Podcasts about Shadow work

Welcome to “When Words Fail, Music Speaks,” the podcast where we battle depression and anxiety with the transformative power of song.In today's episode your host, the ever‑curious James Cox, sits down with Natalie Nokomis—the hauntingly beautiful, dark‑pop artist who blends trip‑hop, alternative R&B, and a pinch of horror‑movie vibe into music that feels like a midnight meditation.From Natalie's winding journey—yoga instructor, massage therapist, Whole Foods worker, bartender, real‑estate licensee, and longtime customer‑service pro—to her mid‑life awakening during COVID, we hear how she and her husband, producer Cosmicus, turned a shared love of horror films and personal‑development into a unique sonic world.Together they dive deep into:The roots of “dark pop” and how it differs from mainstream pop or pure horror‑themed music.Shadow work and Carl Jung, and why embracing our “dark side” can be a vital part of healing.Personal trauma turned art, including the loss of Natalie's mother at 16 and the ongoing influence of family mental‑illness on her lyrics.The creative process as therapy, from spontaneous lyric‑writing to confronting the ego versus the authentic self.Upcoming releases—the metamorphic single “Shed,” the soon‑to‑drop tracks “Alchemy” (September) and “Star Sailing” (November), plus a heartfelt January tribute “Hopeless January.”Future projects like an acoustic Christmas song, the “Dark North” merch line, and Cosmicus' spooky Halloween playlists.Whether you're a fan of haunting atmospheres, hard‑rock riffs, or the quiet confidence that comes from karaoke nights, Natalie's story reminds us that music isn't just entertainment—it's a lifeline, a mirror, and a bold declaration of freedom.Stay tuned, lean in, and let the conversation guide you toward your own shadow‑embracing, soul‑healing soundtrack.

What if the belief system you've been locked into isn't actually true…and you've held the keys to your own freedom all along?Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn't mean you're flawed as a person—it just means there are parts of you still asking to be healed.This episode is your protocol for getting grounded, going deeper, and getting curious about what's actually keeping you stuck. If you're in a rut, hitting rock bottom, or just having one of those low-spark days, consider this your manifestation pep talk to disrupt the old story and bring you home to yourself.That magnetic, grounded version of you never left. They're still in there. And the universe is constantly sending you clues about how to get back to them. We're here to help you tune into your intuition, follow those clues, dance with the universe again, and bring your higher self back online.Full show notes → https://tobemagnetic.com/expanded-podcast Resources:ENDS SOON: $22/MONTH EQUINOX SALELock in your $22/month Pathway membership and make this the season you change your life. Sale ends Tuesday, September 22 at 11:59pm PST—don't miss out! The TBM App Has Upleveled!Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life. Free Masterclass: Step Into Your F*ck It EnergyIf you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Get the latest from TBMJoin the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Blueland - Get 15% off your first order at Blueland.com/TBMPowerDuo Laundry Tablets OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.comDream Night Cream with Bio-RetinolDream Bio-Retinol Body Serum In this episode we talk about:Recognizing limiting beliefs during periods of uncertaintyThe connection between low self-worth and fear-based thinkingTBM's four-step protocol to navigate a test and triggersRegulating before trying to problem-solve or take actionWhy doing the opposite of your usual coping pattern can create changeMoving away from over-performing, overworking, and trying to controlRecognizing black-and-white and all-or-nothing thinkingIdentifying when wounded inner child parts are taking the driver's seatBuilding a stronger relationship with your higher and magnetic selfUsing Deep Imaginings, journaling, nature, and water to shift your stateValidating difficult emotions instead of fighting or suppressing themFinding hope and possibility during a rut or rock bottomConnecting with intuition, spiritual guidance, pings, and synchronicitiesCreating a personalized TBM toolkit for difficult days and major transitions Mentioned In the Episode: Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right NowEp. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe Learn more about Signal in Ep. 409 – Why You're Still Playing Small Without Realizing ItEp. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New ParadigmFind our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Drivers Seat DI, Trust and Safety DI, Validation DI, and all of our Regulation and Unblocking DIs) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Episode Summary What makes a relationship truly toxic, and how do you know whether it can be repaired or whether it's time to walk away? In this episode, Eric is joined by licensed professional counselor, board-certified art therapist, and Radiant Life Project founder Kate King, author of Mend or Move On: A Guide to Healing or Leaving Toxic Relationships. Together, they explore toxic dynamics in romantic relationships, families, friendships, and workplaces, including why ADHDers and other neurodivergent people may be especially vulnerable to people-pleasing, fawning, conflict avoidance, and staying too long in painful situations. Kate shares her framework for the seven traps that can keep us stuck, along with practical ways to recognize patterns, communicate needs, build tolerance for difficult conversations, and decide whether a relationship has the mutual willingness needed to mend. Show Notes In this episode, you'll learn: How to distinguish a truly toxic relationship from a relationship that is simply struggling Why your body may recognize a toxic dynamic before your brain fully accepts it How familiar dysfunction can feel safer than unfamiliar change The difference between healthy interdependence and codependency Why people-pleasing, fawning, and conflict avoidance are often rooted in nervous-system safety patterns How to begin practicing "easier hard things" to build tolerance for difficult conversations How to assess whether a relationship, family dynamic, or workplace can be repaired Why mutual willingness is essential if a relationship is going to mend Kate's seven traps of toxic relationships: Buy-in Comfort Powerlessness False ownership Unhealed trauma Avoidance Codependency Guest Kate King is a former licensed professional counselor, board-certified art therapist, award-winning author, radiant life coach, and founder of The Radiant Life Project. She is the author of The Radiant Life Project and Mend or Move On: A Guide to Healing or Leaving Toxic Relationships. Learn more about Kate, her books, and her work at theradiantlifeproject.com. Resources Mentioned The Radiant Life Project: theradiantlifeproject.com ADHD reWired Coaching & Accountability Groups: coachingrewired.com One-on-one ADHD coaching worldwide and therapy in Illinois: adhdrewired.com Adult Study Hall: adhdrewired.com Support ADHD reWired on Patreon: patreon.com/adhdrewired Patreon Update The monthly Patreon Coaching Call, available to Patreon supporters at the $25/month level and above, is held on the last Tuesday of each month. The call has moved from 4:00 p.m. Eastern to 2:00 p.m. Eastern. Chapters 6:01 — Introduction and Guest Bio 7:10 — Kate's ADHD Connection: Growing Up with an ADHD Parent 11:31 — Identifying a Toxic Workplace 15:44 — Mend or Move On: Where to Start 20:54 — Personal and Family Relationships 21:59 — Three Signs of a Truly Toxic Relationship 23:24 — The One Requirement to Mend a Relationship 30:46 — Building the Courage to Leave 33:26 — The Seven Traps of Toxic Relationships: Introduction and False Ownership 36:33 — Buy-in, Comfort, and Powerlessness 37:42 — Unhealed Trauma and Shadow Work 38:53 — Avoidance and Codependency 43:17 — Kate's Relationship and Healing Journey 45:48 — Spotting Gaslighting in a Partnership 48:53 — You Don't Owe Anyone Anything 51:42 — Where to Find Kate's Work

The swan has carried more symbolic weight in European tradition than almost any other animal — beauty understood as divine since at least the Greeks, grace that the old stories treated as a kind of power in disguise. The Moon in Carolina host Shelby Bundy traces the folklore from Apollo's sacred bird to the Irish Children of Lir, through the belief that swans arrive from the Otherworld in the dark months of the year, and the quiet folk tradition that a person cannot die peacefully on a pillow stuffed with swan feathers. 

Shadow Work. we hear about it a LOT.WTH IS IT ACTUALLY!?!?Is it therapy?pedicures?what?????WHAT!?!Well let's dive into it together.

Episode 185: Every Level of Embodiment Requires a Death with Ashleigh HakesWATCH THIS PODCAST EPISODE ON VIDEO WITH YOUTUBE LINK https://youtu.be/WVdOP6QFeoQ?si=Dj7GGdGM8W6FKs8kIn Episode 185 of the Power & Purpose Podcast, I sit down with Ashleigh Hakes to explore embodied leadership, identity, intuition, spiritual initiation, and what it actually means to live in alignment with who you are. Ashleigh shares a powerful framework for the three layers of intelligence within embodied leadership: the mind, heart, and gut. We explore how these three centers work together, why leaders become disconnected from themselves, how self sacrifice contributes to burnout, and why true embodiment can require profound identity shifts. We also dive into the fear underneath authenticity: Can I really be fully myself without losing something?TIMESTAMPS00:00 Episode Preview01:08 Meet Ashleigh Hakes02:07 Who Are You Without Your Titles?06:13 The Nine Gates Mystery School09:03 Questioning Religion and Finding a Deeper Path15:58 What Is Embodied Leadership?18:45 When an Embodied Leader Needs to Pause22:08 The Three Intelligences: Mind, Heart and Gut25:53 Why Leaders Burn Out31:51 Why Embodiment Feels So Uncomfortable32:46 Every Level of Embodiment Requires a Death33:40 Vanessa's Own Experience With Identity Death35:36 Moving Through Fear and Shadow Work37:23 Creating Transformational ExperiencesCONNECT WITH ASHLEIGH HAKESWebsite: http://www.sacredexplorer.lifeInstagram: @ashleigh.hakes.empowersFacebook: Ashleigh Hakes on FacebookConnect with Vanessa SoulWebsite https://vanessasoul.com/theempireInstagram https://www.instagram.com/vanessaasoul/Facebook https://www.facebook.com/vanessa.spiva.9Podcast https://podcast.ausha.co/power-and-purpose-podcastHosted on Ausha. See ausha.co/privacy-policy for more information.

