Podcasts about solo travel

In this heartfelt and practical episode, I get real about solo travel safety in today's ever-changing world. From political tension to unpredictable weather to rising scams, traveling alone as a woman can feel overwhelming, but it doesn't have to be.Tune in as I share my personal mindset shifts, go-to safety apps and gear, street smarts, and empowering advice to help you feel confident, calm, and in control wherever your journey takes you.Whether you're planning your first solo adventure or you're a seasoned explorer, this episode is your reminder that solo travel isn't about being fearless - it's about being prepared and powerful.Resources:The Ultimate Guide for the Solo Travel WomanFree Solo Travel Community Beginners Guide to Solo Travel CourseOther Links:Merchandise Let's CollabInstagramTikTok==About Sara==Sara Ann Straw, CMP is a travel design and destination event expert with over 15 years of experience solo traveling. With a passion for solo travel, Sara founded the Solo Travel Woman Society to unite other women with similar interests and passions to form a community, share knowledge and empower one another. Sara is the author of The Ultimate Solo Travel Woman Guide, and host of The Solo Travel Woman Podcast.

  Where in the world am I? Brazil planning Hi there. I'm Dr. Mary Travelbest, returning from a recent trip to Asia. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Juliana who is from Brazil. She was a student of mine and now she works with me. She gave me a list of all the places in Brazil that I should be going to.She and I have known each other for 3 years. She's so beautiful and full of life. I'm so grateful for. Quick fire FAQ: The FAQ for today is:  Should I carry books with me to read on the trip? I recommend you download them from your local or cloud library. Then you read on the go. Don't carry more than you need. 3 things: neighborhood selection, daylight itineraries, scam avoidance Select neighborhoods that are walkable and have public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives at a daylight time, which can differ in winter months. If it comes after dark, it will be more of a challenge for you.  To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either   Today's destination is: Brazil. Optimized for a budget‑minded solo woman in her 60s who loves beaches, nature, and a relaxed—but organized—pace.   Date Overnight Key plans How to get around Budget tips & cautions Rio de Janeiro (Leme / Copacabana) • Easy sunset stroll along Copacabana & watch locals at Arpoador point. • For a light dinner, try a fresh‑juice “sucos” bar and a tapioca crêpe. Take a taxi or Uber from GIG airport (≈ R$75). Choose a sea‑view “quarto feminine” at Selina Copacabana (~US $45 priv.). Keep valuables hidden on the beach. Wed 4 Jun Rio • Christ the Redeemer early (08:00 train from Cosme Velho). • Ride the Santa Teresa Tram then lunch in a colonial café. • Late afternoon cable car up Sugarloaf for golden‑hour photos. Day‑pass on RioCard metro + tram; cable/Uber for Sugarloaf. Buy Sugarloaf ticket online to skip queue; take a light jacket—windy on top. Rio Choose your mini‑escape ① Nature: half‑day to Prainha & Grumari wild beaches (shared van tour). ② Culture: ferry to Niterói for Niemeyer‑designed MAC museum & quiet Itacoatiara beach. ③ History: cool mountain air in imperial Petrópolis (bus 2 h). Tours or local buses; all safe in daylight. Pack reef‑safe sunscreen—Rio's winter sun still strong. Foz do Iguaçu Morning flight RIO → IGU (1 h 45 m; promo fares from US $68 one‑way)    Drop bags, then spend the afternoon on the Brazilian side catwalks for sweeping views of Iguazu Falls (entry R$199 ≈ US $39)  iguazufalls.com End day at Parque das Aves bird sanctuary (1 hr)  iguazufalls.com Bus 120 links airport ↔ falls ↔ downtown. Taxi to hotel after dark. Stay at Tarobá Express (single en‑suite ~US $40, rooftop pool). Foz do Iguaçu Full‑day hop into Argentina's Iguazú National Park for the Devil's Throat boardwalk & eco‑train (passport needed, no visa/fee for US). Evening option: Itaipu Dam illumination tour. Shared shuttle (~US $25 rt) handles border formalities. Bring ARS pesos or pay by card for Arg. park ticket (US $45)  iguazufalls.com .São Paulo Morning nonstop IGU → GRU (1 h 35 m; fares from US $56)  KAYAK . Walk tree‑lined Paulista Avenue, pop into MASP art museum (free Sun mornings), coffee in Vila Madalena murals. Airport bus to Paulista (R$55) or Uber. Metro is clean & safe in daytime. Base yourself in Ibis Paulista or female pod at Selina Aurora (~US $50). São Paulo • Morning in Ibirapuera Park—rent a bike or visit Afro‑Brasil Museum (opens 10 am)  Tripadvisor . • Afternoon at Municipal Market (pastel de bacalhau!) & nearby Pinacoteca gallery. Metro Brigadeiro ↔ Luz. Watch bags on busy Linha 3 Red line; pickpockets work in crowds.  São Paulo Relaxed day‑trip choices: ① Santos coast: historic coffee port + beach promenade (1 h 30 m bus). ② Embu das Artes craft town (45 min EMTU bus). Buy a round‑trip bus ticket; depart before dusk. Wed 11 Jun — Free morning for souvenir shopping on Paulista, then head to GRU airport for onward flight. Allow 3 hours pre‑international departure.   Essential Practicalities E‑visa now required for U.S. visitors entering Brazil from 10 Apr 2025; online application fee US $80.90 and proof of ≈ US $2 000 funds (3 bank statements) are needed. Apply at least 3 weeks ahead.  VFSE Visa New York Post   Weather: Early June is Brazil's mild winter—pleasant 72 °F / 22 °C in Rio & São Paulo, warmer at Iguazu (upper 70s °F) with possible mist; pack a light rain shell for the falls.   Money: ATMs are plentiful. Withdraw in R$ and use cards where possible. Carry small notes for kiosks, buses, and street food.   Health & safety:   No yellow fever shot is demanded for the coast, but it is recommended for the Iguazu region.   Wear non‑slip shoes on Iguazu catwalks (spray makes surfaces slick).   Use registered taxis or ride‑share at night; avoid deserted beach stretches after dark.   Language: Basic Portuguese greetings go a long way; Spanish is understood in Iguazu. Learn “Obrigado” (thank you from a woman).   Hand‑Picked Stays (private room prices, low‑season) City Comfortable & friendly Approx. US $ Why you'll like it Rio Selina Copacabana (female dorm or priv.), Ibis Budget Botafogo 35–60 24 h desk, beach steps away, rooftop bar. Foz Tarobá Express, Che Lagarto Hostel 35–45 Central, free shuttle to falls stop, tour desk. SP Ibis Paulista, Soul Hostel (single) $45–60. It is Walkable to the metro and lively but safe at night.   Quick Activity Bucket‑List Region Must‑do Nice extra Rio Watch sunrise from Leme end of Copacabana; Sugarloaf cable car; caipirinha & bossa‑nova in Lapa. Short jungle hike to Mirante Dois Irmãos for postcard view. Iguazu “Devil's Throat” platform roar; boat‑ride under the falls (waterproof bag!). Evening jungle moon‑bow walk (full‑moon nights only). São Paulo MASP's suspended concrete gallery; bike Ibirapuera lagoon; coffee tasting at Octavio Café. Live samba at Bar Brahma or vinyl jazz in Vila Madalena.   Approximate Trip Budget (USD) Category Rio (3 nts) Iguazu (2 nts) São Paulo (3 nts) Total Lodging $150 $80 $150 $380 Flights (internal) — RIO→IGU $68 IGU→GRU $64 $132 Inter‑city buses / ferries $20 $25 (Arg. shuttle) $25 (Santos) $70 Sight tickets & tours $65 $110 $40 $215 Meals & local transit $30/day × 8 $240 Grand estimate ≈ $1 040   (Budget assumes dorm‑style breakfast included and a few splurges; private rooms or extra tours will raise totals.)   Enjoy Brazil's unbeatable mix of beach life, rainforest thundering waterfalls, and South America's most cosmopolitan metropolis—at a tempo that feels adventurous yet comfortable. Boa viagem!   Smart Move and Slip up pairings Brazil slip ups, are that there's no way I can see all of the country in a week. So I have to be very picky about only going to the Rio and Sao Paolo regions, and possibly Iguazu Falls, if that works out and I am able physically and mentally.     Can you figure out A RAH LO   Local, regional, and global esims Local towers and networks in that country. Anticipate which eSim you need.  Whole wide world 90 days $59 for me. My first time in India, I thought it was part of Asia.  I found out that I missed out the night before I was leaving.   Supported countries. Read that carefully. It helps you make a decision. My code to get $3.00 off is MARY2856. You get the discount, and I get the credit.   Timer won't start counting down until you get to the country you are traveling to, and once it connects, the plan will start—for example, 30 days and 5 Gig. Validity starts when you get there. Refill as needed. 5G devices   Watch this video for instructions.   https://www.youtube.com/watch?v=Pi1Cb1tEeSI Resources Roundup   How do you travel if you don't know anyone who can go with you, and maybe you want to see some unique places that no one you know cares about? Maybe you want to travel because you never saw these places while you raised your children and supported the family. You may want to visit where you were born and want to do it on your own. You may want to lie on a beach in Tahiti and have a long nap. How does one get to do this? We will help you with instruction, guidance, and good stories. This book must be published now because 14.8% of women are over 65, and most outlive their spouses. Another large chunk of women are in their 50s and early 60s and have years of activity to go. Plus, there are 38 million members of AARP, many looking for active choices on how they live and travel.  Gone are the days of your travel agent booking your paper airline ticket. You will not likely contact a travel agent for your trip. The more we understand others and their cultures, the more we can get along with them. Dr. Mary Travelbest is like Rick Steves for Women adventure travelers who are seasoned in years but have yet to gain travel experience. My daughter, my co-author, Tina, and I have been traveling since she was born 22 years ago. She's also made many solo trips, including visiting her sister in China for a month this year. She's completed her degree in Business, working on a Master's degree, and living/working in the San Francisco area. This book needs to be published so the Golden Years can be just that for those who like active travel.    The take away mantra is to go and find peace where you rest and bring good to others    You can travel solo and never be alone. Dr. Travelbest.  

