Podcasts about Quebec

Province of Canada

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    Latest podcast episodes about Quebec

    The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
    EVSN - Earlier Bacterial Life May Have Formed Far Earlier Than Thought

    The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009

    Play Episode Listen Later Feb 27, 2026 21:51


    From April 15, 2022. An analysis of microscopic features in rocks from the Nuvvuagittuq Supracrustal Belt in Quebec, Canada, which date back between 3.75 and 4.28 billion years, finds evidence of possible microbial life. Plus, a supermassive black hole precursor, temperatures on Neptune, check-ins with various spacecraft, and our weekly What's Up segment.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

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    Sounds Like A Search And Rescue Podcast
    Episode 224 - Welcome Outdoor Educator Ben Mirkin, Fatality on Mt. Marcy, ADK Trip Report

    Sounds Like A Search And Rescue Podcast

    Play Episode Listen Later Feb 27, 2026 126:00


    https://slasrpodcast.com/      SLASRPodcast@gmail.com   Welcome to Episode 224 of the Sounds Like a Search and Rescue podcast. This week we are joined by outdoor educator Ben Mirkin, the 2024 American Mountain Guides Association Educator of the Year. We'll talk about avalanche education, backcountry leadership, guiding culture, and how students turn mountain skills into actual careers. A hiker from New Jersey dies after losing the trail near the summit of Mount Marcy, a 15-year-old is evacuated from Mount Washington, Mount Webster rescue updates, snowmobile chaos across New Hampshire including 35 incidents since January 1st, four fatalities in one day in Quebec, and we'll discuss the long-missing hikers Kevin Race, Stephon Porith Suo, and Michael "Mick" Miller. All this plus smart underwear that monitors your gut health and is power tool company Dewalt  now in the snowshoe game? Join the SLASR Podcast 48 Peaks Team on June 13 to hike Mount Adams   Topics Daytona 500 Adventures Live SLASR Show coming up at Mountain Wanderer Mountain Wander Beer Release Party - Today  Mt. Marcy Fatality  Patrick Bittman Rescue on Franconia Ridge  NH Search and Rescue News - Mt. Washington and Mt. Webster Snowmobile Crashes  Yellowstone Gear Talk - Smart Underwear, Concept E-snowshoes, Thule Roof Box Nick Recaps all his Adirondack Hiking Adventures Welcome Guest of the Week - Ben Mirkin Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Order Hike Safe Card 48 Peaks website Nick's Instagram Mountain Wanderer Beer Release Party  Hiker from New Jersey dies after losing the trail near Mt. Marcy summit Great Article in Boston Magazine about the 2024 rescue of Patrick Bittman 15 year old evacuated from summit of Mt. Washington Mount Webster Rescue  5 snowmobile crashed over the weekend updated on 2/17 4 Fatalities in one day in Quebec - Snowmobiles  Valentine Geyser in Yellowstone erupts for the 1st time in 21 years Smart underwear monitors gut health Dewalt 20v Snowshoes Thule Motion Rooftop Box   Sponsors, Friends  and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies  Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer 

    q: The Podcast from CBC Radio
    Montreal hip-hop group Muzion on bringing Haiti to the world

    q: The Podcast from CBC Radio

    Play Episode Listen Later Feb 27, 2026 28:28


    The Montreal hip-hop trio Muzion were pioneers of the Quebec rap scene in the late 1990s and early 2000s. The group was known for bringing their Haitian roots to the world stage, mixing French, English and Haitian Creole into their music. For Black History Month, Canada Post recently unveiled special edition postage stamps to honour Muzion and other Canadian hip-hop artists that have helped shape the genre. Two of the members of Muzion — Jenny Salgado and Stanley Salgado (better known as Imposs) — join guest host Garvia Bailey to tell us why this moment means so much to them, and to talk about Muzion's enduring influence.

    Stereo Embers: The Podcast
    Stereo Embers The Podcast 0487: Dominique Fils-Aimé

    Stereo Embers: The Podcast

    Play Episode Listen Later Feb 25, 2026 58:56


    "My World Is The Sun" It's true, Dominique Fils-Aime--by the way, my pronounciation of her gorgeous name verifies one thing: I'm from California--Dominique Fils Aime did indeed have a comfortable office and a job she loved and all was well, until she realized something was wrong. It wasn't her office, or her job, it was that something else was calling her. In other words, she found the thing she loved but she didn't love it enough, so she walked away. That's her story to tell so I'll leave that to her. What I can tell you is that the in less than ten years, the Canadian-born Fils Aime has established herself as one of the most accomplished artists on the planet. She's already won two Juno Awards, won the Felix award in her home province of Quebec and was nominated for the Polaris Music Prize twice. Not only that, but Fils-Aime has played the Blue Note New Yor and Los Angeles, as well as the Monterey Jazz Festival. Her new album My World Is The Sun is chapter two of her sophomore trilogy of albums and it's a stone cold stunner. Rife with crashing waves, nylon guitar, haunting hand drums and Fils-Aime's singular voice rising and falling through each composition with stirring soulful perfection, My World Is The Sun is riveting, arresting and melodic. domiofficial.com www.stereoembersmagazine.com (http://www.stereoembersmagazine.com) www.bombshellradio.com (http://www.bombshellradio.com) www.alexgreenbooks.com IG + BLUESKY + THREADS: @emberspodcast Email: editor@stereoembersmagazine.com (mailto:editor@stereoembersmagazine.com)

    Stu's Wrestling Podcast
    Jacques Rougeau Part 2 Episode 210

    Stu's Wrestling Podcast

    Play Episode Listen Later Feb 25, 2026 21:07


    Jacques Rougeau returns for part two with Stu, bringing some fantastic news as he and Raymond Rougeau have officially been inducted into the Wrestling Life Online Hall of Fame. There is more good news as the Major Wrestling Figure Toy line has announced that The Fabulous Rougeau Big Rubber Guys will feature in Series 18, which is set for release in July. Jacques' huge event in Quebec, Canada GPW Legends Mania on May 30th will be huge and he has all the details Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Big Five Podcast
    The Parti Québécois hits the panic button Plus: Is Quebec in a recession?

    The Big Five Podcast

    Play Episode Listen Later Feb 25, 2026 32:46


    Elias Makos is joined by Trudie Mason, veteran Newscaster here at CJAD 800, and Justine McIntyre, Strategic consultant and former city councillor. A new poll out from Pallas Data, Qc125 and L’actualité this morning shows a neck and neck race in Quebec, with the PQ having a mere three-point lead over the new-and-improved Charles Milliard Liberals. The province is getting very close to a recession. That is what the Institut du Quebec has revealed in its latest economic growth figures. Speaking this week on CNN, one of the apparent frontrunners for Democratic presidential nomination, Gavin Newson, said that his party needs to be more “culturally normal.” Is he right? The more you take out the trash, the more taxes you will pay. That is what a family in the lower Laurentians discovered after getting a $460 tax increase for having their garbage collected every week. Angus Reid now shows a 13-point lead by the Liberals over the Conservatives. Canadians also overwhelmingly approve of how Mark Carney is handling the U.S.

    Montreal Now with Aaron Rand & Natasha Hall
    Mennie: Is the PQ running out of gas? (And are the Conservatives about to surprise us all?)

    Montreal Now with Aaron Rand & Natasha Hall

    Play Episode Listen Later Feb 25, 2026 12:34


    The Andrew Carter Podcast
    Mulcair: It's the same rhetoric from Trump in the longest-ever State of the Union speech

    The Andrew Carter Podcast

    Play Episode Listen Later Feb 25, 2026 9:25


    Tom Mulcair can be heard every weekday morning at 7:40 on The Andrew Carter Morning Show.

    The Andrew Carter Podcast
    Dan Riskin: Can we store solar energy in liquid form?

    The Andrew Carter Podcast

    Play Episode Listen Later Feb 25, 2026 6:23


    Science communicator and bat expert Dan Riskin talks to Andrew Carter every Wednesday at 8:20.

    The Andrew Carter Podcast
    Dr. Mitch: Here's why this brand of infant formula was recalled

    The Andrew Carter Podcast

    Play Episode Listen Later Feb 25, 2026 3:22


    Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

    MLS Aces Podcast
    MLS Aces Podcast Ep. 364 - CF Montreal Chat w/ Elias Grigoriadis From The Ball is Round Montreal

    MLS Aces Podcast

    Play Episode Listen Later Feb 24, 2026 32:59


    Send a textWe are back for another interview! This time Tom sits down with co-host of The Ball is Round Montreal Podcast Elias Grigoriadis to chat:-The state of soccer in Canada, more specifically Quebec & Montreal-Quebec soccer with three professional 1st division clubs; CF Montreal, FC Supra, & Roses FC-CF Montreal's week 1 loss vs San Diego FC-Expectations for CF Montreal in 2026-Key player conversations around; Tomas Aviles, Ivan Jaime, Dagur Dan Thorhallson, & moreLink to The Ball is Round Montreal YouTube: https://podcasts.apple.com/ca/podcast/the-ball-is-round/id1478175136Link to The Ball is Round Montreal Podcast: https://youtube.com/@theballisroundmontreal?si=r6ufI_EyYs6opFxsLink to The Ball is Round Montreal social media: https://x.com/TBIRMontreal?s=20Make sure to follow us on all platforms below: Twitter: @MLSAces, @TomSweez @JasonVevang Bluesky: https://bsky.app/profile/mlsaces.bsky.social YouTube: https://www.youtube.com/watch?v=57HyLwm_4KE Spotify: https://open.spotify.com/show/2fm8aU6lSzwSFIfotfpldh?si=3a2afac5cd624073&nd=1&dlsi=6515bdde8a6f4d27Support the show

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    Writers Bloc
    State of Hockey Canada with Renaud Lavoie & Mike Commodore

    Writers Bloc

    Play Episode Listen Later Feb 24, 2026 47:37


    Ben Ennis and Brent Gunning wrap up the day with TVA reporter Renaud Lavoie, discussing Quebec's reaction to Canada's gold medal loss to the U.S. They touch on whether Sidney Crosby should have played, Nick Suzuki's impressive performance against Czechia, and the lack of French Canadians in the roster. Renaud also shares insights on hockey development in Quebec and its future trajectory. After the break, Stanley Cup champion Mike Commodore (27:55) joins to reflect on the game, the growth of the U.S. team, and the effectiveness of 3-on-3 overtime. They conclude with what Hockey Canada needs to do to regain its top status globally. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

