Podcasts about spiritual health

Join us as we begin our new series.

Introducing our Best Of series, taking a look back at some of our most popular and wisdom-packed episodes from previous seasons.  Thriving is relational: it involves growing in deeper and more authentic connections with others, with our deepest values, with God or our sense of the sacred, and with ourselves.  Dr. King's research points to the paramount role of spirituality and faith in this journey.  With the team at the Thrive Center at Fuller Seminary, Dr. King has identified six research-backed and interconnected facets of spiritual health and organized them into a framework using the acronym THRIVE. And in the upcoming weeks, we're going to dive into each facet, and re-air a Best Of episode from an expert – including insights from rock star developmental neuroscientist Mary Helen Immordino-Yang and psychologist Richie Davidson. With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. Help us grow by taking our survey. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media & Graphic Designer: Wren JuergensenSenior Producer: Clare WileyExecutive Producer: Jakob LewisProduced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary's School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation.

"If I can't say no to the Big Mac, or if I can't get my body to move intentionally, there's an element of self-mastery I don't possess. And so therefore I cannot give." ~ Chase CrouseWhat does John Paul II's Theology of the Body actually have to do with skipping the gym or ordering the Big Mac?Why might chasing your old "glory days" workout be the exact thing keeping you from getting healthier now?What's the real difference between comparing yourself to a fitness influencer and imitating a saint?In episode 107 of This Whole Life, Pat and Kenna Millea sit down with Chase Crouse, founder of Hypuro Fit, a Catholic fitness and nutrition coaching platform built to help people grow in strength, discipline, and virtue. Chase served as a missionary with Net Ministries before earning degrees in biblical theology, and he shares the exact moment reading John Paul II's Theology of the Body that changed how he saw exercise entirely: the realization that self-donation is impossible without self-mastery, and that gift of self to God and others requires a body and will that are actually trained to give.From there, the conversation moves into the practical side of that theology. Chase breaks down why so many people fail to build a fitness habit, either chasing an all-or-nothing intensity from their athlete days or never having built any tolerance for discomfort at all, and introduces the idea of minimal effective dosing, doing the least amount necessary to get real results rather than burning out on unsustainable extremes.Kenna and Chase also dig into the difference between comparison and imitation, why social media makes fitness advice feel like hard science when it's actually full of nuance, and how the Catholic tradition has always framed imitation, of Christ and the saints, as the true goal rather than something to feel shamed by. Chase closes with the one piece of practical wisdom he gives every client trying to build a healthier morning routine.This episode is for anyone who has ever wondered if caring about their physical health is a distraction from their spiritual life, or anyone looking for permission to start smaller than they think they need to.Chapters:(00:00) - Cold Open(00:30) - Welcome and Meet Chase Crouse(02:42) - High and Hard: Postpartum Health and a New Book Launch(17:08) - From Personal Training to Founding Hypuro Fit(18:36) - The Theology of the Body Lightbulb Moment(28:17) - Why Habits Are Hard and the Power of Minimal Effective Dosing(39:35) - Filtering Fitness Advice: Comparison vs Imitation on Social Media(53:33) - Sleep, Prayer, and a Final Challenge by ChoiceLinks and Resources:Chase Crouse and Hypuro Fit - https://www.hypurofit.org/Sanctify Your Day: A Structure to Live an Intentional, Healthy, and Holy Life - https://sophiainstitute.com/product/sanctify-your-day/The God of Endurance: A Practical Guide for Incorporating Exercise and Nutrition into Your Spiritual Journey - https://sophiainstitute.com/product/the-god-of-endurance/Support the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Send us Fan MailWhat if improving your health isn't about finding the perfect diet, supplement, medication, or exercise program—but about strengthening the foundations that everything else is built upon?In this episode of the Fit Rx Health & Wellness Podcast, Dr. Greg Dennis introduces the 7 Pillars of Optimal Health: Sleep, Nutrition, Movement & Strength, Hormonal Health, Emotional Health, Relational Health, and Spiritual Health.We begin the series with one of the most important—and most overlooked—pillars: sleep.Sleep plays a critical role in hormone balance, metabolism, weight management, muscle recovery, brain function, emotional health, and longevity. Yet many people struggle with poor sleep while focusing on supplements or medications before addressing the fundamentals.In this episode, Dr. Dennis discusses practical ways to improve sleep, including:Creating a consistent sleep scheduleUsing morning sunlight to support your circadian rhythmOptimizing your nighttime routine and sleep environmentHow caffeine and alcohol affect sleep qualityThe relationship between exercise, stress, and sleepSupplements such as magnesium, melatonin, glycine, L-theanine, and apigeninWhen poor sleep may point to an underlying issue such as sleep apnea, hormonal changes, chronic stress, or metabolic problemsYou'll also get a simple approach you can begin using tonight to start improving your sleep.This is the first episode in the 7 Pillars of Optimal Health series from Fit Rx Health & Wellness. Over the coming episodes, we'll explore each pillar and how they work together to improve health, performance, and longevity.Support the show

