Podcasts about ultimate guide

Today, we are joined by Rob Carver to unpack one of the most volatile weeks seen in commodity markets in years. The conversation centers on silver's sharp rise and sudden collapse, using it as a case study in volatility targeting, liquidity risk, and disciplined position sizing. From Freaky Friday to broader dislocations across assets, they examine why systematic risk management matters when markets move faster than narratives. The discussion expands into diversification, correlation assumptions, alternative markets, and new research on trend portfolio construction, offering a grounded reminder that survival often matters more than precision.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Rob on Twitter.Episode TimeStamps:00:00 - Introduction to the Systematic Investor Series03:56 - Freaky Friday in precious metals04:29 - How Rob trades silver in a volatility adjusted framework10:25 - When volatility forces position reduction12:38 - Liquidity myths in hot commodity markets16:25 - Risk management lessons from silver's collapse22:28 - Dislocations across assets beyond metals24:54 - Fed chair speculation and muted market reactions31:33 - Discretionary versus systematic decision making34:03 - Trend barometer and market breadth update37:34 - Estimating portfolio correlation from PnL41:18 - Correlation versus volatility predictability45:13 - MAN Group paper...

What actually makes a mix feel musical before you ever touch an EQ? Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Eric Sarafin, better known as Mixerman - a gold- and platinum-selling producer, mixer, and engineer with credits ranging from The Pharcyde and Tone-Lōc to Ben Harper, Lifehouse, Barenaked Ladies, Foreigner, and Pete Murray. He's also the author of Zen and the Art of Mixing, Zen and the Art of Producing, Zen and the Art of Recording, and his newest book, Mixerman's Ultimate Guide to Producing Records, Music & Songs.   In this episode, Eric and I get straight into what really makes mixes work - not plugins, presets, or loudness targets, but arrangement, balance, and the way instruments naturally interact. We talk about masking as something musical rather than something to eliminate, why most of the "music" lives in the midrange, and how perceived loudness comes from balance, not hype at the top or bottom.   We also dig into how listening quietly can reveal problems faster, why speed and familiarity with your tools matter more than features, and how motion and distortion bring life to otherwise static tracks. Eric shares his perspective on working fast, stepping away to regain objectivity, and making decisions that serve the song instead of the tech.   Along the way, we cover practical mic strategies for home studios, why placement matters more than price, and how knowing why you're choosing a tool is more important than following trends. This one is about thinking musically first - and letting the mix follow.     THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.spectra1964.com https://gracedesign.com/ https://pickrmusic.com  https://RecordingStudioRockstars.com/Academy https://www.thetoyboxstudio.com/ Listen to the podcast theme song "Skadoosh!" https://solo.to/lijshawmusic Listen to this guest's discography on Muso: https://credits.muso.ai/profile/925b8031-48bb-40d5-af32-c289cd7663a7   If you love the podcast, then please leave a review: https://RSRockstars.com/Review   CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRoockstars.com/544

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Brian Briscoe of Streamline Capital, who specializes in multifamily investing in the Salt Lake City area. Brian shares his journey from military service to real estate investing, discussing the transition from single-family homes to multifamily properties, the importance of mentorship, and the current market dynamics in Salt Lake City. He emphasizes the significance of motivation, education, and building relationships with brokers for successful lead generation. Brian also reflects on lessons learned from market fluctuations and offers advice for new investors looking to enter the real estate space.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Click Here for the Show Notes   In this episode of Ask Marco, we dive into a question every serious real estate investor eventually faces—but few truly understand: how umbrella insurance actually works inside a real asset protection structure. Listener Shaw lays out an impressive setup with multiple LLCs, holding companies, trusts, and layered insurance, then asks the big question: should umbrella coverage live at the LLC level, the holding company level, or both? Marco breaks it all down in plain English—personal vs. commercial umbrella policies, how they “stack” on top of primary coverage, why common ownership matters, and how to simplify even the most complex multi-state, multi-entity portfolios without leaving dangerous gaps. If you own multiple properties, use LLCs, or are scaling your portfolio and want to protect what you're building the right way, this episode is packed with practical insights you don't want to miss.

Cem Karsan sits down with Ben Hunt, founder of Epsilon Theory, to explore how narratives shape markets, politics, and decision making itself. Drawing on decades of experience across academia, hedge funds, and applied AI, Ben explains why stories, not data, increasingly drive outcomes in modern markets. The conversation spans unstructured data, inference, common knowledge, and the mechanics of narrative momentum. Together, they examine consumer expectations, inflation silence, geopolitical signaling, and the slow shift away from US dominance. What emerges is a framework for understanding markets as reflexive systems, where perception often matters more than reality.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Episode TimeStamps: 00:00 - Introduction to U Got Options and the trading floor setting02:18 - Ben Hunt's background and Epsilon Theory origins04:11 - Markets as the ultimate multiplayer game06:15 - Inference, unstructured data, and narrative analysis08:18 - Why sentiment and word counts miss the real signal11:16 - Mapping meaning and truthy stories15:00 - LLMs as operating systems, not oracles18:01 - Giving money back and when models stop working21:16 - Applying narrative tools beyond markets24:10 - Consumer weakness versus bullish expectations30:43 - Inflation, recession, and why markets do not care33:29 - Dormant stories and volatility discovery34:26 -

Title: 26-5 The Ultimate Guide To Looking And Feeling Your Best! Subtitle: On this episode of the Get Healthy Alabama podcast I give you the outline you need to look and feel your best.  Episode 26-5 The Ultimate Guide To Looking And Feeling Your Best! Everybody wants to be healthy. Everybody wants to look good. Everybody wants to feel good. And, everybody can! You just need to know the formula. Yes, there's a formula for being healthy… for looking and feeling your best. And on this episode I share that formula with you. A simple, yet powerful, formula that takes less than ten minutes to explain. Do yourself a favor and give this episode a good listen. Then, as always, be sure to share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Why does watching sports without a drink feel like something is missing?   Whether you love the game, tolerate it, or just see it as an excuse to get together, alcohol can feel baked into the entire experience. When you start thinking about drinking less, this connection can make it feel like sports, parties, or even belonging itself won't be the same.   Listen in this week to learn why sports and drinking feel so connected and what's really happening in your brain when alcohol isn't there. You'll hear how expectations, not necessity, drive that uneasy or restless feeling, why your brain often interprets "unexpected" as "something's wrong," and how to relate differently to boredom, excitement, or social pressure on game day.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/454

