Podcasts about solo travel

This episode aired in 2022, so if you missed it, find out more about the origins of the Dr. Mary Travelbest story. We are now on episode 350 and counting, so let us hear from you. @drmarytravelbest   Give a gift of solo travel to a loved one. Find out more....   Thanks for Connecting further with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

In this conversational, story-driven episode, global traveler and communication strategist Lauren Gibson shares the journey behind her 44-country passport — from studying in France and China as a teen to solo breakthroughs in Canada and navigating culture shock in North Africa. Each chapter pushed her toward greater independence, resilience, and self-understanding. Rather than tactics, we explore the human side of travel: identity, safety, discomfort, curiosity, courage, and the spiritual wake-up calls that come from being far from home. Lauren's experiences reveal how moving through the world can reshape how you see yourself. If you've ever felt that travel changes you in ways you can't quite explain, this one will feel like a conversation you've been waiting for.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

Welcome to episode 135 of the Girl about the Globe podcast. In this episode I am joined by long-term solo traveller, Lily Wong to discuss her tips and advice on long term travel.  If you have dreamed of wandering the globe, and spending a few weeks in each place, this podcast episode is for you. And you can find out more about Lily and follow her adventures @flywithlily And if you need some inspiration on where to go next, check out the Girl about the Globe blog for some ideas https://www.girlabouttheglobe.com/

This is Dr. Mary Travelbest. I help you travel. The 60-second confidence challenge is on getting access to the airport lounges. It will take some experience, but it's worth it. Check the fine print, too.   If you like today's Confidence Challenge, my book series dives deeper into best practices while traveling solo—link in description."    See Book A for addressing this challenge. Find it on the website​​ at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's special destination is Lima, Peru. Hello, solo travelers—especially my sisters 50 and up. Today I'm sharing my honest, boots-on-the-ground experience in Lima, Peru. It wasn't all smooth sailing, but it was absolutely worthwhile—and full of kindness, learning, and little victories. Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

On today's episode we are going to talk about my solo girl traveling. First stop: Nintendo World!  Follow on Instagram: @thebeachclassroomWelcome to basically minimal where we'll talk about all things cleaning, being lucky, and living an intentional life. 

In 2025, the clearest path to turning a woman on might not be abs, money, or even great foreplay; it's a man who can actually plan a trip without being asked seventeen times. A new Booking.com survey of 1,000 Americans found that 93% of women find a partner taking the initiative to book travel more attractive than a good body or a high salary, with 56% saying the act itself feels like foreplay. Yet the same survey reveals the brutal punchline: 56% of women say their significant other has never once booked a trip for them. Two-thirds of men admit they'd only plan a getaway if it directly increased their chances of sex; turning what could be romance into a coldly transactional exchange.While some men treat vacations like sexual currency, millions of women have simply stopped waiting. Solo female travel has exploded: 75–84% of solo bookings worldwide are now made by women, with India alone seeing a 135% surge between 2023 and 2025. Tour companies report women making up 70% of solo travelers, many aged 45–60 and explicitly escaping the “parental obligation gap” (full-time working mothers still do 62% of household management while men do just 9%). Destinations like Iceland, Singapore, and Japan top the safety rankings, and women are arming themselves with detailed itineraries, women-only tours, and safety apps; because they've learned they can no longer rely on a partner to handle the logistics.This independence has spilled over into how women view relationships themselves. As Jane Mulkerrins writes in The Times, having a boyfriend is now widely considered “embarrassing,” “cringe,” and something successful women actively hide. The U.S. is in the middle of a “great relationship recession”: 41% of women aged 23–34 are single (double the rate of a decade ago), fueled by financial independence, access to solo IVF, and standards so high that settling feels like failure. Movements like Korea's 4B (no dating, no marriage, no sex, no children) have gone global, and even women in situationships refuse to post their partners online; lest followers think they've lowered their stock.The retreat from romance has gone deeper than dating apps; many young women are giving up on sex entirely. Celibacy rates among women aged 18–29 have doubled since 2010 and risen 50% just since 2021. For women like 29-year-old Mandana Zarghami, four years without sex isn't deprivation; it's a deliberate reset that sharpens intuition and weeds out men who treat intimacy as another transaction. When hook-up culture consistently prioritizes male pleasure and emotional labor still falls almost entirely on women, opting out starts to look like the ultimate power move.Taken together, the message to men is blunt: today's independent woman doesn't need you to complete her life; she's already booking her own flights, building her own empire, and discovering who she is on the other side of the world. If you want in, you'd better bring more than a swipe-right and a prayer. The fastest way to her heart in 2025 isn't flowers or sweet talk; it's proving you can plan a seamless ten-day itinerary to Santorini without her having to send you the Google Doc. Anything less, and she'll happily enjoy the view alone.Become a supporter of this podcast: https://www.spreaker.com/podcast/depraved-and-debaucherous--5267208/support.Contact KOP for professional podcast production, imaging, and web design services at http://www.kingofpodcasts.comSupport KOP by subscribing to his YouTube channel and search for King Of PodcastsFollow KOP on X and TikTok @kingofpodcasts (F Meta!)Listen to KOP's other programs, Podcasters Row… and the Wrestling is Real Wrestling Podcast and The Broadcasters Podcast.Buy KOP a Coffee https://buymeacoffee.com/kingofpodcastsDrop KOP a PayPal https://www.paypal.com/donate?hosted_button_id=3TAB983ZQPNVLDrop KOP a Venmo https://account.venmo.com/u/kingofpodcastsDrop KOP a CashApp https://cash.app/$kingofallpodcasts

REVISITED in 2025 - Episode 5 - To Travel Solo Or Not?In this episode, I go back to one of the earliest recordings I ever released on the Winging It Travel Podcast. My original episode, To Travel Solo or Not, captured a moment when I was still finding my voice, building the show from my bedroom, and trying to make sense of my own travel experiences. Now, years later, I'm revisiting those stories with fresh eyes.I take you through some of the pivotal solo travel moments that shaped who I am as a traveller today — from navigating Bolivia on my own after a last-minute change of plans, to driving around Antigua as the only tourist in sight, to the chaotic hostel scenes in Puerto Rico where life happened right in front of me. I also look back on the randomness of meeting a QPR legend in St. Kitts, getting stranded in Toronto with no way out, and being rescued by a friend I'd met years earlier on the road.These stories reminded me why solo travel can be so powerful. It gives you freedom, vulnerability, unexpected friendships, and moments of real growth. But I also talk honestly about the challenges — the loneliness, the missteps, the uncertainty — and how I see those experiences differently now in 2025.I also reflect on how travelling with friends and partners has shaped me, and how those dynamics contrast with going it alone. Revisiting this episode felt like opening an old journal and realising just how much has changed… and how much hasn't.If you're thinking about travelling solo this year, or if you're curious about how our perspectives evolve as we keep exploring, I think you'll get something out of this one.If you enjoy the episode, come say hello on Instagram at @wingingittravelpodcast, and check out more at wingingittravelpodcast.com. I'd love to hear your own solo travel stories.To finish, I am not sure what to think of my early episodes; they are a tad cringe from me in terms of the sound and production, but a reminder of the progression I have made in five years.Want to travel with me to El Salvador? Click this link to hear more - https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000734952340Click here to book - https://intrepid.wetravel.com/i/68fa168c8d157da799033142❤️ Support the ShowIf you enjoyed this episode, please rate and review on your favourite podcast app — it helps new listeners discover the show. And share this episode with a friend who loves adventure, travel and big ideas.Timestamps00:00 Introduction to Solo Travel02:22 The Pros and Cons of Solo Travel10:23 Cultural Awareness and Adaptability19:29 Memorable Encounters and Lessons Learned25:49 Unexpected Encounters in Puerto Rico33:13 The Importance of Travel Connections36:06 Solo Travel vs. Group Travel39:30 Navigating Travel with Friends and Partners43:55 Embracing Solo Adventures48:02 Reflections on Travel and Personal Growth--------------------------------------------------------------Produced by Winging It Productions - ⁠https://www.wingingitproductions.com⁠Voyascape: Travel Podcast Network - https://voyascape.com/Winging It Travel Podcast -

Welcome to episode 134 of the Girl about the Globe podcast. In this episode, I'm joined by Karen de Windt, a fellow solo traveller and tour leader, as we dive into the differences between joining a tour and heading off on an independent solo adventure.If you are unsure whether to go alone or join a tour, this podcast episode will walk you through the pros and cons to help you decide. Stay tuned…If you're looking for a tour company, I recommend G Adventures. You can read their review here https://www.girlabouttheglobe.com/g-adventures-review/Or check out the solo guides on the blog for independent travel https://www.girlabouttheglobe.com

