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Judi Wineland, world traveler and founder of Adventure Women explains how a lifetime of extreme travel shaped her idea of “aliveness,” and why the right trip can change your relationship to your body, your confidence, and your attention. She breaks down what happens when women travel together without the labels and expectations they carry at home, and why that can unlock sharper honesty, better friendships, and a renewed sense of play. You'll hear how awe, discomfort, and laughter become practical tools for building resilience, whether you're walking an old pilgrimage route in Japan or feeling tiny on the Serengeti. If you want a clear-eyed take on how travel can support wellness, fitness, and personal momentum at any age, this episode is a blueprint. Special Thanks to Our SponsorsFatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and Fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Our Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com.Key Moments“It's not just about travel. And we had these wonderful conversations and we laugh a lot because we also do these trips and go out and challenge ourselves a bit.”“You have to be open to it. You have to be ready and vulnerable, ready for vulnerabilities.”“Well, I would want to maybe challenge the fact that not all of us, not all people are as brave. You have to be a little bit vulnerable to allow yourself to be open, to allow others in, to allow the earth in, to allow the air in, to allow things to affect you.”Connect with JudiSuper Age x Adventure Women ImmersionsLinkedInInstagramAdventureWomen InstagramConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!
Pairwise: https://www.pairwise.com/FoA 412: 'Biological' Is Not A Category (it's the future of agriculture)I'm excited to share today's episode with you. I've wanted to get Tom Adams back on the show ever since I had the chance to interview him at World Agritech a couple of years ago. That interview was included on episode 412 of this podcast titled “Biological is not a Category”. The work Pairwise is doing is mind boggling to me. Using CRISPR and the latest in gene editing tools, they have built a platform to enable plant breeders to make very precise changes to the genome of a plant to give farmers and consumers more of what they want. Now this is different from genetic modification or GMOs because they are not inserting foreign genes into the plant. In fact, they are doing the exact same thing that plant breeders have done for over a century, they are just able to do it in an extremely precise way. On another podcast that I host, Agriscience Explained, Corteva's Reza Rasoulpour explained natural breeding as wanting to change one word in a book by just combining all of the pages of two different books and hoping that word changes. Versus gene editing just going in and changing that one word in the book. I thought that was a good comparison. So Tom and his team are bringing this technology to agriculture by working with seed companies and other partners in a variety of use cases, many of which we'll discuss today. A little background on Tom: Dr. Tom Adams co-founded Pairwise and serves as Chief Executive Officer. Tom has over 25 years of leadership experience heading up biotechnology for global companies, serving most recently as Vice President of Global Biotechnology at Monsanto where he led the team developing a broad range of innovative products. Tom wanted to realize the possibilities of CRISPR and gene editing in plants, and co-founded Pairwise to realize this potential in a mission-based environment. Formerly a faculty member at Texas A&M University, Tom holds a PhD in microbiology and plant science from Michigan State University and a BS in botany and plant pathology from Oregon State University. Tom and I talk about Pairwise's continued work in this area, some of the cool developments that are under way, some of their strategic decisions like going the partnership route rather than being the seed company themselves, a little bit more about how the technology works, how this changes the game and who captures the value.
Most people focus on how much protein they eat, but Oliver Amdrup-Chamby, founder of health and wellness supplement brand Puori, argues the bigger question is whether your protein source is potent enough to support muscle as you age, and clean enough to use daily. He explains why leucine matters for muscle protein synthesis, and why plant and animal proteins can look very different once you factor in calories, volume, and digestibility. Then the conversation turns practical: what “third-party tested” should actually mean, why powders can concentrate contaminants, how to see through BS marketing, how to avoid toxins and more. Special Thanks to Our SponsorsOur Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com. Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Key Moments“I want to tell you right out the gate that the key is to get your proteins from food.”“We used rice protein, we had to cancel it because we couldn't, even with our system in place, find the raw ingredients that we consistently saw as clean enough to hit the standards we wanted.”“We test every single batch, that's correct. You've got it right.”Connect with OliverPuoriLinkedInConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!
Philly J. Lay is a powerhouse in getting out the truth of natural remedies as well as the truth in general... western medicine, cancer, vaxjabs, chemicals, GMOs, etc. Speaking up about radishes, dandelions and cayenne pepper. Her podcast, "The Wellness Way," reached the top 2% globally and secured 13 number one slots on Apple Podcasts. In our show, she speaks about her major two-year recovery from spinal fusion, to cold-turkey stopping sugar and more, grief, her spiritually transformative EFT experience, then talking about what is going on in the UK now. Shocking.Philly leads the "Just Be Practice," with a wonderful share of EFT/Matrix Reimprinting.Connect to Philly:Website (see her newsletter/podcast/events): https://www.phillyjlay.com*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...
Matt delves into the world of REM Sleep Behavior Disorder (RBD), a condition at the frontiers of sleep science. Normally, the brain dreams while atonia paralyzes the body in a neural magic act that is managed by brainstem nuclei activating inhibitory "brakes" in the spinal cord. When this circuit fails, the motor system remains active, enacting nightmares in real-time.RBD is hazardous - 10% of patients sustain injuries requiring medical intervention or hospitalization. It is a prodromal synucleinopathy where misfolded proteins erode the brain's architecture and 50% of patients develop Parkinson's or Lewy body dementia within a decade. Matt concludes by noting that new skin biopsy biomarkers like Syn-One now offer hope for early detection.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of today's sponsors, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this summer flavor while it lasts!In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomat
Jennifer Walsh explains how beauty is more than pleasant—it's biologically necessary. In this episode, she breaks down neuroaesthetics, the science of how art, nature, and well-designed environments influence our nervous systems and cognitive performance. Walsh shares actionable tools for using sound, texture, and light to regulate stress and spark creativity. Her insights reveal why small shifts in our surroundings can lead to greater emotional clarity, calm, and productivity.How long will you live? Take our quiz today to find out!Special Thanks to Our SponsorsPuori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.Our Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com. Key Moments“Beauty, nature, and art are biological needs—not just luxuries.”“If you seek beauty every single day, you will find it.”“We're optimizing and biohacking our lives to death instead of slowing down and witnessing the beauty around us.”Connect with Jennifer WalshInstagramWebsiteConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!
Biotechnology is advancing faster than ever before, and the stakes have never been higher. In this episode, Dr. Christopher Cummings, lead for the Center for Health Engineering with the U.S. Army Corps of Engineers, breaks down why the convergence of biotech and artificial intelligence is creating both unprecedented opportunities and existential risks. From gene-edited foods that could revolutionize agriculture to AI-designed viruses that could destabilize nations, Dr. Cummings explores the delicate balance between innovation and oversight. He reveals why traditional regulatory frameworks are struggling to keep pace and how "information hazards" are forcing scientists to rethink transparency itself. We dive into the ethical minefield of black-boxed AI systems, designing biological solutions, the growing trust gap between lab and consumer, and what it means when AI can "de-skill" biotechnology to the point where expertise is no longer required to create dangerous organisms. Topics covered: CRISPR and gene editing, AI convergence, biosafety and bioweapons, public trust in GMOs, generational attitudes toward biotech, risk communication, international cooperation, and the future of governance in an accelerating technological landscape.
