Podcasts about Oregon

This week, in Grants Pass, Oregon, a strange situation unfolds, within a seemingly innocent prayer group, that leads to multiple cold blooded murders, and story of miraculous survival. Everything stems from a small group of people, believing that a 9 year old boy has the power to speak to God, and many angels. These angels then tell the child what other people are overrun  by demons. The group then takes matters into their own hands, by killing these people!!   Along the way, we find out that you know it's a rural area, if "mudding" is the main activity, that you shouldn't look to a 9 year old for the answers to anything, and that when a child is writing on your wall, in lipstick, it's ALWAYS freaky!!   New episodes, every Wednesday & Friday nights!! Donate at patreon.com/crimeinsports or at paypal.com and use our email: crimeinsports@gmail.com Go to shutupandgivememurder.com for all things Small Town Murder, Crime In Sports & Your Stupid Opinions!   Follow us on... instagram.com/smalltownmurder facebook.com/smalltownpod   Also, check out James & Jimmie's other shows, Crime In Sports & Your Stupid Opinions on Apple Podcasts, Spotify, or wherever you listen to podcasts!!

I'm excited to share this conversation with Drew Hunter. I've wanted to have Drew on the show for a long time, and this episode did not disappoint. Drew runs professionally for ASICS and lives in Boulder, Colorado, but his path in the sport has been anything but typical. He went pro straight out of high school, turning down a full scholarship to Oregon, and has now spent nearly a decade navigating the ups and downs of professional running before making a sponsor change to ASICS last year. In this conversation, we talk about what it was really like going pro so young, how different that decision might look today with NIL, and how his perspective has shifted ten years into his career. Drew opens up about setting goals based on what genuinely excites him, why road racing has become such a big focus, and how he's thinking about longevity in the sport as both an athlete and a dad. We also talk about family life, faith, and the importance of community, especially as he and his wife prepare to welcome their third child. What I appreciated most about this episode is how grounded Drew is in who he is now. He reflects honestly on early loneliness, big expectations, and how his definition of success has changed over time. This conversation goes well beyond race results and gets into what it looks like to build a meaningful life alongside big athletic goals. I really enjoyed this one, and I hope you do too. If you enjoy the episode, please take a moment to leave a rating and review. It's one of the best ways to help new listeners find the show. Topics Discussed: Drew's indoor season plans, upcoming 3K, and building toward Millrose How he's thinking about 2026 goals and the World Road Running Championships in Copenhagen What excites him when he sets goals and why he likes mixing in road racing Why road racing feels like the future of the sport and how it brings fans into it Becoming a dad young, building a family, and how that shifts his mindset around running Community, church, and why having people nearby matters for parenting and life Converting to Catholicism and how he explored faith through reading and learning How he met his wife and how COVID changed the timeline Choosing to go pro out of high school, how NIL changes that decision now, and the realities of pro life Loneliness early in his pro career, moving to Boulder, and building Tin Man Elite and his training setup with his parents Support our Sponsors: Aletheia Run lets you see what your body is actually doing with every step by using a lightweight sensor that creates a unique force portrait of your movement. It gives personalized feedback, targeted drills, and science-backed insights to improve performance and help prevent injuries, bringing the running lab right to your everyday training. Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order. Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout!

In 1994, Oregon voters passed the Death with Dignity Act, which legalized physician-assisted suicide for the terminally ill. Since then, it has become legal in 4 more states, including New Mexico, where the state court ruling that it is constitutional is under appeal. Is it, in the words of the American Medical Association's code of ethics, "fundamentally incompatible with the physician's role as healer"? Will these laws lead to a slippery slope, where the vulnerable are pressured to choose death and human life is devalued? Or do we need to recognize everyone's basic right to autonomy, the right to end pain and suffering, and the right to choose to die with dignity? ARGUING YES: Peter Singer: Co-Founder of the Effective Altruism movement; Author of “The Most Good You Can Do" Andrew Solomon: Author of “Far From the Tree”, Professor of Clinical Psychology at Columbia University ARGUING NO: Baroness Ilora Finlay: President of the British Medical Association, Member of the House of Lords Daniel Sulmasy: Prof. of Medicine and Ethics at University of Chicago, Member of the Presidential Bioethics Commission Emmy award-winning journalist John Donvan moderates  Join the conversation on our Substack—share your perspective on this episode and subscribe to our weekly newsletter for curated insights from our debaters, moderators, and staff. Follow us on YouTube, Instagram, LinkedIn, X, Facebook, and TikTok to stay connected with our mission and ongoing debates. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Domonique and Charlie break down why Bill Belichick was left off the Hall of Fame's first ballot and why the NFL still hasn't come calling. Plus, did Dante Moore make the right move returning to Oregon—and should top college QBs ever delay the NFL, even as first-round locks? 0:00 Welcome back to The Domonique Foxworth Show 5:05 Thoughts on Bill Belichick not being a first-ballot Hall of Famer 7:47 Why is Bill Belichick still without an NFL head-coaching job? 15:49 Thoughts on Dante Moore returning to Oregon 25:15 Should projected first-round QBs delay the NFL? 30:02 Is there any incentive to stay in school and develop? 33:23 Is switching schools to learn new offenses an advantage? 34:59 What if Dante Moore struggles next year? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Domonique and Charlie break down why Bill Belichick was left off the Hall of Fame's first ballot and why the NFL still hasn't come calling. Plus, did Dante Moore make the right move returning to Oregon—and should top college QBs ever delay the NFL, even as first-round locks? 0:00 Welcome back to The Domonique Foxworth Show 5:05 Thoughts on Bill Belichick not being a first-ballot Hall of Famer 7:47 Why is Bill Belichick still without an NFL head-coaching job? 15:49 Thoughts on Dante Moore returning to Oregon 25:15 Should projected first-round QBs delay the NFL? 30:02 Is there any incentive to stay in school and develop? 33:23 Is switching schools to learn new offenses an advantage? 34:59 What if Dante Moore struggles next year? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on No Simple Road, we drop into Bend, Oregon to hang with Spencer and Scottie of Spencer Marlyn Band, a rising force in the Central Oregon music scene and a perfect example of what happens when community, creativity, and live music all grow together. We sit down in the studio with Spencer and Scottie to talk about the band's origin story, the evolution of their sound, and the joys and challenges of building a musical life in a town that truly shows up for its artists. We dig into songwriting, improvisation, and the ways local scenes help shape a band's identity. A big part of the conversation centers around Homegrown Music Festival in Bend, a celebration of local talent and grassroots support that embodies everything we love about independent music. The band shares what Homegrown means to them, how festivals like this strengthen the creative ecosystem, and why keeping music local and intentional matters now more than ever. We also explore the deeper side of the journey — staying inspired, navigating the modern music landscape, and finding balance while chasing the thing you love. It's a conversation rooted in place, purpose, and the belief that music thrives when it's supported at the ground level. If you love discovering new bands, supporting local music, and hearing how scenes are built from the inside out, this episode is for you. Visit spencermarlynband.com for show info and more! For tickets, info, and more on Homegrown Music Festival May 7th-9th at the Century Center in Bend, Oregon head over to: homegrownfestbend.com Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠nosimpleroad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for merch, past episodes, and community updates. Support us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/nosimpleroad⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave a 5-star review & share this episode with a fellow music lover! -FREE SHIPPING from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Tour Bus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use The PROMO CODE: nosimpleroad INTRO MUSIC PROVIDED BY - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Young & Sick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OUTRO MUSIC BY AND USED WITH PERMISSION OF: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHILLDREN OF INDIGO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No Simple Road is part of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OSIRIS MEDIA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Osiris Media is the leading storyteller in music, combining the intimacy of podcasts with the power of music.

Everybody needs a Carl@DomainSerene @alexanaestate #OregonWines #PinotNoir #WineTasting #Podcast #radioshow #hostCo hosts : Good ol Boy Harmeet, Good ol Boy Justin, Made Man BobSIPS – Our second All Oregon Show, diving deep into a selection of exquisite wines from the renowned Domain Serene and Alexana. With each wine, we explore the unique terroir of Oregon, mispronounce at least 30% of all of the product information,  and how it has evolved over the last two decades, producing wines that rival the best in the world. Carl Formaker is the current winemaker at Domaine Serene, and thus the connection to the name of this episode. Join us for an engaging conversation filled with laughter, insights, and of course, ratings with our signature sip sounds. Tune in and discover why Oregon is the new frontier for wine enthusiasts! We will be discussing these wines and rating them from 1-5 with 5 being the best:Domaine Serene Evenstad Reserve Chardonnay 20224 SIPSDomaine Serene Coeur Blanc Barrel Fermented White Wine 20223 SIPSDomaine Serene Yamhill Cuvee' Pinot Noir 20214 SIPSDomaine Serene Evenstad Reserve Pinot Noir 20214 SIPSDomaine Serene Grand Cheval Red Wine 20214 SIPSAlexana Mosaic Pinot Noir 2023 Dundee Hills Oregon5 SIPSinfo@sipssudsandsmokes.comX- @sipssudssmokes IG/FB/Bluesky - @sipssudsandsmokesSips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf. Available on Apple Podcasts, YouTube Music, Amazon Music, Pandora, iHeart, and nearly anywhere you can find a podcast.Enjoying that cool Outro Music, it's from Woods & Whitehead – Back RoadsDownload your copy here:https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell Swing / FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparxTITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry Whitehead & Jeff WoodsPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry Whitehead & Jeff WoodsPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services: Talk Media Network, Audioport, Earshot, Radio4All, & PodBeanProducer: Made Man BobExecutive Producer: Good ol Boy MikeOregon Wines, Domain Serene, Chardonnay, Pinot Noir, Yamhill Cuvee, Evenstad Reserve, Grand Cheval, Alexana, Mosaic Pinot Noir, Wine Tasting, Wine Ratings, Wine Reviews, Wine Appreciation, Willamette Valley, Barrel Fermentation, Wine Pairing, Wine Enthusiasts, Wine Education, Wine Culture, Sips Suds And Smokes

This week we present two classic stories from people who found an intersection between numbers and their sex life.Part 1: When online dating isn't working out for him, Tristan Attwood decides to analyze the data himself.Part 2: In search of a deal, Gastor Almonte ends up with an unmanageable number of condoms.Tristan Attwood is a recovering analyst working for the airline industry. Originally from the Portland, Oregon, area, Tristan relocated to DC more than a decade ago after serving as a field organizer for a Senate campaign. Having been "unschooled" as a child, Tristan attended Linfield College in Oregon in the early 2000s but did not technically receive a high school diploma until getting his GED from the District of Columbia in 2015. He spends his free time renovating his house, playing dungeons and dragons, and apologizing for the airline industry. He resides in the DC area with his wife, Jessica, and son Roland Tiberius.Gastor Almonte is a stand-up comedian and storyteller from Brooklyn, NY. He's appeared on Comedy Central's This Is Not Happening, Risk! podcast and the Story Collider Podcast. Timeout magazine named him one of your "New Comedy Obsessions." He's been featured on the New York Comedy Festival, The People's Impov Theater's SoloCom and Cinderblock Comedy Festival. His new album, Immigrant Made, was released in March 2019.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This may have been the best (or worst) Sky's Wheel of Food EVER! We spun the wheel and it landed on ceviche. The reactions we the most extreme we have ever seen, bringing Sky to complete silence!There are new genres of music being created all the time. Well the newest one we heard of is "Cigarette Mom Rock." We break it down and see if it is something the ladies of The Show would be interested in.It seems that Sky is taking part in a calendar campaign in Oregon! To help fund some projects a neighborhood in Oregon decided to get together and create a Senior Woman Nude Calendat!

