Podcasts about Scandinavian

In this podcast Khagendra Gupta, Morten Lund, and James Nelligan discuss recent developments and our views in Sweden and Norway macro, FX, and rates market.   This podcast was recorded on 15 August 2025. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5054858-0, https://www.jpmm.com/research/content/GPS-5052254-0, https://www.jpmm.com/research/content/GPS-5048039-0, https://www.jpmm.com/research/content/GPS-5057023-0, https://www.jpmm.com/research/content/GPS-5054895-0   for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.  

From her home studio in the West Village in Manhattan, New York-born American-Danish theater and voice actress VANESSA JOHANSSON reflects on growing up American with a Danish architect-father from Copenhagen. Vanessa talks about her work with the Scandinavian American Theater Company, with its mission to bring cutting edge work by contemporary Scandinavian playwrights to American audiences. And she talks about the creative and academic sides to voice acting and abstract painting.Vanessa selects a work by Richard Mortensen from the SMK collection.https://open.smk.dk/en/artwork/image/KMS6467(Photographer: Jeff Mosier)----------We invite you to subscribe to Danish Originals for weekly episodes. You can also find us at:website: https://danishoriginals.com/email: info@danishoriginals.com----------And we invite you to donate to the American Friends of Statens Museum for Kunst and become a patron: https://donorbox.org/american-friends-of-statens-museum-for-kunst

Breaking news: Rimmel London are the go-to brand for skin tints that are just as good as our luxury picks! On today's Spendy Savey Leigh's found two $24 skin tints that cater to every skin type, while Kelly's loving a $27 foundation that's doing the heavy lifting without looking heavy. We're testing $578 perfumes that smell like vintage glamour, sampling Scandinavian serums that make your skin look airbrushed, and discovering why the new Dyson Airwrap might actually be worth the hype (and the $999 price tag). EVERYTHING MENTIONED: SPENDY: Kelly: Subversive Serum Paradoxe $113.00 Leigh: Ere Perez Lychee Crème Corrector $52.00 SAVEY: Kelly: Milani Conceal & Perfect Foundation $26.99 Leigh: Rimmel Kind & Free Glow It Up & Blur It Out Moisturising Skin Tints $23.95 NEWBIES: Kelly: Bilie Razors Leigh: Dyson Airwrap Co-anda 2x multi-styler and dryer $999.00 SHOP MY STASH/EMPTY: Kelly: The Alchemist's Garden - A Floral Verse $578 Leigh: Calmerceuticals Deep Hydrating Collagen Face Mask $17.95 FOR MORE WHERE THIS CAME FROM: The Ultimate Fragrance Deep Dive: From 500-Year-Old Scents To Modern Obsessions Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Here is the survey and T&Cs links but please let me know if you need anything else from me xSurvey hereT&Cs here Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Better Buildings for Humans, host Joe Menchefski welcomes Alexandra Nikolova and Jonas Aversøg, founders of NA Architects in Copenhagen, for a bold conversation on the future of construction. Specializing exclusively in bio-based and recyclable materials, NA Architects is reimagining how buildings are made—from structural systems to interior finishes. Alexandra and Jonas share how their global journey, from China to London to Denmark, inspired them to challenge the conventions of concrete and steel. They dive into the potential of materials like hemp, straw, clay, cork, and even fish scales, exploring performance, cost, fire safety, and biophilic benefits. From stunning aesthetics to holistic building science, this episode is a masterclass in designing for humans and the planet—where every surface tells a story, and buildings evolve with time.More About Alexandra Nikolova and Jonas AversøgAlexandra Nikolova and Jonas Aaraø are the co-founder of n/a, an architecture and design studio based in Copenhagen, Denmark, with a strong international focus. Rooted in Scandinavian culture, the studio approaches design at all scales from a humanistic and pragmatic perspective, working exclusively with bio-based and recyclable building materials.Both hold a Master of Science in Architecture from Aalborg University, Denmark, Alexandra and Jonas bring extensive experience from some of the world's most renowned architecture and design offices in Beijing, London, and Copenhagen. Their approach to architecture integrates technical, artistic, and humanistic elements, shaping designs that are both functional and sustainable.At n/a, sustainability is at the core of every project. The studio houses a curated collection of over 200 bio-based materials, categorized for all aspects of construction—from foundations to interiors. By investigating the past and understanding the present, the studio strives to create innovative, user-oriented solutions that contribute to a circular economy. Recently they founded a bio-based material company, Materials We Like, in order to support their architecture and design projects directly with supplying bio-based and low carbon materials from around the world directly to construction sites. With “Materials We Like” their commitment to not only thinking about a different type of architecture, but ensuring that they are executed and realised, is underlined. Through their leadership in these two companies working in tandem, they provide at full scope service for any client spanning all architecture and engineering disciplines and delivering the physical materials needed for the construction.The studio's guiding principle, "never boring / always biobased," reflects their commitment to redefining architecture through sustainable, forward-thinking design.CONTACT:https://www.linkedin.com/in/alexandra-nikolova/https://www.linkedin.com/in/jonas-aarsoe/https://www.aboutna.com/Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

Benjamin Šeško has chosen Old Trafford over St. James' Park, but how will the Slovenian fit into the Premier League, if at all? An impressive 27-goal season with RB Leipzig meant a hefty €76.5 million bid was enough to fire up the jet, but are Manchester United just trying to sign their own Erling Haaland?Dotun, Lars and David debate that – plus, should Bayern Munich be more active in the transfer market given their copious injury count? Will Timothy Weah rediscover his form with another foray into Ligue 1? And what undiscovered striker gems should we be looking out for this summer?Also, Lars returns to the Fjord as he recommends another Scandinavian showdown for his game of the week!Ask us a question on Twitter, Instagram and TikTok, and email us here: otc@footballramble.com.For ad-free shows, head over to our Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

In Episode 203 of The Pro Series Podcast, I sit down with Christina Richardson — a U.S.-based interior designer with Scandinavian roots and a uniquely powerful design lens shaped by both engineering and artistry.Born and raised on the northern coast of Sweden, Christina brings a rare balance of mechanical precision and creative warmth to every space she touches. With over 20 years of experience and a background in construction and mechanical engineering, her work reflects a deeply intentional, light-filled aesthetic rooted in the simplicity and functionality of Nordic design.Now based in the U.S., Christina leads Christina Richardson Interiors — a studio known for its thoughtful residential and commercial work across the U.S. and Europe, including a recent restaurant project that perfectly blends form and function.We talk about:The influence of her Scandinavian upbringing on her design processHow engineering shaped her creative visionHer signature “red thread” techniqueAnd what it really means to listen to your client beyond the surfaceWhether you're a designer, a creative, or someone who just loves beautiful spaces with meaning — this episode will inspire you to look at design through a whole new lens.

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Henrik Knudsen is the Elvis Presley superfan who built Memphis Mansion — a brick-for-brick replica of Graceland in the Danish city of Randers.From his 148 pilgrimages to America to the legal showdown with Elvis Presley Enterprises, Henrik's story is a rollercoaster of obsession, risk, and rock history. This episode is a love letter to fandom, a testament to following your wildest ideas, and a reminder that sometimes, the craziest dreams make the best stories.Visit https://www.memphismansion.dk/ for more.Visit www.archipelagoaudio.com for more information.

Imelda Almqvist is an international teacher of Sacred Art and Seiðr/Old Norse Traditions (the ancestral wisdom teachings of Northern Europe). ⁠She has her own Forest School in Sweden, in a remote place where the Forest Meets the Sea and where wolves (sometimes) howl at night. Imelda appears in a TV program, titled Ice Age Shaman, made for the Smithsonian Museum, in the series Mystic Britain, talking about Mesolithic arctic deer shamanism. She has also presented her work on Sounds True and The Shift Network.  Her five non-fiction books include:

If you caught the first part last week, you know we've already walked through the runes, the roots of Yggdrasil, and the spirits who guide the Völva's path. But today? We're leaning into the shadowy, soul-deep side of this tradition ... where Seior magic, ancestral spirit work, and fierce, grounded power … come alive in our modern lives. We're going to talk about how witches like us (right here & right now) can honor these old ways with intention and reverence. We're going to explore what it means to feel this path calling to you. Even if you don't have Scandinavian blood in your veins, if your spirit leans in when the wind shifts or a crow lands nearby ... this episode is for you! I mention Anika's podcast "Between Two Worlds" and her episode on Shapeshifting during today's Norse Witchcraft Part 2 episode. She does a great job explaining what shapeshifting is and how you can work with that energy ... here is the link: S1 Ep21 Shapeshifting, Skin Changing & Wards?Hearth & HenPatreonWitchy Work Wishes

Hi, Paxton and Kelly give pro tips on stupid questions. We talk personal space and how some cultures don't have it. Scandinavians are perfect, duh. High life is superior to Miller Lite. We also like to float in the ocean as trad wives. There's a new hustle, it's called praying. Got purple drank? Nah, go to Havannah for the Bananas go to these websites to supporthttps://linktr.ee/FromBehindTheBarcast

This playlist kicks off under the banner of “More Is More” spotlighting large ensemble jazz and the creative possibilities that scale can offer. And in doing so it spotlights bands led by forward-looking artists who aren't just writing for big groups but are bringing their own fresh ideas about what big ensemble jazz can sound like. The second part of the show features exciting projects from the Scandinavian scene and, at the end, it goes full circle with an album released by Peter Evan's imprint More Is More: his project with Petter Eldh. The playlist features Fabia Mantwill; Jason Moran [pictured], Trondheim Jazz Orchestra; Vilhelm Bromander; Alberto Pinton; ØKSE; Peter Evans, and Petter Eldh. Detailed playlist at https://spinitron.com/RFB/pl/21010354/Mondo-Jazz [up to "Waves"]. Happy listening!

What if your love of interiors could become a whole new career?In one of the most popular episodes of the Imprint Podcast, Reena Simon of Hygge for Home by Reena Simon for_home shares how she went from working in PR and raising three young children to renovating a 1960s bungalow — and building a meaningful career as an interior stylist, author, and content creator.We explore how her love of Scandinavian design helped her create a calming, thoughtful home — and connect with a global audience. She opens up about finding her voice on Instagram, writing her book Scandi Rustic, and how she approaches design decisions, motherhood, and creative boundaries.If you've ever dreamed of turning your passion into something more, this conversation will leave you feeling inspired to begin — right where you are.➤ Let's continue the conversation here: www.nataliewalton.substack.com ~Go DeeperFor Interior Designers & Stylists: A proven program to elevate your interiors, develop your signature style and attract your dream clients with clarity and confidence. | Start HereFor Creative Entrepreneurs: Expert guidance in a 1:1 mentorship intensive to start or scale your creative business. | Learn MoreFor Business Strategy, Systems & Support: A business growth program for interior designers and creative business owners who are focussed on growing smarter, not harder. | Join Here~THIS EPISODE FOCUSES ONReena's passion for Scandinavian designHer 1960s bungalow renovationTrusting your gut instinct when making design decisionsWhy Reena started her interiors & design blogBlocking out the noise and focussing on what brings you joyWriting for Grand Designs MagazineThe creation of her book Scandi RusticLearning to compromise and adapt in design and in lifeHow Reena connects with people through InstagramBuilding confidence later in lifeFEATURED ON THIS EPISODEMy new book STYLE - The Art of Creating a Beautiful Home now available for pre-orderReena's instagram @hygge_for_homeReena's blog and websiteReena & co-author Rebecca's book Scandi RusticGrand Designs MagazineCanon cameraAdobe LightroomWhere the Crawdads Sing by Delia Owen This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

This episode of Street Culture Podcast has a different sound – English, because our guest is the iconic carrier of European breaking history from Sweden, Bboy Freeze. So the quotes in the carousel are in the language of flow and cipher. What did the first wave of hip-hop in Europe look like? Why was breaking in the 80s an act of rebellion, not just a trend? What did hip-hop sound like before it was played on the radio? And how did the streets of Gothenburg differ from the streets of Kharkiv? In the thirteenth episode of the second season of Street Culture Podcast, we go back to the 80s, when breaking was just emerging in Sweden. These were the times of VHS tapes, disco clubs for teenagers, and the first battles in school hallways. That's when it all began – with robot dance, Rocksteady crew tapes, and roller skating parties. Everything that is now called a scene was then simply called «being in your neighborhood and wanting to dance». Bboy Freeze's story is a journey from living room floors and the first belly mill to the creation of the legendary Ghost Crew. It's a conversation about contrasts – when someone trained with city support, and someone else under threat of arrest due to VHS. When someone had clubs and tours, and someone else had only concrete and stubbornness. We talk not only about dance but also about a generation that didn't stop when it became «unfashionable». About the dark ages of Scandinavian breaking, which laid the foundation for everything that exists now. About those times when one had to fight not for medals, but for the very existence of culture. Listen to Street Culture Podcast on Apple Podcasts, Spotify, SoundCloud, and MEGOGO Audio. We preserve history while it still breathes. We are creating a new season of the podcast about Ukrainian street culture together with Street Culture & uabreaking & Algorytm NGO and Egor Dach. Find out how breaking history was made and how breaking became an Olympic discipline from training in a residential area.

