Podcasts about podcast addict

Booking The Territory Pro Wrestling Podcast

Play Episode Listen Later Aug 18, 2025 18:16

[Première diffusion le 22 novembre 2024] Le 11 mars 2021, Marina doit faire face à la mort de son fils et au suicide de son ex-compagnon qui l'avait enlevé. Trois ans plus tard, l'enquête révèle une mécanique sordide sur fond de délire mystique et la complicité présumée d'une autre femme mise en examen. L'infanticide de Simon a eu lieu suite à la séparation de ses parents. Le père n'aurait pas supporté la garde partagée ordonnée par un juge. Un cas malheureusement courant, selon Timothée Boutry, journaliste au service Police justice du Parisien, qui a suivi cette affaire et la raconte dans cet épisode Code Source. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Thibault Lambert et Clémentine Spiler - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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WCW Saturday Night on TBS Recap Jan 1, 1994! Colonel Parker and Steve Austin are FANTASTIC!

Play Episode Listen Later Aug 15, 2025 97:08

If you can afford it and love what we do, please consider supporting our show by becoming a BTT Podcast Patreon Member! Also, purchase a BTT Podcast t-shirt or two from our Pro Wrestling Tees Store! This week's Time Stamps for our WCW Saturday Night on TBS recap from January 1, 1994 review are as follows (NOTE: This was recorded 8/5/2025): HOW TO GIVE OR GIFT A PATREON MEMBERSHIP: https://www.patreon.com/BookingTheTerritory/gift Opening Shenanigans! ( 0:02:00 ) Rocking Randy, Harper's good childhood friend, opens an unopened pack of WCW cards in the BTT Facebook Group! ( 0:05:09 ) Apple Podcast and PodcastAddict 5 star review shoutout! Submit one and we will shout you out on air. WCW Saturday Night on TBS Jan 1, 1994 recap. ( 0:16:33 ) If you want access to the Clashes or WCW PPVs, and over 400 Patreon show, become a patreon member at https://www.patreon.com/BookingTheTerritory or tinyurl.com/PatreonBTT! You can sign up monthly or annual. When signing up for an annual plan you get a MONTH FREE! ( 0:38:42 ) WCW Saturday Night on TBS Jan 1, 1994 recap continues. ( 0:39:12 ) Dman's text messages during SummerSlam and Project Pat concert? ( 0:50:01 ) WCW Saturday Night on TBS Jan 1, 1994 recap continues. ( 0:55:35 ) Pillman is here with the chicken suit! And the boys can't stay on topic and they talk about Lyra Valkyria? ( 0:56:10 ) Dman slanders CM Punk and Harper imitates Dman. ( 1:03:37 ) WCW Saturday Night on TBS Jan 1, 1994 recap continues. ( 1:06:15 ) Mean Gene does some dong dancing! ( 1:08:23 ) Sting vs Steve Austin in the main event of this week's show! And why can't these idiots stay on topic?!?!?! ( 1:11:17 ) Colonel Parker and Austin's promo is Rolex worthy! ( 1:24:06 ) Who gets the Rolex and/or Toot Toot award? And become a BTT Patreon member! Don't forget to become a BTT Patreon member at https://www.patreon.com/BookingTheTerritory ( 1:29:03 ) Harper lays out what it will take to do Ask Harper segments on the main show! Paypal him $5 per question. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com . Then email Harper ( ChrisHarper16Wildkat@gmail.com ) and Mike ( BookingTheTerritory@gmail.com ) letting them know you submitted $5 to Harper's paypal and he will answer your question on an upcoming show. Information on Harper's Video Shoutout, Life and Relationship. 1. First things first, email Harper with the details of what you want in your video shoutout or who the shoutout is too. His email address is ChrisHarper16Wildkat@gmail.com . Also in that email tell him what your paypal address is. 2. Paypal him $20. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com . 3. Harper will then send you the video to the email address that you emailed him from requesting your video shoutout. That's it! Don't email the show email address. Email Harper. If you missed any of those directions, hit rewind and listen again. BTT Facebook Group! (WARNING: Join at your own risk) https://www.facebook.com/groups/281458405926389/ Pay Pal: https://www.paypal.me/BTTPod Follow us on Twitter @BTT_Podcast, @Mike504Saints, @CJHWhoDat and Like us on Facebook. Follow us on blue sky or whatever its called: Mudshow Mike and BTT Podcast

564. How Outsourcing Self-Care Is a Win Not a Failure

Play Episode Listen Later Aug 15, 2025 12:46 Transcription Available

Lesley Logan shares 19 thought-provoking quotes by Carl Jung to remind us of our power to change, lead, and grow. She also highlights a major business win from Agency member Stacey Extence and opens up about her own journey in receiving support through hiring a personal trainer. This episode is a celebration of growth, self-awareness, and asking for help when it counts.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:19 insightful quotes from Carl Jung to shift your mindset.How stepping away helped Stacey Extence create her best revenue month.Teaching strategies for supporting clients with visual impairments.The value of outsourcing even when you're capable of doing it yourself.Why repeating an investment in yourself still counts as a win.Episode References/Links:19 Powerful Sentences by Carl Jung - https://www.instagram.com/p/DJneo8RRVPg/Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah.Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:47 Hi Be It babe, welcome to your Fuck Yeah Friday, this short, sweet and hopefully very inspiring episode where I share something that inspired me, that hopefully is useful for you, a win of yours and a win of mine, and it reminds us that we're not perfect bands, thank God, and that we are doing the best we can to make life a better place for ourselves and those around us, right? So the thing that came across my feed that I was like, oh, I gotta share this with the Be It Pod babes says 19 Powerful Sentences by Carl Jung That Will Change How You View the World. Okay, I'm gonna take the time to read all 19, and so we'll put the link in the show notes, so that if there's one that like stands out to you, you can go back and you can screenshot it and save it for yourself. Number one, I am not what happened to me. I am what I choose to become. I mean, if that's not be it till you see it, right, I don't know what is. Number two, everything that irritates us about others can lead us to an understanding of ourselves. Ooh, love that. Number three, if the path before you is clear, you're probably on someone else's. Number four, you are what you do, not what you say you'll do. Well, that's another be it till you see it one. Until you make the unconscious conscious, it will direct your life, and you will call it fate. Until you make the unconscious conscious, it will direct your life, and you will call it fate. Where your fear is, there your task is. Talk about this and the opening credit, opening music of the pod, right? Like do, got to do things that's scary because that's where clarity comes from. Yeah, it's antidote to fear. Action is. Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. So, your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. No tree, it is said, can grow to heaven unless its roots reach down to hell. The world will ask who you are, and if you don't know, the world will tell you. People will do anything, no matter how absurd, in order to avoid facing their own souls. The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it. Isn't that the truth that's so adulting, it's so hard. Okay, one does not become enlightened by imagining figures of light, but by making the darkness conscious. If a man knows more than others, he becomes lonely. Where wisdom reigns, there is no conflict between thinking and feeling. No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously, unknown friends will come and seek you. So true. Thinking is difficult, that's why most people judge. That's amazing. Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul. Solitude is for me a fount of healing, which makes my life worth living. Talking is often torment for me, and I need many days of silence to recover from the futility of words. The privilege of a lifetime is to become who you truly are. That's a be it till you see it. Oh, I'm so glad we ended with that one. Brilliant, wonderful, beautiful. I'm gonna save that one just because, like, keep it for myself. Oh my gosh. So, so good. So I would love to know which one of those are your favorite. Which ones you're gonna put on a Post-It. Like our other guests have said about things, to remind yourself, because that's what we need, right? Lesley Logan 4:27 All right, now let's do a win of yours. This is from Stacey Extence. She's an Agency member. We've had her for a long, long time, and I'm really proud she's had a couple wins that she shared with you as before. So I'm grateful that she's letting us share another one. She said okay, this month has been crazy insane in the best possible way. Apparently, all I needed to do was go out of town and stop stressing for things to start rolling. Pause. I gotta tell you this. Listen to that again. I just needed to go out of town and stop stressing. You guys cannot micromanage your stress and the constraint and control you're trying to have around the dreams you have are what's keeping it from happening. So do the work. Do not just like manifest that shit, like, do the actual work, but also kind of let go of the control of how it plays out. Okay. Coming back to Stacy's win. Best month ever in revenue. It was a nice blend of packages and group classes. I could actually pay my bills with the money made this month. This is the first time all year that has happened. Six new clients dropped in my calendar, and most have been repeat clients. I taught my first blind client. I was mindful to use my hands to make noise on the equipment, brushing over the spring so she could hear where they were, shaking the handles and straps, etcetera. I also guided her hand while describing the Reformer. After my initial follow up text, she said that she was absolutely loved it and couldn't stop talking about it all last weekend, she's coming in every weekend in June for more lessons. Two random folks who've never done Pilates saw my fundraising event on Facebook and are coming to the Mat Raiser next weekend. I'm hoping to flip one or both into regular clients. Have an opportunity to team up and do an event with a local female social group who has events in the Milwaukee area, looking at August timeframe, and the apartment conflicts I reached out to would like to partner with me, so I got to make the flyer for their newsletters to homeowners, as well as a digital piece for the TVs and the lobbies. Humongous, like, so many wins in just the time that you like, sat down, got quiet and went on a vacation, Stacey. First of all, we have to acknowledge you did the work, all right? You did the effort in to make the Mat Raiser, that's a fundraiser guys, happen that you told people about it. Also, you didn't get scared and go, oh, I'm not capable of teaching someone who's blind. You're like, no, I can teach a body. I just have to learn how to tell them what we're doing, because it's going to challenge me. Like, I just think that a lot of us often don't raise our hands to say, yeah, I'll do that. And others want to do things, but then we don't do the things around it to make sure people know, like we talked about this in past episodes, some people won't share what they're working on until it's perfectly done. No, tell people you're working on your website. Tell people what you want to be until you see, tell people what you're doing. Why? Because they will help you. Before I was a certified Pilates instructor, I was telling everyone I was becoming a certified Pilates instructor. Guess what? I want to take Pilates with you. And so then I had practice bodies to teach. So at the studio that I was becoming a teacher, right? So I was able to actually teach even more bodies as a brand new teacher than if I had not told anyone all, so I was an even better teacher when I graduated. So you got to share with people what's going on, what you're working on, so that they can cheer you on. At the very least, right? At the very least. Lesley Logan 4:27 Okay, my win. So I hired myself a trainer. We're going in month three with this person, and so when is I hired a trainer? I think I've talked about this in the podcast before. I'm still celebrating it, because I have to pay every single month to keep it going. And I wanted to share with you that, like, a win can be just repeating an investment you made on yourself, right? Two, it has been really, really nice to let someone pour into me. So the second win is that I am receiving, receiving someone's expertise in my life around something that I'm knowledgeable but not an expert in, and it's just so nice. So I just want to say like you might be a great cook or a great housekeeper of your own house, or even a great person with your own dogs. And guess what, you might need help, right? And so investing in people who actually want to make the thing that you can do well, but they can do great as their business, investing in them is a way of practicing receiving and indulging in yourself and prioritizing yourself. And so here we are going into the fourth month of working together. She's able to like, handle like, okay, this month, I'm not in town, I'm not in my gym, so here's what I have access to, and she's able to give me workouts. And so I don't have to be creative, I could just focus on the things that I'm really good at. And so I just love this win so much. Because my hope is it inspires you. If there's something that you need to do, just because you can doesn't mean you should. I have a client that I've been working with, and she is on a weight loss journey, and so she's got a trainer, she's got me, and we were talking about some things, and she's like, yeah, I just need to get better at my meal planning, and I said to her I know you actually have been on this journey for a long time, and you've done tons of research, and I know you know all the things, but have you thought about getting help with this just for a month? So not a full-time investment, not a forever investment, just like a two weeks or a 30-day investment, and to see how it makes you feel. Does even having it for just your lunches help you only have to plan your dinners, because it can be overwhelming to meal plan all of your meals to help give you the nutrition and fuel that you need for the workouts that you're doing and for the life you want to have. That can be overwhelming, but if you have some help in it, it allows you to go I just only have to focus on the dinners, right? Like we have to make things a little easier for ourselves, the things we want to do and outsourcing it for a short period of time is a win. It's not a failure. It's not like, oh, I couldn't do it. It's like, no, I'm seeking out help. You know, I used to get meals delivered when I worked in a studio, because I wouldn't, I just didn't have the time every single day to prep my breakfast and my lunch. It was just so, so hard. So I had someone send it to the studio, breakfast and lunch, Monday through Friday. So I get to the studio and there would be my breakfast and lunch, and I just had to worry about dinner. And it was so nice because I would just, I'd only to go grocery shopping for dinner and not only that, and it was wonderful to help make sure I was fueled for the day. You know, meal plan doesn't have to actually have anything to do with weight loss, and it can actually just have everything to do with like, giving yourself nutrition. So anyways, my win is receiving the expert support and continuing to do it and hopefully inspiring you to just evaluate in your life, where it could just be a little bit helpful to have someone support you somewhere. Maybe OPC is the thing that supports your movement practice, or if you're a Pilates instructor, maybe agency becomes a support in your life, right? Yes, these things are investments. Yes, they cost money. And I'm going to tell you right now, when I had the meal delivery service, it wasn't like I was rolling in it. It was an expense, but it literally meant that I wasn't wasting food and that I wasn't so frustrated. So actually, my business was better because I had more energy to be in it. I'm just saying, sometimes we have to spend money to make money, right? Sometimes we need to invest in ourselves. We can go the next level to be it till I see it. All right you guys, thank you so much. I hope you are loving these episodes. Please share them with a friend, or share our interviews with a friend. That's how we get this podcast to go. Leave a review if you haven't already. That would mean the world to me, and until next time, Be It Till You See It. Lesley Logan 7:27 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 7:27 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 7:56 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 8:05 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 8:16 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 8:21 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

