Podcast appearances and mentions of emil zatopek

"If you want to run, run a mile,. if you want to experience a different life, run a marathon." - Emil Zatopek

Dans cet épisode spécial de À Côté de Mes Pompes, je partage avec vous l'expérience incroyable de mon premier marathon olympique, le Marathon pour Tous de Paris 2024. Ce fut une aventure marquante, après une préparation rigoureuse de plusieurs mois.Une préparation rigoureuseÀ 42 ans, j'ai consacré 12 semaines intensives à préparer ce marathon, cumulant 60 heures de course à pied pour un total de 600 km, complétées par du vélo et du renforcement musculaire. Mes sorties longues, mes séances spécifiques et mes moments de récupération étaient planifiés avec minutie pour atteindre cet objectif ambitieux. Les dernières semaines, en particulier, ont été cruciales avec des sorties de 30 km et des répétitions d'allure.La veille de la course : Stress et imprévusLa veille, un mélange d'excitation et de stress m'a accompagné. La chaleur étouffante et un contretemps majeur avec mes dossards ont ajouté une dose de stress imprévue. Grâce au soutien précieux de mes amis, j'ai finalement pu récupérer mes documents et me préparer pour le grand jour.Le jour J : Plongée dans l'ambiance olympiqueLe jour du marathon, l'ambiance à Paris était électrique. Traverser des lieux emblématiques comme l'Opéra Garnier, le Louvre et la Tour Eiffel a rendu cette course unique. Chaque kilomètre était une épreuve mentale et physique, particulièrement après le Pont de Sèvres et le fameux "mur" au 30ème kilomètre. Heureusement, le soutien de mon ami Nico, qui m'a accompagné comme lièvre, ainsi que les encouragements des spectateurs, m'ont aidé à surmonter les moments difficiles.L'arrivée : Un mélange d'euphorie et de fatigueFranchir la ligne d'arrivée a été un moment de pure euphorie. Recevoir la médaille olympique était la concrétisation de tout le travail accompli. Cependant, la récupération a été plus difficile que prévu, avec des douleurs au talon et une grande fatigue. Malgré cela, le sentiment de fierté était immense. Rejoindre mes proches après la course a renforcé l'importance de cette expérience.Leçons et perspectives futuresCe marathon m'a enseigné la résilience et la détermination. Comme le disait Emil Zatopek, "Si tu veux changer ta vie, cours un marathon." Cette aventure m'a transformé, et je partage ici les leçons que j'en ai tirées. Je réfléchis déjà aux prochains défis, même si je ne prévois pas de marathon en 2025. Je me concentre désormais sur des courses plus courtes, comme un 10 km en octobre, tout en continuant à m'entraîner et à m'améliorer.Remerciements et appel à l'actionJe tiens à remercier tous ceux qui m'ont soutenu durant cette aventure, auditeurs, amis, famille, et spectateurs. Si vous avez des questions ou souhaitez partager vos expériences, n'hésitez pas à me contacter sur Instagram ou Facebook. Votre soutien fait toute la différence.Cet épisode n'est pas seulement un débrief, mais un témoignage de ce que signifie courir un marathon, depuis la préparation jusqu'au jour J. Que vous soyez un coureur chevronné ou que vous envisagiez votre premier marathon, j'espère que ce récit vous inspirera.Je vous donne rendez-vous pour le prochain épisode de À Côté de Mes Pompes !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

TUTAMÉIA entrevista o economista Tadeu Guglielmi, que correu em Paris a Maratona de Participação em Massa, evento inédito em Jogos Olímpicos. Antes já concluíra 79 provas de longa distância (de maratonas a 100 km), nos dito sete continentes, com participação em desafios na Antártida e no Saara, Ele comenta o feita da holandesa Sifan Hassan, que nasceu na Etiópia em primeiro de janeiro de 1993 e aos quinze anos deixou o país com a família rumo à Europa. Acolhida como refugiada na Holanda em 2008, passou a estudar enfermagem e começou a correr. Obteve a cidadania em 2013 e passou a competir internacionalmente pelo país. Neste domingo, Hassan completou em 2h22min55, estabelecendo novo recorde olímpico ( a marca anterior era da etíope Tiki Gelana, 2h23min07, em Londres-2012). A prata ficou com a etíope Tigst Assefa (2h22min:58), recordista mundial da distância com 2h11min53, e o bronze foi para a queniana Hellen Obiri (2h23:10). Essa foi a terceira medalha olímpica de Hassan em Paris, pois já tinha conquistado o bronze nos 5.000 m e nos 10.000m, sendo a primeira mulher a conquistar esse feito. Em Helsinque-1952, o tcheco Emil Zatopek, considerado um dos maiores maratonistas de todos os tempos, conquistou o ouro nas três distâncias, batendo o recorde olímpico em cada uma delas. Ontem, 10.08, na véspera de seus 33º aniversário, o etíope Tamirat Tola conquistou o ouro e estabeleceu novo recorde na maratona olímpica, que fechou em 2h06min26. O recorde anterior havia sido estabelecido em Pequim-2008 com Samuel Wanjiru, 2h06min32. Bashir Abdi, da Bélgica, conseguiu prata, com 2h06min47, e Benson Kipruto, do Quênia, ficou com o bronze, com 2h07. Inscreva-se no TUTAMÉIA TV e visite o site TUTAMÉIA, https://tutameia.jor.br, serviço jornalístico criado por Eleonora de Lucena e Rodolfo Lucena. Acesse este link para entrar no grupo AMIG@S DO TUTAMÉIA, exclusivo para divulgação e distribuição de nossa produção jornalística: https://chat.whatsapp.com/Dn10GmZP6fV...

Olympische Sportfreak: Sifan Hassan na 72 jaar de opvolger van Emil ZatopekRolf Bos, o.a. voormalig sportjournalist De VolkskrantAuteur van o.a. de sportboeken:"Een Duitse Zomer" met in dit boek ook een verhaal over Zatopek als eregast tijdens de Spelen van '72. "Russische Spelen"

"Lokomotif" nitelemesini hiçbir sporcu onun kadar hak edemezdi. Emil Zatopek, Olimpiyat tarihinde 5.000 metre, 10.000 metre ve maratonu aynı oyunlarda kazanan tek koşucu. Zatopek, Yarış sırasında nefes nefese kalır ve çok yorgun düşmüş görünürdü. Bu pek de zarif gözükmeyen koşu tarzı sorulduğunda ise, "Bu jimnastik veya buz pateni değil, bilirsiniz," diye cevap verirdi. Berna Abik'in sunumuyla dünden bugüne olimpiyat tarihinde yaşanan olayların anlatıldığı '60 Saniyede Olimpiyatlar'ın yeni bölümünde Çek sporcu Emil Zatopek var. Video

Gold medals come and go.    “...which the Lord, the righteous judge, shall give me at that day: and not to me only, but unto all them also that love His appearing.  - 2 Timothy 4:8 (KJV)

In this episode Steve takes a deep dive into the 10,000m track event in our series on trying to make Michael into a track & field fan in anticipation of the 2024 Olympics in Paris. For the notes Steve created to help introduce Michael to the event, please see below. Please note that we while we didn't go into the women's 10K nearly enough, we'll continue to bring out the important storylines over the coming months to ensure Michael has as much intel on the women's events as the men's.  The 10,000m Episode NotesRelevance. It's more likely that you have experience running/racing the 10K than the 800m. Also, you understand the energy needs for this event more than the 800m. The TEN. One of the biggest 10Ks of the year was run this weekend. Sound Running put on the their yearly 10K on So Cal in perfect conditions where athletes were trying to get their Olympic standards. This provides an excellent opportunity for you to watch the race before we talk & have it top of mind. Here is a link to the video: https://www.youtube.com/watch?v=VdnO--7pbP4You won't know many/any? of the names before watching this video & I won't be surprised if you want to fast forward to the final 5 min or so. If you do fast forward, I recommend you jump to 17 min (18:17 on the video). One argument for listening all the way through is you can get a chance to be exposed some of the lingo & energy. How To Qualify for the Olympics. This will give us a chance to go over the rather confusing & complicated process for getting on the starting line of the 10K in Paris. Another important 10K happened over the weekend in Spain where two of the favorites for the 10K gold medal ran on the roads. You can see that HERE of you are interested. Main Discussion PointsWe want to talk distance. How the event feels when racing. We want to talk surface. Track (25 laps of the 400m track) vs Cross Country vs Road. I want to talk about technology & how wavelight & new "super" spike/shoe tech has revolutionized the distance. Also, here is an interesting review of the top 6 models as of summer 2023.I want to talk a quick overview of the history of the event: Flying Finns, Emil Zatopek & then the African Dominance of the past 30 years. See below for a bit more on that. Set Up for the Olympic 10K final. Is the 10K redundant?Quick HistoryThe MenThe Flying Finns: Paavo Nurmi & the dominance of Finland in the first Emil Zatopek, of Czechoslovakia East/North African Dominance At the World Championships, between 1991-2023, out of 51 potential medals, 47 were won by East or North Africans. The other four were won by Mo Farah of Great Britain, who was born & raised in Somalia, in East Africa. . At the Olympics, between 1988-2020, out of 21 potential medals East/North Africans won 17 of 21. 2 of these were Mo Farah. The other two were an Italian in 1988 (EPO era) & Galen Rupp in 2012. There have been a few eras in the 10K since the 70's.The Lasse Viren era (Prefontaine & Frank Shorter competed in this era).The Haile Gebraselassie/Paul Tergat era.The Kenenisa Bekele era.The Mo Farah era.& the Joshua Cheptegai era we are in currently. The WomenWomen did not begin competing in the 10K until the late 80's at the World Championships (1987) & 1988 Olympics. Similar story to the men in the dominance of East/North Africans in the event. Recent Results & Race Videos setting up 2024 Paris Olympics2019 World Championships at Doha: VIDEO & SUMMARY2020 Solo WR by Joshua Cheptegai at Valencia with the wavelights VIDEO & SUMMARY2021 Olympics in Tokyo VIDEO & SUMMARY2022 World Championships in Eugene VIDEO OF FINAL 1K & SUMMARY2023 World Championships in Budapest SHORTER VIDEO & SUMMARYThe TEN (VIDEO) was raced this weekend & 8 runners got the Olympic Standard. & that's just the men. 

