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Our PRESEASON WATCH LIST kicks off with a full tour of the NFC North, as Sigmund Bloom and Cecil Lammey break down the biggest fantasy and NFL storylines you need to track before training camp. Can Caleb Williams take the next step and enter true superstar territory in 2026. The Bears have surrounded him with talent — now it's time to see if he becomes the kind of QB who tilts the entire division. Are the Detroit Lions slipping out of their Super Bowl window. After two years of pushing chips in, Bloom and Cecil examine whether the roster is still ascending… or quietly plateauing. Do the Packers have a fantasy sleeper at running back. Marshawn Lloyd might be the most explosive RB on the roster — and fantasy GMs need to know his name before August drafts. And in Minnesota, Kyler Murray is the favorite to win the QB battle. If he does, what does that mean for the fantasy value of Justin Jefferson. Could this be the best QB‑WR pairing Jefferson has ever had. Bloom and Cecil hit every angle — fantasy, film, roster construction, and preseason expectations — as the NFC North sets the stage for one of the most unpredictable seasons in years.

Our PRESEASON WATCH LIST kicks off with a full tour of the NFC North, as Sigmund Bloom and Cecil Lammey break down the biggest fantasy and NFL storylines you need to track before training camp. Can Caleb Williams take the next step and enter true superstar territory in 2026. The Bears have surrounded him with talent — now it's time to see if he becomes the kind of QB who tilts the entire division. Are the Detroit Lions slipping out of their Super Bowl window. After two years of pushing chips in, Bloom and Cecil examine whether the roster is still ascending… or quietly plateauing. Do the Packers have a fantasy sleeper at running back. Marshawn Lloyd might be the most explosive RB on the roster — and fantasy GMs need to know his name before August drafts. And in Minnesota, Kyler Murray is the favorite to win the QB battle. If he does, what does that mean for the fantasy value of Justin Jefferson. Could this be the best QB‑WR pairing Jefferson has ever had. Bloom and Cecil hit every angle — fantasy, film, roster construction, and preseason expectations — as the NFC North sets the stage for one of the most unpredictable seasons in years.

Our PRESEASON WATCH LIST kicks off with a full tour of the NFC North, as Sigmund Bloom and Cecil Lammey break down the biggest fantasy and NFL storylines you need to track before training camp. Can Caleb Williams take the next step and enter true superstar territory in 2026. The Bears have surrounded him with talent — now it's time to see if he becomes the kind of QB who tilts the entire division. Are the Detroit Lions slipping out of their Super Bowl window. After two years of pushing chips in, Bloom and Cecil examine whether the roster is still ascending… or quietly plateauing.   watch on YouTube -> https://youtu.be/aa2neqzRUAE?t=894 Do the Packers have a fantasy sleeper at running back. Marshawn Lloyd might be the most explosive RB on the roster — and fantasy GMs need to know his name before August drafts. And in Minnesota, Kyler Murray is the favorite to win the QB battle. If he does, what does that mean for the fantasy value of Justin Jefferson. Could this be the best QB‑WR pairing Jefferson has ever had. Bloom and Cecil hit every angle — fantasy, film, roster construction, and preseason expectations — as the NFC North sets the stage for one of the most unpredictable seasons in years.

Cecil Lammey and Sigmund Bloom go through their annual PRESEASON WATCH LIST! This episode is about the Chicago Bears.    watch on YouTube -> https://youtu.be/aa2neqzRUAE  Our PRESEASON WATCH LIST kicks off with a full tour of the NFC North, as Sigmund Bloom and Cecil Lammey break down the biggest fantasy and NFL storylines you need to track before training camp. Can Caleb Williams take the next step and enter true superstar territory in 2026. The Bears have surrounded him with talent — now it's time to see if he becomes the kind of QB who tilts the entire division. Are the Detroit Lions slipping out of their Super Bowl window. After two years of pushing chips in, Bloom and Cecil examine whether the roster is still ascending… or quietly plateauing. Do the Packers have a fantasy sleeper at running back. Marshawn Lloyd might be the most explosive RB on the roster — and fantasy GMs need to know his name before August drafts. And in Minnesota, Kyler Murray is the favorite to win the QB battle. If he does, what does that mean for the fantasy value of Justin Jefferson. Could this be the best QB‑WR pairing Jefferson has ever had. Bloom and Cecil hit every angle — fantasy, film, roster construction, and preseason expectations — as the NFC North sets the stage for one of the most unpredictable seasons in years.

Apple is raising its subscription prices for both Apple Music & select Apple One bundles. The OpenAI & Apple legal battle is escalating. And are Siri's AI features finally coming to China? Apple raises prices for Apple Music and Apple One subscriptions. Is Apple One worth it for you after recent price hikes? iCloud $32.8B CSAM lawsuit dismissed, Apple protected under Section 230 laws. Apple in talks to settle DOJ antitrust lawsuit, per report. Class action accuses Apple of misleading users about Hide My Email's privacy protections. OpenAI and Apple legal battle escalates, poached employees warned about data deletion. Apple Intelligence finally on the road to release in China. PrismML releases Bonsai 27B, claiming first major AI model of its size fit for iPhone. Apple's New Speech API vs Whisper: The First Real Benchmark. Apple testing 'Live Notes' AI system to record Genius Bar sessions. Apple's scrapped Mac Pro plans reportedly included a new Intel model. visionOS 27 Beta: 90-Hertz-Freeze bei 24p-Quellen und neue Controller-Plattform. A.I. 'Vibecoded' apps are flooding Apple's app store. Investigation reveals dozens of disguised gambling apps on the App Store in Brazil. San Francisco demands Apple and Google delete AI 'nudify' apps from App Stores. Picks of the Week Jason's Pick: Breville One-Touch Tea Maker Christina's Pick: Nativ Andy's Picks: David Bowie NASA Bolt Sticker & dbrand MacBook skin Hosts: Leo Laporte, Andy Ihnatko, Jason Snell, and Christina Warren Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: ethos.com/macbreak cirasync.com/MacBreak

