Podcasts about Breakup

Garcelle Beauvais wants Erika Jayne off the show, but if Erika were to exit for any reason, would Garcelle really return to face Sutton, Dorit and the other diamond holders? Phaedra Parks heads back to court in order to help co-star Kelli Ferrell against her ex-hsuband who just so happens to be suing Bravo for $200 Million Dollars. Online chatter grows louder about The Osefo's possible deportation but can Wendy and Eddie really be forced to leave the country? Stacey Rusch charms Andy Cohen. Riley Burruss is rumored to have thrown a drink at Georgia McCann. Fans don't recognize Jill Zarin. Last, but certainly not least, rumors, and nastiness, surface regarding Gia's involvement in Arianna Biermann's split from Hudson McLeroy. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MICROPERFUMES - microperfumes.com/velvet (Up To 60% Your Favorite Perfumes In Pocket Sized Vials) THEREALREAL - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) THE KARDASHIANS - (Watch Season 7 Now On Hulu) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 1 of this 3-episode series, John Kim and licensed therapist Rebecca Prolman break down attachment trauma in clear, human terms. They unpack emotional neglect, nervous-system dysregulation, the NARM approach (NeuroAffective Relational Model), and why so many of us carry shame that isn't ours. You'll learn the core dilemma children face (“stay connected to myself or stay safe in the bond?”), how that shapes adult relationships, and why agency + self-compassion are non-negotiables for healing. What you'll learn: Attachment trauma vs “big-T” trauma Emotional neglect and why it's so slippery to see The core dilemma and how shame gets internalized NARM, survival strategies, and nervous-system regulation Why we numb (food, sex, alcohol, scrolling) Agency: choosing with awareness instead of self-shame

In a special edition of the podcast, "cousins" Mak and Mattea cover breakups, bras, and teenage crushes. FOLLOW CHOSEN FAMILY TikTok: ⁠⁠https://www.tiktok.com/@chosenfamilypod. ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/chosenfamilypod/⁠⁠. Youtube: ⁠⁠https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiww⁠⁠. FOLLOW ASHLEY GAVIN  @ashgavs    TikTok: ⁠⁠https://www.tiktok.com/@ashgavscomedy⁠⁠. Instagram: ⁠⁠https://www.instagram.com/ashgavs/⁠⁠. YouTube: ⁠⁠https://www.youtube.com/@ashgavs⁠⁠. Twitter: ⁠⁠https://twitter.com/AshGavs⁠⁠. FOLLOW ALAYNA JOY  @MissFenderr   YouTube: ⁠⁠https://www.youtube.com/c/MissFenderr. ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/missfenderr/⁠⁠. Twitter: ⁠⁠https://twitter.com/MissFenderr⁠⁠. TikTok: ⁠⁠https://www.tiktok.com/@missfenderr⁠⁠. FOLLOW MAK INGEMI  @Makingemi   Instagram: ⁠⁠https://www.instagram.com/makingemi⁠⁠. TikTok: ⁠⁠https://www.tiktok.com/@makingemi⁠⁠. YouTube: ⁠⁠https://www.youtube.com/c/Makingemi⁠⁠. JOIN OUR CHOSEN FAMILY PATREON ⁠⁠https://www.patreon.com/chosenfamilypodcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-10-29-25&el=podcast  When a Dismissive Avoidant comes back after a breakup, it can be confusing. They might seem calm or detached while secretly wrestling with resurfacing emotions. But before you jump back in, it's essential to understand what's really happening beneath the surface. In this video, Thais Gibson explains what happens when you propose a fresh start after a breakup with a Dismissive Avoidant. You'll learn about the “Breakup Boomerang” effect, why their emotions often return weeks later, and how to know whether it's safe to try again. You'll learn: ✅ What the “Breakup Boomerang” means and why emotions resurface later ✅ How Dismissive Avoidants process loss and regret after distance ✅ The signs they're ready (or not ready) for true emotional reconnection ✅ How to assess if both partners are willing to do the real work ✅ What conversations must happen before giving it another chance ✅ How to find closure and self-healing if it's time to move on Episode Breakdown:  00:00 – Intro  00:43 – The Breakup Boomerang Effect  04:06 – Going Through the Breakup Boomerang Effect ≠ Ready for a Relationship 04:58 – Ending Codependency Course Promo 05:09 – 1. Assess Whether You're Both in a Place to Move Forward Together 06:20 – 2. If the Answer is Yes, Then Have a Conversation 07:23 – 3. If the Answer is No, Then Set a Boundary 07:45 – What Needs Was This Person Meeting in My Life? 08:51 – Summary 10:17 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