Click Here for the Show Notes In this episode of Passive Real Estate Investing, guest host Melissa Nash sits down with returning guest Steve to break down how investors are making new construction actually cash flow in today's market. Drawing from years of experience across multiple states, Steve dives deep into build-to-rent duplexes, triplexes, and fourplexes—specifically spotlighting a new multifamily development in the Indianapolis (Fort Wayne) area. They unpack why Midwest markets are having a moment, how tax abatements and construction loans can dramatically improve returns, and what investors need to know about risk, cash flow, HOAs, and long-term demand. If you've ever been curious (or nervous) about new construction, this conversation offers a clear, behind-the-scenes look at how experienced teams structure deals to balance returns, risk, and simplicity. If this episode sparked your interest, take the next step. Email us with “Connect me with Steve” in the subject line to learn more about these Indianapolis deals. We'll personally make the introduction and get you connected with Steve and his team. -------------------------------- Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. SUBSCRIBE on iTunes   If you missed our last episode, be sure to listen to TBT: Ask Marco - How Can I Better Manage My Property Taxes? Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals. -------------------------------------------------------- #LearningRealEstate #AskMarco #PassiveRealEstateInvesting #Turnkeyproperties #RealEstatePodcast #Investment #investors #RealEstateInvestors #RentalProperties #TurnkeyProperties #NoradaRealEstateInvestments

On this episode of The Military Millionaire Podcast, I am sharing the ultimate no-BS playbook to help you navigate the chaos of a Permanent Change of Station (PCS). My inbox is constantly blowing up with questions from service members who are stressed, confused, and getting screwed by the system during their moves. I break down exactly how to structure your move—from leveraging partial PPMs to mastering the finance office—so you can avoid paying out of pocket. We also cover practical packing hacks and the critical "do not pack" room strategy to protect your valuables. By following this guide, you will make your next move smoother, cheaper, and potentially even profitable.   Timestamps (00:00) - Intro (01:44) — Know your PCS entitlements (02:04) — Build a PCS binder (03:12) — Video inventory walkthrough (06:12) — Do-not-pack room strategy (09:57) — Track inventory spreadsheet (15:01) — Receipt tracking reimbursements   About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide   Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire

Red light therapy has gained massive popularity, but many people don't understand how it works or how to use it correctly. In this episode, Ari Whitten, founder of The Energy Blueprint and author of The Ultimate Guide to Red Light Therapy, breaks down the science and explains how to use red light therapy safely and effectively for bone, joint, and muscle health. We discuss the research showing how light therapy supports bone healing, speeds recovery after exercise or injury, reduces pain, and enhances tissue regeneration. Ari also exposes common mistakes people make when buying devices and why many products on the market don't deliver the benefits they promise. If you're curious about red light therapy and want evidence-based guidance on using it safely and effectively, this episode will give you the clarity you need to get started with confidence.   "Red and near infrared light have been shown in (at this point) over 6,000 studies, in many different contexts, to stimulate mechanisms at the cellular level that are involved in healing and regeneration of tissues." ~ Ari Whitten   In this episode: - [01:50] - What is red light therapy? (photobiomodulation explained) - [07:34] - How red light supports bone healing and regeneration - [12:21] - Research on fractures, pain reduction, and faster recovery - [17:11] - Using red light to enhance exercise recovery and muscle strength - [18:32] - Choosing the right device: panels vs. targeted devices - [31:40] - Updates to The Ultimate Guide to Red Light Therapy by Ari Whitten - [38:53] - Benefits of red light therapy for the skin - [46:21] - Stem cells, systemic benefits, and future anti-aging potential   Resources mentioned - Get The Ultimate Guide to Red Light Therapy on Amazon: Revised and Updated - https://www.amazon.com/dp/0593736559 - Margie's Osteoporosis Exercises - https://tinyurl.com/osteoporosisexercises - Happy Bones Club - Margie's Membership program for $29/month - https://tinyurl.com/happybonesclub   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

January reminded us of something so important: progress always matters more than perfection. In this episode, we're recapping the month—what went well, what felt hard, and the lessons we're carrying forward. February wasn't about doing everything flawlessly; it was about showing up, adjusting when needed, and continuing to move forward even when life felt messy. If January didn't go exactly how you planned, this episode is your reminder that you didn't fail—you learned. Every step counts, and progress is still progress, even when it's imperfect. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select "Write a Review". Then be sure to let us know what you loved most about the episode.  If you haven't already, be sure to follow the podcast!

Should you have a podcast co-host? I break down when co-hosting works, when it doesn't, and how to structure a co-host dynamic that actually serves the listener. Co-hosted podcasts can bring energy, contrast, and momentum. They can also drift, drag, or quietly frustrate listeners when roles aren't clear. And that can be the death of a perfectly good podcast. As a podcast coach, I see it all the time. In this episode, I walk you through what makes a strong co-host dynamic work and why most co-hosting problems aren't just about chemistry; they're about strategy. I cover how to define clear roles, why one person needs to "drive the bus," how to avoid talking over each other, and how contrast between hosts can actually make your show more engaging... when it's intentional. I also share real examples from radio and podcast coaching, including how separate prep keeps conversations alive and why some shows never quite find their rhythm. If you're already co-hosting, thinking about adding a co-host, or quietly wondering if your show really needs two voices, this episode will help you make that call with clarity. If you want help designing a co-hosted podcast that actually works, book a free private podcast coaching call here: Get on my calendar: https://calendly.com/timwohlberg Check out my podcast coaching programs here: https://podcastperformancecoach.com   Here's a link to the Trust Yourself podcast with co-hosts Heidi and Elise.

Time to kick back and catch up with the gang in our first "information whiskey" episode of the year. After starting 2026 with our Ultimate Guide series and that marathon session with Dr. Paul Craig, we're taking a breather to hang out, share some flying stories, and tackle your feedback.Ben kicks things off with a tale of terrible timing - how a flat nose tire and an MD-88 pilot who was "stuck" (but not really stuck) turned a simple night cross-country into an evening of airport ground operations. Meanwhile, Brian's been surviving Nashville's ice apocalypse while grinding through the final stages of instrument training, complete with shoulder harnesses and a healthy dose of reality about how IFR actually works versus how it's taught.We dive deep into Brian's theory that instrument flying is "interpretive dance" rather than the precise, procedural flying it's marketed to be. Spoiler alert: holds aren't what you think they are, and ATC doesn't care about your perfect entry technique.Plus, we celebrate some amazing listener accomplishments - from glider add-ons to ice runway landings to solo cross-countries - and address the burning question: do non-flying spouses actually listen to aviation podcasts? (Spoiler: some do, and we want to hear from them!)Featuring Thaden Invasion updates, washing machine turbulence scales, and why sometimes the best thing to do is just wait 15 minutes for the weather to change.Mentioned on the show:* RYY - Cobb/McCollum Field: https://www.airnav.com/airport/RYY* FAA WINGS program: https://www.faasafety.gov/* CCO - Coweta County Georgia: https://www.airnav.com/airport/KCCO* PUJ - Paulding Northwest Atlanta Airport: https://www.airnav.com/airport/KPUJ* Flight Insight, Going Missed on a Circling Approach: https://www.youtube.com/watch?v=LJiEuHWF5B8* Flight Insight, the VOR Flower: https://www.youtube.com/watch?v=mm7XxyzZFh0* Columbia Cascade 99's winter raffle: https://www.columbiacascade99s.org/store/p/2025-2026-winter-raffle* IFR6 - accelerated IFR training, Charleston SC: https://ifr6.com/* TOA - Torrance California: https://www.airnav.com/airport/KOTA* EP46 - Flying With Your Spouse: https://podcasts.apple.com/us/podcast/ep46-flying-with-your-spouse/id1591463789?i=1000632568750Visit midlifepilotpodcast.com for more content, merch, and our free Ultimate Guide to Becoming a Midlife Pilot. Support the show and join our community at patreon.com/midlifepilotpodcast - 10% of proceeds support Freedom Aviation Network's anti-trafficking efforts.