Eric Cohen is joined by SportsLine experts Sia Nejad, Patrick McDonald and Josh Mullenix to dish out their best bets for the 3M Open. (2:00) Thoughts on Ryan Fox's win, Bryson DeChambeau's penalty at The Open(9:34) Storylines this Week(15:50) First Round Leaders(22:02) Tournament Matchups(29:03) Finishing Positions(37:25) Latest addition to EC's Do Not Bet List(40:43) Outrights(48:03) Longshots & Parlays(54:04) EC's 2nd date update(58:08) One & Done(1:01:27) Best Bets for the 3M Open#SportsBetting #Gambling #Betting #PGATour #EarlyWedge #GolfPicks #GolfOneandDone #3MOpen

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July 21st, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

July 21st, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

July 21st, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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 Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart RANGE ROVER SPORT ELECTRIC CONFIRMED FOR 2026 https://evne.ws/sw4pq U.S. EV REGISTRATIONS BEST IN MONTHS https://evne.ws/7855u TWO FORD EV PROTOTYPES SPOT TESLA CHARGER https://evne.ws/vy0v9 HONDA ENDS PROLOGUE AFTER 2026 https://evne.ws/wlk7e VOLVO EYES SEDAN AND WAGON RETURN https://evne.ws/aq4lx VOLVO WINS UP TO €119M FOR GHENT https://evne.ws/f2d2h BMW I5 GAINS RANGE, NACS AND MORE POWER https://evne.ws/s9nqw FOXXCON DELAYS U.S. MODEL C LAUNCH https://evne.ws/rk23x GM TURNS TO STORAGE AS EV DEMAND SOFTENS https://evne.ws/2xc9m LUCID HIRES ALIXPARTNERS FOR TURNAROUND https://evne.ws/c3ryx SPAIN COURTS CHINESE CARMAKERS https://evne.ws/16ppz

Double Death Investigation /// Part 1 /// 942 Part 1 of 2    www.TrueCrimeGarage.com Grace Holland, a mother of four, was found dead on July 22, 2020, inside the Creve Coeur, Missouri home of her fiancé Robert Daus. Her case remains highly contested and continues to draw intense scrutiny. The case returned to national headlines in January of 2024, when Robert Daus's new girlfriend, Dr. Sarah Sweeney was found dead inside his home.    Beer of the Week - Lone Pine West Coast by Sawdust City Brewing Company Garage Grade - 3 and 3 quarter bottle caps out of 5    More True Crime Garage can be found on Patreon and Apple subscriptions with our show - Off The Record.  Catch dozens of episodes of Off The Record plus a couple of Bonus episodes and our first 50 when you sign up today.    True Crime Garage merchandise is available on our website's store page.     Follow the show on X and Insta @TrueCrimeGarage / Follow Nic on X @TCGNIC / Follow The Captain on X @TCGCaptain    Thanks for listening and thanks for telling a friend.  Be good, be kind, and don't litter!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jase, Al, and Zach return to Genesis to answer the question culture and even a Supreme Court justice struggled to define, tracing what Scripture says about men, women, their differences, and every person bearing the image of God. The guys dive into church favoritism, empty “thoughts and prayers,” and the difference between simply believing in God and living out a faith that is truly alive. Zach and Jase can't decide who's the poorer listener, and Jase decides Zach's new hairstyle is proof that his midlife crisis has officially arrived.  In this episode: Genesis 1:26-28; Genesis 2:18-23; Matthew 5:13-16; Matthew 22:37-40; Mark 16:20; Romans 8:19-28; 1 Corinthians 1:9; 1 Corinthians 3:9; 1 Corinthians 16:16; 2 Corinthians 6:1; 1 Timothy 2; James 2:1-26 “Unashamed” Episode 1381 is sponsored by: Upgrade your wallet today! Get 10% Off @Ridge with code UNASHAMED at https://www.Ridge.com/UNASHAMED #Ridgepod #sponsored https://helixsleep.com/unashamed — Get 27% off sitewide and make sure you enter our show name after checkout so they know we sent you! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Chapters 00:00 Jase's DIY Haircut Sparks a Midlife-Crisis Debate 04:14 Can Hats Be Worn in Church? 08:02 Modesty, Gender & God-Given Differences 14:51 Three Warning Signs of a Dead Faith 22:12 Why Fear of God Isn't Enough 30:15 “Thoughts and Prayers” Without Action 35:18 Every Human Bears the Image of God 40:11 God Created Us to Work Alongside Him 44:03 The Powerful Synergy of Faith & Action 48:26 God's Plan to Restore Creation Through His People — Learn more about your ad choices. Visit megaphone.fm/adchoices

