Podcasts about masterclass

When grappling with aspects of ourselves that we deem less good, less productive or less loveable, it may be tempting to completely write those parts off, or to hide them away in shame.  Today's guest, Britt Frank, sits down with Dr. Alexandra to make a compelling case for why it is essential to use the power of parts work to embrace these aspects of ourselves so that we can make better sense of the full range of the human experience and show up more fully in our important relationships.  You will come away from this episode with:Inspiration to embrace all parts of yourself, good and “bad”Know-how to A.L.I.G.N your mind, using this acronym to work with your partsGreater “parts literacy” to navigate your relationships with more skill, understanding, and compassionA new perspective on Attachment Styles in relation to our parts“Your Midyear Refresh” on MasterClass: masterclass.com/yourmidyearrefreshCouple Therapy Certification Course from PESI: pesi.com/dralexandraAlign Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work by Britt FrankLearn more about Britt Frank at https://www.brittfrank.com/Reimagining Love Episode, Finding The “Self”: Exploring Family Systems Therapy With Dr. Richard C. SchwartzOrder Dr. Alexandra's book, Love Every Day

I've been watching the science behind Calocurb evolve over the last year, and I have to say—this is one of the most exciting clinical tools I've seen emerge in the metabolic space in quite some time. A hops-derived compound that stimulates endogenous GLP-1, CCK, and PYY—without a prescription or injection? That's a big deal, especially for patients struggling with appetite regulation, weight plateaus, or the aftermath of GLP-1 discontinuation. In this episode, I sit down with Sarah Kennedy, founder of New Zealand-based Calocurb, to talk about the years of government-funded research that led to this discovery, the remarkable clinical outcomes they've seen so far, and how I've personally used it in my practice with excellent results. If you're looking for science-backed, natural strategies to support appetite control, fasting, or GLP-1 transitions—this one's worth a listen. ~DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Sarah Kennedy, Founder and CEO of Calocurb Ltd. Email: sarah.kennedy@calocurb.com LinkedIn: https://www.linkedin.com/in/sarah-kennedy-0a840b13/ Sarah Kennedy, BVSc, is a veterinarian and health industry leader with 20+ years in nutrition science and innovation. Now CEO of Calocurb, she brings a unique perspective on natural GLP-1 activation—bridging plant-based research, gut physiology, and clinical application. THANKS TO OUR SPONSOR: Calocurb EXCLUSIVE OFFER FOR NEW FRONTIERS LISTENERS Manage cravings and feel full faster with Calocurb, a 100% natural capsule that supports healthy weight management. Visit http://calocurb.com/drkara10 and use code DRKARA10 at checkout. CONNECT with DrKF Join Dr. Kara Fitzgerald and leading experts *LIVE on Sept 17–19, 2025* for a free virtual Masterclass on redefining healthcare & longevity through the lens of science-backed, systems-based approach. Register now: https://www.functionalmedicineislongevitymedicine.com/ Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Feeling overwhelmed by multiple roles and responsibilities? This episode dives into practical weekly planning strategies designed for busy professionals and entrepreneurs. Discover how to simplify your approach, prioritize ruthlessly, and optimize your energy to get important things done without sacrificing your well-being. Learn to leverage constraints and focus on fundamentals for massive productivity gains. Masterclass.com/TPS […]

Join Opportunity Zone Office Hours and get your own OZ questions answered live. Today's topics include: + OZ Insiders updates (our dinner in Manhattan Beach and Masterclass on OZ 2.0). + Key dates for OZ 2.0. + Your questions answered live. Show notes & summary:

Join us, as we examine the tragic and controversial death of Katie McClean, a mother of three and wellness practitioner. How to support: For extra perks including exclusive content, early release, and ad-free episodes - Go to - Patreon How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESS Mint Mobile - For premium wireless plans starting at $15 a month go to mintmobile.com/madness Rula - Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/madness to get started. After you sign up, you'll be asked how you heard about them —please support our show and let them know we sent you. Smalls - For a limited time only, get 60% off your first order PLUS free shipping when you head to Smalls.com/MADNESS Masterclass - See MasterClass's latest deal–at least 15% off–at MasterClass.com/MADNESS Cremo - Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents. Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madness Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. Research & Writing: Ryan Deininger Editing: Aiden Wolf Sources: LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day One LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Two LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Three LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Four LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Five LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Six LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Seven LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Eight LIVE: Doctor's Wife Murdered — MA v. Dr. Ingolf Tuerk — Day Nine Dover doctor accused of killing wife asks for investigators' phones Star surgeon, 58, 'confessed to strangling his wife to death in drunken row Surgeon arrested for murdering missing wife Boston Doctor Admitted to Strangling Wife to Death, Dumping Body in Pond: Prosecutors Mass. doctor accused of killing his wife strangled her and hid her body in a pond A well-known surgeon allegedly confessed to killing his wife Former Star Surgeon Charged With Killing Wife A Slaying in the Suburbs - Boston Magazine ‘I snapped': In emotional testimony, Dover doctor says he killed wife during argument Dover doctor found guilty of voluntary manslaughter in wife's 2020 death MA v. Ingolf Tuerk: Surgeon Strangles Wife Trial Kathleen Obituary NBC 10 Boston

This week, we're taking you all the way back to November of 2018 with a full episode on creating jokes.  Tune in as Brant and Sherri bring in comedian John Branyan to help build a joke. Quotes: “I picked up a few Swedish children from IKEA and assembled them with an Allen Wrench.” “I have, in fact, removed the log from my own eye.” “I didn't bring you here to judge me. I brought you here to organize this pyramid of skulls.” “You can't just slap eyeballs on a Reese Cup and say ‘look I've created life.'” “Why did the Twinkie Guy have a rope? What was he rounding up?” Whether you've heard this before or are tuning in for the first time, we hope this episode brought you some joy, laughter, and light to your day. . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

