Podcasts about Inner circle

Some of the best lessons come when everything goes sideways. I'm recording this with a raspy voice and a cough I'm fighting to hold back — but when a client named Dave asked how I create content so effortlessly, I realized I'd never actually broken it down before. So today I'm doing exactly that. Whether you're a content creator, a business owner trying to get noticed, or just someone who wants to communicate better at work, this four-part framework will change how you show up. In the age of attention, how you communicate is everything. Featured Story Dave came to me wanting help with YouTube shorts and a podcast. He'd seen me teach a 20-minute Inner Circle session on pre-planned responses and asked how long it took to put together. Eight or ten minutes, I told him — walking my dogs when the idea hit, came back and made five slides. He couldn't believe it. Did you rehearse the podcast you recorded right after? I said no. I hung up the Zoom call, hit record, and went. He wanted to know how. And honestly? I'd never thought about it before. But that question cracked open something I've been doing for 20 years without even realizing it. Important Points The content game has nothing to do with technique — it's about knowing your subject so cold nobody can shake you. Your personal style isn't a bonus. It's the reason people choose you over a thousand other experts in the same space. A strong POV will definitely run some people off — and that's exactly how you know it's working the way it should. Memorable Quotes "If you don't have a strong point of view, I can just go to ChatGPT and get whatever view I want — it'll agree with me." "I know when I hit the mark — it's always the exact moment I'm pissing you off the most. That's how this works." "All of us are content creators now, every single one of us — and if you can get somebody's attention, you can win." Scott's Three-Step Approach Start with absolute mastery — know your subject so well that you can teach it sick, off the cuff, without notes. Layer in a style so distinct and consistent that people recognize how you think before they even see your name. Lock it in with a POV strong enough to polarize — then pivot and give your audience a take they didn't see coming. Chapters 0:02 - Still showing up even when everything hurts 1:24 - When a sick voice becomes a premium asset 3:00 - The question Dave asked that changed everything 6:31 - Rule one: Know it so cold nobody can shake you 8:10 - Rule two: Know exactly who you're talking to 9:54 - Rule three: Own the style only you can pull off 11:51 - Rule four: The POV that makes people pay attention Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

[Season 6, Episode 27] In this clarifying and Christ-centered episode of the I AM Beautiful Wild Free Podcast, we boldly declare: I AM Focused.

What if the secret to changing your life — or anyone else's — comes down to one timeless psychological principle? Today I'm breaking down AIDA: Attention, Interest, Desire, Action. It's been around for over a hundred years, and it works in business, leadership, friendships, and raising kids. But there's a real twist happening. In the world we're living in right now, the last "A" isn't action anymore — it's implementation. That's the piece most people are completely missing. I'll show you exactly how it works and why it changes everything. Featured Story There's a guy at my church I genuinely like. But for months, there was a wall between us. He saw me coming and figured I was there to take over his territory. I wasn't — but that didn't matter. Last night, surrounded by nearly a million dollars' worth of audio and video gear, I spotted my opening. I started talking tech with the installer — something I know cold from running studios for years. My friend caught it. His wall dropped. By the end of the night, he leaned over and said we should grab coffee and talk business. That's AIDA in real life. All I did was get his attention. Important Points AIDA — Attention, Interest, Desire, Action — is a timeless psychological principle that touches every area of life. Real attention is actually awareness — when someone truly sees what's possible, they become genuinely open to change. The missing piece isn't action — it's implementation. Help people execute what they want, and they'll trust you forever. Memorable Quotes "We've got enough tools, frameworks, and roadmaps — what's missing is what we're actually doing with all of them." "When you get someone's real attention and build genuine desire, they're going to do something about it every time." "If something gets your attention, you'll become interested — and that path leads straight to passion and purpose." Scott's Three-Step Approach Bring awareness first — get their attention by showing up with something immediately real and relevant to them. Build real interest and desire by connecting what you genuinely know to exactly what they want to accomplish next. Skip the push to take massive action — help them implement what they want, and you'll win their trust for good. Chapters 0:02 - Bike Week, big goals, and a spending confession 1:24 - Straight from the Inner Circle call this morning 2:22 - The church friend who kept his distance from me 3:57 - What AIDA is and why it's worked for 100 years 7:34 - Why implementation beats action in today's world 13:32 - The feed-forward feedback model made simple Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Jordan Syatt Podcast I speak with Sonya Azad (@sonyaazadtv) and we discuss:- Yoga for weight lifters- Breathing techniques and strategies- Meditation made easy- How to calm your nervous system- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this episode, we explore how lawyers can adapt to rapid AI advancements by shifting from billable hours to outcome-based, flat-fee services. We'll discuss creating a better client journey, using AI to improve research efficiency, and offering privileged, flat-fee AI-driven legal searches as a way to stay relevant and attract clients. Chapters 00:00 Breaking Free from the Billable Hour 05:04 The Shift Towards Client-Centric Outcomes 10:24 Leveraging AI for Legal Services Resource Links LinkedIn post by attorney offering AI chatbot that protects privilege The Inner Circle (my online community for lawyers) The 80/20 Principle (my techlaw newsletter) Follow and Review: I'd love for you to follow me if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Thanks to the sponsor: Smith.ai Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai, you're hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai.  

Stories need both characters and a plot. That sounds obvious, I know...but you'd be surprised. In this week's episode, Melanie and I examine a film that, sadly, forgot to include a plot. No, really! INVITATION TO A MURDER has unfortunately fallen prey to a very common storytelling trap but the fix is super easy! To find out the problem (so you can avoid it), and the solution (if you've already erred), tune into this week's episode. Enjoy! - V. Acquire the power to write a bestselling story at storynerd.ca/courses For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

What happens when success looks good on paper—but feels heavy behind the scenes?In this episode, Stacey sits down with longtime friend and seasoned short-term rental operator Beata Lawrence for a deeply honest conversation about leadership, loneliness, and the power of the right community. With over a decade in the STR industry, Beata shares what it was like building before there were playbooks, Facebook groups, or proven paths—and how connection became the missing ingredient that changed everything.This episode goes beyond tactics and into the emotional and identity shifts required to sustain success without burnout.We talk about:What it was really like building an STR business before community and resources existedWhy isolation is one of the biggest (and quietest) threats to successful entrepreneursThe concept of “borrowed courage” and why even confident leaders need itHow to recognize when you've outgrown a room—and what to do nextLetting go of properties, paths, or identities that no longer alignWhy alignment, nervous-system safety, and support matter more than scale aloneIf you've ever felt successful but unsupported, confident but quietly overwhelmed, or strong while still wishing someone could walk you off the ledge—this conversation is your reminder that community isn't a luxury. It's a requirement.⏱️ Highlights & Key Moments[02:52] Beata shares what it felt like building in the early days with no roadmap[07:14] The emotional cost of “figuring it out alone”[10:54] Borrowed courage: leaning on others when your confidence wavers[15:18] Knowing when a property—or a season—is no longer aligned[19:17] Outgrowing communities and why staying too long can stall growth[24:47] Why success without support is not sustainable[30:04] Redefining what “enough” looks like in business and lifeGolden Nuggets“You don't need more information—you need the right people.”“Borrowed courage can carry you until yours catches up.”“Just because something is profitable doesn't mean it's sustainable for you.”“Outgrowing a room isn't betrayal—it's evolution.”“You were never meant to do hard things alone.”

