Podcasts about Ios

WWDC is happening very soon: Monday, June 9th! Will this WWDC be Apple's AI do-over? Bloomberg gives a potential look into iOS 27. Dell unveils a new XPS 13 that takes aim at Apple's MacBook Neo, albeit at a higher price point. And Amazon will seek to purchase Apple's Globalstar equity after purchasing the company earlier this year. Anticipating WWDC 2026: Apple's AI do-over?. Apple to overhaul iOS 27 Siri, AI features: Here's a first peek. First betas of iOS 26.6, macOS 26.6 arrive as WWDC draws near. Dell XPS 13 targets MacBook Neo with Intel's Wildcat Lake — $699 starting price, $599 for students. Apple to renew push for AI that runs on devices, instead of the cloud. Latest Apple Glasses leak has me way more excited for the product. Upcoming Beats headphones teased by Lamine Yamal: New design, pink colorway. Here's everything new Apple TV has coming in June. Microsoft is killing Office 2019 for Mac and iPhone, and you can't do much about it. Amazon to purchase Apple's Globalstar satellite equity in upcoming networking deal. Rivian says AI makes debate over CarPlay 'completely obsolete'. What is a Dickover? Cheaper, lighter Apple Vision Pro successor could arrive in late 2028. Picks of the Week Shelly's Pick - Marked 3 Leo's Pick: Halide Camera App Jason's Pick: Designed in California Andy's Pick: Ihnatko.com Hosts: Leo Laporte, Andy Ihnatko, and Jason Snell Guest: Shelly Brisbin Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

How does it feel to be actively retraining your nervous system? You're stepping out of survival mode and finding your footing. Hitting the middle of the week is often when external demands peak, making today's practice the perfect opportunity to witness your own growth and resilience. You are doing an incredible job sticking with this commitment to your inner peace—keep going. Today, our developmental arc is Protect. If you often finish your day feeling completely depleted, over-stimulated, or emotionally exhausted from absorbing the stress of your environment, your energetic boundaries are leaking. In this session, we explore the somatic neuroscience of energy conservation and introduce a high-performance physical seal—the Pran Mudra—to instantly ground your nervous system, stop sensory overload, and build a protective boundary around your peace. In This Episode, You'll Discover: The Porous Nervous System: The biological reason why high-achievers absorb environmental anxiety and hit sensory burnout fast. The Pran Mudra Protocol: How closing the nerve circuits in your fingers acts as a biological battery charger to protect your daily stamina. Somatic Shielding: A guided 10-minute meditation to help you drop your cortisol baseline, stop over-functioning for others, and reclaim your personal sovereignty. A Message for Your Heart You likely deeply care for everything and everyone in your orbit. You may be constantly holding up a massive vision, managing complex timelines, and anchoring the spaces you occupy. Because your heart is so big, it can be incredibly easy to let the chaotic energy of the outside world bleed into your personal sanctuary. Today, I want to remind you that protecting your peace is not selfish—it is an act of supreme inner sovereignty. You cannot serve from an empty well, and you do not have to be a sponge for the stress of the world to be successful. By holding the Pran Mudra today, you are safely sealing your borders and declaring that your peace is non-negotiable. Step back into your own power. You are doing an extraordinary job. This is day 4 of a 7-day meditation series, 3514-3520 Somatic Stress Relief.   THIS WEEK'S MEDITATION JOURNEY   If you are tired of waking up already feeling overwhelmed, running on adrenaline, and dealing with that persistent background anxiety that makes it impossible to focus, you are in the exact right place.   This week, we are stepping into a profound, 7-day somatic experience designed to pull you out of survival mode and return you to a state of calm, unshakeable power.   We aren't just going to talk about peace; we are going to build it directly into your biology. Over the next seven days, we will layer powerful, science-backed tools—including ancient hand mudras like the Pran Mudra, deep rhythmic breathing protocols, target chakra alignments, and restorative physical resets—to train your body that it is safe to let go.   Whether you are navigating a high-velocity career, balancing a mountain of daily demands, or simply trying to quiet an overactive mind before bed, this series is your ultimate biological reset button. Get ready to lower your cortisol, drop your shoulders, and reclaim your inner sovereignty.   THIS WEEK'S CHALLENGE: THE 30-SECOND COLD SPLASH At the end of your morning shower, turn the handle to cold for just 30 seconds. Alternatively, fill a bowl with ice water and submerge your face up to your temples for 10 seconds.   MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Visualize yourself seated next to people who calm you.   DAY 2: AFFIRMATION "My body is safe, and I am at peace."   DAY 3: THE EXTENDED EXHALE BREATHING TECHNIQUE Inhale through your nose for a count of 4, feeling your belly expand. Hold gently at the top for a count of 4. Exhale slowly through pursed lips (like breathing through a straw) for a count of 8. Repeat for 3 to 5 cycles to instantly lower your heart rate and drop cortisol levels. DAY 4: PRAN MUDRA (THE LIFE FORCE SEAL) This mudra acts like a grounding cord for a scattered, anxious mind while simultaneously replenishing drained energy reserves without overstimulating your system. How to do it: On both hands, bring the tips of your ring finger and pinky finger to touch the tip of your thumb. Keep your index and middle fingers extended straight out. Rest your hands on your lap, palms facing up. DAY 5: MULADHARA ROOT CHAKRA When the nervous system is overwhelmed, energy flies upward into a swirling vortex of overthinking. Dropping your awareness down to the Root Chakra—located at the base of your spine—anchors you. Visualize a rich, warm, steady crimson light grounding you deeply into the solid earth beneath you.   DAY 6: LAYER ALL THE TECHNIQUES TOGETHER   DAY 7: REFLECTION AND CELEBRATION   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!   WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support.   I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.   2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.   Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

5.8.2926 #RolandMartinUnfiltered: Virginia Court Kills Redistricting Vote. NAACP Fights Tennessee Black District Attack The Virginia Supreme Court has overturned the Democrats' redistricting referendum in a 4-3 decision, stating that the Democrats did not follow the proper procedures. The NAACP has filed an emergency petition to block Tennessee's attempt to eliminate the state's only majority-Black congressional district, arguing that it violates the state constitution. Kristin Clarke will be joining us to discuss the lawsuit. In Alabama, chaos erupted in the State House as Republicans approved plans for new primary elections if courts allow GOP-drawn House districts to be used in the upcoming November midterm elections. Economist Morgan Harper will be here to analyze April's job report and the black unemployment statistics. Time is running out for a Black Tennessee death row inmate who may be executed for a crime he didn't commit. We'll speak with one of the individuals working to save his life. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

On this week's episode, we step into the glamorous world of Morgan Fairchild, one of television's most iconic leading ladies. Morgan is a celebrated actress known for portraying powerful, sophisticated women on hit series including Search for Tomorrow, Dallas, Flamingo Road, Paper Dolls, Falcon Crest, Friends, and Murphy Brown. We explore her remarkable career and her passionate advocacy for environmental causes and AIDS awareness.  She also shares incredible stories of her time with Bette Davis, Robin Williams, Pee Wee Herman, and more. From Hollywood glamour to intellectual pursuits, you will discover the fascinating story behind Morgan Fairchild's truly fabulous life. Show Notes/Links: www.hotflashescooltopics.com Find Out More! Website http://hotflashescooltopics.com Mail hotflashescooltopics@gmail.com Instagram https://www.instagram.com/hotflashesandcooltopics Facebook : www.facebook.com/hotflashescooltopics YouTube https://www.youtube.com/@HotFlashesCoolTopics Pinterest https://www.pinterest.com/hcooltopics/ Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review

If you aren't a tech nerd like us, you probably didn't even know Computex and Microsoft Build were happening. And that's alright. Everyone besides Apple is trying to get their announcements out there before WWDC kicks off next week. Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) WWDC next Monday at 10! (03:30) MAIN TOPIC: NVIDIA, Microsoft, and More drop their news before Apple (04:45) Computex 2026: All the news and announcements What we learned at Microsoft Build: Autopilots, MAI-Thinking-1, and Nvidia RTX Spark Dell stock skyrockets 32% for its best day ever as AI server revenue soars Microsoft is killing Office 2019 for Mac and iPhone, and you can't do much about it DAVE'S PRO-TIP OF THE WEEK: Rule of Thirds! (19:55) JUST THE HEADLINES: (27:20) Perfect randomness realized for the first time A fundamental principle of aeronautical engineering has been overturned Meta AI support bot helped hackers hijack Instagram accounts Roku updates its UI for the first time in a decade Something made Earth's molten core reverse direction in 2010 YouTube to automatically detect, label AI-generated videos Google requests permission to release 32 million mosquitoes in California and Florida LISTENER MAIL: From Hey Grandma - The Year 2038 problem (31:05) WITHIN REACH! Dave 8-6, Round 14, Nate goes first (35:25) TAKES:  Facebook Plus, Instagram Plus subscriptions launch for $3.99/month (42:15) Nintendo's new Pictonico iOS game turns your photos into minigames (46:45) Not news: iOS 28 will reportedly be 'far more significant' than iOS 27 (48:20) BONUS ODD TAKE: Magnified Sand (50:15) PICKS OF THE WEEK:  Dave:  PUGG Wall clock, stainless steel, 12 ½" (54:25) Nate: Upgraded 67mm Phone Lens Filter Adapter Mount for iPhone 17 16 15 14 Pro Pro Max Plus Air, Double-Sided Magnetic Phone Lens Filter Ring with 1/4-20" & Cold Shoe Pull-Out to fit 17 Pro Max (No Filters (58:20)

This show has been flagged as Clean by the host. Openreads is a privacy oriented and open source cross-platform app written in Flutter available for Android and iOS for keeping track of your books. There are four lists provided so you won't get confused: books you finished, books you are currently reading, books you want to read later, books you didn't finish. You can use custom tags and filter through them. A book can be added by: looking it up in the Open Library database, scanning its barcode, adding its details manually. You can also view some cool statistics! Links: Battletech: Mercenary's Star by William H. Keith Permaculture for the Rest of Us by Jenni Blackmore Piranesi by Susanna Clarke Battletech: The Price of Glory by William H. Keith The Urban Homestead by Kelly Coyne Battletech: The Sword and the Dagger by Ardath Mayhar Battletch: Warrior En Garde by Michal A. Stackpole Sisterhood of Dune by Brian Herbert and Kevin J. Anderson Fundamentals of the Wudang Sword Method by Scott M. Rodell Battletech: Warrior Riposte by Michal A. Stackpole The Cardio Code by Kenneth Jay Mentats of Dune by Brian Herbert and Kevin J. Anderson How to Grow More Vegtables by John Jeavons Provide feedback on this episode.

