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Solo travel... it can be inspiring, healing, life-changing... ...except when it isn't. Except when all it makes you is lonely and sad. Today we sit down with writer Jennie Spohr to discuss what happens when a solo trip—which you were sure would be just the thing to reignite your curiosity and joy—actually turns out to be a bad idea... or is it? Find Jennie on Instagram or at her website. ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: For the third year in a row, we are hosting an intimate group of listeners for a magical and unforgettable week in Rome, this October 2025! Discover the city with us as your guides, seeing a side to Rome tourists almost never see. Find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Kaylin Meyer is an outdoor enthusiast, remote worker, and content creator who explores the world with her feline companion, Maxine. What began as casual Instagram posts of hiking and backpacking adventures has evolved into a growing platform inspiring thousands to explore nature with their cats. Kaylin's viral content—like her heartwarming backpacking trip with her 70-year-old father and Maxine—sparked a movement around adventure cat culture. Today, she educates followers on leash and harness training, aiming to normalize outdoor enrichment for cats. Through her brand, ACH (Always Choose Happy), she's developing a custom adventure harness and writing a practical guide to help others get started. With partnerships from major outdoor brands and a vision for future cat parks, Kaylin is shifting the narrative: cats can be just as adventurous as dogs—with the right training and a bit of curiosity.
In this episode, host Amanda Bauner shares her detailed solo adventure aboard the Disney Dream cruise. She discusses her pre-cruise stay in Fort Lauderdale, her smooth embarkation process—including a last-minute concierge upgrade—and dives into shipboard experiences, from spa relaxation to dining at Palo. Amanda reviews exclusive concierge perks, onboard activities, Castaway Cay, while offering practical tips for solo travelers. The episode wraps with her seamless BrightLine train journey home and reflections on the overall magic of solo cruising with Disney. Join the Me and the Magic Community Join the Me and the Magic Facebook community to share your love of solo travel, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com. Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes! If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast. Online Shop Buy some fun travel and pop culture shirts and more, at our online shop!
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
What kind of traveler are you at heart? Do you pinch pennies to extend your journey, or do you splurge on luxury experiences? Are you drawn to cultural immersion, or do you crave heart-pounding adventure?We all have natural tendencies that shape our travel experiences, yet many of us try to force ourselves into travel styles that don't authentically reflect who we are. In this eye-opening exploration of travel personalities, we break down six distinct traveler types - from the budget-conscious backpacker to the comfort-seeking luxury traveler, the thrill-seeking adventurer to the history-loving cultural enthusiast, the unhurried slow traveler to the freedom-chasing road tripper.Each travel style comes with recommended destinations and valuable resources to help you embrace your authentic travel self. The budget traveler might thrive in Thailand or Vietnam, utilizing apps like Going to score affordable flights. Luxury travelers might set their sights on Dubai or an upscale African safari. Adventure seekers could plan expeditions to Iceland's glaciers or Patagonia's rugged terrain, while cultural enthusiasts might immerse themselves in Italy's art scene or Scotland's rich history.Your travel style isn't a fixed identity - it can evolve with life's seasons or adjust when traveling with companions. What matters most is recognizing and honoring your true preferences rather than forcing yourself to travel like someone else. When you align your journeys with your authentic self, travel becomes not just enjoyable but transformative.Follow @solotraveladventures50 on Instagram to see how I incorporate budget-friendly local adventures into everyday life. Have questions about finding your travel style? Message me there or book a personal consultation to discover the traveler you're meant to be.BOOK A CALL: https://calendly.com/solotraveladventures/book-a-callGOING: Cheap Flight Dealshttps://goingwith.me/6gsk6x5dLUXURY TRAVEL MAGAZINE https://www.luxurytravelmagazine.comGREETHER: https://greether.com Book local walking tours with a woman guide.NOMAD LIFESTYLE: https://eatwalklearn.comROADTRIPS IN US: https://www.wonderbingtravel.comInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410
Travel Planning: Part 1 Colombia In this episode: Where an I heading series: Part 1 Today's Mistake- avoiding potholes and buying new tires Travel Advice: Safety and security tip FAQ: How do you use SERVAS? I use Servas International to help me plan my trips. You sign up on the website, and a representative will contact you and interview you. They will make sure you are a real person and check references. Then, you get a Letter of Engagement, and you can contact hosts and day hosts. Today's destination: Planning my trip to Colombia Friends to meet in Bogota. Peace Servas Secretary Colombia. She said YES! Reach out to her with my dates and any needs. I am friends with Fanny Vico. Flights: Given your preference for flying over driving, consider booking internal flights between major cities like Bogotá, Medellín, and Cartagena. Airlines such as Avianca and LATAM offer frequent domestic routes. Accommodation: Opt for reputable hostels or budget hotels in safe neighborhoods. For instance, Selina offers locations in Bogotá's La Candelaria and Cartagena's Getsemaní, both known for their vibrant culture and relative safety. .sojournies.com
Kenton Elmore is a Cardinals fan from Champaign, IL. Despite being a self-described casual fan, last year Kenton accomplished something most diehards only dream of—visiting all 30 Major League ballparks in one season.Kenton shares how a single idea sparked a months-long adventure across the country, complete with 30 ballpark visits, remote work, and a few surprise lessons along the way. We talk about how he mapped out the trip, what he learned about himself during the journey, and which parks made the biggest impression.Find Kenton Online: Substack: 30bagger.substack.comFind Baseball Bucket List Online:Twitter: @BaseballBucketFacebook: @BaseballBucketListInstagram: @Baseball.Bucket.ListWebsite: baseballbucketlist.comThis podcast is part of the Curved Brim Media Network:Twitter: @CurvedBrimWebsite: curvedbrimmedia.comJoin us in June of 2025 for the Alaska Midnight Sun Game! Learn more at https://baseballbucketlist.com/alaska
I've been traveling south america for a little over a month now and solo travel has had a massive impact on my life. In this episode I dive into some lessons learned from it.
