Podcasts about podcast addict

Play Episode Listen Later Oct 29, 2025 19:55

Résumé. Le 8 septembre 2016, Rosy Auffray retrouve son mari mort dans une zone vaseuse près de leur maison, dans la baie de Saint-Brieuc, en Bretagne. L'homme de 50 ans était parti courir avec leur chienne.Des années plus tard, la justice a reconnu que le décès du joggeur était lié à la présence d'algues vertes dans cette zone. Ces algues profilèrent à cause de l'élevage intensif en Bretagne et libèrent un gaz qui peut être mortel. Pendant neuf ans, Rosy Auffray s'est battu pour faire reconnaître la responsabilité de l'Etat dans la mort de son mari.Rosy Auffray témoigne dans Code Source, au micro de Pénélope Gualchierotti. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Pénélope Gualchierotti - Production : Clara Grouzis et Clara Garnier-Amouroux - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network - Archives : Tébéo Tébésud et Ouest-France. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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595. Why Success Starts With Self-Awareness

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Oct 28, 2025 45:30 Transcription Available

Attorney and success strategist Amber Fuhriman joins Lesley for a raw and empowering talk about perfectionism, people-pleasing, and the hidden fear behind our need for clarity. Amber opens up about how achievement became her coping mechanism and how trauma can disguise itself. Together, they unpack toxic positivity, hyper-independence, and what it really means to redefine success on your own terms. You'll walk away with Amber's SOS system to ask for help before burnout hits.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How people-pleasing can quietly sabotage your goals and boundaries.Why success and busyness often mask deeper emotional pain.How “seeking clarity” hides perfectionism and fear of making mistakes.The real cost of toxic positivity and how to embrace hard emotions.How Amber's SOS system helps you stop overthinking and take action.Episode References/Links:Break Your Bullshit Box Facebook Community - https://www.facebook.com/groups/morethancorporateAmber Fuhriman's Website: https://www.successdevelopmentsolutions.com90-Day Success Jumpstart - https://jumpstart.successdevelopmentsolutions.comRory Vaden's TED Talk - https://youtu.be/y2X7c9TUQJ8?si=yV69LFYhwgBlc4zYTiny Habits by BJ Fogg - https://a.co/d/0MOylqVGuest Bio:Amber Fuhriman is an attorney, success strategist, and speaker who helps high achievers create success aligned with self-awareness and authenticity. She is a certified Trainer of Neuro-Linguistic Programming (NLP) and uses mindset and communication tools to help clients overcome perfectionism and fear-based decision-making. Amber hosts the Break Your Bullshit Box* podcast, where she leads honest conversations about leadership, mindset, and the courage to live fully. Her work focuses on helping professionals bridge the gap between external achievement and internal fulfillment. Through her coaching and speaking, Amber empowers others to define success on their own terms and take purposeful action toward it. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Amber Fuhriman 0:00 If you took away our names and our identities and our genders and you looked at just the dots that were important to our identity, we both had a history of suicide in our family. We both lost our dads at the age of 18. We both had siblings that we felt like relied on us. There were these things that were identical to who we were, yet I went to law school and he went to jail. He became a drug addict. He has turned his life around now, and he's clean and sober, yet people look at him and they say, you're such a screw up. And people look at me and they say, you're so successful. What they don't realize is we were numbing the same thing. Academic accomplishment was my numbing mechanism. If I did enough, if I focused on something else, then I wouldn't have to feel what I was going through.Lesley Logan 0:49 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:32 All right, Be It babe, get ready. This interview, we go on the best journey. It's so good. The Be It Action Item was great. There's also some really good action steps to take within the interview. Amber Fuhriman is our guest today, and I wanted to have her on because I got to be on her amazing podcast. And I loved her questions so much. I loved her responses. I loved the conversation. I was like, she should be on this show, because if anyone's been being it it till you see it, it's her, and we talk about people pleasing and perfectionism and success. And I just think you're going to have a really great time. I think it's going to be really eye opening. Pay attention to the SOS thing. I think that's a killer. And let me know what your takeaways are. I want to hear about it. So here's Amber Fuhriman. Lesley Logan 2:10 All right, Be It babe. Get ready. I know this is going to be a great conversation, because I've already had the pleasure of meeting this woman on being on her podcast, and we could have gone on for hours. So I just decided, well, let's just continue the conversation over on my podcast. Amber Fuhriman, can you tell everyone who you are and what you rock at?Amber Fuhriman 2:27 I'm so excited to be here, and I agree with you. We could have talked forever, and you just meet people. It's crazy we're both in Vegas, because I think our response was, how have we not crossed paths? Like, how is two amazing people that it is fantastic not met before now, so I'm so excited. To sum it up, I'm a recovering perfectionist, a people pleaser that is learning how to not people please. I'm an attorney, a, it's a struggle, man, the struggle bus is big on the people-pleasing train, right? Yeah. I am a attorney, sometimes in recovery, sometimes not. And I do coaching and human behavior and podcasting and all of the things.Lesley Logan 3:05 Oh my gosh. I think everyone their ears perked up when they heard, oh, you're a recovering perfectionist and a recovering people-pleaser. like, hi, who are you, like, we're listening? Because the people-pleasing, looking to start there, it is really hard. And I think it's like, I think some people don't even realize they're people-pleasing. I think that they think they're being kind.Amber Fuhriman 3:24 Yeah. I think that's so true, and I also think we don't, we've never been told to talk about it, because people-pleasing is what we were told we were supposed to be as not even just women. I mean, I do think women have it more than men, but I don't want to exclude men from the conversation of people-pleasing, but I do think that we as women were told that our job is to be there for other people. We are traditionally put into nurturing roles. I remember being the only female attorney at the criminal defense firm I worked at before I started my business, and we had a really sensitive case, and I remember them coming in and saying, Amber, we need you. We need a woman's touch. And I said, you, and you asked me, like, have you not met me? Like, I'm so rough around the edges. If you need somebody that can nurture this poor woman, I should be your last choice. I can look at six men that will do a better nurturing job than I will, but there's this perception that we're just supposed to take care of other people.Lesley Logan 4:20 Yeah, yeah. And it's like, can you, do you know, like, what are, in case people don't know, what are some signs that they are a people-pleaser? Do you have that off the top of your head, like?Amber Fuhriman 4:30 Yeah, I think the one that's coming to my head the most right now is that you care about what somebody else is going to feel about your actions more than you care about what you're going to feel about your actions. So you go to say something or do something, and the first thought you have is, but what will the other person think? And I am, I want to clarify that there's zero part of me that's telling you to go around being an asshole, just for the purposes of being an asshole, but if your authentic self and you speaking your truth and who you are, is going to piss somebody else off, then let them fucking be pissed.Lesley Logan 5:05 Oh, okay, so here, my mind went so many places, because one of the things that, we coach Pilates studio owners a lot, and so we're small business owners, and, like, also just in life, go out, and I like talking to small business owners, and it is amazing how many people, like, don't want to change their policies, don't want to charge for a late cancelation and won't raise their rates because they are so concerned with how it's going to affect the other person that it's actually affecting their business from making the money it needs to make for them to stay in business. And it's like to your point, of course, I'm not an asshole who doesn't care how they feel, and I don't want to lose them as a client. But also, if I don't make enough money doing this, when I am working with clients, they are taking a spot from someone who could pay me so that I can actually provide for my family, so I cannot put their feelings so far ahead that I'm actually suffering.Amber Fuhriman 5:53 Yeah, and I don't think we think about it that much right, like if I am speaking my truth and I'm being me, and I'm being authentic to who I am, and that upsets somebody, and I think, oh my gosh, I can't say that, because they're going to be upset. Are they putting the same thought process into whether they're asking me to be somebody different than who I am? Right? Why is it that we are the ones that have to adjust and and I know this is going to trigger some people out there, so you're welcome and I love you, because the reality is one of my favorite sayings is that your actions are all about you, and their responses are all about them. So whenever I have somebody who responds emotionally to something that I'm doing, the first question I ask myself is, were the actions that I took in alignment with who I want to be as a human being. Do I need to adjust something? Are they rightfully upset? Did I act out of alignment with who I am? If I did, then I have some apologies to make. I have some internal work to do. I have some questions to ask, but if I can look back and say I am 100% congruent with the actions that I took, and yes, I want to repair this relationship, and I will be there for you when you're ready to have a conversation, but I will not apologize when I am 100% in alignment with my actions. This is a conversation you get to understand and accept me for who I am, or don't accept me, and it is a beautiful place to get to, but it's not easy. Lesley Logan 7:17 Yeah, thank you for clarifying, like how you can self-reflect, to just address and also double check what you're doing. Because I think especially if you are trying to not people-please as much, you're going to need that set of tools to help you get there, because you're going to have people who get pissed off. The first people who get pissed off are your close family and friends who will get that's who you're people-pleasing for so many years are not going to like when you start acting different.Amber Fuhriman 7:43 Yeah and I think family and friends is the hardest, because they're going to support you the least by nature, which is not all their fault. It's human behavior, right? We exist. So for the people that are listening, there's this term that I love in NLP, called perception is projection. And basically what that means is we project all of the things about ourselves out onto the world. So everybody that we come in contact with is meant to teach us a lesson, positive or constructive about ourselves, right? So we can only see the world as we are. So when we start making positive changes in our life, when we start becoming the next version of who we are. We are fucking with the perception that our friends and family have held of us for a really long time, and that messes with their identity, because now they're faced with, do I level up or do I stay and leveling up takes courage and getting out of a comfort zone and something that not everybody's ready to do. So when they're faced with that choice, sometimes it's easier for them to try to convince you not to change than it is for them to face their own bullshit of whether or not they're going to be willing to join you.Lesley Logan 8:54 Oh my gosh. Everyone rewind. Hear that one more time. It was so good. It's so good. We can keep going on this path. But I also wanted to say, like, maybe let's go on a journey with you. You like, have you always wanted to be a coach? Did you always want to, like, dive into helping people with success and things like that? Or was like being an attorney, like the thing you wanted to do? Like, what's the journey that got you to where you are today, podcasting and helping people like you do?Amber Fuhriman 9:18 Yeah, the answer is neither. So I will say that going to law school was a trauma response for me, and because it was a trauma response, the question I hated the most was, what made you decide to go to law school, or why did you go to law school? Because I never had an answer. For me, I grew up in, I was born in the '80s, grew up in the late '80s, early '90s. So I say that because that period of time, for those of us who were raised there, we were taught that we put in enough hard work and there was this level of payout that's gonna come at the end, right?.Lesley Logan 9:50 Oh yes, yes, you work hard and you're going to get rewarded, also. Amber Fuhriman 9:54 Hard work pays off, I fucking hate that phrase. Lesley Logan 9:56 If you add that, if you add a layer of religion in there, the same thing, like, there's a lot of gold at the end of all of this for the people who do everything perfectly right, and work harder than yesterday. And you know what? Also, also, you should do 110% at work just to prove that you deserve the paycheck you're getting, and then be happy that they didn't fire you and not give you, like, like, all these different things. But anyways, keep going.Amber Fuhriman 10:24 Yeah, yeah, no. So, so you get it. And then the second part of what I'm about to share is the reality that we often say what it is we want to have, but we don't articulate the reason those things are important to us. And so we never understand and get to make the connection of whether what we think we want is actually going to bring the payout that we think it's going to bring. So let me bring this down a little bit for you. So I grew up in the world where money equaled success, success equaled happiness, and I was in so much pain. So I talk about this in my book, when I decided to go to therapy in 2016 and decided is an overstatement, when I was suffering from panic attacks and had no choice but to go to therapy because I couldn't breathe, in 2016 it was the first time I had ever heard the term abandonment disorder. I didn't know what that meant. And then I started looking back at my life, and I started experiencing death for the first time at the age of seven. My cousin, I had two suicides in my family before the age of 14. My dad died when I was 18. Like our brains don't comprehend that somebody died. They just comprehend that somebody's gone, right? So for me, I was just so used to people leaving me that it created this belief that people aren't going to stick around, and I've got to be super hyper independent, along with that, after my dad passed away, when I went to a grief counselor for the first time, the first thing they did was try to put me on antidepressants. And I never wanted to be medicated, so in my brain, that connected if I talk to anybody about not being okay, they're going to medicate me, and I don't want that, so I just pretended I was good, until I couldn't pretend anymore. After my dad passed away, I failed out of undergrad. I was the first person in my family to go to college. I really struggled with this idea of grief and success at the same time. So when I was at my rock bottom, I thought, something's got to change. I've always loved legal thrillers. I fell into the trap of thinking that life as an attorney was a John Grisham book, which it is, sadly not. My dad and I talked about me going to going to law school. He thought I'd really like it. He was no longer here, so it was kind of a connection to him. But most importantly, it's the only way I knew to make six figures, and that money equals success. Success equals happiness. Happy people don't feel pain. So in 2016 after I'd gone to law school, I'd made my first six figure income. I had the respect in my profession, and I still hurt. I didn't know how to breathe, and that's when my panic attacks started. It was learning the human behavior behind choices, healing from my own choices, uncovering and dealing with the masks that I put on throughout my whole life as I saw the benefits of that. That's when coaching kind of opened its doors to me.Lesley Logan 13:22 Wow, thank you for that whole journey. And I think I can, I don't, I don't have, I didn't have the grief part of it in my childhood, but I definitely had the hyper independence, like, you know, I, I, there's pictures of me as a little girl, like, making my own breakfast, because my dad was, like, very into, like, build a bit, like, you have to be able to take care of yourself. And like, so like, as a three year old, like, the bowl of cereal was poured and the milk was in the fridge, and I had to grab the milk from the fridge, it's already poured in a cup for me to fill my bowl. And, like, I love the independence it taught, but also, layered with that whole, and my parents for good reason, like, they live in a small town. They do not have money. So if they're like, if you want to have a life that's not like this, you have to go to college, because college is going to guarantee a paycheck.Amber Fuhriman 14:12 It's so comical now, right?Lesley Logan 14:13 It guaranteed a lot of student loans. I'm glad, of course, I'm glad I went. I would not be here today had I not gone on that journey, because I don't believe anything happens without happening for us, but because I'm but I did laugh as like in the 2008 recession, when I was a full time Pilates instructor that is not why I went to school for, and I was like, well, this $700 month student loan bill sucks, but I wouldn't have found a Pilates had I not been there. So, like, all these different things happen for the way they go. But it took me a really long time, and I'm still learning today, it's probably the thing, the hardest thing I'll ever have to learn is like, I cannot do it all alone. So I'm constantly thanking my team. I'm constantly thinking, my team. I have to remind myself, my team. And then when things go wrong, I have to the my first reaction is like, I could have done it better, and I have to go, no, I could have explained it better. I could have, maybe I could reflect back and see where I could have checked things more. I could have. But, like, I that hyper independence is a really hard thing, I think for a lot of women, because what they do is they just do everything themselves, and then they're burnt out and they're pissed off, and they'are resentful. Amber Fuhriman 15:19 Yeah. Yeah. And I think so when you say I could have done it better, you're saying you could have done it better than the team or better than. Lesley Logan 15:26 Myself. I could have done it better myself. Amber Fuhriman 15:27 You could have done it better yourself. Lesley Logan 15:28 Yeah, which is not true, because I can't even do, I can't even like, do technology myself, so.Amber Fuhriman 15:34 Right. And I fall into that often. And the reason I asked for clarification was because I wanted to make sure I understood what you meant. And maybe we could have, right, done it better, but we can do it better once, and then they get to be better at it by doing it over and over again. But I think more importantly, have you ever heard Rory Vaden's TED Talk, Procrastinate on Purpose? Lesley Logan 15:56 Yes, yes. Amber Fuhriman 15:57 Oh my gosh. I love this so much. And one of the things that he says in there that really sticks with me is by saying yes to one thing, you're saying no to an infinite amount of other things that you don't even know yet. So when we say I could have done that thing better, maybe that's true, but what is the thing that we actually did better that we wouldn't have been able to do had we focused on that thing that we might have done better? Right?Lesley Logan 16:20 Yeah, yeah. I think that's so good. And I think, like, we, I, we all have our things that we are overcoming. And like, it'll think you, you're in the coaching world, so, like, maybe you can address this. I think the perfectionist in us, and in all the people listening, is that, like, we should get over it. And I've determined, or come to some comfort thinking that, like, nothing you're ever over it, you just get quicker at identifying that you're in it and that you have to deal with it. Amber Fuhriman 16:49 What is it, the perfectionism? Lesley Logan 16:51 The perfectionism or the thing that you're like, whatever your whatever your trigger is, so like, the hyper independence, or the people-pleasing, or it's not that you're like, you just like, overcome it and it's behind you and you'll never do it again. It's like, I think that, like, it still comes up in different levels or different ways, and you have to go, oh, I recognize it a little sooner. Like, instead of it taking days for me to get over it, like, whatever it is, like, I it takes me an hour, or takes me five minutes, I go, oh, that's me falling into that trap again.Amber Fuhriman 17:20 Yeah, I think it's so important to focus on that, because one of the things that we do in our trainings is we help people with some emotion-related conversations, which is basically every conversation we're ever going to have in life. So when we think about some of these perfectionism and people-pleasing and even overthinking or lack of delegation, or whatever the behavior is, usually that is tied to some emotional response that's usually tied to anger, sadness, fear, hurt or guilt, which are five major emotions. Normally when we're talking about what, what the purpose is of these behaviors, we can tie it back to one of those five emotions. So as we do the emotion work, the behaviors start to shift, and one of the biggest ones is fear, right? I'll ask people, what's the purpose of not delegating? Well, I'm afraid it won't get done as good if I do it, or I'm afraid like somebody will see it and it won't be mine, and then that'll trigger this imposter, or whatever it is, right? So when we're talking about this, understanding what we're actually feeling when we experience those behaviors is so incredibly important, so we can deal with those emotions, but I think also being able to tap into what the purpose of those behaviors are. So whenever somebody that I'm working with has a behavior like perfectionism or lack of delegation, or whatever the it is, I'll ask them, what's the purpose of this? And they're like, well, it doesn't serve a purpose. And my response is always, it must, or else you wouldn't do it, because every behavior has an intention. So what is it that you're gaining or avoiding by doing these behaviors, because that's where the real work is done.Lesley Logan 19:03 This, as a habits coach that's the same thing, like BJ Fogg, who I study with, he said there's no such thing as a bad habit, because every habit serves you. If you don't like a habit that you have, that's okay, but there's no there's they're not good or bad. It's just, like they all either they're providing certainty or safety or there's a actual positive feeling you're getting from it in your brain, even if you don't like that you do. If you don't like that, you scroll. There's something that you're getting that's a dopamine hit that your brain is like, this makes me feel good. Now, to unravel that, we have to figure out what the prompt is, and we have to figure out, you know, how do we get that same, a similar feeling with something else that you actually do want? But I, thank you for (inaudible) that journey. Can I ask, like, I think, like something that stuck out, and we don't have to talk about this, if you don't want to, but like, you mentioned that like going to law school is like a trauma response. I feel like most people wouldn't think that like going and taking yourself to school would be a trauma response. I guess I'm wondering, like, what are, what are some trauma responses that people might not realize that, like, that's a trauma response they'd be doing. Like, can we talk a little about trauma responses?Amber Fuhriman 20:06 Yeah, absolutely. And I'm an open book, so I will go anywhere you want to go. So let me give an example. This is when I started to realize that it was kind of a trauma response. I have a really good friend of mine that I did a podcast interview with about four years ago, when I first, first started my podcast, he's one of the first people that I met in the personal development space, and one of the reasons we connected is because we had so many similarities in our life. So if you took away our names and our identities and our genders, and you looked at just the dots that were important to our identity, we both had a history of suicide in our family. We both lost our dads at the age of 18. We both had siblings that we felt like relied on us. There were these things that were identical to who we were, yet I went to law school and he went to jail. He became a drug addict. He has turned his life around now, and he's clean and sober, yet