    Steamy Stories Podcast
    Cast-aways At College: part 1

    Steamy Stories Podcast

    Play Episode Listen Later Feb 24, 2026


    An April Fools Prank Goes Awry.By SilverFoxMullet.Listen to the ►Podcast at Steamy Stories.Spring break was just that, a break. My leg, actually.When I went home to Ottawa for spring break, I met up with a few of my old high school buds, and we took a day trip to the Quebec side for some skiing at one of the nearby hills, north of Ottawa. Mid-gafternoon, I hit a patch of ice and went down hard. It was quite a day for falls, as the hills were pretty icy this late in the season. I tried to get up, but my right ankle hurt like a bitch. None of my friends had stopped, as we were all falling a lot today, they just assumed I would get up and follow them.“Aw fuck!” I groaned. I lay there in the snow for a few minutes, until someone slid to a stop next to me.“Hey, are you all right?” the guy asks.“No, I hurt my ankle. Fuck.”“Don’t move it, I’ll find the ski patrol. Hang on.” He skied away to get help.30 seconds later another guy stopped. Same question. "Hey are you all right?“"I think I sprained my ankle. There was a guy here a minute ago, he said he’d send the ski patrol.”The guy turned and looked around, then waved and yelled “Ici! Over here! Vien! Here they are.”Two guys in red jackets stopped and asked what’s wrong. This other guy said “Good luck!” to me, and skied away, as I recounted the fall and my symptoms. The ski patrol guys were great, they radioed for a stretcher and 20 minutes later they’re loading me into an ambulance. The rest of the day was a lot of waiting, x-rays, and paperwork. The local hospital had a seasonal trauma unit for all the ski injuries, and they’re used to dealing with the inter-provincial healthcare.I called my Dad, who said he’d fetch me from the hospital, then called my buddies who were still in the chalet . He told them to go home without me. They commiserated and said they’d drop by my house tomorrow and see how I was doing.I eventually got a cast on my right leg. It spanned from my toes to my mid-thigh. I was issued a pair of crutches, and a whole ream of instructions (in both French and English of course) about what to do and what not to do. My Dad showed up somewhere during this tedious process and reassured me everything would be fine.We got home really late, after stopping at a pharmacy for pain meds, and stopping for takeout, damn I was hungry by then. I was asleep in minutes after I took one of those pills after getting home.Next morning, I had to take another pill, damn leg was throbbing like mad. I had to learn how to negotiate using the toilet with crutches, fuck, that’s pain in the arse. Then I had to figure out how to shower. They gave me a shower bag for the cast but I couldn’t get the damn thing on by myself. Mom was trying to be motherly (naturally) but I was way too embarrassed to be seen naked in front of her. My Dad was a trooper, he helped me with all the bathroom stuff, and I got my shower Okay.I wasn’t going to be able to drive for a while, so my folks said they’d drive me back to school in Toronto. I could come home by bus and get my car once I was able to drive. Great.“Actually, if I could have my car on campus, one of my buddies could drive me around. None of the other guys have a car.” Not that my rattly old car was much of a ride, but it got us from A to B.“Okay” my Dad says, “Your mother can drive you there, and I’ll follow in your car, then we’ll drive back together.”“Awesome, sounds like a plan!”The rest of the day my parents helped me work out how to deal with the cast and crutches and take care of personal stuff by myself, like getting dressed, showering, shaving (yeah, ever try to balance on one foot to shave? fuckin hell), and using the toilet. My mom went shopping and bought me a bunch of baggy sweat pants, something that would go over my cast.My old friends dropped by with some hard coolers the next day, thinking it would cheer me up; but I had to pass on those due to the meds I was on. They laughed at me and drank it all, themselves. We all had a good laugh about my predicament, and they wished me luck at college. Gonna need it, eh?Then it was time to head back to school. I’d been texting and calling my buddies at school, told them the whole idiot story of my misadventures. They laughed at me big time, and of course they worried about their ride, what was gonna happen to my car? I told them about the arrangements and they were happy that it would still be available.The drive to school was really tedious, seemed to last forever, because it was so fricking uncomfortable to sit there with that stiff cast on. They got me and my stuff into my room in the dorm, and said their good-byes. I was so happy that I was on the first floor! No stairs here but there were stairs all over campus. Sure, there’s elevators everywhere but I didn’t know where most of them were.First order of business, I gotta pee after that road trip. I used the big accessible stall in the bathroom, that was great. Grab bars, lots of room, it really was made for this kind of thing. Easier than the bathroom at home, that’s for sure.I was the butt of a lot of jokes and shit for the first few days, but otherwise it was fine. Down in the dining hall I spotted someone else who’d had a fun spring break. There was a girl with her whole arm in a cast, like from shoulder to wrist, with the elbow bent at 90 degrees. I wondered what happened to her. Skiing too I supposed. My buddies said we’d make a great couple and told me to go ask her out. No way, dudes, not gonna happen. I can’t talk to girls, I always get freaked out and clam up.The end of March rolled around, and I still had weeks to go before getting my cast off. There was a party on Saturday night, and I was weaning off the strong meds by now so I could have a few drinks. My floor mates were getting me drinks, too; so I ended up having a few more than I would normally have. I was feeling buzzed by the end of the night.One of the guys suddenly showed up with a wheelchair. "Robbo! we got you some wheels, man!“"Where’d you steal that from?” I asked, a little dubious about the idea of them scamming someone’s chair.“No-No, totally not stolen, we got it for you from the Red Cross. It’s legit, dude!”“All right! Let’s check out my new ride then!” I hopped over and settled into the chair. They adjusted the footrest out for me and one of them took my crutches, and they started wheeling me away. "Where we goin?“ I asked."It’s a surprise.” says one of them, and then pull a pillowcase down over my head so I can’t see where we’re going. When I try to pull the covering off, they stopped me, and then the started grabbing my arms & duct taping them to the chair’s armrests. We were outside by now, and I started yelling, until they taped the pillowcase tight against my mouth, to muff my yelling. Now I was getting pissed, but there’s not much I could do, except literally ride this out.They laughed and giggled and make goofy jokes as they wheeled me around campus. Eventually, I had no idea where I am, and it suddenly strikes me that it was now April 1st. The alcoholic buzz is wearing off fast under the rush of my adrenaline and anger, and I wondered what kind of demented nightmare game they’ve come up with.I heard more laughing, girls this time, and they make whispered comments back and forth with the guys. I m now in a building, but I had no clue where. My chair was pushed around some more, bumping into stuff, and then a body is dumped in my lap, then they yanked the duct tape off the pillowcase and I can again my mouth. The room is pitch black. The giggling and laughing is cut off by the slamming of a door, and everything goes quiet.I think there’s a girl in my lap, or a small, really nice smelling guy with long hair. She’s quiescent, asleep or passed out, pressed against my chest.“Hey. Hey, wake up.” I said.No response, she’s just sitting there, draped over my lap. She’s warm and breathing, so it’s not a manikin or something. I wondered if she’s okay.I started to shift a bit, can’t use my arms because they’re taped down, but I try to shake her awake with my rocking shoulders. It didn’t work, and now I’m afraid that if I move too much she’ll fall off onto the floor.“Hey, uh, miss, wake up.” louder. She’s out of it. I turn my head to the side so I’m not yelling in her ear and holler “Hey, enough crap, let me out of here!” Silence reigns. Well, fuck. Now what?‘Now what’. Then the fire alarm starts blaring. It startles the heck out of me, but still isn’t enough to wake the girl.  I heard loud commotion in the halls for about 30 seconds, but then suddenly there is silence. Fuck, this is getting serious. What if it’s a real fire? No, no way, it's April 1st now, gotta be a prank. I’ll just wait for her to wake up, and we’ll get out of here. My eyes adjusted to the darkness and I began to see faint outlines of what is probably a maintenance closet or storage room.The alarm rings for an annoyingly long time. 15 minutes I guess, I dunno, but it seems interminable. And I need to pee now. When the alarm finally stops the need to pee gets more insistent. I shifted uncomfortably under the weight of my passenger. Her hip is pressed up against my groin, adding to the struggle of my urge to piss.More time passes, and damn, I gotta go bad, now. I’m gonna wet myself, and her too, if I don’t get out of here right now. I’ve tried speaking to her, yelling, shaking her, and then there was another alarm that went on and on. She just isn’t gonna wake up. Did those morons drug her or something?I’m desperate now. “Come on, sleeping beauty, wake up!” Sleeping beauty? Yeah, fine, I’ll try that before I piss all over her. I think a girl would be slightly less angry about a stolen kiss than wet pants. So I seek her mouth. There was a little light coming in under the door, but suddenly that light went out, and only a faint intermittent light glowed. Oh, crap! That would be the emergency exit lighting. I eventually bumped my faced against her nose, then lowered a bit and kissed her, probably a little too hard for a wakeup smooch, cause I'm dying’ here, gotta pee, gotta pee, gotta pee.She’s got nice soft lips, really quite kissable, and I kinda wished she was awake and under different circumstances. I kissed her again, even harder. No response. I try again, this time I let my tongue do the talking, and I push into her mouth. Helluva way to experience my own first tongue-kiss . Finally, she stirred & turned into the kiss.Surprised, I pull back, and say “Oh thank god you’re awake, help me up!”She startled, yelping at me, “Who are you?!”“Help me, please, I’m gonna piss my pants! Untie me!”In the dim red glow of an exit sign I finally saw her face. She’s kinda cute, not particularly pretty, and she has a cast on her right arm. It’s the girl I saw in the dining hall a few times.“Hurry!" I pleaded.She struggled off me, and stood. Where the hell did you take me! she demanded.I told her that we were both abducted by campus hooligans and locked in some storage room, but I didn t know which building. Then I said; But I gotta pee right now and my leg is in a cast, and I m bound to this wheelchair.She felt the tape on my wrists. It's slow going for her to undo the tape with her one weak hand, the way she’s pulling at it, she’s obviously not left handed.I’m not gonna make it, and I looked around. We’re in a janitor’s room or something. I spotted a stack of small waste baskets. "Quick, grab one of those buckets and put it between my legs.”She’s quick on the uptake, I’ll give her that, and she grabbed the bucket for me. “Pull my pants down, hurry.”“What? No!” she protested.“Argh. Please, I’m gonna wet myself.” I grind out through my clenched teeth.She reached out with that uncoordinated left hand of hers and fumbles with my sweat pants. I squirmed to lift my hips a bit to help, and the elastic waistband slipped down, exposing my tight briefs.“You gotta help. Pull me out, aim for the bucket. Please?”I can see she’s not happy with the situation, and she’s fighting with her distaste at touching a man, a total stranger at that, in such a bizarre circumstance. But she perseveres, and that delicate hand fishes in my shorts for my cock. She paused momentarily as she made contact, then pulled my cock free. She picked up the empty bucket and aimed my hose toward the container.I groaned as I let loose. Oh god, finally! The relief was incredible. The poor girl was acting shocked as she dutifully aimed me at the bucket, and she even nudged the bucket a bit closer. I pissed on and on, holy fuck there was so much, and eventually I ran dry.Her disposition is no longer shocked, but instead she appeared to be curious.“Oh thank you, you saved me so much embarrassment. You can put me back in there now. Thanks.”She hesitated, and timidly tried to one-handedly stuff my cock back through the fly, and after a couple of clumsy tries I’m all set. And of course now my cock was growing fast in her hand, as I no longer had to pee, but there’s a wonderful-smelling girl handling that most sensitive part of my anatomy. Something that’s never happened before.That last drop of pee evidently got on her hand, and she looked a bit frantic now, “Ew” she says.“Just wipe it on my sweats, it’s Okay.” I told her, and she rubbed her hand on my inner thigh. That doesn’t help with my ever increasing boner of course.She looked up at me, and her brow wrinkled. “Do you smell smoke?” she asked.It’s my turn to be startled, and I looked toward the door. Oh Fuck, there’s smoke coming in under the door! That alarm was real! Why wasn’t it still going off? “Quick, help me get this tape off!” She started trying to pull up my sweats, but I say “No, leave that, just get me undone!”She started working on the tape on my left arm, and it took a few minutes to get me free. Working together, my right arm is unstuck in less than a minute. “Check the door.” I told her as I looked around the room. No other doors, just shelves, a big sink, a floor pan for filling and emptying mop buckets, and stacks of boxes and stuff.She tried the light switch but it doesn’t work. Great, my idiot friends probably unscrewed the light bulb. Then she tried the door. “It’s locked!” she says.“From the outside? Why the fuck would it be set up to lock people in? Sorry. I swear when I get nervous.”“Is there really a fire, do you think?”“I guess so, there was an alarm that went off when you were out cold.”“What do we do?” She started frantically searching her pockets and said; “I can’t find my phone!”“I didn’t even bring mine to the party. No pockets.”The smell of smoke got stronger. I wheeled up next to the sink, and ran some water. Grabbing a package of paper towels, I ripped it open and dumped them in the sink. “Here, block up the crack under the door with these!”I handed her wads of soggy paper, and she knelt down to stuff them under the door. The smoke stoped coming in, thank goodness.  But now the room is black. “Now what?” she said.I shrugged, “I guess we wait and hope.”“I’m scared.” she said in a small voice.“Come here, sit on my lap here. Oh, uh, maybe pull up my pants first.” She helped me with that and sat on me. I think the gravity of the situation is now hitting her pretty hard, I know it’s got me freaked out. She burrowed into my neck and wraps her good arm wraps around me. “We’re Okay for now.” I tell her.I smelled her hair again, as she’s crushed against me. Damn that feels nice. Shit, I don’t even know her name. “I’m Robert by the way. Robert Green.”“Suzanne. Suzanne Shelton.”, she informed me.“I’d say pleased to meet you Suzanne, but under these circumstances, maybe the sentiment should be I’m ecstatic to meet you. If I was by myself I would have pissed my pants and suffocated.”She giggled, my goofy sense of humor somehow helped in this situation. “I’m glad to meet you too, Robert.”“So how did you get here?”“I don’t know, I was at the dorm party and felt dizzy, then you were kissing me.” She blushed again.“Sorry about that, I tried to wake you for like 20 minutes, but you were really out of it. I finally thought I would try the sleeping beauty trick, and it worked. Did you drink something someone else gave you?”“Oh. Shit. She seemed to recall. I think so. One of my floor mates gave me a coke. It must have been spiked?  I had to take some of my pain meds for my arm earlier tonight, it was bothering me. I keep trying to do too much with it all the time.”“Oh, yeah, you don’t want to mix booze or anything with that stuff, I know! Sorry about the pee episode. I really was going to wet my pants in another few seconds. Wet both our pants.”She blushed and giggled. “I never saw a guy like that, like your, thing, before.”“Wow. Okay, well, I never had a girl touch my co-, um, thing, before.”“It changed when I was putting it away. Was that, um, like…’"Yeah, well, when a pretty girl touches me like that, I’m bound to get aroused.”Her eyes went wide at that statement. “Oh” she said. She paused a few seconds, then put her head back on my shoulder. There was that scent again. "So. Um, you think I’m pretty?“"Well, yeah, of course. You’re what I think my grandpa would call 'fetching’”She giggled again. Damn, that sounds nice, and she smells really nice. Little Robert stirred down below. I heard a sharp intake of breath. Uh Oh. She felt that. I may have just ruined what might have been a moment.“Am I pretty enough to make you, uh, aroused, then?”“Oh, Suzanne, I am so embarrassed. Please, don’t be offended, it’s just circumstances, you know?”She pulled back again and looked at the door. Still no smoke. Then she looked at me with a sad smile, saying “I didn’t think so.” Suzanne started to get up, and I realized where our wires had crossed.I put my arms around her and said " Oh, no no. You’re very pretty, and definitely arousing.“She looked surprised, but settled back down on my lap. "Oh.” she said. “Thank you.”Just