Cartagena, Colombia. Today, we're heading to Cartagena, Colombia —a vibrant and touristy Caribbean city bursting with color, music, and history. It's one of the most popular destinations on South America's northern coast — and I'll share my experiences and a few lessons learned for solo travelers like you. Get ready to immerse yourself in a culture that's as lively as it is rich. Let's start with the setting. Cartagena's Walled City — La Ciudad Amurallada — is the heart of it all. I recommend exploring early in the morning or late in the afternoon to avoid the crowds and the heat. You can pick up a free map at your hostel or a tourist stand. Inside the walls, you'll find cobblestone streets, cannons facing the sea, and church courtyards like San Pedro Claver, where you can sit in the shade and people-watch. For sunset, head to the top of the wall near Café del Mar — it's a magical view of the Caribbean, and you'll see locals and travelers gathered for that golden glow. I stayed in the Getsemaní neighborhood, at Viajero Hostel, a lively, social spot just outside the walled city. It had a tiny rooftop pool — perfect for cooling off in Cartagena's humidity — and a friendly mix of travelers. My room was simple, a six-bed dorm, stuffy and windowless, but safe and well-located. The price? About $17 a night — great value for budget-minded travelers. Getsemaní itself is known for its street art and music. Don't miss Calle de la Sierpe, where colorful murals tell stories of resistance and community. The nightlife here is vibrant — karaoke, fireworks, and salsa music spill into the streets. But if you're not a night owl, bring earplugs and enjoy it from a distance. One day, I took a day trip to Playa Tranquila on Barú Island, about an hour and a half from the city. It started rough — a confusing pickup process, language barriers, and a lot of waiting around, like for two hours. I felt a bit like a piece of furniture being moved from one driver to another. Eventually, things smoothed out. I met some friendly couples from Mexico and Colombia. The weather turned rainy, and we all got soaked, but when the sun came out, it was worth it. At Playa Tranquila, the water was calm, the food was fresh — fish, rice, salad, and plantains — and the atmosphere was relaxed. Swimming and snorkeling were okay, though there wasn't much to see underwater. It was a stormy day. Still, it was a lovely escape from the busy city. Note: Some beaches, such as Bocagrande, are crowded and urban in nature. For a quieter experience, try Castillo Grande or take a guided tour to the nearby fishing villages, such as La Boquilla. For safety, a few quick reminders: Take taxis or ride-shares — don't walk alone at night. Avoid hiking solo — especially to places like La Popa Monastery, where you should always take a cab. Stay hydrated and take breaks indoors during midday heat. And remember, Cartagena can feel intense — lots of vendors, noise, and attention — but also warm, welcoming, and full of life. In the end, Cartagena taught me, Dr. Travelbest, patience, flexibility, and how to stay cool — literally and figuratively. Would I go again? Maybe, but next time I'd choose my tours more carefully and build in more downtime. It's hot, touristy, but authentically Caribbean, and for solo women, it's a destination that builds confidence one humid, colorful day at a time. Tips: Safety: Cartagena is one of Colombia's safest cities for tourists, but it's recommended to stay in well-lit areas and use registered taxis or Uber. For solo senior women, it's advisable to avoid walking alone at night and to stay in well-reviewed accommodations. Hydration: Bring a reusable water bottle; it's very humid. Money: Use small bills; many shops prefer cash (Colombian pesos). Language: Basic Spanish helps, but most tour operators and hotel staff speak English. Pacing: Afternoon breaks indoors (12–3 pm) are ideal — locals rest during the heat.  Smart Move and Slip-up pairings Bring the address of the place you are staying. I got lost in Cartagena and did not have the exact address of my hostel. I knew better, but thought I wouldn't need it. I was mistaken. It would have saved me a lot of stress to have the photo of the address on my phone, rather than what I actually had, which was very little. Having the address on a piece of paper is a smart move. On the other hand, a slip-up would be not having a backup plan if your phone runs out of battery or loses signal.   5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube In the news  

Learn More About Dr. Gina Williams at: https://www.facebook.com/share/xPBoeiz4gzhJGB4L/?mibextid=qi2Omghttps://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s Listen to her podcast at: https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s Show notes:

Send us a textWatch here - https://youtu.be/Sr94nh3ZJVA?si=GuNy2qslVkrXIYuTAimee Lewis is back in the studio for her third appearance on Discussion Combustion! She first joined us in 2021 while working as a journalist for FOX31 Denver, came back again in 2022, and now — three years later — she returns with stories to tell.

Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is the best way to use them.   60-second confidence challenge   If you like today's Confidence Challenge, my book series dives deeper into travel and technology, offering practical tips, personal anecdotes, and in-depth guides for solo travelers. You can find the series on the link in the description.    See Book A for addressing tech challenges.  Find it on the website​​ at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's special destination is Lincoln Square, in the heart of Chicago's North Side. It's just west of Andersonville and south of Rogers Park. Today, we're heading to Lincoln Square, one of Chicago's most charming and walkable neighborhoods. https://www.choosechicago.com/neighborhoods/lincoln-square/ https://www.lincolnsquare.org/ https://classicchicagomagazine.com/exploring-chicagos-lincoln-square-neighborhood/     Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube In the news  

Getting around Ometepe Island in Nicaragua isn't as simple as it looks on a map — and sometimes the best way to explore is to grab the handlebars and go. In this episode, I take you along for the ride as I trade mountain hikes for an ATV adventure around the volcanic island. From bumpy unpaved roads to unexpected rainstorms and delicious street food, it's a day of freedom, mud, and a few surprises along the way.When the gas gauge doesn't function, things get interesting. Join me as I navigate Ometepe's wild beauty, learn the local rhythm of travel, and discover how running out of gas can be empowering.Musical Credits:Ambidextrous Bilingual by Forgetful Jones and Too Much Sun by CTS provided by: Slipstream Music VHS Dreams by Shane Ivers - provided by silvermansoundTorrain Sustainable BagsEnter code TRAVELALONG for 15% offMantra MatchaEnter code TRAVELALONG for 15% offAfuera CoffeeEnter code TRAVELALONG for 15% offDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook. Buy any of these products that I fully stand behind- and I'll earn a commission. Buy cute sustainable bags at: https://torrain.org/ Use Promo code: TRAVELALONG to get 15% off. Buy matcha at: https://mantramatcha.com/ Use Promo code: TRAVELALONG to get 15% off. Buy sustainably produced coffee: https://www.afueracoffee.com/ Enter promo code: TRAVELALONG for 15% off. Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

DP returns from a family trip to Mexico and reflects on how travel has evolved for him. From spontaneous solo adventures to the meaningful, messy, beautiful experience of traveling as a husband and father. A short, honest look at how becoming a parent changes the journey in all the best ways. Support the show Get your copy of A Thank-Full Heart: Your Guidebook to Happiness Follow us on Instagram Give us a review on Apple or Spotify Ask us a question, or leave us a voice note on Fanlist

"You Are Welcome": One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor Episode Description What actually happens when you travel the world alone—on purpose? In this warm, high-signal episode, Dr. Stephanie Wautier sits down with a dear friend, a seasoned solo traveler who's collected stories from San Francisco to Morocco, Palau, Vietnam, and Greece. You'll hear how one spontaneous weekend changed everything, why a great meal can open doors, and how culture, safety, and serendipity weave together when you give yourself permission to go. She shares her simple starter plan for first-time solo travelers, the "prop" that makes dining alone easier, and the mindset that turns awkward moments into invitations. From sharing a table with strangers who became friends to a full picnic waiting atop an Atlas Mountain summit, this conversation is a reminder that most people, most places, are better than the headlines. As one Moroccan shopkeeper told her: "You are welcome."

