Podcasts about find melissa

It's the first episode of NOTHING IS DISPOSABLE month (aka September), and Melissa of Vellum St. Soap Company is here to educate us about soap (and so much more). We talk about skin care, packaging waste and fragrances...but we also muse about throwaway culture, food waste, and so much more.  And Amanda discusses the fallacy that beauty/personal care products are disposable. Find Melissa on IG: @vellumstsoapcompanyExtra Credit Reading list:"1 Pound of Essential Oil = 250 Pounds of Lavender," Earth Island Journal."How Essential Oils Became the Cure for Our Age of Anxiety," Rachel Monroe, The New Yorker."Unseen 2019: The ugly side of beauty waste," Vasudha Rai, Mint."The beauty industry generates a lot of plastic waste. Can it change?" Alejandra Borunda, National Geographic."Monkeys still forced to pick coconuts in Thailand despite controversy," Rachel Fobar, National Geographic.Impacts of Palm Oil, WWF.OMG WE ARE APPROACHING EPISODE 100! Share your favorite CH segment, guest, or how listening to CH has changed your habits/thinking: Call the The Clotheshorse Hotline! The phone number is 717.925.7417. Send an email: amanda@clotheshorse.world Record a voice memo on your phone/computer and email it. Or DM via instagram @clotheshorsepodcast If you want to meet other Clotheshorse listeners, join the Clotheshorsing Around facebook group.Want to support Clotheshorse *and* receive exclusive episodes, a weekly newsletter, and some swag? Then become a patron!You can also make a one-time contribution via Venmo to @crystal_visionsClotheshorse is brought to you with support from the following sustainable brands:Picnicwear: a slow fashion brand made by hand in NYC from vintage and deadstock textiles. Picnicwear strives for minimal waste but maximum authenticity; Future Vintage over future garbage!Shift Clothing, out of beautiful Astoria, Oregon, with a focus on natural fibers, simple hardworking designs, and putting fat people first.  Discover more at shiftwheeler.comNo Flight Back Vintage:  bringing fun, new life to old things.  Always using recycled and secondhand materials to make dope ass shit for dope ass people.  See more on instagram @noflightbackvintageLate to the Party, creating one of a kind statement clothing from vintage, salvaged and thrifted textiles. They hope to tap into the dreamy memories we all hold: floral curtains, a childhood dress, the wallpaper in your best friend's rec room, all while creating modern sustainable garments that you'll love wearing and have for years to come. Late to the Party is passionate about celebrating and preserving textiles, the memories they hold, and the stories they have yet to tell. Check them out on Instagram!Vino Vintage, based just outside of LA.  We love the hunt of shopping secondhand because you never know what you might find! And catch us at flea markets around Southern California by following us on instagram @vino.vintage so you don't miss our next event!Gabriela Antonas is a visual Artist, an ethical trade fashion designer, but Gabriela Antonas is also a radical feminist micro-business.  She's the one woman band, trying to help you understand, why slow fashion is what the earth needs.  The one woman band, to help you build your brand ! She can take your fashion line from just a concept, and do your sketches, pattern making, grading, sourcing, cutting and sewing for you. Or the second option is  for those who aren't trying to start a business, and who just want ethical garments! Gabriela will create custom garments for you. Her goal is to help one person, of any size, at a time, including beyond size 40.   For inquiries about this serendipitous intersectional offering of either concept DM her on Instagram to book a consultation. Please follow her on Instagram, Twitter, and Clubhouse at @gabrielaantonasDylan Paige is an online clothing and lifestyle brand based out of St. Louis, MO. Our products are chosen with intention for the conscious community. Everything we carry is animal friendly, ethically made, sustainably sourced, and cruelty free. Dylan Paige is for those who never stop questioning where something comes from. We know that personal experience dictates what's sustainable for you, and we are here to help guide and support you to make choices that fit your needs.  Check us out at dylanpaige.com and find us on instagram @dylanpaigelifeandstyleLocated in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comBlank Cass, or Blanket Coats by Cass, is focused on restoring, renewing, and reviving the history held within vintage and heirloom textiles. By embodying and transferring the love, craft, and energy that is original to each vintage textile into a new garment, I hope we can reteach ourselves to care for and mend what we have and make it last. Blank Cass lives on Instagram @blank_cass and a website will be launched soon at blankcass.com.Caren Kinne Studio:  Located in Western Massachusetts, Caren specializes in handcrafted earrings from found, upcycled, and repurposed fabrics as well as other eco-friendly curios,  all with  a hint of nostalgia, a dollop of whimsy, a dash of color and 100% fun.  Caren is an artist/designer who believes the materials we use matter. See more on Instagram @carenkinnestudioSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month. For the month of September, St. Evens is supporting the Lower East Side Girl's Club, which connects young women and gender-expansive youth of color throughout New York City to healthy and successful futures through free, innovative year-round programming and mentoring. New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Thumbprint is Detroit's only fair trade marketplace, located in the historic Eastern Market.  Our small business specializes in products handmade by empowered women in South Africa making a living wage creating things they love like hand painted candles and ceramics! We also carry a curated assortment of  sustainable/natural locally made goods. Thumbprint is a great gift destination for both the special people in your life and for yourself! Browse our online store at thumbprintdetroit.com and find us on instagram @thumbprintdetroit.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Selina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon FootprintSalt Hats:  purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram @republica_unicornia_yarns and at www.republicaunicornia.com.Gentle Vibes:  We are purveyors of polyester and psychedelic relics! We encourage experimentation and play not only in your wardrobe, but in your home, too. We have thousands of killer vintage pieces ready for their next adventure! 

Creating Culture, Connection & Change for Teams How important is company culture in a productive workplace and what steps can you take to promote a healthy company culture? Our world has experienced and undergone times of transformational change that requires all of us to step outside of our past routines, look within and identify deep and meaningful ways to evolve and grow within the new corporate normal that stands before us. Melissa Lopez stepped in as CEO of Positive Adventures in February 2020, less than a month before the COVID-19 pandemic shut down much of the world and created an incredible challenge for Positive Adventures (as a team-building and group-based experiential education company) to survive. With her background expertise in both the digital space as well as her executive leadership skills, Melissa was able to successfully pivot the company's team building programs into the virtual space, and within less than two months, Positive Adventures was successfully offering virtual team building and training programs on a global basis to corporations and schools that were struggling with the challenges of remote-based teams and groups successfully connecting and effectively communicating with one another, as well as maintaining cultural integrity within the organizations. Find Melissa on the web: Website | LinkedIn | Facebook | Instagram

Welcome to the What's Next! podcast with Tiffani Bova.     This week I am thrilled to bring you this episode of the What's Next! Podcast, an encore of my LinkedIn Live chat with my good friend, Melissa Di Donato. Melissa is the Chief Executive Officer of SUSE and is responsible for all aspects of the SUSE business and its worldwide growth. She has spent more than 20 years in technology as a leader delivering innovative and transformative cloud solutions and software technologies for customers around the world. Prior to SUSE, Melissa was the Global Chief Operating Officer for the Digital Core at SAP and Area Vice President at Salesforce.com for EMEA and APAC. Melissa was recognized as one of the Top 10 most influential women in the U.K by CEO Today Magazine's Europe Awards in 2020 and the Technology Woman of Achievement award by Women in the City, amongst many others. She is a Non-Executive Director of publicly listed Burgundy Technology Corporation and Executive in Residence for Notion Capital. Melissa is the Founder of Inner Wings, a charity that was created to help build confidence and courage in young girls with the goal of creating a world of empowered and determined women. She is also the author of three children's books. I am so excited to bring you this episode with Melissa Di Donato on the What's Next! Podcast!     THIS EPISODE IS PERFECT FOR… everyone, but especially for women in tech, women leaders, and women seeking leadership roles.    TODAY'S MAIN MESSAGE… Lean into your potential and your capability.    WHAT  I  LOVE  MOST… Melissa's unshakeable spirit and her drive to inspire the next generation of girls and women in STEM. Melissa shares her own journey and how she pushed past fear of failure to lead Europe's largest software IPO of 202.      Running time: 30:34     Subscribe on iTunes    Watch this episode on YouTube: https://www.youtube.com/watch?v=ADYqKHJyXO8     Find Tiffani on social:  Facebook  Twitter  LinkedIn     Find Melissa online:  Twitter  LinkedIn  SUSE 

We went to Disney, y'all! This week on the show, Melissa from Vegan Disney World joins us to talk about all things vegan in the parks.Links and things:Find Melissa's ah-mazing Instagram @vegandisneyworld. Check out her YouTube channel. And, of course, her blog is chock full of amazing vegan Disney tips!If you want what we talked about in written form, I broke it all out by location in the extended episode notes right here. 