L'émission 28 Minutes du 21/12/2023 "Si tu veux changer ta vie, cours un marathon"  « Si tu veux courir, cours un kilomètre. Si tu veux changer ta vie, cours un marathon » : une citation signée Emil Zatopek que pourrait faire sienne Malek Boukerchi. Ce presque quinquagénaire ne jure que par le marathon. Et même l'ultra-marathon : des courses de 300 à 1 500 kilomètres, dans des milieux désertiques, qu'il a pratiquées à plusieurs reprises, dans le désert chilien de l'Atacama ou encore les glaces de l'Antarctique. Pour son dernier défi en date, celui qui est aussi anthropologue a été plus modeste : le marathon d'Athènes, soit les 42,195 kilomètres réglementaires. Mais cette fois, il est parti en compagnie d'une vingtaine de jeunes, la plupart issus de quartiers populaires et en situation de décrochage scolaire. Un défi sportif et social avec l'objectif de les remettre en selle grâce à l'effort que demande la course de fond. Malek Boukerchi est notre invité, accompagné d'une des participantes à ce marathon, Meriem Mechri. Transports en commun gratuits : une stratégie payante ? Le 22 décembre, à partir de 19h, Montpellier va rendre gratuit l'accès à son réseau de bus et de tramways à l'ensemble de sa population pour la première fois. Une « mesure d'écologie positive et populaire », selon Michaël Delafosse, maire de la septième ville de France. À ce jour, 45 villes et intercommunalités offrent la gratuité dans les transports à leurs administrés. Mais avec Montpellier, c'est un changement d'échelle, et la décision provoque du scepticisme. Si la gratuité peut s'envisager sur de petites villes, elle est plus compliquée à mettre en place dans de grandes agglomérations, notamment pour des raisons financières. Plus l'agglomération est grande, plus la part du coût global des transports à la charge des usagers est importante. Rendre les transports gratuits représente un énorme manque à gagner en termes de recettes commerciales. Dès lors, ce qui est donné d'un côté avec la gratuité pour les usagers doit-il être compensé en augmentant les impôts pour les contribuables ou les entreprises ? On en débat sur le plateau de 28 Minutes. Enfin, retrouvez également les chroniques de Xavier Mauduit et Marie Bonnisseau !  28 Minutes est le magazine d'actualité d'ARTE, présenté par Elisabeth Quin du lundi au jeudi à 20h05. Renaud Dély est aux commandes de l'émission le vendredi et le samedi. Ce podcast est coproduit par KM et ARTE Radio.   Enregistrement : 21 décembre 2023 - Présentation : Élisabeth Quin - Production : KM, ARTE Radio

How to be average AND extraordinary

Wir greifen eine Diskussion aus der WDR-Sendung "Das philosophische Radio" auf. Es geht um das Thema Körpererkenntnis im Sport. Wir fragen uns, ob Laufen grundsätzlich mehr der profanen gedanklichen Zerstreuung oder der intellektuellen Erkenntnisgewinnung dient ...oder beides. Welche Erkenntnisse über sich und die Welt können beim Laufen überhaupt gewonnen werden? Darüber hinaus sprechen wir über neue Rekordzeiten beim Chicago Marathon, das Tragen eines Finishershirts des Moskau Marathons in Kriegszeiten und Christians berufliche Entscheidung, die LAUFZEIT zu verlassen.

Ospiti d’eccezione per l’ultimo appuntamento estivo con Sfogliando Olympia. Nicoletta Romanazzi è la mental coach del campione olimpico dei 100 metri e della staffetta 4x100 (argento ai recenti mondiali di Budapest) Marcel Jacobs, e di molti altri atleti professionisti: nel volume “Entra in gioco con la testa” (edito da Longanesi e finalista del premio Invictus) prova a raccontarci i segreti della mente (e del cuore) dei campioni, e di come prepararla alla performance agonistica, ma anche alle sfide di tutti i giorni. E a proposito di campioni, Gianluca Morassi ci porta a riscoprire il mito di un fenomeno del mezzofondo, Emil Zatopek, dominatore tra Londra 1948 e Helsinki 1952 di 5mila, 10mila e maratona: nel suo “La primavera di Zatopek” (edizioni Bolis) Morassi rilegge in particolare l’impegno politico (e le tragiche conseguenze) di cui Zatopek fu protagonista in occasione della Primavera di Praga del 1968. Dario Ricci dialoga con i due autori. olympia@radio24.itLa regia della puntata è di Valeria Bernardi.

Per correre, basti solo tu.Possiamo riassumere in queste pochissime parole il significato più profondo e vero della corsa. Perché, da un lato, la corsa è essenziale, semplice e personale; intima, per certi versi. Ma, dall'altro lato, sai che puoi contare solo sulle tue forze, sulle tue gambe, sulla tua determinazione e sulla tua disciplina.Tutto si fonda su un rapporto a due - equilibrato e bilanciato - un rapporto di amore (spesso) e odio (a volte).È quella situazione che spesso definiamo erroneamente "la solitudine del maratoneta". "Erroneamente" perché non siamo mai veramente soli: la corsa ci accompagna, i nostri pensieri ci guidano, il corpo aumenta consapevolezza.E questo lo sa chi sta preparando o ha già corso i suoi 42.195 metri. Lei, la nostra protagonista di oggi: la maratona. Fonti: La cronaca delle imprese di Emil Zatopek sono tratte dal video "Emil Zátopek Wins 5,000m, 10,000m & Marathon Gold - Helsinki 1952 Olympics" pubblicato sul canale YouTube "Olympics" il 14 luglio 2013.Stripes è un podcast di Runlovers. Il sound design è curato da Andrea Girelli.

In dieser Folge dreht sich vieles um das Thema Marathon, denn die Marathonsaison hat begonnen. Warum üben die 42,195 km so eine Faszination auf uns aus? Kann der Marathon Leben verändern? Passend dazu sprechen wir über einen US-amerikanischen DJ, der den Los Angeles Marathon auf LSD gelaufen sein will. In der Rubrik "All in, all out" fragen wir uns, was von den sogenannten "Junk Miles", also den zweckbefreiten und aus Trainingssicht überflüssigen und überschüssigen "toten Kilometern" zu halten ist.

Emil Zatopek et Alain Mimoun. L'un des plus grands athlètes de tous les temps face à l'une des plus grandes figures du sport français. Le premier a remporté ses plus fameux succès avec le second sur son porte-bagage. Jusqu'au jour où ce dernier a fini par connaître son jour de gloire. Plus que des rivaux, ces deux-là étaient des amis. Des frères. Et des personnages hors-normes.Ecrit par Rémi BOURRIERESRaconté par Florian BAYOUXMonté par Gilles BAWULAKProduit par BABABAM Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

También menciona la historia de Emil Zatopek, otro atleta que ganó varias medallas en pruebas de fondo.

