Podcasts about Mount Everest

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What do you do when life tells you there's no future left to plan for? In this powerful episode of Never Perfect, Dr. Beth sits down with Sean Swarner, a two-time terminal cancer survivor who was once given just days to live—and went on to redefine what's possible. With one lung, Sean became the first cancer survivor to climb Mt Everest and the only person in history to climb the highest mountain on every continent and ski to both the North and South Poles. There's a reason Sean was voted one of the 8 most inspiring people of all time; he is a living testament to resilience. Given 14 days to live, he emerged as the first cancer survivor atop Everest, scaling all seven continents' peaks, skiing to both Poles, and completing the Hawaii Ironman World Championship. Beyond milestones, he founded The Cancer Climber Association, wrote "BECOMING UNSTOPABLE: Conquering Your Everest" and is a sought-after speaker. From crawling in a hospital to Everest's summit, Sean's journey inspires globally. Join him in defying odds and sharing his powerful message worldwide. Today Sean shares how shifting his focus from not dying to fully living changed everything. He also explains his distinction between “true summits” and “false summits”. Together, he and Dr. Beth explore resilience, identity, mental health, and the courage it takes to keep choosing life—especially when the odds say you shouldn't. This episode explores: Turning impossible diagnoses into purpose-driven living Why failure is information, not identity Mental health, fear, and meeting life one minute at a time How redefining “possible” can transform everything

A press record and talk solo podcast. I hope it helps.     Never take criticism from someone you wouldn't take advice from. 01:50 If it costs you your peace, it's too expensive. 11:20 The magic you're looking for is in the work you're avoiding. 22:33 You can do anything, but not everything – Focus! 28:25 Ambition without action turns into anxiety. 35:48 No risk.. No story. 45:38       148 Marathon Des Sables – Running 250km Through the Sahara Desert https://open.spotify.com/episode/4PkLgryfFtvppfDVEGPqoT?si=g_D0DzikTEuJPMITl-RuMA   313 Chris Williamson on Getting Over The Fear of Criticism, Making sure Your Friends DON'T suck and the I'll be happy when Fallacy   https://open.spotify.com/episode/6Tb5WRAZVlAcdNtbHQz1RZ?si=z7ZtMbb_SEev6QOhOMyb0w   242 ironman, Marathon Des Sables and the Ice Ultra with Simon Halpin https://open.spotify.com/episode/5SrGZWkllQN4QNCyUtWgD4?si=1CdhPIvDS9yrkXdVkBZZ_w   I'm bringing 20 people to Everest base camp in Nepal (October 2026) https://earths-edge.com/expedition/brian-keane-everest-base-camp-october-2026/   266 My first 100 mile ultra marathon (Jackpot 100 in Las Vegas, Nevada) https://open.spotify.com/episode/1kcRdnbrwT71uhzMol1TUS?si=36NvDJn1RQqOuNMFpE76XA Website:  https://briankeanefitness.com

Dan, James and Andy discuss YOUR facts, including Ben Nevis, Mount Everest and Canadian toenails.  We also explain why none of us has a Guinness World Record, and meet eight new Custodians of Fish Facts. Join Club Fish for ad-free episodes and exclusive bonus content at apple.co/nosuchthingasafish or nosuchthingasafish.com/patreon

On this episode of Fox Across America, Jimmy Failla explains how the latest false media narrative about ICE is part of the left's plan to intentionally create chaos whenever President Trump is in office. Host of “The Rich Zeoli Podcast” Rich Zeoli stops by to have a few laughs about California Governor Gavin Newsom's desperate bid for attention this week at the World Economic Forum in Davos, Switzerland. Fox News Senior Correspondent Mike Tobin tells us what it was like to climb Mount Everest. PLUS, Founder and Executive Director of Power The Future Daniel Turner checks in to discuss the importance of Trump's deal for the U.S. to gain access to Greenland. [00:00:00] Latest media hoax about ICE [00:39:35] Rich Zeoli [00:58:03] Mike Tobin [01:16:35] MN fraud scandal update [01:34:45] Daniel Turner Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on The Big Fib we find out if our child contestant can spot which adult expert is fibbing about MOUNTAINS.Who is the first woman to climb Mt. Everest? What is the longest mountain range on land? What is the name of the biggest mountain in the solar system? Play along and see if you can guess who is telling the truth and who's telling fibs on The Big Fib gameshow.For more great shows for kids and families visit GZMshows.com. To hear all episodes of The Big Fib ad-freesubscribe now at GZMshows.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does the American dream exist for Gen Z the same way it existed for Boomers? Host of ‘The Wade Show with Wade,' Wade Stotts joins Will to discuss the collapse of the "American Dream," explaining how a combination of factors such as the decline of college education, an over-reliance on foreign labor, and poor policy decisions have pushed prosperity out of reach for many, even if they do everything right. And why there can still be hope for the future. Plus, FOX News Senior Correspondent Mike Tobin sits down to share the story of his climb to the top of Mt. Everest, as documented in the new FOX Nation special ‘Everest: Journey to the Top of the World.'   Subscribe to ‘Will Cain Country' on YouTube here: ⁠⁠⁠⁠Watch Will Cain Country!⁠⁠ Follow ‘Will Cain Country' on X (⁠⁠@willcainshow⁠⁠), Instagram (⁠⁠@willcainshow⁠⁠), TikTok (⁠⁠@willcainshow⁠⁠), and Facebook (⁠⁠@willcainnews⁠⁠) Follow Will on X: ⁠⁠⁠⁠⁠⁠⁠⁠@WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this segment, Fox News correspondent Griff Jenkins joins Marc and Stuart to break down the chaos surrounding ICE operations and protests in liberal strongholds. Jenkins recounts his firsthand coverage of an ICE operation in Maine, where activists—many dubbed the “nose ring militia”—blocked arrests of criminal illegal aliens, including violent offenders. He exposes how sanctuary city policies endanger law enforcement and embolden extremists, sharing disturbing examples of ICE agents being doxxed and threatened online. The discussion turns to media hypocrisy, political cowardice, and public safety before lightening with talk of Jenkins' tireless schedule, surfing habit, and respect for colleague Mike Tobin's Everest push-up challenge to raise awareness for veteran suicide. #MarcCoxShow #GriffJenkins #ICE #BorderSecurity #SanctuaryCities #LawEnforcement #FoxNews #PublicSafety #VeteranAwareness

In this episode, we explore the Everest Effect as a compassionate, non-diet framework for healing your relationship with food. Using the metaphor of climbing Mount Everest, we normalize the ups and downs of working with cravings, emotional eating, bingeing, and body image—showing why progress is never a straight line. Periods of feeling grounded and using tools to sit with cravings are part of the climb, while days of overeating are not failures but necessary returns to “base camp” that help us acclimate, gather awareness, and build capacity. Rather than responding with shame or restriction, we invite curiosity, self-compassion, and support, reminding listeners that each cycle deepens trust, resilience, and choice—and that sustainable change with food happens through gentleness, not force.Join my Nourished Mind + Body Community here!Become a sponsor of the Lose Your Cravings Podcast here!patreon.com/loseyourcravingsGet my FREE Guide: Break Free From Nighttime EatingWant to dive deeper into ending your cravings and overeating once and for all? → Book a call with me! Keysa Amaro helps women manage their emotional eating and cravings without deprivation or complicated meal plans so they can show up fully in their life and career.

