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Drawing from an extensive study of 246 direct references to the Holy Spirit in the New Testament, Mike Nappa will join us to reveal in-depth what God’s Spirit does—and what’s left for you to do. (Hint: It’s not what you think!) Discover how the Holy Spirit works in, with, and through you to accomplish His purpose. Realize why you never have to walk in the weakness of your power—experience how the Holy Spirit flaunts Christ through you.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.
The fellas talk some long range shooting before easing into the day's run sheet. Highlights include: When your kid finally beats you What the HELL Henry? Sports will take a back seat to Wednesday nights Screwtape Chapter 8 Liberal woman would just assume put us in jail or re-education camps Veil completely off on mass [...]
Have you ever felt tired in a way sleep doesn't fix? Like you're carrying the weight of everything — the world, your family, your responsibilities, your own emotions — and you don't know how to put it down? This episode is for you. Because here's the truth most of us don't hear enough:
10-year NBA veteran Ryan Hollins joins Afternoon Drive on The Fan. He talks about James Harden's fit with the Cavaliers, how he'll be able to elevate Evan Mobley, the reasoning behind Harden's struggles in the playoffs, and more.
Have you ever used Google Maps and been redirected midway via a better route? Think about this show as your personalized navigation tool for fertility and IVF, as Dr. Aimee shares the five things you need to know before, during, and after IVF to support yourself. 1. Be clear on why you're considering IVF. Why are you doing IVF? 2. Realize your relationships may change. This is something I ask my patients to think about before, during, and after IVF. 3. Develop a plan for unused embryos. When you're going through IVF this is likely the last thing you want to think or talk about. 4. Know that pregnancy isn't always easy. Developing a support system is important during IVF and fertility treatment. 5. Understand that your feelings may linger. The feelings you had when you had a hard time getting pregnant can sometimes continue during pregnancy, after pregnancy, and beyond. Read the full show notes on Dr. Aimee's website. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
Big O talks Justin Jefferson & the Vikings 020226
Send us a textIn this powerful conversation, Sharla Goettl joins us to explore how covenants with Jesus Christ give us access to real, spiritual power—power to overcome fear, stand firm in faith, and live with confidence in an increasingly uncertain world.We talk about: • What covenant power actually is (and what it's not) • How Jesus Christ transforms fear into faith • Why remembering our covenants changes how we face trials • How disciples of Christ can live boldly, faithfully, and with purposeThis episode is for anyone who feels stretched, weary, or searching for deeper spiritual strength—and wants to anchor their life more fully in Jesus Christ.
If you run away from conflict or think you're “just not a good negotiator,” this episode will change everything.In this deeply personal and powerful episode of The Brave Table, I sit down with world-renowned negotiator and mother, Lousin Mehrabi, who takes us on a journey of what negotiation really means. Spoiler: it's not about boardrooms, billion-dollar deals, or getting your way. It's about navigating life's toughest moments, from parenting a child with a terminal condition to asking for what you need in love, life, and leadership.What you'll get out of this episode… The heartbreak of parenting through unimaginable circumstances and finding purpose in the painHow negotiation isn't about conflict; it's the way out of itWhy women hesitate to call themselves “negotiators” (and how to reclaim that)Real strategies for everyday negotiationHow to negotiate when emotions run highConnect with Lousin IG / https://www.instagram.com/lousinmehrabi LINKEDIN / https://www.linkedin.com/in/lousin-mehrabi YT / https://www.youtube.com/@lousinmehrabi This Episode is Sponsored by Chai TonicsStarting the year without pressure? Same. I'm choosing ritual over resolution with Chai Tonics — a calming chai ritual for focus, gentle energy, and nervous-system support when January feels loud. Try it at https://bit.ly/trychaitonics and use code BRAVETABLE for 15% off.
Breaking up is hard to do. We'll make it a lil easier (and a lot funnier).Find a divorce pro who gets it at:https://WTFdivorce.com___Brought to you by OurFamilyWizard - Join more than 1 million parents & family law professionals who trust OurFamilyWizard.***Featuring Guest, Steven Bradley
Rima Mattok is the Director of Demand Generation at Taboola, where she leads the global acquisition and engagement strategy of Realize, a performance advertising platform focused on driving measurable results for brands. With a background in user engagement, Rima brings a deep understanding of audience behavior and conversion optimization—experience that shapes her approach to helping marketers scale efficiently across channels. In This Conversation We Discuss: [00:00] Intro[01:09] Getting to know the new product, Realize [02:33] Facing rising ad costs across platforms[04:22] Launching before peak season to save costs[07:10] Questioning the myth that more budget wins[09:31] Challenging the idea that AI replaces strategy[11:30] Callouts[11:40] Unlocking incremental growth on the open web[14:16] Testing new channels with wise budgets[15:17] Running quarterly moonshot experimentsResources:Subscribe to Honest Ecommerce on YoutubePerformance beyond search and social taboola.com/The performance built for advertisers realize.com/Follow Rima Sherman Mattok linkedin.com/in/rima-sherman-mattok-93282739/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
In today's pod we breakdown why the 2025 NFL draft is a lot better than people realize! This class was constantly downplayed thoroughout the 2025 NFL draft process and I hope you enjoy! TWITTER: https://mobile.twitter.com/FBallAnalysisYT Welcome to the Football Analysis Podcast! Subscribe for all NFL related content! Please drop 5 star rating if you enjoyed the pod as all support is very much appreciated! Thanks for listening! #nfl #nflfootball #football #nfldraft Support Us By Supporting Our Sponsors! Save 55% on your first box of The Pets Table, PLUS 10% off your next 2 boxes with code ANALYSIS55 at https://bit.ly/4qDpHWG Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/GFB. Application times may vary. Rates may vary. Download PrizePicks here! https://prizepicks.onelink.me/ivHR/GFB CODE: GFB Arena Club: 20% off your first Slab Pack or card purchase by going to https://arenaclub.com/GFB and use code GFB. Bear Mattress: Click here https://bearmattress.com/analysis and use analysis to get 40% off your mattress + 2 free pillows. Offers are subject to change. Gametime: Download the Gametime app (https://gametime.co/) and redeem code ANALYSIS for $20 off your first purchase (terms apply)
[00:00] - Intro[01:43] - New Baby and 2026 Goals[05:44] - Service 2211 has been recorded, and will soon be online[07:48] - 2026: A Building Year for Watershape U[09:01] - Watershape U = Education + Reinforcement and Networking[12:10] - The new WU Service Track[13:33] - Upcoming WU Classes at Shows[20:20] - Closing[21:27] - Service 2211: Essential Water Chemistry - Unit A, Part 1[24:49] - Learning Outcomes and Introduction[27:13] - A.1 Hydrolysis, Saturation and Solubility[31:51] - A.2 Water Chemistry Ranges ______________________________Connect with us! Realize your full potential.Watershape University®Water chemistry questions?Orenda®Questions? Comments? Or apply to sponsor the show:ruleyourpool@gmail.com Facebook: @ruleyourpoolYouTube: @rule-your-pool
Getting older doesn't happen all at once. It shows up in messy kids' rooms, alumni signups, phone outages, and random moments that make you stop and think. In this episode of Stay Outta My Fridge, I talk about parenting, aging, modern life, and realizing the world changed faster than we were warned. If you like real stories, human moments, and honest conversations — welcome to Beard Laws Network. New stories every week. SQUATCH JUICE: The best way to hydrate and focus. Use code BEARDLAWS to save! https://squatchjuice.com/beardlaws LIVE BEARDED: The best beard products I've ever used. Use code BEARDLAWS to save! https://liveBearded.com #DadExplainsGenZSlang #BackInMyDay #BeardLaws #GenZSlang #DadLife #Podcast #Rizz #NPCenergy About the Beard Laws Network The Beard Laws Network delivers weekly shows covering parenting humor, family comedy, sports culture, true crime, conspiracies, and strange real-life stories. New episodes every week. Watch More: ️ Beard Laws Network Shorts: https://www.youtube.com/@BeardLawsNetwork/shorts ️ Main Beard Laws Channel: https://www.youtube.com/@BeardLaws Follow on Socials: TikTok • Instagram • Facebook https://linktr.ee/beardlaws Like, comment, and share — it helps the channel grow more than you think. Friends of the show: Live Bearded - https://livebearded.com Yellow Leaf Hammocks - https://www.yellowleafhammocks.com/products/the-vista Shinesty - https://shinesty.com/?ref=beardlaws Listen to Full Episodes & Clips ➜ Beard Laws Network Shorts: https://www.youtube.com/@BeardLawsNetwork/shorts ➜ Main Beard Laws Channel: https://www.youtube.com/@BeardLaws Follow on Socials TikTok, Instagram, Facebook, and more → https://linktr.ee/beardlaws Support the Show Like, comment, and share this episode — it helps the Network grow a TON! If you enjoyed this episode, please subscribe and leave a 5-star review on your favorite podcast app! It's the best way to help our family show reach more people.This has been The Stay Outta My Fridge Podcast, your source for family comedy, snack reviews, and '90s nostalgia.Find us on social media The Stay Outta My Fridge Podcast is a part of the Bleav Network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Ben Azadi reveals the one daily habit he unknowingly practiced for over 20 years that slowly damaged his health without obvious symptoms: chronic low-grade inflammation. Ben explains why inflammation is often missed by conventional medicine, how it silently disrupts metabolism, hormones, gut health, and fat loss, and why “normal” lab results do not equal optimal health. He breaks down the five biggest mistakes that fueled inflammation, including relying on supplements instead of real food, falling for detox and juice cleanses, constant snacking on “healthy” foods, long-term nutrient deficiencies from strict plant-based eating, and cooking with inflammatory seed oils. Ben shares the simple framework that helped him reverse inflammation and restore metabolic health, called the One Plate Reset. This approach focuses on high-quality protein, stable fats, reduced insulin stimulation, clear eating windows, and eliminating snacking. The episode also addresses common questions around carbs, fasting, genetics, aging, vegetable oils, and blood sugar, while emphasizing that healing begins when inflammatory signals are removed. Ben closes by outlining his 14-day belly fat burning plan and reinforcing the core message from his book Metabolic Freedom: the body is designed to heal when interference is removed.
