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Today we are joined by Rachel Cossar. Rachel is a leader in the field of nonverbal communication and leadership presence facilitation. As a former nationally ranked athlete and professional ballet dancer, Rachel has a knack of translating unique skills into relatable business skills and competencies. Virtual Sapiens comes as an evolution of Rachel's combined work as founder of Choreography for Business, a nonverbal communication consulting firm as well as a faculty member with Mobius Executive Leadership and as a leadership presence facilitator with Ariel Group. Rachel has worked with leaders from GE, BCG, Pfizer, Accenture, McKinsey, HBS and more. [Sept 9, 2024] 00:00 - Intro 00:17 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ - Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ - Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:42 - Rachel Cossar Intro 03:28 - From Ballet to AI 05:53 - Getting Camera Ready 08:42 - Getting the Message Across 10:53 - The Hybrid Theory 12:30 - Reflection 16:37 - It Takes Time 18:22 - Coaching in Real Time 20:28 - Whatcha Looking At? 22:29 - Learn The Why! 25:06 - Find Rachel Cossar online - Website: www.virtualsapiens.co - LinkedIn: linkedin.com/company/virtual-sapiens 25:43 - Mentors - Lori Massad - Janet Macaluso 27:29 - Book Recommendations - Snow Crash - Neal Stephenson - Peoplewatching - Desmond Morris 30:25 - Guest Wrap Up & Outro - www.social-engineer.com - www.innocentlivesfoundation.org
Working out hard and doing “all the things” but not seeing the results you expected? Feel like no matter what you do, you aren't seeing your body change where you want it to change? Should you change up your workouts? Call it quits? Start a different one and see is that one “is the one”? It get it, it can be so confusing BUT jumping from program to program will NOT get you the results you are looking for. I'm about to fill you in on some stuff that your last diet/workout program may not have told you. YES it's important to move your body in ways that you enjoy. You should look forward to your workouts, not hate them or feel like they are punishment. However, if you are looking to “tone” “lean out” or build muscle, like changing your body composition (losing fat & building muscle), your workouts AND MEALS should reflect that. But don't worry, there's room for what you enjoy too. You likely just need to incorporate weight training, or have a more structured weight training program where you can focus on progressive overload. STOP chasing the calorie burn on your watch!! You are NOT going to see a huge number when you incorporate strength training and that's OKAY! Your workouts should not be about burning as many calories as possible in that short time. GO LIFE HEAVY SHIT!!! EAT THE PROTEIN!! The more muscle you have, the better primed your metabolism is. THIS will not show up on your calorie counter BUT you will see the results on your body!! Building muscle has you actually burning more calories while you're AT REST!! IT TAKES TIME!! Somehow, we think it's not working and we run back to that last weight loss program because “ it worked that one time”. STARVING YOURSELF THIN WILL NOT GIVE YOU MUSCLE!!! I get it, it's the comfort zone. BUT, nothing changes if nothing changes!! You are changing things up too frequently and your body has a WTF moment! You are not sticking to anything long enough for your body to progress and adapt to things. Give it 4-6 WEEKS!! Yep, I know, when you are used to doing 87 different workouts, this might seem difficult or even boring!! PROGRESSIVE OVERLOAD, watch and see what happens. You will notice you can life heavier, your endurance is better and you FEEL like a bad ass! STOP with the exercise ADHD!!! ***************************************** Self-Paced COURSE!! 75% OFF SPECIAL: CIRNA METHOD PROGRAM: https://bit.ly/4ccR5nj **************************************************** Let's connect: Book a FREE Weight Loss Breakthrough call @http://bit.ly/2E48dOh *************************** FREE STUFF!! Get your FREE copy ot the 7 Secrets the Diet Industry is Hiding From You @ https://bit.ly/2ZXn6QF Get your FREE copy of The Metabolism Cheat Sheet @https://bit.ly/3if0tgO ************************** FOLLOW ME: Be sure to subscribe to my Podcast on iTunes @ Create Your Balance Check out my website @ https://www.melaniesobo.com/ See behind the scenes on Instagram @ https://www.instagram.com/melanie2875/?hl=en Check out my Pins @ https://www.pinterest.com/MSobocinskiFit/pins/
IT TAKES TIME! Every new day is an opportunity to become better than you were the day before.Follow Kevin Hart:YouTube: https://www.youtube.com/user/HartBeatProductionsFacebook: https://www.facebook.com/hartkevinInstagram: https://www.instagram.com/KevinHart4Real/Twitter: https://twitter.com/KevinHart4RealMusicSecession Studios - Moving Worldshttps://www.youtube.com/user/thesecessionBorrtex - Rising of the Sun https://freemusicarchive.org/music/Borrtex Hosted on Acast. See acast.com/privacy for more information.
GC13 and David discuss It Takes Time, the series finale of Summer Camp Island. How many tropes did you spot in this episode? Because we found quite a few without really even looking. But if having a beautiful song to montage over is wrong, we don't want our cartoons to be right. All of the action … Continue reading
“As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from “What is possible in our lives?” to “How do we do it? How do we awaken our extraordinary potential in everyday life?” Welcome to PART 4 of our review of Dr. Joe Dispenza's work. Review of Chapter 4 of Dr. Joe Dispenza's Becoming Supernatural on The Blessing of the Energy Centers that requires us to now implement everything that we've learned in his book. ✔ The Power of Our Energy and Understanding Frequency. ✔ Using Our Mind to Imagine Our Energy and Thoughts ✔ Using our Focus and Concentration to Create Stronger More Powerful Thoughts ✔ How Energy Flows in Our Body: A Look at the 8 Chakras in Our Body ✔ Why We Want to Move Our Energy to the Top 4 Chakras in Our Body to CREATE NEW Ideas in Our Life. ✔ 5 Steps for Putting Dr. Dispenza's Blessing of the Energy Centers Meditation into Practice. Today we will continue our exploration of how exactly we live up to the full potential we all have within us, or like the name of Dr. Joe Dispenza's book, Becoming Supernatural: How Common People are Doing the Uncommon. Today as we cover PART 4 of this exploration we will identify clear strategies to awaken the extraordinary potential in each of us, and these will be evidence-based strategies, that are backed by science. We will do this by looking at CH 4 of Becoming Supernatural, a book that is the first-of-its-kind manual that does precisely this: it leads us on a step-by-step journey to achieving our greatest potential in body, health, relationships, and our life purpose and allows us to make that journey at our own pace. Today we will cover Chapter 4 of this book, called “Blessing of the Energy Centers” we will learn exactly HOW to use this powerful energy that we all have, to CREATE something new in our life, or to direct this energy towards healing our body, or tap into increased creativity using our intuitive factors. Today, we bring all PARTS of our study together, and make it all applicable. We will also connect the science to this practice, and places on past podcast episodes where we can strengthen our understanding of these concepts that are difficult to apply, since we were not taught about how to manage our energy in school, nor were we taught about how to harness the power of a meditation practice for healing our body, or creating new results. But we will cover these fascinating topics on today's episode. I did want to mention how I love hearing from people from all over the world, with their experience of studying Dr. Dispenza's work. For many who've been on this journey for years, this is just a review, and reminder of different ways we can all continue to build on the knowledge we've learned over the years. Even Dr. Dispenza himself has mentioned the immense learning that took place for him over the years, which is a good reminder for all of us that we are all on a journey, in this thing called life, and it takes time to unlock our greatest potential. It Takes Time. Awareness. And Practice. I do hope that our review today helps us to ALL unlock more of the mysteries within the unseen world, as we learn to put these concepts into practice into our daily lives. I'm sure we will return to this series in the future, but this is where we will start our journey today. Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning (that's finally being taught in our schools today) and emotional intelligence training (used in our modern workplaces) for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 5 years ago with the goal of bringing ALL the leading experts together (in one place) to uncover the most current research that would back up how the brain. For those tuning into this episode, and you've not listened to PART 1 EP 306[i] yet, PART 2 EP 310[ii] or PART 3 EP 311[iii] I do encourage you to begin there. You will learn the background of where I first learned about Dr. Joe Dispenza's work, and see how he fits into what we've been covering on the podcast the past 10 seasons. For today's episode #313 “Decoding Our Thoughts: How to Build a Better Future with the Power of Our Mind” and PART 4 of our review of Dr. Joe Dispenza's work we will look at Chapter 4 of Becoming Supernatural, called “The Blessing of the Energy Centers” where we will now see how to put ALL of what we've learned into practice. Understanding the Power of Our Energy Understanding Frequency: What We Can See, And What We Cannot See The first part of understanding and using the potential that we each have within us, is with understanding Electromagnetic Frequencies, since we are all made of “either light and information” (Ch 4 Becoming Supernatural) or “energy and consciousness.” (Ch4 Becoming Supernatural). This was what our whole episode #312 with David Wong[iv] was about. He taught us of the importance of keeping our energy or frequency high at all times, with some ideas on how to raise our frequency and “tap into” higher levels for improved health, wealth and success. When we think of the unlimited power or potential that each of us holds within us, it's helpful to think of The Light Spectrum of Electromagnetic Frequencies that shows that there are some things (or frequencies) we can see, like visible light, and but others that we cannot see (like x-rays or even radio waves). This diagram clearly shows that “there's a sea of invisible frequencies” (Ch 4, Becoming Supernatural) that all carry “encoded information.” Just because we cannot see a certain frequency, it doesn't mean it isn't there. We ALL have access to this unlimited potential, or sea of possibility that we've talked about throughout this series that we know science has proven is there. Our body is made up of light/information and energy/consciousness and we are all conscious beings with a body that sends/receives frequencies just like a radio. Just like how we tune into a certain radio station and hear our favorite songs on that station. When we want to listen to different music, we change the station and tap into a different frequency. What Radio Station Are YOU Projecting Out to the World? We've talked about this before on the podcast, that it's important what we think and feel, because others can tap into our energy or frequency. You'll agree with me that some people project positive energy or vibes, while others, it's just the