In this introspective and hilarious episode of Lady Journey, comedian Andy Haynes gets real about his misplaced fears—from bizarre phobias to imagined disasters—and how he's slowly learning to laugh at them

What drives a woman to sell everything she owns, travel halfway around the world, and jump on yachts with complete strangers? For Tess Millhollon, author and founder of Her House, it was the desperate need to reclaim her sense of self after surviving sexual assault in college.Tess shares her remarkable journey of healing through solo travel in Australia, where she discovered that recreating her comfortable bartending life from Texas wasn't enough. The pivotal moment came when she spotted a hostel job board posting: "yacht crew wanted, no experience necessary." This spontaneous decision led to her learning to sail and "yacht hopping" up the Australian coastline—what she humorously calls "extreme hitchhiking"—creating the adventure of a lifetime.Throughout her seven-month journey, Tess encountered what she calls "persons of peace"—strangers who became divine connections offering safety and community when she needed it most. One particularly meaningful encounter with a woman at an airport who later connected her with hosts became the inspiration for Her House, her current venture connecting solo women travelers for safe accommodations worldwide.The conversation delves into the emotional challenges of long-term solo travel, including homesickness and the importance of bringing small comfort items like fuzzy socks or a familiar pillowcase. Tess beautifully articulates how solo travel teaches you to trust your intuition—knowing when to push forward and when a journey should end. "No one had done what I'd done, no one had felt what I felt...like I had me," she explains, highlighting how self-reliance during travel transfers powerfully to everyday life.For women considering solo adventures, Tess recommends establishing connections in your destination before arriving—exactly what Her House facilitates through its community of background-checked members spanning all generations. Whether you're in your twenties like Tess was or a retiree seeking new experiences, this growing network offers both safety and authentic cultural immersion.Ready to find your own healing journey? Download the Her House app, visit herhouseco.com to explore membership options, or read Tess's full story in her book "Sherbet Skies"—a testament that no matter how far you travel, you're never truly alone.JOIN THE HER HOUSE Community.www.herhouse.coRemote Trails RadioRemote Trails Radio is a laid-back and engaging podcast where two friends share...Listen on: Apple Podcasts SpotifySupport the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

For the Tuesday Tidbit, we shared tips for traveling alone to make it less awkward!

In this episode, learn essential tips and empowering advice for planning and enjoying a solo road trip. Covering everything from creating flexible itineraries and staying safe to budgeting, healthy habits, and embracing alone time, host Amanda Bauner provides practical examples and personal insights to help listeners gain confidence and make their solo journeys both memorable and transformative. Join the Me and the Magic Community Join the Me and the Magic Facebook community to share your love of solo travel, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com.   Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast.  Online Shop Buy some fun travel and pop culture shirts and more, at our online shop!

On this week's Just the Tip, Kim shares her best tips for solo travel she learned through her new solo adventures. She weighs the pros and cons and inspires you take your own trip solo. Show Notes------------------------------------------------------------------Shop: ⁠⁠⁠Trip Itineraries ⁠⁠⁠& ⁠⁠⁠Amazon Storefront ⁠⁠⁠Connect: ⁠⁠⁠YouTube⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠, and ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