In Episode 217, we explore Luke 11:33-36 and Jesus' powerful teaching on light, darkness, and what we fill ourselves with. Jesus uses two images that work together to make one urgent and searching point. First, the lamp: a lamp isn't lit to be hidden. It's placed on a stand where its light can be seen by everyone who enters the house. If you have light, it's meant to illuminate. It's meant to benefit others. It's meant to shine. But then Jesus turns the image inward in a way that is both profound and deeply personal. He says your eye is like a lamp that provides light for your whole body. When your eye is healthy—when what you're looking at, focusing on, and filling yourself with is good—your whole body is filled with light. But when your eye is unhealthy—when what you're consuming, dwelling on, and giving your attention to is dark—your whole body is filled with darkness. Through guided meditation, discover the warning that should make every one of us pause: "Make sure that the light you think you have is not actually darkness." This is one of the most searching statements Jesus ever made. It's possible to think you're walking in light while actually walking in darkness. It's possible to be so accustomed to the dark that it feels normal—that the gradual dimming of your inner life goes unnoticed because it happens so slowly. It's possible to consume content, pursue goals, and fill your mind with things that slowly crowd out the light without even realizing it's happening. This episode explores the profound connection between what we look at and what we become. What are you filling your eye with? What occupies your attention, your screen time, your thought life, your emotional energy? Because whatever fills your eye fills your body. And whatever fills your body is what shines out of your life—or fails to. Jesus offers a breathtaking promise to those who take this seriously: "If you are filled with light, with no dark corners, then your whole life will be radiant, as though a floodlight were filling you with light." The invitation is not just to avoid darkness—it's to be so filled with light that there's no room for dark corners. Not a dim glow but a floodlight. Not partial brightness but total radiance. Learn how to conduct an honest inventory of what you've been filling your eye with—the content you consume, the social media you scroll, the conversations you dwell on, the thoughts you entertain—and identify what is filling you with darkness instead of light. Discover how to make one deliberate change today that guards your eye and opens more space for light. Find the freedom and radiance that comes from fixing your eyes on what is true, good, and beautiful—and watching your whole life shine as a result.

In this conversation, Liv Hill discusses the misconceptions surrounding hormones and weight loss, particularly in the context of perimenopause and menopause. She emphasizes the importance of understanding the role of hormones, the impact of muscle loss on metabolism, and the necessity of strength training and lifestyle adjustments to navigate these changes effectively. Liv encourages women to take control of their health by focusing on protein intake, stress management, and consistent strength training, regardless of their stage in life.

In this 100th episode of the Liv Hill Nutrition Podcast, Liv Hill explores the deep connection between spiritual health and physical well-being. She discusses how many people disconnect from their health commitments after achieving short-term goals, drawing parallels to their faith lives. Liv emphasizes the importance of consistency, discipline, and the need to break free from the restrictive cycles of diet culture. By applying principles of faith to health, listeners can find a sustainable and fulfilling approach to their wellness journey.Click the Link Below to take the Wellness Assessment...https://liv-hill-nutrition.assessments.cx/lhn-wellness-assessment

Spiritual health isn't about following a specific religion, meditating on a mountaintop, or taking the sacrament (unless you want to do those things). It's about something deeper—our connection to something greater than ourselves, our capacity for faith, and the hope that carries us through life's challenges. Dr. Lisa Miller is a New York Times bestselling author of The Spiritual Child and The Awakened Brain. She's a professor in the Clinical Psychology Program at Teachers College, Columbia University, and the founder of the Spirituality Mind Body Institute—the first Ivy League graduate program dedicated to the study of spirituality and psychology. Her groundbreaking research has been published in over 100 peer-reviewed articles, and she's a sought-after speaker, working with the U.S. military, Fortune 500 companies, schools, and healthcare organizations to integrate spirituality into mental health and leadership. Spirituality isn't just a belief system—it's a proven driver of resilience, purpose, and well-being. In this episode, we dive into: ✔️ How spiritual health impacts mental resilience and emotional well-being ✔️ The neuroscience behind spirituality and how it physically changes the brain ✔️ Why faith—whether in God, the universe, or your inner wisdom—makes you stronger ✔️ Practical ways to nurture your spiritual health (without needing a formal practice) Because here's the truth: Whatever created you, lives within you—and that alone makes you inherently valuable, worthy, and powerful. Thank you to our sponsors! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Dr. Lisa Miller:  Website: https://www.lisamillerphd.com/ IG: https://www.instagram.com/dr.lisamillerlis Related Podcast Episodes: Abundance: Secrets to Prosperity and Ease with Cathy Heller | 260 How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 The Power of Conscious Connection with Talia Fox | 263 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

