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Episode 2. 00:00 - Start. 01:47 - What the elites believe. 9:14 - Dr. Frantzve. 28:53 - Players involved in the Tesseract school. 44:15 - Missing money from TPUSA and the Doge establishment. 47:17 - Erika's casual lying. 52:26 - Comments. Rumble Wallet Download Rumble Wallet now and step away from the big banks — for good! https://rumblewallet.onelink.me/bJsX/candace Dose Get 35% off your first month subscription with promo code CANDACE at http://www.DoseDaily.co/Candace Magisterium AI Go to http://www.Magisterium.com/CANDACE or download the app for free on iOS or Android. Use code CANDACE to upgrade to Pro and get 25% off your first year. Fatty15 Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/CANDACE and using code CANDACE at checkout. Nimi Skincare Save 10% on your order with promo code CANDACE10 at http://www.NimiSkincare.com Purge Store Use code CANDACE at checkout for 15% off your order, plus, get a FREE Toxi Binder (Heavy Metal Detox) with any Purge subscription to detox parasitic waste. Visit: http://purgestore.com/candace. American Financing NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 800-795-1210 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Owens. Master Peace Health Start detoxing today and save 10% off your order with promo code: CANDACE at checkout. http://www.MasterPeace.Health Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices
Originally Aired: February 14, 2022 (Season 9, Episode 7) Our story tonight is called Supper Club, and it's a story about adventures in cooking and friendship. It's also about less being more, a bubbling pandowdy, and the patience it takes to carefully fold a dumpling. Subscribe to our Premium channel. The first month is on us.
Full Show Notes: BenGreenfieldLife.com/sunlightenpodcast This episode is all about clearing up confusion and bringing practical advice to the world of sauna use. I brought on Connie Zack, who co-founded one of the most highly regarded infrared sauna companies, to help break down the research, technology, and best practices. We discussed questions like how hot a sauna needs to get, whether the latest gadgets and red lights are worthwhile, the real science behind detox and heat stress, and even tips for making sauna routines fit anyone’s lifestyle—whether you’re a hardcore athlete or just want to relax and recover. Connie Zack is the co-founder of Sunlighten, the global leader in infrared sauna and light therapy and the creator of the full-spectrum, low EMF infrared sauna I use. Inspired by her brother's health transformation, she and her husband, Aaron, left successful pharmaceutical careers to revolutionize the industry with science-backed innovations. Connie is a pioneer in infrared light technology, driving widespread education on its benefits through collaborative partnerships. A passionate advocate for holistic health, Connie integrates nutrition, exercise, mindfulness, and infrared therapy into her life. As a mother, wife, wellness enthusiast and entrepreneur, she brings light, hope and happiness to the world through her expertise in how infrared light and heat impacts healthy lifespan. Episode Sponsors: Qualia: Support better aging and cellular support with Qualia NAD+ and boost brain health with Qualia Mind—two of my favorites! Visit qualialife.com/boundless and use code BOUNDLESS for 15% off your order. Manukora: You haven’t tasted or seen honey like this before - so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. JoyMode: Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? We have a special offer for the Ben Greenfield audience. Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order. Aires: Protect your home, office, and body from EMF with some of the highest EMF-shielding technology ever created. Aires is offering a 30% discount to all Ben Greenfield Life listeners at airestech.com/ben by using code BEN30. Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription.See omnystudio.com/listener for privacy information.
In this episode, one of Hollywood's leading wellness experts + founder of The Pure Joy App, Kelsey Patel, opens up about the year that brought her to her knees—mysterious illness, anxiety, insomnia, psychiatric medication, and the terrifying fear that she was losing her mind. What she ultimately uncovered at the root of it all changed everything. Ahead, Kelsey speaks candidly about mold illness symptoms, the stigma around psychiatric medication, and navigating holistic healing alongside pharmaceuticals. Her darkest season ultimately became a profound spiritual awakening + radical return to faith. Together, Krista + Kelsey explore community as medicine, mother wounds, chronic illness, burnout, and the deeper spiritual reckoning beneath anxiety + autoimmune symptoms. We also talk about: Neuroinflammation, vertigo, insomnia, and panic attacks explained The difference between holistic healing + when medication becomes necessary Releasing shame around psychiatric medication + mental health support Mother wounds, generational trauma, and healing complicated parent relationships Why community is the most underrated healing modality “God walks,” prayer practices, and rebuilding a relationship with faith Spiritual awakening vs. spiritual entertainment Letting go of supplement overload + wellness industry extremes Learning to surrender control + trust divine timing Resources: Instagram: @kelseyjpatel and @miraclemanor Website: www.kelseyjpatel.com App: The Pure Joy App available on iPhone and Android - see Kelsey's website for more details and a free week membership Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Judi Wineland, world traveler and founder of Adventure Women explains how a lifetime of extreme travel shaped her idea of “aliveness,” and why the right trip can change your relationship to your body, your confidence, and your attention. She breaks down what happens when women travel together without the labels and expectations they carry at home, and why that can unlock sharper honesty, better friendships, and a renewed sense of play. You'll hear how awe, discomfort, and laughter become practical tools for building resilience, whether you're walking an old pilgrimage route in Japan or feeling tiny on the Serengeti. If you want a clear-eyed take on how travel can support wellness, fitness, and personal momentum at any age, this episode is a blueprint. Special Thanks to Our SponsorsFatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and Fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Our Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com.Key Moments“It's not just about travel. And we had these wonderful conversations and we laugh a lot because we also do these trips and go out and challenge ourselves a bit.”“You have to be open to it. You have to be ready and vulnerable, ready for vulnerabilities.”“Well, I would want to maybe challenge the fact that not all of us, not all people are as brave. You have to be a little bit vulnerable to allow yourself to be open, to allow others in, to allow the earth in, to allow the air in, to allow things to affect you.”Connect with JudiSuper Age x Adventure Women ImmersionsLinkedInInstagramAdventureWomen InstagramConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!
President Trump addressed the nation with fireworks last night, we examine Trump's response to SCOTUS striking down some of his tariffs, and the nation's largest bank officially acknowledges that it debanked President Trump following the January 6 Capitol riot. Get the facts first with Morning Wire. - - - Ep. 2650 - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsors: Alliance Defending Freedom - Visit https://JoinADF.com/WIRE or text “WIRE” to 83848 to send a note of encouragement to Gabby Stout. Fatty15 - Get an additional 15% off your 90-day subscription Starter Kit by going to https://fatty15.com/MORNINGWIRE and using code MORNINGWIRE at checkout. - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's episode is… a lot. Jon and Kristin fully lose it walking through some of their most diabolically cringe moments—stories that probably should've stayed locked away forever, but unfortunately did not. They're talking painfully awkward situations, moments that still haunt them, and enough secondhand embarrassment to make you physically uncomfortable. Buckle in for an egregious episode - Happy Wednesday! __________________________- FOLLOW our new TTP Daily Instagram Account HERE- SUBSCRIBE to our new Youtube Channel HERE__________________________Kristin's Amazon Store FrontJon's Amazon Store FrontJoin all the fun on PatreonFollow us on Socials:InstagramThat's The Point KristinJonTiktokThat's The PointYoutubeKristin's Channel__________________________Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Head to chime.com/THATSTHEPOINT to sign up and join the millions who are already banking fee free today.Head to BranchBasics.com and use code THATSTHEPOINT for 15% off your Starter Kit.Go to brooklynbedding.com and use our promo code THATSTHEPOINT at checkout to get 30% off sitewide. This offer is not available anywhere else.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the only thing standing between you and your biggest dream was a decades-old "software update" for your brain? Imagine moving across the world or pivoting your career not because you aren't afraid, but because you finally know how to handle the voice telling you to stay small.In this episode, executive coach and Opposite of Small Talk co-host Danielle McCombs joins Erica Rooney to discuss her upcoming move to London and the science of overcoming mental roadblocks. You'll learn how to identify your "Saboteurs" through the Positive Intelligence framework and gain practical tools to stay present, even when life feels like a "colossal" undertaking.Inside the EpisodeThe Power of the "Evidence Log": How Danielle's move from New York to San Francisco 10 years ago provided the "proof of concept" for her leap to London.Updating Your Internal Software: Why our coping mechanisms from childhood (Saboteurs) often become the "sticky floors" of our adult professional lives.The Positive Intelligence (PQ) Framework: An introduction to the work of Shirzad Chamine and how to identify the "Judge" living inside your head.Common Saboteurs for Ambitious Women: A deep dive into the Hyper-Achiever, the Stickler (Perfectionist), and the Avoider.The "Dirt Road" vs. The "Autobahn": Why choosing a new mental pathway feels difficult at first—and how neuroplasticity makes it easier over time.The Toothbrush Challenge: A simple, 2-minute daily habit to build your mindfulness muscle and increase your PQ.The "Mile High" Wedding: A wild, true story of what happens when you take your headphones out and actually stay present in the world.ResourcesTake the Free Assessment: PositiveIntelligence.comConnect with Danielle: DanielleMcCombs.comListen to Danielle's Podcast: The Opposite of Small Talk BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
