Podcasts about vegetables

Carter Moulton shares about his Analog Inspiration (AI) card deck and human centered AI in the classroom on episode 593 of the Teaching in Higher Ed podcast. Quotes from the episode I'm here to talk a little bit about the Analog Inspiration card deck, which really is a professional development resource under the guise of a game. -Carter Moulton I wanted to create something that would bring faculty together and talk with each other and wrestle with these moral and ethical questions. -Carter Moulton Those three questions underneath at the bottom of the card are really just trying to foster that critical thinking with students about what it is they're making and what it is they're doing and how they're engaging with AI. -Carter Moulton I hope we don't abandon the decades of research that has shown the benefits of peer learning, of caring, belonging, and relationships in the classroom. -Carter Moulton Resources Analog Inspiration Card Deck How to Play Free Google Sheet for Discussions Buy - Analog Inspiration Card Deck Analog Inspiration Project Overview Bonni's Analog Inspiration Unboxing Video (YouTube) Bonni awkwardly tries to mention HAL 9000 and WarGames and just clearly wasn't ready for the moment

Sarah once overlooked the beauty of the brown tulip, but over time has only grown to love them more and more.There's a shade for every space, and so if you're seeking inspiration on how to bring the beauty of Dom Pedro and La Belle Epoque into your garden, then brown tulips take centre stage on this week's ‘grow, cook, eat, arrange'.In this episode, discover:The fascinating history and allure of rare brown tulip varietiesHow to “reflex” tulip petals for a show-stopping floral displayInspiring stories from Sarah's own garden and travels, and why brown tulips are becoming the must-have blooms for modern gardenersProducts mentioned:Tulip 'La Belle Epoque'https://www.sarahraven.com/products/tulip-la-belle-epoqueTulip 'Apricot Copex'https://www.sarahraven.com/products/tulip-copex-apricotTulip 'Copex Cairo'https://www.sarahraven.com/products/tulip-copex-cairoTulip 'Dom Pedro'https://www.sarahraven.com/products/tulip-dom-pedroTulip 'Sarah Raven'https://www.sarahraven.com/products/tulip-sarah-ravenFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Colon cancer often develops silently without early symptoms, making prevention through diet and lifestyle one of the most effective ways to protect yourself Eating cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts lowers your risk of colon cancer by about 17% The strongest protection is reached with just 40 to 60 grams a day — about half a cup of cooked broccoli — making prevention simple and realistic Compounds in cruciferous vegetables detoxify harmful chemicals, trigger cancer cell death, strengthen your colon lining, and support healthy gut microbes Combining a diet rich in cruciferous vegetables with lifestyle steps such as reducing vegetable oils and environmental toxins, eating the right carbs, and exercising builds a strong daily shield against colon cancer

On today's show I subject my guest to a gauntlet of strange oddities, and he (and you) must guess whether these are animals, minerals, vegetables, or something else entirely... Guest: DJ Danl Footnotes: https://docs.google.com/document/d/1rRUT2Ywx6B9XF-1SyNJ8lxVyLX94eY2n06FjiE4x-O8/edit?usp=sharing Mystery animal sound credit: https://www.youtube.com/watch?v=CMwAgft_kZ8See omnystudio.com/listener for privacy information.

Do you wish you had more money to spend on groceries so you can buy more fresh fruits and vegetables to enjoy better health? Well, what if I told you that you don't need MORE money …but you have to first learn to stretch your shopping dollars – in the store and at home. This way, you can get MORE with each dollar that you do spend.   Because here's the reality…there's a lot of food waste going around, and most households are losing significant amounts of produce AND money every week…from simply not knowing how to store produce, to not knowing how best to use what we do buy and bring back home.   Let's change that. I want to help you maximize your shopping dollars and enjoy more of the fruits and veggies you bring home. Let's see how to do that with one specific vegetable, often used in homecooked meals. And that's cauliflower. Join me inside this episode!     Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Plant Based, Plantbased Eating, Smart Produce Hacks, Plant-Based Diet, Money-Saving Tips, Save Money, Grocery Shopping, Grocery Budget Tips]

This week, we're diving into Italian cooking, from the Pacific Northwest to the Bronx. First, chef and author Joshua McFadden joins us to talk about Six Seasons of Pasta, his love letter to everyone's favorite food. Known for his hit cookbook Six Seasons: A New Way with Vegetables, Joshua brings that same seasonal sensibility to pasta, pairing local produce with traditional Italian technique, and shares his recipe for Nut Ragu. Then, Bronx-born chef Christian Petroni takes us into the heart of Italian American cooking with his debut cookbook, Parm to Table. From chicken cutlets to clams casino, he celebrates the cozy red-sauce dishes that define Sunday dinners across America and leaves us with his Chicken Scarpariello recipe.Broadcast dates for this episode: October 17, 2025 (originally aired)Our annual cookbook giveaway is live!  To enter for free, visit splendidtable.org/cookbookDonate to The Splendid Table today and we will show our appreciation with a special thank-you gift.

