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Episode 281. The Best Of 2025 - Our Top 10 EpisodesThis week's episode on Confidence From Within Podcast, I go over the top 10 episodes of 2025, bringing you our listeners favorites. I also created a special playlist for you, so you can access them all in one place!! Click here to get the playlist. Here are our TOP 10 Best of 2025 Episodes:Episode 235 = You Don't Have To Release Weight (Here Is Why)Episode 247 = Increasing Your Resilience In Midlife With Barbara ChambersEpisode 278 = Weight Loss Feels Hard? You May Be Solving The Wrong ProblemEpisode 279 = The First Ever Non-Linear Weight Release StrategyEpisode 254 = Understanding The Sacred Cycles Of Being A Woman With Louise PressEpisode 266 = How To Trust Your Body - Everything CompoundsEpisode 274 = Midlife Is Not A Crisis With Laurie ReynoldsonEpisode 259 = Stop Outsourcing Your Worth & Live From AlignmentEpisode 256 = The Astrology of Holy Rage & Feminine Power with Corina CryslerEpisode 258 = My Favorite Alternative To Procrastination Ways To Get Started Below: Grab the full playlist here and listen to our 2025 Top 10 Episodes.Ready to start releasing weight in 2026? Click here to schedule a call with us to learn if our DNA-led strategy is the right fit for your needs (limited spots available). If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
In this inspiring episode of the Self-Care Goddess Podcast, UpliftHER Leadership Series, we welcome Jill Proud, leadership coach, peer group facilitator, and founder of Vital Visionary, for an honest and empowering conversation about vitality, vision, and sustainable leadership for high-performing women.With over 20 years of experience supporting Olympic athletes, CEOs, founders, and executive teams, Jill shares how true leadership begins from the inside out. She reflects on her personal journey, the lived experiences that shaped her work, and why women do not need to push harder to succeed. Instead, she invites leaders to ground themselves in clarity, internal alignment, and embodied vitality.This episode is a powerful reminder that success does not require self-sacrifice. It requires presence, self-trust, and the courage to center yourself in your own vision.Here's what you'll learn in this empowering episode:✅ Why vitality is the foundation of sustainable leadership, not hustle or burnout✅ How women are conditioned to prioritize everyone else and how to gently shift back inward✅ The difference between external success and internal success✅ Why clarity is the first pillar of confident, impactful leadership✅ How to reconnect with your personal vision beyond roles, titles, and expectations✅ The power of peer groups and being in rooms where women truly feel understood✅ Common patterns Jill sees in high-performing women, including feeling stuck, isolated, or exhausted✅ How menopause, life transitions, grief, and leadership pressure intersect and what actually helps✅ The role of boundaries, nervous system regulation, and embodied self-care in leadership✅ Jill's “Three Words” framework and how it becomes a daily filter for aligned decision-making✅ Why embracing feminine leadership does not mean losing strength, but leading with wholenessJill's Core Leadership Wisdom“If you're not vital, you can't deliver on the vision.”Connect with Jill ProudWebsite: https://www.vitalvisionary.comLinkedIn: Jill ProudJill's links and resources: https://linktr.ee/jill_proudFounder of Vital Visionary Leadership coaching, women's peer groups, and executive facilitationInstagram | https://www.instagram.com/ritasavoia_/?hl=enFacebook | https://www.facebook.com/savoia1X | https://x.com/rsavoia?lang=enLinkedIn | https://www.linkedin.com/in/ritasavoia/?originalSubdomain=ca
In this deeply moving episode of The Feminine Frequency Podcast, our host Amy Natalie is joined by Megsy Ann for a soulful conversation that weaves together feminine magnetism, grief, healing, and the reclamation of sensuality and pleasure.This episode explores what happens when a woman allows herself to be fully present with pain instead of running from it—and how that presence becomes the gateway to emotional alchemy, empowerment, and profound transformation. Megsy courageously shares her lived experience of loss and the initiation it created into a deeper, more embodied way of being.Together, Amy and Megsy unpack the societal expectations placed on women—particularly around motherhood—and how those pressures can disconnect women from their bodies, emotions, and desires. The conversation highlights the necessity of safety in emotional expression, the power of movement and body awareness, and the radical nature of choosing pleasure even in the midst of grief.This episode is an invitation to soften, to feel, and to remember that joy and sorrow are not opposites—but companions on the path of feminine awakening.Themes: Feminine magnetism is deeply connected to presence and synchronicity.Grief can become a powerful catalyst for personal and spiritual growth.Allowing pain creates space for healing and emotional alchemy.Sensuality and pleasure are essential, not optional, aspects of womanhood.Motherhood often comes with unspoken pressures that limit self-expression.Feeling safe to express emotions is foundational for healing.Movement and body awareness unlock deeper emotional access.Simple daily rituals can amplify pleasure and aliveness.Reclaiming sensuality is a revolutionary act for women.SPECIAL OFFERS:
What if money isn't as "real" as we think it is? This week, Sarah talks to spiritual coach, tour leader, and money mindset mentor Halle Eavelyn about the deep, often hidden beliefs that shape women's relationships with wealth. From a life-changing awakening in Egypt to writing The Passive Income Power Plan, Halle shares how she helps women remember their power—and step fully into it. Here's something wild: women couldn't open their own bank accounts until 1974. Today, we still receive only 3% of venture capital funding. These aren't just statistics—they're symptoms of deep programming affecting how we approach money right now. Halle had a profound moment in the dining room of a Nile cruise ship during a guided meditation. She received a download that hit every cell of her body: "You have a soul and you will never die." That spiritual awakening sparked a 30-year exploration into consciousness, intuition, and how women can reclaim their birthright to wealth. If you've been wondering why you haven't been making more money, or if you've been feeling stuck around the idea that you deserve wealth - this conversation is for you. This is episode 312 of the Game On Girlfriend podcast. I'm Sarah Walton, and I help women entrepreneurs build businesses they love through authentic sales strategies and money mindset work. What You'll Learn Halle's unshakable spiritual awakening in Egypt—and what happened at the Temple of Philae Why money is energetic (not just emotional) The "trauma inheritance" that affects women's wealth-building How women become their own gatekeepers around funding and wealth (and how to stop) Why money is just a story we tell ourselves—and how to rewrite that story What's coming economically and why women need to prepare now (financial tsunami by 2027) Simple ways to start rewriting your money story right now Practical steps to reclaim your financial power, including passive income strategies Why Sarah loved the idea of creating small wealth circles with friends How to follow your intuition breadcrumbs from awareness through action into results Related Episodes You Might Love Ep 307: The Grace Codes: Leading with Feminine Power https://sarahwalton.com/grace-codes-feminine-leadership-women-entrepreneurs/ Ep 263: How Your Nervous System Shapes Your Money Habits https://sarahwalton.com/nervous-system-regulation/ Ep 227: How to Clear a Money Fog https://sarahwalton.com/clear-money-fog/ Connect with Halle Eavelyn https://hallewealth.com/ https://www.linkedin.com/in/eavelyn https://www.facebook.com/eavelyn/ https://www.instagram.com/halle.eavelyn/ https://youtube.com/@halleeavelyn About Halle Eavelyn Featured in Time Magazine, USA Today, and Good Morning America, Halle is a Transformational Wealth Coach, speaker, and writer who helps women clear their old patterns and beliefs so they can call in the financial power that brings freedom. Drawing on over 30 years of business experience in software, real estate, film production, and travel, Halle's work with intuitive modalities is both deep and extremely fast, with clients experiencing powerful shifts in their thinking, feeling, and behavior regarding wealth. Her latest programs include Wealth Elevation and CryptoCurious. After her awakening in Egypt, Halle wrote the spiritual travel memoir Red Goddess Rising and has led over 30 spiritual journeys up the Nile. She's also the author of 100 Ways To Be In Joy, NutriGlamorous: How To Be Beautiful Inside and Out, and her latest book, The Passive Income Power Plan: 108 Ways to Make Money While You Sleep. Halle's Free Gift: Download "Top 10 Secrets Every Woman Needs to Know About Money" at HalleWealth.com Halle's Book: The Passive Income Power Plan: 108 Ways to Make Money While You Sleep Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how she can help you scale with soul, strategy, and sanity. Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/ Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here, and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.