Gathering in person still matters.In a world where connection is easier than ever from a distance, it can be tempting to believe that showing up physically no longer holds the same weight. Technology allows us to learn, worship, and communicate from almost anywhere, and in many seasons, that accessibility is a gift. But there are still moments, movements, and transformations that only happen when we gather face-to-face.In this episode, Angie is joined by her longtime friend Kassie Wrase to talk about why gathering in person continues to hold a unique and irreplaceable value. Drawing from years of hosting Steady On Live events together, they reflect on the simple but powerful ways God works when people show up, sit side by side, and share space with one another. What you'll hear in this week's episodeWhy being physically present creates shifts that cannot always happen from a distanceWhy some of the most meaningful moments happen outside the scheduleHow shared experiences, like worship and prayer, build lasting connectionsA biblical reminder of why Scripture encourages believers to keep gathering together ResourcesSteady On LIVE GatheringsIn-person gatherings designed to foster connection, worship, and encouragement among believers. Each event begins with a conversation and grows from there.Find out more here: https://livesteadyon.com/live/Gather (SOU Study)A 14-week journey inside Steady On University exploring worship, community, and the sacred patterns God uses to form His people.Learn more: https://livesteadyon.com/steady-on-university/Step By Step Starter Kit (Free)A two-part masterclass plus a downloadable workbook teaching the Step By Step Bible study method Angie uses throughout the podcast.Get your Starter Kit: https://steadyon.myflodesk.com/starter-kit-winter-26Verse of the Week“Don't stop meeting together with other believers, which some people have gotten into the habit of doing. Instead, encourage each other, especially as you see the day drawing near.” Hebrews 10:25 (CEB) Connect with Angie & Steady On:http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison
What if the only thing standing between you and your biggest dream was a decades-old "software update" for your brain? Imagine moving across the world or pivoting your career not because you aren't afraid, but because you finally know how to handle the voice telling you to stay small.In this episode, executive coach and Opposite of Small Talk co-host Danielle McCombs joins Erica Rooney to discuss her upcoming move to London and the science of overcoming mental roadblocks. You'll learn how to identify your "Saboteurs" through the Positive Intelligence framework and gain practical tools to stay present, even when life feels like a "colossal" undertaking.Inside the EpisodeThe Power of the "Evidence Log": How Danielle's move from New York to San Francisco 10 years ago provided the "proof of concept" for her leap to London.Updating Your Internal Software: Why our coping mechanisms from childhood (Saboteurs) often become the "sticky floors" of our adult professional lives.The Positive Intelligence (PQ) Framework: An introduction to the work of Shirzad Chamine and how to identify the "Judge" living inside your head.Common Saboteurs for Ambitious Women: A deep dive into the Hyper-Achiever, the Stickler (Perfectionist), and the Avoider.The "Dirt Road" vs. The "Autobahn": Why choosing a new mental pathway feels difficult at first—and how neuroplasticity makes it easier over time.The Toothbrush Challenge: A simple, 2-minute daily habit to build your mindfulness muscle and increase your PQ.The "Mile High" Wedding: A wild, true story of what happens when you take your headphones out and actually stay present in the world.ResourcesTake the Free Assessment: PositiveIntelligence.comConnect with Danielle: DanielleMcCombs.comListen to Danielle's Podcast: The Opposite of Small Talk BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
No one tells you what becoming a parent actually feels like. Not the baby registry, not the birth plan—but the identity shift, the relationship changes, the loneliness, grief, and joy that cracks you open. In this solo, Lindsey shares what she genuinely wishes someone had told her before becoming a mom. From nervous system overload + sleep deprivation to partnership strain + matrescence (the emotional + psychological transformation of motherhood), Lindsey pulls back the curtain on early parenthood. This isn't about fear—it's about truth. The discomfort, the rewiring, the ego death, and the profound expansion that comes with raising a child. If you're a new mom, thinking about becoming a parent, or deep in your own identity shift in your 30s, this episode will make you feel seen. It's honest, grounding, and deeply reassuring: you're not doing it wrong—it's just that big of a transformation. We also talk about: Why motherhood expands your capacity for discomfort The nervous system rewiring that happens after having a baby Intrusive thoughts + heightened sensitivity in early motherhood Relationship changes after a baby (+ the Gottman research on partnership dips) Why you don't “go back” to your old self—and why that's freeing Matrescence + identity loss in your 30s Grieving your old life while loving your child How motherhood ruthlessly edits your priorities Perfectionism in parenting + attachment research truths Emotional availability vs. “doing it right” Loneliness in early motherhood + building your village Reparenting yourself while raising your child Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
289: Dr. Josh Axe joins me to explore the powerful connection between ancient wisdom and modern nutrition. We break down the latest U.S. dietary guidelines, why animal fats and extra virgin olive oil are making a comeback, and what the Bible actually says about red meat, alcohol, and balanced eating.We also unpack why carnivore and vegan diets don't work for everyone, eating to avoid parasites, and what to know about raw milk if you're curious but cautious. Topics Discussed: → How have the new U.S. dietary guidelines shifted? → What does the Bible actually say about alcohol and red meat? → Why don't carnivore or vegan diets work for everyone? → Could parasites be silently draining your energy? → Is raw milk worth the risk? Sponsored By: → YAYA'S EVOO | YAYA'S is offering 15% off your order, and it even stacks on subscriptions. Go to https://www.yayasevoo.com/realfoodology. → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://www.cowboycolostrum.com/realfoodology. → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://www.fromourplace.com/realfoodology and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Paleovalley | Head to https://www.paleovalley.com/realfoodology, or use code REALFOODOLOGY at checkout for 15% off your first purchase. → Just Thrive | Get your health in check and save 20% on your first order at https://www.justthrivehealth.com/realfoodology. → Manukora | Head to https://www.manukora.com/realfoodology to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction → 00:05:08 - New Dietary Guidelines Explained → 00:15:48 - The Biblio Diet → 00:38:40 - Parasites, Pork + Cancer Treatment → 00:45:34 - Wisdom from the Bible → 00:52:28 - Alcohol + Hormone Therapy → 1:02:25 - Modern Medication → 1:06:50 - Raw Milk → 1:10:55 - Health Myths: Cholesterol, Sunshine & Sickcare Show Links: → The Biblio Diet | Book → The Dr. Josh Axe Show | Podcast → The Health Institute Check Out: → Instagram Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson
This episode is sponsored by Fatty15, Sundays, and AirDoctor. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout. Sundays - Make the switch to Sundays. Go right now to https://sundaysfordogs.com/FLIPPING50 and get 50% off your first order. Or, you can use code FLIPPING50 at checkout. AirDoctor - Head to https://AirDoctorPro.com and use promo code FLIPPING50 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Cortisol and Cardio for Women Over 40: What Your Heart Needs Now Next Episode - 6 Menopause Fitness Questions From the Community More Like This: How to Find a Positive Body Mindset While Menopause Changed Everything The Perimenopause Brain Health Window with Mariza Snyder Resources: Join Flipping 50 Menopause Fitness Specialist® to become a coach! Get 50% off this month*. Includes GLP-1 Coaching Course + Longevity Fitness Course (valued at $1,000) Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises. Get 50% off this month*! *Note: Discounts applicable this month – Feb 2026. Many things in life can negatively impact mental and physical health more than you realize — and it may not be what you think. We take a bold, honest look at fitness influencers, social media, and what that constant exposure to curated bodies, aesthetic-driven workouts, and “fitspiration” content is really doing to your confidence, your choices, and your results — especially in midlife and menopause. From the rise of fitness influencers to the research showing two-thirds of top posts lack scientific backing, we unpack the difference between influence and expertise — and why it matters for your body, your hormones, and your long-term health. Because what feels motivating in the moment may be the very thing that negatively impacts mental and physical health. If this episode made you flip your workout routine — share it!
In today's episode, Elizabeth sits down with Vienna Pharaon, licensed marriage and family therapist and author of The Origins of You, to explore how the family you grew up in shapes the way you love, communicate, and respond in relationships. Vienna shares how her own childhood experiences influenced her work and explains why many of our adult patterns are rooted in unresolved origin wounds formed early in life.They discuss the five core wounds of worthiness, belonging, prioritization, trust, and safety, and how they show up in dating, conflict, and intimacy. Vienna explains why big emotional reactions often point to older pain and why awareness alone is not enough to create change. She shares how curiosity, grieving, and intentional healing work can help you break repeating patterns and build healthier relationships moving forward.Follow Vienna Pharaon:Instagram: https://www.instagram.com/mindfulmftFollow us:Instagram: https://www.instagram.com/thewellnessprocesspod TikTok: https://www.tiktok.com/@thewellnessprocess YouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Stop putting off those doctors appointments and go to zocdoc.com/TWP to find and instantly book a doctor you love today.Use code WELLNESS15 for $15 off your first purchase at thirdlove.comVisit carawayhome.com/TWP10 or use code TWP10 at checkout to take an additional 10% off your next purchase Just code WELLNESS for 15% off the premium Starter Kit at branchbasics.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Die Angst, nicht genug zu sein.Nicht schön genug.Nicht klug genug.Nicht erfolgreich genug.Nicht stabil genug.Und weißt du, was verrückt ist?Diese Angst trifft nicht nur „unsichere“ Frauen.Sie trifft die, die funktionieren.Die leisten.Die halten.Die durchziehen.In dieser Podcastfolge spreche ich genau darüber.Woher dieses Gefühl kommt.Warum es so hartnäckig ist.Und wie du anfängst, dich nicht mehr permanent zu hinterfragen.Wenn dich das Thema berührt,komm rüber auf Instagram und schreib mir.Wirklich. Ich beiße nicht.Ich bin ein Mensch – kein Hochglanz-Coach.Und wenn du merkst, du willst tiefer gehen:Hol dir mein kostenloses LADYBOSS 2.0 Starter-Kit unter
In the early 1990s, a quiet night in Northern Ireland ended with a discovery that would haunt a community for decades. Inside a closed garage sat a car with a man lifeless in the driver's seat and another body hidden in the trunk, the scene eerily composed, almost too orderly to question. At the time, many believed they understood what had happened and tried to move forward. But beneath that calm exterior lay a web of affairs, deception, manipulation, and calculated violence that would slowly begin to surface… .If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .
In this heartfelt conversation, Kimberly and Kalina explore the importance of in-person connections, the impact of loneliness on health, and the journey from journalism to creating meaningful conversations. They discuss empathy, authenticity, and the role of community in healing, while emphasizing the need for heart-centered living and the power of vulnerability. The discussion also touches on finding common ground in divisive times and the significance of being approachable in everyday interactions.Chapters:00:00 Kimberly00:06 Welcome to Topanga: A Peaceful Beginning00:07 Exploring Personal Journeys and Growth00:17 The Power of In-Person Connection03:11 Understanding Loneliness and Its Impact06:24 The Journey from Journalism to Heart-Centered Conversations09:13 Empathy and Meaningful Connections12:06 The Role of Heart in Decision Making15:02 The Importance of Authenticity in Relationships18:01 The Art of Big Talk and Empathy21:17 Creating Connections Through Shared Experiences24:01 Building Connections Through Shared Experiences25:22 The Power of Community in Shared Struggles27:49 Exploring Social Impact and Human Connection29:44 Finding Common Ground Amidst Differences32:35 The Importance of Authenticity in Conversations35:15 Approachability and Meaningful Interactions38:34 Transforming Strangers into Connections40:56 Navigating Conversations with Vulnerable Individuals42:47 Embracing Vulnerability and Healing Through ConnectionSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY FEEL GOOD SBO PROBIOTICSOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Kalina Silverman Resources: Book: Big Talk: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life Website: kalinasilverman.com Social: IG: @makebigtalk Bio: Kalina Silverman is a documentary journalist, entrepreneur, speaker, and creator of Big Talk (@makebigtalk)—an award-winning viral media project that highlights meaningful conversations to foster empathy and human connection. She is also an upcoming author, with a Big Talk book set for release under Penguin Random House (Tarcher) in 2026. A Fulbright Scholar, Ambassador, and Public Speaker, Kalina has traveled globally to deliver Big Talk workshops and presentations, including at Fortune 500 off-sites, universities, and mental health organizations. Her TEDx talk on Big Talk has 7 million views, and her social media content has reached 500,000 followers and 125 million+ views. Big Talk has been featured by Good Morning America, TIME, People, PBS, USA Today, KTLA, NBC, and more. Most recently, Kalina partnered with GoFundMe to interview survivors of the Los Angeles wildfires, Hurricane Helene, and the Texas Floods, creating viral videos that helped raise over $2 million in relief funds and garnered international attention. A Northwestern University broadcast journalism graduate, Kalina worked on documentary films in Ecuador and Germany focused on education and the Holocaust. As a Fulbright Research Scholar in Singapore, she studied how to establish cross-cultural empathy through Big Talk. She also co-founded MIXED, Northwestern's first-ever Mixed Race Student Coalition. Beyond journalism and advocacy, Kalina is a model and commercial actress, having appeared in campaigns for Nike, Upwork, Adidas, Coca-Cola, Google, Meta, Sony, Delta, and more. Kalina is passionate about bridging cultures and communities through media, education, and the arts, as well as combating modern-day loneliness and disconnection. An adventurer at heart, she stays active through surfing, Taekwondo, tennis, and dance while also nurturing her creativity through painting, songwriting, and playing piano and guitar.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mind Pump Fit Tip: The Ultimate Modality Showdown. (2:16) Little boys are doing little boys' things. (23:08) BIG coloring book guys. (25:31) Happy Drops: "Gets rid of the moodies." (28:51) Building a child's relationship with saving, spending, and investing money. (31:14) Justifying giving kids' money for daily jobs/tooth fairy. (34:54) Reminiscing on early jobs as kids/young adults. (36:41) Manuka honey is better for colds than your standard honey. (49:04) When you look as strong as you are. (51:34) #ListenerCoaching call #1 – Jesse from Alberta: Need advice on how to scale back. (58:20) #ListenerCoaching call #2 – Matthew from NE: What program would you recommend for an inexperienced lifter of my age who wants to get healthier and stronger? (1:10:57) #ListenerCoaching call #3 – Brian from MN: What lifts/program adjustments would you recommend for someone with bicep tendonitis and pain in their AC joint? (1:19:23) #ListenerCoaching call #4 – Abigail from SC: Needing advice on aligning my nutrition/training when healing from SIBO and mold toxins. (1:27:20) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** MAPS Great 8 Launch (Feb. 15-28th) (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.) Mind Pump Store Mind Pump #1782: When Machines Are Better Than Free Weights Why Your Tempo Matters When You Workout! – Mind Pump TV Mind Pump #2708: The Right Cardio for You (Listener Coaching) Fig and Eagle Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit: DrinkLMNT.com/MindPump Mind Pump #2337: Is Hidden Household Mold Making You Sick? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Bumstead (@cbum) Instagram Scott Donnell (@imscottdonnell) Instagram smaev official (@smaevofficial) Instagram Dr. Becky Campbell (@drbeckycampbell) Instagram
In this eighth installment, James continues the conversation on real estate and the Infinite Banking Concept®. He shares clips highlighting how policy loans provide speed, control, and flexibility for funding projects, managing rentals, and seizing opportunities without relying on traditional lenders. As always, we hope you enjoy the episode and thank you for listening. Make sure to like and subscribe to join us weekly on the Banking With Life Podcast!━━━Become a client!➫ https://www.bankingwithlife.com/how-to-fast-track-becoming-your-own-bankerBuy Nelson Nash's 6.5 hour Seminar on DVD here:➫ https://www.bankingwithlife.com/product/the-5-part-6.5-hour-video-series-nelson-nash-recorded-live/(Call us at (817) 790-0405 or email us at myteam@bankingwithlife.com for a DISCOUNT CODE)Register for our free webinar to learn more about Infinite Banking...➫ https://www.bankingwithlife.com/getting-started-webinar━━━Implement the Infinite Banking Concept® with the Infinite Banking Starter Kit...The Starter Kit includes Becoming Your Own Banker by R. Nelson Nash and the Banking With Life DVD by James Neathery.It's the perfect primer for everyone interested in becoming their own banker.Buy your starter kit here:➫ https://www.bankingwithlife.com/product/becoming-your-own-banker-infinite-banking-concept-starter-kit-special-offer/━━━Learn more about James Neathery here:➫ https://bankingwithlife.com━━━Listen on your iPhone with Apple Podcasts:➫ https://podcasts.apple.com/us/podcast/banking-with-life-podcast/id1451730017Listen on your Android through Stitcher:➫ https://www.stitcher.com/podcast/bank...Listen on Soundcloud:➫ https://soundcloud.com/banking-with-life-podcast━━━Follow us on Facebook:➳ https://www.facebook.com/jamescneathery/━━━Disclaimer:All content on this site is for informational purposes only. The content shared is not intended to be a substitute for consultation with the appropriate professional. Opinions expressed herein are solely those of James C. Neathery & Associates, Inc., unless otherwise specifically cited. The data that is presented is believed to be from reliable sources and no representations are made by James C. Neathery & Associates, Inc. as to another party's informational accuracy or completeness. All information or ideas provided should be discussed in detail with your Adviser, Financial Planner, Tax Consultant, Attorney, Investment Adviser or the appropriate professional prior to taking any action.
