Podcasts about ellenbogen

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  • 115PODCASTS
  • 538EPISODES
  • 45mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Oct 12, 2021LATEST

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Best podcasts about ellenbogen

Latest podcast episodes about ellenbogen

Female Leadership Podcast
#180 Geben statt nehmen: Warum uns Teilen stärker macht

Female Leadership Podcast

Play Episode Listen Later Oct 12, 2021 40:29


Wem wird das nächste spannende Projekt anvertraut? Wer ist am beliebtesten, am schnellsten, am besten bei der Arbeit? Wem wird eine Beförderung angeboten? Wer schafft es nach Feierabend noch zum Sport? Wer backt und bastelt am aufwändigsten fürs Schulfest? Ob im Job oder im Privatleben: Leicht passiert es, dass unser Leben - oder ein Lebensbereich besonders - geprägt ist vom Wettbewerb. Es geht dann vor allem darum, ganz oben auf dem Treppchen zu stehen und besser als die anderen zu sein. Im beruflichen Kontext begegnen mir sogar nicht selten Führungskräfte, die behaupten, Wettbewerb sei gut fürs Geschäft und gesund für's Miteinander. Doch das Gegenteil ist der Fall: Wenn wir uns im Wettbewerb zu anderen sehen, entsteht eine Mentalität, die von Ellenbogen und Einzelkämpfer*innen geprägt ist. Das führt zu einer Kultur, in der Menschen nicht nur ihr Wissen und ihre Ressourcen für sich behalten, sondern auch ehrliche Tiefe und echte Nähe keinen Raum haben. Denn Vertrauen ist nicht möglich, wenn ich Angst vor anderen habe, den Angriff fürchte oder die Sorge in mir trage, im Job hinter den Kolleg*innen zurück zu bleiben. Diese Gefühle kosten in erster Linie Energie und halten uns davon ab, uns auf ein größeres, gemeinsames Ziel zu konzentrieren. Es lohnt sich also, Wettbewerbsdenken zu hinterfragen und der Magie Raum zu geben, die beim Teilen entsteht. Denn wenn wir alle Vergleiche einmal abschütteln, entstehen Umfelder, in denen wir einander mit aufrichtiger Wertschätzung begegnen und unsere Stärken ausleben können - auch um sie offenherzig zu teilen. Es ist für starke Arbeitskulturen und auch unser gesellschaftliches Miteinander deshalb unverzichtbar, dass wir Kreisläufe des Vergleichens durchbrechen und so ein Miteinander möglich machen, das von aufrichtigem Wohlwollen und gegenseitigem Empowerment geprägt ist. In der Podcastfolge #180 teile ich dazu Strategien mit dir. Es geht darum, wie du dich davon lösen kannst, in den Vergleich mit deinen Mitmenschen zu treten, um so den Raum für Austausch und gemeinsames Wachstum zu ermöglichen. Wenn wir uns von der Erwartung frei machen, dass Gewinnen immer eine Einzelleistung ist und jedes Geben eine Gegenleistung erfordert, entsteht Gemeinschaft, in der genug Platz für alle ist. Das übrigens das macht nicht nur glücklicher, sondern auch erfolgreicher. In dieser Folge zum Thema “Geben statt nehmen” erfährst du: 3 Strategien mit praktischen Ansätzen, wie du dich vom Vergleichen mit anderen lösen kannst wie du mit kleinen Veränderungen, nachhaltig Veränderung bewirkt warum eine Kultur des Teilens für Einzelpersonen und auch für Organisationen wertvoll ist

Downtown Rams Podcast
Ep.382: Breaking down Rams 26-17 primetime road win over Seattle

Downtown Rams Podcast

Play Episode Listen Later Oct 8, 2021 32:13


Jake and Alexis break down the latest Rams win over Seattle. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.381: Rams-Seahawks Preview

Downtown Rams Podcast

Play Episode Listen Later Oct 6, 2021 29:34


Jake and Alexis preview the Rams and Seahawks Thursday Night Football game. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.380: Reacting to Rams demoralizing 37-20 home loss vs. Cardinals

