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Most people think yogurt is healthy… but the truth will shock you. In this episode, Ben Azadi exposes how most commercial yogurts are loaded with hidden sugars, artificial sweeteners, and gut-damaging additives — creating bloating, inflammation, and brain fog. You'll learn: Why “healthy” low-fat yogurts are metabolic traps How these products fuel bad gut bacteria and spike insulin The difference between real, gut-healing yogurt and the fake ones What to look for on labels to protect your microbiome Ben's favorite yogurt brands for optimal digestion and fat loss Discover how to turn yogurt back into a healing food instead of a hidden health hazard.
Navigating the Complexities of Antinutrients in Your Diet: Leyla Muedin, a registered dietitian nutritionist, delves into the controversial topic of antinutrients. Responding to a question from a listener named Deanna, Leyla explains the different types of antinutrients—such as phytates, oxalates, tannins, lectins, goitrogens, and phytoestrogens—and their potential impacts on nutrient absorption. She discusses the dual nature of these compounds, highlighting their possible negative effects along with their roles in health benefits like gut microbiota support and anti-cancer properties. Leyla also shares practical food preparation tips for mitigating the adverse effects of antinutrients and emphasizes the importance of dietary variety.
LIGHTSPEED MAGAZINE - Science Fiction and Fantasy Story Podcast (Sci-Fi | Audiobook | Short Stories)
This episode features "Beneath the Umdlebe Tree (Or: A Vegetable Love Story)" by Modupeoluwa Shelle (©2025 by Modupeoluwa Shelle) read by Mirron Willis, and "Elegy for Zephyr One" by Gene Doucette (©2025 by Gene Doucette) read by Stefan Rudnicki Learn more about your ad choices. Visit megaphone.fm/adchoices
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
It's the run-in to Christmas, so if you're thin on decorations and want to think more sustainably about dazzling your guests this year, turn to the garden and start drying flowers now.In the first of many ‘12 Best' episodes over the coming months, Tom Stimpson joins us as he and Sarah talk through the best flowers for stunning dried arrangements, and top tips to maintain their unique texture and colour throughout the season.In this episode, discover:Creative, sustainable ways to use dried flowers and foliage for beautiful homegrown Christmas decorationsTried-and-tested techniques for drying and preserving everything from hydrangeas and dahlias to autumn leaves and poppy seed headsExpert tips for maintaining colour, texture, and longevity in your dried arrangementsInspiring ideas for DIY festive crafts that bring your garden's magic indoorsProducts mentioned:Hydrangea paniculata 'Little Fresco'https://www.sarahraven.com/products/hydrangea-paniculata-little-frescoHydrangea paniculata 'Limelight' AGMhttps://www.sarahraven.com/products/hydrangea-paniculata-limelightLunaria annuahttps://www.sarahraven.com/products/lunaria-annuaAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium schubertiihttps://www.sarahraven.com/products/allium-schubertiiAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiClimbing French Bean 'Monte Gusto'https://www.sarahraven.com/products/french-bean-monte-gustoRunner Bean 'Black Knight'https://www.sarahraven.com/products/runner-bean-black-knightFig 'Little Miss Figgy' (Ficus carica)https://www.sarahraven.com/products/fig-little-miss-figgyChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumPapaver somniferum 'Black Beauty'https://www.sarahraven.com/products/papaver-somniferum-black-beautyAmaranthus hypochondriacus 'Pygmy Torch'https://www.sarahraven.com/products/amaranthus-hypochondriacus-pygmy-torchFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Because, in life, that's all it ever really boils down to: fruit or vegetable? Trust me. This week there's drama at Rockstar x2, Switch 2 (still) sells a lot and Remake Vs Remaster... FIIIIIIGHT! Meanwhile Simon reads a book and Ste goes national (with maybe a little bit of 6-7ing on the side) before the boys have a brief disagreement over the length of the show! AND learn the origin of The Undercaretaker! Dun dun duuuun!! THERE'S ANOTHER MARAOKE COMING UP!!! Make sure you get along to this one and take a friend because it's a duet special. Or, make a friend there and sing a duet with them! Or just sing a regular song, I don't think duets are mandatory... Anyway, it's on Friday 21st November at Loading Bar, Stoke Newington, London, and you can get your tickets here: https://luma.com/kuk1yz28 Please do keep those letters rolling in to team@onelifeleft.com or pop along to our Discord and drop us a line on there. Link below! TTFN,Team OLL x Links: The OLL Everything Link!http://hello.onelifeleft.com/ The Maraoke Everything Link!https://hello.maraoke.com Block Words Link!https://blockwords.app/ The Shure link!https://tag.gs/OneLifeLeft_Shure Reviews: Star Wars Outlaws: DLCTrails in the Sky 1st ChapterStrange JigsawsFear the SpotlightIs This Seat Taken? Learn more about your ad choices. Visit podcastchoices.com/adchoices