It's time to get out of your head and ground yourself. Welcome to Day 3 of our master series, Somatic Stress Relief. Today, our developmental arc is Ground. When you are managing an intense workload, your attention easily becomes scattered, leaving you feeling mentally untethered and physically exhausted. I n this session, we explore the precise neurobiology of somatic grounding and introduce an immediate physical intervention: the 4-4-8 Extended Exhale repeated exactly three times to instantly halt a frantic adrenaline spike and drop you back into a state of steady, sovereign presence. In This Episode, You'll Discover: The Physics of Overwhelm: How shallow, chest-based breathing traps your brain in an anxiety loop and drains your focus. The 3-Cycle Vagus Nerve Reset: The biological shift that occurs during each phase of the 4-4-8 breathing pacing. Reclaiming Your Foundation: A guided 10-minute somatic breathwork session to drop your internal center of gravity, melt physical tension, and anchor your mind. A Message for Your Heart The noise of a busy week can pull you out of your center. When you are managing endless details, navigating complex projects, and carrying a major vision, it can feel like you are being blown about by every passing wind. Today, I want to remind you that you do not have to be at the mercy of the chaos around you. You are the deep-rooted tree, not the leaves swirling in the storm. By pausing for just three conscious breaths today, you are reclaiming your baseline power. You are telling the world: 'I will not be rushed.' Let the quiet, steady weight of your own body remind you of your absolute resilience today. You are doing an extraordinary job. This is day 3 of a 7-day meditation series, 3514-3520 Somatic Stress Relief.   THIS WEEK'S MEDITATION JOURNEY   If you are tired of waking up already feeling overwhelmed, running on adrenaline, and dealing with that persistent background anxiety that makes it impossible to focus, you are in the exact right place.   This week, we are stepping into a profound, 7-day somatic experience designed to pull you out of survival mode and return you to a state of calm, unshakeable power.   We aren't just going to talk about peace; we are going to build it directly into your biology. Over the next seven days, we will layer powerful, science-backed tools—including ancient hand mudras like the Pran Mudra, deep rhythmic breathing protocols, target chakra alignments, and restorative physical resets—to train your body that it is safe to let go.   Whether you are navigating a high-velocity career, balancing a mountain of daily demands, or simply trying to quiet an overactive mind before bed, this series is your ultimate biological reset button. Get ready to lower your cortisol, drop your shoulders, and reclaim your inner sovereignty.   THIS WEEK'S CHALLENGE: THE 30-SECOND COLD SPLASH At the end of your morning shower, turn the handle to cold for just 30 seconds. Alternatively, fill a bowl with ice water and submerge your face up to your temples for 10 seconds.   MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Visualize yourself seated next to people who calm you.   DAY 2: AFFIRMATION "My body is safe, and I am at peace."   DAY 3: THE EXTENDED EXHALE BREATHING TECHNIQUE Inhale through your nose for a count of 4, feeling your belly expand. Hold gently at the top for a count of 4. Exhale slowly through pursed lips (like breathing through a straw) for a count of 8. Repeat for 3 to 5 cycles to instantly lower your heart rate and drop cortisol levels. DAY 4: PRAN MUDRA (THE LIFE FORCE SEAL) This mudra acts like a grounding cord for a scattered, anxious mind while simultaneously replenishing drained energy reserves without overstimulating your system. How to do it: On both hands, bring the tips of your ring finger and pinky finger to touch the tip of your thumb. Keep your index and middle fingers extended straight out. Rest your hands on your lap, palms facing up. DAY 5: MULADHARA ROOT CHAKRA When the nervous system is overwhelmed, energy flies upward into a swirling vortex of overthinking. Dropping your awareness down to the Root Chakra—located at the base of your spine—anchors you. Visualize a rich, warm, steady crimson light grounding you deeply into the solid earth beneath you.   DAY 6: LAYER ALL THE TECHNIQUES TOGETHER   DAY 7: REFLECTION AND CELEBRATION   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!   WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support.   I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.   2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.   Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Seattle's division race shifts after the Rams acquire Myles Garrett, giving up Jared Verse plus a 2027 first, 2028 second and a future third, and the move jolts Super Bowl odds while raising questions about L.A.'s all-in window around Matthew Stafford. The conversation weighs how much better the Rams get, whether chemistry or injuries could blunt the impact, and if Seattle ever could—or should—have matched that kind of package, including a debate over what it would take to trade for a star edge like Maxx Crosby versus trusting long-term development and midseason value trades. The show also hits the Patriots' deal for A.J. Brown from the Eagles and what it means for Seattle's Week 1 matchup, while closing with confidence that the Seahawks remain the defending champions. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by CardPointers: The best way to maximize your credit card rewards. 9to5Mac Daily listeners can exclusively save 30% and get a $100 Savings Card. New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: Apple releases iOS 26.5.1 for iPhone, here's what's new macOS 26.5.1 is out with an important fix for enterprise users iOS 27 to add new Wallet app feature for splitting bills: report Leaker reveals new iPhone Ultra feature, release timing update Kuo: Apple's iPhone camera roadmap includes a costly upgrade Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Subscribe to support Chance directly with 9to5Mac Daily Plus and unlock: Ad-free versions of every episode Bonus content Catch up on 9to5Mac Daily episodes! Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.

Nick Culbertson is a musician and app developer who runs Moby Pixel, a mobile app creation studio. The Moby Pixel YouTube channel covers the latest in iOS music apps and his journey in his own app development. Nick just released Mighty Synth Sampler, a fully featured synth and sampler for iOS and Mac. In Nick's return to the Music Production Podcast, we discuss his new Mighty Synth Sampler and the journey to create it. We get into how to avoid perfectionism by learning to enjoy the process. There's also a lot of talk about the creative workflow and avoiding burnout. Listen on Apple, Spotify, YouTube Links: Moby Pixel - http://www.mobypixel.com/ Mighty Synth Sampler - http://www.mobypixel.com/mightysynthsampler The Story Behind Mighty Synth Sampler - https://youtu.be/3kW4RovVoEY?si=KuCDjysv2btNOUdB Nick's YouTube - https://www.youtube.com/c/mobypixel/featured Overdrive Synth - http://www.mobypixel.com/overdrivesynth Koala Sampler - https://www.koalasampler.com Dexed FM Synthesizer - https://asb2m10.github.io/dexed/ Nick's 1st Appearance on the Music Production Podcast - https://brianfunk.com/blog/nick-culbertson Matthew Fecher on the Music Production Podcast - https://www.brianfunk.com/blog/2018/6/30/66-matthew-fecher Brian Funk Website - https://brianfunk.com Music Production Club - https://brianfunk.com/mpc 5-Minute Music Producer - https://brianfunk.com/book Intro Music Made with 16-Bit Ableton Live Pack - https://brianfunk.com/blog/16-bit Music Production Podcast - https://brianfunk.com/podcast Save 25% on Ableton Live Packs at my store with the code: PODCAST - https://brianfunk.com/store This episode was edited by Animus Invidious of PerforModule - https://performodule.com/ Thank you for listening.  Please review the Music Production Podcast on your favorite podcast provider!

En este episodio del iSenaCode Live, analizamos todas las noticias previas a la WWDC 2026, un evento que promete marcar el futuro de Apple y de la inteligencia artificial en sus dispositivos.Hablamos de la profunda transformación que prepara Apple para Siri, que podría convertirse por fin en un auténtico asistente inteligente capaz de actuar sobre aplicaciones y realizar tareas complejas mediante IA agéntica. También repasamos los últimos rumores sobre iOS 27, las novedades que llegarán a Fotos y Cámara gracias a la inteligencia artificial y la estrategia de Apple para ejecutar modelos de IA directamente en el dispositivo, priorizando privacidad y rendimiento.Además, comentamos las filtraciones del esperado iPhone Ultra, los posibles cambios de macOS 27, la competencia creciente de Nvidia con sus nuevos chips para IA y el movimiento de Microsoft hacia un futuro dominado por agentes inteligentes.Un episodio cargado de rumores, análisis y opinión sobre el futuro inmediato del ecosistema Apple y las tecnologías que podrían cambiar nuestra forma de utilizar el iPhone, el Mac, el iPad y mucho más.

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOFStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

The debut of a new MacVoices' series, Foreshadowing Tech, examines how science fiction has influenced real-world technology using 2001: A Space Odyssey and 2010: The Year We Made Contact as the first case study. Chuck Joiner, Jeff Gamet, and Marty Jencius discuss the depictions of various technologies, and how they measure up to the current state of things, including space travel, tablets, biometrics, HAL, AI, cryosleep, movie aesthetics, and the lasting cultural impact of both films.  Show Notes: Chapters: [0:00] Introducing Foreshadowing Tech and the science fiction premise [2:58] Why 2001 and 2010 are paired for the first discussion [4:24] First experiences watching 2001 and its lasting impact [9:01] Kubrick, Clarke, pacing, silence, and storytelling choices [15:00] Scientific accuracy, Saturn versus Jupiter, and cinematic changes [18:29] Early examples of technology predictions in 2001 [20:35] Voiceprint identification, biometrics, and authentication [24:00] Zero-gravity toilets and real-world spaceflight comparisons [26:14] Tablets, flat displays, and consumer technology foreshadowing [29:35] Civilian space travel, deep space missions, and artificial gravity [33:54] HAL, AI, LLMs, sentience, and machine decision-making [40:00] AI relationships, hallucinations, mission conflict, and trust [45:00] Electric vehicles and everyday future tech in 2010 [47:30] Visual aesthetics, spacecraft design, and film-era differences [50:00] Politics, cooperation, and international tension in 2010 [53:18] How 2001 shaped later science fiction filmmaking [55:33] Monoliths, evolution, alien contact, and social implications [59:58] Cryosleep, life extension, and changing personal timelines [63:01] Star Child, afterlife ideas, and philosophical reactions [68:14] Future episodes, audience feedback, and closing thoughts [70:00] Panelist projects and final credits Guests: Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. Marty Jencius, Ph.D.,is a counselor educator and technology pioneer who has spent 30 years bringing emerging tech into his field — from founding one of the first professional listservs (CESNET-L) to podcasting, virtual reality, and now AI and AR. He is the founder of ThePodTalk.net, where he produces Vision ProFiles, The Old Mac Gang, A.I. Productivity Workflow, The Tech Savvy Professor, 15 Minute Bytes, The Neo Notebook, and Fade to Chat: Golden Age Cinema. He is also a regular panelist on MacVoices Live!, In Touch with iOS, and The Mac Show. Find him on Bluesky and Mastodon. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The Go Radio Football Show: June 2nd, 2026 with Scottish Gas. PLAY and HIT SUBSCRIBE, and NEVER miss an episode! The Go Radio Football Show is proudly nominated for The Spotify Listeners' Choice Award at the very first Scottish Podcast Awards.