“Flat earth is just a troll thing, right? People don't really believe that…”   Picking up right where we left off on our previous HEAVY METAL HIGH SCHOOL REUNION episode with even more stories of metal nostalgia and teenage retardity as we reflect on the pressing issues of the day during our high school residency.    “The bathrooms are over there, Everest is over there, and you've gotta be this high to ride the ride…”   From the discovery journeys that led us to our favorite bands to the band that was considered “the next level of ‘Shout At The Devil'”, we go further down the rabbit hole and assess how the 70's factored into our respective musical paths as well as uncover a potentially jarring shortlist of metal (and non-metal) bands that were hugely popular that we just didn't (and/or couldn't) connect with.   “…AKA The Flat Earth Emporium.”   Find out what it's like to enjoy “a little Mr. Black with some Elijah Craig on top”, discover why having hellions for children means “they're gonna be good prayerents when they get older”, understand that sometimes you're just not “mature enough to appreciate Reign In Blood” (especially if you “didn't have enough pubes to handle it”), and realize that flat earth people can be a great resource for discovering new music when you JOIN US for ROUND 2 of the HEAVY METAL HIGH SCHOOL REUNION BUNKERPOON BLOWOUT BONANZA!!! Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): “The answer is always yes…”/ #sovereigncitizen #dindunuffin / “I kinda wish there was a nation of Pig Latin…where the national language was Pig Latin…”/ #piglatin / “He's gonna smash…”/ “A little more than that…don't be greedy…”/ “Jeptha?” / ***WARNING: #listenerdiscretionisadvised ***/ “Side cheese? You mean poon?”/ “Does that mean they'll be good prarents when they get older?” / #prayerents / “If they're Irish, they're pink…”/ ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / #ThankYou #Shalom #SpecialGuest / “Just enjoyed a little Mr. Black with some Elijah Craig on top…”/ “So, what you're saying: you had a threesome…”/ “I had a threesome with some dudes…”/ #TheRighteousGemstones / “Do you guys like stuff that's weird?”/ #CyclingFrog #THCSeltzer / #gigglyhigh #aftershocks #laughtershocks / “The old Roxy or the new Roxy?” / #TheOldRoxy vs #TheNewRoxy / #TheEastern / “I ran over and got some old dude with a mop…” / “Right before Blackie goes on…”/ #WASP #ArmoredSaint / “Reagan was the mean orange guy for the early 80's…” (12:34): ***SOCIAL MEDIA US at #metalnerderypodcast on #Instagram #Facebook #TikTok and #YouTube / PATREON US at patreon.com/metalnerderypodcast ***/  “Some people are being weird about the name…”/ #PatreonShoutout / “It's not one fill…it's 3 fills in 1…”/ “It is the same drummer…it's the same album…” (15:33):  #TheDocket METAL NERDERY PODCAST PRESENTS:  METAL REUNION – VOL. 2 /  “What'd y'all think when Garage Days came out?”/ #Metallica HELPLESS (The $5.98 EP - Garage Days Re-Revisited – 1987) / “I'd have been happy if #Justice sounded like that…” / “You realize that's almost 40 fucking years old!?”/ “He pulled into my driveway…”/ “Pull up anything on Ride The Lightning…challenge accepted…”/ “Go back…and see how much you can hear #CliffBurton…”/ #BunkerpoonVengeance / RIDE THE LIGHTNING (Ride The Lightning – 1984) / “You can hear the noise of bass…”/ “I'm so sick of this argument…” (26:12): ***Check out our Rigor Mortis episode on our #Patreon page***/ “Two hard R's…”/ #RigorMortis RE-ANIMATOR (Rigor Mortis – 1988) / FREAKS (Freaks – 1989) / “Back in the day…which band would you claim as YOUR band?”/ #RussellsReflections /  #TheHogStory / “Wait, how big was the band-aid?”/ “A certain #flatearther that we all know who shall not be named…” / “It sounded like Journey but more metal…”/ #Instrumental /  Produced by #TerryDate / “Our flat earth friend gave Adam a copy of this…”/ “Flat earth is just a troll thing, right? People don't really believe that…”/ #DreamTheater YTSE JAM (When Dream And Day Unite – 1989) / “Can you imagine if Yngwie had this band?”/ “Okay…kill it there…”/ “I'm having such a brainfart…what's the guitar player's name?” / #JohnPetrucci / ‘He's not even the best drummer in Metallica' meme…  (43:00): “Metal Church…” / #MetalChurch TON OF BRICKS (The Dark – 1986) / “Before you leave…check out The Dark real quick…”/ “Greek? Like yogurt and gyros and stuff?” / #guyrose / “It's just The Dark…are you guys scared of The Dark?”/ THE DARK “That sounds like Dio Plus…”/ “This is like the next level of ‘Shout At The Devil'…”/ “Clean tigers and shiny diamonds…that's the name of our new podcast…” (48:54): “Did y'all find the modern stuff first and go backwards?” / “It was the #Thriller of #TheBlackAlbum of the black Michael Jackson…” / #BlackSabbath and #NeverSayDie memories / “I remember hearing the song on 96 Rock during the day…but I didn't know that was #Dio …”/ “I got the first Rainbow tape…from that spinner…pirating music, analog style…”/ #Rainbow MAN ON THE SILVER MOUNTAIN (Ritchie Blackmore's Rainbow – 1975) / “Is it metal?”/ “It's like early dungeon metal…”/ “Rainbow's darker, metal wise, than Deep Purple…”/ “Sometimes you just don't connect…”/ “What is a band from the high school days that was huge but never connected (with you)?” / “I prefer Even Flow…when you're in a girl's snooch?”/ #SnoochAndGooch / #IronMaiden #Anthrax / “I've got a friend that absolutely hates ALL #PinkFloyd after Syd Barrett…”  / #TheDivisionBell tour stop at Georgia Tech / “I wish I would have gone…” (1:03:30): “I wanna go back to a day at my house…”/ #Slayer MANDATORY SUICIDE (South Of Heaven – 1988) / “Oh yeah, that brought me right out of prog rock…”/ “The first Slayer that I actually bought was…”/ “In fairness, I was 14 or 15, my balls hadn't dropped yet, and I hadn't even learned to masturbate right…”/ “I didn't have enough pubes to handle it…”/  “I don't think I was mature enough to appreciate Reign In Blood when it came out…”  (1:09:46): Favorite high school thrash bands and pick one song… / #SacredReich SURF NICARAGUA (Surf Nicaragua – 1988) / “Went from Trump to Cartman…”/ “When I first saw the video for ‘The Family Ghost' by King Diamond…” / #KingDiamond THE FAMILY GHOST (Abigail – 1987) / “Is that a bad sandwich?”/ “Nostalgic…”/ #Exodus FABULOUS DISASTER (Fabulous Disaster – 1989) / “Back to our flat-earther friend…”/ “The way his riffs are…you almost don't know where ‘1' is…”/ “…AKA The Flat Earth Emporium.”/ #FlatEartherFriend / “The bathrooms are over there, #Everest is over there, and you've gotta be this high to ride the ride…” / #SuicidalTendencies YOU CAN'T BRING ME DOWN (Lights…Camera…Revolution! – 1990) / Remembering when S.T. opened for #Metallica at The Benz… / The proper setup and layout of P.A. speakers / “Was that the only time that you saw S.T. live?” / “Wait a minute…$15!?” / THANK YOU FOR JOINING US!!! / #untilthenext #outroreel #hereitcomes

The Ransomware Minute is a rundown of the latest ransomware attacks & news, brought to you Cybercrime Magazine, Page ONE for Cybersecurity. Listen to the podcast weekly and read it daily at https://ransomwareminute.com. For more on cybersecurity, visit us at https://cybercrimemagazine.com.

Tesla hacked at Pwn2Own Automotive Everest sitting on Under Armour data? PurpleBravo fake jobs campaign targets IP addresses Huge thanks to our sponsor, Dropzone AI Quick tip for SOC leaders measuring MTTR. Stop optimizing the human. Optimize what the human has to do. Dropzone AI handles the investigation legwork autonomously. Correlating alerts, gathering evidence, documenting findings. Your analysts only engage when it actually matters. The results are investigations that took hours and now take under 10 minutes with much better accuracy of up to 30%. And analysts who can finally focus on real threats. Proven at over 300 enterprises who have deployed Dropzone AI. See the data at dropzone.ai.

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Perfect conditions can't promise a perfect outcome. On November 14th, 2021, the skies over Suffolk, Virginia, were clear, the winds were calm, and everything about the day said go. For Jordan Hatmaker, it was supposed to be just another jump and one step closer to a skydiving license. What started as a perfect day would end in disaster.Sources:Readers Digest, Drive Medical, Drive Medical 2, Daily Mail, The Guardian, NY PostSupport us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com  Please take a moment to rate and review our show, and a big thanks if you already have!**We do our own research and try our best to cross-reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode, and we will be happy to correct ourselves in a future episode.