As the Vegetable and Berry Specialist at the University of Vermont for 35 years, Vern has a lot of experience with helping growers improve their high tunnel tomato production. One of the best ways to find out what is working on actual farms is with a survey- in 2024 Vern and his team did a survey of 48 tunnel tomato growers (heated and unheated) that included growing practices and yields, in order to correlate the best practices to the best yields.In this conversation, we talk about the conclusions we can draw from this survey, highlighting the best practices and prioritizing the smallest changes that can have the biggest impact on yields. We discuss everything from variety selection to grafting, root zone heating, planting density and biological controls. Ultimately, the biggest changes came from: using the long-term high tunnel soil test, adding up to 4 drip lines per bed, improving ventilation with gable end vents and HAF fans, and automating roll-up sides. We break it all down with Vern and if you'd like to see the slides made from his study results, they're in the show notes below. Connect With Guest:Website with slides from the study: newenglandvfc.orgInstagram: @uvmextcommhort Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support:Seven Springs Farm Supply is a farm-based supply company focused on serving market gardeners and has been in business for 35 years. Our catalog includes a comprehensive selection of approved-for-organic fertilizers, pest & disease controls, growing mixes, cover crop seed, and more. We offer custom fertilizer blending and seasonal cooperative purchasing opportunities, and our experienced team is ready to help guide you to the best solution for your farm's needs. Request a free paper catalog and learn more at sevenspringsfarmsupply.com or give us a call at (540) 651-3228. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day. Visit niftyhoops.com to learn more. If you have never attended an ASCFG Conference, there is no better time to invest in yourself! The Association of Specialty Cut Flower Growers is welcoming Growing for Market readers to register at the ASCFG member rate for the 2026 Conference in Albuquerque on January 13-14. Register at ascfg.org. Farmhand is the virtual assistant built for farmers—helping CSAs scale sales, run error-free fulfillment, and deliver 5-star service. Whether you're at 100 members or 1,000, Farmhand helps you grow without burning out. You've heard us—and our farmers—right here on the Growing for Market Podcast. Explore more stories and learn more at farmhand.partners/gfm. BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of @bcs_america on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost and more – visit bcsamerica.com to find sale pricing and your nearest dealer. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial
learn how to ask the price of a specific amount of something
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Violas and pansies are among the more overlooked flower families, an outlook that Brenna Estrada's new book hopes to change for the better.She's embraced their beauty as cut flowers throughout her gardening journey with Three Brothers Blooms, and in this episode of ‘grow, cook, eat, arrange' she shares her tips for newcomers to bring their violas and pansies to life, whether in the garden or as part of stunning arrangements.In this episode, discover:The enchanting world of pansies and violas, and how they can transform from humble bedding plants into show-stopping cut flowers Brenna's top tips for growing, harvesting, and pressing pansies, plus how to get the longest, most fragrant stems Behind the scenes of Brenna's one-of-a-kind flower book, sharing these overlooked floral treasures with the worldOrder Brenna's book - ‘Pansies':https://threebrothersblooms.com/pansies-book/Viola cornuta 'Tiger Eye Red' F1https://www.sarahraven.com/products/viola-cornuta-tiger-eye-red-f1Black BeautyBlack PrinceFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
This week on the Sumud Podcast, we sit down with Sami Tamimi, award-winning chef, author, and co-founder of Ottolenghi, to explore how heritage, hard work, and heart have shaped his life from Jerusalem to London's kitchens. Sami Tamimi is a British-Palestinian chef and author whose cooking is deeply rooted in the flavors of his homeland. In his first solo cookbook, Boustany: A Celebration of Vegetables from My Palestine, he embarks on a vibrant journey through Palestinian culinary traditions, celebrating simple, colorful dishes centered around vegetables and grains. This exploration builds on his earlier work as co-founder of the Ottolenghi restaurants and co-author of bestselling cookbooks: "Falastin" and "Jerusalem: A Cookbook". "Boustany" is Sami's homage to the food and culture of Palestine. In this deeply personal conversation, he reflects on his early life under occupation, his rebellious path from a truck company to the kitchen, and the struggle of navigating Israeli kitchens as a Palestinian chef. Sami opens up about cultural appropriation in “Israeli cuisine,” the politics of food, and the creation of his newest book, "Boustany", a love letter to Palestinian memory, land, and flavor. With humor and grace, Sami reminds us that every dish carries a story of land, family, and survival.
This Week on Your Garden Coach NZFrom mint in your teacup to pumpkins in your patch, Ali and Hannah guide you through what to plant, pick, and plan for this late-spring moon cycle.Time stamps0.00 Intro1.23 Mint Tea2.08 Mint History, uses, varieties, how to grow and store8.05 Dishes with Del- Mint Syrup, Mint Chutney.10.00 Vegetable of the Week – Pumpkin and Squash 25.00 Should we plant out at Labour Weekend?27.19 Garden Tasks this week – Late Spring – Moon Cycles31.20 More Garden tasks38.19 Tip of the WeekHappy gardening!Support the showYou can contact us at coach@yourgardencoach.nz Seasonal listening tip: No matter where you are in the world, you can dip back into earlier episodes to match the season you're in right now. Just look at the titles (e.g. Spring Ep3) and choose the ones that line up with your own garden season — that way, the advice will always be spot-on and timely for you.
