Podcast appearances and mentions of erin erin

Ever get confused over what to eat and what makes up a healthy diet? With so much information out there, it's easy to get confused. In today's episode, get out of that state of confusion and start to get informed about the key steps you can take, starting now, to improving your nutrition. Healthy eating is not only part of feeling good now, it's also part of feeling good in the long term. Erin Kenney walks you through exactly what you need to know. Here's a little about Erin:   Erin is a Registered Dietitian and Certified Personal Trainer with a Master's degree in Nutrition Science. In her private practice, she works one-on-one with clients to uncover and address the root causes of their health concerns, with a special focus on gastrointestinal disorders and sports nutrition. Combining her expertise in clinical nutrition with a functional medicine approach, Erin uses advanced lab testing to create highly personalized wellness plans for her clients. She is the author of Rewire Your Gut and Rewire Your Sweet Tooth and has developed a line of lab-tested supplements, including probiotics and digestive enzymes, specifically designed to support optimal gut health.   In this episode, I ask Erin common questions that I have and that I hear from people when the topic of diet and nutrition comes up. If there's a question we didn't cover that you have, comment on the You Tube version of the podcast or send Erin a DM on her Instagram. Her social media handle is below.    I also share a bit about the 5-Day Confidence Challenge, a fun way you can boost your confidence, for teaching yoga and for your life. The link to try that is below.    Erin's website:    https://nutritionrewired.com/   Erin on Instagram: @nutritionrewired   The 5 Day Confidence Challenge:   https://barebonesyoga.lpages.co/the-5-day-confidence-challenge/   The Yoga Teacher Confidence Club:   https://barebonesyoga.thinkific.com/courses/the-yoga-teacher-confidence-club  

留言告訴我你對這一集的想法： https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04/comments 【 布姐給你問】企劃： 表單這裡填：https://forms.gle/bAsUKbejmnbduF3Q7 六個月的線上陪伴計畫報名表： https://forms.gle/HCX37hRPqFK24eh7A 「布姐的交誼廳。陪你聊人生聊職場」Line 社群 https://reurl.cc/36NWEL(密碼：love) 本集重點： 自我探索與資源盤點:開始任何新嘗試前，先了解自己的天賦才華與內外資源，以確保選擇適合自己的方向。 學習的價值:學習具有複利效應，即使僅應用部分內容，也可能帶來長期影響。 創業策略:用心打造差異化服務，例如為企業提供完整的結案報告，提升專業形象與合作機會。 堅持與耐心:成功不僅靠爆紅的運氣，長久的堅持與實力才能讓人長期屹立不搖。 轉型與多元發展:Erin 從 Youtuber 到創業導師，經歷多次身份轉型，每一步都結合自身興趣與市場需求。 工作與生活的結合:把喜歡的事物轉化為事業，例如將韓國旅遊與產品經銷結合，創造多元收入來源。 持續測試市場 : Erin 在每次轉型中進行市場測試，逐步調整內容方向，以確保觀眾接受度。 雙贏合作:強調合作中的互利精神，避免過度關注個人利益，建立長期合作關係。 清晰的使命與目標 :設定明確目標，例如幫助 3 萬人達到財富自由，作為長期努力的核心驅動力。 興趣與市場的平衡:將喜歡的事與市場需求結合，確保事業既能帶來成就感，又能滿足受眾需求。 來賓 Erin 艾琳的日常Erin's Diary 全網 50 萬+追蹤，自媒體連續創業家兼2寶媽，認真工作認真享受，興趣是賺錢和給別人錢，主平台在YouTube、FB 和 IG， 品牌IP：艾琳的日常/ 自媒體大學/ 旅情途中 書籍：玩出財富 博客來 https://reurl.cc/oy6lR5 誠品網路 https://reurl.cc/WNgjN9 金石堂 https://reurl.cc/6dMWbO momo https://reurl.cc/nv2kxX

留言告訴我你對這一集的想法： https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04/comments 【 布姐給你問】企劃： 表單這裡填：https://forms.gle/bAsUKbejmnbduF3Q7 六個月的線上陪伴計畫報名表： https://forms.gle/HCX37hRPqFK24eh7A 「布姐的交誼廳。陪你聊人生聊職場」Line 社群 https://reurl.cc/36NWEL(密碼：love) 本集重點： 透過自媒體的經營，從 Youtuber 到創業教練，逐步拓展事業版圖。 開始階段投資於學習，例如花費 500 美金學剪輯，確保效率與成果。 外包前需親自跑過所有流程，避免因指令不清而浪費資源與金錢。 理解自己的優勢與限制，例如布姐專注於社交連結，而其丈夫擅長自學技術。 從韓國旅遊內容轉型至親子與創業主題，逐步測試市場與觀眾接受度。 自媒體經營初期需高頻率創作內容，確保數據累積以調整策略。 給自己設定明確的目標與停損點，例如一年內損益平衡，強化執行力。 通過社交與學習拓展資源，例如因緣際會結識合作夥伴，共同創辦自媒體大學。 在創作過程中，布姐發現自己對幫助別人生命成長更有使命感，進而調整方向。 投資於精準學習，拓展心態與技能，讓創業更具競爭力與可持續性。 來賓 Erin 艾琳的日常Erin's Diary 全網 50 萬+追蹤，自媒體連續創業家兼2寶媽，認真工作認真享受，興趣是賺錢和給別人錢，主平台在YouTube、FB 和 IG， 品牌IP：艾琳的日常/ 自媒體大學/ 旅情途中 書籍：玩出財富 博客來 https://reurl.cc/oy6lR5 誠品網路 https://reurl.cc/WNgjN9 金石堂 https://reurl.cc/6dMWbO momo https://reurl.cc/nv2kxX

Episode Show Notes In this episode we cover:  What does having your books “wide” mean Advantages and disadvantages of your books being wide Dealing with losing Kindle Unlimited page reads Different marketing approaches for different platforms Planning your releases when publishing wide Learn More about Erin: Erin's Website Sign up for free replays of courses Wide for the Win Courses Rebel of the Week is: Richard If you'd like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com 2 new patrons this week, welcome and thank you to Erin Lynn Austin and Martha Knox. A big thank you to my existing patrons as well. If you'd like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack THIS EPISODE IS SPONSORED BY KOBO WRITING LIFE Visit Kobo Writing Life here, read the Kobo Writing Life blog here, and listen to their podcast here.

Episode 514 – A Drinking Problem is Totally Normal   Today we have Erin. She is 50 years old from Denver, CO and took her last drink on August 21st, 2023.   Registration for Dry January is now open. This is our most intensive course, and it's all about accountability. If you've been trying to quit drinking and haven't found success, it's most likely you're not surrounded by the right people or don't have community. Over 70% of our Restore Dry January participants report making it through January without taking a drink.   Café RE is the social app for sober people. We meet over 30 times a month online with our daily chats covering all different topics or specialty chats. If you're looking for accountability with others who are ditching the booze or have already done so, we'd love to have you.   [02:48] Thoughts from Paul:   Paul's opinion is that a drinking problem is a normal response to living in a culture that has completely lost its marbles. Most anthropologists believe that addiction is a modern phenomenon that stems from how we are living as a culture.   Eckhart Tolle in his book A New Earth says that what we have labeled as “normal” regarding our culture is actually completely insane.   Gabor Mate recently wrote The Myth of Normal about how our culture is toxic and right for addiction. According to Dr. Mate, addiction isn't a disease but a completely normal response to living in a fucked-up world.   Your drinking problem is not your fault. It is a response to a fractured world. You found a solution, a way to cope and it worked for a while. As Laura McKowen says, “it's not your fault but it is your responsibility”.   Listening to a sobriety podcast is part of you taking that responsibility.   [08:08] Paul introduces Erin:   Erin is 50 years old and divides her time between Colorado and Costa Rica. She has been married for 26 years and they have three college age children. Erin has a yoga business where she films YouTube videos, hosts retreats and does yoga teacher training.   Erin says her drinking was “normal” throughout high school and college. After graduating from college, she and her boyfriend moved to Maui and had jobs in the restaurant industry. She still feels her drinking was normal compared to her friends and lifestyle.   They soon moved back to Colorado, got married and started a family. Erin didn't drink throughout her pregnancies and didn't feel she was missing out initially. After moving into a neighborhood with other young families like there, drinking became a social activity, and Erin began to recognize she drank more and had a higher tolerance than others.   In her mid-forties, Erin started going through perimenopause and it was hard on her. She began using alcohol to self-medicate. Because of her job, she felt she was living out of alignment with her values. In spite of her drinking being a huge topic with her therapist, she was not ready to seek treatment. She attempted to quit on her own and says she white knuckled for five months before going back to drinking, quickly back to where she was before quitting.   When her husband and her friends tried to intervene, she was angry. They had already arranged everything, and Erin ended up going to rehab and in spite of her fear, ended up being a great experience.   Erin says they focused on healing the whole person, and once she realized for the first time that she was not alone, she felt the shame and fear lift. It was a small community, and they participated in a lot of modalities for healing. The education was a helpful part of the process.   Erin dove into books, podcasts, attended AA meetings, and joined Café RE which she considers her primary resource. Erin says her yoga practice has contributed to her healing.   Erin's parting piece of guidance: If you are thinking you can't do it, you can. It's possible and worth every single second of pain.   Recovery Elevator It all starts from the inside out. I love you guys.     RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

This week on The UpLevel Podcast, we explore coaching with powerhouse couple Mike and Erin Hutchins. They share their journey from consulting to coaching, how they define coaching, and how it has influenced their professional lives and their dynamic as life partners. With rich stories and insights on team coaching within organizations, Erin and Mike offer a wealth of knowledge on creating high-performing teams and maintaining work-life harmony.In This Episode:Hear Mike and Erin's definition of coaching as a partnership where coaches help coachees find solutions and create safety for lightbulb moments.Explore their unique dynamic as life partners and co-leaders in running an organization.Uncover how coaching skills are integrated into their family dynamics and business leadership.Discover Mike and Erin's origin story from working as consultants before transitioning into coaching.Understand the impact of shared purpose and designed alliances which amplifies alignment on business partnership and family life.Get insights on real-world contexts related to the team coaching approach that makes concepts applicable to clients and the importance of setting teams up for success before engagement begins.About Mike & Erin:Erin and Mike Hutchins are the dynamic co-founders of ACT, a leadership coach training and consulting firm dedicated to empowering leaders and organizations. With a wealth of combined experience, they offer unparalleled expertise and a shared passion for fostering transformative leadership.They are both Adjunct Lecturers at Brown University School of Professional Studies and have trained and coached hundreds of leaders and teams. Before creating ACT, they had a combined 25-year consulting career with the Big 4 leading large change programs. This deep organizational experience, coupled with the academic hardships of partnering with an Ivy League university, created the successful ICF-credentialed Leadership + Coaching Certification program.Website: https://actleader.com/LinkedIn: https://www.linkedin.com/company/act-leadership/Facebook: https://www.facebook.com/actleadership/X: https://x.com/leadership_act

