Podcasts about Mount Everest

On May 15, Columbus resident Robert Alt summited the tallest mountain in the world, Mt. Everest.Since then, his journey has continued. Now he has summited six of the seven highest peaks in the world.A local author is fusing history lessons with ghost stories to create a fun and interesting way to learn Ohio history.Having already written two books in his “Ohio Kids” series and coming out with a third, Logan Lyon is continuing his family tradition of finding new ways of teaching.Middletown, Ohio is the home of the oldest documented continuously operated stained-glass studio in the United States.Their glass is acquired from all over the world and design techniques date back to the original owners.We'll learn more about the history of the BeauVerre Riordan Studio.Guests:Robert Alt, mountaineer/founder, Profound Climbing/president/CEO, The Buckeye InstituteLogan Lyons, author, The Chillicothe GhostsLinda Moorman, owner, BeauVerre Riordan StudiosIf you have a disability and would like a transcript or other accommodation you can request an alternative format.

Jay Morton spent 14 years in the British military, including 10 Jay Morton spent 14 years in the British military, including 10 years in the SAS Special Air Service.Then one quiet moment in the Alps changed everything.In this Thursday Bite-Sized episode of Screw It Just DO It, Jay shares the exact moment he realised there was more to life than chasing promotion inside the Special Forces.Standing on a mountain ridge, eating a sandwich, he made a decision that would take him from elite military operator to two-time Mount Everest summitier and high performance expedition leader.We talk about:Leaving a high-status career without a rigid planWhy Everest became the next proving groundThe difference between physical toughness and mental resilienceWhy growth only happens when you deliberately make life hardJay reflects on summiting Everest twice, guiding clients through extreme pressure, and why he refuses to reach the end of life with regret.

Almost everyone knows that the first people to climb Mount Everest were Tenzing Norgay and Edmund Hillary, who reached the summit and returned in 1953. However, some believe another group might have reached the summit nineteen years before they did.  It is a debate which had raged for decades, and recently discovered evidence on the slopes of Everest hasn't quieted the discussion. Learn more about George Mallory and attempts to summit Mount Everest on this episode of Everything Everywhere Daily. Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/Ds7Rx7jvPJ Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

On an April evening in 2017, a small single-engine plane disappeared into the mountains of Washington State.Somewhere near 5,000 feet on the snow-covered face of Mount Jupiter in Olympic National Park, metal met rock.A distress call cracked across the emergency frequency — faint, urgent, alive.High above the Pacific Northwest, a Delta flight en route from Seattle to Shanghai heard it. The pilots relayed the call. A Navy search-and-rescue crew lifted off from Whidbey Island in an MH-60 helicopter.By 6 p.m., rescuerson that ]steep, frozen, unforgiving.Two men were pulled from the wreckage. One of them was Mike Mequio. Mike was in serious condition. There was substantial damage to the plane. But that was just the beginning of this story. Sometimes the mountains that almost take your life become the very place that can give it back. Mike is a survivor. A man who faced a mountainside once in chaos and fear but chose to return to the mountains on purpose. Not in a cockpit.Not in an emergency.But step by step.Finding his Everest. This story is about survival, healing and rediscovering who you are when you choose to KEEP CLIMBING.

If you have anything in your life right now that feels too big, too scary, or too far away, this episode is for you. Because today on I Dare You, you're going to hear from FOX News Senior Correspondent Mike Tobin, who just did something most people will never even attempt: he summited Mount Everest. Mike has reported from some of the most intense places on earth. But this time, the hotspot was 29,032 feet above sea level. Mike's Everest journey is documented in the FOX Nation special “Everest: Journey to the Top of the World.” But this is not an “epic adventure” conversation. This is a how do you do hard things when you're tired, busy, doubting yourself, and you don't have perfect conditions conversation. In this episode, you'll learn: How to stop negotiating with your excuses and replace “I can't” with a plan you can execute. How to handle self-doubt when it hits you like a freight train, and why it always shows up right before something meaningful. How to train for the mountain you want to climb A simple way to think about courage: not as a personality trait, but as a series of choices you make before the moment arrives. And then there's this: when Mike reached the summit, he did 22 pushups to honor veterans and first responders and to shine a light on the reality of veteran suicide. At the end, Mike gives you an I Dare You challenge that might be the permission slip you've been waiting for. Pick the thing that keeps rattling around in your head. Then hit play and listen to this episode. Connect with Mike: Watch Mike's Fox Nation special: Everest: Journey To The Top Of The World www.foxnation.com Mission 22 website: www.mission22.org

Krishnam Thapa Magar, also known as Krishna Thapa or the "Warrior Monk," is a distinguished mountaineer and former SAS Sergeant Major who has achieved international recognition for his pioneering feats in extreme adventure and military leadership. Raised in the Nepal Himalayas, Thapa Magar fuses Buddhist philosophy with military discipline, serving as a motivational speaker and meditation guide focused on holistic wellbeing and modern leadership. He supports team development, mental health, and sustainable adventure, acting as a role model for service, compassion, and personal achievement. Krishnam Thapa Magar is globally respected for blending elite military leadership with world-class mountaineering and inspirational personal development.Thapa Magar was one of only two Gurkhas from the Royal Gurkha Rifles to pass the highly selective entry to the British Special Forces, serving as head of the SAS Mountain Troops. He operated on the front lines in Iraq and Afghanistan, demonstrating exceptional leadership under pressure, and was the first serving Warrant Officer to summit both Everest and K2. Krishna Thapa holds nine world-first records in mountaineering, including leading the largest summit group ever to Everest, and making pioneering ski descents from peaks such as Dhaulagiri. He has guided and inspired climbers from diverse backgrounds, including amputees, the visually impaired, and Parkinson's disease sufferers, on expeditions around the globe—it's not just about the climbing but about enabling others to overcome adversity. As leader of Gurkha Everest Expeditions, he became the first serving Gurkha soldier to scale the world's highest peak while opening climbing routes and exemplifying teamwork and resilience. Hosted on Acast. See acast.com/privacy for more information.

