Podcasts about Suicide prevention

Kelly Jackson shares more in-depth about her personal journey of parenting a child with mental illness in the second part of my conversation with her. Kelly discusses how she had to adjust her dreams and expectations for her daughter, and how she had to stop trying to make her daughter just like herself. While there have been many ups and downs in their journey, Kelly shares how her daughter is learning resilience. Kelly also shares how her husband's involvement in NAMI led Kelly to attend a Family to Family class, where she was able to feel seen and heard and not isolated. Kelly became the Executive Director of NAMI Johnson County, Kansas (https://namijoco.org/) two years ago, and encourages people to access the many free resources offered by NAMI nationwide (https://www.nami.org/)

This week on Raising Joy, Wini King and Kristen Pyrc, M.D., analyze the positive effects of giving your child independence from an early age with Kim Mangham, M.D., a pediatrician from Cook Children's Pediatrics - Keller Parkway.Dr. Mangham details the strengths your child will develop if you let them make their own mistakes starting as early as the toddler years. Discover how these mistakes, with parent oversight, will better prepare your teen and college student to advocate for themselves as they navigate early adulthood. In this episode, you'll learn: How to empower your child with supervision from an early ageWays in which your child can contribute to the family to build adult skillsTaking care of yourself so your child learns to take care of their self as wellWays in which your child can become a leader instead of being influencedAllowing your child to grow from their mistakes with your helpThis episode is filled with parent and caregiver advice to best empower and prepare your child for the independence of adulthood from an early age. 

Why do we fear emotions, particularly in cultures where strength is defined by stoicism? What if we reframed emotions not as liabilities, but as essential survival systems?When are get stuck in our emotions like fear, grief, anger, and guilt, we're not failing. Our emotions are over-functioning. Emotional systems have evolved "fail-safe" systems; they won't stop to help us survive. And while that keeps us alive, it can also overwhelm us. In this powerful episode of Hope Illuminated, I sit down with Russell Peterson, a counselor, military mental health specialist, and wilderness survivalist. Russell introduces his compelling “Technology of Survival” framework, illustrating how emotions such as fear, grief, anger, and guilt have evolved to keep us alive.When emotions are seen through a survival lens, we begin to understand their purpose, reduce shame, and reclaim our humanity.For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/150

Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation.Opened up about her grandmother's undiagnosed OCD and its generational impactShared her own suicide attempt and living with Autism Spectrum DisorderReflected on her divorce after 29 years of marriageDescribed her experience in the psychiatric ER and ongoing therapyDiscussed psychiatric medications: Cymbalta, Buspar, Lamictal, TrazodoneMemorable quotes:“I don't want to escape my life, I just don't want it to hurt so much.”“A smile is the shortest distance between two people.”“I learned that I have something to offer everyone.”Purchase Book: https://tinyurl.com/French-Court Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

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Research shows refugees and asylum seekers in Australia experience disproportionately high rates of suicide, PTSD and psychological distress. Mental health challenges are often further exacerbated by a lack of access to culturally appropriate care and information. Wesley LifeForce is one organisation working to fill this gap, by offering suicide prevention training for refugees in six languages.

In this episode, the hosts engage in a lively conversation that covers a range of topics from health updates and personal experiences to discussions about yoga, running, and travel for marathons. They also review the new show 'The Pitt', drawing comparisons to ER and sharing emotional reactions to its storytelling. The episode emphasizes the importance of community, support, and setting fitness goals, while also providing a humorous and relatable take on their experiences. In this conversation, the hosts delve into the emotional and dramatic elements of a medical drama series, discussing the realism of birth scenes, favorite characters, and their development throughout the show. They explore the impact of a mass shooting on the characters and the crisis management strategies employed in the ER. The conversation also touches on the importance of vaccinations and the emotional toll on medical staff, culminating in a discussion about the upcoming season two and what viewers can expect.Chapters00:00 Introduction and Light Banter02:53 Health Updates and Personal Anecdotes07:57 Yoga Night Experience12:53 Travel and Fitness Discussion17:50 Exploring the Boston Marathon Experience20:18 Traveling for Marathons: The Group Experience20:18 Yoga Classes and Personal Growth27:40 Diving into 'The Pit': A New Series Review38:12 Realism in Birth Scenes39:23 Favorite Characters and Their Impact42:01 Character Development and Relationships45:05 Handling Drug Addiction in the ER47:02 Anticipating Season Two47:12 Confronting Drug Abuse Among Doctors53:13 The Emotional Toll of ER Work54:59 Mass Shooting Response in the ER01:01:48 The Realities of Emergency Medicine01:03:30 The Emotional Toll of Medical Decisions01:06:14 The Aftermath of Trauma01:08:40 The Dangers of Misinformation01:13:37 Coping with Stress in Healthcare01:14:32 Looking Ahead: Season Two InsightsMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Let's Get Real just got real as hell.Stoy strips away the bullshit and takes you through the brutal reality of loss - from teammate suicides to watching his alcoholic mother die at 50, to losing the grandmother who raised him. This isn't your typical grief podcast. This is raw truth about what death actually does to you, your kids, and everyone left behind.What you'll get hit with:Why 82% of people will choose cremation by 2045 (and why you should too)The real cost of dying - we're talking $14K+ that your family gets stuck withHow to explain death to kids when you're barely holding it together yourselfWhy funeral homes don't tell you cremated remains look like gravel, not fairy dustThe anxiety of losing two mothers and watching your grandfather grieve after 40+ years of marriageThis episode will punch you in the gut and make you think. Because death doesn't care about your comfort zone, and neither does Stoy.Fair warning: This gets dark. This gets personal. This gets necessary.If you've lost someone, are losing someone, or just want to understand what grief actually looks like when the casseroles stop coming - this episode will change how you see everything.Watch the full episode: https://youtu.be/8Gza6eqK9jwLet's Get Real - where we skip the small talk and dive straight into what matters.Welcome to the No BS Wealth Podcast with Stoy Hall, your candid guide to financial clarity. In our third year, we're spicing things up by enhancing community ties and bringing you straight, no-fluff financial insights. Connect with us on NoBSWealthPodcast.com, and follow Stoy on social media for the latest episodes and expert discussions. Tune in, join the conversation, and transform your financial journey with us—no BS!As always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

Kelly Jackson is a mom who has vast personal experience with family members experiencing mental illness. In this episode of The Just A Mom Podcast, Kelly candidly shares her journey as a parent with a child with mental illness.  Kelly's daughter started exhibiting symptoms of mental illness after she fell out of a swing and suffered a concussion as a second grader. Kelly chronicles her daughter's mental health journey, which included in-patient psychiatric hospitalization, an intensive outpatient program and individual therapy. Kelly shares the enormous difficulties her daughter had with school and how making a big change was the best thing for her daughter. While her daughter still struggles with depression, she was diagnosed with Autism as well after a new psychiatric evaluation. Kelly shares how difficult the journey has been, the importance of building a great support network, and how she is teaching her daughter to advocate for herself.