Episode 494 - Discomfort = Good   Today we have Erin. She is 47 years old from Colorado and took her last drink on May 21st, 2022.   Sponsors for this episode:   Visit Better Help today to get 10% off your first month   Café RE – promo code OPPORTUNITY waives set up fee.   [02:53] Thoughts from Paul:   Paul shares with us “pain is followed by pleasure and pleasure is followed by pain”. Drinking to change the way you feel in order to feel better in the short term, will lead to a greater dip on the other side. Not only does drinking often come with a physical hangover, but the dopamine dip can be even worse.   The Comfort Crisis by Michael Easter is a great book on discomfort. The main point of the comfort crisis is to show that society's relentless quest for pleasure is actually doing us a tremendous amount of harm.   The discomfort that comes with ditching the booze is like a different type of gym that is making you so much stronger. Studies show that it was not uncommon for our ancestors to run and walk more than 25 miles in a day. Today we call that a marathon. They called it going out for dinner. A good sobriety tool to add to your toolkit is seeking discomfort – both the physical and the mental.    Buddha said that life is suffering, and all attempts to avoid the suffering only create more suffering. Logging alcohol free days and leaning into the boredom and discomfort is incredibly healthy for you and is actually level 10 self-care, even though it hurts.   [09:57] Kris introduces Erin:   Erin lives in a small town in Colorado. She is a psychotherapist. She lives with her partner and two dogs. They enjoy all things outdoors; hiking, skiing, walking, going to the lake and she is fortunate to love her work as well.   Growing up in a small town in South Dakota, Erin says drinking was part of the youth culture. Her older siblings drank and made it sound like fun. The first time Erin drank, she blacked out, but doesn't recall it being a bad experience. She drank at parties in high school, but her drinking slowed down when she went to college.   Living in Boulder, CO, Erin enjoyed more outdoor activities instead of drinking heavily. Her roommate and she got the opportunity to go on tour with their favorite band a few times and Erin remembers that as being when drinking was fun. She was a music lover and while working in clubs she enjoyed the perk of free drinks and meeting the bands.   In her late 20s, Erin had a career change and was with a partner that drank a lot. She says she drank a lot with them and was able to maintain her job and her martial arts training. She was working with women that came from domestic abuse situations so in comparison, she thought she was doing alright.   Erin ended up leaving the martial arts community but began drinking with her work community. Everyone else was able to drink Friday night and be done, whereas Erin wouldn't stop until Monday. She started having withdrawal symptoms when the bender was over, but this wasn't enough to make her quit.   Erin would try moderation and kept her drinking to a minimum when with her boyfriend, but it was different when she was alone. It wasn't until a bender while pet sitting that her boyfriend saw her in really rough shape. He made her leave with him and the next morning, Erin asked to go to the hospital because she knew it was time to quit for good.   Once Erin quit, she focused on telling the truth and surrendering to the fact that she could no longer drink. Erin has leaned into community and is going to retreats. It gives her something to look forward to on her calendar.   Erin's favorite resources in recovery – podcasts and other people's stories   Erin's parting piece of guidance – there's a wisdom in patience, and simplicity. Do one or two things each day that are good for yourself. Sobriety is a journey and the brain is healing.   We are the only ones that can do this RE, but we don't have to do it alone. I love you guys.   RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes   

This episode was recorded on January 4th, 2024. Erin Pizzey, born in China with her twin sister Kate, settled in England after a childhood of frequent moves due to her diplomat father. In 1971, she opened the world's first women's refuge in Chiswick, London, and later established numerous shelters during the 1970s and 1980s. Erin became well-known for her court battles over overcrowded refuges and her appearances on top chat shows, earning a reputation as a crusader for the destitute. Her advocacy extended to squatting in properties to provide shelter. Erin brought domestic violence to public attention, compelling authorities to address the issue. She moved to Santa Fe, New Mexico, in the 1980s after receiving death threats for highlighting female-perpetrated abuse, as detailed in her book "Prone to Violence." She returned to London in 1997 and advocated for male abuse victims, becoming a patron of ManKind Initiative and Families Need Fathers. In 2013, Erin joined the advisory board of A Voice for Men and appeared in the 2016 documentary "The Red Pill." In 2023, she was featured in "Erin: Beyond the Bruises." Erin authored several cult classics, including "Scream Quietly or the Neighbours Will Hear" and "This Way to the Revolution: A Memoir." She believes domestic abuse is generational and not gender-specific, advocating for multi-generational therapy to break the cycle of violence.   Find more from Erin: Erin in Cassie Jaye's landmark documentary The Red Pill: https://www.youtube.com/watch?v=irVB8b0zhQI Why I loathe feminism by Erin Pizzey: https://www.dailymail.co.uk/femail/article-1215464/Why-I-loathe-feminism---believe-ultimately-destroy-family.html Erin Pizzey documentary: http://film-directory.britishcouncil.org/erin-beyond-the-bruises Erin on family dynamics / the breakdown of the family: https://youtu.be/53Gmx_wfft8 Documentary: https://www.youtube.com/watch?v=I7F4GFHI2oY   Connect with me: Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast

How do you bring your humanity to your podcast? Sharing your voice isn't always easy. Factor in the painstaking writing of your script or copy, all those edits and revisions, and some nerves about speaking into the mic, and even the most heartfelt story can wind up either flat and unemotional or encased in that “reporter voice” from the dawn of radio. Unlock some podcasting inspiration through this conversation with Erin Moon, a classically trained actor who has narrated more than 450 audiobooks. To deliver the sincere and evocative narration for which she's known, Erin centers her humanity in every character she adopts, embracing both the muse that first inspired the author and the physical reactions—the literal human responses—the writing evokes. Because connecting to the text means connecting to the listener and, as Erin says, “we don't exist without each other.” Align your true self with Erin's thought-provoking insights: Why it's vital to bring your humanity even when you're reading off the page How to avoid “just reading” as a podcast host or audiobook narrator What the explosion of podcast popularity says about our need for connection What we risk losing if we let AI voice our stories and write our scripts Links worth mentioning from the episode: Episode 76, “Audiobook Inspiration to Master Your Microphone” - https://www.organizedsound.ca/audiobook-inspiration-to-master-your-microphone-episode-76/ Listen to “Be Kind, Be Calm, Be Safe: Four Weeks That Shaped a Pandemic”, co-narrated by Erin - https://libro.fm/audiobooks/9780735243019-be-kind-be-calm-be-safe This American Life with Ira Glass - https://www.thisamericanlife.org/ “The Body Keeps The Score” by Bessel van der Kolk - https://www.besselvanderkolk.com/resources/the-body-keeps-the-score The Secret Life of Canada Podcast - https://www.cbc.ca/listen/cbc-podcasts/203-the-secret-life-of-canada Engage with Erin: Erin's Website - https://www.erinmoonactor.com/ Instagram - https://www.instagram.com/mooneybooks/ TikTok - https://www.tiktok.com/@mooneybooks LinkedIn - https://www.linkedin.com/in/erin-moon/ X - https://twitter.com/mooneybooks Facebook - https://www.facebook.com/mooneybooks  Connect with Mary! Leave a voicemail with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Learn more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter Learn more secrets and the full transcript of the episode at http://www.visiblevoicepodcast.com To learn more or work with Mary, check out https://www.organizedsound.ca Podcast cover art by Emily Johnston of Artio Design Co. https://www.artiodesignco.com

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* ------- Today's guest is a woman who is an incredible role model when it comes to bringing authenticity to the online coaching space. Erin May Henry is a Content Creator, Owner, of not one but 3 businesses, and a Personal Brand Expert with two very big missions which she shares in this episode. We're diving into all things being creative during this day and age, what the life of a creative director and content producer looks like, what it truly takes to become the coolest person you know, why confidence and self-healing work is the foundation of success & more! So grab your cacao or matcha and a journal because you'll want to take some notes! In today's episode, we discuss:  >> Who Erin is and why I admire her mission >> Erin's personal & entrepreneurial journey and what got her to where she is today >> How Erin's personal journey influenced how she developed as a business owner >> The inspiration behind Erin's journey of becoming the coolest person she knew >> Why Erin realized she needed more hobbies and fun in her personal life >> How to stand out from everyone else as a personal brand online >> How to live a chill-preneur lifestyle as a female business owner >> Erin's top tip to Unfuck Your Life that you can implement today Connect with Erin: Erin's Instagram: https://www.instagram.com/erinmayhenry/ Erin's Archetype Quiz: https://quiz.tryinteract.com/#/6566b06c99a6f800140a078f Connect with Laura: Laura's Website: https://www.lauraherde.com/ Laura's IG: https://www.instagram.com/laura.herde/ Laura's Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind Laura's Feminine Energy Mini Mind: https://lauraherde.kartra.com/page/thrive-on-life Laura's coaching certification course: https://www.instagram.com/embodiedcoachacademy/  More free resources for you: *FREE* THE ⁠FEMININE LEADERSHIP PLAYBOOK *FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠ *FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY *FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠ *FREE* TRAINING ON FEM ENERGY: RECLAIM YOUR FEMININE MASTERCLASS⁠ Offerings for you: JOIN MY LOVE & LEADERSHIP MASTERMIND STARTING IN EARLY MAY 2024 ⁠GET CERTIFIED AS A LIFE, MINDSET + SUCCESS COACH THROUGH ECA⁠  JOIN MY FEMININE ENERGY MINI MIND STARTING IN EARLY APRIL 2024 JUMP INTO MY FEM BIZ PROGRAM (DM ME ‘UYL - TFL' FOR 50% OFF!) ⁠GET MENTORED IN A 1-1 SETTING (LONG- OR SHORT-TERM)⁠ >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Thank you so much for tuning in, love xx

One of the most stress inducing parts of becoming a new mom is figuring out how to feed your baby. There's so much rhetoric around the entire process that no matter what you choose to do it seems like you're immediately failing at this super important job.  But you're not! Fed is best, no matter how the feeding occurs. Here to share more about embracing diverse paths in infant nutrition is Erin Moore.  Erin is a pediatric nurse practitioner, certified lactation counselor, and mom of two boys who were fed with breastmilk and formula. She believes that moms should have unbiased and non-judgmental support throughout their baby's entire feeding journey - even if it takes them to unexpected places. Her mission is to reduce mom guilt and support maternal mental health.   In this episode, we discuss:  Erasing the stigma of having to feed your baby a certain way How to introduce combination feeding How to introduce formula How combination feeding can impact maternal mental health (positive and negative) Ways to boost your breastmilk supply   Connect with Erin: Erin on Instagram - https://www.instagram.com/babyfeeding.coach Erin on Pinterest - https://www.pinterest.com/babyfeedingcoach/_created/ Baby Feeding Coach - https://www.babyfeedingcoach.com/ Resources:  Combo Feeding Guide: http://www.babyfeedingcoach.com/combofeedingguide Is combining breastmilk and formula right for your family? https://www.tryinteract.com/share/quiz/63ef9a0a497bb50014b1a356   Discount Codes from Our Sponsors: Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off - https://bit.ly/3ABupeN Navy Hair Care Charcoal Mask: use code LYNZY for 30% off - https://bit.ly/2USHdNC Athletic Greens - AG1 - https://www.drinkag1.com/lynzy - Free One Year Supply of Vitamin D3+K2, 5 Travel Packs Questions: What is combination feeding? How to combo feed out of necessity or out of desire How combo feeding can affect milk supply How combo feeding can impact maternal mental health (positive and negative) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode Wendy hosts Chef Erin Anderson. They've been working side by side this summer on the Phineas Wright House field dinners and now they're bringing all the fun indoors.Erin and Wendy met about two and a half years ago at one of the girls night out events in the barn and immediately connected. At that time Erin was transitioning from working at a corporate caterer for office buildings to being a personal chef. Tune in to to hear this remarkable story of an unrealized passion and a complete pivot from her original plans and the most beautiful support of her loving husband.  More about Erin:Erin graduated from Boston University with a degree in Film Production and soon moved to Los Angeles to pursue a career on Film and TV sets. While in Southern California, year-round access to Farmers Markets, exposure to new cuisines and cultures, a booming food scene and a group of friends who loved to throw parties together fueled her passion for food. The love of food and cooking was quickly overshadowing my time on set. At the encouragement of her husband, Chris, she left ‘the biz' for the equally challenging restaurant business. She has had the opportunity to work with and learn from some amazing chefs on her journey to finding her own piece of this culinary world."Gather Provisions is a way for me to really be myself as a chef. The best way to bring my passion to you is by cooking the things I love. And I hope the things I love to cook will be something for you, your family and friends to gather around." - Erin AndersonYou can follow along at:Instagram: gather_provisionsWebsite: Gather ProvisionsFacebook: Gather Provisions________________________________________________________________________________________Say YES to joining Wendy for her:PWH Supper ClubPWH Farm StaysPWH Holiday Wreath and Cookie Decorating WorkshopPWH Foraged Wreath and Cookie Decorating WorkshopPWH On PurposePWH Dahlia SubscriptionInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HouseThank you for listening to the say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5 star review and share with a friend.