What if the life you actually want requires you to stop trying to be liked?In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most important parts of manifesting a life you love. They talk about the difference between living as your real self vs. performing "realness" to get validation and approval, and how the interests you had before you learned to fit in hold clues to who you really are.They also get candid about the hard parts of being seen: triggering people, being misunderstood, feeling lonely in between who you were and who you're becoming, and letting go of the need to prove you're good enough.This is your sign to reflect and refine. Stop looking outside yourself for your identity. Disconnect from the noise and become the author of your own story. The things you actually want in life aren't found by copying someone else's path—they show up when you have the courage to follow your own.Full show notes → https://tobemagnetic.com/expanded-podcast Resources:The TBM App Has Upleveled!Our app just got a major upgrade to make your manifestation practice more personalized, guided, and easy to follow. Join today and get a step-by-step roadmap for your first year of transformation. The Be Seen ChallengeQuiet your inner critic, stop playing small, and start manifesting the life you truly want.Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It EnergyIf you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway MembershipUse code EXPANDED for 20% off your first month!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Nutrafol - Get $10 your first month's subscription + free shipping with code TBMNutrafol Women Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The true meaning and etymology of authenticityWhy authenticity means becoming the author of your own essencePerformative authenticity versus genuine self-expressionHow external validation pulls you out of authenticityWhy being authentic can trigger or repel other peopleBecoming comfortable with being misunderstoodThe loneliness that can come with stepping into a new identityHow childhood interests reveal clues about your authentic selfRecognizing recurring symbols, environments, and desires from childhoodUsing expanders as inspiration without copying their expressionWhy oversharing and impulsivity aren't necessarily authenticityReleasing the need to always be perceived as good or likableHow integration creates freedom around other people's opinionsWhy manifesting someone else's version of success can still leave you emptyEntering a deeper era of authenticity, individuality, and being seen Mentioned In the Episode: Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right NowEp. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe Learn more about Signal in Ep. 409 – Why You're Still Playing Small Without Realizing ItEp. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New ParadigmLacy's Substack - By Candlelight - Join HereFind our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Authentic Self DI, and the Authenticy Challenge) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Orion is an evidential medium that focuses on the stillness to receive astral information. Don't be a square, Stay Weird!To Find Orion: https://www.psychicorion.com/classes/To Find His Tiktok: https://www.tiktok.com/@psychicorionFor All Things Meta: onlymystics.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Molly and Clarissa sit down for another Clinician's Corner to dig into shadow work — what Carl Jung meant by it, why it's not just a "woo-woo" concept, and why it belongs in food addiction recovery. They talk about the parts of ourselves we learn to hide (anger, desire, ambition, even joy), how those exiled parts often drive the very behaviors we're trying to recover from, and how projection, envy, and even compliments can point us straight to what we've buried. This episode previews the Shadow Work module inside Liberation, Sweet Sobriety's brand-new 10-module program launching this fall. WHAT WE COVER Why Molly built a shadow work module into Liberation, and how it connects to the Shame module covered in a previous episode Carl Jung's quote — "Until you make the unconscious conscious, it will direct your life, and you will call it fate" and what it means in practice The iceberg metaphor: the curated 10% we show the world vs. the 90% underneath driving our behavior Where the shadow comes from (genetics loads the gun, environment pulls the trigger) and why this isn't about blaming parents How substance use, food behaviors, and other compulsive patterns often exist to manage and suppress shadow parts Recovery work doesn't make the shadow disappear — and why it can get louder, becoming a high-risk time for return to use Projection: how "accusations are often confessions," and why the people who irritate us most can be mirrors The Golden Shadow — the positive traits (confidence, joy, ambition) we also learn to suppress or deny Why receiving compliments can feel unbearable, and what that has to do with shadow work Envy and jealousy reframed as information rather than something shameful Individuation and integration — Jung's idea that the goal isn't to eliminate these parts, but to become a whole person who can hold all of them How return to use fits into this: not a moral failure, but sometimes a shadow part that hasn't been integrated A personal moment on privilege, shame, and how rejecting a part of ourselves can limit our ability to help others What to expect from the Shadow Work module inside Liberation LIBERATION — SWEET SOBRIETY'S NEW PROGRAM Liberation is the next step after Foundations — a deeper 10-module program covering shadow work, shame, anger, guilt, the inner critic, ADHD and the nervous system, trauma, highly sensitive people, and more. You do not need to have completed Foundations first. Modules release the week of September 21. Live sessions begin October 15 at 1:00–2:30 PM Eastern. Starting price: $400 USD for this first round (early participants help shape the program, same as the first Foundations cohort) Learn more and join us: https://sweetsobriety.newzenler.com/courses/sweet-sobriety-liberation RESOURCES & LINKS Catch our earlier episode on Shame: https://open.spotify.com/episode/44sTxYKeVv7r01wtSKkYtm?si=7557f537d5314ebd Sweet Sobriety Foundations Program: https://sweetsobriety.newzenler.com/courses/sweet-sobriety-foundations Sweet Sobriety website: https://www.sweetsobriety.ca/ Have a topic you want us to cover? Email us: foodjunkiespodcast@gmail.com POLAND 2027: https://fundacjabraciarodzen.pl/products/international-advanced-training-programme?variant=56860764078458 ABOUT FOOD JUNKIES PODCAST Food Junkies is hosted by Dr. Vera Tarman, Clarissa Kennedy, and Molly Painschab, exploring food addiction, ultra-processed food use disorder, and recovery from a clinical, compassionate, and lived-experience perspective. Subscribe for new episodes and hit the bell so you don't miss our Clinician's Corner series. Our show is for educational purposes only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

In this episode, we're talking about shadow work, somatics, self-trust, and what happens when we're willing to look beneath the surface.Because you can't heal what you won't look at.I'm sharing how I follow the thread underneath a reaction, a pattern, or a belief and ask:What's really here?What did I make this mean?Is it still true now?We also talk about the body as information, discernment, family stories around money, and the patterns we can carry forward without realizing there's a thread connecting them.This episode also lands with the Virgo New Moon, so I'm sharing a simple ritual around tending, discernment, and planting what needs your attention back into the earth with intention and prayer.In this episode:
Shadow work + self-awareness
Somatics + the body as information
Limiting beliefs + family patterns
Discernment + what is actually yours to tend
Money, self-worth + receiving
Virgo New Moon themes
A simple New Moon tending ritual
2nd + 8th house themes around value, inheritance + exchangeABOUT JESSICAJessica Meils is a spiritual medium, intuitive healer, guide, and host of Jessica Meils the Podcast.Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust.At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind.WORK WITH JESSICABECOMING SESSIONS
Intuitively guided 1:1 sessions that may weave together mediumship, intuitive guidance, energy healing, belief and pattern work, somatics, ancestral healing, and the themes asking to be explored in the moment.Book HereWOMB WISDOM SESSIONS
A deeper space for womb and pelvic healing, ancestral patterns, stored emotion, grief, creativity, sexuality, receiving, identity, energetic imprints, and what is asking to be reclaimed or remembered.Book HereINTUITIVE LIVING & IMMERSIVE EXPERIENCES including 1:1 Mentorship'sIntuitive Living is the foundational experience of Rooted & Rising and the heartbeat of Jessica's work.Safety Within — Come back to your body
Remember Who You Are — Come back to yourself
The Body Knows — Trust what you know
Return — Take it with youLearn more / join the waitlist/ Mentorship's
FREE RESOURCESFree meditations + healing resources, including Ground & Run Your EnergyCONNECTWebsiteInstagramIf this episode spoke to you, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who may need this conversation.SEO: shadow work, Virgo New Moon, somatics, self-trust, limiting beliefs, family patterns, ancestral healing, money mindset, self-worth, receiving, intuitive healing, spiritual medium

This is a free preview of a paid episode. To hear more, visit alyssaaazander.substack.comDo you ever feel like you just need to know what's going to happen before you can finally feel okay?Maybe you're waiting to know if they'll come back, how much space they need, whether you made the right decision, or what happens next.In this members-only Shadow Work + Inner Child Healing practice, we turn toward the part of you that feels unsafe in the unknown and explore what's underneath the need for certainty.Bring a journal and something you're currently trying to figure out. This isn't an episode to simply listen to. It's a practice to move through with me.

