Podcasts about covid-19

TODAY ON THE ROBERT SCOTT BELL SHOW: Trump Demands COVID Vaccine Data, Tracy Slepcevic, Question of the Day, Lycopus Virginicus, Pesticides vs Kids' Health, Dr. James Thorp & Celia Farber, ADHD Meds for Preschoolers and MORE! https://robertscottbell.com/trump-demands-covid-vaccine-data-tracy-slepcevic-question-of-the-day-lycopus-virginicus-pesticides-vs-kids-health-dr-james-thorp-celia-farber-adhd-meds-for-preschoolers-and-more/https://boxcast.tv/view/trump-demands-covid-jab-data-tracy-slepcevic-autism-walk-dr-james-thorp--celia-farber-vax-facts---the-rsb-show-9-2-25-e8pohyuuctivdxom7wno Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

It's YOUR time to #EdUpIn this episode, President Series #397, powered by ⁠⁠⁠Ellucian⁠⁠⁠, & sponsored by the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR guest is Michael Hammond, President, Gordon College YOUR host is ⁠⁠Dr. Joe Sallustio  How does Gordon College thrive as the only Protestant liberal arts Christian college in the Northeast? What does "incarnational learning" mean for student success beyond financial outcomes? How can institutions balance AI integration with humanistic & moral education? For YOUR EdUp Supporters only via the extended conversation:Lessons from COVID leadership: the irreplaceable value of human relationships in education Moving faster than traditional higher ed pace while maintaining institutional mission & values Navigating technology integration challenges for faith centered institutions in the digital age Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then ⁠​subscribe today​⁠ to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!

01:03:21 – Vaccine Industry Circling the Drain Trump suddenly calls on Pfizer and Moderna to “justify the success” of COVID shots. Analysts argue this is more about salvaging biotech profits than concern for public health. 01:13:56 – Trump the “Father of the Vaccine” Clips replay Trump bragging about Operation Warp Speed while later trying to shift blame to pharma. Commentary highlights the hypocrisy of taking credit when convenient and disowning failure when exposed. 01:24:59 – Japan's Vaccine Death Surge Japan, once highly compliant with mRNA rollout, now leads the world in excess deaths. Studies tie the crisis directly to repeated shots, sparking comparisons to black particulates found in tainted vaccine batches. 01:37:59 – Court Reopens Myocarditis Death Case A federal court reopens a lawsuit over a 24-year-old who died from vaccine-induced myocarditis, spotlighting Pentagon involvement in Operation Warp Speed and exposing legal loopholes shielding pharma and government from liability. 02:07:28 – Trump Tariffs Ruled Illegal A federal appeals court strikes down Trump's “reciprocal tariffs,” ruling that his use of emergency powers was unconstitutional and potentially forcing billions in refunds. 02:20:54 – AI as Political Weapon Trump allies deploy artificial intelligence to investigate enemies, raising warnings of Stalin's “find me the crime” updated with modern surveillance. 02:27:09 – BRICS Unites Against Trump India, Russia, and China respond to Trump's tariffs with closer cooperation, accelerating the creation of a parallel financial system. 02:29:24 – Trucker Visa Showdown A deadly crash by an Indian trucker triggers U.S. visa scrutiny, while India defends migrant drivers who undercut wages and send billions abroad. 02:49:33 – Infowars Purges Anti-Trump Voices Reports surface that Owen Shroyer was fired from Infowars for criticizing Trump, sparking charges that Alex Jones protects Trump at all costs. 03:04:23 – Alex Karp's Technocratic Republic Palantir CEO Alex Karp's new book is framed as a blueprint for a dystopian technocracy, blending despair about Silicon Valley with calls for “hard power” governance. 03:12:22 – Wright Brothers vs. State “Innovation” The Wright brothers' success is contrasted with government failure, used to argue that real innovation comes from individuals and free markets, not state subsidies. 03:19:07 – Meta-Constitution: Hidden World Government Global governance is said to already operate through NGOs, ISO standards, and digital ID systems—creating binding control without elections or constitutions. 03:41:17 – Vegas Shooting & Gun Control The Las Vegas massacre is revisited as Trump's pretext for banning bump stocks by executive order, setting precedent for future gun control. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

Trump is calling out Big Pharma, demanding they finally prove the success—or failure—of their COVID drugs. He says Pfizer and others have “extraordinary” data, yet they refuse to show it to the public, leaving the CDC and even Bobby Kennedy Jr. tangled in the mess. If Operation Warp Speed was truly “brilliant,” why is the evidence still hidden? Are these miracle shots that saved millions of lives—or a cover-up waiting to be exposed? Go to http://rumble.com/premium/brand and use code BRAND to save $10 on your annual subscription http://www.1775coffee.com/BRAND to save 15% off your order of 1775 Coffee.  

Craig Collins sits in for Dana. Chicago holds a rally over the weekend against federal law enforcement as at least 35 people are shot. Trump calls on drug companies to prove the successes of the COVID vaccine. CBS shamefully edits an interview with Kristi Noem to whitewash the truth about MS-13 gang member Kilmar Abrego Garcia. Gavin Newsom's Press Office tries to pick a fight with Dean Cain. Governor Tim Walz over the weekend discusses the possibility of Trump's death and implies “There will be news”. Jasmine Crockett unveils yet another accent to try and pretend she's from the streets. Chicago residents are pleading for extra help after another weekend of violence. Nine former CDC directors are speaking out in an op-ed in The New York Times, saying RFK Jr. is endangering the health of Americans.Thank you for supporting our sponsors that make The Dana Show possible…Fast Growing Treeshttps://Fast-Growing-Trees.comGet up to 50% off select plants and an extra 15% off your first purchase with code DANA at Fast Growing Trees. Offer valid for a limited time, terms apply.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service using code DANA.HumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale for $5 off at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

This time it's Energy Secretary Chris Wright exposing nearly $4 billion in dubious green climate grants hurriedly doled out by the Biden administration in its ast 70 days. HUD secretary Scott Turner drops a bomb on illegals living in taxpayer funded Section 8 housing: You must show us proof of citizenship to qualify. Thomas Massie keeps beating the Epstein drum as President Trump demands big pharma reveal the same data with the American public that it shared with him during Covid. Peter Navarro says Fauci and pharma lied to Trump about the safety of the Covid shots.

Many Americans who want to get the newest COVID vaccines may now have a harder time doing so. The Food and Drug Administration limited approval for the shots to adults 65 and older or those who are "high risk" for severe disease. The vaccine was previously available to individuals six months of age and older. Amna Nawaz discussed the changes with Dr. Katelyn Jetelina of Your Local Epidemiologist. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

President Donald Trump is casting doubt on his own Covid-19 vaccination program. Russia and China's leaders are expressing unity as a major gas deal has been announced. There's a spotlight on Chicago crime figures ahead of a potential federal enforcement operation. A key Trump ally has been awarded the Presidential Medal of Freedom. Plus, the result of a US open matchup between two American tennis stars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Tuesday edition of Sid & Friends in the Morning, Sid covers all the top headlines in the news today following the long Labor Day weekend, including Congress returning from their August recess with a full plate of business to get to, New York Congressman Jerry Nadler announcing he won't be seeking re-election, President Trump calling for a release of more COVID vaccine data, the President's legal setbacks on tariffs and deportations over the long weekend, former Mayor of New York City and great friend of the program Rudy Giuliani suffering serious injuries due to a horrific car wreck, and the start of football season right around the corner. Frank Morano, Jason Barrett, Alex Traiman, John Catsimatidis, Andrew Giuliani & Dr. Marc Siegel join Sid on this Tuesday installment of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump has had enough of the cover-ups. In a powerful new Truth Social post, he has directed a full investigation into the COVID vaccines — and demanded that Big Pharma finally release all of their data to the American people. On today’s episode of Stinchfield, we dig into what this means for the country, for accountability, and for every American who deserves the truth about what was pushed on us during the pandemic. We’ll break down why transparency from the drug companies has been avoided for so long, how this directive could force their hand, and why President Trump’s bold move is exactly the leadership America needs right now. This is about freedom, accountability, and protecting our future. I’ve partnered with The Wellness Company to bring you their Emergency Prescription Medical Kit. It’s peace of mind in a box — critical, doctor-prescribed medicines you can’t just grab off the shelf. Imagine a supply chain crisis, a disaster, or even just your local pharmacy being out of stock… this kit means you’re covered. Go to www.twc.health/grant and use promo code GRANT for a big discount. Don’t wait until the shelves are empty — protect your health and your family today. See omnystudio.com/listener for privacy information.

01:03:21 – Vaccine Industry Circling the Drain Trump suddenly calls on Pfizer and Moderna to “justify the success” of COVID shots. Analysts argue this is more about salvaging biotech profits than concern for public health. 01:13:56 – Trump the “Father of the Vaccine” Clips replay Trump bragging about Operation Warp Speed while later trying to shift blame to pharma. Commentary highlights the hypocrisy of taking credit when convenient and disowning failure when exposed. 01:24:59 – Japan's Vaccine Death Surge Japan, once highly compliant with mRNA rollout, now leads the world in excess deaths. Studies tie the crisis directly to repeated shots, sparking comparisons to black particulates found in tainted vaccine batches. 01:37:59 – Court Reopens Myocarditis Death Case A federal court reopens a lawsuit over a 24-year-old who died from vaccine-induced myocarditis, spotlighting Pentagon involvement in Operation Warp Speed and exposing legal loopholes shielding pharma and government from liability. 02:07:28 – Trump Tariffs Ruled Illegal A federal appeals court strikes down Trump's “reciprocal tariffs,” ruling that his use of emergency powers was unconstitutional and potentially forcing billions in refunds. 02:20:54 – AI as Political Weapon Trump allies deploy artificial intelligence to investigate enemies, raising warnings of Stalin's “find me the crime” updated with modern surveillance. 02:27:09 – BRICS Unites Against Trump India, Russia, and China respond to Trump's tariffs with closer cooperation, accelerating the creation of a parallel financial system. 02:29:24 – Trucker Visa Showdown A deadly crash by an Indian trucker triggers U.S. visa scrutiny, while India defends migrant drivers who undercut wages and send billions abroad. 02:49:33 – Infowars Purges Anti-Trump Voices Reports surface that Owen Shroyer was fired from Infowars for criticizing Trump, sparking charges that Alex Jones protects Trump at all costs. 03:04:23 – Alex Karp's Technocratic Republic Palantir CEO Alex Karp's new book is framed as a blueprint for a dystopian technocracy, blending despair about Silicon Valley with calls for “hard power” governance. 03:12:22 – Wright Brothers vs. State “Innovation” The Wright brothers' success is contrasted with government failure, used to argue that real innovation comes from individuals and free markets, not state subsidies. 03:19:07 – Meta-Constitution: Hidden World Government Global governance is said to already operate through NGOs, ISO standards, and digital ID systems—creating binding control without elections or constitutions. 03:41:17 – Vegas Shooting & Gun Control The Las Vegas massacre is revisited as Trump's pretext for banning bump stocks by executive order, setting precedent for future gun control. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Haley Perlus Ph.D., Performance Psychology Expert. Dr Haley has a Ph.D. in Sport Psychology and her and Kristel talk about how to transform high-stress environments into arenas for success. Tune in now!  Key Takeaways From This Episode: How to peform under pressure Tips to have success under stress A reset routine that could help when feeling stressed or overwhelmed A body to mind exercise A mind to body exercise Tips to handle tough feedback How to improve decision making under pressure ABOUT DR. HALEY PERLUS  PH.D Dr. Haley Perlus is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph.D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success—whether in the boardroom, on the stage, or in high-stakes leadership roles. Her expertise has been sought after by Fortune 500 companies, top executives, and business innovators looking to master mental resilience, sustain focus under pressure, and turn obstacles into opportunities. Haley's work goes beyond motivation—she provides actionable, science-backed tools that optimize leadership, enhance decision-making, and drive peak productivity. She is the author of Personal Podium: How to Use Your Mind to Maximize Your Potential, which distills the psychological strategies of world-class performers into practical techniques for business and personal growth. Her insights have been featured on Oprah, ESPN, Thrive Magazine, and Beachbody, and she has spoken for companies such as Marriott and Starbucks, bringing a pragmatic, results-oriented approach to mastering high performance. Connect with Dr. Haley Perlus  Website: https://drhaleyperlus.com/  Instagram: https://www.instagram.com/drhaleyperlus/  Linkedin: https://www.linkedin.com/in/dr-haley-perlus/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Help your family face crisis with calm routines, resilience, and hands-on skills that build confidence and strength. The post Helping Your Family Cope Mentally and Physically in a Crisis appeared first on Mind4Survival.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Bisa Lewis.