In today's very special episode, Laura is honored to welcome Erin Aldridge-Shean, a true multi-sport athlete extraordinaire whose many achievements include being a 2000 US Olympian in track and field as well as a five-time US National Volleyball Team member. In this riveting conversation, Erin recounts her inspiring journey, shares insights into crucial issues within the NCAA system, and offers valuable guidance to athletes and heartwarming tales of transformation along the way. Our guest's remarkable career shines a spotlight on the potency of multidisciplinary athleticism and perseverance in the pursuit of Olympic aspirations. Together, she and Laura uncover the advantages and hurdles of engaging in multiple sports, the significance of setting audacious goals, and the paramount importance of ensuring a safe experience for all involved in sports. Erin's perspectives on the realm of collegiate sports and her dedication to helping individuals unlock their inner Olympian provide invaluable lessons for budding athletes and those in search of inspiration. Join Laura and Erin here today for this thought-provoking discussion on resilience, career transitions, and the importance of addressing misconduct in sports. Episode Highlights Erin's remarkable journey balancing collegiate sports The importance of ambitious goals and pursuit of Olympic excellence in multiple sports Challenges and rewards of participating in various sports during youth and high school Erin's insights into crucial NCAA issues and advice for athletes Heartwarming stories of transformation and resilience Multidisciplinary athleticism's power in Olympic dreams Awakening the inner Olympian The power of resilience, determination, and family support in overcoming challenges and personal growth Quotes: "Participating in multiple sports during my youth allowed me to develop exceptional body awareness skills that translated into success in volleyball and track." "The NCAA system has its challenges, but it's essential to raise awareness about issues like grooming and abuse, and I'm committed to helping athletes navigate these challenges." "I just remember being so relieved that someone from my family was there. I just felt the love." "Seize the moment, seize the day, because you never know if you're going to get another shot." "I was never going to be 6'3”. I was going to be stuck at 6'1”, and that's something that you can't coach." "I think that is actually my calling. I completely quit my career in commercial real estate and I launched Ascension Coaching." "I believe that everyone has an Olympian within them. Whatever that looks like, you just have to find it and tap into it." "Grooming, obviously, because it hits so close to home for me, is such a scary thing because you start to trust these people." Links: The Pursuit of Gold Website Top 10 Mental Skills Guide Laura's Social Media: Laura's Instagram Laura's Facebook Connect with Erin: Erin's LinkedIn Ascension Coaching

Erin Gunzelman, merges science and spirituality “unlearning” and de-programming behaviors and beliefs in order to leap out of a life created within structures and systems that no longer resonate (think: patriarchy, religion, fear, shame, guilt, etc).  Erin's mission is to help you remember your power and joy so you can heal on a soul-level and create a life you love living. Using her intuition and energetic sensitivities, she empowers others to connect with their truth by creating spaces and experiences that teach you how to feel more freedom in your body, mind, and soul — all of the time!  "So far, my life has been a journey of seeking truth. I'm exactly who and where I want to be because I leapt. I want everyone to experience the freedom that comes with leaping toward your truth." - Erin Erin's background and training include: Functional Nutritional Therapy Practitioner, Root Cause Protocol-Consultant, Certified Yoga Teacher, Certified Level III Breathwork facilitator and more!  Highlights from this conversation with Erin include: Powerful questions you can ask to shift from victim to creator mindset.  What is looks like to expand your awareness beyond your five senses.  There is no time and space, there is just now, whatever is coming from your heart is what you are experiencing as a song reflected back to you.   The root of all emotions come from either love or fear. Turn to nature as a compass. Authenticity, it's an infinite game so you may as well build the courage to be authentic, what that looks like. You can support this podcast by: sharing this episode with a friend sharing feedback on how this conversation added value to your life using code UNWIND for a 10% discount when purchasing grounding products from the Earthing Company https://www.earthing.com/?rfsn=6910104.aaacb4. using code UNWIND for $25 off a Gabb Wireless purchases. visiting https://www.beautifullyunwindingme.com/unwind to view other companies we are affiliated with. leaving us a 5 star review subscribing to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations Links + Contact Information Mentioned in this Episode:  Connect with Erin  Instagram: @erin.gunzelman  Website: https://eringunzelman.com Connect with Tisha Instagram : @beautifullyunwinding Website: www.beautifullyunwinding.com *By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.  With gratitude...

This week we continue our discussions on Disney Deluxe Resorts. Join Erin Sudomir, Danielle Elliott, and Anne Fuller as they discuss Disney's' Grand Floridian Resort located at Walt Disney World. To get in touch with Travel Advisors from Marvelous Mouse Travels featured on this episode: Erin- Erin.Sudomir@MarvelousMouseTravels.com Danielle-Danielle.Elliott@MarvelousMouseTravels.com Anne -Anne@MarvelousMouseTravels.com Visit our website: www.MarvelousMouseTravels.com Check out our YouTube Channel: ⁠⁠ Marvelous Mouse Travels - YouTube⁠⁠ Join our Facebook group: https://www.facebook.com/groups/happiestplaceonearth/?ref=share

Over the next few months, I'll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of' episodes are the most shared and listened to episodes of all time! Today's featured episode is an interview with Erin from Food Science Babe. If you ever get overwhelmed with grocery shopping and find it difficult to know if buying organic is actually worth it, then you're going to love this conversation. With so many labels claiming products are organic, non-GMO, hormone-free, and natural, it's hard to decide what is really best for us and our children. Not to mention, making the decision without breaking the bank. I am so relieved to get some real answers from Erin who is a chemical engineer and food scientist. You'll be shocked, and probably relieved, to hear what she says about the food industry and what healthy really means. Erin has a BS in Chemical Engineering from the University of MN. She has worked in the food industry for 10+ years in both the conventional and natural/organic sectors as an Engineer/Food Scientist. Erin debunks a lot of misinformation about the food industry on her Instagram and Tiktok accounts @foodsciencebabe that I definitely recommend you check out. In this episode we discuss: The misconceptions about the term “organic” The requirements necessary for a food to be labeled as organic What GMO really means The truth behind the EWG's “Dirty Dozen” list Which labels you should really care about How Europe and the United States regulate food Discount codes from our sponsors: Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off Navy Hair Care Charcoal Mask: use code LYNZY for 30% off AG1: Get a free one year supply of Vitamin D and 5 free AG1 travel packs with your first purchase: www.drinkag1.com/lynzy Resources: Banned in EU video Baby snacks video EU Food colors video Red Dye 40 & ADHD video Hidden dangers of organic foods video Dirty dozen video Connect with Erin: Erin's Patreon page Instagram: @foodsciencebabe Facebook: Foodsciencebabe Tiktok: @foodsciencebabe Twitter: @foodscibabe Merchandise Linktree Connect with Lynzy: Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here lynzyandco.com Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Everyone! Happy Pride Month! Hope everyone enjoys this podcast episode. We touch on really important aspects of banning books for children in the country and the importance of literature in our country. Support the showThanks for listening! Follow us on instagram @convoforchange and our other socials!

It's time to be unabashed #hypewomen! Erin Gallagher joins Dana Mahina for an inspiring and powerful conversation about women uplifting women, dismantling the lies and myths women have been told to keep us from rising to our full potential, and giving yourself space to breathe and grow.   Connect with Erin: Erin on LinkedIn: https://www.linkedin.com/in/erinfgallagher/ Erin on Instagram: https://www.instagram.com/erin.gallag.her/ The Fairway: https://www.ellaforall.com/the-fairway   Connect with Us: Instagram:      https://www.instagram.com/dana.mahina/ Twitter:           https://twitter.com/DanaMahina TikTok:            https://www.tiktok.com/danamahina550 LinkedIn:        https://www.linkedin.com/in/danamahina/ Kyndr:            https://kyndr.com/#/join Website:        https://www.danamahina.com/   Intro & Outro Music by Kauilani

Listeners, I'm so pumped for this week's podcast guest.   If you're a long time listener of the show, or at least for the last year, you know that I feel so strongly about energy work. I had the opportunity to cross paths with Erin McGuire at the Empower Her Summit this year and knew I had to share her with this audience. Erin is a coach and energy healer through her business Pure Light Healing. And if you're not sure what that means, join me for an enlightening episode. Key Takeaways First things first. What is an energy healer? “I free people to be who they really are because trauma makes you out of survival- it makes you live out not out of who your true self is.” Erin emphasizes the importance of listening to your subconscious.  Erin says her younger self would “never in a million years” believe her life path, but that her life was changed by awakening to her inner sensitivity. Erin says that “yoga was her gateway drug” into the life of healing she leads today. She earned her yoga certification in 2010 and is a reiki master, reiki master teacher, and life coach. After studying theta brainwave healing for a few years, Erin reached a point where she just couldn't keep it to herself anymore. She started casually helping people and eventually built it into her career. Erin suffered from depression, anxiety, and chronic fatigue, but did not find help in typical therapies. Doing deep conscious work, shadow work, and inner child healing brought her healing. A helpful visual: Erin says your subconscious is like a hoarder house, filled with old patterns and belief systems you've picked up in life. We might not even be aware of what we are holding onto that could be holding us back. Erin shares the connection between our thoughts, beliefs, feelings, and actions. Why are you procrastinating? How were you feeling that led you to procrastinate? What thought drove that feeling?  On manifestation, Erin says “Simply, just, we create what we think about.” And, "You will get more of whatever you focus on” Mentions The book Eat, Pray, Love Holistic Psychologist Nervous System Reset Program The book The Body Keeps The Score Connect with Erin Erin shares most frequently on Instagram and is also on Facebook and TikTok. Find her website at Pure Light Wellness.    

What a great conversation with Erin Power, Board Certified Health Coach, Nutritionist specializing in metabolism. Join us to hear the conversation and learn about her:·       Belief that naps are great and other luxuries to add into your daily routine!·       Forest she steps into to change her energy.·       Pursuit of pleasure without guilt!·       Six-year-old love handles that started it all.·       Truth bomb about diet culture and food programming.·       Approach to supportive and unsupportive foods.·       Learnings about how magical our body is and how to trust it.·       Practical steps to feed your body so it metabolizes fuel.·       Practical approach to how food and sleep fit into our daily rhythm. ·       Approach to eating breakfast like a Queen and dinner like a Pauper.·       Christmas dress story and metabolic fat loss story.Erin offers such vulnerable insight into her journey and what she has learned along the way. Her suggestions and viewpoints on how others can make the shift in their own metabolism is spot on. The conversation is important, as connection to our body is critical to this point in our evolution yet we feel the most disconnected to it. We have been programmed to believe in different eating/diet/nutrition approaches is the way to do it, yet we ignore our bodies in the process. Erin's approach to reconnecting and trusting that our body knows what it needs and to listen to it and support it in a whole new way which is how we were designed. Recommendations from Erin:·       Erin's site www.eatsimple.ca to sign up for the Spring or Fall Metabolic 30-Day reboots or to work 1:1 with Erin.·       The Last 15: A Weight Loss Breakthrough by Dr. Joey Shulman (book callout during podcast)·       Check out https://www.marksdailyapple.com/ (Metabolic Sensibility) Listen here https://angiemccourt.transistor.fm/episodesCheck out book #2 Authentic Leadership: Embracing your Archetypal Gifts is available on Amazon and other major online retailers. It's All About Authentic Leadership! Do you find it challenging to lead others in a way that meets them where they are? Has it been difficult to navigate goal achievement? Join the authentic leadership evolution and revolution. Let's clear away behaviors of outdated leadership styles to unlock the skills and capacities of authentic leadership. It's time for our leaders of the future to transform now! This transformational non-fiction book introduces 11 authentic leadership gifts and how to shift from behavior patterns of outdated leadership styles. Available in paperback.

