Podcasts about PR

This week: The term “explosive diarrhea” captured the nation's attention, turning all eyes toward the company linked to a major cyclosporiasis outbreak. Felix Salmon, Elizabeth Spiers, and Emily Peck discuss the much-talked about food poisoning story and the PR flubs of Trump-aligned Taylor Farms. Then, the hosts give an update on Trump's latest attempt to keep his beloved tariffs alive after the Supreme Court ruled his original plan illegal. And finally, they react to the Japanese prime minister's recent claim of sleeping zero to three hours a night.In the Slate Plus episode: Is Diet Coke embracing “fridge cigarettes"? Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli. Hosted on Acast. See acast.com/privacy for more information.

This week: The term “explosive diarrhea” captured the nation's attention, turning all eyes toward the company linked to a major cyclosporiasis outbreak. Felix Salmon, Elizabeth Spiers, and Emily Peck discuss the much-talked about food poisoning story and the PR flubs of Trump-aligned Taylor Farms. Then, the hosts give an update on Trump's latest attempt to keep his beloved tariffs alive after the Supreme Court ruled his original plan illegal. And finally, they react to the Japanese prime minister's recent claim of sleeping zero to three hours a night.In the Slate Plus episode: Is Diet Coke embracing “fridge cigarettes"? Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli. Hosted on Acast. See acast.com/privacy for more information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Marcus Sonnier. Founder of Snowie Atlanta:

2 Chron 8:11-10:19, Rom 8:9-25, Ps 18:16-36, Pr 19:26

New Episodes out every Thursday during the Nascar Season.

PODCAST LAS NOTICIAS CON CALLE DE 23 DE JULIO - JGo dice que el próximo secretario de la gobernación tendrá los mismos poderes que Francisco Domenech - El Nuevo Día LUMA quiere sembrar caos dice gobierno de JGo por posible falta de generación sobre explotada - El Vocero Gobierno va a zumbar 3,000 megavatios en construcción y contratatación nueva - El Nuevo Día Carlos Beltrán vuelve a llenar de orgullo a PR - WAPA Gobernadora vuelve a anunciar baterías que van a instalar para evitar apagones - Noticel Rivera Schatz dice que Domenech e Itza están bajo investigaciones por corrupción y conducta ética - El Nuevo Día JGo dice que va a fiscalizar a Domenech e Itza y los va a velar mientras sigan en Fortaleza - El Vocero Rivera Schatz dice que va a mejorar la comunicación con la salida De Francisco Domenech - El Vocero #lilly#mounjaro Trump vuelve a publicar que él juega basket tirando un papel toalla a PR tras María - Casa Blanca Jurado deliberará hoy en caso de Elvia Cabrera - Jay Fonseca PR Gobierno de PR no podrá cancelar contrato de Physician hasta abril del año que viene por decisión del tribunal - El Vocero Sale empresa del consorcio de Power Expectations, ellos dicen que no se van a atrasar en traernos generación temporera - El Nuevo Día Petróleo a 100 billetes tras ataques a barcos de hutíes - Reuters Israel en alarma por acuerdo nuclear entre USA y Arabia Saudita - Reuters LOS DATOS DEL DÍA Brent$94.07 cierre (+3.4%) · sobre $98 intradía jueves AM WTI (crudo EEUU)$90.34 (+4.0%) S&P 5007,498.96 (-0.14%) Dow Jones52,218.58 (-0.01%) Bono 10 años~4.6% · el de 30 años sobre 5% (5.16%) Euro / USD~1.14 Gas natural (EEUU)$2.85/MMBtu (mínimo en 2 meses) Hipoteca 30 años6.55% (Freddie Mac)Cierre del 22 de julio; el crudo siguió subiendo el jueves AM. El diésel wholesale en PR (DACO) sigue la presión del crudo — verificar boletín del día.

Runners have more data, technology, nutrition products, and training advice than ever, so why does Dr. Phil Maffetonebelieve many of us are actually getting slower and less healthy? In this wide-ranging conversation, Phil challenges the resurgence of high-carbohydrate fueling, explains why building a strong aerobic system still matters, and shares how he used heart-rate training decades before it became mainstream. He breaks down the Maffetone Method, why runners should measure training by time rather than miles, and how slowing down today can ultimately help you run faster tomorrow. The conversation also explores the difference between collecting data and actually using it intelligently, along with Phil's belief that diet and metabolic health can quietly undermine even the best training plan. And in classic Phil fashion, the discussion eventually wanders into music, creativity, awareness, and why becoming a better runner may require developing more of yourself than just your legs. LINKS TO CHECK OUT More about Maffetone Method and the Two-Week Test Maffetone Music - where most of the updated research is published and, of course, his music EPISODE SPONSORS Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! ALTRA: With the classic Altra Fit, you set the pace. Altra running shoes are designed with room for your toes so they can actually spread out -  for a natural fit. This gives you comfort, balance, and strength on and off the trail. Better balance and stability for our toes mean more comfort – on mile 5, 50, or 100. Learn more about Altra Fit. Feel the Altra Difference and use code TRN10 for 10% off your first order at checkout at altrarunning.com/TRN. Stay Out There with Altra. RunMotion Coach: Whether you're training for your first trail race or chasing a new ultra PR, RunMotion Coach creates a personalized training plan that adapts to your schedule, fitness, and progress. Built by experienced coaches and powered by intelligent coaching technology, it helps you train smarter, stay consistent, and arrive at the starting line ready for your next adventure. Timestamps 02:12 | What Runners Are Still Getting Wrong Phil argues that despite decades of new research and technology, runners continue to repeat many of the same mistakes around training and nutrition. 03:18 | The Return of High-Carb Fueling The conversation tackles the trend toward extremely high carbohydrate intake during endurance events and Phil's strong disagreement with the direction it's taking. 09:08 | The Heart-Rate Experiment That Changed Everything Phil tells the story of putting an early heart-rate monitor on Mark Allen and asking one of the world's best triathletes to dramatically slow down in order to eventually get faster. 14:44 | Are We Using All This Data Wrong? With runners surrounded by watches and metrics, Phil explains why collecting numbers is very different from using them intelligently. 18:32 | How the Maffetone Method Actually Works Phil explains aerobic heart-rate training, why runners shouldn't necessarily train together at the same pace, and why he prefers measuring training by time instead of mileage. 27:28 | Are Today's Runners Actually Healthier? Despite record-breaking performances at the elite level, Phil argues that the broader running population is getting slower and points to metabolic health and excess body fat as major concerns. 46:16 | Want to Be a Better Runner? Do More Things The conversation expands beyond training as Phil explains how music, creativity, awareness, and a more varied life can contribute to becoming a better athlete and a more complete human. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Chron 6:12-8:10, Rom 7:14-8:8, Ps 18:1-15, Pr 19:24-25

Pr. Will Weedon, Host of “The Word of the Lord Endures Forever” We Praise You, O God The Word of the Lord Endures Forever Celebrating the Saints Thank, Praise, Serve and Obey See My Savior’s HandsThe post The Lord's Prayer in Lutheran Worship – Pr. Will Weedon, 7/22/26 (2033) first appeared on Issues, Etc..

PODCAST LAS NOTICIAS CON CALLE DE 22 DE JULIO - Brutal ventaja para PR si sabemos aprovecha, Trump planifica tarifas de 100% para medicamentos genéricos - FT Apagones son más largos, aunque menos frecuentes - El Vocero Secuestrado desde anoche en caso Elvia - El Vocero Empresas tienen que crear su propia agua y reciclarla para poder operar en PR - El Vocero Pelea por si el daño brutal en Central Costa Sur fue culpa de LUMA o de Genera - El Nuevo Día Trump tumba billones por supuestos casos de corrupción tras desastres en USVI - El Nuevo Día Junta regaña a DACO por no haber hecho tecnología para empresarios acordada y en lío de Valerie - El Nuevo Día Trump dice que va a bombardear zona nuclear de Irán - Fox News China salvaje, forma montones de operativos navales en zona de otros países incluyendo Taiwán y Filipinas - Economist Encuentran avión estrellado en PR en los años 50 - Primera Hora Radican cargos contra uno del os cabilderos más influyentes en PR, Ariel de Codepola supuestamente agredió a un sujeto - Primera Hora • Muchos de ustedes se están preparando para volver a la rutina, comprando los materiales para la escuela, la universidad o hasta el trabajo.Para ayudarte T-Mobile trajo la oferta de back-to-school: un iPhone 17 Pro más un Apple Watch SE 3, ¡por la casa, sin trade-in!Arranca con equipo nuevo y beneficios que otros no te dancomo hotspot ilimitado, streaming incluido, internet y textos ilimitados cuando viajas sin costo adicional.También te puedes llevar el iPad A16 por solo $199 via créditos a tú factura más impuestos. Cámbiate en solo 15 minutos en el app de T-Life y regresabien conectado.Solo con T-Mobile, la mejor red móvil en Puerto Rico.Requiere plan de financiamiento y servicio elegible. Restricciones aplican.#Tmobile#incluyeauspicio Costa de PR bajo aviso de calor extremo - MetrNovo demanda a Lilly por supuestos anuncios engañosos - Semafor ChatGPT admite que su modelo se fue a lo loco a hackear a otra empresa sin ellos tener control sobre el sistema - BBC Vecinos muestran que planta de Guayama de carbón presuntamente ha contaminado hasta cuerpos de agua tras dragado presentar cenizas - El Nuevo Día Presidente de la AAA dice plan Pesquera no sirve - El Nuevo Día Guerra de Irán ya va por 37 billones y se esperan 75 más - Semafor Irán escala: Trump promete bombardear "Pickaxe Mountain". La guerra ya cuesta $37.5 mil millones.Petróleo: Brent sube a $91.10 (+2.11%) por el miedo a Hormuz.IA: Un modelo de OpenAI "se fue rogue" y hackeó a otra empresa de IA.Mercados: Wall Street cerró en verde; los chips empujaron al Nasdaq +1.29%.GOP: Reconciliación es un lío; Cámara y Senado ni se hablan (Punchbowl).Pharma: Novo Nordisk demanda a Lilly por sus anuncios de medicamentos de obesidad. LOS DATOS DEL DÍA (cierre martes 21 de julio) Brent$91.10/barril (+2.11%) Diésel (EEUU retail)~$3.80/gal (referencia, presión al alza por crudo) S&P 5007,509 (+0.89%) Dow Jones52,225 (+0.74%) Nasdaq25,837 (+1.29%) Bono 10 años4.63% (+3 pb) Euro/USD1.1413 (-0.01%) Gas natural$2.86/MMBtu (-0.11%) Hipoteca 30 años~6.63%