Find Melissa here:https://melissarichelle.comInstagram: https://www.instagram.com/melissarichellecomedyGet on a Discovery call to #getcoached here: https://calendly.com/bootsygreenwood/discovery-callFind Your Life's Purpose in just 7 Days with the Path to Purpose Course: https://bootsy-greenwood.mykajabi.com/your-true-youAdd the Public #getcoached event calendar here:https://bit.ly/3mzq7xBCheck out the Contact at the Cabin event here:https://contactatthecabin.com/magic/Amazing introduction music by my friend Oscar Sanchez - give him a follow: https://www.twitter.com/ourworldchangeCheck out all the contributors to Alt Media United HERE:https://altmediaunited.com/all-podcasts/Get my free ebook to learn about the unseen mechanisms of reality and become your most authentic self:https://bootsygreenwood.comJoin our Private group on MeWe:https://mewe.com/join/getcoachedJoin our Private FB group: https://www.facebook.com/groups/760024584443824Find me on all the platforms thanks to my partners at https://contentsafe.coSupport the show (http://www.patreon.com/bootsygreewood)

Melissa Bourbon, author of the Book Magic Mysteries, joins me in the Corner today to chat about Murder in Devil's Cove, the first book in the series. Tune in to learn about the ancient art of bibliomancy, how Greco-Roman mythology ties in with a modern-day cozy mystery series, and what it's like to collaborate with an author who lives on the opposite coast. Find Melissa at https://melissabourbon.com/ Subscribe to the podcast on your favorite podcast app so you don't miss an episode. If you enjoy the show, please leave a 5-star rating or review. Web: https://thecozycornerwithalexiagordon.com/ Facebook: https://www.facebook.com/thecozycornerpodcast Twitter: https://twitter.com/podcast_cozy Instagram: https://www.instagram.com/podcast_cozy/ Pinterest: https://www.pinterest.com/alexia_gordon/the-cozy-corner-with-alexia-gordon-podcast/ Support the podcast on Patreon! Gain access to patron-only posts, thank you gifts, and giveaways! A donation of as little as $3/month gets you a shout-out on The Cozy Corner. Sign up here: https://www.patreon.com/AuthorAlexiaGordonand thank you for your support. Find me, your podcast host, at: Web https://alexiagordon.net/ Facebook: https://www.facebook.com/AlexiaGordon.writer Twitter: https://twitter.com/alexiagordon Instagram: https://www.instagram.com/drlex1995/ https://www.instagram.com/alexiagordonauthor/ Newsletter: https://mailchi.mp/alexiagordon/poc2pov

Melissa Bourbon, author of the Book Magic Mysteries, joins me in the Corner today to chat about Murder in Devil's Cove, the first book in the series. Tune in to learn about the ancient art of bibliomancy, how Greco-Roman mythology ties in with a modern-day cozy mystery series, and what it's like to collaborate with an author who lives on the opposite coast. Find Melissa at https://melissabourbon.com/ Subscribe to the podcast on your favorite podcast app so you don't miss an episode. If you enjoy the show, please leave a 5-star rating or review. Web: https://thecozycornerwithalexiagordon.com/ Facebook: https://www.facebook.com/thecozycornerpodcast Twitter: https://twitter.com/podcast_cozy Instagram: https://www.instagram.com/podcast_cozy/ Pinterest: https://www.pinterest.com/alexia_gordon/the-cozy-corner-with-alexia-gordon-podcast/ Support the podcast on Patreon! Gain access to patron-only posts, thank you gifts, and giveaways! A donation of as little as $3/month gets you a shout-out on The Cozy Corner. Sign up here: https://www.patreon.com/AuthorAlexiaGordonand thank you for your support. Find me, your podcast host, at: Web https://alexiagordon.net/ Facebook: https://www.facebook.com/AlexiaGordon.writer Twitter: https://twitter.com/alexiagordon Instagram: https://www.instagram.com/drlex1995/ https://www.instagram.com/alexiagordonauthor/ Newsletter: https://mailchi.mp/alexiagordon/poc2pov

Our episode on #PoisedforExit today will inspire any listener, regardless of whether you own a business. Melissa Johnston, a long time business banking executive, tells the story of how she made the leap from being a loyal, job-loving employee to co-founding a bank holding company. Melissa grew up on a farm in southern Minnesota with a love for math. She pursued a degree in Math, and found she loved the finance classes she took, then added an emphasis in Economics. All of this generated an interest in working in the banking industry; she's been a banker ever since. During the pandemic she took the opportunity to read some books. One of them changed her life forever. The book called "Untamed" by Glennon Doyle, really challenged her to look introspectively on what she was capable of doing in her life as compared to what she was currently doing. She realized she had a lot more to do and offer the world, beyond her role as a banker, and desired to take more risks that would stretch her capabilities and make more impact in the world. She met her current partners prior to reading the book and decided it was worth taking their previous conversation further. Fast forward, she is now a co-founder of Entrepreneurs Bancshares, Inc, which is a holding company for the bank they anticipate launching in early 2022. Launching a bank, obtaining a Charter and everything that goes with it has been more daunting than she ever imagined. But, if you knew what you were getting yourself into when you decided to open your own business, would you have done it? Many of us might say 'no' to that question and she did too. Yet, she knows that the massive effort will be worth it.Entrepreneurs Bancshares, Inc plans to cater to small-medium size privately held businesses. Their vision is to build lasting relationships that take in the whole picture of the business; becoming trusted advisers and not just bankers. Many banks only focus on what pertains to them as lender and banker to the owner, but this bank plans to expand the knowledge they have about the customer, so they understand more about the work they do, and can anticipate their needs in advance. Being proactive in today's world is essential and Entrepreneurs Bancshares understands that, so they plan to hire people with the same  mindset. It's all about relationships, according to Melissa. We wish Melissa, her partners and her entire team the best of success!For more on her exciting journey, listen to the episode here.Find Melissa here and find Julie here. Thank you to our Sponsors! Baker Tilly and Sunbelt Business Advisors. 

In this episode, Melissa Andresko joins us from Coopersburg, Pennsylvania, at the headquarters of Lutron, where she is chief corporate brand ambassador. Lutron, as most people know, is one of the pioneers and leaders of the lighting control category. The company's founder, Joel Spira, in 1959, invented the first solid state lighting dimmer that could replace a light switch in a standard residential wallbox. That invention now resides in the Smithsonian Museum in Washington, DC, due in part to the efforts and enthusiasm that today's guest has brought to her various communications roles at Lutron over the past 23 years. Mr. Spira is no longer with us, but today's Lutron engineers and business leaders continue to evolve and innovate, and Melissa Andresko plays a key role in promoting the company's accomplishments as they happen, often linking the company's past with its present. Learn more about Lutron at www.lutron.com. Find Melissa on Twitter @MelissaAndresko Today's episode of Residential Tech Talks is brought to you by Leon Speakers | Picture Perfect Sound Go to leonspeakers.com to deliver sound and style to your space today!