Can a tomato really be cube-shaped? Mrs. Cindy uses this surprising question to explain how plant traits change over time and how humans influence the foods we grow. This topic continues in a companion No Sweat Nature Study class that explains GMOs simply and in an age-appropriate way. Learn more at NoSweatNatureStudy.com. Use the code NOSWEAT for $10 off your first payment of a quarterly subscription. Visit the show notes page. See the book list of your nature-themed book suggestions. Share pictures of your nature studies on Instagram or Facebook. Be sure to tag @OurJourneyWestward so Mrs. Cindy will see them! Please subscribe to the podcast and leave a rating and review if you enjoy the episodes. Thank you! It helps the podcast so much! :)
Dr. Lynn Marie Morski returns to discuss the fast-evolving science and practical application of psychedelics, for mental health and longevity. We unpack new studies on psilocybin's potential to influence cellular aging—like preserving telomere length—and the promise of non-hallucinogenic neuroplastogens for stroke recovery and mental flexibility. Lynn Marie also gets into why “heroic doses” may be counterproductive and how personalizing your set, setting, and compound may be key to safe and effective outcomes. This conversation is a must-listen for anyone curious about cognitive reinvention, therapeutic psychedelics, and how to make informed, safe choices in this complex field.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsOur Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com/ageist. Fatty15 – C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Puori Grass Fed Whey Protein – 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Key Moments“There is nothing heroic about doing too many grams of psilocybin.”“We want to shake up the snow globe and have the snow come back down into a nice landscape—not shake the snow globe and break it.”“If it can preserve telomere length… now we have all these other mechanisms by which it might have beneficial actions.”Connect with Dr. Lynn-MariePsychedelic Medical Association WebsiteInstagramPsychedelic Medicine PodcastConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!
Ready to prepare your students for the real world? Michelle Burrows helps the Owl Pellet Crew digest vital research on integrating Socioscientific Issues (SSI) like climate change, GMOs, and food security into school-based agricultural education! Discover why these complex, multi-perspective topics are essential for building critical thinking and discussion skills. We'll explore how SSI-based instruction boosts content knowledge, scientific reasoning, and argumentation. Get ready for actionable classroom strategies on presenting multiple viewpoints and facilitating open debates, empowering you to guide students to be informed problem solvers and engaged citizens. Journal article: https://jae-online.org/index.php/jae/article/view/2752
Dave Rubin of "The Rubin Report" talks about Donald Trump's brutal threat to Grammy Awards host Trevor Noah after he made some dark implications about Trump's involvement with Jeffrey Epstein at the Grammys; Billie Eilish humiliating herself with her ignorant comments about ICE and and America being "stolen land" during her Grammys acceptance speech; "Real Time with Bill Maher's" Bill Maher getting his facts corrected about the arrest of Don Lemon for his participation in an anti-ICE protest in a Minnesota church which violated the FACE Act by Marjorie Taylor Greene; Lydia Moynihan humiliating CNN's Abby Phillip by debunking her lies about the arrest of Don Lemon for his participation in an anti-ICE protest in a Minnesota church; Michael Knowles proving to NewsNation's Chris Cuomo why the arrest of Don Lemon for his involvement in an anti-ICE protest in a Minnesota church is wholly justified by the FACE Act; Morgan Freeman calling BS on Don Lemon's blaming wealth inequality on racism; Elon Musk telling Tucker Carlson his radical views that make him so controversial; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Noble Gold Investments - Whether you're looking to roll over an old 401(k) into a Gold IRA or you want physical gold delivered right to your home Noble Gold makes the process simple. Download the free wealth protection kit and open a new qualified account and get a FREE 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin. Go to http://DaveRubinGold.com Wild Alaskan - Wild Alaskan Company is the best way to get wild-caught, perfectly portioned nutrient-dense seafood delivered directly to your door. 100% wild-caught: This means there are no antibiotics, GMOs, or additives. Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RUBIN Strong Cell - End fatigue, brain fog, constant illnesses, and achy joints with Strong Cell. Improve mental clarity and focus without the jitters or the afternoon crash. Go to: https://strongcell.com and use the code RUBIN to get 20% off your order.
My guest today is Jamie Metzl—a former national security official, biotech futurist, and one of the earliest public voices to argue that Covid likely came from a lab accident. We talk about why that possibility became taboo; what gain-of-function research gets wrong; and how fear and politics distort scientific judgment. From there, we move into the future of gene editing, embryo selection, genetically modified organisms (GMOs), and artificial intelligence (AI)—what's actually coming, what people misunderstand, and why the hardest questions ahead of us aren't likely technical, but moral. https://jamiemetzl.com/human-genetic-engineering-and-the-catholic-church/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Challenging the long-held assumption that sleep is a dialogue the brain has exclusively with itself, Matt investigates the "gut-brain axis"—a sophisticated communication network linking our digestive tract to the central nervous system. He details how the 100 trillion microorganisms within our intestines act as a secondary control center for rest, operating via the vagus nerve to either bolster or sabotage our nocturnal recovery. By exploring the "vicious cycle" of dysbiosis, Matt explains how sleep deprivation compromises gut permeability, which in turn triggers systemic inflammation that further fragments our sleep.Matt dissects the molecular crosstalk within Parkinson's disease, where profound sleep disturbances often accelerate the progression of the condition. He explains how the collapse of butyrate—a short-chain fatty acid produced by bacterial fermentation—disrupts the brain's sleep architecture and weakens the restorative power of delta waves. By activating the BDNF-TrkB pathway, butyrate serves as a chemical signal that fosters neural repair and dampens neuroinflammation, succeeding in restoring sleep where traditional dopamine-replacement therapies often fail.Our host further explores the rhythmic nature of the microbiome, revealing that our gut bacteria possess their own internal clocks that must synchronize with the master pacemaker in the brain. He outlines how dietary fiber and prebiotics act as the primary fuel for these "sleep-promoting" microbes, while specific probiotic strains can lower cortisol and modulate GABAergic activity to quiet the mind for rest. Ultimately, Matt suggests that the future of sleep medicine lies in the gut, emphasizing that the quality of our rest is a biological collaboration between our neurons and the ancient ecosystem residing within us.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, David, is a revolutionary new protein bar developed with Dr. Peter Attia. It boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!Another sponsor this week, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this flavor while it lasts!In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299
And now, from the PEOC deep under the demolished East Wing of the White House, it's THE 9TH ANNUAL FAKE NEWS AWARDS!!! Featuring the fakest stories, the fakest journalists and the fakest factoids from the year that was in this socially constructed pseudoreality we call "the news." The Fake News Awards is the only awards show that dares to ask the question: what are these lying dipsh!@s trying to sell us on now and why do they expect us to swallow it?!
In this episode, plant pathologist Dr Godfrey Kgatle explains how seed genetics influence farm profitability, resilience, and food security in South Africa. He unpacks the role of hybrids, GMOs and emerging new breeding techniques (NBTs) in improving yields, managing pests and diseases, and adapting to climate variability. Kagtle also highlights South Africa's strong regulatory framework and why farmer choice and innovation are key to sustainable, profitable farming.
Christine Sperber joins us to unpack how we navigate the murky in-between of life transitions, especially during midlife. She shares practical tools for becoming more self-aware and talks about the importance of curiosity, internal listening, and community when stepping into unfamiliar territory. Christine challenges us to embrace the awkward, the goofy, and the uncomfortable as necessary phases in personal growth. If you're looking to break out of your comfort zone and rethink your identity, this conversation is your map—or better yet, your toolkit.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsLMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.Fatty15 – C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Key Moments“Change is guaranteed. Change is coming for all of us. But transition isn't.”“This mask doesn't feel like me anymore.”“I don't know where I'm going, but I know how to get there.”Connect with ChristineLinkedInModern Elder AcademyConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Panelists link glyphosate and GMOs to rising childhood diseases, highlighting autism, gut issues, and autoimmunity as consequences of toxic exposure. #Glyphosate #GMOs #ChildHealth #HealthTalks
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Ultra-processed foods are fueling inflammation and autoimmunity in kids. Learn how fake food is undermining immune function. #ChildHealth #FakeFood #Autoimmunity #HealthTalks
In this re-airing of a favorite episode, fitness coach Michelle MacDonald challenges everything you've been told about aging, strength, and what's "normal" after 40. She explains why sarcopenia isn't inevitable and how most women are deeply underserved by the current fitness industry. With personal stories including her own mother's 70-pound weight loss transformation, Michelle offers a blueprint for building strength, health, and confidence at any age. If you've ever felt underestimated by your doctor, trainer, or even yourself, this conversation will give you the clarity and tools you've been looking for.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsPuori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Fatty15” C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Our Place: The top cookware brand for non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com.Key Moments"Getting in fabulous shape is not rocket science.""Choose your hard. One of my favorite sayings.""There's an athlete in every woman, if she decides to believe that."Connect with Michelle MacDonaldWebsite: Wonder Woman CoachingInstagram: @michellemacdonaldofficialPodcast: Stronger by Design for WomenConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!
