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For years, I thought nutrition had to be all or nothing… you either perfectly tracked your food, followed a strict diet, or you were "failing." I spent so much time overthinking every meal, trying to find the “perfect” way to eat, only to end up feeling stressed, guilty, and frustrated.I thought true health meant rigid rules, obsessive tracking, and pushing myself to stick to the latest diet trend.But the truth? Nutrition should be about fueling your body, building strength, and creating habits that support your life, not controlling every bite.In today's episode, I'm answering your top nutrition questions: from intermittent fasting, to how to actually hit your protein goals, to healing your relationship with food in a way that feels empowering, not exhausting.If you've ever struggled with overcomplicating nutrition, feeling lost with protein targets, or rebuilding trust with your body, this episode is for you!I Also Discuss:(00:00) Nutrition Myths You Still Believe (and What Actually Works)(07:41) How Much Protein You REALLY Need (Without Going Crazy)(16:17) Healing Your Relationship With Food (Without Strict Diets)(18:07) Navigating Sobriety When Your Partner Still Drinks(24:47) Why Broads Is Different: Strength Over ScalThank You to Our Sponsors:Broads App – Get structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferrara
It's Woo News time, with Robyn, Karen, Lisa and Noel — and we're serving up another round of spiritual headlines with a side of soul.This week: “Leisure crafting” is the research-backed way to recharge (yes, turning your hobbies into wellness wins is now science). Azealia Banks drops some guided meditations because SURE, why not. Trendy mushroom bars are suddenly the wellness scene, and a pet psychic uncovers the root cause of one puppy's mysterious illness — and yep, we've got thoughts.Whether you're feeling aligned or a little off-kilter, we've got the stories, laughs, and reminders you didn't know you needed. Tune in for real talk, cosmic inspo, and maybe a gentle nudge to make “seeking” your new favorite hobby.Let's make woo feel less whoa and way more yes please.News + TechResearch: How “Leisure Crafting” Can Help You RechargeReiki During Chemo Relieves Some Symptoms, Study FindsTrendsMushroom Bars: The Unexpected Fusion of Wellness and IndulgencePeople + ProductsTrust Your Subconscious in the Hands of Azealia BanksJeremy Renner and the Science of Extraordinary Near-Death ExperiencesWoman Visits a Pet Psychic After Her Dog Gets Sick. She Was Shocked by What Happened NextDining across the divide: ‘She casts meditation as a cult. I don't think retreats mean harm'MiscWhat do asteroids mean in astrology — and how to work with them Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.
WEATHER, KENNY TRAPPED, SUMMERFEST, SYMPHONY, MOCKTAILS, BURGERS OR DOGS AND PC PRAYS!See omnystudio.com/listener for privacy information.
The Mess is talking liquid courage and decisions they have made that they would never do sober! What in your life would you have not done if it weren't for alcohol? Follow us on socials! @themorningmess
The Mess is talking liquid courage and decisions they have made that they would never do sober! What in your life would you have not done if it weren't for alcohol? Follow us on socials! @themorningmess
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
Evan Quinn and his cofounders run one of the nation's leading non-alcoholic beverage brands. Before going to market, the cofounders raised their first million dollars, turned feedback from investors into product improvement, and used their MBA network to refine the business strategy.Watch the video interview on YouTube here. For more on Hiyo and show notes click here. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
Northeast Wisconsin gets a splash of sunshine and summer with a great event that's coming up! Mary Beth Hendrickson and Michael Berge about the second annual Mocktail Bash. This event, powered by Mental Health America of Wisconsin, aims to destigmatize mental health and addiction, offering a night of booze-free fun with mocktails and inspiring stories like that of Kristin Waite-Lebott, a nurse turned advocate after overcoming addiction. Tackling issues from opioid addiction to mental health awareness, the bash is a beacon for connection and recovery. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Mary Beth Hendrickson, Michael Berge
Change is a part of life—but in your 40s and beyond, it can feel messier, more emotional, and a lot harder to navigate. In this episode, I'm digging into why change often hits differently in midlife, the feelings it stirs up (spoiler: you're not alone!), and how to move through it with more ease and self-compassion. Whether you're facing shifts in your health, relationships, career, or sense of self, this conversation is here to remind you that it's okay to feel all the things—and that there's real strength on the other side of transition.THE WELL NOURISHED WOMAN COMMUNITY
This week, we're off to the deceptively cozy village of St. Mary Mead, where gossip flows freely and murder is just around the hedgerow. Join us as Miss Marple makes her unforgettable debut in The Murder at the Vicarage—knitting needles in hand and sharper than ever.My guest this week is author Kemper Donovan. Kemper began his writing career while still working as a manager, eventually publishing his debut novel, The Decent Proposal, after a lengthy journey to publication. Around the same time, he co-created the podcast All About Agatha with his friend Catherine Brobeck, celebrating the work of Agatha Christie. Following Catherine's passing in 2021, Kemper has continued the podcast on his own, and his passion for Christie's mysteries led him to create his own Ghostwriter mystery series including books The Busy Body and Loose Lips, now published by Kensington Books. He lives with his husband and their two daughters, and when not writing or podcasting, he enjoys running and making valiant attempts at playing the violin.Our drink this week is Miss Marples Cherrry Blossom from the book Agatha Whiskey by Colleen Mullany in which Kemper wrote the forward!MISS