The peat bogs of Northern Europe have been preserving human remains for thousands of years — but the people found in them weren't accident victims or the hastily buried. Tollund Man and the hundreds of others show evidence of deliberate, ritualized death: careful positioning, the triple death, and details that suggest these were offerings, not disposals. Join host Shelby Bundy as she digs into what the bodies tell us, and what they still don't. 

Janis Vogel is a relationship coach, creator of the Love Method, and a former and current client. She moved sight unseen to California in the middle of a divorce with a three-year-old on her hip, doom scrolling when she found me. This is what happened next...Find Janice at @lovecoachjanis on instagram

In 1998, Alexander Love's father was murdered. Years later, he sat down — on Zoom — with the man who did it. And what he found there was not what anyone expected.Alexander Love is an acupuncturist, developmental coach, and senior faculty at the Newfield Network, where he created the Lumina Process — an integrative approach to shadow work weaving together Eastern wisdom, Integral theory, parts work, and polarity work. His TEDx talk is titled “How Embracing Pain Creates a Legacy of Love,” and his forthcoming book, the Evolutionary Gestures Trilogy, opens with the story of his father's murder and the restorative justice dialogue he pursued with the man convicted of it. In this solo conversation with Will (Jon was away), Alexander makes a radical, gentle case: pain is not something to escape but a doorway to walk through — and the courage to turn toward it is what actually makes a good man.IN THIS EPISODE YOU WILL LEARN:1.  Why pain is a doorway, not a problem to eliminate — and what opens when you turn toward it2.  The restorative justice dialogue: forgiveness, and why “hero and villain” falls apart on contact with a real human3.  The belief that human beings are fundamentally good — even the man who took his father4.  The three-step practice: turn toward, locate the sensation in the body, and lovingly embrace it5.  Why the cultural story that “real men feel no pain” is a marketing myth — and being a good man takes the oppositeMore about Alexander Love:1.  Website: alexanderlove.org3.  TEDx talk: “How Embracing Pain Creates a Legacy of Love” — search on YouTube4.  Newfield Network (9-month coach & personal transformation training): https://www.newfieldnetwork.com Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.1.  www.focusnowtraining.com/a2a-CourseJOIN US IN PERSON — Future Events and Retreats.1.  Live in-person event: Warrior Defined. We will be in Charlotte, NC, September 25, 2026 more info HERE: Or mentalkingmindfulness.comGET MORE FROM MTM:Text MTM to 33777 — free weekly newsletter1.  Subscribe: mentalkingmindfulness.com2.  FNT: focusnowtraining.comBRING FNT TO YOUR TEAM:1.  focusnowtraining.com/contactProduced by Robert Lopez | https://www.cratesaudio.com/

In this episode, I'm sharing a personal life update from the desert.I'm here with both of my parents, laughing, sharing childhood memories, asking questions, hearing stories about my lineage, and realizing just how much healing has taken place over the years.At the same time, my daughter is entering her senior year, which has brought me face-to-face with the eighteen-year-old version of myself — the girl whose family was changing, whose parents were preparing to divorce, and who learned to survive by becoming strong.What I'm realizing now is that some of the fear surfacing around my daughter leaving the nest isn't hers.It's mine.This episode is about ancestral healing, family systems, forgiveness, shadow work, the armor we build to survive, and what happens when the body finally realizes it no longer has to brace for the past.We also talk about eclipse season, lineage, and what it means to interrupt what gets carried forward.Because sometimes healing isn't forgetting what happened.Sometimes it's realizing your body no longer has to live as though it's still happening.In this episode:
Ancestral healing + lineage stories
Family systems + inherited patterns
Shadow work + emotional awareness
Forgiveness as an embodied experience
The armor of strength
Parenting through our own fears
Eclipse season + life transitions
Changing what gets carried forwardThis conversation leads directly into the next episode:
You can't heal what you won't look at.ABOUT JESSICAJessica Meils is a spiritual medium, intuitive healer, mentor, and host of Jessica Meils the Podcast.Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust.At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind.WORK WITH JESSICA1:1 Intuitive Sessions
Private sessions may include mediumship, intuitive guidance, energy healing, belief and pattern work, ancestral healing, somatics, and whatever feels most present.Book a sessionINTUITIVE LIVINGIntuitive Living is the foundational experience of Rooted & Rising and the heartbeat of Jessica's work.Safety Within — Come back to your body
Remember Who You Are — Come back to yourself
The Body Knows — Trust what you know
Return — Take it with youLearn more / join the waitlist
ROOTED & RISINGRoot deeply. Rise authentically. Trust yourself along the way.[INSERT ROOTED & RISING LINK]FREE RESOURCESFree meditations + intuitive resources:
CONNECTWebsite:Instagram:@peoplecallmejess
If this episode spoke to you, follow the podcast, leave a rating or review, and share it with someone who may need this conversation.SEO: ancestral healing, family systems, shadow work, forgiveness, self-trust, intuitive healing, somatic healing, generational healing, spiritual medium, intuition, eclipse season

Send us Fan Mail“Shadow work” has billions of views on TikTok right now — but almost none of what's trending covers the part that actually makes it work. In this episode, we pull apart the popular “excavate your worst memory on camera” version of shadow work and go back to what the idea actually is, straight from where it comes from: the parts of yourself you learned to disown showing up sideways, in reactions that are bigger than the moment calls for. You'll learn why a flash of irritation, envy, or even sudden admiration is usually pointing at you and not the other person, what the “golden shadow” is (the strengths you buried, not just the pain), why doing deep, unguided digging alone can genuinely destabilize someone — and what real clinicians are saying about that risk — and the one honest question that replaces an hour of excavation.You'll learn:Where “shadow work” actually comes from, and what the trend leaves outWhy your biggest reactions to other people are usually pointing at you, not themThe “golden shadow” — the strengths you disowned, not just the painOne honest question to ask instead of excavating your worst memory aloneWhere the line is between safe, everyday noticing and work that needs a real guideWant closer access to the show? Here's what membership actually gets you.If this episode is the kind of thing you want more of — sooner, and with more of the person behind it — this is exactly what Podcast Support membership is built for. It's not a bigger version of the podcast. It's a closer seat to it, in two tiers, so you can pick the level of access that's right for you.Podcast Support — $10/month:Early access to every new episode — you hear it before it goes public anywhere else, including this kind of episode.Podcast Member Support — $25/month (everything above, plus):A personal note from me every week — what that week's episodes are really about, and what I'm actually sitting withA members-only guided meditation or workbook page, once a monthPriority on your questions for Q&A episodes, plus a bonus answer that never goes publicA quarterly live call — open, unscripted, whatever's actually on your mindA standing space to connect with other members between episodes, not just listen alongside themThis is for people who are already listening and want to go a little deeper, a little sooner, with a little more of the person behind the show. If that's you, your first Member Post lands the week you join: payhip.com/b/KBDvp — [Buzzsprout Tier 1 join link to be added].Companion toolIf today's practice was useful, The Awareness Reset walks through this kind of noticing in more depth, at your own pace — companion tools: https://payhip.com/ReThinkPodcast/collection/all, only if it feels aligned.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

Send us a text!Five years after first releasing our conversation with Existential Kink author Carolyn Elliott, we return to Episode 40 in memory of a guest whose warmth, wit, and ideas have stayed with us.We begin with a new introduction reflecting on the early days of Mormons on Mushrooms, the generosity Carolyn brought to this conversation, and how our relationship with shadow work has evolved. Mike questions the temptation to use the unconscious for egoic gains and wonders whether we can approach our patterns with more curiosity and less relentless digging. Doug explores his own attraction to secrecy.Then we revisit our original conversation with Carolyn about existential kink: the unconscious pleasure hidden inside rejection, scarcity, humiliation, frustration, and other experiences we consciously claim not to want. We explore the “good boy” conditioning of Mormonism, Doug's missionary rejection kink, Mike's encounter with the angry and instinctual parts beneath his Mormon niceness, and the difference between acknowledging a desire and acting it out.The conversation expands into psychedelics, religious repression, collective shadow, racism, good and evil, compassion, and what it might mean to love the parts of ourselves we would rather pretend do not exist.Carolyn was delightful, provocative, generous, and completely herself. We're grateful we had the chance to speak with her—and deeply sad that we never got to take her up on that invitation to trip together.Topics include:Remembering Carolyn ElliottExistential kink and Jungian shadow workThe unconscious pleasure inside recurring patternsMormon repression and “good boy” conditioningRejection, secrecy, confession, and shameWhen shadow work becomes another form of self-punishmentCuriosity versus endlessly digging for woundsPsychedelics and plant medicineCollective shadow, racism, and inherited patternsHolding compassion for the parts of ourselves that frighten usNote: The original interview is presented as it was recorded. References to Carolyn's programs, contact information, and upcoming events reflect the time of the original publication.Content note: This episode contains a brief disclosure of childhood sexual abuse, along with discussion of psychedelics, addiction, sexual themes, and strong language.Want more? Our full archive of 200+ Mormons on Mushrooms episodes — past conversations, stories, and musical adventures — now lives in on Supercast.