#941: Join us as we sit down with Dr. Robert Kiltz – double board-certified OB/GYN & Reproductive Endocrinologist, founder of CNY Fertility, & the visionary behind Kiltz Health & the Kiltz Mighty Tribe. From a challenging childhood to becoming a fertility & wellness expert, Dr. Kiltz shares how faith, mindset, & discipline shaped his path & transformed his approach to fertility. In this episode, Dr. Kiltz discusses the root-cause healing; including inflammation, gut health, & hormones. The truth about carnivore & keto diets, his thoughts on GLP-1's, & shares how both men & women play equal roles in fertility. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dr. Robert Kiltz click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Squarespace Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase. This episode is sponsored by Fatty15 Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Dose New customers can save 35% on your first month of subscription by going to http://dosedaily.co/SKINNY or entering SKINNY at checkout. This episode is sponsored by Bobbie If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting. This episode is sponsored by HERS If you want clearer insight into your health, go to http://ForHers.com and schedule your labs today. This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com. Produced by Dear Media
MeidasTouch host Ben Meiselas reports on Donald Trump's health crashing today as it was also learned that Epstein and Trump's closest advisors for plotting to invoke the 25th Amendment against him dating back to 2019. Go to https://Blueland.com/MEIDAS and use code MEIDAS to get 15% off your first cleaning Starter Kit. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the root of your anxiety or self-doubt is a spiritual wound you didn't even know you had? In this episode, Taylor Paige joins Krista to break down the “spirit wound”—why so many of us feel disconnected from our own intuitive power + how reclaiming it changes everything. Taylor Paige, a sought-after evidential medium, shares her personal journey—from crippling fear of the dark to leading packed workshops that empower women to contact their guides directly. Plus, learn why you might fear your own intuitive gifts, from media programming to religion, and more. Taylor teaches practical, life-changing tools for releasing fear, healing old narratives, and stepping boldly into your purpose. This conversation is your permission slip to ditch external validation + ignite your spiritual self-trust—so you can manifest abundance, clarity, and true peace within. We also talk about: The psychology behind why we fear the dark + how it blocks your power How Hollywood + media reinforce spiritual disempowerment Overcoming religious trauma + rewriting your story with God What evidence-based mediumship actually looks like (hint: it's not “storytime”) The myth of “evil spirits” + how to genuinely feel safe Establishing boundaries with energies + why your intuition is the ultimate guide Tangible steps to heal from anxiety, religious programming, and lack of self-trust “Sitting in the Power”—a transformative practice for connecting with Spirit How energetic sensitivity is actually a sign of spiritual gifts, not weakness Connecting with your spirit guides (plus what everyone gets wrong about them) Resources: You can connect with Taylor on Instagram @angels_and_amethyst, and find her offerings on her website www.angelsandamethyst.com. Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Ask Me Anything episode, Dr. Will Cole and team break down viral ionic foot detox claims and what the science actually says about hydrogen peroxide and ionic foot baths. They also answer a listener's question about staying healthy while traveling the world, sharing practical supplement and lifestyle tips for gut health, circadian rhythm balance, and detox support. The episode also covers postpartum fatigue and “normal” labs - and what to do when you don't feel optimal despite reassuring bloodwork. Finally, they close with a thoughtful and nuanced discussion about recent controversy in the health space. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Prolon is offering listeners 15% off site wide plusa $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE. Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Dr. Jockers discusses the pervasive impact of microplastics on your health, revealing how these hidden toxins are wreaking havoc on hormones, fat burning, and even heart and brain health. Microplastics, which are found in common household items, from food packaging to non-stick cookware, are silently accumulating in your body, contributing to serious health risks like infertility, chronic inflammation, and even dementia. You'll learn why microplastics are so dangerous to your mitochondria and how their presence disrupts your ability to burn fat, leading to issues like insulin resistance and obesity. Research has shown that high exposure to these toxic particles increases the risk of heart disease and stroke, making it crucial to reduce your exposure. Dr. Jockers also shares practical steps to detox these harmful substances, including the importance of supporting your liver function, using detox binders, sweating, and making lifestyle changes like avoiding plastic packaging and non-stick cookware. This episode provides actionable strategies for reducing your microplastic burden and protecting your health. In This Episode: 00:00 Teflon Scratch Shock: 9,000 Microplastics in Your Meal 00:16 Welcome + Why Microplastics Wreck Hormones, Metabolism & Libido 01:44 How Much You're Eating (Credit Card a Week) 02:34 What Microplastics Do in the Body: Mitochondria, Diabetes & Heart Risk 05:46 Microplastics in the Brain: Dementia Connection & Urgency 07:02 Reduce Exposure: Water, Food Packaging, Cans, Hygiene & Air Filters 10:44 Cookware Swap: Ditch Non‑Stick for Ceramic, Stainless or Cast Iron 11:21 Detox Game Plan: Drainage Pathways, Liver Support, Sauna & Binders 14:39 Wrap-Up: Reduce Your Plastic Burden Optimize your health with Troscriptions, offering the latest in fast-acting health optimization. Their unique delivery method, the buccal troche, infuses ingredients directly into the cheek for quicker absorption and higher bioavailability than traditional supplements. From Just Blue for cellular health to TroImmune for immune support, their products are formulated by a team of physicians and crafted in the U.S. Visit Troscriptions.com/DrJockers and enter code DRJOCKERS for 10% off your first order. Now, it's easier than ever to try Manukora Honey. Head to MANUKORA dot com slash DRJOCKERS to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! That's MANUKORA dot com slash DRJOCKERS to save 31% plus $25 worth of free gifts. "A single scratch on a Teflon coated pan can release over 9,000 microplastic particles into your food." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit Troscriptions.com/DrJockers and enter code DRJOCKERS for 10% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Most people think about what they put in their bodies. Almost no one thinks about what they put on them. In this episode, I'm joined by clothing safety advocate and policy reform leader Hannah Dunning, widely known as The Clean Clothing Chick. She's a leading voice in the clean clothing movement, helping consumers understand the hidden health risks in modern apparel and pushing for transparency in an industry with very little regulation. We discuss how chemicals in clothing interact with the body, why women are disproportionately affected by toxic exposure, the truth behind synthetic fabrics and "sustainable" materials like bamboo, and what's happening behind the scenes in both fast fashion and luxury brands. We also explore corporate accountability, supply chains, and what the future of clean fashion could look like. Sponsored By: → TIMELINE | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/HealingTheSource and save up to 39% off your Mitopure® Gummies. → FATTY15 | Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/HEALINGTHESOURCE and using code HEALINGTHESOURCE at checkout. → BRANCH BASICS | Get 15% off Branch Basics with the code HEALINGTHESOURCE15 at https://branchbasics.com/HEALINGTHESOURCE15 #branchbasicspod → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow Hannah on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack
What if the only thing standing between your current role and the C-suite isn't your resume, but your own internal "Good Girl" script? Imagine walking into a high-stakes meeting not hoping to be liked, but fully grounded in the power of your own perspective.SummaryIn this episode, acclaimed executive coach Sara Anderson joins Erica Rooney to bridge the gap between competence and confidence for high-performing women. They dive deep into dismantling the "Good Girl" conditioning and mastering the inner game required to transition into top-tier leadership roles.Inside the EpisodeThe Competence-Confidence Trap: Why hitting your goals often makes you feel like more of a "fake" rather than more secure.The "Want What You Want" Framework: How to reconnect with your own desires to break the cycle of people-pleasing and over-functioning.Dismantling the Good Girl Script: Why the behaviors that made you a great operator are exactly what's holding you back from becoming a great executive.Option C Thinking: Moving beyond binary choices to find creative solutions for work-life integration.Exposure vs. Exposed: Navigating the biological fear of "getting kicked out of the tribe" when you start taking up space.The Nightmare Scenario Drill: A practical tool to deconstruct the fears that stop you from building your personal brand on platforms like LinkedIn.The Leadership Training Ground: How to view a toxic or "stuck" environment as a masterclass in boundary setting before you make your next move.ResourcesGuest: Sara Anderson, Executive Coach & Leadership ConsultantHost: Erica Rooney, HR Executive & Keynote SpeakerMentioned: The Her Collective Group Coaching BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
The Day of Atonement is an invitation to be restored.In ancient Israel, the Day of Atonement was the most sacred day of the year. It was a solemn pause set apart for repentance, reconciliation, and renewal before a holy God.In this episode, Angie continues the Gather series by exploring Leviticus 23:27 and the meaning of atonement, helping us see how this sacred day shaped Israel's worship and ultimately points us to Jesus, our great High Priest and perfect sacrifice. What you'll hear in this week's episodeHow the Day of Atonement functioned in Israel's worship calendar as a day of fasting, humility, and reconciliationWhat atonement means across Scripture and why it always involved sacrifice, mediation, and mercyWhy repentance is not about shame or fear, but about making space for God's healing presenceHow Jesus fulfills the meaning of the Day of Atonement once and for allA personal reflection on how repentance leads to renewal, refreshment, and deeper intimacy with God ResourcesJewish Feasts & Festivals (Free Guide)A simple overview of each biblical feast—what it meant then, how it points to Jesus, and why these rhythms still shape our worship today.Download the guide: https://steadyon.myflodesk.com/feastsGather (SOU Study)A 14-week journey inside Steady On University exploring worship, community, and the sacred patterns God uses to form His people.Learn more: https://livesteadyon.com/steady-on-university/Step By Step Starter Kit (Free)A two-part masterclass + downloadable workbook teaching the Step By Step Bible study method Angie uses in every study episode.Get your Starter Kit: https://steadyon.myflodesk.com/starter-kit-winter-26Verse of the WeekThe tenth day of this seventh month is the Day of Atonement. Hold a sacred assembly and deny yourselves, and present a food offering to the LORD.Leviticus 23:27 (NIV) Connect with Angie & Steady On: http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison
What if the only thing standing between your current role and the C-suite isn't your resume, but your own internal "Good Girl" script? Imagine walking into a high-stakes meeting not hoping to be liked, but fully grounded in the power of your own perspective.SummaryIn this episode, acclaimed executive coach Sara Anderson joins Erica Rooney to bridge the gap between competence and confidence for high-performing women. They dive deep into dismantling the "Good Girl" conditioning and mastering the inner game required to transition into top-tier leadership roles.Inside the EpisodeThe Competence-Confidence Trap: Why hitting your goals often makes you feel like more of a "fake" rather than more secure.The "Want What You Want" Framework: How to reconnect with your own desires to break the cycle of people-pleasing and over-functioning.Dismantling the Good Girl Script: Why the behaviors that made you a great operator are exactly what's holding you back from becoming a great executive.Option C Thinking: Moving beyond binary choices to find creative solutions for work-life integration.Exposure vs. Exposed: Navigating the biological fear of "getting kicked out of the tribe" when you start taking up space.The Nightmare Scenario Drill: A practical tool to deconstruct the fears that stop you from building your personal brand on platforms like LinkedIn.The Leadership Training Ground: How to view a toxic or "stuck" environment as a masterclass in boundary setting before you make your next move.ResourcesGuest: Sara Anderson, Executive Coach & Leadership ConsultantHost: Erica Rooney, HR Executive & Keynote SpeakerMentioned: The Her Collective Group Coaching BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
They told us glyphosate was safe. It wasn't. And the people who proved it paid the price ⚠️In this episode I'm sitting down with R. Brent Wisner — the attorney who took on Monsanto and won a historic $2 billion verdict, exposing internal documents the public was never supposed to see.We unpack how science was manipulated, how dissenting voices were tracked and silenced, what the world wasn't told about cancer risk, and why the upcoming Supreme Court battle could change everything when it comes to corporate accountability.Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchase.A'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first-time orders.BRANCH BASICS: Use code ALEX15 for 15% off Starter Kits.GEVITI: Use code "ALEX" to get 20% off your first purchase.TECH WELLNESS: Use code "ALEX" for 15% off EMF-Free Air Tube Headphones.UTZY: Use code “ALEX” for an exclusive discount.Our Guest:R. Brent Wisner, EsqR. Brent's Links:XWebsiteInstagramTikTokYouTube
MeidasTouch host Ben Meiselas reports on breaking news from the day. Fatty 15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/MEIDAS and using promo code: MEIDAS at checkout. Hiya Health: Receive 50% off your first order. To claim this deal you must go to https://hiyahealth.com/MEIDAS Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
Want the inside scoop on building a purpose-driven business from scratch—and learning about yourself along the way? In this episode, Krista + Lindsey share the real lessons, messy moments, and powerful mindset shifts that guided them through 10 years of running Almost 30. Ahead, K+L open up about balancing feminine creativity with masculine structure + how to avoid getting lost in comparison culture. Plus, they reveal their best strategies for pushing past rejection, honoring your strengths, and keeping your vision aligned with your personal evolution. If you're looking to launch something meaningful, this is your roadmap. We also talk about: The essential link between nervous system regulation + sustainable business growth Real talk on failures: why getting a “no” each week can fuel your next breakthrough Delegating like a CEO—how to lean into your strengths + let go of what drains you The truth about networking + why genuine connections beat forced mingling Why embracing risk + being “the first” is a game-changer for women in business Communication hacks for team building + conscious leadership How to stay rooted in your why as your business (+ life) evolves Mastering boundaries + balancing hustle with self-care Lessons learned from launches, merch lines, retreats, and more The importance of investing in mentorship, masterminds, and your own support system Resources: Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Actor, creator, and entrepreneur Luke Cook joins Gabby Reece for an honest, funny, and deeply reflective conversation about creativity, rejection, faith, and building a meaningful life.Luke shares his unconventional journey from growing up in Australia as the youngest of five, to chasing comedy and acting in Hollywood — including seven years of near-constant auditions with little visible success. He speaks candidly about rejection, identity, and why loving the craft itself matters more than external validation.The conversation moves fluidly between creativity and discipline, faith and doubt, ego and humility. Luke reflects on fatherhood, marriage, and the grounding power of family — as well as the importance of play, presence, and not taking success (or failure) too seriously.They also explore Luke's entrepreneurial ventures, including building a “no-weird-stuff” protein shake brand, creative coaching for founders, and using humor to communicate without shame. Throughout, Luke emphasizes curiosity, integrity, and joy as essential ingredients for longevity — in work and in life.This episode is about staying in the game, trusting the process, and remembering that success isn't a destination — it's how you live along the way.⏱️ CHAPTERS- Intro & meeting Luke- Growing up the youngest of five- Early love of performance and comedy- Discipline, training, and loving the craft- Moving to LA & chasing the dream- Years of auditions and rejection- Ego, ambition, and humility- Faith, doubt, and finding a north star- Marriage, fatherhood, and family grounding- Creativity vs. external validation- Building a values-driven business- Content, comedy, and honest communication- Relationships, partnership, and play- What success really looks like- Staying joyful in uncertainty- Closing reflections WHAT STAYED WITH MELoving the work matters more than loving the outcome.Rejection doesn't end careers — quitting does.Discipline follows passion.When you care deeply enough, showing up becomes natural.Ego needs humility to stay healthy.Confidence fuels performance; humility keeps you grounded.Family changes the definition of success.Responsibility, presence, and play become the real markers.Faith doesn't eliminate doubt.It gives you somewhere to return when things feel unstable.Joy is a choice.Especially when the path forward isn't clear.WHY IT'S WORTH SLOWING DOWN FOR THISWe live in a culture that celebrates instant success and overnight wins — often ignoring the long, invisible seasons of work that come before them.Luke's story is a reminder that staying in the game matters.That creativity doesn't expire.And that meaning is built through patience, integrity, and connection — not applause.If you're navigating uncertainty, rejection, or a season of waiting, this conversation offers perspective worth sitting with.FIND LUKELuke CookInstagram & TikTok: https://www.instagram.com/thelukecookProtein brand: https://getshakewell.comFOR MORE ON GABBYInstagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialYouTube: https://www.youtube.com/@GabbyReeceThe Gabby Reece Show Podcast: Available on all major platformsEpisode sponsors:Get up to 30% off OneSkin with the code GABBYREECE at https://www.oneskin.co/GABBYREECE #oneskinpodDon't let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at Timeline.com/GABBY35, while the offer lasts.Now, it's easier than ever to try Manukora Honey. Head to MANUKORA.com/GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychic medium MaryAnn DiMarco joins me for a powerful conversation on spirit guides, soul contracts, and what may happen when we die. We explore how intuition works, how past lives and “soul packs” shape our relationships, and whether mediumship can coexist with traditional faith. MaryAnn shares practical tools for strengthening your intuition, protecting your energy, and speaking healing over your body and life. She also shares about her new Guide(s) Deck, available for preorder now. This episode is expansive, grounded, and deeply thought-provoking. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful and wide-ranging conversation, Darin sits down with Dr. Anthony Youn, known to millions as America's Holistic Plastic Surgeon, to unpack the real foundations of beauty, health, and longevity. From the broken healthcare system and insurance handcuffs to the deep connection between gut health, skin, and self-esteem, Dr. Youn shares why surgery should always be the last step, not the first. This episode challenges everything we've been taught about aesthetics, medicine, and what it truly means to age well. What You'll Learn Why modern healthcare often prioritizes profit over patients — and how that affects both doctors and outcomes Dr. Youn's "house analogy" for beauty: nutrition as the foundation, skincare and supplements as the structure, and surgery as the attic How plastic surgery can be a catalyst for healthier habits, not just cosmetic change The surprising link between the microbiome, fiber intake, and skin conditions like acne, eczema, and rosacea Why fiber may be more important than protein, collagen, or even NAD+ for long-term health How vanity can sometimes be leveraged as a gateway to better health choices The emotional weight doctors carry as first responders — on planes, in ERs, and in everyday life Why holistic medicine and traditional medicine must finally merge Chapters 00:00:00 – Welcome to SuperLife and the mission of sovereignty, health, and longevity 00:00:32 – Sponsor: Fatty15 and the role of C15 in cellular health 00:04:13 – Introducing Dr. Anthony Youn, America's Holistic Plastic Surgeon 00:05:00 – The "house analogy" for beauty: nutrition, skincare, and surgery as the attic 00:06:40 – The convergence of plastic surgery, biohacking, and regenerative medicine 00:09:30 – Why surgery should never be the first option 00:11:30 – Insurance handcuffs and the reality of modern medical practice 00:14:30 – Dr. Youn's journey into medicine and plastic surgery 00:17:20 – How jaw reconstruction changed his life and career path 00:18:40 – The dark side of hospital systems and profit-driven care 00:22:10 – National healthcare, rationing, and personal responsibility 00:24:25 – Why education is the cornerstone of health reform 00:27:00 – Sponsor: Our Place and eliminating toxic cookware 00:29:45 – Using vanity as a tool to get patients to quit smoking 00:33:00 – The emotional toll of being a physician and first responder 00:36:15 – Medical emergencies on planes, in public, and the burden of duty 00:40:00 – When there's nothing you can do — and how doctors carry that weight 00:45:30 – Dr. Youn's skincare line, supplements, and why fiber is his next focus 00:48:00 – Fiber, the microbiome, and clear skin 00:49:50 – Bridging traditional medicine and alternative wellness 00:50:30 – Beef tallow, skincare myths, and what actually works 00:52:50 – Final reflections on health, service, and longevity Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.co/darin.. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.ssssss Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com Connect with Dr. Anthony Youn: Get Dr. Youn's book: autojuvenation.com Website: https://www.dryoun.com/ Instagram: @tonyyounmd TikTok: @doctoryoun YouTube: @tonyyounmd Key Takeaway: "True beauty doesn't start in the mirror or the operating room — it starts in your gut, your habits, and the systems you build to support long-term health."