MARPLE'S CHERRY BLOSSOM Serves 2Miss Jane Marple's character is based loosely on Agatha's grandmother and her friends, and has appeared in twelve novels and twenty short stories. She makes her own cherry brandy from her garden, claiming that a bit of brandy helps ease one's nerves. Cheers to that, Jane!1 ounce gin1 ounce cherry brandy1 ounce sake¾ ounce grenadine1 ounce lemon juiceEdible flowers for garnishIn a shaker with ice, combine all ingredients. Shake well, strain into coupe glasses, garnish with edible flowers, and serve.Mocktail! Replace the gin with Monday or another nonalcoholic spirit, the cherry brandy with San Pellegrino's Sanbitter Red or another nonalcoholic aperitif, and the sake with Gekkeiken alcohol-free Daiginjo Sake or another nonalcoholic sake. Prepare as above.In this EpisodeAll About Agatha PodcastKemper's WebsiteHercule Poirot SeriesThe Murder at the Vicarage Episode- All About Agatha PodcastDr. Mark Aldridge - Agatha Christie HistorianShedunnit PodcastAnne of Green Gables Episode -Drinks in the Library
Nicole, the Cocktail Queen, joins Anna and Chef Plum to make the best Margarita and mocktails! Photo Credit: Getty Images
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of diet and exercise, why you should separate diet and exercise, a new study that shows that people who drank 8 or more drinks per week had 133% increased risk of having brain injury that is associated with memory and thinking issues (compared […]
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of diet and exercise, why you should separate diet and exercise, a new study that shows that people who drank 8 or more drinks per week had 133% increased risk of having brain injury that is associated with memory and thinking issues (compared […]
Michelle Delp is the Regional GM for Fearless Restaurants, and she joined our host so we could SPRING into what's fashionable to eat in University City! Louie Louie offers a vibe that feels very European French Bistro, and with their sidewalk-based seating now open, and new spring menu available and Happy Hours extended...everyone who visits can enjoy the atmosphere and menu options no matter what they're looking for! Whether you're looking for a lighter, brighter meal or dining for a richly, decadent dinner...Louie Louie offers whatever you desire to indulge in. And stay tuned for all the new happenings for Louie Louie, including details about their Espresso Martini Tower, events that are coming up, and of course...what to dine on when you're there!https://louielouie.restaurantWhat you eat matters, which is something that Corie Coles, who is the 4th generation-owner of Triple C Angus, knows, works, and stands behind. Although Corie initially left the family farm to seek a different career path, she circled back to her family's business later on. Her parents still run the day-to-day operations related to farming, however Corie took on a different role at Triple C Angus. Today, everything that the farm produces has to pass through Corie's hands to ensure they're offering the best cuts of meat to offer each customer. And to her, the individuals who purchase either pieces or shares of her family's beef, pork, and chicken are not just customers--they are part of her community. So not only does it matter that the animals they raise are well-cared for, it matters to her that she gets to know the people who purchase their products. To the Coles, family and community matters--and so does what they take home to eat. To learn more about Corie and Triple C Angus, stay tuned to hear her story and then visit the family farm and website for more information on what they offer.https://triplecangus.comGet the latest scoop from Irv's Ice Cream when you tune in to hear from Chef and Owner Ilissa Shapiro! Chef Shapiro just opened her second location on East Passyunk Ave, where you can try out her newest ice cream flavor: Sweet Corn! Make every lick count as she creates her custard-based sweet treats from scratch. Chef Shapiro previously worked inside kitchens on both the West and East Coast, and has always enjoyed making ice cream while working for those restaurants. However, a collaboration created an opportunity that turned into owning her own business, and today Ilissa is scooping up her creative flavors for everyone to enjoy! To hear Ilissa's story and what she has in store, stay tuned to the end of the show and visit Irv's Ice Cream online and in-person at either of her locations!https://www.irvsicecream.com
Today on Wine Thirty, Andrew and Lindsey are sipping on Cherry Lime La Croix (because, you know… pregnancy vibes) and diving into all the random goodness of the week! They chat about the latest twists on Survivor, rewatching Matilda, cozy gaming with Animal Crossing, and a new graphic novel series you need to add to your reading list.They also dive into the wild world of current events — from George Santos finally getting sentenced, to RFK Jr. making decisions based solely on “vibes” (and not science), to the biggest surprises of the NFL Draft.Grab your bubbly water and join them for a hilarious, cozy catch-up!Check out this week's sponsor!Go to THRIVECAUSEMETICS.COM/WINETHIRTY for a discount on our favorite beauty brand
Hey Y'all! In this episode, we pull out our journals to discuss the woes of adulting once again.In this episode we talk about the challenges of tax season, and the importance of communication and professionalism in business relationships. We also discuss the emotional toll of pursuing education and career goals, reflecting on the journey of adulthood and the responsibilities that come with it. We explore the complexities of motherhood, family expectations, and the pressures surrounding pregnancy. The discussion also touches on the innocence of children, family dynamics, cultural expectations regarding marriage, and frustrations with testing and future plans. Cocktail of the Week: Lemon Drop Martini As always you can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to unestablishedpodcast@gmail.com. If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast! Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible. Thanks for listening and we hope you enjoy...Cheers!