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One of the most common questions after a break-up is: when will I be ready to start dating again? Sadly, there's no hard and fast rule, no magic timeline, and no moment where you'll suddenly feel 100% confident and never wobble again. Readiness isn't about the calendar — it's about how you're feeling, the work you've done, and the mindset you're bringing with you. In this episode, I'll share:Signs you may not be ready yet (like still being in the thick of grief, rumination, or longing for your ex)Signs you might be moving toward readiness (like curiosity about meeting someone new and clarity around your standards and patterns)How to approach dating again with intention and self-compassionWhy dating itself can stir up new layers of grief — and how that doesn't mean you've failed or gone backwardsIf you've been wondering whether to dip your toes back in the dating pool, this episode will help you manage your expectations, recognise where you're at, and approach the process in a way that feels grounded and intentional.Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list

Hey Sis! You don't have to figure out this healing thing on your own after a breakup. I'm here to help. Before going too far, I suggest you build a strong foundation to help you in this season and every other season after this. Join me as I share my secrets from the Christian Woman's Breakup Recovery Program. It's time for transformation.   **Doors are open to join the Christian Woman's Breakup Recovery Program. Get the framework and support you need to experience the healing, change, and transformation you're looking for in this season. Click here to join and use the coupon code PODCAST at checkout for a special discount.  Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 237 5 Ways Heartbreak Helps You Grow As a Single Christian Woman Ep. 244 Before You Can Heal Your Broken Heart You Need To Do This Ep. 245 Renew Your MindAfter a Breakup: 3 Benefits of Meditating On The Right Things   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you!  

The Final Toast: Answering Your Burning Divorce QuestionsIn this farewell episode of How to Split a Toaster, family law attorney Seth Nelson and co-host Pete Wright tackle a collection of diverse listener questions about divorce, relationships, and co-parenting. From custody concerns to financial disputes, they address the complex challenges many face during separation.Key Questions AddressedThe hosts explore crucial topics including coercive control in divorce, psychological evaluations for new partners, dissipation of assets, and enforcing custody agreements across international borders. Seth provides practical legal insights while Pete offers thoughtful perspective on navigating these challenging situations.Notable Legal InsightsChild support and alimony obligations remain non-dischargeable even in bankruptcyCourts take coercive control seriously when properly documented and presentedForeign divorce judgments can be domesticated and enforced in U.S. courts with proper procedureCo-Parenting ChallengesSeth and Pete discuss strategies for handling difficult co-parenting dynamics, including:Managing relationships with new partnersProtecting children during high-conflict divorcesNavigating custody when mental health issues are involvedAddressing parental alienation concernsFinancial ConsiderationsThe episode covers important financial aspects of divorce:Division of marital assets and debtsHandling joint business interestsPension division through QDROsTax implications of custody arrangementsAs their final episode, Seth and Pete reflect on over 230 episodes helping listeners navigate divorce while preserving relationships. While new episodes won't be produced, the extensive archive remains available as an ongoing resource for those facing divorce and separation challenges.This farewell episode encapsulates the show's core mission: providing practical legal guidance and relationship-saving strategies to help listeners move forward constructively after divorce.Links & NotesSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Listener Questions (00:50) - Question 1: Trapped and Terrified (03:04) - Question 2: Barb L. (04:08) - Question 3: Rhonda and Gene (05:32) - Question 4: Deb (09:59) - Question 5: Deduction Dilemma in Denver (11:54) - Question 6: Drained and Dissipated (14:29) - Question 7: CEO in Crisis (16:43) - Question 8: Secretly Surveilled (18:02) - Question 9: Overseas Obstacle (19:48) - Question 10: Drowning in Debt (20:29) - Question 11: Rental Dilemma (22:23) - Question 12: Expatriot Predicament (23:34) - Question 13: Blindsided Bride (25:05) - Question 14: Bankrupt and Bewildered (26:04) - Question 15: Desperate Dad (27:53) - Question 16: Bullied by the Bar (29:30) - Question 17: Closeted and Concerned (30:52) - Question 18: High-Conflict Headache (31:59) - Question 19: Accused of Agreement Breach (34:23) - Question 20: Stymied by Shoddy Split (38:02) - Our Last Episode!

