Podcasts about feminine power

What if hormone imbalances aren't just physical?In this episode, we sit down with women's health and hormone coach Sam “The Hormone Goddess” to explore the deeper emotional, nervous system, and societal roots behind so many women's health struggles.We dive into the connection between trauma, stress, suppressed anger, feminine energy, and hormone health, and why so many women feel disconnected from their bodies in modern culture.From painful periods and burnout to nervous system dysregulation and people-pleasing, this conversation unpacks the hidden layers influencing women's health and healing.We also discuss female rage, womb work, joy, pleasure, circadian rhythm, somatic healing, and what it actually means to reconnect with yourself as a woman.If you've ever struggled with PMS, anxiety, exhaustion, hormone imbalances, fertility challenges, or feeling disconnected from your body, this episode is for you.00:00 Intro + Trailer01:36 Meet Samantha Hadadi01:56 Sam's Hormone Healing Journey04:46 Trauma, Stress & Hormone Imbalances05:51 Why Women Aren't Taught About Their Bodies07:36 Shame Around Periods & Womanhood08:46 Why Society Fears Women's Power13:41 Female Anger & Hormonal Health17:36 Suppressed Anger, Liver Health & Hormones20:56 Somatic Practices for Releasing Anger23:56 Trauma Release & Emotional Processing25:51 The Healing Power of Movement & Community26:46 Nervous System & Hormone Connection29:56 Trauma, Stress & Women's Health32:16 Root Causes of Hormonal Imbalances36:06 What Is Womb Work?40:16 The Missing Piece in Hormone Healing40:46 Joy, Pleasure & Feminine Energy42:36 Productivity Culture & Women's Health47:36 Healing Through Dance & Movement50:06 Hormones as Messengers51:36 Reconnecting to Your Authentic Self52:41 Final Message for Women54:26 Supporting the Next Generation of Girls57:36 Where to Find SamResources From This Episode:Dr. Leah's Womanhood Wellness MembershipFollow Samantha on InstagramHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

On this episode of the Mastery Unleashed Podcast, Christie Ruffino interviews Marina Tudor, a psychotherapist and trauma expert who specializes in helping high-achieving women heal and “unbend” their internal patterns. Drawing from her own experiences with neurological challenges such as epilepsy, spatial disorientation, and autism traits, Marina developed a deep understanding of neuroplasticity and the brain's ability to rewire itself.Marina's work focuses on healing trauma without repeatedly talking about it. Instead, she uses neuroscience-based techniques and micro-habit reprogramming to shift trauma patterns at their root, helping clients break free from limiting beliefs like “I'm not enough” or “I must carry everything.” She explains that traditional therapy can sometimes reinforce trauma by repeatedly revisiting painful experiences, whereas her approach emphasizes rewiring emotional and neurological responses for faster, lasting transformation.Listeners learn practical strategies such as aligning thoughts, emotions, and actions, paying attention to physical symptoms as indicators of emotional patterns, and recognizing when they are operating from fear versus vision. Marina emphasizes that trauma can block intuition, leadership, and success, and that healing unlocks higher performance and clarity.The episode highlights how personal adversity can become a powerful mission, empowering entrepreneurs to transform their lives, businesses, and impact through deeper self-awareness and healing.ABOUT MARINAMarina was not born into coherence; she created it.Diagnosed in childhood with petit mal epilepsy, autism, ADHD, spatial disorientation, tone deafness, and profound left-right confusion, her early life was shaped by sensory-motor fragmentation. Space, rhythm, sound, these were foreign languages to a body unsync'ed with symmetry. But from age three, she began retraining perception. She didn't just adapt, she recoded reality.By age 10, Marina became Romania's national swimming champion in butterfly, transforming neurological chaos into disciplined form. She now speaks seven languages, guided by an autistic brain that hears “music as math.” She holds dual BA and MA degrees, with a thesis on Emotional Reality, a healing modality she developed. She began her PhD work before transferring out to follow a deeper path of integration.As a licensed psychotherapist (LCPC, NCC, CCTP, C-DBT, EMDR clinician), she's clocked over 20,000 client hours across the U.S. in trauma and crisis, autism, grief and loss, death and dying, and integrative medicine, backed by more than 54,000 hours of study. Clients report 92–94% transformational outcomes over the past decade. She specializes in neurodivergence, aging, crisis, suicidality, death, complementary and integrative restorative approaches, and the soul-body interface.Marina has trained in over 100 seminars and crisis response programs, somatic work, and both top-down and bottom-up brain approaches. She'sa Reiki Master in nine lineages and a practitioner of crystal and bio field therapies. Movement became medicine; salsa dancing is her long-termrewiring companion.Twice re birthed through profound soul-death experiences (at 18 and 46), Marina carries consciousness downloads that shaped her original therapeutic frameworks, rooted in post-traumatic genius, not pathology.She is a living experiment in neuroplasticity and coherence re-patterning, and her life stands as quiet evidence that the human map, no matter how fractured, can be rewritten.LINKS SHARED ON THE SHOWwww.marinatudor.com/www.linkedin.com/in/marinatudor/Psychology Today: www.psychologytoday.com/us/therapists/marina-tudor-rockville-md/403331ABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULTGET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self. Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life. Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness. The Key Elements To Freedom: Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker. New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TV WARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed. Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities. Website: www.zarathustra.tv/ Facebook: www.facebook.com/zarathustra5d/ Instagram: www.instagram.com/zarathustra5d/ YouTube: www.youtube.com/zarathustra5d Twitter: www.twitter.com/Zarathustra5d

In this episode of the InspirED Podcast, Andrea De La Cerda challenges the traditional hustle-driven model of success and introduces a more sustainable, aligned approach to building a business. She explores the concept of feminine power in business—focusing on energy, intuition, and cyclical productivity rather than constant output. Through personal experience and research, Andrea explains why overwork leads to burnout and how integrating alignment, collaboration, and sustainability can lead to greater impact and long-term success....CHAPTERS00:00 – Rethinking success and constant pressure01:00 – When hustle culture stops working02:00 – Masculine vs feminine business models03:00 – The cost of overwork and burnout04:00 – Where clarity and best ideas come from05:00 – The feminine business blueprint06:00 – Working with your energy and cycles07:00 – Intuition as a strategic advantage08:00 – Collaboration vs doing it all alone09:00 – Redefining success and sustainability10:00 – Aligning your work with your energy11:00 – Building success without depletionRESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Business Audit⁠⁠TAG ANDREA ON INSTAGRAM⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Hello, Beautiful...I'm so grateful you're here with me. Feeling disconnected from your intuition or inner power? This morning meditation is designed to help you reconnect with your divine feminine energy, awakening your intuition, creativity, and inner strength. ✨

Join us for an enlightening conversation with Alexandra Raquel as we explore the transformative power of feminine wisdom, the rise of the matriarchy, and practices for reconnecting with our intuition and ancestral roots. Discover how cycles, pleasure, and community can support us in building a more just and sustainable future.   KEY TOPICS Matriarchal relationship with self and earth Cycles and cyclical living for empowerment The role of pleasure in feminine power Ancestral healing and connection to land Building community and sacred ceremonies     THEMES "The epic moment of pleasure is the moment of creation." "Taking pleasure back is a radical act." "The tools of patriarchy are to rush and hustle."   FOLLOW LISA Join The Feminine Leadership Loung Community and access breathwork portal: Join for free here  On Instagram: https://www.instagram.com/lisamalia.evoke/ On LinkedIn: https://www.linkedin.com/in/lisamalianorman/   Get your free guide to living in rhythm with yourself: The Cycle Guide Alexandra Raquel Hughes is a Feminist Culture Weaver, ceremonial guide, and founder of Conectada — a project dedicated to restoring Earth‑rooted feminine leadership through sacred ceremony, ancestral healing, and embodied spiritual practice. Drawing from Quechua and settler ancestries, as well as two decades of guiding women through life's transitions, Alexandra creates held spaces where women reconnect with intuition, ancestral wisdom, and the cyclical rhythms of the Earth. As a trained Priestess and ceremonialist, she supports soulful transformation through offerings including the 13 Moons cyclical living community, private ancestral Soul Journeys, and bespoke sacred feminine ceremonies. Alexandra is mother to 2 beautiful teens and one young adult. She lives and works in Tkaronto (Toronto), on the ancestral territory of the Haudenosaunee, Anishinaabe, Chippewa, Mississaugas of the Credit, and Wendat peoples. FOLLOW ALEXANDRA Website - https://conectada.ca/ Instagram - https://instagram.com/connectata   CHAPTERS 00:00 Introduction and Context Setting 03:19 Exploring Feminism and Matriarchy 14:32 Cyclical Living and Feminine Energy 20:03 Astrological Insights and Full Moon Energy 24:18 Astrological Insights and the Wounded Healer 26:34 The Birth of the Matriarchy 29:06 Community and Embodiment in Healing 31:30 Pleasure as a Radical Act 33:48 The Interconnection of Pleasure and Feminine Power 36:29 Rage, Pleasure, and the Matriarchy 43:28 Ancestral Wisdom and Collective Healing   #femininewisdom #matriarchy #livingcycles #pleasure #ancestralhealing #sacredceremony #feminineleadership #community #spirituality #empowerment #femininepleasure #lunarcycles

