Podcasts about take action

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Best podcasts about take action

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Latest podcast episodes about take action

Talkin' Yanks (Yankees Podcast)
Aaron Boone Breaks Down the 5-Game Losing Streak | 1379

Talkin' Yanks (Yankees Podcast)

Play Episode Listen Later Jun 30, 2026 46:33


Find out how baseball hits different with T-Mobile at https://www.T-Mobile.com/MLB Make the ballpark feel like a day at the beach. Corona. La Playa Awaits. Corona. La Playa Awaits. The official cerveza of Major League Baseball. For 21+ Relax responsibly. Corona Extra Beer Imported by Crown Imports, Chicago, IL. Use our code for 10% off your next set of MLB tickets on SeatGeek*: https://seatgeek.onelink.me/RrnK/YANKS2026. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com. *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more. ++++ Timestamps: 0:00 Intro   3:15 Boone Hates the 5-Game Losing Streak Too   4:10 Boone's Funny Quotes   5:55 When Do You Decide to Take Action or Not? 11:20 Yovanny Cruz is Back + Injury Updates   14:10 This Week Was Different Than Other Bad Weeks We've Seen   16:15 Rice and Bellinger Slumping 21:20 Skubal Story   21:50 Austin Wells   24:58 Comparing to Last Season's Slide That Lost Yankees the Division   28:05 Gerrit Cole's Tough June   31:00 Max Schuemann 33:30 Would You Rather 36:49 What's Next? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mountain & Prairie Podcast
A Public Lands Update + Ways to TAKE ACTION, with Adam Cramer

Mountain & Prairie Podcast

Play Episode Listen Later Jun 26, 2026 68:12


This is my second episode with Adam Cramer, CEO of the Outdoor Alliance, a coalition of ten national organizations representing the human-powered outdoor community—mountain biking, backcountry skiing, kayaking, climbing, trail running, and more. The Outdoor Alliance works to protect public lands and the places these communities love, getting deeply involved in conservation policy and empowering people to take action on behalf of the landscapes that matter to them. The last year has been a relentless one for public lands, with threats coming from every direction, and Adam and his team have been in the thick of it. Normally my episodes are "evergreen," but given everything happening right now, I wanted to bring Adam back to give us an update on the current threats—as well as some genuine bright spots. This is such a moving target with so many moving pieces that it can be really hard to keep up with everything and, most importantly, to know how to stop talking and take action. So I brought Adam in to help us make sense of it all and give us some instruction on how we can go on the offense to keep public lands public. We cover a lot of ground: the public lands sell-off that arose out of last summer's reconciliation bill and the massive, cross-partisan public blowback that killed it; the fight over the Roadless Rule; the rescinding of the BLM's Public Lands Rule; proposed changes to travel management and motorized vehicle rules; and the reorganization happening inside the land management agencies. But it's not all grim—Adam walks us through the real reasons for hope, including bipartisan efforts like the Public Lands in Public Hands Act, the EXPLORE Act, and the Legacy Restoration Fund, which is moving through Congress right now and is one of the most important places listeners can weigh in today. We also get into Adam's pragmatic, calm approach to all of this—why he refuses to be hysterical even when the stakes are high, what he's learned about strategy and compassion across the table, and how everyday people with jobs and families can stay informed and actually take action without drowning in the noise. He closes with some great book recommendations and a reminder to embrace and bask in the joy of place. And just for some context, we recorded this on June 22, 2026. I hope you enjoy it and learn as much as I did. And most importantly, I hope you'll TAKE ACTION! --- Adam Cramer Outdoor Alliance (Scroll down on the home page to sign up for their email list.) Adam's first M&P episode Full episode notes and links: https://mountainandprairie.com/public-lands-update/ --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Freeflow Institute, The Nature Conservancy in Colorado, and the Well Done Foundation for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Introducing Adam Cramer and highlighting the Well Done Foundation 6:05 - Outdoor Alliance reminder 10:02 - One Big Beautiful Bill post-mortem  14:18 - The Roadless Rule 17:47 - What's the point of rescission? 19:51 - Following the herd 20:01 - Deferred maintenance  22:47 - Taking action: Roadless Rule 25:24 - Forest Service moves West 31:18 - A plethora of land types 33:34 - Just trying to protect the land 35:29 - BLM Public Lands Rule 39:36 - Swings 43:06 - Staying calm (alert: a jiu jitsu reference) 49:42 - Legacy Restoration Fund 56:08 - How to stay informed 58:54 - Motorized use 1:04:30 - Book recs 1:05:54  - Parting words --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

The Note Closers Show Podcast

Are you a real estate investor with a small self-directed IRA or limited savings, wondering how to get started in note investing? Stop chasing overpriced second liens! In this episode, Scott Carson breaks down Deal #2 of our "50 Note Deals in 50 Days" series, showcasing a phenomenal-performing small-balance first lien right in the heart of San Antonio, Texas.Discover why low-balance first liens offer incredible security, massive equity protection, and sky-high ROIs (we're talking 28%!) without the extreme risk of second positions. If you want to learn how to make your small money work like a powerhouse, this case study is exactly what you need.

Sexploitation
The KIDS Act is Dangerous for Kids

Sexploitation

Play Episode Listen Later Jun 26, 2026 33:38


Episode 111 – Ending Sexploitation Podcast  This episode is all about the KIDS Act and why it poses a threat to the safety of kids online. Haley McNamara (Executive Director at NCOSE) and Dani Pinter (Director of the NCOSE Law Center) discuss the reasons that this legislation has been so suddenly fast-tracked and supported by Big Tech. The language in this bill might sound good at a quick glance, but a closer scrutiny of the wording by our team of experts reveals a much darker reality.    TAKE ACTION: https://bit.ly/Action-KIDSact   Read our Legal Review of the KIDS Act: https://endsexualexploitation.org/KIDSactLegalReview   Read our Press Statement: https://tinyurl.com/38x6dmh6   Politico Article about the coalition to oppose the KIDS Act: https://tinyurl.com/yaxsp9xp   DONATE to support this work: https://NCOSE.com/Donate  

How to Be Awesome at Your Job
3rd Year - 361: Communicating In the Language of Leadership with Chris Westfall

How to Be Awesome at Your Job

Play Episode Listen Later Jun 25, 2026 40:53


We're celebrating 10 years of Awesome with another great episode from the archives! This time, we're going all the way back to 2018 with Chris Westfall for an unforgettable conversation on communicating like a leader =]—Communications expert and pitch champion Chris Westfall illustrates how leadership is a language of the heart and how to achieve it through a perspective change.— YOU'LL LEARN — 1) The three ways that people listen to each other 2) Two ‘you' phrases that will help you get what you want3) The thought that makes the impossible possibleSubscribe or visit AwesomeAtYourJob.com/ep361 for clickable versions of the links below. — ABOUT CHRIS — Chris is national pitch champion and an award-winning MBA instructor at a top-20 program, He's the official ‘pitch coach' at the fifth-largest university in the USA – where his strategies have helped raise over $30 million for student start ups. Originally from Chicago, Chris resides in Houston, TX with his wife and two daughters, and is an avid supporter of the performing and visual arts.• Website: WestfallOnline.com• Book: Leadership Language: Using Authentic Communication to Drive Results• YouTube: WestfallOnline— RESOURCES MENTIONED IN THE SHOW — • Study: Two-Thirds of Managers Are Uncomfortable Communicating with Employees• Book: The Mindlessness of Ostensibly Thoughtful Action: The Role of “Placebic” Information in Interpersonal Interaction by Ellen Langer• Book: Tribe of Mentors: Short Life Advice from the Best in the World by Tim Ferriss• Book: Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek• Book: To Sell is Human: The Surprising Truth About Moving Others by Daniel Pink• Book: Impossible to Ignore: Creating Memorable Content to Influence Decisions by Carmen Simon• Book: Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss• Tool: vCita• Previous episode: 005: Pitching Like a Champion with Chris Westfall• Previous episode: 237: Crafting Memorable Stories with Dr. Carmen Simon• Previous episode: 311: Communication Secrets from FBI Kidnapping Negotiator Chris Voss— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Death Panel
Abolish ICE Means Abolish the Police w/ Mariame Kaba & Andrea Ritchie

