Podcasts about timehow

Guess who's back on the podcast with me today?? If you guessed Tom... you nailed it! We're talking about something that's been on Tom's mind for a while, and that is a formula-like a ‘plug the variables into your equation and get a solution' type of formula.In today's episode, we talk about why ‘feel' matters more than formulas. This is applicable from grazing to relationships and everything in between. Whether you're working with cattle or another type of animal, or you're working to improve your human relationships, there is no ‘special' formula to make it work. It's important to understand that you do need to find your ‘feel'; this is going to vary with each person, as well as with the animal or human you're connecting with.In this episode, we cover:Understanding that there's no exact ‘formula' for handling & moving cattle + how this applies to human relationships, tooWhat it can look like as your goals and priorities change over timeHow you actually develop the ‘feel' with both animals and humans Make sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/why-feel-matters-more-than-formulas/Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Learn more and see if 1:1 Good Movement Guidance is right for you.1:1 Good Movement Guidance

Ever wonder why some people seem to achieve consistent growth while others stay stuck? Spoiler alert: It's not about talent, and it's not even about setting big goals. It's commitment—the ability to show up every day, take small steps, and embrace the process. In this episode of The Visionary Voice Podcast, we're diving into Key Principle #5: Commitment—How Do You Grow.Here's the truth: Motivation can get you started, but it's commitment that keeps you moving. Without it, even the clearest goals and best intentions will eventually fall flat. So, how do you cultivate this powerful force and use it to fuel your growth? That's what we'll explore today.✨ In this episode, you'll learn:Why motivation fades and why commitment is the real game-changerHow to focus on daily improvement and enjoy the process

Write a book and become rich, right? Nope. There are many pitfalls between writing a book and becoming a successful author. Tune in to today's author panel where we'll chat about the ups and downs of being a business author. I got to know these authors while running a Kindle Cross-Promotion campaign, during which 77 business books were on sale for just 99 cents or $1.99 during Amazon Prime Days. We all worked together to spread the word. Many books made it to the Top 10 in their categories, and 30% even hit #1 Best Seller. I sold over 220 books, showing that our teamwork paid off. Today's panel will dive into what it's like to be a business author and what you can get from publishing a business book. Let's hear from our amazing panelists! Gary Ware, author of “Playful Rebellion: Maximize Workplace Success Through The Power of Play.” Irma Parone, author of “WINX for Employees: The Problem-Solving Model to Unlock Workplace Success” and “WINX: The Problem-Solving Model to Win Exponentially with Customers, Employees and Your Bottom Line.” Morgan Lim, author of “Unleashing the Power of Time: How to Optimize Your Sales Effort with a Time-Based Approach.” Please join me in welcoming Gary, Irma, and Morgan. Dive into another insightful episode of Biz Book Publishing Hub Podcast! This time, Gary Ware, Irma Parone, and Morgan Lim share their experiences of turning their business strategies into impactful books. Hosted by Robbie Samuels, this episode is packed with valuable advice for budding and experienced business authors. In this episode, we discuss: Gary Ware reveals how his book "Playful Rebellion" is a cornerstone of his business strategy, which aims to engage burnt-out professionals and emerging leaders. Gary Ware shares how he converted existing video content into a coherent, engaging book. Morgan Lim talks about how writing his book led him to formalize his sales methodology, opening doors to workshops and coaching opportunities. Irma Parone highlights her strategy to accumulate a significant number of book reviews, emphasizing the importance of early engagement and support. Tune in to this episode for a masterclass on integrating book publishing into your strategic business growth!

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2024Topics covered:We've reached the midway point of The Program - are you going to make it to the end?Can minimizing alcohol intake be beneficial for weight loss?What the Menopause Add-On group will look likeTake some time to take stock of where you're at and assess what you need to keep showing upIt's still normal for the scale not to moveDownsizing one last time - it's time to be all inHow weight loss on The Livy Method hits differentHow the weekly tweaks help to fast-track the weight loss processAre bits and bites creeping in? Time to reassess your ‘Why' and the bigger pictureGetting to a place where you can enjoy indulging without punishing yourself afterwardsHow using your energy creates more energyIt's not just about losing weight - it's what you're learning about yourself along the wayIt's not the candy on Halloween - it's having candy every dayWhy it's important to meet yourself where you're at and not get stuck on what you did last timeHow to work through feeling like you're behind - you are exactly where you need to beThe difference between diet fatigue and life fatigue - how to define what you're struggling withTo learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

How do you use AI to create authentic content? AI is being integrated into every aspect of our working lives as content marketers. Especially with content creation and repurposing. In many ways it's fantastic, but there are risks when you take it too far and end up stripping out the human element of your content. No one wants their B2B content to sound robotic and unimaginative, so how do you use AI to improve your systems and processes while still producing human-led high-quality content? In this episode, we look at 10 ways to use AI while keeping your content authentic.Find out:Tips for keeping content human in the age of AITypes of content to use AI for The importance of conducting a human edit and avoiding AI-tellsHow to use AI for copy reviews and routine tasksWhy you should emphasize storytelling and incorporate human touchpointsWhy it's important to engage with your audience in real timeHow to stay updated on AI developmentsImportant links & mentions:How to Win with Gen AI Search with Christopher Penn www.content10x.com/310How to Use AI While Still Sounding Human with Ian Anderson Gray www.content10x.com/314Amy's book: https://www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, the world's first and longest-running specialist content repurposing agency that partners exclusively with B2B tech and professional services businesses.Amy is a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content repurposing.Join hundreds of business owners, content creators and marketers and get content repurposing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Today we are revisiting one of our panels from Transformation Conference in Copenhagen in August. We are hearing from:David Thunmarker, Senior Advisor, ImpulsoDaniel Di Benedetto, Regional Director Euro North, Centric SoftwareIn this episode, we talk about:The inherent problems with an analogue fashion industryHow data can help with sustainability and profitability at the same timeHow brands should operate to get the best value out of their dataWhat “data debt” is and how we can get out of itHost: Konrad Olsson, Editor-in-chief and Founder of Scandinavian MIND. —Scandinavian MIND is a media platform and branding agency operating at the intersection of lifestyle industries and tech. Sign up for our newsletter:www.scandinavianmind.com/newslettersConnect with our agency:www.scandinavianmind.com/agency Hosted on Acast. See acast.com/privacy for more information.

Let's talk about circle time, shall we? Do you love it? Or do you loathe it? Some of us have mixed feelings about circle time. And depending on how you structure yours, it can lead to a wonderful group experience or a chaotic and frustrating mess.Today, let's go into some do's and don'ts of circle time!Topics Discussed:Consistency in circle timeHow and when to give choices during circle timeAdding in newness to keep circle time engagingSetting boundaries and expectations during circle timeBringing in jobs to your circle timeMovementResources Mentioned:Rules & Expectations (Sitting Choices Graphic)Related Episodes or Blogposts:Episode 17: Supercharge your Circle TimeEpisode 81: Keep Circle Time LivelyConnect with AshleyFollow on Instagram @lovelycommotionJoin the Lovely Preschool Teachers Facebook GroupMore About the Lovely Preschool Teachers PodcastAre you a busy preschool teacher who loves gaining new ideas, perspectives, and inspiration for your classroom? The Lovely Preschool Teachers Podcast is here to help you up your confidence in educating early learners in a quick, actionable way!As an early educator who is still in the classroom, Ashley Rives will share the ins and outs of how she runs her classroom in a play-based, child-centered way. Each week, expect a new episode focused on actionable strategies to level up your abilities and confidence as a preschool teacher.Ashley Rives is an early educator with over 17 years of experience and a strong passion to help teachers implement child-centered learning in preschool classrooms all over the world. You can follow her on Instagram @lovelycommotion or learn more at the Lovely Commotion Preschool Resources website: www.lovelycommotion.com