    The Big Five Podcast
    The PQ plays the Trump card. Plus: Should Canada cut health care for asylum seekers

    The Big Five Podcast

    Play Episode Listen Later Feb 24, 2026 32:44


    Elias Makos is joined by Paul Gott, Lead singer and guitarist for Montreal Punk Rock band the Ripcordz and a journalism professor at Concordia, and Raphaël Melançon, political analyst for CTV Montreal and CJAD 800, columnist for the Montreal Gazette, and president and founder of Trafalgar Strategies. The Parti Quebecois added another seat for their party at the National Assembly yesterday by winning the Chicoutimi by-election The Conservatives are teeing up a politically charged debate in the House of Commons today. They’re introducing a motion to review and potentially restrict health benefits for asylum seekers under the Interim Federal Health Program. A 52 year old woman has been forced to go $40 thousand in debt in order to get treated in the private sector for her neck problems. Canadian Olympic medallist Laurent Dubreuil painted a bleak picture this morning of Canadian Olympic athletes this morning in the Journal de Montreal.

    ExplicitNovels
    Cast-aways At College: part 1

    ExplicitNovels

    Play Episode Listen Later Feb 24, 2026


    An April Fools Prank Goes Awry.By SilverFoxMullet.Listen to the ►Podcast at Steamy Stories.Spring break was just that, a break. My leg, actually.When I went home to Ottawa for spring break, I met up with a few of my old high school buds, and we took a day trip to the Quebec side for some skiing at one of the nearby hills, north of Ottawa. Mid-gafternoon, I hit a patch of ice and went down hard. It was quite a day for falls, as the hills were pretty icy this late in the season. I tried to get up, but my right ankle hurt like a bitch. None of my friends had stopped, as we were all falling a lot today, they just assumed I would get up and follow them.“Aw fuck!” I groaned. I lay there in the snow for a few minutes, until someone slid to a stop next to me.“Hey, are you all right?” the guy asks.“No, I hurt my ankle. Fuck.”“Don’t move it, I’ll find the ski patrol. Hang on.” He skied away to get help.30 seconds later another guy stopped. Same question. "Hey are you all right?“"I think I sprained my ankle. There was a guy here a minute ago, he said he’d send the ski patrol.”The guy turned and looked around, then waved and yelled “Ici! Over here! Vien! Here they are.”Two guys in red jackets stopped and asked what’s wrong. This other guy said “Good luck!” to me, and skied away, as I recounted the fall and my symptoms. The ski patrol guys were great, they radioed for a stretcher and 20 minutes later they’re loading me into an ambulance. The rest of the day was a lot of waiting, x-rays, and paperwork. The local hospital had a seasonal trauma unit for all the ski injuries, and they’re used to dealing with the inter-provincial healthcare.I called my Dad, who said he’d fetch me from the hospital, then called my buddies who were still in the chalet . He told them to go home without me. They commiserated and said they’d drop by my house tomorrow and see how I was doing.I eventually got a cast on my right leg. It spanned from my toes to my mid-thigh. I was issued a pair of crutches, and a whole ream of instructions (in both French and English of course) about what to do and what not to do. My Dad showed up somewhere during this tedious process and reassured me everything would be fine.We got home really late, after stopping at a pharmacy for pain meds, and stopping for takeout, damn I was hungry by then. I was asleep in minutes after I took one of those pills after getting home.Next morning, I had to take another pill, damn leg was throbbing like mad. I had to learn how to negotiate using the toilet with crutches, fuck, that’s pain in the arse. Then I had to figure out how to shower. They gave me a shower bag for the cast but I couldn’t get the damn thing on by myself. Mom was trying to be motherly (naturally) but I was way too embarrassed to be seen naked in front of her. My Dad was a trooper, he helped me with all the bathroom stuff, and I got my shower Okay.I wasn’t going to be able to drive for a while, so my folks said they’d drive me back to school in Toronto. I could come home by bus and get my car once I was able to drive. Great.“Actually, if I could have my car on campus, one of my buddies could drive me around. None of the other guys have a car.” Not that my rattly old car was much of a ride, but it got us from A to B.“Okay” my Dad says, “Your mother can drive you there, and I’ll follow in your car, then we’ll drive back together.”“Awesome, sounds like a plan!”The rest of the day my parents helped me work out how to deal with the cast and crutches and take care of personal stuff by myself, like getting dressed, showering, shaving (yeah, ever try to balance on one foot to shave? fuckin hell), and using the toilet. My mom went shopping and bought me a bunch of baggy sweat pants, something that would go over my cast.My old friends dropped by with some hard coolers the next day, thinking it would cheer me up; but I had to pass on those due to the meds I was on. They laughed at me and drank it all, themselves. We all had a good laugh about my predicament, and they wished me luck at college. Gonna need it, eh?Then it was time to head back to school. I’d been texting and calling my buddies at school, told them the whole idiot story of my misadventures. They laughed at me big time, and of course they worried about their ride, what was gonna happen to my car? I told them about the arrangements and they were happy that it would still be available.The drive to school was really tedious, seemed to last forever, because it was so fricking uncomfortable to sit there with that stiff cast on. They got me and my stuff into my room in the dorm, and said their good-byes. I was so happy that I was on the first floor! No stairs here but there were stairs all over campus. Sure, there’s elevators everywhere but I didn’t know where most of them were.First order of business, I gotta pee after that road trip. I used the big accessible stall in the bathroom, that was great. Grab bars, lots of room, it really was made for this kind of thing. Easier than the bathroom at home, that’s for sure.I was the butt of a lot of jokes and shit for the first few days, but otherwise it was fine. Down in the dining hall I spotted someone else who’d had a fun spring break. There was a girl with her whole arm in a cast, like from shoulder to wrist, with the elbow bent at 90 degrees. I wondered what happened to her. Skiing too I supposed. My buddies said we’d make a great couple and told me to go ask her out. No way, dudes, not gonna happen. I can’t talk to girls, I always get freaked out and clam up.The end of March rolled around, and I still had weeks to go before getting my cast off. There was a party on Saturday night, and I was weaning off the strong meds by now so I could have a few drinks. My floor mates were getting me drinks, too; so I ended up having a few more than I would normally have. I was feeling buzzed by the end of the night.One of the guys suddenly showed up with a wheelchair. "Robbo! we got you some wheels, man!“"Where’d you steal that from?” I asked, a little dubious about the idea of them scamming someone’s chair.“No-No, totally not stolen, we got it for you from the Red Cross. It’s legit, dude!”“All right! Let’s check out my new ride then!” I hopped over and settled into the chair. They adjusted the footrest out for me and one of them took my crutches, and they started wheeling me away. "Where we goin?“ I asked."It’s a surprise.” says one of them, and then pull a pillowcase down over my head so I can’t see where we’re going. When I try to pull the covering off, they stopped me, and then the started grabbing my arms & duct taping them to the chair’s armrests. We were outside by now, and I started yelling, until they taped the pillowcase tight against my mouth, to muff my yelling. Now I was getting pissed, but there’s not much I could do, except literally ride this out.They laughed and giggled and make goofy jokes as they wheeled me around campus. Eventually, I had no idea where I am, and it suddenly strikes me that it was now April 1st. The alcoholic buzz is wearing off fast under the rush of my adrenaline and anger, and I wondered what kind of demented nightmare game they’ve come up with.I heard more laughing, girls this time, and they make whispered comments back and forth with the guys. I m now in a building, but I had no clue where. My chair was pushed around some more, bumping into stuff, and then a body is dumped in my lap, then they yanked the duct tape off the pillowcase and I can again my mouth. The room is pitch black. The giggling and laughing is cut off by the slamming of a door, and everything goes quiet.I think there’s a girl in my lap, or a small, really nice smelling guy with long hair. She’s quiescent, asleep or passed out, pressed against my chest.“Hey. Hey, wake up.” I said.No response, she’s just sitting there, draped over my lap. She’s warm and breathing, so it’s not a manikin or something. I wondered if she’s okay.I started to shift a bit, can’t use my arms because they’re taped down, but I try to shake her awake with my rocking shoulders. It didn’t work, and now I’m afraid that if I move too much she’ll fall off onto the floor.“Hey, uh, miss, wake up.” louder. She’s out of it. I turn my head to the side so I’m not yelling in her ear and holler “Hey, enough crap, let me out of here!” Silence reigns. Well, fuck. Now what?‘Now what’. Then the fire alarm starts blaring. It startles the heck out of me, but still isn’t enough to wake the girl.  