Podcasts about spiritual health

Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! In this solocast, Dr. Stanton Hom reflects on the meaning of Memorial Day, the lessons learned from military service, and the urgent need for leadership in today's world. This episode is for parents, veterans, and anyone passionate about freedom, family, and the future of our children. Tune in to gain insights on nervous system regulation, the importance of faith, and how to lead your family through challenging times.   Highlights: “Fight and die for your children, but also live, love, and lead for them.”   “Choosing not to lead is still a form of leadership.”   “Pray and believe more than ever, as spiritual health and faith are crucial for modeling for your children.”   “Most people live in a perpetual state of fear, but we must choose to live in love and light.”   Timestamps: 00:00 Introduction 04:16 The Sacrifice of Military Personnel  06:34 The War at Home and Societal Segregation  19:48 Leadership and Parental Responsibility  23:28 Faith and Spiritual Health  34:47 The Battle for Humanity    Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/  The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Spiritually Fit: Practical Steps Towards Spiritual Health - The Word and the Way | Matthew 7:24-27 | Justin Haag | June 22, 2025

Summary   Addiction isn't about substances—it's about spiritual disconnection. In this compelling episode of Higher Density Living, Hamza Najam of Breathe Sober unpacks the deeper, energetic roots of addiction and how breathwork creates a pathway back to purpose. Listeners will uncover practical tools for healing and awakening. Tune in to reconnect with your divine self.   Overview   What if you're not an addict, but simply spiritually starving? Jason Rigby and guest Hamza Najam dive deep into the misunderstood nature of addiction—not as a moral failing, but a misalignment of energy and consciousness. Drawing from both science and spirituality, Hamza explains how trauma becomes trapped in our lower chakras and keeps us tethered to past pain, perpetuating cycles of numbing and escapism.   This episode unpacks the neuroscience behind addiction, the role of the heart-brain connection, and the transformative power of breathwork. Listeners will hear how breath becomes the bridge to the higher self, dissolving stored trauma and reconnecting the body to divine frequency. Through gratitude, visualization, and spiritual discipline, Hamza reveals how every soul can reclaim worth and rise above patterns of unworthiness and fear. This is a call to wake up, turn inward, and remember who you really are.   Timestamps [01:00] – Addiction is Spiritual Starvation: Addiction stems from disconnection, not weakness. [02:45] – Defining Spiritual Disconnection: Exploring the void that leads to compulsive behavior. [04:30] – How Trauma Gets Stuck: The science of blocked energy in the lower chakras. [06:50] – Breathwork as the Reset: Breath as a tool to release trauma and create space. [10:30] – The Heart-Brain Connection: Why your heart leads your healing journey. [13:00] – Manifestation through Frequency: Matching vibration with desired outcomes. [16:30] – From Victim to Creator: The moment Hamza reclaimed ownership of his life. [21:45] – Self-Love as Sobriety: Drawing boundaries and doing the inner work daily.   Quotes “You're not broken. You're blocked.” – Hamza Najam “Addiction is just energy stuck in the past.” – Jason Rigby “Your breath is your bridge to God.” – Hamza Najam   Resources

In this raw and deeply personal episode of Optimal Metabolism, I'm opening up about something far beyond food, fasting, or hormones: my spiritual transformation. Over the past several years, I've experienced tremendous success—and tremendous loss. What started as a nutrition therapy business rooted in service began to feel more like striving. I found myself chasing downloads, metrics, and content calendars… and losing sight of who I was really called to be. ✨ In this episode, I share: Why I stepped away from social media and podcasting for a season How I realized I was idolizing my business The power of obedience and stillness when life feels out of control What God is showing me about rest, identity, and true healing How I'm rebuilding my work around Him—not around hustle This is a heartfelt invitation to pause, reflect, and consider whether you're prioritizing spiritual health as much as physical. ✅ Key Topics Covered The unspoken pressure behind business success in the health world Recognizing when social media becomes spiritual distraction How stepping away brought clarity to your faith and family What it means to trust God with your business and your purpose Encouragement for others stuck in the cycle of “doing more” Want to connect with me personally or share your story? Message me on Instagram: @shana.hussin.rdn

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat's Carol Alt's secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic supermodel, entrepreneur, and raw food advocate to reveal the powerful truths behind aging well, naturally. From reversing signs of aging to healing chronic health issues with food, Carol shares how raw nutrition, enzyme therapy, and a deeply holistic lifestyle transformed her health in her 30s, and why she's never looked back.You'll learn the raw, unfiltered truth (pun intended) about how Carol rebuilt her body from the inside out, the rituals that keep her glowing into her 60s, and her philosophy that the closer you eat to God, the better your body functions. From raw tiramisu to trail mix, from detox protocols to spiritual mindset shifts, this is a must-watch episode for anyone who wants to age with grace, energy, and empowerment, without surgery or shortcuts.Carol opens up about:• The moment she knew cooked food was draining her life force• Her enzyme-rich daily routine that supports digestion, skin, and energy• How she healed chronic health problems (like candida) by going raw• Why beauty really does start in your 20s, and what to do now if you didn't know• Her take on fats, fasting, juicing, and eating with intention• How mindset, discipline, and food all fuel her glow at 64If you're struggling with fatigue, weight gain, digestive issues, or you just want to feel better and glow naturally, this conversation will make you rethink what you eat, and how you age.Topics Covered:• Raw food for beauty, energy, and gut health• Enzyme therapy and why it matters after 30• Detoxing safely and naturally through food• How to rebuild your body at any age• Fats, oils, and misunderstood nutrients• The mind-body-spirit connection in aging• Redefining what 64 can look, and feel,likeThank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazAbout Carol AltDubbed The Face by The Fashion Industry, Carol Alt is a pioneer and chameleon in the fashion, entertainment and Health industries; she is constantly on the lookout for new challenges. Since her days as the world's most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Carol Alt on Instagramhttps://www.instagram.com/modelcarolalt/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 The Body Reflects Your Habits01:23 Raw Food vs Diet Trends04:50 Carol's Journey to Healing with Raw Food09:03 The Biggest Health Mistakes Before Age 3610:33 What Cooking Does to Food and Enzymes15:00 Raw Proteins, Sprouting, and Going Beyond Vegan 19:11 Juicing, Detox, and Rebuilding the Body25:24 The Truth About Fats, Oils, and Skin Health36:33 Aging After 60 and Staying Energized48:17 Eat Close to Nature - Carol's Final Message