This episode is presented by Create A Video – The erosion of public trust has been going on for decades, but it fell off the proverbial cliff during the past five years. Time is running out to re-orient ourselves to a high trust society. Help Pete’s Walk to End Alzheimer’s! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Why are some people still sick long after COVID clears? Dr. Nancy Klimas, immunologist and Director of the Institute for Neuro-Immune Medicine, joins Haylie Pomroy to explain how persistent spike protein may be the missing link behind long COVID. They explore how this protein triggers immune dysfunction, brain fog, fatigue, and symptoms nearly identical to ME/CFS. Dr. Klimas shares what separates those who recover from those who don't, and the emerging clinical trials that may offer real answers. Learn more on the Hope and Help for Fatigue and Chronic Illness Podcast: What Spike Proteins Reveal About Long COVID and ME/CFS. Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on YouTube and other podcast platforms.   Watch “Exercise as Medicine: When It Helps and When It Hurts” with Jeffrey Cournoyer here: https://youtu.be/P9rQdtGxUBA   Sign up for the Monoclonal Antibody Study. Contact: 954-262-2286 or LongCOVID@nova.edu Registration Link: https://redcap.nova.edu/redcap/surveys/?s=RAYDFLKAR7HTWFXJ   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://www.instagram.com/nancyklimas Twitter: https://www.twitter.com/ngklimas   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.    Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM  

I wish I could stop, be aware, yikes he's loosing it.

The host breaks down the recent resignations at the CDC, revealing the controversy is over vaccine policy. The host argues that officials are resigning in protest because the agency is now requiring vaccine manufacturers to conduct standard, double-blind trials and publish their data on efficacy and side effects. This move, championed by Robert F. Kennedy Jr., would end the emergency use authorization for COVID vaccines and subject them to the same rigorous scientific standards as other shots. The host also touches on the unsettling hiring practices of the Biden administration, citing a high-profile satanist who was hired to work on vaccine policy.

In the final chapter of our COVID-19 series, we turn to the questions, controversies, and conspiracies that defined the pandemic long after the first waves passed. If Part One was about origins and Part Two was about lockdowns, Part Three is about what came after—the battle over truth, trust, and who gets to control the narrative.We explore how theories spread faster than the virus itself. Was COVID-19 born in a Wuhan wet market, or was it the result of a lab leak covered up by governments? Why did so many people believe hospitals were given financial incentives to diagnose patients with COVID? And how did debates over treatments like ivermectin or hydroxychloroquine morph into political flashpoints rather than scientific discussions?We'll revisit the conspiracies that grabbed headlines: the “Great Reset,” which claimed global elites used the pandemic as a pretext to redesign society; the 5G theory, which linked cell towers to the virus's spread; the myth of microchipped vaccines; and the belief that lockdowns were less about health and more about social control. Some of these theories dissolved under scrutiny, but others remain unsettled questions that continue to fuel public skepticism today.And of course, we cannot ignore the human voices that amplified them. Joe Rogan, one of the world's most influential podcasters, defended his use of ivermectin and confronted mainstream media coverage. Politicians clashed over mandates, sometimes while quietly benefiting from relief programs themselves. Meanwhile, protests erupted from Berlin to Melbourne as citizens pushed back against restrictions, vaccine rules, and what they saw as government overreach.Beyond the conspiracies, we also ask what's left in the aftermath. Did the erosion of trust in science and institutions do more lasting damage than the virus itself? How do we reconcile the very real success of vaccines and public health measures with the equally real anger, confusion, and misinformation that spread alongside them?COVID-19 changed the world, but the stories we told about it—and the doubts we carried—may prove just as lasting. In this finale, we peel back the mask to confront not only the virus, but the fear, politics, and conspiracies that will forever shape how history remembers it.www.patreon.com/theconspiracypodcast

In this episode of Dental Unfiltered, hosts Matt Brown and Dr. Andrew Vallo sit down with Dr. Alexandra Kantor and Dr. Eric Appelsies, co-hosts of the podcast Just a Couple of Dentists, to discuss their distinctive journey in dental practice ownership. The conversation highlights the realities dental professionals face, including the decision to step away from multi-practice ownership due to burnout. The group reflects on how COVID-19 shifted marketing strategies and underscores the importance of seeking professional advice and managing the emotional demands of ownership. The episode wraps with a focus on the challenges of growing a practice, the responsibilities of selling one, and the importance of strong leadership and communication in creating a thriving dental business.

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In this episode, hosts Steve Carran and David Millili sit down with Michael Weiss, co-founder and co-CEO of Trailborn, a brand redefining outdoor hospitality.Michael shares his journey from Goldman Sachs to Airbnb and Compass, to ultimately launching Trailborn—boutique, design-forward hotels in outdoor destinations like national parks, wine country, and coastal getaways. Listeners will hear how Mike and his partner identified a white space in the market, why outdoor hospitality is booming post-COVID, and how Trailborn is bridging the gap between camping and traditional luxury hotels.We also dive into:The challenges and opportunities in outdoor hospitality today.How Trailborn balances local authenticity with brand consistency.The company's partnership with Marriott and what it unlocks for growth.Lessons Mike has carried from startups like Airbnb and Compass into building Trailborn.The importance of finding the right business partner and aligning on vision.If you're curious about innovation in hospitality, the rise of outdoor travel, or how design and experience shape modern brands, this episode is packed with insights you won't want to miss.Watch the FULL EPISODE on YouTube: https://youtu.be/t5PWuCYNvQ0 Join the conversation on today's episode on The Modern Hotelier LinkedIn pageThe Modern Hotelier is produced, edited, and published by Make More MediaLinks:Michael on LinkedIn: https://www.linkedin.com/in/mikedweiss/Trailborn: https://www.trailborn.com/For full show notes head to: https://themodernhotelier.com/episode/204Follow on LinkedIn: https://www.linkedin.com/company/the-...Connect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

How do you create a network where women feel safe to share their stories and support one another? Amber Jamshed started the Houston Professional Women Organization to answer that question. She builds platforms for women—so they can connect, mentor each other, and grow. In this episode, we’ll explore: The challenges and opportunities as a first-generation immigrant How to break barriers and change the narrative around women supporting women Why health and self-care need to be priorities for every woman Listen in as Amber shares why community, advocacy, and leadership matter. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. Who is Amber Jamshed, and what inspired her work in women’s empowerment? 2. What is the Houston Professional Women Organization, and why was it started? 3. How does the organization help women grow professionally and personally? 4. What challenges do women face when it comes to seeking support and resources? 5. How did the organization adapt during the COVID-19 pandemic? 6. What changes has Amber seen in women’s attitudes toward supporting each other? 7. What are some of the cultural barriers that affect women’s health, especially regarding breast health? 8. How important is sharing personal stories for spreading awareness and empowering others? 9. What role do spouses or male family members play in encouraging women’s health decisions in some communities? 10. How does Amber personally prioritize her own health and self-care? Timestamped Overview 04:54 Empowering Women Through Networking 09:04 Empowering Immigrant Women Voices 12:37 Connecting Health and Awareness 14:47 Breast Cancer's Emotional Impact 17:55 Empathy Through Actions 22:54 Multicultural Center Programs Overview 24:56 New BeginningsSee omnystudio.com/listener for privacy information.

It's a parade like no other. Beijing displays thousands of troops — and three of the world's most controversial leaders — in a message directed straight at Washington, D.C. Plus, Venezuela's Maduro says the U.S. military buildup off his coast is nothing short of a push for regime change. He warned Tuesday morning that any conflict could trigger the biggest regional crisis in decades. Also, President Donald Trump now demands Pfizer and other drug companies prove their COVID-19 shots really work. These stories and more highlight your Unbiased Updates for Tuesday, Sept. 2, 2025.

New limitations on COVID-19 vaccines came down from the federal Food and Drug Administration last week. Pennsylvania lawmakers are weighing a measure that would require insurers to continue covering the shots. Tuesday and Wednesday, many ceremonies are marking the 80th anniversary of the end of World War II. It was on September 2nd of 1945 that Japan formally surrendered. A Scranton family is observing the milestone by seeing their loved one finally buried with full military honors. And a deeper dive: A U.S. Steel plant near Pittsburgh where an explosion killed two workers was set to face stricter air pollution regulations. How the rollbacks will impact communities near U.S. Steel’s Pittsburgh-area plants. Public media's federal funding has been revoked. Your support is now more vital than ever. Help power the independent journalism and trusted programming you find on WITF by making a gift of support now at www.witf.org/givenow. And thank you.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

President Xi flexes his military might for Putin as the White House watches what could be a new world order take shape ... President Trump blames the Covid vaccine developed on his watch for ripping apart the CDC ... Even big tech now admits AI could put the planet at risk.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

01:00:00 – Martial Law Playbook Trump's talk of sending troops into U.S. cities is framed as a Pentagon-backed military operation, planned long before, with conservatives enabling authoritarianism they once opposed. 01:05:29 – Pentagon's Megacity War Games A Pentagon video outlines future urban warfare, portraying megacities as “incubators for adversaries.” Commentary warns this is predictive programming for smart cities and biometric surveillance. 01:12:31 – Fascism in America Analysis argues Trump has fused technocracy with fascism by nationalizing industry, militarizing policing, and normalizing federal control—all cheered by conservatives. 01:18:34 – Chicago Woman Rejects Troops Despite being carjacked and injured, a Chicago woman rejects Trump's plan to send in the National Guard. She's mocked online but praised as more liberty-minded than conservatives cheering martial law. 01:30:28 – Martial Law Conditioning Pandemic lockdowns, mask mandates, and “crime crackdowns” are described as steps in martial law conditioning. Public, judiciary, and Congress are being acclimated to permanent military presence. 01:52:47 – Digital ID = Tyranny Children's Health Defense warns “voluntary” digital IDs always become mandatory. TSA's biometric scans are cited as proof that digital identity is a technocratic control grid. 01:58:16 – CDC Shake-Up & Power Struggle RFK Jr. clashes with CDC Director Susan Monarez over vaccine policy and alleged autism links. Her refusal to fire staff leads to her removal, triggering mass resignations and exposing deep cracks inside the agency. 02:05:28 – Hypocrisy of “The Science” CDC officials claim to protect public health while covering up vaccine harms and autism research. Commentary rips the arrogance of bureaucrats demanding blind trust and restricting scientific inquiry to “experts only.” 02:15:43 – Informed Consent & Pharma Tyranny Discussion shifts to medical freedom, pointing out that patients should decide—even in terminal cases—but instead government enforces pharma's agenda. Historic examples show how the drug war and mandates strip away personal choice. 02:24:49 – Poison in the Milk RFK Jr. and Trump allow COVID vaccines to remain available despite rescinding emergency use. The show compares this to knowingly placing poison in front of people and calling it “informed consent.” 02:39:37 – Autism Explosion Exposed Autism rates skyrocketing from 1 in 10,000 (1970s) to 1 in 31 today are tied to vaccine expansion. Commentary highlights bipartisan efforts to cover it up and accuses both Trump and Kennedy of protecting pharma profits. 02:48:34 – Ham Sandwich Tyranny Federal prosecutors attempt to charge a man with felony assault for throwing a Subway sandwich at an officer. A grand jury rejects the indictment, marking a rare citizen rebuke of Trump's police-state overreach. 03:08:29 – Cancer Scare & Medical Pressure Guest John Richardson recounts being rushed into surgery for supposed stage-three colon cancer. He describes how doctors pushed invasive procedures for profit while ignoring natural explanations for his condition. 03:12:47 – Colonoscopy & Surgery Pushback Richardson details resisting heavy pressure from multiple specialists who insisted he'd die within ten days without surgery. He argues most colon operations are unnecessary and profit-driven, highlighting systemic corruption in the medical field. 03:23:33 – Walking Away from Surgery Despite threats about insurance and liability, Richardson refuses both surgery and colonoscopy, noting how hospitals prioritize revenue over patient well-being. He stresses that bowel improvements were ignored because they conflicted with the prescribed plan. 03:29:04 – Natural Healing & B17 Therapy Richardson begins a 40-day natural healing process using B17, diet, and naturopathic methods. He links his recovery to apricot seeds and shares how suppression of such remedies protects Big Pharma's trillion-dollar industry. 03:39:55 – Apricot Seeds & Longevity Secrets Discussion turns to the Hunza people of Pakistan, who live past 100 and credit apricot seeds. Richardson cites studies on amygdalin's anti-cancer properties, claiming mainstream outlets bury these findings to protect pharmaceutical profits. 04:05:18 – Free Book: World Without Cancer Show ends with promotion of G. Edward Griffin's classic book, offered free online to spread knowledge about suppressed cancer remedies. Richardson frames it as a tool to break the lies of the medical-industrial complex. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

Today we have another very special episode from one of our live Expert Networking Nights, here in Utah, with Austin McFee. This is the third live podcast that we have done in Utah and it is always fun to have the live audience aspect while recording the podcast. Austin McFee is the co-founder of Dentive, a dental support organization, that they sold a few years ago for $500 Million.On the podcast, we sit down and discuss what it was like going through that process of selling the business, after only 3 years. The discussion goes from how the company founded and what led to the sale of the business, to a deeper discussion about how money affects your life after grinding so hard to earn it. Austin's story is one of just figuring it out along the way and putting your head down to get work done. If you're an entrepreneur and want to see what life looks to get to a major sale of a company like that, you're in the right place.Reminder that this podcast is a part of a live show experience, the audio and visual may not be what you are used to from this podcast but we can't emphasize enough how incredible these events are. If you are local to Utah, make sure you come down to Lehi for this one of a kind, podcasting experience, and be a part of these incredible networking opportunities for yourself!00:00 Introduction01:43 How Austin started Dentive09:02 Creating a win-win situation for your business and it's clients12:40 How to approach selling to experts in their field16:06 Budgeting your money properly19:06 Learning business at a high level23:29 Being patient and not selling your business too early27:30 How Covid affected everything29:44 What does financial freedom feel like35:00 Finding purpose after making such a large deal38:52 Best and worst parts about having money41:06 Outro