Dr. Stephanie Rimka is a pioneering clinician who authored the book, "Receive: The Dance of Feminine Power." Learn more at https://drrimka.com EPISODE SUMMARY BELOW: 1. Vision for Treatment Islands Ambition to build residential centers on multiple islands Preference to remain near the United States and in jurisdictions allowing gun ownership 2. Challenges with International Patients and Systems Difficulties treating patients from Australia and Canada Systemic obstacles to providing care across borders 3. COVID-19 Era Reflections and Medical Discourse Early preparedness with peptide therapies and supportive protocols -- At the pandemic's onset, certain clinicians organized protocols incorporating peptides (e.g., thymosin alpha-1), nicotine, methylene blue, and adjuncts like ivermectin and hydroxychloroquine to support immunity and nutrient delivery, leveraging prior peptide therapy experience. Belief that the pandemic response was misleading and coercive Censorship and platform restrictions -- Recounting bans and throttling on Instagram, TikTok, and Facebook, resorting to coded language (e.g., "cupcake") to avoid content moderation and experiencing extended live bans. 4. Social Media Enforcement and Pharmaceutical Influence Allegation of coordinated reporting by Eli Lilly -- Dr. Rimka says Instagram notified her that Eli Lilly reported her account, coinciding with actions against peers. She speculates that microdosing education threatened sales by reducing dosing volume. Selective enforcement and inconsistent standards -- Frustration is expressed over perceived preferential treatment of similar content by others and retroactive flagging of archived posts, reinforcing a sense of targeted suppression. 5. Regulatory Changes in Peptide Therapy Historical context and global research base Reclassification and access restrictions post-COVID -- Key peptides (e.g., TA1) became difficult to source after regulatory changes limiting compounding pharmacies. Clinicians turned to research-use-only and international sources, creating delays and uncertainty, which Rimka attributes to pharmaceutical efforts to limit widespread peptide use. Shift toward FDA approvals and evolving legal landscape 6. Regulatory Reclassification, Patents, and Natural Substances Peptides are naturally occurring and should not be restricted Pharma patents delivery systems/binders to capture markets 7. Pharma Influence and COVID-19 Coordination Claims Early warnings from contacts in China -- Dr. Rimka cites late-2019 warnings from contacts in Hong Kong/Shanghai who moved to Singapore and ceased WeChat communications, interpreted as signals of impending danger. Pharma's dominant role over government -- Assertions that pharma influences U.S. policy and suspect foul play in COVID-19's origins, drawing parallels to alleged bioweapon narratives involving Lyme disease and alpha-gal syndrome. 8. Intent Behind Global Response to COVID-19 Population control and compliance -- Mass vaccination and public health measures were designed to control and desensitize populations, testing compliance via mandates and social cues. Desensitization to tracking and bio-integrated technologies -- Warn of normalization of biometrics, implanted chips, and digital credentials, eroding autonomy and reshaping identity. 9. Vaccination Schedules, Immune Claims, and Endocrine Concerns Modern immunization schedules are excessive -- The interlocutors argue current infant vaccine schedules are unprecedentedly large compared to past generations. Rejection of autoimmune disease concept Vaccines and environmental endocrine disruptors -- Vaccine components and environmental chemicals (BPA, phthalates, microplastics) may influence sexuality and identity, citing animal studies and extrapolating to human exposures. 10. Nanotechnology, Frequencies, and Neurofeedback Potential for nano-chips/robots to alter physiology -- Dr. Rimka references public claims of nanotechnology capable of modulating cellular function and suggests undisclosed uses may exist, potentially via injections or environmental exposure. Brain manipulation and external frequency influences -- As a neurofeedback practitioner, Dr. Rimka describes modulating brain states via EEG-guided training and hypothesize that external infrastructures (e.g., 5G towers) could emit localized pulses affecting sleep, fatigue, and headaches. 11. Autism, Vaccine Injury, and Institutional Trust Correlation between vaccines and neurotoxicity -- The conversation frames vaccination as a high risk, referencing vaccine injury claims and the existence of a Vaccine Court, attributing neurotoxic effects to schedule components. CDC and FDA as misinformation sources 12. Personal Safety, Loss, and Public Pressure Denial of suicidality and acknowledgment of pressure -- Dr. Rimka confirms she is not suicidal, reflecting on past fears during heightened public controversy and the burden of advocacy when her child was young. Partner's death and suspected vaccine link Practitioner deaths and mentor loss -- A period of suspicious deaths among functional health practitioners, including her mentor, Dr. John Hicks, amplifying her sense of risk in the field. 13. Vaccine Lot Variability and Experimental Control Claims Variable vaccine lots and possible placebos -- Some vaccine lots may have been placebos, implying controlled experimentation and differential risk among recipients. 14. Peptides and Early Pandemic Protocols TA1, nicotine, methylene blue, ivermectin, and hydroxychloroquine -- Dr. Rimka details clinician-driven "stacking" strategies combining TA1 with nicotine and methylene blue, alongside ivermectin and hydroxychloroquine, to enhance immune support, nutrient delivery, and reduce dosages during shortages. Public awareness of peptides was limited at the time. 15. Lyme Disease, Alpha-gal, and Non-Vaccine Strategies Lyme and alpha-gal as engineered threats -- Dr. Rimka characterizes Lyme disease as man-made with multiple vectors and views alpha-gal syndrome as unprecedented and possibly engineered, linking observed field anomalies to concerning patterns and anticipated vaccine rollouts. System optimization and aggressive post-bite protocols -- Recommended approaches include immune modulation, readiness with specific products, and rapid "killing and binding" after bites. CellCore Biosciences protocols spanning 10–12 months for chelation and pathogen elimination are endorsed, with guidance to work with trained clinicians. Electromagnetic devices and mitochondrial charge -- Bob Beck protocol devices (e.g., SOTA) and frequency-based tools to raise cellular/mitochondrial charge, positing cellular voltage as a fundamental determinant of recovery capacity. Practical toolkit -- Suggested on-hand items include DMSO, turpentine, ivermectin, silver, specific devices, peptides like TA1, and tinctures for Borrelia and Babesia, with an emphasis on early, aggressive intervention. 16. Public Communication, Professional Constraints, and Promotion Polarizing messaging and informed consent Tension between education and platform policy Credentials, partnerships, and book -- Dr. Rimka discusses her book, "Receive: The Dance of Feminine Power," emphasizing balanced masculine-feminine energies, honoring reception to reduce burnout, and reflections on motherhood and work. She also suggests a peptide stack (Klotho, Follistatin, Cell Factor).

If you've been feeling exhausted, overwhelmed, or stuck in a cycle of starting over… this episode is your permission to do things differently. In a world that tells women they have to choose between living a soft, slow life or stepping into their ambitious, CEO energy, this conversation brings you back to what actually works—balance. Inspired by the energy of the Full Moon in Libra, this episode explores how to come back into alignment with your body, your hormones, and your natural rhythms—without burning your life down or starting over. Because the truth is… you were never meant to choose between rest and success. You were meant to embody both. ✨ In This Episode, We Talk About: Why the "soft life vs. hustle" narrative is keeping women stuck How living in extremes disrupts your nervous system and hormones The real reason you feel exhausted—even when you're doing everything "right" Why balance (not discipline) is the key to sustainable health and success How your body changes in your 40s—and what it's actually asking for The difference between a restart and a gentle reset Why feminine energy is not just rest—but creation and expression How to build a rhythm of rest, nourishment, and aligned execution What balanced living actually looks like on a daily level

In this episode, Lauren shares her path from perfectionism and burnout to somatic healing, nervous system work, and reclaiming her feminine energy. She and Dr. Doug dive into neurodivergent brains, dating struggles of high-achieving women, and how to become truly magnetic in love and life.Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).   Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

We often talk about the "generational gap" as if it's a vast, empty canyon, but what if it's actually filled with truths we've simply forgotten how to hear? In a world that demands resilience but rarely teaches it, how do we move from merely surviving to truly thriving? In this episode, your host, Cindy Watson sits down with Carlamay Sheremata, they will be talking about Youth Truths And Feminine Power. Carlamay is a cancer survivor, an author, a single parent, and a fierce advocate for PTSD awareness. From the halls of our schools to the depths of the feminine spirit, it's time to uncover the truths our youth are carrying and the power we all have to lead them. In this episode, you will learn: Why youth struggle so much to talk to the people that they love the most? The biggest misconceptions about negotiating difficult conversations with kids. The biggest unspoken issues that youth are dealing with right now. How to navigate your career in a male dominated world? Where to find resilience when everything felt like it was falling apart? And many more! Learn more about Carlamay: Website: https://www.carlamaysheremata.com/ LinkedIn: https://www.linkedin.com/in/carlamay-sheremata/?originalSubdomain=ca Facebook: https://www.facebook.com/carlamay.sheremata/ Instagram: https://www.instagram.com/carlamaysheremata/ Email: carlamay@carlamaysheremata.com Checkout her book: Youth Truth: Engaging in Conversations That Can Change Lives If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

Shownotes  How to attract what Seren calls Earth Alpha men Why healing trauma is an act of cultural magic How quantum leaps and manifestation often come from total collapse The difference between womb healing and the High Priestess path Layla and Seren's personal definitions of magic Why healing your wounds with the masculine allows you to see men as sacred   Bio Seren Bertrand is a cultural mystic and visionary, best known for her best selling and award winning books on feminine wisdom and eco-spirituality. Seren has been married to Dr. Azra Bertand for over a decade, with a beautiful daughter, and live on 18 acres of land in Appalachia, with their many fantastic beasts, curating an enchanted portal of the new paradigm.   You can follow Seren's work on Instagram and learn more on her website. Follow Layla!