Death Panel

Play Episode Listen Later Jun 25, 2026 97:39


This episode was originally released March 9th for Death Panel patrons. To support the show and help make episodes like this one possible, become a patron at www.patreon.com/deathpanelpod Beatrice speaks with Mariame Kaba and Andrea Ritchie about how we should understand the spectacular violence of Trump's ICE surges as an extension of the violence of everyday policing, lessons in resisting proposed “reforms” that would actually give more power to ICE, and how community care and community defense help build a world toward abolition. Find Interrupting Criminalization's toolkit "Block It!: A Mini Toolkit to Take Action to Disrupt the ICE Kidnapping, Detention, and Deportation Machine" here - https://www.interruptingcriminalization.com/resources-all/block-it MERCH STORE IS BACK! Patrons get a code for 10% off all orders. Find it at www.deathpanel.net/merch Show links: We're testing out a new Bookshop.org page (still under construction), where you can find books by past guests and book recommendations from the hosts. Find it here: bookshop.org/shop/deathpanel Get Health Communism here: bookshop.org/a/118130/9781839765179 Outro by Time Wharp: timewharp.bandcamp.com/track/tezeta

Kitces and Carl - Real Talk for Real Financial Advisors
When Clients Would Rather Feel More Financially Successful Than Take Action To BE More Successful: Kitces & Carl Ep 193

Kitces and Carl - Real Talk for Real Financial Advisors

Play Episode Listen Later Jun 25, 2026 32:56


In the 193rd episode of Kitces and Carl, Michael Kitces and client communication expert Carl Richards discuss the challenge of motivating clients to take difficult but necessary action toward their goals. For full show notes, see kitces.com and thesocietyofadvice.com.

The Transformation Show
Episode 25: You Can't Heal a Body That Doesn't Feel Safe

The Transformation Show

Play Episode Listen Later Jun 22, 2026 30:56


If you've listened to the past several episodes, you may have noticed a common thread running through all of them:The nervous system.When Janell was struggling with hormone imbalances, burnout, and adrenal dysfunction, she was unknowingly supporting her nervous system through nourishment, yoga, blood sugar balance, and slowing down.When she was healing her gut, she discovered that true gut healing requires nervous system support.When she began studying mind-body medicine, she started understanding how symptoms are connected not only to physical health, but also to stress, emotional experiences, and a sense of safety.All of those experiences eventually led her to somatic healing.In this deeply personal episode, Janell shares the question that changed everything:"What makes you feel safe?"It's a question she realized she couldn't answer.Inside this conversation, you'll learn:• What nervous system healing actually means• Why safety and comfort are not the same thing• How survival can become your normal• Why many women struggle to stay connected to themselves• The role nervous system regulation plays in healing hormones, gut health, metabolism, and energy• What somatics is and how it helps you reconnect with your body• Why healing is about relationship, not self-fixing• How building capacity changes everythingThis episode is a powerful reminder that healing isn't just physical.It's emotional.It's neurological.It's energetic.It's relational.And sometimes the deepest healing begins when we stop asking, "How do I fix myself?" and start asking, "How do I build a relationship with myself?"Resources Mentioned:Somatic Reset Session:https://www.thetransformationlife.com/somatic-healing-session-specialHormone Clarity Quiz:https://www.thetransformationlife.com/hormonequizPrevious Episodes Mentioned:Knowing Your Nervous System (Part 1 & 2)As always, thank you for being here.Have Faith & Take Action.

Cats at Night with John Catsimatidis
Lara Trump: President Trump Deserves an Immense Amount of Credit for Being the First President in 47 Years to Take Action Against Iran | 06-19-26

Cats at Night with John Catsimatidis

Play Episode Listen Later Jun 20, 2026 8:02


Learn more about your ad choices. Visit megaphone.fm/adchoices

Dark Horse Entrepreneur
EP 552 The ChatGPT Money Evolution | Past, Present & Future AI Income Paths | Entrepreneur AI Guide

Dark Horse Entrepreneur

Play Episode Listen Later Jun 19, 2026 21:29


The Four Phases of Making Money Online With ChatGPT (And Exactly Which One You Should Be In Right Now) | Entrepreneur AI Guide Episode Summary Make money online as an AI entrepreneur by understanding ChatGPT's four income phases. Tracy breaks down the evolution from 2022's prompt-selling craze through 2025's audience-driven, systems-based models—and reveals exactly which phase matches your skill level and timeline. If you've wondered whether it's too late to build AI side income, this episode shows you're probably using outdated tactics. The future isn't about tools; it's about positioning. https://DarkHorseEntrepreneur.com Tracy breaks down the full evolution of making money with ChatGPT — from the wild west prompt-selling days of 2022 all the way through to the audience-driven, systems-based income models dominating 2025 and beyond. Ace walks through four distinct phases of the ChatGPT economy, explains why most people are playing the wrong phase right now, and reveals the one mindset shift that separates parents who build real AI-powered income from those who keep chasing the next shiny tool. If you've ever wondered whether it's too late to make money with AI, this episode gives you the honest, no-fluff answer. AI Micro Business Newsletter - https://DarkHorseInsider.com     In This Episode You'll Discover Why the ChatGPT prompt-selling gold rush collapsed by March 2023 — and what actually replaced it The four distinct phases of the ChatGPT economy and exactly which one has the real money right now Why the skill you're selling was never ChatGPT — and what you're actually selling instead The concept of information asymmetry and why your niche expertise is worth more than any AI tool on the market Why owning your audience is the only moat that survives every AI model update The invisible threshold between trading time for money and building a system that runs without you Why being a business person who uses AI beats being an AI person trying to do business — every single time     Key Timestamps 00:00 - Opening: The AI side hustle window is closing 01:10 - The before-ChatGPT era and what changed in November 2022 01:50 - Phase 1: The prompt engineers and the first wave of money-makers 02:50 - Phase 2: The shift from knowledge to implementation 04:30 - Phase 3: Selling systems instead of labor 05:05 - Phase 3.5: The GPT Store opportunity 07:45 - Phase 4: What's coming and why it changes everything 08:40 - The uncomfortable truth about the easy money phase 09:50 - Information asymmetry — the real scaling mechanism 11:50 - The uncomfortable truth about timing 12:35 - Which phase should YOU be in right now? 15:20 - The oldest pattern in economic disruption 17:30 - Whiskered Wisdom: The shovel doesn't dig the mine     Key Quotes From This Episode "Those people weren't actually selling prompts. They were selling permission — the feeling that you could do something you weren't sure you could do." "The skill you're selling isn't knowing ChatGPT. It's knowing your market so well that you can make ChatGPT produce what your market is actually hungry for." "You need to be a businessperson first — a businessperson who just happens to use AI. Not an AI person trying to be a businessperson." "The actual scaling mechanism in an AI-powered business isn't the AI. It's information asymmetry." "The AI is invisible. The business is visible." "The real game is always the same game: build trust, deliver results, and repeat. The AI just makes those first two steps way faster." "The shovel does not dig the mine. The miner does."     The Four Phases of ChatGPT Income — Quick Reference Phase Model Status Phase 1 Sell Knowledge (Prompts, Courses) Closed Phase 2 Sell Labor (Implementation Services) Narrowing Phase 3 Sell Systems (Agencies, Automation) Open Phase 3.5 GPT Store (Custom GPT Subscriptions) Wide Open Phase 4 Own Your Audience (Email List, Community) The Gold Mine     Your Action Step — Do This Right After Listening Open ChatGPT and type this prompt: "I am an expert in [your area of expertise]. Help me identify three ways that I could use AI to deliver value to others in this space and generate income." Read what comes back. Pick one. Write it down. That's your front door to the gold mine.     Resources Mentioned AI Escape Plan Newsletter — Weekly practical AI-powered strategies for parent entrepreneurs DarkHorseInsider.com — Sign up for your free spot in the newsletter ChatGPT Plus — OpenAI's premium tier ($20/month) GPT Store — OpenAI's marketplace for Custom GPTs Zapier / Make.com / N8N — Automation tools for building AI-powered workflows     Connect With Ace Allan & The Dark Horse Entrepreneur Website: DarkHorseEntrepreneur.com Newsletter: AI Escape Plan — sign up at DarkHorseInsider.com Podcast: The Dark Horse Entrepreneur AI Escape Plan     If this episode fired you up, share it with a parent who's been on the fence about AI. They need to hear it as much as you do. Think Successfully and Take Action!  