opposite. Remember that “ALL frequencies carry information.” (Ch 3, Becoming Supernatural). Using Our Mind to Image Our Energy As our energy increases (or the frequency speeds up) the wavelength decreases (look how the waves are closer together at the left of the diagram). As our energy decreases (or frequency slows down) the wavelength increases or the waves get longer and longer, at the right of the diagram. What does this mean? Think about it…lots of energy, lots of shorter waves, less energy, less and longer waves. This makes sense to me as we build momentum while working, our energy increases, and so do the waves we create. We can get into a rhythm where our energy carries us forward (whether we are physically tired or not) because we've built momentum with our energy versus when our energy slows down, it takes more time to build momentum. How to Use Our Mind to Increase the Amplitude of The Frequency of Our Thoughts I first attempted to explain this in my first book, The Secret for Teens Revealed (2008, Samadi, Page 75) on the Lessons on the Mind. You can see the image I drew in this book in the show notes. If I had my powerful strong thoughts on the left side, and the weaker, slower thoughts on the right side, it would match identically with Dr. Dispenza's diagram in Chapter 4 of his book on Electromagnetic Frequencies. What I wanted to show with this diagram, was that we can use the power of our mind, or our will, to increase the amplitude of each frequency to increases the power of our thoughts. What does this mean? Just put some effort into our thinking, (which is hard work to actually think a focused thought) but with practice, we can change weak thoughts, and turn them into more powerful and effective thoughts. IMAGE SOURCE: The Secret for Teens Revealed by Andrea Samadi (Page 75). I heard this quote the other day, which brings this image and idea to life. Henry Ford says that “Thinking is hard work. That's why there are so few people doing it.” This rings true to me, especially writing this series on Dr. Dispenza's work. I had to THINK hard while reading each chapter, and then take what I was learning, and see HOW exactly does this apply to our life. Thinking is hard work, and exhausting. This 4-part series spans over a 3-month period for exactly this reason, and we are only taking a shallow dive with this. When we are really using our mind to THINK new thoughts, it will take a lot of our energy to do this. Be sure that while you are applying the ideas in this 4-part series that you are getting plenty of rest while consolidating these ideas. Let's go back to understanding frequencies. I think by now you'll agree with me that we've painted a clear picture of different kinds of frequencies that exist in the world, and how we can tune into different frequencies just like tuning into different radio stations, with the suggestion to make our thoughts more powerful by using our will to concentrate, and increase the amplitude of thoughts. How Do We Learn To “Tune” Into Different Frequencies? This is where Dr. Dispenza launches us into the world of his meditations. We don't need to use his, we have mentioned many different meditations that you can use, and I'm sure that you will have your favorite. I wouldn't have even known about Dr. Dispenza's meditations[v] if that person hadn't have commented on our episode for raising our HRV levels, letting me know about Dr. Dispenza's Courageous Heart Meditation. Dr. Dispenza actually has a meditation called Blessing the Energy Centers[vi] that helps us to put this chapter into practice and there are 5 of them, starting with Level 1, and progressing through to Level 5. Before I explain what we will learn to do with this meditation, I've got to say that I loved to see how he mentioned this specific meditation will help us to improve our Convergent (narrow) and Divergent (going from narrow to more broad) Focus. Convergent and Divergent Thinking Revisited We dove deep into these two types of thinking on our 4th PART of The Silva Method.[vii] We covered this final part of creating something CREATIVE and INNOVATIVE by going back and forth between two types of thinking: Divergent Thinking: Where we take a known object in the world, and expand upon this idea, the more ideas the better, wandering through your ideas that you already know (from your memory bank) with the hopes that the connections you make reveals something new. Convergent Thinking: That's the opposite of divergent thinking, but it's where we use focus and persistence to narrow in on an idea helping us to make sense of it in the real world. We used Dr. Andrew Huberman's research in PART 4 of The Silva Method. If you want to dive deeper into Dr. Andrew Huberman's thorough explanation of Creativity and the Brain[viii], he takes things much deeper than we cover. He doesn't miss anything and even goes on to show us the parts of the brain that light up when we are involved in divergent vs convergent thinking, and the 2 types of meditation that are proven to improve each of these ways of thinking. He says that “open monitored meditation” (like just closing your eyes and paying attention to your thoughts without judgement) is well documented to improve our divergent thinking capability, and focused attention meditation (like staring at a flame of light) or Dr. Dispenza's Blessing of the Energy Centers that we are covering today is another way to improve our convergent thinking capabilities. Dr. Dispenza explains that his Blessing of the Energy Center Meditation, that takes us through each of our energy centers (or chakras) helps us to strengthen our divergent thinking ability (narrow focus) as we put our attention on each of the chakras in our body. Then we strengthen our convergent thinking ability when we take our focus off something narrow (our chakras) and expand our thinking into the Quantum World from something to no-thing which we know is a sea of possibility for us all to access, tapping into unlimited potential, creativity and innovation. How Does Energy Flow in the Body? We heard it from Dr. Konstantin Korotkov, from EP #307[ix] that in order to create balance in our body, he suggests that we learn how to balance our chakras. Dr. Dispenza explains in Chapter 4 of Becoming Supernatural that we have 8 chakras, and the first 3 (root, sacral and solar plexus) are the energy centers we use when we are in survival mode. The goal of his Blessing of the Energy Center Meditation is to learn how to open up each chakra, creating balance in our body, and open ourselves up to new ideas, and creativity as we move through all of our chakras, to the last one above our head. He reminds us to “not get stuck in the first 3 energy centers” (Ch 4, Becoming Supernatural) which reminded me of the famous and most misunderstand chapter from Napoleon Hill's famous Think and Grow Rich book, that was about The Transmutation of Sex Energy[x]. If you read this chapter, and wondered “how do we transmute our energy from a lower form to a higher” this chapter explains it. As we work on opening each chakra, moving past the first 3, and up to opening the heart, we will begin to feel more gratitude, and move into creative thinking, tapping into our subconscious mind. We will now be creating a coherent heart and brain, aligning our chakras, and NOW…the magic happens. This is the power behind Dr. Dispenza's Blessing of the Heart Meditations and this understanding can help us to apply this powerful technique of “blessing our energy center” opening up our heart and tapping into our subconscious mind to CREATE new ideas or opportunities in our future with this meditation (if we choose it) or another one that you might know of, that also allows you to open up your chakras. PUTTING THIS MEDITATION INTO PRACTICE: STEP 1: LISTEN to Dr. Dispenza's Blessing of the Energy Center[xi] and see how he takes us through each of the chakras. STEP 2: Notice when you are using Convergent (narrow focus) vs Divergent (opening your focus to the world) during this practice. STEP 3: Start your own meditation practice Blessing YOUR energy centers and see what you notice. STEP 4: Notice when you are stuck in the first 3 energy centers in survival mode. Work on moving to the heart chakra, opening up to more love and gratitude, which will take you towards more creativity and innovation in your daily life. While I know I'm not the best artist, I think you'll get the idea from the image I attempted to sketch out in the show notes. Our goal is to balance all 8 of our chakras, that will keep our energy field strong. If you see the image I drew on the right, this person is only operating from their first 3 chakras, and their energy field is diminished. When we are operating in survival mode it is very difficult to think, create and innovate. STEP 5: Write down any new insights that you gain from this practice. Over time you will be tapping into your subconscious mind where you will have access to the Quantum World we have been studying in the first 3 PARTS of this book study. This is where we will go to create something NEW and exciting in our future, with the power of our own mind. We will become Supernatural, and prove that common people, can truly do the uncommon. REVIEW AND CONCLUSION: To review and conclude episode #313 “Decoding Our Thoughts: How to Build a Better Future with the Power of Our Mind” and PART 4 of our review of Dr. Joe Dispenza's work, we covered Chapter 4 of his book, with 5 TIPS for putting the Blessing of the Energy Centers into practice. This is our final look at Dr. Joe Dispenza's book where you will see now why it's a shallow dive, not a deep one. This is just the beginning, and requires work from all of us to see the results from doing things a certain way. Just a reminder, in this 4 PART SERIES we covered PART 1: ✔ Chapter 1: Opening the Door to the Supernatural with some thoughts for you to put this chapter into practice in your daily life. Do you know what you REALLY want? Have you made a committed DECISION towards your goals? Have you let go of what others think of you, and surrendered to doing what it takes to achieve your goals? ✔ Chapter 2: The Present Moment, with some thoughts for you to put this chapter into practice in your daily life. Are you aware of the energy that you broadcast out into the world? (If not, have you asked others for feedback on how you show up in the workplace or family life?) Are you doing everything possible to move the needle towards your goals (or whatever it is that you are working on)? Have you made space for unknown events to occur in your life to move you forward? IMAGE CREDIT: Andrea hand drew the image from Chapter 2 Becoming Supernatural While researching this book, we reached out to Dr. Konstantin Korotkov, for our insightful interview #307[xii] where we learned that we are “light beings, spiritual beings” and his advice to us was to be sure we find a way to balance the chakras in our body. His work with his GDV Technology that took Kirlian photography to new weights reminded me of what's possible when we believe in ourselves, and use our mind to think creatively and then take action on the ideas that we create in our minds. There isn't ANYTHING that we cannot accomplish. Or like the name of Dr. Dispenza's book, Becoming Supernatural: How Common People Are Doing the Uncommon. PART 2: ✔ 3 Important Concepts in Dr. Joe Dispenza's book, Becoming Supernatural that have the ability to change OUR life, when implemented. IMPORTANT CONCEPT 1: Accessing the Present Moment IMPORTANT CONCEPT 2: Mental Rehearsal: Priming Your Brain and Body for a New Future IMPORTANT CONCEPT 3: Elevated Emotion ✔ What science has to say