[REDIFF] Née sans odorat, Emmanuelle Dancourt, 50 ans, témoigne

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Play Episode Listen Later Aug 15, 2025 21:11

[Première diffusion le 1er octobre 2024] Emmanuelle Dancourt, 50 ans, ne connaît pas l'odeur du café, de la rose ou du pain grillé… Elle est née sans odorat : c'est ce qu'on appelle l'anosmie congénitale. Elle s'en aperçoit à 11 ans, lorsqu'elle découvre que son petit frère sent les odeurs de la maison.Même si le Covid a permis de sensibiliser sur la perte d'odorat, car c'est un des symptômes de la maladie, l'anosmie est un handicap invisible encore méconnu. Bénévole au sein de l'association Anosmie.org, Emmanuelle souhaite aujourd'hui visibiliser ce trouble.Emmanuelle Dancourt témoigne au micro de Barbara Gouy.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Clara Garnier-Amouroux - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

UFC 319 Preview

Productive Conversations with Matt Brown

Play Episode Listen Later Aug 15, 2025 28:22

This weekend, UFC 319 is going down—and Dolo Ren is taking over the mic to break it all down. From main event fireworks to sleeper undercard fights, he's making his boldest predictions, calling potential upsets, and giving his no-holds-barred takes on who's walking out with their hand raised. Whether you're a hardcore fight fan or just here for the drama, this episode delivers all the insight, hype, and hot takes you need before the Octagon door closes.Tap in to Episode 583 of the Productive Conversations Podcast—available now on all podcast platforms and YouTube.Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com Apple Podcast: https://podcasts.apple.com/us/podcast/productive-conversations-with-matt-brown/id1535871441 Spotify: https://open.spotify.com/show/7qCsxuzYYoeqALrWu4x4Kb YouTube: @Productive_Conversations Linktree:https://linktr.ee/productiveconversationsWebsite:ProductiveConversationsPodcast.comGoogle Podcasts: (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3Byb2R1Y3RpdmUtY29udmVyc2F0aW9ucy13aXRoLW1hdHQtYnJvd24) TuneIn Podcasts ( https://tunein.com/podcasts/Comedy-Podcasts/Productive-Conversations-with-Matt-Brown-p1375381/ ) Stitcher Podcasts: ( https://www.stitcher.com/podcast/productive-conversations-with-matt-brown ) Pandora: (https://www.pandora.com/podcast/productive-conversations-with-matt-brown/PC:45250?part=PC:45250&corr=podcast_organic_external_site&TID=Brand:POC:PC45250:podcast_organic_external_site)Audacy https://www.audacy.com/podcasts/productive-conversations-with-matt-brown-46824Amazon Music:https://www.amazon.com/Productive-Conversations-with-Matt-Brown/dp/B08K5841P9/ref=mp_s_a_1_1?dchild=1&keywords=productive+conversations+podcast&qid=1607346936&s=audible&sr=1-1 Audiblehttps://www.audible.com/pd/Productive-Conversations-with-Matt-Brown-Podcast/B08K55X439?qid=1607347069&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=Z2JBMK9TRPY8CXZRPYPZiHeartRadio: https://www.iheart.com/podcast/269-productive-conversations-w-74852464/ PocketCasthttps://pca.st/dt6mtz29 Bullhornhttps://www.bullhorn.fm/productiveconversationswithmat Podcast Addict:https://podcastaddict.com/podcast/3149084 Transistor: ( https://feeds.transistor.fm/productive-conversations-with-matt-brown )I

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Indian Culture Deepening Its Roots in Bentonville, AR

A New American Town - Bentonville, Arkansas

Play Episode Listen Later Aug 15, 2025 19:07 Transcription Available

Join Visit Bentonville and the Ra-Ve Cultural Foundation Executive Director, Srividya Venkatasubramanya, as we share the founding story, the importance of tradition, and building a bridge between cultures.Whether you're a visitor or local, this episode is packed with heartwarming stories and reasons to plan a trip around one of Ra-Ve's next events. Coming up quick! Come on over to see international Indian artists performing on September 19 at the Record. Learn more at ra-veculturalfoundation.org/A New American Town is here to help you plan your trip to Bentonville, Arkansas. From guides, events, and restaurant highlights. Find all this and more at visitbentonville.com and subscribe to our newsletter. Follow us on Facebook, Instagram, TikTok, X, and LinkedIn. You can listen to this podcast on Apple Podcasts, Overcast, Spotify, CastBox, Podcast Casts, Google Podcasts, iHeartRadio, and Podcast Addict.

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Buying, Selling & Second Thoughts with Brett Ciancia of Pick Six Previews

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Play Episode Listen Later Aug 14, 2025 60:00 Transcription Available

It's the feeling every college football (and sports) fan knows too well: Doubting your own takes. In this episode, we're joined by Brett Ciancia from Pick Six Previews to talk through the opinions we're second-guessing the most after several weeks of conference previews. From Ty's thoughts on Miami and USC to Dan's comments on Missouri, we lean on the most accurate college football predictor over the past decade to set us straight. Brett even has some doubts of his own in the SEC. We also dig into Brett's "Game Grader" formula and how it spots teams that were way better (or worse) than their records showed. Plus, an honest conversation around how the transfer portal is making projections more complicated, how the Big 12 remains unpredictable, and a brief look ahead at the marquee matchups in Week 1. Timestamps:0:00 - Intro7:27 - Brett Ciancia of Pick Six Previews57:29 - Closing Thoughts Support the show and get perks like ad-free episodes, early releases, bonus content, Discord access and much more: https://www.verballers.com _____ A fan of our college football podcast? Leave us a rating and review, and don't forget to subscribe or follow so you don't miss any of our podcast episodes: Apple Podcasts: https://play.solidverbal.com/apple-podcasts Spotify: https://play.solidverbal.com/spotify Amazon Music: https://play.solidverbal.com/amazon-music Overcast: https://play.solidverbal.com/overcast Pocket Casts: https://play.solidverbal.com/pocketcasts Podcast Addict: https://play.solidverbal.com/podcast-addict CastBox: https://play.solidverbal.com/castbox Our college football show is also available on YouTube. Subscribe to the channel at: https://www.youtube.com/@solidverbal Learn more about the show on our website: https://www.solidverbal.com/about Want to get in touch? Give us a holler on Twitter: @solidverbal, @tyhildenbrandt, @danrubenstein, on Instagram, or on Facebook. You can also find our college football podcast out on TikTok and Threads. Stay up to date with our free weekly college football newsletter: https://quickslants.solidverbal.com/subscribe. College football has been our passion since we started The Solid Verbal College Football Podcast back in 2008. We don't just love college football, we live it!Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