Erin grew up in Florida watching shuttles launch and shake the windows of her house on reentry. She has always had a passion for making things, leading to her degree in mechanical engineering. Erin works at NASA's Johnson Space Center as a science communication specialist for the International Space Station at NASA's Johnson Space Center. She shares the amazing stories of research on the space station with the world through writing and social media. Today on the Casual Space Podcast, Erin shares with Beth specific examples of space station spinoffs that have benefited humanity (20+ years of science has been conducted aboard the space station) and the impact it's made for all of us back on Earth- all captured in the new book, The ISS Benefits for Humanity 2022.  AND, Beth congratulates Erin on a very prestigious, and much- deserved award for her work as a space communicator.  “Its a joy to be able to now work in the space industry as a senior science communications specialist telling the stories of International Space Station Research.”- Erin W. Anthony From the book (You're going to want to read this book) The ISS Benefits for Humanity 2022 book; It's DIGITAL, and it's FREE to download!!!!!  https://www.nasa.gov/mission_pages/station/research/news/benefits-2022-book The International Space Station is a modern marvel. Only 400 kilometers (250 miles) above our heads, it streaks spectacularly across the sky at 28,200 kilometers (17,500 miles) per hour, orbiting the Earth every 90 minutes. The station carries an impressive array of research facilities supporting hundreds of experiments at any given time across every major science discipline. It can host up to eight visiting vehicles and accommodate 11 crew—all while providing an amazing view featuring 16 sunrises and sunsets per day. But what is so special about an orbiting lab? What makes scientists willing to tackle the significant challenges of planning and scheduling research, designing and building hardware, and committing extraordinary time and effort to complete experiments? It's all about location. An orbiting laboratory provides researchers with the unique features of low-Earth orbit (LEO): long-duration microgravity, exposure to space, and a unique perspective on our planet. These attributes enable scientists to conduct innovative experiments that cannot be done anywhere else… Check out the latest NASA Explorers video series Erin worked on, along with friend of the show and writer Rachel Barry here; https://youtu.be/-pJcbKr7iA4 And find Erin on Twitter at: @ISS_Research More about Erin:  Erin works at NASA's Johnson Space Center as a science communication specialist for the International Space Station. She shares the amazing stories of research on the space station with the world through writing and social media.She has spearheaded strategies for sharing station science on Twitter and Instagram, including the creation of an Instagram AR filter viewed more than 10 million times, creation of some the agency's first (and most successful) Instagram Reels, and growing the @ISS_Research Twitter audience by more than 250K, to over 1 million. Erin serves as managing editor for all station science feature stories, and as well as a series producer for digital series, NASA Explorers: Microgravity (more than 11 million views) and contributor to episodes of the NASA's Curious Universe podcast.She previously worked as the space reporter for the MIT Technology Review where she launched and managed its space newsletter, The Airlock. She also covered automation as the Associate Editor of the Future of Work for the publication and helmed the its largest daily tech newsletter, The Download and Instagram strategy.Erin founded and served as CEO of Sci Chic, a company that designs and produces 3D printed jewelry inspired by science and engineering, and creates outreach programs based on the jewelry, for more than 5 years.Erin aims to show the creativity in science and engineering, and encourage everyone to appreciate and explore the STEM fields. She has written for an array of publications such as Sci Show, The Economist, Engineering.com, Lateral Magazine, Beanz, IEEE Potentials, and The New York Times, and is a course author for LinkedIn Learning (Lynda.com). She has a personal combined social media following of more than 60,000 to which she shares science in engaging new ways. You may have seen her on The Weather Channel, CBS Mission Unstoppable, or Marvel's The Unstoppable Wasp.Erin graduated with her BS in Mechanical Engineering from University of Florida in Dec. 2016. After graduating she worked as a freelance science writer and interned in London with the science and technology section of The Economist. She had four engineering internships at Bracken Engineering, Solar Turbines, John Deere, and at Keysight Technologies working on mechanical design and technical writing projects. In her free time, Erin enjoys 3D printing, sewing, hiking, STEM outreach, creating science communication content for her personal social media channels, science fashion, puzzles, dominoes, and photography.

It's episode 200!! It's only right that we celebrate 200 by welcoming Erin Finley back to recap over her and CJ's past few years and the lessons learned. In this episode, we also chat about what it means to live well, knowing your identity, defining what you want most, how to be a supportive partner, and so much more. Tune in for more and see below for a full list of topics covered in this episode.  Key Topics Shifting focus: Where has Erin changed her focus in her health journey and how has it positively impacted her  What it means to “live well” Why striving for instant gratification should be avoided  Recognizing the demands in your body/mind and when it's good to say no Knowing your identity and why it is crucial  Consistency and being mindful of your body Sacrifice and how it shows up based on the goals for your life Defining what you want MOST What have CJ & Erin sacrificed over the years The importance of being on “one-team” as a couple Working together on separate goals How to be a more supportive partner   Connect with Erin:  Erin's Instagram Connect with CJ Finley: CJ's Instagram   Thrive On Life Instagram Thrive On Life Website 

Erin Michalski joins Yo today to remind us of the role American Ranchers play to feed the world safe beef. Erin's story is inspirational - she left her career in investment banking and living the good life in Connecticut to join the family business, ranching in Colorado at the Eagle Rock Ranch. A life she has embraced with joy and grace. This quote sums up Erin: “She Rides the Ranch so Wild and Free, A Cowgirl She Will Forever Be.” Here are some of the questions we explored: · How did you come to ranching? · How did you find you positioning in the direct-to-consumer business? · How is it working in a male-dominated industry? · What have you learned about teamwork? · What do you think about finding your purpose in life? Erin is definitely a “Girl, Taking the Lead!”: She began a direct to consumer effort with the focus we can have 100% confidence that the beef you are purchasing came from an animal that was raised with the highest humane standards in the industry. This is her TOP priority! Her cattle graze on 1,000s of acres at 9,000 feet, eating protein rich timothy grass, drinking mountain run-off water, and breathing pristine clean air. Plus her beef is pasture raised and grain finished. After harvest, her beef is dry aged for 21 days. The combination creates perfectly marbled beef with tremendous flavoring. No wonder her beef tastes so good!! Gotta say: I'm one satisfied happy customer! More about Erin: Erin is a Colorado Native who spent 17 years back East before moving home to pursue her current passion - promoting the western way of life. Erin is married and has 3 children. She calls Breckenridge, CO home and splits her time between the mountains and her Family cattle ranch. In her free time, Erin enjoys riding horses, skiing and hiking with her dog Willow. Ways you can contact Erin and Eagle Rock Ranch: eMail erin@eaglerockbeef.com Website: eaglerockbeef.com (You can place an online order for beef there and check out the Mercantile there, too.) IG: https://www.instagram.com/eagleranchco Twitter: https://twitter.com/eaglerockranchco Ways to reach Yo: eMail yo@yocanny.com Public FB group: Girl, Take the Lead! https://www.facebook.com/groups/272025931481748/?ref=share IG: https://www.instagram.com/yocanny LinkedIn: https://www.linkedin.com/in/yocanny/ My Linktree: https://linktr.ee/yocanny

Overcome mom guilt Training Sign upAnxiety can mess with you big time! It will drain your mental, emotional and even physical energy! It can totally consume you to the point where its hard to function. I've had anxiety attacks in my life. I remember that as a Christian- I would pray for God to take my worry away. It helped me yet I wish I also had some practical tools to calm my mind and body in the moment. Your mind is SO powerful. Your thoughts are what create the threat in your brain and the anxiety in your body. In todays episode, I invited my friend Erin who is an anxiety and breath work coach. I enjoyed the practical coping skills we discussed and I know you will find them helpful. Connect with Erin:Erin is a certified anxiety coach and certified breathwork facilitator with a Master's degree in counseling.  She loves to teach simple and powerful tips and tools you can implement in seconds.  Her passion is encouraging and empowering you to live your life as the best version of you, which you can do with less anxiety.  Erin helps you get to the root of your anxiety. LinksErins group coaching program:  https://www.erinkimbrell.com/healBook a 1:1 breathwork session with Erin: https://www.erinkimbrell.com/breathworkBreathwork Membership:  https://www.erinkimbrell.com/breathe5 Free Breathwork Sessions:  https://www.erinkimbrell.com/relaxInstagram:  instagram.com/heyerinkimbrellFacebook Group:  facebook.com/groups/empoweredandfreecommunityTikTok:  https://www.tiktok.com/@heyerinkimbrellEmail:  heyerinkimbrell@gmail.com If you want to learn ways I can support you, book a free stress management call with me!

Secure your ticket to my Live Out Loud Live Event 2022! https://bit.ly/lolliveevent22 Join my Ignite Membership!! https://bit.ly/ignitelol22 APPLY NOW to work with me! https://bit.ly/LOLApply thefaithfreebie.com Join Brooke's mental wellness team: https://bit.ly/MyAmare Follow Brooke on Social Media  www.brookethomas.com www.facebook.com/LiveOutLoudwithBrooke www.instagram.com/liveoutloudbrooke How do we help girls know their worth and become the leaders God is calling them to be? Listen in as Erin Weidemann explains how her cancer journey ignited her faith and what inspired her to use the gift of storytelling to empower girls and women to make our greatest impact on the world! In this episode, you'll learn about…  [1:29] Erin's traumatic experience with thyroid cancer [5:16] How Erin's cancer journey led her to a relationship with the Lord [10:16] The supernatural energy Erin maintained through quarantine [13:37] How Erin and Brent became partners in marriage, ministry and business [16:59] Helping girls form a meaningful connection with women of the Bible [22:41] Erin's Truth Becomes Her education platform [26:43] Giving girls the tools to study God's Word in community [29:01] Erin's Legacy Story Academy coaching program [33:21] Partnering with God to step into YOUR calling Show Notes How do we help girls know their worth? How do we help them become the leaders God is calling them to be? One powerful place to start is with story. The stories of female heroes in the Bible as well as present-day role models who are changing the world for good. Erin Weidemann is the bestselling author behind the Bible Belles book series for girls and the cocreator of the Truth Becomes Her, an education platform that provides resources to equip girls and women for their unique leadership roles. She is also Founder of Legacy Story Academy, a coaching program for high-impact people who know there's a story inside them and want to either or put it in a book or tell it on a stage. On this episode of The Live Out Loud Show, Erin joins me to share her own legacy story, walking us through her cancer journey and describing how the experience led her to a powerful relationship with the Lord. Erin explores how her books help young girls form a meaningful connection with women of the Bible and explains what it looks like to give girls the tools to study God's Word. Listen in for Erin's insight on partnering with God to step into your calling and learn to leverage the power of story to empower the girls in your sphere of influence and make your greatest impact on the world! Connect with Erin Erin's Website Erin on Instagram Erin on Facebook Heroes for Her Podcast Resources Bible Belles Truth Becomes Her Legacy Story Academy Jeremiah 29:11 John 10:10 The Live Out Loud Tribe on Facebook

In this week's episode, I spoke with Erin Breeden about “imposter syndrome”, what it is and how it shows itself in different ways.  Her journey took her into a successful career in marketing and public relations. She worked in public relations agencies, as a marketing director and an editor-in-chief of a bridal magazine.  While she loved each industry, Erin couldn't find the job of her dreams that would use each skill set she had acquired.  She felt really stuck and wondered why she just wasn't happy in any of those roles that she loved and always feeling like an imposter. So she created it for herself, founding her own company, Blue Tide Creative, helping others tell their story and making sure their message matches their mission and get them out in front of their intended audience and most of all to be yourself because YOU ARE AMAZING!In this episode, you will specifically learn how to…Stop hiding who you are - quit saying “why me?” and trying to fit into a mold in your career that is outdated and frankly boring!Have confidence in yourself - learn to be your authentic self and not the person others expect, sit quietly and ask yourself what is it that you REALLY want.Get out of your own way - take the risk, stop believing in obstacles, the things that hold you back because “that's the way it has always been” or because someone said it has to be that way.Helpful link…Self-Talk Exercise More about Erin…Erin founded Blue Tide Creative, a strategic communications firm, in 2015. She has worked at PR agencies, led marketing departments, and was the editor-in-chief of a magazine. Specializing in brand strategy, public relations and content creation, Erin ensures that clients stand out from the crowd by maximizing all communications and marketing investments.How to connect with  Erin…WebsiteTwitterLinkedinInstagramBlue Tide Creative InstagramInterested in working with Erin…In the spirit of saying F*ck You to Imposter Syndrome, Erin is offering a free 30-minute pep talk call for two lucky listeners who sign up for her newsletter by May 31, 2022. Do you want to talk through your feelings about imposter syndrome? Have a question about marketing, public relations, or Welcome to the Shine at Work Podcast! On this show, your co-hosts Karen and Dan will shine a light on your job search so you can land a role that lets you flex your strengths and progress your career in an environment you actually look forward to working in each day. From creating a stand-out resume, to confidently negotiating your salary, to finding your footing as a new manager, you can expect to hear actionable advice to help you shine your brightest in your role. Karen D. Weeks is the CEO and Chief Career Coach of Shine at Work Coaching. She has over twenty years of HR experience, including as CPO at Ordergroove. Dan Carr is a Shine at Work Career Coach with over a decade of recruiting experience helping high-growth startups expand with top talent. Connect with Us! Website Instagram Karen Weeks on LinkedIn Dan Carr on LinkedIn