Parenting teenagers can be challenging, but if we understand what is normal and start teaching skills during the pre-teen years, we can maintain a positive relationship with our teenagers and prepare them for success.  Marcus Aurelius Higgs is a communication coach for parents of preteens.  You can reach Marcus at his website https://marcushiggs.com.  Some of the highlights Marcus shares:The pre-teen years are bridge stage that can change the directory of a child's whole lifeTeen years are "break through" years of changing between looking inward toward family and turning outward to the world.Understanding normal development helps parents and pre-teens better navigate the changes they experienceTrust is built over timeHow to help a pre-teen or teen develop a strong sense of identityHow to overcome communication issues between parents and teensHow to help pre-teens and teens gain skills to manage their emotionsEmotions are valid, it's our behavior that we need to controlParents model correct behavior.  You can't be what you can't see.Autonomy supportive parentingDo it with them, not for them.How to teach problem solving skillsWe are the stories we tell ourselvesVirtue spotting - seeing the good in themANTS - automatic negative thoughtsHelping parents transition from being a child's "manager" to the "guide on the side"Teenagers don't communicate fairly - parents need to set the tone and literally be "the adult in the room"How to create small pockets of time to listen and connectYou make time for the things that you care about - put it in your calendarHow to repair and reconnectAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

Stop Chasing the Self-Improvement Treadmill - Learn to focus on making the world a better place. We are drowning in self-improvement content to make us wealthier, wiser, more productive sexier versions of ourselves. Yet at the same time, it seems like humanity is going backwards. What gives? In the modern-day obsession with ourselves, we are missing out on the bigger picture of how to lead an impactful life that genuinely touches those around us. Yet if we want to be the most impactful version of ourselves that requires us to improve those around us. This episode zooms into lessons from our cell biology and how we are wired to learn and connect and zooms out to how human organisations and societies operate. By building a deeper understanding of reality through looking at the micro and macro, we find the fundamental lessons we need. Upgrade to Premium:

Federal agency matchmaking events can be a waste of time for small business government contractors. There are far better ways to spend your time and money.✅ In this training, GovCon Chamber president Neil McDonnell explainsTop reasons matchmaking sessions are a waste of your timeHow to create your own goals, targets, etc. around meeting agency buyersHow to 'host' your own matchmaking event - virtual and with more of your colleagues.✅ Join us on LinkedIn to build your network and engage in the largest Government Contracting community online.–––––––––––––––––––––––––HOST | Neil McDonnell• president GovCon Chamber of Commerce and co-founder of GovCon in a Boxhttps://www.linkedin.com/in/neil-mcdonnell/Small business owners​ trust Neil to​ show them HOW to earn federal government contracts and subcontracts.​A passionate 'evangelist' for business development​ in the federal marketplace, Neil has helped 1000s of small business contractors collectively win over $3B (federal contract value)Neil's daily LinkedIn Live and YouTube training have been viewed over 1 Million x.​ ​As technology business owner for 25+ years, Neil successfully won contracts worth hundreds of millions for the Department of Defense and civilian agencies, including ...US Army • US Navy • US Air Force • HHS • VA • White HouseDepartments of Education, Transportation, Interior and Energyplus numerous large prime contractors✅ SPONSORED BY GOVCON IN A BOX | www.GOVCONinaBox.comGovCon in a Box is a FREE AI Community Resource for small business government contractors (launched July 2024)Maximize your visibility to federal buyers by getting a '100 Visibliity Score'Find teammates who want to work with youGettting daily updates of RFIs in your sweet spotRespond to opportunities that you can winExplore consolidated data from USA Spending, FDPS, and DSBS

VOTE FOR US in the Women in Podcasting Awards!________________If you have big goals for your business in the next quarter and in 2025, your results come from the action you start taking today. Whether you're thinking about launching a new offer or simply want to build more trust and connection with your audience, this episode is packed with practical insights on how to plant the seeds of success now.In this episode, we cover:Why September is known as "launch season" in the online business worldHow visibility builds trust and primes your audience for future salesThe 90-day rule: why what you do now determines success in 3 monthsHow to overcome the desire for instant gratification and commit to long-term resultsThe ripple effect of consistent visibility efforts—and how they multiply over timeHow to focus on creating momentum that keeps building, even after your launchA simple takeaway: one small thing you can do today to start boosting visibilityAction Step: If you're serious about ramping up your visibility before your next big launch, reach out to chat about if this new program is right for you. Whether you're looking for podcast guesting opportunities, media features, or creative collaborations, I'll help you craft a visibility strategy that aligns with your strengths and business goals.Send me a DM!>>LET'S CONNECTRESOURCES YOU'LL LOVETHANKS FOR LISTENING!

This podcast is all about a special kind of communication, that is Communication for Connection. This communication spills out into many other forms of communication but the main focus of this communication is to build trust and a bond with your child. This series explores the tools of this communication and in this episode, we give a few ideas for conversation starters. IntroductionUse their language, but be understandableCommunicate God's characterTell storiesBest time for a connectionConnection time is not a teaching timeHow to react when you hear something you don't likeAffirm them and validate their identityClose of connection timeDon't repeat your conversationsConversation starters- EmojisBuild a storyTell the story of the dayFinal words Laurie Donahue has written/co-written 6 books for children. Five of them were published by Lifesong Publishers. (Laurie's publishing company) She has a lifetime California Community College teaching credential. She has been a conference speaker and blogger and has taught in children's programs most of her life. But her best education of all is raising 4 daughters and enjoying 8 wonderful grandchildren. She has been married to Tim for almost 45 years and has accompanied him on many international medical mission trips as a translator and pharmacy assistant.Laurie has written and recorded a parenting video course called Discipline with Dignity. It is available for purchase for less than the cost of a book. And with it comes 2 meetings on Zoom, lasting 45 minutes each, to discuss the strategies further. You can get that course here. Laurie talks about the 10 Tips to Lead Gently pdf download. You can get that pdf here. The hub for both free and paid products is https://kidstrength4life.com. Thank you for being part of the KidStrength4Life family and remember to rest in the Lord this week!

I'm thrilled to be joined by 5/1 Manifesting Generator, Anfisa Shimkevich. Anfisa is a mother and entrepreneur, living in Cyprus. Anfisa has a deeply embodied understanding of the holistic integration of physical, emotional, mental, and spiritual health. Her journey began with facilitating cacao ceremonies and has led to self mastery mentorship.Highlights include:3 defining moments in building her personal brandHow to use cacao to navigate challenges as an entrepreneur and mumWhat it's like to attend a cacao ceremony for the first timeHow a sacred cacao ceremony can transform your lifeHow to avoid misuse of cacao, particularly with an addictive personalityTools to nurture yourself if you're not receptive to cacaoHow to find time for contemplation, reflection, disconnection as a motherHow to create a committed, supportive, honest relationshipThe importance of developing the art of self-masterySigns that you're ready to go on a deeper journey of self-masteryConnect with Livy & AnfisaFollow Livy on InstagramWork with LivyApply for Spotlight - 1:1 Human Design Business CoachingFollow Anfisa on InstagramCheck out Anfisa's websiteI'd be so grateful if you could take a moment to subscribe, share and leave a review so that more people can make their unique mark on the world.All my love,Livy xx

Authors often refer to their books as "babies." As I've worked in the publishing world with authors and now that we are awaiting the birth of our fourth child, I'm starting to see a lot of similarities between birthing a book baby and a human baby.We can learn a lot about delivering a book baby by looking at the process of delivering a real baby. In this week's episode, you'll gain insight onThe author's experience in each stage of book-baby developmentHow to cover the expenses related to holding your book baby for the first timeHow to nourish your book baby and promote healthy growthListen in or check out the blog version of this episode to find out what to expect when publishing a book and what your "book baby" needs for a healthy gestation, birth, and life.Support the Show.