This week on Raising Joy, Wini King and Dr. Kristen Pyrc dive deep into the fascinating world of neuropsychological testing with special guest Tahnae Allen, Ph.D., a pediatric neuropsychologist from Cook Children's Medical Center - Prosper.Dr. Allen breaks down neuropsychological testing and dispels common misconceptions. Discover that it's not about electrodes and blinking lights, but rather a comprehensive and often fun assessment that helps understand how a child's brain functions in areas like attention, memory, language and social-emotional development.  In this episode, you'll learn:What neuropsychological testing entails and why a child might need it. The difference between psychological and neuropsychological testing.The referral process for neuropsychological testing and what parents can expect from the comprehensive reports.The hope and tools that neuropsychological testing provides to help children thrive and access the support they need.This episode is packed with valuable insights for any parent or caregiver looking to better understand and support their child's neurodevelopmental journey.

In this compelling episode of The Begin Again Podcast, host Gary Mankey invites motivational speaker and CEO Jay Barnard to share his transformative journey from addiction and trauma to recovery and empowerment.Jay details his struggle with addiction, stemming from deep-seated trauma, and his multiple battles with suicidal thoughts—even years into his recovery. He discusses finding solace and purpose in being a chef, where he created the brand 'Chef Recovery.' Jay's turning point came through a profound personal investment in a relationship coach, which led him to understand that healing required addressing his trauma directly. Now, as the founder of Empower to Recover Foundation, Jay travels Canada hosting events that unite recovery communities by demonstrating that everyone heals differently but that hope and transformation are universally accessible. His honest recounting of his setbacks, including nearly taking his life even after years of sobriety, underscores the importance of self-love, continuous personal development, and the courage to seek and offer help. This episode is a poignant reminder that healing is a lifelong journey where small steps can lead to monumental change.Follow Jay's journey and join the movement:IG: @chefrecoveryjaybarnard

This episode features the audio from one of the ACO case presentation series webinars, “Suicide Prevention: Relationships Matter.” In this episode, Susan Marcel, D.O. tells Chris Burritt D.O. about her patient Mr. B, who was in deep emotional distress with pain, anxiety, and suicidal thoughts. Listen in to hear how he was able to weather the storm with the trust and emotional connection he shared with Dr. Marcel in therapy. The Journal of Orgonomy Substack Question or Comment? ACO - Orgonomy.org

In this episode, Kelly McLey shares her inspiring journey from a non-runner to a marathon enthusiast and founder of Fitness International Travel. She discusses the challenges she faced, including health issues and the stigma around menopause, and how running transformed her life. Kelly elaborates on her passion for travel and how it led to the creation of her company, which organizes travel for runners to major marathons around the world. The conversation touches on the importance of community, the joy of running, and the unique experiences that come with participating in international races.FIT InstagramFIT WebsiteChapters00:00 Yoga Night Adventures05:57 Introducing Kelly McLea and Fitness International Travel01:16:57 Upcoming Events and Community Updates01:19:42 Navigating Menopause and Finding Passion in Running01:19:42 The Journey to Fitness International Travel01:19:42 Overcoming Challenges and Building a Community01:19:42 The Impact of Running on Life and Health01:19:42 Experiences from Marathons Around the World01:19:42 Creating a Unique Running Experience01:19:42 The Evolution of Fitness International Travel01:19:42 First Marathon and Building the Company01:19:42 Partnerships and Future Goals01:19:42 Embracing Challenges and Opportunities01:19:42 The Journey of Organizing Marathons01:19:42 Preparing for Major Marathons01:19:42 The Importance of Support and Community01:19:42 The Role of Family in Motivation01:19:42 Travel Tales and Marathon Dreams01:19:42 Fundraising for a Cause01:19:42 Chasing Stars: Marathon Achievements01:19:42 Upcoming Marathons and World Challenges01:19:42 The Journey of a Marathon Runner01:19:42 Epic Dinner Invitations01:19:42 The Power of Music in Running01:19:42 Closing Thoughts and Future PlansMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