In today's episode, discussing the epic victory drive that age groupers get after a special race, Jack Rayner beats the Australian 10K record and part 2 of Emil Zatopek's story: The Man Who Changed Running and the man that revolutionised interval training. Timestamp: 00:00 - Introduction 01:07 - Gratitude 04:57 - What Has Caught Our Attention 17:15 - A Journey No One Had Been On Before 22:20 - Breaking The Records 30:20 - Triple Gold Medals 35:00 - The Importance Of Character 39:10 - The Gift Of Gold If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won't be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Want access to Gerard's Famous Monthly Coaching Newsletter? Go here: https://www.trivelocoachingprogram.com/memos Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

In today's episode: A 23-year-old Aussie runs 47 ultra marathons in a row across Australia. We review some Kona world champ performances AND We're really excited to bring a new segment we're going to be doing on the podcast, telling great sporting stories, and the first is the story of Emil Zatopec, The Man Who Changed Running. With 5 Olympic medals, 18 World Records, and the innovator of interval training throughout a tumultuous period of war, this is a story worth hearing about. Timestamp: 00:00 - Introduction 01:10 - Gratitude 09:20 - What Has Caught Our Attention 19:10 - Sportsmanship In The World Championships 23:40 - Nedd Brockmann's Perth to Sydney Run 27:47 - Emil Zatopec Story 32:30 - Consistency And Appreciating Progress 37:20 - Emil Zatopec's Training 43:00 - Zatopec's Innovative Sessions 46:10 - The Cornerstone Training Programs Today 48:00 - Modern Intensive Training 51:00 - The Proper Warm-up 53:40 - Zatopec's Wisdom In Training If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won't be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Want access to Gerard's Famous Monthly Coaching Newsletter? Go here: https://www.trivelocoachingprogram.com/memos Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

19 settembre, una data, una storia. 100 anni fa nasceva Emil Zátopek, la locomotiva umana. Il nuovo podcast di Giovanni Bruno disponibile su skysport.it e sulle migliori piattaforme

Am 19. September 2022 wäre Emil Zátopek 100 Jahre alt geworden. Nora Hespers spricht mit Thomas Purschke über das bewegte Leben des tschechoslowakischen Wunderläufers. Von Weltrekorden, politischen Unruhen und seiner Beziehung zu Deutschland. Von Nora Hespers.

The 19th September 2022 marks the 100th anniversary of Emil Zatopek, who was voted by a source no less esteemed than Runner's World as history's greatest ever runner – so we discussed why. Here are eight of many reason why he was a great runner and great human. Hosted on Acast. See acast.com/privacy for more information.

Comme le disait Emil ZATOPEK, si tu veux changer ta vie, cours un MARATHON ! Cette distance reste mythique et ce n'est pas mon invitée du jour qui va nous dire le contraire. Pratiquant la course à pied depuis de nombreuses années, Lucie s'est lancée à plusieurs reprises sur la distance du semi-marathon. Après en avoir fait le tour, c'est tout naturellement que le défi de parcourir les 42.195 km d'un marathon s'est présenté à elle. Et pas n'importe lequel, le mythique marathon de Paris ! Il y avait bien eu deux tentatives précédentes, mais le projet de Lucie n'avait pu aboutir. Cette fois-ci, armé d'un mental à toutes épreuves, elle s'est préparée avec une grande rigueur. Pour ne rien laisser au hasard et se décharger mentalement de la planification de l'entraînement, Lucie m'a sollicité pour l'accompagner. Je parle bien d'accompagnement, car le lien qui s'est tissé entre nous va au delà du simple envoi d'un plan. Nos échanges quasi quotidiens lui ont permis de gagner en confiance, de se rendre compte que cet objectif était réalisable ! Méthodiquement, Lucie a enchaîné semaine après semaine les séances d'entraînement. Bravant les éléments, le froid, les tempêtes de cette préparation hivernale, elle s'est bien préparée pour sa course tant rêvée ! Au-delà de la performance sportive que représente ce défi mythique, Lucie reviendra dans cet épisode introspectif, sur ces accidents de la vie qui ont parfois mis son moral à plat, sur ses doutes, mais aussi ses joies et ses victoires ! Sans révéler l'issue de l'épisode, elle avoue avoir beaucoup appris dans ce cheminement de plusieurs mois. Ses compétences acquises, elle sait désormais qu'elle pourra les utiliser dans sa vie personnelle et dans sa vie professionnelle. Lucie, à travers cet épisode, je souhaitais saluer ton courage et ton abnégation. Je te remercie également de m'avoir fait l'honneur d'être mon invitée sur le podcast en venant te livrer avec beaucoup de sincérité sur ton parcours et sur ta personnalité ! Je vous souhaite une belle écoute ! Pour suivre l'actualité de Lucie : - Instagram : https://www.instagram.com/runtalife/?hl=fr --------------------------------------------------------------------------------------------------------------------------------- Par le podcast running A COTE DE MES POMPES, je vous retrouve chaque semaine pour un nouvel épisode où l'on parle course à pied ! Parfois en solo, parfois avec un invité, un sportif, un champion, un anonyme afin d'évoquer son parcours atypique et inspirant. Vous en tirerez des conseils, des anecdotes afin de progresser comme je peux le faire au contact de mes invités. En quelques mots qui suis-je ? Sébastien, enseignant en Histoire Géographie, je suis un ancien footballeur amateur, je me suis reconverti en coureur à pied après une rupture des ligaments croisé....c'était en 2003. Au fil des années, la course à pied à pris de plus en plus de place dans ma vie, au point de devenir ma passion, et même bien plus, un mode de vie. Ce sont mes expérimentations, mes galères, mes joies de coureur à pied "lambda" que j'ai envie de vous transmettre. ❤️ Venez discuter avec moi après l'écoute des épisodes : https://linktr.ee/acotedemespompes

在喜马拉雅已支持实时字幕关注公众号“高效英语磨耳朵”获取文稿和音频词汇提示1.integrate 融合2.rigorous 严格的3.atmosphere 氛围4.mimic 模仿5.collapsed 倒下6.coincide 同时 7.yank 猛拉原文MarathonFew sports events integrate the competitive side of sport with social and playful side of sport like marathon running.This might seem like a strange thing to say about what is such a rigorous and physically challenging event.However，major city marathons attract both serious competitors and less serious runners in the same event，and often generate a citywide party atmosphere leading up to and during the event.The competitive marathon was introduced as part of the modern Olympic Games in 1896.The purpose of the event was to mimic the ancient Greek Games，despite the fact that no such event was held in ancient Greece.However，according to legend，in 490 BC，a Greek soldier ran from Marathon to Athens to take news of a Greek military victory over the Persians.The runner collapsed with exhaustion and died.Interestingly，the first winner of the modern-day Olympic marathon in Athens，Greece，was Spiridon Louys，a Greek runner.As the twentieth century unfolded，major track and field meets integrated the marathon into their schedules.However，the marathon grew in popularity due mostly to the emergence of several urban-based marathons.Some，notable the Boston Marathon，had been around for decades；however，many new ones emerged，especially in the 1970s and 1980s.The emergence of these popular races coincided with a late-twentieth century boom in the sports and exercise industry.As a result，the sport of running took off.Also，lasting image from top international competition began to attract people to marathon running.In the Olympic marathon in 1952，Emil Zatopek won the race after having competed-and also won-in the 5000 and 10000 meters races.In 1960 and 1964，Ethiopian Abebe Bikila won the marathon，making himself a national hero.Images of Bikila running barefoot in his first victory in 1960 are engrained in most serious marathoners' minds.Women entered marathon running in the 1960s and 1970s，although their participation was met with great resistance.While women had run marathons for decades（the first time recorded came in 1926 by Violet Percy），it was Kathy Switzer's run in the 1967 Boston marathon that was one of the most important symbolic runs for women.In the middle of the marathon，a Boston official spotted Switzer running and tired to yank her off the course.Switzer and fellow supporters resisted，and she went on to finish the race.Switzer's effort motivated other women to take on marathon running，and the participation rose，although slowly.It was not until 1984 that the women's marathon was included in the Olympic program.Today，major city marathons in Boston，New York，London，Berlin，and cities around the world make the race one of the most attractive participatory and spectator amateur sports events in the world.翻译马拉松很少有体育赛事能像马拉松这样将体育运动的竞争性与社交性和娱乐性结合起来。这么去说一个如此严格和具有身体挑战的活动，似乎是一件奇怪的事情，。然而，主要城市的马拉松比赛在同一赛事中既吸引了严肃的选手，也吸引了不那么严肃的选手，通常会在赛事之前和期间产生一种全市性的聚会气氛。竞技马拉松是1896年现代奥运会的一部分。这项活动的目的是模仿古希腊运动会，尽管古希腊没有举办过这样的活动。然而，据传说，公元前490年，一名希腊士兵为了传递希腊军队战胜波斯人的消息，从马拉松跑到雅典。跑步者因精疲力竭而倒下死亡。有趣的是，在希腊雅典举行的现代奥林匹克马拉松比赛中，第一位获胜者是希腊选手斯皮里登·卢伊斯。随着二十世纪的发展，大型田径运动会将马拉松纳入了他们的日程。然而，马拉松越来越受欢迎，主要是因为一些城市马拉松的出现。其中一些，尤其是波士顿马拉松，已经存在了几十年；然而，许多新的马拉松出现了，特别是在20世纪70年代和80年代。这些热门赛事的出现与20世纪末体育运动行业的繁荣相吻合。因此，跑步运动开始流行起来。此外，顶级国际赛事的持久形象开始吸引人们参加马拉松比赛。在1952年的奥林匹克马拉松比赛中，埃米尔·扎托佩克在完成比赛赢得了冠军，并在5000米和10000米比赛中获胜。1960年和1964年，埃塞俄比亚人阿贝贝·比基拉赢得了马拉松比赛，成为了民族英雄。比基拉在1960年第一次获胜时赤脚跑步的画面深深地印在大多数马拉松运动员的脑海中。20世纪60年代和70年代，女性参加了马拉松比赛，尽管她们的参与遇到了巨大阻力。虽然女性已经跑了几十年的马拉松（第一次记录是在1926年，由Violet Percy记录），但对女性来说，最重要的标志性跑步之一是凯西·斯威策在1967年波士顿马拉松中的跑步。在马拉松比赛进行到一半时，波士顿的一名官员发现斯威策正在跑步，并试图将她拉离跑道。斯威策和其他支持者进行了抵制，她继续完成了比赛。斯威策的努力促使其他女性参加马拉松比赛，参与率上升，尽管速度缓慢。直到1984年，女子马拉松才被列入奥运会项目。如今，波士顿、纽约、伦敦、柏林和世界各地的主要城市马拉松比赛使这场比赛成为世界上最具吸引力的参与性和观赏性业余体育赛事之一。