You Can Follow Laura Here:Instagram: https://www.instagram.com/ganacomobookkeeper/?hl=en LinkedIn: https://www.linkedin.com/in/laura-grajales-51b226152/ Website: https://www.paragonacct.com/ Portal del Cliente & Acceso a Recursos: https://www.paragonacct.com/recursos Client Portal & Access to Resources: https://www.paragonacct.com/en/recursos Tools Mentioned: Influencer Taxes 101 Masterclass: https://sidewalkerdaily.com/influencer-taxes-101/ Gusto: https://gusto.pxf.io/55XYOn Monarch Money: https://monarchmoney.sjv.io/DyjnDy QuickBooks: https://quickbooks.partnerlinks.io/poygo9t2u82pIn today's episode of Influencer Confidential, we did things a little differently.I invited my CPA, Laura Grajales, to join me for a live Q&A all about Influencer Taxes, where Creators from our Inner Circle community were able to ask their real questions in real time.This episode was all about breaking down the things Creators are most confused (and stressed) about when it comes to money and taxes, in a way that actually makes sense.We covered topics like how much Creators should be setting aside for taxes, paying quarterly estimates, understanding tax brackets, and when it makes sense to form an LLC or S-Corp.Laura also cleared up common misconceptions around brand trips, gifted collaborations, reimbursements, and what actually counts as taxable income.If you're a Creator who wants to feel more confident managing your money and running this like a real business, without fear or overwhelm, this episode is a must-listen.Want to join our Inner Circle? Email: team@sidewalkerdaily.com to learn more!This episode can be seen on YouTube: https://youtu.be/bLpAfdV0NMc

Jesse and Matthew break down how to build a real estate business fueled by repeat and referral clients—not just constant lead chasing. Matthew shares that over half of his transactions come from existing relationships and explains how agents can intentionally plant seeds now for long-term growth, rather than always hunting for the next quick deal. Using a powerful “vortex” framework—awareness, recognition, relevance, relationship, and core support—they outline how to expand your circle of influence and become the go-to agent in your community. The conversation emphasizes consistency, trust, visibility, and creating value before making an ask. Whether you're a new agent building momentum or a seasoned pro scaling with systems and support, this episode focuses on turning relationships into sustainable business growth.

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee — founder of The Savvy Groomer. And today's episode is a direct follow-up to our last conversation about falling in love with your clients — and stopping yourself from building a business around fling clients. Because once you start asking: “Who am I actually in relationship with in my business?” The next question becomes: “How am I communicating with them?” And that's where policies come in. Because whether you realize it or not — your policies are a love language. They tell clients: What you value What you tolerate What they can expect And how safe your business actually is And if your policies are unclear, inconsistent, or constantly bent… You're sending mixed signals. And mixed signals? They don't attract soulmate clients. They attract confusion, entitlement, and burnout. Especially as we head straight into shavedown season. Let's start with why policies feel so hard for groomers. Most groomers don't hate policies because they're unnecessary. They hate them because policies feel: Mean Awkward Confrontational Or like you're “being difficult” We were taught to be accommodating. To be kind. To be understanding. And somewhere along the way, “professional” got confused with “people-pleasing.” So instead of policies feeling like support, they start to feel like punishment. But here's the truth: Avoiding policies doesn't make you kind. It makes your business confusing. And confused clients don't feel safe. They feel entitled. Because when expectations aren't clear, people fill in the gaps with whatever works best for them. That's not a client problem. That's a communication problem. And it always shows up when you're already tired. Let's talk about mixed signals — because this is where most businesses quietly train the wrong behavior. Mixed signals look like: Policies that exist… but aren't enforced “Case-by-case” exceptions that happen constantly Apologizing when you enforce your own boundaries Saying “this is our policy” and then immediately bending it That's the equivalent of saying: “I have standards… but not really.” And clients respond accordingly. Here's the thing I want you to hear very clearly: You don't attract fling clients — you train them. If clients learn that: Pickup times are flexible Fees are negotiable Boundaries depend on your mood Policies only apply sometimes They will test every edge. Not because they're bad people — but because inconsistency teaches people to push. If your policies are flexible, your clients will be too. And this gets especially dangerous during shavedown season. Because when stress is high, you're enforcing boundaries reactively instead of proactively. That's when resentment builds. That's when burnout accelerates. Here's the reframe that changes everything: Soulmate clients don't want flexibility — they want clarity. They want to know: How your business works What to expect What the rules are And that those rules won't change randomly Structure feels safe to aligned clients. Professionalism feels calming. Predictability builds trust. High-quality clients expect: Clear policies Clear communication Clear systems They don't want to negotiate. They don't want exceptions. They don't want chaos. They want to drop their dog off and trust that everything is handled. Boundaries don't push soulmate clients away. They invite them in. And every time you enforce a policy without apology, you're sending a very clear message: “This business is stable.” “This business is predictable.” “This business respects itself.” And people who respect that? Stick around. This is the part that doesn't get talked about enough. Policies aren't just for clients. They're for you. Every time you: Over-explain Soften your language Add disclaimers Say “I'm so sorry, but…” You're teaching yourself that your needs come second. And over time, that turns into resentment. Not because clients are awful — but because you're constantly negotiating with yourself. Policies protect: Your time Your energy Your emotional bandwidth Your sustainability They remove decision fatigue. They remove constant justification. They remove the need to explain yourself every single day. Policies are not about control. They're about self-respect. And a business built on self-respect feels very different to work in. One of the biggest red flags I see in grooming businesses is over-editing. Softening language. Adding disclaimers. Trying to make everything sound nicer. Secure relationships don't require constant reassurance. Clear expectations reduce conflict. They don't create it. You don't need to convince the right clients. You just need to communicate clearly. And the clients who bristle at that? They were never your soulmate clients anyway. Clarity is not cruelty. Boundaries are not rejection. They are information. If this episode made you realize how much energy you're spending managing clients instead of grooming — that awareness matters. Because shavedown season doesn't create chaos. It reveals weak systems. And the best time to fix that? Is before you're overwhelmed. That's why I created the Business Workshop Library. Inside the library, you'll find practical, system-focused workshops like: Onboarding Clients & Dealing With Difficult Clients Take Control & Organize Your Business Run Your Business on Autopilot These workshops are designed to help you: Clarify expectations Strengthen communication Reduce emotional labor And stop relying on memory and goodwill to run your business ✨ The Business Workshop Library is $200 for the year ✨ Or $50 a month And if you're looking for ongoing support while you actually implement these policies, that's exactly what the Savvy Groomer Circle is for. Inside the Circle, you get continued education, monthly Q&As, real-time conversations, and support as you build, enforce, and refine your policies — especially during high-stress seasons like shavedown season. And for groomers who want deeper access and more personalized support, the Inner Circle gives you that next level — including direct access to me so you're not navigating these decisions alone. You can learn more or join the Savvy Groomer Circle or Inner Circle — at savvygroomer.com/membership If you want to head into shavedown season with clarity instead of chaos, You can find the Business Workshop Library at savvygroomer.com/gwg As always — stay savvy, stay greedy, and never apologize for wanting more.