KANGAS MOUNTAIN + FABIÁN VENERO + SORTEO ZEGAMA | FIND YOUR EVEREST PODCAST by Javi Ordieres Este programa está patrocinado por SANTAMADRE: El gel energético Santa Madre Reset Gel es el único gel en el mercado que ha sido desarrollado para retrasar la fatiga durante el esfuerzo, reduciendo la percepción de esfuerzo y ayudándote a mantener el máximo rendimiento durante más tiempo. - Gel Reset: https://findyoureverest.es/products/gel-energetico-santa-madre-reset-gel ️ En este episodio del Find Your Everest Podcast hablamos de: Comentamos El tiempo de Javimo nos cuenta la previsión meteorológica para la Kangas Mountain Charlamos con Antón, director de la Kangas Mountain, sobre lo que va a suceder este fin de semana en Cangas de Onís y se podrá ver a través del Streaming en el que estarán comentando en directo Javi Ordieres, Andrés García Blanco y Greta García. Charlamos con Fabián Venero, tras ganar la carrera de Apuko este pasado fin de semana, cómo es formar parte de Salomón Internacional y cómo se encuentra para la Kangas. SECCIÓN DE MATERIAL TRAIL RUNNING Analizamos novedades y productos destacados: LA SPORTIVA Prodigio Pro: https://findyoureverest.es/products/zapatillas-la-sportiva-prodigio-pro-hurricane-apricot Prodigio Max: https://findyoureverest.es/products/zapatillas-la-sportiva-prodigio-max-cypress-mountain-red Prodigio 2: https://findyoureverest.es/products/zapatillas-la-sportiva-prodigio-2-hurricane-chalk Ultra Raptor 3: https://findyoureverest.es/products/zapatillas-la-sportiva-ultra-raptor-3-black-yellow KAILAS EX 330: https://findyoureverest.es/products/zapatillas-kailas-fuga-ex-330-black NORDA 001A: https://findyoureverest.es/products/zapatillas-norda-001a-abyss HOKA Mafate 5: https://findyoureverest.es/products/zapatillas-hoka-mafate-5-cement-black Transport 2: https://findyoureverest.es/products/zapatillas-hoka-transport-2-mujer-alabaster-alabaster Transport Hike Gore-Tex: https://findyoureverest.es/products/zapatillas-hoka-transport-hike-gore-tex-slate-blue-stucco ON Cloudboom Max: https://findyoureverest.es/products/zapatillas-on-cloudboom-max-white-juniper Cloudboom Strike: https://findyoureverest.es/products/zapatillas-on-cloudboom-strike-juniper-limelight LEKI Evotrail FX.One TA: https://findyoureverest.es/products/bastones-leki-evotrail-fx-one-ta-black-dark-anthracite-neon-yellow Ultratrail: https://findyoureverest.es/products/bastones-leki-ultratrail-fx-one-superlite-bright-red-violet-neon-yellow Ultratrail Superlite: https://findyoureverest.es/products/bastones-leki-ultratrail-fx-one-superlite-bright-red-violet-neon-yellow Neotrail Pro: https://findyoureverest.es/products/bastones-leki-neotrail-pro-fx-one-superlite-bright-red-violet-neon-yellow DYNAFIT Novedades textil: https://findyoureverest.es/collections/dynafit-textil SAYSKY Novedades textil: https://findyoureverest.es/collections/saysky-textil DICCIONARIO FYE: En esta edición hablamos de suelas, y en concreto de Vibram, que es el compuesto más extendido en el mundo del trail, y de los compuestos propios de otras marcas.

This week the boys talked with Michael Kanik from the Major pod group about everything they showed off at New York Toy Fair. The MLB license that is under their umbrella right now along with their movie line as well. The boys ask Kanik about licenses that could be upcoming.   Along with Kanik's news from NY toy fair, the boys talk about everything else that was shown off at NY toy fair from other companies. KWK did a live with fig heel that can be seen on Youtube. Shawn shows off some figures along with some big announcements. Big Shot Pillow Buddies shows off 3 new CM Punks. Mattel Showed off pictures for the new Ultimate Edition 32. My Fandom announced their most recent signing. FC Toys showed off 2 new 3 and 3 quarter style. Zombie announced that he is bringing back his Pinnacle series. La Toonie showed off their new giant series figure and their new Everest style figure.  Pre Orders: Big Rubber Guys - Collectmajor.com   The Rogeaus  Big Bad Toy Store   - Rush - Dralistico - Dragon Lee - Ultimo Dragon   Fig Collections - shop.figurecollections.com Grapplers and Gimmicks - Regium figures - Ahmed Johnson - Raven   Zombie Sailor - (zombiesailor.com) - Zombie is also on BBTS La Toonie KWK Shopkwk.com or KWKbrand on Instagram Thank you to everyone for keeping this show going!

Justin Sackett googled "hardest hike" in college and ended up on a 20,000-foot peak in Ecuador with zero mountaineering experience. That failure lit a fire that led him from complete beginner to professional guide to running his own guide company at 28—all while training single-mindedly for Everest without supplemental oxygen. This episode explores his rapid progression from sport climbing newcomer to alpine guide, the mentor who gave him the technical foundation most climbers take years to develop, and the Liberty Ridge storm where 60mph winds and inadequate gear taught him brutal lessons about weather forecasts and risk tolerance. We discuss the Rainier ice block incident that made several of his friends quit guiding, why he started his own company instead of working for established services, how he vets guides and avoids hiring crusty climbers, and what training for Everest without oxygen actually looks like when you're also running a business. [Name] opens up about the genetic lottery of altitude performance, why the West Ridge of Everest represents the ultimate objective in his mind, and how he's preparing mentally for both success and failure.Topics include: becoming a mountain guide, AMGA certifications, Liberty Ridge conditions, guide company management, hiring guides, crusty climber culture, Everest without oxygen training, altitude acclimatization, post-objective depression, risk tolerance at 8,000 meters, and balancing business ownership with personal climbing goals.Watch the full episode on Youtube#amgaguides #highaltitudeclimbing #mountaineering #alpinism---Thanks to our sponsors!LIVSN DesignsCheckout Their Ecotrek Trail Pants HEREUse Code "TCM15" At Checkout for an extra 15% OFF Your OrderHelp Support The Show & Unlock The Ad-Free PodcastResourcesBook Justin Sackett's Guide ServicesJustin's IG

Martyn Williams is a world-renowned explorer, polar expedition leader, and founder of Enlightening Adventures. After leading historic expeditions to Mount Everest, the North Pole, and the South Pole — including a human-powered Antarctic crossing — he shifted his focus toward inner exploration, consciousness, and human potential.   Today, Martyn speaks globally on leadership, resilience, courage, and awakening to a deeper way of living. If you're drawn to adventure, personal growth, spiritual development, or breaking through limitations, this episode will challenge and inspire you.   If you liked the show, help it grow!   Leave a review and rate 5 stars on Apple Podcast, and Spotify!