Where in the world am I? Eurail Travel planning   Hi there, I'm Dr. Mary Travelbest. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world.   Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She's full of great travel ideas and will be helpful as I continue to travel and make my adventures more mobile. She's encouraging me to keep going in my travels and is a professor in Southern California. Quick fire FAQ: The FAQ for today is:  Do you find that air travel dries your sinuses? Do you get dry and scratchy throats afterward? Yes, it happens. Let's talk about how to rid yourself of this in advance.    How to avoid the dryness of airline flights? The answer:   My solution is Saline Nasal Spray. I bought the 1.5-oz size for $4.00, which will last my entire trip. Before you get dry sinuses, squirt some in each nostril and then relax as it goes to work. What are the ingredients? Water, sodium chloride, disodium phosphate, benzyl alcohol, sodium phosphate, and benzalkonium chloride. Water and salt. There are three ways to use it: Squeeze twice in each nostril, and it delivers a spray, a stream, and a drop upside down. Take your pick. 60-second confidence challenge   Advice for Active Seniors :  “There is no shame in prioritizing and slowing down vs. overdoing. Most injuries happen when people are rushing. “Go slower, arrive sooner” is a helpful mantra.”  (Ellen McCabe) If you like today's Confidence Challenge, Chapter 2 of my book dives deeper buy it on Amazon or https://www.5stepstosolotravel.com   See Book A for addressing all of these items.   Today's destination is Eurail Travel Planning I said: You are traveling in Europe in the Summer of 2025. You arrive in Athens, Greece, then go to Krakow, Warsaw, Poland, Estonia, Finland, Sweden, Norway, and Denmark, and end in Edinburgh, Scotland, where you leave the EU. You will travel for five weeks. How many days will you want to use the Eurail pass for trains and ferries? Plan the trip, including seat fees and senior discounts with these countries, and suggest other places that would be a good stopping point or worth seeing. I am a solo woman in my prime. Include a mention of the low-cost airlines that I should take when not on the train or ferry.   Answer:   1  Where a Eurail day genuinely saves you money Below is every leg: (a) scenic or pricey at full fare and (b) covered or discounted by the pass if the trip is a low-fare train, like under $10.regional hop, we skip the past day and just pay cash—why burn powder you might need later?    1  Day 3 Athens → Kalabaka  €3 IC seat  Sunset over Meteora cliffs—worth the four-hour train.  2  Day 5 Kalabaka → Thessaloníki  free (regional) No supplement, but one more travel day.  3  Day 9 Krakow → Oświęcim (return) free (regional) Auschwitz day trip; counts once.  4  Day 11 Krakow → Warsaw (EIP)  ~PLN 35 ≈ €8  High‑speed, mandatory seat.  5  Day 13 Warsaw → Gdańsk or Toruń (optional)  PLN 3 ≈ €0.70 Use if you “dive” north.  6  Day 16 Tallinn → Helsinki ferry  deck = free; cabin = ‑20 %  Tallink Silja It counts oas ne travel day.  7  Day 17 Helsinki → Tampere & back  €0–€6 VR seat  Eurail Pendolino; book in app.  8  Day 19 Helsinki o/night ferry → Stockholm  deck = free; cabin –20 % Same Tallink perk.  9  Day 21 Stockholm → Uppsala (return)  €0 (regional) Same‑day out‑and‑back.  10  Day 22 Stockholm → Gothenburg  ≈ €7 SJ seat  Eurail Community 3 h X2000.  11  Day 23 Gothenburg → Oslo  free No reservations.  12  Day 25 Oslo → Bergen  ≈ NOK 50 ≈ €4 seat Bergensbanen panorama.  13  Day 26 Bergen → Flåm train + Nærøyfjord boat  boat covered A rail‑and‑fjord combo.  14  Day 30 Copenhagen → Roskilde day‑trip  ≈ €9 seat  Eurail Vikings have & an easy return.  15  Day 32 Edinburgh → Inverness  £0–£5 seat UK still in the Eurail network.   * Fees are 2ᵈ ‑class, summer 2025 published rates.   Total Eurail travel days = 15 – the cap of the 15‑days‑in‑2‑months Senior Global Pass  2  What about the long, awkward gaps? Why wrestle with two‑day rail marathons when a 90‑minute hop costs less than your hostel?   Segment Suggested airline(s) Typical July fare if bought 3 mo ahead Thessaloníki ✈ Krakow Ryanair, Aegean €55–€85 Warsaw ✈ Tallinn airBaltic, LOT, Ryanair €45–€90 Bergen ✈ Copenhagen Norwegian, SAS €65–€110 Copenhagen ✈ Edinburgh easyJet, Ryanair, Norwegian €40–€80   Question: could you train Thessaloníki→Krakow via Budapest? Yes—but it burns 2‑3 pass days plus €30‑€45 in night‑train supplements. The low‑cost flight is simply cheaper and quicker.   3  Five‑week skeleton itinerary   Week Base & ideas Safety‑first extras for a 65‑yr‑old solo traveler  1 Athens 3 d – dawn Acropolis, Plaka food walk → train to Meteora 2 d (monastery sunsets) → Thessaloníki 2 d for Byzantine walls & waterfront. Central hotels near Syntagma & Aristotelous squares; use the eat taxi app after dark.  2 Fly to Krakow 3 d (+ Auschwitz) → Warsaw 2 d → optional day to Toruń or Gdańsk. Women‑only dorms at Greg & Tom (Krakow) and OkiDoki (Warsaw); trains arrive before dusk.  3 Fly to Tallinn 2 d → ferry to Helsinki 3 d with day‑trip to Tampere—Telliskivi creative city, Suomenlinna flat walks; Bolt taxis for late returns.  4 Night ferry to Stockholm 3 d (+ Uppsala) → train to Gothenburg 2 d → rail to Oslo 2 d. Stockholm hostel “City Backpackers” has curtained bunks; carry Rail Planner live‑trip link to share location.  5 Oslo‑Bergen rail & fjords 3 d → Fly to Copenhagen 3 d (+ Roskilde) → Fly to Edinburgh; finish with Highlands loop 4 d (Inverness, Aviemore hikes) before departure. Fjord cruise boats have good handrails; Scottish B&Bs offer single rooms beside stations.   4  Is the pass still worth it? That's $200-250 saved, plus the flexibility to reroute if wildfires, strikes, or your whims intervene.   5  Quick checklist before you lock it in Buy the Senior Global Pass (15 days/2 months) before prices rise.   Book the four trains with limited seats (EIP Poland, X2000 Sweden, Bergensbanen, Copenhagen reservations) as soon as reservations open—usually 60–90 days in advance.   Use the Rail Planner app to activate travel days on the morning you board; keep two blanks until the very end in case you shuffle plans.   Flights: watch Friday flash sales on Ryanair/Norwegian; they routinely drop

Have you ever looked at a solo traveler with a mix of curiosity, concern, or even pity? Those reactions reveal the powerful misconceptions surrounding solo travel, especially for women over 50. As a freedom traveler and coach who's ventured solo across continents, I'm pulling back the curtain on these limiting beliefs that might be keeping you from one of life's most empowering experiences.Safety concerns top most people's list when discussing solo travel. While being informed is crucial—researching current conditions and avoiding regions experiencing unrest—countless destinations welcome solo women travelers with open arms. Resources like Safe Expat offer daily safety updates, and thorough preparation eliminates most risks. The world offers abundant safe havens for the solo adventurer.Beyond safety myths lies the assumption that solo travelers are lonely souls without companions. This perspective misses the mark entirely. Many women, myself included, actively choose solo travel for its unparalleled freedom. There's a special kind of empowerment that comes from navigating foreign streets on your own terms, making spontaneous decisions, and discovering your own resilience. Paradoxically, solo travelers often find themselves more socially engaged than those in groups, striking up conversations and forming connections that might never happen otherwise.I still experience fears during my travels—like my recent worry about breaking down in remote parts of Iceland without cell service. But courage isn't the absence of fear; it's moving forward despite it. With each journey, that courage muscle strengthens, building confidence that extends well beyond travel into everyday life. Solo travel becomes not just a vacation choice but a transformative practice in self-reliance and presence.Ready to dispel these myths through your own experience? Whether you're considering your first solo adventure or seeking to expand your horizons, I'm here to help. Connect with me for personalized guidance on creating your perfect solo journey. Don't wait for the "right" companion or the "perfect" time—your adventure is calling now. What destination will be your first solo story?BOOK A CALL: Get direction for your solo triphttps://calendly.com/solotraveladventures/book-a-callSupport the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

In this soul-stirring episode of Speaking of Travel, we welcome the radiant and deeply authentic Pilar Guzmán, Editorial Director of Oprah Daily, whose voice has long guided readers toward lives of intention, connection, and beauty. With grace, warmth, and unflinching honesty, Pilar opens up about her creative vision for Oprah Daily, a space that has become a sanctuary for mindful living, soulful exploration, and profound storytelling.Pilar shares the inspiration behind the Oprah Daily Travel Issue, a breathtaking invitation for women to rediscover themselves through the liberating lens of travel. This isn't just about getting away; it's about coming home to yourself. Through powerful stories, Pilar reveals how travel can be a sacred act of self-care, a way to realign with your inner compass, and a catalyst for deep emotional renewal.Together we explore what it means to live well... not in excess, but with presence, wonder, and soul. Pilar reminds us that living well is not about perfection or performance. It's about pausing long enough to ask what truly nourishes us, finding the courage to follow that answer, and allowing travel to be both a mirror and a doorway.With poetic insight and a storyteller's heart, Pilar encourages us to embrace curiosity, awe, and the expansive joy that comes from exploring not only the world but the vast landscapes within ourselves. This is an episode that will stay with you, awaken your spirit of adventure, and invite you to redefine what it means to live fully and love deeply.“Travel can be the greatest act of self-care.” ~ Pilar GuzmánLet this conversation be your permission to wander, to wonder, and to welcome yourself back home. Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare. 