Feel Amazing Naked
(LIVE COACHING) Coaching Clinic Friday: How to Silence Self-Doubt and Take Action Toward Your Revenue Goal

Feel Amazing Naked

Play Episode Listen Later Jun 19, 2026 9:21


Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: How to Silence Self-Doubt and Take Action Toward Your Revenue Goal For More Info Go To: https://amanda-walker.com/best-damn-coach/

Mission Matters Podcast with Adam Torres
How Jan Hines Is Mobilizing People to Take Action Against Global Hunger

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Jun 19, 2026 22:35


In this episode of Mission Matters, Adam Torres interviews Jan Hines, Global Advisory Council Lead at Action Against Hunger, about her mission to inspire people to use their time, talent, and resources to advance humanity. Jan shares her journey from nonprofit leadership and healthcare advocacy to international development, where she now helps connect individuals, corporations, and communities with opportunities to create meaningful impact. She discusses Action Against Hunger's work across more than 55 countries, addressing malnutrition, clean water access, healthcare, disaster response, and women's empowerment. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Affirmation Meditation Podcast with Bob Baker
Take Action Affirmations: Dream Big and Achieve Your Goals!

Affirmation Meditation Podcast with Bob Baker

Play Episode Listen Later Jun 18, 2026 9:38


Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their talents, wisdom, and expertise into meaningful impact and income.Watch the YouTube version of this podcast at https://youtu.be/wdEoQrplMdQUse these powerful daily affirmations to dream big and take action on your inspired ideas. You deserve to live the life of your dreams, filled with abundance, joy, happiness, and fulfillment. Words and music by Bob Baker (c) 2026.GET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysPURCHASE my book, "The Power of Affirmations and Positive Self-Talk." Info at https://bobbakerinspiration.com/bookAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Send me a quick message Get free gifts when you join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/freeSupport the show

Marketing 4 Business
Why a Tough Economy Is the Best Time to Grow Your Business

Marketing 4 Business

Play Episode Listen Later Jun 17, 2026 68:11


When the economy gets tough, most business owners go quiet. Darren Pratley reckons that is exactly the moment to take their customers.In this Marketing 4 Business episode, Scott sits down with Darren Pratley, a business performance and sales specialist with over 30 years in business across dozens of industries. They get into what it actually takes to grow when the market is running in concrete: the mindset, the structure, and the sales skills that separate the businesses that win from the ones that freeze. In this episode, Darren shares lessons you can put to work straight away, including:Why a downturn is "separation season" and how to win market share while your competitors stopThe invoicing tweak one owner made that delivered their best cash flow month everHow to get clear on your purpose and core values so you can act bolder than the marketWhy revenue per employee and focused work matter more than ever (and the simple timer trick that fixes it)Why you can no longer afford to carry B players, because your customers are now smarter than your staffHow AI is rewiring the way people buy, and what your website and socials need so you stay visibleThe two voices in your head, and which one should be making your decisionsThe black coat story: how one skilled salesperson turned zero buying intent into a $1,000 saleWhy calling customers when they do not need you is the cheapest growth lever you are not usingIf you are a business owner trying to grow in a tight market, sharpen your sales, or stop your hard-won customers slipping away, this episode is well worth your time.Download the Local Business AEO Playbook here – a free, step-by-step guide that shows you how to position your business to be recommended by AI.If you find our content valuable and informative, please help us reach more business owners by sharing it with a friend who might benefit. Additionally, please ensure that you're following our podcast on your preferred platform, and if you enjoyed the latest episode, consider leaving us a five-star review. Your support is highly appreciated.See below for ways to get in touch with us…Follow the Marketing 4 Business podcast on Instagram hereFollow Digital Influence on Instagram hereConnect with Scott on LinkedIn hereConnect with Darren on LinkedIn here Have Fun & Take Action

The Up-Level Podcast with CB
Dream Makers - Why Smart People Still Don't Take Action (Ft. Tamsin Simounds)

The Up-Level Podcast with CB

Play Episode Listen Later Jun 16, 2026 60:45


Why do smart, capable, ambitious people know what to do... and still not do it?This question sits at the heart of my conversation with leadership coach, speaker and author Tamsin Simounds, and honestly, I think it's one so many of us are wrestling with.We live in a world overflowing with information. We can read the books, listen to the podcasts, learn the frameworks and understand exactly what we should be doing... and still find ourselves stuck.So why does that happen?In this episode, Tamsin and I explore the gap between knowing and doing, and why fear, identity, perfectionism, self-doubt and the need for certainty can stop us from taking action on the things that matter most.We talk about:Why taking action is often harder than gaining knowledgeThe fear that sits at the threshold of growthWhy discomfort isn't a problem to solveHow clarity is created through actionThe power of experimentation over perfectionWhy the only way to truly fail is to stopHow to move through the gap between knowing and doingWhether you're building a business, writing a book, changing careers, stepping into leadership or simply trying to trust yourself a little more, I think you're going to get so much from this conversation.Because the future doesn't change when we know more. It changes when we move.xx CBGuest I Tamsin Simounds - Leadership Coach | Speaker | Author of The Experiment Mindset | Founder https://www.tamsinsimounds.com/ Dream Maker ResourcesGet the Book: Let Your Vision Be Bigger Than Your Bullsh*t - If you've got a dream, vision or idea you want to bring to life, but keep getting stuck in fear, overthinking or self-doubt, this book is for you.7-Day Dream Maker Accelerator: Dream to Done - A simple, practical program to help you stop overthinking, build momentum, create your offer, make the invitation and take action on what matters.Connect with CBInstagram: @cb_dream_makerWebsite: cbdreammaker.com

The Science of Self
The Real Reason Your Self-Discipline Keeps Failing | Peter Hollins

The Science of Self

Play Episode Listen Later Jun 16, 2026 11:54


00:01:09 The Daily Habits of the Self-Disciplined Person 00:01:45 1. They treat their bodies well. 00:02:52 2. They stay away from temptation. 00:03:48 3. They break things down. 00:04:48 4. They proactively plan their routine. 00:05:53 5. They understand the power of accountability. 00:07:21 6. They have priorities. 00:08:02 7. They have clear vision Being disciplined is one thing, but to what end? 00:08:44 BE AWARE 00:09:32 TAKE ACTION 00:10:35 Here are the primary takeaways from this episode. Self-Discipline On Autopilot: Do The Right Thing, Easily And Habitually (Live a Disciplined Life Book 21) By Peter Hollins https://www.amazon.com/dp/B0GJ3JLX5W How to make self-discipline automatic, second nature, and habitual. The biology of self-control and how to hack your body's limitations Understanding all the roadblocks to motivation and self-control - almost all are psychological Why you must start managing your TIME, not your energy The role your neurotransmitters play in self-discipline Clarifying your areas of control and interest for maximum adherence How to make discomfort your best friend How to "surf the urge" and "zazen" Emotional kung fu and how to use your emotions to your advantage Tools to get started, keep going, overcome distractions, and follow through every single time. Self-discipline is the ability to do what you don't want to do. It allows you to push through, conquer, and achieve. Without this gritty trait, nothing is possible in life. Keep that in mind.