Seth and Sean react to Shannon Sharpe and Chad Ochocinco explaining a reputation Houston has that we weren't privy to previously.
Seth and Sean dive into the coaching hires made around the AFC and if any concern them, Seth recalls the end of his time with the Texans, and they react to Shannon Sharpe and Chad Ochocinco explaining a reputation Houston has that we didn't know about.
Silent partners can be a powerful asset—or a costly blind spot—when it's time to sell an auto repair business. In this episode of Ratchet+Wrench Radio, host Christine Schaffran sits down with Nick Papakyrikos, CPA, to uncover how smart exit planning, clear agreements, and the right tax structure can turn a future sale into a largely tax-free payday.
The Reclaiming is a group coaching experience designed to help you: Release emotional and disordered eating and drinking patterns. Heal from emotionally abusive or neglectful relationships. Lose weight without obsession or restriction. Rebuild a deep sense of self-trust, self belief, and self authority. Shift your self-concept at the nervous-system level, so that your new habits become a part of who you are. This is not about willpower.This is not about pushing through.This is not about becoming someone new. It's about reclaiming who you've always been (who you were before survival took over). Keep listening to learn more. Visit the sales page here: https://www.bodyyoucrave.com/reclaim Or schedule your free 20-minute consultation here: https://calendly.com/jillian-2/20-min This is your year! Chapters (00:00:02) - Hungry for Love(00:00:24) - Reclaiming Your Body after a Breakup(00:07:18) - The Power of Willing to Get It Right(00:13:30) - How to Realize the Reasons Why I Stayed in a Relationship(00:15:50) - Reclaiming Who You Are(00:23:18) - How to Stop Binging on Food(00:26:39) - What Makes The Reclaiming Diet Program So Different?(00:31:47) - Binge Eating and Relationships: How to Break the Cycle
#167 This episode marks the beginning of our sunset season—and what better way to begin than with the voices who helped start it all.In this conversation, Kim is joined by the original co-hosts, Adrienne and Leah, and we reflect on what God has done through Loving Your Husband Before You Even Have One over the past five years. Together, we look back with gratitude and talk honestly about what they're especially thankful they invested in during their single years—and how that faithfulness is bearing fruit now in marriage and motherhood.From discipleship and work ethic to physical health, waiting, finances, and counseling, this episode grounds the message of the podcast in lived wisdom. It's a reminder that the choices you make in singleness—especially the unseen ones—are never wasted.As we step into this final season together, Kim's hope is that these conversations help you carry what matters most forward with peace, trust, and hope for what God has ahead.Resources mentioned in this episode:Leah's episodes: #3, #110, Leah's episode on emotions: #147Courtney's episode: #129Adrienne's episodes: #28, #112, Money episodes: #9, #9B, #9C, #45, Sam's episode on gossip #32Jena's episode on contentment: #53Cat's episode on waiting: #71For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit www.kimvollendorf.com.Here's the Amazon link for the book: https://www.amazon.com/Loving-Your-Husband-Before-Even/dp/196280254X/ref=monarch_sidesheet_titleInstagram page @sixonesisThanks for listening!
Gold is exploding in value, the dollar is imploding, and more Americans are waking up to the truth: the financial system is broken. But there's a critical mistake many are making right now—they think they own gold when all they really have is a digital IOU. The keyword isn't "exposure." It's ownership. And unless you can hold your gold in your hands, you're depending on a fragile system full of counterparty risk.Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310
Slowly losing control in your relationship—but can't quite put your finger on what's happening?This week, Dr. Christine Cocchiola breaks down coercive control as the invisible foundation beneath all abuse. She explains why the savviest abusers never leave visible marks, how your world shrinks so gradually you don't notice until you're trapped, and why even trained professionals (like both Dr. C and Dr. Kerry) can miss coercive control in their own relationships. Learn how abusers weaponize connection itself, why "just leave" completely misunderstands the trap, and what it really means when someone can regulate their emotions perfectly—except with you. Follow on AppleFollow on SpotifyPODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuseMORE ABOUT THE PODCAST EXTRA INTERVIEW
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience! ====================SummaryJoin us with Bennett from Broadcasting seeds for this LIVE discussion on his newest book on Spiritual Warfare. If you enjoy the discussion head on over to Amazon and grab you a copy! https://a.co/d/hBFjyz5====================
APEX Express is a weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. On this episode, host Miata Tan speaks with three guests from the Coalition for Community Safety and Justice (CCSJ), a leading community-based resource providing direct victim services for Asian Americans in San Francisco. They unpack CCSJ's approach to policy change, community advocacy, and public education, and reveal how their Collective Knowledge Base Catalog captures lessons from their work. Important Links: Community Safety and Justice (CCSJ) CCSJ Collective Knowledge Base Catalog CCSJ‘s four founding partners are the Chinatown Community Development Center, Chinese for Affirmative Action, Chinese Progressive Association, and Community Youth Center. Transcript: [00:00:00] Miata Tan: Hello and welcome. You are tuning into APEX Express, a weekly radio show, uplifting the voices and stories of Asian Americans. I am your host, Miata Tan, and today we are focusing on community safety. The Coalition for Community Safety and Justice, also known as CCSJ, is the leading community-based resource in providing direct victim [00:01:00] services for Asian Americans in San Francisco. The four founding partners of the Coalition are Chinatown Community Development Center, Chinese for Affirmative Action, Chinese Progressive Association, and the Community Youth Center. You might have heard of some of these orgs. Today we are joined by three incredibly hardworking individuals who are shaping this work. First up is Janice Li, the Coalition Director. Here she is unpacking the history of the Coalition for Community Safety and Justice, and the social moment in which it was formed in response to. Janice Li: Yeah, so we formed in 2019 and it was at a time where we were seeing a lot of high profile incidents impacting and harming our Asian American communities, particularly Chinese seniors. We were seeing it across the country due to rhetoric of the Trump administration at that time that was just throwing, oil onto fire and fanning the flames. [00:02:00] And we were seeing those high profile incidents right here in San Francisco. And the story I've been told, because I, I joined CCSJ as its Coalition Director in 2022, so it says a few years before I joined. But the story I've been told is that the Executive Directors, the staff at each of these four organizations, they kept seeing each other. At vigils and protests and rallies, and it was a lot of outpouring of community emotions and feelings after these high profile incidents. And the eds were like. It's good that we're seeing each other and coming together at these things, but like, what are we doing? How are we changing the material conditions of our communities? How are we using our history and our experience and the communities that we've been a part of for literally decades and making our communities safe and doing something that is more resilient than just. The immediate reactive responses that we often know happen [00:03:00] when there are incidents like this. Miata Tan: And when you say incidents could you speak to that a little bit more? Janice Li: Yeah. So there were, uh, some of the high profile incidents included a Chinese senior woman who was waiting for a bus at a MUNI stop who was just randomly attacked. And, there were scenes of her. Fighting back. And then I think that had become a real symbol of Asians rejecting that hate. And the violence that they were seeing. You know, at the same time we were seeing the spa shootings in Atlanta where there were, a number of Southeast Asian women. Killed in just completely senseless, uh, violence. And then, uh, we are seeing other, similar sort of high profile random incidents where Chinese seniors often where the victims whether harmed, or even killed in those incident. And we are all just trying to make sense of. What is happening? [00:04:00] And how do we help our communities heal first and foremost? It is hard to make sense of violence and also figure out how we stop it from happening, but how we do it in a way that is expansive and focused on making all of our communities better. Because the ways that we stop harm cannot be punitive for other individuals or other communities. And so I think that's always been what's really important for CCSJ is to have what we call a holistic view of community safety. Miata Tan: Now you might be wondering, what does a holistic view and approach to community safety look like in practice? From active policy campaigns to direct victim service support, the Coalition for Community Safety and Justice offers a range of different programs. Janice Li, the Coalition Director, categorizes this work into three different [00:05:00] buckets. Janice Li: It is responding to harm when it occurs, and that's, you know, really centering victims and survivors and the harm that they faced and the healing that it takes to help those, folks. The second piece is really figuring out how do we change our systems so that they're responsive to the needs of our communities. And what that looks like is a lot of policy change and a lot of policy implementation. It's a lot of holding government accountable to what they should be doing. And the third piece is recognizing that our communities don't exist in vacuums and all of our work needs to be underpinned by cross-racial healing and solidarity. To acknowledge that there are historic tensions and cultural tensions between different communities of color in particular, and to name it, we know that there are historic tensions here in San Francisco between the Black and Chinese communities. We have to name it. We have to see it, and we have to bring community [00:06:00] leaders together, along with our community members to find spaces where we can understand each other. And most importantly for me is to be able to share joy so that when conflict does occur, that we are there to be able to build bridges and communities as part of the healing that we, that has to happen. Miata Tan: Let's zoom in on the direct victim services work that CCSJ offers. What does this look like exactly and how is the Coalition engaging the community? How do people learn about their programs? Janice Li: We receive referrals from everyone, but initially, and to this day, we still receive a number of referrals from the police department as well as the District Attorney's Victim Services division, where, you know, the role that the police and the DA's office play is really for the criminal justice proceedings. It is to go through. What that form of criminal justice accountability. Could look like, but