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   Episode Overview In this episode, I'm sharing a practical look at the power of a monthly business debrief. Sparked by a coaching client who resisted the process at first, this conversation walks through what a debrief actually is, why it matters, and how it can be done in as little as 15 minutes per month. We all have that kind of time! For experienced shop owners who feel profitable but unclear, busy but reactive, this episode offers a grounded structure for closing out the month with intention. Wendy explains how reviewing key numbers, marketing efforts, operations, and priorities can help you move from running on memory and mood to leading with clarity. If you want to feel more in control of your shop and less overwhelmed by it, this episode outlines a simple habit that can shift how you lead your business: the monthly debrief. Our Key Topics What a monthly business debrief is and why it matters The difference between rolling into the next month and intentionally closing one out Reviewing key performance indicators such as sales, profit, margin, inventory, and marketing metrics Evaluating marketing, events, and promotions to see what translated into revenue Looking at financial health through a profitability lens Using an operational checklist to assess team energy, customer feedback, and flow in the shop Identifying the "big rocks" that deserve focus next month Aligning monthly reflection with 90-day planning Moving from reactive decision-making to pattern recognition Key Takeaways about the Monthly Debrief A monthly debrief can be a simple 15 minute CEO activity that builds clarity over time. We have a tendency to just keep rolling from one month to the next, but the truth is you don't need a ton of time to do a debrief. Take 15 minutes and do it. Looking at patterns in pricing, marketing, and operations can help you identify and stop potential issues before they start. What KPIs do you want to track? What metrics are important to you? (Sales, profit margin, average order value, foot traffic, etc.)   Sales alone do not equal success; profits and clarity matter more. Where did your PROFITS come from this month? How can you replicate that in future months?   Measuring what you worked on shows whether your efforts actually translated into revenue and profits. Which events worked? Which didn't? Did you advertise on a billboard or elsewhere? Did it bring in new customers? Did you send out weekly emails that brought new customers in?   Consistency over several months builds confidence and a greater sense of control. You don't have to keep "remembering" month after month. You'll have it all on paper so you can refer back and begin making decisions based on the patterns the monthly debriefs reveal.   "Stop running your shop on just memory and mood." -Wendy Batten If you have been moving from month to month without stopping, this is your invitation to pause, reflect, and give yourself that simple monthly date with your business. Resources Mentioned and Related Episodes: Profit Planning Masterclass: (free for Inner Circle members and Mastermind members) Go from not knowing the RIGHT numbers to easily finding more profit in your business using my simple "back of the napkin" training.   Join my Love List!   Episode 263: Why CEO Time Isn't Optional in Your Retail Business Episode 197: The Monthly Debrief: A Simple Activity All Retail Shop Owners Should Be Doing About your host, Wendy Batten In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose. For more support from Wendy Hang out and connect with Wendy on IG All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

We've been fermenting HUMAN-SOURCED microbes to generate very high microbial counts and obtain specific health benefits. The end-result looks and smells sort of like conventional yogurt, but it is NOT yogurt. (I called it "yogurt" for lack of a better term.) It's my way of generating high counts of important microbes that most people have lost due to antibiotics and other factors. You can enjoy this unique "yogurt" with some blueberries, nuts, or your choice of natural sweetener. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Calories while breastfeeding- Body recomposition strategies- When to do Zone 3 cardio- Working out as a busy parent- Dealing with bullying- Wrestling and jiu jitsu for kids- Strength training for knee surgery- The red/yellow/green method for pain- Working out with your kids- Are cherries berries?- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (2-24-2021), PWTorch editor Wade Keller is joined by former Pro Wrestling Torch Newsletter columnist Eric Krol to discuss AEW Dynamite. They discuss the signing of “Big Show” Paul Wight and how he could be best utilized by AEW and whether it's a big deal or not. Then they delve into the matches and angles on Dynamite hyping Revolution including Jon Moxley's promo, Kenny Omega's segment, the Shaq-Cody video package, the Young Bucks angle with their dad and MJF and Chris Jericho, the Lance Archer-Rey Fenix main event, Nyla Rose vs. Britt Baker, Miro, Sting & Darby vs. Team Tez, and more with live callers and emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Shot of Nostalgia: Shuffle rolls on with your host Acefield Retro, and this week we revisit October 2, 2019, the night AEW Dynamite debuted live on TNT and officially stepped into national competition. We trace the road from the January 2019 press conference to the WarnerMedia deal, the Double or Nothing launch, and WWE moving NXT to USA in the same time slot. By the time Dynamite hits the air from Washington, D.C., this is not just a premiere. It is the opening shot of the Wednesday Night Wars. The show wastes no time establishing tone. Cody vs. Sammy Guevara opens with a 20 minute statement built on pacing and credibility. PAC submits Hangman Page in a result that reshapes the early hierarchy. Riho defeats Nyla Rose to become the first AEW Women's World Champion, signaling the company's international lean. In the main event, The Elite fall to Chris Jericho, Santana, and Ortiz before Jake Hager debuts and The Inner Circle forms to close the night. Dynamite wins the ratings battle with 1.409 million viewers and doubles NXT in the key 18 to 49 demographic. More importantly, it establishes identity. The founders do not stand tall. A heel faction does. The message is clear. Long term storytelling over short term celebration. With 2026 hindsight, we examine who from that night became pillars, who evolved, and how this debut became the blueprint for everything that followed. Shot of Nostalgia: Shuffle premieres Saturday wherever you listen. Like, subscribe, and leave a review to help the show grow.  Support the project at Patreon.com/TheTurnbuckleTavern for just $2.99 a month to keep these deep dives going. Powered by G FUEL and Dick Lazers. Use code TAVERN at checkout for 20 percent off your entire order.

