Podcasts about holiday season

Jake Thompson of the Ole Miss Spirit/On3 and Harry Harrison of the Ole Miss Radio Network join this edition of the Rebel Yell Hotline.Our Sponsors:* Check out FRE and use my code LISTEN20 for a great deal: https://frepouch.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you ever spend time reminiscing?We seem to think back a lot from our current empty next vantage point.  It can be great to recall some of those funny moments in our history.  And it's meaningful when we recount the tough seasons we've endured together as well.As we head into the holidays, we thought it would be fun to pull an interview with our kids out of the archives. So, in this episode, you'll listen in on a conversation with our family reminiscing over some of the ups and downs of our Holiday experiences over the past 20+ years. We wonder if it might stir up a bit of hope for your own future as you hear the authenticity straight from all three of our adult children.  We've experienced some high points and low points as a family over the years — and your family will too.  But as you navigate it together, we believe you can experience closeness, gratitude, and joy as a family.  We hope our discussion blesses you this season.In this episode, you'll discover how our kids answered these questions as they share their holiday experiences living in our blended family:What are your favorite memories (including funny ones)?What might have been a negative experience for you?What things made you feel sad, annoyed, or frustrated?What are you grateful for?What do you wish we (as parents) might have done differently?PLUS you'll catch some of their encouragements for YOU!Resources from this Episode:Episodes that focus on Kid's Perspectives:  https://www.blendedfamilybreakthrough.com/podcast/category/Kid%27s+Perspectives/#filterEpisode 71: How to Help Kids Cope with Painful Holiday DisappointmentEpisode 10. 8 Practical Tips for a Successful Holiday SeasonEpisode 149. How to "Blend" Holiday Traditions and Create Meaningful Connection this Season Episode 151. What Has The Potential to Steal Your Joy - And How You Can Hold Onto It  (Part 1)Episode 171.  How to Experience More Fun, Connection, and Joy this Holiday Season [with Rich and Stacy] Episode 173. Expert Guidance for Holiday Success [with Lauren Reitsema & Joneen Mackenzie]Episode 222. Step-by-Step Guide:  Facing Painful Pushback Without Making Things WorseEpisode 224. Holiday Negotiations That Work:  5 Tips to Reduce Tension and Disappointment  Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession

The holiday season is often portrayed as a time of joy, family, and celebration—but for many, it can also bring stress, loneliness, and emotional challenges. In this episode, we sit down with Laura Ramirez, a seasoned psychotherapist with over 20 years of experience helping individuals navigate life's toughest moments. Laura shares practical strategies and insights to help you manage the emotional ups and downs that can arise during Christmas. From coping with holiday stress to finding peace amidst the chaos, this conversation offers tools to support your mental well-being during the festive season. Whether you're feeling merry or a little overwhelmed, this episode is for you. Tune in and discover how to make this holiday season more balanced and meaningful. Ep 118 _12.23.2025  

The holidays can be magical — and overwhelming. In this episode, I share with you three simple ways you can make space for joy in the midst of busy family gatherings, holiday expectations, and emotional ups and downs. Using a card from the Choose Happy affirmation deck, I guide you to show up as your best, calm, and joyful self — without striving for perfection. Whether you already have the card deck or want to experience its energy, these practices will help you feel grounded, present, and fully alive during the holiday season. What You'll Learn in This Episode: How to create a 60-second joy ritual before any holiday gathering How to protect your joy with gentle internal boundaries How to notice and amplify small moments of joy every day Wishing you a happy holiday season. Cheers, Marie RESOURCES & LINKS:

Why do successful people feel the most overwhelmed during the holidays? You've built something impressive, you're capable of managing complex projects and leading teams, yet the moment the holidays arrive, you're barely hanging on. You're over-functioning for everyone else, saying yes when you mean no, and by the time you collapse into bed, your mind won't stop racing about everything you still need to do tomorrow. Who is Sara Intonato? Sara Intonato is the founder of Autism Changemakers, a parent coach, consultant, and bestselling author. She's also been a yoga teacher and nervous system practitioner for over 20 years. Her work is rooted in ancient, time-tested practices from her 11 trips to India to study Ashtanga yoga, supporting parents of nonspeaking autistic children to regulate their nervous systems in high-stakes moments where safety is a concern and regulation isn't optional. Sara's Story: Why Ancient Practices Matter in Our Instant Gratification World Sara took her first trip to India in her early 20s thinking she'd have a beautiful spiritual experience and get it out of her system. Instead, she discovered that to truly master something, there's no shortcut. You can't buy a certificate or complete a weekend training. You have to show up day after day, year after year, and let the practice change you. What makes Sara different from the trendy breathwork facilitators flooding the coaching space is her commitment to teaching these practices properly. In India, she learned that advanced breathwork practices were withheld from students until they had a strong foundation because introducing them too soon would be "crazy making." They would move energy around so profoundly that students wouldn't be able to manage it. This is exactly what Sara sees happening now in mainstream wellness culture. Coaches are throwing breathwork into their programs after minimal training, parents and professionals are trying to release trauma without knowing how to regulate what comes up, and people are more dysregulated than ever. Sara brings these ancient tools to her clients and students in bite-sized pieces that are safe and effective for all levels, because who needs more chaos in their life right now? What we talk about in this episode: Why the holidays trigger grief and overwhelm for high achievers. It's not just about being busy. The holidays stir up emotions that feel inconvenient, whether it's comparing your reality to what you thought life would look like, dealing with family dynamics that activate old wounds, or simply the pressure to make everything magical while you're running on fumes. This episode normalizes that you can feel successful and still struggle during this season. The one-minute breathing practice that will ground you anywhere, anytime. Equal breathing through the nose (four counts in, four counts out) for just one minute is enough to shift your nervous system from reactive to regulated. No special equipment, no mantras, no perfect conditions required. Sara explains exactly how to do this practice and why engaging your throat slightly (like you're gargling) activates your vagus nerve and creates deeper regulation. Why you can't help anyone when you're dysregulated. Sara works with parents managing aggressive behaviors and safety concerns with their children. The homework is always the same: regulate yourself first. When you're dysregulated, you escalate everyone around you. When you ground yourself, you create space for co-regulation. This applies whether you're parenting, leading a team, or trying to survive Christmas dinner with your in-laws. The ice cube trick that interrupts spiraling thoughts instantly. When you can't escape the room or take a minute to breathe, grab some ice cubes. Hold them for one minute. The intense sensation forces you into presence because you literally can't think about anything else. It's a pattern interrupt that brings you back to your body so you can respond instead of react. How to train your mind to concentrate using Zen Buddhist meditation. Set a timer for five minutes and count each breath (inhale one, exhale two, up to ten, then start over). Every time your mind wanders to Aunt Patty's comment or your to-do list, go back to one and start again. Don't be surprised if you don't get past two. This isn't about perfection, it's about observing where your mind goes without judgment and teaching it to concentrate on one thing: your breath. Why reactivity is destroying our ability to make good decisions. We live in an Amazon Prime culture where everything is instant. But this reactivity is getting in the way of our functioning. We think every thought and feeling requires immediate action. This practice teaches your nervous system that it's okay to sit with discomfort, to not scratch the itchy nose, to let your foot fall asleep during meditation. Everything will pass. You won't die from waiting. The real reason you can't feel holiday magic (and it's not the circumstances). Holiday magic is just presence. That's it. But how can you possibly enjoy being here now when your mind is in five different places? Sara shares how she creates magic by putting on Christmas music, baking, and allowing herself to just be in the moment because life will be plenty busy in January. The magic isn't external fairy dust, it's choosing to be present. What your kids will actually remember about this season. It's not how many vegetables they ate or how organized the gift wrapping was. They'll remember how you felt. Your energy is what people experience from you. If you're emanating stress and overwhelm, that's what everyone will carry from their interactions with you. The quality of your life, your relationships, your work changes drastically when you take the time to regulate yourself. This episode is for you if you've ever: Felt like you're barely hanging on through the holidays, one comment away from snapping Snapped at your kids or partner after a long day, then felt guilty for not being present Numbed with food, wine, or scrolling because slowing down feels uncomfortable Thought "I don't have time for mindfulness or nervous system practices" Believed meditation and breathwork are too complicated or not for people like you Been the strong one everyone leans on while you're quietly crumbling inside Said yes to holiday commitments when you meant no because it feels easier Collapsed into bed exhausted but your mind won't stop racing about tomorrow Wondered "how much longer can I keep this up?" Known you should take better care of yourself but always run out of time and energy Built a life people admire but feel like you're missing the magic everyone else seems to experience Felt reactive and stressed, robbing yourself and your family of presence and connection How to Stop Being Reactive and Start Being Present Here's what most people miss about nervous system regulation: they think it requires complicated practices, special training, or hours of time they don't have. So they do nothing. They stay in reactivity, they over-function for everyone else, and they wonder why the holidays feel so overwhelming instead of magical. But Sara's work proves that regulation doesn't require perfection or massive time investments. It requires one minute. Four counts in, four counts out. Ice cubes in your hands when you can't escape the room. Counting your breath when your mind is spinning. The cost of staying dysregulated isn't just that you feel stressed. It's that your children remember mom as a ball of stress. Your colleagues remember your overwhelm, not your competence. Your partner experiences your reactivity, not your love. You rob yourself of the presence and connection you're craving because you think you don't have time to regulate. Ready to stop feeling overwhelmed and start feeling present? If you're reading this and recognizing yourself, if you've been running on fumes for so long that you don't even remember what regulated feels like, it's time to stop. The Congruency Audit is where we look at the gap between the success you've built on the outside and what you're actually feeling on the inside. We'll identify the exact patterns keeping you stuck in over-functioning and reactivity, the wounds driving your need to be strong for everyone else, and what it's going to take for you to finally create success that feels as good on the inside as it looks on the outside. This isn't about adding more to your plate. It's about understanding why you keep saying yes when you mean no, why you can't give yourself permission to rest, and what needs to shift so you can finally stop running and start being present. How To Thrive Through The Silly Season Workbook: https://lisacarpenter.ca/holidays/ Book your free Congruency Audit: lisacarpenter.ca/audit And if you know you need more than a 15-minute call, if you're craving a complete reset where you can step away from the noise and actually remember who you are beneath all the doing, Sara and I are taking a small group on a walking pilgrimage along the Camino in Spain in September 2026.  Learn more HERE This isn't a vacation. It's a sacred reset. Six days walking more than 100 kilometers with daily coaching, integration circles, yoga, breathwork, and deep conversations that help you release what's been weighing you down. Spaces are intentionally limited to ensure intimacy and depth of support. When it fills, it closes. Learn more at lisacarpenter.ca. Connect with Sara Intonato: Website: https://www.saraintonato.com/ Instagram: https://www.instagram.com/sara.intonato/ LinkedIn: https://www.linkedin.com/in/sara-intonato-23036b172   If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit. This isn't about optimizing the version of yourself you built to survive. It's about creating congruence so the life you've built doesn't just look good, it finally feels right.

Israeli civilians arrested for crossing the border;  50-year-old man was hit by a car in Israel on Highway 34 Sunday near Kibbutz Nir Am; Army Radio shuts down after 75 years. Plus! A special report from the north of Israel highlighting how the Western Galilee celebrates the holiday season.Hasod Story: IDN10 for 10% off - https://www.hasodstore.com/shopsmall/p/israeldailynewssupportIsrael Daily News website: https://israeldailynews.orgYOUTUBE: https://youtube.com/@israeldailynews?si=UFQjC_iuL13V7tyQIsrael Daily News Patreon: https://www.patreon.com/shannafuldSupport our Wartime News Coverage: https://www.gofundme.com/f/independent-journalist-covering-israels-warLinks to all things IDN:⁠ https://linktr.ee/israeldailynews⁠

Text me!Friends, as we enter into the busiest time of the holidays.... don't forget to fill your cup and do something for YOU this season! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE ChilledVino ...

