Podcasts about vegetables

Bravo considers axing entire Housewives Franchise after Brit Eady's new $20M lawsuit. People are saying the champagne is flat, the taglines are tired and that NBC has just had enough. Grumblings emerge that Kenya Moore may sue next as rumored pandemonium breaks out behind closed doors at Bravo. Housewives fear Bethenny Frankel as she continues to double down, do her own thing and, as she likes to tell you, make money honey. Kenya Moore reignites a decade old feud as she spills behind the scenes secrets from RHOA production. Kyle Richards and Rachel Zoe gear up for an RHOBH season which will test their friendship LVP style. Kim and Kroy still refuse to live in the real world and Ariana breaks out as the star of NYC Next Gen. Speaking of Next Gen…. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: BALANCE OF NATURE - ⁠⁠⁠balanceofnature.com⁠⁠⁠ (Get 31 Ingredients From Fruits & Vegetables w/ Balance of Nature Fruits & Veggies Supplements) WARBY PARKER - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.warbyparker.com/velvet⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Try On Any Pair of Glasses Virtually of Visit One of Their Over 270 Locations) TRUDIAGNOSTIC - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trudiagnostic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use Code VELVET To Find Out The “Real” Age Of Your Body) QUINCE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/velvetrop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) BOLL & BRANCH - ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠bollandbranch.com/velvetrope⁠⁠⁠⁠⁠⁠⁠⁠ (Get 15% Off Plus Free Shipping On Your First Set Of The Most Comfortable Sheets) DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) CORNBREAD - ⁠⁠⁠⁠⁠⁠⁠⁠cornbreadhemp.com/velvet⁠⁠⁠⁠⁠⁠⁠⁠ (30% Off With Code Velvet on Cornbread's Gummies) PROGRESSIVE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.progressive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Melissa and Jam dive into the definition and implications of organic foods. They explore what organic means according to USDA standards, dissect common misconceptions about pesticide use, and discuss whether organic produce is actually healthier. This detailed analysis includes Melissa's scientific research process and draws on trusted sources to clarify the nuanced debate around organic foods. Learn about the importance of fruit and vegetable intake, regardless of whether they are organic, and get practical tips for washing produce to minimize pesticide residue. 00:00 Introduction and Recap 00:21 Discussing Organic Foods 00:46 Podcast Setup and Personal Anecdotes 01:41 Health and Diet Insights 04:12 Research and Credibility 07:59 Understanding Organic Standards 22:34 Organic Pesticides and Misconceptions 26:11 Scientific Pettiness and Review Articles 27:41 Engaging Media and Petty Scientists 29:19 Pesticide Residues in Organic vs. Non-Organic Foods 35:14 Nutritional Content of Organic Foods 38:44 Health Impacts and Misconceptions 43:47 Practical Advice and Final Thoughts 55:12 Listener Questions and Community Support ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife References from this episode: https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC5837313/ https://www.cancer.gov/news-events/cancer-currents-blog/2020/colorectal-cancer-rising-younger-adultshttps:// www.cdc.gov/nchs/fastats/leading-causes-of-death.htmhttps:// www.aap.org/en/patient-care/environmental-health/promoting-healthy-environments-for-children/food-safety/https://pubs.acs.org/doi/10.1021/cen-v078n011.p011 https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7019963/#notes3 https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7146625/ https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7146577/ https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC3546364/ https://www.acpjournals.org/doi/10.7326/0003-4819-157-5-201209040-00007 https://www.acpjournals.org/doi/10.7326/0003-4819-158-4-201302190-00018 https://www.acs.org/education/chemmatters/past-issues/archive-2013-2014/genetic-organic-food.html https://www.johnson.k-state.edu/programs/lawn-garden/agent-articles-fact-sheets-and-more/agent-articles/environment/organic-does-not-mean-pesticide-free.html https://www-sciencedirect-com.libproxy.library.unt.edu/topics/agricultural-and-biological-sciences/pesticide-residue https://pubs-acs-org.libproxy.library.unt.edu/doi/10.1021/jf103902t Thanks to our monthly supporters Vince W Julie S. Heather R Autoclave Chelsea M Dorien VD Scott B Jessie R Ciara L J0HNTR0Y Jeannette N Cullyn R Erica B Elizabeth P Sarah M Rachel R Letila Katrina B Suzanne P Venus R Lyn S Jacob T Brian K Emerson W Kristina G Timothy P Steven B Chris and Claire S Chelsea B Avishai B Hunter R ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife

At this time of year sweet peas are one of the season's greatest joys, whether through the earlier flowering varieties or the incredibly fragrant flowers.In this solo episode of ‘grow, cook, eat, arrange' Sarah dives into the best growing systems for stunning sweet peas, a new method for picking & deadheading, and the specific sweet peas that will make your garden sing through spring.In this episode, discover:How best to condition sweet peas for the most prolific growth and huge stemsA new method of picking that helps give you more flowers, and keep life in your sweet peasSarah's tips for preventing mildew, not just for sweet peas but for most plantsThe absolute top varieties for perfume, performance, and early-flowering delightsProducts mentioned:Sweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaSweet Pea 'Mrs Collier'https://www.sarahraven.com/products/lathyrus-odoratus-mrs-collierSweet Pea 'Nimbus'https://www.sarahraven.com/products/sweet-pea-nimbus Sweet Pea 'Blue Velvet'https://www.sarahraven.com/products/sweet-pea-blue-velvetFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The Valley's executive production team has made one thing clear, major cast changes are expected for Season Three. We break down what is expected, who will stay, who will go, if Tom Schwartz and Sandoval are really headed to The Valley and will the audience's strong call for Jax Taylor to be fired actually come true? Meanwhile, Kristen Doute warns Jax about a few things moving forward that only KD is capable of saying. RHOM chugs along to poor ratings, fake storylines, one hot new man and a bunch of feuds we never knew we needed but somehow cannot do without. Finally, Gizelle Bryant and Robin Dixon weigh in on a few matters they seemingly know nothing about as RHOP continues to film with Monique back seemingly better than ever. @amiryassofficial @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: BALANCE OF NATURE - ⁠⁠balanceofnature.com⁠⁠ (Get 31 Ingredients From Fruits & Vegetables w/ Balance of Nature Fruits & Veggies Supplements) TRUDIAGNOSTIC - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trudiagnostic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use Code VELVET To Find Out The “Real” Age Of Your Body) QUINCE - ⁠⁠⁠⁠⁠⁠⁠⁠quince.com/velvetrop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠ (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) WARBY PARKER - ⁠⁠⁠⁠⁠⁠⁠⁠www.warbyparker.com/velvet⁠⁠⁠⁠⁠⁠⁠⁠ (Try On Any Pair of Glasses Virtually of Visit One of Their Over 270 Locations) BOLL & BRANCH - ⁠⁠⁠⁠⁠⁠ ⁠⁠bollandbranch.com/velvetrope⁠⁠⁠⁠⁠⁠⁠ (Get 15% Off Plus Free Shipping On Your First Set Of The Most Comfortable Sheets) DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) CORNBREAD - ⁠⁠⁠⁠⁠⁠⁠cornbreadhemp.com/velvet⁠⁠⁠⁠⁠⁠⁠ (30% Off With Code Velvet on Cornbread's Gummies) PROGRESSIVE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.progressive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Lewis' Exes Gage Edward and Scott Anderson are engaged.  How did we get here? We break down the timeline of their relationship, the proposal and, with no time wasted, the current wedding planning that seems to be in full effect. Jeff reacts to this news but we reveal today how he is really feeling and what is going on behind closed doors. Jenni, Megan, Julie and Brandy, Heather McDonald, Ryan, Stu - we take a look at some of Jeff's other break ups and check in on Jeff's own love life, future Bravo show and whether Gage and Scott will last…forever. In other news, now that Rachel Zoe is a few weeks into filming the new season of RHOBH, we break down how she is doing, whether or not she is enjoying it, how her first season will go, how her divorce from Rodger will play out on the show, Andy's concerns, who she will fight with and last, but certainly not least, whether her friendship with Kyle will be able to stand the pressures of RHOBH or end up like LVP and Kyle, Dorit and Kyle and so on and of forth.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: BALANCE OF NATURE - ⁠balanceofnature.com⁠ (Get 31 Ingredients From Fruits & Vegetables w/ Balance of Nature Fruits & Veggies Supplements) QUINCE - ⁠⁠⁠⁠⁠⁠⁠quince.com/velvetrop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠ (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) WARBY PARKER - ⁠⁠⁠⁠⁠⁠⁠www.warbyparker.com/velvet⁠⁠⁠⁠⁠⁠⁠ (Try On Any Pair of Glasses Virtually of Visit One of Their Over 270 Locations) BOLL & BRANCH - ⁠⁠⁠⁠⁠ ⁠⁠bollandbranch.com/velvetrope⁠⁠⁠⁠⁠⁠ (Get 15% Off Plus Free Shipping On Your First Set Of The Most Comfortable Sheets) DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) TRUDIAGNOSTIC - ⁠⁠⁠⁠⁠⁠⁠⁠www.trudiagnostic.com⁠⁠⁠⁠⁠⁠⁠⁠ (Use Code VELVET To Find Out The “Real” Age Of Your Body) CORNBREAD - ⁠⁠⁠⁠⁠⁠cornbreadhemp.com/velvet⁠⁠⁠⁠⁠⁠ (30% Off With Code Velvet on Cornbread's Gummies) PROGRESSIVE - ⁠⁠⁠⁠⁠⁠⁠⁠www.progressive.com⁠⁠⁠⁠⁠⁠⁠⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that BravoCon has sold out in mere seconds, the guest list continues to grow with some shocking names attending and even more shocking names glaringly left off and not invited. New details emerge about Bravoholics' fav weekend and we offer advice, having attended, on the Do's and Dont's to get the most out of this jam packed, hectic at best, weekend. New Real Housewife feuds emerge, Andy Cohen plays favorites, Sonja Morgan causes more life confusion and the future of many of your fav franchises still remains uncertain. RHONJ and RHONY, we are talking to you. All this and more as this season of RHOA prepares to end with a bang, RHOM is just starting to heat up and RHOC is preparing for its Season 19 debut in 3,2,1… ⁠@patriksimpson⁠ ⁠@polatteu⁠ ⁠@behindvelvetrope⁠ ⁠@davidyontef⁠ BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: BALANCE OF NATURE - balanceofnature.com (Get 31 Ingredients From Fruits & Vegetables w/ Balance of Nature Fruits & Veggies Supplements) WARBY PARKER - ⁠⁠⁠⁠⁠⁠www.warbyparker.com/velvet⁠⁠⁠⁠⁠⁠ (Try On Any Pair of Glasses Virtually of Visit One of Their Over 270 Locations) BOLL & BRANCH - ⁠⁠⁠⁠ ⁠⁠bollandbranch.com/velvetrope⁠⁠⁠⁠⁠ (Get 15% Off Plus Free Shipping On Your First Set Of The Most Comfortable Sheets) DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) TRUDIAGNOSTIC - ⁠⁠⁠⁠⁠⁠⁠www.trudiagnostic.com⁠⁠⁠⁠⁠⁠⁠ (Use Code VELVET To Find Out The “Real” Age Of Your Body) CORNBREAD - ⁠⁠⁠⁠⁠cornbreadhemp.com/velvet⁠⁠⁠⁠⁠ (30% Off With Code Velvet on Cornbread's Gummies) QUINCE - ⁠⁠⁠⁠⁠⁠quince.com/velvetrop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠ (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) PROGRESSIVE - ⁠⁠⁠⁠⁠⁠⁠www.progressive.com⁠⁠⁠⁠⁠⁠⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Story at-a-glance Linoleic acid (LA), the primary polyunsaturated fat in vegetable oils and commonly found in processed foods, accumulates in skin tissue and increases your risk of sun-induced oxidative damage Once stored in body fat, LA leaks into circulation for years, continuously influencing your skin cell membranes even after your dietary intake of LA has stopped Pentadecanoic acid (C15:0), found in grass fed dairy and ruminant animals, helps displace LA from cell membranes, reduces lipid peroxidation, and supports mitochondrial and structural integrity Supplementing with 2 grams of C15:0 per day, combined with a low-LA diet and metabolic support, significantly shortens LA clearance from two to three years to 12 to 18 months Proper sun exposure becomes safer once LA has been displaced from skin membranes, but caution is needed during early clearance stages to avoid UV-induced inflammation from residual LA

Podcast 56: The Fundamentals of Great Health. This week, I'm thrilled to welcome Dr. Karen Hurd to the podcast! We're diving deep into the core principles of great health, covering the five crucial elements that are often overlooked:Soluble Fiber (found in powerhouses like beans and psyllium husk) Water - ( key for great energy)Complete & Efficient Protein ( this combo is key for great health and aging gracefully)Good Fats (healthy oils for happy hormones, your hair, skin and nails)Vegetables (packed with insoluble fiber, essential vitamins, and minerals)This foundational conversation sets the stage perfectly for anyone looking to optimize their health.My next 12-week LIVE Bean Protocol with special guest Karen Hurd kicks off July 11th! This will be the last live protocol of 2025. Hope to see you there!More info here- https://www.youregreat.com/join-the-bean-protocol

