Podcasts about mental game

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Best podcasts about mental game

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Latest podcast episodes about mental game

The Official Red Chip Poker Podcast
Resilience and Optimization: Winning Poker's Mental Game · S8E6

The Official Red Chip Poker Podcast

Play Episode Listen Later Mar 17, 2026 24:45


Do you equate the mental game of #poker with tilt avoidance? Then this episode of the podcast will be a huge eye-opener. Sure mental resilience is a critical part of playing winning poker, but there are many other edges you can develop through mindfulness. Directed study moves more concepts into unconscious competence, making decisions faster and more accurate. Creating a flow state will optimize your performance and thus your hourly rate. A solid and complete mental game is the ultimate poker edge. TIMESTAMPS 0:00 Introduction: The Mental Game 0:43 Adult Learning Model Explained 1:02 Unconscious Incompetence to Unconscious Competence 5:21 How Tilt Exposes Skill Gaps 7:35 The Inchworm Concept 10:32 Injecting Logic to Combat Tilt 13:47 Recognizing Accumulated Tilt 15:32 Should You Adjust Strategy When Tilted? 17:57 Types of Tilt: Running Bad, Injustice, Mistake Tilt 20:10 Entitlement Tilt and Variance 21:15 Desperation Tilt: When to Quit 22:21 The Zone: Playing Your A+ Game RELATED LINKS - Why Your Poker Mindset Matters: https://www.splitsuit.com/your-poker-mindset-matters - The Exploitative Edge (Book): https://redchippoker.com/the-exploitative-edge - Poker For Human Brains: https://youtu.be/xWwqm3MdFVM?si=RGlbv0xL_dVfGeTc - Effective Poker Study: https://youtu.be/maaDxqtQgT4?si=aUZlnbKBkZ2OWFll **JOIN US ON DISCORD** Join our free poker Discord today: https://redchippoker.com/discord

The Volleyball By Design Podcast
The Mental Game: Building Confident, Resilient Volleyball Players With Paige Tonz

The Volleyball By Design Podcast

Play Episode Listen Later Mar 16, 2026 41:03


In this episode, we go back into the vault with Mindset Coach Paige Tonz, who works specifically with female athletes helping them improve their mindset, confidence and so much more. In this episode we discuss: How to prepare mentally for serve receive  How to bounce back after committing an error  How to not dwell on the mistake you just made  How to deal with a player with low confidence  How to get players to believe in themselves  How to prepare mentally for a game and practice  How to maintain a positive mindset when things aren't going well in a game If you're interested in getting in touch with Paige, you can find her on Instagram @PaigeTonz  Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com  Click here to join my workshop - www.volleyballworkshop.com Reach out via Instagram @BrianSingh_CoachB

Wicked Smart Golf
Dr. Michael Lardon: Learn How to Unlock Peak Performance (Flashback Friday)

Wicked Smart Golf

Play Episode Listen Later Mar 13, 2026 53:14


>>Join the Wicked Smart Golf Practice Formula (20% off through 3/15) >>Get DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Today's guest is one of the top performance coaches in the world and someone I've looked up to for years — Dr. Michael Lardon. He's a world-renowned sports psychiatrist who's worked with elite performers across multiple disciplines, including Olympic athletes, Fortune 500 CEOs, and of course, some of the best golfers on the planet. His past clients include Phil Mickelson, David Duval, Lee Janzen, and Hunter Mahan, just to name a few. Dr. Lardon is also the bestselling author of two powerful books: Mastering Golf's Mental Game and Finding Your Zone. His work has had a massive influence on how I teach pre-shot routines and helped my own game as well. His system for performance under pressure, managing thoughts, and building a consistent mindset is one every competitive golfer should know.  When you listen to this episode, you will learn: About his Q-school caddying experiences. Why you need a mental scorecard every round.  What you can do to "think like the pros" for lower scores. What is the zone and how to access the zone more often. The importance of pre-shot routines for better performance under pressure.  What he's learned working with top athletes in the world that you can apply to your game.  And a lot more mindset hacks for better performance.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books   Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

Elk Hunt
Get Close, Stay Close: Jerrod Lile's Simple Elk Hunting Philosophy

Elk Hunt

Play Episode Listen Later Mar 13, 2026 60:24


What's up everyone! This week I'm sitting down with Jerrod Lile, CEO of Hunting Fool and one of the most underrated elk hunters you've never heard enough from. Jerrod spent 14 years working alongside Dan Evans at Trophy Taker—yeah, THE Dan Evans—and the stories and lessons he picked up during that time are absolute gold. This conversation goes deep. We talk about how Jerrod went from being a good shooter to a great archer after Dan called him out on his bad habits, the mental game required to perform under pressure (spoiler: it's just like you to make a good shot), and why he's helped 15 first-time bowhunters kill their first elk. Jerrod breaks down his hunting philosophy into one simple mantra: get as close as you can for as long as you can, and good stuff will happen. But this episode isn't all tactics and tips. Jerrod gets brutally honest about the emotional rollercoaster of elk hunting—from getting too cocky after a string of successes and missing a giant bull at 35 yards, to the heartbreak of his father passing away in the middle of a 23-point Arizona hunt. That story alone is worth the listen. It's raw, it's real, and it's a reminder that elk hunting is about so much more than antlers. We also dive into the psychology of hunting with other people (spoiler: it usually makes you worse), why repeating the same game plan year after year is a trap, and how to pivot when things aren't working. Jerrod doesn't hold back on his mistakes—like setting up a comfy wall tent camp in Arizona and being too stubborn to relocate when the pressure got heavy—and the lessons he's learned from them. If you want to hear from someone who's been in the trenches for decades, worked with legends, and still gets humbled by elk every single season, this is the episode for you. Jerrod is humble, authentic, and full of hard-earned wisdom that only comes from putting in the work year after year. Sponsors Stone Glacier - If you're in the market for a new pack, Jerrod and I both run Stone Glacier gear. I packed out a lot of animals this year with the Sky Archer 6400, including a couple elk. The thing I love about Stone Glacier packs is they work whether you're on a 10-day backpack trip or day hunting from the truck. Minimalist design, tough as nails, and they collapse down so you don't need multiple packs. Built by mountain hunters for mountain hunters. Check out the Sky Archer 6400 at stoneglacier.com and use code TRO. Tricer - Tricer makes way more than just tripods. One of my favorite products is the RP Bipod—a legit hunting bipod with all the features you'd expect from a high-dollar setup. At 10.5 ounces, it's lightweight enough to take on any hunt. Comes with everything: long legs, short legs, works on Picatinny or Arca. For $350, it's a no-brainer. I've shot a lot of critters off mine. Head to tricer.com and use code TRO to save 10%. OnX Hunt - We didn't have an OnX ad in this episode, but if you're a Hunting Fool member or thinking about becoming one, OnX Elite members get Hunting Fool for free. Plus, OnX is running a giveaway right now through April 15th—a hunt for two, no charge to enter. Just visit the OnX website, click the single sign-on button, and you're automatically entered. Check it out at onxmaps.com. Timestamps 00:00 - Intro: The underrated elk hunter you need to hear from 04:30 - Working alongside Dan Evans at Trophy Taker 09:15 - Going to first and second grade together 14:20 - The story that changed everything: Dan circles a bull in New Mexico 19:45 - "Iron Elk Syndrome" and why calling is the default trap 24:30 - Helping 15 first-time bowhunters kill their first elk 28:50 - The mantra: Get as close as you can for as long as you can 32:40 - Managing the emotional rollercoaster of new hunters 37:10 - Dan breaking down Jerrod's shooting and rebuilding it 42:20 - "It's like me to make a good shot" - the mental game 46:15 - Getting cocky and missing a giant bull at 35 yards 50:30 - Arizona 2023: Hunting with his son and running into people 55:40 - The lesson: Don't repeat the same game plan year after year 58:20 - Hunting with multiple people makes you worse 1:02:15 - The 23-point Arizona hunt and losing his father mid-hunt 1:08:45 - Shooting the bull on the last night with 15 minutes of light 1:12:30 - Carrying his dad's ashes on every hunt 1:15:00 - Hunting Fool giveaway and closing thoughts Three Key Takeaways Master the Mental Game of Archery - Jerrod learned from Dan Evans that you can control every variable in elk hunting except whether you'll panic when the moment comes. He spent months blind bailing, shooting 5-spots, and reading books like With Winning in Mind to build his mental game. His mantra under pressure: "It's like me to make a good shot." Repeating that phrase in third person creates psychological distance from the pressure and keeps you focused on execution. Great elk hunters aren't just good woodsmen—they're elite archers who can perform when it counts. Hunting with Others Usually Makes You Worse - Jerrod's favorite way to hunt with buddies? Share camp, high-five in the morning, split up, and reconvene at night. When you're constantly consulting with a partner—should we go this way? Should we move?—you have 15 mini-meetings a day and 0.5x the decision-making power. Even worse, if your gut disagrees with your partner's call, you'll be less committed, step on a stick, or miss the subtle cues that lead to success. Pick a point person, trust them completely, or hunt solo. Don't Fall in Love with Last Year's Game Plan - Jerrod burned his Arizona hunt by repeating the same meal plan that worked the year before. Just because elk were in a certain spot last year (or the last three years) doesn't mean they'll be there this year. People change, pressure changes, and elk are nomadic. If you're consistently running into hunters or the elk aren't doing what they did before, pivot early. Don't lose four days being stubborn. The devil you don't know might be better than the devil you do.