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Rachel Vega, helps your body relax and your mind rest on the truth found in scripture. Be lulled into a time of deep, peaceful sleep as you journey to the fields where shepherds kept their flocks by night. Envision the glorious news delivered by the angel, announcing Jesus’ miraculous birth. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

In this special Christmas episode of the Blended Kingdom Families Podcast, Scott and Vanessa Martindale reflect on the true meaning of Christmas and how families can experience joy and hope even during stressful seasons of life.They discuss how blended family dynamics, busy schedules, grief, and unresolved relationships can make the holidays challenging, yet remind listeners that the birth of Jesus brings good news of great joy for all people. Using scripture from Luke 2 and Romans 15, Scott and Vanessa encourage families to pause, reflect, forgive, and choose gratitude as they close out the year.This episode offers practical ways to keep Christ at the center of Christmas through prayer, reflection, family traditions, and meaningful conversations. Listeners are invited to end the year well and enter the next season with renewed faith, hope, and joy.We pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

Veronique’s favorite Christmas episode is returning to brighten your Holiday Season! One of the many joyous traditions practiced in this Holiday Season is the exchanging of gifts. Gifts, ultimately, are just things – maybe toys, maybe socks, maybe a Red Ryder Range 200 Shot BB Gun. What makes a gift magical is that it comes wrapped. You are handed a mysterious, shrouded box or bag of clandestine wonder and your only task is to annihilate this thin obfuscation and claim your prize. But what is the obligation of the gift-wrapper? Amazon would claim fulfilment after dropping the item into a shiny bag. Though, a true artisan of gift endowment would not be satisfied short of pristine paper, crisply folded and decorated to Emily Post perfection. But to seal it, there is no alternative to the hideous plastic bandage of Scotch Tape. Join Mat, Veronique, and Guest – Beth Conley – as we adhere ourselves to the highest standards and stick that first bit of tape directly to the Gift Wrapping. *Grumbles are specifically off-the-cuff, no research went into this grumble. _________________________________ Support the show and become a Grumble Kid! Patreon.com/GrumbleGoatJoin the adventure in Mat's novel!!! Amazon | Audible _________________________________ Learn more about Beth: BethConley.comFollow Beth on Insta: @BethConley89 _________________________________ For more information or to share: GrumbleGoatPodcast.comGrumble Goat on Instagram | Facebook | TikTokFollow your hosts: Mat | Veronique The post Gift Wrapping Returns appeared first on Mat Labotka.

TRUE CRIME REWIND On August 5, 1962, Hollywood's brightest star, Marilyn Monroe, was found dead in her Los Angeles home. Officially ruled a suicide, her death has been shrouded in conspiracy theories, speculation, and unanswered questions. In this episode, we explore Rothmiller and Thompson's shocking assertions that link the legendary actress's death to Robert F. Kennedy, the enigmatic and ambitious younger brother of President John F. Kennedy. Was Marilyn Monroe's death truly a tragic overdose, or was it a calculated act of silencing a woman who knew too much? Get the book here - https://amzn.to/3KmU5So Bombshell: The Night Bobby Kennedy Killed Marilyn Monroe - Mysteries, Mayhem & Merlot Check out the merch, blog, buy the book and so much more! mysteriesmayhemandmerlot.net WHERE'S WINNIE! - https://linktr.ee/WinnieSchrader Check out Winnie's Linktree for everything Winnie! From merch for Paranormal 60, Love+Lotus Tarot & Mysteries, Mayhem & Merlot to digital designs with WS Media & more! Find the Paranormal 60 Podcast & Mysteries, Mayhem & Merlot Podcasts on Rumble Use our link & Sign Up Today! - https://rumble.com/register/Paranormal60Network IF YOU NEED HELP PLEASE CONTACT Call or Text to 988 Chat online at https://988lifeline.org/ PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOW GIVE the GIFT of an EXPERIENCE this Holiday Season! Love & Lotus Tarot with Winnie Schrader - ⁠⁠⁠⁠http://lovelotustarot.com/⁠⁠⁠⁠  Paranormal Mysteries EVENT: https://www.darknessradio.com/darknessevents/ Check out the merch, blog, buy the book and so much more! mysteriesmayhemandmerlot.net WHERE'S WINNIE! - https://linktr.ee/WinnieSchrader Check out Winnie's Linktree for everything Winnie! From merch for Paranormal 60, Love+Lotus Tarot & Mysteries, Mayhem & Merlot to digital designs with WS Media & more! Find the Paranormal 60 Podcast & Mysteries, Mayhem & Merlot Podcasts on Rumble Use our link & Sign Up Today! - https://rumble.com/register/Paranormal60Network IF YOU NEED HELP PLEASE CONTACT THE CRISIS HELPLINE Domestic Violence-Drugs-Alcohol-Suicide-Sexual Abuse Call or Text to 988 Chat online at https://988lifeline.org/ PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOW TalkSpace - Get $80 off your first month with Talkspace when you go to Talkspace.com/podcast and enter promo code SPACE80. True Classic - Step into your new home for the best clothes at True Classic ⁠www.TrueClassic.com/P60⁠ Raycon Everyday Earbuds - Save up to 30% Off at ⁠www.buyraycon.com/truecrimenetwork⁠ Cornbread Hemp - Save 30% off your first order at ⁠www.cornbreadhemp.com/P60⁠ and enter P60 into the coupon code Mint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to ⁠⁠⁠www.MintMobile.com/P60⁠ Cozy Earth - Begin your sleep adventure on the best bedding and sleepwear with Cozy Earth: ⁠https://cozyearth.com/⁠ use Promo Code P60 for up to 40% off savings! Love & Lotus Tarot with Winnie Schrader - ⁠⁠⁠⁠http://lovelotustarot.com/⁠⁠⁠⁠ PLEASE RATE & REVIEW MYSTERIES, MAYHEM & MERLOT PODCAST WHEREVER YOU LISTEN #MarilynMonroe #MarilynMonroeDeath #MarilynMonroeMystery #MarilynMonroeConspiracy #HollywoodTrueCrime #ClassicHollywood #CelebrityDeaths #UnsolvedMysteries #TrueCrimeRewind #TrueCrimePodcast #RFK #RobertFKennedy #KennedyConspiracy #JFKScandals #PoliticalScandals #GovernmentCoverUp #WomenSilenced #1960sHistory #OldHollywood #LosAngelesTrueCrime #FamousDeaths #PopCultureMysteries #TrueCrimeCommunity Learn more about your ad choices. Visit megaphone.fm/adchoices