563. How to Flip the Script on Victim Shaming

Play Episode Listen Later Aug 14, 2025 36:41 Transcription Available

In this powerful recap, Lesley and Brad reflect on Joy Hoover's inspiring interview about redefining women's safety through community and innovation. They highlight how Joy is working to change harmful narratives around victim shaming and help people recognize red flags before it's too late. From revolutionary tools for drink spiking prevention to bold leadership in gender-based violence advocacy, this episode is a call to rethink how we can band and protect one another.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Joy Hoover is using innovation to revolutionize women's safety.Why collective action is more powerful than doing it alone.The real cost of gender-based violence and what we can do about it.The importance of storytelling and community in social impact work.Why listening to survivors is key to building safer communities.Episode References/Links:OPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukP.O.T. Chicago 2025 - https://www.pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comFree Mat Pilates for Strength Training - https://www.fullbodyin15.comSubmit your wins or questions - https://beitpod.com/questionsEpisode 439: Tia Levings - https://beitpod.com/tialevingsEpisode 352: Tess Waresmith - https://beitpod.com/tesswaresmithBad Dates Podcast - https://beitpod.com/baddatesEsōes Cosmetics Website - https://www.esoescosmetics.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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And I think like if we can all think about it differently, we can actually start to spot things and support people instead of going well, how did that happen to them? Lesley Logan 0:16 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:55 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the groundbreaking convo I had with Joy Hoover in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go listen to that one, or listen to this one and then listen to that one. You can do whatever order you want, but it's one you have to listen to. Brad Crowell 0:58 Whatever you want. Lesley Logan 1:00 I mean, I say it on all episodes, you got to go listen to it because, you know, we can only cover so much of what the guest said, but it's also like quite a unique, amazing thing. So Today is August 14th 2025 and it's got two things for you. I'm sure Brad want me to choose. I'm not going to do it. National, it's National Financial Awareness Day. So how much would you like to bet that most people don't know August 14th is National Financial Awareness Day?Brad Crowell 1:43 Well, it's about betting. They were being cute. I think it's cute. Lesley Logan 1:46 They still managed to say the date and the name. Brad Crowell 1:49 100% of the time they answer the question, they re-ask the question when answering the question always.Lesley Logan 1:54 It's more important than you think. And plus, what's more fun than financial independence?Brad Crowell 1:58 What is more fun? Yay. Skippy.Lesley Logan 2:01 Hey, you know what? Financial independence is literally the thing that, if you have you can do anything you want. You can leave any job, shitty relationship, shitty situation. Financial independence is like the thing. It's more, I think it's more important than just like, the ability to walk, you need to have financial independence.Brad Crowell 2:19 It's funny because it sounds silly, but at the same time, it's not something that anyone ever talks about. Like, no one, like, you're not taught this stuff at school. Right?Lesley Logan 2:32 Yeah, no, you're, no. I think I was taught to balance a checkbook, as if that did anything for me. But I like, I think about Tia Leving's episode. Brad Crowell 2:39 I have to say I was thinking about that.Lesley Logan 2:41 And I think about.Brad Crowell 2:42 If y'all don't remember, she was stuck in an abusive relationship where she had no control over the finances, and she couldn't leave, even though it was abusive, because if she did, she. Lesley Logan 2:52 Would lose her kids. Brad Crowell 2:54 She would lose her kids because she didn't have any money to support her kids. Lesley Logan 2:56 Yeah, this is where, like, a lot of people were like, oh, why don't they just leave? It goes back to, like, the Diddy stuff, oh they could have just left. No. When they're controlling your career, when they're controlling how where you live, and they're paying your rent and all these things, even if you think, oh, well, they did this. It was, there's, there's control, there's not financial independence, and if we have to teach that, even if the person's not abusive, because there's plenty of people who are partners, who are parents, who are bosses, who are non-abusive. Brad Crowell 3:03 Sure. Lesley Logan 3:05 But everybody deserves to have financial independence and financial awareness information so that they can make sure they're making the right decisions for themselves. And then they have options. You always have choices. Okay, back to why they want to educate us. So, first off, think about that great feeling you get when you don't have the looming spin specter of debt hanging over you. Also sound financial decisions can really make a difference down the road. Remember, retirement is a time to take all those vacations you couldn't when working the daily grind. I have so many problems with this day already, because you shouldn't wait for a retirement to take those vacations and don't let people tell you, debt is a big (inaudible).Brad Crowell 4:01 I was going to say the same thing, like, sure, debt can be looming, especially if it's like credit card debt that's keeping you bound. Lesley Logan 4:08 Yes, because they control you. Brad Crowell 4:09 Well, it's not just that. It's like, it's it's a it's oppressive to to moving forward because you're just paying the interest. But at the same time, like, I think my relationship with that changed when I became a business owner, because, you, you it's part of businesses also, you know, you can also have debt, and you can manage that debt without it destroying everything, so.Lesley Logan 4:30 And also, a good credit score is because you can show that you can manage debt. That's what it is. It's not being debt-free. It's managing debt. Which is which, yeah, okay, so there was good intentions with this day, anyways. Because money is important to our overall peace of mind, Financial Awareness Day is a great time to review where you are now and where you're going financially. Don't let bad financial decisions ruin the best years of your life.Brad Crowell 4:54 Okay, so we're just gonna stop reading this. But I think the points are still good. You know? I think, I think one thing that most, I'll tell you what I didn't do. I never reviewed my financial position. I didn't even know what that meant, right? I just knew that I needed to make enough money to get to the end of the month so that I could do it again, right? I never, like, stepped back and like was, was trying to look at like, oh, I have a car, the value of the car. Oh, I have a house, the value of the house, or, you know, whatever, like my, I have a savings account, or I have been putting money in my savings account. Do I have a plan? Never had a plan before, you know, the last couple of years and and now you can it's easy to get sidetracked from your plan. It's very easy to get sidetracked from your plan, unless you put things on an automated like your your money comes in, and then automatically, things happen at the end of the month. It's easy to forget to slide, you know, money over into your retirement fund, or whatever it might be, and you know, so what what you can do, which I think is really helpful, is to throw once a month review, you know, our just take a look at all the numbers. Take a look at it. Like, open up the credit card statement online, open up the bank account online, take a look at that. Like, log into your Social Security account. How weird is that to even say, does anybody do that? I do that. Okay. Lesley Logan 6:12 Yeah, I do it. I just don't I don't know, at this moment in time we're recording, I doubt we're gonna see any of it, but you should, I agree with you. Like, it's important to be aware of where all your accounts are, what's in all of them. Don't put your, don't be an ostrich. And also, like, please don't let the money stories of your parents or like, even your college years dictate like, what you think of yourself when it comes to money, because that attitude is not going to help you be it till you see it with financial success. Listen to our episode with wealth with Tess. That is the episode I want you to listen to if this day resonates with you. Okay, Love Your Bookshop Day. Of course, we talk about this becauseBrad Crowell 6:50 Tess's episode was 352. Lesley Logan 6:52 Wow. Brad Crowell 6:53 352Lesley Logan 6:54 So, Love Your Bookshop Day is celebrated every year, also on August 14th. It is a holiday that was founded by the Australian Booksellers Association. The aim is to appreciate bookshops around the country and highlight all the things that make local bookshops beneficial with an appreciation for books and encourages more people to read. Bookshops exist to serve the knowledge to the public, and that is a very important job. The more equipped bookshops are, the better quality of knowledge people can access to in a time when books are being ordered online, the local brick and mortar bookshop needs all the support it can get. You guys, they don't sponsor the show, but bookshop.org think that it's called, if you order your books through them, they send the money to support a local bookshop near you, and that if you want to have that online ease, but also support a local bookshop. I also like it's called a bookshop. So it's a bookstore. Anyways, go read a book. Go read, go read a book that's gonna, like, inspire you. Maybe I'll add a book (inaudible). Brad Crowell 7:47 Go sit in a bookshop, coffee shop. Lesley Logan 7:52 Oh my gosh. Have you been to the Writer's Block, babe? Brad Crowell 7:55 No, in Vegas? Lesley Logan 7:56 Yeah. Brad Crowell 7:56 Have not.Lesley Logan 7:57 Oh, they got a smoothie bar, coffee, a cat walk around. Don't take Bayon. Cats walking around the coffee shop. Maybe they have birds. I think it's a bird sanctuary, not cat sanctuary. Anyways, it is the coolest bookshop. And now listen to me, I'm gonna call it a bookshop my Australian accent, it's the coolest bookstore I've been to in a long time. But there's some other ones, and I actually want to start looking at some really cool bookstores when we start doing tours. Brad Crowell 8:19 It's a bird sanctuary. Lesley Logan 8:19 Yeah, bird sanctuary. You know how we like, we do vintage shops a lot. I think I want to switch that to, like, really cool bookstores, because there's some really cool bookstores out there. Okay, speaking of being on the road, we are on the road for a few more days, and so you can go to OPC.me/tour because I think you can get, if there's anything left, you can get to Idaho, Salt Lake or Las Vegas OPC.me/tour. Our winter tour will be announced in the fall, so stick around for that. Then we're home for a couple of weeks, and then, babe, we're headed to, where are we headed, in September, we're headed to the U.K. Brad Crowell 8:52 Yes, we're gonna, we're really fired up to be back to the U.K. and we actually have two stops we're doing this time. We're gonna be in Leeds and in Essex. So come join us. If you are in London. We actually set it up where you could be on a day pass with us.Lesley Logan 9:03 I think there's even all our workshops. So if you are someone who just wants to do one workshop now.Brad Crowell 9:07 Yeah, it might be. Go, go check it out. Go to opc.me/uk. We're going to be covering, it's mostly Pilates stuff. And then there's a couple of workshops. The workshops are skewed toward business, but they're not really business. It's like managing your calendar, that's managing, you know, how do you, how do you make an ideal schedule for yourself? And that, of course, can be used for business, but it's also you don't have to run a business to, you know, pull some benefits from that, and then, yeah, anyway, we can't wait to be back. It's gonna be awesome. In October, we're heading to Chicago. Lesley Logan 9:36 Yeah, there's Balanced Bodies, P.O.T. Chicago. And at the time of this record as this dropping, you can still get the early bird 10% off if there's any spots left. I do know that.Brad Crowell 9:46 Do you have a link for that? Lesley Logan 9:47 balancedbodypilates.com just like a P.O.T. Chicago and it comes up, like it kind of just comes up. But anyways, yeah, of course, it's a long link. However, when they emailed me last week, it was 75% sold out. So just so you know, don't wait on that. Then we're gonna go from Chicago to Cambodia.Brad Crowell 10:07 Directly, literally. Don't even go home. We just go straight through San Francisco to Cambodia. That's gonna be amazing. And basically, you know, we got, we still got room, and there's still time. It's only August. We're not going till October, right, so.Lesley Logan 10:20 Oh I know, people signed up for last one in December, we went. Brad Crowell 10:24 Six weeks ahead of time. Yeah. We had someone sign up six weeks ahead of time so. Lesley Logan 10:29 We had someone signed up two weeks ahead of time. Brad Crowell 10:29 Oh, it was only two. Lesley Logan 10:29 The last October, my mom's. Brad Crowell 10:31 Yeah, yeah, it was only two. Okay, yeah. So anyway, yeah, so it's possible there's still plenty of room come join us. It's gonna be amazing. And then, like, randomly, on the way home from Cambodia we're gonna be in Singapore.Lesley Logan 10:43 Yeah. So we're gonna see the Botanical Gardens, and we're working on teaching a gig. So you know, Singapore, Hi, we're coming. Brad Crowell 10:49 Yeah, we're coming. Lesley Logan 10:50 And then, of course, December is winter tour. We should be announcing all of that in the fall, so come October. But if you want to host with us, reach out. The team will help you fill out the forms. And if we're on the path this year, yay. And if we're not, we'll save you for another time. But don't, don't wait.Brad Crowell 11:06 Yeah that's going to be awesome. Before we get into this really interesting convo with Joy Hoover, also, like, scary-a-little-bit convo with Joy Hoover. From the statistics were like, mind blowing. I was like, What the hell. But before we get there, we got a question from Corinne_ca11 (aka Cori) from IG. She asks, hey, how many days a week do you recommend weight lifting in addition to your Pilates practice?Lesley Logan 11:34 Yeah, so here's okay. Brad Crowell 11:35 Great question. Lesley Logan 11:36 Great question. Personally, I lift weights three to four days a week and I do Pilates four to five days a week. Now, is that a scientific thing that you should be doing? I don't know. It's really works for my schedule. I particularly like an extra day of Pilates compared to my weight training, because I do feel like it keeps everything ready for the next one. Like weight training always makes my body feel a little bit heavy. I mean, of course, I feel great in it, and there's no knocks. Like, I believe every woman does need to lift some weights, but my body feels heavy. And so Pilates kind of like opens everything back up and readies it for the next time. And that's why I like it. But I will say, depending on what your goals are, you definitely, from what I've heard or what I've read, everyone should be lifting weights, two, three days a week, and then I believe Pilates should be done three to four days a week. And that doesn't mean hour long sessions, doesn't have to be, the amount of minutes is not as important as the consistency and the quality of the movement. So three quality reps over 10 is always better than it comes to Pilates, and that's just my opinion, but I particularly really like it, and I will we're actually we taught in Santa Barbara a workshop on mat Pilates for strength training, people who strength train. And I actually taught everyone there how to do a 20, 15-minute workout with 20 Pilates mat exercises that will benefit anyone who lifts weights. And you can literally do it after you lift all your weights at the gym, or you could do it before, or you could do it on your off days, or you could do it under your zone two as a way to, kind of like, stretch and move everything around. It's 15 minutes full body workout. It will absolutely improve your form and the results you're getting with your strength training. You can actually take a version of that workshop at fullbodyin15.com. Brad Crowell 13:17 Yeah, fullbodyin15.com love that, by the way, that's free. Lesley Logan 13:21 It's free. Brad Crowell 13:22 And it'll help you learn the five major spine shapes in Pilates and create that 15-minute workout. So definitely dig in there. Great question, Cori, thanks for that. If you have a question, text us at 310-905-5534 or because who can remember those phone numbers? Go to beitpod.com/questions beitpod.com/questions. Stick around. We'll be right back. We're gonna dig into this convo with Joy Hoover. Brad Crowell 13:49 Okay, now let's talk about Joy Hoover, who's our neighbor, by the way, temporarily, which is kind of cool. After experiencing a devastating family tragedy in 2013, Joy Hoover dedicated herself for 15 years in Vegas to improving women's safety, anti-trafficking and fighting gender-based violence. She founded the nonprofit Cupcake Girls, which y'all probably know because we support them with Profitable Pilates. And she later launched Esōes Cosmetics, pronounced SOS. It's spelled E-S-O-E-S the world's first patented smart lipstick featuring built-in drink testing strips and a panic button that is linked to a safety app. Her work has supported over 10,000 survivors and earned multiple awards and national media recognition. And it's quite, it's quite, quite clever. Lesley Logan 14:40 You know what's funny is we just recapped David Corbin, and you met Joy at the same exact event. Brad Crowell 14:46 David. Lesley Logan 14:48 Is that the same we just interviewed? Brad Crowell 14:50 Oh, yeah, yeah, yeah. Lesley Logan 14:51 You met them both at the same event.Brad Crowell 14:52 So yes, David, I did. I actually had lunch with Joy, or I sat at a table withJoy. Yeah, it was lunch. And then David was the after the event was over. You're right. What a great event that was.Lesley Logan 15:03 Yeah. And it's funny, because I didn't interview them near each other, but they're coming out next to each other, so that's hilarious. So we talked. I mean, first, I just want to say that, like, if you haven't yet listened to this episode and you there is, like, violent talk in there. There are some topics that could be triggering or activating in some people. So do take caution when you listen to it, but I do think it's really important to listen to because, I wanna highlight a couple parts of her story that have nothing to do. Well, they have a lot to do with all the things, but like, you can see yourself in those stories. So when she and her husband had their first kid, his dad killed his mom, and they just had a baby. And so can you imagine being new parents and then, like, dealing with, like, the, not just the loss of parent, but like.Brad Crowell 15:49 I think she said that their daughter was, like, eight days old and they had to fly across the country to handle that. Lesley Logan 15:51 I mean, of course, so tragic, but for them to figure out, for them to not let that define them, but instead allow them to create a, carve a path that could help them, use their story to support other people with different stories in them is really, really cool. And I think a lot of times we have these tragic things happen in our lives, and they become the story we tell ourselves that's held us back. Oh, I've lost seven people in my life. Oh, this happened, and I don't want to discount those things. Those are especially like, when you have abuse like that, ends in that way it is. It's devastating. But, I do think that, like. Brad Crowell 16:27 She said it was happening for like, 40 years. Lesley Logan 16:30 Yeah, and that's like, that's really hard to grow up around, to experience, to like, to have relationships and other things. And so I just want to say, like, I think that their their story and other people's stories that are similar, where they persevered through that. It kind of it, it changed who they are as parents and also how they raise their children, but also how they see other people. Because I think it's so easy to judge, like, why didn't she leave? Or why, like, we talked about this earlier with the financial stuff, like, Why didn't this? And it's like some of this stuff has been going on for so long, you know, you don't think it will ever turn to something that bad, right? So, and then the other thing that I want to highlight that happened to them as they started SOS, really cool company. Invest their life savings to, like, make this product, it's going to help.Brad Crowell 17:15 Raise money, like, had friends and family help support.Lesley Logan 17:17 It's gonna help people who, who need, access to support wherever they are, and obviously women, this is what the product is for. But we all need this. It can be helpful for