Podcasts about Louisiana

If you're not losing weight on keto, or you're stuck on a keto plateau, this is for you. Make sure you're not making these common keto diet mistakes... they could be the reason why keto isn't working! 0:00 Introduction: The keto diet is not working for me!0:41 Why I'm not losing weight on keto 5:35 Gallbladder, liver health, and the keto diet 10:03 Vitamin D and keto weight loss problems13:50 Keto diet facts and fictionIn this video, we'll take a look at why some people struggle with weight loss on the keto diet or experience a keto weight loss plateau.To do the keto diet correctly, you must reduce your carb intake to 50 grams or less per day, especially if you're working towards a goal such as weight loss, reducing chronic illness, increasing energy, or improving your health. Avoid these 13 common keto diet mistakes!1. Don't do dirty keto, a low-carb diet that doesn't eliminate unhealthy ingredients. 2. Poor sleep increases blood sugar values to those of a prediabetic. It also increases cortisol levels, inhibits the release of growth hormone, and reduces fat burning.3. Stress raises cortisol levels, which blocks the benefits of keto. 4. Overtraining can stifle weight loss!5. Gallbladder and liver health are vital for fat breakdown and absorption, and critical for proper thyroid function. You won't lose weight on keto until you address these issues first.6. Your thyroid is responsible for metabolism and energy. Focus on iodine, selenium, and zinc intake for a healthy thyroid. 7. Weight loss on keto starts with a healthy gut. Try L. reuteri yogurt to restore gut health and lose weight.8. Not getting enough sun is one of the most common keto weight loss problems. Vitamin D protects you from insulin resistance, and sunlight increases melatonin and serotonin. 9. The more atrophy you have, the less keto will work for weight loss. 10. Make sure you have realistic expectations and an accurate definition of normal. After the initial water weight loss when first starting keto, weight loss will vary from person to person. 11. Pair the keto diet with intermittent fasting. Eliminate snacking and only eat when you're hungry. 12. Avoid cheat day! 13. Lower your dietary fat intake if you're struggling to lose weight on keto. You may have heard rumors that the keto diet is dangerous, but this simply isn't true and is often based on poor research. Some foods labeled as “zero sugar” still contain carbs. Check labels and make sure your keto weight loss plateau isn't caused by hidden sugar consumption! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

PREVIEWIn today's  episode KJ and Jim bring you the week's trending crime related headlines including family suing Royal Caribbean Cruise Line after a man allegedly served 33 drinks dies aboard the cruise ship. In Arkansas where a mother and her twins are found dead amid a very messy divorce and custody battle with her estranged partner who is a prominent doctor in the area.In Louisiana, a 10-year-old boy jumped from a vehicle after a carjacker takes his parents SUV.They go to Florida and discuss murder charges for two teenagers in connection to the death of a 14-year-old girl. In New Jersey a Santa performer and former elementary school teacher is arrested for possession of child sex abuse image. In South Carolina, drugs and crab legs were on the menu for inmates who were delivered a feast via drone right to their prison pretty wild story, and another Louisiana prison escape this time in Saint Landry Parish. These stories and much more today on Crime Wire Weekly!Links to Follow Crime Wire Weekly  https://linktr.ee/crimewireweekly

Enjoy these back to back throwback episodes! Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

In this episode, we sit down with Galen Hair, founder of Insurance Claim HQ, to uncover the human side of insurance claims. With over 25 years of experience recovering over $1 billion for policyholders across the U.S., Galen shares how empathy, transparency, and simply being there for clients can make all the difference.From hurricane-struck Louisiana to nationwide property claims, Galen reveals how emotional support, honesty about what agents can and can't do, and building trust transform client relationships and elevate your brand. Whether you're an insurance agent, legal professional, or policyholder, this conversation offers actionable insights on navigating claims while keeping compassion at the center.Tune in to learn why the simplest human gestures, like listening and showing care, can have the biggest impact.Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

Audley Moore mentored Malcolm X, popularized reparations for African Americans in a 1963 essay, and advanced the cause of Black women in both the Black nationalist and civil rights movements. She rubbed elbows with the Mandelas, Jessie Jackson, and Rosa Parks. Once a household name in the mid-20th century, she has fallen out of the history books, despite a career of organizing and activism that spanned a century, her artifacts lost and her archives scattered. But more than 100 years after Moore's birth and 28 years after her death, Ashley D. Farmer has written the first biography of Moore, Queen Mother: Black Nationalism, Reparations, and the Untold Story of Audley Moore. Farmer brings together a decade of research spanning oral history, archival work from Louisiana to New York City, and, of course, reams of FBI documents to paint the fullest picture of this icon's life to date.Go beyond the episode:Ashley D. Farmer's Queen Mother: Black Nationalism, Reparations, and the Untold Story of Audley MooreSpeaking of neglected Black figures: read Harriet A. Washington's Winter 2026 cover story on Rudolph Fisher, Harlem Renaissance manTune in every (other) week to catch interviews with the liveliest voices from literature, the arts, sciences, history, and public affairs; reports on cutting-edge works in progress; long-form narratives; and compelling excerpts from new books. Hosted by Stephanie Bastek and sponsored by the Phi Beta Kappa Society.Subscribe: iTunes/Apple • Amazon • Google • Acast • PandoraHave suggestions for projects you'd like us to catch up on, or writers you want to hear from? Send us a note: podcast [at] theamericanscholar [dot] org. And rate us on iTunes! Hosted on Acast. See acast.com/privacy for more information.

*Preview*In today's  episode KJ and Jim bring you the week's trending crime related headlines including family suing Royal Caribbean Cruise Line after a man allegedly served 33 drinks dies aboard the cruise ship. In Arkansas where a mother and her twins are found dead amid a very messy divorce and custody battle with her estranged partner who is a prominent doctor in the area.In Louisiana, a 10-year-old boy jumped from a vehicle after a carjacker takes his parents SUV.They go to Florida and discuss murder charges for two teenagers in connection to the death of a 14-year-old girl. In New Jersey a Santa performer and former elementary school teacher is arrested for possession of child sex abuse image. In South Carolina, drugs and crab legs were on the menu for inmates who were delivered a feast via drone right to their prison pretty wild story, and another Louisiana prison escape this time in Saint Landry Parish.These stories and much more today on Crime Wire Weekly!Links to Follow Crime Wire Weekly  https://linktr.ee/crimewireweeklyBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

The Honey Badger is here. Tyrann Mathieu, one of the greatest to ever put on the LSU uniform, joins the latest episode of Tigers Win, talking all things LSU football, his love for Louisiana, retirement & more. Watch on LSU Plus.