Forget talent or strategy—one of the most effective ways to drive high performance is fostering psychological safety. When leaders create environments where people feel safe to speak up, ask questions, and challenge ideas without fear, teams don’t just work harder—they think better, collaborate deeper, and unlock the kind of energy and innovation that sustainable success depends on. Download the application guide: https://bit.ly/4q9ja5H Here is what they cover in this episode: Why psychological safety is a key driver of team performance. (01:34) How to “match” practical, emotional, and identity-based conversations to keep people connected. (06:42) Two meeting habits that build safety: equal turn-taking and visible listening. (10:43) A simple framework for hard conversations: “looping for understanding”—ask, reflect, confirm. (28:23) How trust and safe feedback channels help teams surface better ideas and hard truths. (22:14) Special thanks to our sponsor BELAY for offering a free download of their resource The Ultimate Guide to Stopping Executive Burnout. Just text the word ANDY to 55123 to claim your free guide now. Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leaders Magazine. If this podcast has made you a better leader, you can help it by leaving a quick Spotify or Apple Podcasts review. You can visit Spotify or Apple Podcasts, and then go to the “Reviews” section. Thank you for sharing! ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official X: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.

Katy Kaminski joins us to assess the early signals shaping markets in 2026. The conversation explores the resurgence of commodity trends, the role of volatility estimation, and why diversification across markets and speeds matters more than ever. Drawing on new research, they examine dispersion within the CTA universe, the limits of replication, and how volatility targeting quietly determines outcomes. From precious metals to currencies, from crisis alpha to geopolitical risk, this episode offers a grounded look at why trend following thrives during disruption and why regime change remains its natural habitat.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Katy on LinkedIn.Episode TimeStamps:00:00 - Introduction to the Systematic Investor Series00:39 - Weather disruptions and market perspective02:31 - Precious metals and extreme commodity moves04:28 - Gold, central banks, and monetary regime shifts07:43 - Replication versus full CTA diversification09:47 - Liquidity differences across metals12:03 - Metals leading trend performance in 202615:01 - Multi-sector trends and diversification benefits20:13 - Media attention and the return of trend following23:29 - Research insights on speed and dispersion31:44 - Trend speed and timing tradeoffs40:59 - Market concentration and narrow universes43:19 - Volatility estimation as a hidden...

Is the 25-40g of protein per meal max a thing of the past? In a very recent article that released this month, "The Anabolic Response to Protein Ingestion During Recovery from Exercise Has No Upper Limit in Magnitude and Duration in Vivo in Humans" (PMID: 38118410), we see that a 100g protein intake has a "greater and prolonged anabolic response" than the traditional and previously thought of upper limit of 25g. What does this mean for clients? Listen in as I explain more about the study and its application. Topics discussed:- Protein and Upper Limit to Muscle Gain- Muscle Protein Synthesis- Study Details- Application of The Study- Gut Health Considerations- Reminders---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

I am honored to connect with Dr. Neil Nathan today. Dr. Nathan has been practicing medicine for over 50 years. He is board-certified in family medicine and pain management, a founding diplomat of the American Board of Integrative Holistic Medicine, and a founding member of the International Society for Environmentally Acquired Illness. He is also a published author and has recently released an updated and expanded version of his book, Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness. In our discussion, we explore various complex medical illnesses and the effects of mold, chronic inflammation, immunosenescence, and genetics on the immune system, vagus nerve, and limbic system. We discuss mold exposure and colonization, and what that means for midlife women, along with MCAS, Lyme disease, and mast cell degranulation, and we examine Epstein-Barr as a symptom rather than a primary driver. We also cover limbic and vagal retraining, and Dr. Nathan shares his systematic approach to supporting the adrenal glands and to detoxification efforts in treatment. This episode with the renowned Dr. Neil Nathan is like a mini masterclass on complex medical illnesses. I found his book super-informative and probably the most systematic source I've ever read on mold, Lyme, and complex medical problems. IN THIS EPISODE, YOU WILL LEARN: • How our current medical system fails to support complex patients • How limited appointment times prevent root-cause investigation • What mold colonization means and why its location in the body matters • Why leaving a moldy environment does not always resolve symptoms • How Epstein-Barr often signals immune dysfunction rather than causing it • Why limbic retraining is essential in today's world • Dr. Nathan shares his systematic approach to adrenal support  • Practical steps to support liver, gut, kidney, and lymphatic detoxification • Why addressing mold and Candida must precede SIBO treatment Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Neil Nathan On his website

In this episode, Alan Dunne is joined by Dario Perkins to examine why the global macro consensus may be fundamentally misreading the current cycle. The conversation moves from US fiscal stimulus and Federal Reserve credibility to the limits of the K-shaped economy narrative. Perkins challenges prevailing assumptions around AI-driven productivity, labor market weakness, and falling inflation, arguing that policy choices are pushing economies toward overheating rather than stagnation. The discussion extends to bond markets, term premia, Japan's normalization, Europe's fiscal pivot, and China's rebalancing dilemma. What emerges is a picture of renewed growth, rising risks, and a cycle whose ending is now becoming visible.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on LinkedIn.Follow Dario on Twitter.Episode TimeStamps: 00:00 - Opening remarks and context02:25 - Global uncertainty and growth expectations05:00 - The K-shaped economy under scrutiny08:12 - Fiscal stimulus, tariffs, and timing effects11:07 - Fed independence and political pressure17:06 - The race to appoint the next Fed chair26:35 - Productivity data and the AI narrative35:51 - Labor market stall speed debate39:56 - Bond markets, term premia, and inflation risk46:03 - Japan's normalization and demographic...