August has arrived—and according to intuitive astrologer Stevie Calista, this isn't just another month. It's one of the most pivotal energetic periods of the year.After July's Mercury retrograde invited us to slow down, reflect, and reset, August accelerates the journey with two powerful eclipses, major planetary shifts, and an invitation to shed old identities in favor of something far more authentic.If you've been feeling like life has been nudging or pushing you toward change, you're not imagining it.In this episode, Stevie walks us through the astrological themes week by week, explaining what each major transit means, where to focus your energy, and how to navigate the month with greater clarity, trust, and intention.IN THIS EPISODE WE COVER:Why August 2026 eclipse season marks a major turning point filled with endings, beginnings, and soul-level course correctionsHow Saturn in Aries continues challenging us to release old identities and discover who we truly areThe meaning of Lammas (Lughnasadh) and why early August is the perfect time to celebrate gratitude, abundance, and the harvest in your own lifeHow Chiron retrograde invites deep healing while helping you recognize just how far you've already comeWhy Venus entering Libra encourages more balance, beauty, connection, and harmony in your relationships and daily lifeWhat it means as Mercury finally leaves its retrograde shadow and begins moving into new territoryHow Mercury in Leo inspires creativity, confidence, self-expression, and reconnecting with your inner childWhy Mars entering Cancer asks us to slow down, nurture ourselves, tend to home and family, and reconnect with our emotional rootsThe significance of the August 12 Solar Eclipse in Leo and how it may close important chapters while opening your heart to a new version of yourselfWhy this eclipse is less about forcing outcomes—and more about trusting where your soul is already leading youThe caution around Mars square Neptune, and why it's important to avoid making emotionally reactive decisions during the third week of the monthWhat Virgo season brings as we transition into healthier routines, organization, productivity, and grounded momentumHow the Mercury cycle reaches an important midpoint, offering an opportunity to reflect, refine, and adjust projects or ideas that began in JulyThe meaning of the August 28 Pisces Lunar Eclipse, and why surrender, intuition, and trusting the unknown become your greatest strengthsWhy 2026 continues to feel like a year of brand-new territory—and how to embrace the uncertainty instead of resisting itThroughout the conversation, Stevie reminds us that astrology is a powerful tool for understanding the larger cycles unfolding in our lives, helping us work with the energy instead of against it.If August feels intense, know that you're not alone. This month's astrology is inviting all of us to release what no longer fits, reconnect with our hearts, and step into a more authentic version of ourselves—one choice at a time.MORE WITH STEVIE CALISTAVisit steviecalista.com to learn more about Stevie's astrology readings, classes, and current offerings.Follow Stevie on Instagram: @farmhousemoonSubscribe to Stevie on Substack: @farmhousemoonSOLAR ECLIPSE VISIBILITYPath of Totality: Greenland, Iceland, Spain and Portugal, Russia:Partial Eclipse Regions:North America: Parts of Alaska and northeastern Canada/U.S. see a minor partial eclipse. i.e., New York will have about 9% coverage and Detroit roughly 3%.Europe + Africa: Much of Europe and northwestern Africa experience a deep partial eclipse near sunset Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

YOUR BODY, MIND, & SPIRIT is a TEMPLE! On this episode of the Came to Believe Recovery Podcast we explore the profound connection between body, mind, and spirit as a temple, emphasizing how caring for each aspect enhances recovery and spiritual growth. Hosted by the Montyman and Tom Williams, this episode offers practical insights and biblical perspectives. If you're in recovery these three essential elements of your person must be cared after with love, respect and humility. Closing Song: Make My Life a Prayer to You by Keith Green.#recovery #alcoholic #twelvesteps #wedorecover #addiction 

Registered Dietician Merri Leach and Social Worker Sarah Spoonemore work together at the Mosaic Medical Center in St. Joseph. They spoke about the importance of wraparound care for cancer patients, and focusing on a patient's mental health, social wellbeing, financial stability, nutrition and more.