As the days grow shorter and the garden's colours fade for winter, it's easy to feel a little wistful for spring's vibrant cheer, and it's not always as far away as one might think…. In this week's ‘grow, cook, eat, arrange', Sarah shares her favourite ways to bring a burst of early colour into your home and garden, from clever bulb planting, to creative and natural flower arranging. In this episode, discover:How to choose and plant the best bulbs for a burst of early spring colour in your gardenSimple, creative ways to arrange delicate winter flowers using homemade grids and vintage bottles for beautiful indoor displaysTips for lifting, storing, and replanting bulbs so you can enjoy their blooms year after yearHeartfelt inspiration to find joy and beauty in your garden, even during the greyest winter daysProducts mentioned:Iris 'Pauline' (Reticulata)https://www.sarahraven.com/products/iris-paulineIris 'Alida' (Reticulata)https://www.sarahraven.com/products/iris-alidaGalanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisAconitum napellushttps://www.sarahraven.com/products/aconitum-napellusFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Brent brings the case against his wife, Maite. Maite likes to unwind by playing 20 Questions with Brent. But Brent doesn't want to play the game with her anymore. He says she's doing it wrong. Her answers are too vague. But Maite says his 20 Questions gameplay is too basic! Who's right? Who's wrong?Please consider donating to Al Otro Lado. Al Otro Lado provides legal assistance and humanitarian aid to refugees, deportees, and other migrants trapped at the US-MX border. Donate at alotrolado.org/letsdosomething.We are on TikTok and YouTube! Follow us on both @judgejohnhodgmanpod! Follow us on Instagram @judgejohnhodgman!Thanks to reddit user u/LittleSadRufus for naming this week's case! To suggest a title for a future episode, keep an eye on the Maximum Fun subreddit at reddit.com/r/maximumfun! Judge John Hodgman is member-supported! Join at $5 a month at maximumfun.org/join!

It is the October To Do List, and that means it is a very busy time in the garden.  Clean up from summer vegetables and prepping for fall and winter. The days are cooler, but shorter – which means you have to work efficiently and hard. Episode includes Listener Q&A.   Help support feral cat rescue/spay-neuter/finding good homes by contributing at Flower Power Garden Hour Patreon.   To ask questions for future shows, submit them at:        Facebook        Instagram        email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook

Welcome!

Author Bio: Heidi Herman was born and raised in Central Illinois, but her passion and a common theme in her writing is her Icelandic heritage. She spent more than thirty years in the telecommunications industry in a variety of roles that gave her a broad understanding of business, which she later applied to entrepreneurship, first in a small restaurant and later in a boutique publishing company. Her writing career started with the inspiration of her mother's example. In the winter of 2012, her mother, Íeda Jónasdóttir Herman, published a childhood memoir, which featured some of Iceland's folklore. Heidi was immersed in childhood memories of the Scandinavian legends, lore, and imaginative stories. The myth of Iceland's troll-like Christmas characters - Jólasveinar - sparked the imagination of many readers and led to Heidi writing her first book, "The Legend of the Icelandic Yule Lads." It was followed by two more books on Icelandic folklore: "The Guardians of Iceland and Other Icelandic Folk Tales" and "The Icelandic Yule Lads Mayhem at the North Pole." In 2017, she co-authored an Icelandic cookbook, "Homestyle Icelandic Cooking for American Kitchens" with her mother, Íeda Jónasdóttir Herman, which won a US category in The Gourmand World Cookbook Awards that year. Heidi published her debut novel, "Her Viking Heart", in 2018, and it was named the 2018 Foreword INDIES Book of the Year Gold Winner - Romance Category. Her motivational work, "On with The Butter! Spread More Living onto Everyday Life" was inspired when Heidi worked to complete her mother's final work, "Never Too Late." Íeda Jónasdóttir Herman (1925-2019) was 94 years old and had completed a year of new experiences to prove a person is never too old to enjoy life. That message, along with her mother's example, led Heidi to write this new motivational book with ideas and encouragement on how anyone can find those activities and experiences.She had authored seven books in five genres, with a new cookbook slated to be released September 16, 2025. Today, she continues to write between time spent traveling, sharing Icelandic culture plus a number of hobbies and interests. When she's not on the go, she is usually found cooking something up in the kitchen.Cookbook lovers, this one's for you! Get 25% off a subscription to ckbk with code WELLSEASONED — the ultimate digital cookbook library. Access nearly 1,000 full cookbooks from top authors Use on web and mobile app for cooking anytime, anywhere Save favorites, create custom "recipe playlists", search by ingredient and dietary preference Sync with your print cookbook collection via Eat Your BooksPerfect for serious home cooks and cookbook collectors alike.Go to the link https://join.ckbk.com/ckbk?code=WELLSEASONED

313: It's in your supplements, your baked goods, protein bars, and even your skincare and lotions. So….is vegetable glycerin helpful or harmful? And what is it even made from? Today we cover it all.  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Armra | Use code DIGEST for 30% off at tryarmra.com/digest → Timeline | They're offering my audience a 20% discount on all first-time purchases! Go to timeline.com/digest. and Use code DIGEST at checkout.  Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Best Way to Cook Vegetables to Preserve Antioxidants Which method of cooking vegetables preserves the most antioxidants? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #antioxidants #microwave #vegetables #cookedvsraw  ============================ Original post:https://nutritionfacts.org/video/the-best-way-to-cook-vegetables/  ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Text me a message!Today's episode comes to you from Williamstown Vermont where we visit with Jon Waner and Karin Bellemare of Bear Roots Farm and The Roots Farm Market. Together they've built up a 20 acre vegetable farm and local goods store in Central Vermont. Jon starts off by sharing how they got started in Long Island, and how they ramped up their business here in the Green Mountains. Karin joins in later on and talks about how business coaching (a few times), grants, and personal growth helped get them to where they are today. Support the showVisit the website to see photos/videos from the visit: https://thefarmersshare.comFollow the show on Facebook and Instagram: @thefarmersshareSubscribe to the YouTube Channel: https://www.youtube.com/@thefarmersshare

Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.The pinnacle of the Autumn season is almost upon us as the trees up and down the UK turn their seasonal colours and end our garden season with one of the finest spectacles we've seen in years - make sure you get to your local arboretum or garden this year to see what colours your local trees are turning. We also answer a question on overwintering plants in the more extreme weather of Scotland, and end with a plea to join your local garden club, leave the internet behind and have a good natter with actual in-person gardeners, nothing is better on a darker evening with a mug of tea and  bourbon!LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

In this month's episode, we're joined by Raymond Blanc OBE from his kitchen garden at Le Manoir aux Quat Saisons. We toured the garden, which is home to over 100 heritage vegetable varieties. Raymond talks about his own gardening heritage, and how growing with his mother and father in France influenced the direction he's taken with Le Manoir's kitchen garden. We also hear from August Bernstein, head of the Raymond Blanc Gardening School, who chats with us about the relationship Le Manoir have with our Heritage Seed Library.  Also in this episode:  Fiona and Chris catch up in the potting shed to talk about their gardening tasks for October, and Lead Horticulturalist for the Heritage Seed Library, Marcin Salnikov joins the podcast this month to answer your questions on seed saving and heritage varieties. 

A bedtime routine is important for your plants too! We talking fall clean up with our horticulture expert.

Replaceable You by Mary Roach is a globe-spanning account of the impact modern science has on the human body, from stem cell centers to a working iron lung. Mary joins us to talk about sitting in on surgeries, traveling for her research, creating footnotes, xenotransplants, humor and more with guest host Chris Gillespie.  This episode of Poured Over was hosted by Chris Gillespie and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Replaceable You by Mary Roach Stiff by Mary Roach Fuzz by Mary Roach Packing for Mars by Mary Roach Gulp by Mary Roach Animal, Vegetable, Junk by Mark Bittman Another Great Day at Sea by Geoff Dyer The Headache by Tom Zeller Jr. The Heart in Winter by Kevin Barry Angel Down by Daniel Kraus  

One of the joys of year-round gardening is the succession that comes from a bulb lasagne, and for those with a greenhouse, the possibilities are stunning.This episode of ‘grow, cook, eat, arrange' is full of inspiration for early narcissi, late tulips, and dahlias fit for each layer of a bulb lasagne, with a quick recap on how to layer them for maximum impact.We'll also hear Sarah's homemade remedy for mildew, a pesky problem that greenhouse gardeners will need to watch out for as they grow their delightful arrangements.In this episode, discover:How to master the art of the ‘bulb lasagne' for layers of beautiful blooms from winter right through to late springThe best bulb varieties and combinations to guarantee a continuous parade of colour, scent, and picking opportunities all year roundSimple, effective ways to use your greenhouse for early flowers and delicious winter ediblesTips for keeping your plants healthy and thriving, with a homemade solution for mildewProducts mentioned:Narcissus 'Avalanche'https://www.sarahraven.com/products/narcissus-avalancheNarcissus 'Erlicheer'https://www.sarahraven.com/products/narcissus-erlicheerNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingIris x hollandica 'Red Ember'https://www.sarahraven.com/products/dutch-iris-red-emberAllium jesdianum 'Purple Rain'https://www.sarahraven.com/products/allium-purple-rainAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiDahlia 'Strawberry Cream'https://www.sarahraven.com/products/dahlia-strawberry-creamTulip 'White Valley' syn 'Exotic Emperor'https://www.sarahraven.com/products/tulip-white-valleyAnemone coronaria 'Mistral Bordeaux'https://www.sarahraven.com/products/anemone-coronaria-mistral-bordeauxRanunculus Butterfly 'Ariadne'https://www.sarahraven.com/products/ranunculus-butterfly-ariadneFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Send us a textDee and Carol talk about snapdragons, giant vegetables, a new book on perennials and several other topics!For more information, check out our newsletter.To watch this episode on YouTube, click hereInsect of the Week:Boxelder bugs and milkweed bugsFlowers:Snapdragons, Antirrhinum majusAll-America Selections of snapdragonsVegetables:Growing giant vegetablesPumpkinista in MaineOn the Bookshelf:Essential Guide to Perennial Gardening from American Horticultural Society (Amazon link)Dirt:Carol's blog post “What you do when the first frost of fall arrives tells us a lot about how you garden, and Gardening is good for you, from Martha StewartRabbit Holes:Dee: Golden kiwis. Can we grow them?Carol: Catharine Osgood Foster, Lost Lady of Garden WritingCheck out our affiliate links here.We appreciate all our listeners and readers. Have a great week!Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

Planting disease-resistant vegetables helps you harvest longer and avoid losing entire crops to common problems like blight, mildew, and viral infections Hybrids such as Mountain Merit tomato and Emerald Delight zucchini are bred to block or slow pathogens, giving you more reliable yields Heirlooms like Black Cherry tomato and Homemade Pickles cucumber show natural resilience, allowing you to save seeds while keeping your garden productive Seed catalogs and databases provide easy codes and guides so you can choose the varieties that match the disease pressures in your region Combining resistant plants with smart practices — like mulching, crop rotation, and removing infected leaves — further protects your harvest and reduces stress