Downtown Rams Podcast

Play Episode Listen Later Oct 4, 2021 35:11


Jake and Alexis recap, react and break down the Rams 37-20 loss to the Cardinals.GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.379: Rams-Cardinals Preview feat. Jourdan Rodrigue of The Athletic

Downtown Rams Podcast

Play Episode Listen Later Sep 29, 2021 64:47


Jake and Alexis bring back friend of the show Jourdan Rodrigue of The Athletic to help preview the Rams and Cardinals matchup in week four. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.378: Breaking down Rams dominant 34-24 win over the Bucs

Downtown Rams Podcast

Play Episode Listen Later Sep 27, 2021 39:59


Jake and Alexis preview the Rams and Bucs game this Sunday!GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.377: Rams-Buccaneers Preview

Downtown Rams Podcast

Play Episode Listen Later Sep 25, 2021 33:02


Jake and Alexis preview the Rams and Bucs game this Sunday!GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.376: Breaking down Rams 27-24 win over the Colts

Downtown Rams Podcast

Play Episode Listen Later Sep 21, 2021 32:51


Jake and Alexis preview the Rams and Colts game for this Sunday!GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.375: Rams-Colts Preview

Downtown Rams Podcast

Play Episode Listen Later Sep 19, 2021 27:23


Jake and Alexis preview the Rams and Colts game for this Sunday!GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.374: Completely breaking down the Rams 34-14 win over the Bears

Downtown Rams Podcast

Play Episode Listen Later Sep 15, 2021 35:45


Jake goes solo in this one as he recaps and breaks down the Rams win over the Bears 34-14GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.373: Rams-Bears Preview feat. Dave Kluge

Downtown Rams Podcast

Play Episode Listen Later Sep 10, 2021 53:09


Jake and Alexis bring on Dave Kluge to preview the Rams and Bears game for this Sunday!GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.372: DTR Mailbag Edition - Does Aaron Donald break the sack record?

Downtown Rams Podcast

Play Episode Listen Later Sep 9, 2021 37:54


Jake and Alexis answer your mailbag questions before the NFL season opener. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.371: Breaking down the Rams 2021 Initial 53-Man Roster

Downtown Rams Podcast

Play Episode Listen Later Sep 1, 2021 40:22


Jake and Alexis break down the Rams 53-man roster. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.370: DTR Mailbag Edition - Is Hekker Gone? Which Rams breakout in 2021?

Downtown Rams Podcast

Play Episode Listen Later Aug 30, 2021 48:37


Jake and Alexis answer your burning questions in our mailbag episode.GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.369: The Bryce Perkins Exclusive

Downtown Rams Podcast

Play Episode Listen Later Aug 30, 2021 35:18


Jake and Alexis bring on special guest Rams QB Bryce Perkins!GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

BetDenkZettel
Vom Händewaschen und Händereichen Mk 7,1–8.14–15.21–23

BetDenkZettel

Play Episode Listen Later Aug 29, 2021 2:12


Kommt nach der Pandemie der Handschlag zurück? Er ist Zeichen für Gruß und Vertrag und Ausdruck von Verbundenheit und Vertrauen, von Wehrlosigkeit und Empfänglichkeit. Das Aufeinandertreffen von Faust oder Ellenbogen scheint mir intuitiv weniger freundlich zu sein. Im Evangelium geht es um die Bedeutung und den Stellenwert von Zeichen. Das rituelle Waschen der Hände vor dem Essen war nicht göttliches Gesetz, sondern kam aus der Halacha, der „Überlieferung der Alten“. Solche Waschungen hatten weniger hygienische Gründe, sondern erinnerten mehr an eine innere Reinigung, durch die der Mensch sich vom Bösen abwendet, um Gutes zu denken und zu wollen, zu sagen und zu tun. Dass die Jünger Jesu diese Waschung unterlassen, provoziert seine Gegner. Für sie war es offenbar zu einer Bedeutungsverschiebung gekommen. Das Zeichen war wichtiger geworden als das Bezeichnete und die äußere Form wichtiger als deren Botschaft. Die zwischenzeitliche Unterlassung des Handschlags ist vielleicht eine gute Gelegenheit, sich dessen Bedeutung und Botschaft wieder bewusst zu werden: Dass es – selbst gegenüber einem Gegner – Verbundenheit und Vertrauen, Wehrlosigkeit und Empfänglichkeit braucht, wenn wir auch in Verschiedenheit oder Unvereinbarkeit beieinander bleiben oder vielleicht einmal wieder zueinander kommen wollen. Es gibt Haltungen, die wir in Zeichenhandlungen ausdrücken. Und andersherum gibt es Handlungen, die später zum Zeichen für eine Haltung werden können. Ich habe zum Beispiel begonnen, das viele Händewaschen, das durch die Pandemie notwendig geworden ist, mit dem Gebet zu verbinden, dass Gott mir schenke, Gutes zu denken und zu wollen, zu reden und zu tun. Ob der Handschlag wiederkommt? Ich hoffe es. Wenn zukünftig das Aufeinandertreffen von Faust oder Ellenbogen ein sprechendes Zeichen unserer Beziehungen ist, dann gnade uns Gott. Fra' Georg Lengerke

