Podcasts about Not Alone

The human desire for connection and relationship is real and powerful.Especially when tacos are involved.Vonda Tiede, LMFT tells her side of the story.Support the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

What does it take to transform pain into purpose, success into service, and leadership into a force for healing millions of lives?In Episode 175 of the HINESIGHTS Podcast, I sit down with entrepreneur, philanthropist, mental health advocate, producer, and visionary leader Ryan Wolfington, Founder of the Inspiring Children Foundation, President of Jewel Inc., and Co Founder of the Not Alone Challenge.Ryan's extraordinary journey spans business, mental health innovation, youth empowerment, artificial intelligence, sports, entertainment, and philanthropy. After building and restructuring successful companies, Ryan dedicated his life to helping people heal, grow, and thrive through his groundbreaking framework known as the 10 Pillars of Healing, Growth, and High Performance Living.Together, we explore:• Mental health and emotional wellness• Suicide prevention and resilience• The power of purpose driven living• Youth leadership and personal growth• Conscious capitalism and human centered leadership• AI for good and the future of mental health support• The Not Alone Challenge and global mental health movement• Building confidence, meaning, and wellbeing• The importance of kindness, compassion, and serviceFor more than 27 years, Ryan's Inspiring Children Foundation has helped young people overcome anxiety, depression, trauma, suicidal ideation, family instability, and adversity by providing life changing opportunities rooted in physical, emotional, social, and mental wellbeing. Today, the organization serves millions online and thousands in person, helping youth become what Ryan calls "professionals in life."Ryan also shares insights from his work alongside four time Grammy nominated artist and New York Times bestselling author Jewel, the creation of the Not Alone Challenge, the Not Alone Summit, and his mission to bring healing tools to people around the world.This conversation is filled with actionable wisdom, hope, inspiration, and practical tools for anyone seeking greater mental fitness, resilience, leadership, and purpose.Learn more about the Inspiring Children Foundation:https://www.inspiringchildren.orgLearn more about the Not Alone movement:https://www.notalonechallenge.orgConnect with Ryan Wolfington:https://www.ryanwolfington.comLearn more about Kevin Hines:https://www.KevinHinesStory.comLearn more about the forthcoming documentary film Death Bridge:https://www.DeathBridge.FilmIf this episode inspires you, please subscribe, leave a review, and share it with someone who may need hope today.#RyanWolfington #KevinHines #HINESIGHTSPodcast #MentalHealth #MentalHealthAwareness #MentalHealthAdvocate #SuicidePrevention #MentalFitness #EmotionalWellness #YouthMentalHealth #InspiringChildrenFoundation #NotAloneChallenge #NotAloneSummit #Jewel #Resilience #Leadership #PersonalGrowth #Wellbeing #Healing #Mindfulness #AIForGood #HumanFlourishing #PurposeDrivenLife #MentalHealthPodcast #Podcast

In this episode of YNA Mental Health, Sina sits down with sex therapist Janet Diep for an honest conversation about sex, shame, communication, intimacy, and mental health. Together, they unpack why talking about sex can feel so uncomfortable, how couples can navigate mismatched desire, why performance anxiety happens, and how intimacy starts long before the bedroom. They also talk about porn, masturbation, parenting, sex education, and when it may be time to seek help from a sex therapist. Whether you are single, in a relationship, or still figuring out what you need, this episode is a reminder that your desires, your questions, and your body are not something to be ashamed of. You're Not Alone.ynamentalhealth.org

In this Special Anniversary Episode, we look back at the history of the podcast, recap some of our favorite moments over the years, rank our past episodes, and revisit the Theories, Conspiracies, and Strange topics that helped shape the show. We also dive into Rapid Fire Theories, Anything Goes Conspiracy Headlines, Would This Kill a Victorian Child?, and talk about what's next for Theories of the Third Kind. Thank you to everyone who has listened, shared, supported, and gone down these rabbit holes with us over the last seven years. You are Not Alone. We Love You and are Proud of You. Watch the full episode on YouTube:▶⁠ https://bit.ly/TheoriesOfTheThirdKindYT⁠Support the show + unlock bonus episodes:

Talk to KimIn this inspiring interview, Amy Theisen Walz shares her personal journey through mental health struggles, the transformative power of therapy dogs, and the impactful work of the You're Not Alone; organization in supporting mental health awareness in schools.Please be aware that we do discuss suicide in this episode which may be a trigger for some. If you are in crisis, please call or text 988-the Suicide and Crisis Lifeline.Chapters00:00 Introduction to Mental Health Awareness01:01 Amy's Journey Through Emotional Abuse02:54 The Struggles of Postpartum Depression04:55 The Facade of Perfection and Eating Disorders06:11 Hitting Rock Bottom and Seeking Help10:14 The Impact of Family Dynamics on Mental Health16:05 The Crisis with Amy's Son19:43 Finding Hope Through a Dog23:43 The Healing Power of Pets28:41 The Journey of Building You're Not Alone31:08 Therapy Dog Training and School Integration33:35 Creating Connections Through Unconditional Love37:35 Expanding the Reach of Therapy Dogs43:44 The Impact of Therapy Dogs on Mental Health49:49 The Magic of Dogs in Healing51:39 Spreading the Message of HopeLinksYou're Not Alone Organization - https://www.ynausa.orgTherapy Dog Certification Resources - https://www.therapydogs.comMental Health Crisis Support (988) - https://988lifeline.orgSupport the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

"I love for people to come when the pipes leak instead of when they burst." — Vonda TiedelWhy do so many couples wait years before finally seeking help?What actually happens in the therapy room, and what is the therapist really doing?Are there situations where couples therapy can do more harm than good?Couples therapy is one of the most misunderstood tools in marriage. People assume it means something's broken, that the therapist will pick a side, or that it's too late. None of that is true.In this episode, Kenna sits down with two trusted colleagues and fellow licensed marriage and family therapists, Ben Baker and Vonda Tiede, for an honest, behind-the-curtain conversation about what couples therapy actually looks like, who it's for, and what gets in the way of people starting sooner.They cover the myths that keep couples stuck, the difference between a disagreement and a full-blown fight, what "containment" really means in the therapy room, and the specific situations where couples therapy is actually contraindicated. They also share the one thing they each wish every couple knew before they ever walked through the door.Whether you're considering couples therapy, currently in it, or just curious what happens in that room, this episode will give you real answers, not vague reassurances.Chapters(00:00) - "Your marriage is my client"(00:28) - Welcome and guest introductions(02:14) - Highs and Hards(08:25) - Why couples therapy feels so mysterious(09:35) - How Ben and Vonda chose marriage and family therapy(14:01) - Individual therapy vs. couples therapy(18:38) - Myths and misconceptions therapists want to dispel(33:56) - When to come and when to wait(52:18) - The one thing each therapist wishes every couple knew(58:03) - Challenge by choice(01:00:27) - Closing prayerLinks and Resources:Martin Center for Integration - https://martincenterforintegration.comVonda Tiede, LMFT - https://www.vondatiede.com/Related episodes with Ben Baker: Men and Mental Health, Men in Relationships, Triangulation - https://martincenterforintegration.com/show-notes-70Related episodes with Vonda Tiede: Marital Intimacy, What Happens in Individual Therapy - https://martincenterforintegration.com/show-notes-21Support the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Joe's Guided Meditation PT2 is a calming guided meditation led by yoga guru Joe Vajarsky, created to help you slow down, breathe, and come back to yourself. In this episode, Joe guides you through a peaceful moment of mindfulness, breathwork, and grounding so you can release stress, quiet your mind, and feel more present. It's a simple reminder that sometimes the most important thing you can do is pause. Whether you're feeling anxious, overwhelmed, or just need a reset, this episode is your reminder to pause, breathe, and give yourself the space you deserve. You're Not Alone.ynamentalhealth.org

What started with fun & games ended with tears, injury, and...a real mess.You think your family dinners are out of control? You're not alone.Support the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

