Podcasts about Life Changing

Today's guest is Claudette Zepeda, award-winning chef, mom, self-described border kid, poet, and author of the new cookbook “Cooking the Borderlands: Spice and Smoke Between Mexico and the States.” Claudette's book is a deeply personal celebration of the food, family, and culture that shaped her, from Tijuana and San Diego to Jalisco and beyond. Claudette joins host Kerry Diamond to talk about the long road to writing her first cookbook, why she was determined to create something that would stand the test of time, and how her identity as a border kid informs everything she cooks. She shares stories about her family, her kids, the recipes they inspired, and the women who taught her resilience, creativity, and the power of the village. They also dive into recipes from “Cooking the Borderlands,” including her White Widow salsa, arroz poblano, birria, and the Chinese-Mexican dishes that reflect the food culture of Tijuana and Mexicali. Plus, Claudette talks about her San Diego airport restaurant project with Tony Hawk, her salsa macha collab with Señor Lechuga, and the life-changing experience of walking the Camino de Santiago in Spain. Click here for Claudette's Frijoles Rancheros (Cowboy Beans) recipe from “Cooking the Borderlands.” Thank you to Nonino & Whole Foods Market for supporting our show.  Click here for tickets to our upcoming Supper Club Series in Miami on June 23rd.   Click here to pre-order The Game Changers issue of Cherry Bombe magazine. Sign up for our free Radio Cherry Bombe newsletters at cherrybombe.substack.com More on Claudette: Instagram, Señor Lechuga Salsa Macha, “Cooking the Borderlands” cookbook  More on Kerry: Instagram, “So You Want To Open A Restaurant” Substack series

Sent us text! We would love to hear from you!Every man gets handed the same invisible rulebook at some point: don't talk about your feelings, walk off the pain, say “I'm fine” when you're anything but. Episode 252 is about what happens when men finally put that rulebook down — and why therapy might be the most underrated power move a man can make. Commander Drew and Dr. Paul break down what's really going on behind the silence: anxiety, depression, stress, and trauma quietly stacking up in men of every background while they keep insisting they've got it handled. The warning signs don't always look like a breakdown — they look like disappearing from friends, snapping over nothing, or being physically present but mentally checked out. The episode reframes what therapy actually is — not a couch and a tissue box, but a structured place to get honest, get tools, and stop white-knuckling it alone. Therapy doesn't make someone the hero of your story. It just hands you a better playbook. Good News goes deep into the ocean — literally. Scientists discovered 1,121 new marine species in a single year, including a ghost shark older than the dinosaurs and a worm living inside what researchers call a glass castle. With 86% of life on Earth still unidentified, the message is clear: we are nowhere near done exploring. Jet Jolt puts the miracle of flight in perspective — roughly 80% of the world's population has never been on an airplane. Not once. For those who fly regularly, it's a reminder that what feels routine is actually extraordinary. The Frequent Flow-Line brings a letter from Brian in Manchester, England, who watches the show every week with his children and asks how Drew and Paul decided to join the Navy and become airline pilots. Their answers go well beyond career choices — they're about purpose, service, and what it means to keep looking up. The Wingmen PSA covers EFIL Fact #6: anger is really fear. Stress is the number one killer — and the prescription is simple. Sit down, shut up, and do nothing for 24 hours. The Gouge with Ace takes on a question every young person needs to hear answered honestly: what's the real gouge on success that nobody tells you? The Wingman Story closes the show with Charlie O. and Tyler — a classroom, a partner practice assignment, and one athlete who walks past the cool crowd to sit with the kid everyone else is waiting to see fail. It's a story about guarding someone's dignity — and discovering that's its own kind of greatness.  

Isaiah 6:1-9 David Wilson // Senior Pastor

In this deeply personal episode of The Healthy Me Reset, Dr. Emily opens up about the next 100 episodes and the bigger mission behind them. This conversation is about more than goals, productivity, or checking boxes. It's about becoming more of who you were created to be. Dr. Emily shares how comfort, routine, fear, anxiety, and even success can quietly pull us into "existence mode" — where we stop dreaming, stop growing, and stop asking ourselves what we truly want out of life. This episode dives into why goals matter for our brains, our mental health, our faith, and our overall well-being. From spiritual growth to emotional healing and physical health, Dr. Emily vulnerably shares the lessons she's learned through her own resets, struggles, motherhood, faith journey, and personal transformation over the last several years. You'll hear powerful reflections on: Why meaningful goals keep us mentally and emotionally healthy The danger of getting too comfortable in life How fear and anxiety can quietly limit your growth Learning to recognize blessings, miracles, and "God winks" Why healing sometimes requires unraveling before rebuilding The difference between numbing life versus truly living it How spiritual health impacts every other area of wellness The importance of creating goals that align with who you truly are Dr. Emily also shares honest thoughts about: Mental health and anxiety Midlife transitions and identity shifts Medication conversations and personal responsibility in health The emotional weight of motherhood and life changes Her own journey through burnout, resetting, and rediscovering purpose This episode is heartfelt, vulnerable, faith-filled, and deeply human. It's an invitation to stop merely surviving and start intentionally living again. If you've been feeling stuck, disconnected, fearful, overwhelmed, or like you've lost yourself somewhere along the way… this episode is for you. Because maybe your next season doesn't start with changing everything around you. Maybe it starts with finally becoming honest about what you truly want your life to look like. Ready for more guidance and support? Head to www.emilyvinzantmd.com or follow Dr. Emily on Facebook and Instagram for more science-backed common-sense health. 

There were a few phrases that changed the way I think, move, lead, and live forever. In this episode, I'm sharing the words, principles, and mindset shifts that helped shape my life through pressure, setbacks, growth, and purpose.If you're chasing greatness, healing, discipline, or direction… this episode will speak to you.This video is for:AthletesYoung men finding purposeLeadersDream chasersAnyone fighting silent battles⚡ Motivation. Growth. Discipline. Faith. Purpose.Watch until the end and comment which phrase impacted you the most.#Inspirational #SportsMotivation #LifeChanging #Mentality #MotivationDaily #PurposeDriven #Mindset #InspirationalSpeech #Leadership #growthmindset

Send us Fan MailIn this wonderful episode, Machan Taylor traces her journey from postwar Japan to the world stage with Pink Floyd and Sting. Uprooted from an idyllic childhood in Yokohama, Taylor was thrust into a New Jersey suburb where she didn't speak the language and felt utterly alone. And yet she learned to turn devastation into song. And wrote her book, 'Naked Out Loud' is a meditation on identity, perseverance, and the courage it takes to come to terms with, and reveal one's true self. Machan speaks from the heart, talking openly about her feeling of 'not being enough' and discussing the benefits she gained from her discoveries with psychedelics. She bravely invites us to ride along with her through her life story!Site: www.machantaylor.comBook: https://a.co/d/0fLrLIndSupport the show

Today on the Daily Nugget, Mike reflects on the gospel that he has rediscovered while studying through Epistle to the Galatians and shares how deeply the recent study on grace impacted him personally. Sometimes familiar truths can become so common that we forget how life-changing they truly are, and Mike discusses how being reminded of God's grace has renewed his appreciation for the gospel. This episode explores the beauty of salvation by grace through faith, the freedom found in Christ, and why the gospel is not simply the starting point of the Christian life but the foundation we continually return to every day.