Send us a textIn this profound and unfiltered conversation, I sat with Rima Zanoun - entrepreneur, holistic coach, speaker, and founder of Makaw and Kream by Makaw - to explore what it truly means to live as a sovereign woman in today's world.Drawing from over 15 years of experience in coaching, family and systemic constellations, and conscious entrepreneurship, Rima challenges modern narratives around femininity, power, choice, and equality. Together, we unpack the pressures women face from society, patriarchy, and each other, questioning whether today's version of freedom has come at an unseen cost.Rima speaks candidly about victimhood, responsibility, and maturity, offering a powerful reframe on suffering, self-sabotage, and reclaiming personal agency. The conversation weaves through themes of feminine and masculine harmony, leadership, spirituality, motherhood, creativity, and what it means to live in alignment with one's inner truth rather than external expectations.This episode is not about prescribing answers. It is about remembering what we already carry within us, and having the courage to live from that place. A deep, thought-provoking dialogue for anyone questioning identity, power, and what authentic expression truly looks like in the modern world.Tune in to They Say It Takes a Village on Apple Podcasts, Spotify, and YouTube.
What does it really mean to raise daughters with feminine power — not fear, not burnout, not self-abandonment?In this deeply personal solo episode of The Secret Formula of Femininity, Dr. Nicole Monteiro shares the real lessons she's intentionally passing down to her daughters about femininity, boundaries, emotions, relationships, and legacy.This is not a parenting “how-to.”This is legacy work.In this episode, you'll hear:✨ Why “be strong” is not the lesson girls actually need✨ How emotional permission builds confident, boundaried women✨ Why boundaries — not toughness — create feminine safety✨ What daughters absorb from how we live, not what we say✨ How Dr. Nicole talks to her daughters about love, men, and relationships✨ The difference between performative femininity and embodied feminine power✨ How to raise daughters who don't abandon themselves for approvalIf you're a mother, a future mother, or a woman doing the work of re-parenting herself — this episode will meet you deeply.
Your worth is fixed — but are you flowing or leaking?In this episode, Amiola explores why hustle is often disguised leakage and how building a Honey Vessel creates stability, magnetism, and rest. This is emotional architecture for women ready to stop chasing and start containing their power.
Mensimah's Round Table: Conversations with Women of Power and Grace
As the holiday season approaches—a time filled with reflection, gratitude, and new beginnings—it becomes even more important to reconnect with the divine energies that nourish and sustain you. For many across West Africa and the diaspora, Mami Wata, the radiant goddess of water, represents this nurturing, transformative force.In This Episode, You'll Learn:Who Mami Wata is and why she is honored across Africa and the diaspora as a symbol of abundance, healing, sensuality, and deep transformation.How to invite Mami Wata's blessings through a simple at-home water ritual that opens space for renewal and flow.How to connect with her guidance through a short, calming meditation designed to release old energy and welcome new intentions for the season.Closing BlessingRemember, life moves in natural waves, just like water. When you let go of what no longer supports your growth, you open space for new blessings to flow in.May the sacred waters guide your season with peace, renewal, and abundance.InvitationShare this episode with someone who gives deeply and might need the reminder that their wholeness is a gift. Return to The Round Table for more rooted, empowering conversations.Dr. Mensimah ShabazzJoin us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest - For Round Table Conversations:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast
Fear, Food, and Feminine Power Bio: Debra Graugnard, M.Div., is the author of the book, Fear, Food, and Feminine Power. She is an intuitive Spiritual Healer, teacher, and a Chaplain. She is a longtime bodyworker, passionate about holistic self-care and spiritual embodiment practices. Debra is the founder of the Community for Conscious Living and host of the Self-Care for the Soul podcast. She developed the step-by-step CARITAS Healing Process, which combines many disciplines to guide and equip people to truly BE the change they wish to see in their world. Debra is especially passionate about helping people to realize how our daily habits and beliefs impact all that exists in this beautiful planet so we can each make choices that contribute to a sustainable environment and a peaceful world. Debra facilitates transformative programs and retreats online and in-person, including the program that accompanies the Fear, Food, and Feminine Power program - Living from Your Sacred Feminine: The CARITAS Journey to Embodied Transformation. Video Version: https://www.youtube.com/live/7qjuf6vyIcY?si=kOftJ2kdBeBPtZ_u Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com http://authenticendeavorspublishing.com/
“The first thing I saw that I just loved so much is that the women here are so fearless.” — Amy WenhamThis conversation with Amy was one of those episodes where I found myself nodding almost the entire time. I've been talking about how badass Vietnamese women are for years, but Amy put language to things I've seen but could never fully articulate.What I loved most is that she didn't just compare Vietnam to the UK — she compared it to Dubai, a place where she saw firsthand how a country can transform itself, empower women, and build an entirely new entrepreneurial ecosystem. And according to her, Vietnam is on that trajectory too — maybe even faster.We also explored identity, expectations, family pressure, and the very real tension between being a modern entrepreneur and living within traditional structures. It's something every foreigner eventually observes here, but Amy broke it down with empathy and clarity.Key Talking PointsWhy Vietnamese women are some of the most fearless, entrepreneurial people Amy has ever met — anywhere in the world.The surprising similarities between Dubai and Vietnam when it comes to empowering female founders.How social media pressures — especially the obsession with going viral — impact women and businesses in Vietnam.The difference between small-town expectations and big-city ambition for Vietnamese women.Why Vietnam feels like a “mother country,” and what that means for its rapid growth and future.Chapters & Timestamps03:00 — Amy's Journey From London to Dubai to VietnamAmy talks about arriving in Dubai, cultural shock, and eventually discovering the same energy in Vietnam.10:00 — Feminine Power, Subservience & Small-Town vs City LifeWe unpack the contrast between modern entrepreneurship and traditional expectations.18:00 — The Pressures on Vietnamese Women: Family, Work, MarriageAmy explains the invisible load women carry and how family structure supports — and pressures — them.27:00 — Social Media Culture & The Myth of ViralityWe talk about TikTok culture, “mukbang,” seeding, and why going viral is usually bad for business.45:00 — Vietnam's Future & Why It's a ‘Mother' CountryWhy Vietnam's growth will be heavily shaped by women — and why the country feels inherently feminine."Send me a message!"Support the show
In this episode of The Feminine Frequency Podcast opens a portal into the mystery, alchemy, and embodied wisdom of the deep feminine. Guest Megan Hatfield guides listeners through an exploration of the light feminine, dark feminine, and deep feminine, illuminating how these archetypal energies weave together within every woman's inner landscape.Through a powerful metaphor of the feminine as a living tree, Megan describes the light feminine as the branches and leaves—expressive, radiant, and expansive. The dark feminine becomes the trunk—grounded, steady, and deeply embodied. And the deep feminine reveals itself as the ancient roots—connected to the pulse of existence, holding the memory and wisdom of all that is.This conversation offers a grounded yet mystical lens for understanding feminine energy and invites listeners into a deeper experience of feminine integration and alchemy.Themes:The deep feminine represents the Integration of both the light and dark feminine.The feminine can be visualized as a tree, offering a clear and embodied metaphor.The deep feminine lives in the roots, connected to ancient wisdom and primal truth.Understanding femininity requires the integration of the light feminine, the dark feminine The deep feminine holds the wisdom of both the light and dark aspects.SPECIAL OFFERS:
If you're afraid your story is “too much,” this is the episode you didn't know you needed. Too raw. Too heavy. Too real.My guest this week, Brielle Cotterman, believed that for years. Until she realized her story—surviving attempted murder and domestic violence—wasn't a liability. It was her superpower.Today, Brielle is a multi-7-figure publicity expert, President of CEO School, founder of The Influential Leader Agency, and the voice behind some of the world's most powerful thought leaders. But her journey started with a decision to stop pretending… and start speaking.In this powerful episode, Brielle opens up about her journey surviving attempted murder, navigating the shame of telling her story, and how she now helps clients turn their lived experiences into global movements, bestselling books, and seven-figure brands.What you'll get out of this episode… You don't have to be “ready”—you just have to be real.Why the story you're hiding might be the one that inspires millions.Authenticity in branding isn't about being perfect. It's about being human.If you want a book deal, speaking tour, or global media features—it starts with one brave share.Media can be a tool to build your brand, not just celebrate it.Thought leadership starts with focus, not being everything to everyone.Connect with Brielle WEB / www.briellecotterman.com Personal Brand Checklist / https://briellecotterman.ac-page.com/checklist IG / www.instagram.com/briellecottermanIG / www.instagram.com/influential_leader_agencyBreathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Want more?