"Being connected to your spouse in prayer, even when things are hard, maybe especially when things are hard, is one of the best ways to know that person." ~ Pat MilleaWhy do so many couples want to pray together but never actually do it?What do you do when you feel too vulnerable, too proud, or too far apart to pray?Is there a method that works, even for couples who have never prayed out loud together?In episode 100 of This Whole Life, Pat and Kenna Millea take on a topic that listeners have been asking for: how to actually pray together as a couple. Not in theory. Not with a polished formula. But honestly, practically, and in a way that fits real married life with kids, conflict, busy schedules, and the kind of exhaustion that makes even good intentions fall apart.They dig into why married prayer is so uniquely powerful, including what it means that no one knows your spouse like God does, and why that matters most when things are hard between you. They unpack the difference between rote prayer and spontaneous prayer, and why both have a place in a marriage. And they walk through a specific method of praying together, taught by a priest named Father Scott Traynor, that is accessible, intimate, and surprisingly doable, even for couples who feel completely out of their depth.Then, to mark the milestone of episode 100, they actually do it. Pat and Kenna pray the Traynor method together, on air, for real, in what may be the most vulnerable and honest moment the show has ever aired.This episode is for every couple who has wanted to pray together but did not know where to start.Chapters:(00:40) — Welcome and episode 100 celebration(01:47) — States trivia game(14:15) — Why married prayer matters(22:00) — The gifts of praying together as a couple(33:30) — Praying before conflict: the hardest and most humbling move(43:50) — Getting practical: how to start(46:50) — The Traynor Method explained(52:00) — Pat and Kenna pray the Traynor Method Links and Resources:The Parish as a School of Prayer by Father Scott TraynorSupport the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Welcome back to Late Boomers! We're your hosts, Host Cathy Worthington and Merry Elkins. In this episode, we're thrilled to sit down with Tara Conahan, founder of Obsessionediquette.com, to unpack the world of Irish traditional music sessions and the universal lessons they offer about belonging, creativity, and venturing into new communities especially after 50.Whether you're a seasoned musician, a curious listener, or simply someone eager to embrace new experiences, this conversation is for you. Tara Connaghan joins us all the way from Donegal, Ireland, to share her wisdom on “session etiquette”—the unspoken social codes that help us connect and thrive, not only in music circles but everywhere in life.We dive into what makes music sessions in Ireland (and beyond) both inviting and intimidating, how newcomers can read a room and ease their anxiety, and why it's okay to be a beginner at any age. Tara Conahan highlights how etiquette isn't about rigid rules but about bringing positive, collaborative energy to any group setting.We also explore:The surprising origins and evolution of Irish music sessionsWhy it's normal to feel anxious joining an established group (and how to get past it)The role of elders in passing on music, wisdom, and confidenceListening as an underrated and essential way to participateHow to gracefully navigate awkward first encountersWhy real belonging means being valued and heardKey TakeawaysSession Etiquette is Universal: It applies not just to music, but to jobs, social circles, and any situation where you're joining something that existed before you (02:43).You're Not Alone in Feeling Anxious: Everyone from beginners to professionals faces uncertainty when entering new spaces. A little reconnaissance helps reduce the pressure (06:37).Reading the Room: Adjust your energy by thinking about how you'll affect others, not just how they'll affect you (10:12).Belonging is About Value: Authentic inclusion happens when everyone feels valued and heard (12:45).Start Small, Get Comfortable: Visit sessions a few times before joining in, and start with those that suit your skill level (18:10).It's Okay to Walk Away: If a group isn't welcoming, don't force it find a community where you feel genuine belonging (25:29).Music Connects Generations: Sessions can bring together everyone from young kids to elders, fostering intergenerational bonds and wisdom (21:35).Bring Music Into Your Life: Make a list of 10 songs or albums that shaped your life and revisit your own soundtrack (25:50).We invite you to reflect on your own life's soundtrack! Take a few minutes this week to list ten tracks, albums or genres that marked major chapters or memories for you. See where the music takes you and let it inspire creativity and connection in your life. If you're intrigued by the world of Irish sessions, check out Tara Conahan's work at obsessionediquette.com for more resources and inspiration.Finally, don't forget to subscribe to Late Boomers on your favorite podcast platform so you never miss an episode designed to empower your journey of reinvention, creativity, and meaningful connection.Be bold. Stay curious. Find your session.— Cathy & Merry

"What...what are those?"Don't miss this harrowing tale of escape, invisibility, and survival from Dr. Julia Sadusky

We're in our new "month of renewal" format. We're essentially exploring this question throughout the month... what if growth required less effort? This is an encore episode that helps us answer this question. Reminder that we'll be back with new episodes May 1, 2026.  "Joyless urgency." Two words that probably just hit a little too close to home. In this episode, Henry Emmons, MD and Aimee Prasek, PhD dig into the Element of Fun — and why so many of us have so little of it. Drawing on the writing of Marilynne Robinson, the surprising decline of kids biking, and sobering research on social media's role in what researchers call problematic engagement, Henry and Aimee make a compelling case that fun isn't frivolous. It's foundational. And reclaiming it might be one of the most radical — and effective — things you can do right now.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Full transcript here   Like and follow Joy Lab on Socials:  Instagram Linkedin Watch this episode on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More about Marilynne Robinson from The Poetry Foundation Farivar, S., Wang, F., & Turel, O. (2022). Followers' problematic engagement with influencers on social media: An attachment theory perspective. Computers in Human Behavior, 133. Access here. Joy Lab Episodes referenced: Worrier? You're Not Alone. Here's Why We Worry... [ep. 213] Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218] Follow Your Bliss: Awakening to Joy [ep. 219]  The Still Small Voice: Awakening with Soulfulness [ep. 220] Key moments: [00:00:00] — Welcome & The Quote That Started It All Henry and Aimee open with a striking passage from author Marilynne Robinson's essay collection The Givenness of Things: "The spirit of the times is one of joyless urgency." Aimee unpacks why those two words land so hard — and how Robinson's observation that this urgency serves "inscrutable ends that are utterly not our own" is the quiet crisis underneath hustle culture. [00:02:00] — The Question We're Too Busy to Answer We've all had that moment of clarity — what am I doing this for? — only to immediately rush past it into the next task. Aimee names the pattern: sometimes urgency is more comfortable than sitting with the possibility that all this striving might not actually be for us. [00:03:00] — Henry's Childhood Take on Boredom (Wisdom From the Old Wise Rat) Henry reflects on being a kid who dreaded boredom — and how that boredom turned out to be necessary. The inactivity between moments of play is what made the play so rich. Think of it like the pause between musical notes. [00:05:30] — Aimee's Dollar Ice Cream Cone Moment Aimee connects bike riding to early experiences of autonomy and confidence — biking to the corner store with a dollar felt like being a real adult. A sweet illustration of how unstructured play doubles as a training ground for real-world social skills, self-confidence, and approach behavior. [00:07:00] — Social Media and the Architecture of Joyless Urgency Here's where it gets science-y. Aimee connects the joyless urgency framework directly to how most social media platforms are designed — not to satisfy us, but to keep us in a loop of stimulation and momentary relief. The mechanics: activate anxiety, ease it briefly, activate again. Repeat. Sound familiar? [00:08:00] — Problematic Engagement: What the Research Says Aimee introduces the research concept of problematic engagement — used in studies on social media addiction and gambling — which describes the cycle of engaging with something that momentarily eases dis-ease but ultimately causes harm. Key finding: social anxiety is a primary driver, and these platforms are algorithmically built to exploit it. [00:09:30] — The Most Ironic Research Finding People who believe they have complete control over their social media use — who think they could stop at any time — actually show the most signs of problematic engagement. They're absorbing the most harm while feeling the least concerned about it. [00:10:00] — Dr. Samira Farivar Quote + What We're Up Against Aimee references research by Dr. Samira Farivar: "You can't action a problem you don't even know exists." The platform isn't incidental to the problem — it is the business model. We're not weak for falling into this loop. We're human, and the trap was engineered specifically for us. [00:11:30] — The Simple Truth About Adding More Fun Henry brings it home: adding more fun to life is theoretically simple. If we just slow down enough to let our awareness catch up, we'll almost naturally fill that space with something we enjoy. Kids don't need instructions for fun — and adults don't either, once we clear the noise. [00:13:00] — Listening to the Voice That Wants to Play Henry offers a quiet but urgent reminder: our inner wisdom needs to be heard. If we don't honor it, it either goes silent — or gets louder until we can't ignore it. The invitation is to pause, ask what am I doing?, and actually wait for an answer to surface. [00:14:00] — Play Is an Offensive Strategy Aimee closes the conversation with a reframe: fun and play aren't a retreat from the hard stuff in the world. They're a way of moving through it.   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Rob hosts Rand Timmerman on his podcast, "Philosophy from the Front Line," to discuss the transition from military to civilian life. Timmerman shares his journey from enlisting in the Marine Corps after a night of debauchery to serving in Vietnam as a machine gunner. He recounts the challenges of post-Vietnam life, including societal stigma and personal struggles with alcohol. Timmerman emphasizes the importance of finding purpose and community, particularly through his work in veterans' advocacy and writing. He also discusses his book, "A Spiritual Passage," and his involvement in a veterans' writing workshop at Syracuse University.As mentioned in the show:https://www.randtimmerman.com/You are Not Alone -https://www.abebooks.com/servlet/BookDetailsPL?bi=32431548201&ref_=pd_hw_o_1https://artsandsciences.syracuse.edu/writing-studies-rhetoric-and-composition/syracuse-veterans-writing-group/Become a supporter of this podcast: https://www.spreaker.com/podcast/philosophy-from-the-front-line--4319845/support.Disclaimer: The content of the "Philosophy From the Front Line" podcast is intended for informational and educational purposes only. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of any affiliated organizations or sponsors. This podcast does not offer legal, financial, or professional advice. Listeners are encouraged to consult appropriate professionals before making decisions based on the content presented. "Philosophy From the Front Line" assumes no responsibility or liability for any errors or omissions in the content or for actions taken based on the information provided during the podcast episodes. Fair Use Statement: This podcast may contain copyrighted material not specifically authorized by the copyright owner. "Philosophy From the Front Line" is making such material available to educate, inform, and provide commentary under the "Fair Use" provisions of U.S. copyright law (Section 107 of the U.S. Copyright Act). We believe this constitutes a fair use of any such copyrighted material as it is:Used for non-commercial, educational, or research purposes.Critically analyzed, reviewed, or discussed.Used in a transformative way that adds new meaning or message to the original work.If you own any content used and believe it infringes on your copyright, please contact us directly, and we will address the matter promptly. 