My friend Kim loves crime stories from Crime Junkie to Dateline. Me? Not so much. But I enjoy a good, not-too-gory crime story where the bad guy gets it in the end. Since I'm part of a vast cancer community, I hear stories that encourage me and some that make me so upset that I can't sleep. This is one of those stories. In 1898, Pierre and Madam Curie discovered radium. In 1903, Pierre Curie said, "He would not care to be alone with radium in a room as it would burn all the skin off his body, destroy his eyesight, and probably kill him." In the 1920s, young women (average age 14) were hired to paint radium on watches and clock dials. Radium was fluorescent, so it made the numbers easier to read. However, it was also incredibly toxic and could turn bones into a fragile honeycomb. Fast forward to New Jersey in 1920 to the U.S. Radium Corporation (USRC). The owners and scientists at USRC knew that radium in large amounts was very dangerous. Yet these young girls were told, "After you dip your paintbrush in radium, put the tip in your mouth to make it a finer point before you start painting." When I told my husband how many of these young women died from radium poisoning, he said, "This is murder." Yes, it was murder. But no one went to jail. However, these women did get their revenge. ______ Ground Luxe When I was forced into menopause with my cancer diagnosis, restful sleep NO LONGER HAPPENED FOR ME. One of my podcast guests shared that he has become a great sleeper, partly thanks to grounding sheets. After my skepticism passed, my desperation to sleep took over. I started reading articles, and I discovered that the science is solid. Studies have shown that participants using grounding sheets experience a significant drop in cortisol levels, leading to improved sleep quality and reduced stress. What did I have to lose? I researched, found the best grounding sheets on the market for the best price, and bought them. It took me a few nights, but I sleep much deeper now. I fall asleep faster and wake up feeling refreshed! I wish someone had told me about these sheets years ago. I contacted the company, and they offered my community a 20% discount! https://groundluxe.com/deborahenos Use the code Enos20 for 20% off. ______ Toups and Co It's happened...I'm putting beef tallow on my face, and my skin looks lush, and it doesn't smell like a hamburger :) I've seen the TikTok videos about beef tallow. I avoided trying it because it sounded like I'd be putting grease on my face. Enough people asked me about it, so I started reading more information and trying out various tallows. There was one company that stood out to me. I feel like I hit a home run with the brand Toups and Co. I first heard of this brand on a friend's podcast (Holistic Hilda with the Weston A Price Foundation). She interviewed the founder, Emily Toups. She was a mom looking for a solution to her child's skin issues. She was frustrated with the lack of progress with drugstore and prescription meds, so she reached out to a local farmer for tallow. The rest, as they say, is history. Her daughter is healed, and my skin looks great, haha! Thank you, Toups Family, for making such excellent products and offering my community a 15% discount. I'm currently using: Frankincense Skim Balm Blue Tansy Body Oil The Nourishing Skin Care Set (this includes skin balm, body oil, tinted lip chap, and a tallow bar—and it's on sale!). Deodorant - it really works! Use the link below for 15% off of your order: https://toupsandco.com/DEBORAHENOS ______ Martinelli Apple Cider I like having a cocktail with girlfriends. And before I was diagnosed with breast cancer, I never gave it a second thought. Alcohol was part of my social life, or I'd have a glass of wine on a flight to chill out. Recent research has made me rethink my choices. Research shared by the Susan G. Komen Center tells us that each cocktail I consume can increase my breast cancer risk by 7%. And 2-3 drinks per day can increase my risk by 20%. This is why I always have Martinelli Apple Cider on hand. It's my favorite Mocktail!
In this special episode, Kiki and Medinah sit down with AID Atlanta to talk all things HIV awareness, testing, and community care. From prevention to treatment to removing the stigma, this episode is packed with information every sexually active adult needs to hear. Follow Us@cocktalespodcast@kikisaidso@coffeebeandeanFollow AID Atlanta @aid_atlantaEpisode Subtitle:Real Talk on HIV, Sex, and Self-Advocacy with AID Atlanta Topics Covered:The difference between HIV and AIDSHow transmission actually happens (spoiler: it's not just through sex)The life-changing impact of PrEP and PEPWhat it means to be undetectable and why U=U mattersBreaking down stigma and misconceptions (especially in Black and brown communities)Resources available at AID Atlanta — from testing and mental health services to support groups and volunteer opportunitiesWhy getting tested regularly should be part of your self-care routineHow community, support, and education can empower people living with HIVA candid sponsor break on Pantydeal — a sex-positive, anonymous, and safe way to make money online while exploring kinksResources & Links:
On this episode we discuss Mufasa, Eggo ice cream, DareDevil, and much more. Enjoy.