Aviation legend, educator, instructor, and author Dr. Paul Craig joins the gang to discuss the highly anticipated third edition of The Killing Zone - the book that's basically scripture for midlife pilots everywhere.With new publisher ASA, Paul's back with fresh data from 12,406 general aviation accidents proving that yes, the 50-350 hour zone still has significantly higher accident rates.We dive deep into his data-driven approach to accident analysis, explore how technology is creating pilot-induced distractions like GoPro fiddling and selfie-taking, and discover why mental health conversations have finally evolved beyond just "pilot stress." Paul explains how HIMS AMEs are changing the game for pilots needing help, and why scenario-based training beats practicing basketball fundamentals all day.Whether you're climbing Mount Stupid or think you've conquered it, Paul reminds us that every flight is different and deserves your full attention. Plus, hear his scariest moment involving recruiting football players, hydraulic failure, and emergency gear extension that sounded like the airplane was coming apart.Featuring abnormal contact with the ground, the Wednesday before Thanksgiving accident curse, and why Paul never tells ATC how an approach will terminate.Mentioned on the show:* ASA, The Killing Zone third edition: https://asa2fly.com/the-killing-zone-softcover/* Wingnuts Aviation, M91 Springfield Tenn: https://wingnutsaviation.net/* About ASA: https://asa2fly.com/about-us/* The Vegas Bravo Buster on VASAviation: https://www.youtube.com/watch?v=mUSUXnr4dSo* New York Times Presents 'Lie to Fly': https://www.nytimes.com/2024/08/23/NYT-Presents/lie-to-fly-joseph-emerson-pilot.html* AOPA, Mike Busch, Quantifying Maintenance Risk: https://www.aopa.org/news-and-media/all-news/2025/november/pilot/savvy-maintenance-opinion-quantifying-maintenance-risk* Scarpazza, Quantifying the Risk of Accidents and Serious Incidents Due to Maintenance in General Aviation: https://www.savvyaviation.com/wp-content/uploads/2025/11/Risks-of-maintenance-to-GA.pdf* Paul Craig, Flight Times: https://www.amazon.com/dp/1685642306Visit www.midlifepilotpodcast.com to support the show, get merch, and download the free 23 page PDF "The Ultimate Guide to Becoming a Midlife Pilot".

Still dragging yesterday's to-do list into today? That habit might be the very thing keeping you stuck. In this episode, I'm breaking down why rolling over tasks from one day to the next is quietly sabotaging your productivity—and what to do instead. You'll learn how to plan with intention, adjust for real life, and stop letting your list run the show.   This is just a sneak peek of what I'll be teaching in Plan It, Do It, Done, my free class happening this Thursday, January 29 at 12pm ET. If you want to learn how to get out of catch-up mode for good (even when life throws curveballs), you won't want to miss it. Sign up at themothernurture.com/class.     ==========================  

Jonathan (Carnivore Muscle) discusses essential supplements for kidney health and shares a personal journey of improving kidney function through various protocols. The conversation covers specific supplements, including omega-3, vitamin D, magnesium, taurine, and NAC, and details their benefits and recommended dosages. The speaker emphasises the importance of mitochondrial health and hydration for maintaining kidney function, and provides practical advice on supplementation and dietary choices.Chapters00:00 The Importance of Iodine and Kidney Health07:21 Supplement Recommendations for Optimal Health16:58 Addressing Common Questions and Concerns32:54 Conclusion and Future Discussions

Send us a textWelcome to another Listener Q&A with The Team at HR Stories! Today's episode goes into these questions:Can an employee be disciplined for misuse of intermittent FMLA?Can you change someone's ADA accommodations?What do we have to pay for when it comes to USERRA?What are the biggest mistakes with handling discrimination complaints and how do you avoid retaliation? Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcast Don't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event? You can reach the Team at Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns.

You can build more muscle and burn 3x the calories just by changing how you walk. This simple low-impact exercise, rucking, is one of the best ways to improve bone density and overall health without the joint pain of running. In episode 853 of the Savage Perspective Podcast, host Robert Sikes talks with dietitian and rucking expert Kayla Girgen about how to get started with rucking, the best gear to use, and how to avoid common mistakes. They also dive deep into nutrition, explaining how using a continuous glucose monitor (CGM) can reveal the best foods for your body, why a slow-carb diet might be better than keto for some, and simple tricks to manage your blood sugar for steady energy all day.Want to learn the system to build muscle and optimize your own nutrition? Join Robert's FREE Bodybuilding Masterclass to get the tools you need to build your best body. Sign up here: https://www.ketobodybuilding.com/registration-2https://www.instagram.com/kaylagirgenrd/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Ultimate Guide to Rucking & Bio-Hacking Your Nutrition 3:12 - How a Fitness Expert Discovered Rucking 3:37 - The Military Origins and Mental Benefits of Rucking 4:24 - Why Rucking is The Best Exercise for Longevity 5:28 - The #1 Mistake Beginners Make When Rucking 7:20 - How Much Weight Should You Start Rucking With? 8:25 - Is There a Maximum Safe Weight for Rucking? (Military Study) 9:52 - What Is The Best Gear for Rucking? (GoRuck Review) 11:57 - Rucking vs. Walking: What The Data Says About Calorie Burn 13:20 - The Most Important Piece of Rucking Gear You're Ignoring 16:21 - Should You Stop Lifting if You Start Rucking? 18:55 - The Biggest Downside to Rucking 20:33 - A Dietitian's Journey: From Pharmacy to Functional Nutrition 25:14 - The "Slow Carb" Diet: A Dietitian's Simple Framework for Fat Loss 28:02 - Why Modern Society Has a Broken Relationship With Food 33:29 - How to Use a CGM to Find Your Perfect Diet 36:30 - Are CGMs a Waste of Time for Healthy People? 40:09 - What is the Best Continuous Glucose Monitor (CGM)? 42:21 - How to Lower Your Blood Sugar After a Meal (3 Simple Tricks) 44:12 - The Dangers of "Flatlining" Your Blood Sugar 47:00 - The Hidden Meaning Behind Your Blood Sugar Spikes 48:44 - Should You Go Keto or Carnivore? 50:51 - How to Eat Carbs Without Spiking Your Blood Sugar 54:44 - Do You Really Need to Eat Fiber on a Low-Carb Diet? 58:07 - The Psychological Trick to Sticking With Any Diet 1:00:01 - A Mindset Shift to Optimize Your Health: Stop Asking "What Can I Get Away With?" 1:04:53 - Where to Find Kayla Girgen & Her Book "RuckFit"

Are today's diabetes medications actually treating the disease, or just managing symptoms? In this episode, renowned diabetes educator Gary Scheiner breaks down the fast-growing world of GLP-1 drugs like Ozempic and Mounjaro – explaining what they do, who they're for, and why they're so effective… As the owner and clinical director of Integrated Diabetes Services, Gary has devoted his career to improving the lives of people with insulin-dependent diabetes. Living with type 1 diabetes since 1985, he is an award-winning Certified Diabetes Care and Education Specialist, a master's-level exercise physiologist, and was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He's also the author of several foundational books, including Think Like a Pancreas, Get Control of Your Blood Sugar, and The Ultimate Guide to Accurate Carb Counting, and is a frequent speaker at national and international diabetes conferences. Jump in now to find out: The importance of finding a healthy balance when managing diabetes. What makes GLP-1 medications unique.  How diabetes impacts food digestion. What elevated glucose levels do to the rest of the body. To keep up with Gary and his work, follow him on LinkedIn!