Karl Morris - The Brainbooster
Golf Mental Game Mastery: Lessons From 400 Episodes of The Mind Caddie #400

Karl Morris - The Brainbooster

Play Episode Listen Later Mar 13, 2026 50:09


400 Episodes of the Mind Caddie: The Real Keys to Golf Improvement What could the Mind Caddie do for your golf game this year? Today marks a huge milestone — Episode 400 of the Mind Caddie podcast. Hard to believe that over the past 8 years we've shared hundreds of conversations exploring the mental game of golf, performance psychology, and what it truly takes to improve your game. Have we solved every problem in golf? Probably not. But along the way, we believe we've started asking better questions about how golfers actually improve. In this special episode, we turn the tables as Ben interviews Karl Morris about the evolution of the Mind Caddie and the lessons learned from 400 episodes of conversations about golf mindset, coaching, and performance. Together they explore: • The real keys to lasting improvement in golf • How to rediscover the joy and creativity of shot-making • The biggest myths and misconceptions about the mental game • Why golfers struggle to transfer practice range skills to the golf course • The power of being open to new possibilities in your game • The impact of AI and technology on the future of golf coaching • Practical steps you can take right now to improve your golf The Mind Caddie exists because of the incredible support of listeners around the world. Thank you for being part of the journey. If you want to take your understanding of the mental game further: Become a Certified Mind Factor Coach www.themindfactor.com Join the Mind Caddie community www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

The Scratch Golfer's Mindset
#144: [Inside the Mind] Dr. Michael T. Lardon: Mastering Golf's Mental Game: Dissolve Performance Anxiety

The Scratch Golfer's Mindset

Play Episode Listen Later Mar 12, 2026 54:08


If you care about elite golf performance, you can't ignore your golf mindset or your golf mental game. In this episode, I sit down with Dr. Michael Lardon—a psychiatrist and performance expert who has worked with Olympians, major champions, and elite competitors—to explore what truly separates good players from those capable of sustained excellence. Together, we go beyond surface-level routines and visualization to clarify the difference between sports psychology and sports psychiatry, unpack what anxiety actually is from a biological and nervous system perspective, and explain why so many golfers sabotage their performance by time-traveling into the past or future. You'll learn why outcome goals create pressure while process goals unlock performance, how to channel intensity without tipping into volatility, and why positive obsession, creativity, rest, and play are essential to sustaining elite golf performance over years—not just one hot stretch. In this episode, you'll learn: The difference between sports psychology vs sports psychiatry—and why it matters What anxiety is (physiology, emotions, thoughts) and why it becomes chronic How "time traveling" creates anxiety—and how presence dissolves it Positive obsession vs destructive obsession—and how to sustain passion for decades How to use the creative mind (visual, rhythm, feel) to access the zone Why the best performers are humble, curious, and mastery-driven The role of rest, recovery, humor, and play in elite longevity If you want a stronger golf mental game, more emotional control under pressure, and a deeper understanding of how to access the zone on demand, this conversation delivers both the science and the strategy. Get your pencils ready and start listening.  Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching: Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade on Instagram (@thepaulsalter) to learn more.  More About Dr. Michael T. Lardon Dr. Michael T. Lardon is a board-certified psychiatrist and one of the pioneers in applying clinical psychiatry to elite sports performance. He has worked with Olympic athletes, professional golfers, and high-performing competitors across multiple disciplines. He is the author of Mastering Golf's Mental Game and Finding Your Zone, where he blends neuroscience, temperament research, emotional regulation, and disciplined focus into practical frameworks for sustained peak performance. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Anxiety is often a presence problem, not a performance problem. It arises when your mind leaves the present moment and starts time traveling into the past or future, creating a gap between where you are and where your thoughts are. Elite golf performance is built on process goals, not outcome goals. Winning, making the cut, or shooting a number are results; committing fully to each shot is the only controllable path to those results. Positive obsession fuels mastery; destructive obsession fuels burnout. The difference is whether your intensity is rooted in passion and love for the craft—or fear, validation, and imbalance. The creative mind unlocks the zone. Great players move from left-brain planning (distance, wind, lie) to right-brain creation (see it, feel it, rhythm it) before executing with trust and "no brain." Fun and pressure cannot coexist at full volume. Reconnecting to enjoyment, perspective, and passion lowers anxiety and opens the door to freer, more instinctive performance. Key Quotes: "So if I can be fully present, there is no anxiety, if you will. Now, not an easy thing to do… but where should my mind be? It should be in the gap between two thoughts." "If you want the good grade, you don't think, 'I'm gonna make the good grade.' What you think about is, 'This is the material in front of me and I need to master it.' And if I do that, that translates into a good grade." "Fun and being pathologically nervous—they're not possible together. If you're laughing and you're having fun, we open up the avenue of really doing good things." "Those who know do not think. And those who think do not know." "We're the noisiest passenger of our own ship. We think we know what's going on—we think we control it—but not really. Our unconscious mind is processing things all the time." Time Stamps: 00:00: Understanding Sports Psychiatry vs. Sports Psychology 05:36: The Nature of Anxiety in Performance 10:38: Strategies to Manage Performance Anxiety 15:05: Positive Obsession vs. Negative Obsession 17:38: Sustaining Passion and Avoiding Burnout 24:35: The Unique Approach to Self-Discovery 26:13: Managing Intensity in High Performers 29:36: The Role of Passion and Fun in Performance 36:15: Self-Talk and the Mindset of Champions 41:05: Exploring Altered States of Consciousness 45:21: Final Takeaway: Enjoy the Game

