Podcasts about Meditation

Mental practice of focus on a particular object, thought or activity to improve one's mind

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    Best podcasts about Meditation

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    Latest podcast episodes about Meditation

    Living Corporate
    Self Love As Liberation ft. Drechir Whitfield

    Living Corporate

    Play Episode Listen Later Aug 29, 2025 29:24


    In this soul-nourishing episode, host Crystle Johnson sits down with Dre Sher Whitfield — aka The Wedding Realtor — to revisit one of the most essential topics for Black women on the liberation journey: Self-Love. And yes, we're running it back… because you can never have too much of it.

    Calming Anxiety
    I allow waves of deep tranquility to wash gently over me

    Calming Anxiety

    Play Episode Listen Later Aug 29, 2025 10:43 Transcription Available


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)

    Daily Effective Prayer
    Let God Have It—He'll Do What You Can't | Blessed Morning Prayer To Start Your Day With God

    Daily Effective Prayer

    Play Episode Listen Later Aug 29, 2025 5:40


    Let God Have It—He'll Do What You Can't | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Tara Brach
    Meditation: Resting in Knowing (22:11 min.)

    Tara Brach

    Play Episode Listen Later Aug 28, 2025 22:11


    Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence, and learning to open and rest into this alert, knowing vastness has the blessings of homecoming.

    The Human Upgrade with Dave Asprey
    Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Aug 28, 2025 75:10


    Your dopamine system is being hijacked every day, and the way to reclaim it might surprise you. This episode reveals how pain, pleasure, and addiction are wired in your brain, and how to use that knowledge for real brain optimization, resilience, and longevity. You'll discover why your dopamine levels control motivation, focus, mood, and even cravings—and the science-backed strategies that reset your neuroplasticity, metabolism, and reward system. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Anna Lembke, Stanford psychiatrist and bestselling author of Dopamine Nation. She is one of the world's leading experts on addiction, compulsive behavior, and the neuroscience of reward pathways. With decades of clinical work and groundbreaking research, she explains why dopamine has become the modern lens for understanding desire, distraction, and dysfunction—and how we can hack it to upgrade human performance. They break down how dopamine drives addiction, why pain can reset your reward system, and how simple practices like fasting, cold therapy, and supplements affect your brain chemistry. You'll learn how nicotine, GLP-1 drugs, and even nootropics alter dopamine sensitivity, and why overstimulation from social media, pornography, and ultra-processed food is creating an epidemic of anhedonia. The conversation also covers how functional medicine and biohacking can protect your mitochondria, restore your natural dopamine balance, and make your brain more resilient. You'll Learn: • Why dopamine itself is not addictive—and what really drives addiction • How pain, hormesis, and “dopamine fasting” can reset your reward system • Why social media and digital overstimulation create chronic dopamine deficit states • The role of GLP-1 drugs, nicotine, psychedelics, and other substances in rewiring dopamine • How functional medicine and supplements help restore dopamine balance • The connection between dopamine, mitochondria, fasting, cold therapy, and longevity • Why radical honesty and self-binding are powerful anti-addiction hacks This is essential listening for anyone serious about hacking dopamine for better focus, sleep optimization, metabolism, and long-term brain health. Whether you're curious about the link between dopamine and neuroplasticity, looking to upgrade human performance with smarter not harder tools, or just want to know how to stop dopamine hijacks from ruling your life, this episode gives you the science and strategies you need. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: dopamine fasting, pleasure-pain balance, dopamine deficit state, addiction neurobiology, anhedonia treatment, dopamine receptors, neuroadaptation gremlins, endogenous opioids, cold plunge dopamine, hormesis neuroscience, nucleus accumbens dopamine, L-Dopa addiction, GLP-1 and dopamine, social media addiction neuroscience, dopamine reward pathway, compulsive behavior psychiatry, dopamine and neuroplasticity, anhedonia supplements, functional medicine addiction, dopamine repair party Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Anna's Website: https://www.annalembke.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:10 — Introduction 5:47 — Pleasure–Pain Balance 6:45 — Homeostasis & Adaptation 8:22 — Addiction & Dopamine Deficit 10:14 — BICEP: Conscious Pain Exposure 14:26 — Adapting to Pleasure & Pain 20:20 — GLP-1s and Joy 21:39 — Modern Anhedonia 34:32 — Resilience in Young People 42:00 — Social Media & Mental Health 44:46 — Control & Addiction 55:14 — Dopamine Fasting 1:03:18 — Self-Binding Tools 1:07:56 — Psychedelics & Addiction 1:12:25 — Parenting in the Digital Age 1:14:39 — Progress & Outlook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Past Lives & the Divine
    Have A Conversation With Your Higher Self  |  Bring Your Big Goals To This Hypnotic Journey  |  Seer Sessions #211

