Podcasts about starter kits

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Best podcasts about starter kits

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Latest podcast episodes about starter kits

Morning Wire
Another Shutdown Standoff Looms & Guthrie Mystery Deepens | 2.6.26

Morning Wire

Play Episode Listen Later Feb 6, 2026 18:41


President Trump works to avert a second government shutdown, the mystery surrounding Nancy Guthrie continues, and controversy swells around Sunday's big game halftime show as the Seahawks square off against the Patriots. Get the facts first with Morning Wire.- - -Ep. 2619- - -Wake up with new Morning Wire merch: https://bit.ly/4lIubt3- - -Today's Sponsors:Fatty15 - Get an additional 15% off your 90-day subscription Starter Kit by going to https://fatty15.com/MORNINGWIRE and using code MORNINGWIRE at checkout.Zoc Doc - Go to https://Zocdoc.com/WIRE to find and instantly book a doctor you love today.- - -Privacy Policy: https://www.dailywire.com/privacymorning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mind Pump: Raw Fitness Truth
2788: How to Lean Bulk for Lean Gains (Build Muscle, Not Body Fat)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Feb 6, 2026 82:54


Mind Pump Fit Tip: How to Lean Bulk for Lean Gains (Build Muscle, Not Body Fat). (2:38) Easy-to-digest vegan protein shakes. (22:15) Speaking identity. (24:04) Getting too much attention? (30:37) Father first. (32:37) Laser focused on ketones. (37:06) The latest GLP-1 propaganda and the dangers. (40:28) Fun Facts with Justin: Rat Utopia Experiment. (46:57) How extreme intelligence is more correlated to mental illness. (52:30) Being stuck in the past, and pick-up spots for the middle-aged crowd. (1:00:00) #Quah question #1 – How do you know if you're getting actual muscle gain or CNS adaptation? Been lifting for 10+ years. (1:10:53) #Quah question #2 – You've mentioned the bi-weekly method for strength training and cardio for best results. If you were to juggle between two MAPS programs with this method, which two would you bounce between for someone who just genuinely enjoys the benefits of both? (1:13:28) #Quah question #3 – What are some exercises I can do as someone with scoliosis? I want to get back into strength training. (1:17:07) #Quah question #4 – What is a good age to introduce weight training for kids? I have 10- and 7-year-old girls who do recreational sports. (1:18:46) Related Links/Products Mentioned Use code MINDPUMP for an exclusive offer for Mind Pump listeners of 15% OFF! New customers only. "If you're trying to feel a little more put together, or you just want some easy wins in your day, this combo is such a good place to start." Visit: https://huel.com/MINDPUMP  30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Or find Ketone-IQ at Target stores nationwide. Visit: https://ketone.com/MINDPUMP February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197!  Visit: https://www.mpvalentine.com  Mind Pump Store Mind Pump #2160: Macro Counting Master Class Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Fig and Eagle Model ex-wife who revealed NFL husband Matt Kalil's manhood size cites 'free speech' in bid to toss lawsuit Kelly Stafford Posts Security Cam Video of Husband Matthew Getting Home at 2:20 AM After NFC Title Loss 'Ozempic Vulva': How GLP-1 Drugs May Lead to Vaginal Changes This Old Experiment With Mice Led to Bleak Predictions for Humanity's Future 7 Surprising Correlations Between Intelligence and Mental Health Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP. Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. Mind Pump # 2547: Stop Trying to Get Your Kids in Shape! Do This Instead! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Scott Donnell (@imscottdonnell) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Dr. William Seeds (@williamseedsmd) Instagram Dr. Tyna Moore (@drtyna) Instagram   Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

The MeidasTouch Podcast
MeidasTouch Full Podcast - 2/6/26

The MeidasTouch Podcast

Play Episode Listen Later Feb 6, 2026 85:40


On this episode of the MeidasTouch Podcast, we break down the explosive fallout from the latest Epstein Files release, from sudden corporate resignations at home to political shockwaves overseas, and examine new questions about whether Donald Trump was secretly meeting with Epstein in the lead-up to his first term. We also react to Trump's truly bizarre interview on NBC News, unpack devastating new economic data as layoffs surge to Great Recession–level territory and Bitcoin takes a sharp dive, and analyze Democrats' aggressive cross-examination of Treasury Secretary Scott Bessent on Capitol Hill. Ben, Brett, and Jordy discuss all this and more. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  Better Help: Visit https://BetterHelp.com/meidas to get 10% off your first month. Select Quote: Save more than 50% on term life insurance at https://SelectQuote.com/meidas today to get started! ZBiotics: Head to https://zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/meidas and using code: MEIDAS at checkout. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

The Darin Olien Show
Adam Roa: Rebirthing Your Identity — Uncovering 25 Years of Repressed Trauma

The Darin Olien Show

Play Episode Listen Later Feb 6, 2026 98:30


In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it really means to listen inwardly in a world addicted to noise. This is not a conversation about answers. It's a conversation about asking better questions and trusting the quiet moments where truth lives.     What You'll Learn in This Episode How art and creativity act as accelerators for human consciousness Why stepping back from visibility can be an act of integrity, not avoidance The emotional cost of constant output and public expectation What happens when identity dissolves and certainty disappears Why stillness, darkness, and solitude reveal what discipline cannot How to rebuild meaning when old belief systems fall apart The difference between inspired expression and performative sharing Why emotions are not obstacles — but the point of being human     Chapters 00:00 – Welcome to SuperLife and the mission of sovereignty and conscious living 01:00 – Sponsor break: Truniagen 02:18 – Introducing Adam Roa and his global impact through poetry 03:10 – Why art reaches places words alone cannot 04:28 – First impressions of Adam's viral poem and emotional resonance 06:05 – How "You Are What You've Been Looking For" reached 250M+ people 07:18 – Art as permission to feel — and why healing requires emotion 08:27 – Why personal transformation must include the emotional body 09:32 – Serendipity, readiness, and owning your inner authority 10:31 – Seeing yourself on the stage before the invitation arrives 11:35 – Limiting beliefs and the illusion of needing permission 12:26 – Offering your gift freely — and the moment everything changed 13:19 – Preparation meets opportunity: why readiness matters 14:21 – Acting when something feels wrong in the world 15:43 – Fear, courage, and why confidence is built — not bestowed 17:31 – Why manifestation happens through action, not just meditation 18:33 – Why fear disappearing is actually dangerous 19:48 – Fear as proof that you care — the opposite of apathy 21:02 – Creating new realities instead of fighting reactive systems 22:50 – Sponsor break: Fatty15 and cellular health 26:31 – Creativity in the age of AI — amplification vs. outsourcing 27:26 – Repressed trauma and uncovering the roots of the self 28:45 – Creativity as pattern recognition and personal evolution 30:30 – Depression, breakups, and art as a pressure release 31:41 – Plant medicine as a doorway to childhood revelations 33:07 – Ayahuasca vs. Iboga: radically different spiritual journeys 35:11 – Why facilitation and container safety are critical 37:44 – The risks of unsafe ceremonial spaces and faux shamans 40:57 – The importance of indigenous-focused healing perspectives 42:44 – Finding the "doors" within through meditation and breathwork 43:55 – Building meaningful work without becoming noise 46:03 – Overcoming survival instincts from a premature birth 48:08 – Following the desire for hope, possibility, and solutions 49:55 – Meditation, gamma states, and stream of consciousness 50:49 – Visualizing the higher self and the glowing library 51:37 – SuperLife Patreon: deeper conversations and community 53:30 – Five days in complete darkness: stripping identity away 55:23 – Hearing the whisper of God beneath the mental noise 57:39 – Why the voice of the omnipresent sounds like your own 59:20 – Returning to the modern world and electromagnetic signals 1:02:04 – Choosing silence and authenticity over performative posting 1:03:54 – Integrity, vulnerability, and the dangers of unsafe platforms 1:07:38 – Creating from truth rather than chasing algorithms 1:08:27 – Crazy Love: journal entries on the messy arc of relationships 1:10:18 – Self-revelation: finding yourself reflected in the art 1:12:18 – Breaking the 12-year loop and choosing new patterns 1:13:51 – The iterations of love and the cycle of constant change 1:16:30 – Authenticity vs. the "Guru" facade of social media 1:19:41 – Art as a time capsule for past consciousness 1:22:31 – Triggers as access points for personal healing 1:23:43 – Giving yourself permission to play and be "unproductive" 1:26:12 – Life as a soul scavenger hunt guided by curiosity 1:28:24 – Reaching the breaking point and shifting from push to magnetism 1:29:58 – Investigating deep pain and the process of rebirthing 1:31:38 – Designing a collective society with intention 1:33:10 – Closing poem: "Heaven" — the courage to feel all of life 1:35:45 – Gratitude for the miracle of the next breath 1:37:34 – Digging for the love of life and turning the page to heal     Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Adam Roa Website: adamroa.com Instagram: @adam.roa Book: Crazy Love     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway: "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."