The Scoop With Erica Krupin
Ep 193. You Can't Lose If You Don't Quit: Winning the Mental Game

The Scoop With Erica Krupin

Play Episode Listen Later Mar 9, 2026 33:19


Today, Erica addresses the psychological burden of imposter syndrome and its prevalence among high achievers. Drawing from eight years of running a pet waste removal business, she shares personal stories of financial struggles, professional burnout, and the feeling of being a fraud despite visible success. The discussion emphasizes that entrepreneurial growth often requires moving through seasons of discomfort and resisting the urge to compare one's journey to others' "highlight reels." Krupin advocates for maintaining emotional intelligence, celebrating small victories, and utilizing community resources to combat self-doubt.  Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

TLC Barrels, Barrel Racing Coach
Q&A 290 Level 5 Mental Toughness Tlcbarrels.com online coaching program

TLC Barrels, Barrel Racing Coach

Play Episode Listen Later Mar 6, 2026 46:14


TLC Program Outline Level 5 of 5 Mental Game, tlcbarrels.com

An Intentional Life with Tina Tower
321: Mastering The Mental Game of Business with Jacqueline Snyder on Her Empire Builder Show

An Intentional Life with Tina Tower

Play Episode Listen Later Mar 5, 2026 46:09


In today's episode I am talking with business powerhouse and my good friend, Jacqueline Snyder, the founder and CEO of The Product Boss. While we're talking about business growth and running multi-million dollar online courses, we're focusing on alignment and how your business is a reflection of you and how you can grow yourself so that in turn, you can grow your business.  Where to find Tina:  * Her Empire Builder Waitlist: https://www.herempirebuilder.com/waitlist * Join the free coaching week with Tina: https://www.herempirebuilder.com/tinaweek * Instagram: https://www.instagram.com/tina_tower/ Where to find Jacqueline:   * The Product Boss Podcast: https://podcasts.apple.com/us/podcast/the-product-boss-with-jacqueline-snyder/id1332572879 * YouTube: https://www.youtube.com/channel/UCsxpnARluJTJV7QJtbhEgwg * Instagram: https://www.instagram.com/theproductboss * Masterclass Training: https://go.theproductboss.com/sales-every-day-masterclass-optin1761332150531 J Jacqueline Snyder is the Founder of The Product Boss, bringing over 20 years of experience in the product industry, where she has launched and grown over 2,000 brands, including those featured in major retailers like Nordstrom and Target. Starting her journey as a fashion designer with Cuffs Couture, she built a six-figure business in its first year without ads or a social media following. Passionate about the mirror method, Jacqueline believes that personal growth directly impacts business success, guiding her 100,000+ students worldwide to achieve remarkable milestones, including Shark Tank appearances and top seller rankings. With over 5 million podcast downloads, she delivers actionable strategies and mentorship to help entrepreneurs navigate the challenges of building resilient businesses that reflect their true potential.

The Wealthy Cowboy Show
Ep 111 - Built Different: The Mental Game of Rodeo w/ Ty Hillman

The Wealthy Cowboy Show

Play Episode Listen Later Mar 3, 2026


Ty Hillman wanted to be a professional rodeo cowboy but he struggled with his mental game. So many of us know the fundamentals for success but struggle with the mental side. Ty has been working on this personally for years as well as helping other athletes elevate their mental game. Review Wizard:https://www.reviewwizard.io/io-demo486587?am_id=crockett9437Sponsorship:https://form.jotform.com/251243256767057Diversified Payments:https://www.diversifiedpayments.com/wealthycowboyhttps://form.jotform.com/260584054076054The Wealthy Cowboy VIP:https://www.skool.com/the-wealthy-cowboy-vip-6536/about?ref=d30cd83cb8824bc7885158a8ec9366a5

Keep Rolling with Jake Briggs
Episode 68: #067 Me, Myself and I

Keep Rolling with Jake Briggs

Play Episode Listen Later Mar 1, 2026 32:26


Going solo on this one, just giving an update on the podcast, life, business, the mental game, past, present and future.Timestamps added below Add, Follow or Contact me: Email: streetrollingcheetah@gmail.com Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=en Twitter: https://twitter.com/st_rollcheetah Face book: https://www.facebook.com/StreetRollingCheetah/ LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/ Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad!https://www.patreon.com/street_rolling_cheetah Timestamps(00:00:00)   Intro & Life Update(00:01:52)   Mental Resilience & Life's Rollercoaster(00:03:08)   The Mental Game of Being a C5/C6 Quadriplegic(00:04:05)   Podcast Growth & The Power of Conversations(00:08:19)   Career Journey: Construction, Advocacy & Service Provision(00:10:41)   Working with Remote Communities (00:12:16)   Founding Culture Connex During COVID Pandemic(00:14:18)   The New Tuggerah Studio & Scaling the Business(00:16:58)   Reimagining Accessible Housing the right way(00:18:26)   Navigating the NDIS & Consulting Work(00:22:28)   The Importance of a Solid Support System with my wife, Amy(00:23:07)   Wheelchair Travel (Flying Qantas) & Tasmania Trip(00:25:27)   Family, Loss, & Honouring My Grandmother(00:26:27)   The Studio Team & What's Next for the Podcast(00:29:16)   The Impact of Yarning & Call for Future Guests(00:31:33)   Gratitude, Perspective & People that make it happen

Fox Sports Radio Weekends
The Book of Joe: Angels goals, Top hits survey, and another rule change?

Fox Sports Radio Weekends

Play Episode Listen Later Feb 24, 2026 50:52 Transcription Available


Hosts Joe Maddon and Tom Verducci open with Arte Moreno saying winning isn't in the top 5 of the needs of the Angels. Joe explains what he believes the owner meant in the statement for the fans of the LA Angels. Hall of Famer Bill Mazeroski passed away and Tom asks where Maz's home run in the 1960 World Series ranks amongst all-time hits. Plus, will a coming rule change cause a safety issue for coaches? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

The Elite Competitor - A Podcast for Moms & Coaches
We Quit Our Sports. Now We're Helping Girls Stay and Lead with Confidence

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Feb 24, 2026 29:40 Transcription Available


We both quit our sports despite being talented. Here's what girls actually need to stay in the game → https://trainhergame.com/momGirls are quitting sports at twice the rate of boys by age 14. But it's not about talent or access.The real reason? Mental game. Fear of judgment, anxiety, pressure to perform, low confidence.In this episode, my co-founder Kristina and I are sharing our personal stories about quitting our sports. Stories we don't usually tell.Kristina was a basketball starter who quit her senior year because she physically couldn't shoot anymore. Not because she lost her skills, but because she couldn't handle the pressure of standing out and the fear of friends getting mad at her for being too good.I turned down college volleyball offers after my senior year because the emotional cost felt unbearable. Between my parents' divorce and perfectionism, I felt like I was failing everyone no matter what I did.We both came back to our sports later. But we shouldn't have had to quit in the first place to find peace.That's why we built The Elite Competitor and the Play, Stay, Lead mission.What You'll Learn:✅ Why girls quit sports at twice the rate of boys (and it's not what you think)✅ The real reason talented athletes walk away from their sport✅ How mental game challenges show up (pressure to be invisible, perfectionism, anxiety)✅ What keeps girls in sports longer and turns them into confident leaders✅ The mission behind everything we do at The Elite Competitor

The Mental Game by Brandon Saho
Asher Roth Talks Music, I Love College, Dad Life, Self-Love and Mental Health

The Mental Game by Brandon Saho

Play Episode Listen Later Feb 24, 2026 64:04


Rapper Asher Roth joins The Mental Game to talk mental health with Brandon Saho. Asher opens up about his music career, viral fame, how I Love College changed his life, the ups and downs in Hollywood, finding his own identity, becoming a father, making new music and how he best takes care of his mental health today.