Øystein Lie er forfatter, journalist, fotograf og en løper. Han er forfatter av boka Løp, og skriver blant annet mye om Løping for Dagens Næringsliv, et utvalg artikler kan du finne her. Et søk i DN gir mange treff på løperelaterte artikler.Vi tok en prat over telefon og selv om denne slutter litt brått, så er opptaket godt!Diverse nevnt i podcasten:Michael Pollan - This Is Your Mind on Plants Breath: The New Science of a Lost Art - James NestorLøpe - bok om Emil ZatopekInstagramTopo Athletic blir sponsor av podcasten! Alle Patreons får gode rabatter fremover (30-50%!) Mer info kommer etterhvert, sko er på vei og ny nettside kommer!Runners World gir et bra tilbud til alle lyttere av podcasten, bruk denne linken for å tegne abonnement: https://bit.ly/rw495 ---------------------------------------------------Støtt Captare på Patreon! (for prisen av en kopp kaffe i måneden) - eller gi et engangsbeløp her - Vipps til 95786640Tusen takk for anmeldelser på iTunes - viktig for podcastens synlighet!Captare på Instagram.Marius på Strava og Captare Podcast-løpeklubb Get bonus content on PatreonSupport this show http://supporter.acast.com/captare-podcast. See acast.com/privacy for privacy and opt-out information.

Kalle ist zurück in Deutschland und genießt das schöne Wetter. Er ist topfit. Nur mit der Aufnahme wollte es nicht ganz klappen. Egal. Schön, dass er wieder bei uns ist. Aber auch Coke ist ordentlich am Start und trainiert wie noch nie in seinem Leben. Erstmals könnt Ihr auch hören warum, denn er verrät sein Wettkampfskalender. Also Berliner zieht Euch warm an!!!!

Essentiel – Le rendez-vous culture de RCJ – présenté par Sandrine Sebbane. Elle reçoit Eric Halphen pour son livre « Le Faussaire de la famille - Enquête sur le petit-fils d'un grand peintre » aux éditions Buchet Chastel À propos du livre : «Le Faussaire de la famille» paru aux éditions Buchet Chastel On le sait, le talent n'est pas héréditaire. Et c'est tout le drame de la vie de Jean-Charles Millet, petit-fils de Jean-François Millet, l'illustre peintre de L'Angélus, des Glaneuses mais aussi auteur de nombreux dessins et gravures. A défaut d'être talentueux, le petit-fils est malin. Et l'idée lui vient de faire commerce de fausses oeuvres de son grand-père (qu'il fait réaliser par un copiste de génie) en y apposant le cachet de l'artiste. Ni vu, ni connu, il fait ainsi fortune en vendant à des galeristes aussi naïfs que peu regardants des tableaux miraculeusement retrouvés dans le grenier, des ébauches oubliées, des études laissées de côté. Mais la jalousie et l'appât du gain vont tout faire déraper... Eric Halphen raconte cette histoire vraie totalement méconnue (et qui va très mal finir) avec la précision d'un juge d'instruction reconstituant les faits et l'ironie pince-sans-rire d'un Jean Echenoz s'appropriant les vies de Maurice Ravel, Nikolas Tesla ou Emil Zatopek. Éric Halphen est magistrat. Au début des années 2000, il instruit l'affaire des HLM de Paris dont il a raconté les coulisses dans son best-seller Sept ans de soliltude. Il est l'auteur de plusieurs romans noirs. Il est également collectionneur d'art, en particulier de dessins du XIXe siècle.

Czeski biegacz 18-krotny rekordzista świata Emil Zatopek powiedział „Jeśli chcesz biegać – przebiegnij kilometr. Jeśli chcesz zmienić swoje życie – przebiegnij maraton”. Joanna Kozanecka przebiegła 45 maratonów, także tych w ramach triathlonów, ma na swoim koncie osiem Ironmanów, liczne zawody ultra, w tym na dystansie 150 km. Objechała na rowerze całe polskie wybrzeże, Bornholm i Kubę. Ponad trzy lata temu razem z Moniką Witkowską zdobyła ośmiotysięcznik Manaslu. A w 2019 stanęła na sześciotysięczniku w Himalajach Ama Dablam. W studiu Radia Lublin gościmy Joannę Kozanecką. Zapraszam Agata Zalewska.

Emil Zatopek, atleta tchecoslovaco, conhecido como a “Locomotiva Humana”, morreu em 22 de novembro de 2000, aos 78 anos. Ganhou três medalhas de ouro nos Jogos Olímpicos de Helsinque em 1952. Havia ganhado as provas de 5 mil e 10 mil metros, porém sua medalha final veio com uma decisão de último minuto de competir e ganhar a primeira maratona de sua vida.Veja a matéria completa em: https://operamundi.uol.com.br/politica-e-economia/18006/hoje-na-historia-2000-morre-o-atleta-emil-zatopek-a-locomotiva-humana----Quer contribuir com Opera Mundi via PIX? Nossa chave é apoie@operamundi.com.br (Razão Social: Última Instancia Editorial Ltda.). Desde já agradecemos!Assinatura solidária: www.operamundi.com.br/apoio★ Support this podcast ★

En el programa de hoy nos visita Kike Nieto para ayudarnos a contar una historia mítica sobre los maratones olímpicos. En concreto, nos vamos a Melbourne 1956, donde se enfrentaron dos amigos de la talla de Alain Mimoun y Emil Zatopek. ¿Nos acompañas? A tu Ritmo, con Luis Blanco y Chema Martínez Pastor. www.correaturitmo.com TW: @correaturitmo @correaturitmo FB: @correaturitmoES https://www.facebook.com/correaturitmoES IG: @correaturitmo https://www.instagram.com/correaturitmo/ Canal Telegram: Correaturitmo https://t.me/correaturitmo Grupo Telegram: A tu Ritmo Chat https://t.me/aturitmochat WhatsApp: +34 644 66 62 11 email: aturitmo@deportismo.es

En el programa de hoy nos visita Kike Nieto para ayudarnos a contar una historia mítica sobre los maratones olímpicos. En concreto, nos vamos a Melbourne 1956, donde se enfrentaron dos amigos de la talla de Alain Mimoun y Emil Zatopek. ¿Nos acompañas?A tu Ritmo, con Luis Blanco y Chema Martínez Pastor.www.correaturitmo.comTW: @correaturitmo @correaturitmoFB: @correaturitmoES https://www.facebook.com/correaturitmoESIG: @correaturitmo https://www.instagram.com/correaturitmo/A tu Ritmo, con Luis Blanco y Chema Martínez Pastor.www.correaturitmo.comTW: @correaturitmo @correaturitmoFB: @correaturitmoES https://www.facebook.com/correaturitmoESIG: @correaturitmo https://www.instagram.com/correaturitmo/Canal Telegram: Correaturitmo https://t.me/correaturitmoGrupo Telegram: A tu Ritmo Chat https://t.me/aturitmochatWhatsApp: +34 644 66 62 11email: aturitmo@deportismo.es

On met nos baskets pour une super sortie ?

