Podcasts about free ebooks

In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine pouches—so you can make smarter choices for your body and brain.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Bidets are amazing and Tushy makes the easiest toilet add-ons. For a limited time, our listeners get 10% off their first bidet when you use code GENIUS at checkout at HelloTushy.com.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Fuel your health with Diestel Family Ranch's organic, regenerative turkey. It's lean and far from the dry turkey mom used to send you off to school with! Get 30% off your first order of $60 or more at diestelturkey.com with code MAX.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

In this episode, Josiah and Micah sat down with Charles Porter. Charles has unique wisdom when it comes to mentoring and coaching people in life. This calling sprouted from his realization, after living around the globe, that understanding the person in front of him is very important. CHECK IT OUT... https://lifecartography.net About our ministry: www.youngadults.today More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry -Book Bundle: https://www.youngadults.today/book/3-book-bundle Subscribe to the youngadultstoday podcast: On Apple: https://podcasts.apple.com/us/podcast/youngadults-today/id1477787085 On Spotify: https://open.spotify.com/show/4swpMslS254rcZR41lpEPp?si=46a279679e794ca7 Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/share/g/1KYXn2hsbK/ Follow youngadultstoday on Instagram: https://www.instagram.com/youngadults.today/

Step into Episode 179 of On the Delo as David DeLorenzo sits down with chef-restaurateur Doug Robson—Mexico City–born, Arizona-made—for a straight-shooting conversation about immigration, grit, and building neighborhood restaurants that people actually return to three and four times a week. From a 1983 move to San Antonio to Scottsdale Culinary Institute (1996), the Phoenician and Roaring Fork, through the LGO crucible and beyond, Doug lays out the mindset shifts that turned ego into collaboration and fine-dining polish into community comfort.You'll hear the real story: $7.35/hour kitchen days, 9/11's night-of impact on reservations, opening Gallo Blanco in 2009 on just $65K, closing “Gallo 1.0,” launching Otro Café in 2013, then expanding his canvas with Tesota—all while learning to delegate, welcome failure as tuition, and reset in Greer with long hikes that spark new recipes.Chapter Guide (Timestamps): (0:14 – 1:12) Cold Open & Episode 179 intro; Lake Powell guitars and banter. (1:13 – 3:04) Origin story: Mexico City → San Antonio (1983); psychology major; industry since 16; SCI (1996). (3:05 – 6:52) Early career: The Phoenician (Robert McGrath), Roaring Fork, Michael's at the Citadel; ESL grind. (6:53 – 9:38) Meeting his wife; support system; $7.35/hour realities and expectations. (9:39 – 12:06) Owning the dream; 9/11's same-day reservation crash. (12:07 – 15:22) LGO years: 5 a.m.–11 p.m. shifts, ego check, neighborhood focus, “I wanted to do tacos.” (20:08 – 23:30) Audience > opinions; “feed the masses” philosophy; the no-parking $8M goal. (23:31 – 26:06) B-locations with vision; Gallo Blanco (2009) for $65K; kept and grew the team. (26:07 – 31:27) Letting go to lead; embracing $20K–$100K mistakes; Rich Melman's portfolio math. (31:28 – 41:27) Health reset, Greer cabin hikes, sourcing from Phoenix, Santa Fe road trips → menu R&D. (41:28 – 44:17) Restaurant guide: Otro (flour tortillas, huevos/barbacoa, pancakes), Gallo (nixtamal corn tortillas, ceviches, embuelto), Tesota (global veg plates, wood-oven eggplant, Sonoran pasta). (45:58 – 50:38) Rapid-fire: chili as a secret weapon; add sour cream + extra egg to pancakes. (50:39 – 54:56) Bigfoot vs. bears; Motley Crüe; why early angst powers classic records; close & subscribe.

It is so much more than biomechanics… → Join http://UHP.network FREE to start learning.Not a pattern. Not a form. A strategy. This episode redefines everything you thought you knew about squatting — through the lens of the Unified Health & Performance Continuum (UHPC) Model.00:00 – Intro: Squat ≠ Pattern01:38 – Strategic Resistance Explained05:01 – Why Movement Patterns Fail07:06 – No Ideal, Just Strategy10:05 – Olympic Lifts & Deep Squat Variability13:29 – Squatting Through the Lens of Propulsion15:43 – Developmental Alignment: Babies & Broad Jumps17:14 – Forward Motion is the Only Motion20:17 – Containment vs. Reversal21:38 – Losing Early Propulsion = Rigid Squats22:48 – Wide Archetypes & Foot Position23:59 – Episode Wrap-Up: Not a Pattern24:13 – Bonus Question: What Are You Watching? Subscribe for more episodes that redefine movement through the UHPC Model. #Squat #UHPCModel #BillHartman #StrategicResistance #ShapeChange #ForwardMotion #MovementIsBehavior #CoachingBetterLEARN MOREJOIN the UHP Network to learn directly from Bill through articles, videos and courses.http://UHP.network FOLLOW Bill on IG to stay up to date on when his courses are coming out:IG: https://www.instagram.com/bill_hartman_pt/TRAIN WITH BILLInterested in the only training program based on Bill Hartman's Model?Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form. http://www.reconu.co SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/Podcast audio:https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221or download with YT Premium

"We were created to thrive, not just to survive." - Kris Hapgood Kris Hapgood is a registered nurse (RN) with over 32 years of experience in the medical field. Her passion centers on empowering individuals to trust in their body's natural ability to heal. Kris specializes in the application of non-invasive wellness tools, with a specific focus on stem cell activation, facilitating overall well-being. Her profound approach to health emphasizes holistic methods, backed by her extensive expertise in nursing. Her mantra reflects her mission: "Care for one; that's love. Care for hundreds; that's nursing. Teach hundreds to care for themselves. That's a revolution." Episode Summary: In this insightful episode of "Oh, My Health… There Is Hope!" host Jana Short dives into an enlightening conversation with Kris Hapgood, a seasoned registered nurse (RN) with a unique approach to healing. Kris shares her journey from traditional nursing into the realm of holistic medicine, recounting how a simple blue cream with essential oils transformed her perspective on health and medicine. Her transition to natural remedies has fueled her mission to help individuals activate their body's repair mechanisms through stem cell activation and other non-invasive wellness tools. Kris Hapgood provides an in-depth discussion on the importance of understanding stem cell activation and how it plays a crucial role in the body's natural healing process. She shares compelling evidence on how lifestyle choices can dramatically affect the aging process and highlights exciting advances in non-transdermal patches that aid in stem cell activation. This episode is rich with valuable insights into alternative health solutions and encourages listeners to take proactive steps in their health journey for a more vibrant and thriving life. Key Takeaways: The body is naturally designed to heal given the right environment and support with non-invasive wellness tools and stem cell activation. A significant portion of stem cells go dormant by age 30, and even more by age 60, contributing to the aging process and decline in health. Natural remedies, such as essential oils and non-transdermal patches, are increasingly being recognized as effective in aiding the body's self-healing processes. Proactive and informed lifestyle choices can greatly extend the quality of life and reverse some aspects of aging. The importance of supportive healthcare teams and personalized treatment plans in conjunction with natural healing methods is essential for optimal health. Gifts: 30-minute one-on-one consult with Kris, RN. Book an appointment. https://www.linkedin.com/in/kris-hapgood-rn-a226b472/ Free eBook on Stem Cells: https://link.gosocialfox.com/widget/form/1Pefa6B5svxwEbqZVBQu Resources: https://krisrn.com/phototherapypatch https://www.instagram.com/krishapgoodrn/ https://www.facebook.com/profile.php?id=61557788677288 https://www.linkedin.com/in/kris-hapgood-rn-a226b472/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

In this Report, Richard discusses the eSafety ban on social media for under-16s, which is set to come into effect in Australia. Is it a Trojan horse for a digital ID? The Unshackled Links:Website: https://www.theunshackled.netFacebook: https://www.facebook.com/TUnshackledTwitter: https://twitter.com/Un_shackledGab: https://gab.com/theunshackledMinds: https://www.minds.com/The_Unshackled/Telegram: https://t.me/theunshackledMeWe: https://mewe.com/p/theunshackledInstagram: https://www.instagram.com/the_unshackledBitchute: https://www.bitchute.com/channel/theunshackled/Free eBook: http://theunshackledbattlefield.net/ Unshackled Productions:WilmsFront: http://www.timwilms.comTrad Tasman Talk: https://www.theunshackled.net/ttt/The Report from Tiger Mountain: http://reportfromtigermountain.com/ Support Our Work: Membership: http://www.theunshackled.net/membershipDonate: https://www.theunshackled.net/donate/Paypal: https://www.paypal.me/TheUnshackledStore: https://www.theunshackled.net/store/See omnystudio.com/listener for privacy information.