Interior Designer's Business Blueprint  Have you been at this a while, but for some reason you can't seem to either get to that next level revenue goal you've set and you feel stuck at the level you're at? Today's episode is all about the habits that keep you stuck and broke. Those habits that keep holding you back and are keeping you from really thriving in your business. I want to share what I see often that keeps interior designers in a perpetual loop and how to make mindset shifts to really make some adjustments and gain some clarity. Here's a glance at the episode: I discuss how leaving money on the table is the first reason I have seen interior designers stay stuck, which can happen with scope creep and change orders. I share a few ways to address this in the future. I share how to use value-based proposals to ensure your clients can see what each level of service really includes. I share about tracking time and how important it is no matter how you are charging for your services. I dive into the importance of the follow up plan and staying connected with your prospective clients. I share how follow up is part of the selling process.  talk about all things undercharging. So many interior designers are perpetually undercharging and I share all the ways you may be doing this and how to make sure you are aware moving forward. I wrap up with questions to ask yourself if these topics resonated with you and how to start making adjustments. Mentioned in this episode:  REGISTER for the A-List Interior Designers Summit JOIN: Interior Designer's Business Blueprint 3 Ways to Price Your Projects (Hourly, Flat Fee, & Hybrid) How to Make More Money with Time Tracking Part I - Why & How to track your time How to Make More Money with Time Tracking with Time Tracking Part II - How Audit your Project's Time   How to Raise your Design Fees without the "Ick"   4 Ways Designer's leave money on the table  4 Myths About Selling   

Episode Highlights With Michael GriswoldThe heartbreaking story that led him to the work he does nowWhat data says about the benefits of certain substances to help with depression and anxietyHis dramatic experience that shifted him out of deep depression and into joyA Yale study showed that these substances can end depression in a single doseOther studies have named this breakthrough status for its ability to help depressionStress is the inability to process the information we are receiving at that timeHow these substances can help communication in the brain in a profound wayDownsides and what to understand about microdosingResources We MentionMicrodosing EbookGummies

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 82, 9 AM live.You can find the full video hosted at:https://www.facebook.com/groups/livymethodspringsummer2024Topics covered:Let's not be sad about the end of The Program - Compassion is the word that describes this groupNext week we'll be talking about everything maintenanceWe have a Bridging the Gap summer groupAsk your questions, we're here to help, it's not too late to askFind a place and a reason to wear your bathing suitReaching your goals and creating the lifestyle you want to live takes timeHow great was yesterday's live with Dr. Deena, Dr. Olinca, and Dr. Beverley?What is accountability – Do you need a buddy, or can you be accountable to yourself?If you are unsure about the summer, join the Bridging the Gap group. – You don't have to be aloneEach program builds on the last – Not just repeating the same thing over and overTo see the results, you have to do the work – there are no shortcuts The way you've lost your weight makes a differenceOdette and Kim join the liveIt takes time to see the results, even if others can see it – look in the mirror and believe in yourselfThe team is off Saturday and Sunday, ask your questions, the team will answer on MondayLooking forward to next week, Odette's spotlight, and everything maintenanceTo learn more about the Livy Method, or to join our Fall Group starting September 9th, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

If your last attempt at weight loss didn't work, it was due to your weight loss self concept, not your food plan. I'll help you identify what that is so that you can feel confident in your plan or you'll know exactly what to change so that you can release the weight you want. In this episode you'll learn:That you're not behind, you just need to update your self conceptWhat to think instead to ensure success this timeHow to shift your self concept for permanent weight loss The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

My gift to you all: FREE High Performance Leadership E-book https://events.highperformanceleadershipsummit.com.au/strategic-blueprint-high-performance-leadershipDo you love High performance then check out our 3 day summit in October this year, only 30 places: https://events.highperformanceleadershipsummit.com.au/october-summit-2024There is a challenge that, according to statistics, 51% of marriages face and that is divorce.But boiling it down to a statistic can take away the impact of the emotions, betrayals, struggles and actions that can lead up to a divorce.Julia Scott is the founder of Love Luck Wealth, and is an intuitive financial coach and mentor. With over 20 years of experience as a Chartered Accountant, Tax Advisor, and Wealth Management Specialist, Julia is also certified in Money Mindset and the Energy of Wealth. Her passion for financial empowerment led her to address the gap in the market for both emotion driven and female sensitive financial education and advice. And this was all sparked from her own, personal experience that came from her divorce.In this episode Julia shares:Why she got to the point of needing a divorceHow she realised her finances were being entirely controlled by her husbandHow the realisation came suddenly that she was trapped and in a bad relationshipWhat happened when she made the decision to leaveHow her mind and depression paralysed her and prevented her from leaving and acting forward for a long timeHow hard it was to tell her friends and familyWhat was the most challenging part of the divorce processThe realisations she had that helped her move on and work on herselfThe process of going to court over the divorceHer explanation of manifestation and how you can use itMore about JuliaYou can find out more about Julia via her website: https://www.loveluckwealth.com/ Or follow her on social media: https://www.instagram.com/loveluckwealth/Julia has kindly given us access to her 20 Days of Wealth series as a free resource: https://courses.loveluckwealth.com/20daysYou can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeus Or on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites:www.altitudefitnessarmidale.com.au Hosted on Acast. See acast.com/privacy for more information.

Simple ways to protect yourself from unexpected toxic exposure, because a little bit in each product adds up to a lot in total. How to be a savvy consumer to avoid getting tricked by clever marketing.“I saw this statistic that the average woman puts 168 chemicals on her body per day. And I believe it because if you look at the full ingredient list on a product, it can be 50 ingredients.” - Andrea DahrYou'll DiscoverIngredients in everyday products that are affecting your healthThe toxic ingredient that childrens pajamas are required to have by lawThe unseen accumulation of toxins in your body over timeHow companies use an “ingredient loophole” to hide harmful substancesThe massive health improvements seen by switching to non-toxic productsCommon products with ingredients that harm reproduction and lower sperm countsWhy “clean”, “natural”, and “non-toxic” labels don't mean anythingThe #1 product switch for the biggest health benefitsHow to find non-toxic alternatives that work just as wellThe lack of laws regulating ingredients in your daily productsHow to easily start lowering toxic exposure at homeListen now and stay wise!Connect with Andrea:Instagram: @switch.naturalWebsite: www.switchnatural.comConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

Have you been thinking about starting to see private clients and are curious about offering Special Education Consultations through your practice? If so, you're going to love this episode of Private Practice Success Stories! I sat down with one of my students, Ali Moulton. Ali is a pediatric speech language pathologist with a private practice in Northern Virginia. She started her private practice after reevaluating her priorities to focus on family and fulfilling her aspirations as a clinician. In this episode, she discusses the importance of family and personal fulfillment in her decision to pursue private practice. She also discusses how she added another income stream to her private practice in the form of special education consultations and advocacy work - and how starting to specialize made her sought after for these services. Ali is a certified member of the American Speech-Language-Hearing Association (ASHA) and is licensed as a Speech-Language Pathologist by the Commonwealth of Virginia and the District of Columbia. She received her graduate degrees in Speech and Language Pathology and Learning Disabilities from Northwestern University. She received her undergraduate degree in Communication Sciences and Disorders with a concentration in Speech and Language Pathology from Northwestern University.Ali has created and implemented interdisciplinary educational programming and has assisted in the creation and implementation of special education curriculum for elementary, middle, and high school special education programs. She has developed and presented professional development on the diagnosis and treatment of dyslexia and language development. She has trained special education teachers on the evaluation process for diagnosing dyslexia and was a member of the Dyslexia Core Team that assisted in the creation of the Dyslexia Handbook for a school district in Northern Virginia.Ali recently completed the Inside Out Sensory Certificate for SLPs, which involved training in the assessment and implementation of sensory strategies in speech sessions. She is currently working toward her Qualification in Orofacial Myology (QOM).In Today's Episode, We Discuss:The one thing you have to do if you want people to send you clientsAn inside look at what it looks like to take your private practice from part-time to full-timeHow private practice can help bring you true fulfillmentThe types of decisions you get to make for yourself when you become your own bossHow you can make your private practice stand out in the crowd and increase your impact by offering special servicesThe key to adding additional income streams into your private practiceI hope you enjoyed this episode with Ali! I love how she started her private practice on the side while working in the schools and then took the leap to go full-time to focus on quality time with her family.If you would like to know more about our Programs and how we help support SLPs and OTs who want our help to start and grow their practices - just like we helped Ali, please visit www.IndependentClinician.com/Resources.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Visit Ali's website: ​​