Send Mo a text about this episode!This is a JUICY episode- I can't wait for you to meet Tillie! This is a 2 part series with the first episode focused on sharing more about Tillie's journey and what she offers. Before the episode I had the chance to book an Akashic Records session with Tillie and it was EPIC. I can't recommend it enough. Tillie delivers the information in a kind, clear and direct way that I very much appreciate and enjoy. In this episode we talk about:-Tillie's journey of self realization and how she started to tap into her abilities.-When she started her business and what services she offers.-What are the Akashic Records and what kind of information can you ask about? -How Tillie defines intuition and what clairs come through strongest for her.The 411 on Tillie: Tillie Eze is a multi-hyphenate creator that plays in the physical of fixing, while mastering herself in the spiritual world through alchemy. A certified practitioner of transformative modalities, Tillie was given the medicine name "Ch'up Tiuhtonal Ihuicatl" translating to "Women of Precious Light of Sky". Transmuting her past lives by reliving moments in the present timeline, she currently resides in France expanding her work through experiential collaborations of the heart and soul, feeding her fervor for all things Venusian, and exploring the Zenith points of her natal chart.Go follow Tillie on Instagram:IG: tillieeze Her website: https://www.tillieeze.comDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org----------Follow I love it when

  Ian Jessop interviews William Angolia about his 1985 construction site accident, subsequent chronic migraines and blindness, and his recovery through cannabis use. A falling sprinkler pipe caused blunt force trauma, a detached retina, permanent blindness in the right eye, and daily debilitating migraines that left William bedridden and unable to work for three years. Prescribed pharmaceuticals, including morphine-level medications, provided insufficient relief and prevented William from holding a full-time job. In 1988, a fellow patient suggested cannabis for migraines; William researched it, found documented evidence that THC lowers eye pressure in head trauma patients, and began smoking a couple of joints daily. Within three and a half weeks of starting cannabis and stopping pharmaceuticals, William experienced his first full migraine-free day, followed by weeks, months, and then years without significant headaches. Rehabilitation also addressed the practical challenges of monocular vision — learning to turn left instead of right, choosing seating positions at events, and compensating for the right-side blind spot. William became a cannabis legalization activist, sharing his story across the Northeast and contributing to Washington D.C.'s Initiative 71 in 2010, which he helped see through to fruition. Arbitrary THC blood-level thresholds (e.g., 0.04 microns) used to define impairment are flawed — no scientific test exists to determine actual cannabis impairment, meaning regular users can be convicted of DUI without being impaired. A pre-travel abstinence period before visiting Malaysia highlighted that stopping cannabis caused migraines to return, reinforcing its ongoing therapeutic role. Doctors in Thailand confirmed they had no pharmaceutical equivalent that could match cannabis for William's pain relief, and none discouraged its continued use. Cannabis access in Thailand is becoming more restrictive despite its 6,000-year history as an herb, driven by government desire for control within the monarchy. William advocates strongly for the right to home-grow, offering free grow classes and teaching tincture, oil, and extraction methods to reduce dependence on heavily taxed dispensary products. Replenishing the endocannabinoid system with cannabinoids allows the body to heal itself naturally — William argues this is straightforward science that pharmaceuticals and poor lifestyle choices undermine. Beyond migraines, William credits cannabis and healthy living for avoiding major health issues, surviving heavy COVID-era exposure, and managing hip pain without any pharmaceutical pain medication at age 69. Gratitude centers on being alive, self-sufficient, and healthy — with strong family longevity (mother lived to 99) and a goal of another 20 years — while his father's early death at 59 from lung cancer reinforced his lifelong commitment to avoiding bodily pollutants. Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Talk Dizzy To Me, Dr. Dani Tolman, PT and Dr. Abbie Ross, PT, NCS welcome back Sarah Renberg for her third appearance on the podcast. Sarah shares an inspiring update on her journey after a traumatic brain injury (TBI), vestibular dysfunction, autonomic dysfunction, ocular motor challenges, and more — and how she is now navigating medical school while continuing to manage her health. Sarah offers a powerful patient perspective on recovery, self-advocacy, support systems, and redefining progress after brain injury.Episode Resources: -Instagram: @Sren20-Sarah's 1st TDTM Episode 2021-Sarah's 2nd TDTM Episode 2023 Sarah's Team on TDTM:-Dr. Appelbaum-Dr. KeiserHosted by:

Simon Swords bootstrapped Fundipedia for nearly 20 years before selling to FE fundinfo in May 2025. He started in a garden shed with an Ethernet cable and a VoIP phone, ran three businesses at once for years, and eventually landed clients like HSBC, Barclays, and Legal & General. He negotiated the entire life-changing exit himself with his chairman and a ChatGPT subscription, without a corporate broker.In this episode, Simon and I go deep on what it actually costs to play the long game. We talk about the childhood that wired him to push through anything, why he says he would rather have died than given up, and why he cried the day the deal closed.We also get into why he sought therapy after the business was successful, not during the struggle. And why he thinks once you have the money, you're no longer allowed to be sad.This is a conversation about whether the exit actually sets you free, or whether the real work starts after. If you're playing the long game, this one's for you._______(02:00) Why bootstrapping for 20 years was the making of him(07:31) Cumulative childhood trauma and growing up in Dagenham(11:30) Anxiety as a superpower in business(12:59) "I would have rather died than given up"(15:38) Thinking he was having a heart attack on an onboarding call(18:30) His chairman buying him out for a million pounds(20:12) Waking up with the money and the anxiety still there(21:52) The dragon he was chasing for 30 years(23:30) Why most of his therapy came after success, not during(28:30) Running the exit himself with ChatGPT(32:31) What the cry on closing day was really about(34:56) Why once you have money, you're not allowed to be sad(38:30) The friends who anchor him to reality(42:23) The panic attack that made him stop(45:30) His 2026 plan to fill the space the business used to occupy(48:05) What he's most proud ofShow notes:Find show notes of each episode on ProfitLed.fm. Connect with our host:Follow Melissa on LinkedIn where she shares stories & lessons from her founder journey weekly.Connect with Melissa at melissakwan.com and subscribe to  'your founder next door', Melissa's weekly newsletter on what it's like to build a company without an abundance of resources and friends in high places.Follow @themelissakwan on Instagram and YouTube where she shares short videos of business advice and other truth-bomb sound bites.This podcast was brought to you by eWebinar:Find out how you can turn pre-recorded videos into interactive experiences with chat so you can run your demos, onboarding calls, and training sessions on autopilot, 24/7, without being there. Hop into a demo at eWebinar.com, no salesperson required.

What does life actually look like after eating disorder recovery? Not the Instagram version—the real, honest truth. Today, on my youngest son's 8th birthday, I'm sharing the profound lessons recovery has taught me about life, motherhood, building a business, and navigating the beautiful mess of being fully human. These aren't platitudes or recovery clichés—they're hard-earned truths from someone living freely on the other side. In this deeply personal episode, you'll discover: Why your perspective determines whether thoughts become prison or power How fear reveals inexperience, not inability The recovery superpower that changes everything Why everything (yes, everything) is temporary The liberation of becoming your own rescue How to stop wasting your most precious currency Why healing happens through action, not perfection How your recovery creates ripples that save other lives For the woman wondering if recovery is worth it—this is your answer. THE BIRTHDAY REVELATION Yesterday, we celebrated my son turning 8. As I watched him blow out his candles, I got emotional thinking about all the birthdays I was present for him but not for myself. But more than that—I started reflecting on everything recovery has given me beyond just freedom from food noise. Wisdom about life, relationships, business, and what really matters. These 8 lessons aren't just about recovery—they're about living fully awake in your own life. LESSON 1: YOUR PERSPECTIVE CAN BE YOUR POWER OR YOUR PRISON During my disorder: My appetite = my failure. Family dinners = battlegrounds. My changing body = what I should fear above all other things. Now: My sons appetite (and mine)= health. Dinners = connection. His growth = beautiful unfolding. The truth: Your perspective shapes everything—how you see situations AND how you let others' opinions affect you. Eleanor Roosevelt was right: No one can make you feel inferior without your consent. Recovery teaches you to withdraw that consent and choose empowering perspectives. Your thoughts can be the walls of your prison or the wings of your freedom. LESSON 2: FEAR COMES FROM INEXPERIENCE, NOT INCAPABILITY Every time I was terrified to try something new in business—launching programs, raising prices, speaking—it wasn't because I couldn't do it. I just hadn't done it yet. The eating disorder convinced me I was incapable of eating intuitively, resting without guilt, taking up space. But I wasn't incapable—I was inexperienced. Every fear about recovery isn't proof you can't do it. It's proof you haven't experienced it yet. The only way through inexperience is experience. LESSON 3: RADICAL HONESTY IS YOUR RECOVERY SUPERPOWER For years, I lied constantly: "I'm fine" (when dying inside) "I don't care about food" (when it consumed my thoughts) "Recovery is easy" (when it felt impossible) But dishonesty keeps you sick. Honesty sets you free. Being honest with my kids about needing rest. With clients about what recovery requires. With myself about what wasn't working. That radical honesty—about what you want, need, feel, and what must change—becomes your greatest recovery tool. LESSON 4: EVERYTHING IS TEMPORARY—THE GOOD AND THE HARD The hard seasons pass: Teenage drama, business struggles, recovery setbacks. The beautiful moments pass too: My son's 8th birthday will never come again. Your eating disorder feels permanent when you're in it. Recovery struggles feel endless. But they're not. Recovery game-changer: Never ruin a good day thinking about yesterday's mistakes. One slip-up used to destroy my entire week. Now I know—yesterday's choices don't determine today's possibilities. Everything is temporary. How do you want to spend this temporary time? LESSON 5: YOU ARE YOUR OWN RESCUE This sounds harsh but it's liberating: No one is coming to save you from your eating disorder. No perfect therapist, magic moment, or external circumstance. The beautiful flip: You have everything you need inside you already. You don't need to wait for someone else to fix, validate, or give you permission to heal. You are the one you've been waiting for. Your recovery is your responsibility—and that's your power. LESSON 6: TIME IS YOUR GREATEST CURRENCY Building a business while raising kids taught me: Time is the only thing you can't make more of. I volunteer time for causes I believe in. Invest time in relationships that matter. Spend time on fulfilling work. But I refuse to waste time on: Diet culture Food obsession Body hatred Disorder behaviors Every minute in your eating disorder is a minute you can't spend living your actual life. LESSON 7: HEALING HAPPENS THROUGH ACTION, NOT PERFECTION My kids don't grow in perfect straight lines. Some days they're wise beyond their years, other days they melt down over socks. Recovery is the same. Some days you feel free, others you struggle with old thoughts. The key insight: You can't think your way to recovery. You have to live your way there. I didn't positive-think my way to food freedom. I acted my way there: Ate when I didn't want to Rested when it felt wrong Took up space when I wanted to shrink Your thinking changes to match your actions—not the other way around. LESSON 8: YOUR RECOVERY RIPPLES INTO THE WORLD When you recover loudly, you keep others from dying quietly. Your recovery matters beyond just you: Every woman who realizes she's not alone Every mother who models food freedom for her daughter Every person who chooses life over disorder Share this podcast. Share your story. Recover loudly so others know freedom is possible. THE TRUTH ABOUT LIFE AFTER RECOVERY As I tucked my 8-year-old in last night, he said, "Mom, this was the best birthday ever." I realized—I was fully present. Not calculating cake calories. Not worried about photos. Not planning tomorrow's restriction. That's the truth about life after recovery: You get the gift of being present for your own life. You get to: Show up fully for your kids Build businesses from passion, not perfectionism Love people without keeping score Take up space without apologizing Live without constant internal negotiation KEY QUOTES

Life is a game-and most people never learn the rules. In this video, Naval Ravikant breaks down what truly matters: how happiness isn't something you chase, but something you uncover by changing the way you see the world. It's not about winning more, owning more, or proving more-it's about understanding yourself and playing the right game.These ideas challenge the default way of living. They force you to question your goals, your definitions of success, and the stories you tell yourself every day. Your perspective shapes your reality, and the moment you change how you look at life, life begins to feel different.The Game of Life | Naval Ravikant | Chris Williamson |Modern Wisdom | Joe Rogan | Joe Rogan Experience |Motivational Video | Podcast CompilationInstagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Sometimes we feel like giving up. How do you keep going? What can we learn from Hebrews about not just running our race but finishing well?