anybody, but they had a fire like a freak electrical situation in their roof. First of all, the product helped get the fire department there. You have to listen to the story. It's insane. Brad Crowell 17:38 Faster than calling 911. Lesley Logan 17:39 Yes, faster than calling 911, this product, they were able to press the panic button and get the fire department there, which the fire department said, if they had, any, any minute later, they would have lost the whole house. So they got to keep the framework. Anyways, there's a lot going on there, but they lost all the product. Yeah, however, because they had to start from scratch, and they already had customers, and they'd already been going through it. They use it as an opportunity to make it even better. And I share this because, like, so many times, like.Brad Crowell 18:09 I mean, how do how deflating would that be that not only do you lose your house, but all your business at the exact same time. Lesley Logan 18:16 I mean, I don't even know how you just go get a job at Costco. Like, I don't even know how you go let me do this again. Brad Crowell 18:20 Let me start over. Lesley Logan 18:21 I, like, buy.Brad Crowell 18:22 After everything burned down. Lesley Logan 18:23 While I'm not living in my own home. Like, let me just start this over while like, all, that's what, I'm not gonna lie, like, I think I seriously would have got a job at Costco because I could get my steps in. You know, I hear good things. The hot dogs are $1.50 like, you know, like, I would have just, like, packed it in, but instead, they use it as an opportunity to make the product even better. Aand I think, as a business owner or someone who's working on a new project like we think we have to get it right from the first time, the first start, the first the first iteration has to be the best one. And actually, like most people's first ones are not the one that go like, not the one that goes to market. In fact, we have. Brad Crowell 19:01 How many websites have we rebuilt? Lesley Logan 19:03 Don't tell me. Don't tell me. But you know what? Even our mat deck, right? Like we have changed the mat deck, our Mat Flashcard Deck, because we put it out there, we sold 3000 decks, and then we printed a new version of it, because we've all the feedback we got. And then also how we know other people use the other decks? Ken Endelman said that, you know, Joe Pilates, a lot of his sketches and his patents that he sent in, and not really sent in, but he pretended like he did, those are not things he went to market with. He's like, you don't usually go to market with the first one. Like, you use that to get the patent, but that's not what what you go to market with. And so I think, like. Brad Crowell 19:38 I mean, even now, we've just made another change to the flashcard deck boxes, you know, like, like, like it. Because every time we learn something new, we're like, oh, we need to add that on, or we need to do this, or we should adjust this, or whatever. Lesley Logan 19:53 Oh, yeah, we have to made in the USA, on our boxes. Brad Crowell 19:55 How do we how do we miss that? Five years, we never, we were never (inaudible). Lesley Logan 19:58 Clearly, it wasn't like, I remember my dad, like, going, does it say made in the USA? No, you can't have it. So I don't even know how, like, I'd skipped my brain. We were printing it, but apparently it's a thing. Anyways, I just point this out, because even if you don't think the topic applies to you, you think, oh, I'm not going off having first dates, or I'm not, like, I'm not interested in this, every single one of us is going to do a first again? And then get frustrated because it didn't work. And honestly, it's because you're supposed to, you're supposed to go with the second thing or the third iteration. Brad Crowell 20:30 Yeah. I mean, there's also the tech. The tech part of the of it, it is proximity, or like, as well. So if somebody else in a room, if you are on the app and someone else in the room pushes the button, you will get notified as well. So like, you know, might not necessarily be you personally, who might be in that scenario, but it could be that you're in the proximity of someone who needs help. So, just interesting. Lesley Logan 20:53 Yeah, and this is, like, we're, we're like, you know, we can be, we always think we want it. We can be an alert for other people, but it's hard to be an alert when you can't see the signs, like we've talked about, like somebody like choking, you can see actual signs. They are choking. They need help. But when someone feels unsafe on a date or at a meeting or, you know, or walking down the street, you can't tell oftentimes that they feel unsafe. And this is a very discreet way, a very discreet tech that allows them to say, I'm not safe, and other people to be able to be witnesses or support in that, in that, yeah, so I think it's really cool.Brad Crowell 21:26 Yeah, definitely, you know, like a lot, like a lot going on there, you know, I think I have something else I wanted to talk about, but just the fact, first off, how the hell is it possible that they build a relationship with the emergency services, where pressing a button on a lipstick container would get the fire department to her house faster than calling nine fucking one one, like, what? How did they? How did they do that? I didn't even know that I didn't even know how that's possible. Lesley Logan 21:52 (inaudible) want to know. But obviously, like that might be like, you know, confidential information is I want people to know, not because, like, you know, like, maybe they're not allowed to say, maybe it's an NDA. But no, we called 911, and got put on hold.Brad Crowell 22:05 What? But it also makes you realize that there are, like, clearly, there are systems that can be tapped into, and they were able to figure that out. I didn't even know that that was a thing. Like, I would have imagined.Lesley Logan 22:19 It makes me think of what's the Italian Job where Seth Green's character is like, tapping into, like the yeah napster is like tapping into like the red lights up. That's a red light. That's a green light. Like, clearly, there's.Brad Crowell 22:32 Sorry, I won't start until you address me as Napster.Lesley Logan 22:34 Yeah, yeah, yeah. There's clearly, like, something. But I also just want to say, like, if you haven't yet listened to the episode, you want to listen to it so you could understand what the product is, and you can also see it on our YouTube channel. It's quite cool, and I think, an excellent gift for every woman in your life, even if they're married, it's you, you, because she talks about using it for like a kid she saw on the street. Brad Crowell 22:55 So yeah, she said, yeah. She and and her husband saw a kid with no shoes in Vegas, which walking down a sidewalk or whatever, and she's like, there's something wrong here clearly, you know, so, but, but, yeah, I mean, it's, anyway, the tech part is fascinating and really, really fancy. And then, of course, they have, it's lipstick, so presumably they will have different colors at some point. Lesley Logan 23:19 Yeah, there's a whole thing. It's, I mean, she's done a great job. Brad Crowell 23:22 And then, but anyway, you know, she was talking about blame culture, oh yeah. And she was talking about how there's a crazy number of people who've experienced drink spiking where, you know, I was looking up a bunch of stats, and, like, like, at very least 10% of women have reported it saying, like, I either have my drink spiked, or I saw someone spike someone else's drink. Lesley Logan 23:44 It's also, I think the number is so high because, like (inaudible). Brad Crowell 23:50 Well, that's, that's only, that's only, like people who have actually reported it, you know. And then there's, there's polling that has happened where you know it's, it's not, that's not necessarily reported to, like, it's a poll. Lesley Logan 24:00 Well, can you imagine if nothing, or you don't know if anything happened to you? Like, I have just in all the podcasts I listen to, like, people have called the cops and the cops are like. Brad Crowell 24:10 Don't do shit. Lesley Logan 24:11 Don't do fucking shit. And don't I'm not, like, I'm not against police, guys. What I am against is this culture of, like, not believing women, and it goes to this blame stuff. Like, what were you wearing? What were you doing? You know, like, if you're.Brad Crowell 24:23 Or it's like, did they, did they threaten you? You know, like, I guess maybe I don't know what the actually, this is interesting. If you, if you know, what do you need to say to get them to pay attention? That would be something that'd be worth finding. I don't know the answer to that. I mean, just, there's a there's a.Brad Crowell 24:43 Well, because here's like, I, my personal experience was I had somebody threaten me when I was living in L.A. right, and I was afraid, and I didn't know what to do, so I called the police, and it wasn't an emergency. He wasn't like, he wasn't at my door. But I called them, and I said, hey, I I don't know what to do here, but, like, this guy's threatened me, and he's he might be on his way over right now. I don't. know what to do. And they were like, did he threaten to kill you? And I was like, he didn't say, I'm going to kill you. And they were like, we're not going to do anything. And I was like, what? Like, he's, he's making me feel like I'm in trouble.Lesley Logan 25:11 Well, I just listened to, it was just, I was listening to, like, a Dateline or something like that. And they brought up the story about this woman, Denise, who was kidnapped from her home, and then, like, taken away for several days, and then, and then told not to tell anyone. And they called her the American Gone Girl, like the real life Gone Girl. They didn't believe her boyfriend. They said he must have done it. He must, must have done it. They didn't believe her. They tried to charge her with a crime. They just said that they, like, wasted the police time. Then come to find out, two other victims called separate police departments to claim the same thing, and those police departments didn't believe them. Why would anyone do that? Like, didn't believe them. So I am with you. Like, we don't we need to know. What do cops need to hear so they actually believe what you're saying. But also, like, I think it just goes.Brad Crowell 25:53 Like, it's a common experience among survivors is that they're like, I wasn't believed, right, and, and, like, the the number of people who, in polling have to have have said, hey, yes, I've experienced drink spiking, is like, could be, like, super high. It could be as high as one in two women. Right? And anyway, like when you put it all together, there's clearly a problem. It's fucked up, that there's a problem, but there is a problem, right? And then when women aren't believed, you know, and it doesn't actually just have to be women having their drink spiked. Anybody can have their drink spiked. Lesley Logan 26:28 I listen to the podcast Bad Dates, many men get their drinks spiked. Brad Crowell 26:31 Yeah, when, when if it's reported and it's not believed, what does that teach the person who reported it? Yeah, that they're they're not going to try to even report it next time. What's the point is what they're going to say. Lesley Logan 26:43 And that's what puts you people in not so great situations, where by the time something does happen, it's a little too late to get help. But I think, like, what, you know, she talked a little bit like changing, changing the shift of of shame from the survivor, from the survivor to the perpetrator, and making that the focus. And I think when you use a product like they have, or you educate women in an or man in this way of like, what? What does it mean to like it's not your fault. It really is is more empowering because now you, especially like, so many people are have fear about like, well, what goes what if something goes wrong on the date? What happens if something goes wrong in the interview? What if something goes wrong at the house showing like, we can take some of the fear away and put some control back in the hands of the person who might be might become a victim of something, and we can hopefully stop that or mitigate that.Brad Crowell 27:32 Yeah, and obviously, you know, Joy and her company are very aware of all of the stigma, so they've been intentional about their names of their products. Like, one of them is called We Believe You, It's Not The Dress, you know, like, like, stuff like that, which speak directly to the problem, the real problem, which is the blame game.Lesley Logan 27:54 Yeah, yeah. I just think it's like, you know, unfortunately, we're recording this, like, right after, like, some of the Diddy trials and Weinstein's retrial, and, like, it starts to make you think that, like, the Me Too movement, kind of, like, didn't, didn't have the effect that we thought it would have, and women aren't being believed as much or, or the blame is on them for putting themselves in the situations. And I think, like, if we can all think about it differently, we can actually start to spot things and support people, instead of going, well, how did that happen to them? Like with a judgment, it can, things can happen to anybody at any time in this world. And since we can't actually stop these perpetrators because we don't know who they are, what we can all do is band together and be part of a support system, of of being there for people, whether we know them or not, and just being a safety for them, and also not assuming it's what they wore or what they did at a certain time, or why would you be on that street, like all that stuff is unhelpful and.Brad Crowell 28:54 Doesn't solve the problem anyway. Lesley Logan 28:55 No, doesn't, doesn't. So, anyways, we can get our high horse on this forever. But I do love what Joy is doing, and I think this product is really cool. Brad Crowell 29:03 Yeah. And also, you know, driven by a clear problem that needs a solution. And, you know, it's just really, really clever. And you know, if you see, if you actually go look at the lipstick, it's pretty innocuous. You wouldn't act there's no like, press here, like Acme button kind of a thing. It's, it's quick, easy and then what, what I thought was also cool is you can set it so that, if I think there's settings, if you click it once, you can alert one person. If you click it twice, you can alert a different person.Lesley Logan 29:34 Yeah, you can set up the different things in the app for what you do. And one of our neighbors, you know, her daughter was going off to EDC. Daughter's 19 years old, going to EDC, and of course, the mom wants her daughter to go to EDC, like you should experience festivals when you're 19. She had this product, and she had a Narcan, a Narcan thing so she could be there in case someone needed it, right, like Narcan for somebody who's overdosing, but she had this product to make sure that her own stuff was safe. And that she could be safe so she could enjoy herself and be at EDC. You know, I love, for a 19 year to live in a place where she could just go to a festival and be fine. We don't live in that world. So I love that she was empowered to have a good time and also take care of herself and her friends. Brad Crowell 30:19 That's really cool. That's cool. All right. Well, stick around. We'll be right back, because Joy gave us a couple of really amazing Be It Action Items. We're going to dig into those. Brad Crowell 30:19 All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Joy Hoover? She said, hold space for yourself. This came from her conversation around the collective trauma that she and her husband and, you know, daughter experience when her daughter was only eight, but with her in laws, right? And she said, immediately after it happened, they started to get therapy as a as a couple, and they've maintained, you know, therapy since, and that was 2013, so it's been a while, right? And she said, prioritizing your healing, it puts you in a position to help others without inadvertently hurting them, right? Like she said, she's and the call out here was, you have to heal yourself first. You can't heal the heal the world if you're not healing yourself first, right? And she said something very intention. She said it was it's not about your intention, right? It's about your impact. And you could have the intention of helping people, but actually be hurting them. So you need to heal yourself first before you're going on to support others in that kind of a way. She said, also, it's not selfish. It's she said, it is selfish to not heal yourself first. It's not selfish to take care of yourself. It's selfish if you don't take care of yourself. Lesley Logan 31:53 I mean now I love this. Brad Crowell 31:55 Yeah, and this is, like, obviously, right up our alley, you know? And.Lesley Logan 32:00 Do you know what I read the other day in it, in my own My Morning reads, And I am like, now preaching it, because I always say, like, self-care isn't selfish care, right? So self-care is actually an act of self-love. And if you do not love yourself, you actually cannot love other people. Can't. You can feel like you're loving on them and supporting them and liking them, but like, you actually can't truly love others because you don't love yourself. And the hatred and vitriol we're seeing in this world today, online, and in other places, is just because a bunch of people don't love themselves. And we're like, the world needs love. Gotta love yourself first. Cannot just like, go out you can't just spread yourself thin. And I think that that act of therapy, an act of self-love, it's an act of self-care. It's very important. It's not selfish. You're right. Brad Crowell 32:45 Yeah. What about you? Lesley Logan 32:44 Okay, so she said she encouraged us all to join the Swipe Red movement. The core slogan of the movement is, "No more shame, no more doubt. We see red flags, we call them out." And so you can contribute to the community awareness if you just go to Esōes Cosmetics, and that's at esoescosmetics.com and it provides platforms for community engagement. You can submit experiences you had so others can recognize and respond to similar threats. I think that's really important, because sometimes you have not experienced a red flag, but if you hear about other people's, you go, oh, and then you can see the signs. Brad Crowell 33:10 You know, it's funny, because it, I get a weekly email forwarded from my mom who gets notifications from her company about cybersecurity threats, right? And what people have done to trick other people into giving away information that eventually could hurt them, right? And so it's the same idea here. You know this, the community platform that they've put together is a way to just become more educated and be aware. So I love that. Lesley Logan 33:53 And also, in that community, you can ask for guidance on your own red flags. You can submit a question to inquire the situation the minor ick or a significant red flag. Here's the thing, I love this because, you know, 12 years ago, my therapist was like, Yeah, miss, you ignored the red flags in your relationship. So you need to go back into your memory box about those first dates and what flags did you ignore that were red so that you can spot them as you date. And then you have to practice like, how red is this flag? Is this an orange flag? Is it a yellow flag? What kind of flag is this? And I love this because you don't have to do it by yourself. You could do with other people. You could help you can use other people's red flags to help you. So I think it's really cool. I think it's cool. And what a unique Be It Action Item. So, I'm in. Really cool. I hope everyone goes and checks this out again. Like it can be a great gift for a woman in your life or a person in your life, but also, just like to be aware of what's going on. It's so easy for us to think it won't happen to us, and this stuff, you know, like, some people, I've heard people go, oh, I'm too old for that. Like it won't happen to me. And like, I worry the fuck out of like, my mom and women her age who are dating. I'm like, like, no, there are things that can happen to you. I remember my 80 year old clients, like, I can't get pregnant. I'm like, yeah, but you can get crabs, babe. Like, what? You can't just feel like life's good now I don't have anything to worry about. No, bad things happen to good people. You have to be aware. So, thanks, Joy for what you're doing. I'm Lesley Logan. Brad Crowell 35:16 And I'm Brad Crowell. Lesley Logan 35:17 How are you going to use these tips in your life? Please let us know. Let Joy Hoover at Esōes Cosmetics know, let the Be It Pod know. Share this with a friend who needs to hear it. I think it's a great episode to share with a friend. Yes, there's some information that could be hard to listen to, but I think it's really important. And until next time, Be It Till You See It. Brad Crowell 35:35 Bye for now. Lesley Logan 35:35 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:19 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:24 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:29 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:36 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:39 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