The Government's having another crack at mental health, allocating $36 million to suicide prevention. Mental Health Minister Matt Doocey's unveiled a five-year approach for addressing high suicide rates. The new Suicide Prevention Plan includes strengthening the workforce, targeting higher-risk populations, and improving community care. But Mental Health Foundation CEO Shaun Robinson told Mike Hosking they remain in a very resource-constrained environment. He says everyone will do their best with what's available from the Government, but a lot more is needed. LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs.A brief exchange with a mailman sparks reflection on communication and misunderstandingThe physical sensation of a missed connection—what it tells usWhy we often choose efficiency or comfort over connectionHow being unseen can create deep emotional painThe power of pausing, noticing, and trying again—with empathyThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Show Notes: Tanya Selvaratnam shares her journey from high school to present day. She moved to New York after graduating and worked at Columbia Law School's Center for Chinese Legal Studies. She also assisted Anna Deavere Smith on her show “Twilight: Los Angeles, 1992” about the LA riots. Tanya went back to Harvard for graduate school, studying Chinese language and the history of law. An Adventure in Theatre  After her father passed away, she returned to New York, where she was working on the Beijing Women's Conference. Wandering the streets one day, she came across The Performing Garage with a poster on the wall for a show by the Wooster Group. On a whim, she slipped a note on the door offering to help in any capacity and was taken on as an intern. Before long, she was asked to come to rehearsals, and, despite having no intentions of becoming a performer, this led to her performing with the Wooster Group. She toured all over the world with them and with other companies like the Builders Association. On Becoming a Film Producer Currently, Tanya writes books and makes movies. She also advises various organizations, foundations, and corporations. She recently started advising the Open Future Lab in Vienna, Austria. She has also worked as a producer, which began when she worked at the Ms. Foundation for Women, on what was then called "Take Our Daughters to Work Day" as well as the Gloria awards. She also worked with Jed Weintrob, whom she had met at Harvard when she was in his production of “Dracula.” In the late 90s, Jed asked her to produce a movie he was writing at the time. It went on to premiere at Sundance and then the Berlinale in 2002. This led to more work as a producer, and Tanya is still currently producing.  The Connection between Event Organizer and Film Producer Tanya shares her experiences in organizing events since high school. While at Phillips Academy Andover, she was the head of the South Asian Students Association and served on the divestment committee during apartheid days. She organized events like readings of poetry, essays, and performances to raise awareness about activism and advocacy. After college, she also organized events for the youth tent at the Women's Conference in China, where she performed a piece called "Wet Sari Syndrome," which was a take on Bollywood movies. Tanya learned the craft of producing films directly from her friend and trusted colleague, Jed. She was willing to work hard, focusing on tasks such as finding locations, cleaning up the set, and figuring out what needed to happen to make the film come together. Tanya was able to tap into her resources and connections to make shoots possible and be attentive to Jed's vision. Dealing with Difficult Times The conversation turns to her experience with bullying and harassment, which she has faced in various situations. She deals with this by focusing on her tasks and work. Tanya goes to Portland to write and escape from these situations, as it provides a safe space to escape the pressures of life. She also talks about her two books, The Big Lie: Motherhood, Feminism, and the Reality of the Biological Clock, which grew out of her own struggles with fertility and Assume Nothing: A Story of Intimate Violence. When dealing with fertility issues, Tanya was shocked at the amount of misinformation surrounding fertility awareness. She talks about the problems with sex education in America and how the book changed when she was diagnosed with two types of cancer. In her second book, she shares her experiences of being entrapped in an abusive relationship with former Attorney General Eric Schneiderman. She explains why she was motivated to write the book and why she went into hiding after her story first became public. Working with Cultural Institutions Tanya has also worked on cultural events around the world, such as at the Rubell Museum in Miami, the Women's Conference in China, with Anna Deavere Smith and the Wooster Group. She has collaborated with major institutions and museums, such as the Brooklyn Academy of Music, Barbican in London, and Victoria Theatre in Singapore. She toured to 62 cities all over the world in a space of 12 years. She's also worked with the Sundance Film Festival and the New York Film Festival. She talks about The Federation, an organization that aims to show how art unites people and keeps cultural borders open. She recently worked with Carrie Mae Weems at the Torino book fair in Italy.  Co-directing and Producing a Documentary Short Tanya co-directed and produced a 13-minute documentary short called Love to the Max, which was acquired by the New Yorker magazine and recently nominated for an Emmy Award for Outstanding Documentary Short. The film was inspired by the mother of Max Briggle, who was targeted for loving and supporting her trans kid. Tanya was inspired to make the film after Max Briggle's mother reached out to a women's listserv for help because she'd been approached by child protection services. Tanya has also been working with Catherine Gund for 17 years, producing a film called Paint Me a Road Out of Here, which is about the interconnected journeys of artists Faith Ringgold and Mary Baxter. She is also working on a new book called Love Me and Leave Me, which is about adventures through intimate pleasure and intimacy in many forms. Influential Harvard Professors and Courses Tanya initially thought she would study science at Harvard but found the large classes to be lacking in intimacy. She became interested in Chinese history and legal history, taking classes with visiting scholars and professors like Chang Weijen, William Alford, Professor Kuhn, and Professor Bol; Caroline Reeves, a graduate student, helped her decide what to explore for her thesis. Timestamps: 05:38: Transition to Producing and Social Justice Work  13:22: Challenges and Learning in the Film Industry  20:28: Personal Struggles and Advocacy  34:07: Work with Museums and Cultural Institutions  37:11: Future Projects and Reflections  41:10: Harvard Experiences and Influences  Links: Website: Tanyaturnsup.com LinkedIn: https://www.linkedin.com/in/tanyaauthor/ Featured Non-profit: The featured non-profit of this episode of The 92 Report is recommended by Olu  Ajilore, class of ‘92, who reports: “The featured nonprofit of this episode of The 92 report is the American Foundation for Suicide Prevention, or AFSP. AFSP is a volunteer organization that supports those affected by suicide through research, education and advocacy. I've worked with our local chapter of AFSP raising funds with their annual out of the darkness walks, and I'm proud to serve on the Scientific Council for AFSP. You can learn more about their work@afsp.org.”   To learn more about their work, visit: afsp.org      

The government has this morning released its second Suicide Prevention Action Plan.

Sophia Lee, a member of the Creating Change Youth Council, discusses the mission of the Council and her award-winning short film/PSA "The Conversation," that addresses youth mental health and suicide prevention.About Spotlight and Cloudcast Media "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 19 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.  For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

This episode is a don't-miss for all. Kim is passionate about all kids belonging, particularly in church settings. But Kim's book and principles apply to all of us, and we ended our time together by saying, “Just be a decent human being.” While this can seem so simple, Kim helps us understand the ways that we don't do this well and how we can do it better, especially with kids and adults who have “invisible disabilities”. Kim talks about how trauma impacts children and their attachment and how neurodivergence affects the brain.  Kim also gives great tips for parents on finding support for themselves as well as finding a good fit with a therapist for their child. Kim encourages us to be curious, to be kind, and to be flexible. Kim's book, Boundless Hope for Every Child, can be found here:  https://www.amazon.com/Boundless-Hope-Every-Child-Misunderstood/dp/B0DY6DD4DY/ref=sr_1_1?crid=1UN3KTWKHSSGZ&dib=eyJ2IjoiMSJ9.BZrM7D3BKQXhFHXk8tIyF6Ofdilp5qNvisH5bNO0xeLGjHj071QN20LucGBJIEps._2EKj8LaRoHuja85mrh0Giy8vo7uzQhXnFafG_md4-  or on her website: https://kimbotto.com/