In this episode, Niels hosts Yoav Git to explore inflation risk, bond fragility, and the changing role of trend following in a world defined by supply shocks and declining trust. Drawing on recent research and market behavior, the conversation examines why traditional bond allocations struggle during inflationary regimes and how commodity trend strategies may offer structural resilience. The discussion spans geopolitics, deglobalization, energy markets, fixed income autocorrelation, and the limits of forecasting macro outcomes. Rather than predicting inflation's path, the episode focuses on portfolio construction that can endure multiple regimes. What emerges is a disciplined argument for robustness over precision in an increasingly unstable global system.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Yoav on LinkedIn.Episode TimeStamps:00:00 - Introduction and series context01:08 - Inflation back on the radar02:38 - Recent podcast influences and inflation narratives06:56 - Geopolitics, trust, and market fragmentation08:52 - Commodities, volatility, and supply driven moves10:48 - Trend performance and early 2026 conditions11:30 - Fixed income, FX, and emerging market trends17:26 - The all weather portfolio problem18:18 - Bonds, inflation regimes, and correlation breakdowns22:39 - Commodity trend as a defensive building block27:01 - Are markets signaling higher inflation ahead30:04 - What...

Learn more about TrainerRoad AI: https://www.trainerroad.com/blog/introducing-trainerroad-ai/Learn more about the updated AI FTP Detection: https://www.trainerroad.com/blog/why-is-ai-ftp-detecting-an-ftp-change/// SHARE AND RATE THE PODCAST!iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠Google Podcasts: ⁠https://trainerroad.cc/google⁠// TOPICS COVERED(00:00:00) Welcome & Why TrainerRoad AI Is a Major Update(00:02:00) How TrainerRoad AI Has Evolved Over Time(00:04:00) Why TrainerRoad AI Isn't Just a Chatbot or LLM(00:06:30) How TrainerRoad AI Simulates and Selects Workouts(00:10:30) How TrainerRoad AI Replaces Static Training Plans(00:15:00) How TrainerRoad AI Reduces Failed Workouts and Burnout(00:20:40) How TrainerRoad AI Adjusts for Fatigue and Big Rides(00:32:00) Why Most AI Training Tools Don't Validate Workouts(00:36:10) TrainerRoad AI Training Forecasts and Simulations(00:49:40) TrainerRoad AI Workout Alternatives Explained(01:03:20) Why Long Rides Can Undermine Progress(01:17:20) Conservative vs Aggressive Training in TrainerRoad AI(01:37:30) How TrainerRoad AI Changes How Athletes Get FasterIn this episode, Nate and Coach Jonathan explain all the details behind TrainerRoad AI, the biggest evolution yet in TrainerRoad's training system, walking through how the new AI-driven approach goes far beyond static plans to dynamically simulate, predict, and personalize every workout on your calendar. They explain how years of performance data, workout feedback, power and heart rate, and progression history now power a system that actively chooses the right workout for the day, reduces burnout, cuts down workouts that are too hard or too easy, and helps athletes recover faster from missed sessions or failures. The conversation dives into how simulations work behind the scenes, why long rides and “hidden fatigue” can quietly sabotage progress, and how features like AI Predicted Difficulty, AI Training Simulation, Dynamic Duration, and Training Approach sliders give athletes confidence that every session is worth their time. The result is training that feels consistently “just right,” adapts to real life, and helps athletes get faster with less wasted effort and fewer mistakes along the way.// RESOURCES MENTIONED- Sign up for TrainerRoad! ⁠https://trainerroad.cc/GetFaster⁠- Follow TrainerRoad on Instagram

Click Here for the Show Notes Today's question is a fascinating one and comes from Brian, who asks: How do you invest in real estate when you're a nomad? Brian and his wife recently sold their primary residence to spend more time with their kids, splitting life between family, a vacation rental, and the open road—while sitting on about $200,000 in capital but showing little to no traditional income. In this episode, Marco breaks down why being a nomad isn't the real issue at all, and instead walks through what actually matters when qualifying for loans: income documentation, credit profile, and available cash. He explains the different types of financing options—from conventional and low-doc loans to portfolio and asset-based lending—plus a smart all-cash-and-refinance strategy that can help investors move forward even during income gaps. If you've ever wondered how flexible real estate investing can be, even without a fixed address or W-2 income, this episode offers clarity, strategy, and reassurance that opportunity isn't tied to one location. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2020) This episode is part of our Throwback Series and may include references to older content such as web classes, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to TBT: Ask Marco - How Much Cash Should I Keep In Reserve For My Rental Properties? Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

With the markets once again experiencing volatility, Peter and Charlie walk through what's causing fear today and discuss what investors should expect in terms of volatility, corrections and drawdowns. Plus, learn what you should do when these periods occur.

Today we discuss one of the most popular and influential economic books of the last few decades - The Winner's Curse. Originally published in 1994, a new version has just been released and we are joined by co-author Alex Imas who wrote the new edition alongside Nobel Prize winner Richard Thaler. When are we likely to spend a windfall and when are we likely to save it? When is it most dangerous to bid for business against competitors? And are ‘arbitrage' opportunities in markets really a free lunch?-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Kevin on SubStack & read his Book.Follow Alex on X.Episode TimeStamps: 00:00 - Opening remarks and framing the law of one price01:42 - Introducing the Ideas Lab series and Alex Imas03:44 - From pre med to behavioral economics08:15 - Mental accounting and how people really treat money10:45 - Housing wealth, illiquidity, and self control15:39 - Savings behavior, capital gains, and inequality17:11 - Attention, salience, and why nudges work or fail22:07 - Nudges versus incentives and policy confusion25:18 - The winner's curse and common value auctions30:01 - Auctions, IPOs, and competitive overbidding33:44 - The law of one price and market mispricing36:50...