[REDIFF] Reformation d'Oasis : retour sur 30 ans de clash

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Play Episode Listen Later Aug 14, 2025 25:14

[Première diffusion le 12 septembre 2024] Le vendredi 28 août 2009, le festival Rock en Seine ouvre ses portes à côté de Paris, à Saint-Cloud. Dans l'après-midi, plusieurs groupes se succèdent devant des milliers de spectateurs, impatients d'assister au dernier concert de la journée. Car en fin de soirée, le mythique groupe anglais Oasis est attendu sur scène, avec Liam et Noel Gallagher.Il est 20h30. Les frères Gallagher sont arrivés au domaine de Saint-Cloud, où ils ont privatisé avec leur équipe un espace pour être plus tranquilles. C'est alors qu'en quelques secondes, la situation dégénère dans leur loge. Des insultes fusent entre les deux frères, Noel quitte les lieux et le concert est annulé. Cet épisode marque la fin d'Oasis, avant leur reformation surprise, 15 ans après, le 27 août dernier.Pour Code source, Emmanuel Marolle, chef du service culture du Parisien, revient sur la carrière des frères Gallagher. Écoutez Code source sur toutes les plates-formes audio : Spotify, Apple Podcast (iPhone, iPad), Deezer, Amazon Music, Podcast Addict ou Castbox.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Ambre Rosala - Production : Raphaël Pueyo, Barbara Gouy et Clara Garnier-Amouroux - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

EXTRAIT | « J'ai pas le 06 d'Alejandro »

4 quarts d'heure

Play Episode Listen Later Aug 14, 2025 0:48

Kalindi n'a pas le numéro de réalisateurs célèbres...Pour écouter le 5ème Quarts d'Heure, abonnez-vous à Supercast comme ceci :Téléchargez une application de podcasts (Apple Podcasts, Podcast Addict, Castbox, Spotify, Deezer, Amazon Music...) : elles sont toutes gratuites ! Cliquez sur le lien suivant : https://4quartsdheure.supercast.com/Attention, les formules d'abonnement proposées sont hors TVA.Abonnez-vous à 4 Quarts d'Heure sur :Apple PodcastsSpotifyDeezerPodcast AddictSuivez-nous sur Instagram :Louise : @petrouchka_Kalindi : @kalramphulAlix : @alixmrtnCamille : @camille.lorente Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Will AI Create Free Energy?

Raised By Giants

Play Episode Listen Later Aug 14, 2025 74:18 Transcription Available

Ryder Lee has joined Wayne Steiger on his channel to discuss the what our future reality holds and the possibility of AI creating free energy and anti gravity interstellar craft.Raised By Giants LInkTree: https://linktr.ee/raisedbygiantspod

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Dobhar-chú: The Otter King of Irish Folklore

Ye Olde Crime

Play Episode Listen Later Aug 13, 2025 53:11

Lindsay and Madison discuss the Dobhar-chú, as well as why you should stick to the rivers and the lakes that you're used to, that you should never provoke a giant otter hybrid, and that some saints have giant heads. Information pulled from the following sources 2024 Historic Mysteries article by Robbie Mitchell 2024 Irish Central article 2022 Darrah Steffan blog post 2021 Irish Central article by Rachel Rafferty 2020 Dr. Karl Shuker Nature blog post 2020 In the Dark Air blog post 2019 Dark Tales blog post 2019 Folklore Thursday post by Olivia O'Mahony 2018 Leitrim Live article 2017 Tony O'Neill blog post Cryptid Fandom Wiki (1) Leitrim Tourism Network Wikipedia Send us your listener questions to bit.ly/AskYOC. Become a member on Buy Me A Coffee for as little as $1/month to support the show. Get your groceries and essentials delivered in as fast as 1 hour via Instacart. Free delivery on your first 3 orders. Min $10 per order. Terms apply. You can write to us at: Ye Olde Crime Podcast, PO Box 341, Wyoming, MN 55092. Leave us a rating and review on Apple Podcasts, Podchaser, Spotify, Podcast Addict, Audible, or Goodpods! Don't forget to follow us on Twitter, Instagram, Threads, Facebook, TikTok, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

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[REDIFF] « Ligue anti-pédo » : enquête sur ces pseudo-justiciers de TikTok et Telegram

Ciampa and Klein: The Knight Rider Years

Play Episode Listen Later Aug 13, 2025 20:43

[Première diffusion le 21 janvier 2025] La LAP, pour « Ligue anti-pédo » est une communauté en ligne de pseudo-justiciers qui a sévi pendant 6 mois, entre mai et novembre 2024 environ.Ses membres, organisés autour de la plateforme Discours notamment, tendaient des pièges à des pédocriminels présumés en se faisant passer pour de jeunes filles mineures sur Internet (des tchats, des forums et des sites de rencontre). Ils donnaient rendez-vous à des hommes majeurs qui pensaient séduire de jeunes filles. Mais ces rencards étaient en réalité des guet-apens ultra violents. Les agressions, filmées, étaient ensuite diffusées sur des réseaux sociaux comme TikTok ou encore Telegram. Fin 2024, trois animateurs présumés de la LAP ont été interpellés.Christel Brigaudeau, journaliste au service police-justice du Parisien, raconte son enquête sur ce groupe et ses dérives dans Code source.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Thibault Lambert et Clara Garnier-Amouroux - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

#275 - Gregory Malphusio Dilophosaurus Klein (Movie: American Ninja)

Play Episode Listen Later Aug 13, 2025 124:17

We did it. After 11 months of discussion, all four of us made it to the same space, and the night was glorious! Please listen in as we discuss the 1985 film, American Ninja!Movie Title: American NinjaOriginal Release Date: August 30th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on August 27th, to discuss the 1986 film, House! House is available to stream free on Tubi, and also to buy on physical media! It can be rented on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for a physical copy too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

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Virtual Roadshows: How to Sell River Cruises Sailing Today (Panel One)

Play Episode Listen Later Aug 13, 2025 42:45

River cruising is expanding its reach to attract new markets, engage a more active customer, develop new destinations, and offer longer cruises. This panel of river cruise experts examines the latest new products and services, as well as the newest destinations on the rivers of the world. Our river cruise experts also tell you how your clients can visit familiar rivers in a completely new way. They detail how you can better sell river cruising to a new generation of customers. James Shillinglaw of Insider Travel Report moderates a panel with Marilyn Conroy, executive vice president business development for Riviera Travel, Steven Simao, vice president of sales for Century Cruises, and Rob Huffman, director of field sales-USA for AmaWaterways. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

AP Top 25 Reactions, CFB Red Zone & Notre Dame and UConn Previews

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Play Episode Listen Later Aug 12, 2025 70:21 Transcription Available

New AP Poll just dropped! In this college football podcast episode, we react to the newly-released poll by discussing which teams are too high and which are too low. Plus, we talk through key injury news around the sport, including LSU's Garrett Nussmeier and others. And last but not least, we make our case for the College Football Red Zone channel, and why we think we should be hosts. Finally, we close out our 136-team preview marathon by breaking down Notre Dame and UConn. How close is the quarterback derby between CJ Carr and Kenny Minchey, and how do the Irish stack up this season as compared to last? Then, we examine UConn's fascinating rise under Jim Mora. Timestamps:0:00 - Intro5:53 - AP Top 25 Poll Reactions24:26 - Injury Updates29:37 - CFB Red Zone Channel38:31 - Notre Dame Football Preview1:00:30 - UConn Football Preview Support the show and get perks like ad-free episodes, early releases, bonus content, Discord access and much more: https://www.verballers.com _____ A fan of our college football podcast? Leave us a rating and review, and don't forget to subscribe or follow so you don't miss any of our podcast episodes: Apple Podcasts: https://play.solidverbal.com/apple-podcasts Spotify: https://play.solidverbal.com/spotify Amazon Music: https://play.solidverbal.com/amazon-music Overcast: https://play.solidverbal.com/overcast Pocket Casts: https://play.solidverbal.com/pocketcasts Podcast Addict: https://play.solidverbal.com/podcast-addict CastBox: https://play.solidverbal.com/castbox Our college football show is also available on YouTube. Subscribe to the channel at: https://www.youtube.com/@solidverbal Learn more about the show on our website: https://www.solidverbal.com/about Want to get in touch? Give us a holler on Twitter: @solidverbal, @tyhildenbrandt, @danrubenstein, on Instagram, or on Facebook. You can also find our college football podcast out on TikTok and Threads. Stay up to date with our free weekly college football newsletter: https://quickslants.solidverbal.com/subscribe. College football has been our passion since we started The Solid Verbal College Football Podcast back in 2008. We don't just love college football, we live it!Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

562. A New Tool to Empower Women's Safety

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 12, 2025 45:34 Transcription Available

