Podcasts about keto chow

This episode is extracted from a presentation delivered by Siobhan Huggins and Dr. Leslyn Keith during a Keto Chow Meat Up event convened in Draper, UT on July 15, 2023.Notably, Keto Chow has extended sponsorship to numerous Lipedema Simplified gatherings.Within this excerpt, Leslyn and Siobhan delve into strategies for mitigating lipedema symptoms through a blend of complementary treatments, including the integration of ketogenic nutrition.

Today, I bring forth an excerpt from a presentation delivered by Siobhan Huggins and myself at the Keto Chow Meat Up held in Draper, UT on July 15, 2023.Keto Chow, a steadfast sponsor of numerous Lipedema Simplified events, has earned our admiration for their exceptional products.In this segment, Siobhan delves into the complexities of connective tissue ailments, including fibrosis and inflammation, drawing parallels between these issues and those encountered in various other medical conditions.

This excerpt comes from a presentation by Siobhan Huggins and myself at the Keto Chow Meat Up in Draper, UT, on July 15, 2023.Keto Chow has supported numerous Lipedema Simplified gatherings, and both Siobhan and I are fans of their offerings.During this segment, Siobhan delves into the newest research on how a ketogenic diet may alleviate symptoms associated with lipedema.

Today, I have an excerpt from a presentation that Siobhan Huggins and I did for a Keto Chow Meat Up that was held in Draper UT on July 15, 2023. Keto Chow has been a sponsor of several Lipedema Simplified events. Siobhan and I really like their products. In this excerpt, Siobhan talks about recent studies that have examined the effectiveness of a ketogenic diet for symptoms of lipedema.

Today, I have an excerpt from a presentation that Siobhan Huggins and I did for a Keto Chow Meat Up that was held in Draper UT on July 15, 2023. Keto Chow has been a sponsor of several Lipedema Simplified events. Siobhan and I really like their products. In this excerpt, Siobhan is talking about connective tissue issues, such as fibrosis and inflammation, that may be similar issues experienced in other conditions.

Today, I have an excerpt from a presentation that Siobhan Huggins and I did for a Keto Chow Meat Up that was held in Draper UT on July 15, 2023. Keto Chow has been a sponsor of several Lipedema Simplified events. Siobhan and I really like their products. In this excerpt, Siobhan and I are talking about managing lipedema symptoms with complementary treatments including ketogenic nutrition.

It's so encouraging when you participate in a 30 day challenge and have fantastic results! But what happens when the challenge is over? In today's Keto Audit, we talk to Amy about life after Beef, Butter, Bacon & Eggs.  Should she go back to tracking after BBB&E? And if so, what should she track? Also in this episode, Amy shares how her sobriety journey has influenced her keto journey.   Get 10% off Keto Chow: https://2krazyketos.org/Ketochow   If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching   Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform! For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching

How do you transition your entire family from the Standard American Diet to a keto lifestyle? In today's podcast, James and Emily from Ready, Set, Keto share how their son, Noah, inspired them to purge the pantry and their former diet mentality.  Get 10% off Keto Chow: https://2krazyketos.org/Ketochow   Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform! For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching

Charles Mattocks is an author, actor, producer, director, and health advocate. His work has been showcased with appearances on CNN, The Today Show, Dr. Oz, Fox News, Good Morning America, The Talk, The Martha Stewart Show and numerous media outlets worldwide. A desire to create meals that were tasty, nutritious, and affordable also led to his career as "The Poor Chef”, which gave him the opportunity to share what he had learned about feeding a family for less money. After a personal health crisis struck him, he changed his focus to be a voice and a force for serious change in the health industry. The Diabetic You documentary, website, and movement came out of that determination to educate and inspire people around the world, and the world is learning about Charles' war against diabetes. He is the creator of the reality TV series Reversed, a documentary about stopping the destruction of uncontrolled diabetes. Reversed takes us into the lives of several people living with diabetes and tells some of their stories of healing and progress!Find Charles at-https://www.bellaandellemedia.com/https://www.charlesmattocks.com/TW- @cmattocks1IG- @charlesmattocks1Special love to-Keto Chow!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

This episode, I take a look at the viral abortion story, as well as the fall out, and many unanswered questions surrounding it. Also, New York is stepping up to SCOTUS by passing a law that challenges the very premise of the Court's ruling last month.Support the show by donating or buying merch at www.relentlessdaring.comBuy me a cup of coffee! www.ko-fi.com/tylermorganshow Venmo me @RDMP84Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social mediaTwitter @TylerProducesFacebook @RelentlessDaringParler @RelentlessDaringInstagram @RelentlessDaring  Email tyler@relentlessdaring.comAd music and intro music used with permission from Purple Planet www.purple-planet.com  Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Back from my vacation, and now I have a chance to look at the leftist freak outs over some of the high profile SCOTUS rulings, including Dobbs v Jackson overturning Roe and Casey. Also, in the spirit of Independence Day, a reading of the Declaration of Independence.   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week, we look at the Colbert Insurrection, that resulted in the arrest of six Colbert show staffers. Also: GOP senators vote against fiscal restraint; Ron DeSantis is a big scary bad man; Disney won't censor Buzz Lightyear's gay kiss for Muslim countries, but they'll drop to their knees for the CCP. Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

In this episode I share my full lecture from Keto Salt Lake 2022 hosted by Keto Chow. Learn more about Keto Salt Lake here: www.ketosaltlake.com Learn more about 2 Crazy Ketos here: https://2krazyketos.com/ Watch the full video lecture here: www.youtube.com/ketokamp Download my presentation slides here: https://www.lowcarbevents.com/wp-content/uploads/2022/04/22-Ben-Azadi-Innate-Intelligence-Tapping-Into-the-Wisdom-of-the-Body-With-Ketosis.pdf Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In Dallas, TX, a hubbub was raised after a gay bar was used for a "kid friendly drag show", Congressman David Cicilline says the quiet part outloud, young democrats aren't opposed to assassinations; Occupy Democrats try pulling another 'Hands Up Don't Shoot' hoax   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week we look at the tragedy that befell Uvalde, TX, and the immediate rush to dance on kids' graves in the name of gun control. Also: Dan Crenshaw does the election year flip flop on red flag laws; former head of Ministry of Truth says they could've prevented the shooting; Paul Pelosi is apparently more lush-ious than Nancy.   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week, we look at Netflix aborting Ibram X Kendi's "Antiracist Baby series", the cries for taxing churches after the Bishop of the San Francisco Archdiocese publicly announces the Catholic Church will not let Nancy Pelosi receive Holy Communion, Department of Justice officials drop investigation into foreign agent allegations against Hunter Biden Cronies, Facebook is on a censoring roll lately - politicians and employees alike.   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week I share my thoughts on the horrific shooting in Buffalo, NY and the immediate asinine responses from those on the left. Also: the Moore Center For The Prevention Of Childhood Sexual Abuse hires a director of questionable repute; left-wing site The Nation claims the 'Ok, Groomer' movement is a call to violence; media darling trans activist gets busted for Ok, Grooming...   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week, I look at the leaked draft ruling on Roe vs Wade, and the fall out from the left. Also: Dr. Oz could be Donald Trump's first fail of the primary season; Tom Hanks' son takes a surprise stand against social justice warriors; and Meghan McCain manages to undersell Jill Biden. Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com   

Looking at the rise of our new Ministry of Truth... er... Disinformation Governance Board, and its broadway reject, misinformation spewing director. Is the Biden administration plan to pay off student loans a move to help with student loan debt or a bailout of floundering lenders? Also, Bill Maher slaps around MSNBC's Ali Velshi and former senator Doug Jones on Twitter and free speech.  Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

After Taylor Lorenz doxxes Libs Of TikTok, internet sleuths discover that 70% of her tweets have magically disappeared and they're unavailable on Internet Archive. Also, CNN+ gets the kibosh; Cocaine Mitch and spineless lackey Kevin McCarthy are revealed to be the slimy swamp dwellers conservatives already knew they were; a Texas National Guard soldier is missing and presumed dead at the border.   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

Florida gubernatorial hopeful Nikki Fried made an unprompted denial of a sex tape, prompting many to wonder why she was jumping out in front of it. Also, I look at "journalist" Elie Mystal's just short of calling slurs attack on Herschel Walker, calling him an animated charicature of what white people see; Twitter's board has decided they'd rather massively devalue their stock with a poisoned pill than sell to Elon Musk; New York Times columnist inadvertently proves the right's "Ok, Groomer" at schools.   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring   Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet  www.purple-planet.com

I sit down on Zoom with Dr. Jerry Williams. Jerry is an author, screenwriter, entrepreneur, and board certified neurologist who has been working hard to find early treatments for Covid. We discuss his new book, “Fight Covid And Win”, and the lessons he's learned over the course of the pandemic. Jerry's book is available on Amazon, Barnes & Noble, Kindle, and Audible. www.fightcovidandwin.com Support the show by donating or buying merch at www.relentlessdaring.com  Buy me a cup of coffee! www.ko-fi.com/tylermorganshow  Venmo me @RDMP84 Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring Email tyler@relentlessdaring.com Ad music and intro music used with permission from Purple Planet  www.purple-planet.com