On this episode of Raising Joy, Dr. Kristen Pyrc sits down with Brian Miller, President and CEO of Camp Fire First Texas to explore the transformative power of camps for kids. We learn why unplugging from technology and spending time outdoors is so good for young brains, especially when it comes to skills like teamwork and communication. And Dr. Pyrc shares the long-lasting impact camp has had on her own life. Whether you're weighing the decision to send your child to camp, wondering which age is right or looking for simple ways to bring “camp life” into your everyday summer routine, this episode will inspire you. If you'd like to learn more about Camp Fire First Texas, visit their website at https://www.campfirefw.org/. 

In this episode, we explore one of the most urgent yet often overlooked crises facing high-risk industries: suicide in construction. Our guest, Sebastian Ison-Jacques, brings a powerful blend of personal experience, academic research, and sector insight to this critical conversation. From digital construction to workplace mental health, Seb's mission is to expose what's broken and help build something better. for more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/149

In this unfiltered conversation, Aaron Stark returns to continue a story: how he went from the brink of committing a school shooting to becoming a national voice for prevention and mental health reform. Host Jake Wiskerchen digs into the raw truths that don't get discussed enough, from the failings of our systems to the unrelenting weight of shame and what it means to truly reach a hurting kid.Aaron speaks candidly about what it's like to test adults as a desperate teenager, how he challenged the narrative around “mental health” and “gun control,” and how one spontaneous act of compassion changed his life forever. You'll also hear honest critiques of the counseling profession, cultural dysfunction in schools, and why emotional honesty, not more checklists, is what might save a life.This episode is perfect for anyone trying to understand what drives violence and how to stop it before it starts.Topics Covered:Why schools and systems often fail to interveneThe real role of parents in missed preventionWhy Aaron avoids the terms “gun control” and “mental health”How trauma, shame, and identity create a dangerous mixThe cultural shift from abuse being joked about to being addressedThe power of community, compassion, and being seenSend us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

Alex Larson returns (09:54) to the Pod to discuss her journey into gravel cycling, the challenges of balancing motherhood with endurance sports, and the importance of nutrition for athletes. The hosts explore various topics, including training strategies, the significance of self-care, and the role of supplements in performance. Alex shares her insights on how to navigate the complexities of nutrition, especially for busy parents, and offers practical advice for those preparing for marathons and ultra races. Alex shares her expertise on endurance nutrition, discussing creative fueling strategies for long events, the importance of carb loading, and personal success stories from marathons. The dialogue also explores the differences in nutrition strategies for morning versus evening runners, and Alex introduces her new podcast. During the Tros, Eric and Erika catch up and talk about the $50.4 Million dollars that Boston Marathon Charity Runners raised and much more!Alex Larson Nutrition WebsiteAlex Larson InstagramEndurance Eats PodcastChapters00:00 Intro and catching up05:36 Boston Marathon Charity Runners $50.4 Million09:54 Welcoming Back Alex Larson14:06 Transitioning to Gravel Cycling: New Adventures17:10 Training Insights: Balancing Family and Fitness20:15 The Role of Nutrition in Endurance Sports23:03 Returning to Fitness After Motherhood27:39 Balancing Self-Care and Parenting29:29 The Reality of Fitness Journeys29:59 Nutrition for Marathon Training33:04 Building Healthy Eating Habits35:43 Meal Timing and Structure38:07 Navigating Nutrition Myths44:08 The Role of Supplements in Nutrition44:55 Nutrition's Impact on Body Composition47:14 Common Challenges in Nutrition Coaching53:53 The Importance of Carb Loading01:00:56 Fueling for Race Day01:09:58 Nutrition for Morning vs Evening Runners01:14:00 Launching the Endurance Eats Podcast01:18:50 Rapid Fire Questions: Fun Insights01:24:03 Debate on Toothpaste Application01:24:32 Imaginary Pasta Dinner with Guests01:25:57 Final Thoughts01:32:47 Outro01:37:42 Partners Shoutouts01:40:57 Erics Weekend01:46:09 Yoga Night and StretchLab?01:51My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.In this episode:Learn why emotions are like storms and feelings are the stories we tell about themDiscover how movement helps with emotions, while naming helps with feelingsExplore a simple 3-step tool for when you're in crisis:Name the feelingNotice the story you're tellingIdentify what you need right nowHear how this awareness can keep you grounded in your most overwhelming moments

Jake Wiskerchen and Michael Sodini sit down with Aaron Stark, a man who once nearly became a school shooter, to explore the roots of despair, the systemic failures that allow trauma to fester, and the moments of compassion that can save a life. Aaron shares his deeply personal story of abuse, neglect, and hopelessness, and how two friends changed everything. From the dangerous effects of untreated shame to the failure of our systems to identify and intervene with at-risk youth, this conversation is a raw, honest, and emotional dive into what truly drives people to the edge—and what pulls them back. Part two of this conversation will be released shortly after this episode. In it, Jake Wiskerchen will explore the raw truths that don't get discussed enough, from the failings of our systems to the unrelenting weight of shame and what it means to truly reach a hurting kid. Aaron speaks candidly about what it's like to test adults as a desperate teenager, how he challenged the narrative around “mental health” and “gun control,” and how one spontaneous act of compassion changed his life forever.Send us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