Today We Die A Little is the story of Czech runner Emil Zatopek's life and his athletic success, but also a history lesson of the communist era in former Czechoslovakia. Emil was born in 1922 and was the seventh of his parents eight children.  Although not particularly athletic, or someone who you would mark as talented, his work ethic was exemplary, and he became the world's most dominant runner by sheer hard work. Emil was known for experimenting with training methods and was known for his ability to accept being uncomfortable.This book tells an incredible story about a legend in the sport of running, while at the same time acknowledging the difficulty in making sense of the rumours, and the lack of, or inaccuracy of, the information documented during the communist era. He also explains the fear and difficulty people had to trust others, and how difficult it is to get people to talk about that time.Richard Askwith is a UK Northamptonshire-based journalist and author whose passions include running, outdoor adventure and the traditions and ordinary people of the English countryside.  He has written six books including Running Free, and Feet in the Clouds, an award winning book about fell running in the UK. He cohosts a Running and Writing workshop with another guest of ours, Adharanand Finn.If you would like to follow Richard's work, he can be found on Twitter, but a better place to follow his work is on his website: https://richardaskwith.co.uk If you are interested in getting a copy of Today We Die A Little, it is available on the Amazon UK site at https://www.amazon.co.uk/Today-We-Die-Little-Zátopek/dp/0224100343/ref=sr_1_1_twi_har_1?s=books&ie=UTF8&qid=1456765867&sr=1-1&keywords=Zátopek For our fellow Canadian's you can find it on the Amazon Canada website at https://www.amazon.ca/Today-We-Die-Little-Inimitable/dp/1568585497/ref=sr_1_7?dchild=1&keywords=richard+askwith&qid=1627656748&sr=8-7 Big thank you to the publisher, Bold Type Books, for providing a review copy of the book, and to author, Richard Askwith, for speaking with us. Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/Podcast webpage: https://runningbookreviews.buzzsprout.com 

V 48. epizodi vašega omiljenega tekaškega podcasta se mi je pridružil leteči Izolan, "istraski tovar", nori tekač izjemnih podvigov Mitja Volčanšek! Kot prvi Slovenec je pretekel znameniti Leadville 100 v Koloradu, v rekordem času je odtekel slovenski del evropske pešporti E6, iz Izole je tekel na Triglav, teče in tudi zmaguje pa na ultra preizkušanjah v Sloveniji , v sosednjih deželah in tudi čez lužo. Letos si je v enem kosu zadal preteči 280 kilometrski Julijana trail okoli Triglava, a mu je vreme preprečilo zaključek. Vsestranski in izjemno celovit tekač, ki tekaške copate redno menja tudi za kolesarske čevlje v najboljša ultraška leta šele prihaja! Ne zamudite!

Prieteni, a durat ceva, dar ne-am întors ca să facem o mare brânză. Măcar când vorbim despre ea. Altfel, sperăm că meritocrația va reveni în viața noastră. Și lansăm noua carte a lui Radu, dar mai prezentăm alte patru. În plus avem măcar o excursie suprarealistă și o deprimare la 18 ani. Lista este mai jos 12. 29 - Podcastul nostru începe după 12 minute. Pentru că atât ne-a luat să ne organizăm în casa nouă. Și atunci vă povestim ce excursii de speriat am făcut noi 26.02 - Chiar aici am hotărât să lansăm noua carte a lui Radu, Acul de aur și ochii Glorianei 40.28- Îngrijorările sănătoase - ne aduc o discuție despre meritocrație. Dacă o mai fi așa ceva la noi.  56.25 - Neașteptările ne vorbesc despre muzicii la 18 ani.  1.09.00 - Fotbalamucul joacă finala Ligii Campionilor și povestește despre Guradiola și Tuchel 1.21.36 - Spuma filelor aduce patru cărți. Cei mai frumoși ani din viața lui Anton, de Norris von Schirac, Politica viitorului, de Jamie Suskind, Răul, de Radu Vancu și Labirint, de Burhan Sonmez  1.43.04 Oale și ulcele aduc o discuție despre brânză și brânzeturi 1.57.26 - Olimpismul îi salută pe Robert Glință și Emil Zatopek  

If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

Douzièle épisode de notre série de podcasts sur les Jeux Olympiques. Cette édition, disputée à Helsinki voit la première participation de l'URSS et le début d'une lutte sans merci entre soviétiques et américains. Elle sera surtout marquée par la performance incroyable du Tchécoslovaque Emil Zatopek.

In this episode we have special guest Stephen Adams & Trae Hall. We cover topics that range from self development, sports talk, the pros, the goal setting, the current pandemic and much more. We wrap the episode up with quotes from Ken Doherty & Emil Zatopek. Big thanks to the Producer: Gabe Rivera, beat by TeiMoney & Executive Producer Jimmylee Velez.

Emil Zatopek et Alain Mimoun. L'un des plus grands athlètes de tous les temps face à l'une des plus grandes figures du sport français. Le premier a remporté ses plus fameux succès avec le second sur son porte-bagage. Jusqu'au jour où ce dernier a fini par connaître son jour de gloire. Plus que des rivaux, ces deux-là étaient des amis. Des frères. Et des personnages hors-normes.Ecrit par Rémi BOURRIERESRaconté par Florian BAYOUXMonté par Gilles BAWULAKProduit par BABABAM Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

Este es un nombre infaltable en la historia de las competencias de fondo y medio fondo de todos los tiempos, un referente inmediato a la grandeza que, conforme avanzaba en su carrera, descubrió que podía ganar más y más. Él es la "locomotora checa". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Om du hørte forrige badstue-episode med Thor kan du huske at vi snakket om løpingens verdenshistorie og brukte boka hans, Løping, En Verdenshistorie, som utgangspunkt. Vi gikk kronologisk til verks og ga oss da vi kom til midten av 1900-tallet da vi skjønte at det var så mye snacks å ta tak i der at vi kom til å svette i hjel før vi ble ferdigsnakket. Jeg dro tilbake til Disen, leste meg opp på noen av hans bøker om temaet, deriblant boka om Kvalheimbrødrene, og kom tilbake til badstua et par uker etterpå. Denne gangen var badstua 10 grader varmere, og vi gikk til verks i løpingens nyere historie og hvordan forskjellige trenere og personligheter har påvirket hvordan vi trener og bedriver idretten i dag. Hvor kommer begrepet fartslek fra? Hvem fant på konseptet med intervalltrening? Hva har New Zealand å gjøre med joggebølgen i USA på 60-70-tallet, og hvordan ble dette importert til Norge? Noen navn so blir nevnt: Audun Boysen, Knut og Arne Kvalheim, Paavo Nurmi, Arthur Lydiard, Paavo Nurmi, Bill Bowerman, Percy Wells Cerutty, Herb Elliott, Arne Nytrø, Gösta Holmer, Emil Zatopek, Steve Prefontaine, Lars Martin Kaupang, Frank Shorter, Kenny Moore, Lasse Virén, Ingrid Kristiansen, Vebjørn Rodal, Geir Moen, Brødrene IngebrigtsenPATREON:Hør hele episoden på Patreon-siden til Nå Er Det Alvor.  Kontakt:https://naerdetalvor.no/eplehans@gmail.com+47 928 41 558NEDA på instagram (@neda_podcast)NEDA på FacebookHans Kristian på instagram (@hanserino)Support the show (https://www.patreon.com/nedaproject)

A meandering conversation about 5 flavors of snow, the miracle that ice floats on water; and why does melted cheese taste 100-times better than just plain cheese? Chemistry in real life is interesting and cool. The last chapter is about Emil Zatopek, the Czechoslovakian Locomotive. He was one of the greatest distance runners of the 20th century. He innovated interval training. I read an August 1952 article after his three gold medals in the Helsinki Finland olympics. The AP re-released the article when the 2020 Olympics were postponed. Happy trails!

Feeling the 150 miles in 10 Days, Renato Canova & 28 x 400m Why and How to Run at Night MY 6 DAYS with YIANNIS KOUROS | I Got to Run My 300th Mile with the GOAT | Episode 7.0 Pre Hart Park Hike Orolay Too Small, Speck is Great & Strava All-Star Care Package Unboxing Newsome and Crew Screw Up Again! Vaccine Rollout Software SNAFU! Discipline Equals Freedom DoorDash Customer Tip! Put the Name of Business, Hotel or Apartment in Driver Notes Welcome to Health: The Daily Congestive Heart Failure Nap Thought shall not Covet others Mileage Scented Candles, Emil Zatopek and Pete Carroll --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

Want to help us grow the show? Leave us a Rating and Review!“My obsessiveness has led me to some wonderful places.”—Amby BurfootWith a resume that includes a Boston Marathon win, author of many great books, and editor-in-chief for Runner’s World, you would think that Amby Burfoot is ready to “call it a day.” But this 70-something is still passionately pursuing “his projects,” taking advantage of life’s opportunities and inspiring those around him to do the same.(1:44) The story behind The Runner’s Guide to the Meaning of Life…(5:16) “The practices and skills that we utilize in running are the same that will lead us to success in education or career or family or other things.”(9:55) Early life and how a cross-country “punishment” changed his trajectory... (14:10) “He is the smartest, most transformational human being I have ever met in my life, and having him as my coach absolutely changed my life.” Amby on John J. Kelley…(21:35) Running 110 miles a week, going to bed by 9, and winning the Boston marathon. What did training look like in college?(26:32) The best memory from the Boston victory…(29:39) “Overnight, I went from a hundred miles a week to 30 miles a week…” It was time to get serious about something else.(33:11) A funny Olympic story…(35:31) How writing and running found Amby.(38:46) The growth of success of Runner’s World…(41:45) Sharing the secrets of working through the “blank page challenge…”(45:25) Word constraints, attention spans, and parallels…(50:25) There’s power in collaborating…(54:21) Amby shares what he’s working on now…(56:36) “Go Be More curious, Go Be More adventurous. It doesn't mean more in terms of running more. Cause I've run enough…” Sharing what Go Be More means to him...If you liked this episode, check out our interviews with Runner's World publisher George Hirsch and former Chief Running Officer Bart Yasso.Recorded December 9, 2020.Artwork photo courtesy of: Tomás GreallyReferences:Runner's Guide to the Meaning of Life by Amby Burfoot - AmazonRun Forever: Your Complete Guide to Healthy Lifetime Running by Amby Burfoot - AmazonFirst Ladies of Running by Amby Burfoot - AmazonGuests:Amby Burfoot - homepageHosts:Bryan Green - bryan@gobemore.co, maketheleapbook.comJon Rankin - @chasejonrankin, Go Be MoreLinks:Go Be More websiteGo Be More YouTube ChannelProduction and EditingCreatives Collective Marketing

Şevket Furkan Erbay, Anıl Kantemir ve Emrah Gölbaşı Pistten İlhamlar'ın altıncı bölümünde Emil Zatopek'ten Fanny Blinkers-Koen'e, Ruhi Sarıalp'ten Delfo Cabrera'ya 1948 Londra Olimpiyatları'na damga vuran unutulmaz atletleri konuştu.

