Podcasts about maces

Here we are again! I know it took me forever but I finally got my review of Betrayal, Book two of the Monsters, Maces, and Magic series. Written by Terry W. Ervin II and narrated by Jonathan Waters. The adventure continues with our unwitting participants deeper into the world of M3! They face far more peril than they did the first time around, and this time, there is an underlying mystery as well. Will this book keep me listening to the series? Is this better than the first one? Stay tuned to find out!This book was gifted to me by the narrator, Jonathan Waters, but I still do my best to give a completely unbiased review! Music: Hollow Knight OST Support us: https://www.buymeacoffee.com/kotplpod Join us: https://www.facebook.com/KnightOfThePagelessLibrary/ Critisize us: kotpl.pod@gmail.com

Steve Gruber discusses news and headlines

Deepthy Varghese, MSN, ACNP, FNP, Northside Hospital, is joined by Shephal K Doshi, MD Pacific Heart Institute, and Devi G. Nair, MD, FHRS, St. Bernards Medical Center & Arrhythmia Research Group to discuss how the retrospective cohort study examined the safety and efficacy of combining left atrial appendage occlusion (LAAO) with other cardiac procedures compared to isolated LAAO. Based on data from the National Inpatient Sample database, the analysis found similar rates of major adverse cardiovascular events (MACEs) and length of stay (LOS) between the two groups. However, patients undergoing concomitant procedures had higher costs and certain complications were more frequent, such as heart block with atrial fibrillation/atrial flutter ablation and stroke with transcatheter aortic valve replacement.    https://www.hrsonline.org/education/TheLead https://www.jacc.org/doi/10.1016/j.jcin.2023.10.017   Host Disclosure(s): D. Varghese: Nothing to disclose.   Contributor Disclosure(s): S. Doshi: Research: Biosense Webster, Inc., Abbott Medical, Boston Scientific, Galvanize Therapeutics D. Nair: Honoraria, Speaking, and Consulting: Medtronic, Biosense Webster, Inc., Boston Scientific, Abbott Medical This episode has .25 ACE credits associated with it. If you want credit for listening to this episode, please visit the episode page on HRS365 https://www.heartrhythm365.org/URL/TheLeadEpisode60

Testosterone therapy (TTh) has been shown to improve libido in women with sexual dysfunction, but its utilization has been limited due to concern for cardiovascular events and past studies reporting highly variable results.the goal was to assess the association of TTh in women with major adverse cardiac events (MACEs), including heart attack, stroke, or death, using a large database.The results contribute to safety data on TTh, a therapy for sexual dysfunction in women. And they  found a decreased risk of MACE among women with TTh as compared with matched controls and a similar risk of MACE in postmenopausal women while demonstrating a similar or significantly lower risk of breast cancer on age-based subanalysis.Article here:https://pubmed.ncbi.nlm.nih.gov/38459625/To Follow US check out: Heather- www.theshowcenter.comJackie- https://www.mymonarchhealthco.comThe podcast- @justaskhiveHeather- @showcenterdrqJackie- @jackiep_gynnpThe course is live and available at:the-hive8.teachable.com

Today I had the pleasure to review Outpost, written by Terry W. Ervin II and narrated by Jonathan Waters. This is a LITrpg book, so it takes place in a fantasy game world. Is LITrpg something for everyone? Will this story get your creative thoughts flowing? Should we check out the entire series? Stay tuned to find out! Support us: https://www.buymeacoffee.com/kotplpod Join us: https://www.facebook.com/KnightOfThePagelessLibrary/ Critisize us: kotpl.pod@gmail.com

O meu convidado André Gonçalves leva-nos numa jornada de descoberta de movimento, através do sistema nervoso. Flui daí para Kettlebells, Indian Clubs, Pilates, trabalho de respiração e muito mais. Acho que nunca conheci ninguém que personifique tanto o fitness, em Portugal. Guest - André Gonçalves, treinador e neuro-terapeuta instagram do convidado - mergulhos ----- TREINA COM O SALGUEIRO:  - a partir de tua casa (ZOOM) - www.dicasdosalgueiro.pt - no gym, com a programação do Salgueiro - https://marketplace.trainheroic.com/brand/dicas-do-salgueiro-plano-de-treino?attrib=544524-yt ----- PROMOS: Usa o código SALGUEIRO nas lojas da Prozis.pt (suplementos e gadgets) e da Semperfit.pt (equipamento de treino) para teres 10% de desconto em todos os produtos + ofertas! ----- INDEX DE TEMAS DO EPISÓDIO: 0:00 - intro  0:45 - Referências  2:58 - Voz do André  5:36 - Fases da vida e idolos  8:39 - Background do André  13:23 - Respiração e Apneia  19:55 - A metáfora do Mergulho  23:24 - Meditação e Respiração  29:20 - Vida pessoal e Profissional 36:55 - Humildade, Aprendizagem, Disciplina  41:13 - Lições de e para Treinadores  46:28 - Sistema Nervoso e Treino  54:49 - P-DTR e PNL  1:16:22 - Kettlebells  1:35:43 - O Personal Trainer hoje em dia  1:49:17 - Lições de Movimento  1:56:30 - Indian Clubs e Maces  2:04:13 - Ideias Finais

O meu convidado André Gonçalves leva-nos numa jornada de descoberta de movimento, através do sistema nervoso. Flui daí para Kettlebells, Indian Clubs, Pilates, trabalho de respiração e muito mais. Acho que nunca conheci ninguém que personifique tanto o fitness, em Portugal. Guest - André Gonçalves, treinador e neuro-terapeuta instagram do convidado - mergulhos 0:00 - intro 0:45 - Referências 2:58 - Voz do André 5:36 - Fases da vida e idolos 8:39 - Background do André 13:23 - Respiração e Apneia 19:55 - A metáfora do Mergulho 23:24 - Meditação e Respiração 29:20 - Vida pessoal e Profissional 36:55 - Humildade, Aprendizagem, Disciplina 41:13 - Lições de e para Treinadores 46:28 - Sistema Nervoso e Treino 54:49 - P-DTR e PNL 1:16:22 - Kettlebells 1:35:43 - O Personal Trainer hoje em dia 1:49:17 - Lições de Movimento 1:56:30 - Indian Clubs e Maces 2:04:13 - Ideias Finais

Join us in an inspiring interview with Matthew LaRochelle , a name synonymous with Toronto's nightlife scene, as he shares his incredible journey from starting Cold Tea Bar with his partners, to battling depression and alcoholism, surviving a near-death experience, and emerging as a beacon of resilience. Discover how his personal transformation fuelled a passion for fitness, leading to the establishment of his own gym. LaRochelle's story is a testament to the human spirit's ability to conquer adversity and find purpose, offering hope and motivation to those facing their own challenges. Don't miss this compelling narrative of redemption and empowerment that has the power to change lives. Chapters; 00:00:00 Public Assistance Project 00:00:57 Cafeteca Sponsor 00:01:38 Matt LaRochelle on Health and Wellness 00:05:16 Where Philosophy and Training Intersect? 00:07:09 Your Limits in Training 00:08:28 How I Got From Toronto to? 00:09:45 Workers in Restaurants: The Life of Training 00:12:59 Alcohol and Drug Use in the Restaurant 00:20:20 Suicidal Thoughts & Near Death Experience 00:27:15 Getting Sober: From Drinking to Sobriety  00:28:42 What Keeps You From Dropping? 00:33:40 David Goggins on Balance 00:36:05 Adam Levine on Owning a Gym 00:40:00 Free Outdoor Fitness Classes at the Junction 00:47:14 Adam Levine on His Gym 00:49:36 Always Put the Mission Before the Me 00:54:34 LeBron James on Being Motivated to Workout 01:00:44 The Real Reason You Should Go to the Gym 01:06:24 Eat Better, Lose Weight 01:07:16 Bradley on Plastic Surgery Promoting the Gym 01:09:06 Plastic Surgery For Weight Loss 01:12:11 Matt's Thoughts On Steroids 01:15:38 Maces in the Gym 01:19:48 Matt's Advice on why Dreams Don't Have Deadlines 01:22:04 What's Next for Your Gym? 01:24:34 Why are you Honest?

Charleston White Maces Boxing Opponent w/ Fredo Bang - Trigger Alert Trigger Alert hosted by Ugly Money NIche and Co-host BizzJustChill Special Guest Fredo Bang --- Send in a voice message: https://podcasters.spotify.com/pod/show/uglymoneypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/uglymoneypodcast/support

Rob and Shaun dive deep into the history of clubs and maces. Check out the book Rob referenced in this episode: Methods for Using the Club for Self Defense and Exercise  Find Rawform Strength Website Instagram Other Sources Steel Mace History Train Like an Ancient Hindu Warrior Indian Clubs: History and Application

Join Dr. Sofia Ramiro and Professor Hideto Kameda as they discuss the latest top research in axSpA. In this edition, our Steering Committee members discuss two of the latest papers in the field of axSpA therapeutics, providing their own insights and experience into two very interesting publications. The first of our publications discusses the incidence of MACEs in French patients newly benefiting from the French Long-term Illness scheme (LTI) for AS and to evaluate the effect of various treatments on the risk of MACE occurrence. Our second paper the goes on to evaluate the long-term safety profile for upadacitinib across RA, PsA, AS and AD.

Join Prof Iain McInnes as he reviews two interesting papers. The first paper aimed to compare the risk of MACEs and VTEs for patients initiating a JAKinib (tofacitinib and baricitinib) and those initiating adalimumab (TNFi) among a large and comprehensive real-world population of patients with RA. Our second paper aimed to evaluate the efficacy and safety of FIL200 and FIL100 compared with placebo and ADA, all with background MTX, in patients with MTX-IR RA in subgroups of those with all four PPFs versus those with fewer than four PPFs. Everything discussed is available in a more detailed slide format in the publications section at cytokinesignalling.com.