Ever heard of Chiron in astrology? Most people haven't—and it might just be the missing piece in your healing journey. ✨This week we are honored to welcome Lisa Tahir—Licensed Clinical Social Worker, author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," host of the "All Things Therapy" podcast, and all-around transformational guide. Lisa blends traditional therapy with spiritual wisdom, astrology, energy healing, and her own groundbreaking method called Psychoastrology® to help you understand and heal your core wounding—the hidden emotional themes you've carried your whole life.Lisa reveals:

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Sam Zand highlights the importance of addressing biological, psychological, environmental, and spiritual factors. He emphasizes rapport-building with patients, using introspection over metrics, and the potential of ketamine for brain optimization. Zand advocates for a more connected, spiritual approach to mental health, leveraging ancient wisdom and modern technologies to enhance wellness.   For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sam-zand     Highlights from today's episode include: Dr. Zand reflects on the historical lack of understanding about the brain-gut connection and the importance of holistic education.   Dr Zand emphasizes the importance of being a humble student and questioning established practices in brain science.   Manon Bolliger  28:24 A couple of thoughts that have come from the interview with Dr Sam Zand is just that, you know, the ability to be opened, that we may not have everything yet, that we're constantly work in progress.   ABOUT DR SAM ZAND: Dr. Sam Zand is a board-certified psychiatrist and a leading voice in holistic mental health care. With a passion for integrating traditional psychiatry with innovative, evidence-based approaches, Dr. Zand helps individuals achieve lasting mental wellness by addressing the mind, body, and spirit. As the founder of Anywhere Clinic, Dr. Zand is pioneering accessible, patient-centered mental health care through telepsychiatry, offering a blend of medication management, therapy, lifestyle interventions, and neuroplasticity-based treatments. His approach goes beyond symptom relief—he focuses on root causes, guiding patients toward sustainable healing through mindfulness, nutrition, movement, and mindset shifts. Dr. Zand is also a recognized expert in ketamine-assisted therapy, utilizing sublingual ketamine treatments to help patients struggling with depression, anxiety, PTSD, and other mental health conditions. By combining medication with therapeutic support, he empowers patients to rewire thought patterns, break free from limiting beliefs, and rediscover their purpose. Beyond clinical practice, Dr. Zand is an educator, speaker, and advocate for mental health awareness. He has been featured on leading mental health and business podcasts, sharing insights on holistic psychiatry, neuroplasticity, and emotional resilience. He is passionate about breaking the stigma around mental health care and helping people realize that true healing is possible. Through his work, Dr. Zand continues to transform the way mental health care is delivered, making compassionate, effective treatment accessible to all. Whether through one-on-one care, digital resources, or speaking engagements, his mission remains the same: to help people cultivate a life of mental clarity, emotional strength, and holistic well-being. Core purpose/passion: My core purpose is to redefine mental health care by making it more holistic, accessible, and transformative. I believe true healing goes beyond symptom management—it requires addressing the mind, body, and spirit. My mission is to help people break free from limiting patterns, heal from past wounds, and step into their full potential. Through Anywhere Clinic, psychedelic-assisted therapy, and neuroplasticity-based treatments, I'm committed to empowering individuals with the tools they need to heal. By integrating science, compassion, and innovation, I strive to create a world where mental wellness is within reach for everyone, no matter where they are. Website | Facebook | LinkedIn | Instagram | Youtube   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

As I meditated on four things Paul mentions in today's chapter, I thought to myself what a simple checklist they were to do my own spiritual health assessment. A chapter-a-day podcast from Colossians 1. The text version may always be found and shared at tomvanderwell.com.

Spiritually Fit: Practical Steps Towards Spiritual Health - The Practices of Secrecy, Sacrifice and Generosity | Matthew 6:1-4 | Jared Osselaer | June 15, 2025

Spiritually Fit: Practical Steps Towards Spiritual Health - The Practice of Community and Hospitality | Romans 12:9-16 | Jared Osselaer | June 8, 2025

Seven biblical metrics that will help you determine the overall health of your spiritual life. Are you following Jesus and submitting to his Lordship? Or are you just playing church?

Spiritually Fit: Practical Steps Towards Spiritual Health - The Practice of Silence, Prayer, and Confession | Psalm 32:1-5 | Jared Osselaer | June 1, 2025

What do a car inspection, an Apple Watch, and a report card have in common? They all provide an evaluation. Car inspections check for safety and function, Apple Watches track fitness and health, and report cards show academic progress. Evaluations like these matter—but what about evaluating our spiritual health? Earlier this year, nearly 400 of us completed a Spiritual Health Survey. Starting this Sunday, we'll begin walking through what we learned—about ourselves and about our church. And we'll do it with the same posture David expressed in Psalm 139: “Search me, O God, and know my heart! Try me and know my thoughts! And see if there be any grievous way in me, and lead me in the way everlasting.”