We welcome Erin Finley back to the show as we discuss what it means to turn your pain into purpose. In this episode, we also chat about the importance of seeking discomfort, why you can't wait for a tragedy to make changes in your life, overcoming worry, and so much more. Tune in for more and see below for a full list of topics covered in this episode.  Key Topics What does it mean to “turn pain into purpose”? How do we define pain? Why you can't wait for a tragedy to happen for you to “wake up” to life Put yourself in uncomfortable situations  What does “pain” look like to Erin today? The importance of reflecting on your past to improve Why do people focus on unimportant things? Dealing with worry and overwhelm + how to overcome it Does the obsession with achievement in our society have a negative impact on someone finding their purpose? Why you need curiosity to thrive   Connect with Erin:  Erin's Instagram Connect with CJ Finley: CJ's Instagram   Thrive On Life Instagram Thrive On Life Website 

Show Notes/Brief Summary/Blog PostThis week's episode has a fantastic guest - motivational speaker, author, wellness activist, Stage 3 cancer survivor, wife, and mom - Erin Soto. Today, Erin graciously dives into her story and her fight with cancer, and we are just so excited to share her with you. As so many parents can relate to today, Erin got used to the hustle and bustle of life as a hamster on the wheel, but everything changed for her, and life came to a screeching halt in November 2019 when she received a Stage 3 colon cancer diagnosis. Erin knew that she needed to find a way to live beyond the crisis that she was just confronted with and took a deep, inward dive. “What does life look like as I face this fight? If I come out of this on the other side, what about life do I want to teach others?” She wrestled through these questions and knew that she wanted to inspire others to shift their perspective from auto-pilot to living with a purpose regardless of what life's circumstances brought their way. Episode Highlights: When God brings suffering into your life, there can be good on the other sideHow wrestling with God and struggling with our circumstances in prayer can grow us spirituallyFinding a path of meaning and purpose in our darkest moments and living a full and vibrant lifeAn Overview of her bestselling book - The Mother of All FightsMore on Erin:Erin is a motivational speaker, author, wellness activist and Stage 3 cancer survivor. She teaches others how to take charge of their health & power. Erin believes that in order to treat disease we must treat the whole person; mind, body and spirit.Find Erin on Instagram here!Shop Erin's Awareness ApparelMore on The Millennial Mission/Links Mentioned in Episode:Follow us on IG: @bethanyandcoreySign Up for exclusive discounts, benefits, and top secret info only our podcast listeners get!www.millennialmission.coPress Inquiries/Contact: bethany@millennialmission.coPsalm 91The Mother of All Fights by Erin Soto

We are so excited to welcome one of our Mindful Design graduates, Erin Delander, to the Holistic Spaces Podcast! Erin joined us to talk about feng shui for the winter season, and her tips for working with winter blues and burnout during the colder months. We cover:- What does the winter solstice represent?- The water element in feng shui- Giving yourself permission to rest and be “lazy”- Seasonal Affective Disorder and the winter blues- Erin's five tips for avoiding burnout and the winter blues- How Erin, Anjie, and Laura are embracing the winter season and welcoming more warmth into their homes- What Erin is working on nowMentioned in this episode: Get our 2022 Energy Reset PackageSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!Make sure you're following us on Instagram for feng shui tips and live Q&A's.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.Connect with Erin: Erin's website: https://muchloveinteriors.com/Email Erin: info@muchloveinteriors.comErin's Instagram: @much_love_interiorsBook a service with ErinWork with Erin through Keystone Consulting or Colorado Kitchen and Bath

The holiday's can be a stressful time for many...but they don't have to be! In this episode, CJ and Erin Finley discuss their tips for enjoying a healthier, more relaxing holiday season. They cover topics ranging from mental health to sleep and everything in between! Tune in to hear some valuable tips and see below for a full list of topics covered in this episode.  Key Topics  MINDSET: Finding balance between goals and time with family, especially during the holidays. Also, how to handle grief during the holidays.  MENTAL HEALTH: Tips to make travelling less stressful, how to lessen overwhelm, and discussing mental health struggles faced during the holidays  NUTRITION: Defining “healthy” holiday eating, how to be sustainable through the holidays, and how to politely decline family-made foods that might not sit well with you EXERCISE: How to stay on your exercise routine during these months, tips on making plans to “get in shape” and how to follow through, and favorite exercises for when on the go  SLEEP: Simple tips to getting better sleep when not in the comfort of your own bed. Also what NOT to do when it comes to your sleep while traveling.    Connect with Erin: Erin's Instagram Connect with CJ Finley: CJ's Instagram   Thrive On Life Instagram Thrive On Life Website 

EPISODE 35 Does grocery shopping overwhelm you? Same! With so many labels claiming products are organic, non-GMO, hormone-free, and natural, it's hard to decide what is really best for us and our children. Not to mention, making the decision without breaking the bank. I am so relieved to get some real answers from Erin who is a chemical engineer and food scientist. You'll be shocked, and probably relieved, to hear what she says about the food industry and what healthy really means. Erin has a BS in Chemical Engineering from the University of MN. She has worked in the food industry for 10+ years in both the conventional and natural/organic sectors as an Engineer/Food Scientist. Erin debunks a lot of misinformation about the food industry on her Instagram and Tiktok accounts @foodsciencebabe that I definitely recommend you check out. In this episode we discuss: -The misconceptions about the term “organic” -What GMO really means -The truth behind the EWG's “Dirty Dozen” list -Which labels you should really care about -How Europe and the United States regulate food Resources: -EU food colors video -Red Dye 40 & ADHD video -Hidden dangers of organic foods video -Dirty Dozen video Connect with Erin: -Erin's Patreon page -Instagram, Facebook, TikTok: @foodsciencebabe -Twitter: @foodscibabe -Merchandise -Linktree SHOW NOTES: lynzyandco.com Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/ Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine. Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. 

上週女力Erin和我們分享到自己在美國職場工作生活中，如何找到自己身為台灣人獨一無二的隱性優勢，就當她在工作上站穩陣腳打出自己的一片天之時，緊接著角色轉換為媽媽的身份後，Erin再次面臨一個全新的挑戰。熱愛工作、重視工作，但分身乏術的Erin，在自己作為媽媽的同時，重新在這個新身份所夾帶的劣勢與不完美之中，接受現實且用心體會所處現況，Erin才看見了一個嶄新的創業機會。如今，Erin有了自己的跨國團隊，打造著蒙特梭利正向教養訂閱制的親子教材，準備就緒在2022年年初正式推出。讓我們一起來聽聽女力Erin分享她不斷自我調適且掌握自己多重隱性優勢的女力精神吧！瞧瞧Erin的IG: https://bit.ly/2WQ0rEC或是訂閱Erin的Podcast頻道： https://bit.ly/3yDyv3z在任何收聽Podcast的地方搜尋

Hear how Erin started her journey, what keeps her going and how it affects her life, as she nears her 500th consecutive day of walking. Her strength has made an impact on me, and I'm sure it'll do the same for you. And then I'll talk a little bit about making investments in relationships, and noting – and being grateful for -- when others have made a contribution!   LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links)   Talking and Walking with Erin Erin on Instagram (I'll let you find out where she stands on her race to 500 consecutive days of walking!!)   Gratitude for Our “Relationship Investors” Try These Love Hacks on Your Marriage, nyt.com   How To Share Wellness While Walking With Others Wellness While Walking on Apple  Wellness While Walking on Spotify  General Link – should work anywhere! Pod.link/walking Refer people to the Wellness While Walking website – they can listen there! Thanks for sharing! : )   DISCLAIMER Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast.  

A breakup can be more than a romantic relationship -- it can be the loss of a job, a business, a move to a new city, losing a cherished friendship, anything. It's an ending that requires attention and care and on today's episode, our guest will show you how to process that time of life. Erin Davidson (pronouns: she/her), MA, RCC, is a writer and Registered Clinical Counselor in Vancouver B.C. specializing in sex and relationship therapy. We focus on her new book, Break Through the Breakup, to show how the breakup can be a catalyst for self-discovery and growth. There are many gifts that come from endings and change and today's guest will highlight what those are. More about Erin: Erin works with clients of all genders, sexual orientations, and relationship dynamics to bring more compassion and joy to their connection with themselves, their sexuality, and their relationships. She is the author of two books: Break Through the Breakup and Thriving in Non-Monogamy. You can read more of her writing and connect with her on Instagram @erin.e.davidson and her website: www.erinedavidson.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Erin Erin McCullough identifies herself as experienced business/executive coach that helps business leaders learn how to run their companies as opposed to their companies running them. She stops by to discuss her journey along the way to where she is today. She shares her insights about the brain and trauma from personal experience . Erin now offers peer support seminars and work shops to help others who are struggling. --- Support this podcast: https://podcasters.spotify.com/pod/show/denisethelifecoach/support

This week on Holy Sh!t We're Alive we're talking to Erin Monson. Now here's the thing about Erin… Erin and I used to date and we were almost engaged. If you know my story, you know that when my relationship with Erin ended, that was the start of some major self-work in my world… In this episode, Erin shares her journey of battling an eating disorder for a good part of her life. It started when her college tennis career ended and she found herself in the middle of a good old-fashioned identity crisis. “Who am I? What makes me happy? What should I be doing to make a living?” All of these feelings of uncertainty and LACK of control drove Erin to find control in her life. She learned that she could have control over how she ate. This turned into an eating disorder and body dysmorphia that came and went through different relationships and life events… This is when our stories collide and we found ourselves BOTH seeking external validation from the other person and that turned into a beautiful mess. Erin shares her story of hitting rock bottom and realizing that she didn't need to have complete control to live a happy life. I love Erin's approach to finding balance and happiness because she is REALLY good at the little things. She talks about finding happiness through breathwork, and journaling, and just BEING. Erin has an amazing business coaching men and women to feel better physically and learn to love themselves along the way. If you want more information on working with Erin, you can visit her site here and follow her on Instagram here: @erinmonson. Questions, Comments? Thank you for listening! Email me at doug@thedailyshifts.com or hit me up in my DM's on Instagram @doug_cartwright.