A small town in Oregon started a nude calendar to help pay for snow removal so we asked you what the name of your nude calendar would be, today's Chicago Confession has everyone wanting to take a seat, and finally! Some GOOD NEWS! Catch up on everything you missed from today's show on The Morning Mix Podcast!Listen to The Morning Mix weekdays from 5:30am – 10:00am on 101.9fm The Mix in Chicago or with the free Mix App available in the Apple App Store and Google Play.Follow The Mix: The MixstagramGet the Free MIX App: Stream The MixSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2026 Winter Olympics kick off next Friday in northern Italy, with nearly 3,000 athletes from more than 90 countries vying for a medal in events ranging from figure skating to curling. Twelve athletes from Oregon and Washington have qualified for Team USA’s roster competing in Milan, Cortina D’Ampezzo and a handful of other sites where skiing and snowboarding events will be held.     Yoav Dubinsky, an associate teaching professor of marketing at University of Oregon, will also be there to attend matches, do research and help organize an Olympic studies symposium in Naples. Dubinsky is also the operational director of the Olympic Studies Hub, which he helped launch within the UO’s business college in December 2024. It’s part of a network of more than 80 Olympic Studies and Research Centers recognized by the International Olympic Committee.    Although this is the sixth Olympics Dubinsky will attend, which he first did as a former sports journalist, it will be his first Winter Olympics. We’ll talk to him about what events he plans to attend and his research interests, including the marketing and branding opportunities host nations seize on to promote their culture and polish their image with visitors and viewers worldwide.  

Education research shows a strong connection between spending time in school and academic achievement. Oregon has the third highest rate of chronic absenteeism in the nation, and it has fewer days of instruction than most other states. Student achievement in reading and math have dropped dramatically in the last decade. We talk with Sarah Pope, the executive director of Stand for Children, which commissioned a new report that points to paths for improvement.

 A 2022 study from the Oregon Coast Visitors Association found that 90% of seafood sold on the Oregon coast wasn’t locally caught. In fact, much of the seafood caught in Oregon is exported to other countries. The OCVA estimates that Oregon's coastal communities lose roughly $252 million a year because of seafood exportation. There are many challenges with trying to keep Oregon seafood in Oregon, including a lack of workforce and existing infrastructure. The OCVA and the Oregon Ocean Cluster are working to address this. This weekend, the group will be hosting its 2nd annual Blue Food Forum where consumers, researchers and industry professionals can get a taste of local products and learn more on the latest challenges facing the industry today. Marcus Hinz, director of the OCVA, joins us to share more.

Domonique and Charlie break down why Bill Belichick was left off the Hall of Fame's first ballot and why the NFL still hasn't come calling. Plus, did Dante Moore make the right move returning to Oregon—and should top college QBs ever delay the NFL, even as first-round locks? 0:00 Welcome back to The Domonique Foxworth Show 5:05 Thoughts on Bill Belichick not being a first-ballot Hall of Famer 7:47 Why is Bill Belichick still without an NFL head-coaching job? 15:49 Thoughts on Dante Moore returning to Oregon 25:15 Should projected first-round QBs delay the NFL? 30:02 Is there any incentive to stay in school and develop? 33:23 Is switching schools to learn new offenses an advantage? 34:59 What if Dante Moore struggles next year? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 158 of the Rock Art Podcast steps beyond rock art to explore “obsidian conveyance systems”—how volcanic glass moved through travel, trade, and social ties, and what that reveals about prehistoric lifeways. Host Dr. Alan Garfinkel is joined by co-host Chris Webster for a conversation on obsidian sourcing, chemical fingerprints, and why big datasets can reconstruct connections even when stratigraphy is mixed. Alan draws from a major post-wildfire cultural project in southern Oregon's North Umpqua River Basin, where cleared forests exposed dense artifact scatters and a surprising pattern: heavy reliance on obsidian despite sources 100+ miles away, including biface caches dated to around 4,000 years ago.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/158ContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Domonique and Charlie break down why Bill Belichick was left off the Hall of Fame's first ballot and why the NFL still hasn't come calling. Plus, did Dante Moore make the right move returning to Oregon—and should top college QBs ever delay the NFL, even as first-round locks? 0:00 Welcome back to The Domonique Foxworth Show 5:05 Thoughts on Bill Belichick not being a first-ballot Hall of Famer 7:47 Why is Bill Belichick still without an NFL head-coaching job? 15:49 Thoughts on Dante Moore returning to Oregon 25:15 Should projected first-round QBs delay the NFL? 30:02 Is there any incentive to stay in school and develop? 33:23 Is switching schools to learn new offenses an advantage? 34:59 What if Dante Moore struggles next year? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 315, Sean and Andy get the lowdown on a relatively new live audio tool that took both NAMM and the online live audio community by storm over the last year as they talk with Devin Sheets, founder and owner of Alpha Labs, to learn all about De-Feedback. This episode is sponsored by Allen & Heath and RCF.A much-talked-about plugin in live audio of 2025, there are lots of myths and misunderstandings, rave reviews and reticence about this new tool for fighting feedback, handling overly reverberant rooms, and dealing with noise in live reinforcement and broadcast environments, so we get it all straight from Devin, including a live demo of exactly what De-Feedback is capable of.Devin Sheets, founder and owner of Alpha Labs, grew up in Salem, Oregon. His father Duane founded and owns Alpha Sound, a regional live audio production company, so Devin grew up in the busy environment of one of the largest PA rental and installation companies in the Pacific Northwest during the 1990s and 2000s.After graduating from Azusa Pacific University with a degree in music, he and Duane turned the focus of the family business toward high-end corporate and house of worship work. Devin had his industry standard bag of tricks for fighting feedback in these environments, but felt that “the answer” had not yet arrived. After years of unfruitful communication with many leading audio manufacturers about the issue, he decided to try his hand at a custom approach involving AI software. After paying large amounts of his personal money to various coders around the world in an attempt to make something work, the team finally struck gold in mid 2024 with a novel AI model of their own making, using training data largely produced by Devin himself, on a computer they built in-house. He used the beta version throughout the year for his own shows and events, and installed it in several churches in the area.By late 2024 there was pressure to begin selling the algorithm to the public, and so Alpha Labs was formed as a software partner company to Alpha Sound, a website launched, and sales of De-Feedback V1 began November 11 of that year. Within days, the plugin was being used on some of the biggest tours and events of the Christmas season. The software continues to be adopted by many of the world's top engineers and venues, while Devin and his team concentrate most of their time and energy developing newer, better versions.We've also upload a clip of Devin's demo of De-Feedback without our usual dynamics chain, for folks who want to listen to it as raw as possible, which you can download here: https://bit.ly/s2n-de-feedback (as a bonus, that clip is g-rated in terms of language, as well)SPECIAL OFFER: As a limited time bonus for Signal to Noise listeners, Alpha Labs is offering 10% off purchases with coupon code “SIGNALTONOISE”, valid through Feb 6, 2026! Just enter the code at license checkout, and the discount will be applied to all products in your order!Episode Links:Alpha Labs De-FeedbackDe-Feedback Official User GroupThinking Out Loud w/Friends of SoundBroker, Devin SheetsAlpha SoundEpisode 315 TranscriptNOTE: Mike Green, the artist who performs “Break Free” that opens every episode, has some new music hitting the market starting today, available on all streaming platforms as well as DSPs that support spatial audio. And, Mikegreenm