From 2024My website

Lee goes over somethings that has helped him navigate the holiday season after the passing of his son Brannan. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We appreciate all the help toward production and hosting costs.  Or if you want to purchase an "Always a Part of Us" Legacy Gift for $20, you'll be providing to one of these families that shares their story, full transcriptions, mp3s, and mp4s of the recordings of their baby's birth story and advice episodes for their family history records. You will also get a shout-out on an upcoming episode. Thank you! Donate: https://ko-fi.com/stillapartofus SUBSCRIBE to our YouTube channel for more birth stories from families who have experienced a stillbirth or infant loss. We're grateful that you're part of our community! https://www.youtube.com/stillapartofus SUBSCRIBE to our podcast Still A Part of Us, wherever you find podcasts. Links (some of these links are affiliate links, which means we may get a small commission off your purchase, at no extra cost to you): Website: http://stillapartofus.com/ Grief Support Groups: https://nationalshare.org/ #stillbirthstory #stillborn #stillbornstory #birthstory #infantloss #infantdeath #babydeath #stillmychild #podcast  #birthstories #babyloss #mybabydied #bereavedmother #bereavedfather #infantlossawareness #dadsgrievetoo #mamasgrief #pals #childloss #lifeafterloss #saytheirnames #babylossawareness #breakingthesilence #grievingmom #grievingdad #bereavedparents #pregnancyandinfantlossawarenessmonth

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Chloë Elmore, to center yourself on the truth in God's word. Celebrate God’s multiplying power. Meditate on John 10:22-23 and learn about Hanukkah. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A quick check-in to make sure you know where you are!

Merry Christmas to you too!

The Justice Department releases a vast trove of documents relating to convicted sex offender Jeffrey Epstein. Also, Congress left Washington D.C. for its holiday break without reaching a deal on health care. Millions of Americans will face price hikes on their insurance premiums. And surviving the holiday season, we'll have tips on what can be a stressful time of the year. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Veterans are often overwhelmed during the holidays due to the stress of family reunions and the pressure to sustain longer conversations. Those Veterans feeling extra anxiety during the Holiday Season are encouraged to utilize mental health tools that can provide help. Also, the VA has a new answer for Veterans who suffer from sleep apnea. FOX's Tonya J. Powers speaks with Chris Lovell, CEO of Lovell Government Services, a Veteran-owned small business, who says Veterans in distress have outlets to turn to, and they should start with family and friends, but always know the VA hotline is there for them too. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Johnathon Eltrevoog, to center yourself on the truth in God's word. Learn from the classic story of Ebenezer Scrooge. Meditate on Luke 1:46-55. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Not quite feeling all of Christmas, but you want a little cheer with a little spooky? This is the episode that goes over some of our favorite Christmas movies that have a dark and spooky vibe for your Holiday Season!

In this reflective end-of-year episode, we - Berenice, Sarah, and Michael - look back on the past year, the growth of the Full Stop, and the conversations that have shaped the Full Stop Community and wider childlessness community. We also turn gently towards the holidays, and Christmas, a season that can bring joy, grief, pressure, and loneliness in equal measure. We explore how Christmas changes over time, particularly through grief and childlessness, and why it's okay to step away, rewrite traditions, or opt out altogether. From rejecting Christmas completely to rediscovering it through quieter, more personal rituals, this episode offers permission to do the season differently. The conversation touches on evolving grief, authenticity, community support, and letting go of the idea of a “perfect” Christmas and replacing it instead with compassion, flexibility, and self-kindness. This episode is for anyone who feels conflicted about the holidays, unsure how it fits into their life now, or simply in need of reassurance that there's no right way to do it. Read our newsletter  Connect with us

Some people have traditions that help them enjoy the holiday season. For the X Millennial Man their traditions consist of food, drink, music, tv specials, and movies.Join Ty and RD as celebrate the season with their favorite holiday treats, music, and other entertainment.Download the episode for free.

Veterans are often overwhelmed during the holidays due to the stress of family reunions and the pressure to sustain longer conversations. Those Veterans feeling extra anxiety during the Holiday Season are encouraged to utilize mental health tools that can provide help. Also, the VA has a new answer for Veterans who suffer from sleep apnea. FOX's Tonya J. Powers speaks with Chris Lovell, CEO of Lovell Government Services, a Veteran-owned small business, who says Veterans in distress have outlets to turn to, and they should start with family and friends, but always know the VA hotline is there for them too. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