Wicked Smart Golf
471: Mental Game Mastery: Dr. Debbie Crews Recap (5 Strategies)

Wicked Smart Golf

Play Episode Listen Later Feb 24, 2026 17:34


>>Join the Wicked Smart Golf Speed Challenge Today I'll recap Dr. Debbie Crews episode to help you master the mental game. In this episode you will learn the best tips from my interview with Dr. Crews that will help your mental game wicked fast.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

The Book of Joe with Joe Maddon & Tom Verducci
The Book of Joe: Angels goals, Top hits survey, and another rule change?

The Book of Joe with Joe Maddon & Tom Verducci

Play Episode Listen Later Feb 24, 2026 50:52 Transcription Available


Hosts Joe Maddon and Tom Verducci open with Arte Moreno saying winning isn't in the top 5 of the needs of the Angels. Joe explains what he believes the owner meant in the statement for the fans of the LA Angels. Hall of Famer Bill Mazeroski passed away and Tom asks where Maz's home run in the 1960 World Series ranks amongst all-time hits. Plus, will a coming rule change cause a safety issue for coaches? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

Any Given Runday
#318 Eoin Keith: Barkley Marathons, 6 Day Running Records, Ultra Running in Ireland and much more!

Any Given Runday

Play Episode Listen Later Feb 23, 2026 83:51


In this episode of the Any Given Runday podcast, ultra runner Eoin Keith (@eoinkeithultra on Instagram) shares his remarkable journey from a non-sporty childhood to becoming one of the most accomplished ultra runners in Ireland. He discusses his transition from marathon running to ultra distances, the challenges he faces during races, and the importance of enjoying the process. Eoin also delves into the unique experiences of the Barkley Marathons, the significance of navigation in ultra running, and how he balances different types of races, including running 900m loops for 6 days, the sleep deprivation, setting records for running the length of the country and his approach to training22:00 Introduction to Eoin Keith's Journey24:45 From Pitch and Putt to Ultra Running27:42 Discovering the Love for Long Distances30:39 Transitioning from Mountaineering to Running33:35 The Marathon Experience and Beyond36:43 The Ultra Running Revelation39:40 Facing Challenges in Ultra Running42:38 The Balance of Flat and Trail Ultra Running45:44 Preparing for Six-Day Races48:42 The Mental Game in Ultra Running52:47 Navigating Sleep Deprivation in Ultra Running55:50 Training for the Unknown: The Challenge of Sleep Deprivation58:28 Questioning Conventional Running Theories59:59 The Barkley Marathons: The Ultimate Test of Endurance64:41 The Rarity of Finishing the Barclay Marathons67:03 The Key to Completing Ultra Races69:10 Shifting Focus: Enjoying the Journey Over Competition72:51 Exploring Multi-Day Races: The Grand Canaria Experience75:44 The Art O'Neill Challenge: A Test of Navigation and EnduranceBe sure to check out Eoin's blog on:https://eoinkeith.wordpress.com/And follow us on Instagram:@anygivenrundaypodcastShop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com

The Pink Shirt Pod
Episode 8: Season 4 Episode 8 - Justin Slater (The Mental Game Part 1 of 3)

The Pink Shirt Pod

Play Episode Listen Later Feb 22, 2026 70:38


On today's episode, I am joined by crokinole legend Justin Slater. We discuss Justin's crokinole origin story, the role of 20s in today's game, and a lot about the mentality of crokinole. This is part 1 of 3 of a short series on the mental game of crokinole. Parts 2 and 3 are set to be published in March and April.2015 Crokinole Centre Interview with Justin Slater https://youtu.be/qzOLRuBKGHM 2010 World Crokinole Championship Final – Cook vs Slater parts 1 – 4:https://youtu.be/b7YN7xc6VjQhttps://youtu.be/A4MsA68HlwIhttps://youtu.be/jl-oeLAoKVMhttps://youtu.be/SFGPeMBnAro Justin Slater's YouTube channel:https://www.youtube.com/@justinslatercrokinole2498

Next on the Tee with Chris Mascaro, Golf Podcast
S13, Ep5 Part 2: Golf Mental Game & Ryder Cup Strategy | Dr. Bob Winters on Patience + Dave Stockton Jr. on West Coach Hidden Treasures & Ryder Cup

Next on the Tee with Chris Mascaro, Golf Podcast

Play Episode Listen Later Feb 21, 2026 59:36


In Part 2 of Season 13, Episode 5, we sharpen the most important club in your bag — your mind. Dr. Bob Winters, “The Confidence Doctor,” returns with a powerful lesson on patience, resilience, and mental toughness in golf. This month's Dr. Bob-ism says it all: “Patience is confidence waiting to happen.” We dive into how emotional control, persistence, and belief directly impact your scores — especially when the round starts going sideways. If you're looking to lower scores through better golf psychology and course management, this segment is for you. Then Dave Stockton Jr. makes his long-overdue return to the show. We talk about the legendary Stockton family's influence on the game, Ryder Cup success, and why their winning mindset could be exactly what Team USA needs next time around. Dave also shares stories from recent rounds at some incredible West Coast golf courses, including time spent at Goathill Park, the oceanside public course co-owned by Bill Murray, plus hanging out with Dodgers and Padres legend Steve Garvey. From mental game mastery to Ryder Cup strategy and hidden gem golf courses, this episode blends instruction, insight, and great stories from inside the game. Thank you for pressing play and being part of the journey. #GolfPodcast #MentalGame #GolfPsychology #DrBobWinters #DaveStocktonJr #RyderCup #GolfInstruction #GolfMindset #ConfidenceInGolf #Resilience #GoathillPark #BillMurray #PGA #GolfTips #LowerYourScores #TeamUSA #GolfLife #GolfCommunity

Mi-Fit Podcast
The Mental Game of Baseball with Tyler Heineman

Mi-Fit Podcast

Play Episode Listen Later Feb 17, 2026 64:30


Tyler Heineman is a Major League Baseball catcher for the Toronto Blue Jays. He has played for multiple organizations, including the Miami Marlins, San Francisco Giants, Pittsburgh Pirates, and Blue Jays. This past season had a break out year hitting a career high .289 with three home runs and helped lead the Toronto Blue Jays to the World Series.Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Patrick Jones Baseball
The Mental Game Is the Game | Ryan Gipson

Patrick Jones Baseball

Play Episode Listen Later Feb 16, 2026 40:45


In this episode, I sit down with Ryan Gipson, Oregon State Assistant Coach, who coaches hitting for the Beaver program.Ryan takes us through his journey playing baseball as a teen, redshirting at a JUCO, then playing two years at Oregon State before getting into coaching. Ryan shares what he likes to see from prospective recruits, why having a clear identity at the plate matters, and the "1-for-1" approach he advocates with his hitters. We also talk about how hitting mechanics have evolved over time and the role of summer baseball for his players.Follow Ryan on X:Ryan Gipson: @GipsonOSUOregon State Baseball: @BeaverBaseballConnect with Patrick Jones Baseball:On X: @pjonesbaseball

The Golfing Mind
214. FIVE THINGS TO SHARPEN UP YOUR MENTAL GAME (PART 2)