I heard loud commotion in the halls for about 30 seconds, but then suddenly there is silence. Fuck, this is getting serious. What if it’s a real fire? No, no way, it's April 1st now, gotta be a prank. I’ll just wait for her to wake up, and we’ll get out of here. My eyes adjusted to the darkness and I began to see faint outlines of what is probably a maintenance closet or storage room.The alarm rings for an annoyingly long time. 15 minutes I guess, I dunno, but it seems interminable. And I need to pee now. When the alarm finally stops the need to pee gets more insistent. I shifted uncomfortably under the weight of my passenger. Her hip is pressed up against my groin, adding to the struggle of my urge to piss.More time passes, and damn, I gotta go bad, now. I’m gonna wet myself, and her too, if I don’t get out of here right now. I’ve tried speaking to her, yelling, shaking her, and then there was another alarm that went on and on. She just isn’t gonna wake up. Did those morons drug her or something?I’m desperate now. “Come on, sleeping beauty, wake up!” Sleeping beauty? Yeah, fine, I’ll try that before I piss all over her. I think a girl would be slightly less angry about a stolen kiss than wet pants. So I seek her mouth. There was a little light coming in under the door, but suddenly that light went out, and only a faint intermittent light glowed. Oh, crap! That would be the emergency exit lighting. I eventually bumped my faced against her nose, then lowered a bit and kissed her, probably a little too hard for a wakeup smooch, cause I'm dying’ here, gotta pee, gotta pee, gotta pee.She’s got nice soft lips, really quite kissable, and I kinda wished she was awake and under different circumstances. I kissed her again, even harder. No response. I try again, this time I let my tongue do the talking, and I push into her mouth. Helluva way to experience my own first tongue-kiss . Finally, she stirred & turned into the kiss.Surprised, I pull back, and say “Oh thank god you’re awake, help me up!”She startled, yelping at me, “Who are you?!”“Help me, please, I’m gonna piss my pants! Untie me!”In the dim red glow of an exit sign I finally saw her face. She’s kinda cute, not particularly pretty, and she has a cast on her right arm. It’s the girl I saw in the dining hall a few times.“Hurry!" I pleaded.She struggled off me, and stood. Where the hell did you take me! she demanded.I told her that we were both abducted by campus hooligans and locked in some storage room, but I didn t know which building. Then I said; But I gotta pee right now and my leg is in a cast, and I m bound to this wheelchair.She felt the tape on my wrists. It's slow going for her to undo the tape with her one weak hand, the way she’s pulling at it, she’s obviously not left handed.I’m not gonna make it, and I looked around. We’re in a janitor’s room or something. I spotted a stack of small waste baskets. "Quick, grab one of those buckets and put it between my legs.”She’s quick on the uptake, I’ll give her that, and she grabbed the bucket for me. “Pull my pants down, hurry.”“What? No!” she protested.“Argh. Please, I’m gonna wet myself.” I grind out through my clenched teeth.She reached out with that uncoordinated left hand of hers and fumbles with my sweat pants. I squirmed to lift my hips a bit to help, and the elastic waistband slipped down, exposing my tight briefs.“You gotta help. Pull me out, aim for the bucket. Please?”I can see she’s not happy with the situation, and she’s fighting with her distaste at touching a man, a total stranger at that, in such a bizarre circumstance. But she perseveres, and that delicate hand fishes in my shorts for my cock. She paused momentarily as she made contact, then pulled my cock free. She picked up the empty bucket and aimed my hose toward the container.I groaned as I let loose. Oh god, finally! The relief was incredible. The poor girl was acting shocked as she dutifully aimed me at the bucket, and she even nudged the bucket a bit closer. I pissed on and on, holy fuck there was so much, and eventually I ran dry.Her disposition is no longer shocked, but instead she appeared to be curious.“Oh thank you, you saved me so much embarrassment. You can put me back in there now. Thanks.”She hesitated, and timidly tried to one-handedly stuff my cock back through the fly, and after a couple of clumsy tries I’m all set. And of course now my cock was growing fast in her hand, as I no longer had to pee, but there’s a wonderful-smelling girl handling that most sensitive part of my anatomy. Something that’s never happened before.That last drop of pee evidently got on her hand, and she looked a bit frantic now, “Ew” she says.“Just wipe it on my sweats, it’s Okay.” I told her, and she rubbed her hand on my inner thigh. That doesn’t help with my ever increasing boner of course.She looked up at me, and her brow wrinkled. “Do you smell smoke?” she asked.It’s my turn to be startled, and I looked toward the door. Oh Fuck, there’s smoke coming in under the door! That alarm was real! Why wasn’t it still going off? “Quick, help me get this tape off!” She started trying to pull up my sweats, but I say “No, leave that, just get me undone!”She started working on the tape on my left arm, and it took a few minutes to get me free. Working together, my right arm is unstuck in less than a minute. “Check the door.” I told her as I looked around the room. No other doors, just shelves, a big sink, a floor pan for filling and emptying mop buckets, and stacks of boxes and stuff.She tried the light switch but it doesn’t work. Great, my idiot friends probably unscrewed the light bulb. Then she tried the door. “It’s locked!” she says.“From the outside? Why the fuck would it be set up to lock people in? Sorry. I swear when I get nervous.”“Is there really a fire, do you think?”“I guess so, there was an alarm that went off when you were out cold.”“What do we do?” She started frantically searching her pockets and said; “I can’t find my phone!”“I didn’t even bring mine to the party. No pockets.”The smell of smoke got stronger. I wheeled up next to the sink, and ran some water. Grabbing a package of paper towels, I ripped it open and dumped them in the sink. “Here, block up the crack under the door with these!”I handed her wads of soggy paper, and she knelt down to stuff them under the door. The smoke stoped coming in, thank goodness.  But now the room is black. “Now what?” she said.I shrugged, “I guess we wait and hope.”“I’m scared.” she said in a small voice.“Come here, sit on my lap here. Oh, uh, maybe pull up my pants first.” She helped me with that and sat on me. I think the gravity of the situation is now hitting her pretty hard, I know it’s got me freaked out. She burrowed into my neck and wraps her good arm wraps around me. “We’re Okay for now.” I tell her.I smelled her hair again, as she’s crushed against me. Damn that feels nice. Shit, I don’t even know her name. “I’m Robert by the way. Robert Green.”“Suzanne. Suzanne Shelton.”, she informed me.“I’d say pleased to meet you Suzanne, but under these circumstances, maybe the sentiment should be I’m ecstatic to meet you. If I was by myself I would have pissed my pants and suffocated.”She giggled, my goofy sense of humor somehow helped in this situation. “I’m glad to meet you too, Robert.”“So how did you get here?”“I don’t know, I was at the dorm party and felt dizzy, then you were kissing me.” She blushed again.“Sorry about that, I tried to wake you for like 20 minutes, but you were really out of it. I finally thought I would try the sleeping beauty trick, and it worked. Did you drink something someone else gave you?”“Oh. Shit. She seemed to recall. I think so. One of my floor mates gave me a coke. It must have been spiked?  I had to take some of my pain meds for my arm earlier tonight, it was bothering me. I keep trying to do too much with it all the time.”“Oh, yeah, you don’t want to mix booze or anything with that stuff, I know! Sorry about the pee episode. I really was going to wet my pants in another few seconds. Wet both our pants.”She blushed and giggled. “I never saw a guy like that, like your, thing, before.”“Wow. Okay, well, I never had a girl touch my co-, um, thing, before.”“It changed when I was putting it away. Was that, um, like…’"Yeah, well, when a pretty girl touches me like that, I’m bound to get aroused.”Her eyes went wide at that statement. “Oh” she said. She paused a few seconds, then put her head back on my shoulder. There was that scent again. "So. Um, you think I’m pretty?“"Well, yeah, of course. You’re what I think my grandpa would call 'fetching’”She giggled again. Damn, that sounds nice, and she smells really nice. Little Robert stirred down below. I heard a sharp intake of breath. Uh Oh. She felt that. I may have just ruined what might have been a moment.“Am I pretty enough to make you, uh, aroused, then?”“Oh, Suzanne, I am so embarrassed. Please, don’t be offended, it’s just circumstances, you know?”She pulled back again and looked at the door. Still no smoke. Then she looked at me with a sad smile, saying “I didn’t think so.” Suzanne started to get up, and I realized where our wires had crossed.I put my arms around her and said " Oh, no no. You’re very pretty, and definitely arousing.“She looked surprised, but settled back down on my lap. "Oh.” she said. “Thank you.”Just

    The Andrew Carter Podcast
    Former Montrealer describes situation in Puerto Vallarta following cartel violence

    The Andrew Carter Podcast

    Play Episode Listen Later Feb 24, 2026 6:04


    More than 26,000 Canadians in Mexico have registered with Ottawa as violence continues to ripple across parts of the country following a major security operation that killed cartel leader Nemesio Ruben Oseguera Cervantes, known as “El Mencho,” head of the Jalisco New Generation Cartel.The unrest has been concentrated in Jalisco state, including Puerto Vallarta, a popular destination for Quebec snowbirds and tourists. Michael Zwonok is a former real estate agent who lived in Montreal for most of his life before relocating to Mexico 2 years ago; he spoke to Ken Connors. Photo Credit: AP Photo/Marco Ugarte

    The Andrew Carter Podcast
    Toonie Tuesday: The importance of travel insurance

    The Andrew Carter Podcast

    Play Episode Listen Later Feb 24, 2026 5:13


    Pattie Lovett-Reid and Toonie Tuesday can be heard every Tuesday morning at 8:20 on The Andrew Carter Morning Show.

    Montreal Now with Aaron Rand & Natasha Hall
    Mennie: The CAQ vote justifiably collapsed in Chicoutimi. What's the Liberals' excuse?

    Montreal Now with Aaron Rand & Natasha Hall

    Play Episode Listen Later Feb 24, 2026 12:42


    The Andrew Carter Podcast
    Mulcair: Quebec Liberal Party should be worried about by-election result

    The Andrew Carter Podcast

    Play Episode Listen Later Feb 24, 2026 10:34


    Tom Mulcair can be heard every weekday morning at 7:40 on The Andrew Carter Morning Show.