CDF #72 - Emil Zatopek

When Mr. Lutterloch took young Roger to the 1948 Olympics, no one would've known that he was setting the stage for a life time runner. A runner so passionate for the sport that he would write books and articles and continue running after two knee replacements. Cheering for Emil Zatopek at those Olympics was the catalyst for a passion that has never dimmed. Roger was not a sprinter, in fact, he came in last in every race at school, where no races were longer than 100 yd. Through patience and persistence, Roger became an elite Master's Runner. With a record in the over 50 age group (2:28:01) at the New York City Marathon and holds Master's Marathon records at The Boston Marathon and New York City Marathon. As if that wasn't enough, at the same time Roger has been the Historian of the Running Industry and a professor at Vitoria University of Wellington. Roger has been a race commentator and journalist for many of the world's top races. His most notable book – When Running Made History https://rb.gy/b42sxm

Today's edition of The Aid Station is a fascinating interview with Carlo Capalbo, President of Run Czech, in the beautiful city of Prague, Czech Republic. Get an amazing insight into the origins of the Volkswagen Prague Marathon - it involved a long dinner with the legendary Emil Zatopek and a handful of table napkins with the first course sketched on them! Carlo himself is a legend of the industry and an innovator who has made a massive contribution in many ways over decades including being Chairman of the IAAF World Running Commission for four years. During COVID-19 he and his team at Run Czech have managed to create a program of unique events that have seen almost 12,000 runners in total being able to participate in safe events. Make sure you watch until the end to hear Carlo's take on what the industry will look like five years from now and stay tuned on September 5 when he will be making a big announcement that will look to influence that journey. Watch my talk with Carlo here https://youtu.be/dKXSZLiBUs4

En el capítulo número 9 del podcast Corre a tu Destino hacemos un repaso a la carrera del atleta y entrenador Tomás Barris, con la ayuda de Dani Mateos. Además, Fernando Rey habla de la figura del mítico Emil Zatopek y recuerda algunas de sus mejores frases motivadoras. Podcast Corre a tu Destino, con Fernando Rey.

1948 in London hatte Emil Zatopek bereits Gold über 10.000 Meter gewonnen. Dazu noch Silber über 5000. Kurz danach hatte er seine Ehefrau Dana geheiratet, versicherte ihr seine unsterbliche Liebe. Und selbst sportlich unsterblich wurde er vier Jahre später in Helsinki, als er innerhalb von nur acht Tagen Gold über 5000 Meter, 10.000 Meter und zum Abschluss sogar noch im Marathon gewann - im ersten Marathon seiner Karriere überhaupt. Ein einmaliger olympischer Moment, der fast nicht zustande gekommen wäre ... Malte Asmus erzählt die Geschichte.

1948 in London hatte Emil Zatopek bereits Gold über 10.000 Meter gewonnen. Dazu noch Silber über 5000. Kurz danach hatte er seine Ehefrau Dana geheiratet, versicherte ihr seine unsterbliche Liebe. Und selbst sportlich unsterblich wurde er vier Jahre später in Helsinki, als er innerhalb von nur acht Tagen Gold über 5000 Meter, 10.000 Meter und zum Abschluss sogar noch im Marathon gewann - im ersten Marathon seiner Karriere überhaupt. Ein einmaliger olympischer Moment, der fast nicht zustande gekommen wäre ... Malte Asmus erzählt die Geschichte....

1948 in London hatte Emil Zatopek bereits Gold über 10.000 Meter gewonnen. Dazu noch Silber über 5000. Kurz danach hatte er seine Ehefrau Dana geheiratet, versicherte ihr seine unsterbliche Liebe. Und selbst sportlich unsterblich wurde er vier Jahre später in Helsinki, als er innerhalb von nur acht Tagen Gold über 5000 Meter, 10.000 Meter und zum Abschluss sogar noch im Marathon gewann - im ersten Marathon seiner Karriere überhaupt. Ein einmaliger olympischer Moment, der fast nicht zustande gekommen wäre ... Malte Asmus erzählt die Geschichte....

1948 in London hatte Emil Zatopek bereits Gold über 10.000 Meter gewonnen. Dazu noch Silber über 5000. Kurz danach hatte er seine Ehefrau Dana geheiratet, versicherte ihr seine unsterbliche Liebe. Und selbst sportlich unsterblich wurde er vier Jahre später in Helsinki, als er innerhalb von nur acht Tagen Gold über 5000 Meter, 10.000 Meter und zum Abschluss sogar noch im Marathon gewann - im ersten Marathon seiner Karriere überhaupt. Ein einmaliger olympischer Moment, der fast nicht zustande gekommen wäre ... Malte Asmus erzählt die Geschichte....

Like many of you, I try to keep myself in shape by working out through running. I often need some sort of goal in my future to keep myself honest on following my workouts. Usually, that's a race. The problem is that no races have been held in the United States since early March and it doesn't appear as though we'll have any for a while yet. I need something else to keep myself honest. I needed something big enough that was a real actual challenge. Something popped up on my Facebook feed about three or four weeks ago. It was an event called The Big Canada Run – a virtual run across the width of Canada that starts in Saint John, Newfoundland and going all the way to Vancouver. That's 8,000 kilometers or 5,000 miles. Canada is a massive country and much larger than the United States. The goal is to be able to do this in a year. It's intended for teams of people to do together because that's nearly 100 miles a week for an entire year. There are Olympians that don't run that much. Let alone, people approaching 50 years old with full-time jobs. I signed up with a couple of guys. This is not the first time that anyone has attempted to run across Canada. A week ago, CITIUS MAG tweeted out: "Without saying their name, what is your favorite runner known for?" It was assumed that my favorite runner was Dave Wottle, the Olympic champion who ran at my alma mater but it's not. It's not Kip Keino, the two-time Olympic champion out of Kenya and tremendous humanitarian. It's not Emil Zatopek – one of the most successful and well-loved people of all-time. It's not Joan Samuelson or Grete Waitz even. It was a man, who without identifying by name, I just retweeted it saying: “Today we got up at 4:00. As usual, it was tough.” Guest co-host: Andrea Grove-McDonough Consider donating to The Terry Fox Foundation – A single dream. A world of hope. The Terry Fox Story Terry Fox featured on ESPN Heritage Minutes: Terry Fox ✩ Follow CITIUS MAG: twitter.com/CitiusMag | instagram.com/citiusmag | facebook.com/citiusmag ✩ Connect with Jesse and the show via Email: trackhistorypod@gmail.com | twitter.com/tracksuperfan

durée : 00:53:35 - Affaires sensibles - par : Fabrice Drouelle - Aujourd'hui dans Affaires Sensibles l'histoire de l 'athlète tchèque Zátopek, surnommé « la locomotive humaine ». Invité Yohann Fortune, maître de conférences en histoire du sport à l'université de Rennes 2 et auteur d’un article intitulé « Emil Zatopek dans la Guerre Froide, de la soumission à la rébellion » CAIRN.

Wir freuen uns zu Beginn zunächst mal über euer tolles Feedback zu unserer ersten Folge #Bestzeit, genauso wie über Kritik und eure Themenwünsche. Gerne mehr davon! Außerdem haben wir in Folge zwei direkt einen sehr bekannten Läufer zu Gast, den viele von euch kennen dürften: Jan Fitschen. Nachdem es sich einige von euch gewünscht haben unterhalten sich Ralf und ich schließlich auch noch über Kenia, mein Training mit Renato Canova und das Trainingsprinzip "schneller werden durch langsamer laufen".