Raise your hand if you are a candy hoarder. The stories get real nasty and we manage to gross out epidemiologists! Is the devil in the details? Or does he go down to Georgia? Well we inadvertently write and rewrite scenarios from teen romcom to straight up musical theater. Our guests this episode are equally as awkwark as we reminisce about middle school dances and how we flourished in our own ways at these functions. Erin and Erin are both so incredibly fun and we unlock some personal insight to how they became science communication babes. Did we all have ticks? Which Erin would be content with first editions in a secret book room and which Erin wanted to be 007? Did we start a commune? You will have to listen to find out! Once again we all laugh so much our faces hurt which could be the theme of our podcast going forward into 2021 and we would be overjoyed. Cheers to second oldest children and ringleaders of trouble alike. No, we are not really putting the Molluscum contagiousum removal in the show notes. But feel free to google it because the tool indeed resembles a tiny melon baller. You are welcome. You can find Erin Welsh and Erin Allmann Updyke at the following spots:@thispodcastwillkillyouTPWKY Podcastthispodcastwillkillyou.comYou can find the YAT sisters at the regularly scheduled locationsInstagramTwitterPatreon -

Watch these videos live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Join The AB Fitness Community: www.facebook.com/groups/transformwithabfitness/ and Be sure to pick up our Recipe Guide:  https://www.abfitnesstrainer.com/recipe   Today I would like to introduce one of our most successful clients Erin Erin has lost 52lbs working with us but even more impressive she lost 37lbs during a time when most people gained! Erin tells all in this interview and drops all the things she used to be successful. You need to hear this...this interview will give you hope and the inspiration you need to achieve your goals! Check it out   Anthony We help people lose fat & gain strength without using gimmicks! Our Mission to help you become the best version of yourself If your interested in Personal Training or Nutrition Coaching Check out:  http://www.ABFitnessTrainer.com  

The ThriveOn Wife is back! CJ’s wife, Erin is back on the show today as the couple reflects on the past year and the lessons learned through 2020. They dive into why they invested in the Thrive HQ, their plans falling apart due to COVID-19, and how they have adapted and still made it to be one of the best decisions they have ever made. They also discuss visions for 2021 and more lessons they learned from this year. Tune in and enjoy catching up with the Finleys! Key Topics- The importance of reflecting and taking action - How COVID forced CJ and Erin to adapt - Dealing with the “now what?” trap- CJ’s visions for the future with Thrive HQ- Creating an environment to THRIVE- Dealing with feeling uncomfortable working out at the gym- How blood work has helped them evaluate and improve their health- Struggling to follow through on things - Competing with yourself- Why you should learn a new skill - How to fuel your passion - Embracing discomfort  Connect with Erin:Erin’s InstagramErin’s WebsiteConnect with CJ Finley:CJ's Instagram  Thrive On Life InstagramThrive On Life Website (CJ's Instagram https://www.instagram.com/cj.finley Thrive On Life Instagram https://www.instagram.com/thriveonlife Thrive On Life Website https://www.thriveonlife.com )“As I reflect, I want to be able to say that I tried different things and I’ve broken past certain limitations in my mind.” -Erin Finley

Erin Dickman is a 2020 graduate from Loveland High School in Ohio and a bright-eyed freshman at Ohio State University, majoring in finance. Her years may be young, but her leadership experiences are deep, and her passion for serving others was refined through community outreach programs. She has interned for the City of Loveland in their finance department, served as the Vice President of her high school’s chapter of Democrats of America Club, served as a spokesperson for her school to the secretary of state of Ohio, and notably spoke at a state conference for educators this past spring on a student panel. Erin possesses a sharp mind, a passionate vision for her future, and a wisdom beyond her years. In this episode, we gain from her perspective on what it was like to close one chapter as a high school student and open a new one into college life during a pandemic. She shares her beautiful perspective on education and the power of failure and iteration. I was blown away by our conversation at each turn, and it was a true joy to speak with her. Connect with Erin: Erin on Instagram Join Sarah for the FREE Five Day Going Beyond Balance Challenge! --- Send in a voice message: https://anchor.fm/inawepodcast/message

Erin Claire Jones comes on the More Alike Podcast & drops major knowledge around all things Human Design. Erin uses HD to transform how people see themselves and live their lives to their fullest potential. HD allows you to step into who you were born to be. It takes the time, date, and place you were born to uncover your innate energetic makeup. ECJ goes over each of the 5 HD types: Manifestor, Generator, Manifesting Generator, Projector (ME), and Reflector. Get ready to be seen for you who were made to be. She talks:How she is doing - her time away from the city What human design isThe 5 types of Human Design How you can practically use it in your life We talk about my human design chart as a 5/1 splenic projector Human Design is about pressing into the person you were born to be. I am so glad that person is right here. Find us at: @erinclairejones@morealikepodcast | @jackieborrego_Human Design Offerings from Erin: Discovery your HD chart here - erinclairejones.com/lookupBlueprint - get 10% off at checkout by using the code MOREALIKE Individual Session w/ Erin Friday Flow with Erin Erin’s amazing website - go find her

Dr. Erin Baker’s journey is living life in the “AND” - that three-letter word that, when embraced, brings out our most authentic and creative selves. She is a social psychologist, entrepreneur, and Transformative Leadership Coach who helps innovators and entrepreneurs make a difference in the world. She is the creator and host of Life in the And, a podcast where she engages leaders, activists, and authors in conversations about their missions to create a more authentic, inclusive, and loving world. Erin joins me today to share her life in the And, and the power that one of the shortest words in the English language can bring. She explains what And means for her and how she discovered its potential to bridge divides and embrace life’s paradoxes. She ponders on the relationship between fear and courage and highlights the importance of having the courage to make mistakes in our lives. She also discusses the potential of And to heal and underscores the value of embracing both our heart and mind. “‘By changing the word ‘but’ or ‘or’ to ‘and,’ you can see things you haven’t seen before.” - Erin Baker This week on Rebel Souls: Erin’s life in the And and what she’s rebelling for How the improv world’s “Yes, and” game is creating innovation in the tech world The language of possibility and what And means for Erin Erin’s professional and personal journey with identity, paradox, and how she discovered the power of And The value of having high intentions and low attachment to goals The Ands that guide Erin as a scientist and entrepreneur The sweet spot between fear and courage Exploring our What-If-I-Don’ts and taking the leap to a more meaningful path The value of making mistakes and how they help us grow The balancing act between our headspace and heartspace What it means to invest in our own equity The beginner’s mindset and why we never truly start over when we leave our previous jobs or roles Using Ands to heal and bridge racial divides and injustices   Connect with Erin Baker: Erin Baker Website Life in the And Podcast Erin Baker on Facebook Erin Baker on Instagram Erin Baker on LinkedIn   Liberate Your Soul & Join the Rebelution Thanks for tuning into this week’s episode of Rebel Souls with your host, Shelley Paxton, the podcast dedicated to helping leaders reject the status quo, liberate their soul, and become a lifelong rebel. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and leave a review. Don’t forget to follow us on Facebook, LinkedIn, Twitter, and Instagram and share your favorite episodes across social media. And for more great content and information, visit our website and grab your copy of Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life.

This episode begins by sharing a few updates, including a continuation of our conversation on anti-racism work, to encourage you to continue as well. In this episode I share how I am learning the differences between body liberation, the body positive movement and health at every size. Here at Nourishing Minds Nutrition, we will do a better job of showcasing those differences, and giving credit to those the movements were created for, Black marginalized bodies. Today on the podcast I have Erin Bahadur on the show. I love following and learning from Erin, she is real, honest and kind- and has the CUTEST baby, too! I also love her focus on mental health, and we discuss this at length in today’s episode. Erin is a recovering addict, personal trainer, writer, and mother living in North Carolina. Her blog, Erin's Inside Job, is a journey through her continued recovery and a reminder to others that true wellness comes from within. Active in the mental health and fitness communities, Erin has multiple years of experience in sharing her story with the public, growing her professional career in the face of adversity, and marketing her message to a wide reader base. She has also been featured in such publications as The Huffington Post, Refinery 29, and several others.   Here are some of Erin's favorite IG accounts to follow for raising emotionally healthy kids: @drbeckyathome @curious.parenting @biglittlefeelings @raisegoodkids @sexpositive_families @resilientlittlehearts @childmindinstitute @theconsciouskid   In this episode we discuss: Erin’s origin story to creating and running the blog and platform, Erin’s Inside Job. How Erin’s own story with addiction, recovery and wellness from within shapes how she educates and inspires her own community The biggest misconceptions most people have about mental health Erin’s tangible steps for working through recovery and food and fitness obsession What having a positive body image mean to Erin Erin’s thoughts on being a mom and focusing on wellness that is an inside job-one that encompasses emotional, physical and spiritual health How having her son influenced how Erin treats herself How Erin practices wellness without obsession Learn more from Erin: on her blog and Instagram   Primally Pure products mentioned in this episode: gua sha stone, charcoal deodorant, lemongrass and blue tansy deodorant. Use the code NOURISH for 10% off your order.   Click here to get your hands on my new free mini course, the Summer Reset!   CLICK HERE TO SIGN UP FOR THE WAITLIST FOR THE NEXT ENROLLMENT OF PERMISSION STAGE PLAYBOOK.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

Have you ever been told you can't do something, and it fueled you even more? Good. That's the story of Erin Berube's life. You can't. Ok, I will prove you wrong. Erin Hatzikostas sits down to interview her old friend and colleague, Erin Berube.  Erin Berube talks about her difficult start, and how it fueled her to get more from life than what she had experienced growing up. She talks about coming out of an abusive relationship, and how she met (our) Erin, who inspired her to tell her story and lead more authentically. Erin H. recalls how they first hired Erin B. and why she was drawn to her style of work and character. Erin B. discusses struggling with an illness - how she found out about it and how it affected her. At one point it was so bad she was in a wheelchair, with a high chance she would struggle to walk again, and possibly never have kids. But she walked again. And hiked Mount Kilimanjaro! After hiking the peaks of Kilimanjaro, she discusses combatting the odds yet again to start a family, even after doctors told her it would likely be very challenging to get pregnant.  Erin B then discusses her second pregnancy, and the unfortunate situation of losing the child due to complications, and how difficult it is to continue to go to work and have back-to-back meetings in an environment where most of your colleagues wouldn't understand the struggle or the pain you're experiencing.  Erin H. opens up about some of her miscarriages, and how it's easy to assume no one will understand or no one will relate, so you take the burden on alone, but how she thinks the stigma os miscarriages is shifting and people are more open to discuss and understand.  Erin H. asks Erin B. what she has a leader would suggest other leaders can do to help people in difficult situations and any kind of hidden pain. Her advice: kindness and positive intent. Erin B. talks about the company she's recently launched - LACUNA - which she runs alongside her corporate job (she calls herself a "paralapreneur"). She talks about what spurred her to make the change, and how the journey has gone so far. She avails that Erin H's journey away from the corporate world inspired a lot of that for her. Erin B. talks about wanting to plant seeds for the future, so that at a later stage in life she can step away from the corporate world (like Erin H.) and have the life she wants - working where she wants, with more time for herself and her family. Erin H. asks Erin B. what is coming up next for her career, her company, and her journey overall. She has two retreats in the fall with spaces still open. Insta @ lacunaleaders FB @ Lacuna Leaders Linkedin: Erin Berube If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Here are some options... Check out the b BRILLIANT career coaching program @   b Cause Podcast Facebook group @ We share even more crazy stuff here (you probably thought that was impossible).  Take our simple, fun and insightful "What Kind of Dog Are You At Work?" by going to  We have so much fun stuff going on...we wouldn't want you to miss out - join the authenticity movement and our community by adding your email just about anywhere @  Check out our blog for more of our no-BS career advice @ We have fun and inspiring t-shirts @ DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsuitable for younger audiences.  Tweetable Comments: "You grow up in that environment and you think 'it's all my fault'." "For me, it was about focusing on things I could control, and I learned that at an early age." "There's always been this spark, this fire, burning inside of me that makes me want to do more and be more." "Humour comes from trauma." "Doctors told me I was never going to hike again, run again, any type of competitive cycling...I'm going to prove them wrong." "This is a disease that hits 70-year-old men, this is not a disease a lot of young people get." "I think the stigma of miscarriages is changing, but we have so far to go." "I think the number one thing any leader can do is have a positive intent." "Leading with kindness is super important." "There's no greater time to just mix it up." "you love to travel. I love to teach yoga. We both love to lead. What if we pool it all together and make something?" "It's all about planting the seeds so I can do what I want to in the future." "I have no other response other than 'I want to eat him for dinner'."