With João Felix leaving for Saudi Arabia, how has his career since leaving Benfica promised so much but delivered so little? Has it been a club issue or a player issue?Dotun, Lars and JJ debate that – plus, could Paris FC be about to surprise Ligue 1 and their city rivals after some promising signings? What does the future hold for Randal Kolo Muani? And what's the real reason why Bodø Glimt's keep hold of so many of their players?Also, Lars has a message for everyone ahead of next week's Scandinavian derby: find yourself a turbot!Ask us a question on Twitter, Instagram and TikTok, and email us here: otc@footballramble.com.For ad-free shows, head over to our Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.

Today is Friday, Aug. 1, 2025. The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com.

Here's what we're reading, recommending, and revisiting this week.Catherine's library find is another of the parenting books we love to hate (or at least find fault with). It's called Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff. Mentioned: Similar "other cultures have this figured out" books on French, Danish, and broadly Scandinavian parenting.​Terri's random recommendation is a few earworms she generously shares with us: First, a song about pronouncing Rob McElhenney's name (mentioned on our Lost recap two weeks ago), for which we can thank Ryan Reynolds; "Ben Franklin's Song," by the Decembrists from Hamildrops; and "Dead Skunk in the Middle of the Road," by Loudon Wainwright III. Mentioned: A New York Times article about McElhenney's show It's Always Sunny in Philadelphia.​In the archives, we checked in on an episode from 2021 on life's many pressures.Next week's lineup: Lost S3 E 10, “Tricia Tanaka Is Dead,” on Tuesday, August 5The Gilded Age S3 E3, "Love Is Never Easy," on Wednesday, August 6Weekly roundup on Thursday, August 7Until then (and anytime you're in need), the archives are available.This episode was recorded before a live studio audience ... of dogs.

The Human Library is a groundbreaking initiative founded in Copenhagen in 2000, where instead of borrowing books, visitors "borrow" people — volunteers who share their personal stories and experiences to challenge prejudice and foster understanding.In this episode, founder Ronni Abergel shares the origins of the project, its global expansion to over 80 countries, and the careful process of selecting and supporting "books" to ensure a safe, respectful environment for both storytellers and readers.The episode delves into the transformative power of these encounters, both for the volunteers and the public, and discusses the challenges of maintaining the project in a changing social and corporate landscape. This is the extraordinary story of an ongoing mission to break down barriers, one conversation at a time.Find out more about the Human Library at https://humanlibrary.org/.Visit www.archipelagoaudio.com for more information.

Guest: Ann Schmiesing is professor of German and Scandinavian studies at the University of Colorado Boulder. She is the author of Disability, Deformity, and Disease in the Grimms' Fairy Tales and most lately, The Brothers Grimm: A Biography. The post The Story Behind the Grimm Brothers' Tales appeared first on KPFA.

Today's Practical Horseman Podcast, sponsored by Equinavia, is with eventer Kaylawna Smith-Cook. Kaylawna, daughter of top five-star eventer Tamie Smith, has become a successful eventing rider and trainer in her own right and currently has a promising string of up-and-coming eventing mounts—Quinn HSR, Remember Me and Dealas—who proved their talent at the Galway Downs International Horse Trials last spring.While she continues to help run her mom's sales program at Next Level Eventing in Temecula, California, the 29-year-old now owns and operates her own training program, K. Smith Equestrian, with around 22 horses and has cultivated and solid partnerships with owners who are invested in the sport and the horses' well-being.Even with her eventing super-star mom, Kaylawna didn't take riding too seriously growing up, but after high school she realized she wanted to take her eventing career seriously. Throughout her formative training days, she grew up under the tutelage of her mom, as well as Australian show jumper Scott Keach, eventers Gina Economou and Bec Braitling and dressage rider and trainer Niki Clarke. She completed her first CCI3*-L at Galway Downs in 2019 aboard her longtime and formative eventing partner Passepartout or “Pasco.”In her eventing program, Kaylawna is keenly focused on listening to her horses, learning what they're telling her and applying that knowledge to bring her eventing mounts along at their own individual pace.In today's podcast, she talks about growing up under the tutelage of her mom and her other mentors, her current string of super-star horses, how she balances motherhood herself with such a demanding career and how she perseveres through the inherent ups and downs of the sport as she chases her goal to be a top U.S. eventer.About This Episode's Sponsor, EquinaviaSummer is full swing—and so is the new collection at Equinavia! From breeches to bridles, we outfit riders from head to toe, and horses from hoof to head, with everything you need to ride in comfort and confidence. Rooted in Scandinavian tradition, our gear blends timeless style with true functionality—so you can focus on what matters most: the ride. The ride begins at Equinavia.com. You can also follow Equinavia on Facebook and Instagram.Mentioned in this episode:Purinahttps://www.purinamills.com/HorsePerformance

Today's Practical Horseman Podcast, sponsored by Equinavia, is with eventer Kaylawna Smith-Cook. Kaylawna, daughter of top five-star eventer Tamie Smith, has become a successful eventing rider and trainer in her own right and currently has a promising string of up-and-coming eventing mounts—Quinn HSR, Remember Me and Dealas—who proved their talent at the Galway Downs International Horse Trials last spring.While she continues to help run her mom's sales program at Next Level Eventing in Temecula, California, the 29-year-old now owns and operates her own training program, K. Smith Equestrian, with around 22 horses and has cultivated solid partnerships with owners who are invested in the sport and the horses' well-being.Even with her eventing super-star mom, Kaylawna didn't take riding too seriously growing up, but after high school she realized she wanted to take her eventing career seriously. Throughout her formative training days, she grew up under the tutelage of her mom, as well as Australian show jumper Scott Keach, eventers Gina Economou and Bec Braitling and dressage rider and trainer Niki Clarke. She completed her first CCI3*-L at Galway Downs in 2019 aboard her longtime and formative eventing partner Passepartout or “Pasco.”In her eventing program, Kaylawna is keenly focused on listening to her horses, learning what they're telling her and applying that knowledge to bring her eventing mounts along at their own individual pace.In today's podcast, she talks about growing up under the tutelage of her mom and her other mentors, her current string of super-star horses, how she balances motherhood herself with such a demanding career and how she perseveres through the inherent ups and downs of the sport as she chases her goal to be a top U.S. eventer.About This Episode's Sponsor, EquinaviaSummer is full swing—and so is the new collection at Equinavia! From breeches to bridles, we outfit riders from head to toe, and horses from hoof to head, with everything you need to ride in comfort and confidence. Rooted in Scandinavian tradition, our gear blends timeless style with true functionality—so you can focus on what matters most: the ride. The ride begins at Equinavia.com. You can also follow Equinavia on Facebook and Instagram.Mentioned in this episode:Purinahttps://www.purinamills.com/HorsePerformance

Is it the best of both worlds—luxury and efficiency? Could a 40-mile electric range change your daily drive forever? What happens when Scandinavian design meets cutting-edge hybrid technology? In this review, John and Richard Rush dive into the 2025 Volvo XC90 plug-in hybrid—Volvo's sleek, three-row luxury SUV that blends safety, style, and surprising flexibility. Can it really go coast-to-coast and handle your weekday commute without touching a drop of gas? Is $89K worth it for premium comfort, smarter tech, and the confidence of Swedish engineering? Don't miss this deep-dive on a vehicle that just might redefine what it means to go electric—without giving up anything. Find out more at https://drive-radio.com