Pride Month is evil, and we must call it what it is. In this episode, we're discussing the spiritual implications of Pride Month, asking hard questions about what it represents—and how believers should respond. We're drawing the connection between pride, identity, and rebellion against God's design for human flourishing.Many Christians feel spiritually drained during this month, and we should. I'm challenging my listeners to love the LGBTQ+ community not with silence or compromise (and certainly not with support) but with truth—the truth that God offers forgiveness, transformation, and eternal life to all who repent and follow Christ.We must hate sin while praying for our enemies. Our culture desperately needs more holiness, conviction, and compassion rooted in the gospel, which is telling those around us the truth.—https://www.thebrandsunday.com/products/the-bible-study-physical?srsltid=AfmBOoqBR_MWE2-fkYXYHCn80nZtEct4ixmRGrXZSrgIn5HP_tBc9Mcy

In this powerful episode, Pastor Karl continues into the book of First Timothy, exploring the apostle Paul's heartfelt letter to his young protégé, Timothy, written from prison as Paul faced the end of his life. Pastor Karl unpacks the timeless charge to Timothy, who was leading the church in Ephesus, emphasizing the critical role of the church as a place of grace and sound doctrine. He highlights Paul's call to guard biblical truth and guide people into it, especially in a world prone to drift and doubt. Moving into chapter four, Pastor Karl draws parallels between athletic training and spiritual discipline, urging believers to "train like it matters" in godliness. He challenges the church to assess its commitment to grace, doctrine, and collective prayer, while encouraging individuals to set a standard in speech, conduct, love, faith, and purity. With passion and practical insight, Pastor Karl calls us to resist cultural pressures, pursue disciplined discipleship, and embrace the eternal value of a life rooted in faith. Join us for this convicting and inspiring message on pressing into godliness with purpose!Watch all our sermons on our YouTube channel "Flipside Christian Church"Join us in person 9:00am & 10:30am every Sunday morning.37193 Ave 12 #3h, Madera, CA 93636For more visit us at flipside.churchFor more podcasts visit flipsidepodcasts.transistor.fm

  Spiritually Fit: Practical Steps Towards Spiritual Health - The Practice of Discerning God's Voice and Will | Psalm 119:105 | Jared Osselaer | May 25, 2025

Scrap self-care and embrace soul care.In this episode of the Impostrix Podcast, host Whitney Knox Lee discusses with Dominiece Clifton the deep practice of soul care and its distinction from self-care.Dominiece is a mother, a Clarity Coach and Business Strategist, and founder of Move and Still where she creates healing spaces that encourage mindfulness and rest. She is also a fellow podcaster providing a full library of healing content in the School of Healing podcast.Dominiece joins the show to share with us how she pours into herself through soul care. The conversation emphasizes consistent habits that nurture the mind, body, and spirit to foster true healing and transformation. Dominiece shares her journey and provides a practical '4% formula' to help us dedicate time each day to holistic wellness.This episode delivers actionable insights and personal reflections aimed at improving mental, physical, and spiritual health. 01:20 Introducing Dominiece: Clarity Coach and Yogi03:10 Understanding Identity and Self-Worth05:23 The Importance of Authenticity and Humanity07:27 Navigating Professional and Personal Boundaries10:19 Checking In: How Are You Really?14:03 The Journey of Healing and Self-Discovery17:45 Mind, Body, Spirit: A Holistic Approach to Healing27:55 The Power of Consistent Self-Care Practices31:19 The Power of Positive Mindset31:42 Releasing Stress Through Physical Movement32:15 Strengthening Emotional Resilience32:28 Connecting with Your Spiritual Self34:20 Personal Experiences and Practical Tips40:54 Understanding Soul Care vs. Self-Care51:02 The 4% Formula for Daily Self-Care53:19 Final Thoughts and Encouragement **Connect with Dominiece on IG @DominieceRClifton**Access Dominieces 4% Formula here**Follow Whitney on IG @ impostrixpodcast **DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpodPurchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJThanks Chris @DigitalREM for editing this episode!

Fr. Rob Kroll joins Patrick to discuss Mental and Spiritual Health (7:12) What is the correlation of mental and spiritual health? How does the prayer help with metal health? (19:12) Mary Ellen - I've struggled with mental health all my life. 60 years old. Suicidal, but I've always been faithful Catholic. I love God and have had a good relationship with Him. Even though I've been in and out of the hospital many times, I'm on meds that keep me steady and I've always had a deep faith life, but only since I've had good mental health therapy and meds. (24:51) Break 1 How can we be aware of our mental state? (30:17) Doug - I struggle with schizophrenia. I'm consecrated to St. Dymphna. I've seen many things with this illness. Struggled throughout most of my life. I live in a mental health community and we all struggle with many different diseases. Every day I wake up with my devotionals and spiritual guidance. Want to thank you all for bringing awareness. (36:12) Carlo - What does father thing about 'warm lines.' Different than hotlines, They're set up so people can call in and talk to someone who is willing to listen. (41:16) Break 2 How can prayer and the sacraments help us mentally? (45:46) Recommendations for mental and spiritual health. Resources: Catholic Therapist. https://catholictherapists.com/ Be Healed - Dr. Bob Schuchts https://www.avemariapress.com/products/be-healed Real Suffering - Dr. Bob Schuchts https://www.amazon.com/Real-Suffering-Dr-Bob-Schuchts/dp/1505112486 The Catholic Guide to Depression https://www.catholiccompany.com/catholic-guide-to-depression-i36385/?sku=1004922&utm_term=&utm_campaign=**LP+-+Shop+-+*Catch+All&utm_source=adwords&utm_medium=ppc&hsa_acc=1453680900&hsa_cam=18868498708&hsa_grp=142003438246&hsa_ad=634071324946&hsa_src=g&hsa_tgt=pla-297267570956&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=18868498708&gclid=CjwKCAjw6NrBBhB6EiwAvnT_rrqpbpv_xw9kc_GSb_8BKGKE7PrjqftpOkAvIdS_YvMoEglfqSv82BoCRSMQAvD_BwE Understanding Scrupulosity: 3rd Edition of Questions and Encouragement https://www.amazon.com/Understanding-Scrupulosity-3rd-Questions-Encouragement/dp/0764825275 The Catholic Guide Through Anxiety - Fr. John Paul Mary Zeller https://www.amazon.com/Catholic-Guide-Through-Anxiety-Wellness/dp/B09QP22W14