Have you ever been told you can't do something, and it fueled you even more? Good. That's the story of Erin Berube's life. You can't. Ok, I will prove you wrong. Erin Hatzikostas sits down to interview her old friend and colleague, Erin Berube.  Erin Berube talks about her difficult start, and how it fueled her to get more from life than what she had experienced growing up. She talks about coming out of an abusive relationship, and how she met (our) Erin, who inspired her to tell her story and lead more authentically. Erin H. recalls how they first hired Erin B. and why she was drawn to her style of work and character. Erin B. discusses struggling with an illness - how she found out about it and how it affected her. At one point it was so bad she was in a wheelchair, with a high chance she would struggle to walk again, and possibly never have kids. But she walked again. And hiked Mount Kilimanjaro! After hiking the peaks of Kilimanjaro, she discusses combatting the odds yet again to start a family, even after doctors told her it would likely be very challenging to get pregnant.  Erin B then discusses her second pregnancy, and the unfortunate situation of losing the child due to complications, and how difficult it is to continue to go to work and have back-to-back meetings in an environment where most of your colleagues wouldn't understand the struggle or the pain you're experiencing.  Erin H. opens up about some of her miscarriages, and how it's easy to assume no one will understand or no one will relate, so you take the burden on alone, but how she thinks the stigma os miscarriages is shifting and people are more open to discuss and understand.  Erin H. asks Erin B. what she has a leader would suggest other leaders can do to help people in difficult situations and any kind of hidden pain. Her advice: kindness and positive intent. Erin B. talks about the company she's recently launched - LACUNA - which she runs alongside her corporate job (she calls herself a "paralapreneur"). She talks about what spurred her to make the change, and how the journey has gone so far. She avails that Erin H's journey away from the corporate world inspired a lot of that for her. Erin B. talks about wanting to plant seeds for the future, so that at a later stage in life she can step away from the corporate world (like Erin H.) and have the life she wants - working where she wants, with more time for herself and her family. Erin H. asks Erin B. what is coming up next for her career, her company, and her journey overall. She has two retreats in the fall with spaces still open. Insta @ lacunaleaders FB @ Lacuna Leaders Linkedin: Erin Berube If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Here are some options... Check out the b BRILLIANT career coaching program @   b Cause Podcast Facebook group @ We share even more crazy stuff here (you probably thought that was impossible).  Take our simple, fun and insightful "What Kind of Dog Are You At Work?" by going to  We have so much fun stuff going on...we wouldn't want you to miss out - join the authenticity movement and our community by adding your email just about anywhere @  Check out our blog for more of our no-BS career advice @ We have fun and inspiring t-shirts @ DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsuitable for younger audiences.  Tweetable Comments: "You grow up in that environment and you think 'it's all my fault'." "For me, it was about focusing on things I could control, and I learned that at an early age." "There's always been this spark, this fire, burning inside of me that makes me want to do more and be more." "Humour comes from trauma." "Doctors told me I was never going to hike again, run again, any type of competitive cycling...I'm going to prove them wrong." "This is a disease that hits 70-year-old men, this is not a disease a lot of young people get." "I think the stigma of miscarriages is changing, but we have so far to go." "I think the number one thing any leader can do is have a positive intent." "Leading with kindness is super important." "There's no greater time to just mix it up." "you love to travel. I love to teach yoga. We both love to lead. What if we pool it all together and make something?" "It's all about planting the seeds so I can do what I want to in the future." "I have no other response other than 'I want to eat him for dinner'."

In Episode #012 of CrisisCast 2020 | Erin Baker Today on CrisisCast 2020 Erin Baker has locked herself at home in Michigan since coming back from Mexico 30 days ago. As a coach with a scientific and corporate background Erin works with clients on their mindset and helps them prepare for their next act so they can make an impact. In our chat today, Erin reflects on past personal crisis and how she is drawing strength from those experiences. While fully acknowledging the seriousness of the state of the world today, Erin also brings so much infectious energy and (if it’s not too much of an oxymoron) tangible hope for the future. My Guest: My clients are visionary leaders, entrepreneurs, and coaches who are ready to launch their next act - a startup, business, innovative product or service, or career - and make a difference in the world. They have a track record of success, nail every challenge that they take on, and on paper are a paragon of success. But they often find themselves... • Bored or burned out. They feel disconnected and out of touch with what really matters. • Feeling like something is missing. They wonder “is there something more than this?” • Noticing that the rush of achievement wears off quickly, and immediately asking “what’s next?” • Wanting to do something different, but despite their track record of success, are terrified that *this* time they will fail. • Wanting to make a more meaningful impact on the world, but unsure of where to start. Or they have an idea, but ask themselves “who am I to do that?” • With very few, if any, people they can talk with about this. If any of this rings true for you, you are not alone. Through my work, I have discovered that some of the most successful people in the world are bored, burned out, or disillusioned with the impact they are having on the world. Many people continue on, changing nothing, living in a world of what they *should* be doing rather than what they *want.* Discover… Finding strength through past traumas Why ignoring the online masses is a good thing What to do if this crisis has led to you longing to take your next step Connect with Erin Erin’s Website Feeling Pod-Curious? Maybe it’s time to start your own Podcast? Discover the 7 steps we use to help publish over 2000 podcasts each month! Pod-Star is a free guide that will help you to get clear on how podcasting can help you, even if you… *Aren’t a ‘No. 1 best selling author' *You Don’t much like the sound of your own voice *You Find the idea of the tech and recording process daunting Get Pod-Star Now

Ep 20 - Feeling all of the feelings w/ Erin GilmoreIn this episode with Erin we go deep on :Erin’s path to becoming the incredible yoga teacher she is today |Eating disorders and how they have played a role in Erin’s life |Breathwork for healing |So much more! | Get in touch with Erin:Erin’s Instagram |Erin’s new website |

“Love is possible for everyone. Human Design shows us the way to get into relationships and sustain them in a way that feels better for us.” Human Design consultant Erin Claire Jones joins Francesca to talk the power of knowing your unique “operating system” and how to use it to live with more ease and success. Manifestor, Manifesting Generator, Generator, Projector or Reflector -- your design might be the key to understanding yourself better than ever before.  **Take 10% off your customized 30 page blueprint with the code DEARFRANNY at https://erinclairejones.com/** Connect with Erin Erin’s website Erin’s IG @erinclairejones Keep in touch! Interested in love or life coaching? Book a FREE session with Francesca HERE Francesca's IG @dearfranny Francesca's Twitter @dearfranny Dear Franny Podcast IG @dearfrannypodcast Francesca's FB /dearfranny Dear Franny Podcast FB /dearfrannypodcast Francesca's website Dear Franny Podcast website Credits Cover art photography by Frankie Norstad Cover art graphic design by Sarah Epperson Theme music by Origamibeats

We announce the books that were chosen for us and discuss what we liked about them, if there were things we didn't like, and (if applicable) whether or not we'll continue the series. Erin's book: The Traitor's Game by Jennifer A. Nielsen (chosen by Meg) Kassiah's book: Illuminae by Amie Kaufman & Jay Kristoff (chosen by Jaime) Jaime's book: Second Chance Summer by Morgan Matson (chosen by Kassiah) Meg's book: Furyborn by Claire Legrand (chosen by Erin) Then we reveal September's Assigned Reading: Jaime's homework: Ramona Blue by Julie Murphy (chosen by Meg) Meg's homework: The Cerulean by Amy Ewing (chosen by Kassiah) Kassiah's homework: Plus One by Elizabeth Fama (chosen by Erin) Erin's homework: 738 Days by Stacey Kade (chosen by Jaime)  

Think beauty queens are the Antichrist of authenticity? Well, think again. At least that is so not the case with former Miss USA, Erin Brady. Erin Hatzikostas (co-host) meets with Erin Brady (Former Miss USA). Erin B shares her highly unlikely journey to becoming Miss USA, including the very prominent and real role that being her total authentic-self played in her success.  While it was clear that Erin H's 8-year-old son wasn't all that impressed, you'll be incredibly inspired by her story, the lessons she shares, and how to 'just go for it'. (What you'll, unfortunately, miss hearing/seeing is the huge smudge of mascara Erin H had on her face after laughing with Erin B for hours that night. She is one funny chick!) Check out b BRILLIANT, Erin's unique and totally authentic career coaching program:  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Here are some options... Check out the b BRILLIANT career coaching program @   b Cause Podcast Facebook group @ We share even more crazy stuff here (you probably thought that was impossible).  Take our simple, fun and insightful "What Kind of Dog Are You At Work?" by going to  We have so much fun stuff going on...we wouldn't want you to miss out - join the authenticity movement and our community by adding your email just about anywhere @  Check out our blog for more of our no-BS career advice @ We have fun and inspiring t-shirts @ DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsuitable for younger audiences.  Tweetable Comments: "It's very easy to talk yourself out of something because you come up with a bazillion reasons why it's not the right time, the right fit. I feel like you just have to be able to dig deep and say, you know what, I'm going to go for it." "So I watch a few YoutTube videos - thank God for YouTube - and long story short, I end up winning Miss Connecticut." "They called me 'Beauty and Brains'" "Well, it could have been worse - 'Boobs and Beauty'" "Yes, you're right, it could have been worse." "This is just something that happened to me, it's not a defining factor. IT was my ability to take my authentic Erin-isms and put them out into the world for a whole year." "Beauty is abstract, it's different for everyone. For me, it's in the heart." "I learn so much about myself through others." "I've seen really cool things, I've lived a pretty crazy five years, but like everyone else I want to work hard, move, and succeed." "It sucks to be them." "You're a much friendlier ghost than Nicole."

Think beauty queens are the Antichrist of authenticity? Well, think again. At least that is so not the case with former Miss USA, Erin Brady. Erin Hatzikostas (co-host) meets with Erin Brady (Former Miss USA). Erin B shares her highly unlikely journey to becoming Miss USA, including the very prominent and real role that being her total authentic-self played in her success.  While it was clear that Erin H's 8-year-old son wasn't all that impressed, you'll be incredibly inspired by her story, the lessons she shares, and how to 'just go for it'. (What you'll, unfortunately, miss hearing/seeing is the huge smudge of mascara Erin H had on her face after laughing with Erin B for hours that night. She is one funny chick!) Check out b BRILLIANT, Erin's unique and totally authentic career coaching program:  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Here are some options... Check out the b BRILLIANT career coaching program @   b Cause Podcast Facebook group @ We share even more crazy stuff here (you probably thought that was impossible).  Take our simple, fun and insightful "What Kind of Dog Are You At Work?" by going to  We have so much fun stuff going on...we wouldn't want you to miss out - join the authenticity movement and our community by adding your email just about anywhere @  Check out our blog for more of our no-BS career advice @ We have fun and inspiring t-shirts @ DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsuitable for younger audiences.  Tweetable Comments: "It's very easy to talk yourself out of something because you come up with a bazillion reasons why it's not the right time, the right fit. I feel like you just have to be able to dig deep and say, you know what, I'm going to go for it." "So I watch a few YoutTube videos - thank God for YouTube - and long story short, I end up winning Miss Connecticut." "They called me 'Beauty and Brains'" "Well, it could have been worse - 'Boobs and Beauty'" "Yes, you're right, it could have been worse." "This is just something that happened to me, it's not a defining factor. IT was my ability to take my authentic Erin-isms and put them out into the world for a whole year." "Beauty is abstract, it's different for everyone. For me, it's in the heart." "I learn so much about myself through others." "I've seen really cool things, I've lived a pretty crazy five years, but like everyone else I want to work hard, move, and succeed." "It sucks to be them." "You're a much friendlier ghost than Nicole."