Can you believe this story about The Hoodie? The Pro Football Hall of Fame snubs Bill Belichick. NFL stars are aghast! NFL Hirings and Firings with Steelers, Browns, Raiders, Cardinals, Jets, Buccaneers, Titans, Broncos. Chargers introduce new offensive coordinator Mike McDaniel. Big Ten 2026 Schedule Indiana, Michigan, Oregon, Ohio State. Padres' rumors. NBA Bidding War opens for Bucks, Knicks, Warriors, Grizzlies, Bulls. Hockey Hotline Canucks, Rangers, Kings. Brooks Koepka returns to PGA Tour at Farmers Open Torrey Pines San Diego. Hot Headlines in tennis, soccer, auto racing. Got a question or comment for the Bleepin' Brilliant guy? Drop your take in the live chat on YouTube, X or Facebook. Here's what Lee Hamilton thinks on Thursday, January 29, 2026.   1)...BILL BELICHICK...FRIENDS-FOES-HALL OF FAME "HOODIE-VS-HALL FAME"   ...Robert Kraft...Bill belongs. ...Tom Brady...No coach should be 1st time vote-if not him ...JJ Watt...Irresponsible ...Patrick Mahomes...Insane ...Jimmie Johnson...Who are assholes that voted no ...Bill Cowher... Standard of excellence ...Bill Polian...Voted for him...some wanted a year's penalty. ...Kurt Warner...Most accomplished ever   2)...NFL NOTEBOOK...WILD WEEK "HIRINGS...FIRINGS"   STEELERS...BROWNS RAIDERS...ARIZONA JETS...TAMPA BAY TITANS...BRONCOS   3)...CHARGERS...NEW OFF COORDINATOR ARRIVES…MIKE MC DANIEL "YALE NERD-WINS PRESS CONFERENCE"   ...Fired up...Geeked up...High Spirited ...I am selfish-want to be a better coach. ...Justin Herbert has hunger...not near his ceiling...driven. ...Will adopt my skillset to his talents. …No hostage offense...will be relentless. …Motion packages make defenses overplay. ...Offense is about angles...windows...quick throws. ...We want a trophy today. ...Harbaugh & I are one and same-except he's a bit taller.   4)...BIG 10-CONFERENCE "2026-SCHEDULE...WILD"   INDIANA...Ohio State-Michigan * OREGON...Ohio State-Michigan * MICHIGAN...Penn State-Indiana * OHIO STATE...at Indiana-USC-Iowa-Texas   ========== (HALFTIME...DIXIELINE LUMBER ========== 5)...PADRES...NOT DONE DEALING "TRADE-FREE AGENT RUMORS"   6)...NBA...TRADE DEADLINE "BIDDING WAR OPENS"   GIANNIS ANTETOKOUNMPO KARL ANTHONY TOWNS JON KUMINGA JIMMY BUTLER JA MORANT COLBY WHITE   7)...NHL NOTEBOOK…CANUCKS/NY RANGERS/KINGS "INJURIES-TRADE RUMORS"   8)...PGA TOUR...TORREY PINES…BROOKS KOEPKA "KOEPKA COMMENTS?"   ...Nervous-not know how I will be treated. ...This is a very different feel. ...I came home for family...wife lost a baby. ...Family did not travel with me last year. ...I don't regret the move to LIV. ...Don't know how solve it...not a political guy. ...LIV is a traveling circus. ...Tough conversations ahead ...Tiger Woods opened the path for me to come back. ...Woods-'You turned your back on tour made you great.'   9)...HOT HEADLINES "OFF THE SPORTSWIRE"   AUSTRALIAN OPEN FIFA SOCCER USA SOCCER FORMULA 1 ================   #MLB #yankees #PADRES #ajpreller #nickpivetta #PAULGOLDSCHMIDT #nfl #DOLPHINS #JETS #PATRIOTS #BROWNS #STEELERS #TITANS #RAIDERS #BRONCOS #EAGLES #BUCS #CARDINALS #raiders #chargers #justinherbert #JIMHARBAUGH #MIKEMCDANIEL #SEANMCDERMOTT #aaronrodgers #bonix #seanpayton #MIKEMCCARTHY #nicksirianni #JIMSCHWARTZ #ROBERTSALEH #KLINTKUBIAK #knicks #bucks #WARRIORS #grizzlies #BULLS #jamorant #jimmybutler #jonathankuminga #GIANNISANTETOKOUNMPO #KARLANTHONYTOWNS #COBYWHITE #ucla #usc #oregon #ohiostate #indiana #CURTCIGNETTI #nhl #KINGS #canucks #rangers #THATCHERDEMKO #f1 #cadillacracing #teamusa #tigerwoods #pga #livgolf #philmickelson #brookskoepka #scottiescheffler #JJSPAUN #xanderschauffele #carlosalcaraz #janniksinner #AUSTRALIANOPEN #FIFA     Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw's Insider's Group. It's free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com/  

Episode 158 of the Rock Art Podcast steps beyond rock art to explore “obsidian conveyance systems”—how volcanic glass moved through travel, trade, and social ties, and what that reveals about prehistoric lifeways. Host Dr. Alan Garfinkel is joined by co-host Chris Webster for a conversation on obsidian sourcing, chemical fingerprints, and why big datasets can reconstruct connections even when stratigraphy is mixed. Alan draws from a major post-wildfire cultural project in southern Oregon's North Umpqua River Basin, where cleared forests exposed dense artifact scatters and a surprising pattern: heavy reliance on obsidian despite sources 100+ miles away, including biface caches dated to around 4,000 years ago.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/158ContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This may have been the best (or worst) Sky's Wheel of Food EVER! We spun the wheel and it landed on ceviche. The reactions we the most extreme we have ever seen, bringing Sky to complete silence!There are new genres of music being created all the time. Well the newest one we heard of is "Cigarette Mom Rock." We break it down and see if it is something the ladies of The Show would be interested in.It seems that Sky is taking part in a calendar campaign in Oregon! To help fund some projects a neighborhood in Oregon decided to get together and create a Senior Woman Nude Calendat!

Braga, King, and Ski talk::15: The end of the Altman era, his amazing legacy, Oregon not spending NIL on basketball.14:38: Dropping a bill on ping season tix, old dudes getting late night Dutch Bros, sexy car washes.29:32: Belichick's HOF snub, ranking the halls of fame, visiting E. 1999 Eternal.36:43: Oregon's 2026 schedule, buying season tickets, parking your Ferrari at PK.59:20: Hate watching the Super Bowl, overrating Drake Maye, Seattle's easy win.1:09:12: Top 3 Oregon jersey sponsors.

In this episode Annie Fast, Oregon-based freelance writer and former professional snowboarder, joins the Ski Moms to discuss two critical barriers facing ski families: accessible childcare at resorts and mothers competing at elite levels. Annie's investigative work for Ski Area Management revealed a troubling trend of resort daycare closures post-COVID, including Vail's Small World, Jackson Hole, and Bridger Bowl facilities, while highlighting success stories at Mount Bachelor, Mount Hood Meadows, Brundage, and Tamarack with year-round programs. She explains why finding childcare information on resort websites is nearly impossible and how this impacts both visiting families and employee retention. Annie also previews her coverage of the 2026 Milano Cortina Winter Olympics, spotlighting Olympic moms competing with young children and the challenges of decentralized venues. The conversation covers practical advocacy tips for ski families, the reality of split-day skiing for toddlers, and why true "family-friendly" resorts must offer guest childcare. Keep up with the latest from Annie!Website: https://anniefast.contently.comInstaSHOP HEREUse Code SKIMOMS for 15% off all labels. Code is not valid on sale items or stamps. Other restrictions may apply.  There  are 4 events happening this year at: Sugarbush, Sunday River and Stratton, plus a cross country skiing event at the von Trapp Family Lodge in Stowe. Register here, spots are limited https://www.theskimoms.co/events Find your perfect family-friendly mountain stay—or list your own! 

“The Chronology of Water” is a new movie that dives into the story of a woman’s life, told through scattered memories. It’s the first feature film directed by Kristen Stewart. And it tackles heavy themes that the protagonist experiences firsthand, like sexual abuse and drug addiction. But it also explores the beauty in that life, like the escape she finds in competitive swimming, which lands her a college scholarship… And later, a passion for storytelling that she discovers in a creative-writing class. “The Chronology of Water” may be a work of art, but it isn’t a work of fiction. It’s adapted from the real-life story of Lidia Yuknavitch, an Oregon author who published a memoir with the same title in 2011. The film is screening at SIFF on Jan. 30 and Feb. 1. Guests: Lidia Yuknavitch, the author of "The Chronology of Water" Related links: The Chronology of Water | Lidia Yuknavitch | Hawthorne Books ‘The Chronology of Water’ Author Lidia Yuknavitch on Having Her Memoir Adapted by Kristen Stewart | Vogue “The Chronology of Water” Is an Extraordinary Directorial Début | The New Yorker The Chronology of Water | SIFF Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

OREGON: WEIRD Crimes, Disappearances, Legends, and MOREBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

This week on The Leftovers, never-before-heard audio from Chuck Klosterman, the pop culture obsessed best-selling author, critic and journalist. Chuck moved from New York City to Portland, Oregon in 2017, a city known for its creative, eclectic, innovative restaurant scene. A scene that, you will hear, Chuck does not appreciate! Please enjoy his rant. He talks about the book that most inspired his writing career, the importance of having a distinct writing voice and wonders what distinguishes red velvet cake from regular chocolate cake, besides the Red 40. Listen to the full episode of Your Last Meal with Chuck Klosterman here.  Become a Cascade PBS member and support public media!      Watch Rachel's Cascade PBS TV showThe Nosh with Rachel Belle.    Sign up for Rachel's (free!) biweekly Cascade PBS newsletter for more food musings.    Follow along on Instagram.    Order Rachel's cookbook Open Sesame. 

The FBI carried out a raid of an election office in Fulton County, Georgia. This was allegedly related to the 2020 elections and is part of an ongoing investigation.On a related topic, a federal judge has blocked the Department of Justice from accessing voter rolls in Oregon. The judge dismissed the case, which is part of a nationwide effort by the Trump administration to review voter rolls.We'll discuss these topics and others in this episode of Crossroads.Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.

On this episode of Autzen Audibles, Matt Prehm, Erik Skopil, and John Evans dive into Oregon's offensive roster as the Ducks look toward the 2026 season. From quarterback stability to the depth and versatility at running back, wide receiver, and along the offensive line, the trio breaks down what feels solid and where uncertainty still exists. Oregon has recruited at an elite level under Dan Lanning, but roster construction is about more than stars and rankings. It is about balance, development, health, and having answers when adversity hits. The guys examine how many proven options Oregon truly has, where competition will be fiercest, and which positions could quietly define the Ducks' ceiling. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode 134. Do The Right ThingIt shouldn't be surprising that doing the right thing consistently leads to good things happening consistently or at the very least you can be proud of what YOU did consistently. And this is true between the start and finish lines and beyond the start and finish lines. This episode is about the foundational pillars of what exactly "do the right thing" means for a runner or coach and how it can shape the running journey they are on. It's never not the right time for this conversation but sometimes it's more of the right time for this conversation. This is one of those times. Thank you for listening to and supporting the podcast.Coach BennettSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach BennettThreads: @CoachBennettBluesky: ...

On Monday, Oregon state lawmakers will convene in Salem to start the 2026 short legislative session. They’ll have just 35 days to tackle their legislative priorities, including the future of transportation funding, housing and rebalancing the state budget, which is facing a nearly $900 million shortfall due to projected federal spending cuts on programs like Medicaid and the Supplemental Nutrition Assistance Program. Both Republican and Democratic lawmakers have also seized on growing concerns around affordability and the cost of living, although with different views on what’s to blame. Also expected on the agenda is legislation Gov. Tina Kotek is sponsoring to accelerate job growth and ease business permitting as part of a multi-pronged effort that Kotek recently unveiled and appointed former state Senate Republican leader Tim Knopp to lead.  House Minority Leader Lucetta Elmer, R-McMinnville, and House Speaker Julie Fahey, D-Eugene, join us to share their perspectives and priorities for the legislative session.