Send us a textWhat if the best thing you ever drank didn't have alcohol in it?In this episode, Susan and Ruby sit down with the amazing Deb Podlager—aka Mocktail Mom—who went from drinking Chardonnay every weekend, to sipping spicy, spirit-free margaritas and leading a whole new movement.Deb shares how divorce, breast cancer, parenting through trauma, and pandemic burnout pushed her closer to the bottle... until she hit a moment of truth before turning 50.But instead of spiraling, she said “What if I just… stopped?”And what happened next? It sparkled.We'll dive into:
Taylor Swift's Eras Tour wasn't just a cultural phenomenon—it was also a showcase of unforgettable food and beverage experiences. For the last three U.S. stops and her grand finale in Vancouver, Sodexo Live! delivered the perfect menu to celebrate the end of an era, crafting mocktails and drinks as iconic as the music itself. This week, Tracy is thrilled to welcome Sam Stewart, Senior Director, Beverage Alcohol for Sodexo Live!, to talk about the magic behind those drinks and what event planners can learn from their success. From the themed beverages that struck the right chord with Swifties to the innovative strategies that turned mocktails into must-have menu items, this episode will be packed with insights. Sam will share:
Watch this episode on YouTubeActor Danny De La Paz (Boulevard Nights, American Me) returns for his third guest appearance on Drinks and a Movie! In this episode, we dive deep into the world of physical media, discussing why Blu-rays and 4K UHD still matter in an era of digital streaming. We share some of our favorite collector's editions, steelbooks, Digibooks, and must-have releases, and explore what makes owning physical copies so special for true film lovers. Of course, no episode of Drinks and a Movie is complete without a drink! This time, we're switching things up and trying out the NITRO Mockarita, a refreshing non-alcoholic cocktail with a kick.Join us for a passionate discussion about all things cinema, preserving film history, and the importance of collecting movies in their best possible formats. If you love movies, physical media, and great conversation, this episode is for you!
In today's episode our guest is Alaura Sicking, founder of Above, the new sober relationship app for friendship and dating.Alaura is 34 years old and has been proudly sober for five years. She currently resides in Texas with her husband and 16-month-old daughter. She is also the founder of "Above," a sober relationship app for friendship and dating. She designed the app to connect individuals who have embraced the sober lifestyle. In her free time she enjoys exploring art, visiting museums, and spending time outdoors.Signup for an Above profileDownload our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekDeschutes black butte porterWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy
In this episode, Jacqueline welcomes on Melissa Tuleja, a working mom and advocate for an alcohol-free lifestyle. They discuss the concept of being 'sober curious,' especially within the context of motherhood and dealing with postpartum anxiety. Melissa shares her journey of quitting alcohol, the positive changes she experienced, and how the pandemic influenced her drinking habits. They also talk about the benefits of non-alcoholic beverages and mocktails as substitutes. This episode offers insights into making the shift away from alcohol, the support systems available, and the broader impacts on family and personal well-being.GET CONNECTED!Motherhood Intended:Motherhood Intended websiteJoin our FREE Motherhood Intended CommunityFollow @motherhood_intended on InstagramLeave a review for the podcastApply to be a guest on the show!Melissa on Instagram: @melissa.mocktailEPISODE BREAKDOWN:01:41 Guest Introduction: Melissa's Alcohol-Free Lifestyle05:14 Struggles with Postpartum Anxiety and Alcohol10:56 Starting the Alcohol-Free Journey13:47 Benefits of an Alcohol-Free Lifestyle15:44 Exploring Mocktails and Building Community21:27 Navigating Social Situations26:40 Advice for Moms Who Are Sober Curious28:05 Postpartum Experience Without Alcohol31:38 Mocktails and Changing Social NormsSend us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12
In today's episode, we interview Austin Karr to talk about his approach to his sobriety and what it's brought to his life. Austin Karr is a sobriety and happiness coach who believes happiness is the opposite of addiction. With over a decade of sobriety and years of coaching experience, he helps people move beyond just quitting drinking to build lives that feel exciting, fulfilling, and truly their own. Austin's WebsiteDownload our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekGo Brewing Bad Arse Irish Red Go Brewing Mañana Pancake Stout Watch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy
Dan Corder is joined by Liza Perold, a South African content creator with a passion for uncovering Cape Town’s lesser-known delights. What began as a lockdown project to uplift local businesses has evolved into a journey of rediscovery exploring the city’s hidden gems beyond the tourist traps.See omnystudio.com/listener for privacy information.
This week, Juliet and Jacoby share their thoughts on the yogurt cult taking over TikTok, cover microwave sanitation, and dive into the case of a banana causing problems at customs. For this week's Taste Test, they try Sweetgreen's new ripple fries. Finally, they share their Personal Food News and react to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 646-783-9138 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Hosts: Juliet Litman and David Jacoby Producer: Mike Wargon Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
The non-alcoholic cocktail space is booming, and Mocktail Club is one of the brands leading the charge. Founded by Pauline Idogho, Mocktail Club is redefining the way people experience sophisticated, alcohol-free drinks. Since launching in 2019, the brand has expanded into 1,300 retail locations, including Whole Foods, Sprouts, Kings, and Target, and is on track to produce 2 million cans this year.Pauline didn't come from the drinks world — her background is in investment banking and private equity, where she closed some $10 billion in transactions before pivoting to entrepreneurship. That financial acumen has fueled Mocktail Club's smart growth strategy, taking the brand from small-batch startup to a nationally recognized player in the rapidly expanding non-alcoholic beverage market.In this episode, Pauline shares: How a closing dinner while pregnant sparked the idea for Mocktail Club — and why she knew the market was underserved. Why she chose globally inspired flavors with ingredients like shrub bases, teas, and spices instead of mimicking classic cocktails. Her strategy for breaking into Whole Foods, scaling her retail footprint, and now moving into alcohol distribution channels. How she built Mocktail Club as a mission-driven brand, donating 1% of sales to Water for People and committing to sustainability. What it takes to fundraise successfully in the drinks industry, including how she secured investment from the incubator Pronghorn. Why the non-alc consumer is a cross-category buyer, and how retailers are finally recognizing this growing segment.Last Call:Every month, another celebrity launches a non-alc brand. But does it really work? In Last Call, we break down a Punch article by Hannah Walhout that asks: Are you even famous if you don't have a non-alc drink line?We debate:- Wellness or virtue signaling? – Are celebrities jumping into non-alc for health reasons—or just to boost their luxury image?