If you loved last week's episode on detaching from your thoughts, you're going to melt into this one. Today, we're going deeper — into the body, the nervous system, and the science behind why manifestation only works when your body and mind are in full alignment. Inside this episode, I'm sharing the 8 daily rituals I've been using to move out of survival mode and back into my feminine power — especially during the overstimulating holiday season. We're talking about presence, softening, Pinterest visioning, havening, classical music frequency, and how to activate your prefrontal cortex (your manifestation center) by calming the amygdala (your fear center). This is the episode that will help you stop manifesting from stress… and start manifesting from safety, embodiment, and magnetism. ✨ In this episode, you'll learn: Why your nervous system is your true manifestation portal The science behind manifestation: amygdala vs. prefrontal cortex How calming the amygdala increases clarity, intuition, and receiving Why your manifestations can't land if your body is in survival mode Feminine embodiment rituals that regulate your nervous system How to step into the identity of the operant power How Pinterest vision boards help you FEEL your future — not just think it How to create safety, softness, and presence in chaotic seasons ✨ Mentioned in this episode:
Hey Brave Table fam—this episode is a soul-stirring convo that'll have you rethinking how you build, how you live, and how you lead.I'm sitting down with my beautiful friend, serial entrepreneur & Ayurvedic disruptor Arjita Sethi, who is redefining what success looks and feels like—through ancient wisdom and cutting-edge tech.From building a tech company while mothering a newborn… to burning out from chasing external metrics… to creating Shaanti, an AI-powered ritual platform rooted in Ayurveda—Arjita takes us behind the curtain of what it really means to lead with peace and presence in a world that rewards hustle.We talk building $100M conscious businesses, AI as a tool for feminine leadership, Ayurvedic rituals for nervous system regulation, and the hard truths about startup life nobody wants to say out loud.Whether you're a founder, mama, spiritual seeker—or all of the above—this one's for you.What you'll get out of this episode… A wake-up call on why success without peace is still failureThe rituals Arjita uses to stay grounded while building empiresWhat no one tells you about being an immigrant entrepreneurHow to design your business to fit your nervous system (not the other way around)Why scaling slower might actually be smarterThe mindset shift all women need to hearConnect with ArjitaWEB / https://bit.ly/shaanti_membership IG / https://www.instagram.com/arjitasethi IG / https://www.instagram.com/find.shaanti IG / https://www.instagram.com/newfounderschool Free Body Type Assessment / Take Arjita's free Ayurvedic Body Type Assessment to discover your dosha: https://bit.ly/thebodyassessment Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Want more?✨ Buy 2, Get 1 FREE – Chai Tonics Holiday Bundle is here! Gift (or keep!) our signature blends—Focus Flow + Rose Ritual—when you buy 2 blends, you'll get 1 FREE. Use code HOLIDAY to get yours now at https://bit.ly/trychaitonics
Click here to learn more about joining the 2026 Inspired Love Program If you've ever wondered exactly what it is that calls for a man's devotion, respect, commitment, and trust, the answer is in this episode. There is a lot of information in the mainstream culture right now and most of it is honestly very disempowering for women in their relationships with men. In this episode, we'll debunk the common myths that are perpetuated by supposed alpha males and dating "gurus" and break down the seven timeless principles that signal feminine power, worthiness, and move a man toward the deepest levels of devotion. These 7 power codes are a cheat sheet for what the highest caliber of men respond to but even more than that, they are the ways that a woman honors herself in relationship with men and signal to her own unconscious that she is worthy of love and devotion. And truthfully, that's a much bigger flex than any man's approval. Tune in and see which ones you embody most and which you're still growing toward. This is sure to be an enlightening and inspiring listen.
What if the burnout, overwhelm, and self-sacrifice so many women carry isn't personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes Dr. Melissa Sonners, Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren't meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out.
Okay, you guys — I want to open this episode by saying… I didn't realize how powerful this conversation was going to be until I was already in it. You know when you start talking about something, and suddenly it feels like a door opens behind the words? That happened here. And I swear…some of what came through was bigger than I thought possible. We're talking about love, connection, and recognition — but we don't stop at romance. We get into the body, the energy, the intuition, the masks we wear, the walls we build, the way validation becomes a parasite instead of medicine. I share how deep meditation taught me more about myself than any relationship ever has.We explore the difference between worldly love vs. soul recognition — chemistry vs. resonance, attachment vs. surrender, the facade we chase vs. the truth we embody. I talk about how being seen by someone who can't match your frequency isn't rejection… it's divine protection. And that pressure to perform for love or validation? That's not devotion — that's disconnection.So if you are craving real love, real visibility, real embodiment, real peace, or even just navigating the messy middle of surrender and rediscovery…this one will meet you in the centerI cannot WAIT for you to hear it.
Want to tap into your feminine energy and build a thriving business? In this episode, Rafael sits down with Joanna Vasquez—entrepreneur, insurance agency owner, and powerhouse leader—to discuss how she's harnessed her feminine power to scale her business and empower other women.Joanna's journey started with getting fired and led her to build a successful insurance agency. Now, she's expanding into franchises and is here to share her strategies for balancing structure, intuition, and energy to grow a business that feels aligned and sustainable.