Did you know we've lost 80% of the nutrients in vegetables in the last 100 years?As farming has become big agriculture focused on scale, transportation, and profit, human health has suffered along with soil health.Farmer Lee Jones has become one of regenerative farming's most enthusiastic promoters, and to hear him wax poetic about butternut squash and the way Brussels sprouts grow is like a sports announcer commentating on the game-winning score!In this highly entertaining episode (I can see why Rachael Ray offered him a show through her production company!), you'll get to hear about:the unique microclimate along Lake Eriethe changes in farming and grocery stores in the last 75 yearshow the Jones family has turned many failures into better health for all of us at the Chef's Gardenwhat regenerative farming is, and how even small home gardeners can tap into this traditional, lost wisdom!why so many farmers are trapped and hurting the soilhow the whole mess got started (and who's behind it)how to harness the energy from the sun to create nutrient-rich soil, and how the Chef's Garden research facility makes old-fashioned farming high tech (without losing the good parts)what's ice spinach???how the on-farm chef has figured out the art of using all the parts of the plant, the vegetable version of “nose to tail” cookingIt's rare to have so much fun on an interview AND learn so much. Farmer Lee Jones does not disappoint!Resources We Mention for Regenerative Farming MethodsPurchase The Chef's Garden: A Modern Guide to Common and Unusual Vegetables–with Recipes on Amazon or Bookshop.orgWatch The Chef's Garden on Amazon or on A&E!A Beginner's Guide to Regenerative AgricultureGrowing Food in Containers Using PermacultureVisit Farmer Lee on his website or on social media: Instagram, Facebook, X, YouTube, TikTokCheck out the cookbook FOR kids, BY kids at kidscookrealfood.com/chefjr. Get the one-page summaries of each podcast at www.kidscookrealfood.com/Handbook! Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.It's the hedges and edges episode! Saul and Lucy have both been flexing their muscles on long-pole hedgecutters and lawnmowers this week. Machinery reliance always comes with the risk of breakdown, though, and both gardeners have had issues with their hedging equipment - at this point we either tinker, or upgrade! Pitmaston Pineapple apple has given a bumper harvest for Saul, and Lucy's fruit thinning has worked its magic, too - the fruit stores at Stonelands and Kingsland are burgeoning as a consequence.LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Pesky rodents can be a nightmare for pot gardeners trying to grow bulbs over the winter, but there's plenty you can do to protect them, and put on a show while doing so!In this episode of ‘grow, cook, eat, arrange', you'll discover Sarah's tried-and-true methods for keeping squirrels away, the best looking varieties for form and function alike, and creative ways to make your pots work double duty with beautiful and edible pot toppers. In this episode, discover:Clever, tried-and-tested ways to keep grey squirrels and other rodents from digging up your bulbsHow to use pot toppers like violas, pansies, and hardy herbs to protect your containers, and add beauty to them tooTips for making the most of your pots by growing edible plants alongside your bulbsProducts mentioned:Eryngium alpinumhttps://www.sarahraven.com/products/eryngium-alpinumViola x wittrockiana 'Peach Shades' F1https://www.sarahraven.com/products/viola-x-wittrockiana-peach-shades-f1Viola x wittrockiana 'Frizzle Sizzle Burgundy' F1https://www.sarahraven.com/products/viola-x-wittrockiana-frizzle-sizzle-burgundy-f1Viola x wittrockiana 'Frizzle Sizzle Yellow Blue Swirl' F1https://www.sarahraven.com/products/viola-x-wittrockiana-frizzle-sizzle-yellow-blue-swirl-f1Ammi visnagahttps://www.sarahraven.com/products/ammi-visnagaKale 'Dwarf Green Curled'https://www.sarahraven.com/products/kale-dwarf-green-curledSwiss Chard 'White Silver 2'https://www.sarahraven.com/products/chard-white-silver-2Salad Leaf Autumn & Winter Mixhttps://www.sarahraven.com/products/autumn-and-winter-salad-leaf-mixMizunahttps://www.sarahraven.com/products/mizunaMustard 'Red Frills'https://www.sarahraven.com/products/mustard-red-frillsSalad Rocket 'Serrata'https://www.sarahraven.com/products/salad-rocket-serrataFlat Leaf Parsley 'Gigante di Napoli' (Petroselinum crispum var. neapolitanum)https://www.sarahraven.com/products/parsley-gigante-di-napoliCoriander (Coriandrum sativum 'Leisure')https://www.sarahraven.com/products/coriander-leaf-form-leisureGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