LSAC has updated the LSAT registration process so students now choose their test date and time based on when they signed up. As a result, students who register earlier get priority to preferred testing times. Ben and Nathan advise students that registering when you're ready is still the highest priority, but those who are ready may find an advantage to signing up sooner. Also in this episode:- Whether you need an admissions consultant to get into the top schools- UC Berkeley Law's AI Policy- Advice from students who crushed the LSATUC Berkeley Law AI PolicyStudy with our Free Plan⁠⁠Download our iOS app⁠Watch Episode 561 on YouTubeCheck out all of our “What's the Deal With” segmentsGet caught up with our ⁠Word of the Week⁠⁠ library0:00 LSAC Registration Update11:26 Military Benefits are Expiring. Should I Apply Now?24:43 Using an Admissions Consultant34:50 Test D Question - Brenda & Mike46:25 Ugly Mode 2.050:52 UC Berkeley Law's AI Policy1:01:33 Tips from Departing Demons1:07:31 Word of the Week – concomitant

If you find it incredibly difficult to quiet your mind, drop your shoulders, or stop rushing even when you have downtime, your nervous system may be trapped in a chronic survival loop. In this session, we explore the science of parasympathetic recovery and introduce a powerful somatic affirmation protocol designed to rewrite your internal stress baseline and signal absolute safety to your physical body. In This Episode, You'll Discover: The Anatomy of Restless Rest: Why lying down isn't enough to heal burnout if your nervous system is still cycling adrenaline. The Neurobiology of Affirmations: How pairing specific internal phrases with body awareness directly soothes the brain's alarm system (the amygdala). The Safe Space Awakening: A guided 10-minute somatic immersion to lower your heart rate, dissolve muscle bracing, and anchor you in deep, cellular peace. A Message for Your Heart When you carry so many responsibilities and care for so many pieces of the world, your mind may convince you that staying on high alert is the only way to keep things together. Today, I want to remind you that rest is not a luxury you have to earn after everything else is finished—rest is the very foundation that protects your brilliance. You do not have to fix, force, or control a single thing in this space. You are allowed to take your hands off the wheel. Let the affirmation 'My body is safe and I am at peace' act as a soft, protective shield around your spirit today. You are doing an extraordinary job. This is day 2 of a 7-day meditation series, 3514-3520 Somatic Stress Relief.   THIS WEEK'S MEDITATION JOURNEY   If you are tired of waking up already feeling overwhelmed, running on adrenaline, and dealing with that persistent background anxiety that makes it impossible to focus, you are in the exact right place. This week, we are stepping into a profound, 7-day somatic experience designed to pull you out of survival mode and return you to a state of calm, unshakeable power. We aren't just going to talk about peace; we are going to build it directly into your biology. Over the next seven days, we will layer powerful, science-backed tools—including ancient hand mudras like the Pran Mudra, deep rhythmic breathing protocols, target chakra alignments, and restorative physical resets—to train your body that it is safe to let go. Whether you are navigating a high-velocity career, balancing a mountain of daily demands, or simply trying to quiet an overactive mind before bed, this series is your ultimate biological reset button. Get ready to lower your cortisol, drop your shoulders, and reclaim your inner sovereignty.   THIS WEEK'S CHALLENGE: THE 30-SECOND COLD SPLASH At the end of your morning shower, turn the handle to cold for just 30 seconds. Alternatively, fill a bowl with ice water and submerge your face up to your temples for 10 seconds.   MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Visualize yourself seated next to people who calm you.   DAY 2: AFFIRMATION "My body is safe, and I am at peace."   DAY 3: THE EXTENDED EXHALE BREATHING TECHNIQUE Inhale through your nose for a count of 4, feeling your belly expand. Hold gently at the top for a count of 4. Exhale slowly through pursed lips (like breathing through a straw) for a count of 8. Repeat for 3 to 5 cycles to instantly lower your heart rate and drop cortisol levels. DAY 4: PRAN MUDRA (THE LIFE FORCE SEAL) This mudra acts like a grounding cord for a scattered, anxious mind while simultaneously replenishing drained energy reserves without overstimulating your system. How to do it: On both hands, bring the tips of your ring finger and pinky finger to touch the tip of your thumb. Keep your index and middle fingers extended straight out. Rest your hands on your lap, palms facing up. DAY 5: MULADHARA ROOT CHAKRA When the nervous system is overwhelmed, energy flies upward into a swirling vortex of overthinking. Dropping your awareness down to the Root Chakra—located at the base of your spine—anchors you. Visualize a rich, warm, steady crimson light grounding you deeply into the solid earth beneath you.   DAY 6: LAYER ALL THE TECHNIQUES TOGETHER   DAY 7: REFLECTION AND CELEBRATION   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!   WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support.   I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.   2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.   Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

In a preview of this week's Pop Pantheon: All Access episode, Louie and Russ discuss the slightly confounding lead single from Ariana Grande's forthcoming eighth studio album Petal, plus Kim Petras' return to form on her 3rd debut record Detour.To hear the rest of the this episode plus receive weekly bonus episodes of Pop Pantheon, gain access to our Discord channel and so much more, subscribe to Pop Pantheon: All Access at the Icon Tier. You can also subscribe for the audio only directly in the Apple Podcasts app.Note for iOS users: Subscribe using your desktop or mobile browser, not the iOS Patreon app, for cheaper rates on Pop Pantheon: All Access.Join Pop Pantheon: All Access, Our Patreon Channel, for Exclusive Content and MoreShop Merch in Pop Pantheon's StoreFollow Pop Pantheon on InstagramFollow DJ Louie XIV on InstagramFollow Russ on Instagram Hosted on Acast. See acast.com/privacy for more information.

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by CardPointers: The best way to maximize your credit card rewards. 9to5Mac Daily listeners can exclusively save 30% and get a $100 Savings Card.   New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: Report: New Apple TV, HomePod mini set to launch this fall; Siri Remote 'refresh' possible Apple AI glasses launch pushed back to late 2027, Vision Air to arrive by 2029: report Apple Music could soon get different subscription tiers Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Subscribe to support Chance directly with 9to5Mac Daily Plus and unlock: Ad-free versions of every episode Bonus content Catch up on 9to5Mac Daily episodes! Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.

When a panic attack hits, the hardest thing in the world is to believe it will pass. Your heart is racing, your chest feels tight, and your brain is screaming danger. But I want you to hear me clearly: It will pass. It always passes.In this 10-minute episode, we break down the physiology of panic and use a simple, clinically proven breathing reset to step on your nervous system's brake pedal.

Episode 285In this podcast, New York Times best-selling author and astrologer Chani Nicholas discusses the astrology of the week and what it might mean for us all.The astrology of the week of June 1st, 2026, gets us ready to welcome abundance. As Mercury enters Cancer — where Venus and Jupiter will join forces next week — it's an invitation to start thinking, talking, and journaling about the intentions we want to nurture. The Sun's sextile to Saturn also offers a supportive boost to anything we're planning or committing to moving forward. And while Mercury's square with Neptune may bring a temporary fog to our comms, it also gives us a chance to lean on our imagination and dream up the future we want to live in. Now's the time to plant seeds for any magic you want to manifest.This episode covers:Mercury's entrance into Cancer on Monday, June 1stThe Sun's sextile to Saturn on Tuesday, June 2ndMercury's square to Neptune on Wednesday, June 3rdThis episode was recorded on 05/12/2026.For more, check out your free daily horoscope on the homepage of the CHANI app — now on iOS and Android.The music featured in the podcast was created by Latashá.

Roger Basick and Gillian Woodward talk about a poor, uneducated janitor who thought of a great idea that made millions of dollars.https://spotlightenglish.com/uncategorized/the-flamin-hot-janitor/Download our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotlight-appleFacebook: https://www.facebook.com/spotlightradioAre you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.Visit our website to follow along with the script: http://spotlightenglish.com

Why did one of progressive metal's most legendary mad scientists walk away from traditional collaboration to protect his own creative sanity? On this week's episode of The Loaded Radio Podcast, host Scott Penfold sits down with the incomparable Devin Townsend following the highly anticipated release of his massive, 24-track rock opera project, The Moth. In an incredibly open and elaborate conversation, Devin delves into the intense physical pain and personal life transformations that completely derailed and reshaped the direction of this decade-in-the-making symphonic masterpiece. Devin also takes a raw look back at his '90s catalog, reflecting on how he feels today about fronting Strapping Young Lad and stepping onto the global stage alongside Steve Vai for the infamous Sex & Religion album. While he reveals that his current relationship with Vai is excellent, Devin drops a bombshell truth about his creative process, admitting that he actually "does his friends favors by not working with them" because of how difficult he can be in the studio unless he maintains total control. Voices From The Underground Segment: In the second half of the show, we shift our focus to the grassroots independent scene. Scott catches up with Niko and Thursday from the rising Spring Hill, Florida-based original metal band Silver Bullet Smile . We discuss their breakout success on the unsigned charts, their studio workflow crafting thunderous tracks like "Man In The Moon", and the absolute grit required to break through the modern underground metal circuit. In This Episode: Devin Townsend Interview: Shifting The Moth through personal turmoil, the reality of studio control, and the legacy of Strapping Young Lad and Steve Vai. Voices From The Underground: Florida's own Silver Bullet Smile talk independent metal hustle and baseline essentials Loaded Radio Updates: Where to find our completely free app, 24/7 heavy streaming radio station, and video content. STAY LOUD: Connect with us across all social platforms (Facebook, X, Instagram, Threads, TikTok), subscribe to our YouTube channel, and download the free Loaded Radio App for iOS and Android. For your daily dose of heavy music news, don't forget to stream our weekday companion show, the Metal Breakdown Daily. Visit LoadedRadio.com for more.