Where in the world am I? In San Diego today, talking about Cape Breton, Canada   .  Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ:   Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from traveling?   Answer: You can turn it around and ask for specific information on what they know about solo travel, how they learned about it, and what facts support their knowledge. Do not be confrontive, but do ask for some examples so that you can diffuse the situation. In the long run, they want what's best for you. Remember, they don't have any ulterior motive; they just want to be helpful. When you tell them where you are going, how prepared you are, and that you have a sound system of backups, they will wish you well.   60-second confidence challenge   Your challenge is to use your MAP App at night. It's not the same as daytime so that you will face some additional challenges, but once you do it, you will gain confidence.  In future episodes, we will discuss walking at night in more detail.   If you like today's Confidence Challenge, my book series dives deeper into using maps and how to build confidence using them—link in description."    See Book A for addressing this challenge. You can find it on our website​​ at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series.   Destination Deep‑Dive Today's special destination is: Cape Breton, Canada, and the Cabot Trail.   Today, I'm taking you along one of the most breathtaking drives in the world — the Cabot Trail in Cape Breton, Nova Scotia. The sheer beauty of this place will leave you in awe. Cape Breton Highlands National Park anchors this famous loop, which you can drive either from Chéticamp on the west or Ingonish Beach on the east — about 104 kilometers apart. I suggest starting counterclockwise, from east to west, for the best morning vistas on the right side of the road, and later, sunset views along the coast. Before you go — fill your gas tank! There are only a few gas stations along the way. This area is all about the outdoors. For hikers, the Skyline Trail is a 6.5-kilometer loop, approximately two hours long, offering sweeping ocean views — one of the most popular hikes in Canada, with possible moose sightings and breathtaking cliffs.  If you prefer a shorter option, try Broad Cove Mountain. Alternatively, head east to the Coastal Trail or west to the Fishing Cove Trail or Corney Brook Trail, which passes by the waterfalls. If you don't have camping gear, you can rent ready-pitched cabin tents called oTENTiks — a great option to experience the park overnight. Seafood lovers, you're in luck! There are numerous small, local restaurants serving lobster, scallops, and fresh fish. And if you want a local experience, stop by a whale museum or take a whale and seal cruise — both are worth the time. Where to stay: For budget stays, CabotTrailHostel.com offers beds with good value. I stayed at the Bear on the Lake, located in Whycocomagh on the Bras d'Or Lake, which is centrally situated for exploring the Cabot Trail. Vibe: Welcoming, social, clean, and safe for solo women travelers; shared kitchen and lake-view deck for relaxing evenings. Now back to the travel sights: Outside the park, stop in Baddeck, home of the Alexander Graham Bell National Historic Site, and don't miss their famous lobster suppers. In Sydney and North Sydney, you can explore a miners' museum, local parks, and even take a ghost tour. One morning, I left my hostel before seven, snacks packed and spirits high. The drive was pure joy — no traffic lights, sunshine, and that incredible Celtic charm everywhere. Next time, I will visit the Gaelic College in St. Ann's (Ceilidh trail music and crafts). My Irish roots would be smiling. I even met a 70-year-old postmaster who invited me for a private swim in a local lake with a private entrance. Hidden from view, I took a spontaneous dip with permission from the owner-and yes, it was a nude swim in nature! I did lose my glasses, which I will mention later on, but it was worth it for that moment of freedom. I even met a 70-year-old postmaster who invited me for a private swim in a local lake with a private entrance. Hidden from view, I took a spontaneous dip with permission from the owner— and yes, it was a nude swim in nature! I did lose my glasses, which I will mention later on, but it was worth it for that moment of freedom. Cape Breton surprised me with its strong Celtic culture — there's even a school for the Gaelic language. By the end of the day, I had driven nearly 600 kilometers, my heart full and my camera full of beauty. Other stops you can make if you stay longer: Stop by Glenora Distillery in Glenville for a quick visit or coffee (optional whisky tasting is available if you wish!). Continue to Margaree Harbour — stop at the beach for photos of where the river meets the sea. Visit the AcadianChéticampVillage of Chéticamp, known for rug hooking and vibrant cChéticamp Lunch in Chéticamp: The Doryman Pub & Grill or Harbour Restaurant (seafood and great view). Continue north to Pleasant Bay and visit the Whale Interpretive Centre. On the east side of the Trail, you can find Breakfast: Coffee and a bagel at the hostel or in Baddeck (try High Wheeler Café).

An episode on the wild, chaotic magic of solo traveling with intention. In this episode, the resident witches regale the airwaves with tales of their adventures, setbacks, challenges and blessings found on the road, and share about how to plan your own pilgrimage. Patrons get to hear further details about the trips taken as well as a few travel tips to help you have the best trip possible, regardless of where these hard times might find you.CONNECT WITH THE PODCAST & BEYOND: Stay tuned by following us on Instagram (@pocketcovenpodcast) For extended cuts of every single episode, or to contribute to the tip jar, join us on Patreon at www.patreon.com/thepocketcoven Podcast artwork by host Callie Little (@goshcallie), www.callielittle.com. Audio engineering by host Amber Huntsman (@boggyaga), www.feralfeelings.net.As always, please remember that this podcast is for entertainment purposes only. While we might be professionals in some respects, we are but simple mortal podcasters and should not be confused for your own therapist or doctor. Please seek professional assistance if you are struggling. For accessible therapy PLUS a discount, check out BetterHelp and use code POCKETCOVEN for 10% off your first month of therapy. We love you!

Fluent Fiction - Swedish: Gobi Desert Solitude: A Journey to Creative Revival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-05-23-34-02-sv Story Transcript:Sv: Lennart stannade upp och tog ett djupt andetag.En: Lennart paused and took a deep breath.Sv: Framför honom bredde Gobiöknen ut sig, en oändlig värld av sand och sten.En: Before him, the Gobiöknen stretched out, an endless world of sand and stone.Sv: Det var höst, men solen brände fortfarande hett över hans huvud.En: It was autumn, but the sun still burned hot above his head.Sv: Han älskade den här känslan av ensamhet och frihet, men något gnagde inombords.En: He loved this feeling of solitude and freedom, but something gnawed inside him.Sv: Den kreativa elden hade slocknat.En: The creative fire had gone out.Sv: Han hade rest långt, från det svala Sverige till denna karga plats, för att finna det han förlorat.En: He had traveled a long way, from cool Sverige to this barren place, to find what he had lost.Sv: Inspiration.En: Inspiration.Sv: Lennart satte ner sin ryggsäck och lät blicken vandra över landskapet.En: Lennart put down his backpack and let his gaze wander over the landscape.Sv: Sanddynerna reste sig som gyllene vågor, orörda av tiden.En: The sand dunes rose like golden waves, untouched by time.Sv: Men vinden hade börjat ta i, och det blev kallare för var dag som gick.En: But the wind had begun to pick up, and it became colder with each passing day.Sv: Kylan och vinden gjorde resan svår.En: The cold and the wind made the journey difficult.Sv: Lennart kände sig trött och tvivlade på sitt beslut att komma hit ensam.En: Lennart felt tired and doubted his decision to come here alone.Sv: Både Johan och Stina, goda vänner till honom, hade varnat honom.En: Both Johan and Stina, good friends of his, had warned him.Sv: Men ändå, här var han, fast besluten att återfå sin passion.En: But still, here he was, determined to regain his passion.Sv: En dag, trött på den ständiga kampen mot elementen, bestämde sig Lennart för att ta en annan väg.En: One day, tired of the constant battle against the elements, Lennart decided to take a different path.Sv: En osäker väg.En: An uncertain path.Sv: Det var riskabelt, men han hoppades att en förändring kunde snärta till hans kreativa sinne.En: It was risky, but he hoped a change could spark his creative mind.Sv: I rödglödgat ljus, medan solen höll på att försvinna bakom horisonten, snubblade han över något oväntat.En: In the red-hot light, as the sun was disappearing behind the horizon, he stumbled upon something unexpected.Sv: Mitt i den torra öknen fann han en oas.En: In the middle of the dry desert, he found an oasis.Sv: En plats där livet blomstrade, skyddad från omgivningen.En: A place where life thrived, sheltered from the surroundings.Sv: Det var magiskt.En: It was magical.Sv: Palmer och en liten damm med klart vatten stod framför honom.En: Palms and a small pond with clear water stood before him.Sv: Skuggorna från träden dansade över ytan, och han kände en värme spridas i sitt inre.En: Shadows from the trees danced over the surface, and he felt a warmth spreading inside him.Sv: Där, i den stilla skönheten, födde inspirationen liv igen.En: There, in the tranquil beauty, inspiration came to life again.Sv: Lennart satte sig ner med sin skrivbok och började skriva som aldrig förr.En: Lennart sat down with his notebook and began to write like never before.Sv: Han fyllde sida efter sida med ord, berättelser och tankar.En: He filled page after page with words, stories, and thoughts.Sv: Orden flödade som vattnet i oasen.En: The words flowed like the water in the oasis.Sv: Den natten var himlen fylld med stjärnor, och Lennart skrev tills han nästan somnade vid bokens kant.En: That night, the sky was filled with stars, and Lennart wrote until he nearly fell asleep at the edge of the book.Sv: När morgonen grydde och solen återigen värmde den kalla sanden, vaknade Lennart med en nyvunnen känsla av syfte.En: When morning dawned and the sun once again warmed the cold sand, Lennart woke with a newfound sense of purpose.Sv: Han hade funnit det han sökte.En: He had found what he was looking for.Sv: Inte bara i landskapet, utan inom sig själv.En: Not just in the landscape, but within himself.Sv: Berättelsen han skrev, "Oas i själen", bar med sig den styrka och frihet han hade längtat efter.En: The story he wrote, "Oasis in the Soul," carried the strength and freedom he had longed for.Sv: Med förnyad kraft och självförtroende packade han ihop sina saker och påbörjade resan hem.En: With renewed strength and confidence, he packed up his things and started the journey home.Sv: I Gobiöknens storslagna tystnad hade Lennart återfunnit sin röst.En: In the magnificent silence of the Gobiöknens, Lennart had rediscovered his voice.Sv: Och nu visste han, ibland kan den bästa vägen vara den oväntade.En: And now he knew, sometimes the best path is the unexpected one. Vocabulary Words:paused: stannade uppbreath: andetagendless: oändligsolitude: ensamhetgnawed: gnagdebarren: kargainspiration: inspirationgazed: blickenlandscape: landskapetdunes: sanddynernauntouched: orördadoubted: tvivladedecision: beslutdetermined: fast beslutenunexpected: oväntatthrive: blomstradesheltered: skyddadshadows: skuggornatranquil: stillaflowed: flödadedawned: gryddenewfound: nyvunnenpurpose: syftecarried: bar med sigstrength: styrkaconfidence: självförtroendemagnificent: storslagnarediscovered: återfunnitunexpected: oväntadecreative: kreativa