Full programs, Yoga, Meditation, Nutrition and more: https://SwolenormousX.com

Sponsors: Use Code “PKA” for 10% off your entire Lock and Load order! https://gorillamind.com/products/lock-and-load-pka-collaboration-1/?rfsn=6138256.b4345db  https://lucy.co/ Use Code “Painkiller” at Checkout! https://www.wonkyweeds.com/ Use Code “PKA20” for 20% off! Use Code “PKA” at Checkout for Blue!   Guest Social Medias: Twitch: https://www.twitch.tv/jpillault  Twitter: https://twitter.com/JoshPillault    Support PKA on Patreon: https://www.Patreon.com/PKA Merch: http://PainkillerAlready.net PKA on iTunes: http://bit.ly/PKAOniTunes PKA Subreddit:  https://www.reddit.com/r/PKA/ PKA on Podbean: http://painkilleralready.podbean.com   0:00:00 - Woody introduces the show and guest, Taylor introduces sponsors 0:00:25 - Josh's wife is pregnant! Meanwhile… he's hooked on Rust! 0:03:06 - Venezuela's inflation crisis & Iraq's shoe statue dedicated to George Bush 0:07:12 - Shameless dog “lovers”& dads who go to get milk and never come back 0:13:18 - The hidden secrets and darkest scenes from Deliverance 0:16:48 - Game of Thrones' best and worst actors, Harry Potter & LoTR talk 0:26:59 - Kyle's sports betting hotstreak & why John Daly is a living legend 0:33:38 - UFC talk: Mike Perry, Israel Adesanya & Joe Lauzon's retirement? 0:39:58 - Josh's hilarious experience of living with an American criminal “janitor” 0:47:26 - Josh explains why being in a prison gang is more complex than you'd think 0:51:31 - PKA reacts to the destruction of the Georgia's Guidestones  0:56:30 - America's best Six Flags' & people who are too large for roller coasters 1:00:04 - Woody goes on a RANT explaining why Elon Musk is a charlatan  1:06:29 - Buzz Aldrin vs conspiracy theorists & why space technology is overrated  1:14:09 - Asteroid mining, Taylor's zero-calorie steaks & cows with window-holes 1:19:22 - Aliens, ant colony armies and sticky, freaky frog parties 1:28:09 - Why salt projectiles SUCK & the time Taylor got bit by a brown recluse  1:34:23 - Stitches, Joaquin Phoenix's dry mouth & hair-lip freakshows 1:39:50 - Taylor & Woody's hilarious experiences of attending/planning weddings 1:50:41 - Josh explains why he got hitched in a halfway house w/ fast food catering 1:57:19 - Kyle and Taylor talk automatic blinds, black mold & damaging apartments 2:01:15 - Does Taylor really live in America's most dangerous city? PKA investigates 2:07:03 - PKA discusses stealing dogs, sucking toes & the hard-r 2:12:58 - Ad reads: Lucy, Lock and Load & Blue 2:17:08 - If you like THC Gummy Bears, you'll LOVE Wonky Weeds! Try it NOW! 2:28:11 - Minnesota's legal weed “oopsie” & the PKA fan who stops retail thieves  2:33:23 - Maces vs flails, why boomerangs SUCK & Taylor's self-defense didgeridoo 2:41:06 - Cool Kaizer helmets, cowgirl hats & Taylor's hilarious WWII vet. cap 2:47:24 - Cotton candy grapes, sparrow extermination & Twitter communists  2:50:40 - Woody's farmers hats, sombreros & politically-biased restaurants  2:53:44 - Is gentrification really that bad? PKA doesn't think so 2:58:12 - Kyle's lockdown pantry hoarding & PKA's favorite dessert pies 3:02:10 - Taylor's smoked beer can chicken & Deep South chicken culture  3:08:58 - Kyle introduces Josh to Escape From Tarkov (Meta, strategies & more)  3:19:59 - Taylor comes out of the closest & Taco Bell's GIANT Cheez-It tostada  3:25:23 - PKA gets into a HEATED pizza debate: Crusts, dips & garlic butter 3:28:18 - Does Woody have a better physique at 50 than Sylvester Stallone?? 3:31:58 - Tom Cruise talk: Impossible solo stunts, Iron Man & scientology 3:39:40 - Game of Thrones spin-off series' & Lord of the Rings vs Marvel 3:47:40 - Politics talk: Trump 2024, Roe vs Wade fallout & Russia  3:55:40 - Movie talk: The Godfather, Goodfellas, Casino & Deliverance  4:04:37 - Josh shouts out his Social Medias, the guys call it a show

We discuss Cornish Pasties as Canon Balls. Base Defense. Windmills For Base Defense. Fishing Nets. Tank Armor. Armor For Boars & Lox. Reusable Arrows. Wood Carving and Statues. Throwing Axes, Maces & Torches. Dual Wielding. Shield Attacks. And Eye Patches!

Thanks to our Patreon's powerfully positive Patrons of the Peculiar, a new episode of Into the Weird's Dragons & Jive has been released to the public. In this episode the hosts talk Shang-Chi braving Black Jack Tarr's House of Traps (Master of Kung-Fu #17), Luke Cage taking on the militant Mace (Hero For Hire #3), and Iron Fist getting one step closer to ultimate closure (Marvel Premiere #17). It's Mighty Marvel Madness at it most madcap. You dare not miss it! Feedback can be sent to sinkintotheweird@gmail.com, or by connecting with us on Twitter @IntoWeird. Later, weirdos! --- Send in a voice message: https://anchor.fm/intotheweird/message

When RISE educates on how sport can be a vehicle for change we often explore the different ways athletes and teams can leverage their platforms to raise awareness around critical issues, and one powerful example is by wearing special apparel. This season, select players and staff from the Los Angeles Rams are wearing custom-made RISE cleats during the NFL's My Cause My Cleats campaign to raise awareness for our mission to end racism and champion social justice. The driving force behind the Rams support for RISE is our joint community leadership program, RISE with the Rams, which is running for the fourth consecutive year. RISE with the Rams brings together athletes and coaches from five Los Angeles area high school football teams that represent a cross section of racial and socioeconomic backgrounds. The goal of the program is to develop leadership, understanding, acceptance and cultural competence for high school athletes, coaches and Los Angeles Police Department officers. In this conversation, RISE's Dr. Collin Williams sits down with Rams defensive backs Robert Rochell and JuJu Hughes, who are wearing RISE cleats for My Cause My Cleats during the Rams home game on Sunday, December 5. They're joined by three high school football coaches who are part of this year's RISE with the Rams program: Cisco Saldana of MaCES, Jacob Ochoa of Glendale High School and Daniel Davidson of Western High School. Juju and Robert share their personal experiences dealing with racism and why they chose to support RISE and our mission through My Cause, My Cleats this season. The group also discusses topics such as bias and stereotypes, the importance of education around issues of racism and the impact RISE with the Rams is having by empowering young athletes to be leaders for racial justice and inclusion in their communities.

Corbin is not a medical professional and does not sell or condone the use of illegally obtained substances. He only provides a service that links the use of legal, recreational psychedelics to fitness! Listen to learn about his fitness platform that maximizes the way you experience fitness flow! He explains the use of microdosing combined with weighted clubs and maces that benefit overall mobility and posture correction!

The guys are joined once again by the honorable and forthright Viscount Terry W Ervin II, author of the First Civilization's Legacy high-fantasy series, Crax War Chronicles sci-fi series, and the Monsters, Maces, and Magic LitRPG series! 0:00:00 Intro 0:00:55 Dialogue 0:07:39 History Buff 0:14:33 Revived 0:16:50 Guild Discussion 0:20:13 Lit RPG Definition 0:31:57 JR Davis 0:34:05 Page Count 0:42:14 Every Book is Someone's First 0:47:15 MMM Comic Book 0:57:37 Difficulty of Writing Lit RPG 1:01:42 Crax War Chronicles 1:06:51 Community Questions 1:23:54 Interview End 1:35:16 Outtro 1:36:17 Outtakes CHECK OUT OUR AWESOME MERCH! We have a myriad astonishing graphics available to show your love for Dueling Ogres! Wear it loud and proud or silent and deadly. Heh, fart jokes. Or if you want to support us another way, consider becoming a patron! For just pennies a day, you can feed and clothe these poor, destitute, abused ogres. (Quick, someone queue "In the Arms of an Angel") http://duelog.me/ogrebazaar https://duelog.me/patreon WRITE YOUR STUFF FOR US, PLEASE! Interested in writing geek-centric articles? Got a fever to let your inner writer out? Email us with an article to be published for thousands of readers to see! bloggers@duelingogres.com SMASH ALL THOSE social media LIKES AND SHARES AND retweets and pins and SUBSCRIBES FOREVER! They help us stay alive one more day! Literally, there are larger ogres over us. They're ruthless and terrifying. We cry tears of blood! CALL or TEXT us so we can play/read your question on air @ 978 DU-OGRES (978-386-4737)!! (Intro uses the "Black Vortex" track by Kevin Macleod (incompetech.com). Licensed under CC by attribution 3.0. Outtro: Battle of Kings by Per Kiilstofte, licensed under CC by attribution 4.0 Int'l.)