Summer rewind: Scott Demark, President and CEO of Zibi Community Utility, joins thinkenergy to discuss how our relationship with energy is changing. With two decades of expertise in clean energy and sustainable development, Scott suggests reimagining traditional energy applications for heating and cooling. He shares how strategic energy distribution can transform urban environments, specifically how district energy systems optimize energy flow between buildings for a greener future. Listen in.   Related links   ●     Scott Demark on LinkedIn: https://www.linkedin.com/in/scott-demark-83640473/ ●     Zibi Community Utility: https://zibi.ca/ ●     Markham District Energy Inc: https://www.markhamdistrictenergy.com/ ●     One Planet Living: https://www.bioregional.com/one-planet-living ●     Trevor Freeman on LinkedIn: https://www.linkedin.com/in/trevor-freeman-p-eng-cem-leed-ap-8b612114/ ●     Hydro Ottawa: https://hydroottawa.com/en   To subscribe using Apple Podcasts: https://podcasts.apple.com/us/podcast/thinkenergy/id1465129405    To subscribe using Spotify: https://open.spotify.com/show/7wFz7rdR8Gq3f2WOafjxpl    To subscribe on Libsyn: http://thinkenergy.libsyn.com/  --- Subscribe so you don't miss a video: https://www.youtube.com/user/hydroottawalimited    Follow along on Instagram: https://www.instagram.com/hydroottawa    Stay in the know on Facebook: https://www.facebook.com/HydroOttawa Keep up with the posts on X: https://twitter.com/thinkenergypod  ---- Transcript: Trevor Freeman  00:00 Hi everyone. Well, summer is here, and the think energy team is stepping back a bit to recharge and plan out some content for the next season. We hope all of you get some much needed downtime as well, but we aren't planning on leaving you hanging over the next few months, we will be re releasing some of our favorite episodes from the past year that we think really highlight innovation, sustainability and community. These episodes highlight the changing nature of how we use and manage energy, and the investments needed to expand, modernize and strengthen our grid in response to that. All of this driven by people and our changing needs and relationship to energy as we move forward into a cleaner, more electrified future, the energy transition, as we talk about many times on this show. Thanks so much for listening, and we'll be back with all new content in September. Until then, happy listening.   Trevor Freeman  00:55 Welcome to think energy, a podcast that dives into the fast changing world of energy through conversations with industry leaders, innovators and people on the front lines of the energy transition. Join me, Trevor Freeman, as I explore the traditional, unconventional and up and coming facets of the energy industry. If you have any thoughts, feedback or ideas for topics we should cover, please reach out to us at think energy at hydro ottawa.com, Hi everyone. Welcome back one of the overarching aspects of the energy transition that we have talked about several times on this show is the need to change our relationship with energy, to rethink the standard way of doing things when it comes to heating and cooling and transportation, et cetera. This change is being driven by our need to decarbonize and by the ongoing evolution and improvement of technology, more things are becoming available to us as technology improves. On the decarbonization front, we know that electrification, which is switching from fossil fuel combustions to electricity for things like space and water heating, vehicles, et cetera, is one of the most effective strategies. But in order to switch out all the end uses to an electric option, so swapping out furnaces and boilers for heat pumps or electric boilers, switching all gas cars to EVs, et cetera, in order to do that in a way that is affordable and efficient and can be supported by our electricity grid. We need to think about multi strategy approaches, so we can't just continue to have this one way power grid where every home, every business, every warehouse or office tower satisfies all of its energy needs all the time directly from the grid with no adaptability. That isn't the best approach. It's not going to be affordable or efficient. We're not going to be able to do it fast enough. The multi strategy approach takes into account things like distributed energy resources, so solar and storage, et cetera, which we've talked about many times on this show, but it also includes approaches like district energy. So district energy is rethinking how energy flows between adjacent buildings, looking for opportunities to capture excess energy or heat from one source and use that to support another, and that is the focus of today's conversation to help us dive into this topic, I'm really happy to welcome Scott demark to the show. Scott has been a champion of sustainability, clean energy solutions and energy efficiency in the Ottawa real estate and development industry for over 20 years now, he has overseen many high performance development projects, and was one of the driving forces behind the Zibi development in downtown Ottawa, and most applicable for today's conversation the renewable district energy system that provides heating and cooling to the Zibi site. Scott is the president and CEO of the Zibi community utility, as well as a partner at Theia partners. Scott the Mark, welcome to the show. Thanks. Nice to see you. Trevor, so Scott, why don't we start with definitions are always a good place to start. So when we talk about a district energy system, give us a high level overview of what exactly that means.   Scott Demark  04:15 Sure a district energy system is, is simply the connection or interconnection of thermal energy sources, thermal energy sinks. And so really, in practical terms, it means, instead of buildings having their own furnace and cooling system, buildings connect to a hydronic loop. A hydronic loop is just pipes filled with water, and then the heat or the cooling is made somewhere else, and that heat or lack of heat cooling is in a pipe. They push the pipe to the building, and then the pipe extracts the heat, or rejects the heat to that loop. And so it's simply an interconnection of. Uh, as it forces in sinks for federal energy.   Trevor Freeman  05:03 And I guess one of the important concepts here is that buildings often create heat, not just through a furnace or not just through the things that are meant to create heat, but, you know, server racks, computer server racks, generate a lot of heat, and that heat has to go somewhere. So oftentimes we're cooling buildings to remove heat that's being created in those buildings, and then other buildings nearby need to be heated in order to make that space comfortable.   Scott Demark  05:31 Is that fair to say? Yeah, absolutely. Trevor, so, a an office building in the city of Ottawa, big old government office building, you'll see a pretty big plume on the roof in the wintertime. That's not just kind of the flue gas from a boiler, but rather it is actually chillers are running inside to make cooling, and they're just selling that heat to the atmosphere, even on the coldest day of the year. So it's people, you know, people are thermal load. Computers are thermal load, and so is solar gain. You know, January is pretty dark period for us, meaning low angle sun, but by this time in a year, you know, at the end of February, there's a lot of heat in that sun. So a glass building absorbs a lot of sun an office building will lead cooling on the sunny side of that building a lot of the time, even in the dead of   Trevor Freeman  06:18 winter, yeah. So a district system, then, is taking advantage of the fact that heat exists, and we don't necessarily need to either burn fossil fuels, or, even if it's a, you know, a clean system, we don't have to expend energy to create heat, or create as much heat if we could move that heat around from where it's kind of naturally occurring to where we need   Scott Demark  06:41 it. That's right at the very core of a district energy system. You're going to move heat from a place that it's not wanted to a place that it is wanted. And so in our example of the office building, you know, on the February day with the sun shining in and the computers all running, that building's getting rid of heat. But right next door, say, there's a 20 story condo. Well, that 20 story condo needs heating and it also needs domestic hot water. So year round, domestic hot water represents 30, 35% of the heating load of any residential building, so at all times. So a district energy system allows you to take that heat away from the office building and give it to the residential building, instead of making the heat and and dissipating that heat to the atmosphere in the office building. So, yeah, it's, it's really a way to move, you know, from sources to sinks. That's, that's what a district energy system does well.   Trevor Freeman  07:37 So we've kind of touched on this a little bit, but let's dive right into, you know, we talk a lot on the show about the energy transition this, this push to one, move away from fossil fuel combustion to meet our energy needs, and two, shifting from a kind of static, centralized energy system like we have right now, big generators, large transmission lines, et cetera, to more of a two way flow, distributed energy system. What is the role of district energy systems within that transition? How do they help us get closer to that sort of reality that we talk about?   Scott Demark  08:15 I think the biggest way that they help is economies of scale. Okay, so by that, I'll explain that. Imagine there's a lot of technology that's been around a long time that is very scalable to the building level, but most of them are fossil fire. Okay, so the the cheapest way to heat a building in Ottawa is to put a gas fired boiler in. That's the cheapest capital cost, first cost, and it's also the cheapest operating cost, is to put a gas boiler in that industry is well established. There's lots of trades who could do it. There's lots of producers who make the boilers. When you start to try and think about the energy transition and think about what you may do to be different, to be lower carbon, or to be zero carbon, those industries are, are just starting right? Those industries don't exist. They don't have the same depth, and so they don't have the same cost structure, and oftentimes they don't scale well down to the building. And therefore a district energy system aggregates a bunch of load, and so you can provide a thermal energy so at scale that becomes affordable. And that is, you know, a very good example of that would be where, you know, you might want to go and and recover heat from some process. And we'll talk about Zibi as the example. But if you want to go recover heat from some process and bring it in, it doesn't make sense to run a pipeline to a source to heat one building. You can't make financial sense of it, but if you're heating 20 buildings, that pipeline, all of a sudden makes sense to take waste heat from somewhere, to move it somewhere else. The other advantage is that truly, district energy systems are agnostic to their inputs and outputs for heat. So once you. Establish that hydronic loop, that interconnection of water pipes between buildings. What the source and what the source is doesn't matter. So you may have, at one point, built a district energy system, and Markham District Energy System is a great example of this. Markham district energy system was built on the concept of using a co generation facility. So they burned natural gas to make electricity. They sold electricity to the grid, and they captured all the waste heat from that generation, and they fed it into a district energy system. Well here we are, 20 plus years later, and they're going to replace that system, that fossil fired system Augment, not fully replaced, but mostly replace that system with a sewer coupled energy recovery and drive those heat recovery chillers to a sewer system. So they're putting a very green solution in place of a former fossil solution. They don't to rip up the pipes. They don't have to change anything in the buildings. They only have to change that central concept now, again, Markham could never do that at a one building scale. They're only that at the community scale.   Trevor Freeman  11:08 So you mentioned, I want to pick on something you said there. You talked about a sewer heat energy system. They're pulling heat from the sewer. Just help our listeners understand high level kind of, why is there heat there for us to pull like, what's the what's the source there?   Scott Demark  11:26 Yeah, so when we shower, when we flush toilets, all, all of that is introducing heat into a sewer system. So we're collecting heat from everybody's house into the sewer system. The sewer system also sits below the frost line. So call it Earth coupled. You know, it's the earth in Ottawa below the frost line sits around eight, eight and a half c and so at that temperature and the temperature of flushing toilets we we essentially get a sewer temperature in the on the coldest day of the year, but it's around 1010, and a half degrees Celsius. And obviously, for lots of the year, it's much warmer than that. And so I think, you know, a lot of people are kind of familiar with the concept of geo exchange energy, or that. Lot of people call it geothermal. But geo exchange where you might drill down into the earth, and you're taking advantage of that 888, and a half degrees Celsius. So you're exchanging heat. You can reject heat to the earth, or you can absorb heat from the earth. Well, this is the same idea, but you accept or reject from this sewer. But because the sewer is relatively shallow, it is cheaper to access that energy, and because it's warm, and on the coldest day, a couple of degrees make a big difference. Trevor and most of the years so much warmer, you're really in a very good position to extract that heat, and that's all it is. You. You are just accepting or rejecting heat. You don't use the sewage itself. It doesn't come into your building. You have a heat exchanger in between. But that's what you do.   Trevor Freeman  12:58 I agree. And we've talked before on the show about the idea that you know, for an air source, heat pump, for example, you don't need a lot of heat energy to extract energy from the air. It can be cold outside, and there is still heat energy in the air that you can pull and use that to heat a building, heat water, whatever. So same concept, except you've got a much warmer source of energy, I guess. Yeah, exactly. And you know, Trevor, when you look at the efficiency curves of those air source heat pumps, you know, they kind of drop off a cliff at minus 20. Minus 22 In fact, you know, five or six years ago, they that that was dropping off at minus 10. So we've come a long way in air source heat pumps. But imagine on that coldest, coldest day of the year, you're still your source is well above zero, and therefore your efficiency. So the amount of electricity you need to put into the heat pump to get out the heat that you need is much lower, so it's a way more efficient heat exchange. Great. Thanks for that, Scott. I know that's a bit of a tangent here, but always cool to talk about different ways that we're coming up with to heat our buildings. So back to district energy, we've talked through some of the benefits of the system. If I'm a building owner and I'm have the decision to connect to a system that's there, or have my own standalone, you know, traditional boiler, whatever the case may be, or even in a clean energy want to heat pump, whatever. What are the benefits of being on a district system versus having my own standalone system for just my building?   Scott Demark  14:30 Yeah, so when you're wearing the developers hat, you know they're really looking at it financially, if they have other goals around sustainability. Great that will factor into it, but most of them are making decisions around this financially. So it needs to compete with that. That first cost that we talked about the easiest ways, is boilers, gas fired boilers is the cheapest way. And so they're going to look to see it at how. Does this compare to that? And so I think that's the best way to frame it for you. And so the difference here is that you need to install in your building a cooling system and a heating system. In Ottawa, that cooling system is only used for a few months a year, and it's very expensive. It takes up space, whether you're using a chiller and a cooling tower on the roof, or using a dry cooler, it takes up roof space, and it also takes up interior space. If you do have a cooling tower, you have a lot of maintenance for that. You need to turn it on and turn it off in the spring, on and fall, etc, just to make sure all that happens. And you need to carry the life cycle of that boiler plant you need to bring gas infrastructure into your building. You generally need to put that gas boiler plant high in your building, so, so up near the top, and that's for purposes of venting that properly. Now, that's taking real estate, right? And it's taking real estate on the area that's kind of most advantageous, worth the most money. So you might lose a penthouse to have a boiler and chiller room up there. And you also, of course, lose roof space. And today, we really do try to take advantage of those rooftop patios and things. Amenities are pretty important in buildings. And so when I compare that to district energy at the p1 level p2 level in your building, you're going to have a small room, and I really do mean small where the energy transfer takes place, you'll have some heat exchangers. And small you might have a space, you know, 10 or 12 feet by 15 to 18 feet would be big enough for a 30 story tower. So a small room where you do the heat exchange and then Trevor, you don't have anything in your building for plant that you would normally look after. So when you look at the pro forma for owning your building over the lifetime of it, you don't have to maintain boilers. You don't have to have boiler insurance. You don't have to maintain your chillers. You don't have to have lifecycle replacement on any of these products. You don't need anybody operating, those checking in on the pressure vessels. None of that has to happen. All of that happens on the district energy system. So you're really taking something you own and operate and replacing that with a service. So district energy is a service, and what, what we promised to deliver is the heating you need and the cooling you need. 24/7 you second thing you get is more resilience. And I'll explain that a little bit. Is that in a in a normal building, if you if the engineers looked at it and said you need two boilers to keep your building warm, then you're probably going to install three. And that is kind of this n plus one sort of idea, so that if one boilers goes down, you have a spare and you need to maintain those. You need to pay for that. You need to maintain those, etc. But in district energy system, all that redundancy is done in the background. It's done by us, and we have significantly more redundancy than just n plus one in this example. But overall, you know, if you have 10 buildings on your district energy system, each of those would have had n plus one. We don't have n plus 10 in the plant. And so overall, the cost is lower, I would say, if you look at it globally, except the advantages you do have better than N plus one in the plan, so we have higher resiliency at a lower cost.   Trevor Freeman  18:26 So we know there's no such thing as a miracle solution that works in all cases. What are the the best use cases for district energy system? Where does it make a lot of sense.   Scott Demark  18:37 Yeah, in terms some, in some ways the easiest thing, spray work doesn't make sense. So, so it doesn't make sense in sprawling low rise development. So the cost of that hydronic loop, those water pipes, is high. They have to fit in the roadway. It's civil work, etc. And so you do need density. That doesn't mean it has to be high rise density. You know, if you look at Paris, France, six stories, district energy, no problem. There's there's lots and lots of customers for that scale of building. It doesn't have to be all high rise, but it does. District energy does not lend itself well to our sprawling style of development. It's much more suited to a downtown setting. It also kind of thrives where there's mixed use, you know, I think the first example we're talking about is office building shedding heat, residential building needing heat, you know, couple that with an industrial building shedding heat. You know, the these various uses, a variety of uses on a district energy system is the best because its biggest advantage is sharing energy, not making energy. And so a disparity of uses is the best place to use that, I think the other, the other thing to think about, and this is harder in Canada than the rest of the world. Is that, you know, it's harder on a retrofit basis, from a cost perspective, than it is in a in a new community where you can put this in as infrastructure, day one, you're going to make a big difference. And I'll, you know, give a shout out to British Columbia and the Greater Vancouver area. So the district, you know, down in the Lower Mainland, they, they kind of made this observation and understood that if they were going to electrify then District Energy gave economies of scale to electrify that load. And they do a variety of things, but one of the things they do is, is kind of district geo exchange systems, so, so big heat pumps coupled to big fields, and then bring heat a bunch of buildings. But these are Greenfield developments Trevor. So as they expand their suburbs, they do need to build the six stories. They very much have kind of density around parks concepts. So now Park becomes a geo field, density around the geo field, but this infrastructure is going in the same time as the water pipes. It's going in at the same time as the roads, the sidewalks, etc, you can dramatically reduce your cost, your first cost related to that hydro loop, if you're putting it in the same time you're doing the rest of the services.   Trevor Freeman  21:15 So we're not likely to see, you know, residential neighborhoods with single family homes or multi unit homes, whatever, take advantage of this. But that sort of low rise, mid rise, that's going to be more of a good pick for this. And like you said, kind of development is the time to do this. You mentioned other parts of the world. So district energy systems aren't exactly widespread. In Canada, we're starting to see more of them pop up. What about the rest of the world? Are there places in the world where we see a lot more of this, and they've been doing this for a long time?   Scott Demark  21:47 Yeah. So I'd almost say every everywhere in the northern hemisphere, except North America, has done much more of this. And you know, we really look to kind of Scandinavia as the gold standard of this. You look to Sweden, you look to Denmark, you look to Germany. Even there's, there's a lot of great examples of this, and they are typically government owned. So they are often public private partnerships, but they would be various levels of government. So you know, if you, if you went to Copenhagen, you'd see that the municipality is an owner. But then their equivalent of a province or territory is, is actually a big part of it, too. And when they built their infrastructure ages ago, they did not have an easy source of fossil fuels, right? And so they need to think about, how can we do this? How can we share heat? How can we centralize the recovery of heat? How can we make sure we don't waste any and this has just been ingrained in them. So there's massive, massive District Energy loops, interconnecting loops, some owned by municipalities, some of them probably, if you build a factory, part of the concept of your factory, part of the pro forma of your factory is, how much can I sell my waste heat for? And so a factory district might have a sear of industrial partners who own a district energy loop and interfaces with the municipal loop, all sort of sharing energy and dumping it in. And so that's, you know, that's what you would study. That's, that's where we would want to be. And the heart of it is just that, as I said, we've really had, you know, cheap or, you know, really cheap fossil fuels. We've had no price on pollution. And therefore what really hasn't needed to happen here, and we're starting to see the need for that to happen here.   Trevor Freeman  23:46 It's an interesting concept to think of, you know, bringing that factory example in, instead of waste heat or heat as a byproduct of your process being a problem that you need to deal with, something, you have to figure out a way to get rid of it becomes almost an asset. It's a it's a, you know, convenient commodity that's being produced regardless, that you can now look to sell and monetize.   Scott Demark  24:10 Yeha, you go back to the idea of, like, what are the big benefits of district energy? Is that, like, if that loop exists and somebody knows that one of the things the factory produces is heat, well, that's a commodity I produce, and I can, I can sell it if I have a way to sell it right here, you know, we're going to dissipate it to a river. We may dissipate it to the atmosphere. We're going to get rid of it. Like you said, it's, it's, it's waste in their minds, and in Europe, that is absolutely not waste.   Trevor Freeman  24:36 And it coming back to that, you know, question of, where does this make sense? You talked about mixed use, and it's also like the, you know, the temporal mixed use of someone that is producing a lot of heat during the day, when the next door residential building is empty, then when they switch, when the factory closes and the shift is over and everybody comes home from work. So that's when that building needs heat, that's when they want to be then taking that heat two buildings next to each other that both need heat at the same time is not as good a use cases when it's offset like that.   Scott Demark  25:10 Yeah, that's true. And lots of District Energy Systems consider kind of surges and storage. I know our system at CB has, has kind of a small storage system related to the domestic hot water peak load. However, you can also think of the kilometers and kilometers and kilometers of pipes full of water as a thermal battery, right? So, so you actually are able to even out those surges you you let the temperature the district energy system rise when that factory is giving all out all kinds of heat, it's rising even above the temperature you have to deliver it at. And then when that heat comes, you can draw down that temperature and let the whole district energy system normalize to its temperature again. So you do have an innate battery in the in the water volume that sits in the district energy system, very cool.   