Joe and Dave break down the Miami Hurricanes' top NFL prospects, including Rueben Bain Jr., Francis Maiuoga, and Akheem Mesidor, highlighting how their strong postseason play has put them on the draft radar. They discuss Penei Sewell's rise from a Mario Cristobal player at Oregon to one of the league's top tackles and debate which Canes could go in the first round. The conversation briefly touches on the Dolphins and whether they'll have the chance to draft Bain or Maiuoga at pick 11.

Oregon lawmakers are heading back to Salem next week for the short legislative session. They have big issues to tackle this session, including immigration, transportation and a looming hole in the state budget.    Plus, the race to be the Republican candidate for Oregon’s governor is heating up. It now features two new candidates who will run in the upcoming May primary.    We’ll discuss all that and more on the latest episode of OPB politics now. Find the show anywhere you get your podcasts.  

-CBS Sports went through all the schedules yesterday and listed them from easiest to toughest---good news for Wisconsin…theyhave the easiest schedule in the conference (even with a first game vs. Notre Dame)…but they don't play any of Ohio State,Indiana, Oregon or Michigan. Maybe Luke Fickell will be OK after all-Nebraska is seen as the 4 th toughest schedule in the conference, with right now 4 teams on the schedule in the way-too-earlyrankings (Ohio State, Indiana, Oregon, Washington). So, who has the toughest schedule this year? OHIO STATE.Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On April 21st 1955, a deadly act of violence shattered the quiet grounds of Portland's Columbia Edgewater Country Club on Marine Drive. After an evening at the club attending a stag party, attorney and WWII veteran Oliver Kermit Smith returned to his car and started the engine. A bomb hidden beneath the driver's seat detonated, killing him instantly.Investigators quickly determined the explosion was deliberate. The device had been wired directly into the ignition system, ensuring detonation the moment the car was started. With no evidence of business disputes or outside enemies, attention soon turned to Smith's personal life — including a recent remarriage and an affair involving Victor Laurence Wolf, a local electrician living in the boarding house owned by Smith's wife.Dubbed the “Sex Slave” murder case by papers of the day, the story became a salacious tale of infidelity and betrayal that ended in murder. Wolf ultimately confessed to constructing and installing the bomb and was convicted of first-degree murder. Smith's wife, Marjorie, was also charged but later acquitted, with the jury finding insufficient evidence that she met Oregon's legal threshold for criminal responsibility. The Columbia Edgewater car bombing was a calculated murder carried out in silence — long after the party had ended.Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! There are so many ways that you can support the show: BuyMeACoffee, Spreaker, or by leaving a rating & review on Apple Podcasts. Due to the content guidelines of the platform we are unable to publish our source list via Pastebin for this week's episode.  If you are interested in learning more about the case you may contact us to request the complete list of sources.  

From fee increases to new rules for campground reservations, there are some big changes coming to Oregon State Parks this year. On this week's episode of the Peak Northwest podcast, we talk to Stefanie Coons, interim director of the Oregon Parks and Recreation Department, about what park visitors can expect for the year ahead, as the department hits a major budget shortfall. Coons has temporarily taken over the department as parks director Lisa Sumption works as interim director of the Oregon Department of Transportation. As you make your spring and summer plans at Oregon parks, here's what you need to know. Here are some highlights from this week's show: How bad is the budget shortfall? Visitors can expect higher camping and parking fees for 2026. What is Division 15 and what do those rule changes mean? Several major construction projects are now on hold. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are Virginia Sole-Smith and Corinne Fay and it's time for a BONUS January Indulgence Gospel!This episode is free for everyone. If you enjoy it, consider a paid subscription to Burnt Toast! It's the best way to support our work and keep this an ad- and sponsor-free space. You'll also get behind some of our most popular paywalled episodes like:

In this episode, I sit down with Harlan Porterfield, the man behind HarBQ in Portland, Oregon, to talk smoke, craft, and what it takes to build a BBQ spot with real soul. HarBQ is located at Von Ebert Brewing. See all things HarBQ here: https://www.instagram.com/har.bq.pdx/ Pre-Order here: https://harbq-llc.square.site/ Address: 825 N. Cook st., Portland, Oregon 97227

Kyle sits down at the Excelcia Music Publishing booth at Midwest 2025 with Dennis Llinas (Director of Bands at University of Oregon) and Mark Casperson (Plano East HS, TX and inventor of the Tuner Caddy.⁠⁠Support the Show Here⁠⁠To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of⁠⁠ thegrowingbanddirector.com⁠⁠Our mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:⁠⁠Podcast website : Thegrowingbanddirector.com⁠⁠⁠⁠On Youtube The Growing Band Director⁠⁠ ⁠⁠Facebook-The Growing Band Director Podcast Group⁠⁠⁠⁠Instagram @thegrowingbanddirector⁠⁠⁠⁠Tik Tok @thegrowingbanddirector⁠⁠If you like what you hear please:Leave a Five Star Review and Share us with another band director!

Got a story idea for Bloodworks 101? Send us a text message What's holding you back from donating blood? Are you afraid of needles? Well, if you're uncomfortable around needles, this is the episode for you. Because as the donor in this edition of Bloodworks 101 found out, sometimes you can't even feel the donation when it actually starts. The donor's name is Brian Dunning, from Bend, Oregon. He's an award-winning podcast host who makes his living debunking myths wherever he finds them. But as producer John Yeager tells us, it's also about "walking the talk," about blood donation.Here's a recent Skeptoid episode about Blood Donation Myths:SkeptoidSpecial thanks to the staff at Skeptoid, including Kathy Rightmire, Director of Operations and Resources for stepping up and making a donation. Support the show