In this episode of Louisiana Unfiltered, Kiran Chawla sits down with Dr. Loi Le who's unique NPI number was being used by Samrat Mukherjee to write perscriptions for patients while posing as a doctor. Dr. Le opens up about how he came to learn of the deception by Mukherjee and his decision to report his former friend to authorities. Timestamps04:26 Coming to Light10:31 The NPI Number Explained16:41 Risks of Impersonation in Emergencies24:52 Reporting Process28:38 Medical Education32:43 The Long Path to Becoming a Doctor35:57 Personal Impact of the BetrayalLocal Sponsors for this episode include:Neighbors Federal Credit Union:Another Chance Bail Bonds:Dudley DeBosier Injury LawyersSound and Editing for this audio podcast by Envision Podcast Production:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Discover 20 easy workout ideas for people who HATE exercise. Strengthen your muscles, get fit, and prevent sarcopenia with these easy workouts at home. Find out how to get fit without going to the gym!0:00 Introduction: The best workouts for people who hate exercise0:56 Fitness tips for beginners who hate exercise4:46 Soleus push-ups9:39 Micro-workouts at home14:26 Eccentric exercise to get fit without the gymIf you hate exercise or just don't have time to work out, this video is for you! Small changes can make a huge difference. Try these easy tips to get fit without the gym. 1. Take a 3-minute break every hour for high-intensity (HIIT) exercise.2. Do a 4-second HIIT exercise, 20 times per day.3. Do weight training, 15 minutes a week.4. Walk or pace while talking on the phone.5. Sit on the floor while watching TV.6. Do work outside in the sun.7. Do soleus push-ups during work. 8. Walk after each meal.9. Wear a weighted vest. 10. Combine creatine with strength training.11. Focus on the right mental state.12. Get healthy to lose weight.13. Focus on small, attainable goals.14. N.E.A.T., or non-exercise activity thermogenesis.15. Try micro-workouts. 16. Make your environment more exercise-friendly. 17. Opt for HIIT vs. a long jog.18. Get a workout buddy or trainer.19. Pair exercise with other fun activities.20. Focus on eccentric exercise. Eccentric exercise involves elongating the muscle. Focus on eccentric movements for quicker muscle improvements. Eccentric exercise leads to significant neural adaptations, increases muscle tension, improves chronic tendinopathy, stimulates stem cell growth, promotes collagen production, and helps combat age-related muscle loss. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

KJ breaks down this tragic story of a shooting in Alexandria, Louisiana during the fall of 2018 involving a wife, Kayla Giles Coutee murdering her estranged husband, Thomas Coutee,Jr., an MMA fighter and Welding Instructor at an Alexandria Wal-Mart during a custody exchange. Chapters 06:42 Thomas and Kayla  07:11 The 911 Call16:42 The Shooting Incident19:43 Aftermath of the Shooting32:08 Video Evidence Review46:43 Battered Woman Syndrome Discussion50:43 Children's Accounts of Violence59:36 Kayla's Arrest and Charges1:00:37 New Evidence Emerges

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Today's guest has been participating in reading challenges for nearly a decade, and she's putting a unique spin on this tradition in 2026 that you'll hear about today.  Callie Dean lives in Shreveport, Louisiana, where in addition to reading she enjoys playing the violin in the Shreveport Symphony Orchestra, writing children's books, and running and baking. Reading challenges aren't for every reader, but Anne wanted to talk about Callie's 2026 project because it sounds like fun and might help get you thinking about what you want from your own reading life in the year to come. Callie's challenge is both highly structured and incredibly flexible: in the new year, Callie's hoping to read one book that starts with each letter of the alphabet. Today she and Anne talk about the surprisingly difficult challenge parameters and the books Callie's already identified. Then, Anne fills in some of Callie's gaps in her 2026 reading alphabet, aiming to help her strike a delightful balance of topics, genres, and authors. The long list of titles mentioned today is collected over on our show notes page at whatshouldireadnextpodcast.com/506. The Modern Mrs. Darcy shop is full of great last-minute gifts. Treat your favorite reader to a present inspired by your shared love of reading, like our sturdy tote, gorgeous journals, or reading accessories. Anne's book journals My Reading Life and My Reading Adventures—designed with the young reader in mind—make a great gift for any style of reader, any time of year, but especially with the new year upon us. And for a truly last-minute gift with no shipping required, give a membership to the Modern Mrs. Darcy Book Club. Find out more and shop our in-stock selection at modernmrsdarcy.com/shop. Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit https://prizepicks.onelink.me/LME0/TYT and use code TYT and get $50 in lineups when you play your first $5 lineup! A leaked memo reveals the FBI is compiling a list of American “extremists,” raising major civil liberties concerns. Bill Maher and Ana Kasparian erupt in a heated clash over Islam & Israel's genocide in Gaza. New reporting exposes how the Zelensky government sabotaged oversight mechanisms, allowing corruption to flourish during wartime. Shocking video from Louisiana shows a masked Border Patrol agent chasing a woman back to her home. Hosts: Ana Kasparian & Cenk Uygur SUBSCRIBE on YOUTUBE ☞  https://www.youtube.com/@TheYoungTurks FOLLOW US ON: FACEBOOK  ☞   https://www.facebook.com/theyoungturks TWITTER  ☞       https://twitter.com/TheYoungTurks INSTAGRAM  ☞  https://www.instagram.com/theyoungturks TIKTOK  ☞          https://www.tiktok.com/@theyoungturks