about these timeless success principles? ✔ Strategies to IMPLEMENT these principles into our daily life for improved results. ✔ How to use our emotions FOR us, rather than AGAINST us. ✔ Why we must continue to learn more about WHO WE ARE for improved results ✔ How METACOGNITION (and our awareness of how we think, act and feel) creates AHA Moments of Learning in our daily life. PART 3: Review Chapter 3 of Dr. Joe Dispenza's book, Becoming Supernatural on Accessing The Quantum World for improved results in our personal, professional life, or with our health and wellness. STEP 1: DROPPING INTO THE PRESENT MOMENT: OPENING THE DOORWAY TO THE QUANTUM WORLD STEP 2: SETTING A CLEAR INTENTION OF WHAT YOU WANT TO CHANGE IN YOUR LIFE STEP 3: HOW TO CHANGE YOUR ENERGY STEP 4: UNCOVERING WHAT YOU LEARN in THE QUANTUM WORLD STEP 5: RECORDING WHAT HAPPENS AND KEEP WORKING PART 4: Review of Chapter 4 of Dr. Joe Dispenza's Becoming Supernatural on The Blessing of the Energy Centers that requires us to now implement everything that we've learned in his book. ✔ The Power of Our Energy and Understanding Frequency. ✔ Using Our Mind to Imagine Our Energy and Thoughts ✔ Using our Focus and Concentration to Create Stronger More Powerful Thoughts ✔ How Energy Flows in Our Body: A Look at the 8 Chakras in Our Body ✔ Why We Want to Move Our Energy to the Top 4 Chakras in Our Body to CREATE NEW Ideas in Our Life. ✔ 5 Steps for Putting Dr. Dispenza's Blessing of the Energy Centers Meditation into Practice. Now the work begins. Like I said when we first started this review, this is a shallow dive. The work begins now as we work on ourselves daily to keep our chakras aligned and balanced, and finding ways that we can move our energy from the lower parts of our body, up to our heart, throat, head and beyond, where we can tap into creative and innovative forces of energy to help us with whatever it is we are working on. Our health. Our Personal Lives. Our Professional Lives. Our Wealth. I hope you can see how to awaken our extraordinary potential in our everyday life and that you can see how you can become Supernatural, and achieve things that are not commonly seen. And with that, I'll close out this episode. For those in the US celebrating Thanksgiving, Happy Thanksgiving and for the rest of our listeners, sending love and gratitude to you all for tuning in each week. We'll see you when we return in December. RESOURCES: Blessing the Energy Meditation https://www.youtube.com/watch?v=uzBTu7R3TSU&t=11s REFERENCES: [i] Neuroscience Meets SEL Podcast EPISODE #306 “Decoding Our Thoughts: How to Build a Better Future with Power of Our Mind” PART 1 https://andreasamadi.podbean.com/e/decoding-our-thoughts-how-to-build-a-better-future-with-the-power-of-our-mind/ [ii]Neuroscience Meets SEL Podcast EPISODE #310 “Decoding Our Thoughts: How to Build a Better Future with Power of Our Mind” PART 2 https://andreasamadi.podbean.com/e/decoding-our-thoughts-how-to-build-a-better-future-with-the-power-of-our-mind-part-2-review-of-dr-joe-dispenza-s-work/ [iii]Neuroscience Meets SEL Podcast EPISODE #310 “Decoding Our Thoughts: How to Build a Better Future with Power of Our Mind” PART 3 https://andreasamadi.podbean.com/e/decoding-our-thoughts-how-to-build-a-better-future-with-the-power-of-our-mind-part-3-review-of-dr-joe-dispenza-s-work/ [iv] Neuroscience Meets SEL Podcast EPISODE 312 with David Wong https://andreasamadi.podbean.com/e/the-frequency-expert-david-wong-on-master-your-frequency-and-take-control-of-your-personal-professional-life-and-health/ [v] https://drjoedispenza.com/shop/categories?shopSection=Meditations [vi] https://drjoedispenza.com/shop/categories?shopSection=All%20Products&q=blessing%20 [vii]Neuroscience Meets SEL Podcast EPISODE #261 PART 4 of The Silva Method on “Improving Creativity and Innovation in Our Schools, Sports and Modern Workplaces” https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-silva-method-improving-creativity-and-innovation-in-our-schools-sports-and-modern-workplaces/ [viii] Dr. Andrew Huberman, “The Science of Creativity: How to Enhance Creative Innovation.” https://hubermanlab.com/the-science-of-creativity-and-how-to-enhance-creative-innovation/ [ix] Neuroscience Meets SEL Podcast EPISODE #307 with Dr. Konstantin Korotkov https://andreasamadi.podbean.com/e/dr-konstantinkorotkov-on-bridging-thespiritualworld-with-rigorousscientific-method-methodtappingintothe-powerof-our-thoughtsenergy-fieldsandlimitless/ [x] Neuroscience Meets SEL Podcast EPISODE #195 PART 5 of Our Review of Think and Grow Rich “Taking the Mystery Out of Sex Transmutation” https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-5-on-the-power-of-the-mastermind-taking-the-mystery-out-of-sex-transmutation-and-linking-all-parts-of-our-mind/ [xi] Blessing of the Energy Center Meditation by Dr. Joe Dispenza https://www.youtube.com/watch?v=uzBTu7R3TSU&t=11s [xii]Neuroscience Meets SEL Podcast EPISODE #307 with Dr. Konstantin Korotkov https://andreasamadi.podbean.com/e/dr-konstantinkorotkov-on-bridging-thespiritualworld-with-rigorousscientific-method-methodtappingintothe-powerof-our-thoughtsenergy-fieldsandlimitless/
Today we are joined by Mohamed Badawy, Founder & CEO of Scalvy Inc. He and Zach have a fascinating conversation about Modamed's company, Scalvy, and its innovative powertrain technology. As a part of this chat, the two cover how long it takes to introduce new concepts to the market, how Scalvy's tech works, AI integration, and much more. Watch this episode here 0:00 Intro 0:55 Mohamed & Scalvy's Background 2:35 Mohamed's Research 8:14 It Takes Time to Explain a Concept 10:47 Modularization & Competitive Advantage 13:41 Safety, Reliability, & Auto Makers 19:05 Automotive Powertrain Standardization? 22:27 Creating the Powertrain Standard 23:15 Maintenance Costs? 25:00 What Happens with the Powertrain 27:08 AI Integration? 30:33 Aerospace Industry 34:14 Marine and Agricultural Vehicles?
On this weeks episode I sit down with The Others Like Us, a MidWest Emo band from Tulsa, OK. We dive right into their latest EP "It Takes Time", fun ripper of an EP that showcases the direction that this band is going. Before we get to stories we talk about some cool and exciting things that they are going to be a part of in the near future. Be sure to follow The Others Like Us and check out "It Takes Time"!!! This episode features the songs "Shred Flanders" and "You're Supposed To Say Over, Over" from the album It Takes Time. You can find The Others Like Us at the following links: Instagram: https://www.instagram.com/theotherslikeus/ Twitter: https://twitter.com/theotherslikeus Youtube: https://www.youtube.com/@theotherslikeus4744/ Bandcamp: https://theotherslikeus.bandcamp.com/ Facebook: https://www.facebook.com/theotherslikeus/ _______________________________________ You can find Beers With Bands here: Facebook: https://www.facebook.com/BeersWithBands2 Twitter: https://twitter.com/BeersWBandsPod Instagram: https://www.instagram.com/beerswithbandspod/ Bandcamp: https://beerswithbands.bandcamp.com Everywhere else: https://linktr.ee/BeersWithBands Logo and Banner design by Kaylyn Chileen Instagram: https://www.instagram.com/madam.fortress.mommy/ Website: https://kaylynchileen.art Beers With Bands intro by Thomas Allen of Say Days Ago and Last Autumn Say Days Ago: https://www.instagram.com/saydaysagoband/ Last Autumn: https://www.instagram.com/lastautumnband/ --- Support this podcast: https://podcasters.spotify.com/pod/show/beers-with-bands/support
Welcome to Calm Talks, the podcast dedicated to helping you discover a life of peace and progression, one calm talk at a time. In this week's episode, we delve into the delicate process of rebuilding trust in a relationship after it has been shaken. Join us as we explore six loving ways to repair and reconnect after an event of mistrust between two in a relationship.Tip 1: It Takes Two to TangoLearn to open your mind to the possibility that even if you are the "victim" of an event of mistrust, you may have had a part to play in it. Discover the importance of both partners' commitment and effort in rebuilding trust, and how mutual compassion helps to heal broken bonds.Tip 2: Learn to Let GoAs the "victim", learn to let go of the emotions the event triggered for you such as the fear of being hurt again. As the "culprit", understand that humility, ownership, and accountability are integral to repair.Tip 3: Sort the SourceUnderstand that you must look deep inside to figure out the root cause of breaches of trust to demonstrate commitment to reconciliation in your relationship and that as the "victim" you must support your partner if you aim to heal together.Tip 4: Back to BasicsReconnect with the fundamental building blocks of a healthy relationship. Rediscover the importance of intimacy, emotional support, and meaningful connections to rebuild trust from the ground up.Tip 5: Re-Up on ReassuranceLearn that providing and being open to receive reassurance in a relationship fosters a sense of security and comfort after a breach of trust. Discover the power of consistent actions and words in rebuilding trust and fostering emotional safety.Tip 6: It Takes Time and PatienceUnderstand that rebuilding trust is a journey that requires patience and understanding. Explore techniques to practice self-compassion and resilience as you work together to repair and strengthen your bond.Join us on this insightful episode of Calm Talks as we explore these tips to repair your relationship after trust has been broken. Through engaging discussions and practical advice, we aim to empower you and your partner to navigate challenges, heal wounds, and build a more profound and loving connection.Tune in to Calm Talks on your favorite podcast platform and embark on a transformative journey toward mastering your insecurities and unlocking your true potential.Chapters(0:00) Calm Talks Introduction(0:53) Episode Introduction(5:11) Tip 1: It Takes Two to Tando(10:09) Tip 2: Learn to Let Go(13:19) Tip 3: Sort the Source(17:37) Tip 4: Back to Basics(10:04) Tip 5: Re-up on Reassurance(21:30) Tip 6: It Takes Time and Patience(22:32) Episode SummaryVisit our websiteFollow us on InstagramListen on your favorite podcast platform Like this show? Please leave us a review here!
This episode features Jimi Bell, a singer songwriter from Hawkinsville, Georgia. Jimi's written songs for some of the biggest artists in town including Bailey Zimmerman, Kip Moore, and Brantley Gilbert to name a few. Last year one of Jimi's songs "Last Night Lonely" recorded by Jon Pardi reached #1 on the Billboard Country Airplay chart. Jimi's built a career in Nashville by being both thoughtful and hard working. Hear him discuss where he sources inspiration for songs, his methods for getting great writes, and his tips for building a songwriting brand. Want more Ten Year Town? Subscribe to the TYT YouTube channel here. Submit questions for the Q & A episode here.----------SHOW NOTES:1:32 (SO, HOW LONG YOU BEEN IN TOWN?)8:03 (WALKING AMONGST YOUR HEROS)12:25 (MEETING EVERYBODY AT WHISKEY JAM) 13:40 (EVERYBODY'S TIMELINE IS DIFFERENT)16:10 (GETTING A PUBLISHING DEAL) 19:00 (A TICKET TO THE SHOW) 20:50 (CONNECTING THE DOTS)21:30 (FIRST BIG CUT) 25:45 (EMBRACING THE GRIND) 28:00 (IT TAKES TIME) 30:50 (BRANDING YOURSELF AS A SONGWRITER) 34:05 (HOW IMPORTANT YOUR BRAND IS) 36:35 (GETTING A CUT WITH JON PARDI 42:35 (HEARING YOU GOT THE SINGLE) 45:40 (WHAT GETTING YOUR FIRST #1 FEELS LIKE) 51:30 (FINDING GOOD IDEAS TO WRITE ABOUT) New Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram. Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here. Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.