The first 10 Minute Monday of Season 3! Melissa & Cody are discussing all thing Ginger! Cody, a red head himself (or is he?) talks about what it was like growing up with red hair & freckles. We learn:Red heads don't steal souls (only hearts) The carpets don't always match the drapes& Red heads aren't aliens (we think)Come get goofy with us! And remember, no matter what skin color, hair color, or body type - Choose kindness, always :)-You can follow us @_wearethestigma on Instagram, Twitter, and Facebook-You can follow Cody’s spiritual journey here on YouTube!-Find Melissa on Instagram @_thepetitecactus-The best way to support We Are The Stigma is by leaving us a five-star review on iTunes!-As always share with others, and reach out if you’d like to share your story https://wearethestigma.com/be-a-guest-on-our-show/

It's Season 3 Episode 2 and Melissa & Cody are chatting with the beautifully bold and fiercely  powerful, Carrie Pullaro! When we first heard carries story on Season 2 Episode 30, we knew we had to interview her, and we are so grateful we were given the opportunity! Carrie's story is relatable and deeply honest. We were left juiced up and ready to step from our own shadows, into our light! This episode we talk about:Addiction & recovery Testing positive for herpesUsing abortion like birth controlLiving w/shameWorking through our past to live a life free of ourselvesCarrie Pullaro is a Personal Freedom & Emotional Wellbeing Coach, NLP Practitioner, Speaker, and founder of the program "ACTION”."ACTION" focuses on supporting women in breaking through shame and a lack of self worth. By helping them break free from the self defeating stories that prevent them from living the life that they desire, they are empowered to pursue their goals and dreams. It also allows women to activate their voices through living a beautiful and expressed life. "ACTION" supports women in healing from past trauma and encourages them to embrace every part of their true self.Find Carrie at carriepullaro.comFollow her on Instagram @carriepullaroFind her on Facebook @ Carrie Pullaro To book a call w/Carrie, click here-You can follow us @_wearethestigma on Instagram, Twitter, and Facebook-You can follow Cody’s spiritual journey here on YouTube!-Find Melissa on Instagram @_thepetitecactus-The best way to support We Are The Stigma is by leaving us a five-star review on iTunes!-As always share with others, and reach out if you’d like to share your story https://wearethestigma.com/be-a-guest-on-our-show/

In today's episode, we have our very own SHINE Accelerator Mastermind member, Melissa Beeler joining us! Melissa shares her expertise on the key indicators needed to grow and scale your business, how to show up and ask for help, how to raise your prices, finding the courage and confidence to get support, and most importantly defining your value in the marketplace.    What You'll Learn: The key indicators needed to grow and scale How to show up and ask for help How to raise your prices with current clients (and get them to happily pay) How to figure out the best rates for your services Finding the courage and confidence to get support Defining your value in the marketplace Find Melissa on Social Media! Instagram    Website    What did you think of today’s episode? If you connect with the things I chatted about today, I urge you to apply for my Accelerator coaching program at juliesolomon.net/accelerator.    To dive deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join The Influencer Podcast Facebook group.  And be sure to snap a screenshot and tag me @julssolomon & @melissa_beeler_ as you’re listening to this week’s episode. Remember to hashtag #theinfluencerpodcast, that way I can share your screenshot on my story too!

Welcome back to an all-new season of We Are The Stigma!! Melissa & Cody kick off this season with the best-selling Canadian Author, Elaine Alec, and it gets beautifully powerful!! Elaine Alec (she/her) is an author, political advisor, women’s advocate, and spiritual thought leader, and teacher and is a direct descendant of hereditary chiefs, Pelkamulaxw and Soorimpt. The trio discusses the power of self-love, recovery from addiction, healing your trauma wounds, the idea of cultivating safe spaces, and what it’s like to chase your dreams. Though the most educational and eye-opening part of this interview is when we learn of #MMIWG -Missing & Murdered Indigenous Women & Girls, who have become victims of what is known as The Highway of Tears. Melissa & Cody left this conversation with a deeper understanding of their privilege, with this knowledge of a very real - and very dark - reality of the genocide of indigenous peoples that is still happening today.  However, their hearts on fire knowing beautiful souls are doing real work in a world that, at times, can feel seemingly hopeless. We are forever grateful for the wisdom and life truths Elaine took the time to share with us, we know you will be as well.Find Elaine on IG Purchase her book, Calling My Spirit Back, on Amazon (Don't forget to leave her a review!)Read more about her here And be sure to check out her YouTube “For over two decades, Elaine has been a leading expert in Indigenous community planning, health advocacy, and creating safe spaces utilizing Indigenous approaches and ceremony. She is the author of “Calling My Spirit Back” a book which links an extremely personal examination of lived experience to a much broader overview of serious national sociological concerns, accompanied by tangible steps to approach them. Alec was a founding member of the Comprehensive Community Planning Mentorship Initiative in British Columbia. She is a founding partner at Alderhill Planning Inc. and is a regular speaker at conferences and workshops on the topic of Indigenous planning, governance, healing and trauma informed approaches in planning.”-You can follow us @_wearethestigma on Instagram, Twitter, and Facebook -You can follow Cody’s spiritual journey here on YouTube!-Find Melissa on Instagram @_thepetitecactus-The best way to support We Are The Stigma is by leaving us a five-star review on iTunes!-As always share with others, and reach out if you’d like to share your story https://wearethestigma.com/be-a-guest-on-our-show/

Ever leaked? Are you doing your Kegels correctly? Melissa Nassaney, Physical Therapist & Women's Health Educator is here to give us an introduction to pelvic health. Melissa's website is www.fullcirclepelvichealth.com Did you know that pelvic floor health is vital for our urinary health, all over balance and so much more? As a women's health advocate for over 30 years and a board certified women's health clinical specialist, Melissa has been helping women of all ages from menses to menopause and beyond manage their pelvic health, recover from childbirth or surgery and regain bladder/bowel control while they get back to their optimal level of fitness/function. Her obsession with women's health began when she taught her first exercise class for women at 18 years old. Years later, during her 1st pregnancy, she experienced her own pelvic health issues. Back then, it felt like she was navigating a stormy ocean with a sailboat, completely alone with no one really knowing how to help. It took over 2 years to recover fully. With her second baby, childbirth was not so good to her pelvic floor. She realized that she was in the same boat with an even more difficult recovery ahead. Gratefully, she learned about women's physical therapy and became whole again. Immediately, she vowed to advocate for pelvic health. Find Melissa on Instagram @themenopausemaven Diagrams of the pelvic floor and more info: https://www.shutterstock.com/image-vector/structure-clitoris-medical-poster-female-anatomy-1197679213 https://www.anatomynote.com/human-anatomy/pelvis-anatomy/female-pelvis-anatomy-superficial-view-and-deep-view/ https://www.yamunausa.com/blogs/womens-wisdom/your-pelvic-floor-muscles --- Support this podcast: https://anchor.fm/agethoughtfully/support

This week Melissa Basnight, Quality Manager at Tietronix Medical. You may recognize Melissa from a previous episode a year ago, Coffee Pot Process Mapping. Today with Melissa we discuss Documented Information Development. Documented Information and the process for writing process procedures, specifications, and other required documented information cannot be underestimated. Join us as we discuss how to get started, what steps involved, and the value added to your team. Find Melissa on Linkedin.https://www.linkedin.com/in/melissabasnight/ Learn more about #QualityMatters & Texas Quality Assurance :LinkedIn | Facebook | Twitter  | Instagram  | YouTubewww.qmcast.com | Texas Quality Assurance |QMS Bootcamp

Today I welcome guest Melissa Varela, Owner and Creator of Universal Crystals, an online shop where you can purchase wire wrapped crystal jewelry, intention crystals and kits and more! She is also a Crystal Healer and works with Sound Bath Therapy. You can Find Melissa here:https://www.instagram.com/universoulcrystals/https://universoulcrystals.com You can find me at:https://erintheurbanmermaid.comhttps://www.instagram.com/erintheurbanmermaid/Watch this interview on YouTube:https://youtu.be/_yJurwjPTvkIf you like this video please consider donating to Erin The Urban Mermaid!https://paypal.me/erintheurbanmermaid?locale.x=en_UShttps://venmo.com/Erin-McInerney-1

In Episode 10 of Brewing Up Creativity we are joined with Melissa Motyka, a professional brand photographer for female businesses and the boss lady behind Melissa Motyka Photography. We discuss all things related to Melissa's story into the photography and business industry, tips and tricks getting into photography, doing photography for your business from home, and much more! Find Melissa online:www.melissamotyka.com@melissamotykaphotographyFind Brewing Up Creativity online:@brewingupcreativity

