Podcasts about solo travel

Ever found yourself standing in a crowded European plaza, sweat dripping down your back, wondering why you bothered to travel at all? For women navigating perimenopause and menopause, travel presents unique challenges that rarely make it into guidebooks or travel blogs.Hot flashes, night sweats, and unpredictable temperature regulation can transform dream destinations into uncomfortable ordeals without proper planning. Drawing from personal experience and health coaching background, I share eight practical strategies to help you travel comfortably during this hormonal transition. From packing essentials like extra moisture-wicking clothing and portable fans to understanding your personal triggers and making smart accommodation choices, these tips can preserve your travel enjoyment without letting hormonal changes dictate your experiences.The conversation covers practical solutions you might not have considered: neck fans that provide constant cooling, the importance of confirming air conditioning in European accommodations, and how to respect cultural dress codes while managing symptoms. I also share personal insights about managing triggers—how sugar, alcohol, and stress specifically affect hot flash frequency and intensity, and why sometimes a slight adjustment in consumption can dramatically improve comfort while traveling.Don't let this natural life transition keep you from exploring the world. Your adventures await, and with these practical approaches, you can focus on creating memories rather than managing discomfort. Ready to reclaim your travel confidence? Listen now, and then join me at the upcoming Freedom Fest virtual travel summit where I'll be speaking about solo travel for women.Join the Virtual Travel Summit-Infinityland June 7 & 8, June 14 & 15Sign up: https://toinfinityland.com/travel-summitInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

  Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I'm Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I'm here to share my best travel ideas and work on solo travel. I'm about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I'm about to travel the world for 90 days.   Listener Story Spotlight I want to tell you about a listener who recently retired as a dental hygienist. Her name is Cathy A. She's been a big supporter of this podcast. She is traveling to Wisconsin to see her family and attend reunions. She's enjoying her retirement by playing Marjan and. She recently sold her house and moved back into a condo she had bought decades before marriage. Her contractor husband fixed it up to her specs before they moved in, and she's so happy. She'll be traveling a lot more soon.    Quick fire FAQ: The FAQ for today is: How can I find the right foods when I travel? I am gluten-free, and I have a hard time finding the right foods.   First, you can use trusten gluten-free apps, but don't trust them completely. Find me gluten-free options. The GF scanner, Yuka, and Happy Cow are three to check out. Find Me Gluten Free is a restaurant review site for gluten-free diners, primarily focused on the US, but with some unreliable data. The second is a scanner for reading labels with gluten information. The third is mostly for vegans and vegetarians, but it also filters for gluten-free.   Here are some more tips for GF travel. Learn Local Phrases, For example, Celiac Travel. Bring Printed translation cards Book accommodations with kitchens or fridges. Shop local Be wary of street food, buffets, and Gluten-friendly menus. These are not medically safe. Bring a stash of protein bars, GF crackers, or instant oats. Use Facebook or Reddit Gluten-Free Travel Groups. Check Airline and airport dining in advance. Red Flag countries' Awareness or Labeling Laws. 60-second confidence challenge   3 things: neighborhood selection, daylight itineraries, scam avoidance Select walkable neighborhoods with public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives during daylight hours, which can vary in winter months. If it comes after dark, it will be more challenging.  To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either. If you like today's Confidence Challenge, Chapter 2 of my book dives deeper— https://www.5stepstosolotravel.com     See Book A on Amazon or my website for information on all of these items.   Destination Deep‑Dive Today's destination is:  “Amtrak Coastal Sampler: San Luis Obispo to San Diego”   Do you love train travel? Have you considered Amtrak? I took one of the very best train trips on July 4. I started in San Luis Obispo, known as SLO to the locals. I was the only passenger in first class who picked me up at 5 pm. The porter greeted me happily and brought me snacks and drinks. The entire night was like a dream. I could see fireworks in hundreds of cities along the path to San Diego. I did transfer trains in Los Angeles, but even then, I could see a lot of fireworks. This was a treat. I was the only one in the car until we got close to San Diego, about a 5-hour trip.    What is there to do in SLO? The beauty of the area will take your breath away. Your taste buds will be treated to incredible tastes from many choices. Your thirst will be quenched with fresh wine and beers from the local wineries and breweries.  The weather is almost always great here, too.    Slip-ups and smart moves   One thing I messed up was not downloading the e-ticket before I reached the poor Wi-Fi zones on the train. But the fix is easy. Just download and take a screenshot of the ticket when you're preparing for the trip and have a good Wi-Fi connection.   Practice: Test out your local commuter train and take a ride this weekend.    60-second confidence challenge   Have you been on a train lately?   Practice: Test your local commuter train and ride this weekend.  Buy the ticket on your phone, then validate it before boarding the train. If your train requires a ticket screenshot, take that before you board.    Resources Roundup:   If you're looking for more female solo resources, you can find several tips and ways to navigate the pitfalls. Check out the 5 Steps to Solo Travel, Part A, the audiobook, or Part B. They are available in eBook and paperback formats on Amazon. The ebook is also available on my website.   Take away mantra.   You can travel solo and never be alone. Dr. Travelbest.   Thanks for listening! Please send me your travel stories or questions. Listen for the next episode next week and the 320 plus episodes waiting for you to get going.  

This week we got a listener letter on taking the leap and traveling solo! You know we love a good getaway but as a woman traveling alone there are some rules to follow. We also tease a BGT trip for 2026, stay tuned!! ****** Make sure you're following your girls on IG @blackgirlstexting, and on Twitter @blackgirlstext1. As always, please rate, comment and subscribe to Black Girls Texting on Spotify, Apple Podcasts or wherever you listen to podcasts, it's really important to us as we continue to grow! Want even more?! Go to Blackgirlstexting.com to subscribe to our newsletter!

Watch us on YouTube! Southwest Airlines officially launched bag fees this week. At the same time, they also took away free same-day changes on some fares for top-tier elite members. It has not been a good week for Southwest customers. Both Richard and Ed scored a great business class deal to Africa on Etihad. Did you get in on this deal? American Airlines is getting into the Touchless ID Precheck game. Have you signed up yet? Airlines rolled out different fares if you're traveling on your own versus with someone else. Some airlines quickly rolled it back. What are your opinions? Is this unfair? We also answer a listener question, how long to transfer internationally in Toronto? #southwestairlines #etihad_airways #americanairlines #tsaprecheck If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/    

What happens when your life is blown apart by betrayal? If you're Tzara Attwater, you build a van from scratch, drive it solo across Australia, and reassemble your sense of self along the way.In this gripping and often hilarious episode, Lizbeth sits down with Tzara to talk about her epic 2.5-year solo road trip around the Australian continent after a devastating breakup. From falling into snake-infested waters and breaking her tibia and fibula to rebuilding confidence through travel, vanlife, and connection, this episode is for anyone who's ever wondered if it's too late to change course—or to start over.In this episode, you'll hear:How betrayal led Tzara to rediscover her strengthThe healing power of solo travel, even after 40The wildest thing that happened on her journey (spoiler: it involves snakes)Her surprising van-build journey using YouTube tutorialsWhat she learned about resilience, courage, and human kindnessTzara also shares practical takeaways, including a free confidence bundle and a quiz to discover your attachment style.Resources & Links:Tzara's website: https://myconfidencecoach.com.auGet your free confidence bundle:https://myconfidencecoach.com.au/confidence-bundle/Take the attachment style quiz on Tzara's website!Submit your travel story for Lizbeth's upcoming anthology: https://lameredith.com/mostlysolo-travel-adventures-with-lizbethLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com