For Super-Spiked subscribers that prefer that written posts, we have included a lightly edited transcript of the video (blue download button below) along with a downloadable copy of the slide deck.WATCH the video on Substack by clicking the play button above or on YouTube (here).STREAM audio only on Apple Podcasts (here), Spotify (here), or your favorite podcast player app.DOWNLOAD a pdf of a lightly edited transcript and the slide deck using the blue Download buttons below.Last week's video podcast was a look back on our Big Themes for 2025 that we highlighted in January (here). We did pretty well with the 3 main themes, but not so good on 4 sub-topics we teased. We will aim to be better targeted on what we highlight for 2026. This week we evaluate how we did on our “Top 10 Tactical Calls” that we published in late January (here). We use a “Good Call” or “Bad Call” framework to assess how we did. Spoiler alert: Overall we did well, but were far from perfect. Finally, we do a broader assessment on how we are feeling about major Super-Spiked themes and topic areas after what has now been 4 years of publishing. What are we proud of, what if anything are we not, and what are we thinking looking ahead. We heard from many of you that appreciated that we did a proper assessment of our calls. Someone even said we were a tough self-grader. It baffles us why everyone doesn't take this approach. Companies put out targets or promises, Wall Street analysts make calls and publish outlook reports, academia and policy shops do their own version of opinion making. All those groups, in our humble opinion, would benefit from doing their own self-assessment. People like them! It's popular. It builds credibility and accountability. This will be our final Super-Spiked of 2025. We will return most likely on January 10th. On behalf of everyone associated with Super-Spiked and Veriten, we wish you and your families a Happy Hanukkah, Merry Christmas, Happy New Year, and a great Holiday Season!!!

Veterans are often overwhelmed during the holidays due to the stress of family reunions and the pressure to sustain longer conversations. Those Veterans feeling extra anxiety during the Holiday Season are encouraged to utilize mental health tools that can provide help. Also, the VA has a new answer for Veterans who suffer from sleep apnea. FOX's Tonya J. Powers speaks with Chris Lovell, CEO of Lovell Government Services, a Veteran-owned small business, who says Veterans in distress have outlets to turn to, and they should start with family and friends, but always know the VA hotline is there for them too. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

The holidays bring families together... multiple generations under one roof, to share stories and look ahead. And as Peter with Richon Planning explains to Erin Kennedy it's also an ideal time to start meaningful conversations about family finances and the legacy you want to leave behind. The truth is, 60% of wealth transfers fail simply because families never talk about them. Opening the door to that conversation now can reduce stress later and help protect the people you care about most. If your family is ready to take that first step, Peter is here to help start that discussion and make the process feel simple, supportive, and clear. To set up a complimentary appointment, please call (919) 300-5886 or visit www.RichonPlanning.com

Doc and Angus continue their celebration of the Holiday Season with the Comic Book Character Of The Month selection Hellboy: A Christmas Underground!Hellboy: A Christmas Undergroundhttps://www.amazon.com/Hellboy-Christmas-Underground-Mike-Mignola-ebook/dp/B01661DX1Y/Hellboy spends Christmas underground with dead guys in a full-length story.Leave a message at kirbyskidspodcast@gmail.comJoin the Community Discussions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mewe.com/join/kirbyskids⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please join us for our 2025 Graphic Novel Reads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kirbyskids.com/2024/11/kirbys-kids-giving-thanks-2025-graphic.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please join us for our 2026 Graphic Novel Reads⁠⁠⁠⁠⁠⁠⁠https://www.kirbyskids.com/2025/11/the-kids-talk-2026-kirbys-kids-graphic.html⁠⁠⁠⁠⁠⁠⁠For detailed show notes and past episodes please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kirbyskids.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The holidays are prime time for scammers. Between flash sales, delivery updates, gift cards, and travel plans, cyber-criminals count on people moving fast and clicking first. In this video, we break down simple, real-world steps you can take to protect your money, your accounts, and your identity while shopping online.✅ Holiday cyber-safety checklist- Shop only on trusted sites: Type the web address yourself or use official apps—avoid random links in texts, emails, and ads.- Watch for fake deals: If a price looks too good to be true, it probably is. Check the seller, reviews, and return policy.- Secure payments: Use a credit card or secure payment service (better fraud protection). Avoid debit cards for online purchases.- Enable 2-Factor Authentication (2FA): Turn it on for email, banking, and shopping accounts—especially your email (it's the “master key”).- Use strong, unique passwords: A password manager helps you avoid reusing passwords across multiple sites.- Beware of delivery scams: Fake “package delayed” or “address problem” messages are common. Track orders from the retailer's official site/app.- Avoid public Wi-Fi for purchases: If you must, use a trusted VPN—otherwise wait until you're on your home network. - Don't buy gift cards from strangers: And never share gift card codes with anyone claiming you “owe” money.- Keep devices updated: Updates patch security holes that scammers actively exploit.- Check statements regularly: Spot small “test charges” early—report anything suspicious immediately.If you want more videos like this, subscribe and share this with a friend or family member—especially anyone doing a lot of online shopping.