“Drum circles were created to build inclusivity, equity, and diversity.” In this episode, Nick speaks with Andrew Ecker to explore the cultural significance of drumming, particularly within indigenous communities, and highlights the historical context of drum circles as a means of fostering inclusivity and diversity and healing from trauma and addiction. What to listen for: Drumming and sound healing, overall, can positively impact our mental well-being The historical context of drumming reflects a blend of various cultural influences Drumming fosters community and shared experiences Addiction is based in shame and can often be spurred on by our early experiences Embracing our calling heals ourselves and others “All of us are connected to the earth. All of us are indigenous. All of us have the air, the water, the fire, and the earth flowing through us.” Identity goes deeper than culture or job titles; it's rooted in our relationship to the earth and life itself Separation from nature often fuels disconnection, anxiety, and burnout The elements are a reminder that we're not isolated individuals; we're part of a living system Reclaiming earth-based identity can be deeply grounding and healing “Do something for people — and you'll discover the truest truth of who you are.” Service often reveals purpose more clearly than self-reflection alone Helping others pulls us out of isolation and into meaningful connection You don't need to be “healed” or perfect to make a difference Showing up for others strengthens self-trust and self-worth About Andrew Ecker Andrew is a speaker, author, and creator of the Drumming Sounds Protocol, an evidence-based wellness intervention that blends ancient rhythm traditions with modern neuroscience to improve mental health, recovery, and community connection. With over 25 years of experience facilitating more than 5,000 drumming and sound-based programs, Andrew has worked with hospitals, treatment centers, universities, and tribal nations across the country. His book, The Sacred 7, explores identity, ancestry, and the transformative power of ceremony—a topic that resonates deeply with audiences seeking meaning, resilience, and personal empowerment. As a former youth outreach leader and recovery coach with over two decades in sobriety, Andrew brings a powerful, real-world perspective to conversations about trauma, healing, and spirituality. His ability to blend science, story, and spirit makes him a compelling guest for podcasts focused on wellness, recovery, leadership, and conscious living. https://www.drummingsounds.com https://www.linkedin.com/in/andrew-ecker-sacred7/ https://www.facebook.com/andrew.ecker1/ For our audience, please enjoy a free copy of Andrew's book, “The Sacred 7” — it's available for download at http://thesacredseven.com/ Resources: Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:02.959)Hello and welcome to the Mindset Self Mastery Show. I’m your host, Nick McGowan. Today on the show, we have Andrew Ecker. Andrew, what’s going on? Andrew Ecker (00:13.602)How’s it going, Nick? Nick McGowan (00:15.649)It’s good. I’m glad that you’re here. I’m excited for us to talk about music and drum circles and sound healing and all the things that relate to all of that. And we were gonna have a call maybe like a year and a half ago or so. And there’ve been some people that have like backed out of the show and I’ve been like, that’s fine. You can do whatever you want to do. But you were one of the people I was like, I hope he comes back. So I’m glad that you’re here. I’m glad that people are gonna be able to hear this conversation. And why don’t you get us started? Tell us what you do for a living and what’s one thing most people don’t know about you that’s maybe a little odd or bizarre. Andrew Ecker (00:48.769)Awesome. So before we do that, I’d like to just take a moment and honor myself in the space by introducing myself formally in traditional language of my ancestors. This is a language called Nde Baza, which basically means the people’s tongue. So Dago Tse, Tse Nde, Andirector Yenise, Adon Dae Nshinigye, Nde Nshe, Irish Pashachin, Nde Dasha Tshe, German Dasha Nali, Kote Goe Itshliye, Portland, Oregon, Enishe. Shama’e, Kathy Lindsay Woye, Shaza’e Del Eccorale. So my name is Andrew Eccor, my mother Kathy Lindsay, my father Del Eccor, my mother’s mother Elva Gallegos, Apache woman from New Mexico. She grew up in a little town called Capitan right outside the Mescalero reservation. Although my ancestral lines go back to the Madera Valley of Texas and Chihuahua, Mexico. The Apaches from this area are called La Pond Band Apache. My father’s mother Evelyn Beatty, an Irish woman from Pennsylvania. She actually was very proud that our ancestor William Beatty fought in the Revolutionary War to establish this country. So I do consider myself a son of the revolution on that side of my family. My mother’s father Leroy Lindsay, a Korean and Vietnam War veteran, and my father’s father Wayne Ecker, a World War II veteran. I have a daughter Bailey, son Peyton, a beloved fiancee named Monica. I was born in the ancestral land of the Multnomah Clackamas of Malamit in Portland, Oregon. although I currently reside in the ancestral land of the Akmal, Atom, the Peaposh and the Hohokam in Phoenix, Arizona. And very grateful to be here with you. So the thing that I do primarily is I work in healthcare and I’m a drum circle facilitator and sound medicine practitioner and also a peer support specialist, recovery coach. Most of the work that I do is in variety of different healthcare settings. So everything from psychiatric lockdowns to memory care, skilled nursing, prisons, jails, drug and alcohol treatment facilities, I facilitated about 5,000 wellness-based events with a protocol I’ve developed called Drumming Sounds. So Drumming Sounds is a step-by-step process of creating outcomes that are wellness-based. So reducing stress, increasing immunity, lowering blood pressure, Andrew Ecker (03:13.865)helping people connect through music and really creating a safe, sacred space for people to come into group drumming. So group drumming is a really powerful wellness intervention and so it’s a small group of studies done on it and it’s pretty amazing what the science community has found. So yeah, so that’s what I do and also do some coaching stuff, of course, help people out. Something unique about me, that a lot of people don’t know. You know, I grew up in a home where both my parents were addicted to drugs and my mom died of a cocaine overdose and my father died of cirrhosis of liver caused by hepatitis C. So growing up in that environment, I was around a lot of really intense experiences. And I think something that a lot of people don’t know about me is that because of that, My relationship with PTSD as a child was something really intense and my first suicide attempt I was seven years old. I remember attempting to hang myself at seven and thankfully, you know, I didn’t succeed. But from the time of that first attempt till really probably my late 20s, I was dealing with suicidal ideation and a severe relationship to other mental health concerns, including situational schizophrenia, depression, anxiety. These are all things I live in relationship with today. Nick McGowan (05:01.261)So, where do I go from here? know, way to drop everything on us. I first off want to thank you and appreciate how you started this and being able to show back to your ancestors and being able to talk from your original language. I think we can sometimes forget about where we come from. Our genetics do not. our generational trauma does not. There’s so many things that, like you dealt with so much with your parents. I’m sure we could just tackle through all of that, but what your parents dealt with, that then they transferred along to you and what their parents dealt with, et cetera, et cetera, and how all of that was tossed to us. Most people I don’t think really think about that because they just think, well, my parents are assholes, so I’m trying to do better or whatever. It’s like, well, let’s actually take steps back generations before that. and before that, before that. And I think we can sometimes also forget about where you actually came from. Like you rattled off a lot of family members. And as I was thinking about it, I was like, I’m making me, I maybe go like two layers deep. People beyond that, I don’t really know. And I don’t really know if they’re still around or what the hell’s going on or whatever, because of the way that I was raised. And it’s interesting to think about how we should. actually get back to more community-based things, but there’s a lot of unlearning to do with all of that. And I’ve read through the stuff you’ve sent. I’ve seen the different things you’ve done. I’ve known about you for a little bit, but I wouldn’t have even been able to know about the things that you’ve just rattled off. And really, mean, shit, where do you want to start with this? and thinking about from a mental health and a mindset and overall transformation, self mastery. I’m not trying to just throw out buzzwords, but like there are categorical things we can talk about here, you know? Andrew Ecker (06:59.456)Yeah. Andrew Ecker (07:03.264)Yeah, for sure. And that’s really why I’d like to share that traditional introduction because it does give us an opportunity to understand what healthy communities have looked at as self-identity, really the foundation of creating a healthy person. We’re talking about tens of thousands of years of this idea that we are our parents, we are our grandparents, we are from someplace and we live someplace. You know, these principles of self-identity. And just like you were sharing, know, remembering that is very important because we live in a time where our earth-based identity has been systematically erased from our mindset. And this is done through systematic organization of space, you know, ideas like the patriarchy, manoralism and feudalism. You know, these really predominant institutions systematically created a separation from us being our family and being from the earth. Yet all of us are connected to the earth. All of us are indigenous. All of us have the air, the water, the fire, the earth flowing through us. And the more that we can remember that, the more that we can validate that we are valuable just as a person. The contemporary culture has created this idea that we’re a job. And that’s our identity, that’s our value. And that idea was really created around feudalism and manalism historically because these were the only… Well, everyone in those systems was a job-based identity other than the landlords. And the landlords were the ones who were able to have an earth-based identity. If you weren’t have land and land title, You were a smith, a parson, a knight, a sewer, all of these behavioral based ideas of identity. And as we begin to really look at these constructs, you can see that the devaluing of the human condition is a purposeful and an intentional plot to really create what we’re faced with today. And what we’re faced with today is a lot of people Andrew Ecker (09:26.423)wandering around feeling valueless, hopeless, and really in a condition that promotes the use of destructive behaviors such as substances. know, myself, growing up in an environment where I remember the D.A.R.E. program coming into my school, and you know, during D.A.R.E., a lot of people don’t remember, but the D.A.R.E. police were getting children to turn in their parents for using cannabis. and for using substances. And I remember my mom was really scared that this was going to happen. So she kind of cornered me one day and said to me, you know, if they come into your school, you can’t tell them that we use this. And it was really weird to me, because like those were the best times I remember. You know, my job as a little boy was to clean the stems and the seeds out of the cannabis. You know, back when cannabis had stems and seeds. You know, and people rolled a joint. It wasn’t a free roll. You know, but my family used to sit around and smoke and that was when they were social. You know, nobody was drunk fighting. Nobody was in the bathroom or in the bedroom with the door shut. You know, doing intravenous drugs, they were social. And I just couldn’t understand that as a kid. But yet I remember them coming into my school and they had flags and Nick McGowan (10:24.073)You Andrew Ecker (10:51.996)guns and these were great big intimidating police officers. And I remember my heart racing and my palms getting sweaty. And thankfully they didn’t interrogate me. But what they did was they said to this group of children, if you have one drug addict parent, you’re 50 % more likely to become a drug addict. Now I’m not saying that they did this intentionally to give children this idea that they’re genetically flawed. They were trying to impart to these kids. that, you know, don’t use drugs. That’s what, you know, is the big thing. You know, just say no, all this stuff. But what it did for me is it told me, well, 50 and 50, that’s 100. That must be who I am. And this was the first time in my life that anyone told me I was genetically flawed. You know, and the extension of eugenics isn’t something that is merely a part of, you know, the Nazi regime. Nick McGowan (11:35.326)Hmm. Andrew Ecker (11:47.256)You know, eugenics enters into childhood ideas in these sorts of systematic ways. You know, now, you know, fast forward, we’ve come to a place of understanding that it’s not just eugenics, but it’s epigenetics and really looking at how we can create environments that create successful human beings. And that’s what I’m able to do with the drum circle. You know, the drum circle is really an environment that creates a healthy human being. as to where the destructive forces of incarceration, imprisonment and devaluing people because they have a mental health concern created those behaviors that were a part of my parents’ lives and unfortunately a part of my life. know, it wasn’t that moment that I became a drug addict when the Derikoff said that to me. But later on, as I would grow older, that seed started to take root. And when I was a teenager, I ended up in the spoon with my dad, meaning I was using heroin with my father. You know, my mom used to use me to shoplift. I was in and out of drug houses. I mean, it was, I was exposed to things as a little boy that only makes sense today in my path of service. You know, as I’ve learned to manage these things and as I’ve learned to show up and help people reconnect to who they are, it’s all made perfect sense to me. But as a little boy, man, I didn’t know what was going on. I didn’t know how to deal with it. I just wanted the pain to end. know, and, you know, thankfully I found heroin because heroin helped me through my suicidal ideation. Because I don’t know if I would be alive today if it wasn’t for heroin. You know, things got real bad for me when I was, you know, 17, 18 years old. Nick McGowan (13:41.68)I gotta be honest, I never thought I would hear anybody else say that thankfully I had heroin because that changed things. I overdosed on heroin when I was 19. And the people that were there in the room, I’m thankful that they wanted to save their own lives and one person like beat the shit out of me so I threw everything up. But I remember walking home smoking a cigarette after that being like, what the fuck just happened? All right. And looking up being like, all right, I guess there’s some reason why I’m here. And I think back to that. But that wasn’t like that one moment, just like the