Banking With Life Podcast
Banking With Life Topical Series: Real Estate (Part 7) (BWL POD #0291)

Banking With Life Podcast

Play Episode Listen Later Feb 6, 2026 35:11


In this seventh installment, James shares a collection of clips focused on using whole life insurance within real estate investing. He highlights how policy loans provide speed, flexibility, and access to capital for acquisitions, down payments, and opportunity driven deals when traditional lenders pull back. As always, we hope you enjoy the episode and thank you for listening!Make sure to like and subscribe to join us weekly on the Banking With Life Podcast!━━━Become a client!➫ https://www.bankingwithlife.com/how-to-fast-track-becoming-your-own-bankerBuy Nelson Nash's 6.5 hour Seminar on DVD here:➫ https://www.bankingwithlife.com/product/the-5-part-6.5-hour-video-series-nelson-nash-recorded-live/(Call us at (817) 790-0405 or email us at myteam@bankingwithlife.com for a DISCOUNT CODE)Register for our free webinar to learn more about Infinite Banking...➫ https://www.bankingwithlife.com/getting-started-webinar━━━Implement the Infinite Banking Concept® with the Infinite Banking Starter Kit...The Starter Kit includes Becoming Your Own Banker by R. Nelson Nash and the Banking With Life DVD by James Neathery.It's the perfect primer for everyone interested in becoming their own banker.Buy your starter kit here:➫ https://www.bankingwithlife.com/product/becoming-your-own-banker-infinite-banking-concept-starter-kit-special-offer/━━━Learn more about James Neathery here:➫ https://bankingwithlife.com━━━Listen on your iPhone with Apple Podcasts:➫ https://podcasts.apple.com/us/podcast/banking-with-life-podcast/id1451730017Listen on your Android through Stitcher:➫ https://www.stitcher.com/podcast/bank...Listen on Soundcloud:➫ https://soundcloud.com/banking-with-life-podcast━━━Follow us on Facebook:➳ https://www.facebook.com/jamescneathery/━━━Disclaimer:All content on this site is for informational purposes only. The content shared is not intended to be a substitute for consultation with the appropriate professional. Opinions expressed herein are solely those of James C. Neathery & Associates, Inc., unless otherwise specifically cited. The data that is presented is believed to be from reliable sources and no representations are made by James C. Neathery & Associates, Inc. as to another party's informational accuracy or completeness. All information or ideas provided should be discussed in detail with your Adviser, Financial Planner, Tax Consultant, Attorney, Investment Adviser or the appropriate professional prior to taking any action.

Almost 30
842. Your Life Has a Pattern: Numerology, Astrology + the Codes Guiding Your Destiny

Almost 30

Play Episode Listen Later Feb 5, 2026 75:45


In this episode, Krista sits down with renowned numerologist, astrologer, and spiritual teacher Kaitlyn Kaerhart. Discover how understanding your unique numerology + astrology blueprint can ignite real change in your love life, career, and sense of purpose.  Ahead, Krista + Kaitlyn get honest about hitting rock bottom + the reality of navigating major relationship transits, like the nodal return + Saturn's return. You'll learn how to decode your own chart, shift patterns, and step into your authentic self with more ease + confidence.  This episode pulls back the curtain on spiritual tools that unlock epic breakthroughs. Whether it's understanding your soul urge number, embracing your life path, or applying Kabbalistic wisdom to relationships, you'll leave feeling empowered + ready to magnetize what you truly desire. We also talk about: How to calculate your life path, destiny, and personal year numbers   The “north node” in astrology + why your purpose is written in the stars   Life path 7 energy: the journey of the spiritual seeker   The role of “Chiron” + healing past wounds through self-awareness   Kabbalah's Bread of Shame concept + the feminine energy over-giving trap   Using numerology to time career moves, launches, and even relationships   The 52 card system + what it reveals about your archetype   The real difference between astrology + numerology (and why you need both!)   Releasing perfectionism + stepping into your mystical gifts   How to make spiritual tools work for you—without overwhelm! Resources: Website: https://www.kaerhart.com/ Instagram: https://www.instagram.com/kaerhart/ Numerology Reports: https://www.kaerhart.com/reports YouTube: https://www.youtube.com/kaitlynkaerhart “You Are Cosmic Code: Essential Numerology” Book: https://www.amazon.com/You-Are-Cosmic-Code-Numerology/dp/1529107369/ref=sr_1_1?crid=1SLU89UUBS75H&keywords=you+are+cosmic+code&qid=1652886391&sprefix=you+are+cosmic+code%2Caps%2C131&sr=8-1 Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feel Good Podcast with Kimberly Snyder
February Power Hour Show: The Year of the Horse, Building Vitality, Momentum, and Digestive Strength

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Feb 5, 2026 48:55


SummaryIn this episode, Kimberly discusses the transition into the Year of the Horse, emphasizing the themes of vitality, momentum, and digestive strength. She explores the importance of regularity in nutrition, the role of gut health in overall well-being, and the balance between cooked and raw foods. The conversation also covers the significance of exercise for sustained energy, emotional well-being, and spiritual growth. Kimberly encourages listeners to find their purpose and engage with their community while maintaining a focus on gut health as a foundation for a vibrant life.Sponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYLMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Chapters00:00 Welcome to the Year of the Horse02:48 Building Momentum and Digestive Strength05:57 The Importance of Regularity in Nutrition09:00 Supporting Digestion and Gut Health11:47 Balancing Cooked and Raw Foods14:35 Exercise for Sustained Energy18:00 Emotional Well-Being and Energy Regulation21:44 Spiritual Growth and Connection25:52 The Role of Gut Health in Overall Well-Being29:26 Finding Your Purpose and Inspired Action33:29 Conclusion and Community EngagementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Art of Being Well
Kanna, Empathogens & Nervous System Healing | Stephanie Wang

The Art of Being Well

Play Episode Listen Later Feb 5, 2026 71:15


In this episode of The Art of Being Well, Dr. Will Cole sits down with Stephanie Wang, founder of KA! Empathogenics, to explore kanna, an ancient South African plant traditionally used to support mood, connection, and resilience. They discuss empathogens, nervous system regulation, serotonin balance, emotional healing, and how kanna differs from pharmaceuticals and psychedelics. Stephanie also shares her personal healing journey, the indigenous roots of kanna, and how daily practices can help restore connection in a disconnected world. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SuperAge: Live Better
Dr. Lynn Marie Morski: Psychedelics and Longevity

SuperAge: Live Better

Play Episode Listen Later Feb 5, 2026 59:26


Dr. Lynn Marie Morski returns to discuss the fast-evolving science and practical application of psychedelics, for mental health and longevity. We unpack new studies on psilocybin's potential to influence cellular aging—like preserving telomere length—and the promise of non-hallucinogenic neuroplastogens for stroke recovery and mental flexibility. Lynn Marie also gets into why “heroic doses” may be counterproductive and how personalizing your set, setting, and compound may be key to safe and effective outcomes. This conversation is a must-listen for anyone curious about cognitive reinvention, therapeutic psychedelics, and how to make informed, safe choices in this complex field.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsOur Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com/ageist. Fatty15 – C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Puori Grass Fed Whey Protein – 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Key Moments“There is nothing heroic about doing too many grams of psilocybin.”“We want to shake up the snow globe and have the snow come back down into a nice landscape—not shake the snow globe and break it.”“If it can preserve telomere length… now we have all these other mechanisms by which it might have beneficial actions.”Connect with Dr. Lynn-MariePsychedelic Medical Association WebsiteInstagramPsychedelic Medicine PodcastConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

The Blonde Files Podcast
438: The Athlete's Mindset: How to Cultivate Mental and Physical Strength, Discipline + Performance without Burnout with Gabby Reece

The Blonde Files Podcast

Play Episode Listen Later Feb 4, 2026 60:16


Former professional volleyball player, model, and lifelong athlete Gabrielle Reece joins the show for a grounded, powerful conversation about what it actually means to think—and live—like an athlete.We talk about pursuing excellence without perfection, why being “selfish” with your energy can make you better for everyone around you, and how mental strength is built just as deliberately as physical strength. Gabby shares what truly drives her, how she uses fear as a compass instead of a stop sign, and the importance of telling yourself better stories—especially as you move through different seasons of life.We also get practical: her real life gratitude practice, exercise snacking for busy days, the one movement almost everyone can do in 10 minutes for maximum benefit, her current training split, and non stimulant ways she supports energy and focus (including an honest take on nicotine). Gabby opens up about being wired for hypervigilance, shedding old identities, navigating conflict in marriage and parenting, and why internal strength matters more than external toughness.This episode is about aging with power, feeling good through perimenopause, building better boundaries with yourself, and surrounding yourself with people who raise your standard. If you want to train your body, sharpen your mindset, and live with more intention—this one will stay with you.This episode is brought to you by:Go to CLEARSTEM.com/WELL and use code WELL at checkout to get 15% off your first order.If you want clearer insight into your health, go to ForHers.com and schedule your labs todayVisit Piquelife.com/well to get 20% off.Go to paleovalley.com/well or use code well at checkout for 15% off your first purchase. Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Save 20% on your first order at https://justthrivehealth.com/WELL. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Now To Next
Stop Ghosting Your Own Life