Send us a textLiving a Life of Adventure, my wonderful guest Lynn Stephenson talks all about her solo travels to 177 countries.In this episode of Thrive Solo, Lynn shares her incredible journey of becoming a full-time traveler after selling her house over two and a half years ago. Lynn has visited 177 countries and delves into her experiences of solo travel, the freedom it brings, and the kindness she has encountered worldwide. She recounts stories from her time in Bosnia during the war, her experiences with wildlife conservation, and the powerful impact that these adventures have had on her life. Lynn also discusses the misconceptions about various countries and emphasises the importance of maintaining a positive attitude and living life to the fullest, regardless of age.00:00 Welcome and Introduction00:40 Lynn's Journey to Solo Travel05:16 The Bosnia Aid Convoy Experience09:56 Solo Travel Insights and Safety17:14 Minimalist Lifestyle and Letting Go25:04 Nature and Wildlife Adventures26:44 Whale Songs and Marine Life Adventures28:01 Galapagos: A Wildlife Paradise28:59 Travel Tips and Blue Footed Boobies31:24 Empowering Women Over 6032:53 The Importance of Staying Active35:48 Cultural Attitudes Towards Stress37:38 Favorite Travel Destinations42:17 Solo Travel and Independence44:53 Finding Joy in Simplicity48:02 Future Travel Plans and GoalsCheck out Lynn's blog: https://www.daredreamdiscover.com/ Follow Lynn on Instagram: https://www.instagram.com/daredreamdiscover1/?hl=enA Facebook Group that Lynn recommends where you can request for other women in your destination country to host you : https://www.facebook.com/groups/hostasister/ Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Freedom calls from the open road, and summer's the perfect time to answer. This practical guide to solo road trips unlocks the joy of spontaneous travel when expensive flights or elaborate planning isn't an option.Feeling the wanderlust but haven't made summer plans? A solo road trip might be your perfect adventure. Whether you have just a day, a weekend, or a full week to spare, hitting the highway offers unparalleled freedom and flexibility. The beauty lies in simplicity - choose a destination within your preferred driving distance, clear your schedule, and go. Your destination might be centered around a festival, a hiking trail, an antique shop, or simply a city you've always wanted to explore.Don't let accommodation worries stop you. Beyond traditional hotels, today's solo traveler has numerous options: Airbnbs for homey comfort, camping for nature lovers, or newer female-focused networks like the Host a Sister Facebook groups or the Her House app (which offers background-checked hosts for $25 annually). Safety remains paramount, especially for solo female travelers, so prepare your vehicle thoroughly before departure. Pack essentials like a first aid kit, portable jump starter, tire pump, plenty of water, and a food cooler to save money and provide flexibility in remote areas.The true magic happens when you embrace the journey itself. Allow time for unexpected discoveries, take breaks when needed, and download entertainment and maps before departing. There's a special kind of meditation that happens on solo drives - time for reflection, prayer, catching up on podcasts, or simply singing at the top of your lungs with no one listening. Ready to feel that freedom? Stop making excuses and start planning your solo road adventure today. I'd love to hear where the road takes you!Join the Virtual Travel Summit-Infinityland June 7 & 8, June 14 & 15Sign up: https://toinfinityland.com/travel-summitROAD TRIP PACKING LIST:https://www.canva.com/design/DAGeuJrCxh8/MQt6ZyA7OxViKpArG8mgmQ/view?utm_content=DAGeuJrCxh8&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb8f1458180Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad?   Episode: Sun Moon Lake, Taiwan    Lesson Learned: Don't schedule everything Day 1   Travel Tip: Trust your gut instincts, if unsure, pivot fast.   FAQ Response:  Should I use public transportation abroad?   Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it's still light outside.  Most of the time, you only need a card to swipe, and you can add money to the card when you need to. Your first care purchase is often at a self-service kiosk, and usually there is English translations here. Go for it and try.   Episode: Sun Moon Lake, Taiwan This scenic region reminded me of Lake Tahoe, California.  If you are coming you will Arrive in Taoyuan airport and take the train to the Taipei Main Station and take the HSR train to Taichung City which comes about every 30 minutes and takes about an hour. Bus to Sun Moon Lake, which comes at least hourly. The total cost to get there is about $25, and it takes about 3 hours. To drive, you would take about 2.5 hours and save a few dollars.      

Caller Jill went solo traveling and gives us all the details on her incredible trip!See omnystudio.com/listener for privacy information.

In this week's Travel Talk episode, host Kim Anderson shares a personal story sparked by a recent conversation that unlocked a powerful memory. It's a moment from her travels that's hard to put into words—and even harder to forget. It was brief, unexpected, and unlike anything she's experienced before... or since.This episode is all about those rare, strange, and beautiful travel moments that don't come with a guidebook or a checklist—but leave a mark all the same.

The summer countdown has begun. School's out, temperatures are rising, and social media feeds are bursting with vacation photos and travel plans—but what if you don't have anything planned? Whether due to procrastination, budget constraints, or simply preferring to avoid peak travel season, a summer without definitive plans doesn't have to leave you feeling left out or bored.Today's episode offers a refreshingly practical approach to creating memorable summer experiences without the need for expensive flights or extensive planning. Drawing from personal experience and creative travel solutions, there are three accessible options that can transform your seemingly ordinary summer into something worth talking about.First, consider the classic road trip—a flexible adventure that can be tailored to any timeframe or budget. Cheryl provides a strategic approach to mapping potential destinations within driving distance, encouraging listeners to seek out places they've always wanted to visit but never prioritized. Next, she reimagines the staycation not as a compromise but as an opportunity to experience your own region with fresh eyes through local festivals, events, and activities you've never tried before. From rodeos to trapeze classes, she demonstrates how the extraordinary often exists right in our own backyard. Finally, she celebrates the power of spontaneity—keeping an open mind to last-minute deals, fill-in opportunities, and unexpected adventures that often become our most cherished memories.Whether you're working with limited vacation time, a tight budget, or simply missed the window for summer planning, this episode provides actionable strategies to ensure your summer is filled with new experiences and stories worth sharing. Plus, don't miss details about an upcoming virtual travel summit featuring Cheryl among 35+ speakers covering global travel topics. Ready to transform your empty summer calendar into something extraordinary? Your adventure starts here.Join the Virtual Travel Summit-Infinityland June 7 & 8, June 14 & 15Sign up: https://toinfinityland.com/travel-summitInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Solo travel can be one of the most radical ways a woman learns to trust herself, hear herself, and build a life that actually fits.   In this episode, Nesha Pai shares how a solo trip to Paris turned into part-time living, and why she believes every woman should try traveling alone at least once. She talks about the years of intentional choices that made this possible, from starting her own business to setting aside $25 at a time for a travel fund. None of it happened overnight. But over time, it added up to something bigger: a life designed with purpose.   What happens when you give yourself space to be fully alone? What do you learn when there's no one else to consult, compromise with, or wait for? Nesha explains how solo travel creates clarity, confidence, and connection, and how Paris gave her a sense of ease she couldn't find anywhere else.   This episode is for anyone who's felt the pull to step outside their routine and listen to the voice that says, “There's more.” Whether or not part-time living is on your radar, the real question is this: what would change if you stopped waiting for the perfect time and just went?   Episode Breakdown: 00:00 Introduction 00:54 Why Solo Travel Matters for Women 03:15 How I Built a Remote Life on Purpose 05:05 Why I Chose Paris 08:00 The Real Benefits of Solo Travel 09:25 What Part-Time Living Can Offer 10:19 The Truth About Traveling Alone 11:25 Stop Waiting - Take the Leap   Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