Send us a textWhen Navy veteran Evan Graver's motorcycle collided with a semi-truck in 2001, his life changed forever. The accident left him a T10 paraplegic, abruptly ending his military career just months before 9/11 and forcing him to rebuild his identity from the ground up. Yet two decades later, Evan has transformed this devastating injury into a launchpad for an extraordinary life of purpose and service.In this raw, honest conversation, Evan takes us through his journey from enlistment in 1997 to his current role as a prolific thriller author with 24 published books. He recounts the darkest moments of his recovery with surprising humor – from his memorable five-day odyssey to reach the Cleveland VA ("hospital purgatory") to the pivotal moment when he found himself on his bedroom floor, unable to get back into bed. These seemingly small victories became the building blocks of his remarkable resilience.What makes Evan's story so powerful isn't just his personal triumph, but how he's channeled his experiences into helping fellow veterans. As a board member for two impactful nonprofits – Dive for Vets and Fishing with America's Finest – he helps disabled veterans discover healing through underwater adventures and fishing expeditions in the Florida Everglades. These organizations embody what Evan calls the essential elements of recovery: "purpose, belonging, and connection."The conversation also explores Evan's writing process, his supportive marriage to Becky (whom he's known since before birth), and the unexpected ways his injury prepared him to embrace life's challenges. Now exactly half his life has been spent in a wheelchair – 24 years walking, 24 years rolling – giving him a unique perspective on adaptation and finding joy regardless of circumstances.Whether you're a veteran seeking inspiration, someone facing your own life-changing challenge, or simply looking for an uplifting story of human resilience, Evan's journey demonstrates how tragedy can become transformation when viewed through the lens of possibility rather than limitation. Learn more about his nonprofit work at diveforvets.org and fwaf.net.

What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry explores the impact of childhood trauma on emotional and mental well-being. Instead of asking, “What's wrong with you?” the book shifts the focus to “What happened to you?”—emphasizing how past experiences shape behavior. Using personal stories and neuroscience, the authors highlight how early adversity affects brain development and offer insights on healing and resilience. As always, it is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have any questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline @ 800-273-8255. www.DrGuyEarle.com A Podcast by www.Grzzly.Digital 

Rob Bogue of Robust Futures and SuicideMyths.org joins Jake and Mike to challenge some of the most deeply ingrained beliefs in suicide prevention. From questioning the predictive power of warning signs and screening tools to highlighting the harmful consequences of forced hospitalization and red flag laws, this conversation peels back the layers of a flawed system.Rob shares the personal story that drove him to launch Suicide Myths—a growing library of evidence-backed debunkings—and discusses the importance of trauma processing, the limits of behavioral intervention, and how meaning and emotional functioning must return to the center of mental health care. The crew also explores real-life solutions like providing mental health resource sheets with legal documents and building practical firearm storage education.Send us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

Don't miss this summer kick-off episode of The Just A Mom Podcast featuring Anna McCasland. Anna has an incredible and unique journey as a person with lived experience with PANDAS, which is short for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections.  PANDAS is a rare autoimmune condition that can occur in children after a strep throat infection, and is characterized by a sudden onset of obsessive-compulsive (OCD) along with other behavioral and emotional changes. Anna candidly shares how, after a strep throat infection at age 12, her life changed. Anna chronicles her journey and how her parents were incredible advocates for her and how, after a myriad of mental health treatments, including numerous medications and therapy, she was able to lead a fairly typical life in high school and college.  However, things changed dramatically when Anna graduated from college and started her first job. Anna tells how she became a shell of a person, experiencing a host of physical and mental health issues. Because of the tenacity of Anna and her parents, Anna was able to locate a researcher in PANDAS, and her life virtually changed within days of a new treatment and understanding of her PANDAS. Anna shares how she cares for herself and her mental health, and encourages parents to listen to their children and not to give up looking for answers.

Dan Lester, Vice President of Field Culture and Inclusion at Clayco, brings a powerful voice to the conversation around mental health in the construction industry. Focusing on total health and well-being, Dan emphasizes that mental health is about managing everyday and extreme stress.  Dan shares findings from a 2024 Clayco study showing that 54% of tradespeople reported anxiety or depression in the past year, yet many still feel ashamed to talk about it. Dan attributes this to stigma, pride, and the male-dominated nature of the industry. He stresses the importance of psychological safety and creating spaces where vulnerability is welcomed.  Through practical initiatives like wellness zones, mandatory fatigue days, and leadership modeling, Dan advocates for a cultural shift in the industry. His message is clear: mental health matters and proactive support can save lives and improve job performance!   HIGHLIGHTS [03:22] Mental Health Awareness in Construction  [10:58] Impact of Mental Health on Job Performance  [15:15] Effective Communication and Support  [36:36] Leadership and Cultural Change  [44:51] Practical Steps for Companies   KEY TAKEAWAYS Be vocal and visible about mental health—leaders should model openness and vulnerability. Set up wellness zones and encourage psychological safety on job sites. Promote tools like Employee Assistance Programs (EAPs), Man Therapy, and the Construction Industry Alliance for Suicide Prevention. To raise awareness, offer training sessions, job site tours, and mental health presentations. Confidentially support and follow up with individuals who seek help—build a culture of trust and care.   RESOURCES   Connect with Dan Lester: LinkedIn: linkedin.com/in/danflester/ Website: claycorp.com/   Clayco's Report on Mental Health: https://claycorp.com/latest/breaking-the-silence-mental-health-and-support-issues-in-the-construction-industry https://PreventConstructionSuicide.com https://ManTherapy.org   90-Day High-Performance Dashboard You can't afford to let your people drift. To drive real performance, you must coach with clarity and purpose.   Use the 90-Day High-Performance Dashboard to: Get clear on what matters most. Drive focused action and accountability. Strengthen trust and deepen relationships.   Success doesn't happen by accident. It happens when leaders coach with precision and consistency. Download the 90-Day High-Performance Dashboard here: https://www.constructiongenius.com/high-performance-in-a-new-role Coach your team toward real results — one conversation at a time.     Resources to Help You Win in Construction

In this episode of Raising Joy, join Wini King and Dr. Kristin Pyrc as they welcome Fort Worth Councilman Michael Crain to discuss the revitalization of the Las Vegas Trail community. Councilman Crain, who represents District 3, shares the rich history of this West Fort Worth area and the exciting additions to the community that will open in the coming months. The conversation highlights the significant investments being made to uplift the community and the growth this area will soon see. A major focus of the episode is the upcoming Cook Children's and JPS neighborhood health clinic, a first-of-its-kind public-private partnership in Tarrant County, which will offer comprehensive healthcare services for both children and adults, a food pantry, workforce training, and a demonstration kitchen. Councilman Crain also touches on the vital role of organizations like LVT Rise and the upcoming Head Start facility, emphasizing the importance of affordable childcare for single mothers in the area. Tune in to hear about the collaborative efforts transforming this historic Fort Worth neighborhood and the vision for a thriving future!