Lured Up Podcast 376: A Ticket For Every Event Live Streamed on - 12/16/25 Publish Date - 12/19/25 The game is overrun with costume Pokémon which has to mean that the Holiday Season is upon us! Are you Team Sudowoodo or Team Charjabug? One thing is for sure, we know Adam will be out catching every Delibird he can find! With two weeks of Holiday events ahead of us, we start things off with a recap of the last week of gameplay including Well Armed, GMAX Snorlax, and Citi Safari events. With the Well Armed's Global Challenges powering extra Candy XL for GMAX Snorlax, Trainers had good reason to get out there and grind over the last week. The Holiday events kicked off this week and brought a GO Pass along with it, but the rewards may not be the strongest this time around. Will a Snom Beanie be enough to sell the GO Pass? We don't think so but Trainers may be in it more for the process at this point. Part 2 of the Holiday Event picks up on Christmas Eve and brings back some past costume Pokémon as well as the debut of the Rolycoly line. The Winter Weekend mini-event opens the GO Pass progression up and adds a Timed Research as well. While Niantic hasn't shared the January Content Update yet, they are giving us plenty of event blogs to get us excited. Of course we will have a New Year's event which will bring back some popular costume Pokémon and some fancy avatar boots to boot. Grookey has been announced as the first Community Day Pokémon of the new year, while Piplup will show up during Community Day Classic. If that wasn't enough of a January preview for you, Kyurem Fusion Raid Day is also on the docket, which will will surely be a strong IRL and remote event. We wrap things up with a discussion about the state of the game, and how even with some performance issues like crashes and dropped frames, the game overall is in a really good state. Trainers have tons of options of how to spend their game time, with multiple mechanics taking Trainers down different types of experiences. One thing we have noticed, is that with increased item and Pokémon storage available, inventory maintenance has become a long and monotonous task that takes up a lot of our valuable screen time. Well Armed GMAX Snorlax City Safari Miami Celestial Research Day Winter Holiday Part 1 Winter Holiday Part 2 New Year's 2026 Piplup Community Day Classic Kyurem Fusion Raid Day Grookey Community Day  Stay up to date by adding our Google Calendar to your account! LuredUp@PokemonProfessor.com     Voicemail and SMS: 732-835-8639  Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork  Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer  Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix)  Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase  https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/  http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Melissa Disney, to center yourself on the truth in God's word. Is Jesus really God? Meditate on John 1:1-18. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Astrology and Tarot from two grounded Earth signs! We're here to show you the energies so you can embrace them in your own way.   In this Cosmic Energy Report, Emily and Andrea delve into the astrological transitions and tarot readings for the upcoming Capricorn season. The discussion covers key dates and celestial events, including solstices, new moons, and significant planetary transits, while sharing their personal experiences and insights. The episode emphasizes themes of grounding, resilience, optimism, and cautious optimism, fitting for typical Capricorn traits. Andrea pull tarot for the energy of each week, while Emily gives you the overview of the upcoming Astrology. Together they weave in interpretations that underline the importance of mindful action, community, and intuitive confidence as we transition into 2026. Show Notes: 00:00 Introduction and Capricorn Season Overview 00:52 Astrological Events and Their Impact 01:56 Capricorn's Resilience and Optimism 02:30 The Significance of Solstice and Celestial Events 05:46 Aquarius Energy and Community Shifts 07:33 Capricorn's Evolution and Legacy 13:58 Navigating the Holiday Season with Astrology 24:09 Astrological Insights for the New Year 32:02 Embracing Capricorn Energy in the New Year 37:31 Embracing Queen Energy 38:32 The Empress: Birthing Dreams into Reality 39:57 Navigating Emotional Waves 41:41 Astrological Influences and Drama 45:52 The Magician: Transitioning to Aquarius Energy 49:11 Breakthrough Week: Embracing Change 50:59 Capricorn to Aquarius: A Cosmic Shift 01:03:05 Unique Offerings and Personal Missions 01:04:56 Upcoming Events and Community Connections 01:09:27 Final Thoughts and Seasonal Reflections   Looking for personalized guidance? Visit emilyandherstars.com for readings, workshops, and updates. ✨ Subscribe, rate, and review Things That Make You Go Woo to help others find the magic. ✨ Share this episode with a friend who'd love some cosmic clarity. Connect with Emily Join the Cards + Cosmos Club: https://www.emilyandherstars.com/shop/p/2025cardscosmos Newsletter + Calendar Download: https://emilyandherstars.myflodesk.com/newslettersignup Bookings & Website: https://www.emilyandherstars.com/services Instagram & Threads: @emilyandherstars Connect with Andrea Newsletter: https://www.andreamccallumservices.com/newsletter-signup Remote Recharges: https://www.andreamccallumservices.com/remote-recharges Direct to Bookings: https://www.andreamccallumservices.com/sessions Website: https://www.andreamccallumservices.com/ Instagram: @concreteandcrystals

Send us a textThe holiday season is often framed as a time of rest, but for many people it becomes physically and emotionally demanding — disrupting routines, increasing stress, and triggering symptom flares.In this Friday 5 episode, VJ shares five practical ways to move through the holidays in a way that supports your nervous system, digestion, immune health, and energy levels — without striving for perfection or adding more to your to-do list.You'll learn why being truly present with friends and family has a direct physiological impact, how to support vagal tone through simple daily choices, and how to use the end of the year as a helpful reflection point rather than a source of self-criticism.VJ also explores how to approach food during the holidays in a way that is grounding and nourishing — focusing on warm, blood-sugar-stable meals — and why making time for activities that help you feel like yourself again is not indulgent, but essential for long-term health.This episode offers a calm, realistic framework for navigating the festive season with more steadiness, clarity, and self-trust — setting you up to enter the new year feeling more regulated, rather than depleted.

Tim Lammers movie and streaming review.

12-19 Adam and Jordana 10a hour

Send us a textWant a clearer way to give that actually moves the needle in Montgomery County? We sit down with Anna Hargrave, Executive Director for the Greater Washington Community Foundation's Montgomery County branch, to unpack how smart philanthropy turns good intentions into measurable local impact. Anna also opens the curtain on the annual open call for nonprofit applications, the rigorous vetting process, and the behind-the-scenes role of volunteer evaluators who help surface the most promising ideas.Also, the What's Happening MoCo Top Four Things to Do this holiday season.