There are a lot of myths, assumptions, and just plain wrong ways of thinking on the path to excellence. In this episode, Stephen lays out the 5 hacks that he has discovered that you can use too to drive you toward excellence.Join Stephen's tribe at www.stephencapps.comEpisode 71 Why Is My Marketing Failing? With Chandler Lyles 1- Dare to suck2- Everyone is figuring it out - Talk to the experts Aberdeen Custom Gate and Iron's: website www.aberdeengate.com 3- You MUST make progress.There MUST be an improvement.IT TAKES TIME. You are not going to start something brand new and go viral. Consistency is the key and, by far, the hardestSometimes it's slow because you have no idea what you are doing.Follow my framework do, fail, learn, and repeat.Episode 49 5 Hacks To Supercharge Failure Into Success.4- Beware, Everybody, knows a guy. Episode 25Dream No Small Dreams! How To Stop Playing It Safe And Go For It!5- Anything new requires a new skill set.Stephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com
Today on Holistic Dentistry, we continue our conversation with Dr. Joseph Canul about why dental CT-Scans should become the new standard of care. Every dental office has an X-Ray machine, but an X-ray only gives you a view of the dense tissue in the mouth, which is why so many patients needlessly suffer from misdiagnosis or even have undiagnosed infections, fractures, and problems in TMJ. With a dental CT-Scan, we can view the bone, soft tissue, and blood vessels simultaneously, which allows us to properly evaluate every aspect of the patient's mouth, jaw, and TMJ. Dr. Canul recalls how one dental CT-Scan saved his patient's life from a deeply rooted infection that an X-ray did not detect. This situation happens often, yet dental offices rarely utilize this life-saving technology. We discuss the many applications for dental CT-Scans that elevate patient care and prevent life-threatening conditions from occurring. You do not need to settle for a low standard of care. Join us as we discuss why CT-Scans are an essential component to the future of dentistry. Key Takeaways: [1:00] Life-Saving Dental CT Scans [3:20] The Importance of a Proper Evaluation [5:00] What You Cannot See with an X-Ray [6:00] Evaluating The Mental Stress of a Patient [7:00] Reducing Radiation Exposure [8:40] It Takes Time to Heal [11:00] Observing The Airway to Treat Sleep Apnea Resources: BeverlyHillsDentalHealth.com | Instagram DrSandaMoldovan.com | Instagram Orasana.com | Instagram TMJ Resources: https://orasana.com/collections/joint-tmj-health https://www.beverlyhillsdentalhealth.com/tmj-beverly-hills-ca/
“Urban agriculture always seemed like a beautiful solution to so many environmental problems like food miles, seasonality, getting rid of the sod; not to mention all of the physical and mental benefits that gardens bring to people." —Meredith Shepherd Urban farming can help create a future where everyone has easy access to fresh, nutrient-rich produce. Additionally, these gardens provide green spaces in cities that can be used for leisure activities and contribute to improved physical and mental health. With the help of modern technology, urban farmers will be able to maximize their yields while minimizing their use of resources such as water, energy, and land. This could lead to a more sustainable future for our cities and a healthier lifestyle for all. For one woman, this was the motivation to start Love & Carrots, a company that helps city dwellers to enjoy the benefits of urban farming while also reducing their carbon footprint. Not only will they be able to access fresh and healthy food right from their backyard but it will also bring them closer to nature and provide them with an opportunity to learn new skills. From seedlings to soil preparation, this initiative is providing all the necessary tools and advice that one needs for successful urban farming. Listen in as Justine and Love & Carrots founder, Meredith Shepherd share the benefits of urban gardening, finding good people to join your team, operating with a system in place, being adaptable and patient, being able to delegate tasks strategically, and taking baby steps as you navigate your journey. Meet Meredith: Meredith Sheperd has been working in organic agriculture and environmental sustainability for 15 years. Before founding Love & Carrots in 2011, she was the manager of Chaily Farm in VA, which produced organic herbs and vegetables for DC restaurants. Meredith received the 2013 DC Mayor's Sustainability Award, 2014 Green America Award, and Business Insider's Top 50 'Coolest' Businesses in America. Website Facebook Twitter Instagram Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 02:44 The Growth of Love & Carrots 06:29 It's All About Your Team 13:52 Overcoming the Pandemic and Other Challenges 18:09 How to Focus on What You Love 21:27 It Takes Time
IT TAKES TIME! Every new day is an opportunity to become better than you were the day before. A new motivational speech based on one of the most successful comedians of all time, Kevin Hart. Thank you to Valuetainment for the interview: https://www.youtube.com/user/patrickbetdavidSpeakerKevin Hart is an American comedian and actor. He exploded onto the scene as one of the most versatile comedic actors in both television and film; and he's making history.Hart has appeared in such films as Meet the Fockers sequel aka Little Fockers, and Death at a Funeral, alongside Chris Rock, Tracy Morgan and Martin Lawrence. He also co-starred alongside Matthew McConaughey and Kate Hudson in Fool's Gold, Along Came Polly opposite Ben Stiller and Jennifer Aniston as well as opposite Steve Carell in The 40 Year Old Virgin. in 2016. In 2015, Time Magazine named Hart one of the 100 most influential people in the world on the annual Time 100 list. He starred as himself in the lead role of Real Husbands of Hollywood.Music:Secession StudiosBorrtex Hosted on Acast. See acast.com/privacy for more information.
“It Takes Time,” Fawson - Singer, Rapper, Instrumentalist // Van Sessions at The Monarch Recorded during Ogden's First Friday Art Stroll. Supported by a generous grant from Ogden City Arts along with love from The Monarch, and Roosters Brewing. Thanks to everyone who came out to the live show! Join us every First Friday for recordings at The Monarch Building in Ogden, Utah. MUSICIAN/BAND | Fawson LINKTREE: https://linktr.ee/Fawson SPOTIFY: https://open.spotify.com/artist/1K3esqdm0CjKC6F1R33y5k?si=LumH1oVqTO-FT4DLjr9yuA YOUTUBE: https://www.youtube.com/@fawson9813 FACEBOOK: https://www.facebook.com/josh.fawson.5 SONG | “It Takes Time” SUPPORTERS Ogden City Arts: https://www.ogdencity.com/707/Arts The Monarch Building: https://themonarchogden.com/ Roosters Brewing: https://www.roostersbrewingco.com/ CREDITS Producer / Host: R. Brandon Long, The Banyan Collective Logistics / Bookings: Todd Oberndorfer, The Banyan Collective Audio Mix: R. Brandon Long Video Assistant: Isla Long Photographer: Ruth Silver FOLLOW Van Sessions Instagram: https://www.instagram.com/vansessions/ Van Sessions Facebook: https://www.facebook.com/thevansessions Like what you hear, buy us beer: https://www.buymeacoffee.com/banyanmedia Bookings: todd@thebanyancollective.com A Banyan Collective Production, copyright November 2022
Horticultural vs. Clock Time Revisited In our last +1, we continued our conversation about The Law of Cause and Effect by inviting Jesus to the party to share his thoughts. As you may recall, he told us that we can't expect to grow grapes from thorn bushes or figs from thistles. In other words: If we want a noble, virtuous life, we must do noble, virtuous things. Now… It's not possible for me to think about figs without thinking about another ancient wise man who happens to be my all-time favorite teacher, the great Stoic philosopher Epictetus. Epictetus was born (into slavery!) in what is now Turkey in the year 50 AD—not too long after or far away from where Jesus taught. Epictetus reminds us that, even if we're doing it right and growing figs on a fig tree, we've gotta know that IT TAKES TIME for those trees to bear fruit. As we discussed in an old-school +1 on Horticultural Time vs. Clock Time: When you want to grow something and you plant a seed, do you start your stopwatch and then go into your backyard an hour later to dig it up to see how it's doing? Or, do you know it takes some time for that seed to germinate and then sprout and then grow and finally to reach its fruit-bearing stage? Of course, we honor the rules of horticultural time and give that little seed the time it needs to naturally move through its required stages of development. Which is one of the reasons why Epictetus told us that: “No great thing is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer you that there must be time. Let it first blossom, then bear fruit, then ripen.” Today's +1? Remember… Our Heroic optimizing occurs on HORTICULTURAL time, not clock time. Let's sow the seeds of virtue. Let's tend them wisely. And, let's give them time to blossom, bear fruit, and ripen. +1. +1. +1. All day. Every day. Especially… TODAY.
“HEALING IS AN ART. IT TAKES TIME, IT TAKES PRACTICE. IT TAKES LOVE”. Dana and Kim are joined in-studio by guests; John Smith and Timo Caspian. This conversation centers around the use of plant / earth based medicines when traditional pharmacopeia doesn't work. John spent years suffering with depression and was treated with multiple medications that only provided minimal relief. This past year he began microdosing Psilocybin along with other varietals which had profound positive effects that the traditional medications did not provide. Timo had a past life in corporate America that wasn't his ultimate calling. Through years of research, study, and participation, he's become an expert in various tribal cultures, spirituality, and the uses of plant / earth medicines to treat certain psychological ailments. Timo also runs the Santa Barbara Psychedelic Integration Circle
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Prayer is a spiritual discipline that is an intimate spiritual conversation with God. This episode explains ways to have a successful prayer life and two different methods for praying. JOIN the NEWSLETTER SUPPORT Binmin with a tax-deductible gift HERE 0:00 - INTRO. *RECOMMENDED RESOURCE DR. DON WHITNEY'S SPIRITUAL DISCIPLINES FOR THE CHRISTIAN LIFE 1:11 - PRAYER IS AN INTIMATE SPIRITUAL CONVERSATION WITH GOD. PRAYER IS A SPIRITUAL DISCIPLINE BECAUSE JESUS DID IT (LUKE 5:16) 2:40 - REASONS WHY CHRISTIANS DON'T PRAY 4:43 - HOW CAN I MAKE MY PRAYER LIFE MORE SUCCESSFUL? IT TAKES TIME, EFFORT, & FOCUS TO LEARN! MAKE IT A PRIORITY SET ASIDE TIME HAVE YOUR BIBLE WITH YOU 6:26 - DR. WHITNEY'S SUGGESTIONS FOR LEARNING HOW TO PRAY: 1. RELY ON THE HOLY SPIRIT TO HELP YOU (JOHN 16:13) 2. MEDITATE ON SCRIPTURE & PRAY IN A PERSONALIZED WAY 3. SEEK OUT MENTORING (LUKE 11:1) 4. READ ABOUT HOW TO BECOME BETTER AT PRAYER: C.H. Spurgeon, Book of Common Prayer, etc. THE BEST WAY TO LEARN HOW TO PRAY IS TO PRAY! 9:19 - 2 METHODS OF PRAYING: A.C.T.S. METHOD OF PRAYER DR. WHITNEY'S “PRAYING THE BIBLE” 11:56 - HOW DO WE KNOW GOD EVEN ANSWERS PRAYERS? JESUS PROMISED THAT OUR PRAYERS ARE ANSWERED (MATT. 7:8). SOMETIMES THE ANSWER IS NOT WHAT WE WANT OR EXPECT. 12:59 - SO WHAT? PRAYER IS NOT POINTLESS. IT'S OKAY TO LAMENT. *Dark Clouds, Deep Mercy by Mark Vroegop 14:47 - WHAT'S YOUR NEXT STEP? PRAY EVERY DAY THIS WEEK. 15:40 - THANK YOU & WRAP UP For more info about Binmin & more resources for your spiritual life, visit https://Binmin.org CONNECT WITH THE BINMIN TEAM Instagram: https://www.instagram.com/binmin_org/ Linkedin: https://www.linkedin.com/company/binmin Twitter: https://twitter.com/Binmin_org Ask Questions: info@binmin.org PODCAST RESOURCES More from Binmin: Binmin.org Subscribe on Apple Podcasts: https://tinyurl.com/Binmin-apple-podcast Subscribe on AnchorFM: https://tinyurl.com/Binmin-AnchorFM-podcast Subscribe on YouTube: https://tinyurl.com/Binmin-Youtube PLEASE CONSIDER LEAVING A REVIEW If this podcast is helping you make your spiritual life more important to you, help share it by leaving an Apple podcast review in the “Ratings & Reviews” section at the bottom of the podcast's page. (https://tinyurl.com/Binmin-apple-podcast-review) Thank you for sharing!