Apoprotein B provides a virtual count of the lipoprotein particles in the bloodstream that cause coronary heart disease. It is often held up as superior to the widely used LDL cholesterol value. Is this true?It is true, but it does not mean that measuring apoprotein B tells you much about health. Compare this to the enormous amount of insight provided by measuring the REAL cause of heart disease: small LDL particles that gives you an entire universe of insight into your overall health, as well as risk for heart disease. And it is wonderfully and completely manageable with some simple strategies. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Have you ever read something that felt like it was pulled straight from your own brain? That was me reading Nora McInerney's Substack about what she calls restless life syndrome — the persistent, low-grade feeling that you're meant to be living at least 14 different lives… and somehow squeezing them all into this one. So naturally, I diagnosed myself.  In this unfiltered and unhinged episode of This Is Woman's Work, I'm sharing my own wildly impractical, slightly delusional, deeply human “restless life” list. This isn't a five-step plan. It's a permission slip. Because maybe your 12 open tabs, your urge to burn it all down, and your conviction that fulfillment is one hobby away aren't signs that you're broken. Maybe they're signs that you're awake. If you've been craving reinvention, dreaming of multiple lives, or quietly wondering what else is possible beyond productivity and responsibility, this episode on restless life syndrome will hit home — and maybe light a tiny, rebellious fire. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Connect with Nicole: Subscribe to Nicole's Substack: https://nicolekalil.substack.com/  Join the Inner Circle: https://nicolekalil.myflodesk.com/newsletter  Related Podcast Episode: Yell for Help | Unfiltered & Unhinged Ask the Damn Question | Unfiltered & Unhinged I've Got Beef With The Health & Wellness Industry | Unfiltered & Unhinged Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Let me know what you loved about the episode!If you've ever felt exhausted by personal growth instead of energised by it, this episode is for you.In today's episode we're talking about something many women experience but rarely name: invisible overwhelm.You might think you're unmotivated, inconsistent, or not trying hard enough.But often, the real issue isn't a lack of discipline. It's emotional overload.When you try to change your habits, mindset, confidence, healing, routines, boundaries and life direction all at once, your nervous system doesn't experience that as growth. It experiences it as pressure.In this episode, we explore why self-development can start to feel exhausting, how overwhelm shows up in your body and emotions, and what actually works instead of trying to fix everything at once.This conversation is for you if you feel like you're doing all the inner work but still feel stuck, tired, or behind.WHAT YOU'LL LEARN IN THIS EPISODEWhy self-improvement can lead to emotional overwhelmThe difference between lack of motivation and nervous system overloadSomatic signs your body is telling you you're doing too muchWhy trying to fix every area of your life at once backfiresHow focusing on one emotional theme at a time creates real changeA gentler, more sustainable way to approach personal growthWHO THIS EPISODE IS FORThis episode will resonate if:You feel overwhelmed by personal development adviceYou consume lots of self-help content but struggle to implement itYou're tired of feeling like you should be further alongYou feel emotionally drained from trying to improve your lifeYou want a calmer, more focused way to growMENTIONED IN THIS EPISODEInside my Inner Circle membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm.If you'd like to be on the wait list so you are the first to know when doors open, click hereIf this episode resonated, I'd love to hear from you.Come and say hello on Instagram or share the episode with someone who's been feeling overwhelmed by sSupport the showLinks + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeSending so much loveLisa xx

Wie hat Max es geschafft 40kg abzunehmen und Krankheiten sowie Symptome wie Insulinresistenz und Panikattacken zu heilen, durch Training, Ernährung und Entgiftung? Genau das erklärt Unternehmer Max Weiß in dieser Episode des Next Level Business Podcast. Er erklärt wie er über 100.000€ in die Hand genommen hat um mit den besten Ärzten weltweit zu sprechen und was er dabei gelernt hat. Du bekommst somit alles an die Hand, was Max Weiß die letzten Jahre für seine Gesundheit gemacht hat um möglichst gesund und Leistungsfähig für seine Unternehmerkarriere zu sein und zu seiner besten Version von sich selbst zu werden. In diesem Podcast geht es um ganzheitliche Gesundheit, Ernährung, Entgiftung, Hormonebalance wie auch Testosteron und Östrogen aber auch um das perfekte Trainings und Sportprogramm sowie um Chronische Krankheiten und Blutwerte.

In this episode of The Jordan Syatt Podcast I speak with Jordan Lips (@jordanlipsfitness) and we discuss:- The top 3 glute exercises- The best sources of fiber- Surprisingly high quality protein sources- How heavy do you need to lift for strength and muscle?- Beginners guide to running- Oprah's "obesity gene"- The seed oil debate- The governments new nutrition guidelines- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

This season I'm blowing the idea that ‘characters need arcs' out of the water. Erin Brockovich is a constant character and she's an underdog. With the odds against her, she does not change instead, she bends the world to suit herself. This is no mean feat, because the villain is powerful and wealthy. In underdog movies the speech in praise of the villain is essential. It's through this speech that we understand how powerful and how unlikely it is for our protagonist to come out on top. Join us as we unpack how a constant character and speeches in praise of the villain work together to deliver a deeply satisfying story. - M. Acquire the power to write a bestselling story at storynerd.ca/courses For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

Listen to The FULL EPISODE on Patreon!https://www.patreon.com/c/THEUNCUTPODCASTSend us your dilemma here: https://uncutpodcast.komi.io.Follow us on our personal Instagram accounts:Beatrice - https://www.instagram.com/beatriceakn/Tammy - https://www.instagram.com/tammymontero/Sharon - https://www.instagram.com/sharonodu/ Hosted on Acast. See acast.com/privacy for more information.

Send a textIf your “community” still leaves you feeling lonely, it might be fake connection at scale.Today Justin shows how to replace shallow community with real inner-circle depth.We live in a time of endless “communities,” but many of them create counterfeit connection—big rooms, shallow access, and no real development. If you've felt unseen, spread thin, or disconnected, it may not be you. It may be the structure.In this episode:- Why scale isn't intimacy (and why big groups can still feel empty)- The Wellness Paradox: your nervous system often needs fewer people, deeper ties- The 3–9–Many model (inner circle → close circle → outer circle)- How isolation impacts stress, recovery, burnout patterns- A simple challenge to identify your 2–3 people and commit consistentlyYour challengeWrite down your 2–3. Text them today. Set something consistent. Let yourself be known—because transformation doesn't require scale… it requires presence.Support the show

Documents released by the U.S. Justice Department show that convicted sex offender Jeffrey Epstein spent years corresponding with figures in the cybersecurity community and repeatedly tried to involve himself with two of the world's biggest hacker conventions, DEF CON and Black Hat, in Las Vegas. According to emails reviewed by Politico, Epstein's interest in cryptography and cybersecurity extended back to at least 2010, and he discussed topics ranging from network security to ways of pushing negative information about himself down in internet search results. Though he expressed a desire to attend these major events — even at times proposing to bring high-profile guests — there's no clear evidence he ever actually got into either conference, and organizers like Jeff Moss have said there's no proof he followed through on plans to attend.The documents also reveal Epstein's broader tech network, including contacts with researchers and entrepreneurs introduced through academic and startup circles. Among those mentioned was Italian security researcher Vincenzo Iozzo, who communicated with Epstein about potential business opportunities and emerging technologies but has denied doing any technical work for him. An FBI file included in the release also alleges Epstein may have had an unidentified “personal hacker” who developed offensive cyber tools sold to governments, though the name was redacted and some of the claims remain unverified.to contact me:bobbycapucci@protonmail.comsource:Jeffrey Epstein spent years building ties to well-known hackers - POLITICO

Does summer feel like the season where you hold your breath, cross your fingers, and hope fall enrollment fixes everything?  For so many studio owners, summer looks busy. Camps are running, kids are in the building, but behind the scenes, cash flow feels unpredictable, margins feel thin, and there's a quiet anxiety that summer might actually be hurting the business instead of helping it.  In this episode of the Transform My Dance Studio Podcast, Olivia Mode-Cater is joined by Inner Circle coach and longtime studio owner Annie Leese to reframe summer completely. Annie shares how she stopped reacting to summer and started intentionally designing it, transforming what used to be a stressful season into a reliable, profitable part of her studio's year.  This conversation isn't about adding more programs or working longer hours. It's about meeting families where they actually are, making small strategic shifts, and building a summer structure that supports your studio year-round.  You'll hear:  Why summer often feels financially unstable even when camps are full  How Annie designed summer programs around real family needs  Why small, data-driven tweaks outperform full program overhauls  How flexibility, aftercare, and scheduling choices impact enrollment  What it takes to stop taking low enrollment personally and start responding strategically  How a thoughtful summer strategy can support both cash flow and freedom   If you've ever caught yourself saying "that doesn't work" when it comes to summer, this episode will challenge you to get curious and help you see what's actually possible.   Annie Leese is a seasoned studio owner and Inner Circle coach who has built an exceptional reputation in the dance industry. As the CEO and artistic director of Performing Arts Academy of Marin (PAM) in Mill Valley, California, she has turned her passion for dance and the performing arts into a thriving business that attracts students from all over the region. Through her work as an Inner Circle coach, Annie has helped countless studio owners achieve their goals and reach new heights of success.  Join our growing community of people just like you inside our free Facebook group. Click here to join!  Watch our video episodes and subscribe on YouTube here.   Follow The Dance Studio Owners Association:  Instagram: @dancestudioownersassociation | TikTok: @dsoaofficial | Facebook: @dancestudioownersassociation Follow Olivia Mode-Cater: Instagram: @olivia.modecater | TikTok: @olivia.modecater  