Carl Jung's Active Imagination: Talk to Your Shadow Self and End Self-Sabotage Discover Carl Jung's active imagination—a powerful self-improvement mindset technique for remarkable success: how to dialogue with your shadow self and dismantle unconscious self-sabotage. Tracy breaks down Jung's Black Books method as a direct negotiation with shame, doubt, and rage, transforming these hidden patterns into authentic success habits. Learn the neuroscience-backed inner dialogue framework entrepreneurs use to rewire imposter syndrome and activate real, sustainable achievement—no therapy required. https://YourSuccessDNA.com Sponsor - https://DarkHorseEntreprenuer.com Tracy explains Carl Jung's “active imagination” as a direct method for confronting the unconscious and negotiating with the shadow self through literal inner dialogue, developed during Jung's intense period after splitting with Freud (1913–1918) and recorded in his Black Books and later the Red Book. It reframes shame, doubt, rage, and sabotage as protective survival mechanisms and outlines Jung's inner map of characters (persona, shadow, anima/animus, and the Self). The host describes a simple but challenging protocol—set an intention, wait for an image or figure to appear, speak to it, and listen without controlling—illustrated by cases like a business “wolf,” a greedy shadow, and a screaming painted woman that transform through conversation. The episode emphasizes integrity, responsibility, and a practical prompt: complete the sentence, “The part of me that sabotages me is trying to protect me from…,” and invites listeners to a newsletter for deeper work. 00:00 Meet Active Imagination 01:15 Jung's Dark Night 03:02 Shadow Self Explained 04:23 How The Technique Works 06:01 The Wolf Story 08:28 Shadow Integration Pivot 09:53 Jung's Three Layers 12:06 Why It Stays Rare 13:42 Results And Responsibility 16:15 Whiskered Wisdom 18:11 One Sentence Exercise 19:03 Final Recap And Sendoff Carl Jung, active imagination, Jungian methods, Shadow self integration, Shadow work, shadow self, personal development, Self-sabotage, psychology, Jungian psychology, individuation, anima, animus, the Red Book, self sabotage, Overcoming self sabotage, entrepreneur mindset, success mindset, business tips, self help, Manifestation, growth mindset, self improvement mindset, peak productivity, growth mindset, self improvement, personal development, success habits, startup grind, habit mastery, mindset hack, productivity tips, achieving success habits, authentic success habits, entrepreneurial self care, entrepreneurial success habits, habits for success, habits improvement, mindset habits, mindset success, productivity improvement, self improvement habits, self improvement mindset, success mindset habits, remarkable success, self-improvement mindset, authentic success habits, mindset success, self improvement habits Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

September is here and the energy is loud. We've officially reached the peak of the year, which means everything you've been moving through since January is getting turned all the way up.This week Zoey sits down with Amelia for the September numerology forecast and gets into why this month is such a powerful turning point in both your personal year and our collective Year 1. They talk about the difference between urgency and knowing when it's actually time to move, what your shadows might be trying to show you and why the seeds you plant now could shape the next nine years of your life.They also get real about imposter syndrome, trusting your intuition when you can only see one step ahead and letting yourself grow into the version of you that's been trying to emerge.In this episode we're talking about:00:00 Welcome to The Higher Self Hotline14:17 Personal Year Numerology and the Energy of September28:05 Why September Is the Peak of Your Personal Year34:05 Shadow Work and Healing Your Wounded Self39:12 Imposter Syndrome, Creativity and Identity51:15 September Collective Numerology Forecast54:31 The Numerology Portal Shaping Your Next 9 Years☎️ If you loved this episode, take a second to rate, review, and subscribe to get a hotline ring for future episodes. Share it with someone you love and follow along on socials for more. If you feel led to share what came up for you, please tag us on socials – Zoey loves to hear what resonated with the collective!

The sacred grove — a patch of forest set apart by custom and belief — appears in nearly every culture that has ever lived beside trees. Join host Shelby Bundy as she discusses what made a grove holy in Celtic, Indian, and Greco-Roman traditions, how those spaces functioned as sites of ritual and protection, and what happened to the reverence when the groves were cleared. 

Awareness Explorers episode 220: Shadow Work In this episode, we explore various approaches to shadow work, that is, becoming conscious of hidden parts of the psyche and bringing them to awareness, which helps reveal and release emotions stored in the body that might otherwise cause trouble in life and relationships. • Includes a guided meditation focused on dissolving resistance to unwanted emotions by fully experiencing feelings in the body and dropping associated storytelling. Mentioned in this episode: Adyashanti's instructions for "Working with Negative Emotions" is included in the set from Sounds True called "Guided Meditations" "The Work" documentary about a group therapy retreat in Folsom Prison: https://en.wikipedia.org/wiki/The_Work_(film) https://releasing.dogwoof.com/the-work Angelo DiLullo's Group Transformation Process Mindvalley Blog  "75 shadow work prompts for healing and growth" Internal Family Systems (IFS)  https://ifs-institute.com/ Effortless IFS with Sid Friedman Voice Dialogue  https://www.voicedialogueinternational.com/ https://www.voicedialogueinternational.com/global/IVDA/select_Bridgit_Dengel_Gaspard.htm Scott Kiloby Transformative Emotion Work  https://kiloby.com/ Sam Roff: Secrets To Great Shadow Work (Regulate Unstable Energy)  https://www.youtube.com/watch?v=JTxwFD5P_Pk Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian   Photo by Jon Tyson on Unsplash

Four questions from the DMs, answered. Do you have to relive trauma to heal it? Is shadow work supposed to feel bad? What is the actual first step? What do you do when fear of visibility is rooted in shame?DM me "shadow" on Instagram at @womanifester if you want support.

Danny shares his story with the world on he was completely taken over by a false light entity. He shares how he was being controlled, why he allowed this consciousness in, and what he has done to heal and elevate out of it. If you have ever heard stories or seen movies of demonic possession, this podcast will help shed a light on the truth of what actually happens and how common it is in everyday world. The Masters of Self University Podcast is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Student Enrollment Information:    https://www.mastersofselfuniversity.com/university-enrollmentMasters of Self University:  ⁠⁠⁠⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/⁠⁠⁠Learn more about CEO and Founder Rachel Fiori:   https://www.rachelfiori.com/ Rachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRJoin Our Free Discord Community:  ⁠⁠https://www.mastersofselfuniversity.com/resources#discord⁠⁠Ellie Lee:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ellieyjlee⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ellieyjlee⁠⁠⁠⁠Danny Morley:  ⁠⁠⁠⁠https://www.instagram.com/dannyfmorley  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dannyfmorley  ⁠www.youtube.com/@DannyfMorley⁠NEW EPISODES EVERY MONDAY & THURSDAY!#DemonicPossession, #FalseLight, #SpiritualAwakening, #EntityAttachment, #SpiritualPossession, #EnergyHealing, #DarkNightOfTheSoul, #SpiritualWarfare, #FalseLightEntities, #ConsciousnessExpansion, #SpiritualAttachmentRemoval, #EnergeticParasites, #NewAgeSpirituality, #SpiritualAwakeningSymptoms, #KundaliniAwakening, #ShadowWork, #SpiritPossessionStories, #MetaphysicalPodcast, #AscensionSymptoms, #TrueLightVsFalseLight