It's been another wild week around here with the Oilers rollercoaster making another loop, and I've got a fresh episode of Better Lait Than Never ready to recap it all. On today's podcast, I talked about the Oilers' inability to string wins together, Tristan Jarry's first home start, Curtis Lazar's 600th game, and much more.I kicked off this week's episode with a quick recap of Ryan Nugent-Hopkins' 1000th game and how cool it was to be in the building for the milestone. Next up was a discussion about why the Oilers cannot seem to win three straight games to save their lives. They've had nine opportunities to string some wins together this season, but for whatever reason, they simply cannot get that third one to go through. Last night, the boys played for 20 minutes instead of a full sixty, but the result was the same. I also spent a few minutes talking about Curtis Lazar's 600th NHL game, and how he's turned himself into a player I want to see in Edmonton's lineup every night.Finally, I wrapped up this week's episode of BLTN with a guest Righteous Sack Beating before closing out the podcast with another round of voicemails. The voicemail was alive this week, and everyone's takes ranged from what you're nerdy about to Oilers talk and everything in between. The voicemail is the best way to wrap up the show and give everyone a chance to share their thoughts. Another hearty thank you to everyone who contributed to this week's episode. Having all of you in the mix makes the show so much better.Want to leave a voicemail for next week's show? Do it here!

This episode features Cliff Kupchan, Chairman of Eurasia Group, discussing the firm's 2026 Top Risks report and the dramatically changed role of the United States in the international system. Brandon & Nick explore how US domestic political convulsions create ripple effects globally, positioning America, not Russia, as the primary source of geopolitical risk. Kupchan analyzes Trump 2.0's muscular unilateralism, the "Donroe Doctrine" asserting control over the Western Hemisphere, state capitalism with American characteristics, and rising political violence domestically, including ICE raid activity in Minnesota. The discussion examines affordability crises, tariff dynamics with China, Greenland acquisition speculation, European security concerns, and Venezuela's uncertain future following US military intervention. We also touch on optimistic counterpoints around AI, India's growth, and Democratic electoral prospects.Intertwined throughout are Brandon & Nick's observations on Minneapolis turmoil, wine pairings (Humano Tequila Reposado and Caparsa Chianti Classico 2021), and lighter moments including a "truth and lie" trivia segment about Maine's proximity to Africa, Venus cloud composition, and Mount Everest measurements.Key Takeaways• The US is now the primary source of global political risk, displacing Russia, a historic shift reflecting the US dismantling the international system it created post-1945• Greenland acquisition could destroy transatlantic trust, the foundation of NATO and EU-US economic relationships, with cascading consequences for global financial markets• Midterm elections (2026) offer potential circuit-breaker: Democrats likely to take House back (~80% probability), enabling oversight and restraining Trump's most aggressive impulses• AI and India represent genuine upside: Massive efficiency gains in insurance (200 basis point expense ratio reduction), AI revenue, and 7% Indian growth offer offsetting optimismEpisode Chapters01:11 — Humano Tequila Reposado & Caparsa Chianti Classico 2021 Tasting Notes04:17 — Howden M&A Strategy, Broker Litigation, and Alliance Capital Restraining Order06:13 — Insurance Industry Expense Ratios & AI Impact ($9.3B Operating Income Uplift Forecast)13:04 — Minneapolis ICE Raids, Political Violence, and State Security Concerns23:26 — Venezuela Regime Change & Oil Uninvestability Discussion30:19 — Cliff Kupchan Introduction & Eurasia Group Top Risks 202634:34 — Globalization Backlash & Right-Wing Populism Drivers40:42 — State Capitalism, Credit Card Caps, and Trump's Contradictory Vision43:56 — Tariff Negotiations with China & "Peak Tariff" Assessment46:24 — Greenland Acquisition as Transatlantic Relationship Risk51:50 — Democratic Midterm Prospects & Checks-and-Balances Outlook53:37 — Positive Counterpoints: AI, India, and Saudi Arabia Reform56:34 — Guest Departs; Return to Host Discussion57:00 — Lake Minnetonka Geography Fact-Check (Swimming Distance Verification)58:23 — "Truth & Lie" Trivia: Maine-Africa Distance, Venus Clouds, Mount Everest01:03:52 — Show Wrap-Up & YouTube Channel AnnouncementFact Checks: Corrected Facts OnlyClaim: Mount Everest is the tallest mountain when measured base to peak • Status: INCOMPLETE/MISLEADING • Correction: Mount Everest is highest by sea level elevation (29,032 ft), but Denali (Mount McKinley) has greater vertical rise from base to peak (~18,000+ ft vs. Everest's ~12,000-15,000 ft base-to-peak)Connect with RiskCellar:Website: https://www.riskcellar.com/Guest: Cliff KupchanWebsite: https://www.eurasiagroup.net/people/ckupchanOrganization Website: https://www.eurasiagroup.netEmail: kupchan@eurasiagroup.netBrandon Schuh:Facebook: https://www.facebook.com/profile.php?id=61552710523314LinkedIn: https://www.linkedin.com/in/brandon-stephen-schuh/Instagram: https://www.instagram.com/schuhpapa/Nick Hartmann:LinkedIn: https://www.linkedin.com/in/nickjhartmann/

Papa Bear Hikes welcomes Brent and Kyle Pease, co-founders of The Kyle Pease Foundation and two of the most inspiring endurance athletes in the country. Together they have completed more than one hundred fifty endurance races, raised ten million dollars for inclusion, and set the IRONMAN World Championship Push Assist World Record. Their journey of brotherhood and purpose has moved audiences at Google, Under Armour, and 29029 Everest, and their message resonates far beyond the finish line. They speak with honesty about overcoming barriers, navigating invisible disabilities, and building a life defined by possibility rather than limitation. Listeners will come away energized and grounded in a clearer sense of what human connection and determination can accomplish. Support Brent and Kyle Pease and the mission of true inclusion in endurance sports. Learn more at https://kylepeasefoundation.org. Get involved or donate at https://kylepeasefoundation.org/getinvolved. Follow their work on Facebook at https://www.facebook.com/TheKylePeaseFoundation and on Instagram at https://www.instagram.com/thekylepeasefoundation. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the showGet outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Solo Episode - Bhutan Series w/ Breathe Bhutan - Days 1–3: Everest Views, Sand Mandala Art, Epic Walks & A Breakfast with a LamaIn this solo episode of the Winging It Travel Podcast, I take you through Days 1 to 3 of my journey in Bhutan, sharing the sounds, stories, and real travel context behind one of the world's most fascinating destinations.From the unforgettable flight into Paro Airport with Himalayan views stretching all the way to Mount Everest, to my first encounters with Bhutanese food, culture, and daily life — this episode is designed to give you a true sense of what it feels like to arrive and begin travelling in Bhutan.I break down how travel in Bhutan actually works, including flights, visas, costs, accommodation standards, weather in December, and why guided travel is essential to experiencing the country properly. You'll hear about traditional sand mandala art, gentle acclimatisation walks through the Paro Valley, and the rhythm of life in Bhutan's cities and temples.The episode finishes with one of the most memorable moments of the trip: breakfast at a hilltop temple overlooking Thimphu called Wangditse Lhakhang, followed by a translated conversation with a Bhutanese lama, where we talk about happiness, belief, spirituality, and life in Bhutan today. A cool way to finish the episode!This is an audio-only episode built to let your imagination do the work — placing you right there through natural sound, reflection, and honest storytelling.In this episode, I also mention the two accommodations I stayed at, called Tiger's Nest Camp and Access Suites Hotel, both of which were fantastic!All in all, this is a classic episode to break down my first three days in Bhutan. For more information on Tiger's Nest, check out my immersive episode on the hike below.https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000744754502https://open.spotify.com/episode/5R95iDSlJm84s1GjfMgHQK?si=bYR8RKubRWa4tX0_OWMmuAMy first episode of the series takes a deep dive into Bhutanese culture, Buddhism, and history through a great guy I met in Thimphu called Ugyen Rinzin. Check out this episode below. https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000743770563https://open.spotify.com/episode/1a4hmlsGoLvYmNRP52f2ps?si=x7UVHkJlRiKeczeYCKRxUAWhat You'll Hear in This EpisodeFlying into Paro and why it's one of the most spectacular landings in the worldWhat it really costs to travel in Bhutan and how the visa and tour system worksFirst impressions of Bhutanese culture, architecture, and daily lifeTraditional Bhutanese food explained — from chilli and cheese to butter teaThe meaning behind sand mandala art and impermanence in BuddhismGentle walks and hikes used to acclimatise to Bhutan's altitudeMorning sounds and views overlooking Thimphu from a remote temple (Wangditse Lhakhang)A translated interview with a lama on happiness, belief, and spiritualityWhy do authentic experiences in Bhutan rely so heavily on local...