A BBC News documentary The Sex Detectives: Keeping Kids Safe follows a groundbreaking project in Bristol which engages the help of street sex workers to protect children and young people at risk of sexual exploitation. Avon & Somerset Police have teamed up with children's charity Barnardo's and partnered with Bristol's street sex workers to gather intelligence about dangerous offenders and paedophiles. Nuala is joined by social worker Jo Ritchie, who is employed by Barnardo's, and sex work liaison officer Rose Brown.Model Leomie Anderson was just 14 when she was scouted, and has since gone on to work with fashion houses like Burberry, Giorgio Armani and Vivienne Westwood. She became the first Victoria Secret Angel from a Black British background. She's also the presenter of the BBC series Glow Up, the search for Britain's next top make up artist, which is back for it's 7th series. Leomie joins Nuala in the studio.More women than ever are deciding to not wait for friends, or family, to go on an adventure. The hashtag #Solotravel has over 5 million posts across TikTok and Instagram and in a recent Press Association interview Hostelworld's CEO, Gary Morrison, said that a surge in solo travellers - especially young female backpackers - is reshaping the travel industry. So, is 2025 the year of the solo female traveller? Journalist Chanté Joseph and Solo in Style creator, Deborah Ives, tell Nuala why women are deciding to go on holiday alone.Women in the North of England can expect to live fewer years in good health, are more likely to be unable to work due to long-term sickness and disability and are losing out in terms of wages, compared to other areas of England, according to new analysis. Health Equity North academics studied the latest available data to see whether there have been improvements in the inequalities faced by northern women since the publication of last year's damning Woman of the North report. Nuala discusses the findings with Professor Clare Bambra of Newcastle University and co-director of Health Equity North.We have an update from Tilly Cripwell about her campaign to protect the Molly Malone statue in Dublin.Presenter: Nuala McGovern Producer: Emma Pearce
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
When life forces you to start over completely, what would you do? For Allison Gonzalez, a series of devastating blows in 2019—losing her job, the death of her beloved dog, and the onset of a global pandemic—became the unexpected catalyst for a transformative journey of self-discovery through solo RV travel.Rather than continuing to push for conventional stability after selling her California home, Allison made a bold decision: "I'm just going to skip the house and travel." What began as a reaction to circumstances evolved into a four-year nomadic adventure through national parks, desert landscapes, and mountain terrain across America.Throughout our conversation, Allison shares the profound lessons learned from living on the road—physical challenges that built resilience, safety concerns that demanded vigilance, and most significantly, the spiritual healing she discovered in nature. "I don't know how to explain it," she reflects about her time among the saguaro cacti and mountain vistas, "it fills your soul." This soul-filling connection became the tonic she needed while rebuilding her life after 50.For women contemplating their own solo adventures in midlife, Allison offers wisdom from her journey: "Get out of your comfort zone even if it's just a little bit." She emphasizes that small steps build confidence for bigger adventures, while learning from mistakes makes you stronger. Perhaps most surprisingly from an independent traveler, she encourages others to "learn to trust...lean on them" when needed, finding that community support enhances rather than diminishes personal strength.Whether you're facing your own life reset or simply dreaming of more adventure, this episode offers both practical insights and spiritual reflection on how starting over through travel can lead to discovering your most authentic self. Ready to find out what you're truly capable of? Listen now and be inspired to take that first step.Follow Allison Gonzalez and her adventures:https://allierambles.comhttps://www.youtube.com@imallierambles@allieramblesBOOK A COFFE CHAT WITH ME:https://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410
A solo midlife update from Rachel, with a difference, sharing her recent solo trip to Albania, and what's been going on in life. She talks about: - Initial nervousness and changing travel plans - Conquering driving fears while navigating Albania's challenging roads - Initial hotel challenges - Exploring Gjirokastër and its extraordinary architecture - Finding local heroes to help when she got rather stuck - Exploring the haunting history of communist Albania through bunkers and surveillance centres - Albanian blood feuds and the impact they continue to have - The archeological wonder of Butrint - The Albanian coast including Ksamil and Himare - Staying in the stunning ancient multi-layered town of Berat - Navigating Tirana and reflections on history - Personal life changes and future plans And more! Book mentioned in the podcast: Broken April by Ismail Kadare
Boulder, Colorado FAQ: Isn't it awkward to eat alone? Step 1 question Destination episode: Boulder, CO. Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi FAQ Response to Isn't it awkward to eat alone? Yes, it is the first few times. No doubt. But it gets easier with every time you do it. Soon, you'll just walk in a restaurant and not even think about it. I can relate to the woman who has never done it, because I remember my first time. I was scared. I told the hostess: “I've never eaten solo in a restaurant before, so put me in the corner, ok?” She did as I wished, and then came by to check on me a couple of times. My service was good. I had only good experiences since then. And I travel around the world solo now. Episode: Boulder, Colorado My time in Boulder, Colorado, was among the best. Do you know some people consider it the Happiest Place in the USA? Look out Disneyland. Great place for relaxing, culture, and outdoorsy hiking, but not too challenging. Plus, there's biking. U of Colorado football and basketball games. Football games at high schools and other colleges in the area. Downtown Boulder would be my first stop. Pearl Street Mall lets you stroll along the pedestrian-friendly Pearl Street Mall, known for its local shops, art galleries, and street performers. Get the feel of the town here, especially in the early evening. Local Tips Transportation: Boulder is bike-friendly, and renting a bicycle can be a convenient way to explore. The city's public transportation, including buses with names like SKIP and HOP, is also reliable. Tripoto Safety: Boulder is generally considered safe for solo travelers. However, always stay aware of your surroundings, especially when exploring less populated areas. Local Culture: Boulder has a history of counter-culture movements and is known for its progressive and health-conscious residents. The community values outdoor activities, environmental sustainability, and local arts. Reddit Dining: The city offers a range of dining options, focusing on organic and locally sourced ingredients. Exploring different neighborhoods can lead to delightful culinary discoveries. Let me know what you find and I may talk about it next time on an episode and thanks. Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news
#158 - What if your moments of greatest confusion were actually doorways to your most authentic self? Giovanna Silvestre's remarkable journey proves exactly that. From the high-pressure halls of Hollywood to the difficult decision of walking away from her family's beloved Italian restaurant, Giovanna's path shows how embracing uncertainty becomes your greatest strength.With refreshing candor, Giovanna shares her descent into depression after attaching her self-worth to external validation—her Hollywood career, the family business, romantic relationships. The turning point? A disciplined approach to rebuilding herself from within through yoga, meditation, and gratitude practices that culminated in a profound spiritual awakening. "I woke up one day and literally felt like I was on Molly," she laughs, describing the natural high that forever shifted her baseline of inner peace.The conversation takes us through her creation of the "Confused Girl in the City" blog, where weekly adventures from bungee jumping to flying trapeze taught her that confidence comes from stepping outside your comfort zone. We journey alongside Giovanna as she develops a crystal-inspired yoga clothing line that sells internationally, then follows her intuition to Bali and Berlin—spending two years abroad to write her new book "Confused Girl: Find Your Peace in the Chaos."Giovanna's wisdom resonates deeply: "Confusion is the fuel for your self-discovery journey." Her story proves that when we remove the shame from not having all the answers, we open ourselves to living the life we truly desire. If you're feeling lost, uncertain, or simply curious about your next steps, this episode offers both comfort and practical guidance for transforming your confusion into clarity.Ready to embrace your own journey? Pre-order Giovanna's book before May 13th at confusedgirlinthecity.com and enter to win a two-night oceanfront stay in Maui!Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.