SONGLIST: 1) Colin James - Open Road, 2) Colin James - Can't You See What You're Doing To Me, 3) Colin James - Change It, 4) Colin James - Leave This House, 5) Colin James - Bad Boy, 6) It Takes Time, 7) BONUS: JP LeBlanc - Une Acadjan Girl, 8) BONUS: The Corvette Sunset - The Rules. Enjoy!
Intro Song – Kenny “Beedy Eyes” Smith with Mississippi Heat, “What Cha Say?”, Warning Shot First Set - Dave Weld & The Imperial Flames, “Don't Ever Change Your Ways”, Nightwalk James Wheeler, “Ready!”, Ready! Big Joe Williams, “Jump, Baby - Jump!”, nine string guitar blues Second Set – Junior Wells, “Juke”, live at Theresa'a 1975 Memphis Slim and his House Rocker featuring Matt “Guitar” Murphy, “Cool Down Baby”, The Come Back Mike Wheeler, “Self Made Man”, Self Made Man Third Set – WIB Demetria Taylor, “Bad Girl”, Bad Girl Grana Louise, “Big Dick, M'isipi”, Gettin' Kinda Rough! Sharon Lewis and Texas Fire, “The Real Deal”, Grown Ass Woman Zora Young, “Livin' In The USA”, Learned My Lesson Fourth Set – Otis Rush, “It Takes Time”, All Your Love I Miss Loving-Live At The Wise Fools Pub, Chicago T-Bone Walker, “I Hate To See You Go”, I Want A Little Girl Jimmy Burns, “Shake Your Boogie”, Leaving Here Walking
It's time yet again for hosts Jim DeRogatis and Greg Kot to share some of their buried treasures - new music that's flying underneath the mainstream radar you HAVE to hear! Whether it comes from the United States or somewhere else in the world, Jim and Greg are always digging for uncut gems. They also receive selections from the production staff and hear from listeners. Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Neutrals, "Gary Borthwick Says," Bus Stop Nights EP, Static Shock, 2022Slothrust, "Cranium," Parallel Timeline, Dangerbird, 2021Sofia Mills, "Life of the Party," Baby Magic, Rough Trade, 2022Tierra Whack, "Body Of Water," Pop?, Interscope, 2021Kate Bollinger, "Yards/Gardens," Look at it in the Light, Ghostly International, 2022Kevin Morby, "This Is A Photograph," This Is A Photograph, Dead Oceans, 2022Lala Lala, "Memory," Memory (Single), Hardly Art, 2022RLYR, "Real Air," RLYR, Gilead Media, 2022Purple Witch of Culver, "Themes from the Servants' Hall," Themes from the Servants' Hall (Single), Loantaka, 2022Sun's Signature, "Golden Air (Edit)," Golden Air (Edit) (Single), Partisan, 2022Heart Attack Man, "Old Enough 2 Die," Old Enough 2 Die (Single), You Did This/Triple Crown, 2021Stray Kids, "VENOM," ODDINARY, JYP Entertainment, 2022Lime Garden, "Pulp," Pulp (Single), So Young, 2021April Clocks, "Sleepstream," It Takes Time, April Clocks, 2022Motorcade, "Static," See You In the Nothing, Idol, 2022Elizabeth Moen, "Excuse-moi de t'aimer (feat. Sima Cunningham)," Excuse-moi de t'aimer (feat. Sima Cunningham) (Single), Elizabeth Moen, 2022The Aluminum Group, "Drag Yourself," The Aluminum Group, The Aluminum Group, 2022James Brown, "King Heroin," There It Is, Polydor, 1972Elizabeth Bonker, The Bleeding Hearts, "I Am in Here," I Am in Here (Single), Virginia G. Breen, 2022Luciano Berio, "Sinfonia Third Movement," Sinfonia Third Movement, N/A, 1981The Misfits, "Vampira," Walk Among Us, Ruby, 1979Patti Smith Group, "Dancing Barefoot," Wave, Arista, 1979
Urban Dictionary; Optimystic is a combination of optimistic and mystical used to describe a person whose optimism transcends physical reality and therefore manifests a higher level of existence through higher thinkingDuring the pandemic, Keith stumbled into a weekly youtube special on Country artist Drake White's Youtube channel https://www.youtube.com/user/drakew5/featured named Wednesday night therapy https://youtube.com/playlist?list=PL5U9ENwi51aOhDCwzRxGsTwMPlv-Xsu8PDrakes's weekly live performances provided a great deal of comfort and distraction to all that was happening around us. The more Keith listened the more he felt a personal connection to Drake and his words. On today's episode of Share The Struggle Podcast Keith shares lyrics from some of his favorite songs and offers a personal perspective on them. "Drake White; lyrics song Giants For some it's a cigarette For some it's a blackjack bet For some it's playing Russian roulette With the bottle For some it's a broken heart Pink slip in a foreclosed yad Eighteen and a goodbye car Waving to her fatherWe all got giants, we all feel like a David Facing Goliath sometimes Well, they make us feel so small, back us against the wall But they don't know they're turning underdogs to lions So bring on those giants For some it's a locker room Makeup on bourbon bruise For some it's a Sunday pew Talking to Jesus For some it's the sound of goodbye A single seeing two pink lines Some people gotta stay high And some are scared of flyin Scared of trying, scared of dyingWe all got giants, we all feel like a David Facing Goliath sometimes Well, they make us feel so small, back us against the wall But they don't know they're turning underdogs to lions So bring on those giantswe all, we all got them skeletons in the closet we all got them mountains worth climbingThey're testing our faith in defiance We all got giants, we all feel like a David Facing Goliath sometimes Well, they make us feel so small, back us against the wall But they don't know they're turning underdogs to lions"Drake White song lyrics for "It Takes Time" "It takes time, you can't rush right through this life Time, no a crop don't grow overnight Time you gotta put the work in to get it right Lord it just takes time"Drake White song lyrics "Hurts The Healing""goodbyes Oh, they cut like knives This pain ain't nothing like I've ever known This heartbroke has got a hold and won't let go, no Even in the worst, I got a feeling Maybe the hurt's the healing Maybe the hurt's the healing"The only thing more inspiring than Drakes's song lyrics is his actual life story from suffering a hemorrhagic stroke while performing on stage to his to making the choice to be an inspiration and defat his situation. You can learn more of this story from his Ted Talk in Nashville Tennesse in 2020 https://youtu.be/VRbPDIlnDHk In March of 2022 Drake released his new album The Optimystic, the release of this album was backed by a tour that created an opportunity for Keith and Alli to meet Drake! Find all things Drake White @ https://www.drakewhite.com/All Things Loud Proud Americanhttps://www.loudproudamerican.shop/https://www.facebook.com/Loudproudamericanhttps://www.instagram.com/loud_proud_american/https://www.tiktok.com/@loud_proud_america
“Art doesn't seem very important in an event like this. And yet sometimes, it's the thing that lasts the longest and means the most.” -Brian Fies Episode Description: Wildfires are devastating. They destroy homes, businesses, and sometimes even entire communities. And when they're over, what's left is often a wasteland of charred earth and blackened trees. In a few minutes, everything you've built has burned to the ground, without having the chance to say goodbye. But the most painful thing is to be forced to move on when you're still grieving your loss. They say it's just stuff, but it's your life embedded in them. But as much as you want to, there's no going back. You can only build a new life. And in this new life, it's important to remember and tell your story. One way to memorialize your story is through art. It's a way to connect with others who have gone through something similar and help them heal. Author, artist, and fire survivor Brain Fies and his family were one of the thousands who lost their home during the 2017 Tubbs Fire. Four years later, he still continues to inspire others through his art. Tune in as Brian relates the painful events of that day and how being an artist enabled him to be a source of strength for his family and others who have gone through the same experience. Jennifer and Brian also discuss the wisdom found in following building codes and landscaping, how climate change plays a huge role in these global wildfires, the demarcations of life before and after the fire, controlling your fire narrative, allowing yourself time to grieve, and the role of an artist in disaster recovery. As an artist or journalist, you have a powerful voice. Let your story be a source of healing for yourself and your community. Connect with After The Fire USA: Website Facebook Twitter Instagram LinkedIn YouTube Highlights: 02:12: Breathing Thy Neighbors' Lives 06:27: Unbelievable Things That Fire Can Do 12:49: Control the Fire Narrative 17:24: Grieve- You Have To 22:38: From the Eyes of a Fire Survivor 31:42: The Exact Perfect Word 37:39: The Role of an Artist in Disaster Recovery 41:30: Before and After the Fire 46:04: A Fire Story is a Climate Change Story 52:37: It Takes Time
It Takes Time. Have a Wonderful Day Perceptive Readers
In this episode I am joined by creator of Pause Breathwork, Samanatha Skelly, to talk about the incredible impacts that breathwork can have on your life and on your healing journey. Not only is this podcast jam-packed with incredible tips on how to begin using breath to heal and release anxiety but we have joined forces to offer an exclusive ONE-TIME ONLY webinar just for you to begin to experience the power of breathwork for yourself!WEBINAR: Learn to release anxiety and stress with the power of your breath in 5 minutes or less | Featuring Tori Gordon and Samantha SkellyDATE: October 25th TIME: 4:00 PM - 5:30 PM PSTLimited Spots are available so please register for free and save your spot today at: REGISTER FOR THE FREE WEBINAR HERE: https://pausebreathwork.com/torigordonKomuso Design Shift Necklace here: https://www.komusodesign.com/pages/_go_?ref=2258:168999&discount=JUSTBREATHETORI10Code: JUSTBREATHETORI10 for 15% OFFJump Start The Change [7:10]“I went through a time in my life where I knew all the things, but nothing was changing.”“I only felt numbness and anxiety. Through the breath, I was able to activate all of these other different emotions and sensations. Why does the world not know we can do this?”Turn On Your Light [11:40]“It was like all the sudden a light came on that I couldn't turn off- I couldn't turn off the power of breathwork.”It Takes Time [13:45]“Mindset work is the gateway to breathwork.”“The whole thing with embodiment work is that it's on it's own timeline. We have to slow. We have to really allow things to be downregulated so we can get with these pieces that need our attention.”Take A Breath [17:43]“I disconnected from fear and used breath to create spaciousness in my body-It helped me release the stories.”“We're so emotionally constipated these days that the littlest thing can spin us into a chaotic freakout because we don't have the space to hold the vibration that's in our body. We have to learn techniques that empty out the body, the pockets of suppressed energy, so light can flow through us.”What's Best For You [27:20]“There's a storm that comes through life. It leaves behind debris and you're supposed to clean up what's leftover. But we're never taught how to clean up.”“It's so possible to downregulate your nervous system, open up your heart, clear your mind, get back in alignment, and know EXACTLY what's right for you.”“Remove ‘I don't know” from your vocabulary.”Breathwork Experience [32:59]“Life becomes this beautiful exploration of ‘how can I enhance this experience?' and then we just make better choices.”“I am loved. There is peace in my body. I am infinitely magnetic. I do have this radiance. I have all of this in my body.”“Breathwork helps us remember who we truly are.”Reclaim Your Sense Of Self [36:36]“A knowingness of who we are helps with any projections that come at us. No one has the right to tell you who you are.”“Showing up with our authentic expression, there is a fear of being misunderstood. But the reason that stings so bad is because of the vulnerability behind it.”Find Your Happy [47:02]“My happiness is not dependent on my circumstances but despite it because it's coming from a deeper place.”“I can't think of a better way to help people than breathwork.”