Downtown Rams Podcast
Ep.368: Bryce Perkins & Chris Garrett shine in Rams preseason loss vs. Raiders

Downtown Rams Podcast

Play Episode Listen Later Aug 23, 2021 55:46


Alexis returns to the podcast as she and Jake break down what they saw from the Rams in the second preseason game. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.368: Bryce Perkins & Chris Garrett shine in Rams preseason loss vs. Raiders

Downtown Rams Podcast

Play Episode Listen Later Aug 22, 2021 57:09


Alexis returns to the podcast as she and Jake break down what they saw from the Rams in the second preseason game. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.367: DTR Mailbag Edition - Is Bobby Evans and Brycen Hopkins on thin ice?

Downtown Rams Podcast

Play Episode Listen Later Aug 19, 2021 28:59


Jake goes solo again to answer your mailbag questionsGET 125% BONUS by signing up using promo code RAMS125 on https://record.revmasters.com/_f076SqFrRgnUOsjNOfgKeWNd7ZgqdRLk/1/ todayGET 200% CRYPTO BONUS by signing up using promo code RAMS 200 on https://record.revmasters.com/_f076SqFrRgnUOsjNOfgKeWNd7ZgqdRLk/1/ todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.366: What we learned from the Rams vs. Chargers preseason game

Downtown Rams Podcast

Play Episode Listen Later Aug 18, 2021 28:57


Jake goes solo again and gives his thoughts and goes over the snap counts of the Rams and Chargers preseason game. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Aloha Allerseits
Frauenpower für den Weltfrieden

Aloha Allerseits

Play Episode Listen Later Aug 15, 2021 37:17


065: Ellenbogen rein- Arme auf! Eine Folge voller Frauenpower! Von ungeplanten Lebenswegen, Verbindung die immer da ist, Energie die keine Worte braucht und Menschen, die dein Licht sehen, bevor du es tust. Ein Funkensturm der Liebe und Inspiration- Pia im Gespräch mit Gesundheit- und Lifecoach Ann Kathrin Jeda. +++ Folge Ann Kathrin auf Instagram @annkathrinjeda https://www.instagram.com/annkathrinjeda/ und höre unbedingt in ihren inspirierenden Podcast B.E. M.Y.S.E.L.F. https://open.spotify.com/show/2wsHPjEcEFjn0ag1WqQr0o?si=DwDBX6jiR_-j6zk-KkVB8g&dl_branch=1 Zu ihrer Homepage geht es hier: http://www.annkathrinjeda.de/ +++ MACH MIT bei der #ichnehmsnichtpersönlich Challenge! Einen Tag lang bewusst NICHTS persönlich nehmen, was um dich herum passiert. Bist du dabei? Verlinke mich auf Instagram @victoriousvisions2018 https://www.instagram.com/victoriousvisions2018/ und nutze den Hashtag #ichnehmsnichtpersönlich

Downtown Rams Podcast
Ep.365: Rams Camp Standouts + Why it's time for Torry Holt & Henry Ellard to be in the HOF

Downtown Rams Podcast

Play Episode Listen Later Aug 10, 2021 30:01


Jake goes solo again and covers the Rams latest camp buzz courtesy of Jourdan Rodrigue's reports and talks about Henry Ellard and Torry Holt getting in the Hall of Fame. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.364: DTR Mailbag Edition - Are the Rams built to last?