In today's Reddit stories, OP's "brother-in-law" moved in with OP and girlfriend but now he's mocking OP for him getting his Mom to help him chop vegetables.0:00 Intro0:17 Story 13:57 Story 1 Comments / OP's Replies8:13 Story 1 Update10:38 Story 212:38 Story 2 Comments / OP's Replies15:27 Story 2 Update17:22 Story 2 Comments#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Lucy and Saul have been in the health wars recently - so much so that Lucy had to cancel her appearance at BBC Gardeners World Live, and Saul lost his voice for half the show so could neither record an episode of the podcast, nor bellow his usual Plant expert tours. But the pair are now recovered(ish) and reflect back on GWLive as well as look at some of the more prevalent questions from the public about problems and suggestions for their garden. LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

There's nothing quite like cooking outside, and summer provides the perfect opportunity to light a fire and cook up a feast, all inspired by expert tips and recipes courtesy of chef and author, Gill Meller.Highlighting delicious recipes from his book ‘Outside', Gill joins Sarah on ‘grow, cook, eat, arrange' to share stories of his early forays cooking outdoors, the recipes he couldn't live without, and some common pitfalls to avoid when you're inevitably inspired to cook on the fire.In this episode, discover:Advice for cooking delicious meals outdoors, transforming flavours and the importance of great ingredientsThe origins of the personal connection that Gill shares with cooking and the outdoorsIndispensable tools and techniques for successful cooking, and advice on how to manage a fire effectively and safelyThe primal joy of outdoor cooking, and how it engages all our senses Outside by Gill Meller:https://www.amazon.co.uk/Outside-Recipes-Wilder-Way-Eating/dp/1787137473Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

On this episode we are talking all things VEGETABLES!   We know we need to be eating veggies for our health, but they matter for our weight loss too.   PFN Team Dietitian, Stacy Everett joins me on this episode and we have an easy conversation about: why veggies matter for weight loss, how to get them in easier, and a ton of tips for making them taste better!   If you know you need more veggies in your life, this episode is for you!

Samuel Goldsmith sits down with the multi-talented chef, photographer, social media sensation, and now author, Jesse Jenkins. In this episode, discover the journey of how Jesse went from a professional skateboarder to a renowned chef and photographer. Learn about his culinary inspirations and why he prefers to call himself a cook rather than a chef and hear Jesse's take on the importance of good food, home cooking, and capturing the perfect food photo. Plus get an insider's look into the making of his new cookbook, "Cooking with Vegetables," and find out why he loves cooking with vegetables, even sharing a recipe for his famous Smoky Aubergine Parm. Jesse Jenkins aka ADIP (Another Day in Paradise) is a chef and social media sensation based in London. Jesse's cinematic vegetable-focused cooking videos on Instagram reach up to 2.1 million views – solidifying his status as a new star on the UK cooking scene. Inspired by the people he has cooked for and alongside over the years, his food is fresh, fast and a bit filthy, with a laid-back Americana vibe – perfect for sharing. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, our focus returns to the equine diet.Whether you are supporting overall health or addressing a particular issue in a horse, it always starts with their food. That often means identifying and removing dietary intolerances or introducing an anti-inflammatory or alkaline diet. Since each horse has a unique constitution, their diets must be individualized to support their specific sensitivities.Fresh Fruits and Vegetables for HorsesOffer a variety of fresh produce like melons, shredded beets, cucumbers, watermelon rind, apples, blueberries, and carrots. Chop them into small pieces for easy eating, and avoid feeding large amounts of stringy celery to horses with dental issues or a history of choking.Using Cauliflower and Other VeggiesMany horses enjoy nibbling on cauliflower occasionally. However, you should only feed it in small amounts since large quantities can cause gas. Always observe how your horse reacts to new foods and adjust accordingly.Incorporating HerbsAdd herbs (chamomile, mint, raspberry leaf, chickweed, plantain, and milk thistle) to salads or treats. Herbs provide added health benefits, especially raspberry leaf for mares and other reproductive support. Let your horse explore different herbs to see what they prefer.Preparing and Serving SaladsMake fresh horse salads once or twice a week, using any available clean or organic produce. If using non-organic items, wash them thoroughly. For picky eaters, introduce one ingredient at a time or mix new foods into their regular mash to help them adjust.Enrichment Through ForagingScatter chopped fruits, veggies, and herbs around the pasture to encourage natural foraging and gentle exercise. This “Easter egg hunt” approach is stimulating and rewarding for your horse.Enhancing FlavorSome horses enjoy a splash of apple cider vinegar or a little olive oil as a salad dressing. Experiment with small amounts to find what your horse likes best.Benefits of Fresh Salads for HorsesFeeding horses fresh salads regularly promotes better overall health, shinier coats, improved hoof condition, reduced inflammation, and more contentment. Fresh, live nutrients support the cells and tissues naturally.Moderation and Variety Are KeyAvoid feeding too much of any single ingredient. Provide a varied mix to allow your horse to enjoy different flavors and nutrients without overindulging in one thing, and always pay attention to its preferences and sensitivities.Tips for Horses with Specific ConditionsAvoid or chop stringy vegetables like celery finely for horses with dental problems or a history of choking. Salads and fresh foods can be particularly helpful for horses managing metabolic issues (EMS) by providing live nutrients without excess sugars or fats. Introducing fresh produce gradually and mixing it with regular feed helps sensitive horses adapt. Feeding a variety of herbs and fresh foods can support inflammation reduction, hoof health, and hormone balance, especially for mares. Always observe how your horse tolerates new foods and adjust accordingly.Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome Naturally

Right, let's deal to the economy. There were two interesting things yesterday. The first was the food price inflation number showed it is not contained. Why it is increasing beyond broad inflation is a many and varied thing, and the upside of these numbers is we can control them to a degree. You don't have to buy chocolate, given cocoa is through the roof. You don't have to buy butter, or a lot of dairy. Vegetables are up, but that is seasonal. Seasonal fruit and vegetables are always reasonably priced. Water though, which was the second thing, is not a luxury. Our bill arrived yesterday and, yet again, the price is going up, this time by 7%. It's like rates and electricity – they're all going up and they're all going up beyond the band of inflation. The trouble with this is severalfold. Firstly, this in and of itself is inflationary and it isn't productive. In other words, we are no better off. I still use the same water, it just costs more. Ideally what you want is more stuff done to produce the income to afford the bills. So if the cost of living is going up 3% and your income is going up 5%, we are okay and are ahead of the curve. This, sadly, is not happening. So we most likely have no growth driving the economy and yet we have increasing costs to operate that non-productive economy. That my friends is called stagflation. So, can we control Israel attacking Iran and the oil price spiking? No. Can we control the cost of the ship through troubled Middle Eastern waters? No. But can we control, to some degree, this incessant cost-plus accounting that's going on domestically by people who got the taste of price increases during Covid and basically never stopped? You would hope so. This is a central Government thing, especially given a lot of these businesses, weather and power companies, water agencies, or councils have a major central Government input. If the banks were right yesterday upon the release of the services sector numbers when they said this was an economy in recession, again, price rises in food and water aren't helping what is becoming an alarmingly large hole. See omnystudio.com/listener for privacy information.