Today, I've got a conversation that goes deep into the cutting edge of regenerative skin health with two exceptional guests: Debbi Barber, founder and muse of Vitali Skincare, and Dr. Jordan Plews, a biochemical engineer and stem cell researcher. We discuss the science and practical realities of exosomes, stem cells, and copper peptides—breaking down not just what makes skin look younger, but what truly keeps it biologically healthier and more resilient as we age. Visit https://www.vitaliskincare.com/?ref=Nat20 and use code Nat20 Episode Timestamps: Welcome and podcast purpose ... 00:00:00 Shift from beauty to science and health ... 00:09:23 GHK-Cu's role in longevity and skin repair ... 00:10:15 Dr. Plews on regenerative medicine and stem cells ... 00:11:14 From peptides to exosomes: product evolution ... 00:13:35 Stem cell exhaustion and need for exosome signaling ... 00:14:07 Copper peptides vs. exosomes: complementary actions ... 00:18:00 Why source and age of exosomes matter ... 00:25:20 Quality, safety, and labeling in exosome products ... 00:35:01 How exosomes and peptides benefit skin deeper layers ... 00:44:35 Visible results: barrier, redness, scars, texture ... 00:58:05 What to expect: younger vs. older skin ... 01:00:01 Proof and stories: customer transformations ... 01:01:59 More isn't better: exosome dosing myth ... 01:07:03 Supporting ingredients: vitamin C, glutathione, SOD2 ... 01:11:31 Skin as a window into systemic aging ... 01:19:08 The future: personalized, organ-targeted exosome therapies ... 01:24:02 Our Amazing Sponsors: Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order. Manukora Honey - rich, creamy Manuka honey packed with powerful bioactives, all in just one heaped teaspoon a day. Go to MANUKORA.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit. PW1 by Puori — A clean, high-quality whey protein that's third-party tested for over 200 contaminants and smooth enough to feel like a treat while supporting muscle, metabolism, and bone strength. Go to puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode
In this episode, James sits down with Beau Kelley to discuss discovering the Infinite Banking Concept, the value of apprenticeship, and the importance of long-term thinking. They explore mutual companies, capital control, and why mastery matters over time. As always, we hope you enjoy the episode and thank you for listening!Make sure to like and subscribe to join us weekly on the Banking With Life Podcast!━━━Become a client! ➫ www.bankingwithlife.com/how-to-fast-t…ur-own-bankerBuy Nelson Nash's 6.5 hour Seminar on DVD here: ➫ www.bankingwithlife.com/product/the-5…ecorded-live/ (Call us at (817) 790-0405 or email us at myteam@bankingwithlife.com for a DISCOUNT CODE)Register for our free webinar to learn more about Infinite Banking... ➫ www.bankingwithlife.com/getting-started-webinar━━━Implement the Infinite Banking Concept® with the Infinite Banking Starter Kit...The Starter Kit includes Becoming Your Own Banker by R. Nelson Nash and the Banking With Life DVD by James Neathery.It's the perfect primer for everyone interested in becoming their own banker.Buy your starter kit here: ➫ www.bankingwithlife.com/product/becom…pecial-offer/━━━Learn more about James Neathery here: ➫ bankingwithlife.com━━━Listen on your iPhone with Apple Podcasts: ➫ podcasts.apple.com/us/podcast/bank…st/id1451730017Listen on your Android through Stitcher: ➫ www.stitcher.com/podcast/bank...Listen on Soundcloud: ➫ @banking-with-life-podcast━━━Follow us on Facebook: ➳ www.facebook.com/jamescneathery/━━━Disclaimer:All content on this site is for informational purposes only. The content shared is not intended to be a substitute for consultation with the appropriate professional. Opinions expressed herein are solely those of James C. Neathery & Associates, Inc., unless otherwise specifically cited. The data that is presented is believed to be from reliable sources and no representations are made by James C. Neathery & Associates, Inc. as to another party's informational accuracy or completeness. All information or ideas provided should be discussed in detail with your Adviser, Financial Planner, Tax Consultant, Attorney, Investment Adviser or the appropriate professional prior to taking any action.
Episode Full Show Notes: https:/bengreenfieldlife.com/optimizedliving In this special "Best Of" episode, I pulled together some of the most impactful conversations to help you kickstart your boundless life. If you’re feeling stuck, battling brain fog, chronic fatigue, or just know that you’re capable of more, this episode is your reset button. I’ve pulled together the most actionable, powerful conversations with multiple experts from the past year to give you a true roadmap to kicking off your boundless life. You’ll hear from Dr. Trish Leigh on how porn rewires your dopamine system and how to reclaim your focus, Leela Centner on detoxing practices ranging from grounding and rebounding to colonics, and Sharad Baid breaking down practical biohacks you can use all around the world. We’ll also dive into cold exposure versus cryotherapy with Maria Ensabella. Whether you listen start to finish or jump to the section that speaks to you most, you’ll find actionable tips to optimize your health, fitness, and longevity. This isn’t just theory—it’s a collection of real-life, practical strategies from some of the best minds in health and wellness. Episode Sponsors: Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Young Goose: To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io.See omnystudio.com/listener for privacy information.
In this episode, internationally renowned sex educator Dr. Nicole McNichols spills the secrets about intimacy, desire, and the power of prioritizing sex—even for busy women + tired parents. Discover how to reignite passion, deepen emotional intimacy, and break free from stale relationship patterns. Ahead, uncover the hidden health benefits of sex + why scheduling intimacy is actually scientifically proven to ramp up desire. Nicole explains the often-misunderstood realities of female pleasure, why most women aren't getting what they need in bed, and what it takes to close the orgasm gap. Whether you're single or in a relationship, learn exact scripts to communicate your needs + set boundaries—all while building self-worth, confidence, and connection. This episode is your roadmap to better sex, stronger relationships, and more pleasure in every area of life. We also talk about: How weekly sex dramatically boosts relationship satisfaction + overall wellbeing Scheduling intimacy: why “reps” + planning can truly revive your sex life Micro-novelty: adding playful, surprising touches to break out of sexual ruts Why emotional intimacy is the key to desire—especially for women The critical importance of sexual communication before, during, and after sex Debunking myths + toxic narratives around body size + body changes Ethical porn vs. mainstream porn: what it means for healthy sexuality Closing the orgasm gap: real stats on how women can access more pleasure Navigating friendships, situationships, and friends-with-benefits with confidence The link between sleep, physical health, and a satisfying sex life Mindfulness + body confidence: how to feel sexy at every stage Resources: https://nicolethesexprofessor.com/ https://www.instagram.com/nicole_thesexprofessor/ https://www.tiktok.com/@nicole_thesexprofessor Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the most overlooked health intervention isn't a supplement… a biohack… or a protocol? What if it's the structure you live inside? In this deeply personal solo episode, Darin shares the seven-year journey of rebuilding after losing everything, and why this new home isn't just a house, it's a biological experiment in sovereignty. From fire resilience and toxic-free materials to grounding floors, EMF elimination, circadian lighting, and water independence, this episode breaks down the science and intention behind designing a "Fatal Convenience–Free" home. This is about more than architecture. It's about reclaiming your environment as a health intervention. In This Episode Why over 90% of California wildfires start from human infrastructure — and how to build for fire resilience The hidden toxins inside modern homes: formaldehyde, VOCs, flame retardants, particle board Why indoor air is 2–5x more polluted than outdoor air (EPA data) Why formaldehyde is a Group 1 carcinogen — and still used in building materials Steel framing, magnesium oxide walls, and hempcrete exterior — and the science behind each Water sovereignty: whole-house filtration, well water testing, pharmaceutical removal Eliminating WiFi and RF exposure with fully hardwired infrastructure Grounded copper-integrated flooring and the emerging science of earthing Solar redundancy and energy independence Circadian-aligned incandescent lighting to restore melatonin and sleep architecture Biophilic design and using fallen oak trees from the fire for untreated interior finishes Organic furniture free from PFAS, flame retardants, polyurethane foam Why your home may be the most powerful nervous system regulator in your life Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Plastic waste, fatal conveniences, and Bite toothpaste solution 00:02:48 – The solo episode: rebuilding after losing everything 00:03:30 – The most overlooked health intervention: your home 00:05:30 – Fire zones, ember exposure, and structural ignition science 00:07:00 – Steel framing and magnesium oxide walls explained 00:08:00 – Hempcrete and fire-resistant exterior systems 00:10:30 – Building biologists and probability management 00:13:40 – Indoor air pollution and EPA data 00:14:40 – Formaldehyde as a Group 1 carcinogen 00:15:30 – Eliminating composite woods and VOC sealants 00:16:45 – Mold-resistant building science 00:17:50 – EMF elimination, hardwired ethernet, no WiFi home 00:20:00 – Prefab SuperLife guest house concept 00:20:20 – Copper-integrated grounding floors 00:21:00 – The science of earthing and blood viscosity 00:22:10 – Water sovereignty and whole-house filtration 00:23:00 – Gray water and microbiological waste remediation 00:23:45 – Solar redundancy and energy independence 00:24:20 – Circadian lighting and melatonin suppression research 00:25:45 – Biophilic design and reclaimed oak interiors 00:27:00 – Organic furniture and eliminating endocrine disruptors 00:27:50 – Reinvention after loss: reducing biological stressors 00:29:00 – Architecture of biology and intention for the next chapter Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 10% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway: "Your home is either regulating your nervous system — or dysregulating it. The walls, the lighting, the water, the wiring, the materials, the air… they are all inputs into your biology. Health isn't just what you eat. It's what surrounds you. This isn't about perfection. It's about reducing the biological stress load — and building a life aligned with sovereignty, intention, and nature."