01:00:00 – Martial Law Playbook Trump's talk of sending troops into U.S. cities is framed as a Pentagon-backed military operation, planned long before, with conservatives enabling authoritarianism they once opposed. 01:05:29 – Pentagon's Megacity War Games A Pentagon video outlines future urban warfare, portraying megacities as “incubators for adversaries.” Commentary warns this is predictive programming for smart cities and biometric surveillance. 01:12:31 – Fascism in America Analysis argues Trump has fused technocracy with fascism by nationalizing industry, militarizing policing, and normalizing federal control—all cheered by conservatives. 01:18:34 – Chicago Woman Rejects Troops Despite being carjacked and injured, a Chicago woman rejects Trump's plan to send in the National Guard. She's mocked online but praised as more liberty-minded than conservatives cheering martial law. 01:30:28 – Martial Law Conditioning Pandemic lockdowns, mask mandates, and “crime crackdowns” are described as steps in martial law conditioning. Public, judiciary, and Congress are being acclimated to permanent military presence. 01:52:47 – Digital ID = Tyranny Children's Health Defense warns “voluntary” digital IDs always become mandatory. TSA's biometric scans are cited as proof that digital identity is a technocratic control grid. 01:58:16 – CDC Shake-Up & Power Struggle RFK Jr. clashes with CDC Director Susan Monarez over vaccine policy and alleged autism links. Her refusal to fire staff leads to her removal, triggering mass resignations and exposing deep cracks inside the agency. 02:05:28 – Hypocrisy of “The Science” CDC officials claim to protect public health while covering up vaccine harms and autism research. Commentary rips the arrogance of bureaucrats demanding blind trust and restricting scientific inquiry to “experts only.” 02:15:43 – Informed Consent & Pharma Tyranny Discussion shifts to medical freedom, pointing out that patients should decide—even in terminal cases—but instead government enforces pharma's agenda. Historic examples show how the drug war and mandates strip away personal choice. 02:24:49 – Poison in the Milk RFK Jr. and Trump allow COVID vaccines to remain available despite rescinding emergency use. The show compares this to knowingly placing poison in front of people and calling it “informed consent.” 02:39:37 – Autism Explosion Exposed Autism rates skyrocketing from 1 in 10,000 (1970s) to 1 in 31 today are tied to vaccine expansion. Commentary highlights bipartisan efforts to cover it up and accuses both Trump and Kennedy of protecting pharma profits. 02:48:34 – Ham Sandwich Tyranny Federal prosecutors attempt to charge a man with felony assault for throwing a Subway sandwich at an officer. A grand jury rejects the indictment, marking a rare citizen rebuke of Trump's police-state overreach. 03:08:29 – Cancer Scare & Medical Pressure Guest John Richardson recounts being rushed into surgery for supposed stage-three colon cancer. He describes how doctors pushed invasive procedures for profit while ignoring natural explanations for his condition. 03:12:47 – Colonoscopy & Surgery Pushback Richardson details resisting heavy pressure from multiple specialists who insisted he'd die within ten days without surgery. He argues most colon operations are unnecessary and profit-driven, highlighting systemic corruption in the medical field. 03:23:33 – Walking Away from Surgery Despite threats about insurance and liability, Richardson refuses both surgery and colonoscopy, noting how hospitals prioritize revenue over patient well-being. He stresses that bowel improvements were ignored because they conflicted with the prescribed plan. 03:29:04 – Natural Healing & B17 Therapy Richardson begins a 40-day natural healing process using B17, diet, and naturopathic methods. He links his recovery to apricot seeds and shares how suppression of such remedies protects Big Pharma's trillion-dollar industry. 03:39:55 – Apricot Seeds & Longevity Secrets Discussion turns to the Hunza people of Pakistan, who live past 100 and credit apricot seeds. Richardson cites studies on amygdalin's anti-cancer properties, claiming mainstream outlets bury these findings to protect pharmaceutical profits. 04:05:18 – Free Book: World Without Cancer Show ends with promotion of G. Edward Griffin's classic book, offered free online to spread knowledge about suppressed cancer remedies. Richardson frames it as a tool to break the lies of the medical-industrial complex. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

How a romantic getaway ended in disaster.Dutch financier Annette Herfkens boarded Vietnam Airlines Flight 474 in November 1992, embarking on what was meant to be a romantic break with her fiancé Willem van der Pas or ‘Pasje'. But fate had other plans. Midway through the flight from Ho Chi Minh City to the coastal resort of Nha Trang, the Soviet-built Yakovlev Yak-40 encountered severe weather and slammed into a remote, fog-shrouded mountain ridge in the dense Vietnamese jungle. The impact was catastrophic, killing all 30 other passengers and crew on board, including Annette's beloved Pasje.   Incredibly, Annette emerged as the sole survivor of the crash, defying odds in one of the most amazing real-life tales of endurance. Thrown from the wreckage with devastating injuries—including a collapsed lung, a broken jaw, two fractured legs, and a dozen fractures in her hips—she found herself stranded amid the twisted metal and bodies of her fellow travellers. Unable to walk or even crawl far, she endured eight gruelling days in the unforgiving wilderness, battling excruciating pain, dehydration, and the psychological torment of her loss. With no food, she sustained herself solely on rainwater collected from the jungle foliage, her will to live fuelled by sheer determination and fleeting moments of hope that a rescue would come. Annette's book is called Turbulence: A True Story of Survival.Presenter: Asya Fouks Producer: Edgar MaddicottLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Our latest mini-series Hold Fast! tells the incredible true story of how The Avontuur was locked down at sea for 188 days during the Covid-19 pandemic, with 15 people on board.Step into someone else's life and expect the unexpected.  Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

War Room It's Happening! Trump Calls on Pharmaceutical Companies to “Justify Success” of Covid-19 “Vaccines”

The Carrington Event proves the grid is fragile. Here's what breaks, what works, and how to prepare without the hype. The post EMP Truth with Dr. Arthur Bradley appeared first on Mind4Survival.

In this episode, Jeff and Becky welcome Dave Mullins of Bee Great, based in Churubusco, Indiana. Dave shares how a hobby with his father in 2014 grew into a dynamic beekeeping business now managing 150 hives, a thriving retail store, and a diverse line of honey and bee-inspired products. From flavored honeys and goat milk soaps to international exports, Bee Great has become a model of creativity and adaptability in the beekeeping world . Dave describes his journey from professor to full-time beekeeper and entrepreneur, offering candid insights into product development, branding, and customer service. He discusses lessons learned at farmers markets, the importance of transparency in labeling, and how community support during the COVID pandemic helped sustain and grow the business. He also reflects on balancing innovation—like Cajun and wasabi hot honey—with the challenges of scaling responsibly while staying true to a family-centered mission. Listeners will find inspiration in Dave's story of persistence, ingenuity, and passion for bees. His experiences highlight the possibilities—and realities—of turning beekeeping into a business while still keeping the heart of the practice rooted in service, education, and connection. Websites from the episode and others we recommend: Dave's Website for His Store: https://beegreatlocal.com  Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper. Give your bees a boost with HiveAlive! Proven to increase bee health, honey yield, and overwinter survival, HiveAlive's unique formula includes seaweed, thyme, and lemongrass, making it easy to feed. Choose from HiveAlive's Fondant Patties, High-Performance Pollen Patties, or EZ Feed Super Syrup—ready-to-use options for busy beekeepers. Buy locally or online. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Today I welcome Peter Eccles onto the R2Kast