people look at him and they say you're such a screw up, and people look at me and they say you're so successful. What they don't realize is we were numbing the same thing. Academic accomplishment was my numbing mechanism. If I did enough, if I focused on something else, then I wouldn't have to feel what I was going through. And I think that we fall into this trap of thinking that because our and I'm really careful when I compare this, because our addiction is socially acceptable. We convince ourselves that it's healthy, right? But it's not. We're still numbing. If you're I mean, obstacle course racing that I did for a really long time was a numbing mechanism for me when law school didn't work. At some point in time, we get to feel the feels. At some point in time, we get to just be human and be enough without feeling like we need to be or do or become something more when we feel that way, when we feel like I am enough right now, then the things that we want to do and become become additional exciting opportunities for us, instead of the thing that is going to fix us or heal us. And I think that's the difference. So when we, when I look at law school as a trauma response, the only reason I can say that it was one is because I didn't go to law school because I wanted to go to law school. I went to law school because it was supposed to fix or stop the pain of something, and anytime we do one thing because it's supposed to make us not hurt, I think that there's some trauma in there, and that doesn't mean it's a bad thing. It just means that we get to take it for what it is.Lesley Logan 22:46 Yeah, I think, my yoga teacher was I interviewed on my podcast, and his he was talking about, like, everyone's label things as good and or and bad. And he's like, that's just not really how it works. He's like, you can't have happiness without sadness. You can't, like, all these things have to exist for you to feel happy. You have to have felt pain. Like, that's the only way you can do it, which I think is really interesting, that we were taught like, success equals happiness and happy people don't feel pain. That's not true. But he also said, like, you know, in our society, we tend to think, oh, someone who drinks wine at the end of the night is numbing, and that's bad. But actually, like, there's been a lot of people who have even said like Mindy Pells, he said it there's someone else who's like, if that glass of wine helps you relax after a hard day and allows you to connect with your family, allows you to talk to them and to be fun, it might not be bad. Now, if it's you're doing it every night, too numb from the pain of work and also ignore your family, then it's not really serving you. Then it's so like, we do have responses to things, and as long as we're evaluating like, how is this actually serving us? Is it serving us? Is it actually serving the people that we say we love? Then we can't we need to stop being so hard on ourselves about some of the things that we're doing and that some things that we might not deem healthy aren't really healthy. Because I actually really liked that you told that story. You know, I have a real, after living in L.A. and living around unhoused people for as long as I did, just it's really, it's like nails on a chalkboard when someone says that they're lazy, why don't they go get help? Why don't they use resources? And it's just like we have no idea what their life was that led them here. Most people who are mentally healthy do not choose to live on the streets. You know, like, most people.Amber Fuhriman 24:27 And only that, like, I love that we went here, and I'm gonna piss some people off here in just a minute. So remember, you love me. I just did a keynote in Nashville in March, and my keynote is, every victim needs a villain, and it's so easy for us to look at people who live on the street as being a victim and be the person that's like, why don't you do this, or, why don't you do this? What about the person that wakes up pissed off at their job every single day and doesn't take control of their life? What about the person that wakes up and doesn't run their business the way that they want to do or that they could in order to make more money? What about the person that wakes up without good relationships with their family and then allows those relationships to destroy them inside? Because they have a roof over their head, doesn't mean that they're any less of a victim than anybody else. So we get to sit back and say, yeah, it's really easy for us to sit here and judge this type of victim, because we can look at them and we can identify that they are not societally acceptable. But your type of victim, whatever it is you're a victim of, because I promise you, every single person is a victim of something. It's a lot less easy for us to look internally and say what am I not taking control of in my own life?Lesley Logan 25:40 Yeah, Gosh, what a great TED Talk. And also, like, I think, like, what came to my mind is, like, a lot of people are like, well, my problems aren't as bad as so it's not that big a deal.Amber Fuhriman 25:50 And that works double sorted wise, right? Yeah, because, number one, my problems aren't as bad as this, so I don't need to deal with them. It's really unfortunate because the person who is living unhoused didn't wake up one day and live unhoused. There were not that bad problems that started it right. But second of all, the other side of that is when it comes time to become something great we also use that to say, well, my life didn't have the transforming moments because my problems weren't that bad, so I don't have anything to share with the world. So we get to just stop comparing ourselves in general, and say there's this thing that I don't like about what's going on right now, and regardless of whether somebody else has it worse, I still get to deal with this thing. And I want to tangent just a little bit, because you mentioned something earlier that I want to make sure that we dig into, which is the success happiness thing and it's toxic.Lesley Logan 26:46 You're reading my mind. Yeah, we're going here next.Amber Fuhriman 26:50 Toxic happiness and toxic positivity culture that some people live in, like I absolutely despise affirmations, the way that they are traditionally taught, which is stand in front of a mirror and tell yourself you're pretty until you believe it. Because this fake it till you make it mentality doesn't work. And if I don't think that I have self-worth, and I don't think I'm pretty, and I don't think like that I'm capable of whatever, then standing in front of a mirror and lying to myself about it isn't going to do a goddamn thing, except for convince myself I'm a liar, right, right? Lesley Logan 27:21 Well, the brain doesn't like distance, so you can't, that's why this is not called fake it till you make it, right, like, that's. Amber Fuhriman 27:26 Yeah, which I love. I love. So we get to pay attention to what that voice is. When you stand in front of a mirror and you say, I can have a seven figure business. I can have an eight figure business. What does that voice tell you? Because instead of just telling that voice it's wrong. We get to understand where does that voice's beliefs come from, and heal whatever that is that makes us believe that. So, and I'm not saying like so, the best way that I've ever seen affirmations done is to say this is who this is what I want to accomplish. This is who I need to be in order to accomplish it, and this is who I think I am now, so that you can see the gap between them to become it, and then your affirmations become things about yourself that you are in control of, that you are committed to being in order to level up to that next step of your life. So that's the first side. The other side is this toxic positivity and happiness. Like, if somebody else looks at me and says just think happy thoughts. I'm going to shove them through a glass window. Like, so I want people to hear this, because especially in the clickbait side of personal development, there's like, just feel better about yourself. Yeah, that's great. Like, thanks for the million dollar advice. Lesley Logan 28:38 It's like when someone says, well, you know, calm down. It's like the same, the same visceral response happens, I think, like, there, as we know, as you and I know, on the other side of things, yes, you can always look back on a rear view mirror and go, that shitty situation was a great thing to help me pivot. But while you're in the shitty situation, what you don't need to hear is just think happy thoughts. This is going to be great, like this is no no one needs to hear that from you. They can come up with that themselves, but at first they do have to feel the feelings of the shitty situation.Amber Fuhriman 29:16 Yeah and when I hear that, so the one for me that really resonates, and the reason I laughed is because when I was suffering from panic attacks, I would love it when people would say, Amber, just breathe. And I'm like, have you ever had a panic attack? I'm telling you, that's what I'm not capable of doing right now. Like, I would love to just breathe. You make it sound so simple. I like it takes every thought that I have in every ounce of focus to get air in my lungs right now. So just breathing doesn't seem as easy as you make it sound, but I think the other side of this just think happy thoughts, comment that you made is it makes us feel like we're doing something wrong, or that we are wrong because we're not okay. And it is okay to not be okay, it's just not okay to stay not okay, right? I got a. Water bottle at a conference I went to once that said nobody drowned by falling in the water. They drowned by staying there. So like we get to acknowledge like I'm not okay right now, how long am I going to allow myself to not be okay, and where do I need to be and who do I need to be around in order to be okay? So in this, in this vein, I encourage all of my clients to create an SOS list. And I actually encourage them, if they have an iPhone, to go into their text replacement and come up with an SOS phrase and replace SOS with their SOS phrase. So for example, mine is, I'm stuck at the airport because my so my SOS moments are normally overthinking. And I remember talking to a good friend of mine, and I was venting about what direction I was going to take my business. And I was tired of constantly feeling like I was having the same conversations about growth and not taking action and all the bullshit. And I said you know what I feel like? I said, I feel like I'm stuck at the airport. And she says what do you mean by that? And I said, I feel like somebody has given me an all expense golden ticket, paid vacation to anywhere that I want to go in the world. All I have to do is pick the plane that I'm going to get on. But instead of actually choosing a plane, I'm standing in front of the departures board looking at which one that I want to do, over analyzing every decision, and then I become Tom Hanks living in an airport, right? So for me, any choice I made would be a better choice than what I'm doing right now, but I'm so overthinking it that I can't express what I want. So I think that what's important is when we're in those moments we are sometimes so in our thoughts that we don't know how to ask for help. So if you have that close knit group of friends that you can say you are on my SOS list. If I text you and say I'm stuck at an airport, I am in my shit. So whatever your phrase is, what you'll find, and what's beautiful is that the moment you send that message, your brain knows that it's okay and you will normally have the answers that you're looking for before they even call you back. It's that decision to ask for help that allows your brain to say, okay, now I can see solutions. So if you if you find yourself in those places, pick two or three people, reach out to them, get their permission, I'm going to put you on what's called My SOS list. This is my SOS phrase. This is what it means to me. If I ever send this to you, it just means that in that moment, I really need somebody to check on me because I don't know how to ask for help.Lesley Logan 32:32 Oh, my god, that is so good. And I love that so much, because it makes me think of like Brené Brown said, like, I have five people. I have a name of five people in my life whose opinions of me matter, and they know that their opinions may matter, and if I have bad feedback or something comes up, I look at that list and it's like, okay, well, they're they're not my five person list. So who are they? So it makes me think of that. It's like having these lists of people that can help us, because it is, it is hard to fall in the water, not judge yourself for falling in the water, not get frustrated that you're back in the water and then, and then you're like, okay, I get to feel my feelings, and then somehow it gets becomes a habit, and you're still in the water, right? Like, so I really do like that like, we get to fall in the water, we can actually feel these feelings, and then when we're ready to get up and ask, like, we have a way of asking for help, which isn't like, I need help right now, because that is so the recovering perfectionist in the world, like that is like you that's like a that's a four letter word is I need (inaudible). Amber Fuhriman 33:30 Yes. Well, because a lot of this perfectionist thing comes from, you know, everybody's different, so I hate lumping behavioral traits into this is where they come from, but I've seen some trends, and a lot of it comes from believing that we had to be something in order to be valued and loved and worthy of connection, right? That just ourselves wasn't, so if we are imperfect, that means that we're unlovable, and I find that there's a lot of that connection between perfection end. And then the other thing that I love right now is the word clarity, that, because I see that everywhere, and I remember my coach telling me. Lesley Logan 34:10 (inaudible) having an authentic moment, clarity is. Amber Fuhriman 34:12 Yeah, yeah. Like my coach kept saying, so when are you going to take action? And I said, I just need some clarity. Just need some clarity. And I didn't realize how much I said it, and I'll never forget her telling me, Amber, you realize clarity is just the word perfectionist used to not use the word perfection. I'm like, I hate you right now, and I love you.Lesley Logan 34:29 I have a coach who said certainty is perfection in disguise. I'm like, fuck you. You're right. Like, like, I need it. Amber Fuhriman 34:39 I hate it when you're right. Lesley Logan 34:41 Yeah. You're like, I know that. I knew that. Amber Fuhriman 34:44 So, there's this, there's this video. This is what I feel like when I talk to my coach sometimes, there's this video of a little boy. I'll have to send it to you, and you can put it in the show notes. It's hilarious. A little boy, and you know those slides that we grew up with, like, not the safe ones that kids have today, but the metal ones that you were either going to burn your ass on when you go down, or you were going to end up bruised because you went so fast that you hit the gravel. Yeah, we didn't have those soft, padded, black, safe surfaces that kids get now. So I was watching a video of this little, maybe six year old boy, and he's walking towards this death slide that we grew up with, and he's carrying a blue toboggan behind him, and you can see that in his little six year old boy brain, he's going to climb up the stairs of the slide and ride the toboggan down this metal death slide. And his mom's videoing, and I love this so much, because his mom says, if you're going to be stupid, you better be tough. And his response is, I know you told me that lots of days. And so like I feel like every single time my coach says something to me that makes sense, I'm like, you tell me this all the time. I know I'm still going to take my blue toboggan up my death slide and figure out how this works in my own damn choices. And then you and I are going to figure out how to fix the outcome, right?Lesley Logan 36:07 Oh, my god, please send it. We have to link it. And also it's, it's, well, I mean, so as applied instructor, I was teaching someone in my group who's in my mentorship program who's trying to up level her teaching, and I was giving her some breakfast, like, I know, but like, I should be able to do it by now. And I'm like, okay, hold on. Like, I know that you know what the exercise is supposed to look like. I know that you've been doing this for years, and you, your body has been able to cheat its way through this. And I also know that you signed up to no longer do that. The problem is that your body wants to do the easiest thing, because it's just that's it's trained to conserve calories. It's literally trained to conserve calories. So we know that the new way, the better way, the more the stronger way, the more connected way is better. But to rewire our brain to do it that way, to do it that way is going to take more calories. So our body wants to do the easiest way. And I think, like us, you know, use clarity or certainty or have these other the perfectionist person of us is like, okay, I'm not. I'm going to work on being imperfect. And then our brain's like, oh, look at this thing over here. This is a great way to, like, hide out and take notice, because it's harder, it's more calorie-consuming. It's more awareness. It requires more thought to actually not like, to actually live in that imperfect place, and like be willing to make a mistake or be willing to get on the wrong flight, or be it requires more calories. So our brains and bodies are very good at sneaking around and taking shortcuts.Amber Fuhriman 37:41 Yeah, I love it. And one of the things that's coming to my mind right now, and I think I'm going to go do this. I've never done it before, and I think I'm going to, and I would encourage some of your listeners to do it and let me know how it goes. I want to leave my house without a plan one day, and I just want to, like, find out where I end up. And maybe, since we're both in Vegas, we can leave our houses without a plan together and just figure out what choices present themselves to us and where we end up when we don't have a expectation of how our day is going to turn out.Lesley Logan 38:12 Okay, we're, we're setting a date to do this. I have three months in town, so let's set a date where we do this, and then, and then we'll have a date the next day to talk about it.Amber Fuhriman 38:21 To talk about it, right, like, what opportunities do we miss? And I'm not telling people they shouldn't plan like my my schedule is like, completely planned out because it's important to but I also think that every now and then we need days where we just figure out where we would end up if we didn't have expectations about what the day would look like, what would we say yes to, and what opportunities do we miss when we're so focused on something else?Lesley Logan 38:46 Because, I mean, like when we go on vacation, some people can't have a vacation day that's not over planned. My husband, I went on vacation earlier this year after our big tour. Our tour was 8000 miles, like 22 cities, 47 events. Like every day is planned out. Otherwise we don't make it on the tour on time. So we have a vacation that's planned after every tour. And I took him to this hotel I love, and we literally laid by the pool, and I got so I read two books, and I got so bored. I was okay, I'm really bored now. It'd be a good time for us to, like, do something else. And he's like, what do you want to do? I'm like, I don't know. Why don't we just drive into town and see what we see. And like, had the best time wandering around a town, you know. But like, like, we do this when we're on vacations, ideally, you relax and you have but like, we don't ever do it like, on a on a day that normally we planned out or in our own towns. It makes me think of artist dates I'm in. I love it.Amber Fuhriman 39:35 Yeah, let's do it. I also want to share for those of like, because we've talked so much about perfection, I love, and I would encourage, if your listeners are artistic, they can they can do this, or they can go, like, find a picture on the internet. But whenever a friend of mine or a client of mine talks to me about perfection, I'll ask them to introduce me to their unicorn, and they'll be like, what are you talking about? And I said, Well, if we're gonna talk talk about things that don't exist, then we might as well talk about unicorns, right? So, like, just think about, like, we would never say, I can't go do something today because I have to take care of my unicorn. Everybody would be like, that is out, like, that's so dumb. Like, unicorns don't exist. Exactly, exactly, my friend.Lesley Logan 40:20 Okay, I have one more question, because I would love, I mean, I get, I feel like I get this asked all the time, and we brought up success, enough like, how, how do you define success now? Because I'm assuming it's changed since it's no longer get rich to be happy and not feel pain.Amber Fuhriman 40:38 Yes, it has absolutely changed. Yeah, freedom, which I know really isn't a definition. I love when people define words with other non-definable words. So I'll go a little bit deeper on that. For me, I love knowing that if I wanted to pick up and go to Nashville for a month, I can pick up and go to Nashville for a month if I have a friend who needs me, or if my family needs me, I my uncle passed away, or, I'm sorry, my cousin passed away in August, and I was able to just go stay with my aunt for I call him my uncle. This is why it's so hard. They're so much older than me. But either way, I was supposed I was able to go stay with his wife for a little bit and not have to worry about work, because I could travel so location, freedom and independence is so incredibly important to me, and then feeling like I'm in control, you know, not necessarily not having responsibilities. One of my coaches quotes that I steal from her all the time, so I'll give her credit, is choices of powerful things, suffering is always optional. So when I step back and I say, whatever happened today, I was in complete control of my choices in how I spent my day. So if I am not happy with the way my time was spent, then I get to look at my choices to determine how I'm going to avoid repeating that again in the future, where did I spend time that I didn't want to spend time? So time and location freedom is my definition of success right now. Lesley Logan 42:08 I do love that. I do love that. Okay, well, we could obviously talk for hours. We're gonna take a brief break, and then we're gonna find out how people can find you, follow you, work with you. Amber Fuhriman 42:15 Sounds good. Lesley Logan 42:16 All right, Amber, where'd you like to hang out? Where are all the places people can hear your amazing words of wisdom more.Amber Fuhriman 42:24 So first of all, the I have a free Facebook group, which we are revitalizing. It's been pretty dormant for a while, and I'm committed to changing that. So if you want to be a part of that revitalization, called the Break Your Bullshit Box Community on Facebook, so you can go check that out there, other than that, socials and the book and all of that stuff is on my website, at successdevelopmentsolutions.com.Lesley Logan 42:49 Amazing, amazing. Okay, you have actually given us so much. There's a few things I'm like, well, that's a Be It Action Item. Well, that's a Be It Action Item. But for the for the bold, executable, intrinsic, targeted steps people can take to be it till they see it, what do you have for us? You can take from what we've already gone over, or you can add more. Amber Fuhriman 43:04 Yeah, so I think the first thing that I would say is, if any of your listeners are interested in taking that next step, I do have an online 90-Day Success Jumpstart Training that starts to get you into some really actionable steps. So if they're interested in that, they can go to jumpstart.successdevelopmentsolutions.com. The actionable piece that I really want to leave people with is an understanding that you have complete control, like you make decisions every single day, whether you realize you make decisions and if there is anything that you are not 100% happy with in your life, then we get to dig into what decisions you're making to create that, because avoiding making a decision is still a decision. So what choices are you making? And how can we make different choices? So that's the actionable piece I would leave them with. Lesley Logan 43:54 Love, love, love. Amber, so fun. Okay, we have a date to make about our unplanned day, and then also a date just to be in person. You're wonderful, amazing. You guys, share this with a friend who needs to hear it. Share this with that people pleasing friend who doesn't realize that they are. They won't know that we told them to do that until they get to this part. And then, yes, that was for you. And make sure that you share any takeaways with Amber or the Be It Pod. We want to hear from you. We want to hear what your takeaways are. And until next time, you know what to do, Be It Till You See It. Lesley Logan 44:23 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 45:06 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 45:10 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 45:15 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 45:21 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 45:25 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If You're Scared, You're Probably on the Right Track