The new Dietary Guidelines for Americans have finally arrived! When this podcast first started approximately 8 years ago, a paradigm shift of this magnitude seemed like a nice but impossible dream. In this episode we discuss the content, creation, and future impacts of our new national guidelines. In this episode, Drs. Brian and Tro talk about… (00:00) Intro (01:25) The top people involved in bringing about the recent changes to our dietary guidelines (05:39) The content of the new dietary guidelines (09:27) How the big food companies have been reacting to these guidelines (12:20) The incredible success that common sense and real science have had in medicine/nutrition in recent years (17:01) The new food pyramid (18:40) Developments in HHS (21:22) The microbiome as it relates to mental health, structural health, and metabolic health (23:30) GMOs, pesticides, and the insane value of buying food from your local producers (29:25) The mental health benefits of eating real, whole foods (39:08) New recommendations for vegans (41:16) The new vaccine schedule for kids (43:27) New DPC and HSA policies (44:43) The Low Carb MD Podcast is FREE because we don't take money from ANYONE. Please, consider supporting us on Patreon if you believe in what we are doing (link below
Matt delves into insomnia, defining it as a persistent struggle to sleep despite having the opportunity. He presents "Cognitive Behavioral Therapy for Insomnia" (CBTI) as the scientifically validated gold standard, and details the five pillars: stimulus control to rebuild the bed-sleep association, time-in-bed restriction to boost efficiency, sleep hygiene, cognitive restructuring, and relaxation. These strategies retrain the brain to treat the bed as a sanctuary, deactivating the psychological triggers of wakefulness.The episode also addresses the physiological impacts of caffeine, alcohol, and nighttime rumination. Walker contrasts traditional "Z-drugs," which may hinder glymphatic housekeeping, with newer "DORAs" that target the orexin system like a dimmer switch. While discussing tools like Trazodone, he emphasizes that CBTI's aim is to restore the body's innate sleep signals. These evidence-based interventions offer a lasting payoff by aligning behavior with our deep biological needs.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Clean biological living requires precision. Podcast partner Caraway's non-toxic ceramic cookware eliminates deleterious "forever chemicals" for a seamless, slide-off-the-pan cooking experience. Save $190 on sets plus 10% off at Carawayhome.com/mattwalker. Caraway. Non-Toxic kitchenware made modern.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg
On today's Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack takes a comical-yet-serious approach to health by sharing 10 things you can do to get a sickness that no medical doctor can possible cure. Read that sentence again. Starting with eating GMOs (genetically modified organisms) daily, like corn and soy. GMOs are something Mother Nature made and science altered it. Next, drink tap water daily. Don't worry about drinking anything else, only drink tap water with all of its chlorine and fluoride. Another tip is to get your nutrients solely through lab-made supplements and nothing natural at all, especially avoid getting Vitamin D from the Sun, always get your flu shot and take every prescription medication your doctor gives you each day as prescribed without looking into any other natural approach.Dr. Jack continues his tongue-in-cheek approach to health with sharing what you can do to keep yourself sick. Like continuing to consumes artificial sweeteners daily — especially aspartame, sucralose, sorbitol, and all of the alcohol sugars because we know they have a negative effect on the brain. The next tip is to use personal care products that contain parabens, phthalates, aluminum, and sodium lauryl sulfate like skincare items and shampoos & conditioners. He goes on to share more tips in a reverse-style conversation for better health. Doug jumps in to answer listener questions with Dr. Jack weight loss medications and if slimmer automatically equals healthier.Continuing on, does BMI matter, and why or why not. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks
The new Dietary Guidelines for Americans have finally arrived! When Tro and Brian first started podcasting together approximately 8 years ago, a paradigm shift of this magnitude seemed like a nice but impossible dream. In this episode we discuss the content, creation, and future impacts of our new national guidelines. In this episode, Drs. Brian and Tro talk about… (00:00) Intro (01:25) The top people involved in bringing about the recent changes to our dietary guidelines (05:39) The content of the new dietary guidelines (09:27) How the big food companies have been reacting to these guidelines (12:20) The incredible success that common sense and real science have had in medicine/nutrition in recent years (17:01) The new food pyramid (18:40) Developments in HHS (21:22) The microbiome as it relates to mental health, structural health, and metabolic health (23:30) GMOs, pesticides, and the insane value of buying food from your local producers (29:25) The mental health benefits of eating real, whole foods (39:08) New recommendations for vegans (41:16) The new vaccine schedule for kids (43:27) New DPC and HSA policies (50:41) Corruption and conflicts of interest in medicine (01:00:04) Outro For more information, please see the links below. Thank you for listening! Links: Resources Mentioned in this Episode: The New Guidelines: https://realfood.gov/ Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com
Today, I'm joined by Ben Katz—better known online as Mr. Mass Spec —an academic analytical chemist from UC Irvine whose mission is to uncover what's really in our everyday foods, drinks, and products. Ben reverse engineers everything from Taco Bell meat to Doritos, and sometimes even entire industries, using cutting-edge mass spectrometry. His curiosity and expertise have made him a go-to source for those wanting to know what's hiding behind vague ingredient labels and "natural flavors." Episode Timestamps: Welcome and podcast introduction ... 00:00:00 What is mass spectrometry? ... 00:05:00 Viral "what's in it?" projects and public interest ... 00:07:27 Synthetic vs. plant-derived nicotine and toxins in plant extracts ... 00:09:53 Food label transparency and loopholes (natural flavors, FEMA, GRAS) ... 00:20:11 Sweeteners & artificial additives: sucralose, stevia, cost motivations ... 00:23:07 Ultra pasteurization of milk and added flavors ... 00:29:48 Chocolate, caffeine content, and labeling challenges ... 00:33:12 Industrial food processes, GMOs, and food security insights ... 00:38:36 Microplastics: occurrence, regulation, and PEG in food ... 00:50:15 Supplements under development for microplastic removal ... 00:58:43 Adulteration in olive oil, maple syrup, and honey ... 01:04:08 Hidden sweeteners, and processed food pitfalls ... 01:10:14 Avoid artificial sweeteners, problematic plastics, and hidden flavors ... 01:14:36 Our Amazing Sponsors: Manukora Honey - rich, creamy Manuka honey packed with powerful bioactives, all in just one heaped teaspoon a day. Go to MANUKORA.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit. Magnesium Breakthrough - uses seven absorbable forms of magnesium to support deeper sleep, calmer nerves, and real recovery. Get up to 35% off at bioptimizers.com/bionat with code BIONAT. Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
In this episode of the Soil Sisters Podcast, recorded on September 12, 2025, you'll learn the impacts of GMOs and glyphosate on children's health with Dr. Michelle Perro, a veteran pediatrician with over four decades of experience in acute and integrative medicine. Dr. Perro is also co-founder and CEO of GMOScience.org; she shares insights from her clinical experience and research with us. We discuss the alarming rise in chronic pediatric disorders and actionable ways to reverse them. The conversation highlights practical solutions for families, including dietary changes, the importance of regenerative organic foods, and ways to naturally detoxify the body. Dr. Perro also shares helpful tips for improving cooking practices and offers free resources available through GMOscience.org. If you're ready to navigate the complexities of our food system and reclaim your family's health, this podcast is for you.MEET OUR GUEST: Michelle Perro, MD, DHom is a seasoned clinician with over 40 years of experience in pediatrics and integrative medicine, dedicated to treating children and families. A Yale graduate, she trained at Mount Sinai Medical School, Bellevue Hospital and NYU, later serving as Director of a Pediatric Emergency Department in NYC and spending over a decade at UCSF Benioff Oakland Children's Hospital. For the past 25 years, Dr. Perro has championed integrative approaches to health, focusing on the impact of GM foods and pesticides on children's well-being. She has lectured globally, and co-authored the acclaimed book "What's Making Our Children Sick?"Dr. Perro is CEO and co-founder of www.gmoscience.org, promoting food as medicine and regenerative health education. She also hosts the podcast, The New MDS and offers parenting resources through her website. Her upcoming book, Making Our Children Well is set for release in 2025.Connect: YouTube @gmoscience | https://gmoscience.org/TIME STAMPS AND LINKS:00:00 Welcome to Soil Sisters Podcast00:24 Introducing Dr. Michelle Perro03:37 The Rise of Chronic Pediatric Disorders07:02 Impact of Processed Foods on Children's Health3:10 The Dangers of Genetically Modified Foods29:25 The Harmful Effects of Glyphosate38:02 Food Sensitivities and Integrative Medicine39:06 The Cost of Organic Food vs. Medical Bills40:22 Autism and the Gut-Brain Connection42:05 Restoring Health Through Diet47:47 Challenges of Dietary Changes in Families54:55 Detoxification and Heavy Metal Removal58:46 The Importance of Safe Cookware01:04:54 GMO Science and Advocacy01:09:04 Conclusion and Gratitude