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, since 2007. We talked about rites of passage, how ancestral living solved his health issues, lessons from his time with the Hadza, how to overcome evolutionary mismatch in Western society, founding WILDFIT, and much more. You can learn more about Eric at eric.eeMaui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenChilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemHeadspace (Meditation App)Try it for Free for 14 DaysSupport the Podcast Directlypatreon.com/somethingdiffpodShow Notes:  thenuggetclimbing.com/episodes/eric-edmeadesNuggets:(00:00:00) – Intro(00:01:19) – Homeless as a teenager(00:05:45) – Rites of passage(00:15:10) – Building resilience(00:19:27) – Health journey(00:26:11) – The US medical system(00:29:33) – Changing his diet(00:33:33) – The Hadza (Hadzabe Tribe)(00:37:58) – Evolutionary mismatch(00:43:32) – What the Hadza eat(00:51:45) – Healthy kids(00:57:43) – Food psychology(01:00:46) – Should we eat like the Hadza?(01:10:34) – Frightened primates(01:17:52) – 3 seasons of eating(01:30:01) – Winter for the Hadza(01:31:51) – Vegetables & tubers(01:36:37) – The evolution gap(01:40:05) – Movement & the lymphatic system(01:45:02) – Executive function(01:50:07) – What life's about(01:55:52) – Contentment(02:03:16) – Rest & leasure(02:05:47) – Unconditional love(02:08:42) – WILDFIT(02:15:40) – How to connect with Eric(02:17:49) – Be the captain

This episode of Japan Station is a rebroadcast of Ichimon Japan episode 12. On this episode of Ichimon Japan we ask: Why are vegetables so unsulting in Japanese? On this episode we are honored to once again be joined by Kyle Broyles of the Tokyo Splosion podcast and Hard Officers YouTube channel. Topics Discussed Some funny Japanese vegetable-based insults and their (supposed) etymologies What the term daikon ashi means Why daikon ashi is so insulting and reserved only for use on women The usage of the term "dumpling legs" What the term daikon yakusha means Why daikon yakusha is considered an insult Why it's insulting to call someone a bean sprout (moyashi) in Japanese What it means to "stink of potatoes" (to be imokusai) What a "country milkboy" is What an "embankment pumpkin" is (dote kabocha) The most commonly cited story explaining the insulting meaning of the term dote kabocha A tip for training yourself to like vegetables Interesting Japanese slang involving the the Japanese word for eggplant (nasu) What the term bokenasu means Why it is insulting to be called a bokenasu What the heck an otankonasu is Two theories for where the "otanko" part of otankonasu derived from The most common etymologies of the term otankonasu The potential connection between otankonasu and Edo period pleasure districts Bubble era Japanese slang How pīman (green pepper) was used as an insult in Japan in the 1970s The difficulties localizers face when translating idioms from Japanese into English Whether the Japanese word for "vegetable" (yasai) totally overlaps in meaning with its English counterpart Why there seem to be more vegetable-related insults in Japanese than fruit-related insults And more! Note: All of the etymologies provided during this episode were found in Japanese language sources and are the most commonly cited. However, just because they are the most commonly cited etymologies that does not mean they are true, so please keep this in mind. Listen to Ichimon Japan on [btn btnlink="https://podcasts.apple.com/us/podcast/ichimon-japan-a-podcast-by-japankyo-com/id1492400997" btnsize="medium" bgcolor="#0568bf" txtcolor="#ffffff" btnnewt="1" nofollow="1"]Apple Podcasts[/btn] [btn btnlink="https://podcasts.google.com/?feed=aHR0cHM6Ly9pY2hpbW9uamFwYW4ubGlic3luLmNvbS9yc3M" btnsize="medium" bgcolor="#0568bf" txtcolor="#ffffff" btnnewt="1" nofollow="1"]Google Podcasts[/btn] [btn btnlink="https://www.stitcher.com/podcast/japankyocom/ichimon-japan-a-podcast-by-japankyocom" btnsize="medium" bgcolor="#0568bf" txtcolor="#ffffff" btnnewt="1" nofollow="1"]Stitcher[/btn] [btn btnlink="https://open.spotify.com/show/1ZVgnljVM8gcR1ar98eK0D" btnsize="medium" bgcolor="#0568bf" txtcolor="#ffffff" btnnewt="1" nofollow="1"]Spotify[/btn] [btn btnlink="https://www.podbean.com/podcast-detail/mv3zr-ad2df/Ichimon-Japan-A-Podcast-by-Japankyo.com" btnsize="medium" bgcolor="#0568bf" txtcolor="#ffffff" btnnewt="1" nofollow="1"]PodBean[/btn] [btn btnlink="https://ichimonjapan.libsyn.com/rss" btnsize="medium" bgcolor="#0568bf" txtcolor="#ffffff" btnnewt="1" nofollow="1"]RSS[/btn] Support on Patreon If you enjoy Ichimon Japan and want to ensure that we're able to produce more episodes, then please consider becoming a patron on Patreon.com. For a minimum pledge of $2 a month you'll get access to exclusive content and our eternal, profound, and undrying gratitude. Support on Patreon Kyle Broyles Links This episode features Kyle Broyles as a special guest. If you would like to follow him on Twitter, please use the link below. Kyle Broyles on Twitter Kyle is one of the hosts of the Tokyo Splosion podcast. If you would like to check his podcast out, you can look it up wherever you get your podcasts or use the links below. Tokyo Splosion on Libsyn Tokyo Splosion on Apple Podcasts Tokyo Splosion on Twitter The latest episode of Tokyo Splosion as of the time of this posting can be found below. Tokyo Splosion Quarterly: Spring 2020 Kyle also produces the YouTube series Hard Officers. Check out the channel via the link below. Hard Officers YouTube Channel Sources, Links, Videos, Etc. Here's a link to the previous episode Kyle Broyles was a guest on. What's life like in Japan during the coronavirus pandemic? (Uncovering the cute sneeze conspiracy | Ichimon Japan 13 Just to review, here's a list of all the insults that were covered on this episode, including how you write them in Japanese. Daikon ashi 大根足 : 大根足; 大根脚 【だいこんあし】 (n) thick legs; fat legs; cankle; cankles (literally: daikon radish legs) Daikon yakusha 大根役者 【だいこんやくしゃ】 (n) (yoji) ham actor; hack actor (literally: daikon radish actor) Moyashi もやし (n) bean sprouts (in certain contexts it can also be used to mean as an insult meaning lanky, gangly or frail) Moyashikko もやしっ子 【もやしっこ】 (n) weak child; frail child; gangly child Imokusai イモくさい 【いもくさい】 (n) country bumpkin; unsophisticated; hick (literally to stink of potatoes) Dote kabocha どてかぼちゃ (n) incompetent person; halfwit; blockhead; fool (literally: embankment pumpkin) Bokenasu ぼけなす (n) (1) faded, dull-colored eggplant; (2) (derog) slow-witted, abstracted person; halfwit Otankonasu おたんこなす (n) fool; twit; idiot; bird-brain Atama ga pīman (Note: This term was popular in the 1970s and is rarely, if ever, used today.) 頭がピーマン 【あたまがぴーまん】 stupid; dumb (literally: your head is a green pepper) Hanashi ga pīman 話がピーマン 【はなしがぴーまん】 what you are saying is stupid/pointless (literally: what you are saying/your story is a green pepper.) If you'd like to check out episode 38 of Japan Station, you can do so via the link below. Understanding Idols and the Success of AKB48 (Dr. Patrick W. Galbraith) | Japan Station 38 If you missed the Japanese study tips episode of Ichimon Japan, check out the article below. What are your Japanese studying tips? | Ichimon Japan 08 Japanese Vocabulary List Most episodes feature at least one or two interesting Japanese words or phrases. Here's some of the ones that came up on this episode. All information is from Jim Breen's WWWJDIC. Yasai 野菜 【やさい】 (n,adj-no) vegetable Kudamono 果物 : 果物(P); 菓物 【くだもの(P); かぶつ(果物)】 (n) fruit Oden おでん (n) (food) oden; dish of various ingredients, e.g. egg, daikon, potato, chikuwa, konnyaku, etc. stewed in soy-flavored dashi Shokuatari 食あたり : 食あたり; 食中り 【しょくあたり】 (n) food poisoning Shokubutsu 植物 【しょくぶつ】 (n) plant; vegetation Emoi エモい (adj-i) (1) (sl) emo; sad; melancholic; (2) (sl) (pun on エロい and キモい) (See エロい,キモい) erotic in a disgusting way Inakakusai 田舎臭い : 田舎臭い; 田舎くさい 【いなかくさい】 (adj-i) rustic; unsophisticated; provincial; hick; cornball Ume 梅 : 梅(P); 楳 【うめ(P); むめ(ok); ウメ】 (n) (1) Japanese apricot (Prunus mume); Japanese plum; ume; Chinese plum Tnkō 炭坑 : 炭鉱(P); 炭坑; 炭礦 【たんこう】 (n) coal mine; coal pit We Want Your Questions Is there something about Japan that confuses you? Is there something about Japanese culture that you would like to learn more about? Is there something in Japanese history that you would like us to explain? We're always looking for new questions about Japan to answer, so if you have one, please send it to ichimon@japankyo.com. Special Thanks Opening/Closing Theme: Produced by Apol (YouTube, Twitter, Facebook, Fiverr) Ichimon Japan cover art: Produced by Erik R. Follow Japankyo on Social Media Facebook (@JapankyoNews) Twitter (@JapankyoNews) Full Show Notes https:///japankyo.com/ichimonjapan  