    Past Lives & the Divine

    Play Episode Listen Later Aug 28, 2025 44:44


    On this trip to your higher self, we're covering...What can you know to expand your awareness about consciousness?What can you know about healing, growing, evolving and how that alters consciousness?Think of a big, clear goal or vision you have... what does your HS have to say about your consciousness thoughts, what gets in the way, what pushes you forward.What can you know about your creative blocks and your consciousness?How is your consciousness tied to your body?How does your consciousness interact with other lifetimes?What's the difference between consciousness and your perception?How can you use/influence your consciousness for a more loving world?+ chance for you to bring any Q you want to your HS //  TIME STAMPS  // The episode opens up with a description of the journey and I answer some common first-time hypnotic journeyer questions before we get into the journey.Hypnotic Journey starts at 8:10 //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE //  WATCH  THE  VIDEO  // Watch on Youtube here - https://youtu.be/bfqGZ-_LXd8I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise over my backyard. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    Change ma vie : Outils pour l'esprit
    Comment prolonger les bénéfices des vacances

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Aug 28, 2025 12:15


    Vous revenez de vacances, détendu·e et content·e et vous voyez arriver la reprise en vous disant : “alala c'était super et je me sens super bien, mais j'ai bien peur qu'en quinze jours, tout reprenne comme avant” ? Ce que vous ne voulez surtout pas retrouver : la routine, le stress, les mauvaises habitudes… et la charge mentale qui va avec ! Laissez-moi vous rassurer : ce changement d'ambiance n'est pas une fatalité et dans cet épisode, je vais vous aider à prolonger les bénéfices de vos vacances pour aborder la rentrée avec sérénité.Écoutez l'épisode pour :

    Abide Sleep Channel
    What Really Matters

    Abide Sleep Channel

    Play Episode Listen Later Aug 28, 2025 36:37


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. In this sleep story, we’ll go on a pilgrimage with Jesus – a walk through the seasons of life with a focus on what really matters. Be encouraged as you fall asleep in God’s comforting presence. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2132 - Angels in the Abstract - Part 1

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Aug 28, 2025 28:31 Transcription Available


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2132 -2134 - Angels in the Abstract - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Calming Anxiety
    Each day I blossom into a fuller expression of myself

    Calming Anxiety

    Play Episode Listen Later Aug 28, 2025 10:43 Transcription Available


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)

    Rain Sounds
    Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Aug 28, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    The Mindful Minute
    Melting Into Sleep Meditation: A Nature-Inspired Bubble of Calm to Soothe Anxiety

    The Mindful Minute

    Play Episode Listen Later Aug 28, 2025 11:22


    Are you lying awake at night, overwhelmed by racing thoughts and rising anxiety?This episode guides you through a meditation practice designed to ease tension, quiet the mind, and help you melt into deep, restorative sleep.Instead of battling your body or forcing your breath, you'll discover how meditation, connection to nature-inspired imagery, and gentle awareness can transform anxiety into calm and resilience—supporting your mental health in a way that feels natural and sustainable.In this practice, you'll experience how to:Release stress and tension from head to toe through mindful breathwork.Build a circle of calm and safety to soothe anxiety and support sleep.Strengthen your resilience by connecting to the flow of breath as a grounding anchor.Drift into peace and connection—tune in now to discover how meditation can help you quiet anxiety and embrace rest. Learn more and sign up for Nature's Reflection: A Meditation and Forest Bathing Retreat happening October 23 - 26 here: https://www.hambidge.org/workshop-schedule/natures-reflection-a-meditation-and-forest-bathing-retreatSign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