Downtown Rams Podcast

Play Episode Listen Later Aug 7, 2021 34:41


Jake goes solo again and does a mailbag episode covering the latest Rams fan questions. GET 125% BONUS by signing up using promo code RAMS125 on BetUS.com todayGET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.363: Full Updated Rams Offensive Projections, Madden Ratings & Rams Camp

Downtown Rams Podcast

Play Episode Listen Later Aug 1, 2021 39:19


Jake goes solo on the podcast to give out his brand new updated 2021 Rams offensive stat projections, compare his Madden 22 Rams ratings to Madden 22 and talk about the latest in Rams Camp. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Darrell Henderson takes over the Rams backfield & Tutu Atwell gets placed on COVID list

Downtown Rams Podcast

Play Episode Listen Later Jul 26, 2021 23:07


Jake goes solo on the podcast and discusses the latest Rams news between Cam Akers torn Achilles and Tutu Atwell's COVID list placement. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.361: Reacting and breaking down the new Modern Throwback Rams uniforms

Downtown Rams Podcast

Play Episode Listen Later Jul 17, 2021 28:45


Jake and Alexis discuss their thoughts on the new Rams "Modern Throwback" uniforms. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Ratgeber
Auf Inline-Skates die Region kennenlernen

Ratgeber

Play Episode Listen Later Jul 15, 2021 4:07


Inline-Skaten ist etwas in Vergessenheit geraten, dafür eignet es sich gut als Ausdauer- und Gleichgewichtstraining. Die Schweiz ist nicht das geeignetste Inline-Land, vor allem aufgrund der Topografie. Dennoch gibt es auf der Internetseite oder der App von Schweiz Mobil einige schöne Strecken, die zum Fahren einladen, und eine Alternative sind zum Wandern, Velo fahren oder Spazieren. Alles, was man fürs Inline-Skaten braucht, sind ein paar Schuhe, wenn gewünscht Schoner für Knie, Ellenbogen und Handgelenke und einen Helm. Je grösser die Rädchen an den Skates sind, desto leichter bewegt man sich fort. Training für die grossen Muskelgruppen Beim Skaten wird vor allem die Bein-, Rücken-, Bauch- und Gesässmuskulatur gebraucht. Wer sich die Bewegung nicht gewohnt ist, wird am nächsten Tag wahrscheinlich einen leichten Muskelkater verspüren. Skaten setzt ausserdem ein gutes Gleichgewicht und Koordination voraus. Wer beides nicht hat, kann durch das Erlernen des Inline-Skatens diese Fähigkeiten schulen. Vorsicht Streckenwahl Es eignen sich nur asphaltierte Strecken zum Skaten. Die asphaltierten Beläge sind aber sehr unterschiedlich – je feiner, desto angenehmer zum Fahren. Ebenfalls soll bei der Auswahl der Strecke darauf geachtet werden, dass möglichst wenig Autos auf derselben Strasse fahren. Beim Selbstversuch hat sich herausgestellt, dass die Autofahrerinnen und Autofahrer relativ wenig Verständnis haben für Inline-Skater, da diese zum Fahren relativ viel Platz in der Breite brauchen, um überhaupt vorwärts zu kommen.