Epic Solitude: A 122-Day Solo Canoe Expedition Across Canada's Wilderness | Growing the Future Podcast Join host Dan Aberhart on the Growing the Future Podcast for an awe-inspiring episode with special guest Calem Watson. In this episode, Caleb shares his incredible 122-day solo canoe expedition across the Northwest Territories, from Fort Smith to Tuktoyaktuk in the summer of 2023. Discover the compelling reasons behind his adventurous spirit, the profound solitude he experienced, the stunning wildlife encounters, and the motivation to pursue a career as a public speaker. Calem's journey offers invaluable lessons in resilience, courage, and the beauty of nature. Learn about his preparation, the kindness of strangers along the way, and the broader message of finding freedom and simplicity away from modern life's chaos. Tune in to hear Calem's story and be inspired to embrace adventure and follow your dreams. 00:00 Welcome to Growing the Future Podcast 01:52 Introducing the Esteemed Guest 02:23 The 3000 Kilometer Solo Canoe Expedition 03:57 The Motivation Behind the Adventure 05:24 Experiencing Canada's Untamed Wilderness 10:49 The Challenges and Rewards of Solo Travel 16:17 Planning and Preparing for the Journey 21:47 Sharing the Adventure and Inspiring Others 31:28 Breaking into the Wilderness 32:48 Wildlife Encounters 33:31 Survival Diets and Pemmican 37:18 Lessons from the Journey 42:34 Indigenous Culture and Kindness 47:32 Future Adventures and Reflections
30 countries. 50 million views. One unstoppable traveler. Andrea Constantino didn't just backpack across Asia and the Middle East—she rewrote what bold, immersive travel looks like. From trekking to Annapurna Base Camp to going viral for a face massage in India, Andrea dishes on the wild, wonderful lessons from life on the road and her "why not" mentality.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.
Join host Olivia Tati as she dives into Forbes' list of the top 10 solo travel destinations. Olivia, a seasoned traveler to 56 countries, shares her personal experiences and honest opinions on each location. From her love for Japan and adventures in Argentina to aspiring visits to places like Egypt and Jordan, this episode is packed with valuable insights, tips for solo female travelers, and a sneak peek into Olivia's future travel plans before she turns 35. Whether you're planning your next trip or dreaming of new destinations, this episode is a treasure trove of inspiration! Join the free course here! Check out the Nuuly website! Free Masterclass: How to Buy Your First Investment Property for Less Than $25K Apply for Wanderlust Wealth Academy Book a call to see if you would be a good fit for Wanderlust Wealth Academy: https://calendly.com/theoliviatati/wanderlustwealthacademy Learn more about WWA here: https://www.oliviatati.com/wwa Hang out with me on IG: @theoliviatati / @wanderlustwealth.show Watch this episode on Youtube: https://www.youtube.com/@Theoliviatati/
You spoke; we listened. Dining alone is more delicious than a Gü pudding, according to you.This week's Everything in Conversation is a dive into journalist, author and podcaster, Emma Gannon's gorgeous piece for The Guardian on the joy and stigma of dining alone. We also had the absolute pleasure to speak to the writer herself about this, her new novel A Table For One, and how she's built up her career.Thank you so much for your incredible takes on this as always. Could you consider gifting a friend this episode if you enjoyed it? It would mean the world to us and help us continue to keep making this podcast. (Is it cheeky to ask for a review too? x)See you on Friday for our main episode!
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
The endless horizon stretches between volcanic plains and glacier-topped mountains as we journey through Iceland, a land where fire and ice create one of earth's most breathtaking natural canvases. What makes this Nordic island nation so remarkable isn't just its visual drama but how its landscapes become a powerful catalyst for personal healing and renewal.My solo adventure through Iceland revealed a country of startling contrasts - snow-capped peaks beside dramatic coastlines, black sand beaches against emerald farmland, geothermal springs bubbling near ancient lava fields. This environmental diversity creates an almost otherworldly experience, like visiting multiple countries without ever crossing a border. Each vista offers a different perspective, making Iceland an ideal destination for those seeking nature's transformative power.Traveling in April provided remarkable solitude, with empty roads and tourist-free vistas creating space for deeper reflection. While summer offers milder temperatures and lush landscapes, there's something magical about experiencing Iceland's raw beauty in relative isolation. My most unexpected gift came at midnight when the Northern Lights appeared outside my farmhouse window - a phenomenon locals assured me was extraordinarily rare for April. These serendipitous moments exemplify how travel delivers its most precious gifts when least expected.Iceland presents practical advantages for solo travelers: it ranks among the world's safest countries, offers stunning natural attractions from the Blue Lagoon to countless waterfalls, and provides varied accommodation options from hotels to guesthouses. While expenses run high, the payoff in natural wonder and personal growth proves immeasurable.My journey reinforced how intentional travel becomes a powerful vehicle for transformation. By setting clear objectives before departure - seeking restoration, reconnection with nature, and digital detachment - I created space for meaningful insights about incorporating elements of this experience into daily life back home. This process forms the foundation of healing through travel, a practice I now help others discover through my coaching program launching May 27th.Have you considered how a thoughtfully planned journey might address your own needs for renewal? Whether you're recovering from burnout, seeking clarity following life changes, or simply craving deeper connection with yourself and the natural world, Iceland's diverse landscapes offer the perfect backdrop for transformation. Join me in discovering how intentional travel can become your most powerful tool for personal growth.BOOK A CALL: JOIN THE WAITLISThttps://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410
Solo travel continues to grow in popularity, but what are the top travel tips if you are planning a solo trip?Joining Anton Savage to discuss is Joan Scales, Travel Journalist, Clare Dunne, Chief executive of the Irish Travel Agents Association and Rory King from Rory's Travel Club.
Are you an introvert who struggles with navigating new and unfamiliar environments? Do you find it hard to enjoy loud or crowded spaces because you're overwhelmed or concerned for your physical safety?I know exactly how that feels. In this episode, I'm sharing my perspective on how to deal with exhausting, unfamiliar situations while challenging ourselves to become more confident and capable.I invite you to consider these strategies as you build inner strength and confidence for the life you want to live.I'd love to hear your takeaways.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!
Special Episode Blue Zone Travel https://www.bluezones.com/exploration/#section-1 The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are: Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel. Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a healthy lifestyle exploration with beach vacations. Mediterranean Sea: The regions of Sardinia (Italy) and Ikaria (Greece) are located in the Mediterranean Sea, which can be easily accessed by cruise ships or ferries. Cultural immersion: Visiting a Blue Zone allows travelers to experience the local culture, cuisine, and lifestyle, which are often linked to longevity. My friend Kirsty mentioned this in January, so I've created a list of things to do for each. You are not guaranteed to have long life, or even a good time, but visiting one or more of the zones will require different types of travel. 1. Ikaria, Greece
Anna Wood, Editor at Startups Magazine speaks to Fabio Bin, Co-founder and CMO of WeRoad, about how WeRoad is tackling the loneliness crisis with travel, connecting people's cultural stories, and a WeRoad marital success story.