How to Be Awesome at Your Job
1161: How to Build Stronger Relationships through Emotional Attunement with Nidhi Tewari, LCSW

How to Be Awesome at Your Job

Play Episode Listen Later Jun 15, 2026 42:49


Nidhi Tewari, LCSW reveals the secret skill behind better trust, connection, and collaboration: attunement. — YOU'LL LEARN — 1) The next evolution of emotional intelligence2) How to improve collaboration and performance with the CHECK-IN framework3) How sharing your own experiences can unintentionally shut others downSubscribe or visit AwesomeAtYourJob.com/ep1161 for clickable versions of the links below. — ABOUT NIDHI — Nidhi Tewari, LCSW is a 2026 Thinkers50 Radar award recipient and keynote speaker on work culture and wellbeing, drawing on 13 years of clinical expertise with high-performing leaders. She has worked with LinkedIn, Warner Bros. Discovery, TED, and NPR, among others, and presented at the World Economic Forum, Cannes Lions, TEDWomen, and TEDNext. Featured in The New York Times, Forbes, Inc., and Fast Company, she serves on the Harvard Business Review Advisory Council and Harvard T.H. Chan 2026 Creator Cohort.​​​​​​​​​​​​​​​​• Book: Working Well: How to Build a Happier, Healthier Workplace Through the Science of Attunement• LinkedIn: Nidhi Tewari• Website: NidhiTewari.com— RESOURCES MENTIONED IN THE SHOW — • Book: I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships by Michael Sorensen• Book: Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek• Book: The Dictionary of Body Language: A Field Guide to Human Behavior by Joe Navarro• Past episode: 341: Decoding Body Language with ex-FBI Special Agent Joe Navarro• Past episode: 693: Building Better Relationships through Validation with Michael Sorensen— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NO UNCERTAIN TERMS
Term Limits Deja Vu in Louisiana

NO UNCERTAIN TERMS

Play Episode Listen Later Jun 15, 2026 17:35


In this podcast: -The show examines Louisiana's proposal to replace consecutive gubernatorial term limits with lifetime limits, arguing that the change would prevent former governors from returning to office after sitting out a term. -USTL President Philip Blumel discusses bipartisan public support for congressional term limits while highlighting recent public scrutiny of aging elected officials and whether lengthy tenures affect effective governance. -Blumel suggests that entrenched incumbency and seniority systems concentrate power among long-serving lawmakers, limiting competition and discouraging new candidates from entering public service. -The episode criticizes efforts in Nebraska and the Democratic Republic of the Congo to extend or weaken existing term-limit rules, portraying such initiatives as benefiting incumbent officeholders rather than voters. -The podcast concludes by encouraging listeners to support term-limit initiatives, monitor legislative activity in their states, and participate in advocacy efforts aimed at increasing political turnover. Stay up to date on the latest Term Limits news! Subscribe for free on Apple Podcasts, Spotify, or wherever you listen to podcasts. You can shop for hats, t-shirts, bumper stickers, and more at http://termlimits.com/store Has your local state Representative or Senator committed themselves to defend Term Limits? See if they are listed, and if not, ask them to sign the pledge at http://termlimits.com/pledge Help U.S. Term Limits fight to place TERM LIMITS on all members of Congress by donating at http://termlimits.com/donate. We will not stop until TERM LIMITS is enacted on ALL members of Congress, NOT JUST THE PRESIDENT!! To check on the status of the Term Limits movement in your state, go to http://termlimits.com/TakeAction

The Transformation Show
Episode 24: What If Your Symptoms Are Trying to Help You?

The Transformation Show

Play Episode Listen Later Jun 15, 2026 31:18


What if your symptoms weren't random?What if your body wasn't betraying you—but adapting for you?In this episode, Janell shares a perspective that fundamentally changed the way she understands healing, symptoms, and the body's incredible ability to adapt.After years of helping women improve their hormones, gut health, metabolism, and energy levels, she began noticing a pattern: some symptoms would improve, yet certain challenges continued returning. That realization led her to explore mind-body medicine, German New Medicine, nervous system healing, and somatic work.Janell explains the foundational concepts that shaped her understanding of the mind-body connection, including how stress, emotional conflict, grief, overwhelm, and perceived threats can influence physical symptoms.She also shares two personal stories—one involving unexplained knee pain while training for the 29029 Everest challenge, and another involving digestive symptoms that resurfaced during her beloved dog Badger's cancer journey.This conversation is not about blaming yourself for symptoms or ignoring medical care. It's about becoming more curious, compassionate, and aware of what your body may be communicating.In this episode, you'll learn:• The missing piece Janell felt was absent from traditional health approaches• The core premise behind German New Medicine• The three criteria that often make experiences stressful to the body• Why stress becomes biochemical, not just emotional• How emotions, nervous system patterns, and physical symptoms may be connected• Why Janell now believes her body has always been working for her, not against her• How this perspective influences her work with clients todayIf you've ever wondered whether your symptoms might be telling a deeper story, this episode offers a thoughtful and grounded place to begin.

The Casual Cattle Conversations Podcast
How to Reduce Overwhelm on the Ranch

The Casual Cattle Conversations Podcast

Play Episode Listen Later Jun 15, 2026 31:20


Today on the Casual Cattle Conversations Podcast, Shaye interviews Jasper Oeltjen of Heritage and Horizons about why ranchers feel overwhelmed financially, mentally, and operationally, and how those areas intertwine. Jasper shares her background in education, IT strategy, and a 14-year cow-calf operation, describing how constant hustling led to plateauing and reactive decision-making that created domino effects in nutrition, calving, labor, medications, margins, and relationships.   They discuss how unavoidable hard seasons are easier to navigate with a foundation of goals, clear expectations, and defined roles. Jasper outlines a four-phase “road trip” framework: set shared long-term goals, map the route with shorter targets, define day-to-day tactics and metrics aligned to goals, and proactively anticipate issues (like aging cows or replacement needs) to avoid “construction.” She also explains helping producers clarify goals via conversation and four focus categories: optimize, innovate, maintain, or grow.  Learn more about Noble here: https://bit.ly/3DD7uG0     Catch more conversations like this one and learn more at https://www.casualcattleconversations.com/     00:59 Meet Jasper Oeltjen  02:32 From Hustle to Strategy  04:06 Reactive Decisions Dominoes  07:10 Financial and Operational Strain  10:23 Relationships and Tough Seasons  12:48 Root Causes Goals and Roles  17:34 Four Phase Planning Framework  20:56 Finding Your Real Goals  26:06 Keep It Simple and Take Action  29:10 Rancher Mind Series Invite   

Before the Echo
#260 - Could Oregon Become the First State to Ban Hunting?

Before the Echo

Play Episode Listen Later Jun 15, 2026 20:22


Could Oregon become the first state to effectively ban hunting, fishing, and trapping?In this episode of Before the Echo, I break down Oregon Initiative Petition 28 (IP28), also known as the PEACE Act. Supporters say the proposal is about expanding animal protections, while opponents argue it would remove legal exemptions that currently protect hunting, fishing, trapping, farming, livestock production, and other activities under Oregon's animal cruelty statutes.We discuss:• What IP28 actually says• Why hunters across America are paying attention• The 120,000+ signatures submitted to qualify for the ballot• Potential impacts on conservation funding• Wildlife management concerns• Why this debate extends far beyond Oregon• What hunters can do to get involvedWhether you support or oppose the proposal, I encourage everyone to read the initiative for yourself and understand both sides of the issue.