The holiday season is the most wonderful time of the year, but it's also the most expensive. Between gifts, food and travel, people can end up spending a lot of money this year. The Financial Times' Marc Filippino talks with Claer about why people are feeling the pinch this season and what they can do about it. Mentioned in this podcast:FT Financial Literacy and Inclusion CampaignFind Claer on TikTok and Instagram Note: The FT does not use generative AI to voice its podcasts This episode of Money Clinic was produced by Marc Filippino, Mischa Frankl-Duval, and Victoria Craig. Our show was mixed by Kent Militzer. Additional help from Michael Lello. The FT's acting co-head of audio is Topher Forhecz. The show's theme music is by Metaphor Music. Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, and healing what's ready to be released. From food and supplements to trauma, forgiveness, boundaries, and future-self visualization, this episode is a roadmap for turning the holiday season into a period of restoration, clarity, and intentional creation.     What You'll Learn (Timecodes) [00:00] Welcome to SuperLife — sovereignty, possibility, and building a SuperLife together [00:32] Sponsor: EnergyBits — why spirulina and chlorella are some of the most nutrient-dense foods on the planet [01:51] Thriving through the holidays — why this conversation goes deeper than food, fitness, and supplements [02:14] An honest check-in — are you enjoying the holidays or just trying to survive them? [03:10] Holiday triggers — why the season activates stress, old patterns, and family dynamics [03:41] The real goal — moving from white-knuckling to truly thriving [04:00] The power of questions — how inquiry opens intuition, clarity, and deeper listening [04:30] Defining the holidays — choosing love, connection, and generosity over pressure and obligation [05:28] Family roles and energetic boxes — outgrowing old identities while being around family [05:56] Energy economics — why obligation silently depletes your vitality [06:10] The thriving question — what would it take for your physical, emotional, and spiritual health to flourish? [06:28] A healing opportunity — addressing old wounds instead of pushing them down [06:56] Emotional release — why forgiveness heals you, not the other person [07:11] Permission to dream — using the holidays as a reset rather than a pause [07:25] Releasing judgment — letting go of pain without denying what you've lived through [07:40] Resilience and self-love — how self-love strengthens the nervous system [07:59] Nervous system capacity — why healing expands your ability to receive life [08:19] Presence over performance — why the holidays aren't about perfection [08:31] Practical strategies — eating well and maintaining discipline without waiting for January 1st [09:15] Environment design — why willpower alone doesn't work [09:30] Visualization as identity training — choosing who you want to be before the event [10:01] Darin's personal approach — sharing transparency rather than a prescription [10:09] Protecting energy — choosing not to go home for the holidays without guilt [10:57] Conscious boundaries — why clarity builds the future you want [11:49] Creating new traditions — why this is the most excited Darin has felt about the holidays [12:15] A year of rebuilding — closing a long cycle of challenge and stepping into what's next [13:03] Sponsor: Our Place Cookware — why non-toxic cookware matters for long-term health [15:39] Releasing early wounds — how unresolved birth trauma shows up as physical pain [16:38] Compassion and history — understanding family addiction and patterns without excusing them [17:36] Shedding the old — how excavation creates space for new love and opportunity [18:11] Building momentum — creating safety and love for the year ahead [18:51] Nourishment rhythms — simple, clean food as a reflection of inner clarity [19:31] Strength from pain — why strength equals resilience on every level [20:04] Darin's supplement stack — mitochondria, minerals, adaptogens, and hormone support [22:02] Nervous system regulation — NuCalm, meditation, and future-self visualization [23:09] Deep regulation tools — red light therapy, sauna, and creating stillness [25:02] Connection over content — replacing screen time with meaningful evening rituals [26:23] Future vision — integrating supplements, technology, and purpose-driven work [27:41] Creation as fuel — how intentional creation restores energy [27:57] Final holiday guidance — protect your energy, honor your body, and heal your heart [28:10] You are not alone — permission to build a life that feels good [28:45] Protecting attention — minimizing algorithmic noise to maintain intention [29:12] Leading from the heart — how one year of intention can change everything [29:30] Closing message — thriving, courage, and living your SuperLife [30:08] Join the SuperLife Patreon — where the deeper work continues [31:12] End of episode     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway The holidays don't have to drain you. They can restore you — if you choose intentionally, protect your energy, and lead from the heart.     Past Podcasts Addressing Trauma Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chronic Pain Date: October 3, 2025 Focus: Explores how the fascia (connective tissue) acts as a "quantum interface" that stores unprocessed trauma and emotions, and how to release it through physical therapy and breath. Link: Listen on Apple Podcasts Stress Isn't the Enemy — It's the Message You've Been Ignoring Date: November 13, 2025 Focus: A solo episode where Darin discusses "hidden trauma" and how old wounds unconsciously drive our stress responses, offering tools like grounding and nature immersion to reset the nervous system. Link: Listen on Apple Podcasts Dr. Aimie Apigian: How Trauma Lives in the Body—and How to Finally Let It Go Date: August 1, 2025 Focus: Features Dr. Aimie Apigian, a biology of trauma expert, discussing the three layers of trauma repair (mind, body, biology) and why you cannot just "think" your way out of trauma responses. Link: Listen on Apple Podcasts Jeff Turner: How Music and Creativity Heal Trauma Date: June 27, 2025 Focus: An interview with freestyle artist Jeff Turner about his journey through the foster care system and how he used creativity and "flow state" to process deep emotional wounds and finding community. Link: Listen on Apple Podcasts Mastering Stress, Anxiety, and PTSD in a Chaotic World Date: January 23, 2025 Focus: Darin shares his personal experience with the California wildfires to discuss PTSD, resilience, and science-backed strategies for managing acute stress and anxiety. Link: Listen on Apple Podcasts Dr. Olivia Audrey: Why 7 Days Can Change Your Health Forever Date: January 17, 2025 Focus: Discusses the "circaseptan rhythm" (7-day biological cycle) and specifically touches on birth trauma as a foundational body memory that impacts healing cycles. Link: Listen on Apple Podcasts