In this episode of Travel Along with Laura, we're back on the volcanic island of Ometepe in Lake Nicaragua.  This time, we head to the lowlands between the two volcanoes to kayak along the Río Istian, where the wildlife is on display- howler monkeys calling from the trees, caimans gliding below the surface, toothy tropical gars submerged in the muck and the curious song of the Tungara frog echoing through the dusk. Along the way, we'll walk to a mountainside ecolodge, hear about Laura's ongoing truce with Google Maps, and get a glimpse into rural life on the island. Plus, we'll dive into the legend of Lake Nicaragua's freshwater sharks through a catchy song written by Raúl Planas—an ode to a creature that may or may not still haunt these waters.Musical Credits:Track: Summer Samba (Samba de Verao) by Mu'gambi and Playa Valencia by The Like Thes provided by: Slipstream Music https://slipstreammusic.comEl Tiburon del Lago Cacibolca was used with permission from its authors:  Raul Planas and the Ritmo en Los Barrios project.Support the showBuy any of these products that I fully stand behind- and I'll earn a commission. Buy cute sustainable bags at: https://torrain.org/ Use Promo code: TRAVELALONG to get 15% off. Buy matcha at: https://mantramatcha.com/ Use Promo code: TRAVELALONG to get 15% off. Buy sustainably produced coffee: https://www.afueracoffee.com/ Enter promo code: TRAVELALONG for 15% off. (Musical credit for ad: Track: "De Manha"Music provided by https://slipstreammusic.com)

Send us a textEver wonder what mistakes pilgrims make on the Camino de Santiago? In this episode, Dan Jarvis shares his biggest lessons, surprises, and why he keeps returning to walk the Camino again and again.Join host Leigh Brennan of The Camino Cafe Podcast for a heartfelt and insightful conversation with Dan Jarvis, creator of Camino Hacks and Tips. Together, they explore what the Camino teaches us when things don't go as planned — from packing regrets and planning missteps to the deeper emotional lessons of walking The Way.Dan opens up about what led to his first Camino de Santiago journey in 2016, as well as stories from the numerous other Caminos he has walked since then. He shares vulnerable moments of struggle and self-discovery, and how walking continues to heal his anxiety and shape his purpose. Whether you're a first-time pilgrim or a seasoned walker, this episode offers a mix of inspiration, laughter, and honest reflections from the trail and life back home. 

  Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think of the odds whenever you go out. Please put them in your favor, not a criminal. If you like today's Confidence Challenge, my book series dives deeper into safety and security while traveling solo—link in description""  See Book A for addressing this challenge. You can find it on our website​​ at https://www.5stepstosolotravel.com/ or on Amazon; it's a several-part series. Today's special destination is: Machu Picchu, Peru. I finally got there, after so many years of wanting to visit. And I had a great time. I hope the same goes for you. Peru is a wonderful place, but you do need to be prepared, and I was. I t'ss almost always a good time to book your ticket to Machu Picchu. So book it now if you are planning it. There is a daily cap of 5600 people. Once you get there, it will be too late to reserve a ticket. You could get lucky, so if you're in an emergency, you may be able to obtain one from a broker, but that will incur an additional cost. I was delaying the purchase for a few weeks, and I'm glad I booked my tour three months in advance. The tickets are not expensive, but it may be a challenge to afford them. I found a travel agency, but they wouldn't accept my credit card over the phone, and when I tried to set up a Western Union money transfer, it was a terrible experience. I'll share that in my mistakes later on. https://www.ticketmachupicchu.com/ticket-machu-picchu-2019/ Machu Picchu tips and insights on the travel for you. Step What to do Tips & costs 1. Tickets (book now!) Buy on Tuboleto.c ultura .pe – choose Circuit 2B (Classic Lower Terrace) for the iconic postcard view with moderate stairs. Cost 172 PEN ≈ US $45. Sales for 2025 opened on 19 Dec 2024; the daily cap is 5,600, so June slots sell out early. Peru RailEl País 2. Train 06:10 Inca Rail or 07:45 PeruRail Expedition from Ollantaytambo to Aguas Calientes; arrive 08:30‑09:30. Sit on the left‑hand side for Urubamba River views. Peru Rail 3. Bus up Buy a Consettur round-trip ticket (US$24) at the kiosk the night before; the first buses roll at 05:30, with a 25-minute ride. Ticket to Machu Picchu   4. Entry window Aim for the 09:00–10:00 slot (good light, less 6 am crowd, still before midday haze). Passport, ticket & small day pack only. My ticket was in the afternoon, and for that it was great. It was hazy that morning, I was told.         6. Optional short hike Huchuy Picchu add‑on (easy 1 km, 30‑40 min, extra 48 PEN) – great summit photo without the steep drop of Huayna Picchu. Ticket to Machu Picchu   7. Lunch & return Picnic outside the gate (no food inside), stamp passport, bus down, 16:20 train back to Cusco (arr. 20:30), or stay one more night at Aguas Calientes if you prefer a slower pace.   Packing checklist: passport, printed tickets, layers (for cool mornings/hot sun), rain shell, 1 L refillable bottle (no disposables), DEET, sunblock, walking poles with rubber tips, cash for snacks & toilets (2 soles). Quick Tips for a Smooth Trip Book everything online in advance, including flights, trains, Machu Picchu tickets, and buses, to avoid lines and secure cheaper fares. Cash is still king in small villages—carry small bills; ATMs are plentiful in Cusco. Solo safety basics: use registered taxis (Taxi Beat or Cabify apps), avoid isolated beach areas at night, and keep photocopies of your passport in separate bags. Enjoy Peru's vibrant coast, Andean culture, and the wonder of Machu Picchu—then you'll be perfectly primed for Brazil's beaches a few days later. ¡Buen viaje! Hard to use Western Union for a payment to my travel expert. Very challenging. It didn't happen; I brought it in person to Cusco. Paid by CC in person, but not to the travel agent. She had to find someone willing to accept the credit card payment in another shop. It was both a great deal and a great pain. The total cost was only $275.Here's a breakdown of my trip to Machu Picchu Machu Picchu: My One-Day Experience (start/finish in Cusco) Timeline & logistics 03:00 woke up; 03:30 ready; 04:00 pickup. Bus from Cusco → Ollantaytambo, then train to Aguas Calientes (Machu Picchu Pueblo)—you even shared the carriage with a few actors. Reached town around 08:30 in the rain; explored, then rented a bathing suit and towel and relaxed at the hot springs (20 soles entry; 5 soles suit; 5 soles towel). Met Eduardo, my English-speaking guide from Cusco (now living locally). I treated him to tea before we got started. Noon: lined up for Machu Picchu entry; private tour from ~12:00–16:30. You tipped 50 soles—he was excellent. The weather shifted from rain to cloudy to sunny, perfect for walking among the ruins. Stats: ~48 flights of stairs and 6.4 miles walked; lots of steps. Afterward, enjoy a massage (~$20), a chocolate bar, and plenty of water before heading back to Cusco at around 11 pm. It was a long, but so valued day. What I saw & felt The town is small: church (Virgen del Carmen, where I said prayers), district offices, train stations, and police clustered together. Wildlife moments: five llamas, including a 3-day-old nursing and another 3-month-old—adorable. The scenery felt grand and expansive—it reminded you of Yosemite for its scale, but with open, terraced mountains rather than dense trees. Photos turned out great. You loved the entire experience and happily checked off another of the Seven Wonders of the World. Language tidbit from your guide:"'ach'= old, 'icch'= mountain. You noticed so many other peaks around the citadel. What I learned….. The tour weaved together the Incas' worship, daily life, food, farming practices (especially corn/maize), and burial customs—you noted that mostly women's skeletons were found in the areas you discussed with your guide. Inca history (brief context): The Inca civilization flourished in the 15th–early 16th centuries across the Andes, constructing extraordinary stone architecture and terraced agriculture without the use of iron or the wheel. Machu Picchu itself sat hidden in the mountains for centuries, its location contributing to its preservation until its 20th-century reintroduction to global attention. The expansive mountain range around the site made it feel concealed and sacred, "hidden for centuries," much like the aura people describe with Angkor Wat (your comparison). Small moments that mattered Tea with Eduardo (my treat) set a relaxed rhythm for the afternoon, and since it was raining, it gave me a chance to dry out. Hot springs soak before the ruins helped counter the early start and altitude. I loved that I could rent a bathing suit for the morning. That was a first. The hot springs were soothing and an unexpected pleasure. Bring your suit if you remember. Private guiding made the history feel personal and clear. I thought I would be in a group, but this was a private tour. One-line takeaway A long, early start bloomed into a perfectly paced day—rain to sun, hot springs to high terraces—guided insight, baby llamas, countless stairs, and a deep, peaceful sense of awe among the Incas'""old mountain" Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube In the news  