In this coaching episode, Lindsay works with Cepee Tabibian, founder of She Hit Refresh, to optimize her private podcast strategy for her membership community. Cepee helps women over 30 move abroad, particularly American women relocating to Europe. Discover practical strategies for improving membership engagement, creating compelling audio lead magnets, and using private podcasts to reduce churn while building stronger connections with busy, mobile audiences.Topics CoveredCurrent private podcast implementation for membership replaysStrategies to increase subscription rates and engagementEmail deliverability solutions and reminder sequencesCreating audio companions for existing PDF lead magnetsDeveloping an "Ultimate Guide" audio series as a lead magnetUsing private podcasts for re-engagement campaignsAdvanced features like dynamic content and listener segmentationPrioritizing implementation steps for maximum impactLinks mentioned:Move Abroad Masterclass (30+) shehitrefresh.com/masterclassVisa Guide to Living in Europe shehitrefresh.com/visaguideFree Move Abroad Guide shehitrefresh.com/moveabroadguideWebsite shehitrefresh.comInstagraminstagram.com/shehitrefreshMove Abroad Membership: https://shehitrefresh.com/loungeMore from Hello AudioGrab a free trialYoutubeInstagramFacebook Group Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review! Thank you so much for tuning in to Launch Your Private Podcast.

Are Podcast Chapters a good thing?Most people would say "Of course they are".Steve has reservations, mostly because chapters help listeners more easily skip ads, and that's not a good thing for clients who have ads in their show. However, Podcast Chapters are useful. And very cool...especially when you hear about what can be done with Chapter Images (see chapter #11 of this episode)!In our conversation with Daniel J. Lewis, we talk through all the ins and outs of podcast chapters, their benefits, and how they can transform your client's show into a more interactive experience for your audience.Key takeaways:Podcast chapters enhance navigation and engagementThey allow for additional multimedia elements, enriching the listener experienceProperly structured chapters can improve retention and manage ad placements effectivelyKey Moments (aka: Chapters):(00:00) Daniel J. Lewis Explains the Technical Side of Podcast Chapters(02:44) Are Chapters a Good Thing?(04:58) Making Ads More Actionable with Chapters(08:43) Making Ads More Engaging(10:16) Hiding Chapters in the Table of Contents(12:17) Media Hosts and Adding Chapters(16:08) Should Spotify and Apple Podcasts make our Chapters?(21:02) The Lazy Benefit of Automated Chapters(23:08) Formatting Chapters for Optimal Performance(28:02) What about Chapter Images?(34:09) GIFs as Chapter Images! Really!(34:53) Guidelines for Chapter Images(40:53) PodChapters.comResources:Daniel's Podcast Chapters tool: https://PodChapters.comEpisode about how to use Chapters on The Audacity to Podcast: https://theaudacitytopodcast.com/why-and-how-to-use-podcast-chaptersJSON chapters: https://podcasting2.org/docs/podcast-namespace/tags/chaptersDaniel's Subscribe and Follow plugin for WordPress: *https://SteveStewart.me/subscribeandfollowDaniel's Podgagement service for tracking podcast chart rankings and reviews *https://SteveStewart.me/podgagementAbout Daniel J. Lewis (2026)As Hall of Fame podcasting educator, advocate, and innovator, Daniel gives you the guts and teaches you the tools to start and grow your own podcasts for passion and P.R.O.F.I.T.Daniel has been podcasting since 2007 and has created numerous resources for podcasting, such as hosting award-winning The Audacity to Podcast, he created the Podgagement service to help podcasters supercharge their podcast engagement, and co-founded International Podcast Day. Most recently, he created PodChapters.com for quick transcribing & chaptering podcast episodes....

EP164 - The Ultimate Guide to Becoming a Midlife Pilot - Part 3: Safety, Community & Your Aviation LegacyThe Ultimate Guide trilogy concludes with safety mindset, community support, and creating your aviation legacy. While Ben dodges Delta jets over Atlanta ("I pulled my throttle - first time I've ever had to slow down for a jet"), Brian demonstrates textbook emergency procedures after his engine starts shaking violently on takeoff: "I didn't pull all the power, I just started veering away from the runway... I was already landing the plane while I was troubleshooting."Guide Part 3 Focus:Risk management evolution from new pilot to 1000+ hoursPersonal minimums: your safety guardrails that evolve with experienceCommunity as lifeline - from check ride failures to celebrating milestonesAviation legacy: mentoring the next generation of midlife pilotsReal-World Lessons:"You don't rise to the level of the emergency, you sink to the level of your training" - Brian's calm emergency handling proves the pointZ Powell's wisdom: "It hurt to cancel, but it was correct" - weather minimums aren't suggestionsRisk management parallels your professional life - apply existing decision-making skillsCommunity Moments:Cory reports his first discovery flight: "Amazing and humbling at the same time"Boo Radley sharing family flying photos from AustraliaCheck ride support system that Ben wished he'd had during his discontinuanceCFI Sam Terrell's MOSAIC Correction: Student pilots can now solo under sport pilot privileges without a medical - major change that many schools haven't caught up to yet.Thaden Invasion Final Details: March 13-15, 2026 at VBT Bentonville! 30 spots, dedicated lounge space, live podcast Saturday.Review Corner: "Great content, just play it on 1.5 speed to get through all the uhs and ums" - Thanks for the backhanded compliment, Working170!Download your FREE 23-page Ultimate Guide at https://midlifepilotpodcast.com/"Welcome to aviation - you're gonna love it here."Mentioned on the show:* Peach State Aerodrome: https://www.peachstateaero.com/* CFI Sam, Northwest Aeronaut: https://www.youtube.com/@NorthwestAeronaut* Sam's On Centerline podcast: https://open.spotify.com/show/3DSELWSqYqbvpbxD842lED* EP139, MOSAIC for All Pilots: https://open.spotify.com/episode/6MnT5yGcWnN8vF90WwN8gt?si=z2xZpJQeQjeprdAHLSrA4g* XKCD 386: http://xkcd.com/386

Send us a textWelcome back to part two of the Employment Law series, where the team looks at changes coming to the laws *you need to know about* in 2026. In this episode, follow along as the team provides some guidance on the following issues: - The impact of the National Labor Relation Board reaching quorum.- Independent Contractor classification may be in flux with the Department of Labor decisions.- Expect changes to non-competes.- States are doing the heavy lifting with employment law right now. Prepare your organization for tracking these changes.- How to make sure your managers are prepared with the resources and training to avoid gaps and legal issues.- How to avoid burnout in HR during uncertain times Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcast Don't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event? You can reach the Team at Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns.

Find out more about membership at vibrantmusicteaching.com.