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
Danielle Hiebert's life took an unexpected turn when, in the midst of a painful divorce after 32 years of marriage and exhausted from the pandemic's toll on educators, she found herself scrolling through job listings in the middle of the night. A curriculum coordinator position in Kuwait caught her eye, and within weeks, she was preparing to move halfway across the world.What began as an escape from heartache transformed into a profound journey of healing and self-discovery. Kuwait—a country she knew only from Desert Storm references—became the backdrop for Danielle's personal renaissance. "That's how you know God has a wonderful sense of humor," she reflects, "because he sent me to a Muslim country to spiritually heal."For two years, Danielle immersed herself in Middle Eastern culture, forming deep connections with people from diverse backgrounds. From her Lebanese neighbors who brought her meals to her Filipino colleague singing hymns in the school bathroom, these relationships expanded her worldview while providing the community she needed to heal. Professional validation came too, as she found herself surrounded by educators eager to learn from her—a stark contrast to the burnout she'd experienced in American schools.The distance gave Danielle something precious: perspective. In her "apartment up in the sky," she found time for prayer, journaling, and processing grief. Weekend trips to Dubai, Jordan, and Oman fulfilled her adventurous spirit while teaching her to approach life with an open heart. Her advice for women considering similar journeys resonates with simple wisdom: "Go with an open heart and mind, because you never know how it's going to play out for you."Want to explore how travel might support your own healing journey? I'm launching a new travel coaching program designed specifically for those working through grief, trauma, or feeling stuck. Book a free call to join the waiting list for this transformative experience launching in late May.https://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410
你喜欢一个人旅行,还是喜欢有人陪?Is it better to travel alone or with someone?在这一集节目中,我分享我为什么总是选择 I prefer to travel alone ——因为自由,因为流动,因为总会有新的相遇。这一集,我邀请你一起听听旅人 Tim 的真实故事。来自德国的他,分享了他独旅的体悟——如何在一个人上路时,遇见“同步性(synchronicity)”,听见宇宙的回应。你将在本集中听到:一句静心又深刻的中英格言Tim 的英文逐字回应+中文注解与解析我的个人旅行经验与英文学习小教学3 个实用独旅贴士一段短短的冥想静心练习开放式提问邀请你参与:Do you prefer to travel alone or with someone?� 收听任务:1.写下你人生中最“刚刚好”的相遇或事件。2.用英文试着说说你的一人旅行体验,用这句开头:“When I traveled alone, I was surprised to find that…”3. 到Flywithlily.com 下载“离开舒适圈30日中英文挑战手册”� 戴上耳机,出发吧。你的心知道路怎么走。
Do it scared! Do it anyway! Today I reflect on the pivotal moments in my life where fear showed up loud and clear… and why that was a good thing. From leaving a corporate accounting career and carving a new path, to solo travelling for the first time, to navigating cultural unknowns, to uprooting my life and moving to London - these moments of fear taught me how to be adaptable, empathetic and relentlessly curious.What we discuss:The powerful distinction between fear and dangerThe emotional chaos of major life changes (and what they teach us)Why gut feelings deserve your attentionHow cultural differences can shape our perception of safetyWhat survival mode does to your creativity and decision-makingThe unexpected freedom that comes with being uncomfortableLearning to trust yourself—one leap at a timeWhy small risks can lead to massive growthKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Thank you for listening, it means so much to me. Please leave a comment, rating or review if you're enjoying and we will chat in the next episode. Need help creating a CV? Here's one of the best FREE CV creators. Want to get in touch directly? sarah@theoneupproject.nz Disclaimer: All opinions are my own, please seek professional financial advice.
Are you traveling? Tell me why or why not. Need a confidence boost? Here are the 5 Steps to Solo travel, summarized and a link to the book on Amazon. https://www.amazon.com/Five-Steps-Solo-Travel-Womans/dp/B0BC2FXLPY Step 1: Local Solo Travel. Close to home local travel. Step 2: Domestic solo trips, familiar with the territory. Maybe cross country. Step 3: National travel with more complexity, such as Alaska or Hawaii Step 4: International travel in familiar cultures Step 5: Fully independent, adventurous international solo travel. I've been creating this podcast weekly since 2018. I'm on my way to helping more than 100,000 women travel solo. Are you one of us? https://www.5stepstosolotravel.com FAQ: You asked? Where am I traveling this summer? Here is your FAQ response: I start in Colombia, then Ecuador for Galapagos, then Peru for Machu Pichu, and then Brazil for some beach life in Salvador and near Rio. I will finish in Argentina's Iguazu Falls, then return to Sao Paulo for my Cape Town, South Africa flight. I'll be there for several days and depart from Johannesburg to Athens, Greece. After being there for a week, I'll explore other parts of Europe, including Poland and Scandinavia. I'll be there for a while, and then across to travel in Canada, hopefully Halifax and PEI, before I go home 90 days later via Toronto. That's the plan for the summer trip. I'll be staying with families via Servas (World Peace) and at lower-budget hotels. I'll book local activities where I can. I'll have a small footprint and carry a pack that weighs less than 15 lbs. Lessons learned from my 90-day trip in 2023 Most of them were about the wrong direction or the wrong destination. This time, I know that I may make similar mistakes, but I hope to make fewer of them. I have a hard time with remembering which way I came in, such as a hotel room. I need to be more aware of the physical presence, and take notes in my brain about them. Today's Travel Advice- I'm planning the trip daily now, and most of my decisions can be made from Europe. However, if I want to get a Eurail pass, I should do so before I leave the USA. https://www.eurail.com/en/eurail-passes/deals/eurail-pass-discounts/eurail-senior-discounts I am concerned about how the world sees the USA these days. I will never be alone. I'll always have God with me. I'll be praying every minute, as best I can. Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news
本集内容简介:你是否曾经想过,一个人出发旅行,会不会太孤单?还是,这正是开始认识自己、倾听内心的契机?本集节目,我将带你走进德国旅人 Tim 的故事。他在泰国清迈展开了一段灵性之旅,分享了他的转变、内在觉察与他对世界的愿景。你将听到:Tim 为什么在十三年后再次回到清迈他如何透过泰式按摩和内观冥想找到人生方向他在德国如何创办一个让男性可以谈论情感与脆弱的疗愈空间下集預告:为什么一个人旅行,更容易触发所谓的“宇宙回应”与同步事件(Synchronicity)本集亮点:中英文穿插,适合正在学习英文的你透过旅行探索“内在的流动”与“情绪的诚实”一段轻柔的静心练习,帮助你与自己连结实用的一人旅行建议与自我反思提问本集邀请你思考:如果此刻让你独自出发,你最想去的地方是哪里?那里是否能让你更接近真正的自己?**如果你有一人旅行的经验,也欢迎与我分享你的故事,让我们一起流动、一起感受旅行真正的意义。別忘了到flywithlily.com下载你的「离开舒适圈30日中英文挑战手册」
Michael Venutolo-Mantovani is a writer based in Chapel Hill who has contributed to the New York Times, National Geographic, GQ, Wired, and many others. He writes the excellent newsletter, Being a Dad is Hard as F*ck.Practicing Freedom with Amanada Alexander ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
What do the Statue of Liberty, Great Wall of China, Machu Picchu, and the Eiffel Tower have in common? They've all become part of the global tourist trap circuit—places that promise unforgettable experiences but often deliver crowds, inflated prices, and a distinctly inauthentic atmosphere.I've traveled to numerous destinations on those viral "must-see before you die" lists, and while these iconic landmarks certainly have their merits, the experience of visiting them doesn't always match our expectations. The good news? There are practical strategies to transform even the most clichéd tourist destinations into meaningful, authentic adventures.Timing makes all the difference. Visiting Italy in November rather than July means fewer crowds, lower prices, and more available accommodations. Yes, you'll need an extra layer or two, but you'll gain a more intimate experience with the destination. Similarly, seeking out alternative experiences—like Iceland's lesser-known Glacier Lagoon instead of the crowded Blue Lagoon—provides comparable beauty without the overwhelming tourist presence.For truly immersive experiences, consider staying with locals outside tourist districts. When visiting Machu Picchu, some travelers spend days living with families in rural areas outside Cusco, gaining invaluable cultural insights before seeing the famous ruins. Even in major cities like Paris, exploring lesser-known arrondissements beyond the central tourist areas reveals authentic slices of local life most visitors never experience.The value of travel isn't about checking items off standardized bucket lists but creating meaningful connections with the places we visit. Whether you're an introvert seeking quiet experiences or simply tired of fighting crowds for the perfect photo, these strategies will help you discover the authentic heart of your destination. What's on your travel list? And more importantly—how will you experience it differently?Join our Facebook community "Solo Travel for Women Over 50" to share your own strategies for authentic travel experiences and connect with fellow adventure seekers who understand the balance between seeing iconic landmarks and discovering hidden gems.Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410
