Maximum Vibes Podcast

That's a wrap on 7 minutes in Heaven 2022! I hope it inspired you and provoked some thought and introspection. Let me know!Thank you so much Ananda for this beautiful Meditation! Listen to her interview on the podcast in 2021 HereCheck her website out here.Find more of my meditations on Insight Timer.Support the show (https://pod.fan/maximum-vibes-podcast)

Today my roomie joins us to talk about her PASSION for the divine mother (spoiler, its Earth). We've forgotten our Mother over the years. Forgotten that we have the same genetic makeup as Her, and that we are called to love her just as much as we are called to respect our Father, God.What an incredible realization this was, and I hope you begin to include it in your daily routine. Amen amen! Thanks Brittany!DISCLAIMER: We mention Psychedelic drugs in this episode. Please do not consume "magic" mushrooms irresponsibly. Medicinal value is suggested in studies which provided micro-doses to patients with severe anxiety and depression.-M Support the show (https://pod.fan/maximum-vibes-podcast)

Tribe, I got a little serious with you on this one... but SO necessary. I ain't here for these personal development highs and lows, I want LONG TERM inner peace for you. And today, I'm sharing the breakthrough that gave me that opportunity. Peace>PleasureReach out to me on Instagram HERE.You are SO seen.-MSupport the show (https://pod.fan/maximum-vibes-podcast)

Everyone gets to be on the show this week! VT, today a very special duo joins us to tell you about a book they've found valuable called,"Love and Respect: The Love She Most Desires; the Respect He Desperately Needs" by Dr. Emerson Eggerichs My parents' relationship isn't perfect, but they've been together for over 25 years, and they are stronger than they've ever been. I hope you gained value or even just hope for a lasting relationship. I know I did! You are loved!-M & M+BSupport the show (https://pod.fan/maximum-vibes-podcast)

The man, the myth, the legend... Manuel Anagnostou everyone!!My boyfriend of 2.5 years joins us today to help me give ya'll our best tips for a healthy relationship. Some basic, some more... eclectic. Nevertheless, I hope this helps you grow together and individually. Much love VT!-M(&M)Support the show (https://pod.fan/maximum-vibes-podcast)

Sometimes we all just need a little love. Here is your reminder to give and receive this valentines day, regardless of your relationship status. Love you so much VT!-MSupport the show (https://pod.fan/maximum-vibes-podcast)

We're back for 7 Minutes in Heaven round 2! Every day leading up to Valentine's day, I'm bringing you new and exciting content on all things LOVE. I hope you like this episode on doing tasks for your future self, which I found a great tool for people who might struggle with loving themselves in the current moment, or are feeling stuck in the same place for years on end!Leave me a review and tell me how it resonated!-MSupport the show (https://pod.fan/maximum-vibes-podcast)

I'm SO hype to be back Vibe Tribe!!In this episode I'm taking you through the journey that was 2021 and how I grew spiritually, financially, and mentally. I'll be encouraging you with the exact tools I used this year to manifest my highest self, and call in my most fulfilled career path, partner, and community. I'll also be sharing my intentions and some big announcements for 2022!!!!! Tune in to see where the future of the Maximum Vibes Podcast holds!Thank you deeply for continuing to join me here, and I can't wait for what the future holds for you. Blessings, VT

I'm back vibe tribe! So excited to be on today and bringing you an episode all about why you NEED to stop thinking you don't matter.I know this can be such a heavy topic, and i've been in this place before too, but you have no idea the impact it makes on others and the world. In this episode i'll lay it all out for you, and hopefully it gives you a bit of hope. It gets better! I also talk about Lion's Gate which is a huge energy shift that happened on Sunday, August 8th. It also occurred on a New Moon so theres tons of emotion rocking around. Time to deal with the insecurities and get moving on the goals babes! Love you, -MSupport the show (https://pod.fan/maximum-vibes-podcast)