There's a cognitive trick our brains play whenever we face a hard question or a difficult decision: we quietly swap the hard thing for something easier to answer. It's called substitution, and we do it constantly — usually without noticing, and sometimes to our detriment. In today's episode, I make the case that you can take this same shortcut your brain already runs automatically and start using it intentionally to break decision paralysis and get moving. The Substitution Heuristic: Understand the mental move at the heart of this episode — when "How are you?" becomes "Is there anything I urgently need to say?", your brain isn't being lazy, it's compressing. It runs a quick calculation: what's the downside of the substitute? Usually it's low, so the shortcut holds. Code Review as Substitution: See why you almost never review a big PR line by line. "Was it tested? Does it follow our best practices? Does anything look obviously wrong?" are all stand-ins for the harder, mostly-unnecessary work of reading every line — and most of the time, they're enough. Performance Reviews Are a Best Guess: Recognize that your rubrics, metrics, and frameworks are themselves substitutes. You can't deterministically rate a person on a scale, so every measure you use is an approximation of an immeasurable question: how much value is this person really generating, and where are they headed? Turn the Trick Around on Purpose: Learn how to use substitution deliberately to defeat paralysis. Instead of "I'm deciding to leave my job and chase something new," substitute "I'm going to send an email." The weight of sending an email is tiny — and the dream job is just a series of small, iterative steps like that one. Unbundle Your Big Decisions: Notice how we fuse trivial mechanical actions with heavy imagined meaning. Merging a branch isn't "declaring this production-ready and putting my name on the line" — it's moving bits into the cloud. Separate the labeling from the action and the action gets a lot less intimidating. Lower Your Commitment Threshold: Swap "this code is great" for "I believe this code is shippable." Swap "this is the perfect hire" for "this is a good bet we can course-correct." The actions you take are identical — but the internal stakes, and the fear, drop dramatically. Favor Reversible Moves: We consistently overestimate the risk of acting and underestimate the risk of doing nothing. Most decisions aren't permanent — you can roll back the deploy, divert from a bad hire, find an exit path. Look for the way back, and the decision gets easier to make. Episode Homework Next time you feel a big decision looming, break it into its most fundamental pieces. Ask: what am I actually doing here? What are the physical actions, the words, the mechanical steps? What's the true worst-case downside — and do I really have to attach all of my worth to it? You're likely already substituting easier questions without realizing it. This week, try doing it on purpose.

2 Chron 4:1-6:11, Rom 7:1-13, Ps 17:1-15, Pr 19:22-23

Chris Chavez and Kyle Merber drop the full preview of the 2026 USATF Outdoor Track and Field Championships at Icahn Stadium in New York City, held Thursday through Sunday.CITIUS MAG will have daily end-of-day recap podcasts, a daily newsletter, and interviews on YouTube throughout the weekend.Watch on USATF.tv, Peacock, and NBC (Saturday and Sunday TV windows). Free tickets are available courtesy of Mayor Zohran Mamdani's 500-ticket giveaway for Thursday and Friday. If you live within a couple hours of Icahn Stadium, no excuses.Some of the events discussed in this episode:– Women's 10K (Thursday): Thin field after Karissa Schweizer scratched. Top eight from last year's USAs are not competing. Kyle's read: the scratch actually makes for a better race — more wide open.– Men's 10K (Thursday): 13 men entered. Grant Fisher versus Woody Kincaid as the headline matchup — Grant riding the momentum of his first Diamond League victory and doubling in the 5K.– Women's 100m (Friday): No MJW vs. Sha'Carri head-to-head.– Men's 100m (Friday): Noah Lyles vs. Kenny Bednarek. Noah has been everywhere at Fanatics Fest and FIFA World Cup events so the question is how much that toll has taken. Kenny knows this is a great opportunity to get one up on him.– Women's 3000m steeplechase (Saturday): One of the deepest American steeple fields of the season — seven athletes entered at 9:20 or faster. The fastest American time of the year comes out of this race.– Men's 3000m steeplechase (Saturday): Matt Wilkinson at 8:09 is the ninth-fastest man in the world and a clear favorite — remarkable given he was on crutches after last year's USAs and came back with a straight-up PR.– Men's 1500m (Saturday): Top five from last year not competing so the race opens up.– Women's 1500m (Saturday): The rest of the field will be watching Nikki rather than racing their own race, so it's becoming a Faith Kipyegon dynamic where others defer rather than attack.– Women's 800m (Sunday): Roisin Willis is the top seed and story of the year in the women's 800 — US indoor record holder, strong outdoor season, coming off a brilliant performance in Stockholm. Addy Wiley has a Diamond League victory.– Men's 800m (Sunday): Brandon Miller scratched after London. Cooper Lukhenhaus vs. Donavan Brazier as the top billing — two of three members of last year's World Championship team.– Women's 5K (Sunday): Parker Valby vs. Shelby Houlihan. These two have never raced. Parker has run 14:39 this season (going by herself, no one could hang). Shelby was fourth at Worlds, has been running 800s, 1500s, 2 miles, 10Ks — she's fit and she's an 8:15 person with the ultimate kick.– Men's 5K (Sunday): Grant Fisher the heavy favorite.____________SUPPORT OUR SPONSORSBANDIT: For 2026, Bandit is providing support for any Unsponsored athletes competing at the USATF Outdoor Championships. Every contract includes a release clause so an athlete can sign with a bigger brand the moment an offer lands. 11 Unsponsored alumni have already gone on to deals with some of the largest footwear brands in the world. Competing at USATF Outdoors? Interested? Contact: ⁠⁠⁠⁠⁠timrossi@banditrunning.com⁠⁠⁠⁠⁠CORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. ⁠⁠⁠⁠⁠⁠Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.⁠⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠

“Lord, Keep Us Steadfast in Thy Word” by Kirk Meyer The post 202. The Book of Psalms, Part 273 (Psalms 133:1-134:3) – Pr. Will Weedon, 7/21/26 appeared first on The Word of the Lord Endures Forever.

PODCAST LAS NOTICIAS CON CALLE DE 21 DE JULIO -  Regresan las multas de AutoExpreso - El Vocero Hutíes plantean cerrar paso a barcos de Arabia Saudita disparando el precio del petróleo a 90 - BBC Miguel Romero pide sacar a Itza García y a Francisco Domenech - TeleOnce Nuevo operador para inspeccionnes de carros otra vez empieza el proceso - El Vocero Brasil le pasa a USA como exportador de alimentos mundial - Semafor  Quieren limitar la ciudadanía americana a nacidos en territorios de USA - El Nuevo Día Acuden al tribunal federal para ayudar a que PR no tenga que pagar la deuda y advierten que es falso que afectemos al mercado municipal de bonos - El Nuevo Día Un momento para WindMar Home — la empresa con más de 20 años protegiendo los hogares puertorriqueños.Solar para bajar tu factura. Techo para proteger tu inversión. Agua para que nunca te quedes sin — especialmente con las sequías que se aproximan. Y batería para total independencia energética.Todo bajo una misma empresa. Un solo llamado. Llama al 787-489-1155 o visita windmarhome.comWindMar Home — los que se preparan hoy , duermen tranquilos mañana.#windmarhome#windmar #incluyeauspicio Se disparan los impagos en préstamos estudiantiles, PR lidera todo USA  - El Nuevo Dia Frutos exóticos en San Sebastián, boricua siempre montones de frutas que se dan en PR que nadie imaginaría que se dan aquí - Primera Hora Carraízo, Cidra, Matrullas y Loco entran a embalses de observación por falta de lluvia - Primera Hora Hogar de envejecientes ceierra tras estar operando sin permiso - WAPA Federales arrestan sujeto por estar amenazando a pentecostales, judíos, soldados americanos y otros - Noticel Muere Granados Navedo, exvicepresidente de la Cámara bajo el PNP - Metro Trump vuelve a meterle aranceles a Canadá de 50%, papas y varios productos LOS DATOS DEL DÍABrent~$89/barril · tocó $90 WTI~$83/barril Gasolina EE.UU. (retail)>$4.00/galón (+13¢ semana) S&P 5007,443.28 (−0.19%) Dow Jones51,839.26 (−0.59%) Nasdaq25,508.07 (−0.05%) Bono 10 años4.59% Gas natural (Henry Hub)~$3.70/MMBtu (prom. 2026, EIA)Euro/USD e hipoteca 30 añossin confirmar hoyCierre del 20 de julio. En PR (DACO, mediados de julio): gasolina regular ~$1.05-$1.10/litro, diésel ~$1.23-$1.32/litro.

Have you ever looked at your life and wondered if you were really meant to be doing something else? Molly and Emese get personal — interviewing each other about their own career reinventions.  From Molly's evolution from model and actress to founder and producer, to Emese's journey from fashion PR executive to entrepreneur and creator, they share the real stories behind their biggest career pivots. They talk about the fear of starting over, why most people stay stuck, how to know when it's time for a change, and the practical steps anyone can take before making a leap. Plus, lessons they've learned about money, confidence, networking, trusting your instincts, and why starting over doesn't mean starting from scratch.  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many AI researchers believe mass job displacement is coming — and some even think there's a chance their technology will kill everyone. But they're building it anyway. Writer and journalist Jasmine Sun has been documenting why from the inside.Jasmine describes her work as an “anthropology of disruption.” She's embedded herself in Silicon Valley's AI subcultures — attending the parties and conferences, conducting off-the-record interviews — to understand the beliefs of the small group of people shaping this technology.Some of her findings are unsettling. Asked what advice they'd give a normal 17-year-old, almost every AI researcher said the same thing: “I have no idea… It's a really scary time. I don't think there's going to be a lot of jobs for them left.”Their motives for building advanced AI are varied: a mix of optimism for humanity, techno-determinism, and a desire to secure their own future in the face of a possible “permanent underclass.” A few go even further, actually hoping for a world where machines — rather than humans — are running the show.When the room can't even agree on whether humans should stay in control, building a consensus on how to build AI safely gets much harder.Beyond Silicon Valley, Jasmine's also tracking the rise of “AI populists,” who see AI as the latest example of corporate elites concentrating their power at the expense of everyone else. In the US, populist sentiment about AI has mostly manifested in protests and votes against data centres. But sometimes, it has escalated into violence: a molotov cocktail thrown at Sam Altman's house, and open fire on the home of a politician who'd backed a data centre. Jasmine thinks public anger will keep finding an outlet, one way or another, until people feel like they'll actually share in AI's gains.In this interview with host Zershaaneh Qureshi, Jasmine Sun takes us inside the multifarious factions on AI's bleeding edge. They also discuss:How “doomer” became the lowest-status label in Silicon Valley, and what that means for AI safetyWhy the AI industry's PR strategy has failed, and what it would take to rebuild public trustWhat's under the surface of the Chinese public's much more positive response to AIJasmine's reasons to be cautiously hopeful: it's an unusually high-leverage time to work on AI safety, with policymakers and philanthropists hungry for good ideasThis episode was recorded on June 4, 2026.Links to learn more, video, and full transcript: https://80k.info/jasmineWant to get up to speed on AI? We've got a crash course of 10 of our podcast episodes designed to help you get to grips with transformative AI — particularly if you're new to the topic — and what you can do to help shape its trajectory: https://80000hours.org/AIPodChapters:Cold open (00:00:00)Who's Jasmine Sun? (00:00:30)Escaping the permanent underclass (00:01:22)Jasmine's “anthropology of disruption” (00:14:02)Vice signalling in Silicon Valley (00:18:46)AI populism will shape 2028 (00:28:11)Does AI populism distract from safety? (00:40:20)Americans don't want Silicon Valley's utopia (00:44:06)Why the Chinese public embraces AI (00:52:52)AI hype and the journalist's dilemma (00:59:04)There's never been a better time to work in AI safety (01:03:07)Our production team includes:Video editors: Josh Alward, Dominic Armstrong, Jasper Luithlen, Milo McGuire, Luke Monsour, Simon Monsour, and Andrés EscobarProducers: Elizabeth Cox and Nick StocktonCoordination and support: Katy Moore and Lou MoranMusic: CORBIT