On this episode of The Grand Balance, Angela and Sharon interview Becky Livingston — certified travel and life coach, author of The Suitcase and the Jar, and founder of Vital Journeys at Any Age. Becky shares her personal story how in 2010 a brain tumor took the life of her daughter, Rachel. Twenty-three years old and an avid traveller, it was her dying wish to keep traveling.  Providing practical, gentle tips for starting solo travel (start small, set intentions, consider house‑sitting or group tours), Becky also explains the cognitive and emotional benefits of travel for women 55+, and offers encouragement for building confidence and meaningful connections on the road.   Episode Notes:   Folllow Becky on Instagram Becky's Website Becky's Book - The Suitcase and the Jar

This episode is all about becoming the girl who goes anyway. The girl who doesn't wait for the perfect timing or for someone to come with her. The girl who books the flight, takes herself on the walk, goes to the class alone. The quiet kind of confidence that comes from choosing yourself!! Hosted on Acast. See acast.com/privacy for more information.

Travel holds an unparalleled ability to transform lives. It's not just about the destinations visited but the personal growth and self-discovery that happen along the way. In this episode of Transform with Travel, I sit down with Gabriella Arbesu, a long-time friend and avid traveler, about the profound impacts of her travel journey.Gabi shares the influence of her Cuban-American heritage on her identity, painting a vivid picture of growing up in a bustling and loud Cuban household against the backdrop of a quieter American culture. This duality of cultures shaped her into a bold, unapologetic individual, proud of her heritage and open to the world's diversity.This episode is a testament to the power of travel and personal growth. It's a reminder that we all have the power to transform our lives through our journeys, both literal and metaphorical. I encourage you to embrace the unknown, pursue your passions, and let the world open your minds and hearts to new perspectives.Share your thoughts: How has travel transformed you? Join the conversation and let us know your story of transformation through travel!We talk about:00:00 Intro01:47 Exploring Cuban-American Heritage and Growing Up in South Florida05:09 Gabby's Yoga Journey: From Trauma to Transformation09:27 The Art of Holding Space: Lessons from Yoga and Retreats09:53 The Impact of Travel on Personal Growth and Cultural Connection29:14 Navigating Relationships and Travel: Moving to Central America29:51 The Reality of Living Abroad: Challenges and Triumphs35:21 Falling in Love with Nicaragua36:13 The Decision to Buy Land36:59 Understanding Property Ownership in Nicaragua37:42 Building a Dream: From Vision to Reality39:41 Exploring the Future of Yoga Retreats41:57 Embracing Creativity: The OnlyFans JourneyResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with GabiInstagram: https://www.instagram.com/gabriella__cristinahttps://hoo.be/gabriellacristinaConnect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co

The invisible woman still leaves quite a gap when she disappears. You might not have seen her smoothing your path this morning, ensuring clean clothes, full bellies, and petrol in cars. She paid bills, kept WiFi flowing, Netflix streaming, remembered gym renewals and doctor's appointments—putting herself last on every list. Until she doesn't. When the invisible woman packs her bags and buggers right off, suddenly her space becomes blindingly clear. Meet Monique van Tulder—mum, wife, woman who forgot to live her life. She took a grown-up gap year, went to change lightbulbs, and didn't return for months. Her sons call it "the time mum got mad and took off." She calls it life-changing—saving her marriage by renegotiating it entirely. You can find Monique's book A Grown Up's Gap Year here and her podcast here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Monique van Tulder Host: Holly Wainwright Senior Producer: Tahli Blackman Group Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

We're talking about something maybe every Disney fan should try at least once — visiting Walt Disney World solo. Whether you're a frequent park hopper, a first-timer craving some quiet time, or someone just curious about going it alone, we're diving into the perks and pitfalls of taking on Disney as a one-person party.We break down what makes a solo trip surprisingly magical — and occasionally a little awkward. There's the undeniable freedom to do what you want, from rope-dropping your favorite ride to napping mid-afternoon without guilt. You can go when you want, skip the group chats and calendar juggling, and let spontaneity be your guide. Want to hit every EPCOT festival booth? Go for it. Want to spend two hours just people-watching on Main Street with a Mickey pretzel? Absolutely your call.We'll also explore practical perks like saving money — fewer tickets, fewer meals, fewer souvenir “Can you get me this?” requests — and the all-powerful Single Rider superpower. From Expedition Everest to Test Track to Millennium Falcon: Smugglers Run, being a party of one can mean cutting wait times in half. Even dining can become a breeze when you're the dream guest for last-minute lounge seating or bar-top bites.Of course, it's not all Dole Whips and fireworks. We'll be honest about the lonely moments — the times you wish you had someone beside you to laugh with, share a dessert, or snap that perfect castle photo. Still, for many, the solo Disney trip becomes a form of self-care, reflection, and rediscovery.So grab your MagicBand, pack your confidence, and join us as we explore what it really means to do Disney alone.

Should you still travel as the holidays approach and the news cycle churns? We tackle the question head‑on with a calm plan you can use today, blending practical airport tactics, smart destination choices, and a mindset that keeps adventure alive without ignoring risk. From U.S. shutdown ripple effects to global conflict awareness, we map what's changing, what's not, and how to adapt without losing the joy that makes travel worth it.We start with the realities on the ground: longer TSA lines, potential air traffic delays, and what a partial national park service means for your itinerary. You'll learn why early departures are still your best bet, how to pad your schedule without derailing your day, and what to pack to stay calm when queues stretch. Then we widen the lens. We talk through current conflict hotspots and share a simple approach to vetting destinations using government advisories, trusted news, and smart tools, so you can shift plans with confidence instead of fear.If you're a solo traveler—especially a woman—this conversation is for you. We highlight safer picks like Iceland, show how to find local substitutes for big‑ticket experiences such as Christmas markets, and offer creative pivots: trains over planes, road trips over red‑eyes, and small itinerary tweaks that protect your time and budget. Prefer the support of a community? We explain when a vetted group tour adds comfort and how patience and empathy toward frontline workers will smooth every leg of your journey.Ready to travel with discernment instead of doubt? Press play, build a smarter plan, and keep your sense of wonder intact. If this helped you feel more prepared, follow the show, share it with a friend who's on the fence, and leave a quick review to help others travel confidently.Sign up for Travel Summithttps://thetravelcoachnetwork.mykajabi.com/travel-coach-virtual-summit-2025Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

How I eat at resorts, skincare musts, supplements, creatine 101 & a naked sauna story from Italy – this one's a mix of health tips & laughs!   You'll hear: ✅ City vs resort eating – how I eat to stay balanced without coming home feeling behind ✅ The naked sauna story – a very European moment I'll never forget! ✅ Solo-travel tips – how to avoid feeling lonely, book restaurants and feel inspired to book that trip! ✅ My skincare travel routine – the new brand I'm loving for anti-aging + acne and my ‘musts' on flights to prevent breakouts ✅ My acne story – what finally helped me clear my skin and keep it calm while travelling ✅ Morning & evening supplement stacks – what I take consistently at home and away ✅ Oestrogen dominance & fluid retention – what I learned about my hormones, the symptoms I noticed, and the supplements that help me now ✅ Creatine – my personal experience using it (do I bloat?) ✅ Creatine scientific benefits, simplified – the top creatine benefits for women, explained simply ✅ Amino acids and strength training - the importance of muscle mass and how this may help you too   I hope you love it! Everything I spoke about is linked below!     Links Mentioned: #191: SOLO - Life Lately, How I Stayed Balanced with Food and Fitness While in Bali, Unusual Burnout Warning Signs. Click HERE #122: Tips for Weight Maintenance after Loss, Travelling & Finding Your Healthy Balance with Lemme in Bali! Click HERE #18: My Skin Transformation and Excess Oestrogen Journey, Despite Thinking I Was “Doing it All” Click HERE! Morlife Protein Powders: Click here (enter code HEALTWITHBEC for 15% off) Morlife Creatine: Click here (enter code HEALTWITHBEC for 15% off) Amino Acids: Click here Skincare, and all other supplements I spoke about: Click here      Work With Me / Freebies / Follow Me: Download my FREE eBook with Four 15 Minute Dinners: Click here Start your weight loss, gut healing, and anti-inflammatory journey now with my 3 Week Body  Reset  Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe  Follow me on instagram: @health_with_bec Visit my website: Click HERE