In this episode, we welcome Zen Honeycutt, the passionate founder of Moms Across America and author of the book Unstoppable. Zen shares her journey of advocating for children's health by tackling the dangers of biocides, GMOs, glyphosate, and toxic chemicals in our environment. As she discusses the alarming rise of chronic illness among children and the impact of harmful agricultural practices, Zen provides actionable insights on how we can collectively create a cleaner, healthier planet for future generations. Join us as we explore the importance of community action and the role of informed parenting in safeguarding our children's wellbeing. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Zen Honeycutt is a key figure in the MAHA (Make America Healthy Again) movement. We essentially live in a synthetic chemical soup. Given the amount of toxic exposure we face from harmful chemicals used in agriculture, manufacturing, mining, and the energy industries, our times ask us to be relentless in the pursuit of clean air, water, soil, food, and every consumer product we use. Behavioral change and action are imperative to ensure the continuance of all life. Zen Honeycutt shares how we can advocate for the health of our children, public health, and that of the planet itself. Zen has motivated and inspired millions of mothers to advocacy and action on behalf of their children and communities, many of whom have directly suffered from the harmful legacy of toxic chemicals being used in the US and globally. Our children deserve the inheritance of a clean and thriving Earth free from toxic exposure. Zen Honeycutt is here to encourage us to invoke change by leading and acting in our own communities in order to uplift the children of the world. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Zen Honeycutt is the Founding Executive Director of the non-profit, Moms Across America [https://www.momsacrossamerica.com/], a National Coalition of Unstoppable Moms with the motto "Empowered Moms, Healthy Kids." She is also an international speaker and the author of UNSTOPPABLE Transforming Sickness and Struggle into Triumph, Empowerment, and a Celebration of Community [https://www.amazon.com/Unstoppable-Transforming-Empowerment-Celebration-Community/dp/1986668266/ref=sr_1_3?ie=UTF8&qid=1526656802&sr=8-3&keywords=unstoppable+transforming&pldnSite=1]. Zen has been featured in over a dozen documentaries such as BOUGHT, Secret Ingredients, Modified, and Common Ground, in hundreds of podcasts, and other media outlets. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 275
Putting sleep deprivation under the microscope yet again, Matt explores our "genetic workforce" of 20,000 genes operating on a precise 24-hour cycle. He details 2013 research showing that just one week of six-hour nights alters 711 genes - three percent of the human genome. This shift disrupts the circadian clock's coordination, moving the body away from essential repair toward cellular stress and inflammatory markers.Matt also examines the tissue-specific damage of sleep loss, explaining how deprivation triggers muscle breakdown while fat tissue hoards calories. From stalled lung genes to a hippocampus "closed for business", he maps the molecular discord of exhaustion. Citing recent data on alternative splicing, Matt confirms sleep is a biological necessity and Mother Nature's best effort yet at "contra-death."Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, David, is a revolutionary new protein bar developed with Dr. Peter Attia. It boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!Another sponsor this week, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this flavor while it lasts!In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299
In this provocative and eye-opening episode, Dina Rae dives into the shadowy intersections of Big Pharma, Big Agriculture, and what many believe is a coordinated system of influence shaping public health, food production, and global policy. From corporate control and regulatory capture to chemical exposure, health consequences, and profit-driven decision-making, Dina lays out a troubling pattern that raises serious questions about transparency, accountability, and who truly benefits. This powerful conversation challenges listeners to think critically about the institutions that govern medicine and food—and whether the public interest has been replaced by corporate agenda. A must-listen for those who question official narratives and seek deeper truth behind the headlines.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Dr. Burke started working in health food stores while in college at the University of Michigan. In the late 70s and early 80s, he worked with industry pioneer Dr. Earl Mandel, eventually managing a chain of 170 stores. For 42 years, he hosted a national radio talk show focused on health. He now hosts the Honest Health with Jeffrey Burke podcast and serves as the Director of Education for Kokora Life, founded by Rick Scalzo. The Industry Evolution He credits his interest in natural medicine to his Ukrainian and Polish grandmother, who used to forage for mushrooms and dandelion tea and kept a perpetual pot of bone broth on the stove. This generational wisdom sparked a lifelong dedication to natural health that has spanned over four decades. Organic vs. Regenerative Farming Organic farming primarily focuses on what is not in or on the crop… no herbicides, GMOs, or synthetic chemicals. However, traditional organic farming still involves heavy tilling, which degrades soil over time. Regenerative farming follows organic methods but goes further by focusing on soil health and restoration. Key practices include no-till farming to prevent erosion, cover crops ensuring the ground is never "naked," bio-ferments that create a "probiotic" for the soil, biochar using burnt bamboo remnants, and increased worm populations that aerate the soil. Why Soil Health Matters Regenerative crops are often four to five times stronger than traditional crops. The transition at Rick Scalzo's farm resulted in a turmeric crop that was five times larger and significantly more potent. Burke notes that due to overtilling and chemical use, the planet may only have about 60 crops left. We've lost 40% of insect populations and 50% of bird populations. Regenerative food provides the mineral density the body craves, leading to better satiety. Health and Longevity Advice Shop the outer areas of grocery stores… avoid processed, chemical-laden foods in the middle. Real food has a short shelf life. Citing Blue Zones like Okinawa, Burke notes that the longest-living people eat a simple, consistent diet of 7 to 8 high-quality foods rather than a hyper-varied diet. When starting regenerative supplements, start with half the recommended dose because the potency is much higher. Watch the documentary "Kiss the Ground" to understand soil revitalization, and ask for regenerative products at your local health food store. In this podcast, you'll learn: The evolution of the natural products industry over four decades The state of the soil and agriculture today Why regenerative farming is the future of food and supplements EPISODE RESOURCES: Website Social Media: LinkedIn Instagram
#255: Filmmaker Deborah Koons Garcia joins us, 20 years after the release of her influential documentary The Future of Food, to reflect on how the food system has changed - and how it hasn't. Deborah shares her thoughts about GMOs, corporate control, regulatory capture, the rise of regenerative farming, and why she followed her GMO exposé with Symphony of the Soil, a film celebrating the beauty and complexity of living earth.https://realorganicproject.org/deborah-koons-garcia-future-of-food-255The Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/directoryWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/
Episode 2712 - Today is a high energy green show! It is a message of hope and direction. Topics covered include. Who are the real planetary rulers? Why won't Christians discuss these topics? This is a deep deep rabbit hole show! What are we capable of as Christians having a blood covenant with the most high God? How are the global rulers tied into an inter-dimensional matrix? Why child sacrifice? Are there other species that we don't know about inter-dimensionally? How do these entities eat? Where does their sustenance come from? What are the names of these entities? Why are they poisoning the planet? How does stress from never-ending wars affect your health? CERN, GMOs, chemtrails, AI, Morgellons, fluoride, autism, smart dust, perversion, drugs, soul cooking, secret societies, transhumanism and the Power of REAL prayer is covered. This is a must-listen green show!.