Episode 2: Travel Trends-What Last Year’s Data Reveals About Where South Africans Are Heading in 2025 Relebogile Mabotja speaks to Lynette Machiri a Customer Experience Leader at Flight Centre and Antoinette Turner the General Manager at Flight Centre about travellers choosing multi-city adventures, solo escapes, and bucket-list experiences and breaking down the biggest travel trends, best-value destinations, and smart booking tips.See omnystudio.com/listener for privacy information.
If you are planning to travel this year, tune in as we countdown the Forbes article on the 20 most dangerous places to travel in the world. In this episode we actually stay on track and don't go off on random tangents.
This is a test episode that I hope you will enjoy as it is unedited and on the go. Tell me you heard it and what you think. If you don't like it, I will remove it and go back to the regular format. I hope you enjoy the test. I'm here for helping you travel. That's my goal. I want to bring world peace one step closer to reality through female travel. This episode is not scripted. There is no intro dialog. You can hear the story about my final destination in Iceland on my 90 day trip around the world. This is not the usual pattern, so let me know what you think about the message. This is a peek behind the scenes to how I took the wrong bus to the airport in Iceland. How I got on another bus, again wrong, and then in the rain, made it to the airport before anyone else on my flight. It was a small airport. Please comment if you like this type of content. I have recorded other segments like it, showing authentic colors and stories from the recent travels of a solo woman in her prime. If this is your first time listening, please let me know. You can DM me today on IG or FB. This is a Step 5 adventure. Don't try this step without mastering the other four levels.
Giovanna Silvestre is a lifestyle and wellness influencer, entrepreneur, and author. Confused Girl in the City is her internationally established activewear brand. After graduating from the University of Southern California, she worked in the entertainment industry for a time before finding her talent with entrepreneurship. Giovanna's journey began with a blog that evolved into her brand that grew to being featured in media outlets such as NBC and Forbes. Her upcoming book, Confused Girl: Find Your Peace in the Chaos, combines memoir and self-help to inspire women to take their own self-discovery journey.ABOUT - Confused Girl in the City
Drawing from personal stories and insights, I explore how traveling alone can quiet the noise, strengthen your intuition, and reconnect you to what truly matters. I share the beauty, the challenges, and the mindful moments that make solo travel a powerful tool for growth. In this episode, you'll hear: How solo travel can help you build trust with yourself Tools to stay centered when traveling alone Mindful insights for embracing the unknown A reflection practice to help you tune into your own inner compass Whether you're dreaming of your next solo trip or just need a reminder of your inner strength—this episode is for you. Share your takeaways with me on Instagram @OneWade or send me a note here. Be the first to know when my new interative self-care journal goes live. Sign up here.
For our 100th episode, we're joined by Erika De Santi, Chief of Experience and Co-Founder of WeRoad, the multi-million dollar European travel company redefining group adventures for solo travelers.Named to Fortune Italy's 40 Under 40 and EU-Startups' Top 100 Most Influential Women, Erika shares how WeRoad grew into a community-driven brand across Europe—with a unique model that features travel coordinators who help shape the group dynamic alongside local guides.We explore how WeRoad challenges conventional travel norms, builds connection through shared experiences, and what Erika has learned leading one of Europe's most exciting startups.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
The vibrant energy of Porto, Portugal comes to life through Cheryl's detailed account of her day and a half in this charming riverside city. While many travelers automatically gravitate toward Lisbon, Cheryl makes a compelling case for Porto's superior atmosphere, describing it as less touristy yet rich with authentic Portuguese culture.From the moment she steps off the train from Lisbon, Cheryl's adventure unfolds with visits to the famous Livraria Lello bookstore (which she recommends booking first thing in the morning to avoid crowds), the stunning Igreja dos Carmelitas with its iconic blue tiles, and the panoramic views from Clérigos Tower. Her exploration continues along Rua de Santa Catarina where local artists display their talents, though she cautions about distinguishing original artwork from printed replicas. The São Bento train station emerges as an unexpected highlight with its magnificent azulejo tile murals depicting Portuguese history.The crown jewel of Cheryl's Porto experience comes at sunset, where she describes climbing the hill past Ponte Luis I bridge to an old monastery vantage point. There, street performers create a lively soundtrack as the sun bathes the Douro River and Porto's terracotta rooftops in golden light. This magical moment, coupled with the city's walkability, rich architecture, and the unforgettable taste of authentic port wine, solidifies Porto as Cheryl's preferred Portuguese destination. Whether you're planning your own Portuguese adventure or simply dreaming of European travels, this episode provides both practical tips and the inspiration to discover Porto's unique charm. Have you considered Porto for your next solo adventure?Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410
Special Episode: Border Crossings: USA/ Mexico: FAQ: Can I fly to Mexico from the Tijuana airport? Travel misstep-Parking at CBX was full Lesson or tip of the day: More packing light tips A friend asked me if I could fly to Mexico from Tijuana airport. https://travel.stackexchange.com/questions/171391/when-flying-with-volaris-what-difference-does-it-make-between-flying-to-tij-or https://www.crossborderxpress.com/en/ Mexico Border Crossing on land: For over fifty years, I've crossed borders countless times worldwide and in dozens of countries, traveling solo or with a friend. https://fox5sandiego.com/news/border-report/medical-lane-at-san-ysidro-port-of-entry-suspended-temporarily/ During the hours I waited in line, often for four or more hours, I was treated to many vendors selling food, beverages, and cookies. I have been offered puppies in previous years, but not this time. A news report from Fox 5 says that the medical lane has been temporarily suspended. The show notes have details. In Spanish, I asked out the window, “How many Churros can I get for $20? They told me, and we agreed. The car moved forward, but the vendor knew the car. Five minutes later, the churros arrived warm and delicious. Then, another delivery, and finally, a third delivery. This was a massive amount of churros, and we were stuffed. We had been volunteering at the Door of Faith Orphanage in La Mision, Mexico, just north of Ensenada, about 90 minutes into Mexico. Check the show notes to learn more about the orphanage and nearby communities if you want to visit. www.dofo.org Travel misstep-Parking at CBX was full Tip of the day- More packing light tips for the airplane Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