Wonder isn't a luxury—it's a lever for real change. We trace the quiet path from a single sunset or museum hall to the deep shift you feel when you come home from a trip and realize your mind, mood, and body aren't quite the same. Drawing on the science of awe and years of solo travel coaching, we break down how novelty, vastness, and meaning work together to rewire attention, dial down rumination, and open space for gratitude and connection.You'll hear how nature's big canvases—mountain ranges, star-splashed skies, ocean edges—create instant perspective, and why human-made marvels like Machu Picchu and the pyramids spark the same wide-open feeling. We talk about awe in cities and art galleries, in music that lifts the chest, and in small spiritual moments that make time feel deep. Along the way, we translate research into simple practices: a daily awe pause, choosing a “vastness anchor” for each destination, slowing your pace by 20 percent, and keeping a one-line reflection that turns fleeting wonder into lasting change.We also explore what's happening under the skin. Awe is more than emotion; it's whole-body. From brain networks lighting up to the calming shifts in breath and heart rate—and even potential immune benefits—these moments act like micro-reset buttons. Whether you're planning a big trip or staying close to home, you'll leave with a toolkit to find awe on purpose and let it do its quiet, healing work. If this resonated, subscribe, share with a friend who needs a reset, and leave a review telling us the last moment that truly awed you.Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Hello fellow Earth travelers! Are you taking a trip to the Big Apple? Thinking of taking a trip to the City? Have taken a trip to Gotham but just want to be reminded of how AMAZING it is? Have never thought of visiting the Empire City and just want to travel virtually with me? Well... any of those possibilities and more are reason enough to listen in on my adventure to The City That Never Sleeps!! In this episode I share about 5 days I spent in NYC this past September.  In 5 days I saw a concert, 2 musicals, went to a play, took a bus tour AND MORE!!! Take a listen and perhaps be inspired to take that next great adventure you've been thinking about :)  P.S. I'm aware of sound issues and in process regarding changes to the sound quality of intro/outro related to the actual podcast ;)    **DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act. YOU MATTER!! :) Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Nap York Explore NYC and Save Big with Our NYC Discover Pass: See Iconic Landmarks on Hop On Hop Off New York Bus Tours and Best City Tours Home - Angelina Bakery Neil Simon Theatre Information MJ the Musical earthcam.com/usa/newyork/timessquare/?cam=tstwo_hd2 NYC's Times Square Live Eric Clapton Madison Square Garden | Official Site | New York City Nick + Stef's | Best Steakhouse NYC, Madison Square Garden, New York The Hudson Theatre | Broadway Theatre in NYC | Official Site Waiting for Godot | Official Box Office| Hudson Theatre Broadway Meet the Cast of WAITING FOR GODOT, Now Playing on Broadway Radio City Music Hall | Official Site | New York City Hugh Jackman Live: From New York, With Love Tickets | 18 April 2025 | Radio City Music Hall Juniors Cheesecake | The World's most fabulous Cheesecake – Junior's Cheesecake Hell's Kitchen, Manhattan - Wikipedia Kung Fu Little Steamed Buns Ramen – New York - a MICHELIN Guide Restaurant The Feast of San Gennaro Your Official Guide to Central Park I… | Central Park Conservancy 20 FUN Things to Do on the UPPER WEST SIDE (Local's Guide) The Strand Pulls Into the Former Shakespeare & Co. Location on W. 69th and Broadway - iLovetheUpperWestSide.com Amici Ristorante Best Italian Restaurant in Little Italy   Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

What to Do When Visiting Mechelen, BelgiumNestled between Brussels and Antwerp, Mechelen is one of Belgium's most charming yet often overlooked cities. With its rich history, vibrant culture, and welcoming atmosphere, it offers visitors an authentic Belgian experience without the crowds. Whether you're spending a day or a weekend, here's how to make the most of your visit to Mechelen.1. Start at the Grote MarktEvery great visit to Mechelen begins in the Grote Markt, the city's picturesque main square. Surrounded by beautifully restored guild houses, cafés, and the imposing St. Rumbold's Cathedral, this is the heart of local life. Grab a coffee at one of the terraces and soak in the view of the impressive Stadhuis (Town Hall), a blend of Gothic and Renaissance architecture.2. Climb St. Rumbold's TowerFor the best view in Mechelen, climb the St. Rumbold's Tower, a UNESCO World Heritage Site. The 97-meter tower offers panoramic views stretching all the way to Brussels and Antwerp on a clear day. The climb includes several stops with exhibits about the tower's history and its world-famous carillon bells.3. Visit the Dossin Barracks and MuseumThe Kazerne Dossin Museum provides a powerful and moving experience. It tells the story of Belgium's Jewish community during World War II, focusing on the deportations that took place from this very site. The museum balances historical insight with personal stories, making it a deeply reflective visit.4. Discover the Beguinage QuarterWander through Mechelen's Beguinage Quarter, a maze of cobblestone lanes and quaint whitewashed houses. This peaceful neighborhood once housed a community of beguines—women who lived religious lives without taking vows. Today, it's a serene area perfect for a quiet stroll and a glimpse into medieval urban life.5. Explore the River Dijle PathFor a unique view of Mechelen, walk along the Dijlepad, a wooden boardwalk that floats above the River Dijle. This scenic walkway winds through the city, connecting green spaces and historic buildings, offering a tranquil way to experience Mechelen from a different perspective.6. Tour the Hof van Busleyden MuseumThe Hof van Busleyden Museum, housed in a Renaissance palace, showcases Mechelen's role during the Burgundian era. The exhibitions blend art, history, and innovation, providing insight into the city's golden age when it was a major center of European politics and culture.7. Visit the Het Anker Brewery and DistilleryNo trip to Mechelen would be complete without a stop at the Het Anker Brewery and Distillery, one of the oldest breweries in Belgium. Located in the heart of the city, Het Anker has been brewing beer for more than five centuries and is home to the famous Gouden Carolus range. Join a guided tour to learn about traditional brewing methods and sample a selection of their award-winning beers straight from the source. The onsite distillery adds another dimension, producing fine Gouden Carolus whiskies that have gained international acclaim. The adjoining brasserie is the perfect place to enjoy hearty Belgian dishes paired with their signature brews.8. Experience the Toy Museum (Speelgoedmuseum Mechelen)For a touch of nostalgia and fun, visit the Toy Museum of Mechelen, one of the largest of its kind in Europe. This museum showcases an extensive collection of toys from across generations—ranging from antique dolls and model trains to classic board games and modern LEGO creations. It's a wonderful experience for families and adults alike, offering both playful exhibits and thoughtful insights into how toys have evolved over time. Children can participate in interactive play areas, while adults will find themselves reminiscing about their own childhood favorites.9. Taste More Local DelightsBeyond Het Anker, Mechelen's culinary scene continues to impress. Try Maneblusser, the city's other signature beer, named after a local legend about the townspeople mistaking the moon's glow for a fire in the cathedral tower. Pair it with Flemish specialties at one of the city's many excellent restaurants, from traditional brasseries to modern bistros.10. Visit Technopolis with the FamilyIf you're traveling with children, Technopolis is another must-visit attraction. This interactive science museum encourages hands-on exploration, with exhibits that make learning fun for all ages. It's located just outside the city center and is a perfect choice for a family day out or a rainy afternoon.11. Relax at the Botanical GardenEnd your day with a quiet moment in Mechelen's Botanical Garden (Kruidtuin). Originally part of a monastery, it's now a beautifully maintained park with lush greenery, flowers, and shaded benches. It's the ideal spot to unwind before heading back to the bustling Grote Markt for dinner.12. Stay a Little LongerMechelen may be compact, but it rewards those who linger. With its blend of history, culture, and modern charm, it's the kind of city where every street holds a story. Whether you're climbing the cathedral tower, tasting Gouden Carolus at Het Anker, or rediscovering childhood memories at the Toy Museum, Mechelen invites you to slow down and truly experience Belgium at its best.*We mention a few other Belgium episodes to go check out! Here they are:Namur - Episode 129Brussels - Episode 136Bruges - Episode 145Antwerp - Episode 153Ghent - Episode 181

The calendar flips to October and the store aisles explode with tinsel—meanwhile, your heart feels heavy at the thought of the holidays. If you're a single woman or newly navigating an empty nest, those weeks between Thanksgiving and New Year's can feel like a pressure cooker of memories, expectations, and silence. We decided to tell the truth about it—and share a better way to move through it.We start by naming the hard stuff: sadness, loneliness, grief, and the ache of feeling like the odd one out at someone else's table. From there, we get practical. You'll learn how to map your emotional and physical needs, choose travel that supports them, and time your bookings to avoid sticker shock. We talk road trips that keep costs low and control high, why international travel can be a hidden bargain during U.S. Thanksgiving, and how a cruise or city break can flip the script on a day you've come to dread.We also dig into rituals that turn grief into meaning. Think small, tangible acts—gifting keepsakes that carry a loved one's story, volunteering in their honor, cooking one dish that keeps their light at the center of your table. We draw a bright line between being alone and feeling lonely, then offer concrete ways to connect: inviting yourself to a friend's dinner, gathering other solo travelers, or joining meetups at your destination. And for Christmas, we walk through choosing family time that feels safe and nourishing—or building chosen family traditions that fit who you are now.If you've been waiting for permission to design a holiday season that heals, this is your nudge. Press play, take what serves you, and start a tradition you'll actually look forward to. If this conversation helps, subscribe, share it with a friend who needs it, and leave a review to help more women find their way to joyful, self-made holidays.Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

For those of you getting ready for the Chicago Marathon, it's starting to turn into fall here. Kind of.boxes unboxed: GoPro Max 2 360 camera

For many women, the idea of traveling solo in Ireland can feel both exciting and a little daunting. The good news is that Ireland is widely considered one of the safest countries in the world for female travelers. I've been exploring Ireland on my own for more than two decades – including trips when my... The post Solo Travel in Ireland: Tips for Female Travelers appeared first on Ireland Family Vacations.