In Episode 324 of the Daughters of the Moon Podcast, Kim and Barb are joined by Dr. Nicola Amadora for a profound and illuminating conversation on Feminine Power and Mary Magdalene.Together, they explore the embodiment of Mary Magdalene and what her teachings reveal about reclaiming voice, worth, and inner authority. This episode gently unravels the conditioning many women carry — the belief that their voice doesn't matter, that they must prove their worth, or stay small to feel safe.Nicola shares how feminine power, when fully embodied, can feel threatening to old systems — yet it is also deeply healing, liberating, and necessary in this moment in time.This conversation explores:The embodiment and teachings of Mary MagdaleneReleasing patterns of proving worthReclaiming the belief that your voice mattersWhy feminine power has been suppressed — and why it's rising nowHow this energy liberates, heals, and transformsA powerful and heart-opening episode that invites remembrance, truth, and reclamation.Connect with Nicola:

What if the fastest way to transform your life is learning to feel more? Breathwork guide and embodiment teacher Jill Jordan joins Kara Duffy to explore the journey from living in fear to living in conscious freedom. After surviving a near-drowning accident, Jill began questioning everything she thought she knew about power, safety, and the human experience. Together they dive into somatic work, the conditioning that disconnects women from their bodies, and why pleasure is not indulgent — it's life force. Jill shares how reclaiming sensation, curiosity, and self-trust can unlock authenticity, magnetism, and deeper fulfillment. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Insta: https://www.instagram.com/spiritus.love/ Website: https://www.spiritus.love/ 00:00 — Introduction to Jill Jordan 02:20 — Living in Fear Before the Transformation 03:25 — The Near-Death Experience That Changed Everything 05:30 — Discovering Breathwork and Re-Entering the Body 06:00 — Life Before vs After the Near-Death Experience 08:10 — What It Actually Means to “Be in Your Body” 09:20 — Why Women Are Conditioned to Disconnect From Their Bodies 11:00 — Somatic Work and Emotional Curiosity 12:00 — Performance vs Feminine Power 14:00 — Commitment Without Attachment to Outcomes 17:00 — Living a Life Committed to Pleasure 20:00 — Becoming a Magnet Instead of a Producer 20:30 — Jill's Story of Learning to Be Seen 25:00 — Why the Word “Pleasure” Makes People Uncomfortable 27:00 — The Problem With Tolerating Too Much 31:00 — Confidence Comes From Experience 32:30 — Deconstructing the Stories That Limit Us 36:00 — Women, Sensuality & Reclaiming Self-Expression 40:00 — Reclaiming Ownership of Pleasure 41:00 — Masculine vs Feminine Power in Modern Culture 44:00 — Forgiveness, Compassion & Healing Gender Dynamics 49:00 — Creating Space for Self-Care and Daily Practices 51:00 — What Makes a Powerful Woman 52:00 — Jill's Programs and Final Advice Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a textLeola unpacks how the womb holds not only life, but also emotional, sexual, and ancestral imprints shaped by experiences like birth control, trauma, and societal conditioning. She also discusses the impact of modern medicine, sexual experiences, and inherited patterns on a woman's connection to her body. She emphasizes the important acne of womb healing for us as individuals, but also how it impacts future generations and our collective. Join New Earth Intimacy  a FREE Tantra Playshop for Women to Midwife a Legacy of Love, Leadership, and Feminine Power.Wanna seduce the world into a greater good? Join us in the Pleasure Priestess Initiation.Use code LEOLA for 15% off at WAANDS.com.Join Business & Pleasure to make income & impact with ease.Purchase Leola's book, “Sacred Sex Ed”, & claim FREE offers!Get access today: The Higher Love Club Vault |A Transformational LibraryPleasure Power Quiz & more FREE offersLet's connect IRL. Check out all upcoming events and offerings here.Find and follow Leola...www.talktantratome.comIG: @talktantratomeTwitter: @talktantratome

Get ready for a juicy, truth-telling conversation. In this episode of The Emily the Mystic Show, Emily sits down with Madelyn Freya, a dark feminine guide and identity alchemist who's helped hundreds of women reclaim their power through shadow work, trauma healing, nervous system regulation, priestess work, and spiritual strategy. Madelyn shares her origin story, including how an abortion in her late 20s sparked a spiritual awakening, how manifestation and business success led to an identity crisis, and how healing chronic fatigue became the portal that deepened her work into true embodiment. Together, Emily and Madelyn unpack what dark feminine energy really means, why surrender is often the fastest path to your desires, and how pleasure and presence unlock the kind of quantum leaps you can't force. ✨ In this episode, we explore: Madelyn's astrology + human design(Capricorn Sun, Aquarius Moon, Libra Rising, Manifesting Generator) Moving back to Denmark and finding spiritual community abroad Her spiritual turning point: abortion, burnout, and reclaiming her life Healing chronic fatigue as a “shamanic illness” portal and initiation What dark feminine energy actually is (and what it isn't) Why light feminine practices work… until they don't How trauma stored in the body blocks pleasure, expansion, and manifestation Who her work is for: successful women hitting a glass ceiling, plus seekers at every level Priestess work + goddess connection (Isis, Freya, Hekate, Lilith) and how to avoid spiritual appropriation How to connect with a goddess archetype in a grounded way The Year of the Snake: deconstruction, tower moments, and nervous system survival tools Emotional release practices that actually work (dance, movement, sauna, embodiment) Why regulating your nervous system isn't about “getting somewhere” The surrender moment that changed everything: job, apartment, love arriving fast The Venusian Codes: using astrology to align your attraction, branding, and business energy The truth about manifesting: certainty without urgency

Send a textDr. Stephanie Rimkais a returning guest on our show! Be sure to check out her first appearance on episode 231 of Boundless Body Radio!Dr. Stephanie Rimka is a pioneering clinician and author who blends neuroscience, trauma healing, and feminine embodiment into a powerful new model for human vitality. For more than 25 years, she has helped people regulate their nervous systems, balance hormones, restore mitochondrial energy, and reconnect to the truth of who they are.Her latest book, Receive: The Dance of Feminine Power, pulls back the curtain on the missing link in modern wellness: the biology of softness, safety, pleasure, and self-trust. After losing her partner and navigating her own rebirth, Dr. Rimka discovered that healing isn't a battle of willpower — it's the art of receiving what the body was designed to give.Today she teaches audiences how to move from chronic stress to deep regulation, from burnout to radiance, and from survival mode into a life led by intuition, connection, and nervous system intelligence. Her work bridges science and soul, offering a grounded yet deeply transformative path for anyone ready to heal from the inside out.Find Dr. Rimka at-https://yoursoulbeautiful.com/CHECK OUT THESE FREE GIFTS- https://yoursoulbeautiful.com/the-giftsAmazon- Receive: The Dance of Feminine PowerFind Boundless Body at- myboundlessbody.com Book a session with us here!

Join the Inner Circle to start the Feminine Power Reset Method Join the free Feminine Power Pivot Class Follow me on Instagram and Facebook @awakeningwomenoffical 

Explores the importance of strengthening our resolve to speak the truth and trust our leadership and why deepening rituals and community for feminine leadership, especially in challenging times is critical to our survival. Our voices have been supressed and as more harm is brought to light by way of the Epstein Files and the destructive commands from the administration in the White House we have an opportunity and a responsibility to hold a line for justice and a new way forward. I shares personal practices, collective prayers, and insights on how women can trust their intuition and embody their unique roles to foster healing and transformation.   "We already know how to do this; we are wise." "The feminine is rising in us all." "Women give so much, and why it's still not enough."   Join The Midlife CEO - 8 Week Live Commnity Series: https://circle.lisamalia.co/join The podcast episode I mention in this episode with my friend and host of The Mind Performance Podcast, Lindsay Paoli, MFT: https://www.podbean.com/ep/pb-badjn-1a5ed8a   Chapters: 00:00 Introduction to Week Two of Feminine Leadership Journey 00:39 The Importance of Rituals and Community in Turbulent Times 01:49 Listening to the Feminine Voice and Speaking Our Truths 03:05 The Feminine Leadership Archetypes and Their Unique Roles 04:44 Revolutionary Times and the Power of Collective Action 06:53 Deconstructing Patriarchy and Embracing Liberation 08:38 The Role of Rituals in Connecting with Inner Wisdom 10:05 The Archetypes of Feminine Leadership: Midwife, Courage, Creator 12:07 The Power of Collective Threads and Women Weaving Change 13:38 The Wayshower and the Disruption of the Status Quo 15:07 The Sacred Love and Visionary Archetypes in Action 16:43 Practical Rituals: Breathwork, Altars, and Personal Practices 18:19 Building Community and Trust Among Women 19:56 The Power of Personal and Collective Prayers 22:00 Honoring Birthdays with Personal Rituals and Intentions 23:28 A Collective Prayer for Love, Healing, and Embodiment 24:53 Navigating Collective Rage and Embracing Transformation 26:50 Deepening Rituals and Trust in Inner Guidance 28:27 Earth-Based Prayers and Connecting with Nature 30:14 Practical Tips for Incorporating Rituals into Daily Life 31:35 The Role of Women in Collective Healing and Leadership 32:59 Trusting Yourself and Your Inner Wisdom 34:23 Reflections and Closing Thoughts on Feminine Power     #feminineleadership #rituals #epsteinfiles #femininerage #wombwisdom #feminineenergy #womenscircle #womensleadership #leadershipcoach #masculineenergy 

Today, Michael welcomes back Arndrea Waters King. Arndrea is a visionary leader at the intersection of justice, feminine empowerment, and transformative community impact. As the founder of Divine Feminine, she champions a global movement inviting women to reclaim their inner wisdom, grace, and sacred strength—qualities often suppressed in a culture that prioritizes productivity over presence. Through storytelling and conscious leadership, she reframes leadership as an act of love and a pathway to collective healing. A National Merit Scholar, president of the Drum Major Institute, co-founder of Realize the Dream, chancellor at Legacy College, and co-host of the My Legacy Podcast, Arndrea blends decades of civil rights leadership, service, and feminine wisdom with spiritual insight.  Conversation Highlights include: -How years of Civil Rights work revealed both the cost of leading through force and the deeper power of leading through love. -Why the Divine Feminine is not about gender, but about restoring compassion, intuition, creativity, and fierce care to leadership. -The difference between building ladders of individual success and weaving webs of interconnected community. -How today's political and social upheaval can be understood as birth contractions stretching society toward something more conscious. -Why burnout happens when women give from depletion—and how slowing down, setting boundaries, and reconnecting to joy restores sacred energy. -A redefinition of power and prosperity that shifts from "me" to "we," where success uplifts entire communities. -Simple daily practices—gratitude, breath, journaling, intentional environments—that help anchor feminine wisdom in everyday life. -Justice as love expressed publicly: refusing to look away from suffering while choosing compassion over domination. -Legacy not as a name on a building, but as how we live, serve, and contribute to the Beloved Community right now. Next, Michael leads a grounding meditation to reconnect with your eternal spiritual nature.