In episode 910, we explore the hidden layers of reality, starting with how unresolved childhood trauma can leave us vulnerable to dark forces that constantly surround us—and sometimes break through the veil. Special guest Dom the Hypnotist shares intense stories from his work, including performing exorcisms to help clients release demonic attachments and dark energy. We dive deep into how blocked chakras can lead to addiction and dysfunction, and how clearing those traumas through meditation and energy work can begin a powerful healing process. Dom also breaks down how our brains distort reality based on our beliefs, often trapping us in false narratives. We discuss a chilling paranormal experience that ties into themes from the Tin Foil Hat podcast, and one client's shocking firsthand account of witnessing Hillary Clinton's shady, behind-the-scenes actions. This episode is a raw, mind-expanding look into the battle between light and darkness—both within and beyond the veil.   Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube Check out Sam Tripoli new crowd work special "Black Crack Robots" now for free. https://youtu.be/_FKugOeYaLc Check out Sam Tripoli's 2nd New Crowd Work Special “Potty Mouth” on YouTube for free. https://www.youtube.com/watch?v=22j3Ds5ArjM Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now!  Go to samtripoli.gold and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The ‘Copy my Crypto' membership site shows you the coins that the youtuber ‘James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: CopyMyCrypto.com/TFH You'll not only find proof of everything I've said - but my listeners get full access for just $1 Want to see Sam Tripoli live?  Get tickets at SamTripoli.com:   Boston, MA:  Tin Foil Hat Comedy Night Headlines Nick's Comedy Stop  August 1st https://www.nickscomedystop.com/event-details/special-event-tin-foil-hat-comedy-with-sam-tripoli-and-eddie-bravo-live   Broadbrook Ct: Tin Foil Hat Comedy and Swarm Tank at 8pm on August 2nd https://broadbrookoperahouse.thundertix.com/events/246069   Hollywood, Ca:  Comedy Chaos Live At The Comedy Store on August 12th https://www.showclix.com/event/comedy-chaos-august12th   Huntington Beach: Headlining the Mamba Sports Bar & Grill on August 17th https://www.eventbrite.com/e/sam-tripoli-special-event-tickets-1471278867699   Chicago: Headlining The Comedy Bar Sept 12th-13th https://www.eventbrite.com/cc/september-12-13-sam-tripoli-4497173   Austin, Tx:  Headlining The Fat Man At Comedy Mothership Oct 17th-19th https://samtripoli.com/events/?paged=2   Please check out Dom The Hypnotist' s internet: Instagram: https://www.instagram.com/dom.the.hypnotist/ Youtube: https://www.youtube.com/@dom.the.hypnotist       Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Please Follow Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Please Follow Sam Tripoli's Comedy Instagram:  https://www.instagram.com/samtripolicomedy/ Please Follow Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Thank you to our sponsors: DivineLawMasterclass.com: If you're still operating under man's jurisdiction, your assets remain exposed—to lawsuits, seizures, and systemic collapse. This free Masterclass will show you how to step out of that system and come under Divine Law instead. You'll learn how to legally reposition your assets under Heaven's jurisdiction, protect your business and estate through a powerful Trinity model of 508(c)(1)(a), Private Membership Associations, and Ecclesiastical Trusts, and most importantly, align spiritually so your legacy is protected not just on paper, but by covenant. Seats are filling quickly—register now at DivineLawMasterclass.com. Aura:  Aura identifies data brokers exposing your info and submit opt-out requests on your behalf.You can go to our link aura.com/[TFH] to try 14 days for free. That will be enough time for Aura to find which data brokers are selling your information and start submitting opt out requests on your behalf.     

Parents are encouraged to provide “consistency” with their anxious children. But the type of consistency that's often prescribed is the opposite of what Lynn teaches families. In this episode, Lynn goes after the “consistency trap” and explains the important difference between working to give your child certainty & predictability vs. consistently helping your child move to develop key anxiety-management skills. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here⁠ For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our ⁠⁠listener survey⁠⁠. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER . Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Visit Carawayhome.com/FLUSTER and you can take an additional 10% off your next purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textThe first five minutes of your case interview matter most. In this live-recorded masterclass, learn how to structure your case like a pro and impress from the start.In this episode:What MBB firms look for in a 2025-ready case structureHow to build and deliver a tailored 4x3 structure under pressureA live demo with real-time scoring and expert feedbackDownload the free prep plan here and join Black Belt for expert 1:1 coaching to fast-track your prep.Additional Resources:Black Belt: 8+ hours of expert coaching with an MBB consultantCase Prep Plan: Scoring Guide: See how MBB interviewers score casesJob Board: Unlock thousands of top consulting jobsConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

In this episode, I sit down with Chris Donnelly to break down how he built a $10M-a-year business with no sales team and no paid ads—powered entirely by content and personal brand.We dive into how Chris grew from 0 to 1M+ LinkedIn followers in two years, his system for publishing high-quality content at scale, and why creating more volume (not perfection) can unlock massive growth.Chris also shares his approach to building a lean team, running high-ticket cohorts, and leveraging attention into stable, long-term income.If you've been waiting to go all in on your personal brand, this episode shows you what's possible.Timestamps:00:00 Introduction01:20 How Chris grew to 1M+ LinkedIn followers in 2 years06:16 Choosing LinkedIn over Instagram and YouTube10:35 The early experiments that validated his model14:45 Selling his first agency and starting again19:34 Building an audience without spending on ads24:26 The structure behind his cohort business model28:07 Why personal brand leads to better business opportunities33:37 The content formats LinkedIn prioritizes today38:12 How Chris structures his content team and systems43:26 Lessons from growing a $10M business with no sales team50:02 Advice for creators and entrepreneurs going proIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comFollow Chris:LinkedIn: https://www.linkedin.com/in/donnellychrisInstagram: https://www.instagram.com/chrisdonnellyofficialYouTube: https://www.youtube.com/@chrisdonnellyofficialWake Up With Chris (Podcast): https://open.spotify.com/show/4sFHI1CMPuKWa1brhhY9RBFeatured in this episode:Wake Up With Chris: https://www.youtube.com/@chrisdonnelly

You don't need another event to get in shape.You need a standard that carries you for life.In this episode, I share a personal moment at the gym that lit a fire in me—and will in you too. If you've ever trained for a wedding, trip, or deadline and found yourself starting over again later… this is why.You'll walk away ready to shift from short-term goals to long-term devotion—so your results actually last.

What does it look like to completely reinvent yourself after 50? To face life's hardest challenges and rise even stronger? This week on The Age Is Irrelevant Podcast, I sit down with the iconic Tosca Reno — bestselling author, fitness pioneer, and the ultimate example of strength, resilience, and reinvention.We dive into:

What does it take to go from cashiering at Kroger to self-publishing 12 books and launching a self-help movement?In this conversation with Andrew Taylor, you'll hear how a lifelong “overthinker” finally broke through fear and perfectionism to create his TaylorED Time system and children's book series. Andrew gets candid about the mindset traps that nearly stopped him, the tiny steps that helped him publish, and why anyone can start building their character and “living the life fantastic.”Whether you're an aspiring author, a dreamer stuck in planning mode, or someone who just needs a creative push, Andrew's story will remind you: it's never too late to rise from the ashes like the Phenomenal Phoenix.