Play Episode Listen Later Oct 28, 2025 39:34

In this episode, Christina Lecuyer dives deep into the powerful connection between fear, change, and growth. Drawing from her own journey and real client breakthroughs, she reveals how fear isn't the enemy—it's often the sign you're on the right track. Christina shares what it really takes to turn fear into fuel, take bold action, and build unshakable faith through life's biggest transitions.

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Violences en hausse, trafic d'armes... Pourquoi la Guadeloupe fait face à une criminalité record

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Play Episode Listen Later Oct 28, 2025 17:58

Résumé. Depuis le début de l'année, on compte en moyenne un homicide par semaine en Guadeloupe. Le département français d'outre-mer est particulièrement touché par la criminalité.Ces chiffres s'expliquent par l'explosion du trafic d'armes venues des pays et îles voisines. L'usage des armes s'est banalisé, même parmi les plus jeunes.Code Source fait le point avec Christel Brigaudeau, journaliste au service police-justice du Parisien, qui s'est rendue en Guadeloupe. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Pénélope Gualchierotti, Clara Grouzis et Clara Garnier-Amouroux - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Slow Horses S5 E5 - Laptop Dog

TV DNA Podcast

Play Episode Listen Later Oct 28, 2025 36:58

Tara, David Cartwright and Claude Whelan get the TV DNA treatment as Damo and Adam share thoughts, reactions and theories for Slow Horses season 5, episode 5 - Circus.If you would like to support the work of TV DNA, you can donate the price of a cup of coffee at www.ko-fi.com/tvdna We can't wait for you to hear our thoughts on the latest episodes and for you to give us yours too. You can find and follow us on all the socials @tvdnapodYou can also email us on tvdnapod@gmail.com And, you can now check out our YouTube channel - https://www.youtube.com/@TVDNA-t7uWe have recent specials on Blue Lights and Married at First Sight, weekly, spoiler-free watchlist episodes, plus our back catalogue includes Severance, Succession and Better Call Saul. Listen here https://open.spotify.com/show/7eh93AAcO5y1m5jdEcTqAk?si=7l1do-YcQNS-eQ1YMIdCHAWe're on Apple Podcasts, Spotify, Google Podcasts, Pocket Casts, Podcast Addict, Breaker and Radio Public so be sure to subscribe to the pod and please leave us a review. Thanks as always to JComp for our logo and Roman Senyk Music for our theme. Adam, Grace, Neil, Damian and Isabel

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Benjamin Muller (Los Angeles) : Découvrir l'éducation américaine avec un regard neuf

French Expat Le Podcast

Play Episode Listen Later Oct 27, 2025 74:13

Quand Benjamin Muller arrive en Californie avec sa femme et leurs enfants, il a l'impression de poser le pied dans un film.Le bus jaune, les palmiers, les profs qui sourient, les Good job! lancés à tout bout de champ.Journaliste et podcasteur, passionné par les questions de parentalité, Benjamin observe avec curiosité cette société où tout semble possible, où on félicite avant de corriger, où l'école se vit comme une aventure collective.Mais derrière le rêve américain, il découvre aussi ses paradoxes et l'équilibre fragile entre bienveillance et exigence.Dans cet épisode, il raconte avec humour, tendresse et lucidité son expatriation familiale et ce que ce pays lui apprend sur l'éducation, la confiance et le regard qu'on porte sur nos enfants.

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Allongement des jambes en Turquie : notre reporter raconte cette tendance risquée

Play Episode Listen Later Oct 27, 2025 20:19

Résumé. Implants de cheveux, seins raffermis, nez redressé : la Turquie est devenue le temple de la chirurgie esthétique. Mais certaines opérations promues par les cliniques du pays peuvent être dangereuses pour les patients. C'est le cas de l'allongement des jambes.Attirés par des publications sur les réseaux sociaux, des hommes complexés sont prêts à payer des milliers d'euros pour réaliser cette opération. Après s'être fait casser les os, ils doivent effectuer trois mois de rééducation. En France, il est interdit de réaliser cette opération pour des motifs esthétiques.La journaliste du Parisien, Elsa Mari, s'est rendue dans une clinique à Istanbul. Elle fait le récit de son reportage surréaliste, dans Code Source.Cet épisode est déconseillé aux personnes dont la sensibilité pourrait être heurtée.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Thibault Lambert, Pénélope Gualchierotti, Clara Grouzis et Clara Garnier-Amouroux - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network - Archives : Le Parisien. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Radio Candy Radio Show #241!

Play Episode Listen Later Oct 27, 2025 60:03

Radio Candy Radio Show #241! Halloween happens on Friday! Some sound for the spooky season…we go from “Spooky Season” in October to a season of “Thanks” in November and then a season of “Giving” in December. Weird how these traditions follow one another! Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/ The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Radio Candy Radio Show #241…@Super8UK – TMA Opening Theme@Blue Ash - Halloween Girl [Around Again...A Collection Of Rarities From The Vault 1972 -1979]@Lambert, Hendricks & Ross - Halloween Spooks@Sunday Song - Ghosts [Signals]@Swim - Il Babbo [Nightstock]@Andrew Tyler, @The oOhz - Vampire Blue (@Bongo Boy Records)@The Bacarrudas - Halloween Party Tonight [Halloween Party]@Nolan Voide - The Music Authority Jingle@Vista Blue - Wait Till Martin Comes [More Scary Songs To Sing In The Dark]@Charles Sheffield - It's Your Voodoo Working [Satan's Holidays] (@Rhythm Bomb Records)@Los Wavy Gravies - Howlin' [19 Rock'n'Roll Jewels From Family Spree Vault]@The Seven & Six - Monster Shindig@Gilbert Kalish – Halloween@JosieCotton And @KevinPreston - Trick or Treat (@KittenRobotRecords)@Merv Griffin - House Of Horrors@SoulBird - The Music Authority Jingle@Baron Daemon & The Vampires - The Transylvania Twist@The Dahmers - On Halloween (@Spaghetty Town Records)@The Ex-Bombers - The Queen Of Halloween@All Hallowed - Haunt@The Forty Nineteens - I Walked With a Zombie [Rebooted]@Rattanson - Transylvanian Night [Full Scale Shakeability]@The Incurables - Halloween Bride [Chilling, Thrilling Hooks & Haunted Harmonies] (@Big Stir Records)@Johnny Winter - Voodoo Twist [Satan's Holidays] (@Rhythm Bomb Records)@Screamin' Jay Hawkins - I Put A Spell On You@The Ace – Ghosts, Goblins, And Ghouls [Riot Of Sound]

October 27, 2025 Monday Hour 1

Play Episode Listen Later Oct 27, 2025 60:24

Woke up this morning with an unknown cut on my left hand, near the thumb ball joint. Not deep, but there and painful. I have NO IDEA how this injury occurred. Who was I fighting in my sleep? The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 27, 2025, Monday, “The Singles Release Show!” starts right here…@Orbis 2.0 - TMA SHOW OPEN THEME@EricDouglasTunes – Overload [Notes In The Afternoon]@huck2band – Reunion@JeffKossack (@OtherHandRecording) - I Guess I'm Over You@RobertEllisOrrallMusicpage - Where The Gone People Go@Faz Waltz - Empty Hands [On The Ball] (@Spaghetty Town Records)@TheHalfCubes - Go Back [Found Pearls Pop Treasures Vol 2] (@Jem Records)@A Night In November - Sk8r Ghost@Amity - To Make A Man@Ben Reel - Bring it Back To Life [Spirits Not Broken]@Chuck Yoakum - Paisley Garden The Change [Paisley Garden Project] (koolkatmusik.com)@Brendan Kelly - High Roller@Calebo - Will We Ever Learn@Cold Equations – Satellite@Extra Arms - Feeling Alright [What Is Even Happening Right Now]@Dom Mariani - Breaking Point [Apple Of Life] (@Alive Music)@Dove Jones Connection - God Bless The Child [Namaste]@Nick Haeffner – The Cat's Pyjamas

October 27, 2025 Monday Hour 2

Play Episode Listen Later Oct 27, 2025 60:17

Last week Lori & I tried the 100-year-old boiled/braised hamburger recipe from Pete's Dinner. Tonight we do it again to see if the first time was just a fluke or are they truly as great as they seemed on go round number 1! I'll let you know tomorrow! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 27, 2025, Monday, “The Singles Release Show!” middle act…@Crimson Shadows - Even I Tell Lies (@Rogue Records)@Crimson Shadows - What I Want (@Rogue Records) @Crimson Shadows - When I'm Going Away (@Rogue Records)@Crimson Shadows - You Can't Come Down (@Rogue Records)@Chuck Yoakum - Can't Stop The Rain [Paisley Garden Project] (koolkatmusik.com)@D.D.Danahy - Turning To Face Myself@Drop Dead, Gorgeous – Burn@Gather The Lost - Never Home@Extra Arms - Denial [What Is Even Happening Right Now]@Kieran Doyle - Selfie Queen@Lachlan X. Morris - Nonchalant [Illusionaires]@Landr - Healing Wounds@Landr - My Anxiety @Faz Waltz - Hungry Man [On The Ball] (@Spaghetty town Records)@Lynda Mandolyn - Gimme Gimme Halloween (@Rum Bar Records)@Mad Haven – Undecided@Timothy LaRoque – Dreams [The Florida Effect]@The Gypsy Moths – Still I Recall [Here We Are] (@Rum Bar Records)@Nathalie Miller – Kansas [Like You Used To]Share this post:

October 27, 2025 Monday Hour 3

Play Episode Listen Later Oct 27, 2025 59:08

“Album Tracks Aplenty!” is scheduled for tomorrow, Tuesday. TWELVE new albums received have made the grade to have their tracks played. We work in reverse order from most current and then move backwards in time! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 27, 2025, Monday, “The Singles Release Show!” volume three…@Micko & The Mellotronics - Misery Guts@New Nobility - Stop The Earth@Robbie Dunbar - Look Out Your Window@Roger Bacon - All My Life@Extra Arms - Click Wars [What Is Even Happening Right Now]@TackEm – Tidal@Tessa Rose Jackson - Fear Bangs The Drum (@Tiny Tiger Records)@The Corner Laughers - Dark Matter [Chilling, Thrilling Hooks And Haunted Harmonies] (@Big Stir Records)@The Happy Somethings – Feelings [El Elu Ku – EP]@The Happy Somethings – Jean Rosealynn [El Elu Ku – EP]@The Happy Somethings – Peccadillo Parade [El Elu Ku – EP]@The Happy Somethings – Pretty Pathetic Love Song [El Elu Ku – EP]@Chuck Yoakum - Let It Go [Paisley Garden Project] (koolkatmusik.com)@The Rallies - I Believe@The Word66 - I'll Be There [37 Miracles]@Side Play – Turn On The Light@Late Cambrian – Thank You For Your Time

Sole Of Indie Show #133!!