- Social media marketing – A photo of Bella Hadid in Target holding Kin Euphorics works…but does it build long-term brand loyalty?- Authenticity vs. cash grab – Some celebs have stakes in both alcoholic and non-alcoholic brands. Does that send mixed messages?Don't miss our next episode, dropping on March 12.For the latest updates, follow us:Business of Drinks:LinkedInInstagram @bizofdrinksErica Duecy, co-host:Erica Duecy is founder and co-host of Business of Drinks and one of the drinks industry's most accomplished digital and content strategists. She runs the consultancy and advisory arm of Business of Drinks and has built publishing and marketing programs for Drizly, VinePair, SevenFifty, and other hospitality and drinks tech companies.LinkedInInstagram @ericaduecyScott Rosenbaum, co-host:Scott Rosenbaum is co-host of Business of Drinks and a veteran strategist and analyst with deep experience building drinks portfolios. He currently serves as North America Search Manager at Distill Ventures. He was formerly the Vice President of T. Edward Wines & Spirits, a New York-based importer and distributor.LinkedInCaroline Lamb, contributor:Caroline is a producer and on-air contributor at Business of Drinks and a key account sales and marketing specialist at AHD Vintners, a Michigan-based importer and distributor.LinkedInInstagram @borkalineSPONSOR: SWIG Partners is exclusively offering $100 off their supplier-distributor matchmaking fee when you mention the Business of Drinks podcast, or inquire via this link: https://www.swigpartners.com/businessofdrinksIf you enjoyed today's conversation, follow Business of Drinks wherever you're listening, and don't forget to rate and review us. Your support helps us reach new listeners passionate about the drinks industry. Thank you!
Sarah is having another medical situation, and this time Susie is blaming all of her wild outlaw habits lately. Susie explains why Gen Z insists on using all lower case letters, and we're wondering if the kids are alright. We discuss the Surviving Black Hawk Down documentary, and the ways the government, society, and media paint a picture of the United States as the "good guy," but often it's just a matter of perspective. We talk about a brain surgeon who describes the ways our brains lie to us about our "selfhood," identity, and free will, and why things may not be what they seem when it comes to how we see ourselves. We hear about the Sly Stone documentary that looks at the idea of "Black genius," and the price Black artists and thinkers can pay because of their incredible talent and the pressures of success. Susie's favorite scams are by the Chinese, but this time, it's not a zoo, it's a tourist attraction that is truly phoning their scam in and it's hilarious. We learn about a child influencer who is making a splash in the restaurant world with his mission to bring honor to the classic mocktail beverage, the Shirley Temple. Plus, we hear why YouTube's branding doesn't really match how people are using its infrastructure.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Visit https://cozyearth.com and use our exclusive 40% off code BRAINCANDYVisit https://www.carawayhome.com/BRAINCANDY to take an additional 10% off your next purchase.Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code BRAINCANDY15 at https://lumepodcast.com/BRAINCANDY15 #lumepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textIn this episode, meet Jennifer Peterson from Metamorphosis Life Counseling. Jennifer recounts her transformation from a successful real estate professional to a licensed mental health counselor and sober coach. She shares her personal journey to sobriety, including the pivotal moment that led her to embrace an alcohol-free lifestyle. Jennifer discusses how she now empowers women to explore life without alcohol, offering coaching and counseling that focus on mindfulness, breaking the guilt-shame cycle, and addressing the underlying anxieties and stresses that lead to substance use. Throughout the conversation, Jennifer emphasizes the importance of self-love, setting boundaries, and finding authentic joy and purpose.00:00 Introduction and Guest Welcome01:08 Jennifer's Journey from Real Estate to Counseling03:33 Opening a Private Practice03:55 Focus on Women's Mental Health05:11 Mindfulness and Deep Breathing07:52 Embracing an Alcohol-Free Lifestyle22:16 Embracing Self-Love and Approval23:23 The Journey of Not Drinking27:19 Support Systems and Coping Mechanisms29:46 Helping Others Through Counseling and Coaching37:47 Mocktails and Healthy Alternatives40:02 Final Thoughts and Contact InformationFind Jennifer at Metamorphosis Coaching. Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen
Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we discuss a new sober dating app, bills to allow under 21 drinking and how to celebrate each other in a relationship.Leave a voicemail: (224) 225-9302Download our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekCherry Spiced Whiskey Fizz: fresh cherries Kentucky 74 spiced Ginger Lemon OlipopWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy
Join Mike, Scott & Rikki today as we answer your Listener Questions! Today we have a discussion about Zootopia replacing "It's Tough To Be a Bug" at Disney's Animal Kingdom Park and we discuss our memories of DinoLand, USA! We also get a question about the best chicken and "mocktails" on Walt Disney World property! We also have a fun discussion per a question about the arrival process for your first Disney Cruise and what to expect upon arrival at Port Canaveral! This and much more on today's show! Please come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
Navigating the world of non-alcoholic beverages, cannabis, and CBD can be overwhelming. That's where Soberish comes in. Located in Atlanta's vibrant Kirkwood neighborhood, they're a premier boutique dedicated to redefining happy hour. They meticulously curate a collection of premium products, prioritizing women-owned brands and quality ingredients. From sophisticated non-alcoholic spirits and wines to top-shelf cannabis and targeted CBD solutions (including pet-friendly options!), they've got you covered. But their expertise goes beyond the products themselves. They believe in empowering our customers with knowledge, offering personalized guidance and insights to help you make informed choices that align with your individual wellness goals. Soberish, founded in August 2023 by real estate attorney and entrepreneur Mehrnush Saadat, is more than just a boutique; it's a reflection of her personal journey toward holistic wellness. After successfully managing her own health challenges using a combination of herbal remedies, adaptogens, nootropics, CBD, and THC, Saadat was inspired to create an educational space where others could explore the potential of these powerful tools. Soberish is dedicated to supporting sober lifestyles, destigmatizing the use of cannabis in a wellness context, and empowering individuals to embrace a healthier and more balanced way of life. Web: https://www.besoberish.com About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.