In this episode of the Let's Talk Brain Health! podcast from the Virtual Brain Health Center, we explore how spiritual health supports brain health with guest Christine Turo-Shields. Christine, a licensed clinical social worker and addictions counselor, shares how she integrates spirituality into trauma care and highlights the role of spiritual practices in healing and building resilience.Discover the profound connection between spirituality and brain health as Christine shares her insights on the importance of integrating faith and spirituality into mental well-being, especially for trauma survivors. Gain valuable strategies for nurturing spiritual health, including meditation, prayer, and mindfulness practices.Explore how these practices can lead to emotional resilience and cognitive wellness. Tune in for an inspiring conversation and practical tips to enhance your brain health journey.00:45 Meet Christine Turo Shields02:32 Blending Spirituality with Clinical Practice04:18 Defining Spiritual Health07:05 Research on Spiritual Health and Brain Health15:01 Practical Strategies for Spiritual Health21:28 The Power of Spiritual Health & Healing24:58 Final Thoughts and Resources34:53 ConclusionResources: Learn more about Christine and her practice on their website. You can also connect with them on Facebook, Instagram, LinkedIn, and YouTube.

Recent research from Lifeway tells us that “the single greatest influence over spiritual health is regular Bible reading while growing up. Plainly put, the parents of young adults indicate that regular Bible reading as children yields the greatest influence over spiritual health.” Any of us who are Bible readers know this to be personally true, as the Holy Spirit works to change us, conforming us to the image of Christ as we read God's Word. And what could serve as a better example to our children than our time spent reading and studying the Bible, along with the time we spend reading the Bible together as a family. As an adult, I realize now that my greatest and most treasured memories are not those of family vacations or other family activities. Yes, those are great memories, but they don't hold the same value as those memories of habits and times that shaped my faith and who I am today. I'm grateful to my parents for their example as Bible readers who took God's Word seriously. 

Romantic relationships are sacred, powerful, and life-giving. But I don't have to tell you how difficult it is to love and let yourself be loved.Marriage and family therapist Dr. Terry Hargrave has been helping couples in crisis restore broken relationships for decades, teaching them how to get unstuck, improve communication, and move beyond destructive coping mechanisms—to find reciprocity, self-affirming confidence, emotional regulation, and a joyful, lasting love.In a world marked by loneliness, disconnection, and emotional dysregulation, Hargrave offers powerful insights on the human need for identity, safety, and belonging—and how we can heal the wounds that keep us stuck. Drawing on decades of therapeutic experience and deep personal reflection, Hargrave explains how coping mechanisms like blame, shame, control, and escape can damage relationships—and how the peace cycle of nurture, self-valuing, balanced give-and-take, and connection can restore wholeness. He discusses his unique approach to the healing and restorative power of relationships, which lifts us up to our potential, encouraging us toward a nurturing, self-valuing, non-controlling reciprocity, and true connection.In this conversation with Terry Hargrave, we discuss:How to turn around a relationship in crisis and get off the emotional rollercoasterHow to build security and trust in order to improve or repair a marriage or long-term relationshipCoping mechanisms of blame, shame, control, and escapePractical steps to learn emotional self-regulationWhat to do when only one partner is working on a relationshipThe role of the brain and neuroplasticity in relational repairAnd the spiritual underpinnings of Terry's approach to restoration therapyEpisode Highlights"It don't mean a thing if you ain't got that swing—until you claim your belovedness for yourself, nothing will change.""Relationships are a mirror—we discover who we are through how others see us.""Blame, shame, control, and escape—nothing good comes from these coping mechanisms.""Understanding doesn't produce change. Doing produces change.""When we nurture, self-value, connect, and cooperate, unleashed joy happens.""Thriving is doing more of your best self, not learning something new."Helpful Links and ResourcesRestoration Therapy Training ResourcesThe Mindful Marriage by Ron Deal and Nan Deal (with Terry and Sharon Hargrave)Five Days to a New Self by Terry HargraveEmotionally Focused Therapy and Sue Johnson's LegacyShow NotesIntroduction to Terry Hargrave and the importance of Restoration Therapy today"We are still the same humans, but with a bigger pipe of problems and fewer emotional connections."Emotional dysregulation linked to identity and safety threatsRelationships as a mirror to the self and necessary for human thriving"For there to be a me, there has to be a thou."Why relationships are difficult: imperfection, wounding, and unmet needsHow family of origin wounds influence coping styles"Families don't mean to screw each other up, but somehow they manage to."Introduction of the four major unhealthy coping mechanisms: blame, shame, control, and escapeHow overachievement, perfectionism, and withdrawal are survival strategies from early wounding"Your greatest strength might actually be an old coping habit getting in the way of intimacy."The relational signs that coping mechanisms are damaging relationshipsHealing through self-regulation: speaking truth to yourself with love"Put your hand on your heart and remind yourself of who you really are."The difference between co-regulation and self-regulation in emotional healingRestoration Therapy's peace cycle: nurture, self-value, balance, connection"Nothing good comes from blame, shame, control, or escape."The role of practice and neuroplasticity in forming new relational habits"Doing, not just understanding, is what rewires the brain."How thriving relationships move from neediness to adventurous partnershipIntimacy as knowing yourself more fully through connection, not just need satisfactionCooperative growth and mutual flourishing as hallmarks of thrivingApplication of restoration principles to broader societal healing and reconciliation"Unleashed joy happens when we choose nurture and connection, even with adversaries."The critical role of faith in affirming belovedness and ultimate identity"Everyone else and even God can tell you you're beloved—but you have to claim it for yourself."Practical advice for knowing when to seek therapyWhere to find Restoration Therapy-trained therapistsResources for learning more: Mindful Marriage and other Restoration Therapy booksThe key takeaways that I will carry with me from this conversation are the following:You can change. Your relationship can change. But it takes a daily practice of hard work to create lasting change.And though you might fail, there is hope that you can begin again.Our coping mechanisms are not superpowers. They hurt us and the people we love.Understanding is not enough. Action and behavior has to follow for change to occur.[Any others?] It takes two to tango, but that doesn't get you off the hook from doing the work on yourself.And finally, a thriving relationship creates joy all around it, within a family, in a community, and it shows how personal relationships can change society.About Terry HargraveDr. Terry Hargrave. Until he retired recently, he was the Evelyn and Frank Freed Professor of Marriage and Family Therapy at Fuller Seminary, and a nationally recognized therapist known for his pioneering work with intergenerational families.He's most well known as the founder of Restoration Therapy, which combines advantages of Attachment Theory, Emotional Regulation, and Mindfulness—all in an efficient and organized format that allows both the therapist and client to understand old habits and destructive patterns of behavior and promote change in both individual mental and spiritual health, in order to transform our most intimate relationships.Terry has authored or co-authored over 35 professional articles and fifteen books including Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy and Families and Forgiveness: Healing Wounds in the Intergenerational Family.In his latest book project, he worked with his wife Sharon, also a licensed marriage and family therapist. It's called The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and it's a practical manual co-written with Ron and Nan Deal about how they healed their relationship after almost losing it.He's presented internationally on relationship dynamics, family and marriage restoration, the complexities of intergenerational families, healing and reconciliation, and the process of aging.His work has been featured on ABC News, 20/20, Good Morning America, and CBS This Morning as well as several national magazines and newspapers.You can learn more about Terry Hargrave and his work—and find books, practical resources, and professional training materials at: restorationtherapytraining.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Spiritual Health and Wellness: A discussion of John Chapter 8, with special guest Chris Hinkley.