In this episode, Nathan and Cameron dive deep into the theological and cultural earthquakes shaking the global church, beginning with the dramatic shift in the Anglican Communion as the Church of England appoints Dame Sarah Mullally as Archbishop of Canterbury—a move many global Anglicans see as proof that the English church has abandoned biblical authority. With sharp insight and theological nuance, they unpack the growing divide between progressive Western Anglicanism and the vibrant, Scripture-centered Global South, drawing powerful parallels to the recent Methodist split. The conversation explores not only gender and sexuality debates but the deeper issue of biblical authority, orthodoxy, and faithfulness to historic Christianity. Nathan and Cameron also react to Canon Press's $10 million offer to buy Christianity Today, analyzing what these events reveal about the realignment of authority, mission, and truth in the modern church. Perfect for Christians seeking thoughtful, Reformed, and intellectually rigorous discussion on current events in theology and the church.DONATE LINK: https://toltogether.com/donate BOOK A SPEAKER: https://toltogether.com/book-a-speakerJOIN TOL CONNECT: https://toltogether.com/tol-connect TOL Connect is an online forum where TOL listeners can continue the conversation begun on the podcast.

Ariana Grande and Ethan Slater may have broken up, and Dylan Efron broke his nose! Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when therapy becomes personal? In this raw and honest conversation, John Kim talks with licensed therapist Rebecca Prolman about her real-life experience of falling for her therapist — and what it taught her about attachment, shame, and healing. Together they explore the taboo topic of client-therapist attraction, transference and counter-transference, and how therapy can mirror our deepest childhood wounds.

You've done the work. You've cried, journaled, coached yourself through the heartbreak and then one text, one trigger, one spiral later, it feels like all your progress vanished. In this episode, Dorothy shows you why that's not true. She breaks down the real reason those moments don't erase your healing, the biology behind why your brain still reacts that way, and the three simple steps to close the gap between who you were in that moment and who you're becoming. If you've ever caught yourself thinking, "I should be further along than this," this episode will help you calm the shame, find your footing, and remember: all your healing still counts. The Get Over Your Ex Program: https://dorothyabjohnson.com/getoveryourexnd/

In this episode, we explore:Why your body waits until the end of your shower to signal you need to peeHow this everyday moment reveals deeper truths about tension, distraction, and missed signalsWhat it means to actually feel safe enough to tune inWhy slowing down isn't indulgent—it's essentialHow this connects to mental health, nighttime overthinking, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Adam works with a client to help them quit using weed. Adam helps them to frame weed as no longer part of their identity, and something they have grown out of. The hypnosis helps them to evolve beyond needing weed and use a ritual to signify the decision to quit. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠

Soon-to-be Main Pop Boy Grant Knoche joins the podcast to talk all about his new album Good Luck Getting Over Me!

Katy Perry and ex-Canadian Prime Minister Justin Trudeau have hard-launched their relationship during her birthday celebrations, completing their strategic three-prong approach to announcing their new couple status. But was their launch location of choice cheesy or chic? That’s the hard-hitting question we need to debate.Plus, there’s a rumour gaining traction that Sophie Turner and Chris Martin are dating, even though both their teams have refused to comment on the story. But once you know the secret link between them, the story starts to become more believable.And Lily Allen’s new album West End Girl is here, a masterpiece chronicling the end of her marriage to Stranger Things actor David Harbour. In one of the songs, she sings about him cheating with a woman named ‘Madeline,’ and now the woman has come forward, but her story has made us deeply uncomfortable.LISTENSick of real life couples? Listen to our episode on the TV couples with the best on screen chemistryTHE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Support the showHeal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy...