Achieving Success with Olivia Atkin Episode 136 "Achieving The Hardest Win Mental Health Advocacy with 2X Super Bowl Champion Robert Bailey"Olivia talks personal and professional achievements with Robert Bailey. Robert is a former NFL player, 2x Super Bowl champion, and one of the most respected sports agents in the industry, having worked with some of the biggest names in professional sports. After building an incredible career and achieving success at the highest levels, Robert has now turned his focus to something even more empowering — changing lives and shaping futures through his nonprofit, the Kennedy Kids Foundation. The foundation is dedicated to mental health awareness and suicide prevention among Teens. Robert's passion comes from a place of deep personal connection, and his mission is to break cycles of hardship and replace them with hope, opportunity, and success. Today, he's creating a lasting legacy that goes far beyond the field — one that is truly transforming communities and giving kids a real shot at a brighter future.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Robert Bailey:Website: https://kennedykids.orgInstagram: @foundationkennedykidsBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through various races. Ellen discusses the importance of community support, the challenges she has faced, and her aspirations for the future. With humor and insight, she reflects on her running journey, emphasizing the mental resilience required to overcome obstacles and the joy of celebrating small victories along the way. In this engaging conversation, the speakers explore the profound connections formed through running, particularly in the context of ultra marathons and the 777 challenge. They share personal experiences from races in Antarctica, Cape Town, and Australia, highlighting the beauty and challenges of each location. The importance of community, humor, and mental toughness in endurance sports is emphasized, along with the significance of writing about these experiences as a form of personal expression. From dealing with a painful spider bite during a race to the cultural insights gained from running in Istanbul, Ellen's stories are filled with humor and resilience. She discusses her journey with Ehlers-Danlos syndrome, the impact it has on her life and running, and her reflections on completing an Ironman. The conversation highlights the importance of community, humor, and the drive to push through challenges in pursuit of personal goals.Thank you to our supporters and new partnerships with My Race Tatts and Wright Socks. Check them out in the links below!Chapters00:00 Introduction and Catching Up12:32 Guest Introduction: Ellen Ganz01:51:58 Listener Engagement and Community Updates01:54:48 Discussion on 'The Pitt' Series02:02:14 Wrap-Up and Final Thoughts02:04:09 BlooperMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode, we explore how meaningful conversation can be divided into three emotional spaces — even if you live alone:

On this powerful episode, me and Selyna have an honest conversation about what therapy and healing look like through an equity lens. We open up about the importance of culturally competent care, breaking generational cycles, and why mental health support in Black and Brown communities must be rooted in justice and lived experience. Check out my new single "2 Much", a soulful and vulnerable anthem released for Mental Health Awareness Month and Suicide Prevention on Spotify. Here's the link https://open.spotify.com/track/4D5rRsuSXYfbCedHIyMYK2?si=fc19f00c4a2a4b97

David Sun Todd is changing lives after finding out how the power of nature can bring us back into our own sovereignty and how the matrix system is run and influences by alien forces that don't have our best interest in mind. This is a powerful episode with someone who brings years of wisdom and experience to help heal the world.Find out more at: https://www.davidsuntoddart.com/shop-art Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Send us a textOne of our favorite times of the year is back yet again where we go live from Mohave Pride 2025 in Kingman AZ. We talk about twerking, Susan Campbell joins us from Mohave Mental Health to discuss suicide awareness and the upcoming Suicide Prevention walk September 23 2025 in Kingman, Caroline Devine returns from Reno to discuss performing drag shows, greyhound buses, finding passion in writing and their books, Sandra McFarland from Mom Hugs is also back to talk about bratty dinosaurs, what the flag stands for , 9/11 and importance of hope and the future. Finally Chris Eden is back after a long absence to discuss his journey to sobriety and the importance of staying positive during crazy times. We love this event and hopefully it'll continue for many years. Please visit https://www.andtheninitiative.org/pride to donate and learn more and https://freemomhugs.org/ to learn about this great group  Follow us at Reality Redemption on Facebook, Instagram, Threads, BlueSky and Tik Tok

Just how prevalent is self-injury among older adults, specifically those ages 60 and over?  Do the types and methods they use differ from those who self-injure at other ages? What about the reasons they give for self-injuring? In this episode, Dr. Lisa Van Hove from Vrije Universiteit Brussel (Brussels University) is the first to reveal the prevalence of self-injury and self-harm among older adults.To see Dr. Van Hove's publications, including those about self-injury among older adults, click here. Connect with Dr. Van Hove on LinkedIn here. Below is some of her research and that of others referenced in this episode:Van Hove, L., Baetens, I., Hamza, C., Dierckx, E., Haekens, A., Fieremans, L., & Vanderstichelen, S. (2023). NSSI in older adults. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 572-592). Oxford University Press.Van Hove, L., Baetens, I., & Vanderstichelen, S. (2025). Psychogeriatric experts' experiences with risk factors of suicidal and non-suicidal self-injury in older adults: A qualitative study. Qualitative Research in Medicine and Healthcare, 8(1). Van Hove, L., Baetens, I., & Vanderstichelen, S. (2024). Conceptualizing self-harm through the experiences of psychogeriatric experts. Psychopathology, 57(4), 277-285.Van Hove, L., Nieuwenhuijs, B. M., Vanderstichelen, S., De Witte, N., Gorus, E., Stas, L., & Baetens, I. (2025). Biopsychosocial profile of community-dwelling older adults at risk for direct and indirect self-harm. Clinical Gerontologist, 1–12.Van Hove, L., Facon M., Baetens, I., Vanderstichelen, S., Dierckx, E., Van Alphen, S.P.J., Stas, L., & Rossi, G. (in press). Development of an at-risk personality profile for (in)direct self-harm engagement in older age. Journal of Personality Disorders.Murphy, E., Kapur, N., Webb, R., Purandare, N., Hawton, K., Bergen, H., Waters, K., & Cooper, J. (2012). Risk factors for repetition and suicide following self-harm in older adults: multicentre cohort study. British Journal of Psychiatry, 200(5), 399-404.Martin, G., & Swannell, S. (2016). Non-suicidal self-injury in the over 40s: Results from a large national epidemiological survey. Epidemiology (Sunnyvale), 6(5), 266.Choi, N. G., DiNitto, D. M., Marti, C. N., & Choi, B. Y. (2016). Nonsuicidal self-injury and suicide attempts among ED patients older than 50 years: comparison of risk factors and ED visit outcomes. The American Journal of Emergency Medicine, 34(6), 1016-1021.Ose, S. O., Tveit, T., & Mehlum, L. (2021). Non-suicidal self-injury (NSSI) in adult psychiatric outpatients – A nationwide study. Journal of Psychiatric Research, 133, 1-9.Wiktorsson, S., Strömsten, L., Renberg, E. S., Runeson, B., & Waern, M. (2022). Clinical characteristics in older, middle-aged and young adults who present with suicide attempts at psychiatric emergency departments: A multisite study. The American Journal of Geriatric Psychiatry, 30(3), 342-351.Gratz, K. L., & Tull, M. T. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation & self-destructive behaviors using an evidence-based therapy drawn from ACT & DBT. Context Press.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