Ever caught yourself staring at travel influencers' perfect Instagram feeds, wondering how on earth they afford their seemingly endless adventures? You're not alone. The truth is, most travelers aren't sponsored, wealthy, or living off massive social media revenue – they're regular people, like you and me, who've mastered the art of funding their wanderlust through creativity and planning.As a solo traveler with a full-time job outside of podcasting, I've developed practical strategies that allow me to explore the world without breaking the bank. From creating dedicated travel savings accounts to strategically using tax returns for bigger adventures like my Camino walk and Iceland exploration, financial intentionality forms the foundation of sustainable travel. The points and rewards system offers another powerful avenue – my Southwest credit card points have funded countless domestic flights, though I learned the hard way about monitoring expiration dates after losing valuable Amtrak points.Alternative accommodation approaches dramatically reduce travel costs. House sitting provides free lodging while letting you experience destinations like a local. Work exchanges through platforms like Workaway require just a few hours daily, leaving plenty of time for exploration. Teaching English abroad or freelancing using existing skills (like my Pilates instruction) creates income streams while traveling. Even simple lifestyle adjustments make a difference – cutting streaming subscriptions, reducing restaurant meals, brewing coffee at home, or developing side hustles like my dog-sitting business that funnels directly into travel funds. Remember: travel isn't about one extravagant trip but creating a sustainable lifestyle that lets you explore more while spending less.Ready to transform your travel dreams into reality without influencer sponsorships or extraordinary wealth? Connect with me to learn about my upcoming coaching program for women seeking solo travel experiences focused on healing and transformation, launching May 27th. Book a call through the show notes link to get on the waitlist and discover how travel can become a regular, enriching part of your life.BOOK A CALL: https://calendly.com/solotraveladventures/book-a-callGOING: Cheap Flight Dealshttps://goingwith.me/6gsk6x5dEarn 60,000 bonus points with either Chase Sapphire® card. I can be rewarded if you apply here and are approved for the card.https://www.referyourchasecard.com/19s/D5GQOMAZF4Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Solo travel... it can be inspiring, healing, life-changing... ...except when it isn't. Except when all it makes you is lonely and sad. Today we sit down with writer Jennie Spohr to discuss what happens when a solo trip—which you were sure would be just the thing to reignite your curiosity and joy—actually turns out to be a bad idea... or is it? Find Jennie on Instagram or at her website. ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: For the third year in a row, we are hosting an intimate group of listeners for a magical and unforgettable week in Rome, this October 2025! Discover the city with us as your guides, seeing a side to Rome tourists almost never see. Find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

Kaylin Meyer is an outdoor enthusiast, remote worker, and content creator who explores the world with her feline companion, Maxine. What began as casual Instagram posts of hiking and backpacking adventures has evolved into a growing platform inspiring thousands to explore nature with their cats. ⁣ Kaylin's viral content—like her heartwarming backpacking trip with her 70-year-old father and Maxine—sparked a movement around adventure cat culture. Today, she educates followers on leash and harness training, aiming to normalize outdoor enrichment for cats. Through her brand, ACH (Always Choose Happy), she's developing a custom adventure harness and writing a practical guide to help others get started. ⁣ With partnerships from major outdoor brands and a vision for future cat parks, Kaylin is shifting the narrative: cats can be just as adventurous as dogs—with the right training and a bit of curiosity. 

In this episode, host Amanda Bauner shares her detailed solo adventure aboard the Disney Dream cruise. She discusses her pre-cruise stay in Fort Lauderdale, her smooth embarkation process—including a last-minute concierge upgrade—and dives into shipboard experiences, from spa relaxation to dining at Palo. Amanda reviews exclusive concierge perks, onboard activities, Castaway Cay, while offering practical tips for solo travelers. The episode wraps with her seamless BrightLine train journey home and reflections on the overall magic of solo cruising with Disney. Join the Me and the Magic Community Join the Me and the Magic Facebook community to share your love of solo travel, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com.   Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast.  Online Shop Buy some fun travel and pop culture shirts and more, at our online shop!

What kind of traveler are you at heart? Do you pinch pennies to extend your journey, or do you splurge on luxury experiences? Are you drawn to cultural immersion, or do you crave heart-pounding adventure?We all have natural tendencies that shape our travel experiences, yet many of us try to force ourselves into travel styles that don't authentically reflect who we are. In this eye-opening exploration of travel personalities, we break down six distinct traveler types - from the budget-conscious backpacker to the comfort-seeking luxury traveler, the thrill-seeking adventurer to the history-loving cultural enthusiast, the unhurried slow traveler to the freedom-chasing road tripper.Each travel style comes with recommended destinations and valuable resources to help you embrace your authentic travel self. The budget traveler might thrive in Thailand or Vietnam, utilizing apps like Going to score affordable flights. Luxury travelers might set their sights on Dubai or an upscale African safari. Adventure seekers could plan expeditions to Iceland's glaciers or Patagonia's rugged terrain, while cultural enthusiasts might immerse themselves in Italy's art scene or Scotland's rich history.Your travel style isn't a fixed identity - it can evolve with life's seasons or adjust when traveling with companions. What matters most is recognizing and honoring your true preferences rather than forcing yourself to travel like someone else. When you align your journeys with your authentic self, travel becomes not just enjoyable but transformative.Follow @solotraveladventures50 on Instagram to see how I incorporate budget-friendly local adventures into everyday life. Have questions about finding your travel style? Message me there or book a personal consultation to discover the traveler you're meant to be.BOOK A CALL: https://calendly.com/solotraveladventures/book-a-callGOING: Cheap Flight Dealshttps://goingwith.me/6gsk6x5dLUXURY TRAVEL MAGAZINE https://www.luxurytravelmagazine.comGREETHER: https://greether.com Book local walking tours with a woman guide.NOMAD LIFESTYLE: https://eatwalklearn.comROADTRIPS IN US: https://www.wonderbingtravel.comInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Leave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

 Travel Planning: Part 1 Colombia In this episode:   Where an I heading series: Part 1   Today's Mistake- avoiding potholes and buying new tires Travel Advice:  Safety and security tip FAQ: How do you use SERVAS? I use Servas International to help me plan my trips. You sign up on the website, and a representative will contact you and interview you. They will make sure you are a real person and check references. Then, you get a Letter of Engagement, and you can contact hosts and day hosts. Today's destination: Planning my trip to Colombia   Friends to meet in Bogota. Peace Servas Secretary Colombia. She said YES! Reach out to her with my dates and any needs. I am friends with Fanny Vico.   Flights: Given your preference for flying over driving, consider booking internal flights between major cities like Bogotá, Medellín, and Cartagena. Airlines such as Avianca and LATAM offer frequent domestic routes.​ Accommodation: Opt for reputable hostels or budget hotels in safe neighborhoods. For instance, Selina offers locations in Bogotá's La Candelaria and Cartagena's Getsemaní, both known for their vibrant culture and relative safety.    .​sojournies.com

Kenton Elmore is a Cardinals fan from Champaign, IL. Despite being a self-described casual fan, last year Kenton accomplished something most diehards only dream of—visiting all 30 Major League ballparks in one season.Kenton shares how a single idea sparked a months-long adventure across the country, complete with 30 ballpark visits, remote work, and a few surprise lessons along the way. We talk about how he mapped out the trip, what he learned about himself during the journey, and which parks made the biggest impression.Find Kenton Online:  Substack: 30bagger.substack.comFind Baseball Bucket List Online:Twitter: @BaseballBucketFacebook: @BaseballBucketListInstagram: @Baseball.Bucket.ListWebsite: baseballbucketlist.comThis podcast is part of the Curved Brim Media Network:Twitter: @CurvedBrimWebsite: curvedbrimmedia.comJoin us in June of 2025 for the Alaska Midnight Sun Game! Learn more at https://baseballbucketlist.com/alaska

I've been traveling south america for a little over a month now and solo travel has had a massive impact on my life. In this episode I dive into some lessons learned from it.