Von Berg-Emojis und Gipfel-Rekorden, von Kletterpartien mit VR-Brille bis zu echt-eisigen Todeszonen.

On this morning's show... The weekends sports review is om the way with Paul Carrol. Almost 100 people die every week from illnesses caused by tobacco products. Liam has some thoughts on those numbers. Our Financial expert Frances O'Hanlon Thomas Conway has Global News. Lollipop Day is the Oesophageal Cancer Fund's flagship National Fundraiser. Mindfulness Slot with Susan O'Donoghue Andrew Nolan will share his plans to scale Mount Everest

Was, wenn das eigene Kind vor einem geht? Wolfgang Schulz hat genau das erlebt. Sein Sohn Marcel starb mit 31 Jahren an den Folgen eines Hirntumors. Über die anderthalb Jahre des Abschiednehmens, der Pflege und der unendlichen Nähe hat er einen Text mit dem Titel „Mein undankbarer Sohn“ geschrieben. Was wie ein Vorwurf klingt, ist in Wahrheit das größte Kompliment, das er seinem Sohn machen kann – ein Zeugnis für eine bedingungslose Liebe, die keine Dankesworte braucht. Wir sprechen mit Wolfgang Schulz über den größten denkbaren Schmerz und die Suche nach einem Weg, weiterzuleben – ein Weg, der ihn bis ans Basecamp des Mount Everest führt. Tim Wache besucht seit 2019 Menschen in Hospizen, um mit ihnen über das Leben zu sprechen – über das, was wirklich zählt, was bleibt und was sie am Ende noch sagen möchten. Aus diesen Begegnungen sind zwei berührende Bücher entstanden, voller letzter Sätze, ungefilterter Ehrlichkeit, Lebensweisheit und Humor. Im Gespräch erzählt Tim, was ihn zu dieser Arbeit geführt hat, welche Geschichten ihm bis heute nahegehen sind und warum die letzten Stunden eines Menschen manchmal für sehr viel Klarheit sorgen können. Ein tiefes, warmes Gespräch über Mut, Nähe, Verlust – und über die Kraft, die in echten Begegnungen steckt.

Johnny Mac showcases five quirky and uplifting news stories: a police officer mistakenly reported as a frog due to AI errors, a herd of sheep causing chaos in a German supermarket, a Belarusian daredevil breaking a sky surfing record over Mount Everest, goats attempting a break-in at a retirement facility in Washington, and a Chinese stuffed horse going viral due to a production error that gave it a sad appearance. John also hosts Daily Comedy NewsUnlock an ad-free podcast experience with Caloroga Shark Media!  For Apple users, hit the banner which says Uninterrupted Listening on your Apple podcasts app. Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Lee Everest's Dance Show Weekly On www.traxfm.org T**his Week Lee Gave Us Future House/Big Room House/Club Anthems/Interviews From TS7, Ella Henderson, Robin Schulz, Adelphi Music Factory, Loud Luxury, Deniz Koyu, Badger, Tinie Tempah, De'Lacy, Alexandra Stan, Apexape, LF System, Majestic, Storm Queen, 2 Eivissa, Kelis, Duck Sauce & More. #originalpirates #futurehouse #clubanthems #bigroomhouse #interviews Catch The Lee Everest Dance Show Weekly Every Sunday From 1PM UK Time On www.traxfm.org Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm**

In this insightful episode of the Authors On Mission Podcast, host Danielle Hutchinson sits down with Craig Storti to explore the transformative power of travel. Drawing from his Peace Corps experience in Morocco and his acclaimed book Why Travel Matters, Storti explains the difference between tourism and true travel, shares insights from over 500 travel writers, and reveals his unique writing process for tackling abstract ideas.✨ What you'll learn:Why travel is more than tourism—it's about engaging deeply with culture.How Craig's Peace Corps experience in Morocco shaped his perspective.Practical writing tips: short sessions, long breaks, and using real-world stories to make abstract ideas accessible.Strategies to shift from a tourist mindset to a traveler mindset.A sneak peek into Craig's upcoming book Our Mountain on the history of Mount Everest expeditions.

From Pageant to Peak- Talitha Oosthuizen, 2nd Princess – Mrs South Africa is one of only a handful of South Africans to attempt getting to Everest Base Camp to inspire women to pursue bold goals despite adversity. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Misha Glenny and guests discuss one of the wonders of the natural world. In 1875 in the western Pacific, the crew of HMS Challenger discovered the Mariana Trench which turned out to be deeper than Everest is high, by two kilometres. Trenches like Mariana form when one tectonic plate slips under another and heads down and there are around fifty of them globally. While at one time some thought it was too dark and deep for life there and others wildly imagined monsters, the truth has turned out to be much more surprising. With Heather Stewart, Director of Kelpie Geoscience and Associate Professor at the University of Western AustraliaJon Copley Professor of Ocean Exploration and Science Communication at the University of SouthamptonAnd Alan Jamieson Director of the Deep Sea Research Centre at the University of Western AustraliaProducer: Simon TillotsonReading list:Susan Casey, The Underworld: Journeys to the Depths of the Ocean (Doubleday, 2023) Jon Copley, Deep Sea: 10 Things You Should Know (Orion Books, 2023)Hali Felt, Soundings: The Story of the Remarkable Woman Who Mapped the Ocean Floor (Henry Holt & Co, 2012)M.E. Gerringer, ‘Pseudoliparis swirei: A newly-discovered hadal liparid (Scorpaeniformes: Liparidae) from the Mariana Trench' (Zootaxa 4358 (1), 161-177, 2017)A.J. Jamieson, The Hadal Zone: Life in the Deepest Oceans (Cambridge University Press, 2015)A.J. Jamieson et al., ‘A global assessment of fishes at lower abyssal and upper hadal depths (5000 to 8000 m)' (Deep-Sea Research Part 1. 178: 103642, 2021)A.J. Jamieson et al., ‘Fear and loathing of the deep ocean: Why don't people care about the deep sea?' (ICES Journal of Marine Science. 78: 797-809, 2020)A.J. Jamieson et al., ‘Microplastic and synthetic fibers ingested by deep-sea amphipods in six of the deepest marine environments on Earth' (Royal Society Open Science, 6, 180667, 2019)A.J. Jamieson et al., ‘Bioaccumulation of persistent organic pollutants in the deepest ocean fauna' (Nature Ecology and Evolution. 1, 0051, 2017)V.L. Vescovo et al., ‘Safety and conservation at the deepest place on Earth: A call for prohibiting the deliberate discarding of nondegradable umbilicals from deep-sea exploration vehicles' (Marine Policy. 128, 104463, 2021)J.N.J. Weston et al., ‘New species of Eurythenes from hadal depths of the Mariana Trench, Pacific Ocean (Crustacea: Amphipoda)' (Zootaxa. 4748(1): 163-181, 2020)In Our Time is a BBC Studios ProductionSpanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Misha Glenny and expert guests explore the characters, events and discoveries that have shaped our world.