In this powerful interview, Joy Hoover, founder of Esōes Cosmetics shares her journey into advocating for women's safety, a path deeply influenced by both her professional background and a significant personal tragedy. She recounts the harrowing experience that ignited her mission to combat drink spiking and its widespread implications. The discussion also covers the complexities of product development, the crucial role of community engagement, and the power of education in preventing gender-based violence. Listen in to hear Joy's story and learn how to identify red flags.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of proactively using prevention tools like Esōes Cosmetics.Why community support and collective action are essential for creating safer environments.How to trust your gut feelings and actively identify "red flags" without self-doubt.Why the solution to gender-based violence requires a multi-faceted approach.The importance of self-healing before helping others or pursuing significant goals.Episode References/Links:Esōes Cosmetics Website - https://www.esoescosmetics.comEsōes Cosmetics TikTok - https://www.tiktok.com/@joy.e.hooverEsōes Cosmetics Instagram - https://www.instagram.com/esoessafetyEsōes Cosmetics Facebook - https://www.facebook.com/esoessafetyGuest Bio:Joy Hoover is an innovator powered by audacity, passion, and an unshakable belief that safety, dignity, and opportunity are human rights. For over 15 years, Joy has fought to make Nevada and beyond safer, more just, and more equitable. She has built three nationally recognized social impact startups, advocated for over 10,000 survivors, and worked tirelessly to protect families everywhere. Her groundbreaking work has been honored with awards like Top Tech of the Year and Entrepreneur of the Year and featured by major outlets including Vegas PBS, NYPost, InStyle, and NYLON. As the founder of Esōes Cosmetics, Joy invented the world's first patented tech-enabled lipstick designed to fight drug-facilitated assault and violence. Her mission is clear: make safety a right, not a privilege, and create a world that truly works for everyone. This fight is deeply personal. After losing her mother-in-law to domestic violence and witnessing the broken systems that continue to fail survivors, Joy refuses to accept a world where women battle for their own safety, where families are shattered by preventable violence, and where survivors are abandoned by the very institutions meant to protect them. Today, alongside her husband Phil, their fierce daughters Vivian and Ruby, and their emotional support pup Charlie, Joy stands ten toes down—proving that when we dream big, innovate with purpose, and move with courage and compassion, change is inevitable. (Bio adapted to third If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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We need a an overarching solution to truly see this epidemic change.Lesley Logan 0:15 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:57 All right, Be It babe. So today's guest is someone who's really cool. She's been on my radar for quite some time, and I've been watching what she's doing, and then I've got to see what she was doing. I was like, this is really freaking cool. And then Brad went to this thing, and he met her, and I was like, yeah, that's the one I showed you on my Instagram, and it's because I'm obsessed with lipstick. And then someone made some lipstick that can actually help save your life. So today's episode is going to talk about, not in detail, I'm not, we don't, there's not anything that's like full details of things. But if you have experienced gender-based violence and that is a touchy subject for you, please guard your heart for this episode. But I really do hope as many of you can listen to it, because we're going to talk about ways to prevent it, and we're going to talk with a woman who has founded the Esōes cosmetics company, which is a product based company with tech that can help save your life. And so I'm really, really excited. Joy Hoover is our guest. And so here is a great interview with some really, really amazing, thoughtful full of love, full of joy, full of excitement, full of how community can come together and how you can be integral in preventing gender-based violence. So here we go with Joy Hoover. Lesley Logan 2:01 All right, Be It babe, this is a first. We have a neighbor on the podcast, and no, she's not in my (inaudible) which would have been, would have been something had I planned ahead. But you know what? We are both entrepreneurs, we're flying by the seat of our pants. So Joy Hoover is our guest today. I'm super excited. I'm so excited to get to know you as a neighbor, but also in like all that you're doing, you're quite a badass. So can you tell everyone who you are and what you're rocking at?Joy Hoover 2:25 Yeah, absolutely. I'm happy to be here, and I love that I met your husband randomly, like, at a conference, and then we're like, oh, we're moving in for a year. And you're like, okay, we're down the street.Lesley Logan 2:37 It's really funny how the world works. Joy Hoover 2:39 Right? The universe loves to combine, you know, unite the right people. So yeah, I'm Joy Hoover. I've been in Vegas for over 15 years working in women's safety and anti-trafficking and anti-gender-based violence. And really, my passion just comes from, like, I want women to be safe, and so I, you know, built a non-profit cupcake girls for 12 years, and then kind of pivoted into this consumer products goods. Like, people are like, why did you create a product? I'm like, I don't quite know. But no, I know. And so, yes, I'm so happy to be able to bring a product to market that is a lipstick that could save your life with tech and test strips. And you know, there's probably not one woman that's listening to this podcast that hasn't at one point or not feared for their safety, worried about their safety, or actually experienced something traumatic. And so my goal is to shift that with drunk girl bathroom energy and help us work together to be the really we're the ones we've been waiting for. So protect ourselves. Lesley Logan 3:39 Yeah, I mean, like, first of all, it's really cool. So I had you, I have the product here, because I was like, this is the coolest thing. I mean, I knew what you were talking about, I've been watching you, like, before we met, I showed Brad some sort of TV show you were on. I was like, babe, look at this. Because, like, I so I'm just, like, really into it. But also, like, I just have to, I want to, like, go back to, like, you've been in Vegas 15 years. What you've been working in is an industry that is not, you know, bright, shiny roses and flowers and lots of misinformation, lots of misleading information, that kind of stuff doesn't actually mean the right people get helped. And so, I guess, like, and then you wanted to start a product, and as someone who else has a product, it is like the hardest fucking thing you'll ever do. Anytime someone's like, oh, I was thinking of doing flashcards. I'm like, okay, you can have the printer's number. Like, I don't care. Good luck when you find out how many hours behind the scenes, how much it costs to hit print, how, like, all that stuff you like, good luck to you, my dear. So how did you go from, like, something that was so hard, probably daily, to then another hard?Joy Hoover 4:46 I know. I was talking to an entrepreneur yesterday. I was like, I think we're just, like a glutton for punishment of actual, like, just like organized chaos, which hopefully it's somewhat organized. But yeah, I think, you know, in, let's see. We're coming up on April 10th 2025 so 12 years ago, on April 10th 2013 we had a newborn baby. Our daughter was eight days old, and we got a phone call. And that call really changed the trajectory of our life, because on the end of that call was someone who said, hey, someone, two people were shot at your parents' property. This is my husband. Both my husband and I on the call, and they don't know where your dad is, and we're literally at Town Square with our eight-day-old newborn baby picking out clothing for her newborn session. And I feel like, like our life flashed before our eyes, from like, what happened before that to what happened after that. And here we are. We're in the middle of this, you know, very, very intense work. We're the 911 phone call for so many of our clients, and we can't help. And what ended up happening is that his mom, my mother in law's final words were in a 911, phone call. And that phone call was literally help, my husband just shot my son, and he's coming after me. And on the end of that call was a gunshot. And so, you know, overnight, within, you know, seconds, we lose his brother, his mom and then his dad, he took his own life. And so here we are. You know, we fly across the country with our baby, and it's just like, what do we do now? And so what we did was a lot of healing, a lot of therapy. We've had an amazing therapist for the last 13 years, and as we started healing our own stories and continuing to show up for thousands, in fact, over 10,000 survivors that we were able to help with resources from, you know, medical and dental to new housing to, you know, moving them across country, away from, you know, abusers and pimps. And what we started realizing is, this is a systemic problem. We know that, you know, we know it's from systemic issues and from, you know, you can talk about all the things. At the end of the day, one of the biggest issues was there was nothing preventing this. Yeah, nothing. That was an easy product. I mean, we have, you know, there's pepper spray, there's, you know, but what I started learning from so many of our clients was we don't carry that because we're afraid we're gonna, like, spray our own eyes with pepper spray, or, you know, like, whatever, like all different things. And like, there has to be something easy, like, easy to use, that could actually help you in a tough situation. And really, that's when I came up with Esōes.Lesley Logan 7:37 Yeah, I, yeah. It's really, I, I lived in Los Angeles for a long time. And so when people, like, when we moved to Vegas, I said, I want to live where there's, like, not an HOA, and they're like, oh, not very safe over there. And I was like, right, what's not safe to you? I live across from the federal building in Los Angeles. Like, there's a protest every Saturday. I got, I got my same homeless people for the same five years that I, you know, we do Thanksgiving together. So what we'll be talking about safety wise, because it's very different, depending on, like, what you've experienced and so, but one thing that, like, I remember when I was single in L.A. was just the amount of steps you go through. You're like, I'll meet you there. No, don't pick me up. Like, and then my girlfriend had pepper spray. She got scared because someone she thought was following her. She sprayed it, the wind blew it back into her eyes, and the guy just walked right by her. So, like, we can laugh because she wasn't in danger. But like, Thank God she wasn't in danger. But like, it's true. Like, you know, like, that kind of stuff. So, so, but I always am, like, we tell women they can be empowered. We tell them to, like, do all these different things. And then, at the end of the day, they're still putting their keys to their fingers when they're walking to their car. And so, like, so, you know, beauty product lines have been around, so thankfully, there's that. But then you're trying to create a product that is helping women on the date make sure that they're not being drugged. Is that correct? Joy Hoover 9:05 Yeah. I mean, the goal is anywhere. But like, you know, the original component was the test strip, was this idea of, how can we test drinks? We know one in two women have experienced drink spiking. We know this happens from, you know, sexual violence, domestic violence, into trafficking, and I'm like, that seems like a semi-easy solution of like, we got to come up with this test strip and we can, like, put it, hide it in this lipstick. Like, that seems semi-easy. And that part actually was fairly easier. The funny part was, again, I'm not like, I'm not a scientist and I'm not an engineer, and so I had to look for, right, hire a scientist and engineer to join my team. And so what I did was I looked at there was one product that had tried to go to market six years ago. Was supposed to be like a nail polish that you like, dip your finger and it changes color. Lesley Logan 9:52 Cool. Joy Hoover 9:53 And so, well, yeah, interestingly enough, that product never did go to market. But what happened was I, we found their patent when my attorney at first applied for ours. And so I found that guy, that scientist in LinkedIn, pursued him for eight months until he would take a call with me. And he finally took a call in May of 2022, and I was like, hey, I want to know how you did this. And I want to know if you want to work with me to make my lipstick. And he's like, he just, basically was just like, do you want to do like, the lipstick changing color, if you like, put it on and it's drugged. And I'm like, no. And he's like, okay, then I'll take a meeting with you. I was like, okay, sounds good. So anyways, that guy is the one who ended up bringing the head engineer from that company to the meeting, and I hired them to develop my product, and we did from everything. And they it was funny because I, they were over, they were in North Carolina, and so I hadn't met them, but when we launched the actual product, they flew in, and they were, when they talked about, they're like, you know, usually we're like, testing things that are more like, you know, your everyday type things. It's not that often we have a whole bunch of roofies in the, you know, and all this alcohol that we're like, testing all these things, and I'm like, yeah I know.Lesley Logan 11:02 I know. Like, the warnings, like, please don't drink the things in the fridge today, everyone, please don't do it.Joy Hoover 11:07 Yeah, yeah, exactly. Yeah, yeah. So. Lesley Logan 11:11 Okay, so, so many takeaways from this, because, like, one, it's easy for us to get stuck on, like, the component we don't know, you know, like the part of the thing we don't know. Two, your perseverance attract this guy down to get him to answer, like, okay, we gotta make sure you are, like, on every project of things that will change the world. And then three, I just wanna highlight the dates of things, 2022, that is three years ago that were, you know, like, how, like, this has been in your this has been part of, like, your creation. For how many years have you been working on this product? Because I think, like, by the time I see it, I'm like, oh, this is like, you know, last year or whatever, whenever you did the show. But that's not when you started it. That's not when the idea came. That's not when you started putting time, money, investments, you know, time away from your family.Joy Hoover 12:00 Absolutely. Yeah. So I, basically, I hired an attorney in and put on a credit card to put the first $10,000 on to apply for a patent for this idea on like October, like second and then October 27th which would have been my mother in law's 70th birthday. So we've kind of honored her by bringing 100 people into our backyard and basically showing them the world's ugliest PowerPoint to basically show that like, show the concept, the idea.Lesley Logan 12:31 Is this a 2020? Joy Hoover 12:32 This is 2021. Lesley Logan 12:33 Okay, okay, okay, yeah.Joy Hoover 12:35 Yep. And so, I mean, because we knew we would need money and we needed support to do this, like, yeah. I mean, you know, I'm person, I'm, I'm a big component of, like, of everything I do, I feel like, is hustle, yeah, but without the right resources and the, without the right community around you, hustle doesn't matter, right? And so I think that's an important thing is like, you have to know who's on your side. You have to know who's in your you know, who's in your back, you know, literal backyard? Yeah, we literally took all the furniture from our inside of our house, put it on the outside of our house, like, even our TV off the wall, and, like, did this whole thing, and basically said, we're gonna do this. Who can, who wants to support, who wants to invest? And right away, we raised, like, that night, we raised $25,000 and and all these people were like, please do this. Like, this is we need, we need this, right? Lesley Logan 13:27 And I think what, what's really cool about it, because when, you know when, when I got to see it, and everything we're talking about, like, all the different women who, you know, today, in a world where, like, you're not going to the office all the time, you are having meetings, real estate agents are meeting people at home alone, you know, like my, when I was a Pilates instructor, I rented space, and so a lot of people have this, like this misinformation of like, oh, if it's a brick and mortar, like, nothing bad's gonna happen to me. But I was gonna teach a guy at 5:30 in the morning, it's dark outside in L.A., no one is walking by this brick and mortar, you know, like, I'm aware of how