I interviewed Rosanne Cash, a 4-time Grammy winner who's been writing songs for over 40 years. She's mastered something most writers struggle with: turning raw emotion into beautiful, lasting songs. She writes songs like a painter, starting with visual images, and brings the same rhythmic approach to both music and prose. We talked about how to turn pain into art, why anger and grief are powerful creative forces, how to deconstruct great songs to learn from masters like Bob Dylan, and how to develop your authentic voice through decades of deliberate practice. If you want to write with more emotional depth and turn life's difficulties into meaningful art, this conversation will show you how. Enjoy! 00:00:00 Why Great Writers Love Language Early 00:07:47 When to Ask for Feedback on Songs 00:14:46 How to Deconstruct Songs Like Bob Dylan 00:21:25 How to Study Different Songwriting Traditions 00:25:19 Why Truth Should Drive Your Creative Work 00:31:11 Why You Must Master Rhyme Schemes First 00:35:13 How to Use Anger as Creative Fuel 00:42:15 Why Emotions Are Invitations for Discovery 00:50:56 How Your Voice Changes Over Your Career 00:56:06 How Songs Start as Visual Images 01:01:25 Why Music Survives When Everything Else Dies 01:05:48 The Dream That Changed Everything About Art Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to Polygon for supporting this show.

Hello Bravo Bosses! I'm poppin' in with an interview from my literal new FAVE show The Ultimatum: Queer Love on Netflix! Bridget Matloff was given an ultimatum by her partner Kyle Neal and they decided to put their relationship to the text on The Ultimatum. Bridget shares some BTS of how the show filmed and where and what it was like to live in basically a social experiment for 6 weeks! Bridget breaks down how she decided on picking Ashley as her trial wife and what that trial marriage experience was like including whether she saw the same red flags that Marita did. Bridget talks about what it felt like to learn that Kyle engaged in an intimate moment with her trial wife and whether she considered ending the relationship. Bridget also speaks on how the show was able to open her eyes up to marriage in ways she didn't see before! Bridget is also a reality tv girlie so we definitely get into her thoughts on what's been going on with The Valley and she also talks about her long time friendship with Gabby Windey! Follow Bridget Matloff and Instagram and Tik Tok @bridgetmatloff Join the ⁠Patreon ⁠for $5 a month for 4 extra podcast episode per month! Ad free episodes! Early episodes! Exclusive bonus content and live chats! Join the fun at ⁠www.patreon.com/thebravoinvestigatorpodcast⁠ Thank you to our SPONSORS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Petscosset ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code: Summer10 for 10% off any product! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code: DrTalksImpact for 5% off the Master Class! ⁠⁠⁠⁠⁠⁠Doodle⁠⁠⁠⁠⁠⁠⁠ - Doodle is a user-friendly scheduling platform that helps individuals and teams easily find meeting times, book appointments, and organize events. Use code AFFILIATE-20 for 20% off! You can purchase my new RE-BRANDED The Bravo Investigator Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠  Subscribe to Hurrdat Entertainment's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full length video episodes!  Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠ Follow me on Tik Tok: ⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠ NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we discuss assessment and treatment of common conditions that we may see within the ankle/foot region. We explore: Lateral ankle/foot painCuboid SyndromeChronic ankle instabilityImaging to assess subtalar joint dysfunctionLateral ankle sprain assessment and managementHigh ankle sprain assessmentManagement of full thickness ATFL tearsWant to learn more about the ankle? Dr Chris Bleakley has done a brilliant Masterclass with us called “Ankle Sprain: Etiology, Diagnosis and Rehabilitation” where they go into further depth on this topic. 

  When You Say You've Moved On, Have You? 'ask dorothy' The WISDOM podcast  Season 5  Episode 75   We all have moments of our past that we would like to make disappear. Moments in which we were not at our best, moments that were extremely difficult, experiences of trauma and abuse, and certainly our own choices that may not have been the right ones. ~ When you have said "I've moved on" What exactly does that mean? Have you taken the steps to look closely at what you have moved on from? Is it a relationship that ended? Is it moving from making a mistake or being hurtful even unintentionally? Have you moved on from an old habit that never served you? Or have you walked away from a part of your life and just planned to forget it happened?   In this episode we dive deep into the recent research which has revealed that trying to suppress the past has both direct effects on the unwanted memories themselves and profound side effects for unrelated memories.   How do you truly 'move on' and how do you this in a way that supports healthy self-esteem, personal growth and the self-honesty that enables to heal what has happened?   *Resources to check out: Research on suppression-induced amnesia Research on the benefit of healthy forgetting     Join us! Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald. Drawing from his own experiences—including the rise and fall of his Houston-based comedy club—he shares hard-earned lessons about budgeting, hiring, planning, and the realities of entrepreneurship. The episode is both motivational and practical, offering real-world advice for aspiring and current business owners.

What if we told you your mouth might be the secret key to protecting your brain, your heart… and even your long-term health? This week, we're joined by world-renowned dentist and wellness expert Dr. Jonathan Levine to talk about the connection between oral health and whole-body healing. He breaks down how your gums can warn you about inflammation, why bleeding when brushing isn't normal (even though most people think it is!), and how dental hygiene plays a bigger role in disease prevention than you've ever been told. PLUS, Dr. Levine walks us through his 4-minute protocol to reset your oral health, simple, doable, and science-backed. You'll walk away empowered with tools to take charge of your health… starting with your smile. Tune in, squad!  HEALERS & HEAL LINERS:  Bleeding gums aren't normal: They're an early sign of inflammation and can be a warning flag for more serious issues in the body like cardiovascular disease and Alzheimer's. Don't ignore it—treat the gums, support the body. Oral health impacts systemic health: Your mouth is the gateway to your entire body. Bacteria in the mouth can trigger inflammation that spreads to the brain, heart, and gut. Healing starts with hygiene. Try the 4-minute oral reset: Dr. Levine recommends a simple 4-minute daily routine (electric brushing, flossing, tongue scraping, and using a mouth rinse) to reduce inflammation and protect your whole-body health. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/drjonlevine/?hl=en Website: https://www.drjonathanlevine.com/  Smile House: https://www.instagram.com/smilehousetribeca/  JBL: https://www.instagram.com/jblnewyorkcity/  If you're in NYC, Dr. Levine is offering one complimentary whitening treatment when you book a Mouth Mapping appointment at Smile House or JBL NYC. Just Mention Heal Squad or Maria's podcast when booking.  Not in the city? Dr. Levine has curated a comprehensive Home Care Guide just for you. Visit @SmileHouseTribeca on Instagram and DM "GUIDE" to receive your free guide! ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald. Drawing from his own experiences—including the rise and fall of his Houston-based comedy club—he shares hard-earned lessons about budgeting, hiring, planning, and the realities of entrepreneurship. The episode is both motivational and practical, offering real-world advice for aspiring and current business owners.

Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We're living in a time of information abundance (sometimes information overload) and lots of that information is about mental health and relational health! But there's a difference between consuming content and integrating it. When we consume, the information might just pass through us, whereas when we integrate, the information weaves its way into our unique story or situation, creating insight and the potential for a shift in mindset, in emotion, in belief, and in behavior. With these R&R episodes, you'll reflect and journal with Dr. Alexandra to integrate core lessons from the podcast, continuing with today's conversation from the archive with the esteemed Drs. John & Julie Gottman. The Gottmans share some of the most groundbreaking findings to ever come out of their Love Lab and discuss with Dr. Alexandra the relationship principle of “Small Things Often.” So, get out your favorite pen and journal and join in this summer reflection. You'll come away from this episode with:A deeper understanding of how 'small things often' can create lasting bonds in your intimate partnerships.An opportunity to identify and appreciate the positive moments that contribute to your relationship's health.A framework for self-reflection with actionable journaling prompts to enhance intimacy.Journaling Prompts:What messages did you receive growing up, either from your family, your culture, or from media you consumed, about HOW to express love? In what ways were those messages limited, and how might you update them based on what you heard in this clip?What keeps you from making small gestures of love towards your partner / toward your past partner? What keeps you from ACCEPTING bids for connection from partners? Is it discomfort? If so, what specifically feels uncomfortable? Is it fear? If so, what specifically is the fear? Is it a feeling of unworthiness? If so, what do you want to remember about who you are?In the clip, the Gottmans remind us that our PERCEPTION of our partner can play a huge role in the dynamic, and that we might actually be missing positive moments and bids for connection that are already happening. Write down a commitment you want to make this week to help you to keep an eye out for the positive.What's something you find beautiful about your partner, either inside or out? What would it be like to share this with them, without any agenda, but just because it might light them up?“Your Midyear Refresh” on MasterClass: masterclass.com/yourmidyearrefreshCouple Therapy Certification Course from PESI: pesi.com/dralexandraReimagining Love Episode, “How to Love Well: The Little Things that Change Everything with Drs. John & Julie Gottman”Order Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

It's no secret in 2025 that stronger muscles lead to longer life. If you're a woman in perimenopause, postmenopause or anything in between, this is no surprise to you. I think we are very aware of it, but let's unpack how weight lifting treats and prevents chronic diseases. Women, at any age, need stronger muscles for a longer life. Not just for aesthetics, but for functionality and independence.   My Guest: A longtime Vanity Fair contributing editor, Michael Joseph Gross has published investigative reporting, essays, and books about culture, technology, politics, religion, and business. He was raised in rural Illinois and lives in New York City.   Questions We Answer in This Episode: [00:04:31] How did this become a topic of interest to you personally?  [00:07:54] Let's connect strength training to prevention and treatment of illnesses often associated - even accepted - with aging? [00:20:17] Weight training has been shown to decrease anxiety and to have positive effects on risk of Alzheimer's or type 3 diabetes, can you explain for the listeners?  [00:26:31] How has the work of Dr. Maria Fiatarone Singh showed that weight training may reduce the risk of Alzheimer's? [00:33:13] Why is lifting heavy important? Do you worry that leading with “lift heavy” intimidates women? What did you uncover as evidence that it is never too late to start progressive strength training?   Why Strength Training? Strength training changes more than just your body—it's internal too. It's not about looking stronger—it's about being stronger. Adolescence and menopause are both times when women feel their bodies are changing without their consent. Strength training gives back a sense of control, capability, and power.   Stronger Muscles Longer Life At Any Age   Strong Youth: Peak bone mass forms in youth—strength training in adolescence builds lifelong health. A 10% increase in bone mass reduces future fracture risk by more than 50%.   Strong in Midlife: Dr. Maria Fiatarone Singh, geriatrician and professor in Sydney, Australia, found that even 90+ year-olds can gain muscle mass with high-intensity training. Weight training can treat and prevent nearly all chronic diseases.   Stronger Muscles Through Weight Lifting Treats and Prevents These Diseases: Type 2 Diabetes Heart Disease Osteoporosis Depression and Anxiety Insomnia Osteoarthritis Frailty Dementia & Alzheimer's Blood Pressure and Cholesterol Fall Risk   Periodization & Smart Strength Training: Periodization: Cycles of high effort, deloading, and rest. Women (especially Type A) tend to push too hard—leading to burnout or injury. Strength training should energize you, not exhaust you. Part of lifting heavy is lifting light. The goal: Live better, not just lift more.   Ancient Greek Lesson: The Right Time to Train Greek word kairos = the “opportune moment” for action. Good training is about doing the right thing at the right time. Don't blindly follow a plan. Train for your body today.   Connect with Michael: Michael's Website Twitter - DuttonBooks   Other Episodes You Might Like: Previous Episode - 5 Things I Would Do If I Were Tired All the Time  More Like This - What's Best Total Body or Split Routine in Menopause   Resources: Tune in to the upcoming Flipping 50 Masterclass. Don't know where to start? Book your Discovery Call with Debra.  

Send us a textDavid Bergstein, Communications Director for Senator Cory Booker, is one of the most accomplished communications professionals working in Democratic politics - working tough campaigns across the country and stints at the DNC, DCCC, and DSCC. In this conversation, we talk his path to politics out of a political family in Portland, OR, why he gravitated to comms, lessons learned on early races, some of his favorite press gimmicks, the difference in working campaigns vs. committees, some of the saviest pols he's worked with, the changing face of political communications & much more.IN THIS EPISODEDavid grows up in a political household in Portland, OR...Oregon's history as a competitive two-party state throughout the 90s and 00s...The Iraq War and a couple of DC internships pull David into the political profession...Why David was a good fit for political comms work...Lessons from David's early campaign work from California US House races to Midwest mayorals...David's 2 rules on what makes for a good political comms staffer...How comms has changed over the 15+ years David has been in the field...Two of David's favorite costume-related comms gimmicks...Is the media run by liberals?The differences in working for a political campaign committee vs. a campaign...Some of the most politically savvy elected officials David has worked around...Inside the DNC comms operation heading into the 2020 presidential election...How David thinks about candidates balancing preparation vs. authenticity...Lessons David learned from multiple bouts of brain cancer and brain surgery...AND aviator sunglasses, Mark Barabak, Ami Bera, big mouths, Marc Caputo, Jimmy Carter, Edward Chapman, Dick Cheney, consumate liars, Jack Conway, Jim Crounse, dancing Bevin-ochios, Fancy Farm, Neil Goldschmidt, Gwen Graham, The Green Frog, Lucinda Guinn, Haliburton, happy warriors, Tom Henry, Xochitl Hinojosa, Paula Hughes, Doug Jones, Vera Katz, Ted Kulongoski, Dawn Laguens, Alex Leary, Little Beirut, Maryland Matt, Patty Mazzei, Mitch McConnell, Jeff Merkley, methane gas, Roy Moore, Mindy Myers, nesting rats, Tom Perez, Rabinowitz/Dorf, Chuck Schumer, Justin Shaw, Gordon Smith, Steve Southerland, Andy Stone, Pat Stranix, Ron Wyden, Fred Yang...& more!

Still tracking every bite but not feeling better in your body? Here's the truth: it's not about the numbers—it's about the quality of what you're putting in your body.In this episode, I'm breaking down why calorie counting often keeps high-achieving women stuck, tired, and frustrated—and what to focus on instead to feel energized, strong, and free.