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Get 10% off your Heart & Soil order with code THEWAYFWRD at checkout. Shop Heart & Soil here!There's a version of health optimization that's making people more anxious, more neurotic, and less resilient, and almost no one in the space is willing to call it out.The holistic health space has a problem, and Ste Lane is one of the few people naming it. He's a coach, homesteader, and host of Radical Health Radio. His lens on ancestral health, masculinity, and human vitality is shaped by everything from cage fighting in England to raising kids on the land in Tennessee.Ste and I have been orbiting each other's worlds for years, and this conversation is the first time we've been able to sit down and dig in.A lot gets covered, but the real thread underneath is this: most people are outsourcing their health to protocols, supplements, peptides, and fear-based content, and it's making them weaker, not stronger. Ste has strong things to say about why the vaccine was never actually forced, why orthorexia is subtly wrecking people, and what the wellness industry keeps getting wrong about resilience.We also get into his four-truths framework, what real success looks like, and why the emotional and spiritual side of health matters more than the biohacks.You'll Learn:[0:00] Introduction[7:07] Mark Sisson's podcast and the virtue of restraint[24:47] Falling for Nicole and an Indonesian village that broke his brain about success[43:26] Success is getting what you want, and how Ste defines it now[1:01:38] The wellness space has become a mess of overwhelm and fad chasing[1:20:14] Blaming outside forces for sickness is weakness, plus the peptide and vaccine hypocrisy[1:32:03] BPC-157 healed his meniscus tear, and how health comes down to four simple truths[1:56:30] Working in versus working out, and why mobility is real estate you already own[2:25:22] Heart and Soil's origin story, and a Bulgarian textbook smuggled out for cigarettes[2:42:59] A Parkinson's neighbor whose tremors calmed within days of eating brain tissue Related The Way Forward Episodes:The 4th Phase of Water: The Blueprint for Biological Energy with Dr. Gerald Pollack | PodcastResources Mentioned:The Law of One by Ra | Books The Red Lion by Maria Szepes | BookFind more from Ste:Ste Lane | InstagramRadical Health Radio | Website | Instagram | YouTubeHeart and Soil Supplements | Website | Instagram | YouTubeFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:BEAM Minerals: Feel the Difference in Days: Join thousands recharging with plant-based minerals. Click here for 20% Off Your First Bottle of BEAM.Want to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.Eating well shouldn't be complicated. Dr. Cowan's Garden makes it simple to increase your daily nutrient density with their signature vegetable powders, clean pantry staples, and pasture-raised products. Family-run and committed to "beyond-organic" quality.* Offer: Use code THEWAYFORWARD for 15% off your first order.* Shop: Dr. Cowan's Garden

Discover how to evaluate test results, use supplements wisely, cook mushrooms safely, and apply simple meditation and fasting techniques. #HolisticTesting #MindfulSupplementation #DailyPractices

This episode was originally released in 2024 as part of Season 4 of Cultivate. Season 6 will launch in October with all new episodes. During the summer and in between seasons, we invite you to enjoy some "re-runs" of past episodes you may have missed!Ty Fischer talks with Pastor Robert Godfrey (Zeltenreich Reformed Church) and his wife Catherine about how we as Christian parents can cultivate our children's prayer and devotional lives by fostering a culture of family prayer and devotions in our home. The conversation touches on not only practical tips for parents to get on the right track, but also precious spiritual truths and encouragement no matter what age our children are - that we have a loving, altogether wonderful heavenly Father who is a good God, worthy of worship, and who inclines his ear to his children when they come to him in prayer.

In this episode of the Liv Hill podcast, Liv, Coach Megan Argueta, and client Morgan Wright discuss Morgan's transformative health journey. Morgan shares her experiences with thyroid cancer, the motivation behind her decision to pursue coaching, and the challenges of maintaining a healthy lifestyle while on deputation. The conversation highlights the importance of family involvement, creative solutions for fitness, and the awareness of caloric intake in achieving health goals. Morgan's story serves as an inspiration for those navigating similar challenges. In this conversation, Morgan Wright shares her journey of weight loss and spiritual growth, emphasizing the importance of community support, stewardship of the body, and the role of faith in achieving personal goals. The discussion highlights the challenges of navigating health information, the significance of mindset shifts, and the encouragement to others who may feel discouraged in their own journeys. The conversation concludes with a call to prayer for the mission work in Bangladesh, focusing on the need for revival and the establishment of churches.

What if the path to stronger relationships, steadier parenting, and a deeper walk with God is already within your reach? Pastors Josh and Jenaye are joined by mental health counselor Peter Pinon to unpack the “hand model” of the brain, understand why we “flip our lid,” and learn practical ways to regulate emotions and build healthier connections. Explore how emotional awareness, simple relational tools, and the raw honesty of the Psalms can draw you closer to others and to God.https://mindsconnected.com/