FLORIDA FRIDAY - Naked Florida woman arrested for skinny dipping in a stranger's pool. Floridaman stole candles from Bath and Body Works and sprayed bear mace at everyone. Floridaman arrested for pleasuring himself with a pickle on someone's property. Floridaman banned from playing tuba on the beach. // Weird AF News is the only daily weird news podcast hosted by a comedian because I believe your daily dose of weird af stories deserves a comedic spin. Show your SUPPORT by joining the Weird AF News Patreon where you'll get bonus episodes and other weird af news stuff http://patreon.com/weirdafnews  - WATCH Weird AF News on Youtube - https://www.youtube.com/weirdafnews - check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones or http://twitter.com/funnyjones or http://facebook.com/comedianjonesy or http://Jonesy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tim Bouta joins John and Tim to talk about his GT winning Sister's list!Argent Shroud BattalionCanoness, Blessed Blade, Litanies of Faith, The Emperor's GraceCelestine and Geminae Superia, Warlord: Indomitable Belief5x Battle Sisters, 1x Multimelta5x Battle Sisters, 1x Multimelta5x Battle Sisters, 1x MultimeltaDogmata, Refrain of Blazing Piety, Catechism of Repugnance,The Sigil Ecclesiasticus, War HymnDominion Squad, 4x Storm BoltersSeraphim Squad, 4x Hand FlamersRetributor Squad, 4x MM, 2x CherubsRhinoBloody Rose PatrolRepentia SuperiorCanoness [5 PL, 105pts]: Chainsword, Inferno pistol, Null Rod, Word of the Emperor5x Battle Sisters10x Sacresants, 9x Maces, 1x Spear of the Faithful9x Repentia6x Zephyrim, Pennant3x Mortifiers, Heavy Bolters, Flails, Anchorite upgrade3x Mortifiers, Heavy Bolters, Flails, Anchorite upgradeRhino1998 pts, 9cp

Harbert Egberts is a personal trainer and founder of Functional Harbeats, a platform and community that offers rotational strength and conditioning, kettlebell exercises, and other forms of training protocol. Harbert is a Mace specialist. He traveled around the world to study with experts in the craft. Harbert began traveling to India to document the culture and explore the cultural history of gadas, their name and version of a mace. The culture has been using it for 3,000 years and they've been using it for strength in Kushti wrestling, a specific kind of wrestling in India. The Flowing Dutchman has wonderful stories of riding his motorbike across india. One in particular was really adventurous. You can watch his documentaries on his youtube channel The Flowing DutchmanThe Flowing Dutchmanhttps://www.blabbermouf.com/music/

Harbert Egberts is a personal trainer and founder of Functional Harbeats, a platform and community that offers rotational strength and conditioning, kettlebell exercises, and other forms of training protocol. Harbert is a Mace specialist. He traveled around the world to study with experts in the craft. Harbert began traveling to India to document the culture and explore the cultural history of gadas, their name and version of a mace. The culture has been using it for 3,000 years and they've been using it for strength in Kushti wrestling, a specific kind of wrestling in India. The Flowing Dutchman has wonderful stories of riding his motorbike across india. One in particular was really adventurous. You can watch his documentaries on his youtube channel The Flowing DutchmanThe Flowing Dutchmanhttps://www.blabbermouf.com/music/

TWBD Delvers S2E4: Cover The Faces of Maces. Suit up and get ready for a stealthy journey past the Elemental Brothers. With special player guest, Brian Dunaway!

TWBD Delvers S2E4: Cover The Faces of Maces. Suit up and get ready for a stealthy journey past the Elemental Brothers. With special player guest, Brian Dunaway!

Tune in and listen to Megan and Erica bring you more news stories.  Todays' episode is all about the cockroaches in Houston.  Send your emails to twogirslnocluepodcast@gmail.com 

Kromě Velikonoc se zakrátko slaví také svátek Pesach, jeden z velkých svátků, oslavující vyjití Židů z Egypta. Spolu s Radkou Lím Labendz, která studovala judaistiku, a šéfkuchařem izraelského původu Noamem Daromem jsme probrali, jakým způsobem slaví Pesach oni u svých stolů, jak je potřeba připravit na svátky kuchyni, i to, jak spolu souvisí svoboda a zákaz kynutí. Juliana Fischerová

Hoy repasamos los datos actualizados de la pandemia del COVID-19 en España y el resto del mundo. En el apartado de tecnología hoy os hablo de la potencia de la gran desconocida aplicación de fotos para el Mac. Puedes visitar mi blog en: https://elgafaspodcast.blogspot.com/

Kurt is a mathematician from Arkansas who is living and teaching in Maryland.  His social media posts have cracked me up over the years.  We talk a lot about races in his home state of Arkansas, particularly the Arkansas Traveller and the LOViT 100.  We spend some time exploring his journey this year to get stronger by working out using kettlebells, maces, clubs, and sandbags. Show notes:  http://www.theriot.run/kurt

On this MADM, Macey Petrey is sharing about her effort to support Braxy Weidman during his battle with cancer through her shoe art talent. Listen & share.

Mitch, Dan & Justus are the RAMP Fitness team, this week they go medieval, well kind of. It's Clubs and Maces week! Hot off the Los Angeles Dodgers winning the World Series lets swing for the fences.Be part of the conversation:ramp.fitnessFacebookInstagramRecored at Moon Door Studios and produced by Rob C

Nachrichten, Magazin - Journalismus in der Corona-Krise: Der RTVS-Korrespondent in Deutschland, Tibor Macák, im Interview. Knackig gebacken: Das jüdische Maces-Brot gibt es auch in der Slowakei.