The Golfing Mind

Play Episode Listen Later Feb 13, 2026 21:02


https://www.siegergolf.com/online-courses⁠⁠ In this week's episode of The Golfing Mind, we move to Part 2 and step away from swing mechanics, equipment, and technique, going right to the heart of what truly separates great players from the rest of the field: the mental skills that stand up under pressure. Most amateur golfers believe the difference between them and the professionals is talent. In reality, it's a lot more than that. The main difference is psychological structure—how elite players think, decide, recover, and regulate themselves when the stakes are high, and the margin for error is thin. In this second part, continuing from last week's podcast, we rank the fourth and fifth of the five most important mental skills used by successful professional golfers. Not the most fashionable ideas, not the most talked-about clichés—but the skills that fail first when players unravel, and the ones that hold firm when champions close. We explore why emotional control sits above everything else, why rapid recovery matters more than confidence, and why great decision-making prevents pressure before it even appears. We also look at commitment, acceptance, patience, and process—and how amateurs can begin to train these skills deliberately rather than hoping they'll magically appear on the back nine. If you've ever wondered why your best golf doesn't show up when it matters most, this episode will give you clarity—and a clear mental framework to start changing that. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Scratch Golfer's Mindset
#136: [Inside the Mind] Scott Fawcett: The Cocktail of Intangibles to Become Elite (on and off the course)

The Scratch Golfer's Mindset

Play Episode Listen Later Feb 12, 2026 53:20


UPDATE: I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. In this episode, I sit down with Scott Fawcett for our third conversation—and this one goes far beyond strategy charts and strokes gained. We dig into what actually separates golfers who want to play good golf from those who are genuinely committed to winning. Scott shares unfiltered insights from working with elite players, his own experiences chasing professional golf, and the uncomfortable psychological traits that show up at the highest levels of performance. We explore obsession, selfishness, loving nerves, emotional regulation, meditation, and the hard truth that elite success often requires becoming someone most people are unwilling—or unable—to be. This conversation also weaves into life, parenting, money, identity, and how meditation and awareness prepare you for the inevitable storms both on and off the course. This is a raw, wide-ranging discussion about excellence, suffering, fulfillment, and what it really costs to pursue greatness. In this episode, you'll learn: The real mental difference between wanting to play well and being committed to winning Why elite golfers fall in love with monotony and repetition How "loving nerves" becomes a competitive advantage Why being "too nice" can quietly cap your potential How meditation builds emotional regulation under pressure Why reframing thoughts—not eliminating them—is the real work How defining success incorrectly sabotages long-term fulfillment Get your pencils ready and start listening.  P.S. Check out episode 66 and episode 88 for my past conversations with Scott.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Apply for 1-1 Mindset and Performance Coaching: Click here to apply to work with me. More About Scott Fawcett Scott Fawcett created the revolutionary DECADE Golf System, a data-driven course management strategy that has transformed how golfers at all levels approach the game.  With three degrees in mathematics, a background in professional golf, and a passion for poker, Scott has combined statistical analysis with real-world performance insights to help players make smarter decisions and lower their scores.  His DECADE system has been used by top PGA Tour pros, including Bryson DeChambeau and Will Zalatoris, as well as collegiate and amateur golfers seeking a strategic edge. Scott's journey includes playing collegiate golf at Texas A&M, competing professionally on mini-tours, and applying his deep understanding of analytics to optimize shot selection and on-course strategy.  Learn more about Scott and Decade Golf here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Elite performers are wired to embrace monotony and obsessive repetition. Wanting to eliminate nerves is a losing strategy; learning to love them is essential. Being nice and being kind are not the same—and niceness often limits success. Winning requires emotional regulation, not emotional suppression. Thoughts only gain power when you attach to them and rehearse them. Meditation trains awareness that transfers directly into performance under pressure. Fulfillment comes from meaningful pursuit, not chasing pleasure or avoiding discomfort. Key Quotes: "Elite players don't try to get rid of nerves—they learn to love them." "You can't force yourself to be ruthless if it's not how you're wired." "Thoughts are just thoughts until you give them power." "If you don't meditate, you're probably meditating—just on the wrong things." "Winning isn't about outcomes; it's about getting one percent better every day." "Life is messy—and if it's not messy, it's lonely." "You're not the thinker of your thoughts; you're the observer of them." Time Stamps: 00:00: The Mental Game of Golf: Commitment vs. Desire 02:58: The Obsession with Monotony and Selfishness in Golf 05:48: Embracing Nerves: The Emotional Landscape of Winning 08:40: The Balance of Kindness and Ruthlessness in Success 11:24: Redefining Winning: Competing with Yourself 14:25: The Pursuit of Meaningful Happiness 17:30: Understanding Regret and Future Decisions 20:15: Navigating Life's Challenges and Growth 22:55: The Importance of Presence and Awareness 26:05: Meditation: A Tool for Clarity and Control 28:48: Thoughts and Their Power: The Nature of Mindfulness 31:35: The Inevitable Messiness of Life 34:26: Self-Awareness and Critical Thinking for Fulfillment 37:22: Integrating Meditation into Daily Life 40:01: The Journey of Learning and Unlearning 43:13: Final Thoughts: The Power of Thoughts

The Struggle Climbing Show
Ethan Salvo: V1 to V16 in 7 Years, Movement Mastery, and Capturing the Magic

The Struggle Climbing Show

Play Episode Listen Later Feb 11, 2026 94:47


Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   - Pro Climber, Ethan Salvo, explores: His rapid ascent from V1 to V16 in just 7 years Specific training for Lucid Dreaming  Adapting strength for his style  Being weak on a 20mm edge When to commit to beta on a project Learning to control his temper Pursuing perfection of movement Slowing down the projecting process The power of journaling  Letting the magic in  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Kilter: Award winning, adjustable, light-up boards. I'm training on the Homewall Full Ride, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo!   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction to the Struggle Climbing Show 00:31 Meet Ethan Salvo: The Young Phenom 01:16 Ethan's Climbing Journey and Achievements 03:00 The Disappearance of Portable Boulder 03:59 Conversation with Ethan: Climbing Styles and Challenges 08:10 Ethan's Training and Nutrition Insights 36:54 Tactics and Mental Game in Climbing 42:03 Micro Beta and Climbing Style 44:12 Event Horizon: The Hardest Boulder in Canada 45:11 Tactical Insights and Gear Customization 54:51 Mindset and Mental Game in Climbing 01:02:57 The Joy of the Process and Achievement 01:11:29 Journaling and Embracing the Magic 01:22:44 Future Goals and Expanding Horizons - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

Chasing Daylight Podcast
365: New Knees, Pebble Beach Preview & The Waste Management Hangover

Chasing Daylight Podcast

Play Episode Listen Later Feb 11, 2026 74:43 Transcription Available


Send a textWe've officially hit a milestone—Episode 365! That means we have a full year's worth of audio for you to binge (if you're brave enough). On this episode, the mood is a mix of celebration and nerves as Matt prepares to go under the knife for his full knee replacement surgery the very next morning.In this episode:The Bionic Leg: Matt talks about the high-tech recovery gear dropped off by Cobra Medical and discusses the timeline for his return to the links (Landmand or bust!).Tour Talk: We recap the chaos and "cultural experience" that was the Waste Management Open and look ahead to the 80-man, no-cut field at Pebble Beach.Halftime Hot Takes: The crew debates the Super Bowl halftime show—was it a vibe or a snooze fest compared to Prince?Tech & Trivia: Matt terrorizes the guys with creepy AI-generated videos, and we play a round of "Google Gemini" trivia regarding the most important dates in modern golf history.Plus, we talk TGL failures, Disneyland horror stories, and give away some fresh Garson gear.Special thank goes out to our show sponsors:

The Elite Competitor - A Podcast for Moms & Coaches
[ATHLETE TIP] When You're Feeling Nervous, Try This!