Citizens' Climate Lobby
Tyson Bertone-Riggs | June 2026 National Monthly Meeting | Citizens Climate Lobby

Citizens' Climate Lobby

Play Episode Listen Later Jun 13, 2026 57:32


Tyson Bertone-Riggs has a diverse background in forest policy and conservation work with both field experience and policy expertise. Along with Annie Schmidt, he served as the staff co-lead for the congressionally chartered Wildland Fire Mitigation and Management Commission. Tyson's past experience includes five years with the Rural Voices for Conservation Coalition as Executive Director and Policy Manager where he was responsible for coalition development, management, and political strategy. Tyson also brings experience working for state and federal forestry agencies, as well as having worked on state and local elections and in the U.S. Senate. Skip ahead to the following section(s): (0:00) Intro and Highlights (7:44) Dana's Interview with Tyson Bertone-Riggs (41:00) June Action Sheet (44:47) Take Action (47:15) BRIDGE Exercise Register for Summer Conference: https://cclusa.org/summer  June Action Sheet: https://cclusa.org/actionsheet  Pre-Call Video: https://vimeo.com/1200872923  Alliance for Wildfire Resilience: https://alliancewr.org/ 

The Science of Self
How Classical Conditioning Can Help Break Bad Habits and Overcome Fears

The Science of Self

Play Episode Listen Later Jun 11, 2026 9:24 Transcription Available


00:00:46 “Pavloving” Yourself 00:03:01 TAKE ACTION 00:07:14 ◦ Example: Sitting down with your 00:07:26 ◦ Example: Lighting a candle 00:08:32 Takeaways from this episode. Self-Discipline On Autopilot: Do The Right Thing, Easily And Habitually (Live a Disciplined Life Book 21) By Peter Hollins https://www.amazon.com/dp/B0GJ3JLX5W How to make self-discipline automatic, second nature, and habitual. The biology of self-control and how to hack your body's limitations Understanding all the roadblocks to motivation and self-control - almost all are psychological Why you must start managing your TIME, not your energy The role your neurotransmitters play in self-discipline Clarifying your areas of control and interest for maximum adherence How to make discomfort your best friend How to "surf the urge" and "zazen" Emotional kung fu and how to use your emotions to your advantage Tools to get started, keep going, overcome distractions, and follow through every single time. Self-discipline is the ability to do what you don't want to do. It allows you to push through, conquer, and achieve. Without this gritty trait, nothing is possible in life. Keep that in mind.

McElroy and Cubelic in the Morning
Dennis Dodd, from CBS Sports, tells McElroy & Cubelic what he thinks about this Brendan Sorsby & Texas Tech situation, whether or not the Big 12 and/or the CFP Committee could take action against Texas Tech, and why it's kinda come down to if Cod

McElroy and Cubelic in the Morning

Play Episode Listen Later Jun 10, 2026 13:18


"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

THE PETA PODCAST
Ep. 432: Parakeet Hell Uncovered:--PETA Investigation

THE PETA PODCAST

Play Episode Listen Later Jun 10, 2026 30:30


A shed with 10,000 parakeets in Oklahoma.  Many of them diseased, and ultimately killed illegally. The rest go to PetSmart, Petco and others at $50 or more. PETA VP Dan Paden describes the immoral parakeet funnel that profits big companies but is pure hell for the animals. In conversation with host Emil Guillermo. Get more info. See the evidence. Take Action.   The PETA Podcast PETA, the world's largest animal rights organization, is ten million strong and growing.  Hosted by Emil Guillermo.   Music provided by CarbonWorks. Please subscribe, rate, and review wherever you get your podcasts. Thanks for listening to THE PETA PODCAST!  © PETA, All rights reserved. copyright 2026

Your Fellow Human
Gabriel - Take Action That Leads To A Simple Life

Your Fellow Human

Play Episode Listen Later Jun 10, 2026 27:12


What would it look like for you to take the right path in life?Today I want to introduce you to Gabriel, a human that doesn't only value community but creates space, and acts in a way that fosters and holds space for others to feel like family. I had the pleasure of meeting Gabriel in Barcelona and quickly gained a friend.Gabriel is a human that values what it means to show up for goals, for your friends, to be kind, and take notice of the simple pleasures this life has granted usWe chat about the value of health, both mental and physical, how we get to invest in that value everyday, and how quickly that becomes important when we lose it. He shares how competing in calisthenics changed so much for him, how getting to put to the test his hard work, to be continuously motivated by what others can do, and the community in the sport are so much a part of what he loves He shares why being yourself, being kind, showing up in life, relationships, work, and all we do without ego being a driving force truly allows us to see the beauty in everyday life, to challenge ourselves, and hold space for community that feels like familyGabriel is one that does not simply talk about what he wants life to look like, but takes consistent action in continuing to become a human he is proud of, one that puts in the hard work, will always say hello to those around him, hold space for others to learn and be inspired, and one who will take the right path not the easy oneSo tune in today and meet Gabriel, and learn a little of why everyone who knows him speaks so highly of him, and finds it an honor to call him a friendAnd to you Gabi thank you, thank you for being a part of the community that feels like home in Barcelona to me, for your kindness, your energy and motivation when training, for the way to do not hold back a compliment to those around you, and for the time I get to share with you, you are a truly remarkable human and it is an honor to call you a friend 

Civics 101
How to Make Things Better

Civics 101

Play Episode Listen Later Jun 9, 2026 28:00


Today we complete our trio of episodes in collaboration with iCivics, where we explore why people of myriad groups are having a tough time, civics-wise. In this episode, we tell you how to eradicate your cynicism and make a difference. First, we share Jill Lepore's presentation on conventions; how we used to interact with our many constitutions. And then, we talk with Eitan Hersh. Eitan is the author of Politics Is for Power: How to Move Beyond Political Hobbyism, Take Action, and Make Real Change. He tells us what works (and what doesn't) when it comes to engaging in politics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Profit First for Lawyers
A/R: It’s REALLY Worse Than You Think

Profit First for Lawyers

Play Episode Listen Later Jun 9, 2026 50:15


“Accounts receivables are so much worse for a law firm than most lawyers understand or appreciate. So much worse.” – RJon Robins, author of Profit First for Lawyers In this episode, How To Manage a Small Law Firm CFO and CEO advisor, Etienne Hardre expands upon RJon’s clip from Chapter 14 about the devastating mathematics behind accounts receivable. The Devastating Mathematics Here is what really happens when Client A doesn’t pay their bill. You’ve already spent the money on marketing, sales, production, and overhead to serve them. When their bill goes unpaid, they’re not just skipping the 33% profit, they’re stiffing you on the entire bill. So what happens next? Now you need to cover marketing, sales, production, and overhead for Clients B, C, and D before you begin to see your first profit from working with all four clients. Here’s the breakdown for a theoretical $10,000 case/matter with a 33% profit: Client A did not pay their bill Clients B did pay their bill and their 33% profit goes to cover the costs you already spent on Client A Client C also paid their bill and their 33% profit covers the overhead from Client A Client D’s profit finally covers the profit you should have made from Client A. After four clients you’ve finally recovered what one client should have originally provided. This illustration makes is easy to see how Accounts Receivable is the silent profit killer that is crushing law firms nationwide. Is it any wonder that RJon put A/R in the Profit First for Lawyers book twice? Why Law Firms Struggle with A/R Most law firm owners hate looking at their aging A/R reports. Some have six-figures of A/R outstanding and are challenged to ask to be paid for the completed work. The mindset issue around asking for money compounds the problem. The fact is that A/R and Profit First work against each other. The more money trapped in A/R, the harder it becomes to take profits first. To combat the mindset issues, start implementing Profit First even with 1%. The urgency will force you to address your law firm’s accounts receivables. Take Action on Your A/R So, what’s a law firm owner with A/R to do? Stop the bleeding. Start with preventing new A/R from forming. Screen clients for ability to pay during marketing. Use retainer policies and implement “red rubber band” systems that stop work when payments are due. Adopt more frequent billing to top up retainers. Tackle existing A/R by starting with recent accounts receivables, be flexible with payment plans and discounts. Remember: Get creative because any A/R you collect is 100% profit since you’ve already paid all the associated costs. Your Action Steps: Implement a red rubber band policy to prevent new A/R Pull your A/R aging report and face reality Start collecting immediately, be creative when necessary Mentioned: Chapter 14 – Profit First for Lawyers book Podcast episode – A/R: The Profit-Eating Machine with Ed Gegan Connect Connect with Etienne Hardre at How To Manage a Small Law Firm by emailing help@howtomanage.com Subscribe to the Profit First for Lawyers podcast Watch episodes on YouTube Follow Profit First for Lawyers on social media: LinkedIn | Instagram | Facebook And most importantly, order your copy of Profit First for Lawyers today!

