Podcasts about Buddhism

A strong routine can be crucial to getting through the day when you have a full plate. But that discipline doesn't happen over night. Enoa Reid, of Oahu, shares how the reality of adulthood helped him develop the skills needed to win every day.Watch today's episode on our YouTube channel.Resources:My Dear Friends in America, fourth edition, pp. 361—62.

Delusions are distorted ways of looking at things that make our mind unpeaceful and uncontrolled. Anger exaggerates someone's faults. Attachment exaggerates someone's good qualities. Both lead us away from reality and keep us trapped in craving or aversion. Buddha taught that what fuels delusions is inappropriate attention. When we dwell on thoughts that feed our delusions, we are engaging in "inappropriate attention." The way all delusions arise: Object + inappropriate attention = Delusion With anger, inappropriate attention might look like replaying an insult, focusing only on someone's faults, or exaggerating how much they've harmed us. Each time we dwell on these thoughts, our anger grows stronger. Appropriate attention brings peace. We might notice the impermanence of the situation, remember the person's good qualities, or recognize that anger hurts us more than it hurts anyone else. This kind of attention dissolves anger's grip. The same process that fuels anger also feeds jealousy and attachment. When we compare ourselves to others or fixate on what we lack, jealousy arises. When we focus on only the pleasurable or ideal aspects of someone or something, attachment takes root. Both are forms of clinging to illusions. We can train our minds to shift this attention. When you notice your train of thought is leading to the darkside--inappropriate attention-- you can say to yourself: "W.A.I.T. What am I thinking?" Are these thoughts leading me to peace or away from peace? How can I redirect my thoughts? This simple shift of attention offers profound freedom. By learning to direct our attention wisely, we begin to choose peace over pain, compassion over comparison, and clarity over illusion. All experience is preceded by mind,  Led by mind,  Made by mind.  Speak or act with a corrupted mind,  And suffering follows  As the wagon wheel follows the hoof of the ox.    All experience is preceded by mind,  Led by mind,  Made by mind.  Speak or act with a peaceful mind, And happiness follows  Like a never-departing shadow.  --Buddha, The Dhammapada, Verse 1 - 2 References and Links Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011. Find us at the links below:  Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com/coaching

This disciple's dharma talk was given by Nov. Kensei at the Buddhist Temple of Toledo on September 12, 2025. Nov. Kensei discusses the deep immersion into dharma practice and cultivation of beginner's mind as foundations of abiding peacefully in the bardo of living between birth and death. If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.

In this episode, we sit down with multi-hyphenate storyteller Christopher Rivas — actor, writer, Buddhist practitioner, and host of the Brown Enough podcast. We dive deep into themes of identity, race, belonging, and what it means to “live in the middle space.” Christopher shares his journeys into Buddhism, the stories behind his creative work (including Brown Enough and Rubirosa), and how life, art, and spiritual practice intersect for him. ✨ Guest Bio & Links Christopher Rivas is an actor, author, playwright, and podcast host known for exploring issues of race, culture, identity, and transformation. Christopher Rivas He hosts the Brown Enough podcast, where he explores what it means to navigate “brownness” in a Black/white world. Brown Enough Podcast He also created Rubirosa, a documentary-style story about Porfirio Rubirosa (a Dominican figure many believe inspired James Bond). Rubirosa Podcast Key writings in Tricycle Magazine Christopher regularly contributes essays to Tricycle. A few notable ones: Non-Self Storage — reflection on attachment, possessions, and letting go Tricycle: The Buddhist Review I Think the Clock Is Broken — on time anxiety, meditation, and being present Always Lie When Someone Asks If You Meditate — an unconventional take on how practice begins (and how we show up) Social & Web Links Christopher's official site: Brown Enough podcast: Apple Podcasts Apple Podcasts | Spotify Spotify | general listing via Podnews Podnews YouTube playlist for Brown Enough episodes: YouTube Twitter / X: @chris__rivas X (formerly Twitter)+1

Lawrence Pintak has spent his life grounded in facts while fascinated by the ethereal. An award-winning former CBS News Middle East correspondent with a PhD in Islamic Studies, Pintak has been a practitioner of Tibetan Buddhism for three decades and is an avid student of the perennial truths at the core of the world's religions. The author of seven books at the intersection of religion, media, and policy, his reporting and analysis on religion and international affairs has been published by The New York Times, Foreign Policy, the Washington Post, and many of the world's leading media organizations. He also wrote about Buddhism and Eastern traditions for Shambhala Sun/Lion's Roar, Buddhadharma, Beliefnet.com and others before 9/11 drew his focus back to the Middle East. Pintak's most recent nonfiction book, America & Islam, was a finalist for the 2020 Religion News Association award for Religion Reporting Excellence. Books: Lessons from the Mountaintop: Ten Modern Mystics and Their Extraordinary Lives America & Islam: Soundbites, Suicide Bombs and the Road to Donald Trump Website: pintak.com Discussion of this interview in the BatGap Community Facebook Group. Interview recorded October 4, 2025

In this episode Jessica Gibbons offers a talk and guided meditation on mudita, the gifts of joy! Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Pleasure is often viewed as a hindrance to the spiritual path, a hotbed of craving and attachment, but what if we told you that pleasure can actually be a positive part of the spiritual path, a portal to love and happiness?Episode 84: Pleasure and Buddhism: Food, Sex and Netflix on the Path to EnlightenmentSupport the show

Ethan is back with a solo episode to discuss the Buddhist experience of liberation and (moksha) and how we can glimpse an experience it in our awareness and meditation practice. He also discusses the related question of the collapsing American mythology of “freedom.” In the discussion, he highlights several categories of freedom, first “conditional” freedom versus “unconditional” freedom. Then he discusses individual, or personal freedom versus “collective” freedom. Please support the podcast via Substack and subscribe for free or with small monthly contributions. Additional links and show notes are available there. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on the These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Spotify,Ethan's Website, etc). Find out about the 2026 Yearlong Buddhist Studies program at this link! Check out about upcoming free live events like a panel on Mindfulness and Holiday Stress Nov 12, a live talk with Ethan and Dan Harris December 10, and a live talk with Ethan and Roshi Joan Halifax January 6th! Ethan's most recent book, Confidence: Holding Your Seat Through Life's Eight Worldly Winds was just awarded a gold medal in the 2025 Nautilus Book Awards. You can visit Ethan's website to order a signed copy. Please allow two weeks from the time of your order for your copy to arrive. Find out about the 2026 Yearlong Buddhist Studies program at this link! Check out all the cool offerings at our podcast sponsor Dharma Moon, including a free webinar with David Nichtern on the new Advanced Teacher training on November 20. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon.