Trevor Freeman  26:04 So you've mentioned Zibi a couple of times, and I do want to get into that as much as we're talking about other parts of the world. You know having longer term district energy systems. Zibi, community utility is a great example, right here in Ottawa, where you and I are both based of a district energy system. Before we get into that, can you, just for our listeners that are not familiar with Zibi, give us a high level overview of of what that community is, its location, you know, the goals of the community, and then we'll talk about the energy side of things.   Scott Demark  26:34 Sure. So Zibi was formerly Domtar paper mills. It's 34 acres, and it is in downtown Ottawa and downtown Gatineau. About a third of the land masses is islands on the Ontario side, and two thirds of the land mass is on the shore, the north shore of the Ottawa River in Gatineau, both downtown, literally in the shadows of Parliament. It is right downtown. It was industrial for almost 200 years. Those paper mills shut down in the 90s and the early 2000s and my partners and I pursued that to turn it from kind of this industrial wasteland, walled off, fenced off, area that no one could go into. What we're hoping will be kind of the world's most sustainable urban community, and so at build out, it will house, you know, about six, 7000 people. It will be four and a half million square feet, 4.24 point 4, million square feet of development. It is master planned and approved and has built about, I think we're, at 1.1 million square feet. So we're about quarter built out now. 10 buildings are done and connected to the district energy system there. And really, it's, it's an attempt to sort of recover land that was really quite destroyed. You can imagine it was a pretty polluted site. So the giant remediation plan, big infrastructure plan, we modeled this, this overall sustainability concept, over a program called one planet living which has 10 principles of sustainability. So you know, you and I are talking a lot about carbon today, but there's also very important aspects about affordability and social sustainability and lifestyle, and all of those are incorporated into the one planet program, and encourage people to look up one planet living and understand what it is, and look at the commitments that we've made at CV to create a sustainable place. We issue a report every year, kind of our own report card that's reviewed by a third party, that explains where we are on our on our mission to achieve our goal of the world's most sustainable   Trevor Freeman  28:57 community. Yeah. And so I do encourage people to look at one planet living. Also have a look at, you know, the Zibi website, and it's got the Master Plan and the vision of what that community will be. And I've been down there, it's already kind of coming along. It's amazing to see the progress compared to who I think you described it well, like a bit of an industrial wasteland at the heart of one of the most beautiful spots in the city. It was really a shame what it used to be. And it's great to see kind of the vision of what it can become. So that's awesome.   Scott Demark  29:26 Yeah, and Trevor, especially now that the parks are coming along. You know, we worked really closely with the NCC to integrate the shoreline of ZV to the existing, you know, bike path networks and everything. And, you know, two of the three shoreline parks are now completed and open to the public and and they're stunning. And, you know, so many Ottawa people have not been down there because it's not a place you think about, but it's one of the few places in Ottawa and Gatineau where you can touch the water, you know, like it's, it's, it's stunning. Yeah, very, very cool.   Trevor Freeman  29:57 Okay, so the. The the next part of that, of course, is energy. And so there is a district energy system, one of the first kind of, or the most recent big energy. District Energy Systems in Ottawa. Tell us a little bit about how you are moving energy and heating the Zibi site.   Scott Demark  30:17 Yeah. So, first I'll say, you know, we, we, we studied different ways to get to net zero. You know, we had, we had a goal of being a zero carbon community. There are low carbon examples, but a zero carbon community is quite a stretch. And even when you look at the Scandinavian examples, the best examples, they're missing their they're missing their energy goals, largely because some of the inputs that are District Energy System remain fossil, but also because they have trouble getting the performance out of the buildings. And so we looked at this. We also know from our experience that getting to zero carbon at the building scale in Ottawa is very, very difficult. Our climate's tough, super humid, super hot summer, very cold, very dry, winter, long winter. So it's difficult at the building scale. It's funny Trevor, because you'd actually have an easier time getting to zero carbon or a passive house standard in affordable housing than you do at market housing, and that's because affordable housing has a long list of people who want to move in and pay rents. You can get some subsidies for capital, and the people who are willing to pay rent are good with smaller windows, thicker walls, smaller units, and pass trust needs, all those kinds of things. So when down at Zibi, you're really selling views. You're competing with people on the outside of Zibi, you're building almost all glass buildings. And so it's really difficult to find a way to get to zero carbon on the building scale. So that moved us to district energy for all the reasons we've talked about today already. And so when we looked at it for Zibi, you really look at the ingredients you have. One of the great things we have is we're split over the border. It's also a curse. But split over the border is really interesting, because you cannot move electricity over that border, but you can move thermal energy over that border. And so for us, in thinking about electrifying thermal energy, we realized that if we did the work in Quebec, where there is clean and affordable electricity, we could we could turn that into heat, and then we could move heat to Ontario. We could move chilled water to Ontario. So that's kind of ingredient, one that we had going for us there. The second is that there used to be three mills. So originally, don't target three mills. They sold one mill. It changed hands a few times, but It now belongs to Kruger. They make tissue there so absorbent things, Kleenexes and toilet paper, absorbent, anything in that tissue process. That's a going concern. So you can see that on our skyline. You can see, on cold days, big plumes of waste heat coming out of it. And so we really saw that as our source, really identified that as our source. And how could we do that? So going back to the economies of scale, is could we send a pipeline from Kruger, about a kilometer away, to Zibi? And so when we were purchasing the land, we were looking at all the interconnections of how the plants used to be realized. There's some old pipelines, some old easements, servitudes, etc. And so when we bought the land, we actually bought all of those servitudes too, including a pipeline across the bridge. Canadian energy regulator licensed across the bridge into Ontario. And so we mixed all these ingredients up, you know, in a pot and came up with our overall scheme. And so that overall scheme is is relatively simple. We built an energy recovery station at Kruger where, just before their effluent water, like when they're finished in their process, goes back to the river. We have a heat exchanger there. We extract heat. We push that heat in a pipe network over to Zibi. At Zibi, we can upgrade that heat using heat recovery chillers to a useful temperature for us, that's about 40 degrees Celsius, and we push that across the bridge to Ontario, all of our buildings in Ontario then have fan coil units. They use that 40 degree heat to heat buildings. The return side of that comes back to Quebec. And then on the Quebec side, we have a loop. And all of our buildings in the Quebec side then use heat pumps so we extract the last bit of heat. So imagine you you've returned from a fan coil, but you're still slightly warm. That slightly warm water is enough to drive a heat pump inside the buildings. And then finally, that goes back to Kruger again, and Kruger heats it back up with their waste heat and comes back. So that's our that's our heating loop. The cooling side is coupled to the Ottawa River. And so instead of us, we. Rejecting heat to the atmosphere through cooling towers. Our coolers are actually coupled to the river. That's a very tight environmental window that you can operate in. So we worked with the Ministry of the Environment climate change in Quebec to get our permit to do it. We can only be six degrees difference to the river, but our efficiency is on average, like on an annual basis, more than double what it would be to a cooling tower for the same load. So we're river coupled, with respect to cooling for the whole development, and we're coupled to Kruger for heating for the whole development. And what that allows us to do is eliminate fossil fuels. Our input is clean Quebec electricity, and our output is heating and cooling.   Trevor Freeman  35:44 So none of the buildings, you know, just for our listeners, none of the buildings have any sort of fossil fuel combustion heating equipment. You don't have boilers or anything like that. Furnaces in these in these buildings?   Scott Demark  35:54 No boilers, no chillers, no. that's awesome. And   Trevor Freeman  35:58 That's awesome. And just for full transparency, I should have mentioned this up front. So the Zibi community utility is a partnership between Zibi and Hydro Ottawa, who our listeners will know that I work for, and this was really kind of a joint venture to figure out a different approach to energy at the Zibi site.   Scott Demark  36:16 Yeah, that's right. Trevor, I mean the concept, the concept was born a long time ago now, but the concept was born by talking to hydro Ottawa about how we might approach this whole campus differently. You know, one of hydro Ottawa companies makes electricity, of course, Chaudière Falls, and so that was part of the thinking we thought of, you know, micro grids and islanding this and doing a lot of different things. When Ford came in, and we were not all the way there yet, and made changes to Green Energy Act, it made it challenging for us to do the electricity side, but we had already well advanced the thermal side, and hydro, you know, hydro makes a good partner in this sort of thing, when a when a developer tells someone, I'd like you to buy a condo, and by the way, I'm also the district energy provider that might put some alarm bells up, but you put a partnership in there with a trusted, long term utility partner and explain that, you know, it is in the in the public interest. They're not going to jack rates or mess with things, and then obviously just hydro has had such a long operating record operating experience that they really brought sort of an operations and long term utility mindset to our district energy system.   Trevor Freeman  37:35 So looking at a system like the Zippy community utility or other district energy systems. Is this the kind of thing that can scale up over time? And, you know, I bring this up because you hear people talk about, you know, a network of district energy systems across a city or across a big geographic area. Are these things that can be interconnected and linked, or does it make more sense as standalone district energy systems in those conditions that you talked about earlier.   Scott Demark  38:06 Very much the former Trevor like and that's, you know, that's where, you know, places like Copenhagen are today. It's that, you know, there was, there was one district energy system, then there was another, then they got interconnected, then the third got added. And then they use a lot of incineration there in that, in that part of the world, clean incineration for garbage. And so then an incinerator is coming online. And so that incinerators waste heat is going to be fed with a new district energy loop, and some other factory is going to use the primary heat from that, and then the secondary heat is going to come into the dictionary system. Disciplinary system. So these things are absolutely expandable. They're absolutely interconnectable. There are temperature profiles. There's modern, modern thoughts on temperature profiles compared to older systems. Most of the old, old systems were steam, actually, which is not the most efficient thing the world. But that's where they started and so now you can certainly interconnect them. And I think that the example at Zibi is a decent one, because we do have two kinds of systems there. You know, I said we have fan coil units in in the Ontario side, but we have heat pumps on the other side. Well, those two things, they can coexist, right? That's there. Those two systems are operating together. Because the difference, you know, the difference from the customer's perspective in those two markets are different, and the same can be true in different parts of the city or when different sources and sinks are available. So it is not one method of doing district energy systems. What you do is you examine the ingredients you have. I keep saying it, but sources and sinks? How can I look at these sources and sinks in a way that I can interconnect them and make sense? And sometimes that means that a source or a sink might be another district energy system.   Trevor Freeman  39:59 Yeah. Yeah, yeah, systems that maybe work in parallel to each other, in cooperation with each other. Again, it's almost that temporal need where there's load high on at one point in time and low on the other point in time. Sharing is a great opportunity.   Scott Demark  40:14 Yeah, absolutely great.   Trevor Freeman  40:17 Okay, last question for you here, Scott, what is needed, maybe from a regulatory or a policy lens to encourage more implementation of district energy systems. How do we see more of these things happen here in Canada or in   Scott Demark  40:32 North America? The best way to put this, the bureaucracy has been slow to move, is, is what I'll say, and I'll use Zibi as that example. When we, when we pitched the district energy system at Zibi, we had to approach the City of Ottawa, and we had to approach the city of Gatineau, the City of Ottawa basically said to us, No, you can't put those in our streets. Engineering just said, no, no, no, no. And so what we did at Zibi is we actually privatized our streets in order to see our vision through, because, because Ottawa wasn't on board, the city of Gatineau said, Hmm, I'm a little worried. I want you to write protocols of how you will access your pipes, not our pipes. I want to understand where liability ends and starts and all of this kind of stuff. And we worked through that detail slowly, methodically, with the city of Gatineau, and we came to a new policy on how district energy could be in a public street and Zibi streets are public on the Gatineau side today. You know, come forward 10 years here, and the City of Ottawa has a working group on how to incorporate District Energy pipes into streets. We've been able to get the City of Ottawa to come around to the idea that we will reject and accept heat from their sewer. You know, hydro Ottawa, wholly owned company of the City of Ottawa, has an active business in district energy. So Trevor, we've come really far, but it's taken a long time. And so if you ask me, How can we, how can accelerate district energy, I think a lot of it has to do with the bureaucracy at municipalities. And you know, we're we see so much interest from the Federation of Canadian municipalities, who was the debt funder for ZCU. We have multiple visits from people all over Canada, coming to study and look at this as an example. And I'm encouraged by that. But it's also, it's also not rocket science. We need to understand that putting a pipe in a street is kind of a just, just a little engineering problem to solve, whereas putting, you know, burning fossil fuels for these new communities and putting in the atmosphere like the genies out of the bottle, right? Like and unfortunately, I think for a lot of bureaucrats, the challenge at the engineering level is that that pipe in the street is of immediate, complex danger to solving that problem, whereas it's everybody's problem that the carbons in the atmosphere. So if we could accelerate that, if we could focus on the acceleration of standards around District Energy pipes and streets, the rights of a district energy company to exist, and not to rant too much, but give you an example, is that a developer is required to put gas infrastructure into a new community, required, and yet you have to fight to get a district energy pipe in the street. So there needs to be a change of mindset there, and, and we're not there yet, but that's where we need to go.   Trevor Freeman  43:54 Yeah. Well, the interesting, you know, in 10 years, let's talk again and see how far we come. Hopefully not 10 years. Hopefully it's more like five, to see the kind of change that you've seen in the last decade. But I think that the direction is encouraging. The speed needs a little bit of work. But I'm always encouraged to see, yeah, things are changing or going in the right direction, just slowly. Well, Scott, we always end our interviews with a series of questions to our guests, so as long as you're okay with it, I'll jump right into those. So the first question is, what is a book you've read that you think everybody should read?   Scott Demark  44:29 Nexus, which is by Harari. He's the same author that wrote sapiens. Lots of people be familiar with sapiens. And so Nexus is, is really kind of the history of information networks, like, how do we, how do we share and pass information? And kind of a central thesis is that, you know, information is, is neither knowledge nor truth. It is information, and it's talking a lot about in the age of AI. Uh, how are we going to manage to move information into truth or knowledge? And I think it, you know, to be honest, it kind of scared the shit out of me reading it kind of how, how AI is impacting our world and going to impact our world. And what I thought was kind of amazing about it was that he, he really has a pretty strong thesis around the erosion of democracy in this time. And it's, it was, it was really kind of scary because it was published before the 2024 election. And so it's, it's really kind of a, both a fascinating and scary read, and I think really something that everybody should get their head around.   Trevor Freeman  45:47 It's, yeah, there's a few of those books recently that I would clear or classify them as kind of dark and scary, but really important or really enlightening in some way. And it kind of helps you, you know, formalize a thought or a concept in your head and realize, hey, here's what's happening, or gives you that kind of the words to speak about it in this kind of fraught time we're in. So same question, but for a movie or a show, is there anything that you think everybody should watch.   Scott Demark  46:16 That's harder, I think, generally from watching something, it's for my downtime or own entertainment, and pushing my tastes on the rest of the world, maybe not a great idea. I if I, if I'm, if I'm kind of doing that, I tend to watch cooking shows, actually, Trevor so like, that's awesome. I like ugly, delicious. I love Dave Chang. I like, I like mind of a chef creativity partnership. So those kind of things I'd say more so if there was something to like that, I think somebody else should, should watch or listen to, I have, I have a real love for Malcolm Gladwell podcast, revisionist history. And so if I thought, you know, my watching habits are not going to going to expand anybody's brain, but I do think that Malcolm's perspective on life is really a healthy it's really healthy to step sideways and look at things differently. And I would suggest, if you have never listened to that podcast. Go to Episode One, season one, and start there. It's, it's, it's fantastic.   Trevor Freeman  47:26 Yeah, I agree. I'll echo that one. That's one of my favorites. If we were to offer you or not, but if we were to offer you a free round trip flight, anywhere in the world, where would you go?   Scott Demark  47:38 That's hard, so much flight guilt. You know.   Trevor Freeman  47:42 I know it's a hard assume that there's carbon offset to it.   Scott Demark  47:47 It's an electric plane.   Trevor Freeman  47:48 That's right, yeah.s   Scott Demark  47:49 My family, had a trip planned in 2020 to go to France and Italy. My two boys were kind of at the perfect age to do that. It would have been a really ideal trip. And so I've still never been to either those places. And if I had to pick one, probably Italy, I would really like to see Italy. I think it would be a fantastic place to go. So probably, probably Italy.   Trevor Freeman  48:12 My favorite trip that I've ever done with my wife and our six month old at the time was Italy. It was just phenomenal. It was a fantastic trip. Who's someone that you admire?   Scott Demark  48:25 I have a lot of people. Actually have a lot of people in this in this particular space, like, what would I work in that have brought me here to pick to pick one, though I'd probably say Peter Busby. So. Peter Busby is a mentor, a friend, now a business partner, but, but not earlier in my career. Peter Busby is a kind of a one of the four fathers, you know, if you will, of green design in Canada. He's an architect, Governor General's Award winning architect, actually. But I think what I what I really, really appreciate about Peter, and always will, is that he was willing to stand up in his peer group and say, Hey, we're not doing this right. And, you know, he did that. He did that in the early 80s, right? Like we're not talking he did it when it cost his business some clients. He did it when professors would speak out against him, and certainly the Canadian Association of architecture was not going to take any blame for the shitty buildings that have been built, right? And he did it, and I remember being at a conference where Peter was getting a Lifetime Achievement Award from the Canadian architects Association. And so he's standing up, and people are all super proud of him. They're talking about his big life. And he. He, he, he kind of belittled them all and said, You're not doing enough. We're not doing enough like he's still he's still there. He's still taking the blame for where things are, and that things haven't moved fast enough, and that buildings are a massive part of our carbon problem, and probably one of the easier areas to fix. You know, we're talking about electric planes. Well, that's a that's a lot more difficult than it is to recover energy from a factory to heat a community, right? I admire him. I learned things from him all the time. He's got a great book out at the moment, actually, and, yeah, he'd be right up there on my in my top list, awesome.   Trevor Freeman  50:44 What is something about the energy sector or its future that you're particularly excited about?   Scott Demark  50:48 You wished you asked me this before the election. I'm feeling a little dark. Trevor, I think there needs to be a price on pollution in the world needs to be a price on pollution in America, in Canada, and I'm worried about that going away. In light of that, I'm not I'm not super excited about different technologies at the moment. I think there are technologies that are helping us, there are technologies that are pushing us forward, but there's no like silver bullet. So, you know, a really interesting thing that's coming is kind of this idea that a small nuclear reactor, okay, very interesting idea. You could see its context in both localized electricity production, but all the heat also really good for district entry, okay, so that's an interesting tech. It obviously comes with complications around security and disposal, if you like, there's our nuclear industry has been allowed to drink like, it's all complicated. So I don't see one silver bullet in technology that I'm like, That's the answer. But what I do see, I'll go back to what we were talking about before is, you know, we had to turn this giant ship of bureaucracy towards new solutions. Okay, that's, that's what we had to do. And now that it's turned and we've got it towards the right course, I'm encouraged by that. I really am. You know, there are champions. And I'll, I'll talk about our city. You know, there's champions in the City of Ottawa who want to see this happen as younger people have graduated into roles and planning and other engineering roles there. They've grown up and gone to school in an age where they understand how critical this climate crisis is, and they're starting to be in positions of power and being in decision making. You know, a lot of my career, we're trying to educate people that there was a problem. Now, the people sitting in those chairs, it, they understand there's a problem, and what can they do about it? And so I am, I am excited that that the there is a next generation sitting in these seats, making decisions, the bureaucracy, the ship is, is almost on course to making this difference. So, so I do think that's encouraging. We have the technology. We really do. It's not rocket science. We just need to get through, you know, the bureaucracy barriers, and we need to find ways to properly finance it.   Trevor Freeman  53:22 Great. I think that's a good place to wrap it up. Scott, thanks so much for your time. I really appreciate this conversation and shedding a little bit of light, not just on the technical side of district energy systems, but on the broader context, and as you say, the bureaucracy, the what is needed to make these things happen and to keep going in that right direction. So thanks a lot for your time. I really appreciate it.   Scott Demark  53:43 Thank you, Trevor, good to see you.   Trevor Freeman  53:45 All right. Take care.   Trevor Freeman  53:47 Thanks for tuning in to another episode of the think energy podcast. Don't forget to subscribe. Wherever you listen to podcasts, and it would be great if you could leave us a review. It really helps to spread the word. As always, we would love to hear from you, whether it's feedback, comments or an idea for a show or a guest, you can always reach us at thinkenergy@hydroottawa.com.