From Now To Next

Play Episode Listen Later Feb 4, 2026 14:20


What if you were as reliable to yourself as you are to your boss, your kids, or your community? Imagine a world where the promises you make in private—to rest, to move, or to create—carried the same weight as a deadline on your calendar. In this episode, Erica Rooney explores "self-ghosting," where ambitious women break promises to themselves while showing up flawlessly for everyone else, and shares how to move from "good vibes" to "clean agreements" to rebuild self-trust and stop the cycle of burnout. Inside the EpisodeThe Fictional Woman Fallacy: Why we fail by making plans for a version of ourselves that has zero kids, infinite sleep, and no job. Defining Clean Agreements: The four-part framework—When, Where, How Long, and Done—that turns a vague goal into a kept promise. The $20 Rule: Why doing the "minimum" is more valuable than doing nothing when you can't give 100%. The "Fix It Fast" Protocol: How to stop the "shame monologue" and recover immediately after a missed commitment without "starting over." BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Steady On
356 | Worship in the Mundane Moments

Steady On

Play Episode Listen Later Feb 4, 2026 16:31


What if worship doesn't require more time, better routines, or a different schedule?So many of us long to worship God faithfully, but everyday life feels full, busy, and ordinary. Laundry piles up. Work demands attention. Schedules move quickly. And worship can start to feel like something reserved for special moments instead of lived throughout the week.In this episode, Angie explores how worship can be woven into the mundane moments of everyday life. Rooted in Colossians 3:17, this conversation invites us to notice how ordinary activities can gently prompt our awareness of God's provision, care, renewal, presence, and calling right where we already are. What you'll hear in this week's episodeWhy worship doesn't have to be added to our lives, but can be noticed within themHow everyday activities can become prompts for worship rather than distractions from itFive simple categories that help us recognize God's work in ordinary moments:How Colossians 3:17 expands our understanding of worship beyond sacred spacesPersonal reflections on finding worship in routines like cleaning, resting, traveling, and daily work ResourcesStep By Step Starter Kit (Free)A two-part masterclass + downloadable workbook teaching the Step By Step Bible study method Angie uses throughout the Understand Your Bible podcast.Get your Starter Kit: https://steadyon.myflodesk.com/starter-kit-winter-26Gather (SOU Study)A 14-week journey inside Steady On University exploring worship, community, and the sacred patterns God uses to form His people.Learn more: https://livesteadyon.com/steady-on-university/Verse of the Week“And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”Colossians 3:17 (NIV) Connect with Angie & Steady On: http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison

Steady On
352 | The God Who Provides Enough

Steady On

Play Episode Listen Later Feb 4, 2026 17:22


Pentecost is a feast rooted in trust.Celebrated fifty days after Firstfruits, Pentecost was Israel's annual pause to remember that every good thing, from gathered grain to God's guiding Word, comes from His generous hand.In this episode, Angie continues the Gather series with Acts 2:1 and explores how the Feast of Pentecost teaches us to notice God's provision, receive His instruction, and rest in the truth that He is both the One who supplies and the One who guides. What you'll hear in this week's episodeHow Pentecost celebrated the completion of the harvest and reminded Israel of God's dependable provisionWhy the giving of the Law at Mount Sinai became intertwined with this feast as a moment of spiritual formation and covenantThe meaning behind the two loaves and how they symbolized fullness, gratitude, and the wide welcome of God's careA personal story from Angie's college years revealing God's right-on-time provision and how it has shaped her trust ever sinceA common lie we face—God isn't taking care of you—and the truth of Psalm 121 ResourcesJewish Feasts & Festivals (Free Guide) — A simple overview of each biblical feast: what it meant then, how it points to Jesus, and why these rhythms still anchor our worship today.Download the guide: https://steadyon.myflodesk.com/feastsGather (SOU Study) — A 14-week journey inside Steady On University exploring worship, community, and the sacred patterns that steady our lives.Learn more: https://livesteadyon.com/steady-on-university/Step By Step Starter Kit (Free) — A two-part masterclass + downloadable workbook teaching the Step By Step method Angie uses in every study episode. Includes the Winter Study Guide for the Gather series.Get your Starter Kit: https://steadyon.myflodesk.com/starter-kit-winter-26 Verse of the WeekWhen the day of Pentecost arrived, they were all together in one place.Acts 2:1 (ESV) Connect with Angie & Steady On: http://www.livesteadyon.com Theme Music: Glimmer by Andy Ellison

Almost 30
841. The Great Timeline Divide: Why Some Are Awakening—and Others Are Atrophying

Almost 30

Play Episode Listen Later Feb 3, 2026 87:37


In this episode, Krista sits down with Sarah Elkhaldy, a leader in spirituality + esoteric arts, to explore how collective awakening, AI, and timeline bifurcations are transforming the world. This conversation will challenge everything you know about spirituality, manifestation, and evolution. Ahead, Sarah reveals secrets for connecting with your soul's purpose, navigating massive life transitions, and breaking through the spell of consumer-driven reality. She decodes the “Matrix,” discusses performance vs. embodiment, and shares grounded ways to align with your future self.  From AI's impact on consciousness to the HUGE energetic upgrades unfolding, this episode goes far beyond surface-level spirituality. Plus, Sarah breaks down quantum jumping, the Law of Assumption, and the difference between fate, free will, and destiny. Spiritual girls—this is for you!  We also talk about: The truth about “rage-baiting” + why it's the number one block for spiritual growth this year   Why processed foods + screen time are sabotaging your intuition + energetic clarity   The vision behind Sarah's Gaia series (think: Matrix, weaponized reality, divine feminine)   Esoteric secrets of Hermetica, Law of Assumption, and how manifestation actually works   How to overcome doubt + access your deepest intuitive gifts as a woman   What the transhumanist agenda means for the future of humanity + embodied spirituality   Real strategies for calling in authentic friendship, community, and sacred mirrors   The issue of spiritual atrophy + how to recognize synthetic vs. organic timelines   Resources: Mystery Teachings with Sarah is now streaming on Gaia, the home of conscious media. You can explore 10,000 titles across transformation, ancient wisdom and inner healing, each one inviting you to awaken the story your soul already knows. Begin your journey at www.gaia.com. Original Series Mystery Teachings on Gaia: https://www.gaia.com/series/mystery-teachings-with-sarah-elkhaldy Website: https://www.thealchemist.community Instagram: @the.alchemist Sponsors: Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about Join our community: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Realfoodology
Getting Pregnant After 25, What You Need To Know

Realfoodology

Play Episode Listen Later Feb 3, 2026 69:15


286. In this episode, I'm joined by Dr. Natalie Crawford, a board-certified fertility doctor with a nutrition background, to talk about what women aren't being taught about fertility and hormonal health. She breaks down how to understand your menstrual cycle, and explains the benefits of learning this even before you're ready to have kids. We also talk about how mindset, lifestyle, exercise and sleep can contribute toward fertility, especially if you're in your late 30s and 40s. This conversation shifts the narrative away from fear and age and back to the health of the woman.  Topics Discussed: → How does hormonal birth control impact fertility and the menstrual cycle? → Why should you track your cycle naturally? → When does health matter more than age when trying to get pregnant? → What is AMH and when should you check your levels?   → What is the biggest factor impacting fertility? Sponsored By: → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://www.cowboycolostrum.com/realfoodology. → Just Thrive | Get your health in check and save 20% on your first order at https://www.justthrivehealth.com/realfoodology. → Yayas EVOO | YAYA'S is offering 15% off your order, and it even stacks on subscriptions. Go to https://www.yayasevoo.com/realfoodology. → Manukora | Head to https://www.manukora.com/realfoodology to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://www.timeline.com/realfoodology and save up to 39% off your Mitopure® Gummies.  → MASA | Ready to give MASA a try? Go to https://www.masachips.com/realfoodology and use code REALFOODOLOGY for 25% off your first order. You can also find MASA Chips at your local Sprouts supermarket! Timestamps:  → 00:00:00 - Introduction → 00:04:43 - Understanding Fertility Earlier → 00:19:44 - Fertility: Health, Diet & Lifestyle  → 00:32:47 - Health Tips to Improve Fertility       → 00:46:02 - Preparing to Conceive    → 00:54:10 - Diets for Fertility  → 00:01:33 - Fight For Your Health   Show Links: → The Fertility Formula | Book  → As a Woman | Podcast  → Dr. Natalie Crawford | Website Check Out: → Instagram  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

In the Arena: A LinkedIn Wisdom Podcast
The Best of Everyday Better: Your Starter Kit for Creating Positive Change

In the Arena: A LinkedIn Wisdom Podcast

Play Episode Listen Later Feb 3, 2026 58:57


In this special curated episode, you'll hear the most impactful conversations from eight years of Everyday Better. If you're looking for a practical starting point for personal growth, this episode is your starter kit. You'll explore how to get to know yourself better through tools like the Enneagram and astrology, how to discover your purpose and passion, how to use breathwork and mental skills training to regulate stress, how to deepen your friendships and relationships, and through these practices, make meaningful change in your own life and your own corner of the world. Whenever you feel stuck, overwhelmed, or in transition, this collection is a roadmap that brings together the essential ideas, practices, and insights that define Everyday Better.  For more from Leah Smart while Everyday Better is on hiatus, follow her on Substack, LinkedIn and Instagram. And if you loved the snippets in this compilation, you can find the full episodes here (in order of appearance): Carole Hopson: Second Acts: How Captain Carole Hopson Found Her ‘One True Thing' Dr. Jennifer Freed: Astrology + Psychology = A Map to Your Soul Beatrice Chestnut: The Enneagram Guide to Waking Up Dr. Michael Gervais: Rising Above Fear of Other People's Opinions JP Crimi: Can't Meditate? Try This with JP Crimi Tal Ben-Shahar: Engineering A Happier Life Michelle Thaller: Exploring the Universe: NASA's Michelle Thaller's Guide to Everyday Awe Shasta Nelson:The Anatomy of Friendship Julie and John Gottman: Making a Relationship Last