Sabbath rest is a gift that's talked about all over Scripture. Yet, we often interpret what God intended to be a blessing as a burden instead. Let's be honest: the idea of setting aside work to embrace a day of rest might feel unnecessary, intimidating, unattainable, legalistic, or just plain boring.Tune in for this episode of Soul Talks as Bill and Kristi unpack the biblical heartbeat of the Sabbath — a day to slow down, trust God with your responsibilities, and delight in Jesus. They'll help you overcome resistances to God's gift of rest and equip you with simple, doable rhythms to help you experience the deep soul rest you long for through practicing Sabbath and spiritual retreats.Resources for this Episode:Your Best Life in Jesus' Easy Yoke: Rhythms of Grace to De-Stress and Live EmpoweredAttend a Soul Shepherding RetreatDonate to Support Soul Shepherding and Soul Talks

July is here, and intuitive astrologer Stevie Calista is back to help us make sense of one of the most energetically significant months of the year.After a whirlwind June filled with recalibration, major planetary shifts, and deep inner change, July isn't asking us to push harder—it's asking us to pause. While part of us may feel ready to race ahead, Mercury retrograde has other plans, encouraging us to slow down, reconnect with our hearts, and build a stronger foundation before the next chapter unfolds.Stevie's breaking down the biggest astrological events of July 2026 and what they mean for you, from Jupiter's rare meeting with the South Node, to an electrifying Fourth of July alignment that could bring unexpected breakthroughs, surprising news, and major perspective shifts.Whether you're craving clarity, feeling emotionally stretched, or wondering why life suddenly feels like it's asking you to take your foot off the gas, this conversation will help you understand the deeper purpose behind it all.EPISODE HIGHLIGHTS:June was all about recalibration—and how July begins the process of integrating everything that's shifted.The powerful July 4th Mars-Uranus conjunction: Why this could be one of the most surprising, unpredictable weeks of the year—and how to work with the energy instead of against it.Jupiter meets the South Node: A rare astrological combination encouraging us to release outdated identities, ego-driven patterns, and what no longer serves us.Mercury Retrograde Until July 23: Why slowing down isn't a setback—it's exactly what your soul needs right now.Cancer Season's invitation: How family, home, emotional healing, and creating a sense of inner safety become your greatest priorities this month.MORE FROM STEVIE CALISTAWebsite: steviecalista.comInstagram: @farmhousemoonSubstack: Letters From The Stars Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

Want better spiritual health? Today on 15 Minutes in the Word, Joyce teaches how nurturing your spirit, soul, and body brings healing, joy, and balance to every part of your life.

Want better spiritual health? Today on 15 Minutes in the Word, Joyce teaches how nurturing your spirit, soul, and body brings healing, joy, and balance to every part of your life.

Want better spiritual health? Today on 15 Minutes in the Word, Joyce teaches how nurturing your spirit, soul, and body brings healing, joy, and balance to every part of your life.

Want better spiritual health? Today on 15 Minutes in the Word, Joyce teaches how nurturing your spirit, soul, and body brings healing, joy, and balance to every part of your life.

In this episode, Dudley, Sam, and David explore why so many Christians feel weary, frustrated, and disconnected from the abundant life Jesus promised. Through honest conversation and biblical insight, they examine the difference between genuine spiritual life and religious performance, challenging common assumptions about what makes a church healthy and growing.They point to the Book of Acts and the example of the early church, as they discuss the relationship between life and structure, revealing why true Church Growth flows from the work of the Holy Spirit rather than programs, buildings, or strategies. Along the way, they unpack the tension of Grace vs Works, exposing the exhausting cycle of "try harder" Christianity and pointing believers back to the freedom found in Christ.The conversation also highlights the beauty of the New Testament Covenant, the reality of Sonship, and what it means to live as sons and daughters in the Kingdom of God rather than servants striving for approval.We pray this message will encourage, challenge, and transform.As always, we invite you to share it with someone who needs it.  Get Dudley's Weekly Word delivered right to your inbox every Friday! Click here to get access ➡️ https://dudleysweeklyword.com/opt-inFor more information and resources, visit https://kerygmaventures.com/podcast/ Follow and subscribe:Apple Podcasts: https://apple.co/41N9SAP Spotify: https://spoti.fi/3LEIxeo YouTube: https://www.youtube.com/@kerygmaventures Watch our "Conversations At The Ranch" series: https://bit.ly/conversations-at-the-ranch Watch our “Dudley's Monthly Message” series: https://bit.ly/dudleys-monthly-message 

Today's Scripture: Mark 6:31-32**Today's devotional is in response to listener requests.**In this episode, Dr. Alison Cook reflects on Jesus' tender invitation to come away to a quiet place and rest. She explores overstimulation, constant availability, and why honoring your limits is not a failure of love—it may be what helps you return to love. We explore:*Why overstimulation is often a capacity issue*How noise, touch, screens, interruptions, and emotional demands affect your nervous system*Why Jesus honors human limits instead of shaming them*How to step away from the noise without abandoning the people you love*Why quiet, rest, and spaciousness are so importantGo Deeper:Episode 176: Intimacy with God in a Noisy World with Dr. Stephen MacchiaEpisode 122: Balancing Mental, Emotional, and Spiritual Health with John Mark Comer Learn more about your ad choices. Visit megaphone.fm/adchoices