In today's episode, Gina shares her wisdom surrounding the topic of menopause, perimenopause and how these times can bring with them substantial shifts in women's nervous systems. Many women experiences substantial changes in their experience of anxiety around this midlife change, some for better, some for worse. The physiological changes of the body and brain are discussed, as are the mental changes that accompany them, and also the steps you can take to support yourself through this journey. Improve your understanding of menopause and it effects on anxiety today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Mid-life is when a woman awakens to her power; not the power of youth, but the power of depth.Chapters0:26 Introduction to Hormonal Changes3:12 Understanding Anxiety in Midlife6:35 Hormonal Shifts and Their Effects8:10 Supporting Your Nervous System10:18 Lifestyle Changes for Balance13:17 Emotional Layers of Midlife17:22 Identity Transition and Self-Discovery18:19 Embracing the Journey AheadSummaryIn this episode of the Anxiety Coaches Podcast, I delve into an important and often overlooked topic: the hormonal changes that women undergo during midlife and how these shifts can intricately weave into experiences of anxiety. As we explore this vital subject, I emphasize the uniqueness of each individual's journey through hormonal shifts, whether during perimenopause, menopause, or even monthly cycles. Recognizing the natural ebb and flow of hormonal changes, I reassure listeners that they are not "broken" or "losing it"—rather, their bodies are in a transformative phase, prompting a deeper understanding and connection to self.I lay the foundation by discussing the physiological impacts of fluctuating hormone levels and outline how these changes can manifest as various emotional and physical sensations. The transition can trigger new feelings of anxiety, identity crises, and insights into how one's life roles have evolved. It's essential to approach these transitions with curiosity, as understanding the interplay between hormones, stress, and emotional well-being can empower women during this compelling time.Commencing with an intimate exploration of the effects of estrogen and progesterone, I highlight how these hormones influence mood and anxiety levels. Listeners are encouraged to recognize that increased anxiety during these transitions is not a sign of weakness but rather a normal physiological response. I present practical strategies for self-care, including breathing techniques and grounding exercises, to help ease anxiety and cultivate a nurturing relationship with oneself. By advocating for slow exhale breathing, comforting mantras, and gentle physical practices, I offer tools that can aid women in navigating this sensitive phase with grace.#Perimenopause, #Menopause, #MidlifeAnxiety, #HormonalAnxiety, #WomensHealth, #TheChangeOfLife, #AnxietyRelief, #MidlifeTransition, #Recalibration, #IdentityShift, #Estrogen, #Progesterone, #NervousSystem, #StressManagement, #PrioritizeSleep, #SelfCare, #SetBoundaries, #GABA, #SlowExhale, #YouAreNotBroken, #GinaRyan, #AnxietyCoachesPodcast, #ChristianeNorthrup, #FemininePower, #NotLosingIt, #AnxietySupport, #MentalWellness, #StressRelief, #MindBodyConnection, #LifeTransitions, #SelfCompassion, #NervousSystemRegulation, #EmotionalHealth, #HealthJourney, #PersonalGrowth, #SelfHelp, #InnerPeace, #Midlife, #HormoneHealth, #WellbeingJourney, #DeepBreathing, #GroundingTechniques, #MentalClarity, #Recalibration, #ItsOkayToStruggle, #FindingYourCenter, #PodcastForAnxiety, #AuthenticSelf, #ChangingRhythms #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the four elements—earth, water, air, and fire—held the keys to your transformation? In this deeply reflective episode, Maraya Brown shares how reconnecting with earth, water, air, and fire transformed the way she heals, leads, and lives. Through stories from her recent women's retreat in Mexico, Maraya invites you to explore the wisdom of the elements—to ground your energy, open to flow, embrace change, and release what no longer serves you. Blending ancient ritual with modern self-awareness, she offers a heartfelt look at how nature mirrors our own cycles of growth, healing, and transformation. Key Takeaways: The meaning and symbolism behind the four elements: earth, water, air, and fire How connecting with nature's elements supports feminine healing and energy flow Grounding through earth, releasing with fire, flowing with water, and expanding with air Real stories and practices from Maraya's women's retreat in Mexico How integrating all four elements helps you feel balanced, empowered, and whole Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In this deeply nourishing episode of The Wild Herbs Podcast, April Punsalan sits down with Malieokalani Urrutia, founder of Sacred Woman School, to explore the ancient feminine wisdom of the womb. Together they uncover what it means to live from the womb space—a center of intuition, creation, and divine knowingand how this awareness transforms a woman's life. Malieokalani shares how women can awaken and heal their womb energy through connection, ceremony, and remembrance, offering profound insight into the spiral of feminine creation, the energetic anatomy of the womb, and how menopause marks not an ending, but a rebirth into wisdom and power. Listeners are guided through a gentle womb clearing and activation, and learn how to use the womb as an oracle, a source of intuitive guidance, clarity, and inner truth.
I'm sure you've played with manifestation.At least a bit.Or at the very least your've entertained the idea that there might be something to it.But I'm pretty sure you haven't tasted the depth of what's possible when you truly get real with your desires. Yet.This is the realm of your Dark Feminine.The Law of Attraction is real and it's the most powerful law in the Universe. I think Albert Einstein says it best:"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy it's physics.”What's missing in most conversations about the Law of Attraction and manifestation is the raw power of feminine desire.Without it the whole thing can feel like pie in the sky bypass. But when we bring in feminine Eros & desire, it changes the game completely.And places the odds firmly in your favor.Let's dive in!Join my free resource library hereLearn more about Goddess School here
What is feminine power from an ancient perspective?Why does it matter when the world seems to be getting more and more chaotic?How can you drop into more of your divine feminine power?Tune into this week's Soul Sovereignty & Sexuality Podcast to find out! I dive into Feminine Power & Why it Matters in Today's World.Here's the thing: When you embody more of your light and truth, it shifts the collective consciousness.Not only that, it shifts your perspective of the world.It shifts how you show up in your relationships.It shifts the way you move in your body, the way you think, the way you feel, the way you live.The feminine knows how sacred life is.The feminine embodies love no matter what is happening around her.The feminine drops into pleasure and joy because she knows what a revolutionary act it is.I am opening doors to a brand-new Temple of Divine Feminine Power this month.It's for women who are devoted to anchoring your light and embodying your divine feminine power because you know that's how you change the world. It IS the shift required.Learn more and join us here: https://thepathtosovereignty.com/temple-of-divine-feminine-power/The first teaching will drop on What'sApp November 11, and our first live call will be held toward the end of the month (it will be held at a convenient time for American, European, and UK time zones).Plus, you can receive a FREE Womb Meditation to Activate your Sexual Energy here: https://thepathtosovereignty.com/sign-up-to-receive-your-free-giftListen to the episode mentioned on Feminine Sexual Energy here: https://www.youtube.com/watch?v=UjIUy4nhz2o&t=8sAbout your Host Jessica Falcon:A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Relationship Coach. She guides you to embody your power, reclaim your sovereignty, and experience true freedom. You can join her monthly online Temple of Divine Feminine Power or enter a portal of transformation at https://www.thepathtosovereignty.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe
In this podcast, Jill Alanna (fellow intuitive healer & Shamanic Prosperity Mentor) and I discuss why we are so disconnected from our feminine power.We share some of Jill's experiences and some of my own, exploring how and why we've become disconnected from our true power.We dive into why feminine energy is one of the most powerful forces that exists — and how it sets the standard for so many things in this universe.In this episode, we open a can of worms around these topics so that you can start recognizing your own power — and also begin to see when something is of false light (meaning it appears “good,” but certain groups or teachings may actually carry darker intent).Get ready for a deep, expansive conversation that explores many different avenues within this topic!You can connect with Jill : Listen to her podcast here → The Prosperity Portal PodcastJoin her free membership: https://www.jillalannainternational.com/prosperity-portalJoin her upcoming free masterclass in Sedona: https://jillalannainternational.myflodesk.com/soulspeaksAnd hang out with her on Instagram: @JillalannanixonFor more of Manouk's Goddess Academy content:Dive deeper inside the Free Goddess Academy Membership:https://portal.nouksgoddessacademy.com/MembershipWant to explore more of our programs?Visit: www.nouksgoddessacademy.comOr Email: info@nouksgoddessacademy.comCome hang out with me!Instagram: https://www.instagram.com/manoukvinkYouTube: https://www.youtube.com/@manoukvink
Had an AHA or Insight? Share it:We're mastering business, money, and personal growth — but why does business success often mean that high-achievers feel empty in love?We live in a world that glorifies hustle and independence. Myself included, many of us believe there is a reward for doing everything on our own. Meet Suzanne Raja, co-founder of WarriorSage, who looks at what happens when success comes at the cost of our connection to ourselves and our partner and family.In this episode of the Business Growth Architect Show: Founders of the Future, Suzanne explores what it means to be powerful and feminine — to lead without losing softness, to love without surrendering yourself, and to rediscover the intimacy that gets buried under achievement.On whether or not you or your partner is the more successful one, success often means friction in our relationships. This conversation will open your eyes to what's really missing.