After National Guard troops and the U.S. Marines were called in by President Trump over the protests in Los Angeles, the president is being criticized for his differing response to the Jan. 6 attack. During the U.S. Capitol assault, Mr. Trump waited to send troops to respond to his supporters. CBS News' Scott MacFarlane reports. A survey shows about one-in-four parents have authorized a child under 18 on their credit or debit card in an effort to give their young kids a head start on establishing their credit ratings. CBS News national consumer correspondent Ash-har Quraishi shows what parents need to know. The popular K-pop band BTS could soon be returning to the spotlight after going on a hiatus nearly three years ago to perform mandatory service in South Korea's military. Another four members recently completed their enlistments and now there's talk of new music. Nearly 40% of female travelers, surveyed by future partners, said they find solo travel appealing or very appealing, which is up 8% from the year before. Pilar Guzmán, Oprah Daily's editorial director, and Elise Loehnen, who wrote about going skiing solo, join "CBS Mornings" to discuss the trend.A high school teacher in Pennsylvania is finding that students are benefiting from turning off their digital devices and focusing on the analog world of manual typewriters. CBS News correspondent Lee Cowan shows how they become typing pen-pals with actor Tom Hanks as a result. Nearly three-quarters of kids get their first phone by 12 years old and spend, on average, more than five hours per day on their devices. Clinical psychologist Dr. Sheryl Ziegler joins "CBS Mornings" to discuss how parents can create healthy habits with their kids. Patricia Clarkson, a three-time Emmy winner and Oscar nominee, stars as equal pay activist Lilly Ledbetter in the new movie, "Lilly." Ledbetter sued her employer in 1999 for sex discrimination after learning she was being paid substantially less than her male colleagues. She lost her case at the Supreme Court, but 10 years later, then-President Obama signed the "Lilly Ledbetter Fair Pay Act." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ever found yourself standing in a crowded European plaza, sweat dripping down your back, wondering why you bothered to travel at all? For women navigating perimenopause and menopause, travel presents unique challenges that rarely make it into guidebooks or travel blogs.Hot flashes, night sweats, and unpredictable temperature regulation can transform dream destinations into uncomfortable ordeals without proper planning. Drawing from personal experience and health coaching background, I share eight practical strategies to help you travel comfortably during this hormonal transition. From packing essentials like extra moisture-wicking clothing and portable fans to understanding your personal triggers and making smart accommodation choices, these tips can preserve your travel enjoyment without letting hormonal changes dictate your experiences.The conversation covers practical solutions you might not have considered: neck fans that provide constant cooling, the importance of confirming air conditioning in European accommodations, and how to respect cultural dress codes while managing symptoms. I also share personal insights about managing triggers—how sugar, alcohol, and stress specifically affect hot flash frequency and intensity, and why sometimes a slight adjustment in consumption can dramatically improve comfort while traveling.Don't let this natural life transition keep you from exploring the world. Your adventures await, and with these practical approaches, you can focus on creating memories rather than managing discomfort. Ready to reclaim your travel confidence? Listen now, and then join me at the upcoming Freedom Fest virtual travel summit where I'll be speaking about solo travel for women.Join the Virtual Travel Summit-Infinityland June 7 & 8, June 14 & 15Sign up: https://toinfinityland.com/travel-summitInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

We're back! After a "little" break, Travel Tea returns with a brand-new episode, and this one's all about the joys (and lessons) of solo travel. We've poured ourselves a fresh cup and are diving into stories, tips, and reflections on hitting the road solo.Be sure to subscribe so you never miss an episode—we're back to our regular monthly schedule, and there's lots more to come!@TravelTeaSpill

  Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I'm Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I'm here to share my best travel ideas and work on solo travel. I'm about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I'm about to travel the world for 90 days.   Listener Story Spotlight I want to tell you about a listener who recently retired as a dental hygienist. Her name is Cathy A. She's been a big supporter of this podcast. She is traveling to Wisconsin to see her family and attend reunions. She's enjoying her retirement by playing Marjan and. She recently sold her house and moved back into a condo she had bought decades before marriage. Her contractor husband fixed it up to her specs before they moved in, and she's so happy. She'll be traveling a lot more soon.    Quick fire FAQ: The FAQ for today is: How can I find the right foods when I travel? I am gluten-free, and I have a hard time finding the right foods.   First, you can use trusten gluten-free apps, but don't trust them completely. Find me gluten-free options. The GF scanner, Yuka, and Happy Cow are three to check out. Find Me Gluten Free is a restaurant review site for gluten-free diners, primarily focused on the US, but with some unreliable data. The second is a scanner for reading labels with gluten information. The third is mostly for vegans and vegetarians, but it also filters for gluten-free.   Here are some more tips for GF travel. Learn Local Phrases, For example, Celiac Travel. Bring Printed translation cards Book accommodations with kitchens or fridges. Shop local Be wary of street food, buffets, and Gluten-friendly menus. These are not medically safe. Bring a stash of protein bars, GF crackers, or instant oats. Use Facebook or Reddit Gluten-Free Travel Groups. Check Airline and airport dining in advance. Red Flag countries' Awareness or Labeling Laws. 60-second confidence challenge   3 things: neighborhood selection, daylight itineraries, scam avoidance Select walkable neighborhoods with public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives during daylight hours, which can vary in winter months. If it comes after dark, it will be more challenging.  To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either. If you like today's Confidence Challenge, Chapter 2 of my book dives deeper— https://www.5stepstosolotravel.com     See Book A on Amazon or my website for information on all of these items.   Destination Deep‑Dive Today's destination is:  “Amtrak Coastal Sampler: San Luis Obispo to San Diego”   Do you love train travel? Have you considered Amtrak? I took one of the very best train trips on July 4. I started in San Luis Obispo, known as SLO to the locals. I was the only passenger in first class who picked me up at 5 pm. The porter greeted me happily and brought me snacks and drinks. The entire night was like a dream. I could see fireworks in hundreds of cities along the path to San Diego. I did transfer trains in Los Angeles, but even then, I could see a lot of fireworks. This was a treat. I was the only one in the car until we got close to San Diego, about a 5-hour trip.    What is there to do in SLO? The beauty of the area will take your breath away. Your taste buds will be treated to incredible tastes from many choices. Your thirst will be quenched with fresh wine and beers from the local wineries and breweries.  The weather is almost always great here, too.    Slip-ups and smart moves   One thing I messed up was not downloading the e-ticket before I reached the poor Wi-Fi zones on the train. But the fix is easy. Just download and take a screenshot of the ticket when you're preparing for the trip and have a good Wi-Fi connection.   Practice: Test out your local commuter train and take a ride this weekend.    60-second confidence challenge   Have you been on a train lately?   Practice: Test your local commuter train and ride this weekend.  Buy the ticket on your phone, then validate it before boarding the train. If your train requires a ticket screenshot, take that before you board.    Resources Roundup:   If you're looking for more female solo resources, you can find several tips and ways to navigate the pitfalls. Check out the 5 Steps to Solo Travel, Part A, the audiobook, or Part B. They are available in eBook and paperback formats on Amazon. The ebook is also available on my website.   Take away mantra.   You can travel solo and never be alone. Dr. Travelbest.   Thanks for listening! Please send me your travel stories or questions. Listen for the next episode next week and the 320 plus episodes waiting for you to get going.  

This week we got a listener letter on taking the leap and traveling solo! You know we love a good getaway but as a woman traveling alone there are some rules to follow. We also tease a BGT trip for 2026, stay tuned!! ****** Make sure you're following your girls on IG @blackgirlstexting, and on Twitter @blackgirlstext1. As always, please rate, comment and subscribe to Black Girls Texting on Spotify, Apple Podcasts or wherever you listen to podcasts, it's really important to us as we continue to grow! Want even more?! Go to Blackgirlstexting.com to subscribe to our newsletter!

Watch us on YouTube! Southwest Airlines officially launched bag fees this week. At the same time, they also took away free same-day changes on some fares for top-tier elite members. It has not been a good week for Southwest customers. Both Richard and Ed scored a great business class deal to Africa on Etihad. Did you get in on this deal? American Airlines is getting into the Touchless ID Precheck game. Have you signed up yet? Airlines rolled out different fares if you're traveling on your own versus with someone else. Some airlines quickly rolled it back. What are your opinions? Is this unfair? We also answer a listener question, how long to transfer internationally in Toronto? #southwestairlines #etihad_airways #americanairlines #tsaprecheck If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/    

What happens when your life is blown apart by betrayal? If you're Tzara Attwater, you build a van from scratch, drive it solo across Australia, and reassemble your sense of self along the way.In this gripping and often hilarious episode, Lizbeth sits down with Tzara to talk about her epic 2.5-year solo road trip around the Australian continent after a devastating breakup. From falling into snake-infested waters and breaking her tibia and fibula to rebuilding confidence through travel, vanlife, and connection, this episode is for anyone who's ever wondered if it's too late to change course—or to start over.In this episode, you'll hear:How betrayal led Tzara to rediscover her strengthThe healing power of solo travel, even after 40The wildest thing that happened on her journey (spoiler: it involves snakes)Her surprising van-build journey using YouTube tutorialsWhat she learned about resilience, courage, and human kindnessTzara also shares practical takeaways, including a free confidence bundle and a quiz to discover your attachment style.Resources & Links:Tzara's website: https://myconfidencecoach.com.auGet your free confidence bundle:https://myconfidencecoach.com.au/confidence-bundle/Take the attachment style quiz on Tzara's website!Submit your travel story for Lizbeth's upcoming anthology: https://lameredith.com/mostlysolo-travel-adventures-with-lizbethLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com