Today, we are joined by Nick Baltas to examine how narratives, signals, and structural design are reshaping trend following at the start of 2026. The conversation moves from investor storytelling and information digestion to a sober review of what truly drove dispersion in 2025. We explore why speed and universe choice mattered more than expected, why recent outcomes may be misleading, and why reacting to performance is often a mistake. The discussion then turns technical, unpacking new academic research on nonlinear momentum, signal construction, and the deeper mechanics behind trend following's defensive behavior during stress. The episode closes with a reminder that discipline, not prediction, remains the strategy's core advantage.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Nick on Twitter.Episode TimeStamps:00:00 - Introduction and welcome01:05 - A disrupted start to 202603:10 - Narratives, information, and price formation07:06 - Why stories often fail to move markets09:31 - Recurring themes and market attention10:59 - Strong early conditions for trend following12:01 - Dispersion across strategies in 202515:06 - Familiar patterns in an unfamiliar year18:42 - Speed versus universe in trend design23:17 - Why recent outperformance can mislead31:08 - Institutional views on trend following40:21 - Nonlinear time series momentum research50:30 - Autonomy of trend and crisis...

If you've been thinking, “What is going on with my body?” Today, you are getting your answers. You're going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in control, starting now. For way too long, women have been left guessing about hormone changes, weight gain, sleep issues, mood swings, and why workouts that used to “work” suddenly don't. Most of the advice out there is outdated, generalized, or based on bodies that are not female. That changes today. In this eye-opening episode, Mel brought back her most popular guest of all time: Dr. Stacy Sims, PhD, to give you the exact plan on how to train your body to adapt to the changes, instead of just “dealing with it.” Dr. Sims is a professor at Stanford and Auckland University of Technology, a world-renowned exercise physiologist and nutrition scientist, and a leading researcher on female-specific health and nutrition. She breaks down why menopause is not the end of you. It's just a transition, and with the right tools, your body can thrive for the next 40 years. Today's episode has solutions, including new information that goes beyond what has ever been shared on this podcast before. In this episode, you'll learn: -How to rewire your body to thrive without estrogen-Why belly fat shows up in menopause (and why it's not the same kind of fat as before) -The specific diet and nutrition that help with mood and sleep -What happens to your brain, mood, sleep, and body fat when estrogen drops -Why menopause is basically reverse puberty  -The #1 thing that changes everything in midlife: heavy strength training (and how to start in 10 minutes) -The new cardio that works with menopause (short sprint intervals) and why “moderate hard” workouts always backfire -The injuries nobody warns you about – frozen shoulder and plantar fasciitis – and what to do about themBookmark this episode and share it with every single woman in your life. You do not have to live with symptoms that can be resolved, and you do not have to suffer. You can train your body to adapt to the changes – and you can start this week. For more resources related to today's episode, click here for the podcast episode page.  If you liked this episode, check out Dr. Stacy Sims' first appearance on The Mel Robbins Podcast: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & EnergyTo learn more about menopause, listen to this interview with Ob/Gyn Dr. Mary Claire Haver: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering NowConnect with Mel:   Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on InstagramThe Mel Robbins Podcast InstagramMel's TikTokSubscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Click Here for the Show Notes How much cash should you really keep in reserve for your rental properties—and how does that change as your portfolio grows? In today's episode, Marco answers a great question from listener Clint, who's actively scaling his Kansas City rental portfolio and wants to avoid tying up too much idle cash while still protecting himself from vacancies, repairs, and surprises. Marco breaks down the real factors that matter—local market strength, tenant quality, property age, neighborhood class, and eviction risk—and shares his practical rule of thumb for reserves, plus how to intelligently scale them as you move from one property to ten or more. If you've ever wondered whether you're holding too much cash (or not enough), this episode will help you find the balance between safety and growth.  -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2021) This episode is part of our Throwback Series and may include references to older content such as web classes, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to TBT: Ask Marco - Choosing the Right Neighborhood Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

New year, new date ideas. Whether you're planning a first date, celebrating 20 years together, or just tired of the same old routine, we've got you covered. “The Nashville Book of Dates” co-author Eden Dawn joins us to share the best date ideas — from downtown spots and group hangs in East Nashville to day trips and overnighters across Tennessee. Consider this your ultimate guide to romance in Nashville and beyond. Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashvilleWant some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

This is the ultimate guide to the Rules of Evidence in mock trial! You'll learn the fundamentals of relevance, hearsay, Rule 403, improper character evidence, expert witness opinions, speculation, and lack of personal knowledge.

Rob Levin is a serial entrepreneur helping small businesses win the talent game, co-founding Work Better Now to deliver exceptional Latin American talent and drive growth, innovation, and competitive advantage for hundreds of businesses. Top 3 Value Bombs 1. Your long-term success is not about your product; it's about your team and how well you lead, manage, and develop them. 2. Cultural fit outweighs skills every time; hire for attitude and alignment with core values, then upskill for capability. 3. Global remote talent unlocks stronger teams, higher margins, and a wider talent pool, it's now a competitive necessity, not an outlier. Get a copy of Rob's book on Amazon. Use the QR code to access the free workbook and build your own talent playbook step-by-step - The New Talent Playbook: The Ultimate Guide for Building your Dream Team Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - This is your year to transform your business! Start your transformation by attending the world's highest rated business growth workshop at ThrivetimeShow.com/EOFire. Quo - The modern alternative to run your business communications. Try Quo for free plus get 20 percent off your first 6 months when you go to Quo.com/fire.  

As the long era of neoliberal certainty frays, Mark Blyth argues that we are drifting back toward a 19th century world of rival blocs, imperial habits and dangerous illusions. In this conversation, he traces how repeated “software crashes” of capitalism produced inflation, austerity, populism and now a return to industrial policy and great power confrontation. He connects deficits, demographics, migration, and housing with the lived reality of stagnant wages and rising prices. Along the way, he questions central bank mythology, challenges deficit obsession, and asks whether politics can adapt before events force a far harsher reset.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on LinkedIn.Follow Mark on Twitter.Episode TimeStamps: 00:00 - Cold open and warning on a return to 19th century style imperialism00:23 - Niels and Alan introduce Mark Blyth and set the macro context02:24 - From Scottish childhood to monetarism and the politics of macro ideas08:33 - Capitalism as hardware and software and the recurring crashes of each regime15:32 - The slow death of neoliberalism and the rise of populist reactions18:57 - Deficits, austerity, bond vigilantes and why the house is on fire anyway23:49 - Affordability, grocery prices, housing and the disconnect in elite dashboards29:02 - Generational conflict, asset concentration and the missing left...