LitRPG Podcast 193- Ruins Of Majesta 2.1, Tales of Dungeons, Shadow Sun Rebellion, Death's Mantle, Resurrection of Adventure Oct. 4th, 2019 Hello everyone, welcome to episode 193 of the LitRPG podcast. For the full show notes visit us at: https://litrpgpodcast.com/litrpg-podcast-193 I’m Ramon Mejia. I’m here to bring you the latest LitRPG news, reviews, and author interviews. I have 5 new reviews just for you. I want to thank Abtist for becoming our latest Patreon supporter. Thank you for your help in keeping the podcast going. https://www.patreon.com/geekbytespodcast New Releases and Reviews: Ruins Of Majesta: Vol. 2.1 - Creatures and Cupcakes (08:23) Liked book 1 a bit more, but still entertaining Score: 7.3 out of 10 https://amzn.to/2lLRgCB Tales of Dungeons (13:12) Most are good, one is great Overall Score: 7.2 out of 10 https://amzn.to/2nxTPcb Shadow Sun Rebellion (Shadow Sun series - Book 3) (20:52) Continues to satisfy Score: 7.7 out of 10 https://amzn.to/2pqAxpV Death's Mantle (23:38) Death gets a gamer UI Score: 7.1 out of 10 https://amzn.to/2oEhBna Resurrection of Adventure (Book 1): Dirty Rotten Magic: The Return of the Master's Quests: Resurrection of the Masters a LitRPG Series (27:08) No hero here Score: 7.4 out of 10 https://amzn.to/2mJLLEJ (Play Music 2) LitRPG News On his website and on Facebook, Luke Chmilenko announced recently that he has to delay the release of next Ascend Online novel. He already has 245,000 words and expects the final novel to be over 340,000 words before editing begins. This will push the release date past his initial Dec 2019 estimate. Luke apologies for the delay but also released some commissioned artwork titled “The Siegebreaker” to tide you over. https://lukechmilenko.com/ascend-online-glory-to-the-brave-update/ Author Interview with Cameron Milan, author of the popular LitRPG series The Towers of Heaven and the Desire series. https://litrpgpodcast.com/litrpg-podcast-192 Just a quick congrats to Jonathan Brooks for the success for the 2nd book in his Dungeon Crafting series, it’s almost Amazon’s Top 100. Which is really good and shows there is a solid fanbase for the novel. If you haven’t given the series a read and you like dungeon core novels, definitely do so. We enjoyed book 1 and gave it a 7.6 out 10 review score. The Crafter's Defense: A Dungeon Core Novel (Dungeon Crafting Book 2) Mountaindale Press is celebrating their anniversary as a publishing company and are giving away audiobooks and ebooks. Go to their Facebook page and follow the rules for the giveaway. Giveaway ends Oct. 5th https://www.facebook.com/MountaindalePress/photos/a.422720204889382/676813389480061/?type=3&theater Out Now! Fairyed: A LitRPG Adventure (Monsters, Maces and Magic Book 4) https://amzn.to/2zdJjcv Quest for Power: A LitRPG Saga (Hero Online Book 2) https://amzn.to/316WqIh Darkness Found (dARkness: Online Book 2) https://amzn.to/2ZSf19T Dark Legacy [Transformation. Book III] LitRPG series https://amzn.to/2A3FM0Z The Crafter's Defense: A Dungeon Core Novel (Dungeon Crafting Book 2) https://amzn.to/2nds7kv Team Newb (Sun & Shadow Online Book 1) https://amzn.to/2oxr4wy Dungeon Maker https://amzn.to/2nTc3Fm New LitRPG Audiobooks The Time Master: Interworld Network Series Book 1 https://amzn.to/2nKLLVU Varnoth: A LitRPG Story (The Black Blade, Book 1) https://amzn.to/2ppw1YF God of Gnomes - God Core, Book 1 (A Dungeon Core LitRPG Series) https://amzn.to/2nKvLTS That’s it everyone! You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Other LitRPG facebook pages https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ https://www.facebook.com/groups/TheFantasyNation/ https://www.facebook.com/groups/541733016223492/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support Thanks for hanging out with me today. Until we can hangout again, remember to go read some LitRPG! (Music 4) Music Credits "Blip Stream" "Mighty Like Us" "Big Shift" "Vivacity" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Hello everyone, welcome to episode 189 of the LitRPG podcast. For the full show notes visit us at: https://litrpgpodcast.com/litrpg-podcast-189 I’m Ramon Mejia. I’m here to bring you the latest LitRPG news, reviews, and author interviews. I have 6 new reviews just for you. A quick shout out to Marc Robert for becoming one our Patreon supporters. Thank you Marc for your support. New Releases and Reviews: Codename: Freedom: World Quest (07:42) A really good end to the first arc in the series. Score: 7.7 out of 10 https://amzn.to/2PWhbFV Blood of Fate (World 99 Book #1): LitRPG Wuxia Series (10:08) Light LitRPG, maybe not Wuxia, but entertaining Score: 7.3 out of 10 https://amzn.to/2KMK8A0 Illusion (The Blacklight Chronicles Book 1) (16:21) GTA + Heist story = Fun LitPRG Score: 7.2 out of 10 https://amzn.to/34u8Igr Clockwork: The Return: Book 2 (21:53) Enjoyed book 1, but book 2 lost me Score: 5 out of 10 https://amzn.to/2zhQa4s A Game of Villains (World of Karik Book #1) Dystopian LitRPG Series This is actually a republish, but still a good story Score: 7.4 out of 10 https://amzn.to/2WJlDel Rule of Cool - Know Your Roll (26:40) I wanted to like this so much, but it just didn’t click for me Score: 6 out of 10 https://amzn.to/2MU6jGf (Play Music 2) LitRPG News Terry W. Ervin, author of the Monsters, Maces and Magic e-mailed us to let us know that he updated his book 4 pre-order cover art and also to share some commissioned artwork he had made for a scene in book 1 in the series. It’s...there above if you can see it. It was created by Mario A. Barraza. Thanks Terry for sharing. James Hunter interviews Dan Prince, the author of the Greyblood series. https://www.facebook.com/groups/TheFantasyNation/permalink/2102999119994279/ Out Now! Raiya: Early Game - A LitRPG Saga: Archon's Chosen, Book Two https://amzn.to/2ZL7GsH Cliffs of Eldimar: A GameLit/LitRPG Adventure (Kazaran Online: Cerulean Server Book 2) https://amzn.to/2RXzU1d Gloominess +2: Congregation. A LitRPG Adventure: Book 2 https://amzn.to/2XL6J7P Red Snatch: Digital Sorcery Book 3 (A LitRPG Series) https://amzn.to/2LpDRZP The Mimic's Chest (Caverns and Creatures) https://amzn.to/309cQ1R Serpent & Spirit (Blood of The Boundless Book 2) https://amzn.to/307UwGF Gamer For Love (Alpha World Book 8) https://amzn.to/32AKlfe New LitRPG Audiobooks The Quizard Mountains: Station Cores - Book 2 https://amzn.to/2ZWOD3y Darkness Fallen - The Greystone Chronicles Book Three https://amzn.to/2LIFhPa The Wandering Inn - Volume 1 https://amzn.to/31tNYTW Eden's Gate: The Ascent - A LitRPG Adventure Book 6 https://amzn.to/2O1KfJx Citadel of Smoke: A LitRPG and GameLit Adventure (Stonehaven League Book 4) https://amzn.to/2NZfK70 Halcyon Rising: Bastion of Hope - Halcyon Rising Book 2 https://amzn.to/2NYMZaL Dukes and Ladders: A LitRPG/Gamelit Adventure The Good Guys Series, Book 5 https://amzn.to/2Ncexts That’s it everyone! You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Other LitRPG facebook pages https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ https://www.facebook.com/groups/TheFantasyNation/ https://www.facebook.com/groups/541733016223492/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support Thanks for hanging out with me today. Until we can hangout again, remember to go read some LitRPG! (Music 4) Music Credits "Blip Stream" "Mighty Like Us" "Big Shift" "Vivacity" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Viele Fragen mit noch mehr Antworten! Gebe hier eine Bewertung für den Kraftraum Podcast ab: https://damienzaid.de/Bewertung Werde Teil des Kraftraum als Patron: https://damienzaid.de/patreon Unterstütze den Podcast mit einer Spende: http://bit.ly/KraftraumSpende Kaufe Merch und supporte den Podcast: http://bit.ly/KraftraumShop Lass dich von mir coachen: http://bit.ly/KraftraumCoaching Folge mir auf Instagram: http://bit.ly/KraftraumInstagram Abonniere den Kraftraum auf YouTube: http://bit.ly/KraftraumYoutube Zeitmarker: 00:00:37 Deine besten Regenerationstipps 00:01:13 Tools zur Bestimmung der Regeneration, objektive und subjektive Methoden 00:04:01 Normatec Anzüge für die Beine - Marketing oder sinnvoll? 00:07:09 Kombination von Kraft und Ausdauertraining. Wie geht man am besten vor? 00:10:06 Ersatz für Beinpresse, Belt Squat, Glute Ham Raise um neben Kniebeuge und Kreuzheben mehr Volumen für die Beine zu absolvieren 00:14:49 Omega 3 supplementieren? 00:17:31 Gute pflanzliche Proteine? 00:18:49 Kreatin im Proteinshake okay? 00:19:25 Ist bei Protein, wie bei Kalorien, die Wochenbilanz wichtiger als die Tagesbilanz? 00:21:01 Einfluss von Sport in der Kindheit (Schwimmen) auf Hypertrophie im Krafttraining (mehr Muskeln)? 00:24:05 Massephase mit festen Mahlzeiten oder iifym? #schlechteresser 00:26:48 Anforderungsprofile von Sportarten, woher oder wie vorgehen? 00:31:55 Trainierst du auch im Studio oder nur in der Garage? 00:33:49 Ständiges verkacken eines Maxversuchs bei ein und demselben Lift - was tun? 00:37:37 Was ist cooler vor einem schweren Lift: Peinlich herumschreien und hypen oder cool bleiben? 00:42:16 Wann als Powerlifter Diät machen? 00:44:19 Habe bisher für Bodybuilding inklusive Wettkampf trainiert. Wie steige ich am besten in richtiges Krafttraining ein? Gibt es sinnvolle Pläne oder lieber einen Coach suchen? 00:48:29 Zügiges Gehen die gleichen positiven Auswirkungen auf die Herzgesundheit wie Joggen? 00:50:43 Tagelang Ermüdung und Schmerzen im unteren Rücken nach Bankdrücken. Was kann ich tun? 00:52:29 Knie gehen beim KH nach außen - normal? 00:54:10 Bücher die man als Athletiktrainer gelesen haben sollte 00:56:47 Nocco Werbung okay oder Seele verkauft? 01:00:11 2 Tage Ganzkörperplan vs 3 Tage Ganzkörperplan gleichwertig bei selben Volumen? 01:03:27 Schlafen mit gebeugtem Ellenbogen führt zu pochendem Schmerz und Einschlafen des Unterarms. Erfahrungen? Detonisieren der Muskulatur sinnvoll oder Unterarme kräftigen? 01:05:45 Sinnvolle Anwendung für Indian Clubbells, Maces und Kettlebells? Wofür und für wen? 01:10:09 Optimale Trainingsfrequenz für Muskelaufbau? 01:10:42 Wieso trainieren immer noch viele jede Muskelgruppe einmal die Woche? Hat das was mit Stoff zu tun? 01:15:06 Mobilisieren oder Aufwärmen erst notwendig wenn Probleme bestehen? 01:17:18 Wie fandest du Khabib Nurmagomedov vs Dustin Poirier? Khabib unschlagbar in der Gewichtsklasse? 01:30:31 IST Athletiktrainer Ausbildung - für wen sinnvoll?

What's up, Achievers?! Slightly different format for you all today along with a special segment at the end! In our first topic, we go over whether or not you should push through your heels or your whole foot (4:09). Next, we went over how specialty tools like maces, clubs, sandbags, and kettlebells should be incorporated into your program (7:03) Then, we go over why we like to start with heavier, compound movements earlier on in our workouts and more isolated movements later on in our workouts (10:57) Finally, we talk about the concept of constantly in some sort of cutting/massing diet (14:12). Our last special segment starts on 18:26. We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you’d like us to answer. Until next time, Peace, Love, and Muscles! Jason and Lauren

What's up, Achievers?! Slightly different format for you all today along with a special segment at the end! In our first topic, we go over whether or not you should push through your heels or your whole foot (4:09). Next, we went over how specialty tools like maces, clubs, sandbags, and kettlebells should be incorporated into your program (7:03) Then, we go over why we like to start with heavier, compound movements earlier on in our workouts and more isolated movements later on in our workouts (10:57) Finally, we talk about the concept of constantly in some sort of cutting/massing diet (14:12). Our last special segment starts on 18:26. We hope you enjoyed this episode! If you did, we'd love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you'd like us to answer. Until next time, Peace, Love, and Muscles! Jason and Lauren

Kevin stokes is a musician playing in the band, Danger Seekers.Kevin tirelessly works away at swinging heavy maces, playing with movement, developing strength and mobility. Kevin and I talk about his career as a musician, his strength and conditioning routine and how these experiences have affected his general life. You can checkout kevin stokes on instagram (@kevin79stokes & @kevinstokesmusic). Checkout his recent album Still So Young by the Danger Seekers

Kevin stokes is a musician playing in the band, Danger Seekers.Kevin tirelessly works away at swinging heavy maces, playing with movement, developing strength and mobility. Kevin and I talk about his career as a musician, his strength and conditioning routine and how these experiences have affected his general life. You can checkout kevin stokes on instagram (@kevin79stokes & @kevinstokesmusic). Checkout his recent album Still So Young by the Danger Seekers