An update on my time off, what's going on with me, and how I'm handling it. I love you. You're going to be okay.-MSupport the show (https://pod.fan/maximum-vibes-podcast)

Tightrope with a purpose... Cam Nelson comes to the show today to tell us about a new wave of tightrope walking called Slackline. He performs tricks on a 1inch slackline and walks across canyons with a community of other highliners. He is one of the most connected and intuitive men I've eve interviewed on the podcast, and I just know the wisdom this sport has given him will speak life into you and inspire you to push past your comfort zone on a daily basis. Cam is a Life Coach for Athletes and has an incredible Instagram page, as well as a  Podcast of his own-- Check him out below!Listen to "The Line to Mastery" Podcast HERE.Follow his Instagram/Learn more about Cam's coaching program HERE.Support the show (https://pod.fan/maximum-vibes-podcast)

Happy Father's Day Vibe Tribe!Since you all loved the Mommy Issues Episode so much, I figured I'd bring you Daddy Issues! In this episode I'll explain the 4 attachment styles that are the ROOT of all relationship problems. Ever wonder why you always attract emotionally unavailable men?Or why all of your partners are possessive and clingy?I'll tell you exactly why -- and how to solve it once and for all so you can have the relationship of your dreams!Good luck!-MSupport the show (https://pod.fan/maximum-vibes-podcast)

Happy #pridemonth vibe tribe! Today I brought on an incredible self-expression coach, dancer and MC,  Carlos Delaplaya, to tell you his coming out story. His view on coming out of the closet applies to everyone and I'm so excited for you to embody your authenticity even more after listening!We also talk about how changing your wardrobe can help you step into the highest version of you and truly change your life!If you enjoyed this episode check out Carlos on Social Media!Carlos Delaplaya INSTAGRAM -- TIKTOK If you are struggling with mental health or identity reach out ! I love you!-MSupport the show (https://pod.fan/maximum-vibes-podcast)

Vibe tribe, I know this isn't what we normally do here, but this topic is heavy on my heart. I know a lot if you are spiritually bypassing politics and staying away from the hard shit, but we need to start doing research and talking about these things.Today I brought on my close friend Rifat, or Reef, to give us a palestinian viewpoint of the war in Israel. I play devil's advocate and ask questions so that you can be at level zero and get a gist of what conversations we should be having and how to move forward.As always, think freely + love fully. Feel called to donate or connect with Reef?Stream his Twitch orSubscribe to YouTube.Much love.-MSupport the show (https://pod.fan/maximum-vibes-podcast)

After a beautiful conversation at an event I was so divinely guided to ;) ... I came to realize that some things in my life were giving me so many roadblocks because they just weren't right for me!I started to listen to my inner F*CK YES, and found synchronicities and miracles at every corner. Literally. I want to share this magic with you today, and I hope that it inspires you to take action today towards your calling. This is how to experience ABUNDANCE !! I am so proud of you all.Blessings. -MSupport the show (https://pod.fan/maximum-vibes-podcast)

In this episode I interview a good friend of mine, Maddie, who used yoga as a healing modality for her life.My intention in sharing this with you is to show you how a small, consistent practice can truly create a snowball effect and transform your life.We talk about Mental Health, Spirituality, gratitude, and so many potent topics that will for sure have you ordering a yoga mat by the end of this episode!Love Maddie's energy?  Connect with her here:Maddie's InstagramMaddie's WebsiteSupport the show (https://pod.fan/maximum-vibes-podcast)

I've seen this topic blowing up on Youtube, and I LOVE IT!I know my fire signs will agree right??Today we talk about how to both be the main character, make your life aesthetic and beautiful, but also how to navigate shifting the brokenness that's already in your life, to make it like a full on lifetime movie--happy ending and all.Love you sm VT-MSupport the show (https://pod.fan/maximum-vibes-podcast)