In this episode, I divide colesevelam and Welchol into syllables, tell you which syllables to emphasize, and share my sources. The written pronunciations are below and in the show notes on https://www.thepharmacistsvoice.com.   Note: we don't cover pharmacology in this series. Just pronunciations. The FULL show notes are available at https://www.thepharmacistsvoice.com/podcast.    colesevelam = KOE-le-SEV-e-lam  Emphasize KOE and SEV. SEV gets the most emphasis. Source for the written pronunciation = USP Dictionary Online (subscription-based resource) or medlineplus.gov (free resource)  Source for the spoken pronunciation = Product video on Welchol's website (accessed 9-15-25)   Welchol = wel-kaal  Source for the written pronunciation = Google search using a Chrome Browser (9-15-25)  Source for the spoken pronunciation = Product video on Welchol's website (accessed 9-15-25). See also Merriam-Webster's Online Dictionary https://www.merriam-webster.com/medical/Welchol (accessed 9-15-25) or Tony PharmD's YouTube Channel (accessed 9-15-25)   Thank for listening to the 63nd episode in my drug pronunciation series!   If you'd like to recommend a drug name for this series, please reach out through the contact form on my website, thepharmacistsvoice.com.   If you know someone who would like to learn how to say colesevelam and Welchol, please share this episode with them. Subscribe for all future episodes. This podcast is on all major podcast players and YouTube. Popular links are below. ⬇️   Apple Podcasts   https://apple.co/42yqXOG  Spotify  https://spoti.fi/3qAk3uY  Amazon/Audible  https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt   ⭐️ Sign up for The Pharmacist's Voice ® monthly email newsletter! https://bit.ly/3AHJIaF   Host Background: Kim Newlove has been an Ohio pharmacist since 2001 (BS Pharm, Chem Minor). Her experience includes hospital, retail, compounding, and behavioral health. She is also an author, voice actor (medical narrator and audiobook narrator), podcast host, and consultant (audio production and podcasting).    Other episodes in this series The Pharmacist's Voice Podcast Episode 346, Pronunciation Series Episode 62 (valacyclovir) The Pharmacist's Voice Podcast Episode 343, Pronunciation Series Episode 61 (ubrogepant) The Pharmacist's Voice Podcast Episode 341, Pronunciation Series Episode 60 (topiramate) The Pharmacist's Voice Podcast Episode 339, Pronunciation Series Episode 59 (Suboxone) The Pharmacist's Voice Podcast Episode 337, Pronunciation Series Episode 58 (rosuvastatin)  The Pharmacist's Voice Podcast Episode 335, Pronunciation Series Episode 57 (QVAR) The Pharmacist's Voice Podcast Episode 333, Pronunciation Series Episode 56 (pantoprazole)  The Pharmacist's Voice Podcast Episode 330, Pronunciation Series Episode 55 (oxcarbazepine) The Pharmacist's Voice Podcast Episode 328, Pronunciation Series Episode 54 (nalmefene) The Pharmacist's Voice Podcast Episode 326, Pronunciation Series Episode 53 (Myrbetriq) The Pharmacist's Voice Podcast Episode 324, Pronunciation Series Episode 52 (liraglutide)  The Pharmacist's Voice Podcast Episode 322, Pronunciation Series Episode 51 (ketamine) The Pharmacist's Voice Podcast Episode 320, Pronunciation Series Episode 50 (Jantoven) The Pharmacist's Voice Podcast Episode 318, Pronunciation Series Episode 49 (ipratropium) The Pharmacist's Voice Podcast Episode 316, Pronunciation Series Episode 48 (hyoscyamine) The Pharmacist's Voice Podcast Episode 313, Pronunciation Series Episode 47 (guaifenesin) The Pharmacist's Voice Podcast Episode 311, Pronunciation Series Episode 46 (fluticasone) The Pharmacist's Voice Podcast Episode 309, Pronunciation Series Episode 45 (empagliflozin) The Pharmacist's Voice Podcast Episode 307, Pronunciation Series Episode 44 (dapagliflozin) The Pharmacist's Voice Podcast Episode 304, Pronunciation Series Episode 43 (cetirizine)  The Pharmacist's Voice Podcast Episode 302, Pronunciation Series Episode 42 (buspirone)  The Pharmacist's Voice Podcast Episode 301, Pronunciation Series Episode 41 (azithromycin) The Pharmacist's Voice Podcast Episode 298, Pronunciation Series Episode 40 (umeclidinium) The Pharmacist's Voice Podcast Episode 296, Pronunciation Series Episode 39 (Januvia)  The Pharmacist's Voice Podcast Episode 294, Pronunciation Series Episode 38 (Yasmin) The Pharmacist's Voice Podcast Episode 292, Pronunciation Series Episode 37 (Xanax, alprazolam) The Pharmacist's Voice Podcast Episode 290, Pronunciation Series Episode 36 (quetiapine)  The Pharmacist's Voice Podcast Episode 287, pronunciation series ep 35 (bupropion) The Pharmacist's Voice Podcast Episode 285, pronunciation series ep 34 (fentanyl) The Pharmacist's Voice Podcast Ep 281, Pronunciation Series Ep 33 levothyroxine (Synthroid) The Pharmacist's Voice ® Podcast Ep 278, Pronunciation Series Ep 32 ondansetron (Zofran) The Pharmacist's Voice ® Podcast Episode 276, pronunciation series episode 31 (tocilizumab-aazg) The Pharmacist's Voice ® Podcast Episode 274, pronunciation series episode 30 (citalopram and escitalopram) The Pharmacist's Voice ® Podcast Episode 272, pronunciation series episode 29 (losartan) The Pharmacist's Voice Podcast Episode 269, pronunciation series episode 28 (tirzepatide) The Pharmacist's Voice Podcast Episode 267, pronunciation series episode 27 (atorvastatin)  The Pharmacist's Voice Podcast Episode 265, pronunciation series episode 26 (omeprazole) The Pharmacist's Voice Podcast Episode 263, pronunciation series episode 25 (PDE-5 inhibitors) The Pharmacist's Voice Podcast Episode 259, pronunciation series episode 24 (ketorolac) The Pharmacist's Voice ® Podcast episode 254, pronunciation series episode 23 (Paxlovid) The Pharmacist's Voice ® Podcast episode 250, pronunciation series episode 22 (metformin/Glucophage) The Pharmacist's Voice Podcast ® episode 245, pronunciation series episode 21 (naltrexone/Vivitrol) The Pharmacist's Voice ® Podcast episode 240, pronunciation series episode 20 (levalbuterol) The Pharmacist's Voice ® Podcast episode 236, pronunciation series episode 19 (phentermine)  The Pharmacist's Voice ® Podcast episode 228, pronunciation series episode 18 (ezetimibe) The Pharmacist's Voice ® Podcast episode 219, pronunciation series episode 17 (semaglutide) The Pharmacist's Voice ® Podcast episode 215, pronunciation series episode 16 (mifepristone and misoprostol) The Pharmacist's Voice ® Podcast episode 211, pronunciation series episode 15 (Humira®) The Pharmacist's Voice ® Podcast episode 202, pronunciation series episode 14 (SMZ-TMP) The Pharmacist's Voice ® Podcast episode 198, pronunciation series episode 13 (carisoprodol) The Pharmacist's Voice ® Podcast episode 194, pronunciation series episode 12 (tianeptine) The Pharmacist's Voice ® Podcast episode 188, pronunciation series episode 11 (insulin icodec)  The Pharmacist's Voice ® Podcast episode 184, pronunciation series episode 10 (phenytoin and isotretinoin) The Pharmacist's Voice ® Podcast episode 180, pronunciation series episode 9 Apretude® (cabotegravir) The Pharmacist's Voice ® Podcast episode 177, pronunciation series episode 8 (metoprolol)  The Pharmacist's Voice ® Podcast episode 164, pronunciation series episode 7 (levetiracetam) The Pharmacist's Voice ® Podcast episode 159, pronunciation series episode 6 (talimogene laherparepvec or T-VEC)  The Pharmacist's Voice ® Podcast episode 155, pronunciation series episode 5 Trulicity® (dulaglutide)  The Pharmacist's Voice ® Podcast episode 148, pronunciation series episode 4 Besponsa® (inotuzumab ozogamicin) The Pharmacist's Voice ® Podcast episode 142, pronunciation series episode 3 Zolmitriptan and Zokinvy The Pharmacist's Voice ® Podcast episode 138, pronunciation series episode 2 Molnupiravir and Taltz The Pharmacist's Voice ® Podcast episode 134, pronunciation series episode 1 Eszopiclone and Qulipta   Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com  ✅ Podcasting course https://www.kimnewlove.com/podcasting  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 348 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!  