Sam Escobar is a Strength & Conditioning Coach specializing in Maces and kettlebells.Sam lifts heavy shit! Sam’s Instagram is one of my favorite for seeing spectacular things you can do with a kettlebell or mace. I love sam’s style of lifting heavy kettlebells and swinging heavy maces. You can check out sam on Instagram @gorillagirevik

Sam Escobar is a Strength & Conditioning Coach specializing in Maces and kettlebells.Sam lifts heavy shit! Sam’s Instagram is one of my favorite for seeing spectacular things you can do with a kettlebell or mace. I love sam’s style of lifting heavy kettlebells and swinging heavy maces. You can check out sam on Instagram @gorillagirevik

LitRPG Audiobook Podcast 030 - Advent: Red Mage, Anime Trope System, Guild, Unsouled You can read the full reviews and show notes if you visit us at: https://litrpgpodcast.com/litrpg-audiobook-podcast-030 “Hello everyone. Welcome to the LitRPG Audiobook Podcast. I’m Ray. I’ll be reviewing some recent and classic LitRPG Audiobooks for you. I’ll begin with: ” Guild: A LitRPG Novella - Monsters, Maces and Magic, Book 3 (00:26) Score: 8.1 out of 10 https://amzn.to/2tbv5FP Advent - Red Mage, Book 1 (18:25) Score: 8.4 out of 10 https://amzn.to/2t5cFXx The Anime Trope System: Stone vs. Viper (36:39) Score: 6.6 out of 10 https://amzn.to/2GpdB0B Is it LitRPG? Unsouled: Cradle Series (52:14) https://amzn.to/2D8OHPE ------------- Thanks oh so very much for watching everyone, I do appreciate you taking to the time to watch or listen to the show. If you want to support us, you can like the LitRPG Podcast facebook page or the YouTube Page, or just share and like the video. I’m going to ask for more suggestions for the Is it LIT segment, I’ve got a good one for next time, but will always need ideas. Please leave comments or suggestions in the comments below, and feel free to tell me whatever you like. I enjoy the feedback. For LitRPG Audiobook Podcast, I’m Ray. Keep listening!!! This podcast is sponsored by Soundbooth Theater, makers of great audiobooks. http://www.soundbooththeater.com/ https://www.facebook.com/SoundBoothTheater/ You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Some other LitRPG facebook pages: https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ https://www.facebook.com/groups/TheFantasyNation/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support

LitRPG Audiobook Podcast 026 - Betrayal (Monsters, Maces and Magic, Volume 2), Seductive Seas, an the Barbarian Gold Girls and Glory, Book 1, Star-Spangled Apocalypse You can read the full reviews and show notes if you visit us at: https://litrpgpodcast.com/litrpg-audiobook-podcast-026 “Hello everyone. Welcome to the LitRPG Audiobook Podcast. I’m Ray. I’ll be reviewing some recent and classic LitRPG Audiobooks for you. I’ll begin with: ” Betrayal (Monsters, Maces and Magic, Volume 2) (00:50) Score: 7.9 out of 10 https://amzn.to/2AzAHy1 Seductive Seas: Online Swashbuckling Harem (20:00) Seductive Seas LitRPG Series, Book 1 Score: 6.5 out of 10 https://amzn.to/2SFz8pe Dan the Barbarian Gold Girls and Glory, Book 1 (40:54) Score: 8.2 out of 10 https://amzn.to/2AzqSQp What Else Have They Done? (01:01:55) Star-Spangled Apocalypse https://amzn.to/2RBSMoP ----------------- Thanks oh so very much for watching everyone, I do appreciate you taking to the time to watch or listen to the show. If you want to support us, you can like the LitRPG Podcast facebook page or the YouTube Page, or just share and like the video. I’m going to ask for more suggestions for the Is it LIT segment, I’ve got a good one for next time, but will always need ideas. Please leave comments or suggestions in the comments below, and feel free to tell me whatever you like. I enjoy the feedback. For LitRPG Audiobook Podcast, I’m Ray. Keep listening!!! This podcast is sponsored by Soundbooth Theater, makers of great audiobooks. http://www.soundbooththeater.com/ https://www.facebook.com/SoundBoothTheater/ You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Some other LitRPG facebook pages: https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ https://www.facebook.com/groups/TheFantasyNation/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support

Hello everyone, welcome to episode 149 of the LitRPG podcast. For the full show notes visit us at: https://litrpgpodcast.com/litrpg-podcast-149 I’m Ramon Mejia. I’m here to bring you the latest LitRPG news, reviews, and author interviews. I have 4 new reviews just for you. New Releases and Reviews: Freehaven Online: Winter Dungeonland (Book 3) (14:18) Brings those MMO Winter/Christmas events to story form Score: 6 out of 10 https://amzn.to/2Ime5nh Small Medium: Big Trouble (18:46) Slow starts, but good story set in Threadbare Universe Score: 7.4 out of 10 https://amzn.to/2LpkvUb Blackthorne: A Beautiful Nightmare (24:00) No wonder everyone likes this one Score: 7.8 out of 10 https://amzn.to/2Sg8uTq Refuge (Land of Dreams Book 3) (30:34) Mostly setup for book 4, but good adventure still Score: 7.2 out of 10 https://amzn.to/2rWtrYp Out Now! Finding a Body (The Dark Herbalist Book #4) LitRPG series https://amzn.to/2qPcNZU Polyglot: NPC REVOLUTION https://amzn.to/2Sf3vCF I AM GAMER II https://amzn.to/2LBQv7F Into the Black: Book XVII: Staking a Claim https://amzn.to/2QXAkaR YAOS 1 - Limitless Adventures - Yet Another OP Story 1: A LitRPG Saga https://amzn.to/2CBFArv New LitRPG Audiobooks Guild: A LitRPG Novella - Monsters, Maces and Magic, Book 3 https://amzn.to/2RnEKXy That’s it everyone! You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Other LitRPG facebook pages https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ https://www.facebook.com/groups/TheFantasyNation/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support Thanks for hanging out with me today. Until we can hangout again, remember to go read some LitRPG! (Music 4) Music Credits "Blip Stream" "Mighty Like Us" "Big Shift" "Vivacity" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Hello everyone, welcome to episode 148 of the LitRPG podcast. For the full show notes visit us at: https://litrpgpodcast.com/litrpg-podcast-148 I’m Ramon Mejia. I’m here to bring you the latest LitRPG news, reviews, and author interviews. I have 6 new reviews just for you. Before we begin, I want to thank our newest Patreon supporter Steven Miller for helping to support the podcast. Thanks man. New Releases and Reviews: The Great Filter: A Post-Apocalyptic Gamelit Novel (14:58) A good RPG Apocalypse story Score: 7.6 out of 10 https://amzn.to/2PzHNqF The Song Matron: A LitRPG Journey (Uniworld Online Trilogy Book 3) (18:20) A good ending to the series Score: 7.4 out of 10 https://amzn.to/2QNm5nR True Hero (Champion Is Playing Book #1) LitRPG Series (20:47) Russian translation; Combines LitRPG with RTS Score: 7.7 out of 10 https://amzn.to/2robiCh Rogue Games: A litRPG Adventure (27:47) Got bored Score: 5 out of 10 https://amzn.to/2E6gLpT Realm of Noria. [LitRPG series. Book 1. The Birth] (32:38) Russian translation, misses for me Score: 6 out of 10 https://amzn.to/2Qh3Ibx Dungeon Mauling - A LitRPG GameLit Novel (The Good Guys Book 3) (39:20) A good dungeon crawl Score: 7.6 out of 10 https://amzn.to/2EIDYPP LitRPG News The first book in the Endless Online series will be on sale till 12/24 for just $0.99. https://amzn.to/2UXUCz3 Caverns and Creatures: Volume I (Books 1 - 4) is also on sale for $0.99 till 12/24. That’s right, the omnibus which includes the first 4 books is just $0.99. https://amzn.to/2rN5pi8 Dave Willmarth, author of the Greystone Chronicles, has put book 1 of the series up for FREE on Amazon from Friday 21st to Sunday 23rd. https://amzn.to/2SdzdjF In the spirit of giving, I also did a quick search for perma-Free and $0.99 LitRPG that I thought you’d enjoy. Free LitRPG AlterWorld: Play to Live. A LitRPG Series (Book 1) https://amzn.to/2RbC5jN Patch 17: Epic LitRPG (Realm of Arkon, Book 1) https://amzn.to/2BzAOJk Sir Gawain and the Green Knight: A LitRPG Novella (King Arthur LitRGP Book 1) https://amzn.to/2Rf6EVE $0.99 LitRPG Desert Runner (Puatera Online Book 1) https://amzn.to/2BvuqTE Accidental Thief https://amzn.to/2RgA3PD Extraction Protocol https://amzn.to/2EGhm1A Dungeon Crawl https://amzn.to/2rP0Ofw Author Interview with Charles Dean, author of War Aeternus and the Bathrobe Knight series, https://www.facebook.com/litrpgpodcast/videos/359963651250460/ https://youtu.be/Mo930EY6WwE Mountaindale Press interviews Jay Boyce, Author of A Touch of Power: Siphon https://www.facebook.com/MountaindalePress/videos/395925044490828/ Christmas Themed LitRPG stories The Goblin that stole XMas by Apollos Thorne https://bookbrawl.com/books/5a274811bbb20f0a7298409a Freehaven Online: Winter Dungeonland (Book 3) https://amzn.to/2Ime5nh Cooper's Christmas Carol (Caverns and Creatures) https://amzn.to/2EFLryo Sir Gawain and the Green Knight: A LitRPG Novella (King Arthur LitRGP Book 1) https://amzn.to/2Rf6EVE Out Now! Freehaven Online: Winter Dungeonland (Book 3) https://amzn.to/2Ime5nh -The author asked that we mention that the story does have some winter/christmas themes for those looking for something holiday oriented. Small Medium: Big Trouble https://amzn.to/2LpkvUb -Set in the Threadbare Universe Blackthorne: A Beautiful Nightmare https://amzn.to/2Sg8uTq -One of Scottie Futch’s oldest series is finally on Amazon! Refuge (Land of Dreams Book 3) https://amzn.to/2rWtrYp Ipseity (The Stork Tower Book 5) https://amzn.to/2CrbLtS Beyond the Boss, A LitRPG Adventure (The Adventures of Horc Book 3) https://amzn.to/2QEUwxM Rules-Free VRMMO Life: Volume XVIII - Divine Favor https://amzn.to/2BuTAl9 New LitRPG Audiobooks Betrayal: A LitRPG Adventure (Monsters, Maces and Magic, Volume 2) https://amzn.to/2EAKQxT Back in the Game: Bloodfeast, Book 2 https://amzn.to/2SdtFFY First Login: Chronicle, Book 1 https://amzn.to/2ScTkP7 Gestation https://amzn.to/2Cq5HBT That’s it everyone! You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Other LitRPG facebook pages https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ https://www.facebook.com/groups/TheFantasyNation/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support Thanks for hanging out with me today. Until we can hangout again, remember to go read some LitRPG! (Music 4) Music Credits "Blip Stream" "Mighty Like Us" "Big Shift" "Vivacity" Kevin MacLeod (incompetech.com) Licensed u