Having courage isn't about your circumstances, it's about who you're walking with. If you're going through a difficult season, this conversation will help you focus on what matters most: trusting God and taking the next right step.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:00 Where Courage Comes From01:10 Why God Says “Be Courageous”03:00 Peace in Difficult Seasons06:00 God Speaks in the Middle of It08:30 You're Not Alone in the Tunnel11:30 The “Next Right Thing” Principle14:30 Trusting God One Step at a Time17:30 Finding Hope in Hard Moments

Have you ever felt unfulfilled, as if you were just going through the motions of midlife?You are NOT ALONE.These feelings aren't random.  They are invitations to realign with your purpose that is evolving.In this episode, I discuss how breaking down in tears in between seeing patients in the office was a breakthrough for me to face my truth....my purpose was changing and I developed courage to own it.Topics covered:00:00 Purpose After Pause: A New Beginning10:07 The Journey of Self-Discovery19:48 Creating Community and Connection24:01 Invitation to 50 Shades of MelaninKey Takeaways:Feeling off in your body is a signal to listen.Community helps us feel seen and supported.Allow space for your evolution to flourish.Have you bought your ticket to 50 Shades of Melanin: A Midlife Movement yet?!If you are a high-achieving midlife Black woman who feel a shift coming—in your purpose, your identity, your direction—-and you're ready to meet it with clarity and courage.If you are a high-achieving midlife Black woman who is navigating perimenopause, menopause, or significant health changes and want real information — not dismissal.If you are a high-achieving midlife Black woman carrying an invisible load….Between aging parents, your children, your relationships, and your career — you're holding everything for everyone.If you are a high-achieving midlife Black woman who is craving rest and renewal. You've been going and going. You're ready for a sacred pause — a place to breathe, to be still, to restore.Then, 50 Shades of Melanin: A Midlife Movement is for YOU.Mark your calendar for Sunday, June 14th and join us! Reserve your seat here! Early bird discount ends April 30th.Subscribe to my website www.drjoyel.com to get updates about the event as we get closer!!I can't wait to see you there!#purpose #midlifetransitions  #evolution #midlifeblackwomen #midlife #MenopauseWellness #Innerwork #Resilience #SelfAwareness #Gratitude #Menopause #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #Changeyourresponse  #Perimenopause   #OvercomingChallenges #WomenEmpowerment  #blackwomeninbusiness #wellnesscoaching   #over40women #over50womenPlease Leave a 5-star Review  & Share!!And don't forget to SUBSCRIBE so you can catch the next episode! 

"There is literally nowhere else on the face of the earth I'd rather you go than to me." ~ Dr. Julia SaduskyWhy do so many well-meaning Catholic parents freeze when it comes to talking to their kids about sex?What do you actually say when your child comes home asking about their classmate's parents?How do you talk to your kids about pornography before they encounter it?In episode 99 of This Whole Life, Pat and Kenna welcome back Dr. Julia Sadusky, licensed clinical psychologist, author, and one of the most trusted Catholic voices in the space of sexual formation. Julia wrote not one but two books to help Catholic parents have these conversations well: one for kids ages zero to nine, and one for teens. This episode is the one your group chat has been needing.Julia doesn't make this scary or clinical. She walks Pat and Kenna through the common obstacles that stop parents cold, and then gives them real tools. Actual scripts. Practical language for everything from explaining genitalia to a toddler, to responding when your child asks why their friend has two dads, to having the pornography conversation before it becomes a crisis.The goal isn't a perfect talk. The goal is a relationship where your child knows you are the first place they go.Dr. Julia Sadusky is a licensed clinical psychologist, author, speaker, and adjunct professor based in Littleton, Colorado. Her clinical work and research focus on sexual and gender development and trauma-informed care. She holds a bachelor's from Ave Maria University and a master's degree and doctorate in clinical psychology from Regent University.Episode 99 Show NotesReflection QuestionsChapters:(00:47) — Introduction and welcome(07:30) — Highs and Hards: life lately(11:10) — Why Julia wrote the books(16:53) — The biggest obstacles parents face(24:09) — Why your child's reaction in the moment doesn't measure your success(31:34) — It's not one talk — it's a thousand small moments(36:20) — What to say when your child asks about two dads(43:30) — Talking to your kids about pornography before they encounter it(47:59) — A vision of hope for parents(50:30) — Challenge by ChoiceLinks and Resources:Start Talking to Your Kids About Sex (Ages 0–9) — Dr. Julia SaduskyStart Talking to Your Kids About Sex (Teens) — Dr. Julia SaduskyDr. Julia Sadusky — WebsiteSupport the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to carry your grief well so you can move through it. Robert DelFave is a grief coach, podcaster, and author. He lost his dad at 15 and his mom at 26. For years, he carried that quietly—the way most people do—while building a career and a life that looked fine from the outside. What eventually changed everything was a conversation with someone who had actually been through real loss and didn't flinch. That moment became the foundation of everything he does now.Today, he runs DelFave Coaching, a one-on-one grief coaching practice built around the belief that grief isn't a problem to solve; it's something you learn to carry well. He is also finishing his first book, The Other Side of This, written specifically for grieving teenagers. He hosts the Unparented podcast and is building his practice alongside a full-time senior leadership role, which means everything he has built has been intentional, lean, and in the margins.Connect with Robert Here: https://www.linkedin.com/in/robertdelfavehttps://robertdelfave.com/Threads: @robertdelfavePodcast: Unparented — available on all major platformsGrab the freebie here: Not Alone (5-Day Audio Guide)https://robertdelfave.com/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Communication in marriage is important.Especially when it involves someone recently released from prison.Peter & Debbie Herbeck are back with some hilarious stories of (mis)communication & forgiveness.Support the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Bienvenue pour ce seizième numéro. Avec un invité exceptionnel en la personne de Inaman (déjà présent lors du second numéro) qui a remplacé Dim, pour ce dernier numéro, on cause toujours d'otakisme. Au programme pour ce mois d'Avril 2026, on cause de Saint Seiya, Gigi, Mirai no Mirai, Escaflowne, Lodoss War, Ghost in the Shell... Bonne écoute. AU PROGRAMME • [00:00] Small talk • [00:56] générique + sommaire NEWS • [04:08] Tenkū no Escaflowne voit en 4K. • [05:49] GitS de retour sur grand écran, aussi en 4K ? • [09:49] It's me, Gigi ! • [11:17] Saint Seiya de retour chez Kana • [14:13] FOCUS RETRO SUR TENKŪ no ESCAFLOWNE [35:50] SPOIL FILM [53:09] FIN DU SPOIL FILM [57:54] SPOIL SÉRIE [58:50] FIN DU SPOIL SÉRIE ON A JOUÉ À QUOI ? ON A VU QUOI ? • [01:01:00] Record of Lodoss War Deedlit in Wonder Labyrinth • [01:05:50] Tōjima Tanzaburō wa Kamen Rider ni Naritai • [01:11:22] Mirai no Mirai CLAP DE FIN • [1:18:25] Ne laissez pas à un micro à 2 vieux otakus… ??? • [1:27:40] Comme d'habitude, n'hésitez pas à donner vos avis, toute critique est bonne à prendre, mais surtout dans le respect. Bonne écoute.
 See ya Space Cowboys. Pour nous suivre sur les RS : Le Discord Upcast.fr (n'hésitez pas à nous demander une invitation) Instagram : https://www.instagram.com/oyatacast BlueSky : @upcast.bsky.social La chaîne d'Inaman : Inaman Decovery https://www.youtube.com/@inamandecovery/featured Extrait des morceaux : • Ghost in The Shell - Japanese Trailer 1986 • Magical Princess Minky Momo OAV 2026 - Teaser • Poseidon Densetsu (Yokoyama Seiji – Saint Seiya Ongakushuu VII Poseidon-hen ost) • Yakusoku Wa Iranai-Live Tour 2009 We Are Kazeyomi! (Maaya Sakamoto – Tenkū no Escaflowne Opening) • Arcadia (Kanno Yoko & Mizoguchi – Tenkū no Escaflowne ost 3) • Shadow of Doubt (Kanno Yoko & Mizoguchi – Tenkū no Escaflowne ost 2) • Escaflowne - Movie Trailer • Take my hands (Kanno Yoko & Mizoguchi – Escaflowne ost) • You're Not Alone [hitomi & Sora Duet Ver.] (Kanno Yoko & Mizoguchi – Escaflowne ost) • Record of Lodoss War Deedlit in Wonder Labyrinth - Launch Trailer PS5, PS4 • Tōjima Tanzaburō wa Kamen Rider ni Naritai - Trailer 2 • Mirai no Mirai - Trailer • Tanana (Takagi Masakatsu – Mirai no Mirai ost) Crédit générique : Titre : Sakuya2 Auteur: Peritune Source: https://soundcloud.com/sei_peridot Licence: https://creativecommons.org/licenses/by/3.0/deed.fr Téléchargement: https://www.auboutdufil.com Et aussi avec l'autorisation de mes 2 petits pour les voix. ^^ Crédit de fin : Kaos Syoten · Osamu Totsuka Yoroiden Samurai Troopers "Sei Ran Hen" ℗ 1993 SUNRISE MUSIC INC. Released on: 1993-02-05 Music Publisher: SUNRISE Music INC.