We’re here at the BottlerRock festival in Napa and got to catch up with one of our absolute favorite people, rockstar and chef in the making Gavin Rossdale. Sure, you know him as the lead singer of Bush, but did you know he’a also a rockstar in the kitchen? Rossdale also shares with us something he does for 3 minutes every single day, that he claims will change your life and have you feeling decades younger.See omnystudio.com/listener for privacy information.

We’re here at the BottlerRock festival in Napa and got to catch up with one of our absolute favorite people, rockstar and chef in the making Gavin Rossdale. Sure, you know him as the lead singer of Bush, but did you know he’a also a rockstar in the kitchen? Rossdale also shares with us something he does for 3 minutes every single day, that he claims will change your life and have you feeling decades younger.See omnystudio.com/listener for privacy information.

We’re here at the BottlerRock festival in Napa and got to catch up with one of our absolute favorite people, rockstar and chef in the making Gavin Rossdale. Sure, you know him as the lead singer of Bush, but did you know he’a also a rockstar in the kitchen? Rossdale also shares with us something he does for 3 minutes every single day, that he claims will change your life and have you feeling decades younger.See omnystudio.com/listener for privacy information.

Heart disease remains the leading cause of death for women, yet so many women still don't realize how much power they have to change their future health. In this eye-opening conversation, Dr. Michelle Dew shares why understanding your heart health early can save your life later. From the impact of stress, hormones, menopause, and pregnancy to the importance of knowing your blood pressure, cholesterol, and blood sugar numbers, this episode breaks down heart health in a practical and empowering way. Dr. Dew also explains how women's symptoms often look different than men's, why prevention matters at every age, and how small daily choices can create lasting change. Through honest stories, expert insight, and compassionate guidance, this conversation reminds women that taking care of their heart is not selfish—it's essential.  Key Takeaways:   Heart disease is the leading cause of death for women, but many cases are preventable through lifestyle changes and early awareness.   Women's heart attack symptoms can look different than men's, including fatigue, shortness of breath, jaw pain, or shoulder discomfort.   Every decade matters—your 20s, 30s, and 40s are all important seasons for building healthy habits and knowing your health numbers.   Stress, smoking, diabetes, high blood pressure, and cholesterol all significantly impact long-term heart health.   Simple daily habits like walking, reducing stress, staying active, and listening to your body can protect your heart for years to come.   We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence.  About Dr. Michell Dew:  Michelle Dew, MD, FACC, is an award-winning, Board-certified cardiologist with AdventHealth Medical Group. She sees patients at our cardiology practices in Merriam, Lawrence and Lansing, Kansas.  After earning her medical degree from the University of Missouri-Kansas City School of Medicine, Dr. Dew completed her internal medicine residency at the University of Missouri-Kansas City. She went on to complete her cardiovascular disease fellowship, including service as chief cardiology fellow, at the University of Arizona-Tucson.  Dr. Dew's clinical interests include women's cardiac issues including during pregnancy and menopause; men's cardiac care; and general cardiac care such as prevention, maintenance and pre- and post-surgical care. Her vast clinical and leadership experience have earned her countless honors, including being named a Kansas City Top Doctor by Ingram's Magazine in 2021, 2022 and 2023.  Connect with Dr. Michelle Dew at:  https://www.facebook.com/drmichelledew  https://www.instagram.com/drmichelledew/  https://www.adventhealth.com/doctors/michelle-dew-md-facc-1003853763  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  https://www.youtube.com/@smallchangesbigshiftsco    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

We’re here at the BottlerRock festival in Napa and got to catch up with one of our absolute favorite people, rockstar and chef in the making Gavin Rossdale. Sure, you know him as the lead singer of Bush, but did you know he’a also a rockstar in the kitchen? Rossdale also shares with us something he does for 3 minutes every single day, that he claims will change your life and have you feeling decades younger.See omnystudio.com/listener for privacy information.

Send us Fan MailRon Camacho is a veteran law enforcement executive who currently serves as the Chief of Police for the North Charleston Police Department (NCPD) Ron was an angry, egotistical supervisor. He was running over people, “collecting men's tears” in disciplinary meetings, and strutting through the halls like he'd won something. His ego was out of control  and he had no idea. Then his wife (now ex) gave him an ultimatum: marriage counseling or out of the house. He didn't know it then, but therapy was going to save his life.Six months of intensive therapy ripped open wounds Ron stuffed down for years. And in the process, something unexpected happened: the anger started to leave. The ego started to deflate. He started to see himself, and everyone around him differently.Dr. Ron Camacho brings a deeply personal story centered on overcoming significant life adversity and rebuilding through discipline, mindset, and personal responsibility. His journey reflects a clear “before and after” transformation, with a strong emphasis on resilience, recovery, and the long-term process of regaining control after life-altering challenges. What an amazing episode!Book: Bringing Ego to the Forefront: The First Step Toward Ego-Free Leadership – Books – ManuscriptsSite: Camacho ConsultingSupport the show

Let us know what you think about this episode and share it with a friend!A 13-year-old says, “I want to go to Uganda,” and a whole future cracks open. That's where our conversation with Dr. Janelle Aby goes, and it's why it sticks. Janelle is a physician, a clinical professor of pediatrics at Stanford University, and the medical director of the newborn nursery at Lucile Packard Children's Hospital, but her most surprising work might be the stories she's been brave enough to write down. We talk about her book-in-progress (working title: A Beautiful Mess) and why storytelling can cut through the endless noise and get us back to what matters.We dig into how she writes without formal writing training, how reading shapes voice, and why the best stories often start as moments you can't forget but can't fully explain. One memory about her son Jack and a homeless man becomes a lesson in generosity with no guarantees. If you've ever wondered how to journal, write a memoir, or simply make sense of your life, her process is a practical map: capture the scene, then stay curious until the meaning shows itself.Then the conversation turns to Uganda, global health, and faith in action. A connection with Damali and her orphanage grows into a community effort and, eventually, a newborn hospital project in a region with limited medical options. Janelle describes it like “surfing on a wave,” where you still take steps, but you're not the one supplying the power. We also talk about obedience close to home, the courage to loosen control, and a relationship with a friend named Donna that proves community can be both hard and holy.If this story nudges you to take one next step, don't ignore it. Subscribe, share this with a friend who needs encouragement, and leave a review so more people can find the show. Subscribe to the Pivotal People newsletter for new episodes, giveaways and more: https://stephanienelson.com/newsletter/ Learn more at StephanieNelson.comFollow us on Instagram  @stephanie_nelson_cmFollow us on Facebook at CouponMomOrder Stephanie's book Imagine More: Do What You Love, Discover Your Potential 

There are certain habits that may sound small, but they have made a big difference in my life.  Join us today for "Small Life-Changing Habits".  Some of these habits you may do already, but others you might not.  The episode also may get you thinking of some small thing you could do to reap big benefits.  Cliff's "In the News" is GRADUATIONS.  Cliff's "Inside the Music" is ANGEL OF THE ROAD.  Music - "We Got This" (music only) by Bev & Cliff Nelson, Mary Lyn Bates, Marc-Alan Barnette.  "Angel of the Road" (full song) by Bev & Cliff Nelson, Tina Swanson, Marc-Alan Barnette.