Hello everyone, welcome to episode 144 of the LitRPG podcast. For the full show notes visit us at: https://litrpgpodcast.com/litrpg-podcast-144 Before we begin, I want to thanks our anonymous supporter who made a generous donation to the podcast to help keep it funded. Thank You. Starting next week, I’ll be wearing my holiday cap. I’m Ramon Mejia. I’m here to bring you the latest LitRPG news, reviews, and author interviews. I have 6 new LitRPG reviews just for you. New Releases and Reviews: Civil War: A litRPG Adventure (The Rogue Dungeon Book 2) (08:00) Book 2 is even better than book 1 Score: 7.7 out of 10 https://amzn.to/2RNKyq2 Changing Faces (New Game Minus Book 1) (10:48) Interesting premise: an NPC villain body swapped with a player and then got reset. Score: 7.8 out of 10 https://amzn.to/2FPUrmb Crota (The Gods Game, Volume I): An epic fantasy, LitRPG and GameLit novel (15:54) Pretty good slice of life story about a guy accidentally summoned to a RPG game world to partake in a game of some trapped gods. Score: 7.4 out of 10 https://amzn.to/2qWg1eb Irrelevant Jack (19:58) Convoluted storyline, but think of it as a dungeon dive story and it’s fine. Score: 7.1 out of 10 https://amzn.to/2KrOwC5 First Dungeon (Replay Book 2) (24:50) Short Story. Childish characters. Got bored. Score: 5 out of 10 https://amzn.to/2r29te6 Guild: A LitRPG Novella (Monsters, Maces and Magic Book 3) (28:38) Short story done right. Good world building, action, trapped in a table top game. Score: 7.6 out of 10 https://amzn.to/2DGs0oS That’s it everyone! You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Other LitRPG facebook pages https://www.facebook.com/groups/LitRPGGroup/ https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support Thanks for hanging out with me today. Until we can hangout again, remember to go read some LitRPG! (Music 4) Music Credits "Blip Stream" "Mighty Like Us" "Big Shift" "Vivacity" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

LitRPG Audiobook Podcast 008 - Ritualist: Completionist Chronicles, Outpost: Monsters, Maces and Magic Series, Respawn: Killstreak, Rapture: Apocalypse Gates Author's Cut You can read the full reviews and shownotes if you visit us at: www.litrpgpodcast.com/litrpg-audiobook-podcast-008 “Hello everyone. Welcome to the LitRPG Audiobook Podcast. I’m Ray, your audiobook reviewer, and I’ll be reviewing some recent and classic LitRPG Audiobooks for you. I’ll begin with:” Ritualist: Completionist Chronicles, Book 1 (00:10) Score: 8.5 out of 10 https://amzn.to/2P1H4yF Outpost: Monsters, Maces and Magic Series, Book 1 (09:30) Score: 8 out of 10 https://amzn.to/2NdJmKA Respawn: Killstreak, Book One (16:55) Score: 6 out of 10 https://amzn.to/2NghHZP Rapture: Apocalypse Gates Author's Cut, Book 1 (27:31) Score: 8 out of 10 https://amzn.to/2NdJslq This podcast is sponsored by Soundbooth Theater, makers of great audiobooks. http://www.soundbooththeater.com/ https://www.facebook.com/SoundBoothTheater/ You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Other LitRPG facebook pages https://www.facebook.com/groups/LitRPGGroup/ https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support

On today's episode of the fat m.e.l.t.ing Radio fitness podcast, Joe talks about his next training goal, steel maces, unconventional training v.s functional training and more!   Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS  Joe is the Creator of The M.E.L.T. Workout & the Fat M.E.L.T.ing Radio Podcast.  He has been touted as: "America's Fitness Coach For Busy People" Connect with Joe on your favorite social platforms at:   http://www.meltworkout.com http://www.joecarabase.com/ FB:  https://www.facebook.com/#!/joe.carabase Insta: @joecarabase

The HOBI Gang welcomes the female perspective this week as Jeanie stops by to talk impressive beards, Michigan beer, and stopping a Hepatitis outbreak!  The gang debate what movies should be rebooted, what cartoon we had a crush on and the Beatles battle Dr. Teeth and the Electric Mayhem!  No one understands the Kiki Challenge, Glenn Howerton returns to Sunny in Philadelphia, and Orlando Bloom yells at his fans.  The gang doesn't care about Alpha and Jeanie picks this week's Top Five, our Favorite Shapeshifting Movies!  This episode is sponsored by the Cincinnati Comic Expo.

Hello everyone, welcome to episode 123 of the LitRPG podcast. I’m Ramon Mejia. I’m here to bring you the latest LitRPG news, reviews, and author interviews. I have 5 new LitRPG reviews just for you. New Releases and Reviews: Valley of Death (Apocalypse Gates Author's Cut Book 2) (09:33) Monster killing, leveling, settlement building. Good stuff but definitely for adults. Score: 7.4 out of 10 https://amzn.to/2tIJL01 Alpha: Book One in the Jaro Trilogy (15:15) Has some issues but good action, and an interesting game setup. Score: 7.4 out of 10 https://amzn.to/2MhfQCX March of the gnomes (ArcOn Book 1)LitRPG (26:57) Interesting setup with gnomes, but MC never felt like she earned anything. https://amzn.to/2yMHeXJ Clerical Error: A Challenge of Vircon Adventure Book 1 (32:42) A grind to read about a level grind. Score: 6 out of 10 https://amzn.to/2KuM1Sh The Two Week Curse (Ten Realms Book 1) (37:11) If you like Emerilia, you’ll like this. Score: 7.6 out of 10 https://amzn.to/2ze3dHg (Play Music 2) LitRPG News Luke Chmilenko put up some new art work for his Ascend Online LitRPG series. I’m guessing it’s the main character, Marcus. Aleron Kong, author of the Chaos Seeds series, recently did an interview with Gaming Mommies on Facebook Live. They talked a bit about what LitRPG is and the Chaos Seed series. https://www.facebook.com/GamingMommies/videos/2267749506570261/ Blaise Corvin, author of the Nora Hazard series, Secret of the Old Ones, and Delvers LLC series, recently did an interview with a new interview podcast called Game Reads. They talk about Blaise’s books, GameLit, and of course weapons and armor. Game Reads is hosted and produced by Sean Callahan, a nice guy and fan of the LitRPG and GameLit. I even helped him with the intro explanation video to the podcast. https://youtu.be/xnnESw7ps1o I was recently on Druken Dice, a video podcast where ‘the dice aren’t the only things loaded.’ Charles Dean’s latest podcast where he and some friends play a tabletop RPG. This week it was a custom FATE game, Blaise Corvin was the GM, Jeff Hayes, Dakota Krout, Charles, and myself were all players. It was really fun and I encourage you to go watch us drink, get silly, and try to survive our murderous GM. https://youtu.be/8YQATKCCA0s Out Now! World War VR 2 - Escalation https://amzn.to/2MPvN3H -Republish of the 2nd book in the Nagant Wars series. New title, new cover art, new publisher that paid for some rewrites and editing. Steam Whistle Alley: An Adventure in Augmented Reality https://amzn.to/2IWkvZ1 New LitRPG Audiobooks Stone Raiders' Return : Emerilia, Volume 6 https://amzn.to/2Ky8puA Our review of the ebook: Score 7 out of 10 http://litrpgpodcast.com/litrpg-database/2017/6/6/stone-raiders-return-emerilia-book-6 War Aeternus 2: Sacrifices https://amzn.to/2KSwIjb Our review of the e-book: Score: 7.6 outof 10 http://litrpgpodcast.com/litrpg-database/2018/5/10/war-aeternus-2-sacrifices Accidental Mage: LitRPG Accidental Traveler Adventure, Book 3 https://amzn.to/2IVsohp Our review of the ebook: Score: 7 out of 10 http://litrpgpodcast.com/litrpg-database/2018/1/4/accidental-mage-book-three-in-the-litrpg-accidental-traveler-adventure Outpost: Monsters, Maces and Magic Series, Book 1 https://amzn.to/2lUlNdP Our review of the ebook: Score 6 out of 10 http://litrpgpodcast.com/litrpg-database/2018/3/15/outpost-a-litrpg-adventure-monsters-maces-and-magic-book-1 That’s it everyone! You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast Our Webpage: www.litrpgpodcast.com Other LitRPG facebook pages https://www.facebook.com/groups/LitRPGGroup/ https://www.facebook.com/groups/LitRPG.books https://www.facebook.com/groups/LitRPGsociety/ If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support Thanks for hanging out with me today. Until we can hangout again, remember to go read some LitRPG! (Music 4) Music Credits "Blip Stream" "Mighty Like Us" "Big Shift" "Vivacity" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