We welcome back Tommy Chase for an in studio session that was years in the making!Tommy is a decorated FMF Corpsman now entrepreneur that has an amazing love for directing and film creation. His company is launching "MOO Fat" a better way of cooking! Be sure to Listen, Like, and Share!https://www.instagram.com/tomchase2017/

In this episode, Eric and Erika catch up after a brief hiatus, sharing personal stories about family, travel, and music. They celebrate birthdays, discuss their recent camping adventures, and engage with friends through phone calls. The conversation flows from nostalgic music and burn CDs to running goals and fitness, all while maintaining a light-hearted and fun atmosphere. You're going to enjoy this one. Chapters00:00 Introduction and Episode Overview02:42 Celebrating Birthdays and Shoutouts05:06 Sponsorships and Affiliate Sales07:49 Travel Experiences: Eric's Minnesota Trip10:43 Erika's Trip to Myrtle Beach13:30 Hotel Experiences and Recommendations16:32 Future Plans and Events19:36 Family Time and Bike Week Chaos21:33 Dale Earnhardt Documentary Insights24:37 The Pit: A New Medical Drama27:32 Nostalgic Music and CD Collections36:57 Camping Adventures and Experiences37:38 Unplugging and Recharging38:56 The Podcast Experience40:26 Tech Troubles and Trends41:12 Connecting with Friends42:21 Running and Racing45:22 Training and Preparation47:21 Wrapping Up and Future PlansMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Join us for a raw and deeply honest conversation with Sean Phillip—founder of The Shaka Project, mental health advocate, and former gym owner—as he shares his personal journey through depression, suicidal ideation, and the life-changing power of vulnerability. What started as a small community initiative is now a national movement challenging how men talk about mental health and connection.In this episode, Sean opens up about building his business while silently struggling, why vulnerability is a superpower, and how reshaping support systems can save lives. Whether you're a parent, leader, coach, or friend—this episode will challenge you to rethink what strength really looks like and how to show up for the people you love.About our guest:Sean Phillip is the founder of The Shaka Project, a national mental health movement reshaping conversations around suicide prevention, masculinity, and emotional wellbeing—especially for young men. After two decades in the fitness industry and his own experience with mental health challenges, Sean launched Shaka to help others feel safe, seen, and supported. Today, he speaks at schools, sporting clubs, and conferences across Australia, inspiring individuals and communities to prioritize vulnerability, connection, and meaningful change.Follow Our Guest:Instagram: https://www.instagram.com/the_shaka_project/Website: https://beacons.ai/theshakaprojectFollow Us On:Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - From personal trainer to mental health advocate04:50 - Creating The Shaka Project to spark real conversations07:15 - Suicidal ideation, shame, and the power of shared stories10:53 - Starting with vulnerability: a leadership tool for change14:19 - Why young men are afraid to be seen as weak18:10 - The identity crisis in modern masculinity22:30 - How social media and society are impacting young boys27:12 - Why labeling youth is dangerous—and what to do instead31:28 - Supporting teens without shame or silence34:06 - Tools to recover from low states and emotional triggers38:03 - When media glamorizes dysfunction but ignores solutions41:09 - How reality TV and online bullying influence real-life harm44:12 - We created the toxicity—now our kids are paying for it48:14 - Teaching kids emotional intelligence through creativity51:06 - Trauma, upbringing, and why bullies are often in pain54:16 - Redefining the influencer: it starts in your own circle58:15 - What The Shaka Project is doing across regional Australia01:02:20 - Rethinking mateship: replacing beer with conversation01:06:32 - Small-town outreach vs big-city support01:08:06 - What success means now: presence, peace, and parenting01:10:19 - Sean's biggest teacher: his younger self and his daughter01:13:07 - The hardest lesson: when working hard made him a worse dad01:16:19 - Why your mental health matters more than your job title01:18:07 - Redefining leadership, fatherhood, and what really lasts

In this episode of Raising Joy, join Wini King and Dr. Kristin Pyrc as they welcome Diamond Moss, founder of Afro Green'd. What starts with Kristin's newfound love for hydrangeas quickly blossoms into a fascinating conversation about the power of urban gardening for children and communities. Diamond shares his personal journey into agriculture, inspired by his grandmother's backyard garden and a friend's insightful advice. He highlights Afro Green'd's impactful work with over 600 students in the Fort Worth School District, where kids learn to plant, harvest and eat the food they've grown themselves. Diamond also explains the concept of "organic mental relief" and the profound connection between being outdoors, gardening, and children's mental well-being. This episode is a celebration of life skills, community building, and the simple joy of connecting with nature. Tune in for a fascinating conversation about the power of urban gardening for children and communities. Plus, get some expert tips on growing your own delicious tomatoes, even in the Texas heat!