Play Episode Listen Later Oct 27, 2025 60:03

Sole Of Indie Show #133!! Halloween happens on Friday! Some sound for the spooky season…we go from “Spooky Season” in October to a season of “Thanks” in November and then a season of “Giving” in December. Weird how these traditions follow one another! Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/ The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Sole Of Indie Show #133…@Super8UK – TMA Opening Theme@Blue Ash - Halloween Girl [Around Again...A Collection Of Rarities From The Vault 1972 -1979]@Lambert, Hendricks & Ross - Halloween Spooks@Sunday Song - Ghosts [Signals]@Swim - Il Babbo [Nightstock]@Andrew Tyler, @The oOhz - Vampire Blue (@Bongo Boy Records)@The Bacarrudas - Halloween Party Tonight [Halloween Party]@Nolan Voide - The Music Authority Jingle@Vista Blue - Wait Till Martin Comes [More Scary Songs To Sing In The Dark]@Charles Sheffield - It's Your Voodoo Working [Satan's Holidays] (@Rhythm Bomb Records)@Los Wavy Gravies - Howlin' [19 Rock'n'Roll Jewels From Family Spree Vault]@The Seven & Six - Monster Shindig@Gilbert Kalish – Halloween@JosieCotton And @KevinPreston - Trick or Treat (@KittenRobotRecords)@Merv Griffin - House Of Horrors@SoulBird - The Music Authority Jingle@Baron Daemon & The Vampires - The Transylvania Twist@The Dahmers - On Halloween (@Spaghetty Town Records)@The Ex-Bombers - The Queen Of Halloween@All Hallowed - Haunt@The Forty Nineteens - I Walked With a Zombie [Rebooted]@Rattanson - Transylvanian Night [Full Scale Shakeability]@The Incurables - Halloween Bride [Chilling, Thrilling Hooks & Haunted Harmonies] (@Big Stir Records)@Johnny Winter - Voodoo Twist [Satan's Holidays] (@Rhythm Bomb Records)@Screamin' Jay Hawkins - I Put A Spell On You@The Ace – Ghosts, Goblins, And Ghouls [Riot Of Sound]

Paul Le Blanc: Is the US going fascist? | Green Left Show #71

Bible Education Institute with Rev. Henry Kelly

Play Episode Listen Later Oct 27, 2025 57:15

Marxist activist, author and academic Paul le Blanc is the guest on the latest Green Left Show discussing politics under the Trump regime with Green Left's Alex Bainbridge. They talk about the wide-ranging attacks imposed by Trump, whether or not the US is going fascist, the state of the socialist movement in the US, and the role of figures like Zohran Mamdani. Watch the full interview online: https://www.greenleft.org.au/2025/1441/analysis/paul-le-blanc-us-going-fascist-green-left-show-71 We acknowledge that this was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ Facebook: https://www.facebook.com/greenleftaction Twitter: https://twitter.com/greenleftonline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Podcast also available on Spotify, Apple Podcasts, Antennapod, Itunes and PodcastAddict.

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(Sermon) Hebrews: Holy Blameless Pure, Rev. Henry Kelly, Bible Education Institute

Play Episode Listen Later Oct 27, 2025 43:17

(Sermon) Hebrews: Holy Blameless Pure, Rev. Henry Kelly, Bible Education Institute Hebrews 7:1-28 Melchizedek the Priest: Hebrews chapter7 verses 1-10 Jesus Like Melchizedek: Hebrews chapter 7 verses 11-28 (Resources) YouTube: Apologia Studios & Church w/ Pastor Jeff Durbin apologiastudios.com; Voddie Baucham ; Dr. R C. Sproul: Ligonier Ministries; Ray Comfort-Living Waters livingwaters.com; Ken Ham-Answers In Genesis answersingenesis.org; Wall Builders w/ David Barton wallbuliders.com; Dr. Walter Martin waltermartin.org; Bible Education Institute is on Video Plarforms: YouTube & Rumble; Podcast Platforms: Stitcher, Apple, Spotify, Amazon , Audible, Amazon Music, Facebook, Overcast,, Chrome, gPodder, Firefox, Safari,, iTunes, Alexia, Podbean, Internet Explorer & Podcast Addict, Listen Notes, Luminary Podcast, Player FM& others. Website: 5dbe1182e5831.site123.me Email: bibleeducationinstitute@gmail.com Donate: We greatly appreciate your donations to help reach as many people as possible. Thank you Please copy / paste and put on your computer or phone top search engine. https://www.paypal.com/donate?hosted_button_id=TYN64GZ6YLD7C Wanted: The Brave, Joshua 1:9, Kirk Cameron https://youtu.be/fBTv07MjwAA Watch "Christians Will Win Down Here | Jeff Durbin" on YouTube https://www.youtube.com/live/IZ6EqLug0Sc?feature=share (Sermon) How to Save a Nation, Rev. Henry Kelly, Bible Education Institute https://youtu.be/bEyNvfRGQyc

Blue Lights S3 E5 and 6 - Sometimes You Need A Song

TV DNA Podcast

Play Episode Listen Later Oct 27, 2025 79:14

Goodness me, what amazing TV! After needing to take a beat our own wee angels, Adam, Damo and Grace discuss the fantastic final two episodes of Blue Lights season 3, Ordo Ab Chao and World Of Our Own. Surely even more BAFTAs are headed to Blackthorn Police Station!?Check out our interview with Blue Lights writer, Declan Lawn here: ⁠https://spotifycreators-web.app.link/e/VQs3SzALpXb⁠ You can subscribe to the Exclusive Strand of TV DNA to get bonus content here - ⁠https://creators.spotify.com/pod/profile/tv-dna-podcast/subscribe⁠ We can't wait for you to hear our thoughts on the latest episodes and for you to give us yours too. You can find and follow us on all the socials @tvdnapodYou can also email us on ⁠tvdnapod@gmail.com⁠ We have recent specials on Married at First Sight UK and Slow Horses plus weekly, spoiler-free watchlist episodes and our back catalogue includes Happy Valley, Succession and Better Call Saul. Listen here https://open.spotify.com/show/7eh93AAcO5y1m5jdEcTqAk?si=7l1do-YcQNS-eQ1YMIdCHAWe're on Apple Podcasts, Spotify, Google Podcasts, Pocket Casts, Podcast Addict, Breaker and Radio Public so be sure to subscribe to the pod and please leave us a review. Thanks as always to JComp for our logo and Roman Senyk Music for our theme. Adam, Grace, Neil, Damian and Isabel

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Pascal Hainigue, chef pâtissier de l'Auberge de l'Ill

ACTUALITES - AZUR FM

Play Episode Listen Later Oct 27, 2025 7:59

Elu pâtissier de l'année 2025 par ses pairs, le chef alsacien de l'Auberge de l'Ill, Pascal Hainigue, raconte son parcours, de ses débuts en apprentissage à la consécration parisienne, avant un retour aux sources, à Illhauersen. Lien vers l'article complet : https://azur-fm.com/news/auberge-de-lill-pascal-hainigue-au-sommet-de-la-patisserie-francaise-2561 Les interviews sont également à retrouver sur les plateformes Spotify, Deezer, Apple Podcasts, Podcast Addict ou encore Amazon Music.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Hirtzfelden : Un mois de novembre riche en ateliers à la Maison de la Nature du Vieux-Canal

SOYONS GOURMANDS

Play Episode Listen Later Oct 27, 2025 2:44

La Maison de la Nature du Vieux Canal de Hirtzfelden propose une programmation variée pour le mois de novembre avec une attention particulière portée à la réduction des déchets et au "fait maison". Le 1er novembre, une visite d'une safranière locale permettra de découvrir cette culture atypique avec dégustation. Le 8 novembre, un atelier de fabrication de cosmétiques naturels est proposé. Ensuite, le 15 novembre, les participants pourront apprendre la saponification à froid pour créer leurs propres savons avec seulement deux ingrédients. Enfin, le 22 novembre, un atelier de produits ménagers naturels permettra d'apprendre la fabrication d'une lessive, d'un produit multi-usage et d'une pierre d'argile. Justine, Chlecq, coordinatrice pédagogique, détaille ces rendez-vous qui allient découverte et pratique. Les interviews sont également à retrouver sur les plateformes Spotify, Deezer, Apple Podcasts, Podcast Addict ou encore Amazon Music.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

How to Learn All About Brazil During the Brasil DNA Campaign

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Play Episode Listen Later Oct 26, 2025 16:16

Gisele Abrahao, CEO of Global Vision Access, talks with James Shillinglaw of Insider Travel Report about Brasil DNA, a multi-media tourism campaign, including a Virtual Roadshow, Nov. 4-6, produced by Insider Travel Report and TAConnect. Brasil DNA connects North American travel professionals with the authenticity, culture and natural beauty that make Brazil an unforgettable destination. In partnership with Embratur (Visit Brasil) and leading destinations and travel partners, this campaign invites travel professionals to go beyond brochures and immerse themselves in what truly defines this extraordinary country. Learn more about Discover Brasil DNA and register at https://bureaumundo.com/brasil-dna. To register and attend the Virtual Roadshow for free, visit www.taconnect.travel/2025agentregbrasildna-vrs. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

How Cunard's Queen Elizabeth Will Rule the Caribbean

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Play Episode Listen Later Oct 26, 2025 15:37

Liz Fettes, chief commercial officer for Cunard, talks with James Shillinglaw of Insider Travel Report about Queen Elizabeth's Caribbean season and where the ship will be for the rest of the year. Queen Elizabeth just starting to homeport in Miami offering a series of sailings to a diverse group of Caribbean islands. Then next year she will be doing a series of cruises to Alaska. For more information, visit www.cunard.com or www.onesourcecruises.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

ALTPHILLIE.ROCKS - Show #79!!!!

Play Episode Listen Later Oct 26, 2025 60:03

ALTPHILLIE.ROCKS - Show #79!!!! Halloween happens on Friday! Some sound for the spooky season…we go from “Spooky Season” in October to a season of “Thanks” in November and then a season of “Giving” in December. Weird how these traditions follow one another! Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/ The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!ALTPHILLIE.ROCKS - Show #79…@Super8UK – TMA Opening Theme@Blue Ash - Halloween Girl [Around Again...A Collection Of Rarities From The Vault 1972 -1979]@Lambert, Hendricks & Ross - Halloween Spooks@Sunday Song - Ghosts [Signals]@Swim - Il Babbo [Nightstock]@Andrew Tyler, @The oOhz - Vampire Blue (@Bongo Boy Records)@The Bacarrudas - Halloween Party Tonight [Halloween Party]@Nolan Voide - The Music Authority Jingle@Vista Blue - Wait Till Martin Comes [More Scary Songs To Sing In The Dark]@Charles Sheffield - It's Your Voodoo Working [Satan's Holidays] (@Rhythm Bomb Records)@Los Wavy Gravies - Howlin' [19 Rock'n'Roll Jewels From Family Spree Vault]@The Seven & Six - Monster Shindig@Gilbert Kalish – Halloween@JosieCotton And @KevinPreston - Trick or Treat (@KittenRobotRecords)@Merv Griffin - House Of Horrors@SoulBird - The Music Authority Jingle@Baron Daemon & The Vampires - The Transylvania Twist@The Dahmers - On Halloween (@Spaghetty Town Records)@The Ex-Bombers - The Queen Of Halloween@All Hallowed - Haunt@The Forty Nineteens - I Walked With a Zombie [Rebooted]@Rattanson - Transylvanian Night [Full Scale Shakeability]@The Incurables - Halloween Bride [Chilling, Thrilling Hooks & Haunted Harmonies] (@Big Stir Records)@Johnny Winter - Voodoo Twist [Satan's Holidays] (@Rhythm Bomb Records)@Screamin' Jay Hawkins - I Put A Spell On You@The Ace – Ghosts, Goblins, And Ghouls [Riot Of Sound]

Rojava offers hope for a democratic new Syria | Green Left Show #70

Play Episode Listen Later Oct 26, 2025 46:18

Greens senator David Shoebridge speaks to Peter Boyle about his trip to the Democratic Autonomous Administration of North and East Syria ("Rojava") - the first Australian politician to visit. They speak about the situation on the ground, the impact of the fall of the Assad dictatorship in Syria, threats from Israel and Türkiye, and the situation of Australian women and children who previously had alleged association with ISIS and are currently detained in Syria. Watch online: https://www.greenleft.org.au/2025/1441/analysis/green-left-show-70-rojava-offers-hope-democratic-new-syria We acknowledge that this was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ Facebook: https://www.facebook.com/greenleftaction Twitter: https://twitter.com/greenleftonline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Podcast also available on Spotify, Apple Podcasts, Antennapod, Itunes and PodcastAddict.

No Sunbury Waste Incinerator | Green Left Radio

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Play Episode Listen Later Oct 26, 2025 9:00

Adam Bremner from No Sunbury Waste Incinerator was interviewed on Green Left Radio on 3CR on October 24 about the community campaign opposing the construction of a waste incinerator. He is also a teacher and unionist. You can listen to the full edition of Green Left Radio here. We acknowledge that this was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ Facebook: https://www.facebook.com/greenleftaction Twitter: https://twitter.com/greenleftonline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Podcast also available on Spotify, Apple Podcasts, Antennapod, Itunes and PodcastAddict.

The relevance of Marxism | Green Left Radio

Play Episode Listen Later Oct 26, 2025 16:12

Green Left Radio played a recording of a talk by Mary Merkenich about the Relevance of Marxism on 3CR on October 24. Merkenich is from the Socialist Alliance. The original talk was on October 18. You can listen to the whole episode of Green Left Radio here. We acknowledge that this was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ Facebook: https://www.facebook.com/greenleftaction Twitter: https://twitter.com/greenleftonline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Podcast also available on Spotify, Apple Podcasts, Antennapod, Itunes and PodcastAddict.