These are turbulent times. You might feel helpless or have difficulty knowing what, if anything, you can do.To access guidance, we need space to connect with the still voice within. This is where the inner wisdom can come through and provide us with the best path forward for the moment.This is a recording from a webinar held earlier this year. We've removed participant comments to respect privacy. You can still benefit from the host side of the discussion. Join us for the book launch - Fear, Food, and Feminine Power - on Nov 4: https://CommunityforConsciousLiving.com/Launch Join us for the deep dive healing program: https://FearFoodFemininePower.com/program See you there!Go from Self-Soothing to Self-Love: Uncover 5 Subconscious Beliefs that Hold You Back and keep you looping in patterns of discontent. https://FearFoodFemininePower.com/5Beliefs
What happens when the drive that made you successful stops serving you? Attorney Jennifer Richards opens up about navigating life in male-dominated spaces, the difference between toxic and healthy masculine energy, and how she's learning to integrate feminine power into her practice. Alex and Jennifer discuss the challenge of removing protective armor, the importance of being seen, and why taking a breath might be the most powerful tool we have. Plus: the gratitude walk that could change your perspective. About Our Featured Charity: This season, Alex Perry On Fire is making a monetary contribution to each guest's charity or cause of choice. Jennifer chose Compass School of Texas which equips students with a strong academic foundation that fosters analytical thinking, instills the joy of learning in a wholesome environment, and inspires the pursuit of purpose. Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. Comment on social, DM us or give us a call. Instagram: @alexperryonfire TikTok: @alexperryonfire Call: 214-506-8023
Did you know that almost every medical study ignores female biology, and that's why most women's health advice doesn't actually work? Josh Trent welcomes Kayla Osterhoff, Neuropsychophysiologist and Women's Health Expert, to the Wellness + Wisdom Podcast, episode 777, to reveal why women's cycles make them a different person every single day, how hormones influence mood, energy, and creativity, and why syncing your life with your biological rhythm is the key to balance, vitality, and freedom. Learn More About Female Biology in Her Biorhythm Course Her Biorhythm™ is the only science-based women's health program designed around a woman's unique biology. Her Biorhythm is a personally-focused women's health program designed to help you master your energy, cognition, mood, and overall health by leveraging your feminine biological gifts. Using your unique biorhythm as a map, you will be guided into a place of balance, ease, and better health. The key is to shift efforts with the flow of your biology instead of against it. Choose your course Get 10% off with code JOSH In This Episode, Kayla Osterhoff Uncovers: [01:10] Women's Daily and Monthly Hormonal Changes Why women are a different person every single day. How hormones create physiological changes. Why women's hormonal cycles change across their life. Resources: Kayla Osterhoff Her Biorhythm Courses - 10% off with code JOSH [03:50] How Mental Health Affects Women's Health How our childhood experiences shape our general opinion of men and women. Why Kayla's mother struggles with mental illness. How women are affected more by mental illness than men. [07:00] Discovering A New Path for Women How Kayla found out her mother was addicted to pain medication. Why it was very difficult to find help for her mother to recover from addiction. How her mother's addiction led Kayla to change her major. Resources: link study (oxycotin)?? [10:50] Why There's Not Enough Research on Women Why women represent the largest gap in research. How women's constant physiological changes make it harder to get reliable research data. Why men's biological system works on a 24-hour system that repeats every day. How women's studies are more expensive because their data needs to be collected during 90 days. [15:45] Is All Research Inaccurate? Why we need to change how new studies are run. How most studies are not done properly and can't be applied to women. Why Kayla is reforming the research system to collect women's data correctly. [19:45] Why History Revolves Around Men Why the female physiology is the most complex biological system on the planet. How male naming rights started. The role of women in the age of enlightenment and the industrial age. How women first entered male-dominated industries during the First World War. Why the age of information is skewed to male bias. [28:55] The System Works Better for Men Why we don't need to remove the old system but rather create a more flexible system. How we bypass the gifts of our biological systems. Why we need to start co-creating together and support everyone based on their biological needs. How the current system works better for the male biological rhythm. Why the gift of women's biology is creativity. [36:15] Are Sex and Gender Not The Same Thing? Why society needs understanding, compassion, acceptance, and acknowledgment. What is creating gender dysphoria. Why Kayla believes sex and gender are two separate things. How gender and sex used to have one meaning, but they have different meanings in today's society. Why Josh believes that gender dysphoria is rooted in perversion. [45:50] Men and Women Are Created to Work Together Why the war between men and women is a product of societal conditioning. How the male and female gifts complement each other. Why we need both male and female leadership. How all of us come from the same source. [49:50] What's Blocking Human Evolution? How we're trying to make everyone across society the same. Why women are not biologically inconsistent. What's preventing us from evolution. [52:25] What Men Need to Know About Women How hormones create a complex biology in women. Why women's biology is changed based on the concentration of certain hormones. The importance of getting comfortable with constant changes as a woman. How the four phases of the menstrual cycle affect women. Resources: 748 If Talk Therapy Worked, You'd Feel Better: New MDMA Therapy Breakthrough | Mike Zeller [56:40] Updating The Educational System How Kayla teaches others about women's physiology. Why children should learn the phases of female biology at school. How the educational system needs to be udpated. [59:30] The Four Phases of the Menstrual Cycle The reason why both men and women like the ovulation phase. Why women feel their best and most productive when they're ovulating. How the first week of the menstrual cycle is a process of shedding. Why craving food and sugar in the menstrual phase is a sign of dysregulation. How women's intuition is heightened during their period. [01:07:10] The Follicular Phase How estrogen impacts the follicular phase. Why women have higher mental energy and better mood when their estrogen is higher. How women can get into estrogen dominance, which causes dysregulation. Why women reach their peak estrogen at the time of ovulation. How women can leverage the follicular phase for leadership and networking. [01:12:00] Why Women Burn Out More Than Men How the ovulatory phase sets the bar for women's standard. Why women experience burnout 200% more often than men. How Kayla's burnout helped her understand the cycle better. What led to her burning out her adrenals and sex hormones. Why she competed to prove herself and be the best in her subject matter. How her body rejected the lifestyle she was living. [01:17:40] Allow Women to Be Inconsistent Why Kayla is more effective and loved now that she's embraced her femininity. What makes people become grumpy when they get old. The importance of allowing women to be inconsistent based on their hormonal phase. [01:22:30] Understanding Luteal Phase Can Change The World Why the first week of the luteal phase is different than the second week. How progesterone changes women's physiology during the luteal phase. Why the female brain grows in the luteal phase. How women