  Join host Justin Forman for a conversation with Christian Pinkston, CEO of the PR and marketing firm Pinkston, that starts with a simple question about marketing in the age of AI and ends somewhere far deeper: a near-drowning in the Persian Gulf, a camel accident in the Egyptian desert three days later, and a voice from God that Christian says he'll never forget. For decades, Christian built a life and a career on convincing the people around him that he was impressive, successful, and worth something — while hiding the shame underneath it. It took two brushes with death in the same week, thousands of miles from home, for that image to finally collapse. What followed was confession, grace that wasn't cheap, and a slow rebuilding of an identity rooted in something that could never be taken away. Along the way, Christian and Justin dig into why AI has made authenticity both harder to fake and more valuable than ever, why story is the foundation of every real relationship (in business and otherwise), and why the same principle that transformed Christian's life — approaching God empty-handed — is also, it turns out, good business. Key Topics: •      Why story is proof: how AI is disrupting marketing and making authenticity both harder to fake and more valuable •      The 45-year identity built on performance — and the soundtrack of shame that shaped it •      Two brushes with death in three days: a riptide in Dubai and a camel accident in Cairo •      Confession, grace, and the difference between “cheap grace” and the real thing •      Why he now pours into young men, teaching an identity rooted in Christ instead of performance Notable Quotes: "I realized like I had been pretending for decades to be someone I wasn't, to impress people in my life so they think that I was worth something." — Christian Pinkston "The hero of that story is you. But we're not the hero of our story. There can only be one hero." — Christian Pinkston "We'll tell the success story. We'll tell those stories. But these are the stories that we need to be telling more of. Telling the stories of brokenness." — Justin Forman

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What is it actually like to work with a sports dietitian?If you've ever thought about hiring a sports dietitian or running coach but felt intimidated by the process, this episode is for you.Maybe you're worried you'll have to give up all your favorite foods, track every bite you eat, or follow another restrictive meal plan that isn't realistic for your life. In this episode, I pull back the curtain on what coaching really looks like—and why it's probably very different than you expect.I walk you through my coaching process from the very first assessment to creating practical, individualized nutrition strategies that fit your training, schedule, and goals. You'll also hear real examples (shared anonymously) of runners and endurance athletes I've been working with recently, including a postpartum runner rebuilding her confidence, an Ironman triathlete fine-tuning his race nutrition, and a busy working mom learning how to fuel for better energy, performance, and body composition.In this episode, we discuss:What happens during your first appointment with a sports dietitianWhy nutrition coaching isn't about perfection or restrictive eatingDifferent ways to assess your nutrition (without obsessively tracking calories)The role of mindset, diet culture, and your relationship with food in long-term successWhy sustainable nutrition plans must fit your real life—not someone else'sThree real client case studies and the nutrition strategies we're using togetherHow personalized coaching helps runners improve performance, energy, recovery, and body compositionWhether you're training for your first 5K, chasing a marathon PR, or simply want to feel stronger on your runs, this episode will give you a behind-the-scenes look at how individualized nutrition coaching can help you reach your goals—without guilt, food rules, or giving up the foods you love.Looking for the resources mentioned in today's episode?⁠⁠⁠⁠⁠Get your free fueling audit here!⁠And if you're ready for more support, I've got options—whether it's my nutrition ebook⁠ ⁠Fuel Smarter, Run Stronger⁠⁠, my online coaching programs The Fueled Runner or ⁠ ⁠The Fuel Train Recover Club,⁠⁠ or apply for limited spots in my personalized⁠ ⁠1:1 coaching ⁠⁠programs.

Der US-Vizepräsident gibt ein Interview nach dem anderen und sucht gezielt die Nähe zur MAGA-Basis – zuletzt in einem mehr als dreistündigen Gespräch mit Joe Rogan. Dabei spricht Vance über den Epstein-Skandal, den Iran-Krieg und Israel und setzt auffällig eigene Akzente. Bereitet er bereits seine Präsidentschaftskandidatur für 2028 vor? Und wie gefährlich könnte ihm Außenminister Marco Rubio als möglicher Konkurrent werden?

Mickey-Jo recently returned to HEATHERS THE MUSICAL, which is back in London once more at its new home - The Arts at Marble Arch.Having seen the show several times since it first arrived in the UK, Mickey-Jo was surprised by his reaction to the largely identical production and the feeling that the show was no longer one which he could enjoy.For Mickey-Jo's thoughts about this latest iteration of Westerburg High School, plus reflections on Hesthers' history and legacy, check out his latest review.check out Mickey-Jo's weekly substack newsletter:www.mickeyjotheatre.substack.com•00:00 | introduction02:10 | the history of the show09:22 | the current run19:56 | the legacy of Heathers26:44 | conclusionAbout Mickey-Jo:As one of the leading voices in theatre criticism on a social platform, Mickey-Jo is pioneering a new medium for a dwindling field. His YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MickeyJoTheatre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the largest worldwide in terms of dedicated theatre criticism, where he also share features, news and interviews as well as lifestyle content for over 95,000 subscribers. With a viewership that is largely split between the US and the UK he has been fortunate enough to be able to work with PR, Marketing, and Social Media representatives for shows in New York, London, Edinburgh, Hamburg, Toronto, Sao Pãolo, and Paris. His reviews and features have also been published by WhatsOnStage, for whom he was a panelist to help curate nominees for their 2023 and 2024 Awards as well as BroadwayWorldUK, Musicals Magazine and LondonTheatre.co.uk. Instagram/TikTok/X: @MickeyJoTheatre Hosted on Acast. See acast.com/privacy for more information.

CELÝ ROZHOVOR V DÉLCE 60 MIN. JEN NA ⁠HTTPS://HEROHERO.CO/CESTMIR⁠⁠⁠⁠ A ⁠HTTPS://FORENDORS.CZ/CESTMIR „Kdyby nám to všechno vypnuli, tak jsme prostě slepí a bezmocní.“ Evropa podle novináře Petra Koubského postupně přišla o politickou, vojenskou i technologickou moc a svůj každodenní život přenechala americkým firmám. Od map v telefonu přes operační systémy až po cloud, na kterém běží služby, bez nichž už neumíme fungovat. Dokud byly Evropa a Spojené státy přáteli, nikdo o této závislosti příliš nepřemýšlel. Teď se ale ukazuje, že na naší straně Atlantiku toho mnoho nezbylo a vybudovat vlastní technologické zázemí bude možná úkolem na dvacet let. Koubský přitom věří, že umělá inteligence téměř úplně nahradí i práci, kterou dnes dělá on sám. Přesný rok už slíbit nechce, ale jestli to bude o pět let dříve, nebo později, je podle něj z dlouhodobého hlediska jedno. Práce, při níž člověk většinu dne sedí u počítače, píše, čte a pracuje s čísly, je podle něj snadno nahraditelná. Lidská práce nezmizí, její těžiště se ale přesune. Poté, co AI přetvoří velkou část duševních profesí, zůstane prostor především pro ty nejlepší. Většině lidí navíc nebude záležet na tom, jestli text vytvořil člověk, nebo stroj. Pro malou a náročnou část publika se ale budou dál vytvářet věci postaru, podobně jako se pro náročnou klientelu ručně šijí boty. „Žijeme ve světě, kde je možné absolutně všechno,“ dodává novinář, kterého už prý dlouho nic nepřekvapilo. V devadesátých letech podcenil internet natolik, že o připojení Československa k síti otiskl jen několik řádků. Dnes sleduje další změnu, jejíž skutečné důsledky opět nedokážeme dohlédnout. Kolem AI se podle něj nafukuje investiční bublina a nikdo zatím neví, jak na umělé inteligenci spolehlivě vydělávat. Do hry navíc vstupují lidé jako Elon Musk, Sam Altman nebo Peter Thiel, jejichž výroky jsou podle Koubského „hodně znervózňující“ a kteří koncentrují obrovskou moc bez skutečné kontroly. A zatímco se přeme o to, zda klimatická změna vůbec existuje, příroda na naše názory nečeká. „S fyzikou diskutovat nemůžete,“ upozorňuje Koubský. Teplota tání ideologií podle něj leží ve střední Evropě někde kolem 35 stupňů a lidé pravděpodobně budou muset nejprve narazit do zdi, aby dostali rozum. Jak bezmocná by byla Evropa, kdyby se americké technologie skutečně vypnuly? Má smysl dětem zakazovat sociální sítě, nebo je musíme naučit, jak se v nich bezpečně pohybovat? A proč politici podle něj říkají nesmysly, kterým možná sami nevěří? I to se dozvíte v rozhovoru s Petrem Koubským.

Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions Bobbleheads: https://store.barstoolsports.com/products/mostly-sports-bobblehead-ii?variant=42353493114977 Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Shady Rays: Go to http://shadyrays.com and use code SPORTS for 50% off 2+ pairs of polarized sunglasses. DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, 800-327-5050/visit gamblinghelplinema.org (MA). Call 888-789-7777/visit ccpg.org (CT), mdgamblinghelp.org (MD), 800-981-0023 (PR). Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/NH/PR/WY). Void in CAN. On behalf of Boot Hill Casino (KS). Pass-thru of per wager tax may apply in IL. Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5 get $150 Prediction Dollars (1-year expiry); or bet $5 get $150 in Bonus Bets (7-day expiry and stake removed from payout). Rewards issued in $50 increments every 7 days via click-to-claim for 14 days. Predictions Dollars click-to-claims expire 7 days after issuance. Rewards are non-withdrawable. 7 days = 168hrs. Predictions offer void in NY. Terms: dkng.co/offer. Ends 8/23/26 at 11:59 PM ET. Sponsored by DK. BlueChew: Visit https://BlueChew.com for more details and important safety information. Reese's: Reese's. The Official Candy Partner of Barstool Sports. Go Get Reese's Wherever You Shop Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

¿Todos tenemos intuición o es una habilidad que solo algunas personas poseen?En este episodio exploramos qué es realmente la intuición, cómo se manifiesta en nuestra vida cotidiana y por qué aprender a escucharla puede ayudarte a tomar decisiones con más claridad y confianza.La intuición no es un don reservado para unos cuantos. Es una capacidad que todos tenemos, aunque muchas veces el ruido mental, el miedo o las creencias nos impiden reconocer su voz.En este video descubrirás:Qué es la intuición y cómo funciona.¿Todos nacemos con intuición?Cómo diferenciar la intuición del miedo.Señales que pueden indicar que estás ignorando tu intuición.Prácticas sencillas para fortalecer tu conexión contigo.Si este episodio te aportó valor, suscríbete al canal, activa las notificaciones y compártelo con alguien que esté buscando conectar más con su sabiduría interior.Cuéntame en los comentarios:¿Alguna vez seguiste tu intuición y cambió el resultado de una situación?

Cold pitching isn't dead, but it's definitely not doing the heavy lifting it used to. As media, search, and AI reshape how people find information, getting your brand seen is becoming less about sending the perfect pitch and more about understanding how visibility actually works online.In this episode, Whitney breaks down why traditional PR tactics are losing steam and how SEO, digital traffic, and AI are changing the earned media landscape. The goal isn't to ditch media relations. It's to get smarter about where you're investing your time and how PR fits into your larger visibility strategy.In This Episode, We Cover:Why cold media pitches aren't as effective as they once wereHow SEO is changing the way brands should think about PR and earned mediaThe growing role of digital traffic in determining the value of media coverageHow AI is influencing the way people search for and discover brandsWhat PR professionals and business owners need to rethink to stay visible as the media landscape evolvesSubscribe to Brand Rescue for more straight talk on PR, marketing, and building a brand that people can actually find, and leave a review if the show has helped you rethink your strategy. You can also connect with Whitney to keep the conversation going.Connect with Whitney on InstagramConnect with Whitney on LinkedIn

Bem amigos do Pelada na Net, chegamos em definitivo para o programa 803! E hoje temos o Príncipe Vidane, Show do Vitinho e Maidana enfim suspirando aliviados.E neste programa falamos sobre a Espanha que fez a boa pra todo o planeta e venceu a Argentina na final da Copa (tornando-se bicampeã), debatemos a pelada de dez gols em que a Inglaterra bateu a França pra ficar com o terceiro lugar, além de muito mais!#YURIALBERTOESPANHOL #CARTÃOGRENÁ #ROLADASECA #CIGARRONOPREPÚCIO #8NACHAPELETA #VESTIDONANET #PEIXOTIRINHASAproveite os descontos da Insider com o cupom PELADANANET através do ⁠⁠⁠⁠⁠⁠⁠nosso link exclusivo para ouvintes⁠⁠⁠⁠⁠⁠⁠!ORIGINAIS DO FUT - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.originaisdofut.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, cupom PELADA10 com 10% OFF! Siga ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@originaisdofut_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vá ao Show do Vitinho em BH no dia 26 de julho - ⁠⁠⁠⁠compre aqui⁠⁠⁠⁠!Terá Show dos Vitinhos em SP em 7 de agosto - ⁠⁠⁠compre aqui⁠⁠⁠!Vidane fazendo Standup no interior paulista, compre: ⁠⁠São Carlos 28/07⁠⁠ e ⁠⁠Ribeirão Preto 29/07⁠⁠.contato: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@peladananet.com.br⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ acesse: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peladananet.com.br⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e confira os links das nossas redes sociais (grupo de telegram, instagram, bluesky e twitter tanto do podcast quanto dos nossos participantes)Projetos paralelos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dentro da Minha Cabeça⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reinaldo Jaqueline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fábrica de Filmes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cia da Louça⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lives: ⁠⁠⁠⁠⁠Twitch do Jovem nerd⁠⁠⁠⁠⁠Jovem Nerd Esporte Clube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Financiamento coletivo:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apoia.se⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Chave pix: podcast@peladananet.com.brColaboradores de Junho/2026!Obrigado a todos que colaboraram com ao menos R$10. Confira aqui a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lista de nomes⁠⁠

Are you stuck in a cycle of running injuries, overtraining, and rigid marathon training plans that leave zero room for real life? It's time to change the way you chase your next running PR.This week, we sit down with sports scientist and 2:28 marathoner Josh Sambrook, creator of the adaptive running app Kaizen. Josh drops a major truth bomb on standard running coaching dogma, explaining why traditional 16-week schedules fail amateur athletes and how shifting to a dynamic training load model eliminates the guilt of missed miles. We deep dive into the exact marathon racing math that allows his algorithm to predict finish times with a staggering 93% accuracy. Plus, he shares a controversial, data-backed hot take on why busy runners should stop wasting precious time on gym work and strides, and focus purely on aerobic base building through high-volume slow running to unlock their absolute fastest potential.If you want to master marathon pacing, prevent running injuries, and execute a flawless marathon strategy on race day, this episode is your blueprint.Find Josh & Kaizen:Download Kaizen on iOS or AndroidConnect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607

Stéphanie Gicquel est exploratrice, aventurière, écrivaine et sportive de haut niveau. Un job - oui un job - à des années lumières de sa vie d'avant quand elle était avocate d'affaires dans un grand cabinet américain et qu'elle passait ses nuits sur des dossiers de fusions acquisitions. En février 2010, elle décide de changer de vie.Dans cet épisode, Stéphanie Gicquel raconte comment on prépare un tel virage, tant professionnel que personnel, au micro de Béatrice Mathieu, grand-reporter à L'Express. L'équipe : Présentation : Béatrice MathieuMontage : Mélanie PierreRéalisation : Jules KrotRédaction en chef : Charlotte Baris et Thibauld Mathieu Musique et habillage : Emmanuel Herschon / Studio Torrent Logo : Alice Lagarde Pour nous écrire : podcast@lexpress.fr Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

✨ Como corrigir sem ferir? Como amar sem ser permissivo?Nesta parábola cheia de sabedoria, o Pr. @Juanribe Pagliarin apresenta uma lição prática que pode transformar relacionamentos, famílias e ministérios.

The Right has power & money to destroy our worldNick Cohen talks to academic Emma L.Briant about a neglected threat: right-wing attacks on free speech. While acknowledging that left-wing censoriousness has damaged liberal politics, he argues that conservatives who claimed to defend open debate are now adopting authoritarian methods. The central example is the Trump administration's attempt, through Marco Rubio and the State Department, to revoke or threaten visas and immigration status for foreign researchers who study misinformation, disinformation, platform harms, and technology policy. Emma L Briant explains that the Coalition for Independent Technology Research, of which she is a member, advocates for independent access to platform data so researchers can assess harms without depending on tech companies' permission.Emma argues that the real target is not “censorship” but transparency. Researchers, she says, are being punished for measuring and exposing uncomfortable facts about social-media platforms, algorithmic harms, propaganda, and failures of accountability. Tech companies and their political allies frame this research as censorship because governments may use it to inform regulation, but Emma stresses that researchers do not make policy: they analyse evidence. She connects this to a wider alliance between the political Right and powerful technology executives, especially in the United States, who oppose European-style regulation such as the Digital Services Act because it threatens their control over data, platform design, verification systems, and public scrutiny.The interview broadens into a critique of oligarchic power over media and democracy. Briant and Cohen discuss wealthy figures and tech elites using immense resources to shape politics, weaken regulation, influence media institutions, and promote far-right agendas. Emma warns that extreme wealth creates unprecedented political power and a sense of entitlement among billionaire and trillionaire elites, whose interests are increasingly aligned with authoritarian right-wing politics. Her proposed response is tougher, more targeted accountability: not merely media literacy or content moderation, but laws andenforcement aimed at the actors behind disinformation, whether states, platforms, PR firms, or political funders.Read all about it! Dr Emma L. Briant is a leading expert on misinformation and propaganda and a published author. She is Visiting Associate Professor (Research) at University of Notre Dame. She is a Fellow in the Human Rights Program at Bard College, an Associate at the Center for Financial Reporting and Accountability, University of Cambridge and a Fellow of the Media and Journalism Research Centre Previously she held faculty positions.Nick Cohen's @NichCohen4 latest Substack column Writing from London on politics and culture from the UK and beyond. Hosted on Acast. See acast.com/privacy for more information.