Today we will review some of the more common diseases and fungi that limit yields and even sometimes totally destroy vegetable plants along with some varieties of seed that have disease resistance built into them. More importantly we discuss how to identify a disease vs. pest damage vs. nutrient deficiency and what to do about them and specifically how to find disease resistant varieties based on your individual needs. The original show was titled Episode-2460- Understanding Disease Resistant Vegetable Varieties and was first published on 6-27-2019. Resources for today's show-… Find Me on Nostr Follow Me on Tik-Tok Article Explaining … Continue reading →
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On the latest "Your Farm" Podcast: Scott Monroe, Food Safety Educator with Purdue Extension, talks about the "Safe Produce Indiana" training program. You'll hear how they're educating Indiana's fruit and vegetable growers about on-farm food safety to reduce contamination risk and ensure their produce remains safe for all of us. The "Your Farm" Podcast is one of many new podcasts available as Hoosier Ag Today Presents YOUR Purdue Extension—a Podcast Network.
In the spring and early summer talk a walk in the garden section of any big store or even typical smaller plant nurseries. Mostly you see peppers, tomatoes, squash, cucumbers and a few other veggies and herbs. There are so many other options though and many are tougher than our stand alone favorites. Fore instance so many people love growing tomatoes but in many areas they are plagued by early and late blight. You can usually get a decent yield and then you hit a wall, well why not grow tomatillos instead. They make fantastic salsa, are great grilled and … Continue reading →
Most people destroy their fasting benefits with the very first bite they take. In this episode, Ben Azadi reveals the five worst foods that instantly block fat burn and the five best foods to break your fast for optimal energy, healing, and fat loss. You'll also learn: Why fruit smoothies, protein shakes, and seed oils sabotage your results The best clean protein, healthy fats, and meals to break your fast with Seven surprising foods that don't technically break your fast How to use partial fasting to ease into longer fasts What to eat to keep insulin flat and fat-burning high Ben also answers top fasting questions—like how much MCT oil is too much, the best time to break your fast, and whether apple cider vinegar or electrolytes break a fast.
In this episode of Produce Talks podcast, CPMA's Dan Duguay sits down with Justine Taylor, chief sustainability officer (CSO) of Topline Farms to discuss her career journey, the evolution of her role, and the leading challenges CSOs face today. Tune in to hear her perspective on the future of sustainability in fresh produce and her top advice for professionals just starting their journey.
Episode: 1466 An old botany book for young girls changes scientific thinking. Today, a young student forms a scientific theory.
Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.The Autumn peak has been and gone, and leaves are dominating the ground especially with the squally winds and rain - it's still quite mild though! The big news in the industry at the moment though is the RHS State of Gardening Report, a deep dive into everything gardening especially what our indistry contributes to the economy, health, the environment and to society in general, an interesting and often eye opening look at why Horticulture is great! Also launched recently is the RHS Horticultural Hub, for those gardeners who know their onions and want to get into a more in depth look of their favourite hobby or job.Instagram link:Lucy lucychamberlaingardensLinkedIn link:Saul WalkerIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
As anyone in an area surrounded by larger animals might know, we're entering a season where it's harder to keep them at bay, and protect your handiwork from hungry mammals.Sarah and Josie have been hard at work finding what's most effective for keeping deer away, and in this episode of ‘grow, cook, eat, arrange', share their best advice on how you can fend off any unwanted visits from large mammals.In this episode, discover:Creative and practical ways to deter deer from your gardenWhich plants deer love to munch on, and the ones they tend to leave aloneHow drought, changing seasons, and garden design can influence deer behaviourProducts mentioned:Phlox drummondii grandiflora 'Creme Brulee'https://www.sarahraven.com/products/phlox-drummondii-creme-bruleeChard 'Bright Lights'https://www.sarahraven.com/products/chard-bright-lightsKale 'Redbor' F1https://www.sarahraven.com/products/kale-redbor-f1Chicory 'Variegato di Castelfranco'https://www.sarahraven.com/products/chicory-variegato-di-castelfrancoVerbena bonariensishttps://www.sarahraven.com/products/verbena-bonariensisFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
The Bureau of Meteorology told to make changes to its new website after a refresh sparked backlash from users, a new state of the industry report finds SA is producing around 20% of Australia's total vegetable value, and sHedway founder Carol Mudford named the 2025 AgriFutures Rural Women's Award National winner.
Muck, glorious muck! Sounds funny, but it's true. The “muck” found north of NYC and south of the capital city may look like black dirt to some, but it's more like black gold to those who know – and that's not a Clampett reference. The agricultural region known as the Hudson Valley grows almost everything like nowhere else, due to this phenomenal resource.Join us today as we speak with Michael Risario and Jeff Scales. They took a moment from their busy duties at the Rhinebeck Farmers Market to talk about the incredible bounty that can be found in the Hudson Valley – but especially can be found every Sunday from 10 a.m. to 2 p.m. in Rhinebeck. Rain, shine…or muck. Just how we like it. Links:http://www.rhinebeckfarmersmarket.com/https://en.wikipedia.org/wiki/Hudson_Riverhttps://en.wikipedia.org/wiki/Sheephttps://www.ediblehudsonvalley.com/2022/black-magic-hudson-valleys-special-soil/https://www.rhinebeckreformed.org/historyhttps://www.merriam-webster.com/dictionary/genusSupport the show
While most of us are worrying about politics and paychecks, Matthew in Ukraine, Scoot On The Air's official Ukraine correspondent, is fighting for his life every day on the front lines in Ukraine. Matthew shares the latest turns in the battlefield and how what's happening over there could reshape the future of warfare. Matthew talks about weapons, morale, and what it's really like fighting Putin's army.