Bomani Jones is joined by Vinnie Goodwill from ESPN for a Time Machine Tuesday edition of The Right Time, diving deep into the history and legacy of the 1996 USA Men's Olympic Basketball Team (often called Dream Team 3). Bo and Vinnie compare the squad to the iconic 1992 Dream Team and the 1994 World Championship team, breaking down the incredible roster that featured young superstars like Penny Hardaway and Grant Hill alongside dominant big men Hakeem Olajuwon, Shaquille O'Neal, and David Robinson. They discuss why the 1996 team was a physical powerhouse that routinely blew past international competition, how the legendary 1996 free agency period loomed large over the team's tour, and why Charles Barkley managed to be the leading scorer for both the '92 and '96 Olympic runs. Later, they explore the ultimate "what if" regarding Penny Hardaway's injury-shortened prime, the madness surrounding Shaq signing with the Lakers mid-Olympics, and settle the final debate: could the 1996 roster actually beat Michael Jordan and the 1992 Dream Team? . . . Subscribe to Supercast for Ad-Free Episodes: https://righttime.supercast.com/ Buy 'The Right Time' merch: http://therighttimebomani.com/ Subscribe to The Right Time with Bomani Jones on Spotify, Apple or wherever you get your podcasts and follow the show on Instagram, Twitter, and Tik Tok for all the best moments from the show. Download Full Podcast Here: Spotify: https://open.spotify.com/show/6N7fDvgNz2EPDIOm49aj7M?si=FCb5EzTyTYuIy9-fWs4rQA&nd=1&utm_source=hoobe&utm_medium=social Apple: https://podcasts.apple.com/us/podcast/the-right-time-with-bomani-jones/id982639043?utm_source=hoobe&utm_medium=social Follow The Right Time with Bomani Jones on Social Media: http://lnk.to/therighttime Learn more about your ad choices. Visit megaphone.fm/adchoices

Some nights, the body holds onto a restless energy that makes it difficult to settle. In this mini meditation, Karissa guides you through calming breathwork and simple muscle release, helping that energy move through and your body grow quieter. A soothing practice to help you release restlessness and prepare for a restful night. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Google launched Gemini 3.6 Flash and started pretraining Gemini 4. China weighed tightening AI export controls, Bessent said the US would probe Chinese model distillation, Apple prepped a Klarna-backed leasing program, and OpenAI passed 10M Codex and Work users. Google launches Gemini 3.6 Flash, 3.5 Flash-Lite, and 3.5 Flash Cyber (9to5Google) Google launches Gemini 3.6 Flash, 3.5 Flash-Lite, and 3.5 Flash Cyber, and says it has started its "most ambitious pre-training run yet" for Gemini 4 (CNBC) Sources: China is weighing tightening AI and chip export controls and is consulting leading domestic AI companies, in a bid to slow advanced tech acquisitions (FT) US Treasury Secretary Scott Bessent says the Trump administration will investigate whether Chinese AI models were illegally distilled from American models, and raises the possibility of sanctions (CNBC) Sources: Apple plans to launch Apple Upgrade, a leasing program for iPhone, iPad, Mac, and Apple Watch, in partnership with Klarna in the US next week (Bloomberg) OpenAI says it now has 10M people using Codex and ChatGPT Work, nearly doubling usage from earlier this month when the company announced ChatGPT Work (Bloomberg) OpenAI says it now has 10M people using Codex and ChatGPT Work, nearly doubling usage from earlier this month when the company announced ChatGPT Work (Implicator AI) Garmin launches the Cirqa Smart Band, a $200 screenless fitness tracker that monitors 80+ activities with an up to 10 day battery life, to compete with Whoop (Bloomberg) Garmin launches the Cirqa Smart Band, a $200 screenless fitness tracker that monitors 80+ activities with an up to 10 day battery life, to compete with Whoop (The Verge) Subscribe to the ad-free feed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop losing revenue after the click! Get your free conversion audit at https://www.tiereleven.com/cro/service Are you optimizing your ads but ignoring what happens after the click? Most brands obsess over traffic acquisition while leaving massive revenue opportunities hidden inside their websites, forms, and customer journeys.In this third episode of our CRO series with Ned MacPherson, head of CRO at Tier 11, we get into why CRO is really revenue optimization and why copying a competitor's "pretty" site is a dangerous shortcut. Ned introduces the AI feature we built that scours the web every couple of hours to show high-end shoppers exactly how the price compares to the market, without them having to leave the page.We also get into something wilder: an AI agent that runs live pricing experiments across thousands of SKUs on its own. We talk about generative engine optimization (GEO) and how to structure your site so LLMs like Claude and ChatGPT actually recommend your website. In this episode:- Why conversion rate optimization is really revenue optimization- How data-driven CRO beats design-based assumptions- Optimizing landing pages, PDPs, forms, and post-click experiences- How lead generation forms create massive conversion leaks- The role of AI agents in the future of CRO strategy- Why generative engine optimization (GEO) matters for future visibility- Improving e-commerce performance with AI-powered pricing experimentsMentioned in the Episode: Previous Episodes With Ned MacPherson: https://perpetualtraffic.com/podcast/episode-796-stop-redesigning-start-diagnosing-the-cro-method-that-actually-works/https://perpetualtraffic.com/podcast/episode-797-what-a-live-cro-audit-reveals-that-your-design-agency-never-shows-you/ Listen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram - https://www.instagram.com/ralphhburns/ Hire Tier11 - https://www.tiereleven.com/apply-now Mentioned in this episode:https://perpetualtraffic.com/advertise-with-us/