This toxic protein is one of the worst foods for your body. Find out about the worst protein in the world that's often marketed as healthy, despite being one of the most dangerous protein sources. This is the protein you should never eat!0:00 Introduction: Protein you should never eat0:49 The worst protein for your health3:37 Ultra-processed proteins 8:17 The worst protein in the world 8:55 Toxic proteins to avoidThe EAT-Lancet planetary health diet aims for a plant-based world where red meat is replaced with plant-based protein. Surprisingly, the one protein you should never eat is plant-based!So what's the worst protein in the world? Here are 11 facts about one of the most dangerous protein sources:1. The industrial extraction of defatted soy flour involves fat removal from soy flour using hexane, a component of gasoline. This ingredient is considered GRAS, or generally recognized as safe. This is a legal loophole that allows a company to classify its own product as safe.2. This ultra-processed protein is a byproduct of the soybean oil industry.3. It contains heavy metals such as arsenic, cadmium, and lead. 4. It's thermo-mechanically restructured, which means high temperatures and machinery are used to restructure the product so that it mimics the texture of meat. 5. This product makes around $1.39 billion per year.6. It's marketed as healthy and has been around since the 1960s.7. It contains sodium hydroxide, which changes the pH, chemically altering the protein.8. It contains hydrogen peroxide and titanium dioxide used as bleaching agents.9. It's composed of sponge-like chunks of artificial meat that's rehydrated with additional seed oil. 10. Artificial flavor and color are added to mimic the taste and appearance of meat.11. The protein is dried at around 347 degrees Fahrenheit, so by the time you cook it, it's been heated twice.The estrogenic effect of soy is not destroyed by heat!The protein I'm referring to is textured vegetable protein, made from the “vegetable” known as soy. This highly refined, ultra-processed protein contains heavy metals and is GMO, so it may contain traces of glyphosate. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In this conversation, Christian Rasmussen shares his journey from addiction to becoming an advocate for plant medicine, particularly Amanita Muscaria.    He discusses the transformative effects of microdosing, the science behind Amanita, and its potential benefits for mental health.    Nick explored Christian's story of addiction and the impact it was having on his mental health, relationships, and ability to be the person he wanted to be.    The conversation also touches on the legality of plant medicine and how the new research is showing the benefits of plant-based medicine for the treatment of many mental health conditions.     As the founder of Amantara, Christian shares the importance of spirituality and connection to nature in personal healing.    Christian emphasizes the need for education and community support in promoting the benefits of plant medicine.   Key Takeaways Christian Rasmussen's journey from addiction to plant medicine advocacy. Amanita muscaria's potential benefits for mental health and neuroplasticity. Microdosing can provide immediate and long-term benefits. The importance of personal experience and journaling in the healing process. Amanita muscaria is legal in most states, except Louisiana. The need for research and education on plant medicine. Christian's vision for Amantara includes community support and healing. Spirituality plays a significant role in personal growth and healing. The connection between nature and mental well-being. The potential for psychedelics to become more mainstream in mental health treatment. Chapters   00:00 Introduction to Christian Rasmussen and Plant Medicine Advocacy 03:06 Christian's Journey: From Addiction to Plant Medicine 05:58 Discovering Amanita Muscaria: A Life-Changing Encounter 08:46 The Science Behind Amanita: GABA and Glutamate Systems 11:56 Microdosing Amanita: Experiences and Benefits 15:05 The Potential of Amanita in Mental Health Treatment 18:00 Challenges in Researching Plant Medicines 21:01 Dosing Amanita: Guidelines and Effects 24:03 The Heroic Dose: Deep Insights and Experiences 26:51 Connecting with the Higher Self through Amanita 34:42 Exploring Plant-Based Medicines and Microdosing 40:03 The Importance of Self-Awareness and Thought Monitoring 44:37 Connecting with the Universe and Spirituality 52:31 Legal Landscape of Psychedelics and Amanita 56:56 Vision for Amanita and Community Impact Find Christian Rasmussen here: Instagram: https://www.instagram.com/amentara.shop/   Website: https://www.amentara.com/  YouTube: ​​https://www.youtube.com/@Amentara  Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/  

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

In Part 6 of this multi-part docu-series, award winning host Kelly Jennings picks up with the horrific account of the murder of Gina Wilson Green, a 41-year-old nurse and office manager, who found murdered in her home on Stanford Avenue in Baton Rouge on September 24, 2001. Derrick Todd Lee (DTL) terrorized the Baton Rouge and Lafayette Louisiana. A Serial Killer who took the lives of at least (7) women in the late 1990's and early 2000's, Lee's reign of terror finally ended in late May of 2003 when he was captured in Atlanta, GA after being linked by DNA to several of the murders.#DTL #podcast #DerrickToddLee #BatonRouge #SerialKiller #unspeakable #Serial #StanfordAvenue  #GinaWilsonGreen Timestamps01:53 Nurse Gina Wilson Green08:18 The House on Stanford Ave15:30 The Attack Ensues23:05 Detectives Work The Scene31:02 Unlikely Release

In this episode of Gangland Wire, Gary Jenkins interviews bestselling author Mark Shaw about his explosive new research into the JFK and RFK assassinations — and the hidden role of New Orleans Mafia boss Carlos Marcello. Shaw breaks down newly uncovered FBI documents, including Marcello's alleged 1985 prison confession claiming involvement in JFK's murder. We explore Marcello's long-running war with Robert Kennedy, the suspicious death of journalist Dorothy Kilgallen, and significant inconsistencies in the official story of RFK's assassination. This conversation challenges the lone-gunman narrative and exposes how organized crime, politics, and government investigations may have collided to shape American history. Subscribe to get notified about new content. 0:10 The Kennedy Connection 21:37 Sirhan’s Background Uncovered 31:56 The Role of Marcello in Assassinations 44:54 The Quest for Justice

The TRCP mission is to guarantee all Americans quality places to hunt and fish. Haven't heard of them? Well you will today, from habitat work in the lower Mississippi Valley, to the pothole country where our ducks are raised, to helping provide greater access to hunters and anglers, TRCP's Director of Private Lands Conservation, Aaron Field, and their Director for the Center of Fisheries and Mississippi River Program, Chris Maculuso join us from Minnesota and Louisiana to detail all their great work. That exclusive interview and your duck migration forecast, all this week on the FowlWeather Podcast.