www.verywisealternatives.com WOW WOW The things we **beLIEve** fall F0R - Protect your MIND
Thank you for your lovely feedback, and suggestions for content - it's so good to know what you'd like to learn, or refresh in your memory. 00:09 Intro00:35 Tea of the week: Nettle Tea05:22 Phenology07:43 Moon Phases08:18 What to plant08:59 Spring Rains10:37 Vegetable of the week: Spinach15:50 Spinach Dishes with Del Green Shakshuka & Sag Panneer - www.disheswithdel.com/blog/saag-halloumi-aka-saag-paneer-but-with-halloumi17:56 Annuals vs Bi-Annuals vs Bi-ennial18:52 Perennials26:50 Micro Climates29:24 Seed Saving30:57 Vandana Shiva - https://navdanyainternational.org/32:57 Tip of the Week: Harden off Seedlings33:29 Book of the Week: Hands in the Dirt Have a listen to our Podcast Season 1 Ep 10 for our chat with Leah34:25 Wrap Up.Support the showYou can contact us at coach@yourgardencoach.nz Seasonal listening tip: No matter where you are in the world, you can dip back into earlier episodes to match the season you're in right now. Just look at the titles (e.g. Spring Ep3) and choose the ones that line up with your own garden season — that way, the advice will always be spot-on and timely for you.
Autumn is here on the Talking Heads podcast - as the last vestiges of Summer in the garden dodge the wet and windy weather while trying to give the last hurrah before that inevitable but pleasantly seasonable slide into the hibernation of winter. But gardeners never sleep so Lucy and Saul are still out and about in their plots plying the horticultural trade they both love. So join them both for more horti-waffle and insights into the life of the modern, professional gardener.It's squally out there! With the podcast being recorded on the eve of Storm Benjamin's arrival, Saul and Lucy are turning their thoughts to one of the major autumn tasks - leaf clearing. While it's key to get this fallen foliage off the lawns, is it essential to remove autumn leaves from borders? The duo give this concept practical consideration. And it's been an incredible year for apples, this year, so much so that Stonelands has produced tonnes of fruit. Lucky Plymouth listeners can get their hands on this prestigious harvest - Saul explains how.Instagram link:Lucy lucychamberlaingardensLinkedIn link:Saul WalkerIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
Carter Moulton shares about his Analog Inspiration (AI) card deck and human centered AI in the classroom on episode 593 of the Teaching in Higher Ed podcast. Quotes from the episode I'm here to talk a little bit about the Analog Inspiration card deck, which really is a professional development resource under the guise of a game. -Carter Moulton I wanted to create something that would bring faculty together and talk with each other and wrestle with these moral and ethical questions. -Carter Moulton Those three questions underneath at the bottom of the card are really just trying to foster that critical thinking with students about what it is they're making and what it is they're doing and how they're engaging with AI. -Carter Moulton I hope we don't abandon the decades of research that has shown the benefits of peer learning, of caring, belonging, and relationships in the classroom. -Carter Moulton Resources Analog Inspiration Card Deck How to Play Free Google Sheet for Discussions Buy - Analog Inspiration Card Deck Analog Inspiration Project Overview Bonni's Analog Inspiration Unboxing Video (YouTube) Bonni awkwardly tries to mention HAL 9000 and WarGames and just clearly wasn't ready for the moment
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Sarah once overlooked the beauty of the brown tulip, but over time has only grown to love them more and more.There's a shade for every space, and so if you're seeking inspiration on how to bring the beauty of Dom Pedro and La Belle Epoque into your garden, then brown tulips take centre stage on this week's ‘grow, cook, eat, arrange'.In this episode, discover:The fascinating history and allure of rare brown tulip varietiesHow to “reflex” tulip petals for a show-stopping floral displayInspiring stories from Sarah's own garden and travels, and why brown tulips are becoming the must-have blooms for modern gardenersProducts mentioned:Tulip 'La Belle Epoque'https://www.sarahraven.com/products/tulip-la-belle-epoqueTulip 'Apricot Copex'https://www.sarahraven.com/products/tulip-copex-apricotTulip 'Copex Cairo'https://www.sarahraven.com/products/tulip-copex-cairoTulip 'Dom Pedro'https://www.sarahraven.com/products/tulip-dom-pedroTulip 'Sarah Raven'https://www.sarahraven.com/products/tulip-sarah-ravenFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Rural news and events from Tasmania and the nation.