he most popular mocktails to order, and 3 things to know today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener's question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to learn more about alcohol's health impacts? Check out our episode, 'Your Shame-Free Guide to Cutting Back on Booze.' Need inspiration? Discover 32 of the best nonalcoholic drinks for Dry January and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Martelle and Mike close out Dry January with a sample pack from Clever Mocktails, tasting a Mojito, Pink G&Tonic, and a classic G&Tonic. They share their final thoughts on the month's alcohol-free offerings and how these stack up as cocktail alternatives. The conversation shifts to their daily drives—especially when Martelle actually makes it to the office—leading to some classic rants and road trip stories. Recorded on 01/29/25, this episode marks the end of Dry January with mocktails, commuting tales, and plenty of laughs. Cheers! _______________________________________________________________________________________________________ Get $25 off your order of $100 or more at Two Bitch Bourbon! Use promo code BUCKHORN25 at checkout and free shipping on orders over $149. Visit Two Bitch Bourbon to grab your bottle today! Two Bitch Bourbon Instagram: @twobitchbourbon Facebook: TwoBitchBourbon YouTube: https://www.youtube.com/@buckhornpodcast Podbean / Apple Podcast / Google Podcast: https://podfollow.com/BuckhornPodcast Spotify: https://open.spotify.com/show/2uhj7Vzq8u3SPvB01VqAh7 #whiskey #whisky #bourbon #whiskeygram #cocktails #whiskygram #bourbonwhiskey #whiskylover #whiskeylover #whiskyporn #vodkasucks #drinks #beer #bourbongram #alcohol #whiskeyporn #cheers #bourbonporn #instawhiskey #instawhisky #podcast #liquor #politics #BBQ #comedy #talkshow #dogs #fortheloveofdogs #tbb #twobitchbourbon
Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we talk about sugar cravings after quitting alcohol, our experience with the Lingo continuous glucose monitor and Coach Amy helps us get the LINT out of our brains. Leave a voicemail: (224) 225-9302Download our FREE Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekDrink of the week - Michelob ULTRA Zero Untitled Art - Dark Chocolate BrewWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy
When Ben Branson started Seasn Bitters he knew what he wanted to do: get intense, complex, very specific flavors into a bottle of bitters without using alcohol. He sits down with the gang to talk about how (and why!) he did it, including some very devious chemistry, a passion for strong flavors, and a side quest to taste over 73,000 different species of trees.Plus Damon's back! Tune in to hear where he's been and how his 2025 kicked off.Follow Seasn Bitters on instagram at @seasnyourdrinksLove The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, video podcasts, access to pre-sales and drink recipes from all our guests. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBondCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout. Don't forget to click SUBSCRIBE and RATE the show if you can.
To send a direct message to our favorite Brit-pats over at Men In Blazers, Roger and Michael, today's episode is all things Amsterdam Tavern, one of 10 bars nationally vying for the title… Best Soccer Pub In America. We had on staff, regulars, and friends to talk about the fan groups, the popularity or lack there of of certain leagues, surprises like Nottingham Forest, and more. Our “Cali-Sober” friends over at Lure Drinks joined to chat up their new concoctions that make your Mocktail hour a little less “hangovery” and “calorie loaded”… check em' out. Let's go!!! Go VOTE: https://meninblazers.com/ Choose It Right: https://www.chooseitright.com/soccerdadpod/smart-college-report TACOS!!!: https://www.sessiontaco.com/ #Soccer #futbol #EPL #SoccerCapital #StLouis #STLMade
Life's Challenges and Transformations with Leigh Roberts | The Whiskey & Wisdom PodcastJoin hosts Tyler and Chris as they sit down with special guest Leigh Roberts. In this episode of The Whiskey & Wisdom Podcast, Leigh opens up about her personal journey, reflections on identity, and experiences that have shaped her into the person she is today. From discussing the importance of surrounding oneself with the right people, to her transformative health struggles, and her quest for growth and self-improvement through the 75 Hard challenge, Leigh's story is sure to inspire. Tune in for an insightful and heartfelt conversation about life, faith, and personal development.00:00 Introduction and Guest Introduction00:28 Mocktails and Drinks Discussion02:18 Personal Background and Career03:44 Defining Success and Yearly Goals11:00 Life Changes and Personal Growth16:25 Health Scare and Spiritual Awakening27:33 Reflection and Wisdom36:18 Lightening the Mood with Silly Questions36:55 Parallel Lives and Volleyball Memories38:33 Fitness and the 75 Hard Challenge38:57 Healing Through Books and Faith47:03 Reflecting on Church and Personal Growth48:42 Embracing Uniqueness and Overcoming Challenges50:44 Advice to Younger Self and Final Thoughts54:27 Social Media and Future Plans