Caroline joins this week's episode to discuss digital transformation and how she's preparing her agents for the new world of real estateFull Description / Show NotesCaroline's career background and how she got started in real estateWhat her company is all aboutThe importance of innovation and technologyAI's role in real estate Transforming agents websitesWhat agents should be focusing on during this timeHow agents can sell themselvesWhy consumers should hire REALTORS

SEASON 4 EPISODE 1 Shortwave Kitsch A Hog Killin' Time - “How to Train Your Wagon!” Written by Brandon L. Joyner  Synopsis:  Giddy-Up Gulch teeters on the brink when reformed outlaw Lucky Allman and the townsfolk uncover a plot by the infamous Gingham Gang to rob the incoming train. The heart-pounding showdown on the tracks is filled with daring maneuvers, double-crosses, and narrow escapes. With the future of Giddy-Up Gulch hanging in the balance, Lucky Allman and Pru Beaumont must outsmart the Gingham Gang and thwart the tycoon's plans to save their beloved town from impending disaster. Will Lucky and the townsfolk survive this new threat, or is Giddy-Up Gulch doomed? Tune in to find out! Cast: Jennifer Holstein - Pru Beaumont Michael Catangay - Lucky Allman Maddie Casto - Marion Blackwood/Marcella Jones Brandon L. Joyner - Cleveland/Trainman/Theodora Marx Luciana Marcial-Vincion - Lillian Dalton Kerry Bowers - Odessa Hayes Anna Lin - Cordy Kent Tiffany Parker-Copeland - Arbella Page “Melodix RadiaTone 2000 Commericial” Kerry Bowers - Maxine Prime Tiffany Parker-Copeland - Luella Jennifer Holstein - Hattie Luciana Marcial-Vincion - Maxine Secondary Maddie Casto - Maxine Tertiary Anna Lin - Maxine Quaternary Song - “I Could Never Let You Go” Sung by Tiffany Parker-Copeland Music Accompaniment by Joanna Norwood Music by Angel Gonzalez Lyrics by Brandon L. Joyner Song - “Until Next Time” Sung by David Joyner, Jeannie Joyner, John Joyner, Kristen N. Granet and the Cast of SWK  Music Accompaniment by Joanna Norwood Music by Pedro M. Toro Lyrics by Brandon L. Joyner  Narrated by David Joyner  “A Hog Killin' Time Theme” by Pedro M. Toro  Music Direction and Accompaniment by Joanna Norwood Sound Effects performed LIVE by Brooke Rash Production Team: Producers: Maddie Casto-Koebler, Kristen N. Granet, Brandon L. Joyner, Brooke Rash Sound Engineer: Matt Ciclon  Sound Mixing: Matt Ciclon Recorded by: Ed Blanton Business Manager: Kristen N. Granet  Original episode art by Maddie Casto-Koebler Logo: Linkon Special Thanks to: Lesa Spillers, Julia Sorenson, Tara O'Shields, Rose Newman, Josh Anderson, Kerry Bowers, Jeff & Teri Ziccardi, The Joyner Family, Eileen Lucas, Cheryl Granet, Seth Milling-Furchgott, Jef Bailey, Alison Le, Brad Walbeck along with other marvelous yet anonymous donors! Connect with Us: Facebook, Instagram @swkradioshow Read episode transcripts! (Coming Soon!)  Our show thrives with the support of our Patreon community! If you're able, we invite you to be part of the journey and help sustain the laughter for episodes to come. Support Our SWK Pod: patreon.com/SWKRadioShow --- Support this podcast: https://podcasters.spotify.com/pod/show/shortwavekitschradioshow/support

Welcome back to the Finding Business Happy Podcast! Today, we are talking with a mix of wonderful salespeople from UNH Sales as well as HubSpot, about what makes happy sales blueprint and how to teach, learn, and develop sales skills. Our guests are James McIlroy, Director at UNH Sales Center and Senior Lecturer in Marketing at Peter T. Paul College of Business and Economics; Audrey Buckenmaier, Economics Student at University of New Hampshire, Peter T. Paul College of Business and Economics, and Patrick Casey, Account Executive at HubSpot and UNH Alumni. We talk about the sales program at UNH Sales, and the training and experiences that students acquire in this program. We discuss all the components of a happy sales practice, as well as the importance of finding balance and happiness in both personal and professional life. What is Covered: Overview of the UNH Sales program and the opportunities it offers to studentsWhy experiential learning is key at UNH and how students practice and improve their sales skillsThe impact of role play competitions on students' skills and career opportunitiesThe importance of networking and community for building connections and career developmentHow a sales competition looks like and how Patrick and Audrey experienced it first timeHow to use your personality and authenticity as key strengths in salesWhy learning to shift perspective is a crucial skill for sales success The importance of writing and developing your own sales scriptHow to find business happy in sales and integrate your career with personal life Resources: UNH Sales https://www.unhsales.com/ Connect with James McIlroy https://www.linkedin.com/in/jamesmcilroy/ Connect with Aubrey Buckenmaier https://www.linkedin.com/in/audreybuckenmaier/ Connect with Patrick Casey https://www.linkedin.com/in/patrickrcasey/ Get the FREE roadmap to finding and keeping your business happy https://marketveep.com/happy Learn more about MarketVeep https://marketveep.com Find us on LinkedIn https://www.linkedin.com/company/market-veep/ Follow us on X https://twitter.com/market_veep Follow us on Instagram https://www.instagram.com/market_veep/ Find us on Facebook https://www.facebook.com/marketveep/

Have you ever wondered how a virtual event can revolutionize how you grow and expand your doula business?If you are ready to unlock the secrets of successfully running virtual events to boost your presence in the doula community, get a pen and paper; this episode is for you!In this episode, we dive into the following:The essential steps for hosting a virtual event that skyrockets your doula businessThe top techniques to ensure your virtual doula event is a hit, every timeHow your next virtual gathering can become a milestone in your doula career… and a whole lot more!If you're tired of traditional marketing methods that don't expand your doula business, then you wanna listen up!Are you ready to go all-in on your birth business, but you're not sure where to start? I've got you covered! DM me “GET STARTED” on Instagram and let's turn your dreams into your reality — FAST!Don't forget to check out the blog post at www.birthworker.com/blog or follow along over on Instagram at @birthworkerpodcast for more. If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening from. After you review the show — snap a pic and upload it here — so I can send you a little surprise as a thank you.Your feedback helps this podcast grow, and I wouldn't be here if it weren't for you!

I love playing with compound interest calculators and one equation I'm routinely calculating is the number of years until I reach financial independence. Using the 4% rule, I multiply my living expenses by 25 to get my FIRE number. I use that, my current net worth and various contribution rates to predict when I'll reach FI.But then I started thinking about this equation. Instead of using my current expenses should I use an inflation-adjusted number that would more realistically match my future expenses? Also, now I'm second-guessing my average return rate. Does that include inflation or should I be adjusting that rate too?All of a sudden, I'm a little turned around. Not knowing if the number in front of me is an undershot or overshot. I don't want to be so far off the mark that my calculation isn't giving me a realistic path to financial independence.So what is the right way to account for inflation whenever running our numbers? Luckily Jesse Cramer is back so tell us the right way to go about this calculation.Jesse has a way of simplifying topics. He is routinely doing this through his podcast, The Best Interest. Jesse takes complex financial topics and puts them into layman's terms. Jesse is so good at doing this that this is the 3rd time I've invited him on The Struggle is Real.In this episode, we get straight into the topic of inflation and answer questions like why products get more expensive over time, 2 ways to correctly calculate your FI number, and how to protect your portfolio from inflation.So if you're ready for that, let's get into it. I hope you enjoy my conversation with TSIR's most frequented guest (for now)...Jesse Cramer.Key Takeaways:How products and services get more expensive over timeHow inflation is measured2 ways to calculate your FI number without mistakenly leaving out or double counting inflationDoes the 4% rule account for inflation?How to inflation protect your portfolioHow concerned a 20-something should be about inflation whenever retirement planningMentions:Accounting for Inflation in Retirement and FIRE Planning: https://bestinterest.blog/accounting-for-inflation-in-retirement-and-fire-planning/More of Jesse:Podcast: https://bestinterest.blog/the-best-interest-podcast/Blog: https://bestinterest.blog/More of The Struggle is Real:Find show notes and more at https://www.tsirpodcast.com/Follow us on Instagram at https://www.instagram.com/tsirpod/