The Daily Mastermind
How to Grow Your Confidence

The Daily Mastermind

Play Episode Listen Later Jun 8, 2026 12:58


George Wright III explains that many talented people fail to reach their potential because they hesitate, overanalyze, and wait for certainty, allowing self-doubt to grow and others to outpace them through action. He argues confidence is not innate, arrogance, or loudness, but the calm belief you can act, adapt, and recover regardless of outcome, and it is built through accumulated evidence from taking action. He highlights three major sources of self-doubt: carrying past failures as identity, comparing yourself to others (especially social media highlight reels), and breaking integrity with yourself by not following through. To build real confidence, he recommends keeping small promises, acting before you feel ready, reframing failure as feedback, monitoring negative self-talk, and building competence through learning and practice, emphasizing growth over perfection and asking, “What would I do right now if I trusted myself completely?”00:00 Why Confidence Matters02:04 Action Before Confidence03:37 What Confidence Really Is04:45 How Confidence Shapes Life05:35 Three Sources of Doubt07:15 Keep Small Promises07:49 Take Action and Learn08:49 Fix Self Talk09:33 Build Competence Not Perfection10:52 Weekly Challenge and Wrap UpThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

The THRU-r Podcast
236. The Roadless Rule & Saving Public Lands With Nicole Brown Of Outdoor Alliance

The THRU-r Podcast

Play Episode Listen Later Jun 4, 2026 29:22


As thru-hikers, we hike through public lands frequently. In this episode, Nicole Brown of Outdoor Alliance comes on to talk about the Roadless Rule - and how the initiative to roll it back will inhibit our access to these parts of public land. She also goes into how we can come together during the comment period to save these precious places along the Pacific Crest Trail and other long trails across America.In this episode, Nicole goes into:1. Basics on the Roadless Rule & why it's so important for access to public lands2. What can happen if the Roadless Rule is rolled back3. How to take action & more!Take Action & Follow Along:About the Roadless RuleRoadless Area Maps PCTA ArticleTake Action! Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With Us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

The_C.O.W.S.
The C.​O.​W.​S. Neutralizing Workplace Racism 06/​03/​26 Don't Castrate Alvin Clark

The_C.O.W.S.

Play Episode Listen Later Jun 3, 2026


black donald trump code fight logic cows maintenance take action medicaid hvac danville tyson foods neutralizing workplace racism thecows cash app thecows call in number
The Transformation Show
Episode 22: When “Your Labs Are Normal” Changed Everything

The Transformation Show

Play Episode Listen Later Jun 1, 2026 29:28


What happens when you know something is wrong, but you're told everything is normal?In this personal episode, Janell shares the doctor's appointment that became a turning point in her life and ultimately shaped the work she does today.At 28 years old, she was exhausted, struggling with weight loss resistance, experiencing low libido, relying on daily naps, and finding it increasingly difficult to keep up with the demands of life. After sharing these concerns with her doctor and having her thyroid tested, she received a response that many women know all too well:"Your labs are normal."That conversation led Janell to explore functional testing, root-cause health, nervous system support, hormone balance, and a completely different way of understanding the body's signals.In this episode, you'll learn:• Why symptoms are often communication, not dysfunction• The difference between normal lab ranges and optimal health• The limitations of conventional thyroid testing• How functional testing provided validation and clarity• The impact stress and adrenal dysfunction had on Janell's health• What she wishes she had known about birth control and hormone health• How yoga became part of her healing journey• Why feeling seen and validated matters so much in the healing processThis episode is also the beginning of a deeper series sharing Janell's personal health journey and the experiences that ultimately led her to become a Functional Health Practitioner.Next StepsFunctional TestingExplore the functional testing options Janell discusses in this episode:https://www.thetransformationlife.com/functional-testingHealth Clarity CallSchedule a complimentary Health Clarity Call:https://www.thetransformationlife.com/schedule/health-clarity-callHormone Clarity QuizTake the Hormone Clarity Quiz:https://www.thetransformationlife.com/hormonequizIf you've ever felt dismissed, confused, or frustrated by your symptoms, this conversation is a reminder that your body isn't betraying you.It's communicating with you.And sometimes healing begins with simply deciding to listen.Thank you for being here.And as always, Have Faith & Take Action.

Construction Brothers
Build Systems and Take Action | 5 Minute Friday

Construction Brothers

Play Episode Listen Later May 29, 2026 8:46


Pajama Gramma Podcast
Analysis Paralysis Wasting Your Potential? Take Action NOW!

Pajama Gramma Podcast

Play Episode Listen Later May 28, 2026 10:27


Analysis Paralysis Wasting Your Potential? Take Action NOW! STOP Analysis Paralysis In It's Tracks To Supersize You! Challenge Day 147. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! This episode discusses how to overcome "analysis paralysis" using the SUPER tool, a crucial aspect of **decision making** for **self development**. We explore **mental models** that can significantly contribute to **personal growth** and offer practical tips for **self improvement**. Pop in here every day for a dose of different business building perspective!. https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #analysisparalysis #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #SUPERframework #SUPER #70percentrule #breakfree #actnow

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
106. The Simple Question That Helps Moms Take Action & Move Forward

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love

Play Episode Listen Later May 27, 2026 30:04


Do you ever feel like you're behind or overthinking every move in your business or your life? Like you're waiting for the perfect moment to act, or you should be further along than you are? So many moms experience this, and it can leave you stuck, second-guessing, and spinning in place instead of moving forward.In this episode, I share the simple question that helps moms feel lighter, calmer, and able to actually take action and move forward. I explore why overthinking keeps us in a loop of hesitation and how asking this single, powerful question can shift your perspective and completely change the way you think about your business, your time, and your relationships.For more information, transcript, and show notes, click here: jenna.coach/106 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE, LIVE WEBINAR ON MAY 29Join me for Unstuck: How to Start the Business You Can't Stop Thinking About UNSTUCK is a free live webinar that will help you finally understand why you've been stuck — and what you actually need in order to start. It's happening on Friday, May 29th @ ​​​​​​​1pm ET/ 11am MT Click here to grab your spot: https://how-to-quit-your-job.captivate.fm/unstuck-maySign Up for Unstuck on May 29th Here

Connect Inspire Create
Reframe Midlife With Strength And Self-Trust with Heike Yates

Connect Inspire Create

Play Episode Listen Later May 26, 2026 22:39 Transcription Available


Midlife gets labeled as “the beginning of the end,” but that story falls apart the moment you meet women who are building businesses at 80, traveling solo, starting podcasts, or simply reclaiming their strength after a hard season. I sit down with Heike Yates, midlife fitness expert, Pilates teacher, and author of Pursue Your Spark, to talk about why midlife is better understood as an upward turning point and how women can rebuild energy and confidence without extremes, shame, or the exhausting pressure to “start over.”We dig into the mindset shift that changes everything: the idea that you must “let go of the old you” to become “the new you.” Heike pushes back, and I love her take because it honors every chapter you've lived. We talk about identity, roles, and what it means to integrate your experiences instead of discarding them. Her onion metaphor lands hard: peeling back layers can bring tears and grief, but it also reveals what's true underneath and what you want next.Heike shares the real story behind her book, including a caregiver client who finally returns from a break saying, “I feel like myself again,” not as a throwback to youth, but as a return to her power right now. From there, we walk through Heike's SPARK framework (Scan, Plan, Take Action, Overcome Roadblocks, Keep Momentum) and why it works for midlife health goals, menopause seasons, career changes, and any moment where you feel stuck. We close with practical guidance on exercise consistency when you're already exhausted: clear your plate, protect your energy, and let movement support healing instead of becoming another demand.If you know a woman who needs a gentler path to midlife fitness and real momentum we invite you to share this conversation.Connect with Heike - websiteRead Pursue Your Spark hereLet me know what you'd like to hear more about on the showSupport the showI'm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.If you'd like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircleFor those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.You can learn more at carolclegg.comLet's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