Send us a textLiving a Life of Adventure, my wonderful guest Lynn Stephenson talks all about her solo travels to 177 countries.In this episode of Thrive Solo, Lynn shares her incredible journey of becoming a full-time traveler after selling her house over two and a half years ago. Lynn has visited 177 countries and delves into her experiences of solo travel, the freedom it brings, and the kindness she has encountered worldwide. She recounts stories from her time in Bosnia during the war, her experiences with wildlife conservation, and the powerful impact that these adventures have had on her life. Lynn also discusses the misconceptions about various countries and emphasises the importance of maintaining a positive attitude and living life to the fullest, regardless of age.00:00 Welcome and Introduction00:40 Lynn's Journey to Solo Travel05:16 The Bosnia Aid Convoy Experience09:56 Solo Travel Insights and Safety17:14 Minimalist Lifestyle and Letting Go25:04 Nature and Wildlife Adventures26:44 Whale Songs and Marine Life Adventures28:01 Galapagos: A Wildlife Paradise28:59 Travel Tips and Blue Footed Boobies31:24 Empowering Women Over 6032:53 The Importance of Staying Active35:48 Cultural Attitudes Towards Stress37:38 Favorite Travel Destinations42:17 Solo Travel and Independence44:53 Finding Joy in Simplicity48:02 Future Travel Plans and GoalsCheck out Lynn's blog: https://www.daredreamdiscover.com/ Follow Lynn on Instagram: https://www.instagram.com/daredreamdiscover1/?hl=enA Facebook Group that Lynn recommends where you can request for other women in your destination country to host you : https://www.facebook.com/groups/hostasister/ Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Freedom calls from the open road, and summer's the perfect time to answer. This practical guide to solo road trips unlocks the joy of spontaneous travel when expensive flights or elaborate planning isn't an option.Feeling the wanderlust but haven't made summer plans? A solo road trip might be your perfect adventure. Whether you have just a day, a weekend, or a full week to spare, hitting the highway offers unparalleled freedom and flexibility. The beauty lies in simplicity - choose a destination within your preferred driving distance, clear your schedule, and go. Your destination might be centered around a festival, a hiking trail, an antique shop, or simply a city you've always wanted to explore.Don't let accommodation worries stop you. Beyond traditional hotels, today's solo traveler has numerous options: Airbnbs for homey comfort, camping for nature lovers, or newer female-focused networks like the Host a Sister Facebook groups or the Her House app (which offers background-checked hosts for $25 annually). Safety remains paramount, especially for solo female travelers, so prepare your vehicle thoroughly before departure. Pack essentials like a first aid kit, portable jump starter, tire pump, plenty of water, and a food cooler to save money and provide flexibility in remote areas.The true magic happens when you embrace the journey itself. Allow time for unexpected discoveries, take breaks when needed, and download entertainment and maps before departing. There's a special kind of meditation that happens on solo drives - time for reflection, prayer, catching up on podcasts, or simply singing at the top of your lungs with no one listening. Ready to feel that freedom? Stop making excuses and start planning your solo road adventure today. I'd love to hear where the road takes you!Join the Virtual Travel Summit-Infinityland June 7 & 8, June 14 & 15Sign up: https://toinfinityland.com/travel-summitROAD TRIP PACKING LIST:https://www.canva.com/design/DAGeuJrCxh8/MQt6ZyA7OxViKpArG8mgmQ/view?utm_content=DAGeuJrCxh8&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb8f1458180Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad?   Episode: Sun Moon Lake, Taiwan    Lesson Learned: Don't schedule everything Day 1   Travel Tip: Trust your gut instincts, if unsure, pivot fast.   FAQ Response:  Should I use public transportation abroad?   Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it's still light outside.  Most of the time, you only need a card to swipe, and you can add money to the card when you need to. Your first care purchase is often at a self-service kiosk, and usually there is English translations here. Go for it and try.   Episode: Sun Moon Lake, Taiwan This scenic region reminded me of Lake Tahoe, California.  If you are coming you will Arrive in Taoyuan airport and take the train to the Taipei Main Station and take the HSR train to Taichung City which comes about every 30 minutes and takes about an hour. Bus to Sun Moon Lake, which comes at least hourly. The total cost to get there is about $25, and it takes about 3 hours. To drive, you would take about 2.5 hours and save a few dollars.      

Caller Jill went solo traveling and gives us all the details on her incredible trip!See omnystudio.com/listener for privacy information.

In this week's Travel Talk episode, host Kim Anderson shares a personal story sparked by a recent conversation that unlocked a powerful memory. It's a moment from her travels that's hard to put into words—and even harder to forget. It was brief, unexpected, and unlike anything she's experienced before... or since.This episode is all about those rare, strange, and beautiful travel moments that don't come with a guidebook or a checklist—but leave a mark all the same.

The summer countdown has begun. School's out, temperatures are rising, and social media feeds are bursting with vacation photos and travel plans—but what if you don't have anything planned? Whether due to procrastination, budget constraints, or simply preferring to avoid peak travel season, a summer without definitive plans doesn't have to leave you feeling left out or bored.Today's episode offers a refreshingly practical approach to creating memorable summer experiences without the need for expensive flights or extensive planning. Drawing from personal experience and creative travel solutions, there are three accessible options that can transform your seemingly ordinary summer into something worth talking about.First, consider the classic road trip—a flexible adventure that can be tailored to any timeframe or budget. Cheryl provides a strategic approach to mapping potential destinations within driving distance, encouraging listeners to seek out places they've always wanted to visit but never prioritized. Next, she reimagines the staycation not as a compromise but as an opportunity to experience your own region with fresh eyes through local festivals, events, and activities you've never tried before. From rodeos to trapeze classes, she demonstrates how the extraordinary often exists right in our own backyard. Finally, she celebrates the power of spontaneity—keeping an open mind to last-minute deals, fill-in opportunities, and unexpected adventures that often become our most cherished memories.Whether you're working with limited vacation time, a tight budget, or simply missed the window for summer planning, this episode provides actionable strategies to ensure your summer is filled with new experiences and stories worth sharing. Plus, don't miss details about an upcoming virtual travel summit featuring Cheryl among 35+ speakers covering global travel topics. Ready to transform your empty summer calendar into something extraordinary? Your adventure starts here.Join the Virtual Travel Summit-Infinityland June 7 & 8, June 14 & 15Sign up: https://toinfinityland.com/travel-summitInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Solo travel can be one of the most radical ways a woman learns to trust herself, hear herself, and build a life that actually fits.   In this episode, Nesha Pai shares how a solo trip to Paris turned into part-time living, and why she believes every woman should try traveling alone at least once. She talks about the years of intentional choices that made this possible, from starting her own business to setting aside $25 at a time for a travel fund. None of it happened overnight. But over time, it added up to something bigger: a life designed with purpose.   What happens when you give yourself space to be fully alone? What do you learn when there's no one else to consult, compromise with, or wait for? Nesha explains how solo travel creates clarity, confidence, and connection, and how Paris gave her a sense of ease she couldn't find anywhere else.   This episode is for anyone who's felt the pull to step outside their routine and listen to the voice that says, “There's more.” Whether or not part-time living is on your radar, the real question is this: what would change if you stopped waiting for the perfect time and just went?   Episode Breakdown: 00:00 Introduction 00:54 Why Solo Travel Matters for Women 03:15 How I Built a Remote Life on Purpose 05:05 Why I Chose Paris 08:00 The Real Benefits of Solo Travel 09:25 What Part-Time Living Can Offer 10:19 The Truth About Traveling Alone 11:25 Stop Waiting - Take the Leap   Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