    Steamy Stories
    Cast-aways At College: part 1

    Steamy Stories

    Play Episode Listen Later Feb 24, 2026


    An April Fools Prank Goes Awry.By SilverFoxMullet.Listen to the ►Podcast at Steamy Stories.Spring break was just that, a break. My leg, actually.When I went home to Ottawa for spring break, I met up with a few of my old high school buds, and we took a day trip to the Quebec side for some skiing at one of the nearby hills, north of Ottawa. Mid-gafternoon, I hit a patch of ice and went down hard. It was quite a day for falls, as the hills were pretty icy this late in the season. I tried to get up, but my right ankle hurt like a bitch. None of my friends had stopped, as we were all falling a lot today, they just assumed I would get up and follow them.“Aw fuck!” I groaned. I lay there in the snow for a few minutes, until someone slid to a stop next to me.“Hey, are you all right?” the guy asks.“No, I hurt my ankle. Fuck.”“Don’t move it, I’ll find the ski patrol. Hang on.” He skied away to get help.30 seconds later another guy stopped. Same question. "Hey are you all right?“"I think I sprained my ankle. There was a guy here a minute ago, he said he’d send the ski patrol.”The guy turned and looked around, then waved and yelled “Ici! Over here! Vien! Here they are.”Two guys in red jackets stopped and asked what’s wrong. This other guy said “Good luck!” to me, and skied away, as I recounted the fall and my symptoms. The ski patrol guys were great, they radioed for a stretcher and 20 minutes later they’re loading me into an ambulance. The rest of the day was a lot of waiting, x-rays, and paperwork. The local hospital had a seasonal trauma unit for all the ski injuries, and they’re used to dealing with the inter-provincial healthcare.I called my Dad, who said he’d fetch me from the hospital, then called my buddies who were still in the chalet . He told them to go home without me. They commiserated and said they’d drop by my house tomorrow and see how I was doing.I eventually got a cast on my right leg. It spanned from my toes to my mid-thigh. I was issued a pair of crutches, and a whole ream of instructions (in both French and English of course) about what to do and what not to do. My Dad showed up somewhere during this tedious process and reassured me everything would be fine.We got home really late, after stopping at a pharmacy for pain meds, and stopping for takeout, damn I was hungry by then. I was asleep in minutes after I took one of those pills after getting home.Next morning, I had to take another pill, damn leg was throbbing like mad. I had to learn how to negotiate using the toilet with crutches, fuck, that’s pain in the arse. Then I had to figure out how to shower. They gave me a shower bag for the cast but I couldn’t get the damn thing on by myself. Mom was trying to be motherly (naturally) but I was way too embarrassed to be seen naked in front of her. My Dad was a trooper, he helped me with all the bathroom stuff, and I got my shower Okay.I wasn’t going to be able to drive for a while, so my folks said they’d drive me back to school in Toronto. I could come home by bus and get my car once I was able to drive. Great.“Actually, if I could have my car on campus, one of my buddies could drive me around. None of the other guys have a car.” Not that my rattly old car was much of a ride, but it got us from A to B.“Okay” my Dad says, “Your mother can drive you there, and I’ll follow in your car, then we’ll drive back together.”“Awesome, sounds like a plan!”The rest of the day my parents helped me work out how to deal with the cast and crutches and take care of personal stuff by myself, like getting dressed, showering, shaving (yeah, ever try to balance on one foot to shave? fuckin hell), and using the toilet. My mom went shopping and bought me a bunch of baggy sweat pants, something that would go over my cast.My old friends dropped by with some hard coolers the next day, thinking it would cheer me up; but I had to pass on those due to the meds I was on. They laughed at me and drank it all, themselves. We all had a good laugh about my predicament, and they wished me luck at college. Gonna need it, eh?Then it was time to head back to school. I’d been texting and calling my buddies at school, told them the whole idiot story of my misadventures. They laughed at me big time, and of course they worried about their ride, what was gonna happen to my car? I told them about the arrangements and they were happy that it would still be available.The drive to school was really tedious, seemed to last forever, because it was so fricking uncomfortable to sit there with that stiff cast on. They got me and my stuff into my room in the dorm, and said their good-byes. I was so happy that I was on the first floor! No stairs here but there were stairs all over campus. Sure, there’s elevators everywhere but I didn’t know where most of them were.First order of business, I gotta pee after that road trip. I used the big accessible stall in the bathroom, that was great. Grab bars, lots of room, it really was made for this kind of thing. Easier than the bathroom at home, that’s for sure.I was the butt of a lot of jokes and shit for the first few days, but otherwise it was fine. Down in the dining hall I spotted someone else who’d had a fun spring break. There was a girl with her whole arm in a cast, like from shoulder to wrist, with the elbow bent at 90 degrees. I wondered what happened to her. Skiing too I supposed. My buddies said we’d make a great couple and told me to go ask her out. No way, dudes, not gonna happen. I can’t talk to girls, I always get freaked out and clam up.The end of March rolled around, and I still had weeks to go before getting my cast off. There was a party on Saturday night, and I was weaning off the strong meds by now so I could have a few drinks. My floor mates were getting me drinks, too; so I ended up having a few more than I would normally have. I was feeling buzzed by the end of the night.One of the guys suddenly showed up with a wheelchair. "Robbo! we got you some wheels, man!“"Where’d you steal that from?” I asked, a little dubious about the idea of them scamming someone’s chair.“No-No, totally not stolen, we got it for you from the Red Cross. It’s legit, dude!”“All right! Let’s check out my new ride then!” I hopped over and settled into the chair. They adjusted the footrest out for me and one of them took my crutches, and they started wheeling me away. "Where we goin?“ I asked."It’s a surprise.” says one of them, and then pull a pillowcase down over my head so I can’t see where we’re going. When I try to pull the covering off, they stopped me, and then the started grabbing my arms & duct taping them to the chair’s armrests. We were outside by now, and I started yelling, until they taped the pillowcase tight against my mouth, to muff my yelling. Now I was getting pissed, but there’s not much I could do, except literally ride this out.They laughed and giggled and make goofy jokes as they wheeled me around campus. Eventually, I had no idea where I am, and it suddenly strikes me that it was now April 1st. The alcoholic buzz is wearing off fast under the rush of my adrenaline and anger, and I wondered what kind of demented nightmare game they’ve come up with.I heard more laughing, girls this time, and they make whispered comments back and forth with the guys. I m now in a building, but I had no clue where. My chair was pushed around some more, bumping into stuff, and then a body is dumped in my lap, then they yanked the duct tape off the pillowcase and I can again my mouth. The room is pitch black. The giggling and laughing is cut off by the slamming of a door, and everything goes quiet.I think there’s a girl in my lap, or a small, really nice smelling guy with long hair. She’s quiescent, asleep or passed out, pressed against my chest.“Hey. Hey, wake up.” I said.No response, she’s just sitting there, draped over my lap. She’s warm and breathing, so it’s not a manikin or something. I wondered if she’s okay.I started to shift a bit, can’t use my arms because they’re taped down, but I try to shake her awake with my rocking shoulders. It didn’t work, and now I’m afraid that if I move too much she’ll fall off onto the floor.“Hey, uh, miss, wake up.” louder. She’s out of it. I turn my head to the side so I’m not yelling in her ear and holler “Hey, enough crap, let me out of here!” Silence reigns. Well, fuck. Now what?‘Now what’. Then the fire alarm starts blaring. It startles the heck out of me, but still isn’t enough to wake the girl.  I heard loud commotion in the halls for about 30 seconds, but then suddenly there is silence. Fuck, this is getting serious. What if it’s a real fire? No, no way, it's April 1st now, gotta be a prank. I’ll just wait for her to wake up, and we’ll get out of here. My eyes adjusted to the darkness and I began to see faint outlines of what is probably a maintenance closet or storage room.The alarm rings for an annoyingly long time. 15 minutes I guess, I dunno, but it seems interminable. And I need to pee now. When the alarm finally stops the need to pee gets more insistent. I shifted uncomfortably under the weight of my passenger. Her hip is pressed up against my groin, adding to the struggle of my urge to piss.More time passes, and damn, I gotta go bad, now. I’m gonna wet myself, and her too, if I don’t get out of here right now. I’ve tried speaking to her, yelling, shaking her, and then there was another alarm that went on and on. She just isn’t gonna wake up. Did those morons drug her or something?I’m desperate now. “Come on, sleeping beauty, wake up!” Sleeping beauty? Yeah, fine, I’ll try that before I piss all over her. I think a girl would be slightly less angry about a stolen kiss than wet pants. So I seek her mouth. There was a little light coming in under the door, but suddenly that light went out, and only a faint intermittent light glowed. Oh, crap! That would be the emergency exit lighting. I eventually bumped my faced against her nose, then lowered a bit and kissed her, probably a little too hard for a wakeup smooch, cause I'm dying’ here, gotta pee, gotta pee, gotta pee.She’s got nice soft lips, really quite kissable, and I kinda wished she was awake and under different circumstances. I kissed her again, even harder. No response. I try again, this time I let my tongue do the talking, and I push into her mouth. Helluva way to experience my own first tongue-kiss . Finally, she stirred & turned into the kiss.Surprised, I pull back, and say “Oh thank god you’re awake, help me up!”She startled, yelping at me, “Who are you?!”“Help me, please, I’m gonna piss my pants! Untie me!”In the dim red glow of an exit sign I finally saw her face. She’s kinda cute, not particularly pretty, and she has a cast on her right arm. It’s the girl I saw in the dining hall a few times.“Hurry!" I pleaded.She struggled off me, and stood. Where the hell did you take me! she demanded.I told her that we were both abducted by campus hooligans and locked in some storage room, but I didn t know which building. Then I said; But I gotta pee right now and my leg is in a cast, and I m bound to this wheelchair.She felt the tape on my wrists. It's slow going for her to undo the tape with her one weak hand, the way she’s pulling at it, she’s obviously not left handed.I’m not gonna make it, and I looked around. We’re in a janitor’s room or something. I spotted a stack of small waste baskets. "Quick, grab one of those buckets and put it between my legs.”She’s quick on the uptake, I’ll give her that, and she grabbed the bucket for me. “Pull my pants down, hurry.”“What? No!” she protested.“Argh. Please, I’m gonna wet myself.” I grind out through my clenched teeth.She reached out with that uncoordinated left hand of hers and fumbles with my sweat pants. I squirmed to lift my hips a bit to help, and the elastic waistband slipped down, exposing my tight briefs.“You gotta help. Pull me out, aim for the bucket. Please?”I can see she’s not happy with the situation, and she’s fighting with her distaste at touching a man, a total stranger at that, in such a bizarre circumstance. But she perseveres, and that delicate hand fishes in my shorts for my cock. She paused momentarily as she made contact, then pulled my cock free. She picked up the empty bucket and aimed my hose toward the container.I groaned as I let loose. Oh god, finally! The relief was incredible. The poor girl was acting shocked as she dutifully aimed me at the bucket, and she even nudged the bucket a bit closer. I pissed on and on, holy fuck there was so much, and eventually I ran dry.Her disposition is no longer shocked, but instead she appeared to be curious.“Oh thank you, you saved me so much embarrassment. You can put me back in there now. Thanks.”She hesitated, and timidly tried to one-handedly stuff my cock back through the fly, and after a couple of clumsy tries I’m all set. And of course now my cock was growing fast in her hand, as I no longer had to pee, but there’s a wonderful-smelling girl handling that most sensitive part of my anatomy. Something that’s never happened before.That last drop of pee evidently got on her hand, and she looked a bit frantic now, “Ew” she says.“Just wipe it on my sweats, it’s Okay.” I told her, and she rubbed her hand on my inner thigh. That doesn’t help with my ever increasing boner of course.She looked up at me, and her brow wrinkled. “Do you smell smoke?” she asked.It’s my turn to be startled, and I looked toward the door. Oh Fuck, there’s smoke coming in under the door! That alarm was real! Why wasn’t it still going off? “Quick, help me get this tape off!” She started trying to pull up my sweats, but I say “No, leave that, just get me undone!”She started working on the tape on my left arm, and it took a few minutes to get me free. Working together, my right arm is unstuck in less than a minute. “Check the door.” I told her as I looked around the room. No other doors, just shelves, a big sink, a floor pan for filling and emptying mop buckets, and stacks of boxes and stuff.She tried the light switch but it doesn’t work. Great, my idiot friends probably unscrewed the light bulb. Then she tried the door. “It’s locked!” she says.“From the outside? Why the fuck would it be set up to lock people in? Sorry. I swear when I get nervous.”“Is there really a fire, do you think?”“I guess so, there was an alarm that went off when you were out cold.”“What do we do?” She started frantically searching her pockets and said; “I can’t find my phone!”“I didn’t even bring mine to the party. No pockets.”The smell of smoke got stronger. I wheeled up next to the sink, and ran some water. Grabbing a package of paper towels, I ripped it open and dumped them in the sink. “Here, block up the crack under the door with these!”I handed her wads of soggy paper, and she knelt down to stuff them under the door. The smoke stoped coming in, thank goodness.  But now the room is black. “Now what?” she said.I shrugged, “I guess we wait and hope.”“I’m scared.” she said in a small voice.“Come here, sit on my lap here. Oh, uh, maybe pull up my pants first.” She helped me with that and sat on me. I think the gravity of the situation is now hitting her pretty hard, I know it’s got me freaked out. She burrowed into my neck and wraps her good arm wraps around me. “We’re Okay for now.” I tell her.I smelled her hair again, as she’s crushed against me. Damn that feels nice. Shit, I don’t even know her name. “I’m Robert by the way. Robert Green.”“Suzanne. Suzanne Shelton.”, she informed me.“I’d say pleased to meet you Suzanne, but under these circumstances, maybe the sentiment should be I’m ecstatic to meet you. If I was by myself I would have pissed my pants and suffocated.”She giggled, my goofy sense of humor somehow helped in this situation. “I’m glad to meet you too, Robert.”“So how did you get here?”“I don’t know, I was at the dorm party and felt dizzy, then you were kissing me.” She blushed again.“Sorry about that, I tried to wake you for like 20 minutes, but you were really out of it. I finally thought I would try the sleeping beauty trick, and it worked. Did you drink something someone else gave you?”“Oh. Shit. She seemed to recall. I think so. One of my floor mates gave me a coke. It must have been spiked?  I had to take some of my pain meds for my arm earlier tonight, it was bothering me. I keep trying to do too much with it all the time.”“Oh, yeah, you don’t want to mix booze or anything with that stuff, I know! Sorry about the pee episode. I really was going to wet my pants in another few seconds. Wet both our pants.”She blushed and giggled. “I never saw a guy like that, like your, thing, before.”“Wow. Okay, well, I never had a girl touch my co-, um, thing, before.”“It changed when I was putting it away. Was that, um, like…’"Yeah, well, when a pretty girl touches me like that, I’m bound to get aroused.”Her eyes went wide at that statement. “Oh” she said. She paused a few seconds, then put her head back on my shoulder. There was that scent again. "So. Um, you think I’m pretty?“"Well, yeah, of course. You’re what I think my grandpa would call 'fetching’”She giggled again. Damn, that sounds nice, and she smells really nice. Little Robert stirred down below. I heard a sharp intake of breath. Uh Oh. She felt that. I may have just ruined what might have been a moment.“Am I pretty enough to make you, uh, aroused, then?”“Oh, Suzanne, I am so embarrassed. Please, don’t be offended, it’s just circumstances, you know?”She pulled back again and looked at the door. Still no smoke. Then she looked at me with a sad smile, saying “I didn’t think so.” Suzanne started to get up, and I realized where our wires had crossed.I put my arms around her and said " Oh, no no. You’re very pretty, and definitely arousing.“She looked surprised, but settled back down on my lap. "Oh.” she said. “Thank you.”Just