In this episode, Laura and Chay are joined by the talented James Smith, an accomplished garden designer at Landscape Services. James is a former RHS medalist and was a finalist for the prestigious Young Designer of the Year award. With years of experience designing stunning gardens and landscapes across Hampshire and Dorset, James brings a wealth of knowledge and creativity to the conversation.James shares his journey into the world of landscape design—what first inspired him, how he developed his craft, and what drives his ambitions today. Prior to the interview, Laura and Chay sent James the designs of their own allotment plots, and during the episode, he offers honest and thoughtful feedback—highlighting what he loves, suggesting areas for improvement, and giving practical tips to consider.The chat also touches on James's own growing season, how his new greenhouse has transformed his gardening experience, and what exciting plans he has on the horizon.Whether you're a budding gardener or a design enthusiast, this episode is full of inspiration and insight into the creative world of garden design.You can follow James journey on instagram HEREIf you have any questions you would like to ask us or would like to collaborate with us, then please contact us on: allotmentdiariespodcast@gmail.com. You can also follow our social media accounts: Instagram, Facebook, Twitter or YouTube. Allotment Diaries Podcast is a podcast that examines what has worked well and what hasn't worked so well when it comes to having an allotment plot. It seeks to give an honest insight into what owning an allotment plot is actually about.

In this thought-provoking episode of Mark and Pete, we explore three very different but equally fascinating stories shaping headlines in 2025. First, Britain has officially scrapped the 200-year-old Vagrancy Act, sparking a national debate: will this compassionate move address homelessness or simply lead to an explosion of tent cities in UK towns and cities? We unpack the political, social, and biblical implications of this controversial decision. Next, we pay tribute to Brian Wilson, the legendary co-founder of The Beach Boys, who passed away at 82. From Good Vibrations to God Only Knows, Wilson redefined pop music with his innovative harmonies and studio wizardry while battling personal demons. We reflect on his extraordinary musical legacy and enduring spiritual themes found in his work. Finally, we lighten the mood with the wonderfully eccentric Lambeth Country Show, where British humour is on full display. This year's viral vegetable carvings — including “Papal Corn Clave” and “Mo Salad” — offer a welcome dose of joyful absurdity. As always, Mark and Pete bring Scripture, wit, and common sense to the week's news — offering a unique Christian perspective on the stories behind the headlines.Become a supporter of this podcast: https://www.spreaker.com/podcast/mark-and-pete--1245374/support.

L'océanographe Anita Conti l'avait écrit : « Le grand bleu est une masse vulnérable, pillée de manière sauvage c'est un géant qui ne peut plus se défendre ». Nous étions en 1952. « Mon océan saigne », lui a répondu, 73 ans plus tard, le réalisateur mauritanien Abderrahmane Sissako en ouverture du sommet de Nice. Les océans sont en danger, et la vie de ceux qui en dépendent également. Pourquoi en parler dans une émission de cuisine ? Parce que, « la cuisine est la plus puissante des armes, utile et révolutionnaire dont tout le monde dispose » brandit la cheffe catalane Maria Nicolau, « dans chaque casserole, réside la possibilité de créer le monde selon nos idéaux et nos sentiments !  Respecter les océans et les mers, préserver les ressources, chacun peut le faire, à son échelle. En cuisinant des poissons de saison, en renonçant au maquereau, au chinchard, à l'anguille aujourd'hui menacés, en cuisinant tout le poisson, arêtes et tête comprises, ça vous fera un bouillon bien goûteux ! La durabilité de la mer à l'assiette est à portée de chacun, chez soi, et en restauration ? Quelles sont les convictions des jeunes cuisiniers ? Quelle attention aux ressources de la mer et des océans ? Quelle est la philosophie enseignée dans les écoles ? Comment se traduit l'engagement en cuisine ? Qu'est-ce qu'un poisson durable ? Comment agir au quotidien pour la préservation des ressources de la mer ? ».  Avec - Josselin Marie, chef cuisinier et fondateur du restaurant écologique et gastronomie La table de Colette, 17 rue Laplace à Paris - Nicolas Chiff à l'École Ferrandi Paris - Ilan Rosenberg, vainqueur du concours Olivier Roellinger cofondé par l'ONG Ethic Océan [Instagram] Ferrandi Paris et le Lycée de hôtelier de Dinard - Eulalie Russ, MOF poissonnière et écaillère à L'Isle-sur-la-Sorgue dans le Vaucluse. Engagée, Eulalie Russ informe ses clients, les conduit à changer leurs habitudes pour acheter du poisson et des coquillages durables. Jury du concours Olivier Roellinger, elle salue le travail d'Ilan Rosenberg, le lauréat 2025 pour avoir notamment travaillé tout le poisson lors de l'épreuve gastronomique.  Pour aller plus loin - Extrait du discours du réalisateur Abderrahmane Sissako en ouverture du Sommet de l'Onu sur les Océans à Nice, le 9 juin 2025. - Le guide des espèces de Ethic Océan, l'application mobile et les fiches info - Cuisiner le poisson, des découpes à la maturation à sec, de Josh Niland, aux éditions Marabout - Leçon en pas à pas de poissonnerie, d'Arnaud Vanhamme et Joséphine Lacasse, aux éditions du Chêne - Vegetable, Forest, Ocean de René Redzepi, Mette Soberg, et Junichi Takahasho. Inside Noma 2.0, aux éditions Artisan. Programmation musicale : Again, de Roseaux et Anna Majidson.

It's summer and it's getting hot but there's still plenty to do in the garden. My new co-host Bruce Ritter joins me to discuss what tasks you should be tackling in your garden. And no it's not too late to plant tomatoes. Plus we answer your garden questions.   Help support feral cat rescue/spay-neuter/finding good homes by contributing at Flower Power Garden Hour Patreon.   To ask questions for future shows, submit them at:        Facebook        Instagram        email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook

Hey Neighbor! Tired of the same old, same old in the garden? Tired of the same old tomatoes and cucumbers wilting in the summer heat? In this episode, we're diving into uncommon, heat-loving vegetables and herbs perfect for blazing Zone 9 summers. These standout plants don't just survive the heat—they thrive in it!Featured Plants:Roselle (Hibiscus sabdariffa) – A tropical beauty with tart, cranberry-like pods used in teas, jams, sauces, and even wine. Learn how to grow it, harvest it, and make refreshing hibiscus tea.Luffa Gourds – Not just for bath sponges! Discover how to grow these vigorous vines for food and fun.Holy Basil (Tulsi) – Sacred, stress-relieving, pollinator-attracting, and built for the heat.Toothache Plant – This electric daisy is part garden novelty, part natural remedy—great for pollinators and conversation starters.Birdhouse Gourds – Grow your own natural garden decor and bird habitats while enjoying massive vines and moonlight blooms.Red Vein Sorrel – Ornamental and edible with a lemony tang, this striking leafy green handles the heat in partial shade.Tobacco (for personal or ornamental use) – A surprising backyard crop with deep historical roots and pest-repelling potential.We also spotlight Kim Rubey, a microgreen grower in Lexington, KY (Zone 6), and share what she's growing this summer. Plus, shoutout to Beth from Old Goat: BackyardGardenswithBeth!

After a week of strategic bickering between the coalition parties, Dick Schoof brokers a deal to split the asylum ministry three ways, making it less fragmented than it was under Marjolein Faber. Amsterdam unveils a plan to get international workers to speak Dutch and get involved in community work, in the hope that the locals will follow suit. Eurostar celebrates its new expanded service in a deserted Amsterdam Central Station after NS workers go on strike again. And in football, Tijjani Reijnders and Quincy Promes are involved in big moves for very different reasons.

Food Service Hashgachah: The Va'ad – Standards, Oversight; Roles – Mashgiach (Ingredients, Bishul Yisroel, Vegetables, Other), Community Rabbi; Small Community Hashgachos – Locations, Shabbos, Partial Certification, Finances, Policies.See seforim by Rabbi Cohen at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kashrushalacha.com⁠

In this episode, I catch up with Jenna to chat through the CrossFit nutrition course—and let's just say, we've got thoughts.We talk about how the course leans hard into body composition and aesthetics, and how that doesn't always reflect what everyday athletes actually need. Jenna shares her experience from the Torian Pro, and we dig into why nutrition for performance is so different from just eating to look a certain way.We also bust a few common myths—like carbs being the enemy, or insulin being something to fear—and talk about the pressure to stay lean in the CrossFit space, even when it's not always healthy or realistic.If you've ever felt confused by the mixed messages around food, macros, or what you “should” look like as someone who trains, this one's for you.Time Stamps:00:00 Introduction to CrossFit Nutrition Course02:57 Insights from Torian Pro and Athlete Nutrition05:59 The Good, the Bad, and the Ugly of CrossFit Nutrition09:02 The Sickness to Fitness Continuum11:49 Genetics vs. Nutrition: The Bigger Picture14:57 Authors and Credibility of the Nutrition Course18:10 Understanding Insulin and Its Role21:03 The Misconception of Carbohydrates23:58 Body Composition and Health Markers27:00 The Pressure of Body Fat Percentages30:09 The Dangers of Low Energy Availability32:53 Conclusion: Rethinking CrossFit Nutrition35:07 Cherry Picking in Research36:01 The Importance of Body Composition36:31 Eating for Wellness38:46 Understanding Macronutrients40:13 The Role of Vegetables and Fats42:40 Debunking Myths about Oils44:40 Navigating Carbohydrates and Sugar46:47 The Challenge of Meal Planning50:58 The Quantity of Food and Performance55:01 Setting Realistic Dietary Goals01:01:16 The Role of Supplements and Mental HealthClick me for show notes!