The Offseason Continued:“5 Dollar Tweas”w/ Shannon & Jason LopezListen. Subscribe. Share.The Eat the Boot Podcast is sponsored by Cheba Hut Toasted Subs in Baton Rouge and features music from Louisiana based singer/songwriter, Adam Dale, from the album “Shadowtown”.  www.eattheboot.com

In March 2022, Dr. Joseph Fraiman taped an internal call between FDA directors and physicians who were concerned about mRNA side effects in their patients – including the cardiac arrest and sudden death of a 7-year-old days after being injected with Pfizer's mRNA vaccine. “This was a top level meeting of directors,” Dr. Fraiman revealed to Ask Dr. Drew in Sept 2023. “This entire meeting terrified my entire work group.” The call – legally recorded by Dr. Fraiman – included FDA Director Dr. Peter Marks, Dr. Peter Doshi, Dr. Celia Witten, Dr. Sarah Walinsky, Dr. Lorrie McNeill, and many other experts. “What they're saying here is they're not doing statistical testing on adverse events. This is really insane to me,” Dr. Fraiman continued. “You know there's a problem if the vaccine group has a higher rate of them.” Dr. Joseph Fraiman, MD is an emergency physician and clinical researcher focused on harm-benefit analysis. He served as Medical Manager of Louisiana's Urban Search Rescue Disaster Task Force 1 and is lead author of a widely known re-analysis of mRNA vaccine serious harms. Follow at https://x.com/josephfraiman Dr. Stephanie Venn-Watson is Co-CEO and Co-Founder of Seraphina Therapeutics. She is a veterinary epidemiologist and author of “The Longevity Nutrient” (March 2025). Her background includes DARPA, the U.S. Navy Marine Mammal Program, and research on nutritional C15:0 deficiencies. Learn more at https://drdrew.com/fatty15 「 SUPPORT OUR SPONSORS 」 • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: ⁠⁠⁠⁠https://drdrew.com/gold⁠⁠⁠⁠ or text DREW to 35052 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer & Booking • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Dr. Emily Holt, a Direct Primary Care (DPC) physician based in New Orleans, shares her inspiring journey from working in federally qualified health centers (FQHCs) and university clinics to opening her own DPC practice amidst a rapidly changing healthcare landscape. The discussion dives deep into the effects of the "one big beautiful bill," the challenges facing marginalized communities following recent legislative changes, and innovative ways DPC physicians in Louisiana are collaborating to fill healthcare gaps. The episode also highlights the power of community-driven solutions, nonprofit partnerships, and coalition-building among DPC practitioners to improve access to affordable, relationship-based care. Whether you're a physician, patient, or healthcare advocate, this episode offers firsthand insight into DPC, healthcare advocacy, and the current realities for patients and providers in New Orleans and beyond. Recorded July 2025.Register for Hint Summit today and use promo code MYDPCSTORY for $50 off your Clinician ticket! Gusto, the Payroll and HR Solution loved by so many DPCs (including Big Trees MD)! Earn $100 after running your first payroll!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

I jump Bill Davis into the 'repeat offenders club' on this one! Bill and I talk about the new music from Dash Rip Rock, a cowpunk band out of Louisiana. They'd been a band a long time, putting out numerous records. We discuss the new album coming in late January 2026. He tells me about the Outlaw Country Cruise and how they got the new song on SiriusXM satellite radio, etc.https://www.dashriprock.netMusical Intro: Cam PierceMusical Outtro: Rascal MartinezFollow these links to support the Welcome to the Woodshed Podcast sponsors:https://www.radneck.cohttps://www.mellelo.comhttps://www.moxleymedia.com

X: @RepFine @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk @JTitMVirginia Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with U.S. Congressman Randy Fine. Randy Fine was elected to represent Florida's 6th Congressional District in April of 2025 and serves on the House Foreign Affairs and the Education and Workforce Committee. A third-generation Floridian, Randy built a career as a successful entrepreneur, founding and running businesses in retail, technology, and hospitality. At 40, he retired from the private sector to focus on raising his two sons, Jacob and David, with his wife, Wendy. Randy's retirement didn't last long. In 2016, he was elected to the Florida House - before moving on to the Florida Senate and then Congress. As the only Jewish Republican in the Florida Legislature, Randy led the fight to make Florida the safest state in America for Jewish families and people of faith. Randy graduated magna cum laude from Harvard College with a degree in government and later earned his MBA from Harvard Business School. Topics: 1) Update on the U.S. economy, inflation, grocery prices and cost of gas. The inflation rate under President Biden's administration was 9.1% (year-over-year, as measured by the Consumer Price Index), which occurred in June 2022. This was the highest rate in approximately 40 years. Through President Trump's leadership on the economic front, the high inflation rate has dropped to 3%. The record high inflation under the Biden-Harris administration pushed up grocery prices to an all-time high. Congressman Fine addresses the concerns of the high cost of living with a clear explanation. Gas prices under the Biden administration surged to a high of $5.016 per gallon for regular unleaded, recorded on June 14, 2022. Today, gas prices have dropped to a national average of $2.93, with the average gas price in Mississippi dropping to around $2.57 per gallon of regular unleaded. Today, Democrats are running elections on "affordability" while facts clearly reveal that they created the economic crisis in the first place. It was the Biden administration's policies voted by Democratic Party members of Congress which have hurt American families and the US economy. The conversation focuses on how decent hard-working Americans will benefit from the tax cuts including no tax on tips, no tax on overtime and the removal of taxes on social security impacting retirees. 2) The rise of anti-Semitism in America with a focus on polling showing that anti-Israel sentiment is rising on the Republican side, especially among young voters. 3) President Trump's efforts to curtail the flow of drugs from Venezuela by targeting boats transporting cocaine to America. In the US, around 42 million people had used cocaine at some point in their lifetime as of 2024. An estimated 22,174 people died from a cocaine-involved overdose in 2024. 4) Bringing to the forefront how NATO member Croatia sold illicit Iranian oil stored in Croatian government facilities. The illegal scheme (operating between 2022 and 2024) where nearly one million barrels of sanctioned Iranian oil were allegedly stored in a Croatian facility before being sold as Malaysian oil to evade U.S. sanctions. Report: "A civil forfeiture complaint was filed early this year in the U.S. District Court for the District of Columbia alleging that $47 million in proceeds from the sale of nearly one million barrels of Iranian petroleum is forfeitable as property of, or affording a person a source of influence over, the Islamic Revolutionary Guard Corps (IRGC) or its Qods Force (IRGC-QF), designated Foreign Terrorist Organizations (FTOs). 5) The China threat. 6) Focusing on Congressman Randy Fine's effort in co-sponsoring the bill The Veterans' Assuring Critical Care Expansions to Support Service members (ACCESS) Act of 2025 with Chairman Mike Bost, House Veterans Affairs Committee, a Marine veteran. americasrt.com (https://americasrt.com/) https://ileaderssummit.org/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @RepFine @ileaderssummit @americasrt1776 @NatashaSrdoc @JoelAnandUSA @supertalk @JTitMVirginia America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 68 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Tune into WTON in Central Virginia on Sunday mornings at 9:30 A.M. (ET). Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