Wondering if group travel might be your next adventure? Join me as I chat with Avery Hale-Smith, Chief Experience Officer at Backroads, who shares how guided active adventures are transforming the way people experience destinations worldwide.Avery reveals how her own childhood travels—from immersive village experiences in Ecuador to studying abroad in India—shaped her perspective on what makes travel truly meaningful. These formative journeys ultimately led her back to Backroads, where she now works alongside her father (the founder) to create exceptional active travel experiences focused on cultural connection and personal growth.We dive deep into the remarkable surge in women's adventure travel, with Backroads seeing triple-digit growth in their women-specific trips. Avery explains this phenomenon: "Women tend to spend much of their lives doing things for others. Now they're waking up and feeling like 'why wait?' The time is now to choose me." This shift has created a boom in journeys with spiritual elements, like the Camino de Santiago, where women find both connection and personal transformation.The conversation takes unexpected turns when Avery describes their unique active safaris in Africa—where guests actually bike through game reserves alongside giraffes—and their adventures spanning from Antarctica to the Azores. For solo travelers (my specialty!), there's exciting news about upcoming reduced single supplements to make these experiences more accessible.Perhaps most valuable are Avery's insights for women venturing out alone: "Start small, follow your intuition, and remember you're capable of more than you think." Whether you're considering your first solo journey or looking to join a group adventure, this episode illuminates how stepping beyond your comfort zone—with the right support—can create life's most enriching experiences.Ready to discover how active travel might transform your next adventure? This conversation will inspire you to explore the world in ways you never imagined possible.https://www.backroads.comhttps://www.instagram.com/backroadstravel/Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

In this episode, Dr. Joy explores the cultural and societal messaging that tells Black women they must constantly prove their worth through productivity and self-sacrifice. She shares how travel, particularly solo travel, can be a radical act of self-care and joy. This episode is a reminder that rest is not something to be earned—it is a right. Whether you're planning your next trip or simply need a moment to breathe, this conversation invites you to choose joy now, not later. Stay tuned for more from this series of bonus episodes, presented by our partners at Chase Sapphire Reserve, focusing on travel, mental health, and the power of putting joy at the center of your life. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

On this episode of The Rewrite, I'm joined by @zenfully.aware, Crystal Carnahan—Regenerative Practitioner, coach, and founder of Zenfully Aware. After leaving a 22-year marriage, Crystal booked a one-way ticket to Dubai and never looked back. Her solo travels across six continents became more than a journey—they became a rite of passage, a healing portal, and a path to what she calls the “divorce afterglow.”In our conversation, Crystal shares:-How solo travel can become a sacred rite of passage after divorce-Why grief and growth can exist side by side-How regenerative travel restores both self and placeThis episode is about rewriting your story, reclaiming your wholeness, and stepping into your next chapter with courage and curiosity.Follow Crystal:https://www.instagram.com/zenfully.awarehttp://linkedin.com/in/crystal-carnahan-979b74115https://zenfullyaware.com/

Feeling overwhelmed by endless travel possibilities? You're not alone. Every wanderluster faces the delightful dilemma of where to go next. Drawing from years of solo travel experience, I reveal six distinct approaches to selecting your next destination – some spontaneous, others deeply intentional.You could explore trend-based travel, where popular destinations like Paris or Amsterdam beckon with their timeless appeal. I candidly share how social media discoveries have sparked unexpected adventures while cautioning about the carefully curated perfection of travel influencers' posts. For those seeking structure, I discuss how bucket list approaches like visiting all Seven Wonders create purposeful travel itineraries, sharing my personal experience visiting Machu Picchu with my son.A few playful and truly spontaneous methods – from literally throwing darts at maps to rolling dice for destination selection. Budget-conscious travelers will appreciate practical tips on leveraging flight deals and subscription services that alert you to fare bargains. But the heart of this episode lies in my final approach: creating deeply meaningful travel experiences aligned with your current emotional landscape. I vulnerably share how following this method led me to the solitude of Saguaro National Park after a traumatic period, resulting in a profoundly healing encounter with a horse named Rebel in the desert solitude.Whether you're seeking adventure, healing, or simply your next great story, these six approaches offer a framework for making travel decisions that truly resonate with your personal journey. And for those drawn to wellness travel, I extend a special invitation to join my European river cruise in 2026, where I'll blend my passions for Pilates and exploration in an intimate setting. Ready to discover where your next journey might take you?Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

In this episode, host Ashleigh Bodell takes her listeners to her powerful and transformative journey through a Salem retreat. Having spent years balancing her medical career and family life with her ever-evolving spiritual explorations, Ashleigh offers a candid look into what it was like to travel solo, embrace personal growth, and connect deeply with a community of like-minded women.Through colorful stories of wandering Salem's historic streets, indulging in magical photoshoots, and making meaningful purchases at local shops, Ashleigh shares the fun adventures and candid moments that made her retreat special. She opens up about navigating vulnerability, the importance of self-care for mothers, the excitement of stepping outside one's comfort zone, and the value of forming new friendships on a similar spiritual path.Listeners will not only gain insight into practical tips for visiting Salem, but also resonate with Ashleigh's reflections on personal evolution and the empowering experience of embracing one's true self. This episode is a celebration of magical sisterhood, self-discovery, and the kind of big crystal energy that comes from saying yes to new experiences.Key Moments: 06:12 Salem Evening & Photography Session08:45 "Headless Horseman Tarot Tattoo"11:45 "Salem Tour with Melissa & Ritual"14:03 Salem Shopping Adventure17:56 Beachside Reflection and Farewell21:19 Retreat Insights for Mothers26:26 Exploring New Friendships Remotely27:28 Connected Communication & Self-Care31:55 Breaking Free from Feeling Small35:51 Unique Witchy Bonds Shared38:07 "Connecting with an Inspirational Woman"41:35 "The Power of Travel Itineraries"Meet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist—because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/ https://www.instagram.com/mystical.mama.ash Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

Ever notice how the ground beneath your feet changes when hiking? From sandy paths to packed dirt trails, paved walkways to rocky terrain—each surface requires a different approach and energy level. What if these changing terrains hold wisdom about the type of travel that would serve you best right now?During a recent solo road trip to West Texas that didn't quite go according to plan, I discovered a powerful metaphor while hiking that perfectly illustrates the relationship between life's seasons and our travel needs. Those sandy stretches where progress feels slow and tiring? They might be signaling you need a trip centered around your passions—music, cooking, hiking—something to restore the joy that daily challenges are slowly depleting. Walking comfortably on packed dirt trails with steady momentum? Your stable life foundation makes you perfectly suited for ambitious multi-city tours or country exploration.Then there are those moments we find ourselves on autopilot, so overwhelmed we're just trying to survive each day. Surprisingly, these "paved pathway" phases call for wellness retreats or spa getaways—controlled environments that provide restoration without requiring you to make decisions. And those rocky paths demanding your constant attention? When life has you carefully navigating multiple challenges, cruises or organized group tours remove the burden of planning while still giving you the escape you desperately need.This isn't about running away from life's difficulties but gaining fresh perspectives that transform how we navigate them upon return. In my one-on-one travel coaching, we assess exactly where you are in life's journey and design travel experiences that meet you right where you stand. Whether you're trudging through sand or picking your way across rocks, there's a perfect travel experience waiting for you.Ready to discover what terrain you're walking and what type of travel would serve you best? Visit CherylBeckEsch.com to learn more about my personalized travel coaching program and schedule a free discovery call today.Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Thinking about moving abroad but not sure how your situation stacks up? In this episode, I break down what it's really like to move abroad solo, as a couple, and as a family — and which is actually the hardest.Having done all three (China solo, Vietnam/Tanzania/Georgia as a couple, and now Spain with a toddler), I share:Pros & cons of each scenario – freedom vs. support, compromise vs. independenceReal-life stories from my moves, from awkward salsa nights to house-hunting disagreementsTips for thriving no matter your situation — from making friends solo to negotiating childcare time with your partnerMindset shifts to stop comparing your journey to others and embrace your unique pathWhether you're flying solo, planning with a partner, or taking the whole family abroad, you'll get practical advice and encouragement to make your move work for you.Want to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Fair Play by Eve Rodsky→ Follow Move Abroad Coach on Instagram→ Follow Move Abroad Coach on FacebookLove this Episode? What to Listen to Next:#44  Fresh Off the Plane! Moving to the Netherlands (with a husband and two cats) featuring Monica Hay#49  How to Make Friends and Meet People Abroad#21 The Ultimate Leap: Relocating to Mexico with School-Aged Kids Ft. Michelle Melville Kashon#87 We're Moving! Here's Why We're Leaving Tbilisi and What Comes Next