Vern Streeter | Guest Speaker | April 19, 2026 Referenced Scripture: 1 John 4:8, Genesis 2:18, John 10:10 Reflection Questions:Bonding = The ability to establish an emotional attachment to another person. The Biblical Basis:A. Trinity – 50-ish times in the Bible.B. God is love – 1 John 4:8C. Creation – Genesis 2:18 1. What was your reaction to, and feelings about, the Kent Cox story? 2. How has bonding, or lack of, affected your:A. Personal lifeB. People lifeC. Performance life 3. Past: With whom did I have a good/bad bonding relationship? 4. Present: With whom do you currently have a good bonding relationship? Why is it good? 5. Future: Who is available, and what will you do to increase bonding with them? What's your next step? * Connect: We'd love to connect with you! Fill out our Connect Card to receive more information, have us pray for you, or to ask us any questions: http://journeybozeman.com/connectcard * Connect: Get your children connected to our children's ministry, Base Camp: https://journeybozeman.com/children * Connect: Our Student Ministry is for High School and Middle School students: https://journeybozeman.com/students * Give: Want to worship through giving and support the ministry of Journey Church: https://journeybozeman.com/give * Gather: Subscribe to our YouTube Channel: https://www.youtube.com/c/JourneyChurchBozeman * Gather: Download our app: https://journeybozeman.com/app * Gather: Join our Facebook Group to stay connected throughout the week: https://facebook.com/groups/JourneyChurchBozeman  Chapters (00:00:00) - Journey into the World(00:00:06) - Bonding and Bull Riding(00:06:12) - A Dog's Bond with His Trainer(00:07:57) - The importance of attachment in children's life(00:11:54) - God is Love and Not Alone(00:15:38) - Not Good Enough For Bushwhacker(00:23:24) - Kent Miller's Suicide Letter(00:27:38) - Kent Cox's Need for Connection(00:32:50) - How to Love When You're in Need(00:39:01) - Psalm 37

If you've ever sat in a meeting, been asked for your opinion, and immediately thought… "Who am I to speak up?" "They're going to find out I don't belong here." You're not alone. In this episode, we're talking about imposter syndrome — not just what it is, but what to actually do about it. Because I'm done with advice that sounds good but doesn't help you in real life… like on a Tuesday morning when you're about to walk into a client call and your confidence is nowhere to be found. This episode is packed with real, actionable steps you can start using today. Here's something to hold onto: 70% of people across every industry experience imposter syndrome. Maya Angelou felt it. Tom Hanks talked about it. Michelle Obama wrote about it. So if you've ever felt like you're one mistake away from being exposed — you're in very good company. And more importantly, there is a way through it.   In This Episode, We Cover: • How to recognize imposter syndrome when it shows up • How to reframe the stories you're telling yourself • How to take action even when you don't feel ready • How to build confidence through consistent action • 12 practical steps to help you own your voice   Resources: Are you a health coach in need of done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Launch your podcast or get full podcast management services here: https://rachelafeldman.com/the-healthy-hustle-podcast-agency/   Tip #1: Name It Out Loud The next time that voice shows up, don't ignore it — name it. Say: "I'm experiencing imposter syndrome right now." When you label the emotion, you activate the rational part of your brain and shift from reaction to response. This isn't truth — it's a feeling. And feelings can be worked with.   Tip #2: Remember You're Not Alone 70% of people experience this. That means the people sitting in your next Zoom call are likely feeling it too. You're not broken. You're growing.   Tip #3: Keep a Win Journal Imposter syndrome has selective memory. It remembers your mistakes — and forgets your wins. Start tracking your wins weekly: • Solved a problem • Got a thank you message • Finished something hard This becomes your proof when your brain tries to tell you otherwise.   Tip #4: Separate Feelings from Facts Ask yourself: Is this true… or does it just feel true? Your thoughts are convincing — but they're not always accurate. Challenge them.   Tip #5: Embrace the Learning Curve Replace: "I don't belong here" With: "I haven't learned this yet." That one word changes everything. Discomfort doesn't mean you're in the wrong place — it means you're growing.   Tip #6: Act First, Feel Confident Later Confidence doesn't come before action. It comes from action. Do it scared. Do it messy. Do it anyway.   Tip #7: Share Before It's Perfect Perfectionism and imposter syndrome go hand in hand. Stop waiting for perfect. Share at 80%. Progress builds confidence — perfection delays it.   Tip #8: Say Yes to One Stretch Opportunity Pick one thing this month that scares you. • Apply for something • Pitch yourself • Start the thing Growth happens when you stretch.   Tip #9: Find a Mentor or Accountability Partner You don't have to do this alone. Mentors don't just give advice — they give permission. Accountability keeps you moving forward when doubt creeps in.   Tip #10: Talk About It Imposter syndrome thrives in silence. Say it out loud. Most of the time, you'll hear: "Me too."   Tip #11: Celebrate Others Without Comparing Someone else's success is not your failure. It's proof that it's possible. Practice celebrating others — it builds an abundance mindset.   Tip #12: Create Your Evidence List Write down your top 5 real accomplishments. Keep them visible. When doubt shows up, read them out loud. Because the antidote to a lie is the truth.   Final Thoughts You are not behind. You are not unqualified. You are not a fraud. You are growing. And everything you're feeling right now is part of becoming the person you're meant to be. If this episode resonated with you, share it with someone who needs it. And remember — you don't need to feel ready to take the next step. You just need to take it.