Episode Title: How to Begin Building Relationship with Your Teenaged Daughter About this episode: In this week's episode, we will discuss how to build relationship through storytelling. Time Stamps: 1:13-- What Are Our Daughters Saying? 2:32-- Biggest Thing I've Learned 6:00-- It Takes Time to Build 11:01-- The Purpose of Sharing Church Announcements: Follow Christian social media! @crowned.christian (Instagram) Resources mentioned in this episode: Don't forget your Conversation Starters!
EPISODE HIGHLIGHTS:Busting stereotypesSex without a partnerReconnecting with your own bodySkin hunger & selfcareThe truth about PlayboyShifting the way we consume mediaNew relationships mindsetsNew sexual trendsScheduling sexEthical Non-Monogamy Normalizing sexIf you or someone you know is a survivor of sexual violence and needs help, call the National Sexual Assault Hotline at 1-800-656-4673GUEST LINKS:Dr. Megan Stubbs WebsiteFollow Dr. Megan Stubbs on InstagramALLISON'S LINKS:Visit Allison's websiteFollow Allison on InstagramCheck out Allison's blogListen to The Podcasters' Journey PodcastAllison's Favorites - And some great deals for you!Weekend Podcaster - Launch Your Podcast in 3 days!
In today's episode of the True Underdog Podcast, Jayson Waller will be taking a deep dive into his upcoming book - OWN YOUR POWER: No Excuses. No Bullshit. Your time is now. “It's a Reflection of everything I've been through to give guidance and key steps to people in order to live a life with zero excuses” PRE-ORDER NOW ON AMAZON. Get equipped with a Swag bag full of goodies, a bonus chapter and even a discount to the hard copy coming soon! Immerse yourself with 8 key life-changing principles, worksheets to create your own map, and how to reach another level of your game! It's all Real Life Stories! It's You vs You! Warning: This Book is not suitable for pessimists, excuse makers and haters! Highlights: Every day that you wake up is a new day to navigate life. Your journey is your own. You get to pick it. We often forget that we have this power. You'll never get back the time you waste following the wrong map Play to win, not to avoid losing. Building anything that's worthwhile takes time. There's No Elevator in Life, Take the Stairs is about not skipping any steps. Everyone is different and motivated in different ways. The Don't Be Held Hostage approach is about personal freedom. You systemize, skill up, and stand in your values. Losing can't be an option. No one will bet on you if you don't bet on yourself. It's not about being HEARD; it's about being FELT. Scared Money Don't Make Money means you make a plan and go all in. Failure is your partner. It's your friend. It's your fuel. Always get better. AGB. Get cool with failure. Failure is a performance metric and nothing else. Focus forward because grudges hold you back. Embrace haters as a part of life. What is your BAM!? Take small steps to get closer to your big dreams Social Media: Follow True Underdog on IG: https://www.instagram.com/true_underdog Check out The True Underdog website: https://trueunderdog.com/ Check out Jayson's website: https://www.jaysonwaller.com/ Follow Jayson on Linkedin: https://www.linkedin.com/in/jayson-waller-/ Follow Jayson on Instagram: https://www.instagram.com/jaysonwallerbam/ Follow Jayson on Twitter: https://twitter.com/JaysonWaller Follow Jayson on Clubhouse: @Jaysonwaller Follow Jayson on Facebook: https://www.facebook.com/JaysonWallerBAM Follow True Underdog on Youtube: https://www.youtube.com/channel/UCwTHT2Q-omcIjTOwOa2imTQ True Underdog on IHeart: www.iheart.com/podcast/1269-true-underdog-58953823/ True Underdog on Apple Podcasts: https://podcasts.apple.com/us/podcast/true-underdog/id1500778745 True Underdog on Spotify: https://open.spotify.com/show/50zYg4F5Am58EzIKnZrtVQ True Underdog is a Top 3 Entrepreneurship podcast on Apple hosted by Jayson Waller, CEO of POWERHOME Solar, one of the fastest growing private companies in the USA, and his high-profile guests share motivational tips, inspiring stories and business-building lessons to help each listener grow in their entrepreneurial journey. Reach out to Jayson directly at: Jayson@trueunderdog.com Timestamps: 00:00:00 - Prelude 00:00:29 - Introduction - OWN YOUR POWER 00:01:13 - Chapter 1: MAKE YOUR OWN MAP 00:02:42 - Difference between Lions and Sheeps 00:03:34 - Chapter 2: THERE IS NO ELEVATOR IN LIFE (TAKE THE STAIRS) 00:04:35 - Power Home Solar Experience 00:06:30 - It Takes Time” 00:07:14 - Chapter 3: DON'T BE HELD HOSTAGE 00:10:52 - Chapter 4: SCARED MONEY DON'T MAKE MONEY 00:13:01 - Chapter 5: TURN FAILURE INTO FUEL 00:14:59 - Chapter 6: LOVE YOUR HATERS 00:19:07 - Chapter 7: TEAM OUT 00:22:02 - Chapter 8: TO BE WORLD CHAMPION, FOCUS ON THE PLAY-BY-PLAY 00:23:32 - Jayson's Appreciation 00:24:13 - END Don't forget to subscribe to the True Underdog Podcast! BAM!
From the current news bombs to Tom MacDonald's newest hit to the missing in Afghanistan to The Ugly Truth... to some light at the end of the tunnel on segment 4 with "It Takes Time". Bonus segmen on the murder of Princess Diana for those that stay late!
We all know that building an empire takes time, but it's worth it. It may seem daunting to start from the bottom, but if you take it one step at a time and focus on doing your best each day- you will get there! I hope this podcast inspires you to be the best version of yourself and create your own empire brick by brick.
We are not just born with a crazy amount of self-discipline. It is a learned behaviour which is a good thing because it means that you CAN improve and progress. Discipline has a big connection to happiness. In this podcast we explain why building discipline is important (4 benefits of it) along with 7 tips to help you achieve better self discipline. IT TAKES TIME. According to a 2013 study by Wilhelm Hoffman, people with high self control are happier than those without. The study discovered this is true because the self disciplined subjects were more capable of dealing with goal conflicts. These people spent less time debating whether to indulge in behaviours detrimental to their health, and were able to make positive decisions more easily. The self disciplined did not allow their choices to be dictated by impulses or feelings. Instead, they made informed, rational decisions on a daily basis without feeling overly stressed or upset. Follow me for more fitness tips @anjuli_fitforlife on IG, Anjuli Mack on YouTube, TikTok, Facebook. Work with me & slay your goals: FITWITHANJULI.COM (home & gym workouts).
Allison speaks with Dr. Carolyn Rubenstein about burnout, parenting in a demanding world and ways to turn your "life-fade" around. It's a timely episode of Culture Changers!
Have you tried something new and in the beginning it didn't go as planned? I've been there too, especially with the launch of this podcast! Stick in there… In this episode, I've got tips for you on how to navigate being a newbie! Trust me, I've been a newbie a lot… and I actually love it! : ) I'm calling this episode a mini-episode. I was supposed to air an episode I recorded last week. When I started editing, I realized I made a HUGE mistake that could not be fixed by technology. Wait…what?! Yep, I'll tell you all about it! There's a learning curve when it comes to trying new things and I've got a few pointers for you to keep in mind so your failures don't keep you from pursuing that activity! It Takes Time to Become Skilled: Learn to be ok with that You might need to overcome any emotions and pre-conceived notions you've had about that activity You are going to mess up. It's okay, we've all been there! That's how you learn. Take time to understand what happened when things went wrong Seek out people who are better than you and have more experience and knowledge Coaches YouTubers Bloggers Communities (Facebook Groups) Continue learning and expanding your mind Keep practicing If you keep after it, you will: Gain more confidence Learn tricks of the trade Get a better understanding for the activity as a whole Find your people and your mentors in real life Create checklists for how to achieve your desired results ----- Links from Show: My Skateboard: Brand: Kateboards https://www.kateboards.com/ The model I ride: The Breakthrough https://www.kateboards.com/shop/breakthrough2020 Brazilian Jiu-Jitsu: I train at a Pedro Sauer Brazilian Jiu-Jitsu Associate Gym. Look for one near you here: https://pedrosauer.com/ ---- Say hi! Have a question? Have a recommendation for a guest? Connect with the host, Heather Bailey: On IG: @vereless.n.free https://www.instagram.com/vereless.n.free/ Also on IG: @heatherfheather https://www.instagram.com/heatherfheather/ My website, Vereless N Free: www.verelessnfree.com Thanks for listening and sharing : ) Receiving your feedback fills me with joy
In episode 357 of Financially Simple, Justin looks at the process of formulating KPIs, KIs, and KRIs for your business. When determining which indicators in each department of your business to track and how to track those indicators, there are steps that you can follow to make it a little easier. In this episode, Justin goes over the process and expectations you and your team should have when formulating and applying your business’s KPIs, KIs, and KRIs. Don’t forget to subscribe, and let us know how we are doing by leaving a review. Thanks for listening! _________________ TIME INDEX: 00:45 - KPI Application 05:42 - It Takes Time 06:53 - Only the Owner and Management can Decide on the Details 08:23 - Your First Pass Will Not Yield the Best Results 10:25 - Don’t be Afraid to Change 11:20 - What is it that You Must Do to Have a Successful Business 12:48 - What is Your Goal for the Next 1-3 Years 13:48 - What are the Weaknesses of Your Business 14:23 - What Measurements Do You Currently Have in Place 15:18 - What Areas of Measurement Are Missing 15:50 - Summary USEFUL LINKS: Work with Our Team Subscribe to the Financially Simple Newsletter Financially Simple's The Ultimate Sale - Selling your Business for Maximum Profit _________________ BIO: Host Justin Goodbread, Certified Financial Planner, Certified Exit Planning Advisor, Certified Value Growth Advisor. He is a serial entrepreneur, author, speaker, educator, Investopedia Top 100 advisor, and business strategist with over 20 years of experience. Justin owns Heritage Investors LLC, a registered investment adviser with the State of Tennessee. Heritage Investors only transacts business in states where it is properly registered or is excluded or exempted from registration requirements. This material is for general information only and is not intended to provide specific advice or recommendations for individuals. To determine what is appropriate for you, please consult a qualified professional. The Financially Simple podcast provides information, guidance, and support to Small Businesses in the United States.