This episode is a conversation with Jesse from Feral Foraging about two of North America's most overlooked wild foods — Wild Plums and American Lotus. Jesse is a skilled forager and educator who shares practical tips on plant identification, wild tending, and cooking with these forgotten staples. His work blends deep ecological knowledge with hands-on techniques that help people connect to their food in a meaningful way.Episode Overview:Jesse's background and the mission behind Feral ForagingThe Gather Foraging App — features for plant ID, seasonal timing & lookalikesWild Plum species in North America (American, Chickasaw, Mexican, Pacific, Canada plums)How to identify wild plums vs. Bradford pear or crabappleWhy wild plums are disappearing (invasive species, habitat loss, fire suppression)Tips for scouting wild plums in bloom, best harvesting techniques, and seasonal timingWild plum flavor profile, traditional uses, and recipes (jam, wine, sauces, fruit leather)American Lotus basics — how it compares to Asian lotus and its overlooked historyForaging lotus seeds and tubers: canoe gathering, wading, and digging in mudLotus recipes & nutrition: porridge, bread, flour alternatives, and long-term seed storageWhy American Lotus and Wild Plums are still worth foraging today for resilience and food cultureUse code “yearofplenty” for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Watch the Video Episode on Youtube:https://www.youtube.com/live/pU2202bP58Q?si=o5_hNZ6Bq7UCNA2kSign up for the newsletter:www.theyearofplenty.com/newsletterSupport the podcast via Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RConnect with Jesse:https://www.youtube.com/@FeralForagingDownload the Gather Foraging App:https://gatherapp.co/

In this week's podcast I want you to be reminded that you were never meant to carry the weight of the world. We have to mindful of all that we consume so it doesn't consume us. Joy is truly our strength and a gift from God. We can choose joy despite all that is going on around us. Our relationship with God is where it where it all starts. I believe this is an on time encouraging message if you:*feel burdened by life*need a reminder that you get to choose joy*need a shift in your mind that true joy is not based on circumstancesI know you will be blessed by this episode and I can't wait to hear your feedback!I have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Jared Ament is a board-certified neurosurgeon specializing in brain and spine health, advanced motion-preserving spine surgery, and minimally invasive techniques aimed at restoring quality of life and keeping patients pain-free.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

What drains the soul and what restores it?In this episode of Two Pastors and a Mic, Cory and Channock unpack Chapters 8 & 9 of Enough Already - What Brings A Soul Back To Life? and I Can't Do This Alone. Together, they dive into the impact of social media, division, and image management on the soul, and why honesty, grace, and connection are the real nutrients we all need.You'll hear:

Alan Fredendall // www.ptonice.com  In this week's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & COO Alan Fredendall sit down to have a candid conversation about starting & operating a rehab practice through the lens of the "Brick by Brick" course, offering information on foundational legal infrastructure, financials, insurance-based & cash-based practice, and technology. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

How Do You Rebuild After Everything Crashes Down?In this episode, Mike Chaput joins Bill to share the raw, unfiltered story of what it really takes to recover from business failure. From filing bankruptcy just six months after his son was born to eventually building a stable, resilient business, Mike opens up about the toll stress took on his health, the importance of strong relationships, and how every step forward came from embracing failure. Topics explored in this episode:(03:00) Mike's Entrepreneurial Start*Banks and private equity lent him money at 24, but he didn't understand what a profit/loss statement was.*With no experience, Mike is surprised how he survived during such an economically uncertain time. *After starting his second business, it still took Mike 8-9 years to have a stable business. (11:00) Life is a Fail Forward Thing*Mike filed for bankruptcy 6 months after his son was born and his wife had quit her job.*Mike didn't have the skills to cope with that kind of stress and developed horrible heath side effects during that time. *In life, you need to struggle in order to learn the skills needed to survive and to ascend to new heights. (18:35) People are the Glue to Your Success*Despite these hardships, Mike is still married to his wife and he is still business partners with his college roommate. *There's something to be said for really sitting down and working through the problems with those that are closest to you. To collaborate, to listen, and to problem solve. (21:15) After a Big Failure, How Do You Start Again?*After declaring bankruptcy, Mike was back at the drawing board for his next business idea.*Mike was on the ground looking for new opportunities, new inspiration. *Mike knew how to sell and he knew how to network; Mike believes this is why he didn't file for bankruptcy sooner. (38:25) No Matter What, Bad Luck Will Happen*Bad things will happen in your business, expect to play it out strategically. *Slowly, you'll start banking on good luck because you have enough experience with bad luck.Thanks to Mike Chaput for being on the show!Learn more about Mike here: https://www.endsight.net/Connect with Mike: https://www.linkedin.com/in/michaelchaput/Free Ebook: https://get.endsight.net/hubfs/Endsight%20Ebook%20-%20Embrace%205%20Vital%20Steps%20to%20Upgrade%2C%20Mend%2C%20or%20Transform%20Your%20IT%20Service%20Partnerships%20(2).pdfBill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit

Is it possible to find peace and meaning in a world shaped by both chaos and order, certainty and mystery, suffering and joy? In this powerful conversation, Dr. Catherine Toon and guest Bill Thrasher dive deep into the sacred paradoxes woven throughout creation, scripture, and the human experience. From Newtonian laws to the mysteries of quantum physics, from the Tree of Life to the Tree of the Knowledge of Good and Evil, they explore how divine tension points us to truth—and how every paradox finds its pivot and purpose in the death, burial, and resurrection of Christ. This episode explores: * The balance between predictability and divine mystery * How chaos and order coexist in God’s redemptive plan * Navigating the tension between control and surrender * Why true rest is found not in certainty, but in union with Christ * How the cross reframes suffering, mystery, and peace Perfect for those deconstructing rigid beliefs or reconstructing a vibrant, Spirit-filled worldview, this conversation invites you to embrace paradox as a portal into deeper intimacy with God. Contact Bill: Facebook: The Jesus Purpose Community: https://TheJesusPurpose.com Ready to Renew & Reignite Your Passion? * FREE Protect Your Purpose Masterclass: 3 Keys to Staying Inspired and Thriving in Your Calling * Watch it now: https://catherinetoon.com/pypmasterclass/ ** To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ ** Please like, share, and subscribe — a little thing that makes a big difference!! Thank you! * Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV #MarkedByLove #CatherineToon #LoveOfGod #LoveTransforms #identityinchrist #Billthrasher #JesusPurpose * God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: * Website: https://catherinetoon.com/ * Facebook: @catherinetoonmd
 * Instagram: @catherinetoon
 * Twitter: @catherinetoonmd
 * Pinterest: https://pin.it/4lHhOll FREE RESOURCES: * Podcast: https://catherinetoon.com/perspectives-podcast/ 
 * Free eBooks: https://catherinetoon.com/free-downloads/ 
 * Blog: https://catherinetoon.com/blog/ 
 * Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

Why is it that so many high-achieving men—men who value discipline, morality, and service—secretly struggle with porn addiction? On the surface, it doesn't make sense. How can a man who leads, provides, and sacrifices also be the same man sneaking away to watch porn in the dark?In this episode, I uncover the paradox of the high-achiever and porn addiction. I'll show you why high-achieving men are especially vulnerable to pornography, how emotional intensity fuels cravings, and why perfectionism can become both your greatest strength and your greatest weakness.You'll learn:The neuroscience behind why emotional intensity and dopamine cravings drive porn use.How the perfectionism trap creates all-or-nothing thinking, shame, and the painful double life.Why your high standards and drive for excellence aren't the problem—and how to reframe perfectionism with compassion.Practical strategies to channel your intensity into recovery: structure, healthy outlets, and self-compassion.The benefits of integration—how to find real freedom, deeper relationships, greater productivity, and inner peace without porn.This isn't about fighting yourself or lowering your standards. It's about learning how to respect your intense, perfectionistic mind and lead it wisely. When you do, your emotional intensity stops fueling cravings and starts fueling lasting recovery.If you've ever wondered, “Why do I, as a high-achieving man, struggle with porn?”—this episode is for you.

Send us a textHave you ever noticed how your body seems to carry the weight of past experiences, sometimes even years after the moment has passed? Trauma has a way of getting trapped in us, showing up in unexpected ways, and leaving us wondering how to find release and relief.In today's episode, Dale shares from over 20 years of story work about how our bodies hold on to trauma and how grief can actually be a cleansing gift to our hearts and bodies. This is a powerful conversation that reminds us healing is possible, even in the places that feel stuck.Stay connected with Dale at thetensionofhope.com I want to remind you about the Reclaimed Story App. Inside, you'll find a safe community of women, daily encouragement, Scripture, and resources designed to help you walk your own journey of healing. It's free to download on the Apple App Store and Google Play, and we would love to connect with you there.Here are two FREE Ebooks for you! 1. Shame Off You: 10 steps to shattering shame in your life, HERE. 2. ABC's: CLICK HERE for a FREE E-book to help you combat lies and replace them with God's truth. For more encouragement, check out some of our offerings at www.reclaimedstory.comDid you know we have a jewelry line that speaks to your identity in Jesus? CLICK HERE to shop. Every purchase helps support our mission to provide healing and hope to women worldwide. Would you partner with us to spread the message of hope and healing? You can DONATE HERE. Living the Reclaimed Life is a Reclaimed Story, Inc. podcast, An Arizona non-profit corporation. If you would like to connect with a safe group of women doing real-life together, join our private Facebook page, “Living the Reclaimed Life” or on Facebook or Instagram

How can you reconcile with a husband who cheated and broke your heart into a trillion pieces? In this episode of Beauty Beyond Betrayal, Lisa unpacks one of the hardest questions betrayed wives face. Discover: Why betrayal through infidelity or pornography is so devastating to a woman's heart. Why you cannot reconcile with the old man who betrayed you—but only with a husband who has experienced true transformation in Christ. What real heart change looks like, backed by scripture and research on recovery. How reconciliation becomes possible when the old man dies and a new man rises through repentance, consistency, and surrender to God. If you're longing for clarity, hope, and a path forward, this episode will give you the truth that sets you free: reconciliation is not with who he was, but with who he is becoming in Christ. Learn how couples can walk this journey of transformation inside Lisa's Marriage Redesigned program  :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE    

Dr. Bidhan "Bobby" Parmar is a social psychologist, moral philosopher, and professor at the University of Virginia's Darden School of Business, and author of Radical Doubt, which explores how to turn stress, worry, and uncertainty into catalysts for growth and better decision-making.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Try AG1's incredible new sleep formula, AGZ! It contains solid doses of theanine, magnesium threonate, saffron, and more. Get a free frother with your first purchase. All you have to do is visit drinkag1.com/GENIUS.OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!Skims, known for redefining comfort and style in women's loungewear, just dropped a men's line, and their 3-inch cotton boxer briefs are incredible for fit, softness, and everyday wear. Shop SKIMS Mens at SKIMS.com, and after checkout, select “podcast” in the survey and choose The Genius Life from the dropdown!

In this episode, Josiah and Micah sat down with John Eldridge. John Eldredge is a bestselling author, counselor, and founder of Wild at Heart. With a heart for spiritual restoration, he helps people recover their true identity in Christ and live from a place of deep intimacy with God. CHECK IT OUT... Covenant Eyes: http://www.covenanteyes.com About our ministry: www.youngadults.today More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry -Book Bundle: https://www.youngadults.today/book/3-book-bundle Subscribe to the youngadultstoday podcast: On Apple: https://podcasts.apple.com/us/podcast/youngadults-today/id1477787085 On Spotify: https://open.spotify.com/show/4swpMslS254rcZR41lpEPp?si=46a279679e794ca7 Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/share/g/1KYXn2hsbK/ Follow youngadultstoday on Instagram: https://www.instagram.com/youngadults.today/

Your spine is more than just structural support for your body — it's the hidden gateway to unlocking full-body orgasms and complete mastery over your sexual energy. Most men are stiff, locked up, and disconnected from this pathway, which traps all their pleasure in the genitals and forces release through ejaculation.In this practice, you'll learn how to:• Use your spine as a pump for sexual energy• Break free from stiffness and tension in the hips and back• Circulate arousal through your entire body instead of getting stuck• Amplify your sexual pleasure and stamina to levels you didn't think possibleThis simple but powerful method will change how you experience sex and self-pleasure forever.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

Ever wondered how different generations really impact your business—both as customers and as employees? In this week's Small Business Made Simple Podcast, I sit down with the fabulous Michelle Pascoe to unpack the power (and quirks!) of generational marketing and leadership. From Baby Boomers to Gen Z—and even the brand-new Betas—we explore what motivates each group, the assumptions that hold us back, and how smart leaders can bridge the gaps.

Sponsored by Sentry Computing Keeping the technology essential to your business safe and performing optimally can be challenging! With Sentry Computing — the IT partner of choice for businesses of all sizes — you get thoughtful human interaction and innovative professional IT services. Boost productivity and eliminate financial risks with Managed IT, Cybersecurity, AI Consulting, Cloud Consulting, and Business Automation.

Join us for Episode 178 of On the Delo as David DeLorenzo welcomes Cecily—“the awesome Toasted Owl lady.” From a 396-sq-ft first cafe to multi-location growth, Cecily lays out the real grind behind building a beloved breakfast brand anchored in vintage finds, community, and relentless owner-operator standards.This conversation moves fast and stays honest—Flagstaff origins, Phoenix expansion (including the former Oink Café space in PV), why owls became the brand, labor and tipping realities, and a 60-year “try 60 new things” mindset. If you care about hospitality, culture, and staying scrappy without sacrificing soul, this one's for you.Chapter Guide (Timestamps): (00:13) Episode 178 Intro + Guest: Cecily, “the awesome Toasted Owl lady.” (01:29) From teacher to restaurateur: Grand Canyon roots & “a high school with ashtrays.” (02:05) First 396-sq-ft shop → S. Mike's Pike across from Mother Road (Route 66). (02:33) Expansion: East Flagstaff; Phoenix at 3rd Ave & Camelback; PV takeover of former Oink Café (rehab timeline: 102 days). (04:07) Starting over after divorce; the 106-year-old owl-filled home. (06:41) Why owls: classroom gifts during the Harry Potter years → the brand. (09:57) Treasure hunts: the 700-owl Bakersfield haul at $1 each. (11:45) “This is 60 month”: hiking, dogs, and DIY owl garden sticks that sell. (15:56) Workforce & tipping: costs, culture shifts, and operator realities in Flagstaff. (17:52) Community & giving back: Mother Road/Pizza Coletta/Fratellis; Flagstaff Shelter Services, Joni Foundation, Habitat builds. (26:31) Notables: Robert Plant, Serena, and altitude athletes finding the Owl. (27:59) Owner-operator ethos: “won't embrace mediocrity” and the dream of “six Owls.” (33:49) Phoenix shout-outs: Camelback next to Changing Hands; PV (REI/Target). 

You wrote a book. Congrats! Now, you want to narrate it. Listen to my 10 audiobook narration tips before you buy anything or spend time working on your book.   This episode just might save you time, money, and frustration if you're thinking, “I'll just buy a microphone, get some recording software, and narrate the book myself.” Can you sound good and get the job done fast and cheap? Find out today.   If you know someone who would like this episode, please share it with them! The FULL show notes (including all links), are available at https://www.thepharmacistsvoice.com. Choose the “Podcast” tab, and select episode 347. Subscribe for all future episodes.    Links from this episode Download my Audiobook Narration Tip Sheet https://www.kimnewlove.com/narration  30-min coaching session ($75). https://calendly.com/kimnewlovevo/audiobooksforauthors  The Pharmacist's Voice Podcast Episode 293 featuring Julie Gold Walthers (audio engineer) The Pharmacist's Voice Podcast Episode 255 (Dec 2023)  The Pharmacist's Voice Podcast Episode 222 featuring Julie Gold Walthers (audio engineer) The Pharmacist's Voice Podcast Episode 190 (Dec 2022) The Pharmacist's Voice Podcast Episode 109 (August 2021) The Pharmacist's Voice Podcast Episode 83 with Sean Pratt (Feb 2021)  Julie Gold Walthers on LinkedIn https://www.linkedin.com/in/jgwalthers/  Julie's website https://www.wholestorystudio.com Narrators Roadmap https://www.narratorsroadmap.com/    Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com  ✅ Podcasting course https://www.kimnewlove.com/podcasting  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 347 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!

In this week's podcast I am reminding you that in order to have faith you must first have hope. I share an inspiring story where I truly walked out my faith and watched God show up in such a mighty way. Many of us waver in our faith, but I want you to raise your expectations of God and watch him show up and show out in your life!I believe this podcast is for you if:-you need a boost of faith-you need practical tips that will help you grow in your faith-you need a reminder of the goodness of GodI have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Rupy Aujla—NHS medical doctor, founder of The Doctor's Kitchen, and bestselling author—returns to break down the top 3 hidden reasons you're always tired, and what you can do today to reclaim your energy, focus, and vitality.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements. Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.Timeline Nutrition makes MitoPure—a purified form of urolithin A, which provides powerful mitochondrial support for increased energy and longevity. Go to http://timelinenutrition.com/genius for 10% off of your order. OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.

What does it really mean to accept your weaknesses and still move forward with strength?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapters 6 & 7 of Enough Already - The Power of Integration and You've Worn These Shoes Well. Together, they explore what it looks like to accept negative realities, share vulnerably, and ultimately make choices from freedom instead of pressure.You'll hear:

Most health professionals are still pricing like it's 2021. In this solo episode, Stephanie explains why today's buyers are different, why online programs today require a very different sales engine from the pandemic, and how your pricing needs to change. You'll hear concrete pricing ranges, a simple revenue math example, and a clear path to restructure your product suite so you stop depending on 1:1 time. Resources  Free eBook: 27 Scalable Offers for Health Pros — DM “ebook” or “27” on Instagram @theleveragedpractice and we'll send the link. Or click here

Jerry Greenberg is the visionary restaurateur behind LA favorites like Sugarfish, HiHo, Uovo, and Matu, known for blending passion, precision, and accessibility to redefine how people experience high-quality food.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Branch Basics is a non-toxic, plant-based cleaning system that actually works and replaces virtually every cleaner in your home. Head to BranchBasics.com and use code GENIUS for 15% off your Starter Kit.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

We had the honor of having a conversation with Dr. Bill Tibbets. He is currently serving as Vice President of Education and Multiplication at an organization called The Stone Table. He has deep knowledge about the marketplace and how faith plays a role within that! CHECK IT OUT... About our ministry: www.youngadults.today More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry -Book Bundle: https://www.youngadults.today/book/3-book-bundle Subscribe to the youngadultstoday podcast: On Apple: https://podcasts.apple.com/us/podcast/youngadults-today/id1477787085 On Spotify: https://open.spotify.com/show/4swpMslS254rcZR41lpEPp?si=46a279679e794ca7 Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/share/g/1KYXn2hsbK/ Follow youngadultstoday on Instagram: https://www.instagram.com/youngadults.today/

Hey dividend investors! In this August portfolio update, I'm diving into why I keep selling my Realty Income (O) shares and putting that money into Agree Realty (ADC) and VICI Properties (VICI) instead.I'll walk you through all the dividend income I collected this month - we're talking a total of $207.38 from companies like AbbVie, Main Street Capital, and Agree Realty. Plus, I'm sharing every single buy I made in August, from REITs to dividend ETFs like SCHY and SCHD.At the end, you'll get to see my complete portfolio, and I'll show you exactly how you can follow along with all my moves using the Blossom Social Investing app. Don't forget to stick around for details on my free weekly newsletter where I break down my investment thinking. Check out the ⁠⁠YouTube Video⁠⁠!⁠⁠Blossom Investor Tour⁠⁠, where Russ will be a speaker!Email Russ:

"You're Not Measuring What You Think: Movement Screens, Compensations, and Energetic Behavior" → Join http://UHP.network FREE to start learning.Episode OverviewBill and Chris explore how complex movements—like squats, toe touches, and turns—serve as energetic assessments within the UHPC Model. Gravity, pressure, and shape govern what you see. The episode walks through real examples, including a breakdown of the Apley Scratch Test, showing how misinterpreted motions can still offer useful information if understood through shape and phase.Key Topics & Chapter Highlights00:00 – Complex Movements vs Traditional Screens01:30 – The Value of Table Tests in Interpreting Behavior03:45 – How Gravity Uncovers Hidden Constraints06:00 – The Scratch Test Misconception08:30 – Movement Is Always Strategy10:30 – Squats and Toe Touches as Energetic Windows12:45 – When and Why People Can't Access Motion15:00 – Rotation Tests and Propulsion Phases20:00 – Real-World Application and the Problem with Labels30:00 – Final Thoughts and Coffee OrdersKey TakeawaysMovement screens don't test joints—they reveal strategies.Clean table measures don't guarantee upright performance.The Apley Scratch Test shows IR on both sides, not ER vs IR.Compensation is not dysfunction—it's a strategy.Squats, toe touches, and turns are behavioral probes, not mobility checks.Labels like “IR-deficient” often miss the deeper systemic constraint.If you don't understand what you're seeing, you can't intervene effectively.LEARN MOREJOIN the UHP Network to learn directly from Bill through articles, videos and courses.http://UHP.network FOLLOW Bill on IG to stay up to date on when his courses are coming out:IG: https://www.instagram.com/bill_hartman_pt/TRAIN WITH BILLInterested in the only training program based on Bill Hartman's Model?Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form. http://www.reconu.co SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHartmanPTWEB: https://billhartmanpt.com/Podcast audio:https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221or download with YT Premium

In this episode, Ben Azadi reveals the shocking truth about seven “healthy” fruits and vegetables that may actually be harming your body, fueling inflammation, and making fat loss harder. You'll learn why foods like spinach, beets, raspberries, figs, corn, soy, and bell peppers can disrupt your gut, hormones, and metabolism — and the healthier alternatives you should focus on instead.

Step into Episode 177 of On the Delo as David DeLorenzo sits down with hospitality builder Mikis Troyan—the behind-the-scenes operator who helped launch American Junkie, co-founded Clive Collective, and now steers concepts like CALA, Tell Your Friends, and Neon Spur. From Phoenix roots and a real-estate grind (think 600–700 foreclosure homes a year) to design-driven restaurants and bar programs, Troyan lays out the unvarnished reality of building places locals actually love—and what's next: Kuza (robata + hand rolls) and a downtown Phoenix trio (Love Call, Ada, Kuza Tori).Chapter Guide (Timestamps): (00:15 - 01:36) Intro & long ties: Episode 178, decades-long friendship, and fathers who've known each other ~50 years. (01:46 - 04:09) Origin story: Phoenix-born; real name Michael; family called him “Matthew”; nickname “Mikis”; Chaparral → SDSU → LA (PA gigs, CAA) → back to help dad; foreclosure wave (600–700 sales/yr). (04:09 - 06:23) Jump to hospitality: American Junkie → Ride Hospitality Group → founding Clive Collective (CALA, Tell Your Friends, Neon Spur); why he prefers staying off-camera. (06:23 - 07:52) Family & leadership: 15-year marriage (March), kids Asher (9½) and Ivy (7½); team-first ops. (07:52 - 11:20) Design lens → CALA: Value-engineering (“if you can't touch it, it doesn't have to be real”); hotel partner Tyler Kent; vibey Mediterranean gap; patio built from scratch; opened in ~4 months; PV Mall #2 targeted next. (11:27 - 12:22) Food matters: Chef Bo's role; why timing made the partnership click post-Sanctuary. (13:30 - 15:29) Neon Spur & Tempe's revival: A country-lean dive on Mill Ave; landlord vision + Mayor Corey; why the opportunity was a no-brainer. (18:08 - 19:34) CALA reality check: Open 7 days (hotel F&B), breakfast/lunch/dinner daily, brunch daily; seasonal menu updates. (21:24 - 23:06) Tell Your Friends: Basement lounge under The Americano; partners Dave Sellers & Bob Agahi; designer Paul Basile; global Bar & Restaurant Design Awards nod; Thu–Sat live music; Americano menu available downstairs. (23:31 - 25:32) Kuza: Robata, sushi, hand rolls in the former Chauncey Social space; aiming for October; Bo is crafting the menu. (25:43 - 27:44) Downtown trio: Love Call (dark neighborhood bar), Ada (mostly outdoor, seafood-lean), Kuza Tori (alley-entry listening bar with hand rolls) with Intersection Development (see “Rainbow Road” apartments shout-out). (28:25 - 31:55) People, seasonality & habits: Why summer slumps test Phoenix operators; his 6am news + breakfast routine, kids at St. Francis, Thursday date nights.

In this episode, I divide Valtrex and valacyclovir into syllables, tell you which syllables to emphasize, and share my sources. The written pronunciations are below and in the show notes on https://www.thepharmacistsvoice.com.   Note: we don't cover pharmacology in this series. Just pronunciations. The FULL show notes are available at https://www.thepharmacistsvoice.com/podcast.    Valtrex = VAL-trex VAL, like the woman's name “Valerie”  trex, like the plural of the word trek (treks) Source for the written pronunciation: Patient Information Section of the Prescribing Information for Valtrex on the FDA's website accessed 9-2-25 https://www.accessdata.fda.gov/drugsatfda_docs/label/2008/020487s014lbl.pdf  Source for the spoken pronunciation: drugs.com (accessed 9-2-25)   Valacyclovir = val-ay-SYE-kloe-veer  Val, like Valerie Ay, which is a long “A” sound. Sye, like cycle Kloe, like clover Veer, like a car may veer to steer clear of a deer at this time of the year. (As we go into fall here in the State of Ohio, you gotta watch out for deer!) This episode was published 9-5-25, right before Ohio deer season. Source for the written pronunciation: MedlinePlus.gov (accessed 9-2-25) Sources for spoken pronunciation: drugs.com    Thank for listening to the 62nd episode in my drug pronunciation series!   If you'd like to recommend a drug name for this series, please reach out through the contact form on my website, thepharmacistsvoice.com.   If you know someone who would like to learn how to say Valtrex and valacyclovir, please share this episode with them. Subscribe for all future episodes. This podcast is on all major podcast players and YouTube. Popular links are below. ⬇️   Apple Podcasts   https://apple.co/42yqXOG  Spotify  https://spoti.fi/3qAk3uY  Amazon/Audible  https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt   ⭐️ Sign up for The Pharmacist's Voice ® monthly email newsletter! https://bit.ly/3AHJIaF   Host Background: Kim Newlove has been an Ohio pharmacist since 2001 (BS Pharm, Chem Minor). Her experience includes hospital, retail, compounding, and behavioral health. She is also an author, voice actor (medical narrator and audiobook narrator), podcast host, and consultant (audio production and podcasting).    Other episodes in this series The Pharmacist's Voice Podcast Episode 343, Pronunciation Series Episode 61 (ubrogepant) The Pharmacist's Voice Podcast Episode 341, Pronunciation Series Episode 60 (topiramate) The Pharmacist's Voice Podcast Episode 339, Pronunciation Series Episode 59 (Suboxone) The Pharmacist's Voice Podcast Episode 337, Pronunciation Series Episode 58 (rosuvastatin)  The Pharmacist's Voice Podcast Episode 335, Pronunciation Series Episode 57 (QVAR) The Pharmacist's Voice Podcast Episode 333, Pronunciation Series Episode 56 (pantoprazole)  The Pharmacist's Voice Podcast Episode 330, Pronunciation Series Episode 55 (oxcarbazepine) The Pharmacist's Voice Podcast Episode 328, Pronunciation Series Episode 54 (nalmefene) The Pharmacist's Voice Podcast Episode 326, Pronunciation Series Episode 53 (Myrbetriq) The Pharmacist's Voice Podcast Episode 324, Pronunciation Series Episode 52 (liraglutide)  The Pharmacist's Voice Podcast Episode 322, Pronunciation Series Episode 51 (ketamine) The Pharmacist's Voice Podcast Episode 320, Pronunciation Series Episode 50 (Jantoven) The Pharmacist's Voice Podcast Episode 318, Pronunciation Series Episode 49 (ipratropium) The Pharmacist's Voice Podcast Episode 316, Pronunciation Series Episode 48 (hyoscyamine) The Pharmacist's Voice Podcast Episode 313, Pronunciation Series Episode 47 (guaifenesin) The Pharmacist's Voice Podcast Episode 311, Pronunciation Series Episode 46 (fluticasone) The Pharmacist's Voice Podcast Episode 309, Pronunciation Series Episode 45 (empagliflozin) The Pharmacist's Voice Podcast Episode 307, Pronunciation Series Episode 44 (dapagliflozin) The Pharmacist's Voice Podcast Episode 304, Pronunciation Series Episode 43 (cetirizine)  The Pharmacist's Voice Podcast Episode 302, Pronunciation Series Episode 42 (buspirone)  The Pharmacist's Voice Podcast Episode 301, Pronunciation Series Episode 41 (azithromycin) The Pharmacist's Voice Podcast Episode 298, Pronunciation Series Episode 40 (umeclidinium) The Pharmacist's Voice Podcast Episode 296, Pronunciation Series Episode 39 (Januvia)  The Pharmacist's Voice Podcast Episode 294, Pronunciation Series Episode 38 (Yasmin) The Pharmacist's Voice Podcast Episode 292, Pronunciation Series Episode 37 (Xanax, alprazolam) The Pharmacist's Voice Podcast Episode 290, Pronunciation Series Episode 36 (quetiapine)  The Pharmacist's Voice Podcast Episode 287, pronunciation series ep 35 (bupropion) The Pharmacist's Voice Podcast Episode 285, pronunciation series ep 34 (fentanyl) The Pharmacist's Voice Podcast Ep 281, Pronunciation Series Ep 33 levothyroxine (Synthroid) The Pharmacist's Voice ® Podcast Ep 278, Pronunciation Series Ep 32 ondansetron (Zofran) The Pharmacist's Voice ® Podcast Episode 276, pronunciation series episode 31 (tocilizumab-aazg) The Pharmacist's Voice ® Podcast Episode 274, pronunciation series episode 30 (citalopram and escitalopram) The Pharmacist's Voice ® Podcast Episode 272, pronunciation series episode 29 (losartan) The Pharmacist's Voice Podcast Episode 269, pronunciation series episode 28 (tirzepatide) The Pharmacist's Voice Podcast Episode 267, pronunciation series episode 27 (atorvastatin)  The Pharmacist's Voice Podcast Episode 265, pronunciation series episode 26 (omeprazole) The Pharmacist's Voice Podcast Episode 263, pronunciation series episode 25 (PDE-5 inhibitors) The Pharmacist's Voice Podcast Episode 259, pronunciation series episode 24 (ketorolac) The Pharmacist's Voice ® Podcast episode 254, pronunciation series episode 23 (Paxlovid) The Pharmacist's Voice ® Podcast episode 250, pronunciation series episode 22 (metformin/Glucophage) The Pharmacist's Voice Podcast ® episode 245, pronunciation series episode 21 (naltrexone/Vivitrol) The Pharmacist's Voice ® Podcast episode 240, pronunciation series episode 20 (levalbuterol) The Pharmacist's Voice ® Podcast episode 236, pronunciation series episode 19 (phentermine)  The Pharmacist's Voice ® Podcast episode 228, pronunciation series episode 18 (ezetimibe) The Pharmacist's Voice ® Podcast episode 219, pronunciation series episode 17 (semaglutide) The Pharmacist's Voice ® Podcast episode 215, pronunciation series episode 16 (mifepristone and misoprostol) The Pharmacist's Voice ® Podcast episode 211, pronunciation series episode 15 (Humira®) The Pharmacist's Voice ® Podcast episode 202, pronunciation series episode 14 (SMZ-TMP) The Pharmacist's Voice ® Podcast episode 198, pronunciation series episode 13 (carisoprodol) The Pharmacist's Voice ® Podcast episode 194, pronunciation series episode 12 (tianeptine) The Pharmacist's Voice ® Podcast episode 188, pronunciation series episode 11 (insulin icodec)  The Pharmacist's Voice ® Podcast episode 184, pronunciation series episode 10 (phenytoin and isotretinoin) The Pharmacist's Voice ® Podcast episode 180, pronunciation series episode 9 Apretude® (cabotegravir) The Pharmacist's Voice ® Podcast episode 177, pronunciation series episode 8 (metoprolol)  The Pharmacist's Voice ® Podcast episode 164, pronunciation series episode 7 (levetiracetam) The Pharmacist's Voice ® Podcast episode 159, pronunciation series episode 6 (talimogene laherparepvec or T-VEC)  The Pharmacist's Voice ® Podcast episode 155, pronunciation series episode 5 Trulicity® (dulaglutide)  The Pharmacist's Voice ® Podcast episode 148, pronunciation series episode 4 Besponsa® (inotuzumab ozogamicin) The Pharmacist's Voice ® Podcast episode 142, pronunciation series episode 3 Zolmitriptan and Zokinvy The Pharmacist's Voice ® Podcast episode 138, pronunciation series episode 2 Molnupiravir and Taltz The Pharmacist's Voice ® Podcast episode 134, pronunciation series episode 1 Eszopiclone and Qulipta   Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com  ✅ Podcasting course https://www.kimnewlove.com/podcasting  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 346 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!  

In this episode of the Year of Plenty Podcast, we're joined by Elspeth Hay — writer, public radio host, and author of Feed Us With Trees. Elspeth takes us deep into the overlooked world of edible trees, exploring how they've sustained humans for millennia and why they hold the key to building a more resilient food system today. From acorns and chestnuts to hazelnuts and maples, this conversation uncovers the ancient wisdom and modern science behind tree-based foods and agroforestry.Topics We CoverThe inspiration behind Elspeth's book Feed Us With Trees and why she believes trees belong at the center of our food future.Acorns as a staple food: how they've been processed, eaten, and valued across cultures.Chestnuts and their importance across Europe and North America, including their culinary revival.Hazelnuts as both a wild foraged nut and a promising perennial crop.Differences between perennial tree foods and annual crops — and what that means for resilience.The role of trees in storing carbon and sustaining long-term food supplies.Why many tree-based foods disappeared from mainstream diets and what it takes to bring them back.Indigenous knowledge and cultural traditions surrounding oaks, chestnuts, and other nut trees. Stories of modern farmers and projects reintroducing edible tree systems into agriculture.Use code “yearofplenty” for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Watch the Video Episode on Youtube:https://www.youtube.com/live/HXgxNj72rGc?si=92eG2Bi5iqd3HHEXSign up for the newsletter:www.theyearofplenty.com/newsletterSupport the podcast via Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RConnect with Elspeth Hay:https://elspethhay.com/

In this week's podcast I share how I was recently asked about what I consider to be a non-negotiable when it comes to my faith. I believe we have these beliefs and I want to challenge you to really sit back and reflect what you truly believe in when it comes to your faith. I believe this podcast episode is for if:-there are times you waver in your faith-perhaps you are uncertain who you truly believe God is -you need a reminder of who God is and a reminder of his goodnessLet's chat as I share my heart with you this week! God is good!I have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠Daring to Dream Big - Elevate | Christina Jolly⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this deeply inspiring episode, I chat with Sharon, a 53-year-old mum who has achieved an incredible 20kg weight loss transformation with the 3 Week Body Reset and Health with Bec Tribe and completely overhauled her life – all while moving house and navigating grief. After reaching her heaviest weight and struggling with menopause-related weight gain, bloating, and fatigue, Sharon hit a turning point when she saw photos of herself at her niece's wedding. She tried other diets to help her, but nothing worked… until she discovered me! She's now maintained her 20kg loss for 7 months, has a new-found sense of energy and confidence, and is never looking back! It's become her new lifestyle.   Sharon opens up about: ✅Why keto and intermittent fasting failed her – and how this approach was different ✅Losing 5kg in just 3 weeks (with no exercise!) and the mindset shifts that made it possible ✅How she reached her pre-kids weight for her wedding at 65kg – the lightest she'd been since before having her two boys nearly 20 years ago! ✅The simple mindset hack she used to stop negative thoughts instantly ✅Why taking the focus off the scales was key to long-term, sustainable results ✅The importance of putting yourself first as a mum – and how it benefits your kids too ✅Staying on track during grief after the sudden loss of her boys' father ✅How she turned cooking from a chore into her “zen time” and a source of joy ✅Why excuses hold women back – and how to break free from them This episode is full of practical and actionable mindset shifts, and beautiful inspiration for any woman who feels like midlife weight loss is impossible. Sharon's story proves that with the right approach, mindset, and support, it's absolutely possible to make a change and transform your health and thrive, no matter what life throws at you!   Links mentioned: Listen to previous Body Bites with Bec Episodes   #190: How To Break A Winter Exercise Slump: 6 Habits That Actually Stick  Click Here   Download my FREE eBook with Four 15 Minute Dinners: Click here   Start your weight loss, gut-healing, and anti-inflammatory journey now with my  3 Week Body Reset   Continue your journey and make it sustainable by figuring out YOUR own balance in the Health with Bec Tribe   Click HERE for all of my favourite, most-used products that I've been talking about in recent episodes!   Follow me on instagram: @health_with_bec   Visit my website: Click HERE  

Your mouth isn't just about teeth—it's a powerful window into your overall health, with hidden red flags that can point to nutrient deficiencies, chronic inflammation, and even brain disease. In this episode, Dr. "Dome" aka Dominik Nischwitz reveals the shocking ways oral health connects to whole-body wellness and what you can do right now to protect yourself.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:MASA Chips are crave-worthy tortilla chips made with just 3 real ingredients—organic corn, sea salt, and grass-fed beef tallow—so you can snack without the junk. Go to MASAChips.com/GENIUS and use code GENIUS for 25% off your first order.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!

Dr. Rachel Selina // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Endurance Athlete lead faculty Rachel Selina sit down to discuss rock climbing, endurance athletics, using continuing education to increase confidence & autonomy in practice, and more! Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

In Episode 122, we share the final (Part 3) of our special webinar series, where hosts Carmen Ramírez and Pacific Workers co-founder Bilal Kassem close with one of the most frustrating topics for injured workers: delays in treatment, paperwork, and real progress.  We know how hard it is to navigate a system that often feels confusing, slow, and even unfair. That's why, in this episode you will learn:   What to do when your treatment is delayed by your insurance adjuster  What an RFA  is, and why timing matters  How doctors and medical reports influence your benefits  What your rights are when delays cross the legal line and how judges can intervene  The two types of settlements: Stipulated Award vs. Compromise & ReleaseWhy your location can impact access to medical care—and what to do if you're in a rural area  The value of a second opinion and understanding your QME (Qualified Medical Evaluation) rights  Q&A session to some of the common workers' comp issues  Download our Free Pocket Guide mentioned in the webinar that breaks down essential terms, timelines, and practical tips to help you feel more informed and in control. Whether you're just getting started or already deep in the process, this episode offers clarity and guidance to help you move forward with confidence.  Click here to explore now!  Chapters:  00:00 - Introduction to Part 3 of the Webinar Series  01:00 - Importance of Free Consultations & Pocket Guide  02:00 - Where to Download the Free eBook  03:00 - Viewer Question: What Happens When a Request for Authorization (RFA) is Delayed?  05:00 - Filing a Motion for Penalties and Sanctions  06:00 - Does Pacific Workers Handle Cases in Los Angeles?  07:00 - Access to Medical Treatment in Rural Areas  08:00 - Viewer Question: What if You Didn't Sign a Stipulation?  09:00 - Explaining Stipulated Award vs. Compromise and Release  11:00 - Final Advice on Signing Settlements  12:00 - Importance of Consultations and Understanding the System  13:00 - Encouragement to Ask Questions and Seek Help    If you haven't seen Episode 120 (parts 1) and Episode 121 (part 2) of the webinar series yet, be sure to check those out for a complete understanding of denials, delays, doctors' roles, and more. We've attached the links for you here.  Episode 121  Episode 122    This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000+ cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.   