In this episode, we explore how your nervous system, subconscious, and body are constantly scanning for emotional safety—even when your logical mind doesn't quite know why something feels off. You'll learn why your body might respond to subtle relational red flags long before your brain catches on, especially when someone seems kind, generous, or emotionally available on the surface. These intuitive hits aren't irrational—they're rooted in lived experience, stored patterns, and how your brain and body protect you. We also look at how disconnection from your body often starts in childhood—when you had to override your instincts to survive or stay connected. As adults, this can make it harder to trust yourself, your gut, or your internal signals. But healing doesn't require perfection—it starts with quiet awareness, small check-ins, and beginning to believe your body again.   Three Takeaways: Sometimes what feels “off” isn't about logic—it's your body remembering what it learned before you could name it. The people who drain or confuse you the most often disregard your boundaries in subtle ways. Emotional safety is felt, not proven. You're allowed to trust what your body is telling you.   Your nervous system doesn't need evidence.  It needs you to listen.   Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!        

Purchase A Jesus-Shaped Life here. Today's conversation on Back Porch Theology is with some of the world's most renowned Bible scholars and theologians who were with us for Kerygma ‘25 including: Dr. Lynn Cohick, Dr. Craig Blomberg, Dr. Craig Keener, Dr. Dorian Coover Cox, Dr. Scot McKnight, Dr. Jim Howard, Dr. Nicole Massey Martin, Dr. Eva Bleeker, and Dr. Joel Muddamalle. Here's a sample of just a few of the questions they answer: What's the significance of the numerous “in Christ” references throughout Paul's New Testament epistles and how do they prove that God's love drives His redemptive plan? Why is Augustine's famous assertion: “In essentials – UNITY; in non-essentials, FREEDOM; in all things – CHARITY” necessary for a well-developed ecclesiology and missional focus? How can those of us who are serious about our faith not lose our heart for Jesus and other image bearers in our quest for biblical accuracy and theological acumen? Why do we have to be careful about merging triumphalism and exceptionalism into our faith narrative? How we can best tune our spiritual ears to the shape in which our Creator Redeemer contextualized this love letter we call the Bible? Today's dream team of scholars is about to give us a master class of biblically informed wisdom infused with grace and humility. So please grab a jumbo cup of java, your Bible, a notebook, and come hang out on the porch with us. We're really glad you're here.

Hay momentos en los que no se trata de cuánto ganas… sino de por qué, aun con esfuerzo, no logras sentir estabilidad con el dinero.¿Será que hay creencias, patrones o hábitos que aprendiste sin darte cuenta y hoy están afectando tu economía?En este episodio Lil Olivares, experta en educación financiera, te habla sobre los cambios más profundos, y más simples,  que hacen quienes viven en abundancia real.Reto Calma tu mente

On this weeks episode we continue our Masterclass series on the Quail of Arizona! We dig deep into the Mearns Quail. From habitat to tips and tricks to help you find more of these little birds and hopefully put some in your Final Rise vest at the end of the day.

“HR is such a diverse role. At any given time we see people at their worst, and people at their best. We're expected to be lawyers and are constantly making commercial decisions.”   In this episode of The Inner Chief podcast, I speak to Kate Newey, HR Chief of Adaptalift Group, on The secret life of HR professionals, having it all and AI in the workplace.

How Million-Dollar Traders Survive *and Win* in Any Market (1-Hour Masterclass) In episode 518 of the Desire To Trade Podcast, we will be listening to a 1-hour masterclass featuring three traders who've been in the markets for decades — some since the days of floor trading, others who've scaled accounts into the millions before age 25. Dive into deep experience, real risk, and relentless learning. You'll hear practical wisdom on trading psychology, strategy fit, risk-taking, and the hard truths most retail traders ignore. This isn't a hype session — it's a high-level breakdown of what it actually takes to survive and win in any market. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 01:16 Steven Goldstein: 25 Years Of Floor Trading: His Secrets Exposed 24:45 TraderNick: The $3M Profitable Trader At 23 Years Old 47:00 James King: Top 5% Trading Psychology Secrets What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

Jenn and Karen tee up a discussion and take a swing at some deeper life lessons from Scottie Scheffler's recent Open win. From celebrating wins that last mere moments to prioritizing family and fulfillment over trophies and title. It's a reminder that it's the journey—and finding joy and meaning along the way—that really counts. Grab your golf bag (or just your earbuds) and tune in for this episode about fulfillment, family, and staying grounded, no matter how high your rank!

Aodán Mac Gearailt, an All Ireland winner as a player and coach, joined Tommy Rooney at the Boar's Head to look back on Sunday's magnificent Kerry showing in the All Ireland final against Donegal.Become a member at offtheball.com/join

On this episode of A One Pint Stand, I sat down with Nicole Collins-Kwong, Certified Wine Educator and owner of My Wine Truth.  She is an engaging and intelligent wine guru who is going to help take the intimidation factor out of shopping for the perfect bottle of wine for every occasion.  We recorded this at Thomas Liquors in Saint Paul, Minnesota.  This has been a family-owned, multi-generational neighborhood staple for decades.  While their selection of wine is well-curated and robust, they also have fantastic selections of wine and spirits.  This episode is proudly sponsored by First Draft Tap Solutions, a locally-owned line cleaning business with a personal touch.  Contact Brett Erickson at via phone at 612-839-5304 or email him at firstdrafttapsolutions@gmail.com if you want to talk about his line-cleaning, draft installation, and technical support.  If you liked the show and want to support the A One Pint Stand, consider joining our Patreon.  There is some great bonus content that our Patreon supporters enjoy that give a fun peek behind the scenes.

In this episode, Josh and Bob dive deep into Colin Powell's 18 Principles of Leadership, but with a Meta-Cast twist. They each bring their top five principles to the table and unpack them—not as motivational posters, but as real-world lessons earned in the trenches. The discussion spans hard truths about pissing people off as a leader, the danger of falling in love with the "expert" class, why perpetual optimism actually moves teams forward, and how fun and humility are underrated superpowers. As always, the conversation is grounded, unfiltered, and full of personal stories from decades of leadership experience. This is a masterclass in modern, practical leadership thinking.

