Podcasts about wrti

April is Jazz Appreciation Month, and we’re celebrating just as we always do, by chasing down live music and supporting the scene. But we’re also looking ahead to Record Store Day, which falls on April 12. It will bring a fresh bounty of new releases —including a customary haul of archival discoveries in deluxe editions. So for this episode, we’re talking all about RSD: the ins and outs, the ups and downs. We’ll get into this year’s bonanza, with a particular focus on two amazing albums recorded by leading trumpeters at the Blue Morocco in 1967: Kenny Dorham’s Blue Bossa in the Bronx and Freddie Hubbard’s On Fire. This episode might just put a dent in your record budget. Don’t say we didn’t warn you! The Late Set is made possible by the members of WRTI. The best way to support us is to become a WRTI member. Support WRTI: https://bit.ly/2yAkaJsSee omnystudio.com/listener for privacy information.

Bartees Strange. Denison Witmer. The Sun Ra Arkestra's Marshall Allen. NPR Music's Stephen Thompson welcomes Nate Chinen of Philadelphia's WRTI to discuss the best new releases out on Valentine's Day.Featured albums:• Bartees Strange, 'Horror'• Denison Witmer, 'Anything At All'• Marshall Allen, 'New Dawn'• Sullivan Fortner, 'Southern Nights'• John Patitucci, 'Spirit Fall'Check out our longer list of albums out Feb. 14 and stream our New Music Friday playlist at npr.org/music.Credits:• Host: Stephen Thompson• Guest: Nate Chinen (WRTI)• Producer: Simon Rentner• Editor: Otis Hart• Executive Producer: Suraya Mohamed• Vice President, Music & Visuals: Keith JenkinsLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

There's been some great music released since the last New Music Friday episode in late November. So, on this slow January release day, NPR Music's Stephen Thompson and WRTI's Nate Chinen catch you up on the best albums we heard in December in between "All I Want For Christmas Is You" and "Grandma Got Run Over by a Reindeer."Featured Albums:• ROSÉ, 'rosie'• Lauren Mayberry, 'Vicious Creature'• Brad Mehldau, Mark Turner & Peter Bernstein, 'Solid Jackson'• The Innocence Mission, 'Midwinter Swimmers' • SAULT, 'Acts of Faith'Visit npr.org/music to see the long list of albums you might have missed in December, and stream our New Music Friday playlist.CREDITS:Host: Stephen Thompson, NPR MusicGuest: Nate Chinen, WRTIProducer: Simon RentnerEditor: Otis HartExecutive Producer: Suraya MohamedVice President, Music and Visuals: Keith JenkinsLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We heard so many great albums in 2024, none more imaginative or compelling than Blues Blood, by alto saxophonist and composer Immanuel Wilkins. This episode features an illuminating conversation that Immanuel had at REC Philly with Josh Jackson, as part of the Jazz Philadelphia Summit. We’re also taking a look back at the stories, themes and other highlights from a jam-packed year. And on a bittersweet note, this is Greg’s last episode on The Late Set, as he bids a fond farewell to Philly and WRTI. You don’t want to miss it. Our intro music comes from pianist Jacob Mann: https://www.instagram.com/jacobmannmusic/Support WRTI: https://bit.ly/2yAkaJsSee omnystudio.com/listener for privacy information.

In this episode, we will revisit and reframe significant moments from Black pop culture history where Black women artists have utilized their platforms, mediums, and personal experiences to advocate for justice. From Carrie Mae Weems' Kitchen Table series to Ntozake Shange's For Colored Girls, we aim to highlight how Black women artists amplify the voices of the unheard and bring visibility to the realities that the white world often chooses to overlook. We are excited to have our special guest, Bobbi Booker, guiding us on this tour. Bobbi is a Philadelphia-based audio architect, radio personality, and cultural journalist. She curates "Spirit Soul Music" every Sunday from 6 to 9 a.m. and "Jazz Through the Night" on weeknights from midnight to 6 a.m. on WRTI 90.1 FM. To learn more about our guest, visit www.wrti.org/people/bobbi-i-booker Black History Year (BHY) is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school and explore pathways to liberation with people who are leading the way. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work.  Hosting BHY is Darren Wallace. The BHY production team includes Brooke Brown, Amber Davis, Mina Davis, Kevin McFall, Gabby Roberts, and Leslie Taylor-Grover. Our producers are Cydney Smith, Darren Wallace, and Len Webb, who also edits the show. BHY's executive producers are Julian Walker and Lilly Workneh. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The jazz vocal tradition is always an evolving proposition, but rarely does that notion feel truer or more affirming than in the output of Michael Mayo. Fly, his sterling second album, captures the forces of energy and creativity that he brings to the art form, on reimagined standards as well as smart original songs. Michael stopped into WRTI during a recent swing through town, straight from the airport. We talked about his upbringing as the child of two busy backing musicians, and how he pursues a band ideal even as he’s shining out front. He also reflects on the state of jazz singing, and considers how a vocalist can sneak musical complexities into the mainstream. And he divulges some secret intel about a cult-favorite side project, Shrek is Love. Follow WRTI: https://www.instagram.com/wrtimusic https://www.facebook.com/WRTImusic https://www.youtube.com/WRTImusic Support WRTI: https://bit.ly/2yAkaJsSee omnystudio.com/listener for privacy information.

WRTI's Josh Jackson subs in for Greg, talking with Nate about their rich experience at the Pittsburgh International Jazz Festival. Their guests are saxophonist Chris Coles and trumpeter Sean Jones, who had just performed a powerful suite titled Nine Lives. Coles composed the suite in response to a 2015 church shooting in Charleston. This conversation touches on the power of grace, the call to forgiveness — and a quietly thriving jazz scene in Akron, Ohio.Support WRTI: https://bit.ly/2yAkaJsSee omnystudio.com/listener for privacy information.

The rapper-turned-country star Jelly Roll, who has had a major breakthrough in Nashville in the last couple of years, leads the pack of the most exciting albums out on Friday, October 11. As NPR Music's Daoud Tyler-Ameen and WRTI's Nate Chinen discuss, his new album Beautifully Broken is a powerful (and sometimes overwhelming) portrait of recovery and empathy for those grappling with addiction.Also on the show this week: The second album from punk teens The Linda Lindas feels like confirmation of a promising career; Samara Joy and Immanuel Wilkins put two different approaches to the modern jazz vocal album on display; E L U C I D combines influences from Miles Davis to Public Enemy into a harrowing experience of modern indie rap and Charli XCX's remix album leads us to consider the tradition of artists reworking their own songs.Featured albums:• Jelly Roll, 'Beautifully Broken'• The Linda Lindas, 'No Obligation'• Samara Joy, 'Portrait'• Immanuel Wilkins, 'Blues Blood'• E L U C I D, 'REVELATOR'Check out our long list of albums out Oct. 11 and stream our New Music Friday playlist at npr.org/music.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

What should the omnivorous young jazz mainstream sound like today? One beguiling answer can be found in the music of Julius Rodriguez, a brilliant multi-instrumentalist who just released Evergreen, his second album for Verve, which synthesizes elements of jazz, R&B, gospel, funk, even electro-pop. “I see it all as different extensions of me,” Rodriguez tells us in a lively conversation that touches on his divergent aims for a studio album and a live show; the essential qualities he shares with his creative cohort; and the way that his New York upbringing now converges with his Los Angeles lifestyle, musically. We'll also hear excerpts of an exclusive performance captured by WRTI at Notsolatin in South Philadelphia, on Rodriguez's first tour. More to Explore:  WRTI: Live at from Notsolatin (YouTube Premiere on Thursday, June 27 at 11 am EDT) NY Times: A Prodigy of Jazz Clubs Explores Other Stages NPR: Julius Rodriguez, a young pianist fusing (all) the music from inside-out Support WRTI: https://bit.ly/2yAkaJsSee omnystudio.com/listener for privacy information.

On our survey of the week's most exciting new albums, WRTI's Nate Chinen and NPR Music's Sheldon Pearce get all wrapped up in the amniotic embrace of a new album by a guru of the L.A. ambient-jazz scene.The new album by Carlos Niño & Friends is called Placenta. If you know anything about Niño, you'll probably be able to guess that the subject that title suggests — pregancy and childbirth — are taken very seriously. Those "Friends" are crucial too: Niño has become a central figure in a scene whose reverberations are starting to be felt well beyond the community itself, and are drawing more artists in. You can hear Niño on André 3000's flute album New Blue Sun, and André returns the favor here.Also this week: The fourth album by DIIV sees the indie rock group leaning into shoegaze-inspired sounds, and Andrew Bird creates an album in tribute to the "Golden Era" jazz tunes of the 1930s and '40s he heard on Sunday morning radio shows as a young adult in Chicago.Featured Albums:• Carlos Niño & Friends, Placenta• DIIV, Frog in Boiling Water• Andrew Bird Trio, Sunday Morning Put-On Other notable albums out May 24: • Tiny Habits, All For Something• Vince Staples, Dark Times• Alex Sipiagin, Horizons• Machinedrum, 3FOR82• Joshua Moshier, semipermanence• Nathy Peluso, GrasaLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On the May 3 episode of New Music Friday, NPR Music's Hazel Cills and WRTI's Nate Chinen discuss the week's essential new albums, including Radical Optimism, from the dance-pop superstar Dua Lipa. The songs on Radical Optimism are mostly in the vein of Dua Lipa's earlier work, but that itself might be reason to keep a militantly sunny attitude: A parade of hits from her last album, Future Nostalgia, proved to have incredible staying power — "Levitating" hung around in the top 10 of Billboard's Hot 100 chart for nearly a year — and she contributed to last year's cultural juggernaut Barbie with "Dance the Night." Still, Hazel and Nate say the new album offers hints of a few surprising artistic developments in her sound.Radical Optimism isn't the only album out this week that demands attention. New records by the inimitable folk songwriter Jessica Pratt and the always ambitious jazz maestro and saxophonist Kamasi Washington focus their own sounds in new and highly rewarding ways. Featured Albums:• Dua Lipa, 'Radical Optimism'• Jessica Pratt, 'Here in the Pitch'• Kamasi Washington, 'Fearless Movement'Other notable albums out May 3:• Willow, 'empathogen'• Mdou Moctar, 'Funeral for Justice'• Steph Richards, 'Power Vibe'• Charlotte Day Wilson, 'Cyan Blue'• Luke Stewart's Silt Trio, 'Unknown Rivers'• 4batz, 'u made me a st4r'Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Public Radio Engineering Conference (PREC) seems to get better and better each year. Attendees were frequently held in wrapped attention by captivating and informative presentations about audio and RF technologies and techniques. Our guests on TWiRT each took a few minutes away from the conference sessions to give us their impressions of the technologies being discussed and what’s ahead for Public Radio Engineers. Guests:Cornelius Gould - Audio Processing Architect at Angry AudioScott Fybush - Editor/Publisher at NorthEast Radio Watch/Fybush MediaJim Gray - Managing Partner at Optimized Media Group - OMGJoseph Williams - DIrector of Engineering & Technology at WRTI, Temple UniversityRichard Parker - Director of Engineering at Coast Alaska Host:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, & South Seas BroadcastingFollow TWiRT on Twitter and on FacebookTWiRT is brought to you by:NUG@NAB Radio Technology Forum is almost here! Register for this free event at NAB! Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Angry Audio and the new Rave analog audio mixing console. The new MaxxKonnect Broadcast U.192 MPX USB Soundcard - The first purpose-built broadcast-quality USB sound card with native MPX output. Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube

NPR Music's Sheldon Pearce and WRTI's Nate Chinen take you through the biggest new releases of the week, including Maggie Rogers, Shabaka Hutchings and more.Featured albums:- Shabaka, 'Perceive Its Beauty, Acknowledge Its Grace'- Maggie Rogers, 'Don't Forget Me'- Lizz Wright, 'Shadow'- Leyla McCalla, 'Sun Without the Heat'Other notable albums out April 5:- METZ, 'Up On Gravity Hill'- Caroline Davis & Wendy Eisenberg, 'Accept When'- girl in red, 'I'M DOING IT AGAIN BABY!'- Future & Metro Boomin, 'We Still Don't Trust You'- V/A, 'My Black Country - The Songs of Alice Randall'- Still House Plants, 'If I don​'​t make it, I love u'- Clarissa Connelly, 'World of Work'- Meshell Ndegeocello, 'Red Hot and Ra: The Magic City'- Bad Bad Hats, 'Bad Bad Hats'- Dave Douglas, 'GIFTS'- BODEGA, 'Our Brand Could Be Yr Life'- English Teacher, 'This Could Be Texas'- James Elkington & Nathan Salsburg, 'All Gist'- Mark Knopfler, 'One Deep River'- The Ophelias, 'Ribbon' EP- Tusks, 'Gold'- Raphael Schön, 'Heart Times'- Sunburned Hand of the Man, 'Nimbus'- Rejoicer, 'This Is Reasonable'- Aaron Lee Tasjan, 'Stellar Evolution'- Dolo Percussion, 'DOLO 6'- Baby Blue, 'Of My Window'- The Reds, Pinks & Purples, 'Unwishing Well'- Water Damage, 'In E'- Will Hoge, 'Tenderhearted Boys'- Jess Ribeiro, 'Summer of Love'- Sunbeam Sound Machine, 'Soft Signal' EPLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

NPR Music's Felix Contreras and WRTI's Nate Chinen run down new albums by Gaby Mareno, Les Amazones d'Afrique and more. Then, Nate Chinen is joined by NPR Music's Tom Huizenga to discuss the legacy and controversy around George Gershwin's masterpiece, "Rhapsody in Blue," which celebrated its centennial this week.Featured albums out Feb. 16:• Gaby Moreno, 'Dusk'• Mike McGinnis +9, 'Outing: Road Trip II'• Mike LeDonne and the Groover Quartet, 'Wonderful!'• Nathalie Joachim, 'Ki moun ou ye'• Les Amazones d'Afrique, 'Musow Danse'Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

It's that time of year again. Over the next few weeks at NPR.org and here on the All Songs Considered podcast, we'll be sharing lists of and conversations about the best music of 2023. We're kicking things off with the standout albums of the year. Gathered on the show are NPR Music's three main critics: Rodney Carmichael, who writes about hip-hop and R&B; Nate Chinen of WRTI, who covers jazz and classical and Ann Powers, maven of pop, rock, folk, country and a little of everything else. Speaking with editor Daoud Tyler-Ameen, the trio dives into a heavy and heady year to discuss the releases that inspired the most vivid feelings, and together make a case — in an era when singles and playlists drive the industry numbers — for the album as a still-indispensable art form.The fun won't stop there. Stay tuned for more conversations about the songs that made us drop everything and the tours that turned into vessels for community. There will be lists of our favorite releases on NPR.org and conversations about the sounds and stars that defined the year, enough to keep you listening well into 2024.