268. Savvy Business and Health & Wellness Tips and Journey to Overcoming Infertility with Laura Jean Bell   1 Corinthians 10:31 NIV "So whether you eat or drink or whatever you do, do it all for the glory of God."   Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    *Transcription Below*   Laura Jean Bell is a believer, storyteller, writer, wife to her high school sweetheart and mama to three miracle babies.   She is a published author of You Can Always Come Home by Laura Jean Bell, in addition to being a Business and Social Media Coach.    Laura also overcame stage 3 endometriosis by taking the road less traveled and now she spends countless hours helping other women take that road with her!    Connect with Laura on Instagram: @laura_jean_bell   Laura Jean Bell's Website   Questions and Topics We Discuss: What are a handful of practical tips you can offer others, especially as it relates to digital marketing? Will you share your research on Minerals: How do we even determine what minerals we need?  Will you leave us with a few more social media tips?   Thank You to Our Sponsor: Midwest Food Bank   Other Episodes Related to This Topic from The Savvy Sauce: 48 Pursuing Health, Not Vanity Before and After Childbearing with Blogger, Speaker, and Coach, Megan Dahlman 33 Pursuing Health in the New Year with Functional Medicine Specialist, Dr. Jill Carnahan 68 Hormones and Simple Changes to Feel SO Much Better with Functional Medicine Expert, Dr. Jill Carnahan 70 Energy to Spark Success in Your Business with Best-Selling Author, Speaker, and Podcaster, Christy Wright 76 Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese 77 How 2 Questions Can Grow Your Business and Change Your Life with Author, Pastor, and Podcaster, Jeff Henderson 132 Pursuing Your God-Given Dream with Francie Hinrichsen 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 266 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 1:25) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    Thank you to an anonymous donor to Midwest Food Bank who paid the sponsorship fee in hopes of spreading awareness. Learn more about this amazing nonprofit organization at MidwestFoodBank.org.   Laura Jean Bell is my guest today, and she is a Jesus-loving author and also a business and social media coach. So, not only is she going to share some of her best savvy social media and business tips, but also the conversation takes a detour into health and wellness, and she has an abundance of wisdom to share there as well, even including practical tips that we can implement today for our own flourishing in health and well-being. Here's our chat.   Welcome to The Savvy Sauce, Laura.   Laura Jean Bell: (1:26 - 1:27) Hi, thank you for having me.   Laura Dugger: (1:28 - 1:34) I'd love for you just to start us off by giving us a snapshot glimpse of your current life right now.   Laura Jean Bell: (1:35 - 2:27) Oh, my goodness, my chaotic life. Actually, it's a sweet, beautiful thing, but I am a wife to my high school sweetheart. We have been married, this year will be 11 years, and we have three kiddos. Emmylou, who is six. She literally just turned six. My son Oaks, who is three, and my youngest is Lottie, and she just turned nine months. So, my life is very full. I own my business, I am a published author, and I have three very, very needy children, right? I'm in a season of life where I'm very, very, very needed, and that's a beautiful thing, but it can be a very overwhelming thing at times. So, that is a little snapshot about my day-in and day-out life.   Laura Dugger: (2:27 - 2:43) That sums it up well. Gorgeous kid names, by the way. Oh, thank you. But I'd love to hear more about your business, too. Would you mind just explaining the work that you get to do as a digital marketer and online income mentor?   Laura Jean Bell: (2:44 - 4:58) Sure. Okay, so, this has been such a fun journey for me, and just to maybe explain it in like a Reader's Digest version, because I think that there's so much on the internet right now that's like, make $5 million in four minutes. But what I do is actually help business owners.    So, like the average woman who maybe is wanting to build an income or find her place online, that was where I started. That's where I began, like really helping those women be like, “Hey, I can be a business owner, too.” I can actually have like a mark and a place in this space, which I think is often really hard for women to like grasp, because we're so inundated with influencer culture.    But as the business began to expand and grow, I really started to lean into how do I help business owners actually market their business and make it really profitable online? Because a lot of times there's business owners that have these great businesses, but they don't actually have the marketing piece to actually sell the thing that makes their business a business. And some of them have a brick and mortar, and they're brick and mortar as well, but they'd love to increase their income.    How do you do that? You get online; you make sales online. And so, what I do is I teach female business entrepreneurs how to scale their business using Instagram.    I do not focus on any other platforms. My main focus is Instagram and teaching them how to use their messaging to make sales consistently. And so, I help them figure out their messaging and then write it.    Actually, I write content for a lot of my clients. And then I teach them consistency and speed so that their life isn't just consumed by the internet, which is like what all of us feel, right? Like, once you get on, you're like, how do I do this?    And I have to create this, I have to edit this, I have to do that. Like, it becomes very overwhelming. And so, what I do is I just eliminate the overwhelm.    I simplify it and I help entrepreneurs really find their messaging.   Laura Dugger: (4:59 - 5:15) Wow, that's incredible. So, you clearly have a gift for communication and articulating different things. Is there anything you want to just give us a little peek into practical tips if somebody is running their own social media?    Any tips you'd have for business owners?   Laura Jean Bell: (5:17 - 6:59) I think that the biggest, the greatest understatement that's happening right now online is followers and views mean absolutely nothing. They are like the beginning of Instagram, the beginning of social media. It was all about like, how many friends do you have?    And then it was how many followers do you have? And you know, how many views are you getting on your stories? And you get all these interactions on your reels.    And like, while that is the mental game of social media, and that is the thing that everybody is going for, because it actually fuels this like dopamine hit in your brain. But the reality is, is that there are people with thousands upon thousands of followers that are making $0 on the internet. And what they need is the actual messaging that says, “Hey, this is how I serve this pain point, and give you the life you want.”   And so, the biggest thing is, if you have five people in one day that view your stories, and three of them actually buy from you, like, that's over 50%. So, you're looking at, while everybody is freaking out about the number, it really is about your messaging in order to convert to sales, you can have a bunch of eyes on you. But if you're not serving the people that are following you, and serving them towards a sale, it doesn't mean anything.    So, don't focus on the numbers, focus on your messaging, focus on your brand, focus on what it is that you are serving your people with. And you will make money, you just will. It's how it works.    So, I hope that answers your question. Well for you.   Laura Dugger: (6:59 - 7:26) But yeah, I love it, because it's so unexpected, I would have never known. And I've also heard you encourage people to share their stories rather than just stating facts. And you share your own story, both online and in your book, You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow.    So, Laura, how can we all incorporate stories into our own work so that we can better serve others?   Laura Jean Bell: (7:28 - 8:59) That's such a good question. And I think the biggest thing is, what story do you want people to know? What story is it that like, you really think like, you've been pricked, right, by the Holy Spirit, like, this is the story that I need you to tell.    This is why you walked through this experience. This is why you're doing this thing. Because oftentimes, we can negate the things that we've walked through, and act as if like, those things didn't, weren't that big of a deal because you survived it, right?    Like, oh, well, you know, it wasn't anything, it was a big deal, right? And so, what are the things that you actually feel are important, they keep showing up, they keep becoming the things that people are asking you about? And how do you tell that story to where somebody hears the messy middle, and then the beautiful resolve, the beautiful ending to that story, because there is, right, the beginning, the middle, and the end.    And that's what makes stories so impactful. Facts tell, right? Like, anybody can tell you that, like, a carrot is orange.    But like, if somebody tells you the story of how the carrot became orange, or how this, like, what the soil does to all of this, and how it adds these nutrients, doesn't that make you like, appreciate a carrot more, want to eat a carrot more, want to go buy the carrots more, right? And so, the same goes with our story, like, what is it that actually happened to create this specific result?   Laura Dugger: (9:00 - 9:11) That's so good. Well, and speaking of stories, are you willing to walk us through a little bit of your own story with your health journey? Yeah, absolutely.    Ask me anything.   Laura Jean Bell: (9:11 - 9:16) I'm an open book. It might scare some people. I'm an open book about it.   Laura Dugger: (9:17 - 9:33) I appreciate that. Yeah, just, you're clearly a very healthy woman. But I know you've had a whole past that you've walked.    So, has health always been important to you? Or at what point of life did you start to make some changes because it wasn't working?   Laura Jean Bell: (9:35 - 14:24) Yeah, you know, it's so interesting. When I reflect on something like that. Um, you know, I grew up in a home, I always start with this, like, my mother was not a dieter.    Like she didn't diet all the time. She wasn't always like, on some workout trend or not eating carbs or not doing this. Like it was never that.    My mom is naturally like very, very, very thin. And so, like that wasn't a part of the conversation. My mom was always obsessed, though, with, like eating food that's good for you.   Like, and in the 90s, like that was really tricky, right? Because they were so many messages about like, what's good for you? What's not that is bad.    Like there's all these things. And while our household, I say was probably much healthier than the average household in the 1990s and early 2000s. I don't think that I ever like cared about my health.    I still ate the Hot Pockets and the Easy Mac and ramen noodles and every opportunity that my parents actually let us eat out like I was chowing down. So, when I reflect on like my years, like 0 to 18, all I cared about was just consumption. I was like, nobody could stop the amount of food that I could consume.    I'm five foot eleven (5' 11”). I was growing like crazy. You can ask my family like I could out eat anyone.    It was kind of unbelievable. So, that part of my life, like, that was not an unhealthy thing. College is when things began for me.    And when I went to college, I for most of my life, I was a competitive dancer. So, like, I was consuming but I was burning like it was like calories in versus calories out. I had no concept of that.    I did not know how to read a nutrition label on the back of a box until I was like, well into college, like, literally remember learning how to do it in a college health class. So, I go to college. And I noticed that I started gaining weight, right?    Like, I'm eating all the fast-food options that are in our student center. And then the cafeteria food. This isn't my mom's home cooked meals anymore.    This isn't the mostly healthy option anymore. And I start gaining weight. So, when that happened, I started hearing other girls talk about what they were doing.    Like, oh, well, you just eat less than exercise more. And like, I had no concept of like, what, what did that mean? Right?    Like, do you just not eat like I love to eat, right. And so, what I started doing, I didn't know how to like lift weights or do anything. So, I started running, because I thought, okay, I have endurance, I danced forever, like, you have to have that endurance with that.    So, like, I'll run. So, I start running. And I completely gave up meat.    I was like, well, I can just eat. I thought meat somehow made you fat. I don't know.    That was just some weird thing that I had in my head. And I stopped eating meat, and I ate less. So, like, I just kind of narrowed down what I was eating, and then ate less of it kind of thing.    And that was when my health problems began, was when I began doing that. Which is really interesting, right? I was probably eating roughly like 1000 to 1200 calories a day, but I was running four to six miles a day.    So, like, I was not fueling what I was burning. Although I was losing weight. So, like, calories in versus calories out, like the concept of like, just eat less than exercise more, it was working.    I was 19. Like, I was young, I had a like, everything was working right, you know. But all of a sudden, my body was like, you're depriving me.    And I'm not only being deprived of actual calories, I'm being deprived of nutrients. And what began to happen is it started to show up in my hormones, with my cycle, started breaking out in hormonal acne on my chin, I started having very short cycles. So, like, for any woman listening that maybe doesn't have a concept of this language, because oddly enough, so many women don't, and it's like about us.    But like, a woman has a cycle, your period isn't your cycle, it's the full month that's your cycle. And I was instead of 28 days, I was having 18 day cycles. And the pain during my period was excruciating.    It was so painful. And I'd never experienced that before. So, those were the things that began to show up.    But I just kept going with what I was doing. And just thought I just had bad periods. I had family members that had bad periods, this just must be genetic. And I just have to live with it and pop ibuprofen every 18 days, right. So, that was kind of where it where it started.   Laura Dugger: (14:25 - 16:04) Let's take a quick break to hear a message from our sponsor. Midwest Food Bank who exists to provide industry leading food relief to those in need while feeding them spiritually. They are a food charity with a desire to demonstrate God's love by providing help to those in need.    Unlike other parts of the world where there's not enough food, in America the resources actually do exist. That's why food pantries and food banks like Midwest Food Bank are so important. The goods that they deliver to their agency partners help to supplement the food supply for families and individuals across our country, aiding those whose resources are beyond stretched.   Midwest Food Bank also supports people globally through their locations in Haiti and East Africa, which are some of the areas hardest hit by hunger arising from poverty. This ministry reaches millions of people every year. And thanks to the Lord's provision, 99% of every donation goes directly toward providing food to people in need.    The remaining 1% of income is used for fundraising, cost of leadership, oversight and other administrative expenses. Donations, volunteers and prayers are always appreciated for Midwest Food Bank. To learn more, visit MidwestFoodBank.org or listen to Episode 83 of The Savvy Sauce where the founder David Kieser shares miracles of God that he's witnessed through this nonprofit organization. I hope you check them out today. Was that the point that led to what you call your year of rebellion? Or did that come later?   Laura Jean Bell: (16:05 - 23:39) No way that that was just the start of basically, roughly eight years of undiagnosed endometriosis. So, what started happening is in college, I would have these what I call episodes where I would be roughly like a day or two before my period would start. And I would have this unbelievable pain that would come over me.    And I could feel it literally my lower abdomen, so much pressure, so much discomfort. Oftentimes, it would involve vomiting, passing out, so painful. To this day, I've had an unmedicated birth.    And I'm here to tell you that the pain of pushing out an almost 10-pound baby, and that were roughly the same thing. It was unbelievable, excruciating pain. I would go to the doctor, they would not give me ultrasounds, they would not check anything, they would not even do my blood work, they did nothing.    They would just say you have really painful periods, and we'll give you birth control. That was every year from 2010 until 2017. This was what was given to me.    And so, in 2017, I was on my way to work, and I had one of those episodes. And I called the doctor, they bring me in, and I said, I want an ultrasound, like I will sit here all day, I need an ultrasound. And so, they did an ultrasound and found two cysts on one ovary, one on the other, and they were six and seven centimeters and six centimeters.    I mean, it was just crazy, these large cysts. And they were like, you more than likely have endometriosis. This is, you know, they started explaining all the things.    And fast forward, I ended up having two laparoscopies, which is the surgery to remove endometriosis in 10 months, the average woman can go 18 months between surgeries, and I had mine in 10 months. That's how reoccurring rapidly it was growing and spreading in my body. And I felt zero relief from the surgeries, which everyone promised, like, you'll feel amazing, you'll, you know, you'll get pregnant. I couldn't get pregnant. I was in so much pain, and I go through another cycle of it.    And it's like, these doctors are like, yeah, you're probably just not going to be able to have children. We recommend you getting on birth control, or getting a hysterectomy, like, these are your options. And so, what I did is I went to see a fertility specialist, like anybody would do like, I'm not going to just stick with my OB. I'm going to see if I can actually have kids. And so, I see a fertility specialist, I go through multiple, multiple, multiple rounds of fertility treatments, and I wind up getting pregnant with my first daughter, Emilu.    So, she is a product of folly stem stimulation and an IUI. And lots of trigger shots and lots of synthetic progesterone. I did all of it.    And after my daughter was born a year postpartum, I got pregnant again, and I miscarried that baby. That baby was miscarried March of 2020, which is when everybody went crazy, right? 2020, like who has their 2020 story, right?   And so, my daughter was little, I mean, she was like 14 months old, when I had this miscarriage. And I remember watching, I watched this video, it was called The Pandemic. And a lot of people like didn't actually see it because it was taken off the internet for misinformation.    And it was a woman that was explaining what was really happening with the pandemic, which is funny, because all of it's true now. But it was taken down like, she's crazy. This is a horrible pandemic, nothing was created in a lab, all of that.    And I was like, I went to watch it again, because I thought this woman must be crazy. Like there's no way that this would actually happen. And I went to watch it again.    And it was taken off the internet for misinformation. And this thought came over me, which is so bizarre now. Like, I know more about Kim and Kanye's divorce, than I know about what's happening with this pandemic.    Yet, Kim and Kanye's divorce information is there for me to see. And they're not letting me look at this. Why?    And it was this very strange thing that came over me. But everything that came out that was like, don't take this medicine to help COVID, don't do this, actually, like saturated fats are bad for you, like all of these different things that were popping up. And people were saying, it's misinformation.    I was like, I'm going to research that. I'm going to research that. I'm going to research that the fertility doctor that did my DNC after I had a miscarriage. They actually said to me, you will never again, have another pregnancy.    But if you do, you will not have a normal child. That is what they discovered and decided about me, according to the results from that DNC, what happened to that baby, why that baby wasn't developing, why I lost that baby. It literally like, and him saying that to me, I was like, why?    And it was almost like he couldn't explain to me the reasons why, but that I just never would. And this is what I needed to do next in order to stay healthy and keep endometriosis away. And so, I went on this journey for one year and I committed to one year where I was like, everything that is misinformation, I'm going to research it.    Everything that I have been told is good for me or is the best choice for me because of my condition. I'm going to actually look at what they're giving to me and like, why? Um, every time somebody told me like endometriosis is incurable.    Okay. But like, what is endometriosis? Nobody actually explained to me what it was.    They just told me I had it and that it caused what it caused, not actually what caused it. And so, when I went on this journey, I began to discover and unfold so many things that absolutely blew my mind, broke my heart, made me very angry because as I began to implement the things that I discovered, I healed and I got better. And all of a sudden I don't have endometriosis anymore.    All of a sudden I'm pregnant with a very healthy baby. All of a sudden, like everything is better. How is it that the things that the providers that were working with me, what they were doing for me was keeping me sick.    And as I branched out and did all the things that they said was absolutely crazy. I had one of them literally looking at me and he was holding topical progesterone and he was like, this stuff, like with all due respect to this functional doctor that talked to you, this stuff doesn't work. And unfortunately they sell things to people like you, young women who are desperate for answers.    They sell this stuff to you to make so much money and it's not going to do anything for you. Guess what? Topical progesterone changed my life.    So, anyways, that is kind of a little bit of like my year of rebellion and what happened. I'm happy to go into details for you, but I feel like I'm getting long winded with it.   Laura Dugger: (23:39 - 24:13) No, that's incredible. I do want to do a deep dive into it because I think it's such a blessing after you've spent over a year researching this and then living this for multiple years. I think it can be such a benefit to each of us.    And I'm recalling this story specifically about toxins where people were saying that means nothing. But in that fertility clinic, somebody told you, there was a sign that said their employees were not allowed to wear certain toxins because quote, it could inhibit the fertility process.   Laura Jean Bell: (24:14 - 24:14) Yes.   Laura Dugger: (24:15 - 24:16) Can you elaborate on that?   Laura Jean Bell: (24:17 - 26:18) Yes. You know, what's really funny is I went to the health department to get some paperwork and stuff for my kids the other day. And, um, there was a sign up that was like any and all women that are getting mammograms, if you're getting a mammogram, do not wear perfume or deodorant for a mammogram because of the radiation mixed with the toxins.    I asked the woman that was sitting there, I was like, why did they say that? And she explained it to me and I was like, oh, okay. So, why aren't you telling us to stop wearing it altogether?    Um, but when I went to the fertility clinic, I was going through fertility. I was like an avid Daisy by Mark Jacobs perfume where I don't know. I still love the way that smells.    It's the yummiest, but I would wear it all the time. And I went in and the woman that was there, she was like, you smell so good. And I was like, it's Daisy by Mark Jacobs.    She was like, I wish I could wear perfume to work. I'm not allowed to. And I was like, why not?   And she was like, oh, because like the people that are working on women who are going through fertility, getting their IU eyes. So, it's like when they're actually inseminating you, like we, it could inhibit the fertility process. She was like, have you ever noticed we don't have any candles?    Like we're not allowed to bring candles here, all of that. And I was like, why aren't you telling me to stop doing that? Is that not interesting to anyone?    Like why is no one paying attention to the fact that like, I'm walking in here with perfume on to get an IU eye that's going to fail because it inhibits the, for the fertility process, like the one that works. Uh, guess what? I wasn't wearing any perfume.    So, it's like, it's one of those things that like, when I heard that, I thought, well, what is it that messes with the fertility process? Like what, what is that? And this was honestly, when I heard this information, this was before my year of rebellion.    So, like, I remember her telling me that and I kind of stopped wearing it to the sessions because I thought, well, I don't want to get this messed up anyways.   Laura Dugger: (26:18 - 26:29) So, yeah, pretty wild. That's incredible. And okay.    So, from that year of rebellion, what other tweaks did you make small and large?   Laura Jean Bell: (26:30 - 29:38) Oh man. Um, some big things like I removed toxins from my home. So, that looked like removing Clorox wipes and, um, detergents that are just like your average detergents that you buy from the store.    Um, I stopped burning candles and started burning, not burning, but diffusing essential oils. Um, from there, what I really started focusing on was my protein intake. Um, I spent so many years vegan, vegetarian, refusing meat, refusing proteins.    And those were the years that things were really bad for me. When I started to reincorporate animal proteins and quality animal fats, my cycles went from 18 days to 29 days. I started having painless periods.    My hair started growing more. Um, my nails wouldn't break. Um, my, even my vision got better.   And so, what was really interesting is I started learning that if you are protein deficient, you will be progesterone deficient and progesterone is the pregnancy hormone. This is the hormone you have to have in order to conceive. I always tell it like this progesterone equals pro gestation.    So, if you don't have enough progesterone, your baby cannot survive the first 12 weeks. That's what the baby lives on before the placenta is formed. You have to have progesterone in order to balance out the estrogen progesterone balance.    If it's imbalanced, that's where you have pain, mood swings, acne, discomfort, the growth of endometriosis and PCOS. These things are really important. Progesterone is so important for your mental health.    