Illini Inquirer's Jeremy Werner and Joey Wagner preview Big Ten Media Days before diving into the Illini's X-factors for the 2026 season, players who could swing the season one way or the other. The guys discuss some skill players who could emerge as key pieces in Barry Lunney Jr.'s offense, including TE Kaden Feagin and WR Jayshon Platt. Then the guys discuss players who could/need to be answers on a defense with a lot of question marks, including FS Mac Resetich, DL Carter Janki, DB Jakwon Morris and more.Follow the Illini Inquirer Podcast on:Apple: https://apple.co/3oMt0NPSpotify: https://spoti.fi/2Xan2L8 Other: https://bit.ly/36gn7Ct Go VIP for just 50% OFF: https://tinyurl.com/2fkhmjdz

Download our App for Android and Apple here: https://onelink.to/8d3fhuChrist Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat! Use code DALE for 20% off your ticket.https://newchristianright.com/conference/

This is a free preview of a paid episode. To hear more, visit www.thebulwark.comSarah, JVL, and False Flag author Will Sommer (sitting in for Tim) discuss:* Whether Laura Loomer is one of the adults in MAGA-land? I'm Ron Burgundy?* The state of the Iran War.* The ridiculous AI advertisement being run by a Ted Cruz-aligned outside group in Florida (and the whacky candidates in the ad).* The unfolding special Republican primary for Senate in South Carolina* The Michigan Senate race...and how all of the online conventional wisdom stacks up with reality.Get your tickets to Sarah's How to Eat an Elephant book tour in September!Watch, listen, and leave a comment.This ad-free video version of The Next Level is exclusively for Bulwark+ members. Click the learn about setting up this show, ad-free, on your podcast player of choice. Or watch in the new Bulwark App—available now in the Apple and Google App stores.

Our culture says, "Follow your heart." Jesus says, "Follow Me." Whose voice is leading your life? In this episode of the Living God's Way Podcast, I'll share five biblical ways to renew your mind, reject the world's messages, and let God's truth—not your feelings—lead your life. In This Episode Why the real battle begins in your mind. How to renew your mind with God's Word. Why Jesus never told us to follow our hearts. The difference between feelings and truth. How to recognize Automatic Negative Thoughts (ANTs). A simple biblical framework to take every thought captive. Practical ways to choose faith, obedience, and gratitude every day. Ready for the Next Step? Join me inside Fit God's Way and learn how to put Jesus at the center of your health, fitness, confidence, and everyday life. Inside you'll receive: My 6-step biblical framework Live coaching and Q&A (July only) Companion guides, prayers, and Scripture Faith and fitness resources Lifetime access to every lesson  This is the final time I'll be teaching Fit God's Way live before my focus shifts to the Living God's Way Mentorship. Join here If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember...You are called, chosen, and set apart—and you were made to live God's way. With so much love, Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Listen or Watch Living God's Way Apple Podcasts Spotify YouTube All Podcast Episodes Connect with Me Newsletter Website Instagram Facebook  YouTube  

We endure the ravages of time to deliver you this exhausted Supplementary Material. Bowed but never broken, the decoders persist.The full episode is available to Patreon subscribers (Full Episode: 2hr 20 mins)Join us at: https://www.patreon.com/DecodingTheGurusSupplementary Material 5300:23 Introduction: Matthew the Succulent's Post-Holiday Report02:15 Pickle Ball Injuries & Bouldering Curses07:40 They Won't Let You Talk about Middle-Aged Sports Injuries08:37 New AI Models09:31 Cory Doctorow, Trevor Noah, and Confirmation Bias23:45 The Glorious Past and the Terrible Present28:28 The Horror of Tinned Asparagus30:26 The Collapse of Industries & Stores36:16 Negativity Bias37:11 AI Prompting 10144:30 AI and Research Applications50:28 Nigel Farage vs Count Binface59:10 Nigel Farage Knighted on Russia Today01:02:53 Hasan's Advice for Ukrainians01:07:51 Russian Apologetics01:13:32 Vlad Vexler and soft Anti-Vaxx rhetoric01:19:35 Guru Red Flags01:23:48 Bret Weinstein in 2020 on Vaccines01:28:53 Gary vs Piers Morgan01:30:58 Piers Morgan being a blustering idiot about Elon Musk01:36:55 Gary's Pitch01:41:55 Alternative Tax Proposals01:46:18 Matt and Chris' Economics01:47:22 Gary's Wealth01:52:07 Piers the sleazy liar01:55:25 Gary is the best inequality economist in the UK01:57:08 Gary's Predictions02:00:40 Gary is Very Tired02:07:14 A message from anyone else to finish?02:14:25 Final Takeaways02:16:55 Matt attempts to wrangle another holidayLinksThe Verge: China delivers a one-two punch to America's AI dominance What Now? with Trevor Noah: Why Google, Apple & Big Tech Keep Making Everything Worse — Cory Doctorow and Trevor NoahBaumeister, R. F., Bratslavsky, E., Finkenauer, C., & Vohs, K. D. (2001). Bad is stronger than good. Review of general psychology, 5(4), 323-370.Count Binface on BBC Morning Live — full interviewCount Binface on NewsnightHasan offers Ukraine his advice to “give peace a try”Report on polling from Ukraine in 2025 that does not show what Hasan claimsReport on more recent polling that still does not show what Hasan claimsVlad Vexler tweets about vaccinesBret's Tweets in 2020 on Vaccines (and here)Chris noting Bret's anti-vaccine rhetoric in 2020 (see the comments under the tweet)Kyiv International Institute of Sociology: Ukrainian views on exchanging Donbas for security guaranteesDecoding Academia 34: Matt and Chris' EconomicsPiers Morgan Uncensored: “I'm QUITTING!” Gary Stevenson vs Piers Morgan on Wealth, Economic Growth & Elon Musk