moment that you were talking about or any of those other little moments were just a bag of moments in a sense. All these things, like even as a little kid, you don’t really know. Like, and I totally understand where you’re coming from with the parents hanging around, smoking joints, all of that. I was in parts of some of that. My mom and dad were never together and it was like totally separate ways of being and all of that. living in and out of bars, basically, like being the kid eating a maraschino cherries and all that shit, and everyone just smoking cigarettes like a pack at a time and out around your face. There are people that don’t understand those things. Even like the dare stuff. I’ve had conversations with people kind of recently, like within the past handful of months, where some people were like, dare scared the shit out of me. And I didn’t want to touch like caffeine or anything else. Other people were like, I learned there were drugs out there. So was like, great, can I have some? And then other people went through stuff like you where they’re like, well, you’re telling me this is how it is. I think it’s interesting how we can suspect that, let’s just say, dare wasn’t trying to brainwash. know, let’s just say that their thing was like, we want to help and we want to make sure that you have the statistics. But these are also adults that are like, well, 50 % of you become addicts. So why don’t we just tell the kids that you take it as one way. Some other kid takes it a different way. And there’s no repercussion to that at all to then like, that wasn’t a thing that you then brought up the next day in school. It like, know what? Yesterday, I learned this thing and now I feel like the rest of my life is gonna change. That just started to grow bit by bit by bit. And then you already had the genes of being addicted. Nick McGowan (16:02.023)I know I have to come back to some fucking question basically. And my question at all times with that sort of stuff is like, how do we stop that from happening? Because even with the DARE stuff, it’s like, yeah, cool, thanks. Now I know there are other drugs out there and also know what the end is and I’ll fall back to marijuana because like, why the fuck? It’s a fucking plan. But all things in moderation and like all those different aspects to it. But what do we do? You know, like you move to music. And as a musician and creative myself, I moved toward that too, but I often think of the times of smoking a joint and playing music and like those are happy moments. but to some people that might be destructive and all of that, but you moved closer into music. So I think music sometimes can be part of our addiction, you know, like I’m addicted to sound. but being able to turn that into a healing thing. So I don’t want to just jump past everything you went through. Andrew Ecker (16:57.041)Thank Nick McGowan (16:59.844)with your parents because that made you who you are. But being able to look back at some of those moments to go, now with the work that you do, the way that you were raised, what are some of those bridge points that you can look at and go, man, I was really looking for community. I was looking for ways to do this and do that. You know what I mean? Andrew Ecker (17:18.16)Yeah, exactly. I really believe that all addiction for me is based around relationship and filling the void of the absence of relationship with the substance. And I remember the first time that this really happened to me, me and my mom were out shoplifting all day. I was just a little guy. I was, you know, probably eight, nine, I don’t know, somewhere around there. I remember being all bundled up and maybe even younger. I was you know, elementary school age. And she takes me to the park and she left me there at the park with a bucket of chicken. And I remember her saying, I’ll be right back and her driving off and me eating that chicken to fill the void and the fear of my mom not coming back for me. Being left at the park and knowing in my childhood mind that she was going to a dope house and there could have been something that happened. It was just the anxiety of that entire situation I was feeling with the warmth of that chicken. And then later on, you know, as I started to grow in my own personal self mastery, I started to look back at the patterns of loneliness and grief and isolation and how every time that I found myself using, really, it was that idea. It was about creating camaraderie at first, community. finding a judgment free zone. You know, I grew up being bounced around family member to family member. So definitely had home insecurity and really wasn’t, you know, in a place where I felt like I had a home. So I didn’t feel that sense of security that maybe most people grow up with. So when I found the security of friends that would accept me, you know, just if I got high with them, that’s all I needed. It wasn’t like I needed to be smart, it wasn’t like I needed to be funny, it wasn’t like I needed to be athletic, you know, it wasn’t like I needed to be a great musician, any of those things. I just needed to show up and get high and you know and have money to get high or be able to hustle and that was really my first support system was the community of people that I was using with and what happens for most people that are in the struggle of substance use disorder Andrew Ecker (19:43.015)is that they focus on what not to do. And they never really understand what the drugs and alcohol gave to them. You know, asking myself, what was it that heroin gave to me? What was it that alcohol gave to me? And how can I effectively create a way of meeting that need? Because we all have human needs. Every single one of us is going through something. And you know, it’s a lot easier when we go through it together and building that foundation of community. is so important in me being able to have functional behaviors today. So I’m constantly evolving in the way that I’m able to show up in community. I have my drum circle community. I have the people that I serve in the institutions and healthcare and the schools. And then I also have other activities like doing poetry or playing pickleball, going to the gym. You know, these are ways that I definitely look at creating community where I’m at. There was a time when church was a really big part of my life. You know, now I go to sweat lodge and I have a spiritual community there. Uh, you know, I’m not opposed to going to meetings, but I, know, I don’t go to a lot now, but definitely going to 12 step meetings and all of these things are a great way that we can build a supportive community. And when you ask, you know, Like when we think about children that have been affected by the mental health crisis, you know, how do we help them navigate? How do we help the youth navigate? And I think it’s really about creating a fortified sense of community. And, you know, when we think about drumming, oftentimes we go to this idea that drumming is this exclusive experience for indigenous communities, that it’s something that really is ceremonial and ritualistic and yes there is definitely ritual and ceremony but drum circles began as creating a culture of inclusivity, equity and really diversity because the drum circle of North America originated in the 1700s in New Orleans and under French colonial occupation Native Americans, Africans, Europeans, people from all over the world Andrew Ecker (22:09.146)were able to gather with the common language of group drumming. And that group drumming created a foundation for jazz, blues, R &B, gospel, and eventually rock and roll. So when I go in and I facilitate a drum circle, it’s from the American experience of group drumming that has always been about creating a culture of diversity, has always been about creating a space of connection. through diverse groups. And when we have that sacred space, we can know that something good is gonna happen. And we as Americans, we don’t know that the only truly American instrument is the drum kit. The jazz drum kit is really the only truly American instrument. So we have this vast history of drumming together that is hundreds of years old, literally as old as the concept of of America, yet for some reason this sort of stuff isn’t taught in school. And it’s not taught to us about the richness of creating a culture of diversity, of inclusion, of equity, and what the brilliance of that looks like in an artistic sense. And I think today we’re threatened by a voice that is coming from a group of people that says that diversity, inclusion, and equity is something to fear. And I’m like people, that’s the very greatest gifts that we’ve given to the world has come from us coming together as a people. And it feels good. You know, it feels good to give yourself an opportunity to be around people in an activity that you normally wouldn’t be around. And I think that that’s the power of our journey and the wellness and the brilliance of our community. Nick McGowan (23:58.594)Hmm. Andrew Ecker (24:04.405)And when we can get back to teaching each other that, when we can get back to fortifying the space of that concept of what that America looks like, we’ll have the brilliance of being the shining city on the hillside that calls the weary, that calls the hurting, that calls the desperate. And you know, the struggle that my parents went through, the pain that they were going through, and the ostracization of being criminalized for having a mental health issue. You know, that’s what this country has done very effectively. You know, 90 % of people in our prison system have a mental health issue. And that is sad that we have done this to the most vulnerable people in our population. And we have more people in prison than any industrialized nation in the world. But if you counted the people that were in psychiatric lockdowns, memory care, skilled nursing, and other forms of institutionalization, that number would be astronomical. And these are the people that I have spent the past 20 years working with, helping, desperately giving to, because in that space, I feel fulfilled as a human being, but I also get to see some of the most brilliant experiences and miraculous experiences in my life, Nick. I mean, we’ll go into these memory care facilities where we have late stage Alzheimer’s patients that are nonverbal and we’ll set the drum down in front of them. The nurses sometimes will come over and say, they won’t play, don’t even bother. I mean, this is our healthcare workers and we’ll say, no, just keep it there. And next thing you know, you see them tapping their foot. And before you know it, they’re playing and they’re singing and You know, it’s just miraculous to know that the tens of thousands of years of evidence-based practice of utilizing group drumming has not been wasted and that it’s still relevant to the healthcare conversation and it still is meaningful and it still helps people. Nick McGowan (26:15.97)Why don’t see how it can’t not continue that way, you know? Like, I think everybody that will listen to this will have heard at least one time, music is the universal language. And for us to be able to actually feel music, there are people that don’t really understand music. They don’t feel it the same way musicians do, let’s say. Like there are sometimes I’ll share things with people and I’m like, listen to how this happens with this and my God. then it just does things to you. You feel that at different times. Other people don’t know that. That’s just not part of their being. Yet still, they can feel the frequencies. If we really break it down into quantum level, we are all waves and frequencies anyway. And all of this ties into everything. man, I’m sitting here like I got chills even as you’re talking about, because I’m visualizing that older person who the healthcare workers are basically like, we see them every day. They don’t do anything because we also don’t do anything different. Andrew Ecker (26:48.163)yes. Nick McGowan (27:15.083)And we’re kind of jaded and overworked and fuck, I could really use a vacation. Like they have their own problems. And then they’re just like, no, don’t worry about them. They’re not going to do it. But that frequency will still get in there. So I could imagine it’s got to be a, that’s probably one of those things like drum circles per se is one of those things that people probably won’t go to on the top list of 30 things that they’re going to do to work on themselves at first. You know, so even Like if somebody were to say, you’re having these problems, you have some addiction, you have anything and they go, well, go to a drum circle. I would imagine most people would look at somebody like a dog would like, what the fuck does that, what do you mean? so what would you say to those people that haven’t even thought of that? This is one of those things where like, wow, I’ve talked to somebody, I went to a doctor and I’m doing these and we’re doing blah, blah, blah. What advice do you give to those people that this has been one of those things that. was probably not even deep, deep in their mind, even as a musician, to think about how drum circles and drumming could help them. Andrew Ecker (28:19.943)Well, I definitely feel that a lot of that has been because of the cultural stereotypes about drumming and this idea of, you know, the witch doctor or voodoo or, you know, something along these lines. you know, it just is, it’s crazy to really unpack when you have communities that have thrived with a relationship to the earth, lived functionally for tens of thousands of years. And at the heart of those communities, is group drumming, dancing and singing. I mean, this is literally the oldest wellness based event that we have as human beings. And somehow, you know, through the lens of religion and not even really, I would say because I was a pastor for three and half years that I can tell you that there’s a lot of reference in the Bible even of sound medicine. I mean, David, you know, played the leader for Saul who had like mental health concerns. And it’s, mean, there’s references to the women of Israel coming out playing the drum. So it isn’t like an educated Judeo-Christian bias. It’s an uneducated Judeo-Christian bias that creates this narrative that, those brown and black people are the people, those savages, that drum. And it’s really unfortunate because even Nick McGowan (29:21.642)Mm-hmm. Andrew Ecker (29:48.061)in the very progressive world of integrative medicine, there still is a void around drumming. I am a presenter at some of the most prestigious healthcare conferences in the United States. And I remember confronting a doctor that was talking about mindfulness and he had, he was a keynote and he had this tree of mindfulness and all of these branches led to different aspects of mindfulness. One of them, of course, went to yoga, Tai Chi, but there wasn’t a branch that went to drumming and dance. And I confronted him in front of the entire group of doctors, 500 doctors. And I said, why isn’t there a branch to drumming? And he was very apologetic. And he said, there needs to be a branch on that tree to drumming. And I said, yes, we’re working on making that happen. But it is overlooked. Nick McGowan (30:37.513)Hmm. Andrew Ecker (30:46.148)And you know, I can tell you that I am a part of a community of people that have the more that they drum, they may have come to a drum circle and been drinking and smoking. But by the time, you know, a couple of years go by and they get around people like myself that are completely abstinent from substance use and I’m drumming and having a