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594. Now Is the Time to Revisit Your Bucket List

Play Episode Listen Later Oct 24, 2025 10:05 Transcription Available

Lesley Logan is back home with a heartfelt reminder to celebrate every part of the journey — even the messy middle. She shares a clever modern-day safety hack that helps women feel more secure when ridesharing, celebrates eLevator Christine Ivy's progress in her Pilates studies, and checks off her own bucket list moment in Singapore. Tune in for a joyful reset that proves every season holds a blessing.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The rideshare audio project helping women feel safer on the go.Why celebrating your progress keeps you consistent through the learning process.The excitement of checking off a long-awaited bucket list in Singapore.How noticing small daily wins shifts your focus from stress to gratitude.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsCambodia Retreats Waitlist - https://crowsnestretreats.comJoshua Summerfield Instagram - https://www.instagram.com/p/DGRSnnBTJe6FernGully: The Last Rainforest - https://beitpod.com/aboutferngully If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday.Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:44 All right, Be It babe. I have a fun inspo, a fun affirmation. It's a fun episode. So welcome to the FYFs. It's a Fuck Yeah Friday. It's kind of like, fuck yeah, I did that, right? I did that. So I am, I'm home. Cambodia. This it's happened and Singapore, but obviously I recorded these beforehand. However, I'm really excited about it. I'm really excited. So here we go. This is the inspiration I saw online, and this is just what I want to share with you all, because I like giving information for you that can support you in your life. So there's this guy on Instagram. It says this guy's a modern day hero, helping people to feel safe while using ride hailing apps and taxis. So his handle is _joshuasummerfield, and he to him, he's been he's an actor, I guess, and he usually plays, like, the protector role. And so he basically created these reels where you could download the audio, and he, he basically, like, he's like, okay, download this audio, and then just turn your phone, like, loud. And so it goes, hey baby, what's up, right? And he has this, like, voice of, like, just like, sounds like a big dude. And then you can go, oh yeah, I'm on my way home. And then he has a script, right? So you just have to pause and he'll talk. And that way your ride share person knows that you have some big, scary person waiting for you. So no matter what, whom you love in this world, or whom you're going home to, you might need this audio. And to be honest, as a female who's been in ride sharing apps, I have been of the course, majority of the rides have felt very safe and very fine and honestly unmemorable, which is what you want. But there have the three times that I have been scared. I was, like, actually scared. And while nothing bad happened to me, bad things have happened. And there's tons of statistics that are out there. And yes, there's apps now, and there's ride sharing apps, including in Vegas, where I live, but probably where you live, where there's driverless cars, which is like, yes please. And then there's also, like, where we live, there's like a woman's only chauffeur, like women only driving, and I love that. But just in case you find yourself not able to use those things, I would definitely hit up his account. I would account. I would definitely do on those audios and save them, because it has been really helpful. You know, I've had it like Brad was traveling once, and this guy had picked me up, right? And he was really gruff about it, and just sent my, like, hackles up, and I was, excuse me, I have to just call my husband, let him know I'm coming home. And I just sent him a voice text. I didn't actually, like, because, like, he was in camp. He was not in the country, so he was not gonna answer his phone while he's sleeping, anyways. And I, of course, was like, oh, yeah, yeah, yeah, drop me off over here and drop me off at my neighbor's house. And I, like, walk, like I was walking up towards their house and, like, behind the van, you know, because, like, sometimes, like, what is going on? Like, this person gives me the creeps. So this guy's voice would have really saved things for me. So anyways, go check that out. We have the link in the show notes for you. And Ijust like, when people do cool things to help other people out, he gets paid nothing for that, which is awesome. And I think what a win for that guy. Just to, like, help everyone out they could have wins in their day. Lesley Logan 3:57 Okay, so now a win of yours. Let's see it. We have Christine Ivy. She's an eLevator. She just graduated. I have been reading the Contrology handbook, and it is so good, it is getting me even more excited, as if that was even possible to work with all my new classical equipment that is arriving this week, Contrology Reformer, Armchair, classical springs for my Cadillac and for my upcoming happy hours in my studio, I am absolutely thrilled for what is to come as I become more aware and more aligned with teaching and practicing the method as it was originally designed. So I love this because, like, I think, I don't think we all spend enough time celebrating, like the learning we're doing, the being in the process of learning what we're doing. You know, sometimes we're like, oh, I won't celebrate until I've learned it. You know, until I am done, I can't celebrate it. But she is like, like, celebrating what she is, in fact, studying right now. And it's so, so cool. And so my loves, you are probably in the middle of something. Maybe you can celebrate when you did something like, when you read one chapter, right? Oh, I read that one chapter. Or oh, I'm finally able to pronounce that word in this language I'm learning correctly. You know, those are wins that you're not giving yourself credit for. And I love a gratitude, and we're coming up in gratitude season. But like, my goodness, we can be celebrating like, oh, that happened today. You know that one thing happened today, and take some note for it, because things that stand out are the things that like suck, but if you're focusing on the things that like, whoa, I can't believe like, not only did I get that email off that's been on my heart and I was struggling to write it, but I also got some laundry done. I got two hard things done one day. Win, right? All right. So just trying to give you some ideas on all the things you can celebrate in your life. Lesley Logan 5:32 Okay, my turn to celebrate. So I have another bucket list to check off. So Brad showed me the Botanical Gardens in Singapore years ago. I don't even think we'd actually even been to a Singapore Airport when he showed me this, like, I think he's on a movie or a short or something like that. Just look like this world of craziness. And we just kept saying, someday we'll be able to go to Singapore and do it. And we fly through Singapore a lot, but our layovers are rarely able to to go do anything, and the last couple of times, they were overnight and we could have dinner, but we couldn't do the gardens and dinner and sleep and get to the airport on time and all that stuff. But as I mentioned last time, we had this long layover, and we were able to check off a bucket list and go to the Botanical Gardens. And I have seen them, and I just like, I feel like I'm a constantly a girl, just like seeking out like FernGully. I just want to live in FernGully, you know, but without the hexes. And if you don't know what I just said, then you have not seen one of the greatest cartoon movies ever. And it's Robin Williams playing Baddie, and it is just wonderful. And I might just watch it now that I've, like reminded myself how cool it was. I hope it's as good as a child, but anyways, I really hope it ages well. But I just there's something about being in these gardens and seeing plants from all over that you would never get to see. It just feels like a wonder of this world. And so if you have a bucket list and you haven't like looked at it recently, go ahead and give it a look, right? You might find an opportunity to get to check one of those things off, and it feels really, really cool. Have I seen anything else in Singapore? No, not really, but that, yes, I have. So good, celebrate. Oh, what a win. What a win. Because when you start practicing, seeking out what is possible, it's pretty easy to find out more possibilities on those things. Lesley Logan 7:23 All right, I have a really funny affirmation. So this I came across, and I'm pretty sure the person thought that they were like nagging this part, like this thing about LA., but I actually thought of it as a great affirmation. So what the post says is, nothing will prepare you for L.A., small talk. I asked someone today what they do, and they said, I'm in between blessings right now. And so I feel like this person is, like, trying to get like, a shock out of people, because, like, L.A., people do say some interesting things, like, I'm in between blessings right now. But what an awesome affirmation or mantra if you are in that space, like, if you are going through something, you're feeling really stuck, this is for you. So I think we should just co-opt this, because it's great. And there's some weird things. L.A. people say, as someone who's been in L.A., I will happily, yes, there are, but I'll die on that hill that, like some of them, aren't actually wonderful, positive ways of thinking about your life. So, ready? I'm in between blessings right now. Doesn't that sound good? I'm in between blessings right now. Oh yeah, I'm in between blessings right now. Lesley Logan 8:28 All right, loves, you go have a great weekend. All right? You guys, have a great weekend. I hope that you are on the waitlist for the upcoming Cambodia retreat next year. We will open up the doors in January. You got to be on the waitlist for that crowsnestretreats.com. And you know, if you got wins, we want to hear them. Send them into beitpod.com/questions you can also send your questions there. But I want your wins. Maybe you are in between blessings and you want to celebrate that. We would love to hear it. All right, have an amazing day. Until next time, Be It Till You See It. Lesley Logan 8:55 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 9:38 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 9:43 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:48 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:55 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:58 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cambriolage au Louvre : les faits et le point sur l'enquête

Play Episode Listen Later Oct 24, 2025 20:15

Dimanche 19 octobre, à 9h34, grâce à un camion monte-charge, deux braqueurs pénètrent dans la galerie d'Apollon du Louvre. Ils dérobent broche, diadèmes, colliers, et boucles d'oreilles. Pendant ce temps, les visiteurs sont évacués par les agents du musée. Les voleurs prennent la fuite à 9h38, mais perdent dans la précipitation certains bijoux, ainsi qu'un casque et un gant. Le préjudice a été estimé à 88 millions d'euros par la conservatrice du Louvre, mais pour les spécialistes ces joyaux de la couronne de France sont inestimables. Téléphonie, vidéosurveillance, recherche d'ADN, des dizaines d'enquêteurs recherchent les malfaiteurs et, en priorité, les bijoux volés.Dans cet épisode de Code source, Jean-Michel Décugis, journaliste au service faits divers du Parisien, et Yves Jaeglé, journaliste au service culture, décryptent le « casse du siècle ».Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Pénélope Gualchierotti et Anaïs Godard - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network - Archive : Le Monde. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Find Serenity at Luxury Resort Manoir Hovey in Quebec

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Play Episode Listen Later Oct 24, 2025 10:23

Jason Stafford, managing director of Manoir Hovey in Quebec, talks with James Shillinglaw of Insider Travel Report at ILTM North America, held earlier this month, about his iconic lakeside luxury retreat just over the New York State border. With individually designed accommodations, gourmet restaurants and a large spa, this property is the perfect getaway for couples. For more information, visit www.manoirhovey.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Discover Bangkok's Amazing Vertical Resort at Lebua

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Play Episode Listen Later Oct 24, 2025 13:45

Piangduan Kloyarun, vice president-sales & marketing for Lebua Bangkok, talks with James Shillinglaw of Insider Travel Report at ILTM North America earlier this month about this extraordinary urban resort depicted in movies like “The Hangover Part 2.” Lebua Bangkok features sumptuous accommodations, multiple restaurants, shopping and more in the heart of Thailand capital city. For more information, visit www.lebua.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Townie Burgers, Bevvies, & Bentonville Roots

A New American Town - Bentonville, Arkansas

Play Episode Listen Later Oct 24, 2025 18:39 Transcription Available

We sit down with Luke Wetzel and Mollie Mullis to share how bonding over pizza led to the newest Bentonville hotspot, Townie Burgers & Bevvies. Hear about their roots and Luke's training under Alice Waters; and the influence on local, farm-to-table and seasonal sourcing. Get the scoop on your new favorite burger joint, and so much more--there's a huge patio, TVs, beer, cocktails, private room, inclusive menu for all diets and a welcoming spirt. "Come a stranger, leave a townie"! Follow at townieburgers.com and on Instagram at TownieBurgersandBevvies.You can listen to this podcast on Apple Podcasts, Overcast, Spotify, CastBox, Podcast Casts, Google Podcasts, iHeartRadio, and Podcast Addict.Find us at visitbentonville.com and subscribe to our newsletter. Follow us on Facebook, Instagram, TikTok, X, and LinkedIn. A New American Town is here to help you plan your trip to Bentonville, Arkansas. From guides, events, and restaurant highlights. Find all this and more at visitbentonville.com and subscribe to our newsletter. Follow us on Facebook, Instagram, TikTok, X, and LinkedIn. You can listen to this podcast on Apple Podcasts, Overcast, Spotify, CastBox, Podcast Casts, Google Podcasts, iHeartRadio, and Podcast Addict.

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[PETITE DOUCEUR] Miki sur l'importance de sa routine quotidienne

Folie Douce

Play Episode Listen Later Oct 24, 2025 12:09

Régulièrement, l'équipe de Folie Douce partage avec vous les extraits les plus marquants des épisodes du podcast. Aujourd'hui, on vous propose de réécouter la chanteuse, autrice et compositrice Miki, qui nous dévoile sa routine quotidienne et l'importance qu'elle accorde à celle-ci pour le bien de sa santé mentale.Retrouvez cet épisode en entier sur toutes vos plateformes de podcast.À 26 ans, la chanteuse, autrice et compositrice Miki, qui cumule talent, intelligence et finesse, est en pleine tournée et a récemment sorti son premier EP, Graou. Révélation de la scène française actuelle, elle sortait ce jour d'enregistrement de son concert dans un gros festival. En se racontant au micro de Lauren Bastide, on reconnaît l'autrice de ces textes un peu barrés et troublants. Miki est une représentante de cette génération Z qui arrive désormais à l'âge adulte, et à l'image de celle-ci, elle porte un discours très structuré et construit sur la santé mentale, qui fait beaucoup de bien et donne des leçons - y compris à ses aîné·es.Grandissant dans une double culture, et après s'être beaucoup “engueulée avec la Corée”, elle a fini par l'apprivoiser, et aussi par là par mieux comprendre sa mère. Miki cachait beaucoup de colère dans son enfance, et a perdu selon elle trop de temps plus jeune à se regarder dans la glace. Celle qui a déjà pris des champignons hallucinogènes avec sa mère se confie sur sa place au sein de son entourage, et sa peur d'être ostracisée si elle n'est pas assez “clown”. Miki a récemment appris à apprécier sa propre compagnie.

Why Porsche Stumbled, Which Classics Surged, And How Toyota Reinvented The 4Runner

In Wheel Time - Cartalk Radio

Play Episode Listen Later Oct 24, 2025 31:50

The headlines promised an EV future on rails, but the market had other plans. We open with a candid look at Porsche's sharp margin squeeze, the cost of a rapid electrification pivot, and why tariffs and a cooling Chinese luxury market are reshaping the brand's near-term outlook. From Taycan's steep first-year depreciation to the 911's long-haul value and the Macan/718 model timing gaps, we map the difference between bold strategy and buyer reality and explore what it means for enthusiasts, dealers, and anyone pricing a premium garage.Then we turn the spotlight to the auction lane, where nostalgia and scarcity spark big moves. A driver-grade ‘72 Nova that punches above its weight, vintage Toyota Land Cruisers and International Scouts riding a surge of love, and a shockingly cheap ‘88 Corvette remind us that taste cycles and condition trump assumptions. If you're hunting an entry ticket to the hobby, we highlight where the value still hides and where documentation and originality command a premium.We also go hands-on with the all-new 2025 Toyota 4Runner. Body-on-frame toughness stays, a 2.4-liter turbo replaces the old V6, and the cabin balances rugged materials with modern tech and a genuinely smart phone-charging nook. We dig into trims, pricing, towing confidence, highway comfort, and where the options list may overwhelm. Along the way, we flag the week's recalls you should check now, unpack the ripple effects of an aluminum plant fire that's idling Detroit lines, and weigh NASCAR's misfired branding gamble for what it says about fan identity and tone.If you care about where car culture is headed—values, supply chains, real-world ownership, and machines that still feel honest—this conversation brings the signal. Listen, subscribe, and leave a review to tell us where you think the market goes next.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

Pop Radio UK Show #366!!!

Play Episode Listen Later Oct 24, 2025 60:00

Pop Radio UK Show #366!!! Spooky Season is here. Some sound for the spooky season… Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/ The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Pop Radio UK Show #366…@Super8UK – TMA Opening Theme@Wolf Parade - Same Ghost Every Night@Dolph Chaney - The Old Ghosts [Stir The Cauldron] (@Big Stir Records)@Dream Syndicate - Halloween@SoulBird - The Music Authority Jingle@The Strawberry Alarm Clock - Monsters [Chilling, Thrilling Hooks & Haunted Harmonies] (@Big Stir Records)@Johnny Casino - Ghost Ships [Vibrations, Yours And Mine] (@Beluga Records)@Paul Limb - Ghost Train [Typecast]@Star Collector - Give Up The Ghost [Game Day]@Nolan Voide - The Music Authority Jingle@The Armoires - Unhaunted [Stir The Cauldron] (@Big Stir Records)@Future Radio - Zombie@Bruce Springsteen & The E Street Band - Haunted House@Mojo Alice - The Creature@Lord Luther - [I Was A] Teenage Creature (@Rhythm Bomb Records)

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October 24, 2025 Friday Hour 1

Play Episode Listen Later Oct 24, 2025 60:00

It truly cannot get anymore random than what I'm presenting today! Total musical chaos! “100% Random Access Play Selection!” LET THE MUSICAL SURPRISES ROLL! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 24, 2025, Friday, the weekend begins like this…@Orbis 2.0 - TMA SHOW OPEN THEME@The Shaggs - It's Halloween@Keith Klingensmith And The TM Collective - Time Wraps Around You [Volume 3]@Ed Ryan - Words To Say [Roadmap]@Michael Carpenter - Ghost [Songs Of Other People #2]@The Mochines - Catch Me [Modern Information] (@Rum Bar Records)@Luzer - Come On Mandy@John Cafferty & The Beaver Brown Band - Tender Years@Velvet Underground - Run Run Run@Peyton Gilliland - Favorite Nightmare@Tony Jay - Cliche [Hey There Flower]@Honeywagen - The Waitress [Halfdog] (koolkatmusik.com)@Martha & The Muffins - Echo Beach@The Va Va Voodoos - Creature Beach@Marianne Dissard - Refractions [Rappel]@Terry Draper - Follow Your Dreams [The Other Side]@Jeremy Morris - Grace Under Pressure [The Day The World Stood Still] (jamrecordings.com)@Merv Griffin – House Of Horrors

October 24, 2025 Friday Hour 3

Play Episode Listen Later Oct 24, 2025 60:09

Wishing you always peace, love, understanding, kindness, compassion, and empathy! May these special gifts visit you with frequency and may you share these gifts in abundance! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 24, 2025, Friday, may you have the weekend you deserve…@Strawberry Alarm Clock - Monsters [Chilling, thrilling Hooks And Haunted Harmonies] (@Big Stir Records)@The Clash - Brand New Cadillac@ANC4 - Was It Just A Dream [Strange Tide] (koolkatmusik.com)@Blue Ash - Halloween Girl [Around Again...A Collection Of Rarities From The Vault 1972 - 1979]@Marianne Dissard & @Raphael Mann - If I Needed You [Rappel]@Everet Almond - A Long Way From Here [The Best Of 2017]@The Reverberations - So Strange [Changes] (@Beluga Records)@The Partridge Family - I Think I Love You@Baron Daemon & The Vampires - The Transylvania Twist@The Mochines - No Way To Treat A Lady [Modern Information] (@Rum Bar Records)@Cowboy Junkies - Small Swift Birds@KimberleyRew & @LeeCave-Berry - Listen In Colour [Happy Place]@The Spongetones - Spirit World [Chilling, Thrilling Hooks & Haunted Harmonies] (@Big Stir Records)@Tony Jay - Saint Matthew [Hey There Flower]@The Cherry Drops - Happynessville (Feat @Ron Dante Of @The Archies) [Good To The Last Drop]@Faz Waltz - Empty Hands [On The Ball] (@Spaghetty Town Records)@Chuck Yoakum - Can't Stop The Rain [Paisley Garden Project] (koolkatmusik.com)@Extra Arms - Life In A Cube [What Is Even Happening Right Now]@The Goldstars - Leave Me Alone (A Halloween Song)@Side Play – Faith And Kindness

October 24, 2025 Friday Hour 2

Play Episode Listen Later Oct 24, 2025 60:03

Baked salmon with roasted sweet potatoes for Lori tonight, baked haddock and the same roasted sweet potatoes for me. Me. I just cannot eat salmon. I know it's a healthy food; but to me it tastes the way algae filled fresh water lakes smell in the midst of the summer heat. The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 24, 2025, Friday, middle set…@The Carvels NYC - My Little Troll@Lorne Behrman - Black Cars [A Little Midnight] (@SpaghettyTown Records)@Mothboxer - On Your Side [Sand And Rain]@Chris Church - Fall (@Big Stir Records) (@SpyderPop Records)@Vista Blue - I Shouldn't Be So Scared (From Irrational Fear) [Scary Songs To Sing In The Dark]@Tony Jay - September Skies [Hey There Flower]@The Gold Needles - I Get The Pressure [What's Tomorrow Ever Done For You?] (@Jem Records)@Scandal - Catch Me If You Can@The Exbats - I'm A Witch [E Is For Exbats]@Marianne Dissard - Dirty Work [Rappel]@Willy Deville - This Must Be The Night [The Best Of Willy Deville - Come A Little Bit Closer]@Sister Suzie - Don't Want To [Don't Want To - EP] (@Reta Records)@Michelle Willson - Voodoo Voodoo@The Mochines - Ran Out Of Luck [Modern Information] (@Rum Bar Records)@The Smithereens - Spellbound [Green Thoughts]@Mark Helm – Milkyway [Everything's OK]@Hawkins-MacNeill - Open Up Your Door [Late For The Future]@Three Dog Night - An Old Fashioned Love Song@JosieCotton And @KevinPreston - Trick or Treat (@KittenRobotRecords)

[BONUS] Direction Los Angeles pour découvrir les fire questions de Benjamin Muller

French Expat Le Podcast

Play Episode Listen Later Oct 23, 2025 11:36

En attendant de découvrir l'histoire de Benjamin, voici un petit bonus dans lequel il se prête à l'exercice des fire questions !Retrouvez l'histoire de Benjamin Muller dans son intégralité dès mardi matin dans French Expat !French Expat est un podcast de French Morning qui raconte les parcours de vie des Français établis hors de France. Retrouvez-le sur toutes les plateformes d'écoute : Spotify, Apple Podcast, Deezer, Google Podcast, Podcast Addict, Amazon Music. Cet épisode est raconté, produit et réalisé par Anne-Fleur Andrle, habillé et mixé par Alice Krief. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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593. How Confidence Creates Business Growth