Exploring GLP-1 agonists in a new light, Matt examines a review that positions these metabolic hormones as potential brain defenders. He details their surprising presence in memory centers and their capacity to combat the "biological rust" of oxidative stress and neuroinflammation.Matt critically evaluates the gap between robust animal models and the unwritten chapter of human trials, while highlighting the vital link between metabolic health and sleep. He argues that biology is not siloed; supporting the body's metabolic "power grid" through sleep provides the integrated care the brain needs to withstand complex insults.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another sponsor is UPLIFT Desk whose V3 Standing Desk helps boost circulation and concentration with a sturdy, customizable design that gets you moving while you work. Visit upliftdesk.com/walker and use code WALKER for 4 free accessories and a 15-year warranty.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg
What on earth are the eugenicists preparing for with the doomsday seed vault? Why does humanity need a backup of millions of seed varieties that have presumably been around (for the most part) throughout human history? What kind of environmental catastrophe could possibly contaminate the gene pool to the point where we would need to repopulate the earth with heirloom, non-GMO seeds? Buy REPORTAGE: Essays on the New World Order on audiobook, hardcover or paperback at ReportageBook.com.
In this latest AMA episode, Matt and Dr. Eti Ben Simon explore the complex web connecting sleep to our health and daily lives. They investigate the gut-brain axis, discussing how sleep deprivation alters the microbiome and whether probiotics can restore balance. The conversation also addresses the heavy toll of bereavement, examining the bidirectional link between acute grief and insomnia while offering evidence-based strategies to manage sleep during times of loss.The discussion shifts to creativity, revealing how REM sleep acts as "informational alchemy" to fuel innovation for artists and scientists alike. Matt and Eti share practical tips for harnessing sleep for breakthroughs, including Edison's famous napping technique. Finally, they cover the dangers of microsleeps - brief, uncontrollable lapses in attention - highlighting the risks of drowsy driving and how emerging technology can help save lives.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another sponsor is UPLIFT Desk whose V3 Standing Desk helps boost circulation and concentration with a sturdy, customizable design that gets you moving while you work. Visit upliftdesk.com/walker and use code WALKER for 4 free accessories and a 15-year warranty.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolgEti: X @etoosh, Instagram https://www.instagram.com/eti_bensimon/, or email at etoosh@gmail.com
In this insightful interview, Dr. Emeran Mayer, a renowned expert in the gut-brain axis, discusses the profound impact of gut health on our psychological and mental well-being. Learn about the latest scientific discoveries connecting your gut microbiome to your brain and how modern agriculture, diet, and environmental factors play a crucial role. Topics Covered Start (00:00) Dr. Mayer's Background (01:36) Cutting-Edge Discoveries in Gut-Brain Connection (04:12) Impact of Modern Agriculture on Gut Health (07:18) The Role of GMOs and Glyphosate (12:28) Microplastics and Potential Microbial Solutions (17:48) Soil-Grown vs. Hydroponic Foods (22:05) Benefits of Regenerative Agriculture (27:19) Understanding Bovar (27:42) The Power of Polyphenols for Gut and Brain Health (34:54) Importance of Microbiome Diversity (42:01) Key Beneficial Bacteria: Butyrate Producers & Akkermansia (48:28) Fermented Foods and Mental Health (53:40) The Microbiome and Psychedelics (01:01:48) The Importance of Diet for Gut-Brain Health (01:04:18) Learn more about the fascinating link between your gut and your mind in this engaging discussion with a leading expert in the field. About Dr Emeran Mayer: Dr. Emeran Mayer is a distinguished professor in the departments of medicine, physiology, psychiatry, and biobehavioral sciences at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). He is also the director of the Center for Neurovisceral Sciences & Women's Health within UCLA's division of digestive diseases and the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience. Furthermore, he co-directs the CURE: Digestive Diseases Research Center at UCLA. Dr. Mayer is a world-renowned gastroenterologist and neuroscientist with over 35 years of experience studying the clinical and neurobiological interactions between the digestive and nervous systems in both healthy and diseased states. His research has been consistently supported by the National Institutes of Health. He is also an accomplished author, having written "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health." He has published over 320 peer-reviewed scientific articles and numerous book chapters and reviews. Dr. Mayer's research interests include the neurobiology of visceral pain and stress, and he is involved in translational studies in these areas. He also investigates probiotic therapies for gastrointestinal disorders, including irritable bowel syndrome. About Kriben Govender: Kriben Govender is a Food and Nutrition Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
Michael (Mick) Meilahn's body of work, which includes glass sculpture and large glass and multi-media installations, intertwines the artist's investigation into agriculture, crop production, genetic food modification, and the ancient history of corn. Primordial Shift, a quintessential example of Meilahn's later installations, consisted of 32 hand-blown glass ears of corn averaging 4-feet high, suspended on stalks of cord with leaves of cast bronze on a backdrop of video projected to create an illusion of gentle swaying in the breeze and surround-sound audio that included the chirping of birds and rustling of leaves. Since 2022, Meilahn's Primordial Shift exhibition has been touring the U.S. with stops at Bergstrom-Mahler Museum of Glass (Neenah, Wis.), The John P. McGovern Museum of Health & Medical Science (Houston, Texas), South Dakota Art Museum at South Dakota State University (Brookings, S.D.) and the Rochester Art Center (Rochester, Minn.) from June 1 through September 30, 2025. Primordial Shift is a work of art. But underlying Meilahn's aesthetic is an agnostic, if not ambivalent, philosophy concerning agronomy or the crop science and the application of that science by horticulturists to plant production for the enhancement and improvement of nature for human and animal life. In that sense, Primordial Shift, along with most of the artist's other installations, are not agents for or of change, but artworks that illuminate the pros and cons of genetic modification. States Meilahn: "With today's sophisticated technology and global positioning, a 24-row corn planter can plant 1,000 acres a day with laser accuracy, 35,000 plants per acre with placement exactly 6" apart, and 1 3⁄4" deep. The instant the seed hits the ground, germination begins. That germination is as primal as it gets. It's everywhere! Just look. The shift part is engineered; with results that are all so convenient. Is this shift good? You decide." Meilahn (b. 1945) grew up on a family farm near Pickett, in Central Wisconsin. After graduating in 1964 from high school in Ripon where he excelled in art, he entered the University of Wisconsin-River Falls to study agriculture. He subsequently switched his major to art, after he realized agri-business was not his passion. At UW River Falls he took his first course in glass, and in 1966 he started blowing glass. At this time, Harvey Littleton was running the studio glass program at UW Madison, made famous by a slew of glass graduates, the most famous being Dale Chihuly. As an undergraduate, Meilahn spent a quarter abroad working with glass legend Erwin Eisch in Frauenau, Germany, on the Bavaria/Czech border, an area with a rich tradition of glass making. After graduation in 1971, he spent a year in Bolivia as an idealistic Peace Corp volunteer intent on helping people in South America by sharing knowledge he'd learned from farming. Subsequently, he enrolled at Illinois State University, Normal, where Joel Philip Myers had begun a glass program and earned his Masters degree in art. Ultimately, Meilahn's roots drew him back to his family's farm in 1975 where he and his wife, Jane, raised their children, and where he alternately operated the family farm and the hot glass studio he built. In time, his passion for art and farming became one-in-the-same as a form of creative expression. Since 1996, when he turned 50 and began planting genetic seed, Meilahn's artwork has focused on genetic modification, which has symbiotically shaped his life and work, both as an artist and a farmer. His installations afford viewers the opportunity to view and contemplate the production of corn from the dual perspective of an artist who knows the subject from life. For the past 15 years or so, this convergence has been the basis for a number of important works. Meilahn served as the President of The Board of Directors of the Bergstrom-Mahler Museum of Glass in Neenah, Wisconsin. He has taught at Penland School of Craft in North Carolina and The Archie Bray Foundation in Montana. His work has been exhibited in the traveling museum exhibitions, Wisconsin's Glass Masters and Environmental Impact, produced by David J. Wagner, L.L.C., the annual Smithsonian Craft Show, and at The Corning Museum of Glass, which has also featured the artist's work in its New Glass Review for over four decades. Meilahn says: "An ear of corn is the point of convergence for my dual careers in farming and art. Corn is not a typical subject in art. But for me, the lines, rows, numbers, higher prices, lower prices, color spectrums, mapping, information technology, air masses, and species have all combined to have unwittingly become a catalyst for my art."