Today I take you through a series of thoughts that are challenging to discern. Through the version of the gestalt method that I use with clients, I've learned and taught others how to differentiate between blatant LIES and honest concerns. Your ego exists to keep you safe and the easiest way to tell if it's trying to help or destroy is to check in with your response. Are you in fear or are you questioning? If you are questioning, try the responses in this episode and let me know what you come up with! I guarantee it will propel your life forward!**I call out some of the new age self-help crap in this podcast so if you're offended... good ;)It's time we recognize that we should not be engaging with the enemy.Much love.-mSupport the show (https://pod.fan/maximum-vibes-podcast)

The first step to every Spiritual Awakening is a harsh reality check when it comes to the automatic systems and beliefs you've been living with up until now. This phase is called "Dark Night of the Soul," and it can be really heavy and really confusing.I wanted to talk to you guys today about what exactly is going on and how to move through it with trust and gratitude-even if you don't fully understand. There is such a big shift happening in the world and I'm so happy you're apart of it ;)So much love,-MSay Hi to me on instagram ! Support the show (https://pod.fan/maximum-vibes-podcast)

Omg... tribe, this meditation was an absolute BLAST to make! I share my true love for music in this episode and guide you through a fluid journey with nature and sound that will take you away... literally. I couldn't help but do it myself a few times!Come back home to your personal oasis anytime you like. Have a blessed day.-MSupport the show (https://pod.fan/maximum-vibes-podcast)

I decided to get on IG live the other day and I loved it so much I turned it into an episode. In this episode I tell my story with OCD, anxiety and depression, and how my strange addiction of hair-pulling turned into a passion for healing addiction in the world.Let's face it-Society is addicted. To video games, our phones, porn, food, other people, drugs, alcohol, sex, shopping, you name it. We're creatures of habit in a world of convenience.Whatever your vice is, even if it's as simple as biting your nails, you'll want to listen to this episode....It just might change your life.Support the show (https://pod.fan/maximum-vibes-podcast)

Have you experienced having a Twin Flame or soulmate connection?Was it a blessing or a burden to you?Today I'm here to offer a very alternative perspective on this new age philosophy that, most of the time, keeps you in a trauma loop that we call "learning lessons."I hope what you take out of this episode is that YOU have the choice in how you "learn lessons," and who you are meant to be with. You are not here to suffer, and that God is the only one who can complete us-not another person. I love you sm Tribe, sorry if this podcast was 2 real 4u :/ On another note.......Don't miss your chance at a free Voice Activating Reiki session with me and PREMIER access to my 48 hour digital detox guide . Sign up for my FREE Unlock Your Voice For Life webinar Wednesday, March 24 at 7pm EST.Click HERE to register.-MSupport the show (https://pod.fan/maximum-vibes-podcast)

Happy International Women's day !!!!!!!In honor of you gorgeous girls, I want to gift you the knowledge and the power to make decisions for your body that don't include injection or injection of ungodly amounts of progesterone into your body. Birth control took a toll on my mental and physical health and I have done sooo much research to find other ways to regulate hormones, help PMS symptoms, and prevent pregnancy. You'll love these tips!If you want 20% OFF Natural Cycles, the FDA cleared Birth Control App I refer to on this podcast, click HERE.We also talk how to use menstrual cups, the SACREDNESS of your cycle, and casual s*x.Much love Vibe Tribe, GO HONOR YOURSELF TODAY QUEEN!

Welcome to the show to any and all newbies ☺️ I am SO happy you're here.Today we're going back to the basics with 5 things you may be doing that are blocking the natural vibration of your highest self.Judgement/gossipProcessed foodsYour Environment (too much) TechnologyMUSIC (what are you listening to??)Our energy report for the week is all about balance.