Robert Jefferson is an American broadcast news anchor and Air Force veteran, professor of journalism and has had the majority of his career working in Japan.Jefferson shares an overview of his career and biography, while offering his views on the decline of journalism and the West. He offers advice for those considering life abroad and emphasizes the importance of staying curious, questioning authority, and learning history to navigate the current media landscape. Jefferson also shares his personal health journey and the benefits of gardening and maintaining a healthy lifestyle in this insightful interview.Connect with The Kamakura GardenerSupport The Kamakura Gardener : patreon.com/TheKamakuraGardenerSubject Time Stamps:* (01:26) The Mid-Atlantic Broadcast Accent and Biography* (03:25) The Dark Side of Paradise* (07:25) Relationship to Social Media* (09:25) Work at NHK World TV…* (15:58) An Interest in the Foreign* (20:24) Moving to Japan* (27:19) A Decline in Japanese Media * (34:48) Being a Free Man in Japan* (45:07) The Kamakura Gardener / Catharsis * (57:05) Teaching at Temple University* (1:02) Critique of being labeled a conspiracy theorist and the importance of seeking truth* (1:09) Finding Opportunities Abroad * (1:15) Closure and Where to ConnectLeafbox:Today I had the pleasure of speaking and learning from Robert Jefferson. Robert is an American 47 year broadcast news anchor, and Air Force veteran. He's a professor of journalism and has had the majority of his career working in Japan. Aside from his broadcast duties, he has a smaller, intimate project known as the Kamakura Gardener. Today we explore his biography, his disenchantment with corporate media, truth finding and sense-making, and his eventual catharsis in finding local content, connecting community to the gardens and surroundings of Kamakura Japan. He shares his experience finding freedom in Japan and offers an analysis of the decline of journalism and of the West. We talk about his brief stint in Hawaii and the mainland, and offer an option for those considering life abroad and paths for finding opportunity. Thanks for listening. I hope you enjoy. That's one of my first questions. I think my mom, she introduced me to your videos and I think she fell in love with your voice. You definitely have a beautiful broadcaster voice. Where did you actually grow up in the States?Robert Jefferson:I was born in Philadelphia, but I grew up in Montgomery County, which is about an hour north of Philadelphia. And I have what's called a Mid-Atlantic Broadcast accent. I was in broadcasting in the military. That was my job information broadcast specialist. I was a TV news announcer in the Air Force. I was lucky. I insisted. I had an FCC license when I joined. I had been studying up to that point, actually. They tried to make me an inventory management specialist, and I said, hell no. Hell no. And I prevailed, and it didn't take long, just a week or so, and I was sent to a technical school, the Defense Information School of Journalism Public Affairs. I know Honolulu well, I knew Honolulu very well back in the mid eighties for KHVH News Radio 99 and KGU Talk Radio 76. The voice of "Hawaii".Leafbox:Well, you actually had the perfect Hawaii accent there. That was pretty well done.Robert Jefferson:Yeah, most people have no clue what the W is a “V” sound.Leafbox:It's not America and it's not Japan. It's in between both. But here in Hawaii, I think we have, there's a strong sense of Aina, of place, of localism, of culture, of being connected to each other. People haveRobert Jefferson:The benefit of true diversity. You have the Japanese, the Chinese, the Portuguese, and the Polynesians, and then all of the other imports from around the world. So yeah, it's truly diverse. And that's not some just trite word. It truly is. Yeah. And then the local traditions, the first time I was ever called nigger was in Hawaii, in Honolulu. I was walking home one night from a club or somewhere. I was living in Lower Manoa, and I was walking up the hill from Honolulu. And these young, they were Asian kids, they were drunk or something, and they lean out the window, Hey nigger. That was the first and only time. I never felt any racial discrimination or antipathy or anything like that while I was there. And I was like, well, what the hell was that all about?Leafbox:What year was this in?Robert Jefferson:85, 86. But yeah, that was the only time. And so I would never let that taint my view or my experience in Hawaii. I mean, I was, it's this young, skinny black kid basically who got hired at two of the best radio stations in town. And then ABC News hired me to come back to, I left Japan to go to Hawaii, and then ABC News hired me to come back. So I'm not sure what that was all about, but that was the only time most people were very kind and gracious.Leafbox:So how long were you in Hawaii for?Robert Jefferson:About two years. And I meant to do this. I had to go back. When you get older, you kind of forget certain things, especially when it was four decades ago, a year and a half to two years that I was there. And I was able to, actually, I think I may have it, if you give me just a quick second here. There was a recreation of a voyage, a Polynesian voyage, the Hokulea, and I was there when they arrived at the beach, sort of like a spiritual leader, Sam Ka'ai. He was there, and yeah, I'll never forget that. They were blowing a co shell and they were doing all kinds of Hawaiian prayers and whatnot. It was absolutely beautiful.Leafbox:I didn't know anything about this. And your biographies kind of limited online a lot about yourRobert Jefferson:Yeah, I used to be on LinkedIn and all that. I erased it all. I got rid of it all. I don't trust LinkedIn, and I don't mind people knowing about me. But yeah, I would just prefer to have control over it.Leafbox:I apologize about these people in, butRobert Jefferson:Oh, no, no, no, no. You don't have to apologize at all. You have to apologize.Leafbox:Well, I mean, the good thing is you saw some of the darkness in Paradise as well, that there's very complex class issues.Robert Jefferson:When I was in Lower Manoa, I lived at, it was a house share, actually an old converted garage share. I was sharing with two other guys. One was Filipino American and the other one was from Detroit, a black American. And the owners were Chinese, and they were really sweet, very nice. The old lady, she used to get, she realized how poor we were. So she used to give us our lunches or dinner boxes, whatever. And she would always say "Sek Fan" , she couldn't speak much English. Sek Fan" is Cantonese for Have you Eaten? Which means How are you? But basically, it literally means have you eaten Shan Shan? And yeah, she's very sweet. Her sons were very nice, very nice. So yeah, I mean, I never had any racial issues except for that one night. Luckily it was just that one night. Yeah, you're right. It's good that I did experience a little darkness in paradiseLeafbox:Talking about darkness. I just was wondering what your concern a few times in the interview with the Black Experience guy, you talked about how you removed your Facebook account and how you just said that you deleted your LinkedInRobert Jefferson:Pretty much at the same time. Yeah, that was like 2016. I had just gotten fed up with big media.Leafbox:Well, that's one of my first questions is that you were in big media. Yeah. What shifted that media disenchantment or disgust?Robert Jefferson:Well, it was what Facebook and Zuckerberg were doing, prying into people's private affairs, restricting people from doing this, that and the other. I could see it coming, what we have now, the blacklisting, the shadow banning the outright banning of people. I could see that coming. And I said, I don't want to be any part of this. That's why I did sign up for Twitter years ago. I tried to use it a couple of times, and I was like, what the hell is this for? I couldn't really see the purpose. And it turns out it's just a place for people to go and show off or b***h and complain about each other. I don't want to be a part of that. It's something that Americans don't learn in school, and that is Jacobinism, bolshevism, Communism, Marxism. It is exactly what's happening in the United States now.It's being taken over. You go back and look at the French Revolution, the Jacobins, the Bolshevik Revolution in Russia, how they destroyed Russia, what happened in Germany during World War ii, the Nazism and all that. And they're doing it here now. Well, here, they're doing it in the United States now, and most people aren't taught about this stuff. They have no clue. They have no clue what's happening, and you can see it. For example, what's his name? The former FBI Director McCabe back in the seventies when he was in college and just getting out of college, he was identified Marxist, a communist. He was a member of the Communist Party, Brenner, the former CIA director, communist.And the media won't say anything about them. You try to bring it up and they'll deny it. But I mean, their quotes are out there. They don't deny the quotes. And now these people are running government. I mean, the whole Congress just pisses me off. I mean, how do you have somebody making 170,000 between $170,000 and $200,000 a year owning million dollar mansions? What's Maxine Waters in California? She owns a four and a half million dollar house on a $170,000 salary. That's impossible. Nancy Pelosi is worth hundreds of millions of dollars. Her husband is worth more.Leafbox:Robert, why don't we go back one second, and just for people who don't know about your career and who you are, just a one minute biography for people.Robert Jefferson:Currently, I am a broadcast journalist. I work for Japan's public Broadcaster, NHK, at which I am a news writer and an announcer. I worked for two sections of NHK , NHK World tv, and I also work for the domestic service channel one as an announcer. We have what's called here, bilingual news. And the evening news is translated by a huge staff of translators and simultaneous interpreters, and I'm one of the on-Air English language announcers. So on a sub-channel, sub audio channel, how you can tune into either Japanese or English or both. You can split the channels. NHK world TV is internet based. It's for a foreign audience. It's not allowed to be broadcast in Japan, sort of like Voice of America used to be banned from broadcasting in the United States until Barack Obama came along. It was illegal for the United States government to propagandize its citizens, and the Voice of America is considered to be propaganda.And Barack Obama changed that to allow them to broadcast propaganda to American citizens. But anyway, I digress. So yeah, I've been in broadcasting as a professional. It'd be 50 years in 2026, actually started learning broadcasting in 1974. So next year will be my 50th anniversary as a novice, at least. I started in Philadelphia. I started, I heard it at W-D-A-S-A-M at FM in Philadelphia, if you can see that. I think it says 1977. I actually started in 1976, and I also worked at WRTI in Philadelphia, Temple University's radio station. And that was back in the late mid seventies. And then in 2003, when I went back to the States, I worked at WRTI, Temple University's radio station for a short while, while I was still in Philadelphia. Sorry to be jumping around like this, but right now, yes, I work for NHK right now. I was in high school.I started studying television production in high school in 1974 as a freshman. And then in 1976, I went to work as an intern, a production assistant at WDAS AM and FM in Philadelphia. People may remember Ed Bradley. He was with 60 Minutes. He got his start at, I don't know, maybe not his start, but he did work at WDAS in Philadelphia for a short time. And I went on and joined. I was enrolled at Temple University after high school in 1978, and I only spent one semester there because I was just sick and tired of sitting in classrooms after having spent 12 years in grade school and already had experience. I even had a federal communications commission's license, a third class radio telephone operators permit, which I still have somewhere around here, the certificate be in the business. I wanted to be, my dream was to be a foreign correspondent, which came true later.I'll get to that. And I wanted to be a war correspondent, but there were no wars at the time because the Vietnam War had ended, had it continued, I probably would've been drafted, but it ended in 75, and I came of age, well military age in 77. So I decided to join the Air Force. A friend of mine was thinking of joining the Air Force, and he wanted me to come along and basically sit with him and hold his hand while he talked to an Air Force recruiter. And so I went along and listened to him, and after he finished his spiel with my friend Tony, he turned to me and said, well, what about you? And I said, I'm fine. I'm enrolled at Temple University. And yeah, I've been a pursue a broadcasting career. And he said, well, don't you realize that the United States military has the largest network at the time in the world?And I said, really? Never heard of that? And he said, yeah, I'll come back and I'll bring some pamphlets and show you what we have. So he did, did come back, and there was the promise of being stationed overseas. I wanted to be a foreign correspondent. And so here I had an opportunity to travel the world and be paid for doing something in the United States military, at least that I wanted to do. And it was so enticing that I said, sure, I'll do it. I said, get away from the college classes. That would just totally boring. And to continue doing what I had already been doing for the past couple of years, four years at least. So yeah, I signed up and went to the Defense Information School of Journalism and Public Affairs. Overall, it was about a two year course and my first assignment, I was never stationed stateside. All of my assignments were overseas. My first assignment was in Southern Turkey at Interlink Air Base, just outside the southern Turkish city of Adana, just off the Mediterranean coast, just above Greece and Cyprus, close to the border with Syria and not too far from Lebanon.Leafbox:Where did this interest for the foreign come from? Was your family also military family, or where did you have Philadelphia? Why were you concerned with the rest of the world?Robert Jefferson:My family wasn't, we weren't traveling military. All of my grandfather was a jet engine mechanic in World War ii. My father was in the Korean War, but he was stationed in Germany. His younger brothers were also in the Korean War. They wanted to take advantage of the GI Bill, which they did. My father went on to study architecture at Drexel University in Philadelphia, but from a very young age, I was very curious about news. My first recollection, well, what I remember most about my childhood, the earliest recollection that I have of my childhood was November 22nd, 1963. I was three years old when John F. Kennedy was shot. And I was wondering, why are all of these adults staring at the television and crying, and why is the TV on all the time? All day long, we had this black and white TV sitting in the living room. We lived in Philadelphia at the time, and I was just fascinated.I could still remember the cortage of Kennedy's horse-drawn coffin on top of a horse-drawn carriage going down. I guess it was Pennsylvania Avenue towards the White House or wherever. I'm pretty sure it was the White House. And ever since that, I was just curious. I would sit when my mother would have her little cocktail parties or whatever, I would sit in the other room and eavesdrop. I was just curious about what they were talking about. I was always curious about news. Back in the sixties, you had the African liberation movements and the assassinations of African leaders. The Vietnam War was in full swing. Well, after Kennedy was assassinated and Johnson came in. Then there was the moon, the space race, how the Soviets were winning the space race, the first country to put a satellite in space, the first country to put an animal in space, the first country to put a man in space, the first country to put a woman in space, the first country to put a person of African descent in space in Americas was being shown up. See, we don't learn this stuff in school, but you could fact check me. Yeah, we had had newspapers galore. We had the Philadelphia Daily Bulletin in the morning and afternoon. We had the Philadelphia Enquirer. They had two papers a day. Of course, there was no internet back then, but people actually read the newspaper and actually talked about it. It was okay to talk about things. The civil rights movement was in full swing. It was quite a heady time to be young and impressionable.Leafbox:Robert, did your sister share this interest in media and international, your twin sister, you have?Robert Jefferson:No, not at all. Not at all. And I've, she recently joined Telegram, and I sent her a little welcome message, and then I tried to send her something newsworthy and she didn't want to hear it. She even said, I don't want to be seeing things like this. I forget exactly what it was. And so I deleted it. And I've never said anything like that. I have an older brother. I have two older sisters who are also twins, and then an older brother, and we used to send each other articles and we used to talk about things. But there's been a huge divide I found in America. A lot of people have joined a team, a tribe, and they don't want to hear anything else, whether it's the cult Covidian or the staunch Democrats or the staunch Republicans, the MAGA country people or whatever, people, a lot of people just don't want to talk anymore. But back in the sixties and seventies, people talked. They argued and they went out and had a barbecue together. There wasn't this vitriol in this division. Now, and this is done on purpose to divide and rule people. This is all being done on purpose. But back to your point, yeah, my sister, she was interested in sports. I wasn't. I became the house announcer at basketball games. I did play in junior high school. I did play football, but that was about it. I never played basketball, never learned the rules, never learned the positions. It just didn't interest me. I saw brothers fighting over basketball games and whatnot, destroying each other's bicycles over, and these were brothers how they went home and solved it, I don't know. ButLeafbox:Just moving forward a bit in time to Japan, you do the Air Force, they train you to be a journalist or announcer, and then how do you get to Japan?Robert Jefferson:Not only that announcer, a writer, a camera operator, a technical operator pressing all the buttons in the control room, ENG, electronic news gathering, the little mini cam on the shoulder thing, everything they taught.Leafbox:I mean, this might be a direct question, but you talked about propandandizing the population, being educated as a journalist or person in the Air Force seems, I'm curious how that educational experience is different than maybe how you're teaching a Temple and what the goals of that information management is.Robert Jefferson:Well, it is interesting. I dunno if you've seen the movie, Good Morning, Vietnam. Remember the two twins who were censors, the identical twins who were censoring, they would stand in the other room just beyond the glass, staring at the DJ or whatever, making sure they don't say anything wrong or if they're reading the news or something. That's Hollywood. There was never any such censor. We had no one censoring us. We had host nation sensitivities. Here I am in Southern Turkey during the Iran hostage crisis. No one stood over my shoulder censoring me. When I put together a newscast, it was my responsibility, and nobody told me what I couldn't say or what I couldn't say. It was just be respectful. We are in a predominantly Muslim country, Turkey, and so be respectful. And I was actually studying Islam at the time, and so I was one of the few people who could pronounce the names of the people in the news back then, the Iranian Foreign Minister or the Iranian president, the Iranian Foreign Minister.. , and the president's name was..., and I was one of the only people who could even pronounce these names.And the Saudi Arabian, who was the OPEC oil chief, Ahmed Zaki Yamani. I was studying Arabic at the time. I was studying Turkish and Arabic, and so I could pronounce these names, but we didn't have censorship. We used the wire services, United Press International, UPI and Associated Press AP. And they had some really good broadcast wires and far different than today. They were real journalists. Then.There may have been some slants pro this or pro that pro Europe, pro-Israel or whatever, but it wasn't as blatant as it is today. I think we were far more objective and neutral back then than what I hear today, especially on the corporate networks, the big American networks, the cable networks and whatnot. We were far more objective and neutral than what people are listening to today. And this was in the Air Force. So the news that I was broadcasting was basically pretty much the same as people heard on the radio while driving to work in Montgomery County, Pennsylvania, although I was in Southern Turkey, we tried to recreate the American media atmosphere there as either as DJs or news announcers, because we had all of the same inputs that you would have at a radio and television station back in the state. The obvious slants that you see today, that CNN, for example.Leafbox:What about Japan? That's one of my main critiques or questions I have about how the Japanese media is managed and your analysis as an American of how that media consensus is created in Japan. If you have any opinion on that.Robert Jefferson:Well, it seems to me, I've noticed, I've worked in Japanese media now for 40 years. It seems to me that now there's been a huge change. Japanese media used to be more curious than they are now. They seem to follow, how should I put it, the status quo, the western status quo. Don't, for example, the war in Ukraine between Russia and Ukraine, they're calling it an unprovoked attack on Ukraine. It was not unprovoked. Hello? There was a coup d'etat instigated by the United States during the aba, the Barack Obama administration, the overthrew, a democratically elected, the first democratically elected president of Ukraine, was overthrown by a US backed coup led by the state department's, Victoria Neuland and John McCain was there, John Kerry was there, Neuland. She was there handing out cookies in Maidan Square, and now they called it an unprovoked invasion. The Ukrainians were killing their own people.They happened to be ethnic Russians, but they were killing their own people. 14,000 of them were dying in Eastern Ukraine. The Donetsk Lugansk don't question that. To answer your question, the Japanese don't question. They just go along with whatever Reuters is saying, whatever the AP is saying, whatever the Western American corporate TV networks or cable news are saying, it is just blindly following the status quo. And years ago, they didn't do that. They're taking sides because Japan and Russia have some territorial disputes, some four northern islands that Russia invaded and took over in the closing days of World War ii. And Japan and Russia have yet to sign a peace treaty. They have diplomatic relations, but they've yet to sign a peace treaty because the Japanese were upset that the Russians won't vacate those adds and give them back. But there's a lot of untruths being told in Japanese media about what's going on, that the Ukrainians are winning when they're obviously losing, that the Russians committing atrocities. And it's been proven that the Ukrainians military has committed far more atrocities than the Russians have, and on and on.Leafbox:Do you think that change in journalistic culture, where does that come from? Is that from just external pressure, the lack of, why do you think? Is that because of the decline of Japan economically, the independence that it's had? I'm just curious where you think thatRobert Jefferson:There's a lot of them. Yeah, it is the economic decline. It's wanting to feel as though there's a feeling, in my opinion anyway. I sense that there's a feeling among the Japanese leadership that they want to be accepted. They have been accepted in the Western Bloc. That's a full fledged member of the Western Bloc, and they don't want to lose that position. But they sense it's obvious that economically Japan has fallen very far, and basically it's suicide. We had trade representatives, and I still remember some of the names, Charlene Barshefsky, the US Trade representative coming to Japan, forcing Japan to stop being successful economically, forcing their automobile companies and other industries to stop being so goddamn successful. How dare, how dare you produce such wonderful cars that everyone wants to buy, especially from the 1970s when they produced cars with great, great mileage, gasoline mileage.And here we are watching Japan. It's already slipped from number two to number three behind China, United States. And United States is not the number one economic power anymore. And Western media, American media won't admit that, but America may have more in the way of money or wealth. But when it comes to purchasing power, there's an index called PPP, purchasing Power Parity, and then there's also manufacturing China, far outstrips the United States in manufacturing capacity and purchasing power of parity. So China is number one economically. The United States is number two. Japan is number three, but it's about to lose that spot to Germany, but then Germany is going to lose it to whoever. I mean, Germany economy has been screwed. Again, it's another example of the German economy is another example of how a company is committing suicide. All the EU is basically committing suicide, allowing the United States to blow up the Nord Stream pipeline, and it's like, whoa, we don't know who did it? Who did that? Who did? Okay, well knock it off. Joe Biden ordered that pipeline being destroyed, and we have him on tape saying that if the Russians do this, that pipeline is dead. We have Victoria Neuland saying basically the same thing. We have a Twitter message from someone in the US State Department to, I think it was the Polish leader. The job is done, and she got fired soon after that. I mean, it's all a sick game, a deadly game being played here.Leafbox:As a journalist and as a thinker about media information management, how do you think you are seeing through it? How are you seeing through the untruths? Why does writers at the New York Times differ? Is it because you're a foreigner in Japan that you think you have that, or where do you get that independent spark from?Robert Jefferson:I've got nearly 50 years of experience in news in international news as a foreign correspondent with ABC news here in Japan. I was also the Tokyo correspondent for the West German public broadcaster Deutsche Welle Radio at the same time that I was working with ABC. And at that time, I was also an announcer at Tokyo Broadcasting System. It was a weekend anchor at Japan able television. I did some radio programs and entertainment program music programs here in Japan. I've been around the world, not all everywhere. I haven't been to Africa, I haven't been to South America, but Europe and Asia and Pacific I've been to and covered stories. I can see how the news coverage has changed. It's very obvious to me. I can see right through it. I stopped watching television. I've got a television here. I've got one downstairs, big TVs. I don't even watch them anymore. I may hook them up to my computer and watch something online on my TVs, but I don't watch CNN. I don't watch Fox News. I'll watch little snippets of it online.And one of my heroes was Peter Jennings, someone I really looked up to. He was with ABC. He started at ABC back in the sixties when he was 26 years old. He was an anchor for ABC's World News tonight. It may not have been called World News tonight then, but ABC's Evening News, whatever it was called back then. His father was a Canadian. He's Canadian. Well, he naturalized as an American citizen eventually, but his father was a news executive in Canada and Peter Jennings, I mean, he was a high school dropout. He never went to college, but he was absolutely brilliant. He was an autodidact. And yeah, I think he was quite brilliant. He didn't need such diplomas and degrees and things, but he felt that he needed to leave the anchor role and go and hone his skills as a journalist, which he did.And he stayed with ABC, and he became the chief international correspondent based in London. And back in the early eighties, there was a tripartite anchor team, Frank Reynolds in Washington, max Robinson, the first black network news anchor in the United States. He was based in Chicago, and Peter Jennings was based in London. They had a wonderful, wonderful, and the ABC Evening News back then was absolutely wonderful. They actually told you what was going on around the world, but you could learn the names of countries and cities and leaders and places and people, and now you've got people on these networks now who can't even pronounce names correctly. Even people who are foreign correspondents can't even find places on maps. It's just, it's sad to see how low journalism has fallen and trust in journalism has really fallen. I mean, it's in the single digits now, which is sad.So yeah, I can see through, I mean, the whole situation that erupted in February of 2022 in Ukraine, people like unprovoked attack by Russia. Russia wants to take over Europe. No, they don't. They simply want to be left alone. The United States under Bill Clinton tried to rob Russia, tried to go in there and steal Russian industry, the Soviet industry, basically to use the oligarchs who basically swooped in and scooped up all of these industries and made billions of dollars who were trying to persuade born Yeltsin who was suffering from alcoholism to basically sell out his country. He wasn't stupid, but he did have an alcohol problem, and he turned to Vladimir Putin and told him basically, dude, you got to help save Russia. A lot of Americans don't know the history between Russia and the United States, that Russia supported the American Revolution, that Russia parked some of its armada, naval armada off the coast of New York Harbor and told the French and off the coast of I think the Carolinas, and told the British and the French, don't you dare interfere in the American Civil War. The French and the British were trying to help the South and against the north, and the Russians, the Russian empires said, no, no, don't you dare.Leafbox:In one of the interviews you had with the, I forget the host of the name, but you said that you feel free in Japan. I forget the exact quote. You said, maybe like I'm a free black man in Japan.Robert Jefferson:Yeah.Leafbox:How does that connotate to how you analyze the world? I mean, do you think if you had been 40 year career in the States, you'd have this lens?Robert Jefferson:I have been back to the States once the first time to Hawaii for two years, and then when I was in 2000, I was turning, I think by the time I went back, yeah, well, that year, 2000, I turned 40. So I have been back to the states, and I had no desire to work for corporate media. I went back and went to work for WHYY in Philadelphia, which is an NPR and PBS affiliate, and I actually was an NPR correspondent. I was their Philadelphia correspondent. While I was there covering expressly presidential visits, whenever a George Bush would come to town, president Bush would come to town, I would join the White House press pool at the airport and ride in the presidential motorcade into the city and follow the president around. I was a pool reporter, and then I left WHYY and went out west.I wanted to challenge myself and do more. So I went into media management and worked at a community radio station in Portland, Oregon. And then I went to another community radio station owned by Bellevue Community College, just outside of Seattle, Washington, and went into a management there as assistant general manager and program director at a radio station there. And it was wonderful to work at a nonprofit media organization teaching people how to do news. And when I was there, Portland, Oregon was voted year after year as