Pakistan Breakup — Countdown Has Begun! | Spygames in Bangladesh & Modi's Assasination | Aadi Achint

This week, Jo and Des take the law into their own hands, as they determine if artificial intelligence has finally crossed the line or not. Does a breakup truly count if only one person agrees to it? When does being friendly flirting become cheating? And is it okay to keep an ex's clothing after the relationship has ended?   0:00 Intro 0:32 Des' New Do 2:43 ChatGPT 3:46 Male Loneliness Epidemic 4:17 Intense AI 10:08 Ex's Clothing 12:05 Flirting or Friendly? 18:27 Break Up

Hannas uppmaning: tävla inte i storlek på buttplugs. Keltisk punk! Hann lär sig om gooning. Från meme till rörelse med Max V Karlsson. Navid om Lily Allens nya album. Dildos i fel hål skapar frustration! Lyssnarfråga: det hände mig i ett soprum... Lyssna på alla avsnitt i Sveriges Radio Play. Programledare: Hanna Hellquist & Navid Bavey

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 2777: Eddie Corbano reveals how a breakup can become a catalyst for deep personal transformation by shifting from self-blame to self-awareness. Through owning your mindset, refusing the victim role, and choosing active self-care, pain turns into power, allowing you to attract healthier relationships and a more authentic life. Read along with the original article(s) here:⁠ https://lovesagame.com/your-break-up-a-victory/⁠ Quotes to ponder: "You can't fix 'bad luck,' but you CAN fix a wrong mindset." "The way you handle a breakup is absolutely no indication whether your love was real or not in the relationship. It is merely an indication for your self-awareness and self-control." "Ask bravely, face the consequences and play an active part in your life. That is how lasting change is made."

Ep 491, pt 2: Discussing the play of Mason Lohrei and the Bruins' defense over their six-game losing streak. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Pakistan Breakup — Countdown Has Begun! | Spygames in Bangladesh & Modi's Assasination | Aadi Achint

✍️ Corporate breakup coach Nadja Fromm shares her powerful journey of leaving a high-paying corporate career behind after three intense burnouts — and how she now helps others do the same.Are you stuck in a career that looks successful on the outside but feels soul-crushing on the inside? This episode is for you. If you've been secretly Googling "how to quit your job" or “burnout recovery tips,” Nadja Fromm offers real answers — and a path forward.We dive deep into why so many high-achievers hit a wall, and how leaving the 9 to 5 isn't a reckless decision — it's often the most strategic one. Nadja reveals how to discover your why, build a meaningful business, and shift from survival mode to authentic success. As a former executive turned business coach, she provides the tools and mindset needed to reclaim your freedom without sacrificing stability.

Trauma bonds aren't about shared hardship or difficult experiences. They're cycles of abuse and relief that hook your brain and body like an addiction. That's why it feels impossible to just “get over it.”In this episode, I break down what trauma bonding really is—and what it isn't. I talk about how intermittent reinforcement keeps survivors stuck, why naming it matters, and why treating it like an addiction can open a path back to yourself.You'll hear practical ways to start loosening the bond, even if you're not ready for big steps yet. Whether that means muting their social media, setting one small boundary, or shifting your focus back to your own needs, this episode is here to remind you: you're not crazy, you're trauma bonded—and you can begin to reclaim your power one choice at a time.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

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In this episode, John dives into some of the most honest, relatable, and raw relationship questions we all face — from managing triggers and attachment styles to knowing when it's time to let go. If you've ever asked yourself “Am I loving the wrong way?” or “How do I know if this relationship is worth it?” — this one's for you. It's not about perfect love — it's about real, healthy connection. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE

Todayyy we talk all about relationship anxiety. I share some of the less than healthy behaviors that keep us stuck and could be compulsive. I share some tips on how to feel more connected and how to handle the OCD breakup urges. I also share my dubs and L's for this week and my latest nerdy endeavors lol. We end the episode with a listener submission about getting back together with an ex!!??Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