Pat Mayo, Geoff Fienberg and Tim Anderson go game-by-game and make their 2025 Championship Games Spread Picks, Bets, Survivor Picks, and Props. Plus, a mini Cust Corner on the Mocktail Bars and Food in Foreign Countries. Use code “MAYO” at underdog for a deposit match up to $1000 VOTE IN THE CUSTYS: https://www.allcounted.com/s?did=3oamz966tx5oa&lang=en_US #NFLPicks #NFL #FastFood #SurvivorPicks #NFLBETS #tipping #bribes #Mocktails RUN THE SIMS Code “MAYO” for 10% OFF NFL DFS/Props/SIMS Tools: https://www.runthesims.com Code “MAYO” 10% OFF at Ship It Nation: https://shipitnation.com/?aff=Thepme Subscribe, Rate and Review Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH FOLLOW MAYO MEDIA NETWORK Newsletter: https://mayomedia.substack.com/ Instagram: https://www.instagram.com/mayomedianetwork/ TIK TOK: https://www.tiktok.com/discover/mayo-media-network YOUTUBE: https://bit.ly/YTMMN SHOW INDEX 00:00 INTRO 2:29 Pro Bowl/All Star game Legacy 16:20 Buffalo/KC 37:04 WAS/PHI 53:39 SUPER BOWL PROP PARLAY 59:42 PME LIVE SHOW 1:02:33 Cust Corner 1:39:11 NFL AWARDS 2:03:24 Stolen Car Update TGL — To learn more, visit TGLgolf.com. And tune into the inaugural season beginning January 7th. Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dry January?? yup its a thing and Plumluvfoods has you covered with some great cocktails mocktails and medical advice to help you navigate the month!Guests The Cocktail Chemist, Dr Jenn Stagg
Like so many things in wellness, it's easier said than done to live alcohol free. If you've tried before or are curious about sober living, this episode is for you! It's the practical side of how to unlock unexpected health benefits, stronger connections, and a clearer mind.Today on Salad With a Side of Fries, Jenn Trepeck continues to explore the thought-provoking idea of living "Dry Beyond January" with Gillian Tietz, MS, CAMS-I, host of the Sober Powered podcast and a sobriety and anger management coach. Jenn and Gill discuss the challenges and rewards of embracing an alcohol-free lifestyle, from tackling cravings and navigating social settings to finding deeper connections and breaking the cycle of shame that often comes from drinking. Whether you're taking a break from alcohol or considering sobriety for the long haul, you'll discover strategies to manage triggers, build healthier habits, and redefine your relationship with drinking. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [6:20] To drink, or not to drink[9:41] Reversing shame and judgment and shared experiences[12:56] Pros and cons of a Dry January[15:10] Navigating a sober weekend[18:55] Connecting with non-drinkers and dating while sober[28:41] Strategies for communicating going alcohol-free[30:57] Ordering Alcohol-free drinks with caution [35:14] Avoiding triggers and habits and creating new enjoyable memories without alcohol[38:53] The National Helpline is 800-662-HELP KEY TAKEAWAYS: Connecting with others in sober communities is critical for overcoming the shame spiral from drinking. Sharing experiences and hearing “I struggle with that, too" from your peers can help you realize you are not alone and break the isolation cycle.People often underestimate the unexpected challenges of quitting drinking, such as fatigue that persists for weeks and doubts about the payoff. These moments of struggle can lead to thoughts of giving up or attempting moderation. Patience and understanding the long-term benefits are essential to living dry beyond January.For those who choose not to drink, strategies include discreetly blending in, such as ordering non-alcoholic drinks that resemble alcoholic ones, setting clear boundaries early in dating or social scenarios and avoiding habits and triggers that increase your desire or cravings to drink.Successfully navigating cravings and triggers involves strategies beyond willpower, such as changing your environment, identifying emotional triggers, and reflecting on past behaviors to plan better responses.QUOTES: [6:42] “If you're wondering if you can, then you are somebody that can't moderate their drinking. I think it's just as simple as that. Like people that can moderate just do and live their lives.” - Gill Tietz[8:43]” Because when you think of an alcoholic, you think of a weak-willed loser who ruined their whole life because they like to drink too much, they're selfish, all of that kind of stuff. And many of us know that's not true, but that's the general public's perception. So, I was afraid of being labeled as an alcoholic and judged.” Gill Tietz[12:19] “The difference though, is that people could go the rest of their life without drinking. People can't go the rest of their life without eating.” Jenn Trepeck.[31:00] “I think more and more now, there are so many more non-alcoholic options on bar menus or in restaurant menus and certainly so many more in stores.” Jenn Trepeck[33:20] “I think it's such a valid point to recognize that we have that biochemical response, we have that craving, that reward pathway that still exists, even if we're not always feeding it. And that some of these other things can end up feeding that same pathway.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramThe Truth About AlcoholYou Are Not Alone: Relapse RateGUEST RESOURCES: Sober Powered - PodcastSober Powered - WebsiteSober Powered - InstagramGUEST BIOGRAPHY: Gillian Tietz, MS, CAMS-I, hosts the Sober Powered Podcast and is a sobriety and anger management coach. Getting sober in 2019 inspired her to start her podcast, where she utilizes her biochemistry background to teach others how alcohol affects the brain and why it's so hard to stop drinking.