Play Episode Listen Later Oct 23, 2025 37:33 Transcription Available

In this recap, Lesley and Brad revisit their inspiring interview with Jill Allen, founder of Jill Allen & Associates and host of Hey Docs. They reflect on the lessons of grit, confidence, and letting go of the “do-it-all” mindset that keeps entrepreneurs stuck. Together, they share why delegation, structure, and brave decision-making matter more than perfection—and how asking “What's the worst that can happen?” can unlock fearless growth in both your business and in your life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Ankle and wrist weights in Pilates and when, if ever, to use them.How self-confidence builds credibility and trust with clients and teams.Why grit and resilience often outperform talent and quick success.How the “Superwoman Syndrome” creates burnout and stagnation.How time-blocking and brave choices create momentum toward success.Episode References/Links:Cambodia Retreat Waitlist - https://lesleylogan.co/retreatsWinter Tour - https://opc.me/eventsPilates Journal Expo - https://xxll.co/pilatesjournalAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsPractice Results Website - https://www.practiceresults.comHey Docs Podcast - https://www.practiceresults.com/hey-docsGrit It Done by Reid Tileston - https://a.co/d/2rKh0ZcBrave, Not Perfect by Reshma Saujani - https://a.co/d/2jjcF9u If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00 Something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's, it definitely makes you go like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines. I have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with this Superman, Superwoman syndrome when we're trying to do it all.Lesley Logan 0:30 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:09 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the demystifying convo I have with Jill Allen in our last episode. If you haven't yet listened to that interview, feel free to pause us now and go back and listen to that one or you can listen this one and then see if you align with what we liked in that one. Maybe you like something different. Brad Crowell 1:32 Maybe. Lesley Logan 1:33 So today is October 23rd, 2025 and there was no good days. So yesterday, the 22nd was National Make A Dog's Day. And I'm going, I don't want to forget this, so pause. You guys, on the day that we're recording this is a month from when this is releasing, and so a month ago from when you're listening to this, and two days, was like National like Amazing Wife's Day and my husband did not know, and he didn't announce anything. No public displays of affection on Instagram, nothing. I'm just saying, it was a very important holiday, and it will never land on a Thursday, because it's always on the third Sunday of every month. Brad Crowell 2:12 What date was that? Lesley Logan 2:14 It was September 21st and if you look at 10 days, and the reason I know is because my and Rick. Rick posted about my and he said it was National Amazing Wife's day on the third Sunday of every month. He actually must have also gotten his day from the same exact same website. So anyways, back. Brad Crowell 2:33 That's pretty badass, Rick. Lesley Logan 2:35 Back, no, I don't think he listens. But anyway, he doesn't.Brad Crowell 2:38 You're showing me up. You're making me look bad over here. Lesley Logan 2:38 But just like that, we took him right back down, because he does not even listen to this. Anyways, I'm just telling you that we don't do this on the Sundays, and you're missing out on good holidays that could involve celebrating me, but today, but today, we are celebrating National Make a Dog's Day. And so October 22nd, yesterday, National Make a Dog's Day is how we use this day to ensure that the dogs around us enjoy themselves as best as possible. Oh, my Lord, this is a day to spread information about dogs importance in our lives and how much they can improve our days with love and loyalty. Brad Crowell 3:18 In case you didn't already. Lesley Logan 3:20 Is there any scientific, is there any scientific evidence of this, other than, like, it makes us feel good? Like, is there, I only know anecdotal. Like, yes, my dog is better because of my life is better because of my dog. But like, is there any science behind this? Did the day give us anything? No, so we're just, we're just gonna say it. We also use this day to encourage people to adopt from shelters and provide a better life for at least one puppy. May I suggest an older dog. Go to your local SPCA. We donate to the Nevada one, and we got to tour the facility. And it is amazing. OPC donates to them and the time of this release, Cody and Onyx better be adopted you guys, because it's, I'm really fucking struggling, like I just want, Brad, I think, wanted to invite Onyx in because she's 11 and she's like a little black version of Gaia. I'm not even kidding. Same underbite, same, same everything, very agile. Actually, Gaia was not that agile at 11. We'll say that. And I want Cody, and Cody is way too big, and we don't have time for that energy right now. But go to your local SPCA and go meet the dogs, go play with the dogs, become a volunteer and walk the dogs. You can even read to the dogs, right? Because clearly that is going to make your life better. And you can also foster, if you know, like, I'm only in town for a couple weeks at a time, you can become a foster, and you won't even fail, because you are like, oh no, I'm gonna be a professional foster. I'm only gonna take a dog for as long as I'm in town, or things like and they they supply the food and the medical, and you're just the house, you just get the love of the dog, and it's quite great. So we mean the world for a dog, and it's time we insure they get everything they deserve. I'm gonna say our dogs are so spoiled that this kind of holiday feels like a dog made it up. But, at any rate, we, our lives are better because they're in it. It's for sure.Brad Crowell 5:09 There's no question about that. Well, hey, I'm really excited to be home. We just got back from Cambodia and Singapore. Lesley Logan 5:15 We just got back and we're hugging our dog and making his life better. Brad Crowell 5:20 We're hugging our dog. Lesley Logan 5:21 How nice of us to come home just in time for this holiday. Brad Crowell 5:24 How nice of, yeah, you better feel special Bayon. We came home just for you. Yeah, he abandoned us. So it was, you know, look, Cambodia is magical. What an amazing experience. And you're missing out if you haven't joined us yet. So you should go get on the wait list for next year. Go to crowsnestretreats.com crowsnestretreats.com. We will be making the announcement pretty soon about next year's trip, but I'm going to tell you secret listener, insider info, it's in October of next year, and it's going to be.Lesley Logan 5:56 The dates are on the site. Brad Crowell 5:56 The 18th to the 23rd. Lesley Logan 5:56 Yeah and January is when we will announce the. Brad Crowell 5:56 I don't think the dates are on the site yet, so we're just telling you right now. Yeah. Lesley Logan 5:56 Okay, So you get the insider (inaudible). Brad Crowell 5:56 You get the insider info. Lesley Logan 5:59 If you are on the waitlist already, you got that information, and in January, only the waitlist people get the discount. So just saying, save some money, get on the waitlist and snag your spot. We already have released the Winter Tour event. We actually have, the time we're recording this, have not seen the whole schedule, but I have seen several cities, and I have approved several workshops. So I think with confidence I can say Lexington, Kentucky. I think with confidence I can say DC. Brad Crowell 6:38 Yeah. Lesley Logan 6:39 I think with confidence, I can say, Tampa.Brad Crowell 6:46 Here, let's just do this because this is a. Lesley Logan 6:48 This feels like a guessing game. You're not even helping me out.Brad Crowell 6:51 Well, because. Lesley Logan 6:52 What? What? With confidence, what can you say? Pensacola. Brad Crowell 6:56 All right, so Colorado Springs. Lesley Logan 6:57 Oh gay. Brad Crowell 6:58 Fayetteville, Arkansas. Lesley Logan 6:59 Oh so fun. Brad Crowell 7:00 Louisville. Lesley Logan 7:02 Oh, that's different than Lexington. Brad Crowell 7:03 Oh, sorry, I said it wrong. St Louis, I'm reading two things here, then Lexington, then Columbus, Ohio. Lesley Logan 7:11 Oh, oh, we're going back?Brad Crowell 7:15 We've never been to Columbus (inaudible). Lesley Logan 7:19 Oh, sorry, sorry. That was such a bad move that was like a California move, like, I've been there.Brad Crowell 7:27 That one's not locked in yet, Columbus, but we're close. We're going to be in Fort Wayne for a day off. Then we're going all up to Detroit. Lesley Logan 7:34 Whoa. Brad Crowell 7:35 Yeah, we're going to hit it this time. Finally, then it looks like we're swinging around. We are doing our best to line up a spot in Pittsburgh and possibly Rochester. So unfortunately. Lesley Logan 7:45 Sounds like these are these are not real. Brad Crowell 7:47 Canada is out. Canada is out. Lesley Logan 7:49 You guys, I'm hearing this for the first time. Brad Crowell 7:51 It's true. Lesley Logan 7:52 Don't, this is the thing, you can't get mad at, at us, and you can't get mad I don't think it's the Canadian government this time. I think this is a host issue. Brad Crowell 7:59 This is a host issue. We've been having trouble connecting with studios. It's insane. Like in Toronto and Ottawa, just like, nothing. (inaudible)Lesley Logan 8:07 And we know you want us to come and they're just not (inaudible). Brad Crowell 8:10 Like, really, can't understand that. But yeah, I mean, at this point we're having, we're gonna have to look at the following year, because this stuff has already been negotiated. Saratoga Springs a private event. Boston, Mass is public. Cape Cod Mashpee, Providence is a private event. New Haven, Connecticut is day off. Torrington, we're going to teach in Torrington, I think, which is Connecticut. Hershey, PA, then we got. Lesley Logan 8:35 I feel like we're not giving them insider on anything, because they're like, I could just go to the website and they can they're hearing days off. They're hearing this might be.Brad Crowell 8:42 Well, this is like, you started this. Lesley Logan 8:45 I know, but it was more fun the way I was doing it. It's like a guessing game. Brad Crowell 8:52 We're gonna be in Rehoboth Beach. Lesley Logan 8:56 Where the fuck is that? Brad Crowell 8:56 Yeah, we're gonna that's Delaware. Lesley Logan 8:56 Okay, Delaware. (inaudible)Brad Crowell 8:55 We're gonna be in D.C. Lesley Logan 8:56 It's just a small state if you say Delaware, Virginia. We're coming back. We love beach. Brad Crowell 8:56 We're gonna be in we're working on Charlotte right now, but not sure yet. We're still working that out. Lesley Logan 9:04 That was definitely been a problem. Brad Crowell 9:04 Savannah, Georgia. Then, Fort Lauderdale.Lesley Logan 9:06 Wow, we found something in Savannah. No way. Brad Crowell 9:09 I'm pretty sure. Lesley Logan 9:09 No, it didn't happen, like, the last two trips. Are you sure that's not like a day off, or we're just spending the night? Brad Crowell 9:14 Could be a day off. Then we're gonna go down to Fort Lauderdale. We are teaching. Tampa, we are teaching.Lesley Logan 9:14 You know what you can do everyone, go to opc.me/events and you can see which of these are days off and which of these are real stops.Brad Crowell 9:27 I'm just gonna read through the rest of this, Pensacola, New Orleans, Houston and Austin. Houston, we're still working on. And then Phoenix. We're probably most likely teaching Phoenix. Either Phoenix or Tucson. We're still figuring that out. But that's that's the path. Lesley Logan 9:40 We had some people in Tucson who wanted us to come so (inaudible). Well, there it is, folks, opc.me/events to get the actual lineup with the for sure, settle dates and snag what spots remain.Brad Crowell 9:52 We are recording this a month ahead of time. So by the time you're hearing this and seeing that, it will be a lot more clear. Lesley Logan 9:56 Now you can see it's really a lot of work. And it's really hard, because we got a ton of people when we were going to Canada the first time in the Toronto area, want us to come, but none of them have studios, and we can't, we, we specifically, because we're crossing the border, we actually have to be invited. Like, we can't just, like, wing it. And then when the tour ends, we come home, kick off, eLevate Six and then we head to Huntington Beach for the Pilates Journal Expo. Go to xxll.co/pilatesjournal. I've decided that's how I'm saying it xxll.co/pilatesjournal, and you're going to be able to get your tickets. There's a, it's a huge lineup. A lot of my friends are doing it. It was kind of fun. Like I knew I was doing it, but they didn't tell me who else is doing it. Like one of the girls that I train to be a teacher is doing it. So, like, so cool. So, so, so cool. And I did that so long ago. That's how long she's been a teacher. Because, like, that was a long time. It was almost 10 years ago. February, Agency Mini is happening. You want to get on the waitlist at prfit.biz/mini P-R-F-I-T that's profit without the O, dot biz slash mini, and that is for Pilates instructors and studio owners who would like to ditch all the chaos, the noise, the overwhelm, and get their business to work for them.Brad Crowell 10:07 A lot of people, a lot of people have been asking us, when are we doing it again y'all, so we're giving you a lot of a heads up here to get ready, get prepared. Go to prfit.biz/mini to get yourself on the waitlist so you can catch that early bird when we when we roll that out. In March, we are going to go to Europe, and we're really fired up about it. We're going to be in Poland, and then in Brussels. So go to xxll.co/poland xxll.co/brussels for those two events, and then in April.Lesley Logan 11:41 P.O.T. London, time of this recording, we don't have a link for you to go to. I'm sure it's already been announced. And I'm sure there's an early bird that you don't want to miss. And I am, for sure, doing the Joe's Gyms, and I still haven't signed the contract, so. Brad Crowell 11:42 It's a party. Lesley Logan 11:52 I am, I am pretty sure I am teaching two amazing workshops, which is super cool. They are not any workshops that I've ever taught in England before. So if you just came to the Mullet Tour, or you've been to a Mullet Tour, neither of these workshops have ever seen the light of day in that country. So you want to go. Okay, before we get into the lovely Jill Allen, we have a question to respond to.Brad Crowell 12:23 We totally do. The, let's see. Hold on. Mary star Pilates. Mary star Pilates. I'm on the wrong one. We're just gonna leave that in. We're leaving that in. Don't worry about it. DeniseStargazer said, hey, I would love your opinion about ankle and wrist weights while doing Pilates. How heavy, how often, is there a leg or ankle preference or brand?Lesley Logan 12:52 Well, I do love that both two questions in a row will have the name star in them, which is quite cool, but okay, so how do I answer this? Joe Pilates did mess around with some foot weights. They were the shape of a shoe, and my friend Joel Crosby made me a pair, and I think I still have them and. Brad Crowell 13:12 Oh yeah. Lesley Logan 13:12 They are really hard for me to do Pilates with. Brad Crowell 13:16 Oh yeah, they're hard. Lesley Logan 13:17 In fact, I think that they're.Brad Crowell 13:20 They're literally like a weighted sole that you strap onto the bottom of your feet.Lesley Logan 13:24 And I, and I'm going to preface this with both Brad and I are hyper mobile bodies. And so because of that, and I have the longest legs already, so because of that, I actually think that just a general statement of ankle or leg weights in Pilates is probably not necessary. I do see. Brad Crowell 13:49 The longest limbs. Lesley Logan 13:51 I do see how these things that Joe was creating, that Joel created, could be useful to someone who's not hyper mobile, someone who's already very strong in the practice. And also, if someone has a foot boot on, like a foot boot, that's a redundancy. A boot on like they have a foot injury, I think a weighted ankle weight on the other leg would be helpful, because then you have, like an evenness to what's happening distally on the leg. But in general, I think these things are a fitness fad that looks freaking cute on the skinny girlies, and they match their outfits, and it's just esthetically pleasing. But I think it is a waste of time. I think it's so easy for your joints to do the moves, whether you're doing Pilates or not. I think it's so easy for the joints to do the moves. I think it is asking a lot of the connections your body needs to have. So if you are a super strong, connected, non hypermobile person, and you don't feel your hip flexors take over, your back takeover, have the most fun. Bala makes super cute ones, by the way. I mean, if you're going to put these ankle weights on and look like a Jane Fonda, it should at least be cute. But I do think that the average person just needs to get started. And I feel like this is just another thing someone have to buy and invest in, get out, dust off, to get their movement practice in. So I'm a not fan of them, and I don't use them.Brad Crowell 15:11 Well, that's fair. Yeah. I mean, I think also too, just the just from cursory listening to y'all teaching and doing all that stuff. Most people are picking up two to five pound weights. And I know you every time you're like, just use ones.Lesley Logan 15:28 In Pilates, you're using one, and in the gym, you're going to pick up heavy weights, okay? And if you want to use ankle weights at the gym, that is not my my fortress. I go there and I work out. My trainer gives me things. If she told me I needed ankle weights, because she's so smart, I would listen to her. But in Pilates, like, if you have a super if you have a Michael Phelps torso and short legs, maybe ankle weights would help balance your torso to your leg situation, some exercises. But I really think before you add tools to things you might need to he was like a dolphin. Brad's looking at how long his spine was. He was like a dolphin. He had a ridiculously long spine. But, like, I just think that, like, it's just one more thing that we're. Brad Crowell 16:13 It still is. He's alive, right? Lesley Logan 16:14 Well, yeah, he's alive. Brad Crowell 16:14 Still is like a dolphin. Lesley Logan 16:12 He still is like a dolphin. So I just think that, like, you know, the other thing I'll say about this is ankle weights are like a prop. And Joe never used a prop throughout every single exercise. He used props as tools to teach a connection you needed, and got rid of them. So if you are a teacher who's like, oh my god, Lesley, I use the the ankle weights for this one exercise to help people. Great. Don't at me. I'm good. I celebrate you. I think it's wonderful. But I just think that, like, how often, how long? Like, it's just another thing out there that I don't think is as needed. I think, I think we can get so much out of Pilates without having to make it harder to do. That's my personal opinion. And I love this question so much. I want more questions like these. Send them to the beitpod.com/questions or what's the phone number, because it's not what I want. Brad Crowell 17:00 310-905-5534Lesley Logan 17:01 I mean, at least it's 310. Brad Crowell 17:05 Yeah, sure. Lesley Logan 17:06 Good area code. Brad Crowell 17:07 We'll take it. 310-905-5534 or go to beitpod.com/questions and send us your wins or your questions. Stick around. We'll be right back. We're gonna dig into this really heartfelt convo with Jill Allen and she, she coaches orthodontics offices.Lesley Logan 17:25 Are you not gonna take a break at all? Brad Crowell 17:26 Wait for it, she coaches orthodontics offices. And the thing that's crazy is that the conversation is applicable to people of all walks of life.Lesley Logan 17:36 It really is. We didn't even talk about orthodontists. Brad Crowell 17:39 Yeah, stick around. We'll be right back.Brad Crowell 17:41 Welcome back. Let's talk about Jill Allen. Jill is the founder of Jill Allen and Associates. Lesley Logan 17:47 Doesn't that look like she should be also a lawyer? Brad Crowell 17:50 Oh, a lawyer or like. Lesley Logan 17:51 Should be like a legal office. Brad Crowell 17:52 Luxary handbags. Lesley Logan 17:54 Oh, Jill Allen, I see that.Brad Crowell 17:56 Yeah. She's an orthodontic consulting firm. She's over 30 years of experience in the industry, and specializes in helping doctors launch their own, their own, their own orthodontic practices, focusing exclusively on startups and supporting new owners who often lack formal business training. That sounds so familiar. She is also the host of Hey Docs, a podcast where she shares business fundamentals, and interviews experts to provide valuable insight for all entrepreneurs. Dr. Allen finds her greatest inspiration in seeing her clients grow their practices into thriving, multimillion dollar businesses, which is pretty epic. I love that, and I felt like I commiserated with her a lot, because we, obviously, service, you know, we serve the Pilates industry. And so it's really interesting to hear her talk about, when she started her consulting firm 19 years ago, there was no like people were not using the internet for this kind of stuff. Barely using the internet. Social media was barely starting, right?Lesley Logan 19:02 I know because I hadn't. I mean, I had an orthodontist when I was in June, like, sixth grade. And like, I mean, my parents had to, like, just find one in the yellow pages.Brad Crowell 19:11 Yeah, probably the yellow pages, or referral word of mouth, most likely. Lesley Logan 19:16 Like, maybe, and I, because I doubt our I don't, our insurance paid for Orthodontic work. You know what I mean? I, for sure, didn't, because my siblings didn't get the same situation as I did. So yeah, so which is something everyone likes to bring up, but, I mean, 19 years, even the coaching, but she coaches them has changed, because now.Brad Crowell 19:32 Oh yeah, everything has changed, but it's fascinating, because when we, you know, like there wasn't anybody doing what she was doing when she got started, and we felt the same way with Agency, there wasn't anybody coaching, you know, Pilates business owners. Lesley Logan 19:46 Yeah I felt a lot of same synergy. But I also want to say, like, everything I want to say to you applies to anybody who's got a dream or a goal or a business. She said, confidently stand in the space like you got to be confident in the space that you're in. You know, people, and this is so true, people are not going to walk around and believe in you more than you believe. I mean, I believe in our members. I think sometimes when they believe in them. But the reality is, is that like, like, random, random people an be like, oh my god, you're the like, you have to believe in you, like, people want to, especially when you are in a service-based business, orthodontics, Pilates, anything, people want the confident person they don't want the person like, I think I know what I'm doing. Like, we, just before we hit record, our car's in the shop, and we have a new mechanic because we have a new car, and you know, you're like, God how much they're gonna rip me off for. It's kind of like taking your dog to the vet. It's like, what's the bill gonna be? And you just, like, spin the wheel. And this guy is like, okay, here's a video of, here's where we saw this. We saw this. We're just gonna watch this. He was so he stood in his confidence. He could be bullshitting me. I don't know what I'm looking at, but like, he was so confident. I was like, I told Brad, I was like, I love these guys. These are our mechanics. We're not switching, like, just that, just that confidence in there. And so I just highly recommend that for anyone who is on a mission. She also stated that being a business owner requires grit and hard work. And there's an incredible, I can't think of her name, it's on the tip of my tongue, but there's an incredible TEDx talk on grit. And the truth is, is that the reason why most businesses, the businesses that become like successful, they found it's not like they hit lightning in the bottle. It's most of the time that people just had grit. They just kept going. They just kept going. And then she also said there is this pressure on business owners to hit these big financial goals, and then that leads to imposter syndrome. And we've had Brad Bizjack on a couple weeks ago, and he talks about how, like, he misses all of his goals, but he's the most confident person you've ever met because, like, how he talks to himself, how he pumps himself up, and how he has confidence, not in that he achieved a goal, but in a work that they he did. And so she says, like, you have to keep pumping yourself up, even if you don't believe it 100% yet, because that is going to help you with the confidence and showing up and doing the hard work. And we got to take pressure of ourselves to hit the goals yesterday or this, I mean, like, people are like, okay, I'm charging my rates, but I still don't have enough clients. It's like, right, one step at a time. Like, you know, I don't know. I just loved it. What did you think? What did you love?Brad Crowell 22:22 Yeah, the the okay, so actually, I was just going to bring up, I'm trying to remember if we had him on the pod, Reid Tileston. Do you remember Reid? Super, super tall professor who owned, like many, many gyms, gyms over the years. Lesley Logan 22:40 Oh, we never had Reid on. Brad Crowell 22:41 Okay, well, he wrote a book, and it's called Grit It Done, and it's, it's like, low risk entrepreneurial tips and stuff. So anyway, I know that's not, that's more for people who are starting a business, but you know, when you started talking about grit, it started making me think about Reid and. Lesley Logan 22:55 Hi, Reid. Brad Crowell 22:56 Yeah. Hi, Reid. But I really loved when y'all know exactly what I'm going to talk about here, because I keep coming back to this across different interviews, where we have the the idea of the Superman or the Superwoman syndrome. It's the solopreneur complex is another way to put it, right, where I have to be the one doing it. I'm the, you know, I'm I can do it better than everybody else. I don't have the money to do, to outsource, or any of that kind of thing. And she talked about, she specifically honed in on the the idea that it makes us feel like we're getting we are actually working. It validates our own internal feelings, right? I need to be doing it all. And she said, it's an internal conflict, and it also creates overwhelm, right? So it's this both thing, where, like that feeds our ego, but it also creates overwhelm, and it kind of gives us the idea that we are working so hard, right, that we're getting something, we're moving the ball forward somehow. Lesley Logan 24:00 But we're just treading water. Brad Crowell 24:01 But a lot of the time we're treading water. Lesley Logan 24:04 Which is really hard to do. Have you just tried treading water recently? Like. Brad Crowell 24:04 Oh, recently, no, but I used to have to do that. Lesley Logan 24:08 We had to do it in swimming lessons. Brad Crowell 24:12 Yeah, for like, 15 minutes, yeah. That was a long freaking time. Lesley Logan 24:16 Especially for you. Brad Crowell 24:18 No, to be a lifeguard or something. (inaudible)Lesley Logan 24:20 No, not like you don't have the strength or endurance. I mean, your attention span, like you couldn't do anything else, your usual. You couldn't, like, tap something or click something, or like you just had to do one thing. I just can't, it will the longest 15 minutes for you.Brad Crowell 24:38 Well, you know this idea of the Superman, Superwoman syndrome really creates, like, debilitating pressure on on you because when it's not getting done, when something isn't getting done, whose fault is it? It's always our fault. Why? Because we're in the middle of every single project, every single possible thing. And you know, it really it creates, sometimes we, like, I think something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's it definitely makes you go, like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines, have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with with this Superman, Superwoman syndrome when we're trying to do it all. And she also talked about like, it, you know, the irony here is that that overwhelm of like, what if you don't actually know what you're doing? What if you don't get it done? Or, you know, the you can be overwhelmed by this realization that I don't know how to do it all, while thinking I have to do it all or I'm the only one that could do this.Lesley Logan 25:53 That sounds like a terrible torture room to be in your mind.Brad Crowell 25:58 She said, she said, how do you overcome this? Right? And ultimately, it comes down to trust, trusting others to be able to execute or implement in a way that you would be doing it or as close to you as possible, right? And she, she said, take it like eating a cookie, just one little bite at a time, and keep moving forward, but, but then be sure to look back and high five yourself. So in this case, what she's talking about is, as you're delegating, you know, go back and look at little pieces of it and make sure that it's up to the standard that you need. And then you get the high five them, high five yourself. I mean, if you're not running a business here, if this isn't like you're not trying to do that. What if it was walking the dog and you delegated it to a child of yours? Or what if it was cleaning the house? Chores.Lesley Logan 26:48 We used to have those neighbors, the Brazilians, who, like, legitimately, the child was, like, eight years old, and the other one might have been like, I don't know, six, and they walked that dog, and the dog is, like, way bigger than them. And we were like, oh my god, should they be doing this? But they did it every day. I watched them do it every day, you know. And so, like, I thought that was, what a great responsibility, it's an easy block, like, it was not on a dangerous road. They're not crossing any streets, you know.Brad Crowell 27:13 But you know, or, or it is, you know, it can be.Lesley Logan 27:18 I think also you may have said this, but, like, you also don't have to do some things, like, they just don't get done. Like, you can just park okay, you know what's gonna happen. We're going to do laundries on Sunday, and that means everyone has to have enough underwear to get to Sunday. That's how it's got to go. That's when laundry is going to get done. Like, I understand there's a story that a lot of people tell themselves it has to be clean for me to get my work done, bullshit. It does not have to be clean. You have to be able to sit at your desk. And there might be some, like, some interesting things about yourself that you might need things to be clean, but it's often an excuse to not do the thing, because you have another reason to not do the thing. And I would just challenge yourself to, like, figure out, like, like, so, like, there's a whole idea, like, so what, so, and then what, and then and like, follow the path and like, the reality is, a lot of the things that we busy ourselves doing do not lead to the actual goal that we have. And that's what I have to say about that.Brad Crowell 28:16 Yeah, I love it. Well, you know, I think, I think that we're setting ourselves up for failure when we attempt to do everything all by ourselves, and and you know, there are times in our world, in our life, whether that's just due to relationships or finances or whatever, where you know, we are kicking off a project and we are the one ideating and creating, but when it comes to executing and being creative, it's really hard to wear those two hats at the same time, and it really does help you to train someone properly, to help you get all the work doneLesley Logan 28:57 Well and the other thing I just want to say is or hire a coach to help advise you on what's the most like the thing that's priority right now? Brad Crowell 29:04 Yeah, sure. Lesley Logan 29:04 Because if you're trying, if you're actually not sure what you're supposed to be focusing on, you could hire help and then be focused on the wrong thing. And so Jill is a perfect example that there is a coach out there for every fucking niche. So if you are not a Pilates instructor and you're not an orthodontist, I promise you there is a coach out there for you. There is someone who coaches lawyers. There's someone who coaches social workers, or someone who coaches, you know, like. Brad Crowell 29:26 Pilates instructors. Lesley Logan 29:26 Well, yeah, I just said, I said, I said, if you're not one of those already, if you, there's someone who coaches yoga instructors, or someone who coaches, you know, managers of franchises. Like, there are people out there who coach all these things, and this is a matter of finding the one that resonates with you, that gets you. So don't just fall for a really good, you know, funnel. Talk with them. Ask them, like, what you're nervous about, share like, here's my biggest fear. I'm gonna sign up with you, and this is what's gonna happen. And like, you know, make sure that they have a money back guarantee, and then do the work. You know, but there's people out there who will help you. Brad Crowell 30:03 Yeah, well, stick around. We'll be right back. We're gonna dig into a couple of those Be It Action Items that we got from Jill right after this. Brad Crowell 30:05 All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Jill Allen? She said, hey, you gotta block time schedule, yo. She strongly advocates for block time scheduling for any business owner, even for those who dislike rigidity, which would be me. Lesley Logan 30:30 Except for, we just looked up things that help ADHD CEOs, and one of them is a fucking block schedule.Brad Crowell 30:36 Yeah. Well, you know, because it's like a it's like a sandbox that you get to do whatever you want with within that time. So yeah, she explained that without a plan, a business owner can find 100 things to do with their day, which is the story of my life.Lesley Logan 30:52 I just watched you start to put together the towel thing during a work day. And I was like, that has nothing to do with the work today.Brad Crowell 31:02 I was just listening to things, and I had but then I got this. I got ADD because I, my drill stopped and I couldn't use it. Good times. So there's that. She said, explained, without a plan, business owners can find 100 things to do with the day. And by creating start and stop times, just for tasks, this prevents you from getting sidetracked, which helps manage an otherwise unstructured day. So we definitely.Lesley Logan 31:27 We love a kitchen timer. Brad Crowell 31:28 We love a kitchen timer. Lesley Logan 31:29 Like our time cubes are really great. I was just telling Agency members at some office hours we did the other day. I said, literally, I have to, especially when overwhelmed and I am in the reentry, because I'm always over when we get back to work, even though I am like, we did all the work I needed to do so I could start, you know, fresh. I still have to start. I'm not ahead. And I go, Oh God, I have to touch this inbox. And I set the timer for 15 minutes, and I scan for the most important emails, the timer goes off. Okay, 15 minutes in this Slack. Okay, 15, like, before you know it, you're caught up on things, the overwhelm starts to dissipate, because you actually have seen that. There's not really any fires that are going on and the stories in your head are not true, but time blocks. It's so because I won't work on other things because I'm on the timer of the first thing. Brad Crowell 31:29 Yep. Well, what about you? What was your biggest takeaway? Lesley Logan 32:01 She said before making a decision or starting a new venture ask yourself, what's the worst thing that's gonna happen? Brad Crowell 32:01 I really, I really appreciated this. Lesley Logan 32:01 I love this, because if you can, if you determine you can handle the worst case outcome, you'd move forward with it. I mean, I forget.Brad Crowell 32:01 I mean, she, she specifically said when, like, because she was working in the orthodontics industry, but wanted to start coaching new orthodontic business owners. She said, what's the worst that could happen is we could get no clients, and then I go bankrupt, and that will affect my credit score, and then, you know, what am I going to do? Right? She's like, but there is a path after that. She's like, so once I embraced that, then it wasn't as scary as this amorphous black hole of like, what if things just don't go right? Lesley Logan 33:01 Well, we have this, we have this idea we're talking about and and not that we have any time for it, but we were talking about doing this thing, and I kept just thinking, like, oh my god, there's so much uncertainty right now. It's gonna cost us so much money. I'm not gonna find this thing that I want, and if it doesn't work out, then we're like, fucked right? Like, it could actually cost us things. And then we came with this idea. We're like, oh, we could just build it in the backyard. And it's like, because the worst case is the idea sucks, it doesn't work, and we have a beautiful ADU in the backyard. And so I want to move forward with that. Brad Crowell 33:34 Yeah, I'm excited about it. Lesley Logan 33:38 All right, the other thing she said I want to bring up before we move on is, be brave, not perfect. And she was referencing a book. And I am sorry, guys, I am forgetting the name of that book but, be brave. Brad Crowell 33:46 I think the book is called Be Brave, Not Perfect. Lesley Logan 33:47 Brave not perfect. Brad Crowell 33:48 That's by Reshma Saujani.Lesley Logan 33:52 Oh, is it Reshma? Brad Crowell 33:53 Reshma Saujani. Lesley Logan 33:55 But Reshma, the Reshma? Hold on. Brad Crowell 33:58 I don't know who the Reshma is, so. Lesley Logan 34:00 If it's the Reshma, she has the best, the best college graduating speech. If it's her.Brad Crowell 34:07 She's a lawyer, politician, civil servant, founder of the nonprofit Girls Who Code.Lesley Logan 34:10 This woman is absolutely incredible. She's the one who, like, talked about bike face. If you haven't, like, look her up, Google bike face college speech. And it's this whole thing that back when, like, bikes were invented, when bicycles were not just invented, but like more popular poor people can have them, they started telling women they were gonna have, they had bike face, because now women could just get around on their own. I kid you not. The number of times that women finally get like, a fucking inch of independence, and they're like, oh, let's just like, fuck this up. So what happened is, women couldn't ride the bicycles in their in their dresses, so they started wearing trousers. And people didn't like they're wearing trousers, that's a problem. And they also could get around without a male and they could be independent and they could, I don't know, have a fucking dream and life of their own. Anyways, they would tell them and be careful you're gonna have bike face. You won't be attractive, and then no one will marry you. Anyways, that is not it, but that is who Reshma is, and I am obsessed with her. So Brave, Not Perfect. Well, we should all read that book. We should have maybe next year, I should have a book club, a Be It Pod Book Club. I don't know that I can get the authors every time, but maybe I could figure that out.Brad Crowell 35:28 If you like that idea, let us know by texting 310-905-5534, what do you think about a Be It Pod Book Club, the Be It Pod squad. Lesley Logan 35:38 Yeah. Oh, that's what I want to call you guys instead. I call you Be It babes. And I kind of want to call you the Be It Pod squad. I just, I also need to know, like, does that sound good, or does that sound like I'm creating, like a cult. Just don't want to create a cult.Brad Crowell 35:51 You're not creating a cult, you're creating a squad.Lesley Logan 35:54 But, but if it was a, but if it is a book club, I do believe that I would want the somehow the club has to be a podcast episode, you guys, my team will freak out if we add another Zoom call that does not produce an episode or a class. So, so anyways, okay, well, Jill Allen, thank you for being you, and thank you for just reminding us that we should have grit and stand in confidence and just go for it. It was just such a wholesome, wonderful interview. And I'm really excited for every orthodontist who gets to work for you, because I'm sure most of our listeners' kids are going to benefit from that, including our listeners. You know what, adults with braces it's a thing now. Brad Crowell 36:17 It's true. Lesley Logan 36:18 And share this with a friend who needs to hear it and Be It Till You See It. Brad Crowell 36:35 Bye for now.Lesley Logan 36:36 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 37:18 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:24 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:28 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:35 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:38 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Humoriste diagnostiqué bipolaire, François Mallet témoigne