Brian Stelter is part of a panel on misinformation and fake news, when a student calls him on the carpet for his own network's fake news issues. Also, Ketanji Brown Jackson is confirmed to replace Stephen Breyer on the Supreme Court, and TikTok's TheProfessorMurphy has some questions about the historic significance of her appointment if race shouldn't matter and men and women are the same. The first trial for the Governor Whitmer kidnapping plot is over, with zero convictions, and Little Marco sends a strongly worded letter to the White House about Title 42 being rescinded and the extension of mask mandates.   I take the podcast on the road, and record it at the voter registration event/movie night hosted by the Pulaski County Republican Club in Waynesville, MO. In this episode, I discuss the kerfuffle involving NC Congressman Madison Cawthorne, and his allegations of orgies and cocaine use; the White House refuses to entertain the idea of a possible pardon for Hunter Biden if indicted and convicted. Also, I sit down with club events coordinator Steve Bales to discuss his take on the political scene, and the importance of understanding our history.   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring   Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet  www.purple-planet.com

I take the podcast on the road, and record it at the voter registration event/movie night hosted by the Pulaski County Republican Club in Waynesville, MO. In this episode, I discuss the kerfuffle involving NC Congressman Madison Cawthorne, and his allegations of orgies and cocaine use; the White House refuses to entertain the idea of a possible pardon for Hunter Biden if indicted and convicted. Also, I sit down with club events coordinator Steve Bales to discuss his take on the political scene, and the importance of understanding our history.   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring   Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet  www.purple-planet.com

#96 John Terry from Ketonia: Diving into the Deep End of E-Commerce We loved chatting to Chris and Miriam from Keto Chow so much that we're back in the Ketogenic E-Commerce niche! Today, we're delighted to welcome the Co-Founder of Ketonia, John Terry, to The Ecom Show. Ketonia is a bakery dedicated to followers of the ketogenic diet with low carb high fat baked goods. John runs Ketonia with his Mom and Co-Founder, Geri. Now, that's wholesome. Tune in to hear Daniel and John discuss: ✔️ John's Ketogenic Journey ✔️ Diving into the Deep End of E-Commerce ✔️ Product Strategy John's Ketogenic Journey Growing up with what John describes as delicious Texan comfort food that was ‘not always health centered', John and his parents have had their struggles with weight. Until John finished university and began working for a pharmaceutical company in the diabetes field. That's when John discovered the science behind low-carb dieting and ketosis. Five years later, John convinced Geri to try keto. She lost 60 pounds and began making some really delicious keto food. “Eventually I just told her, ‘Hey, I'm gonna quit my job, you quit your job, and let's start a small business.” John and Gerry began by selling out of the back of their car at farmers' markets, selling out every single weekend. Then they began selling to local vendors who - you guessed it - started selling out every week. They had to look for new ways to scale the business. Amazon's Prime Day coincided very well with a large keto convention John and Geri attended to launch a new product. Their coconut macaroons went to number one. These tasty treats quickly got Ketonoia picked up by Walmart. While John describes the e-commerce keto space as ‘brutally difficult', it's well worth proving your right to be in one of the most competitive spaces online. “Me and my Mom beat out this company that has $30 million worth of funding and 45 employees.” Diving into the Deep End of E-Commerce Ketonia sources its revenue from a number of online spaces. Amazon, Walmat.com, and Shopify. John and Geri also use Shopify to get a verified account on Pinterest, where Ketonia has around 5000 followers. On Facebook, they have over 31,000. So why did Ketonia start on Amazon? John always likes to do tackle the hardest project first. “It's one of my strategies in pretty much everything in life. If you try to knock out the most difficult task first, then it makes the rest a little easier.” This strategy certainly worked out for Ketonia, they're now brand-registered on Amazon. Unsurprisingly, Amazon makes delivery a breeze. Product Strategy Ketonia currently sells 2 products. One more is in the pipeline, and 15 more are waiting in recipe form. Bringing a new food product into the market is expensive. So John has to be pretty strategic about it. John and Geri leverage their relationships with different buyers and say, “This is our catalog, what are you interested in seeing.” Asking the buyers directly want they want is a great way to cut out the middle man and save your store a ton of money. Visit Ketonia and followJohn on LinkedIn to find out more about Keto E-Commerce and entrepreneurship. Ketonia's delicious coconut macaroons and super handy Keto Bread Mix are available on Amazon and Walmart Thank you for listening! We come out with new episodes every Thursday, so stay tuned! Follow Daniel Budai: Daniel's LinkedIn Daniel's Facebook

SCOTUS UPDATE: Clarence Thomas is out of the hospital, but the left is mad that he didn't die. Utah legislature overturns Governor Cox's veto of the bill prohibiting biological male students from competing against biological female students. Finally, USA Today argues that we don't know what a woman is because there are too many of them.   Support Dave and Faith Matthews from American Pride Roasters https://fundly.com/magic-beans-for-dave-dm-and-faith   Support the show by donating or buying merch at www.relentlessdaring.com Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   All music used with permission from www.purple-planet.com

This week, I look at Chris Cuomo demanding $125 million for his "unlawful" firing from CNN, Steve Bannon's attorney was spied on because he advised Bannon to not testify to the January 6 commission, SCOTUS nominee seems to have a soft spot when sentencing those convicted of possessing child porn, and the NCAA faces a lawsuit for violating Title IX. Support Dave and Faith Matthews from American Pride Roasters https://fundly.com/magic-beans-for-dave-dm-and-faith   Support the show by donating or buying merch at www.relentlessdaring.com Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   All music used with permission from www.purple-planet.com

Thank you for tuning in for another episode of Life's Best Medicine. Chris and Miriam Bair are the founders of Keto Chow and the Keto, Salt Lake conference. They are the creators of delicious keto shakes and more which they sell on their website and in their store. Chris and Miriam are a husband and wife team who are passionate about helping people achieve health and wellness through the ketogenic diet. In their discussion, Brian, Chris, and Miriam talk about the story of Keto Chow and the Keto, Salt Lake conference, the speaker line up for the Keto, Salt Lake in April, the effects of diet in developmentally significant stages in children' lives, and the value of low-carb/keto conferences. Thank you for listening. Have a blessed day and stay healthy!   Links:   Chris and Miriam Bair: Keto Chow Keto, Salt Lake Conference   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   Simply Snackin'

Looking at Jussie Smollett's conviction and sentencing for his 2019 race hoax, and State's Attorney Kim Foxx thinks it is an affront to justice. Also, CNN could be looking at some major host changes after the Discovery Network acquisition, and more proof that the GOP establishment hates everyday conservative voters.   Support Dave and Faith Matthews from American Pride Roasters https://fundly.com/magic-beans-for-dave-dm-and-faith   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