A BBC News documentary The Sex Detectives: Keeping Kids Safe follows a groundbreaking project in Bristol which engages the help of street sex workers to protect children and young people at risk of sexual exploitation. Avon & Somerset Police have teamed up with children's charity Barnardo's and partnered with Bristol's street sex workers to gather intelligence about dangerous offenders and paedophiles. Nuala is joined by social worker Jo Ritchie, who is employed by Barnardo's, and sex work liaison officer Rose Brown.Model Leomie Anderson was just 14 when she was scouted, and has since gone on to work with fashion houses like Burberry, Giorgio Armani and Vivienne Westwood. She became the first Victoria Secret Angel from a Black British background. She's also the presenter of the BBC series Glow Up, the search for Britain's next top make up artist, which is back for it's 7th series. Leomie joins Nuala in the studio.More women than ever are deciding to not wait for friends, or family, to go on an adventure. The hashtag #Solotravel has over 5 million posts across TikTok and Instagram and in a recent Press Association interview Hostelworld's CEO, Gary Morrison, said that a surge in solo travellers - especially young female backpackers - is reshaping the travel industry. So, is 2025 the year of the solo female traveller? Journalist Chanté Joseph and Solo in Style creator, Deborah Ives, tell Nuala why women are deciding to go on holiday alone.Women in the North of England can expect to live fewer years in good health, are more likely to be unable to work due to long-term sickness and disability and are losing out in terms of wages, compared to other areas of England, according to new analysis. Health Equity North academics studied the latest available data to see whether there have been improvements in the inequalities faced by northern women since the publication of last year's damning Woman of the North report. Nuala discusses the findings with Professor Clare Bambra of Newcastle University and co-director of Health Equity North.We have an update from Tilly Cripwell about her campaign to protect the Molly Malone statue in Dublin.Presenter: Nuala McGovern Producer: Emma Pearce

When life forces you to start over completely, what would you do? For Allison Gonzalez, a series of devastating blows in 2019—losing her job, the death of her beloved dog, and the onset of a global pandemic—became the unexpected catalyst for a transformative journey of self-discovery through solo RV travel.Rather than continuing to push for conventional stability after selling her California home, Allison made a bold decision: "I'm just going to skip the house and travel." What began as a reaction to circumstances evolved into a four-year nomadic adventure through national parks, desert landscapes, and mountain terrain across America.Throughout our conversation, Allison shares the profound lessons learned from living on the road—physical challenges that built resilience, safety concerns that demanded vigilance, and most significantly, the spiritual healing she discovered in nature. "I don't know how to explain it," she reflects about her time among the saguaro cacti and mountain vistas, "it fills your soul." This soul-filling connection became the tonic she needed while rebuilding her life after 50.For women contemplating their own solo adventures in midlife, Allison offers wisdom from her journey: "Get out of your comfort zone even if it's just a little bit." She emphasizes that small steps build confidence for bigger adventures, while learning from mistakes makes you stronger. Perhaps most surprisingly from an independent traveler, she encourages others to "learn to trust...lean on them" when needed, finding that community support enhances rather than diminishes personal strength.Whether you're facing your own life reset or simply dreaming of more adventure, this episode offers both practical insights and spiritual reflection on how starting over through travel can lead to discovering your most authentic self. Ready to find out what you're truly capable of? Listen now and be inspired to take that first step.Follow Allison Gonzalez and her adventures:https://allierambles.comhttps://www.youtube.com@imallierambles@allieramblesBOOK A COFFE CHAT WITH ME:https://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

A solo midlife update from Rachel, with a difference, sharing her recent solo trip to Albania, and what's been going on in life. She talks about: - Initial nervousness and changing travel plans - Conquering driving fears while navigating Albania's challenging roads - Initial hotel challenges - Exploring Gjirokastër and its extraordinary architecture - Finding local heroes to help when she got rather stuck - Exploring the haunting history of communist Albania through bunkers and surveillance centres - Albanian blood feuds and the impact they continue to have - The archeological wonder of Butrint - The Albanian coast including Ksamil and Himare - Staying in the stunning ancient multi-layered town of Berat - Navigating Tirana and reflections on history - Personal life changes and future plans And more! Book mentioned in the podcast: Broken April by Ismail Kadare

Boulder, Colorado FAQ: Isn't it awkward to eat alone? Step 1 question   Destination episode: Boulder, CO.   Lesson Learned: Got on the wrong train line.   Travel Tip: Screenshot your map before leaving Wifi   FAQ Response to Isn't it awkward to eat alone? Yes, it is the first few times. No doubt. But it gets easier with every time you do it. Soon, you'll just walk in a restaurant and not even think about it.   I can relate to the woman who has never done it, because I remember my first time. I was scared. I told the hostess: “I've never eaten solo in a restaurant before, so put me in the corner, ok?” She did as I wished, and then came by to check on me a couple of times. My service was good. I had only good experiences since then.   And I travel around the world solo now.   Episode: Boulder, Colorado My time in Boulder, Colorado, was among the best. Do you know some people consider it the Happiest Place in the USA? Look out Disneyland. Great place for relaxing, culture, and outdoorsy hiking, but not too challenging. Plus, there's biking. U of Colorado football and basketball games. Football games at high schools and other colleges in the area. Downtown Boulder would be my first stop.  Pearl Street Mall lets you stroll along the pedestrian-friendly Pearl Street Mall, known for its local shops, art galleries, and street performers.​ Get the feel of the town here, especially in the early evening. Local Tips  Transportation: Boulder is bike-friendly, and renting a bicycle can be a convenient way to explore. The city's public transportation, including buses with names like SKIP and HOP, is also reliable. ​Tripoto Safety: Boulder is generally considered safe for solo travelers. However, always stay aware of your surroundings, especially when exploring less populated areas.​ Local Culture: Boulder has a history of counter-culture movements and is known for its progressive and health-conscious residents. The community values outdoor activities, environmental sustainability, and local arts. ​Reddit Dining: The city offers a range of dining options, focusing on organic and locally sourced ingredients. Exploring different neighborhoods can lead to delightful culinary discoveries.​ Let me know what you find and I may talk about it next time on an episode and thanks.   Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