it's [00:07:00] not in that way, victim centered. So they reach out to community based organizations like Community Youth Center, CYC, which runs CCSJ, direct Victim Services Program to provide additional community. Based services for those victims. And CYC takes a case management approach. CYC has been around for decades and their history has been working, particularly with youth, particularly at risk youth. And they have a long history of taking a case management approach for supporting youth in all the ways that they need support. And so they use this approach now for people of all ages, but many of the victims that we serve are adults, and many of them are senior, and almost all of them are limited English proficient. So they need not only culturally competent support, but also in language support. And so the case management approach is we figure out what it is that person needs. And sometimes it's mental health [00:08:00] services and sometimes it's not. Sometimes it's trying to figure out in home social services, sometimes it's not. Sometimes for youth it might be figure out how to work with, SF Unified school district, our public school system you know, does that student need a transfer? It could be the world of things. I think the case management approach is to say, we have all of these possible tools, all of these forms of healing at our disposal, and we will bring all of those resources to the person who has been harmed to help their healing process. Miata Tan: I'm curious. I know we can't speak to specific cases, but. how did this work evolve? what did it look like then and what does it look like today? Janice Li: What I would say is that every single case is so complex and what the needs of the victims are and for their families who might be trying to process, you know, the death of one of their loved ones. What that [00:09:00] healing looks like and what those needs are. There's not one path, one route, one set of services that exist, but I think what is so important is to really center what those needs are. I think that the public discourse so much of the energy and intention ends up being put on the alleged perpetrator. Which I know there's a sense of, well, if that person is punished, that's accountability. But that doesn't take into account. Putting back together the pieces of the lives that have been just shattered due to these awful, terrible, tragic incidents. And so what we've learned through the direct victim services that we provide in meeting harm when it occurs is sometimes it's victims wake you up in the hospital and wondering, how am I going to take care of my kids? Oh my gosh, what if I lose my job? How am I gonna pay for this? I don't speak English. I don't understand what my doctors and nurses are telling me [00:10:00] right now. Has anyone contacted my family? What is going on? What I've seen from so many of these cases is that there aren't people there. in the community to support those folks in that sort of like intimate way because the, the public discourse, the newspaper articles the TV news, it's all about, that person who committed this crime, are they being punished harsh enough? While when you really think about healing is always going to have to be victim and survivor centered. Miata Tan: Janice Li describes this victim and survivor centered approach as a central pillar of the Coalition for Community Safety and Justices work. I asked her about how she sees people responding to the Coalition's programming and who the communities they serve are. Janice Li: So the Direct Victim Services program is just one of the many, many programs that CCSJ runs. Um, we do a wide range of policy advocacy. Right now, we've been focused a lot [00:11:00] on transit safety, particularly muni safety. We do a lot of different kinds of community-based education. What we are seeing in our communities, and we do work across San Francisco. Is that people are just really grateful that there are folks that they trust in the community that are centering safety and what community safety looks like to us. Because our organizations have all been around for a really long time, we already are doing work in our communities. So like for example, CCDC, Chinatown Community Development Center, they're one of the largest affordable housing nonprofits in the city. They have a very robust resident services program amongst the dozens of like apartment buildings and, large housing complexes that they have in their portfolio. And so, some of the folks that participate in programs might be CCDC residents. some of the folks participating in our programs are, folks that are part of CPA's existing youth program called Youth MOJO. They might [00:12:00] be folks that CAA have engaged through their, immigrant parent voting Coalition, who are interested in learning more about youth safety in the schools. So we're really pulling from our existing bases and existing communities and growing that of course. I think something that I've seen is that when there are really serious incidents of violence harming our community, one example Paul give, um, was a few years ago, there was a stabbing that occurred at a bakery called a Bakery in Chinatown, right there on Stockton Street. And it was a horrific incident. The person who was stabbed survived. And because that was in the heart of Chinatown in a very, very popular, well-known bakery. in the middle of the day there were so many folks in the Chinatown community who were they just wanted to know what was happening, and they were just so scared, like, could this happen to me? I go to that bakery, can I leave my apartment? Like I don't know what's going on. [00:13:00] So a lot of the times, one of the things that CCSJ does as part of our rapid response, beyond just serving and supporting the victim or victims and survivors themselves, is to ensure that we are either creating healing spaces for our communities, or at least disseminating accurate real-time information. I think that's the ways that we can Be there for our communities because we know that the harm and the fears that exist expand much more beyond just the individuals who were directly impacted by, you know, whatever those incidents of harm are. Miata Tan: And of course, today we've been speaking a lot about the communities that you directly serve, which are more Asian American folks in San Francisco. But how do you think that connects to, I guess, the broader, myriad of demographics that, uh, that live here. Janice Li: Yeah. So, CCSJ being founded in 2019. We were founded at a time where because of these really [00:14:00] awful, tragic high profile incidents and community-based organizations like CA, a really stepping up to respond, it brought in really historic investments into specifically addressing Asian American and Pacific Islander hate, and violence and. What we knew that in that moment that this investment wasn't going to be indefinite. We knew that. And so something that was really, really important was to be able to archive our learnings and be able to export this, share our. Finding, share, learning, share how we did what we did, why we did what we did, what worked, what didn't work with the broader, committees here in San Francisco State beyond. I will say that one of the first things that we had done when I had started was create actual rapid response protocol. And I remember how so many places across California folks were reaching out to us, being like, oh, I heard that you do community safety [00:15:00] work in the Asian American community. What do you do when something happens because we've just heard from this client, or there was this incident that happened in our community. We just don't know what to do. Just to be able to share our protocol, share what we've learned, why we did this, and say like, Hey, you translate and interpret this for how it works. In whatever community you're in and you know, whatever community you serve. But so much of it is just like documenting your learning is documenting what you do. Um, and so I'm really proud that we've been able to do that through the CCSJ Knowledge Base. Miata Tan: That was Janice Li, the Coalition Director at the Coalition for Community Safety and Justice, also known as CCSJ. As Janice mentioned, the Coalition is documenting the community safety resources in an online Knowledge Base. More on that later. Our next guest, Tei Huỳnh, will dive deeper into some of the educational workshops and trainings that CCSJ offers. You are tuned into APEX [00:16:00] Express on 94.1 KPFA [00:17:00] Welcome back to APEX Express on 94.1 KPFA. I am your host, Miata Tan, and today we are talking about community safety. Tei Huỳnh is a Senior Program Coordinator at Chinese Progressive Association, one of the four organizations that comprise the Coalition for Community Safety and Justice. Here's Tei discussing where their work sits within the Coalition. [00:18:00] Tei Huỳnh: CPA's kind of piece of the pie with CCS J's work has been to really offer political education to offer membership exchanges with, um, other organizations workshops and trainings for our working class membership base. And so we offer RJ trainings for young people as well as, in language, Cantonese restorative justice training. Miata Tan: For listeners who might not be familiar, could you help to define restorative justice? Tei Huỳnh: Restorative justice is this idea that when harm is done rather than like implementing retributive ways. To bring about justice. There are ways to restore relationships, to center relationships, and to focus efforts of making right relations. Restorative justice often includes like talking circles where like a harm doer or someone who caused harm, right? Someone who is the recipient of harm sit in circle and share stories and really vulnerably, like hear each other out. And so the [00:19:00] first step of restorative justice, 80% of it in communities is, is relationship building, community building. Miata Tan: These sorts of workshops and programs. What do they look like? Tei Huỳnh: In our restorative justice trainings we work with, we actually work with CYC, to have their youth join our young people. And most recently we've worked with another organization called, which works with Latina youth, we bring our youth together and we have, uh, a four-part training and we are doing things like talking about how to give an apology, right? We're like roleplaying, conflict and slowing down and so there's a bit of that, right? That it feels a little bit like counseling or just making space, learning how to like hold emotion. How do we like just sit with these feelings and develop the skill and the capacity to do that within ourselves. And to have difficult conversations beyond us too. And then there's a part of it that is about political education. So trying to make that connection that as we learn to [00:20:00] be more accepting how does that actually look like in politics or like in our day-to-day life today? And does it, does it align? More often than not, right? Like they talk about in their classrooms that it is retributive justice that they're learning about. Oh, you messed up, you're sent out. Or like, oh, you get pink slip, whatever. Or if that's not their personal experience, they can observe that their classmates who look differently than them might get that experience more often than not And so building beginning to build that empathy as well. Yeah. And then our adults also have, trainings and those are in Cantonese, which is so important. And the things that come up in those