    Agape Spiritual Center Podcast
    Stop Negotiating with Your Power

    Agape Spiritual Center Podcast

    Play Episode Listen Later Aug 28, 2025 5:34


    Stop negotiating with your power—the time is now. Life doesn't wait, it unfolds in every breath you take. Each hesitation, each bargain with fear, is a surrender to the illusion of tomorrow. Discover how to break free from doubt, claim your authority, and embody the courage to live boldly right now. This message is for anyone ready to deepen their spiritual awareness, expand their consciousness, and embrace the truth that the Universe always rises to meet your courage with guidance and support. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

    Rain Sounds - 10 Hour
    Forest Morning - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Aug 28, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    A Life of Greatness
    Sarah's Thoughts: Can Science & Wellness Co-Exist?

    A Life of Greatness

    Play Episode Listen Later Aug 28, 2025 4:28


    Ever noticed how quickly the word “pseudoscience” gets thrown around? In this episode of Sarah’s Thoughts, Sarah Grynberg unpacks why we’re so quick to dismiss practices like meditation, breathwork, or energy healing and what history teaches us about the danger of closing our minds too soon. You’ll learn:*Why so many ideas once ridiculed as nonsense are now cornerstones of modern medicine.*How science and spirituality don’t need to be at war, they’re simply asking different questions.*What staying open to both data and experience reveals about how we grow, heal, and understand ourselves. This is an episode about rejecting the false divide and finding the magic that lives in the middle. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

    Running to Win - 15 Minute Edition
    The Discipline Of Meditation – Part 3 of 3

    Running to Win - 15 Minute Edition

    Play Episode Listen Later Aug 28, 2025 14:31


    Does meditation suggest an Eastern mystic in a lotus position? Biblically, meditation on the Word of God grants us inner resources to face whatever comes our way. In this message, Pastor Lutzer ponders three ways to meditate: to analyze, to memorize, and to personalize. As we meditate on God's Word, we are transformed. This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001. 

    Habits You Love
    178. Curate Your Dream Life: PRACTICAL Manifestation Tips, Habit Stacking Secrets, A NEW Way To Visualize w/ Mimi Bouchard

    Habits You Love

    Play Episode Listen Later Aug 28, 2025 61:55


    If you're needing the perfect blend of motivation and visualization, go to www.activations.com/habits to claim your 14 day free trial + listen to this episode with the founder of the transformational app making waves in the personal development space! In this enlightening conversation, Kayla and Mimi Bouchard, founder of Activations, discuss the transformative power of habits and self-image in personal development. Mimi shares her journey from struggling with unhealthy habits to creating the Activations app, a unique approach to visualization that combines guided imagery with cinematic music. They explore the science behind activations, the importance of embodying one's future self, and the role of acceptance and responsibility in personal growth. Takeaways Activations are a unique blend of visualization and music. Meditation focuses on stillness, while activations energize and inspire. The body plays a crucial role in personal development. Acceptance and responsibility are key to transformation. Being your future self now accelerates personal growth. Clarity about your future self is essential for change. Everyone has the potential to create their desired life. Healing can be a joyful and fun experience. Keywords habits, personal development, self-image, visualization, activations, neuroscience, manifestation, abundance, future self, personal growth Follow Mimi HERE Get Mimi's book HERE Follow Activations HERE 14 Days FREE + a discount HERE --- To try Activations FREE for 14 days plus get a massive discount on the yearly subscription, go to www.activations.com/habits. (you'll only get the discount through the link, not the app!) --- If you're loving these episodes subscribe and leave a review! Let's Connect: ⁠⁠⁠⁠⁠@kaylafite⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@habitsyoulove⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.kaylafite.com⁠⁠⁠⁠⁠ *Kayla is not a mental health professional. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The OCD & Anxiety Podcast
    OCD Sleep Meditation: Release Anxiety Before Bed