655. Joseph Makkos returns to the porch to talk about his work and an archivist and researcher. He manages a rare collection of some 30,000 historic New Orleans Times Picayune newspapers dating from 1880s-1929. He has worked as a printmaker and preservationist, having salvaged and restored historic printing equipment from over a dozen print shops to date. Using these resources he actively runs a design studio in New Orleans that focuses on artful print production and independent book publishing. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. Carl Bernhard, Duke of Saxe-Weimar Eisenach. Travels through North America During the years 1825 & 1826. In the evening about eight o'clock, the company assembled at the ball, which was animated, and the ladies elegantly attired. They danced nothing but French contra-dances, for the American ladies have so much modesty that they object to waltzing. The ball continued until two o'clock in the morning. I became acquainted at this ball with two young officers from West Point, by the name of Bache, great grandsons of Dr. Franklin. This week in Louisiana history. December 6, 1889. Confederate President Jefferson Davis died in New Orleans. This week in New Orleans history. On December 6, 1975 Fleetwood Mac and Jiva performed at a Warehouse. This week in Louisiana. Candy Cane Lane 170 Hwy 151 N. Calhoun, LA 71225 Dates: November 8 - January 4 Time: Nightly, 6:00 PM – 10:00 PM www.candycanelane.net Admission: Family Vehicle: $25.00 (Cash/Card at Gate or Online). Visit CandyCaneLane.net for full details on commercial vehicle pricing and hayride tickets.    Get ready for the brightest holiday tradition in Northeast Louisiana! Candy Cane Lane at Calhoun is officially open, inviting you to take a magical drive through more than one million twinkling lights and festive displays. Cruise down a mile-long wooded route that includes stunning light tunnels and an interactive musical light show. Don't forget to check the schedule for their popular hayride option! Postcards from Louisiana. Doreen "Do You Know What It Means?"  Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

On this episode of the Great Outdoors with Don Dubuc, Don wonders how bad the weather has to get before sportsman decide to stay home. He checks in with duck hunters across the state, speculates if Lake Salvador might become a fishing hotspot sometime soon, and details LDWF's process in recruiting future game wardens with special guest Colonel Stephen Clark.

Temor en Louisiana por operativo migratorio que ya deja decenas de detenidos.Dany el hombre que alerta a la comunidad migrante de las redadas migratorias en Louisiana.California lanza portal para denunciar abusos de agentes migratorios.Corte Suprema acepta revisar la disputa legal para acabar con la ciudadanía por nacimiento.Panel de los CDC pone fin a las vacunas contra la hepatitis B para todos los recién nacidos.En México madre acusada de abuso infantil a sus hijos es liberada con medidas cautelares.Inédito cara a cara entre presidentes Sheinbaum y Trump.Así quedaron los grupos para la Copa del Mundo tras el sorteo celebrado en Estados Unidos.Congelan cuentas bancarias de Raúl Rocha Cantú, copropietario del Miss Universo.Muere "el polivoz" Eduardo Manzano a los 87 años.Escucha de lunes a viernes el ‘Noticiero Univision Edición Nocturna' con Elián Zidán. 

Headlines for December 05, 2025; Rigging Democracy: Supreme Court Approves Racial Texas Gerrymander, Handing Trump Midterm Advantage; 5,000 Arrests? ICE Descends on Louisiana to Carry Out Raids in World’s “Incarceration Capital”; Trump Calls Somali Community “Garbage”: Minnesota Responds to Racist Rant and Immigration Sweeps; “Alejandro Was Murdered”: Colombian Fisherman’s Family Files Claim Against U.S. over Boat Strike

There's an enormous buildout of data centers underway across the country to fuel the AI boom. Hundreds of billions of dollars have already been spent on data centers, with talk of spending trillions more. And these data centers use a lot of power: According to the Times Picuayune, Meta's new data center under construction in Louisiana will require nearly three times the power that New Orleans uses in a year. Residents across the country have taken note, and rising utility rates have become an issue in some recent elections.Casey Crownhart, senior climate reporter at MIT Technology Review, has been studying the costs and impacts of the data center boom. She joins Host Ira Flatow for an update on the latest.Guest: Casey Crownhart is a senior climate reporter at MIT Technology Review, based in New York, NY.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

This week, we're taking a trip through the South and its food – how it tells the story of a region shaped by migration, memory, and culture. First, we talk with scholar and writer Michael W. Twitty about his new book, Recipes from the American South, a sweeping look at the many communities – Black, white, Indigenous, immigrant – whose traditions built Southern cooking as we know it. Michael reflects on the histories that define the region and leaves us with his recipe for Maque Choux, the Louisiana classic made of corn and peppers. Then, we turn to writer and filmmaker Deb Freeman for a deeper look at one of the South's most influential voices: Edna Lewis. Her new PBS documentary, Finding Edna Lewis, traces how Miss Lewis's rural Virginia roots shaped her cooking and her revolutionary impact on American food. Deb shares why Lewis remains essential today and what we can still learn from her.Our annual cookbook giveaway is live!  To enter for free, visit splendidtable.org/cookbookBroadcast dates for this episode: December 5, 2025 (originally aired)Subscribe to @TheSplendidTable on YouTube for full podcast episodes and full-length video interviews!Donate to The Splendid Table today and we will show our appreciation with a special thank-you gift.