#158 - What if your moments of greatest confusion were actually doorways to your most authentic self? Giovanna Silvestre's remarkable journey proves exactly that. From the high-pressure halls of Hollywood to the difficult decision of walking away from her family's beloved Italian restaurant, Giovanna's path shows how embracing uncertainty becomes your greatest strength.With refreshing candor, Giovanna shares her descent into depression after attaching her self-worth to external validation—her Hollywood career, the family business, romantic relationships. The turning point? A disciplined approach to rebuilding herself from within through yoga, meditation, and gratitude practices that culminated in a profound spiritual awakening. "I woke up one day and literally felt like I was on Molly," she laughs, describing the natural high that forever shifted her baseline of inner peace.The conversation takes us through her creation of the "Confused Girl in the City" blog, where weekly adventures from bungee jumping to flying trapeze taught her that confidence comes from stepping outside your comfort zone. We journey alongside Giovanna as she develops a crystal-inspired yoga clothing line that sells internationally, then follows her intuition to Bali and Berlin—spending two years abroad to write her new book "Confused Girl: Find Your Peace in the Chaos."Giovanna's wisdom resonates deeply: "Confusion is the fuel for your self-discovery journey." Her story proves that when we remove the shame from not having all the answers, we open ourselves to living the life we truly desire. If you're feeling lost, uncertain, or simply curious about your next steps, this episode offers both comfort and practical guidance for transforming your confusion into clarity.Ready to embrace your own journey? Pre-order Giovanna's book before May 13th at confusedgirlinthecity.com and enter to win a two-night oceanfront stay in Maui!Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Epic Solitude: A 122-Day Solo Canoe Expedition Across Canada's Wilderness | Growing the Future Podcast Join host Dan Aberhart on the Growing the Future Podcast for an awe-inspiring episode with special guest Calem Watson. In this episode, Caleb shares his incredible 122-day solo canoe expedition across the Northwest Territories, from Fort Smith to Tuktoyaktuk in the summer of 2023. Discover the compelling reasons behind his adventurous spirit, the profound solitude he experienced, the stunning wildlife encounters, and the motivation to pursue a career as a public speaker. Calem's journey offers invaluable lessons in resilience, courage, and the beauty of nature. Learn about his preparation, the kindness of strangers along the way, and the broader message of finding freedom and simplicity away from modern life's chaos. Tune in to hear Calem's story and be inspired to embrace adventure and follow your dreams. 00:00 Welcome to Growing the Future Podcast 01:52 Introducing the Esteemed Guest 02:23 The 3000 Kilometer Solo Canoe Expedition 03:57 The Motivation Behind the Adventure 05:24 Experiencing Canada's Untamed Wilderness 10:49 The Challenges and Rewards of Solo Travel 16:17 Planning and Preparing for the Journey 21:47 Sharing the Adventure and Inspiring Others 31:28 Breaking into the Wilderness 32:48 Wildlife Encounters 33:31 Survival Diets and Pemmican 37:18 Lessons from the Journey 42:34 Indigenous Culture and Kindness 47:32 Future Adventures and Reflections

30 countries. 50 million views. One unstoppable traveler. Andrea Constantino didn't just backpack across Asia and the Middle East—she rewrote what bold, immersive travel looks like. From trekking to Annapurna Base Camp to going viral for a face massage in India, Andrea dishes on the wild, wonderful lessons from life on the road and her "why not" mentality.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

Join host Olivia Tati as she dives into Forbes' list of the top 10 solo travel destinations. Olivia, a seasoned traveler to 56 countries, shares her personal experiences and honest opinions on each location. From her love for Japan and adventures in Argentina to aspiring visits to places like Egypt and Jordan, this episode is packed with valuable insights, tips for solo female travelers, and a sneak peek into Olivia's future travel plans before she turns 35. Whether you're planning your next trip or dreaming of new destinations, this episode is a treasure trove of inspiration! Join the free course here!⁠⁠ ⁠⁠Check out the Nuuly website!⁠⁠ ⁠⁠Free Masterclass: How to Buy Your First Investment Property for Less Than $25K⁠⁠ ⁠⁠Apply for Wanderlust Wealth Academy⁠⁠ Book a call to see if you would be a good fit for Wanderlust Wealth Academy: ⁠⁠https://calendly.com/theoliviatati/wanderlustwealthacademy⁠⁠ Learn more about WWA here: ⁠⁠https://www.oliviatati.com/wwa⁠⁠ Hang out with me on IG: ⁠⁠@theoliviatati⁠⁠ / ⁠⁠@wanderlustwealth.show ⁠⁠ Watch this episode on Youtube: ⁠⁠https://www.youtube.com/@Theoliviatati/

You spoke; we listened. Dining alone is more delicious than a Gü pudding, according to you.This week's Everything in Conversation is a dive into journalist, author and podcaster, Emma Gannon's gorgeous piece for The Guardian on the joy and stigma of dining alone. We also had the absolute pleasure to speak to the writer herself about this, her new novel A Table For One, and how she's built up her career.Thank you so much for your incredible takes on this as always. Could you consider gifting a friend this episode if you enjoyed it? It would mean the world to us and help us continue to keep making this podcast. (Is it cheeky to ask for a review too? x)See you on Friday for our main episode!