    The OCD & Anxiety Podcast

    Play Episode Listen Later Aug 28, 2025 10:41 Transcription Available


    Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James leads a short, compassionate sleep meditation designed for people with OCD, focusing on gentle breathing, body awareness, and accepting intrusive thoughts without judgment. Use imagery of white light, floating leaves, and progressive relaxation to soften tension, release the demand for sleep, and allow your mind and body to rest Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

    Morning Prayer Sermonette from KFUO Radio
    Meditation on 2 Corinthians 6:1-18

    Morning Prayer Sermonette from KFUO Radio

    Play Episode Listen Later Aug 28, 2025 7:01


    Today's sermonette based on 2 Corinthians 6:1-18 is given by Rev. Peter Ill. This is a rebroadcast from August 28, 2017. Hear a guest pastor give a short sermonette based on the day's Daily Lectionary New Testament text during Morning and Evening Prayer. Submit comments or questions to: listener@kfuo.org

    Daily Christian Meditation
    Faith When A Door Closes

    Daily Christian Meditation

    Play Episode Listen Later Aug 28, 2025 15:55


    Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Lonein Lara, to center yourself on the truth in God's word. When a door closes, God has a plan. Meditate on Jeremiah 29:11. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    No Higher Calling
    Meditations on Fear

    No Higher Calling

    Play Episode Listen Later Aug 28, 2025 26:19


    "Do not let tomrrow's worries rob you of today's joy." Fear crowds it's way into many of our hearts. It is not a welcome guest, but we do not know how to be free from it's clutches. Yet all throughout Scripture we find the Lord telling us to fear not!  In this episode, I share Scriptures and truth that I meditate on to help me gain victory over my fears.    Scriptures Referenced: Deuteronomy 20:3-4; 31:6 Psalm 27:1; 34:4; 56:3-4; 118:6 Proverbs 29:25 Isaiah 12:2; 41:10, 13 Luke 12:6-7 Philippians 4:6-8 II Timothy 1:7-8 I John 4:18   Resources Referenced: New Mama Gift Box NHC Podcast: Fear Not! NHC Podcast: Living Above Anxiety with Rebecca Grant   Follow my  journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org Subscribe to the NHC email at www.nohighercalling.org 

    The Inward Journey
    Let It Be Easy: A Meditation for Softening Your Grip

    The Inward Journey

    Play Episode Listen Later Aug 28, 2025 16:42


    This meditation invites you to release the pressure of control and lean into ease. Through gentle guidance, you'll practice loosening tension—both in body and mind—so you can meet life with openness, flow, and trust. This meditation is a reminder that you don't have to hold so tightly; peace is found in allowing.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

    Nature Sounds for Sleep, Meditation, & Relaxation
    City With Rain - 10 Hours for Sleep, Meditation, & Relaxation

    Nature Sounds for Sleep, Meditation, & Relaxation

    Play Episode Listen Later Aug 28, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Sleepy Cat Meditations
    Find Stillness (Meditation)

    Sleepy Cat Meditations

    Play Episode Listen Later Aug 28, 2025 15:01


    In this increasingly hectic and overstimulating world, it can be so easy to suddenly feel overwhelmed, anxious and spread too thin. This meditation is designed to bring our focus back to ourselves, and find a renewed stillness within us, one that we can use to keep us calm and centred as we continue to move forward. I hope you find this useful!