This week's podcast is presented by Jacqueline and Stephen. We hear from: · Andrea in beautiful Brittany, who has realised that she is Rosie;· Glyn, who is wondering what will follow our discovery that Chelsea may have bullied Amber at school; · Katherine, who has really enjoyed this week;· Marie from Winchester, who has finally caught up with The Archers and with Dumteedum;· Globe-Trotting Richard, who is interested in the dynamic btween Chelsea and Amber;· And finally Witherspoon who is delighted with the return of Mia; less so with Toby. We also have an email from Chris in Indiana. As usual we hear a roundup of the Dumteedum Facebook group, this week from Vicky, and the Tweets of the Week from Theo, and we start with the Week in Ambridge from Suey. Please call into the show using this link:www.speakpipe.com/dumteedum Or send us a voicenote via WhatsApp on: +44 7770 764 896 (07770 764 896 if in the UK) – Open the WhatsApp app, key in the number and click on the microphone icon. Or email us at dumteedum@mail.com How to leave a review on Apple podcasts: https://support.apple.com/en-gb/guide/podcasts/pod5facd9d70/mac ***** The new Patreon feed for Dumteedum is at www.patreon.com/DumteedumPodcast and the subscription rate is £5.00 per calendar month plus VAT. And don't forget to cancel your existing Patreon subscription if you have one, as we will continue to put the podcast out on that feed through February to give Patreons time to transfer over. ***** Also Sprach Zarathustra licence Creative Commons ► Attribution 3.0 Unported ► CC BY 3.0https://creativecommons.org/licenses/..."You are free to use, remix, transform, and build upon the materialfor any purpose, even commercially. You must give appropriate credit." Conducted byPhilip Milman ► https://pmmusic.pro/ Funded ByLudwig ► / ludwigahgren Schlatt ► / jschlattlive COMPOSED BY / @officialphilman Hosted on Acast. See acast.com/privacy for more information.