Welcome to season 4 of Start Inspired! I am thrilled to be welcoming on author Melissa Croce for this first episode in a new season. We discuss her newly released book, Single and Forced to Mingle, and how a viral tweet catapulted her from a career in book marketing to becoming the main character and being featured on Buzzfeed and Good Morning America. Find Melissa:https://twitter.com/melissacrocehttps://www.instagram.com/mcroce/https://melissa-croce.com/Get your copy of Single and Forced to MingleAmazon: https://amzn.to/3neArtKBarnes and Noble: https://go.magik.ly/ml/1403c/Find Me!Samantha March Youtube: http://bit.ly/samanthamarchyt Samantha March Instagram: https://www.instagram.com/marchbeautyword/ Samantha March Twitter: https://twitter.com/BySamanthaMarch Samantha's Amazon: https://amzn.to/2D0BZCL TikTok: BySamanthaMarch: https://vm.tiktok.com/bdfrar/Email Me! startinspiredpodcast@gmail.com My New Merch!https://teespring.com/stores/samantha-marchMy Bookshttps://amzn.to/3cqHZF7My Bloghttp://chicklitplus.com/Join my Facebook group: https://www.facebook.com/groups/secretsamsquad/

We are excited to talk to Melissa Meszaros from Don't Hide PR. Melissa has been a publicist for almost 20 years. She started in the music industry, moving to film promotion in 2015 where she worked with filmmakers and actors such as Mystery Science Theater 3000's Frank Coniff. In 2016, she took a position as Publicity Manager at Dark Horse Comics and then moved onto Oni Press as a Marketing Assistant, advancing to PR Manager and then Director of Publicity until 2019. In February she started Don't Hide Public Relations and works with many in the comics industry and community. Find Melissa on Social Media - Twitter @MelissMeszaros IG Don't Hide Public Relations - https://donthidepr.wixsite.com/home Help Melissa and Ren out! https://www.gofundme.com/f/help-melis... The Comic Book Women podcast is a fun, innovative platform for women who just want to talk comics! Come join our all-female cast as they offer an unique insight into the latest happenings of the comic book world, review pop culture television/movies, and engage with fellow female members/creators. Comic Book Women go live every Tuesday at 6 PM ET - hope to see you all at the show!

An autobiographical essay on solitude, walking, the natural world, and emotions by the novelist and nature writer Melissa Harrison. Melissa reflects on what solitude has meant to her - and to others - from her childhood and early adult years to the recent period of lockdown in the summer of 2020. Recorded outside in the Suffolk countryside, this essay explores Melissa's feelings about living on her own and how she finds her most honest self through solitude in nature. She also reflects on what is has meant for women to be on their own in the past and the present. This essay was originally written in connection with the BBC Radio 4 series, 'A Short History of Solitude': https://www.bbc.co.uk/programmes/m000m57m Find Melissa's podcast 'The Stubborn Light of Things' here: https://melissaharrison.co.uk/podcast/ This episode is presented by Thomas Dixon and produced by Natalie Steed, as part of the 'Living With Feeling' project at Queen Mary University of London, supported by the Wellcome Trust: https://projects.history.qmul.ac.uk/livingwithfeeling/

Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Melissa’s unique but turbulent upbringingHer life-changing move to New York City and how she found her worthStruggling and ultimately overcoming an eating disorderHow she made a career transition from acting to wellness teachingFinding authenticity through meditationTools for dealing with old insecurities when they ariseDiets for a healthy pregnancy and the importance of listening to your bodyThe energetics behind the process of starting her own businessBalancing business with motherhoodA deep exploration of the Melissa Wood Health Method!Resources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community GroupSomething Special Offering for New Members!In The EpisodeHighline Wellness CBD OilTaylor Phillips - Equinox TrainerAll Workshops Found in The Pathway 2.0 Something Special Offering for New Members!Unblocked Inner ChildNext Level: RutWhere to Find Melissa!@MelissaWoodHealthMelissa’s Website Melissa Wood Health AppSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Today's episode is with Melissa Gopp, Writer, blogger, & master gardener. Seriously, go check out her insta.Melissa shares with us a bit about her story of becoming a single mom and the healing she's done throughout the journey. She writes about her experience, finding healthy love, how to parent kids through a hard change, overcoming and healing from trauma and so much more! I was blessed to get to talk to her about how she's struggled with the notion that part of the story isn't hers to tell but still wanting to write about her life. If you've ever been through divorce or a surprising life change, this episode is for you!Melissa Gopp is a creative nonfiction writer and urban gardener living in Northeast Florida. Professionally, she worked nine years in communications for a DC-based maternal health nonprofit and three years as a registered dietitian. Her writing has appeared in Yoga Journal, The Writer, Jacksonville Mom, Divorcemag.com, and Community Health Forum magazine. Today, she is the owner of BlueVenusRising.com, where she is passionate about using her writing and experiences to help people navigate life’s challenges.Find Melissa:https://www.instagram.com/melissagopp/Find me:Book a free coaching call: https://calendly.com/mmstuartco/freecoachingcallJournal To Your Purpose Freebie: https://www.subscribepage.com/journaltoyourpurposelpGet To Know Me: https://mmstuartco.com/about/Facebook group: https://www.facebook.com/groups/LivewithAudacity/Support the show (https://mmstuartco.com/livewithaudacity/)

Today I'm talking with my sister Melissa about growing up black in Canada. We cover things from personal dilemmas to social issues – I wish we had more time but in an hour we share our perspectives on a wide range of race based topics. Listen with an open mind and remember that this is simply our perspective, not "the black" perspective because (as we discuss) not all black people are the same. Find Melissa here: @melissafalconer mfalconer.com

Whether you love style and fashion or not, you will love hearing what Melissa Conner from Mom Style Made Easy has to share today! Getting dressed doesn't have to be a stressful thing! Find Melissa here:https://www.momstylemadeeasy.com/https://www.instagram.com/momstylemadeeasy/https://www.facebook.com/momstylemadeeasyhttps://www.pinterest.com/momstylemadeeasy/Do you need to fill your August with more parties for your business? Of course you do, there's always room for more! Registration for my Booking Bootcamp is now open! Starting August 10, I'll walk you through the method I use to keep my calendar full all the time. Best part? It's FREE! Sign up here: https://www.amberwilfahrt.com/work-with-meFor more insight, head over and join my email list where you will get more tools and tips to live a fierce life and build your Direct Sales business:www.amberwilfahrt.comDon't forget to screenshot the episode and tag me on Social! Facebook: www.facebook.com/amberewilfahrtInstagram: www.instagram.com/amberwilfahrt

This week we are talking about a platform that  doesn't get a whole lot of attention: LinkedIn! We're talking tips, tricks, who uses it, and why they are there. Find Melissa on LinkedIn HERE and Find Julia HERE Questions?  Comments? Want to connect with us and talk donuts? You can email us at hello@defineanddesign.co or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!    Thanks for listening! XO Melissa + Julia  Music by Duris Jackson https://soundcloud.com/duris-jackson 

Melissa Bottorff-Arey’s life turned upside down when her son, Alex, took his own life during his junior year at college. Her new podcast, The Leftover Pieces, features conversations on living life after suicide loss. This week, we’re discussing the rage that often follows learning more information about a loss, how our mental health is impacted when someone we love dies, the glaring holes in our school systems that fail kids at an emotional and mental level, and how the suicide of a child changes identity as a mother. Find Melissa’s new podcast, The Leftover Pieces here: https://www.instagram.com/theleftoverpieces/ Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag: https://www.patreon.com/shelbyforsythia Apply for one-on-one grief guidance with me: http://www.shelbyforsythia.com/grief-guidance Subscribe to Coming Back: Apple Podcasts https://apple.co/2CMqhhE Spotify http://spoti.fi/2CMr16k Stitcher http://bit.ly/2m08eJr YouTube http://bit.ly/2m1JWil Google Podcasts https://tinyurl.com/y8elxq9t TuneIn http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com. Because even through grief, we are growing. http://www.shelbyforsythia.com/

Melissa Gosse and I sit down and talk about what it's like for her of being an ultra marathon runner. Mellissa is a very inspiring and empowering human being that is determined to reach her full potential. I hope you are as inspired as I was listening to her speak. Enjoy!Find Melissa at:@mel.mel65Support the show (https://www.patreon.com/user?u=27420819&fan_landing=true)