    Neville Goddard Daily
    Secret of The Sperm - Neville Goddard

    Neville Goddard Daily

    Play Episode Listen Later Aug 28, 2025 52:36 Transcription Available


    The Wisdom Podcast with Dorothy Ratusny
    Great Expectations ~ A Manifesting Meditation | 'ask dorothy' | The WISDOM podcast | S5 E83

    The Wisdom Podcast with Dorothy Ratusny

    Play Episode Listen Later Aug 28, 2025 18:16


      Great Expectations 'ask dorothy' The WISDOM podcast  Season 5  Episode 83   'My expectations become my reality.' 'I inspire myself with thankful thoughts and appreciation for all that brought me here and for what is becoming the journey into all that is next.'   ~ The journey is perfection. It is how I can continue to be and live all of my greatness in kindness and love.   It is how I can heal. The tender moments that surround me that I hold dearly that instill the blessings I know.   I hold within me my heart's desires for treasures - for the decisions that bring forth love.   For the inspired consciousness that I know is my destiny ~ my destiny is the real world order of all goodness, all love and the eternal knowing that I am capable of great things and even greater achievements beginning now.   In the path of my sacred life before me, the deep softness I breathe ~ the kindness of a simile, the knowing that I have brought to life miracles of wonder all before me.   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

    Type 1 on 1 | Diabetes Stories
    Building A Morning Routine: My experience and the habits that have actually helped

    Type 1 on 1 | Diabetes Stories

    Play Episode Listen Later Aug 28, 2025 45:49 Transcription Available


    Last week I shared an episode with the wonderful Dr Monika Sharma all about cortisol.We talked about what it is, why we need it, how to regulate it and the role it plays in relation to type 1 diabetes. Within that chat we got onto the subject of a morning routine and what we can do to build healthy habits that can set us up for the day without being overstimulated and sending cortisol off the charts.I'm super thankful to Dr Monika for her expertise and knowledge, and during that conversation I briefly mentioned how I had recently started to build out a more consistent morning routine, having been a morning routine skeptic and believing it couldn't possibly help me with my type 1 diabetes.Of course it's in no way a replacement for medication, professional guidance or treatment, but I do believe that finding a version of a morning routine that works for me has been a positive addition to my life.So today I'm sharing my thoughts around a morning routine, and what I'm currently doing (and not doing) before diving into the never-ending to-dos and deadlines.This is just my personal experience and in no way intended as advice, but I hope you find it interesting! PEOPLE, PLACES AND THINGS MENTIONEDTim FerrissHal Elrod's The Morning MiracleDr Rangan Chatterjee on Working Hard with Grace Beverley - Why the first 5 mintues of your day are the most importantDr Jim Doty on The Mel Robbins Podcast - How to manifest anything you want and unlock the unlimited power of your mindDISCLAIMER Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.Head to Dexcom.com to request a free Dexcom ONE+ sample.Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use. 

    Sol Good Sounds
    Rain In The Trees - 10 hours for Sleep, Meditation, & Relaxation

    Sol Good Sounds

    Play Episode Listen Later Aug 28, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Enlightened World Network
    Miracles Can Happen Meditation & Activations: Healing Light with Lisa Jo

    Enlightened World Network

    Play Episode Listen Later Aug 28, 2025 29:01


    Miracles Can Happen Meditation & Activations: Healing Light with Lisa Jo A gentle guided journey to release limitations, open your heart, and anchor into the miraculous flow of life. Lisa Jo will guide you to step into your garden of light, receive the activations of grace, and align with the Highest Divine Light Codes.Lisa Jo Davis is a deeply spiritual guide who believes the Universe supports us through our Creator, Spirit-Guides, and Angels. As a Spiritual Intuitive, Angelic Channel, and Angel of Light Activations Facilitator, Lisa Jo offers energy healing and guidance to align with your soul's purpose. Her mission is to bring healing and awareness through love, empowering others to unlock their spiritual potential and connect with their higher purpose as an Archangel Messenger. Her services prioritize integrity, focusing on education, empowerment, and helping clients live healthier, more fulfilling lives. Find Healing Light with Lisa Jo on: Facebook, Instagram, TikTok, Thread and YouTube.https://www.lisajodavis.com/**Click here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: http://bit.ly/2KQp6PDCheck out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.onlineSign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Christconsciousness #calmingmeditation #Divinelove #Angelmessages #powerfulmeditation

    10% Happier with Dan Harris
    How To Handle Toxic Thoughts | Sebene Selassie and Jeff Warren