the most livable city in America. Look at it now, a shithole, a shithole of left-wing people who've just destroyed the city. And I'd always consider myself left. But at 63 years old, now I'm conservative, not a Republican conservative. No, I'm just conservative of hopefully someone who's got a little bit of wisdom and who would like to conserve decency and morality and people's right to practice whatever religion they want to and to say what they want to look at, how free speech is being eroded in the United States.Now, some of the things, I'm talking to you now, I'd be criticized or banished from saying, and this is by people on the left. We never heard anybody on the right saying banished them. And I remember when I was in Hawaii at KHVH News Radio, rush Limbaugh was getting his start. He was on KHVH. Larry King was on KHVH, and we allowed people to say what they wanted to say, Limbaugh. He would take the word liberal and say liberal. He would just vomit it out. But you had another voice on there, Larry King and other voices, left, right, center, whatever. And now look at how polarized and divided America is today. It is sad. It's very sad. But yeah, it is not like I'm here in Japan in a bubble. I can see everything. You see, I don't watch television, so I'm not watching KION or what, I forget what the other stations are. I wouldn't watch them. But if something is newsworthy, I can go online and see what's happening in Lahaina or Lana, as most of the journalists these days call it. They don't even do your research, learn the pronunciation, and they even put up a transliteration on the screen, L-A-H-H-A-Y-nah. It's not Laina, it's Lahaina.It's just laziness. A lot of journalism today is just laziness going along to get along, being part of the team. And this is what I didn't like about sports growing up, just seeing brothers fighting over a goddamn ball game. And here we have that now, this sports mentality, this tribal mentality of wearing colors and painting your face colors of your team, and it's bled into our politics. Now. I remember the house speaker Tip O'Neill, he would say something, oh, my friend across the aisle, now it's that terrorist across the aisle or that oph file across the aisle or something. America has really devolved, and as someone who grew up at a time when in the sixties, up until the early to mid seventies, we didn't lock our doors. There were no home invasions. What happened in Lewiston, Maine yesterday, 22 people being shot. We didn't have kids going into school, shooting up each other. We had kids walking down the street with a shotgun over their shoulder. They were going to hunt some squirrels or deer hunting or something, and they did it right. They registered their guns, they wore the orange stuff, and what the hell happened? What happened to families? What happened to mother and father? Now you've got single women raising kids, fathers, making babies, and walking away, what the hell happened to America? And it's going to get a whole lot worse before it gets better.Leafbox:Going back to Japan, I'm just curious, Japan has a history of political violence and disagreement.Robert Jefferson:Last year we had the assassination of a former Prime minister.Leafbox:Correct. So I thinkRobert Jefferson:The attempt assassination this year of another one, it's successor.Leafbox:So I'm just curious how you contrast that to the us or if you do, or I always feel like information in Japan is actually more freeIf you look for it.Robert Jefferson:YouTube channel, well, not used, but websites aren't banned here in Japan as they are in the eu. They don't have these draconian measures like the EU does. And the United States would love to impose information flows freely here in Japan, if you know where to look for it. If you want it, you can look for it. You can get a VPN and disguise your location and find out more information. But yeah, political violence, there's a long history of it here. I mean, going back thousands of years, I mean, Kamakura, the city I live in here, there's a monument and the graveside of a guy named Hino who had his head lopped off because he disobeyed a Shogun. And just this morning I walked past his little, this little graveside. It is like, wow. And I looked into the history of it. He got beheaded because he disagreed or the win against a local warlord or Shogun, the leader of, well, Japan wasn't unified then, but it was becoming unified.But yeah, Japan was extremely fascistic at the turn of the last century, the 20th century, prime ministers were assassinated. The military took over, got Japan involved in World War ii. Yeah, yeah. But it's been very peaceful here, post World War ii, there are lots of heinous crimes that are committed every day, seemingly ordinary people. People you wouldn't expect to fathers against sons, sons against fathers or against mothers. It happens here. Japan is not a paradise here, but it is. I do lock my doors here, but no one has ever bothered me here at my home. No one's bothered my car. People are very decent. There's decency here that is disappearing fast, disappearing in the United States. Neighbors who won't talk to you in the United States, I know my neighbors here. One reason I moved out of Tokyo is because neighbors, you lived in an apartment building. You get on an elevator, you're like, well, who are you? I wanted to know who you are.I'm Robert. I live on the sixth floor. Who are you? I demanded people to know who people were. But here, people are curious. They want to know, well, who's this black guy who moved here when I moved here 17 years ago, and now everybody knows me. The police know who I am. They come by and check on me. They have a registration that you fill out so that they know who's who. But yeah, I've never bothered by the police. I don't fear going to the police station. I laugh and joke with him. One policeman came on his motorbike years ago when I first moved here a few years after I moved here. And he was just doing his patrols. And he slipped and fell, and he had some mud on his boots and up his pant leg. And so I helped him wash it off and whatnot. And we had a good laugh about that. Yeah, I mean, it is, I don't have to put up with foolishness, and I'll look at things on Twitter or X as it's called now, of black, especially youth running amuck in the states, going into convenience stores or department stores and just going crazy, acting crazy in fast food joints, tearing the place up, throwing chairs and tables and stuff. It's like, what the hell? I never experienced that when I lived in the United States. And everybody thinks it's normal now.That happens. Something terrible is going on in the United States, as you say. It's happened in Venezuelas, it's happened in Colombia, it's happened in Mexico, it's happening in Europe. Now. The chickens are coming home to roost. I don't know, but something is afoot, and I'm simply saying, not today, Satan. Not here, not with me.Leafbox:So maybe we can go to your gardening project, Robert, because that sounds like a, to me, it feels like a counter to all that negative energy. You have this personal space, and you have such a wonderful voice and broadcast history, but now you're producing this content that offers an alternative. So I'd love to know where that comes from and why you're doing it.Robert Jefferson:It's catharsis, it's healing. Nearly 50 years of covering wars and murder and mayhem and thievery, and just, I'll admit it, it's still exciting when news happens. It's exciting to see. When I was a kid, I always wanted to be the first to know and the first to tell. I wasn't a snitch. No. But that's what attracted me to journalism was being the first to know and the first to spread the word for me. Now, after all these years, five, six decades of reporting the news, I'm tired. Some or so that I gave up drinking three years ago. I gave up alcohol, completely, cold Turkey in one day, April 30th, May 1st next day, Mayday, mayday, mayday. I was alcohol free. And I had been since then, desire, I even had still a few bottles left in the fridge and here and there, and I gave them away.I had no desire to drink anymore. So my gardening, I've been doing that pretty much all of my life with some breaks in between. I grew up gardening, helping a neighbor, particularly with her garden. And then as a teenager, when I was also working at the radio station, and on weekends, during the week, especially in the summertime, during summer break, I worked for a landscaper, a guy in my town. He had a landscaping business. And I love working with plants, either cutting them down or helping them grow. Yeah, it is just beautiful for me. This is very cathartic, the gardening. And then something said, well, I've been doing this for years and I'm not, I thought about YouTube years ago, and it's like, nah, it is the alcohol that made me so lazy. I didn't even want to do it. And then finally, oh, about 2016 or so, 2016 I think it was, I made one video, and if you go back and you can see my very first video, it's featured my two dogs at the time, my band spunky and just showing my garden.And then three years ago when I quit drinking, I needed something to do with my time because I'm an independent contractor, so I don't have a set schedule, schedule changes, and sometimes I'm busy and sometimes I'm not back. Three years ago, I was not very busy at all, and now I'm extremely busy and I love it. But yeah, it was a chance to channel my energies into something productive and to give something back to the world. Instead of talking about how many people got murdered in Lewiston, Maine yesterday, how to take this little seed, sprout it, grow it into a tree that's taller than me now, and to give something back. A lot of my subscribers and viewers, as you say, they mentioned how calming my videos are. And I think now that you've heard me talk for a while, you can see why I do what I do.I've got a lot in me that's just screaming to get out, and it's not all negative, but there's a lot of negativity out there. And instead of joining that bandwagon, I decide to put this energy into something that can hopefully, even if people don't want to get into gardening or they can't because they live in an apartment. Someone just sent me a message the other day saying, I mentioned growing stuff. If you have a balcony, and they said, no, I live in an apartment. I don't have a balcony. Then I thought about, yeah, there's a lot of people who don't even have balconies, but if they can't do gardening, at least I can bring them some sort of enjoyment or peace of mind for the 15 or 20 minutes that they're watching my channel.Leafbox:Well, that's why I enjoy it. I think you're offering kind of like, yeah, just a counter to that negative informational, and also being in Japan, you're creating, as an American, you're offering this alternative Look, you can live in this calm way. You can go to the gardening store and be polite. You don't have to rob the store. You don't have to get in a fight. You can share this space. And you met this British guy, and he's doing the natural farming. Another form,Robert Jefferson:Actually, he's Dutch.Leafbox:Oh, Dutch, sorry.Robert Jefferson:He studied in Britain. He went to Oxford. And yeah.Leafbox:Anyway, it's just nice to see you building this community. I mean, you have the community of foreign correspondents and Japanese broadcasters, so it's nice to see you go very local, but now you're sort to, you can feel the layers building you're building.Robert Jefferson:Yeah, you're absolutely right. This is one reason why I wanted to come back to Japan. I went back to the States, and I was there for five years. Even though the people here is a majority Japanese country, it's not as homogeneous as you think it is because the foreign communities are growing here, especially other Asians, Vietnamese and Chinese and Koreans. The article in the newspaper just yesterday that I saw that the numbers are increasing quite a bit, but it's a place to come and meet people from all over the world. Hendrick, my neighbor here, I walked past this house every morning and I'm like, this is Hendrick. This is interesting. And then one afternoon I walked past and I see, oh, this is your place. And he looked at me like, who are you? Like, well, who are you? Why are you half naked out here in somebody's front yard and it's his front yard?And I said, dude, we sat and talked for an hour and a half, and then I came back with the camera. I said, if you don't mind, I'd like you to give me a garden tour and whatnot. He just sent me an email this morning. He's going back to Shizuoka, which is south of here. He's got some land there. Him and his son are going down for the weekend to do some work on the land they just bought. They don't have a structure on the land yet, but they're just working the land. Yeah, it's a chance to meet people from all over the world. And I found that when I was in the States, there's this closed mindedness, this closed mentality. You in Honolulu, you've got a lot more, as we were saying earlier, there's a lot more diversity, cultural diversity, ethnic diversity, and that makes a living in Hawaii so nice is that diversity.It's not just all the same types of people or people. They had their enclaves here and there, but there's more of in the United States, I mean even in places like New York or even the larger cities, people are separated in different enclaves. Here, there's a lot more melding in, well, it wouldn't make sense for all Americans to live in this section or all the Chinese to live in that section. But I mean, you do like an ost, there's a preponderance. There's a lot more people of Korean descent than in other cities. And in Yokohama, a lot more people of Chinese descent. But you don't have these ghettos that you see, these ethnic ghettos that you see in the States. So here, it's, it's a place to be, place to be yourself, to be oneself, to be who you are. A lot of people, especially when they're young, they come here and they do this.If, I dunno if you remember that song, turning Japanese, I forget who, a Divo or somebody turning Japanese. Oh, yes, I'm turning Japanese. Oh, yes, I think so. I forget who did the song. And people play that little thing. Everybody goes through that. We're in kimono and going to the Matsui, the festivals and stuff. Everybody goes through that. Then you've kind of had enough of that. But it's a place to, because I don't care. Even if you get Japanese citizenship, you're never going to be Japanese. So it's a chance to come and find out who you are. I don't have to speak like a brother from the hood, and I really can't do it anyway, so I better not even try. I don't have to act black. You may see in some of my speech patterns and mannerisms and whatnot, but I can just be me. We were talking, you were trying to figure out my accent. Earlier. When I was in high school and junior high school, I used to be ridiculed by other black kids. Bobby talked like he white because, well, if you notice, most children speak very clearly. They don't have black accents or this accent or that they speak very clearly. It's not until they get into puberty and beyond that, they start adopting these speech mannerisms of black or Asian or whatever.Leafbox:Do you think Japanese have the same freedom when they come to the US or when they leave Japan?Robert Jefferson:Yes. Yes. Because Japanese are under extraordinary pressures to fit in, to join a company, to fit into society, to not break the rules. It's a very rules-based society. And that's why you see such rebellion. And a lot of it, it may be superficial. A young Japanese kid with dreadlocks or now since the nineties, the big fat is to bleach blonde your hair, bleach your hair blonde. It's such a, and they're trying. Even still, there's a debate going on for high schoolers about the length of hair. They have to keep their hair at a certain length. The girls can't perm their hair. In many of the schools, the boys, if they have curly hair, they have to straighten it. And now you've got kids of mixed heritage. And there was a kid who's part black and part Japanese, and he was trying to wear cornrows at his graduation ceremony and couldn't attend. They banned it from attending and things like that. But see, I didn't grow up that way. I didn't grow up here for one. But yeah, there's a huge pressure. There's a lot of pressure, tremendous pressure for Japanese to conform, and they leave a lot of 'em still. There's a huge desire, oh, I want to go to the States, because they can finally explore who they are, who they want to become.And I had many students when I was teaching at Temple for 13 years, they said, yeah, next semester I'll be going to the main campus. And my advice was, be careful, make good friends and be very careful. But I said, go and explore. I mean, you're going to meet some wonderful people there, and you'll meet some horrible people. Some of them will be white, some of them will be black, some of them will be fellow Asians. You're going to have good times and bad times, but just take care. Be careful. Watch your back.Leafbox:Robert, talking about your classes at Temple, I think you were teaching ethics. What were you teaching? Ethics. I taught Journalism. I taught journalism. I started teaching media management and organization. That was my first course. Then I taught writing courses. And then at the end, I was teaching, the last four years or so, five years maybe. I was teaching ethics in journalism and the history of journalism. They were separate courses. So I taught history one semester, ethics, the next history, the ethics, the next, or over the summer I teach one or the other. So the history of journalism and ethical issues in journalism. Yeah.Well, I was just curious about what topics you were particularly interested in the ethics of journalism.Robert Jefferson:A lot of it dealt with hypocrisy in the media and using clips from media showing the hypocrisy and the outright lies, showing how, for example, CNN, there's a CNN correspondent in London, staging a demonstration. They went and got a group of people from a particular group. They were Muslims, and I forget exactly what they were protesting against, but they were actually telling people where to stand and how to stand. And the cameraman only framed these people in the shot to make it look like it was a huge crowd, but it was only about 10 or 12 people. I don't know why they recorded the whole thing, but I showed them the clip of the correspondent and the producers telling people what to do, when to hold up their signs. And then suddenly, oh, we're live now in London and it's all fake. And I played a lot of them. Have you seen the clip of the news catches like a montage of clips of newscasters all across the United States. We're concerned about our democracy. And they're all saying the same thing.Leafbox:Yes, it's troubling. I playedRobert Jefferson:That years ago, three, four years ago to my classes. And that was from Sinclair Broadcasting. They had all of their affiliates around the country read the same script, and somebody got ahold of all of them and put them all together in this montage. And that was three years ago. And look what we have now, people being canceled for saying the wrong thing. And these news organizations claiming to want to protect democracy. No, no, no. This is what communists do. And in America, we don't learn about the communist Ong. In China, the cultural revolution back in the 1970s, it wasn't that long ago, just 50 years ago, of students going after their professors, putting paint on their faces, making them wear dunk caps and stuff. And what's the guy's name? Weinstein in Oregon, who was raked over the coals by his student.Leafbox:Oh, Brett Weinstein. Yes. Weinstein. That was before CovidRobert Jefferson:Out of his university. Him and his wife. Yeah. Yeah. And I was being, they didn't have the balls. My core supervisor, temple University didn't have the balls to confront me. He wouldn't even have, we never once sat down and have a conversation. How about anything? He's one of these probably Marxists. I mean, they were marching up and down the streets supporting George Floyd, who just recently this news came out when he died, that he was not killed by the police officer. And this is what I was trying to tell my students. He died of a fentanyl and not fentanyl. It's fentanyl. Look at how the word spell you idiots. NYL is nil. Tylenol, fentanyl. And you got broadcasters who don't even know the difference, can't even pronounce the word correctly. But he died of a drug overdose. Fentanyl was in his system. Alcohol was in his system, cocaine was in his system. And what was he doing when he got arrested? He was trying to steal from a shop owner by passing counterfeit bills. And he and the police officer were bouncers at a nightclub. They knew each other, they knew each other. But that was hushed. This whole thing was hushed and cities burned. Milwaukee burned. Five police officers in Dallas were killed. Shot in their cars or on the street or wherever. Five of 'em just murdered by B bbl, M and Antifa.Leafbox:And what was your relationship with the Temple professor? You were saying?Robert Jefferson:He was my core supervisor and he was talking behind my back, calling me a conspiracy theorist. Journalist should be conspiracy theorists. That's why we had, I have Stone and Jack Anderson and Seymour Hirsch, who's still alive. And Glenn Greenwald. All journalists should be conspiracy theorists. We have to theorize about conspiracies because our government carries them out. The Nord streaming bombing was a conspiracy to tell Germany and the rest of Europe stay in line. The Gulf of Tonkin incident, it was a conspiracy to get America more involved. The Vietnam War, the bombing of Pearl Harbor was a conspiracy not only of the Japanese, but Theodore Roosevelt, not Theodore Roosevelt. Franklin Roosevelt, FDR, to get America involved in World War ii, and he blamed it on Commanders of the Pacific fleets. There we should always be conspiracy. And this is what I was trying to teach my students to always ask questions. When I was a news director at the radio station at Portland, I was news and public affairs director, and I would put little reminders on the wall. Stay curious. Always stay here when somebody crossed out the C and put an F. Stay furious.And yeah, this is what I was trying to teach my students to question authority. Our job as journalists is to give voice to the voiceless and to question those in power. Not to just power what they say. I mean, this whole Covid thing, especially Black people who were complaining about systemic racism, they ran out to get the man's poison injected into them multiple times. And now we're learning just how dangerous that s**t is. People dying of myocarditis, sports, people first and now just regular people, children, they injected the s**t into children. My own twin sister, she got injected and now she doesn't want to talk much about her medical problems. I mean, this is what the media has done to the United States in particular. It's happened here too.Leafbox:Robert, do you know what post-truth is, meaning the sense that we're moving into a media empire state, that it's almost impossible to know what's real or what's true AI like you're talking about the CNN,Robert Jefferson:It's OrwellianLeafbox:Generating narratives. What are some tools?Robert Jefferson:We have AI news announcers now. Yeah,Leafbox:I know, but how do you try to stay sane in a world where it's like a Philip k Dick universe in the sense that everything is unreal and unreal at the same time? So how do you navigate this post-truth? Reality?Robert Jefferson:You have to have a good knowledge base. You have to have lifelong learning. When you see that link in something online or whatever, click that link. Go deeper. When you see that word you don't know, click on it and look up that word. Broaden your knowledge base, read history. Go onto YouTube and look at some of the historical documentaries. And one, some of it, it's b******t, but the more knowledge you have read books. Who's reading books anymore? Not many people, whether it's an audio book, but you can listen to it, or if it's an ebook. Read study history. That's why I was telling you about the history between Russia and the United States. Most of us Americans have no freaking clue that Russia and the United States were once so very close. That's why Russia sold us Alaska for pennies on the dollar, and it was so far away. They hadn't even explored much of their far east. But yeah, and most people don't know that Russia and the United States, that Soviet Union were allies in World War ii. It was that Russia did most of the heavy killing in World War II to defeat the Germans. We're not taught that.The whole thing with a Russiagate, you remember that? It was totally bogus. I was trying to tell my students then that this is b******t. It was all b******t, and I was proven right. I'm not there anymore. I tell the truth, but I was right. And those students will hopefully realize that their professor was trying to tell them the truth, and my superiors were trying to undermine me, and it is just sickening to see that whole Hillary Clinton cooked up that whole Russiagate thing and the FBI went along the FBI should be disbanded. The CIA was involved in overthrowing a duly elected president. And if it happens to Trump, I don't care what you think about Trump, I'm not. Are you a Trump supporter? No, I'm not a Trump supporter. I'm a truth supporter, and I would say this in class. I'd be the honest, do you support Trump?No, I don't support, I didn't support Barack Obama either. Here's this obscure, skinny Black dude from Chicago who's elevated to the presidency, first to the Senate, and then the presidency. This is all b******t. It's all b******t. He's fake. I'm sorry, but yeah, the key is, is to become an autodidact, mean someone who learns on their own. Yeah. See, and a lot, Al Robert, you're just a conspirator theorist. It's like grow up. I've had enough, I tried to warn people about the Covid injections. It is totally bogus, and most people don't realize that the whole thing was a Department of Defense project. Most Americans had no clue. That was all DOD working with the Chinese. Anthony Fauci sent millions of dollars because of gain of function. It has been banned in the United States, but they did it anyway, the University of North Carolina at Chapel Hill. So they farmed it out to the Chinese and then blamed it on them. Isn't that some nasty s**t?Leafbox:I mean, that's one theory. There's also the Chinese theory, so there's so many theories and alternative theories, and that's why I,Robert Jefferson:Yeah, the Chinese theory is like, okay, okay, we're not stupid, so we're going to weaponize this thing against you. The art of war. That's another thing people need to study. People like Sun Tzu, study Confucius.Leafbox:One of my last questions, Robert. I have a lot of friends in America who are concerned about collapse in the US and the West, and they're all dreaming about either moving to Japan or moving to Alaska or doing the homesteading kind of thing. I lived in South America and we had a hyperinflation situation when I was young, so I've seen it firsthand.Robert Jefferson:Where were you?Leafbox:In Brazil when I was like 13. We had hyperinflation. Yeah. And so I'm just curious how you feel being in Japan. Are you going to retire? I mean, do you plan on staying the rest of your life in Japan, or what's your, do you want to return to the states or who knows what the so is?Robert Jefferson:I have no desire to return to the States. I did twice. And when I went back, was it 23 years ago, middle age, I could see then the downward spiral of American society. America's a beautiful country. I drove from Pennsylvania all the way across the country to the West coast, to Oregon, three and a half days. It took me, it's a beautiful country. They're beautiful people in America. I'm not anti-America. There's beautiful people there. Our governments, local, state, national, are basically ripping us off America's in debt. They've been talking about 33 trillion in debt. No, no, no. It's more than that. We're talking about quadrillions. If you can imagine trillions of quadrillions of dollars in debt, the pension plans are broke. There's no money there. Social security. There's no money there either. Remember Al Gore talking back in the 2000 election about the social security lockbox? People, Social security is gone. They'd spent all that money, and this is why they had to take us to war. To war. And there's going to be, I'm watching. I'm hearing a number of different voices. We're going to war on a global scale, world War iii. It's going to happen. They have to because most governments are broke. America's broke. Japan is broke. The European Union is broke, but Japan has been around for thousands of years. It still has cohesion.They seem to be committing suicide. Young people don't want to have children. Businesses, when I first came to Japan, there were clear societal roles, familial roles. The father went out to work and he worked hard, and he worked for his company for a lifetime, whatever, and that's all gone now. Young people can't even find jobs or they're getting part-time jobs or whatever.Everybody should first of all know where their food comes from. Where's the chicken come from? The supermarket not done. People should know where their food comes from. They should know how to grow food. They should start growing little things like herbs and tomatoes and potatoes. They're the easiest thing to grow. Go to the supermarket, buy some potatoes, wash them really good, and then put 'em in a brown paper bag. When they start sprouting, put 'em outside. Or if you have some old potatoes that start sprouting, put'em outside in a bag, I use grow bags, buckets will work.Just have some drainage in them. People need to grow, need to know where their food comes from, and they need to start learning how to grow their own food and just like their ancestors did. Not that many generations ago when I was growing up in the sixties, I had friends whose parents could barely speak English. They're from Germany, they're from Italy. They were from Hungary or Ukraine. They left their countries for a better life. Americans of today may have to lead the United States for a better life. Don't just sit in the same place going through the same. I tried to tell my elder brother, how about Mexico? Oh, man, Mexico is dangerous. Dangerous. There are some wonderful places in Mexico, Probably. He's five years older than me. He's 68. He could live very well on social security there. People don't want to take the chance.I always get on an airplane. Boom, I'm gone. I couldn't wait to get on an airplane, go somewhere else. Will I stay here in Japan? Yeah, I'll probably, but I'm keeping, I've got the corner of my eye on a side escape route. I'm not sure where. But like I just said, I can live on a retirement very cheaply somewhere. It could be, I don't know, Cambodia. It could be Vietnam. There's no major wars going on there right now. And the people there still, they still know how to smile. I do get asked this quite often, keep your eyes wide open, Japan. Not unless there's a major war. And it seems as though the leadership here, the political leadership, are just itching to get into a fight with someone and Japan's military, and they do have, it's called the Self-Defense Forces, but it's a military, but they have no practical experience fighting.They'll get massacred. They don't understand guerrilla warfare. They don't understand urban warfare. Japan should just stay pacifist. I'd be glad to see American military bases. It leaves Japan. I mean, it's how I got here is through the military, but there's no need. Japan can defend itself, and actually it shouldn't be any need. Japan, Korea needs to stop fighting over some dumb s**t that happened a long time ago. So much of their culture has come from China and India and elsewhere through Buddhist connections and contacts. But yeah, Japan should stop trying to ape the west. Stop trying to imitate the West and be Japanese. Be Asian for once. Yeah, I mean, Japan and Korea should not be arguing the way they still are and China as well. But then these are global forces trying to divide and rule to keep the Korean peninsula separated. That's ridiculous that the Korean peninsula is still separated.The same people still quarreling over some dumb s*