This week’s episode is sponsored by Rundies, developed by Australian dual-Olympic Marathon runner, Jess Stenson (formerly Trengove) along with her husband Dylan and brother Jack. Move smooth in Rundies. Visit www.rundies.com.au Brad puts in the long hours on the runs while Mulligans gets flooded.Julian gets his calories in, tries to sort out the heart rate amid the launch of the new Next% model.Brady raises a lot of questions about his GPS accuracy and the use of...Pajama Socks? Listener Questions ask about refuelling after running and whether Moose would pick World Champs or Comm Games in 2022.Moose on the Loose definitely has a beef with Ash Watson on setting a pace when he hasn’t done the work.   Scott Nicholas takes us through the match ups of the third round of Australia’ Greatest Running Performance of all time which are as follow:   Herb Elliott’s Gold 1500m at the 1960 Rome Olympics VSGraham Crouch’s 5th place in the 1974 Christchurch Comm Games - Derek Clayton’s 2:08:34 marathon world record in Antwerp 1969 Vs Edwin Flack’s 800m & 1500m Gold Medals at the 1896 Athens Olympics - Ron Clarke’s 5000m WR of 13:16 in Stockholm, 1966 VsDixie Willis setting the World Records in the 800m & 880y in Perth, 1962 - Dave Stevens beats Emil Zatopek’s 6 Mile Record World Record in Melbourne 1956  VsRob De Castella wins the Commonwealth Games Marathon Gold Medal in Brisbane 1982 - Benita Willis wins the World Cross Country Championship in Brussels 2004VsJim Bailey becomes the 2nd Australian to run a sub-4 minute mile in Los Angeles  - Dave Power’s double Gold Medals in the 6 mile and Marathon in the 1958 Cardiff Empire GamesVsSteve Moneghetti’s 1st place in the 1992 Berlin Marathon in 2:08:16 - Ralph Doubell 800m victory and world record in the 1968 Mexico CityVSCraig Mottram’s 12:58 5000m 2006 Commonwealth Games Silver Medal-Lisa Martin (Ondieki) wins solo at the women’s only 1988 Osaka MarathonVSJohn Landy runs the second ever sub-4 minute mile in Turku, Finland 1954   Cassie Fien chats with Sophie Ryan about growing up as an active child and getting into sport through her family and the amount of support she had from her dad and the connection to him that running brings to her. They look back on the height of her career going through her experiences from the local scene to placing high in World Marathon Majors and World Half Marathon Championships in Cardiff as well as how she trained in that time. Cassie then takes us through the day everything changed when a routine ASADA procedure resulted in testing positive for the banned substance Higenamine despite it being labelled as its alternative name of nandina fruit extract, going through the emotional shock and trauma of the process and consequences of the ordeal despite all of her best research and precautions. Making her emotional comeback to the sport after serving her ban which led to the discovery of her dystonia and what it means for her running now. They close with talking about Cassie’s new meaningful role as an ASADA ambassador in supplement education.   Cassie Fien in the ASADA Supplements Cautionary Tale https://www.asada.gov.au/news/supplements-cautionary-tale

130: Ben Buckingham This ep is sponsored by Fractel: visit their range at www.fractel.com.au Julian’s heart rate gets high, prompting to get his nutrition right and lets Ellie take the reins of his training.Brad puts in some cross country reps and learns to go half-in.Brady is kept on his toes by Archie Reid   Berlin Marathon cannot proceed under German government ruling, discussion about what races could happen for the rest of the year.Runners World Listener question from Simon asks the boys to wax lyrical about half marathon and marathon progressions.Moose on the Loose is building for a reckoning, but for now goes for some Moose on Merberhttps://twitter.com/TheRealMerb/status/1239171372598857729   Scott Nicholas concludes the first round of the Greatest Australian Performance of all time and begins the second round.    Herb Elliott’s Gold 1500m at the 1960 Rome Olympics VSTrevor Vincent’s Gold Medal in the 1962 Perth Steeplechase - Graham Crouch’s 5th place in the 1974 Christchurch Comm GamesVsKate Anderson winning 5000m Gold at the 1998 Kuala Lumpur Commonwealth Games- Derek Clayton’s 2:08:34 marathon world record in Antwerp 1969 Vs Tony Manning’s Gold Medal in the steeplechase at the 1970 Edinburgh Commonwealth Games - Noel Clough winning silver at the 1966 Kingston Commonwealth Games Vs Edwin Flack’s 800m & 1500m Gold Medals at the 1896 Athens Olympics - Ron Clarke’s 5000m WR of 13:16 in Stockholm, 1966 VsDave Fitzsimmons’ 5000m 13:17 in the 1977 Dusseldorf World Cup - Dixie Willis setting the World Records in the 800m & 880y in Perth, 1962 VsCharlene Rendina wins the 800m Commonwealth Games Gold Medal in Christchurch 1974 - Dave Stevens beats Emil Zatopek’s 6 Mile Record World Record in Melbourne 1956  VsKrishna Stanton’s 8th place Warsaw World Cross 1987 - Bill Scott runs 28:18 for 10 000m in Box Hill 1974 VsRob De Castella wins the Commonwealth Games Marathon Gold Medal in Brisbane 1982  - Benita Willis wins the World Cross Country Championship in Brussels 2004VsTony Benson’s 5000m in Stockholm 1971 in a stacked field - Albie Thomas sets 3 mile WR in DublinVsJim Bailey becomes the 2nd Australian to run a sub-4 minute mile in Los Angeles  - Dave Power’s double Gold Medals in the 6 mile and Marathon in the 1958 Cardiff Empire GamesVsSimon Doyle clocks a 3:49.91 Mile in Oslo in 1991. - Collis Birmingham places 8th in the 2013 World Cross Championship Bydgoszcz, PolandVsSteve Moneghetti’s 1st place in the 1992 Berlin Marathon in 2:08:16  - Ralph Doubell 800m victory and world record in the 1968 Mexico CityVSDave Chettle’s dramatic victory in the 1978 Choysa Auckland “Marathon”-Craig Mottram’s 12:58 2006 Commonwealth Games Silver Medal VSKerryn McCann wins the Melbourne Commonwealth Games Marathon - Lisa Martin wins solo at the women’s only 1988 Osaka MarathonVSAndrew Lloyd wins the 5000m in the 1990 Auckland  Comm Games 5000m- Merv Lincoln second fastest mile of all time in Dublin 1958VSJohn Landy runs the second ever sub-4 minute mile in Turku, Finland Ben Buckingham, the 9th fastest Australian 3000m steeplechase in 8:27 chats with Brady about growing up in Myrtleford, going through some of his personal bests and stories including not knowing how fast he was running his fastest steeplechase in Spain. Ben gives an update on his current situation with training and work before looking back to his junior days in the Vic Country Athletics, being coached by Nick Bowden while running for Wodonga and then eventually with Nic Bideau with Melbourne Track Club. Ben talks about living the dream running a European athletics season before qualifying and representing St Stephens Harriers and Australia at the World Athletics Championship in Doha, as well as his interests outside of running including using his legal expertise in sports law to help out his teammates.  

127: Australian Distance Running All-Time Performances Competition Round 2 Brad gets pulled along with Josh Johnson and finds another gear in training.Julian paces Bri along to a 10K PB for the Run Strong Virtual Race.Brady replaces his Rotterdam Marathon with a 10K hitout in the Alphaflys. Summer of the 2022 set for a stacked schedule with Worlds, Commonwealth Games and European Championships in the span of 6 weeks.The Guardian article Former marathon world record holder Wilson Kipsang arrested after breaking coronavirus curfew while drinking in a club.CBS Sports article Two listener questions, one on the process of Olympic qualifications on National Championships and whether 5K PBs count on a freedom parkrun, then followed by some Moose on Merber.https://twitter.com/TheRealMerb/status/1232065777588723712 Scott Nicholas returns to declare the winners of the previous round and sets the next round of 8 match-ups.https://www.runnerstribe.com/len-johnson-articles/history-its-all-in-the-game-a-column-by-len-johnson/ Week 2Ron Clarke’s 5000m WR of 13:16 in Stockholm, 1966 VsSarah Jamieson’s 1500m National Record in Stockholm, 2006 - Shaun Creighton sets the Australian National Record in the Steeplechase  VsDave Fitzsimmons’ 5000m 13:17 in the 1977 Dusseldorf World Cup - Dixie Willis setting the World Records in the 800m & 880y in Perth, 1962 VsTamsin Lewis-Manou winning the 800m Gold Medal at World Indoors Championships in Valencia 2008 - Charlene Rendina wins the 800m Commonwealth Games Gold Medal in Christchurch 1974  VsJudy Peckham wins the 800m Commonwealth Games Gold Medal in Edmonton 1978 - Brenda Jones takes the 800m Olympic Silver Medal in Rome 1960 VsDave Stevens beats Emil Zatopek’s 6 Mile Record World Record in Melbourne 1956  - Krishna Stanton’s 8th place Warsaw World Cross 1987 VsJenny Orr runs 4:08 for the Australian Record in the 1972 Munich Olympics - Bill Scott runs 28:18 for 10 000m in Box Hill 1974 VsDarren Wilson sets the Half Marathon Worlds Best of 60:22 in Tokyo 1977  - Rob De Castella wins the Commonwealth Games Marathon Gold Medal in Brisbane 1982 VsMichael Shelley wins the Commonwealth Games Marathon Gold Medal in Glasgow 2014   Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

En la nueva entrega de El Corredor de Historias nos detenemos en la historia de los conocidos como "finlandeses voladores", atletas del país escandinavo que triunfaron en las pruebas de fondo durante el siglo pasado. De Kolehmainen a Viren, pasando por Nurmi. Y aprovechamos para hablar de la gesta conseguida en Finlandia, precisamente, por el checo Emil Zatopek. Disfruta de las historias del atletismo y el running con Luis Blanco y Kike Nieto.