Golf Guide Podcast
The ageless Justin Rose just keeps impressing, Patrick Reed loves dogfights, and a retro set starter kit update

Golf Guide Podcast

Play Episode Listen Later Feb 3, 2026 70:57


Suave Golf's Kyle Surlow and Steve 'Beige' Berger congregate to discuss Justin Rose's win at the Farmers Insurance Classic at Torrey Pines in San Diego and go deep on just what it means for a 45-year old athlete to be operating at the peak of his powers. The boys also touch on the LPGA's decision to cancel it's final round due to cold, Pat Reed coming up short in a playoff on the DP World Tour and his departure from LIV, plus much more. Music provided by broiler - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠listen to and download his music here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support those who support us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUAVE GOLF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - world-class golf sabbaticals and fine goods ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hot Drops⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ fermented & flavorful condiments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Golf Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - purveyors of discounted greens fees across Northern California WATCH - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like & Subscribe to Nice Grass Nice People⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on YouTube Email us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nicegrassnicepeople@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Art of Being Well
Protein Deep Dive For Longevity & Energy + New Food Pyramid Myths & Truths | Dr. Gabrielle Lyon

The Art of Being Well

Play Episode Listen Later Feb 2, 2026 77:09


In this episode, Dr. Will Cole sits down with Dr. Gabrielle Lyon to unpack the newly released Dietary Guidelines for Americans and why protein and muscle health are finally taking center stage. They discuss the science behind higher protein recommendations, muscle as the organ of longevity, personalized nutrition, and why decades of low-fat messaging failed metabolic health. This conversation bridges evidence, clinical experience, and real-world implementation. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Full-Time FBA Show - Amazon Reseller Strategies & Stories
326 – Your Amazon Replen Sourcing Starter Kit

The Full-Time FBA Show - Amazon Reseller Strategies & Stories

Play Episode Listen Later Feb 2, 2026 24:56


Most Amazon sellers don't actually have an inventory problem...they have a systems problem. After 15 years of selling full-time on Amazon, we've seen this pattern over and over again: sellers chase more products, more deals, more chaos… and still feel stuck. In this episode, we break down the real-world replen system we use in our own Amazon business: the exact setup that creates steadier cash flow, fewer sourcing decisions, and momentum you can actually sustain. These are the tools and habits that turn random wins into repeatable results. Show Notes for this episode - http://www.fulltimefba.com/326 The Full-Time FBA Podcast Page - http://www.fulltimefba.com/podcast Subscribe to the Full-Time FBA Newsletter and get some helpful freebies - http://www.fulltimefba.com/    

The MeidasTouch Podcast
Thursday Afternoon Breaking News Updates with Ben — 1/29/26

The MeidasTouch Podcast

Play Episode Listen Later Jan 30, 2026 63:33


MeidasTouch host Ben Meiselas reports on breaking news from the day. Blueland: Go to https://Blueland.com/MEIDAS and use code MEIDAS to get 15% off your first cleaning Starter Kit. Fast Growing Trees: Get 20% off your purchase at https://FastGrowingTrees.com using the code MEIDAS at checkout. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

The Flipping 50 Show
Why You Are or Aren't Sore After Workouts — What does Menopause Really Have to Do With It

The Flipping 50 Show

Play Episode Listen Later Jan 30, 2026 61:27


This episode is sponsored by Fatty15 and LMNT. Fatty15 - For an additional 15% off the 90-day subscription Starter Kit, go to https://fatty15.com/FLIPPING50 and use code FLIPPING50 at checkout. LMNT - Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/FLIPPING50. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Real Talk on Hormones & Hot Flashes with Humor with Carrie Jones More Like This- Why Muscle Growth Feels Harder in Menopause (and What Actually Works) Resources: Measure Body Composition is a MUST: Use my INBODY link and code to get 15% discount for any product, plus free shipping if you purchase the InBody Dial H30 Smart Body Composition Scale. Book a session and let's talk about your fitness recovery. Link: http://flippingfifty.com/smartscale Code: FLIPPING50 Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Sore after workouts and wondering if that means your workout worked — or if something's wrong with your body now that you're in midlife? If you're rarely sore, always sore, or stuck believing soreness is the price of progress, this episode clears what soreness really means. Why it shows up differently for different women, and how menopause changes recovery without changing your ability to get stronger. You'll learn what the science says about muscle damage, inflammation, and why chasing soreness can actually slow your results. If you want to train smarter, recover better, and stop letting ‘sore after workouts' define your success. If this episode made you flip your workout routine — share it!

Banking With Life Podcast
Banking With Life Topical Series: Equipment Financing (Part 6) (BWL POD #0290)

Banking With Life Podcast

Play Episode Listen Later Jan 30, 2026 24:03


In this sixth installment, James shares a collection of clips focused on using whole life insurance for equipment financing. He highlights real-world examples of acquiring assets with policy loans, emphasizing control, access to capital, and long-term flexibility over traditional financing. As always, we hope you enjoy the episode and thank you for listening!Make sure to like and subscribe to join us weekly on the Banking With Life Podcast!━━━Become a client!➫ https://www.bankingwithlife.com/how-to-fast-track-becoming-your-own-bankerBuy Nelson Nash's 6.5 hour Seminar on DVD here:➫ https://www.bankingwithlife.com/product/the-5-part-6.5-hour-video-series-nelson-nash-recorded-live/(Call us at (817) 790-0405 or email us at myteam@bankingwithlife.com for a DISCOUNT CODE)Register for our free webinar to learn more about Infinite Banking...➫ https://www.bankingwithlife.com/getting-started-webinar━━━Implement the Infinite Banking Concept® with the Infinite Banking Starter Kit...The Starter Kit includes Becoming Your Own Banker by R. Nelson Nash and the Banking With Life DVD by James Neathery.It's the perfect primer for everyone interested in becoming their own banker.Buy your starter kit here:➫ https://www.bankingwithlife.com/product/becoming-your-own-banker-infinite-banking-concept-starter-kit-special-offer/━━━Learn more about James Neathery here:➫ https://bankingwithlife.com━━━Listen on your iPhone with Apple Podcasts:➫ https://podcasts.apple.com/us/podcast/banking-with-life-podcast/id1451730017Listen on your Android through Stitcher:➫ https://www.stitcher.com/podcast/bank...Listen on Soundcloud:➫ https://soundcloud.com/banking-with-life-podcast━━━Follow us on Facebook:➳ https://www.facebook.com/jamescneathery/━━━Disclaimer:All content on this site is for informational purposes only. The content shared is not intended to be a substitute for consultation with the appropriate professional. Opinions expressed herein are solely those of James C. Neathery & Associates, Inc., unless otherwise specifically cited. The data that is presented is believed to be from reliable sources and no representations are made by James C. Neathery & Associates, Inc. as to another party's informational accuracy or completeness. All information or ideas provided should be discussed in detail with your Adviser, Financial Planner, Tax Consultant, Attorney, Investment Adviser or the appropriate professional prior to taking any action.

Nothing much happens: bedtime stories to help you sleep

Originally aired January 27, 2025, Season 15, Episode 8 Our story tonight is called Sunny Skies, and it's a story about our little village of Nothing Much, stepping back into the light after a long winter storm. It's also about small changes adding up over time, candle ice and frost flowers, letting the sun bathe your face after several gray days, and a small adventure to keep you going till Spring. Subscribe to our ⁠⁠⁠⁠Premium channel.⁠⁠⁠⁠ The first month is on us. 