Abiding for Health: The Fruit of The Spirit | The Hygiene of My Heart (Week 8)Description:Are you exhausted from trying to "fix" your behavior? Do you feel like your spiritual life is stuck in a construction zone, constantly trying to force changes that don't seem to last?In this final, high-impact message of "The Hygiene of My Heart" series, Pastor Charlie Grimes concludes our clinical soul assessment by revealing exactly what a fully healthy, thriving heart looks like. We step out of the diagnostic lab and into the vineyard to discover that spiritual wholeness isn't a behavior we construct; it's a harvest God cultivates!Building on the foundation laid throughout this eight-week journey, we integrate our unique medical and biblical diagnostic tools to understand:

Proverbs 3:1-12 // Nathan MillerThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620718 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2542/responses/new26.06.14

Proverbs 3:1-12 // Ben BeasleyThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620719 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2509/responses/new26.06.14

This week we hear from Pastor Mike as we continue our series going through Psalm 23. In this service he speaks upon three concepts that build upon our spiritual health.

Proverbs 3:1-12  // Jacob NannieThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620720 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2553/responses/new26.06.14

Proverbs 3:1-12  // Bill GormanThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620721 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2546/responses/new26.06.14

In this episode, Nancy Wilson talks about spiritual health, learning to counsel yourself, and pressing toward the goal through prayer, obedience, and fellowship with God. Find more from Nancy and others on Canon+: https://canonplus.com/tabs/none/pages/nancy-wilson 

Send us Fan MailA tiny spiritual nudge can feel easy to dismiss, until you realize it might have been the exact help someone needed. I'm Todd, and I'm digging into a principle that has shaped my life: when we act on promptings from the Holy Ghost, we become more able to receive personal revelation. When we postpone, rationalize, or ignore those impressions, we can miss specific blessings and slowly lose spiritual sensitivity, even if we still have full agency to choose.We connect the dots across General Conference teachings from leaders like Elder David A. Bednar, Elder Richard G. Scott, and President Henry B. Eyring, plus scriptures that teach revelation comes line upon line. We talk about why God rarely gives a full map, why confirmation often comes after we start moving, and why writing down impressions can train your mind and heart to recognize God's hand more consistently. If you've ever thought, “Was that really the Spirit or just me?”, you'll find practical clarity here.I also share a personal story about acting on a prompting to make sure a needed blessing happened, along with a candid look at what it feels like to lose light through small choices and how to return to it step by step. In a world full of noise, opinions, and confusion, learning to recognize and act on spiritual promptings is not just inspiring, it's essential. Listen, then subscribe, share with a friend, and leave a review with your biggest question about personal revelation.Support the showYou can reach me anytime at email: tandrewsen.monat@gmail.comInstagram @toddtalks_ig

Proverbs 3:1-12  // Paul BrandesThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620717 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2574/responses/new26.06.14

Jenn Johnson is a worship leader, songwriter, speaker, and co-founder of Bethel Music, where she serves as president. Jenn has helped shape modern worship through songs sung by churches worldwide, including “Goodness of God,” “Holy Forever,” and “The Blood.”We hope this conversation reminds worship leaders to remember what is true when they walk out to lead songs on Sunday: that it is not about what we do and how we perform, but striving to embody who God has said we are. She and Chris discuss identity, building community, mental, physical and spiritual health, and the quiet, hidden years that God uses to shape leaders. Resources for HAPPY by Jenn Johnson: https://www.multitracks.com/songs/Jenn-Johnson/HAPPY/Resources for Bethel Music: https://www.multitracks.com/artists/Bethel-Music/Follow us @multitracks // @multitracksgospel // @leadworshipwellwww.multitracks.com

Your soul is vital, and sometimes, it needs to be reset back to factory settings. Psalm 23 says a good Shepherd has to occasionally lead you to a place where your soul can be restored, a place of green pastures, still waters, and lying down. Why does a soul need restoring? Because you may have to walk through seasons of grief, have people who hurt you or just generally get beat up by the trials of life. Proverbs 4:23 — another famous verse — tells us to guard our hearts and says that it determines the course of your life. Biblically, your heart is your soul, which encompasses your mind, will, and emotions. If it is so important, why does the church only talk about saving souls rather than guarding or restoring souls? This week, we’re starting a new series about mental health called It Is Well With My Soul.