In this episode, i speak with Don Giafardino, the owner of Adex Clubs and Maces. We talk about his story which includes a shoulder injury he suffered with for years and how he took action with clubs and maces as an alternative to pills and surgery. And we talk about his awesome adjustable mace idea and the story of why he invented it in the first place. I love to put a face on the companies behind the warrior tools and this is it! --- Support this podcast: https://anchor.fm/steelmacewarrior/support

Man, this one's really off the rails! Grub Farms, off-color jokes, and what the hell was happening with that audio?! Okay, let's get this show on the road! 0:26:45 New iPhone rumored to launch as early as May. 0:29:20 "Dad bods" are back in...last year. 0:31:09 Scientists attempting to bring back woolly mammoths...two years ago. 0:33:15 Lady Gaga showing her acting chops in "A Star Is Born" 0:36:34 eSport scholorship programs? 0:44:04 Ash vs Evil Dead cancelled?! 0:48:27 Rem goes to see Avengers: Infinity War 0:52:44 Venom trailer: an extrospective? 0:59:37 Monsters, Maces and Magic: Betrayal Grubs Are Delicious! Interested in writing geek-centric articles? Got a fever to let your inner writer out? Email us with an article to be published for thousands of readers to see! CHECK OUT OUR AWESOME TEES! http://www.duelingogres.com/bazaar-dueling-ogres-store/ Stickers, Mugs and more! SMASH ALL THOSE LIKES AND SHARES AND SUBSCRIBES FOREVER! They help us stay alive one more day! Literally, there are larger ogres over us. They're ruthless and terrifying. We cry tears of blood! CALL or TEXT us so we can play/read your question on air @ !! (Intro uses the "" track by Kevin Macleod (). Licensed under . Outtro: , licensed under .) [amazon template=iframe image2&asin=1940095816,B079TG8ZJQ,1940095565,098376557X,0982508700,1940095107]

Hello everyone, welcome to episode 106 of the LitRPG podcast. I’m Ramon Mejia. I’m here to bring you the latest LitRPG news, reviews, and author interviews. I have 7 reviews just for you. Big shout out to Gabriel Rathweg and Sean Callahan. They both made donations to the podcast that will help keep the podcast funded and ad free. Gabriel made a one time donation via Paypal and Sean became a regular supporter on Patreon. Thank you both for your support. If you want to support us too, you can find out all the ways to do so at www.litrpgpodcast.com/support New Releases and Reviews: Rescue (The Stork Tower Book 4) (07:50) https://amzn.to/2DXM817 Arcane Transmogrification: (Book Two of the Pentacle Series) (14:27) https://amzn.to/2G3IMzL Viridian Gate Online: The Lich Priest: A litRPG Adventure (The Viridian Gate Archives Book 5) (17:57) https://amzn.to/2IpHXxL Shard Warrior: A LitRPG Novel (Crystal Shards Online Book 2) (21:57) https://amzn.to/2q1kpII Alpha Testing: Angromoria LitRPG Adventure (27:09) https://amzn.to/2Ijr3Rp Betrayal: A LitRPG Adventure (Monsters, Maces and Magic Book 2) (35:01) http://amzn.to/2HfRvuK A Gamer's Wish: A GameLit Series (Hidden Wishes Book 1) (40:44) https://amzn.to/2GTbUcy Out Now! Killing Time: The Realms Book 1.5 - (A Humorously Epic LitRPG Adventure) https://amzn.to/2GJHadM Desire: A LitRPG Adventure (Volume 1) https://amzn.to/2uSHySu Dungeon Configuration https://amzn.to/2H9Mqp4 Into the Black: Book IX: The Battle for Earth https://amzn.to/2qc9vPA Homebrew: a LitRPG novel (Metagamer Chronicles Book 1) https://amzn.to/2GAtyhP New LitRPG Audiobooks The Dungeon’s Burden: Slime Dungeon Chronicles Series, Book 4 https://amzn.to/2Jnc8qS That’s it everyone! You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support Thanks for hanging out with me today. Until we can hangout again, remember to go read some LitRPG! (Music 4) Music Credits "Blip Stream" "Mighty Like Us" "Big Shift" "Vivacity" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

On this episode I describe one of the most barbaric methods of exercising available today, mace training. I address the theory and practice of working out with the mace. Topics discussed include: What is a mace? Where did it come from? It’s basic uses. And, how to enhance your chi  while flowing with existence. Hope you enjoy! I’d love any feed back if you have had experiences workout with a mace. masterofnonehobbymun@gmail.com masterofnonehobbymun.com Instagram: masterofnonehobbymun Thanks   Mace training What is a mace training? o    Is it when you go down to your local Planet Fitness, and just before a set of lat pull downs on the cable contraption you spray yourself in the face with an excruciating mix of pepper extract? While that would certainly make for a more intense workout than typically had at the standard big box gym, that is not what I’m recommending today. The mace we’re referring to (description) originally designed and utilized as a weapon exercising with it, likely in preparation for war, was recognized to have outstanding results ancient warrior cultures of India. known by different names depending on what part of the world it is found, o   the Indians referred to their version as a gada. The mace and other similar styles of training have had popularity throughout the more recent past, (think the stereotype of the carnival strongmen), but I think it’s re-birth in the last decade largely coincides with the popularity of the CrossFit style of exercise, and the proliferation of functional movement modalities of training.  In the days when most folks were primarily involved in more agrarian activities the benefits of mace training came naturally through the daily work of chopping wood and similar chores. Most people would be familiar with utilizing a sledgehammer as a part of workout, and mace training is simply the full development and exploitation of that method. o   Maces are commercially produced in varying lengths and weights, o   but the underlying premise is all the same, which is to place a heavy weight at the end of a long pole creating an awkward and unbalanced force which requires the user to engage nearly every muscle to stabilize and purposefully move it. o   The greater the weight and the further away from the user it is the more strength is necessary to manipulate it. o   Movements which can be performed using the mace are only limited to an individual’s imagination. o   Movements can be as simple as a basic bicep curl or tricep extension. You could just the weight while performing body weight exercises like squats and situps. o   All of the usual linear style movements involved in pushing or pulling with the upper body are easily executed gripping the mace towards its head. o   But the real magic of mace training begins to shine with the addition a swinging motion. Along these lines, More familiar to most people are the use of kettle bells. o   The basic kettle bell swing engages all parts of the lower and upper body in the production of force and to control the movement of the kettle bell as it travels overhead. o   Similarly, swinging a mace requires the same muscles for o   producing force through the hips and lower extremities, o    then transmitting it throughout the upper body, o    but with a mace you then can apply those principles to nearly any plane of movement. o   Think of a really manly version of the halftime flag squad or ribbon twirlers. o   Some of the more broad and sweeping motions are similar to a baseball or golf swing, o   only you’re doing it with a heavy weight, awkwardly balanced. o    Managing the momentum created necessitates every muscle in the chain from your hands, the point of contact with the mace, all the way to your anchor on the floor.   o     Maces can produce both outstanding muscular engagement and also an intense cardiovascular affect. o   Its easy to understand that the heavier the weight, the more strength will be required to mobilize it, and thereby create a strength building stimulus, o   but the cardiovascular intensity of the workout can be scaled up simply by reforming the movements more vigorously. o     I forget where I heard the quote, but some reputable person once said, “If you want to do cardio, just lift weights faster”. The Tabata or High Intensity Interval style cardio training principles are fully applicable in the mace. o     The variety of movements which you can perform adds a nice touch of novelty over just doing really intense periods of burpees, jump rope, sprinting, or whatever else.   Traditional gym isolation exercises and neglected muscles o   Core, o   Grip, fry your hands and forearms Superior to conventional grip strength exercises o   Shoulders, equal engagement of the numerous stabilization muscle Thoracic extension o   Kyphosis, posture Shoulder mobility o   age Benefits Muscular Neurologic Products available Different weights Different lengths Variable weight and length, Producers o   Probably the leading name in the sales and support of maces and mace training is the company Onit. This was the first band I heard of commercially producing maces for the purpose of exercise and it is my impression they make a tried and consistent product. 7 to 25lbs $28 to $93 o   One product from Stronggrip.com features a hollow globe at the end which can be loaded with any small objects to add an enormous variety of weight. There is a 1.5” hole on one end which, when the cover is removed, can be filled with lead shot, washers, sand, or any other such material to increase weight. $299 An additional product from Stronggrip in the realm of maces, which was very unique to me is what they’re calling a Leviathan Mace. This instrument of awesome is 55” long with a large thick rubber chamber on the far end. It is said to weight 22lbs empty and can be loaded with up to 55lbs of water with the chamber full. Just imagine the resistance created with that amount of moveable weight at the end of a 55” pole. It would take a beast of an individual to make use of that. It is listed as made to order, and selling for $340.     SWAT roundup company utilized small plate weights loaded on the end and secured by screwing on a large nut. The mace felt sturdy and well made, and the rep was extremely knowledgeable and enthusiastic about training.   Toa of mace training

Sam Pogue is the Director of Strategic Partnerships for Onnit, a Senior Coach for the Onnit Academy, and the co-founder of the Fitness Break Room, an online fitness community that specializes in telling the stories and strategies of some of the industry’s most successful players. Sam specializes in helping fitness trainers and fitness professional pivot into the industry. Sam, […] The post Sam Pogue on How to Integrate Kettlebells, Maces and Clubs Into Your Programming appeared first on Robertson Training Systems.