Support the show

Johann Ilgenfritz's life changed in 2011 when he had a heart attack and six months later was diagnosed with cancer. After unsuccessful Radio Therapy he researched for a cure, soon realizing that that there was no central point for reliable online health information. He decided to create a platform and launched UK Health Radio, while still fighting cancer. After overcoming cancer through nutritional and lifestyle changes, he earned the title "The Curator of Health Expertise" from the press. His guiding principle is simple: "Good health is a choice." Initially, he saw cancer as the root of his illness but later realized it was merely a symptom of an already unwell body. He understood that by addressing the underlying cause, he could transform the outcome. With this vision, UK Health Radio (https://ukhealthradio.com/) has embraced a clear mission: to inspire and empower people to take responsibility for their own health. This does not mean taking your health into your own hands, but to be part of the process of attaining and/or keeping your health freedom. It is all about being informed, being empowered, taking action and being healthy! UK Health Radio delivers information through 41 shows airing 24/7, reaching over 1.5 million very dedicated listeners and is now also available on 11 podcast platforms worldwide. In February of 2024, Johann created The Alkaline Collective Mastermind (https://alkaline-collective.com/), a dedicated online community for those battling cancer, aiming to prevent it, or striving to stop it's recurrence. Designed for individuals who are committed to hold themselves accountable, and seek a comprehensive toolbox of resources.

Spiritually Fit: Practical Steps Towards Spiritual Health - Holy Fear | Luke 12:1-7 | Justin Haag | May 18, 2025

Transforming your mental, physical and spiritual health is possible. Karima McKenzie is a certified educator with 22 years of experience, and she has had the privilege of inspiring thousands as a math teacher, coach, and administrator. Her journey hasn't been without its challenges—after battling burnout, anxiety, depression, and coming dangerously close to suicide, she found her purpose. Those struggles became the catalyst for writing her book, “Temples Are Sacred and So Are You”, a guide to help others honor themselves and reclaim their self-worth. She helps individuals and organizations develop self-awareness, overcome anxiety and emotional challenges, and become the best versions of themselves. Her workshops, courses, and book combine holistic practices with actionable steps to create a life of purpose, balance, and clarity. In episode 568 of the Fraternity Foodie Podcast, we find out the most defining moments in Karima's life, how serious health challenges changed her perspective on wellness and purpose, why she wrote the book "Temples Are Sacred and So Are You", what are the details of the T.E.M.P.L.E.S. Method (Truth, Exercise, Meditate, Protect, Love, Eat to Live, Speak Your Truth), a few daily practices students can adopt to stay grounded and balanced, what does it mean to treat your body like a temple, what does setting a boundary actually look like in real life, how we can honor ourselves by saying no, why mentorship so crucial for young students, and healthy ways college students can express emotions. Enjoy!

Send us a textSupport the show

In this fun crossover episode of The Nutritional Therapy & Wellness Podcast and What's Worthwhile Podcast, hosts Jamie Belz and Ramsey Zimmerman unpack what it really takes to experience lasting joy, true wellness, and deep alignment in a world that's chronically stressed, overwhelmed, and running on caffeine, screens, and survival mode.   We explore the difference between happiness and joyfulness — and why joy isn't something you chase, but something you cultivatethrough intentional choices rooted in the Foundations of Health:   Nutrient-dense, bio-individual nutrition Joyful movement and functional exercise Digestion and blood sugar balance Rest, sleep, and circadian rhythm Stress reduction and emotional regulation Community, connection, and spiritual alignment   From hyper-palatable fake foods to the pressure of hustle culture, this episode is a real-talk guide to reclaiming your vitality and living joyfully on purpose. You'll hear stories, science, and simple strategies that connect your body, mind, and spirit — because true health is the soil joy grows in.   Resources & Mentions in This Episode:   Cold Turkey Episode – A raw look at breaking free from burnout and false energy sources like sugar, alcohol, or overwork Bio-Individuality Episode – Learn how to honor your unique health blueprint and conduct a personal wellness audit What's Worthwhile Podcast by Ramsey Zimmerman – Explore deeper conversations about meaning, intention, and mind-body-spirit alignment Nutritional Therapy Association – Discover the life-changing NTP program both hosts have completed and now represent   This episode is for those ready to stop chasing temporary highs and quick fixes, and start building lasting health — the "feel good" kind that brings peace, clarity, energy, and joy for the best kind of human experience.   Please hit "subscribe" and come back for more!