Diet culture has done us no favors. Because honestly, who gets excited about obsessing over every calorie and restricting entire food groups to lose weight? It's no wonder we develop patterns of procrastination. How many times have you said, “Diet starts Monday!” and that particular Monday never actually arrives…Or that you just need to do a little bit more research before you'll feel ready. You'll lose weight right after reading a few more articles or books or creating a huge pros and cons list… Or you save all your food and body goals for a different season of life: right after tax season, right after kids go back to school, right after the holidays…If you connect with all that (and I'm raising MY hand over here), you're going to love today's guest, Priyanka Venugopal. She's a board certified OB GYN physician turned stress and fat loss coach for type-A working moms. I'm SO excited to welcome her back to the pod to talk about how procrastination affects your weight loss goals.Spoiler: it's a BIG obstacle to losing weight.So how do we get past procrastination and finally create a clear path to losing weight for the last time?Listen in and hear all about:It's not your fault that it feels so hard to lose weight for the last timeHow procrastination is actually perfectionism in disguiseWhy, as humans, do we procrastinate?What we can do to get past procrastination and start taking real actionFor the first time, I've opened up my May calendar for free 30-minute coffee chats! Schedule a call with me here and you can ask meall your questions, plus get some tools you can start implementing right away. I can't wait to connect! Hosted on Acast. See acast.com/privacy for more information.

Sometimes whether we like it or not we are at the mercy of a "picker" or someone who gets to decide if we get to go on stage or not: casting directors, producers, bookers, or maybe it's just the guy who got tasked with hiring entertainment for his company's annual Christmas party! Either way you'll encounter plenty of so called gatekeepers no matter what artistic path you take.In this episode we talk to Steve Ausburne, a comedian and one of the bookers for the SF Punchline Sunday Showcase. We cover:How Steve's comedic style has changed over timeHow he recovers from a "bad night"His thought process behind booking the Sunday ShowcaseBONUS: I ask him the question we've all been wondering.  . .  this and more!About Today's Guest, Steve AusburneSteve Ausburne's comedy career started with MC/Host work for friends with bands. His first attempt at actual stand up ended with a lifetime ban from a church in Grant's Pass, Oregon. Buoyed by that successful start, Steve has since embraced the stage as a place to present a spoken word memoir of all the embarrassing life moments that lurk in a place that only stand up or therapy sessions can reveal.Also, he is allergic to cats.​Steve peddles his comedic wares throughout Sonoma County and the San Francisco Bay Area.  He produces comedy shows throughout California's Wine Country and in addition to comedy performances, he is available for auctioneering, event hosting, work parties, voice acting, and private dancing.Some of his accomplishments include: regular at Punch Line, Cobb's Comedy Club, and Rooster T Feathers; opened for Nimesh Patel, Michael Kosta, Rory Scovel and more!To learn more or contact him for bookings please visit steveausburne.comAbout Your Host, Holly ShawBefore becoming a comedian, Holly Shaw spent a lifetime on stage, T.V. and film as an actor, professional dancer and later as a speaker, coach and hypnotherapist. She's authored two books: the Amazon bestseller, The Creative Formula, as well as  Making Art In the Middle of Madness and she was a regular teacher at SAG/AFTRA's conservatories in San Francisco as well as Los Angeles. Her podcast, Performers & Creators Lab, was named One of the Most Outstanding Podcasts of 2019 by Databird Research. Through all of her offerings she has helped thousands of performing artists, some of them Emmy Award winning and Grammy nominated, overcome stage fright, impostor syndrome, and creative blocks so that they can create the work they were born to make and become undeniably magnetic performers.  To learn more about Holly's work as a coach please visit www.performersandcreatorslab.com To learn more about her life as a joke teller please visit hollyshawcomedy.com

#159 - Just try to imagine for a moment commencing your parenting journey with 7 children aged less than 3 years of age to feed and look after! This is exactly what life delivered to this week's guest, Katie Ferraro!Katie had been struggling with feeding her first child only to discover that she was pregnant expecting quadruplets. Not surprisingly, her immediate worry was how was she going to feed another 4 needy little ones when she was struggling with just one!During our chat you'll hear Katie explain how she came across baby led weaning and utilized her background as a nutrition professor to develop her hundred first foods approach. You'll hear Katie share many great tips and insights during our interview including:-How a baby-led weaning approach will save you both money and timeHow baby-led weaning helps your baby to develop a foundational love of foodWhy snacks and too much milk are the biggest saboteurs of the toddler dietCheck out the show notes here at https://www.mybabymassage.net/podcast/159. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.

We have shifted gears this week from babies and toddlers to tweens and teens - and surprisingly there are many similarities! As this is an age group Luka and Kate know nothing about (yet!) we have picked the brain of super-mum of 5, Courtney Adamo to shed some light on what's to come...Courtney is a mother of five with kids aged 7 to 19, so is more than experienced in this topic. She is also a creative businesswoman, blogger and author, and has worked in the parenting lifestyle arena for the past 17 years. She creates incredible online courses and eBooks for parents, and also offers a membership program for monthly inspiration, ideas and community connection. She is a wealth of knowledge and so beautiful to learn from.You can connect with Courtney and learn more about her offerings on her instagram or websiteIn this podcast we discussWhat age is considered a tween and what is going on for our kids during this timeHow we can keep them close, but still let them have their independenceHow to set boundaries with our kids without seeming like the ‘mean parent?' and what to do when they push backSocial media, screens and technology - when should they have it and what boundaries are recommendedHaving the tough or awkward conversations with our tweens, and when these conversations shoudl begin (hint... they keep going forever!)and so much more!SOME ADDITIONAL RESOURCES WE MENTION OR YOU MIGHT ENJOYCourtney's tweens and teens courseWhere did I come from bookToday's episode was brought to you by Keep Cup. 2024 marks 15 years for KeepCup, a lot has changed but the fundamentals are the same. KeepCup manufactures locally in Australia and continues to innovate recycled and recovered materials into their reusable product range. Our favourites are their iconic glass Brew Cork and the new insulated steel Thermal cups and bottles, perfect for drinking coffee and babycinos on the go!Did you know it only takes 24 uses for your KeepCup Brew Cork to have a lower impact than single-use cups? You can purchase KeepCup's full range of reusable cups and bottles from keepcup.com. To help you on your reuse journey KeepCup have kindly given Boob To Food listeners a 20% discount for the month of May - use the code BOOBTOFOOD.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

As someone pursuing early financial independence, it is almost guaranteed that over time, a lot of your wealth will come from investment growth but as we all know, it takes money to make money.The first $100,000 of your net worth is a lot of hard work: you need to make income, live below your means, and aggressively save. And through all of this, your career will be the backbone of this process.Improving the skills that will make you more valuable is an important journey throughout your 20s. If you put effort in the right places, you will quickly become a high performer and be paid accordingly.So with that in mind, what should you be focusing on? There are technical skills that will be in high demand in the future (think AI, cybersecurity, logistics) but these are industry-specific. There are also a set of skills that no matter what career path you pursue, will always pay dividends.Today, I'll be talking about the latter with Dave Lamont. Dave knows a thing or two about this subject as he's built an incredible career for himself and not slowing down anytime soon. Dave is the CEO of Renfrew Business Group and president of Renfrew Chrysler, Lloydminster Nissan, and Royalty RV. In this episode, Dave shares 6 essential skills that led him to his success with the hope that you'll find career success as well no matter how you define that.So let's get into it. I hope you enjoy my conversation with former hockey player, car enthusiast, and Author of Crank It!...Dave Lamont.Key Takeaways:Learning work ethic through role modelsHow hard work creates luckSimply strategies for effectively managing your timeHow to build rapport with colleagues twice your ageThe importance of learningEmbodying true confidenceWhy looking out for others will pay offMore of Dave:Crank It! A Playbook for Succeeding in Business and Life: https://www.amazon.com/Crank-Playbook-Succeeding-Business-Life-ebook/dp/B0CBL2J76JMore of The Struggle is Real:Find show notes and more at https://www.tsirpodcast.com/Follow us on Instagram at https://www.instagram.com/tsirpod/