Have you ever looked back at a season of your life that felt like a total waste? The season left you with feelings of frustration and regret? I've been thinking about that a lot lately, so you know I had to write a SILY about it. The post SILY 700- Mountains of Meatloaf appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

On Two Mikes with Dr. Michael Scheuer and Col. Mike, Jack Maxey and I pulled the curtain back on the ugly machinery hiding behind the patriotic bumper stickers: alleged donor fraud, agency coverups, political pardons, CCP-linked corruption, and the uncomfortable reality that “justice” in America now seems to come with a VIP entrance and a very flexible moral code. “Be sure your sin will find you out” was not a suggestion box item in Numbers 32:23.Follow Dr Michael Scheuer on Pickax - https://pickax.com/RealDrMichaelScheuerFollow Col Mike on Pickax - https://pickax.com/twomikes Follow Jeff Dornik on Pickax - https://pickax.com/jeffdornikTune into The Jeff Dornik Show LIVE daily at 4pm ET on Rumble. Subscribe on Rumble and never miss a show. https://rumble.com/c/jeffdornikPickax is where people who are done renting their voice from Big Tech can actually support what we are building, connect directly, and become part of a real community instead of just feeding another rigged algorithm that pretends to care. Sign up today and download the app in the iOS and Android App Stores: https://pickax.com/?referralCode=y7wxvwq&refSource=copyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-jeff-dornik-show--4788100/support.Follow The Jeff Dornik Show on Apple Podcasts and leave a 5-star review. That's how we reach more people and bypass Big Tech suppression.Watch LIVE daily at 7pm ET on Rumble and subscribe so you never miss a show:https://rumble.com/c/jeffdornikBig Tech is silencing truth while harvesting your data to feed the machine. That's why I built Pickax, a free speech platform where creators own their content and your voice isn't controlled. Join now:https://pickax.com/?referralCode=y7wxvwq&refSource=copy

Apple and Google are finally bringing end-to-end encrypted RCS messaging to iPhone and Android chats. In this episode, Tom Eston and Kevin Tackett explain why that matters, why insecure SMS is not going away anytime soon, and why Signal is still the better choice for truly sensitive conversations. They also revisit the green bubble versus blue bubble debate, platform trust issues, and what everyday users should understand before assuming every text message is private. Special thanks to Guardsquare for sponsoring this episode! Guardsquare is the leader in mobile application security, with multi-layered protection for your Android and iOS apps. Learn more at Guardsquare.com. ** Links mentioned on the show ** Victory! End-to-End Encrypted RCS Comes to Apple and Android Chats https://www.eff.org/deeplinks/2026/05/victory-end-end-encrypted-rcs-comes-apple-and-android-chats ‘Blue Bubbles'—Apple Says iPhone Messaging Is Still ‘Best' https://www.forbes.com/sites/zakdoffman/2026/05/26/blue-bubbles-apple-says-iphone-messaging-is-still-best/ End-to-end encrypted RCS messaging begins rolling out today in beta https://www.apple.com/newsroom/2026/05/end-to-end-encrypted-rcs-messaging-begins-rolling-out-today-in-beta/ ** Watch this episode on YouTube ** ** Become a Shared Security Supporter ** Get exclusive access to bonus episodes, listen to new episodes before they are released, receive a monthly shout-out on the show, and get a discount code for 15% off merch at the Shared Security store. Become a supporter today by going to our YouTube channel's membership section: https://www.youtube.com/channel/UCg9CCDIYkDDqwEZ3UYaxjnA/join ** Thank you to our sponsors! ** SLNT Visit slnt.com to check out SLNT's amazing line of Faraday bags and other products built to protect your privacy. As a listener of this podcast you receive 10% off your order at checkout using discount code “sharedsecurity”. ** Subscribe and follow the podcast ** Subscribe on YouTube: https://www.youtube.com/c/SharedSecurityPodcast Follow us on Bluesky: https://bsky.app/profile/sharedsecurity.bsky.social Follow us on Mastodon: https://infosec.exchange/@sharedsecurity Join us on Reddit: https://www.reddit.com/r/SharedSecurityShow/ Visit our website: https://sharedsecurity.net Subscribe on your favorite podcast app: https://sharedsecurity.net/subscribe Sign-up for our email newsletter to receive updates about the podcast, contest announcements, and special offers from our sponsors: https://shared-security.beehiiv.com/subscribe Leave us a rating and review: https://ratethispodcast.com/sharedsecurity Contact us: https://sharedsecurity.net/contact The post Apple Finally Fixes One of Texting’s Biggest Security Problems appeared first on Shared Security Podcast.

Do you desire a deeper intimacy and more powerful partnership with God? The Holy Spirit lives within us but is also desirous to rest upon us with power. In this message, Dr. Melodye Hilton shares about the gift of speaking in tongues and how this supernatural prayer language is where human weakness meets divine power.Visit our website at www.givinglight.org.Download the Giving Light App available for free on iOS and Android.

The Go Radio Football Show: June 1st, 2026 with Scottish Gas. PLAY and HIT SUBSCRIBE, and NEVER miss an episode! The Go Radio Football Show is proudly nominated for The Spotify Listeners' Choice Award at the very first Scottish Podcast Awards.

Od úterý začíná Český rozhlas Junior vysílat nový hororový seriál Hlubina v režii Terezy Verecké. Kromě jiných v něm účinkuje také herec a hudebník Tomáš Dalecký. „Sám moc rád horory nemám, ale když to člověk nahrává, tak to horor není, docela často je to vtipné,“ popisuje v rozhovoru s moderátorem Janem Pokorným. Jaké role hraje v Městských divadlech pražských? A na co se mohou diváci těšit?Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Vítají adiktologové, že vláda nakonec nezruší funkci protidrogového koordinátora? Jak hodnotí zvláštní představitel OBSE pro Ukrajinu Petr Mareš letošní Černomořské bezpečnostní fórum v bombardované Oděse? A co zatím říkají minoritní akcionáři ČEZu na klíčové valné hromadě plánům na úplné zestátnění společnosti?Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

If you are arriving with a mind that feels crowded by endless to-do lists, background anxiety, or the heavy pressure of managing daily life, consider this episode your personal sanctuary. Today, we step away from cognitive problem-solving and drop directly into somatic grounding. Through a beautiful, extended-exhale breathing protocol, we trigger the body's natural relaxation response, melting away internal tension and returning your mind to a state of soft, unshakeable clarity.   In This Episode: Somatic Grounding: A simple, physical body-scan technique to instantly pull your awareness out of a racing mind and back into the safety of the present moment. Reclaiming Space: Learning how to hit the internal pause button on a fast-moving day so you can protect your creative energy and prevent burnout. A Message for Your Heart Are you feeling the weight of the responsibilities you carry? You may be carrying many moving parts that you are constantly balancing, decisions that rest on your shoulders, and being 'the strong one' for everyone else around you. It is beautiful how much care you pour into the world, but your heart needs care, too.   Today, I want to give you permission to put down the invisible shield you've been holding up to get through the week. You do not have to earn your right to be still, and you do not have to complete every single task before you are allowed to rest. True sovereignty means knowing when to pause the spinning world so you can fill your own cup first. You are allowed to be soft. You are allowed to take up space. Trust the quiet strength that lives inside your stillness today. You are doing a truly extraordinary job."   This is day 1 of a 7-day meditation series, 3514-3520 Somatic Stress Relief.   THIS WEEK'S MEDITATION JOURNEY   If you are tired of waking up already feeling overwhelmed, running on adrenaline, and dealing with that persistent background anxiety that makes it impossible to focus, you are in the exact right place. This week, we are stepping into a profound, 7-day somatic experience designed to pull you out of survival mode and return you to a state of calm, unshakeable power. We aren't just going to talk about peace; we are going to build it directly into your biology. Over the next seven days, we will layer powerful, science-backed tools—including ancient hand mudras like the Pran Mudra, deep rhythmic breathing protocols, target chakra alignments, and restorative physical resets—to train your body that it is safe to let go. Whether you are navigating a high-velocity career, balancing a mountain of daily demands, or simply trying to quiet an overactive mind before bed, this series is your ultimate biological reset button. Get ready to lower your cortisol, drop your shoulders, and reclaim your inner sovereignty.   THIS WEEK'S CHALLENGE: THE 30-SECOND COLD SPLASH At the end of your morning shower, turn the handle to cold for just 30 seconds. Alternatively, fill a bowl with ice water and submerge your face up to your temples for 10 seconds.   MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Visualize yourself seated next to people who calm you.   DAY 2: AFFIRMATION "My body is safe, and I am at peace."   DAY 3: THE EXTENDED EXHALE BREATHING TECHNIQUE Inhale through your nose for a count of 4, feeling your belly expand. Hold gently at the top for a count of 4. Exhale slowly through pursed lips (like breathing through a straw) for a count of 8. Repeat for 3 to 5 cycles to instantly lower your heart rate and drop cortisol levels. DAY 4: PRAN MUDRA (THE LIFE FORCE SEAL) This mudra acts like a grounding cord for a scattered, anxious mind while simultaneously replenishing drained energy reserves without overstimulating your system. How to do it: On both hands, bring the tips of your ring finger and pinky finger to touch the tip of your thumb. Keep your index and middle fingers extended straight out. Rest your hands on your lap, palms facing up. DAY 5: MULADHARA ROOT CHAKRA When the nervous system is overwhelmed, energy flies upward into a swirling vortex of overthinking. Dropping your awareness down to the Root Chakra—located at the base of your spine—anchors you. Visualize a rich, warm, steady crimson light grounding you deeply into the solid earth beneath you.   DAY 6: LAYER ALL THE TECHNIQUES TOGETHER   DAY 7: REFLECTION AND CELEBRATION   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!   WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support.   I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.   2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.   Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