Episode 103. In this interview you will hear: How boudoir photography with MKatePhotography became so much more than pictures.Melissa and my journeys through learning to love our bodies. How a negative relationship with our body can affect so many things in our livesHow finding a healthy relationship with our bodies can create an amazing lifeSteps on how to really find love for the body you’re in. Find Melissa on instagram here and here. Melissa’s websiteJoin Erin in her free Facebook Community, Same Boat Huddle.Find resources, information and connect with Erin through her website. Follow Erin on Instagram or Facebook

Tired of your own cooking? Try someone else's! Lisbon Localeur Melissa Haun brings Cate and Larry a taste of Europe by presenting them with her newly published Devour Tours cookbook, whose recipes are sure to inspire and distract you from the humdrum of everyday eats. Find Melissa on IG @haun.dynasty Find the digital download of the cookbook (and newly launched Online Experiences) at devourtours.com

Melissa Joy Dobbins MS, RDN, CDE is an award winning, nationally recognized registered dietitian nutritionist and certified diabetes educator. She is known as The Guilt-Free RD® – “because food shouldn’t make you feel bad!” With more than 25 years’ experience, Melissa helps people digest food and nutrition information so they can make their own well-informed food decisions based on facts, not fear. As the CEO of Sound Bites® she promotes sound science, smart nutrition and good food, empowering people to enjoy their food with health in mind. Melissa hosts the popular Sound Bites Podcast where she interviews experts on a variety of topics ranging from fad diets to farming and delves into the science, the psychology and the strategies behind good food and nutrition. RESOURCES Check out Melissa’s podcast, Sound Bites here Find Melissa on Instagram @melissajoyrd Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @nutritionvixen and @thinkyourselfhealthy_ so we can share! --- Send in a voice message: https://anchor.fm/heather-deranja/message Support this podcast: https://anchor.fm/heather-deranja/support

Content warning: This conversation contains brief mentions of child abuse and sexual assault. Listener discretion is advised. Composer, musician, actress, and amateur archaeologist Melissa Dunphy visits us to talk shop about classical music, how to pursue all of your dream career(s), and a little dirt on the history of her own neighborhood in Old City Philadelphia. Find Melissa online as mormolyke, and listen to The Boghouse podcast with her co-adventurer and husband Matt on Apple Podcasts, Stitcher, Spotify, iHeartRADIO, or Google Play. Facebook: PlattHouse and UPenn.PAC.Shop Instagram: @PennPlattHouse and @PACShop4100 Our theme music is Retro Climb, by Peter Lu. This podcast was edited by Amanda Labonte, and produced by Platt Student Performing Arts House at the University of Pennsylvania.

Find Melissa at: https://www.facebook.com/CreativeFamilyConnection/ Melissa Price is a mama and grandmother who wanted to empower youth to avoid or recover from addiction, bring families together, and contribute to healthier, more emotionally intelligent humans in the world. Her stroke of genius became a game called Emotion Commotion that utilizes a play-based (most effective) approach to a complex topic with amazing results. Check out the book: S.U.R.E. Parenting: Building Blocks to Create Their Best Childhood bit.ly/sureparentingbook Schedule a free call: bit.ly/callsami IG: @sureparenting FB Page: @sureparenting FB Group: facebook.com/groups/empoweringmomstoupliftkids

I am so excited to introduce my next guest, David Yas, Founder & CEO of Pod617 - The Boston Podcast Network on episode 10 of my podcast "GOING VIRAL: Staying Sane, Healthy & Connected during the Coronavirus Outbreak of 2020." Dave is a great friend and my podcasting mentor. In this episode, Dave and I talk about the surreal, apocalyptic quarantine life we are all living right now, virtual happy hours, the best quarantine memes, working from home, get a little political (sorry Dad!), pivoting our business strategies and those ridiculous ”first world problems.” David Yas is the Founder and CEO of The Boston Podcast Network. He has been producing podcasts since 2015 and has put his signature on over 1,000+ episodes as a creative influence, host, editor, and promoter. He is the host of The Boston Podcast, one of the city's few independent daily shows, which has logged more than 70,000 downloads. He is smart, funny, very talented and passionate about the podcast industry. Pod617 produces over 30+ podcasts and their services are in high demand right now. He just launched a new program called “Instant Podcast Launch” for a special discounted fee, where he’ll produce a slick, professional podcast to reach your clients and promote your biz, including intro/outro music and voiceover; shareable and embeddable link.Email david@pod617.com or clicking here: https://pod617.com/calendar/ **Please Note: The opinions expressed in this podcast are my own and my guest's own. If you are experiencing COVID-19 symptoms, please call 911 or consult your doctor.** David Yas, CEO/Founder david@pod617.com www.pod617.com -->Instagram: www.instagram.com/pod617 -->LinkedIn: hhttps://www.linkedin.com/in/david-yas-b283551/ -->Find Melissa at: www.techsavvycoach.com/hustleandheartpodcast -->FB: Facebook.com/hustleandheartpodcast -->Follow, Connect and DM us on Instagram: @hustleandheartpodcast if you would like to be our guest and Zoom in! Thank you very much! ............................ #coronavirus #covid19 #newnormal #quarantinelife #pod617 #thebostonpodcast #bostonpodcasters #socialdistancing #podcast #podcastlife #pandemic #hustleandheart #hustleandheartpodcast #goingviral #ApplePodcasts #SoundCloud #AdoriLabs #rosefriday #passionproject #trollsworldtour #firstworldproblems #marcmaron #joerogan #armchairexper #amazonguy #bloodpact #pivot #twinxl #podcastlove #podcastjunkies #boston #westwood

I am so happy for to meet my next guests, my neighbors and sisters, Morgan and Paige Fontana, on episode 8 of my podcast "GOING VIRAL: Staying Sane, Healthy & Connected during the Coronavirus Outbreak of 2020." Morgan and Paige are smart and inspiring young women who are experiencing the quarantine in a very big way. Colleges and high schools are closed, classes have moved online, and they are missing out on some very important milestones, like the Prom, Graduation, and much, much more. Morgan is a college student studying Nursing (go Morgan!) at Worcester State University, and is also a Resident Assistant. Paige is a senior graduating this year, in the Class of 2020. They are staying positive by quarantining with their family and keeping in touch with friends over Zoom, continuing to study, playing games and watching favorite shows, and walking their adorable husky, Oko, all around town! . **Please Note: The opinions expressed in this podcast are my own and my guest's own. If you are experiencing COVID-19 symptoms, please call 911 or consult your doctor.** Thank you very much! -->Find Melissa at: www.techsavvycoach.com/hustleandheartpodcast -->FB: Facebook.com/hustleandheartpodcast -->Follow, Connect and DM us on Instagram: @hustleandheartpodcast if you would like to be our guest and Zoom in! ............................ #coronavirus #covid19 #newnormal #quarantine #socialdistancing #podcast #podcastlife #pandemic #hustleandheart #hustleandheartpodcast #goingviral #stayhome #classof2020 #prom2020 #graduation2020 #sisters #wearefamily #staystrong #keeppositive #college #highschool