This is a timely Feature Episode with an ageless star of the Australian Rally Championship who’s been fast and successful across several eras of competition. Sharing co-driving duties with his brother until Mum said “no more”. The Ford Escort that properly started the journey and reaching an early crossroads after demonstrating serious talent in tennis against the likes of Mark Philippoussis. A top 10 finish in the legendary Round Australia Trial with his Dad and late nights on the road hanging out with an icon, Peter Brock. Harnessing everything that was great about the family rally team and knowing when he could go toe-to-toe with the guns of the ARC. And sage advice from Ed Ordynski who showed him the way to take what he thought was a 3rd gear corner in 5th!! This two-parter isn’t just for rally fans but you’ll be left in no doubt of the deep passion Scott has for the Australian series and he is his own toughest critic. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's Garage. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

If you've got heavy legs, nighttime cramps, varicose veins or swelling in the legs, you may have blood flow issues. When you consider that our bodies contain an incredible 60,000 miles worth of blood vessels, it's really not uncommon. Something like a varicose vein is usually relatively harmless. Other conditions include hemorrhoids, and phlebitis, which is a blood clot in a deep vein. Worse still are varicose ulcers, which are a complication of varicose veins or phlebitis. It's important to know the cause behind any blood circulation issues and get treatment to avoid complications. How does the circulatory system work? Are there specific factors that would make me more likely to have poor blood circulation? Why do I feel like the symptoms are always worse in the summer?  ⁠In under 3 minutes, we answer your questions !⁠ To listen to the latest episodes, click here: ⁠Will the British museum finally give back the Parthenon marbles?⁠ ⁠What did the Jane Collective do for US women's rights?⁠ ⁠What is tagskryt, the Scandinavian sustainable travel trend?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 21/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

If just thinking of spiders is enough to make the hairs stand up on the back of your neck, or you jump any time you see one, the chances are you suffer from arachnophobia. It affects up to 15% of people according to the Cleveland Clinic, making it one of the most common phobias out there. As it turns out, human fear of spiders may well be down to evolution. Researchers from Germany, Austria and Sweden looked into the question in more detail for a study published in Frontiers in Psychology in 2017. This may be because such creatures have historically provided a threat. Some other studies have also backed up the idea of an inherited fear of spiders.  But my friend keeps pet spiders; why doesn't she have the same fear as me? So can it be cured? ⁠In under 3 minutes, we answer your questions !⁠ To listen to the latest episodes, click here: ⁠Will the British museum finally give back the Parthenon marbles?⁠ ⁠What did the Jane Collective do for US women's rights?⁠ ⁠What is tagskryt, the Scandinavian sustainable travel trend?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 21/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textDel has a good purchasing experience and a less than good follow-up with AI.Dave discusses his 15-day Baltic cruise, the good, the bad, and the ugly. What are your AI experiences? Have you been to the Scandinavian and Baltic countries Dave visited? What were your impressions?What is MdDS? Find out next episode.Dick Clark introduces the bonus track.Or, do you like this one?And finally, Dave forgot to give a shout-out to Rewen, another new friend from the trip.Give us your thoughts: BUCKSTWOOLD@GMAIL.COM Find Two Old Bucks on Facebook and YouTubeLeave a Voice message - click HEREWHAT ARE YOU GOING TO DO WITH THE REST OF YOUR LIFE?

We've heard about Putin bluffing. Abraham Lincoln was an accomplished poker player and Churchill dabbled at chess. But to our mind it is Backgammon that best reflects both politics and life decisions. It's a game of skill, luck, reversals and socializing. So could world leaders use Backgammon to help them develop their empathy, strategic thinking, resilience, and make better decisions? In this conversation, Jason Pack is joined by Marc Olsen – fellow Backgammon Grandmaster, former professional footballer, and the CEO and Founder of Backgammon Galaxy. Together they explore the multifaceted world of Backgammon. They unpack how it is a metaphor for life, decision-making, and the balance between order and disorder.  They discuss Marc's journey from professional football to becoming the CEO of Backgammon Galaxy, the conformism of Scandinavian society, and how a rebellious nature led Marc to discover Austrian school economics. Plus: the emotional aspects of learning through games, the relevance of game theory in the Enduring Disorder, and the unique features of Backgammon that make it a rich learning experience. And as they Order they Disorder – how Backgammon can foster empathy and social skills, and the potential of Backgammon as a tool for cross-cultural connection, especially in the Middle Eastern region. Producer: George McDonagh Subscribe to our Substack - https://natoandtheged.substack.com/ Disorder on YouTube - https://www.youtube.com/@DisorderShow  Show Notes Links: For more on Backgammon Galaxy visit - https://www.backgammongalaxy.com/  To watch the 2024 World Backgammon Championship Final commentated by Marc: https://www.youtube.com/watch?v=6d7-ky1bROk  For a very fun video produced by Marc and featuring Jason about the World Backgammon Championship: https://www.youtube.com/watch?v=TebkgCNS7OI  For Marc on the Gentleman Scofflaw podcast - https://podcasts.apple.com/gb/podcast/the-gentleman-scofflaw-podcast/id1216891117?i=1000650103880  Learn more about your ad choices. Visit megaphone.fm/adchoices

Merriam-Webster's Word of the Day for July 23, 2025 is: logy • LOH-ghee • adjective Like sluggish and groggy, logy describes a person who is not able to think or move normally because of being tired, sick, etc., or something that moves slowly and ploddingly. // The heavy meal left me feeling logy and in need of a nap. See the entry > Examples: "The picture moves at a stately pace that one supposes was considered period-appropriate but feels merely logy at times." — Glenn Kenny, The New York Times, 15 May 2025 Did you know? The origins of the word logy (sometimes spelled loggy) likely lie in the Dutch word log, meaning "heavy," a relation of the ancient German adjective luggich, meaning "lazy." The word shares no history with the log of campfires, which is centuries older and has probable Scandinavian roots. Likewise, it has no etymological connection to groggy, which describes someone weak and unsteady on the feet or in action. That word ultimately comes from the nickname of an English admiral: "Old Grog," concerned with the health of his crew, served diluted rum to his sailors, who returned the favor by dubbing the rum mixture grog. (Modern grog is typically rum, or another liquor, cut with water and served warm, sweetened, and with lemon.)

Live from the Svalbard Global Seed Vault, Trixie and Katya dodge reindeer traffic jams and a military parade led by a literal knighted Brigadier penguin named Sir Nils Olav, all in a valiant effort to bring you yet another episode of Scandinavian insanity. From a brief symposium on recreational pharmaceuticals to midwestern high school reunion etiquette to the questionable morals of restroom telephonic engagements, Trixie and Katya continue to be the undisputed hardest-working-talking-into-microphones-in-beautiful-foreign-theaters dolls in the world. This episode is brought to you by BetterHelp. Give online therapy a try at https://BetterHelp.com/BALD and get on your way to being your best self! Work on your financial goals through Chime today! Open an account in 2 minutes at https://Chime.com/BALD Chime.  Feels like progress. Head to https://Hungryroot.com/BALD and use code BALD to get 40% off your first box and a free item of your choice for life! Shop outdoor furniture, grills, lawn games, and WAY more for WAY less at Wayfair! Head to https://Wayfair.com right now to explore a HUGE outdoor selection. Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out our official YouTube Clips Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipsYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out future Live Podcast Shows, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://trixieandkatyalive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To order your copy of our book, "Working Girls", go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://workinggirlsbook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemotel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen Anywhere! ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠   Follow Trixie: Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemattel.com/⁠⁠⁠⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@trixie⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠⁠ Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠⁠   Follow Katya: Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.welovekatya.com/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@katya_zamo⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/welovekatya/⁠⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/katya_zamo⁠⁠⁠⁠⁠⁠⁠⁠  Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/katya_zamo⁠⁠⁠⁠⁠⁠⁠⁠    #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices

Swedish Lapphund and the Genetics of the Arctic Spitz Breeds [caption id="attachment_14251" align="alignleft" width="540"] Desiree Ramirez with one of her Swedish Lapphunds.[/caption] Host Laura Reeves is joined by Desiree Ramirez to discuss the Swedish Lapphund and the genetics of the arctic spitz “archetype” that developed into landrace dogs and then different breeds over centuries. Swedish Lapphunds are not Finnish Laphunds or Finnish Spitz or Norwegian Buhunds or Norwegian Elkhounds or Samoyeds or Karelian Bear Dogs. Currently registered by AKC in the FSS, there are only about 40 dogs in the US. They are their own unique breed developed in the same region of the Scandinavian countries by the Sami people of Lappland (northern Norway, Sweden, Finland and northwest Russia). But these breeds all developed in the same basic region of the world. “We have archeological evidence of these lap -ish dogs going back four to 8 ,000 years,” Ramirez said. “Like some of the first dogs in Scandinavia and Europe. They were the landrace archetype. “And these dogs all are in haplogroup D and specifically when we talk about genetics specifically subclade group D1. Now haplogroup D is the most recent haplogroup in dog genetics that has the most recent wolf ancestry, barring any, you know, modern wolf mixes that we have. It is the most recent dog breed, dog type with wolf ancestry. [caption id="attachment_14250" align="alignright" width="536"] Swedish Lapphund puppy.[/caption] “That's why a lot of these dogs are these spitzy. That's why they looked so wolfy, they have a lot of those holdover traits because they're so close. Subclade Group D is specific to these Scandinavian breeds. So you're Finnish Lapphund, your Swedish Lapphund, Lapponian herders, all the elk hounds, they're all coming from that one subclade D. “(One) thing that makes them really different (from the Finnish Lapphund). This is where they really shine between the two of them is their temperament. OK, Swedish Lapphunds are a little bit more drivey. The first comparison I ever heard between the two of them was it's like comparing a V6 and a V8 engine. “The Swedish Lapphund is just going to drive and push and they really want to work, but they're the ones that will turn around and look at you in the yard and be like, OK, what are we doing next that? The handler focus that they have is extreme. They're always looking for you for that next thing that you want to do. “The Swedish Lapphund or the Lappish dogs were from the Sami people. And these dogs had to be versatile. They had to do everything. So hunting, herding, guarding, keeping the people warm, they had to do it all. There was no ability to specialize, right, if the owner needed it, that dog was doing it. “And to this day they still like to have a variety within the litter. So you might have a dog that's really good at hunting, which we still have dogs hunting and you might have one that herds and you might have one that is really just a great couch potato and they love that. They love that versatility and variety of temperament within the breed.”