Ever caught yourself staring at travel influencers' perfect Instagram feeds, wondering how on earth they afford their seemingly endless adventures? You're not alone. The truth is, most travelers aren't sponsored, wealthy, or living off massive social media revenue – they're regular people, like you and me, who've mastered the art of funding their wanderlust through creativity and planning.As a solo traveler with a full-time job outside of podcasting, I've developed practical strategies that allow me to explore the world without breaking the bank. From creating dedicated travel savings accounts to strategically using tax returns for bigger adventures like my Camino walk and Iceland exploration, financial intentionality forms the foundation of sustainable travel. The points and rewards system offers another powerful avenue – my Southwest credit card points have funded countless domestic flights, though I learned the hard way about monitoring expiration dates after losing valuable Amtrak points.Alternative accommodation approaches dramatically reduce travel costs. House sitting provides free lodging while letting you experience destinations like a local. Work exchanges through platforms like Workaway require just a few hours daily, leaving plenty of time for exploration. Teaching English abroad or freelancing using existing skills (like my Pilates instruction) creates income streams while traveling. Even simple lifestyle adjustments make a difference – cutting streaming subscriptions, reducing restaurant meals, brewing coffee at home, or developing side hustles like my dog-sitting business that funnels directly into travel funds. Remember: travel isn't about one extravagant trip but creating a sustainable lifestyle that lets you explore more while spending less.Ready to transform your travel dreams into reality without influencer sponsorships or extraordinary wealth? Connect with me to learn about my upcoming coaching program for women seeking solo travel experiences focused on healing and transformation, launching May 27th. Book a call through the show notes link to get on the waitlist and discover how travel can become a regular, enriching part of your life.BOOK A CALL: https://calendly.com/solotraveladventures/book-a-callGOING: Cheap Flight Dealshttps://goingwith.me/6gsk6x5dEarn 60,000 bonus points with either Chase Sapphire® card. I can be rewarded if you apply here and are approved for the card.https://www.referyourchasecard.com/19s/D5GQOMAZF4Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Solo travel... it can be inspiring, healing, life-changing... ...except when it isn't. Except when all it makes you is lonely and sad. Today we sit down with writer Jennie Spohr to discuss what happens when a solo trip—which you were sure would be just the thing to reignite your curiosity and joy—actually turns out to be a bad idea... or is it? Find Jennie on Instagram or at her website. ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: For the third year in a row, we are hosting an intimate group of listeners for a magical and unforgettable week in Rome, this October 2025! Discover the city with us as your guides, seeing a side to Rome tourists almost never see. Find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

Kaylin Meyer is an outdoor enthusiast, remote worker, and content creator who explores the world with her feline companion, Maxine. What began as casual Instagram posts of hiking and backpacking adventures has evolved into a growing platform inspiring thousands to explore nature with their cats. ⁣ Kaylin's viral content—like her heartwarming backpacking trip with her 70-year-old father and Maxine—sparked a movement around adventure cat culture. Today, she educates followers on leash and harness training, aiming to normalize outdoor enrichment for cats. Through her brand, ACH (Always Choose Happy), she's developing a custom adventure harness and writing a practical guide to help others get started. ⁣ With partnerships from major outdoor brands and a vision for future cat parks, Kaylin is shifting the narrative: cats can be just as adventurous as dogs—with the right training and a bit of curiosity. 

In this episode, host Amanda Bauner shares her detailed solo adventure aboard the Disney Dream cruise. She discusses her pre-cruise stay in Fort Lauderdale, her smooth embarkation process—including a last-minute concierge upgrade—and dives into shipboard experiences, from spa relaxation to dining at Palo. Amanda reviews exclusive concierge perks, onboard activities, Castaway Cay, while offering practical tips for solo travelers. The episode wraps with her seamless BrightLine train journey home and reflections on the overall magic of solo cruising with Disney. Join the Me and the Magic Community Join the Me and the Magic Facebook community to share your love of solo travel, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com.   Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast.  Online Shop Buy some fun travel and pop culture shirts and more, at our online shop!

What kind of traveler are you at heart? Do you pinch pennies to extend your journey, or do you splurge on luxury experiences? Are you drawn to cultural immersion, or do you crave heart-pounding adventure?We all have natural tendencies that shape our travel experiences, yet many of us try to force ourselves into travel styles that don't authentically reflect who we are. In this eye-opening exploration of travel personalities, we break down six distinct traveler types - from the budget-conscious backpacker to the comfort-seeking luxury traveler, the thrill-seeking adventurer to the history-loving cultural enthusiast, the unhurried slow traveler to the freedom-chasing road tripper.Each travel style comes with recommended destinations and valuable resources to help you embrace your authentic travel self. The budget traveler might thrive in Thailand or Vietnam, utilizing apps like Going to score affordable flights. Luxury travelers might set their sights on Dubai or an upscale African safari. Adventure seekers could plan expeditions to Iceland's glaciers or Patagonia's rugged terrain, while cultural enthusiasts might immerse themselves in Italy's art scene or Scotland's rich history.Your travel style isn't a fixed identity - it can evolve with life's seasons or adjust when traveling with companions. What matters most is recognizing and honoring your true preferences rather than forcing yourself to travel like someone else. When you align your journeys with your authentic self, travel becomes not just enjoyable but transformative.Follow @solotraveladventures50 on Instagram to see how I incorporate budget-friendly local adventures into everyday life. Have questions about finding your travel style? Message me there or book a personal consultation to discover the traveler you're meant to be.BOOK A CALL: https://calendly.com/solotraveladventures/book-a-callGOING: Cheap Flight Dealshttps://goingwith.me/6gsk6x5dLUXURY TRAVEL MAGAZINE https://www.luxurytravelmagazine.comGREETHER: https://greether.com Book local walking tours with a woman guide.NOMAD LIFESTYLE: https://eatwalklearn.comROADTRIPS IN US: https://www.wonderbingtravel.comInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

 Travel Planning: Part 1 Colombia In this episode:   Where an I heading series: Part 1   Today's Mistake- avoiding potholes and buying new tires Travel Advice:  Safety and security tip FAQ: How do you use SERVAS? I use Servas International to help me plan my trips. You sign up on the website, and a representative will contact you and interview you. They will make sure you are a real person and check references. Then, you get a Letter of Engagement, and you can contact hosts and day hosts. Today's destination: Planning my trip to Colombia   Friends to meet in Bogota. Peace Servas Secretary Colombia. She said YES! Reach out to her with my dates and any needs. I am friends with Fanny Vico.   Flights: Given your preference for flying over driving, consider booking internal flights between major cities like Bogotá, Medellín, and Cartagena. Airlines such as Avianca and LATAM offer frequent domestic routes.​ Accommodation: Opt for reputable hostels or budget hotels in safe neighborhoods. For instance, Selina offers locations in Bogotá's La Candelaria and Cartagena's Getsemaní, both known for their vibrant culture and relative safety.    .​sojournies.com

Kenton Elmore is a Cardinals fan from Champaign, IL. Despite being a self-described casual fan, last year Kenton accomplished something most diehards only dream of—visiting all 30 Major League ballparks in one season.Kenton shares how a single idea sparked a months-long adventure across the country, complete with 30 ballpark visits, remote work, and a few surprise lessons along the way. We talk about how he mapped out the trip, what he learned about himself during the journey, and which parks made the biggest impression.Find Kenton Online:  Substack: 30bagger.substack.comFind Baseball Bucket List Online:Twitter: @BaseballBucketFacebook: @BaseballBucketListInstagram: @Baseball.Bucket.ListWebsite: baseballbucketlist.comThis podcast is part of the Curved Brim Media Network:Twitter: @CurvedBrimWebsite: curvedbrimmedia.comJoin us in June of 2025 for the Alaska Midnight Sun Game! Learn more at https://baseballbucketlist.com/alaska

I've been traveling south america for a little over a month now and solo travel has had a massive impact on my life. In this episode I dive into some lessons learned from it.