In conversation with Nate Chinen The author of Dirty Blvd.: The Life and Music of Lou Reed and editor of Patti Smith on Patti Smith: Interviews and Encounters, Aiden Levy played the baritone saxophone in the Stan Rubin Orchestra for 10 years. His writing has been published in The New York Times, The Village Voice, and JazzTimes, among other publications. Formerly a fellow at the Leon Levy Center for Biography, he is a doctoral candidate at Columbia University in the Department of English and Comparative Literature, works with the Center for Jazz Studies, and was a co-convener of the African American Studies Colloquium. In Saxophone Colossus, Levy offers the first full-length biography of Sonny Rollins, one of jazz's most celebrated but enigmatic musicians and composers.  WRTI jazz radio's editorial director, a regular contributor to NPR Music, and a consulting producer with Jazz Night in America, Nate Chinen formerly worked as a critic for The New York Times and wrote a long-running column for JazzTimes. He is the author of Playing Changes: Jazz for the New Century, named one of the best books of 2018 by NPR, GQ, and Billboard. A 13-time winner of the Helen Dance-Robert Palmer Award for Excellence in Writing, Chinen has also had his work widely anthologized. (recorded 1/17/2023)

Called the “Yo-Yo Ma of the harp,” by Vogue Senior Editor Corey Seymour, Bridget Kibbey is in demand for her innovative, virtuosic performances that expand the expressive range of the harp. Kibbey has received a prestigious Avery Fisher Career Grant and a Salon de Virtuosi SONY Recording Grant. She is the winner of the Premiere Prix at the Journées de les Harpes Competition in Arles, France, the Concert Artists Guild competition, and the Juilliard School's Peter Mennin Prize for Artistic Excellence and Leadership. She is a graduate of the Chamber Music Society of Lincoln Center's Bowers Program and is annually featured with the company. She made her NPR TinyDesk debut in 2020, and her debut album “Love is Come Again,” was listed as a top ten debut by TimeOut, NY. Bridgett has been featured as soloist on Front Row Washington, A&E's Breakfast with the Arts, WQXR, WRTI, among others. In addition, she is also curating a new classical music concert series at Our Savior's Atonement in Washington Heights. For a schedule check out www.mosaconcerts.org