Fluent Fiction - French: A Parisian Dawn: Élodie's Journey of Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-04-30-22-34-02-fr Story Transcript:Fr: Le soleil se levait lentement, baignant Paris d'une lumière douce et dorée.En: The sun rose slowly, bathing Paris in a soft, golden light.Fr: Au milieu de cette beauté printanière, Élodie se tenait à l'entrée du Jardin des Tuileries.En: Amid this springtime beauty, Élodie stood at the entrance of the Jardin des Tuileries.Fr: C'était le premier jour de son voyage en solo à Paris.En: It was the first day of her solo trip to Paris.Fr: Son cœur battait vite d'excitation, mêlée à un peu d'anxiété.En: Her heart beat quickly with excitement, mixed with a little anxiety.Fr: Les parterres de fleurs colorés scintillaient après une nuit de rosée.En: The colorful flower beds sparkled after a night of dew.Fr: Dehors, les touristes et les locaux flânaient, l'air était rempli de rires et de bavardages.En: Outside, tourists and locals strolled, the air filled with laughter and chatter.Fr: Élodie marcha sur le gravier, ses pas un peu hésitants.En: Élodie walked on the gravel, her steps a bit hesitant.Fr: La liberté était une sensation nouvelle et étrange.En: Freedom was a new and strange sensation.Fr: Elle voulait respirer cet air parisien, sentir l'âme de la ville.En: She wanted to breathe in that Parisian air, to feel the soul of the city.Fr: Pourtant, une ombre de solitude la suivait.En: Yet, a shadow of loneliness followed her.Fr: Qui parlerait-elle?En: Who would she speak to?Fr: Serait-ce facile?En: Would it be easy?Fr: L'idée de se perdre dans cette grande ville l'inquiétait.En: The idea of getting lost in this big city worried her.Fr: Elle mit ces pensées de côté et continua à avancer, déterminée à s'ouvrir aux expériences.En: She put these thoughts aside and continued to move forward, determined to open herself to new experiences.Fr: À travers les arbres, elle aperçut un petit attroupement autour d'un artiste.En: Through the trees, she spotted a small crowd gathered around an artist.Fr: Curieuse, elle s'approcha.En: Curious, she came closer.Fr: L'homme, nommé Marc, peignait une scène vivante, capturant l'essence du jardin en couleurs vibrantes.En: The man, named Marc, was painting a lively scene, capturing the essence of the garden in vibrant colors.Fr: Élodie prit son courage à deux mains et lui demanda : « Excusez-moi, pourriez-vous m'aider à trouver le musée d'Orsay?En: Élodie gathered her courage and asked him, "Excuse me, could you help me find the musée d'Orsay?"Fr: » Marc leva les yeux et sourit.En: Marc looked up and smiled.Fr: « Bien sûr, mais pourquoi ne pas d'abord prendre un café avec moi et mon amie Chloé?En: "Of course, but why not first have a coffee with me and my friend Chloé?"Fr: » proposa-t-il en montrant une jeune femme qui lisait non loin.En: he suggested, pointing to a young woman reading not far away.Fr: Élodie hésita un instant, puis accepta, un sourire incertain aux lèvres.En: Élodie hesitated for a moment, then agreed, an uncertain smile on her lips.Fr: Ils s'installèrent à une table ombragée d'un café voisin.En: They settled at a shaded table in a nearby café.Fr: Marc et Chloé étaient charmants, enthousiastes de partager leurs histoires et recommander des endroits secrets de Paris.En: Marc and Chloé were charming, eager to share their stories and recommend hidden spots in Paris.Fr: Pendant ces quelques heures, Élodie oublia sa solitude.En: During those few hours, Élodie forgot her loneliness.Fr: Elle sentit la chaleur humaine, les rires spontanés, l'amitié inattendue.En: She felt human warmth, spontaneous laughter, unexpected friendship.Fr: Alors que le soleil descendait paresseusement vers l'horizon, Élodie se leva pour continuer ses explorations.En: As the sun lazily descended towards the horizon, Élodie got up to continue her explorations.Fr: Chloé lui donna une carte, annotée de petits conseils.En: Chloé gave her a map, annotated with little tips.Fr: Marc lui offrit une de ses esquisses.En: Marc offered her one of his sketches.Fr: Élodie remercia chaleureusement ses nouveaux amis, se sentant renouvelée, prête à poursuivre son aventure.En: Élodie thanked her new friends warmly, feeling renewed, ready to continue her adventure.Fr: Dans le train de retour à son hôtel, elle observa son reflet dans la vitre.En: On the train back to her hotel, she observed her reflection in the window.Fr: Elle était là, une Élodie différente, encore elle-même mais plus confiante.En: She was there, a different Élodie, still herself but more confident.Fr: Elle ne craignait plus l'inconnu.En: She no longer feared the unknown.Fr: Elle avait appris que parfois, les chemins les plus enrichissants se découvraient grâce à ceux que l'on rencontrait par hasard.En: She had learned that sometimes, the most enriching paths are discovered thanks to those we meet by chance.Fr: En descendant du train, elle se dirigea d'un pas assuré vers une boulangerie.En: Getting off the train, she headed confidently towards a bakery.Fr: Ses pas résonnaient avec un rythme nouveau, harmonieux, à chaque nouvelle découverte parisienne.En: Her steps resonated with a new rhythm, harmonious, with each new Parisian discovery.Fr: Son voyage venait de commencer, et elle savait maintenant qu'elle pouvait y parvenir, seule mais enrichie par le monde qui l'entourait.En: Her journey had just begun, and she now knew she could succeed, alone but enriched by the world around her. Vocabulary Words:the sunrise: le lever de soleilexcited: excitéanxiety: l'anxiétéflower bed: le parterre de fleursdew: la roséegravel: le gravierhesitant: hésitantthe soul: l'âmeloneliness: la solitudeto breathe: respirerto worry: s'inquiéterdetermined: déterminéthe shadow: l'ombrethe crowd: le attroupementcurious: curieuxto spot: apercevoirvibrant: vibrantcourage: courageto offer: offrirto recommend: recommanderhuman warmth: la chaleur humainespontaneous: spontanéunexpected: inattenducharming: charmantthe horizon: l'horizonreflection: le refletadventure: l'aventureconfident: confiantthe path: le cheminto succeed: réussir

The endless horizon stretches between volcanic plains and glacier-topped mountains as we journey through Iceland, a land where fire and ice create one of earth's most breathtaking natural canvases. What makes this Nordic island nation so remarkable isn't just its visual drama but how its landscapes become a powerful catalyst for personal healing and renewal.My solo adventure through Iceland revealed a country of startling contrasts - snow-capped peaks beside dramatic coastlines, black sand beaches against emerald farmland, geothermal springs bubbling near ancient lava fields. This environmental diversity creates an almost otherworldly experience, like visiting multiple countries without ever crossing a border. Each vista offers a different perspective, making Iceland an ideal destination for those seeking nature's transformative power.Traveling in April provided remarkable solitude, with empty roads and tourist-free vistas creating space for deeper reflection. While summer offers milder temperatures and lush landscapes, there's something magical about experiencing Iceland's raw beauty in relative isolation. My most unexpected gift came at midnight when the Northern Lights appeared outside my farmhouse window - a phenomenon locals assured me was extraordinarily rare for April. These serendipitous moments exemplify how travel delivers its most precious gifts when least expected.Iceland presents practical advantages for solo travelers: it ranks among the world's safest countries, offers stunning natural attractions from the Blue Lagoon to countless waterfalls, and provides varied accommodation options from hotels to guesthouses. While expenses run high, the payoff in natural wonder and personal growth proves immeasurable.My journey reinforced how intentional travel becomes a powerful vehicle for transformation. By setting clear objectives before departure - seeking restoration, reconnection with nature, and digital detachment - I created space for meaningful insights about incorporating elements of this experience into daily life back home. This process forms the foundation of healing through travel, a practice I now help others discover through my coaching program launching May 27th.Have you considered how a thoughtfully planned journey might address your own needs for renewal? Whether you're recovering from burnout, seeking clarity following life changes, or simply craving deeper connection with yourself and the natural world, Iceland's diverse landscapes offer the perfect backdrop for transformation. Join me in discovering how intentional travel can become your most powerful tool for personal growth.BOOK A CALL: JOIN THE WAITLISThttps://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Solo travel continues to grow in popularity, but what are the top travel tips if you are planning a solo trip?Joining Anton Savage to discuss is Joan Scales, Travel Journalist, Clare Dunne, Chief executive of the Irish Travel Agents Association and Rory King from Rory's Travel Club.