In this episode taken from the Extraorinary Marriage Retreat held in February of 2024, Roger shares four keys to an extraordinary marriage.  In this first episode, Roger explains the first key is Priority.  Roger breaks down what priority means in a marriage and gives four keys to making your spouse a priority in your marriage. EPISODE HIGHLIGHTS:   Your marriage should be the number one cause in your life right behind your realtionship with God. The first key to an Extraordinary Marriage is PRIORITY Four keys to PRIORITY:  a. Sacrifice - What are you giving up to make your spouse's needs number one? b. Time - How much time are you devoting to your spouse? c. Energy - How much energy are you spending toward your spouse? d. Attitude - What kind of attitude are you displaying toward your spouse? Connect with Bill & Roger Ministries: www.billandroger.com   Email: roger@billandroger.com   Join in the conversation through Facebook: https://www.facebook.com/Bill-Roger-Ministries-152331358164535

A sabbatical can change our perspective on time and money, changing how we perceive work. Since being on my sabbatical, I now prioritize my time over income. Of course, there may be jobs that provide me with both free time and a solid income, time freedom is the priority.When considering your priorities and options after a sabbatical, here are some key factors to think about:Time: How much time do you want to dedicate to work versus other activities or interests?Income: What level of income do you need or want to sustain your desired lifestyle?Location Flexibility: Are you open to working remotely, or do you prefer a job that requires you to be in a specific location?Travel: Is travel a priority for you, and do you need a job that allows for flexibility in this regard?Unconventional Schedule: Are you looking for a job with non-traditional hours or a flexible schedule?Interests: What types of work align with your passions and interests?Show Notes:No man ever steps in the same river twice, for it's not the same river and he's not the same man.Community TimeCongratulations Carla on getting her Student Loans Forgiven!!April 30th is the final deadline to consolidate student loans. This is important for loan forgiveness Reasons to consolidate your loansFederal Student Loan link for consolidationCheck out our episode on student loansConfused about student loans? I'm happy to help!! Comment below and we can talk AirHelp: Partner For This EpisodeCheck out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate LinkFind more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Whether you're feeding small kids who need to eat earlier than everyone else or you're juggling work, sports, and other after-school activities, coping with multiple dinner times makes feeding a family feel impossibly hard — unless you have the right strategies and recipes in your back pocket. Our ideas will not only smooth over the logistics of multiple dinner times, but it will keep dinner delicious too.  Looking to reduce the overwhelm of feeding your family while saving time AND money? Meal planning is the answer — yes, even if you've tried before and failed. We can help you get meal planning right with our Meal Planning for Everyone audio course. We've made it possible for anyone to become a meal planner — even you! Crack your meal planning code today.LINKS Our episode, The Magic of MeatballsOur episode, How to Cook Once, Eat Twice with Cassy Joy GarciaOur episode, How to Make Salads Kids Will EatOur episode, How to Build a Bowl MealOur episode, “You're On Your Own” Meals, aka YOYO DinnersOur episode, How to Make Chili for the Chili HatersOur episode, Tips + Soup RecipesCheese Burger Salad recipeAll of our Chicken Nugget Salad ideasRamen Salad recipeOur favorite Peanut Sauce recipe, perfect for making peanut noodlesStacie's Green and White Chicken Chili recipe How to Cook Pasta Ahead of TimeHow to make Instant Pot Black Beans Our Sponsors:* Check out ByHeart.com/Podcast and use code DIJFY for a great deal.* Check out manukora.com/DIJFY* Check out mylifeinabook.com and use code DIJFY at checkout for 10% off. Create an unforgettable gift for your mom this Mother's Day.* Done. Turn ADHD into your strength. Go to get.donefirst.com/PODCAST to get one-click refills, 24/7 care team support, and more, for just $79 dollars a month.* Go to badlandsfood.com/DIJFY to get up to 50% off your regular-priced dog food order with a 90-day money-back guarantee with Badlands Ranch Pets.* Indulge in affordable luxury! Go to Quince.com/dijfy for free shipping on your order and 365-day returns. * Use my link butcherbox.com/DIJFY and use code DIJFY to get Free Ground Beef for life plus $20 off your first box.* Visit HomeThreads.com/DIJFY today to get 15% off your first order!* Visit armoire.style/DIJFY to get up to 50% off your first month, that's up to $125 OFF! Never worry about what to wear again—try Armoire today!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Henssler Money Talks – April 13, 2024 Season 38, Episode 15 This week on “Money Talks,” Chief Investment Officer Troy Harmon, CFA, CVA, is joined by Senior Associate Logan Daniel, CFP®, CRPC®, and Associate Peter Lynch to cover the news that moved the market including the Consumer Price and Producer Price indices. The hosts discuss the price increases and what moves the Fed might make in their fight against inflation. Logan and Peter discuss strategies for a couple who want to make significant strides saving for their future, but don't know if they should be looking at everything as a whole instead of separate accounts with their own objective. The host finish the show with a listener's question on if it is too late to start saving for retirement. Timestamps and Chapters  00:00 Market Roundup: April 8 – April 12, 2024 23:08 Case Study: Investing as a Couple 35:52 Q&A Time: How late is too late to start saving for retirement? Follow Henssler:  Facebook: https://www.facebook.com/HensslerFinancial/ YouTube:  https://www.youtube.com/c/HensslerFinancial LinkedIn: https://www.linkedin.com/company/henssler-financial/ Instagram: https://www.instagram.com/hensslerfinancial/ TikTok: https://www.tiktok.com/@hensslerfinancial?lang=en X: https://www.x.com/hensslergroup  “Money Talks” is brought to you by Henssler Financial. Sign up for the Money Talks Newsletter: https://www.henssler.com/newsletters/ 

Hi there!Welcome back to another episode of the podcast. Today I'm sharing with you… The benefits of calendar blocking and why you need to practice itThe 3 different calendar blocking techniquesWhy you may go in between different techniques from time to timeHow to get startedAlso don't forget to download my Results Planning Method Workbook to Consistently Achieve Your Goals Every Week without Spending Hours Planning. Click here to download now. Until next week,Amanda

Tune in for this super special episode where Britt has her husband Mike on the podcast to chat about what it's like being married to a Registered Holistic Nutritionist. In this episode they break down;Mike's initial impression of holistic nutritionHow this perception shifted over timeHow his diet and lifestyle shifted over the course of his relationship with Britt and the impact that this has had on his healthMike's transition from omnivore to pescatarian Mike's advice for anyone who might be hesitant to work with a holistic nutritionistTune in for this behind the scenes episode that is filled with laughs, puppy tug of wars and raw opinions. Connect with Britt

Is the Yummy Mummy Experience right for you? This episode is designed to help you decide.I'm gonna share with you a lot of real-time, real life conversations that I've had with clients over email and in DMs who were on the fence, who couldn't decide if they should do this. If you've been wondering this for yourself, just know you're not alone!SO, at its most basic level, The Yummy Mummy Experience (YMX) is a six month group coaching and course that guarantees you lose weight for the last time.But really it's SO MUCH MORE than just that. It's science-backed, it's a built-in support system, it's community with other women on the same journey, and it's ALL rooted in self-love.Today I'm going to share exactly how we go about losing weight for the last time, which includes my holding your hand step-by-step all along the way.In YMX, every client's plan is DIFFERENT. Because you're all different. Different bodies and biologies and lifestyles and needs. And no matter what their plan is, clients are constantly telling me how easy it feels to follow YMX. We're not doing keto or carb cycling or counting macros, no tracking calories in-calories out. It's the ease and effortlessness YMX provides that makes this program so different and so sustainable. Now, does that mean there won't be any hiccups or mental freakouts or self-doubt along the way? Of course not! We're humans here. Losing weight for the last time is a big task, but YMX makes sure you're up for it with all the support and tools you could possibly need. Listen in to this episode and you'll hear more about: The steps involved in losing weight for the last timeHow balancing your hormones affects your weight lossWhat it means to rewire your brain and how YMX helps you rewire for successHow YMX supports the often-overlooked emotional component of losing weightWhy incorporating self-love is such a game-changer APRIL IS HERE and that means the next round of Yummy Mummy is kicking off SOON, so be sure to get your booty over to learn more about the April 2024 YMX cohort! Hosted on Acast. See acast.com/privacy for more information.