Downtown Rams Podcast
Ep.360: LA Rams Uniform talk + fantasy breakdown w/ Blaine Grisak

Downtown Rams Podcast

Play Episode Listen Later Jul 7, 2021 70:11


Jake is joined by Blaine Grisak the managing editor of downtownrams.com to fill in for Alexis Kraft in this episode. The two discuss fantasy Rams implications, uniforms and more. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRGET $25 BONUS CASH when you sign up and deposit at least $10 on Underdog Fantasy using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.359: Rams Uniform discussion, Andrew Whitworth's future & 2022 NFL Draft Prospects

Downtown Rams Podcast

Play Episode Listen Later Jul 1, 2021 32:55


Jake and Alexis discuss the latest on the Rams uniforms, Andrew Whitworth's future in the NFL and who could replace him if he indeed retires this year. The two also discuss college football's recent pay structure and give their thoughts on if it will keep college players in school more than before. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.357: Raheem Morris vs. Brandon Staley + Defensive FA discussion

Downtown Rams Podcast

Play Episode Listen Later Jun 28, 2021 24:03


Jake and Alexis discuss Raheem Morris and what he will accomplish versus what Brandon Staley will accomplish. The two also break down the pass rushers, linebackers and secondary for the team and weigh the options of grabbing a free agent in free agency. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.356: Rams kickoff mini-camp at SoFi + Rookies turning heads

Downtown Rams Podcast

Play Episode Listen Later Jun 13, 2021 39:46


Jake and Alexis discuss the latest in the Rams off-season training program, who's turning heads and more. Plus, friend, Nick Hamilton of Nitecast Media interviews Matthew Stafford, Van Jefferson and Taylor Rapp.GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.354: Rams OTA's, Potential Free Agents & Julio Jones

Downtown Rams Podcast

Play Episode Listen Later May 28, 2021 25:18


Jake and Alexis break down each game on the LA Rams 2021 schedule and give their win/loss predictions. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.353: Los Angeles Rams 2021 Schedule Breakdown & Record Predictions

Downtown Rams Podcast

Play Episode Listen Later May 20, 2021 50:23


Jake and Alexis break down each game on the LA Rams 2021 schedule and give their win/loss predictions. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.352: Breaking down the Los Angeles Rams 2021 Draft Class

Downtown Rams Podcast

Play Episode Listen Later May 12, 2021 57:07


Jake and Alexis discuss the latest with the LA Rams 2021 NFL Draft.GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBOGEN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.351: Los Angeles Rams going best available in the 2021 draft?

Downtown Rams Podcast

Play Episode Listen Later Apr 21, 2021 33:46


Jake and Alexis discuss the latest with the LA Rams and NFL Draft.GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBogenDTSN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.350: Mocking the LA Rams 2021 NFL Draft

Downtown Rams Podcast

Play Episode Listen Later Apr 15, 2021 39:09


Jake and Alexis discuss the latest with the LA Rams and NFL Draft.GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBogenDTSN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.349: Keeping up with the NFL Draft & Latest Rams Draft Meetings

Downtown Rams Podcast

Play Episode Listen Later Apr 12, 2021 52:55


Jake and Alexis discuss the latest with the LA Rams and NFL Draft. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBogenDTSN on TwitterCheck out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Downtown Rams Podcast
Ep.348: Recapping & Reviewing the Los Angeles Rams 2021 Offseason

Downtown Rams Podcast

Play Episode Listen Later Apr 3, 2021 74:27


Jake and Alexis are back from a near two-month long hiatus. In this episode, they discuss all the latest Rams news and break down their thoughts on what the Rams did or didn't do this offseason. In addition, the two discuss some draft content as well. GET 20% OFF and FREE shipping over at manscaped.com using promo code: DTRBe sure to follow @DowntownRams, Alexis Kraft - @TheAlexisKraft and Jake Ellenbogen - @JKBogenDTSN on Twitter Check out the JAKE ELLENBOGEN YouTube channel here: https://www.youtube.com/channel/UCzsd2pfWWznowBS81fADTpA

Ausgesprochen: Fröhlich mit Schäfer
85: Episode 85: Ergometerstreberin, Ellenbogenbrösel und kein Eis

Ausgesprochen: Fröhlich mit Schäfer

Play Episode Listen Later Mar 7, 2021 24:34


In Folge 85 von "Ausgesprochen: Fröhlich mit Schäfer" feiern Susanne und Bärbel das Jahresjubiläum. Es geht um Ergometertest beim Hausarztcheck, um knorrige Ellenbogen und Monsterschlüpfer. Warum geht Unterwäsche eigentlich immer? All das und noch viel mehr in Episode 85.