Almost 30
840. Our Relationships Were Suffering—Until We Regulated Our Nervous Systems

Almost 30

Play Episode Listen Later Jan 29, 2026 71:42


What does it look like to upgrade your nervous system + finally break free from cycles of overwhelm + codependency? In this episode, K+L get real about what it actually took to regulate their nervous systems—what worked, what didn't, and how they're caring for themselves now.  Ahead, Krista opens up about her transformational healing journey—think microdosing, embodiment, and healthier relationships. Meanwhile, Lindsey shares the unfiltered realities of motherhood, the impact of sleep deprivation, and why self-forgiveness is her biggest hack. Are you ready to let go of shame, get grounded, and elevate every area of your life—even when life feels messy? It's all in the nervous system…trust us. If you want actionable tools to regulate your mind + body, plus some heart-opening stories + game-changing mindset shifts, tune in now.  We also talk about: The real connection between nervous system regulation + mental health   How past relationship betrayals can hijack your present + what to do about it   Revolutionary techniques for breaking the rumination loop (goodbye, overthinking!)   The power of microdosing + embodiment practices for powerful self-healing   The science behind co-regulation in relationships + parenting   How + why to leverage timing when having hard conversations with men   The “self-obsession to martyr pipeline” in early motherhood   Internal Family Systems + why talking isn't always healing   Healing the mother wound + building emotional resilience   The transformative impact of repair (not perfection!) with your children + partner   Breaking generational cycles + creating a grounded home environment  Resources: Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

SuperAge: Live Better
Christine Sperber: Tools for Transformation

SuperAge: Live Better

Play Episode Listen Later Jan 29, 2026 41:41


Christine Sperber joins us to unpack how we navigate the murky in-between of life transitions, especially during midlife. She shares practical tools for becoming more self-aware and talks about the importance of curiosity, internal listening, and community when stepping into unfamiliar territory. Christine challenges us to embrace the awkward, the goofy, and the uncomfortable as necessary phases in personal growth. If you're looking to break out of your comfort zone and rethink your identity, this conversation is your map—or better yet, your toolkit.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsLMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.Fatty15 – C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Key Moments“Change is guaranteed. Change is coming for all of us. But transition isn't.”“This mask doesn't feel like me anymore.”“I don't know where I'm going, but I know how to get there.”Connect with ChristineLinkedInModern Elder AcademyConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

The Blonde Files Podcast
437: 2026 Reset: My Fitness, Food and Beauty Blueprint

The Blonde Files Podcast

Play Episode Listen Later Jan 28, 2026 54:54


In this solo episode, I'm walking you through my real 2026 wellness, fitness, and beauty plan: not a reinvention, not a 12-step routine, just the habits that actually compound over time.I talk honestly about motivation vs discipline, what truly keeps me consistent with workouts and work and why I don't rely on motivation to feel ready anymore. I break down my current workout routine, favorite habit stacks, what I eat and snack on in a day and how I healed my relationship with food after years of disordered eating.We also get into the things I'm leaving behind in 2026, my only true non-negotiable and why I don't find this lifestyle restrictive or boring (it's actually what gives me freedom).On the beauty side, I share my 2026 skin plan, including microneedling vs lasers, entry-level laser treatments I actually think are worth it, my thoughts on getting Botox again and the three things I wish I had done for my skin in my 20s.This episode is brought to you by:Grab 30% off your first month of Mitopure Gummies at timeline.com/arielle30. Go to armra.com/WELL or enter code WELL to get 30% off your first subscription order.Visit Piquelife.com/well to get 20% off.Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Save 20% on your first order at https://justthrivehealth.com/WELL. Get $25 off your first purchase when you go to TheRealReal.com/well.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

That's The Point
OUR OFFICIAL NO BUY LISTS

That's The Point

Play Episode Listen Later Jan 28, 2026 47:52


This week, we're breaking down our “No Buy Lists” for the year. The purchases we're intentionally cutting out and what we've learned in the process. We talk about mindset shifts, habits we didn't notice before, and how simplifying our spending has changed the way we live. If you're craving a reset or a more intentional year, this episode is for you.__________________________Kristin's Amazon Store FrontJon's Amazon Store FrontJoin all the fun on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Socials:Instagram⁠⁠⁠⁠⁠⁠⁠That's The Point ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jon⁠⁠⁠⁠⁠⁠⁠TiktokThat's The PointYoutubeKristin's Channel__________________________Sponsors:Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/THEPOINT and use code THEPOINTHead to BranchBasics.com and use code THATSTHEPOINT for 15% off your Starter Kit.Go to brooklynbedding.com and use our promo code THATSTHEPOINT at checkout to get 30% off sitewide. This offer is not available anywhere else.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Be Well By Kelly
370: How Loonen Is Rethinking Bottled Water Quality | Clara Sieg

Be Well By Kelly

Play Episode Listen Later Jan 28, 2026 61:05


We all know water is essential, but most of us don't stop to think about what's actually in the bottle. In this episode, we explore the subtle details that affect taste, hydration, and overall wellness, from mineral balance to carbonation levels, and why they matter more than you might think. It's not about perfection or overcomplicating your routine, it's about understanding what makes water truly work for your body.Whether you're curious about sparkling water, looking for healthier everyday choices, or just want a cleaner, better-tasting sip, this conversation gives you practical insights and fresh perspective. You'll walk away thinking differently about what's in your glass and how small changes can make a real impact on daily life.→ Check Out Loonen: http://www.loonen.com/kelly→ Leave Us A Voice Message! Topics Discussed:→ What is the best water for hydration?→ Why does water taste different in different places?→ How much carbonation should sparkling water have?→ Can sparkling water replace soda in your diet?→ How do I choose high-quality drinking water?Sponsored By: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership→ Timeline | Don't let another year go by feeling less than your best. Grab 30% off your first month of Mitopure Gummies at https://timeline.com/bewell30→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout.→ LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend.Timestamps: → 00:00:00 - Introduction→ 00:01:09 - Researching water → 00:05:01 - Water sourcing & glass bottles→ 00:07:35 - Dangers of plastic bottles→ 00:14:56 - United States water regulation → 00:20:56 - Water production → 00:24:15 - Toxic load → 00:32:18 - Water worries → 00:37:43 - Naming Loonen→ 00:39:21 - Loonen packaging → 00:41:20 - Brand strategy → 00:43:27 - Water tasting → 00:46:43 - Minerals your water needs → 00:48:27 - Sobriety → 00:52:01 - Alluminun can downfalls → 00:54:40 - Consumer research Further Links: → 346: How to Protect Your Family from Everyday Toxins | Lindsay DahlCheck Out Clara:→ IG: @sieg→ Check Out Loonen: http://www.loonen.com/kellyCheck Out Kelly:→ Instagram→

Move With Heart
Ep 138: Simplify Your Life (PART 2)

Move With Heart

Play Episode Listen Later Jan 28, 2026 24:31


In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independence and the reminder that no matter how capable we are, we all need love, support, and real connection. From deep belly laughs with friends to finding small, consistent rituals with your partner, she shares how prioritizing fun and togetherness creates a ripple effect of abundance. Melissa also reflects on the importance of one-on-one time with her kids, being intentional with your calendar, and doing less so life can really land. She urges everyone to find the people you feel your best with, protect that time, and ask yourself each day how you can make the most of it, because simplicity is where grounding, clarity, and true connection live.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MWH15 and using code MWH15 at checkout.Visit www.functionhealth.com/movewithheart and use code MELISSA25 at sign-up to get a $25 credit towards your membership.Get 1 Year of MWH for only $119.99 with code JOIN and start the Strong Signature Series today.Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.

From Now To Next
The Introvert's Guide to Influence with Goldie Chan

From Now To Next

Play Episode Listen Later Jan 28, 2026 37:03


What if your introversion wasn't a barrier to your leadership, but your greatest competitive advantage? Imagine commanding a room not by being the loudest voice, but by being the most intentional and prepared one. In this episode, Goldie Chan, a global personal branding guru and top LinkedIn voice, joins Erica Rooney to dismantle the myth that you have to be an extrovert to succeed in corporate America. They explore the "playbook for introverts," offering tactical advice on building visibility and influence while protecting your mental battery and staying true to your authentic self.Inside the EpisodeThe Introvert Hangover: Understanding the limited social energy battery and why recovery periods are essential for avoiding burnout.The 10-Minute Dopamine Detox: A "bell pepper hot take" on surviving conferences by taking short, screen-free breaks to reset the brain.The Content Bank Method: Strategies for high-impact branding using just two hours a month to create evergreen assets.Community Over Networking: Shifting from "small talk" to meaningful interest-based groups like WhatsApp or Facebook communities.The Reply Bank System: Using pre-formatted responses to manage common inquiries without depleting your mental energy.

Steady On
351 | When the People of God Disagree

Steady On

Play Episode Listen Later Jan 28, 2026 18:01


When Believers Don't See Eye to EyeDisagreement among Christians can feel unsettling, especially when it stirs old wounds or makes us question our place in community.In this episode, Angie shares a personal story from her early ministry years and turns to Acts 15 to explore how God met the early church in a moment of deep tension.Whether you're walking through a disagreement right now or carrying tender memories from the past, this conversation will meet you gently and remind you that God is present even in the places we'd rather avoid. What You'll Hear in This EpisodeAngie's personal story of navigating disagreement in her first pastorate and how the Holy Spirit steadied herWhy Acts 15 (“The Circumcision Decision”) is one of Scripture's most honest, hope-filled pictures of conflict in Christian communityThe three invitations God offers when believers disagree:discernment, formation, and reflectionWhy conflict doesn't have to be a threat to unity but can actually become a place of spiritual maturityA fresh look at Romans 12:18 and what it really means to “live at peace… as far as it depends on you”Gentle encouragement for anyone who feels misunderstood, weary, or wary of church community ResourcesWhen Church Hurts: 5 Common Struggles and How Scripture Helps Us HealThis free companion resource will help you process spiritual wounds with truth and tenderness.Download here: https://steadyon.myflodesk.com/churchhurtStep By Step Starter KitThis free resource gives you simple, gentle tools to hear God's voice more clearly in His Word — especially helpful in seasons of emotional or relational strain.Get your Starter Kit: https://steadyon.myflodesk.com/starter-kit-winter-26 Verse of the WeekIf it is possible, as far as it depends on you, live at peace with everyone. Romans 12:18 (NIV) Connect with Angie and Steady On: http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison

From Now To Next
The Introvert's Guide to Influence with Goldie Chan

From Now To Next

Play Episode Listen Later Jan 28, 2026 37:03


What if your introversion wasn't a barrier to your leadership, but your greatest competitive advantage? Imagine commanding a room not by being the loudest voice, but by being the most intentional and prepared one. In this episode, Goldie Chan, a global personal branding guru and top LinkedIn voice, joins Erica Rooney to dismantle the myth that you have to be an extrovert to succeed in corporate America. They explore the "playbook for introverts," offering tactical advice on building visibility and influence while protecting your mental battery and staying true to your authentic self.Inside the EpisodeThe Introvert Hangover: Understanding the limited social energy battery and why recovery periods are essential for avoiding burnout.The 10-Minute Dopamine Detox: A "bell pepper hot take" on surviving conferences by taking short, screen-free breaks to reset the brain.The Content Bank Method: Strategies for high-impact branding using just two hours a month to create evergreen assets.Community Over Networking: Shifting from "small talk" to meaningful interest-based groups like WhatsApp or Facebook communities.The Reply Bank System: Using pre-formatted responses to manage common inquiries without depleting your mental energy.