Documents released by the U.S. Justice Department show that convicted sex offender Jeffrey Epstein spent years corresponding with figures in the cybersecurity community and repeatedly tried to involve himself with two of the world's biggest hacker conventions, DEF CON and Black Hat, in Las Vegas. According to emails reviewed by Politico, Epstein's interest in cryptography and cybersecurity extended back to at least 2010, and he discussed topics ranging from network security to ways of pushing negative information about himself down in internet search results. Though he expressed a desire to attend these major events — even at times proposing to bring high-profile guests — there's no clear evidence he ever actually got into either conference, and organizers like Jeff Moss have said there's no proof he followed through on plans to attend.The documents also reveal Epstein's broader tech network, including contacts with researchers and entrepreneurs introduced through academic and startup circles. Among those mentioned was Italian security researcher Vincenzo Iozzo, who communicated with Epstein about potential business opportunities and emerging technologies but has denied doing any technical work for him. An FBI file included in the release also alleges Epstein may have had an unidentified “personal hacker” who developed offensive cyber tools sold to governments, though the name was redacted and some of the claims remain unverified.to contact me:bobbycapucci@protonmail.comsource:Jeffrey Epstein spent years building ties to well-known hackers - POLITICOBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

I recently analyzed a few hundred of my best performing emails that I sent to financial advisors last year for my Inner Circle members.  I went through them with a fine-tooth comb to analyze the patterns, similarities, and anything I could find to explain their success.  And, at the end of the day, I came up with 7 things that my most successful emails do. If you want to get more clients from your emails, it's as simple as listening to this episode, and making sure your emails have all 7 ingredients.  Listen now.  Show highlights include: The "Remove Dirt" marketing secret that unlocks twice the amount of clients for half of the work (1:38)  7 ingredients I'd include if I were designing an email marketing campaign for financial advisors with my life on the line (5:02)  Why emails that attempt to educate or provide value always get pummeled by this type of email almost nobody tells you to send (5:16)  One word that you should almost NEVER use in your emails because it can only scare away your best prospective clients (and a simple way to reframe the theme so your audience is receptive to it) (6:43)  The weird way listing your credentials and experience backfires and makes a prospective client go scroll through Facebook instead of finish reading your email (12:25)  A specific way to phrase your call-to-action in an email that makes it irresistible for qualified prospects to disobey (15:54)  Since you listen to this podcast, I want to give you a gift:  If you subscribe to the Inner Circle Newsletter, I'll send you a collection of seven "objection busting" and copyright free emails, personally written by me, that you can use right away to begin getting more clients. Sign up here: https://TheAdvisorCoach.com/Coaching. Then, let me know you subscribed, and I will reply back with a link where you can download them for free. 

Documents released by the U.S. Justice Department show that convicted sex offender Jeffrey Epstein spent years corresponding with figures in the cybersecurity community and repeatedly tried to involve himself with two of the world's biggest hacker conventions, DEF CON and Black Hat, in Las Vegas. According to emails reviewed by Politico, Epstein's interest in cryptography and cybersecurity extended back to at least 2010, and he discussed topics ranging from network security to ways of pushing negative information about himself down in internet search results. Though he expressed a desire to attend these major events — even at times proposing to bring high-profile guests — there's no clear evidence he ever actually got into either conference, and organizers like Jeff Moss have said there's no proof he followed through on plans to attend.The documents also reveal Epstein's broader tech network, including contacts with researchers and entrepreneurs introduced through academic and startup circles. Among those mentioned was Italian security researcher Vincenzo Iozzo, who communicated with Epstein about potential business opportunities and emerging technologies but has denied doing any technical work for him. An FBI file included in the release also alleges Epstein may have had an unidentified “personal hacker” who developed offensive cyber tools sold to governments, though the name was redacted and some of the claims remain unverified.to contact me:bobbycapucci@protonmail.comsource:Jeffrey Epstein spent years building ties to well-known hackers - POLITICOBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Undulating step counts for health- GLP-1's and pregnancy- Are you eating enough calories?- Ending a toxic relationship with your weight- The most underrated tool for strength and conditioning- Strength training with injuries- Progressive overload and training to failure- Sustainability in training- Priorities for new parents and "making up" for a busy schedule- And more...Check out my FREE Calorie Calculator: https://linktw.in/ALnNALDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (2-17-2021), PWTorch columnist Zack Heydorn guest hosts for Wade Keller and is joined by PWTorch Contributor and author of the AEW Dynamite Hits & Misses column for PWTorch.com, Joel Dehnel, to talk AEW Dynamite with listener calls and emails. Discussion points include the announcement of the Exploding Barbed Wire Death Match, what it means for Moxley and Omega, whether or not the match is too violent, and is it time for a match like this given where the feud between Omega and Moxley is. Other discussion points include the effectiveness of Adam Page working with Dark Order, Riho vs. Serena Deeb, whether or not the angle with Inner Circle worked as a follow-up to Sammy Guevara walking out of the group last week, Cody's status on the show, and more. Enjoy!Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Feeling overwhelmed? You're not alone. Most people are drowning in endless to-dos, convinced they need to do more to achieve more. But successful people know a secret: more is on the other side of less. In this episode, I share a powerful three-question framework that cuts through the chaos and helps you focus on what actually moves you forward. If you're tired of rushing around like a chicken with its head cut off, this simple filter will change how you approach your day. Ready to eliminate 80% of what you think you need to do? Featured Story I was working with an Inner Circle member leading a high-performance team. Smart people, ambitious, aggressive. Lots of chaos. She was overwhelmed trying to manage everyone's input and competing priorities. I told her to stop playing the consensus game. Put your head down, decide what you want to do, and go do it. Don't announce it. Just let them catch up. She filtered everything through three simple questions: should, can, must. Within weeks, people noticed her momentum and asked how they could do the same thing. It's not about working harder. It's about getting ruthlessly clear on what actually matters. Important Points More money, happiness, and time exist on the other side of doing less, not more. That's the real secret to success. Most to-do lists are built for someone with 40 hours a week and zero responsibilities—and that's definitely not you. One powerful decision made right now can completely change your trajectory before this podcast even ends today. Memorable Quotes "If you're rushing around all the time like crazy, you're proving loud and clear you have no control or discipline." "Should is brainstorming. Can is reality. Must is the priority layer where you finally stop negotiating with yourself." "If everything feels urgent all the time, congratulations—you've successfully avoided deciding what actually matters." Scott's Three-Step Approach Ask what should you do that will lead directly and quickly to achieving your goal—this is your brainstorm layer. Then ask what can you realistically do today given your actual time, energy, resources, and other commitments. Finally ask what must you do if you only had one hour tomorrow with something critical at stake—that's your priority. Chapters 0:02 - Happy Friday the 13th (and Daytona 500 weekend) 2:03 - Why you're overwhelmed (and why it keeps happening) 3:38 - The truth about massive action (you're doing it wrong) 5:40 - How fast can you actually change your life? 7:05 - The should, can, must framework (that ends overwhelm) 10:25 - Marcus Aurelius on doing less (ancient wisdom wins) 12:23 - Real talk about putting your oxygen mask on first Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

[Season 6, Episode 26] In this gratitude-filled and faith-anchored episode of the I AM Beautiful Wild Free Podcast, we boldly declare: I Have Received My Blessing.