 "You can't just take away someone's right, because you think it's something they can't do." - Hari Budha Magar World Record breaking mountaineer and Pride of Britain winner Hari Budha Magar shares his commitment to defy all odds and continue seeking adventure despite losing his legs in 2010 to an IED in Afghanistan whilst serving with the British Army's Ghurkha regiment. Hari retells his journey to become the first double above-knee amputee to summit the highest mountain on every continent. Despite facing immense physical and mental challenges, Hari shares his mission to inspire others to tackle the "Mount Everests" in their lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two of the world's most accomplished blind climbers, Erik Weihenmayer and Andy Holzer share their story, from the serendipitous first meeting on a high ledge in the Dolomites to climbing Everest from opposite sides. It's a testament to human connection, resilience, and the art of overcoming “impossible” challenges.

This week- Who started the tradition of wearing a white dress at a wedding? Where did the term "money laundering" come from? Can you fit Mt. Everest in the Mariana Trench? Listen, laugh and learn with Nick & Roy.    Brought to you by Tom's Place in Kensington Market in Toronto. Boxing Week Sale on now!  

Guitarist/composer/improviser Shane Parish is about to release a truly astounding project, Autechre Guitar. The Athens, Georgia-based guitarist has transcribed and recorded an entire album of acoustic guitar arrangements featuring the music of electronic music duo Autechre. This is no small feat. Autechre's atmospheric compositions were made with layered synths and drum machines. Shane has somehow distilled them to their essence and arranged them for solo guitar. Best of all, they sound great. On the podcast, we hear all about this Mt. Everest of a project, the Taylor 214-GE he used for the task, Shane's background as an arranger and so much more. The full Autechre Guitar album comes out on February 27, 2026 via Bandcamp: https://shaneparish.bandcamp.com/album/autechre-guitar-2 Watch Shane play Aphex Twin's "Avril 14": https://www.youtube.com/watch?v=jC49znc2Swc Our next Fretboard Summit takes place August 20-22, 2026, at the Old Town School of Folk Music in Chicago. https://fretboardsummit.org Our 58th issue of the Fretboard Journal is now mailing. Subscribe here to get it. We are brought to you by Peghead Nation: https://www.pegheadnation.com (Get your first month free or $20 off any annual subscription with the promo code FRETBOARD at checkout). Stringjoy Strings: https://stringjoy.com  

Meet Sean Swarner.His WHY.os is Better Way - Make Sense - Contribute.What happens when you beat death, accomplish the impossible, and still feel empty?In this episode of Beyond Your WHY, Dr. Gary Sanchez sits down with Sean Swarner, one of the most resilient humans alive. Sean isn't just known for climbing Mount Everest with one functioning lung or completing the Explorer's Grand Slam. He's known for what happened after the summit, when the celebration faded and a deeper question surfaced: What actually fulfills us?Sean takes listeners back to high school, where cancer replaced typical teenage worries and survival became the only goal. He shares raw moments from being given last rites at 16, spending a year in a medically induced coma, and learning to live without a sense of future. That perspective shaped everything that followed, from his decision to climb Everest as a platform for hope to realizing that even world-class achievements can still be “false summits.”This conversation goes far beyond endurance feats. Sean breaks down the difference between chasing goals that impress others and pursuing purpose that lasts. He introduces the idea of false summits versus true summits, why success doesn't automatically equal fulfillment, and how many high achievers unknowingly climb the wrong mountains. Together, Gary and Sean explore identity, meaning, ego, and what it really takes to align goals, values, and heart.If you've ever hit a milestone and thought “now what?”, felt driven but not satisfied, or wondered whether you're climbing the right mountain, this episode will challenge how you define success and push you to rethink what you're really striving for.Contact Sean:Website URL:www.SeanSwarner.comLinkedIn URL:Linkedinlinkedin.com/in/seanswarner/ Hosted on Acast. See acast.com/privacy for more information.

Mike Tobin's Documentary Climbing Mt Everest Screening - Rizzo's Bar at 3658 N. Clark - across from Wrigley at Clark/Waveland Tuesday Jan 20 at 6pmProceeds go to Mission22.org-Mike successfully climbs Everest, gets home, walks his dog, breaks his leg-How long does it take to climb Mt Everest-Spent a few weeks at the base of the mountain getting used to the altitude (no DoorDash)-Climbing - mind-over-matter - the mind games are the worst-Sherpas last name is ... Sherpa To subscribe to The Pete McMurray Show Podcast just click here

Zeker, Arsenal heeft betere spitsen gehad dan Nicklas Bendtner. Dat geldt eigenlijk voor alle clubs waar hij in zijn te korte carrière voor speelde. Toch heeft de Deense aanvaller een onuitwisbare indruk achtergelaten, al lag dat meer aan zijn escapades buiten het veld. Vandaag is Lord Bendtner jarig, hij wordt 38. Als voetballer was hij symbool voor de magere jaren van Arsenal, al scoorde hij wel legendarisch na slechts 1,8 seconde in de North London Derby. Zijn bijnaam Lord Bendtner verwerft hij nadat hij een groot landgoed in Schotland koopt, een titel die hij zelf naar verluidt schitterend vindt. Bendtner is pas 26 als hij zijn laatste wedstrijd voor Arsenal speelt, waarna het vooral bergafwaarts gaat. Het rijtje escapades is indrukwekkend: hij overleeft een crash met zijn Aston Martin ternauwernood, verliest in anderhalfuur tijd 4 ton aan de roulettetafel, legt een wijnvoorraad van 50.000 flessen aan en laat een parkeerboete oplopen tot 38.000 euro. Zijn bijzondere band met taxi's levert hem 50 dagen cel op na meerdere vechtpartijen, waaronder een incident waarbij hij met zijn geslachtsdeel tegen een taxiraam slaat. Bij het EK 2012 krijgt hij 100.000 euro boete voor het tonen van zijn Paddy Power-boxer na een goal. Na Rosenborg en FC Kopenhagen hangt hij op zijn 31e al zijn voetbalschoenen aan de wilgen. Inmiddels is hij analist voor de Deense tv en zien we hem vooral met zijn verloofde op jetset-feestjes, al kondigde hij in 2024 nog aan de Mount Everest te willen beklimmen.See omnystudio.com/listener for privacy information.