In this episode, Greg and Jeffrey discuss Greg's music career, software endeavors, his many learnings along the way, his passion for releasing the infinite creative potential in every human, and more… Watch this episode on YouTube - https://youtu.be/T69ciFvnCjk Recorded: 8/26/22 Learn more: Greg: Website - https://www.gregspero.com/ Facebook - https://www.facebook.com/gregspero/ Twitter - https://twitter.com/gregspero YouTube - https://www.youtube.com/channel/UCCON3ixoHJ46HXlkQR4ttdw Instagram - https://www.instagram.com/gregspero/ Pitch: Website - https://welovepitch.com/ Facebook - https://facebook.com/welovepitch Twitter - https://www.twitter.com/welovepitch Instagram - https://www.instagram.com/welovepitch/ Tiny Room studio: Website - https://www.tinyroom.com Instagram - https://www.instagram.com/tinyroomstudiosla/ Facebook - https://www.facebook.com/tinyroomlive/ TikTok - https://www.tiktok.com/@tinyroomstudios YouTube - https://www.youtube.com/c/TinyRoom Spirit Fingers band: Website - www.spiritfingers.live Facebook - https://www.facebook.com/SpiritFingersLive/ Instagram - https://www.instagram.com/spiritfingerslive Greg Spero and a million creative paths. Greg Spero is a musician on a mission. A multifariously creative force who's built an entire ecosystem that empowers self-expression, Spero creates music and tech that embodies limitless possibilities. A Los Angeles-based pianist/keyboardist, producer, arranger, composer, bandleader, YouTube educator, label-owner and internet entrepreneur, he's devoted a good deal of his time to building vehicles that connect fellow artists with audiences. “We all have this ability to be infinitely expansive, to be everything that we want to be,” he says. “It's a matter of how we manifest our goals.” What sets Spero apart isn't so much his expansive vision as his combination of musical prowess and entrepreneurial acumen. As a recent piece for the Philadelphia public radio station WRTI declared, "Any notion that supremely talented musicians cannot be savvy, intentional entrepreneurs is upended by the idea of Greg Spero." Familiar to a diverse array of listeners through his collaborations with the pop star Halsey and the funk/fusion Miles Electric Band, Spero has also composed music for film, theater and television, written songs with Rolling Stones bassist Darryl Jones, and co-produced tracks with Ski Beatz. In recent years he's focused on Spirit Fingers, his powerhouse quartet featuring a cadre of the era's definitive players, including bassist Hadrien Feraud (or Max Gerl), Italian guitarist Dario Chiazzolino, and drummer Mike Mitchell (aka Blaque Dynamite, a key Kamasi Washington collaborator). AllAboutJazz summed up the combo by describing Spero as “an undeniably gifted pianist” who has assembled “a veritable supergroup in terms of their prodigious talent...Imbued with preternatural levels of skill and a high replay value" The group released an eponymous debut album on Shanachie Entertainment entitled Spirit Fingers, a project centering on a piece hailed by WGBO's Nate Chinen as “a cinematic composition whose main attraction is the polyrhythmic groove [that] morphs and changes like a weather system.” …bio continued at https://www.gregspero.com/bio

Lia DiBello, Principal Scientist at Applied Cognitive Science Labs and President at WRTI, joins the show to discuss why sales training fails so often. Nicholas dives deep with her on accelerating expertise, virtual learning environments, non-negotiable goals, tacit knowledge, real-time feedback and so much more. Get ready for a masterclass on cognitive science and how it drives performance of individuals and teams. Follow Nicholas Thickett on LinkedIn: https://linkedin.com/in/nicholasthickettFollow Morgan Smith on LinkedIn: https://linkedin.com/in/morganjsmithVisit our site b2bpowerhour.com to learn more about our courses, coaching, and community.

This week, Chris asks Gab about the new movie she saw, and if she would give it a Yep or a Nope. Dad Jokes galore. Then, they are joined by Chris' old Program Director, and the head of the Camelot times himself, Bob Craig. Bob discusses his long and illustrious career, what made MGK so good in it's golden years when Chris worked under him, and the freedom of his show at WRTI. He's like Larry David, with a touch of a Boston accent and the attitude of a native Philadelphian. Show Music Provided By: Music: www.purple-planet.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bobbi Booker of Philly's WRTI 90.1fm - ‘the voice of jazz' - hops aboard the Mission once again, this time to chat about the slap heard around the world (and the joke that provoked it), and to watch Vincent play Six Degrees to James Cagney and Sandra Bullock, then (01:04) to review the Academy Award winning documentary from 1996 about the legend of Muhammad Ali - When We Were Kings. Learn more about your ad choices. Visit megaphone.fm/adchoices

Producer and multi-instrumentalist Paul G. Marchesani has over 1000 published songs via his 27+ aliases under the umbrella name Forest Kids Collective. Has worked with artists like Robert Glasper working at Philadelphia's own WRTI 90.1 FM. Has his own podcast and is now freelance recording and producing local and major artists. Learn more about Marchesani's process in today's episode of Dreams Not Memes. https://twitter.com/ForestKidsPA https://www.instagram.com/forestkidscollective/ https://www.twitch.tv/forestkidscollective https://linktr.ee/ForestKidsCollective

Paul makes electronic music under man, many monikers, and they all live together as the Forest Kids Collective. Dan talks with Paul (who was originally on back in 2017 on #88) about a few of his newer releases, including a solo piano album and two slushwave EPs (Dan did not know what slushwave was, and needed guidance). The two discuss what they've been doing to occupy themselves, their various production approaches, and reminisce on those moments in college when someone drops some major knowledge on you.

WQXR and WRTI, Philadelphia’s classical music and jazz station, have come together to launch “This Week with Yannick,” an eight-week radio series hosted by acclaimed conductor Yannick Nézet-Séguin. Nézet-Séguin – Music Director of the Metropolitan Opera, The Philadelphia Orchestra, and the Orchestre Métropolitain of Montreal – has spent his career building connections between orchestras, singers, and audiences. Yannick now brings his passion for building connections through music outside of the concert hall and onto the airwaves. This Week With Yannick will air on WQXR and WRTI in Philadelphia every Sunday at 12pm, launching July 12th. 