Ladies, let's talk about something real — there is a science to attraction. If you start dating from a place of loneliness, desperation, or just wanting someone, you're already out of alignment with the kind of love you say you want. The way you start is usually the way you finish. In this episode, I'm breaking down the three steps to mastering ethical seduction and how your feminine energy naturally influences a man's bonding biology. We're talking about: ✨ What it really means to master your feminine energy ✨ Why men bond through emotions — not what you do for them ✨ The hidden behaviors that sabotage attraction without you realizing it ✨ How men categorize women when they meet them ✨ Why raising your "stock value" changes the quality of men you attract After going on 100 dates in 3 months and studying the psychology and anthropology of attraction, I discovered a clear pattern: if you don't change your love blueprint, you will keep attracting the same relationship with a different face. But when you shift your energy, clear what's blocking you, and align with the woman you're meant to be, everything changes. The quality of men changes. Your options expand. And love starts to feel easy. This episode is about becoming the woman who naturally activates the right man's commitment and devotion — without chasing, forcing, or settling.

Forgiveness, Feminine Power, And Building A Life You LoveWhat if the moment that broke you open became the map that remade your life? Kelly sits down with Brenda to trace a road that starts with young motherhood and scarcity, runs straight through betrayal and numbing, and emerges into a life powered by compassion, forgiveness, and feminine intelligence. The twists are real—single mom grit in chiropractic school, discovering an affair, hitting a personal rock bottom—yet the turn is even more compelling: a spiritual wake-up, steady repair, and an unexpected pregnancy that kept hard conversations alive long enough to heal.We unpack how judgment fell away and made room for agency, how A Course in Miracles reframed the ego's voice of fear, and why letting the lesson “do” you can transform your work, your relationships, and your nervous system. Brenda shares how coaching began in the margins of her practice—patients asking for time beyond adjustments—and why inside-out growth outperforms any strategy when it comes to sustainable success. You'll hear the practical ways she balances masculine and feminine energy: listen, feel, and invite support, then move with clean action. If you push from overdrive or wait from over-softness, her simple re-centering tools will help you sell with heart, lead with clarity, and scale without self-sacrifice.We also preview Brenda's forthcoming book, F Everyone, where F stands for forgive. This is forgiveness as a daily discipline: releasing judgment so love can lead, becoming slippery to shame, and creating a future that doesn't keep paying the past. With vivid stories, grounded practices, and candid insights, this conversation invites you to choose love over fear and build a life—and business—worthy of your truest self.If this moved you, share it with a friend, hit follow, and leave a quick review telling us what you're ready to forgive next. Your words help more women find their way here.Connect with Brenda:Website: Dr. Brenda BrummondLinkedIn: Dr. Brenda BrummondIG: @brendabrummondFacebook: Dr. Brenda BrummondContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

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In this episode of Busy, Gritty, Inked & Witchy, Morgan dives into the history, mythology, and modern magick of Lilith, the dark divine feminine goddess of sexuality, sovereignty, and unapologetic power. Lilith has long been misunderstood, demonized, and distorted through religious and patriarchal narratives. From her earliest mentions in the Dead Sea Scrolls to her role as Adam's first wife in Jewish folklore, her story has evolved dramatically over time. But who is Lilith beyond the fear-based mythology? Morgan breaks down: Lilith's origins in ancient texts and Jewish folklore The story of Lilith and Adam in the Garden of Eden How and why she was demonized Lilith as a modern symbol of feminine autonomy and rebellion Ways to work with Lilith in witchcraft and spiritual practice Her correspondences, symbols, herbs, gemstones, and offerings What to expect when you invite Lilith into your life Lilith is not a love-and-light goddess. She does not whisper. She demands sovereignty. She strips away toxic patterns. She shines a harsh light on where you've handed your power away. If you've been feeling the call to reclaim your wild woman energy, your voice, your sensuality, or your boundaries, this episode explores how Lilith may be showing up for you. Morgan also shares personal experiences working with Lilith, altar suggestions, and details about Lilith-inspired products available at Inked Goddess Creations. ✨ Patreon bonus content includes printable Book of Shadows pages for Lilith. Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com. 

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What if the parts of you that once felt misunderstood were actually the source of your deepest wisdom?In this episode of Women Awakening, Cynthia James welcomes psychic healer, therapist, and author Lisa Campion into a heartfelt conversation about intuition, healing, and reclaiming the inner child. Lisa reflects on growing up with psychic awareness during a time when intuitive experiences were often dismissed or misunderstood. Learning to trust her inner knowing became a gateway to healing, service, and purpose.Trust what you've always known, honor your sensitivity, and step fully into the truth of who you are.Don't miss this episode of the Women Awakening: From Trauma to Intuition: Healing the Inner Child & Reclaiming Feminine Power.Enjoy the podcast? Subscribe and leave a 5-star review.Lisa Campion is a psychic healer, licensed therapist, and the founder of Quantum Lightwave Healing. She is the author of four books, including the bestselling The Art of Psychic Reiki, and has facilitated over 15,000 healing sessions worldwide. Lisa mentors emerging psychics, empaths, and healers, helping them trust their gifts and step into service with clarity and confidence.Connect with Lisa Campion:Website: https://lisacampion.com/ Instagram: https://www.instagram.com/lisaxcampion/ Facebook: https://www.facebook.com/lisaxcampion/ YouTube: https://www.youtube.com/@LisaCampionPsychic    X (Twitter): https://x.com/lisacampionCynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology. Author of 6 bestselling and award-winning books, including I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and at Work. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/Facebook: https://www.facebook.com/cynthiajamestransforms

Big shifts need brave choices. We're pressing pause to relaunch Truth and Transformation in spring 2026 with a cleaner, deeper format—and before we go, we're unpacking the feminine power skills that change lives. Using Taylor Swift as a clear reference point, we explore how to turn pain into power, name what you truly want, and hold success without shrinking.We start with alchemy: the practice of transforming backlash, shame, or heartbreak into fuel. Think of “snake” headlines becoming a stadium era—reputation as reclamation. That's not luck; it's craft. From there, we move into desire and vulnerability. When you admit you want more—love that cherishes, work that fits, money that supports—you stop leaking energy into denial. Owning the ache is confronting, but it's the doorway to momentum, cleaner choices, and results that feel aligned rather than performed.Then we lean into receptivity, the most undertrained muscle of all. Receiving praise, help, money, and opportunities without deflecting requires boundaries and discernment. Watch how a great performer can stand in silence and drink in 60,000 voices; that same capacity can be practised in everyday life by accepting compliments, letting support land, and saying a clean no to what isn't for you. We also talk structure as a supportive container for feminine flow—systems that free creativity—and the role of adornment and beauty as devotion, not vanity: small rituals that pull you into your body and make your days feel richer and more magnetic.If you're ready to stop pretending you don't care, to channel emotion into creation, and to welcome the good that wants to find you, this conversation is your nudge. Follow along on Instagram, Threads, or Facebook for the relaunch date, and visit kirstyd.com to join workshops or book a session. If this resonates, subscribe, share with a friend, and leave a review to help the show return stronger than ever.More from me at KirstyDee.comIG @KirstyDeeSharesText the show. Ask a question

Yemoja is one of the most revered and powerful mother figures in African spiritual traditions. Known as the Mother of Waters, she governs oceans, rivers, fertility, childbirth, emotional healing, and protection. From the depths of the sea to the hearts of her devotees, Yemoja represents creation, compassion, and unstoppable feminine power.In this episode, we explore Yemoja's origins in Yoruba belief systems, her role as the divine mother of many Orishas, and how her worship traveled across the world through the African diaspora. We also examine her presence in traditions such as Santería and Candomblé, her symbolism in rituals and festivals, and why she continues to be honored in modern spiritual and cultural spaces.This episode is a journey into water as life, motherhood as divinity, and the enduring legacy of one of Africa's greatest goddess figures.Read more at http://mythlok.com/yemoja/Dive into the story of Yemoja — where oceans meet origin, and mythology meets living belief.