Tsvety Roo is a digital nomad and solo traveller on a mission to explore loneliness, self-discovery, and what it truly means to connect in today's fast-paced world.Her journey began when she made the bold decision to leave a successful career at a NYC agency, embrace minimalism, and step into life as a nomad. For the past two years, Tsvety has lived without a permanent home, travelling through 22 countries and visiting 37, uncovering how solo travel can lead not only to deeper connections with others but also to a more meaningful relationship with oneself.Through raw honesty and lived experience, she shares how she broke free from isolation, embraced fear instead of waiting for it to disappear, and discovered the surprising power of meaningful connections with strangers. Along the way, she learned to slow down, stay longer in each destination, and even create “mini communities” that offered a sense of belonging.What makes Tsvety's story compelling isn't just the places she's been, but the profound inner transformation she's undergone. Solo travel taught her to distinguish between loneliness and solitude, redefine what “home” means, and adapt with resilience when plans went awry. Travelling minimally—with just what she truly needs—became not only practical but liberating.Her story is an invitation to step outside your comfort zone and discover how choosing the unfamiliar can transform not only the way you travel, but the way you live.Let's enjoy Tsvety's story. To connect with her: https://www.tsvetyroo.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

Toronto Part 1 of 2 FAQ: Do you travel on public transport? Let's explore one city. The FAQ for today is: How would I travel around Toronto on public transport, if needed? Here are a few facts about their public transit. Toronto Transit Commission (TTC) is your central transit system—includes: Subway Streetcars (trams) Buses PRESTO Card is the smart fare card you'll want to use. It gives discounted fares for seniors (65+). Ask ChatGPT about the best travel options for you, whether it's the subway or any other mode of transportation. It will provide detailed information instantly.

After 6 weeks off the pod, I'm back re-energized and ready for a September of solo episodes

Do you think you've never been a solo traveler? Think again. That trip to the grocery store alone, the errands you run by yourself—these everyday activities actually share elements with what we define as "solo travel." The difference? Just the destination.In this eye-opening episode, we challenge the common perception that solo travel exclusively means backpacking across continents completely alone. The truth is far more accessible and varied. Whether you're flying solo to meet friends at your destination, joining a guided tour, extending a family vacation with a few days on your own, or even taking a cruise by yourself—all these experiences fall under the solo travel umbrella. The defining factor isn't how much time you spend alone, but rather that you initiated the journey independently.This broader definition opens doors for women who might have been intimidated by the traditional solo traveler stereotype. Starting small with day trips or structured group experiences can build the confidence needed for more independent adventures later. The benefits remain consistent across all forms: increased self-reliance, freedom to follow your curiosity without compromise, and unparalleled opportunities for self-discovery. Every woman deserves to experience at least one solo trip in her lifetime, and there's no better time than now. As we've all learned, life can change in an instant, potentially limiting our ability to travel. Don't put off these transformative experiences—find your own definition of solo travel and embrace the adventure that feels right for you.BOOK EUROPEAN RIVER WELLNESS CRUISE: August 22-29, 2026https://www.amawaterways.com/agent/TravelPro1-AvoyaTravel/ships/amalea-river-cruise-ship#StateroomsSupport the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Dylan and producers Amanda and Johanna take listener questions. If you have a question for our next mailbag episode, give us a call at 315-992-7902 and leave a message. You can also record a voice memo and email it to us at Hello@AtlasObscura.com, or simply email your question.

Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/SoloTravelWe explore the world of solo travel and cover everything from booking flights on points and miles to safety tips and inspiring journeys across the globe. Get ready for practical advice, real experiences, and plenty of tips to help you plan your next solo adventure.Thank you to Marie from https://www.instagram.com/simplymar1e for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCarl Friedrik Carry-on X: https://go.www.letsgettothepoints.com/Carry-OnXWatch our Jordan episode: https://go.www.letsgettothepoints.com/JordanCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Sign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:22 Solo Travel on Points and Miles7:40 New Seven Wonders of the World9:50 A Journey to Antarctica12:40 Travel Insurance17:04 Booking Flights as a Solo Traveler22:36 Google Flights Tutorial27:07 How to Get Started with Solo Traveling33:18 Mitch's 30-Day Solo Trip to Asia35:30 Safety Tips for Solo Travelers46:33 More Tips for Solo Travelers49:15 Luggage Tips for Solo Travelers50:43 Carl Friedrik: The Carry-on X53:12 Laundry on the Road56:06 Hotels vs Hostels1:00:00 Why Choose Solo TravelLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Remember those magical family road trips from childhood? The singalongs, the roadside attractions, the endless games of I-Spy? There's something deeply nostalgic about hitting the open road—but experiencing that freedom solo introduces an entirely new dimension of adventure and self-discovery.Safety doesn't mean sacrificing spontaneity when traveling alone. I've learned through countless solo journeys that preparation creates the foundation for freedom. Establishing a reliable check-in system with a trusted contact (supplemented by location-sharing apps like Life360 or Google Maps) provides crucial peace of mind. Your accommodation choices matter tremendously—opt for hotels with interior corridors over exterior-access motels, or try car camping near populated areas for both security and flexibility. That converted van or simply reclining your seats with a proper mattress can transform your vehicle into a cozy, lockable haven wherever you roam.The practical elements of solo road tripping deserve attention too. Download offline maps before departure, pack traditional paper maps for the big-picture view that digital navigation can't provide, and ensure your vehicle passes a pre-trip inspection (tires, oil, brakes). Your emergency kit should include self-contained battery chargers, tire repair tools, first aid supplies, blankets for all weather conditions, and power banks for electronics. But beyond these practicalities lies the true gift of solo travel: uninterrupted reflection time. Those hours behind the wheel become meditative spaces for thinking, listening, and reconnecting with yourself away from daily demands. Why not draw a circle representing your comfortable driving radius and discover what unexplored wonders await within reach this weekend? The road is calling—what's holding you back from answering?Ready to create your own road trip memories? Subscribe to Solo Travel Adventures for more practical tips and inspiration for your next journey. Share your favorite solo road trip destinations in the comments below!Support the showhttps://www.cherylbeckesch.com hello@cherylbeckesch.com Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

In this solo episode, I'm wrapping up our Summer of Joy series with personal reflections, wellness updates, and what's been inspiring me lately. From navigating heavy world events to rediscovering my gym groove, tending my garden, and diving into some incredible reads, I'm sharing the everyday joys that have been keeping me grounded.Plus, I'm inviting you to join the conversation over on my Substack — whether you want to contribute your own reflections or simply read along.On My Radar:Solo Travel with Tracee Ellis Ross (Roku) — joyful, soulful solo adventuresLove Radio by Ebony LaDelle — a sweet, quick read for light escapeLiving in Wisdom by Devi Brown — reflections on authenticity and healingNo Holes Barred by Mandii B & Weezy — bold, unapologetic storytellingBraiding Sweetgrass by Robin Wall Kimmerer — on reciprocity and gratitudeWant more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.comResources & LinksBrowse every book mentioned: My bookshop.org/bewellsis storefront (Affiliate Disclosure: As a Bookshop.org affiliate, I earn a small commission from qualifying purchases made through the links provided. Every purchase also supports local independent bookstores)Follow Be Well, Sis on Instagram: @bewellsis_podcastWe're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is all about the practical advice regarding two ways to travel solo for midlife women with Janice Waugh. Driven by a passion for travel and a deep understanding of the needs of those who journey alone, Janice Waugh is the founder, publisher, and a key contributor to Solo Traveler, the leading resource for solo travelers worldwide. Inspired by her own experiences traveling solo, Janice created Solo Traveler to offer practical advice, inspiration, and community to those who set out on their own. Learn more: https://suzyrosenstein.com/podcast/ep-419-practical-advice-two-ways-to-travel-solo-for-midlife-women-with-janice-waugh/