Le Carnet de Maxime Blot "Devenir un Artisan Hôtelier" pour 39€ seulement !Fruit de plusieurs années d'expérience sur le terrain, ce carnet signé Maxime Blot, Meilleur Ouvrier de France, offre un regard affûté sur les enjeux actuels du service hôtelier.1️⃣ Présentation de l'invité :Je suis convaincu que le sport est bénéfique et doit être intégré dans notre équilibre professionnel. Paul Pécriaux aussi, à tel point qu'il organise des événements sportifs pour les entreprises. C'est l'heure d'en savoir plus !Paul est le directeur de l'agence événementielle Lemon Grass Events, qu'il a fondée il y a 18 ans. Passionné de sport, il a participé à de nombreux triathlons et Ironman. Son parcours atypique, marqué par une formation en sport études tennis et une carrière dans l'hôtellerie, l'a conduit à marier ses deux passions : l'événementiel et le sport. Il organise notamment des événements sportifs pour les entreprises, comme les "10 Km des étoiles", une course dédiée aux professionnels de l'hôtellerie et de la restauration.Pourquoi est-ce si important de faire du sport pour sa vie professionnelle et personnelle ? Comment le sport peut-il renforcer la cohésion d'équipe et améliorer la productivité au travail ?Comment créer un évènement sportif et le développer étape par étape ?Pourquoi l'évènementiel doit s'inspirer des codes de l'hospitalité pour rayonner ?Quelle est son ambition pour cette course dans les 10 prochaines années ?A-t-il un projet secret et précurseur pour la rentrée 2025 ?Toutes les réponses dans notre échange !Rendez-vous le 23 mars 2025 pour la 7ème édition, j'y serai ! Et vous ?2️⃣ Notes et références :▶️ Toutes les notes et références de l'épisode sont à retrouver ici.3️⃣ Le partenaire de l'épisode :HotelPartner Revenue ManagementPrendre un rendez-vous avec MarjolaineDites que vous venez d'Hospitality Insiders et Marjolaine se déplace gratuitement dans votre établissement pour effectuer un diagnostic !4️⃣ Chapitrage : 00:00:00 - Introduction00:01:18 - Parcours de Paul Pécriaux00:05:34 - L'agence Lemon Grass Events00:13:53 - Les 10 km des Étoiles00:22:53 - Importance du sport en entreprise00:28:00 - Projets futurs00:32:00 - Questions signaturesSi cet épisode vous a passionné, rejoignez-moi sur :L'Hebdo d'Hospitality Insiders, pour ne rien raterL'Académie Hospitality Insiders, pour vous former aux fondamentaux de l'accueilLe E-Carnet "Devenir un Artisan Hôtelier" pour celles et ceux qui souhaitent faire de l'accueil un véritable artLinkedin, pour poursuivre la discussionInstagram, pour découvrir les coulissesLa bibliothèque des invités du podcastMerci de votre fidélité et à bientôt !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

I didn't realise Leslie was the person behind Matchbook Distilling until I had her brother, Andrew Merinoff, on the show (Episode #154, here: https://open.spotify.com/episode/3Qgz2nPJNYyrVu4MnHoLfd?si=Ypn5UXXlTMii5zNOD_1KrQ )I was aware of Matchbook, you see, because as well as making their own mindboggling spirits, Matchbook are spoken of reverently by the very best bars in New York, such as Death & Co., Eleven Madison Park, Shinji's (RIP), Schmuck, and more, for the custom distillates they will co-create with such bars to form the basis of truly unique cocktails.   So when I learned Leslie was the powerhouse behind this all I badly wanted to have her on the show - we just had to wait a couple of months, as she was 8 months pregnant (and still working!) when I first contacted her, not long after I had had  Andrew on. The day finally came, and the conversation was amazing. She's had a wild route into this industry, from being born into American liquor royalty on both sides of her family, to home brewing in high school and college, immersing herself in the world of fruits and grains and vegetables, founding Matchbook, being awarded Distiller of the Year (2025) - and even becoming an innkeeper. If you're even mildly interested by distilling, this is the episode for you. Leslie on IG: https://www.instagram.com/thebookofbam/Matchbook on IG: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/p/DZOIkukumxH/&ved=2ahUKEwi7muvuzLyVAxXEF2IAHU9gNKoQFnoECB4QAQ&usg=AOvVaw22tx7IOUyWGccq-Kw8L6ufBuy Matchbook products: https://mdcdropshop.com/collections/allStay at the Lin Inn: https://linbeachhouse.com/ (Get in touch with Duff!Podcast business enquiries:  consulting@liquidsolutions.org (PR friends: we're only interested in having your client on if they can talk for a couple of hours about OTHER things besides their prepared speaking points or their new thing, whatever that is. They need to be able to hang. Oh, plus we don't edit, we won't supply prepared or sample questions, nor listener or “reach” stats, either, and no, you can't sit in on the interview (or lurk on the Zoom.)  And our AI automatically deletes pitch emails that are clearly written using AI. Retain Philip's consulting firm, Liquid Solutions, specialised in on-trade engagement & education, liquor brand creation and repositioning: philip@liquidsolutions.orgPhilip on Instagram: https://www.instagram.com/philipsduff/ Philip on Facebook: Philip Duff Philip on X/Twitter: Philip Duff (@philipduff) / Twitter Philip on LinkedIn: linkedin.com Old Duff Genever on Instagram: Old Duff Genever (@oldduffgenever) • Instagram photos and videos Old Duff Genever on Faceboo...

Nach dem Rücktritt von Jens Spahn steht die Union vor entscheidenden Personalfragen. Wie beschädigt geht Friedrich Merz aus der Krise hervor – und droht jetzt sogar ein größerer Umbau der Regierung? Gleichzeitig sorgt in der Ukraine eine umstrittene Personalentscheidung von Präsident Selenskyj für Proteste und neue Machtkämpfe mitten im Krieg.

Der ukrainische Präsident Wolodomir Selenski baut mitten im Krieg sein Kabinett um - nicht zum ersten Mal. Im Juli treffen die Entlassungen zuerst Regierungschefin Julia Swiridenko. Dieser Weggang sorgt nur für wenig Schulterzucken. Doch wenige Tage später entlässt Selenski auch Michailo Fedorow, den im Volk sehr beliebten Verteidigungsminister. Keine 24 Stunden später protestieren tausende Menschen in Kiew gegen diese Personalie. NZZ-Ukraine-Korrespondent Volker Papst erklärt in dieser Folge von "NZZ Akzent", warum Fedorow gehen musste und was diese Entscheidung für Selesnkis eigene Popularität bedeutet. Gast: Volker Pabst, Ukraine-Korrespondent der NZZ Host: Sarah Ziegler Redaktion: Alice Grosjean [Volkers Berichterstattung über die Wechsel im Kabinett findest du bei der NZZ. ](https://www.nzz.ch/impressum/volker-pabst-ld.154617) [Exklusiv für dich als Podcast-Fan: 7 Tage NZZ-Digitalabo geschenkt. Unverbindlich testen. ](https://probeabo.nzz.ch/podcast?utm_source=shownotes&utm_medium=podcast&utm_campaign=0726_NZZCH_Podcast)

Mickey-Jo recently hosted a post show Q&A with the company of RIDE THE CYCLONE after their performance at Southwark Playhouse Elephant.The cult hit musical received its UK premiere at the venue last year and has returned amidst huge popular demand for another engagement, with some additional cast members.Check out what they had to say about their discovery of the show, their favourite numbers to be a part of, and what it's been like performing in a heatwave.check out Mickey-Jo's free weekly substack newsletter:www.mickeyjotheatre.substack.comAbout Mickey-Jo:As one of the leading voices in theatre criticism on a social platform, Mickey-Jo is pioneering a new medium for a dwindling field. His YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MickeyJoTheatre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the largest worldwide in terms of dedicated theatre criticism, where he also share features, news and interviews as well as lifestyle content for over 95,000 subscribers. With a viewership that is largely split between the US and the UK he has been fortunate enough to be able to work with PR, Marketing, and Social Media representatives for shows in New York, London, Edinburgh, Hamburg, Toronto, Sao Pãolo, and Paris. His reviews and features have also been published by WhatsOnStage, for whom he was a panelist to help curate nominees for their 2023 and 2024 Awards as well as BroadwayWorldUK, Musicals Magazine and LondonTheatre.co.uk. Instagram/TikTok/X: @MickeyJoTheatre Hosted on Acast. See acast.com/privacy for more information.

Nach dem Abpfiff des Endspiels der Fußball-Weltmeisterschaft 2026 kochen die Emotionen noch einmal hoch - auf dem Rasen und im Podcast-Studio. Während sich die unterlegenen Argentinier mit dem wirklich schlechtesten Eindruck von dieser Weltmeisterschaft verabschieden, wird im Studio diskutiert, ob in diesem Finale überhaupt jemand einen guten Eindruck gemacht hat. Wobei, diskutiert ist vielleicht etwas zu freundlich ausgedrückt. In der neuen und von der Sparkasse Nürnberg präsentierten Folge streiten sich Fadi Keblawi, Uli Digmayer, Flo Zenger und Sebastian Gloser darüber, ob Spanien ein Weltmeister ist, den man lieben muss oder kann. Grundsätzlich wird noch einmal auf ein Turnier zurückgeblickt, in dem prügelnde Argentinier dann aber doch nicht die größten Bösewichte waren. Die saßen nämlich auf den teuren Plätzen und sind dummerweise die Präsidenten der Fifa und der USA. Und selbst da gibt es noch Diskussionsbedarf in der diesmal nicht in allen Punkten ganz einigen Podcast-Therapiegruppe. Das Spiel um Platz drei sehen die einen als wunderbares Spektakel, befreit von allen taktischen Zwängen. Und die anderen wollen es ersatzlos streichen, auch wenn die Welt dieses 6:4 von England gegen Frankreich dann nie zu sehen bekommen hätte. Es geht also wieder einmal an Grenzen in Ka Depp und um alles - nur nicht um den 1. FC Nürnberg, der spielt dann in der kommenden Woche wieder die Hauptrolle.

Ai sim! Definimos o Páginas Abertas como “um curso de preparação para o Caminho Iniciático”. E falamos em várias ocasiões que esse Caminho não se dá mediante às iniciações externas, ou seja, ele não é outorgado por um ritual, mas pela própria consciência do indivíduo que se faz em comunhão com a senda de ascensão. Com isso, queremos dizer que muitos são os que passam por rituais e cerimônias de supostas iniciações, mas poucos são os que trilham o Caminho, verdadeiramente. Mas uma vez que a alma passa por um processo de Iniciação interno e autêntico, ela se transforma. Esse súbito ganho de consciência, esse despertar do torpor que até então lhe embalava faz com que suas perspectivas se alarguem amplamente, suas certezas sejam colocadas em xeque, sua percepção da realidade ganha mais camadas e, com isso, ela precisa reformular seus valores e revisar suas referências - internas e externas. A maioria de suas relações, obviamente, lhe parecem inadequadas e precisarão ser reformadas. Sua trajetória no mundo também ganha outra profundidade, e é comum questionar o trabalho, os hobbies, o legado que se tem construído e toda a sua história pessoal. Mas, calma, esse é só o primeiro passo. Esse é o despertar da ALMA, e não do Espírito. Esse mesmo processo, de alargamento de consciência, vai acontecer sucessivamente daí pra frente, e eventualmente precisaremos reformar não a nossa história ~pessoal~, mas sim a nossa história ~cosmológica~: quem fomos nas diversas encarnações que animamos, como as decisões pregressas nos afetam hoje, quais são as experiências que vivemos e que estão enraizadas em outros lugares do tempo e do espaço? Essas questões vão se levantando espontânea e gradativamente. E, claro, a senda não termina aí… Depois que examinamos uma linha temporal, existem outras. Existem mais e mais dimensões. E existe trabalho a ser feito após a revisão. É preciso construir, então, o legado que desejamos ver no mundo. Todo esse processo pode ser sintetizado num termo muito simples: autorresponsabilização. Fazer-me encarregado de realizar o que eu acredito ser ideal. Esse é o grau mais elevado de autonomia que podemos atingir. Entretanto, voltemos um pouco! Nesse episódio vamos falar da Noite Escura da Alma e dos ordalios da iniciação! — Envie seu relato!