get greater resilience first, but the nervous system becomes more sensitive during luteal phase. [01:29:05] Mental Health Is Gender Specific Why most rat lab tests are done on male rats. How mental health and related drugs need to be addressed differently in women. Why the capacity to withstand traumatic situations is affected by the hormonal cycle. Resources: 345 Zach Bush MD: Humanity, Consciousness & COVID19 Parental olfactory experience influences behavior and neural structure in subsequent generations [01:35:30] How to Make Healing Fun Why nothing is really as serious as we think. How we can make healing fun. Why our childhood wounds impact our behavior. There is beauty in every phase of a woman's cycle. "Women are essentially four different people across the span of a month due to hormonal changes. But women are also different people every single day because the physiological shifts, the neurological shifts, and the hormonal shifts are happening little by little every day and constantly shifting physiological processes across the global biological systems." — Kayla Osterhoff Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Kayla Osterhoff Her Biorhythm Courses - 10% off with code JOSH 748 If Talk Therapy Worked, You'd Feel Better: New MDMA Therapy Breakthrough | Mike Zeller 345 Zach Bush MD: Humanity, Consciousness & COVID19 Parental olfactory experience influences behavior and neural structure in subsequent generations
Welcome to a special Halloween edition of The Spiritual Sleepover, with our bestie Steffi Hill, aka Spirit Sis! We are diving into all things spooky — from ghost stories and witch trials to silly games and soulful reflections, as we discuss embracing cycles of death and rebirth, honoring our ancestors, and creating new rituals as the seasons shift. We explore the history and lingering wounds of the Salem Witch Trials, unpacking how fear, patriarchy, and property rights shaped both a "witch wound" and a "sisterhood wound" that still influence women today. Steffi brings her storytelling magic with a dramatic retelling of The Legend of Sleepy Hollow, and of course, what would a Spiritual Sleepover be without games?! Join us for some fun, spooky vibes, and some much-needed laughs as we dive into Halloween-themed games. Through laughter, insight, and a touch of silliness, this episode is a celebration of feminine power, seasonal magic, and healing for the collective. Key Takeaways: How the Salem Witch Trials reveal deep ancestral wounds around feminine power, fear, and sisterhood that still shape society today How reclaiming the original meaning of “witch” — “one who chooses” — invites us to own our power, intuition, and role as co-creators of our reality Why this time of year is a sacred time to reflect on cycles of death and rebirth, connect with ancestors, and align with nature's rhythms Why supporting and uplifting one another — especially in the face of fear or oppression — is essential to transforming the “witch wound” into collective empowerment Silly and spooky games to bring some lighthearted joy to the season Want to attend a Spiritual Sleepover LIVE? Fill out this form Connect With Steffi (aka Spirit Sis): Psychic Scoop Podcast Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com YouTube: @spirit_sis DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
Join the Own your Feminine Power Series Connect with Leanne on Social Media: Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.
In today's episode, I'm joined by the powerhouse Shamina Taylor for a conversation that goes deep into wealth embodiment, feminine leadership and what it truly takes to build a legacy that moves millions. We talk about magnetism, healing our relationship with money, and how to collapse time when you're living in full alignment.This episode is big permission to let go of the old paradigms and step into your full, unapologetic power.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxShamina's Details:Website - https://www.shaminataylor.com/Instagram - https://www.instagram.com/shaminataylor_/Podcast - https://open.spotify.com/show/1ktqFfviaWdsIAQMBUqoaG***As a special gift for my listeners, Shamina is offering her Fast Cash Training completely free. This is a paid course on her website, but you can get it as a gift just by DM'ing the word EMMA to her on Instagram @shaminataylor_ It's designed to help you create an instant cash injection, identify your core blocks, and unlock your next level of abundance.***BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
Ep 161 Description: "If we were born in a loving way into the world, that will change the future generations." —Magaly Buitrago The moment of birth exists in a liminal space between worlds, where science and mystery intertwine. No technology can fully capture the mystery of bringing human life into existence. And in this critical moment, women become portals of creation, simultaneously vulnerable and invincible. Magaly Buitrago, aka “La-Maga”, is a Colombian-born doula and spiritual guide. Magaly's profound near-death experience during childbirth completely transformed her understanding of life, death, and human potential. Her extraordinary journey from a near-fatal birth to becoming an international birth empowerment specialist reveals the incredible resilience of the feminine spirit. Tune in as Debra and Magaly dive deep into Magaly's orgasmic birth and spiritual awakening, overcoming birth fears, the connection between sexuality and spirituality, and how positive birth narratives can potentially heal generational trauma. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:37 Magaly's Journey to Birth Work 12:18 First Birth Experience 25:09 Near-Death Experience: Spiritual and Personal Transformation 28:06 Second and Third Birth 34:18 Helping Women Overcome Birth Fears Resources:
In this deep, soul-stirring conversation, I sit down with the incredible Sahara Valastro — naturopath, herbalist, and womb wisdom practitioner — to explore the sacred link between our bodies, our cycles, and our intuition.We talk about:
As the veil thins and the days darken, many are inspired to turn toward a magical practice for reflection, inspiration, and spiritual support. Magic is a powerful tool with a deep historical context, but living in our technologized, modern world can make approaching ritual and magic feel strange, even intimidating. Join us in this conversation where we explore what it means to be in relationship with magic in 2025, how drawing from ancient sources can help secure a solid magical foundation, and what to do in order to make your magical practice feel like it's truly yours. If magic is calling your name, do not miss Cristina's new class, The Witch Triumvirate, a six-part introduction to magic that will help create a solid foundation for future ritual work that is both informed and creatively led. Class starts on October 17th, learn more here: https://www.cristinafarella.com/the-witch-triumvirateAnd if you've been wanting to take a live class with Cristina, this will be the last live offering of 2025 before she steps away for her maternity leave, in early December :) Mariana is also offering two exciting programs right now: PRINCESS, PRIESTESS, GODDESS, WITCH: A Four-Part Exploration of the Archetypes of Feminine Power in Western Consciousness - http://persephonessister.com/ppgw/Death in the Tarot: Dark Initiations into Life hosted by the Jung Society of Austin - https://www.eventbrite.com/e/death-in-the-tarot-dark-initiations-into-life-tickets-1740493706529?