I am so pleased to introduce my next guests, Jess Lynch, Founder & CEO of Wishroute.com and Lauren Romeiro, Marketing & Business Development, on episode 8 of my podcast "GOING VIRAL: Staying Sane, Healthy & Connected during the Coronavirus Outbreak of 2020." Wishroute is a women-run, text message-based, personal accountability service where real people text you to help you build and sustain healthy habits, fitness goals and wellness, one day at a time. Jess was inspired to start Wishroute by following in the footsteps of her role model, her mother, Laura Plunkett, who took it upon herself to research her son’s juvenile diabetes diagnosis and travelled the country educating families with her book “The Challenge of Childhood Diabetes.” Jess and Lauren are both smart, passionate and inspiring women who are helping others by promoting positive reinforcement and celebrating our accomplishments both big and small. Based in Boston, Wishroute just launched a new program: “Staying Mindful, Moving & Motivated at Home” and are offering a FREE 7-day trial (no credit card needed) by clicking here: https://www.wishroute.com/staymotivated (USE My Discount Code: HUSTLEHEART for $10 off your first paid month!) **Please Note: The opinions expressed in this podcast are my own and my guest's own. If you are experiencing COVID-19 symptoms, please call 911 or consult your doctor.** Jess Lynch, Founder & CEO jessica@wishroute.com -->LinkedIn: https://www.linkedin.com/in/jessicallynch/ -->Instagram: https://www.instagram.com/wishroute/ Lauren Romeiro, Marketing & Business Development -->Instagram: https://www.instagram.com/laurenlr/ -->Linkedin: https://www.linkedin.com/in/laurenromeiro/ START YOUR FREE TRIAL TODAY! (no credit card needed!) https://www.wishroute.com/staymotivated (USE My Discount Code: HUSTLEHEART for $10 off your first paid month!) Jess’ Fitness Resources: @toneitup - tone it up app is free this month! @baileybrwn - awesome YouTube channel https://www.youtube.com/channel/UCSld2X4CREfM9J3f485kEgQ @broncorefitness - offering awesome online classes! @barregroove - offering awesome online classes! @prezenceapp - meditation app female founded free this month! Thank you very much! -->Find Melissa at: www.techsavvycoach.com/hustleandheartpodcast -->FB: Facebook.com/hustleandheartpodcast -->Follow, Connect and DM us on Instagram: @hustleandheartpodcast if you would like to be our guest and Zoom or Skype in! ............................ #coronavirus #covid19 #newnormal #quarantine #socialdistancing #podcast #podcastlife #pandemic #hustleandheart #hustleandheartpodcast #goingviral #stayhome #wishroute #loveyourroute #healthjourney #progressnotperfection #wellnessblogger #accountability #mindfulmovement #healthjourney #Bostonstartup #gettingfit #womeninbusiness #selfcare #selflove #wellness #mindbodybalance #femaleentrepreneurs

Today on the show Jodi interviews Melissa Anzman, author of The Employee Experience Solution (2020). Here are some highlights from their conversation: Jodi and Melissa talked about how Melissa had the idea for this book in her head for a long time and believed the message she wants to share belongs in a book. She previously published two other books that sell well at speaking engagements, so she realized having a book on the same topic that she speaks about would be smart. Melissa calls herself a “pantster” (as in, someone who likes to write without an outline or plan), so she disliked the idea of outlining. She loved writing certain sections of the book and admitted that, while working from an outline sometimes made writing feel more like an obligation than a creative outlet, the end result was so much better. Though she just released the book a couple weeks ago, Melissa shared that she’s excited about the networking and community the book has opened up for her already. She’s also leveraged a light upsell (a $97 product) and earned more speaking opportunities. Melissa shared some advice for aspiring author-entrepreneurs from both a tactical and a strategic standpoint. Tactically, she advised to make a deadline and honor it, which often means finding someone (an editor, a writing partner, a friend) to hold you accountable. Strategically, Melissa encouraged others to be sure their book topic dovetails with what you want to be known for. A book is an easy way for people to learn about you and your ideas, so it should fit into your “business toolkit.” Melissa also encouraged other author-entrepreneurs to remember that a book is a long game when it comes to marketing. Also: She doesn’t recommend launching a book while traveling. Because she co-owns a book review website, Melissa regularly reads six to eight books a week and can’t pick a favorite. For business, she rereads Essentialism by Greg McKeown every year. Listen here or on your favorite podcast player, and let me know what you think! Find Melissa here: www.betthr.com (http://www.mikifoto.com) https://www.instagram.com/melissaanzman https://www.amazon.com/Employee-Experience-Solution-Transform-Engagement/ (https://www.amazon.com/Employee-Experience-Solution-Transform-Engagement/dp/1734681403/ref=sr_1_2?dchild=1&keywords=employee+experience+solution&qid=1585143095&sr=8-2)

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week we're rewinding with an interview I did with Melissa Douglas, LCSW in June 2018 all about virtual therapy. As many of you may be working with a therapist virtually for the first time, it felt important to revisit this conversation. Melissa and I discussed some of the differences between traditional and virtual therapy, how you can decide if it’s right for you, how to find a virtual therapist, and she shared all of her favorite apps for mental wellness. Support Our Sponsor Get 30% off your first CAUSEBOX by going to causebox.com/therapyforblackgirls and entering promo code therapyforblackgirls.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Moment app Relax melodies app Pacifica app Breathe app Where to Find Melissa http://www.goaldrivencounseling.com/ Twitter: @goaldrvncounsel Facebook: @GoalDrivenCounseling Instagram: @GoalDrivenCounseling   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

Reanna and Melissa talk about the new routines we're falling into and fighting for as shelter-in-place resets our life's rhythms. Reanna shares some important updates on her son's worm experiment, and Melissa offers up some ideas for getting kids involved and invested in family responsibilities. We also introduce a new segment, For After, where we talk about the places we fantasize about going after this is all over. TODAY'S RECOMMENDATIONS: The Like Button Reanna recommends @wolfgang2242 on Instagram for some great escapist rescue animal videos. Melissa recommends Reanna's Instagram (@arkayokay) for some kid-friendly, informative chicken facts. Apocalypse Book Club Reanna recommends Joseph Heller's The Dog Stars, another post-epidemic dystopia book (but only if you can handle that sort of read right now). Melissa recommends The Long Earth, the first in a series by Terry Pratchett and Stephen Baxter, with parallels to our situation, but through the lens of parallel universe travels. For After... Melissa is looking forward to revisiting L'Albatros (for date night) and Luna (for family breakfast). Reanna is hoping 17 Public Square and The Farmer's Table, both in Medina, make it through this. Don't forget to buy gift cards to support your favorite struggling restaurants right now if you can swing it! We want to hear from you! Leave us a message to feature on a future episode here: anchor.fm/socialdistance/message or get in touch if you want to chat for a future episode! Find us on Twitter at @distancehour. Find Melissa on Twitter and Instagram at @koskim and find Reanna on Twitter @reannakwrites --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/socialdistance/message Support this podcast: https://anchor.fm/socialdistance/support

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. We’re back this week with another episode inspired by a Help a Sister Out question submitted by a community member. A few week's ago, a question was asked about healing in the environment that hurt you and we definitely had to bring it to the podcast to dig in deeper. For this conversation we're joined again by Melissa Ifill, LCSW. Melissa and I chatted about whether it is possible to heal in an environment that hurt you, what boundaries might look like with someone who’s hurt you, the importance of having difficult conversations, and what forgiveness really means when you’ve been hurt. Support Our Sponsor Listen to the Meet Cute podcast Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Where to Find Melissa https://www.melissaifill.com/ Listen to Melissa on Session 92 of the podcast discussing life with a bipolar disorder Listen to Melissa on Session 98 of the podcast discussing how to show up when you want to lay down Instagram: @melissaifilllcsw Twitter : @ifillmelissa   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls  

Melissa opens up to Katrina about climbing the corporate ladder so fast, or her own Mt. Everest and finding that she climbed the wrong mountain. Having a degree in pharmaceuticals and working the corporate world, Melissa realized that she was burnout, tired and missing out on so much of her family. She was freed and talks about her moonlighting as a network marketer with a health and wellness company. Katrina and Melissa talk about the importance of letting go of the fear of what others would think and how it is necessary at times in our lives to pivot and make a change. Melissa is a successful corporate and clinical leader with 10 years’ experience in Medical Affairs, Clinical Education and Sales within the pharmaceutical industry. I’m just like you, highly educated and was well compensated but realized I climbed Mt Everest at rapid speed to get to the top and realize I'd climbed the wrong mountain. I was  burnt out, looking for a better quality of life before it was too late. I was brave and courageous with incredible leaders who supported me in making a dramatic shift to become the entrepreneur I am today. Find Melissa over at https://livethefreelife.co/

Melissa Peoples is a productivity and organization expert who coaches and trains executive assistants. By building a framework of communication, organization, and automation, she helps executive teams become stunningly productive and effective. In this episode, we discuss creating productivity road maps, time boxing your calendar, and Outlook tools and techniques for finding your personal best practices.Find Gamestorming on Amazon. Listen to 2Bobs on your favorite podcasting app. Watch Melissa's timeboxing video on YouTube.Find Melissa at her website, LinkedIn, Twitter, and YouTube.Melissa's tour dates and locations can be found on her website. The EA Revolution Summit includes speakers Bryan Rose, Sheena Hubbard, La Donna Finnels-Neal, and of course Melissa Peoples.