Dr. Terry Dubrow is a board-certified plastic surgeon, co-host of Botched, and host of the Between Us podcast with his wife, Heather Dubrow. He joins the show to talk about why modern beauty trends are pushing people too far, and how to age well without losing your face.We break down Botox, fillers, facelifts, and lasers, why “preventative” treatments are often misunderstood and the biggest mistakes Dr. Dubrow sees patients make in pursuit of youth. We also talk about what really happened behind the scenes of The Swan, how social media has changed beauty standards, why so many faces are starting to look the same, and how to think long-term instead of chasing quick fixes.This episode is about preservation over perfection, knowing when to do less, and understanding what actually works (and what doesn't) when it comes to anti-aging.If you're navigating injectables, cosmetic procedures, or simply want to look refreshed without overdoing it, this conversation will change how you think about your face.This episode is brought to you by:Save 15% off my favorite Red Light Mask from BON CHARGE by using code BLONDE at www.boncharge.com.Visit ProlonLife.com/BLONDE to get 15% off their 5-day nutrition program.Go to armra.com/WELL or enter code WELL to get 30% off your first subscription order.Go to Ritual.com/BLONDE for 25% off your first month.Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Get $30 off your fist box and free Croissants for life when you visit Wildgrain.com/WELL or use code WELL at checkout.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Daria Mochly-Rosen to explore the powerful role mitochondria play in our energy, brain health, metabolism, and long term resilience. We talk about the science behind sleep, strength training, stress, and nutrition, and how simple daily habits can support better healthspan without falling into burnout or extreme biohacks.We also cover the cultural pressure to hustle nonstop, why slowing down is not a weakness, and how connection, family, and meaningful conversations can actually support your biology. She breaks down the fascinating truth about how we inherit mitochondria, how lifestyle choices influence cellular health, and why it is never too late to start building stronger, more resilient energy from the inside out.→ Leave Us A Voice Message! Topics Discussed:→ What are mitochondria?→ How to boost energy?→ Does sleep affect health?→ Best habits for longevity?→ Are mitochondria inherited?Sponsored By: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership→ Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/KELLY and save up to 39% off your Mitopure® Gummies.→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction→ 00:01:57 - What are mitochondria?→ 00:02:48 - Mitochondria in each cell→ 00:03:46 - Krebs cycle, ATP + metabolism→ 00:06:24 - Cellular energy production→ 00:08:22 - Nutrition for energy→ 00:14:08 - Healthy vs refined carbs→ 00:17:05 - Sugar + metabolic health→ 00:19:12 - Fad diets explained→ 00:23:45 - Lifestyle changes for longevity→ 00:30:33 - Stress + mitochondrial health→ 00:35:59 - Mitophagy + autophagy benefits→ 00:40:46 - Glymphatic brain detox→ 00:43:09 - Exercise + movement science→ 00:49:10 - Mitochondrial peptides→ 00:55:16 - MOTS-C peptide benefits→ 00:56:35 - Chronic disease + mitochondria→ 01:02:38 - Reactive oxygen species→ 01:07:36 - Family, connection + health→ 01:12:07 - Fertility + energy health→ 01:15:01 - Building healthy mitochondriaFurther Listening: → The Key to Longevity: Exploring Mitochondrial Uncoupling with Dr. Steven GundryCheck Out Daria:→ Stanford | https://med.stanford.edu/profiles/daria-mochly-rosen→ Linkedin | https://www.linkedin.com/in/daria-mochly-rosen-9733bb198→ Book |
What if you could stop shape-shifting just to fit into a boardroom? Imagine leading with your full cultural identity, history, and brilliance without the crushing weight of burnout or the "invisible wound" of fragmentation. Dr. Christine Coleman joins Erica Rooney to bridge clinical psychology with strategic equity, offering a roadmap for diverse leaders to integrate their whole selves. This episode explores the "Socio-Relational Healing Theory" and provides actionable strategies for moving from survival mode to authentic thriving.Inside the Episode:The Inverted Triangle: A breakdown of Dr. Coleman's Socio-Relational Healing Theory, which places the relationship with "Self" as the essential foundation for navigating systemic and workplace pressures.The Fragmentation Paradox: Exploring how "code-switching" and minimizing cultural identity functions as a "sticky floor" that leads to burnout and psychological exhaustion for diverse leaders.The "I Will/I Will Not" Framework: A practical boundary-setting exercise designed to help women move from "survival mode" to reclaimed agency by identifying exactly what they are willing to give—and what they are not.ResourcesDr Christine Coleman: https://www.drchristinecoleman.com BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
In this solo episode, Krista dives into the experience of being an “old soul” + what it means to live a life wired for intense transformation, emotional depth, and relentless personal growth. She shares stories about healing, metamorphosis, and how to embrace your soul's wild spiritual adventure. Ahead, get an unfiltered look at the challenges—and gifts—of living as a sensitive, intuitive soul in a fast-paced world. Krista unpacks how shedding layers, navigating loss, and evolving through friction can connect you to your highest self, deepen relationships, and unlock purpose. Tune in to learn how to regulate your nervous system, practice radical acceptance, and tap into soul-centered leadership. From embracing uncertainty to redefining what success + stability mean, you'll leave with permission to honor the richness of your journey—no matter how unconventional. We also talk about: Why transformation always feels like loss before clarity The spiritual significance of suffering + alchemizing pain into purpose How personal evolution impacts friendships, romantic relationships, and career Daily practices for presence, gratitude, and accepting your life as it is The power (+ challenge) of dismantling old identities Nervous system regulation for women navigating big transitions Ways your healing ripples out to your family, ancestors, and collective Insights from spiritual thought leaders like Richard Rudd, C.S. Lewis, and Joseph Campbell How to stay grounded in your “mission” without burning out Permission to rest, integrate, and fully embody your future self Resources: Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Dawn Mussallem shares her inspiring journey of overcoming significant health challenges, including a battle with stage four cancer. She discusses the importance of a supportive community, the role of spirituality in her healing process, and the lessons learned from adversity. Dr. Mussallem emphasizes the significance of nutrition and healthy living, advocating for both women's and men's health, and the need for personalized medical care. Her story is a testament to resilience, love, and the power of human connection. Kimberly and Dawn Mussallem discuss the importance of nutrition for healthy aging, emphasizing the need to eliminate processed foods and increase fiber intake. They explore the significance of protein, particularly plant-based sources, and debunk myths surrounding soy consumption. Dawn shares her transition from the Mayo Clinic to Fountain Life, focusing on advanced diagnostics and personalized wellness strategies.Chapters00:00 Introduction and Background03:02 Overcoming Adversity: Dawn's Health Journey05:51 The Impact of Cancer Diagnosis09:02 Navigating Treatment and Finding Meaning11:59 Spirituality and Connection in Healing15:01 The Role of Support and Community17:49 Life After Cancer: Motherhood and Challenges21:09 Advanced Heart Failure and Resilience23:59 The Gift of Life and Family28:40 The Unexpected Loss31:41 Men's Health Advocacy35:44 Integrating Lifestyle and Medicine39:42 Food as Medicine47:57 The Path to Healthy Aging52:58 Navigating Food Safety and Additives53:54 Plant-Based Proteins and Dining Out56:24 Debunking Soy Myths and Breast Cancer58:47 The Role of Soy in Cancer Prevention01:00:38 Red Meat vs. Plant Proteins01:02:26 Healthy Eating Guidelines for Families01:04:35 The Importance of Whole Foods01:07:44 Innovations in Plant-Based Proteins01:10:38 Dawn's Transition to Fountain LifeSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY Dr. Dawn Mussallem Resources: Website: fountainlife.com Instagram: @drdawnmussallem Bio: Dr. Dawn Mussallem is a distinguished consultant in the Division of Hematology Oncology at Mayo Clinic, where she has served as a clinician for over 20 years, and an Assistant Professor of Medicine.She is also a board-certified lifestyle medicine breast specialist at The Robert and Monica Jacoby Center for Breast Health and founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida.A stage IV cancer survivor diagnosed three months into medical school, Dr. Mussallem's personal journey is a testament to resilience and determination.In 2021, she underwent a heart transplant and remarkably became the first person to run a marathon one year post-transplant. Internationally recognized for her work in cancer prevention and integrative oncology, she is a prolific speaker and author. Her dedication to patient care and innovative approaches align perfectly with IM8's mission, making her an invaluable addition to the Medical Advisory Board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