Who are you dating—or hoping to date—and how are you attracting them?These questions might sound familiar, but I invite you to explore them more deeply. Often, we don't realize that the “type” we're drawn to may be shaped by old insecurities or unresolved wounds. Or that, when we do date, we may unintentionally hold back parts of ourselves out of fear or self-doubt.In this episode, Dr. Henry Cloud unpacks how to move beyond just getting a date—and how to recognize whether the person you're seeing is truly someone worth investing in. Find more of his teachings from his book, "How to Get a Date Worth Keeping," available wherever books are sold.Connect with Christian or find her book "Break Up with What Broke You" at ChristianBevere.com

Everyone knows Rodgers and Hammerstein and the legacy that comes with their collaborations, but many forget the brilliance and heartbreak of Rodgers and Hart. The applause roars for one man while another slips quietly into the shadows. Fame and failure share the same stage tonight, divided only by a curtain call. That's the haunting pulse of “Blue Moon,” a story of creative partners colliding at the peak of one's success and the edge of the other's undoing. Over one fateful Broadway night, a composer stands in the light of his newest triumph while his lyricist drowns in the darkness just beyond the spotlight. It's a breakup told in music, memory, and smoke.On this episode of The Discourse, host Mike DeAngelo pairs conversations with Ethan Hawke & Richard Linklater and Andrew Scott, weaving their perspectives together on collaboration, rehearsal, and the human math of loving someone you can't fix.READ MORE: ‘Blue Moon' Review: Another Precious Pearl In Richard Linklater's Chronicles Of The Human Condition [Berlin]Nine collaborations deep, Hawke and Linklater's shorthand remains less code than continuum. Hawke said, "The changes are pretty invisible to me. It feels like one long collaboration, one long conversation." Linklater added, "I met Ethan in 1992. We went out later that night, we were at a bar, and we talked all night. We're still talking. That's what it feels like." Scott, reflecting on their dynamic, noted that the film itself “is about two people who've been through so much together that their chemistry almost becomes a language.”

Also we get an update about the couple who left town and found a condom after their dog sitter stayed at their placeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, John Kim brings together five brilliant voices - Amy Chan, Terri Cole, Dene Logan, Vanessa Bennett, and Daniel Stewart - for a raw and honest conversation about love, grief, codependency, and what it really means to grow. They unpack: Turning loss into a wake-up call

Breakup? Broken heart? Your grief is real and what you are going through is very normal and natural for people who are ending relationships. That is why I developed my own concept of Breakup Stages of Grief: DevastationDenialRealizationRelief Today I am going to be focusing on the “denial” stage and how to navigate second guessing your breakup and yourself. Breakup brain is real! Download my free guide to navigating it here: https://janiceformichella.com/resources/#BreakupBrainIn this episode I cover: -What breakup denial is-Thoughts we may have during this stage-Things we may find ourselves doing during this stage-Ways to navigate breakup denial The stages of grief for breakups are each temporary and although they are painful, intentionally working through each one can help you move onto the next and then to putting your breakup behind you. Does learning about the breakup stages of grief help? Check out these resources: Episode 201: Breakup? It's time to indulge. Blog post: Broken heart? Spoil yourself! Episode 103: Stages of grief for breakupsRemember – I am here for you. Book a free first breakup coaching session at https://janiceformichella.com/#breakups #stagesofgrief #breakuptips #brokenheart Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ _______________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Many high-achieving, sensitive women find themselves trapped in cycles of self-doubt, insecurity, and relentless self-criticism—uncertain why, despite so much effort and insight, they can't seem to break free. Emma Lyons reveals that the real saboteur isn't actually your own voice, but an inner narcissist—a toxic, controlling dialogue internalized from years of shame and outside judgment. This inner critic hijacks your confidence, makes you overthink, and convinces you that shrinking yourself is the safest option, all while masquerading as your genuine self. Recognizing that this thought pattern isn't actually you, but a parasitic voice you've absorbed, is a turning point. Emma calls out the shame-based systems and conditioning that fuel perfectionism, people-pleasing, and the invisible wounds women carry, often believing they must bear them alone. She empowers women to expose these scripts, break the trance of internalized shame, and reclaim confidence, calm, and self-worth from the inside out. If you're ready to stop playing small and eradicate self-sabotage at the root, it's time to break up with your inner narcissist. Claim Emma's free guide, 5 Signs You Need to Break Up with Your Inner Narcissist, and get the clarity and tools you need to silence the critic that never belonged to you. Start your breakthrough here and take your first step toward real, lasting freedom. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Misery Loves Mandy, comedian Ari Mannis joins Mandy for an episode packed with hilarious, uncomfortable, and brutally honest stories.From lying about cancer to win back an ex (yes, really), to public bathroom mishaps, dating fails, Waymo fears, and the awkward art of gift-giving — nothing is off limits. Ari turns the darkest moments into comedy gold, and this episode is as relatable as it is unhinged.