A VISION of Noah was inserted into the Book of 1 Enoch, with interesting references to Leviathan and Behemoth. These are chaos monsters. Leviathan, described as female and from the sea, and Behemoth, male and occupying the wilderness—possibly the same one into which the Watcher Azazel was thrown as punishment for his role in corrupting humanity. We discussed the “already but not yet” prophecies of 1 Enoch 57–59 and the end times fulfillment of the vision ascribed to Noah in chapter 60. As a reminder, this month's study comes from the Book of Parables, the prophetic section of 1 Enoch written just before the birth of Jesus. The importance of this section of the book is in its prophecies of a coming messianic figure called the Chosen One, the Anointed One, and, most frequently, the Son of Man, a title not found in any prior Jewish writing. Jesus referred to himself as the Son of Man 78 times in the New Testament. The high regard for 1 Enoch held by Jesus, the apostles, and the early church suggests that it's worth our while to study this book for ourselves. It's not in the Bible, nor should it be, but there are teachings in the New Testament that come straight from the book of 1 Enoch. Sharon's niece, Sarah Sachleben, has been diagnosed with stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Our latest book The Gates of Hell is available in paperback, Kindle, and as an audiobook at Audible! Derek's book Destination: Earth, co-authored with Donna Howell and Allie Anderson, is available in paperback, Kindle, and as an audiobook at Audible! If you are looking for a text of the Book of 1 Enoch to follow our monthly study, you can try these sources: Parallel translations by R. H. Charles (1917) and Richard Laurence (1821)Modern English translation by George W. E. Nickelsburg and James VanderKam (link to book at Amazon)Book of 1 Enoch - Standard English Version by Dr. Jay Winter (link opens free PDF)Book of 1 Enoch - R. H. Charles translation (link opens free PDF) The SkyWatchTV store has a special offer on Dr. Michael Heiser's two-volume set A Companion to the Book of Enoch. Get both books, the R. H. Charles translation of 1 Enoch, and a DVD interview with Mike and Steven Bancarz for a donation of $35 plus shipping and handling. Link: https://bit.ly/heiser-enoch Follow us! • X: @gilberthouse_tv | @sharonkgilbert | @derekgilbert• Substack: GilbertHouse.substacdk.com | SharonKGilbert.substack.com• Telegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunker• YouTube: @GilbertHouse | @UnravelingRevelation | @thebiblesgreatestmysteries• Facebook.com/GilbertHouseFellowship Thank you for making our Build Barn Better project a reality! We truly appreciate your support. If you are so led, you can help out at GilbertHouse.org/donate. Get our free app! It connects you to these studies plus our weekly video programs Unraveling Revelation and A View from the Bunker, and the podcast that started this journey in 2005, P.I.D. Radio. Best of all, it bypasses the gatekeepers of Big Tech! The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at www.gilberthouse.org/app/. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site! Gilbert House T-shirts and mugs! New to our store is a line of GHTV and Redwing Saga merch! Check it out at GilbertHouse.org/store! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store. Our favorite Bible study tools! Check the links in the left-hand column at www.GilbertHouse.org.

本期嘉宾：彭林、森森、十天、蓝白、本期节目的主要内容有：· 01:05 -- 关于荣耀 600 系列我们还有什么没说的· 08:48 -- 关于雷鸟 GT 系列我们还有什么没说的· 30:30 -- iPhone 18 Pro 四色实锤· 41:19 -- 苹果 iOS 27 AI Siri 界面曝光· 49:46 -- 索尼发布 True RGB 超旗舰电视· 57:57 -- 华为公布芯片设计新成果：正式发表「韬（τ）定律」· 70:10 -- Anthropic 发布旗舰模型 Claude Opus 4.8· 82:53 -- 小米 MiMo-V2.5 系列 API 永久降价，最高降幅 99%· 93:50 -- 特斯拉 FSD 再次更名，中文名变为「特斯拉辅助驾驶」· 99:38 -- 博通发布首批 Wi-Fi 8 路由器集成芯片· 107:05 -- 持有医疗器械证也没用，智能手表将被排除医保报销· 139:30 -- 闲聊环节我们的二手线下店位置在深圳·坂田北·吉华路·展誉公馆，离地铁站很近试运营期间营业时间为每天 12:00--0:00目前已经开业了，试营业期间活动也走起来了，具体可以听播客，感谢大家的支持~还有众多观众朋友的热心提问~每周五晚 8 点，爱否直播间，我们一起开心聊天

A blizzard is rolling into Hawkins, and the cold outside is the least of everyone's problems. Chapter Six of Stranger Things: Tales From '85 opens with a chilling flashback to November 1984, right on the heels of the original series' second season, before snapping back to a winter that is quickly getting out of hand. The post TSTP 91- A Storm is Coming appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Apple estaría preparando uno de los cambios más grandes de los últimos años… y esta vez no se trata solo de diseño, colores o pequeñas mejoras.En este nuevo APPLEaks, analizamos cómo iOS 27, la nueva generación de Siri, Apple Intelligence, los futuros iPhone 18 Pro, iPhone 18 Pro Max y el esperado iPhone Fold podrían formar parte de una misma estrategia: llevar cada vez más inteligencia artificial al dispositivo, con procesamiento local, más memoria, más almacenamiento y modelos mucho más potentes funcionando dentro del ecosistema Apple.Pero ojo, porque lo que al principio suena como una gran noticia también puede traer una consecuencia bastante incómoda: muchos usuarios podrían quedarse afuera de las funciones más avanzadas si no tienen un iPhone reciente. También hablamos del futuro de las Mac con Apple Silicon, el final progresivo de Rosetta 2, las posibles novedades de watchOS 27, los nuevos HomePod, Apple TV, Mac Studio y Mac Mini, además de los rumores más fuertes sobre gafas inteligentes estilo Ray-Ban, servidores con chips NVIDIA, cámaras más avanzadas para el iPhone 18 Pro y las primeras filtraciones del iPhone Fold. APPLEaks vuelve con un episodio cargado de rumores, filtraciones, señales de alerta y una pregunta clave:Capítulos de YouTube00:00 Bienvenida a un nuevo APPLEaks00:35 El dominio del MacBook Neo y los problemas de producción01:14 Rosetta 2 llega a su final y las Mac Intel quedan complicadas02:45 watchOS 27, salud y Apple Intelligence en el Apple Watch04:20 iOS 27 y la señal de alerta: ¿vas a tener que cambiar de iPhone?06:03 Siri, IA local y modelos Gemini dentro del iPhone08:07 Habilidades, modelos pequeños y más almacenamiento local09:52 Sponsor: SiaImport10:59 El nuevo Siri estilo ChatGPT y la integración con Spotlight12:50 Cinco posibles productos nuevos de Apple14:10 Gafas inteligentes, Vision Pro 2 y el futuro de Apple Intelligence15:18 Chips NVIDIA, centros de datos y el costado cloud de la IA de Apple16:15 Cambios de diseño en iOS 27 y ajustes tipo Snow Leopard17:02 iPhone 18 Pro: nueva cámara, obturador mecánico y sensor más avanzado19:10 Pantalla más grande y posibles cambios de diseño en el iPhone 1819:55 iPhone Fold: filtraciones, fundas, bisagra y pantallas21:36 Cierre y despedida #APPLEaks #Apple #iPhone18 #iPhoneFold #iOS27 #Siri #AppleIntelligence #MacBookNeo #watchOS27 #idearVlogApple, APPLEaks, idearVlog, Fabián Fernández, Apple Intelligence, Siri, iOS 27, iPhone 18, iPhone 18 Pro, iPhone 18 Pro Max, iPhone Fold, iPhone plegable, MacBook Neo, Rosetta 2, macOS 28, watchOS 27, HomePod, Apple TV, Mac Studio M5, Mac Mini M5, Gemini, IA local, inteligencia artificial Apple, gafas Apple, Vision Pro 2, Mark Gurman

THE ART OF SHOWING UP | FOR THE OVERWHELMED LANCE WATSON | MAY 31, 2026 Support the showVisit our Online Campus at Online.timberlakechurch.com, which is live Sundays 9, 10:15, & 11:30am.-If you would like to partner with Timberlake and want to support our mission to spread the love of Jesus to the world, please visit https://www.timberlakechurch.com/giveonline to set up a one-time or recurring gift. You can also text “Timberlake" to 77977.-  | IOS app link |  | Android app link |

Babiš možná narazil: Evropská komise poslala do Česka další dopis. Má stále pochybnosti o tom, jak premiér vyřešil svůj střet zájmů. Týká se to stamilionů pro Agrofert. Co s tím? A nemůže na to Česko doplatit? Ví Tereza Čemusová, redaktorka serveru iROZHLAS, která pokrývá dotační kauzy. Ptá se Matěj Skalický. Všechny díly podcastu Vinohradská 12 můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

A weekly live show covering all things Freedom Tech with Max, Q and Seth.In this week's Freedom Tech Friday, Max welcomed back Zach Herbert, CEO of Foundation, for a deep dive into practical health sovereignty, starting at home. We moved beyond Bitcoin, seed phrases, and secure elements to the everyday systems thinking Zach has applied to his own biology. We tackled the big three of home optimisation; water, air, and light. Max and Zach explored how to choose and install reverse osmosis with remineralisation (and why it matters), whole‑home and countertop options for renters, UV sterilisation, shower filters, and the very real issues of PFAS, fluoride, and microplastics. On air, we explored CO₂ monitoring, ERV/HRV ventilation, humidification/dehumidification strategies, realistic budgets for owners and renters, and why indoor CO₂ quietly wrecks performance and sleep. When it came to light, they contrasted high‑CRI, no‑flicker LEDs with incandescents, circadian effects, dim‑to‑warm setups, and why harsh, blue‑heavy flicker can spike stress and fatigue, especially for kids.Max and Zach then dug into targeted personal health: why genetic insights should precede bloods, balancing privacy with utility, and how DNA variants (MTHFR, vitamin D conversion, dopamine response, drug metabolism) can explain lab results and guide smarter supplementation (methylated B vitamins, vitamin D) and protocols (sauna, blood donation trade‑offs). They also hit practicals on electrolyte quality and salt (ditch stevia/citric acid, choose clean salts), everyday toxin minimisation (tallow skincare, hydroxyapatite toothpaste, cleaner hair care), and a level‑headed take on parasites and ivermectin.The theme throughout: use tech to restore a more natural environment and reclaim health autonomy without going “100‑step protocol” make quick wins for renters and owners alike that compound over years for you and your family.[[BILLLKEONNE]]TO DONATE TO ROMAN'S DEFENSE FUND: https://freeromanstorm.com/donateVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.ioYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.