LSU Coach Lane Kiffin makes some crime claims while leaving Oxford but was he just trolling the fan base at Ole Miss. The body of Rebecca Park has been found in a national forest and her parents are now charged in her murder. In Virginia high school football coach, Travis Turner is still a fugitive after 16 days on the run. In Louisiana, a sheriff's deputy is killed by his brother on Thanksgiving night. These stories and more today on Crime Wire Weekly!*This is a preview, links to listen to the full podcast by following "Crime Wire Weekly" are below.#lanekiffin #rebeccapark #travisturner #breakingnews #crime #news #podcast Timestamps02:00 LSU Coach Lane Kiffin Alleges Crime In Oxford08:05 Rebecca Park Found Deceased in National Park: Parents Charged13:40 Virginia H.S. Football Coach Still a Fugitive After 16 Days18:10 Texas A&M Cheerleader's Death Begs Questions From Family23:45 Louisiana Sheriff's Deputy Killed by Brother On Thanksgiving26:50 Stockton Shooting Leaves 4 Dead and 11 Injured 31:10 Georgia Inmate Escapes From Hospital Wearing Gown37:10 Drunk Raccoon Caught in Liquor Store Break-In40:00 Home Improvement Star Arrested 6 Times In 5 Years44:25 New York Ballerina Emily Finn Killed In Murder/Suicide Links to Follow Crime Wire Weekly https://linktr.ee/crimewireweeklyKelly Jennings is host of “Unspeakable: A True Crime Podcast by Kelly Jennings”  https://open.spotify.com/show/3n7BUzKRtMhAEuIuu7f031?si=c98fcf5b7e6848c8 Jim Chapman is host of “Exposed: Scandalous Files of the Elite” https://open.spotify.com/show/3ePQYSPp5oSPDeue8otH1n?si=39142df6e0ed4f77

Would you call in a bomb threat if you didn't have enough money to pay for a spot in the parking garage? A guy in Louisiana did...

LSU Coach Lane Kiffin makes some crime claims while leaving Oxford but was he just trolling the fan base at Ole Miss. The body of Rebecca Park has been found in a national forest and her parents are now charged in her murder. In Virginia high school football coach, Travis Turner is still a fugitive after 16 days on the run. In Louisiana, a sheriff's deputy is killed by his brother on Thanksgiving night. These stories and more today on Crime Wire Weekly!*This is a preview, links to listen to the full podcast by following "Crime Wire Weekly" are below.#lanekiffin #rebeccapark #travisturner #breakingnews #crime #news #podcast Timestamps02:00 LSU Coach Lane Kiffin Alleges Crime In Oxford08:05 Rebecca Park Found Deceased in National Park: Parents Charged13:40 Virginia H.S. Football Coach Still a Fugitive After 16 Days18:10 Texas A&M Cheerleader's Death Begs Questions From Family23:45 Louisiana Sheriff's Deputy Killed by Brother On Thanksgiving26:50 Stockton Shooting Leaves 4 Dead and 11 Injured 31:10 Georgia Inmate Escapes From Hospital Wearing Gown37:10 Drunk Raccoon Caught in Liquor Store Break-In40:00 Home Improvement Star Arrested 6 Times In 5 Years44:25 New York Ballerina Emily Finn Killed In Murder/Suicide Links to Follow Crime Wire Weekly https://linktr.ee/crimewireweeklyKelly Jennings is host of “Unspeakable: A True Crime Podcast by Kelly Jennings”  https://open.spotify.com/show/3n7BUzKRtMhAEuIuu7f031?si=c98fcf5b7e6848c8 Jim Chapman is host of “Exposed: Scandalous Files of the Elite” https://open.spotify.com/show/3ePQYSPp5oSPDeue8otH1n?si=39142df6e0ed4f77Become a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

The discourse presented in this podcast episode encompasses a myriad of critical weather updates, reflecting a proactive approach to disseminating pertinent information regarding severe winter conditions. As winter storms loom over the Rockies and northern territories, the audience is apprised of the imminent dangers posed by heavy snow and blizzard conditions, particularly in Alaska and Colorado. The National Weather Service's warnings are clear, urging individuals to exercise caution and prepare adequately for the onslaught of adverse weather that could disrupt daily life and travel plans.Additionally, the episode sheds light on the implications of weather phenomena on broader environmental and societal frameworks. The erroneous earthquake alert serves as a case study in the complexities surrounding disaster preparedness and the potential for misinformation to exacerbate public fear. This incident prompts a discussion on the efficacy of current alert systems and the need for continuous improvement to ensure public safety. By addressing both immediate weather concerns and long-term systemic issues, the podcast effectively engages listeners in a dialogue about the multifaceted nature of weather-related challenges and the importance of remaining vigilant and informed in the face of nature's unpredictability.Takeaways:* The National Weather Service has issued multiple winter storm warnings across various states, indicating severe weather conditions. * In Alaska, blizzard warnings have been announced, predicting dangerous wind chills and whiteout conditions. * California's USGS confirmed that the reported earthquake near Carson City was a false alert, emphasizing the importance of accurate reporting. * Travel conditions in Colorado are expected to deteriorate significantly due to winter storm warnings, urging caution for travelers in mountainous regions. * Flood warnings persist in Louisiana, highlighting the need for awareness of local weather advisories and potential hazards. * The ongoing winter storm warnings across the Western states necessitate preparedness for extreme weather and travel disruptions. Sources[NWS Fairbanks AFD | https://www.weather.gov/arh/fire_afd][NWS Paxson/Cantwell hazard page | https://forecast.weather.gov/MapClick.php?lat=63.3756&lon=-145.4190][USGS false alert via Reuters | https://www.reuters.com/business/environment/usgs-says-report-nevada-earthquake-was-false-detection-by-automatic-system-2025-12-04/][NWS Bay Area/LOX marine statements | https://www.weather.gov/wwamap/wwatxtget.php?cwa=lox&wwa=all][NWS Warning text | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+storm+warning][NWS detail – Elkhead/Park | https://forecast.weather.gov/showsigwx.php?product1=Winter+Storm+Warning&warnzone=COZ004][NWS Missoula/ID warning roundup | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+storm+warning][NWS Pocatello alert (via LocalNews8 relay) | https://localnews8.com/weather/alerts-weather/2025/12/05/winter-storm-warning-issued-december-5-at-253am-mst-until-december-6-at-500am-mst-by-nws-pocatello-id/][NWS Lake Charles Flood Warning | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=flood+warning][NWS Missoula/Billings warnings | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+storm+warning][Reuters (USGS) | https://www.reuters.com/business/environment/usgs-says-report-nevada-earthquake-was-false-detection-by-automatic-system-2025-12-04/][ABC10/Nevada Seismological Lab confirmation | https://www.abc10.com/article/weather/earthquakes/false-shakealert-sacramento-nevada-confirmation/103-c2c6f8da-8f11-436b-b32b-47ad48dcedc2][NWS Portland hazards page | https://www.weather.gov/pqr/][NWS Seattle hazards page | https://www.weather.gov/sew/][NWS Cheyenne warning text (state roundup) | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+storm+warning] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Update: After 6 days, police recover a stolen and swalloed Faberge' pendant as it "emerges" from suspect, A 73-year-old man tried to "buy a baby" during a Louisiana auction, So, a baby seal walks into a bar in New Zealand...*pet-friendly bar scores bous points