If you are mentally low, like think about your progesterone levels. Think about how much you're sleeping. If you're sleeping in complete darkness, that raises your levels.    If you eat at least 80 grams of protein a day, it raises your progesterone levels. These are two really basic things. Like it's really simple.    It's not complicated. So, that was probably the biggest thing for me was learning how to eat because for years we're told, at least all of my life, like fat is bad. They would rather you eat hydrogenated oils and I can't believe it's not better than actually eat grass-fed butter.    Why? Why is it bad for you? When you really uncover the work that was done in the studies that were given for explaining that fat is bad, it was all paid for.    It was all paid for by the medical industry, by big pharma in order to push this agenda. They said that it was bad for our hearts, but get this, in the years after they told everyone that it was horrible for heart health, heart disease skyrocketed as people began to eat less animal protein and less animal fats. So, anyways, just to give like a little, some of the things that I discovered and changed, that's the main thing, which really and truly is like not that complicated.    Wow.   Laura Dugger: (29:39 - 29:45) Yes. Focusing on what you're intaking. What about cortisol? What did you learn about that?   Laura Jean Bell: (29:46 - 32:21) So, cortisol is like your get up and get crap done hormone. Okay. And when you are living in a state of fight or flight, where basically you get up in the morning, I'm going to give you an example of what a lot of women do.    And they end up having issues with cortisol and eventually stop producing it altogether. So, a woman gets up in the morning, she wakes up, she drinks a cup of coffee with no food on her stomach. And she goes and does a 30-minute cardio workout.    And then she comes in and she eats maybe like a protein bar, like a little, like some type of granola bar, another cup of coffee. She goes to work. She works all day or she's home with her kids all day.    And by the time she's got her work done, or she's taking care of her children and fed her children, doing all of these things, you're going all day long. All of a sudden it's three o'clock and you haven't eaten anything and you're in a bad mood and you're really tired. And so, maybe you go get a snack and another cup of coffee.    And then by the time you get to dinner, it's the only meal that you've really sat down and had for the day. Okay. So, what has that done to you?    Your body believes because your body and your brain don't know the difference between a bear chasing you or you running strictly on caffeine and doing too much cardio. And so, all of a sudden she is moody. She's exhausted.    She's running on all this tension. Her hair starts to fall out. She gets acne.    Her skin's doing some weird stuff. Her nails are kind of brittle. All this, you're always moody.   You're always in a bad mood. It's because your cortisol is doing this. It's like, and it's like on, it's like high.    And sometimes when you keep doing this, you actually can get a lot of energy. And then all of a sudden your adrenals, because your adrenals are what produced cortisol. Your adrenals are like, actually we're done.    Like stop running from the bear. Just die. Like literally it like can't do anything for you anymore.   And you go into what a lot of people call, or doctors call adrenal failure, which is where your body doesn't even produce cortisol anymore. And so, that is when you can't get out of bed in the morning. You're so exhausted.    Um, you can't lose weight. You, no matter what you do, you're winded. You're overwhelmed.   Um, but you don't have energy for anything. You have so much brain fog, um, so much bloat and inflammation. It's because your body's not producing cortisol.    So, you don't have the energy to get anything done. Um, does that answer your question?   Laura Dugger: (32:21 - 32:45) Yeah, this is so interesting because I feel like there's a whole health movement right now. So, there's a lot of buzz about all of this and people, I think, especially after 2020 people are waking up. So, love gathering perspectives as you're talking about inflammation then too, with cortisol, have you researched much about grounding, like actually barefoot on the earth?    Yes, girl. Are you kidding me? Absolutely.   Laura Jean Bell: (32:46 - 35:48) Um, so, something that was really interesting, I went to see a specialist, um, when I was really healing my adrenals, because a fun fact for you, like when your adrenals are just in overload, if you are experiencing high cortisol, you're constantly up here. Guess what? Your body's going to throw out the window fertility because what in the world is safe about a body that is running from a bear?    Like, no, your body is preserving you because it's not safe for you to host a life. So, I was seeing a doctor who was really helping me. Um, it's called muscle testing.    So, they test each organ according to how your muscles respond. And, um, I was in adrenal failure. And at this point I'd already had my second child and was experiencing a lot of inflammation.    I couldn't lose weight. I was like so tired. I was irritable.    And, um, I did this long session with him and I was in St. Pete, Florida doing this session. And he said, you have an assignment for the rest of the day. And I was like, okay.    And he was like, you need to go to the beach, like go somewhere and actually lay your entire body down on the sand. He was like, I know, like nobody wants to get sandy, but like lay on the sand. And I was like, tell me why.    And he was like, if you lay on the sand, it's your body touching the earth. And God gave you the earth as a battery pack. And this battery pack literally is going to shoot energy back into your body that your body has been deprived of.    And like, there's, he started going into all the studies for it, but he was like, don't you ever know the difference? Like, and how you feel when you've been cooped up at work all day. And then like, you go on a vacation to the beach and you sit on the beach and you put your feet in moving water.    He was like, it's literal living water. This living water moves and it heals and rejuvenates what happens to water that stagnant. It gets disgusting. Yeah.    It turns to mold, right? It actually goes toxic, but that moving water is healing. It's living.    It's rejuvenating. It's very biblical, right? And then you have the earth that God gave you is this battery pack.    There are people, this is going to sound crazy, but there are who have done LSD, like psychedelic drugs that talk about the vibrations of the earth. When they're on this drug, they are seeing the way. And they talk about there's a magnetic field.    They like, you can read, you can watch videos. You can see studies of people who did LSD, who literally can see the energy that the ground gives you. I mean, it's crazy, but isn't it like the Lord, right?    To give us what we need in nature, like magic.   Laura Dugger: (35:49 - 37:17) Yes. Where we're going back to the way that he designed, whether that's eating whole foods or getting outside in his beautiful nature. There's countless benefits, but I think it's just amazing that taking your shoes off and being on the earth, even for 30 seconds is beneficial.    When was the first time you listened to an episode of The Savvy Sauce?   How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials, anything about The Savvy Sauce that you love?    If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help. Another way to help us grow is to leave a five-star review on Apple podcasts.    Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.    You had also talked about previously with your health journey, being deficient in minerals, I think you said as well, or just not getting the nutrients. So, are there any minerals that we all are likely lacking or any that you would recommend from your research and experience?   Laura Jean Bell: (37:18 - 39:36) Yeah, I would, I mean, every mineral. The most underrated mineral right now is potassium. The amount of women who are potassium deficient and need more potassium is unreal.    But magnesium is huge. You have to have magnesium for your body to even naturally produce vitamin D. Like vitamin D is a hormone, but you have to have magnesium for your body to produce vitamin D.    How many have gone to the doctor and they're like, you are very low in vitamin D, right? Well, get in the sunshine more, take the supplement, but like, where's your magnesium, right? And so, magnesium, potassium, potassium is huge, especially for your mental health.    This is really going to help you in like balancing out, like you're removing the brain fog, really. Sodium, which everyone's like, eat less sodium. You need less sodium chloride.    You need less table salt. You don't need less salt. Your body has salt.    Your body needs salt. Think about what your t-shirt looks like when you drenched in sweat. It dries and what does it have?    Salt. It's salty, right? When you're sweaty, it's salty.    And it's because your body actually needs sodium. It has to have it. And so, stop using white table salt, like iodized salt.    Go get some quality Celtic salt, like really simple, but put that in your water. Like first thing in the morning, drink some water with some Celtic salt, like get those electrolytes back in your system. So, potassium, magnesium, sodium, and calcium, like your body needs calcium and you can get calcium in multiple ways, um, multiple ways, but calcium is going to support your bones.    It's going to help support your muscles. Cause if you are working those muscles, your body needs the strength. And so, calcium is going to give you that balance as well.    It's fantastic. So, all of them, but like, I think the make sure you're getting magnesium, just like if you just need to start somewhere, just get a magnesium supplement. I recommend magnesium glycinate because it's kind of the overall magnesium.   Laura Dugger: (39:37 - 39:44) So, it's great. Okay. And you said you can get calcium multiple places.    Do you take that as a supplement or where do you get your calcium?   Laura Jean Bell: (39:45 - 41:04) So, I actually do adrenal cocktails. So, that is, um, coconut water, orange juice and Celtic salt. That's it.    And just do a little adrenal cocktail in the morning. And in the afternoon, make sure that you have had protein before you drink it, because if you're anything like me, it'll spike your blood sugar. Um, if you're not balanced, so, you need to be balanced.    Um, I've always been very sensitive to things like orange juice, apple juice. Like as a kid, I would feel really bad in the mornings and I just thought breakfast made my stomach hurt. And actually it was like, my blood sugar was dysregulated from the cup of orange juice and the cinnamon toast that my mom gave me.    Right. So, like, it's like butter, sugar, white flour, orange juice, like eat this for a nutrient dense breakfast. And I like would feel horrible after because my blood sugar was off.    So, um, make sure you get some protein on your stomach and drink the adrenal cocktail. Like my parents, my parents swear by it. My dad's like, this has changed my life.    I'm your mom's going to make me one of those little cocktail things that you tell, I tell her about all the time. It's hilarious. And I'm like, it's just juice and coconut water, but it's got the minerals.    That's why it makes you feel so good. It's because it's giving your body the nutrients that it needs.   Laura Dugger: (41:05 - 41:17) That's incredible. Are there any other biohacks, health hacks, even the role of light that it plays or movement or anything else that you want to recommend with your extensive research?   Laura Jean Bell: (41:18 - 43:19) Um, I'll give two things. Uh, number one: if you can get up as the sun is rising or a little bit before and actually go outside and stare at the red light. The actual, morning sunrise, and then watch the sunset. If you can get your eyeballs on just like the surroundings where that red light is hitting, that will do wonders for the production of melatonin in your gut.    It's going to help you sleep. It's going to help you sleep really good at night, which is going to help you with your progesterone levels. So, that is great.    Number two is weightlifting. If you can incorporate at least two days a week of heavy weightlifting into your routine, it's going to do wonders. And the reason I say that is that estrogen, toxic estrogen, not the estrogen that's good for you that you need to like make you female, but like the toxic estrogens you're getting from perfumes and food and plastics and all the things it stores itself in fat, in visceral fat.    And so, the best way to burn fat and build muscle is by lifting weights. And so, if you want to keep toxic estrogens out of your body, step number one, get rid of fat, like fight hard for like, I mean, I'm still postpartum. I'm still burning off like weight that I gained in pregnancy.    But the number one thing that motivates me is not like, I want to look better, which of course I want to look better. Of course I want to fit back into my clothes, like all of that. But like Laura toxic estrogens store themselves in this fat.    And so, what, when you are lifting weights, you are burning fat and building muscle to support your family and not be burdened by the imbalance of your hormones. Like right there. That is the reason why.    So, lift weights. It's so good for you. It protects you from so many other diseases, but like that alone, women do not understand the power of that.    It's going to do wonders for you.   Laura Dugger: (43:20 - 43:47) Okay. This is so helpful. And then I'm thinking it's beneficial to have a specific plan.    So, as we think about where you talked about laundry detergents or limiting toxins, will you share a few of your personal favorite products? And then also what are some recommended things we can actually eat? Like when you walk through a healthy breakfast, lunch, dinner, snack, what would you share?   Laura Jean Bell: (43:49 - 45:22) Okay. So, some favorite products. I started out using Thieves household concentrate.    Young Living sells it. And it's like $26 for a bottle of the concentrate. That concentrate can be household cleaner.    So, like it can clean any surface in your home. It can be used as dishwasher detergent. So, we use thieves instead of like pods in our, in our dishwasher.    And I'm here to tell you, I think Young Living just came out with dishwasher pods, like Thieves dishwasher pods. We don't use it. We still use the concentrate.    But we use that. You can use it in your laundry so you can wash your clothes in it. And so, we alternate with that.    Sometimes we use that. Sometimes we use Molly's Suds. Those are like little pods.    You can get them on Amazon. It's a non-toxic option. You can also wash your clothes and like baking soda and vinegar, like just be old school.    Your clothes won't smell like vinegar. Don't worry. Like the vinegar gets rid of the odor.    That's like how our grandparents did it. So, those are some really simple hacks. Just because that's inexpensive.    Like you can make 16, I think it's 16 bottles of household concentrate, like spray with the one bottle. So, like you buy the one bottle, it takes a cap full and then you fill the rest of the way up with water and it cleans anything. It's fantastic.    It smells great. You'll love it. What else did you ask me?   Laura Dugger: (45:22 - 45:28) Food? Yes, food. Like a sample menu. Okay.   Laura Jean Bell: (45:28 - 47:02) Something that I love to eat. I love to just really enjoy my food. Like if you're on the go, like I'll give it an example.    If you're on the go, I recommend like boil some eggs. Okay. Take like three boiled eggs.    Get like a chopstick to get your protein and like an RX bar. RX bars are going to have the carbs, but it's also going to have more protein. You'll get six grams of protein per egg and then about 10 grams in your chopstick.    So, it's like 18 grams of the eggs plus 10 is 28 grams plus the RX bar. You're going to get over 30 grams of protein and then you'll have some carbs. I do recommend getting a little bit more carbs, but if you're on the go and you're in a hurry and you need to feel balanced, that's a good start.    If you're home, like I love doing scrambled eggs and air frying sweet potatoes, peppers, and onions. It is delicious. Just trust me and season it with garlic powder and salt.    It's so simple. Some avocado oil and literally just allow, like think about all the carbs, all the protein, everything. The best hack though, that I learned with eggs is do two regular, like the full egg and then do two egg whites and then add cottage cheese to your eggs, blend it in a blender and then cook them and just thank me later.    So, you're getting extra protein, it's creamier, it's so good. And then eat that with sweet potatoes and peppers and it's primo.   Laura Dugger: (47:02 - 47:12) Okay. This sounds amazing. I love it.    And this is my post recording meal, the RX bar. I love it on busy days.   Laura Jean Bell: (47:13 - 48:27) Yes. For lunch, I mean lunch, I honestly, I keep like ground beef patties just ready. And my air fryer stays on. I literally use it for every meal.    Sometimes if I don't have it ready, I just pat it out, put it in the air fryer, it cooks. Do that with a bunch of veggies, get lots of fruit, mainly berries, like berries, apples, and just adding that in is your carb. You can do, if you need a snack, I highly recommend doing Greek yogurt and mixing in your favorite protein powder and mixing that up.    It's so good. The Greek yogurt gives you the carbs, the fats and protein, and then you add the extra protein in it. And so, it's excellent.    For dinner, our favorite meal, we eat a lot of grass-fed beef because we buy cow every year. So, we'll do bowls and we'll do like a bed of rice, sweet potatoes, peppers and onions, and then ground beef. And then we drizzle the Japanese barbecue sauce over it.    And we call it Japanese barbecue bowls. It's literally just like a bunch of vegetables and meat with sauce, but it's really good.    So, there's some meal ideas for you.   Laura Dugger: (48:28 - 48:49) That's incredible. Thank you for just rattling those off. We've got a plan now.    And I love how this conversation took a turn toward health. So, before we leave that section, any other healthy rhythms or best practices or ways you've simplified your life that you would recommend? Just sleep.   Laura Jean Bell: (48:49 - 49:34) I know that sounds ridiculous, but people aren't sleeping and go to bed without your phone. You're going to be okay. You really are.    If your kids can go to bed without their phones, without a phone in their face, you can do it too. It's not the best way to turn your brain off. So, go to bed.    When you lay in a dark room without any blue light, you actually are helping your nervous system reset itself. And it needs a moment to rest and digest. So, get in the bed without a blue light and close your eyes and go to sleep.    You can do it, but it's so simple. And try to get eight to 10 hours of sleep a night. Truly, it's so important.   Laura Dugger: (49:35 - 49:54) That's so good. And you're all about simplifying. You even help people simplify their digital marketing.    So, as we turn it back to business, I know you can't give away all of your secrets, but will you share just a few more business or social media tips with all of us?   Laura Jean Bell: (49:55 - 50:43) Oh, man. I think the number one thing that I would tell anyone who's wanting to do anything in the online space is don't spread yourself across every platform. It's not worth your time.    And the more you hone in on one thing, the more of that thing you will sell, like plain and simple. And you will make way more money. You will spend way less time working on it.    You will enhance the lives of the people that choose to work with you. That is what you will gain.    If you simplify your offers, number one, sell less. Just sell more of one thing and stop spreading yourself thin across all the platforms. It's just too much work.   Laura Dugger: (50:43 - 51:03) That's wise counsel. And will you also tell us, I mean, I'm amazed as I'm thinking of all this research that you've done. You're living a healthy lifestyle.    You're raising young children, consulting with others as their coach. Also, you wrote a book. Can you share a little bit about that?   Laura Jean Bell: (51:03 - 52:50) I wrote my book. I actually have it right next to me because I was like, if somebody is going to ask you what this book is about, it's a book of short stories. And it sounds really simple, but it's a book of short stories that really draws you back to who you are in the Lord and understanding your place, like your identity in Christ, your belonging, fighting against fear and really coming home to who God created you to be.    And so, this book is a compilation of short stories of my own life where these things were very disrupted. My identity, like a total identity crisis, like not just having so much fear, learning how to come back to who God made me to be, but really writing out the moments of when I was living in that season and the people that helped me kind of find my way out and the things that God really showed me in that journey. And so, have it right here.    You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow. It's really what my heart was and I learned a lot when I left my hometown and I moved to small town, North Alabama. And although this is where my dad is from, this was not where I was raised.    And I walked into a total identity crisis when I moved here. And I write a lot about that and about the moments when I was living in that season. How the Lord would reveal to me, like, remember when this happened, or remember when this happened and how you handled it or what that person said to you. And I wrote those stories in here.    And so, the goal of this book is for anybody who reads it to know that God's on your side and everything's going to be okay.   Laura Dugger: (52:51 - 53:06) Thank you for sharing that, Laura. And we'll certainly add a link for that in the show notes for today's episode, but also what links can we give for your social media? And then if somebody wants to reach out and work with you, what would that process look like?   Laura Jean Bell: (53:07 - 53:47) Yeah, so, my Instagram is Laura_Jean_Bell and Jean is J-E-A-N. And if you want to work with me or reach out, you can email me at laurabellwrites@gmail.com, or you can literally go to my Instagram account and click the link in my bio where I explain what I do. And it offers an ability to hop on a call with me where we can talk together and see if we would be a good fit to work together.    So, those are the ways that you can contact me. I have a website, laurabell.co, and you can contact me through that as well.   Laura Dugger: (53:48 - 54:07) Wonderful. Thank you for adding that. We will make sure it's accessible for everyone.    And Laura, you may be familiar with why we're called The Savvy Sauce, which is because savvy is synonymous with practical knowledge. And so, my final question for you today, Laura, what is your Savvy Sauce?   Laura Jean Bell: (54:09 - 56:38) For life in general? You got it. Okay.    Well, I have two of them. And so, one of them is kind of silly and one of them is not. So, I'm going to go with the non-silly one.    Oh, share both. Yes. But I will say like this, there was this line that I heard, and I don't know who like trademarked this line, but it was very simple.    It said, “You are the CEO of your life.” And it was very simple, but it changed everything for me because for so much of my life, like if your knee jerk reaction to things not going your way is to blame someone else, you're not living as the CEO of your life. And I have spent a lot of my life, like when something doesn't go my way, I look for a person to blame instead of looking at myself and my own flaws. Being able to see that, “Hey, sometimes Laura, you're to blame and like, it's okay.”   You're the CEO of your life and you get to see what you did wrong, see how you messed up, see how you needed to shift something and then move on. And I think so many of us, whether we want to believe it or not, we can fall victim to that and live our lives so attached to this idea that somebody else is always to blame. Somebody else did this to me.    Sometimes things do happen to you that are not your fault. Sometimes you are a victim of horrible crimes and horrible things happening to you. But the question is, what are you going to do about it?    Who are you going to talk to about it? Are you going to go to the Lord and ask Him what it's actually supposed to look like for your life moving on from this place? Are you going to stay in a mindset that's small and traumatized, small and victimized?    Or are you going to say, “I'm the CEO of my life and I'm going to link arms with the Holy Spirit and keep moving forward.” And so, that was a huge thing for me to learn. And I feel like it's kind of been my savvy sauce in the last probably year, because 2024 was a year of a lot of things happening to me that weren't my fault.    And finally, one day I thought, you know, Laura, you can sulk in this, but it's not going to change your circumstance. What's going to change your circumstance is you saying, “I'm in charge of my life and I'm going to pick up the pieces of this and I'm going to ask God what to do with it.” And so, anyways, you're the CEO of your life and it's time to take charge of that.    So, yeah.   Laura Dugger: (56:38 - 56:42) I love it. And now you've got to share your silly one as well. You've left us curious.   Laura Jean Bell: (56:43 - 57:01) What is The Savvy Sauce? Let me just tell all of my, all of my geriatric millennials out there, you need to put castor oil on your face. Okay.    Just know that like castor oil, you need to look like a glazed donut when you go to bed and your skin is going to be, your skin will thank you. Just trust me.   Laura Dugger: (57:02 - 57:26) That's incredible. I was so grateful you shared. And Laura, I can see why clients are so drawn to work with you.    It is so delightful to have conversations with you. You are gifted in so many different arenas. And I think what really stands out is your generosity and just your willingness to share all of this with us.    So, thank you so much for being my delightful guest today.   Laura Jean Bell: (57:26 - 57:29) Oh, it's such a gift talking to you. Thank you for having me.   Laura Dugger: (57:30 - 1:01:12) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.    Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.    We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.    That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.    This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”    So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.    Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.    And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.    First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.    You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.    We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.    And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.    And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