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart SMART #2 BEGINS VALIDATION TESTING https://evne.ws/y8wtg LI AUTO LAUNCHES UPDATED L6 AT OLD PRICE https://evne.ws/fzl95 FREELANDER 8 BEGINS CHINA PREVIEW TOUR https://evne.ws/0kcu3 BLOGGER JAILED OVER XIAOMI SU7 VIDEO https://evne.ws/00f2e BYD SHOWS DENZA Z9S IN PRODUCTION FORM https://evne.ws/uvpj9 BYD'S FANG CHENG BAO SETS OUT FARTHER https://evne.ws/hofd3 JETOUR OPENS PRE-SALES FOR ZONGHENG F700 https://evne.ws/sb8d8 GM EYES CHEVROLET REBADGE FOR BINGO PRO https://evne.ws/1qcb7

You've been chasing the next thing. The next idea, the next strategy, the next opportunity that finally feels exciting enough to stick with. Here's the truth: the reason you're not rich yet isn't because you haven't found the right thing. It's because you keep quitting the last thing before it compounds. Most people don't fail because they pick wrong. They fail because they reset the clock every time Tuesday starts looking like Monday. They mistake boredom for a signal to move when boredom is actually the price of admission. The people who build real wealth aren't the ones who never get bored. They're the ones who don't let boredom make their decisions. In this episode, you'll learn: Why almost nobody gets rich doing something exciting and how sticking with something boring is the actual difficulty that separates winners from everyone else The Replit story: how Amjad spent eight years looking stupid, laid off half his company, and kept going until AI showed up and turned his business into a $9 billion company Why Steve Jobs spent years grinding on NeXT, a company that flopped by every measure, and how that failure became the foundation for Apple's comeback The BORED framework: Better information, Opportunity changed, Results changed, Exhausted, or Destination, and how to tell if you're making a smart pivot or just resetting your compounding clock Why you're not bored, you're finally becoming competent, and how confusing competence for boredom is the single biggest reason people quit right before they win ___________ (00:00:00) Introduction: The Boring Truth About Getting Rich Nobody Wants to Hear (00:00:36) The Compounding Clock: Why Tuesday Looking Like Monday Is Actually Winning (00:01:50) The Replit Story: Eight Years of Looking Stupid Before Becoming a Billionaire (00:03:08) Steve Jobs and Next: When Your Biggest Failure Becomes Your Foundation (00:04:39) Early Stage Is Guessing: Why Forecasts Don't Matter and Grit Does (00:05:15) The SpaceX Principle: Less Than 10 Percent Odds and Launching Anyway (00:06:13) You're Not Bored, You're Finally Becoming Competent (00:07:34) Cliff Asness and AQR: Surviving When Everyone Said Your Strategy Was Dead (00:08:46) The BORED Test: How to Know If You Should Pivot or Stay (00:09:12) Don't Let Boredom Make Your Decisions: Where All the Money Actually Is ___________ MORE FROM BIGDEAL

July 21ST, 2026 Happy Tuesday P1's, it's time to gather up the brain trust of the Sweet Spot (Sean Bass & David Mino) & the Hardline (Corby Davidson, Bob Sturm, & Dave Lane) led by led by Justin Montemayor to bring you birthdays, history lessons and prove why today doesn't suck. Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Red Apple Media Podcast Host Bo Dietl joins Sid for his weekly Tuesday morning appearance on Sid & Friends in the Morning.

This week we talk Kate Courtneys new contract, proper landline usage and a little Tour de France. Week three is upon us so Tim is paying attention and will have a detailed analysis next week. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can email us at theslowridepodcast@gmail.com

In this Morning Microdose, K+L get real about breakups, identity shifts, choosing yourself, and the pressure women feel to have life figured out by a certain age. From relationship endings + being single to soul alignment, self-trust, and starting over. K+L unpack the grief, freedom, fear, and excitement that come after choosing a more aligned path — and why being single doesn't mean you're lost, behind, or waiting to be chosen. If you're navigating change or a life transition, this conversation will feel deeply healing and hopeful. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Quince | Make your summer wardrobe feel easier. Go to Quince.com/microdose for free shipping on your order and 365-day returns.

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by Backblaze: Backup you can rely on. Save 20% with code 9to5daily.