Lobo Tiggre joins Kai Hoffmann at the Deutsche Goldmesse to break down why he's holding an unusually large cash position, why gold stocks may struggle despite massive margins, and why a major buying opportunity could be ahead.#gold #uranium #silver---------------------Thank you to our sponsor: First Majestic SilverMake sure to pay them a visit: https://www.firstmajestic.com/---------------------

Send us Fan MailWhat does it mean to be loved by God? Did you know that God loves all people but He also loves certain people in a more personal way. Who are these people that HE loves this way? How do we know that God really does love and what does it do for us? These are important questions and you will find the answers in this message.by the way,  the answers are LIFECHANGING!

In this episode of the High Impact Man Podcast our guest Woody joins us from California to share his life journey and the impact that F3 has had on his life. From working on a dude ranch to supporting youth and families as a social worker to performing investigations, Woody spent a lifetime serving others listening to their needs and struggles and helping guide them through life experiences. Throughout his life he always had a feeling that he functioned a bit "different" than others and felt a huge sense of relief when he was diagnosed with Asbergers Syndrome and a degree of autism. Woody shares how this diagnosis drastically impacted his life and helped him better recognize his true self.

Talk to KimGretchen Schoser shares her powerful journey through mental health struggles, a near-suicide attempt, and her inspiring recovery. This episode highlights the importance of mental health awareness, community support, and practical tools for healing at midlife.Key Topics:Mental health struggles in midlifeThe impact of early retirement on mental healthThe role of community and support groupsThe importance of seeking help and therapyPractical tips for mental wellness and resilienceChapters00:00 Introduction to Mental Health Journey00:16 Life-Changing Experiences and Mental Health Struggles02:21 The Turning Point: Calling 98809:22 Finding Hope and Purpose After Crisis11:40 Building a Support System and Community18:48 Starting a New Chapter: Entrepreneurship and AI Training21:43 The Importance of Self-Care and Joy28:49 Final Thoughts on Kindness and Support Resources988 Suicide & Crisis Lifeline - https://988lifeline.org/Gretchen's Podcast: 'Sh!t That Goes On On Our Heads' - https://goesoninourheads.netLooking for a health care provider who really listens and isn't constrained by insurance requirements? You need to check out the Centered Care Directory-a curated, national resource to help you find the right provider for you. Whether it's functional medicine, physical therapy or hormone help, you'll find it here.Check out how.healthcare to get started.  Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

if you're overwhelmed by self improvement content and tired of chasing routines, aesthetics, and advice that still leave you feeling lost… this episode is for you.

One in four women in Australia faces mental health challenges. However, some are at risk when seeking help in mixed-gender hospital wards. An Australian psychiatrist is working to change that. - در آسترالیا از هر چهار زن یک زن با چالش های صحت روانی روبرو است. اما بعضی ازین زنان هنگام جستجوی کمک در بخش های مختلط شفاخانه ها بستری شده، و در معرض خطر قرار می گیرند. این گزارش به برنامه ویژه زنان در یک شفاخانه صحت زنان در ملبورن می پردازد؛ جاییکه هنر و تداوی تخصصی برای مریضان فراهم می شود.

Many physicians today carry a quiet but persistent tension—trying to meet the demands of medicine while also showing up for their lives outside of it. And often, it can feel like no matter how much they give, it's never quite enough. In this insightful episode of Life Changing Moments, host Dr. Dael Waxman sits down with Dr. Cindy Van Praag—anesthesiologist, integrative health and wellness coach, and the newest addition to the MD Coaches team. Cindy shares her personal journey from practicing anesthesiology to discovering coaching at exactly the right moment in her life. She explains what drew her to focus specifically on physician moms, the themes that show up again and again in her coaching work, and how small, intentional shifts can lead to profound change. Together, Dael and Cindy explore the difference between surface problems and underlying drivers, the power of neuroplasticity and small steps, and practical tools like breath work and the "dichotomy of control" that any physician can start using today. Key Topics Discussed: Cindy's pathway from anesthesiology to integrative medicine to health and wellness coaching. The serendipitous moment she agreed to "help a colleague with her coaching hours"—and ended up being transformed herself. What drew Cindy to focus specifically on physician moms as her coaching niche. The internal factors (sleep, exhaustion, feeling out of control) and external factors (work systems, relationships, schedules) that bring clients to coaching. The underlying drivers beneath the surface: self-criticism, fear, guilt, and the struggle for control. How inner conflicts show up in daily life: stopping activities you love, not recognizing yourself, constant doing for others. The power of neuroplasticity and the field of grass metaphor for laying down new neural pathways. Why small, achievable steps are the key to sustainable change. How to prioritize what matters most by connecting choices to your values and sense of purpose. Practical small shifts listeners can try today: breath work to activate the parasympathetic nervous system. The dichotomy of control: focusing energy on what you can control (thoughts, words, responses) and releasing what you cannot. What integrative health and wellness coaching actually means: a whole-person approach addressing relationships, environment, spirituality, purpose, and physical health. Cindy's powerful takeaway for physician moms: "You are enough." Guest Information: Dr. Cindy Van Praag, MD – Anesthesiologist, Integrative Health & Wellness Coach, MD Coaches Podcast: Inspired Mom MDs Website: inspiredmommds.com LinkedIn: Cindy Van Praag MD Coaches: mymdcoaches.com Relevant Links: MD Coaches: mymdcoaches.com Follow Life Changing Moments for more conversations on physician growth and transformation Companion podcast: Rx for Success with Dr. Randy Cook  

Today on the Daily Nugget, Mike talks about the incredible reality of God's love and how it is not just an idea or theological concept, but a life-changing truth that transforms us from the inside out. Using Epistle to the Ephesians chapter 3 and Epistle to the Romans 5:5 as the foundation, Mike shares how God's love strengthens, anchors, and fills believers through the power of the Holy Spirit. When we truly grasp the depth of Christ's love for us, it changes the way we live, love others, and walk through everyday life.