#93 Neha and Bryan from SwitchGrocery: Building a Brand from the Ground Up If you're new to e-commerce, where should your priorities be? SwitchGrocery is a Canadian online health food store for keto, paleo, vegan, and gluten-free diets. And at just four years old, it's thriving. For this episode of The Ecom Show, Daniel invites the Co-Founders of SwitchGrocery, Neha Charnaliaand Bryan Horsley, to tell us all about their e-commerce journey. Shout out to the Co-Founders of Keto Chow, Chris and Miriam Bair, for introducing Daniel to Neha and Bryan! Tune in to hear Daniel, Neha, and Bryan discuss: ✔️ How SwitchGrocery Began ✔️ When to Invest in Email Marketing ✔️ High Converting Email Campaigns ✔️ Raising Funds for SwitchGrocery ✔️ Being Human with Your Customers How SwitchGrocery Began   Neha laughs, “I don't think anyone starts a company with a plan, and we fell into that bucket.” Much like Chris and Miriam from Keto Chow, Neha and Bryan discovered a low-carb lifestyle first. Bryan's trainer introduced them to the ketogenic diet, and it did wonders for their health. However, at the time, there wasn't a huge availability of keto, paleo, or gluten-free products. Neha and Bryan saw a ‘great need' for a store that specializes in high-quality keto, paleo, vegan and gluten-free products. A store with founders that are invested in the lifestyle as well as what goes into what they're selling. And so Neha and Bryan founded SwitchGrocery. They're four years in and as a company that was built on social media, they have a great relationship with their customers and US and Canadian suppliers. When to Invest in Email Marketing Neha and Bryan began heavily investing in email marketing in 2021. Not doing so earlier, Neha says, was a ‘lost opportunity'. In SwitchGrocery's first two years, Neha and Bryan underestimated and underinvested in email marketing. They weren't collecting emails via pop ups, and they only launched email campaigns for sales and product promos. Investing in email marketing has led to a ‘significant increase' in revenue, and strengthened their relationship with their customers. Neha can't stress enough the importance of email marketing. “If there's anything I would say, just stop and invest in today, it's email. You can either spend 100 bucks a day on ads or you can nurture the customers you have.” Neha and Bryan now use Klaviyo. They've set up the necessary flows, (welcome flows, abandoned cart flows, new customer flows etc), and send three campaigns a week. “The flows really allow us to customize. We don't send mass emails anymore, we really customize to our customers.”Their campaign emails now also include trust and content emails. These will include Neha or Bryan's favorite piece of user-generated content (UGC) that week, or healthy recipes. High Converting Email Campaigns Bryan says that ‘contextual' email campaigns are highly effective. For example, when there was a snowstorm, they sent out a hot chocolate recipe for everyone locked inside. While email campaigns are mostly planned in advance, Klaviyo also allows you to quickly respond to relevant day-to-day events, such as snowstorms. For this reason, Bryan and Neha have planned emails as well as space in their campaign schedule to connect with customers in their day-to-day experience. These contextual emails tend to have higher open rates, click rates, and conversion. As Daniel points out, attribution is a surprisingly underrated topic in e-commerce. Neha says that blog campaigns also tend to do very well. She recalls an email campaign she wrote titled, ‘What Makes a Good Business'. It had a 44% open rate and around 23 responses. Founder emails are especially valuable for increasing engagement and strengthening that brand-customer relationship. Raising Funds for SwitchGrocery Bryan and Neha have done a few different things to fund SwitchGrocery over the years. The first was using Clearco, a company that provides funding for ads in exchange for revenue royalties. This enabled to SwitchGrocery to grow with ad funding Neha and Bryan otherwise would not have had. From there, Bryan and Neha moved to Clearco's angel investment program. ‘Clear Angel'. This is invested in for longer-term smaller royalty on revenue. Clearco Clear Angel, Bryan allowed SwitchGrocery to scale beyond ads and into inventory. “Growth is great, but you need the money to order the inventory to then get the growth. It gave us some funds to scale and grow to get to a new kind of level for the business.” Over the COVID pandemic, Bryan and Neha also were able to take advantage of governmental support. Funding to the Business Development Bank of Canada offered low-interest loans that Bryan and Neha quickly applied for. These funds have been used to grow SwitchGrocery's inventory, build their customer service team, and hire developers. Being Human with Your Customers Neha and Bryan always remind their team and contractors to: “Treat people like people” That's been SwitchGrocery's approach from the very beginning. Neha wrote their first 100 customers thank you cards. The next 1000 received thank you messages on their invoices. Taking the time to write a unique message for every customer became incredibly difficult to maintain as SwitchGrocery grew. Neha and Bryan wanted to maintain a close relationship with their customers, but they had to change their approach. So they launched SwitchGrocery's private Facebook group. The Facebook group consists of people that have bought from SwitchGrocery, having been invited in their post-purchase thank you email. As of early 2022, there are over 3000 members. If you're thinking about starting a private Facebook group for your e-commerce, Neha says that you should go for it. “I can't recommend this enough. It just has to be genuine.” For more incredible community-building ideas and entrepreneurial inspiration, follow Bryan and Neha on LinkedIn. Visit SwitchGroceryfor keto, paleo, vegan, and gluten-free groceries, recipes, and resources. Thank you for listening! We come out with new episodes every Thursday, so stay tuned! Follow Daniel Budai: Daniel's LinkedIn Daniel's Facebook

Ukraine has been invaded by Russia, the war hawks are already out to send our kids to die, and misinformation has been flowing like wine at an Italian wedding party. I look at all of these, and make fun of people getting played by the misinformation. Also, I look at Florida's House passing HB 1557, or as bill opponents call it: "Don't Say Gay" Bill, and I look at woke TV shows that were canceled for peculiar reason. Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee! www.ko-fi.com/tylermorganshow    Venmo me @RDMP84   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This episode, I look at the truck convoy in Canada, how the Trudeau has responded, and the similarities between the government response and The Holomodor. Also, I look at the potential motives of the assassination attempt on a Louisville mayoral candidate.   Support the show by donating or buying merch at www.relentlessdaring.com Buy me a cup of coffee! www.ko-fi.com/tylermorganshow  Venmo me @RDMP84 Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

Today we've got our friends from the low-carb cruise, Chris and Miriam Bair! They're the creators of Keto Chow Shakes, Savory Soups, and Electrolyte drops. We're going to talk about our good time on the cruise, and how these two handle a house full of healthy eaters. We'll also cover their amazing Keto Conference happening in April 2020. Let's go! Why magnesium can be great for some, and run others into the ground The benefits of choosing your own fats in shakes How to keep keto with a familu How keto can alleviate symptoms of epilepsy and depression Links Mentioned: Keto Salt Lake Keto Chow Twitter: @KetoChow Instagram: @KetoChow Facebook: @KetoChow

Censorship is running amok! Facebook and one of its fact checkers could be sued for labeling a prestigious medical journal as misinformation; YouTube pulled the video of a doctor announcing that she's suing the hospital that fired her; Spotify has started pulling episodes of The Joe Rogan Experience, even those with medical experts who know what they're talking about. Also, looking at Chris Cuomo burning CNN down on his way out the door, and a SUNY professor can't figure out why pedophilia is morally abhorrent.   Support the show by buying merch at www.relentlessdaring.com   Buy me a cup of coffee! Donate to the show at www.ko-fi.com/tylermorganshow    Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com   

I'm joined again by Five For Fighting's John Ondrasik as we discuss the ruckus his White House video for "Blood On My Hands" caused, the ongoing turmoil and strife left in Afghanistan, and his new project to bring the spotlight to the heroes who went in to get our allies out.  Meet The Heroes - Congressman Mike Waltz Blood On My Hands (White House)   Buy me a cup of coffee! Donate at www.ko-fi.com/tylermorganshow Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week, SCOTUS insiders leaked that Justice Breyer will be retiring, which he confirmed. What is the timeframe? Who will replace him? Whose name has been bandied about?   Also, hippies are trying to force Spotify to choose between their irrelevant music and Joe Rogan, and the military has begun its purge of the unvaxxed.   Support the show by donating or buying merch at www.relentlessdaring.com   Buy me a cup of coffee on Ko-Fi   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

Today I'm going give my opinion of keto chow and how I use it. --- Support this podcast: https://anchor.fm/rebekah-partin/support

In this episode, we look at the backlash at Carhartt after keeping the vaccine mandate, a man charged after a BLM shooting has the charges dropped, and Congressman Dan Crenshaw showcases his disdain for his constituents after being asked to clarify comments comparing Jesus to Superman. Support the show by donating or buying merch at www.relentlessdaring.com Check out my new Ko-Fi, and buy me a cup of coffee! https://ko-fi.com/tylermorganshow   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week, I look at the first (and only) arrest for sedition in the 1/6 riot last year, at least one leftist believes parenthood should be illegal, senate democrats show zero self awareness on the filibuster and Russia, and an author for The Atlantic penned an opinion piece that makes the 6-3 majority on SCOTUS sound like Jenny McCarthy anti-government conspiracy nuts who rule based on public sentiment. Apparently he's never read a John Roberts opinion on Obamacare... Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

On this week's podcast, Benton Crane talks with the Co-founders of Keto Chow—and one of our favorite clients—Chris and Miriam Bair. Together they discuss how to turn a side hustle into a full blown, busy business, the least painful way to delegate, and why you have to start building a strong relationship with your audience on social media if you want to succeed. You can find links to Keto Chow and more below. If you're interested in learning more about Harmon Brothers, you can grab a copy of our book here.Don't forget to like, subscribe, and share. Episodes published every Tuesday at 6 am EST. We'll see you on the next one.Find Keto Chow here: https://www.linkedin.com/company/keto-chow/ (Keto Chow LinkedIn)linkedin.com/in/chris-bair-ketochow/ (Chris Bair LinkedIn)https://twitter.com/ketochow?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (Twitter)

We kick off a new year of bourbon and bad decisions with misinformation all around! Liberals on SCOTUS make Facebook fact checkers' heads spin (if they actually cared about facts), the White House spins new jobs numbers round right round to the point of self parody, and the Washington Post (sorta) retracts a fact check on Tom Cotton's claim the Biden cover stimulus would pay to murderers.   Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

On this episode, I am joined by Aswad Khan from Karachi, Pakistan. In 2012 he was approached by the FBI to be a confidential informant after returning from Karachi on a work visa after caring for his sick father. Special thanks to The Intercept's Murtaza Hussein for reaching out to Aswad and helping set up this interview.   Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!!

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Looking at the CIA/DOJ coverup of child sex crimes of employees and contractors, the malfeasance of Chris Cuomo and subsequent firing, and the left's reaction to the potential outcome of Dodd v Jackson at the Supreme Court.   Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com     

It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!!