We announce the books that were chosen for us and discuss what we liked about them, if there were things we didn't like, and (if applicable) whether or not we'll continue the series. Erin's book: Warcross by Marie Lu (chosen by Jaime) Kassiah's book: The Valiant by Lesley Livingston (chosen by Erin) Jaime's book: The Start of Me and You by Emery Lord (chosen by Meg) Meg's book: Listen to Your Heart by Kasie West (chosen by Kassiah) Then we reveal June's Assigned reading: Kassiah's homework: What to Say Next by Julie Buxbaum (chosen by Jaime) Jaime's homework: Vengeance Road by Erin Bowman (chosen by Kassiah) Meg's homework: Lifel1k3 by Jay Kristoff (chosen by Erin) Erin's homework: The Last Magician by Lisa Maxwell (chosen by Meg)  

Tahme and Erin briefly discuss the law against abortion to start off the episode. Feel free to share your thoughts with us on our social media accounts! Next, they move on to talk about wanting to cook, but not knowing what to cook. Tahme tells a story about what happened to him and his family one Christmas. Please share some favorite recipes of yours with Tahme to help him figure out what to cook! Tahme brings some food to try out again this episode. He bought some Cookies n' Cream mousse and this new Birthday Cake flavored Cracker Jack popcorn! Shoutout to Ron! What's with these colored band-aids? A little history lesson about band-aids is given. How did they forget about the prize that comes in the Cracker Jack bag?! Tahme promotes the podcast, Anything Ghost, as he talks about wanting to buy a haunted house. What's the difference between a teenager and a demon? Anyone want to play a ouija board with Tahme and Erin? Erin evidently puts on her own shoes. Shoutout to Jamal (a.k.a. @soberjunkiee on Twitter)! Erin shares a scary story that happened to her. Tahme gives a special goodbye to the episode.   It's heavy   You can follow us on Twitter: @TEPodcast118 Facebook: www.facebook.com/tepodcast118 tumblr: tepodcast118.tumblr.com   Follow Tahme Twitter: @i_Am_Remix Instagram: @i_Am_Remix   Follow Erin Twitter: @mimi_bertolini Instagram: @yawnic_youth Snapchat: erin_bertolini   You can also contact us directly via email tepodcast118@gmail.com

We announce the books that were chosen for us and discuss what we liked about them, if there were things we didn't like, and (if applicable) whether or not we'll continue the series. Erin's book: Royals by Rachel Hawkins (chosen by Jaime) Kassiah's book: The Glass Spare by Lauren DeStefano (chosen by Erin) Jaime's book: Dash & Lily's Book of Dares by Rachel Cohn and David Levithan (chosen by Meg) We get off a little tangent and talk about Nick & Norah's Infinite Playlist. Meg's homework: Riders by Veronica Rossi (chosen by Kassiah) Then we reveal March's Assigned reading: Kassiah's homework: The Anatomical Shape of a Heart by Jenn Bennett and Emmy & Oliver by Robin Benway (chosen by Jaime) Jaime's homework: Royal Bastards by Andrew Shvarts (chosen by Kassiah) Meg's homework: The Raven Boys by Maggie Stiefvater (chosen by Erin) Erin's homework: Letters to the Lost by Brigid Kemmerer (chosen by Meg)

This week we're kicking of a three-part series on how social enterprises can partner with governments to achieve greater scale and impact. We're talking with Erin Worsham, Executive Director of the award-winning Center for the Advancement of Social Entrepreneurship (CASE) at Duke University's Fuqua School of Business. Erin shares her views and insights from the Scaling Pathways research study around scaling impact through government partnerships. The Scaling Pathways study, of which Erin is the lead author, surveyed over 100 social enterprises to understand the hardest barriers and challenges encountered by social enterprises and gathered cross-cutting lessons and best practices to shed light on how to overcome those barriers and challenges. On this podcast, you will learn:  Why working with governments has been identified as one of the key challenges for scaling impact by social enterprises. The Scaling Pathways study focused on uncovering some of the best practices and lessons from 11 social enterprises across geographies and sectors, such as VillageReach, Partners in Health, Code for America, and Pratham, to name a few. Why as a first step, it is critical for social enterprises to set their vision for engaging with governments and define clear goals of the partnership and why funding from governments, while important is not among the key driving goals for social enterprises The 4 key government partnership goals and the roles that social enterprises need to play in meeting these goals: a) Clear the path: engaging with governments to seek informal permission or permits and avoiding potential barriers.  b) Outsourcing: having the government partners outsource the delivery of a certain product/ service through a contract. c) Adoption: working with the government partners to transition or transfer the management of a service or solution over a period. d) Change policy: influencing the government to change policies, allocate resources or change regulations Why social enterprises need to adapt their staffing based on the needs of the government partnership. Having local staff who understand the local context and who ideally have already existing established relationships with the governments, is critical to having a successful social enterprise-government partnership. Erin talks about specific examples such as WSUP, Village Reach that have adapted their staffing model to address local contexts, government relationship management, and leadership to influence policy change. Why it is important for social enterprises to know when to start engaging with government partners, i.e. start with a fully formed solution based on evidence that it works (building and proving the model first) or start with an idea of building together with the government? Build first or build together? Finally, we look at the risks and challenges that could become stumbling blocks for social enterprises while engaging with governments, such as slow pace of government, political and leadership change, corruption, decrease in impact, etc., and how should social enterprises deal with such challenges or mitigate the occurrences of such risks. Links to Resources:  The Center for the Advancement of Social Entrepreneurship Scaling Pathways: Leveraging Government Partnerships Scaling Pathways Organizations mentioned in the podcast: VillageReach, Partners In Health, Code for America, Pratham Connect with Erin: Erin on LinkedIn Erin on Twitter  

We first met Erin and Erin in episode 52, right after they had sold everything and moved to Austria, with a plan to stay for two years. Three years later, we get to reflect on how this journey has changed their lives and shaped their paths going forward. We talk about the importance of living in the moment, embracing new surroundings, and looking forward and around at life rather than backwards all the time. Everyone who has returned home from travel needs to listen to this episode!  Show Notes Expat Life: 6 Months After Moving Back to the USA - read this post on Erin & Erin's blog Erin & Erin’s website: SurvivingEurope.com Follow Surviving Europe on Instagram   For full show notes and to see the snow day video from Austria visit https://TheBudgetMindedTraveler.com/99

In this episode, I have a chat with one of my best girlfriends, Erin Henry!· Erin is a personal branding strategist + into manifestation, astrology - the lot!· How to use astrology in your business· How to use visions boards for your business· GOLDEN tips on how to manifest clients!· Manifestation stories to inspire you· Hear never-before-shared stories from Erin♡ // Erin’s Instagram: @erinmayhenry♡ // Erin’s website: erinmayhenry.com♡ // Get the password to download the Modern Girl Manifestation Routine ebook from the KW resource library HERE!♡ // To check out 1-1 manifestation coaching with Kimberley, click HERE.♡ // To READ more about The Manifestation Collective click HERE!♡ // To join The Daily Manifestation Facebook Group, join HERE!Instagram: @kimberleywenya

Erin Hollohan Erin Hollohan is the mother of 3 young children, a seamstress, and a supporter of NICU moms through her service project, Hearts of Hope. We're happy to feature Erin for Prematurity Awareness Day. Get all the show notes and links at http://losethecape.com/podcast/122  In this episode, we talked about: Life in the NICU. Prematurity Awareness. The importance of funding for the March of Dimes and Alexa's passionate plea for funding. You can donate to her March for Babies Team information in memory of her infant daughter, who passed away at two-days-old in the NICU and in honor of her tiny survivor, who graduated the NICU after 84 LONG days - here. Erin's special service project, Hearts of Hope. More about Erin: Erin lives with her family in New York State and thrives on the fast pace that is associated with the area. She has a 2-and-half-year-old daughter and 10-month-old twin boys. For years, Erin worked at an online fabric shop and sewed as a hobby. As her family has grown her focus has shifted. Her former hobby has developed and grown into her business. In addition, Erin began a Hearts of Hope Program, which gifts parents a FREE fabric heart for their current NICU miracle.

In this episode, Devi chats with Erin McDonald about Creating and Establishing Healthy Boundaries in your life and business as a spiritual entrepreneur.  Erin is an international life and business coach, obsessed with transformation - both her own and that of her incredible clients.  She has a course called “6 Weeks to Better Boundaries” and she shares some of her expert boundary advice with us in this episode.  Devi and Erin discuss: How to establish healthy boundaries in your business The impact of not setting healthy boundaries How to have difficult conversations around boundaries Knowing the intended outcome behind your boundary conversation How to communicate when you are ending a relationship with a client Owning your part of a relationship “Being messy and cleaning things up later” What to do when people choose to test your boundaries How Erin sets boundaries around personal time with her kids Powerful agreements that create powerful relationships Choosing the relationships that we want to have Creating the space for your “why” Letting go of the desire to multitask Reverse engineering your business from the lifestyle that you want to create Setting office hours Not trying to “mom” and “work” at the same time Putting your phone in the drawer Setting boundaries around work/life balance Creating dedicated time to “fill back up” and have personal self-care Using a scheduler, like Acuity Scheduling “Book it” to make it happen Creating clarity around who you are willing to work within your business Setting boundaries in the beginning of the relationship and only working with the people that you are here to serve Creating powerful copy and branding that comes from you being yourself Not allowing your branding to create a barrier between you and your ideal clients Being delighted in being yourself Moving from “It is not personal, it’s business” to “It is not business, it is personal” How to set boundaries in the online space The need for both boundaries and blurred lines Knowing “who you are for” and “who you are not for” How to find your own voice in your copy by sharing what you like Using copy to automatically set the boundaries around who you want to work with How humor is such an underrated tool in spirituality Be curious about what is interesting for you and always assume that someone will find it interesting, fun or inspirational The number one boundary that Erin set in her business and life that made the most difference for her Acting on the red flags that you are overlooking Watching out for the victim mentality The importance of keeping going and not settling Why “clumsy grace” and more… Connect with Erin on her website @ ClumsyGrace.com On Facebook: facebook.com/clumsygrace More about Erin: Erin is an international life and business coach, obsessed with transformation - both her own and that of her incredible clients, also tacos.  When she’s not coaching the funniest, most creative, purpose-filled, biggest-hearted-bad-asses on the planet earth, she enjoys parenting her two hilarious kids and wife-ing it up with her rad subbed.  She considers herself a kitchen dance party enthusiast and is a self-proclaimed whack-a-mole champion.  She believes that most success comes from mindset, that coaching creates miracles, that relief is an underrated emotion, and that Happy Potter’s birthday should be a national holiday. Resources Mentioned:Acuity Scheduling for scheduling Get Rich, Lucky Bitch by Denise Duffield-Thomas

In this episode I sat down with Erin and Kevin Jones, a couple based out of Arizona, that got out of $107,000 in debt in 33 months. They run the successful blog www.debtfreehappens.com where they share their story from deep in debt to financial freedom. As a quick note, over $70,000 of their debt was rooted in student loan debt. Erin and Kevin are one of the kindest couples you will ever meet and in this episode we dive into:   Kevin's mindset on money, saving, & spending before he met Erin Erin's mindset on money, saving, & spending before she met Kevin How Erin and Kevin met and how they each shaped the other's mindset on money, saving, & spending The breakdown of their combined debts Erin and Kevin's individual stories on how they approached their personal student loan debt The resources that shaped their mindset to commit to getting out of debt Erin and Kevin's advice for anyone else with student loan debt Where you can keep up with their journey and learn more about how Erin and Kevin became debt free

Come meet Erin and Andrew again as they talk about what they've been up to for the last few weeks!  They talk about that while there's a lot of negativity in the world these days, there are ways to get through it and try to find the bright side in life and in Magic.  They also preview where you can find MtP in 2017: GP San Jose (Andrew) and GP Vegas (Andrew & Erin)Erin did her first alter and it turned out amazing!  Check it out: https://twitter.com/Erinsartstuff/status/796823201494040577Find MtP on Twitter! @mtgparents / Erin: @erinsartstuff / Andrew: @nostrangenamesEmail the show: magictheparenting@gmail.com

Get to know Erin Dollar, Erin Dollar, the founder and maker of Cotton & Flax, a Los Angeles-based line of handmade textile home goods made using natural materials, including linen fabrics and eco-friendly water-based inks. Erin & Erin talk about sustainability - both in products and in business, building the right business for you, regardless of what the industry tells you you should do, and using social media for good - and to make real, meaningful connections.