Recorded live at SYNKD Live in New Orleans, John Pajak sits down with Naylor Taliaferro to reflect on the growth of SYNKD and the lawn care community over the past decade. What began as the YouTube Rally at Pleasure Ridge Pizza has evolved into major industry gatherings at venues like the Mega Cavern, Copper & Kings Brewery, the YUM! Center, and the KICC. Naylor shares how those early meetups helped shape a connected, thriving community and why in-person events still matter. The conversation also highlights Naylor's continued impact through the Equip Expo Morning Show and his Inner Circle mentoring program, which helps lawn and landscape owners grow stronger businesses and better lives. Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Equip Expo : 2026 Tickets are 50% OFF with promo code Pajak https://plus.mcievents.com/EquipExpo2026?RefId=PAJAK Upcoming Events:   Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you are earning, spending, and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/   Green Frog Web Design Get your first month for only $1 when you use code, PAJAK, and have your website LIVE in 3 weeks from projected start date or it is FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area "Qualify Leads Based on Your Profitable Service Area." Click on this link for an exclusive offer for being a "Profits with Pajak" listener. https://myservicearea.com/pajak   Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money!   https://www.johnpajak.com/offers/aJ9YX7aB/checkout

Are you living comfortably, miserably, or actually excited about what's ahead? Most people are stuck in between, capable but confused. I pulled back the curtain on the exact framework I use with my Inner Circle clients to create an amazing life. It's built on three foundations: awareness of where you really are, options to do what you want, and a peaceful base so you're not operating from chaos. This is the system that drives everything I do. If you can't figure out how to get from where you are to where you want to go, this will change that. Featured Story Fresh off a coaching call with nine Inner Circle members, I realized something powerful. New people needed orientation, but everyone else needed reorientation. We're all capable and doing fine on the surface, but most of us are slightly out of alignment. So I walked them through the triangle framework I've been developing for 20 years. Amazing life in the center. Awareness on the left because you can't fix what you don't know is broken. Options on the right because I've never met anyone who didn't want more choices. And peaceful base at the bottom as the foundation, because you can't operate from chaos. The call went deep. Multiple people said afterward it completely shifted how they see everything. Important Points Awareness is everything. Until you wake up and realize something needs to change, you're living in ignorant bliss. Options mostly come from money. I don't argue about it anymore. Cash in your pocket means choices in your life, period. You need a peaceful base across six life areas. Without that foundation, you're a hot mess no matter what you achieve. Memorable Quotes "Everything in life applies to everything in life. Stop siloing things off, or you're missing all the juice right there." "If you have one big-ass goal, you don't need any more. You'll be so obsessed that's all you're going to do anyway." "Inspiration is the key to motivation. Get fired up enough and motivation comes out of nowhere and stays there." Scott's Three-Step Approach Build awareness across every aspect of your life. You can't fix problems you don't know exist in the first place. Create options through money and choices. With enough options, you have the freedom to do whatever you actually want. Maintain a peaceful foundation in six key areas. From that stable base, you can pursue anything without chaos. Chapters 0:03 - Living comfortably, miserable, or truly excited? 0:29 - The triangle framework that changes everything 5:42 - Why options matter more than freedom itself 6:17 - Your peaceful base makes everything else possible 8:55 - How exploring possibilities leads to motivation 11:53 - From passion to purpose to your actual legacy 13:04 - The power of one big-ass goal that scares you Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-Host Lisa Arch joins us with our guest, Stan Zimmerman.From a supportive teacher who first recognized his talent to writing some of television's most beloved episodes, Stan Zimmerman's journey is a testament to passion, persistence, and perfect timing.He sets it all out in his new book 'The Girls: From Golden to Gilmore,' which draws from journals he has kept religiously since college, offering a deeply personal look at a life lived inside television history. In a conversation both heartfelt and hilarious, Stan reflects on how he took school theater as seriously as if it were big time show biz, because to him, it was. Theater kids were his tribe, and storytelling was already his calling.That destiny led him to Hollywood, where in his early 20s, at meeting that had not gone well, on his way out the door, he pitched a Hail Mary Golden Girls story idea that launched his career. The episode he co-wrote with his writing partner, Jim Berg is titled “Blanche and the Younger Man.” It earned the team a Writers Guild nomination and carved the trailhead for a groundbreaking career path.  Working in the 1980s during the height of the AIDS crisis, Stan recalls how even in Hollywood many people were still in the closet, and that while building career relationships, on a show that would become a gay obsession, he felt pressure to hide his personal life. We also hear stories that could only happen in show business: hanging out with Sandra Bernhard when an answering machine message from Madonna sparked the beginning of their friendship; witnessing Estelle Getty struggle with early-onset dementia on set, and later realizing that Betty White's jokes to the studio audience, which he thought were at Estelle's expense, may have been acts of quiet kindness, allowing Estelle space to recover her lines.Stan reflects on the enduring legacy of The Golden Girls, a show whose cultural impact he couldn't have imagined while he was in the writers' room. He talks about passing on season one of Roseanne because of a five-year contract commitment, only to later campaign to join the writing staff. (The story behind the “13” on his shirt traces back to that turbulent chapter of his career.) He explains how Roseanne was never about chasing laughs, a lesson that became clear when he later helped develop a Russian adaptation where producers kept asking why it wasn't funnier.Stan also discusses his longtime friendship with Dan and Amy Sherman-Palladino and how creative circles overlap in surprising ways that found him on the team creating episodes of The Gilmore Girls. And he shares a moving story about working on a Dreamgirls benefit show which almost derailed over stewing conflicts until Stan suggested that Sheryl Lee Ralph, Loretta Devine and Jennifer Holiday just talk, on stage, about their shared history… Suddenly, they were singing. Stan's stories will inspire you to problem solve, dream and achieve. In recommendations --Lisa: The Later Daters on NetlflixWeezy: Take That miniseries on NetflixPath Points of InterestStan ZimmermanThe Girls: From Golden To Gilmore by Stan ZimmermanStan Zimmerman on IMDBStan Zimmerman on WikipediaStan Zimmerman on FacebookStan Zimmerman on InstagramGolden Girls: The Ultimate Fan ExperienceMedia Path Interview with Michael FishmanLater DatersTake That  Documentary Series