In this episode of Chasing Waypoints, Darren Skilton joins Victor Orellana for an in-depth conversation about what it really takes to race the Dakar Rally.Often called the Everest of off-road racing, Dakar is far more than just speed. Darren breaks down the realities of Dakar participation — from long-term financial planning and physical and mental preparation, to logistics, team structure, and the importance of building a reliable vehicle and support crew.The discussion also explores how North American racers are increasingly finding a pathway to Dakar through events like the Sonora Rally, which mirrors Dakar-style navigation, terrain, and discipline. Darren shares his personal journey to Dakar, common misconceptions that derail first-time applicants, and why consistency, judgment, and preparation matter more than outright pace.This episode is a must-listen for anyone considering Dakar — whether your goal is to compete, support a team, or simply understand how the world's toughest rally actually works behind the scenes.What Dakar organizers really look for in competitorsWhy Dakar requires years of planning — not just fundingHow Sonora Rally fits into the Dakar pathwayThe true cost of Dakar beyond the entry feeWhy team dynamics and organization matter as much as riding skillAdvice for aspiring rally racers in North America

Sign up for Audible, using our affiliate link! When you sign up for Audible you will be helping out our podcast, and the “Terry goat fund.” When you sign up, your first month is free. After that it becomes $15 every month. You can unsubscribe at any time. Each month you will get one token for an audible book, and some really great prices and discounts on titles that you want to add to your library. Quick recap The podcast “That Sounds Funny” hosted by Keith, Terry, and Jill discussed various topics including personal updates, news stories, and a segment on low vision technology. Terry shared his experience with new Meta glasses, describing features like picture and video capture, audio controls, and battery life. The hosts shared humorous listener emails and jokes, and concluded with a segment on top 10 funny podcasts. Throughout the episode, the hosts maintained a light-hearted tone while discussing everything from football games to unusual historical facts and personal anecdotes. Summary Personal Updates and Sports Discussion The hosts discussed personal updates, including Terry’s experience with incorrect prescription lenses and Jill’s receipt of a colonoscopy kit. They shared humorous anecdotes about collecting stool samples, with Terry expressing difficulty in performing the task due to his blindness. Keith mentioned the Chicago Bears’ victory over the Green Bay Packers and the Steelers’ loss to the Texans, noting upcoming playoff games. Keith described a sensory-friendly movie event at the Orpheum theater for autistic children. News of the Week The group discussed several historical and current events. Terry shared that in 1913, children could be mailed through the postal service, with a notable case of a 6-year-old daughter being mailed 53 miles for 73 cents. Jill provided an update on a 550-pound bear that had been living under a California man’s house, causing damage to the basement. Keith reported on the opening of a hermetically sealed Roman sarcophagus in Hungary, which had remained untouched for 1,700 years and contained numerous artifacts. The group also discussed a sky surfing record attempt by Olga Nowulva, who parachuted and snowboarded down Mount Everest at high altitudes. Jill shared a report about four vervet monkeys on the loose in St. Louis, which authorities were having difficulty capturing. Keith then described a story about a drone dropping contraband items, including steak and crab legs, into a South Carolina prison. Terry concluded by mentioning a world record attempt for the largest polar bear plunge in Washington City, where over 4,000 people participated despite chilly conditions. Jill's Weird Words The group played a word game where Jill led the discussion of various words and their meanings, including “lacuna” (an unfilled space), “shellback” (an experienced sailor who has crossed the equator), “buckram” (stiff cloth used in book covers), and “camp phenology” (the practice of bell ringing). They also discussed words like “maca bait” (an instigator) and “diluvial” (related to floods). Terry's Top 10 List Terry introduced a top 10 list of the funniest podcasts, which included various comedy podcasts, with Terry sharing his top 10 list including shows like “Wait, Wait, Don’t Tell Me”And “The Dollop.” Anchor Topic They then transitioned to their main topic, low vision, and Terry described his experience with meta glasses, which he humorously compared to “glorified birth control glasses.” He explained that the glasses have adjustable tint settings and come with a case, though he noted he was advised not to put them in his pocket. Terry explained their features, charging process, and limitations. He mentioned that the glasses can take pictures and videos, control music, and answer phone calls, but are not waterproof and require careful handling. Keith and Jill discussed the glasses’ battery life and potential issues with water damage. Terry also described a feature where the glasses can identify objects by scanning them, which he found useful. Email and Final's Keith shares an email about the unique way that a man begins dating a woman. He followed it with an email that a school principal had in dealing with 12-year-old girls. The conversation concluded with the hosts sharing jokes and signing off for the week. Show notes written by AI, edited as needed by Keith. Sponsored by: Retro Radio Podcast. Bringing you family-friendly entertainment through classic, old-time radio. Episodes are posted daily. Keith and his Retrobots share everything in his collection from the days of vintage radio. Adventure, comedy, detective, westerns, and lots in between. If you don't hear your favorite show, just ask Visit the web page today, https://retro-otr.com

Premise In this podcast episode, we host India's biggest and best Executive Coach Shital Kakkar Mehra. She has trained more than 1000 CxO's and more than 40000 leaders about how to develop their executive presence. We talk about how the we lead and what is expected from us shifts as we continue to grow in our careers and what makes us successful early in our career is no longer enough when we become managers (managing people) and it changes again, when we start leading managers and agains shifts when we start leading functions and organisations. Apart from all the technical skills and the ability to make decisions and lead their team, we all also need what is called "Executive Presence". Let's figure out what it is and how can one go about developing it within ourselves. Lessons from the Conversation 1. The Invisible Ceiling In the high-stakes world of executive leadership, the ascent to the top is frequently compared to climbing Mount Everest. Reaching the "Base Camp" of your career requires physical stamina, technical aptitude, and raw motivation. However, as any seasoned strategist will tell you, the skills required to reach Base Camp are fundamentally insufficient for the final push to the Summit. To reach the peak—the C-suite—leaders must pivot from reliance on technical expertise to the mastery of "Executive Presence." This is the intangible "X-Factor" that distinguishes a high-performing manager from a true leader. Without it, even the most brilliant minds hit an invisible ceiling, possessing the data but lacking the gravitas to influence the board. 2. The "Hygiene Factor" Fallacy At senior levels, technical brilliance and intellectual capability are no longer competitive advantages; they are "hygiene factors." Much like basic cleanliness in a hospital, these traits are expected baseline requirements. They provide the foundation, but "presence" provides the leverage. To diagnose where a leader's impact is stalling, we utilize the POISE formula. This framework treats leadership as an iceberg: while 90% of your value (technicality) lies beneath the surface, the 10% that is visible (physicality) is what dictates whether others are willing to dive deeper. P – Physical Presence: The visual semiotics of leadership. Packaging and body language serve as the primary point of visibility, signaling readiness and authority. O – Online Presence: Your digital equity. This encompasses how you project authority on screen, in digital communications, and across professional social networks. I – Influencer Skills: The bedrock of executive maturity. This involves the strategic ability to say "no," the discernment to listen, and the emotional intelligence to navigate complex stakeholder landscapes. S – Stage Presence: The "General's Skill." Historically, battles were won not just by army size, but by a leader's ability to communicate a vision that galvanized the ranks. E – Engagement Presence: Relationship capital. The intentional building of networks within and outside the organization to ensure visibility, which remains the primary driver of opportunity. 3. The 33% Impact Tax: Why Your "Camera Off" Policy is Killing Your Career In the post-pandemic landscape, leadership impact is governed by the Triple V Formula: Visual: How you look and the environment you project. Verbal: The specific vocabulary and syntax you employ. Vocal: The modulation and delivery of your voice. If you choose to keep your camera off during virtual engagements, you are effectively paying a 33% tax on your potential impact. In a remote environment, your face is your most mobile and expressive tool for building trust. Showing up "camera ready" is a signal of professional respect and interpersonal equity. "I'm not Fox Studios. I'm not calling you to launch your Hollywood career… just switch on the camera so that we can build a good working relationship... when you look like you're ready for business, it says, 'Of course, I respect you and I'm serious about my work.'" Shital Kakkar Mehra 4. The 30-Second Rule: Why Preparation Trumps "Winging It" There is a persistent myth in corporate circles that executive presence is impromptu and that either you have it or you dont. In reality, the most seamless presence is the result of rigorous preparation - Pre-meeting Research. A leader's success in a high-stakes meeting is determined in the first 30 seconds. If you establish context and confidence immediately, the remaining 29 minutes and 30 seconds flow with ease. To achieve this, adopt the "Newspaper Headline" approach: speak in punchy, high-impact bullet points first, then deep-dive into the details only when you have secured the audience's interest. True "impromptu" excellence is a performance. Much like professional comedy, which relies on hours of perfecting timing and scripts, executive presence is the result of anticipating tangents and preparing intelligent questions before the first word is spoken. 5. Death by PPT vs. The Performance of Leadership Traditional "Death by PPT" is a symptom of a leader who has failed to transition from a Subject Matter Expert to a Performer. Slides should be reserved for visual evidence—graphs, photos, or videos—never as a teleprompter. Once you take the stage, you are a performer charged with managing the energy of the room. The most critical, yet often neglected, tool in this performance is voice modulation: Volume: Use loudness for emphasis, but remember that a whisper can often draw an audience in more effectively. Pitch: Varying your high and low notes prevents the "monotone fatigue" that causes audiences to disengage. Tone: In both professional and personal spheres, tone is the primary driver of conflict. Just as a large percentage of marital disputes are caused by how something was said rather than what was said, a leader's tone can either build a bridge or incite a defensive response. 6. The Evolution of the Alpha: From Autocrat to Cultural Steward The "Alpha" leader of the early 2000s—the autocratic command-and-control figure—is obsolete. Modern leadership requires a significant mindset shift, particularly for leaders in their 40s and 50s who were trained in a different era. Today's workplace often spans five distinct generations, each with varying expectations regarding mental health, empathy, and mutual respect. The role of the leader has evolved from being the primary source of value to being the "Guard" or Cultural Steward or a Facilitator for the flow of information and decision making. Your job is to ensure the team is cared for and the environment is psychologically safe so that they can deliver the value. Empathy is no longer a "soft skill"; it is a core requirement for retention and performance in a multi-generational landscape. 7. The "Silent" Skill: Mastering the Power of the Pause The ultimate hallmark of executive maturity is the ability to stop talking. It is a profound linguistic coincidence that the words "Listen" and "Silent" are composed of the exact same letters. The "Power of the Pause" allows for perspective. It gives your audience time to process your "newspaper headlines" and gives you the space to buy time and breathe. This intentionality is what transforms a person into a brand. Every leader must recognize that they are the CEO of their own personal brand, and every brand requires strategic investment, promotion, and consistent visibility to remain relevant. Reflection and the pause lead to intentionality. Are you currently content remaining at the Base Camp, or are you ready to begin the specialized training required for the Summit? In Conclusion In conclusion, I would say that every stage of the leadership ladder (individual contributor, managing people, managing managers, managing functions and managing organisations) each require new skills to be learnt, in addition to what we have already mastered at the existing level. One that that becomes even more critical is our ability to show up and be seen, heard and trusted by the teams that we lead. Building a strong executive presence goes a long way in achieving this. You can watch the entire conversation on YouTube here. https://youtu.be/-rW0SgP9LxU