Bestie, if you flinch at money, can't rest without guilt, or panic every time love gets close, you are not broken; you are living inside generational trauma, and this episode is your invitation to become the cycle breaker your bloodline has been waiting for. You didn't start at zero; you started in the womb, and your womb came with a wound, the same inherited trauma that's been running your nervous system since before your first breath.What's keeping you stuck isn't a character flaw; it's epigenetics, the science of how your mother's stress, fear, and survival strategies got passed down into your body before you ever took a breath. I lay out the receipts, from Rachel Yehuda's Mount Sinai Holocaust survivor study on the children of survivors, to Dr. Joy DeGruy's work on Post-Traumatic Slave Syndrome, to the Dutch Hunger Winter study, then walk you through the full wound-to-warrior arc, from the 3D wound to the 4D awakening to becoming the 5D signal. Breaking generational patterns and generational healing both start right here, in a conversation that includes a segment just for the men in this community, and by the end you'll understand why you're not just carrying your great-grandmother's fears. You're carrying her prayers.Episode Takeaways:Understand the science of epigenetics and trauma, and how your mother's stress and survival strategies became your inherited nervous system programming, not just her eye color or hair.Trace the research through Rachel Yehuda's Mount Sinai Holocaust survivor study, Dr. Joy DeGruy's work on Post-Traumatic Slave Syndrome, and the Dutch Hunger Winter study.Recognize the patterns you've labeled as personality, like overworking, guilt around rest, or discomfort receiving, as inherited wounds instead.Move through the 3D to 4D to 5D consciousness shift, from surviving the wound to witnessing it to becoming the signal.Learn why receiving energy is a frequency you align with, not a reward you have to earn the hard way.When you stop operating from the wound and start operating from awareness, the debt you've been paying on inherited fear gets cancelled. You become the one in your line who finally rests without guilt, receives without resistance, and builds without proving. This is ancestral healing in real time, generational healing that doesn't wait for permission. Not because you rewrote your story, but because you remembered it was never yours to carry in the first place. That's the cycle breaker. That's you. If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY  ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/membershipsNote: the 30-day free trial ends August 21 — after that, new members get 7 days free. 

What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level? Things are shifting fast right now, and we're all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year's "stripped" period, and what it's asking of us now. You'll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on "The Great Pivot." Together, they talk about why authenticity so often gets distorted by our fear of being disliked, and how owning your whole self, including the parts you'd rather hide, is the key to real magnetism. If you've been feeling more sensitive, more tender, or unsure which version of you is making decisions right now, this episode is a gentle reminder that you're not lost—you're being refined. Get access to all of our members-only live calls AND live channelings with Lacy inside the Pathway membership! Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Be Seen Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Red Light Face Mask    PIQUE - Get  20% off your first Pique order at piquelife.com/tbm, and use code TBM at checkout.  Sun Goddess Matcha B•T Fountain | Beauty Electrolyte   In this episode we talk about: The shift from last year's “stripped era” into the new “refinement era” Why refinement feels more feminine and autonomous than the stripping before it How to know what to put on your manifestation list mid-transition Listening to your body over your mind when making decisions Consumerism, “heirloom” purchases, and losing interest in fluff Why owning your whole self (including your shadow) unlocks magnetism The difference between performative authenticity and integrated authenticity Why real authenticity repels as much as it attracts Processing grief and tenderness as old protector parts soften Nervous system regulation as the foundation for being seen A live channeled message on “the great pivot” How protector parts will move aside to let your light be seen everywhere Learning to voice your needs plainly, without shadow or trauma response   Mentioned In the Episode:  Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe  Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authenticity Challenge, Express Your Light DI, and the Be Seen Challenge–plus access to our Live Calls and Lacy's Channelings!) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Why do so many gifted healers and coaches feel exhausted even when they're doing everything "right"? In this episode of Break Free From the Burnout, Dr. Anastasia Chopelas sits down with psychic medium and soul healer Sunshine Witchski, known as the pink-haired sober witch, to talk about the hidden addiction to constant doing and what it costs highly sensitive, empathic practitioners.Sunshine shares how her own recovery from alcohol and workaholism revealed a pattern she now sees in client after client: busyness used to avoid feeling, to numb disconnection from spirit, and to mask people-pleasing born from empathic overwhelm. She and Anastasia talk about why shadow work, not forced positivity, is what actually restores energy, and how grief for who we used to be is part of rebuilding a stable identity after burnout.If you recognize yourself in the overworking, the masking, or the quiet sense that something unseen is holding you back, this conversation offers real ground to stand on. Learn more about Sunshine's work at soberwitch.life, and share this episode with a fellow healer who needs to hear it.Show notes at https://www.breakfreefromtheburnout.comDiscover your energy leaks.  Presentation on the Hidden Science of Energy Blocks: https://healersu.com/registerLiked this episode? Pay it forward and share it with a friend.Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.More from Dr. Anastasia:Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

⚡️WOOHOO - 48 hours after the show is released...(Aug 17-19, 2026) I will personally jump into the comment section on YouTube here to answer your questions/comments. Just scroll down below the video, leave your remark, and watch for replies. No need to show up at a specific time. Join the New Earth Evolution... engage!In this show, I go solo for a bold, no-filter episode naming exactly what I believe needs to be released to fully step into the New Earth frequency… not just what to add, but what to finally let go. I break down five categories, several with their own subsets, covering everything from mainstream media and sugar to alcohol, psychedelics, and pharmaceuticals as consciousness-limiting patterns. I get vulnerable about relationships that shrink you, why "shoulds" and obligation are red flags, and how even blood family ties may need re-examining in this era of awakening. I also unpack a major shift in masculine and feminine roles, moving beyond old patriarchal and feminist paradigms into something more balanced and complementary. Things get especially candid when I tackle a topic that might catch you off guard reframing a soul-level exchange from something that can be sometimes disposable. I close with a fresh perspective on food, water, and the body's true capacity, drawing from my own direct experience with extended fasting. I leave you with reflective questions designed to surface where you may still be holding old-world programming.This one's less about a single practice and more about a full-body audit. So take these five, sit with them, and see what's ready to go.

Send us Fan MailI'm ready to share my personal journey with you — it's one I've been wanting to share for a long time: an introduction to my shadow work — what it is, how it works, and how it changes everything for the better.Many of you know me through the horses. But beneath everything I teach lives a deeper practice.In this episode, I finally open the door to what I've been studying and practicing for the last 40 years: Carl Jung Shadow Work.Through my 40 years of living, experiencing and practice, I have an extension of his work called: Inner Alchemy Shadow Work.My shadow work coaching integrates Jungian psychology, nervous system science, and Taoist philosophy — a deeply personalized excavation of the self, guided by someone (me) who has walked the path herself my entire life.If you've ever felt like something in you is broken (I know I have) — like no matter how hard you try, you keep landing in the same place — this episode is for you.Because you're not broken. You're living inside a loop that has its own logic. And the moment you understand that logic, the loop begins to lose its grip.In this episode, I will share:What the shadow actually is — and how it quietly runs your life from beneath the surfaceWhy trying harder and "fixing yourself" keeps you stuckHow my approach works: Jungian depth to see the pattern, nervous system science to feel safe enough to meet it, and Taoist wisdom to integrate it — wholeness, not perfectionHow your horses are your shadow work mirrors and best teachersReadings from my forthcoming memoir, Breaking Free — the story of walking this path myselfThis is the doorway into the personal work and growth I love most. I hope you join me as I explain how amazing this process is for inner peace and well-being.In shadow and in light, Caroline

This is the #1 mistake people make when trying to better themselves... This will show you how to fix it! More @ https://julien-himself.com Connect with Julien: Watch the episodes on YouTube Go deeper with Julien's online courses Follow Julien on Instagram Julien's TikTok Work with Julien directly

Everyone's talking about nervous system work right now, and honestly most of it splits into two camps. The woo, spiritual side over here, and the grounded, practical side over there.Alex Eden meets you right in the middle

Shadow Work & Reclaiming Your Divine FeminineThe August 12, 2026 New Moon in Leo is a powerful Total Solar Eclipse at 20°02' Leo, bringing themes of identity, confidence, creativity, romance, pleasure, visibility, and self-expression to the surface.But this eclipse isn't only about stepping into the spotlight.It's about exploring what has been hiding in the shadows.What parts of yourself have you silenced to be loved? Where have you dimmed your light to make others comfortable? Are you seeking validation, or are you finally learning to validate yourself?With this eclipse occurring closer to the South Node, we may be confronted with identities, relationships, patterns, and emotional attachments that are ready to be released.In this episode, we explore the Leo Solar Eclipse through the lens of shadow work and the Divine Feminine—including self-worth, romantic patterns, desire, creativity, boundaries, feminine power, being seen, and the courage to choose yourself.This is an invitation to release the version of you that needed permission to shine and reconnect with the woman underneath the performance.

Orion is an evidential medium that focuses on the stillness to receive astral information. Don't be a square, Stay Weird!To Find Orion: https://www.psychicorion.com/classes/To Find His Tiktok: https://www.tiktok.com/@psychicorionFor All Things Meta: onlymystics.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

In this between-episodes offering of The Moon in Carolina, host (and occasional storyteller) Shelby Bundy shares a short story she wrote in the depths of a past winter. The Fires is inspired by the old manor she lives in and the ghosts she lives with — written as part of her Literature and Creative Writing Master's program at Harvard, and shared here for the first time. Settle in for a little story about an old house in Appalachia. 