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Have you ever wondered what truly happens when you step out of the corporate world and into the unknown territory of entrepreneurship? In this episode of Life After Corporate, host Deb Boulanger sits down with renowned business strategist and intuitive powerhouse, Kim Woods, to decode success in the new era of business. If you're struggling to find your footing after shedding your corporate identity or feeling lost in today's crowded online landscape, this conversation is your permission slip to reclaim your gifts, intuition, and authenticity. Discover how cultivating intuition in business isn't just a feel-good practice—it's an essential strategy for women navigating an identity shift after corporate and seeking new levels of purpose, impact, and wealth. This episode promises a full-bodied exploration of identity, power, and the magic that arises when you finally allow yourself to become who you truly are. Are you ready to reimagine business strategy for women and lead your life after corporate with more confidence, clarity, and authenticity than ever before? Connect with Deb Boulanger To Watch the Show, click HERE For Full Notes, Go to LifeAfterCorporate.com/podcast Connect with Deb on LinkedIn and Instagram Read More about Life After Corporate HERE Connect with Kim Woods Website: https://www.kimwoods.com LinkedIn: https://www.linkedin.com/in/kimewoods/ YouTube: https://www.youtube.com/channel/UCXht7r3yCKU991YJZtv9nfg?sub_confirmation=1 Instagram: https://www.instagram.com/kimwoodschannel/ FB Biz Page: https://www.facebook.com/KIMWOODSCHANNEL/ Podcast: https://pod.link/1723707784 More Episodes To Enjoy! Go to: LifeAfterCorporate.com/podcast 231. Beyond Hustle: Building a Business on Self-Worth, Not Burnout with Lulu Essey 230. Top 3 B2B Sales Mistakes New Consultants Make (and How to Fix Them) - with Leah Neaderthal 229. Building Trust with Clients through Your Personal Brand Story With Mariana Henninger Quotes from the Guest Kim Woods “The more you suppress yourself, the less success you're going to have. Of that I'm 100% sure.” “You certainly want intuition as a tool. You want it to be one of your best advisors.” SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! Ready to turn insights into action? Don't just listen—join the movement! The Life After Corporate Community is where ambitious women like you connect, collaborate, and get the strategies, tools, and high-level support to grow a thriving, profitable business. Join us now and start making the powerful connections that will elevate your success! Connect with me on Instagram, LinkedIn, or check out our website at www.lifeaftercorporatepodcast.com
Ting Ting Guan is the founder of the Guan Jing Method, a unique movement practice she channeled during a period of deep introspection and transformation in Los Angeles. Drawing from a deep connection to nature and her Chinese-Mongolian heritage, Ting Ting's work integrates movement, breath, and energy work, focusing on helping people clear emotional blockages and transmute challenging energy. Having previously facilitated yoga teacher trainings globally, she now leads Guan Jing workshops, retreats in stunning locations like Egypt and Mexico, and a comprehensive teacher training program, all aimed at helping individuals find greater balance, intuition, and power by connecting with their inner "mountain pass" and moving through life's challenges with grace and expansion. You can find more information about Ting Ting Guan and the Guang Jing method at GuanJingMethod.com on INSTAGRAM and get her free resources. ✨MEET YOUR HOST ✨ Hey, I'm Alena, a Somatic Therapist, Educator, and Hapkido Black Belt. My mission is to support women — especially those in service or helping professions — finally shift from recurring cycles of hustle and overwhelm to a space of clarity, presence, and peace. On this podcast, we have honest conversations about true healing and inner freedom. We specifically dig into navigating that challenging space I call "grey area mental health"—when you're not fully well, but maybe not "sick enough" for conventional support.. My work, including my signature program, The LionLife Method, is all about accessing body-based (somatic) tools to help you recalibrate your nervous system and reclaim your energy. Come hang out with me on Instagram at @alenaturley for more daily insights on somatic healing and living in alignment. ✨ Your Free Resources: Halt the Hustle Cycle! Before you leave, I want to give you something to help you start reclaiming your energy today. If you're tired of feeling fatigued, rushed, and frustrated, I created an anti-depletion protocol just for you: ⚡️ Get instant, free access to my somatic guide: "3 Ways to Break the Hustle Habit." at www.alenaturley.com/3-ways This guide provides three powerful ways to heal from depletion right now, allowing you to step into greater ease and possibility. Inside, you'll learn how to cultivate deeper: Self-Love Connection Purpose Plus, when you sign up, I'll send you my top transformative tools and resources each week to keep you moving toward clarity and presence.
In this powerful episode of Orgasmica, I sit down with Carol Register, Creator of the NeuroWealth Method, NeuroCoach™, and Success Strategist, to talk about one of the biggest taboos money.We explore why money is such a charged topic, especially for women, and how we can begin to reprogram generations of limiting beliefs and conditioning around wealth.Carol shares the core principles of true abundance, how to align your nervous system with prosperity, and how to bring pleasure and embodiment into your relationship with money.This conversation is an invitation to shift from fear and scarcity into sovereignty, ease, and joy—because money, like pleasure, is an energy that wants to flow.✨ Tune in and discover how to make wealth an orgasmic experience.
Hey love, welcome back to The Brave Table. This solocast is a love letter to your nervous system and a gentle nudge to step out of hustle culture and into your slow era.
When it comes to love, are you moving from power… or from force? So many women unknowingly push, perform, or over-function in dating and relationships, thinking it will bring them closer to love. In reality, that energy creates resistance and repels the very connection they crave. In this episode, I'll show you the difference between force and true feminine power — and why one makes you feel exhausted while the other makes you magnetic. >>
Looking expensive might catch attention, but it won't build influence. True refinement comes when image flows from identity.If this message resonates with you, I share weekly insights on refinement, femininity, and quiet luxury in Rich & Feminine Notes.Subscribe here: https://www.richandfemininenotes.com/
Ep 156 Description: "You birth the way you live. This is key." —Anna Lundqvist What if the very thing you've been taught to fear about birth could actually be powerful—even pleasurable? If you've ever wondered why your desires for a calm, connected, or sacred birth feel "too much" or "too radical," you're not alone. In a world where women are told to numb, silence, and surrender their bodies to systems, reclaiming joy in birth isn't just brave—it's revolutionary and rebellious. Anna Lundqvist is a former midwife and the founder of Sacred Birth International, where she mentors birth workers and empowers women through education on physiological, sacred birth. With decades of experience witnessing both clinical and intuitive birth practices, Anna offers grounded, spiritual insight into how women can birth with sovereignty and sensuality. Her global perspective and deep reverence for the feminine make this episode a transformative deep dive into what's possible when we invite pleasure into the birth space. Ready to challenge the narrative and rewrite your own birth story? Hit play to hear how reclaiming pleasure, presence, and power can change everything—from the way you prepare for birth to the way you meet your baby. Expect real talk on orgasmic birth, embodied wisdom, the mind-body connection, and why choosing pleasure is the most rebellious act of all. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:12 Why Choosing Pleasure is a Rebellious Act 04:46 Who Can Experience Orgasmic Birth 08:30 Intimacy in the Birthing Room 13:00 Practitioners' Perspective 19:19 Tools for Meeting the Intensity of Labor 21:50 Your Body is Made to Do This! Resources:
Key Themes:Trusting divine timing and intuitive nudgesActing on ideas before fear takes overBliss and liberation through presence and energyCreating your reality through conscious leadershipWhy waiting robs you of magic—and how to move nowIf you're feeling stuck, playing small, or ready to rise—this episode is your permission slip.