The legendary Mike McCastle. Inspired by Greek mythology and the 12 labours of Hercules, Mike has achieved a world record by doing 5,804 pull-ups in a day, pulled a 5,000-pound truck across the Mojave Desert in summer, climbed a rope to the equivalent height of Mount Everest in a gym, broke a world record in an ice bath, and recently, the former US Navy SEAL pushed his body beyond every limit, covering more than 4 miles with walking lunges, breaking two world records in the process. We kick off season 7 with the Hercules theme, and as a way to help us realign and reset, this rewind with Mike is an opportunity to remind ourselves of his approach to life, recap his journey, and inspire you to tackle your own 12 labours in 2026.   LINKS   Mike McCastle on Instagram @mikemccastle   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.  

GDP Script/ Top Stories for January 13th Publish Date: January 13th From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, January 13th and Happy Birthday to Julia Louis Dreyfus I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Former Buford star Zach Smith conquers final peak to complete Seven Summits Man found shot to death at Snellville area home Children’s Museum of Atlanta to debut 'AIM HIGH: Soaring with the Tuskegee Airmen' All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia - Sugar Hill Ice Skating Rink STORY 1: Former Buford star Zach Smith conquers final peak to complete Seven Summits In early December, Zach Smith—former Buford football standout turned mountaineer—wrapped up something most of us can only dream about: climbing the last of the Seven Summits. On Dec. 1, he stood atop Mount Vinson in Antarctica, completing a journey fewer than 500 people have ever achieved. And this wasn’t just any year for Smith. In 2025 alone, he also summited Carstensz Pyramid in February and Mount Everest in July. Three summits. One year. Getting to Antarctica was no small feat. After a whirlwind of flights, freezing temps and carrying double provisions, Smith and his team lucked out with good weather, summiting in a week. Others weren’t so lucky, stuck on the mountain for days. Why three summits in one year? “It was about timing,” Smith said. “I was already in peak shape, and my wife and I decided it made sense to go for it.” But now? He’s ready for a slower pace. STORY 2: Man found shot to death at Snellville area home Gwinnett police are digging into a homicide after a man was found dead early Sunday in unincorporated Snellville. It was around 3:10 a.m. when officers got a call about someone down on Saddle Ridge Drive. When they arrived, they found a man—already gone—apparently from a gunshot wound. Detectives are on it, interviewing witnesses, while the Crime Scene Unit combs through the area for evidence. Police say it looks like an isolated incident, so there’s no threat to the public. The victim’s name hasn’t been released yet. Got info? Call detectives at 770-513-5300 or Crime Stoppers at 404-577-TIPS. STORY 3: Children’s Museum of Atlanta to debut 'AIM HIGH: Soaring with the Tuskegee Airmen' The Children’s Museum of Atlanta is kicking off 2026 with something special: “AIM HIGH: Soaring with the Tuskegee Airmen.” Opening Jan. 17, this hands-on exhibit dives into the history and legacy of the first Black military aviators, blending their groundbreaking story with the science and wonder of flight. Timed perfectly with Martin Luther King Jr. Day, the exhibit celebrates resilience, courage, and the belief that opportunity shouldn’t be limited by race. From climbing into a life-size cockpit to designing their own wings, kids can explore aviation through play. There’s even a Smithsonian companion exhibit, “Black Wings,” spotlighting African Americans’ contributions to flight—from early pioneers to modern astronauts. Running through May 10, AIM HIGH invites kids to dream big, imagine themselves as pilots, engineers, and innovators—and maybe even take flight someday. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: Gwinnett County Sheriff's Office employee arrested on child molestation charges A former probationary employee of the Gwinnett County Sheriff’s Office has been arrested after an investigation into crimes against children, police said. It started Jan. 5, when a parent reported finding explicit messages sent to her underage daughter. Detectives with the Special Victims Unit identified 21-year-old Rylee Willis of Stone Mountain as the suspect. At the time, Willis was employed by the Sheriff’s Office but still in his probationary period. Willis now faces two counts each of child molestation and enticing a child for indecent purposes. He’s being held without bond. STORY 5: Gwinnett County hosting 911 Communications Hiring Event on Jan. 31 Ever wondered what it’s like to be the calm voice on the other end of a 911 call? Gwinnett County’s E911 Communications Division is hosting a hiring event and open house on Jan. 31, giving you a rare, behind-the-scenes look at this critical public safety role. Held at the Police Annex (800 Hi Hope Rd, Lawrenceville), the event includes tours of the 911 Center, live call observations, and the chance to meet seasoned dispatchers. You’ll even complete Phase I of the hiring process—think skills assessments, interviews, and more. Space is tight, so appointments (8 a.m. or noon) are first-come, first-served. Apply online, submit your background booklet, and secure your spot. Perks? A $4,800 hiring bonus, educational incentives, shift differentials, and overtime opportunities. Must be 18+, a U.S. citizen, and have a high school diploma or GED. Details: Gwinnett911Careers.com or contact Investigator Raemie Fransen at 770.513.5565. We’ll be right back. Break 3: EAGLE THEATRE STORY 6: Jason Lane retiring after more than a decade as principal at Mill Creek High School For the last 13 years, Jason Lane has been the principal at Mill Creek High School, a role he never really saw coming. “I didn’t think I’d be a principal,” he said. “But as an assistant principal, I loved helping kids and teachers. Then some mentors saw something in me I didn’t see in myself.” Now, after 28 years in education—24 of them in Gwinnett County—Lane is retiring at the end of the 2025-26 school year. During his tenure, Mill Creek has thrived: academic achievements, 20+ state championships, and a focus on student leadership that Lane is especially proud of. “Our kids are incredible,” he said. “They mentor younger students, run a leadership summit for grades 1-8, and just show up every day ready to lead. I’ll miss them the most.” Lane and his wife, Lisa, have two sons—both Mill Creek grads. Dylan teaches special education in Pennsylvania, and Brady is a freshman football player at Grove City College. As for what’s next? Lane isn’t sure yet. “I don’t know what the next chapter holds,” he said. “But I know how lucky I’ve been—especially here at Mill Creek. This place is special.” STORY 7: Gwinnett senator running for Georgia insurance commissioner The race for Georgia insurance commissioner just got a shakeup—and a Gwinnett County connection. State Sen. Nabilah Islam Parkes announced last week she’s running for the statewide office instead of seeking re-election. First elected in 2022, Parkes is stepping into the race with a clear focus: lowering insurance costs. Parkes has called for an investigation into industry practices, accusing incumbent John King of protecting companies over consumers. “You deserve someone who fights for you,” she said. We’ll have closing comments after this Break 4: GCPL Passport Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