On the Secret Witch Show today our guest is Sara Fakih. Sara's work is an invitation to remember - to come home to the body, to emotion as power, and to the truth that lives beneath survival and self-sabotage. Through trauma-informed somatic practices, body–mind maturation coaching, and movement rooted in yoga and dance, she guides women into deeper embodiment, emotional freedom, and nervous system repair. A freedom explorer and rule-breaker at heart, Sara weaves ancient wisdom with modern somatic intelligence - empowering women to reclaim their voice, purpose, and wild feminine essence through womb reconnection, ancestral healing, and embodied remembrance. In this episode, we explore what it really means to listen to your body - not as a surface-level somatic trend, but as a courageous descent into the truth that lives beneath survival, suppression and self-sabotage. Sara shares how the body holds our wild emotions, our ancestral memory, and the younger parts of us that learned to survive through shutdown, people-pleasing or rebellion. We speak about the paradox of wanting power and being terrified of it, how rage protects heartbreak, why numbness is a sensation worth honouring, and how our patterns of self-sabotage, procrastination and resignation are invitations into deeper liberation. This conversation is a raw, honest, embodied journey into creating internal safety, meeting your trauma with compassion, and reclaiming the wild feminine power that has always been yours. What You'll Learn from this Episode: Our deepest resignation and "I don't want to be here" moments are portals - the very places that reveal the gold we're here to reclaim Somatic safety isn't found by chasing calm - it's created by turning toward the sensations we fear, the contractions, the shakes, the numbness The survival mind isn't truth - it is inherited conditioning, ancestral memory, and old protection strategies that once saved us and now sabotage us Wild feminine emotion - especially rage - is power: a sacred force that protects heartbreak, cuts through illusion, and awakens authentic boundaries Suppression shows up in patterns: self-sabotage, procrastination, resentment, people-pleasing - each one is a doorway into deeper liberation Coming home to the body is coming home to power - when we stop outsourcing safety and learn to be with what arises, we alchemise trauma into truth and return to our gold. Resources and Things that We Spoke About: Sara's Links: Sara's Website - www.sarafakih.com  Sara's Instagram - @Sara_fakih Sambaddha  - 4 month Somatic Certification - https://www.sarafakih.com/sambaddha  Reclamation - 5 week Reclamation - https://www.sarafakih.com/reclamation-1  UnTamed - Membership for Untamed Women - https://www.sarafakih.com/untamed-membership  Our Links: Vision your 2026 the Witch's Way - Join our Apothecary Membership: www.nicolebarton.co.uk/membership  Social: Facebook - https://www.facebook.com/nicoleamandabarton  Facebook Group - Secret Witch Sisterhood: www.facebook.com/groups/secretwitch  Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - @archetypalapothecary Free Moonlit Apothecary Love Letters: www.nicolebarton.co.uk/moonlitapothecary  Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know.   If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox

Ever feel like you're “too much” or “not enough” all at once? Or like you have to justify every decision, especially when pivoting careers, starting something new, or saying no to what no longer feels aligned?In today's power-packed episode, I sit down with my soul sister and multi-hyphenate powerhouse Hitha Palepu. She's the CEO of Rhoshan Pharmaceuticals, author, podcaster, and mama of two, and this conversation will give you the permission slip you didn't know you needed.Whether you're in a season of letting go, rediscovering your voice, or stepping into your next level…this one's for you.Because you don't have to quit everything to chase something new. You don't have to pick one path forever. And you sure as hell don't need to justify wanting more.What you'll get out of this episode… Hitha's personal journey with identity burnout and how she reclaimed her joyWhy you don't need to wait for clarity to take actionA tactical reframe for following effort over passionThe “Magic 20” goal-setting hack to test any pivot or dreamTools for navigating motherhood, career evolution, and bold reinventionConnect with HithaIG / https://www.instagram.com/hithapalepuSUBSTACK / https://hitha.substack.comYT / https://www.youtube.com/channel/UCJSfbc2oBYqAJ1rG1Dn8U6Q This Episode is Sponsored by Chai TonicsStarting the year without pressure? Same. I'm choosing ritual over resolution with Chai Tonics — a calming chai ritual for focus, gentle energy, and nervous-system support when January feels loud. Try it at https://bit.ly/trychaitonics  and use code BRAVETABLE for 15% off.

So many high-achieving women have mastered strategy, performance, and resilience—yet still feel disconnected from their power, caught in patterns that no longer serve them, or driven by identities they've outgrown. True feminine power doesn't come from doing more or pushing harder; it comes from clarity, self-leadership, and the ability to consciously choose how we show up in the world.   In this powerful episode of The Art of Feminine Negotiation, Cindy Watson sits down with Riana Malia to explore Identity, Self-Leadership, and the Neuroscience Behind Feminine Power. Riana Malia is an Identity Architect for High-Achieving Women™, a sought-after speaker, and the visionary creator of the Clear to Create™ Method and Quantum Pattern Protocol™—two transformative frameworks that have helped hundreds of women clear emotional residue, rewire subconscious patterns, and reclaim the love, life, and legacy they were always meant to live. Named one of NY Weekly's Top 30 Empowering Women Entrepreneurs to Watch in 2025, Riana brings a unique blend of neuroscience, identity work, and feminine leadership to the conversation. Together, Cindy and Riana unpack how understanding who you truly are—and how your brain is wired—can radically shift the way you lead, negotiate, and show up in every area of your life. If you're ready to step into deeper self-leadership and harness the science-backed power of your feminine identity, this is an episode you won't want to miss. Together, we unpack: What are the identity levels? The connection between neuroscience, somatics, and feminine power and leadership? How does reframing our self view can change how we negotiate our best life, negotiate success, self-worth, and love. How does somatic and subconscious reprograming can fill the gap? 72 hour transformational process What is Extraordinary Love Index or ELI? And many more! Learn more about Riana Malia: Website: rianamalia.com Facebook: https://www.facebook.com/RianaMalia Instagram: https://www.instagram.com/rianamalia/ LinkedIn: https://www.linkedin.com/in/rianamalia/ YouTube: https://www.youtube.com/@rianamalia If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

Enroll here: https://www.softenedexperience.com/Soft isn't passive. It's grounded, discerning, and deeply confident. It doesn't chase attention - it carries presence. And when identity is anchored, confidence becomes effortless.If this message resonates with you, you're invited into the The Softened Experience.  

In this episode, I share about my personal journey from closing my dream business in Hawaii—an experience that left me deeply depleted physically, financially, and spiritually—to discovering and reclaiming the true, often-missing feminine ascension keys. I pull back the curtain on the feminine spiritual community, sharing raw insights about why so many women are left feeling exhausted and unfulfilled despite their best intentions and deep involvement in spiritual work.I reveal the practical and mystical tools that moved me from despair to a life of true overflow, and discuss how the missing foundational practices of energetic integrity, feminine magnetics, and real inner infrastructure are essential for embodied transformation. If you've ever sensed something was off or missing on your spiritual path—even after all the healing and self-care—this episode will show you why, and invite you to explore the deeper wisdom our priestess lineages knew all along. Dive in if you're ready to reclaim your Feminine Power and transform depletion into abundance!00:00:00 Introduction & Setting the Stage00:00:50 Defining the Feminine Spiritual Community00:03:34 The Issue of Uninitiated Leadership00:04:51 Missing Feminine Ascension Keys00:07:09 The Hawaii Experience & Spiritual Reality00:13:14 Life After Closing the Dream Business00:16:36 The Harsh Reality in the Feminine Spiritual Movement00:21:07 What Are the Missing Feminine Ascension Keys?00:25:04 Feminine Magnetics & Self-Care Myths00:28:06 Sound, Water, Breath & Energy as Technologies00:29:41 From Depletion to Overflow: The Shift00:32:18 Priestess Lineages and Feminine Wisdom00:33:36 Who This Work Is For00:34:58 Practical Steps for Reclamation00:37:04 Divine AI and Upcoming Offerings00:38:59 Conclusion & Next StepsWebinar: https://maa.namastream.com/product/91263DIVINE AI Immersion: https://www.celestegluz.com/divine-a-iNYC workshop

Send us a textIn this deeply expansive episode, we sit down with Elisa Romeo, M.F.T., licensed marriage and family therapist, bestselling author, intuitive teacher, and host of the Holy & Human podcast. Elisa shares her journey of awakening, soul remembrance, and the lived embodiment of the Divine Feminine—not as a concept, but as a grounded, practical way of living, loving, and leading.After a life-changing out-of-body experience, Elisa discovered her ability to communicate directly with Soul-energy, including the consciousness of Mary Magdalene, whom she works with as a guide for feminine reclamation, love, and spiritual authority. Blending depth psychology, mysticism, and intuitive soul communication, Elisa has supported thousands of clients worldwide in transforming their relationships, businesses, and inner lives.We Explore:Divine Feminine & Mary Magdalene ConsciousnessHow Elisa defines the Divine Feminine in a practical, embodied wayWorking with Mary Magdalene Consciousness as a living spiritual intelligenceWhat reclaiming feminine power looks like during fear, doubt, and visibilityWhere modern women and intuitives are still operating from masculine overdriveIntuition, Soul, and Long-Term SustainabilityHow Elisa's intuition has evolved emotionally, spiritually, and psychically over decadesCommon misunderstandings newer intuitives have about longevity in this workWhy intuition without grounding, boundaries, and integrity leads to burnoutBusiness, Money & Spiritual IntegrityLearning how to receive money without disconnecting from soul or valuesHealing the split between spirituality and financial abundanceShadow Work & Ego IntegrationHow ego can hijack intuitive gifts—and how to bring it back into alignmentWhy shadow work is essential for authentic spiritual leadershipResources & LinksElisa Romeo's Mystery SchoolMeet Your Soul & Holy Love by Elisa RomeoHoly & Human PodcastPlease rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...