Discovering your travel personality might be the key to your most enjoyable adventures yet. Do you meticulously plan every detail with color-coded spreadsheets, or do you prefer throwing caution to the wind and seeing where the journey takes you? The truth is, neither approach is inherently better—they simply reflect different personality types and comfort levels.Planned travel offers undeniable advantages: guaranteed access to popular attractions (like my recently secured Blue Lagoon reservation in Iceland that was nearly sold out weeks in advance), better pricing on accommodations, and that comforting sense of security that comes from knowing exactly where you'll be each day. It's particularly valuable for those new to solo travel or visiting highly touristed destinations during peak season. Yet this approach can transform your vacation into a rushed checklist exercise, leaving little room for those magical unplanned moments that often become our most cherished travel memories.Spontaneous travelers enjoy the freedom to extend stays in places they love, change direction on a whim, and discover hidden gems not found in guidebooks. This approach creates space for authentic local experiences and serendipitous encounters. However, as I recently discovered when I missed out on a recommended guesthouse in Iceland, this freedom comes at a price—potentially missing must-see attractions that require advance booking or facing limited accommodation options at premium prices. The sweet spot for most experienced travelers lies somewhere in between—perhaps securing flights, accommodations, and must-see attractions while deliberately leaving space for wandering and discovery. Your ideal approach should match your personality while considering your destination, travel experience, and the time of year you're visiting.What's your travel planning style? Has it evolved as you've gained more travel experience? Share your thoughts and join our community of solo adventurers who are constantly learning and growing through their journeys around the world!Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410
Alexa McDonald, a full-time traveler who's been to 55+ countries without breaking the bank is back to share exactly how she does it. This time, she's spilling all the details on how to score free places to stay, get paid to travel, and find epic experiences without spending a dime. She's even put together a 50+ page e-book packed with insider tips, and we're getting the highlights. If you've ever dreamed of traveling more but thought you couldn't afford it, this episode might just change your mind.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.
Send me a Text Message!MARCH 2025Hey everyone—checking in from Albania! This month's been a bit of a whirlwind. I finally moved into my new place in Porto (which felt amazing), but then had to leave Portugal until my visa is approved. Cue the Great Travel Shuffle: Porto > Madrid > Tirana > Frankfurt > US > Frankfurt > Porto. So. Many. Flights.But you know what? Tirana—and especially the Blloku neighborhood—continues to surprise me. It's my third time here and there's always more history to discover. From strong espressos and people-watching to powerful pieces of history tucked around every corner, it's been a unique little chapter.In this episode, I'm talking about the highs, the hectic moments, the history, and what it's like living out of a suitcase while craving a little stillness. If you've ever felt that mix of wanderlust and wanting to just hang your clothes up for once—you'll get it.Website I Instagram I Twitter I LinkedIn I YouTubeEmail: actorbobtapper@gmail.comIn this episode:Moving into my Porto Apartment (for a quick minute)Pack, Unpack, Repack and back to TiranaEnver Hoxha's Home: 40 years of communist rulePostbllok MemorialLooking forward to my return to PortoAirBnbBook your stay!Former Residence of Enver HoxhaRight in the heart of Tirana is a quiet villa that once belonged to Enver Hoxha, Albania's longtime communist leader. For decades, the entire area around it—now known as Blloku—was completely off-limits, guarded by police and secret agents. It was basically a wall-less fortress for the regime's elite, hidden in plain sight. Today, it's one of the city's liveliest neighborhoods, but that history still lingers.Postbllok MemorialOne of the most powerful spots in Tirana is the Postbllok Memorial—a small but impactful installation created by former political prisoner Fatos Lubonja and artist Ardian Isufi. It features concrete beams from Spaç Prison, part of a military bunker, and a piece of the Berlin Wall gifted by the city of Berlin. Each element tells a story of Albania's past under dictatorship and its long road to freedom. Support the show
Many people dream of quitting their job and heading off to go backpacking around the world. But, what happens when the reality of hostels and solo travel sets in, and you make the decision to come home early?For a generation obsessed with social media, there can be shame and stigma in calling it a day and admitting defeat.Justine Halpin joins Seán to chat about deciding to come home just three weeks into a five month solo travel adventure…
Special Episode Servas Travel Here is your FAQ: Have you done any couch surfing? My followers asked me this question. Special Episode topic: Servas travel Travel mistakes: Making the age limit in a restaurant Travel Tips: Daily schedule for exercise FAQ response: Have you done any couch surfing? My followers asked me this question. Answer: No, but I have been using SERVAS for three years as a member. I stayed in 6 homes and did a day host in one country, too. Listen here for more on that. Special episode on SERVAS I'm planning another around-the-world trip in 2025 and will contact hosts in South America, Africa, Europe, and Canada. I will email them, introduce myself, and tell them my travel dates. If they respond, we may have a match. If you happen to be a SERVAS host, please let me know. The countries where I did make great matches were the Philippines (day host), India (Kerala and Agra for 1-2 nights), Israel (Tel Aviv 2 nights), Italy (Naples 2 nights), Ireland (Dublin 2 nights), and Scotland (Glasgow, three homes, 5 nights total). The irony is that some of the Scottish hosts also hosted Dick this year. Small world. https://servas.org/ https://usservas.org/ https://en.wikipedia.org/wiki/Servas_International SERVAS International was founded in 1949 by Bob Luitweiler, a pacifist and peace activist. Here are some of the organization's history and how it can benefit solo women travelers. I'll share the history, the goals, and the benefits for travelers, especially women and especially solo women. History Origins: SERVAS was established after World War II to promote peace through cross-cultural understanding and dialogue. Vision: The name "SERVAS" means "to serve" in Esperanto, reflecting its commitment to building bridges between cultures and fostering mutual respect. Global Reach: It operates in over 100 countries and territories, creating a worldwide network of travelers and hosts dedicated to peace and goodwill. Goals Promoting Peace: SERVAS encourages cultural exchange and understanding to combat prejudice and conflict. Fostering Dialogue: Hosts and travelers engage in meaningful conversations about their lives, cultures, and beliefs, promoting mutual understanding. Sustainability: The organization values eco-friendly and low-impact travel, aligning with global efforts to protect the planet. Empowering Women Travelers: SERVAS provides a safe and supportive environment for women, including solo travelers, by connecting them with verified and trustworthy hosts. Benefits for Solo Female Travelers Safe Accommodation: SERVAS connects travelers with hosts who have undergone a screening process, adding a layer of security for solo women. Cultural Immersion: Staying with local hosts allows you to experience the authentic culture of your destination, often away from tourist hubs. Cost-Effective Travel: Accommodation with SERVAS hosts is free, reducing travel expenses. Community and Connection: Emphasizing meaningful conversations provides opportunities for enriching educational experiences. Supportive Network: For solo travelers, especially women, SERVAS offers a built-in community of like-minded individuals who value safety, trust, and connection. Flexible and Global: The network spans various countries, offering unlimited travel opportunities. How SERVAS Works You