Hello Bravo Bosses and Happy MONDAY! You can watch this episode on YouTube! Today on our Reality Roundup, I am joined by Kate Casey from Real Life with Kate Casey and we get into a TON of reality tv stories from all our fave shows including: The Valley Lisa Vanderpump has THOUGHTS on Scheana Shay's memoir and it's....kind of a dud. Kate gives opinions on Lisa as a CEO and female employer! Kate and I discuss Brock's apology on Scheananigans. Did he forget he cheated? Did he take enough accountability? Jax Taylor has announced he is no longer affiliated with Jax's Bar. Kate and I talk about what happens when someone loses absolutely everything.... RHOBH Kate and I discuss Teddi Mellencamp's recent attempted robbery and her cancer struggle update. We applaud her for her strength and realness in this space. Aaron Phypers is at it again - This week in Aaron and Denise's messy divorce, Aaron declares that Denise cheated on him with Special Forces agent Rudy Reyes and honestly, GOOD FOR HER!!!! RHOC Mini Recap RHOM Mini Recap Follow Kate Casey on Instagram, listen to Real Life with Kate Casey and follow What to Watch with Kate Casey on Substack. Join the Patreon for $5 a month for 4 extra podcast episode per month! Ad free episodes! Early episodes! Exclusive bonus content and live chats! Join the fun at www.patreon.com/thebravoinvestigatorpodcast Thank you to our SPONSORS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Petscosset ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code: Summer10 for 10% off any product! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code: DrTalksImpact for 5% off the Master Class! ⁠⁠⁠⁠⁠Doodle⁠⁠⁠⁠⁠⁠ - Doodle is a user-friendly scheduling platform that helps individuals and teams easily find meeting times, book appointments, and organize events. Use code AFFILIATE-20 for 20% off! You can purchase my new RE-BRANDED The Bravo Investigator Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠⁠  Subscribe to Hurrdat Entertainment's ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full length video episodes!  Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠ Follow me on Tik Tok: ⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unleash the Power of Dragons In this episode of Consciousness Unleashed, new paradigm shaman Bonnie Serratore reveals the truth about dragons — real, conscious beings from other dimensions. You've known them before. You may have even lived among them. Now, they're returning to help clear darkness and anchor light on Earth.   Reclaim the Bond — Remember Your Dragon You may already have a dragon — and a deep, soul-level bond. Bonnie shares how different dragons carry unique energies: some are fierce protectors, others are healers or trackers. If you're connected, your dragon can dissolve dark forces and shield you from energies beyond this world.    Learn more about Bonnie Serratore's Programs here: https://bonnieserratore.com/programs/   Join our free MasterClass on August 1st at 12:00pm EDT to learn more about the Serratore Method and the Fundamentals of Shamanic Energy Healing Program: https://app.gohighlevel.com/v2/preview/YxsRa4mvSiJ1dgsmc1jn?notrack=true  

  Someone to Love The WISDOM podcast  Season 5  Episode 74   This Episode features a chapter from my Audiobook: 'The Book of Love' ~ To have great love is to be this first. To be great love is to hold your heart open with certainty for the expression of love can fill you with the most radiant power.   This love ~ all deserving ~ all pure ~ is the love that we all have.   When we give love, when we are love freely, we manifest the perfection of love in these moments. Isn't this the most incredible experience to have ~ to live?   Your capacity to give love without conditions is pure love without needing anything in return. You experience this with those with whom you love unconditionally. ~  

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

Before she died, Julie Jensen gave a sealed letter to a neighbor. Days later, she was gone — and her warning would change everything. How to support: For extra perks including exclusive content, early release, and ad-free episodes - Go to - Patreon How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESS Mint Mobile - For premium wireless plans starting at $15 a month go to mintmobile.com/madness Rula - Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/madness to get started. After you sign up, you'll be asked how you heard about them —please support our show and let them know we sent you. Smalls - For a limited time only, get 60% off your first order PLUS free shipping when you head to Smalls.com/MADNESS Masterclass - See MasterClass's latest deal–at least 15% off–at MasterClass.com/MADNESS Cremo - Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents. IQBAR - IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text MADNESS to 64000. Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. Research & Writing: Ryan Deininger Editing: Aiden Wolf Sources: CourtTV Trial Recap Antifreeze Murder Retrial | WI v. Mark Jensen Day 1 Antifreeze Murder Retrial | WI v. Mark Jensen Day 2 Antifreeze Murder Retrial | WI v. Mark Jensen Day 3 Antifreeze Murder Retrial | WI v. Mark Jensen Day 4 Antifreeze Murder Retrial | WI v. Mark Jensen Day 5 Antifreeze Murder Retrial | WI v. Mark Jensen Day 6 Antifreeze Murder Retrial | WI v. Mark Jensen Day 7 Antifreeze Murder Retrial | WI v. Mark Jensen Day 8 Antifreeze Murder Retrial | WI v. Mark Jensen Day 9 Antifreeze Murder Retrial | WI v. Mark Jensen Day 10 Antifreeze Murder Retrial | WI v. Mark Jensen Day 11 Antifreeze Murder Retrial | WI v. Mark Jensen Day 12 Antifreeze Murder Retrial | WI v. Mark Jensen Day 13 Antifreeze Murder Retrial | WI v Mark Jensen Closing Arguments Antifreeze Murder Retrial | WI v. Mark Jensen Verdict Impact Statements Sentencing 2023 Washington Examiner Timeline Julie Jensen's Letter Murderpedia Death by Antifreeze: The Murder of Julie Jensen 2008 Testimony of Malgorzata Wojt (Neighbor) CBS: The Letter Julie Jensen Obituary