    10% Happier with Dan Harris

    Play Episode Listen Later Aug 27, 2025 69:17


    What to do when the voice in your head is an asshole.   Sebene Selassie is an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong.    Jeff Warren is an author and meditation teacher. He writes the popular newsletter Home Base and is the coauthor, along with Dan, of a book called Meditation for Fidgety Skeptics. And he is the co-host of the mind/bod adventure pod. Aaron Schultz aka DJ DRM has crisscrossed the globe for decades playing his own unique brand of dance music. Aaron is also a longtime meditator and Dharma practitioner in the Dharma Drum lineage of Chan Buddhism, and is a passionate devotee of GuanYin Bodhisattva.   In this episode we talk about: How to relate to sticky stories and emotions  How to face unpleasant feelings  The 5 hindrances (that's a Buddhist list of the main problems that arise in meditation) and how sneaky they can be  The potential pitfalls of a “good sit” The role of right effort in meditation  How expectations make us suffer Neurodivergence Working with shame (and how it differs from wise remorse)  The connection between dancing and the Dharma (and why Dan is too self-conscious to dance) Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!    Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Sponsors:  Liquid IV: Savor the last bits of summer with Liquid I.V. Tear. Pour. Live More. Go to LiquidIV.com and get 20% off your first order with code HAPPIER at checkout.  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.

    Ghost of a Podcast
    558: Creating Spaciousness

    Ghost of a Podcast

    Play Episode Listen Later Aug 27, 2025 75:35


    "Mitzy" is just wrapping up a life-changing project, and she wants to know what's in store next. Jessica has some tough Neptunian news to deliver, as creating spaciousness is on the ticket. Tune in for more on Mitzy's once-in-a-lifetime transit!

    Skincare Anarchy
    Herbalism and Botanicals in Skincare Ft. Leaf People

    Skincare Anarchy

    Play Episode Listen Later Aug 27, 2025 37:36


    On this episode of Skin Anarchy, Dr. Ekta sits down with Julie Williams, founder of Leaf People, to explore the transformative power of plants, herbalism, and plant-based skincare. Julie takes listeners on a journey from her upbringing in rural Alaska—surrounded by wild forests and medicinal plants—to her global studies in botanical medicine, and ultimately to the creation of a skincare line that celebrates the intelligence of plants.Long before “clean beauty” became a buzzword, Julie envisioned formulations that go beyond the usual staples. Leaf People integrates powerful botanicals like reishi, rhodiola, ginkgo, burdock root, and horsetail, capturing the full spectrum of each plant's chemical and energetic properties. Her approach is holistic, emphasizing whole-plant synergy and honoring the subtle energetics of each ingredient through practices like meditation, Reiki, and blessings by Tibetan monks.Julie also shares her philosophy of ally pairing, inspired by how plants naturally grow together in communities, and how this principle shapes her formulations. Beyond skincare, Leaf People reflects a broader vision of connection—between people, plants, and the environment. From farmers markets to direct customer education, Julie builds a brand rooted in respect, sustainability, and shared ecosystem thinking.This episode is an invitation to discover herbalism, explore the untapped potential of botanicals, and understand how intentional, plant-based skincare can nourish not only your skin but also your connection to nature. Tune in to hear Julie Williams share her journey, the inspiration behind Leaf People, and her perspective on how plants can heal, guide, and transform.To learn more about Leaf People, visit their website and social media. CHAPTERS:(0:00) Julie's Early Life & Introduction to Herbalism(2:45) Global Exploration of Botanical Medicine(3:57) Formal Education in Herbalism(6:55) Complexity of Plant Energetics & Healing(7:34) Clean Beauty & Leaf People's Mission(11:05) Key Medicinal Plants & Their Benefits(14:18) Plant-to-Bottle Philosophy(18:30) Whole Plant vs Extracts: Synergy & Absorption(20:09) Preserving Therapeutic Intelligence(24:03) Energy Work, Meditation & Connection with Plants(28:39) Importance of Plants in Human Life & Well-beingPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