Join us as we explore the journey of third-generation farmers Brittany and Calvin Beasley of Beasley Orchard in Indiana. Discover their diverse crop operations, agritourism strategies, and how they navigate modern farming challenges while sharing insights into sustainable practices and community engagement. key topics Diversification of crops and agritourism activities Challenges of farming near suburban development Family farm legacy and succession planning Use of technology and innovative practices in farming Labor management and H2A visa program Marketing and community engagement strategies Chapters 00:00Introduction to Beasley Orchard and Guests 04:12History of the Farm and Crop Diversification 10:09Transition from traditional farming to agritourism 19:54Crop management and planting practices 29:53Farm infrastructure and expansion plans 39:46Community relations and handling development pressures 49:59Future plans and challenges in farming 51:55Advice for aspiring farmers and closing remarks

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/  - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P - COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza - COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w COG STUDIOS, Calif. -- The LA Galaxy didn't just lose to LAFC—they may have reached the defining moment of their 2026 season. Following a disappointing 3-0 defeat in El Tráfico, the Galaxy suddenly find themselves facing difficult questions about their roster, their attack, their playoff hopes, and whether time is beginning to run out for Greg Vanney.  On this episode of Corner of the Galaxy, Josh Guesman is joined by LA Times soccer reporter Kevin Baxter to examine what happened at Dignity Health Sports Park—and why the performance may have revealed much deeper issues than a single rivalry loss. Are the Galaxy simply shorthanded after the departure of Gabriel Pec? Or are there structural problems that can't be solved until the transfer window delivers reinforcements? The discussion dives into the lack of attacking depth, the pressure now facing Will Kuntz and the front office, and why every match before the Leagues Cup break could determine whether the Galaxy remain in the playoff race -- or begin planning for 2027.  The show also explores: - Why the Galaxy's offense has stalled since Gabriel Pec's departure - Whether Robert Taylor can provide immediate help - Greg Vanney's tactical options with a depleted roster - The latest transfer speculation and Designated Player outlook - Why Maya Yoshida's return and other injured players may not be enough - How MLS missed a massive opportunity following the 2026 FIFA World Cup - The importance of Wednesday's matchup with St. Louis City SC and why it already feels like a must-win.  Josh and Kevin also tackle one of the biggest questions surrounding the club: If help isn't arriving immediately, how does this team survive the next month? It's an honest conversation about the Galaxy's current reality—what can be fixed, what can't, and whether the organization still has enough time to rescue a season that appears to be slipping away.  If you're wondering whether the Galaxy are still capable of making a playoff push, whether Greg Vanney is coaching for his future, or what moves could reshape this roster before the transfer window closes, this episode has the insight you're looking for.

Deep in the forests overlooking Pennsylvania's Susquehanna River, hikers still whisper about a small, hairy creature that watches from the treetops, steals apples, and pelts trespassers with the cores. It's called the Albatwitch, a bizarre cryptid unlike Bigfoot or any other creature in American folklore. But is it really a monster? Or is it the last surviving echo of German folklore carried across the Atlantic by homesick immigrants more than three centuries ago? Tonight, we trace the remarkable evolution of one of Pennsylvania's strangest legends, from medieval Europe to modern eyewitness sightings at Chickies Rock.   HAH DISCORD - https://discord.com/invite/bJdbpH3hQm       YouTube -  https://www.youtube.com/@HauntedAmericanHistory   TikTok - @hah_podcast hauntedamericanhistory.com       Patreon- ⁠⁠⁠⁠⁠⁠https://www.patreon.com/hauntedamericanhistory⁠⁠⁠⁠⁠⁠       LINKS FOR MY DEBUT NOVEL, THE FORGOTTEN BOROUGH       Barnes and Noble -   https://www.barnesandnoble.com/w/the-forgotten-borough-christopher-feinstein/1148274794?ean=9798319693334   AMAZON: https://www.amazon.com/dp/B0FQPQD68S   Ebook   GOOGLE: https://play.google.com/store/books/details?id=S5WCEQAAQBAJ&pli=1   KOBO: https://www.kobo.com/us/en/ebook/the-forgotten-borough-2?sId=a10cf8af-5fbd-475e-97c4-76966ec87994&ssId=DX3jihH_5_2bUeP1xoje_   SMASHWORD: https://www.smashwords.com/books/view/1853316       !! DISTURB ME !!   APPLE - https://podcasts.apple.com/us/podcast/disturb-me/id1841532090   SPOTIFY - https://open.spotify.com/show/3eFv2CKKGwdQa3X2CkwkZ5?si=faOUZ54fT_KG-BaZOBiTiQ   YOUTUBE - https://www.youtube.com/@DisturbMePodcast   www.disturbmepodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why is the US Struggling with Goalkeeping Development Currently? What can be done about it? Today I18's Bill Reno is joined by US Soccer's Cam Sauro and Inter Miami's Chris Barocas to delve deep into the conversation.   Great listen for young coaches, players and parents!! Download the Union GK community on Apple or Google Play Stores for more! *If you want us to come to your town; all you've got to do is DM us @goalkeeperpodcast on The Union & tell us what you've got in mind. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Sis! You might be thinking, “Why isn't God answering my prayers?” It's not that God can't answer your prayers, but you have to examine your prayers. What are you praying for? Bring God everything that is on your heart. Share it with Him. Above all things, God will answer the prayers that are in line with His will in the earth and in your life. Press play to hear more about this! A great resource to help you in this season is my 365-day devotional. We're out of stock right now, but put your pre-order in now to be among the first to get your copy from the next shipment. Also you can get 15% off your pre-order right now with the coupon code SUMMER15 at checkout. Get your copy here! Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount at any time) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one Ep. 054 Minisode No Anxiety, Bring It In Prayer Ep. 085 God Help Me Get Back Together With My Ex! 6 Things To For Instead Ep. 145 Have Bold Faith To Trust God in Hard Times with Erika D. Castro   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you!  