Send us a textYou were whole the day you were born. You don't need a husband to validate you, a baby to prove you're loving, or a family photo to prove you're enough.In this fiery episode of The Dimple Bindra Show, I tear apart the cultural conditioning that tells women their worth is tied to marriage, motherhood, or obedience. If you grew up in an Indian, South Asian, Middle Eastern, or traditional household, this message will speak straight to your heart.We'll uncover:The “good girl” syndrome that keeps women small and silentHow shame, culture, and obedience are used to control womenThe silent grief of women who gave up their dreams for approvalWhy choosing yourself is the most radical act of empowermentHow to reclaim your wholeness, your power, and your truthThis isn't just a podcast episode, it's a wake-up call for women everywhere who are done being measured by their ring finger, their womb, or their willingness to follow the rules.✨ If you're ready to rise beyond patriarchal conditioning, toxic family expectations, and cultural pressure, this episode will give you permission to stop performing and start becoming.✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.✨ Take the free Healing Archetype Quiz
7 books that made me ask "where has this been all my life?!" These are powerful initiations into a sisterhood of wise, spiritual, wild women. The books I would give to every women, at any age, but especially to my teenage self forming a relationship to her body. Love letters to your powerful shakti energy yet to be awakened. Subscribe to Nicole's Youtube channel: https://www.youtube.com/@NicoleMelineCreative Connect on Instagram: https://www.instagram.com/nicolemeline https://www.instagram.com/altertogether *****Links to all these books : ***** https://www.amazon.com/shop/nicolemeline/list/15MWM09YGG7I7?ref_=cm_sw_r_cp_ud_aipsflist_35K7K0JT1SG5NDJ4QC5A Women Who Run With the Wolves - https://amzn.to/4g20Ckh The Dangerous Old Woman - https://amzn.to/41sInP6 Untamed - https://amzn.to/4oX2eQl Awakening Shakti - https://amzn.to/4nuBzZV The Wisdom of Your Body - https://amzn.to/47GcS8b Pussy: A Reclamation - https://amzn.to/47j7tDJ The Dance of the Dissonant Daughter - https://amzn.to/47nMXSl Blossoms and Bones - https://amzn.to/3VsXm81 Kim Krans' The Wild Unknown Tarot Deck - https://amzn.to/3VsXm81 Additional Books in the same spirit: https://www.amazon.com/shop/nicolemeline/list/15MWM09YGG7I7?ref_=cm_sw_r_cp_ud_aipsflist_35K7K0JT1SG5NDJ4QC5A If you are looking for guidance to heal your body image, relationships, and sensuality, these books are for you. Explore Nicole's programs, courses, & 1:1 coaching: https://www.nicolemeline.com/programs Explore the ALTER Together studio and membership at https://www.nicolemeline.com/alter Explore the ALTER Together studio and membership with a free trial: https://alter.nicolemeline.com/catalog Nicole's Amazon Favorites: https://amzn.to/40jriqG The ALTER Together Digital Studio is a sanctuary of movement, meditation, mentorship, leadership training, and heartward community with Nicole Meline. Spirited movement practices including music-driven indoor cycling, yoga inspired mat practice, strength and endurance training celebrating all body types & abilities. ALTER Indoor cycling is a rhythm-driven journey to build grit and soul. The ALTER Practice is a blend of yoga, cardio HIIT and strength training, pilates and barre sculpting, ecstatic dance, and meditation. Let's gather to deepen your practice, fill your mindfulness toolbox, sweat, breathe, and explore delicious mind-body connections. All ALTER practices draw from Nicole's decades of teaching experience and 20+ years of practice and training as a yogi, founding Peloton master instructor, Ironman triathlete, poet, and speaker. Ready to reclaim your wild feminine power? In this video, I'm sharing the Goddess Energy Book Club — the books I wish I could give my 15-year-old self (and every woman navigating reinvention, reclamation, or redefining aging). Together, we'll explore stories, memoirs, and spiritual guides that: ✨ Reconnect you to your divine feminine wisdom
Is low libido in midlife really just about menopause? Or is something deeper at play? In this episode, I share a perspective that may feel a little controversial: while hormones certainly shift, many women are unknowingly pressing on the “brakes” of their own desire—through stress, resentment, exhaustion, and unresolved emotional or relational tension.Together, we'll explore Emily Nagoski's dual control model of sexual accelerators and brakes, and I'll guide you through practical steps to release what's dimming your light. Desire isn't gone—it's simply waiting underneath the weight of life's stressors. By tending to your body, emotions, and relationships, you can reconnect with your sensuality, reclaim your feminine power, and feel sexy, sovereign, and fully lit again.Send a Text Message :)
Ready for more?This episode is just a snippet from Amanda Ferguson's “Breaking the Salary Cap” class - shared exclusively for those on Rich and Feminine Blueprint Waitlist.Join Here:https://www.richandfeminineblueprint.com/waitlist
RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com - Listen to my episode with Robert Edward Grant here- Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode, I sit down with my dear friend Michele Cloutier, a woman who has inspired me time and again with her fierce wisdom, honesty, and transformational journey. With over 30 years of experience in corporate America—rising all the way from an entry-level position to the CEO seat—Michele opens up like never before. For the first time publicly, she shares the untold story behind her success, the trauma she suppressed, and the awakening that led her to finally find her voice. We talk about what it means to self-abandon, the masks we wear as women, and how healing our inner wounds is the gateway to stepping into our full power.We also explore the hidden cost of corporate life, the courage it takes to walk away, and what it really looks like to reclaim your truth after decades of playing by someone else's rules. Whether you're a woman navigating career, motherhood, or personal growth, this conversation will remind you that it's never too late to heal and rewrite your story. Michele's story is a masterclass in feminine leadership, emotional freedom, and living in alignment. I'm so honored to share this sacred space with her—and to invite you into the raw, real conversation we've been having privately for years.IN THIS EPISODE:(0:44) Welcoming Michele: a trusted friend and expert(3:12) Deep conversations with Michele(4:55) Michele's vulnerability and healing journey(11:12) Navigating friendships and learning to trust again(13:57) Corporate challenges and personal growth insights(15:32) Powerful advice for younger generations of women(18:59) Balancing career, motherhood, and personal life(28:21) Embracing your dreams and feminine wisdom (28:41) Navigating new times with clarity
In today's episode, I sit down in person with the incredible Samantha Daily for a raw and real conversation about nervous system healing, feminine energy and manifesting without hustle. We unpack the deeper layers of alignment, trauma, and how to create a life that feels as good as it looks.If you've ever felt burnt out by doing all the things, this one will remind you how powerful it is to slow down, regulate your system, and lead from within.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxSamantha's Details:Personal IG: https://www.instagram.com/_samanthadaily/?hl=enPodcast IG: https://www.instagram.com/makeshifthappenpodcast/?hl=enApple Podcast: https://podcasts.apple.com/us/podcast/make-shift-happen-with-samantha-daily/id1521522245Spotify Podcast: https://open.spotify.com/show/0MuGqQ1uaRcL1WOPN4Jo7N?si=a58325d626fe466bYouTube: https://www.youtube.com/@_samanthadailyOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveThe Inner Circle: ****https://www.emmadunwoody.com/the-inner-circleHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
Join the live virtual experience:RichAndFeminineFormula.comRich and Feminine Formula is the live experience that will help you discover how to become the total package - and then monetize it.In this episode, Amanda Ferguson shares the truth behind why waiting 10 years for a $10K a year raise is not only exhausting - it's misaligned.If you're a high-achieving Christian woman who's starting to feel the gap between your brilliance and your bank account, this conversation will help you rethink everything.It's not about quitting your job.It's about building something that finally pays you what you're worth.
After my divorce, I felt completely disconnected from myself. Meditation didn't help—but small rituals did. Adorning myself. Lighting candles. Choosing beauty just for me. That's when I realized… this is the feminine path. In this episode, I'm joined by Shiva Rose, author, holistic beauty founder, and water priestess, who helped me remember that spirituality and sensuality don't have to be separate. We talk about reclaiming the yoni, self-sourced pleasure, and what it really means to embody your feminine energy no matter your relationship status. We cover: What "yoni" actually means and why it matters Maiden vs. woman energy Yoni steaming, breast massage, and womb clearing Creating intimacy without losing yourself How to reconnect with your body after heartbreak This is the conversation I wish I heard years ago. If you're on a path of healing, embodiment, or rediscovering your pleasure—this episode is for you. Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.