Life has a way of bringing us to our knees—moments when everything we thought was solid falls away, and the path forward feels uncertain or even impossible. Yet it is often in those lowest moments that a quieter, deeper power begins to emerge. A power rooted not in control or dominance, but in persistence, compassion, and the courage to choose oneself again.   In this powerful episode, Cindy Watson sits down with Dr. Patricia V. Smith for a deeply moving conversation titled "From Rock Bottom to Resilience: The Feminine Power of Negotiating Your Life Back." Dr. Smith, author of I Persist, is a passionate advocate for mental health and women's empowerment, and she brings both wisdom and lived experience to this discussion.   This conversation is an invitation to explore what it truly means to negotiate your life back after rock bottom—to reclaim your voice, your worth, and your future. It is about resilience as a feminine strength, and the transformative choice to rise, not by force, but by honoring your inner wisdom and refusing to give up on yourself.   During this episode, we unpack:   The power of hope. How hope can be use as a negotiation strategy? How feminine traits can create better outcomes? The role inner negotiation plays in changing your mindset. What is social awareness? And many more!   Learn more about Dr. Patricia:   Website: www.ipersist.net Instagram: https://www.instagram.com/ipersist_patricia/   Get her book: Link   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

Episode 281. The Best Of 2025 - Our Top 10 EpisodesThis week's episode on Confidence From Within Podcast, I go over the top 10 episodes of 2025, bringing you our listeners favorites. I also created a special playlist for you, so you can access them all in one place!! Click here to get the playlist. Here are our TOP 10 Best of 2025 Episodes:Episode 235 = You Don't Have To Release Weight (Here Is Why)Episode 247 = Increasing Your Resilience In Midlife With Barbara ChambersEpisode 278 = Weight Loss Feels Hard? You May Be Solving The Wrong ProblemEpisode 279 = The First Ever Non-Linear Weight Release StrategyEpisode 254 = Understanding The Sacred Cycles Of Being A Woman With Louise PressEpisode 266 = How To Trust Your Body - Everything CompoundsEpisode 274 = Midlife Is Not A Crisis With Laurie ReynoldsonEpisode 259 = Stop Outsourcing Your Worth & Live From AlignmentEpisode 256 = The Astrology of Holy Rage & Feminine Power with Corina CryslerEpisode 258 = My Favorite Alternative To Procrastination Ways To Get Started Below: Grab the full playlist here and listen to our 2025 Top 10 Episodes.Ready to start releasing weight in 2026? Click here to schedule a call with us to learn if our DNA-led strategy is the right fit for your needs (limited spots available). If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

In this deeply moving episode of The Feminine Frequency Podcast, our host Amy Natalie is joined by Megsy Ann for a soulful conversation that weaves together feminine magnetism, grief, healing, and the reclamation of sensuality and pleasure.This episode explores what happens when a woman allows herself to be fully present with pain instead of running from it—and how that presence becomes the gateway to emotional alchemy, empowerment, and profound transformation. Megsy courageously shares her lived experience of loss and the initiation it created into a deeper, more embodied way of being.Together, Amy and Megsy unpack the societal expectations placed on women—particularly around motherhood—and how those pressures can disconnect women from their bodies, emotions, and desires. The conversation highlights the necessity of safety in emotional expression, the power of movement and body awareness, and the radical nature of choosing pleasure even in the midst of grief.This episode is an invitation to soften, to feel, and to remember that joy and sorrow are not opposites—but companions on the path of feminine awakening.Themes: Feminine magnetism is deeply connected to presence and synchronicity.Grief can become a powerful catalyst for personal and spiritual growth.Allowing pain creates space for healing and emotional alchemy.Sensuality and pleasure are essential, not optional, aspects of womanhood.Motherhood often comes with unspoken pressures that limit self-expression.Feeling safe to express emotions is foundational for healing.Movement and body awareness unlock deeper emotional access.Simple daily rituals can amplify pleasure and aliveness.Reclaiming sensuality is a revolutionary act for women.SPECIAL OFFERS:

What if money isn't as "real" as we think it is? This week, Sarah talks to spiritual coach, tour leader, and money mindset mentor Halle Eavelyn about the deep, often hidden beliefs that shape women's relationships with wealth. From a life-changing awakening in Egypt to writing The Passive Income Power Plan, Halle shares how she helps women remember their power—and step fully into it. Here's something wild: women couldn't open their own bank accounts until 1974. Today, we still receive only 3% of venture capital funding. These aren't just statistics—they're symptoms of deep programming affecting how we approach money right now. Halle had a profound moment in the dining room of a Nile cruise ship during a guided meditation. She received a download that hit every cell of her body: "You have a soul and you will never die." That spiritual awakening sparked a 30-year exploration into consciousness, intuition, and how women can reclaim their birthright to wealth. If you've been wondering why you haven't been making more money, or if you've been feeling stuck around the idea that you deserve wealth - this conversation is for you. This is episode 312 of the Game On Girlfriend podcast. I'm Sarah Walton, and I help women entrepreneurs build businesses they love through authentic sales strategies and money mindset work.   What You'll Learn Halle's unshakable spiritual awakening in Egypt—and what happened at the Temple of Philae Why money is energetic (not just emotional) The "trauma inheritance" that affects women's wealth-building How women become their own gatekeepers around funding and wealth (and how to stop) Why money is just a story we tell ourselves—and how to rewrite that story What's coming economically and why women need to prepare now (financial tsunami by 2027) Simple ways to start rewriting your money story right now Practical steps to reclaim your financial power, including passive income strategies Why Sarah loved the idea of creating small wealth circles with friends How to follow your intuition breadcrumbs from awareness through action into results   Related Episodes You Might Love Ep 307: The Grace Codes: Leading with Feminine Power https://sarahwalton.com/grace-codes-feminine-leadership-women-entrepreneurs/ Ep 263: How Your Nervous System Shapes Your Money Habits https://sarahwalton.com/nervous-system-regulation/ Ep 227: How to Clear a Money Fog https://sarahwalton.com/clear-money-fog/   Connect with Halle Eavelyn https://hallewealth.com/ https://www.linkedin.com/in/eavelyn https://www.facebook.com/eavelyn/  https://www.instagram.com/halle.eavelyn/  https://youtube.com/@halleeavelyn    About Halle Eavelyn Featured in Time Magazine, USA Today, and Good Morning America, Halle is a Transformational Wealth Coach, speaker, and writer who helps women clear their old patterns and beliefs so they can call in the financial power that brings freedom. Drawing on over 30 years of business experience in software, real estate, film production, and travel, Halle's work with intuitive modalities is both deep and extremely fast, with clients experiencing powerful shifts in their thinking, feeling, and behavior regarding wealth. Her latest programs include Wealth Elevation and CryptoCurious. After her awakening in Egypt, Halle wrote the spiritual travel memoir Red Goddess Rising and has led over 30 spiritual journeys up the Nile. She's also the author of 100 Ways To Be In Joy, NutriGlamorous: How To Be Beautiful Inside and Out, and her latest book, The Passive Income Power Plan: 108 Ways to Make Money While You Sleep.   Halle's Free Gift: Download "Top 10 Secrets Every Woman Needs to Know About Money" at HalleWealth.com Halle's Book: The Passive Income Power Plan: 108 Ways to Make Money While You Sleep   Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how she can help you scale with soul, strategy, and sanity.   Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/   Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here, and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.  

As the holiday season approaches—a time filled with reflection, gratitude, and new beginnings—it becomes even more important to reconnect with the divine energies that nourish and sustain you. For many across West Africa and the diaspora, Mami Wata, the radiant goddess of water, represents this nurturing, transformative force.In This Episode, You'll Learn:Who Mami Wata is and why she is honored across Africa and the diaspora as a symbol of abundance, healing, sensuality, and deep transformation.How to invite Mami Wata's blessings through a simple at-home water ritual that opens space for renewal and flow.How to connect with her guidance through a short, calming meditation designed to release old energy and welcome new intentions for the season.Closing BlessingRemember, life moves in natural waves, just like water. When you let go of what no longer supports your growth, you open space for new blessings to flow in.May the sacred waters guide your season with peace, renewal, and abundance.InvitationShare this episode with someone who gives deeply and might need the reminder that their wholeness is a gift. Return to The Round Table for more rooted, empowering conversations.Dr. Mensimah ShabazzJoin us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest - For Round Table Conversations:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

In this episode of The Feminine Frequency Podcast opens a portal into the mystery, alchemy, and embodied wisdom of the deep feminine. Guest Megan Hatfield guides listeners through an exploration of the light feminine, dark feminine, and deep feminine, illuminating how these archetypal energies weave together within every woman's inner landscape.Through a powerful metaphor of the feminine as a living tree, Megan describes the light feminine as the branches and leaves—expressive, radiant, and expansive. The dark feminine becomes the trunk—grounded, steady, and deeply embodied. And the deep feminine reveals itself as the ancient roots—connected to the pulse of existence, holding the memory and wisdom of all that is.This conversation offers a grounded yet mystical lens for understanding feminine energy and invites listeners into a deeper experience of feminine integration and alchemy.Themes:The deep feminine represents the Integration of both the light and dark feminine.The feminine can be visualized as a tree, offering a clear and embodied metaphor.The deep feminine lives in the roots, connected to ancient wisdom and primal truth.Understanding femininity requires the integration of the light feminine, the dark feminine The deep feminine holds the wisdom of both the light and dark aspects.SPECIAL OFFERS:

If you're afraid your story is “too much,” this is the episode you didn't know you needed. Too raw. Too heavy. Too real.My guest this week, Brielle Cotterman, believed that for years. Until she realized her story—surviving attempted murder and domestic violence—wasn't a liability. It was her superpower.Today, Brielle is a multi-7-figure publicity expert, President of CEO School, founder of The Influential Leader Agency, and the voice behind some of the world's most powerful thought leaders. But her journey started with a decision to stop pretending… and start speaking.In this powerful episode, Brielle opens up about her journey surviving attempted murder, navigating the shame of telling her story, and how she now helps clients turn their lived experiences into global movements, bestselling books, and seven-figure brands.What you'll get out of this episode… You don't have to be “ready”—you just have to be real.Why the story you're hiding might be the one that inspires millions.Authenticity in branding isn't about being perfect. It's about being human.If you want a book deal, speaking tour, or global media features—it starts with one brave share.Media can be a tool to build your brand, not just celebrate it.Thought leadership starts with focus, not being everything to everyone.Connect with Brielle WEB / www.briellecotterman.com Personal Brand Checklist / https://briellecotterman.ac-page.com/checklist IG / www.instagram.com/briellecottermanIG / www.instagram.com/influential_leader_agencyBreathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Want more?