It's family dinner. You're just trying to enjoy your plate... when someone hits you with that question: "When are you finally gonna settle down?" In this episode, Keshia Rice breaks down how to respond with confidence, grace, and zero apologies. Whether you're setting boundaries or just redirecting the convo with humor, you'll leave equipped to protect your peace this holiday season. In This Episode: How to actually answer "Why don't you have a man yet?" 3 classy responses that shut it down (without starting a family feud) Why being single is not a problem to fix—it's a season with purpose How to protect your energy from holiday dinner interrogations The generational patterns you're breaking by standing in your worth Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:

Breakups: The Ultimate Opportunity for Growth, or Just a Hot Mess of Emotions? Get ready for a real talk with Medinah, the multi-hyphenate creative who's not afraid to get honest about the messy world of relationships and breakups. As a Realtor, podcaster, voice actor, and co-host of Paradise & Vibe retreats, Medinah has a unique perspective on love, loss, and self-reclamation. Here's what you can expect to learn from this episode: • How to navigate the darkest depths of a breakup and come out stronger on the other side (yes, it's possible) • The pros and cons of celibacy and taking a break from dating after a breakup (is it right for you?) • How to deal with those pesky post-breakup feelings (heartbreak, horniness, and everything in between) • Medinah's top tools for a successful and easeful breakup (because who doesn't want that?) • How to fall in love with your single life and make the most of this time (self-care, self-love, and more) • The lowdown on breakup revenge: is it worth it, or just a recipe for disaster? Medinah's approach to relationships and breakups is all about keeping it real, and we're obsessed. With her help, you'll learn how to confront your emotions, find self-love, and maybe even discover a newfound appreciation for being single. Tune in for a refreshing dose of honesty, humor, and heart. And if you're feeling extra curious, be sure to check out Medinah's work with Paradise & Vibe retreats, where she helps women connect with themselves and find healing in beautiful destinations around the world. So, are you ready to turn your breakup into a breakthrough? Medinah's got the real talk and the tools to help you do just that. Retreats: https://paradiseandvibe.com Card Deck: https://imcurioustoknow.com Podcast: https://tinyurl.com/5fpc9w6m Other links: Get 10% off happy, healthy, soaking wet bits with code SHAMELESS at ⁠⁠⁠⁠⁠⁠vb.health⁠⁠⁠⁠⁠⁠ Get 15% off any annual membership at ⁠⁠⁠⁠http://Masterclass.com/shameless⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

After a breakup, we don't just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self that's still within you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When a relationship ends, it's natural to crave closure. We want answers, explanations, or one last conversation that will tie everything up neatly and help us move on. But the reality is, closure rarely comes from someone else — it's something we have to create for ourselves.In this episode, I share some hard but freeing truths about closure:Why the relationships that leave us most desperate for closure are usually the ones least likely to give itHow the idea of a “closure conversation” can sometimes be a hidden way of keeping the door openWhy even when we get answers, they rarely soothe us in the way we hopeThe difference between chasing closure from someone else versus cultivating it within yourselfPractical ways to create your own sense of closure and peaceIf you've been waiting for that message, that explanation, or that final conversation to make things better, this episode will help you see closure differently — and take back your power to move forward.Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list

Hey Sis! Feeling like you can't control your thoughts? Do you find yourself spiraling and unable to stop? It's time to find freedom in your mind by choosing your thoughts. Changing the way you think changes everything. Join me for this episode to find out how.  Resources and Services   Waitlist for the heart healing program Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 093 Chasing Happiness But Can't Hold On To It? 7 Ways To Find Lasting Joy Instead Ep. 119 5 Steps To Rest For Healing In The 2nd Half of This Year Ep. 166 6 Thoughts or Questions That Will Drive You Crazy After a Breakup   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

Is clear (and timely) communication the key to everything? What happens when you combine that with increased confidence? Brian breaks down why we need to speak up, how body language can let you down, learning how to read a room, why silence isn't always golden, and much, much more!