trainings are actually really about family dynamics. Our members really wanna know how do we good parents? When we heal our relationship, like learning to have those feelings, learning to locate and articulate our feelings. To get a Chinese mama to be like, I feel X, Y, Z. Elders to be more in touch with their emotions and then to want to apply that to their family life is amazing, to like know how to like talk through conversations, be a better [00:21:00] parent partner, whatever it may be. Miata Tan: Something to note about the workshops and tools that Tei is describing for us. Yes, it is in response to terrible acts of hate and violence, but there are other applications as well. Tei Huỳnh: And you know, we've seen a lot of leadership in our young people as well, so we started with a restorative justice cohort and young people were literally like, we wanna come back. Can we like help out? You know, and so we like had this track where young people got to be leaders to run their own restorative justice circle. It might sound like really basic, but some of the things we learn about is like how we like practice a script around moving through conflicts too. and that, and we also learn that conflict. It's not bad. Shameful thing. This is actually what we hear a lot from our young people, is that these tools help them. With their friends, with their partners, with their mom. One kid was telling us how he was like going to [00:22:00] get mad about mom asking him to do the dishes he was able to slow down and talk about like how he feels. Sometimes I'm like, oh, are we like releasing little like parent counselors? You know what I mean? Uh, 'cause another young person told us about, yeah. When, when she would, she could feel tension between her and her father. She would slow down and start asking her, her what we call ears questions. and they would be able to slow down enough to have conversations as opposed to like an argument . It makes me think like how as a young person we are really not taught to communicate. We're taught all of these things from what? Dominant media or we just like learn from the style of communication we receive in our home , and exposing young people to different options and to allow them to choose what best fits for them, what feels best for them. I think it's a really, yeah, I wish I was exposed to that . Miata Tan: From younger people to adults, you have programs and workshops for lots of different folks. What are the community needs that this [00:23:00] healing work really helps to address? Tei Huỳnh: What a great question because our youth recently did a survey Within, um, MOJO and then they also did a survey of other young people in the city. And the biggest problem that they're seeing right now is housing affordability because they're getting like, pushed out they think about like, oh yeah, my really good friend now lives in El Sobrante. I can't see my like, best friend we have youth coming from like Richmond, from the East Bay because they want to stay in relationship. And so the ways that, like the lack of affordability in the city for families, working class families has also impacted, our young peoples. Sense of health. And, this is actually a really beautiful extension of, growth, right? In what people are seeing termed as safety, From like a really tangible kind of safety previously safety was like not getting punched, interpersonal violence to now understanding safety from systemic violence as well, which includes, like housing and affordability or [00:24:00] gentrification. Miata Tan: Through the workshops that Tei runs through the Coalition for Community Safety and Justice Communities are also exposed to others with different lived experiences, including speakers from partner organizations to help make sense of things. Tei Huỳnh: It was a huge moment of like humanization. And restorative justice is really about seeing each other, I remember too, like after our guest speaker from A PSC, our young people were just so moved, and our young people saying like this was the first time that they've shared a room with someone who was formerly incarcerated. they were so moved with like, how funny he was, how smart he was, how all the things you know, and, and that there are all these stories to shed. We really bring in people to share about their lived experiences with our Asian American youth. And then people wanted to like follow up and also Mac from A PSC was so generous and wanted to help them with their college essays and people were like, [00:25:00] yes, they wanna keep talking to you. You know? Um, and that was really sweet. In our. Recent restorative justice work, and our most recent training with POed which works with Latina youth while we saw that it was harder for our young people to just, connect like that, that they were able, that there were like other ways that they were building relationships with Miata Tan: What were you seeing that went beyond language? Tei Huỳnh: I think it was really sweet to just see like people just trying, right? Like, I think as like young people, it's like, it's also really scary to like, go outside of your, your little bubble, I think as a young person, right? One year we were able to organize for our adult session and our youth session, our final session that happened on the same day. and so we had we had circles together, intergenerational, we brought in a bunch of translators and youth after that were so moved, I think one young person was [00:26:00] talking about how they only like. Chinese adults, they talk to other parents and to like hear these Chinese adults really trying, being really encouraging. There's like something very healing. Restorative justice is not an easy topic for young people. I think at the first level it is about relationships in community to hold those harder feelings. I was really moved by this, a really shy young girl, like choosing to like walk and talk with another young person that they didn't have like that much of a shared language, but Wiley was, they were just really trying to connect. There are moments like when the, youth, like during our break, would wanna put on music and would try to teach the other youth, how they dance to their music. You know, like it's just, it was just like a cultural exchange of sorts too which is really sweet and really fun [00:27:00] [00:28:00] Miata Tan: You are tuned into APEX Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans. I'm your host Miata Tan, and today we are [00:29:00] talking about community safety. Since 2019, the Coalition for Community Safety and Justice, also known as CCSJ, has been leading the charge in helping Asian Americans in San Francisco to heal from instances of harm. From Direct Victim Services to Policy Work. The Coalition has a range of programs. Our next guest is Helen Ho, research and Evaluation manager at Chinese for affirmative action in San Francisco. Her research helps us to better understand the impact of these programs. Here's Helen describing her role and the importance of CCS J's evaluation Helen Ho: My role is to serve as a container for reflection and evaluation so that we can learn from what we're doing, in the moment, we're always so busy, too busy to kind of stop and, assess. And so my role is to have that [00:30:00] time set aside to assess and celebrate and reflect back to people what we're doing. I was initially brought on through an idea that we wanted to build different metrics of community safety because right now the dominant measures of community safety, when you think about like, how do we measure safety, it's crime rates. And that is a very one dimensional, singular, narrow definition of safety that then narrows our focus into what solutions are effective and available to us. And, and we also know that people's sense of safety goes beyond what are the crime rates published by police departments and only relying on those statistics won't capture the benefits of the work that community organizations and other entities that do more of this holistic long-term work. Miata Tan: The Coalition for Community Safety and Justice, has been around since 2019. So was this [00:31:00] process, uh, over these five years, or how did you come into this? Helen Ho: Yeah. The Coalition started in 2019, but I came on in. 2023, you know, in 2019 when they started, their main focus was rapid response because there were a lot of high profile incidents that really needed a coordinated community response. And over time they. Wanted to move beyond rapid response to more long-term prevention and, uh, restorative programming. And that's when they were able to get more resources to build out those programs. So that's why I came on, um, a bit later in the Coalition process when a lot of programs were already started or just about to launch. So what I get to do is to interview people that we've served and talk to them about. Their experiences of our programs, how they might have been transformed, how their perspectives might have changed and, and all of that. Then I get to do mini reports or memos and reflect that back to the people who run the programs. And it's just so [00:32:00] rewarding to share with them the impact that they've had that they might not have heard of. 'cause they don't have the time to talk to everyone . And also. Be an outside thought partner to share with them, okay, well this thing might not have worked and maybe you could think about doing something else. Miata Tan: Certainly sounds like really rewarding work. You're at a stage where you're able to really reflect back a lot of the learnings and, and, and work that's being developed within these programs. Helen Ho: The first phase of this project was actually to more concretely conceptualize what safety is beyond just crime rates because there are many, Flaws with crime statistics. We know that they are under-reported. We know that they embed racial bias. But we also know that they don't capture all the harm that our communities experience, like non-criminal hate acts or other kinds of harm, like being evicted that cause insecurity, instability, feelings [00:33:00] of not being safe, but would not be counted as a crime. So, Um, this involved talking to our Coalition members, learning about our programs, and really getting to the heart of what they. Conceptualized as safety and why they created the programs that they did. And then based on that developed, a set of pilot evaluations for different programs that we did based on those, ideas of what our, you know, ideal outcomes are. We want students to feel safe at school, not only physically, but emotionally and psychologically. We want them to feel like they have a trusted adult to go to when something is wrong, whether. They're being bullied or maybe they're having a hard time at home or, um, you know, their family, uh, someone lost their job and they need extra support. And that all, none of that would be captured in crime rates, but are very important for our sense of safety. So then I did a whole bunch of evaluations where I interviewed folks, tried to collect [00:34:00] quantitative data as well. And that process. Was incredibly rewarding for me because I really admire people who, uh, develop and implement programs. They're doing the real work, you know, I'm not doing the real work. They're doing the real work of actually, supporting our community members. But what I get to do is reflect back their work to them. 