Viele Unternehmer träumen davon, ihr Unternehmen unabhängig von ihrer eigenen Anwesenheit zu machen. Doch sobald dieser Zustand erreichbar wird, taucht häufig eine unerwartete Frage auf:"Was denken eigentlich meine Mitarbeiter, wenn ich früher gehe oder mehrere Wochen Urlaub mache?"In dieser Short-Folge sprechen Tobias Karns und Christoph von Oertzen genau über dieses Mindset-Thema.Sie erklären, warum Unternehmer und Mitarbeitende völlig unterschiedliche Rollen im Unternehmen haben, weshalb Anwesenheit kein Leistungsnachweis ist und warum gute Führung nicht durch permanente Präsenz entsteht.Außerdem erfährst du:warum Unternehmertum nicht mit Arbeitszeit verwechselt werden darfweshalb ein funktionierendes Unternehmen wichtiger ist als ein ständig anwesender Chefwelche Voraussetzungen erfüllt sein müssen, damit Mitarbeiter deine Freiheit akzeptierenwarum Kultur, Prozesse und Verantwortung wichtiger sind als Kontrolleweshalb viele Unternehmer sich selbst im Weg stehen, obwohl ihr Unternehmen längst ohne sie laufen könnteWenn du dein Unternehmen so entwickeln möchtest, dass es auch ohne deine tägliche Anwesenheit erfolgreich funktioniert, solltest du diese Folge unbedingt hören._______________________

In dieser Folge erzähle ich die Geschichte eines Bäckers, der mit Mut und Herz um seine große Liebe kämpft. Lasse Dich von diesem italienischen Märchen voller Magie, königlicher Prüfungen und überraschender Wendungen in eine andere Welt begleiten. Du erfährst, wie ein einfacher Bäcker nicht nur das Herz einer Prinzessin, sondern auch das Schicksal eines ganzen Königreichs verändert. Erlebe Verrat, Hoffnung und die Kraft wahrer Liebe, alles verwoben mit fantasievollen Elementen. Wenn Du wissen willst, ob Liebe wirklich Berge versetzen kann, solltest Du diese Episode nicht verpassen ☺️. Ich wünsche Dir neue entspannte Zeit mit diesem Hörbuch und, wenn Du diese Folge zum Einschlafen anhörst - eine gute Nacht mit schönen Träumen, Deine Alexandra www.diemaerchentante.de

« Je crois que je suis le plus heureux des architectes en ce moment. » Dès les premières minutes de cet entretien, Christophe Millet donne le ton : celui d'un architecte engagé, animé par le désir de faire bouger les lignes.Président du Conseil national de l'Ordre des architectes et associé de l'agence BAMAA à Lyon, il revient d'abord sur un parcours singulier, commencé sur les toits auprès d'un père charpentier. Une rencontre décisive le conduit à l'École nationale supérieure d'architecture de Lyon ; d'autres l'amèneront à fonder son agence, puis à s'engager au sein de l'Ordre jusqu'à en devenir président.Au micro de Com d'Archi, Christophe Millet défend une architecture placée au cœur des transformations à venir. Adapter les bâtiments et les territoires au dérèglement climatique sans l'aggraver, préserver la commande publique, accompagner les élus en amont des programmes, faire évoluer les structures professionnelles ou encore reconnaître la diversité des métiers exercés par les diplômés en architecture : autant de chantiers qu'il aborde avec conviction.À l'approche des 50 ans de la loi sur l'architecture, qui seront célébrés en 2027, Christophe Millet invite surtout la profession à regarder devant elle. Car au-delà des catégories — construction neuve, réhabilitation, transformation ou réemploi — demeure, selon lui, une même exigence : celle du projet architectural, fait d'usage, de lumière et de matière.Un entretien à la fois personnel et politique — au sens de la vie de la cité — sur la place que l'architecture pourrait occuper dans les cinquante prochaines années.Épisode réalisé par Anne-Charlotte Depondt.Conseil audio NyreImage teaser © Scopitone ___Si le podcast COM D'ARCHI vous plaît n'hésitez pas :. à vous abonner pour ne pas rater les prochains épisodes,. à nous laisser des étoiles et un commentaire, :-),. à nous suivre sur Instagram @comdarchipodcast pour retrouver de belles images, toujours choisies avec soin, de manière à enrichir votre regard sur le sujet.Bonne semaine à tous ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Janette Burke, founder of Janette Burke Productions, a media platform and production company that helps PR firms, brands, producers, and event organisers connect with influential women over 40 through credible media exposure and polished on-camera talent.Through red carpet and event hosting, expert interviewing, MC and speaking work, and strategic sponsored content, Janette creates meaningful conversations that build visibility, credibility, and measurable impact.Now, Janette's journey of building a global platform and conducting more than 700 interviews, while also navigating health challenges and full-time caregiving, demonstrates remarkable resilience, consistency, and staying power.And while working in an industry that can be unpredictable and gatekept, she continues to grow her business on her own terms, with clarity, strength, and purpose.Here's where to find more:https://www.janetteburke.comhttps://www.facebook.com/JanettesTVhttps://www.instagram.com/janettestvhttps://www.tiktok.com/@janetteburke?lang=enhttps://www.linkedin.com/in/janetteburkehttps://ca.pinterest.com/janetteburkehttps://x.com/JanetteBurke________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

DOUBT: The Madeleine McCann Mystery :Nick van der Leek & Lisa WilsonDid the little girl at the centre of the most heavily reported missing-persons case in modern history ever go “missing” to begin with?If Madeleine was never abducted, if she died on May 3rd, why was it reported as an abduction?Despite the absence of a trial, what we have now is a fairly precise version of events from the McCanns themselves, a by-product of their relentless PR. We also know the original lead investigator, Goncalo Amaral's, counter-narrative, now a legally defensible matter of public record.The questions that arise from these opposing narratives are dead simple:Which narrative is more credible?Which narrator is more credible?What was the motive behind all the publicity? Neither Madeleine nor her abductor ultimately benefited from the ongoing media barrage, so who did?True crime maestro, Nick van der Leek, plumbs quagmires of confusion and a thicket of thorny inconsistencies to probe what lies beneath: the psychologies. What is the significance of "doctors" as suspects? Did it matter or mean anything that the McCanns and their cabal of friends in the Algarve were mostly doctors?Peeling away the gossamer threads, over the course of just four days [April 29th – May 2nd], van der Leek intuits that very little was routine: not the weather, not where meals were eaten, not where or when they slept and not what they did as a family. But what were their routines when it came to other, murkier things, like sleeping patterns, cell phones and sedatives?Drawing intangibles out of the darkness, van der Leek sews the vexing loose ends from several conflicting stories into a definite - if not definitive - end-result.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an t-ochtú lá déag de mhí Iúil. Is mise Eoin Ó Seachnasaigh.I ndiaidh cúpla seachtain dhrámatúil i bpolaitíocht na Breataine, tá an Feisire Parlaiminte nuathofa do Makerfield, Andy Burnham,ar tí seilbh a ghlacadh ar Uimhir 10 Sráid Downing. Cé go bhfuair Burnham, a bheidh ina sheachtú Príomh-Aire ar an mBreatain le deich mbliana anuas, ainmniúcháin ó 322 de na 403 Feisire de chuid Pháirtí an Lucht Oibre, tá dúshláin go leor roimhe anois,agus gan ach trí bliana fágtha den téarma rialtais. Beidh na fadhbanna tromchúiseacha ba chúis le titim a réamhtheachtaí, Sir Keir Starmer, faoi chúram iar-Mhéara Mhanchain go luath, lena n-áirítear míshástacht an phobail leis an rialtas, na géarchéimeanna leanúnacha sa Mheánoirthear agus an brú atá ag teacht ó ghrúpaí éagsúla chun caiteachas cosanta a mhéadú gan cáin ioncaim a ardú. Ní hé Burnham an t-aon pholaiteoir mór le rá sa Bhreatain atá i gcruachás faoi láthair, áfach. Tá ceisteanna crua le freagairt ag a phríomh-iomaitheoir, Nigel Farage, ceannaire an pháirtí Reform UK, tar éis teacht chun solais gur ghlac Farage le cúig mhilliún punt ó bhilliúnaí criptea-airgeadra. I measc ábhair imní gur sciúradh airgid a bhí ar siúl, tá an síntiús á fhiosrú anois ag an National Crime Agency, agus idir an dá linn, tá Farage tar éis éirí as a phost mar Fheisire Parlaiminte do Clacton, agus é ag súil go léireodh fothoghchán úr tacaíocht an phobail dó féin agus don mhaíomh gur íospartach den chóras oifigiúil é. Mar fhreagra, tá sé fógartha ag Páirtí an LuchtOibre, na Coimeádaigh, na Glasaigh agus na Daonlathaithe Liobrálacha nach mbeidh siad ag seasamh san fhothoghchán, agus is cosúil gurb é cuairteoir ón spás amuigh, darb ainm Count Binface, a bheidh ina phríomh-iomaitheoir do Farage.Dea-scéala do lucht leanúna an cheoil Éireannaigh a nascann an traidisiún leis an turgnamh, tá Trá Pháidín ar ais le halbam nua, go gairid i ndiaidh An A24 ón mbliain seo caite. Tarraingíonn an t-albam nua, Cloch ‘s Claí, inspioráid ón úrscéal aoiriúil cáiliúil le Myles na gCopaleen, An Béal Bocht, agus pléann sé an gaol idir an Ghaeltacht agus an chuid eile d'Éirinn chomhaimseartha, agus béim ar leith á cur ar chúrsaí tithíochta, ar fhadhbannaeacnamaíocha agus ar cheisteanna féiniúlachta. Is é seo an chéad eisiúint ag an ngrúpa ar an lipéad World of Echo, atá lonnaithe i Londain, agus a dhíolann ceirníní ó cheoltóirí ceannródaíocha ar fud an domhain, agus mar thoradh air sin,tabharfaidh sé deis do lucht éisteachta idirnáisiúnta aithne a chur ar an dream as Conamara. Tar éis 102 cluiche agus breis agus mí a bhí lán de scileanna iontacha, botúin thubaisteacha, taispeántais laochúla, moilleanna de bharr VAR agus conspóid pholaitiúil, tá Corn an Domhain ag druidim chun deiridh. Cé gurb iad an Spáinn rogha na coitiantachta, tar éis dóibh an Fhrainc a shárú in Dallas oíche Dé Máirt, le cúil ó Mikel Oyarzabal agus Pedro Porro, beidh neart le déanamh acu chun an lámh in uachtar a fháil ar an Airgintín, atá ag filleadh ar an gcluiche ceannais mar seaimpíní gan chloí tar éis bua cáiliúil i gcoinne Shasana ag Staid Atlanta oíche Dé Céadaoin. Níos cóngaraí don bhaile, ar lá spóirt lán le haicsean, fillfidh Gaillimh ar Chluiche Ceannais Iomána na hÉireann den chéad uair ó 2018, agus iad ag tabhairt aghaidh ar fhoireann Luimnigh atá sa tóir ar a séú theideal in ocht mbliana. Beidh Gaillimh ag súil go mbeidh an tosaí Rory Burke i mbarr a réime arís tar éis an gortú a d'fhulaing sé i gcluiche ceannais Laighean, agus tá faoiseamh ar fhir na Mumhan go bhfuil a gcaptaen, Cian Lynch, réidh le himirt tar éis dó a bheith as láthair ón mbua ar Chontae an Chláir. *GLUAISréamhtheachtaí - predecessorspás amuigh - outer spaceturgnamh - experimentaoiriúil - satiricalrogha na coitiantachta - the favourite to win i mbarr a réime - at the top of his game