Feeling Like a Fraud, Homeschool Mom? Here's Why You're Not. Have you ever caught yourself thinking, “Am I really cut out for this?” Then you’re among the masses. Homeschooling is one of the most extraordinary things you can do for your kids, but it can also bring up a lot of self-doubt. You scroll past picture-perfect homeschool setups on Instagram or hear about families who are enacting their ideal Charlotte Mason schedule, and suddenly, you're questioning everything. So then, how to build confidence as a homeschool mom if these questions are your constant companions? Am I doing this right? Do I know enough? What if I'm not good enough? That voice? That's imposter syndrome creeping in. And I want you to know right now: you're not a fraud, and you are enough—just as you are. Let's unpack where that doubt comes from and how you can build confidence as a homeschool mom with authenticity, grace, and peace of mind. Prefer to listen? I recorded a full episode on this — press play above. What is Imposter Syndrome (and Why Does It Love Homeschool Moms)? Imposter syndrome is that feeling that you're a fraud like you're “winging it” and you don't really belong where you are. That voice says, “Who are you to be homeschooling? You're not a teacher. You don't know enough. You don't have the credentials.” It’s doubting your abilities, your expertise, and even your worth—all based on the idea that you don’t measure up. I hear this so often from homeschool moms—it’s a pervasive feeling, especially in the early years. And it was something Alicia, one of my coaching clients, really struggled with. Alicia's Story: Proof You're Not Alone. Alicia told me she'd use her last minutes of the day, replaying her kids' math lessons in her head, convinced she wasn't doing enough. “What if I'm ruining their education?” she asked through her wince. “What if I’m not setting them up the best I can for their adult life?” But what she couldn't see was how deeply her kids admired her determination. What she also couldn't see were their long-term stories unfolding and the lasting benefits they'd gain from this way of life. She also shared with me that she didn't feel capable of teaching her kids, particularly in areas like math and spelling. She told me, “I didn't think that I was able to teach my kids because I'm not great at math, and my spelling is a little bit off sometimes… so I don't want to teach because… I don't feel smart enough.” It's easy to fall into the trap of thinking that if we aren't capable of teaching every subject, we're not qualified to teach. But here’s the thing: certified teachers in the conventional education system aren’t trained to teach every subject. Yet, they are still expected to teach various classes they have no interest in and have to learn on the fly. https://youtu.be/Z-bVVjI467E?si=4HQ9vTewJ7UJE9Pi And that’s not all, when you spend enough time watching children really engage and learn, you’ll discover that your role in their education is more about facilitator and guide and less about direct teaching anyway. Being an effective homeschool mom is about being present, being flexible, and being a meaningful guide and facilitator for your kids. Alicia surprised me when she revealed this: “I got straight A's… all two years straight A's. I got one B and I cried.” Even though she had proven her academic success in school, she still questioned her ability to teach her own kids. This is a classic example of imposter syndrome at play. Her mind fixated on her perceived imperfections—like struggling with spelling—while completely disregarding all the evidence of her capability and success. Feeling the way Alicia did? Feeling the way Alicia did? You’re not doing it wrong — you just haven’t deschooled yet. The Deschool Your Homeschool Checklist is your free reset button. It’s a simple, practical guide to help you step back from school-y mindsets, reconnect with how your child actually learns, and create space for curiosity, calm, and connection — so you can build a homeschool that fits your real life, not a replica of the system you left behind. Download it free — the link is below. Yes, I’m Ready to Deschool 3 Powerful Shifts: How to Build Confidence as a Homeschool Mom When Alicia began to realize that her doubts were based on limiting beliefs, things began to shift. She had already achieved great things in her life—things like earning a spot in a coveted summer mentorship at a leading corporation. I asked her, “You earned this mentorship after you wrote an essay of your thoughts, and you also don't think you can homeschool?” She began to see it: she had the capacity. Alicia stopped focusing on her perceived weaknesses and leaned into the strengths that made her uniquely qualified to homeschool them. She embraced her role as a guide and supporter, letting go of the need to be all-knowledgable in every subject and researched various things alongside her kids. Instead of worrying about not being “smart enough” for math or spelling, Alicia shifted her perspective. She used resources that she enjoyed so she could learn too, showing them that education is a lifelong journey. Her willingness to admit when she didn't know something—and then work with her children to find the answers—created an environment of curiosity and mutual growth. More importantly, Alicia's newfound confidence gave her the ability to focus on her kids' individual needs. She became more present during their lessons, more patient with their struggles, and more intentional about fostering their strengths. By letting go of the fear of not measuring up, she modeled resilience and self-acceptance for her children, showing them the power of trusting in yourself and your abilities. That’s why building confidence as a homeschool mom isn’t about knowing everything or being perfect — it’s about trusting yourself, leaning into your strengths, and releasing the schooled mindset that’s been quietly running in the background. And that starts with one practical step. The Deschool Your Homeschool Action Plan gives you a clear, grounded path to do exactly that — move from second-guessing everything to building a homeschool that actually fits your family. No recreating school at home. No wondering if you’re doing it wrong. Just a real plan, built around how your child actually learns. Get the Action Plan — Yes, I’m Ready to Deschool Deschool Action Plan for New (& Stuck) Homeschoolers The Deschool ACTION Plan is a printable PDF guide to help you reset your homeschool mindset, reconnect with your child's natural learning style, and take intentional steps toward a more confident, calm, and custom-fit homeschool. $13.99 Original price was: $13.99.$11.99Current price is: $11.99. Shop now You Are Enough: Here's How to Believe It. Imposter syndrome thrives on fear and comparison. It thrives when we focus on what we're not good at, rather than celebrating all that we bring to the table. The first step in overcoming it is acknowledging that you are already doing incredible things. So, let me ask you: What if you started to recognize that your unique perspective, the love and care you bring to homeschooling, and your commitment to your children’s growth are more valuable than any formal training? What if you gave yourself permission to say, “I am enough. I am capable. I don't need a piece of paper to prove my worth”? This episode is part of our 2025 series, The 1% Pivot — because small shifts in how you lead yourself create the biggest changes in your homeschool. You don't need anyone's approval but your own. Teresa Wiedrick, Homeschool Life Coach Break Free from Imposter Syndrome Shift your focus: Write down three things you did well in your homeschool today—even if they seem small. Stop the comparison trap: Mute social media accounts that make you feel “less than.” Seek support: Find a homeschool mentor or a community that reminds you of your strengths. Ready to silence that inner critic and homeschool with confidence? Don't wait—download the free Reimagine Your Homeschool Mini-Course today and take the first step toward a homeschool journey full of clarity, joy, and purpose. Reimagine Your Homeschool Journaling Workbook: If you're a self-starter and want to dive deeper into self-reflection and personal growth, my journaling workbook is packed with exercises, prompts, and strategies to help you reflect on your current homeschool situation, challenge limiting beliefs, and craft a vision for the future. Sometimes, overcoming self-doubt takes more than reflection—it takes guidance. If you're ready for personalized support to help you navigate homeschooling with confidence, I'd love to work with you one-on-one. Together, we'll create a homeschool plan that aligns with your values and gives you peace of mind. Let's connect! Book a no-obligation call today. The Next Step: Build Confidence as a Homeschool Mom So the next time imposter syndrome tries to creep in — remind yourself: the voice that says you’re failing across the board is not telling you the whole truth. You have more evidence of your capability than you’ve been willing to see. You’ve got this, girlfriend. And I’m cheering you on every step of the way. Tend to yourself. Trust yourself. Lead your homeschool life from the inside out. If something in this post is sitting with you — a decision you’ve been circling, a knowing you’ve been ignoring — I’d love to talk. Book a free Aligned Homeschool Reset Session and let’s look together at what’s keeping you from stepping into your own authority. The link is below. Book your free Aligned Homeschool Reset Session I help homeschool moms trust themselves, edit expectations, and make intentional choices that create a more confident, connected, and present homeschool life. Book your Reset Session with Teresa People also ask: Discover 10 Signs You Need a Homeschool Life Coach to Thrive How to Homeschool Middle School with Confidence Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works How a Homeschool Life Coach Can Transform Your Journey as a BC Homeschool Moms How to Address Doubt in your Homeschool Choice with Confidence 9 Steps to Thrive: Confident Homeschool Mom in Year 1 Why You're Losing Confidence as a Homeschool Mom (and How to Get It Back) How to Help your Kids Read with Confidence 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them The Honest Truth About Homeschooling: Struggles You're Not Talking About (and How Homeschool Mom Support Can Help You Overcome Them) Latest episodes Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Set Them Free August 19, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Originally published January 24, 2025. Updated April 14, 2026. Call to Adventure by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3470-call-to-adventureLicense: http://creativecommons.org/licenses/by/4.0/ (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

"The love of Christ was the magnetic force that really drew us together."~ Debbie HerbeckWhat does it actually take to keep Christ at the center of a marriage through decades of real life?What do you do when one spouse is further ahead in faith than the other?How do you build a family culture that passes faith down to the next generation?In episode 98 of This Whole Life, Pat and Kenna welcome Peter and Debbie Herbeck, a couple with nearly 40 years of marriage, four children, and 12 grandchildren. Their story is anything but ordinary. Debbie grew up Jewish, came to faith at the University of Michigan, and paid a real price to follow Jesus. Peter came from a Catholic family shaped by both great love and the wounds of an alcoholic home. When they met, they were both already fully committed to the Lord individually, before they ever considered committing to each other.What followed was a marriage built not on ideal circumstances, but on a shared decision to put Jesus first, even when it was hard, messy, and costly.In this conversation, Peter and Debbie share the practical rhythms that kept their marriage rooted through busy seasons of parenting and ministry, what they say to couples where one spouse simply isn't on the same page in faith, and how they built a culture of honor in their home that their grandchildren are now carrying forward.This is the kind of wisdom that only comes from decades of saying yes to the Lord together.Peter Herbeck is the Vice President and Director of Missions for Renewal Ministries. Debbie Herbeck is the founder and executive director of Be Love Revolution and Pine Hills Girls Camp, and a speaker whose journey from Judaism to the Catholic faith has inspired thousands. Together they are co-authors of Lessons from the School of Love: Building a Christ-Centered Marriage.Chapters:(01:27) - Introduction and welcome(07:30) - Highs & Hards: life lately(09:40) - How Peter and Debbie met(18:30) - Blending two very different backgrounds in marriage(26:30) - Keeping Christ at the center: practical rhythms(39:30) - When one spouse is trailing behind in faith(50:30) - The culture of honor in your home(58:55) - Challenge By ChoiceLinks and Resources:Lessons from the School of Love: Building a Christ-Centered Marriage. (https://a.co/d/0eFEDegy)Renewal Ministries (https://www.renewalministries.net/)Be Love Revolution (https://www.beloverevolution.com/)Support the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

00:00:35 Adaro & Digital Punk - We Rise  00:04:45 Adrenalize - Fire In Me  00:07:38 ANDY SVGE X Waverider - Be As One (2K26)  00:11:57 Dj Isaac - Let Yourself Go  00:14:47 TNT X Darren Styles - You Were Never Mine  00:18:08 Ran-D - Resonate  00:21:57 Sub Zero Project - Are U Me  00:24:45 Hard Driver - You're Not Alone  00:28:59 Adaro & Dr. Rude - Oldschool Lovers  00:32:02 D-Sturb & E-Life - Sacres Oath (Defqon.1 2026 Anthem)  00:36:40 Zatox - Destroy  00:40:16 Rejecta & Devin Wild - We Are Fire (Hardfest 2026 Anthem)  00:45:11 Radical Redemption - Renegade Master  00:47:29 E-Force - The Record  00:49:27 Level One - Blinding Your Eyes  00:51:57 Sub Sonik - 99 Problems (but my kick ain't one)  00:53:59 Rejecta - Never Give Up (Act Of Rage Remix)  00:57:22 Kronos & Nightcraft - Only 1  01:00:00 Polish Punisher & KATALYZE - Bassline Abusers  01:03:09 Rebelion & Warface - Filthy Rave  01:06:06 Cryex X Cardination X Strixter ft. Mc Pez - PLS COLLAB  01:08:47 Crypsis & Alex B - Our Game  01:11:28 Tha Playah & Angerfist & MC Jeff - Just Like Me (Nosferatu Remix)  01:16:32 Dark Collective & Invade - Heavy Music 