Welcome to #SundaysatTCAB! Today we kick off Kingdom Quest VBS that's happening this week at TCAB. Pastor Mark will be bringing the Word and giving us a sneak peak at what the students will be learning. We pray today's service encourages you in your walk with Jesus. New to The Church at Bushland? Tell us a little about you and receive a personal note from Pastor Jeff. First Time Guest: https://www.thechurchatbushland.com/guestform?location=livestream How can we pray for you? Submit your prayer request here: https://www.thechurchatbushland.com/prayerrequest Subscribe to get the latest videos: https://www.youtube.com/c/TheChurchAtBushland We also have our newest channel, @TCABClips, with sermon and worship highlights and short content from Digging for the Truth. Subscribe, turn on notifications, and never miss an episode! https://www.youtube.com/channel/UC6VflV8HJUd-6vTX9CSJRKw Listen while you work, exercise, or whatever keeps you busy: Apple Podcasts - https://podcasts.apple.com/us/channel/the-church-at-bushland/id6442779332 Spotify - https://open.spotify.com/show/077EsZwp6Y7pPhv7X8mXEY?si=893d09eeae9142d5 Support the online ministry at TCAB. Join the giving team today! https://www.thechurchatbushland.com/giving Download the TCAB App today! iOS - https://apps.apple.com/us/app/the-church-at-bushland/id1495461805 Android - https://play.google.com/store/apps/details?id=com.kidunottech.culminate.tcab Connect with The Church at Bushland: Website | https://thechurchatbushland.com Facebook | https://www.facebook.com/thechurchatbushland/ Instagram | https://www.instagram.com/thechurchatbushland/

The latest In Touch With iOS Dave Ginsburg is joined by Jeff Gamet, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden to talk Apple's latest beta releases, Vision Pro gaming with Steam Link and PS5 Remote Play, Siri and AI rumors for iOS 27, Mac hardware news, CarPlay customization tips, Apple Wallet IDs, Thunderbolt 5 docks, and much more as WWDC 2026 gets closer. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this episode of In Touch With iOS, Dave Ginsburg is joined by Jeff Gamet, Guy Serle, Marty Jencius, Jill McKinley, and Eric Bolden for a fun and wide-ranging discussion covering the latest Apple news, rumors, tips, and plenty of laughs as WWDC 2026 quickly approaches. The show kicks off with discussion around Apple's latest beta releases for iOS, iPadOS, macOS, visionOS, watchOS, and tvOS. While the updates appear mostly focused on bug fixes and stability improvements, the panel speculates Apple may already be quietly laying groundwork for major WWDC announcements behind the scenes. Vision Pro continues to dominate conversation this week with the arrival of the native Steam Link app, giving users a new way to stream PC games directly into Apple's headset. The panel discusses the growing gaming possibilities for Vision Pro, including PS5 remote play support and whether Apple's expensive headset could eventually become a more serious entertainment and gaming platform. Leaked images of black Vision Pro components also spark speculation about possible future hardware revisions or prototype devices Apple may still be testing internally. Security and messaging updates are another major focus this week. The crew discusses Apple's expanded transparency around CVE security reporting, encrypted RCS messaging support in Messages, and how users can verify end-to-end encryption is active. The conversation quickly turns humorous as the group debates Apple's new alerts for users who max out blocked contacts, leading to stories about spam texts, political messages, and the endless battle against robocalls. On the Mac side, the panel covers the M5 MacBook Air reaching one of its lowest prices yet, making it an especially attractive option for Apple users looking to upgrade. Dave also shares excitement about the massive Virtual OS Museum project, which allows users to explore and run classic operating systems from decades past, including older versions of macOS, Windows, Linux, Atari, and more. The discussion then shifts into AI and Apple's future plans. OWC's upcoming Stack AI hardware generates interest as the panel explores how local AI processing and large language models may shape the future of Mac hardware. From there, the conversation moves into new rumors surrounding iOS 27, including reports of a redesigned Siri experience, a standalone chatbot-style Siri app, Dynamic Island integration ideas, and Apple's ongoing effort to compete in the rapidly evolving AI space. The panel debates whether Apple is truly behind competitors like ChatGPT and Gemini, or simply pursuing a more privacy-focused and ecosystem-driven approach. The crew also spends time discussing Apple's redesigned app icons and the growing confusion surrounding Creative Studio apps like Final Cut Pro and Logic Pro. Jeff Gamet passionately argues Apple has "completely lost the plot" with icon design, while Marty Jencius defends the idea of evolving aesthetics, leading to one of the funniest debates of the episode. Practical user tips round out the show, including how to customize CarPlay layouts, manage widgets and apps, enable 120Hz ProMotion refresh rates on iPhone, and use Apple Wallet driver's licenses in supported states. The panel shares real-world experiences using digital IDs and Apple Pay, including a hilarious story about a cashier insisting Apple Pay users still needed to "pay with money." Finally, the crew previews Macstock 2026 and Creator Camp, encouraging listeners to join the Apple community event this summer. With discussions covering Vision Pro gaming, Siri rumors, AI strategy, CarPlay, Mac hardware, Apple Wallet, and much more, Episode 425 delivers another packed week of Apple news, insight, and entertaining conversation from the In Touch With iOS team. Topics and Links In Touch With Vision Pro this week.  visionOS 26.6 Beta Release Notes | Apple Developer Documentation The native Steam Link app for Apple Vision Pro is now available More All-Black Apple Vision Pro Parts Surface Online Apple Vision Pro & PlayStation 5 are the perfect combo with Portal Remote Play app Beta this week. iOS 26.6 Beta 1 was released this week Apple Seeds First iOS 26.6 and iPadOS 26.6 Betas to Developers Apple Releases First watchOS 26.6, tvOS 26.6 and visionOS 26.6 Betas Apple adds new CVE details to several macOS, iOS, iPadOS, visionOS, and watchOS updates iOS 26.5 gave Messages app encrypted RCS, here's how to check it's working iOS 26.6 Will Alert You When You've Maxed Out Blocked Contacts Apple Releases New Firmware for AirTag 2 In Touch With Mac this week First macOS Tahoe 26.6 Beta Now Available for Developers Apple's M5 MacBook Air Hits New Low Price of $899.99 The Virtual OS Museum is a fantastic project that lets you run Mac OS, A/UX, NeXTSTEP, more We have many questions about OWC's new Stack AI speed booster Add multiple high-res screens to your Mac with these new Thunderbolt 5 docks Other Topics Apple Updates Trade-In Values for iPhone, iPad, Mac, and Apple Watch Apple Publishes Document to Help Users Tell Creator Studio Apps Apart  Leaks: iOS 27 leak reveals new Siri design, Camera app, more Detailed iOS 27 renders show Siri's big makeover  iPadOS 26.5 has convenient upgrade when using Magic Keyboard, more Tips Time Permitting  Tips to customize CarPlay for your vehicle How to Activate 120Hz Refresh Rate on iPhone News Apple Just Expanded iPhone Driver's License Feature to 14th U.S. State After the Whistle with Brendan Hunt and Rebecca Lowe returns Announcements Macstock X is here celebrating its 10th anniversary ! Dave, Chuck, Jeff, Marty, and Jill are all speaking this year!. With Three Full Days of expert-led Presentations and Workshops, Macstock's sessions are crammed full of productivity-enhancing content. NEW this year is a partnership with sponsor Ecamm. Ecamm Creator Camp: Mac Edition on July 9, 2026 there are only 100 tickets available for the bundle. There are 2 passes available: Macstock weekend pass July 10,11,12, 2026 or the Macstock Ecamm Bundle starting July 9 (only 100 tickets available)  Come join us. Register HERE and use our offer code INTOUCH to save $50 Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Website: https://jeffgamet.com  Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at http://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

Role spartakiádního vraha v cyklu Metoda Markovič pro něj znamenala jednu z největších profesních výzev. Herec Maxmilián Kocek přiznává, že úspěch seriálu změnil i jeho běžný život a lidé ho na ulici poznávají mnohem častěji než dřív. V rozhovoru na zlínském filmovém festivalu mluví o herecké intuici, lásce k divadlu i o tom, proč nenávidí self tape castingy.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

As U.S. President Donald Trump flew home from Beijing after meeting with Chinese president Xi Jinping, we recorded this timely VOM Radio conversation with Bob Fu, founder and president of China Aid, to provide a current update about our persecuted Christian brothers and sisters in China. Chinese Christians are facing a new criminal charge for training up children in God's Word. Such Christians were recently charged with violating the "administrative management law." The government alleges these Christians are training children to undermine the government; authorities see teaching the Bible as a national security violation. Bob also provides an update on 18 Zion church members arrested in recent months. The lawyers representing the accused Christians were forced to leave, shutting down their law firm and intimidating other attorneys from defending Christians. Bob will provide updates to help you pray for Pastors John Cao and Wang Yi. He will share current news, including a cancer diagnosis, and how they continue to serve the Lord despite government control and imprisonment. You'll hear more about China's social credit system and how it is affecting believers' ability to travel, spend money, and gather together. China is continuing to export oppressive surveillance technology to places like Iran, Burma, and Vietnam, and we already see Chinese tactics being implemented in other countries. Bob Fu is the author of God's Double Agent (affiliate link). He says a new edition of the book is in progress, including updates on the situation for Christians in China since Xi Jinping rose to top leadership in the country. The VOM App for your smartphone or tablet will help you pray daily for persecuted Christians in nations like North Korea, Nigeria, China, and India, as well as provide free access to e-books, audiobooks, video content, and feature films. Download the VOM App for your iOS or Android device today.