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Feb 10, 2026 6:04 Transcription Available


Feeling nervous before games? Here's a simple one-word reframe that changes everything: Instead of saying "I'm nervous," say "I'm excited." Your body literally can't tell the difference.

Lax Goalie Rat Podcast
LGR 290 - Lucy Pearson on Athletic Goalkeeping, Stanford Culture & the Mental Game

Lax Goalie Rat Podcast

Play Episode Listen Later Feb 9, 2026 54:53


Send us a textStanford goalie Lucy Pearson shares her journey from accidentally discovering the position to playing D1 lacrosse. We dive into the mental side of handling goals, why being athletic beats being robotic in cage, and how she evolved her communication from frantic to confident. Lucy breaks down Stanford's process-over-results mentality, shares how she got out of a slump by remembering to have fun, and explains why positive reinforcement makes constructive criticism land better. Plus: the power of squash for hand-eye coordination, coaching insights from Goaliesmith, and why you can't tie your identity to your performance.Key Topics:Mental approach to giving up goalsAthletic vs robotic playing styleCommunication evolution (calm > frantic)Stanford's team cultureProcess over results mindsetBeing more set/settled in goalGetting out of slumpsBalancing identity and performanceSupport the show

The Scratch Golfer's Mindset
#135: The Golf Mental Game Upgrade with Paul Salter and Scott Fawcett (Decade Golf)

The Scratch Golfer's Mindset

Play Episode Listen Later Feb 9, 2026 57:18


Scott Fawcett flips the script and interviews me—Paul Salter, The Golf Hypnotherapist—to pull back the curtain on what hypnosis actually is (and what it's not), how it compares to meditation, and why so many golfers struggle with their mental game and stay stuck even when they "know what to do." We dig into the real reason consistency collapses (hint: it's not laziness), what I mean by destructive mindset programs, and how fear of next-level success quietly drives self-sabotage. I also explain memory reconsolidation—why your past isn't "over" just because you've compartmentalized it—and how releasing old emotional charge can free up energy, focus, and execution when it matters most. In this episode, you'll learn: The real difference between hypnosis and the "pocket watch" caricature Why meditation helps—but why it often isn't enough for identity-level change How fear of success can be the hidden reason you stop doing what works What "memory reconsolidation" is and how it impacts performance Why the yips and performance anxiety often have roots outside golf The difference between surface-level tools vs subconscious rewiring Why stress is often an "energy leak" from unresolved internal conflict If you've tried sports psychology, visualization, breathwork, and self-talk… and still feel like there's something deeper running the show, this conversation will connect a lot of dots. Get your pencils ready and start listening.  P.S. Curious to get a taste of high-performance hypnotherapy and the impact it can have on your life? Click here to apply to work with me and I'll be in touch to get this call scheduled Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Hypnosis isn't mind control—it's a natural brain state you already enter daily. The work is simply learning to access it intentionally for change. Meditation and hypnosis overlap in brainwaves, but hypnosis adds direction. It's not just relaxing—it's targeted problem-solving and identity work. Most inconsistency is subconscious protection, not lack of discipline. When success feels unfamiliar, the mind pulls you back toward "safe" and predictable. Self-sabotage is often sneaky and cumulative. It shows up as small broken promises (sleep, meditation, workouts), not just obvious destructive behaviors. Next-level performance requires detachment from outcome. "Need to / have to / should" language is a dead giveaway you're gripping the result. Memory reconsolidation changes your relationship with the past. You don't erase memories—you drain the emotional charge so they stop hijacking the present. Your golf game carries your whole life onto the course. Unresolved family dynamics, identity pressure, and old emotional pain can create mental interference that looks like "golf problems." Key Quotes: "Hypnosis…it's not magic. It's not brainwashing. It's a natural state of mind." "If you know what to do and you're not doing it…that's a mindset problem." "Most people are afraid of next level success or being the best version of themselves." "The sneaky lowercase-s self-sabotage…is breaking the little promises you keep to yourself." "You can control your process…but not the outcome." "Memory reconsolidation is like opening a Word document and doing some editing." "You bring your whole self to the golf course…most of the stressors are completely unrelated to golf." Time Stamps: 00:00: Introduction to Podcasting and Guest Introduction 03:02: Paul Salter's Journey to Coaching and Hypnotherapy 05:52: The Role of Mindset in Performance 08:48: Hypnosis vs. Meditation: Understanding the Differences 11:45: The Flow State and Its Importance in Performance 14:34: Overcoming Self-Sabotage and Destructive Mindset Programs 17:21: Beliefs and Their Impact on Success 20:40: Memory Reconciliation and Letting Go of the Past 25:46: Understanding Memory Reconsolidation 27:33: The Impact of Traumatic Moments on Performance 29:39: Healthy Detachment and Mental Interference 31:08: The Importance of Process Over Outcome 33:07: The Role of Self-Reflection in Performance 35:03: Quality Over Quantity in Practice 37:03: Advice for Younger Self: Slow Down and Have Fun 38:56: The Value of Memories Over Material Wealth 41:28: Balancing Hard Work with Rest 43:37: The Unique Approach of Hypnosis in Performance Coaching

The Golfing Mind
213. FIVE THINGS TO SHARPEN UP YOUR MENTAL GAME (PART 1)

The Golfing Mind

Play Episode Listen Later Feb 6, 2026 24:23


https://www.siegergolf.com/online-courses In this week's episode of The Golfing Mind, we step away from swing mechanics, equipment, and technique, and go right to the heart of what truly separates great players from the rest of the field: the mental skills that stand up when pressure arrives. Most amateur golfers believe the difference between them and the professionals is talent. In reality, it's not. The gap is psychological structure—how elite players think, decide, recover, and regulate themselves when the stakes are high and the margin for error is thin. In this episode, we rank the first three of the five most important mental skills used by successful professional golfers. Not the most fashionable ideas, not the most talked-about clichés—but the skills that fail first when players unravel, and the ones that hold firm when champions close. We explore why emotional control sits above everything else, why rapid recovery matters more than confidence, and why great decision-making prevents pressure before it even appears. We also look at commitment, acceptance, patience, and process—and how amateurs can begin to train these skills deliberately rather than hoping they'll magically appear on the back nine. If you've ever wondered why your best golf doesn't show up when it matters most, this episode will give you clarity—and a clear mental framework to start changing that. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mental Game with Sam Brief
Inside Indiana's “Championship Culture” — What the Hoosiers' Sports Psychologist Sees Every Day

The Mental Game with Sam Brief

Play Episode Listen Later Feb 5, 2026 32:34


Episode 87 of The Mental Game features Troy Moles, Ph.D., CMPC, HSPP — the Director of Counseling & Sport Psychology for Indiana University Athletics.Why should you listen? Fresh off Indiana's historic football National Championship, Moles is uniquely positioned to tell you what truly lies behind the “championship culture” you often hear discussed in the media.Embedded inside an athletic department, Moles occupies a rare hybrid role. As a licensed psychologist, he oversees mental health services for IU student-athletes. As a certified mental performance consultant, he also helps athletes perform under pressure, build confidence, and navigate the mental demands of high-level competition.A former collegiate track and field student-athlete himself, Moles has spent his career working directly with performers in real, high-stakes environments — from individual athletes battling confidence swings to entire teams navigating pressure, injury, and identity beyond sport. His background includes work at Miami (Ohio) University, Premier Sport Psychology, and the University of North Texas Center for Sport Psychology & Performance Enhancement.On this episode of The Mental Game, Moles…Breaks down the “championship culture” in Indiana's athletic departmentExplains what really happens in the brain during high-pressure moments and why athletes tighten upDives into how revenue sharing, NIL and gambling affect student-athlete mental healthAnd much more…The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on ⁠⁠⁠Apple Podcasts⁠⁠⁠, ⁠⁠⁠Spotify⁠⁠⁠, ⁠⁠⁠Google Podcasts⁠⁠⁠ and ⁠⁠⁠TuneIn⁠⁠⁠.