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Key takeaways from Existential Kink by Carolyn Elliott, the shadow work book we just finished as a book club inside the Somatic Circle.Not a full book overview. Just the things I think are most essential for you to understand as you are manifesting your desires.One note before we dive in: Existential Kink is not a practice for deep grief, trauma, or depression. That work belongs with a therapist and in somatic containers like breathwork and TRE. This practice is for the situations in your life you just don't like -- a bank account number, a relationship pattern that keeps repeating, a job that isn't working.Here is what we cover:Having is evidence of wanting. If something is in your life that you don't like, there is a subconscious part of you, the shadow, that actually does want it there. This is the central assertion of the whole book, and once it lands, it changes everything.The Universe only knows fulfillment. It is always giving you what you want, but your subconscious runs the show 95-97% of the time. Your conscious mind sees lack. Your subconscious is getting exactly what she wanted.The release. Once you find the part of you that wanted the no-like situation, you honor her, celebrate that she got what she wanted, and flush it. Awareness is the first step. Then you move on.Why you need a loving third party. Your shadows are subconscious by definition, you cannot see them. That is why coaching, therapy, and community are not luxuries. They are the mirror you need.We are in divinity's dream. This reality is not what we think it is. Remembering that takes the pressure off, off taking risks, off betting on yourself, off needing to get it perfect.I also share why I realized I had manifested draining my bank account, what I learned from hearing Alex Hormozi talk about doing the same thing multiple times, and why I no longer use the word "healed."Book: Existential Kink by Carolyn ElliottNext episode: how meditation supports shadow work (live on Instagram Wednesdays 10:30am PT through August)Send me a DM on Instagram @womanifester to connect.Have a beautiful and blessed day.

What if the fears holding you back aren't even yours?In this episode of Big Crystal Energy, I'm joined by crystal healer, teacher, and author Krista Mitchell for a fascinating conversation about crystal consciousness, shadow work, ancestral healing, and why working with crystals goes so much deeper than memorizing metaphysical properties.Krista shares how a single piece of selenite completely changed the course of her life, why she believes crystals are conscious allies rather than passive tools, and how decades of experience led her beyond traditional crystal healing into deeper work with memory, the Akashic Records, ancestral patterns, and soul alignment.We also explore one of my favorite topics from Krista's teachings: the idea that many of our fears, emotional patterns, and energetic blocks may not have originated in this lifetime at all—and why true healing isn't about cutting away symptoms, but uncovering the deeper cause.If you've ever wondered how to build a real relationship with your crystals—or if you've felt called toward deeper healing work—this conversation will leave you with plenty to reflect on.In this episode we discuss:Krista's unexpected journey into crystal healingWhy she considers herself "stone taught" rather than traditionally trainedThe difference between collecting crystals and consciously working with themWhy memorizing crystal meanings isn't the most effective way to learnCrystal consciousness and treating stones as energetic alliesMoving beyond "love and light" into authentic shadow workThe hidden problems with modern cord-cutting practicesWhy recurring energetic cords often point to deeper healing that still needs to happenPast lives, ancestral memory, and inherited energetic patternsHow memory—not just thought—shapes our realityKrista's fascinating "bees" story and what it teaches about irrational fearsRewriting energetic patterns through Akashic healingWhy everything you need already exists within youHow crystals help activate what your soul already carriesFinding your purpose by consciously working with crystal alliesMemorable moments"We're not here to convince anyone. We're here to share our work with the people who are seeking it.""We are the magic. We are the miracle. The crystals help activate what's already within us.""If you keep cutting energetic cords and they keep returning, they're asking you to look at the deeper cause."Connect with Krista MitchellVisit Krista's website to learn about her courses, Mystery School, certifications, and crystal healing offerings.You can also follow Krista on Instagram and TikTok, where she regularly shares crystal teachings, shadow work, energetic healing, and practical spiritual guidance.(Links below.)If this conversation resonated with you, I'd love to hear your biggest takeaway. Share this episode with someone who's ready to explore crystals beyond the labels and begin working with them as true allies on the healing journey.If you're enjoying Big Crystal Energy, please leave a rating and review wherever you listen to podcasts. It helps more magical souls discover the shoSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

Kenneth R. Lakritz, Ph.D., author of Remembering Self: Seasons of the Soul Rediscovered Through Mystical Experience and Depth Psychology is a licensed clinical psychologist with four decades of experience. Dr. Lakritz's career has taken a winding path from clinical neuropsychology through his current dedication to long-term depth psychotherapy with an alchemical, Jungian orientation. He has devoted his clinical and academic life to adult developmental challenges, both with mid- and late-life populations, and has spent many years writing on the subjects of eldering, inter-generational dialogue, and late-life development. A unique exploration of the human psyche and the journey toward psychospiritual unity, Remembering Self covers the mind-body-spirit realm as well as personal development, psychology, spirituality, midlife, eldering, and death, uniquely weaving together the mystery of mystical spirituality, the depth of Jungian Psychoanalysis, and the complexity of attachment theory. Broken into sections that follow the “four seasons of life” through which the soul evolves, this book details the tasks, responsibilities, and development necessary to integrate and move through each stage. Each season represents both a universal, transcendent perspective and an immanent, personal reflection through the voice of Shemah, a character recounting his life as he nears death under the guidance of Cornelius, a wise figure representing the essence of Self. Although Shemah is a fictional character, his story is an amalgam of Lakritz's clinical patients over decades of practice. In whatever season of re-membering readers find themselves, this book will help light their way toward a fuller awareness and expression of the Self.

Sometimes the person standing in your way isn't someone else. It's the version of yourself that was created to survive. In this episode of the Power & Purpose Podcast, Vanessa Soul sits down with Steven Francisci—U.S. Navy Veteran, author, mental health advocate, and trauma awareness educator—to explore what it truly takes to heal from childhood conditioning, codependency, shame, religious deconstruction, and inherited identities. Steven shares the powerful story behind his memoir, From Ahole to Alright**, and explains how therapy, self-reflection, and conscious change transformed every area of his life. Together they discuss: • Why trauma creates protective identities • The Codependency Triangle (Victim • Rescuer • Persecutor) • How manipulation often disguises itself as love • Religious deconstruction and questioning inherited beliefs • Radical self-awareness without self-shame • Healing the inner critic • Journaling, art therapy, breathwork and shadow work • Letting go of certainty and learning to trust life • Returning to love as your true identity Whether you're beginning your healing journey or have been doing inner work for years, this conversation offers practical insights and profound perspective for becoming more fully yourself.

Jeromy sat in the hot seat this episode, or as close to it as a chair across from an old friend can get. Jen asked him the question she asks every guest: name a moment you had to tell the truth. He came back with two. The first goes back to his dad. Big personality, bigger reputation, a helicopter stunt pilot for Hollywood's biggest films and Kona Ironman finisher and he raised Jeromy along with his brother. Everyone who knew his dad saw the legend. Few saw the temper that turned physical. For many years, Jeromy grappled with which parts of his father's story were safe to tell out loud. This episode, for the first time, he told the rest of it. Some takeaways that will stay with you: loving someone and telling the truth about them are not opposites and waiting until someone is gone to say the real stuff  may be the most honest timeline available. Jeromy's second truth goes back to Hollywood where he spent decades building the kind of career most people spend a lifetime trying to break into. He walked away from it to build Running Water Coaching instead, and it took him years to hit send on the email that made it official. Nine minutes of terror later, the response he got was the opposite of what he feared. Takeaways Truth-telling often requires us to count the cost. Loving someone and telling the truth about them are not opposites. Waiting until someone is gone to say the real thing may be the most honest timeline available. The risk you're most afraid to name out loud is often the most liberating. A hard childhood and a great life aren't opposing evidence. Top Quotes Jen: "What is a pivotal moment where you had to say what was true?" Jeromy: "I don't want to wake up in the morning, close my journal of all the things I really am, and go do some other thing." Jeromy: "Most people spend ten years banging on the door trying to get in. I was looking for the key to get out." Jeromy: "I want to be in the self-help aisle at Target, not in Beverly Hills." Jeromy: "If I fall on my face, I'd probably have more love and respect from the people I love and respect the most anyway." Jeromy: "Within nine minutes of being terrified, I was like, really? That's it?" Jeromy: "He wasn't a perfect human. He was famous with famous people, not with the general public." Jen: "Truth is the great liberator." Resources Mentioned Daring Greatly, Brené Brown Alex Hormozi G20 (film), written by Logan and Noah Miller Touching Home (film), starring Ed Harris, produced by Jeromy Zajonc Dipsea Race, Mount Tam, Marin County Going to California (TV series) Running Water Coaching, Jeromy Zajonc Co-Active Training Institute (CTI) Website: https://runningwatercoaching.com/ Instagram: https://www.instagram.com/coach_jeromyz/?hl=en Facebook: https://www.facebook.com/jzajonc LinkedIn: https://www.linkedin.com/in/jzajonc/ About Jen Oliver:Jen Oliver is a speaker, podcaster, and communications coach - equipping people to speak with greater impact and presence. Whether you are speaking on stage, promoting your brand, or voicing your needs in a relationship - communicating with your truest voice and cultivating human connection with your audience is the key to influence. Jen coaches individuals privately and within her Signature group programs - in addition to delivering workshops as a guest expert in a variety of settings. Jen serves as a 4-season Executive Producer, Director of Curation, and Speaker Coach for TEDxFolsom. She is a committed force behind WomanSpeak™ - an internationally recognized body of work teaching the art and soul of public speaking. Jen is on a mission to support 1 million women as they speak with uncommon levels of freedom and confidence. Tap into more at REALjenoliver.comemail: jen@REALjenoliver.compodcast website: ListenForREAL.com90-day TEDx Talk ACCELERATORWomanSpeak™website: REALJenOliver.comLinkedIn:@thejenoliverInstagram: @realjenoliverFacebook: @jen.oliver.806001If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