the brick and mortar set up. I'm aware that there's staircases, like I'm aware of these things. And so I had this guy who wanted a session. I said, with all due respect, I'm gonna need your full name so that I can look you up, because I am going to meet you alone at 5:30 in the morning in Los Angeles. And to his credit, he was so cool about it. He goes, of course. He's like, I have a daughter. I would expect nothing. I would want her to do the same thing. He's like, here's my LinkedIn, here's all the things. And I could see, like, okay, he legitimately is someone who lives in New York, lives, I had all the things. So while he came in the door. I wasn't opening the door for a random dude. I was like, you know, so, like, I was really grateful, but I was thinking with this, it's like, oh, how nice, like, to just have the opportunity to know that you are taking care of yourself on another level of security so you can take actions you want to take. Like, I don't want any, I'm sure you don't want this for your kids. Like, I don't want any of my girlfriends to ever live in fear. I don't want them to make oh, I'm not going to go take that meeting, because I'm going to be alone, you know, like you. So I feel like this product is also just empowering women to actually be able to do more of the things they want to do. Joy Hoover 15:10 100% and that's really why we added the tech component. Because while testing your drink is great, what we started learning more and more, and I had my own experience with it, but I started kind of getting other women's experience who had experienced drink spiking, or, you know, felt like maybe something was off. And really, my question was, how quick could you have gotten out of there? You know that the statistics say around 13 minutes. These drugs metabolize in your system, and then you're, you're literally blacked out sometimes for 24 hours. And so what we, you know, started identifying was, how could they call for help immediately, sure they might probably have their phone on them, but could they, you know, open it up and, you know, make the call? Whereas with Esōes, we built a fully customized app that connects with the lipstick, so you can basically set it up to push it once, twice or three times, and it can do all different things, from sound a loud alarm to send a text or your location to even, you know, send an actual phone call, everything's all the messages and everything are customizable, but the final thing is to priority dispatch authorities to your location.And we know, because we know that calling 911, sometimes it's between life or death and you're put on hold. We experience it a lot with clients, right? And so we're like, we have to have something that's gonna no matter what, know their location immediately and priority dispatch, like, put their emergency at the top of the list. Which, by the way, saved our house, like, last year, which, like, is a whole other thing. But, that's right, right, literally, like my husband's on hold with 911, and I pushed the lipstick, and they have our location, and within like five minutes, two fire trucks come to the house, run in, find the find the fire, put it out and everything. And the captain comes out, and he's like, it's so good we came when we did. Had we come about 10 to 15 minutes later, we wouldn't even have been able to save the bones of your house (inaudible) so fast. Lesley Logan 17:01 I mean, I have an experience hold. I remember back in that time in L.A., so you guys, we live literally across straight from the Federal building. There was a strip of like, land between, like, the parking lot and the sidewalk. So, like, you know how, like, when you park a car, there's like, little cement things like, don't go any further with this car. So between that and the sidewalk, which means it's Federal property, so the homeless people are very smart guys. They're like, they're not like, so they put their tents there. The Federal people are not going to come kick the tents off, you know, and then the police can't touch them. But what has happened? What happened is someone threw a cigarette, it got on the mulch, and the mulch caught on fire. So Brad and I are driving home from yoga, and there's a fire like, you know, across the street from our house. And so I call 911 the fire department, you guys, is literally a block away. It's just one block north, one block north. I call 911, I, it says, call back later. The phone line is busy. I didn't get a hold called like, so I had a cup of coffee, and I was like, Brad, do you want your coffee? He's like, yeah, I want my coffee. So I threw my coffee on the fire. He finds a metal tray and is pulling the mulch onto the sidewalk so they can't keep catching fire. The fire department drives up and they go, excuse me, what are you doing? And we're like, we're putting the fire out. And they were like, like, kind of looking at us, like, like, we started the fire. And I was like, no, no, just do it. Just here doing your job, because I live across the street, you weren't answering. So, like, I do understand, like, it can be so frustrating, and obviously they're understaffed and they're underfunded, and that's all these different things, but, also, you know, like, I listen to a lot of different things, and if we knew locations, like, I keep my locations on so my husband knows where I am all the time. But, like, I'm married, what if you are single? What if you don't have that access? Or what if it is someone in your family that it's you have to have these options? And I think this is really, really cool, and I love that there's an app for it that allows people I recently was in I was I had have had some interesting Uber experiences where I have to go, excuse me, let me just call my husband let him know I'm coming home, because I don't want them to know I'm going home to an empty house. But I heard that this girl was like, said that on her Uber ride, she her Uber driver pulled a mask up over space and pressed a button, and the gas came in the car, and she had the forethought to just open the door and get out of the car, like, lucky it wasn't locked, right? And so now there's all these things, like, ladies make sure the window is cracked, make sure this all these freaking things we have to do. So we need a tool so that we can sit in an Uber and feel like, okay, like I have something to protect myself. I don't have to rely on, you know, someone seeing me from outside. Joy Hoover 19:47 Yep, absolutely. And interestingly enough, like, what the reason we did the location piece is because we had multiple clients who would literally call us. I still have text messages from like, one of them who was like. It showed me like, I'm tied to a bed. I don't know where I am, like, my trafficker will not let me leave. And I need help. I need someone. And I'm like, where are you? Like, I don't, I can't, like, just find you, you know? And like, there was so many situations where it was like we had the ability to go somewhere, but we didn't know where to go, yeah. And so we say, like, whether you want to just get out of a boring meeting, you can push the button and it can send, like, you know, your assistant or your staff member, like, oh, gotta go. Gotta get out of this meeting. But like, or if it's just one of those traumatic experiences, you know, like, I was talking about our product in a women's event last month, and this woman, this mother, stood up and she's crying, and she's like, your product saved my daughter's life. And I'm like, she's like, you know, she was out in Chicago, she was drinking like she felt off. She tested her drink, her dress was positive, but she was like, almost blacking out, pushed the button. Her best friend got her location and where she was, pulls up and, like, she's safe now. And I'm like, that is it, right? That's the story we want. I mean, we don't want there still to be someone to be drugged or someone to be harmed, but we want the this could have been a very different story.Lesley Logan 21:14 Yeah, well, and I'm, like you said, like, prevention, like the back to, going back to your story of the, I mean, like, so much of your family has gone through. But like, if we can prevent things, then you know it does, not only are lives safe, but then there's the rest of the life that is still saved. Like, there's all these different things. And so there you can't all we, obviously, we'd love to figure out, like, what is going on with people that are making these decisions to harm people. But like, we can't do that. And so, like, if we can sit we can save women from going through these things, or anyone who uses this product, by the way, because, like, you know what, you've got some beautiful lipsticks. I think anyone can use it. So I wonder, you know what, obviously, you're getting this product out. Like, what are you most excited about right now, and and how, like, how are people hearing about you? Because that's the other thing, right? Like, people are listening. I wanted to have you on for a few words. I want people to hear perseverance. I also just freaking I'm obsessed with how much you get community involved. Like, before I knew you, Joy, like you don't know this, like I saw you invest a coffee shop probably in 2021 because we would have been going out, and I saw you, and because I knew you from the nonprofit that I had seen videos on all this different stuff. And like you there, you always bring people in on the thing you're doing. And recently, I got an email or a text and was like, I'm doing this, and I need like, I'm like, this woman always brings a community in. So that's one of the reasons why I have you on the show, because I need people to hear like, that part of it. But like, what are you most excited about now and what's next for the product? Like, how are people hearing about it? Joy Hoover 22:51 Yeah, absolutely. So we, you know, we are relaunching now. Like, post fire. We kind of took all the feedback from our users and rebuilt. Now we're back in stock nine months later. And so April's a really exciting month. I know this is coming out a little bit after that, but we're, we're building this movement of like, you know, Swipe Red. The idea is, like, we see red flags, we call them out. I think one of the issues with women overall is that we don't listen to our guts. We feel like we gaslight ourselves, right? So it's like that we have this slogan. It's like, no more shame, no more doubt. We see red flags. We call them out, Right? And so it's this idea of this whole Swipe Red movement we have on our website where people can submit an experience they had to kind of say this, you know, be looking out for this. And we also have an area where, where people can submit a question, like, is this just the ick or is it a red flag that I need to watch out for in this kind of, you know, experience that I had, or this person is giving me this vibe, right? And so the whole point of Esōes is really like, we want to end the epidemic of gender-based violence. We're doing that in you know, fun ways with lipstick, you know, kind of, I mean, really, it's like a whole new way of redefining personal safety, essentially, right? But it doesn't stop there. We know that this is a community problem, so it needs community solutions. So we are training bars, nightclubs, restaurants, casinos, you know, universities educating on the nuances of violence. We teach all different components of that, and we show them, and they get our product, and we teach them how to use it. And so even if, like, you know, people that are closing a restaurant at night or a bar at night, if it's two in the morning in Vegas, like they have, you know, cash to put at the bank, or if they're just, you know, leaving by themselves, a lot of times, they then have our lipstick just to have on them, or to have, you know, emergency services on the phone just in case. So for us, it really is an overarching movement of women watching out for women. I mean, obviously men, we our test strips. We now have, you know, a key chain that can go on the on your, you know, keys, so you can have, like, test strips in there. And so we know it's not just a women problem, but we know it starts with women, because we know 93% of perpetrators are male, unfortunately. And so for us, it really is like the drunk girl bathroom energy component is if I'm in a space within, basically within 40 feet of where I am, if my lipstick goes off, essentially, if my app goes off, but I didn't push my lipstick, it could be someone else who pushed theirs. So anyone's phone can go off that has it in that space. And again, it's the idea of like, you might not need it, but someone around you might. And the whole thing is, like, it's just about prevention, right? No one wants to think, What if I get raped? What if I get drugged? What if something happens to me, right? I'm sure my mother-in-law wasn't thinking, what if my life ends today? You know, never did he go to jail, never did she say anything about domestic violence. But we know, we knew he was abusive, and so for 40 years, she lived in that and that's how she ended her life, right? And so for us, it's just, you never know. Abusers aren't like, hey, I'm an abuser, right? They are, they are slick, they are career criminals. They oftentimes look like, you know, the best person in society, and they're not. And then behind closed doors, it's hidden violence, and that is what we saw over and over and over. So it's just, what can we put in everyone's hands? And then how can we educate all of us on what to look for? Should we have to do this? Fuck no, we should not have to. Unfortunately, though, no one's coming for us, so we're coming for ourselves.Lesley Logan 26:43 Yeah, I mean, it's so true. Like, my mom was like, there's, like, a certain hand, if you see this hand, that people are doing that, like, that's a girl saying, I'm like, okay, hold on. Now, I gotta know the hand. Okay, I got it. And I will say, like, I've been to several restaurants where, like, in the bathroom, it's like, if you order this drink, we will get you out of the situation. And I am obsessed with that. I was like, I'm gonna drink here more because, like, I'm at least tell my girlfriends to come here because, like, you're keeping people safe, like they're the community is in small pieces coming together to combat something, and I think that's the only way it gets solved. But I really, I really do love the empowerment of what your tools are doing. And I also love how much feedback you are getting, so that you guys can just continue to make it better and make it more accessible, make it a key chain, versus all these different things that are, that are you're being told. And you know, nobody wants to like, here's the reason. Like this topic, the pod is called Be It Till You See It. Nobody wants to think about these things when they're thinking about achieving their goals. And yet, there are going to be situations where you need help, or someone around you does. And so I thought like, wow, okay, so maybe all the, maybe most of the women who listen to this are not at all needing something like this, but maybe they have a daughter who's about to go to college. Maybe they have a friend's kid, they have a niece, they have a new coworker who is going to go show homes like, how can we start gifting things to people that help support them on their journey and in their dreams of all the things they want to do so they're not they don't become a victim. We prevent it before it happens. Joy Hoover 28:17 Yeah, you know, we all carry phones, right? We carry a phone because we might need to call someone or, obviously, we, wherever most people work from it. But I think shifting the narrative, you know, the narrative from like, what if I have to call 911, to like, just to have it, just in case. It's like having a Band-Aid, having, you know, like we were literally driving down the road, like a couple weeks ago, and there was a kid walking barefoot on the side of the road. We tried calling 911, we got put on hold. We just pushed the lipstick, right, like, please, can someone come to this location? We're right here with him. Like, we're not sure if he's okay. We want to make sure. But, like, just, it's just that component of it. And I think, I think because the world we live in it, there is this kind of like, well, we shouldn't have to. And I agree with that. Like, the amount of feedback we get that anytime a post goes viral on TikTok, for us, it's two main things, thank you so much. Like, what are you like, you know, Aquafaba or something like, you know, all these, like, names of, you know, women that have done things. The second thing is, this is so sad. This is so sad that we need this. I'm like, It is so sad that we need it. And at the end of the day, I'm raising two daughters. I myself am my entire life's mission is to make sure that my daughters are not one in three. I've taken that. I don't want them to experience that, right? And so I think for all of us to realize that, like when we put tools in our hands, when we are educated, and also we say this to businesses, if you're going to serve alcohol, you need to have the responsibility to know what it looks like if someone is