Melissa Painter reads tarot at Percy's and Co. every Tuesday night. This episode she joins the Shifties crew to give us some truly poignant perspective on our creative endeavors. Find Melissa's website here: http://www.spiritusaeterna.com/ and find Melissa at Percy's and Co. Tuesday nights from 6-9. This week on Shifties: The Eight of Swords, porn star names, shrubbery, delectable delicatessens, walking in the door butt naked every day, the idea of impermanence, nostalgia, actual real beanies Featuring Melissa Painter, Joey Rebbe, and Andrew Davies Music by Alex Donka Art by Justin Kedl Produced by Joey Rebbe

Busyness doesn't always mean effectiveness. On today's episode, Melissa Lin talks about leaving her 9-5 for an entrepreneurial job as an online coach. She shares her story of leaving the traditional plan that her Chinese family had for her in order to chase her dreams. We discuss the importance of living in the 'now', how to be productive and fight procrastination and the importance of prioritizing your life! ___________________________________________________ Find Melissa on Instagram &  Follow along with Lindsey on The Living Easy Podcast

Melissa Toler is a writer and speaker. Her work encourages people to make the connection between our culture's oppressive beauty standards and our personal struggle with self-acceptance. Her goal is to help people use expressive writing to unlearn harmful messages and behaviors from years of chronic dieting. Melissa also has a background as a pharmacist and certified wellness coach. Find Melissa at https://www.melissatoler.com/ on Twitter and Instagram  @melissadtoler Link to Your Fat Friend Article:https://www.yourfatfriend.com/ Find Lori at unapologeticallymerd.com Find Kori at mindfuleatingwithkori.com Check out the new merch at our teespring store. teespring.com/stores/the-bandd    

Torah-pen those Bibles (#BibleJokeFail), because Melissa Florer-Bixler is here to talk all about her book Fire By Night. We chat all things Old Testament, including how Christians ought to read the Old Testament and how it can transform how we live in the world. Guest Bio/Info: Melissa Florer-Bixler is a writer and pastor with degrees from Duke University and Princeton Theological Seminary. Her ministry has been featured in The Atlantic and Sojourners. She writes for Geez Magazine, Christian Century, Mennonite World Review, and The Mennonite, among others. Find Melissa here: melissaflorerbixler.com Twitter: @MelissaFloBix Instagram: melissa.florerbixler Special music by Ben Gadwah: soundcloud.com/ben-gadwah Twitter: @bengadwah Instagram: bengadwah Get connected to Mason: masonmennenga.com Patreon: patreon.com/masonmennenga Twitter: @masonmennenga Facebook: facebook.com/mason.mennenga Instagram: masonmennenga

Melissa d'Arabian, Food Network Star & NYT best-selling author chats with us about the powerful ways food can play a role in our relationships - not only with people traveling alongside, but with ourselves & with God. Celebrity chef, television host, best-selling author, speaker, writer and mom of four Melissa d’Arabian is an expert on affordable and healthy family home cooking. Her NYT best-selling cookbooks have helped thousands of families prepare easy, healthy meals. Now, in her newest book – Tasting Grace: Discovering the Power of Food to Connect Us to God, One Another, and Ourselves – she shares how food not only fills the stomach, but also the soul. Find Melissa at melissadarabian.net or @melissadarabian on Instagram

In this episode, I share about the importance of doing what feels right to you in my weekly rant. I give an adulting lick hack that isn't always as easy to do. Later, I sit down with Melissa Brissett, blogger and author, as she shares her journey to finding master peace and overcoming the challenges of adulting and growing up without real stability and support Find Melissa on IG @iammeticulous_

IT'S SUMMER SESSION! This week, we talk with Melissa Alexander of Phyllis Iller (a libra lol). She walks us through her photography and film process. We also fangirl over the West End and staying down in the community.Send us your creative question or show topics or questions to our email studionoizepodcast@gmail.com or on Instagram @StudioNoizePodcast. We can’t wait to hear from you.Find Melissa on Instagram @Phyllis.IllerFind Jamaal Barber on Instagram @JBarberStudioFind Jasmine Nicole on Instagram @Negress.Supreme

Melissa Hernandez-Erickson is a name you need to know. She runs an event company as well as a personal stying company. How cool is that?? We talk all about what clothes mean in terms of confidence, how to feel more confident in your body, as well her best tips for thrifting. And trust me, she is a THRIFT QUEEN!! About the company: MH Style Consulting is a personal styling, planning and creative company with 16 years of experience that specializes in a variety of services to meet everyone's needs and wants. Our services include wardrobe styling, personal shopping, merchandising, fashion show production, product styling, and more! We pride ourselves in customer service, communication, knowledge, creativeness, and on our teaching skills. Our mission is to make everyone look and feel great whether it's themselves physically or their brand in addition to them being just as knowledgeable upon completion. Find Melissa online here: www.MHstyleconsultants.com www.facebook.com/MHstyleconsulting www.twitter.com/MHstyleconsult www.instagram.com/MHstyleconsulting And at https://www.arcsvaluevillage.org/ CONTACT ME / FOLLOW ME ON THE MEDIAS: instagram: http://www.instagram.com/realmarthariley email: martha@shityouneedtoknow.com call/text me: (301) 941-7448

In Episode #17, Emily and Melissa are talking about energy healing, alchemy healing, and TRAUMA! These are so important to learn as we get older, as our trauma as children and adolescents trickles into adulthood. Find Melissa here: www.instagram/melissalapides/ Facebook: Melissa Lapides

This week's Extra Awesome takes us back in time to revisit an incredibly inspiring conversation Meg had with writer, speaker, and educator Melissa Toler. As we are preparing to spring clean your home, let's spring clean the way we speak to ourselves, too, with this brief lesson from Melissa!MelissaToler.com: How to stop being a jerk to yourself: a lesson in self-compassionDr. Kristen Neff: Self-Compassion.orgYou can find Meg on Facebook, Twitter, or Instagram!Find Melissa on her website MelissaToler.com and on Facebook, Instagram, and TwitterVisit sortaawesomeshow.com for show notes on every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode, Melissa Ifill, LCSW is back with us to share tips on how to show up in your life even when things get tough. Melissa shared the 4 steps she uses with her clients to help them show up during the difficult times we all face, how you know when it’s time to push through vs take a step back, and of course she shared more of her favorite resources.   Support Our Sponsor Naturalicious   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Melissa https://www.melissaifill.com/ Facebook: @melissaifilllcsw Instagram: @melissaifilllcsw   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls    

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode we are exploring life with a bipolar disorder diagnosis. For this conversation, I was joined by Melissa Ifill, LCSW. Melissa and I chatted about what it means to be diagnosed with a bipolar disorder, what treatment looks like, how bipolar disorder impacts relationships, how family and friends can support someone with a bipolar disorder, and she shared her favorite resources in case you want to learn more.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Melissa https://www.melissaifill.com/ Facebook: @melissaifilllcsw Instagram: @melissaifilllcsw   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

Melissa Henry is the founder of Melissa Demple Photography, a personal brand photography company in the Washington D.C. area. She speaks about her background, how and why she started her business and her mission to capture stories through authentic photographs to help entrepreneurs strongly connect with their clients and audience.  Find Melissa: http://www.melissademple.com/ https://www.linkedin.com/in/melissa-henry-731b892/ https://www.instagram.com/melissademplephotography/ https://www.facebook.com/melissademplephotography/ Awesome Women Entrepreneurs:  https://awesomewomen.org  

Melissa Marsh is Founder and Executive Director of PLASTARC and Director of Occupant Experience at Savills Studley where she uses social research and people analytics to help clients with their workplace design strategies and real estate decisions. Mike Petrusky asks Melissa about creative problem solving that is possible because of the big data of social analytics and the ability to measure delight with both new technical capabilities and through cognitive research that reveals how our brains are impacted by space. Mike asks Melissa about what we can learn about architecture and workplace from “The Lego Movie” and they discuss employee experience and the consumerization of the workplace that is driving a democratization of decision-making in the built environment. It is an amazing time to be in the world of corporate real estate and Melissa shares her expertise around the models and metrics that put us on the doorstep of the “science of delight”. Connect with Melissa on LinkedIn: https://www.linkedin.com/in/melissaemarsh/ Learn more about PLASTARC: https://plastarc.com/ Find Melissa at Savills Studley: http://www.savills-studley.com/services/advisory-services/occupant-experience.aspx Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/ Share your thoughts with Mike via email: podcast@iOFFICECORP.com Learn more about iOFFICE’s workplace experience solutions: https://www.iOFFICECORP.com/  