Downtown Rams Podcast
Ep.346: Matthew Stafford in, Jared Goff out + what is next for the Rams in the NFL Draft & Free Agency

Downtown Rams Podcast

Play Episode Listen Later Feb 2, 2021 45:43


Alexis Kraft and Jake Ellenbogen discuss the latest Matthew Stafford/Jared Goff deal and talk about potential free agency and draft targets.

Downtown Rams Podcast
Ep.344: Los Angeles Rams vs. Green Bay Packers Divisional Round Preview

Downtown Rams Podcast

Play Episode Listen Later Jan 15, 2021 32:42


Alexis and Jake preview the Rams and Packers NFC Divisional Round playoff matchup.

Downtown Rams Podcast
Ep.343: Recapping the Rams Wild Card Win in Seattle Against All Odds

Downtown Rams Podcast

Play Episode Listen Later Jan 10, 2021 31:00


Jake and Alexis discuss the Rams 30-20 win over the Seattle Seahawks on the road with their backs against the wall.

Downtown Rams Podcast
Ep.342: Los Angeles Rams vs. Seattle Seahawks Wild Card Game Preview

Downtown Rams Podcast

Play Episode Listen Later Jan 8, 2021 31:51


Who should start Wolford or Goff? Alexis Kraft and Jake Ellenbogen go over that and much more in the DTR Wild Card preview show.

Downtown Rams Podcast
Ep.341: Los Angeles Rams Clinch Playoff-Berth w/ 18-7 Victory over the Arizona Cardinals

Downtown Rams Podcast

Play Episode Listen Later Jan 4, 2021 31:30


Jake and Alexis discuss and react to the game, the playoffs, John Wolford, Sean McVay and the elite defense that got the Rams to the postseason.

Downtown Rams Podcast
Ep.340: The Wolford Bowl - Arizona Cardinals vs. Los Angeles Rams Week 17 Preview

Downtown Rams Podcast

Play Episode Listen Later Jan 2, 2021 29:12


Jake and Alexis break down the last regular season game of the 2020-2021 season and discuss how big of an impact John Wolford could have on this game.

Downtown Rams Podcast
Ep.339: Recapping the Rams 20-9 loss in Seattle & discussing the Rise and Fall of Jared Goff

Downtown Rams Podcast

Play Episode Listen Later Dec 28, 2020 29:36


Alexis and Jake discuss just what went wrong in the Rams 20-9 upsetting loss to the Seahawks and whether or not it's time to pull the plug on Jared Goff at QB.

Downtown Rams Podcast
Ep.338: Los Angeles Rams vs. Seattle Seahawks Week 16 Preview

Downtown Rams Podcast

Play Episode Listen Later Dec 27, 2020 28:38


Jake takes on the load of the podcast and previews the Rams and Seahawks game due to technical difficulties disrupting Alexis from recording.

Downtown Rams Podcast
Ep.337: Reacting to the Rams 23-20 brutal loss vs. the Jets

Downtown Rams Podcast

Play Episode Listen Later Dec 22, 2020 37:28


Alexis and Jake react to what was one of the worst losses in Sean McVay's tenure.

Downtown Rams Podcast
Ep.336: Former Ram & Current Jets DL John Franklin-Myers DTR Exclusive + NY Jets vs. LA Rams Week 15 Preview

Downtown Rams Podcast

Play Episode Listen Later Dec 18, 2020 39:29


Jake and Alexis are joined by former Rams defensive lineman and now Jets defensive lineman John Franklin-Myers on the show. John makes his return to the show for the first time since his rookie year to discuss his time with the Rams, how it ended, whether the Rams wanted him back on the Practice Squad or not, life with the Jets and much more. Following the interview, Jake previews the Rams and Jets game for this Sunday.

Downtown Rams Podcast
Ep.335: Week 14 Breakdown of Los Angeles Rams 24-3 Win Over Patriots on TNF

Downtown Rams Podcast

Play Episode Listen Later Dec 11, 2020 25:39


Jake Ellenbogen recaps and breaks down the Rams 24-3 win over the New England Patriots.