This week on The Go-To Food Podcast, Freddy and Ben sit down with the extraordinary Diana Henry, whose food writing has shaped how we cook and think for over two decades. With warmth, humour, and striking honesty, Diana shares stories from a life steeped in flavour — from her mother's soda bread and Sunday puddings in Northern Ireland to her teenage awakening in France, where vinaigrette and apple tarts revealed food as art, culture, and freedom.She recalls her early dinner parties — prawn cocktails, ratatouille, and Hamlyn cookbooks spread open on the counter — and the thrill of discovering writers like Claudia Roden and Alice Waters, who showed her how recipes could tell human stories. London brought new worlds: barrels of olives, tahini epiphanies, and a stint on TV Dinners, where she helped stage surreal futuristic feasts with silk and sandpaper.There's the pivotal Friday phone call that changed everything: being asked to ghostwrite Antonio Carluccio's Vegetables, which proved she could build a book from scratch. That led to Crazy Water, Pickled Lemons, her breakout success — a deeply personal collection shaped by mood boards, travel dreams, and an instinct for beauty that made her one of the most admired voices in food.In one of her most moving stories, Diana opens up about her time in hospital — the serious illness that almost ended her career, the long, slow recovery, and how the act of cooking helped her return to herself. Even at her weakest, she found comfort in ingredients and the language of recipes, proof that creativity and appetite can endure when everything else falls away.This conversation is rich with memory, resilience, and joy — from French tarts to Carluccio's kitchen, from the ICU to her writing desk. It's a portrait of a life lived through food, and a reminder, as Diana says, that “there's always something worth cooking for.”Around the Table - 52 Essays on Food & Life by Diana Henry, Mitchell Beazley, £20--------Please leave us a great rating and a comment and share it with your friends - it really helps us grow as a show.If you're in the industry and are looking for the greatest POS system in the world than look no further -as Blinq are tearing up the rulebook—no long-term contracts, no hidden fees, and no per-device charges.Just £69 a month for unlimited devices and 24/7 UK-based support that's always there, in person when you need it.Built for hospitality, by hospitality, blinq is the fastest, easiest POS system on the market—so intuitive, anyone can use it. And while others take weeks to get you up and running, with blinq, you're live in just 2 hours.Join the hospitality revolution today & use the code GOTOBLINQ to get your first month free - https://blinqme.com Hosted on Acast. See acast.com/privacy for more information.
Colon cancer often develops silently without early symptoms, making prevention through diet and lifestyle one of the most effective ways to protect yourself Eating cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts lowers your risk of colon cancer by about 17% The strongest protection is reached with just 40 to 60 grams a day — about half a cup of cooked broccoli — making prevention simple and realistic Compounds in cruciferous vegetables detoxify harmful chemicals, trigger cancer cell death, strengthen your colon lining, and support healthy gut microbes Combining a diet rich in cruciferous vegetables with lifestyle steps such as reducing vegetable oils and environmental toxins, eating the right carbs, and exercising builds a strong daily shield against colon cancer
On today's show I subject my guest to a gauntlet of strange oddities, and he (and you) must guess whether these are animals, minerals, vegetables, or something else entirely... Guest: DJ Danl Footnotes: https://docs.google.com/document/d/1rRUT2Ywx6B9XF-1SyNJ8lxVyLX94eY2n06FjiE4x-O8/edit?usp=sharing Mystery animal sound credit: https://www.youtube.com/watch?v=CMwAgft_kZ8See omnystudio.com/listener for privacy information.
Today I'm reposting the very first podcast I was ever on, an episode of The Solecast from 2018. This podcast sparked my friendship with Tim which led, eventually, to collaborating on Propaganda By the Seed. I hope to get back to my regular production schedule in November, but for now, check out this blast from the past. If you enoyed this one, there are many other episodes available at soleone.org or on most podcast apps. Episode description from The Solecast: in this episode of The Solecast I talk with Aaron Parker of Edgewood Nursery. Aaron is a self-taught Horticulturist, Food forest designer and lover of Perennial Vegetables. We talk about food forest concepts and he breaks down some of his favorite perennial foods to grow & eat. We also discuss his work with Mt Joy in Portland, Maine, a free public orchard and food forest on the Eastern Promenade. Throughout this conversation we discuss some of the challenges of perennial vegetables, the health benefits and the history of pre-Columbian Americas as some of the largest food forest/agro-forestry projects in human history. If you want to support this podcast, you can tell a friend to check it out, subscribe/rate/review on your favorite podcast platforms and/or join the Patreon. You can also submit questions or listener audio!
Buongiorno! The Backbone FOOD Network brings you the meals and stories from the 2003 cookbook J.R.'s Cookbook : True Ringside Tales, BBQ and Down Home Recipes by Good Ole' JR, Jim Ross. This episode, Chef Keithie goes vegetarian and gets a little bit roasted. We turn up the broiler and "oven-grill" these kebobs and reds to perfection. Does the Langston house miss the meats? No way hoss. Mangiare la mia famiglia
Wherein the refrigerator door clicks open. E-mail us your vampiric lore: gwritersanon@gmail.com Declare, “white tomato,” on our Facebook page (Ghost Writers, Anonymous).