Un titan du business mondial… aujourd'hui sur la liste rouge d'Interpol, après une fuite spectaculaire du Japon vers le Liban — caché dans une malle conçue pour transporter des instruments de musique.Voici l'histoire improbable de l'un des plus grands dirigeants du XXIe siècle.Carlos Ghosn est un génie industriel. En 1999, Renault le missionne pour redresser Nissan, alors au bord de la faillite.En trois ans, il efface la dette de l'entreprise (c'est-à-dire 20 milliards de dollars sur 40 milliards de chiffre d'affaires) et la rend de nouveau rentable. Malgré la méfiance initiale des Japonais, il devient une véritable star.Adulé à l'international, il prend la tête de l'alliance Renault–Nissan–Mitsubishi et propulse le groupe au sommet de l'industrie automobile mondiale.Mais au sommet de la gloire, tout bascule. Arrêté au Japon sans avertissement, il est incarcéré pendant plus de 100 jours.Libéré sous caution mais interdit de quitter le pays, il comprend rapidement que s'enfuir est sa seule option, et organise dans le plus grand secret une exfiltration digne d'un thriller.Le monde découvre alors, stupéfait, son évasion rocambolesque.Aujourd'hui réfugié au Liban, Carlos Ghosn revient sur sa carrière fulgurante, sa vision du business, ses méthodes de management, ses convictions… et la polémique judiciaire qui entoure sa chute.Dans cet épisode :La seule stratégie pour devenir leaderComment redresser une entreprise croulant sous la detteLe rôle des États face aux multinationales (et l'implication de Macron dans l'affaire Nissan)Sa plus grosse erreurToute l'équipe est fière de vous proposer cet épisode inédit. Probablement l'un des plus captivants et enrichissants que l'on ait eu la chance de publier.PS : avec ces 3h d'entretien, Carlos Ghosn a pu partager sa version des faits : coupable ou innocent, on vous laisse vous faire votre avis !On lira tous vos commentaires.TIMELINE:00:00:00 : Le goût de la diversité et la culture libanaise00:12:43 : L'ascension jusqu'au sommet de l'industrie automobile00:24:06 : Masterclass sur la restructuration : comment BIEN réduire les coûts et raviver la croissance00:31:35 : Carlos Ghosn était prêt à faire le Hara-Kiri pour redresser Nissan00:43:34 : Pourquoi Renault piétine alors que BYD rafle le marché mondial00:53:58 : Travailler avec les Japonais et réduire les dépenses avec délicatesse01:11:00 : Pour être leader, il faut exceller dans un domaine au lieu de disperser ses efforts01:17:35 : L'État “stratège” est une farce : l'implication de Macron dans l'affaire Nissan01:29:20 : Il fallait se débarrasser de Carlos Ghosn : la justice de l'otage au Japon01:36:12 : Pourquoi la notice rouge d'Interpol est contestable01:50:30 : La plus grosse erreur de sa vie02:05:43 : Pourquoi il est bloqué au Liban et l'humiliation infligée par le système japonais02:16:23 : L'évasion du siècle02:32:21 : L'“avant-après” de Renault02:41:32 : L'épée de Damoclès de la France : la dette qui court02:50:29 : Organiser ses journées comme un titan de l'industrie02:53:46 : L'autonomie intellectuelle et ses conseils pour la jeunesseLes anciens épisodes de GDIY mentionnés : #158 Edgar Grospiron - Athlète et conférencier - Avance, fais-toi confiance.#213 - Adrien Roose - Cowboy - Toucher le fond et se remettre en selle#73 Marc Simoncini - De Meetic à Jaina - Les montagnes russes de l'entrepreneuriat#401 - Emmanuel Macron - Président de la République - Les décisions les plus lourdes se prennent seulNous avons parlé de :RenaultNissanHôtel Sofitel Beyrouth Le GabrielL'Évadé : L'étrange affaire Carlos Ghosn (documentaire Netflix)NISSAN REVIVAL PLANLouis Schweitzer (ex-PDG Renault)MitsubishiKeiretsu : ensemble d'entreprises japonaises qui entretiennent de forts liens financiers.Seppuku / Hara-kiri : forme rituelle de suicide par éventration.BYDNissan PATROLNissan LeafAvtoVAZ - LadaLoi FlorangeHitojichi shihō : « justice de l'otage » prive les personnes suspectées d'infractions pénales du droit à une procédure régulière et à un procès équitable.Affaire DatiL'Europe vu par le patron Sylvestre - Les Guignols - CANAL+Affaire Carlos Ghosn : l'audit Mazars contesté en justiceL'Agence des participations de l'État (APE)Greg KellyLes recommandations de lecture :The Road Less TravelledVous pouvez contacter Carlos sur Instagram.Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

God is building a legacy through you—right where you are. Like Paul in Acts 28, you're called to boldly live out the Kingdom of God in your everyday life. The Kingdom moves through your words, your actions, and your obedience. Your next chapter could be your most impactful one. Step into your Kingdom legacy today.

Hello Bravo Bosses! Today I'm re-releasing my episode of B True Hollywood Story: Denise Richards. Given her very contentious divorce making a media frenzy, I thought it was the perfect time to give some background and context for who Denise is. I also give you a lot of history on Aaron Phypers. Remember E True Hollywood Story? Well it's just like that except for Bravolebs and in podcast form. The B stands for Bravo! In each episode, I will tell you the tale of a different Bravoleb from birth to scandal to stardom and everything in between. B True Hollywood Story will tell you how your favorite Bravolebs got to where they are today. Trigger Warning: Discussions of DV and addiction. Today's episode is Denise Richards from the Real Housewives of Beverly Hills. Chapter 1: Denise's Upbringing and Family - 3:45 Chapter 2: Denise's Movie Career - 5:05 Chapter 3: Denise's TV Career - 8:52 Chapter 4: Denise's Modelling Career - 13:20 Chapter 5: Denise's Relationships - 14:37 Chapter 6: Denise's Kids - 59:32 Chapter 7: Denise Richards and the Real Housewives of Beverly Hills - 1:01:22 Chapter 8: Denise's Lawsuits - 1:12:05 Chapter 9: Denise's Boobs - 1:13:40 Chapter 10: Other Fun Facts About Denise - 1:15:07 Join the Patreon for $5 a month for 4 extra podcast episode per month! Ad free episodes! Early episodes! Exclusive bonus content and live chats! Join the fun at www.patreon.com/thebravoinvestigatorpodcast Thank you to our SPONSORS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Petscosset ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code: Summer10 for 10% off any product! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code: DrTalksImpact for 5% off the Master Class! ⁠⁠⁠⁠Doodle⁠⁠⁠⁠⁠ - Doodle is a user-friendly scheduling platform that helps individuals and teams easily find meeting times, book appointments, and organize events. Use code AFFILIATE-20 for 20% off! You can purchase my new RE-BRANDED The Bravo Investigator Merch ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!⁠  Subscribe to Hurrdat Entertainment's ⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠ for full length video episodes!  Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠ Follow me on Tik Tok: ⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this eye-opening episode, we're joined by researcher and radio host Tony Arterburn for a deep dive into the suppressed truths behind global events and the cultural narratives shaping our world. We explore the hidden history and the unseen hand guiding psychological operations across decades, from the rise of ISIS to the engineered clash between the West and the Muslim world. We break down the spiritual and societal rot caused by modern psyops, the deliberate cultural decay infecting the masses, and the slow death of the U.S. dollar as global power shifts. This one connects the dots like never before. Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube Check out Sam Tripoli new crowd work special "Black Crack Robots" now for free. https://youtu.be/_FKugOeYaLc Check out Sam Tripoli's 2nd New Crowd Work Special “Potty Mouth” on YouTube for free. https://www.youtube.com/watch?v=22j3Ds5ArjM Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now!  Go to samtripoli.gold and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The ‘Copy my Crypto' membership site shows you the coins that the youtuber ‘James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: CopyMyCrypto.com/TFH You'll not only find proof of everything I've said - but my listeners get full access for just $1 Want to see Sam Tripoli live?  Get tickets at SamTripoli.com: San Diego:  Sam Tripoli and Tin Foil Hat Comedy Live July 17th-19th https://americancomedyco.com/collections/sam-tripoli-live-july-17-19   Hollywood:  Comedy Chaos Live At The Comedy Store https://www.showclix.com/event/chaos-july23rd   Boston, MA:  Tin Foil Hat Comedy Night Headlines Nick's Comedy Stop  August 1st https://www.nickscomedystop.com/event-details/special-event-tin-foil-hat-comedy-with-sam-tripoli-and-eddie-bravo-live   Broadbrook Ct: Tin Foil Hat Comedy and Swarm Tank at 8pm on August 2nd https://broadbrookoperahouse.thundertix.com/events/246069   Huntington Beach: Headlining the Mamba Sports Bar & Grill on August 17th https://www.eventbrite.com/e/sam-tripoli-special-event-tickets-1471278867699    Please check out Tony Arterburn's internet: Website: https://www.arterburn.news Website: https://www.wolfpack.gold/ Twitter: https://twitter.com/TonyArterburn Rokfin: https://www.rokfin.com/americaunplugged Podcast: The Artburn Radio Transmission Podcast: https://bit.ly/3U3Hwkw Podcast:  Wise Wolf Gold And Crypto Show: https://bit.ly/3xqlOyg    Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Please Follow Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Please Follow Sam Tripoli's Comedy Instagram:  https://www.instagram.com/samtripolicomedy/ Please Follow Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Thank you to our sponsors: Cornbread Hemp: If you're looking for a healthier way to enjoy a carefree moment, you have to give Cornbread Hemp a try! They've created the first-ever USDA Organic THC gummy that's 100% legal. As a special offer for Tin Foil Hat listeners, you can get 30% off your first order! Just visit cornbreadhemp.com/TinFoil and use promo code TinFoil at checkout. Again that's cornbreadhemp.com/TinFoil and use code TinFoil for 30% off your first order. Cheers to a healthier happy hour! Divine Law: And if you're still operating under man's jurisdiction, then I hate to say it—but everything you've built is exposed. To lawsuits. To asset seizures. To systemic collapse.This Masterclass is about stepping out of that system—and back under Divine Law. You'll learn how to: Legally and lawfully reposition your assets under Heaven's jurisdiction.   Go register now at DivineLawMasterclass.com — it's 100% free, but the seats are filling up fast. Again — that's www.DivineLawMasterclass.com  