What would you do if you had lost everything — your home, your freedom, your will to live — and the only thing you had left was a decision? My guest today hit every one of those walls. He was homeless. He sat behind bars. He tried to end his life. And then — somehow — he went on to build an 800% sales turnaround at a dealership most people had written off, become a national speaker spotlighted on ABC, NBC, and CBS, and raise nine kids along the way. Today Glenn Lundy is going to tell us exactly what broke him, what rebuilt him, and the dead-simple morning practice he says anyone can use to stop surviving and start performing. Stay with us — because the moment he tells you what he was doing at 4 am that changed his entire life, you will not want to go back to the way you've been starting your days.   Follow Glen Lundy:  Web / https://www.800percent.life IG / @glenn_lundy Facebook For Morning Rise and Grind / https://www.facebook.com/800percent.life     Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PrepHoops.com's Scott Burgess joins Illini Inquirer's Jeremy Werner to discuss Illinois basketball's increased, intense recruiting push for state of Illinois prospects. Burgess breaks down the Illini's strategy and evaluations and discusses 2027 commits Quinton Kitt and Mason Martin and new 2027 offer Ed Stasys. Burgess then breaks down 2028 stars Brady Pettigrew and Cole Kelly and where the Illini stand in those high-level pursuits.Follow the Illini Inquirer Podcast on:Apple: https://apple.co/3oMt0NPSpotify: https://spoti.fi/2Xan2L8 Other: https://bit.ly/36gn7Ct Go VIP for just 50% OFF: https://tinyurl.com/2fkhmjdz

Download our App for Android and Apple here: https://onelink.to/8d3fhuChrist Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat! Use code PATRIOT for a discount on your ticket.https://newchristianright.com/conference/SPONSORS:Art was meant to reflect beauty, truth, and the glory of God—not chaos and disorder.Browse the Denman Originals collection and support a higher vision for American art: https://denmanoriginals.com/cart?cart_link_id=QXeK4Njx&utm_source=youtube&utm_medium=social&utm_campaign=NXR

Heath Cummings is joined by Scott Boulanger (aka Jax Falcone) to predict which dynasty players are poised for peak seasons in 2026.The guys discuss whether Alvin Kamara's return affects Travis Etienne, if the Bears' passing game is primed for a breakout, and whether Zay Flowers or DeVonta Smith is more likely to set new career highs. Then they reveal the players they believe are on the verge of the best seasons of their careers, including Justin Herbert, Brock Purdy, Kenneth Walker, Jonathon Brooks, Christian Watson, Quentin Johnston, Dalton Kincaid, and Kyle Pitts.Whether you're buying, selling, or preparing for your draft, find out which players could be ready to reach new heights this season.(0:00) Welcome Back Jax Falcone!(3:00) Alvin Kamara & Travis Etienne(4:30) Bears Passing Game Breakout?(6:00) DeVonta Smith vs. Zay Flowers(11:00) Justin Herbert(13:50) Brock Purdy(16:26) Kenneth Walker(19:24) Jonathon Brooks(22:50) Christian Watson(26:30) Quentin Johnston(29:21) Dalton Kincaid(32:40) Kyle Pitts(35:11) Chat Questions#FantasyFootball #NFL #FantasyFootballAdvice #Podcast