If you loved last week's episode on detaching from your thoughts, you're going to melt into this one. Today, we're going deeper — into the body, the nervous system, and the science behind why manifestation only works when your body and mind are in full alignment. Inside this episode, I'm sharing the 8 daily rituals I've been using to move out of survival mode and back into my feminine power — especially during the overstimulating holiday season. We're talking about presence, softening, Pinterest visioning, havening, classical music frequency, and how to activate your prefrontal cortex (your manifestation center) by calming the amygdala (your fear center). This is the episode that will help you stop manifesting from stress… and start manifesting from safety, embodiment, and magnetism. ✨ In this episode, you'll learn: Why your nervous system is your true manifestation portal The science behind manifestation: amygdala vs. prefrontal cortex How calming the amygdala increases clarity, intuition, and receiving Why your manifestations can't land if your body is in survival mode Feminine embodiment rituals that regulate your nervous system How to step into the identity of the operant power How Pinterest vision boards help you FEEL your future — not just think it How to create safety, softness, and presence in chaotic seasons ✨ Mentioned in this episode:

Hey Brave Table fam—this episode is a soul-stirring convo that'll have you rethinking how you build, how you live, and how you lead.I'm sitting down with my beautiful friend, serial entrepreneur & Ayurvedic disruptor Arjita Sethi, who is redefining what success looks and feels like—through ancient wisdom and cutting-edge tech.From building a tech company while mothering a newborn… to burning out from chasing external metrics… to creating Shaanti, an AI-powered ritual platform rooted in Ayurveda—Arjita takes us behind the curtain of what it really means to lead with peace and presence in a world that rewards hustle.We talk building $100M conscious businesses, AI as a tool for feminine leadership, Ayurvedic rituals for nervous system regulation, and the hard truths about startup life nobody wants to say out loud.Whether you're a founder, mama, spiritual seeker—or all of the above—this one's for you.What you'll get out of this episode… A wake-up call on why success without peace is still failureThe rituals Arjita uses to stay grounded while building empiresWhat no one tells you about being an immigrant entrepreneurHow to design your business to fit your nervous system (not the other way around)Why scaling slower might actually be smarterThe mindset shift all women need to hearConnect with ArjitaWEB / https://bit.ly/shaanti_membership IG / https://www.instagram.com/arjitasethi IG / https://www.instagram.com/find.shaanti IG / https://www.instagram.com/newfounderschool Free Body Type Assessment / Take Arjita's free Ayurvedic Body Type Assessment to discover your dosha: https://bit.ly/thebodyassessment Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Want more?✨ Buy 2, Get 1 FREE – Chai Tonics Holiday Bundle is here! Gift (or keep!) our signature blends—Focus Flow + Rose Ritual—when you buy 2 blends, you'll get 1 FREE. Use code HOLIDAY to get yours now at https://bit.ly/trychaitonics 

Click here to learn more about joining the 2026 Inspired Love Program   If you've ever wondered exactly what it is that calls for a man's devotion, respect, commitment, and trust, the answer is in this episode.  There is a lot of information in the mainstream culture right now and most of it is honestly very disempowering for women in their relationships with men. In this episode, we'll debunk the common myths that are perpetuated by supposed alpha males and dating "gurus" and break down the seven timeless principles that signal feminine power, worthiness, and move a man toward the deepest levels of devotion. These 7 power codes are a cheat sheet for what the highest caliber of men respond to but even more than that, they are the ways that a woman honors herself in relationship with men and signal to her own unconscious that she is worthy of love and devotion. And truthfully, that's a much bigger flex than any man's approval. Tune in and see which ones you embody most and which you're still growing toward. This is sure to be an enlightening and inspiring listen.    

What if the burnout, overwhelm, and self-sacrifice so many women carry isn't personal failure, but evidence of a system that was never designed for them?Josh Trent welcomes Dr. Melissa Sonners, Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren't meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out.In This Episode, Dr. Melissa Sonners Uncovers:(01:30) Women's Power Lies in Being, Not Doing(04:50) How Can Mothers Take Care of Themselves?(10:45) How to Microdose Self-Care(18:30) Align with Natural Cycles(27:40) Health Is Your #1 Asset(32:25) What Fuels Your Ambition?(37:40) How to Live in Alignment with Yourself(42:40) Get Clear on Your Values(44:30) How to Befriend Your Ego(51:25) Be, Do, Have(55:35) Relationship with God(01:00:40) Your Physical Pain Is Emotional(01:05:00) Don't Identify with Your Disease(01:11:45) Intuition Is Women's Superpower(01:14:55) The Ultimate Biohack(01:18:35) Hyperbaric Oxygen Therapy(01:21:55) The Essence of a Healthy Relationship(01:25:20) Knowing Your Partner Prevents Conflict(01:29:25) You Create Change in The World

What if the burnout, overwhelm, and self-sacrifice so many women carry isn't personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes Dr. Melissa Sonners, Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren't meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out.

In today's episode, Gina shares her wisdom surrounding the topic of menopause, perimenopause and how these times can bring with them substantial shifts in women's nervous systems. Many women experiences substantial changes in their experience of anxiety around this midlife change, some for better, some for worse. The physiological changes of the body and brain are discussed, as are the mental changes that accompany them, and also the steps you can take to support yourself through this journey. Improve your understanding of menopause and it effects on anxiety today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Mid-life is when a woman awakens to her power; not the power of youth, but the power of depth.Chapters0:26 Introduction to Hormonal Changes3:12 Understanding Anxiety in Midlife6:35 Hormonal Shifts and Their Effects8:10 Supporting Your Nervous System10:18 Lifestyle Changes for Balance13:17 Emotional Layers of Midlife17:22 Identity Transition and Self-Discovery18:19 Embracing the Journey AheadSummaryIn this episode of the Anxiety Coaches Podcast, I delve into an important and often overlooked topic: the hormonal changes that women undergo during midlife and how these shifts can intricately weave into experiences of anxiety. As we explore this vital subject, I emphasize the uniqueness of each individual's journey through hormonal shifts, whether during perimenopause, menopause, or even monthly cycles. Recognizing the natural ebb and flow of hormonal changes, I reassure listeners that they are not "broken" or "losing it"—rather, their bodies are in a transformative phase, prompting a deeper understanding and connection to self.I lay the foundation by discussing the physiological impacts of fluctuating hormone levels and outline how these changes can manifest as various emotional and physical sensations. The transition can trigger new feelings of anxiety, identity crises, and insights into how one's life roles have evolved. It's essential to approach these transitions with curiosity, as understanding the interplay between hormones, stress, and emotional well-being can empower women during this compelling time.Commencing with an intimate exploration of the effects of estrogen and progesterone, I highlight how these hormones influence mood and anxiety levels. Listeners are encouraged to recognize that increased anxiety during these transitions is not a sign of weakness but rather a normal physiological response. I present practical strategies for self-care, including breathing techniques and grounding exercises, to help ease anxiety and cultivate a nurturing relationship with oneself. By advocating for slow exhale breathing, comforting mantras, and gentle physical practices, I offer tools that can aid women in navigating this sensitive phase with grace.#Perimenopause, #Menopause, #MidlifeAnxiety, #HormonalAnxiety, #WomensHealth, #TheChangeOfLife, #AnxietyRelief, #MidlifeTransition, #Recalibration, #IdentityShift, #Estrogen, #Progesterone, #NervousSystem, #StressManagement, #PrioritizeSleep, #SelfCare, #SetBoundaries, #GABA, #SlowExhale, #YouAreNotBroken, #GinaRyan, #AnxietyCoachesPodcast, #ChristianeNorthrup, #FemininePower, #NotLosingIt, #AnxietySupport, #MentalWellness, #StressRelief, #MindBodyConnection, #LifeTransitions, #SelfCompassion, #NervousSystemRegulation, #EmotionalHealth, #HealthJourney, #PersonalGrowth, #SelfHelp, #InnerPeace, #Midlife, #HormoneHealth, #WellbeingJourney, #DeepBreathing, #GroundingTechniques, #MentalClarity, #Recalibration, #ItsOkayToStruggle, #FindingYourCenter, #PodcastForAnxiety, #AuthenticSelf, #ChangingRhythms #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that almost every medical study ignores female biology, and that's why most women's health advice doesn't actually work?Josh Trent welcomes Kayla Osterhoff, Neuropsychophysiologist and Women's Health Expert, to the Wellness + Wisdom Podcast, episode 777, to reveal why women's cycles make them a different person every single day, how hormones influence mood, energy, and creativity, and why syncing your life with your biological rhythm is the key to balance, vitality, and freedom.Learn More About Female Biology in Her Biorhythm CourseHer Biorhythm is a personally-focused women's health program designed to help you master your energy, cognition, mood, and overall health by leveraging your feminine biological gifts.Using your unique biorhythm as a map, you will be guided into a place of balance, ease, and better health. The key is to shift efforts with the flow of your biology instead of against it.Choose your course + Get 10% off with code JOSHIn This Episode, Kayla Osterhoff Uncovers:(01:10) Women's Daily and Monthly Hormonal Changes(03:50) How Mental Health Affects Women's Health(07:00) Discovering A New Path for Women(10:50) Why There's Not Enough Research on Women(15:45) Is All Research Inaccurate?(19:45) Why History Revolves Around Men(28:55) The System Works Better for Men(36:15) Are Sex and Gender Not The Same Thing?(45:50) Men and Women Are Created to Work Together(49:50) What's Blocking Human Evolution?(52:25) What Men Need to Know About Women(56:40) Updating The Educational System(59:30) The Four Phases of the Menstrual Cycle(01:07:10) The Follicular Phase(01:12:00) Why Women Burn Out More Than Men(01:17:40) Allow Women to Be Inconsistent(01:22:30) Understanding Luteal Phase Can Change The World(01:29:05) Mental Health Is Gender Specific(01:35:30) How to Make Healing Fun