Do you wish you had more money to spend on groceries so you can buy more fresh fruits and vegetables to enjoy better health? Well, what if I told you that you don't need MORE money …but you have to first learn to stretch your shopping dollars – in the store and at home. This way, you can get MORE with each dollar that you do spend. Because here's the reality…there's a lot of food waste going around, and most households are losing significant amounts of produce AND money every week…from simply not knowing how to store produce, to not knowing how best to use what we do buy and bring back home. Let's change that. I want to help you maximize your shopping dollars and enjoy more of the fruits and veggies you bring home. Let's see how to do that with one specific vegetable, often used in homecooked meals. And that's cauliflower. Join me inside this episode! Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant Based, Plantbased Eating, Smart Produce Hacks, Plant-Based Diet, Money-Saving Tips, Save Money, Grocery Shopping, Grocery Budget Tips]
In this episode of The Crop Science Podcast Show, Dr. Bhupinder Jatana from Clemson University shares practical strategies to improve soil health, nutrient efficiency, and irrigation practices in vegetable cropping systems. He discusses key challenges in balancing input use with sustainability goals, offering insights on fertilizer compatibility, water management, and system resilience. Listen now on all major platforms!"Vegetable systems involve more intensive management—plastic mulch, drip irrigation, and manual labor compared to row crops."Meet the guest: Dr. Bhupinder Singh Jatana earned his Ph.D. in Plant and Environmental Sciences from Clemson University, following a Master's in Agronomy from Punjab Agricultural University and a Bachelor's in Agriculture from Punjabi University. He currently serves as an Assistant Professor-Horticulture at Clemson's Edisto Research and Education Center.Liked this one? Don't stop now — Here's what we think you'll love!What you will learn:(00:00) Highlight(01:15) Introduction(02:18) Guest background and journey(06:49) Regional crop overview(10:02) Grafting in vegetables(13:23) Management practices(18:22) Soil health focus(26:02) Final three questionsThe Crop Science Podcast Show is trusted and supported by innovative companies like:- KWS
This week, we're diving into Italian cooking, from the Pacific Northwest to the Bronx. First, chef and author Joshua McFadden joins us to talk about Six Seasons of Pasta, his love letter to everyone's favorite food. Known for his hit cookbook Six Seasons: A New Way with Vegetables, Joshua brings that same seasonal sensibility to pasta, pairing local produce with traditional Italian technique, and shares his recipe for Nut Ragu. Then, Bronx-born chef Christian Petroni takes us into the heart of Italian American cooking with his debut cookbook, Parm to Table. From chicken cutlets to clams casino, he celebrates the cozy red-sauce dishes that define Sunday dinners across America and leaves us with his Chicken Scarpariello recipe.Broadcast dates for this episode: October 17, 2025 (originally aired)Our annual cookbook giveaway is live! To enter for free, visit splendidtable.org/cookbookDonate to The Splendid Table today and we will show our appreciation with a special thank-you gift.
According to journalist Zoë Schlanger, your garden isn't just full of plants that are alive, but plants that can think—like the rice plant, which recognizes its own family members. Schlanger takes us inside a hotbed of scientific controversy: the study of plant intelligence. Plus, the Washington Post's Joe Yonan masters the art of plant-based cooking; Grant Barrett and Martha Barnette help us wrap our heads around food words; and we make a Greek White Bean Soup. (Originally aired November 1, 2024.)Get this week's recipe for Greek White Bean Soup here.Listen to Milk Street Radio on: Apple Podcasts | Spotify
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
As the days grow shorter and the garden's colours fade for winter, it's easy to feel a little wistful for spring's vibrant cheer, and it's not always as far away as one might think…. In this week's ‘grow, cook, eat, arrange', Sarah shares her favourite ways to bring a burst of early colour into your home and garden, from clever bulb planting, to creative and natural flower arranging. In this episode, discover:How to choose and plant the best bulbs for a burst of early spring colour in your gardenSimple, creative ways to arrange delicate winter flowers using homemade grids and vintage bottles for beautiful indoor displaysTips for lifting, storing, and replanting bulbs so you can enjoy their blooms year after yearHeartfelt inspiration to find joy and beauty in your garden, even during the greyest winter daysProducts mentioned:Iris 'Pauline' (Reticulata)https://www.sarahraven.com/products/iris-paulineIris 'Alida' (Reticulata)https://www.sarahraven.com/products/iris-alidaGalanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisAconitum napellushttps://www.sarahraven.com/products/aconitum-napellusFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Brent brings the case against his wife, Maite. Maite likes to unwind by playing 20 Questions with Brent. But Brent doesn't want to play the game with her anymore. He says she's doing it wrong. Her answers are too vague. But Maite says his 20 Questions gameplay is too basic! Who's right? Who's wrong?Please consider donating to Al Otro Lado. Al Otro Lado provides legal assistance and humanitarian aid to refugees, deportees, and other migrants trapped at the US-MX border. Donate at alotrolado.org/letsdosomething.We are on TikTok and YouTube! Follow us on both @judgejohnhodgmanpod! Follow us on Instagram @judgejohnhodgman!Thanks to reddit user u/LittleSadRufus for naming this week's case! To suggest a title for a future episode, keep an eye on the Maximum Fun subreddit at reddit.com/r/maximumfun! Judge John Hodgman is member-supported! Join at $5 a month at maximumfun.org/join!
It is the October To Do List, and that means it is a very busy time in the garden. Clean up from summer vegetables and prepping for fall and winter. The days are cooler, but shorter – which means you have to work efficiently and hard. Episode includes Listener Q&A. Help support feral cat rescue/spay-neuter/finding good homes by contributing at Flower Power Garden Hour Patreon. To ask questions for future shows, submit them at: Facebook Instagram email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook
The Well Seasoned Librarian : A conversation about Food, Food Writing and more.