This episode, originally aired as a Digging In With Master Gardeners radio show interview on WGXC 90.7FM, is a discussion about the many virtues of growing your own vegetables. Tim Kennelty interviews Teresa Golden and Jean Thomas about the multiple facets of home vegetable gardening. The first and most obvious benefits to gardening for your own pantry are that you have arguably the freshest possible vegetables, a wider assortment of varieties to choose from, and definitely the most economical access to good food. Teresa advocates “listening to the plant,” explaining that being aware of the plant's silent signals can lead to optimal quality. She says that the color or strawberries 'say' when to pick them, but that tomatoes are more forgiving when picking them early to ripen off the vine. Jean reminds the listener that there are three main groups of veggie families, the cucurbits, the cole crops, and the tomato/eggplant/pepper clan. The most valuable preparation, once the bed is ready to plant, is this: read the seed package because it conveys a wealth of information. The squash family (cucurbits) includes cucumbers as well as zucchini, yellow squash and the winter squashes. Once the summer squash begin to produce, they are persistent and must be harvested consistently. Winter squash have a much longer season and can be harvested when just about everything else is cleared away. Their hard shells make it possible to store in a cool, dry place well into the winter season. Brassicas are the cabbage family, including cauliflower, broccoli and brussels sprouts. Cabbage must be picked at just the right time, and requires good soil and plenty of water, Cauliflowers are ready when the heads are heavy with the florets not yet separating. Broccoli is prolific and easy, and Teresa offers tips on harvesting both broccoli and brussels sprouts. All the cabbages go well into the Fall, extending harvest season. Jean, Teresa and Tim discuss the battle with cabbage worms. Tim wonders what about beans, and reminds Jean and Teresa about another large family full of great nutritious food. They divide into two general types. The ones harvested in the “green” stage can be selected for “all at once” harvest of a plant or continuous daily harvest over several weeks. Planting new crops every two weeks insures a constant harvest season. Others, like limas, kidney and fava beans, are harvested when the seeds become mature on the vine. These are famously good for storage, whether dry or canned.Cucumbers get a separate discussion, They are a native of India, and love warm weather, You can grow bush or vine types. Frequent picking is best. If a cuke gets too big or starts to turn yellow, it's too late. Everybody has a favorite. Teresa likes Kirby, Jean likes Straight Eight, and Tim is a fan of Japanese long cucumbers. Melons are the next logical crop that comes to mind. They can be tricky, with a need for adequate water at the right times, and soil temperature is critical. Smaller melons might be best as the region has a fairly short growing season. There are clues to ripeness, like skin color and texture and stem slippage. Storing them at 70 degrees F and chilling them prior to serving is best. Watermelons require 20 square foot per plant, and there are many tricks and challenges to growing them. Teresa says “heft” is important and Jean and Tim discuss checking the “bellybutton” for ripeness. Root crops are discussed, as are the onion family, which includes garlic. The conversation circles back to tomatoes and their relatives, with tips galore about growing, harvesting and storing. This episode is a cornucopia of information! Host: Tim Kennelty Guests: Teresa Golden and Jean Thomas Photo by: Teresa Golden Production Support: Linda Aydlett, Deven Connelly, Teresa Golden, Tim Kennelty, Xandra Powers, Annie Scibienski, Jean Thomas Resources

Fall is a great time to plant a shade tree and our guest, Kayden Rsenbauer, certified arborist with the Sacramento Tree Foundation has all the info you need. Bruce and I talk to him about proper planting techniques, watering for young and established trees and we go over his list of favorite shade trees. This episode is sponsored by BeWaterSmart. Sacramento Tree Foundation can be found at: Website:  sactree.org Facebook:  @Sacramento Tree Foundation Instagram:  @sactree YouTube: @SacTree   Help support feral cat rescue/spay-neuter/finding good homes by contributing at Flower Power Garden Hour Patreon.   To ask questions for future shows, submit them at:        Facebook        Instagram        email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.  In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.   Key Topics: ⭐ Male Fertility Myths And Misconceptions ⭐ Why Men's Health Matters Equally In Conception ⭐ Declining Sperm Counts Across Recent Decades ⭐ Understanding Motility, Morphology, And DNA Fragmentation ⭐ How Toxins Negatively Affect Sperm Quality ⭐ Testosterone Therapy: The Hidden Birth Control ⭐ Stress, Cortisol, And Their Impact On Fertility ⭐ Sleep Deprivation And Reproductive Consequences ⭐ Diet, Vegetables, And Nutritional Deficiencies In Men ⭐ Heat Exposure And The Risk Of Damaging Sperm ⭐ The Role Of EMFs And Everyday Technology On Fertility ⭐ Supporting Men Emotionally Through Fertility Challenges   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Dr Aumatma Simmons Instagram: https://www.instagram.com/holisticfertilitydoctor/   

The show OPEN... veggies... politics... and jobs!

Ken Crowther talks to Jo Hughes from Root Up about their launch product, - the Growyo Hanger. Buy now online: https://bit.ly/4o1LjuW #plant #support #gardeningtips #tomatoes #cucumbers == We're delighted to have Gro-rite Horticulture sponsoring World Radio Gardening, find out about automatic pot watering systems available for mail order delivery: bit.ly/3wCPyHy Also, don't forget – if you like what we do, why not tip Ken and team with a coffee – Buy us a coffee (bit.ly/48RLP75) – as a thank you for the work done to bring this website to life.

Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.This week Lucy has had two of of fantastic listeners write to her with questions about how we garden in the winter - specifically how to overwinter precious Pelargoniums and if your using a greenhouse how best to frost-proof it and make sure your precious plants survive. We also commiserate ourselves on broken vehicles - remember to send us your old banger photos - and the gremlins continue to infect even this podcast......!Instagram link:Lucy lucychamberlaingardensLinkedIn link:Saul WalkerIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

This week Joe welcomes Dr. Allan Bacon to the Industrial Strength Show. Dr. Allan holds a Doctorate in Dental Surgery from the University of Maryland. He transitioned from a career as an oral surgeon to become a certified Bodybuilding, Powerlifting & Fitness coach. He's also a certified Nutritionist and has formulated professionally for industry-leading dietary supplement companies since 2009. You can find his published fitness articles in outlets such as Muscle & Fitness, Sci-Fit, the Alan Aragon Research Review, The Personal Trainer Development Center, and more. On today's show you'll hear Dr. Allan discus the nuanced truth about the following topics: 1) Bulking, ie, eating in excess of 500 calories over your maintenance in order to maximize hypertrophy 2) Avoiding vegetables due to their "defense chemicals" 3) Fasting for longevity 4) Time Under Tension ...and More! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Follow Dr. Allan on Instagram Dr. Allan's website Dr. Allan's YouTube channel