Are you an introvert who struggles with navigating new and unfamiliar environments? Do you find it hard to enjoy loud or crowded spaces because you're overwhelmed or concerned for your physical safety?I know exactly how that feels. In this episode, I'm sharing my perspective on how to deal with exhausting, unfamiliar situations while challenging ourselves to become more confident and capable.I invite you to consider these strategies as you build inner strength and confidence for the life you want to live.I'd love to hear your takeaways.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Special Episode Blue Zone Travel   https://www.bluezones.com/exploration/#section-1   The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are:    Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel.    Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a healthy lifestyle exploration with beach vacations.  Mediterranean Sea: The regions of Sardinia (Italy) and Ikaria (Greece) are located in the Mediterranean Sea, which can be easily accessed by cruise ships or ferries.  Cultural immersion: Visiting a Blue Zone allows travelers to experience the local culture, cuisine, and lifestyle, which are often linked to longevity.    My friend Kirsty mentioned this in January, so I've created a list of things to do for each. You are not guaranteed to have long life, or even a good time, but visiting one or more of the zones will require different types of travel. 1. Ikaria, Greece

Danielle Hiebert's life took an unexpected turn when, in the midst of a painful divorce after 32 years of marriage and exhausted from the pandemic's toll on educators, she found herself scrolling through job listings in the middle of the night. A curriculum coordinator position in Kuwait caught her eye, and within weeks, she was preparing to move halfway across the world.What began as an escape from heartache transformed into a profound journey of healing and self-discovery. Kuwait—a country she knew only from Desert Storm references—became the backdrop for Danielle's personal renaissance. "That's how you know God has a wonderful sense of humor," she reflects, "because he sent me to a Muslim country to spiritually heal."For two years, Danielle immersed herself in Middle Eastern culture, forming deep connections with people from diverse backgrounds. From her Lebanese neighbors who brought her meals to her Filipino colleague singing hymns in the school bathroom, these relationships expanded her worldview while providing the community she needed to heal. Professional validation came too, as she found herself surrounded by educators eager to learn from her—a stark contrast to the burnout she'd experienced in American schools.The distance gave Danielle something precious: perspective. In her "apartment up in the sky," she found time for prayer, journaling, and processing grief. Weekend trips to Dubai, Jordan, and Oman fulfilled her adventurous spirit while teaching her to approach life with an open heart. Her advice for women considering similar journeys resonates with simple wisdom: "Go with an open heart and mind, because you never know how it's going to play out for you."Want to explore how travel might support your own healing journey? I'm launching a new travel coaching program designed specifically for those working through grief, trauma, or feeling stuck. Book a free call to join the waiting list for this transformative experience launching in late May.https://calendly.com/solotraveladventures/book-a-callInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

你喜欢一个人旅行，还是喜欢有人陪？Is it better to travel alone or with someone?在这一集节目中，我分享我为什么总是选择 I prefer to travel alone ——因为自由，因为流动，因为总会有新的相遇。这一集，我邀请你一起听听旅人 Tim 的真实故事。来自德国的他，分享了他独旅的体悟——如何在一个人上路时，遇见“同步性（synchronicity）”，听见宇宙的回应。你将在本集中听到：一句静心又深刻的中英格言Tim 的英文逐字回应＋中文注解与解析我的个人旅行经验与英文学习小教学3 个实用独旅贴士一段短短的冥想静心练习开放式提问邀请你参与：Do you prefer to travel alone or with someone?� 收听任务：1.写下你人生中最“刚刚好”的相遇或事件。2.用英文试着说说你的一人旅行体验，用这句开头：“When I traveled alone, I was surprised to find that…”3. 到Flywithlily.com 下载“离开舒适圈30日中英文挑战手册”� 戴上耳机，出发吧。你的心知道路怎么走。

Do it scared! Do it anyway! Today I reflect on the pivotal moments in my life where fear showed up loud and clear… and why that was a good thing. From leaving a corporate accounting career and carving a new path, to solo travelling for the first time, to navigating cultural unknowns, to uprooting my life and moving to London - these moments of fear taught me how to be adaptable, empathetic and relentlessly curious.What we discuss:The powerful distinction between fear and dangerThe emotional chaos of major life changes (and what they teach us)Why gut feelings deserve your attentionHow cultural differences can shape our perception of safetyWhat survival mode does to your creativity and decision-makingThe unexpected freedom that comes with being uncomfortableLearning to trust yourself—one leap at a timeWhy small risks can lead to massive growthKeen to learn more about personal growth, career and money?   Find me on Instagram or Tik Tok  Thank you for listening, it means so much to me. Please leave a comment, rating or review if you're enjoying and we will chat in the next episode. Need help creating a CV? Here's one of the best FREE CV creators.  Want to get in touch directly?   sarah@theoneupproject.nz  Disclaimer: All opinions are my own, please seek professional financial advice.

  Are you traveling? Tell me why or why not. Need a confidence boost? Here are the 5 Steps to Solo travel, summarized and a link to the book on Amazon.  https://www.amazon.com/Five-Steps-Solo-Travel-Womans/dp/B0BC2FXLPY Step 1: Local Solo Travel. Close to home local travel. Step 2: Domestic solo trips, familiar with the territory. Maybe cross country. Step 3: National travel with more complexity, such as Alaska or Hawaii Step 4: International travel in familiar cultures Step 5: Fully independent, adventurous international solo travel. I've been creating this podcast weekly since 2018. I'm on my way to helping more than 100,000 women travel solo. Are you one of us? https://www.5stepstosolotravel.com FAQ: You asked? Where am I traveling this summer? Here is your FAQ response: I start in Colombia, then Ecuador for Galapagos, then Peru for Machu Pichu, and then Brazil for some beach life in Salvador and near Rio. I will finish in Argentina's Iguazu Falls, then return to Sao Paulo for my Cape Town, South Africa flight. I'll be there for several days and depart from Johannesburg to Athens, Greece. After being there for a week, I'll explore other parts of Europe, including Poland and Scandinavia. I'll be there for a while, and then across to travel in Canada, hopefully Halifax and PEI, before I go home 90 days later via Toronto. That's the plan for the summer trip. I'll be staying with families via Servas (World Peace) and at lower-budget hotels. I'll book local activities where I can. I'll have a small footprint and carry a pack that weighs less than 15 lbs.  Lessons learned from my 90-day trip in 2023 Most of them were about the wrong direction or the wrong destination. This time, I know that I may make similar mistakes, but I hope to make fewer of them. I have a hard time with remembering which way I came in, such as a hotel room. I need to be more aware of the physical presence, and take notes in my brain about them. Today's Travel Advice- I'm planning the trip daily now, and most of my decisions can be made from Europe. However, if I want to get a Eurail pass, I should do so before I leave the USA.  https://www.eurail.com/en/eurail-passes/deals/eurail-pass-discounts/eurail-senior-discounts   I am concerned about how the world sees the USA these days. I will never be alone. I'll always have God with me. I'll be praying every minute, as best I can. Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

本集内容简介：你是否曾经想过，一个人出发旅行，会不会太孤单？还是，这正是开始认识自己、倾听内心的契机？本集节目，我将带你走进德国旅人 Tim 的故事。他在泰国清迈展开了一段灵性之旅，分享了他的转变、内在觉察与他对世界的愿景。你将听到：Tim 为什么在十三年后再次回到清迈他如何透过泰式按摩和内观冥想找到人生方向他在德国如何创办一个让男性可以谈论情感与脆弱的疗愈空间下集預告：为什么一个人旅行，更容易触发所谓的“宇宙回应”与同步事件（Synchronicity）本集亮点：中英文穿插，适合正在学习英文的你透过旅行探索“内在的流动”与“情绪的诚实”一段轻柔的静心练习，帮助你与自己连结实用的一人旅行建议与自我反思提问本集邀请你思考：如果此刻让你独自出发，你最想去的地方是哪里？那里是否能让你更接近真正的自己？**如果你有一人旅行的经验，也欢迎与我分享你的故事，让我们一起流动、一起感受旅行真正的意义。別忘了到flywithlily.com下载你的「离开舒适圈30日中英文挑战手册」

Michael Venutolo-Mantovani is a writer based in Chapel Hill who has contributed to the New York Times, National Geographic, GQ, Wired, and many others. He writes the excellent newsletter, Being a Dad is Hard as F*ck.Practicing Freedom with Amanada Alexander ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