A newly uncovered state-backed espionage group has compromised 70 organizations across 37 countries in a single year — and they were scanning infrastructure in 155 more. In this episode of Hacking News, we break down Palo Alto Unit 42's Shadow Campaigns investigation, a CVSS 9.9 pre-authentication RCE in BeyondTrust's remote access tools, a state-sponsored Signal phishing campaign targeting European politicians and military officials without using a single line of malware, CISA's aggressive new directive ordering federal agencies to rip out end-of-life edge devices, and an Everest ransomware claim against Iron Mountain that turned out to be far less than advertised. Whether you're a cybersecurity professional, IT admin, or just someone who wants to stay informed about the threats facing our digital world — this episode has critical takeaways you can act on today.

Buy My Book The Retirement You Didn't See Coming Let's Chat About Your Retirement Plans Book a time for us to talk Episode Description You spent 30-40 years solving major crises. Now you're retired with total freedom, yet you're standing in your kitchen, heart racing, furious because the dishwasher isn't loaded correctly. Why does a misplaced set of keys feel like a military crisis? You have less pressure but feel more wound up than ever. If this sounds familiar, you're not crazy—you're suffering from "Redundant Brain" syndrome. This episode reveals why high-achievers struggle with trivial problems in retirement and gives you a three-step blueprint to fix them. The Problem: Your Brain Is Redundant For decades, your brain solved "Capital P" Problems—sales targets, mergers, logistical nightmares. These gave you competence hits and made you feel necessary. Then you retired. Those big problems vanished overnight. Your brain won't power down—it goes looking for work. Since the big problems are gone, it magnifies "little p" problems into full-blown crises. The Three Black Holes Work filled three massive voids. When you retire, they open up and your brain scrambles to fill them with anxiety. Void #1: The Structure Void Your schedule was automated: commute, meeting, lunch, deadline Now? Infinite empty calendar = decision fatigue Your brain creates missions from what's in front of it—a bank queue becomes the "Mission of the Day" Void #2: The Identity Void "What do you do?" had a clear answer: Director, GP, Engineer Now you're "Former Someone" Your brain over-performs on small tasks to prove worth: the barbecue becomes a military operation Void #3: The Social Connection Void Work provided effortless connection (even moaning about the boss) Retirement severs that—you're socially starved Your threat-detection goes haywire: neighbour doesn't wave = "They hate you" The Solution: Give Your Brain a New Job Description Don't tell yourself to "just relax." That's like telling a border collie to chill in a field of sheep—it'll chew the furniture. Step 1: Design Purposeful Anchors Schedule non-negotiable appointments with yourself: Physical Anchor: "I walk at 8 AM, rain or shine" Mental Anchor: "Tuesday & Thursday mornings: Learn Spanish" (feed the beast) Social Anchor: "Lunch with John, every Wednesday" These aren't hobbies—they're the scaffolding of your new life. Step 2: Shrink the Task When "Clean the Garage" feels like Everest, your Redundant Brain has turned it into a monster. Shrink it: Walk to garage Set timer for 15 minutes Pick up ONE item Reframe the burden into tiny victories. Give your brain the dopamine hit it craves. Step 3: The Worry Meeting When a worry pops up at 10 AM: "Good point. We'll discuss at the 4:30 PM meeting." Jot it down. At 4:30, sit for 15 minutes and catastrophize. When the timer goes off, the meeting is over. Most "crises" from 10 AM seem silly by 4:30. You're taking back control. The Bottom Line That overwhelmed feeling isn't a sign you're failing at retirement. It's a sign you have a high-performance engine that's just idling. You spent a career honing discipline, resilience, and problem-solving. Those skills didn't vanish. Use them to build your anchors, shrink the tasks, and manage the worry. You've crossed the finish line. Now enjoy the prize.

INTRO (00:24): Kathleen opens the show drinking a Scorpion Dust IPA from Fuzzbot Brewing Company. She reviews her weekend in Tucson and Scottsdale, golfing and searching for javelinas.    TOUR NEWS: See Kathleen live on her “Day Drinking Tour.”   TASTING MENU (2:05): Kathleen samples Doritos Simply NKD chips and M&M's Peanut Butter Cinnamon Roll candy.    COURT NEWS (33:14): Kathleen shares news about Snoop Dogg and Martha Stewart reunite at the Milan Olympics, and Taylor Swift celebrates Olympic skier Breezy Johnson's engagement.    UPDATES (34:22) : Kathleen shares updates on Mt. Everest banning amateurs from base camp, Juliette Lewis flies RetrieveAir, French police uncover a massive Louvre ticket fraud scheme, the Chief Mouser of 10 Downing Street turns 15, the “Wizard of Oz” at Sphere in Vegas is rolling out an enhanced version late 2026, and Britney Spears sells her music catalog.   FRONT PAGE PUB NEWS (57:44): Kathleen shares articles on the leak of the Tennessee Titans new logo, Gene Simmons says rap doesn't below in the Rock & Roll Hall of Fame, Route 66 is turning 100 years old, schools are removing analog clocks, Spike the Chihuahua is now the oldest dog in the world, Wendy's is closing 300 more locations, the Seattle Seahawks are for sale, and a St. Louis puppy is crowned MVP at the 2026 Puppy Bowl.    HOLY SHIT THEY FOUND IT (54:55): Kathleen reads about a megalodon shark tooth discovered off the coast of North Carolina, and a “fire tiger” is captured on a trail cam in Thailand.    WHAT ARE WE WATCHING (1:15:51): Kathleen recommends watching the 2026 Milan Winter Olympic coverage on NBC and Peacock.   SAINT OF THE WEEK (1:22:42): Kathleen reads about St. Xavier, patron saint of Catholic missions.    FEEL GOOD STORY (1:17:40): Kathleen shares a story about a French cat named Filou who traveled 250 km over five months to return home from Spain. 