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Between starting out at Jamie Oliver's Fifteen Cornwall, a spot on Alan Titchmarsh's new TV show, and raising two young daughters, organic grower Anna Greenland is a modern horticultural heroine.Returning to ‘grow, cook, eat, arrange' this month, Anna joins Sarah to share how she inspires her children to grow with her, tips for encouraging younger family members to embrace gardening, and what to sow or harvest now to enjoy the kitchen garden's greatest gifts.In this episode, discover:How Anna became a passionate vegetable grower and her journey from front of house at Jamie Oliver's restaurant, to growing and supplying produce at the Lost Gardens of HeliganA glimpse into the life of gardening with children, and creative ways to engage kids in the gardenPractical growing tips for July, with Anna's pick of what to harvest now, and what to sow for autumn and winter cropsAnna's endeavours as a gardening expert, working on Alan Titchmarsh's gardening show, and her involvement with the garden writing subscription ScribehoundProducts mentioned:Chicory 'Variegato di Castelfranco'https://www.sarahraven.com/products/chicory-variegato-di-castelfrancoCarrot 'Nantes 5'https://www.sarahraven.com/products/carrot-nantes-5Salad Leaf Autumn & Winter Mixhttps://www.sarahraven.com/products/autumn-and-winter-salad-leaf-mixWinter purslane (Claytonia)https://www.sarahraven.com/products/winter-purslaneFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Ray Morrison & Amy Bugg on are this week's show. The “elder statesman” of Vancouver comedy Ray Morrison entertains a Victoria audience, and Amy Bugg takes aim at realtors and engineers and nutritionists – if you're in those fields, prepare yourselves!

Which veggie wins the title of fastest-growing? Join Mrs. Cindy as we find out the answer and explore why some vegetables seem to grow almost overnight! In the companion True Vegetables Video Class included in the No Sweat Nature Study LIVE membership, discover how true vegetables are different from fruits and how important they are to human nutrition. In your nature journal, you'll create a life cycle of a true vegetable, as well as a comparison of true vegetables and fruits. Join No Sweat Nature Study at NoSweatNatureStudy.com. Use the code NOSWEAT for 50% off your first month of a monthly membership. Buy gift cards for friends and family to join No Sweat Nature Study →  ourjourneywestward.com/downloads/no-sweat-nature-study-live-gift Charter schools can purchase access to No Sweat Nature Study → ourjourneywestward.com/charter Visit the True Vegetables show notes page to see a radish! See the nature-themed booklist → book recommendations from YOU! Share pictures of your nature studies on Instagram or Facebook. Be sure to tag @OurJourneyWestward so Mrs. Cindy will see them! Please subscribe to the podcast and leave a rating and review if you enjoy the episodes. Thank you! It helps the podcast so much! :)

Episode LinksReconcilable Differences #262: Everybody's Got a Tunnel - RelayMerlin's Wisdom ProjectGary Gulman: The Great Depresh | Watch the Movie on HBO | HBO.comSix by Sondheim - Wikipedia'Pee-wee as Himself' Director on Gaining Paul Reubens' TrustWhen Natasha Lyonne Made Her Debut on 'Pee-wee's Playhouse'Pee-wee as Himself - WikipediaYunchan Lim – RACHMANINOV Piano Concerto No. 3 in D Minor, Op. 30

It's no surprise that the Mediterranean diet was ranked as the best overall diet by U.S. News & World Report for the eighth year in a row. This style of eating focuses more on fueling your body with the right foods and enjoying healthy meals with others rather than following a restrictive plan.  Listen to the latest episode of The Healthiest You podcast, where we talk about the Mediterranean diet with dietitian Alexa Roseberry with Lehigh Valley Health Network (LVHN), part of Jefferson Health.  Can following the Mediterranean diet make you live longer? What if you don't like fish and you aren't a fan of vegetables? How can you make healthier choices going out to eat? Which one is better – the Mediterranean diet or the DASH (Dietary Approaches to Stop Hypertension) diet? Are there ways to stop the post-lunch slump? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:13 - About the Mediterranean diet     · 3:54 - Mediterranean diet pyramid     · 6:41 - Meals with others     · 10:05 - If you don't like fish or vegetables     · 12:01 - Healthy fats     · 17:14 - Meal ideas     · 18:49 - Snack ideas     · 21:12 - Dessert ideas     · 24:41 - Budget and meal planning tips     · 30:48 - Live longer on the Mediterranean diet     · 34:54 - Daily fiber intake     · 35:32 - Mediterranean diet and PCOS     · 36:42 - DASH diet vs. Mediterranean diet     · 38:52 - High-protein, low-carb diet     · 41:26 - Nutrition tips if you've had a colectomy and have an ileostomy      · 44:03 - Gaining strength back after surgery     · 47:45 - Signs you're not eating enough protein     · 49:44 - How to make healthier choices at restaurants      · 52:38 - Stop the post-lunch slump     · 54:30 - Nutrition advice

It's been a huge week for Tasmanian based vegetable company Harvest Moon, which culminated in the Forth company winning the Australian Hort Innovation Exporter of the Year award at the big conference in Brisbane.

Master Chef Chalapathi Rao demonstrates his mixed vegetable curry at his restaurant, Simply South, in Hyderabad, India. He starts with fried tomato sauce, cashew paste, chopped spiced onions, chopped spinach, dried fenugreek, and a finish of cream.   Watch the full documentary and find recipes here! https://www.plantforwardkitchen.org/india

Over recent months, unpredictable U.S. tariffs have thrown Canada's food supply chain into disarray, sparking vital debates on diversifying trade partnerships and strengthening domestic production. Jeyan Jeganathan looks at what it takes to secure a resilient future for Canadian food and farming-and whether that vision can evolve without relying on the U.S., Canada's biggest trading partner.See omnystudio.com/listener for privacy information.

Use this method for cooking squash in the air fryer. It comes out nice and browned in places without being too mushy in the middle. And, it only takes 8 minutes! Recipe: Air Fryer Squash from TheCookful.Here are the links to some of the items I talked about in this episode: #adAir FryerCutting BoardChef's KnifeMedium BowlSilicone Coated TongsCrispy Air Fryer Squash RecipeThe All New Chicken CookbookThis episode was also published in August, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo

Fruit and vegetable growers win major Australian awards

AP correspondent Donna Warder reports on the annualy country fair in London, and a huge draw - vegetable sculptures of some famous people.

Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Oh no - after Saul's period of illness, Lucy has now come down with the lurgy too - love and hugs to her. So Saul is running solo this weekend - and brings you along the two days away from Stonelands where, you guessed it, he does more gardening! But this time it's joining the many garden folk of two plant societies - the Hardy Plant Society and the Devon Orchid Society. So tune in to see what Saul gets up too, and if that whets your whistle go out and find your local club or society, join up and get more joy our of this wonderful hobby we all enjoy!LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Have you ever been disappointed with the fruits and vegetables you have bought in the grocery store? Of course you have! There is nothing more frustrating in the grocery shopping experience than finding some beautiful fresh produce on the shelf only to get it home and find that it is flavorless or the texture is just not right.Well never fear! There are some very smart people in the field of horticulture working hard to solve that problem. And today we have one of those people with us today on the podcast. Our guest today has been called the “Willy Wonka of Veggies!” This Cornell professor and plant expert creates new breeds of vegetables that offer exciting new flavors, and other adaptations valuable to farmers and eager eaters alike. And all through natural breeding processes.Joining us today is Michael Mazourek, the Calvin Knoyes Keeney Associate Professor of Vegetable Breeding at Cornell University. He is going to tell us about that work and also share with us some his remarkable achievements. One of which was a new variety of squash that has taken the vegetable world by storm.