  The true beautiful shift happens when your meditation practice ends, your eyes open, and you realize you are stepping back into the world as a completely transformed version of yourself. Welcome to Day 7, the grand finale of our Body Harmony Series. Over the last week, you have carved out a sacred space each day to return home to your body, and today is about celebrating that dedication, reviewing your journey, and locking in these results so they stay with you long after the music fades. Today, we look back at the incredible architecture of peace you've built over the last seven days: Day 1 & 2: You dropped out of a racing mind, grounded your energy, and learned the art of unbracing muscular tension. Day 3 & 4: You regulated your nervous system out of fight-or-flight and used the healing focus of the Mukula Mudra to replenish your depleted energy reserves. Day 5 & 6: You anchored into the steady, unwavering safety of your Root Chakra and layered all your tools together for deep cellular regeneration. In this final session, we integrate every single one of these physical transformations into a sustainable, lifelong "house ritual" for your mind and body. You will leave this mat not just feeling relaxed, but completely re-established in your own physical sovereignty and power. What You'll Experience In This Session: The Full-Circle Integration: A seamless, fluid meditation summarizing the physical milestones of your entire week. The Sustainable Peace Ritual: Simple, practical anchors to help you instantly recall this state of body harmony during a busy work week. Sovereignty & Graduation: A powerful closing space dedicated to honoring your commitment to physical and mental wellness. A Message for Your Heart Place both hands over your heart, feeling its steady, beautiful, rhythmic beat—the ultimate proof of your body's constant harmony. Look at what you have done this week. You chose to slow down. You chose to listen. You chose to heal. As you take your final deep, clear breath of this series, let this anchor sink deep into your soul: "I surrender to my inner truth." Let that truth be your guiding light moving forward. You do not have to look outside of yourself for peace, stability, or safety. It is already here, rooted within you, waiting for you to return whenever you need it. This is day 7 of a 7-day meditation series, "Body Harmony Meditation Series" episodes 2713-2719. THIS WEEK'S MEDITATION JOURNEY Today, we are stepping into a week-long journey together: The Body Harmony Series. So often, we live our lives from the neck up—caught in the momentum of a racing mind, managing endless to-do lists, and pushing through the day. But your mind is only half the story. Your body carries the rhythm of your life. It holds your stress, it remembers your long days, and right now, it might be asking you for a moment to simply rest, reset, and repair. Over the next seven days, we are going to close the gap between your mind and your body. We will be using ancient, time-tested awareness techniques and gentle somatic breathing to melt away deep physical tension, soothe your nervous system, and move out of that exhausted 'fight-or-flight' mode. By the end of this week, you won't just feel calmer—your body will feel like a sanctuary again. Let's begin this journey of deep restoration. Go ahead and settle into your space, adjust your posture, take a deep, clearing breath… and let's meditate together." THIS WEEK'S CHALLENGE: Bodywise Quest This week, tune into the intuition of your body. Your body knows what you need. Honor its messages this week. MEDITATION TECHNIQUES: Day 1: Visualization   Day 2: Affirmation  "I surrender to my inner truth." Day 3: Breathing Technique  Inhale: tune into your body -- Exhale: listen to your body's needs Day 4: Mudra Technique: Mukula Mudra Touch together your fingers and thumbs on each hand. Place them over an area of your body you'd like to support. Rotate them clockwise and feel relief. Day 5: Chakra Technique: First Chakra Location: coccyx Qualities: stability, feeling grounded Color: red Element: earth Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by CardPointers: The best way to maximize your credit card rewards. 9to5Mac Daily listeners can exclusively save 30% and get a $100 Savings Card. New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: Spotify releases four music-focused features, including background downloads on iOS Apple Wallet digital ID support expands to new state Rivian says AI makes debate over CarPlay ‘completely obsolete' Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Subscribe to support Chance directly with 9to5Mac Daily Plus and unlock: Ad-free versions of every episode Bonus content Catch up on 9to5Mac Daily episodes! Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.

BONUS: How AI Is Reshaping Software Teams From the Inside — Lessons From Google, Meta, and Snowflake In this episode, Dwarak Rajagopal — VP of AI Engineering and Research at Snowflake — shares what he's seeing firsthand as AI agents become part of the software development process. From compressed sprint cycles to automated standups across time zones, Dwarak draws on two decades of building AI infrastructure at Google, Meta, Uber, and Apple to show what's actually changing inside engineering organizations today. From Compiler Engineer to AI Leader — The Thread That Connects Two Decades "In AI, the hardest part isn't just the models itself, it's making them work in real environments where data is messy, fragmented, and governed."   Dwarak started his career as an open-source GCC compiler engineer over two decades ago, optimizing hardware performance. He moved into graphics at Apple, then pivoted to AI when AlexNet started running on GPUs around 2011-2012. From there, he built autonomous driving software at Uber, led Meta's PyTorch core framework team bridging research and production, and at Google led AI Frameworks including getting Gemini training on TPUs. The common thread: always working at the intersection of research and production, making powerful technology work in the real world. That focus on real-world application is what drew him to Snowflake — where enterprise data meets AI at scale. AI Is Changing What Engineers Actually Do All Day "Engineers are spending more time on system design, validation, production reliability — and less time doing the implementation itself, because AI is helping that."   The shift Dwarak sees is concrete: AI is accelerating development, but the real value comes when it's grounded in enterprise data and context. At Snowflake, teams use tools like Cortex Code, Snowflake Intelligence, and other LLMs to generate code and tests faster — because the friction cost of development has dropped dramatically. Customer example: Whoop, the fitness band company, used Cortex Code with conversational data assistance and agents to reduce development cycles from weeks to hours, freeing teams to focus on high-value work. The End of "This or That" — Try Both, Kill Fast "There's a lot more choices now. You don't have to think about this versus that. Do both and then figure out what is the best."   One of the most practical shifts Dwarak describes: teams no longer need to commit to one architectural approach upfront. Because AI reduces the cost of building, teams can pursue two designs in parallel and evaluate both. A concrete example: instead of choosing a cross-platform framework like Flutter or React Native for a mobile app, Snowflake's teams now build native iOS and Android apps simultaneously — one human-led, the other agent-built — at roughly the same speed. But this creates a new challenge: teams have to learn to kill projects faster. When you can build more, you also discard more — and engineers need to detach from "their baby." Smaller Teams, Bigger Output — The Cross-Functional Shift "You could build multiple products now faster with different smaller teams. One back-end person, one front-end person — build vertically end-to-end."   Dwarak's teams moved from functional structures (separate backend, frontend, and feature teams) to project-based teams that own the full vertical stack. This isn't theoretical — Snowflake Intelligence was built this way. The result: fewer dependencies, faster delivery, more products in parallel. The tradeoff is coordination cost — more things running in parallel means more decisions to synchronize. Recruiting Has Fundamentally Changed — Systems Thinking Over Syntax "We used to ask an engineer to code a specific search algorithm. Now we ask them to build a whole search system within an hour."   Dwarak is clear: fundamentals matter more than ever. Systems thinking, judgment, the ability to work with complex data and production systems — these are what hiring evaluates now. AI handles execution; humans need to define problems clearly and ensure systems behave at scale. For junior engineers, the news is encouraging: onboarding is faster because team-specific skills are codified and shared, and the barrier to building end-to-end systems has dropped. "Learning by building is more true than ever now." Monday Planning, Friday Demos — The Compressed Sprint "You basically decide what to do on Monday, and you're testing together as a team on Friday and getting the feedback for the next week."   Daily work has transformed at Snowflake. The traditional multi-week sprint has compressed to a single week: Monday planning, Friday team demos and testing. Standups still happen — but faster, sometimes multiple times per day. For distributed teams across Bay Area, Seattle, and Poland, an automated skill scans each day's code changes and posts a summary in a shared Slack channel — so the next timezone knows exactly what happened without waiting for a meeting. This solves one of the oldest problems in distributed development. The Road to Lights-Out Codebases — Governance, Observability, Reversibility "Can agents take actions? Which of these actions cannot be taken back? You need the concept of committing actions or rolling back."   Building on the "lights-out codebases" concept from Philip Su's episode, Dwarak agrees the direction is clear — agents are already writing more code than humans in some contexts. But enterprise adoption requires governance, observability, traceability, and reversibility of agent actions. The shift from "AI as a tool" to "AI as part of the system" is happening now, with the focus moving from getting answers to enabling actions at scale. What Most People Get Wrong About AI in Software "It's very easy to build prototypes, even end-to-end systems. But it's very hard to get it working in enterprises where the data is so messy."   The gap between demo and production is where most organizations hit the wall. Enterprise data is scattered across invoices, factory outputs, and dozens of systems — combining it meaningfully for AI to generate insights and actions is the real challenge. This is different from the "AI will replace developers" narrative. The bottleneck isn't code generation; it's data integration, governance, and controlled execution at scale. About Dwarak Rajagopal Dwarak Rajagopal is VP of AI Engineering at Snowflake, where he leads the Cortex AI and AI Research teams. Before Snowflake, he led Google's AI Frameworks and On-Device ML teams (including Gemini), ran Meta's PyTorch Core Frameworks team, and built autonomous driving software at Uber. Two decades of shipping AI at the companies that define the field.   You can link with Dwarak Rajagopal on LinkedIn.  