Reflecting on the Parami of Truthfulness, Mary investigates what gets in the way and keeps us removed from reality and not seeing the world clearly. We are invited to reflect on being honest with the world and, what is sometimes even more difficult, being honest with ourselves. There is freedom in truth.Recorded Oct. 19, 2025 at Insight Community of the DesertSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

30 September 2025 Sandra Henville joins the Armadale Meditation Group online live.  Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available:  BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

How can one of the most inevitable things in life still be so shocking and confusing? Oona Friedland, of Berkley, Michigan, shares the story of how she navigated the pain of illness and death, eventually creating new meaning for her life.Watch this episode on our YouTube Channel.

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comCharles is a writer, social scientist, and longtime friend. He currently holds the F.A. Hayek Chair Emeritus in Cultural Studies at the American Enterprise Institute. His many books include Losing Ground, The Bell Curve (co-authored with Richard Herrnstein), Coming Apart, Facing Reality, and Human Diversity (which we discussed on the Dishcast in 2021). His new book is Taking Religion Seriously. If you think you know who Charles is from the way the MSM has described him for years, this conversation may surprise.For two clips of our convo — on how science has revived old ideas of God over the past several decades, and the connection between psychedelics and agape — head to our YouTube page. (Charles is the second guest we've had who has come out as an LSD experimenter on the show; Rod Dreher was the other one.)Other topics: how Charles lived for decades without a “God-sized hole”; the security and comfort of modern life; when death and suffering was far more common; the 24/7 distractions of today; meditation retreats; Charles learning TM in Thailand; Quakerism and his wife Catherine's discovery that she loved her child “more than evolution requires”; how religiosity falls on a bell curve; my Irish grandmother's faith; “why is there something rather than nothing?”; the Big Bang and fine-tuning; logos; multiverses; the materialism of Dawkins et al; the evolutionary role of religion; CS Lewis; the Golden Rule; pure altruism; the transcendence in nature; near-death experiences; dementia and terminal lucidity; consciousness outside the brain; the soul; the collective consciousness in Buddhism; the strange details of the Gospels; the feminism of Jesus; the adulteress he saved; how grace is contagious; the Nativity; crucifixion and the Resurrection; the Jefferson Bible; the sacraments; the doubt in faith; Oakeshott; “Why We Should Say Yes to Drugs”; my HIV diagnosis; theodicy; Camus; TS Eliot; transhumanism, and the boredom of too much life.Browse the Dishcast archive for an episode you might enjoy. Coming up: Karen Hao on artificial intelligence, Michel Paradis on Eisenhower, David Ignatius on the Trump effect globally, Mark Halperin on the domestic front, and Arthur Brooks on the science of happiness. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Carried by a discourse on The Heart Sutra, teacher and author Susan Piver joins Raghu to explore the truth of emptiness.Grab your copy of Susan's book: Inexplicable Joy: On the Heart SutraThis week on Mindrolling, Raghu and Susan chat about:Practicing The Heart Sutra with only one syllable: ahhThe truth of emptiness through recitation of non-truths Understanding emptiness as bliss, not as voidnessThe commitment to self interest that many westerners experienceReleasing the ego as the first step towards embracing emptiness Being both empty and luminous at the same timeThinking of emptiness as complete interconnection and fullnessSusan's psychedelic experience: staying in the present, being in the womb of blissThe six transcendent actions and how they all spring from generosity Check out this free, downloadable translation of The Heart Sutra from Plum Village“You're empty of separate existence. Your parents, their parents, their parents, if someone ate a different sandwich a thousand years ago, you wouldn't be here. Emptiness could just as easily be called fullness, completely connected.” –Susan PiverAbout Susan Piver:Susan Piver has an international reputation as an exceptionally skillful meditation teacher. She teaches workshops and speaks on mindfulness, innovation, communication, relationships, and creativity. Susan has been a student of Buddhism since 1995, graduated from a Buddhist seminary in 2004, and was authorized to teach meditation in 2005. In 2012, she founded The Open Heart Project, the world's largest online-only meditation center. Susan is also a New York Times bestselling author. Her most recent book, Inexplicable Joy: On the Heart Sutra, is now available. You can keep up with Susan on Instagram or on her website.Join Susan for a 5-day Kripalu meditation retreat this NovemberSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This we wrap up our discussion of the Eightfold Path by talking about 3 components of Meditation/samādhi: Wise Effort, Wise Mindfulness, and Wise Concentration. We'll talk about how our meditation practice isn't just to calm the mind, and why we need it now more than ever. Plus I'll give you some ways you can begin practicing samādhi in your own daily life.You will learn:// The real reason we meditate (it's not what you think!)// The 3 parts of samādhi: Wise Effort, Wise Mindfulness, and Wise Concentration// Why modern industrialized society has given many of us a complicated relationship with “effort”// How meditation (samādhi) trains the mind to pause between impulse and action - not to escape life, but to meet it fully.// Why ethical living quiets inner conflict and creates the ground for real peace and a solid meditation practice.// How to recognize when effort becomes striving// What mindfulness truly means: remembering what matters and staying awake to what's real, even when it's uncomfortable.// How concentration offers refuge in an age of distraction// Why the Eightfold Path isn't about checking out, but learning to see clearly and act with integrity in a world that needs awake hearts.Resources:// Episode 44: The Power of the Pause// Episode 208: The Sit Spot Practice - When It's Hard to Meditate// Episode 209: Ripening and the Inevitability of Our Awakening// Listen to Ana talk with Brooke Castillo on The Life Coach School Podcast about how Buddhism was using thoughtwork thousands of years ago// Episode 278: Off the Cushion and Into the World – Part 1 Intro and the Three Jewels// Episode 279: Reality Check – Off the Cushion + Into the World Part 2// Episode 281: Wisdom In Action – Off the Cushion Part 3// Episode 282:  Remembering Our Humanity – A Lesson of the Ages// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