#79 Chris and Miriam Bair form Keto Chow: How to Build a Community Focused Keto Brand in 7 Years Obsessed with building a community-based brand? Look no further than Keto Chow. Keto Chow began in 2014 as a personal experiment in Chris and Miriam's kitchen. Their experiment? To create a keto meal replacement shake that tastes good. As friends and family became increasingly interested in Keto-Chow, Chris and Miriam began shipping batches to fellow keto-ers across the country. Keto Chow rapidly grew into a thriving community-focused brand with well over 30,000 happy customers. Tune in to hear Chris, Miriam, and our podcast host and CEO Daniel Budai discuss:✔️ The Keto Chow Story: From the Kitchen to Over 30,000 Happy Customers ✔️ Building a Community on Different Platforms ✔️ The Evolution of Keto Chow's Recipe and Production ✔️ COVID-19 and Fulfilment ✔️ Can the Online World Replace Trade Shows and Live Events? ✔️ What's the Secret to Customer Loyalty? The Keto-Chow Story: From the Kitchen to Over 30,000 Happy Customers It all began when Chris first visited the ketogenic lifestyle. A weight-loss diet with high fat, very low carbohydrates, and moderate protein. Chris tried out some keto shakes he found online, but they tasted horrible. “He's like, ‘I can't do this. It's horrible. There's got to be a better way. And so he just made it up. That's how we started.” Their number one focus for Keto Chow: Taste. “That's one of the reasons we have so many positive reviews. It tastes really good. It tastes like melted ice cream.” Keto Chow doesn't actually have any fat in it. To accommodate for different body types and sizes, Chris and Miriam made every shake customizable: you're free to add whatever fat suits your taste and body type best. Along with that, Chris and Miriam have built a vibrant community of people who are looking for a way to make their keto journey easier. Keto Chow has a very active Facebook group and subreddit. Usually, a fellow customer steps in and answers any questions before a customer service rep has even seen them. Building a Community on Different Platforms Aside from Facebook and its subreddit, Keto Chow runs a highly popular YouTube channel with almost 18,000 subscribers. They run a live stream every day: from 15- 45 minutes on a Sunday and an hour on Tuesdays. Tuesday's live stream is all about directly addressing customer questions and pain points. This is a fantastic session not only for receiving feedback but also for building brand-customer trust and loyalty. The Evolution of Keto Chow's Recipe and Production Keto Chow's original recipe is still on their website. Chris made it using ingredients you can buy from Amazon. Originally, Chris just posted his recipe for fun for people to use. A lot of people began requesting samples to save the hassle of buying the ingredients. From there, the demand for full meal packages came pouring in. Chris added a WooCommerce shopping cart to the website and Keto Chow grew from there. “It got to the point where we had to find a contract manufacturer.” Chris and Miriam tell the contractor how many shakes they need, provide them with what they need, and they do all the mixing and packaging and bring it back to them. It took a year and a half for Chris and Miriam to find the right person to work with. Initially, their biggest pain point was meeting the contractor's required minimums. Looking back, Miriam wishes that she aimed for larger minimums. “We've learned a lot about advertising and how to make things move in addition to just being able to not have the fear to put that money down and just go for it.” COVID-19 and Fulfilment So what effect did COVID-19 have on Keto Chow's fulfillment process? While Chris and Miriam send some products to Amazon, Keto Chow primarily handles its own fulfillment. They told their employees that if they had to close, they would. Luckily, they never had to. One of the biggest COVID-19 challenges Keto Chow faced was the cancellation of Trade Shows. Chris and Miriam go to a lot of Trade Shows to sell, give away free samples, and organize community meetups. Fortunately, Chris and Miriam had prepared for the possibility of excess inventory and were able to offer giveaways to their customers. As of November 2021, Keto Chow cannot ship to Australia or New Zealand as the US postal service is not accepting packages for either destination. They've also run into some issues with getting stuck in Europe en route to the UK due to Brexit. Chris and Miriam were, however, able to find a fantastic partner in Canada, Switch Grocery. “They're doing a great job up in Canada. And we love working with them.” Can the Online World Replace Trade Shows and Live Events? Miriam says that in some ways they can. Online events reach a much larger audience because they save money and time on travel. One downside, however, is that Keto Chow cannot be tasted online. A taste test cannot be replaced. Online events are great for nurturing their existing community, but Keto Chow's greatest selling point is its taste. Chris and Miriam often ask their customers what flavors they would like. It's a great community-building experience and hub for ideas. What's the Secret to Customer Loyalty? Chris says that it comes down to treating your customers well and having a good product that you believe in. “We made the product because it was something that we needed. It just so happens that it's something that other people needed as well.” Honest marketing has been integral to building Keto Chow's community. In short: start with a great product, be honest, and treat your customers well. If you're interested in what it means to build a brand community, visitKeto Chow'swebsite, YouTubechannel, subreddit, or follow Chris on LinkedIn. Follow Daniel Budai: Daniel's LinkedIn Daniel's Facebook

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience  How Fast Can You Live Your Potential and Be Healthy?  You don't have to live lower than your potential for the rest of your life! Take the Asa Rx Experience Healthy Solution Quiz by answering simple questions and our Healthy Solution will show you how quickly you can reach your healthy goals!   Our Gift To You  As a complimentary gift to you The Asa Rx Experience team wants to give you a copy of his international best-selling book to help you GET STARTED for FREE . Living Healthy is often misunderstood and overcomplicated. It doesn't have to be! We made it simple. After just 30 days of following The Asa Rx Master Class, 9 out of 10 users feel more confident in their choices toward a healthy future. Join Us On Asa Plus!.  Give us 2 minutes a day and Asa will change your life! Get the training that you need. How does your daily healthy lifestyle choices stack up? Our Asa Plus+ Community will help you what you need (and don't need), which questions to ask, and how to make the best natural lifestyle choices. In over 500 videos learn the best tools and strategies to get healthy and stay healthy from any device and on your time. Just 2 minutes a day! Find the Right Provider To Help Your Body Achieve It's Best. Finding the right provider doesn't have to be complicated. Here at The Asa Rx Experience, and AsaR.TV, we help you with getting your free conversation with our provider specialists makes it easy to know what questions to ask so you can make a confident choice. Meet with a provider on us!  Listen and Watch Anytime, Anywhere. The Asa Rx TV app lets you download episodes for offline playback, customize your content, and see what's coming up!

This week, I look at Seth Rogen busting on a fellow Angelino for having the audacity to be upset his car was broken into. Also, we look at the Super Mega Doppler Saiyan Variant of covid that has popped up in Southern Africa, Joe Biden slow rolls a travel ban from said region, a Qatari meta study shows the true effectiveness of natural immunity, and Governor Holchul doesn't wait to expand her powers in the name of Omicron.   Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!!

This week, I break down the left's break downs and temper tantrums over the Rittenhouse verdict. Also, I look at LeBron James getting triggered over Enes Kanter's shoes showing him bowing before Xi Jinping Mr. Sandmann YouTube Link - https://youtu.be/2nnKIeocEmI   Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week we recap the events in the Kyle Rittenhouse trial, are introduced to Icelandverse, the OSHA vaccine mandate gets pimp slapped, Nicole Hannah Jones lacks self-awareness and knowledge of history. Icelandverse Video: https://www.youtube.com/watch?v=enMwwQy_noI   Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com   

John Ondrasik joins me to talk about his song "Blood On My Hands", his views on our pull out from Afghanistan, counter culture being the new culture enforcers, and more.   Also, my message for our veterans and how to show them your support.   "Blood On My Hands" used with express permission of John Ondrasik   Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

In honor of Halloween, I look at spooky tales out of the news cycle. The Shape has been a closeted homophobe for nearly 50 years, Dems dress up as white supremacists, stalkers continue haunting Kyrsten Sinema, and tales of killer plague deniers Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music and intro music used with permission from Purple Planet www.purple-planet.com 

This week, I look at the tragic shooting death of Halyna Hutchins, and the culture of not enforcing safety standards that lead to Alec Baldwin having a hot gun in his hand.   Also, I look at the failed attempt to protest the Dave Chapelle special by the LGBTQQIA2+ ad infinitum factions at Netflix, and YouTube blatantly tried censoring political speech in the name of “medical misinformation”. Support the show by donating or buying merch at www.relentlessdaring.com Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring  Email tyler@relentlessdaring.com Ad music used courtesy of Purple Planet - www.purple-planet.com

Looking at the revelations that came out from The Daily Wire's investigation into the cover up of a rape at Stone Bridge High School. Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music used courtesy of Purple Planet - www.purple-planet.com

The whistleblower from Pfizer who told Project Veritas about the use of aborted fetal tissue in testing the Covid vaccine was fired, Bill de Blasio thinks gifted classes are racist, LSU does away with proof of vaccination.   Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com

It's Thursday and that means it's time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Listen in today as Jimmy chats with Chris Bair about the struggles associated with personal food choices.   “Your nutritional requirements are different from anybody else's. You can customize Keto Chow to your individual needs.”  - Chris Bair GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKetoChow.com In this episode, Jimmy has an in-depth conversation with his friend Chris Bair, owner and cofounder of the Keto Chow company. Jimmy and Chris have a great chat all about the quality of food ingredients, the constant bickering over personal food choices, and so much more! Enjoy this podcast episode with two guys chewing the fat about keto and health. Keto Chow is complete nutrition for Nutritional Ketosis. It's a drink mix that quickly and easily makes a complete keto meal. It's not meant to replace your bacon and steak. Rather, it's targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc… By design, a serving of Keto Chow provides 1/3 of your daily needs of electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It's also quite tasty with a range of great flavors. You combine the powdered mix with your own personal amount of heavy cream to get the calories you want, anywhere from 800 calories a day, up to 2200 calories. Many liken the taste and texture to melted ice cream or a milkshake. The full-flavored mixture of Keto Chow does contain milk protein and sweeteners; if those are a concern for you there's also a “Base Powder” option that has the electrolytes and vitamins but not the flavor/protein/sweetener.  You can mix our base powder with a protein powder and sweetener of your choice. Want easy, complete nutrition? Give Keto Chow a try!