 In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Dr. Eva De Jaegere from Belgium to explore the stories behind suicide through the lens of psychological autopsy. Together, they discuss Dr. Eva's research on suicide risk in middle-aged adults, revealing surprising findings about the role of work stress, financial worries, and the importance of open conversations about suicide and mental health. Discover how listening to the stories of both survivors and those left behind can bring healing, challenge stigma, and shape more effective prevention strategies. This episode is a must-listen for anyone interested in suicide prevention, lived experience research, and the power of storytelling to spark change.Follow Dr. Sally at www.sallyspencerthomas.com

Send us a textMay is mental health month and Tim and John welcome in Lisa Murphy, HR manager for MTech Mechanical, a 600-employee, Colorado mechanical contractor located in Westminster. We talk mental health and what MTech is doing to help reduce the stigma.The For The Pro® app is available for both iOS and Android devices through the Apple and Google app stores, download it today!Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the other ways to interact with the Mechanical Hub Team! Follow Plumbing Perspective IG @plumbing_perspective Follow Mechanical Hub IG @mechanicalhub Sign up for our newsletter at www.mechanical-hub.com/enewsletter Visit our websites at www.mechanical-hub.com and www.plumbingperspective.com Send John and Tim your feedback or topic ideas: @plumbing_perspective

In today's episode we discuss: Explore the life and legacy of Boeing whistleblower John BarnettHear key excerpts from his powerful final noteAnalyze the emotions, thoughts, needs, and wants expressed in his writingDiscuss the impact of workplace retaliation on mental healthReflect on how systems meant to protect whistleblowers may fail themOffer resources for those struggling with suicidal thoughtsThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send us a textStep into the raw, powerful journey of Justin, a guest returning to the Self Reflection Podcast, as he joins host Lira Ndifon for an unvarnished conversation on mental health. Justin Witte, author of "The Shadowed Soul" and "A Vicious Cycle," shares his extraordinary experience navigating a life marked by profound childhood abuse, chronic suicidal depression, and a litany of diagnoses including schizoaffective bipolar type, ADHD, dyslexia, PTSD, and an organic brain disorder. Now 19 years sober, Justin reveals how self-reflection, a radical shift in perspective, and the ancient practice of meditation (specifically Chautaka or single-pointed concentration) became his roadmap to rewiring his brain and finding inner peace, even when traditional medications failed.This episode fearlessly confronts the escalating mental health crisis, particularly among men. Lira cites jarring statistics: in 2022, men died by suicide 3.85 times more often than women, with white men accounting for 68.46% of these deaths. Suicide was the 11th leading cause of death in America, with 49,476 lives lost and an estimated 1.6 million attempts. Justin unpacks complex societal factors contributing to this crisis, including the isolating impact of technology, shifting gender roles, economic pressures requiring higher education, and the often-unacknowledged struggles of men in modern society. He argues that the increasing disconnect from genuine human interaction and the curated realities of social media exacerbate feelings of worthlessness and contribute to the alarming rise in depression and anxiety. Justin offers profound insights into the nature of suffering, panic attacks, and the illusion of external reality, drawing from his unique blend of personal experience, Western science, and Eastern philosophies like Vedanta. He vividly describes the terrifying grip of panic attacks and how he overcame them through focused meditation, emphasizing the neuroplasticity of the human brain. This conversation is a vital call for empathy and action, urging listeners to seek support if struggling, and to embrace the transformative power of self-expression and connection. Discover how to reframe your thoughts, challenge perceptions, and navigate your own path to healing, purpose, and a life lived in conscious awareness.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this episode, Tudor honors Memorial Day with Chad Conley, a former Green Beret and founder of 50 for the Fallen. They discuss the significance of Memorial Day, the impact of COVID-19 and social unrest on mental health, and the importance of celebrating the lives of those lost in service. Conley shares his personal journey and the creation of his organization aimed at supporting veterans and their families. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. for more visit TudorDixonPodcast.com Learn more about Chad's 50 for the Fallen CLICK HERESee omnystudio.com/listener for privacy information.

In this episode Jess Feliciano shares:What led to her first suicide attemptWhy breakups and heartache are so painfulWhy therapy is not enough to heal usHow to trust yourself to love againHow to set boundaries and communicate needsEfficacy of Dialectical Behavioral TherapyHow getting ice cream led to communityIf you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

We left off in the previous episode with Madison Meyer being returned to her parents after more than a year in state custody—yet still hospitalized at Rady Children's Hospital in San Diego. Today, Andrea and Bex unpack the complaint filed by her parents in 2021 and Madison's own 2024 lawsuit.  *please note that this episode contains mentions of suicide and sexual assault of a minor.  For resources please go to:  RAINN https://rainn.org/ International Association for Suicide Prevention: https://www.iasp.info *** This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. *** Follow Dr. Bex on instagram: @secretdoctorbex Order Andrea's new book The Mother Next Door: Medicine, Deception, and Munchausen by Proxy.  Click here to view our sponsors. Remember that using our codes helps advertisers know you're listening and helps us keep making the show!   Subscribe on YouTube where we have full episodes and lots of bonus content.  Follow Andrea on Instagram: @andreadunlop Buy Andrea's books here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We used to be afraid of teenagers. Now we’re afraid for them. Anxiety, depression, social media, school pressures, loneliness—it’s easy to feel overwhelmed about what it means to raise or support a teenager today. But Lisa Damour has spent decades helping us understand what’s actually happening in the emotional lives of teenagers—and what they really need from the adults who care for them. If you’ve ever wanted to be a steady, loving presence in a teenager’s life (without making things weird), this one’s for you. In this conversation, Kate and Lisa talk about: The difference between normal teenage emotions and when it’s time to worry Why “emotional does not equal fragile” (and why kids need us to believe that) How to talk to teenagers in a way that builds trust and connection The biggest factors that shape teen mental health (hint: sleep matters more than you think!) When social media becomes a problem—and how to set guardrails that actually work If you liked this episode, you may enjoy: Lisa Damour Part 1, Understanding Today’s Teenagers Pamela Morris Perez on Suicide Prevention and Hope Our Talking to Kids Support Guide Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.