The thing I am confronted with more than anything else is how people I connect with do not realize that the words they use about themselves create who they become. In this episode, Michael expands on what Bruce Lee said about self-talk in an early 1970's talk show interview. Bruce was so far ahead of his time, I believe he was definitely here to help us remember who we are and what we are capable of. Visit Michael's Website for more information about this podcast, catch the last three episodes of the Connect 2 Love Podcast he co-hosts with Lisa Lerose, and learn about his other creative interests.      

Thanks for Checking out this week's message! If you have any questions or feedback, feel free to contact us. Follow our Podcast on Podbean: https://salemag.podbean.com and Click the Follow Button! Check us out on Social Media! Facebook: www.facebook.com/salemfirstassembly Website: www.salemfirstag.org Email: Mailto:salem1assembly@comcast.net

One in four women in Australia faces mental health challenges. However, some are at risk when seeking help in mixed-gender hospital wards. An Australian psychiatrist is working to change that.

Send us Fan MailWARNING: VERY EXPLICIT LANGUAGE!! (Which we thoroughly enjoyed!)This week, The Swearing Therapist, Zulma Williams, joins us for a brilliant episode! Founder of Dragonfly Therapy Services, Psychotherapist, and Inspirational Public Speaker, A leading expert in trauma, anxiety, and depression, her work helps clients overcome life challenges to reach their full potential.Zulma was born and raised in Buenos Aires, Argentina, and immigrated to the United States at age 31. At age 42, she started her Bachelor of Social Work program. A few weeks after graduating at 46, she was diagnosed with breast cancer.She had a lumpectomy, moved back to Argentina for three years, and in 2015 moved back to the United States. She started her Master of Social Work program at age 50 and became fully licensed in 2018. In 2025, she celebrated her 60th birthday in Hawaii. She has always loved the ocean, and those four days truly inspired her to find a way to live on the beach. Since she could not afford to live in Hawaii or California, she moved to Panama in December of 2025. Now, she can hear the waves and see the ocean from her bedroom window.She is witty, passionate, likes to keep it real, and swears a lot. She survived cancer, abusive relationships, depression, and suicidal ideation, but never considered herself a victim. Her mission is to inspire people to discover and honor the warrior inside themselves.Enjoy, and you have been warned... :)Socialshttps://www.dragonflytherapyservices.nethttps://www.instagram.com/theswearingtherapist/https://feed.pod.co/get-real-with-zulmahttps://www.facebook.com/DragonflyTSLV/https://www.youtube.com/@theswearingtherapisthttps://www.linkedin.com/in/zulma-williams-ab7609214/Support the show

Send Mo a text about this episode!So... last month my partner Tom noticed I had a black hole on my chest- lined with a moving, purple energy. LOL! Welcome to this Solo With Mo episode on the I love it when podcast! This episode is packed with a few of my most recent "energy experiences" + my first LIVE Coaching call with special guest- Zara Smith. I had the idea this last Monday to email my database and ask if anyone wanted to volunteer to be coached live on my podcast- and I got 10 volunteers! This seems like something people are excited to participate in- so I'll probably be doing it again. I chose Zara because of her topic and the fact that she's not an entrepreneur. Often times when people hear the word "Coach" they think of the Coaches that work in sports or they think "Business Coach". And the truth is that I work with all sorts! Right now I'm currently Coaching someone who is retired- and I LOVE IT! I love the variety. Zara's desire was to be coached on the topic of letting her guard down and looking at why her heart space is a bit blocked. I know that a lot of people can relate to this. In this episode I talk about:The black hole aka "Transmutation Chamber" Tom helped me discover that I created when I was a kid to help people feel better.How I often get a migraine the day I'm speaking in front of a roomful of people- and how I work to block that energy and remove the migraine. My increasing awareness around feeling other people's energy.The last 60 minutes is my live Coaching call with Zara- where we end up utilizing the Emotion Code to remove her heart wall. Please comment on this video/post and let us know what you think! My goal from sharing this live Coaching call is to give you an idea of what it FEELS like to work with me. Thank you to Zara for allowing us to share her experience ❤️Get on Mo's newsletter: www.iloveitwhen.orgTo explore Coaching with Mo, email: Mo@iloveitwhen.orgTo try the Lifewave patches: https://www.lifewave.com/pillaroflight*************************************Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have the opportunity to learn a new perspective!----------Follow I love it when

Want to create a morning routine that actually works for you? Download the free workbook here: theperfectmorningroutine.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

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Today we are diving into practical things you can do to position yourself to receive supernatural healing from God.You'll hear in this episode:1. A recent healing miracle that took place in my life and why2. Different practices outlined in the Bible to help increase your faith for healing Bible promises3. A tragedy in my province of Canada and how a teacher handled the student's questions so well4. The danger of accepting a sickness is from God to make you humble5. Bible stories that clearly show Jesus is the taker-awayer of sickness, not the giver of it6. Does God actually pick out our length of life?7. A twisted view of God many people have, that would be categorized as toxic if it were a human relationship where it was happeningPast episode mentioned:⁠Does God Make us Sick? (Is God Actually Sovereign Over Our Health & Life? Part 1)⁠⁠Overcoming Worry in Life and at Work with Shelley⁠⁠Why it's Life Changing to Know You are the Righteousness of God in Christ⁠Connect with Nyla:⁠Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠⁠

Dr Sian Williams is a journalist and broadcaster and author. She trained as a trauma assessor while working at the BBC and is a registered counselling psychologist. She presents the fabulous Radio 4 series and podcast ‘Life Changing' which I totally recommend.She has 5 children, the eldest being in their 30s, the youngest 17. Sian told me about having her glorious and unexpected first son when she had just got her first job in the newsroom in London. She also talked about how she values her close relationship with her step daughter.Sian has just published a new book called ‘The Power of Anxiety: How to Ride the Worry Wave' which talks about turns sensitivity into a strength. I felt instantly relaxed by Sian's beautiful voice and gentle counseling manner… and almost revealed all my deepest secrets to her!Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Baseball Tonight podcast, publishing a day early because of breaking news surrounding Tigers pitcher Tarik Skubal. His agent, Scott Boras, joined us to give us the details surrounding this first-time surgical procedure on an MLB player that could cut Skubal's recovery time in half. He also shares his memories about the late Bobby Cox. ESPN's Jesse Rogers then hops on to discuss the surprising reason for the Cubs early-season success, and who they could target at the trade deadline. We then switch to the AL where he tells us which playoff-favorite teams he's most concerned about. We finish the segment discussing some concerns about Boston's Chief Baseball Officer Craig Breslow. Finally, Royals broadcaster Eric Hosmer joins us to react to the Skubal news from Boras and why it could be a life-changing for the game of baseball. He then also shares his AL teams he's most concerned about. We finish with the state of sign-stealing in today's game. We end the show with Bleacher Tweets and Buster's memories about Bobby Cox. 0:00 Welcome 0:57 Scott Boars joins 1:31 Details on Skubal's surgery 4:27 Skubal's new timeline for returning to baseball 5:52 Update on Skubal post-surgery 6:22 Why Skubal can return much quicker than expected 7:25 Nerves for a new surgery? 8:32 How this surgery might impact Skubal's free agency 9:15 Bobby Cox memories 11:21 Jesse Rogers on the Cubs success 13:25 How Pete Crow-Armstrong is taking control 15:37 Cubs potential trade-deadline targets 18:27 Concern: Orioles, Red Sox, Mariners, Tigers, Blue Jays, Royals 22:07 Questions about Craig Breslow 26:51 Eric Hosmer joins the show 28:01 Reaction to Skubal surgery news 31:21 Concern: Orioles, Red Sox, Mariners, Tigers, Blue Jays, Royals 33:25 Trouble in Detroit 34:47 Royals are on the rise 35:52 Sign-Stealing discussion 40:28 Bleacher Tweets: Andy Pages + Cubs 42:57 Remembering Bobby Cox Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the Baseball Tonight podcast, publishing a day early because of breaking news surrounding Tigers pitcher Tarik Skubal. His agent, Scott Boras, joined us to give us the details surrounding this first-time surgical procedure on an MLB player that could cut Skubal's recovery time in half. He also shares his memories about the late Bobby Cox. ESPN's Jesse Rogers then hops on to discuss the surprising reason for the Cubs early-season success, and who they could target at the trade deadline. We then switch to the AL where he tells us which playoff-favorite teams he's most concerned about. We finish the segment discussing some concerns about Boston's Chief Baseball Officer Craig Breslow. Finally, Royals broadcaster Eric Hosmer joins us to react to the Skubal news from Boras and why it could be a life-changing for the game of baseball. He then also shares his AL teams he's most concerned about. We finish with the state of sign-stealing in today's game. We end the show with Bleacher Tweets and Buster's memories about Bobby Cox. 0:00 Welcome 0:57 Scott Boars joins 1:31 Details on Skubal's surgery 4:27 Skubal's new timeline for returning to baseball 5:52 Update on Skubal post-surgery 6:22 Why Skubal can return much quicker than expected 7:25 Nerves for a new surgery? 8:32 How this surgery might impact Skubal's free agency 9:15 Bobby Cox memories 11:21 Jesse Rogers on the Cubs success 13:25 How Pete Crow-Armstrong is taking control 15:37 Cubs potential trade-deadline targets 18:27 Concern: Orioles, Red Sox, Mariners, Tigers, Blue Jays, Royals 22:07 Questions about Craig Breslow 26:51 Eric Hosmer joins the show 28:01 Reaction to Skubal surgery news 31:21 Concern: Orioles, Red Sox, Mariners, Tigers, Blue Jays, Royals 33:25 Trouble in Detroit 34:47 Royals are on the rise 35:52 Sign-Stealing discussion 40:28 Bleacher Tweets: Andy Pages + Cubs 42:57 Remembering Bobby Cox Learn more about your ad choices. Visit podcastchoices.com/adchoices

⁠SIGN UP FOR THE MASTERCLASS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the life you dream about already exists… and the only thing separating you from it is your energy?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence breaks down the real secret behind manifestation, abundance, and becoming the version of yourself that already has everything you desire. This is not about chasing money, success, or validation. It's about shifting your internal state so deeply that opportunities, love, freedom, and purpose begin finding YOU.Through guided breathing, identity shifts, and powerful “I AM” declarations, you'll learn how to:Raise your vibration and align with abundanceStop letting external circumstances control your energyManifest from certainty instead of desperationRewire your mindset for joy, freedom, and successBecome magnetic to the life you've been praying forIf you've been feeling stuck, heartbroken, broke, disconnected, or exhausted by the “checkbox life”… this episode will wake something up inside you.The version of you that already has the dream life?It starts NOW.Listen until the end — this message builds into a powerful prayer and activation you won't forget.

Send us Fan MailWhat a wonderful episode with Lisa Arrigo. Lisa talks candidly about her childhood, finding her sexuality as she grew up, and falling into her cocaine addiction. Hold on for the most shocking part of all, using with her Dad who was a Cocaine dealer! Lisa's works as a psychotherapist, helping people with anxiety, depression, addiction and PTSD among other areas!Site: Http://lisaarrigo.comIG: https://www.instagram.com/lisa.arrigo.therapySupport the show

Energy loss happens gradually and then suddenly, creating confusion and the fear that you might never recover. My guest and I have both spent time in the depths of overwhelming fatigue, and we have both found our way back to ourselves again. Today we share our stories- the lifetime of inputs that set us up for collapse, the precipitating event that pushed Clara over the edge, what we learned while in the abyss, and how we've recovered our vitality. Clara is a certified nutritionist, mineral balancing practitioner, and mother living in Montana. Not only has she nourished herself back to health, but she has helped many other women to do the same. LINKS: Medicine Stories Patreon- bonus conversation w/ Clara The Mythic Medicine herb shop Clara's Deep Nourishment Course Clara's ReMothering Substack Clara on Instagram Amber on Instagram Quiz: Find Your Wise Woman Archetype Amber's Healing Waters Nature Immersion Retreat in Costa Rica Nov 3-8  Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes) PDF of the Energy book from 1985 The Energy Balance Podcast episode GLP-1 Drugs For Weight Loss