NO UNCERTAIN TERMS
Primary Shakeup Can't Stop The Term Limits Train

NO UNCERTAIN TERMS

Play Episode Listen Later May 25, 2026 17:30


In this podcast: -The show examines how recent GOP primary upsets affect the congressional term limits movement and argues the movement actually gains momentum because the winning candidates also support term limits pledges. -Anthony Scaramucci appears in a featured clip comparing Congress to a terrible restaurant that never closes despite terrible public approval ratings. -The episode highlights growing pressure on Congress as 14 states now officially support an Article V convention focused on congressional term limits, with Arizona and Kansas joining in 2026. -Former New Mexico State Senator Saya Correa Hemphill joins the show to argue that congressional term limits restore trust, create accountability, and open opportunities for new leadership across party lines. -USTL President Philip Blumel warns listeners about a San Diego ballot measure that would weaken existing county term limits by extending them from eight years to twelve, accusing local politicians of trying to protect their own power. Stay up to date on the latest Term Limits news! Subscribe for free on Apple Podcasts, Spotify, or wherever you listen to podcasts. You can shop for hats, t-shirts, bumper stickers, and more at http://termlimits.com/store Has your local state Representative or Senator committed themselves to defend Term Limits? See if they are listed, and if not, ask them to sign the pledge at http://termlimits.com/pledge Help U.S. Term Limits fight to place TERM LIMITS on all members of Congress by donating at http://termlimits.com/donate. We will not stop until TERM LIMITS is enacted on ALL members of Congress, NOT JUST THE PRESIDENT!! To check on the status of the Term Limits movement in your state, go to http://termlimits.com/TakeAction

The Transformation Show
The 5 Mindsets Keeping You Stuck in the Start-Stop Cycle

The Transformation Show

Play Episode Listen Later May 25, 2026 29:28


If you've ever felt stuck in a cycle of starting over with your health, this episode is for you.In this conversation, Janell Yule explores the deeper mindset patterns that quietly drive inconsistency, perfectionism, overwhelm, and self-sabotage — especially for women navigating stress, hormonal shifts, and nervous system dysregulation.This isn't about lacking discipline.It's about understanding the beliefs underneath the behaviors.Inside this episode:The Five Primary Drivers frameworkWhy perfectionism creates inconsistencyThe nervous system's role in familiar patternsWhy simple health practices are often overlookedHow self-worth impacts your ability to stay consistentThe mindset shifts that support sustainable transformationJanell also references two foundational episodes from Season 1 that expand on these patterns:• Episode #51 — The 5 Primary Drivers• Episode #233 — 3 Ways to Feel EnoughThis episode is an invitation to stop asking:“What's wrong with me?”…and start asking:“What belief is driving this pattern?”Because awareness changes everything.Thank you for being here — and as always:Have Faith & Take Action.

Creative Meditations
"I Am Willing" Affirmations for Courage: Take Action on Your Dreams (Subconscious Reprogramming Series)

Creative Meditations

Play Episode Listen Later May 25, 2026 19:55


Reprogram your subconscious mind with these affirmations for courage, self-belief, and self-trust. Designed for the mind that is feeling stuck, hesitant, or waiting for the “right time," this 20-minute loop of “I Am Willing” affirmations will help you move through fear and take aligned action, one small step at a time.Listen with eyes closed, or while you draw, walk, clean, or journal and let these words rewire your mindset for courage, momentum, and follow-through. This practice supports you in shifting out of overthinking and into doing. Listen daily or whenever you need a boost of courage. You do NOT need to be perfect to begin taking action toward your dreams! All you need is a willingness to begin, exactly as you are today. YOU CAN DO THIS, my friend.Written and narrated by Jayme Allen. Instagram - @moodbodystudioRequest a Meditation Topic via Text Message!Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME

Marine Layer Podcast
Episode 407: The Mariners Need To Take Action. What Should They Do?

Marine Layer Podcast

Play Episode Listen Later May 25, 2026 68:55 Transcription Available


Lyle and TJ are frustrated watching the same version of the Mariners this weekend. Instead of discussing the play on the field, they debate over the pros and cons of the actions the Mariners could take to shake things up, both with players (9:13) and coaches (41:04).Get your Washington Accident Books today from Davis Law Group: https://dlgseattle.com/baseballCheck out Pretty Good Home Inspections today: prettygoodinspections.com/marinelayerFor ad-free episodes, check out our Patreon: patreon.com/marinelayerpodMerchandise, event schedule, and more: marinelayerpod.comEmail us: marinelayerpod@gmail.comCheck out Just Baseball: Click hereFollow the show on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marinelayerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on YouTube: Click hereFind us on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@marinelayerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on all Podcast Platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/MarineLayerPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow TJ on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tjmathewson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Lyle on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lyle_goldsteinSee omnystudio.com/listener for privacy information.

You Need a Counselor Podcast
Now What? with guest Lisa Boehm

You Need a Counselor Podcast

Play Episode Listen Later May 24, 2026 55:18


This week on the You Need a Counselor podcast Julie and Chrissa are joined by return guest Lisa Boehm to chat about her new book, Now What? Throughout the conversation we unpack how grief extends far beyond death to include losses like relationships, health, identity, and career changes, and how constant life transitions can leave people overwhelmed with change fatigue. Lisa introduces her RESET framework — Release, Energize, Strengthen, Envision, and Take Action — offering practical, compassionate strategies for navigating uncertainty, setting healthy boundaries, building resilience, and asking for help when life feels too heavy to carry alone. To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Listen to Lisa's other appearances on the show: https://open.spotify.com/episode/1RKg1VwHLa1mh8V1E8vhC3?si=ErVn5UGTSJ2KMdg-DjknCwhttps://open.spotify.com/episode/3Ok8RhRZXAqOMhMc6pJabu?si=iEQhlSFzTtWif0lEjT_VQAConnect with Lisa online: Podcast: https://www.risingstrongpodcast.comSpeaking: https://lisakboehm.kartra.com/page/speakingBook: https://a.co/d/034IkydWTo start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at:Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YNYoutube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featuredPodcast Facebook: https://www.facebook.com/YouNeedaCounselorHeart and Solutions Facebook: https://www.facebook.com/HeartandsolutionsInstagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
Faith Fueled Living- How to Pursue Your God-Given Purpose, Overcome Fear and Take Action on Your Dreams with Mitch Matthews

Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God

Play Episode Listen Later May 20, 2026 59:52 Transcription Available


Have you stopped yourself from going after what you really want?In this episode of Faith Fueled Living, Kristin Fitch sits down with elite success coach and host of the top ranked Dream Think Do podcast, Mitch Matthews, to talk about what it really takes to pursue your God-given dreams.They unpack why so many people hold themselves back, how fear quietly limits growth, and what it looks like to give yourself permission to want more. This conversation is practical. You'll learn how to take small, consistent steps toward your goals, even if you feel stuck or unsure where to start.If you've been feeling disconnected from your dreams, this episode will help you shift your mindset, take action, and move forward with clarity and confidence.You'll also hear how community, encouragement, and simple daily habits can create real momentum in your life.Topics include Christian mindset, pursuing purpose, overcoming fear, goal setting, personal growth, faith and ambition, and taking action toward your dreams.TakeawaysYou need to give yourself permission to pursue your dreamsSmall daily action builds real momentum over timeFear doesn't mean stop. It means step forward differentlyClarity often comes after action, not beforeCommunity plays a key role in staying encouraged and accountableCuriosity opens doors that fear tries to shutYou don't need a full plan to begin. You need a next stepConnect with Mitch at MitchMatthews.com or grab his Making Time for Your Next Chapter Workshop here- https://mitchmatthews.com/time - use code Kristin to get it freeGrab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Christian podcast, pursue your purpose, God given dreams, Christian mindset, overcoming fear, personal growth Christian, goal setting, faith and purpose, taking action on dreams, Christian women podcast, finding your calling, step into your purpose, dream again, faith based personal development, confidence and clarity, intentional living, success coaching Christian, build momentum, faith and ambition

The Transformation Show
Episode 20: You Don't Need a New Plan — You Need This Instead

The Transformation Show

Play Episode Listen Later May 18, 2026 33:09


Have you ever felt like you just need to start over?A new plan. A different supplement. Another protocol. Something that will finally work.In this episode, Janell Yule explores the cycle so many women get stuck in — constantly searching for the next solution while feeling more overwhelmed, disconnected, and exhausted.This conversation is a reminder that transformation doesn't usually come from doing more. It often comes from returning to the foundations your body has been asking for all along.You'll learn:Why overwhelm creates the urge to constantly “fix” yourselfHow health culture keeps women chasing moreWhy consistency matters more than intensityThe role of nervous system safety in healingSimple foundational practices that support energy, hormones, digestion, metabolism, and emotional well-beingThis episode is grounding, practical, and deeply encouraging for women who feel like nothing is working anymore.Mentioned in this episode:Metabolic Jumpstarthttps://www.thetransformationlife.com/metabolic-jumpstartHormone Clarity Quizhttps://www.thetransformationlife.com/hormonequizAs always… Have Faith & Take Action.

THINK Business with Jon Dwoskin
Marisa Murgatroyd: The Secret to Getting People to Take Action

THINK Business with Jon Dwoskin

Play Episode Listen Later May 14, 2026 24:32


Marisa Murgatroyd started her career as an artist who was told by her father that she had no marketable skills. Marisa figured out how to build a multi-million business anyway and has shown over 16,000 students how to succeed online — many of whom also felt like they had "no marketable skills" or were told they couldn't do it. As the founder of Live Your Message & Creator of The Experience Formula, Marisa gets people so excited about changing their lives that they stop dreaming and start doing. She does this by creating what she call "Experience Products" (instead of more traditional online courses and information-based products). An Experience Product is an entirely new framework for creating online courses that combines the most powerful elements of gamification, behavioral design, adult learning psychology, and innovative curriculum design to create an engaging experience that gets people "hooked" on taking action and getting results. This approach is so effective that they have some of the highest success rates in the industry! Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Marisa Murgatroyd:Website: liveyourmessage.com *E - explicit language may be used in this podcast.

Everyday Positivity
Take Action - This Week Is Yours

Everyday Positivity

Play Episode Listen Later May 10, 2026 2:02


Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

NO UNCERTAIN TERMS
Explosive Term Limits Panel Rocks Philadelphia

NO UNCERTAIN TERMS

Play Episode Listen Later May 10, 2026 65:57


In this podcast: -Former Congressman David Trone and Democratic lawmakers argue that Congress is broken by career politicians, seniority, and nonstop fundraising. -Panelists say term limits would bring fresh voices, more accountability, and less influence from lobbyists and entrenched incumbents. -Pennsylvania Democrats push an Article V convention strategy, claiming Congress will panic and act once enough states demand term limits. -Lawmakers connect term limits to bigger reforms including campaign finance laws, open primaries, immigration policy, education reform, and restoring trust in democracy. -Speakers urge citizens to pressure legislators directly, warning that public frustration with government is reaching a breaking point and demanding action now. Stay up to date on the latest Term Limits news! Subscribe for free on Apple Podcasts, Spotify, or wherever you listen to podcasts. You can shop for hats, t-shirts, bumper stickers, and more at http://termlimits.com/store Has your local state Representative or Senator committed themselves to defend Term Limits? See if they are listed, and if not, ask them to sign the pledge at http://termlimits.com/pledge Help U.S. Term Limits fight to place TERM LIMITS on all members of Congress by donating at http://termlimits.com/donate. We will not stop until TERM LIMITS is enacted on ALL members of Congress, NOT JUST THE PRESIDENT!! To check on the status of the Term Limits movement in your state, go to http://termlimits.com/TakeAction

Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
The Most Active Week of May - Weekly Horoscope May 10th

Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens

Play Episode Listen Later May 10, 2026 17:50


Get the free guide for May 2026 at https://www.quietmindastrology.com/may26If you've been waiting for a sign to move forward, this week is it. While last week was a wake-up call, this week is about getting things into motion, especially regarding your finances, resources, and the foundations of your life. With a significant amount of movement through Taurus and a powerful New Moon in Kritsika Nakshatra, we are being asked to discern what is truly sustainable and cut away the noise that no longer serves our growth. This is a week to move from wisdom into intentional action, staying grounded in your body while you build what lasts.QUOTES“If you've been waiting for the right time to take action, this is your sign.” “The sign of actually learning something is that you change your actions.” “Decide actually means to cut away. When we make a decision, we are cutting something away and making a movement towards a new direction.” “What is unsustainable needs to be addressed and handled so we can have more of what is sustainable.” TIMESTAMPS00:00 The Theme of the Week: Time to Take Action 00:52 Taurus: The Major Mover in Your Chart 01:20 May's Monthly Theme: Caring for Your Foundation 02:08 Sunday: Mars Gandanta and Mother's Day Intensity 03:21 Monday: Mars in Aries—From Wisdom to Action 06:47 Tuesday: Cutting Through the Noise with Kritsika 07:51 Middle Week: Venus in Gemini—Playful Connection 08:14 Saturday: New Moon in Kritsika—The Power of Decision 14:54 The Big Question: What is Sustainable? KEYWORDSVedic astrology forecast, Jyotish, Kritsika Nakshatra, Mars in Aries, Taurus transit, New Moon, spiritual growth, self-awareness, weekly horoscopeFREE RESOURCES⭐️ Free Birth Chart: https://www.quietmindastrology.com/freebirthchart⭐️ Free Horoscopes: https://www.quietmindastrology.com/freehoroscopes⭐️ Podcast (Spotify, Apple, etc): https://creators.spotify.com/pod/profile/astrology⭐️ Instagram: https://www.instagram.com/quietmindastrology⭐️ YouTube: https://www.quietmindastrology.com/youtube⭐️ Yoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingWORK WITH ME⭐️ Book a Reading: https://www.quietmindastrology.com/reading⭐️ Decode Your Chart: https://www.quietmindastrology.com/101⭐️ New Moon Alignment: https://www.quietmindastrology.com/newmoon⭐️ Mentorship: https://www.quietmindastrology.com/mentorshipNEXT STEPPlan your month in sync with astrology at https://www.quietmindastrology.com/may26

THE PETA PODCAST
Ep. 427: Stopping the Horror To Dogs At UMASS-Chan Center

THE PETA PODCAST

Play Episode Listen Later May 6, 2026 33:52


Dr. Katherine Roe, PETA Chief Scientist, Laboratory Investigations, describes the animal cruelty by experimenters at the UMASS-Chan Center. And what you can do to stop them. Take Action. Go to PETA.org/chan The PETA Podcast PETA, the world's largest animal rights organization, is ten million strong and growing.  Hosted by Emil Guillermo.   Music provided by CarbonWorks. Please subscribe, rate, and review wherever you get your podcasts. Thanks for listening to THE PETA PODCAST!  © PETA, All rights reserved. copyright 2026