Why has yogurt making gone viral?First of all, it's NOT yogurt. It looks and smells like yogurt. By FDA regulations, something called yogurt must be fermented with traditional yogurt-making microbes Lactobacillus bulgaricus and Streptococcus thermophilus. That's NOT what we are doing. Instead, we are fermenting human microbes, i.e., microbes that are adapted to the human body and provide substantial benefits but have been lost by most people because of their susceptibility to common antibiotics. Using my methods (prolonged fermentation, addition of prebiotic fiber, selecting microbial species to achieve specific effects) we obtain hundreds of billions of microbes per serving for greater benefits. These are the concepts I introduced in my Super Gut book and extended further in the Super Body book. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

In this episode of The Jordan Syatt Podcast I speak with Brad Jensen (@thesoberbodybuilder) and we discuss:- How Brad overcame debilitating drug addiction- Why he would relapse and how he finally stuck with sobriety- How drug addiction relates to food addiction and binge eating- The origins and modern rise of jew hatred- Is it ok to criticize Israel?- What is AIPAC and how much influence does Israel have over US policy?- Epstein ties and conspiracy theories- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

On the list of films that haven't aged too well, THE MAN WHO KNEW TOO MUCH is near the top. Because it's Hitchcock I'll get flack for saying that, but watch it first and then decide. In terms of study topics this season, I'm looking at The Speech in Praise of the Villain and Melanie is examining Constant Characters. Its portrayal of women and parenting aside, this movie offers up interesting insights on bits of story theory. Enjoy! -V. Acquire the power to write a bestselling story at storynerd.ca/courses For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

Listen to The FULL EPISODE on Patreon!https://www.patreon.com/c/THEUNCUTPODCASTSend us your dilemma here: https://uncutpodcast.komi.io.Follow us on our personal Instagram accounts:Beatrice - https://www.instagram.com/beatriceakn/Tammy - https://www.instagram.com/tammymontero/Sharon - https://www.instagram.com/sharonodu/ Hosted on Acast. See acast.com/privacy for more information.

What if the problem isn't profit—but sales? In this episode, I sit down with Inner Circle member Jen, who's wondering if her business is worth continuing. She's doing the work. She's tracking her numbers. But she's not making enough money to justify the effort—and she's seriously questioning whether it's time to pack it in. What we discovered together might surprise you. Because once we looked at her numbers, it turns out profit isn't the problem at all. This is a real-time coaching call that walks through: The real story her numbers are telling—and why one bad month doesn't mean the business is broken Why cutting expenses isn't a scalable solution (and what to do instead) What a healthy profit margin actually looks like—and how Jen's business compares The four metrics you actually need to track—and what they mean If you've ever looked at your bank account and thought, "Why isn't this working?" this is the episode for you. RELATED LINKS: See Jen's website here: https://www.essentialjewelry4u.com/ How to get control of your $ https://www.thesocialsalesgirls.com/blog/how-to-get-control-of-your-episode-158 How to create profit goals https://www.thesocialsalesgirls.com/blog/how-to-create-profit-goals-episode-209 A step by step plan to double Louise's email list https://www.thesocialsalesgirls.com/blog/a-step-by-step-plan-to-double-louises-email-list-episode-303 You're probably more successful than you think https://www.thesocialsalesgirls.com/blog/youre-probably-more-successful-than-you-think-episode-295  

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee — founder of The Savvy Groomer — and today's episode is perfectly timed for February. Because it's the month of love… and I want to talk about who you're actually in a relationship with in your business. Not your partner. Not your dog. Your clients. Because here's the thing no one tells groomers early enough: You can be booked solid. You can be making money. You can look “successful” from the outside. …and still quietly dread your day-to-day life. And most of the time, that doesn't come from grooming itself. It comes from the relationships you've built your business on. So today, we're talking about: Fling clients Ideal clients And soulmate clients And how falling in love with your clients doesn't mean being softer, nicer, or more accommodating. It means building a business that actually loves you back. Let's talk about fling clients. And before anyone feels called out, I want to be very clear: Most groomers did not choose fling clients on purpose. We were taught to accept them. Early in our careers, the message was: Say yes. Take what you can get. Be grateful for every client. And in the beginning, that makes sense. You're building. You're learning. You're trying to survive. But somewhere along the way, temporary clients became the foundation of permanent businesses. And that's where things start to hurt. Fling clients are the clients who: Book once and disappear Only show up when they're desperate Don't read your policies Don't remember your boundaries And don't feel invested in you They're not bad people. They're just not committed. Here are a few grooming-specific examples — and I want you to notice how your body reacts as I say them. The once-a-year doodle. They promise they'll be on a schedule… but you don't hear from them again until the dog is matted and they're panicking. The “can you squeeze me in?” client. Not because of an emergency — but because they waited too long and now it's suddenly your problem. The client who disappears the moment you enforce a boundary. You correct pickup time. You enforce a matting policy. You raise prices. And suddenly? Gone. These are fling clients. And here's the part most groomers don't realize until they're exhausted: Fling clients are expensive. Financially, they: Create gaps in your schedule Require re-education every visit Take more time than they're priced for Emotionally, they: Keep you on edge Create resentment Require constant mental energy Operationally, they: Create chaos Make staffing harder Make income unpredictable And the sneakiest part? You start reshaping your business around them. You loosen policies. You over-explain. You hesitate to raise prices. You make exceptions “just this once.” That's not love. That's survival mode. Fling clients are not the problem — expecting commitment from them is. Now let's talk about ideal clients. These are the clients most groomers think they want. They show up. They pay. They're polite. They mostly follow the rules. They're… fine. Ideal clients feel safe. They don't cause drama. They don't stress you out the way fling clients do. But here's the truth that doesn't get said enough: Ideal clients often represent a comfort ceiling. They keep your business running — but not necessarily growing. You still remind them. You still explain policies. You still manage expectations. Let's compare this for a moment. An ideal client: Asks questions about price Occasionally forgets policies Needs reminders Refers people similar to them A soulmate client: Accepts pricing without debate Respects systems Follows policies automatically Refers people who already trust you Ideal clients keep you busy. Soulmate clients make things easier. This is why so many grooming businesses plateau. They're not failing. They're not doing anything wrong. They've just built a business around “good enough.” And if you've ever thought: “I should be happier than I am with this…” That's usually why. Let's clear something up right now. Soulmate clients do not magically find you because you're nice, talented, or have good vibes. That idea keeps groomers waiting instead of building. Soulmate clients are created through systems. Clear messaging. Strong onboarding. Consistent policies. And follow-through. Soulmate clients don't require convincing. They trust your expertise. They understand how your business works. Every boundary you hold does two things: It repels a fling client… and signals safety to a soulmate client. People who value professionalism are attracted to structure. People who want exceptions are repelled by it. That's not a flaw. That's a filter. Soulmate clients: Respect your time Trust your recommendations Follow your systems Refer people just like them And here's the part I really want you to hear: You don't need more clients. You need better-aligned ones. When groomers shift toward soulmate clients, we see: Smaller schedules Higher income Better retention Less burnout More predictability Business stops feeling chaotic and starts feeling calm. And that's not luck. That's alignment. If you're listening and thinking, “Why does this feel so hard for me?” Here's the truth: No one taught us this. Most groomers were trained in: Safety. Technique. Breed patterns. Not client alignment. Not onboarding. Not de-alignment. So when things feel messy, we internalize it. We think: “I'm bad with people.” “I hate clients.” “This is just how grooming is.” No. You're not bad at clients. You're under-supported. Client alignment is a business skill, not a personality trait. And skills can be learned. Practiced. Refined. When you stop blaming yourself and start building systems, everything changes. If this episode hit close to home, that discomfort isn't failure. It's awareness. Most groomers didn't intentionally build businesses that drain them. It happened slowly. Quietly. One “yes” at a time. And once you see the difference between fling clients, ideal clients, and soulmate clients — you can't unsee it. Falling in love with your clients doesn't mean overgiving. It means alignment. Clarity. Respect. And that doesn't happen by accident. That's why I created the Business Workshop Library. Inside, you'll find on-demand workshops like: Identifying & Attracting Your Soulmate Clients Onboarding Clients & Dealing With Difficult Clients Once-A-Year Clients and whether they belong in your business at all ✨ It's $200 for the year ✨ Or $50 a month You can watch at your own pace, revisit when needed, and apply what you learn to your real business. And if you're looking for ongoing support instead of one-off fixes, that's exactly what the Savvy Groomer Circle is for. Inside the Circle, you get continued education, monthly Q&As, real-time conversations, and support as you actively implement boundaries, policies, and systems in your business — not just think about them. And for those of you who want deeper access and closer support, the Inner Circle gives you just that — including direct access to me so you're never figuring this out alone. You can learn more and join at savvygroomer.com/membership If you're ready to stop building your business around flings and start intentionally creating alignment, you'll find the Business Workshop Library at savvygroomer.com/gwg As always — stay savvy, stay greedy, and never apologize for wanting more.