Author Bio: Heidi Herman was born and raised in Central Illinois, but her passion and a common theme in her writing is her Icelandic heritage. She spent more than thirty years in the telecommunications industry in a variety of roles that gave her a broad understanding of business, which she later applied to entrepreneurship, first in a small restaurant and later in a boutique publishing company. Her writing career started with the inspiration of her mother's example. In the winter of 2012, her mother, Íeda Jónasdóttir Herman, published a childhood memoir, which featured some of Iceland's folklore. Heidi was immersed in childhood memories of the Scandinavian legends, lore, and imaginative stories. The myth of Iceland's troll-like Christmas characters - Jólasveinar - sparked the imagination of many readers and led to Heidi writing her first book, "The Legend of the Icelandic Yule Lads." It was followed by two more books on Icelandic folklore: "The Guardians of Iceland and Other Icelandic Folk Tales" and "The Icelandic Yule Lads Mayhem at the North Pole." In 2017, she co-authored an Icelandic cookbook, "Homestyle Icelandic Cooking for American Kitchens" with her mother, Íeda Jónasdóttir Herman, which won a US category in The Gourmand World Cookbook Awards that year. Heidi published her debut novel, "Her Viking Heart", in 2018, and it was named the 2018 Foreword INDIES Book of the Year Gold Winner - Romance Category. Her motivational work, "On with The Butter! Spread More Living onto Everyday Life" was inspired when Heidi worked to complete her mother's final work, "Never Too Late." Íeda Jónasdóttir Herman (1925-2019) was 94 years old and had completed a year of new experiences to prove a person is never too old to enjoy life. That message, along with her mother's example, led Heidi to write this new motivational book with ideas and encouragement on how anyone can find those activities and experiences.She had authored seven books in five genres, with a new cookbook slated to be released September 16, 2025. Today, she continues to write between time spent traveling, sharing Icelandic culture plus a number of hobbies and interests. When she's not on the go, she is usually found cooking something up in the kitchen.Cookbook lovers, this one's for you! Get 25% off a subscription to ckbk with code WELLSEASONED — the ultimate digital cookbook library. Access nearly 1,000 full cookbooks from top authors Use on web and mobile app for cooking anytime, anywhere Save favorites, create custom "recipe playlists", search by ingredient and dietary preference Sync with your print cookbook collection via Eat Your BooksPerfect for serious home cooks and cookbook collectors alike.Go to the link https://join.ckbk.com/ckbk?code=WELLSEASONED
313: It's in your supplements, your baked goods, protein bars, and even your skincare and lotions. So….is vegetable glycerin helpful or harmful? And what is it even made from? Today we cover it all. As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Armra | Use code DIGEST for 30% off at tryarmra.com/digest → Timeline | They're offering my audience a 20% discount on all first-time purchases! Go to timeline.com/digest. and Use code DIGEST at checkout. Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
In this month's episode, we're joined by Raymond Blanc OBE from his kitchen garden at Le Manoir aux Quat Saisons. We toured the garden, which is home to over 100 heritage vegetable varieties. Raymond talks about his own gardening heritage, and how growing with his mother and father in France influenced the direction he's taken with Le Manoir's kitchen garden. We also hear from August Bernstein, head of the Raymond Blanc Gardening School, who chats with us about the relationship Le Manoir have with our Heritage Seed Library. Also in this episode: Fiona and Chris catch up in the potting shed to talk about their gardening tasks for October, and Lead Horticulturalist for the Heritage Seed Library, Marcin Salnikov joins the podcast this month to answer your questions on seed saving and heritage varieties.