Are you tired of feeling torn between growing your business and being present for your family? Do you worry that pursuing your entrepreneurial dreams means sacrificing what matters most?In this powerful episode, hosts Kevin and Bekah Tinter, successful entrepreneurs and parents of four, reveal their top 3 strategies for achieving true work-life harmony. With practical tips and hard-won wisdom from building a 7-figure business while keeping family first, they'll show you how to escape the hustle and grind and design a business that supports your ideal lifestyle.You'll discover:The surprising mindset shift that allows you to get more done in less timeHow to set non-negotiable boundaries that protect your family time (without guilt)The simple scheduling system that ensures your business serves your life, not the other way aroundHow to stay agile and adapt when life and business get messyThe secret to intentionally nurturing your most important relationships (even when you're crazy busy)If you've ever felt like you're choosing between your business and your family, this episode is a must-listen. You'll walk away with a proven roadmap for growing a successful business without compromising your values or your relationships.Ready to experience the freedom of building a business that enhances your life? Tune in now and discover the work-life balance secrets that have transformed Kevin and Bekah's family and business.Subscribe and tell a friend!Get my new book "The Seven Disciplines of Uncommon Freedom" on Amazon! Visit bekandkev.com today to sign up for our email newsletter.Access our Free health assessment HERE

Welcome to Classic Skeptic Metaphysicians! We're re-releasing some of our back catalog so that these gems can be re-discovered!This week: FIs Time Travel Possible?What if you had all the time in the world? What i you never had to worry about being late to anything again? What if you could travel into the future to see what society is like...or to the past to learn how you lived in past lives? This week, we explore the question: Is Time Travel Possible!?"I think things can get messy. And from what I understand about timelines and time streams, there's probabilities for each of us as an individual, and as a collective. If they lead to some sort of catastrophic event or the non progression of the evolution of consciousness, they would consider it to be a failed timeline." --Derek LoudermilkSome topics covered:The two types of time travelHow to always find ample time to complete anything you wantHow aging alters our perception of timeHow time can speed up or slow down for you without affecting time for othersHow to "bend time" for your own needsThe two ways to travel forward or backward in timeWhat time travel has in common with past life regressionDerek's own experience touring his own neighborhood 100+ years in the futureHow to account for the "butterfly effect" while traveling through timeIs there a real time travel authority that polices the time stream?What is the Arcturian Time Council?Is Hollywood preparing us slowly for revelations to come?How to start traveling through time yourselfWhat time travel have in common with astral projectionHow Derek uses telepathy with his son and his catThe key to developing your own telepathyHow a magical tree guided him in his businessHow to use dreaming to achieve anything you wantAnd that's just the beginning!About our Guest:Derek is a time-traveler, quantum business coach, 4x best-selling author and host of the podcast "The Derek Loudermilk Show". He has a background as a microbiologist, was a pro cyclist and organized Adventure Retreats in the past.Guest Info: (Please note that this is a re-broadcast and the links may no longer be active)Website: https://www.derekloudermilk.comTwitter: https://twitter.com/derekloudermilkInstagram: https://www.instagram.com/derekloudermilkYouTube: https://www.youtube.com/channel/UCUppK0oUL2o5nmEq8BD7uBQTik Tok: https://www.tiktok.com/@derekrloudermilkSupport the Show:Rate/review Us Here: https://lovethepodcast.com/SkepticMetaphysicians Purchase Merchandise: https://www.skepticmetaphysician.com/store Buy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphysConnect With Us:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: @skepticmetaphysicians

Have you ever caught yourself saying, "You just don't get it, I'm SO busy!" when you feel like your plate is so full that nobody else could possibly understand? I know I have. As entrepreneurs, we're used to wearing all the hats and try to be responsive to our family, to our businesses, and to our clients. But when you treat everything as an urgent priority, you lose all sense of what *truly* matters.To help me dig deeper into how we can shift our perspective on productivity, I invited productivity coach (and self-confessed “organized dork”!) Elise Enrqiuez onto the show to help us reduce overwhelm and take back control of our time. Listen in to learn:Why productivity is NOT about just ticking things off your listHow to handle interruptions to your timeThe top productivity tools she recommends to help organize your timeHow to be okay with not getting something done References:Episode #275: The Trust Factor: Transforming Buyers Into Lifelong FansConnect with Elise:Follow Elise on InstagramListen to Elise's podcast: The Productivity ShiftVisit Elise's websiteTake Elise's quiz to find out your productivity personality!SHOW NOTES: https://themichellefernandez.com/podcast/280FREE LIVE TRAINING: How To Get More Customers & Revenue In A Predictable Way (without throwing money away on ads!)Connect with me on InstagramConnect with me on FacebookVisit my website

This week we are back with Wilglory Tanjong, the Founder and CEO of Anima Iris, a technology-driven luxury bag brand that is industrializing Africa through retail. Starting with a personal investment of $5K, in under two years Wilglory has scaled Anima Iris into a multimillion-dollar valued company. In this episode she shares:How she worked alongside artisans in Dakar, Senegal for their craftsmanship and ended up supporting their livelihoods and familiesHer advice on keeping the faith and betting on yourself and your business every timeHow she got Beyoncé to rock an Anima Iris bag and post about it on InstagramHighlights Include:4:39 Establishing business in Senegal12:19 Financial readiness and having a mentor 19:31 Juggling grad school and launching a business24:35 Building a reliable team in Senegal35:54 Paying yourself in your business43:06 Standing out through marketing 47:34 Working with Beyoncé59:05 Meeting growing fulfillment needs1:04:13 Top tips for entrepreneursCheck out episode 394 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeThis episode is brought to you by: Gusto offers modern, easy payroll, benefits, and HR to small businesses across the country. Sign up and give it a try at gusto.com/shp.Links mentioned in this episodeAnima Iris Website: https://animairis.com/ Anima Iris Instagram: https://www.instagram.com/anima.iris/ Wilglory's Instagram: https://www.instagram.com/wilgloryy/ College Prep Program:https://ledascholars.org/Wharton/Lauder MBA Program: https://mba.wharton.upenn.edu/lauder-program/ Brandon Blackwood: https://brandonblackwood.com/ Topicals Skincare:https://www.instagram.com/topicals/ Canva: https://www.canva.com/ Brandon Blackwood: https://www.instagram.com/brandonblackwoodnyc/?hl=en Beyonce's Stylist: https://www.instagram.com/kjmoody/?hl=en Hosted on Acast. See acast.com/privacy for more information.