    Sleep Wave - Sleep Meditations, Stories & Hypnosis
    Healing Tides ✨ Sleep Meditation For Depression

    Sleep Wave - Sleep Meditations, Stories & Hypnosis

    Play Episode Listen Later Aug 27, 2025 47:59


    In tonight's Sleep Meditation with Karissa, we're going to explore the power of relaxation and meditation to feel better. We'll be using visualisation to picture slow lapping waves, and the vast expanse of the ocean, letting ourselves let go of our negative thoughts and instead sinking into peace.  Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 

    UFO Chronicles Podcast
    Ep.152 Shelter Island Discs (Throwback)

    UFO Chronicles Podcast

    Play Episode Listen Later Aug 27, 2025 90:39 Transcription Available


    Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight's guest is Trent from Long Island, New York, and he will be sharing his experiences beginning with the Paranormal when he would see cats, and a Lady in his house when he was young. And then on to a disc-shaped object that appeared to be following the car he was travelling in at 9-years-old, and a sighting of a UFO in 2019. These events that Trent believed led him on a path to a spiritual awakening using the practice of meditation.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-152-shelter-island-discs/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Please leave a review if you enjoy the show.Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

    Women's Meditation Network
    Nighttime Lullaby Sleep Meditation

    Women's Meditation Network

    Play Episode Listen Later Aug 27, 2025 25:23


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, dear one, And lay your head down slow.  The night is here upon you, And it's time for you to go.  PAUSE… No matter what the day has brought, No matter how you feel, The nighttime lullaby calms you down, And holds you while you heal.  PAUSE… Imagine that her arms are wrapped, Around you tenderly. This lullaby is here just for you, Unconditionally. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Sleep Meditation for Women
    AD-FREE BONUS: Breathe Into Calm Sleep Meditation

    Sleep Meditation for Women

    Play Episode Listen Later Aug 27, 2025 28:00


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Calm will ease you. Calm will soothe you. Calm will please you. Calm will fuel you. PAUSE… Breathe deep and relax. Let go and release.  Breathe deep and lay back, Here, you'll find peace. Find the calm,  Inside your breath. Find the stillness, In its sweet depths. PAUSE… Feel your face soften, And your shoulders gently drop. Notice the spaces open, From the bottom to the top. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Sleep Meditation for Women
    A Sleep Meditation to Let Go of Control

    Sleep Meditation for Women

    Play Episode Listen Later Aug 27, 2025 22:20


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The body is tired.The mind is holding on. PAUSE… Let the two meet now,And begin to unwind. PAUSE… Shift gently into stillness,As the day falls away.Soften the breath,Loosen the jaw,Let the spine sink heavy into the earth beneath you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2131 - Meditation Chakra - Crown

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Aug 27, 2025 24:05 Transcription Available


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2125 - 2031 - Meditation Chakra - Parts 1 - 7 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Calming Anxiety
    I trust the quiet wisdom that resides deep within my soul

    Calming Anxiety

    Play Episode Listen Later Aug 27, 2025 10:43 Transcription Available


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)

    Rain Sounds
    Rain on Side Walk - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Aug 27, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Daily Effective Prayer
    Prayers DELAYED Are Not Prayers DENIED—Trust God's Timing | Blessed Morning Prayer To Start Your Day With God

    Daily Effective Prayer

    Play Episode Listen Later Aug 27, 2025 5:16


    Prayers DELAYED Are Not Prayers DENIED—Trust God's Timing | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Wild Heart Meditation Center
    Loving Kindness Meditation Retreat - Second Afternoon Instruction - Please Try! The Effort of Loving Kindness

    Wild Heart Meditation Center

    Play Episode Listen Later Aug 27, 2025 43:44


    This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the second afternoon instructions on the effort of loving kindness.***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Michelle's Sanctuary
    Back to Sleep: Cozy Night Train Sleep Meditation to Fall Back Asleep