When people talk about climbing Everest, most of us picture the iconic summit image. The snow, the flags, the breathtaking view. What we don't picture is that getting there takes about two months, tens of thousands of dollars, weeks of slow suffering, and a real risk of never making it home.SourcesSeven Seas Media Wikipedia 1 Wikipedia 2 Himalayan Recreation D Magazine Britannica WFAA Outside Online Himalayan Trekkers Facebook Alchetron Dallas News How Stuff Works HCA Health Care TodaySupport us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com  Please take a moment to rate and review our show, and a big thanks if you already have!**We do our own research and try our best to cross-reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode, and we will be happy to correct ourselves in a future episode.

Climbing Mount Everest has long been the ultimate brag, but new restrictions are shaking up the bucket list industry and influencers are not happy. We break down the proposed ban, why authorities are cracking down, and whether Everest has officially become too crowded for its own good. Our very own Wippa has been THAT guy and been to the summit... but did he make it to the top?See omnystudio.com/listener for privacy information.

There could soon be a ban on amateur climbers attempting to scale Mount Everest in a bid to ease congestion and discourage extreme selfie hunters with little or no experience taking on the challenge. Nepal's government is looking at new rules that would require climbers to have previously summited a seven-thousand-metre-high mountain before attempting Everest. Wanaka based Adventure Consultants takes climbers up Everest, and General manager Caroline Ogle spoke to Lisa Owen.

Der Aschermittwoch liefert neue Erkenntnisse. Den „Tagesanbruch" gibt es auch zum Nachlesen unter [t-online.de/tagesanbruch](https://www.t-online.de/tagesanbruch) Anmerkungen, Lob und Kritik gern an podcasts@t-online.de Den „Tagesanbruch“-Podcast gibt es immer montags bis freitags ab 6 Uhr zum Start in den Tag vorgelesen von einer freundlichen KI-Stimme – am Wochenende mit einer tiefgründigeren Diskussion. Verpassen Sie keine Folge und abonnieren Sie uns bei [Spotify] https://open.spotify.com/show/3v1HFmv3V3Zvp1R4BT3jlO?si=klrETGehSj2OZQ_dmB5Q9g), [Apple Podcasts](https://itunes.apple.com/de/podcast/t-online-tagesanbruch/id1374882499?mt=2), [Amazon Music](https://music.amazon.de/podcasts/961bad79-b3ba-4a93-9071-42e0d3cdd87f/tagesanbruch-von-t-online) oder überall sonst, wo es Podcasts gibt. Wenn Ihnen der Podcast gefällt, lassen Sie gern eine Bewertung da.

In this episode we speak to Paul Hartman of the Minnesota Muskie Expo.  We also meet Backcountry Hunters and Anglers member and Mount Everest climber David Lien. 

BARKLEY MARATHON + RAOS RESOLER + CHITO TRAIL BANDOLEROS | FIND YOUR EVEREST PODCAST by Javi Ordieres ️ En este episodio del Find Your Everest Podcast hablamos de: Comentamos dos grandes carreras internacionales del pasado fin de semana: la Black Canyon Ultras y Tarawera Ultratrail by UTMB. Hablamos de la Barkley Marathon, que ha terminado sin ningún finisher en esta edición. Repasamos el calendario de carreras de febrero, con pruebas nacionales e internacionales a tener muy en cuenta. Charlamos con Óscar, de Raos Resoler, sobre la presentación de su nuevo equipo de trail para esta temporada. Hablamos con Chito sobre la cancelación del Trail Bandoleros debido al temporal y las lluvias en Andalucia. SECCIÓN DE MATERIAL TRAIL RUNNING Analizamos novedades y productos destacados: THE NORTH FACE ZAPATILLAS THE NORTH FACE VECTIV INFINITE 3: https://findyoureverest.es/products/zapatillas-the-north-face-vectiv-infinite-3-calacatta-lava-red ZAPATILLAS THE NORTH FACE VECTIV ENDURIS 4: https://findyoureverest.es/products/zapatillas-the-north-face-vectiv-enduris-4-lava-red-calacatta-1 ZAPATILLAS THE NORTH FACE SUMMIT VECTIV SKY 2: https://findyoureverest.es/products/zapatillas-the-north-face-vectiv-sky-2-lava-red-calacatta ZAPATILLAS THE NORTH FACE SUMMIT VECTIV PRO 3: https://findyoureverest.es/products/zapatillas-the-north-face-summit-vectiv-pro-3 ZAPATILLAS THE NORTH FACE ALTAMESA 500 V2: https://findyoureverest.es/products/zapatillas-the-north-face-altamesa-500-v2-white-lava-red NAKED CINTURÓN NAKED HC 5L: https://findyoureverest.es/products/cinturon-naked-hc-5l-raven NNORMAL ZAPATILLAS NNORMAL TOMIR 02 NN: https://findyoureverest.es/products/zapatillas-nnormal-tomir-02-nn-green-white CALCETINES NNORMAL RACE LOW CUT : https://findyoureverest.es/products/calcetines-nnormal-race-low-cut-green CALCETINES NNORMAL RACE MEDIUM CUT: https://findyoureverest.es/products/calcetines-nnormal-race-socks-medium-cut-dusty-pink MERRELL ZAPATILLAS MERRELL AGILITY PEAK 6: https://findyoureverest.es/products/zapatillas-merrell-agility-peak-6-pigeon ZAPATILLAS MERRELL MTL LONG SKY 2 MATRYX : https://findyoureverest.es/products/zapatillas-merrell-mtl-long-sky-2-matryx-pigeon-beluga ZAPATILLAS MERRELL MTL ADAPT MATRYX: https://findyoureverest.es/products/zapatillas-merrell-mtl-adapt-matryx-limone-beluga ZAPATILLAS MERRELL PROMORPH : https://findyoureverest.es/products/zapatillas-merrell-promorph-white-spearmint BROOKS ZAPATILLAS BROOKS HYPERION ELITE 5: https://findyoureverest.es/products/zapatillas-brooks-hyperion-elite-5-luminary-yellow-gray ZAPATILLAS BROOKS HYPERION 3: https://findyoureverest.es/products/zapatillas-brooks-hyperion-3-luminary-black-yellow ZAPATILLAS BROOKS HYPERION MAX 3: https://findyoureverest.es/products/zapatillas-brooks-hyperion-max-3-luminary-cyber-yellow-black TEXTIL BROOKS LÍNEA PRO KIT : https://findyoureverest.es/collections/brooks-textil DICCIONARIO FYE En esta edición hablamos sobre el top ventas de enero.