Mastering Modern Leadership: Strategic Growth and Performance with Tom LeNobleIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Tom LeNoble, the Founder and CEO of Tom LeNoble Consulting, to discuss the critical intersection of operational discipline and human-centered leadership. As a seasoned expert in executive coaching and organizational strategy, Tom shares a wealth of knowledge on how high-growth companies can navigate the complexities of scaling without losing their core cultural identity. This conversation provides a strategic framework for founders and CEOs who are looking to move beyond the "hustle" phase and into a sustainable model of excellence by focusing on clear communication, measurable accountability, and the development of a high-performance mindset.The Architecture of High Performance: Balancing Strategy, Execution, and CultureSustainable organizational growth requires a departure from the reactive "firefighting" that characterizes many early-stage businesses. Tom LeNoble emphasizes that true leadership excellence is found in the ability to build a consistent rhythm of execution where every team member understands the vision and their specific role in achieving it. By establishing clear strategic pillars and aligning them with daily operational habits, leaders can create a culture of "predictable success" that reduces friction and maximizes output. This transition demands a shift in identity for many founders—from being the primary doer to becoming the primary architect of systems—ensuring the business thrives through collective brilliance rather than individual heroics.Developing a high-performance culture is not a one-time event, but a continuous practice of refining human interaction and accountability. Many organizations suffer from "cultural drift" when they scale, often because the soft skills of communication and empathy are sidelined in favor of technical metrics. Tom points out that the most resilient companies are those that prioritize the development of their people, treating leadership as a skill set that must be coached and maintained. By fostering an environment where feedback is welcomed and psychological safety is established, leaders can unlock the "discretionary effort" of their workforce, leading to higher retention and more innovative problem-solving at all levels of the organization.The future of leadership in a digital and AI-driven world relies on the ability to remain grounded in human connection while leveraging data to drive decision-making. Tom suggests that leaders must become masters of their own bandwidth, auditing their time to ensure they are focusing on high-ROI activities rather than administrative debt. By utilizing diagnostic tools and executive coaching, CEOs can identify their operational blind spots and implement targeted interventions that stabilize cash flow and strengthen revenue streams. Ultimately, the goal is to build an organization that is not only profitable but also a source of pride and fulfillment for everyone involved, creating a legacy of impact that extends far beyond the bottom line.About Tom LeNobleTom LeNoble is the Founder and CEO of Tom LeNoble Consulting and a premier executive coach dedicated to helping leaders achieve peak performance. With a background in organizational development and high-stakes strategy, Tom provides the guidance necessary for CEOs to navigate the challenges of scaling and leadership transitions. He is a passionate advocate for human-centered management and is committed to helping his clients find the balance between professional achievement and personal fulfillment.About Tom LeNoble ConsultingTom LeNoble Consulting is a strategic advisory firm that specializes in executive coaching, organizational alignment, and performance optimization. The firm partners with founders and mid-sized companies to bridge the gap between vision and execution through data-driven assessments and tailored coaching programs. By focusing on the development of leadership infrastructure, Tom LeNoble Consulting enables businesses to scale effectively while maintaining a high-trust, high-accountability culture.Links Mentioned in This EpisodeTom LeNoble Consulting Official Website: https://www.tomlenoble.com/Tom LeNoble on LinkedIn: linkedin.com/in/tomlenoble/Key Episode HighlightsThe Identity Shift: Why founders must transition from "doers" to "architects" to allow their organizations to scale effectively.Cultural Resilience: Strategies for maintaining core values and team alignment during periods of rapid growth.Bandwidth Auditing: The importance of identifying high-ROI tasks and delegating low-value activities to protect a leader's strategic focus.Predictable Success: How establishing clear operational rhythms reduces friction and builds long-term organizational stability.Human-Centered Accountability: Balancing measurable performance metrics with empathy and psychological safety to drive innovation.ConclusionThe conversation with Tom LeNoble highlights that operational excellence is a byproduct of disciplined leadership and a people-first mindset. By auditing task ROI, structuring organizational rhythm, and fostering open feedback loops, leaders can move from a state of overwhelm to one of high-impact achievement.More from The Thoughtful Entrepreneur

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount     Inspiration is all around us, and this week on La Platica Josh and Sebas discuss some of the stories that inspire them.     Last chance to lock in and join the La Plática x Andre Habowsky fitness challenge for a chance to join Josh and Sebas on an episode of the show.

“It's never easy to relive near death experiences.”-Army Sgt. Randy Adams As May starts, Mental Health Awareness Month, this conversation highlights the importance of confronting trauma, seeking support, and finding hope even in life's darkest moments. From the streets of Chicago to the frontlines of Afghanistan, Randy Adams has lived a life marked by conflict, courage, and ultimately, transformation. In this powerful episode of The Pivot Podcast, Randy opens up about his early years growing up in a tough environment where survival often meant learning how to fight—both physically and mentally. Searching for purpose, he enlisted in the military, a decision that would take him across the world into the heart of war. Randy shares the realities of combat in Afghanistan, the brotherhood forged in battle, and the life-altering moment that changed everything—an unexpected battle that left him with devastating injuries, leading to sepsis damaging the tissues in his face and forcing life-saving surgery to remove severely compromised portions of his face. This traumatic experience forever changed Randy physically and mentally, suffering so much loss. But what could have been the end of his story became the turning point. Facing unimaginable loss and a long road to recovery, Randy dives into the emotional and psychological aftermath of his injuries, including the struggle to rediscover his identity. He opens up about the darkness he felt and what was the one thing that kept him from ending his life when he thought disappearing was the only option. Through faith, resilience, and a refusal to give up, Randy found a new mission. While still strategizing and fulfilling military obligations, Randy shares his heartbreak and tragic story serving as a motivational Christian speaker, using his journey to inspire others to overcome adversity and find purpose in pain. This episode is a raw and honest conversation about trauma, faith, redemption, and what it truly means to pivot when life takes everything from you. Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Gist, examining the confusing details and conspiracy theories surrounding the recent Washington press corps assailant. Then, Ted Dintersmith joins to discuss his book, Aftermath: The Life-Changing Math That Schools Won't Teach You. He explains why schools are stuck teaching outdated rote mechanics instead of crucial life concepts like compound interest, and what America can learn from Finland's approach. Finally, in the spiel, a deep dive into the politically motivated indictment of the Southern Poverty Law Center. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bobby tried a new Mexican food he liked but had to figure out what he ate. Amy changed her hairstyle. Bobby gets into a discussion of his health and why is worried his iHeartCountry Festival clothes won't fit his new dad bod. We got into a big discussion about health myths and try to prove what does and doesn’t work. Lunchbox lied to get out of therapy but ended up doing something fun instead.See omnystudio.com/listener for privacy information.

Buckle up. This episode has it all — a surprising body part revelation from Jac, Becca's son asking the questions about life and death that none of us are ready to answer, and Keltie in full vacation mode crashing a wedding in Mexico while debating bangs. It's the episode about nothing that somehow becomes the episode about everything. If you've ever laughed and cried in the same five minutes with your girlfriends, this one's for you.We have spring deals for YOU!!Boll & Branch: Upgrade your sleep! Get 15% off your first order plus free shipping at BollAndBranch.com/ladygang with code ladygangNutrafol: Got thinning hair? Get $10 off your first month's subscription AND free shipping at Nutrafol.com and use code LGPODSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.