G'day Folks, As promised I will start releasing some of the older Member Only Content Shows just so people can get the idea of the paid content.  Once again, to support the work I do here you can join my Patreon or my Buy Me A Coffee page. Both receive the same content but some people don't like using Patreon for example so I gave people another option.  Go here! https://www.patreon.com/RealNewsAustralia https://www.buymeacoffee.com/GeneralMaddox/membership So for this epidode I had on the late great Wal Thornhill. An Australian Physicist who defied the norm and went on the path of the Electric Universe.  The "Electric Universe" phrase refers to the theory that electricity plays a significant role in the Universe. Immanuel Velikovsky, an influential figure in this theory, proposed that the universe undergoes periodic catastrophes caused by electrical interactions. Velikovsky's ideas are arguably the origin of the various Electric Universe claims, a fertile area generally centred on the notion that electromagnetism is the dominant force in the cosmos, and gravity is not. Velikovsky's work, particularly his book "Worlds in Collision," published in 1950, suggested that the Earth's rate of rotation was altered repeatedly during close encounters with Venus and Mars, and that electromagnetism had much more to do with these effects than did gravitational or other mechanical forces. His theories revolve around the idea that the universe undergoes periodic catastrophes caused by electrical interactions. Ralph Juergens, inspired by Velikovsky's work, proposed an electric model for the Sun in 1972. Wal Thornhill and David Talbott are the main proponents of the idea that the universe is driven by electromagnetic forces. Thornhill, in particular, has been a strong advocate for Velikovsky's ideas, stating that he "nailed some important truths" regarding the planets as the cause of cataclysmic events on Earth. “We live in an electric world. Our cities are visible from space at night, blazing with electric lights. The electricity courses invisibly in the darkness over great distances along thin power lines. We find electricity indispensable. Nature does the same since all matter is electrical. Yet astronomy is stuck in the gas-light era, unable to see that stars are simply electric lights strung along invisible cosmic power lines that are detectable by their magnetic fields and radio noise. It is now a century since the Norwegian genius Kristian Birkeland proved that the phenomenal ‘northern lights' or aurora borealis is an earthly connection with the electrical Sun. Later, Hannes Alfvén the Swedish Nobel Prize winning physicist, with a background in electrical engineering and experience of the northern lights, drew the solar circuit. It is no coincidence that Scandinavian scientists led the way in showing that we live in an ELECTRIC UNIVERSE®. Why have they been ignored? The answer may be found in the inertia of prior beliefs and the failure of our educational institutions. We humans are better storytellers than scientists. We see the universe through the filter of tales we are told in childhood and our education systems reward those who can best repeat them. Dissent is discouraged so that many of the brightest intellects become bored and drop out. The history of science is sanitized to ignore the great controversies of the past, which were generally ‘won' by a vote instead of reasoned debate. Today NASA does science by press release and investigative journalism is severely inhibited. And narrow experts who never left school do their glossy media ‘show and tell,' keeping the public in the dark in this ‘dark age' of science. It is often said, “extraordinary claims require extraordinary proof.” History shows otherwise that entrenched paradigms resist extraordinary disproof. This website is for the curious, those who are eager to discover some reasonable answers about life, the universe and everything (as far as it is possible today) free of old beliefs that have shackled progress for centuries. It requires a beginner's mind and a broad forensic approach to knowledge that is not taught in any university. The payoff is the spark that lights up lives.” - Wal Thornhill

GREENLANDEDR GHOSTS IN  AMERICA:  1/4: American Vikings: How the Norse Sailed into the Lands and Imaginations of America by  Martyn Whittock  (Author) 1883 GREENLAND https://www.amazon.com/American-Vikings-Sailed-Imaginations-America/dp/1639365354 The geographical reach of the Norse was extraordinary. For centuries medieval sagas, first recorded in Iceland, claimed that Vikings reached North America around the year 1000. This book explores that claim, separating fact from fiction and myth from mischief, to assess the enduring legacy of this claim in America. The search for “American Vikings” connects a vast range of different areas; from the latest archaeological evidence for their actual settlement in North America to the myth-making of nineteenth-century Scandinavian pioneers in the Midwest; and from ancient adventurers to the political ideologies in the twenty-first century. It is a journey from the high seas of a millennium ago to the swirling waters and dark undercurrents of the online world of today.

If you asked the average person how Vikings solved their problems, they probably wouldn't say through lawyers. And yet, early Scandinavian people were sticklers for due process. This week, Danièle speaks with Robert Lively about how a person became a Viking lawyer, what the process was for solving disputes, and how fixing bad behaviour worked in this shame-based culture.Listen to this podcast ad-free on Patreon - go to https://www.patreon.com/medievalists

What if your school week involved colonizing planets, fleeing Nazis, or negotiating with fantasy kingdoms—all while studying history and science?In this episode, we meet Mathias Granum, the founder of EPOS, a groundbreaking Danish boarding school where students learn through live-action role-play (LARP).Granum explains how EPOS transforms traditional subjects into immersive experiences that teach not just academic knowledge, but critical life skills like empathy, public speaking, and conflict resolution.He also shares the school's journey from idealism to realism, the importance of structure in creative education, and the surprising things he learned from Britain's strictest school.It's a story of costumes, creativity, and the courage to reimagine what learning can be.Visit epos.dk for more information.

Governor Newsom is throwing support behind a re-imagined San Quentin Rehabilitation Center in Marin County. It's inspired by Scandinavian facilities, and could cost the state upwards of $220 million dollars. For more, KCBS Radio anchors Margie Shafer and Eric Thomas spoke with KCBS Insider Phil Matier.

As a new exhibition of Ikea textiles opens, we discuss the impact of Scandinavian design concepts on our homes, with curator Anna Sandberg Falk of the Ikea Museum in Sweden and designer Anna Campbell Jones. Bestselling author John Niven talks about his latest novel The Fathers, an exploration of contemporary fatherhood and masculinity which is set in Glasgow. And we hear how social media influencers are shaking up the world of art criticism. Presenter: Kirsty Wark Producer: Mark Crossan

Go behind the music and uncover the secrets of one of the world's most iconic supergroups. In this episode, award-winning Swedish music journalist Jan Gradvall joins us to reveal The Story of ABBA, drawing from his new book, "The Story of ABBA: Melancholy Undercover." We explore the fascinating human drama, the cultural clashes, and the surprising musical genius that propelled a band from Sweden to global domination. What is the shocking truth behind their happiest songs? Jan Gradvall, who has interviewed all four members, pulls back the curtain on the legends.From their formation as two couples who stumbled into a magical sound, to their complex journey through the pop world, this is The Story of ABBA as you've never heard it before. We start with their detailed ABBA Eurovision History, from the 1973 competition they lost in Sweden with "Ring Ring" to their game-changing 1974 victory with "Waterloo"—a glam-rock-infused pop track that broke the mold. Jan explains how the band faced intense opposition from the ABBA Progg Movement, a left-wing cultural force in Sweden that despised their commercial, capitalist sound and questioned their art. This deep dive uncovers the core of their unique sound, a concept Benny Andersson calls "Melancholy Undercover." Learn how the long, dark Scandinavian winters infused their music with a deep Swedish Melancholy in Music, creating a bittersweet feeling even in their most upbeat anthems, a sound rooted in Swedish folk traditions and Benny's accordion.Beyond the cultural context, we explore the incredible and often overlooked talent of Agnetha Fältskog, musician. While many focused on her looks, Agnetha was the only member who could read music, an accomplished classical piano player, and a prolific songwriter in her own right. Jan Gradvall shares insights from his personal interviews with all four members, revealing why Björn Ulvaeus can't remember being on tour and how the rhythm for "Take a Chance on Me" came from the sound of him jogging. We discuss how the band never officially broke up, the 90s revival sparked by the gay community and artists like Kurt Cobain, and the origins of global phenomena like the musical Chess and the stage and film sensation Mamma Mia. This is the definitive inside look at the band's journey, their conflicts, their creative process, and how they became more popular today than ever before.ABOUT OUR GUEST:Jan Gradvall is an award-winning writer and one of Sweden's most respected music journalists. With over 40 years of experience, he has cultivated a close journalistic relationship with ABBA, having been the first journalist to conduct in-depth interviews with all four members for a single story. He is also an instrumental founder of the Swedish Music Hall of Fame. His book, "The Story of ABBA: Melancholy Undercover," is built on his decades of work and unique access to the band.TIMESTAMPS / CHAPTERS:(00:00) Introduction to ABBA's Hidden Story(02:09) ABBA's Eurovision History: From 'Ring Ring' to 'Waterloo'(07:30) Clashing with the Culture: ABBA vs. Sweden's 'Progg' Movement(10:26) Before the Supergroup: ABBA's Roots in Swedish Folk and Rock(12:44) Melancholy Undercover: The Swedish Soul of ABBA's Music(14:43) Decoding 'Tourist English': The Charm of ABBA's Lyrical Style(16:50) More Than an Image: The Overlooked Musical Talents of Agnetha Fältskog(30:09) A Hiatus, Not a Breakup: ABBA's Unofficial Split and 90s Revival(34:55) The Mamma Mia Phenomenon: From a Daring Idea to a Global Sensation(40:39) The Enduring Legacy: The ABBA Museum and the 'ABBA Voyage' ExperienceGet Jan Gradvall's Book, "The Story of ABBA: Melancholy Undercover":  https://amzn.to/46M3Qpn

Live from the historic Djurgårdscirkus theater in Stockholm, join us as we dive headfirst into the frosty fjords of Sweden! From government-funded moose warning signs to the national obsession with fermented fish that smells like Satan's humidifier, it's a smörgåsbord of Scandinavian magic! The dolls dissect Sweden's bizarre love affair with coffee breaks (yes, “fika” is mandatory), their legally protected right to sunbathe naked on someone else's lawn, and the insanely scary haunted house at Gröna Lund where Trixie's screams may have summoned the ghost of Ingmar Bergman. Buckle up, as this is a Volvodyssey of Viking realness you won't soon forget. Start your free online visit today and find ED treatment that's up to 95% less than brand names at ⁠https://HIMS.com/BALD Work on your financial goals through Chime today! Open an account in 2 minutes at https://Chime.com/BALD Chime. Feels like progress. Get your gut going and support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at https://Ritual.com/BALD Need a website? Head to Squarespace.com for a free trial, and when you're ready to launch, go to https://Squarespace.com/BALD to save 10% off your first purchase of a website or domain! Start listening and discover what's beyond the edge of your seat with Audible! New members can try Audible now free for 30 days and dive into a world of new thrills. Visit https://Audible.com/BALD or text BALD to 500-500 Give your summer closet an upgrade with Quince! Go to https://Quince.com/BALD for free shipping on your order and three hundred and sixty-five -day returns! Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out our official YouTube Clips Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipsYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out future Live Podcast Shows, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://trixieandkatyalive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To order your copy of our book, "Working Girls", go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://workinggirlsbook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemotel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen Anywhere! ⁠⁠⁠⁠⁠⁠⁠http://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠   Follow Trixie: Official Website: ⁠⁠⁠⁠⁠⁠⁠https://www.trixiemattel.com/⁠⁠⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@trixie⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠ Twitter (X): ⁠⁠⁠⁠⁠⁠⁠https://twitter.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠   Follow Katya: Official Website: ⁠⁠⁠⁠⁠⁠⁠https://www.welovekatya.com/⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@katya_zamo⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/welovekatya/⁠⁠⁠⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/katya_zamo⁠⁠⁠⁠⁠⁠⁠  Twitter (X): ⁠⁠⁠⁠⁠⁠⁠https://twitter.com/katya_zamo⁠⁠⁠⁠⁠⁠⁠    #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices

Murderbot showrunners Chris and Paul Weitz join to discuss their sci-fi series' blend of chamber thriller, workplace satire, and reluctant hero tale—all orbiting a security unit who just wants to be left alone to binge his stories. They talk robot servitude, world-building exhaustion (“every chair must be a space chair”), and how Alexander Skarsgård's performance brings Scandinavian placidity to a roiling interior monologue. Also: the GOP goes ball(point)istic over Biden's legal use of an autopen. Produced by Corey Wara Production Coordinator Ashley Khan Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠

CHEESECAKES! Come see Patrick on tour! CLICK HERE FOR TICKETS⁠⁠⁠⁠! WELCOME THE GOLDEN GIRLS DEEP DIVE PODCAST! Starting from the beginning of the show, each week we recap an episode of The Golden Girls. Along the way, we sprinkle in researched deep dives into something from the episode or The Golden Girls universe! In Season 2 Episode 21, a pre-"Saved By the Bell" Mario Lopez plays Dorothy's star student, who gets entangled in the immigration system when Dot submits his essay into a writing contest. With Blanche and Rose, however, shenanigans ensue when Rose misplaces Blanche's earrings and makes it up to her throughout the week in accordance with yet another wacky Scandinavian tradition. Our episodes are researched by Jess McKillop, Patrick Hinds, and Jennifer Simard. All of our sources can be found on our website. Follow us on Instagram and TikTok at @GoldenGirlsDeepDive To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Laurent had the pleasure and privilege of sitting down with Markus Rauroma, CEO of Fortum, during the Eurelectric “Power Play” conference in Brussels this June.  Fortum, the Finnish energy company also active in Sweden and Poland, finds itself right on the front line when it comes to tensions with Russia—not exactly your average utility boardroom drama.   The conversation kicks off with Markus's recent election as President of Eurelectric, taking over from none other than Leo “the Great” Birnbaum, CEO of E.ON.We talk about the challenges Markus has faced so far, including how Fortum managed to steer through the stormy waters of the Ukraine war, and what's ahead for the industry. Spoiler: it's not all doom and gloom—there's strategy, resilience, and some surprisingly good teamwork. Markus rolls out Eurelectric's Manifesto centred on customers, security of supply and digitisation (AI).  Markus introduces his vice-presidential duo: Georgios Stassis (CEO of PPC) and Catherine MacGregor (CEO of Engie). According to him, it's a well-balanced trio—think energy world's version of the Avengers, but with spreadsheets and grid stability. He also gives kudos to Kristian Ruby, Secretary General of Eurelectric, and the Brussels team for their stellar behind-the-scenes work.The chat then shifts to the Baltics, one of the rare places in Europe where electricity demand is actually growing. Fortum's been ahead of the game there too: Markus reveals they now have over 1.3 GW of capacity lined up and ready to power new datacenters—because TikTok videos don't host themselves.  Of course, we couldn't ignore the constant cyber-attacks and sabotage attempts coming from Russia. Markus shares how Fortum has learned to deal with them—let's just say they don't flinch easily anymore.  And finally, a public mea culpa: Laurent repeatedly referred to Finland as part of Scandinavia. A common slip-up. For the record: Finland is next to Scandinavia, but it's not in it. The Finns are Nordic, not Scandinavian—but much like their neighbours to the west, they handled the mix-up with trademark cool. No sauna ban issued.  We thank Kristian Ruby and all the Eurelectric team for organising this recording and putting together such a great summit.