In this episode I am once again joined by Alan Chapman, British writer, occultist, and spiritual teacher. Alan reflects on his search for true awakening, compares the spiritual traditions of the West and the East, and questions the liberal ideal of the universal man. Alan presents Merlin as the archetype of the Western adept, asserts theosis to be the true purpose of Christianity, and reveals the language of the birds. Alan also offers advice for those who have had an awakening, discusses Gnosticism and Pragmatic Dharma, and critiques the idea that contemplative neuroscience is the Fourth Turning of Buddhism. … Video version: https://www.guruviking.com/podcast/ep329-the-western-path-alan-chapman-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include: 00:00 - Intro 00:46 - Is Alan a book guy? 03:30 - Alan's books 07:07 - Current writing project 10:02 - Insights on Crowley 11:17 - What Alan enjoys reading 13:53 - Eastern vs Western traditions 19:25 - In search of true awakening 21:05 - Cultural and ethnic inheritance 21:57 - Western Buddhism and Sigalow's “American JewBu” 27:04- The Christian revival and theosis 29:02 - Trauma for your own good 31:05 - Becoming a fit vessel 32:48 - The true Western tradition 36:50 - Western vs Eastern awakening 37:37 - Merlin 41:23 - Language of the birds 44:33 - Entering the miraculous 45:56 - How Alan first encountered the language of the birds 54:01 - Transmission and birds as messengers 56:23 - Spirituality beyond states and stages 59:32 - The Liberal ideal of the universal human being 01:02:04 - The end of the WW2 cultural drama 01:03:03 - Perennialism, Traditionalism, and Magia 01:06:28 - Spiritual cultural exchange 01:09:07 - Denying difference 01:10:22 - Gnosticism, alchemy, and Merlin 01:14:09 - Beat Zen, Square Zen 01:15:46 - Misunderstanding foreign traditions 01:19:19 - Traditions fit their own cultures 01:20:29 - Scholasticism 01:23:00 - Pragmatic Dharma 01:24:37 - A need to belong 01:26:08 - Morality and nondual realisation 01:27:07 - The real longing 01:29:51 - Follow the Silent Knowing 01:30:51 - Traditionalism and cultural chauvinism 01:32:28 - Problems with following foreign traditions 01:37:44 - Fetishisation 01:40:35 - Post-awakening advice 01:41:48 - Basic Goodness and Chogyam Trungpa 01:42:58 - Syncretism vs divine inspiration 01:49:35 - Origins of Christianity 01:51:01 - History of ideas vs esoteric transmission 01:57:15 - 4th turning delusion 01:59:24 - Critique of contemplative neuroscience 02:02:13 - The winter of a civilisation … Previous episodes with Alan Chapman:  - https://www.guruviking.com/search?q=chapman To find our more about Alan Chapman visit: - https://barbarouswords.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

Welcome to a new episode of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This is the recording of our second live public event, which recently took place in London. Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino are joined on stage by special guest Ocean Vuong, Vietnamese American poet, essayist, and novelist. Their conversation explores the themes of joy, togetherness, and cultivating courage in the face of hardship and suffering; the role of language, narrative, and technology in shaping modern experiences of suffering and joy; intergenerational trauma; and more. All three share personal experiences and insights about finding meaning and community amidst individual and collective challenges. Ocean recollects the way that, growing up in a community impacted by the opioid crisis, Buddhism and the teachings of Thich Nhat Hanh provided solace and a path to understanding suffering, while Brother Phap Huu reflects on his journey to become a Zen Buddhist monk, and the role of kindness, fearlessness, and vulnerability in his practice. The discussion culminates with a chant offered by Ocean as a message of hope and resilience in the face of adversity. Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Ocean Vuong https://www.oceanvuong.com Being with Busyness: Zen Ways to Transform Overwhelm and Burnouthttps://www.parallax.org/product/being-with-busyness/ Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious Worldhttps://www.parallax.org/product/calm-in-the-storm/ Interbeinghttps://en.wikipedia.org/wiki/Interbeing W. S. Merwinhttps://en.wikipedia.org/wiki/W._S._Merwin Harry Beecher Stowehttps://en.wikipedia.org/wiki/Harriet_Beecher_Stowe  Tom Brokawhttps://en.wikipedia.org/wiki/Tom_Brokaw Duḥkhahttps://en.wikipedia.org/wiki/Du%E1%B8%A5kha Ford Model Thttps://en.wikipedia.org/wiki/Ford_Model_T The Dhammapadahttps://en.wikipedia.org/wiki/Dhammapada Anaphorahttps://en.wikipedia.org/wiki/Anaphora_(rhetoric) Schadenfreudehttps://en.wikipedia.org/wiki/Schadenfreude ‘Bright Morning Star'https://en.wikipedia.org/wiki/Bright_Morning_Star ‘The Five Earth Touchings'https://plumvillage.org/key-practice-texts/the-five-earth-touchings Quotes “When drinking water, remember the source.” “On the last day of the world / I would want to plant a tree / what for / not for the fruit […] / I want the tree that stands / in the earth for the first time / with the sun already / going down” – from ‘Place' by W.S. Merwin. “Being a Vietnamese person in the diaspora, for many of us, the temple or the church or what have you is the place where we hear Vietnamese at the longest unbroken duration. Whereas someone native to Vietnam would hear it all the time. So, to this day, the Vietnamese language, to me, elicits this collective desire to heal and understand suffering. And it’s very specific to the immigrant. It’s what I call a third culture: there’s nothing like it in the homeland; there’s nothing like it in the assimilated American ethos. But there’s this special place that displacement and violence created.” “In Plum Village, when I first entered, I was 13 years old, and I touched a kind of kindness that I’d never touched before. And I asked myself whether I could be a kind person. I think I’m good; I think I’m going to have a career of offering smiles.” “I invite us, as a collective, to invoke this peace that we can bring in our hearts and into the world at this moment. Body, speech, and mind in perfect oneness. I send my heart along with the sound of this bell. May the hearers awaken from forgetfulness and transcend the path of anxiety and sorrow.” “Just a smile can save someone’s life.” “Technology was supposed to bring us together. This is the promise of the Enlightenment. But it’s interesting that all technological movements or renaissances are controlled by the wealthy and the elites. So what I’m interested in, as a writer, as a teacher, is that so much of our world is about material resources and narrative. And this is why I tell my students, ‘They shame you for being a poet, for being a writer: “Oh, you’re doing this liberal arts, naval-gazing, decadent thing, dreaming”' – but the politicians and the elites are poets too. The greatest political speech is the anaphora. Walt Whitman used it as a catalog, but you hear it: ‘We will heal the working class, we will heal the great divide, I will solve, we will heal this country’s heart, we will heal the middle class.' And that's why the anaphora is so useful: because it doesn’t have to explain itself.” “All those in power are also poets. They’re manipulating meaning, but for votes, for profit, for power, towards fascism. And no wonder the system is designed to make you ashamed to be an artist. It’s so interesting, isn’t it, that, in the art world, we’re often asked to be humble, to be grateful for a seat at the table; to perform humility. And I think humility is good; as a Buddhist, I believe in it, but there is a discrepancy here: we never tell people on Wall Street to be humble. You never hear someone say, ‘You know what, we killed it last quarter, so let’s tone it down and be grateful that we have a seat at the economic table.'” “Kindness is more difficult now than ever because I think kindness is something that is deeply dependent on our proximity to suffering. It’s harder for us to comprehend suffering, now. Schadenfreude is in our hands and it’s always easier to see. We’ve normalized suffering so much that we’ve been disassociated from it.” “We speak about inclusiveness and equanimity in Buddhism, but we’re not equal. Some of us are born in places where we have more privileges: in a particular race, in a particular situation, in a particular year. But what is equal is, as human beings, we’re all going to grow old, we’re all going to get sick, we’re all going to have to let go of what we think is permanent. And we’re going to learn to live deeply in the present moment.” “Sadness becomes not just a feeling, but knowledge. So think about sadness as knowledge, as potential, and that anger even has an aftermath. And you realize that the aftermath of anger is care.” “The big trouble with masculinity is that we are not given the ability or the permission to feel and be vulnerable – but we are encouraged to have absolute agency. It’s incredible. It’s a perfect storm of violence: ‘Don’t feel, don’t interrogate, and don’t be vulnerable. But, meanwhile, go get ‘em, buddy.'” “Under our greatest fear is our greatest strength.” “Camus says that writing itself is optimism, because it’s suffering shared. Even if you write about the darkest things, it is optimistic because someone else will recognize it. And recognition is a democratic ideal, because it means that one feeling could then be taken and collaborated with.” “It’s really hard to convince people to go to war, historically. You need a lot of text, you need a lot of airwaves, you need a lot of speeches to convince people to go to war – but it's very easy to convince people to stop war. Very easy for people to stop armament. Difficult for folks who are in control to keep it up, but if you ask the general population, ‘Do you want peace?', it’s quick. So that gives me a little hope.” “In fast food is a kind of sinister beauty, because it’s an industrialized promise of absolute replication of fulfillment – and yet it’s a kind of poison as well. It’s like the ultimate democratic ideal, sadly: we can’t have equality, income equality, or healthcare, but we can all eat McDonald’s French fries, and, whether you’re a billionaire or a houseless person, it will taste the same. Likewise with Coca-Cola, etc. In a way it’s the sinister capaciousness of the American dream: you can all feel the same thing while you’re all slowly dying.”

This dharma discourse was given by Rev. Do'on Roshi at the Buddhist Temple of Toledo on September 10, 2025 a few days prior to the funeral for our dear sanga member, Sokei.  In this discourse, Do'on Roshi discusses the Tibetan Book of the Dead and its importance within our lineage focusing on what happens to the body during the bardo state. If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.

In this talk, Jomon introduces the Japanese Buddhist holiday Ohigan, celebrated at the equinox as a time to honor the ancestors and reflect on the paramitas—the perfections of practice. From there, she explores karma not just as action and result, but as a living cycle of intentions, deeds, and the dispositions they leave behind. Drawing on Buddhist teachings, neuroscience, and personal stories, Jomon shows how our propensities shape the way we perceive the world, and how practicing generosity, patience, and wisdom can shift the very seeds we carry forward. She closes by asking: What kind of ancestor do you want to be, and how do you wish to meet this life?This talk was given during the Wednesday night program at Heart of Wisdom on September 3rd 2025. ★ Support this podcast ★

Queens without a Kingdom worth Ruling: Buddhist Nuns and the Process of Change in Tibetan Monastic Communities is a fascinating study of nuns in the Tibetan Buddhist nunnery of Khachoe Ghakyil Ling in Kathmandu. Written by Dr. Chandra Chiara Ehm, who was a member of this monastic community for nearly a decade, it offers a rare perspective on life in a nunnery. The book explores nuns' lives, their studies, and their and aspirations--we see how young girls and women become nuns, what a day in the life is like, and how their scholastic study is structured, as well as some of the obstacles that the nuns much navigate. It also explores how recent changes in technology, demographics, and secular education are continuing to transform monastic life. This book is a rich and extremely readable blend of ethnographic detail, historical and textual background, and incisive analysis. It would make an excellent contribution to any syllabus on Tibetan Buddhism, women in Buddhism, or Buddhism and modernity. The author, Chandra Chiara Ehm, is a postdoctoral researcher at the the Ecole Francaise d'Èxreme Orient (EFEO) and the Centre de Recherche sur les Civilisations de l'Asie Orientale (CRCAO). She received her PhD in a double degree program in Buddhist Studies at the LMU in Munich and in anthropology at the Ecole Pratique des Hautes Etudes in Paris . She employs multiple academic methods--notably both philology and qualitative ethnographic work. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

After the previous episode with Scott Wells and Tina Erwin, I realized Tina and I had a lot more to talk about. The subject of Karma and Frequency came up and I was intrigued. After learning that she had written a book on this, titled "Karma and Frequency," I scheduled another interview with her, got the book, and read it. One could argue that nothing in life is more important than managing our karma, since it determines our "luck," how much we enjoy life, where we go after we die, and what happens after we die.  Tina and I talk about Christianity and Buddhism and how there is no religion in the afterlife, universal truths, the Dalai Lama, Martin Luther, how every person can be their own personal connection to God without intermediaries, the importance of living without the guilt imposed upon followers of some religions, the Urantia Book, predescessor energy, karma, reincarnation, why we shouldn't fear judgement, signs, past lives, the power of thoughts, how to deal with horrible people, surrounding yourself with angels, why angels are standing by waiting for us to ask for their help (they earn karma for helping us), the danger of alcohol and how addiction drops your frequency, how we can improve our karma and raise our frequency, prayer, our ultimate mission here on Earth, and more. Links are on the podcast shownotes page Support the show through Patreon

In this episode, Mikey offers a talk on Angulimala, the serial killer who became a Buddhist monk. This story reveals the profound potential for transformation through the dharma. Mikey also draws a compassionate parallel between Angulimala's journey and that of his student on death row, Christa Pike.If you would like to support Christa, you can sign the petition to help stop her execution here: mercyforchrista.org/petition Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Karma is incompletely understood and frequently misapplied. For those who wish to understand karmic law more deeply, here we explore the parallels between different spiritual traditions, spiritual insights, and doctrines regarding karma, as they relate to individual responsibility for leading our best lives. Philip Goldberg is an acclaimed author, public speaker, and spiritual counselor. He has studied and taught about the world's spiritual wisdom for more than 50 years. Goldberg teaches private online courses on the Bhagavad-Gita, The Upanishads, and other topics. He hosts the Podcast, “Spirit Matters with Philip Goldberg” at mindbodyspirit.fm. His books include American Veda: from Emerson to the Beatles to Yoga and Meditation, How Indian Spirituality Changed the West (Harmony 2010), The Life of Yogananda: The Story of the Yogi Who Became the First Modern Guru (Hay House 2018), Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage (Hay House 2020) and Karmic Relief: Harnessing the Laws of Cause-and-Effect for a Joyful Meaningful Life (Monkfish 2025) Interview Date: 8/8/2025 Tags: Philip Goldberg, consequences, Upanishads, Vedanta, Bhagavad Gita, Book of Job, H.H. the Dalai Lama, Ram Dass, Hinduism. Metta Practice, Yoga Sutras, The Golden Rule, Rabbi Hillel, Aquarian Age, Armageddon, Buddhism, Personal Transformation, Psychology

Queens without a Kingdom worth Ruling: Buddhist Nuns and the Process of Change in Tibetan Monastic Communities is a fascinating study of nuns in the Tibetan Buddhist nunnery of Khachoe Ghakyil Ling in Kathmandu. Written by Dr. Chandra Chiara Ehm, who was a member of this monastic community for nearly a decade, it offers a rare perspective on life in a nunnery. The book explores nuns' lives, their studies, and their and aspirations--we see how young girls and women become nuns, what a day in the life is like, and how their scholastic study is structured, as well as some of the obstacles that the nuns much navigate. It also explores how recent changes in technology, demographics, and secular education are continuing to transform monastic life. This book is a rich and extremely readable blend of ethnographic detail, historical and textual background, and incisive analysis. It would make an excellent contribution to any syllabus on Tibetan Buddhism, women in Buddhism, or Buddhism and modernity. The author, Chandra Chiara Ehm, is a postdoctoral researcher at the the Ecole Francaise d'Èxreme Orient (EFEO) and the Centre de Recherche sur les Civilisations de l'Asie Orientale (CRCAO). She received her PhD in a double degree program in Buddhist Studies at the LMU in Munich and in anthropology at the Ecole Pratique des Hautes Etudes in Paris . She employs multiple academic methods--notably both philology and qualitative ethnographic work. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Queens without a Kingdom worth Ruling: Buddhist Nuns and the Process of Change in Tibetan Monastic Communities is a fascinating study of nuns in the Tibetan Buddhist nunnery of Khachoe Ghakyil Ling in Kathmandu. Written by Dr. Chandra Chiara Ehm, who was a member of this monastic community for nearly a decade, it offers a rare perspective on life in a nunnery. The book explores nuns' lives, their studies, and their and aspirations--we see how young girls and women become nuns, what a day in the life is like, and how their scholastic study is structured, as well as some of the obstacles that the nuns much navigate. It also explores how recent changes in technology, demographics, and secular education are continuing to transform monastic life. This book is a rich and extremely readable blend of ethnographic detail, historical and textual background, and incisive analysis. It would make an excellent contribution to any syllabus on Tibetan Buddhism, women in Buddhism, or Buddhism and modernity. The author, Chandra Chiara Ehm, is a postdoctoral researcher at the the Ecole Francaise d'Èxreme Orient (EFEO) and the Centre de Recherche sur les Civilisations de l'Asie Orientale (CRCAO). She received her PhD in a double degree program in Buddhist Studies at the LMU in Munich and in anthropology at the Ecole Pratique des Hautes Etudes in Paris . She employs multiple academic methods--notably both philology and qualitative ethnographic work. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Queens without a Kingdom worth Ruling: Buddhist Nuns and the Process of Change in Tibetan Monastic Communities is a fascinating study of nuns in the Tibetan Buddhist nunnery of Khachoe Ghakyil Ling in Kathmandu. Written by Dr. Chandra Chiara Ehm, who was a member of this monastic community for nearly a decade, it offers a rare perspective on life in a nunnery. The book explores nuns' lives, their studies, and their and aspirations--we see how young girls and women become nuns, what a day in the life is like, and how their scholastic study is structured, as well as some of the obstacles that the nuns much navigate. It also explores how recent changes in technology, demographics, and secular education are continuing to transform monastic life. This book is a rich and extremely readable blend of ethnographic detail, historical and textual background, and incisive analysis. It would make an excellent contribution to any syllabus on Tibetan Buddhism, women in Buddhism, or Buddhism and modernity. The author, Chandra Chiara Ehm, is a postdoctoral researcher at the the Ecole Francaise d'Èxreme Orient (EFEO) and the Centre de Recherche sur les Civilisations de l'Asie Orientale (CRCAO). She received her PhD in a double degree program in Buddhist Studies at the LMU in Munich and in anthropology at the Ecole Pratique des Hautes Etudes in Paris . She employs multiple academic methods--notably both philology and qualitative ethnographic work. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Dharma talk by David Dae An Rynick, Rōshi, on October 14, 2025

Queens without a Kingdom worth Ruling: Buddhist Nuns and the Process of Change in Tibetan Monastic Communities is a fascinating study of nuns in the Tibetan Buddhist nunnery of Khachoe Ghakyil Ling in Kathmandu. Written by Dr. Chandra Chiara Ehm, who was a member of this monastic community for nearly a decade, it offers a rare perspective on life in a nunnery. The book explores nuns' lives, their studies, and their and aspirations--we see how young girls and women become nuns, what a day in the life is like, and how their scholastic study is structured, as well as some of the obstacles that the nuns much navigate. It also explores how recent changes in technology, demographics, and secular education are continuing to transform monastic life. This book is a rich and extremely readable blend of ethnographic detail, historical and textual background, and incisive analysis. It would make an excellent contribution to any syllabus on Tibetan Buddhism, women in Buddhism, or Buddhism and modernity. The author, Chandra Chiara Ehm, is a postdoctoral researcher at the the Ecole Francaise d'Èxreme Orient (EFEO) and the Centre de Recherche sur les Civilisations de l'Asie Orientale (CRCAO). She received her PhD in a double degree program in Buddhist Studies at the LMU in Munich and in anthropology at the Ecole Pratique des Hautes Etudes in Paris . She employs multiple academic methods--notably both philology and qualitative ethnographic work. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies

Will Storr, award-winning author and science writer, reveals why the Buddhist rejection of ego and ambition completely misunderstands human nature, and how status is the hidden force driving everything we do. In this episode of The Problem With… James and Will unpack the uncomfortable truth: without wanting, striving, and competing for recognition, civilisation itself would collapse. Will Storr is the author of The Status Game and The Science of Storytelling, and his work spans psychology, neuroscience, and culture. He explains why our obsession with hierarchy and belonging is baked into evolution, how status loss drives everything from online hate to violence and suicide, and why “connection and respect” are as fundamental to survival as food and water. He explains: ◼️ Why Buddhism gets human motivation wrong ◼️ How every person plays invisible “status games” daily ◼️ Why humiliation can trigger violence ◼️ How storytelling and culture shape our sense of self ◼️ The link between status, social media, and modern mental health I'm on a mission to help men check their levels of Testosterone, more info here: https://www.manual.co/smith Please check out and try Neutonic here: https://www.neutonic.com/jamessmith For a free trial of my online personal training app go here: https://www.affordableonlinecoaching.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

For episode 271, Sharon sits down with poet, author and Zen master Henry Shukman. After a spontaneous spiritual awakening at the age of 19, Henry embarked on a long journey of healing and deeper awakening through meditation. Since then, he has been leading a growing number of practitioners in Europe and the US. He is the Spiritual Director Emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico. Henry has also created the app, The Way, and is the author of several books, including his latest 2024 release, “Original Love.” This is Henry's first appearance on the podcast.In this conversation, Sharon and Henry speak about:Henry's challenges in early lifeDiscovering Zen teachingsHenry's new book, Original LoveMindfulness, Support, Absorption, AwakeningOriginal Love versus Original SinMental health in spiritual practiceThe power of community and connectionHenry's meditation app, The WayHow to microdose lovingkindnessThe episode closes with Henry leading a guided meditation.You can learn more about Henry's books and teachings on his website right here. You can also learn about his app, The Way, right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this talk, Hogen Roshi shares insights from a recent workshop at the monastery integrating Zen practice with Byron Katie's method of inquiry. He explores how questioning our fixed beliefs—about ourselves, others, and the world—opens freedom and flexibility, and how this investigation aligns with the heart of Zen's great inquiry: What is true? Drawing on examples from daily life, the teachings of Dao Wei, and Thich Nhat Hanh's reflections on impermanence, Hogen shows how seeing from many perspectives helps loosen identification and cultivate vow. Ultimately, he reminds us that because all things are impermanent, we have the creative potential to nurture love, equanimity, and our deepest aspiration in each moment.This talk was given during the Heart of Wisdom Sunday Evening program on September 7 2025. ★ Support this podcast ★

A small but powerful injection of Buddhism straight into your soul. The Dhammapada By: Unknown Translator: Gil Fronsdal Published: Sometime in the 3rd to 1st century BC 152 Pages Briefly, what is this book about? This is Buddhist scripture in a similar sense to how the New Testament is Christian scripture. In this case it's 423 verses (as opposed to nearly 8,000 in the New Testament) all of which have supposedly been uttered by the Buddha. The verses are arranged into thematic chapters (Mind, Anger, Happiness, etc.) What's the author's angle? In theory the author is the Buddha, and his angle would be bringing the readers to enlightenment. In reality most people believe that the verses were compiled by early Buddhist communities. The angle I got out of it was the elimination of desire. Who should read this book? Given how important this book is to tens of millions of people, and how short it is (if you're just looking at the verses absent commentary it's around 10,000 words) I would say anyone who's even remotely interested in religion, philosophy, or eastern thought, should read this book.  Specific thoughts: More directly Buddhist than I expected

Dharma talk by David Dae An Rynick, Rōshi, on October 12, 2025

In this episode of Crazy Wisdom, host Stewart Alsop sits down with Sam Barber for a wide-ranging conversation about faith, truth, and the nature of consciousness. Together they explore the difference between faith and belief, the limits of language in describing spiritual experience, and how frameworks like David Hawkins' Map of Consciousness help us understand vibration, energy, and love as the core of reality. The discussion touches on Christianity, Buddhism, the demiurge, non-duality, demons, AI, death, and what it means to wake up from the illusion of separation. Sam also shares personal stories of transformation, intuitive experience, and his reflections on A Course in Miracles. Links mentioned: Map of Consciousness – David R. Hawkins, A Course in Miracles.Check out this GPT we trained on the conversationTimestamps00:00 Stewart Alsop and Sam Barber open with reflections on faith vs belief, truth, and how knowing feels beyond words. 05:00 They explore contextualizing God, religious dogma, and demons through the lens of vibration and David Hawkins' Map of Consciousness. 10:00 Sam contrasts science and spirituality, the left and right brain, and how language limits spiritual understanding. 15:00 They discuss AI as a mirror for consciousness, scriptures, and how truth transcends religion. 20:00 The talk moves to oneness, the Son of God, and the illusion of separation described in A Course in Miracles. 25:00 Sam shares insights on mind, dimensions, and free will, linking astral and mental realms. 30:00 He recounts a vivid spiritual crisis and exorcism-like experience, exploring fear and release. 35:00 The dialogue shifts to the demonic, secularism, and how psychology reframes spirit. 40:00 They discuss the demiurge, energy farming, and vibrational control through fear. 45:00 Questions of death, reincarnation, and simulation arise, touching angelic evolution. 50:00 Stewart and Sam close with non-duality, love, and consciousness as unity, returning to truth beyond form.Key InsightsFaith and belief are not the same. Stewart and Sam open by exploring how belief is a mental structure shaped by conditioning, while faith is a direct inner knowing that transcends logic. Faith is felt, not argued — it's the vibration of truth beyond words or doctrine.God is not a concept but a living presence. Both reflect on the limits of religion in capturing what “God” truly means. Sam describes feeling uneasy with the word because it's been misused, while Stewart connects with Christianity not through dogma but through the experiential sense of divine love that Jesus embodied.Vibration determines reality. Drawing from David Hawkins' Map of Consciousness, Sam explains how emotional frequency shapes perception. Living below the threshold of 200 keeps one trapped in fear and materialism, while frequencies of love and peace open access to higher awareness and spiritual freedom.Scientism is not science. Stewart critiques the modern tendency to worship rationality, calling scientism a new religion that denies subjective truth. Both agree that true science and true spirituality are complementary — one explores the outer world, the other the inner.The illusion of separation sustains suffering. The pair discuss how identifying with the mind creates an illusion of division between self and source. Sam describes separation as forgetting spirit and mistaking thoughts for identity, while Stewart links reconnection to the experience of unity consciousness.Darkness, demons, and the demiurge reflect inverted consciousness. Sam shares a personal account of what felt like an exorcism, using it to explore how low-frequency energies or “demonic processes” can influence humans. They connect this to the Gnostic idea of the demiurge — a false creator that feeds on fear and ignorance.We are in a training ground for higher realms. The episode closes with the idea that human life is a kind of spiritual simulation — an “angelic apprenticeship.” Through cycles of suffering, awakening, and remembrance, consciousness learns to return to love, which both see as the highest frequency and the true nature of God.

In this talk Mary reflects on the idea of emptiness which can be thought of as an absence of attachment to self or I, Me and Mine. This freedom can seem elusive, but we can recognize it in our daily lives as we work on letting go.Recorded Oct. 9, 2025 in the virtual worldAfter Buddhism by Stephen BatchelorPay Attention, for Goodness' Sake by Sylvia BoorsteinSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Do you find yourself trapped in the cycle of chasing things that ultimately make you unhappy? Dr. Diana Hill, a clinical psychologist, explores how non-attachment can help you redirect your energy towards more fulfilling pursuits rather than harmful ones. Through personal anecdotes and insights from Buddhism and clinical psychology, Dr. Hill discusses the nature of experiential attachment and offers practical steps to break free from this cycle. Learn how to become disenchanted with harmful cravings, identify your true yearnings, and align your actions with your core values for a more satisfying life. In This Episode, We Explore:Experiential AttachmentThe Cycle of Craving and NeurosciencePainful Truths About AttachmentThree Levers to Overcome AttachmentSuggested Next Episode:Episode 106: What Do We Really Yearn For With PBT And ACT Founders Steven Hayes And Joseph CiarrochiRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful...

Send us a text"It's about really being 100% present." How do you reconcile the hustle of creative professionalism with the presence of mind creativity requires? Irish musician and rock/blues guitarist Paul Sherry might have an answer.In this episode, Emmeline sits down with prolific guitarist and songwriter Paul Sherry to talk about his journey towards mindfulness, his deep respect of presence, and the way his deepening spirituality manifests in his music on his new record, Peace in Mind. They talk about the beauty of being onstage and being fully present with an audience, and about Paul's intentional approach to bringing that same energy to the studio and to his collaborative music. They also have an honest conversation about how we get wiser and more present as we get older, and why we tend to create more when we put our phones down.To learn more about Paul Sherry, or to follow his musical journey, visit him on Instagram, stream his music on Spotify, or check out his official website.For behind-the-scenes information and more about Journey of an Artist, visit the Journey of Series official webpage, or follow Emmeline on social media at @EmmelineMusic.

It's been a long time since I've done a solo episode of this podcast and I've been getting requests for a bit more of those to include along with the guest episodes. And this episode is one of those. In this episode I reflect on the Fifth Realization from the sutra, The Eight Realizations of Great Beings. The Fifth Realization, as translated by Thich Nhat Hanh says: Ignorance is the cause of the endless rounds of birth and death. Bodhisattvas always listen to and learn from others so their understanding and skillful means can develop and so they can teach living beings and bring them great joy. My reflection includes a call for us not to try to "know" things but to listen. Plus, to try to help and serve others—and, ultimately, bring joy—by listening. If we don't feel or witness a lot of joy under the weight of the times, it's because there are so many of us talking and "knowing" what's right ... and not many of us listening. I end with a call to for us to help or offer positivity to at least one person every day ... to bring joy! Link (Amazon affiliate) to the book, The Eight Realizations of Great Beings by Brother Phap Hai: The Eight Realizations of Great Beings Links to the two-part episode about the Sutra on the Plum Village podcast, The Way Out is In: Part 1: https://plumvillage.org/podcast/the-eight-realizations-of-great-beings-part-one-episode-82 Part 2: https://plumvillage.org/podcast/the-eight-realizations-of-great-beings-part-two-episode-83     Become a patron to support this podcast and get special member benefits, including a membership community, a virtual sangha, and a subscription to my Everyday Buddhism Substack:https://www.patreon.com/EverydayBuddhism     Check out my Substack for ongoing chapter releases of my new serial book, Living Life As It Is and the podcast, Words From My Teachers: https://wendyshinyohaylett.substack.com/   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism   Support the podcast and show your support through the purchase of Everyday Buddhism merch: https://www.zazzle.com/store/everyday_buddhism   NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year: https://www.zazzle.com/zazzleplus

Illuminating different ways to free the mind, Joseph Goldstein integrates relative and ultimate truth, revealing the emptiness of thoughts.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best selfThis time on Insight Hour, Joseph Goldstein discussesIntegrating the elements of both relative and ultimate truth in our livesThe natural compassion that emerges when we let go of self-identificationWhy our perception of reality isn't always reliable or accurateOur attachment to the pleasant and aversion to the unpleasant Considering if the mind can remain unafflicted while the body is sufferingShifting awareness from what we want to how the wanting mind feelsOur capability to train the mind in a way that leads to greater freedomLetting thoughts arise without interference or judgment Developing nonreactivity through seeing how quickly thoughts arise and passRealizing that the past and future are only constructs of the mindThis talk was originally published on Dharmaseed“Our only experience of the past and future is as a thought in the mind. This is tremendously liberating to see because most of us carry the concepts of the past and future as a huge burden in our lives. All the worries, anxieties, hopes, fears—all of those are arising because we're not seeing that they're just concepts.” –Joseph Goldstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we've touched on in an interview. Today we're talking about how to overcome division in our personal lives and beyond.To ask a question about the basics of Buddhism, you can email us at connect@buddhability.orgResources:The Dragon GirlThe Two Admonitions of the ‘Devadatta' ChapterTransforming Evil Into the Highest GoodCompassion, Wisdom and Courage: Building a Global Society of Peace and Creative Coexistence

Author and changemaker Shermin Kruse examines the timeless principles of Stoicism and their power to foster mindful, intentional, and empathetic living.Grab a copy of Stoic Empathy HERE to learn more about living a Life of Influence, Self-Leadership, and IntegrityThis week on Mindrolling, Raghu and Shermin Kruse:Embracing discomfort and challenges as catalysts for personal and spiritual growthShermin's powerful story of growing up in Iran during the wartime of the 1980s and 90sHow Stoic philosophy transformed Shermin's approach to work, meditation, therapy, and daily lifeThe profound relationship between Stoicism and empathyShermin's Stoic inspiration mother, aunt, and cultural rootsUnderstanding the Stoic ideal of the dichotomy of controlShermin's mystical, otherworldly experience while giving birthPracticing intentional pause and mindful response to life's stimuliMoving beyond the ego and awakening to loving awarenessAbout Shermin Kruse:Shermin Kruse is an award-winning idea curator, global change-maker, complex-system negotiator, lawyer, speaker, and storyteller. Shermin has nearly two decades of experience working in competitive strategy and game theory applications, corporate and community advocacy, brand protection and augmentation, as well as dispute resolution for individuals, public-company boards of directors, international corporations, and Fortune 500 Companies. Shermin also has a decade of parallel experience producing thought-leadership events, including TEDx conferences and a network of salon series. She teaches Negotiating with Tactical Empathy, Global Transactions, Cross-Border Deals, and Leadership at Northwestern Pritzker School of Law. In addition to her professional accomplishments, Shermin is a mother of four, living in the heart of Chicago. Her personal journey from the war-torn streets of her native Tehran to the elite corporate boardrooms of the world informs her deep commitment to fostering empathy, control, justice, and global understanding. Learn more on Shermin's website.“It's a kind of resilience and a kind of Stoicism that is very counter to the image of the statue, stoic, white, male figure that we think about when we imagine Greek Stoicism. The interesting thing about Stoicism is all that it has in common with Buddhism, meditation, dance, passion—all of those things.” –Shermin KruseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content Warning: neglect, miscarriage, gang violence, assault, physical violence, substance use disorder, and suicidal ideation. Cesar Cardona is a survivor, public speaker, and mindfulness educator living in Los Angeles, California. Cesar's tumultuous youth first set him on a path of self-destruction. But after he faced a brutal, life-altering attack, Cesar found Buddhism and meditation as a means of coping and healing. Now he is on a mission, both within his speaking career and on his podcast “Beauty in the Break,” to bring light and hope to others' lives. The Broken Cycle Media team is deeply grateful for Cesar's grace, advocacy, and soulful sentiments within this episode. Cesar's Website: http://www.cesarcardona.com Beauty in the Break: https://cesarcardona.com/podcast Beauty in the Break YT: https://www.youtube.com/@BeautyintheBreak Beauty in the Break on IG: https://www.instagram.com/beautyinthebreakpod/  Thank you again to Lola Blankets for sponsoring this episode. Don't forget to wrap yourself in luxury with Lola Blankets for a limited time. Our listeners are getting a huge 35% off their entire order lolablankets.com by using the code [WCN] at checkout. Just head to lolablankets.com and use the code WCN for 35% off. After you purchase, remember they'll ask you where you heard about them. Please support our show and tell them we sent you! For a list of additional resources and related non-profit organizations, please visit http://www.somethingwaswrong.com/resources

Jack Kornfield and Prof. Rajiv S. Joshi share uplifting spiritual wisdom on how inner climate change shapes outer climate healing, the environment, and the future of humanity.Jack's new book hits shelves on 11/11: All in This Together: Stories and Teachings for Loving Each Other and Our World – Preorder your copy today!Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“It's very clear that no amount of technology—no amount of internet, AI, computers, nanotechnology, space exploration, or biotechnology—will put an end to warfare, racism, or climate disruption. None of these advancements will resolve the conflicts we face in the world, because their roots lie in the human heart. Without an inner transformation, no outer transformation can truly take place.” – Jack KornfieldIn this episode, Jack and Prof. Rajiv S. Joshi mindfully explore:Inner Climate Change: How transforming the heart and mind shapes the outer world.Original Innocence: Returning to the heart's wisdom that already knows what matters most.Ritual and Higher Forces: Turning to sacred connection for strength in healing the earth.Inner and Outer Healing: Burnout reveals the truth that inner practice is as vital as outer change.Steps for Transformation: Empowering women and educating children as the greatest levers of change.Beyond Despair: Despair as a failure of imagination—regeneration and renewal are possible.Wisdom of Love: Gary Snyder's reminder to act not from fear or guilt, but from love for the world.This Dharma Talk originally took place on 9/8/25 for Spirit Rock Meditation Center's Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack's upcoming livestreams and events here. “We should not forget that in each moment the hope that can manifest the future is always present.” – Prof. Rajiv S. JoshiAbout Prof. Rajiv S. Joshi: Professor Joshi is the Founder of Bridging Ventures and former Associate Dean for Climate Action at Columbia University. He helped launch Columbia's Climate School with President Obama, and has led groundbreaking work in global collaboration, climate technology, and regenerative entrepreneurship.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.“The invitation of inner climate change is realizing our hearts already know what truly matters. From this lens, inner climate change is inseparable from outer climate healing.” – Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Questions about how the similarities between Krishna and Jesus could be a coincidence and whether there's any proof to substantiate the idea that Jesus studied Buddhism during his “missing years.”   How could the similarities between the Krishna story and the Jesus story (e.g., a star at his birth, his father traveling to pay taxes, a transfiguration, etc.) be a coincidence? Is there any proof to substantiate the idea that Jesus studied Buddhism during his “missing years”?

We're in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we're now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For the month of October, those meditations will come from Sebene Selassie, a Buddhist teacher in the Insight Meditation tradition.  In this episode, you'll hear our executive producer, DJ Cashmere, in conversation with Sebene, who shares her backstory: how she first came to Buddhism and meditation, some of the challenges in her life, and what she hopes to bring to the 10% Happier community this month.  Related Episodes: Sebene Selassie, a Life of Service While Fighting Breast Cancer Discomfort: A Counterintuitive Source of Hope | Sebene Selassie Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to today's sponsor: Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.