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

As autumn arrives and bulb planting season begins, it's the perfect time to start planning next year's garden so that it's bursting with colour all year long. In this episode of ‘grow, cook, eat, arrange', Sarah takes you on a journey through the bulbs carrying the colour baton in the Oast garden at Perch Hill, sharing how to layer bulbs in pots for maximum impact, and how to select varieties that will thrive in your space. In this episode, discover:How to plan and plant a succession of bulbs for continuous, vibrant colour from February to NovemberSarah's favourite bulb varieties for every season, with tips on composing your own bold and beautiful colour palettesAdvice for layering bulbs in pots and borders to create a show-stopping display year after yearProducts mentioned:Iris Reticulata Mixhttps://www.sarahraven.com/products/iris-reticulata-mixIris 'Pauline' (Reticulata)https://www.sarahraven.com/products/iris-paulineAnemone coronaria 'Sylphide' (De Caen Group)'https://www.sarahraven.com/products/anemone-coronaria-sylphideFritillaria imperialis 'Orange Beauty'https://www.sarahraven.com/products/fritillaria-imperialis-orange-beautyFritillaria persica 'Green Dreams'https://www.sarahraven.com/products/fritillaria-persica-green-dreamsFritillaria raddeanahttps://www.sarahraven.com/products/fritillaria-raddeanaTulip 'Ballerina'https://www.sarahraven.com/products/tulip-ballerinaTulip 'Queensday'https://www.sarahraven.com/products/tulip-queensdayTulip 'Black Parrot'https://www.sarahraven.com/products/tulip-black-parrotTulip 'Palmyra'https://www.sarahraven.com/products/tulip-palmyraAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium schubertii 'Magic'https://www.sarahraven.com/products/allium-schubertii-magicAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiLilium 'Claude Shride' (Martagon)https://www.sarahraven.com/products/lilium-claude-shride-martagon-lilyLilium 'Henryi'https://www.sarahraven.com/products/lilium-henryiGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

This week Joe welcomes Dr. Allan Bacon to the Industrial Strength Show. Dr. Allan holds a Doctorate in Dental Surgery from the University of Maryland. He transitioned from a career as an oral surgeon to become a certified Bodybuilding, Powerlifting & Fitness coach. He's also a certified Nutritionist and has formulated professionally for industry-leading dietary supplement companies since 2009. You can find his published fitness articles in outlets such as Muscle & Fitness, Sci-Fit, the Alan Aragon Research Review, The Personal Trainer Development Center, and more. On today's show you'll hear Dr. Allan discus the nuanced truth about the following topics: 1) Bulking, ie, eating in excess of 500 calories over your maintenance in order to maximize hypertrophy 2) Avoiding vegetables due to their "defense chemicals" 3) Fasting for longevity 4) Time Under Tension ...and More! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Follow Dr. Allan on Instagram Dr. Allan's website Dr. Allan's YouTube channel

In a heartfelt and personal conversation, Dave interviews acclaimed chef Jeremy Fox (0:50) about his new book, ‘On Meat,' and his incredible, culinary-world-impacting restaurant Ubuntu, as well as the challenges of being in the restaurant world today. They discuss creativity (35:02), the evolution of the chef industry, and what they have learned over their long careers. To close the podcast, Dave makes two easy home versions of pan pizza (52:53). Get your copy of Jeremy Fox's On Meat: https://bookshop.org/p/books/on-meat-modern-recipes-for-the-home-kitchen-jeremy-fox/761f4f9473f0d92f?ean=9781837290864&next=t  Get your copy of Jeremy Fox's On Vegetables: https://bookshop.org/p/books/on-vegetables-modern-recipes-for-the-home-kitchen-jeremy-fox/720be6559d3afd38?ean=9780714873909&next=t  Learn more about Birdie G's: https://www.birdiegsla.com/about/  Learn more about Rustic Canyon: https://rusticcanyonrestaurant.com/  Listen to our previous episode with Jeremy: https://open.spotify.com/episode/7q5OmeGiUgxC05at8OmhQg  Learn more about Manresa: https://www.ritualatmanresa.com/  Watch our previous episode with Sean Gray of Sergeantsville Inn: https://www.theringer.com/podcasts/the-dave-chang-show/2025/01/30/the-romantic-ideal-of-a-restaurant-with-sean-gray  Learn more about Agnes and Sherman: https://www.agnesandsherman.com/  Learn more about Smithereens: https://www.smithereensnyc.com/  Learn more about Claud: https://www.claudnyc.com/  Listen to Velvet Underground's White Light / White Heat album: https://open.spotify.com/album/554JkhGvfj3IvlSyTaFQJB?si=OTngrsKDT7Wv0-vQ__NgJA  Learn more about Mugaritz: https://www.mugaritz.com/en/  Learn more about Blue Hill at Stone Barns: https://www.bluehillfarm.com/  Get your copy of Vegetables by Great French Chefs: https://www.rizzoliusa.com/buy-online/9782080301253/  Learn more about Fig: https://eatatfig.com/  Learn more about Le Bernadin: https://www.le-bernardin.com/  Learn more about Commis: https://commisrestaurant.com/  Learn more about Cairnspring Mills: https://cairnspring.com/  Learn more about Darling: https://www.darling.la/  Learn more about Hillstone: https://hillstone.com/  Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com. Subscribe to the show on YouTube: https://www.youtube.com/@thedavechangshow. Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial. Submit your favorite food moments in your favorite movies to majorfoodporn.com. Join our community Discord on majordomo.com. Look for the black carton in the egg aisle. Host: Dave Chang Guest: Jeremy Fox Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