We all have 'em, it's time we talked about it.This week i'm bringing you 3 ways to heal from trust issues-So that you can experience UNCONDITIONAL LOVE.So you can TRUST your friends, your partner, and the universe again.So that you can be free of the hurt from your past. Practice being your word to yourself and others. Forgive the person who hurt you. and forgive yourself for not being your word to yourself or others.Make a CHOICE. Trust = FaithALSO It's PISCES SZNNNN YALL!! ♓️Not that i'm excited.... lolEmotions are on the high rise and Merc Retrograde left us feeling like we went through the spin cycle. But right now it's time for some clarity, intuition, and divine guidance. Trust and Surrender, and it'll all be beautiful. Support the show (https://pod.fan/maximum-vibes-podcast)

I can't believe it's over !!!For our Grand Finale of 7 Minutes in Heaven, I bring you, 3 things you NEED to know about Self Love!I see so many people saying "you need to love yourself first," and then diving into things like painting your nails or taking a bath. #Selfcare is great and all, but lets be real... this journey is more than a HASHTAG. It's a beautiful process and I hope that this series helped you to see how truly amazing it is to be on the path of learning to LOVING YOU! Listen to my guided meditation, "Speak to Your Higher Self." Don't forget to leave a review :)❤️HAPPY VALENTINES DAY VIBE TRIBE!!❤️You are never alone.-MSupport the show (https://pod.fan/maximum-vibes-podcast)

In today's episode I'll give you the EXACT method i've been using for years to attract my ideal partnership. It's something you'll always have in your pocket to reflect on, to better yourself and uplevel all of your platonic relationships! And as it evolves, you become more and more clear on your dream man/woman so that you can call him/her into your life.Creating every detail of your future in your head is only toxic when you're not open to anything else. Actually, when you let go of the result and trust that the Universe will provide you with whatever is in your best regard, "fantasizing" or visualizing can be extremely powerful. Blessings

Certified PT, Group Fitness Instructor, Nutrition Coach, and Model, Claire Lawson, joins the podcast today to tell her vulnerable story about her journey with body image. Her brave reflection will give you the permission to look at the real reason for our obsession with perfection, and the motivation to take our first step in letting it go.She teaches us how to have a sustainable lifestyle, rather than yo-yoing with our mental and physical health.Follow Claire on Instagram ORCheck out her Online Classes Here.Support the show (https://pod.fan/maximum-vibes-podcast)

Today I'm diving into Dr. Gary Chapman's 5 Love languages. This world renowned Marriage Counselor/Author developed the love languages when he noticed that married couples who were once so in love, felt unloved by their partners years later. The languages describe how we give and receive love the best, and can really help us be supported in relationship to other.But also... it can help us learn how to love ourselves!!I'll give you my tips on how to do "self-care" for each love language1. Quality Time2. Physical Touch3. Words of Affirmation4. Acts of Service5. GiftsTake the QUIZ to find out your love language!Enjoy loves! Keep loving on you ❤️

Relationship Coach, Tiktok sensation, Warrior Goddess Queen Facebook group MAMA, and dear friend of mine, Holly Berube makes her second appearance on the Maximum Vibes Podcast for a JUICY episode about how to have healthy relationships. *Check out her OG appearance on the show here.Holly has helped thousands of women-including myself-manifest the partner of their dreams. I can't wait for you to be impacted by her too this Valentine's day!Find more of Holly below:Women's Facebook Group WARRIOR GODDESS QUEENHolly's Personal Facebook PageHolly's TIKTOKMusic credit: Hailee Steinfeld Love myself pls don't flag I do not own rights kthanksbyeSupport the show (https://pod.fan/maximum-vibes-podcast)

I brought an angel on the podcast!!!!Ananda Nelson, Psycho-Spiritual Counselor and Reiki Master, comes to the show today to talk about holding onto trauma from our past. She walks us through how to be gentle with ourselves as we navigate this healing process and choose peace over suffering. I can not thank this girl enough for blessing our ears !! Enjoy VT. Blessings-MIntro music: Hailee Steinfeld love myself I do not own rights !!Support the show (https://pod.fan/maximum-vibes-podcast)