Faltando poucos dias para a WWDC26, os rumores sobre o iOS 27 estão quentíssimos! Saiba tudo de mais quente que rolou nesta última semana, com Rafael Fischmann e Eduardo Marques. No ar! [Edição: Edu Garcia] 00:00 Introdução 04:45 Gurman: Apple Watch sofre impacto da concorrência; watchOS 27 focará em estabilidade e performance 17:08 Image Playground e Genmojis poderão ganhar modelos de IA atualizados no iOS 27 20:06 Apple poderá redesenhar seção dos AirPods no app Ajustes do iOS 27 25:22 Bloomberg divulga renders de novidades do iOS 27, incluindo app dedicado à Siri 35:42 iOS 27 poderá bloquear iPhone automaticamente em caso de roubo ou furto 42:01 Rumores: Apple volta a priorizar modelos de IA locais no iPhone; certos recursos do iOS 27 rodarão em servidores de terceiros 47:24 "iPhone 20" terá nova tecnologia de bateria e Face ID sob a tela, segundo Jon Prosser 59:49 Encerramento

WE'RE ON the verge of the disclosure of the existence of extraterrestrial life. Or so we're supposed to believe. Steven Spielberg's new movie Disclosure Day will be released June 12, 2026. In interviews, he's made it clear that he's moved from wanting to believe in the existence of ETIs (Extra-Terrestrial Intelligences) when he directed Close Encounters of the Third Kind and ET: The Extra-Terrestrial to actually believing. It appears his new film is intended to convince the rest of us.  There are biblical answers to the questions posed by the UFO/UAP and alien abduction phenomena. We lay those out in this episode, and for a deep dive we direct you to Destination: Earth (https://amzn.to/4vj7S1E), the book co-authored by Derek with Donna Howell and Allie Anderson. Also: Prophecy, Turkey, and a growing movement inside Israel to build the Third Temple. Sharon's niece, Sarah Sachleben, is fighting stage 4 bowel cancer, and the medical bills are piling up. If you are led to help, please go to GilbertHouse.org/hopeforsarah. Follow us! X (formerly Twitter): @pidradio | @sharonkgilbert | @derekgilbert | @gilberthouse_tvTelegram: t.me/gilberthouse | t.me/sharonsroom | t.me/viewfromthebunkerSubstack: gilberthouse.substack.comYouTube: @GilbertHouse | @UnravelingRevelationFacebook.com/pidradio JOIN US IN ISRAEL! We will tour the Holy Land October 11–23, 2026 with an optional three-day extension to Jordan. For more information, log on to GilbertHouse.org/travel. Thank you for making our Build Barn Better project a reality! Our 1,200 square foot pole barn has a new HVAC system, epoxy floor, 100-amp electric service, new windows, insulation, lights, and ceiling fans! If you are so led, you can help out by clicking here: gilberthouse.org/donate. Get our free app! It connects you to this podcast, our weekly Bible studies, and our weekly video programs Unraveling Revelation and A View from the Bunker. The app is available for iOS, Android, Roku, and Apple TV. Links to the app stores are at pidradio.com/app. Video on demand of our best teachings! Stream presentations and teachings based on our research at our new video on demand site: gilberthouse.org/video! Think better, feel better! Our partners at Simply Clean Foods offer freeze-dried, 100% GMO-free food and delicious, vacuum-packed fair trade coffee from Honduras. Find out more at GilbertHouse.org/store/.

Everything you have practiced this week has been leading you right here, to the realization that your body already knows exactly how to heal itself when you give it the space to listen. Welcome to Day 6 of the Body Harmony Series. Over the past five days, you have built a beautiful, sacred toolkit for your physical well-being. Today, we bring those elements together in a master integration session designed for total body restoration and cellular repair. In this deep, immersive practice, we will elegantly layer each technique you've learned. We will begin by dropping anchor into the stable energy of your Root Chakra, transition into a somatic awareness scan to melt muscle tension, calm the nervous system with extended exhalations, and focus your concentrated life force using the Mukula Mudra. By combining these layers, you create a profound, high-frequency state of internal harmony, allowing your physical form to step out of the way and enter a state of complete, deep regeneration. What You'll Experience In This Session: The Layered Somatic Scan: A comprehensive journey through the body combining chakra grounding with deep muscle unbracing. The Mukula Mudra Integration: Using the lotus bud hand gesture to seal and direct the collective energy you've cultivated all week. Cellular Regeneration: A deep, quiet space at the end of the meditation dedicated entirely to physical repair and healing. A Message for Your Heart As you bring your fingers together into the Mukula Mudra and place them gently over your heart or wherever you need comfort today, breathe in the fullness of the journey you've taken this week. Look how far you've come. Look how beautifully you have shown up for yourself. You carry an entire sanctuary of peace right inside your own skin. Close your eyes, let go of the outside world, and whisper these words into your space: "I surrender to my inner truth." Let that truth wash over every cell. You are not broken. You do not need fixing. You are a masterpiece of harmony, and you are entirely safe to rest in this absolute alignment. This is day 6 of a 7-day meditation series, "Body Harmony Meditation Series" episodes 2713-2719. THIS WEEK'S MEDITATION JOURNEY Today, we are stepping into a week-long journey together: The Body Harmony Series. So often, we live our lives from the neck up—caught in the momentum of a racing mind, managing endless to-do lists, and pushing through the day. But your mind is only half the story. Your body carries the rhythm of your life. It holds your stress, it remembers your long days, and right now, it might be asking you for a moment to simply rest, reset, and repair. Over the next seven days, we are going to close the gap between your mind and your body. We will be using ancient, time-tested awareness techniques and gentle somatic breathing to melt away deep physical tension, soothe your nervous system, and move out of that exhausted 'fight-or-flight' mode. By the end of this week, you won't just feel calmer—your body will feel like a sanctuary again. Let's begin this journey of deep restoration. Go ahead and settle into your space, adjust your posture, take a deep, clearing breath… and let's meditate together." THIS WEEK'S CHALLENGE: Bodywise Quest This week, tune into the intuition of your body. Your body knows what you need. Honor its messages this week. MEDITATION TECHNIQUES: Day 1: Visualization   Day 2: Affirmation  "I surrender to my inner truth." Day 3: Breathing Technique  Inhale: tune into your body -- Exhale: listen to your body's needs Day 4: Mudra Technique: Mukula Mudra Touch together your fingers and thumbs on each hand. Place them over an area of your body you'd like to support. Rotate them clockwise and feel relief. Day 5: Chakra Technique: First Chakra Location: coccyx Qualities: stability, feeling grounded Color: red Element: earth Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

You thought the Apple Vision Pro was expensive, but now you could have to choose between buying 180 of the headset, or one Ferrari Luce designed by Jony Ive. Or you could just enjoy the good, the bad, and the sometimes silly iPhone rumors that came out this week, on the AppleInsider Podcast.Contact your hosts:@williamgallagher_ on Threads@WGallagher on TwitterWilliam's 58keys on YouTubeWilliam Gallagher on emailWes on BlueskyWes Hilliard on emailWes's blog HillitechSponsored by:MasterClass: Get 15% off annual memberships at MasterClass.comNordStellar: Unlock your 10% discount at nordstellar.com/appleinsider with the coupon code nordappleinsider-10-NORDSTELLARLinks from the Show:iPhone 18 color 'leak' from fake account appears to be camera protector, not componentiPhone 18 clear cases could revert to old MagSafe design for some reasonManufacturers are taking a big chance on iPhone Fold case listingsRumored anti-snatch feature will automatically lock iPhones yanked out of a user's handThis is what the Siri redesign might look like in iOS 27'GenAI' Apple subdomain surfaces weeks ahead of WWDCApple's worst AI feature to get a 'big boost' with upgraded Apple Foundation ModelsFormer Apple designer's take on Ferrari will upset fans of the vehicle brandFuture iPhone might get real underwater photography featuresApple Vision Pro & PlayStation 5 are the perfect combo with Portal Remote Play appSupport the show:Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Those interested in sponsoring the show can reach out to us at: advertising@appleinsider.com (00:00) - Intro (01:45) - Silly leaks (22:10) - Good leaks (31:56) - GenAI (53:20) - Ferrari Luce (01:00:19) - Shot on iPhone (01:10:56) - Apple Vision Pro gamining ★ Support this podcast on Patreon ★

Today we're looking at the 2026 Seattle Seahawks defense and going through an "up, down, or same" exercise across key position groups. DeMarcus Lawrence was at practice today. Was the retirement buzz even a slight possibility? Safety sparks some early debate as we kick off the look across position groups. The loss of Coby Bryant matters, but Bud Clark's upside, plus staples like Julian Love and the role of Nick Emmanwori, keep the arrow trending steady with potential lift. Cornerback draws some concern after Tariq Woolen's departure, with Devon Witherspoon and Josh Jobe anchoring a thinner depth chart that leans on rookies and unproven options. The interior line, with Leonard Williams, Byron Murphy II, Jarran Reed, and rotational help from Riley Mills, has us wondering who may be on the outside looking in when it comes time for cuts. We close with edge and linebacker, and look ahead to the importance of maintaining premium interior disruption and disciplined run defense to keep the championship-level unit rolling next season.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

This week the boys are in Philadelphia and are joined by Kate and The Wonton Don. They talk first communion parties, nike, hostels, beach clubs, and more on this week's episode! Ads: Jackpocket - GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 offer per new Jackpocket customer. Min. $5 deposit. Max. $10 issued in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 6/7/26 at 11:59 PM ET. Terms: https://jkpt.co/DEPOSIT5. Offer not available everywhere. Scratch off tickets subject to availability. Sponsored by Jackpocket.  *Based on 2025 iOS download data collected by Sensor Tower. Mountain Dew - Enjoy the refreshing citrus kick of Mountain Dew: an  American Original. Grab a Dew. Tasting Great Since 48. Rocket Money - Join at https://RocketMoney.com/untold Good Chop - Use code 50UNTOLD to get $50 off plus free shipping on your first order at https://goodchop.com/podcast Shopify - Sign up for your one-dollar-per-month trial today at https://SHOPIFY.COM/untold More ANUS content ⬇️ https://linktr.ee/anuspodcastYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/anuspodcast