    Michelle's Sanctuary

    Play Episode Listen Later Aug 27, 2025 51:49


    Drift back to sleep with "Back to Sleep: Cozy Night Train," a guided meditation designed to soothe the anxiety that comes from waking too soon. Heal your sleep patterns with a peaceful train journey and a calming visualization that will gently guide your mind and body into a state of deep rest. Restore your sleep cycle and find tranquility in this special, nocturnal sanctuary as the train sounds lull you to sleep. It's time to dream away.Original Script, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

    Agape Spiritual Center Podcast
    The Power of Now Is Non-Negotiable

    Agape Spiritual Center Podcast

    Play Episode Listen Later Aug 27, 2025 5:06


    In this powerful spiritual talk, Rev Lee Wolak reveals why The Power of Now Is Non-Negotiable. Every moment you delay, waiting for the “right time,” you surrender your energy to the illusion of tomorrow. Life does not wait; it unfolds only in the present moment. In this teaching, you'll discover how to reclaim your power, step into conscious awareness, and act boldly with presence. Stop bargaining with the future—the only time you can live, love, and create is now. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

    Rain Sounds - 10 Hour
    River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Aug 27, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Just Great Yoga
    #345 Birdsong ⭐️

    Just Great Yoga

    Play Episode Listen Later Aug 27, 2025 75:22 Transcription Available


    A challenging, well-rounded flow that poured out without much thought, apropos of the theme of class. 

    Luxury Travel Insider
    South Korea | Expert Panel: Spiritual Peaks, Street Eats & Seoul Beats

    Luxury Travel Insider

    Play Episode Listen Later Aug 27, 2025 64:33


    Today, we're taking you on a journey through one of the most fascinating and dynamic countries in the world—South Korea. From the bustling streets of Seoul to tranquil temples and breathtaking peaks, South Korea offers a rich tapestry of experiences that blend ancient history with cutting-edge pop culture. Whether you're a foodie eager to discover authentic Korean cuisine, a history buff fascinated by the deep past, or someone looking for spiritual enlightenment in the mountains, this episode has it all. Joining me today are David Mason, a renowned expert on Korean culture and spirituality; Joe McPherson, a food lover and founder of ZenKimchi; and James Jin, an incredible guide who knows how to craft the perfect Korean adventure. We'll explore everything from Korean spirituality to the latest in K-pop, share some unforgettable food moments, and uncover the real Korea, far beyond the typical tourist paths. Thank you to our sponsor for this episode, Luggage Forward. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn  

    What's Your And?
    687: Robert Eyler is an Expert at Nothing [podcast]

    What's Your And?

    Play Episode Listen Later Aug 27, 2025 32:21


    Robert Eyler shares his journey from college football to becoming a CPA, certified mindfulness meditation teacher and yoga instructor. He discusses how yoga helped him heal both physically and mentally after leaving sports, and how mindfulness practices supported his recovery from an Adderall addiction. Robert opens up about the ongoing stigma surrounding bringing personal passions into the workplace, yet emphasizes the importance of showing up as your whole self for stronger team connections and improved well-being. He recounts transformative experiences, like a 10-day silent meditation retreat and using mindfulness techniques to navigate real-life challenges. Robert encourages listeners to prioritize activities that fill their cups, reminding us that work achievements pale in comparison to meaningful connections and self-care. Ultimately, he believes that embracing your "And" leads to a more balanced, rewarding life, both personally and professionally. Episode Highlights · Robert shared how yoga and meditation helped him transition from being a college football player, recover from addiction, and heal both his body and mind. · He emphasized the value of having interests outside of work, explaining that these passions make people better professionals and more fulfilled humans. · Robert highlighted that slowing down, through practices like mindfulness and yoga, often leads to greater progress and better well-being, in contrast to the constant push for speed and productivity. · He talked about the stigma against openly sharing personal passions at work, and advocated for leaders and workplaces to embrace the whole person, not just the job title. · Robert encouraged listeners to pursue their passions regardless of whether others care, because filling your own cup enables you to better support and connect with others, ultimately leading to a more meaningful life.