In contrast to the clinical, objective science of descriptive taxonomy, naming a fish is the one time scientists can be creative, personal, poetic, whimsical, and even mysterious. We dig into the process and history of formally naming fish species. Our special guest, Christopher Sharpf (the brains behind the ETYFish Project), has researched the names of literally ALL THE FISH!! You'll particularly like this episode if you like history, are curious about etymology or language, and want to be inspired to find your own very unique "Everest" to tackle (in the name of fish).

When a suspicious package is found, John Taylor is the man who walks toward it - knowing any mistake is the last mistake he will make. For more than 30 years, John faced scenes few ever witness, including cleaning up after the Derrinallum bombing carried out by Glenn Sanders. Off duty, John’s appetite for danger never faded, from climbing Mount Everest to kayaking across the Bass Strait. John joins Gary Jubelin to tell the extraordinary stories behind a life spent running toward risk. Discover more about John Taylor’s book, Through Fear and Fire: The Explosive True Story of A Bomb Squad Veteran, here. See omnystudio.com/listener for privacy information.

Glaciers are vital to Earth's water supplies, yet they are being pushed to the brink of collapse. Half of the world's glaciers could disappear by the end of the century. A French mountain climber is putting her experience to use by helping scientists collect ice samples from major glaciers around the world. Living and dormant species found within them could provide vital clues in the fight against global warming. FRANCE 24's Juliette Alfano, Valérie Dekimpe and Alexandra Renard report.

Today on the Woody and Wilcox Show: Woody tries to use a $2 bill at the grocery store; Southwest will no longer serve alcohol on flights shorter than 40 minutes; Allstate lawsuit; Mt. Everest fee increase; Concert canceled over fatberg; Pilot arrested for being drunk; Frank and his wisdom teeth; And more!

Gostja epizode je Marija Štremfelj, alpinistka, ki je dosegla vrh Mount Everesta kot prva Slovenka in trinajsta ženska na svetu ter skupaj z možem vpisana v Guinnessovo knjigo svetovnih rekordov kot prvi zakonski par, ki je stal na Mount Everestu. ============================= V epizodi se dotakneva naslednjih tematik: Odraščanje v revni, a številni družini Vrednote, moč vere in materina zapuščina Gore kot prostor za zdravljenje notranjih bolečin 88 dni čez Nepal: Pot katarze in razmisleka Smrt sestre Barbare v steni in soočanje z izgubo Razvoj zakonskega odnosa z Andrejem Štremfljem Zgodovinski vzpon na Everest in alpinistični duh Razlika med nekdanjimi in današnjimi komercialnimi odpravami Fizični in psihični izzivi višine (aklimatizacija) Duhovni utrip Nepala, sočutje in osebna vera Preizkušnja v El Capitanu in iskanje prave duhovne poti

What would drive someone to voluntarily swim through the most dangerous ocean channels on the planet — no wetsuit, no cage, no way out except forward? In this episode, we sit down with Mark Sowerby, one of the few athletes in the world to complete the Ocean's Seven — often described as the Everest of open water swimming — a feat achieved by just 36 swimmers. His new film, Don't Be Prey, captures a decade-long pursuit across five continents and seven of the most brutal channels on Earth. From the freezing Irish Sea to the shark-patrolled waters of Hawaii, it's raw, unfiltered man versus nature — no protection, no shortcuts. But this isn't just a story about distance or danger. After a life-changing event leaves him searching for direction, Mark channels his anguish into purpose with the help of coach Tim Denyer. Together, they build a mindset around one simple but powerful mantra: keep the stroke steady, don't splash, keep the heart rate down — don't be prey. We go beyond the film to explore the swims that nearly broke him, the unseen moments of doubt, and what the ocean taught him about fear, patience, resilience, and staying calm when everything around you is chaos. This is a conversation about endurance — not just in the water, but in life. Let's dive in.

Does emptying the dishwasher feel like climbing Everest? You aren't crazy, and your brain isn't broken. In this video, I explain the 'Dishwasher Theory' of Chronic Fatigue Syndrome and why mundane tasks trigger such extreme crashes—plus, why women might have CFS more often than man. It's time to laugh at the absurdity of the limbic system and your chronic illness. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

In this episode, Neha and Shruti discuss Jon Krakauer's famous account of the 1996 Mt. Everest disaster, Into Thin Air. They discuss his chosen narration style, clarify what actually happened on that mountain, and talk about the role of a writer in controlling their story.Shelf DiscoveryThe Left Hand of Darkness by Ursula K. Le GuinThe Call of the Wild by Jack LondonIf you would like to get additional recommendations, analyses, and behind-the-scenes content related to this and all of our episodes, subscribe to our free email newsletter on Substack.We love to hear from listeners about the books we discuss - you can connect with us on Instagram or by emailing us at thenovelteapod@gmail.com.This episode description contains links to Bookshop.org, a website that supports independent bookstores. If you use these links we may earn a small commission at no additional cost to you. Hosted on Acast. See acast.com/privacy for more information.