Above Par
How to Stop Letting Wind Wreck Your Golf Round

Above Par

Play Episode Listen Later Feb 4, 2026 12:18


Ever played a great shot, walked up to tap it in, and watched the wind roll your ball 30 feet away?

Friends on Horses Podcast
The Mental Game Of Riding - Mental Performance Coach Annika McGivern

Friends on Horses Podcast

Play Episode Listen Later Feb 4, 2026 49:00


This is Emma's 2nd time having the incredible guest Annika McGivern, Mental Performance Coach, on the podcast. Enjoy gaining knowledge to help you focus, build confidence, handle fear, and improve your ride! To learn more about Annika check her out here Annika McGivern Performance Sport Psychology Coaching  Check out our combined work here Illuminate Equine International And to learn more about me, Emma, and check out other episodes click the link Home | Dynamic Equine

On the Mark Golf Podcast
Leverage your Mindset for Better Golf with Ricky Kalmon

On the Mark Golf Podcast

Play Episode Listen Later Feb 3, 2026 44:34


Ricky Kalmon is a growth mindset expert, motivational speaker and celebrity hypnotist.  His programs are inspirational and offer compelling, applicable tools anyone can use in personal and professional development. Ricky is also an author and has penned a couple of books, including "Leverage Your Mindset for Golfers."  He joins #OntheMark to introduce how he helps athletes, business-people and celebrities reinforce their thoughts and beliefs to enhance their results, and share some nuggets for the overall improvement of your golf game: How top performers mentally separate themselves from the pack Overcoming  pressure How to focus over fear Making big ideas to life with a gritty attitude Changing the story in your head Dealing with discomfort for better growth, and Discipline over motivation. Learn to use you mind as a strength and not a necessary evil, download and listen to Ricky's entertaining and informative approach, or watch it on YouTube - search and subscribe to Mark Immelman.    

Decide It's Your Turn™: The Podcast
The Mental Game Behind Reinvention with Boaz Gilad

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Feb 3, 2026 47:07


In this engaging conversation, Christina Lecuyer and Boaz Gilad explore the myths surrounding success, the impact of social media on personal perceptions of achievement, and the importance of mindset in overcoming challenges. Boaz shares his journey from acting to real estate and ultimately to coaching, emphasizing the need for reinvention and the acceptance of failure as a stepping stone to success. They discuss the significance of commitment, consistency, and the reality that no one cares about your failures as much as you think. The conversation concludes with insights on the importance of selective coaching and the value of doing the boring work that leads to extraordinary results.About The Guest: Boaz Gilad is an acclaimed author, accomplished entrepreneur, and motivational speaker focused on helping people identify their limits—and push far beyond them. As the founder of ZENITH CLUBHOUSE, Boaz leads a powerful leadership journey where high-performing individuals are supported by an elite community dedicated to deep personal growth, immersive experiences, and meaningful transformation.Follow Boaz on LinkedInIf you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

The Mental Game by Brandon Saho
Morgan Jay Talks Comedy, Music, Dad's Death, Suicidal Thoughts and Mental Health

The Mental Game by Brandon Saho

Play Episode Listen Later Feb 3, 2026 46:26


Comedian Morgan Jay joins The Mental Game to talk mental health with Brandon Saho. Morgan opens up about his comedy career, mixing music into stand-up, losing his father when he was 6 years old, battling suicidal thoughts, going to therapy, his viral autotune crowd work, how his life's changed with recent fame and how he best takes care of his mental health today.

Beyond the Chutes
#173 Rodeo Mindset: See It, Feel It, Trust It | Quiet Enough to Ride

Beyond the Chutes

Play Episode Listen Later Feb 3, 2026 38:55


Rodeo is won long before the gate opens.Recorded at the First Frontier Circuit Finals, this episode of Beyond the Chutes dives deep into the mental side of competition with bareback rider Tyler, saddle bronc rider Raymond, and rodeo cowboy, stock contractor, mentor and coach, Sam Swearingen.This conversation is part of our Quiet Enough to Ride series—where we explore why elite competitors agree that rodeo is 90% mental at the highest level.Inside this episode:Why visualization works (and how it replaces bad reps)The difference between conscious thought and flow state“See it. Feel it. Trust it.” — and why it mattersHow purpose (“your why”) fuels longevity in rodeoWhy “just making the finals” is a losing goalHow mental reps fire the same muscles as physical repsBuilding confidence without egoFixing mistakes without stepping into the practice penIf you've ever wondered why some competitors shine under pressure while others fade, this episode explains it—clearly, honestly, and from lived experience.Because great rides don't start in the arena. They start between your ears.#BeyondTheChutes, #RodeoMindset, #QuietEnoughToRide, #RodeoLife, #BarebackRiding, #SteerWrestling, #RodeoTraining, #MentalGame, #WesternHeritage, #CowboyCulture

Figureitoutable
S2 E9: Brandon Saho on Loneliness, Asking for Help & the Fear of Never Becoming a Husband or Father

Figureitoutable

Play Episode Listen Later Feb 3, 2026 83:46


Today we welcome Brandon Saho, mental health advocate, motivational speaker, and founder of The Mental Game podcast. In this conversation, we dive into Brandon's personal mental health journey— what it was like navigating depression, alcohol addiction, and suicidal ideation while building a high-profile career in sports reporting. Brandon shares candidly about therapy, sobriety, masculinity, and the long, nonlinear process of learning to love himself and ask for help.We then pivot to the topic of singleness after one of Brandon's videos went viral where he openly shared his fear of never becoming a husband or father. Together, we explore loneliness, modern dating, rejection, masculinity, and the pressure to have life figured out by a certain age. This episode is an honest, human conversation about healing, identity, and the universal desire to be seen, chosen, and loved, reminding us that even when life looks good on the outside, there's often so much more happening beneath the surface.