In episode 80 of The News Man Weekly, Hunnell and the gang dig into a packed local and regional news cycle. He breaks down the long-awaited sale of the former West Park Shopping Center, now back in local hands after years of neglect. He also provides an update on a major development in the double homicide of former Ashland dentist Spencer Tepe and his wife in Columbus, followed by updates on redevelopment plans for the former YMCA site on Park Avenue West. Our guest this week is Source Media's digital marketing director, Adam Doc Fox, who is also an avid mountaineer and outdoorsman. Fox recounts his recent solo trip to New York to hike the notoriously brutal Devil’s Path. As a highpointer who has reached the highest peak in all lower 48 states, Fox also reflects on some of his most difficult adventures, the mindset required for solo hikes, his advice for beginners and why climbing Mount Everest isn’t necessarily the pinnacle people imagine it to be.This episode is brought to you by Relax, It's Just Coffee.Related links: Dan Niss: ‘I wouldn’t have what I have without Mansfield and Richland County’ Ex-husband arrested in connection with double murder of former Ashland dentist & wife Richland County Land Bank rejects townhome and ranch proposal for old YMCA site Why did I hike the ‘Devil’s Path’ and Kill Mountain alone in winter? Good question! Read all of Fox's outdoor adventure and mountaineering columns Intro song credit: Smoke And Drink, by Luke Watson. Be a Source Member for unlimited access to local, independent journalism.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA ADOLESCENTES 2026“LA VUELTA AL MUNDO EN 365 DIAS”Narrado por: Mone MuñozDesde: Buenos Aires, ArgentinaUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church14 DE ENEROLA ZONA DE LA MUERTE «Los que confían en el Señor poseerán la tierra» (Salmo 37:9)Quien decide aceptar este desafio es consciente de los tremendos riesgos que enfrentará. Más de 1,600 victoriosos han pasado por allí buscando conquistar el objetivo supremo. Sin embargo, casi 180 aventureros perdieron allí su vida. Es el «todo o nada» de quien tiene un sueño, lucha por él, enfrenta el límite de la resistencia humana y hasta sacrifica su propia existencia para cumplirlo.¿Sabes de qué estoy hablando? Del Llamado «rostro del cielo» o «madre del universo» por los nativos del ludan Nosotros lo conocemos como el monte Everest. Con 8.848 metros es el punto más alto de nuestro planeta, Si el mundo fuera un rascacielos, esta montaña seria la punta de la antena que hay en la terraza de un edificio de 3.400 pisos. Y los alpinistas dan la vida por subir algo mucho peor: un camino lleno de nieve, rocas, avalanchas, acantilados y un frío que congela hasta la médula ósea.La llamada «zona de la muerte» se refiere a los metros finales que pasan los 8 mil metros de altura. Un alpinista con fuerte resistencia física no puede pasar más de 72 horas en esas condiciones. La exposición de cualquier parte del cuerpo a un frío así resultaría en congelamiento inmediato. Allá arriba, el aire denso equivale al 30% de lo que nuestro cuerpo necesita para sobrevivir en condiciones normales. El lugar es tan inestable que los cadáveres de quienes pierden la vida en este tramo no se rescatan y se dejan para siempre en la nieve. Y los últimos pasos hasta la cumbre del Everest se dan en un sendero blanco que parece el «fila de una navaja» en la que el atleta camina sobre un acantilado de caída libre de cada lado: 2.400 metros de precipicio a la izquierda y 3.050 metros a la derecha. Finalmente, al llegar a la cumbre, queda poco tiempo para el descenso, antes de que llegue la noche mortal.Vivimos en una zona entre la vida y la muerte desde que el pecado deformó los planes de Dios. Las tentaciones y trampas amenazan el éxito del ser humano. El río jaboc, el monte Sinaí, el estómago del gran pez y el Getsemciní fueron momentos trascendentales en los que la supervivencia pasó su máxima prueba. Todos salieron vencedores: Ja b, Moisés, jonás y Jesús. Solo resta que tú cuentes con Dios para enfrentar los últimos pasos de la vida de este mundo. ¡Mantente firme! Busca a Dios de rodillas. iNo te rindas!Y, cuando llegues al cielo, ya no necesitarás volver a bajar, Por lo tanto, ¡sigue adelante en este día! 

Our first guest in 2026 is Lee Donald, an award winning PT who summited Everest in 2024 and has found a love for the big mountains. Becoming a PT in 2011 helped Lee to overcome an eating disorder, alcohol addiction and depression, and she describes the feeling of standing on Everest as 'from rock bottom to the top of the world'. She trained for Everest in both the Alps and Ecuador, although her training was beset by a series of pitfalls and mistakes that she describes to Kenton. If you have a dream to go to Everest, you are likely to find Lee's story highly relatable, and her enthusiasm will add an extra dose of motivation!

¿Sientes que ya "fracasaste" en tus propósitos de Año Nuevo y apenas es 12 de enero?

What a weekend! Macclesfield climbed to the peak of Mount Everest to pull off the greatest FA Cup upset of all time. Today, Marcus, Luke and Jim are here to revel in that.Elsewhere, Man City's 10-1 win against Exeter leaves an unsavoury taste in Luke's mouth. Plus, Liam Rosenior has a very 'High Performance' start to life at Chelsea and the FA Cup supercomputer has some serious questions to answer.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Get 15% off our annual Patreon membership! Sign up for ad-free shows right here: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

You Are Sitting On Hidden Money: Steve Taylor Explains How SoCommercial Monetizes SpaceCheck out https://www.socommercial.com Learn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/In this episode, Steve Taylor, founder of SoCommercial, breaks down how to monetize commercial space, why he built the platform, and how owners can list spaces for free and deal direct, no brokers in the middle.

Episode 219 of The Adventure Podcast features adventure journalist and research scientist, Ash Routen. Ash has written for Explorers Web, Nat Geo, Outside, The Guardian, Sidetracked, Red Bull, and UKC, among many others. This episode is a thoughtful and refreshingly critical debate of sorts. Matt and Ash dive into the evolving world of adventure to ask difficult questions about the expeditions of today. What still counts as pioneering? What has become routine? How should adventure be reported and celebrated in an era where almost anyone can step into the outdoors? They explore the complexity of modern expedition culture, from Everest tourism to ocean rowing, from ethnicity and gender representation to the role of guiding and commercialisation. They tackle the tension between personal achievement and genuine exploration, reflect on how the public engages with stories of risk, endurance and “firsts", and most importantly, discuss why critical voices are needed in adventure journalism. They also shine a light on some lesser known adventures and adventurers. Its a deep dive into ethics, meaning, media, and what progress looks like.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Chapter Breakdown:Matt sets the scene inside the Expedition Reports Room and explains why he has wanted to interview Ash for years.Ash outlines why adventure is flourishing publicly, yet diluted at the cutting edge.They discuss why criticism isn't about tearing people down, but about clarity around what moves adventure forward.Ash argues that adventure lacks critical analysis compared to politics and sport, and explains why objectivity is essential.A deep look at decolonising adventure: class, ethnicity, gender, and why equal reporting isn't always the same as equal achievement.Matt and Ash explore why some achievements gain headlines while more technical, groundbreaking climbs go unnoticed.Ash describes his criteria for covering expeditions: difficulty, remoteness, logistics, and why lesser-known stories matter.Why feats like Everest climbs or Atlantic rows no longer awe the way they once did.Matt questions the value of guided “fast-track” climbing and why apprenticeship and experience still matter.Ash reflects on climbing heroes, style, and the emotional contrast between historic firsts and today's model of adventure.A discussion on media digestion- why technical nuance gets lost and why bold headlines win.Ash and Matt unpack how accidents and viral stories distort public understanding of adventure culture.They discuss responsibility, storytelling, and how the community can protect authenticity moving forward.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