Welcome to my brand new Valentine's Day series where I'll be bringing you topics like this one all week!!This week is about Physical, Sexual, and Emotional/Mental boundaries that are really important to have.When someone is overstepping the emotional boundary too much it can easily become manipulation which you need to RUN FROM!!!If you're not sure if that's you... Listen to this Podcast!MUSIC CRED: HAILEE STEINFELD LOVE MYSELF PLS DONT TAKE DOWN I DO NOT OWN RIGHTS LOLLove love love you!!!-MSupport the show (https://pod.fan/maximum-vibes-podcast)

This week I want to uncover why you can only seem to last a few months/weeks/days in a healthy routine before falling off. Long story short...You're copying others instead of exploring your individual needs!As we progress into 2021, I know some of us have not only fallen off the bandwagon of our resolutions, but are questioning if we even want them at this point. It's time to revamp our goals to fit our personality, productivity styles, and unmet needs.I also dive into the full moon in Leo we just had that brought up old wounds and inner child healing that is VITAL for you to experience joy again in your life. The creative, loving, forgiving, innocent, playful inner child is begging to be seen and loved and LIVED...and in this episode, I got all the tools to help you give that to yourself ❤️Much love, Tribe.-MSupport the show (https://pod.fan/maximum-vibes-podcast)

Do you constantly feel like "there HAS to be more to life than this." ??The first half of my life felt like there was always something missing. I just knew there was more but I didn't know how to get there.Catch the first half of this episode here where I explain the basic material needs that may be holding you back.Today we're diving into the more spiritual needs of self-esteem and self-actualization or fulfillment. This episode is supperrrr juicy and I really hope it helps you break through the wound religion has on us and to start developing a relationship with something greater.I love you sooooo much!-MCheck out Elevation Church Here.Support the show (https://pod.fan/maximum-vibes-podcast)

Today we dive into 7 things I've either been doing consistently or that I've discovered recently that RADICALLY shifted my mental health and lowered stress.Cold Plunge/BreathworkGiving up SugarGetting off Social Media before bedWriting Lists (the right way)Processing emotions out loudBurn it off with Cardio/exerciseUtilizing a Creative OutletI really hope these tips helped you. I know that there is a lot going on and it can be very intense for us sensitive beings!I also touch on the state of the world in politics, and how media deception is creating deep separation. Please remember to breathe and use discernment/intuition. Happy MLK Day ! Honoring this warrior today and every day. Thank you all for being here.Much love-MSupport the show (https://pod.fan/maximum-vibes-podcast)

As you may have heard, Break the Chains is OPEN FOR ENROLLMENT!My heart and soul is in this program and I wanted to share a little about it today and invite you to join group 2 with me starting this week!Its a new year and a perfect time to break free from those addictive habits and unhealthy cycles with people, diet, and habits including social media. Ready to dump the burnout and have consistent energy levels and feel fulfilled every day?APPLY FOR FREE HERE !Support the show (https://pod.fan/maximum-vibes-podcast)

Happy New Year Vibe Tribe!I am stoked to guide you through my first public meditation to help you with one of the most expansive tools I've ever used, which is talking (out loud) to my higher self. This is a connection you'll want in 2021.Your mind is constantly processing information at hyper speed, and meditation can be intimidating because we can't necessarily shut that off. The goal of this 12 minute mediation is that you learn how to slow it down. I'll sing healing tunes as I send reiki healing into this track. All you have to do is be open. You are so, so loved.If you liked this meditation, make sure to leave me a review on iTunes so we can expand our reach and help others experience the healing, too! This is almost identical to a process we do in my 6-week Program, Break the Chains!Which launches Jan 13th! There are 6 spots open, APPLY NOW!Support the show (https://pod.fan/maximum-vibes-podcast)