In this Guest Expert segment, Gina talks hormones and menopause with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified Naturopathic Doctor in the province of Ontario. She also holds an honours degree in Kinesiology and has achieved her certification and internship in bioidentical hormone replacement therapy (BHRT).You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Discussing hormones, perimenopause and menopause with Dr. OlincaDefining perimenopause and menopause and their effects on us physically, mentally and emotionallyStress, lack of sleep and deprivation diets play a role in the symptoms we experienceAs we enter our 30s and 40s, our bodies don't have the same resiliency to tolerate stressors as they once didStress and sleep and their role in impacting our hormonal healthEarly signs and symptoms to recognize perimenopause and menopauseSigns that are often overlooked - mood changes, loss of libido, brain fog, joint pain, heart palpitations, etcHow The Livy Method supports this transitional time in lifeMenopause vs perimenopauseFat and its effects on hormone productionHormone testing and working with your health care providersTesting in your 20s-30s vs your 40s and how FSH fluctuatesThe importance of tracking your cycle, your sleep quality and other symptoms to support conversations with your health care professionalsThe protective effects of estrogen and when medications may or may not be appropriateThe Livy Method and how it supports so much more than weight loss when it comes to our overall healthChanges to our sleep architecture and insulin levels in perimenopauseEvery decision we make each day either supports or hinders our healthStress, diet, fitness and hormones are the pillars to focus on at this time of our livesThe importance of tracking/journalling your symptoms to assess treatment optionsTreatment options and the misconceptions around breast cancer, cardiovascular disease and HRTBioidentical hormones and the differences between oral medications, creams and patchesThe benefits of oral progesteroneTreatment is individualized and may need to be tweaked over time to find the appropriate combination for youOptions for women who are not HRT candidatesThe importance of exercise, sleep hygiene and diet in supporting this transitionary timeHow cycles can change when following The Livy MethodTalking to your medical professionals to get the care you deserveChanging the narrative around your hormones - hormones are your friend and respond to the environment you put them inThe importance of resistance training in maintaining muscle mass and the connection to our metabolic functionThe difference between weight loss and fat loss - why resistance training is a game changerEvery healthy habit and behaviour you have learned with The Livy Method is going to support this transitionary time in your lifeConnect with Dr. Olinca: info@drolinca.comTo learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Listen to hear Lauren Share:Why the number on the scale or BMI don't tell the whole storyThe difference between losing muscle mass and fat massHow weight impacts our fertilityHow to lose fat and support your hormones at the same timeHow gut health impacts your ability to lose or gain weightThe connection between insulin resistance and weight gainWhy weight gain happens in women with PCOS, thyroid issues, post-menopause, and moreNine tips to help you with your weight loss goals while still supporting your hormonesI'd love to connect with you!Sign up for my newsletterFollow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!Thank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today and I wish you all health and happiness!This episode was edited and produced by Intent Media.

This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she's gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work', to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Why arriving at surrender can be so powerful–and why it's okay to arrive there in your own timeHow to let go of outcome to manifestDeveloping trust with the universeBuilding a relationship with yourself as well as the workShame, shadow, and insecurityHow manifestations can present as a challengeSonya's journey from cynicism to her first authentic manifestationHow Sonya began to understand the power of the subconsciousThe all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itselfWhy “cracking the code” of your pain, triggers, and core wound is just the very beginningHow setting boundaries provided a springboard for manifestationsSonya's tips and insights on what worked for her to manifest! THEMES / TIME STAMPS:Understanding surrender and building trust with the universe (00:08:00)Sonya's journey from cynicism to her first mini-manifestation (00:21:50)How consistency and expansion brought in even more (major) manifestations! (00:41:00) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTKajabi Join Kajabi's free webinar with TBM link! ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Spirit Babies by Walter MakicheThe Joy of Later Motherhood by Bettina Gordon-WayneArticle: How Long Does it Actually Take to Form a New Habit? (Backed by Science) by James ClearArticle: How To Change Neural Pathways And Even Gene Expression Itself by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D.Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition ExpertFind the Anxiety DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastConnect with Sonya @sgoddys Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

In today's episode, Gina discusses the benefits of taking breaks from our often constant activity. Taking time for rest, reflection and self-care can be highly beneficial for anxiety recovery. A number of journal (or thought) prompts are included for helping you gain an understanding into how helpful taking time for yourself can be and also to prime yourself to reap maximum gains from when you are able to take this time for yourself. Marilyn's episode on ACP: 329: An Oasis in Time with Author Marilyn Paul https://www.theanxietycoachespodcast.com/329-an-oasis-in-time-with-author-marilyn-paul/ Book mentioned on today's episode: An Oasis in Time: How a Day of Rest Can Save Your Life by Marilyn Paul https://amzn.to/3H3rGPD Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Busyness is not a reason for not getting other things done. It is an excuse for not claiming your true priorities. -Marilyn Paul Learn more about your ad choices. Visit megaphone.fm/adchoices

A counterintuitive way to become more clear, creative, and persistent, via a writer who calls himself a “human guinea pig.”A.J. Jacobs is an author, journalist, podcaster, and human guinea pig. His new podcast “The Puzzler” is produced by iHeart and is in the Top 20 Apple Podcasts. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. Among his books are “The Year of Living Biblically” and “The Know-It-All.” He has told several Moth stories, has given several TED talks that have amassed over 10 million views. His latest book is “The Puzzler,” which Booklist called “ridiculously entertaining,” and The New York Times called “a romp, both fun and funny.” In this episode we talk about:The “puzzle mindset” and how it can change the way you approach your problems Creating a puzzle that will take billions of years to solveHow puzzles can help us during dark timesThe dark side of the puzzling worldHow his gratitude project made him better at talking to himself Learning to appreciate everyday objects and people he sees all the timeHow pretending to be a good person helped him actually learn to be one – most of the timeSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes:https://www.tenpercent.com/tph/podcast-episode/aj-jacobs-688Additional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Athletic's Kelly Iko joins to discuss a season of heightened expectations in Houston. Topics:What the Rockets are getting in Fred VanVleet and Dillon BrooksWhy Nate thinks Amen Thompson is one of the most interesting prospects to enter the league in a long timeHow the Rockets will still rise and fall on the development of Jalen Green, Jabari Smith, Jr., and Alperen SengunAnd, of course, our predictions for the Rockets' season4 Episodes per week are available exclusively on Dunc'd On Prime! DuncdOn.SupportingCast.FM

What can you fill your time with instead of eating?If you've been working on not overeating or emotionally eating and you've made some progress, you might notice that you're not sure how to fill the void that food once filled. This is a great opportunity to reconnect with yourself and the needs you have that you were trying to meet with food. This episode of Weight Loss for Busy Physicians will help you discover what things truly fill you up. Maybe you love sports, reading, drawing, painting, or sewing to name just a few possibilities. A word of caution: when you're no longer overeating, you want to avoid substituting one activity that creates problems for you with another activity that creates problems for you. Those could look like shopping, scrolling on social media, relying on other substances, or overworking. I want to steer you away from things that will leave you feeling empty and towards things that will fill you with true satisfaction and joy. Topics covered in this episode include:Fulfilling ways to spend your timeHow to discover or rediscover things that fill you up inside Identifying what needs you have that aren't being met Increasing the fulfillment and satisfaction in your life Let's talk about how to fill your time when you're no longer relying on food!All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Get the Six Steps to Jumpstart Your Weight Loss Free Guide: katrinaubellmd.com/sixLeave a Review of My Book: https://a.co/d/4BwGZ6vCheck out the free resources available to you at katrinaubellmd.com/resources!

Superstar JASON DERULO is revealing his SECRETS on how to LIVE YOUR DREAMS!This man needs no introduction! You know him well as a musical icon, selling over 250 MILLION singles worldwide and writing songs for Diddy, Sean Kingston, Lil Wayne and other HUGE names in the industry. He's been dropping HITS and topping the music charts consistently since 2009…And like I always tell you, SUCCESS is no accident!This week, Jason Derulo is getting REAL, pulling back the curtain, and sharing his formula to turning your DREAMS into REALITY. He's sharing his real life GRIND on how he became a GLOBAL SENSATION, and how he continuing his journey to becoming one of the BEST EVER.You'll learn:How to bridge the gap between PASSION and PROFESSIONHow to harness SOCIAL MEDIAHow to find the path of least resistanceWhy success is always on LEASE and how to always make your RENT on timeHow to stick to NON-NEGOTIABLE ROUTINES (Jason's secret weapon!)How to know if it's all WORTH ITAnd how to SILENCE the HATERS!This isn't just another interview; it's a playbook, a masterclass, and a rare peek into the mindset of a global sensation!