INTRODUCTION: If you've ever wondered whether your favorite holiday desserts can actually support your health instead of draining your energy, this episode is for you. Today we break down the difference between a traditional pumpkin pie and a paleo pumpkin pie and explore what each ingredient does inside your body. This episode is perfect for Christian women who want to honor God with their health, enjoy delicious foods without guilt, and learn simple, natural ways to feel better. You'll learn: The hidden issues inside common pumpkin pie ingredients Cleaner, healthier swaps that support energy, gut health, and hormones The surprising nutritional benefits of pumpkin and warming spices How to enjoy food with freedom, not legalism Why God-designed whole foods nourish your body on purpose TIME-STAMPED HIGHLIGHTS: 00:00 – A quick invitation to the Reset Your Energy Workshop 00:30 – The pumpkin pie experiment and trying a paleo version 01:01 – Why healthy ingredient swaps matter 01:29 – What's inside a regular pumpkin pie 02:22 – The issue with dairy, GMOs, and bloating 03:20 – Why vegetable oils drain your energy 04:17 – Breaking down the paleo pumpkin pie recipe 04:47 – The healing benefits of almonds 05:14 – Coconut oil's antimicrobial, anti-inflammatory power 05:44 – The nutritional benefits of pumpkin 06:15 – Maple syrup vs. brown sugar 06:45 – Anti-inflammatory and gut-healing benefits of warming spices 08:42 – Why Christian women should cook with more spices 09:11 – Avoiding food legalism and confusion 09:40 – Returning to God's design for nourishing foods KEY TAKEAWAYS: God-designed whole foods support your energy, hormones, gut health, and healing. Holiday desserts don't have to wreck your health. Simple swaps can lower inflammation and support your body. Spices like cinnamon, ginger, nutmeg, cardamom, and allspice are powerful natural medicines. Vegetable oils and processed ingredients can drain your energy and create inflammation. You can enjoy food with freedom while still being aware of ingredients. Pumpkin is a nutrient-rich superfood full of vitamins, antioxidants, and fiber. HEALTHY PUMPKIN PIE INGREDIENTS THAT BOOST ENERGY: If you're searching for a clean eating pumpkin pie that's gluten-free, dairy-free, and refined-sugar-free, you're in the right place. Paleo pumpkin pie uses simple, God-made ingredients that reduce inflammation, support digestion, balance blood sugar, and naturally boost your energy. These healthier swaps include almond flour, almond butter, coconut oil, coconut milk, and maple syrup — all nutrient-dense, antioxidant-rich, and easier on the gut than conventional baking ingredients. Keywords included: healthy pumpkin pie recipe, paleo dessert swaps, clean eating for Christian women, natural anti-inflammatory foods, boost energy naturally, healthy holiday desserts, Christian holistic health A BIBLICAL APPROACH TO FOOD AND WELLNESS: Food was never meant to stress us out. God designed whole foods to nourish, strengthen, and bring joy. When we choose ingredients that honor His design — plants grown well, animals raised well, spices rich in natural healing compounds — our bodies respond with energy, clarity, and peace. Good food is one of the sweetest ways God provides for His daughters. CALL TO ACTION: If you're tired of feeling depleted or overwhelmed and you want a simple path to more energy, go grab the Reset Your Energy Workshop at herholistichealing.com/workshop. You'll learn what's actually draining your energy, how to reset your body naturally, and how to start feeling better fast with a simple, faith-fueled plan. Apply for Mentorship If you want personal guidance and accountability as you walk this out. → https://form.jotform.com/252125663709156 My Book Faith-filled encouragement for Christian women choosing natural health. → https://herholistichealing.com/book/ Join the Facebook Group A supportive community of Christian women pursuing holistic health. → https://tinyurl.com/holisticsisterhood Contact Me Questions or episode ideas? Email me at: hello@herholistichealing.com
Listen in as Dr. Judy Morgan hosts Dr. Doug Knueven to discuss holistic veterinary medicine and the influence of Edgar Cayce. Dr. Knueven, a practitioner since 1995, has written two out-of-print books on integrative medicine and has presented at numerous conferences. He highlights Cayce's contributions to holistic medicine, noting Cayce's readings on spiritual and natural therapies. He also shares a case where an animal communicator helped a cat with a tumor, emphasizing the spiritual aspect of healing. Dr. Judy and Dr. Knueven discuss the importance of addressing the whole animal, including the spiritual dimension, for effective holistic care. Fascinating stuff! https://drdougknueven.com/ PRODUCT SPOTLIGHT #1 Thanks to Solutions Pet Products for sponsoring this podcast Episode. Solutions is a raw, fermented pet food producer that specializes in high organ percentage complete diets, raw, cultured goat milk, gelatin based supplements and herbal remedies. Using traditional farming and modern science, they work to provide simple "solutions" to complex problems. Modern agricultural practices have failed us, pesticides, GMOs, over vaccination, monocultural, industrial farming, a flagrant abuse of soil and ecosystems. Solutions Pet Products, works with small family farms to regenerate the land, and in so doing, revitalizes pets everywhere with clean healing, ideally formulated, raw, fermented pet food. Ask your local pet food retailer about purchasing options, or reach out to solutions directly at nurture@solutionspetproducts.com PRODUCT SPOTLIGHT #2 The following ad is brought to you by Raised Right. I'm excited to tell you about Raised Right. They're a family owned human grade pet food company that makes gently cooked whole food recipes for dogs and cats, I feel good recommending Raised Right because most of their recipes have less than 2% carbs, and their recipes are so simple, many have just 10 ingredients or less. They were able to formulate their adult dog recipes to be complete and balanced using only Whole Foods without any synthetic vitamins or minerals. Raised Right has also teamed up with both Dr Karen Becker and Dr Barbara Royal to create a new line of veterinary support recipes to help with specific health issues. They formulated low phosphorus recipes for kidney support and low fat recipes for pancreatic support. My own dogs and cats absolutely love Raised Right. Order yours today at RaisedRightPets.com/DrJudy, once again, that's RaisedRightPets.com/DrJudy
Dave Rubin of "The Rubin Report" talks about the National Guard shooting in Washington D.C. and Charlie Kirk's eerie warning about immigrants from third world countries; resurfaced footage of former White House Press Secretary Jen Psaki claiming that all Afghan evacuees that immigrated through the Operation Allies Welcome program were thoroughly vetted going viral after an Afghan national shot two National Guard troops in Washington D.C. and Mohammad Alokozay, another Afghan evacuee, was arrested for building a bomb; Louis C.K. telling a shocked Joe Rogan why he wants open borders for the United States; Donald Trump's vicious comeback to Ilhan Omar for her defense of Somali immigration; Donald Trump doubling down on his insult to Tim Walz for allowing over a billion dollars of fraud in Minnesota through the Feeding Our Future program; Tim Walz desperately trying to avoid "Meet the Press'" Kristen Welker's question about his failure to prevent the Feeding Our Future fraud in Minnesota; Katie Miller and CNN's Abby Phillip getting into a tense fight over Jennifer Welch's false claims of Stephen Miller being a white nationalist; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Wild Alaskan - Wild Alaskan Company is the best way to get wild-caught, perfectly portioned nutrient-dense seafood delivered directly to your door. 100% wild-caught: This means there are no antibiotics, GMOs, or additives. Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RUBIN. Morgan & Morgan - Morgan & Morgan is America's Largest Injury Law Firm, with over 1,000 attorneys operating in all 50 states. Go to: https://ForThePeople.com/Rubin Rumble Premium - Corporate America is fighting to remove speech, Rumble is fighting to keep it. If you really believe in this fight Rumble is offering $10 off with the promo code RUBIN when you purchase an annual subscription. Go to: https://Rumble.com/premium/RUBIN and use promo code RUBIN