I'm celebrating my 300th episode today! I am also launching the ⁠⁠Gateways to Awakening Patreon community ⁠to share behind-the-scenes voice notes and live monthly online gatherings to process the episodes. [Just launched!]I just returned from one of the most profound experiences I've had in years, a pilgrimage through Southern France exploring the teachings of Mary Magdalene with Dr. Nicola Amadora, renowned spiritual teacher, holistic psychologist, women's leader, author, and speaker. I was so deeply moved that I knew I had to invite her onto Gateways to Awakening.In this conversation, we explore what it truly means to embody the Divine Feminine. We talk about why so much of modern spirituality has become disconnected from the body, our emotions, relationships, and the fullness of our humanity, and why awakening isn't about transcending our human experience, but learning to inhabit it more fully."You don't become enlightened by escaping your humanity. You become more fully alive by inhabiting it." - Dr. Nicola Amadora "Take your meditation cushion into the world." - Dr. Nicola Amadora Nicola shares a radically embodied perspective on spirituality, reminding us that the sacred isn't somewhere "out there" waiting for us to find it, it's already here, alive in our bodies, our hearts, our relationships, and the natural world. ​​We also dive into the life and legacy of Mary Magdalene, her role as a teacher, healer, leader, and embodiment of the sacred feminine, and explore the history of the Cathars, the Way of Love, and why these teachings feel so relevant in the world today. Dr. Nicola also spent time with Mother Teresa, Amma, the Tibetans, Thich Nhat Hanh, and so many wisdom teachers, and is truly one of the most embodied teachers I've met. In this episode, we explore:What the Divine Feminine actually is, and why it's so often misunderstoodWhy embodiment is essential to authentic awakeningThe relationship between spirituality, shadow work, and emotional healingHow to move beyond spiritual bypassing and fully inhabit your humanityMary Magdalene's teachings and her role in restoring the sacred feminineThe Cathars, the Way of Love, and their extraordinary legacyWhy love isn't something we transcend into, it's something we embodyDr. Nicola Amadora is an internationally renowned spiritual teacher, holistic psychologist, women's leader, author, and speaker who has spent more than 30 years guiding thousands of people worldwide in the revolutionary path of love, liberation, and embodied spirituality. Rooted in the ancient wisdom of the feminine and the teachings of Mary Magdalene, her retreats, professional trainings, and transformative programs invite people to awaken their deepest life force and live from greater authenticity, courage, and compassion. She is the author of Love Unleashed and the founder of a global movement dedicated to the rise of the feminine, inspiring profound personal transformation and a more heart-centered world.We would LOVE to hear from you! What did you learn? -----------------------------------------------------------------------Tune into Gateways to Awakening for more conversations with leading thinkers, scientists, mystics, entrepreneurs, and consciousness pioneers exploring the future of human potential.If this episode resonates with you, you may also enjoy Yasmeen's work through the Inner Knowing School, where she teaches intuition, energetic mastery, multidimensional awareness, and nervous system regulation through private immersions and executive cohorts. You can also explore Yasmeen's latest book, A Glitch in the Matrix: 10 Energy Codes to Become the Main Character of Your Life, available on Audible, Kindle, and in print. The book explores intuition, consciousness, timelines, emotional regulation, and how to manage your energy instead of your time.Thank you, -Yasmeen

In this episode of The Moon in Carolina, host Shelby Bundy explores what people across thousands of years and dozens of cultures have believed about fireflies — and finds the same belief arriving, independently, again and again: that small lights moving through the dark are the souls of the dead, keeping close. From the Japanese hotaru poems of the 8th-century Man'yoshu to the Cherokee tradition connecting fireflies to sacred fire and intentional guidance, and into the hollow coves of Appalachia where the Blue Ghost firefly still moves in late May, the soul-light belief spans centuries and cultures.

Feeling like life keeps throwing you test after test? Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention? In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed. This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you'll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning. If you've been thinking, “Why can't I catch a break?”—this episode will help you find the clarity and self-trust to move through what's showing up and meet your next level on the other side. Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Always Pan Wonder Oven Pro   In this episode we talk about: Why every inconvenience is not a manifestation test How to recognize recurring patterns instead of isolated events The true purpose of tests in the manifestation process Understanding self-worth as the foundation of magnetism The difference between nervous system overload and authentic tests Signs you're operating from your inner child instead of your higher self Why boundaries often trigger manifestation tests How shame, insecurity, and core wounds reveal growth opportunities The importance of pausing before reacting to triggering situations Practical ways to regulate your nervous system before making decisions How walking, meditation, and DIs help restore perspective The role of authenticity in creating lasting manifestations Why repair is just as powerful as passing a test Reframing challenges as invitations instead of punishments Learning to trust your worth rather than proving it   Mentioned In the Episode:  Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Tune into Lacy's Substack! - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Conflict DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This week I speak to author, speaker, and paranormal expert Kaedrich Olsen! We had a really incredible conversation about his life growing up in haunted houses, learning spiritualism from a young age, studying Norse mysticism and becoming a paranormal expert....among a ton of other stuff! Some good Dark Art as Shadow Work talk as well! Super interesting and cool person and I really enjoyed this conversation! Also, a quick art life update. You can find Kaedrich everywhere @kaedrich and his website: https://www.kaedrich.com The Dark Art Society Podcast is produced by Chet Zar. Become an Official Member of the Dark Art Society: www.patreon.com/DarkArtSociety Chet's Patreon: www.patreon.com/ChetZar Our sponsors: The Skull Shoppe: www.SkullShoppe.com ----- The Dark Art Society Podcast is produced by Chet Zar. Become an Official Member of the Dark Art Society: www.patreon.com/DarkArtSociety Chet's Patreon: www.patreon.com/ChetZar The Dark Art Society Instagram: www.instagram.com/darkartsociety Official Dark Art Society Website: www.darkartsociety.com The Dark Art Society Podcast is now available in a variety of places, including the following platforms: SoundCloud: @darkartsociety iTunes: apple.co/2gMNUfM Stitcher: www.stitcher.com/s?fid=134626&refid=stpr Podbay: podbay.fm/show/1215146981 YouTube: www.youtube.com/channel/UCrQBJayd-dfarbUOFS5m7hQ DarkArtSociety.com Copyright Chet Zar LLC 2026