Are you feeling profoundly alone in your heartbreak? This episode validates why your grief doesn't follow anyone else's timeline. We break down the three Isolation Traps—from your friends' "sympathy fatigue" to the pressure to "perform" healing—that keep you silent. Learn how to stop hiding your pain, set boundaries for your peace, and find the loving connection and strategy you need to heal authentically. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Confident After a Breakup or Divorce."  Grab your workshop spot here: https://www.angieday.com/webinar/ Discover your Unique Breakup Style: This is a crucial first step to taking back your power. Your confusing emotional reactions right now are not random; they are driven by a subconscious emotional operating system (your attachment style). By identifying your unique style, you gain a clear blueprint for your behavior. This transforms your healing from a frustrating, chaotic storm into a strategic, predictable, and conquerable process. Take the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Looking in the Mirror: Finding Self-Awareness Through DivorceFamily law attorney Seth Nelson and Pete Wright welcome Lionel Moses, a Desert Storm veteran and relationship coach who helps people break unhealthy relationship patterns through what he calls "the mirror effect." This powerful episode of How to Split a Toaster explores how divorce can become a catalyst for essential self-discovery and growth.The Mirror Effect in RelationshipsDrawing from his experiences through two divorces, Lionel shares how seeing himself as the common denominator led to transformative insights about relationship patterns. As a self-described "people pleaser," he discovered that his tendency to fix others' problems masked deeper emotional needs that went unaddressed in his marriages.Breaking Cycles Through Self-AwarenessSeth brings his legal expertise to the conversation, highlighting how emotional readiness impacts divorce proceedings. When clients focus exclusively on their former spouse's behavior rather than their own growth, it often complicates and extends the legal process. The discussion reveals how self-awareness can lead to more constructive co-parenting relationships and healthier future partnerships.From Performance to AuthenticityLionel's concept of "performative relationships" resonates throughout the conversation, as he describes moving from seeking external validation to developing genuine self-love. This transformation enabled him to build more authentic connections and achieve amicable co-parenting relationships—a goal many find challenging during divorce.Key Insights• Examine your patterns in relationships rather than focusing solely on your partner's behavior• Develop emotional resilience by understanding your authentic needs versus performative habits• Build self-awareness before entering new relationships to break recurring relationship cyclesThis episode offers invaluable guidance for anyone navigating divorce or seeking healthier relationship patterns. Through Lionel's candid sharing and Seth's legal wisdom, listeners gain practical tools for self-reflection and personal growth during major life transitions.Whether you're considering divorce, in the midst of proceedings, or rebuilding after separation, this conversation provides a roadmap for using life's challenges as opportunities for transformation and healing.Links & NotesFind Lionel on his website, LinkedIn, Facebook, InstagramCheck out The Marriage SeedSchedule a consult with Seth (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Lionel Moses (00:58) - What Is the Mirror Effect? (02:18) - The Transformation (03:46) - Too Much Focus on the Other Side (06:28) - Figuring Out How to Manage Relationships (11:20) - Emotional Resilience (14:40) - Reflecting on What You Were Attracting (15:48) - The Marriage Seed (21:02) - Connecting to Legal Commitments (23:46) - Maslow's Hierarchy of Needs (26:27) - Making Hard Decisions (28:03) - Performative (30:16) - Wrap Up

This week we're talking all things Tate McRae - the dancer turned pop star. We get into how she got her start (the So You Think You Can Dance era), how she built her confidence along the way, and the internet-fueled romance and breakup with The Kid Laroi that has everyone curious (and hungry for more diss tracks). Check out ⁠⁠⁠⁠⁠⁠⁠⁠https://www.squarespace.com/fluently⁠⁠⁠⁠⁠⁠⁠⁠ to save 10% off your first purchase of a website or domain using code FLUENTLY Elevate your closet with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/fluently⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 -day returns. REGRETTING YOU is a story of growth, resilience, and self-discovery in the aftermath of tragedy, also starring Dave Franco and Mason Thames with Scott Eastwood and Willa Fitzgerald, in theatres this October.