We have a follow-up from our last mashup episode on progesterone today, featuring Dr. Amy Killen, Dr. Anna Cabeca, and me, as we share our insights on the significance of progesterone for women's health and the importance of personalized hormone therapy. In this mashup episode, I explore the importance of individualized hormone therapy and the benefits of progesterone, even post-hysterectomy. Dr. Amy Killen explains how progesterone sensitivity affects some women, discusses the importance of laboratory tests when evaluating hair loss, and cautions against popular but ineffective treatments. Dr. Anna Cabeca emphasizes the need to build foundational health before starting bioidentical hormones and outlines her approach to hormone replacement. Join us for an informative discussion on how progesterone, when tailored to individual needs, can support hormone balance and overall well-being. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Amy Killen On her website HopBox (Supplement Company) Subscribe to Dr. Amy's Substack Connect with Dr. Anna Cabeca Website On social media: @the girlfriend doctor

What a stage to kickstart the fourth edition of the Tour de France Femmes avec Zwift! Loren Rowney, Georgie Howe, and Matt de Neef break down all the action from a day in which the stage-hunters and GC favourites (and the GOAT herself) duked it out for the first yellow jersey of this year's Tour. Today's episode features audio diaries from Brodie Chapman (UAE Team ADQ), Jelena Erić (Movistar), Ally Wollaston (FDJ-Suez), and Mags Vallieres (EF Education-Oatly).

In this episode of the '3, 2, 1, Go' podcast, hosted by John Pelkey and Carissa Galloway, the focus is on the critical role of sports nutrition for distance runners preparing for summer runs. Joined by Jamie Lee McIntyre, a registered dietitian and sports nutrition expert, the hosts delve into essential hydration and nutrition strategies. With humorous anecdotes from a rain-soaked Pier Run event and John's upcoming half-marathon training, listeners get a blend of valuable tips and engaging storytelling. Additionally, the show teases the upcoming masterclass and offers special promotions. 00:00 Introduction and Podcast Overview 00:21 Importance of Sports Nutrition 00:47 Listener Questions and Case Studies 01:05 Birthday and Personal Stories 03:22 Pier Run Event Recap 15:51 Cruise Vacation Highlights 25:10 Interview with Jamie Lee McIntyre 31:54 Avoiding Common Running Mistakes 32:45 Electrolyte Replenishment Strategies 36:49 Post-Race Nutrition and Recovery 41:19 Run Like Magic: Disney Race Tips 45:32 Customized Training with Galloway 49:08 Nutrition Advice for Older Runners 01:04:51 Masterclass and Final Tips Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Use PROMO CODE 321GO Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat

Visit us at shapedbydog.com    Wondering how to train a puppy or dog from day one or avoid the most common mistakes? It's easy to hope things will just work out, but that approach often leads to frustration and unwanted behaviors. I'm sharing how games, enrichment, and simple structure can help you raise a confident, connected dog right from the start. The big thing to remember is that all behavior is communication, and whether you have a brand-new puppy, a rescue dog or even dealing with unwanted behavior from your current dog, you'll get clear, actionable strategies to set them up for lifelong success.   In this episode, you'll hear:   • Why “positive is not permissive” in dog training. • How all behavior is communication and how to understand what your puppy is telling you. • How to prevent rehearsals of unwanted behaviors. • What happens when you hope for “a good one” instead of planning for success. • How games turn curious puppies into eager learners. • The role of enrichment and why letting dogs choose their own can backfire. • What to do when your puppy rehearses something unwanted. • What being “the gatekeeper” is and how it helps with recall, greetings, and impulse control.  • How small time investments now shape your puppy's future. • Real-life examples of how access to reinforcement shapes behavior. • How small early investments in training lead to massive long-term results.   Free Hand Target Masterclass Unlock the secret to better focus, more engagement, and faster training with your dog using one simple skill - Hand Targets! Join the free Masterclass now while it's available for a limited time https://dogsthat.com/together/  Crate Games Get Crate Games Online - https://get.crategames.com/   Resources:   1.Susan Garrett's Shaped by Dog Podcast - https://dogsthat.com/podcasts/ 2. Podcast Episode 198: What Does “Positive Is Not Permissive” Really Mean In Dog Training? - https://dogsthat.com/podcast/198/ 3. Podcast Episode 286: Frustrated Puppy, Frustrated Human! Strategies For Wins With Puppy Raising - https://dogsthat.com/podcast/286/ 4. YouTube Playlist: Puppy Essentials with Susan Garrett Dog Training - https://www.youtube.com/playlist?list=PLphRRSxcMHy2hywpv3Md3HbWWPPbVF8W5 5. Podcast Episode 109: Project Calm Dog: Prevent Over Enthusiastic Greetings - https://dogsthat.com/podcast/109/ 6. Podcast Episode 246: Susan Garrett's Puppy Socialization Strategies For Raising Confident, Happy Dogs - https://dogsthat.com/podcast/246/ 7. YouTube Video: DIY Puppy Bombs: Easy & Affordable Enrichment Toy for Puppies - https://youtu.be/UBveJe2C2dA 8. Nina Ottosson's Puzzle Toys - https://www.nina-ottosson.com/products/all-products/ 9. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/QLnIqL5icFs