The MeidasTouch Podcast
MeidasTouch Full Podcast - 1/27/26

The MeidasTouch Podcast

Play Episode Listen Later Jan 27, 2026 84:23


In this episode of the MeidasTouch Podcast, we break down Donald Trump's horrific response to the killing of another American in Minnesota by his Border Patrol agents and the growing backlash over his administration's lies and cover-ups. We also discuss reports of Border Patrol “Commander-at-Large” Greg Bovino's demotion, alarming new reporting on Trump's deteriorating health, his escalating attacks on Canada and Canada's firm refusal to back down, the latest on the regime's Epstein Files cover-up, and more. Ben, Brett, and Jordy break it all down. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  Found: Open a Found account for FREE at https://found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Fast Growing Trees: Get 20% off your purchase at https://fastgrowingtrees.com using the code MEIDAS at checkout ZBiotics: Head to https://zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/meidas and using code: MEIDAS at checkout. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Almost 30
839. Stop Censoring Yourself: It's Time To Be Seen

Almost 30

Play Episode Listen Later Jan 27, 2026 115:27


In this episode, Krista welcomes spiritual facilitators Je'taime Cheree and Simon Munkshoj for an intimate debrief after a transformative energy healing ceremony. Together, they unpack Krista's vulnerable, paradigm-shifting journey from self-censorship + performance to true freedom. Ahead, Je'taime + Simon reveal why perfectionism, people-pleasing, and the need to “monitor” ourselves keep us stuck—especially in the dating + abundance realms. They explain how to heal the feminine + masculine within, break out of autopilot mode, and create space for deep healing. If you're craving next-level growth, insider wisdom on energy healing, and permission to claim your full power, this is the convo you can't afford to skip. Get the behind-the-scenes scoop on sacred ceremony, the “Goddess molecule,” and how to set boundaries that actually protect your energy.  We also talk about: How to tell if you're living in alignment or just “performing”   The subtle art of breathing, pausing, and dropping into your body for real authenticity   Mary Magdalene Reiki, temple codes, and the difference between feminine + masculine healing energies   Creating iron-clad boundaries (that still feel soft + loving)   Understanding + integrating the “inner monitor” + inner critic   Navigating dating, sexual trauma, and feeling safe to receive healthy masculinity   Decoding the transformative power of 5-MeO DMT (“Goddess molecule”) ceremonies   Building soul-level friendships + finding spaces safe enough for your realest self   Using your intuitive gifts without abandoning yourself   Radical self-permission: why joy, pleasure, worthiness, and spiritual abundance are revolutionary Resources: Website: https://www.jetaimecheree.com/home Instagram: @jetaimecheree Instagram: @simonmunkshoj Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wellness Process
100. SOLO Q+A: Preparing My Body For Pregnancy, Manifestation Rituals & Tapping Into My Gut For Guidance

The Wellness Process

Play Episode Listen Later Jan 27, 2026 55:31


In today's episode, Elizabeth goes solo for a candid Q+A, answering listener questions on manifestation, intuition, and preparing her body for pregnancy. She shares how she's learning to work with her cycle, regulate her nervous system, and make decisions from a place of trust rather than control.Elizabeth also opens up about the manifestation practices she uses to set intentions, including vision boards, embodiment, and gut-led decision making. She reflects on career pivots, following intuition, and why 2026 feels like a turning point for alignment, ease, and self-trust.Follow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:For a limited time to get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/WELLNESSPROCESS and use code WELLNESSPROCESSUse coupon code TWP to save 15% at boncharge.comLearn more about Kontura wellness services at konturawellness.comUse my code TWPBOGO to get their bamboo and Sutton collection at cozyearth.comJust code WELLNESS for 15% off the premium Starter Kit at branchbasics.comAsk your provider for the Hormone Zoomer by Vibrant Wellness – or find a Vibrant-certified provider today at vibrant-wellness.com/thewellnessprocessProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PCOM Podcast
Theological Starter Kit

PCOM Podcast

Play Episode Listen Later Jan 27, 2026 14:52


Books to get you going, if you're interested in practical theology, following Jesus, and loving your neighbors through friendship, beauty, and emotional wholeness.

Feel Good Podcast with Kimberly Snyder
Resetting your Immunity + Reducing Inflammation with Dr Josh Redd

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Jan 26, 2026 47:13


Episode Summary: In this conversation, Kimberly and Josh Redd delve into the critical topic of inflammation, exploring its prevalence, symptoms, and the various health conditions it can exacerbate, including autoimmune diseases and fertility issues. They discuss the impact of diet, gut health, and environmental toxins on inflammation, as well as the promising role of stem cell therapy in managing chronic inflammatory conditions. The conversation emphasizes the importance of education and proactive health management, encouraging listeners to take control of their health through informed lifestyle choices.Chapters00:00 The Rise of Inflammation Awareness03:04 Understanding Inflammation Symptoms05:59 Inflammation's Impact on Children09:00 Autoimmunity and Inflammation12:02 Dietary Influences on Inflammation14:51 The Role of Gut Health17:59 Environmental Toxins and Inflammation21:30 Big Picture Health Strategies23:53 Cooking and Nutrition Control25:25 Understanding Stem Cell Therapy28:56 Stem Cells and Inflammation31:55 Innovations in Stem Cell Treatments34:19 Insurance and Accessibility of TreatmentsSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYDr. Josh Redd Resources: Book: THE 30-DAY INFLAMMATORY RESET: A Complete Guide to Healing Your Immune System Website: DrJoshRedd.com Tik Tok: drjoshred Instagram: @drjoshredd Bio: Dr. Josh Redd, NMD, MS, MPHb, is an industry leader in functional and personalized medicine. With over 12 years of post-graduate education—including two master's degrees and two doctorate degrees—he brings an unmatched depth of training and experience to his patients. His expertise in regenerative medicine includes over 1,000 precision-guided injections for spinal, joint, and soft tissue treatment, helping athletes and active individuals optimize performance and accelerate recovery. He holds an MS in Human Nutrition and Functional Medicine, an MPHb from Johns Hopkins (with an emphasis on molecular biology and immunology), and a Doctor of Chiropractic from Parker University. Most recently, he graduated from naturopathic medical school and completed his residency in regenerative medicine and stem cell injections through Bastyr University.Dr. Redd is the founder of RedRiver Health & Wellness, one of the largest functional medicine clinics in the U.S., with eight locations across Utah, New Mexico, Nevada, and Idaho, and PalmaVita Clinic, a regenerative medicine and athletic performance center in Spanish Fork, Utah.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The MeidasTouch Podcast
Fox News Panics On Air Over Trump's Catastrophic Trip

The MeidasTouch Podcast

Play Episode Listen Later Jan 23, 2026 19:18


MeidasTouch host Ben Meiselas repairs on Fox News panicking on live over Trump's disastrous Davos trip where Trump's cognitive and physical deterioration were on full display. Go to https://Blueland.com/MEIDAS and use code MEIDAS to get 15% off your first cleaning Starter Kit. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Banking With Life Podcast
IBC® Loan Rates, Dividends, Fractional Banking & Control (BWL Q&A #53)