    The Andrew Carter Podcast
    Dr. Mitch: Why do marathoners often come down with a cold after a race?

    The Andrew Carter Podcast

    Play Episode Listen Later Feb 24, 2026 3:40


    Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

    Stocks To Watch
    Episode 780: North American Niobium ($NIOB): Québec’s Hidden Critical-Minerals Play

    Stocks To Watch

    Play Episode Listen Later Feb 23, 2026 11:02


    This interview is disseminated on behalf of North American Niobium. North American Niobium (CSE: NIOB | FSE: KS82.F | OTCQB: NIOMF) is positioning itself as a key supplier to domestic defense, industrial, and technology supply chains.CEO Murray Nye and Vice President of Exploration Clyde McMillan discuss the objectives of the planned Phase 2 follow-up exploration program, which combines a soil-gas radon survey across the Blanchette, Bardy, and Seigneurie properties in Québec, as well as current niobium demand.Learn more: https://northamericanniobium.comWatch the full YouTube interview here: https://youtu.be/0VhvsaAWfdo And follow us to stay updated: https://www.youtube.com/GlobalOneMedia

    Living The Next Chapter: Authors Share Their Journey
    E678 - Robert Howell - Canadian Author of the Gothic Horror, Blood Castle, the sequel to Blood Mansion

    Living The Next Chapter: Authors Share Their Journey

    Play Episode Listen Later Feb 23, 2026 45:44


    EPISODE 678 - Robert Howell - Canadian Author of the Gothic Horror, Blood Castle, the sequel to Blood MansionRobert Howell has a range of skills and experiences, having studied Business Administration in college while taking courses in literature, poetry, cartography, and supernatural studies.​After completing college, he joined the military to satisfy his urge to travel across Canada and various parts of Europe. Following his military service, he spent 40 years in real estate, starting as an agent and later working in acquisitions for an investment company, focusing on locations such as Florida and Texas.Despite having a successful career in real estate, his true passion was writing. To develop a profound set of writing skills, he took a writing course through the Long Ridge Writers Group, affiliated with the University of Connecticut.​After completing his writing course, he did different types of writing, newsletters, articles, web content, and short stories, and found love in writing fictional novels. He has written the successful Charm series, a great urban fantasy teen trilogy. With Blood Mansion, he has turned his imagination to adult gothic horror.​Born in Montreal, Quebec, he has raised four children as a single dad and has two grandchildren.https://www.instagram.com/storywriter.ca/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

    The Real Estate and Mortgage Show
    Canada's Population Growth Just Stopped

    The Real Estate and Mortgage Show

    Play Episode Listen Later Feb 23, 2026 1:22


    The Big Five Podcast
    Olympic disappointment. Plus: We're running out of vacation spots

    The Big Five Podcast

    Play Episode Listen Later Feb 23, 2026 25:12


    Elias Makos begins the week with Jimmy Zoubris, Montreal businessman, longtime activist and former special advisor to Valerie Plante, and Anthony Koch, Former National Spokesperson for Conservative leader Pierre Poilievre and current managing principal at AK Strategies. Canada finished with 21 medals including 5 gold medals. It's the lowest number of medals since the 2002 Olympics in Salt Lake City. Reaction poured in over the weekend to a story published by The Globe and Mail on Friday morning. The striking headline of the story is “How Canada became poorer than Alabama.” Bombshell news in the Wall Street Journal as the weekend started. The paper reported that employees at OpenAI had previously raised alarms about the Tumbler Ridge shooter. We can’t go to Florida, we’re boycotting the U.S. We can’t go to Cuba, the country’s a mess due to U.S. oil blockades. And now, the travel plans to Mexico are on hold, after violence erupted in Mexico over the weekend after the killing of drug cartel kingpin ‘El Mencho.’

    Mining The Riches Of The Parsha
    The Strange Origin of Bible Chapters and Verses | 10@9 | 2026.02.23

    Mining The Riches Of The Parsha

    Play Episode Listen Later Feb 23, 2026 22:30


    We explore the surprising origins of the now-universal system of Bible chapters and verses—and why it was adopted in the first place. The history behind this system is unexpected, and its underlying logic is captured by a commonly misunderstood phrase: Occam's Razor. Once you understand this, you may never look up a Bible verse the same way again. Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship. Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on: YouTube: https://www.youtube.com/channel/UC5FLcsC6xz5TmkirT1qObkA Instagram: https://www.instagram.com/adathmichael/ Podcast - Mining the Riches of the Parsha: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mining-the-riches-of-the-parsha/id1479615142?fbclid=IwAR1c6YygRR6pvAKFvEmMGCcs0Y6hpmK8tXzPinbum8drqw2zLIo7c9SR-jc Spotify: https://open.spotify.com/show/3hWYhCG5GR8zygw4ZNsSmO Please contact Rabbi Whitman (rabbi@adath.ca) with any questions or feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.

    Peter Anthony Holder's
    #0862: Rob Curnock; Nzondi; & KD Law

    Peter Anthony Holder's "Stuph File"

    Play Episode Listen Later Feb 22, 2026 58:02


    The Stuph File Program Featuring Rob Curnock, author of Dead Man Running; Nzondi, author of, DeathCon; & KD Law, author of, Call Me Lawless Download Rob Curnock, back in the day, ran as a congressional candidate in Texas. He shares his story in the book, Dead Man Running. Nzondi is back on the show with a new novel called DeathCon. It's about a different kind of convention, with a lot of cosplay and costumes on a cruise ship. KD Law is the author of the thriller novel, Call Me Lawless, the first book in a trilogy. This week's guest slate is presented by Mark Morton, author of The Headmasters. We had him on the program on show #0856 talking about his debut science fiction novel. Click below to order directly from Amazon.com Part of the success of this show depends on the generosity of its listeners worldwide. If you enjoy the program please feel free to make a donation in any amount, no matter how small, in any denomination of $1, $5, $10, $20 or more.  Just click on the donate button to the left. It will be greatly appreciated. This website is powered by PubNIX a boutique Internet service provider with great personalized service that was instrumental in helping to structure the look of this very site! The computer used for this site was built by InfoMontreal.ca, serving individuals, commercial & industrial companies in Quebec with computers, software and networks. Your needs are unique and InfoMontreal.ca believes the solutions should be too.

    Mining The Riches Of The Parsha
    They Said I Was Naive - So I Brought Jews and Muslims Together Anyway | 10@9 | 2026.02.22

    Mining The Riches Of The Parsha

    Play Episode Listen Later Feb 22, 2026 11:10


    Last Friday at McGill Law School, I co-led a luncheon and public discussion with an Islamic Law scholar on Jewish and Islamic Law. What unfolded exceeded my expectations: a serious, animated, and deeply respectful exchange among people eager to understand one another. In this video, I reflect on that event - and on my lifelong effort to bring Jews and Muslims into meaningful conversation. There have been disappointments. There have also been remarkable moments of genuine connection. Some will say this work is naive. I believe it is necessary - now more than ever. Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship. Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on: YouTube: https://www.youtube.com/channel/UC5FLcsC6xz5TmkirT1qObkA Instagram: https://www.instagram.com/adathmichael/ Podcast - Mining the Riches of the Parsha: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mining-the-riches-of-the-parsha/id1479615142?fbclid=IwAR1c6YygRR6pvAKFvEmMGCcs0Y6hpmK8tXzPinbum8drqw2zLIo7c9SR-jc Spotify: https://open.spotify.com/show/3hWYhCG5GR8zygw4ZNsSmO Please contact Rabbi Whitman (rabbi@adath.ca) with any questions or feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.