must apply for SERVAS membership, which involves an interview process to ensure alignment with the organization's values. Members receive a document that introduces them to hosts and verifies their commitment to SERVAS principles. SERVAS provides a directory of hosts in participating countries, detailing their interests, location, and availability. Travelers arrange stays with hosts in advance, typically for 1-2 nights, to encourage meaningful interaction rather than transient lodging. Tips for Using SERVAS as a Solo Woman Choose hosts with detailed profiles and positive reviews to ensure compatibility. Discuss expectations, house rules, and interests with your host before your visit via email. SERVAS is built on trust, so always trust your instincts and prioritize your safety. Keep in touch with someone back home and share your itinerary and host details. As a solo female traveler who values meaningful travel experiences and cultural exchange, SERVAS aligns perfectly with my interests. It offered me a unique way to connect with real locals, experience destinations authentically, and travel safely. The organization's commitment to peace and sustainability adds a deeper purpose to my journeys. I would recommend this to any of our listeners Travel mistakes: Making the age limit in a restaurant Travel Tips: Daily schedule for exercise Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news
Solo travel as a therapist comes with unique challenges—and incredible rewards. From navigating time zones to finding the perfect work-from-anywhere setup, taking your therapy practice on the road solo requires flexibility, creativity, and courage. But it can also lead to the kind of freedom and fulfillment many therapists only dream about.In this episode of The Traveling Therapist Podcast, I chat with Brenda Quinn, a licensed therapist and former flight attendant who has embraced solo travel as a therapist. Brenda shares how she created a mobile lifestyle that blends remote therapy sessions, in-person client work, and a love of exploring the world—on a budget. From building her home office to discovering unexpected income opportunities through travel perks, Brenda offers an honest and inspiring look at what it really takes to live and work on your own terms.In This Episode, We Explore…How Brenda transitioned from flight attendant to full-time traveling therapistHer approach to balancing in-person and virtual therapy workCreative ways to save money and travel more—without sacrificing comfortHow her home office and work setup support life on the goEncouragement for therapists who want to break out of the traditional modelConnect with Quinn:Website: https://quintessentialtherapies.com/_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/_____________________Connect with me: Instagram: @thetravelingtherapist_kym The Traveling Therapist Facebook Group: www.facebook.com/groups/onlineandtraveling/ The Traveling Therapist Website & Offers:www.thetravelingtherapist.com _____________________ Sponsored by Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! https://heyberries.com/therapists Sponsored by Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. https://helloalma.com/kym
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
A surprising moment of carelessness in a familiar setting sparked an important realization: the security mindset we adopt while traveling often vanishes when we're in comfortable surroundings. After discovering my purse sitting wide open in a busy restaurant aisle, I began reflecting on the critical strategies we need for protecting our finances during solo adventures.Security begins with the right equipment. Finding an anti-theft bag that works with your travel style provides the foundation for financial safety. My Wonder Bag crossbody has become my trusted companion, offering a slim profile that sits flat against my body while providing reinforced protection against pickpockets. Equally important is RFID protection technology, which blocks scammers from electronically stealing your credit card or passport information with just a brush against you in crowded spaces.Beyond equipment, strategy matters tremendously. The distribution approach—never keeping all your money or cards in one place—creates essential redundancy if theft occurs. A money belt worn under clothing provides an additional security layer, though you'll need to balance accessibility with discretion. Regular monitoring of your accounts completes your security system, allowing you to quickly identify any fraudulent charges before they spiral into larger problems.By implementing these comprehensive security strategies, you can explore the world with confidence while keeping your money safe. Ready to travel boldly but securely? These practical steps will help ensure your solo adventure stays focused on discovery rather than disaster.TRAVEL & LEISURE-8 Best Anti-theft Bagshttps://bit.ly/4kXC9PhInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410
Thinking about going to Antarctica? Look no further! In this episode, Krisan and Noli from Young Black Travelers joins with Tabiya of BLVCKPACKER on her solo expedition to Antarctica! Tabiya shares insights on the challenges and joys of solo travel, the beauty of Ushuaia, and the unexpected aspects of visiting Antarctica. They delve into the unique experiences of traveling to Antarctica, including the differences between expedition ships and cruise ships, the food available, budgets, and the challenges faced by solo travelers, especially those from underrepresented backgrounds. If you thinking about Antarctica let this episode be your sign!Key Takeaways:Traveling solo allows for personal exploration and freedom.Antarctica is a unique destination that offers a different kind of beauty.The journey to Antarctica is long but rewarding.Ushuaia is a picturesque town known as the end of the earth.Traveling in the cold can be enjoyable and different from expectations.Antarctica has no nightlife, only natural beauty and wildlife.The experience of seeing the sun for almost 24 hours is surreal.Planning ahead can make traveling to remote places more accessible.Traveling can be a rite of passage and a personal journey.Future travel plans can inspire others to explore the world. Planning trips in detail can enhance the travel experience.Choosing a route that minimizes backtracking is essential.Antarctica offers unique experiences, including camping and kayaking.Expedition ships provide a different experience than cruise ships.Connecting with crew members can enhance the journey.Solo travel can be challenging, especially for Black travelers.It's important to be brave and pursue travel dreams.Cultural connections can be formed even in diverse groups.Traveling to less common destinations can be rewarding.Encouragement and representation matter in the travel community. Social media is a powerful tool for travel planning.Antarctica can be an affordable travel destination.Traveling solo is safe and empowering for women.Every country has unique experiences to offer.Budget travel is possible with proper planning.Local handmade items are often the best souvenirs.Food experiences can vary greatly by country.Transportation systems can enhance travel experiences.Historical sites provide deep insights into cultures.Traveling opens up the world to new opportunities.Support BLVCKPACKER:Youtube: blvckpackerTikTok:blvckpacker_Instagram: blvckpacker
Juliet invited Jared Freid on the pod to preview Grant's finale, but the big news from Bachelor Nation alumni Serene and Brendan demanded their attention. They break down the dynamics of the hard launch and what it says about the state of ‘The Bachelor.' They also cover how post-show ‘Love Is Blind' Season 8 news has changed their views of certain cast members. Finally, they dive into some unrelated topics, including luxury vehicles, how to best travel alone when abroad, watch culture, and much more. Host: Juliet Litman Guest: Jared Freid Producer: Jade Whaley Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ready to explore the world without breaking the bank? The Friends Talk Money crew sat down with Barbara Talisman from Talisman Travel Tribe, who shares her top tips for traveling the world on a shoestring budget! From finding cheap flights to scoring affordable accommodations, Barbara's got you covered. What's your go-to tip for saving money while traveling?