This week on The Rock Fight, the crew digs into a round of reactions to some of the latest headlines to emerge from the outdoor industry!From Fleet Feet's growing footprint, to the maturation of the hydration category and what it means for brands like Hydro Flask and YETI, the conversation spans retail scale, category fatigue, and where real opportunity still exists.The episode also explores why more brands are opening their own stores, how DTC has evolved into an omnichannel strategy, and what that means for wholesale partners. Plus, the Lightning Round covers ski patrol strikes*, Everest trash, and why bikes still sit awkwardly outside the outdoor industry.*This episode was recorded before the Telluride Patroller's strike ended.Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

A Corkman who cycled the length of Africa will be embarking on yet another gruelling challenge: travelling from Cork to Mount Everest by bike!Daragh Cronin is thought to be the youngest and fastest Irish person to navigate the entire length of Africa by bike.The 23-year-old is hoping to raise €30,000 during the seven-month, 12,500km expedition for the children's wards at Cork University Hospital.He joins Seán to discuss!

【欢迎订阅】每天早上5:30，准时更新。【阅读原文】标题：Venezuela's Crisis Is No Accident: How Oil and Intervention Shaped a State How Chávez's unfinished revolution, U.S. interventionism and strategic oil politics culminated in the 2026 capture of Nicolás Maduro.正文：Hugo Chávez's ascent to power in 1998 was rooted in domestic collapse rather than ideological novelty. His victory reflected the exhaustion of Venezuela's political system, entrenched inequality and the social consequences of economic reforms that had delivered growth without inclusion. 知识点：ascent n. /əˈsent/the act of climbing or moving up; a rise to a higher position 上升；升高；攀登• The climbers began their ascent of Mount Everest at dawn. 攀登者在黎明时分开始了他们的珠穆朗玛峰攀登之旅。• His rapid ascent to the position of CEO surprised everyone. 他迅速升任首席执行官令所有人惊讶。获取外刊的完整原文以及精讲笔记，请关注微信公众号「早安英文」，回复“外刊”即可。更多有意思的英语干货等着你！【节目介绍】《早安英文-每日外刊精读》，带你精读最新外刊，了解国际最热事件：分析语法结构，拆解长难句，最接地气的翻译，还有重点词汇讲解。所有选题均来自于《经济学人》《纽约时报》《华尔街日报》《华盛顿邮报》《大西洋月刊》《科学杂志》《国家地理》等国际一线外刊。【适合谁听】1、关注时事热点新闻，想要学习最新最潮流英文表达的英文学习者2、任何想通过地道英文提高听、说、读、写能力的英文学习者3、想快速掌握表达，有出国学习和旅游计划的英语爱好者4、参加各类英语考试的应试者（如大学英语四六级、托福雅思、考研等）【你将获得】1、超过1000篇外刊精读课程，拓展丰富语言表达和文化背景2、逐词、逐句精确讲解，系统掌握英语词汇、听力、阅读和语法3、每期内附学习笔记，包含全文注释、长难句解析、疑难语法点等，帮助扫除阅读障碍。

The physician and health-policy veteran lays out six "simple" rules for a long, healthy life, arguing that most wellness advice fails by demanding perfection—and that moderation, sociability, and routines matter more than optimization. He gets data-nerdy on risk (Everest versus skydiving), alcohol as social lubricant, and why "good" ice cream can fit into a sane diet. Plus, a look at the Trump administration's politically self-sabotaging response to the Minneapolis ICE shooting—and a detour through the seized "ghost fleet" tanker Marinera (formerly Bella 1), the kind of ship that survives by constantly changing its identity. Produced by Corey Wara Coordinated by Lya Yanne Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist

This Week’s Big Questions! You’ve been sending in your brilliantly curious questions, and this week…

Want to start this year on a stronger note? All too often the New Year's resolutions we have for diet and exercise overwhelm us into failure, but there's a better way—one where you can make progress at a steady pace without feeling like you're staring Everest in the face! Listen in as Ginger and Erin hear from Dr. Josh Axe about fun, doable ways we can set and meet health goals, one step at a time.

Want to start this year on a stronger note? All too often the New Year's resolutions we have for diet and exercise overwhelm us into failure, but there's a better way—one where you can make progress at a steady pace without feeling like you're staring Everest in the face! Listen in as Ginger and Erin hear from Dr. Josh Axe about fun, doable ways we can set and meet health goals, one step at a time.

Bear Grylls has achieved worldwide fame as one of the most recognised faces of survival and outdoor adventure. A former SAS soldier, he has climbed Everest, circumnavigated the British Isles on a jet ski, rowed naked in a bathtub along the Thames and once broke his back in a parachuting accident. But he's most famous for his TV career. He starred in seven seasons of the Discovery Channel's Emmy Award-nominated Man vs. Wild TV series and hosted Running Wild, which has featured Bear taking President Obama, Julia Roberts, Roger Federer, Will Ferrell, Channing Tatum, and Kate Winslet on extreme adventures. Bear is thoughtful, open and surprisingly gentle. This conversation will make you reflect on resilience, bravery and what it really means to keep moving forward when things fall apart. ✨ IN THIS EPISODE: 00:00 Introduction 03:00 Living with nerves and self-doubt 07:12 Public success versus private fear 13:45 Losing his father and learning to live with grief 18:10 Breaking his back and rebuilding confidence 23:40 Faith, inner voices and self-belief 29:05 Courage, fear and moving towards the difficult things 35:20 Failing SAS selection and earning confidence 41:00 TV failure, risk and starting again 46:40 Why giving up is the only real failure

The United Arab Emirates says it will end its operations in Yemen, after Saudi Arabia conducts a strike on the southern port of Mukalla. Riyadh claims the target was a UAE-linked weapons shipment, intended for separatists. The attack marks the most significant escalation in a widening rift between the two Gulf powers, who once cooperated in a coalition against the Houthis. Also: protests are spreading in Iran, sparked by rising prices and the plummeting value of the currency. China has launched rockets on a second day of large-scale military exercises around Taiwan. South Korea announces steep fines for companies found guilty of price fixing. BBC analysis suggests Russian losses in the war with Ukraine have been growing faster than at any time since the start of the full-scale invasion. Nepalese authorities are scrapping a clean-up scheme that was meant to encourage climbers to bring down their waste from Mount Everest. A new search for the wreckage of the missing Malaysia Airlines flight MH-370 begins in the Indian Ocean. We speak to the dinosaur hunters who discovered a spiky “punk rock" dinosaur. And why the Danish Postal Service will stop delivering letters, ending centuries of service.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Short History Of... is taking a short break over the Christmas period. New episodes will continue from the 29th of December. Until then, we hope you enjoy this repeat episode! Happy Christmas from the Short History Of... team.  Standing over 29,000ft above sea level, the peak of Everest is the highest point on the planet. To the sherpa people of the Himalayas it is sacred, and to foreign adventurers, it is the holy grail of climbing. But what did it take to reach the summit? Was it expertise and endurance - or simply better equipment? What was sacrificed to plant a flag on top of the world? This is a Short History Of... the Conquest of Everest. Written by Jo Furniss. With thanks to Mick Conefrey, documentary maker and author of Everest, 1922. Get every episode of Short History Of… a week early with Noiser+. You'll also get ad-free listening, bonus material and early access to shows across the Noiser podcast network. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions Learn more about your ad choices. Visit podcastchoices.com/adchoices