How much control do you really have over your health? According to internationally respected physician Dr. Michael Klaper, the answer may be far more than most people realize. In this eye-opening episode of The Motivation Show, Dr. Klaper explains how proper nutrition may help prevent—and in many cases reduce the risk of—some of today's most common chronic diseases, including heart disease, high blood pressure, type 2 diabetes, and certain cancers. For decades, Dr. Klaper has educated physicians, medical students, and patients about the powerful role nutrition plays in health and longevity. In this fascinating conversation, he shares practical, science-based insights that could change the way you think about food, medicine, and disease prevention. In this episode, you'll discover: • Why nutrition is one of the most powerful tools for improving health. • What many physicians were never taught about nutrition. • How lifestyle choices influence chronic disease. • Practical steps you can take to improve your long-term health. • Why food may be one of the most important forms of preventive medicine. Whether your goal is to live longer, feel better, or make more informed health decisions, this conversation offers valuable information that can benefit you and those you care about. If you enjoy inspiring conversations with extraordinary people sharing ideas that can change the way you live, lead, and succeed, be sure to follow The Motivation Show on your favorite podcast platform so you never miss a new episode. Join thousands of people each week discovering practical ideas from world-class guests that can improve your health, career, relationships, finances, and life. Subscribe FREE today. Follow The Motivation Show on your favorite podcast platform so you never miss an inspiring conversation. You can also subscribe FREE on YouTube for the full video interviews. ▶️ YouTube: ⁠https://www.youtube.com/@TheMotivationShow⁠