Looking at Gavin Newsom's vaccine mandate for kids to attend classes in person, pro baby murder organizers at the Women's(???) March show absolutely zero self awareness, and in Seattle, there are sentences being passed down to Antifa rioters. Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com

Looking at the suppressed reporting about Apple threatening to pull Facebook products from the apple store due to their use in human trafficking, while also joining YouTube and Twitter to sue Texas over their free speech on social media protections. Also, I look at the impending rise of Arkancide in Belfast, Northern Ireland after Hillary Clinton is sworn in as the new chancellor of Queen's University and I give my take on the new movie "Dear Evan Hansen" Support the show by donating or buying merch at www.relentlessdaring.com   Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com

Nancy Pelosi says we need to ignore China's human rights violations to deal with... Global Warming Also, we look at the FBI Company Picnic At The Capitol, and an Austin mom goes to battle with the Leander Independent School District over pornographic material used in curricula. WARNING: LAST SEGMENT CONTAINS GRAPHIC LANGUAGE. PARENTAL DISCRETION IS ADVISED   Support the show by donating or buying merch at www.relentlessdaring.com    Be sure to support our sponsors American Pride Roasters, Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com

Show NotesRick Bassman was born in Northridge, California.  Rick had some major trials as a young man, chiefly being given a terminal cancer diagnosis.  Rick was not expected to survive the year, but he did.  Rick beat cancer and went on to pursue his dreams of being in the entertainment industry.  Rick started Bassman Productions which created and organized various events, including concerts and shows with such bands as The Clash, The B52's, The Go Go's and more. While working for Disney, Rick won an Emmy for his work on the CBS special, Flash Back.A life long fan of pro-wrestling, Rick dived into the industry by assembling a “dream team” of wrestlers called Power Team USA, which featured members who each embodied the USA in some way.  Among the Alumni of Power Team USA were individuals such as Sting and Ultimate Warrior, who became some of the biggest, most recognizable names in pro-wrestling history.  Rick's pro-wrestling promotion, Ultimate Pro Wrestling, and wrestling school, Ultimate University, launched the careers of many of the top names in pro-wrestling, and was the top place for the major companies to scout and recruit talent.  Rick has had his ups and downs in life, and is very open and honest about his journey.Rick fell into the pitfalls of addiction and lost his fortune more than once.  He survived another terminal diagnosis.  At one point Rick was homeless and living in his car.  He always found a way out though.  Rick's resilience and fortitude was continuously tested, and his many tribulations forged the character and strength of the man he is today.  Currently Rick resides in the beautiful mountains of Maui with his pack of pit-bulls.  He is an author, having published his memoir called Little Big Man.  He is the host of the podcast Talking Tough, which dives into the toughest times of some of the strongest people in the world.  Rick works with actress Linda Blair in bully breed rescue called Linda Blair's Worldheart Foundation, and is an outspoken advocate for the breed.  Rick started a movement called #BeGood, which he and some of the toughest men in the sports entertainment industry work to create a kinder world.To follow or contact Rick use the links below:www.rickbassman.comFacebook: https://www.facebook.com/rickbassman  https://www.facebook.com/groups/wewinnowTwitter: @rick_bassmanInstagram: @rick_bassman @talkingtoughpodcastFor the Talking Tough Podcast: https://www.talking-tough.comTo get Rick's book, Little Big Man, go to: http://rickbassman.com/book/Products mentioned on the show:KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrownRedmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

Looking at the Mandate-palooza around vaccines, trying to fire Trump appointed board members of our military service academies, and remembering 9-11-2001. 9/11 audio compilation used courtesy of Keith Malinak   Support the show by donating or buying merch at www.relentlessdaring.com    Be sure to support our sponsors Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music used with permission by www.purple-planet.com 

Mike “Gormy” Gorman is the prolific podcast host of the show, The Fat Guy Forum, which interviews men who are at various stages of their fat loss journeys.  Gormy dives into their history, ah-ha moments and what tools they utilized to reach fat loss goals.  Gormy himself is a former fat guy who has been on the fat loss journey more than once.  Gormy has struggled with his weight most of his life and has worked hard to find the pathway that led him to be successful in his fat loss goals.  Gormy has been very candid about his weight struggles, his emotional states before and after the fat loss, and the emotional and physical issues that led to his obesity in the first place. Gormy has probably one of the best documented fat loss journey's via a plethora of before and after images that have been posted to social media.  One of the most striking images is when he posts a before picture of himself shirtless, with a cake resting on his stomach, next to his current lean and mean selfies holding a nitro brew coffee on his way to the gym.  Gormy has had many struggles in his life that led to emotional eating and reliance of food to reach feelings of security, and has parlayed those experiences into a health coaching career through The Keto Road.  Gormy specializes in helping his clients find their food triggers, take responsibility of harmful behaviors and make the changes needed to achieve their goals, which quite possibly could be saving his client's lives.  Gormy also writes incredibly insightful and inspiring blog posts for The Keto Road website that are worth reading for anyone who is on a health journey of their own.To follow Gormy, check out the links below.Website: theketoroad.comFacebook: https://www.facebook.com/mykeloganInstagram: @gormygoesketoTwitter : @gormygoesketoProducts mentioned on the show:KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrownRedmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount) Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

This week, we look at Don Lemon's two days of "Why is the right so mad?" and "Did we REALLY leave Americans behind?" Warning: Strong language Also, we look at USA Today using their fact checkers to simp for Joe Biden, and a professor at a Catholic university says that there's something ethical about white suicide...   Support the show by donating or buying merch at www.relentlessdaring.com    Be sure to support our sponsors Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music is used with permission from www.purple-planet.com 

Looking at a Marine commander who was relived for cause for daring to criticize the leadership failure in Afghanistan, a 1st Armored Division NCO seems to have no issues killing her fellow Americans, 'Pineapple Express' is credited with over 600 lives saved in Kabul, and the weird coincidence of a former FDA commissioner getting a seat on the board of Pfizer...   Support the show by donating or buying merch at www.relentlessdaring.com    Be sure to support our sponsors Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com   Ad music used courtesy of www.purple-planet.com 

Looking at the failure of leadership in Afghanistan, the triumph of talk listeners, and the FBI dumping their 1/6 report.   Support the show by donating or buying merch at www.relentlessdaring.com    Be sure to support our sponsors Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com

In this bonus episode, I look back at my history in Afghanistan. The people I worked with, the villagers who helped us, and that Afghan soldier who saved my life. I look at the policy failures of 20 years of war, nation building, and how the change of Commanders In Chief could have played a part.   Support the show by donating or buying merch at www.relentlessdaring.com    Be sure to support our sponsors Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com  

"It was the best of rulings, it was the worst of rulings, a court upholds right, one destroys property rights, a epoch of packed courts, courts that don't rule as one, an arbiter of truth, a purveyor of stolen tales..." A Dickens of a show note, we look at a judge's order to restore Trump's 'Remain in mexico' policy, while another gives a mealy-mouthed ruling that the CDC eviction is "likely illegal" while still upholding it. Also, Donald Trump, despite rampant protestations, is the worst court packer in the history of court packers; and the co-founder of Snopes got got by Buzzfeed. Support the show by donating or buying merch at www.relentlessdaring.com    Be sure to support our sponsors Built Bar, Keto Chow, or Drizly Follow me on social media Twitter @TylerProduces Facebook @RelentlessDaring Parler @RelentlessDaring Instagram @RelentlessDaring    Email tyler@relentlessdaring.com  

Yogi is the host of The Fatty Joe Show.  He is a commercial truck driver who used nutrition to heal his brain and loose over 340 lbs of body fat.  This episode was recorded from the road to discuss some new directions and changes for the podcast, why changes are coming and plans for the future.Products mentioned on the show:KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)Wild Zora Keto Soups: https://amzn.to/3x3UobDAnthony's Heavy Cream Powder: https://amzn.to/3j2tHzdAnthony's Grass fed Butter Powder: https://amzn.to/3iQ99txGolden Ratio Coffee: https://drinkgoldenratio.com Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