'cause in the moment they're just so busy then, and, and many people when they're doing this work, they're like: Am I even doing, making an impact? Am I doing this well? And all they can think about is how can I, you know, what did I do wrong and how can I do better? And, and they don't necessarily think about all the good that they're doing 'cause they don't give themselves the time to appreciate their own work because they're always trying to do better for our communities. Miata Tan: The Coalition for Community Safety and Justice is cataloging their learnings online in what they call a Collective Knowledge Base. Janice describes the [00:35:00] Knowledge Base as the endpoint of a long process to better understand the Coalition's work. Helen Ho: The Coalition for Community Safety and Justice was doing something, was building something new in San Francisco, and the idea was that there may be other communities across the country who are trying to build something similar and contexts across country, across communities. They're all different, but there is something maybe we could share and learn from each other. And so with this Knowledge Base Catalog, the impetus was to recognize that we're not experts. we're just trying things, building things, and we, we make a lot of mistakes and we're just doing the best that we can, but we've learned something and we'll, we'll share it. and this. Kind of approach really reminded me of a recipe book where you develop a recipe after many, many, many times of testing and tweaking and [00:36:00] building, and there's a recipe that really works for you. And then you can share it. And if you explain, you know, the different steps and some of the. You know, ingredients that are helpful, the techniques and why you chose to do certain things. Someone else can look at that recipe and tweak it how they want. And make it suitable for your own community and context. and once I got onto that analogy it blossomed to something else because. Also the act of creating food, like cooking and feeding our communities is something so important , and yet sometimes it can be seen as not serious. And that's really similar to community Safety is a very serious issue. But then. There's some worries that when we talk about like restoration and healing that's not a serious enough reaction response to safety issues, but when in fact it is crucial and essential, you know, healing and [00:37:00] restoration are crucial for our communities as much as cooking and feeding our communities and both are serious, even if some people think that they're not serious. Miata Tan: I hear you. I love that metaphor with cooking and the recipe book as well. For our listeners, could you explain where the Knowledge Base Catalog lives online and how people can access it? Helen Ho: Sure. You can go to our website@CCSjsf.org and there's a little tab that says Knowledge Base. And you can either access it through the PDF version where you can get all of the catalog entries in one file, or you can search our database and you can filter or search by different things that you're interested in. So there a lot of programs have, cross functions or cross, aspects to them that might be of interest to you. So for example, if you. We're interested in programs to cultivate trusted community figures so you can look at the different programs that we've done that in different contexts in housing, at schools, or in business [00:38:00] corridors, because when you cultivate those trusted figures, when something bad happens, people then know who to go to, and it's much easier to access resources. You can also, if you're interested in, in language programs, you know, how did we think about doing programming for immigrant communities in their native languages? You can look at our tags and look at all of the programs that are in language. So our Chinese language, restorative justice, or our Chinese language victim services. You can look at all the different ways that we've, done our programming in language and not just in terms of translating something that wasn't English into Chinese, but creating something from the Chinese cultural perspective that would be more resonant with our community members. Miata Tan: How are you reflecting back this work through your research and the Knowledge Base Catalog? Helen Ho: Before each evaluation, I interviewed the implementers to understand, you know… what's your vision of success? If your [00:39:00] program was successful beyond as wildest dreams what do you think you would see? What do you think people would say about it? And based on those answers, I was able to create some questions and, and measures to then understand. What you know, what assessment would look like in terms of these interviews with, um, program participants or collaborators. And so then I was able to reflect back in these memos about, insights that program participants learned or feelings that they, that they had or for. Program collaborators, what they've seen in their partnerships with us and what they appreciate about our approach and our programming. And also avenues that we could improve our programs. Because we know that harm and violence, although we often talk about them in terms of singular incidents, it's actually a systemic issue. And systemic is a word that people throw around and we don't even know. Like it's so thrown around so much out. I, I don't even remember what it means anymore, but. But we know that there are [00:40:00] big societal issues that cause harm. There's poverty, there's unaddressed mental health and behavioral health issues. There is just a lot of stress that is around that makes us. More tense and flare up and also, or have tensions flare up into conflict which makes us feel unsafe. And so there are policies that we can put in place to create a more. Complete instead of a patchwork system of support and resources so that people can feel more secure economically physically, uh, health wise. And all of that contributes to a, strong lasting and holistic sense of safety. Miata Tan: As Janice and Helen have both mentioned The Coalition was able to grow in part due to funding that was made during 2019 and 2020 when we were seeing more acts of hate and [00:41:00] violence against Asian Americans. California's Stop the Hate program was one of those investments. Helen explains more about how the work has continued to expand. Helen Ho: Another reason why the Coalition has been able to evolve is the, government investment in these programs and holistic safety programming. So. The city of San Francisco has been really great through their grants in looking in funding, holistic programming for different racial and ethnic communities and the state. Also, through their Stop the Hate grant has been able to fund programming and also the research and evaluation work that allows us to learn and evolve. Improve and also. Take these learnings beyond when grant programs might end and programs might end, and so that we can hopefully hold onto this, these learnings and not have to start from scratch the next [00:42:00] time Miata Tan: Thank you for laying all that out, Helen. So it sounds like there's a lot of different stakeholders that are really helping to aid this work and move it forward. What have you seen, like what are folks saying have had an impact on their community in a, in a positive way? Helen Ho: Yeah. There's so much that. The Coalition has done and, and many different impacts. But one program that I evaluated, it was community Youth Center, CYC's, School Outreach Program in which they have teams of adults regularly attending lunch periods or school release periods at several schools in the city. And the idea here is that. At lunchtime or at score release period, kids are free. They're like, we're done with class, we're just gonna be out there wild. And they're figuring how to navigating social relationships, how to be in the world, who they are. , That can come with a lot of conflict, [00:43:00] insecurity a lot of difficulties that then end up, if they escalate enough, could turn into harm. For example, it's middle school kids are playing basketball and so when someone loses a game, they might start a argument and what the school outreach team would do is they're there. They've already built relationships with the students. They can step in and say, Hey, what's going on? Let's talk about this. And they can prevent. Conflicts from escalating into physical harm and also create a teaching moment for students to learn how to resolve their conflicts, how to deal with their difficult emotions of losing and equipping them with tools in the future to then also navigate conflict and, and prevent harm. And so I was able to interview the school collaborators uh, administrators or deans to understand, you know, why did they call on CYC, why did they want to establish this partnership and let adults outside the school come into the [00:44:00] school? And they were just so appreciative of the expertise and experience of the team that they knew. That they could trust the team to develop warm, strong relationships with students of all races and, and identities. That there was not going to be a bias that these adults, the team would be approachable. And so this team brought in both the trust, not only social emotional skills and conflict navigation, but also the organization and responsibility of keeping students physically safe. Another program which is the development of in-language Chinese restorative justice programming and also restorative justice program for Asian American youth. And in interviewing the folks who went through these training programs, I myself learned, truly learned what restorative [00:45:00] justice is. Essentially restorative justice takes the approach that we should, not look to punishment for punishment's sake, but to look at accountability and to restore what has been harmed or lost through, you know, an act of harm in order to do that, we actually have to build community you know, restoring after harm has been done requires relationships and trust for it to be most effective. And so what was really transformative for me was listening to. Youth, high schoolers learn about restorative justice, a completely new idea because so much of their life has been punitive at the home. They do something wrong, they're punished at school, they do something wrong, they're punished. And it's just a default way of reacting to quote unquote wrong. But these youth learned. All of these different [00:46:00] skills for navigating conflict that truly transform the way that they relate to everyone in their life. youth were talking to me about, resolving conflicts with their parents. To believe that their parents could change too. So, you know, what does that have to do with criminal justice? Well, when we think about people who have harmed, a lot of times we're hesitant to go through a restorative route where we just want them to take accountability rather than being punished for punishment's sake for them to change their behavior. But one criticism or barrier to that is we think, oh, they can't change. But you know, if your middle-aged immigrant parent who you thought could never change, could change the sky's the limit in terms of who can change their behavior and be in a better relationship with you. Miata Tan: These workshops are so important in helping to really bring people together and also insight that change. Helen Ho: We also wanna look ahead to [00:47:00] deeper and longer term healing. And so what can we do to restore a sense of safety, a sense of community and especially, um, with a lot of heightened, uh, racial tensions, especially between