Lawyer Melissa Hall shares exciting news about the new parentage act being enacted in Washington state and hopefully, beyond. 0:00 Introduction and host chat Under 18? Stop listening now and visit http://www.scarleteen.com 1:00 Host chat and announcements Let’s talk about the new Netflix show, Wanderlust. **SPOILERS FROM 4:30-9:30** 9:30 Poly in the news Teen Vogue hits it out of the park again. 10:30 Interview: Melissa Hall on new, poly-friendly parentage laws in the U.S. Melissa Hall shares updates to parentage laws in Washington state and adoptable throughout the U.S. The Parentage Act makes possible third-parent adoptions and establishes rules for de facto parentage. This enables third- (or fourth!)-parent adoptions. “Uniform law” means they’ll push to enact in all 50 states. New definitions of de facto parenting mean that the court can recognize people as parents when both the adult and kid see the kid as a parent, even if they aren’t a legal parent. Find Melissa on Twitter at @vrimj, online at www.Smol-law.com or via email at Melissa@smollaw.com. 24:15 Feedback Alana writes in about episode 560 Poly and pregnant, saying that they had to revert to monogamy during her pregnancy due to hormones, stress, and the insecurities that surfaced. 26:15 Happy poly moment Louise in the U.K. writes in to share a story of going from being lonely and polyunsaturated to being in the middle of a long squiggly polycule and full of NRE. 28:15 How to make this podcast better Questions? Comments? Feedback? Email polyweekly@gmail.com and attach an audio comment or call the listener comment line at 802-505-POLY. If you want us to teach a class at your event, want us to coach you, or want to appear on the podcast, email lustyguy@polyweekly.com. Friend us on Twitter or Facebook, leave a comment here. Check out Poly Weekly podcasts at polyweekly.libsyn.com. Share this with a friend or write a review on Apple Podcasts!  Our intro and outro music is courtesy of Pacemaker Jane, “Good Suspicions.”

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode features my conversation with Melissa Dumaz, LMFT about creating intentional relationships with our partners. Melissa and I chatted about the best ways to be more intentional in your relationship, how to fight fair, the importance of apologies and how to offer them correctly, and she shared her favorite resources, including her book, The Love Challenge. Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Where to Find Melissa https://www.uhelpyou.com/ Facebook: @uhelpyou Instagram: @uhelpyou Twitter: @uhelpyou If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

Melissa Lewis is a Life Coach and Massage Therapist in Minneapolis, Minnesota. Her adventurous nature and strong will have led her to overcome lifelong physical and emotional challenges. She shares her knowledge and experiences to help others overcome others facing difficult issues. She holds a business degree in marketing, has worked at luxury resorts and spas for 20 years has coached professionally for for a top ten Fortune 500 company. Find Melissa at www.meonlybettercoaching.com This episode is sponsored by Psychic Text Readers www.psychictextreaders.com They offer video readings for $5 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rawrelationships/support

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. You've probably heard about virtual therapy as another way to work with a therapist. Today I wanted to make sure you had all the details you needed to decide whether this might be something that works for you. For this episode I’m joined by Melissa Douglass, LCSW who has an entirely virtual practice in St Louis. Melissa and I discussed some of the differences between traditional and virtual therapy, how you can decide if it’s right for you, how to find a virtual therapist, and she shared all of her favorite apps for mental wellness.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Moment app Relax melodies app Pacifica app Breathe app Where to Find Melissa http://www.goaldrivencounseling.com/ Twitter: @goaldrvncounsel Facebook: @GoalDrivenCounseling Instagram: @GoalDrivenCounseling   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

Join the Sisterds, with guest host Megan Jessop, in a discussion about English majors and Enneagram numbers, a conversation with Melissa Kircher. Find Melissa on Twitter and Instagram @enneagrampaths at her blog www.enneagrampaths.com and at her website www.melissakircher.com   Find links to our Fangirling at our Twitter: @twistedsisterds and Facebook: facebook.com/twistedsisterds Subscribe and drop us a 5-star review on Apple Podcasts: www.tinyurl.com/sisterds Support us at www.patreon.com/twistedsisterds to join our private FB group the Twisterd Tavern, get Sisterds swag, and even shape the content of the episodes.   Tweet at us @TwistedSisterds @sauronthequeen @callie079 @megan_jessop (guest host)   Follow us on Instagram @twistedsisterds @queensauron @callie079

In episode 32, we talked about whales and how big they can get. Y'know what else lives in the water and can get real big? Well, lots of things, but let's start with sharks. Melissa is the founder of the Fins United Initiative, and knows sharks inside and out, quite literally. So, join us for a chat about shark biology, their ecology and human psychology at the water's edge. Find Melissa at https://twitter.com/mcmsharksxx, and The Fins United Initiative at finsunited.co.nz . Questions? Comments? Email us at eurekanerdcast@gmail.com, find us on twitter as @eurekanerdcast, and even more at www.eurekanerd.com . And leave us a review on iTunes, why not. Our reading list: https://www.one-tab.com/page/oR6tbxorT6mKJZ4Ff_262Q

Read the complete transcript on the The Sales Game Changers Podcast website. Melissa Riley serves as the Vice President of Convention Sales and Services at Destination DC, the official convention and tourism corporation for the nation's capital. She's a 20 year veteran of the travel and hospitality industries and leads a team of more than 30 who work in concert to generate a positive economic impact for the District. She began her tenure with Destination DC in 2003 and has continued to grow within the organization. Under her stewardship, her team continues to drive new business opportunities into the District for future years and continues to grow the economic development for the District. Find Melissa on LinkedIN!

When Melissa Fabello talks, sex is bound to come up. It’s her job. As a sexuality scholar and body acceptance activist, Melissa sees so clearly that diet culture, body image, and sexuality intersect in ways that contribute to bodies experiencing oppression. One example is the lack of permission to bring our body pleasure and enjoy our sexual selves. From our basic human need to experience touch as a form of connection, to getting a nice massage, to the “Big O” when we struggle with our body image we are also likely to struggle with allowing ourselves to express desires and to feel pleasure through our bodies. This is not a chat about “here’s what you need to do to have a normal sex life.” In fact, Melissa offers a very interesting answer to this reader question at the end of the show. This conversation will help you understand that girls and women aren’t allowed to experience sexuality in positive ways and that impacts our body image. We discuss the “power dynamics” of subject vs object in our society and, perhaps more important, how you can have a conversation with your partner (or yourself!) in a safe, kind way that can help you grow your body confidence with your clothes on and clothes off. --- Get to know Melissa Melissa A. Fabello is a feminist writer, sexuality scholar, and body acceptance activist whose work focuses on the intersection of sexuality and eating disorders, striving toward eliminating size stigma, and bringing a more radical lens to the mainstream body positivity conversation. She currently works as the Managing Editor of Everyday Feminism, the largest independent feminist media site in the world with an audience of several million. She is also a doctoral candidate in Human Sexuality Studies at Widener University, where her research focus is how women with anorexia nervosa make meaning of their experiences with sensuality. Find Melissa online Website: http://www.melissafabello.com Twitter: https://twitter.com/fyeahmfabello Instagram: http://www.instagram.com/fyeahmfabello --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness “simple and true”. Publisher’s Weekly says it’s “a rousing guide to better health.” http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V Did you enjoy the podcast? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.

We are blessed to have Melissa be a guest for the second time on our podcast sharing her experience, insights and tips in navigating postpartum. We too often hear moms say they wish someone had told them about the realities of postpartum - so that's what you can expect in this episode. Part of those realities is the fact that there are so many different elements that can arise for different people that It's can be hard to know what will be relevant for someone. However, some aspects of postpartum are also way more predictable. Tune in to learn how you can support yourself or loved ones through the expected and unexpected of postpartum. Find Melissa on instagram as @oahumothercircle