President Trump works to avert a second government shutdown, the mystery surrounding Nancy Guthrie continues, and controversy swells around Sunday's big game halftime show as the Seahawks square off against the Patriots. Get the facts first with Morning Wire.- - -Ep. 2619- - -Wake up with new Morning Wire merch: https://bit.ly/4lIubt3- - -Today's Sponsors:Fatty15 - Get an additional 15% off your 90-day subscription Starter Kit by going to https://fatty15.com/MORNINGWIRE and using code MORNINGWIRE at checkout.Zoc Doc - Go to https://Zocdoc.com/WIRE to find and instantly book a doctor you love today.- - -Privacy Policy: https://www.dailywire.com/privacymorning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mind Pump Fit Tip: How to Lean Bulk for Lean Gains (Build Muscle, Not Body Fat). (2:38) Easy-to-digest vegan protein shakes. (22:15) Speaking identity. (24:04) Getting too much attention? (30:37) Father first. (32:37) Laser focused on ketones. (37:06) The latest GLP-1 propaganda and the dangers. (40:28) Fun Facts with Justin: Rat Utopia Experiment. (46:57) How extreme intelligence is more correlated to mental illness. (52:30) Being stuck in the past, and pick-up spots for the middle-aged crowd. (1:00:00) #Quah question #1 – How do you know if you're getting actual muscle gain or CNS adaptation? Been lifting for 10+ years. (1:10:53) #Quah question #2 – You've mentioned the bi-weekly method for strength training and cardio for best results. If you were to juggle between two MAPS programs with this method, which two would you bounce between for someone who just genuinely enjoys the benefits of both? (1:13:28) #Quah question #3 – What are some exercises I can do as someone with scoliosis? I want to get back into strength training. (1:17:07) #Quah question #4 – What is a good age to introduce weight training for kids? I have 10- and 7-year-old girls who do recreational sports. (1:18:46) Related Links/Products Mentioned Use code MINDPUMP for an exclusive offer for Mind Pump listeners of 15% OFF! New customers only. "If you're trying to feel a little more put together, or you just want some easy wins in your day, this combo is such a good place to start." Visit: https://huel.com/MINDPUMP 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197! Visit: https://www.mpvalentine.com Mind Pump Store Mind Pump #2160: Macro Counting Master Class Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Fig and Eagle Model ex-wife who revealed NFL husband Matt Kalil's manhood size cites 'free speech' in bid to toss lawsuit Kelly Stafford Posts Security Cam Video of Husband Matthew Getting Home at 2:20 AM After NFC Title Loss 'Ozempic Vulva': How GLP-1 Drugs May Lead to Vaginal Changes This Old Experiment With Mice Led to Bleak Predictions for Humanity's Future 7 Surprising Correlations Between Intelligence and Mental Health Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP. Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. Mind Pump # 2547: Stop Trying to Get Your Kids in Shape! Do This Instead! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Scott Donnell (@imscottdonnell) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Dr. William Seeds (@williamseedsmd) Instagram Dr. Tyna Moore (@drtyna) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram
On this episode of the MeidasTouch Podcast, we break down the explosive fallout from the latest Epstein Files release, from sudden corporate resignations at home to political shockwaves overseas, and examine new questions about whether Donald Trump was secretly meeting with Epstein in the lead-up to his first term. We also react to Trump's truly bizarre interview on NBC News, unpack devastating new economic data as layoffs surge to Great Recession–level territory and Bitcoin takes a sharp dive, and analyze Democrats' aggressive cross-examination of Treasury Secretary Scott Bessent on Capitol Hill. Ben, Brett, and Jordy discuss all this and more. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors! Better Help: Visit https://BetterHelp.com/meidas to get 10% off your first month. Select Quote: Save more than 50% on term life insurance at https://SelectQuote.com/meidas today to get started! ZBiotics: Head to https://zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/meidas and using code: MEIDAS at checkout. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it really means to listen inwardly in a world addicted to noise. This is not a conversation about answers. It's a conversation about asking better questions and trusting the quiet moments where truth lives. What You'll Learn in This Episode How art and creativity act as accelerators for human consciousness Why stepping back from visibility can be an act of integrity, not avoidance The emotional cost of constant output and public expectation What happens when identity dissolves and certainty disappears Why stillness, darkness, and solitude reveal what discipline cannot How to rebuild meaning when old belief systems fall apart The difference between inspired expression and performative sharing Why emotions are not obstacles — but the point of being human Chapters 00:00 – Welcome to SuperLife and the mission of sovereignty and conscious living 01:00 – Sponsor break: Truniagen 02:18 – Introducing Adam Roa and his global impact through poetry 03:10 – Why art reaches places words alone cannot 04:28 – First impressions of Adam's viral poem and emotional resonance 06:05 – How "You Are What You've Been Looking For" reached 250M+ people 07:18 – Art as permission to feel — and why healing requires emotion 08:27 – Why personal transformation must include the emotional body 09:32 – Serendipity, readiness, and owning your inner authority 10:31 – Seeing yourself on the stage before the invitation arrives 11:35 – Limiting beliefs and the illusion of needing permission 12:26 – Offering your gift freely — and the moment everything changed 13:19 – Preparation meets opportunity: why readiness matters 14:21 – Acting when something feels wrong in the world 15:43 – Fear, courage, and why confidence is built — not bestowed 17:31 – Why manifestation happens through action, not just meditation 18:33 – Why fear disappearing is actually dangerous 19:48 – Fear as proof that you care — the opposite of apathy 21:02 – Creating new realities instead of fighting reactive systems 22:50 – Sponsor break: Fatty15 and cellular health 26:31 – Creativity in the age of AI — amplification vs. outsourcing 27:26 – Repressed trauma and uncovering the roots of the self 28:45 – Creativity as pattern recognition and personal evolution 30:30 – Depression, breakups, and art as a pressure release 31:41 – Plant medicine as a doorway to childhood revelations 33:07 – Ayahuasca vs. Iboga: radically different spiritual journeys 35:11 – Why facilitation and container safety are critical 37:44 – The risks of unsafe ceremonial spaces and faux shamans 40:57 – The importance of indigenous-focused healing perspectives 42:44 – Finding the "doors" within through meditation and breathwork 43:55 – Building meaningful work without becoming noise 46:03 – Overcoming survival instincts from a premature birth 48:08 – Following the desire for hope, possibility, and solutions 49:55 – Meditation, gamma states, and stream of consciousness 50:49 – Visualizing the higher self and the glowing library 51:37 – SuperLife Patreon: deeper conversations and community 53:30 – Five days in complete darkness: stripping identity away 55:23 – Hearing the whisper of God beneath the mental noise 57:39 – Why the voice of the omnipresent sounds like your own 59:20 – Returning to the modern world and electromagnetic signals 1:02:04 – Choosing silence and authenticity over performative posting 1:03:54 – Integrity, vulnerability, and the dangers of unsafe platforms 1:07:38 – Creating from truth rather than chasing algorithms 1:08:27 – Crazy Love: journal entries on the messy arc of relationships 1:10:18 – Self-revelation: finding yourself reflected in the art 1:12:18 – Breaking the 12-year loop and choosing new patterns 1:13:51 – The iterations of love and the cycle of constant change 1:16:30 – Authenticity vs. the "Guru" facade of social media 1:19:41 – Art as a time capsule for past consciousness 1:22:31 – Triggers as access points for personal healing 1:23:43 – Giving yourself permission to play and be "unproductive" 1:26:12 – Life as a soul scavenger hunt guided by curiosity 1:28:24 – Reaching the breaking point and shifting from push to magnetism 1:29:58 – Investigating deep pain and the process of rebirthing 1:31:38 – Designing a collective society with intention 1:33:10 – Closing poem: "Heaven" — the courage to feel all of life 1:35:45 – Gratitude for the miracle of the next breath 1:37:34 – Digging for the love of life and turning the page to heal Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Adam Roa Website: adamroa.com Instagram: @adam.roa Book: Crazy Love Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway: "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."
In this episode, Krista sits down with renowned numerologist, astrologer, and spiritual teacher Kaitlyn Kaerhart. Discover how understanding your unique numerology + astrology blueprint can ignite real change in your love life, career, and sense of purpose. Ahead, Krista + Kaitlyn get honest about hitting rock bottom + the reality of navigating major relationship transits, like the nodal return + Saturn's return. You'll learn how to decode your own chart, shift patterns, and step into your authentic self with more ease + confidence. This episode pulls back the curtain on spiritual tools that unlock epic breakthroughs. Whether it's understanding your soul urge number, embracing your life path, or applying Kabbalistic wisdom to relationships, you'll leave feeling empowered + ready to magnetize what you truly desire. We also talk about: How to calculate your life path, destiny, and personal year numbers The “north node” in astrology + why your purpose is written in the stars Life path 7 energy: the journey of the spiritual seeker The role of “Chiron” + healing past wounds through self-awareness Kabbalah's Bread of Shame concept + the feminine energy over-giving trap Using numerology to time career moves, launches, and even relationships The 52 card system + what it reveals about your archetype The real difference between astrology + numerology (and why you need both!) Releasing perfectionism + stepping into your mystical gifts How to make spiritual tools work for you—without overwhelm! Resources: Website: https://www.kaerhart.com/ Instagram: https://www.instagram.com/kaerhart/ Numerology Reports: https://www.kaerhart.com/reports YouTube: https://www.youtube.com/kaitlynkaerhart “You Are Cosmic Code: Essential Numerology” Book: https://www.amazon.com/You-Are-Cosmic-Code-Numerology/dp/1529107369/ref=sr_1_1?crid=1SLU89UUBS75H&keywords=you+are+cosmic+code&qid=1652886391&sprefix=you+are+cosmic+code%2Caps%2C131&sr=8-1 Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Former professional volleyball player, model, and lifelong athlete Gabrielle Reece joins the show for a grounded, powerful conversation about what it actually means to think—and live—like an athlete.We talk about pursuing excellence without perfection, why being “selfish” with your energy can make you better for everyone around you, and how mental strength is built just as deliberately as physical strength. Gabby shares what truly drives her, how she uses fear as a compass instead of a stop sign, and the importance of telling yourself better stories—especially as you move through different seasons of life.We also get practical: her real life gratitude practice, exercise snacking for busy days, the one movement almost everyone can do in 10 minutes for maximum benefit, her current training split, and non stimulant ways she supports energy and focus (including an honest take on nicotine). Gabby opens up about being wired for hypervigilance, shedding old identities, navigating conflict in marriage and parenting, and why internal strength matters more than external toughness.This episode is about aging with power, feeling good through perimenopause, building better boundaries with yourself, and surrounding yourself with people who raise your standard. If you want to train your body, sharpen your mindset, and live with more intention—this one will stay with you.This episode is brought to you by:Go to CLEARSTEM.com/WELL and use code WELL at checkout to get 15% off your first order.If you want clearer insight into your health, go to ForHers.com and schedule your labs todayVisit Piquelife.com/well to get 20% off.Go to paleovalley.com/well or use code well at checkout for 15% off your first purchase. Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Save 20% on your first order at https://justthrivehealth.com/WELL. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.