Did you know that almost every medical study ignores female biology, and that's why most women's health advice doesn't actually work? Josh Trent welcomes Kayla Osterhoff, Neuropsychophysiologist and Women's Health Expert, to the Wellness + Wisdom Podcast, episode 777, to reveal why women's cycles make them a different person every single day, how hormones influence mood, energy, and creativity, and why syncing your life with your biological rhythm is the key to balance, vitality, and freedom. Learn More About Female Biology in Her Biorhythm Course Her Biorhythm™ is the only science-based women's health program designed around a woman's unique biology. Her Biorhythm is a personally-focused women's health program designed to help you master your energy, cognition, mood, and overall health by leveraging your feminine biological gifts. Using your unique biorhythm as a map, you will be guided into a place of balance, ease, and better health. The key is to shift efforts with the flow of your biology instead of against it. Choose your course Get 10% off with code JOSH In This Episode, Kayla Osterhoff Uncovers: [01:10] Women's Daily and Monthly Hormonal Changes Why women are a different person every single day. How hormones create physiological changes. Why women's hormonal cycles change across their life. Resources: Kayla Osterhoff Her Biorhythm Courses - 10% off with code JOSH [03:50] How Mental Health Affects Women's Health How our childhood experiences shape our general opinion of men and women. Why Kayla's mother struggles with mental illness. How women are affected more by mental illness than men. [07:00] Discovering A New Path for Women How Kayla found out her mother was addicted to pain medication. Why it was very difficult to find help for her mother to recover from addiction. How her mother's addiction led Kayla to change her major. Resources: link study (oxycotin)?? [10:50] Why There's Not Enough Research on Women Why women represent the largest gap in research. How women's constant physiological changes make it harder to get reliable research data. Why men's biological system works on a 24-hour system that repeats every day. How women's studies are more expensive because their data needs to be collected during 90 days. [15:45] Is All Research Inaccurate? Why we need to change how new studies are run. How most studies are not done properly and can't be applied to women. Why Kayla is reforming the research system to collect women's data correctly. [19:45] Why History Revolves Around Men Why the female physiology is the most complex biological system on the planet. How male naming rights started. The role of women in the age of enlightenment and the industrial age. How women first entered male-dominated industries during the First World War. Why the age of information is skewed to male bias. [28:55] The System Works Better for Men Why we don't need to remove the old system but rather create a more flexible system. How we bypass the gifts of our biological systems. Why we need to start co-creating together and support everyone based on their biological needs. How the current system works better for the male biological rhythm. Why the gift of women's biology is creativity. [36:15] Are Sex and Gender Not The Same Thing? Why society needs understanding, compassion, acceptance, and acknowledgment. What is creating gender dysphoria. Why Kayla believes sex and gender are two separate things. How gender and sex used to have one meaning, but they have different meanings in today's society. Why Josh believes that gender dysphoria is rooted in perversion. [45:50] Men and Women Are Created to Work Together Why the war between men and women is a product of societal conditioning. How the male and female gifts complement each other. Why we need both male and female leadership. How all of us come from the same source. [49:50] What's Blocking Human Evolution? How we're trying to make everyone across society the same. Why women are not biologically inconsistent. What's preventing us from evolution. [52:25] What Men Need to Know About Women How hormones create a complex biology in women. Why women's biology is changed based on the concentration of certain hormones. The importance of getting comfortable with constant changes as a woman. How the four phases of the menstrual cycle affect women. Resources: 748 If Talk Therapy Worked, You'd Feel Better: New MDMA Therapy Breakthrough | Mike Zeller [56:40] Updating The Educational System How Kayla teaches others about women's physiology. Why children should learn the phases of female biology at school. How the educational system needs to be udpated. [59:30] The Four Phases of the Menstrual Cycle The reason why both men and women like the ovulation phase. Why women feel their best and most productive when they're ovulating. How the first week of the menstrual cycle is a process of shedding. Why craving food and sugar in the menstrual phase is a sign of dysregulation. How women's intuition is heightened during their period. [01:07:10] The Follicular Phase How estrogen impacts the follicular phase. Why women have higher mental energy and better mood when their estrogen is higher. How women can get into estrogen dominance, which causes dysregulation. Why women reach their peak estrogen at the time of ovulation. How women can leverage the follicular phase for leadership and networking. [01:12:00] Why Women Burn Out More Than Men How the ovulatory phase sets the bar for women's standard. Why women experience burnout 200% more often than men. How Kayla's burnout helped her understand the cycle better. What led to her burning out her adrenals and sex hormones. Why she competed to prove herself and be the best in her subject matter. How her body rejected the lifestyle she was living. [01:17:40] Allow Women to Be Inconsistent Why Kayla is more effective and loved now that she's embraced her femininity. What makes people become grumpy when they get old. The importance of allowing women to be inconsistent based on their hormonal phase. [01:22:30] Understanding Luteal Phase Can Change The World Why the first week of the luteal phase is different than the second week. How progesterone changes women's physiology during the luteal phase. Why the female brain grows in the luteal phase. How women get greater resilience first, but the nervous system becomes more sensitive during luteal phase. [01:29:05] Mental Health Is Gender Specific Why most rat lab tests are done on male rats. How mental health and related drugs need to be addressed differently in women. Why the capacity to withstand traumatic situations is affected by the hormonal cycle. Resources: 345 Zach Bush MD: Humanity, Consciousness & COVID19 Parental olfactory experience influences behavior and neural structure in subsequent generations [01:35:30] How to Make Healing Fun Why nothing is really as serious as we think. How we can make healing fun. Why our childhood wounds impact our behavior. There is beauty in every phase of a woman's cycle. "Women are essentially four different people across the span of a month due to hormonal changes. But women are also different people every single day because the physiological shifts, the neurological shifts, and the hormonal shifts are happening little by little every day and constantly shifting physiological processes across the global biological systems." — Kayla Osterhoff Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Kayla Osterhoff Her Biorhythm Courses - 10% off with code JOSH 748 If Talk Therapy Worked, You'd Feel Better: New MDMA Therapy Breakthrough | Mike Zeller 345 Zach Bush MD: Humanity, Consciousness & COVID19 Parental olfactory experience influences behavior and neural structure in subsequent generations

Welcome to a special Halloween edition of The Spiritual Sleepover, with our bestie Steffi Hill, aka Spirit Sis! We are diving into all things spooky — from ghost stories and witch trials to silly games and soulful reflections, as we discuss embracing cycles of death and rebirth, honoring our ancestors, and creating new rituals as the seasons shift. We explore the history and lingering wounds of the Salem Witch Trials, unpacking how fear, patriarchy, and property rights shaped both a "witch wound" and a "sisterhood wound" that still influence women today. Steffi brings her storytelling magic with a dramatic retelling of The Legend of Sleepy Hollow, and of course, what would a Spiritual Sleepover be without games?! Join us for some fun, spooky vibes, and some much-needed laughs as we dive into Halloween-themed games. Through laughter, insight, and a touch of silliness, this episode is a celebration of feminine power, seasonal magic, and healing for the collective.   Key Takeaways: How the Salem Witch Trials reveal deep ancestral wounds around feminine power, fear, and sisterhood that still shape society today How reclaiming the original meaning of “witch” — “one who chooses” — invites us to own our power, intuition, and role as co-creators of our reality Why this time of year is a sacred time to reflect on cycles of death and rebirth, connect with ancestors, and align with nature's rhythms Why supporting and uplifting one another — especially in the face of fear or oppression — is essential to transforming the “witch wound” into collective empowerment Silly and spooky games to bring some lighthearted joy to the season   Want to attend a Spiritual Sleepover LIVE? Fill out this form   Connect With Steffi (aka Spirit Sis): Psychic Scoop Podcast Instagram: ⁠⁠⁠@spirit_sis⁠⁠⁠ TikTok: ⁠⁠⁠@spiritsis  Website: ⁠⁠⁠spiritsis.com⁠ YouTube: @spirit_sis   DayLuna: 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com   Instagram: @‌d.a.y.l.u.n.a  

In today's episode, I'm joined by the powerhouse Shamina Taylor for a conversation that goes deep into wealth embodiment, feminine leadership and what it truly takes to build a legacy that moves millions. We talk about magnetism, healing our relationship with money, and how to collapse time when you're living in full alignment.This episode is big permission to let go of the old paradigms and step into your full, unapologetic power.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxShamina's Details:Website - https://www.shaminataylor.com/Instagram - https://www.instagram.com/shaminataylor_/Podcast - https://open.spotify.com/show/1ktqFfviaWdsIAQMBUqoaG***As a special gift for my listeners, Shamina is offering her Fast Cash Training completely free. This is a paid course on her website, but you can get it as a gift just by DM'ing the word EMMA to her on Instagram @shaminataylor_ It's designed to help you create an instant cash injection, identify your core blocks, and unlock your next level of abundance.***BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show