Replaceable You by Mary Roach is a globe-spanning account of the impact modern science has on the human body, from stem cell centers to a working iron lung. Mary joins us to talk about sitting in on surgeries, traveling for her research, creating footnotes, xenotransplants, humor and more with guest host Chris Gillespie. This episode of Poured Over was hosted by Chris Gillespie and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Replaceable You by Mary Roach Stiff by Mary Roach Fuzz by Mary Roach Packing for Mars by Mary Roach Gulp by Mary Roach Animal, Vegetable, Junk by Mark Bittman Another Great Day at Sea by Geoff Dyer The Headache by Tom Zeller Jr. The Heart in Winter by Kevin Barry Angel Down by Daniel Kraus
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
One of the joys of year-round gardening is the succession that comes from a bulb lasagne, and for those with a greenhouse, the possibilities are stunning.This episode of ‘grow, cook, eat, arrange' is full of inspiration for early narcissi, late tulips, and dahlias fit for each layer of a bulb lasagne, with a quick recap on how to layer them for maximum impact.We'll also hear Sarah's homemade remedy for mildew, a pesky problem that greenhouse gardeners will need to watch out for as they grow their delightful arrangements.In this episode, discover:How to master the art of the ‘bulb lasagne' for layers of beautiful blooms from winter right through to late springThe best bulb varieties and combinations to guarantee a continuous parade of colour, scent, and picking opportunities all year roundSimple, effective ways to use your greenhouse for early flowers and delicious winter ediblesTips for keeping your plants healthy and thriving, with a homemade solution for mildewProducts mentioned:Narcissus 'Avalanche'https://www.sarahraven.com/products/narcissus-avalancheNarcissus 'Erlicheer'https://www.sarahraven.com/products/narcissus-erlicheerNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingIris x hollandica 'Red Ember'https://www.sarahraven.com/products/dutch-iris-red-emberAllium jesdianum 'Purple Rain'https://www.sarahraven.com/products/allium-purple-rainAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiDahlia 'Strawberry Cream'https://www.sarahraven.com/products/dahlia-strawberry-creamTulip 'White Valley' syn 'Exotic Emperor'https://www.sarahraven.com/products/tulip-white-valleyAnemone coronaria 'Mistral Bordeaux'https://www.sarahraven.com/products/anemone-coronaria-mistral-bordeauxRanunculus Butterfly 'Ariadne'https://www.sarahraven.com/products/ranunculus-butterfly-ariadneFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Send us a textDee and Carol talk about snapdragons, giant vegetables, a new book on perennials and several other topics!For more information, check out our newsletter.To watch this episode on YouTube, click hereInsect of the Week:Boxelder bugs and milkweed bugsFlowers:Snapdragons, Antirrhinum majusAll-America Selections of snapdragonsVegetables:Growing giant vegetablesPumpkinista in MaineOn the Bookshelf:Essential Guide to Perennial Gardening from American Horticultural Society (Amazon link)Dirt:Carol's blog post “What you do when the first frost of fall arrives tells us a lot about how you garden, and Gardening is good for you, from Martha StewartRabbit Holes:Dee: Golden kiwis. Can we grow them?Carol: Catharine Osgood Foster, Lost Lady of Garden WritingCheck out our affiliate links here.We appreciate all our listeners and readers. Have a great week!Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.
Planting disease-resistant vegetables helps you harvest longer and avoid losing entire crops to common problems like blight, mildew, and viral infections Hybrids such as Mountain Merit tomato and Emerald Delight zucchini are bred to block or slow pathogens, giving you more reliable yields Heirlooms like Black Cherry tomato and Homemade Pickles cucumber show natural resilience, allowing you to save seeds while keeping your garden productive Seed catalogs and databases provide easy codes and guides so you can choose the varieties that match the disease pressures in your region Combining resistant plants with smart practices — like mulching, crop rotation, and removing infected leaves — further protects your harvest and reduces stress
In a heartfelt and personal conversation, Dave interviews acclaimed chef Jeremy Fox (0:50) about his new book, ‘On Meat,' and his incredible, culinary-world-impacting restaurant Ubuntu, as well as the challenges of being in the restaurant world today. They discuss creativity (35:02), the evolution of the chef industry, and what they have learned over their long careers. To close the podcast, Dave makes two easy home versions of pan pizza (52:53). Get your copy of Jeremy Fox's On Meat: https://bookshop.org/p/books/on-meat-modern-recipes-for-the-home-kitchen-jeremy-fox/761f4f9473f0d92f?ean=9781837290864&next=t Get your copy of Jeremy Fox's On Vegetables: https://bookshop.org/p/books/on-vegetables-modern-recipes-for-the-home-kitchen-jeremy-fox/720be6559d3afd38?ean=9780714873909&next=t Learn more about Birdie G's: https://www.birdiegsla.com/about/ Learn more about Rustic Canyon: https://rusticcanyonrestaurant.com/ Listen to our previous episode with Jeremy: https://open.spotify.com/episode/7q5OmeGiUgxC05at8OmhQg Learn more about Manresa: https://www.ritualatmanresa.com/ Watch our previous episode with Sean Gray of Sergeantsville Inn: https://www.theringer.com/podcasts/the-dave-chang-show/2025/01/30/the-romantic-ideal-of-a-restaurant-with-sean-gray Learn more about Agnes and Sherman: https://www.agnesandsherman.com/ Learn more about Smithereens: https://www.smithereensnyc.com/ Learn more about Claud: https://www.claudnyc.com/ Listen to Velvet Underground's White Light / White Heat album: https://open.spotify.com/album/554JkhGvfj3IvlSyTaFQJB?si=OTngrsKDT7Wv0-vQ__NgJA Learn more about Mugaritz: https://www.mugaritz.com/en/ Learn more about Blue Hill at Stone Barns: https://www.bluehillfarm.com/ Get your copy of Vegetables by Great French Chefs: https://www.rizzoliusa.com/buy-online/9782080301253/ Learn more about Fig: https://eatatfig.com/ Learn more about Le Bernadin: https://www.le-bernardin.com/ Learn more about Commis: https://commisrestaurant.com/ Learn more about Cairnspring Mills: https://cairnspring.com/ Learn more about Darling: https://www.darling.la/ Learn more about Hillstone: https://hillstone.com/ Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com. Subscribe to the show on YouTube: https://www.youtube.com/@thedavechangshow. Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial. Submit your favorite food moments in your favorite movies to majorfoodporn.com. Join our community Discord on majordomo.com. Look for the black carton in the egg aisle. Host: Dave Chang Guest: Jeremy Fox Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices