Podcasts about Inside Out

What happens when your child loves something you deeply dislike? In this honest Friday episode, Justin shares what happened when he finally sat down to watch The Amazing Digital Circus with their 12-year-old daughter after months of resistance. The result wasn’t a parenting victory or a dramatic ban…it was something far more powerful. Justin and Kylie unpack why staying curious instead of controlling can completely change the way our kids engage with media, trust us, and think critically about what they consume. Plus: Kylie shares the unexpected emotional impact of hosting a women-only book club night that reminded everyone in the room they were more than just mums, wives, or carers. This episode is about connection, intentionality, and the conversations that quietly shape our families. KEY POINTS: Why watching your child’s favourite show matters more than banning it The hidden emotional impact of “harmless” kids content How curiosity builds trust with tweens and teens Why shared viewing changes the way children process media The surprising power of women-only spaces and deep friendship How intentional connection helps combat loneliness and overwhelm The difference between building people up and tearing them down QUOTE OF THE EPISODE:“Your child stops passively consuming when they know you’re willing to sit beside them.” RESOURCES MENTIONED: The Book of Longings by Sue Monk Kidd Boys: Building Strong Young Men From the Inside Out by Dr Justin Coulson ACTION STEPS FOR PARENTS: Watch one episode of your child’s favourite show with genuine curiosity Ask what they love about it before sharing your concerns Create intentional spaces for connection in your own life Invite people over, even if it’s simple and imperfect Focus on building trust before trying to change behaviour See omnystudio.com/listener for privacy information.

Born and raised in San Diego, Charles Snow held a variety of jobs early in life, including: paperboy, grocery store cashier, accounting clerk, chauffeur, and sports director at a private school; each of which taught him important lessons about how organizations worked and were managed. Chuck earned his PhD in Business Administration from the University of California, Berkeley, and spent his entire academic career as a professor and researcher at Penn State. While there, Chuck taught management subjects to MBA students and executives in more than 35 countries. In this episode, we focus on the core essay that Chuck and co-editor Oystein D. Fjelstad wrote for their book, “Actor-Oriented Organizing,” which is part of Cambridge University's Companions to Management series. In conversation, Chuck discusses three key qualities essential to flattening hierarchical bureaucracies so that teams of employees can respond to emerging customer needs with greater speed and spontaneity. First, there's a great (often unmet) value in openness to change and transparency. The second is a “commons” area, a space where team members feel they're on equal, shared ground. And third is having the resources – financial, digital, and political – to ensure their work leads to outcomes that are incorporated into the company's operational bloodstream. Underlying the entire approach that Chuck advocates for is seeking to act for the common good of all, embodying the “mutual sympathy” style that made Adam Smith not the just the “Father of Modern Economics,” but also a leading promoter of empathy before the term rose to prominence today. Real Transformations: Business Change That Works from the Inside Out is co-hosted by Julie Anixter and Dan Hill, PhD, entrepreneurs with deep experience as corporate change agents, devoted to helping companies make continuous change work for everyone through clarity and connection. To learn about their keynote talks, workshops and labs, check out Real-Transformation.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Holy Trinity is both one God and a community. Scholars have often reflected on this by exploring the ways people should live in communities. They have said that, like God, people are not meant to be alone. People should work together and simultaneously be one. In this episode, Jonathan and Seth talk about the community that exists within us. We have multiple selves, differing perspectives even in our own minds, and different ways we interact with others. Again, those are all us! What would it look like for them to live in harmony, supporting, encouraging, and dancing with one another as the Trinity does? We're glad you're with us! Jonathan and Seth talk about the movie Inside Out. If you have strong feelings about Inside Out or the many "yous" that you contain, we'd love to hear from you.

A stranger in a bakery made one comment about a young girl’s body — and it sparked a conversation every parent needs to hear. When should we speak up? When should we walk away? And how do we help our kids build confidence in a world where careless comments about appearance are still far too common? In this powerful episode, Justin and Kylie unpack the viral bakery confrontation that divided the internet, explore the lasting impact of body-shaming comments, and share practical ways parents can help children become resilient, self-aware, and emotionally strong. They also dive into healthy masculinity, raising respectful boys, and the simple lesson every child should learn about commenting on other people’s bodies. KEY POINTS: Why comments about kids’ bodies can leave lasting emotional scars The difference between reacting publicly and protecting your peace How to teach children resilience without dismissing their feelings The “30-second rule” for commenting on appearance What healthy masculinity really looks like How to help daughters identify respectful relationships and red flags Using difficult moments as powerful teaching opportunities QUOTE OF THE EPISODE:“Healthy men help the people around them feel safer and stronger.” RESOURCES MENTIONED: Boys: Building Strong Young Men From the Inside Out by Dr Justin Coulson Happy Families podcast News.com.au article discussed in the episode ACTION STEPS FOR PARENTS: Teach children that other people’s opinions do not define their worth Model respectful language about bodies and appearance Use difficult social moments as teaching opportunities, not panic moments Encourage kids to notice how people make them feel: safer and stronger, or smaller and ashamed Remind children they never need to tolerate disrespect to be accepted See omnystudio.com/listener for privacy information.

Inside Out 6-6-26 by

Craig Hatkoff has spent four decades at the intersection of innovation, culture-building, and institutional transformation. He pioneered commercial mortgage securitization at Chemical Bank, co-founded the Tribeca Film Festival alongside Robert De Niro and Jane Rosenthal after 9/11, and .in 2010 co-founded the Disruptor Awards with Harvard Professor Clayton Christensen and Irwin Kula. His latest initiative is Dragon Camp, which provides a methodology for using CGI (Collaborative General Intelligence) as a practice framework for creating a viable human-AI partnership. In this episode focused on unlocking the potential of AI in a humanist manner, the first order of business is to secure trustworthy information from AI. To that end, Craig discusses a four-stage model for verifying AI's output. The first element is to leverage output from multiple AI sources, rather than just one, in order to guard against what have been called “AI hallucinations” or “fabrications.” To do so, moves organizations beyond stage 1: single-source vulnerability. Stages 2 through 4 then ramp up from cross-checking via multiple AI models (stage 2), to human intervention to verify (stage 3), culminating in stage 4: where a panel of experts serves as a de facto jury. There is far more than just that 4-stage model, however, in this intriguing episode, as Craig traverses from a love of exploring the power of anomalies as a way to explore insights—to using AI as his “lawyer” in tackling Open AI in court. Building a truth economy that simultaneously allays people's fears about AI is the ultimate goal here. Real Transformations: Business Change That Works from the Inside Out is co-hosted by Julie Anixter and Dan Hill, PhD, entrepreneurs with deep experience as corporate change agents, devoted to helping companies make continuous change work for everyone through clarity and connection. To learn about their keynote talks, workshops and labs, check out Real-Transformation.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Susan MacKenty Brady is a leadership educator, executive coach, bestselling author, and the founding CEO of the Simmons University Institute for Inclusive Leadership. At Simmons she holds the Deloitte Elen Garbriel Chair for Women and Leadership and has advised executives at over 500 organizations worldwide. She is co-author of All the Difference: Six Leadership Actions to Bridge Perspectives, Strengthen Teams, and Create Value with Stuart D. Kilman and Lt. Gen (Ret) Leslie C. Smith. Uncomfortable stuff, organizational issues that have been “on my heart.” That is how Susan opens this interview, mentioning how everything from the evolving role of women on the job to five generations of employees to the advent of AI is roiling the business world as much as it's ever been turbulent and, frankly, agitated and anxious. From the call to Know Yourself to Ignite Togetherness and Commit to Action, this episode explores target actions where the biggest interpersonal sin is to dismiss the dignity of the world you're talking to just because they can pull rank or fail to apply empathy. Emotions “bring the weather,” Susan says, in a discussion that highlights her suggestion that certainty, inconsistency, reactivity, and (self) justification are the landmines that will get you –and others – blown up because curiosity as to what is happening to others and how they can be their best self has got lost in the mix.Real Transformations: Business Change That Works from the Inside Out is co-hosted by Julie Anixter and Dan Hill, PhD, entrepreneurs with deep experience as corporate change agents, devoted to helping companies make continuous change work for everyone through clarity and connection. To learn about their keynote talks, workshops and labs, check out Real-Transformation.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Phil Gilbert is best known for leading IBM's transformation as their General Manager of Design, a project that updated the work of 400,000 IBM employees across 180 countries. The transformation became the subject of a Harvard Business School case study, the documentary film The Loop, and feature articles in the New York Times and Fortune magazine. Phil was inducted into the New York Foundation for the Arts' Hall of Fame in 2018, and being a native from there was named a Oklahoma Creativity Ambassador in 2019 for his achievements in the world of creative thinking and innovation. He is the author of Irresistible Change: A Blueprint for Earning Buy-In and Breakout Success. Wedding cakes. Birthday cakes. Cupcakes. Shit umbrellas. The baggage that comes with using the word “design” in the business world. You might get a more unique guest than Phil, but the odds would be heavily against you. With tenacity and street smarts, this guy whose start-up was purchased by IBM shares with us the unlikely story of how IBM's CEO Ginny Rometty got behind him, unleashing the creativity that had made his smallish business unit within the company a top performer. Into business unit after unit, as detailed here, Phil tells with verve the story of overcoming the sorry state that endless rounds of cost-cutting initiatives had landed a now bedraggled company. “Empathy is the hardest word you will ever learn,” Phil told colleagues, left and right, prodding them to move forward. Real Transformations: Business Change That Works from the Inside Out is co-hosted by Julie Anixter and Dan Hill, PhD, entrepreneurs with deep experience as corporate change agents, devoted to helping companies make continuous change work for everyone through clarity and connection. To learn about their keynote talks, workshops and labs, check out Real-Transformation.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Transformation is hard. To be successful, it has to be human. That's what Julie Anixter and Dan Hill mean by Business Change that Works from the Inside Out. The guests they bring forward have one thing in common - a level of mastery and a passion for making a difference. As cohosts of this new program, Julie and Dan bring a wealth of experience and credentials. Julie comes from a lineage of Chicago entrepreneurs and has built her career at the intersection of strategy, design, and enterprise change. Through work for and collaborations with individuals (Tom Peters, Seth Godin, Scottie Pippen) and organizations (The US Military, P&G, Chanel, Morgans Hotels, AIGA), among others, she has been on the front lines of innovation and co-creation. That's her calling card. As in Dan's case, her blue-chip clients span multiple sectors. Dan's signature mark has been following Daniel Goleman's lead in applying emotional intelligence (EQ) to business issues, using Dr. Paul Ekman's facial coding research tool to capture and quantify emotional responses, radically transforming market research. He's considered a pioneer in emotional branding. He's also applied his craft in pro sports and current events, and served as a commentator on national TV, exploring how U.S. presidential candidates communicate and connect. Dan has authored 10 books, notably Emotionomics, a top ten selection by Advertising Age. This episode introduces Dan and Julie for who they are…first and foremost as individuals devoted to making the business world both more humane and productive - the foundation for a culture that can sustain a real transformation. Listen to this episode, and you'll learn about their guiding principles and how they see this podcast and their other current initiatives as the capstones to their respective careers.  Real Transformations: Business Change That Works from the Inside Out is co-hosted by Julie Anixter and Dan Hill, PhD, entrepreneurs with deep experience as corporate change agents, devoted to helping companies make continuous change work for everyone through clarity and connection. To learn about their keynote talks, workshops and labs, check out Real-Transformation.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Too many people treat resilience like a switch: either you have it or you don't. But what if the real way to build it is by showing up for hard things again and again, even in your off-hours? In this episode, fitness and wellness coach Nicole Zapoli draws a direct line from the weight room to the workplace, sharing how the discomfort you push through in a tough workout is the same mental muscle you call on when work gets hard. Nicole is a professional fitness coach, owner of NZ Fitness, and author of Live FIT From the Inside Out, with 25+ years of experience training athletes, busy parents, and working professionals around the world. In this episode, you'll learn: • Why "toughen up" is the least helpful thing you can say to someone struggling with resilience • How consistent physical training builds the mental framework to stay steady under workplace pressure • What leaders can borrow from great coaches: balancing honest feedback with genuine care to build trust that actually motivates performance [00:00:34] Nicole's background: from competitive fitness to resilience coaching [00:01:39] Why "just toughen up" misses the point of real resilience [00:02:08] How tough workouts train the mental muscle of resilience [00:03:37] Acknowledging discomfort vs. letting it stop you [00:05:50] Nicole's SHIFTS Framework and the power of daily habits [00:06:56] The stick-shift story: how steady, patient support changes everything [00:10:30] How leaders can become the calm, guiding voice for their teams [00:12:19] Balancing direct feedback with genuine care in the workplace [00:17:01] Why people respond better when they know you actually care [00:18:55] Closing thoughts: using trust to motivate and build resilience Nicole Zapoli is a professional fitness and wellness coach, owner of NZ Fitness, and author of Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life. With over 25 years of experience, a Pro card in natural bodybuilding (Figure & Sports Model), and ranking among the top 5% CrossFit Games Open athletes, Nicole is a leading expert in holistic wellness, having trained thousands globally. Brought to You by Paylocity Paylocity is the fastest growing unified platform for HR, Finance, and IT. Paylocity brings your people, processes, and data together in one place so HR leaders can spend less time managing systems and more time doing the work that actually moves their organizations forward. Learn more at paylocity.com Keywords: resilience, workplace resilience, fitness coaching, mental health, HR leadership, daily habits, SHIFTS Framework, leadership development, employee wellbeing, performance culture, growth mindset, Nicole Zapoli, NZ Fitness, HR Mixtape, Paylocity

Welcome back to Back to Basics! This episode recaps our journey through foundational concepts, starting with the power of boundaries and understanding your core values. We'll explore how to create that system using practical habits and emotional regulation skills so your transformation sticks, even when life gets stressful. Most insights about habits and emotional regulation fall flat until you understand why systems, not willpower, create real change. If you're tired of spiralling back into old patterns no matter how much you know better, this episode is your honest, grounding guide to breaking the cycle for good..We discuss:Why insights alone don't lead to change and the importance of systems over willpowerThe connection between habits, autopilot, and emotional dysregulationHow emotional regulation is a skill, not a trait, and how to develop itThe stack method for building lasting habits: start small, tie to existing patterns, adjust your environment, celebrate progress, and anchor to valuesThe pause protocol: a five-step emergency system to manage emotional hijacks in real timeReframes for understanding emotions as data and expanding your response spaceWhy your triggers aren't personal flaws but signals that your system needs supportPractical homework: build one tiny habit, practice the pause, connect it to your core value, and recognise your triggersTimestamps:00:00 - The importance of systems over insight for sustainable change02:24 - Why habits are your brain's default settings and how they influence your behavior04:53 - The role of emotional regulation and how to cultivate it07:11 - Inside Out analogy: understanding emotional hijacks in real life09:58 - Reframing willpower: designing environments that support your success12:49 - How identity shapes habits and why it's critical for lasting change15:58 - The "Celebrate" principle in habit stacking: neuroscience behind positive reinforcement18:21 - The "Pause Protocol": recognising activation and creating space before reacting20:16 - Viewing emotions as data, not directives, to stay in your driver's seat21:39 - Expanding the gap between trigger and response to reclaim your power23:14 - Bringing it all together: habits + emotional regulation for resilient change23:40 - Your permission slip: mess up, pause, and keep going24:08 - Practical homework: building one habit using the stack method and practicing the pauseResources & Links:Atomic Habits by James Clear - https://amzn.to/4uEPKzhThe Power of Habit by Charles Duhigg - https://amzn.to/3PwPm6UConnect with Lolly:Instagram - https://www.instagram.com/havenhublife/Website - www.havenhub.lifeRemember: Your transformation is in the systems, not the willpower. Small, consistent shifts add up to sustainable change. Keep choosing you.

Ian Wilks was a high-ranking leader of the Church of Jesus Christ of Latter-day Saints. He is a former bishop, a former branch president, and a member of the stake presidency in British Columbia, with responsibility for shepherding twelve congregations and thousands of members. Then-apostle Dallin H. Oaks, now the 18th president and living prophet of the LDS Church, personally recruited him, interviewed him, called him, set him apart, and trained him into that role.¹ For 37 years, Ian devoted his entire life to his church. He paid tithing on his gross income. He sealed his marriage in the London Temple. He conducted hundreds of worthiness interviews. He trained bishops. He stood at pulpits and at altars. He made sacred covenants in the temple to give all he had, including his own life if required, for the building up of the kingdom on earth. In a snowstorm, the cost of those 37 years lands all at once. The thing he wanted most to be true, he learned was untrue. I spoke with Ian on my podcast Cults, Culture & Coercion and in a recent livestream. He is the co-host of the Inside Out podcast with Jim Bennett, son of the late US Senator Bob Bennett. What he told me confirms what former members of the LDS Church have been describing to me since my first book was published in 1988. The Mormon Church meets every criterion of an authoritarian cult under my BITE Model of Authoritarian Control™ and sits on the destructive end of my Influence Continuum©. Ian himself took the BITE Model self-test based on his decades of experience and scored the church at roughly 85 to 90 percent across the four dimensions of behavior, information, thought, and emotion. This group is one of the wealthiest, most influential groups in politics and its believers are over represented (compared to all other faith groups) in our FBI, CIA, Homeland security and faithful people will follow the direction of the Prophet over the Constitution (even though they swear an oath to uphold the Constitution) which should make all Americans worry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would taking your child out of school for a year ruin their education — or completely transform their life for the better? A mum asks whether travelling overseas with her children during the notoriously difficult middle-school years could help them avoid unnecessary social stress… or rob them of the chance to build resilience. In this heartfelt conversation, Justin and Kylie unpack the emotional realities of school friendships, bullying, resilience, reintegration, and why travel might offer lessons no classroom ever could. If you’ve ever dreamed of packing up your life and showing your kids the world, this episode will help you think through the timing, the risks, and the rewards. KEY POINTS: Why there’s no such thing as the “perfect” time to travel with kids The surprising truth about bullying and difficult school years How resilience is built through relationships, not pressure Why family travel can create powerful life skills and confidence The importance of getting kids emotionally onboard with big changes How to help children maintain friendships while travelling Why reintegration after travel may be the biggest challenge of all QUOTE OF THE EPISODE:“Resilience is relational. Kids become resilient when they face challenges knowing they have support beside them.” RESOURCES MENTIONED: Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson Ask a question for the Happy Families Podcast ACTION STEPS FOR PARENTS: Talk openly with your kids about major family decisions and involve them in the process Focus on connection and support when your child faces challenges Help children maintain meaningful friendships during periods of change Consider the life skills and confidence-building opportunities travel can provide Stop waiting for the “perfect” timing and assess whether the opportunity aligns with your family values See omnystudio.com/listener for privacy information.

In this episode of the Self Love Podcast, Kim sits down with nutritionist and founder of Wellbelly Health Clinic, Elyse Comerford, for a deeply inspiring conversation on holistic health, gut healing, motherhood, and self-love. Elyse shares her powerful journey of becoming a single mother while completing her nutrition studies and building a thriving wellness business… Continue reading SLP 584: Healing From the Inside Out with Elyse Comerford The post SLP 584: Healing From the Inside Out with Elyse Comerford appeared first on The Wellness Couch.

What if you could pick up a new map and chart a completely different direction for your life?Today I'm so excited to introduce you to Dr. Kelsey Hawk, a licensed mental health counselor, author, and educator who has been serving clients for over 20 years. Kelsey has been in private practice since 2016 and is passionate about helping people recognize that they already contain all they need to heal.Most recently, Kelsey authored the book Dare to Believe: Changing Your Life from the Inside Out, and I loved it so much that I had to bring her on the podcast to share her wisdom with you.About Dr. Kelsey Hawk:Dr. Kelsey Hawk is a licensed mental health counselor, author, and educator with 20+ years of experience in the mental health field. She's been in private practice since 2016 and loves great coffee, classic literature, and calling the beautiful Pacific Northwest home.She has worked with Grace Space Christian Coaching through coaching packages and Flourish, our small group mastermind, and is the author of Dare to Believe: Changing Your Life from the Inside Out.Connect with Kelsey:WebsiteKelsey's Oil Blends Ready to Change Your Life from the Inside Out?Click here to learn more about how faith-based coaching can support you in transforming your beliefs and your life.Apply for a clarity call here to see if 1:1 coaching is the right fit for you.Other Links:Ignighting Hope DeclarationsDeclare It by Steve Backlund and Tracy Rice

In this week's Fraud Friday, Laci is joined by the legendary Paula Poundstone (Science Court, Inside Out) to discuss Susan Meachen, an independent romance novelist who faked her death in 2020 and miraculously resurrected in 2022. Plus, a Florida woman has been arrested after a 4-year-long romance scam that resulted in the defrauding of an 87-year-old Holocaust survivor. Stay Schemin'! (Originally Released 02/13/2023)   Follow on Instagram: Scam Goddess Pod: @scamgoddesspod Laci Mosley: @divalaci Paula Poundstone: @paulapoundstone   Research by Kaelyn Brandt SOURCES: https://www.nytimes.com/2023/01/16/health/fake-death-romance-novelist-meachen.html https://www.rollingstone.com/culture/culture-news/book-author-exposed-fake-suicide-facebook-group-1234655830/?fbclid=IwAR0T1Z8YBSGjkOmKkE2bqww-XVhj2142WqdD97YlxSd0QWLr_eCm8LSaJKc https://www.independent.co.uk/life-style/susan-meachen-author-fake-death-b2265223.html?r=21062 https://www.buzzfeednews.com/article/kelseyweekman/susan-meachen-author-alleged-death-hoax Twitter user @Draggerofliars thread: https://twitter.com/Draggerofliars/status/1610491152091717632 https://abcnews.go.com/US/woman-allegedly-steals-28-million-holocaust-survivor-romance/story?id=96673243 https://www.news4jax.com/consumer/2019/04/30/how-to-avoid-falling-for-fake-online-product-reviews/ Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scam Goddess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are excited to celebrate the launch of IFS Collected Wisdom: Conversations with Experienced Voices in Internal Family Systems a book that brings together voices, reflections, and lived experience from across the IFS community. This book was created from a desire to honor those voices, and to acknowledge that wisdom in IFS doesn't live in one place or one person. It lives in relationship, in experience, and in the field as it evolves. Thank you for being a listener, for being part of this community,  and for continuing to explore what becomes possible when Self leads. We hope that IFS Collected Wisdom can become a companion in your IFS journey. Here is a link to the IFS Collected Wisdom book contents. The Role of Uncertainty in Mental Health with Sarah Bergenfeld and Martha SweezyIn this episode, we welcome two leading voices in Internal Family Systems therapy for a conversation that bridges neuroscience, sensory experience, and healing. Sarah Bergenfield is a certified Level 3 IFS practitioner, writer, and educator specializing in autistic individuals and couples. Autistic herself, Sarah weaves together IFS, polyvagal theory, predictive processing, and sensory science in her clinical and consultation work. She teaches internationally for clinicians working with neurodiverse clients, and her work reframes autism not as a deficit, but as a condition of sensory surplus. Martha Sweezy is an assistant professor of psychiatry at Harvard Medical School, program consultant and supervisor at the Center for Mindfulness and Compassion at Cambridge Health Alliance, and a psychotherapist in private practice in Northampton, Massachusetts. She teaches IFS nationally and internationally and has authored and co-edited numerous books on the model, including Internal Family Systems Therapy, Second Edition (with Richard Schwartz), Intimacy from the Inside Out (with Toni Herbine-Blank), and Internal Family Systems Therapy for Shame and Guilt.Together, Sarah and Martha are co-authors of Wired to Feel: Autism as a Condition of Sensory Surplus.In this episode, we explore the role of uncertainty in mental health: how it can quietly drive distress and shame, and how IFS offers a path toward resolution. While the conversation has special relevance for autistic systems, the insights apply across all neurologies.

Melissa Robertson joins TJ to discuss what to do during peak wildfire season, to remember to prepare go-bags, and review evacuation routes. Also TJ talks to Roman Barham, Manager and talent buyer at Albuquerque's Inside Out about an important benefit concert. All this and more on News Radio KKOB See omnystudio.com/listener for privacy information.

What if improving your wellbeing was far simpler than you thought? In this Doctor’s Desk episode, Justin and Kylie unpack a huge new scientific review published in Nature that analysed 183 wellbeing studies involving nearly 23,000 people worldwide. The conclusion? You don’t need the perfect routine, expensive programs, or hours of free time to feel better. You just need to do something. From exercise and mindfulness to yoga, gratitude, therapy, and simple self-awareness practices, the research shows that consistent small actions have a powerful impact on mental health and happiness. Justin and Kylie also share their own honest experiences of trying to prioritise wellbeing in the middle of busy family life. If you’ve been waiting for the “right time” to take care of yourself, this episode is your reminder that small steps still count. KEY POINTS: A major Nature study reviewed 183 wellbeing interventions Exercise combined with psychological support had the strongest results Mindfulness, gratitude, yoga, and compassion practices all improved wellbeing Consistency matters more than perfection Small actions done regularly can create major emotional shifts Parents don’t need hours of free time for self-care to work QUOTE OF THE EPISODE: “Don’t overthink the perfect wellbeing routine. Just do something.” RESOURCES MENTIONED: Nature systematic review and meta-analysis on wellbeing interventions Acceptance and Commitment Therapy (ACT) Mindfulness and positive psychology practices Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson ACTION STEPS FOR PARENTS: Choose one simple wellbeing habit you can realistically repeat this week Aim for consistency over intensity Pair movement with reflection, mindfulness, or connection Notice how you feel when you stop prioritising your wellbeing Give yourself permission to start small rather than waiting for perfect conditions See omnystudio.com/listener for privacy information.

Listening, Learning, and Problem-Solving with Empathy  Shep interviews Rob Jolles, keynote speaker, five-time bestselling author, and host of The Presentation Whisperer Show. He talks about the importance of authentic communication, empathy, and intent in delivering exceptional customer experiences.  This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    What is the role of frontline employees in shaping a company's customer experience?  How can handling customer complaints effectively lead to customer loyalty?  What steps should customer service teams follow when responding to complaints?  How does authentic communication strengthen customer trust?  How does empathy impact the outcome of customer service interactions?  Top Takeaways:    Everybody who interacts with customers, regardless of the job title, is in sales. Every conversation, whether answering a question or dealing with an issue, is an opportunity to sell the brand and what it represents.  Saying "sorry" reflexively when a customer calls about a problem can feel empty. Instead, focus on listening to the customer and gathering more information. Customers want to be heard and understood more than they want an apology. They are also more likely to work with you to solve the issue once they feel listened to.  Empathy is not just about saying nice things. It is about putting yourself  in the customer's shoes and having a genuine desire to help. For example, ask yourself, “How would I feel if that happened to me?  Hire for attitude and empathy, not just skills. Some people genuinely like interacting with people and problem-solving. An amazing customer experience starts with hiring the right people for the job, then empowering them with the right tools and training.   Communicating with customers is more than just the words you say. The tone, energy, and authenticity in your voice make a huge difference in how customers respond. They notice if you're bored or happy to help. Make sure your words, tone, and actions align with the brand that you represent.  Plus, Shep and Rob discuss more insights from Why People Don't Believe You…: Building Credibility from the Inside Out. Tune in!  Quote:   "When something goes wrong, customers don't call just to hear the word 'sorry." They want you to understand why they are frustrated. They want you to first listen and understand."  About:    Rob Jolles is a renowned speaker, five-time bestselling author, and host of The Presentation Whisperer Show. His books, featured in USA Today and Harvard Business Review, have been translated into more than a dozen languages.  Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Biologia interpersonală este știința modului în care creierul, mintea și relațiile se modelează reciproc. Construind pe munca lui Daniel Siegel Ph.D., explorăm cele patru stiluri de atașament și stilurile narative pe care ele le generează, cele nouă domenii ale integrării, fereastra de toleranță și venim cu o nouă perspectivă asupra adolescenței.Nora Neghină este psiholog clinician și terapeut relațional, certificată ca trainer Mindsight din 2015, de Mindsight Institute, fondat de dr. Daniel J. Siegel. Din 2024 are și specializarea de coach specializat în menopauză, iar pe site-ul Pagina de Psihologie este autoarea rubricii „Opțiunea Mindsight".Acesta este al 11-lea episod din sezonul realizat în parteneriat cu  @PaginadePsihologie  Astăzi discutăm despre:Biologia interpersonală și cum se aplică ea în viața de zi cu ziTrepiedul stării de bine: creier, minte, relațiiCele patru stiluri de atașament și narativele rezultateCele nouă domenii ale integrăriiTranziția de la reactivitate la reflexivitateFereastra de toleranță și coreglareaTehnici de parenting fundamentate în neurobiologieAcronimul ESSENCE și caracteristicile adolescențeiResurse menționate în episod: Cartea Mindsight. Noua știință a transformării personale de Daniel J. Siegel Cartea Parentaj sensibil și inteligent (Parenting from the Inside Out) de Daniel J. SiegelCartea Creierul copilului tău (The Whole-Brain Child) de Daniel J. SiegelCartea Inteligența parentală de Daniel J. SiegelCartea și caietul de lucru Copilul cu mintea deschisă (The Yes Brain) de Daniel J. Siegel "(00:00) Intro""(05:08) Ce este neurobiologia interpersonală""(07:10) Neuroplasticitatea și abordarea lui Daniel Siegel""(09:43) Ce este Mindsight - lentila prin care privim mintea noastră și a celorlalți""(11:35) Cei 3 O și triunghiul stării de bine""(13:33) Definiția minții după Daniel Siegel: proces emergent, întrupat, relațional""(17:36) De ce relațiile sunt al treilea pilon esențial pentru sănătatea mintală""(19:26) Deconectare sănătoasă vs izolare - cum le recunoaștem?""(21:51) Atașamentul: de la Mary Ainsworth la stiluri narative""(24:05) Atașamentul anxios ca narativ: indecizie și du-te-vino""(26:25) Atașamentul dezorganizat și trauma de dezvoltare""(27:52) Atașamentul evitant: distanță emoțională și lipsă de insight""(30:05) Stilurile de atașament se pot schimba""(33:22) Atașamentul securizant - cum se aude el""(37:09) Identificarea stilurilor narative la alți oameni""(39:52) Cum susținem un partener cu narativ evitant: recorporalizarea""(42:55) Cum susținem un partener cu narativ anxios: pauza și diferențierea""(48:18) Cele nouă domenii ale Integrării și utilitatea lor""(50:15) Integrarea interpersonală ""(53:10) Neurodivergență vs lipsă de integrare din perspectiva Mindsight""(56:23) Furie sănătoasă și reflexivitate vs Disfuncție și reactivitate""(01:00:45) Response ability - pasul înapoi în locul reacției""(01:03:35) Întrebări din comunitate: atașamentul în relații diferite""(01:06:17) Adult Attachment Interview și cartea 'Parentaj sensibil'""(01:10:25) Aplatizare emoțională, alexitimie și citirea contextului""(01:13:40) Furia, fereastra de toleranță și exercițiul cu mingile""(01:16:09) Mișcarea ca instrument de reglare""(01:17:40) Coreglarea și rolul apropiaților""(01:22:20) Cum și de la ce vârstă învățăm copiii să identifice emoțiile din corp?""(01:25:00) Numirea expresiilor copilului ca mod de a-l face să se 'simtă simțit'""(01:27:18) ESSENCE - Cele 4 caracteristici ale adolescenței""(01:28:06) Emotional Spark și viteza de procesare a informației""(01:29:06) Social Engagement și Novelty""(01:31:01) Creative Exploration, familia și invidia stârnită""(01:33:47) Actualizare: cortexul se maturizează complet abia la 30 de ani""(01:37:55) Unde o găsești pe Nora Neghină și rubrica 'Opțiunea Mindsight'""(01:39:55) Top 3 cărți de Daniel Siegel pentru explorare""(01:41:42) Caroline Welch: Darul prezenței conștiente - Mindsight pentru femei"

Math struggles are not always about effort or attention. For some kids, the challenge runs deeper, starting with how they understand numbers, patterns, and quantities. In this episode, specialist Laura Jackson unpacks dyscalculia a little-known learning ,disability that affects number sense, problem-solving, and everyday tasks like time, money, and measurement, often leaving kids frustrated and misunderstood. Dive in to learn how curiosity, validation, and informed, targeted support can reduce anxiety, build confidence, and help your child develop skills that finally make math (and life) feel more manageable.What to expect in this episode:What dyscalculia is and how it differs from general math strugglesWhy more studying and practice problems don't address the core challengeHow dyscalculia impacts everyday life beyond school subjectsWhy traditional tutoring may not address the root of the issueThe importance of curiosity and validation in supporting kidsAbout Laura JacksonLaura M. Jackson is an author, dyscalculia specialist, and founder of Discovering Dyscalculia. She coaches individuals and families through the diagnosis of dyscalculia or math learning disability, which impacts at least 1 in every 20 students and adults. Laura's work in this little-known field began in 2017 with her own daughter's dyscalculia diagnosis. Since then, she has written a book, led workshops and training sessions, coached parents, students, teachers, and adults, and collaborated with dyscalculia experts in the US and the UK. Through her website, writing, speaking engagements, and coaching, her mission is to raise greater dyscalculia awareness, education, and support for individuals and families impacted by dyscalculia.Connect with LauraWebsite: Discovering DyscalculiaBook: The Book | Discovering Dyscalculia by Laura M JacksonPodcast: Discovering Dyscalculia | The PodcastGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors“Cognitive Ergonomics from the Inside Out” – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

What happens when the thing you thought would define your future no longer feels aligned with who you're becoming?Former USC quarterback Brandon Hance joins Amy Sylvis to talk about identity, entrepreneurship, leadership, and redefining what abundance actually means. From competing during one of the most iconic eras in USC football history to building and selling companies, Brandon shares how setbacks, mentorship, and self-awareness shaped the direction of his life far beyond sports.In this conversation, Brandon opens up about transferring back to USC after injury, learning directly from Pete Carroll during his years as a backup quarterback, and eventually transitioning into entrepreneurship and affordable housing development in Los Angeles. The discussion explores purpose, team dynamics, service, and why abundance eventually became less about external success and more about alignment, contribution, and inner fulfillment. If you've ever questioned whether your current path still reflects who you are becoming, this episode offers a grounded way to think about growth, reinvention, and defining success on your own terms.Connect with Brandon Hance:https://www.linkedin.com/in/brandonhance/Connect with Amy Sylvis:https://www.linkedin.com/in/amysylvis/Contact Us:https://www.sylviscapital.comhttps://www.sylviscapital.com/webinarinfo@sylviscapital.com00:00 – Getting to Know Brandon Hance04:38 – Why Affordable Housing Became Personal07:36 – The Deeper Fulfillment of Serving Beyond Yourself11:00 – Finding the Right Entrepreneurial Path15:03 – Learning Leadership Without a Playbook22:15 – Making the Most of the Role You Didn't Expect27:27 – Redefining Abundance From the Inside Out

This week on the Geekin' on Walt Disney World Podcast, we're lacing up the running shoes, grabbing a beignet, and heading into a Disney trip that started with runDisney Springtime Surprise weekend — but quickly became about so much more than miles and medals. Curtis is joined by three Geekin' family favorites — Holly, Laura, and Heidi — for a fun, relaxed, and very Disney Geek-style trip report filled with race stories, resort time, lounges, surprise meetups, food talk, cruise talk, and one unforgettable green wig. Because when Holly shows up dressed as Disgust from Inside Out for a runDisney race, you know we're off to a good start. Planning Your Next Disney Adventure? If you're thinking about planning your next Disney vacation and some Epic Universe… My wife Margita and our good friend Auntie Judy are the Travelin' Tiaras — your trusted Disney travel planners. Whether you're booking Walt Disney World, Disneyland, Disney Cruise Line, Universal, or beyond… They'll help you plan a smart, stress-free vacation from start to finish. Already booked? You can transfer your reservation to us and still get expert tips, strategy, and support — and it's a great way to support the show. TravelinTiaras@gmail.com Or reach out on Facebook Messenger. And right now… there are great opportunities for upcoming travel, so it's a perfect time to start planning. Featuring This Week This episode includes: Holly, Laura, and Heidi sharing their runDisney Springtime Surprise weekend A stay at Coronado Springs and a solo stay at Port Orleans French Quarter A 10-miler, a 10K, costumes, character stops, and race-day nerves Surprise Geek meetups with Samantha, Selena, Tori, Joe, and more Food and drink stops at Le Cellier, Nomad Lounge, GEO-82, Beak and Barrel, Homecoming, and Sangria University Flower and Garden Festival bites, beignets, maple popcorn, and more Thoughts on newer Disney experiences like the Zootopia show, updated Buzz Lightyear, and Beak and Barrel A bonus cruise recap aboard Royal Caribbean's Utopia of the Seas RunDisney, Beignets, and Green Hair The episode kicks off with Holly wearing the green wig she used for her Disgust costume during the Springtime Surprise 10-Miler — which pretty much sets the tone for the whole conversation. Holly shares that she went into the race under-trained because of a shoulder injury and made it all the way to mile nine before being swept. But what stands out is her perspective. She knew it might happen, she pushed as far as she could, and she still came away with pride, humor, and yes… the medal. Laura brings the solo-trip energy with a stay at Port Orleans French Quarter, where she enjoyed a slower pace, pool time, peaceful resort moments, and plenty of beignets. She also shares one of the funniest race moments: dressing as a bee for the Winnie the Pooh-themed 10K and trying to drink yellow Gatorade from a hard plastic honey bear bottle mid-race. That's runDisney dedication right there. Heidi took a more relaxed race approach — stopping for characters, enjoying the course, and making memories along the way. Her character stops included Nick and Judy from Zootopia, Boba Fett, Woody and Bo Peep, and Bing Bong. Some people chase personal records. Some people chase character photos. Both are absolutely valid. The Geekin' Family Shows Up One of the best parts of this episode is how the Geekin' family keeps popping into the trip. Holly and Corey meet up with Tori and Joe at Yeehaw Bob over at Port Orleans Riverside — and then get surprised when Samantha and Selena walk in. Later, Heidi gets her own surprise. And Laura talks about that feeling of traveling solo, making it through the expo chaos, and then suddenly seeing “her people” at Nomad Lounge. That's the heart of this episode. Yes, it's a trip report. But underneath the races, snacks, lounges, and Disney details is that bigger feeling we talk about all the time: Disney is better when you've found your people. Food, Lounges, and Disney Geek Favorites Of course, this wouldn't be a Geekin' trip report without food. Holly and Corey enjoyed Le Cellier, including cheddar cheese soup, pretzel bread, filet, and an ice wine flight. Laura sampled tanghulu at the China booth, maple popcorn in Canada, jambalaya at French Quarter, and the crème brûlée croissant at Gaston's. Heidi had several Flower and Garden Festival hits, including duck in France, Caribbean-style chicken, flan, and a fish slider. The lounge talk is strong in this one too. Nomad Lounge remains a Geek favorite for its cozy seating, small plates, drinks, and Animal Kingdom atmosphere. GEO-82 gets praise for cocktails and mushroom flatbread. And Beak and Barrel sparks a fun comparison to Oga's Cantina and Trader Sam's — lots to look at, some cool effects, and maybe one of those places that grows on you over time. New Disney Experiences and a Cruise Bonus The group also shares thoughts on a few newer Disney experiences. Heidi talks about the new Zootopia show at Animal Kingdom and whether it really fits the deeper theme of the park. Laura gives her take on the updated Buzz Lightyear, including the new removable blasters and the joy of feeling like a Space Ranger… even when the score says otherwise. And after the Disney portion of the trip, Holly, Corey, Heidi, and Missy headed out on Royal Caribbean's Utopia of the Seas for a four-night cruise — complete with big-ship entertainment, shows, skating, surfing, ziplining, and a water show set to '80s music. The Real Heart of the Episode The best part of this conversation is not just the race. It's not just the snacks. It's not just the lounges. It's the people. It's the surprise visits. It's the inside jokes. It's the ride photos. It's that feeling of seeing friends you may only get to see a few times a year — but when you do, it feels like a reunion. That's the Geekin' family. And that's why these trip reports always mean a little more than just “here's what we did.” They're stories about connection. Listen to Episode 668 Episode 668 of the Geekin' on Walt Disney World Podcast is available now wherever you listen to podcasts. Come for the runDisney stories. Stay for the beignets, lounges, Flower and Garden snacks, surprise Geek meetups, and one very committed green-haired Disgust costume. Support the Show on Patreon A huge thank you to our Patreon family. Your support helps keep the podcast going and helps cover the costs of producing the show each week. If you'd like to support the show and be part of the Patreon community, visit: patreon.com/GeekinOnWDW Thank you for listening, sharing, supporting, and being part of this wonderful Disney Geek family.The post What Really Makes a RunDisney Weekend Special? It's the People. Holly, Heidi and Laura – Ep. 668 first appeared on Geekin' On WDW Podcast.

WHAT A REFLECTIVE EXPERIENCE! Soul Movie Reaction & Commentary with Greg Alba and Jackie Bonsignore! With Toy Story 5 hitting theaters soon and Pixar back in the spotlight with Toy Story 5 Toys vs Tech, Hoppers Pixar, and the larger Pixar 2026 movies conversation, we're diving into the Pixar vault for one of their most profound animated films: Soul. Soul Full Movie Watch Along:   / thereelrejects   Support The Channel By Getting Some REEL REJECTS Apparrel! https://www.rejectnationshop.com/ Men In Black Reaction    • MEN IN BLACK (1997) MOVIE REACTION - SHE D...   Hoppers Movie Reaction    • HOPPERS MOVIE REACTION - PIXAR COMPLETELY ...   Inside Out 2 Reaction    • INSIDE OUT 2 (2024) MOVIE REACTION!! First...   Ratatouille Reaction    • RATATOUILLE (2007) MOVIE REACTION – WE DID...   In this Soul Pixar reaction, Greg revisits the movie while Jackie watches Soul for the first time — and as a musician who loves jazz and blues, this one hits in a very specific way. We break down Jamie Foxx as Joe Gardner, Tina Fey as 22, The Great Before Pixar, the meaning of the spark, the difference between purpose and passion, Joe's obsession with his dream gig, and how the movie explores anxiety, lost souls, mentorship, creativity, and learning to appreciate regular old living. Follow Greg Alba:  Instagram: https://www.instagram.com/thegregalba/ Twitter:  https://x.com/thegregalba Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your child reviewed your parenting performance today? Would you want to hear the results? In this deeply personal episode, Justin and Kylie share the parenting exercise that completely changed the way they connect with their children. From painful truths to unexpected reassurance, they reveal how asking a few simple questions uncovered what their kids truly needed most. This conversation is honest, emotional, and incredibly practical for any parent who wants a stronger relationship with their child — even if the feedback stings a little. KEY POINTS: The 10 powerful questions that reveal how your child experiences you Why good intentions don’t always feel loving to kids The surprising parenting moments children remember most How small daily habits can quietly damage connection Why honest feedback from your child can strengthen trust The difference between providing for your child and making them feel supported How to create emotional safety so kids open up honestly QUOTE OF THE EPISODE “Your children’s honesty is a gift. They’re giving you another opportunity to get it right.” RESOURCES MENTIONED: What Your Child Needs From You by Dr Justin Coulson Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson ACTION STEPS FOR PARENTS: Ask yourself: “Would my child say I’m truly available to them?” Put away distractions during conversations with your child Choose one area where your child may need more connection or reassurance Try a simple parenting check-in using the questions shared in this episode Listen without defending yourself if your child shares something difficult See omnystudio.com/listener for privacy information.

What started as a normal Friday episode quickly turned into one of the most emotionally unstable shows we've had in a while. Honestly, nobody was prepared for how hard the “saddest movie deaths ever” conversation was going to hit. One minute we're joking around about Pointfest and celebrity gossip… the next minute half the room is emotionally compromised over Artax from The NeverEnding Story slowly sinking into the Swamp of Sadness while childhood memories collapse in real time.This episode of The Rizzuto Show goes deep into the emotional destruction caused by movies like The Lion King, Big Fish, My Girl, The Green Mile, Logan, Forrest Gump, Titanic, Harry Potter, Inside Out, Fox and the Hound, Steel Magnolias, All Dogs Go To Heaven, and about 400 others because apparently everyone on this show carries unresolved cinematic trauma.Moon gets surprisingly philosophical. Rafe gets aggressively emotional about animated foxes. Lern somehow manages to make everybody sad repeatedly. Scott contributes exactly the kind of unhinged movie takes you'd expect from Scott. Meanwhile Riz attempts to hold the entire thing together while the conversation spirals into increasingly depressing territory.And somehow — somehow — we pivot from emotional movie deaths directly into celebrity gossip and fried chicken.Because that's radio, baby.We break down the bizarre report that Michael Jackson allegedly ate KFC for nearly every meal of his life. Naturally, this leads to an aggressive debate over mashed potatoes, fast food quality decline, chicken sandwich wars, buffet nostalgia, and whether anyone should trust powdered potatoes emotionally or spiritually.The celebrity chaos doesn't stop there:Paul McCartney refuses selfies because he feels like a zoo animalBritney Spears may or may not have terrified an entire restaurant while holding a knifeTaylor Swift wedding rumors are getting more secretive than a CIA operationKorn is apparently sitting on 40 unreleased songsPink Floyd now has collectible coins because reality means nothing anymoreThis funny podcast somehow manages to combine emotional damage, celebrity nonsense, food debates, weird news, sarcastic humor, and total radio chaos into one gloriously ridiculous episode. If you like a daily comedy show that sounds like your funniest friends slowly losing control in real time, welcome home.The Rizzuto Show continues delivering the kind of funny podcast energy that only happens when nobody in the room knows how to stay on topic for longer than 45 seconds.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt like you were being pushed to your absolute breaking point, only for the other person to remain perfectly calm once you finally snapped? This is called "Reactive Abuse," and it is a calculated setup.In this video, I'm breaking down the "Inside Out" perspective on why an abusive person "pokes the bear" just to watch it explode. We'll discuss the logic behind the smear campaign, why they want you to look like the "crazy one," and how you can reclaim your power by refusing to take the bait.Stop letting their tactics define your character. Learn how to stay grounded when the pressure is on in order to protect your peace.Connect with Lee:My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.

Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold ----- GET Kimichi One from Brightcore – Heal Yourself from the Inside Out! Get 25% Off – Use Code: SGT at https://www.mybrightcore.com/SGT Or call (888) 688-0642 for up to 50% OFF, Free Shipping & a FREE GIFT! Ok friends, the data is in and the strategy is obvious for those who can recognize patterns. "They" are openly waging war not just against our air and water, they are openly waging war against our energy and food infrastructures which WILL lead to the deaths of many Americans by design. Meanwhile, millions of Americans are already suffering from dementia, Alzheimer's and other terrible effects of our polluted environment and the bioweapons. Truther Kim Bright returns to SGT Report with actionable information AND some GOOD news for those of you who care. Thanks for tuning in. https://rumble.com/embed/v77l7wg/?pub=2peuz

A quiet car ride. A game of footy. A conversation no one planned to have. This week, Justin and Kylie reflect on a Mother’s Day that unexpectedly became one of their most meaningful yet — not because of gifts or grand gestures, but because of honest conversations with their adult daughters about motherhood, family, and the impact mums really have. Plus, Justin shares how a surprising new obsession with rugby league has created an unexpected bond with their teenage daughter, proving that sometimes connection happens in the most ordinary moments. This episode is a reminder that the small things families do together often become the moments kids remember forever. KEY POINTS Why motherhood often matters more than the world gives it credit for The powerful conversations that can happen side-by-side in the car How adult children begin to see parenting differently with age Why simple family traditions create lasting connection The surprising way sport brought a father and daughter closer How shared interests help teens open up naturally The hidden joy of grandparenting QUOTE OF THE EPISODE “Sometimes the small things families do together become the moments kids remember forever.” RESOURCES MENTIONED Happy Families Boys: Building Strong Young Men From the Inside Out by Dr Justin Coulson ACTION STEPS FOR PARENTS Create space for side-by-side conversations — especially during car rides or shared activities Don’t underestimate the impact your parenting is having, even when it feels unnoticed Look for low-pressure ways to connect with teens through shared interests Prioritise time together over perfect celebrations Build small family rituals that give everyone something to look forward to See omnystudio.com/listener for privacy information.

Send us Fan MailIn this episode we offer a palate cleanser of Poetry & Essays, and we have some choices that will surprise you!  Plus we share a Book in Hand about someone you may never have heard of before.  Prepare to be delighted!Featured Books:The Best Dog in the World: Essay on Love Edited by Alice Hoffman(LH)Poems to See By: A Comic Artist Interprets Great Poetry by Julian Peters (LH)Color by Christina Rossetti and Laetitia Devernay (LH)Goldfinches by Mary Oliver, art by Melissa Sweet (LP)Mary Oliver: Holding On To Wonder by Erin Frankel (LP)Woods & Words: The Story of Poet Mary Oliver by Sara Holly Ackerman (LP)Where the Heart Should Be by Sarah Crossan (LP)Book in Hand:Jella Lepman and Her Library of Dreams: The Woman Who Rescued a Generation of Children and Founded the World's Largest Children's Library by Katherine Paterson (LP)Books Mentioned in This Episode:Devotions by Mary OliverBridge to Terabithia by Katherine PatersonThe Great Gilly Hopkins by Katherine PatersonJacob Have I Loved by Katherine PatersonAdditional Books That Go Along with Our Stack:Dog Songs by Mary OliverOne Big Open Sky by Lisa Cline - Ransome (novel in verse)Inside Out and Back Again by Thanhha Lai (novel in verse)Love That Dog by Sharon Creech (novel in verse)Ways to contact us:Join us on Patreon for extra content: https://www.patreon.com/c/BookBumblePodcastFollow us on Instagram - @thebookbumbleFacebook:  Book BumbleOur website:  https://thebookbumble.buzzsprout.comEmail:  bookbumblepodcast@gmail.comSupport the showPlease rate and review us, subscribe, follow us on Insta, and join our Team Patreon!  It won't be the same without you!

This week's theme: Career Transition In this episode of “From Fear to Fire,” Tammy Gooler Loeb shares valuable insights on career transition and the importance of working from the inside out. She explains how many people build careers based on expectations, stability, or strengths rather than true fulfillment, often leading to burnout or dissatisfaction later in life. Tammy encourages listeners to reconnect with their values, trust their intuition, and take ownership of their career paths in an ever-changing work environment. The conversation also explores practical ways to navigate career transitions with confidence, including staying curious, building strong relationships, and creating flexible career plans. Tammy reminds listeners that meaningful work starts with self-awareness and the courage to pursue what truly feels right. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O'Neill takes you on the journey from fear to fire. Today, we talk about career transition, finding meaningful work, and learning how to build a career from the inside out. Tammy Gooler Loeb Tammy Gooler Loeb is an executive leadership and career coach, speaker, author and facilitator with expertise in leadership, team development, organizational culture, communication, and career transitions. For over 25 years, she has supported clients in a wide variety of sectors and industries. Tammy is the author of the award-winning book, Work from the Inside Out: Break Through Nine Common Obstacles and Design a Career That Fulfills You. She hosts a bi-weekly podcast, Work from the Inside Out, showcasing interviews with people who transitioned their careers to more meaningful and satisfying work. Tammy's expertise has appeared in Forbes, Fast Company, Newsweek, US News & World Report, The Boston Globe, and Harvard Business Review. Connect with Tammy: Website: Tammy Gooler Loeb LinkedIn: Tammy Gooler Loeb, MBA, CPCC Facebook: Tammy Gooler Loeb Instagram: tgoolerloeb Special offer:  Companion Workbook to Work from the Inside Out book Quote of the Day: “You have power over your mind—not outside events. Realize this, and you will find strength.” ~ Marcus Aurelius Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Career Transition with Tammy Gooler Loeb appeared first on Heather Hansen Oneill.

When a loved one is struggling, knowing what to say or do can feel overwhelming and high-stakes. In this episode, Diana Clark, President of Intent Clinical, shares how communication patterns, emotional reactions, and fear can shape the way families respond to complex issues like addiction, mental health, and behavioral challenges. You will hear why trying to “fix” someone often backfires, and what it really takes to open the door for support and change. Dive in to learn how to approach difficult conversations with clarity, compassion, and a collaborative mindset that strengthens connection instead of resistance.What to expect in this episode:Why trying to “fix” a loved one can create more resistance than changeHow fear and urgency can lead to rigid and ineffective communication patternsThe importance of preparing for conversations instead of reacting in the momentWhy asking permission can improve receptivity in difficult discussionsFacilitated family meetings vs. traditional interventions—and why that shift is so importantAbout Diana Clark, JD, MADiana Clark, JD, MA, is a renowned family recovery advocate and the President of Intent Clinical, bringing over 20 years of expertise in complex family systems, substance use disorders, and mental health disorders. She has helped thousands of families in crisis, guiding them toward healthier dynamics and sustainable recovery. At Intent Clinical, Diana leads a team of behavioral health professionals providing concierge-level care to high-net-worth individuals and families. Under her leadership, the organization delivers customized, evidence-based solutions that address the unique complexities of behavioral health. Diana holds a master's degree in psychology from Antioch New England Graduate School. She is widely recognized as an expert in family systems and parenting. In addition to her work as a speaker, educator, and thought leader, Diana has presented at major conferences, led professional training sessions, and conducted workshops for families, clinicians, and organizations. She is also the author of Addiction Recovery: A Family's Journey, and the co-host of the Conversations with Intent Podcast, where she explores mental health, family resilience, and strategies for navigating life's challenges.​Connect with DianaWebsite: Intent Clinical LinkedIn: Diana Clark, JD,MA | Intent Clinical Instagram: @intentclinical Facebook: Intent Clinical Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.​Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Welcome to Meaning-Making 101 where we explore the crisis of meaning in our world today, and how we may help usher in an awakening from it. In this episode of Meaning-Making 101, we dive deep into one of the most important conversations of our time: Can science alone save us… or does humanity need something more? Jonathan Pageau @JonathanPageau and Jordan Hall @JordanGreenhall join forces with Bret Weinstein @DarkHorsePod to explore the limits of materialism, why science can't generate values, the role of faith in solving game-theory traps (hello, Moloch), and whether God is just a useful story, or the ultimate principle that makes meaning possible. From COVID's collapse of shared values to AI's missing ethics, martyrdom and lineage, love as the “principle of principles,” and the fractal vision of the Heavenly Jerusalem, this is essential viewing for anyone wrestling with the crisis of meaning in our world today.If you're tired of flat materialism and hungry for real orientation in reality, this episode is for you.New Meaning-Making 101 drops every week, Wed. 7p EST! Hit subscribe and the bell so you never miss an awakening! Follow Jonathan Pageau at https://thesymbolicworld.com & @JonathanPageau , Jordan at @JordanGreenhall , & Bret at @DarkHorsePod DarkHorse Locals & store: darkhorse.locals.com What do YOU think — is God more than a story? Drop your thoughts below Original Video: https://www.youtube.com/watch?v=lDljYM2oJHsActuali Podcast — Changing the World from the Inside-Out!Good News Roundup Source: https://www.goodnewsnetwork.org/ Disclaimer: This show may include copyrighted material for educational purposes that are intended to fall under the "fair use" guidelines of Section 107 of the Copyright Act. The content is used for commentary, critique, and educational insights. All rights to the original content belong to their respective owners. If you have any concerns about the use of your material, please reach out to us directly. Join Actuali in podcast land! Links to Spotify, Apple, & more: @ https://Anchor.fm/Actuali Become a part of our community: https://facebook.com/actuali.podcast https://instagram.com/actuali.podcast https://X.com/actuali_podcast https://rumble.com/user/Actuali Thanks for listening! Smash Like & Subscribe with the bell so you don't miss our livestreams!Actuali Podcast — Changing the World from the Inside-Out!Original Video: https://youtu.be/dD23n21DSS0?si=lZ0llfeViJ1BAVqnGood News Roundup Source: https://www.goodnewsnetwork.org/ Disclaimer: This show may include copyrighted material for educational purposes that are intended to fall under the "fair use" guidelines of Section 107 of the Copyright Act. The content is used for commentary, critique, and educational insights. All rights to the original content belong to their respective owners. If you have any concerns about the use of your material, please reach out to us directly. Join Actuali in podcast land! Links to Spotify, Apple, & more: @ https://Anchor.fm/Actuali Become a part of our community: https://facebook.com/actuali.podcast https://instagram.com/actuali.podcast https://X.com/actuali_podcast https://rumble.com/user/Actuali Thanks for listening!#podcast #God

Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?   Click here to get them for Free: https://www.alyssanobriga.com/3tools-aaron   ==== What if the teachings of Jesus were pointing to something much deeper than we've been told?   In this episode of The Healing + Human Potential Podcast, I sit down with spiritual teacher + researcher Aaron Abke to explore the lost teachings of Jesus, Christ consciousness, Kundalini awakening, and what it really means to live from love.   Aaron shares why he left Christianity to follow what he believes were the original teachings of Jesus, how fear and separation distort our understanding of spirituality, and why awakening is less about reaching a perfect state and more about returning to loving relationship with life. We also explore the ego, the three beliefs that keep us stuck, the Law of One, fourth-density consciousness, and how the heart becomes a doorway into deeper connection, service, and unity.   If you've ever questioned religion, felt curious about consciousness, or longed for a more grounded and loving way to understand spiritual awakening, this episode offers a powerful perspective.   ====   Guest Bio: Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Self-Realization through his teachings on the Law of One, the Architecture of Consciousness, and the teachings of Yeshua the Nazarene. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Density Consciousness". His passion and purpose is to awaken this planet to the awareness of our oneness and collective destiny as an Enlightened civilization.   Guest Links: Website: http://www.4duniversity.com Instagram: @aaronabke YouTube: www.youtube.com/aaronabke ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

We take a deep dive into indie cinema's biggest success story: production company A24. Plus, we discuss its latest hit, the non-rom-com The Drama.ReferencesThat needle drop in The Drama we mentioned: "Inside Out" by Jesse Rae

He's the chief creative officer of Pixar, and the Academy Award-winning director of Soul, Inside Out, Up, and Monsters, Inc. Pete Docter and Steve talk about Pixar's scrappy beginnings, why it costs $200 million to make an animated film, and the movie moment that changed Steve's life. This episode originally aired on March 26th, 2021. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If white knuckling my way through a meal plan actually worked, I wouldn't have felt like I was starting over at least 1million times. But here we are… blaming willpower for a cycle that clearly isn't working. This week on Fit Girl Magic, I'm sitting down with coach and author Nicole Zapoli to bust the myth that discipline is the missing piece. Spoiler: it's not. What's actually driving (or tanking) consistency? Self-worth. We break down the difference between self-worth and self-confidence (not the same thing, and the order matters), why chasing a physical goal that has nothing to do with the scale can completely change how you see yourself, and how to stay in it when life does what it always does… and blows up your plan. Plus, I share the story of a client in her 70s who went hiking in Switzerland and didn't make anyone wait. That one sticks. In this episode: Why discipline isn't the goal — and what actually works The difference between self-worth and self-confidence (and why order matters) How I block time for myself like it's non-negotiable Building consistency when life is actually busy Why a pull-up does more for your self-image than any mirror pep talk What self-trust really is and how you build it How to pivot when the week blows up (without waiting for Monday) Links Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok @kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/ Free Resources: https://www.fitgirlmagic.com/freeresources_podcast Live FIT from the Inside Out https://nicolezapoli.com/book/ Instagram @‌nicolezapoli The WellNZ Collective https://www.skool.com/nz-fitness-2016/about?ref=9e0fa28ba2fd46b8a5de12ca5193eb96The

“Complex kids” are often seen as difficult or defiant, but there's more going on beneath the surface. They are navigating executive function challenges, emotional regulation struggles, and a world that often expects them to conform to methods that don't work for them. In this episode, Elaine Taylor-Klaus and Diane Dempster break down what makes a child “complex” and why traditional parenting approaches often fall short for those kids. Tune in to learn how a collaborative, coach-style approach can help your complex child build confidence, develop agency, and move toward independence with support that truly works.What to expect in this episode:What “complex kids” really means beyond diagnoses like ADHDWhy executive function is at the core of many parenting challengesHow modern life and the digital world increase overwhelm for kidsThe importance of emotional regulation for both kids and parentsHow agency and independence develop through collaboration, not controlGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.​Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility144 ==== What if the fear of being seen isn't a mindset problem, but a nervous system pattern?   In this 10-minute somatic practice, you'll gently begin to rewire the old pattern that says being seen equals danger, so you can feel safer expressing yourself, sharing your voice, and showing up more fully in your life.   Through orienting, breathwork, somatic tracking, resourcing, visualization, and bilateral tapping, this guided meditation helps you hold both activation and safety at the same time, allowing fear, resistance, and contraction to be met with more curiosity, openness, and compassion.   This isn't about forcing yourself to be more confident. It's about creating the internal safety that allows authentic expression and expansion to happen naturally.   Practice this daily for 30 days and notice how the way you show up begins to shift from the inside out ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

When life gets overwhelming, even good people become hard to live with. In this deeply honest episode, Justin and Kylie open up about the pressure, stress, snapping, guilt, and emotional overload that can quietly take over family life — especially when the mental load becomes too heavy to carry well. From impossible deadlines and overflowing to-do lists to the simple reset strategies that actually help, this conversation is a powerful reminder that productivity means nothing if it costs you your relationships. If you’ve ever felt short-tempered, emotionally unavailable, constantly “on edge,” or like your family gets the worst version of you… this episode will hit close to home. KEY POINTS Why overwhelm makes us less patient, kind, and emotionally available The hidden cost of “pushing through” stress How emotional bandwidth affects family relationships Simple ways to reset when you’re close to breaking point Why movement, sleep, connection, breathing, and nutrition matter more than we think The surprising productivity boost that comes from slowing down QUOTE OF THE EPISODE “Stop being a human doing and remember how it feels to be a human being.” RESOURCES MENTIONED Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson 4-7-8 breathing technique happyfamilies.com.au ACTION STEPS FOR PARENTS Pause for 5–10 minutes before pushing harder Go outside, move your body, or reconnect with someone you love Prioritise sleep, hydration, and proper meals during stressful seasons Notice when your overwhelm is spilling onto your family Replace “powering through” with small moments of regulation and connection See omnystudio.com/listener for privacy information.

What happens when you finally slow down long enough to notice what’s not working? After an unexpected week away at a health retreat, Justin and Kylie came home with two surprisingly simple insights that completely shifted the way they parent, connect, and live. From the tension between personal growth and relationships… to the life-changing impact of putting phones away and sitting quietly in nature… this episode is a gentle but powerful reminder that sometimes the smallest changes create the biggest calm. If family life has felt noisy, rushed, or emotionally crowded lately, this conversation might be exactly the reset you need. KEY POINTS: Why “good” priorities can still create tension The hidden emotional load parents carry every day What Justin learned from putting screens away at 6pm How stillness and green space affect stress and connection The surprising power of intentional downtime Why parents rarely give themselves permission to pause QUOTE OF THE EPISODE: "There are many good things competing for our time and energy. At any given moment, we just have to decide what matters most right now." RESOURCES MENTIONED: Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson ACTION STEPS FOR PARENTS: Put your phone away one hour earlier tonight Spend 5–10 minutes outside with no agenda Ask yourself: What matters most in this moment? Notice which “good” priorities are creating tension Create one small daily ritual that helps you slow down See omnystudio.com/listener for privacy information.

Merch sold out by lunchtime. “Perfect” status quietly returned. Someone built a race plan around getting a photo with Boba Fett. That's the kind of wonderfully specific runDisney chaos we love, and we're recapping it live from the inaugural Rise and Run Cruise aboard Royal Caribbean's Utopia of the Seas.We break down the 2026 RunDisney Springtime Surprise weekend from the expo to the finish line, including what went smoothly, what still needs fixing, and how to think about merch strategy if you can't arrive on day one. We also talk about the surprise perfect recognition, why messaging matters for long-time participants, and what runners can do when demand keeps feeding resellers. Along the way we share a big personal update, Greg's honor of guiding a runner through the New York City Marathon, plus some of the sponsor support that makes these weekends and trips easier to plan.Then we hit the races: the 5K with standout theming and costumes, the 10K from a cheering perspective with behind-the-scenes finish line logistics, and the Inside Out themed 10-miler that closes the runDisney season with moody lighting, core memory vibes, and character stops that spark big feelings. Star Wars energy shows up loud through character lines, which leads to our ongoing debate about whether a full Star Wars race weekend could return and what might be standing in the way.We finish with a rapid-fire race report, a live trivia contest that doubles as a weirdly fun Rise and Run history lesson, and plenty of moments that remind us why the runDisney community keeps growing. Subscribe for more runDisney race weekend recaps, share this with a friend planning their next Disney running trip, and leave a review with your favorite Springtime Surprise moment.Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Dr. Lisa Damour is a psychologist, bestselling author, and one of the clearest voices on teenagers, anxiety, and adolescent development. She is the author of Untangled, Under Pressure, and The Emotional Lives of Teenagers, and served as a scientific consultant on Disney/Pixar's Inside Out 2. This week, Lisa joins Marlon to talk about teen mental health, healthy coping, anxiety, screen time, emotional regulation, and what parents actually need to know about when to worry. They also get into why big feelings are not always a problem to solve, connection before correction, and why teenagers are often more compassionate than adults give them credit for. Keep up with Dr. Lisa Damour! Website - https://drlisadamour.com/ Podcast - Ask Lisa: The Psychology of Raising Tweens & Teens

My team is on our first ever retreat this week! I wanted to practice what I preach and give everyone the chance to relax and restore in Arizona, so this week, I hand picked one of my all-time favorite episodes to share with you. If you care about feeling good, about happiness, this episode is gonna change your life—I recorded it over a year ago and I still talk about it weekly. Also, it'll make you feel good while listening. Enjoy, and see you next week for a fresh new episode! - xo Liz You've probably heard that you should spend more time in nature, practice gratitude, or meditate—but you may not know that one single emotion underlies the benefits of all of those things. Today, we're talking about awe: what it actually is, why the science says it might be the most important emotion you're not prioritizing, and exactly how to build more of it into your life starting today. I'm joined by Dr. Dacher Keltner, professor of psychology at UC Berkeley, founder of the Greater Good Science Center, and the world's leading researcher on awe. He's also the scientist behind the emotions in Pixar's Inside Out and Inside Out 2. Over 15 years of research, Dacher has studied awe across 26 countries, gathered over 2,600 stories of awe from around the world, and built a growing body of evidence showing that this one emotion can reduce anxiety, lower inflammation, ease chronic pain, combat loneliness, and even help with PTSD, sometimes more powerfully than pharmaceuticals. The best part? You don't need a trip to the Grand Canyon to find it. Awe is closer than you think.

A teddy bear that talks. Comforts your child. Learns their secrets. Sounds harmless… until you hear what it’s actually teaching them. In this eye-opening Doctor’s Desk episode, Justin Coulson unpacks the terrifying rise of AI-powered toys for toddlers and preschoolers — including new research showing these “smart” toys may be emotionally dismissive, developmentally harmful, and collecting deeply personal data from children as young as three. If you’ve ever been tempted by an AI toy that promises learning, comfort, or companionship, this episode is essential listening. Because the biggest risk may not be screen time… it may be replacing human connection. KEY POINTS Why AI toys for toddlers are already raising major red flags The disturbing responses researchers heard from AI-powered toys How AI may interfere with emotional and language development The hidden privacy risks parents aren’t being told about Why “educational” tech products often prioritise profit over children What young kids actually need for healthy development QUOTE OF THE EPISODE “Your children do not need AI toys. Humans will trump AI always, in every way.” RESOURCES MENTIONED OpenAI AI toy “Gabo” discussed in research from University of Cambridge Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson ACTION STEPS FOR PARENTS Avoid AI-powered toys for young children Prioritise real human interaction over “smart” technology Read privacy policies before introducing connected devices into your home Pay attention to how tech responds to children’s emotions and communication Trust your instincts when something feels “off” about a product marketed to kids See omnystudio.com/listener for privacy information.

If your child has seasonal allergies, eczema or recurring ear infections, this episode might change how you see all three. Dr. Elana sits down with holistic pediatrician Dr. Ana Maria Temple to unpack the root causes of kids' seasonal allergies and why they so often connect to eczema, asthma and food allergies (the 'allergic march' most pediatricians never mention). From diet and fiber to dust mites and when Zyrtec is actually fine to use. You will leave this episode with a real plan, not just a symptom list. Topics Covered In This Episode: Root causes of allergies Seasonal allergies and eczema Natural allergy relief options Lowering the inflammation bucket Food and lifestyle shifts Show Notes: Get the Free 15-Minute Masterclass: "Relieving Eczema From the Inside Out"  Visit Dr. Temple's website Learn more about Serawaise Follow @dranamariatemple on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website I am a holistic pediatrician specializing in children's wellness, mother of 3, and practice what I preach. My mission is to change kids and families lives through clinical work and education, and to help those with Eczema. Founder of Serawise (Supplements); Our goal is to give your body the tools to heal naturally with less dependence on toxic steroids and immunosuppressants. Our formulas are carefully crafted to deliver visible results, using only the purest, highest-quality ingredients nature has to offer This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility143   ====   If you've been sitting on a dream, holding back your voice, or knowing you're meant for more but something keeps stopping you, this episode is for you.   In this solo episode of The Healing + Human Potential Podcast, I'm unpacking the deeper truth behind the fear of being seen and why it often has nothing to do with laziness, lack of discipline, or not wanting success.   More often, it's a part of you that doesn't yet feel safe being visible, expressed, or fully received.   Together, we explore how the nervous system can mistake visibility for danger, the hidden patterns that keep people stuck, and the 4 common safety strategies that quietly block growth: playing small, procrastination, comparison, and self-criticism.   I also share powerful tools to help you create safety from within, shift your relationship with fear, and stop abandoning yourself at the edge of expansion.   By the end of this episode, you'll understand what's really been holding you back and how to move forward with more freedom, authenticity, and trust in yourself.   ====   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨ Here's How to Get Your Gift: ✨   Step 1: Just head over to Apple Podcast or Spotify + leave a review now   Step 2: Take a screenshot before hitting submit   Step 3: Then go to alyssanobriga.com/podcast to upload it!   ====   Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Some parents are devastated to hear, “It’s a boy.”Not disappointed - devastated. In this confronting episode, we unpack the rising fear around raising boys, where it’s coming from, and the dangerous story we’re starting to believe. Are boys really the problem… or are we shaping them that way? This conversation will challenge everything you think you know about gender, parenting, and the future of our kids. KEY POINTS: Why “gender disappointment” is shifting toward boys The cultural fears driving anxiety about raising sons How low expectations quietly shape boys’ behaviour What boys are actually craving from adults (it’s not what you think) Why strong family culture matters more than social narratives The simple but powerful role parents play in raising good humans QUOTE OF THE EPISODE: “Boys aren’t the problem. They’re the solution.” RESOURCES MENTIONED: Boys: Building Strong Young Men from the Inside Out (pre-order here) Research and commentary on gender disappointment Parenting support resources for perinatal mental health: PANDA Gidget Foundation ACTION STEPS FOR PARENTS: Challenge your own assumptions about boys and behaviour Focus on values over stereotypes - raise a good human first Create a home culture that prioritises safety, strength, and kindness Speak belief into your child - don’t let fear define them Model the behaviour you want them to grow into See omnystudio.com/listener for privacy information.

Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold -------- GET Kimichi One from Brightcore – Heal Yourself from the Inside Out! Get 25% Off – Use Code: SGT at https://www.mybrightcore.com/SGT Or call (888) 688-0642 for up to 50% OFF, Free Shipping & FREE BOTTLE of FORTIFY!   The missing US-NASA-military scientists reminds me of David Paulides' Missing 411 research into the hundreds of people who have vanished without a trace in our national parks. Kim Bright the founder of Brightcore is back yo discuss it, NASA's Attemis "hoax" and the plague of microplastics which pollute all of us. Thanks for tuning in.   GET Kimichi One from Brightcore – Heal Yourself from the Inside Out! Get 25% Off – Use Code: SGT at https://www.mybrightcore.com/SGT Or call (888) 688-0642 for up to 50% OFF, Free Shipping & FREE BOTTLE of FORTIFY!   https://old.bitchute.com/video/eGQrx6qZACCE/