It's our first in-studio podcast! Be sure to watch the version on the Euphoric youtube channel.  Jessa Frances De La Rosa accidentally became one of the first alcohol-free beverage consultants in the country, helped launch one of the first non-alcoholic bottle shops in the South, and built an entire career out of weaving together things that didn't obviously belong together, until they did. She's also a trauma-informed memoir writing coach, a shadow work practitioner, and someone whose story involves a divorce after 14 years, three kids, prior military service, a master's degree in creative writing in Scotland, the pandemic shutting everything down while she was across the ocean for the first time away from her children, and eventually painting a wall on Task Rabbit that led to the job that changed her life.  We talk about what the alcohol-free beverage world actually looks like now versus what it looked like when both of us first started paying attention to it, what shadow work actually is and why Carl Jung's most famous line might be the most important sentence you've ever read, why memoir writing is the rawest form of shadow work there is, and why awareness alone doesn't create change, community does. We also get into writing, because Jessa helps women write memoirs and I'm in the middle of writing my second book, and there's a conversation in here about resistance, accountability, and what it actually takes to write the thing your soul is calling you to write that I think every aspiring author in this community needs to hear.   IN THIS EPISODE:  What an alcohol-free beverage consultant actually is and how Jessa invented the role from scratch What walking into a non-alcoholic bottle shop in Charleston looked like when it first opened, and what it tells us about how far we still have to go with education Why mocktails with a bunch of sugar and a paper umbrella are missing the point entirely Carl Jung's famous line on the unconscious and why it applies directly to every complicated relationship with alcohol What shadow work actually is, the difference between awareness and integration, and why awareness alone can actually make things worse temporarily Why memoir writing takes you deeper than journaling ever could, and what it means to write as the child, the adult, and the witness simultaneously The childhood associations we form around alcohol before we ever take a single sip Rapid fire: the best alcohol-free drink she's ever tasted, the one book every aspiring memoir writer should read, and what her shadow would be in one word   Find Jessa at jessafrancis on Instagram, thecaimcircle.com, or getuntoxicated.com Join over 20,000 souls who tune into weekly newsletters on the competitive advantage you get alcohol-free. Get on the Euphoric newsletter. Apply to be our next Thought Leader to master premium selling and thought leader positioning to publish your book and deliver your keynote onstage.  Euphoric the Club is the premier space to lose the desire for alcohol as you surround yourself with successful women who don't drink (and the women who are becoming them). Euphoric the Club includes full access to all of my alcohol-free programs to make alcohol meaningless as your dreams take center stage.  If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, be sure to get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, subconscious change coach, success coach, NLP practitioner, and hypnosis practitioner and implement our 0 to $100k Coach Method™ as your build a profitable brand.  Profiling successful people who don't drink and where the alcohol-free lifestyle and entrepreneurship collide. Subscribe to the Euphoric AF YouTube channel. Read Euphoric: my HarperCollins bestseller on losing the desire for alcohol while getting high on your dream life. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today or grab your free chapter here.  Follow @euphoric.af on Instagram.  Please do rate, review, and subscribe so we can continue spreading our message far and wide!

In this episode of The Moon in Carolina, host Shelby Bundy explores the sacred animals of the divine feminine — the serpent, the bear, and the cow — and what it means that the same three animals kept appearing alongside goddesses across cultures that had no contact with one another. From the Minoan snake goddess of Knossos to Wadjet and Asherah's serpent pillar; to Artemis and the bear-girls of Brauron, Shelby traces how these pairings encoded something true about feminine sacred power. She also follows what happened to each animal under patriarchal expansion, and how all three survived anyway. 

Shadow work has a reputation for being heavy, dark, and painfully complicated. We take a different angle: what if shadow work is simply learning to spot the hidden meanings your nervous system assigns to everyday life and updating that “old code” with truth? When we understand the shadow self through a practical lens, we stop fearing what we might find and start using self-awareness as a real tool for healing, confidence, and better relationships.We walk through what shadow work actually is, why it often starts out hard, and why it gets easier when your body learns safety. Instead of relying only on insight, we talk about somatic signals like tightness, shallow breathing, and tension as clues that an old insecurity just entered the room. This is nervous system work in plain language: the body stores pain, but it also stores safety, and with repetition it can alert you before you spiral into projection, catastrophizing, or self-protection.If you care about mental health, trauma healing, emotional regulation, and practical self-development grounded in faith and integrity, this conversation will give you a clearer map. Subscribe, share this with a friend who overthinks everything, and leave a review with the pattern you want to break next.I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.Inside, you learn how to support your child's development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.Apply for a Commitment Rate todayhttps://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

What if the very thing you've been hiding is the key to unlocking everything you want? In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are. They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn't about being louder or more performative — it's about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal. Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself. Ready to tap into what's waiting to be seen? Take the Be Seen Challenge kickoff quiz (also in the TBM app) and discover the places in your life that are ready to transform.  Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: Last Chance: $23/Month Ends Monday Our lowest price of the season disappears Monday, July 20 at 11:59pm PST. Don't miss this chance to lock in your Pathway membership for just $23/month and start manifesting the life you deserve.   The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By:  Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about: The energetic shift from the Year of Stripping to the Refinement Era Why authenticity is becoming the most magnetic frequency Updates and breakthroughs from the Be Seen Challenge Understanding your authentic signal versus performing for validation The feminine version of "f*ck it" energy How people-pleasing quietly blocks manifestation Why disconnecting from technology strengthens intuition Manifesting a home that reflects your authentic self Recognizing manifestation blinders caused by overstimulation Working through time pressure, urgency, and manifestation timelines How relationship shadows appear when you begin expanding Learning to trust your own desires without seeking permission Ancient beauty rituals for nervous system regulation and intuitive connection Simplifying finances and creating energetic spaciousness Why raw authenticity will become more valuable than perfectly curated content Mentioned In the Episode:  Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Tune into Lacy's Substack! - By Candlelight - Join Here Jessica's fave for hair health: Nutrafol, Act & Acre Shampoo Lacy's fave for hair health: Mason Pearson brush, Act & Acre Dermastamp Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this powerful solo episode, Rose Skeeters opens up about one of the biggest hidden obstacles in her own BPD recovery: chronic judgmentalism. What felt like harmless criticism was actually a self-protective shield that blocked vulnerability, deepened fragmentation, and sabotaged the very connection and healing she craved.Rose breaks down how judgment functions as projection and shadow material, its damaging effects on mental health, self-image, relationships, and empathy, and most importantly — how to turn every judgmental thought into a golden doorway for shadow work and integration.If you've ever caught yourself being harshly critical of others (or yourself) and wondered why real healing felt out of reach, this episode will give you both insight and practical tools to break the cycle.From Borderline to Beautiful — Real hope, real tools, real recovery.Judgment is often a defense mechanism rooted in projection and unintegrated shadow partsHow being judgmental harms your nervous system, self-worth, relationships, and capacity for empathyWhy judgment blocks shadow integration and keeps the borderline brain fragmentedEvery strong judgment is a mirror — a powerful opportunity for healingPractical steps: Pause, own the projection, feel it in your body, journal, dialogue with the part, and integrateJudgment reinforces splitting; shadow work restores wholeness and values-based living00:00 – Welcome & personal story02:26 – Defining judgment and why it matters in recovery04:55 – How judgment harms your mental health07:22 – Impact on self-image and shadow integration09:26 – How it damages relationships and empathy13:09 – Shadow work explained (Jungian psychology & projection)17:32 – Turning judgment into shadow work: practical tools21:32 – Closing & resourcesBook a session with Rose or Jay: thriveonlinecounseling.comCall/Text: 844-984-7483 (844-9-THRIVE)Summer group wrapping up soon — Mid-Fall group forming (email today to save your spot)Podcast Website: thriveonlinecounseling.comFollow the show for more on BPD recovery, betrayal trauma, shadow work, values-based healing, and building authentic relationships.If this episode resonated, take one small action today: Notice your next judgmental thought and ask, “What part of me feels activated here?” Write it down. That single pause can begin to shift everything.You are loved. You are worthy. You are created with purpose.See you next week on From Borderline to Beautiful.

There comes a point on the spiritual path where playing small becomes more painful than being seen. If you've been feeling called to your gifts lately, this is your sign: it's time to stop suppressing them and start activating them.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since. Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to create. Her answer does not start with habits or strategy. It starts with the shadow. She explains how unresolved moments in childhood, a dismissal, a missed glance, a house full of unspoken tension, split your psyche into parts. One part got buried. Another rose up to protect it: the perfectionist, the people-pleaser, the one who went quiet. You have been living as the protector. The buried part has been running your frequency. What Katie brings to this conversation is rare. She does not just name the problem. She walks you through the actual process of facing these parts, letting them speak, and reclaiming the power they have been holding. And what she has found is that the path to attracting what you want does not start with desire. It starts with becoming. There is a version of you on the other side of this work who is not chasing. Who is not blocked. Who is not wondering why nothing sticks. This conversation is for them. Katie on YouTube Katie on Instagram Join Cosmic Creators In this episode you will: Understand how shadow selves are formed from unresolved childhood moments and why perfectionism, people-pleasing, and self-sabotage are actually protector traits Learn the step-by-step shadow work process including admit, observe, vent, reassure, and redirect, and why you have to feel it fully before you can release it Discover the Law of Displacement and how to rewire a limiting belief by finding an opposite belief you can actually believe in first Grasp the Be-Do-Have order of creation and why becoming the person you want to be must come before the results you are chasing Recognize your current energetic frequency by examining the results already showing up in your relationships, finances, and health For more information go to https://lewishowes.com/1947 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Myron Golden Bob Proctor Meg Josephson Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.