Lierre Keith is an American writer, radical feminist, food activist, and environmentalist.Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability.She is coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: Strategy to Save the Planet (Seven Stories Press, 2011) and she's the editor of The Derrick Jensen Reader: Writings on Environmental Revolution (Seven Stories Press, 2012). She's also been arrested six times.She lives in northern California.To follow Amber, check out the links below:Website: https://www.lierrekeith.comFacebook: https://www.facebook.com/profile.php?id=542800418Twitter : @Lierre_KeithSelected Works by Lierre Keith:The Vegetarian Myth: https://amzn.to/3vA1qE8Bright Green Lies: https://amzn.to/3vBjQEoEarth at Risk: Building a Resistance Movement to Save the Planet: https://amzn.to/3iOQnEhThe Derrick Jenson Reader - Writings on an Environmental Revolution: https://amzn.to/3gFWpoeProducts mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)Books Mentioned on the show:Protein Power by Michael R. Eades and Mary Dan Eades: https://amzn.to/3gzBW4cThe Protein Power Lifeplan by Michael R. Eades and Mary Dan Eades: https://amzn.to/3vuU0SNProtein Power by Michael R. Eades: https://amzn.to/3xzTvIBDr. Atkins New Diet Revolution by Dr. Robert C. Atkins: https://amzn.to/3vCBYOpNourishing Traditions by Sally Fallon: https://amzn.to/3wzNNGkNourishing Traditions Book of Baby and Child Care by Sally Fallon: https://amzn.to/3xp1tnuNourishing Diets by Sally Fallon: https://amzn.to/3xp1tnuNourishing Broth by Sally Fallon: https://amzn.to/3xvBg72Nourishing Fats by Sally Fallon: https://amzn.to/2TFqtbRThe Truth about Contagion by Thomas S. Cowan and Sally Fallon Morell: https://amzn.to/2SG4a5z Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

L. Amber O'Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and inter-species differences. Amber has been eating a nearly plant-free diet since 2009.To follow Amber, check out the links below:Website: https://www.mostly-fat.comFacebook: https://www.facebook.com/l.amber.ohearnInstagram: @ambimorphTwitter : @KetoCarnivoreAmber's Book: Eat Meat. Not Too Little. Mostly Fat.The Facultative Carnivore: https://facultativecarnivore.com/about-the-author/Selected Publications:O'Hearn, Amber (2020) “Can a carnivore diet provide all essential nutrients?”, Current Opinion in Endocrinology & Diabetes and Obesity: October 2020 – Volume 27 – Issue 5 – p 312-316 doi: 10.1097/MED.0000000000000576: https://doi.org/10.1097/MED.0000000000000576O'Hearn, L. Amber (2019) “Evidence on chronic ketosis in traditional Arctic populations,” Journal of Evolution and Health: Vol. 3: Iss. 1, Article 11: https://doi.org/10.15310/2334-3591.1101O'Hearn, L. Amber (2018) “Ketogenic Diets, Caloric Restriction, and Hormones,” Journal of Evolution and Health: Vol. 2: Iss. 3, Article 13: https://doi.org/10.15310/2334-3591.1093Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount) Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

L. Amber O'Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and inter-species differences. Amber has been eating a nearly plant-free diet since 2009.To follow Amber, check out the links below:Website: https://www.mostly-fat.comFacebook: https://www.facebook.com/l.amber.ohearnInstagram: @ambimorphTwitter : @KetoCarnivoreAmber's Book: Eat Meat. Not Too Little. Mostly Fat.The Facultative Carnivore: https://facultativecarnivore.com/about-the-author/Selected Publications:O'Hearn, Amber (2020) “Can a carnivore diet provide all essential nutrients?”, Current Opinion in Endocrinology & Diabetes and Obesity: October 2020 – Volume 27 – Issue 5 – p 312-316 doi: 10.1097/MED.0000000000000576: https://doi.org/10.1097/MED.0000000000000576O'Hearn, L. Amber (2019) “Evidence on chronic ketosis in traditional Arctic populations,” Journal of Evolution and Health: Vol. 3: Iss. 1, Article 11: https://doi.org/10.15310/2334-3591.1101O'Hearn, L. Amber (2018) “Ketogenic Diets, Caloric Restriction, and Hormones,” Journal of Evolution and Health: Vol. 2: Iss. 3, Article 13: https://doi.org/10.15310/2334-3591.1093Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount) Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™She has a master's degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more.She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.To follow Amy Berger, check out the links below:Facebook: https://www.facebook.com/amy.berger.988Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.htmlBlog: http://www.tuitnutrition.com/YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videosTwitter: @Tuit Nutrition - https://twitter.com/TuitNutritionIG: @TuitNutrition -  https://www.instagram.com/tuitnutrition/Books:The Stall Slayer: http://stallslayer.com/The Alzheimer's Antidote: https://amzn.to/3uqBuevEnd Your Carb Confusion: https://amzn.to/3eqrgW0Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5Anthony's Collagen Powder: https://amzn.to/3tz8NM1Other Podcast Episodes mentioned:The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™She has a master's degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more.She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.To follow Amy Berger, check out the links below:Facebook: https://www.facebook.com/amy.berger.988Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.htmlBlog: http://www.tuitnutrition.com/YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videosTwitter: @Tuit Nutrition - https://twitter.com/TuitNutritionIG: @TuitNutrition -  https://www.instagram.com/tuitnutrition/Books:The Stall Slayer: http://stallslayer.com/The Alzheimer's Antidote: https://amzn.to/3uqBuevEnd Your Carb Confusion: https://amzn.to/3eqrgW0Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5Anthony's Collagen Powder: https://amzn.to/3tz8NM1Other Podcast Episodes mentioned:The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

In this episode of Jimmy Makes Science Simple on the LLVLC Show, Jimmy tackles a study that looks into whether a combination of exogenous ketones and hypocaloric keto can increase fat loss. “You have to continuously drink ketones to maintain the levels in your blood.” Jimmy Moore Welcome to Jimmy Moore’s brand new show JIMMY MAKES SCIENCE SIMPLE where he breaks down the latest nutritional health studies into language that makes them easier for you to understand and apply to your life.⁣ Today we have a fantastic March 24, 2021 study published in the journal Frontiers in Nutrition entitled “The Effects of a 6-Week Controlled, Hypocaloric Ketogenic Diet, With and Without Exogenous Ketone Salts, on Body Composition Responses.” READ THE STUDY HERE: https://www.frontiersin.org/articles/10.3389/fnut.2021.618520/full Dr. Jeff Volek and his team of fellow researchers at The Ohio State University wanted to see if there was any difference in fat loss and other body composition changes with the addition of exogenous ketones twice daily over a 6-week period with a hypocaloric ketogenic diet vs. a ketogenic diet with a placebo (a low-fat group was also added as a control). The theory is that supplementing with additional beta-hydroxybutyrate (BHB) would result in muscle preservation as well as an increase in body fat loss over keto alone. But that’s not what happened. ⁣ There was no difference in weight loss or fat loss between the groups and after the first two weeks there was no difference in blood ketone concentrations. In other words, the endogenous production took over after adaptation and provided all the benefits they needed. Gee, imagine that! Anyone pushing exogenous ketone supplements on you as a weight loss tool REALLY need to read this study and realize just how much they are lying to their clients and customers. Don’t fall for the marketing gimmicks and the sad sob stories of how their life has been changed because they drink ketones. You can make all the ketones you need endogenously through carbohydrate restriction. Nuff said! Thanks to our sponsors Athletic Greens, Keto Chow,and Paleo Valley.

Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently.  Toney has dedicated his energies to finding ways to manage his mother's symptoms while charting new pathways of care after losing his father to the same horrible condition years before.Toney tried all the conventional treatments and dietary guidelines commonly prescribed by modern medicine, but was watching his mother rapidly decline in brain and physical health.  The diet the medical community promoted to treat Alzheimer's not only seemed to make the symptoms worse, but also caused Toney's mom to balloon in weight and have worsened bi-markers associated to overall health.Toney did his own research, put his mother on a high fat ketogenic lifestyle, which Toney and his wife also follow, and subsequently saw marked improvements in his mother's cognitive function and emotional health as well as body composition.  Toney now advocates for people to explore the possibilities to use a ketogenic diet as a possible component in the treatment protocol when it comes to brain health and degenerative brain conditions.To follow Toney Niko, check out the links below:Facebook: https://www.facebook.com/wtoney.nikolatsopoulosInstagram: @thekdclifeBooks Mentioned on the episode:The Vegetarian Myth  by Lierre Keith: https://amzn.to/3x5VtASThe Paleo Cardiologist by Dr. Jack Wolfson: https://amzn.to/32sqRv8The Carnivore Cure by Judy Cho: https://amzn.to/3sA9SlnProducts mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5Anthony's Collagen Powder: https://amzn.to/3tz8NM1Recipes Mentioned on the show:SUPER MOTHER CLUCKER BURGERS: https://carriebrown.com/archives/37806POWER PORKIES DRY CHILI BURGERS: https://carriebrown.com/archives/37804Other Podcast Episodes mentioned:The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950The Fatty Joe Show featuring Jessyca Reynolds: https://carriebrown.com/archives/38944The Fatty Joe Show featuring Siobhan Huggins: https://podcasts.apple.com/us/podcast/the-fatty-joe-show/id1531503734#episodeGuid=105fbff8-9dc8-43b3-8741-22d62b64add4The Keto Man's Club Featuring Toney Niko: https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000516571073https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000517757952 Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently.  Toney has dedicated his energies to finding ways to manage his mother's symptoms while charting new pathways of care after losing his father to the same horrible condition years before.Toney tried all the conventional treatments and dietary guidelines commonly prescribed by modern medicine, but was watching his mother rapidly decline in brain and physical health.  The diet the medical community promoted to treat Alzheimer's not only seemed to make the symptoms worse, but also caused Toney's mom to balloon in weight and have worsened bi-markers associated to overall health.Toney did his own research, put his mother on a high fat ketogenic lifestyle, which Toney and his wife also follow, and subsequently saw marked improvements in his mother's cognitive function and emotional health as well as body composition.  Toney now advocates for people to explore the possibilities to use a ketogenic diet as a possible component in the treatment protocol when it comes to brain health and degenerative brain conditions.To follow Toney Niko, check out the links below:Facebook: https://www.facebook.com/wtoney.nikolatsopoulosInstagram: @thekdclifeBooks Mentioned on the episode:The Vegetarian Myth  by Lierre Keith: https://amzn.to/3x5VtASThe Paleo Cardiologist by Dr. Jack Wolfson: https://amzn.to/32sqRv8The Carnivore Cure by Judy Cho: https://amzn.to/3sA9SlnProducts mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown  Code: carriebrown (15% discount)Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5Anthony's Collagen Powder: https://amzn.to/3tz8NM1Recipes Mentioned on the show:SUPER MOTHER CLUCKER BURGERS: https://carriebrown.com/archives/37806POWER PORKIES DRY CHILI BURGERS: https://carriebrown.com/archives/37804Other Podcast Episodes mentioned:The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950The Fatty Joe Show featuring Jessyca Reynolds: https://carriebrown.com/archives/38944The Fatty Joe Show featuring Siobhan Huggins: https://podcasts.apple.com/us/podcast/the-fatty-joe-show/id1531503734#episodeGuid=105fbff8-9dc8-43b3-8741-22d62b64add4The Keto Man's Club Featuring Toney Niko: https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000516571073https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000517757952 Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

Support the show: https://www.klbjfm.com/dudley-and-bob-with-matt-show/ See omnystudio.com/listener for privacy information.

Siobhan Huggins is an independent researcher whose interests include how cholesterol and lipoproteins relate to the immune system, as well as inflammation, insulin resistance, and metabolic diseases. She co-owns the lab ordering service Own Your Labs with Dave Feldman, and is on the board of the 501(c)(3) non-profit the Citizen Science Foundation. She also posts write-ups of her experiments and research deep dives on CholesterolCode.com. When not researching or experimenting she enjoys spending her free time knitting, relaxing with her rescue cat, and learning new languages.To follow Siobhan, and explore Cholesterol Code or Own Your Labs, check out the links below:https://cholesterolcode.comhttps://ownyourlabs.com/https://citizensciencefoundation.orgFacebook: https://www.facebook.com/groups/CholesterolCodeInstagram: @righthandsiobhanTwitter: @siobhan_hugginsBooks Mentioned on the show:The Secret Life of Fat by: Sylvia Tara - https://amzn.to/3iXDYfkNutrition and Physical Degeneration by: Weston A. Price - https://amzn.to/39t0EkrThe Jungle by: Upton Sinclair - https://amzn.to/3pqSjDzProducts mentioned on the show:KETO CHOW: https://shop.ketochow.xyz?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown  (10% discount)UCAN Superstarch: https://amzn.to/2YtR3nahttps://amzn.to/3pygQqahttps://amzn.to/3pyfqflSiobhan's Podcast:Full Fat Knitting Podcast: https://www.youtube.com/channel/UCyhCXSAtRT8nWCHQTRv6mgA Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

Siobhan Huggins is an independent researcher whose interests include how cholesterol and lipoproteins relate to the immune system, as well as inflammation, insulin resistance, and metabolic diseases. She co-owns the lab ordering service Own Your Labs with Dave Feldman, and is on the board of the 501(c)(3) non-profit the Citizen Science Foundation. She also posts write-ups of her experiments and research deep dives on CholesterolCode.com. When not researching or experimenting she enjoys spending her free time knitting, relaxing with her rescue cat, and learning new languages.To follow Siobhan, and explore Cholesterol Code or Own Your Labs, check out the links below:https://cholesterolcode.comhttps://ownyourlabs.com/https://citizensciencefoundation.orgFacebook: https://www.facebook.com/groups/CholesterolCodeInstagram: @righthandsiobhanTwitter: @siobhan_hugginsBooks Mentioned on the show:The Secret Life of Fat by: Sylvia Tara - https://amzn.to/3iXDYfkNutrition and Physical Degeneration by: Weston A. Price - https://amzn.to/39t0EkrThe Jungle by: Upton Sinclair - https://amzn.to/3pqSjDzProducts mentioned on the show:KETO CHOW: https://shop.ketochow.xyz?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown  (10% discount)UCAN Superstarch: https://amzn.to/2YtR3nahttps://amzn.to/3pygQqahttps://amzn.to/3pyfqflSiobhan's Podcast:Full Fat Knitting Podcast: https://www.youtube.com/channel/UCyhCXSAtRT8nWCHQTRv6mgA Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:

Marty is  an engineer with a passion for nutrition who seeks things numerically.Marty's wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty's wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.She's now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids.  Her only regret is that she didn't discover this earlier.After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.For Marty, this is personal.  Marty hopes that their journey can help to shortcut your path to optimum health.There are always new things to learn in the world of health and nutrition.  The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.Marty's aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:

Marty is  an engineer with a passion for nutrition who seeks things numerically.Marty's wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty's wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.She's now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids.  Her only regret is that she didn't discover this earlier.After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.For Marty, this is personal.  Marty hopes that their journey can help to shortcut your path to optimum health.There are always new things to learn in the world of health and nutrition.  The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.Marty's aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:

Marty is  an engineer with a passion for nutrition who seeks things numerically.Marty's wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty's wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.She's now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids.  Her only regret is that she didn't discover this earlier.After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.For Marty, this is personal.  Marty hopes that their journey can help to shortcut your path to optimum health.There are always new things to learn in the world of health and nutrition.  The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.Marty's aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole.  Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that's very similar to distributed objects in networks.Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind.  Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.⭐️To contact or follow Dave Feldman:Website:

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole.  Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that's very similar to distributed objects in networks.Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind.  Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.⭐️To contact or follow Dave Feldman:Website:

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole.  Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that's very similar to distributed objects in networks.Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind.  Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.⭐️To contact or follow Dave Feldman:Website:

Corey Mordowski, “The KetoRucker”, joins The Fatty Joe Show today to share his unique brand of fitness.   Corey ventures away from the hallowed halls of the gym and instead partakes in an activity called “rucking”, which is basically walking with a weighted pack on for time and distance.  Corey is a physical therapy assistant by trade and is currently working on a doctorate in holistic health.  He is an expert in functional movement as well as healing the body.Corey got into rucking for his own fitness and now works to share his passion for this fitness lifestyle to others.  He even got your ever-loving host Yogi into it.  Corey's day job is Physical Therapist Assistant, but his passion is health optimization, personal development, nutrition, and physical activity.When he first began his ketogenic journey Corey weighed over 300 pounds. At five foot nine inches tall Corey was what the Body Mass Index called Morbidly Obese. This label haunted Corey every time he would go to his physician's office for his annual physical, or when he would get the occasional sinus infection or random other ailment that he could not soldier through without the aid of a prescription.Over the years Corey tried many diets. Some would work for a time, but then the weight would come screaming back plus some extra. He tried Paleo, counted calories, juiced, and even went full vegan for a stretch of two to three years. Corey discovered keto, and thought “what do I have to lose?” So he began eating a ketogenic diet. At first it was nothing fancy, just lots of meat, eggs, heavy cream, butter, and cream cheese. Then something extraordinary happened; he lost weight. Not only did Corey lose weight, but he also did not feel like he was starving. Soon after Corey noticed skin conditions disappearing, aches and pains just evaporating, and his energy returning.⭐️To follow Corey Modrowski, check out the links below:

Dr. Dena O'Leary is a is a physician in Edmond Oaklahoma, Board certified in Female Pelvic and Reconstructive Surgery, who also has a MS in Clinical and Translational Sciences.  Dr. Dena spent 3 years in academic medicine as faculty at the University of Oklahoma Medical School and spent that time split between teaching, research and patient care.  After figuring out that she did not fit in the academic environment, Dr. Dena found a new job focusing on actual patient care. Dr. Dena cares for women with a variety of pelvic floor concerns, and over the years came to realize that women's healthcare required an integrative approach.In this interview, Dr. Dena, who is one of our fabulous Unlimited Rockstars, talks about some rather misleading myths that are often associated with modern healthcare, nutritional issues in the medical system and the lack of nutrition training in medical school, social inequality in the medical system and how nutrition changed her life and her practice. Make sure to subscribe, rate and comment on the show!For discounts and links to products mentioned on the show:KETO CHOW:http://shop.ketochow.xyz/?aff=81&ref=carriebrown  (10% discount)Paleo Valley   https://amzn.to/2Fx7o4NEnviromedica.   https://amzn.to/32vANoHAncestral Supplements.  https://amzn.to/2H543ucBooks mentioned on the show:Sacred Cow by Rob Wolf  https://amzn.to/3hywJIBThe Vegetarian Myth by Lierre Keith. https://amzn.to/32wqRv2Links to recipes mentioned on the show:Super Mother Clucker Burgers https://carriebrown.com/archives/37806Power Porky Dry Chili Burgers https://carriebrown.com/archives/37804Spicy Beef Liver and Bacon Pate https://carriebrown.com/archives/37231letstruck.comBe sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com    If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com     For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparker

Today we've got our friends from the low-carb cruise, Chris and Miriam Bair! They're the creators of Keto Chow Shakes, Savory Soups, and Electrolyte drops. We're going to talk about our good time on the cruise, and how these two handle a house full of healthy eaters. We'll also cover their amazing Keto Conference happening in April 2020. Let's go! Why magnesium can be great for some, and run others into the ground The benefits of choosing your own fats in shakes How to keep keto with a familu How keto can alleviate symptoms of epilepsy and depression Links Mentioned: Keto Salt Lake Keto Chow Twitter: @KetoChow Instagram: @KetoChow Facebook: @KetoChow

Chris and Miriam Bair are a husband and wife team who believe in the power of changing lives through the Ketogenic diet.  They developed a Keto meal replacement shake called Keto Chow that is a tool people can use to help them make keto easy.  They have 6 children, they live in Utah; they like camping, movies and playing games together as a family.   They have generously provided my listeners a coupon code to use on their site:  ketolifestyle10  for 10% your order on their website:   www.KetoChow.xyz   Also follow them on social media:  https://www.facebook.com/ketochow/ Instagram: @ketochow   And don't miss the Keto Salt Lake conference happening April 17th and 18th, 2019!  ww.KetoSaltLake.com Find more info on Keto events at: www.LowCarbEvents.com   You can also order their products through my Amazon store front, but you won't be able to use the coupon code there (sorry)! https://www.amazon.com/shop/thatketoblonde   Thank you for listening!  www.JessicaTye.com www.facebook.com/jessicatyenutrition Instagram: @thatketoblonde

Miriam and Chris Bair started Keto Chow in 2015 as a way to get great tasting, simple, and complete meals to make it easier to succeed with keto. They also have a line of concentrated electrolytes: "Fasting Drops" and "Mag Drops" that have no flavor, no sweetener, just pure electrolytes. Their most recent venture is introducing a keto/low carb conference in their own community: Keto Salt Lake. Miriam and Chris are married with several sets of twins, and some backyard chickens.

In this episode you will hear as John prepares his lunch – Keto Chow Savory Chicken Soup. John and Jolene taste the soup and give reviews on the soup as well as the new electric frother John purchased. Buy your Keto Chow at ketochow.ketoniankorner.com – Sept 24-Sept 30 2018 get 10% off the Savory Chicken … Continue reading 054 Keto Chow – Savory Chicken Soup →

In this episode John and Jolene talk about how to stay on track while traveling and review vendors from KetoCon2018 – the links to their websites are listed below Bunker Hill Cheese https://bunkerhillcheese.com/ ChocoPerfection https://store.chocoperfection.com/ Eating Evolved https://eatingevolved.com/ Fbomb https://www.dropanfbomb.com/ Fox Hill Kitchens http://foxhillkitchens.com/ Keto Savage https://www.ketobrick.com/ Keto-Mojo https://keto-mojo.com/ Keto Chow https://www.ketochow.xyz/ Ketologic https://ketologic.com/ Mammoth … Continue reading 048 Travel tips and KetoCon2018 Vendor Review 2018 7/6/18 →

What happens when you switch all your meals with one food product that has been reverse engineered from scratch? We talk to the Chris Bair, founder of Keto Chow, who has done exactly that using his keto friendly product.   Bio: Chris Bair is a tech geek, most of his training and profession revolved around devops and systems administration. In 2014 he got interested in the world of nutritionally complete meal replacements and started making his own recipes, initially with a regular high-carb version but switching to a ketogenic lifestyle in October 2014. In January 2015 he created the recipe for Keto Chow, publishing it open sourced on the Internet and also selling it pre-mixed for those that didn't want the hassle of mixing it up themselves. Since then, the Keto Chow business has grown until Chris left his "day job" in January 2018 to develop Keto Chow full-time. As a business owner, he now has the freedom to work any 15 hours a day he wants! Time Stamps: 2:00 - Energy Pod description and sourcing of our ingredients at Ketogeek 10:46 – How did you get into Keto/LC, Soylent and reverse engineering food? 17:12 – How do individual ingredients impact the metabolism and food itself? 21:14 – What ingredients get a bad rap? 22:09 – Is sucralose ok? 25:21 – Why people freak out about emulsifiers in the ingredients 27:31 – Is maltodextrin an issue? 31:14 – Monk fruit, erythritol and stevia as sweeteners 38:16 – Does fat quantity and types cause higher or lower satiety? 42:17 – Does Keto chow deal with cravings and sweet tooth? 44:12 – Concerns with the paleolithic diet and deriving limitations of an era 50:42 – Real food vs. processed vs. ultra-processed food dogma 53:14 – Resources and books you use? 57:11 – What kind of N=1 experiments have you done? 1:03:22 – Experiment with omega 6 fatty acids and vegetable oils 1:06:03 – Problems and challenges as a Keto food company? 1:09:56 – Constantly updating the food like a software 1:14:37 – How do you make Keto chow? Plugs: Chocolate Fudge Energy Pod on Amazon: https://www.amazon.com/dp/B07B88S36J Shop Energy Pods: https://ketogeek.com/collections/energy-pods Shop Ghee: https://ketogeek.com/collections/alchemy/products/ghee Ketogeek Newsletter: https://ketogeek.com/pages/sign-up Guest Plugs Keto Chow: https://www.ketochow.xyz/ Facebook: https://www.facebook.com/ketochow/ Reddit: https://www.reddit.com/r/ketochow/  

Keto Chow founder Chris Bair is our guest today in Episode 1381 of “The Livin’ La Vida Low-Carb Show.”  Chris Bair is a tech guy that stumbled onto the ketogenic way of eating in a rather unconventional way. He was making a "Do It Yourself" nutritionally complete meal replacement to make eating easier and to lose weight but because it was so high in carbs, he ended up gaining all the weight back. In October 2014 he tried a different recipe that was supposed to be keto but it didn't have enough electrolytes and got "keto flu" really bad. After trying some other recipes, he ended up creating a new one that wasn't gritty, tasted amazing, and had the right nutrient profile for keto. That recipe was released (and is still available for free) as Keto Chow in January 2015. Since then Chris and his wife, Miriam, have turned the recipe into a business with the goal of helping people make keto easier. Listen in today as Jimmy chats with Chris about his original experiments with eating nothing but Keto Chow for 4 weeks with absolutely nothing else but water and occasional salt, experimenting with different types of fat, heavy cream and nut oils, experimenting with replacing fat with simple sugars and the weight gain that came with it, self experimentation, and much more.   COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE JIMMY FOR 10% OFF ANY ORDER NOTICE OF DISCLOSURE: Paid sponsorshipYOUR NEW KETO DIET ALLY NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1381 – SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER) – SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.) -- KetoChow -- Chris's Personal Experiments

In this episode, John and Jolene interview the owners of Keto Chow, Chris and Miriam Bair.  They discuss how they were introduced to Keto, why Keto Chow was created, and how the business transformed from a small operation in their home to renting warehouse space.     Chris and Miriam are offering our listeners $10 … Continue reading 037 Interview with Chris and Miriam Bair Keto Chow 02/09/18 →

Kristian talks to Chris Bair, the creator of the ketogenic meal replacement Keto Chow.