This episode will change how you think about gluten forever.If you've feared wheat…If you've struggled with bloating, fatigue, pain, constipation, diarrhea, brain fog, or inflammation…If you've avoided bread for years…Today's conversation will feel like freedom.I sit down with Cindy Anderson, founder of Manny's Choice and self-proclaimed “good gluten” advocate, who went from severe gluten intolerance and breast cancer to discovering a completely different kind of wheat — one that nourishes the body instead of inflaming it.This episode gently dismantles everything we've been taught about gluten and offers hope for anyone trapped by their symptoms.1. Cindy's Story: Severe Gluten Intolerance, Breast Cancer & a Search for AnswersCindy didn't start a company — she tried to save her health. She shares how she went from:Violent diarrheaMigrainesBloatingJoint pain so severe she felt “90 years old”Itchy skin and rashesBrain fog…to discovering she could eat gluten freely in Italy without a single symptom. This breakthrough revealed the truth about American and Canadian wheat — and how it's been altered beyond recognition.2. The Real Problem Isn't Gluten — It's What We've Done to WheatCindy explains why North American wheat causes extreme reactions:1950s nuclear food testing altered wheat's genetic “essence”“Dwarf wheat” engineered for profit, not healthModern milling burns the kernel, destroying nutrientsGluten concentrated 50–500x higherSynthetic folic acid sprayed on wheat — up to 80% of people can't process itRoundup forces faster harvesting and remains on grainPotassium bromate added to most breadsHer passion isn't for blaming gluten — it's for exposing the deception and preventable harm.3. The European DifferenceEuropean, Egyptian, and certain Middle Eastern wheat follow traditional farming and milling:No nuclear-altered seedsNo rapid-burn millingNo chemical spraysNutrient-rich soilNatural gluten levelsEven those with Hashimoto's, arthritis, brain fog, gut issues, or autism sensitivities often see dramatic improvements switching to these flours.4. Why Bread Used to Be NutritiousBread isn't supposed to hurt — it's meant to nourish. Natural wheat is:Anti-inflammatoryMineral-richGroundingGut-supportiveToxin-bindingA complex carbohydrate your brain needsCindy shares stories of:Arthritis disappearing after 25 yearsDiabetics whose blood sugar stays steadyChildren with autism who remain calm on Italian heritage wheatThese aren't just recipes — they're revelations.5. The Emotional Connection to FoodI share my own fear of gluten and symptoms — chronic pain, bloating, sleep issues. Cindy explains why:We've been marketed to fear glutenWe've blamed a natural molecule for chemically altered wheatHealing your relationship with wheat mirrors healing your relationship with food itself.6. Manny's Choice: Clean, Pure European FlourCindy's company was born from personal need and community demand. Her mixes are:100% European wheatFree of preservatives, GMOs, synthetic agentsSimple (9 ingredients vs. 47 in major U.S. brands)Beginner-friendlyCrafted for health and joyYes — I made the waffles with egg whites and loved them.7. Coupons & LinksWebsite: www.mannyschoiceflour.comCoupon code: MPWF for 10% offWhether baking bread, artisan loaves, sourdough, or pizza, this is the place to start.8. What This Episode Is Really AboutThis isn't just gluten — it's about making peace with food, releasing fear, and reconnecting with nourishment.“In this short time, I feel like I've made peace with gluten. And that's huge for me.”If you've feared gluten, avoided bread, felt betrayed by your body, or longed to enjoy food again — this episode will give you hope and a path forward.
Matt ventures into the realm of 40 Hz "gamma" rhythms - the conductor of the biological orchestra during high-order cognition - to explore how non-invasive light and sound stimulation can entrain brain activity, nudging neurons into synchrony. Crucially, Matt examines ground-breaking Alzheimer's research where this rhythm rallies the brain's immune cells to clear toxic plaques, potentially stabilizing memory and preventing atrophy in early-stage patients.Beyond cognition, Matt uncovers a neurobiological paradox: high-frequency stimulation can actually induce sleepiness by triggering a surge in adenosine. He discusses findings suggesting 40 Hz therapy acts as a "paradoxical lullaby," improving insomnia and regulating mood via the prefrontal cortex. While remaining grounded in scientific skepticism, Matt considers if this non-pharmacological intervention could become a vital addition to our future health toolkit.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.This episode is supported by podcast partner Pique. Their Radiant Skin Duo pairs Sun Goddess Matcha and B·T Fountain to target stress and deep cellular hydration from the inside out. Get 20% off sitewide for life plus an exclusive free holiday bundle at piquelife.com/mattwalker.In a supplement industry where trust is critical, Matt uses podcast sponsor Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another sponsor is UPLIFT Desk whose V3 Standing Desk helps boost circulation and concentration with a sturdy, customizable design that gets you moving while you work. Visit upliftdesk.com/mattwalker and use code MATTWALKER for 4 free accessories and a 15-year warranty.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg
Lionel delves into a sprawling array of subjects, from personal ailments (the agony of a cracked lip) to unusual religious traditions including snake handling in West Virginia, the cargo cults of Papua New Guinea, and the forgotten practice of sin eaters. The discussion moves rapidly to critical health and nutrition debates, questioning the efficacy of diets like Carnivore/Keto, emphasizing the dangers of frying, criticizing the lack of nutritional education in medicine, and highlighting concerns about GMOs and dairy casein. Lionel connects diet to modern disease and socioeconomic factors while fielding calls on the atomic history of Einstein and Szilard and the philosophical implications of fast food's "guaranteed happiness". Learn more about your ad choices. Visit megaphone.fm/adchoices
To meet the sustainability goals of Agenda 2030, there is a push for alternative, cruelty-free meat and GMOs. Many people are unaware of the mutant foods they are eating, and have no warning or indication as to how the food was made or prepared. With the push for a Socialist green economy and the overblown quest to eliminate methane from the atmosphere, foods are being brought to market that could be made with a chemistry set instead of what nature has to offer. Henry Kissinger once said, "he who controls the food controls the world." It is also evident that he who renames the food for political reasons controls what is being consumed and what isn't. Listen to Ground Zero with Clyde Lewis M-F from 7-10 pm, pacific time on groundzeroplus.com. Call in to the LIVE show at 503-225-0860. #groundzeroplus #clydelewis #fakemeat #Agenda2030 #foodinsecurity #greeneconomy
Matt delves into Heart Rate Variability (HRV), the subtle variation in timing between each heartbeat. He explains that a healthy heart is like a "jazz drummer," not a rigid metronome, and a higher HRV reflects a resilient body that can adeptly balance its stress and rest systems. This episode unpacks the science behind HRV and explores the actionable strategies you can employ to improve this critical marker of your overall health.Matt then explores the key lifestyle factors that significantly influence your HRV. He highlights sleep as the most powerful tool for nightly recalibration, explaining how even moderate sleep loss can suppress HRV. The discussion also covers how exercise, especially HIIT, boosts adaptability, and how stress management techniques can calm the system's "static noise." Finally, he touches on the importance of a consistent circadian rhythm and avoiding substances like alcohol to protect your heart's healthy variability.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Craving more energy, better metabolism, and immunity? Discover Pique's Nandaka, a ceremonial cacao superfood blend for calm, sustained energy without the crash. Thanks to this wonderful podcast partner, you can now get 20% off for life at pique.com/mattwalker using code MattWalker.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another partner, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg
Dave Rubin of "The Rubin Report" talks about Joe Rogan being shocked as Elon Musk explains how Gavin Newsom and the Democratic Party will use Prop 50, gerrymandering and the next census to rig how many seats they will get in Congress; Arnold Schwarzenegger using his appearance on "Real Time with Bill Maher" to point out how Gavin Newsom is lying to voters to trick them into supporting Prop 50; Elon Musk explaining to Joe Rogan why illegal immigrants are the real reason that Democrats have been dragging out the government shutdown; Donald Trump telling "60 Minutes" Norah O'Donnell why Democrats government shutdown gamble is about to blow up in their faces; the "All In Podcast's" Chamath Palihapitiya having a tense exchange with Pete Buttigieg over immigration policies under Donald Trump; George Clooney surprising the host of CBS Sunday Mornings by throwing Kamala Harris under the bus; "The Weekly Show's" Jon Stewart expressing his disbelief when Kamala Harris lied to his face about Joe Biden's health and ability to serve another term as president; "Diary of a CEO's" Steven Bartlett tricking Kamala Harris to make some brutally honest comments about how she felt betrayed by Joe Biden; and much more. Today's Sponsors: BlueChew - BlueChew is the original brand offering chewable tablets for better sex combining the active ingredients of Viagra and Cialis into ONE chewable. Try your first month of Blue Chew tablets FREE when you use promo code RUBIN. Go to: http://bluechew.com/ and use promo code RUBIN Harvest Right - Use a Harvest Right freeze dryer. It handles all the freezing, vacuum sealing, and drying automatically. You can build food security that is reliable, cost-effective, and actually delicious. Go to: http://harvestright.com/rubin for a Harvest Right Home Freeze Dryer. Wild Alaskan - Wild Alaskan Company is the best way to get wild-caught, perfectly portioned nutrient-dense seafood delivered directly to your door. 100% wild-caught: This means there are no antibiotics, GMOs, or additives. Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RUBIN.