Asian and black communities that you know, the media and other actors take advantage of our goal of the Coalition is to be able to deescalate those tensions and find ways for communities to see each other and work together and then realize that we can do more to help each other and prevent harm within and across our communities if we work together. For example, we're doing a transit safety audit with our community members, where we've invited our community members who are in for our organization, mainly Chinese, immigrants who don't speak English very well to come with us and ride. The bus lines that are most important to our community coming in and out of Chinatown [00:48:00] to assess what on this bus or this ride makes you feel safe or unsafe, and how can we change something to make you feel safe on the bus? it's so important because public transportation is a lifeline for our community, And so we completed those bus ride alongs and folks are writing in their notebooks and they shared so many. Amazing observations and recommendations that we're now compiling and writing a report to then recommend to, um, S-F-M-T-A, our transit agency the bus. Is one of the few places where a bunch of strangers are in close quarters, a bunch of strangers from many different walks of life. Many different communities are in close quarters, and we just have to learn how to exist with each other. And it could be a really great way for us to practice that skill if we could just do some public education on, how to ride the bus. Miata Tan: I asked [00:49:00] Helen about how she hopes people will access and build on the learnings in CCS J's Collective Knowledge Base. Helen Ho: Each community will have its own needs and community dynamics And community resources. And so it's hard to say that there's a one size fits all approach, which is also why the recipe book approach is more fitting because everyone just needs to kind of take things, uh, and tweak it to their own contexts. I would just say that for taking it either statewide or nationwide, it's just that something needs to be done in a coordinated fashion that understands the. Importance of long-term solutions for safety and holistic solutions for safety. The understands that harm is done when people's needs are not met, and so we must refocus once we have responded to the crises in the moment of harm, that we [00:50:00] also look to long-term and long lasting community safety solutions. Miata Tan: So with this Knowledge Base, anyone can access it online. Who do you hope will take a peek inside? Helen Ho: Who do I hope would take a peek at the Knowledge Base? I would really love for other people who are at a crossroads just like we were in the early. Days who are scrambling, are building something new and are just in go, go, go mode to come look at some of what we've done so that they just don't have to reinvent the wheel. They could just take something, take one of our templates or. Take some of our topics workshop topics. Something where it just saves them a bunch of time that they don't have to figure it out and then they can move on to the next step of evolving their programs even more. Um, I think that's my greatest hope. I think another this might be too cynical, but I also feel like with [00:51:00] the political. Interest waning in Asian American community safety, that there's going to be a loss of resources. You know, hopefully we can get more resources to sustain these programs, but in reality, a lot of programs will not continue. And it is a tragedy because the people who have developed these programs and worked on them for years Have built so much knowledge and experience and when we just cut programs short, we lose it. We lose the people who have built not only the experience of running this program, but the relationships that they've built in our community that are so hard to replicate and build up again. So my hope is that in however many years when we get another influx of resources from when people care about Asian American community safety, again, that somewhere some will dust off this Knowledge Base. And again, not have [00:52:00] to start from scratch, but, start at a further point so that we can, again, evolve our approach and, and do better for our communities. Miata Tan: That's really beautiful. Hoping that people for the future can access it. Helen Ho: Another thing about, people either from the future and also in this current moment when they're also asking what's being done. Because I think a part of feeling not safe is that no one's coming to help me and the cynicism of no one's doing anything about this. And and also. a withdrawal from our community saying, oh, our Asian, the Asian American community, they're approaching it in the wrong way or not doing the right what, whatever it is that your criticism is. But my hope is that folks in our community, folks in the future, folks outside of our, you know, Asian American community, can come to this Knowledge Base and see what we're doing. [00:53:00] Realize that there are, there is a lot of work being put into creating long-term, equitable, holistic safety solutions that can heal individuals in our community, heal our communities at a as a whole, and heal our relationships between communities. And there's so much good being done and that. If more folks join in our collaborations or in our efforts to get more resources to sustain these programs, we can really continue doing great things. Miata Tan: With this Knowledge Base catalog, is there a way you hope it will continue to evolve to help better inform, I guess someone who might be on the other side of the country or in a totally different place? Miles away from San Francisco. Helen Ho: I would love to be able to do more evaluations and documenting of our work. I mean, we're continually doing more and new stuff. , Even [00:54:00] in a period where we don't have as many resources, we're still doing a lot of work. For example. We are continuing our work to get SFPD to implement a language access policy that works for our communities. And we're doing more and more work on that. And to be able to document that and share that new work would be really exciting. Um, and any other of our new initiatives I will say, going back to the recipe book analogy or metaphor, I don't know if this is just me, but when I have a cookbook, it's great. It's like so long. There's so many recipes. I only use three of them and I use those three all of the time. so that's what I was also thinking about for the Knowledge Base where there's a lot of stuff in here. Hopefully you can find a few things that resonate with you that you can really carry with you into your practice. Miata Tan: Thank you so much for speaking with me today, Helen. Helen Ho: Thank you for having me. [00:55:00] Miata Tan: The music we played throughout today's [00:56:00] episode was by the incredible Mark Izu check out stick song from his 1992 album Circle of Fire. Such a beautiful track, Now, a big thank you to Janice Tay and Helen for joining me on today's show. You can learn more about the Coalition for Community Safety and Justice via their website. That's ccsjsf.org Make sure to check out their fantastic Knowledge Base Catalog that Helen spoke to us about from examples of victim centered support programs to rapid response resources during instances of community harm. There's some really important information on there. And thank you to all of our listeners for tuning in. For show notes, check out our website. That's kpfa.org/program/APEX-express. APEX Express is a collective of activists that include [00:57:00] Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Jalena Keane-Lee, Miko Lee, Miata Tan, Preeti Mangala Shekar and Swati Rayasam. Tonight's show was produced by me, Miata Tan. Get some rest y'all . The post APEX Express – 1.22.26 – What Is Community Safety? appeared first on KPFA.
Contact me! Send me a text message here!This week on The Victor Nieves Show we talk about the recent left-wing attack on the church in MN, the need for justice from the DOJ, and the need for the church to step up. Support the showIf you love the show, share it with friends and family!
There is a place that God created where you can experience authentic love like nowhere else on earth. It's a place where loneliness is not welcome, and meaningful relationships abound. A community where people can be re-connected to their family. Sound like a place you want to go to? Join Chip and find out where this special place is.Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
On Tuesday's Daily Puck Drop, Jason “Puck” Puckett opens the show discussing the improbable Indiana championship run with their victory last night against Miami. Puck also discusses how devastating the Zach Charbonnet injury is for the Seahawks offense and it's a big day in baseball for Felix Hernandez. Danny Kelly, The Ringer, drops by to talk Seahawks and Rams and how he thinks the game will shake out. What makes Danny nervous and how big of a loss is Zach Charbonnet? Danny feels Sam Darnold will respond with the game on the line and he thinks it will be close and Darnold will be the difference in the win. They dive into the analytics of the game and the stat site DVOA ranks this game as the best matchup in the NFL in the last 50 years. The Gasman, Mike Gastineau, joins Puck to discuss the Indiana Hoosiers capturing their first national championship in football. Gas was in Miami and expressed his love for the program and what it means for the fanbase, the school and the state. Gas explains how Curt Cignetti turned around the program. “On This Day…” The Nordstroms, Bruins go down and two iconic shows make their debut Puck wraps up the show with, “Hey, What the Puck!?” The Indiana story is what sports is all about (1:00) Puck (12:04) Danny Kelly, The Ringer (45:50) The Gasman, Mike Gastineau(1:01:55) “On this Day….” (1:06:35) “Hey, What the Puck!?”
Are Gay Men Ruining Their Retirement Success Options?Hoodies. Hookups. Hotels. Thirst traps.They may look fabulous — but they could be quietly destroying your retirement success.In this bold, no-BS episode of Queer Money, we break down seven very real ways gay men sabotage their financial futures, often without realizing it. Inspired by conversations in our community (and a little tough love), this episode isn't about shame — it's about clarity.If you're a gay man wondering why retirement feels out of reach despite a good income, this episode will likely hit close to home.We talk about:How status spending and “looking successful” often replace real financial securityWhy buying approval, love, or validation is one of the most expensive habits we haveThe hidden cost of “treat yourself” culture and convenience appsHow gay comparison culture quietly drains long-term wealthSubscription overload and the illusion of freedomWhy believing money is “un-gay” is one of the biggest myths holding us backThis isn't about giving up joy, pleasure, or fabulous living. It's about stopping the habits that trade short-term dopamine for long-term stress — and choosing a version of retirement that actually feels safe, free, and fulfilling.✅ Key Takeaways for Retirement SuccessRetirement success isn't about earning more — it's about leaking lessApproval spending is one of the most expensive habits gay men carryTrue self-care is financial stability, not another impulse purchaseWealth doesn't change who you are — it reveals who you've always beenIf you want a retirement that inspires you — not one you fear — this episode is your wake-up call.