A BBC News documentary The Sex Detectives: Keeping Kids Safe follows a groundbreaking project in Bristol which engages the help of street sex workers to protect children and young people at risk of sexual exploitation. Avon & Somerset Police have teamed up with children's charity Barnardo's and partnered with Bristol's street sex workers to gather intelligence about dangerous offenders and paedophiles. Nuala is joined by social worker Jo Ritchie, who is employed by Barnardo's, and sex work liaison officer Rose Brown.Model Leomie Anderson was just 14 when she was scouted, and has since gone on to work with fashion houses like Burberry, Giorgio Armani and Vivienne Westwood. She became the first Victoria Secret Angel from a Black British background. She's also the presenter of the BBC series Glow Up, the search for Britain's next top make up artist, which is back for it's 7th series. Leomie joins Nuala in the studio.More women than ever are deciding to not wait for friends, or family, to go on an adventure. The hashtag #Solotravel has over 5 million posts across TikTok and Instagram and in a recent Press Association interview Hostelworld's CEO, Gary Morrison, said that a surge in solo travellers - especially young female backpackers - is reshaping the travel industry. So, is 2025 the year of the solo female traveller? Journalist Chanté Joseph and Solo in Style creator, Deborah Ives, tell Nuala why women are deciding to go on holiday alone.Women in the North of England can expect to live fewer years in good health, are more likely to be unable to work due to long-term sickness and disability and are losing out in terms of wages, compared to other areas of England, according to new analysis. Health Equity North academics studied the latest available data to see whether there have been improvements in the inequalities faced by northern women since the publication of last year's damning Woman of the North report. Nuala discusses the findings with Professor Clare Bambra of Newcastle University and co-director of Health Equity North.We have an update from Tilly Cripwell about her campaign to protect the Molly Malone statue in Dublin.Presenter: Nuala McGovern Producer: Emma Pearce

When life forces you to start over completely, what would you do? For Allison Gonzalez, a series of devastating blows in 2019—losing her job, the death of her beloved dog, and the onset of a global pandemic—became the unexpected catalyst for a transformative journey of self-discovery through solo RV travel.Rather than continuing to push for conventional stability after selling her California home, Allison made a bold decision: "I'm just going to skip the house and travel." What began as a reaction to circumstances evolved into a four-year nomadic adventure through national parks, desert landscapes, and mountain terrain across America.Throughout our conversation, Allison shares the profound lessons learned from living on the road—physical challenges that built resilience, safety concerns that demanded vigilance, and most significantly, the spiritual healing she discovered in nature. "I don't know how to explain it," she reflects about her time among the saguaro cacti and mountain vistas, "it fills your soul." This soul-filling connection became the tonic she needed while rebuilding her life after 50.For women contemplating their own solo adventures in midlife, Allison offers wisdom from her journey: "Get out of your comfort zone even if it's just a little bit." She emphasizes that small steps build confidence for bigger adventures, while learning from mistakes makes you stronger. Perhaps most surprisingly from an independent traveler, she encourages others to "learn to trust...lean on them" when needed, finding that community support enhances rather than diminishes personal strength.Whether you're facing your own life reset or simply dreaming of more adventure, this episode offers both practical insights and spiritual reflection on how starting over through travel can lead to discovering your most authentic self. Ready to find out what you're truly capable of? Listen now and be inspired to take that first step.Follow Allison Gonzalez and her adventures:https://allierambles.comhttps://www.youtube.com@imallierambles@allieramblesBOOK A COFFE CHAT WITH ME:https://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

A solo midlife update from Rachel, with a difference, sharing her recent solo trip to Albania, and what's been going on in life. She talks about: - Initial nervousness and changing travel plans - Conquering driving fears while navigating Albania's challenging roads - Initial hotel challenges - Exploring Gjirokastër and its extraordinary architecture - Finding local heroes to help when she got rather stuck - Exploring the haunting history of communist Albania through bunkers and surveillance centres - Albanian blood feuds and the impact they continue to have - The archeological wonder of Butrint - The Albanian coast including Ksamil and Himare - Staying in the stunning ancient multi-layered town of Berat - Navigating Tirana and reflections on history - Personal life changes and future plans And more! Book mentioned in the podcast: Broken April by Ismail Kadare

Boulder, Colorado FAQ: Isn't it awkward to eat alone? Step 1 question   Destination episode: Boulder, CO.   Lesson Learned: Got on the wrong train line.   Travel Tip: Screenshot your map before leaving Wifi   FAQ Response to Isn't it awkward to eat alone? Yes, it is the first few times. No doubt. But it gets easier with every time you do it. Soon, you'll just walk in a restaurant and not even think about it.   I can relate to the woman who has never done it, because I remember my first time. I was scared. I told the hostess: “I've never eaten solo in a restaurant before, so put me in the corner, ok?” She did as I wished, and then came by to check on me a couple of times. My service was good. I had only good experiences since then.   And I travel around the world solo now.   Episode: Boulder, Colorado My time in Boulder, Colorado, was among the best. Do you know some people consider it the Happiest Place in the USA? Look out Disneyland. Great place for relaxing, culture, and outdoorsy hiking, but not too challenging. Plus, there's biking. U of Colorado football and basketball games. Football games at high schools and other colleges in the area. Downtown Boulder would be my first stop.  Pearl Street Mall lets you stroll along the pedestrian-friendly Pearl Street Mall, known for its local shops, art galleries, and street performers.​ Get the feel of the town here, especially in the early evening. Local Tips  Transportation: Boulder is bike-friendly, and renting a bicycle can be a convenient way to explore. The city's public transportation, including buses with names like SKIP and HOP, is also reliable. ​Tripoto Safety: Boulder is generally considered safe for solo travelers. However, always stay aware of your surroundings, especially when exploring less populated areas.​ Local Culture: Boulder has a history of counter-culture movements and is known for its progressive and health-conscious residents. The community values outdoor activities, environmental sustainability, and local arts. ​Reddit Dining: The city offers a range of dining options, focusing on organic and locally sourced ingredients. Exploring different neighborhoods can lead to delightful culinary discoveries.​ Let me know what you find and I may talk about it next time on an episode and thanks.   Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

#158 - What if your moments of greatest confusion were actually doorways to your most authentic self? Giovanna Silvestre's remarkable journey proves exactly that. From the high-pressure halls of Hollywood to the difficult decision of walking away from her family's beloved Italian restaurant, Giovanna's path shows how embracing uncertainty becomes your greatest strength.With refreshing candor, Giovanna shares her descent into depression after attaching her self-worth to external validation—her Hollywood career, the family business, romantic relationships. The turning point? A disciplined approach to rebuilding herself from within through yoga, meditation, and gratitude practices that culminated in a profound spiritual awakening. "I woke up one day and literally felt like I was on Molly," she laughs, describing the natural high that forever shifted her baseline of inner peace.The conversation takes us through her creation of the "Confused Girl in the City" blog, where weekly adventures from bungee jumping to flying trapeze taught her that confidence comes from stepping outside your comfort zone. We journey alongside Giovanna as she develops a crystal-inspired yoga clothing line that sells internationally, then follows her intuition to Bali and Berlin—spending two years abroad to write her new book "Confused Girl: Find Your Peace in the Chaos."Giovanna's wisdom resonates deeply: "Confusion is the fuel for your self-discovery journey." Her story proves that when we remove the shame from not having all the answers, we open ourselves to living the life we truly desire. If you're feeling lost, uncertain, or simply curious about your next steps, this episode offers both comfort and practical guidance for transforming your confusion into clarity.Ready to embrace your own journey? Pre-order Giovanna's book before May 13th at confusedgirlinthecity.com and enter to win a two-night oceanfront stay in Maui!Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

30 countries. 50 million views. One unstoppable traveler. Andrea Constantino didn't just backpack across Asia and the Middle East—she rewrote what bold, immersive travel looks like. From trekking to Annapurna Base Camp to going viral for a face massage in India, Andrea dishes on the wild, wonderful lessons from life on the road and her "why not" mentality.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

Join host Olivia Tati as she dives into Forbes' list of the top 10 solo travel destinations. Olivia, a seasoned traveler to 56 countries, shares her personal experiences and honest opinions on each location. From her love for Japan and adventures in Argentina to aspiring visits to places like Egypt and Jordan, this episode is packed with valuable insights, tips for solo female travelers, and a sneak peek into Olivia's future travel plans before she turns 35. Whether you're planning your next trip or dreaming of new destinations, this episode is a treasure trove of inspiration! Join the free course here!⁠⁠ ⁠⁠Check out the Nuuly website!⁠⁠ ⁠⁠Free Masterclass: How to Buy Your First Investment Property for Less Than $25K⁠⁠ ⁠⁠Apply for Wanderlust Wealth Academy⁠⁠ Book a call to see if you would be a good fit for Wanderlust Wealth Academy: ⁠⁠https://calendly.com/theoliviatati/wanderlustwealthacademy⁠⁠ Learn more about WWA here: ⁠⁠https://www.oliviatati.com/wwa⁠⁠ Hang out with me on IG: ⁠⁠@theoliviatati⁠⁠ / ⁠⁠@wanderlustwealth.show ⁠⁠ Watch this episode on Youtube: ⁠⁠https://www.youtube.com/@Theoliviatati/

You spoke; we listened. Dining alone is more delicious than a Gü pudding, according to you.This week's Everything in Conversation is a dive into journalist, author and podcaster, Emma Gannon's gorgeous piece for The Guardian on the joy and stigma of dining alone. We also had the absolute pleasure to speak to the writer herself about this, her new novel A Table For One, and how she's built up her career.Thank you so much for your incredible takes on this as always. Could you consider gifting a friend this episode if you enjoyed it? It would mean the world to us and help us continue to keep making this podcast. (Is it cheeky to ask for a review too? x)See you on Friday for our main episode!