"You would think weightlessness is a good thing, but it's not. Because people weren't meant to float. Without gravity, we lose blood volume, bone density, muscle. Without it, we're untethered. So when you feel yourself being pulled toward something, it's not necessarily a bad thing. It may keep you centered. It may keep you safe." —Grey's Anatomy, season 16, episode #17, Shonda Rhimes Thoughts, thoughts, all sorts of thoughts. With an abundance of time on our hands as we stay home, if we have not exercised our brains in this way, it may feel uncomfortable, and in these times we find ourselves collectively, understandably unsettling. The above quote caught my attention this past week as it feels our attentions are being being pulled toward the necessities of life, what we sincerely need to simply live. Don't get me wrong, the past eleven years, economically, have been much needed and appreciated, and while each of our journey's is unique, perhaps we've forgotten what we truly need, what others truly need, to live well. At the moment, we are all being pulled to our homes, to our sanctuaries, to our immediate families with whom we reside with but perhaps never see often because of our busy schedules. Admittedly, some of our loved ones may be far away due to age, relationships, work, etc., but we at least have the phone, video chat and other technological ways of communicating. Becoming grounded in what roots us, is what reminds us of what truly is a priority in our life, helps us to make better decisions to remain true to those values when the choices are vast. And sometimes when the choices are so vast and so ubiquitous for such a long time, we would only be being human to lose sight of our roots. I am not suggesting that we need to have a pandemic to root us, but that is where we find ourselves, so I am determined to see some good in this perilous situation. There will be good that will come out of it when we come out of it on the other side, but as well, there is good we can partake in during this time of staying home. Today, while I had originally planned a different topic for the episode to be shared, I have decided to focus on something that will hopefully be helpful to direct our attention to, to elevate the time we have indoors, wanted or unwanted. The gift and mood lifting power of daily and weekly rituals. Under the umbrella of daily and weekly rituals lies our daily and weekly routines. Consciously creating routines in which we know boost the quality of our lives from our health, to our rest and rejuvenation to our productivity are ways to rest more easily which benefits our mind and well-being and decreases our stress. Each of these efforts strengths our immune system and ultimately strengthens our overall health, both physically and mentally. Today I would like to share with you rituals you can incorporate into your daily and weekly routine even while you stay home. 1.Wake up well Design a morning routine in which regardless of whether you are heading out the door (when our routines get back to normal) or staying home, you want to get out of bed and partake in. In episode #243 I share 12 Ways to Make Your Mornings Magical, Mindful and the Foundation of a Great Day. 2. Create a daily routine you love As I shared with my students what would be expected of them while we stepped into our extended break (Oregon has announced they will be closing all schools through the entire month of March.), one student immediately decided she would find a favorite place she enjoyed being, give herself this window during her day to complete her schoolwork and then be done. I was so tickled to hear such thoughtful and conscientious attention to both her academics, but also her well-being by compartmentalizing and stepping away from work so she could relax and just be. All of us, whether at home, and especially now that we are home, would benefit from creating a schedule in our day for productivity, but also meals, rest and exercise. Knowing we have accomplished something will let us rest more easily and make it easier to sleep at night. As well, we will be giving our bodies and mind a healthy balance to remain strong. 3. An afternoon brain break Whether you enjoy an afternoon tea or an afternoon nap or an afternoon outside exercising, create a ritual that will be something you look forward to as you make your way through your day. If you are like me, and live alone, this may be a good time to call loved ones to check in. If you live with others, it may be a great time to be together if you are busy doing your own thing throughout the day. Either way, make a point of intentionally not doing work, but rather something relaxing and enjoyable. Something that elevates the everyday even more so that each day you look forward to such moments. 4. Welcome the flowers I shared on Instagram yesterday (see below) how one of the items on my grocery list this weekend (I went early and wore gloves as well as washed my hands before and after) was to welcome a few bouquets of flowers into my home. Recent researched has shared that having fresh flowers can "lower blood pressure and heart rate, lower ratings of pain, anxiety, and fatigue, and more positive feelings and higher satisfaction [about one's home]". So while, we need to stay home as much as possible, if possible keeping in my sanitation requirements, welcome some flowers into your home and perhaps bring a bouquet for your neighbor and leave them on their doorstep with a note. You may help their health more than you realize. https://www.instagram.com/p/B9wz7UJHcOY/?utm_source=ig_web_copy_link 5. What to listen to? What brings you joy. Create a listening ritual that carries you through your day. From the classical music I wake up to on WRTI with host Gregg Whiteside and Breakfast with Bach at 5am to the jazz in the evenings from my Spotify playlist, as well as podcasts about food and France enjoyed while I walk the dogs along the river, around the neighborhood or through the trees, what we turn on melodically has a tremendously powerful effect over our well-being. Choose what you love and let it elevate your days. Music I listen to: WRTI - classical and jazz KUSC - classical TSLL playlists Escape to France . . . Luxurious Classical Music (more than 10 hours of music) Everyday Jazz French Cafe Jazz (no lyrics) Jazzy Dinner playlist (Spotify) Podcasts I have been loving recently: The Land of Desire (French history and culture) MilkStreet Radio Inside Julia's Kitchen The Splendid Table 6. Fitness Habits That Energize The key to sustainable exercise routines is to keep them seemingly small, yet consistent and intentional. As I shared in the first episode of 2020 on the podcast, #272, 8 Ways Tiny Habits Will Welcome the Great Changes You Seek, tiny habits have a powerful way of instituting the change we desire. Why? Because they are more likely to stick, and truly become habituated into our daily routine. From waking up and doing one set of sit-ups (by the end of the week you will have done five sets!), to meditating for one minute each morning, to sipping a glass of water upon waking up in the morning, when you choose thoughtfully the habits you want in your life, reduce them down to seemingly so small, there is no reason not do the task, and before you know it, as you see the positive change, you won't want to reduce your effort and may even want to increase it. So as we find ourselves with more time at home and being unlikely to attend our favorite fitness class or gym, find exercise habits at home that will fulfill the exercise routine you need, but in a way that you enjoy. I am shifting my weekly yoga classes to a YouTube yoga instructor for the time being (but I cannot wait to return to the yoga studio), and my walks will be where I can keep my social distance at a healthy length from others, for their sake as well as mine. 7. Create an evening ritual for winding down before going to bed Something I look forward to every day, weekday or weekend, is my evening routine. After the work on the blog has been completed, after dinner has been made and savored, it is this hour or two before I drift off to sleep that is priceless. My dogs as well have become accustomed to our routine and even though they do not know the time of day we humans live by, they know when bedtime is near. From calming down the house, dishes washed, kitchen cleaned, work put away, to lighting a candle in the living room, turning on a pre-taped show or picking up a book or magazine I want to slip away to for a while, these simple activities tell my mind it is safe to rest, to relax, to be done for the day. All the while sipping some tea and nibbling on a piece of chocolate truffle, the ultimate signal to my body and brain that the day is done. 8. Be Conscientious About Your Daily News Intake Going along with #5, what media we choose to be part of our daily routines has a profound effect on our mental health. I shared and encouraged my students to limit their news intake as it can easily overwhelm us. I did not suggest sticking their head in the sand and ignoring the news, but rather choose one or two times a day in which you check in with a credible news source, and then go about your day. 9. Work space set-up Cultivate a welcoming work space whether it is temporary or where you work on a normal workday. Provide a clean work desk (check out this post - 10 Ways to Make Your Desk Space Efficient and Inspiring), welcome the natural light, reduce unhelpful distractions and decorate or rearrange in such a way to beckon you to work well. 10. Befriend water Choose to bring and drink water with you throughout the day. Staying hydrated has oodles of benefits, but on the immunity side of things, it will help rid your body of toxins. Even if I am enjoying my regular cup of tea in the morning, afternoon or evening, I regularly will have a glass of water as well or have my Hydroflask full of water if I am out walking (it is in my car for when I return). Cultivating this habit will satiate your appetite, refresh your body and elevate many arenas of your life that we take for granted. https://www.instagram.com/p/BzGjIGCABD7/?utm_source=ig_web_copy_link 11. Turn your ideas into gold Yes, William Shakespeare may have written King Lear during his quarantine tenure in the 16th century, and while we may not produce such masterpieces, we can use this time let our creative ideas run free so that we have time to see what they want to reveal. Keep a notebook or small journal handy and write down what pops into your mind. You may be able to tend to the idea now or it may be an idea you can implement later, but either way, it will be a positive exercise to focus on positive, hopeful, inspired things. Our mind is a muscle, and it finds the tracks we repeat again and again. So practice thinking in such a way that lifts you up, gets you excited and who knows where your creative thoughts will take you. As for me, I am planning TSLL's upcoming British Week (the third full week in May), pulling together April 1st's TSLL's Spring Shopping Guide and whatever else wishes to reveal itself to me. :) Excited to see what I will discover. Have fun! 12. Incorporate regular self-care and model it for others in your life That hot bath you used to take infrequently, but love and look forward to deeply . . . take it regularly, every week, every other day, but make it a ritual you look forward as well as savor when you slip into the hot bubble bath of comfort. Last year, I shared 31 Ways to Practice Self-Care, episode #242, and as I shared in this episode, while the bubble baths and other pleasures are certainly part of this regular self-care routine, self-care needs to go deeper. When self-care goes deeper, it has even more powerful and long-lasting positive effects on our life. Be sure to check out the show notes and/or episode for much more information on this topic. The current situation in which we find ourselves is unprecedented in our times, but it has the potential to reveal a tremendous amount about our strengths, compassion and ability to rise in ways we may not have known we were capable. I am confident that while the unknown has the potential to paralyze, it can also teach us an abundance about ourselves, those around us, the world and then reveal to us what we should truly be focused on for a better world moving forward. SIMILAR POSTS/EPISODES YOU MIGHT ENJOY: The Benefit of Daily Rituals Why Not . . . Establish Weekend Rituals? 34 Inspiring Daily Rituals to Ignite Your Creativity, episode #255 Petit Plaisir: ~Begin to cultivate a candle cupboard/closet. I first learned of this idea from Queer Eye's Tan France when during his tour of his home for Architectural Digest he opened up a small closet (I would call it a cupboard) and shared his stocked candles. Now, mind you, my current Candle Cupboard has two candles in it waiting to be enjoyed, but as I come across candles that I love, if they are on sale, I purchase one or two more than I normally would. I don't expect my Candle Cupboard to ever be as full as Tan's, but I love this idea as a Petit Plaisir. My Candle Cupboard is only barely stocked, but I love this idea and will continue to add to it as my budget and sales and treasures are found. Thank you Tan for sharing this wonderful idea! ~The Simple Sophisticate, episode #280 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify

Hold onto your phone chargers, car air fresheners and barf bags, because this ONE IS A DOOZY! During this episode, I talk with side gig entrepreneur, Will Pasternak, a phenomenal father of 5, an engineer with an MBA, the son of recording legend, Jill Pasternak, from Philly's own WRTI and a rideshare driver with over 7,000 lifetime rides under his belt.  For more tips and tricks on how to manage your side gig, let's hang out on social!instagram.com/sidegig_central_podcastyoutube.com/c/ElenaCiccotellifacebook.com/sidegigcentral.elena