Telepathy for non-speaking autistics. It sounds fascinating. It sounds like a miracle. But this is not exploring new science. This is exploring an Old Evil.So far, a child's dramatic death (in a bathtub) and eerie ghost-encounters doesn't seem to stop them. I hope my shocking podcast episode (active link - not button) with Marci and Seth Julin will help stop this trendbefore more lives are lost."THE TELEPATHY TAPES PODCAST" by Ky Dickens is the podcast and a "SUPERNATURAL SPELLING" method cherished by autism moms of non-speakers that just beat Joe Rogan as "most popular podcast". Telepathy tapes are also the most dangerous and destructive trend in the autism community right now. Why should you listen:
I Didn't Realize How Much I Was Rushing Until I Was Forced to Slow Down is an honest reflection on pace, pressure, and what God reveals when everything finally gets quiet. In this episode of Eat Don't Compete, Jazmine shares vulnerably about a season of slowing down, listening more closely to God, and realizing that stillness isn't inactivity—it's cooperation. Through personal reflection and biblical truth, she explores how God often exposes our hearts privately before anything ever surfaces publicly—and how that kind of exposure is not punishment, but grace. This episode unpacks: Why God slows us down when ambition gets loud How stillness reveals what striving tries to hide The difference between godly ambition and selfish ambition Why hidden seasons are often preparation, not punishment How refinement precedes true spiritual transformation What it means to trust God's timing over our own pace If you've felt frustrated by waiting, uncomfortable with rest, or confused by a season of slowing down, this conversation is an invitation to see stillness as grace—and refinement as proof that God is investing in you. Stillness doesn't mean you're behind. Hidden doesn't mean you're forgotten. And refinement is often where transformation begins. If this episode resonated with you: Subscribe to Eat Don't Compete for faith-centered conversations on identity, obedience, and spiritual growth Share this episode with someone navigating a season of waiting or refinement Leave a review to help others find this space and know they're not alone And take a moment today to sit in stillness—God may be revealing something to you, privately, in love.
What do you do when you're consumed with loneliness? How do you overcome those feelings of isolation? Chip begins this series with a message he calls, “How to Overcome Loneliness and Isolation.”Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
What do you do when you're consumed with loneliness? How do you overcome those feelings of isolation? Chip begins this series with a message he calls, “How to Overcome Loneliness and Isolation.”Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
Website
It’s fair to say that I had no idea that a society which likes to lock all of our troubles away, was now releasing many youthful offenders into different types of therapeutic settings, which take various forms. This phenomenon has been going on for the last twenty years as one state after another has shuttered its youth prisons and stopped trying youth as adults, except in extreme cases. The number of children locked in cages has dropped by 75 percent. Nell Bernstein, author of “In Our Future We Are Free”, explains the forces that moved our society from one most concerned about “juvenile superpredators” to a time in which the youth prison is rapidly fading from view. Interestingly, much of the dynamism behind this movement came from the young people left in horrific conditions within these facilities, as well as some prison administrators who themselves were concerned by the treatment of these young offenders.
Pastor Drew Zylstra preaches from Jeremiah 2:1-13, “Remember, Realize, Return, Beware.” —————————— More from Oostburg CRC Sermons: https://www.firstcrcoostburg.org/sermons Bible Study Resources: https://www.firstcrcoostburg.org/resources Original Music: https://open.spotify.com/album/4P7JbJlHzabPNW8GpdxKcB YouTube: https://www.youtube.com/channel/UCJSouYxM1rwWZ4cYAvTIqVA
- Marcus D. Wiley, Comedian - Eddie Gonzalez - Devon Henderson, The Athletic
Want to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 statesOwned rentals in 12 statesFlipped houses in 11 statesClosed on over 2,000 properties125 contracts in 50 days (all live on YouTube)Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW! https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/close(FREE) Click here to grab our Titanium fleet free PDF & training: Our battle tested strategies and tools that we actually use… and are proven to work: https://www.kingclosersformula.com/fleetGrab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $37): https://www.kingclosersformula.com/kcblueprintGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsSupport the show
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose. About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/ Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events
On this episode of The Sick Podcast, Jordan Schultz joins Adam Rank to discuss the Chicago Bears upcoming game versus the Los Angeles Rams, Caleb Williams, Ben Johnson, his picks for Divisional Round and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Praise Series #23 Garment of Praise Instead of a Spirit of DespairIsaiah 61:3 “And provide for those who grieve in Zion—to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor.”What drew me to this verse is the part that says, “a garment of praise instead of a spirit of despair.” I know a lot of you are struggling and have been for a long time. You are struggling medically and can't understand why you haven't been healed yet. You know God can heal you, you truly believe that, and so it can be depressing when you know God can do something and yet He doesn't seem to be doing it. Or, at least not in the way you would like, or even a way you can see. Some of you are struggling financially and don't understand why your prayers about your financial situation seem to go unanswered. You know God could “make it happen,” and yet it doesn't seem like He is. Some of you are struggling with depression, anxiety, family issues, and all sorts of other things.This whole praise series is to help us realize that the best way through the hard times is not to wallow in them, but to praise God through them. God doesn't mind if you are upset with Him. If you need to yell or scream at God for your circumstances, that is ok. He is tough, He knows your heart, and He can take it. However, if you want your atmosphere to shift. If you want to stop being sad all the time. If you are tired of feeling like you have been feeling for such a long time. Then it is time to switch from despair to praise. Praise the Lord for whatever it is you can praise the Lord for.I heard a speaker at a conference once, and I can't remember her name, but I remember that she said she hurt her back at one point. She was newly married, she hurt her back, and she ended up addicted to painkillers. She didn't see it at the time; she just knew she needed them for the pain. She started to just stay in bed all the time because of the pain. I think she eventually lost her husband. He just couldn't take it anymore. She said she didn't blame him; he really tried, but she was so wrapped up in herself and her pain, and she had nothing to give him. She eventually moved back home with her mom. She finally got tired of feeling like she was feeling. She was tired of being so sad all the time.She said she started off slow. She would make herself go sit outside and let the sun shine on her face for 5 minutes a day. That was it, just five minutes a day. She said that when she was sitting in the sun, she would ask herself what one thing she could be grateful for. Some days, the only thing she could think of was getting outside and sitting for 5 minutes. Eventually, she started to look around, and she could appreciate the grass, the flowers, the butterflies, whatever it was around her. Five minutes turned to 10, to 20, and so on. She finally felt herself coming back to life, to reality. She found she wasn't just sad all the time. And it wasn't a fast process, and yours might not be either. However, she did get back to her old self again. She was happy again. She did regain her life again. Part of gratitude is praise. You are thankful for the things God has given you. Even if they aren't perfect. You will be surprised how much your attitude and outlook on life have changed when you switch from complaining to gratitude.Here are some simple shifts in what you are telling yourself. Instead of saying, I can't believe I didn't wake up till 1:00 today, you can say, I am so grateful God gave me another day of life. Some people didn't wake up this morning, and their families will never see them again. Instead of saying that your back and side and head hurt, you can say I am grateful my feet don't hurt. Instead of saying, I can't believe my kid is acting out again, you can say, I am grateful I have kids and I am grateful for all the strength God has given me to deal with all the kids dish out. I am not trying to downplay what you are going through. I know it is hard. I have been through really hard times.I have kids who were verbally and physically abusive, I have had marital trouble and almost got divorced, I have had kids who overdosed on drugs and alcohol, a child in rehab more than one time. My kids have struggled with mental health and trouble with the police. My life has not been a cakewalk either. However, I truly believe what got me through it all, well, not all the way through it yet, was my reliance on God and my gratitude for everything, the good and the bad. The bad things I have gone through have made me the person I am today. I would not understand other parents struggling as I do had I not been through it. I would not be able to reassure other parents that it is not their fault and that they are doing the best they can if I hadn't been through all I went through. God is using me to let other parents not feel so alone. To let them know they haven't failed. I do not judge other parents now, and I definitely did before I had children, and even when I was a young mom and didn't know better.I am so full of grace for others at this point in my life. When I look at a child throwing a fit in the grocery store, I do not think, “They need to get that kid under control.” I say a quick prayer for strength and peace for the parent and child. When I am brave enough, I tell my mom she is doing a great job. I have been there, I know how hard it is. When I hear about how a kid is being very disrespectful to his parents, I don't blame the parents. I have no idea what their home life is like and what they or their children are going through. I have been there. When someone cuts me off in traffic, I say a prayer to bless them because I don't know what their day has been like. Honestly, we have no idea what people are going through. I am not saying this to toot my own horn. I am saying this because I wouldn't be like this if I hadn't experienced what I have. This is why I can be grateful for the hard times. It made me who I am today. The same is true for you.I am constantly surprised when I am in a group setting, and the most put-together people share the stories of all they are going through. We all struggle, we all have our crosses to bear. We all need to give each other grace. We need to stop judging and just love each other. Realize there is probably a reason for the behavior you are seeing, and even though you don't know what it is, you can give grace because you know there is a reason.I feel like that last part was a bit of track, but that is where I felt the Holy Spirit was leading me so I went with it. Back to praise. The verse above says, “And provide for those who grieve in Zion—to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor.” Don't you want all of that? Do you want a crown of beauty instead of ashes? Do you want the oil of joy instead of mourning? How about a garment of praise instead of a spirit of despair? These are possible. God has all of this for you; you just have to claim it. What would you give to not be so sad all the time? What would you give to not be in this deep, dark pit that you are in? What would you give to find some joy in your life again? I promise you all of that is possible. You have to decide you want the beauty more than the ashes, the joy more than the mourning and the praise instead of the despair.Change is hard, and you know what else is hard? Staying the same, not changing, living your entire life in the pit of despair. They are both hard. I know it may be hard for you to even get out of bed. What is one tiny thing you can do to praise God today? What is one tiny thing you can do to let God know you appreciate Him today? Again, tiny. You don't have to go from where you are now to being Suzy Sunshine. Life is a journey we are all on, and it is not linear. It has many twists and turns. It has many hills and valleys. The way to start down the road to feeling better is to take one tiny step in a different direction, any road other than the one you have been going down. Honestly, take a minute and think about it. Ask yourself the question, “What is one tiny thing I can do to praise the Lord today?” Then do that thing every day for 30 days, and let me know if you feel any better. Many of you may discount this because it seems so easy and insignificant. But I guarantee if you do one tiny thing to praise the Lord daily, you will see a difference. God rewards the faithful. Matthew 25:21 “His master said to him, ‘Well done, good and faithful servant. You have been faithful over a little; I will set you over much. Enter into the joy of your master.'”Dear Heavenly Father, I ask you to bless all those listening to this episode today. Lord, you are amazing, and we want to praise you. Please help us to praise you even when it is hard. Please give us the courage and the strength to begin to praise you even when we feel we can't. Please help us to find one tiny way to praise you each day. Please give us the resilience and the perseverance to keep praising every day. We love you, Lord, and we ask all of this in accordance with your will and in Jesus's holy name, Amen!!Thank you so much for joining me on this journey to walk boldly with Jesus! I pray you all have an amazing weekend! For many of us in the United States, it is a long weekend as it is a federal holiday on Monday. I pray you enjoy the day off! I look forward to meeting you here again next week! Remember, Jesus loves you just as you are, and so do I!Today's Word from the Lord was received in August 2025 by a member of my Catholic Charismatic Prayer Group. If you have any questions about the prayer group, these words, or how to join us for a meeting, please email CatholicCharismaticPrayerGroup@gmail.com. Today's Word from the Lord is, “Seek first the kingdom of God, and all else shall be added to you.” www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace
The Biggest Mistake Most Men Are Making With Women (and You Don't Even Realize It).