Send us a textBjörn Kaidel (Akleja, Plønk) joins Nordic Sound #55 to talk about how the Scandinavian folk revival of recent decades is leading to renewed interest among German musicians to reclaim a folk music tradition of their own. Diving deeper, Björn and Jameson discuss the importance of medieval folk/rock bands such as In Extremo and Faun in keeping some semblance of folk music alive in Germany, how the folk revival is using archival work and manuscripts to reclaim a lost tradition, and the old connections between all folk musics of Europe and beyond before they became a matter of national identity. Of course, we then tie all of this together in talking about Björn's project Plønk and the reclaiming of the Waldzither as a German folk instrument, and his work with his wife in Akleja that could fool anyone into believing he's Swedish (the name Björn doesn't hurt).Timestamps:0:00 Overture1:59 Introductions5:50 Getting into Scandifolk11:11 Where's the German folk music scene?44:02 Why Folk Music?51:24 Plønk and the Waldzither1:08:32 AklejaSupport the showThe Nordic Sound is supported by its patrons over on Patreon.com/nordicsound BarMonicaEmberGeorgeBetsCarrieGenLeighMikeCindyClaytonDrakeEricJamieJuliaMaryMichaelMichaelSeanSimonTonyYou too can support the project at patreon.com/nordicsound

In this one, I talk to Katie Ringsmuth. She's the Alaska State Historian, the Deputy State Historic Preservation Officer and the creator of the NN Cannery History Project, a seven-year effort to preserve and interpret the stories of the people who powered one of Alaska's most historic salmon canneries. For Katie, this story is personal. She grew up around the NN Cannery in South Naknek, where her dad worked for decades, eventually becoming the last superintendent of the Alaska Packers' Association. He started in 1964 as a young college graduate in Kodiak, doing whatever odd jobs needed doing — from sorting crab to running the entire operation at the NN Cannery. Under his leadership, the cannery shifted away from the rigid, old-school model of command-and-control superintendents — “Tony Soprano–style,” as Katie puts it — and toward something more humane. He created housing for families, hired women and built a workplace that people returned to year after year. The NN Cannery History Project is more than just about the processing plant, it's about preserving its historical importance and honoring its workers. The cannery itself was a cultural crossroads with a workforce that included Alaska Native peoples, Scandinavians, Italians, Japanese, Chinese, and Filipino laborers. Canned food revolutionized how people ate. It made it possible to preserve and transport perishable foods across vast distances, reshaping global diets and economies — and the NN Cannery was a key player in that transformation. Originally built as a saltery in 1897, the NN Cannery went on to produce more canned salmon than any other cannery in the state. Katie's work on the NN Cannery History Project ultimately led to the site being listed on the National Register of Historic Places, a recognition that underscores its national significance. Throughout the project, Katie explores how Alaska fits into the global history of canned food and how preservation — both of fish and of stories — can change the way we understand place, labor and legacy.

What if we've misunderstood what children really need? In this powerful fourth appearance, Linda McGurk—Swedish-American journalist and bestselling author of There's No Such Thing As Bad Weather and The Open-Air Life—joins Ginny Yurich to remind us of a fundamental truth: nature is not a luxury or a seasonal activity—it is essential to childhood itself. Drawing from her Scandinavian upbringing and years of raising kids in both the U.S. and Sweden, Linda shares why outdoor play in all weather builds resilience, grit, and lifelong joy. From toddlers in rain puddles to teens hiking in storms, she makes a compelling case that getting outside every day isn't just nice—it's necessary. Together, Ginny and Linda dive into cultural contrasts, educational pressures, and why families in the U.S. often feel isolated in their efforts to raise nature-connected kids. They talk about building small communities of outdoor families, advocating for longer recess, and modeling an adventurous spirit—especially as mothers. Whether you're overwhelmed by busy schedules, worried about bad weather, or unsure how to begin, this episode offers simple shifts with lifelong impact. You'll walk away inspired to embrace discomfort, chase puddles, and pass down the quiet wisdom of a childhood spent outdoors.

I recently stayed at Harmony Lodge, and let me tell you… it blew me away.If the idea of relaxing in a private sauna and hot tub, surrounded by Icelandic nature — and away from the tourist crowds — sounds like a dream, then keep listening. I'll also be sharing an exclusive discount you can use to save up to 25% on your own stay at Harmony Lodge. My Stay at Harmony Lodge: Nestled in the serene South Icelandic countryside, this incredible place is just 10 minutes from Seljalandsfoss, one of the most famous waterfalls in the country. Despite being so close to big attractions, it feels completely remote. You won't hear cars. You won't see crowds. You're just surrounded by open land, mossy hills, and stunning views.Each lodge is built with floor-to-ceiling glass walls, giving you panoramic views of the landscape. From the moment I stepped inside, I felt like I had entered a warm, cozy bubble where I could completely unwind. The design is minimal yet luxurious — Scandinavian style with Icelandic charm.And get this — every lodge comes with its own private sauna and hot tub. I honestly don't think I've ever felt so relaxed after a day of exploring. Sitting in the hot tub at sunset with the fresh Icelandic air around me and the quiet of nature all around… It's the kind of peaceful you can't describe — you have to experience it. Perfect Base for Exploring the South Coast: Another thing I loved is how Harmony Lodge strikes the perfect balance: peaceful seclusion, but super close to the major sites.From the lodge, you're:10 minutes from Seljalandsfoss30 minutes from SkógafossJust over an hour from Reynisfjara Black Sand BeachClose to Þórsmörk, Eyjafjallajökull, and many more iconic stops.You can easily explore during the day, then come back to complete privacy and calm — no busy hotels, no noisy hallways, no stress. Special Discount to save on Harmony Lodge for All Things Iceland Listeners: Now, here's the exciting part — I have an exclusive discount for All Things Iceland listeners and followers!✨ Use code JEWELLS10 at checkout to save 10% on your stay at Harmony Lodge.Even better — if you book two nights or more for a stay between now and August 31st, 2025, you can combine my 10% code with their current 15% discount. That's 25% off total!

In this fashion drop, Leigh Campbell quizzes Mamamia's head of content (and secret style genius) Eliza on how she nails that "did-she-just-step-off-a-Copenhagen-runway?" look. This former Vogue Scandinavia editor treats her morning wardrobe session like meditation to avoid all the chaos. Her style secrets? Scandinavian-inspired layering, tailoring of budget finds, and those game-changing bodysuits that work with everything from weekend shorts to boardroom suits. Forget trend-chasing as we find the perfect balance between high-end items and your go to Uniqlo or Kmart shirt. Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au EVERYTHING MENTIONED: Eliza's Budget: Kmart Long Sleeve Oxford Shirt in White Leigh's Budget: Billini Hazel Handle Bag Eliza's Boujee: Nagnata’s RYDELL SHORT 3.0 in Honeydew, Carla Denim Jean Leigh's Boujee: Motto Navy Faux Leather Pocket Pant Motto GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Want more of this? Read this: 7 must-know Scandi brands to reboot your winter wardrobe. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Eliza Sorman Nilsson Producer: Mollie Harwood Audio Producer: Lu Hill Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Now usually we stan a wicked hussy, but for once we're with the prince during Kelsey's retelling of Hacon Grizzlebeard, a 1930's screwball comedy masquerading as a Scandinavian fairy tale! Abbie follows up with The Magic Eagle, a Timotean (Venezuela) myth that honestly could use more shenanigans, as it features only competent protagonists who heed the call to action, make a plan, and follow all the rules. WTF.

The screams echoing through Oregon State Hospital that morning weren't from the mentally ill patients—they were from 47 people dying in agony after taking their first bite of breakfast.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: It was 1973, and the small town of Murphysboro, Illinois had quite a scare with numerous people encountering what many described as a large gorilla-like creature. We might call it Bigfoot or Sasquatch – they called it a “Big Muddy Monster”. (A Big Muddy Monster) *** In November, 1978, four employees at a hamburger restaurant are kidnapped and murdered. Almost forty-five years later, seven employees at a fried chicken establishment are found slain – their bodies found in the restaurant's walk-in freezer. One case found justice… the other is still waiting. (The Burger Chef and Brown's Chicken Murders) *** In Germanic and Scandinavian folklore, a child murdered by their mother is known as a Kindermorderinn – and if that child is a boy and decides to appear from beyond the dead, he's considered a “Radiant Boy”. And there are numerous stories of their hauntings. (Radiant Boy) *** Grace Stevens was excited to attend her company's annual picnic with friends and co-workers, dressing for the occasion, hoping to possibly meet her future Prince Charming. Her company was splurging and inviting everyone to take a ship from Chicago across Lake Michigan to attend the party in Michigan City. They never arrived. (Grace Stevens And The Tragedy Of The U.S.S. Eastland) *** In 1947 a woman jumped to her death from 86th floor of the Empire State Building… yet today, her ghost still needs to use the building's bathroom facilities. (The Haunted Empire State Building Bathroom) *** But first,, the governor called it “mass murder” in 1942 when forty-seven patients died at the Oregon State Hospital – all within hours. All of them, poisoned. Finding the murderer and motive would lead to an unexpected conclusion, and to an unrelenting haunting. We begin with that story. (An Accidental Mass Murder at Oregon State Hospital)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:00:51.611 = Show Open00:03:48.028 = An Accidental Mass Murder at Oregon State Hospital00:21:32.591 = Radiant Boy00:28:19.019 = Grace Stevens And The Tragedy of the U.S.S. Eastland00:38:31.908 = The Burger Chef and Brown's Chicken Murders00:50:31.332 = A Big Muddy Monster01:02:18.749 = The Haunted Empire State Building Bathrooom01:06:03.789 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…“The Haunted Empire State Building Bathroom” by Erin Taylor from the book, “Unfinished Business: Tales of Haunted Restrooms and Bathrooms”: https://amzn.to/3rCp9qU“A Big Muddy Monster” by Bridge Vaughan for The Patriot Press: https://weirddarkness.tiny.us/ycy9kr78; and from The New York Times archives: https://weirddarkness.tiny.us/2p8tpv8v“An Accidental Mass Murder at Oregon State Hospital” by Capi Lynn for The Statesman Journal: https://weirddarkness.tiny.us/4swhcvt2; and Macabre Mary at Puzzle Box Horror: https://weirddarkness.tiny.us/4k53fxa4“Radiant Boy” by Lux Ferre for Occult World: https://weirddarkness.tiny.us/j75fc2w8“Grace Stevens And The Tragedy of the U.S.S. Eastland” by Kathi Kresol for Haunted Rockford: https://weirddarkness.tiny.us/2p8cn6sk“The Burger Chef and Brown's Chicken Murders” by Lexi Kakis and Andres Cipriano for Uncovered.com:https://weirddarkness.tiny.us/ycxh4r32, and Eric DeGrechie for Patch.com: https://weirddarkness.tiny.us/yc55dubz=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: July 18, 2022NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is NOT an AI voice. (AI Policy)EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/oregon-state-hospital-47-dead/