"When you take control of your mornings, you take control of your days. You get to engage with the world under your terms. You can act, instead of react." —Hal Elrod, Miracle Morning Millionaires Reflect on those mornings in which you eagerly step out of bed regardless of the early hour. What was to happen in that day? Most likely, it was something you were excited to enjoy or partake in. Most likely it was something you loved doing or felt fortunate to have the opportunity to be a part of. However, what if I told you that having such a day actually begins with cultivating mornings, mornings that will heighten the overall quality of your life because a good morning is where you invest, a good morning is where you captures your ideas that are bouncing about asking to be caught, a good morning is where your good mood begins and what you carry with you throughout the day? 1.Invest in yourself Hal Elrod, author of Miracle Morning Millionaires reminds that the most popular personal financial advice is to 'pay ourselves first'. Referencing compound interest, this premise correlates to tapping into our true potential and bringing it forth. He states, "Time is similar. Developing yourself is the most powerful tool in the world." Making the argument that our mornings, each day are a boon of abundance of opportunity to leverage wisdom, productivity and clarity in order to invest in ourselves. And based on my own experience and after reading his book, I would wholeheartedly agree. Let's break down how the morning can indeed be a magical time of day to make the entire day awesome as well as contribute to the success we seek. 2. Give yourself time to ease into the morning " . . . Wake up slowly. Make awakening a delightful ritual." — Mary Beth Janssen Elrod shares in his book an acronym for specifically how to structure your mornings - S.A.V.E.R.S. (Silence, Affirmations, Visualization, Exercise, Reading, Scribing). While he breaks down each in great detail, after reading the book, as each of us will do should we read it, I began to intrepret it for myself - examine what I am curently doing that works and how it may fall into this structure, what I am doing differently and what I am not doing and ask myself why not and do I want to consider tweaking my routine. One detail that I feel is quite powerful to begin the day well is to ease into the day. For some, that may be silence (prayer, meditation, deep breathing, gratitude, etc.), for others it may be talking or snuggling with your partner (or pets). For me, easing into the morning is turning on my morning classical music station as a Breakfast with Bach is always being played at 5:05 for about 10-20 minutes (8:05 Philadelphia time as it is WRTI.org). Over the past year, I have found this practice to be gentle and not jarring, but something to ensure my mind begins dancing in the right direction to start the day well. For each of us, our "delightful ritual" as Mary Beth Janssen suggests, will be unique, but I encourage you to find a gentle way to wake up in the morning during those first few minutes before you set the intention for your day. 3. Drink 2 cups of water upon waking up Before you go to bed each night, have a pitcher or carafe of water (similar to the one shared on last week's This & That) next to your bed. While drinking water before bed is a good ideas as well, you will want to drink two cups of water upon waking up. Not only will this begin the process of cleansing your body of the toxins it has worked to rid from your system while you slept, but it will hydrate you and ultimately, help wake you up. 4. Shift your mindset about mornings "People do transform their lives, every day . . . The key, it turns out, is to simply start behaving like the person you want to become." —Jeff Wise, author of Extreme Fear: The Science of Your Mind in Danger It may seem overly simplified to state, "be the change you seek", but studies have proven this guidance to be true. In an article written for Psychology Today by the author above Jeff Wise, he writes, "Act out the change you want, and day by day, the weight of evidence will become undeniable. Before long, the person you pretend to be becomes the person that you are." And while we should not take on too much change all at once. In fact, sound advice is to take one one thing at a time, but if the change you are seeking is to be able to wake up in the morning well and rested, be proactive and start going to be earlier, start understanding how the mind works regarding neural patterns and put helpful "bumpers" in place to make it easier to be successful at being the morning person you want to become. Your mindset when it shifts to seeing the potential and magic that, when done well, of morning routines will enliven your eagerness to wake up because this is the part of the day that you have the most control over and, as well, have the most potential to improve your entire day. 5. Write down your thoughts Elizabeth Gilbert wrote in Big Magic: "When an idea thinks it has found somebody – say, you – who might be able to bring it into the world, the idea will pay you a visit. It will try to get your attention . . . The idea will try to wave you down (perhaps for a few moments; perhaps for a few months; perhaps even for a few years), but when it finally realises that you’re oblivious to its message, it will move on to someone else." Beside my bed is a notepad, and each morning, as I am lying in bed listening to my classical music or simply in silence, when ideas pop up that I do not want to forget (because I have in the past, so I know I will even if I swear I won't), I write them down. It is not a journal entry, it is not long, it is just the idea. When I read Elizabeth Gilbert's book Big Magic a few years ago (listen to my podcast episode #70 inspired by my reading and listening to her speak at a local book reading), it resonated with me for a variety of reasons, but one was that we have within us so many treasures waiting to be discovered if only we would pay attention. And it is when we are quiet, the day is quiet, the world is quiet that we can best hear ideas that may not make sense fully to us now, but it is important that we capture them. "Creativity arises from silence and stillness." —Andy Puddicombe 6. Become clear in your mind about your journey and desired destination In other words, practice visualization. "Many people don't feel comfortable visualizing success and are subsconsciously scared to succeed . . . consider that the greatest gift you can give to those you love — and those you lead — is to live to your full potential." —Hal Elrod The goal is to change your subconscious. When you shift your mindset (this can be done through affirmations - spoken or written), and pair it with gaining clarity about what you are striving to create or become or do, you strengthen your motivation, overcome "self-limiting beliefs, as well as self-limiting habits such as procrastination" and make yourself available to attaining the success you seek. 7. Exercise regularly At this point you may feel this directive has been stated ad nauseum, but when it comes to our brain health and thus are overall health and finally our quality of life, did you know that "the best preditor of brain speed is aerobic capacity"? Yep. Dr. Steven Masley, a Florida physician and nutritionalist shares, "The average person going into [a corporate wellness program] will increase brain speed by 25-30 percent". But why is it preferable to exercise regularly in the morning? First of all, the exercise need not be extremely strenuous. it simply needs to be regular - a short 7 minute walk if that is all you have time for, but when we work out in the morning we give ourselves an energy boost that we can carry into our day. Personally, I love working out in the morning before I sit down to work fully, but currently, my teaching schedule makes this very difficult as I like to exercise with my dogs and prefer not to walk in the dark. With that said, I walk, ski, take a yoga class or paddle board 5-7 days a week after school when school is in session, otherwise, I do work out in the morning. The key is understanding the power and necessity of exercising regularly. 8. Read, Learn, Forever be a Student With many recommendations for how much we should read a day, the most important part is what you are reading. Read something that teaches you something, that deepens your understanding, stretches and challenges your mind and asks you to broaden your perspective, improves your communication skills which will improve your relationships. Active reading has been proven to deepen comprehension of the content being absorbed which involves annotating as you read - underlining, circling, margin notes, summarizing in writing at the end of each chapter, etc. - and do not feel as though you have to finish each book you start or read it in order if it is a non-fiction book. Reading feeds your mind, and as you may have noticed, in many of our points discussed today, it is the mind that will lead us to success if we become its master and care for it properly. I prefer to read newspapers, articles I have saved from the weekend deliveries, or online Life & Science articles from my newspaper subscriptions. I also read a daily briefing each morning from my national newspaper. Depending upon your schedule you might read a few pages from a book in the morning. Each of us again will be different as to what we want to read when, but I usually keep my books for lunchtime reading or evening reading unless it is a research topic I am doing for TSLL. 9. Enjoy a delicious, satiating, energy-boosting breakfast I have shared multiple times that I enjoy nearly the same breakfast each morning (I even produced a cooking show episode around it), and at a recent book signing here in Bend I shared that I actually wake up looking forward to my morning routine, especially my breakfast. Along with what you choose to eat to begin your nutritional day, design a morning breakfast ritual that is inviting, fun (yes, fun!) and contributes to the overall morning routine that helps you ease into your day with eagerness and clarity. Here is a glimpse of what is part of my morning breakfast (aside from the food itself - click here to learn more and see the recipes). While the steel oats are soaking for 15-20 minutes, the boys and I go for a mini walk to say hello to the neighborhood. I empty the dishwasher if it needs to be tended to Pack my lunch for school if during the school year While enjoying my breakfast, I play the daily mini crossword from The New York Times (it's free!). Read the Daily Briefing online of the news from one of my subscribed national newspapers The boys look forward to a breakfast dog treat as well. Classical music fills the kitchen 10. Meditate Perhaps your moment of meditation takes place as you ease into the day, first thing in the morning. I prefer to go through most of my morning routine and following breakfast, once my mind and body are fed, sit down for morning meditation of 5-10 minutes. The calm moments I have leading up to this moment, and then the actual moments engaged in meditation further solidify a positive tone that I wish to carry with me throughout my day. ~Discover the benefits and how to meditate here 11. Check in to make sure all is well with your business  and view the plan for the day This will depend upon what your work is. But checking in can also include the other people in your household. This is a time to check in with each others' schedules, for example, as well as your own. For me, this is when I check my email and make sure all is going well before I return to my office (after my walk or after school) and get started with my work day. I take a look at my daily schedule, remind myself of appointments, errands, etc. that need to be completed through the day. Another idea is to set your three goals you want to accomplish for the day. Yes, three. And put them in order of importance. In other words, at the end of the day, having completed what three tasks will make you feel productive and satisfied. If only one item is complete, make sure it is the one at the top of your list and move the two that have yet to be completed to the top of the list tomorrow. 12. Waking up early is a skill Believe it or not, once you are an adult (adolescent brains require more sleep and actually do fall asleep later than young children and adults as their melatonin kicks in two hours later than which is what evokes one to feel sleepy), you create the habit that will make you either a morning person or not. Why? Because you will create neural patterns in your brain that make it habituated to going to sleep or waking up at certains times of day. If you have experienced jetlag, traveled or lived in a distant land, only to return weeks, months or years later, you know that with time, you can adjust your circadian rhythms, but it does take time and conscious effort. The magic of our mornings will likely surpass what you believe will be possible. Our mornings become the springboard, the starting off point, and the more bounce we have, the higher we are capable of soaring. "When you wake up with excitement and create a purposeful, powerful, productive morning, you set yourself up to win the day." —Hal Elrod When it comes to cultivating a day and thus a life you love living, if you love the way your life is at this very moment and it is working for you, then keep doing what you are doing. But if you recognize that the way the day begins can be improved, or you feel you have more to give if only you could restructure how you go about your day, or you just don't know what to do to improve the quality of your days and thus life, look no further than your mornings. It truly is that simple. ~A note to YouTube listeners, the podcast will no longer be available on YouTube beginning February 1st. You Can Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | Spotify ~SIMILAR POSTS/EPISODES YOU MIGHT ENJOY: ~Why Not . . . Jump Start Your Day? ~How to Ensure a Bountiful Harvest (in Life), episode #177 ~The Importance of a Daily Routine and How to Create One You Love, episode #164 ~The Importance of Balance in Our Everyday: Yes, It Is Possible ~Why Not . . . Have an Amazing Day in the Middle of the Work Week? ~Why Not . . . Recharge the Mid-Week Slump? ~My Daily Breakfast & More Morning Meal Ideas: Steel Oats, Soft Boiled Eggs & Soldiers, episode #3 of The Simply Luxurious Kitchen (cooking show) ~Listen to my conversation with Kimberly Wilson on her podcast, Tranquility du Jour, where we talk about my new book Living The Simply Luxurious Life in a recent episode on her show, #438 ~Learn more about TSLL's Weekly Newsletter Petit Plaisir: ~7 Days Out, Netflix https://youtu.be/cTuuD-PV-yQ ~The Simple Sophisticate, episode #243 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify

~The Simple Sophisticate, episode #197 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube As a young girl I took piano lessons, and I will admit, it was not the greatest joy of my life. A timer would have to be set for me to sit down for even 30 minutes to practice, and even then I would get up from time to time to check and see how much more time I had to play. So, no, I was not someone who found joy in playing; however, when my mom would sit down and play and let the notes ring melodically throughout our home, I thoroughly enjoyed listening. We still have that piano, and from time to time I will get the opportunity to hear her play and watch her fingers dance across the keys. There is a tranquility that is shared when such harmonious tunes without lyrics are played. To my ear, it is quite peaceful. Perhaps that is why as well, I am drawn to jazz, as I do prefer music without lyrics when I am working, relaxing and simply going about my day. I enjoy bringing my story to the notes, rather than hearing someone else's. Perhaps that is a lack of imagination on my part, but when there are no words, the rhythm is mine to dance with and let my mind wander. Having always loved jazz since I was a teenager, I have since begun to welcome more classical music into my life and regularly beginning this past fall as I shared in this post (episode #187). Many of my students over the years have been actively involved in the symphony and orchestra, and successfully so, so I do find myself learning from them as I am by no means savvy when it comes to music. 1. Reduce stress If you find listening to classical music relaxing, then it can reduce your stress levels. Upon listening to classical music, your body releases "pleasure-inducing dopamine and inhibits the release of stress hormones, all of which generates a pleasant mood". Now, the key is to understand what you find relaxing, make it a regular practice and observe your body and mind relax which will then enable you to think more clearly and thus make better decisions. 2. Increase your ability to think abstractly The Mozart Effect, as it was coined in 1993, was discovered by Dr. Gordon Shaw of the University of California-Irvine to cause a temporary spike in an individual's IQ after listening to Mozart. While the findings need to be clarified: no, listening to Mozart doesn't make you smarter, but it does, Shaw states, "warms up the brain's ability to think abstractly". 3. Heighten EQ (emotional intelligence) In 2001 Southern Methodist University shared their findings of their study revealing participants were more "expressive and effusive with their comments, [and] . . . more forthcoming as well." Perhaps when we choose to listen to classical music as we relax, our walls come down a bit more, we are more willing to be vulnerable and less quick to react. 4. Increase focus A study done in France published in Learning and Individual Differences revealed that students who listened to a one hour lecture with classical music playing in the background scored better on the corresponding quiz than those who did not listen to music. Why? The researchers proposed that "the music put students in a heightened emotional state, making
 them more receptive to information . . . It is possible that music, provoking a change in the learning
 environment, influenced the students’ motivation to remain focused during the lecture, which led to 
better performance on the multiple-choice quiz”. 5. Fall asleep more quickly The University of Toronto discovered that when classical music is played when you settle into bed, participants in the study were able to fall asleep more quickly and stay asleep longer. Why? The study found that the music by Bach, Brahms, Handel, Mozart,  and Strauss offered "rhythms and tonal patterns that create a meditative mood 
and slow brainwaves". The inclusion of listening to classical music in my everyday routine has become a form of simple self-care. Having a sound mind to navigate successfully through the day is an invaluable tool, but it is one that can easily deteriorate if we do not tend to it. Many readers shared their favorite classical radio station (many of which have free apps available), and I have listed them below. An unexpected benefit I am finding is listening to the hosts of each of the programs whether I am listening to KUSC.org or WRTI.org as they speak about each song, often share the history and other intriguing information. I may never pick up a flute, a violin or an obo, but I certainly am finding I appreciate even more those who do and those who have written the music creations. Classical music stations: KUSC (southern California) WRTI (Philadelphia - classical music and jazz) KMFA (Austin, TX) Radio Classique (French station) ClassicFM (London) I have compiled a Luxurious Classical Music playlist on Spotify (of which there are many others to find as well) that plays for one hour and 16 minutes 12+ hours with more than 157 tracks (updated as of November 2020) and includes some of my favorites as well as new music I am ever so gradually being introduced to. View the playlist here. The Playlist: Luxurious Classical Music (below are just a sampling of the tracks): Vivaldi: 12 Violin Concertos, Op.8 "Il cimento dell'armonia e dell' invenzione" / Concerto No. 1 In E Major For Solo Violin, RV 269 "La Primavera" - 1. Allegro Yo-Yo Ma - Unaccompanied Cello Suite No. 1 in G Major, BWV 1007: Unaccompanied Cello Suite No. 1 in G Major, BWV 1007: Unaccompanied Cello Suite No. 1 in G Major, BWV 1007: Unaccompanied Cello Suite No. 1 in G Major, BWV 1007: I. Prélude Vaughan Williams - The Lark Ascending 2 Cellos - Moon River Mozart : Serenade No.9 in D major K320, 'Posthorn' : IV Rondeau - Allegro, ma non troppo Giancarlo Andretti - Piano Sonata No. 5 in G Major, K. 283: I. Allegro Murray Perahia - Italian Concerto, BWV 971: I. (Allegro) Wolfgang Rübsam - Suite in A Major, BWV 824 Dubravka Tomsic - No. 1 in B Flat major, BWV 825: II. Allemande The English Concert and Trevor Pinnock - J.S. Bach: Brandenburg Concerto No.6 in B flat, BWV 1051 - 2. Adagio ma non tanto Alexis French - Waterfalls London Philharmonic Orchestra & David Parry - Brandenburg Concerto No. 3 in G Major, BWV 1048: Allegro Lara Downes - Wonderful Town: Story of My Life Petit Plaisir: ~Mozart in the Jungle, season 4 https://youtu.be/wiNDPi3mP6A Sponsors of this week’s episode: Casper Mattress Promo code: SS $50 toward your purchase Shaker & Spoon Cocktail Subscription Club Promo code: simple Save $20 on your first month Image: Katowice concert hall, Poland Sources of research: LiveStrong, USC News, WQXR.org Download the Episode

Dan talks to Paul, a young and incredibly accomplished electronic musician, about his massive body of work and the unique way he's chosen to string it all together. Paul makes music under more than a dozen different project names, and they all intertwine in some way. It's a bit of a head trip, and thankfully Paul has it all jotted down in a notebook to keep it straight. It's a spirited conversation about making music, having visual elements play a role, and the joy of losing yourself in the work. Check him out at forestkids.bandcamp.com.