Good thing Nikki Glaser reminded us about an interview from him in 1991
If you think mobile home investing is just about low-end "junkers" in the middle of nowhere, think again.Our guest today, Spencer Bishop, is flipping the script on manufactured housing. Spencer went from working blue-collar jobs like truck driving and moving furniture to building a massive real estate portfolio by finding a lucrative niche: wholesaling and flipping manufactured homes on land.In this episode, Spencer breaks down exactly why he targets 1990s-and-newer models, the specific financing rules you must know to avoid getting stuck with a lemon, and how he leverages creative financing to acquire properties with zero percent interest. Go to the TTP Training Program for more winning strategies!---------Show notes:(1:55) Discover why mobile homes offer a lower barrier to entry with purchase prices often 60% of traditional single-family homes.(2:42) Realize that modern manufactured homes aren't small trailers; they can be spacious, 2,000+ sq ft properties that yield profit margins similar to standard flips.(4:52) The "Golden Rule" of mobile home investing: Avoid anything built before 1976 to ensure eligibility for government-backed financing and insurance.(9:15) Transition from doing volume deals to "cherry picking" the big winners in the best locations.(13:46) Understand the "Seven Year Rule"—the realistic timeline of grinding required to become a millionaire in this industry.(14:37) Leverage your past experiences to build your superpower: how moving high schools and working service jobs taught Spencer the art of talking to people.(22:33) A deep dive into a creative finance deal: acquiring a duplex on seller financing with principal-only payments.(29:38) The vital importance of putting partnership exit strategies in writing to avoid ugly "business divorces" down the road.----------Resources:Clever Investor To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
If you are working hard in your health or coaching business but still feel stuck, overwhelmed, or capped by your time, this episode will shift how you look at everything.In this training, I share the real lessons I learned after building and selling a multiple seven-figure online health business and then spending the last eight years helping health practitioners and coaches build six, seven, and eight-figure businesses of their own.We talk about what actually makes a coaching or health business grow and why so many talented practitioners stay broke, burned out, or trapped in one-on-one work.You will discover why:
Welcome back to the Rundown with Jake and Nate!! Our Course: https://go.runawayvows.com/courseOur Digital Assets: https://runawayvows.myshopify.com/ (20% off code: RUNDOWN)To submit an anonymous story for our next episode, do so here:https://shor.by/podcastsubmission • Our Course Library: https://go.runawayvows.com/course• Check out our Digital Assets: https://runawayvows.myshopify.com/• Shop our LUT Pack: https://gamut.io/product/prestige/?gamut=runawayvowsUse code RUNAWAY for 15% off• Get our Thru the Lens Course: https://www.thruthelens.io/Follow us on instagram: https://www.instagram.com/runawayvows/Follow our Education: https://www.instagram.com/runawayacademy/Join our Facebook Community: https://www.facebook.com/groups/runawayweddings/Follow Jake: https://www.instagram.com/jakeweislerfilms/Follow Nate: https://www.instagram.com/nateahanfilm/
Body dysmorphia often shows up in subtle ways that affect your relationship with food, weight, and self-image. In this episode, Mary shares four common signs of body dysmorphia and how they quietly drive dieting, comparison, and emotional eating.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com
Ray Fittipaldo from The Pittsburgh Post-Gazette comes on The Fan Hotline to react to the resignation of Steelers' head coach Mike Tomlin with Adam Crowley.
Welcome to Day Two of your 2026 Growth Plan Series! This episode continues a four-part conversation for the woman who wants to grow her business in 2026 without sacrificing her family, her health, or her peace. In today's episode, we're naming something that quietly holds so many women back—disorganization—and how it silently steals time, energy, and momentum without you even realizing it. If you've ever felt busy but still behind, this conversation will help you see what's really getting in the way and why clarity, not more effort is the path forward. xoxo, Chelsi Jo . . . . . Sign up NOW for the LIVE Workflow Workshop January 22 at 9:30 AM MST chelsijo.co/workflowworkshop Learn the 4 steps to organize your business so you can grow in less time. This year is your year to stop spinning your wheels and start growing with clarity.
A Trump-backed prosecutor quietly opened an investigation into Federal Reserve chairman Jerome Powell in an attempt to pressure him into quitting. This move has the potential to destroy the economy as we know it, as economists and other global experts have insisted that any attack on the Fed's independence would completely destroy faith in the US economy both home and abroad, sending our currency into a tailspin and putting a halt on investments into the US. In an interview with The New York Times published this week, Donald Trump came out AGAINST the Civil Rights Act because, as he falsely claimed, it led to white people being treated "very badly." That never happened anywhere in the United States, and there was never any coordinated, state-sponsored "bad treatment" of white people. But Trump knows that he's in trouble with his base, so he's leaning back into the racism that made him their favorite candidate to begin with. The White House is furious over Kristi Noem's actions and they are now panicking because they fear she's ruined everything they've been working towards (which is to get rid of as many non-white people as they can.) Their racist agenda has been derailed over the killing of Renee Good and Noem's response to the shooting. Thousands of people took to the streets to protest ICE over the weekend, and that's not what the administration wanted to happen as they were already struggling to get the public on their side on the issue of immigration. Republican Senator Ted Cruz held a Senate hearing last week on a proposal he has to "hold rogue judges accountable." But Cruz, like many Republicans, didn't think about the future when he came up with his proposal, and analysts pointed out quickly that Democrats could use the same procedure to impeach Trump-appointed judge Aileen Cannon. No judge has made it more obvious that she doesn't care about the rule of law more than Cannon herself, and Cruz's proposal could be exactly what Democrats need to remove her for good.The German government came out and condemned completely false statements made recently by Health and Human Services Secretary Robert F. Kennedy, Jr. The country was forced to remind people of the truth after Kennedy falsely claimed that German doctors were prosecuted for not administering Covid vaccines. The truth is that doctors were free to either give the vaccine or choose not to do so, and not a single person was punished for their decision. But Kennedy lies with impunity because that's all he can do to back up his quack claims. Text and and let us know your thoughts on today's stories!Subscribe to our YouTube channel to stay up to date on all of Farron's content: https://www.youtube.com/FarronBalancedFollow Farron on social media! Facebook: https://www.facebook.com/FarronBalanced Twitter: https://twitter.com/farronbalanced Instagram: https://www.instagram.com/farronbalanced TikTok: https://www.tiktok.com/@farronbalanced?lang=en
Long overdue pod. On this episode of Cafecito y Croquetas, we sit down with Miami entrepreneur and real estate investor Viraj Kulhari for a deep conversation on confidence, discipline, mindset, and building the long game.We get into what it really means to be “confident” (hint: doing the things you say you're going to do), why delusional optimism can be a superpower, and how life's setbacks can become fuel. Viraj shares the story behind his clothing brand Confident and the meaning of “Love Always,” plus lessons from building businesses, service, and leadership.We also talk real estate—from Viraj's early days underwriting deals to closing a 32-unit property and scaling toward hundreds of doors—and what entrepreneurship teaches you that school never will. The episode wraps with practical gems on consistency, perspective, and feeding your brain with the right inputs.Tap in for a mindset reset and a Miami-based masterclass in patience, purpose, and execution.Topics include:Confidence = keeping promises to yourselfDiscipline, preparation, and self-trustDelusional optimism vs. negativityEntrepreneurship lessons (Confident + service business)Viraj's real estate investing journey and scalingPerspective, kindness, and controlling your environment Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.