    CruxCasts
    Focus Graphite (TSXV:FMS) - A Strategic Production Alternative to China

    CruxCasts

    Play Episode Listen Later Feb 20, 2026 40:56


    Interview with Dean Hanisch, CEO of Focus GraphiteRecording date: 10th February 2026Focus Graphite (TSXV: FMS) is emerging as a strategically positioned North American graphite developer at a time when Western governments are actively reshoring critical mineral supply chains. The company's flagship Lac Knife project in Quebec boasts 15% graphitic carbon content, approximately three times the global industry average of 3-5%, providing fundamental cost advantages that management believes can enable price competition with Chinese producers while delivering premium specialty material to defense contractors.After 18 years of development, the project is approaching commercial viability with substantial government backing. Focus has secured $14.1 million in non-dilutive funding from Natural Resources Canada's Global Partner Initiative, specifically earmarked for building a demonstration-scale purification plant and qualifying material with military and aerospace customers. Combined with existing cash, the company holds $18 million to advance through final permitting stages without near-term equity dilution.The technical differentiation centers on a fluidized thermal bed purification process that removes impurities through heat rather than chemicals, preserving the structural integrity of large graphite flakes critical for high-value applications. Approximately 40% of Lac Knife's output consists of premium large and jumbo flake material, which the company is positioning for radar suppression coatings, expandable fire suppression graphite, thermal management systems, and ballistic applications. Material has already been successfully tested in missile applications in the Mojave Desert.With the Environmental and Social Impact Assessment down to 30 remaining questions from an initial 380, management targets completion within three to four months. The $236 million capex for a 27-year mine life producing 50,000 tons annually represents a fraction of typical critical mineral projects, with potential for substantial debt financing from export credit agencies and Quebec government equity participation.Trading at approximately $50 million market capitalization, Focus presents a compelling valuation relative to peers like Nouveau Monde Graphite ($400 million market cap, 4% grade), particularly as geopolitical imperatives drive Western governments to establish domestic specialty graphite supply for defense applications.View Focus Graphite's company profile: https://www.cruxinvestor.com/companies/focus-graphiteSign up for Crux Investor: https://cruxinvestor.com

    CruxCasts
    Maple Gold Mines (TSXV:MGM) - 'Undervalued?' Investment Series, with Kiran Patankar

    CruxCasts

    Play Episode Listen Later Feb 20, 2026 29:18


    Interview with Kiran Patankar, President & CEO of Maple Gold MinesOur previous interview: https://www.cruxinvestor.com/posts/maple-gold-mines-tsxvmgm-meet-the-team-with-kiran-patankar-8973Recording date: 6th February 2026As gold prices surge past $5,000 per ounce, retail investors increasingly question whether opportunities remain in junior mining stocks or if valuations have run too hot. Kiran Patankar, President and CEO of Maple Gold Mines, makes a compelling case that his company represents a significant exception to this concern.Despite delivering 252% returns since completing its corporate reset in August 2025, outperforming peers by more than double, Maple trades at just $29 per ounce of resource. This stands well below the peer group average of $50 per ounce and recent Quebec transaction multiples of $80 per ounce. The discount translates to concrete upside potential, with fair value estimates ranging from $3.56 to $5.43 per share compared to the recent $2.29 trading price.The company's market capitalization of $153 million sits roughly where it stood four years ago, despite gold prices tripling over that period. Patankar argues this reflects value restoration rather than speculative gains, with the company having systematically addressed legacy execution issues while gold appreciation creates additional upside yet to be recognized by the market.A restructured partnership with Agnico Eagle demonstrates the company's strategic positioning. Maple reacquired 100% of its Douay project for zero cost, compared to Agnico's original $10 per ounce acquisition price, while securing $36 million in exploration funding through 2027. This capital supports 100,000 meters of drilling over two years, enabling year-round operations designed to expand the current 3 million ounce resource.Near-term catalysts include imminent drill results and an updated resource estimate expected in the first half of 2026, which management anticipates will show material expansion. Combined with advancing economic studies and strong insider participation in recent financings, Maple presents what Patankar characterizes as a rare undervalued opportunity in an otherwise fully valued sector.View Maple Gold Mines' company profile: https://www.cruxinvestor.com/companies/maple-gold-mines-ltdSign up for Crux Investor: https://cruxinvestor.com

    MyHeart.net
    The Role of Nutrition in Reversing Fatty Liver Disease with Amy Goss, PhD

    MyHeart.net

    Play Episode Listen Later Feb 20, 2026 33:51


    Is fatty liver disease reversible through diet?Amy Goss, PhD, Associate Professor of Nutrition Sciences at UAB and Registered Dietitian, returns to the MyHeart.net podcast to discuss metabolic-associated steatotic liver disease (MASLD), also known as fatty liver disease, and her research on how a carbohydrate-restricted diet may help reduce liver fat in those already diagnosed with the condition. Learn practical tips on making dietary changes that are both effective and sustainable.To read more about how exercise, diet, and other lifestyle changes may help with MASLD by exploring our article, Lifestyle Intervention as the Foundation of Care in Obesity-Related Fatty Liver Disease (MASLD).About the TeamDr. Alain Bouchard is a clinical cardiologist at Cardiology Specialists of Birmingham, AL. He is a native of Quebec, Canada and trained in Internal Medicine at McGill University in Montreal. He continued as a Research Fellow at the Montreal Heart Institute. He did a clinical cardiology fellowship at the University of California in San Francisco. He joined the faculty at the University of Alabama Birmingham from 1986 to 1990. He worked at CardiologyPC and Baptist Medical Center at Princeton from 1990-2019. He is now part of the Cardiology Specialists of Birmingham at UAB Medicine.Dr. Philip Johnson is originally from Selma, AL. Philip began his studies at Vanderbilt University in Nashville, TN, where he double majored in Biomedical and Electrical Engineering. After a year in the “real world” working for his father as a machine design engineer, he went to graduate school at UAB in Birmingham, AL, where he completed a Masters and PhD in Biomedical Engineering before becoming a research assistant professor in Biomedical Engineering. After a short stint in academics, he continued his education at UAB in Medical School, Internal Medicine Residency, and is currently a cardiology fellow in training with a special interest in cardiac electrophysiology.Medical DisclaimerThe contents of the MyHeart.net podcast, including as textual content, graphical content, images, and any other content contained in the Podcast (“Content”) are purely for informational purposes. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on the Podcast!If you think you may have a medical emergency, call your doctor or 911 immediately. MyHeart.net does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Podcast. Reliance on any information provided by MyHeart.net, MyHeart.net employees, others appearing on the Podcast at the invitation of MyHeart.net, or other visitors to the Podcast is solely at your own risk.The Podcast and the Content are provided on an “as is” basis.

    The Very Real Estate Effect Investing in Quebec
    Quebec Rent Increases Just Changed: The 2026 Calculation, CPI, CapEx, and How to Avoid Costly Mistakes

    The Very Real Estate Effect Investing in Quebec

    Play Episode Listen Later Feb 20, 2026 29:45


    Rent increases in Quebec just got a major overhaul for the first time in decades, and this renewal season is the first real test. In this episode, Axel Monsaingeon sits down with Cory Friedman to break down what changed, what stayed the same, and where landlords and operators can get burned if their bookkeeping is not airtight. You will learn how the new framework uses a three year rolling CPI average, how capital expenses can now play a bigger role in allowable increases, and why taxes and insurance only help you when they rise faster than CPI. Cory also explains the real world problem behind the reform, the TAL backlog, and why today's leasing market makes renewals more strategic than ever. If you manage multifamily in Quebec, this is the renewal playbook to stay compliant, protect cash flow, and avoid expensive turnover.   Topics & Timestamps

    The Drive By
    The Drive By-Episode 355-Nation, Faith & Identity: The Debates Heating Up Canada!

    The Drive By

    Play Episode Listen Later Feb 20, 2026 45:34


    In this Episode, PM Carney made waves this week by declaring Canada is NOT a Christian country, framing the nation as secular, civic, and built on pluralism, not faith!  Meanwhile in Quebec, a Montreal-area hair salon was ordered to pay damages after a non-binary client filed a complaint over being forced to choose “male” or “female” on a booking form.  Two stories. One big question: What defines Canada today? Is it still heritage and faith, or inclusion and diversity?  This Episode is Sponsored By: www.lesdeliceslafrenaie.com  Montreal's Best Bakery/Pastry Shop with 7 locations! "Simply Delicious" IG: @deliceslafrenaie @lafrenaiebrossard @lafrenaiemagog @lafrenaiemontrealouest  @lafrenaiesaintejulie @lafrenaiepointeclaire @lafrenaierosemere Win up to $100 in Freeplay! (Exclusive to Drive By Listeners) Spin To Win Now! Go to www.playground.ca/driveby GOOD LUCK! IG: @playgroundyul @playgroundpoker Playground is Canada's premier gaming and entertainment destination with over 1100 gaming machines, 65 poker tables, and three restaurants.  Fans Choice: Voted- Best Poker Room in the world! The Drive By® Podcast is Brought to you by: www.ownspace.com *the views and opinions expressed on this podcast are of the speakers and do not necessarily reflect the views or positions of paid sponsors. The Drive By-Music-Intro/Extro https://open.spotify.com/track/2tAF0OfAhHdY76D9yCZ0T7?si=12de8dcd0d904211        

    Mining The Riches Of The Parsha
    Terumah | 2026.02.19

    Mining The Riches Of The Parsha

    Play Episode Listen Later Feb 20, 2026 51:44


    This evening we fail to identify the Tachash, whose skin covered the Mishkan (Sanctuary), but nonetheless derive a magnificent lesson according to Rabbi Moshe Sternbuch, about the multiple ways God wants to be served. We examine the financial and moral value of the precious gems donated by the Nesiim (the princes or heads of each tribe). And we derive the meaning of Shalom (peace) from the non-identical Keruvim (figures of cherubs) covering the Aron (ark of the covenant), also expressed by Rabbi Norman Lamm in the balance between the Shabbat lights and the Havdala candle. Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship. Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on: YouTube: https://www.youtube.com/channel/UC5FLcsC6xz5TmkirT1qObkA Instagram: https://www.instagram.com/adathmichael/ Podcast - Mining the Riches of the Parsha: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mining-the-riches-of-the-parsha/id1479615142?fbclid=IwAR1c6YygRR6pvAKFvEmMGCcs0Y6hpmK8tXzPinbum8drqw2zLIo7c9SR-jc Spotify: https://open.spotify.com/show/3hWYhCG5GR8zygw4ZNsSmO Please contact Rabbi Whitman (rabbi@adath.ca) with any questions or feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.

    The Pinkbike Podcast
    How Faction Bike Studio Turns Wild Ideas Into Race-Winning Frames

    The Pinkbike Podcast

    Play Episode Listen Later Feb 19, 2026 51:09


    A look inside Faction Bike Studios, the small Quebec company helping develop some of the most exciting bikes on the market.