great time and dancing, the more that they start to question, well, do I really need this? And then it’s just Nick McGowan (31:13.566)Hmm. Andrew Ecker (31:13.911)a matter of them just being in that environment. And I have friends come up to me and say, Hey, you know what? I didn’t tell anybody about this, but I haven’t drank in, you know, six months. And I’m like, right on, you know, and friends come up and say, I haven’t smoked in a year and I just kind of went away because drumming as well as you know, Nick, music gives us that feeling of community connection. I mean, there is no deeper connection. that you can experience, then when you hit a note or when you play a rhythm and everybody ends together and nobody said stop, or the thing just fades away into the brilliance of the experience and you’re just like, holy crap. This, mean, as a musician, and if you talk to musicians, they can tell you precisely when that happened in their life, because it’s one of those memories. Nick McGowan (31:51.954)Mm-hmm. Andrew Ecker (32:09.966)that is embedded into you on a cellular level. It is literally like you’re touching God. I mean, it is so powerful. And every person, we have communities where that was literally the entire community experience. I was fortunate enough to go to the bottom of the Grand Canyon and meet with the Havasupai. And I did three suicide prevention programs down there. This is the most remote Native American tribe in the continental United States. Nick McGowan (32:13.95)Mm-hmm. Nick McGowan (32:26.279)you Andrew Ecker (32:39.159)There’s no roads to their nation. There’s no airstrips. It’s only horseback helicopter or foot. That’s the only way you can get down there. And I met with an elder named Tiny Haunan. And Tiny was playing the drum and singing. And he said, when I was a little boy, we used to drum, dance and sing for a week straight. He said the people would fall asleep on the ground, wake up, start singing and dancing again. And they would drum literally for an entire week. Now the frequency of that, the cellular alliance, the reconfiguration of the energetic meridians in the body, like there is no place for depression in that environment. There’s no place for anxiety in that environment. I mean, you’re literally rewiring your nervous system and coming into our harmonic connection with the earth. And this is really what it means to be an earthling. You know, the music that we play, Nick McGowan (33:21.758)you Andrew Ecker (33:38.14)is something that we practice to play at the level that we can play at. But everybody knows that there’s a point where the instrument is playing you. And when you’re in that mystery, man, when you are in that mystery, like every single person deserves to experience that in their lives. Every single person deserves to be in the brilliance of that experience because it solves the issues, man. It solves it. Nick McGowan (33:50.055)Mm-hmm. Andrew Ecker (34:06.196)And when you taste that, you’re hungry for it forever. And I’ll go to, you know, like I facilitate drum circles and that really doesn’t happen in a drum circle. But a taste of that does happen. Like a place of connection to the feeling of support and the intricacy of music and even the freedom that you can experience in that space, it will happen. And You know, it does take a level of mastery to experience the depths of that. And hopefully people will be able to go on their journey with music to that place. like that is, dude, I mean, there’s nothing better than that right there. I mean, if you could take and put that into a bottle, people would spend their lives wanting to… And that’s why musicians do what they do, They will… Nick McGowan (35:02.119)Mm-hmm. Andrew Ecker (35:02.624)They will literally sleep on the couch of their best friend to go experience that. They will literally not go to work to go experience that. They will do whatever they possibly can to experience that. you know, unfortunately, in a world that doesn’t value music like our ancestors did, you know, for tens of thousands of years, and even today, you know, you go to India, they have ceremonies that are a month. where it’s just people drumming, dancing and singing for a month straight. You you go to Hopi right here in the United States on the Hopi reservation. They’re doing that same idea because the practice of living in integration with the earth promotes the quality of the earthling condition. So where you’re not worried, you go sleep in a mud house rather than go try to make a billion dollars so that you have a big old fancy house. if you get that experience of community. You know, and that experience of community solves everything, man. And we got to get it in our schools. We got to get it in our our our health care facilities. We’re trying our best. We train 350 people now in the drumming sounds protocol. We’re out there doing it every day, you know, and just trying to live our best lives. So is it the solution? I think that we have, like I said, thousands, literally people, thousands of years. Nick McGowan (36:17.638)Hmm. Andrew Ecker (36:30.459)of evidence-based practice out there. Like, wake up, people, wake up. Like, yeah, we need drumming. You know? Nick McGowan (36:39.836)Yeah, I mean, even just the community level of that, but the music and the frequency level of all of it and everything that ties into it. I love the work that you’re doing. I really do. I think it’s crazy that the arts and music especially is being taken out of different schools and everything’s being really like commodified almost, even when you think of music. For the most part, pop music. It’s an ABA, CAB sort of situation. It’s the same thing. There was even a thing like 10, 15 years ago where somebody played a Nickelback song forward and layered over another Nickelback song backwards and it was the same. And it was like, that is crazy. But that’s what is being pushed to us instead of feeling through all of this and allowing yourself to actually get into it. I’m really glad that you got to the point where you were saying that the music is playing you. Because any musician that’s really been in, I don’t know, in any sort of jam session or in a live band or something, even if you’ve remotely tasted that little bit, you know that that’s a real thing. And that’s a whole different level. And you’re right, that is divine. Like you are literally in it. I’d played guitar in worship bands for the better part of a decade. And if it weren’t for music, I wouldn’t have been there. Andrew Ecker (37:54.712)Dude, it’s fast, yeah. Andrew Ecker (38:03.5)Yeah. Nick McGowan (38:03.961)I wouldn’t have ended up having a relationship with God. And I also now at this point, no, he’s not some bearded dude on a fucking chair somewhere. Like it’s much bigger than that. But being able to feel that, like there are things where you couldn’t manufacture this feeling. So I’m glad he pointed out, like if we could bottle it, that would be great. But at the same time, the rest of the world is trying to bottle fucking everything else. So I’m glad that we can’t because you need to experience that, you know? Andrew Ecker (38:12.974)Yeah Andrew Ecker (38:20.322)Yeah. Andrew Ecker (38:28.202)I know, I know. You do, Nick McGowan (38:33.743)What a cool thing, man. And I really love the work that you’re doing. I appreciate you being on with us today. For the people that are on their path towards self-mastery, what’s your advice to those people that are walking toward that? Andrew Ecker (38:45.772)You know, I think first just be gentle with yourself and just understand that, you know, loving yourself is the simplest thing. I was doing my best and you know, we man, life is rough, man. I mean, we, we lose people. go through all kinds of stuff and people used to tell me all the time, you know, Andrew, you need to love yourself, especially when I was little, you know, they would tell me this and I, I’d be like, you know, I felt like I was doing something wrong, you know, like What does that mean? And you know, it really is as simple as just saying, I was doing my best through everything, you know, through the alcoholism, through the drugs, but look at what’s going on in your life. And if it isn’t working for you, change, you know, like don’t be stuck in a pattern that is something destructive. You know, being in a place where you can manage your thoughts is a very important aspect to living your successful life. allowing for the thoughts that don’t serve you to simply fade away and sometimes to be confrontational with those thoughts. You know, I remember reading God is love and I thought if I just focus on love, maybe all these thoughts of suicide would would leave me. So every time any anxiety came into my life, I would just simply start screaming love in my mind and take control of my mind. You know, sometimes we just have to overpower those thoughts that aren’t serving us. And, you know, I think that for me, the greatest act of my own self mastery is the place of service. Being of service to others has brought me to a place where I feel the best, Andrew. And sometimes, you know, showing up isn’t easy. Sometimes it’s hard, but I think about the people that I drum with in the institutions and You know, just to give everybody a really brief story before we kind of close this up. For 10 years, I went to this skilled nursing hospital. And for 10 years, this man would come out and he was in a bed and his hands were atrophied. And I’d have to pry his fingers open and put a maraca in his hand. And he would shake the maraca and say, Hallelujah, Hallelujah. You know, and he had this great big smile on his face. Andrew Ecker (41:11.164)And this man’s name that I’m mentioning today is Vance Gribbins. And one day I came to the hospital and I said, Where’s my buddy Vance? And they told me he went home to heaven. I was like, good for him. You know, I said, How long did he live in this hospital? I’ve been coming here for 10 years. And they said he lived in that hospital for 28 years. And for 28 years, man, he lived in a body that that he couldn’t feed himself, you know, and 28 years he was in a hospital bed. But every single time he had an opportunity to show up for drum circle or sing along or balloon toss or bingo, he was there. And you know, today we have people that have everything in their lives. They have money, they have beautiful homes, cars, all this stuff. And to get them to go out to, you know, an art display or to go and show up at an open mic or a drum circle. You know, it’s like the end of the world. They would rather sit in front of their TV and watch Judge Judy need potato chips. And I’m just calling people on their bullshit. You know, if we want to have a good world, we got to get out of our house. We got to connect with our neighbors. We got to say hi to people. We can’t just look down at our phone every time we see a homeless person and try to escape eye contact. You know, we need to engage with people and be the brilliance that we are. You know, the medicine that you have inside of you is a medicine that we need as a community. And that’s what this world needs right now. We need love. We need togetherness. You know, I stopped giving money to people when they would ask me for money on the street. But I immediately will say to a person, hey, can I pray for you? You know, and sometimes people will say, you know, hell no, I don’t want that. And sometimes people will say, you know what? I appreciate that. Please pray for me. And I remember one time me and Monica were in my my fiancee. We were in Salt Lake. And this guy had chains, gold chains on and he just put out a joint. I could tell he smelled like cannabis and everything. He’s like, hey, man, you got any money? I was like, no, but I could say a prayer for you. And I’m saying a prayer for this guy. And he’s like, that’s the good shit. That’s what he was saying. And you just never know how you’re going to impact somebody’s life if you make yourself available. So Nick McGowan (43:34.615)Yeah. Andrew Ecker (43:35.493)You know, want to be in the place of self mastery, be available for community. You know, get out there and do something that is just to be available. Volunteer, you know, go show up at the homeless shelter. Develop a podcast that’s giving to the community. Do something for people. You know, do something for people. And you know, you’re to find the truest truth of the truth that you are. And you’re going to make a difference in the lives of people. Nick McGowan (44:02.656)It’s hard to not clap right now and like really fucking root, you know what I mean? So thank you, dude. I appreciate that. I’ve been refraining back from the like, fuck yeah, yeah. You know, so I really appreciate it. And how that was also one of those. and by the way, one more fucking thing. Here it is. Man, that’s awesome. I think there are small things that we can do. Andrew Ecker (44:13.013)Yeah! Andrew Ecker (44:23.581)Yeah. Nick McGowan (44:32.002)to really help us be able to start down that path? Because you’re talking about a lot of things and to some people, and I try to break stuff down to like, what could anybody be thinking about being super analytical or whatever of like, man, that’s a lot of shit. And there’s like a lot of things that are going on. I’m having really hard time with this one little thing in my life right now. So taking those smaller steps, like even saying get out and do community, do community in the way that feels right for you to do. Like there are people that will go to church on Sunday and that’s my community time. And as soon as they walk out, they’re yelling at their kids, they’re hating on everybody. it’s like, you’re not really doing community at that point. And community can look different to everybody. And sometimes it’s just showing up literally in the neighborhood. And like you’re saying, and dude, I think we all do it. There are people around, look down at your phone. I do that at times where I’m lost in my own head and I’m thinking about things. I’m just… going through my phone, because I’m like, don’t want to have an interaction with somebody else. And as soon as I’m aware of that, I’m like, fucking, I gotta put my phone away. Hi, you know, like, just taking that step to get out there a little bit. You obviously love what you’re doing. And this is part of your calling and a deep purpose of yours. And I think the big thing for all of us to be able to take away from that is whatever that looks like for us, just lean into it. Just get into it a little bit more and enjoy that. And I… I love that you were talking about the amount of music and the things that go into that, like the feelings that we can get from all of that and how that opens people that haven’t been open for years and years and sometimes decades. So, Andrew, I appreciate you being on here. It’s been a pleasure having you on, man. I really appreciate it. Before I let you go, where can people find you and where can they connect with you? Andrew Ecker (46:16.065)so yeah, drumming sounds is pretty much the easiest way there. you know, if you Google drumming sounds, it’ll pull me up, but I’d like to give everybody a free copy of my book based on the traditional introduction of my ancestors, but applicable to any sort of person. it’s just a system of self identity and you can get that at the sacred seven.com. It’ll also put you into my email list and you can find out events we’re doing music festivals, trainings, drum circles, all that stuff. Nick McGowan (46:51.511)Again, man, it’s been pleasure having you on. Thank you for your time. Andrew Ecker (46:54.273)Thank you, Nick.