Join the team at Google's Hyderabad, India campus, as they create this delicious and wholesome Vegetable Haleem. A haleem is a stew, traditionally made by slow-cooking meat, lentils, and spices, popular in South Asia, the Middle East, and Central Asia. This vegetarian version of haleem replaces the meat with a mix of vegetables, and uses whole grain millet to replace polished grains. Watch the full documentary and find recipes here! https://www.plantforwardkitchen.org/india

When you head to the grocery store's produce section, what are you looking for? The ripest bananas? The juiciest tomatoes? The largest oranges? Whatever your answer, you might be surprised to learn what dictates the taste, ripeness, and nutritional quality of fruits and vegetables. Angelos Deltsidis shares interesting details of his unique area of expertise: post-harvest ripening. Tune in to learn: What function ethylene serves (and why only some fruits and vegetables produce it) Level of ripeness vs. storage conditions: does one have a heavier hand than the other in the nutritional value of fruits and vegetables? New methods for increasing the overall quality of fruits and vegetables on the market What goes into building a bountiful fruit and organic garden harvest Interested in learning more? Press play to hear the entire conversation and visit Angelos Deltsidis - People | Horticulture (uga.edu). Episode also available on Apple Podcasts: https://apple.co/3bO8R6q

Google's Hyderabad, India campus strives for zero waste in its dining services. Executive Chef Pavan Kumar, shows how he uses the leftover peels of carrots and beets to make vegetable kofta. Kofta are a type of meatball found in South and Central Asia, the Middle East, and North Africa. In this more healthful version, the kofta is baked rather than fried, and made with a blend of spiced vegetables in place of ground meat. Watch the full documentary and find recipes here! https://www.plantforwardkitchen.org/india

As May turns to June the weather can often be blustery at Perch Hill, so it's the perfect moment to get supports and stakes in place to avoid plants being damaged in high winds.Inspired by the sustainable materials that grow plentifully in this particular part of East Sussex, this week's ‘grow, cook, eat, arrange' is a masterclass on sustainable staking as Sarah unpacks the most suitable materials, where to source them, and most importantly, the best methods to ensure they won't budge in a storm.In this episode, discover:How to embrace sustainable staking materials, from long-lasting chestnut stakes to stately silver birch teepeesThe secret sailor's knot that'll keep your plants secure even in the wildest galesWhy leaving your dahlias in the ground and creating a cat's cradle support system is the ultimate low-effort trick for stunning, upright plantsThe art of creating natural plant supports that will disappear into your garden, making your borders look effortlessly elegant Products mentioned:Cynara cardunculushttps://www.sarahraven.com/products/cynara-cardunculusDelphinium border collectionhttps://www.sarahraven.com/products/delphinium-border-collectionWillow flower stakeshttps://www.sarahraven.com/products/willow-flower-stakesHeritage chunky twinehttps://www.sarahraven.com/products/heritage-chunky-twineChestnut hurdleshttps://www.sarahraven.com/products/chestnut-hurdlesFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Our gardening experts give us tips ahead of the summer growing season.

Dr. Cate Shanahan, MD, has been studying vegetable oils since 2002. We talked about her background in biochemistry and what plastics have to do with seed oils, Henry Ford's role in the history of seed oils, fatty acid chemistry and oxidation, how to avoid parkinsons and improve your mental health, her thoughts on sugar, fruit, and juice, the Hateful Eight, what Dr. Cate eats in a day, her new book Dark Calories, and more.Audible (Listen to Dark Calories & Other Audiobooks)Try Audible Free for 30 DaysHeadspace (Meditation App)Try it for Free for 14 DaysThrive Market (Organic, Healthy Grocery Delivery)Get $60 in Free GroceriesAquaTru (Premium Water Filters)Get $100 off any AquaTru systemSupport the Podcast Directlypatreon.com/somethingdiffpodWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/cate-shanahanNuggets:(00:00:00) – Intro(00:03:56) – Dr. Cate's education background(00:07:52) – Polymerization & seed oils(00:12:46) – Athletic background & health issues(00:15:04) – What a healthy diet really is(00:16:28) – Why do people defend seed oils?(00:27:19) – The smoking analogy(00:30:46) – A brief history of seed oils(00:42:40) – Edward Bernays(00:43:14) – Fatty acid chemistry & oxygen(00:49:30) – Oxidation & oxidative stress(00:56:55) – Rust, autophagy, & chronic disease(01:00:32) – Changing your diet to prevent Parkinson's(01:02:11) – Sugar & refined flour(01:05:51) – Mental health(01:10:41) – Sugar continued(01:14:38) – Fruit, juice, & old food(01:20:56) – The Hateful Eight(01:24:22) – Clean Bite app(01:25:54) – Palm, olive, avocado, & coconut oil(01:27:34) – Adulterated food(01:31:00) – What Dr. Cate eats in a day(01:34:14) – Ancestral eating & Deep Nutrition(01:35:00) – Her next course(01:35:28) – Where to find Dr. Cate

This year's RHS Chelsea Flower Show was yet another terrific exhibition of horticultural beauty, to which Arthur Parkinson had a fabulous front-row seat. Arthur takes the mic on ‘grow, cook, eat, arrange' this week, once again bringing you the best in show, from the headlines of royal roses to the lesser-known stories from incredible stands and gardens at the show.In this episode, discover:A rose fit for a King, with David Austin's announcement of a new varietyThe Great Pavillion's most grand displays, and what made it Arthur's favourite part of the showSome of the incredible stands run by organisations with purpose, such as the Songbird Survival Trust and Women of the GlasshouseProducts mentioned:Crabapplehttps://www.sarahraven.com/products/crabappleCosmos bipinnatus 'Rubenza'https://www.sarahraven.com/products/cosmos-bipinnatus-rubenzaDigitalis purpurea 'Sutton's Apricot'https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricotPapaver somniferum 'Black Beauty'https://www.sarahraven.com/products/papaver-somniferum-black-beautyFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his team dive deep into the functional medicine take on some of the internet's most divisive health topics. They break down the truth about EMF exposure while traveling, the fiber backlash from the carnivore crowd, and the science behind short-chain fatty acids like butyrate. Plus, they offer practical tips for supporting gut health - even if you can't tolerate vegetables. The team also tackles the mental health side of the wellness world, sharing how to protect your peace on social media and their thoughts on the public reaction to Dr. Casey Means.For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to BelleVitale.com and use code BV15 to get 15% off.Go to Quince.com/willcole for 365-day returns, plus free shipping on your order.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer. If you're ready to truly nourish your skin and body from within, Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.