    Active Travel Adventures
    Solo Adventure Travel Tips and Advice

    Active Travel Adventures

    Play Episode Listen Later Feb 19, 2026 63:52


    Solo Travel Tips and Advice Many of us are afraid to travel solo.  On today's show we delve in to how to travel solo safely, plus the pros and cons of solo travel.  I interview three expert solo travelers to get their best advice and encourangement.  Visit the website to delve deeper into the pros and cons of traveling solo safely. COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  High Altitude Travel Insurance Most insurance policies do NOT cover high altitude adventures.  Check out Rise & Shield for your next mega adventure! Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Tinggly:  Give Gift Experiences instead of stuff (plus your loved one gets to choose)! Promo Code ACTIVETRAVEL saves up up to 20% Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Episodes Mentioned in this Show: Galapagos Dolomites Kilimanjaro Part I Kilimanjaro Part II Machu Picchu Annapurna Travel Safety Tips Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest Solo Adventure Travel Transcript We're going solo. That's right. Even if you have a partner, I want you to read this blog post because there are definite advantages and challenges to traveling solo. Even if you think, "There is no way I would ever travel solo, " please read on with an open mind. You might change your mind. I'll be interviewing three solo travelers about the challenges and joys of traveling solo. Since I usually travel solo myself, you'll hear my two cents' worth as well. It's a great show. Even if you think, "No way, I could never travel solo, " I beg you, please read on and see if you don't change your mind. If you're like me, you don't want to live an ordinary life. You want to live a kick-ass life, and one way to do so is to add adventure travel to your life. I find adventure travel brings out the best in me. It challenges me, it encourages me, it enlightens me, and it inspires me to lead a bigger life. On this program, you'll learn about amazing adventures from around the world plus get the tools and information you need so you can do these adventures with confidence. You'll come home feeling empowered and with amazing memories and stories you can relive forever. Don't worry—the bar is such that my relatively fit 58-year-old body, particularly with some training, can do these adventures, and you can too. This episode is a roundup episode. I've got three guests that I will be interviewing separately about their experiences with solo travel. Our first guest is Jackie Norris, who we met on one of our episodes. She is the host of Traveling Jackie and The Budget-Minded Traveler and has been traveling solo for a long time. She has a ton of insights to share with us. When I interviewed her in Quebec, I asked her casually about solo travel. We got so engrossed in it that I decided to take that section of our interview and add it to this solo episode. Our other guests are Monica and Jason. I'll let them introduce themselves. Let's start with my interview with Jackie. Jackie Norris Interview Kit: Jackie, why do you travel solo? Jackie: The reason I do solo travel is that I'm solo. I don't let that stop me. For years and years, a lot of people struggle with the idea of getting out on their own. It's a necessity for me. It's what I have to do, and so I do it. I never thought I would enjoy it, but I do love it now. You have to get to a point where you're comfortable with it. I'd already been traveling for a number of years by the time I went fully solo nomadic a few years ago. Even after that much time of being comfortable traveling, it was weird to be on my own all the time.For the cons, you are by yourself. All of those travel decisions are made only by you. Even where you're going to eat for breakfast or whether you're going to get a beer in the afternoon—everything is solely up to you. There's no one you can confer with. That also happens to be one of the advantages. Sometimes it depends on which perspective you have. Maybe it depends on the day. Sometimes it's amazing, and sometimes you wish there was someone there. Loneliness is a real thing. I have written about that before, and most solo travelers will face real loneliness. It's not just the point of being solo in a place—it's feeling alone. There's a big difference, and that can get to you if it lasts a while. I traveled for months at a time, and it can get draining to be alone. At the same time, this is where I am in my life, and this is what I'm signing up for. This is also my work, and this is what I'm choosing to do. It's part of the territory if you look at it that way. The freedom that solo travel provides is unmatched. There is a feeling that comes with being on your own in some far-flung corner of the planet, completely left to yourself and your own thoughts. What you want to do for the day—everything is your will. It is the most freeing feeling ever. It's incredible. You can do whatever you want. There are definitely pros and cons of solo travel. I always encourage people to at least try it out because you get to know yourself very quickly. Even if you think you know yourself, you don't—not until you solo travel. You see what you're capable of and what your weaknesses are. It's an incredible tool for life to solo travel. Everyone should do it at least once. Kit: You had a quote in The Budget-Minded Traveler episode number 63 that I loved: "Lose yourself until you find yourself. " Could you talk a little bit about that? Jackie: It gave me chills when you read it. That came from a piece that I wrote on my Traveling Jackie blog. It was when I decided to leave everything behind and go out on my own to travel the world solo for real for the first time. This was many years after having traveled a whole bunch already and studying abroad and all that. This was different because I had a relationship, I had a house, and I had all these things. I felt very lost at times because I had to recreate what my life looked like. That was my moment to decide what my new normal was going to be going forward. I did lose part of myself there in a good way though. It's like you have to go see what the world has for you and then figure out what you look like in that new normal. Figure out what the path forward is in this new reality that you've created. That's at least how it applied to me. It depends on what your situation is and why you're choosing to solo travel. So much about experience outwardly when you travel has to do with what's going on inside. That was my experience at the time. I totally went out and lost myself until I started to rebuild and find what it meant to start over. Kit: It's obvious that travel in general and solo travel in particular changed your life.Jackie: I'm grateful for that because I feel so much surer of who I am. I'm so much stronger now. I have so much more confidence. These are the things that come with being on your own for so long in a place. It's not being on your own at home where you're comfortable and you know the name of the store owner down the street. Everything is different—foreign languages, foreign currency, borders, flights, hotels. Everything is a challenge. When you add that element to being completely on your own for a long time, maybe for the first time, it changes everything. Your personal growth is expedited more than anything. "The world outside of your comfort zone is not a place to invite fear. It's a place to invite curiosity. " Kit: Since I lost my husband, I've been traveling solo. The question I get over and over again is about safety. How do you deal with safety concerns? Jackie: Are you not afraid of those things at home? Bad things can happen anywhere. It doesn't matter where you are. In fact, the U.S. these days could be less safe than a lot of other places I travel. I don't dwell on that stuff. I have some tricks up my sleeve to make sure I'm safe and my belongings are safe. I pay attention. Common sense is your best defense. Don't leave your common sense behind when you walk out the door. Go explore the world outside your comfort zone. It's not about fear and safety—it's about adventure, life, growth, people, connection, culture, food, language, activity, and beauty. That outweighs the fear. Monica Aranguren Interview Kit: Can you introduce yourself and tell us your age? Monica: I'm Monica Aranguren, and I am 58 years old. Kit: How did you get into adventure travel? Monica: Quite honestly, I found myself single again around 2007 or 2008. I started hiking on my own. When I turned 50, I decided I wanted to do something bigger and planned a trip to New Zealand. Kit: Was that your first adventure trip? Monica: Yes. I didn't want to leave adventure behind. Kit: How did you make the mindset shift to go on your own?Monica: so I went. I've been independent all my life. I wasn't waiting for life to happen to me. I wanted to see these places, Kit: Did you go solo or with a company? Monica: The New Zealand trip was with Active Adventures. I've made many trips like that since. Solo travel lets you expand a little bit more in getting out of the box. You meet people you wouldn't meet otherwise. I don't really see many cons—except I always choose a single room so I can sleep! I've always felt safe. On guided trips, you're surrounded by your group. On self-guided trips, I had GPS, instructions, and 24-hour support. I always felt supported. Loneliness happens occasionally, especially on self-guided hikes, but overall it hasn't been an issue. It empowers me. When I get back, I think, "I did that. " That confidence carries into real life. Jason Waitkins Interview Kit: Can you introduce yourself? Jason: My name is Jason Waitkins, and I am 37. Kit: How did you get into adventure travel? Jason: My first trip was in 2003 to New Zealand. I wanted to hike. That was the driver. I grew up next to the Appalachian Trail and hiked sections near my home in the Hudson Valley. Solo travel is easier to coordinate. I go when I want. If no one else wants to go, I go anyway. Safety is always a consideration. I research countries, crime, and logistics. Awareness is key. I use common sense, just like I would anywhere else. I once got injured hiking solo in Acadia National Park and had to be carried out. That experience reinforced the value of group travel for certain adventures. Using tour companies removes logistical stress and adds safety. Solo travel hasn't dramatically changed who I am, but it keeps me going. I want to keep visiting places and hiking everywhere I can. Final Thoughts and Solo Travel RulesWhen I travel solo, I make rules for myself: ● ● ● ● ● ● ● ● I know where I'm staying by noon I arrive before dark I watch my food and drink I'm cautious of overly friendly strangers I use official taxis or rideshare services I trust my instincts I always have an exit plan Someone knows where I'm going If you're not sure solo travel is for you, try a weekend trip. Then try a week. Build confidence gradually. In all my travels, I've never had a serious incident. You heard the same from our guests. If you want to help shape future adventures, reach out to me by email or on social media. Until next time, this is Kit Parks—adventure on. (C) Active Travel Adventures, LLC - All Rights Reserved

    The Dragon's Lair Motorcycle Chaos
    Pagan's Bail Hearing Hells Angels Crackdowns & Policing Controversy

    The Dragon's Lair Motorcycle Chaos

    Play Episode Listen Later Feb 18, 2026 88:22 Transcription Available


    Pagans Bail Hearing, Hells Angels Crackdowns & Policing ControversyToday on Black Dragon Biker TV, we're covering court developments, international enforcement actions, and a policing controversy that's raising eyebrows.⚖️ A second Pagans Motorcycle Club member charged in the West Norriton Wawa shootout is now seeking reduced bail. We'll discuss what this means procedurally, how bail hearings work in cases like this, and what could come next. Internationally, three Hells Angels members from New Zealand have reportedly been barred from entering the Philippines, highlighting how some countries are tightening entry restrictions tied to club affiliation.

    EB-5 Investment Voice
    Is Business Immigration to Canada Dead? A Reality Check with Sam Bayat

    EB-5 Investment Voice

    Play Episode Listen Later Feb 18, 2026 21:09


    What happens when a country shuts down every business immigration pathway precisely at the moment it needs entrepreneurs the most?Canada is staring down a $2 trillion crisis. With 75% of Canada's 1.2 million small business owners reportedly planning to exit within the next decade, Canada is facing a succession crisis. Whilst the solution seems obvious to attract new entrepreneurial talent to the country, Canada has instead systematically dismantled almost every route for them to enter.In this episode of Global Investment Voice, immigration expert Sam Bayat joins our host Mona Shah to explore the shocking closure, suspension, and redrafting of major federal business immigration programmes in Canada, at precisely the moment Canada needs entrepreneurs the most.The Federal Investor Programme? Terminated in 2014 after 70,000 fraudulent applications overwhelmed the system. Quebec's investor option? Reduced to single-digit applications after introducing mandatory B2 French proficiency. The innovative Start-Up Visa that once promised so much? Shut down in late 2025 under the weight of 42,000 applications and 35-year processing times.Sam discusses the systemic failures which ended these programmes, such as paper startups and widespread abuse of the system with virtually non-existent enforcement. Perhaps most damning is the maths. Canada needs 100,000 entrepreneurs in the next 20 years, but their current intake now is merely 500.Find out which pathways still exist for serious investors in 2026, what created the growing gap between political rhetoric and economic reality and whether the perfect storm of retiring Canadian business owners alongside closed immigration routes is disastrous or an unexpected opportunity.It's fair to say easy immigration to Canada is over. But has a more strategic game just begun? 

    Solvable Mysteries Podcast
    #56 Liam Toman: Disappeared in a Ski Resort

    Solvable Mysteries Podcast

    Play Episode Listen Later Feb 18, 2026 80:30


    22 year old Liam Toman went missing from Mont-Tremblant, Quebec in Canada on February 2, 2025. Liam was last seen walking towards his hotel after he was asked to leave a club in the Canadian ski resort. For some unexplained reason, Liam did not enter his hotel and walked behind it towards the road leading away from the resort where his wallet was found several months later. He never came back to his hotel that night and has been missing ever since.Contact us at: weeknightmysteries@gmail.comInstagram - https://www.instagram.com/weeknightmysteriesTikTok - https://www.tiktok.com/@weeknightmysteries

    The Power Trip
    HR. 1 - Ice Creahm

    The Power Trip

    Play Episode Listen Later Feb 17, 2026 71:51


    Hawk recaps his weekend in Quebec, the guys pay tribute to Robert Duvall

    The Power Trip
    HR. 1 - Ice Creahm

    The Power Trip

    Play Episode Listen Later Feb 17, 2026 70:02 Transcription Available


    Hawk recaps his weekend in Quebec, the guys pay tribute to Robert DuvallSee omnystudio.com/listener for privacy information.