https://youtu.be/RI_6ZvdjVuE Matt Andersen, CEO of Westlake Securities, LLC, is driven by a mission to create value that changes lives by helping business owners follow the 4 Steps to Creating Equity Value, intentionally grow their companies, maximize enterprise value, and achieve successful liquidity events. Through strategic planning, disciplined execution, and a purpose-driven approach, Matt has helped companies achieve significant growth while empowering entrepreneurs to build businesses that create lasting financial and personal impact. We explore Matt Andersen’s Reverse Engineer Your Outcomes Framework — Define Your Financial Goal and Timeframe, Design a First 100-Day Plan, Build an Annual Plan, and Adjust and Reset Quarterly. Matt explains why business owners should reverse-engineer their desired financial outcome before creating a growth strategy, how a focused 100-day plan builds early momentum and accountability, and why quarterly adjustments keep organizations on track toward long-term goals. He also discusses how thought leadership, educational content, internship programs, and AI-powered client experiences have fueled Westlake Securities’ growth while helping entrepreneurs achieve private equity-like results without giving up ownership of their businesses. — 4 Steps to Creating Equity Value with Matt Andersen  Good day. Steve Preda here with the Management Blueprint Podcast, and my guest today is Matt Andersen, the CEO of Westlake Securities, LLC, the number one lower middle-market investment bank in Central Texas, focused on advising companies seeking to intentionally grow or obtain liquidity. He’s also the author of Intentional Growth, as you can see behind him on the screen. Matt, welcome to the show.  Hey, Steve. Thanks so much for having me. I’m super excited to be joining you on today’s show.  Yeah. I love the title of the book and the cover. This is exactly what you want to do with companies, right? You intentionally want to grow them, and then you want to grow their value and create great exits, which I’m sure you have a lot to tell us about. Yeah, that’s exactly right. Our business model… Taking a quick step back, I’m CEO of Westlake Securities, as you mentioned, a lower middle-market investment bank. A lot of the companies we work with, we’re really helping them grow. That’s about half our business. The other half of our business is folks who, once they’ve grown and achieved a certain position or value in the organization and have gotten to a certain point in their career, might want to start thinking about liquidity, or maybe an ultimate exit plan for liquidity—not just for their financial tie-up in the business, but also for their time. So that’s the other half of what we do. We help people think through that next step.  Yeah, because you need both, right? If you have a lot of money but no time to enjoy it, that’s not really good. If you have a lot of time but no money, that’s not good either. So you need both.  That’s right. So yeah, the business fits really, really well. For a lot of our folks, we’re with them on very long-term journeys. In some instances, it’s been six, seven, eight, nine, even 10 years for them to grow the organization to a value that’s truly exciting for them, and then help them think about how best to monetize that once the organization has hit a goal based on size and time. Okay. That’s fascinating. So let me take a step back and ask you: what is your personal why, and how are you manifesting it in this business?  Yeah, that’s a great question. I think about it this way. A lot of companies have mission and vision statements. We actually do something a little different. We have a purpose statement. That purpose statement is: We create value that changes lives.Share on X At this point in my career, if you define careers as you would maybe a sporting event, I’m probably in the third quarter of my career.  One of the things that gets me excited every day is a transaction, for instance, that we had about two weeks ago. There were about eight people who had a truly life-changing experience in a positive way. That’s really neat. In addition to those eight people, there was a group of four people who became shareholders for the first time in this organization. It was really neat. Those sorts of conversations are really fun to have. So creating value that changes lives is really important. We tend to think about that holistically too. For our team, we've been fairly blessed with growth.Share on X  Then, if you think about the full cycle back to the community, we typically pick one charitable organization each year, and we try to make an impactful donation to that one charitable organization. So I think, from client to team to community, that holistic vision is what gets me skipping into work every day.  Yeah. I mean, if you can change your clients’ lives and you change your team members’ lives for the better, that’s very powerful. That’s very empowering. Yeah. And then to see that roll through the community is even… Yeah, it’s pretty neat. It’s pretty neat to see.  So that’s the third leg of the stool: the clients, the team, and your community.  That’s right. You’re really embedded in there. My question is, how do you do that? Do you have a framework for changing these lives? Obviously, you wrote a book, so maybe it’s the spine of the book that you might share with us, or maybe another framework. This podcast is all about frameworks.  So what is a three- to five-step process, or maybe three or four ways to look at something, that informs you or your clients? Or it can be anything that helps you streamline things in your business and make things simpler, which our listeners might benefit from and interpret in their own way.  Yeah. I’m a big framework fan, which is part of the reason I was excited to join the podcast, because I think about things that way. Especially if you figure out what works over time, the goal is to replicate that. Just like a manufacturing facility figures out how to make everything from a microchip to a pair of shoes, and they keep doing the same thing repetitively, I think frameworks in business, if they’re given enough flexibility, can be hugely powerful.  I’ve written two books. Completing the Deal is my first book. “Intentional Growth” is my second book. Intentional Growth is really about organizational growth, and the book is full of great frameworks.Share on X But if I were to share the one I believe is the most impactful—and it’s also fairly simple—it would be this: Reverse-engineer your desired outcome upfront.  So often, businesses we come into contact with know they want to grow. They know they want to achieve certain things. But oftentimes, they haven’t done a great job of defining two things: The timeframe they want to do it in, and the level of achievement they want to get to. One of the things we tend to see in business is that people will make a budget, for instance. They’re going to pull in a sales backlog and a CRM report. A customer did X last year, so we’ll just add 4%, and they’ll do Y this year.  We’ll hire a couple of people. That can be a way to budget. But I think the better way to approach budgeting is, once you’ve reverse-engineered the course, to say, “Over the next five years, we’re going to get from here to here.” Then really think about that as a stair-step process, almost like the path behind me. If we need to go from here to here, year over year, how do we actually grab that growth out of the marketplace? How do we make sure that we’re on the right path?  One of the things we spend a lot of time on with companies we're helping grow is this reverse engineering.Share on X It’s a great framework. There’s a lot about it in the book. A couple of really important takeaways, probably the most important one I can share is the timeframe. What we’ve found is that three to seven years is the best timeframe. Anything less than three years starts to feel like there’s not enough time to actually see the seeds you’ve planted bear fruit. Anything longer than seven years…  Well, Steve, seven years is just a long time. It’s hard to predict cycles and things of that nature. By default, absent another driving force, we tend to think in five-year increments. Kind of split the difference. Five years. The other framework we really focus on is picking a financial destination that’s truly impactful. A lot of times, when people think about the stress of business growth, part of the reason it’s stressful instead of exciting is because they’re worried about growing 8% to 10%, or maybe 12%. That’s good growth. It’s nice.  But it’s not exciting. To me, that feels more like a burden than excitement. If you went into your business planning thinking, “Over the next five years, we’re really going to 3X the size of the business, 4X the size of the business, maybe even 5X the size of the business…” Then, in order to achieve that, we need to hit Y growth over the next 12 months.  That really reshapes what might otherwise be a stressful scenario based on anecdotes into something much more exciting and engaging. Those are the two main frameworks: Time and a financial outcome that would truly be exciting. That’s the premise the book starts with, and it’s something we use all the time, every day.  So that’s interesting. If I were to translate it into a three- to five-step framework or process, what’s step number one? Is it defining the financial destination, or is it the timeframe?  So, number one, those two things are probably going to go together. Timeframe and financial outcome. From a framework perspective, first we’re going to set that destination. Then we’re going to move into the other pieces. Step two is likely going to be creating a 100-day plan. Why do we want a 100-day plan?  Because we want to make sure tomorrow is going to be different from today. Again, it’s one of those things where a 30-day plan is too short, and a six-month plan is too long. A 100-day plan is a way to jump-start a growth plan, and we really want to see a few things from it. One is some early wins, because we’re all wired that way. The more we win, the more we want to play the game, right? Yeah. So you do want to have some early wins.  You want to have some visibility. Organizationally, we plan to communicate the goals and objectives of our destination and outcome, what our 100-day plan is, and then accountability. Accountability to outcomes. Those are the three main things we want to see from that 100-day plan, even though there are a lot of details. Step three would be a one-year plan because we really want to say, “Okay, we’ve got this timeframe. We’ve got this destination we want to get to. We’ve got a 100-day plan to jump-start it.  Now we have a one-year check-in.” From that one-year point, in addition to things like KPIs or Rocks—or whatever an organization uses to manage accountability to outcomes—we want to reset the sails every quarter to six months going forward. But the 100-day and one-year plans are really important to making sure we’re off to a good start on our journey to get where we want to be in five years.  Love it. So that’s interesting. It’s more of a bottom-up approach. Some people preach a top-down approach. You do have a top as well because you have a financial destination three to seven years out. That’s fascinating. You also follow the private equity idea of a 100-day plan, so it aligns with that approach too. One of the things I like to talk about with clients is, how can we create private equity without private equity? How can we get private equity results without having to give up a chunk of the pie? So that is fascinating.  Yeah. And that’s a big part of it. Anyone who’s looking for that message is really going to gravitate to this book. What I do tell people is, you don’t have to sell to grow, but you do have to plan. This is a great framework for doing that, based on 27 years of personal experience and 23 years of firm experience. I’ve personally helped 40 companies achieve seven-, eight-, and nine-figure growth in enterprise value, and we’ve closed $5.7 billion in transactions. All of that feeds into this book, which I think people can use to find a better path—and a proven guide—toward growth without having to give up control.  Yeah. I love it. So tell me, Matt, what drives growth in your business at Westlake Securities?  I think there’s a few things that have been helpful to our growth. Number one, we’ve been fortunate to be in markets that are robust. So we do have a bit of a perfect storm going on right now. There’s a lot of capital available. There are a lot of tools available. And we’ve got an aging demographic of business owners. All of those things are creating this perfect storm of either growth or liquidity.  These conversations are happening more now than they ever have in the last 27 years of my career. It’s unbelievable. These conversations went from things people talked about maybe once a year to, for some organizations, getting outreach every week from somebody who wants to talk to them about a growth investment or buying their business. These topics are coming up more and more, and I think in a much more impactful way.  So number one, there are a lot of favorable market dynamics. Number two, we have the history and track record that’s helpful when a business owner is asking, “Can this company really help me grow?” or “Can this company really help me sell?” We’ve got a great track record for that. That track record is built on, number three, our team.  A lot of our people have spent time with Fortune 1000 companies. They’ve worked for major banking organizations, run brands for Fortune 1000 companies, worked in private equity, or worked for other investment banks. So they bring tremendous experience. And then, last, is our process. Part of the reason for creating the two books is to be very transparent about what our processes are and to lead our advisory work by example.Share on X  We want to be transparent in how we think about helping companies either grow or obtain liquidity. I think those four legs of the stool are the reason we’ve been able to grow so much over the last few years.  You say the market is good because of the Silver Tsunami, as some people call it. Yeah. It’s kind of a cliché. And also the abundance of capital. Private equity has a lot of money to spend, as do strategic buyers. So I get that part. I also understand that you have great assets inside the company—your track record, your team, your processes, all of that. Then what happens? Do those people just find you, or do you actually have to intentionally do something to drive the growth?  Well, that’s well said. Just like we preach, we have to practice. Some of the ways we’ve been able to attract companies to our organization are through our digital presence. If you check us out on LinkedIn, we post a lot of great content there. We provide a lot of data. We do a quarterly deep dive by industry on where transactions have been. We share growth tips very openly. We provide downloadable resources.  The books have been helpful. The books have led to speaking opportunities. I speak internationally on the topics of capital raising, growth, and M&A. Lastly, joining awesome podcasts like yours has become one of our 2026 initiatives, and it’s been a lot of fun. It’s been amazing to see the response. Inevitably, somebody emails and says, “Hey, I saw your conversation with Steve. I thought it was pretty cool. Here’s something about my business.  How can you help, or what do you think?” For everyone, we’ve got something. For our ideal client, we obviously have our core services. For folks who are a little smaller, we’ve got a whole suite of workshops that range in cost and time commitment. Then, all the way down to a $17 or $25 book, which we feel is within everyone’s reach.  Part of this—and I’m sure you’re wired the same way—is just a pure passion for helping others find their own form of success. Whether it’s a $17 book, a multimillion-dollar capital raise, or a $300 million sale of a business, everywhere in between, we can provide someone with some element of value if they’re interested in engaging with us in a conversation. So that’s been helpful too.  Yeah, I love it. It’s very smart. You basically have a long-term view and a long funnel. You can connect with people at any stage of where they are and then support them through increasingly intensive ways.  Can I share with you the funniest one that I ever saw coming? Of course. We’ve always been big believers in giving back through university talks and internship programs. That’s been going on for some time, and it really took the next step in 2020 when all the internships were shut down. We were one of the early firms to launch a virtual internship program.  Now we’ve had over 1,000 interns go through our various internship programs, completing them from five different continents. Now those people have graduated. Several of them have been out of school for many years and are building their own careers. It’s been amazing to see that an experience they had when they were 19, 20, or 21 is now paying dividends five to ten years later. That’s one I never saw coming. We always did it as a way to give back. But it's been interesting to see it become a long-term brand-building exercise and a positive way of giving back to the community that has honestly created more opportunities than I ever would have thought.Share on X That’s amazing. So you created all these ambassadors, then, that I think will bring you clients.  You know, that wasn’t probably the intention when we started. But we’ve had people come back and tell us, “Hey, that internship changed the course of my career.” We’ve had parents whose kids got their first job out of school after doing an internship with us say, “Hey, I can’t guarantee you’re going to get the project, but I at least want to offer you the opportunity to participate because I appreciate what you did for my son or daughter during that internship.” So that’s been really cool. Again, it’s this kind of karma, give-back mindset.  Yeah, I love it. That is very valuable. These days, internships are really challenging to come by, so they can be a really valuable building block for young people. So let me switch gears here and ask you another question. What’s one thing that you’re trying to figure out in your business right now?  That’s a great question. We’re laser-focused on a couple of things. I would say one that a lot of businesses are going to share in common is AI and implementing what I’m calling the light side of AI. I feel like there are really three views of AI in the marketplace. One is a group of people who are still asking, “What does AI stand for?” We’ll put them off to the side for a second. Then there’s the light side and the dark side conversation going on.  The dark side is more about automation leading to job elimination. The light side is really about how we elevate the customer experience or the client experience. How do we elevate what our people are doing and delivering every day? That’s really the area we’re focused on. We have a strategy inside our company as it relates to AI, but the simplest way I can describe it is that we're going to be customer-centric—client-centric—in what we do with AI.Share on X  We want to create the best experience for those who engage with us by using better technology to do it. That’s really a major focus for us in 2026. The other focus is making sure that Intentional Growth gets off to a great start. It’s available for pre-order right now. It’s debut week for pre-orders. It hit number one in four categories. It officially launches in October. The book, speaking, workshops—the whole growth initiative—is really important for our firm, but also for the people we come into contact with.  Who wouldn’t want to grow their business and increase its value by $5 million, $10 million, or $50 million over a reasonable period of time? I think most people who decided to go down the entrepreneurial path did so with the hope of creating abundance. The only way to create that abundance for themselves, their customers, their employees, their vendors, and all their key stakeholders is to grow the organization. So AI and Intentional Growth are our two main business challenges and opportunities for the year.  Yeah. That’s great. And hitting number one in four Amazon categories on pre-order, that is actually very rare. So you must be doing something right there. Either you have an amazing PR machine, or the book is just very, very good. Well, I’m hoping it’s the latter—that the book is going to be that good. I do think the first book created a nice foundation. There are thousands of copies in print. It got a lot of great feedback on Amazon. It’s been used by universities, industry groups, and others. So I think there’s a nice nucleus of potential readers for book number two.  I’m really excited because Intentional Growth is going to be much more interactive than the first book. It’s going to include downloadable forms and AI-powered interactive tools at the end of each chapter, so readers can take what they’ve learned in that chapter and immediately translate it into practical tools for their business.  My hope is that it gets into the hands of any business owner or organizational leader—from someone at an early-stage company to someone running part of a large publicly traded company. If they have a real desire to grow and are looking for a better path to do it, my hope is this book ultimately finds its way into their hands. Yeah, definitely. So if people would like to connect with you, obviously they can go to Amazon and buy Intentional Growth by Matt Andersen.  Yeah.  Definitely do that. And where else can they find you?  There are a few places. Book-wise, Amazon first, then all the major retailers—Barnes & Noble, Porchlight, and others. Both books are available now, and Intentional Growth will ship in October. I would encourage people to find us first and foremost on LinkedIn. I do a lot of personal posts there. We also host events. Westlake Securities has a strong presence on LinkedIn as well. Again, we share a lot of events, free content, and free data.  We spend six figures a year purchasing proprietary data and organizing it in a way that’s useful for business owners to understand trends, valuations, what’s happening in the capital markets, the cost of debt, how much equity was invested in private companies last quarter and last year. There’s a lot of great free information available through those two resources. I also do quite a bit of speaking. If you’d like to attend a talk, I speak internationally on capital raising, growth, and M&A.  That’s amazing. So definitely check it out. Check out Matt’s LinkedIn, especially the quarterly market reports. Those are going to be very interesting. I’m sure you’re using your six-figure database to produce some great charts. So check that out. Buy Intentional Growth, and see how it can help your business. I love your framework—the reverse-engineering idea. You really have to know where you want to get to, how much time you have, and then figure out what it takes to get there.  What’s going to be that above-10% exciting growth rate that’s going to 3X or 5X your business? So thank you, Matt, for coming and sharing your wisdom. And if you’re listening out there, make sure you follow us on LinkedIn, subscribe on YouTube and Apple Podcasts, and leave us a review, because every week I bring you an exciting entrepreneur who’s growing their business. So thanks for coming, Matt, and thanks for listening. Thank you, Steve. I appreciate you having me. To everyone listening out there, best of luck until we interact next. Let’s grow. Important Links: Matt's LinkedIn Matt's  website