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Play Episode Listen Later Oct 23, 2025 17:31

Sur les planches du théâtre du Marais à Paris, François Mallet revient avec humour sur les épreuves qu'il a déjà traversées alors qu'il n'a que 31 ans, notamment des périodes de dépressions intenses.Enfant, il veut devenir patineur artistique et rêve de participer aux Jeux olympiques. Il s'entraîne quinze heures par semaine, jusqu'au baccalauréat où il prend conscience qu'il ne réussira pas à devenir professionnel. Il abandonne.Il intègre Sciences Po Lille en 2012 : des études marquées par une dépression qui revient chaque hiver et une euphorie au printemps. Il est finalement diagnostiqué bipolaire à 23 ans et choisit de faire carrière dans l'humour. Dans cet épisode de Code source, François Mallet raconte son parcours au micro de Barbara Gouy, à l'occasion de la sortie de son livre « Fêlé » aux éditions Larousse. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Drive What You Build, Or Miss The Point

In Wheel Time - Cartalk Radio

Play Episode Listen Later Oct 23, 2025 29:02 Transcription Available

A turquoise 1958 GMC Apache pulled us in with classic lines, then surprised us with a 2016 heartbeat: a 5.3 V8, 6L80, four-wheel discs, cold AC, and the kind of road manners that beg for long miles. With shop owner and builder Sonny Bennett at the mic, we dive into what it takes to craft a true driver from an old truck—why stock-style pulley systems matter, how water-based paint helps with real-world repairs, and why anyone claiming “no filler” is selling you a lumpy fantasy. Sonny's ethos is simple and sharp: fix it right or don't touch it, drive what you build, and let the miles be the proof.We also explore the business side of bodywork: initial estimates versus supplements, the hidden damage no one sees until teardown, and the big reasons Sonny refuses direct repair programs that let insurers dictate methods and margins. His shop serves the car and the customer, not a spreadsheet. That same clarity fuels his personal fleet stories—matching a '58 when a '55 was elusive, rebuilding a wrecked cab the right way, and finishing the Apache during the early days of COVID when the shop was deemed essential. The result? A classic that gets 21 mpg and cruises to Gulfport without a hiccup.The ride continues with a high-dollar Nova that took home top trophies before popping an engine on the return trip, proving that reliability is earned on the road, not on a stage. Then there's the 1967 Camaro project, acquired with a trove of pro-touring parts and a decades-old backstory involving a hot tub trade. We round it out with our racing calendar—Talladega, F1 in Austin, NHRA dates—and a fast lap through auto history, from Packard's twin six to the Hydramatic and the El Camino. We close on EV news and incentives fading, with automakers stepping in to keep prices competitive.If you love honest shop wisdom, restomod ingenuity, and the thrill of cars built to be driven, you'll feel right at home. Follow and subscribe for more episodes, share this one with a fellow car nut, and drop a review to tell us whether you'd modern-swap or keep it period-correct.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

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October 23, 2025 Thursday Hour 3

Play Episode Listen Later Oct 23, 2025 60:01

The week moved on through WAY TOO FAST! Wrapping the week with our spotlight artists tomorrow @The Mochines, @Tony Jay, and @Marianne Dissard. At the end of the show, I'll bring to you a quick listen in with NEXT week's featured artists @Faz Waltz from the CD “On The Ball”, @Chuck Yaokum…the collection “Paisley Garden Project”, and @Extra Arms, the album “What Is Even Happening Right Now?” Outside of all that Halloween Songs, Power Pop, Rock, Soul, Rhythm & Blues! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 23, 2025, Thursday, page three…@Blaze Pascal - Look Over Your Shoulder [Sign The Book- A Halloween Suite]@The JTG Implosion - This Is What You Get [IPO Vol 6]@Drew Eckman - Three Letter Word@Jenny Cat & The Felines – Brenda@Indie Butterflies Dream – Radio Zombie@Tony Jay - Melted Car [Hey There Flower]@The Grip Weeds - A Quick One [Jem Records Celebrates Pete Townshend] (@Jem Records)@Owen Denvir - Ghost@Marianne Dissard - A Tramp Shining [Rappel]@Emily Duff - Hypnotizing Chickens [Maybe In The Morning]@Timmy Sean & @The JAC - Western Rodeo@Monsters in the Garden – Fire The Unstoppable Force@The Mochines - Avalanche Kid [Modern Information] (@Rum Bar Records)@Hawks - Tonight You Are Mine [30 Seconds Over Otho]@The Screens – Tell Julie To Stay [Wakes, Weddings & Bar Mitzvahs]@Siouxsie & The Banshees – Fear (Of The Unknown)@SoulBird – Thank You [Raven Kings]

October 23, 2025 Thursday Hour 2

Play Episode Listen Later Oct 23, 2025 59:56

PC issues since the last Windows 10 update downloaded before they dropped W10 services. Often wonder if the powers at MS plant things in the FINAL downloads to force one into the next part of the series. PC was running just fine before that last update! Is it just me? The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 23, 2025, Thursday, verse two…@The Seven & Six - Monster Shindig@The Golden Rail - Still Falling Down [Songs From Empty Streets] (koolkatmusik.com)@Talk Talk - It's My Life@Anastazia Spencer - I Walked With A Zombie [Hey Txema... It's OK!!!] [(@Clifford Records)@The Mochines - Modern Information [Modern Information] (@Rum Bar Records)@The Searchers - Bumble Bee@Daz Cadwallander - On My Mind@Charms Against The Evil Eye - Where Are The Living? [Stir The Cauldron] (@Big Stir Records)@Tony Jay - The Portal [Hey There Flower]@Mike Ruekberg - Favorite Place@Daniel Wylie's Cosmic Rough Riders - Full Moon On The River [Scenery for Dreamers] (@You Are the Cosmos)@The Jollys - Haunted [Jollyween - EP]@Marianne Dissard - The Scorpion Departs But Never Returns [Rappel]@Mark Hudson - Curious [The Hooligan]@The Natives – You Really Are@Dave Edmunds – Creature From The Black Lagoon@38 Coffin – Dead Surfer Girl [Leopard Spots [@Nightime Asylum PR]

October 23, 2025 Thursday Hour 1

Play Episode Listen Later Oct 23, 2025 60:03

My wife's birthday is a week from tomorrow, Friday, Halloween. Dinner OUT and she wants storage cabinets installed in her art room. The search IS ON! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!October 23, 2025, Thursday, set one…@Orbis 2.0 - TMA SHOW OPEN THEME@The Skyhooks - Horror Movie@Linus Of Hollywood - A Song [Your Favorite Record] (@Pop Squad)@Willy Deville - Just Your Friends [The Best Of Willy Deville - Come A Little Bit Closer]@Monday's Mona Lisa – Demon [Who I Want To Be – EP]@Marianne Dissard - Slippin' Into Darkness [Rappel]@Cody Melville - She Is All Around [Trade My Lonesome]@Phil Matthews - Escape From The Witchwood@The Mochines - Private Affair [Modern Information] (@Rum Bar Records)@Lisa Mychols & @SUPER 8 - Don't Worry Baby [Jem Records Celebrates Brian Wilson] (@Jem Records)@Joe Giddings - If I Don't Have [The Best Power Pop 2020]@Papa Schmapa - Take Me As I Am [What You Gonna Do - EP]@Nick Lowe - Shake And Pop [Jesus Of Cool]@The Gold Needles - Ghost In The Airwaves [Chilling, Thrilling Hooks & Haunted Harmonies] (@Big Stir Records)@Tony Jay - Hey There Flower [Hey There Flower]@Edward O'Connell - A Thousand Pardons [Feel Some Love]@Kimberley Rew And @Lee Cave-Berry - Kingdom Of Love [Purple Kittens]@Lolas - All Sewn Up [Big Hits And Freak Disasters] (koolkatmusik.com)@The Bacarrudas - She's in Love with Frankenstein's Monster [Halloween Party]

Scholomance—The Devil's Academy of Transylvania

Ye Olde Crime

Play Episode Listen Later Oct 22, 2025 35:11

Lindsay and Madison continue Spoopy month and discuss Scholomance and the Solomanari, as well as how to get a badass education, that being a dragon rider sounds like a pretty sweet gig, and how to get a magic stick. Information pulled from the following sources 2024 Historic Mysteries article by Bipin Dimri 2020 Esoterx blog post 2011 Jason Colavito article 2011 Romanian Traditions blog post by ursusspelaus Lake County Public Library Tumblr post Wikipedia (1) (2) Check out our friend Alex's new podcast, Second Guess Everything, that drops October 25, 2025. Send us your listener questions to bit.ly/AskYOC. Become a member on Buy Me A Coffee for as little as $1/month to support the show. Get your groceries and essentials delivered in as fast as 1 hour via Instacart. Free delivery on your first 3 orders. Min $10 per order. Terms apply. You can write to us at: Ye Olde Crime Podcast, PO Box 341, Wyoming, MN 55092. Leave us a rating and review on Apple Podcasts, Podchaser, Spotify, Podcast Addict, Audible, or Goodpods! Don't forget to follow us on Twitter, Instagram, Threads, Facebook, TikTok, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shein au BHV : le pari risqué d'un grand magasin fragilisé

Play Episode Listen Later Oct 22, 2025 20:07

L'annonce de l'installation d'une boutique Shein, géant chinois de l'ultra fast-fashion, au BHV et dans cinq Galeries Lafayette a immédiatement provoqué un tollé début octobre. Des élus parisiens de tous bords se sont mobilisés contre et une quinzaine de marques présentes au BHV ont quitté le magasin en signe d'opposition. La polémique provient d'un audacieux coup marketing de Frédéric Merlin, patron du Bazar de l'Hôtel de Ville depuis deux ans, pour essayer de redynamiser le magasin installé dans le Marais depuis 1856. Les salariés du BHV ont manifesté le 10 octobre pour exprimer leur opposition à l'arrivée de Shein mais surtout pour réclamer le paiement des fournisseurs, en retard depuis des mois. Ils s'inquiètent pour l'avenir du magasin, dont les rayons et les allées se vident. Cet épisode de Code Source revient sur la controverse avec Gwenael Bourdon et Estelle Dautry, journalistes au service économie du Parisien, ainsi qu'Auguste Canier, journaliste à l'édition de Paris.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Clara Garnier-Amouroux, Pénélope Gualchierotti et Anaïs Godard - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Where to Find Paradise in Nassau & Paradise Island

ceo spotify google stitcher castro bahamas podbean deezer podchaser podcast addict nassau player fm pocketcast listen notes paradise island amazon music audible baha mar insider travel report

Play Episode Listen Later Oct 22, 2025 15:35

Joy Jibrilu, CEO of Nassau & Paradise Island Promotion Board, talks with James Shillinglaw of Insider Travel Report at ILTM North America, held earlier this month at Baha Mar in Nassau, the Bahamas. Jibrilu tells us how the destination continues to grow with new resort sand new resort features, anchored by the two mega-resorts in the region, Baha Mar and Atlantis Bahamas. For more information, visit www.nassauparadiseisland.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

What's New at Two of Hilton's Luxury & Lifestyle Brands

Play Episode Listen Later Oct 22, 2025 10:29

Feisal Jaffer, global head of LXR Hotels & Resorts, and Brooke Thomas, brand leader of Curio Collection by Hilton, talk with James Shillinglaw of Insider Travel Report at ILTM North America, held at Baha Mar in the Bahamas. Jaffer details the latest developments in LXR's luxury resort brand, while Thoms reveals new members of the Curio Collection. For more information, visit www.hilton.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

592. Building a Business That Balances Logic and Heart