Estrogen accumulates in your tissues even when blood tests show low levels, leading to misdiagnosis and ineffective treatment Hair and nail testing reveal long-term patterns of hormone and mineral buildup, offering clearer insight into chronic symptoms like fatigue, infertility, and fluid retention High prolactin levels often signal hidden estrogen activity and are especially important to monitor if your thyroid function is low Vegetable oils, plastics, and many common household products contain compounds that either mimic estrogen or promote estrogen dominance by disrupting thyroid function, impairing detox pathways, and driving chronic inflammation Natural progesterone and liver-supportive strategies like collagen-rich foods help reduce your tissue estrogen burden and restore balance

Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.Last week, Lucy and Saul were posed an excellent listener question: Jo asks - how did we progress into our head gardening roles and the associated people management? What were the difficulties, were we given any training, and how did we find the experience? Well Jo, consider your question answered! The blessing of this horticultural industry is that everybody can experience different scenarios - and Saul and Lucy are no different. Oh, but we do both offer excellent green woodpecker experiences as part of our apprenticeships...Instagram link:Lucy lucychamberlaingardensLinkedIn link:Saul WalkerIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Today's episode is sparked by a post that's been making waves online. It goes like this:“If this was your weekly grocery list: – 2 cartons of eggs – 2–4 grass-fed steaks – 2–3 lbs of ground beef – 1 whole chicken and fish – Vegetables of choice – Avocados and berries – 2 large Greek yogurtsYou'd lose fat, gain muscle, and have zero food cravings.”Sounds pretty good, right?But is it really that simple? Could this be the secret we've all been missing? Or is this another one-size-fits-all oversimplification dressed up as nutrition advice?Let's break it down — with science, real-life application, and practical tips for anyone chasing fat loss, muscle gain, and long-term health.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

For those who look carefully and stay connected to nature, there's abundance to be found all year round.That's the commitment at the heart of Mark Diacono's new book, which he's penned in the years since his last appearance on ‘grow, cook, eat, arrange' in April 2021!Mark joins us once again to share his latest discoveries, festive recipes, and inspirations for those with one foot in the garden, and the other in the kitchen.In this episode, discover:Mark Diacono's inspiring journey from countryside wanderer to award-winning author, and how his passion for food and nature blossomedClever tips for making the most of autumn's harvestInventive, seasonal recipes such as tomato and rosemary soup, baked potatoes with leeks and garlic, and a fig and fennel crumble that's perfect for family gatheringsHow tuning into the rhythms of the garden and the natural world can enrich your cooking, your creativity, and your everyday lifeProducts mentioned:Tomato 'Honeycomb' F1https://www.sarahraven.com/products/tomato-honeycomb-f1Tomato 'Costoluto Fiorentino'https://www.sarahraven.com/products/tomato-costoluto-fiorentinoFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Which method of cooking vegetables preserves the most antioxidants?

At The Little Farm on Olga Road on Orcas, Carol Wetzel and Allan Tone live in a small house and have devoted much of the surrounding three acres to growing a food-herb-and-flower farm and seasonal plant nursery to serve their neighbors and island visitors, including destination wedding clients. The Little Farm is a Big Endeavor […] The post Episode 734: A visit to The Little Farm on Olga Road, with Carol Wetzel and Allan Tone, where customers are welcomed to harvest the beauty of flowers, herbs, and vegetables appeared first on Slow Flowers Podcast with Debra Prinzing.

Celebrate National Public Lands Day by finding a place to visit and get involved at NEEFAUSA.ogorNPS.govAnd get into what was getting to be popular as vegetables in the early 19th century.How did Avocado Toast become a thing?  Well, it would never have gotten the traction it did with out practice runs by spinach or even more glamourously by celery.And those would have never had a chance if not for the propensity for food fads developed by the early 19th century Americans who had lost their food traditions and were now looking for something new.Join me on the journey to see what was cool in plant foods in the early 19th century.  We can't all be spring peas after all.Music Credit: Fingerlympics by Doctor TurtleShow Notes: https://thehistoryofamericanfood.blogspot.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFood& some other socials... @THoAFood

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It all started harmlessly enough: People bought kits to grow mushrooms at home. But then, scientists in the upper Midwest noticed something strange. The golden oyster mushroom, which is not native to the United States, was thriving in local forests. Those homegrown mushrooms escaped our basements into the wild. Fungal ecologist Aishwarya Veerabahu joins Host Ira Flatow to discuss what impact these invasive mushrooms might have on the ecosystem.Plus, nightshade expert Sandra Knapp describes the evolution of the potato plant, and how a lucky crossbreeding millions of years ago may have given rise to the starchy tubers we eat today.Guests:Aishwarya Veerabahu is a fungal ecologist and PhD candidate at the University of Wisconsin-Madison.Dr. Sandra Knapp is a Merit Researcher at the Natural History Museum in London.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