As we close out 2020 I took the opportunity to take you along a (vulnerable) walk through my life over the past year. The ups, the downs, the hardships and the breakthroughs in my job, my relationship, my family, my business... everything that led to where I am today and the lessons that I took from each chapter.You guys seem to really enjoy the personal episodes, so I hope this is partially entertaining but also really inspiring for you to take the first steps in the new year. Cheers, Vibe Tribe. I love you and thank you for being on this journey with me. -MSupport the show (https://pod.fan/maximum-vibes-podcast)

Happy Happy Holidays Vibe Tribe! I'm coming in HOT today with a passionate message to all of my supporting, loving, caring, kind-hearted DOORMATS ! Haha...If you find yourself feeling overwhelmed and exhausted this holiday season (or all the time) you need to hear this!!We talk about boundaries, people-pleasing, and the gift of TRUE GIVING.I also do a LIVE card reading on the Winter Solstice happening 12/21/2020 That is all about Death, Rebirth, and a New Earth. 2021 Is so promising, and I have everything you need to know to help launch you through this last few weeks. I really hope you resonated. Be easy y'all. I love you.-MSupport the show (https://pod.fan/maximum-vibes-podcast)

Have you ever wondered why you have such strong intuitive knowing at times? Do you wish you could hear God's voice but just don't know where to start?Sloan Tate, a gifted medium, joins us today for all the ins and outs of our connection to spirit. This episode was full of juicy stories and tips about fears, suppression, meditation, boundaries, and more. I can't wait for you to listen!Visit Sloan's website HERE@awakenwithsloan on Instagram@awakenwithsloan on TiktokSupport the show (https://pod.fan/maximum-vibes-podcast)

What's up Vibe Tribe! I'm popping in between vacations today to tell you how I stay grounded while traveling around. Sometimes flying, driving, or moving around can cause mental fog, anxiety, stress, lethargy, or moodiness! But there are ways to keep your head on. This week's astrology report is all about the Full moon in Gemini (Lunar Eclipse) and the missing piece being revealed to you! Very exciting energy!Support the show (https://pod.fan/maximum-vibes-podcast)

The episode you've been waiting for! Today we're diving deep with Intimacy Coach, Hanna Dylan into all things sex, pleasure, toys, tools, and intimacy. She answers questions around trauma, libido, shame, orgasms, and relationships. This is such a juicy episode - literally- and I can't wait for you to utilize these tools to maximize the joy and connection in your life!You can find Hanna Dylan on Instagram or FacebookAnd don't forget to-Claim your free Sensual Healing Meditation from HannaReiki 1:1 prices go up next week! Click HERE to book now!!Support the show (https://pod.fan/maximum-vibes-podcast)

Hey friends! I'm back with an episode all about a common coping mechanism called dissociation. If you've ever felt numb, dazed, or had out of body experiences, this podcast is for you! When we check out of reality to avoid pain, we sacrifice our happiness, connection with others, and our confidence. BUTDissociation can be used as in a powerful way, when you're conscious about it.New Moon in Scorpio is a perfect time to practice radical presence so we can tap into those intuitive gifts to heal ourselves... which will in turn, heal the world.GOOD NEWS!!!!I am now offering one on on Reiki Healing over the phone or in person for just $1/min. Reiki is an Ancient Japanese Healing Modality channeled directly from God or Source energy. With minimal to no touch, Reiki can help clear stagnant/dense energy trapped in the physical and emotional body. As a result it can relieve physical ailments in the body as well as help you feel more balanced and clear in your everyday life!Limited time only-CLICK HERE to bookSupport the show (https://pod.fan/maximum-vibes-podcast)

Whats up VT!!!!!Today we're going psychology 101 with Abraham Maslow's Hierarchy of Needs.This episode is mostly for my spirit junkies who focus-sometimes too much-on our spiritual endeavors and need a reminder to take care of your human