A hearty chat with Alison Bowen escalates quickly... I mean you can't escalate a whole lot more than the Mount Everest Summit, hey!? Quite an understated lass, Alison has been in the midst of her Seven Summits journey, which started not with Everest glory, but with joining a Rover group, doing weekend hikes, getting curious, and slowly chipping away at bigger and higher mountains over nearly two decades. What I loved most about this chat was how unromanticised it was. This wasn’t about chasing adrenaline, making noise or proving anything. It was about curiosity, patience, commitment, and sticking with something long enough to see where it might take you. Even when that something eventually takes you to the highest bloody mountain on the planet. She's got two more to tick off the list this year and next... now she's opening the door for you to follow along, so go on get inspired! Oh yeah… we also had a full tech meltdown mid-chat, which honestly felt on brand. Mountains are hard. Zoom is harder. SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au ALISON BOWEN Instagram: @sevensummits_hyker TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.comSee omnystudio.com/listener for privacy information.

Still technically only a "few" weeks late, Sam and Adrian look back on 2025 and forward to 2026. This episode was delayed due to the Seven Summits series, but as we move into the new year, there's lots to talk about, from personal experiences in 2025 and goals for 2026 to the industry as a whole. - Adrian had a big year, with his 10th summit of Everest and the acquisition of Alpenglow Expeditions by Milky Way Park. Meanwhile, Sam started and finished his year on separate ski trips to Japan, but the highlight of the year was his growing family. - From expected films to impacts of tariffs, 2026 is sure to bring lots of interesting twists and turns. Andrzej Bargiel and Jim Morrison both broke the ceiling of 8,000m peak ski mountaineering, and expected films are potentially coming in 2026. On the other end of the industry, the ski industry may continue to see the direct effects of tariffs and other economic impacts. As we look forward to 2026, we want to thank our listeners for their continued support and encourage you to share feedback. Comment or message us what you like and what you don't like. Guest and topic ideas are always welcome!Follow our podcast on Instagram @duffelshufflepodcast, where you can learn more about our guests and us. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

The retail operator for Eddie Bauer’s North American stores has filed for bankruptcy. Depending on how things turn out, the outdoor gear brand could see the closure of nearly 200 stores across the United States and Canada. The Seattle Times also reports that the company's store operator plans to close its headquarters in Seattle and lay off 60 workers. This isn’t the first sign of trouble for the Seattle-based business, which faced bankruptcy proceedings in 2003 and 2009. This latest filing won’t affect the company’s wholesale, manufacturing or online operations -- so it’s not like the brand’s going away completely. But the news still feels pretty big…. Because once upon a time, not too long ago, Eddie Bauer was a premiere spot for outdoor gear. It outfitted the first American to summit Mount Everest. And there was a time when it was quite the fashion statement to walk into work with an Eddie Bauer puffer. As the company faces an uncertain future, we decided to reflect on its legacy. Guests: Clara Berg, a fashion historian and Curator of Collections at MOHAI. Related links: Our Story – Eddie Bauer Eddie Bauer to close its Seattle headquarters, lay off 60 workers | The Seattle Times Eddie Bauer: From Outdoor Staple to Bankruptcy Watch - Business Insider Retail operator of Eddie Bauer files for bankruptcy, will keep stores open during restructuring | AP News Eddie Bauer store operator files for bankruptcy, seeks sale | Reuters Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

In May 1996, Beck Weathers stood near the summit of Mount Everest when a sudden storm turned the world's highest peak into a death trap. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The challenges in Paul Hockey's life started just weeks after he was born. His mother discovered a lump on his arm, which turned out to be cancer. The only option was to amputate little Paul's arm at the shoulder to save his life. Never one to play the victim, Paul would ditch his prosthetic arm at school, took up martial arts and even rode a motorcycle. But his biggest challenge came when he decided to climb Mount Everest. And in 2005, he became the first person with a disability to climb Mount Everest from the north side. In this episode, Paul opens up about growing up being different, how he challenged societal norms with one arm, and what fuelled his passion to climb one of the most notorious summits. LINKS More on Paul here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

In this episode of The Good Food Podcast, host Samuel Goldsmith welcomes Sam Heughan, well-known for his role as Jamie Fraser in the hit series Outlander. Sam shares his deep connection to Scotland, his love for Scottish single malt whiskey, and the inspiration behind his brand, The Spirit of Home. The conversation delves into Sam's recent experiences playing Macbeth at the RSC, his hotel dining habits, and his culinary enthusiasts paired with an affinity for cocktails. Sam also discusses his passion for fitness, his travel adventures, and his distillery, The Galloway Distillery, which produces award-winning spirits. The episode concludes with quickfire questions, revealing Sam's favorite dishes, culinary confessions, and much more, offering a fascinating blend of food, culture, and storytelling. Sam Heughan is a Scottish actor, producer and author, best known for his starring role as Jamie Fraser in the globally acclaimed television series Outlander. Born in Dumfries and Galloway, he trained at the Royal Scottish Academy of Music and Drama before building a career across theatre, film and television. Beyond acting, Heughan is the co-founder of the spirits brand Sassenach, an endurance athlete, and a committed philanthropist through his charity initiative My Peak Challenge. He is also a New York Times bestselling author and a passionate advocate for Scottish culture, food and drink. His latest book The Cocktail Diaries is out now. Subscribers to the Good Food app via the App Store get the show ad-free, plus regular bonus content. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In May 1996, Beck Weathers stood near the summit of Mount Everest when a sudden storm turned the world's highest peak into a death trap. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Season 1 of The Girlfriends: Spotlight, our global gang of girlfriends grew to include Pussy Riot’s punk icon and political prisoner Nadya Tolokonnikova, British Nigerian beauty queen and founder of Miss Trans Global, Miss saHHara and ‘The Erin Brockovich of East Africa’, environmental activist Phyllis Omido, to name a few. Now Anna Sinfield is back with more incredible stories of women like Silvia Vasquez-Lavado, who battled through trauma, loss and addiction to become the first Peruvian woman to summit Mount Everest, and Visaka Dharmadasa, a Sri Lankan mother who sat face to face with notorious terrorists and helped end a civil war. Come back every week for more stories of women winning. The Girlfriends: Spotlight is produced by Novel for iHeartPodcasts. For more from Novel visit Novel.AudioSee omnystudio.com/listener for privacy information.

When you’ve suffered childhood trauma, endured alcohol abuse, been through awful bereavements, how can you heal? For Silvia Vasquez-Lavado the answer was to climb to the top of the world - and then take other traumatised women and girls with her. Silvia is the first Peruvian woman to summit Mount Everest and the first openly gay woman to complete the Seven Summits, the tallest mountain on each continent. The Girlfriends: Spotlight is produced by Novel for iHeartPodcasts. For more from Novel visit novel.audioSee omnystudio.com/listener for privacy information.