THIS EPISODE CONTAINS SPOILERS FOR THE BOOK "STONER" BY JOHN WILLIAMSSPOILERS...In this heartfelt episode, we explore:How the novel Stoner reveals the hidden emotional lives so many of us carryWhy Stoner's death from esophageal cancer symbolizes the suffocation of unexpressed emotionsThe myth that stoicism means emotional emptiness — and the truth about deep-feeling peopleHow modern culture still struggles to make space for slow, messy, real emotionsWays we can start building small spaces of emotional honesty, connection, and healingThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, personal trainer and mother of three Gen takes us through her complete motherhood journey from Richmond to the Victorian coast. Her first pregnancy was unplanned but led to a powerful physiological birth at the Royal Women's Hospital. After moving through various challenges including COVID lockdowns, job redundancy, and relocating interstate, Gen welcomed her second daughter in a beautiful water birth. Her third pregnancy at 44 brought unexpected challenges with ageist comments from healthcare providers, but culminated in an incredible one-hour home birth in the shower. Gen's story beautifully illustrates how birth experiences can evolve and how trusting your body's wisdom leads to empowering outcomes. Sponsor: Pregnancy is beautiful, but it can come with its share of discomfort. That’s why Little Company in Collingwood — and their sister spa, About Time in Torquay — offer dedicated pregnancy-safe treatments that support you through every stage — from the very beginning right up until the final days. Their Pregnancy Ritual Facial is a blissful, tailored experience designed to calm hormonal skin changes and restore radiance, using products that you can trust for you and your baby’s wellbeing. Their Pregnancy Massage — using a pregnancy pillow, adjustable beds, and experienced therapists who adapt the massage to your body’s needs on the day. Using Pure Mama’s pregnancy-safe product range, this restorative massage is designed to ease muscular tension, support circulation, and help you feel at home in your changing body. Whether you’re in Melbourne or down the coast, Little Company and About Time are here to nurture you — and your baby — through it all. You can enjoy 15% off all pregnancy treatments for the year of 2025. Put ‘ABSxLTCO’ in appointment notes and the discount will be applied when payment is taken post treatment. Book your moment of care at littlecompany.com.au or atthebathhouse.com.auSee omnystudio.com/listener for privacy information.