Six hundred episodes in, we're celebrating with Catherine Price—the award-winning journalist behind How to Break Up with Your Phone and The Power of Fun. Catherine makes a simple, wake-you-up claim: our lives become what we pay attention to. She shares how a late-night moment with her newborn sparked a phone “breakup,” why a true Digital Sabbath can feel like oxygen, and how three elements—playfulness, connection, and flow—turn ordinary moments into the kind of fun that leaves you buoyant for days. From adult “extracurriculars” (like a Wednesday-night guitar class and trying rowing for the first time) to a pool game that united kids and grownups for three straight hours, this conversation shows how delight is usually inexpensive, often local, and deeply human. We also dig into the time-value paradox (why we feel too “busy” for fun yet still burn hours doom-scrolling), perfectionism in the age of social media and AI, and SPARK—Catherine's practical path to rediscovering what lights you up. Parents will find timely cues for modeling healthier tech boundaries, nurturing real-world friendships, and helping kids protect curiosity from performance pressure. To mark our 600th episode, would you leave a review and share this one with a friend who could use more true fun in their life? It helps more families find the show and, yes, remember how to live. Check out Catherine's Substack here Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, John Kim shares a real story about risk, fear, and transformation. What started as a property deal in Costa Rica turned into a profound reminder about the power of mindset. When we shift from fear to growth, everything changes - from how we love to how we live. ✨ Episode Highlights: How a 25-year-old inspired a new way to think about challenges Why growth mindset leads to freedom Turning your environment into a therapeutic tool Living in flow, not fear Connect with Luis Perez — Costa Rica Real Estate Agent Instagram: https://www.instagram.com/luisperezrealestate/ Website: https://perezrealestategroupcr.com/ Whatsapp: wa.me/50683199154

00:00 - Nick's Breakup with Annie 11:33 - Joe Gets Spooked 27:44 - Will Allie and Anton Say I Do? 37:51 - KB and Edmund's Messy Relationship This episode is sponsored by: - The RealReal: Get an extra $100 site credit when you sell for the first time on https://www.therealreal.com/outofthepods  - Blissy: Get better sleep, hair and skin with Blissy and use OOTP to get an additional 30% off at https://www.blissy.com/OOTP  - Tonal: Go to https://www.tonal.com and use the promo code OUTOFTHEPODS to get $200 off your Tonal purchase - Wayfair: Get organized, refreshed, and ready for the holidays for way less. Head to https://www.wayfair.com right now to shop all things home.  

Today we'll discuss: Explore the power of admiration as a tool for connection and healing.Discuss how admiration can counteract shame, loneliness, and psychological pain.Differentiate between genuine admiration and blind flattery.Learn practical ways to admire others and yourself sincerely, even when it feels vulnerable.Reflect on the balance between setting boundaries and giving honest praise.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

This week's episode is an EMOTIONAL one. Tianna Robillard sits down with Allison to talk about everything from her breakup and to falling in love with Adrien Nunez. They get into the messy, real, vulnerable parts of life and Tianna opens up about the mental aftermath of a toxic relationship, why she still can't look at photos of her dogs without crying, and how she's learning to trust again. Fair warning: tissues recommended for this one. Between the dog talk and the raw honesty about starting over, you're gonna feel ALL the feels.Sponsors:Coterie: Head to coterie.com and use code SUNDAY20 at checkout for 20% off your first order at coterie.comPeloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comChewy: right now you can save $20 on your first order and get free shipping by going to Chewpanions.com/sundayAbercrombie: Shop Abercrombie in the app, online and in stores.Honeylove: Save 20% Off Honeylove by going to honeylove.com/SUNDAY! #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.