In this episode, Micah Herbster continues the journey through Psalm 119 with verses 101–104, part of the thirteenth stanza—a section centered on pondering and practicing God's Word with both discipline and delight.After reading the passage, Micah walks verse by verse through the Psalmist's testimony, highlighting the clear purpose statements woven throughout the text. Each action is tied to a reason—revealing how obedience to God's Word is never accidental, but intentional.Listeners will explore four defining responses to Scripture:Restrain — learning to hold back from evil in order to obey God's Word, recognizing that true holiness involves a growing hatred for sin.Remain — staying on the path because the Lord Himself is our Instructor, illustrated through the vivid picture of a climber trusting a Sherpa to guide them safely up Mount Everest.Rejoice — discovering the personal sweetness of God's Word, more delightful than honey, savored through meditation and spoken with joy.Repulse — gaining understanding from Scripture that produces discernment and a settled rejection of falsehood and evil.Drawing from rich cross-references and timeless voices like Spurgeon, Matthew Henry, and Thomas Brooks, this episode emphasizes that God's Word does more than inform—it shapes our affections, directs our steps, and trains us to love what God loves and hate what He hates.The episode closes with a prayerful response, “praying the Psalm,” inviting listeners not just to study the Word, but to live it.A thoughtful and practical meditation for anyone seeking to walk wisely, love Scripture deeply, and follow the Lord with understanding and conviction.

There's a difference between trying hard and training hard. One is an inevitable path to burn out while the other creates the capacity to sustain the life it feels like many people tell you to stop wanting. This week, it's just Thea on the other end of the line here to convince you that it's truly okay to want the high-effort life.After speaking at the Boss Mares Lead the Herd Workshop in Fort Worth, Thea came home with a singular clarity about what rural women entrepreneurs actually need to hear: validation that wanting it all: the ranch, the business, the marriage, the community, the energy to show up fully in every role ... it isn't selfish. And the path to getting there isn't hustle culture power moves OR soft-girl simplification. It's a solid and strategic commitment to training for it. This episode neutralizes the two narratives we've been sold as far as a solution to our overwhelm and exhaustion to either push harder or want less. Thea walks through her four-stage planning order of operations (Prime, Plan, Process, Preserve) and makes the case that planning itself is the training ground for the do-it-all life you're trying to create. You don't climb Everest on grit alone. You train for it. The same goes for juggling livestock, kids, a business, and your own sanity.Listen In For…Why the "high-effort life" isn't a flaw to fix but an innate calling worth nurturing, and the permission you need to stop apologizing for wanting to do it all, and well.The two false solutions keeping women burned out: hustle-harder masculinity or simplify-everything softness.Planning as practice, not product: Why the process of planning itself, and not the perfect plan, is the strategic advantage that separates women who sustain momentum from those who white-knuckle it through every day.The four-stage planning order of operations (Prime, Plan, Process, Preserve) designed specifically for women whose lives include weather, livestock, broken tractors, and kids who get sick on meeting days.Why high achievers tend to skip the small steps and how that skipping catches up when you hit the end of your capacity (usually around motherhood, though it's not motherhood that breaks you).A case for Thursday as your optimal planning day: How to use recency bias and week-ahead visibility to audit, adjust, and iterate without decision fatigue.Muscle memory for decision-making: How consistent planning trains your brain to pivot quickly when plans inevitably go sideways (because they will).The Mount Everest principle: You don't just show up and climb. You train. And if you want the high-effort life without burning out, the training is non-negotiable.Why women under-resourced and exhausted can't solve the world's problems.Boss Mares grant opportunity: Applications open now for 2026 business funding designed by Western women for Western women entrepreneurs.TL;DR (Minute by Minute)00:00 – The undervalued relief of "me too" and why conversation matters more than tactics.

ChatGPT Health launched, and the health coaching community is buzzing. Some coaches are terrified. Others are dismissive. A few are genuinely curious. But here's what matters: when information is instant, unlimited, and free, what are people actually paying you for? In this episode, I share the story of a client who came to me wanting to lose weight. She'd been chasing that goal since she was eight years old. But what she really needed? A human who could see the whole picture. Someone brave enough to challenge her beliefs about weight loss and happiness. One question changed everything. Within months, she was climbing to the Mount Everest base camp. We talk about: Why ChatGPT Health is just a data solution (not a magical health coaching robot) The difference between resolving a symptom and fulfilling a dream Why moving toward more interaction with clients is the best path forward How to be more human in your coaching and your marketing If you've been worried about AI replacing health coaching, this episode is for you. Because in a world full of botsAI, being human might just be your biggest competitive advantage.

As immigration and the economy dominate headlines, new FOX News polls reveal nearly 60% of voters now view ICE as too aggressive, prompting a strategic shift toward jail-based enforcement to reduce neighborhood operations. While the White House attempts to pivot to an economic message in Iowa ahead of the midterms, other polling shows a significant amount of Americans believe the President is not focused enough on inflation and affordability. FOX News Sunday anchor Shannon Bream joins the Rundown to break down these shifting public priorities and the Trump administration's "draw down" approach to immigration enforcement. Fox News Senior Correspondent Mike Tobin has been around the world covering war, crime, and natural disasters. But last spring, he took time off for a personal assignment: taking on one of the world's most difficult and dangerous challenges—reaching the summit of Mount Everest. The Fox Nation documentary, Everest: Journey to the Top of the World, captures Tobin's grueling battle against extreme weather, oxygen depletion, and the physical toll of his perilous trek to the Earth's highest summit. Tobin joins The Rundown to share his harrowing experience, the training and sacrifice required, and why he wanted to honor veterans and first responders when he finally reached the top of the world.  Plus, commentary by Jimmy Failla, host of FOX Across America with Jimmy Failla on Fox News Radio and FOX News Saturday Night on FOX News Channel.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, James and Andy discuss YOUR facts, including Ben Nevis, Mount Everest and Canadian toenails.  We also explain why none of us has a Guinness World Record, and meet eight new Custodians of Fish Facts. Join Club Fish for ad-free episodes and exclusive bonus content at apple.co/nosuchthingasafish or nosuchthingasafish.com/patreon