En la nueva entrega de El Corredor de Historias nos detenemos en la historia de los conocidos como "finlandeses voladores", atletas del país escandinavo que triunfaron en las pruebas de fondo durante el siglo pasado. De Kolehmainen a Viren, pasando por Nurmi. Y aprovechamos para hablar de la gesta conseguida en Finlandia, precisamente, por el checo Emil Zatopek. Disfruta de las historias del atletismo y el running con Luis Blanco y Kike Nieto.

O Brasil quebra o jejum de mais de três décadas e volta ao lugar mais alto do pódio graças a Adhemar Ferreira da Silva, o homem que aprendeu finlandês para cair nas graças da torcida e se juntou a Emil Zatopek, a “Locomotiva Humana”, A entrada da União Soviética - já na briga pela liderança do quadro de medalhas - traz a Guerra Fria para dentro dos Jogos, que voltam a contar também com a presença de Alemanha e Japão, os derrotados na Segunda Guerra Mundial. Apresentação e edição: Fernando Cesarotti Colaboração e vinhetas: Aletheia Vieira Vídeos Emil Zatopek faz a maratona virar brincadeira Imagens das vitórias de Zatopek, inclusive na São Silvestre de 1953 Imagens da cerimônia de abertura Gols da eliminação do Brasil no futebol Vitória da Jamaica no revezamento 4x400 m rasos Minidoc da época com imagens de várias competições Áudios usados no episódio: Chic – “Le Freak” Francisco Alves – “Felicidade” Reportagem do Globo Esporte sobre a morte de Adhemar Ferreira da Silva Acesse nossas redes sociais: Twitter htFacebook Medium Instagram YouTube

Emil Zatopek fue un fondista único en la historia del atletismo. El genial deportista checo firmó un triple que nadie en la historia ha sido capaz de igualar en los Juegos Olímpicos de Helsinki 1952, con sus victorias en 5.000, 10.000 y maratón. Repasamos la vida de un talento descomunal que falleció el 22 de noviembre del 2000, a los 78 años de edad. Escúchanos también en: Spotify https://spoti.fi/36gZdSB Itunes https://apple.co/2Wsjosi YouTube https://bit.ly/36CmkqQ Síguenos en: Twitter: @ECLlamadas Facebook: En cámara de llamadas

Running is tough. Running is therapy. Running is freedom. Running builds character. Christine, Rienzo and Gerhard chat about how they discovered their love for road running and how their Ironman 2020 training is going, 4 months out from raceday. A runner must run with dreams in his heart - Emil Zatopek

Adam Navis and Robin Basselin tell the story of Emil Zatopek - one of the world's best runners in the 1950's and 60's. He did everything wrong, but he won!

We're all motivated, yes even when we hit the snooze & skip the gym. We are pointing our motivation for comfort over the pain of getting up and doing what we know we should do Today we take a more comprehensive look at motivation and why we might be directing it toward the wrong things -We ask some simple but powerful self-reflective questions -We learn about the benefits of focusing our intentions to the right kind of actions and how to direct them -And how to keep that motivation going so it doesn't get stale Check out: Emil Zatopek's story: Emil_Zátopek_Wiki Find us at: Saed IG: saed_albasha Mike IG: themike_diamond A2S Web: accesstosuccesspodcast.com Mike Web: themikediamond.com Buy the Book: 7 Steps to an Unbreakable Mindset

Ispirato da una storia vera : 3 Consigli pratici per ritrovare la motivazione Episodio sperimentale in cui rileggo un articolo del blog scritto qualche tempo fa.Emil Zatopek, è stato uno straordinario atleta cecoslovacco, nato negli anni ’20 e morto nel 2000, soprannominato anche “La locomotiva umana”.In carriera ha ottenuto risultati straordinari nella corsa, vincendo medaglie olimpiche, titoli e record mondiali specialmente nei 1000 e 5000 metri, ma anche nei 20 e 25 km.Ma la sua impresa più grande, quella che lo ha trasformato in leggenda si è svolta durante le olimpiadi di Helsinki del 1952.In quelle olimpiadi la locomotiva umana aveva già vinto ben due medaglie d’oro, nei 1000 e nei 5000 metri, gare in cui fissò anche il record olimpico.Due risultati che per qualsiasi atleta valgono da soli un intera carriera.E invece Emil cosa fa ?All’ultimo momento decide di prendere il via anche alla maratona, competizione a cui non aveva mai partecipato in tutta la sua carriera.Una follia agli occhi di tutti, eppure Zatopek si presenta ai nastri di partenza sicuro di sé, intenzionato ad ottenere il massimo risultato, non solo per partecipare.Come andrà a finire ? E cosa c'entra questa storia con il ciclismo e la motivazione ?Scoprilo ascoltando la puntata !***Risorse collegate alla puntata***Il mio articolo da cui è tratto il podcast:https://www.ciclismopassione.com/3-consigli-pratici-per-ritrovare-la-motivazione-storia-vera/L'audio libro da cui ho tratto ispirazione : L'inganno della motivazione di Andrea Giuliodorihttps://amzn.to/2N9ArtEL'ebook "I 3 Pilastri del Ciclista" citato nel Podcast:https://www.ciclismopassione.com/ebook3pilastriTrovi tutte le note anche nel nostro blog:https://www.ciclismopassione.com/category/podcast/

Something slightly different this week - a book review. Maggie has been reading a biography of Emil Zatopek by Richard Askwith "Today we die a little" so we talk about the book.

Something slightly different this week - a book review. Maggie has been reading a biography of Emil Zatopek by Richard Askwith "Today we die a little" so we talk about the book.

In 1952, the Czechoslovak army officer, Emil Zatopek, won three distance-running gold medals at the Helsinki Olympics. As well as achieving a unique feat in athletics, Zatopek charmed the world at the height of the Cold War with his blend of fun, generosity and ability to speak eight languages. Simon Watts introduces archive recordings of Emil Zatopek and talks to Richard Askwith, author of "Today we die a little: The rise and fall of Emil Zatopek". PHOTO: Emil Zatopek leading the Olympic 5,000 metres in 1952 (AFP/Getty Images)

A summer of sport beckons and we have a podcast to compete. Raphael Honigstein and Danny Kelly talk football ahead of Euro 2016; how did Germany effect Das Reboot, what's the future for the sport amid all the corruption and who do you want to draw in the office sweepstake? Richard Askwith tells us what made the Czech runner Emil Zatopek so special. Anders Ericsson, the man behind the 10,000 hours rule explains why practice makes perfect and talent is a myth. And finally in tribute to Muhammad Ali we hear an excerpt from George Plimpton's Shadow Box, soon to be published by Vintage in the UK along with his other amazing participatory sports journalism books. On your marks, get set.... Football - from start Zatopek: 23:50 Anders Ericsson: 31:50 Plipton on Ali: 56:08 Raphael Honigstein: https://www.penguin.co.uk/authors/raphael-honigstein/1050718/ Richard Askwith: https://www.penguin.co.uk/authors/richard-askwith/1047711/ Anders Ericsson:https://www.penguin.co.uk/authors/anders-ericsson/1076269/ George Plimpton: https://www.penguin.co.uk/authors/george-plimpton/1019619/Follow us on twitter: twitter.com/vintagebooksSign up to our bookish newsletter to hear all about our new releases, see exclusive extracts and win prizes: po.st/vintagenewsletterGeorge Plimpton - Shadow BoxStepping into the ring against light-heavyweight champion Archie Moore, George Plimpton pauses to wonder what ever induced him to become a participatory journalist. Bloodied but unbowed, he holds his own in the bout – and brings back this timeless book on boxing and its devotees, among them Muhammad Ali, Joe Frazier, Ernest Hemingway, and Norman Mailer.Shadow Box is one of Plimpton’s most engaging portraits of professional sport seen through the eyes of an inquisitive and astute hopeful. From the gym, the locker room, the ringside, and even in the harsh glare of the ring itself, Plimpton documents what it truly means to be a boxer in some of the finest writing of his career. See acast.com/privacy for privacy and opt-out information.

The greatest runner of all time may have been Emil Zatopek. He won gold medals in the 5,000 meter, 10,000 meter, and the marathon in the Helsinki Olympics in 1952. All three were Olympic records. That trifecta has never been matched. When comparing...

Kenya might announce their marathon team for Rio, doping is back in the news, a three-time winter-Olympian from the Czech Republic may have just qualified for the Olympic marathon, rumbles of a JOGLE scandal, Martin speaks to Rick Broadbent about his fantastic book on Emil Zatopek and Steve Way about his Wings For Life World Run, you guys rock your kit all around the world, there’s a Fitness Rewards competition, Facebook Friday, Podium, Listener Launch Pad, Rate Your Run and Tom’s kicking back in the Yorkshire sun.

In which we update you on the Kyle Pease Foundation, on an email from Wil Cramer from West Stride, on some tips from Stacy Perlis of Wahoo, on my injury and ESWT recovery, on the World Half Marathon Champs, and on the new book about Emil Zatopek.

This is a biographical review of the Czech runner Emil Zatopek. He was the first to run the 10K under 29 minutes and the first to run the 20K in an hour and set 18 world records in his 15 year career.