Your soul is vital, and sometimes, it needs to be reset back to factory settings. Psalm 23 says a good Shepherd has to occasionally lead you to a place where your soul can be restored, a place of green pastures, still waters, and lying down. Why does a soul need restoring? Because you may have to walk through seasons of grief, have people who hurt you or just generally get beat up by the trials of life. Proverbs 4:23 — another famous verse — tells us to guard our hearts and says that it determines the course of your life. Biblically, your heart is your soul, which encompasses your mind, will, and emotions. If it is so important, why does the church only talk about saving souls rather than guarding or restoring souls? This week, we’re starting a new series about mental health called It Is Well With My Soul.

Your soul is vital, and sometimes, it needs to be reset back to factory settings. Psalm 23 says a good Shepherd has to occasionally lead you to a place where your soul can be restored, a place of green pastures, still waters, and lying down. Why does a soul need restoring? Because you may have to walk through seasons of grief, have people who hurt you or just generally get beat up by the trials of life. Proverbs 4:23 — another famous verse — tells us to guard our hearts and says that it determines the course of your life. Biblically, your heart is your soul, which encompasses your mind, will, and emotions. If it is so important, why does the church only talk about saving souls rather than guarding or restoring souls? This week, we’re starting a new series about mental health called It Is Well With My Soul.

Your soul is vital, and sometimes, it needs to be reset back to factory settings. Psalm 23 says a good Shepherd has to occasionally lead you to a place where your soul can be restored, a place of green pastures, still waters, and lying down. Why does a soul need restoring? Because you may have to walk through seasons of grief, have people who hurt you or just generally get beat up by the trials of life. Proverbs 4:23 — another famous verse — tells us to guard our hearts and says that it determines the course of your life. Biblically, your heart is your soul, which encompasses your mind, will, and emotions. If it is so important, why does the church only talk about saving souls rather than guarding or restoring souls? This week, we’re starting a new series about mental health called It Is Well With My Soul.

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June arrives with a very different energy than May. If the past month felt intense, fast-moving, or emotionally charged, intuitive astrologer Stevie Calista says this month offers something many of us desperately need: space to slow down, reflect, and integrate. We're being invited to pause, review, and reconnect with what truly matters.In This Episode, We're Covering This + MoreThe lingering energy of the rare Sagittarius Blue Moon and what it revealed about your purpose, truth, and vision for the future.The powerful Venus-Jupiter conjunction in Cancer and how it encourages deeper connection, family healing, self-care, and emotional expansion.Chiron, the "Wounded Healer," moves into Taurus on June 19, beginning a major collective healing cycle around self-worth, security, safety, money, and our relationship with the body.The Summer Solstice on June 21 and the beginning of Cancer Season—a time to reconnect with home, family, emotional nourishment, and the people who feel like family.Mercury Retrograde in Cancer (June 29–July 24) and how to work with this reflective period instead of fighting it.The Theme for June: CuriosityIf there's one word Stevie wants us to carry through June, it's curiosity. When emotions surface, old wounds are activated, or uncertainty arises, ask:What is this here to teach me?What perspective am I missing?How can I meet this moment with compassion instead of judgment?The biggest breakthroughs often come through the challenges. As Stevie reminds us, it's the difficult astrological aspects that move the needle and create lasting growth.MORE FROM STEVIE CALISTAWebsite: steviecalista.com https://steviecalista.comInstagram: @farmhousemoonSubstack: Letters From The Stars https://substack.com/@farmhousemoonMORE ON CHIRONRobyn references our conversation with clinical psychologist, astrologer, and Chiron expert Dr. Lisa Tahir, who integrates Chiron's wisdom into her therapeutic and healing work. Check out our podcast episode with her:Chiron + Psychoastrology®: The Therapy You Didn't Know Was Written in the Stars (Lisa Tahir) Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

What happens when widows pray for widows? In this soul-stirring episode of Healthy Widow Healthy Woman, host Carolyn Moor connects with two extraordinary Wisters® (widow+sisters) — Dixie Keller and Karen Turner, Chair of the MWC Prayer Team — to explore one of the most intimate dimensions of healing: spiritual health in widowhood.Together, they unpack how grief reshapes faith, how the Modern Widows Club Prayer Team was born, and why a widow praying alongside another widow carries a weight that no other support quite matches. You'll learn how the MWC Prayer Request Line works, what widows most often bring to prayer, and how a team of faithful women expanded their intercession from individual grief to the entire Movement for Widow Care®.SUBMIT YOUR PRAYER HEREWhether your faith is steadfast or quietly searching, this episode will remind you: you don't have to carry it alone.

Luke likes to pause throughout the book of Acts to give these summary statements about the church, to share the condition of the church at that time. Tony sees five marks of a healthy church in this verse and wants us to see them - see them not just for the church corporate but for our own individual spiritual walks with Jesus.