Send us a textThe Krewe engages in another fantastic conversation while enjoying a #weeklywhiskey or 2 or 3.They'll end up solving the problems of the world, engaging in some friendly insults and a good disagreement or two!Don't miss whiskeys from Champagne's Market in Carencro, Louisiana and Dorignac's Grocery in Metairie, Louisiana.It's all great fun when it's your Implicit Bias. Support the show

Want to connect with Tj & Plaideau? Send us a text message.The voice of Scooby Doo is putting on the biggest pop culture fan convention of the year! He joins the guys to break down what it took to set up, what celebrities are attending, and how to get free tickets.Voiced by Brian Plaideau Have you been injured? New Orleans based actor, Jana McCaffery, has been practicing law in Louisiana since 1999, specializing in personal injury since 2008. She takes helping others very seriously. If you have been injured, Jana is offering a free consultation AND a reduced fee for fellow members of the Lousiana film industry, and she will handle your case from start to finish. She can be reached at janamccaffery@gmail.com or 504-837-1234. Tell Her NOLA Film Scene sent youSupport the showFollow us on IG @nolafilmscene, @kodaksbykojack, and @tjsebastianofficial. Check out our 48 Hour Film Project short film Waiting for Gateaux: https://www.youtube.com/watch?v=z5pFvn4cd1U . & check out our website: nolafilmscene.com

(Originally recorded 11/19/25) This was the only episode of November.  This time it was by design. Bruce opened the show by talking briefly about the Kurt Busiek/George Perez run on the Avengers.  Yeah, 20+ year old comic book talk. Then we discussed the Tovala cooking system. What'else? How about: Trying to figure out how many times Stephe has broken his nose Cooking with the boys Funko financials Gamestop's trade in day But we spent the majority of the podcast on what can only be considered a fools' errand. We both watched and discussed the 2018 Lifetime Christmas movie, The Christmas Contract. It was filmed in and around Lafayette, Louisiana so we thought we would be okay. Oh, the things we do for this show. We ended things with a rousing round of "What's on Your Desk?" But it just wasn't enough to get rid of the Lifetime stench.

AP's Lisa Dwyer reports that the immigrant community in Kenner, Louisiana is taking a hit from a federal enforcement campaign.

Find out how to improve blood sugar control and stop making common blood sugar mistakes! In this video, we'll cover 13 blood sugar mistakes to avoid, along with the best blood sugar management tips for healthy blood sugar levels. 0:00 Introduction: Stop making blood sugar mistakes!0:25 High blood sugar explained2:41 Insulin resistance and diabetes5:47 Common blood sugar regulation mistakes 12:22 How to lower blood sugar naturally14:05 More blood sugar management tips Did you know that all of the blood in your body should only contain a single teaspoon of sugar? Our bodies tightly regulate the amount of sugar in our blood at any given time. If you have prediabetes, that number rises to 1.5 teaspoons. With diabetes, the blood contains 2 teaspoons of sugar. The average person consumes between 50 and 100 teaspoons of sugar every day. Insulin removes the sugar from your blood and converts it to fat or stored sugar in the liver and muscles. The body only needs a tiny amount of sugar (which the liver can make on its own), so we don't actually need to consume any sugar at all. Chronic excessive sugar consumption can lead to the development of insulin resistance, which is at the root of many chronic diseases.Improve blood sugar control by avoiding these common mistakes when testing your blood sugar. 1. Not washing your hands2. Using alcohol wipes incorrectly 3. Using expired strips4. Hot sauna or cold plunge before testing5. Tylenol usage6. Taking vitamin C and other supplements 7. Squeezing fingers8. Using different fingers 9. Using continuous glucose monitors 10. Testing at high altitudes11. Drinking coffee 12. Checking glucose in the morning 13. DehydrationAn A1C test measures the average blood sugar over a period of 3 months. Several factors, including ethnicity, anemia, and diet, can affect these results. The liver is at the root of the problem when it comes to type 2 diabetes. Fortunately, a low-carb diet with intermittent fasting can quickly eliminate liver fat and correct insulin resistance and diabetes.To further support healthy blood sugar levels, try the following:•Consistent exercise •Apple cider vinegar diluted in water before meals•Morning walks•Berberine •Get plenty of sleep•Reduce stress levels•Increase sunlight exposureDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

RFK Jr is one of the greatest perpetrators of a firehose of falsehoods that we've ever covered. The stakes were raised when he was installed as head of America's public health system. A new longform article in The Atlantic offers an inside look at the history and current thinking of this man, as insightful for what it offers as telling for what it omits. We discuss the role of journalism in an age defined by propaganda. Show Notes Scoop: The new #2 at CDC is a top ivermectin prescriber who ended Louisiana's vaccine-promotion media campaigns Doctor Critical of Vaccines Quietly Appointed as C.D.C.'s Second in Command CDC Quietly Turned Off Its Vaccine Search Tool. It's Not Clear When It's Coming Back. The Olivia Nuzzi and RFK Jr. Affair Is Messier Than We Ever Could Have Imagined RFK Jr. and the Inexplicable Appeal of Repulsive Men RFK Jr. is overhauling the program that helps preserve Americans' access to vaccines Why Is Robert F. Kennedy Jr. So Convinced He's Right? Nature: Pertussis, A Tale of Two Vaccines Learn more about your ad choices. Visit megaphone.fm/adchoices

Federal immigration raids are underway in Minnesota and Louisiana. A report into the Defense Secretary's use of a messaging app to share highly sensitive information will be released today. President Donald Trump says he supports sharing video of the second drone strike on an alleged drug trafficking boat. We explain why the Trump administration is looking to Australia to improve Americans retirement savings. Plus, a doctor has been sentenced after selling Ketamine to late “Friends” star Matthew Perry. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Note: Due to a technical difficulty the sound in parts of this episode contains a slight echo. We apologize for the inconvience.In this episode of Louisiana Unfiltered, Kiran Chawla sits down with Jay Grymes as they discuss his road through cancer. Jay also reflects on his many years covering the weather in Baton Rouge and what he is up to now. Timestamps01:41 A Journey Through Diagnosis14:37 The Importance of Listening26:54 Facing Treatment Head-On36:45 Health Insights and Awareness38:51 Reflections on a Life-Changing Experience39:19 A Lighthearted Moment46:26 The Art of Communication51:41 The Impact of Weather ReportingLocal Sponsors for this episode include: Neighbors Federal Credit Union:Another Chance Bail Bonds:Dudley DeBosier Injury LawyersSound and Editing for this audio podcast by Envision Podcast Production:

Matt is joined by Justin Lucas following his MLF Team Series win with Brent Ehrler in Louisiana.  The guys chat about the future of team tournaments and then shift their focus toward the best steak seasonings.  