Step into Episode 176 of On the Delo as Delo sits down with Andrew, Executive Director of the Arizona Craft Brewers Guild, to unpack what's really happening across Arizona beer—on the brewhouse floor, at the Capitol, and out in the community. From a 20-year restaurant career to head brewer roles at The Perch and Uncle Bear's, and ultimately joining the Guild in February 2022, Andrew lays out a no-spin view of the landscape and where the wins are coming from.If you care about healthy breweries, smarter laws, and stronger taprooms, this one delivers: the event engine that funds promotion, the practical policy changes (including a hard reduction in minimum production requirements), the real challenges operators face (tourism and top-line), and why non-alcoholic offerings matter for safety and inclusion—all capped with what to expect at Arizona Beer Week and the Guild's GABF presence.Chapter Guide (Timestamps): (0:18 - 3:31) Episode Intro & Origin Story — Restaurants → The Perch → Uncle Bear's → joining the Guild (Feb 2022) (3:31 - 4:41) From Brewhouse to Business — Event season (Arizona Strong Beer Fest, Beer Week, Baja) and the “promote & protect” mission (4:41 - 5:13) Naming Matters — Reframing “Arizona Strong Beer” to clarify the festival's scope (5:13 - 7:10) Guild Snapshot — Founded in 1998, ~100 breweries statewide; 67 current members and rolling sign-ups (7:10 - 10:46) Policy Wins — Minimum production cut from 5,000 → 1,000 gallons; relief for small/innovation sites (e.g., PV pilot, Bisbee example) (10:46 - 12:48) Modernizing Service — Growler rule updates and Arizona's pro–small business footing (13:51 - 16:48) Operator Reality — Hiring stabilizes, tourism dips; focus on top-line + cross-guild collaboration and “brewery-in-planning” value (23:30 - 27:12) Inclusive Options — Non-alcoholic beer is hard and capital-intensive; hop waters and elevated N/A choices (Hoplark shout-out) (27:22 - 30:45) Arizona Beer Week — Why it runs 10 days; Pink Boots arm-wrestling, Cicerone education, and festival audience trends (33:58 - 35:37) GABF Playbook — Arizona's booth with a tourism film—showcasing the state while championing AZ beer

In this episode, Josiah and Micah sat down with Zach Windahl. Zach Windahl is an author, speaker, and Bible teacher passionate about helping people understand the Bible and apply its teachings to their everyday lives. Known for creating The Bible Study and The Bible Simplified! He had great insight on topics such as this. CHECK IT OUT... About our ministry: www.youngadults.today More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry -Book Bundle: https://www.youngadults.today/book/3-book-bundle Subscribe to the youngadultstoday podcast: On Apple: https://podcasts.apple.com/us/podcast/youngadults-today/id1477787085 On Spotify: https://open.spotify.com/show/4swpMslS254rcZR41lpEPp?si=46a279679e794ca7 Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/share/g/1KYXn2hsbK/ Follow youngadultstoday on Instagram: https://www.instagram.com/youngadults.today/

Ejaculation control isn't just about holding back — it's about training your entire system to handle higher levels of arousal and pleasure without losing control. To master this, you need to change the way you engage with these three layers of yourself: your mind, physical body, and energy.When these three work together, sex stops being something you survive and becomes a practice that strengthens you, builds confidence, and opens the door to full-body pleasure.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

Join host André Natera in this episode of Chef's PSA as he sits down with Chef Eric LeVine, a Food Network Chopped Champion, award-winning chef, author, and cancer survivor. Chef LeVine shares his tumultuous journey through the culinary world, battling addiction and illness, and the crucial importance of authenticity and storytelling in the food and hospitality industry.From opening his first restaurant to conquering cancer and personal demons, LeVine's story is both inspirational and educational. Discover valuable insights into the art of cooking, running a restaurant, building a positive mindset, and more. Stay tuned for a compelling episode filled with real-world examples and motivational anecdotes that will inspire any chef, restaurateur, or culinary enthusiast.Eric LaVine Instagram: Learn more about MarketScaleJoin the Chef's PSA Community!Subscribe to my Substack for exclusive culinary content: https://chefspsa.substack.com/Visit Chef's PSA for Books, Free eBooks, and More: https://chefspsa.com/Shop Chef's PSA Merch to support the podcast: https://chefspsa.com/

Are your form-fill leads slipping through the cracks? In this episode of Online Marketing For Doctors TV & Podcast, we reveal a simple but powerful fix that can increase your consultation conversion rate by over 300%—without spending more on ads. It all comes down to Speed to Lead.   Most clinics don't have a response problem… They have a response time problem.

I had the pleasure of being a guest on Marcos Milla's channel to talk about my path to being on the doorstep of a $1M net worth and why I'm not interested in High-Yield covered call ETFs. Check out the ⁠YouTube Video⁠!⁠Blossom Investor Tour⁠, where Russ will be a speaker!Email Russ:

Dr. Ann Shippy is a former chemical engineer turned physician, leading expert in environmental and functional medicine, and author of The Preconception Revolution, where she reveals how hidden toxins like mold, pesticides, and PFAS impact health and fertility.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.

Step into Episode 175 of ‘On the Delo' as David DeLorenzo welcomes back his good friend and fitness expert Jeremy Scott for another unfiltered conversation on health, hospitality, and living a balanced life. In his third or fourth appearance, (who's counting really) Jeremy opens up about fatherhood, the realities of staying fit while working in high-stress industries, and why long-term health is built on simple, sustainable habits—not fad diets.From navigating restaurant menus without sabotaging your goals, to building movement into your workday, to finding the mental space to truly enjoy life, this episode blends practical advice with candid stories from two decades in fitness. Whether you're in hospitality, sales, or simply looking to feel better and live longer, you'll walk away with strategies you can actually apply—without feeling like you're “on a diet.”Chapter Guide (Timestamps): (0:00 – 3:00) Introduction: Episode 175, guest Jeremy Scott, and updates from Delo (3:01 – 6:58) Fatherhood, choosing the name Brock, and the parallels between naming and nutrition (6:59 – 11:24) Real food over fads: why diet labels matter less than sustainability (11:25 – 15:46) Dining out without derailing progress—decision fatigue, guardrails, and avoiding calorie traps (15:47 – 20:46) Short-term indulgence vs. long-term impact: moderation, feeling good, and breaking unhealthy cycles (20:47 – 27:37) Defining “healthy” for busy professionals—body fat ranges, functional strength, and the role of bloodwork (27:38 – 32:31) Alcohol in balance: knowing your limits, guardrails, and its impact on fat loss and recovery (32:32 – 38:38) Restaurant culture: menu items, special requests, and realistic expectations when eating out (38:39 – 43:06) Movement and mobility for hospitality pros: microdosing mobility and daily functional prep (43:07 – 51:46) Mental health, creating margin, and reclaiming hobbies as an adult (51:47 – end) The power of presence in hospitality and why people—more than food—keep customers coming back

In this first-ever AMA, I answer your top Instagram questions on cholesterol, sodium, creatine for brain health, supplements, fat loss, disc replacement surgery, and more — all for informational purposes only, not medical advice.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to http://getkion.com/geniuslife.Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!