Matt explores the fascinating world of synesthesia today, challenging the notion that it's a rare quirk by proposing a bold claim: in subtle ways, we are all synesthetes. This idea is powerfully demonstrated by the famous "Bouba/Kiki" test, which reveals our brain's innate tendency to connect abstract shapes and sounds. The episode argues that this fundamental cross-wiring is not a mere curiosity but the very operating system for human thought, shaping everything from our metaphors to the development of language itself.The journey continues by exploring how these sensory perceptions can be programmed externally, as shown in a remarkable study linking synesthetes' color associations to a popular Fisher-Price toy. Matt also discusses the cognitive superpowers that can accompany synesthesia, like superior memory, and its profound connection to autism. Ultimately, the episode illuminates how everyday phrases like "feeling blue" are not just figures of speech, but echoes of the synesthetic software running in all our brains, constantly mixing senses to build our unique perception of reality.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Craving more energy, better metabolism, and immunity? Discover Pique's Nandaka, a ceremonial cacao superfood blend for calm, sustained energy without the crash. Thanks to this wonderful podcast partner, you can now get 20% off for life at pique.com/mattwalker using code MattWalker.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Podcast partner UPLIFT Desk helps Matt combat the drain of sitting all day. By making it easy to switch between sitting and standing, he stays active and focused, boosting his energy and wellbeing. You can enjoy these many benefits, too, by visiting upliftdesk.com/MATTWALKER and using code MATTWALKER for a special discount and free accessories.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg
Jillian Michaels has stepped out of her infamous "Darth Vader" role from "The Biggest Loser" and joins Glenn to dismantle the smearing of RFK Jr., fire back at those calling Charlie Kirk a bigot, and confess that she is “terrified” of what the modern Left has become — while noting how "the Right is looking a heck of a lot more diverse these days." From the glowing horrors of Fruit Loops and GMOs to the “catastrophic quartet of Big Food, Big Ag, Big Pharma, and Big Insurance” re-engineering our food to overcome the effects of drugs like Ozempic, the pair wonder if it's time for a 12-step program for food addiction. Jillian delivers wake-up calls on the transgender movement and the “psyop” of body positivity, before reflecting on training "The Biggest Loser" contestants and the vital role of personal responsibility and escaping victimhood. She describes the vaccine debate as a “red herring,” and Glenn breaks down his stance on gay marriage, MAHA, and what the liberals of his generation got right. GLENN'S SPONSORS: Relief Factor: If you're living with aches and pains, see how Relief Factor, a daily drug-free supplement, could help you feel better and live better. Try the 3-week QuickStart for just $19.95 by visiting https://ReliefFactor.com. PreBorn: Together, we can end the tragedy of abortion, one mother and baby at a time. To donate securely, dial #250 and say the keyword “baby,” or visit https://preborn.com/glenn. Chirp: Give your spine a break with the Chirp Contour. It only takes five minutes to unlock all-day relief. Visit https://gochirp.com/beck, and use code “BECK” at checkout for a 10% discount. Chapter: When it comes to Medicare, Chapter puts you first. Dial #250 and say the key word “Chapter,” or visit https://askchapter.org/BECK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dave Rubin of “The Rubin Report” talks about Van Jones shocking the “Real Time with Bill Maher” audience with his unhinged attack on liberal media for ignoring the ongoing genocide against Nigerian christians since Israel isn't involved; Ilhan Omar accusing anyone skeptical of immigration as being a white supremacist; Tucker Carlson speaking favorably of the benefits of Sharia law; Scott Galloway shocking “Morning Joe” host Joe Scarborough with the real reason why Israel is accused of commiting a genocide in Gaza; Douglas Murray's unhinged response to the stabbing attack on a Manchester synagogue; Greta Thunberg's lies about her failed attempt to bring humanitarian aid to Gaza as a part of the Freedom Flotilla Coalition which was intercepted by Israel; Stephen A. Smith being willing to admit he supports Donald Trump's crackdown on illegal immigration and the push for mass deportations; “The View's” Joy Behar and Sunny Hostin getting hysterical over the Supreme Court's support of allowing racial profiling during ICE raids; Elon Musk giving his support to Douglas Murray's telling “Triggernometry” hosts Konstantin Kisin and Francis Foster why all Palestine supporters who are sympathetic to Hamas should be deported from the UK; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Shopify - Turn your big business idea into money with Shopify on your side. Shopify is the commerce platform behind millions of businesses around the world from household names to brands just getting started. Go to Shopify and sign up for your one-dollar-per-month trial and start selling today at Go to: http://shopify.com/rubin Wild Alaskan - Wild Alaskan Company is the best way to get wild-caught, perfectly portioned nutrient-dense seafood delivered directly to your door. 100% wild-caught: This means there are no antibiotics, GMOs, or additives. Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RUBIN. Balance of Nature - Make sure you are getting all the positive effects from a wide variety of fruits and vegetables. Rubin Report viewers get 35% off their first order plus a FREE Fiber & Spice supplement when you use Code RUBIN. Go to: http://balanceofnature.com/
Dave Rubin of “The Rubin Report” talks about Gavin Newsom's disastrous interview on “The Late Show with Stephen Colbert” where he doubled down on Democrat's dangerous rhetoric with a baseless conspiracy theory about the 2028 election; FBI Director Kash Patel sharing new information about Joshua Jahn, the shooter of an ICE facility in Dallas Texas; JD Vance calling out Gavin Newsom for his dangerous rhetoric as left-wing violence spirals out of control; Jimmy Kimmel returning to “Jimmy Kimmel Live” with a surprising statement about Erika Kirk after ABC ended his suspension; Kamala Harris lying to “The View's” Joy Behar about the 2024 election, while blaming racism and sexism in America for her loss; Turning Point USA's Brandon Tatum giving a wake up call to a young African American student of what it's really like being black in America; Ben Shapiro telling Alex Clark about the importance of going to church; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Wild Alaskan - Wild Alaskan Company is the best way to get wild-caught, perfectly portioned nutrient-dense seafood delivered directly to your door. 100% wild-caught: This means there are no antibiotics, GMOs, or additives. Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/RUBIN. Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave Covepure - A countertop water purifier certified to remove up to 99.9% of impurities including fluoride, PFAs, fertilizer runoff, pharmaceuticals, and others. Go to https://covepure.com/rubin to get $200 off for a limited time only!