"The Fed playing God with the US economy and trying things they weren't sure would work," says Chris Whalen, chairman of Whelan Global Advisors. In today's interview with Daniela Cambone, Whalen criticizes the Fed's unconventional monetary policies—particularly the low interest rates and quantitative easing implemented during COVID. Now, the Fed is reversing some of that policy, shrinking its balance sheet and reducing liquidity in the system. Chris warns that the Fed is again experimenting with high-stakes economic levers, creating uncertainty in money markets and increasing the potential for stress in banks and the financial system."We're seeing 100% loss on those [commercial real estate (CRE) and apartment building] loans when they default," he adds.As for protecting investors, he stresses caution and opportunism: "Look for stability and income—treasuries, preferred stocks, reliable dividend payers. Gold must be a core part of your holdings."✅ FREE RESOURCESDownload The Private Wealth Playbook — a data-backed guide to strategically acquiring gold and silver for maximum protection, privacy, and performance. Plus, get Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)

Contact Andrew: mercado.media.productions@gmail.comBest Piece of Recovery Advice: One day at a timeSong recommendation: Not Afraid by Eminem - https://youtu.be/j5-yKhDd64sCheck out Mercado Media on YouTube Mercado Media – https://www.youtube.com/@mercadomediaTakeawaysAndrew Mercado shares his journey from addiction to recovery.He emphasizes the importance of community and sharing one's story.Recovery is a personal journey that varies for everyone.The military provided structure that helped him avoid addiction during service.Addiction can manifest in various forms, even for those with supportive backgrounds.Cocaine addiction led to reckless behavior and near-miss encounters with law enforcement.Treatment experiences can differ greatly, and not all programs work for everyone.Andrew highlights the need for more veteran-focused recovery resources.He reflects on the importance of living recovery out loud to help others.The conversation underscores that addiction does not discriminate based on background. Surrendering control is essential for recovery.Hyper-focusing on recovery can lead to success.Quitting smoking is a personal journey with challenges.Mercado Media was born out of a desire for unfiltered news.COVID-19 changed the landscape of media reporting.Engaging with the community is vital for media success.War journalism presents unique challenges and experiences.Recovery is a continuous journey with ups and downs.Forgiveness is a crucial part of healing.Music can be a powerful symbol of recovery.SummaryIn this episode, Andrew Mercado shares his personal journey from being a cocaine addict to finding recovery and purpose. He discusses the impact of his military background, the challenges of transitioning to civilian life, and the importance of community in recovery. Andrew reflects on his experiences with addiction, the consequences he faced, and the wake-up calls that led him to seek help. He emphasizes the need for more veteran-focused recovery resources and the significance of living recovery out loud to inspire others. In this conversation, Andrew Mercado shares his journey from addiction to recovery and the founding of Mercado Media. He discusses the importance of surrendering control in recovery, the challenges of quitting smoking, and the impact of COVID-19 on media reporting. Andrew highlights the significance of engaging with the community and the unique experiences of war journalism. He emphasizes the continuous nature of recovery, the importance of forgiveness, and the power of music as a symbol of recovery. Throughout the discussion, Andrew offers encouragement to those struggling with addiction, reminding them that recovery is a personal journey that can lead to success and fulfillment.Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensed underCCBY-NC-ND4.0 (https://creativecommons.org/licenses/by-nc-nd)

  Dr. Chen Chien-jen, Former VP of Taiwan Reflects Upon his Life in Politics and as a Public Servant. Felicia Lin has a fascinating discussion with the epidemiologist who was responsible for Taiwan's zero Covid in 2020.

A 6.0-magnitude earthquake killed some 800 people and injured more than 2,500 in eastern Afghanistan, according to figures provided Monday by the Taliban. Eastern Afghanistan is mountainous, with remote areas, and the quake has worsened communications.A plane carrying European Commission President Ursula von der Leyen was targeted by GPS navigation jamming before safely landing in Bulgaria on Sunday. The commission said Bulgarian authorities suspect this interference was carried out by Russia.President Donald Trump demands pharmaceutical companies "justify the success" of their COVID-19 drugs, amid conflicting opinions within the CDC over the effectiveness of the drugs. Trump says companies should make public the "great" and "extraordinary" numbers they have shown him.

When we last saw a swimmer on the cover of SI in August of 1975, it was Tim Shaw after his dominating performance in Colombia. He won three gold medals in the aquatic championships and easily could have garnered a 4th if his teammate, Bruce Furniss hadn't jumped the gun and left the block a bit too soon. That cost the U.S. a world record and Furniss a lot of grief. The 18-year old was despondent about his blunder but less than a month later he had a chance to redeem himself… and he did just that… Once again he anchored the 800m freestyle relay, and this time the result was perfect at the swimming championships in Kansas City… a new world record… and one of three times he touched the wall first in K.C. "It happens very seldom," he said, grinning through his braces, "but once in a while you get a second chance.” A year later in Montreal he would win 2 gold medals including in the 200m freestyle… Only three American men have ever won gold in that event… Mark Spitz (1972), Michael Phelps (2008) and Furniss in '76.  With shot-putter Brian Oldfield on the cover of SI in September if '75, Furniss took center stage in the pool and shook off that disappointing meet from a month earlier while showing the sporting world he was ready to be one the of the all-time greats. Now 50 years later, he looks back on a career where he would go on to set 10 world records and was inducted into the International Swimming Hall of Fame in 1987. On the podcast, he recounts the story of what happened in Colombia and afterwards how he went to dinner with his teammates when a waiter asked if they had heard what the American had done to cost them a world record? His brother without missing a beat said, yea… you want to ask him about it? That broke the ice as they all had a good laugh and set him on course to his great swim meet in Kansas City that propelled him to greater things in the Summer Games. He tells us how his house was robbed in 1980 and the only things taken? His two gold medals… and what he did to try and replicate them is a great story.. And he tells us how in early 2020, he almost died from a cardiac arrest but was saved by his wife and then upon arriving at the hospital induced into a coma all while Covid was beginning to wreak havoc on the world. Once again given a 2nd chance and just like 50 years ago, Bruce Furniss is making the most of it. Listen to one of the all-time greats to ever get in the pool on the Past Our Prime podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

CDC Director Fired by Trump Administration FDA Rescinds EUAs for Covid-19 Vaccines ACIP to Meet September 18-19 RFK Jr. to Testify Before Senate Finance on Thursday and more...

Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Friðrik Ómar Hjörleifsson er einn ástsælasti tónlistarmaður Íslands. Í þættinum fara Sölvi og Friðrik yfir feril Friðriks, tónlistina, rifrildin í Covid, tímabilið þegar hann kom út úr skápnum og margt margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Biofit - https://biofit.is/

A phone hovering above a mattress, a foster care caseload on hold, and a pandemic looming set the unlikely scene for this week's social work conversation.Basiliso “Bas” Moreno, Host of the Social Work Rants Podcast, joins Michael Fulwiler to recount a journey spanning Bronx streets, foster care units, and pandemic caregiving.Bas recalls starting foster care work at eight dollars an hour, failing the licensing exam five times, losing ten clients and his mother to COVID, and channeling the heartbreak into two hundred podcast episodes and a self-published poetry collection of reflections.Listen for candid lessons on blending case management and caregiving, stories from pandemic fieldwork that reshaped his mission, and practical advice on protecting family wealth through the emerging practice of financial social work for overburdened parents and children.In the conversation, they discuss:The realities of caregiving while managing a career in social workHow podcasting and poetry support mental health and outreachThe business skills social work programs rarely coverConnect with the guest:Bas Moreno on Instagram: https://www.instagram.com/basmorenoconsulting/ Bas Moreno on LinkedIn: https://www.linkedin.com/in/basilisomoreno/ Visit Bas Moreno's website: https://basmorenoconsulting.com/services Check out the Social Work Rants Podcast: https://www.linkedin.com/in/basilisomoreno/ Check out Bas Moreno's book: https://www.amazon.com/Triumph-Through-Pain-Maximize-Potential/ Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Jump into the conversation:(00:00) Welcome to Heard Business School(01:00) Meet Bas Moreno(03:13) Growing Up During Crack Epidemic(05:02) Early Glimpse Into Case Management(07:03) 9/11 Shifted Career Direction(09:50) Starting Foster Work At $8(11:50) Fordham Internship Through Networking(15:16) Cultural Gaps In Client Sessions(17:14) Burnout, Divorce, And Holding On(21:54) From Rooftop Party To Marriage(23:03) Personal Caregiving Meets Professional Skills(25:51) Home Discharge Before Lockdowns Began(27:42) Navigating Pandemic Visits And Grief(30:32) Emergency Call As Mom Chokes(33:26) Flat Affect And Hospital Return(35:22) Turning Grief Into A Book(38:58) Becoming A Financial Social Worker(41:39) Growing A Podcast And Directory(44:06) Landing First Paid Podcast Sponsor(47:04) What Social Workers Can Build(50:55) Advice For The Sandwich GenerationThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode. 