In the modern age, we believe that intelligence is the most important trait a person can have and learning is the most valuable pursuit, but what if those are the very things that bring about ruin? YouTube commentator News Fist joins me as we continue our reading of historian John Glubb's  famous essay "The Fate of Empires and Search for Survival." In this episode we look at Glubb's assertion that a society that places intellectualism as the highest virtue has lost its vitality and will soon be conquered by more simple and brutal people. Follow on: Apple: https://podcasts.apple.com/us/podcast/the-auron-macintyre-show/id1657770114 Spotify: https://open.spotify.com/show/3S6z4LBs8Fi7COupy7YYuM?si=4d9662cb34d148af Substack: https://auronmacintyre.substack.com/ Twitter: https://twitter.com/AuronMacintyre Gab: https://gab.com/AuronMacIntyre YouTube:https://www.youtube.com/c/AuronMacIntyre Rumble: https://rumble.com/c/c-390155 Odysee: https://odysee.com/@AuronMacIntyre:f Instagram: https://www.instagram.com/auronmacintyre/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 676. For over a decade, Three Sides of the Coin has been the home for passionate KISS fans, but it's time for the next chapter. In this episode, we explain why we're expanding beyond KISS to include more bands, more albums, more concerts, and more conversations from across the world of hard rock and heavy metal—while making it clear that KISS isn't going anywhere. We'll share what inspired this change, what you can expect from future episodes, and how this evolution will allow us to bring you even more great interviews, reviews, and discussions. Join us as we talk openly about the future of Three Sides of the Coin and why we believe this is the right move for both the show and our incredible community. Three Sides of the Coin https://linktr.ee/ThreeSidesoftheCoin Three Sides of the Coin has moved to its own YouTube Channel, don't miss any future episodes click the link below and click SUBSCRIBE… so easy! Subscribe –    / @threesidesofthecoinkisspodcast   Press requests please contact Michael Brandvold at www.michaelbrandvold.com Since launching in 2012 Three Sides of the Coin has been viewed or listened to over 6,000,000 times. Three Sides of the Coin has been joined by special guests including former KISS lead guitarist Bruce Kulick, Eddie Trunk, AEW Superstar and lead singer of Fozzy Chris Jericho, Angel lead guitarist Punky Meadows, Five Finger Death Punch guitarist Jason Hook, Vinnie Vincent Invasion and Slaughter lead singer Mark Slaughter, Twisted Sister's Dee Snider, comedian Craig Gass, KISS' former business manager Chris Lendt, the Black Veil Brides’ Andy Biersack, Frank Munoz associate producer for Ace Frehley’s Anomaly album, award winning songwriter Adam Mitchell, Ed Kanon (Peter Criss’ drum tech), Kevin Valentine (drummer on KISS’ Psycho Circus album). Three Sides of the Coin was picked (October 2013) as a ‘What’s Hot’ podcast by Apple’s iTunes. In the early ’90s, Michael Brandvold launched the fifth ever website on the Internet devoted to KISS, KISS Otaku. He built, launched and maintained Kissonline.com (KISS’ official web presence). He now owns Michael Brandvold Marketing, providing marketing services and digital strategy to musicians. Tommy Sommers spent 15 years on the record show circuit collecting, trading and selling memorabilia / Kiss merchandise. He is now a successful residential Real Estate agent in the Minneapolis / St. Paul area. Tommy has also produced a KISS song For The Oddfathers and is the owner of Rock Steady Digital Photography. Mark Cicchini, is a world renown KISS collector. KISS have used parts of Mark's vast KISS collection for audio, video & print materials including their book NOTHIN TO LOSE, CD re release of the LOVE GUN album & the VH1 Ultimate Album KISS ALIVE! special as well as many other KISS projects. His wife also makes a mean meatloaf!!! It’s only our opinion… it’s neither right nor wrong. Three Sides of the Coin Radio: www.threesidesofthecoinradio.com Facebook: facebook.com/threesidesofthecoin Twitter: twitter.com/threesidescoin Spotify: spotify.threesidesofthecoin.com YouTube: youtube.threesidesofthecoin.com iHeartRadio: iheartradio.threesidesofthecoin.com Spreaker: spreaker.threesidesofthecoin.com iTunes: itunes.threesidesofthecoin.com TuneIn: tunein.threesidesofthecoin.com Stitcher Radio: stitcher.threesidesofthecoin.com SoundCloud: @michaelbrandvoldmarketing Web: threesidesofthecoin.com Merchandise: shop.threesidesofthecoin.com Three Sides Of The Coin is unofficial & unsanctioned and has no affiliation with the band KISS. MichaelBrandvold.com Three Sides of the Coin Monthly Option 1 : $1.99 USD – monthlyOption 2 : $5.00 USD – monthlyOption 3 : $9.99 USD – monthly If you would rather make a one time donation of any amount, please use the Donate button below.

This week on Marni On The Move, Marni sits down with Hayley Akradi, certified personal trainer, group fitness coach, and program developer at Life Time. Hayley is the creator of The Body Blueprint, a free eight-week strength training program available on the Life Time app, and she leads branding and programming for Ultra Fit, one of Life Time’s signature group training formats. Drawing from her own experience navigating an autoimmune condition, becoming a new mom, and coaching clients of all fitness levels, Hayley shares her practical approach to building strength, resilience, and confidence through movement. In this episode, Marni and Hayley discuss: Hayley’s journey into the fitness industry The inspiration behind The Body Blueprint Why strength training is essential for longevity and overall health Balancing fitness, motherhood, and career How to create sustainable training habits that fit real life The benefits of combining strength, stability, and interval training Why consistency matters more than perfection Tips for building a strong foundation, whether you’re just getting started or training for performance Whether you’re training for your next race, looking to improve your overall health, or simply want to become stronger, this conversation offers actionable advice and motivation to help you reach your goals. CONNECT Life Time on Instagram and Hayley Akradi on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!  

☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠➤ Cortisol + Inflammation Grocery List: https://www.vitalityoet.com/cortisol-grocerylistInflammation is the quiet brake on your fat loss — and some of the most powerful ways to take that brake off are sitting in the produce section. In this episode of the Metabolism and Menopause Podcast, Stephanie gives you the exact polyphenol and antioxidant foods to build your plate around, explains why getting them from food beats every supplement on the shelf, and names the five biggest inflammation drivers in perimenopause and menopause you have to turn down so those foods can finally do their job.You will learn why lowering inflammation releases the fat-loss brake, the top polyphenol and antioxidant foods to eat, and why whole food wins every time — the fibre, the blood sugar control, the fullness, and the gut microbiome support a capsule simply cannot give you. Then Stephanie breaks down the top 5 inflammation drivers in this season and exactly how to counteract each one.If you are a woman in perimenopause or menopause who wants to lower inflammation, feel less puffy and stiff, and finally get fat loss moving again, this one is for you.In this episode:➤ Why lowering inflammation is one of the fastest ways to release the fat-loss brake➤ The top polyphenol and antioxidant foods — berries, pomegranate, olive oil, greens, green tea, cacao, herbs & spices➤ Why food beats supplements every time: fibre, blood sugar control, fullness, and gut microbiome support➤ The top 5 inflammation drivers in peri and post-menopause — and how to turn each one down➤ The order that turns “lower inflammation” into “accelerate fat loss”Subscribe to the Metabolism and Menopause Podcast and share this episode with one woman who is eating clean and still stuck.

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