In today's episode, KJ covers the accounts related to the Ape Cat of the Columbia River Gorge. Bill reviews a detailed Bigfoot sighting from Northern Vermont. And some great listener mail. Please join us!Thank you for listening!www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."

John Knowlton is an entrepreneur, investor, and former pastor who has built his life and career around one core belief: better thinking leads to better outcomes. His bi-vocational journey spans building a wealth management firm that grew to over $1 billion in client assets—allowing him to retire at 51—while also serving as a pastor, teacher, and jail chaplain, where he saw firsthand how mindset shapes direction and destiny. Today, John works with CEOs and business owners to help them think more clearly and lead with purpose, drawing from his experience facilitating executive retreats and advising leaders. He's also redefining legacy by involving his adult children in shared governance of family wealth through a mission-driven family board, while actively investing in value-add real estate projects in Bend, Oregon. John is the author of Thinking for Success, a newly released book that offers practical stories and insights to improve productivity, relationships, and long-term impact.FOLLOW

Joey went down a rabbit hole yesterday about getting a sunburn or tan in the winter. He didn’t realize that the UV rays could still be strong when it’s not hot outside. Karly pointed out that he always says to be careful on cool summer days because you can still get burnt... He denied this. Nancy went to a networking event and had to do icebreakers to get to know people. Usually they are boring, but this one was fun! She and her table had to make a playlist of songs that described them. Nancy recommended a Jelly Roll song, and it led to her talking about how her 87-year-old dad has started getting tattoos. Hot Tea: A documentary about Lainey Wilson is coming soon to Netflix. The highest streamed show of 2025 was Bluey. Kendall Jenner called Tom Brady while on the Jimmy Fallon Show to talk about The Super Bowl. Joey’s wife loves to take freebies from hotels. Recently, she really liked the shampoo in the bathroom, but it was attached to the wall. Her solution was to pump a bunch of it into a coffee cup and take that home with her. A Cincinnati snowplow driver escorted an ambulance through a snowstorm to help a sick baby get to the hospital. Lucky 7 for $50 to the Copper Cellar Family of Restaurants TDOT spent over $2 MILLION dollars to treat the roads with brine and salt ahead of last weekend’s winter weather. Apparently, we may be getting snow this weekend. Joey wished he would’ve known that before he canceled his electric snow shovel order. Weird stories out of Oregon! 1- Two women in a small town organized a nude calendar to help raise money for a town snowplow. All of the models were older people, and their private areas were concealed by props. So, the calendar is not X-rated—it's actually pretty funny! 2- Columbias, the outdoor brand, has partnered with an Oregon brewery to make bear poop infused beer. Group Therapy- How Do I Get My Kid’s Friend’s Mom to Get Out of My House? See omnystudio.com/listener for privacy information.

OSN's full broadcast of Oregon women's basketball's 74-53 win over Rutgers.Timestamps are approximate based on podcast player ads.TIP OFF & FIRST HALF - 32:441Q OR 19-16 Etute 3FG Buzzer - 49:412Q OR 26-18 Cain Second 3FG - 56:222Q OR 36-20 Bell Second 3FG - 1:04:522Q OR 38-20 Long Steal and Layup - 1:05:13SECOND HALF - 1:26:303Q OR 55-32 Long 3FG - 1:30:163Q OR 59-32 Fiso Sweet Pass & Etute Layup - 1:32:263Q OR 65-43 Cain 3FG at Buzzer - 1:47:004Q OR 70-46 Long Second 3FG - 1:54:00POSTGAME - 2:12:00Coach Graves Postgame - 2:13:00See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chad Westover is a man around my age, who also lives in Oregon. David first learned about Chad because of having kids, and living in the same city as Chad's extended family. Chad's extended family is full of kind and loving people, which, by the accounts of all of them and many others, Chad is, too. Chad's generous nature was exactly what led him to want to stick up for his friend, who was being threatened and bullied by his friend's neighbor. In the ensuing confrontation, the neighbor pulled out a knife and stabbed Chad three times. Chad then managed to get a hold of the knife and stab his assailant, who, very unfortunately, was killed that night in September 2024. Press reports have tended to paint a picture that, naturally enough, positions the deceased, Tristan Thomas, as the victim, and Chad as the murderer. A simple scenario involving a perpetrator and his victim. But if you look a little closer at the details of the whole encounter, it all becomes much more complex. It's obviously incredibly tragic that anyone was killed that night. There are a lot of things that everyone involved could have done differently, that might have avoided anyone getting hurt in the first place. But that's not how things played out, and ultimately, Chad was not the one who pulled out a weapon, and he clearly does not deserve to be charged with murder. If there is to be justice in this case, Chad should be with his family, rather than in jail in Clackamas, facing a possible murder charge, and a potential sentence of decades in prison. “Song for Chad Westover” will drop on all the music streaming platforms on February 1st, as part of the latest album of the Ai Tsuno Project, War with the World.  

The last few weeks, Seattle commuters have been weathering I-5 maintenance on the Ship Canal Bridge. The traffic is bad, the timeline is long … yeah, it’s not fun. Maybe this will help ease the frustration while you wait in traffic. It could be worse: we could need a whole new bridge. That’s the situation for the I-5 span over the Columbia River, at the border of Washington and Oregon. Parts of the crossing are over 100 years old, and local leaders have discussed a replacement for decades. Planning between Washington and Oregon started twenty years ago … the project hasn’t broken ground yet, and cost estimates have recently ballooned. But the I-5 bridge replacement got good news from the Coast Guard this month that could make it a tad less pricey. Guests: Carley Francis, Interim Program Administrator for the Interstate Bridge Replacement Program Related links: Interstate Bridge Replacement Program Washington State Is Losing Control of the Columbia Interstate Bridge Replacement Megaproject » The Urbanist Coast Guard OKs new I-5 bridge over Columbia River without movable span • Washington State Standard Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Andrew For America welcomes attorney, professor, writer, international child rights scholar, Fulbright Scholar, and former Special Assistant Attorney General in the state of Oregon, Warren Binford. Warren had the opportunity to go to our southern border in order to inspect the facilities that immigrants were being held in and to interview the immigrant children to learn about their experiences. Warren has been very active in child advocacy all her life and she co-published a book entitled, "Hear My Voice," an award-winning children's book describing the experiences of children arriving to the United States in their own words. Warren also tells of her recent experience having the opportunity to meet the new Pope!The song selection is the song, "Evergreen" by the band Keste.Visit allegedlyrecords.com and check out all of the amazing punk rock artists!Visit soundcloud.com/andrewforamerica1984 to check out Andrew's music!Like and Follow The Politics & Punk Rock Podcast PLAYLIST on Spotify!!!Check it out here: https://open.spotify.com/playlist/1Y4rumioeqvHfaUgRnRxsy...politicsandpunkrockpodcast.comFollow Future Is Now Coalition on Instagram @FutureIsOrgwww.futureis.org

Is this the year the Panthers truly arrive? After a grit-and-grind 8-9 season and a home playoff game, Carolina is officially on the clock with the 19th overall pick in the 2026 NFL Draft. In today's video, we break down why the "Keep Pounding" mantra is finally translating to wins and how Dan Morgan can use this draft class to turn the Panthers into perennial contenders.We're diving deep into:The Needs: Why Edge Rusher remains the #1 priority despite the emergence of Nic Scourton.The Offensive Weaponry: Could the Panthers go back-to-back on first-round pass catchers? We look at Oregon's superstar TE Kenyon Sadiq and the "hometown hero" speedster KC Concepcion.The Defensive Core: With the middle of the defense looking thin, we analyze potential impact linebackers like CJ Allen (Georgia) and Sonny Styles (Ohio State).

Welcome back to Wayward Stories!   Tonight we're going to explore yet another location significant to America's Wild, Wild West! We're going to take a trip to Kansas City and explore the Arabia Steamboat Museum, as well as some of the jumping off locations for the Santa Fe, Oregon, and California trails. There will be steam boats, covered wagons, crappy ghost tours and so much more!   I hope you'll join me tonight to hear all about it!   If you'd like to get in touch with me, just shoot an email to   mywaywardstory@gmail.com   -or-   Head on over to   www.waywardstories.com    

Ohio State's full schedule was released on Tuesday, complete with specific dates for each game. We already knew the teams the Buckeyes would play in 2026, so we were fully aware this was going to be a daunting slate. How daunting? Three teams that will begin the season likely ranked within the top-5 (at Indiana, at Texas, Oregon), two more that will be ranked within the top-15 (at USC, Michigan) and two more that will be ranked in the top-25 (at Iowa, Illinois). Whew, that's a doozy. However, Buckeye fans should still be confident about their team's chances in the 2026 season, and Dave Biddle and Matt Baxendell explain why on today's show. We also get Steeler-fan-Bax's take on new OSU offensive coordinator Arthur Smith (we know Biddle likes the hire) and more. That is coming your way on the Wednesday 5ish. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, you get to hang out with Andrew and Kassy as they look back on Kassy's huge cross-country trip in the United States. You'll follow Kassy's trip from Oregon to Arizona, then on to Pennsylvania, and finally down to the beach in North Carolina. Along the way, you'll hear what it's like to travel with a baby, catch up with family and old friends, and deal with a little culture shock in cities where you need to use a car in order to go anywhere. This light and adventurous story takes a shocking turn when a lightning strike causes a total disaster at Kassy's parents' house. Give this episode a listen and find out what happened! The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join.