This week our host Alby asked herself, "what would you title this chapter in your life?" and with a question that can sometimes be overwhelming, you've got to be able to keep it light-hearted yet intentional! Speaking of "intentional" content, we shoutout @chef_beanz on Instagram whose entire brand breaths life into being intentional in everything you do. We discuss specifically the idea that being intentional in reality is easier said than done. Little Thing: Our Human Nature To Think We Deserve Things. HELLO, as the name states, IT TAKES TIME! Something's we think we deserve both good or bad may be far out of our own control altogether. Join the conversation at 12:27 to tune in directly into this week's little thing!
How do you show up when it comes to your goals, passions, purpose, dreams? Is it a "If it doesn't work in a month or even 6 I'll give up." Or is it, "No matter what, I am going to stick with this, show up consistently, and make it become a reality." The issue with society today is we have an "instant gratification" problem. If it doesn't happen quickly then we give up and move on. IT TAKES TIME! Imagine if you quit stopping and starting, and instead just started! You kept with it, you put in the work, you went through the crap and got through the crap. YOU KEPT GOING NO MATTER WHAT! This is a mentality I have had to get real with, I have had to deal with, I have decided on because I know it will not only level up my life but it will level up others. You showing up daily is bigger than you. It is for all the people to come, it is to pave the way for someone else, it is to impact others. NO MATTER WHAT! Shift your mentality.
Introducing a new look and vibe to the It Takes Time platform. Alby is pursuing the podcast space on her own after 6 months with her co-host. Today, we are facing a global health pandemic, heightened racial tensions with the awful reality of police brutality, not to mention the rate of unemployment in the United States just to name a few. In this episode, Alby has an open conversation with her self and the audience asking, "what does it mean when you're in a nothing can stop me season?" Meaning, if everything around you is in turmoil and life as you know it is fleeting, how can you still be intentional in executing your goals. Be apart of the conversation today by listening, commenting, and continuing the conversation within your own social circles. #PowerOfConversation
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Episode 178: It Takes Time to Change We want immediate results – want to see something for our effort. When we don’t, we give up. We think something is wrong… with the plan, with us, with something. That isn’t the whole picture. Some change can be seen “overnight” – but most change, significant change, long-lasting [...]Read The Rest of This Article » The post Episode 178: It Takes Time to Change appeared first on Real Weight Loss Real Women.
Frankie Valet is the St. Louis, MO-based band headed up by Alison Setil and Felix Nelson along with Kati Malison and Jack Elliott-Higgins. With catchy, fuzz indie rock drawing on twee and shoegaze, the band has an instantly loveable sound that we were psyched to have in the live room at Serious Business Music for this session. Waterfowl is available now from It Takes Time. 00:00 - Frankie Valet 00:48 - Soft Skin 04:05 - Interview - Frankie Valet 04:52 - Our Apartment 07:08 - Interview - Frankie Valet 07:59 - Nakid 12:53 - Interview - Frankie Valet 14:55 - Wilt 17:30 - Interview - Frankie Valet 17:40 - Engulfed 20:08 - Outro 20:30 - Finish
Frankie Valet is the St. Louis, MO-based band headed up by Alison Setil and Felix Nelson along with Kati Malison and Jack Elliott-Higgins. With catchy, fuzz indie rock drawing on twee and shoegaze, the band has an instantly loveable sound that we were psyched to have in the live room at Serious Business Music for this session. Waterfowl is available now from It Takes Time. 00:00 - Frankie Valet 00:48 - Soft Skin 04:05 - Interview - Frankie Valet 04:52 - Our Apartment 07:08 - Interview - Frankie Valet 07:59 - Nakid 12:53 - Interview - Frankie Valet 14:55 - Wilt 17:30 - Interview - Frankie Valet 17:40 - Engulfed 20:08 - Outro 20:30 - Finish
Everyone wants to have written… but no one wants to write. It’s Work, It’s Hard, It Takes Time and Most of the Time… what you write isn’t very good. We live in a “Storytellers” world right now. Long form social media post, LinkedIn Philosophers and even podcasting is desperately trying to throw their hats in the circle of book writers, journalists, and established media sources. Rather than talking about how “old media” is dead we had the amazing privilege of speaking with Tommy Felts from Startland News about what truly makes a great, worth your time, sharable, worthy story. Trained as a classic journalist and writer Tommy takes a very estiblished, solid, scalable approach to things like, Good Questions Word Length The Constant Creation of New Material And so Much More. Tommy and Startland News are trying to really be a “what’s happening” bridge or tried and true principles of reporting with new school means and methods. From first hand experience Tommy has done a great job of getting beside some of the biggest names and stories in KC without getting in front of them. Follow along with Tommy on instagram @StartlandNews. Be sure to Rate and Review the Podcast.
About Ilise in her own words:If you are serious about growing your creative business -- whether that means getting more/better clients or strengthening your foundation -- and need practical guidance, accountability and a sounding board, I can help. (Be sure to sign up for my Quick Tips and/or take advantage of the free 30 minute session at www.marketing-mentor.com)I am a national speaker, the founder of Marketing Mentor, a business coaching program for creative business owners and independent professionals, and a Programming Partner for HOW Design Live. I work one-on-one in person, online and on the phone. Topics covered include: - Choosing Your Niche- Dealing with Difficult Clients- How to Position Your Services- Pricing Your Services- Proposal Review, Critique and Rewrite- Marketing Plan Development- Content Marketing Planning and ImplementationEvidence proves that if you integrate marketing into your day-to-day process, you can get the clients you want, instead of being at the mercy of whoever comes along. But it means putting yourself first. How? Commit to working ON your business before you work IN your business -- early in the day and early in the week. Spend your first 30 minutes every day on yourself, before the day and the week gets away from you. (For more, read my #MeFirst blog post. https://www.marketing-mentor.com/blogs/news/we-need-a-mefirst-movementI’ll help you put yourself first. We'll set realistic goals and I'll keep you accountable for them. You lead and I guide. That's my mentoring style. I'll help you choose a viable market, position yourself as the expert in that market. Then we'll choose the most effective (and least $$) marketing tools to reach your market.Specialties: marketing plans and proposals for creative professionals (designers, writers, illustrators, video producers, photographers) & professional service providers (lawyers, consultants, speaking coaches, personal trainers, computer experts and even other marketing consultants).
In 2019, Cornerstone Church is reading through the entire Bible. Our weekly sermons come from our daily readings. To join the YOB Experience, visit CornerstoneTulsa.org and click on "Year of the Bible." Today's message is called "It Takes TIME," focusing on 2 Peter 1 and the God who wants to be known. In the message, Jon shares a skill for discerning the voice of God through contemplative reading of scripture. It was preached live by Jon Odom at Cornerstone Church in Tulsa, OK.
From the series: PRAY - More Than You Can Imagine It Takes Time – Part II Speaker: Pastor Joe Furey Resources: jf-110319.mp3 (download)
From the series: PRAY - More Than You Can Imagine It Takes Time – Part I Speaker: Pastor Joe Furey Resources: jf-102719.mp3 (download)
Meet Chris Savage Chris Savage is Co-Founder and CEO of Wistia, as well as the host of the Wistia Original Series Brandwagon. Chris started Wistia in 2006 with his best friend Brendan Schwartz. The pair got involved in film-making at Brown and wanted to create a portfolio website for film-makers. They eventually pivoted and Wistia is now a video sharing and analytics program that allows business owners to get insight on the performance of their video content. Wistia also creates the great video series Brandwagon. Today's Episode is Brought to You By: This episode of Wayfinding Growth is brought to you by Sprocket Talk. If you’re ready to take your HubSpot experience to a whole new level, you need to join Sprocket Talk as a Free VIP member. Tutorials, courses, training, HubSpot updates and more. Head to SprocketTalk.com/WG to join the movement and get an exclusive Wayfinding Growth deal! Know Your Brand Voice "This doesn't feel Wistia to us." That was a watershed moment for Chris and the Wistia team. When the company needed to increase pricing like so many businesses need to do in growth mode, they knew they needed to communicate to their current customers. Even with transparency, the message missed the mark. Their own customers let them know that the voice just didn't feel natural and authentic. The team adjusted the message, tested it again, and found success. Even a difficult discussion with customers can be done in your brand voice in order to communicate well. Knowing your brand voice helps endear your community to you. It Takes Time and Effort to Build a Business Wistia's journey began in 2006. For what's considered a startup by many, that's a long time. It's taken time, intention and hard work to grow. Chris shares some of the rough seas he and Brendan had to navigate through, some of the great days and many of the lessons learned. The biggest takeaways for us included: Be intentional Don't be afraid of failure Listen to your customers Love what you do Creating an Original Series to Build Your Brand Wistia has created original content to build a brand and community. One, Ten, One Hundred is a documentary series on the process to create three ads. One ad cost $1,000, one cost $10,000 and one cost $100,000. They wanted to see how each budget performed. During the meta project, the Wistia team documented it all, creating an original series they released, full of lessons and insight. Now Wistia has a second orignal series, called Brandwagon. This series is more talk show with a guest interview and other segments, showing off the personality if Wistia while bringing value to an audience. Chris says any brand can consider this route, and explains in the full conversation. Connect with Chris and Wistia Chris on LinkedIn Wistia Wistia on Instagram Brandwagon Subscribe for New Episodes Every Week Be sure to subscribe on your podcast player of choice (or the email notifications below) for new episodes every week, Tuesday mornings at 7:00am EST. Wayfinding Growth is the go-to podcast to inspire entrepreneurs, business owners and leadership. “For better or worse, in richness and in want” may be for weddings, but it’s also for businesses. We will be your navigator in this journey, no matter your level. Love what we're doing? Leave a review wherever you listen!