EP163 - The Ultimate Guide to Becoming a Midlife Pilot - Part 2: From Dream to CheckridePart 2 of our Ultimate Guide tackles the training ecosystem from CFI selection to checkride reality. While Brian demonstrates "evasive maneuvers" on instrument approaches, the crew covers milestone moments and why your bank account will never forgive you.Key Training Insights:Find a CFI you can "poorly do things" with - you're the boss, they work for youFirst solo memory outlasts everything: "I remember mine like it was October 3rd, 1976""My checkride was the first test where I went in not knowing if I'd pass" - universal midlife truthFinancial reality: Training is just the beginning - you must maintain the pilot you've createdMilestone Moments:First solo: the spiritual thrill no other rating will matchSolo cross-country: when flying actually clicksCheckride: "Welcome, you have a license to learn"Alpha Juliet Bravo's Reality Check: Medical deferment story proves why getting your strategy right BEFORE training isn't optional.Coming Up: Part 3 covers life as a midlife pilot and creating your aviation legacy.Download your FREE 23-page Ultimate Guide at https://midlifepilotpodcast.com/Mentioned on the show:* "Tailwheel Ben Lehman", Drift Aviation: https://www.driftaviation.com/* I Like Killing Flies - Soup Nazi documentary: https://en.wikipedia.org/wiki/I_Like_Killing_Flies* Erica Gilbert- Aerosafe: https://www.gilbertaviation.com/aerosafe* Cap'nTodd's new Cessna 150: https://www.youtube.com/watch?v=2jjLE4HmovgFind everything including how to support us on Patreon, merch, and more at www.midlifepilotpodcast.com

Do you have a strong desire to change your drinking and yet, you're not where you want to be?   In this episode, I'm answering a question from a listener named Chris who's frustrated that he's still drinking more than he wants to, despite trying to make healthier choices. He's switched from hard liquor to premixed cans and is concerned about what his daily drinking is doing to his health.   Tune in this week to hear how Chris's question speaks to so many things people are thinking about in the new year: the identity shift that comes with trying to drink less, the anxiety about how drinking may be impacting your health, and the frustration that despite so much effort, you're not where you want to be.   Break the cycle of temporary challenges and learn how to make alcohol feel truly optional during my three-day Reset Your Drinking workshop starting January 21st, 2026. Click here to secure your ticket and discover how to find your "off switch" for lasting change: https://rachelhart.com/january/   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/451

The new year opens with a shift hiding in plain sight. As globalization recedes and the world fractures into spheres of influence, Rich argues this isn't just a political story - it's a structural shift that favors trend following. In this episode, he challenges the illusion of control baked into most trading systems: why backtests offer comfort, not readiness; why precision breeds fragility; and why the future isn't something to predict, but something being built in real time. This is a conversation about trading with humility, designing for persistence, and letting go of the need to know. The signal is now.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Rich on Twitter.Episode TimeStamps:00:00 - Opening and the start of 202603:21 - A fragmented global order and what it means for trend following08:55 - Why coordination fades and imbalances persist12:41 - Early market signals and unusual positioning14:34 - 2025 in review, concentration and recovery17:36 - Familiar pain and familiar payoffs in trend following23:00 - Timeframes, diversification, and ensemble thinking28:37 - Brakes and acceleration, trading the now40:58 - The future as unfinished, not hidden49:54 - Prediction versus participation53:53 - Optimization, comfort, and hidden fragility01:02:49 - Predetermined response and process control01:05:30 - Closing reflections and looking aheadCopyright © 2025

Click Here for the Show Notes In this episode, Marco tackles a common but often misunderstood real estate investing question: how do you quickly tell if a neighborhood is an A, B, or C area—especially when investing out of state? Responding to a listener aiming for financial independence through rental properties, Marco breaks down the simple patterns that separate high-risk, high-cash-flow neighborhoods from stable, long-term wealth builders. If you've ever wondered what really matters when grading a location and why no single website can do it all, this episode will change how you evaluate neighborhoods before your next investment. Be sure to listen to the full episode, subscribe to the podcast, and visit Marco's website to explore current investment opportunities and learn how his team can help you build a smarter, more confident real estate portfolio. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2020) This episode is part of our Throwback Series and may include references to older content such as web classes, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to TBT: Ask Marco - Are Low Cost Properties a Good Strategy for Cash Flow? Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

William White returns to assess a world edging closer to systemic stress. Drawing on decades advising central banks, he describes a macro regime defined not by temporary shocks, but by a deep reversal of the forces that once kept inflation low and debt manageable. From de-globalization and demographic decline to energy constraints and fragile supply chains, the conversation traces how rising costs collide with record public and private leverage. White warns that policy makers are trapped between inflationary pressures and debt sustainability, with no clean exit in sight. The discussion closes on AI, currency fragmentation, and the uncomfortable possibility that today's stability masks a far more dangerous future.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow William on LinkedIn.Episode TimeStamps: 00:00 - Why unchecked booms become more dangerous over time01:37 - Setting the stage for a new global macro regime03:53 - From disinflation to persistent inflation pressure07:10 - Supply side forces reversing after decades of support12:07 - Debt accumulation and unintended policy consequences13:03 - Why higher rates did not trigger an immediate crisis18:53 - Debt dynamics and the problem of sustainability19:57 - Tipping points and the psychology of market breaks26:40 - What happens when...

Look at just about any materia medica, and you will see the word "anti" in front of many an herbal action. These are subtypes of the antimicrobial action, such as antibacterial, antifungal, antiseptic, antiviral, antiparasitic, antiamoebic, and antimalarial.    When you see these words, it is easy to assume that the herbs they describe are like natural pharmaceuticals designed to "kill" pathogens. However, that framework can mislead you and sometimes lead to poor clinical choices.    In this article, we'll rethink the entire premise of "anti-herbs" and explore how they really work. Here's what you'll learn: Why the "anti-" framework (antiviral, antibacterial, antifungal, etc.) can create an allopathic mindset about herbs That many herbs work by increasing host resistance rather than killing microbes directly Why the "antiviral" label is often misleading — and why there's no such thing as a true broad-spectrum antiviral What scientific Petri dish studies actually tell us (and where the big leaps in logic happen) How the "herbal antibiotic" idea falls short — and whether herbs can disrupt gut flora or drive resistance Why organ affinity and tissue energetics matter more than chasing the pathogen Common pitfalls caused by over-focusing on "killing" instead of restoring balance An introduction to my top 10 broad-spectrum "anti" herbs   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

So many of you start the new year with the best intentions to cut back on drinking, only to find yourself slipping up within the first few days or weeks.   Maybe you promised yourself you'd cut back on drinking this year, but then life happened. A stressful day at work. An awkward social situation. A craving that felt impossible to ignore. And now your brain is telling you that you've failed, that nothing matters, that you might as well give up.   Tune in this week to learn why that first slip-up isn't actually the problem, and what is. You'll discover high-quality questions to ask yourself after a setback that will help you build awareness instead of shame, and how to redefine success beyond perfect streaks.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/450