Transcending Sport - Rob Crews
90. THE MENTAL GAME with Jenny D

Transcending Sport - Rob Crews

Play Episode Listen Later Feb 1, 2026 65:58


Jenny D returns to Transcending Sport for a powerful conversation about what it really takes to develop the mental side of athletic performance.In this episode, Rob and Jenny dive deep into the psychology of peak performance, using compelling clips from coaching legend Gino Auriemma and the vulnerable testimony of basketball star Hailey Van Lith to explore why the mental game is often 80% of the battle.Topics covered:Why elite coaches train athletes beyond their comfort zone (the Gino Auriemma philosophy)Hailey Van Lith's powerful story of struggle, self-reflection, and asking "Who are you?"The difference between being "teamy" vs. self-absorbed in team sportsWhy elite athletes have elite parents—and what that really meansThe danger of caring too much about what others think (FOPO)Jenny's 8-session mindset program and the tools athletes need to execute under pressureProcess over outcome: Why focusing on results is killing your performanceThe importance of pre-game mental routines (and why most athletes skip them)How coaches can build authentic connections that make athletes run through wallsCore values and self-discovery exercises every athlete needsJenny D shares insights from her Certified Sports Psychology practice and introduces her new online course, "The Game Changer Playbook," created with her childhood best friend Gina from Beyond the Scoreboards.If you're a coach, parent, or athlete looking to strengthen the mental side of performance, this conversation will give you practical tools and a fresh perspective on what separates good from great.Connect with Jenny D:Website: jennydmindset.comInstagram: @jennydmindsetEmail: jenny@jennydmindset.comNew Online Course: gamechangerplaybook.com

Above Par
Your Golf Mind Needs a Caddy Too

Above Par

Play Episode Listen Later Jan 28, 2026 11:06


You've got a caddy for your clubs—now it's time to get one for your brain. In this episode, I'm introducing the Mental Caddy App, a new tool I created to help you track, train, and trust your golf mind like never before.We're talking:– Pre-round prep to clear your head– Post-round reflections that actually help– A reality check for your expectations– Your Mental Golf Index (yep, like a handicap—but for your mind)– And a pocket-sized version of me giving you on-demand coachingWhether you're managing pressure, building confidence, or just want more clarity on what's going on between your ears, this app's got you. Come test it out and give your mind the support it deserves—because your golf game starts upstairs.

The Elite Competitor - A Podcast for Moms & Coaches
The Elite Mental Game - What's Inside Our Mental Training Program for Girl Athletes

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Jan 27, 2026 21:22 Transcription Available


Going Green
An Operator's Blueprint: Discipline, Travel, and the Mental Game

Going Green

Play Episode Listen Later Jan 21, 2026 15:35


In this episode of The Intelligence Report, Dylan Welch sits down with an active-duty Green Beret, with his identity protected for operational reasons (you'll hear the “beep” when names and details come up).What follows is one of the most real conversations we've had on the show: a deep look at what it takes to build a successful life through discipline, fitness, and mentality, and how travel shaped his identity far beyond the uniform.We talk about:Why travel became his greatest teacher (and what it revealed about human nature)The link between fitness and confidence, leadership, and resilienceHow elite performers train their mind under pressureThe principles he lives by to stay focused, grounded, and moving forwardThis episode is about freedom, discipline, and the inner framework behind long-term success, straight from someone who's lived it.Support the show

On the Mark Golf Podcast
Get Your Own Mental Caddy with Jason Barrera

On the Mark Golf Podcast

Play Episode Listen Later Jan 20, 2026 53:22


Jason Barrera is known as the "Calm Voice in Golf." A golfer on a journey of his own, he has taken to counseling, mentoring and teaching aspirant golfers (of all skill levels) the virtues and advantages of a sound and productive mental game. Known on social media as "MentalCaddy" Jason joins OntheMark to share his journey in golf, and teach you a few key mental skills that are guaranteed to advance your play and performance. Among various mental game topics he delves into: Thoughts driving Behavior and Thoughts becoming Feelings Emotional Neutrality Protecting your Energy Skills to Manage Poor Performance Killer Instinct Training Worry vs Care, and Learning how to Detach yourself from Results. As Jason "caddys" for you, he equips you with insights and his calm demeanor to handle any and every mental challenge golf will throw at you.  And he teaches you the Samurai skill of "expecting nothing and preparing for everything." This podcast is also available as a vodcast on YouTube.  Search and subscribe to Mark Immelman.

Jesus and Your Mental Health
S2 E11: Undrafted to Unshakable: Josh Wells on Faith, Fear, and Winning the Mental Game

Jesus and Your Mental Health

Play Episode Listen Later Jan 19, 2026 61:24 Transcription Available


Josh Wells, an undrafted walk‑on turned 10‑year NFL veteran and Super Bowl champion, shares how faith reshaped his mental game and gave him practical tools for confidence, resilience, and purpose. He discusses battling fear, building healthy self‑talk, the power of consistent habits (“reps remove doubt”), and how parents and coaches can support young athletes using simple, actionable practices. Find Josh on Instagram at @j_wells72 and @undraftedcoaching and go to https://www.undraftedcoaching.com/ For more information about Rebecca Maxwell or to order her book, visit www.jesusandyourmentalhealth.com

No Bullsh!t Leadership
Moment 155. 5 Steps to Reverse a Performance Slump

No Bullsh!t Leadership

Play Episode Listen Later Jan 11, 2026 5:29


If your confidence has slipped lately, this 5-step reset could save your performance. Occasionally, for some unknown reason, you may experience a slump in performance: and it can seriously affect your confidence.How does something like this happen? And, more importantly, how do you dig yourself out of the hole?If you want to take a deeper dive into how you can quickly recognise a performance hiccup and rebuild your confidence, have a listen to Ep.236: The Mental Game of Leadership.————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

Above Par
Mental Game Help: The 7 Stages of Golf Mindset Transformation

Above Par

Play Episode Listen Later Jan 7, 2026 11:41


If you're ready to take your golf mindset seriously this year, this episode is your game plan. I'm breaking down the 7 stages of mental game transformation every golfer goes through—from awareness to emotional regulation to true confidence—so you can stop relying on willpower and start creating real, lasting change.Whether you're trying to drop your handicap, play more consistently, or stop the emotional rollercoaster after one bad hole, this episode gives you a clear path forward. You'll learn what it actually takes to shift your mental game—and become the golfer who handles pressure, trusts their swing, and shows up proud.This isn't about fixing you. It's about becoming the version of you that's already capable of the golf (and life) you want.Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

On the Mark Golf Podcast
Bridging the Gap between Practice and Performance with Jayne Storey

On the Mark Golf Podcast

Play Episode Listen Later Jan 6, 2026 61:29


Jayne Storey is the founder and head coach at Chi Performance. Her unique approach employs ancient Eastern disciplines which help develop the mind-body connection and improve performance. For over two decades she has taught these Martial Arts principles and practices to golfers and other sportspeople to help them quiet their minds and perform at their effortless best.  Jayne is also an author and she has written several books, including "Breathe Golf" and "Connected Golf" and she joins OntheMark to highlight insights to help you bridge the gap between practice and performance.  She discusses: Meditation and Tai Chi The approach of abandoning certain detrimental things long believed Stillness and the mastery of motion Complete self-awareness The tenacity to train and stick to the task, The Performance Pyramid, and Creating the correct conditions within to be ready for performance - Mastering Anxiety, Reducing Mental Interference, Uniting the Mental Game and Technique, and Strengthening the Mind-body Connection. Jayne uses examples such as Tiger Woods and Jack Nicklaus as she elaborates on this interesting topic.  She also shares a drill for "Team Mind-Body" to set you on the path to a better mind-body connection. This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman.  

GOLF SMARTER
Golf Is A Mental Game?! The Return of Our Golf Sensei Jamie Zimron

GOLF SMARTER

Play Episode Listen Later Dec 30, 2025 33:20 Transcription Available


GS#467 December 16, 2014  This was Jamie Zimron's fifth appearance on Golf Smarter. Incorporating Aikido and Golf, Jamie talks about the critical value of balance, whether strength or flexibility is more important, and the importance of relaxation through the swing.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually! This episode is sponsored by Indeed.Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com