Get our free PDF How to Prevent Suppressed Anger From Sabotaging Your Physical and Spiritual Health today! Are you tired of being spiritually weary? You've come to the right place! Join us for a time of prayer, reflection and meditation. Leave the baggage of your day behind you and come away refreshed, renewed, and reconnected to God . In Psalm 17, David appeals to God for deliverance from his enemies. He trusts in the shelter of God's powerful, protective wings, and delights that despite the wicked receiving their portion of treasures on earth, he looks to the immeasurable treasure in heaven as his portion. Let that hope be the source of our joy and boldness in living out God's purposes for our lives today! Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com. Connect with Us: Stay updated and engage with our community: On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen At Christian Books Today: Praying Christian Women Blog On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When we walk through something hard, our instinct is often to take control, fix it ourselves, or hold everything together for the people we love. But what if healing comes not from holding on—but from letting go? And what does letting go look like?In this episode, Amy and Marissa sit down with Kylie White—wife, mom of four teens, philanthropist, and a servant-leader in her family's business, Chick-fil-A. Kylie shares how God met her in the midst of a life-changing diagnosis and a pivotal moment of surrender. She opens up about her journey of letting go, discovering the dynamic power of the Holy Spirit, and finding a depth to her faith she never knew before.Kylie's story reveals how her letting go of control led to profound spiritual transformation, and how these lessons are shaping her life as a wife, mom, and leader. We hope this episode will inspire you to loosen your grip, find peace in God's presence, and trust in His faithfulness—even when the path ahead feels uncertain.Kylie White's Blog--Question of the Week: First, tell your kid(s) a story about a time when you stepped out in bold faith. What did that look like—whether big or small? Then ask them: Are there any areas where you need to take steps of bold faith?--Hosts: Amy Lowe & Marissa RayGuests: Kylie WhiteProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

The pain that happened to you is real . . . and it matters immensely. Christopher Cook shares from his book, "Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out." Faith Radio podcasts are made possible by your support. Give now: click here

Get our free PDF How to Prevent Suppressed Anger From Sabotaging Your Physical and Spiritual Health today! Are you a venter or a bottler? That is to say, do you vent your anger directly, or do you bottle it up until it explodes like overly-fermented kombucha?! This episode of the podcast is for you, no matter where you fall on the spectrum of anger management. We discuss how anger itself is not sinful, and try to figure out how and when exactly anger can turn sinful. And as always, we offer helpful suggestions and tools to help you process your anger in a God-glorifying way. We hope you'll join us! Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com. Connect with Us: Stay updated and engage with our community: On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen At Christian Books Today: Praying Christian Women Blog On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

- Vivian Bricker Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

#Self-Sufficiency #Self-Determination #KingdomEconomy Operation Courge (Send A Faith Note to Mike Lindell and Company) >>>> MyPillow, 1550 Audubon Rd, Chaska, MN 55318 Bards Nation Health Store: https://www.bardsnationhealth.com BIRCH GOLD Infokit:  >>>Text BARDS to 989898 MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  Support Pete Chambers Team: https://theremnantministrytx.org WNC Mountain Ops: https://baldguybrew.com Founders Bible 20% discount code: BARDS >>> https://thefoundersbible.com/#ordernow Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: Click here DONATE: https://store.bardsnation.com/donate/ Mailing Address: Xpedition Cafe Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