While some of your flowers might've lost the colour that gave you joy throughout the summer, their charm in your home is far from over.Drying seedheads is one of Sarah and Arthur's great delights, and with summer rolling into autumn it's the perfect time to start drying seedheads and grasses ready to create stunning, sustainable Christmas decorations.In this episode, discover:How to perfectly time your harvest for the most vibrant and long-lasting dried flowers and seed headsSimple, tried-and-tested techniques for drying and storing your blooms for lasting colour and structure right through the winterInspiring ideas for using dried flowers in festive decorations, creative arrangements, and sustainable home décorPersonal favourites and new discoveries from Sarah and Arthur, including must-try varieties like strawflowers, xeranthemums, and the wonderfully quirky “fish bone grass”Products mentioned:Helichrysum bracteatum 'White' (Sunflower)https://www.sarahraven.com/products/helichrysum-bracteatum-whiteXeranthemum annuumhttps://www.sarahraven.com/products/xeranthemum-annuumAmaranthus tricolor 'Red Army'https://www.sarahraven.com/products/amaranthus-tricolor-red-armyAmaranthus cruentus 'Hot Biscuits'https://www.sarahraven.com/products/amaranthus-hot-biscuitsChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Europe's orchards and fields are buzzing with big harvest news. Crossing the continent we take a look at the EU's fresh vegetable and fruits which commodities and countries were the top producers. Vegetable harvests rose while it was a contrasting story for EU fruit production. Against this backdrop, Germany is breaking the trend: its apple growers expect a record 2025 harvest of over 1 million tonnes. We will break out the German apple growing regions along with the numbers. Join us on the Global Fresh Series as we connect the dots across Europe's fresh produce landscape and explore what's shaping the future of fruit and vegetable harvests.Sponsors:First Class Sponsor: Peak of the Market: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peakofthemarket.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Sponsor: Zag Technological Services, Inc.: https://www.zagtech.com/ Premium Sponsor: Avocados from Colombia: https://avocadoscolombia.com/ Premium Sponsor: The Fruit & Vegetable Dispute Resolution Corporation: https://fvdrc.com/ Global Women Fresh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://globalwomenfresh.com/⁠⁠⁠⁠⁠⁠⁠

Truly one of the bizarre looking and growing plants out there. Bruce and Marlene discuss everything related to the Genus Platycerium. How to propagate from spores and divisions, what species grow the best in zone 9, unusual species and more.   Help support feral cat rescue/spay-neuter/finding good homes by contributing at Flower Power Garden Hour Patreon.     To ask questions for future shows, submit them at:        Facebook        Instagram        email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3108: Fresh, frozen, raw, or cooked, fruits and vegetables all bring their own nutritional advantages. Drawing from research by the Harvard School of Public Health, Dr. Neal Malik explains how frozen produce retains just as many nutrients as fresh, and how cooking methods like microwaving, steaming, or stir-frying can actually make certain vitamins and antioxidants more available to the body. With tips on maximizing flavor and preserving nutrients, he shows how a balanced mix of fresh, frozen, and cooked produce can help us get the most health benefits every day. Quotes to ponder: "According to the Harvard School of Public Health, when compared to fresh fruits and vegetables, frozen varieties have about the same amount of nutrients." "Lycopene in raw tomatoes is not very bioavailable. If we heat the tomatoes and turn them into, let's say, pasta sauce - now the lycopene is more easily absorbed and used by the body." "Yes, frozen fruits and vegetables are just as good as fresh ones." Episode references: Harvard T.H. Chan School of Public Health: https://www.hsph.harvard.edu/nutritionsource/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jockers reveals how chronic brain inflammation fuels brain fog, anxiety, depression, and Alzheimer's—and how specific foods can help turn the tide. You'll hear why wild-caught salmon, pasture-raised eggs, and powerful antioxidants can restore sharper thinking and stronger memory.   You'll also discover how simple ingredients like extra virgin olive oil, arugula, and tomatoes protect the blood-brain barrier and calm oxidative stress. These everyday foods don't just nourish your body—they create nutrient synergies that energize your brain on a cellular level.   We explore the surprising impact of colorful fruits, walnuts, and aromatic herbs like rosemary and basil. They not only add flavor but also boost brain-derived neurotrophic factor, fuel circulation, and provide ketones for lasting clarity and protection against cognitive decline.     In This Episode:  00:00 Introduction to Brain Health and Olive Oil Benefits 00:29 Podcast Introduction and Episode Overview 00:48 Understanding Brain Inflammation and Cognitive Decline 03:27 Best Foods for Brain Health 05:52 Deep Dive into Salmon and Eggs 07:58 Importance of Vegetables and Olive Oil 13:43 Fruits and Nuts for Brain Function 15:36 Herbs and Additional Tips for Brain Health 17:40 Conclusion and Final Thoughts   Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ.   “Wild-caught salmon fuels your brain with omega-3s and astaxanthin for sharper thinking.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Andrea Nguyen and her mom, Clara, talk to Mark and Kerri about what it was like coming from Vietnam to the US in 1975, rediscovering how people ate in the past—but doing so with a modern twist, why the Mediterranean diet is problematic, and rice paper gamechangers.Get Andrea's recipe for Char Siu Roasted Cauliflower on the Bittman Project: https://bittmanproject.com/recipe/andrea-nguyens-char-siu-roasted-cauliflower-bong-cai-trang-nuong-vi-xa-xiu/Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.