What do the Statue of Liberty, Great Wall of China, Machu Picchu, and the Eiffel Tower have in common? They've all become part of the global tourist trap circuit—places that promise unforgettable experiences but often deliver crowds, inflated prices, and a distinctly inauthentic atmosphere.I've traveled to numerous destinations on those viral "must-see before you die" lists, and while these iconic landmarks certainly have their merits, the experience of visiting them doesn't always match our expectations. The good news? There are practical strategies to transform even the most clichéd tourist destinations into meaningful, authentic adventures.Timing makes all the difference. Visiting Italy in November rather than July means fewer crowds, lower prices, and more available accommodations. Yes, you'll need an extra layer or two, but you'll gain a more intimate experience with the destination. Similarly, seeking out alternative experiences—like Iceland's lesser-known Glacier Lagoon instead of the crowded Blue Lagoon—provides comparable beauty without the overwhelming tourist presence.For truly immersive experiences, consider staying with locals outside tourist districts. When visiting Machu Picchu, some travelers spend days living with families in rural areas outside Cusco, gaining invaluable cultural insights before seeing the famous ruins. Even in major cities like Paris, exploring lesser-known arrondissements beyond the central tourist areas reveals authentic slices of local life most visitors never experience.The value of travel isn't about checking items off standardized bucket lists but creating meaningful connections with the places we visit. Whether you're an introvert seeking quiet experiences or simply tired of fighting crowds for the perfect photo, these strategies will help you discover the authentic heart of your destination. What's on your travel list? And more importantly—how will you experience it differently?Join our Facebook community "Solo Travel for Women Over 50" to share your own strategies for authentic travel experiences and connect with fellow adventure seekers who understand the balance between seeing iconic landmarks and discovering hidden gems.Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

If you are planning to travel this year, tune in as we countdown the Forbes article on the 20 most dangerous places to travel in the world. In this episode we actually stay on track and don't go off on random tangents. 

This is a test episode that I hope you will enjoy as it is unedited and on the go. Tell me you heard it and what you think. If you don't like it, I will remove it and go back to the regular format. I hope you enjoy the test. I'm here for helping you travel. That's my goal. I want to bring world peace one step closer to reality through female travel. This episode is not scripted. There is no intro dialog. You can hear the story about my final destination in Iceland on my 90 day trip around the world. This is not the usual pattern, so let me know what you think about the message. This is a peek behind the scenes to how I took the wrong bus to the airport in Iceland. How I got on another bus, again wrong, and then in the rain, made it to the airport before anyone else on my flight. It was a small airport.  Please comment if you like this type of content. I have recorded other segments like it, showing authentic colors and stories from the recent travels of a solo woman in her prime. If this is your first time listening, please let me know. You can DM me today on IG or FB. This is a Step 5 adventure. Don't try this step without mastering the other four levels.  

Giovanna Silvestre is a lifestyle and wellness influencer, entrepreneur, and author.  Confused Girl in the City is her internationally established activewear brand. After graduating from the University of Southern California, she worked in the entertainment industry for a time before finding her talent with entrepreneurship. Giovanna's journey began with a blog that evolved into her brand that grew to being featured in media outlets such as NBC and Forbes. Her upcoming book, Confused Girl: Find Your Peace in the Chaos, combines memoir and self-help to inspire women to take their own self-discovery journey.ABOUT - Confused Girl in the City

Drawing from personal stories and insights, I explore how traveling alone can quiet the noise, strengthen your intuition, and reconnect you to what truly matters. I share the beauty, the challenges, and the mindful moments that make solo travel a powerful tool for growth.   In this episode, you'll hear: How solo travel can help you build trust with yourself Tools to stay centered when traveling alone Mindful insights for embracing the unknown A reflection practice to help you tune into your own inner compass Whether you're dreaming of your next solo trip or just need a reminder of your inner strength—this episode is for you.    Share your takeaways with me on Instagram @OneWade or send me a note here.  Be the first to know when my new interative self-care journal goes live. Sign up here. 

For our 100th episode, we're joined by Erika De Santi, Chief of Experience and Co-Founder of WeRoad, the multi-million dollar European travel company redefining group adventures for solo travelers.Named to Fortune Italy's 40 Under 40 and EU-Startups' Top 100 Most Influential Women, Erika shares how WeRoad grew into a community-driven brand across Europe—with a unique model that features travel coordinators who help shape the group dynamic alongside local guides.We explore how WeRoad challenges conventional travel norms, builds connection through shared experiences, and what Erika has learned leading one of Europe's most exciting startups.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

The vibrant energy of Porto, Portugal comes to life through Cheryl's detailed account of her day and a half in this charming riverside city. While many travelers automatically gravitate toward Lisbon, Cheryl makes a compelling case for Porto's superior atmosphere, describing it as less touristy yet rich with authentic Portuguese culture.From the moment she steps off the train from Lisbon, Cheryl's adventure unfolds with visits to the famous Livraria Lello bookstore (which she recommends booking first thing in the morning to avoid crowds), the stunning Igreja dos Carmelitas with its iconic blue tiles, and the panoramic views from Clérigos Tower. Her exploration continues along Rua de Santa Catarina where local artists display their talents, though she cautions about distinguishing original artwork from printed replicas. The São Bento train station emerges as an unexpected highlight with its magnificent azulejo tile murals depicting Portuguese history.The crown jewel of Cheryl's Porto experience comes at sunset, where she describes climbing the hill past Ponte Luis I bridge to an old monastery vantage point. There, street performers create a lively soundtrack as the sun bathes the Douro River and Porto's terracotta rooftops in golden light. This magical moment, coupled with the city's walkability, rich architecture, and the unforgettable taste of authentic port wine, solidifies Porto as Cheryl's preferred Portuguese destination. Whether you're planning your own Portuguese adventure or simply dreaming of European travels, this episode provides both practical tips and the inspiration to discover Porto's unique charm. Have you considered Porto for your next solo adventure?Instagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Alexa McDonald, a full-time traveler who's been to 55+ countries without breaking the bank is back to share exactly how she does it. This time, she's spilling all the details on how to score free places to stay, get paid to travel, and find epic experiences without spending a dime. She's even put together a 50+ page e-book packed with insider tips, and we're getting the highlights. If you've ever dreamed of traveling more but thought you couldn't afford it, this episode might just change your mind.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

Juliet invited Jared Freid on the pod to preview Grant's finale, but the big news from Bachelor Nation alumni Serene and Brendan demanded their attention. They break down the dynamics of the hard launch and what it says about the state of ‘The Bachelor.' They also cover how post-show ‘Love Is Blind' Season 8 news has changed their views of certain cast members. Finally, they dive into some unrelated topics, including luxury vehicles, how to best travel alone when abroad, watch culture, and much more. Host: Juliet Litman Guest: Jared Freid Producer: Jade Whaley Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:00 - 100 Episodes! 01:31 - Natalie's Birthday in Ireland 24:23 - LiB S8 Dating Updates 35:19 - Pod Besties' Burning Questions  This episode is sponsored by: - BetterHelp: Visit https://www.BetterHelp.com/outofthepods to get 10% off your first month - Bumble: Check out Discover on Bumble.   - Allara Health: https://www.AllaraHealth.com/outofthepods to enjoy 25% off your first month right now.