The endless horizon stretches between volcanic plains and glacier-topped mountains as we journey through Iceland, a land where fire and ice create one of earth's most breathtaking natural canvases. What makes this Nordic island nation so remarkable isn't just its visual drama but how its landscapes become a powerful catalyst for personal healing and renewal.My solo adventure through Iceland revealed a country of startling contrasts - snow-capped peaks beside dramatic coastlines, black sand beaches against emerald farmland, geothermal springs bubbling near ancient lava fields. This environmental diversity creates an almost otherworldly experience, like visiting multiple countries without ever crossing a border. Each vista offers a different perspective, making Iceland an ideal destination for those seeking nature's transformative power.Traveling in April provided remarkable solitude, with empty roads and tourist-free vistas creating space for deeper reflection. While summer offers milder temperatures and lush landscapes, there's something magical about experiencing Iceland's raw beauty in relative isolation. My most unexpected gift came at midnight when the Northern Lights appeared outside my farmhouse window - a phenomenon locals assured me was extraordinarily rare for April. These serendipitous moments exemplify how travel delivers its most precious gifts when least expected.Iceland presents practical advantages for solo travelers: it ranks among the world's safest countries, offers stunning natural attractions from the Blue Lagoon to countless waterfalls, and provides varied accommodation options from hotels to guesthouses. While expenses run high, the payoff in natural wonder and personal growth proves immeasurable.My journey reinforced how intentional travel becomes a powerful vehicle for transformation. By setting clear objectives before departure - seeking restoration, reconnection with nature, and digital detachment - I created space for meaningful insights about incorporating elements of this experience into daily life back home. This process forms the foundation of healing through travel, a practice I now help others discover through my coaching program launching May 27th.Have you considered how a thoughtfully planned journey might address your own needs for renewal? Whether you're recovering from burnout, seeking clarity following life changes, or simply craving deeper connection with yourself and the natural world, Iceland's diverse landscapes offer the perfect backdrop for transformation. Join me in discovering how intentional travel can become your most powerful tool for personal growth.BOOK A CALL: JOIN THE WAITLISThttps://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Are you an introvert who struggles with navigating new and unfamiliar environments? Do you find it hard to enjoy loud or crowded spaces because you're overwhelmed or concerned for your physical safety?I know exactly how that feels. In this episode, I'm sharing my perspective on how to deal with exhausting, unfamiliar situations while challenging ourselves to become more confident and capable.I invite you to consider these strategies as you build inner strength and confidence for the life you want to live.I'd love to hear your takeaways.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Special Episode Blue Zone Travel   https://www.bluezones.com/exploration/#section-1   The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are:    Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel.    Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a healthy lifestyle exploration with beach vacations.  Mediterranean Sea: The regions of Sardinia (Italy) and Ikaria (Greece) are located in the Mediterranean Sea, which can be easily accessed by cruise ships or ferries.  Cultural immersion: Visiting a Blue Zone allows travelers to experience the local culture, cuisine, and lifestyle, which are often linked to longevity.    My friend Kirsty mentioned this in January, so I've created a list of things to do for each. You are not guaranteed to have long life, or even a good time, but visiting one or more of the zones will require different types of travel. 1. Ikaria, Greece

Danielle Hiebert's life took an unexpected turn when, in the midst of a painful divorce after 32 years of marriage and exhausted from the pandemic's toll on educators, she found herself scrolling through job listings in the middle of the night. A curriculum coordinator position in Kuwait caught her eye, and within weeks, she was preparing to move halfway across the world.What began as an escape from heartache transformed into a profound journey of healing and self-discovery. Kuwait—a country she knew only from Desert Storm references—became the backdrop for Danielle's personal renaissance. "That's how you know God has a wonderful sense of humor," she reflects, "because he sent me to a Muslim country to spiritually heal."For two years, Danielle immersed herself in Middle Eastern culture, forming deep connections with people from diverse backgrounds. From her Lebanese neighbors who brought her meals to her Filipino colleague singing hymns in the school bathroom, these relationships expanded her worldview while providing the community she needed to heal. Professional validation came too, as she found herself surrounded by educators eager to learn from her—a stark contrast to the burnout she'd experienced in American schools.The distance gave Danielle something precious: perspective. In her "apartment up in the sky," she found time for prayer, journaling, and processing grief. Weekend trips to Dubai, Jordan, and Oman fulfilled her adventurous spirit while teaching her to approach life with an open heart. Her advice for women considering similar journeys resonates with simple wisdom: "Go with an open heart and mind, because you never know how it's going to play out for you."Want to explore how travel might support your own healing journey? I'm launching a new travel coaching program designed specifically for those working through grief, trauma, or feeling stuck. Book a free call to join the waiting list for this transformative experience launching in late May.https://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

你喜欢一个人旅行，还是喜欢有人陪？Is it better to travel alone or with someone?在这一集节目中，我分享我为什么总是选择 I prefer to travel alone ——因为自由，因为流动，因为总会有新的相遇。这一集，我邀请你一起听听旅人 Tim 的真实故事。来自德国的他，分享了他独旅的体悟——如何在一个人上路时，遇见“同步性（synchronicity）”，听见宇宙的回应。你将在本集中听到：一句静心又深刻的中英格言Tim 的英文逐字回应＋中文注解与解析我的个人旅行经验与英文学习小教学3 个实用独旅贴士一段短短的冥想静心练习开放式提问邀请你参与：Do you prefer to travel alone or with someone?� 收听任务：1.写下你人生中最“刚刚好”的相遇或事件。2.用英文试着说说你的一人旅行体验，用这句开头：“When I traveled alone, I was surprised to find that…”3. 到Flywithlily.com 下载“离开舒适圈30日中英文挑战手册”� 戴上耳机，出发吧。你的心知道路怎么走。

Michael Venutolo-Mantovani is a writer based in Chapel Hill who has contributed to the New York Times, National Geographic, GQ, Wired, and many others. He writes the excellent newsletter, Being a Dad is Hard as F*ck.Practicing Freedom with Amanada Alexander ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Giovanna Silvestre is a lifestyle and wellness influencer, entrepreneur, and author.  Confused Girl in the City is her internationally established activewear brand. After graduating from the University of Southern California, she worked in the entertainment industry for a time before finding her talent with entrepreneurship. Giovanna's journey began with a blog that evolved into her brand that grew to being featured in media outlets such as NBC and Forbes. Her upcoming book, Confused Girl: Find Your Peace in the Chaos, combines memoir and self-help to inspire women to take their own self-discovery journey.ABOUT - Confused Girl in the City

Juliet invited Jared Freid on the pod to preview Grant's finale, but the big news from Bachelor Nation alumni Serene and Brendan demanded their attention. They break down the dynamics of the hard launch and what it says about the state of ‘The Bachelor.' They also cover how post-show ‘Love Is Blind' Season 8 news has changed their views of certain cast members. Finally, they dive into some unrelated topics, including luxury vehicles, how to best travel alone when abroad, watch culture, and much more. Host: Juliet Litman Guest: Jared Freid Producer: Jade Whaley Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:00 - 100 Episodes! 01:31 - Natalie's Birthday in Ireland 24:23 - LiB S8 Dating Updates 35:19 - Pod Besties' Burning Questions  This episode is sponsored by: - BetterHelp: Visit https://www.BetterHelp.com/outofthepods to get 10% off your first month - Bumble: Check out Discover on Bumble.   - Allara Health: https://www.AllaraHealth.com/outofthepods to enjoy 25% off your first month right now.