"We love you, St. Charbel."Who knew those words might have been the ones to save her baby's life?Listen in to this moving story from St. Faustina Maria Pia!Support the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this episode of Push the Leading Edge, Dr. James Hawkins (Doc Hawk) and Dr. Ryan Rana unpack what it actually looks and feels like when a couple reaches the end of Stage 2 in Emotionally Focused Therapy (EFT). They move beyond theory and manuals into the lived, embodied reality: couples who can stay in the emotional “fire,” face their deepest shame and pain, and still reach for each other. Using vivid metaphors—from Navy SEAL training, battle buddies, and swim buddies, to military deployments and “embrace the suck”—they illustrate how Stage 2 work transforms not just the relationship, but each partner's internal sense of self and safety. Top 10 Takeaways from This Episode End of Stage 2 = Installed Positive Cycle You know you're at the end of Stage 2 when couples can see, use, and stay in a positive cycle on their own. The negative cycle isn't “gone,” but they can repair it reliably and return to connection. It's Not About Trying, It's About Training Stage 2 is like military training: repeated, high‑pressure enactments (often ~30+ deep enactments across Stage 2) build automatic, embodied responses, not just cognitive insight. When the “bricks clack” (the trigger of the negative cycle), their bodies now know what to do. Caregiving System Comes Online A key marker of Stage 2 completion is that each partner's caregiving system is active and available. Partners start pre‑emptively making space for the other's pain, even before a clear signal is sent, and can say, in effect, “I know this might be hard for you, and I'm here.” “I Must Be Willing to Know Me to Be Known by You” Borrowing from Leanne Campbell, James highlights that clients must be willing to know themselves—all the versions of self—for true intimacy. By end of Stage 2, clients are less afraid of their inner world; they befriend previously shame-filled parts and bring them into the relationship. Both Partners Can Go Deep and Offer A.R.E. True Stage 2 completion means both partners can: Go deep into vulnerability without getting stuck in blame or avoidance Offer A.R.E. (Accessibility, Responsiveness, Engagement) as caregivers It's not enough for just one partner to do deep work; dyadic reciprocity is crucial. From “Fix Me” to “Be With Me” A major shift is from “please fix me or fix this” to “be with me in this.” Therapists should mark not only outcomes but effort and presence: “Look how you stayed with your partner for 30 minutes in the basement of their pain without trying to fix it.” Confidence and Relational Resilience Grow Couples leave Stage 2 with a felt sense of, “We can do this.” They have experiential proof that under pressure they can rappel into the basement of pain, stay present, and emerge together—building relational resilience, not just symptom relief. Secure Bonds Are Simple but Not Easy Secure bonds aren't conceptually complicated: Show up Stay present Respond vulnerably and reliably The hard part is slowing down when the body wants to speed up and remaining vulnerably present in discomfort, not learning 50 relationship tricks. Battle Buddies and Swim Buddies: You're Not Alone in the Fire End of Stage 2 means each partner has a “battle buddy” / “swim buddy” / “wingman”—someone who will go into the fire with them, not just cheer from a distance. You cannot become a battle buddy without fire; Stage 2 requires going into pain, not just building safety around it. Therapists Must Mark and Install Key Moments A big part of the therapist's role is to slow down, mark, and install these turning points: Naming the risk Naming the caregiving response Naming the resilience and mutual effort This helps clients encode and remember how they did it, so they can find their way back outside of the session. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

“The graces of My mercy are drawn by means of one vessel only, and that is — trust. The more a soul trusts, the more it will receive.” ~ Jesus, to St. Faustina- Why is it so hard to trust God?- What does it mean to say “yes” when life doesn't make sense?- How do we trust God in suffering, uncertainty, and silence?In episode 97 of This Whole Life, Kenna and Pat are joined by Sister Faustina Maria Pia, S.V. of the Sisters of Life to explore one of the most important and challenging aspects of the spiritual life: trust.Drawing from her personal story, Sister Faustina shares how a season of suffering and spiritual dryness led to a profound encounter with Jesus that changed everything. In that moment, she realized that trust is not about understanding our circumstances, but about entrusting ourselves to a Person.Together, they unpack the deeper meaning of trust, the fear of vulnerability, and the struggle to believe that we are truly loved. The conversation also explores how trust impacts our relationships, our prayer life, and our ability to live fully in the present moment.Whether you are in a season of clarity or confusion, this episode offers a powerful invitation to stop striving for control and begin surrendering to the love of God.Chapters (01:30) - Introduction and welcome (06:30) - Highs & Hards: life lately (10:30) - Introducing the topic of trust (18:45) - Sister Faustina's background and vocation story (27:30) - Encounter with Jesus in suffering (33:30) - Writing the Litany of Trust (40:00) - Why vulnerability and trust are difficult (48:00) - Trusting God vs trusting others (55:30) - Living in the present moment with God (01:01:30) - Challenge By Choice (01:03:00) - The Litany of Trust (prayer)Links and Resources:Litany of Trust – Sister Faustina Maria Piahttps://sistersoflife.org/litany-of-trust/Jesus, I Trust in You: A 30-Day Retreat with the Litany of Trusthttps://stpaulcenter.com/store/jesus-i-trust-in-you-a-30-day-personal-retreat-with-the-litany-of-trustSisters of Lifehttps://sistersoflife.org/This Whole Life Podcast Website https://thiswholelifepodcast.comSupport the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

I am nervous posting this podcast…as this was not the episode I planned to release.We spend our lives trying to stay put together and neat. Keeping our hurt hidden and our smiles big.This podcast shows a very different side of me. A side of Heidi that has real insecurities that run deep. A side of Heidi that feels pain and actually does care what others think about her even when she says she doesn't.While the strong Heidi is me…this is also me, and it's not easy to share.Today, you are witnessing a real life hormonal meltdown. What was supposed to be an informational conversation turned into something very different...an unfiltered conversation I'm still shocked I'm allowing the world to see.In this episode, I open up about the emotional toll of shifting hormones, irregular cycles, feeling overwhelmed by life, work, motherhood, pressure, aging, and the weight so many women silently carry. I also share why this episode was so hard for me to put out into the world...and why I decided to share it anyway.The truth is, the episodes that feel the hardest to release are often the ones that make the biggest impact. So if you've been feeling messy, emotional, stretched thin, less like yourself, or just plain alone in this season...this one is for you.And if you love someone who's walking through hormonal changes, this episode might help you understand her a little better too.You are not broken. You are not crazy. And you are definitely not alone.We talk about:What it feels like to hit your emotional limit The pressure of being the one who always has the answersHormones, perimenopause, and identity shifts no one prepares you forThe grief of feeling like your best years are behind youBeing judged as a woman and as a mother, no matter what you doThe gap between how life looks and how it actually feelsThis one is part life update, part emotional dump, part honest reminder that even the strong ones have days where they fall apart.And maybe that's not a bad thing.Want a community of women going through a similar phase as you? Join my FREE 5 Day Better Body Bootcamp here, or go to heidipowell.net/bootcampHere are the key moments from the episode:00:00 This Episode Wasn't Meant to Go Live 03:11 The Last Straw That Broke Me (It Wasn't Just One Thing)06:24 Why This Messy Episode Matters 10:07 Hormones, Missing Periods & Feeling Off in My Own Body15:02 Mom Guilt, Doris, & Being Judged Online17:28 Why Women Get Criticized No Matter What They Do 21:04 What Hate Comments Really Say About People 24:13 The Pressure of Running a Business No One Sees 26:07 Carrying Financial Responsibility & Providing for Everyone30:18 Feeling Buried by Your Own Life (I'm Sick of Making Decisions) 34:58 Aging, Identity & What If This Makes Me Unlovable?38:22 Wanting Back What You Once Hated (I Just Want a Normal Period) 41:40 Strong Most Days… But Today I Broke (I Don't Even Feel Pretty) 44:01 The Moment I Wanted to Quit Everything 47:07 You're Not Alone in ThisConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/

Grandmothers can have a beautiful impact on us, even when our families are far from perfect.Kenna brings stories of her two grandmothers in this heartfelt storytellers episode!Support the showThank you for listening, and a very special thank you to our community of supporters!Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Jarek Berga - March 22nd 2026 Chapters (00:00:00) - Welcome Home: Restored Church(00:00:37) - Restore Temecula Middle School Move(00:01:15) - A Lesson from the Life of Paul(00:04:41) - How to Win When You're Not Alone(00:06:57) - The Apostle Paul(00:11:28) - Be a Steward of Christ(00:15:50) - What Happens When You Get To House Sit?(00:18:11) - Paul's Appeal in 1917(00:22:16) - The Questions of Being a Teenage Christian(00:27:15) - The Court of Human Opinion(00:32:38) - The Judge's Final Judgement(00:36:27) - Living Under Human Judgment dist(00:43:01) - God's Plan for Me(00:44:20) - What Do We Do If Our Company Has Restatement?(00:48:56) - Ferris Bueller's Day Off: Forgiveness, Restoration(00:55:27) - A Step of Spirit Led faithful obedience

Following his Hardwell collaboration “Not Alone” and single “Happy Now,” Dutch DJ/producer Dyro continues a strong creative run with “We Come As One,” a meaningful return to Revealed Recordings on April 3rd. His Spotlight Mix features loads of new music with fresh IDs and hints of upcoming WOLV material. Turn it up and enjoy!