00:00 - 100 Episodes! 01:31 - Natalie's Birthday in Ireland 24:23 - LiB S8 Dating Updates 35:19 - Pod Besties' Burning Questions This episode is sponsored by: - BetterHelp: Visit https://www.BetterHelp.com/outofthepods to get 10% off your first month - Bumble: Check out Discover on Bumble. - Allara Health: https://www.AllaraHealth.com/outofthepods to enjoy 25% off your first month right now.
Nomadic Matt (Matt Kepnes) is a New York Times best-selling author who revolutionized budget travel with How to Travel the World on $50 a Day. With over 15 years of globetrotting experience and having visited more than 100 countries, he shares expert insights on affordable travel, building a sustainable nomadic lifestyle, and the evolution of the travel industry. Whether you're a seasoned backpacker or a first-time traveler, this conversation is packed with practical tips, inspiring stories, and a deep dive into what it truly means to explore the world on a budget.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.
Solo female travel just got a serious upgrade, and this game-changing startup is leading the way.In this episode, host Kim Anderson chats with Vanessa Karel, the founder of GreetHer—a groundbreaking travel startup designed to help women travel safer and with more confidence. Named one of the 100 rising Latinx startup founders to watch, Vanessa shares how her own travel experiences inspired her to create a solution that connects female travelers with local women, known as Greeters, who provide guidance, support, and insider knowledge in destinations worldwide.You'll hear Vanessa's incredible journey from feeling stranded and vulnerable in a foreign country to launching a global platform that's empowering women everywhere. If you've ever hesitated to travel solo or wished for a safer, more personal way to explore new places, this episode is for you.What You'll Learn:How Vanessa turned a personal travel struggle into a global movementWhy local female connections can make all the difference in travel safetyThe biggest misconceptions about solo female travel—and how to overcome themIf you're a woman who loves to travel, a solo adventurer, or someone passionate about making travel safer and more empowering for women, this episode is for you.RESOURCES:Connect with Vanessa on LinkedIn Learn more about GreetHer: Website, Instagram⚡ ROUND Book: The Geography of Bliss by Eric WeinerEPISODE DETAILS:7:10 - 90% of women 19:15 - Finding ways to spend our money21:45 - Outside our comfort zones22:44 - Are you getting rejected enoughJoin the WAITLIST for our upcoming group trip! Sign up & be the first to know when the doors open. Support the showMore Travel, Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.
On this episode, we are joined by Susan Heinrich from Midlife Globetrotter. Susan is a Canadian writer living in Denver, Colorado. She is passionate about travel and supporting women in tourism. In 2020, she created Midlife Globetrotter, a website and platform that helps women over 40 follow their travel dreams to new places, with destination guides, practical tips and stories of her own adventures. Susan is passionate about reframing midlife as an opportunity, and explores themes of reinvention and self-discovery in her work. You can follow Susan on Instagramand Pinterest. In this episode, we talk about group tours and group tour operators, especially those that offer group trips just for women. To learn more, see Susan's blog posts about: Women's tours around the world: https://midlifeglobetrotter.com/womens-tours/ How to select a small group tour: https://midlifeglobetrotter.com/how-to-select-a-small-group-tour/ Croatia group tour with Adventure Women: https://midlifeglobetrotter.com/a-womens-sailing-trip-in-croatia/ Episode Highlights Some things to think about when choosing a group tour include: What is the pacing of the trip -- is there any free time, how often do you switch hotels? What is the group size? Small group tends to be under 14 people. Small groups have advantages in terms of the type of accommodation and the size of the tour group when exploring cities What is the activity level? Some companies like Adventure Women and Adventures in Good Company specialize in active trips and offer detailed explanations of the activity level involved in the trip If you are traveling solo, you can also look for tours that are only solo travelers When you are evaluating a group tour, be sure to read the itinerary in detail. You can also call the tour operator and see if they can give you any information on how many solo travelers there might be versus those traveling with a friend or relative. Also look at what the single supplement is. Some companies like Girls Guide to the World have private rooms by default but typically group tours are priced based on double occupancy and if you want your own room they charge a single supplement. Some companies will pair you with another solo travel as a roommate if they don't charge a single supplement. Be sure to read through the documents to understand what is included in terms of transfers and meals Understand who is guiding the trip -- is it a local or a U.S.-based guide Make sure you understand the cancellation policy and buy travel insurance If you aren't sure if a group trip is for you, opt for a private room, start with a shorter trip, feel free to opt out of activities, and maybe start with a trip in the U.S. that doesn't require a more expensive airfare. If you just want to relax or if you don't like having scheduled activities, then a group tour may not be a good fit Good tour operators for budget travelers include G Adventures (now have tours for women and certain age groups) and Intrepid Travel (who have women expeditions to places where you can meet and interact with locals in a way that you couldn't if there were men on the trip) For a luxury trip, Girls Guide to the World is a good fit and Insight Vacations is upscale and have women-only trips For nature and wildlife, Natural Habitat Adventures partner with the World Wildlife Federation and are known for wildlife trips and have women's only expeditions Adventure Women is one of the first companies to get into women only tours and typically offer four-star accommodations with active adventures Backroads is known for cycling and hiking tours and offers some just for women and they have trips that accommodate a variety of activity levels each day There are also group tour operators focused on certain destinations like Viking Women in Iceland Another themed tour is the British Book Club Tour: https://thebookclubtour.com Susan is also co-hosting an art-history based trip to Paris this spring Some women-only focused travel companies and others that have women-only trips Next Chapter Travel - small group, curated trips in Europe Next Tribe - over 45 women Gals Abroad Getaways - luxury Untethered Expeditions - adventure Adventure Women - small group adventure Adventures in Good Company - active Girls' Guide to the World - authentic, responsible (luxury) Sisterhood Travels - over 50 Country Walkers - walking/hiking Scout Escapes - mother daughter travel and group trips for women over 40 Viking Women - Iceland Explorer Chick - hiking and adventure in National Parks and abroad Insight Vacations - upscale group trips some women only Backroads - women only hiking and cycling Road Scholar - educational, some women only, over 50 Uniworld - women's cruises