We often think of censorship as governments removing material or harshly punishing people who spread or access information. But Margaret E. Roberts' new book Censored: Distraction and Diversion Inside China's Great Firewall (Princeton University Press, 2020) reveals the nuances of censorship in the age of the internet. She identifies 3 types of censorship: fear (threatening punishment to deter the spread or access of information); friction (increasing the time or money necessary to access information); and flooding (publishing information to distract, confuse, or dilute). Roberts shows how China customizes repression by using friction and flooding (censorship that is porous) to deter the majority of citizens whose busy schedules and general lack of interest in politics make it difficult to spend extra time and money accessing information. Highly motivated elites (e.g. journalists, activists) who are willing to spend the extra time and money to overcome the boundaries of both friction and flooding meanwhile may face fear and punishment. The two groups end up with very different information – complicating political coordination between the majority and elites. Roberts's highly accessible book negotiates two extreme positions (the internet will bring government accountability v. extreme censorship) to provide a more nuanced understanding of digital politics, the politics of repression, and political communication. Even if there is better information available, governments can create friction on distribution or flood the internet with propaganda. Looking at how China manages censorship provides insights not only for other authoritarian governments but also democratic governments. Liberal democracies might not use fear but they can affect access and availability – and they may find themselves (as the United States did in the 2016 presidential election) subject to flooding from external sources. The podcast includes Roberts' insights on how the Chinese censored information on COVID-19 and the effect that had on the public. Foreign Affairs named Censored one of its Best Books of 2018 and it was also honored with the Goldsmith Award and the Best Book in Human Rights Section and Information Technology and Politics section of the American Political Science Association. Susan Liebell is associate professor of political science at Saint Joseph's University in Philadelphia. She is the author of Democracy, Intelligent Design, and Evolution: Science for Citizenship (Routledge, 2013). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Part One | Part TwoI didn't just leave the Democratic Party. I ran screaming from them. On Friday night, I was reminded once again why.The news hit X that Trump had died. It wasn't true, of course, but for some reason, those who think that the only way to gain back power from Trump is “mess with him” or “troll him” seemed to think this was funny.But as usual, the Left can't meme. It wasn't funny. It was chilling because of how obsessed with Trump they've been and how their hatred has boiled over into madness.It became a frenzy, a wild-eyed bacchanalia on TikTok. They were smiling and cackling at the mere thought of “it finally happening.”After all, the TikTok trend of “when it happens” has been flourishing on the app, along with “somebody just do it,” for quite some time. They're strung-out junkies by now, hunting for that dopamine hit that comes from blurting out what shouldn't be said.Looking at their eyes, their crazy, crazy eyes, always makes me think of the Manson followers who had that same look, especially as they skipped through the courthouse while on trial for having slaughtered innocent people who were enjoying a hot August night in 1969 before the creepy crawlers came.The conclusion at the time was that they'd been brainwashed by Charlie. But how he brainwashed them wasn't that different from how the Left has brainwashed their followers. He surfed the wave of the anti-establishment counterculture, finding easy targets to dehumanize and blame. Are you angry? He seemed to say, take it out on them. They deserve it.The evil was at the top - cops were “pigs,” the rich “deserved” to die, which is why when Susan Atkins, aka Sadie, plunged the knife into the pregnant stomach of Sharon Tate, she only felt relief and a kind of euphoria:The Left of today reminds me so much of my childhood growing up as a hippie kid in Topanga during that time. I was too young to really remember the Manson murders, but I could sense the vibe shift in the wake of them. It was their inability to hold power, how the silent majority rejected them, that transformed the “make love not war” hippies into violent radicals.I also knew that we all believed religion was too oppressive, which is partly what birthed the counterculture movement in the first place. Sex, drugs, and rock n' roll only took us so far, I remember that, too. I was a child of the narcissistic “me” generation, where kids were sidelined as adults chased their bliss and “found themselves.”The rise of feminism also meant women adopted a false sense of security, and serial killers and rapists began sprouting up like mushrooms all through the 1970s. I remember the gas lines and the malaise. I remember the pendulum shift, and how welcome it was when our culture finally became too exhausted of the hippies, especially after the violence, and opted for a different kind of life.Money and success were the fix in the 1980s - mortgages, marriages, kids, jobs. But even that failed to do the trick. We were still broken and empty inside. By the 1990s, just as the self-help revolution and therapy culture arose in the wake of the FCC allowing Pharma to market to consumers, we turned to the brave new world of psychologists and psychiatrists who would “fix” us, heal us from our trauma and abuse.After a while, though, how we were abused, what made us victims, would eventually become our identity. For years, every time I met a man or anyone, I would tell my story of abuse to put it all into context: see me as a victim, feel sorry for me.In 2008, the Wall Street bailout of $700 billion was the crisis that sparked the Fourth Turning, according to Neil Howe, who co-authored the book with the late William H. Strauss. But it was an important year for another reason. It was the rise of Barack Obama, the iPhone, Twitter, and Facebook.While the bailout would awaken the public and eventually birth two populist movements — Occupy Wall Street and the Tea Party — the rise of Obama would be the religion we didn't even know we needed. It was a collective sense of purpose where everyone had a seat at the table, but mostly focused on marginalized groups, everyone but the majority.We colonized the internet as Obama built his coalition on Twitter, as civilization began to migrate into virtual spaces. Because we were all connected, we could decide the rules of behavior, of language, of status. We remade a new America online to address our collective trauma and abuse and build a better America, a shining Woketopia on the Hill.As wealth and power shifted Leftward under Obama's rule, much of America's rust belt was abandoned. We didn't realize this as we tinkered with our perfect little world, our insulated bubble. We were so cut off that we almost speciated, with an entirely different language from the rest of America.The ruling elites could find absolution by borrowing oppression. They could elevate the marginalized and use them as a protective layer as the populists began rising up against the government.The Democrats, as the party of the wealthy, didn't have to address their needs or even acknowledge them. Turning the public against them by convicting them as “racists” in the media and in the court of public opinion served the Democrats well. Now, they had an existential crisis because Trump was leading the populists, and they were about to shock the world by winning.Mass PsychosisTrump's win would kick off Trump Derangement Syndrome, otherwise known as mass psychosis. Maybe it wouldn't have afflicted so many and gone on for so long if the people at the top - the Democrats and the ruling class - cared enough to calm things down. But they didn't. Having a public crippled by mass psychosis served their needs.Trump Derangement Syndrome: The Movie begins there. It was never about Trump. He was what Alfred Hitchcock would call “The MacGuffin.” It's the thing people in the movie care about, but the audience knows doesn't matter.As they chased their Macguffin for ten years, they had no idea that the real story unfolding was what happened to all of them. What happened during COVID, during lockdowns? What happened to a group of people who were fed the Russiagate lie, and even now, it has never been corrected or debunked.What happened to people who were told by the New Yorker, the New York Times, and the Washington Post that fascism was coming to America? What happened to the young people who absorbed and internalized the unending and relentless focus on the evils of Trump as the media cherry-picked the worst things he said and dumped them into the churn?And all for what? To turn out voters when the candidates don't drive enthusiasm? They never once thought using fear for that long would ultimately cause a mental health crisis in this country, especially among the young?By 2020, I could no longer endure the daily ritual, the two minutes of hate for one more minute.It felt like poison. I had to know whether it was true or not. Was Trump really all of these things we believed him to be, or was he the guy we all remembered from the 1980s, the guy in Home Alone? Or, in the worst-case scenario, was he the Goldstein-like figure from Orwell's 1984, used only to keep their voters in compliance and full of hate?So I did the hard thing and I decided to find out for myself. I watched Trump's rallies heading into the election, all five a day. I saw his supporters for the first time. They were nothing like as described. They were intersectional, for one thing, all different races, gay people, and even trans people.The one thing they had in common was that they did not belong to the ruling class and were not part of the Doomsday Cult. They were sick of Trump Derangement Syndrome: The Movie. They were exhausted by it. They wanted to move on. So did I.For me, finally seeing that none of it was real, that Trump wasn't who I was led to believe he was, that he was the Macguffin, and his supporters were not mouth-frothing brown shirts fueled by racism. And that meant, for me, there was no going back. It took all the courage I could muster — my Soylent Green is People moment, my To Serve Man is a Cookbook plea to say to them, “It's not about race. It's about class!”But class had been eliminated out of necessity. If America is a systemically racist country, then Barack and Michelle Obama are still oppressed, which gives them status. But some white guy strung out on fentanyl dying on the streets in Wisconsin is still an oppressor and has no status.Are they surprised the revolution happened to them?The Trump They Invented Never ExistedThe story the Left has been telling itself is how Shakespeare once described life in the play Macbeth: A tale told by an idiot, full of sound and fury, signifying nothing.Focusing solely on Trump for ten long years has meant they have never made any progress in solving the problems that put Trump in power in the first place.They've only hurt themselves because there is no version of this movie that comes to anything good. Should they take back power, what is their plan for the rest of the country that voted for Trump? Gulags? Mass deportation? Firing squads?Trump Derangement Syndrome has all but collapsed the empire, with Hollywood barely clinging to life, network television hemorrhaging viewers, and a rising counterculture movement they can't keep up with. Their jokes aren't funny. Their movies are unwatchable. Their moral superiority is unbearable.Voters are fleeing like rats off a sinking ship.The Democrats themselves have been recorded now as having no faith in the direction of the country, down to zero for the first time in history.Unfortunately, there is no snapping out of it any time soon. They are trapped in a hell of their own making and have arrived at the abyss. Their Great White Hopes, such as Gavin Newsom and JB Pritzker, seem to think that “fighting back” must also mean reflecting the mass psychosis that has distorted their perception of reality.But a great leader would be the one to help them out of it, offering rationality and critical thinking. A good leader would welcome Trump's help with crime to save mothers from having to worry about their children, but this is not a party that cares about them. This is a party that only cares about the ruling elite, still stuck in the Doomsday cult.It should not be about Donald Trump 10 years laterWhat has destroyed the Democrats and the Left was never Trump. They could have easily beaten him. They just had to be a little less crazy. But they couldn't even do that. The voters had in Trump someone who could see the working class at all, let alone help address their problems. But really, most of us voted for Trump as a way outThe Democrats have become so disconnected from reality that they believe it's acceptable to sterilize children and amputate their body parts, among other horrors.There is no such thing as a sane Democrat. Even those who seem semi-sane, like Rahm Emanuel, will buckle under the question of “gender affirming care.”That made voting for Trump in 2024 one of the easiest things I've ever done. I will spend the rest of my life reminding every single Democrat that they not only went along with it, but they also fought to preserve it. They own this and every terrible thing that will happen in the next ten years as children wake up and become adults and realize what has been done to them.That's just one of the reasons I think Trump is the Gray Champion of this Fourth Turning, the one we're living through now. 8 years ago, Neil Howe was asked this question. He wasn't prepared to answer it because Trump's presidency had not yet been tested.All of these years later, it's hard to see Trump as anything else:And maybe that's why a death fantasy was their last best hope. Maybe deep down, they know this is the end. Trump Derangement Syndrome: The Movie is nothing less than the rise and fall of a once-mighty empire and a disastrous campaign that has all but destroyed the minds of a generation.What the Democrats don't realize or won't accept is that the pendulum wants to swing. So let it. But until they find their way out of mass psychosis, we should do everything we can to keep them as far away from our schools and our government as possible.It brings me no pleasure to watch the empire fall, but I always knew it would. We built an empire of lies. I also knew that sooner or later, the truth would bring the whole thing crashing down.You can't stop what's coming. It ain't all waiting on you. That's vanity. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe

This week on the Science for Sport Podcast, host Richard Graves sits down with Nathan Spencer, Strength & Power Coach at the St. George Illawarra Dragons and former NBA Performance Coach with the Orlando Magic. With over 15 years in high-performance sport, Nathan shares his unique journey from the pathways of Australian rugby league to the courts of the NBA, and now back to the NRL. The conversation dives deep into velocity-based training (VBT), practical insights into using data in elite environments, and the importance of education and context when applying technology in sport. Whether you're a coach, sports scientist, or performance professional, this episode is packed with actionable takeaways and thought-provoking discussions about how to truly leverage tech and data to improve athlete performance. What you'll learn in this episode * How Nathan transitioned from rugby league to the NBA and back, and what he learned in the process * The real-world application of velocity-based training (VBT) in different sports, from basketball to rugby league * Why context and interpretation matter more than the tech itself * Lessons from managing high-performance environments through challenges like COVID and condensed seasons * How to educate and upskill coaches to make better, data-driven decisions * Emerging trends in VBT and where the technology is headed * Insights into Nathan's upcoming VBT course with Science for Sport, designed to help coaches apply these principles in their own environments About Nathan Spencer Nathan Spencer is an experienced Strength & Power Coach with a global career spanning rugby league, basketball, and elite sport. He has: Worked with NRL clubs, the NBL, and spent four years with the Orlando Magic in the NBA A Master's in High Performance Sport and a current PhD candidate researching coach mentorships A passion for educating and upskilling coaches, helping practitioners make better, context-driven decisions in their environments SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Book 3 (again)0- 3:15 Bad intros3:20 - 16:00Nietzsche's materialist comedy; section 124 - the infinite;  panic attacks - cognitive models vs. affective experiential; subjectivity; thinking as terror/comfort; what meaningless means; 16:00 - 39:20section 143: advantages of polytheism; vs. monotheism; agonism vs. true/false; section 149 Plato and Pythagoras as failed founders of religions; the conditioning of “the people”; biodiversity; “it wasn't me. god did it through me”; the alleged fragmentation of contemporary society; multiple monotheisms? polytheism and monarchy/monarchies; John is skittish about all transcendence;  different orientations to difference (pluralism v dogmatism); 39:30 - 58:20Rome vs. Judea; imperialism and religion; is science monotheistic?; absolutist responses to COVID; the CDC couldn't be provisional; polytheism as just a moment without a dominant monotheism; experimental science seems to potentially lead toward overman also - despite piety and fealty

Episode Summary In this episode of the Scalable Law Podcast, I'm joined by my good friend and past Accelerator member, Kristen Porter. Kristen is the founder of Oh No Legal, a law firm that grew nationally during the COVID years, and more recently, she launched Zenovate Marketing, a digital marketing agency built specifically to help law firm owners grow. Kristen shares her journey of starting her firm out of necessity, why she chose to niche down into the real estate industry, and how that decision not only made her practice easier to run but also made her marketing more powerful. We also talk about the frustrations law firm owners face when outsourcing marketing, and why she created Zenovate to be a trusted solution that understands the legal profession. If you want to hear how niching, list building, and smart digital strategies can change the game for your firm, you'll love this conversation. What You'll Learn in This Episode Why Kristen decided to start her own law firm and how it grew quickly through digital marketing How list building, webinars, and lead magnets transformed her pipeline without relying on referrals Why niching made her law practice easier to run and more profitable How different client personalities within one niche call for different service models What led Kristen to launch Zenovate Marketing and why law firms need marketing support that actually understands the profession The importance of deep brand positioning and copywriting for law firm growth and freedom Quotes from the Episode “Our law firm growth is totally dependent on our digital marketing. For a long time, we didn't even use paid ads, we built everything through organic list building and partnerships.” “Nicheing makes everything easier. Your practice becomes smoother, your marketing clearer, and other professionals see you as the expert.” “Copy is what converts. Your logo and design make you look professional, but the words you use are what actually bring in the right clients.” Links and Resources Learn more about Kristen's marketing agency: Zenovate Marketing Connect with me at Scalable Law for programs and resources on law firm growth and law firm freedom Explore the Scalable Business Lounge for support, training, and a community of law firm owners Share the Value If you enjoyed this episode, share it with a fellow law firm owner who would find it valuable. And don't forget to hit follow on Apple Podcasts or Spotify so you never miss an episode. Apple Podcasts: Listen on Apple Spotify: Listen on Spotify YouTube: Watch on YouTube