~The Simple Sophisticate, episode #187 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio ~The following episode/post is part of the year-long series Welcoming in the Quality in 2017, One Month at a Time. To view other monthly topics touching on all arenas of our lives from style to money to eating well, click here.  Upon stepping off the plane at Heathrow last month and wandering into the Devon countryside for a week, I also drastically limited my access to American news. My focus was initially on successfully arriving at my destinations, not missing my train, exploring desired sites and soaking in all of the beauty of the landscape and the culture. While I did turn on the BBC from time to time out of curiosity of what Britain's culture was focused on and their observations as an outsider of American news, I did so for brief windows of time each morning and evening. Stepping out of my routine of regularly having news radio on in the background while working and scanning my social media, which prior to my trip contained a long list of news sources that I would frequently check out throughout the day happening without conscious intention initially, and going about my days with this new unconscious habit revealed a lightness about my day that I haven't experienced for some time. Due to this observation upon arriving back in the states, I set out to revamp how I took in the news. Now at this point in the post, some readers may be nodding their heads and going so far as to say, "I never read/watch/view the news. It's so depressing." And while, yes, it can be tempting to refrain from all sources of news and go about our days in our own bubble, I would advise that it would be dangerous to do so. As I have shared in 2012, staying abreast of current events is, at its core, crucial to being an informed citizen. And to toss away the power to be able to think critically is a foundational component of living well and creating a world for ourselves and around us now and in the future that we wish to live. In 2020, the United States will celebrate the 100th anniversary of the 19th amendment (women's suffrage), and to understand the struggle and suppression women fought to rise above should never be forgotten. Our voices are reflected in our vote and with such a powerful responsibility, we must stay informed. However, there is a healthy balance to be struck, and while I do need to stay abreast of the news for my teaching curriculum as well as for my own knowledge, I became determined to find a better way of staying informed without decreasing the quality of my life. In a study by the University of Sussex, researchers found that indeed viewing negative news has a negative effect on our well-being. However, as it is important to remain an informed citizen, how does one balance the two? The effect of negative news: exacerbates personal worries and anxieties begin to catastrophize your worries — when you think about a worry so persistently that you begin to make it seem much worse than it was at the outset and much worse than it is in reality begin to think and talk about your worries far more As mentioned above, I wrote a post regarding the benefits of staying abreast of the current events of the day, and the last reason is a point I want to break down and examine today: become an educated citizen. It can be tempting to ignore news all together. The positive effects on your mind, and lightness of being will be immediately felt as I discovered during my week long holiday in England. But, when we say no to all news, we also say no to progress, not only improving our own lives, but the lives of those we love, the lives of the generations which will come after us and the quality of life and the quality of the world and the environment of which we call home. There is a reason the founding fathers chose to organize a representative government rather than a direct democracy. They didn't trust the common man (or woman as it eventually became her right) to choose well when it came to elections. In other words, they didn't feel the public was educated enough on matters they would be making decisions. And while we should all have the right to vote as free and fair elections are the cornerstone of a democratic society, we wouldn't want ignorant voters to place a vote based on lack of understanding of how a particular system of government works. Below are a few reasons to not run away from the news all together: improve critical thinking skills observe bias determine credibility begin to think objectively understand most issues involve a lot of grey and are not merely black and white change can only occur when we know what is actually going on and thus understand what and how to change it enables you to form your own opinion cast a vote that supports the world you want to see materialize holds those in power accountable So while yes, the peace I so deeply enjoyed while traveling was something I wanted to return home with, I also knew a balance needed to be struck, as there are many benefits: The Benefits of a Healthy Balance: reduce stress broaden perspective more emotional energy to focus on priorities better sleep healthier relationships confidence in decisions in upcoming elections Each of us will make different changes, so it is important to understand ourselves and how/why we do welcome excessive news into our lives. With the first suggestion, we will drill down to the core of the shift that needs to be made and then follow with eight more ideas for striking a healthy balance that elevates the quality of your everyday without leaving you in the dark. 1.Become aware of the changes you wish to make and why Come to understand the cue and why you respond the way you do. What is the reward you think you are going to receive? Pulitzer Prize winning journalist and author Charles Duhigg wrote The Power of Habit, and within the book he explains how habits occur and how to break them if they are not serving us well. It comes down to understanding the three part cycle: Cue, Reward, Routine (see the detailed graphic here). Part of why I turn on the radio, the news, or scan my social media to stay apprised of current events, is that it is part of my routine. Within in that routine, I am seeking a particular outcome. In other words, I am craving something that I think this habit will satisfy. Once I identified that I wanted to learn, and knowing that this routine is not procurring the outcome I actually desire, I can shift the routine. But first, I needed to understand the cue that shifted my attention to feeling the need to stay aware or learn something. Also, in some moments during the day (because he suggests looking at the time of day in which the habit takes place), it was merely to have background company while I worked. Understanding these three components is a significant step toward altering the habit that you've discovered, in this case watching, reading or hearing too much news. In the following steps we'll talk about how to create new habits that satiate the craving. 2. Understand the tactics and all the purposes of the news business While yes, the news is meant to inform (find the who, what, when, where and the why), the networks/channels need to keep you watching as each station is funded by advertiser dollars (BBC and PBS being exceptions) and thus, need to keep your eyeballs on the television for as long as possible. Often the "why" is something that cannot be answered immediately; however, the anchors would like you to think they can find the answer: the answer will reveal itself with the next guest that will be chatting in the next segment, and that is one way to keep you tuned in. 3. Adjust the sites, channels you view Either view a neutral news site or challenge yourself to view the opposing columnists, news sites, opinions and commentaries to better understand their argument. One assignment I give my rhetoric students each year is to read a columnist who leans to the left on political issues (domestic and international) for the first semester, followed by reading a columnist from the opposing side the second (have a look at the list here - I am always adding to and tweaking it). I too continue to read columnists from the left and right to better understand the issues at a level that is far deeper than the short talking points shared in headlines, comment sections, etc. Often, what I find is that I become a bit calmer after reading the opposition (credible source is a must) as the fear mongering has been reduced and I am able to better understand why the other side adheres to their ideology on a particular topic. Another site I would recommend you checking out to view multiple sides of issues is a source our school's librarian has shared with our staff: AllSides. As you will see, it is organized just as the name alludes: each column is placed on its respective place on the continuum, so you can have at your fingertips, multiple sources and opinions about a current event topic. 4. Welcome a deeper understanding of history into your reading repetoire Part of the fear and angst that intensifies is due to a lack of knowledge of what has happened in the past. A deep understanding. The cause, the effect. It's one thing to memorize the dates of events, but its another to understand the catalyst that led to the event occurring and the outcome that followed. This takes time. This requires more than a viewing of a three minute segment on the news. Pick up a book on a topic that interests you that has parallels to the issues that matter to you and dive deep into the archives of history. 5. Adjust how you receive the news Perhaps turning off the notifications on your phone is the first step toward change that will limit your stress. Then look to how you are receiving the news: social media or newspapers; radio or television? Often we take in news without being prepared to receive it. In other words, we are passive receivers of the news - we are letting the news come to us when it wants to arrive. Instead, choose to be an active receiver. Choose when and how you will receive the news of the day. I prefer the radio and the newspaper as I have more control as to when I am ready to learn what is going on in the world. I recently went through my Twitter account and unfollowed nearly 100 different people who were associated with news or world events that typically shared information that stressed me out to read. Now my feed contains primarily inspiring, trusted and less inflammatory sources of individuals. I also have chosen to receive a daily news email that arrives in my inbox each morning (rather than alerts), so that I can determine when I see the news and prepare myself for it, read it, and move forward with my day. Most major news sites have an email subscription service like this. Some even have daily podcast episodes: short and current - such as NPR's Up First app (10 minute rundown each weekday morning with the Morning Edition team).  The Daily Skimm is another great news source to receive the headlines of the day upon waking up to start your day. Another idea that will also tickle your interest of other cultures is to read the news through the lense of another country. Part of the reason I enjoyed the news a bit more in England was the distance and perspective an outsider gave to the perceived pressing issues of the United States. 6. Set a time limit One show I thoroughly enjoy each week is Sunday's Weekend Edition on NPR: the puzzle with Will Shortz, the music and book interviews, as well as a glance at world and domestic news and politics. Also, CBS's Sunday Morning with Jane Pauley. However, once I've heard or viewed them, the radio and television goes off and I enjoy my leisurely or project-driven day to do as I please without rachetting up the worry. 7. Satiate your need for learning with other non-news sources As I mentioned at the top of the post, part of the reason I sought out the news was to continue my learning, but as I knew but didn't apply, there are many other ways and sources to garner knowledge. Perhaps you have a list of blogs you read each morning or once a week, or maybe you view a particular show or public television program that tickles your fancy for travel or history or antiques or art or the list could go on for some time which means there is a wealth of ways we can welcome knowledge into our lives. Carve out time for these activities as they are a healthy choice for living well and staying informed. 8. Take action Often part of the reason the abundance of news we receive overwhelms us is that we feel helpless. And while we may not be a politician or an individual who holds a seat in government at the moment, why not do something that supports the cause or causes you believe in. Begin by donating or volunteering your time, but in all sincerity, why not consider running for an office locally? Or if you are someone who prefers to stay behind the scenes, investigate who is running for offices in your local community, state or your state's federally elected senate and representative seats and see how you can support them. 9. Find alternatives to replace previous news viewing/listening/reading moments Classical music, walking, reading a different section of the newspaper, reading deeper more investigative articles rather than viewing snippets on the news, all of these are ideas I incorporate into my life and now I have added a few more. I recently shared on Instagram Stories that I found the app I have been looking for for months: WRTI, a classical and jazz music station based in Philadelphia (an NPR affiliate). The primary reason I am most a fan of this app is that it has an alarm clock to enable me to wake up to classical music rather than the news radio app I used to use or a beeping sound (it also has a sleep timer). I tend to listen to classic music in the morning and jazz during my work day. If you have found alternatives that are working for you, please do share, as each of us will design the balance of staying informed and reducing stress thereby elevating the overall quality of our lives in our own unique way, and the more ideas, the more options to see what might work best. While my shift is fairly recent and I will continue to share my progress and the changes I observe, I have already noticed a return (or maintenance) of the lightness I so enjoyed while exploring and relaxing in the English countryside. I am certain we all can strike the right balance so long as we know how. And in so doing, continuing to fine tune the dial, we will find the precise spot that works best for us individually.   ~SIMILAR POSTS FROM THE ARCHIVES YOU MIGHT ENJOY: ~A Thinking Life = A Happy Life ~Why Not . . . Spend Time in Nature? ~15 Everyday Habits to Live a Life of Contentment (episode #93)   Petit Plaisir: My Paris Kitchen: Recipes and Stories by David Lebovitz ~read this post by David of the process of My Paris Kitchen finally coming to publication ~Listen to my interview with David Leibovitz (episode #182) about his recent book L'Appart in which the purchase and renovation of his now Paris apartment which took place while he was trying to write and publish My Paris Kitchen.   Sponsors for today’s episode: Birchbox use code sophisticate to save 20% off all gift subscriptions through 12/25 Birchbox in France Vincero Watches use the promo code SIMPLE to save 15% on your order Image: TSLL Instagram Download the Episode

On May 15, 2017, Broad Street Review, in cooperation with the University of the Arts' Corzo Center for the Creative Economy and with support from the Philadelphia Cultural Fund, hosted a panel discussion titled Arts Funding: Who Should Pay? Initially, the discussion was supposed to examine funding in light of impending cuts to the federal arts budget; surprisingly, those cuts didn't happen. Even more surprising, our panelists mostly looked at the NEA as a nice bonus, but nothing to hang their shingles on. Different disciplines, similar issuesListen in as moderator and Broad Street Review editor-in-chief Wendy Rosenfield, Art Sanctuary executive director Valerie Gay, PHIT Comedy founder Greg Maughan, Art-Reach executive director John Orr, Headlong Dance Theater co-founder and co-director Amy Smith, and WRTI host, composer, and frequent BSR contributor Kile Smith discuss the challenges and opportunities that come with running an arts-focused business and watching its bottom line.If you enjoy what you hear and read here at BSR, why not help us meet our arts funding challenges and make a donation or become a Friends of BSR member? Donate here.

Jeff Duperon is your Jazz Host Saturday and Sunday evenings on WRTI. He is drawn to public radio because of the community aspect, That connection to the community is important to Jeff Duperon and to WRTI. He says that is why WRTI has been connected with the Boscov’s Berks Jazz Fest since it began. The Boscov’s Berks Jazz Fest is strongly connected to the community too. It’s a symbiotic relationship. Jeff will be in Reading again this year hosting his show live on WRTI from Boscov’s Berks Jazz Fest. He enjoys interviewing performers and sharing the Fest with listeners through his eyes. Jeff is passionate about bringing a younger audience into the Jazz scene. He notes that “Jazz is the only original artform created in the United States … a heritage going on for over 100 years”. He gets excited as he talks about preserving, presenting and promoting this great American artform. He’s also excited about the new feature at Boscov’s Berks Jazz Fest this year, the mini replica of South Jazz Parlor in the DoubleTree Hotel on Penn Street. There will be 13 concerts featured there showcasing all different styles of Jazz music.

For 23 years, Jill Pasternak has been the voice of classical music on radio stations such as WHMT in Schenectady, NY, and WFLN and WRTI in Philadelphia, PA. Jill has also been the host and executive producer for the award winning show, “Crossover”, where for 18 years she interviewed legendary musicians from a wide range of musical genres. In this interview, Jill shares the story of her early studies on the harp with legendary teacher/composer Marcel Grandjany and at the Juilliard School; her serendipitous start in radio; and the legacy of her interviews from her show, "Crossover".  Links Jill has been a Classical Music announcer and host at the following radio stations: WMHT in Schenectady, NY WFLN in Philadelphia (WFLN was sold and stopped Classical Music broadcasts in 1997) WRTI in Philadelphia 

Welcome to the "Batchelor Pad" Show where we discuss VARIOUS TOPICS from a social, economical and racial stand point.Join me along with my co-host Michael Louis Ingram and Tony “TEE-MAC” McLean as we discuss the following topics:BREAKING NEWS: Pac-10 set to offer membership to six Big 12 Schools. Bad call costs Galarraga perfect game.Lakers, Celtics ready to renew rivalry.Canseco says Clemens never used steroids.Schiavone, Stosur in French Open final * Big Ben thankful for 'second chance' * US F Altidore sprains ankle during drill * Brazil star Adriano tied to drug lord * Lefty hopes to get trophy from Nicklaus Plus your news scores, updates and jams in between as June is Black Music Month!!!!!!!!!GUEST TONIGHT:6:30pm-Bobbi Booker, radio host for "Spirit Soul Music on Ovations" on WRTI-90.1 FM in Philadelphia and Fred Sutton, businessman, entrepreneur and has served as special projects consultant for Motown and Polygram Records-Topics: Their thoughts on what African American artist should be in the Rock N Roll Hall of Fame and thoughts on opening up a Rhythm and Blues Hall of Fame.7:30pm-Wesley Chism Jr,NBA writer for BASN-Topic:A preview of the NBA Finals. Remember you can always listen to the show at www.blackathlete.com right on the home page. The show airs every Monday thru Friday 6pm to 8pm eastern standard time. You can listen online or call in and express your thoughts, ask a question or make comments at 646-929-0130. We also have a live chat going on during the broadcast and you can instant message me at alwaysf2001 at yahoo so feel free to log in and be apart of the discussion. You can also listen to the podcast at our new website WWW.THEBATCHELORPAD.NING.COM.If you're interested in sponsoring the show, please send me an e-mail at either alwaysf2001@yahoo.com or blabatchelor@blackathlete.com.REMEMBER YOU CAN ALWAYS HEAR THE SHOW EVERY SATURDAY FROM 1-2PM EST ON WCLM 1450 IN RICHMOND, VIRGINIA BY LISTENING AT www.wclmradioonline.com

This week's Contrabass Conversations podcast features the first part of our interview with double bassist Ranaan Meyer. John Grillo (a frequent guest and collaborator on the podcast) and I co-interviewed Ranaan, who is the bassist for the band Time for Three and has had a very interesting and multi-faceted career. In addition to hearing a few musical excerpts from Time for Three, this episode features music from German double bassist Guy Tuneh, Pittsburgh-based singer/songwriter Brad Yoder, Los Lonely Boys, and The Latin Soul Syndicate. Enjoy! Ranaan Meyer bio: Ranaan Meyer, double bassist and composer, began his musical studies at the piano at age 4; at age 11, he took up the double bass (once he was big enough to hold it). He attended the Manhattan School of Music and graduated from the Curtis Institute of Music in 2003. Beyond regular appearances with orchestras such as the Minnesota Symphony, Baltimore Symphony and The Philadelphia Orchestra, Mr. Meyer is also increasingly in demand as a composer, creating unique new works for his trio Time for Three as well as for solo bass and other ensembles. Most recently Mr. Meyer completed a commission, “My Zayda? (for Violin, Piano and Double Bass) for the Kingston Chamber Music Festival in Rhode Island. Other recently completed commissions include a solo double bass piece for the Network for New Music, a double bass and harp duet as well as a set of Time for Three pieces for Astral Artistic Services and a Time for Three composition for the City of Pittsburgh and the Pittsburgh Symphony, “Of time and three rivers?. All commissions have been expedited through the American Composer’s forum. Mr. Meyer, also an accomplished jazz musician, has performed with Jane Monheight, Victor Lewis, Jason Moran, Mark O’Connor, Ari Hoenig, Duane Eubanks, Mickey Roker and many more. Ranaan, at age 19 produced, directed and performed in the very first Washington Township Jazz Festival which was also broadcasted live on Philadelphia’s WRTI. Mr. Meyer, an avid teacher, has held adjunct Double Bass Professorships at both Princeton University and the University of Delaware. He has spent several Summers teaching alongside Hal Robinson (Principal Bass of The Philadelphia Orchestra) at the Strings International Music Festival in Bryn Mawr, Pennsylvania. He has also taught at the Intermountain Suzuki Camp in Sandy, Utah and Mark O’Connor’s String Camp in San Diego, California.