Banking With Life Podcast

Play Episode Listen Later Jan 23, 2026 25:28


In today's Banking With Life Q&A, James answers questions such as, “Does a high policy loan interest rate break IBC®?”, “Does Infinite Banking actually solve fractional reserve banking?”, and “If all money eventually passes through banks, what does ‘controlling the banking function' really mean?” As always, we hope you enjoy and thank you for listening!Make sure to like and subscribe to join us weekly on the Banking With Life Podcast!━━━Become a client!➫ https://www.bankingwithlife.com/how-to-fast-track-becoming-your-own-bankerBuy Nelson Nash's 6.5 hour Seminar on DVD here:➫ https://www.bankingwithlife.com/product/the-5-part-6.5-hour-video-series-nelson-nash-recorded-live/(Call us at (817) 790-0405 or email us at myteam@bankingwithlife.com for a DISCOUNT CODE)Register for our free webinar to learn more about Infinite Banking...➫ https://www.bankingwithlife.com/getting-started-webinar━━━Implement the Infinite Banking Concept® with the Infinite Banking Starter Kit...The Starter Kit includes Becoming Your Own Banker by R. Nelson Nash and the Banking With Life DVD by James Neathery.It's the perfect primer for everyone interested in becoming their own banker.Buy your starter kit here:➫ https://www.bankingwithlife.com/product/becoming-your-own-banker-infinite-banking-concept-starter-kit-special-offer/━━━Learn more about James Neathery here:➫ https://bankingwithlife.com━━━Listen on your iPhone with Apple Podcasts:➫ https://podcasts.apple.com/us/podcast/banking-with-life-podcast/id1451730017Listen on your Android through Stitcher:➫ https://www.stitcher.com/podcast/bank...Listen on Soundcloud:➫ https://soundcloud.com/banking-with-life-podcast━━━Follow us on Facebook:➳ https://www.facebook.com/jamescneathery/━━━Disclaimer:All content on this site is for informational purposes only. The content shared is not intended to be a substitute for consultation with the appropriate professional. Opinions expressed herein are solely those of James C. Neathery & Associates, Inc., unless otherwise specifically cited. The data that is presented is believed to be from reliable sources and no representations are made by James C. Neathery & Associates, Inc. as to another party's informational accuracy or completeness. All information or ideas provided should be discussed in detail with your Adviser, Financial Planner, Tax Consultant, Attorney, Investment Adviser or the appropriate professional prior to taking any action.

Almost 30
838. The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh

Almost 30

Play Episode Listen Later Jan 22, 2026 110:07


In this episode, Lindsey sits down with pediatrician Dr. Joel Warsh a.k.a. Dr. Gator, author of Between a Shot and a Hard Place, for the conversation every mom needs to hear. Get an honest look at vaccine safety, parental autonomy, and trusting your intuition in a world of conflicting advice. Ahead, Lindsey + Dr. Gator dive into the chronic illness epidemic—exploring everything from the long-term effects of vaccines to the rise in allergies, autism, and autoimmune conditions in kids today. You'll learn why asking questions isn't “woo-woo”—it's essential to make informed choices.  If you've ever felt judged for going “off schedule” or considered an alternative vaccine approach, this episode brings nuance, compassion, and real data. From toxic ingredients to finding the right doctor, don't miss this must-listen for parents who care about wellness, safety, and sovereignty. We also talk about: The real reasons vaccine schedules have skyrocketed in recent decades What ingredients in vaccines could mean for your child's health Why most doctors won't see families who want alternative vaccine schedules—and what to do about it Debunking the “safe and effective” narrative + what parents actually want to know The myth vs. reality of vaccine injury reporting (VAERS) + what gets missed Pros + cons of delaying or spacing out vaccines—and how to weigh the risks The truth about Hepatitis B at birth, polio, and why some shots might be less urgent than you think Autism, MMR, and the data gaps that you need to hear about Finding “your people” as a parent when conversations around vaccines feel taboo Empowerment tips on trusting your gut, advocating for your child, and demanding better research Resources: Instagram: @drjoelgator X: @drjoelgator Book: www.theshotbook.com Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Realfoodology
How One State Is Rewriting Health Policy From the Ground Up | Senator Patrick McMath

Realfoodology

Play Episode Listen Later Jan 22, 2026 73:19


284: In this episode, I'm joined by Louisiana State Senator Patrick McMath, Chairman of the Senate Health and Welfare Committee, to break down one of the most ambitious state-led health initiatives we've seen yet. We dive deep into Louisiana's MAHA bill, SB14, which tackles everything from seed oil disclosures and ingredient regulation to nutrition training for doctors. This conversation is about reframing health, challenging political division, and proving that eating real, nutrient dense food doesn't have to be expensive - it just has to be prioritized. Topics Discussed: → What is Louisiana's MAHA bill (SB14) and how will it change the food system? → Why is Louisiana requiring seed oil disclosures? → How does nutrition education for doctors impact healthcare outcomes? → Can food-first, root-cause care reduce chronic disease in children? → How is Louisiana prioritizing local food and farmers in school meals? Sponsored By: → Clearstem | Go to https://www.clearstem.com/realfoodology and use code REALFOODOLOGY at checkout for 15% off your first order. → Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY. → Manukora | Head to https://www.manukora.com/realfoodology to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Timeline | Don't let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at https://www.timeline.com/realfoodology35.  → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://www.cowboycolostrum.com/realfoodology. → Vandy | Ready to give Vandy a try? Get 25% off your first order by going to https://www.vandycrisps.com/realfoodology and using code REALFOODOLOGY. Timestamps:  → 00:00:00 - Introduction  → 00:04:48 - Louisiana MAHA Bill  → 00:13:50 - Nutrition Education for Doctors  → 00:19:35 - Food Culture: US vs. Europe  → 00:26:07 - Ingredient Transparency → 00:33:40 - Seed Oils  → 00:39:50 - K-12: Primary Care + Nutrition  → 00:52:06 - MAHA in Other States   → 01:03:59 - Aliens, Healthy Kids & Politics   Show Links: → Louisiana MAHA Bill (SB14)  → The End of Craving | Book  → The Age of Disclosure | Documentary Check Out: → Senator Patrick McMath  → Facebook → X Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

The Art of Being Well
The Real Drivers of Inflammation, Autoimmunity & Healing | Gary Brecka, Dr. Tara Swart & Devi Brown

The Art of Being Well

Play Episode Listen Later Jan 22, 2026 59:59


In this special panel conversation from The Wellness Oasis, Dr. Will Cole joins human biologist Gary Brecka, neuroscientist Dr. Tara Swart Bieber and leading wellness expert Devi Brown to explore what it truly means to achieve whole health. They dive into the overlooked role of sleep, chronic stress, emotional health, and the gut-brain connection in longevity, inflammation, and healing. This conversation bridges functional medicine, neuroscience, and biology to challenge the obsession with perfection and highlight the foundations that actually help people thrive. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!Go to HelloFresh.com/willcole10fm to Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan.Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SuperAge: Live Better
Michelle MacDonald: Aging Isn't the Limiting Factor

SuperAge: Live Better

Play Episode Listen Later Jan 22, 2026 65:31


In this re-airing of a favorite episode, fitness coach Michelle MacDonald challenges everything you've been told about aging, strength, and what's "normal" after 40. She explains why sarcopenia isn't inevitable and how most women are deeply underserved by the current fitness industry. With personal stories including her own mother's 70-pound weight loss transformation, Michelle offers a blueprint for building strength, health, and confidence at any age. If you've ever felt underestimated by your doctor, trainer, or even yourself, this conversation will give you the clarity and tools you've been looking for.How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!Special Thanks to Our SponsorsPuori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Fatty15” C15 is the first essential fatty acid to be discovered In 90 years. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code: AGEIST at checkout.Our Place: The top cookware brand for non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com.Key Moments"Getting in fabulous shape is not rocket science.""Choose your hard. One of my favorite sayings.""There's an athlete in every woman, if she decides to believe that."Connect with Michelle MacDonaldWebsite: Wonder Woman CoachingInstagram: @michellemacdonaldofficialPodcast: Stronger by Design for WomenConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

Candace
Candace x Baron Coleman LIVE!! | Candace Ep 293

Candace

Play Episode Listen Later Jan 21, 2026 84:47


Baron Coleman joins me live! Follow Baron Coleman on Youtube at: https://www.youtube.com/@UCkEowWfq-LO_3EEYYzKoSoA Follow Baron Coleman on Rumble at: https://rumble.com/c/BaronColeman 00:00 - Start. 00:58 - TPUSA's employee purge. 08:02 - The Aurora shooting connection. 14:50 - The military connection. 28:41 - Dave Rubin spreads lies on X. 40:56 - World Jewish Congress President allegedly behind Trump's push for Greenland. 46:48 - Operation Mocking Pastor and losing America in the 60s. 51:30 - Charlie's plans for TPUSA. 01:01:34 - Andrew Kolvet's strange words to me after Charlie's death. 01:13:00 - Comments. PreBorn!​ ​​​​​​ To donate, dial #250 and say they keyword “BABY" or by visiting https://preborn.com/candace Nimi Skincare​​​​ ​ Save 10% on your order with promo code CANDACE10 at http://www.NimiSkincare.com Melania Movie​ ​ A new film that takes you inside the 20 days leading up to the 2025 Presidential Inauguration, through the eyes of the First Lady herself. Only in theaters January 30. Tax Network USA​ ​ Don't let the IRS be the first to act. Visit http://www.tnusa.com/candace or call 1-800-958-1000 for your FREE discovery call with Tax Network USA. Fatty15​ Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/CANDACE and using code CANDACE at checkout. ​ American Financing​ NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 800-795-1210 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Owens. Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices

Almost 30
837. If You Feel Lost in Your Career, Listen to This

Almost 30

Play Episode Listen Later Jan 20, 2026 95:12


Struggling to find your purpose or feel fulfilled in your career? In this episode, Krista sits down with renowned career coach and TED Talk expert Ashley Stahl for a surprising take on why “following your passion” might be sabotaging your professional happiness—and what to do instead.  Ashley breaks down how to reconnect with your core self, identify your natural strengths, and create a career path that feels aligned, sustainable, and energizing. They explore how to move out of confusion, burnout, and constant comparison, and into clarity, confidence, and self-trust.  The girls dive deep into self-worth, imposter syndrome, and the power of crafting a compelling personal story. Ashley shares practical frameworks for testing new paths through side hustles + job crafting, and making bold moves from a regulated, grounded place rather than fear or pressure. We also talk about: Why “do what you love” is terrible advice—and what to do instead The three “lily pads” of career fulfillment + how to leap to the next one Releasing shame + self-doubt in a social media obsessed world Why core values matter more than you think (and how to spot yours) The essential link between nervous system regulation + making major life changes Concrete tips on self-calibration, intuition, and finding your true “home base” Building a standout elevator pitch + telling your story with confidence The untold truth about success: sculpting yourself for what you want—and holding it Resources: Website: https://wisewhisperagency.com/about-us/ Podcast: https://podcasts.apple.com/us/podcast/you-turn-podcast-w-ashley-stahl/id1382321276 Instagram: https://www.instagram.com/ashleystahl/?hl=en Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Gabby Reece Show
Brian Bowen Smith on Craft, Trust, and Becoming Who You're Meant to Be

The Gabby Reece Show

Play Episode Listen Later Jan 19, 2026 79:14


Legendary photographer Brian Bowen Smith joins Gabby Reece for a wide-ranging conversation on artistry, risk, trust, and why doing the work—quietly and consistently—still matters. From rollerblading and acting to shooting the most recognizable faces in culture, Brian shares the long road to mastery, the power of restraint, and what it really means to live a creative life with integrity.FIND BRIANBrian Bowen SmithInstagram: https://www.instagram.com/brianbowensmithWebsite: https://www.brianbowensmith.comFOR MORE ON GABBYInstagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialYouTube: https://www.youtube.com/@GabbyReeceThe Gabby Reece Show Podcast: Available on all major podcast platformsEpisode Sponsors:Now, it's easier than ever to try Manukora Honey. Head to MANUKORA.com/GABBYREECE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which includes an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feel Good Podcast with Kimberly Snyder
The Wisdom of the Blue Zones + Newest Food Research with Dan Buettner

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Jan 19, 2026 41:57


Episode Summary: In this engaging episode, Kimberly Snyder welcomes back Dan Buettner, the renowned author and researcher known for his work on Blue Zones—regions where people live significantly longer, healthier lives. The conversation begins with a nostalgic reflection on their past interactions, leading into a discussion about the natural lifestyle that characterizes Blue Zones. Dan emphasizes the importance of gentle, low-intensity physical activity, such as gardening and cooking, as opposed to the conventional gym workouts many associate with health. He shares insights from his latest research, highlighting that longevity is not about expensive supplements but rather about simple, whole food diets rich in beans, grains, and local fruits.Dan addresses common misconceptions about protein intake, particularly for plant-based diets, reassuring listeners that a well-rounded plant-based diet can provide all necessary nutrients. He also shares practical tips for incorporating Blue Zone principles into daily life, such as cooking at home to control ingredients and costs. The episode wraps up with a focus on finding purpose and community connection, which are vital components of longevity, encouraging listeners to engage in volunteer work or community activities to enhance their sense of purpose and well-being.Chapters00:00 Introduction and Personal Reflections03:07 The Blue Zones Lifestyle and Longevity06:02 Plant-Based Diets and Nutritional Myths08:58 Deliciousness and Cooking Techniques12:07 Accessibility and Cost of Healthy Eating15:06 Family and Community in Healthy Living17:59 Culinary Traditions and Recipe Testing21:04 Overcoming Cooking Barriers22:27 Finding Purpose in Modern Society27:06 Community Connections and Sharing30:11 Eating Patterns and Intermittent Fasting35:02 Protein Needs and Plant-Based DietsSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYFEEL GOOD DIGESTIVE ENZYMES OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Dan Buettner Resources: Book: Blue Zones Kitchen: One Pot Meals: 100 Recipes to Live to 100Podcast: The Dan Buettner PodcastWebsite: danbuettner.comInstagram: @danbuettnerBio: Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist, Netflix Host & Co-producer of the 3x Emmy Award winning: Live to 100: Secrets of the Blue Zones, 5 x New York Times bestselling author, and 3 X Guinness World Record holder for distance cycling.Dan discovered the five places in the world—dubbed blue zones—where people lived the longest, healthiest lives and shared this information with the world. His books, The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest, Thrive: Finding Happiness the Blue Zones Way, The Blue Zones Solution: Eating and Living Like the World's Healthiest People, and The Blue Zones of Happiness were all national bestsellers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Art of Being Well
Fixing Constipation, Flipping The Food Pyramid, Deep Detox & Cortisol Calming | Ask Me Anything

The Art of Being Well

Play Episode Listen Later Jan 19, 2026 75:03


In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer listener questions on stress, cortisol dysregulation, digestion, food additives, environmental toxins, and the latest dietary guidelines. They break down practical tools for nervous system regulation, gut health, detox support, and building resilience when life circumstances can't be changed. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Use code WILLCOLE at puori.com/WILLCOLEto get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over 50 & Flourishing with Dominique Sachse
How Courtney Lost More Than 75 Pounds Without Losing Herself

Over 50 & Flourishing with Dominique Sachse

Play Episode Listen Later Jan 19, 2026 103:20


In this deeply personal episode, I turn the microphone toward Courtney for an honest, open-hearted conversation about her journey both on and off camera. After years of supporting the show behind the scenes, Courtney steps into the spotlight to share her story, her growth, and the transformation so many of you have been asking about.Together, we talk about what it's really like to navigate change, visibility, body image, career shifts, and confidence in a season of life that asks more of us than we often expect. From building a meaningful career and community, to facing public scrutiny, personal reinvention, and hard-earned self-trust, this conversation is raw, thoughtful, and deeply human.In this episode, we cover:Courtney's journey from behind-the-scenes to center stageThe realities of personal transformation—physically, mentally, and emotionallyNavigating body image, public opinion, and self-worthCareer growth, creative fulfillment, and finding your laneWhat lifestyle change really requires beyond motivationThe role of discipline, consistency, and support systemsHow relationships, community, and purpose shape growthWhat it means to honor where you are while stepping into what's nextInterested in starting like Courtney? Begin your journey today with Wellness You Need! Use code COURTNEY at checkout for 10% off. Click here to get started:https://www.wellnessyouneed.com/products/tirzepatideHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Caraway: Visit Carawayhome.com/OVER50 or use code OVER at checkout to take an additional 10% off your next purchase.Branch Basics: Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com. Arey: For a limited time, our listeners get 15% off at Arey by using code FLOURISHING at Arey.com.OSEA: Get 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.comLeesa: Go to Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code OVER50,Manukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Bloom: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mind Pump: Raw Fitness Truth
2774: Midlife Cholesterol Problems EXPLAINED (Do These Lifestyle Fixes)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jan 17, 2026 104:09


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Why Cholesterol Often Goes Up in Midlife (And the Lifestyle Fixes That Work). (2:03) The BIG differences with the updated food pyramid dietary recommendations. (22:09) The problems with Fitness Pharisees. (26:27) Your trainer sucks! (32:43) The crazy/scary technology we don't know about. (36:03) Get your squatter removed today! (39:49) AI wars. (42:03) The amazing health benefits of probiotics. (45:26) The value of a parasite cleanse. (47:16) Get the Build Your Butt Masterclass today, and learn about the problem with competition coaches. (51:45) #ListenerCoaching call #1 – Does the amount of weight I am lifting truly matter if the current level feels good to me? (1:01:39) #ListenerCoaching call #2 – Can testosterone be fixed in women the same way it is in men? (1:10:02) #ListenerCoaching call #3 – How best to raise two boys who are built differently and maximize puberty? (1:22:14) #ListenerCoaching call #4 – Following up on why more volume isn't always better and where to go from here. (1:37:00) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store 123810: NMR LipoProfile® With Lipids (With Graph) | Labcorp Mind Pump # 2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED) Clinical application of bergamot (Citrus bergamia) for reducing high cholesterol and cardiovascular disease markers Red Yeast Rice for the Improvement of Lipid Profiles in Mild-to-Moderate Hypercholesterolemia: A Narrative Review Red Yeast Rice benefits, dosage, and side effects - Examine RFK Jr.'s new food pyramid emphasizes protein, healthy fats Mind Pump Media IG – Ranking Best Exercises for Women US used sonic weapon on Venezuelan troops, report shared by Leavitt claims ASAP Squatter Removal Build Your Butt Masterclass Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** Mind Pump # 2382: The 5 Biggest Challenges With Cutting & Bulking Mind Pump Concierge Coaching Mind Pump # 2547: Stop Trying to Get Your Kids in Shape! Do This Instead! Mind Pump # 2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Ben Bruno (@benbrunotraining) Instagram Joe DeFranco (@defrancosgym) Instagram v