Applying neuroscience and psychology to education and formation, pioneering researcher Dr. Mary Helen Immordino-Yang draws connections between emotions, relationships, brains, stories, meaning, and purpose to shed light on how we learn, grow, and thrive.Her research on the brain shows how we're woven together in an intricate and glorious network of life, and when we synthesize the neurological, the psychological, the physical, and the social, we're able to come to a deeper and more impactful understanding of human development and flourishing.From the intricacies of adolescent brain development to the emotional and spiritual scaffolding of a meaningful life, she explains how transcendent thinking, story, and emotional engagement fuel identity formation and long-term flourishing. Drawing from cutting-edge research and humanistic insight, she explores how young people co-create their worlds and how adults can support them in becoming adaptive, wise, and agentic.In this conversation with Mary Helen Immordino-Yang, we discuss:The value of integrating neuroscience with educational, emotional, and moral developmentThe strange and glorious case of the adolescent brain—how we mature, learn how to think, feel, and exercise our agency, and strive to become wiseThe emotional and relational nature of education and moral development—expressed in nurturing conversation between caring adults and youthThe importance of agency, intentionality, and transcendent thinking in human thrivingNeural plasticity and the capacity to change our brains throughout our lifespanAnd, the big picture of thriving, that brings together our mental life, neurobiology, and other physical processes—with relationships, community, and society at large.Episode Highlights"Thriving is really about living like you mean it.""We co-construct one another's lived experiences by the virtue of being there together.""You learn how to have an instinct—it's not something you're just born with.""Transcendent thinking literally grows the adolescent brain.""Meaning-making is an abstraction, a transcendent story we construct to bring coherence to our lives."Show NotesThriving as dynamic, purposeful engagementEmotional experiences shaping brain developmentCo-construction of identity in social relationshipsAdolescence as a time of neurodevelopmental remodelingHow transcendent thinking fosters brain growth over timeAdolescents' drive for deeper moral and ethical narrativesMeaning-making as a tool for personal and societal transformationLinking personal experience with historical and social narrativesDefault mode network and its role in reflection and creativityFrom instinct to insight—how the brain learns to feelThe relationship between emotional health and physical well-beingGut-brain connection, serotonin, and embodied cognitionTranscendence as a cognitive-emotional developmental milestoneInfluence of media, anxiety, and political division on adolescent mindsBrain-based evidence of narrative engagement growing identityLearning to align present feelings with long-term purposeBrain science dismantling the myth of "subjective = unimportant"Agency, presence, and intentionality in thrivingIntegration of neuroscience with humanistic and applied methodsRole of narrative in therapy, art, education, and spiritualityHow adolescents learn to feel, not just what to thinkCulturally-rooted belief systems shaping neural responsesThe importance of reflection, introspection, and deep conversationAdolescents' innate capacity for moral concern and big-picture thinkingLearning through story: case studies in adolescent empathyReclaiming agency from external cultural and tech influencesIdentity as a lifelong, evolving narrative—not a fixed outcomeGrowth as intentional reflection, not cognitive accelerationSpiritual wellness as iterative construction of meaning and valuesParenting and mentoring for deep reflective growthAdaptive wisdom: balancing immediacy with long-term visionSigns of flourishing: self-liking, relationship quality, agencyImportance of diverse experiences and safe, supportive relationshipsAdults thriving through neuroplasticity and meaning-makingThe lifelong role of story and belief in shaping purposeCognitive engagement and values-based direction over passive successEmotional safety and time as prerequisites for transcendenceListening, asking why, and welcoming the unknown as virtues of thrivingPam King's Key TakeawaysBrain science isn't better or worse than other perspectives on human life, but it offers incredible insight for how we grow and thrive.Stories and narratives are the essential threads that hold our lives together; how you think and the story you're telling yourself matters for your thriving.Education isn't just a cognitive process. Our emotions and our bodies and our sense of connection and safety in relationships play a central role in learning.Spiritual health connects how our transcendent thinking informs our identity and how we live in reciprocity with the world beyond ourselvesThriving involves an agile agency that helps us live with skill and intentionality—so “live like you mean it.”About Mary Helen Immordino-YangMary Helen Immordino-Yang is the Fahmy and Donna Attallah Professor of Humanistic Psychology at the University of Southern California. And she's the founding director of the USC Center for Affective Neuroscience, Development, Learning and Education. Candle is just a lovely image for Mary Helen's work that brings so much light to the world.She's also a member of the National Academy of Sciences and has received several national awards for her ground breaking research and its implications for educationWith a focus on educational psychology and the role of emotions in brain development and growth, she's an expert on the neuroscience of learning and creativity. And her approach offers insight on how our brains shape human culture, morality, and relationships.She works with adolescents and their teachers (particularly in low socio-economic environments) to understand how we build meaning together—looking at abstract, systems-level, and ethical implications of learning complex information, navigating social situations, and narrating our identities.Her research underscores the active role youth play in their own brain and psychosocial development through the narratives they construct, and capacities teachers cultivate to support student belonging and deep learning.To learn more about Mary Helen and her work, check out candle.usc.edu. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Join the Facebook Group: All Things Very CariWhen Truth Hits Hard: The Cross Is Still the AnswerNOW ON YOUTUBEInspired by the powerful lyrics in Son of Heaven by Brandon Lake, this episode goes straight to the heart. Cari shares a moment when truth collided with emotion—a reminder that no matter what we face, the Cross is still the answer, and the Blood is still the Blood. When life feels heavy, confusing, or overwhelming, it's not always comfort we need—sometimes it's clarity. This raw and real conversation will call you higher, challenge your perspective, and point you back to Jesus.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

We can have our routines dialed in and our macros perfect every single day but if something feels missing in your life, today's episode might be the answer you are looking for. You know me though, we'll be talking about this topic through an evidence based lens along with sharing my own experience. We're talking spiritual health today and I honor and respect everyone's individual beliefs. My aim for this episode is to bring awareness of the research around spiritual health and bring you closer to your faith and beliefs.   Time Stamps:   (0:55) How Spiritual Health Affects Physical and Mental Health (1:51) Ever Felt Like Something Is Missing? (2:55) What Is Spiritual Health? (5:25) The Research (10:50) Personal Story (12:28) Journaling To God ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

What measure do you use to gauge your spiritual health? We are all called to be a fragrance to our world but how do you know it's the right fragrance? In this message we will unpack Jesus' action on the temple and how it applies to our lives.

Send us a textINTRODUCTION:This episode explores the suit of Cups in Tarot, delving into the significance of each card from the Seven of Cups to the King of Cups. It discusses the representation of emotions, psychic abilities, and the importance of balancing capabilities and humility. The script also draws parallel lessons from biblical stories, emphasizing the necessity of relying on God's guidance and staying grounded amidst life's abundant choices. Important themes include the value of introspection, the importance of letting go, the significance of internal happiness, and the balance of emotional maturity and wisdom.Playlists: https://music.apple.com/profile/DeVannonSeraphinoWebsite: https://www.SexDrugsAndJesus.comINCLUDED IN THIS EPISODE (But not limited to):·      Going Further with Less.·      Personal Capacity Limitations.·      Beware the Devil's “Options.”·      Leave if You Have to.·      Don't Forget to Have Fun.·      People Will be Your Undoing.·      The Rainbow.·      Karma. CONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannonEmail: SDJPodcastNewYork@Gmail.com REFERENCES:https://astrostyle.com/tarot/tarot-cards/the-fool-meaning/Thanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast

Click here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.Most of us approach relationships with a mix of excitement and anxiety, asking questions like: Is this the right person? Am I ready? What if it doesn't work out? In this deeply personal conversation, Ellen and Taylor strip away the polished veneer of "relationship advice" to share honest truths about their own journeys through dating, breakups, and spiritual growth.Taylor opens up about her path from singleness through dating struggles to her current engagement, including a pivotal breakup that ultimately strengthened her relationship. Ellen reflects on her pre-Christian dating experiences and how faith transformed her understanding of marriage from a "cure for loneliness" to a divine tool for spiritual formation. Together, they explore how God uses relationships to shape us into His image.Ellen and Taylor address big questions: How do we trust God's timing when everyone else seems to be finding love? What happens when our worth becomes tied to our relationship status? How do we recognize authentic red flags versus normal human imperfections? And perhaps most importantly, how do we cultivate relationships that genuinely reflect Christ's love?Whether you're single and wondering if God has someone for you, dating and trying to honor God in your relationship, or married and seeking to grow, this conversation offers biblical wisdom wrapped in authentic personal experience. Grab your coffee and join us for this intimate look at how faith and love intertwine on the journey toward Christ-centered relationships.Our Easter sale is happening now!