Hello Beautiful, I'm so grateful you're here with me. Feeling lonely or emotionally overwhelmed lately? You're Not Alone on the Mindful Meditation for Women Podcast is a comforting guided meditation designed to cultivate compassion, emotional support, and the reminder that you are deeply connected and supported.

This week, authorities in New Mexico are continuing their investigation into the disappearance of retired U.S. Air Force Maj. Gen. William "Neil" McCasland, and as the investigation enters its third week, officials say there have been no confirmed sightings of McCasland and few significant leads regarding his whereabouts. McCasland, 68, is a former commander of the Air Force Research Laboratory whose career placed him at the center of some of the U.S. military's most sensitive science and technology programs. However, it was the missing official's brief associations with the rock guitarist Tom DeLonge beginning in 2016 that led to widespread speculations within the UFO community about what McCasland may have known about some of America's most intriguing secrets. This week on The Micah Hanks Program, we examine what is currently known about McCasland's strange disappearance, as well as the significance of his past work in government involving oversight of America's most sensitive Special Access Programs.   Want to advertise/sponsor The Micah Hanks Program? We have partnered with the AdvertiseCast to handle our advertising/sponsorship requests. If you would like to advertise with The Micah Hanks Program, all you have to do is click the link below to get started: AdvertiseCast: Advertise with The Micah Hanks Program Show Notes Below are links to stories and other content featured in this episode: NEWS: Israel Expands Lebanon Offensive; Trump's Oil-Route Demands Draw Cool Response Steven  MIDDLE THEORY PODCAST: 03.15.26. The Battle for the Strait of Hormuz  Spielberg on UFOs: "I Have a Strong Suspicion We're Not Alone on Earth Right Now"  The Famed 1967 Bigfoot Film Was an 'Incredible Hoax,' Says Director of New Documentary  Nancy Guthrie Update: Former FBI Agent Raises New Concerns About the Investigation MAJ. GEN. McCASLAND: Maj. Gen. William N. McCasland - Official U.S. Air Force Biography WIKILEAKS: General McCasland Email from Tom DeLonge, via WikiLeaks  DELONGE RESPONDS: Blink-182's Tom DeLonge Reacts To Wikileaks Email Dump THE LATEST: Sheriff's Office Issues Update on Missing USAF Official: Here's Everything We Know About the Disappearance of Neil McCasland BECOME AN X SUBSCRIBER AND GET EVEN MORE GREAT PODCASTS AND MONTHLY SPECIALS FROM MICAH HANKS. Sign up today and get access to the entire back catalog of The Micah Hanks Program, as well as "classic" episodes, weekly "additional editions" of the subscriber-only X Podcast, the monthly Enigmas specials, and much more. Like us on Facebook Follow @MicahHanks on X. Keep up with Micah and his work at micahhanks.com.

“Even in moments of human discouragement, the consciousness that I was fulfilling God's will in all that happened to me would serve to dispel all doubt and desolation.” ~ Fr. Walter CiszekHow can we trust God when life feels uncertain or painful?What does it really mean to surrender our will to God?How do we remain faithful when we face discouragement or suffering?In episode 96 of This Whole Life, Kenna, Pat, and Fr. Nathan conclude their Lenten book study on He Leadeth Me by Fr. Walter Ciszek. In this final installment, they reflect on the closing chapters of Ciszek's powerful spiritual memoir and the profound lessons he learned while enduring years of imprisonment and forced labor in the Soviet Union.The conversation explores the mystery of divine providence and what it means to trust that God is present even in suffering, confusion, and discouragement. Drawing from Ciszek's witness, they discuss surrendering control, discerning God's will in everyday life, and learning to see hardships not as meaningless suffering but as opportunities to grow in faith and dependence on God.With humor, honesty, and thoughtful reflection, the hosts unpack the wisdom of a man who discovered that true freedom does not come from escaping suffering, but from trusting completely in God's providence. Join the conversation as they wrap up this Lenten journey and reflect on how Fr. Ciszek's insights can transform the way we live our daily lives.Chapters00:00 – Opening Quote and Introduction01:30 – Wrapping up the Lenten book study07:15 – The theme of divine providence in He Leadeth Me18:40 – Trusting God during discouragement and suffering31:20 – Learning to surrender control to God's will43:50 – Freedom through dependence on God52:30 – Final reflections on Fr. Walter Ciszek's witness58:00 – Challenge By ChoiceLinks and Resources:He Leadeth Me – Fr. Walter CiszekMartin Center for IntegrationThis Whole Life Podcast Website26.2 to LifeSupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Life, Wellness, and the "Marathon Mindset"In this raw and intimate "living room session," Ashley, Collin, and Brian sit down to pass a single mic and share a major life update. This isn't your typical clinical podcast; it's a deep dive into the "Not Alone" mission that defines The Making Of.From Brian's miraculous PET scan results to a surprise marathon challenge and the role of AI in personal wellness, this episode explores the grit required to navigate the "messy middle" of both dentistry and life.Key Discussion PointsThe Miraculous Update: Brian shares the incredible news that his tumor has responded to chemo and immunotherapy beyond expectations—showing no current evidence of existence on his latest PET scan.The Decision to Act: Despite the clear scan, the team discusses why surgery remains the necessary next step to ensure "dysplastic cells" don't create a monster down the road.The CIM Marathon Challenge: Brian officially puts the "nail in the coffin" by challenging Ashley and Collin to run the California International Marathon (CIM) this December. It's a 9-month journey from recovery to the finish line.Mindset & Control: Brian reflects on the struggle of losing his identity as an athlete during chemo and how this marathon represents taking back control of his body and health.AI in Wellness: Collin explains how she's been using Gemini AI as a digital personal trainer and nutritionist to bridge the gap between setting goals and executing them.Plant-Forward Living: The trio discusses the realities of a whole-food, plant-based diet, the struggle for protein, and Ashley's latest kitchen experiment: a sourdough starter made from macerated grapes.The Power of Prayer: Ashley shares her mindset heading into Brian's major surgery, leaning on faith and the strength of the community to get through the "rabbit hole" of anxiety.A Special Request for Our Tribe

“We were subjected to conditions that were deplorable, even subhuman, and yet I was delighted simply to be with people once again.” ~ Fr. Walter CiszekWhy do we long so deeply for human connection? What does suffering reveal about our humanity? How can community become a source of grace?In episode 95 of This Whole Life, Kenna, Pat, and Fr. Nathan continue their Lenten book study on He Leadeth Me by Fr. Walter Ciszek. In part 2, they explore chapters 8 through 14 and reflect on Ciszek's experiences after leaving solitary confinement and being sent to a Siberian labor camp. The conversation touches on the human need for connection, the dignity of the body, and how even the most difficult work can become a path to holiness when united to God's will.Together they unpack powerful themes from the book including gratitude for the human body, finding meaning in suffering, the dignity of work, and the hidden beauty of priestly ministry in the midst of hardship. They also reflect on the extraordinary lengths priests went to celebrate the Mass in secret and how Ciszek's faith transformed even the harsh realities of the labor camp into opportunities for grace. Tune in for a thoughtful conversation about discovering God's presence in the ordinary and difficult moments of life.Chapters: 0:00: Introduction and Highs & Hards 8:45: From isolation to community in the labor camps 18:10: Seeing the humanity in others, even enemies 24:20: The dignity and resilience of the human body 34:05: Finding meaning in work, even in suffering 43:18: The priesthood and serving others in hidden ways 50:32: Celebrating the Mass in secret 58:58: Challenge By ChoiceSupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

“Learning the full truth of our dependence upon God and our relation to his will is what the virtue of humility is all about."~ Fr. Walter CiszekDoes suffering have a purpose?What does humility mean for me?How can I tell God's will from my will?In episode 94 of This Whole Life, Kenna, Pat & Fr. Nathan kick off their Lenten book study on He Leadeth Me by Fr. Walter Ciszek. In part 1, they dive into the prologue through chapter 7, reflecting on the meaning of suffering, the mystery of God's providence, and the challenge of surrender. With humor and honesty, the trio relate Fr. Ciszek's profound lessons on humility, discernment, and finding God in challenging moments. They explore the tension between faith and understanding, and the importance of authentic humility in everyday encounters. Tune in for practical insights, heartfelt stories, and a challenge to deepen your relationship with the Lord this Lent. Come back for Part 2 & 3!Episode 94 Show NotesReflection QuestionsChapters:0:00: Introduction and Highs & Hards12:51: He Leadeth Me & the problem of suffering26:28: The torture of isolation & finding God's will37:07: No situation is without worth in God's providence44:48: Evangelizing amid questions & doubts50:47: He Leadeth Me - humility & dependence on God58:02: Challenge By ChoiceGet your copy of He Leadeth Me for our Lenten book studyLet us know your thoughts on this 3-minute This Whole Life listener surveySupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