Hello everyone, welcome to episode 100 of the LitRPG podcast. I’m Ramon Mejia. I’m here to bring you the latest LitRPG news, reviews, and author interviews. I have 10 reviews for you. I’ll also our last set of winners of the LitRPG Podcast Giveaway, including the Grand Prize Winner, in LitRPG News. New Releases and Reviews: Auger & Augment (Blood of The Boundless Book 1) (14:32) http://amzn.to/2FLGJwS Dungeon Deposed (21:23) http://amzn.to/2t3s916 A Game Called Quest: A Retro LitRPG Novel (29:07) http://amzn.to/2oLwIbL The Quest: Last Gods Book 1 (34:10) http://amzn.to/2FWKKhV The Lionheart: a LitRPG Novel (No Respawn Book 1) (41:16) http://amzn.to/2Cjie6T Barrow King: The Realms Book One (A LitRPG Adventure) (52:42) http://amzn.to/2FzBf8m Dragon Seed: A LitRPG Dragonrider Adventure (The Archemi Online Chronicles Book 1) (58:53) http://amzn.to/2DvWdmD Mitigating Risk (Nora Hazard Book 1) (01:08:16) http://amzn.to/2oPXujl Warrior Academy: The Hiroic Trio - Episode 2 (01:12:48) http://amzn.to/2F086G7 Restart (Dark Paladin Book #3) LitRPG Series (01:16:01) http://amzn.to/2mI2XGT LitRPG Giveaway Winners Runner up winners - Chad E Milner, and Marc Robert. Grand Prize Winner - Felicity Out Now! I still plan to review the ones I couldn’t get to from last week. But here are the new ones that came out this week. Chronicle of the Eternal: Volume 2 http://amzn.to/2Fhxs2q Outpost: A LitRPG Adventure (Monsters, Maces and Magic Book 1) http://amzn.to/2CmUP4t Dungeon Guild: A LitRPG Dungeon Core Adventure (Glendaria Awakens Trilogy Book 3) http://amzn.to/2oxpkk1 The Slaver: VirTim LitRPG Episode 2 http://amzn.to/2oTGmZE New LitRPG Audiobooks The Greystone Chronicles: Book One: Io Online http://amzn.to/2tp6f8x Pangea Online Book One: Death and Axes: A LitRPG Novel http://amzn.to/2Hf2ynU That’s it everyone! You can follow us on Facebook: https://www.facebook.com/litrpgpodcast/ Twitter: https://twitter.com/LitRPGPodcast YouTube: https://www.youtube.com/channel/UC3-eBvpm-g7IkjfVktObGAA Patreon: https://www.patreon.com/geekbytespodcast If you enjoy the podcast and want to support us you can also find all the other ways to support the podcast at www.litrpgpodcast.com/support Thanks for hanging out with me today. Until we can hangout again, remember to go read some LitRPG! (Music 4) Music Credits "Blip Stream" "Mighty Like Us" "Big Shift" "Vivacity" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Author and resident viscount Terry W Ervin II swings in for another glorious interview and a sneak peek into his new LitRPG novel Monsters, Maces, and Magic: Outpost (working title). We also discuss his most recent novel Thunder Wells as well as many other topics including processed meats, classic television, realism, accuracy, and relatable content in writing and so much more! https://youtu.be/RpW0B6fIJq8 Terry W Ervin II Flankers Facebook Group Tread Carefully, Friend Hawk. Interested in writing geek-centric articles? Got a fever to let your inner writer out? Email us with an article to be published for thousands of readers to see! Also visit the bazaar! http://www.duelingogres.com/bazaar-dueling-ogres-store/ SMASH ALL THOSE LIKES AND SHARES AND SUBSCRIBES FOREVER! They help us stay alive one more day! Literally, there are larger ogres over us. They're ruthless and terrifying. We cry tears of blood! CALL or TEXT us so we can play/read your question on air @ !! (Intro uses the "" track by Kevin Macleod (). Licensed under . Outtro: , licensed under .)

Let's face it: while all you need to get hella strong is a heavy barbell, it can sometimes be nice to beat the boredom, to challenge your brain and body in new ways and to be able to branch out and diversify your training with unconventional and slightly weird fitness gear. So in today's show, I interview John Wolf, the Director of Fitness Education for , and a guy who trains people with kettlebells, clubs, maces, sandbags, suspension training tools or with no equipment at all. In this podcast, we fill you in on everything you need to know about how to use unconventional fitness gear: -Why the Onnit kettlebells have monkey and zombie faces on them... -How to use a battlerope for both cardio and strength building exercises... -The origin of the mace as a conditioning tool, and how you can use a mace... -Why something called a steelbell may work better for you than a sandbag... -How you can use clubs to increase shoulder mobility, strength and cognitive performance... -The craziest full body workout you can do with unconventional equipment, including the ... If you want to get any of this weird fitness gear for yourself, then and use 10% discount code BEN on any order of gear, food or supplements - and leave any comments, thoughts and questions at !

David Weck is the innovative mind behind the popular, and often controversial, Bosu Ball. David joins us to dispel the myths associated with the Bosu Ball, how he addresses the Bosu-haters, Matt Furey-styled marketing, life as a soap opera actor, the new and improved next-level Bosu, his upcoming inventions and products,as well as his advice in dealing with people who want to "pick your brain," for free.   David also shares the following:   How did an moment of falling asleep while standing up at the age of five, play a part in the creation of the Bosu ball David shares his journey from football to Wall Street, from roller-blading athlete to soap opera star, to personal training & successful inventor David discusses some of the biggest misunderstandings regarding the Bosu, including a popular study by strength coach Eric Cressey David shares the evolution of the updated version of the Bosu and how it will change the minds of those that disliked the first Bosu How did David respond (& continues to respond) to negative criticism toward the Bosu, a well as his other products & training systems How has the Bosu been able to consistently grow in production and profit, as opposed to many fitness products that come and go How does David's RMT Club differ from Clubbells, Indian Clubs, & Maces & who will benefit from it the most How did David attain the necessary funding to start the production of the Bosu  David discusses the process of getting the Bosu in large corporate retailers such as Target & Wal-Mart How does David deal with individuals who constantly ask him for advice on creating their own invention or product David shares how his approach to marketing his fitness products is different than most, and just what did David have to say regarding popular fitness marketer Matt Fury   All this and much more:   Links & Resources mentioned in the show: Weck Method: http://weckmethod.com     Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

In this weeks episode the guys talk about Virtual Reality, Gas Leaks, The Death of the LAN Party, Overrated Fast Food Chains, Halloween and more.

Du willst die versteckten Dateien am Mac sehen, weißt aber nicht, wie? Die Animationen brauchst du nicht und möchtest sie gerne abschalten? Unter Windows ist das ja noch recht einfach, aber am Mac? Es gibt verschiedene Wege, dies zu erreichen, … Podcast Nr. 72: Versteckte Einstellungen am Mac mit TinkerTool weiterlesen →

Welcome back to Episode 13 of the Unofficial SeaWorld Podcast where your hosts Eric, Mike and Erin are here to share with you that latest SeaWorld news, rumors and inforamtion as we talk about what is happening at all 3 SeaWorld Parks in San Diego, Orlando and San Antonio.  Since launching the Unofficial SeaWorld Podcast in January, we have been making tweaks and changes all year, trying to provide the best possible show, to all you SeaWorld superfans! And after talking to a lot of you, getting some great feedback, we are making some big changes that will result in more breaking news, better news coverage, and hopefully it will be more entertaining to all of our listeners out there! The first big change, is we have asked Erin aka SpacedOutShamu on Twitter to join us as our 3rd host! Erin will be taking a more active role, where she will continue to provide the Animal spotlight, but will also help with the news and commentary In our interview with Dennis Wirzman the man in charge of Entertainment at SeaWorld Parks, we talk about the Sea of Surprises, the new nighttime Shamu Show, the floats in the Macy's Thanksgiving parade, and the Pasedena Tournament of Rose Parade.  We also learn that the Sea of Surprises has lots of bubbles! We then talk news from around all 3 SeaWorld parks with Aquaticas in Orlando, San Antonio and San Diego getting new attractions this next year, and especially Aquatica San Antonio getting a new free flight aviary with over 300 birds, 80 different species, and a tropical oasis.  We also talk about the SeaWorld Super Fan meets that will be taking place at all 3 SeaWorld parks over the next 6 months.   So sit back, relax and dive into Episode 13 of the Unofficial SeaWorld Podcast with us!

Anno még 2006-ban robbant ki egy kis mini balhé. Akkoriban sok szó esett róla, és sokan fel voltak háborodva, köztük én is. Egy évre rá már alig lehet fel lelni a dolgot, és a hangfilekat pedig szinte lehetetlen megszerezni. Én úgy érzem ennek igen is fenn kell maradnia és példaértékűnek tükröznie, hogy: “Hülye azért nem […]