Japan ist die günstige "Kapitalspritze" der Welt. Investoren leihen billige Yen und kaufen globale Assets (Carry Trade). Solange Takahashi den Yen drückt, läuft die Party. Aber wehe, der Trend dreht... Analyse im Audio!

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The best workout program for parents- How to fix tight hip flexors- The best cardio exercises- The truth about "metabolic conditioning"- Kettlebells and sandbags- Hot Dog restaurants revisited- The weird thing I put in my coffee- And more...I drank nothing but coffee for an entire day to see if I would get dehydrated.  Check out the YouTube video here: https://www.youtube.com/watch?v=Dt9Mj9WRwH4Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (2-10-2021), PWTorch editor Wade Keller was joined by Jake Barnett from ProWrestling.net to discuss AEW Dynamite including the main event of Kenny Omega & Kenta vs. Jon Moxley & Lance Archer, Darby Allin vs. Joey Janela, Sammy Guevara quitting Inner Circle, “Hangman” Page outsmarting Matt Hardy's con, too many hangers-on populating the roster, Pac vs. Ryan Nemeth, and more with live callers and emails.Then a bonus flashback to the Wade Keller Hotline one year ago this week reviewing AEW Dynamite start to finish.This episode might have been the episode that marked the series really finding its groove with most consistently good start-to-finish episode yet. It included Revolution PPV developments, the Jeff Cobb debut, Dustin Rhodes vs. Sammy Guevara, Riho vs. Nyla Rose, Jon Moxley vs. Santana, MJF vs. Jungle Boy, Kenny Omega & Hangman Page vs. SCU, another Britt Baker heel promo with Tony Schiavone, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

The health and wellness industry loves to tell women they're broken — and then sell them the fix. In this unfiltered and slightly unhinged solo episode, Nicole Kalil calls out wellness culture for what it too often is: rebranded diet culture, influencer-led misinformation, and shame dressed up as self-care. From green juice guilt to inflammation fear-mongering to TikTok experts blaming women for their own illnesses, Nicole takes aim at an industry that claims to prioritize longevity and quality of life — while obsessing over looking younger, smaller, and more “acceptable.” She shares her own expensive experiments with wellness trends, what actually helped, what didn't, and why one-size-fits-all solutions are a massive red flag. This episode is a permission slip to trust your body, question the algorithm, and stop outsourcing your health decisions to people with discount codes and zero accountability. Because real wellness isn't about perfection — it's about agency, discernment, and self-trust. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Connect with Nicole: Subscribe to Nicole's Substack: https://nicolekalil.substack.com/  Join the Inner Circle: https://nicolekalil.myflodesk.com/newsletter  Related Podcast Episode: Yell for Help | Unfiltered & Unhinged Ask the Damn Question | Unfiltered & Unhinged Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

This is a preview - Support InnerVerse on Patreon, Substack, or Youtube to join the Inner Circle and unlock all current and future premium episodes, for just $8. Patreon: https://www.patreon.com/posts/149965181/ Substack: https://innerversepodcast.substack.com/p/sacred-centers-part-1-the-real-atlantis Youtube: https://youtu.be/IXG_AH7FroM Kicking off a new mini-series just for the Inner Circle, inspired by speaking with Jack Kelley about The Atlantis Puzzle. This series will anchor the Atlantis mythology in the larger comparative context of sacred centers in scriptures and mystery school traditions. Part 1 is focused on exploring what is actually said regarding “Atlantis” in the text of Plato's Timaeus and Critias, along with some supplemental writing from Herodotus. Together we'll learn to read between the lines and elevate our comprehension beyond the standard new agey fare of rehashing religious-minded and unhelpful literalism. LINKS Biofield Tuning with Chance: https://www.innerversepodcast.com/sound-healing Tarot Readings with Chance: https://www.innerversepodcast.com/oracle-cardsThe Elementals Gathering: https://createmore.com.au/elementals/ SUPPORT Kyle Denton's Potent Plant Medicines – Tippecanoe Herbs (use coupon code 'innerverse'): https://www.tippecanoeherbs.com Support InnerVerse by trying Melissa's Homepathic Remedies (use coupon code 'innerverse'): https://rmdycollective.com/chancegarton Flower Elixirs by LotusWei: https://www.lotuswei.com/innerverse Learn To Trade Like A Wizard: https://www.skool.com/tradingbusiness/about?ref=6043c01b48d04a20ba5e90e1dd83602d Hosted on Acast. See acast.com/privacy for more information.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I switch gears from our regularly scheduled Q&A to have a conversation about the current controversy over ICE and the recent killing of Alex Pretti with my podcast producer, Tony, and we discuss: - Why I wait 72-hours to speak on breaking news controversies and avoid discussing them on short-form social media- 3 statements that we can all agree on- The killing of Alex Pretti and what I think actually happened- My stance on 2nd Amendment rights- Questions from the listeners- The history of ICE- Is this administration acting like Nazi Germany?- Why people are afraid of ICE- What it's like to be in highly charged situations as a law enforcement officer- My thoughts on illegal immigration- ICE agitators, masks, and warrants- What we can do as a society- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I know that speaking on this topic will unleash a lot of anger and hatred and unfortunately, 1 star reviews. So if you find this episode at all helpful or want to support me and the podcast, please leave a 5-star written review on iTunes/Spotify to help keep us afloat (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this episode of The Jordan Syatt Podcast, I speak with a former CIA Spy and FBI Special Agent, Tracy Walder. Tracy worked in counterterrorism, black site interrogations, and the hunt for Osama Bin Laden. She's the author of The Unexpected Spy and in this episode we discuss:- Her struggles with disordered eating- Why the USA hasn't gone into Iran- Will Trump take Greeland by force- Domestic terrorism threats here in The USA- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/