That glass of wine at the holiday party isn't just adding calories, it's telling your liver to completely abandon fat metabolism until every trace of alcohol is cleared from your system. In this episode, I'm going to pull back the curtain on why alcohol is one of the biggest factors working against your holiday health goals, along with the effects of ultra-processed foods and stress. What's your biggest struggle with staying on track during holiday events? Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:30 Alcohol as a Toxin in Your Body 03:42 Ultra-Processed Foods Making You Hungrier 04:16 Stress Raising Cortisol 04:40 Hydration to Combat Inflammation 06:24 The Alcohol, Sleep, and Whole Foods Strategies 08:23 Join the TUH VIP The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an enlightening discussion as we explore the intersection of hospitality and leadership with our latest guest, Taylor Scott. Taylor, an accomplished author, keynote speaker, and leadership development consultant, shares insights from his rich career spanning Disney Parks and Resorts, Gaylord Hotels, and Las Vegas landmarks like Wynn and the Cosmopolitan. He reveals the inspiration behind his latest book, "Give Hospitality," a Hawaiian-themed fable that draws on real-life experiences and relationships with influential leaders. Listen in as we discuss the art of storytelling and its power to convey essential leadership principles, while Taylor highlights the role of mentors and personal connections in shaping his narrative.Discover the transformative essence of hospitality in leadership as we reflect on its role in creating welcoming and inclusive environments. Inspired by a memorable pre-opening speech at Gaylord Palms Resort, we explore how the spirit of hospitality can bridge divides in both personal and professional settings. This conversation emphasizes the importance of generosity, kindness, and the spirit of Aloha in fostering meaningful relationships and driving performance. Taylor shares personal anecdotes that illustrate the impact of empathy and authenticity in leadership, revealing how these qualities build trust and foster a culture of connection.We also touch on the importance of intentional leadership and organizational transformation, as Taylor shares his journey from Walt Disney World to the bustling scene of Las Vegas. He emphasizes the significance of gratitude and intentionality in overcoming challenges and achieving desired outcomes. In addition, we discuss the dual aspects of giving and receiving hospitality through effective feedback, underscoring the importance of dialogue and constructive conversations. Finally, we highlight the role of personal and organizational values in creating a culture of hospitality, offering practical exercises and metrics to measure success. Join us for an engaging and thought-provoking conversation that promises to inspire and inform.Key Takeaways– Hospitality is the ability to make people feel welcome, comfortable, and important, a core competency of transformational leadership that applies across all industries – Emotional connection drives behavioral change; Jonathan Haidt's "rider and elephant" metaphor shows how emotion (the elephant) provides the energy while logic (the rider) provides direction– Consistency in leadership behavior, not initial perfection, builds trust and credibility; keep showing up authentically even when facing initial skepticism – Remote leadership is possible when leaders commit to three non-negotiables: one-on-one meetings, team meetings, and strategic digital communicationChapters02:21 Guest Introduction: Taylor Scott's Background and 20-Year Hospitality Career03:54 The Inspiration Behind Give Hospitality: Hawaiian Theme and Fable Format05:25 The Story of Kauele Resort: Character Development and Core Values12:31 The GIVE Framework: Hospitality Rooted in the Spirit of Aloha14:21 Business Results and Hospitality: The Inseparable Connection Between Relationships and Performance18:33 Empathy as a Learnable Skill: Building Authentic Connection in Stressful Times21:01 Consistency in Leadership: Why Daily Behaviors Build Trust More Than Words27:33 Intentional Leadership: Vision, Mission, and Values as Accountability Anchors45:50 Leading with Hospitality in Remote and Hybrid EnvironmentsConnect with Craig Dowden and the Do Good to Lead Well PodcastWebsite: https://www.craigdowden.comGuest Contact InformationTaylor Scott: Founder Hospitality, LLCWebsite: https://www.leadwithhospitality.comLinkedIn: https://www.linkedin.com/in/tscott1502/Email: info@leadwithhospitality.comBooks:- Give Hospitality- Lead with Hospitality- Ball Games to Boardrooms

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The holiday season can be a lonely time for singles seeking marriage, and Father Dave welcomes back speaker and author Emily Wilson Hussem to discuss her new Catholic dating app SacredSpark.   

Tim and Ted are back with their annual guide to the top gifts for the father in your life this holiday season! Plus, an exciting change of scenery for the holiday season, how to sparkle in a nativity, and the problem with aunts. Also, another career pivot for Lil PP Shooter and the exciting future of AI filmmaking. Happy holidays, see you next year! Support Tep Talk: www.Patreon.com/TechTalkPod

Send us a textIt's that time of year when all the "feels" happen at once, and the word overwhelmed becomes a four-legged creature crawling inside your mind! Do you know what I mean? But wait, it's your Holiday, too! Ok, let's talk about it!"Chill vibes only, please." u~nknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Lonein Lara, to center yourself on the truth in God's word. Losing sight of Christmas? Meditate on Luke 2:10-11. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We need to have an honest conversation: Christmas has quietly become the biggest financial trap of the entire year.Not the meaning… not the faith… but the retail version of Christmas that pressures millions of families to overspend, overextend, and go into debt every December.In this video, I break down why we should seriously consider canceling Christmas — financially — and reclaiming the season from the marketers, retailers, and corporations that hijacked it.Here's what we cover:

This week's string of violent headlines, from the shooting at Brown University to the Bondi Beach attack and an alleged bomb plot in Los Angeles, are renewing the question: are we safe and how can authorities make us believe that? Former FBI assistant director Chris Swecker joins to discuss recent data on the number of mass shootings in the US, the investigations into the shooting at Brown University and the FBI thwarting a possible New Years Eve terror attack, and the broader global terror threat highlighted by a recent ISIS-inspired attack in Australia. Hollywood is still in shock following the murder of actor and famed movie director Rob Reiner and his wife, Michelle. The suspect accused of stabbing them to death is their 32-year-old son, Nick, who has a history of mental health issues and addiction. including at least 18 trips to rehab and times when he was homeless. The tragedy has put a bigger spotlight on America's drug and mental health crisis. Dr. Daniel Bober, a forensic psychiatrist and an addiction medicine physician, joins the Rundown to discuss the Reiner case, and the challenges families face as they cope with the peril of addiction and mental illness. Plus, commentary by Orthodox Rabbi, lawyer, and digital strategist Sam (Shlomo) Bregman. Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:00-01:01 Intro 01:02-29:57 Army-Navy Recap 29:58-40:53 Rob Reiner 40:54-47:30 Tragic Major Events 47:31-01:04:54 Christmas & New Year Plans 01:04:55- Reflection & Post-ShowYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30