Meet Chris Savage Chris Savage is Co-Founder and CEO of Wistia, as well as the host of the Wistia Original Series Brandwagon. Chris started Wistia in 2006 with his best friend Brendan Schwartz. The pair got involved in film-making at Brown and wanted to create a portfolio website for film-makers. They eventually pivoted and Wistia is now a video sharing and analytics program that allows business owners to get insight on the performance of their video content. Wistia also creates the great video series Brandwagon. Today's Episode is Brought to You By: This episode of Wayfinding Growth is brought to you by Sprocket Talk. If you’re ready to take your HubSpot experience to a whole new level, you need to join Sprocket Talk as a Free VIP member. Tutorials, courses, training, HubSpot updates and more. Head to SprocketTalk.com/WG to join the movement and get an exclusive Wayfinding Growth deal! Know Your Brand Voice "This doesn't feel Wistia to us." That was a watershed moment for Chris and the Wistia team. When the company needed to increase pricing like so many businesses need to do in growth mode, they knew they needed to communicate to their current customers. Even with transparency, the message missed the mark. Their own customers let them know that the voice just didn't feel natural and authentic. The team adjusted the message, tested it again, and found success. Even a difficult discussion with customers can be done in your brand voice in order to communicate well. Knowing your brand voice helps endear your community to you. It Takes Time and Effort to Build a Business Wistia's journey began in 2006. For what's considered a startup by many, that's a long time. It's taken time, intention and hard work to grow. Chris shares some of the rough seas he and Brendan had to navigate through, some of the great days and many of the lessons learned. The biggest takeaways for us included: Be intentional Don't be afraid of failure Listen to your customers Love what you do Creating an Original Series to Build Your Brand Wistia has created original content to build a brand and community. One, Ten, One Hundred is a documentary series on the process to create three ads. One ad cost $1,000, one cost $10,000 and one cost $100,000. They wanted to see how each budget performed. During the meta project, the Wistia team documented it all, creating an original series they released, full of lessons and insight. Now Wistia has a second orignal series, called Brandwagon. This series is more talk show with a guest interview and other segments, showing off the personality if Wistia while bringing value to an audience. Chris says any brand can consider this route, and explains in the full conversation. Connect with Chris and Wistia Chris on LinkedIn Wistia Wistia on Instagram Brandwagon Subscribe for New Episodes Every Week Be sure to subscribe on your podcast player of choice (or the email notifications below) for new episodes every week, Tuesday mornings at 7:00am EST. Wayfinding Growth is the go-to podcast to inspire entrepreneurs, business owners and leadership. “For better or worse, in richness and in want” may be for weddings, but it’s also for businesses. We will be your navigator in this journey, no matter your level. Love what we're doing? Leave a review wherever you listen!
Outside The Box Podcast - Sneakers, Sneaker Culture, adidas, Nike, Jordans, Retros & More
On Episode 2 of Season 2, we answer questions from YOU! What do sneaker patents actually do and how or why do they exist? How many can one shoe have? 18:00 - How has PUMA been so successful in the past 12-18 months? 23:00 - Sneaker Brands Trying To Be "Woke" 31:00 - Augmented Reality Kicks! Virtually try on your sneakers through your phone. Can this ever replace the real thing? 35:00 - The Future of Revolution-Airs Type Contests (Sean Wotherspoon) 39:08 - YEEZY Sales Grow 600% True or False? 42:40 - The Future of the YEEZY Brand, competing with adidas, Jordan, Nike, PUMA and more. 48:30 - It Takes Time to Become a Success - Does Kanye West have the patience? 53:15 - Nike is in Hot Water Over a New Offensive Air Max Logo & Nike's repeat offensive mishaps with Muslims. 55:30 - Nike Air Bakin History (Tim Hardaway) 59:59 - What we are excited about right now. What we want to learn right now. The world of sneakers is growing and we put together Tiffany Beers, Nick Engvall, and Jacques Slade for a new podcast discussing the latest and greatest. Outside The Box covers the latest happenings in all the things that we do from three unique perspectives shaped by nearly three decades of experience. iTunes: https://fave.co/2JhdsLa Google Play: https://bit.ly/2MzMOzM SoundCloud: https://bit.ly/2FTdXgG Spotify: https://spoti.fi/2TiFcnM Thanks for watching. Subscribe for more. ►SUBSCRIBE TO TIFFANY: https://www.youtube.com/user/rumblebeers Twitter: https://twitter.com/TiffanyBeers Instagram: https://www.instagram.com/tiffanybeers/ ►SUBSCRIBE TO NICK: https://www.youtube.com/sneakerhistory Twitter: https://twitter.com/Nickengvall Instagram: https://www.instagram.com/nickengvall ►SUBSCRIBE TO JACQUES: http://www.youtube.com/user/kustoo Twitter: https://twitter.com/kustoo Instagram: https://www.instagram.com/kustoo
Somethin' Sanctified are long time collaborators Simon Mills (One half of electronic duo Bent) and Joel Hood (International Feel). They met when Simon was drafted in to produce Joel's EP on Mark Barrott’s legendary ‘International Feel’ label. A year on, whilst Joel was providing vocals for Simon's solo album "Harmonic Jigsaws Vol 1" of last year, the pair discovered their mutual love for the more atmospheric side of Disco and House, and Sanctified was born. Both have drawn heavily from nearly 20 years of playing out in a spectrum of venues, from Fabric and Renaissance through to more intimate and eclectic venues such as Pikes hotel, Ibiza. Their debut track "Direct Sunlight" was recently released on Citizens of Vice, whilst also providing two remixes: for Yarni - "It Takes Time" and Ivan Fabra - "Cosmic Sunset". Their first EP is out shortly, with dates to follow. Artist: @somethinsanctified
Riders Are In Too Much of a Hurry, It Takes Time to Establish Basic Training Time Stamps and Contact Details for this Episode are available on www.HorseChats.com/PollyAnnHuntingtonLC Music - BenSound.com Interviewed by Glenys Cox
Fats Waller & Rhythm sextett flytja lögin By The Light Of The Silvery Moon, Ain't Misbehavin', Sad Sap Sucker Am I Am, Moppin' and Boppin', I Wanna Hear Swing Songs, Cash For Your Trash, Your Socks Don't Match og Chant Of The Groove. Stórsveit Benny Goodman flytur lögin Goodbye, Undercurrent Blues, Swintime In The Rockies, Peckin', Downhill Special, If I Had You, It Takes Time og Flying Home. Don Sebesky og hljómsveit leika lögin Satin Doll, Mood Indigo, Take The Coltrane, Caravan, Creole Love Call, Chelsea Bridge og El Morro.
Fats Waller & Rhythm sextett flytja lögin By The Light Of The Silvery Moon, Ain't Misbehavin', Sad Sap Sucker Am I Am, Moppin' and Boppin', I Wanna Hear Swing Songs, Cash For Your Trash, Your Socks Don't Match og Chant Of The Groove. Stórsveit Benny Goodman flytur lögin Goodbye, Undercurrent Blues, Swintime In The Rockies, Peckin', Downhill Special, If I Had You, It Takes Time og Flying Home. Don Sebesky og hljómsveit leika lögin Satin Doll, Mood Indigo, Take The Coltrane, Caravan, Creole Love Call, Chelsea Bridge og El Morro.
It Takes Time by Welcome Project at Valparaiso University
Riders Are In Too Much of a Hurry, It Takes Time to Establish Basic Training Time Stamps and Contact Details for this Episode are available on www.HorseChats.com/PollyannHuntington Music - BenSound.com
Why You Should Listen: Why You Should Listen: In this episode, you will learn about illness resulting from water-damaged buildings and the importance of the environment on our health. About My Guest: My guest for this episode is Andrea Fabry. Andrea Fabry is a former journalist, a radio host, and the mother of nine children. Her road to awareness began in 2008 when a serious toxic mold exposure compromised her entire family's health. She is the Founder and President of momsaware.org. momsAWARE's mission is to provide practical assistance to families and individuals displaced by toxic mold, and to raise public awareness of the negative impact of toxic mold, chemicals, pesticides, and other environmental hazards on human health. Andrea is certified in the field of Building Biology and is passionate about the overuse of chemicals, the disregard for indoor environmental issues, and the proliferation of electromagnetic radiation. Her story is available on her blog "It Takes Time" at it-takes-time.com. She currently resides in Vail, AZ, with her husband, Chris, and four of their children. She authored the book “Is Your House Making You Sick: A Beginner’s Guide to Toxic Mold” which is available on Amazon.com. Key Takeaways: - How was Andrea's family impacted by illness resulting from water-damaged buildings? - What factors lead to the growth of mold in an indoor environment? - What options may be helpful for testing for the potential of mold in the environment? - When mold is visible, how should it be cleaned? - What should one look for to find a good inspector and/or remediator? - When should one consider moving as opposed to remediation? - Might ozone or fogging solutions be helpful? - What should not be taken with you from a moldy environment to a new environment to minimize cross-contamination? - What treatment options were helpful? - Is it possible that the exposure to environmental mold leads to a colonization within the body? - Why is it important to reduce our exposure to EMFs to optimize wellness? - What are the top ten things Andrea learned the hard way? Connect With My Guest: http://www.momsaware.org http://it-takes-time.com http://www.justso.co Related Resources: Is Your House Making You Sick? A Beginner's Guide to Toxic Mold Interview Date: October 27, 2017 Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
Kenny Wayne Shepherd - Eye To EyeRalph & the big bang group - What´s going on in my house - What´s going on in my houseDanny Bryant's Redeyeband - The Hard Way - Just as i amIan Siegal – Work - Meat & PotatoesInnes Sibun - It Takes Time - Tail DraggerJason Ricci & New Blood - Broken Toy - Done with the DevilSonny Boy Williamson [II] - Nine Below Zero - Blues MongrelTodd Wolfe Band - Three O'clock Blues - Stripped Down at the Bang PalaceTwelve bar Blues band - Saturday Night - Key to your HeartBlue Monday - Wrong Way - Doing Time on Highway 44Ben Prestage - Sloppy Drunk - Real MusicWebsites: www.bluesmoose.nl en www.bluesmagazine.nlLive te beluisten op omroep Groesbeek, Nijmegen1, Extra FM and Unique.FMPodcasts: http://bluesmusic.podomatic.com/Youtube: www.youtube.com/bluesmooseradio kijk onze opnames en interviews meer dan 330 inmiddels!Twitter: http://twitter.com/bluesmooseHyves: http://bluesmoose.hyves.nl/Facebook: http://www.facebook.com/bluesmooseMyspace: http://www.myspace.com/bluesmoose