But don't worry, she can still see.Addy Diaz returns to This Whole Life to share a hilarious story of gaming, shame, and vulnerability. Listen in!Get your copy of He Leadeth Me for our Lenten book studyLet us know your thoughts on this 3-minute This Whole Life listener surveySupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Hidden Island 2 - Episode 1 "The Moving Island"Six months have passed since the Robinsons washed up on the fantastical hidden island. But when a mysterious clue suggests they are not alone on the island, Colin, Isabel, and their kids, Jake, Emilia, and Leo will have to decide who they can trust if they have any chance of finally making it back home.Listen to Hidden Island episode 2 "Not Alone" no! Just look for Imagination Amplified on Apple Podcasts or go to GZMshows.com for more info.And be sure to hit that FOLLOW button so you don't miss any of the mystery!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hidden Island 2 - Episode 1 "The Moving Island"Six months have passed since the Robinsons washed up on the fantastical hidden island. But when a mysterious clue suggests they are not alone on the island, Colin, Isabel, and their kids, Jake, Emilia, and Leo will have to decide who they can trust if they have any chance of finally making it back home.Listen to Hidden Island episode 2 "Not Alone" no! Just look for Imagination Amplified on Apple Podcasts or go to GZMshows.com for more info.And be sure to hit that FOLLOW button so you don't miss any of the mystery!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hidden Island 2 - Episode 1 "The Moving Island"Six months have passed since the Robinsons washed up on the fantastical hidden island. But when a mysterious clue suggests they are not alone on the island, Colin, Isabel, and their kids, Jake, Emilia, and Leo will have to decide who they can trust if they have any chance of finally making it back home.Listen to Hidden Island episode 2 "Not Alone" no! Just look for Imagination Amplified on Apple Podcasts or go to GZMshows.com for more info.And be sure to hit that FOLLOW button so you don't miss any of the mystery!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hidden Island 2 - Episode 1 "The Moving Island"Six months have passed since the Robinsons washed up on the fantastical hidden island. But when a mysterious clue suggests they are not alone on the island, Colin, Isabel, and their kids, Jake, Emilia, and Leo will have to decide who they can trust if they have any chance of finally making it back home.Listen to Hidden Island episode 2 "Not Alone" no! Just look for Imagination Amplified on Apple Podcasts or go to GZMshows.com for more info.And be sure to hit that FOLLOW button so you don't miss any of the mystery!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hidden Island 2 - Episode 1 "The Moving Island"Six months have passed since the Robinsons washed up on the fantastical hidden island. But when a mysterious clue suggests they are not alone on the island, Colin, Isabel, and their kids, Jake, Emilia, and Leo will have to decide who they can trust if they have any chance of finally making it back home.Listen to Hidden Island episode 2 "Not Alone" no! Just look for Imagination Amplified on Apple Podcasts or go to GZMshows.com for more info.And be sure to hit that FOLLOW button so you don't miss any of the mystery!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hidden Island 2 - Episode 1 "The Moving Island"Six months have passed since the Robinsons washed up on the fantastical hidden island. But when a mysterious clue suggests they are not alone on the island, Colin, Isabel, and their kids, Jake, Emilia, and Leo will have to decide who they can trust if they have any chance of finally making it back home.Listen to Hidden Island episode 2 "Not Alone" no! Just look for Imagination Amplified on Apple Podcasts or go to GZMshows.com for more info.And be sure to hit that FOLLOW button so you don't miss any of the mystery!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hidden Island 2 - Episode 1 "The Moving Island"Six months have passed since the Robinsons washed up on the fantastical hidden island. But when a mysterious clue suggests they are not alone on the island, Colin, Isabel, and their kids, Jake, Emilia, and Leo will have to decide who they can trust if they have any chance of finally making it back home.Listen to Hidden Island episode 2 "Not Alone" no! Just look for Imagination Amplified on Apple Podcasts or go to GZMshows.com for more info.And be sure to hit that FOLLOW button so you don't miss any of the mystery!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at https://nutrafol.com In this episode of Not Alone, Valeria sits down with board-certified dermatologist and lifestyle medicine expert Dr. Heather Woolery-Lloyd for an eye-opening conversation about hair health, supplements, stress, and what it means to take a whole-body approach to hair thinning. From postpartum shedding to perimenopausal thinning, Dr. Heather breaks down why hair changes and why it takes time to see results. She also helps break down why so many women feel confused by the supplement space. She shares what to really look for in your supplements - from clinical trials and randomized controlled studies to third-party certifications like NSF.  Valeria opens up about her own postpartum hair experience, and the women discuss the emotional toll hair changes can take. Dr. Heather also shares simple, actionable shifts, like five-minute meditation, daily walks, and realistic habit-building, that make wellness feel less overwhelming and more sustainable. Learn more about Nutrafol: https://nutrafol.com Dr. Heather's Instagram: https://www.instagram.com/drheathermd/Dr. Heather's TikTok: https://www.tiktok.com/@drheathermd Valeria's Instagram: https://www.instagram.com/valerialipovetsky/Valeria's TikTok: https://www.tiktok.com/@valeria.lipovetsky Not Alone's Instagram: https://www.instagram.com/notalonepod/Not Alone's TikTok: https://www.tiktok.com/@notalone.pod Shop my look from this episode: https://shopmy.us/shop/collections/3551713 What We Talked About: 0:34 – Valentine's Day, stress & post-holiday burnout 1:45 – Getting Motivated for 2026 2:45 – Meet Dr. Heather Woolery-Lloyd 5:38 – Why she chose dermatology 6:50 – What is lifestyle medicine? 9:05 – The truth about supplements (and doctor skepticism) 10:29 – Why hair takes 3–6 months to respond 12:30 – Stress, sleep & actionable daily habits 15:00 – Why baby steps beat perfection 17:30 – How to read a supplement label (efficacy + safety) 18:55 – What NSF certification actually means 20:25 – Counterfeit supplements & buying safely 23:09 – The importance of randomized controlled trials 25:20 – Types of Hair Thinning 26:07 – Active Ingredients in Nutrafol 28:22 – Supplement stacking: helpful or harmful? 30:00 – Should you be getting blood work? 35:24 – Dr. Heather's 3 supplement rules 37:10 – The psychological impact of hair thinning 38:38 – How can supplements fail us? 40:58 – Gray hair: is innovation coming? Learn more about your ad choices. Visit megaphone.fm/adchoices

“In the world you will have trouble, but take courage, I have conquered the world."~ John 16:33What do I do when I feel like giving up?Is God present even when things feel hopeless?Is it up to me to solve the problems in the world around me?In Episode 93 of This Whole Life, Pat and Kenna tackle the challenge of staying sane and spiritually grounded in a world that feels increasingly divided, chaotic, and hopeless. The episode delves into the heavy realities facing our local communities and the broader world—addressing violence, division, and the toll of recent tragedies. Drawing on their backgrounds in faith, therapy, and family life, Pat and Kenna explore the tension between seeking justice and maintaining inner peace, as well as the struggle to trust and engage one another amid strong differences. They offer practical reflections on discerning what is in our control, the importance of empathy, and finding peace rooted in relationship with God rather than public approval. Join them for honest conversation, vulnerability, and encouragement to anchor your sanity—and search for sanctity—in turbulent times.Episode 93 Show NotesReflection QuestionsChapters: 0:00: Introduction & Olympic game13:11: Highs & Hards21:07: Why are things so hard?30:09: Peace lies between resentment & disengaging37:23: What is in my control and what isn't?45:48: Rejecting the pull to seek others' approval53:07: Challenge By ChoiceGet your copy of He Leadeth Me for our Lenten book studyLet us know your thoughts on this 3-minute This Whole Life listener surveySupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

You're on a road trip with Jesus. Where is he sitting?Where are you sitting?Get your copy of He Leadeth Me for our Lenten book studyLet us know your thoughts on this 3-minute This Whole Life listener surveySupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

If you feel lonely even when you're not alone, this episode will help you understand why. In The Loneliness of Covert Narcissism: Why You Feel Invisible Even When You're Not Alone, we explore emotional invisibility, the quiet isolation that happens in covert narcissistic relationships, and why being truly seen can feel so rare—and so deeply relieving. Many survivors describe the loneliest place as sitting beside their partner, realizing they are not truly known. In this episode, we talk about why your words may have never landed, why small moments—like circular arguments, silent treatments, or everyday interactions—can leave you questioning your reality, and why hearing someone else say “I thought I was the only one” can bring such powerful relief. This is a reassurance-focused episode designed to help you feel seen, understood, and grounded in the truth that your need for connection is normal and human. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The year-end inspirational Timesuck is here! We wrap up 2025 with the incredible true story of Chris Gardner — a man who survived poverty, abuse, foster care, and homelessness (along with his toddler son) before becoming a multimillionaire stockbroker and global philanthropist. If he could rise from that kind of hardship to build a life of purpose and generosity, what might the rest of us be capable of overcoming?Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.