In this episode, C.L. dives into the power of music and the impact it has on our hearts, minds, and souls. Sharing the 12 artists he's listened to the most over the past year, he reflects on how music shapes emotions, influences our thinking, and has played a powerful role throughout the Bible. If music is food for the soul, the question becomes: what are we feeding ourselves? Tune in for a quick, honest conversation and some encouragement to listen to Godly music.

April didn't just end…it shook things up. And now May is here, asking us to move forward without a roadmap. Intuitive astrologer Stevie Calista is back for her monthly forecast, and this month is all about transformation, identity shifts, and learning to ride the energy instead of fighting it. With Uranus freshly settled into Gemini and the year's first blue moon bookending the month, May is asking us to go deeper, plant new seeds, and stay curious about what's unfolding.We're officially in a new energetic chapter, one that's fast-moving, experimental, and yes… a little unpredictable.If you've been feeling like everything is shifting, changing, or unclear lately—you're not alone. And more importantly? You're right on time.Plus, the astrology "clickbait" circulating online — and why your full birth chart matters more than your sun sign alone.WHAT WE COVERWhy April's energy felt so intense—and how it's still unfoldingThe impact of Uranus moving into Gemini (think: mental shakeups + new ideas)Why 2026 is rooted in Aries + Gemini energy (aka: start before you're ready)The “in-between” phase: navigating old endings + new beginnings at the same timeWhat the Full Moon at the start of May is here to illuminateWhy this month is less about planning—and more about experimentingHow to work with the energy instead of feeling completely thrown by itHOW TO WORK WITH MAY'S ENERGYInstead of forcing clarity, try this:Follow what feels interesting (even if it doesn't “make sense” yet)Start something just because you want to—not because you know the outcomeLet yourself be a beginner againStay present (even when your brain wants a 10-step planThis is a month for planting seeds—not demanding results.MORE WITH STEVIE CALISTAVisit steviecalista.com to find out about working with Stevie.Subscribe to Stevie's substack, "Letter from the Stars"Follow her @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

What if the very thing pushing you away from God isn't actually Him—but something (or someone) He warned you about? Before you walk away completely, you might want to rethink what's really going on behind the scenes. Matthew 7:15-16John 8:31-32#ChurchHurt#FaithOverFeelings#RealTalkFaith#DontQuitGod#SpiritualGrowth

Today we break down the spiritual reality of the "One Flesh" union and provide 10 diagnostic questions to determine if your marriage is actually flourishing or just surviving.RESOURCES:Master marital communication: https://speak.fiercemarriage.comTake the 31-Day Pursuit Challenge: https://31daypursuit.comPray for your spouse with intention: https://40prayers.comTo learn more about becoming a Christian, visit: https://thenewsisgood.comThis ministry is entirely listener-supported. To partner with us, visit https://fiercemarriage.com/partner Good news! You can now find FULL video episodes on our YouTube channel, The Fierce Family. Visit https://www.youtube.com/channel/UCkyO4yVeRdODrpsyXLhEr7w to subscribe and watch. We hope to see you there!

Pastor Gary Evensen is the longtime leader of North Jersey United Pentecostal Church and an ordained minister with the United Pentecostal Church International. Since his conversion in 1980, he has spent more than four decades in ministry, serving in roles from deacon to pastor and helping lead churches across the country. Alongside his wife Milly—a gifted gospel singer and pianist—he has been deeply involved in missions and church planting, including pioneering their current congregation in Secaucus. Pastor Evensen brings a lifetime of experience in faith, leadership, and personal transformation to every conversation. In this episode, Dr. Tro, Dr. Brian, and Pastor Gary talk about… (00:00) Intro (02:41) Gary's spiritual and metabolic health journey (12:45) Fasting and the Christian life (16:01) Fasting and physical health/wellbeing (23:08) Dealing with guilt and shame without turning to unhealthy coping habits (31:58) Cortisol, B1 deficiency, and obesity (47:57) The health issues faced by pastors and people in ministry (57:19) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Pastor Gary Evensen: North Jersey United Pentecostal Church: https://njupc.org Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Today we break down the spiritual reality of the "One Flesh" union and provide 10 diagnostic questions to determine if your marriage is actually flourishing or just surviving.RESOURCES:Master marital communication: https://speak.fiercemarriage.comTake the 31-Day Pursuit Challenge: https://31daypursuit.comPray for your spouse with intention: https://40prayers.comTo learn more about becoming a Christian, visit: https://thenewsisgood.comThis ministry is entirely listener-supported. To partner with us, visit https://fiercemarriage.com/partner Good news! You can now find FULL video episodes on our YouTube channel, The Fierce Family. Visit https://www.youtube.com/channel/UCkyO4yVeRdODrpsyXLhEr7w to subscribe and watch. We hope to see you there!