Welcome back to the show, tribe.With a heavy heart, I dedicated this podcast to my dear friend, Jeff Massman. After losing him about a month ago, I thought a lot about what I was experiencing, and how the "stages" of grief we are taught are really lacking a goal or action that can help us move through that particular phase, rather than getting stuck in it.We can allow breakups, deaths, tragedies, or traumas close our hearts and make us numb, or we can allow them to break our hearts wide open so that we can experience peace, presence, and big trust every day. The choice is yours, and I'm giving you all of the tools you need should you choose to stay open.Thanks for sticking with me, and I hope this message supports you on your journey. Much love, Madison."Destruction breathes life." -Jeff MassmanSupport the show (https://pod.fan/maximum-vibes-podcast)

Vibe Tribe!!!!!!!!!! I am SO pumped to be back after a much needed reevaluation of, well... my life. The podcast and my brand are entering a new phase as I purge some more old conditioning and move forward into my authentic mission:FAITH♡FITNESS♡FREEDOMIn this episode I touch base with you on where the heck i've been, what's going on with me and the podcast, and what these three things mean. We touch on people pleasing, purpose, mission, lessons, limitations, and so much more. This was a jam-packed episode with ALL of my brainf*Cks from the last few months (why yes, we do curse here now ;) I hope you love it as much as I LOVE YOU ! Energy ReportSupport the show (https://pod.fan/maximum-vibes-podcast)

Happy Mother's day, friends! I honor and appreciate all the mommy's out there!!Today I brought back one of my first "Maximum Vibes" youtube videos about how your relationship with your mom is affecting you in becoming or finding a woman.In the video I walk you through exactly how to go about this healing process when you're ready for it.There really is so much more to say and dive into on this topic but my hope is that this is a big start for you in experiencing freedom, forgiveness, and peace in your life.Support the show (https://paypal.me/madicress)

This week I wanted to debunk a common statement that we say. "Stop taking everything to heart." Do not be afraid of your heart's wisdom! What we really need to do is stop consulting our EGO when we get triggered. Especially right now, with the full moon in scorpio stirring up relationships + making us raging beasts, we seriously need to relax and melt into the love and support that IS around us (only all the time).Love y'all ! Support the show (https://paypal.me/madicress)

Happy Earth Day, friends!Today I spoke with Elana from One World Zero Waste-a husband and wife run company that is essentially a one-stop-shop for EVERYTHING you need to reduce your environmental footprint. From reusable kitchen/homeware to baby/bathroom needs, and even locally grown foods and essential oils. Elana answers all of your questions about convenience, price, and how we can actually get better at this and why we even should.Click here for their website and make sure to check out theirlocal produce pick-up day on Monday's+ ALL MONTH LONG they have a $5 OFF coupon for you with the code : Earthday2020Support the show (https://paypal.me/madicress)

In this week's episode I talk about why we are having trouble sleepingwhy it's SO important for your health to get good sleepand the different things i've learned to get quality sleep every night!In the energy report, I talk about the full moon on Wednesday (Earth Day) in Taurus, guiding us to get grounded in our feminine energy and connect to Mother Earth.Thank you all SO much for your support and love!! Support the show (https://paypal.me/madicress)

Today's episode was gifted to my by one of my best friends, Holly. She is an AMAZING woman that has taught me heaps about life, relationships, healing, and magic. She created this episode to fill me up but I am sharing it with you because, well... HOW CAN I NOT?? I hope you enjoy it even though it's all about me ;) **A HUGE THANK YOU TO EVERYONE WHO LISTENS, REPOSTS, WRITES REVIEWS, AND SUPPORTS THE SHOW FINANCIALLY. YOU INSPIRE ME TO CONTINUE TO TAKE ACTION IN MY MISSION ON THIS PLANET. I APPRECIATE YOU! Here's to 23 and many, many more. Click here to join Holly Berube's Warrior-Goddess-Queen women's tribe on Facebook Support the show (https://paypal.me/madicress)