Join the Facebook Group: All Things Very CariParenting While Broken: Understanding Your Own UpbringingNOW ON YOUTUBEHow much of the way you parent is shaped by how you were raised? In this episode, we take a deep dive into understanding our own upbringing and how it influences the way we show up as parents. Sometimes, the patterns we carry aren't healthy—but awareness can bring healing and change. Join us as we explore how to break cycles, extend grace to ourselves and our parents, and create a new legacy for our children.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Send us a textINTRODUCTION:Join De'Vannon Seráphino in this episode of the Sex Drugs and Jesus podcast as he delves deep into the Suit of Cups in Tarot. This enlightening session explores the meanings and spiritual lessons of cards such as the Ace of Cups, Two of Cups, and Three of Cups, among others. Learn how Tarot can complement your spiritual journey while emphasizing the balance needed between Tarot readings and traditional spiritual practices like prayer, fasting, and Bible study. Discover the power of personal transformation, inner child healing, and the importance of letting go of negative influences. Tune in for a rich discussion that intertwines faith, Tarot, and personal growth.Playlists: https://music.apple.com/profile/DeVannonSeraphinoWebsite: https://www.SexDrugsAndJesus.comINCLUDED IN THIS EPISODE (But not limited to):·      Explanation of the Tarot Suit of Cups.·      Seek Ye First the Kingdom of Heaven.·      Rabbit Holes Avoided.·      The Devil's Tarot Readers.·      You Never REALLY Know People.·      DANGEROUS Energy Acceptance.·      Evil Does Not Always Look Evil.·      Don't Forget to Have Fun.CONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannonEmail: SDJPodcastNewYork@Gmail.comREFERENCES:https://astrostyle.com/tarot/tarot-cards/the-fool-meaning/Thanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast

Do you ever feel overwhelmed by the invisible yet relentless responsibilities that occupy your mind every single day? You're not alone. In today's insightful conversation, Dr. Alison welcomes psychologist and relationship expert Dr. Morgan Cutlip, author of a brand new book, A Better Share, to unpack the complexities of the mental load. Dr. Cutlip brings clarity and practical strategies to a topic that often creates tension and misunderstanding within families. Together, they explore: * The definition and dimensions of the mental load—physical, mental, and emotional. * Why women typically bear more of this invisible labor. * How to recognize signs of mental overload and prevent burnout and resentment. * Practical, real-world solutions for effectively communicating and sharing responsibilities with your partner. Have a question for Dr. Alison? Leave it here. Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 122: Navigating Anxiety, Therapy, and Spiritual Formation—Balancing Mental, Emotional, & Spiritual Health with John Mark Comer Thanks to our sponsors: For 20% off your order, head to Reliefband.com and use code BESTOFYOU. Go to Quince.com/bestofyou for 365-day returns, plus free shipping on your order! Visit GoGeviti.com to learn more about how you can start optimizing your health without leaving home today and use code BESTOFYOU. Contact Restoring the Soul today and learn how their Intensive Counseling Process can jump start your journey to the place you want to be. As a special gift for The Best of You podcast listeners, download their pdf called "5 Ways Unresolved Trauma May Be Derailing Your Relationship." I want all my listeners to enjoy a deep, restful night's sleep with a new mattress from Birch. Go to birchliving.com/bestofyou for 20% off sitewide! Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the Facebook Group: All Things Very CariTalking Instead of Praying: When Words Replace WorshipNOW ON YOUTUBEAre you talking about your problems more than you're praying about them? In this episode, we explore the subtle but significant difference between venting and seeking God. When we fill our minds and conversations with worries, complaints, or endless processing, we can miss the power of surrendering it all to Him. Join us as we discuss how to shift from over-talking to deepening our prayer life, trusting that God hears, sees, and moves when we truly seek Him.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Your spiritual health is as important if not more important than any other area of your life, in my opinion. Unfortunately, it's the one area that never gets as much attention when life is busy. Are you someone who struggles spending time in your spirituality? Do you leave it for last and by the end of the day you're too tired so it never gets done? Are you feeling like you're running on empty without hope that things will change in your life? This may be the reason that's happening. In today's episode we are talking about the importance of aligning your life with your spiritual beliefs and values. How you can achieve more, feel more fulfilled, lower your stress and have some peace in your life.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

In this episode of Revelations Podcast, Reagan continues the anti-aging conversation with George Kramer MD.  They dig into how we can increase our life span and health span by multiple factors including decreasing mental, physical, spiritual and electronic toxins!  Find out what simple, everyday changes you can make to live longer with a quality of life that will bring health and joy!ResourcesMore from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeDr. Kramers Website: https://www.georgekramermd.com/Build Your Immunity: https://www.georgekramermd.com/buildyourimmunity/This Episode is brought to you byAdvanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ 

Join the Facebook Group: All Things Very CariBeing Thankful: The Power of True Gratitude – Being Intentional, Not EmptyNOW ON YOUTUBEGratitude is more than just saying “thank you” — it's about truly living with a heart of thankfulness. In this episode, we dive into what it means to be intentional about gratitude, avoiding empty gestures, and cultivating a lifestyle that reflects genuine appreciation. Whether in your faith, relationships, or daily routines, learn how to shift from routine thanks to deep, meaningful gratitude that transforms your perspective and your walk with God.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com