What happened to natural health just a few years ago? Discover the extensive censorship in health and the efforts to discredit natural health advocates, including Sayer Ji and RFK Jr., in this fascinating interview with Sayer Ji. 0:00 Introduction: Censorship in health 1:30 Sayer Ji interview2:50 The censorship of Sayer Ji's health wisdom 8:33 CCDH14:50 The Merck Manual and censorship of natural remedies17:28 The rise in alternative health solutions21:13 Distrust in modern medicine A few years ago, I all but disappeared online! Censorship in health took a drastic turn, labeling people like Sayer Ji as domestic terrorists for spreading information about holistic health. Advocates of natural health, dietary, and lifestyle modifications, as well as medical freedom, were silenced. Sayer Ji had a website, a business, and a YouTube channel, and was essentially deplatformed. He explains that in 2019, 99% of natural health information was removed from Google, essentially overnight!The Center for Countering Digital Hate is a small organization that claims to work at stopping online hate and misinformation. This group out of the UK influences a large population in the US, and has targeted those advocating for parental rights, medical choice, and religious freedom. They've characterized the advocates of these principles as dangerous, irresponsible, and even violent in an attempt to deplatform and demonetize their opposition. All of Sayer Ji's alternative health solutions were removed from the internet. Even information on sunlight and walking, natural health tips that are hardly controversial. They use manipulation of words like drug, disease, and heal to try to criminalize natural health and increase censorship in health information that challenges the status quo. Sayer Ji has conducted extensive research on the Merck Manual, first published in 1899. It was full of natural health remedies! Fortunately, Sayer Ji's accounts were restored, and he was essentially replatformed with a formal apology.People want alternative health solutions! They want lifestyle changes instead of a polypharmacy of drugs. Sayer Ji explains that there has been a significant increase in people advocating for bodily sovereignty, embracing natural healing, and making lifestyle changes on a large scale.As pharmaceutical companies continue to lose trust, they've resorted to hiring social media influencers to try to regain it. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Today's word of the day is ‘self righteous' as in Lane Kiffin as in Ole Miss as in LSU as in college football. What a Sunday in the SEC. We saw six schools make decisions. From Lane being run out of Mississippi to Louisiana, to Florida, to Auburn, to Kentucky, to Arkansas. Did Kiffin think he was going to be able to continue coaching Ole Miss this season? LSU still has to pay Brain Kelly. That divorce ends with Kelly collecting the full $53 million that he was due. (24:00) The ACC did this to themselves. There could be a chance that no ACC team makes the CFP. Is Miami going to be left out? (35:00) Review: Frankenstein. (37:30) NPPOD. (45:00) The Steelers have a problem. Aaron Rodgers is back to being that problem. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's word of the day is ‘self righteous' as in Lane Kiffin as in Ole Miss as in LSU as in college football. What a Sunday in the SEC. We saw six schools make decisions. From Lane being run out of Mississippi to Louisiana, to Florida, to Auburn, to Kentucky, to Arkansas. Did Kiffin think he was going to be able to continue coaching Ole Miss this season? LSU still has to pay Brain Kelly. That divorce ends with Kelly collecting the full $53 million that he was due. (24:00) The ACC did this to themselves. There could be a chance that no ACC team makes the CFP. Is Miami going to be left out? (35:00) Review: Frankenstein. (37:30) NPPOD. (45:00) The Steelers have a problem. Aaron Rodgers is back to being that problem. Learn more about your ad choices. Visit podcastchoices.com/adchoices

0:00 Introduction: Leg strength for longevity0:37 Leg problems that affect longevity 10:41 Type 2 diabetes 13:50 The Soleus push-up 16:40 Sitting-rising test and longevity 19:43 More tips for strong legs Did you know that your legs can give early warning signs about underlying health conditions? The older you are, the more relevant this becomes! The following conditions that affect the legs can provide insight into your longevity and overall health. 1. Peripheral neuropathyThese symptoms of numbness, pain, tingling, or burning in the bottom of the feet or fingertips are often associated with diabetes. High levels of sugar in the bloodstream destroy the vascular and nervous systems.2. Ankle and foot edema Puffy legs and ankles, or pitting edema, often signify a serious problem with circulation involving the kidney, liver, or heart.3. Restless legs syndromeThis often occurs at night and is related to the overconsumption of sugar. Interference with your sleep can decrease longevity. Dietary changes, vitamin B1, and magnesium may help improve this condition. 4. Deep vein thrombosis Clots in the legs can break off and travel to the lungs. Around 90% to 95% percent of heart attacks are caused by clots. 5. Peripheral artery disease This type of atherosclerosis goes beyond the arteries of the heart and is caused by damage to the endothelial layer of the arteries. 6. Chronic venous insufficiency This is associated with a sedentary lifestyle and puts increased pressure on the heart. 7. Sarcopenia Age-related muscle loss is one of the top predictors of mortality. Protein and exercise are vital, especially as you age. Type 2 diabetes and blood sugar issues cause problems with the inside of the arteries, which often show up in your legs first. A low-carb diet and intermittent fasting can help reverse these issues, but this is often ignored by doctors. Benfotiamine and alpha-lipoic acid can also help with associated peripheral neuropathy.The soleus push-up can significantly improve your blood sugar and circulation, and the sitting-standing test is an excellent indicator of hip and core strength.Potassium, a low-carb diet, and the Soleus Push-up can all help improve edema and reduce excess water weight. Increasing nitric oxide supports the inner walls of the arteries, and consistent exercise and a sufficient amount of sleep can help strengthen the legs and increase longevity. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.