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Did you know it takes an Act of Congress to change the warning label on alcohol? It's true! But even more crucial: how much alcohol does it take to increase your cancer risk? In this episode, Tina and Leah dive into the connection between alcohol and cancer, exploring why the Surgeon General is pushing for updated warning labels. Whether you're sticking with your current habits or considering a mindful approach to drinking, this episode delivers eye-opening insights that might make you think twice before your next sip. Tune in to learn more! Prior episode: Good for You? or Bad for You? AlcoholIreland's strong alcohol label stance How acetaldehyde from alcohol ingestion forms in your bodyWhich cancers are linked to alcohol consumption?Support the showOur website: https://www.thecancerpod.com Become a member of The Cancer Pod Community on Buy Me a Coffee! Gain access to live events, exclusive content, and so much more. Join us today and be part of the journey!Email us: thecancerpod@gmail.com Follow @TheCancerPod on: Instagram Bluesky Facebook LinkedIn YouTube THANK YOU for listening!
Send us a textEpisode 209: How NA Drinks Help in Sobriety w/ Deb PodlogarIn episode 209 of the Sober Vibes podcast, Courtney Andersen welcomes Deb Podlogar to the show. The ladies discuss the transformative role of mocktails in the journey towards sobriety. Deb, the Mocktail Mom, shares her accidental path to sobriety and how creating mocktails became an essential and enjoyable part of her life. She also discusses the societal impacts of alcohol consumption, particularly for mothers.Deb Podlogar hosts the Thriving Alcohol-Free with Mocktail Mom podcast and is the author of The Happiest Hour: Delicious Mocktails for a Fabulous Moms' Night In Mocktail recipe book. What you will learn in this episode:Deb discusses her transition from wine to mocktails The significance of mocktails as a tool for those in sobriety Insights into Deb's acclaimed mocktail recipe book Tackling triggers and mindful drinking approaches Join Sober Vibes Patreon here!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Deb:Mocktail SummitBook Website Podcast InstagramTo Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesJoin for Exclusive Sober Vibes Content on PatreonSupport the show
It's Dry January from some, and The Dallas Morning News food team is delving into the topic of drinking in moderation and who is making the best mocktails in town. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of "Take It or Leave It," Tiffany and Meredith dive into their New Year's journey of breaking old habits, with Tiffany tackling vaping and Meredith choosing to quit drinking. The friends get real about the daily challenges of parenting teens (spoiler: letting them be independent is harder than it sounds) and share their honest struggles with keeping up with medication schedules – something way too many of us can relate to. Through laughter and real talk, they even manage to slip in their shared hatred of musicals. ___ Find out when the Take it or Leave it Live Tour comes to a city near you!: http://podcasttakeitorleaveit.com Get your Laundry Lady scented or fragrance-free Laundry Sheets today!: http://laundrylady.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wondered what life could look like without alcohol? I share my seven-year journey to sobriety and how it has reshaped my health, biohacking practices, and approach to motherhood. I break down the science of how alcohol impacts the body and provide actionable tips for navigating a sober lifestyle, especially in social settings and during the ups and downs of parenting. I TALK ABOUT: 09:00 - My evolving relationship with alcohol over the years 11:00 - The impact of alcohol on biohacking metrics like HRV and sleep quality 17:00 - How I handled the urge to drink during key social moments 21:00 - Why alcohol and fertility don't mix 24:00 - The hidden dangers of “wine mom culture” in modern parenting 28:00 - Alcohol, breastfeeding, and why I don't believe in “pump and dump” 32:00 - Setting boundaries and crafting your go-to responses in social settings 37:00 - Healthy alternatives: Mocktails, kombucha, and other drink swaps 44:00 - The role of psilocybin in mental health and my postpartum plans 48:00 - My advice to my fellow moms and women who also want to be sober SPONSORS: Healthy vascular function is essential to every organ and system in the body. Optimize your vascular health with Calroy's Vascanox HP and Arterosil HP. Use my link for a special offer. Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Morgan Wallen's Nashville Bar Finally Hangs its Neon Sign ‘Squid Game' Season 2 Opens With 68 Million TV list in 92 countries, Netflix says. Alice Cooper Introduces New Non-Alcoholic Cocktail Sammy Hagar Accuses Alex Van Halen of 'Committing Blasphemy' Learn more about your ad choices. Visit podcastchoices.com/adchoices
Morgan Wallen's Nashville Bar Finally Hangs its Neon Sign‘Squid Game' Season 2 Opens With 68 MillionTV list in 92 countries, Netflix says.Alice Cooper Introduces New Non-Alcoholic CocktailSammy Hagar Accuses Alex Van Halen of 'Committing Blasphemy' Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Unlocking The Magic: Talking all things Disney World and Disneyland
Whether you're a non-drinker, visiting with kids, or just looking for something unique and refreshing, we're taking you on a sip-worthy journey through Epcot's best mocktails! From fruity Agua Fresca at Connections Eatery to premium plum drinks in Japan, and even a surprising mocktail experience at the festivals, there's something for everyone. Club UTM: https://www.patreon.com/c/unlockingthemagic Instagram: https://www.instagram.com/unlockingthemagicpodcast/ Facebook: https://www.facebook.com/@unlockingthemagic