drugged, you're not going to know these people do it. They put it in Visine bottles for Christ's sake, like they know what they're doing. It's very easy. So we teach, you know, bars and restaurants and about, how does it look to de-escalate a situation? How does it look to believe a survivor? How does it look to actively get help? Because the second thing that happens when something happens to someone who's harmed is that you're not believed, right? That's why our color, we have a color called We Believe You. We have another color code, It's Not The Dress like we need to shift the culture. And that's part of the red flag piece is like, shift the shame from survivor to perpetrator. It is not our fault. Our test strips are called Trust Issues For a Reason, because we shouldn't, because we all have trust issues. It's not our fault for having those.Lesley Logan 30:41 No, we're not born with them like it's created. And I, I think it I agree, like, when I hear like we shouldn't have to do that, I fucking agree like we shouldn't have to go (inaudible). There's a lot of things right now that, like having to call my congressman daily and remind them of, like, what I fucking want them to do for me. You know, that's annoying. I don't want to do that anymore. I do miss a time when we didn't even know you're you didn't know your congressman, because they just did the job that they said they were gonna do. So I missed that, but also at the same time, like, if we don't do things where we can, you know, we can't do everything like I can't solve all of the problems in the world, but if we can all go, okay, I'm gonna, but I can, I, here's what I can do for my friends in my life. Here's what I can do for the family my life. Here's what I can do for my neighborhood. I do watch my neighbor's houses. Yes, the house across the street from us was empty for months. Do you think that we made sure everyone walking that house was supposed to be was supposed to be there? Yes, we did. Excuse me. Hi. Are you here for something? Do you contract her? Joy Hoover 31:50 Yep, I love it. Lesley Logan 31:48 No, I'm not the owner of this house, but I'm watching you. I'm watching got my camera on, watching you. Like that was the neighbors that we were, because that's the only way you keep your community healthy and safe. You know, we all have to look out for the other people around us. Joy Hoover 32:02 Yeah, and if we do that, we can prevent lifelong trauma, like, that's the thing that we you know, this prevention piece of it was missing from the work we were doing, because I'm like, these women will never be the same. They will never heal fully. You cannot. Like my, I don't know where my eight year old found this thing, but she did this thing. She came in my room and she's like, Mom, I want to show you something. Okay, she had a piece of paper, she crumbled it up, and then she's like, she was using it as, like, words. She's, she has this one girl at school that's not treating her well, and she's having a really hard time. She's like, I told this is what I told her. I was like, I scrunched this paper up and said, you know, you can say the mean words, and then I can open it up and try to, like, you know, smooth it out. But is it smooth? And I'm like, you said that to her, and she's like, I did. I did say that to her. I was like, oh, my God I love you so much. But that's the truth. It will never be smooth. Like, you're never not going to fear or feel the trauma that lives in your body once you experience it. Not only that, but the implications on the mental and physical health you know of a person. But it's also the economic impact. In Nevada, we have a one in two domestic violence rate in women not one in four. Like it's normal, it's one in two here. We also have one of the sickest things that we're known for here, is that since 1993 we have the highest rate of male partners killing their female partners in the nation. Now you mentioned, obviously trafficking and other things, and so I'm just like, this is my community. I've lived here for 15 years. I'm not, I don't want to be known for these things. I want to be known for a community that steps up for their community.Lesley Logan 33:48 Yeah, yeah, yeah. Well, and it's, you know, it's one of the reasons that we actually, because I did not know those stats when I moved here, I don't know that it stopped me. But, like, I think it's an interesting thing, right? Like, when you look at that stuff, you can't unsee it. But one of the things that I love about this town is is the community of the locals who come together and they like, truly, like, one of the things I always say is, like, if I'm doing an event, people will freaking show up. And if they don't show up, they share, and if they can't share it, they like, they like, ask if I need any help with anything else. Like, there's just, there is that. And I think that's actually in a lot more cities. And I think if you're feeling lonely, you gotta go find the people who are trying to make change where it feels like that it's an uphill battle. Like, why would you do that? So find the people like Joy and and that because do you get to feel like you're part of something, and you get to be part of something, and then you're there's safety in it, you know, like people see my car and they are looking around for me like, that is one thing I know. Like every time I park my car, people are like, I get text messages, where are you? And I love that. I'm like, I like, I joke because we finally got an actual car. I was like, I do want to wrap it in a bright color. I want people to know. Be like, why would you want people know it's you and I'm like, because I want people looking out for me. I want people like, sure, a stalker could find me, whatever they could always find me and whatever car like, but I want the people in my neighborhood to go, oh, she's around somewhere, and be looking out for me, because I do that for them. Like, that's what I want, you know. So it's really cool. Okay, Joy, you are a woman who does a lot of things you never do one thing. Is there anything else you're excited about right now that we need to know about? Joy Hoover 35:22 Well, I'm, I'm in a class learning to run for politics right now. Lesley Logan 35:27 It's insane. Joy Hoover 35:29 It is absolutely insane. And so I've got, like, we, I graduate from the class in July. This class was built, actually built for Kamala when she was trying to run it for AG, and she needed a community of people to help, and so they built this kind of thing. And so it's me. I'm part of one of 20 women in this class, but my goal is, is to run for office. So I, you know, never wanted to. People always be like, you should run for office. I'm like, hell no. Like, I don't want to do politics, right? But if not us, then who? And like, again, like, my number one issue is women's safety, and I can't believe we've never had a politician who stood on violence against women in our town when we are known for these things I just said, right? So I'm, yeah, I'm, you know, raising money for training, and then finishing training and then just identifying what first, eventually, my goal is Congress, but I'll probably run a local race first to start doing some local Nevada stuff, seeing how we can get the community activated, and then start getting, you know, the nation activated, because Lord knows we need it.Lesley Logan 36:33 Yeah, I love that you're doing this. You're brave. I mean, you already knew that. But, like, I know people always ask me and Brad, like, are you guys gonna do politics? And I'm like, I would rather have enough money to just give to the right person to go into politics, because I, I think I get too angry. I get too angry, and I just not gonna come out, right? I'm not gonna win. I'm not gonna win any flies with honey. So, so, but I, but I do, I do agree. I can see, like, especially with going on. I'm like, okay, fuck there's just fucking no, who am I donating to? Like, what's going on? So like, at some point you know, and you have to. And then also, just, like in not just local, but there doesn't need to be someone who knows information like you, because the misinformation doesn't help anyone, and no one representing it doesn't help anyone. And also people just and also the really fact that matters, there's too many fucking men in politics who don't know a woman's experience, and they think, well, I was a good husband and I didn't hurt anyone. So, like, this doesn't really happen. And my sons don't like, they don't see it, you know. And so I think it's really, really great. So you guys watch this space. We'll see where Joy is. I would love to know, just make sure. Obviously, we'll vote, because we vote for everything so.Joy Hoover 37:37 Well, you know, the the other piece about women running is how much money it takes to run these races. It's like, for Assemblywoman or State Senate, it's like 200 grand to raise. For Congress, it's over 2 million. And so you look at, and also, by the way, those state, local, those pay like 9000 a year, so you're also working, so like, it minim, you know, it minimizes the amount of people who can run for these positions. And that actually.Lesley Logan 38:05 You can't have an actual hourly job. You have to have it, yeah, no, it's really, it's, it's really unfortunate. It's really the whole system's a disaster. But, you know, we need, we actually do need to fight for it, and we need to fight for it with people who actually are looking out for the community, you know, looking out for people. Yeah.Joy Hoover 38:27 We are the ones we've been waiting for. Like, if there's one thing that I feel like, I wake up every day realizing like, one is a discipline of hope, and two, like you are the person you need, right? It's like we, you know, you say that about like, your your inner child, your younger self, like you are the one who would make them proud, right? Make the world proud. Be that person that you're going like, I want this to change, because not everyone can do that, or, you know, even wants to do it, and that's okay too. I didn't for a long time, but I don't know. I guess I feel like the women's safety needs every component. And we can't just have a product, and we can't just have education, and we can't just have politics, and we can't just, right? We need a an overarching solution to truly see this epidemic change, and that what our family is committed to. Lesley Logan 39:13 Yeah. Ah, Joy. You're doing so many great things. We're take a brief break and then find out how people can find you, follow you, work with you. Joy Hoover 39:22 Perfect. Lesley Logan 39:23 Okay, Joy. Where do they hang? Where do you hang out? Where do they get this amazing product I'm showing it if you're watching on the YouTube. Look at this cute thing. Look at this. Look at this. We got the lipstick.Joy Hoover 39:36 That's the local hand-painted too, by a local artist. We have two versions. We have that one and we have this one now.Lesley Logan 39:42 Oh my gosh, it's so fun. Oh my God. I love the art. I love the women on it. I love it. I love it. It's like, it's like, the best. And so we've got this is, this is really cute. It says Thirst Trap. And this is what you could put over your cup. I just think it's, I think the names are so cute. Yeah, it's like a, it's like a condom for your cup guys. And then the Trust Issue. These are the test strips. Joy Hoover 40:08 Yep, yes. Oh, and you haven't seen it yet, but we have, we'll have to bring him out front Lesley, because we have, we're launching Trustee, the bear, the mascot. This, this.Lesley Logan 40:22 Oh, my God, please, please, please, walk it through my driveway. Joy Hoover 40:25 He may just knock on your door at some point. You never know. Lesley Logan 40:28 I love it. I want to film it for a story. So you've got and there's all this information. So where do they go to Swipe Red to get to get all this stuff?Joy Hoover 40:36 Yeah, so it's Esōes, but it's not spelled S-O-S. It's spelled E-S-O-E-S, covert spelling, Esōes Cosmetics, you can find us on Tiktok, Instagram, Facebook, all the things. And then our website is esoescosmetics.com and yeah, we are on TikTok shop. We're online. We have it. We're gonna get back into a couple local stores here. But then our goal is obviously to keep expanding into larger retail because we want as many people as possible to have access to this. Lesley Logan 41:03 Yes, yes, and so and guys like, again, like, college is starting, there's a reason to buy this for any woman in your life. And so I really appreciate not having to get some another face mask. I really just. Joy Hoover 41:17 Right, yeah, for every, every high school graduate, like, imagine if they bring that to college, because also the first like, the Red Zone. It's called the Red Zone, which is basically like when you arrive in college to Christmas, is the highest amount of sexual and domestic violence that happens in the whole year. Lesley Logan 41:34 Whoa. Joy Hoover 41:35 Everyone that is new, especially new people on campus, need to be carrying something. Again, these are solvable issues. That's what we're here for. Lesley Logan 41:42 Yeah, yeah. Okay, so we're all gonna get that. We're all gonna follow you. We're gonna go on a journey. We're gonna watch her rise in politics. We're gonna say we knew her when. You've given us a lot. And I wanna say, like, I love the like, swiping red on shame. I think that that is, like, something really important. I had a therapist who was like, I want to just caveat, like, my ex was not abusive, but she had said I ignored red flags of the relationship not working out on the first dates. And she said, you have to start practicing noticing red flags. I'm so grateful for that therapist, because I did. I went on a date with a guy. I was like, it feels really controlling. That's a real red flag to me, you know, like, so, like, just real. It was really great. So I love that. But I also want to say, like, if there's anything else, bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Joy Hoover 42:32 Yeah, I would just say, one, hold space for yourself. You can't heal the world or do your dreams if you're not healing yourself first. So I would say that first, and then the second thing is, just try it, like, what's the worst that could happen? I think there's so many dreams that people have and these ideas and ambitions. I mean, I'm a hair stylist who invented this, like, tech, you know, tech and scientific component of a lipstick like and I always say, if I can do it, you can. But the only reason people that actually do things are because we just go, oh, I'm real scared, but I guess I'm just going to keep doing it anyways, right? So heal yourself so that that then you can step into what it is that you want to do. But give it a try.Lesley Logan 43:11 Yeah, yeah. Give it a try, you guys. I can't tell you how many times I hear that and I'm like, yeah, it gives like, it's like, it's a reminder we all need. And it is very true, like it is not selfish to take a pause on helping others to heal yourself, because you will be able to do so much more from that.Joy Hoover 43:29 It's not only not selfish, it's it is selfish of you not to heal first. I know that is a rude way to say that, but I just want to be very clear, if you are trying to heal yourself by healing other people, you will harm other people. You have to heal first. And if you don't, you will make you will, you will have best intentions, but impact over I mean, intent versus impact are very different. You may intend to do good, but if you are trying to heal you first, you gotta heal you first period. Lesley Logan 43:59 Yeah, I'm really glad you said that. It's very it's very true. And I tell people all the time that, like, self-care isn't selfish care. It's actually very selfish. And I say it for a different reason, because I have a different line of work, and I'm like, it is selfish of you to not take care of yourself and then become a dependent and liability to your young children. Sorry, it just is. So there's a whole different was, like, and this is a whole other way of thinking about it. But intent and impact are very different things. And so, everyone, you have the most full permission to go take care of you so that you can do things in your community and for others you want to. Joy Hoover, thank you so much. We must hang out again. And everyone, until next time, Be It Till You See It. Lesley Logan 44:40 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 45:23 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 45:28 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 45:32 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 45:39 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 45:43 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How to Raise Your Prices and Attract Better Clients

Play Episode Listen Later Aug 12, 2025 34:59

In this episode, Christina shares insights from two powerful client conversations about making bold business decisions and investing in your future self. This episode covers pricing strategies, family business considerations, and the courage required to build foundations for growth that doesn't exist yet.

[REDIFF] À Paris, le renouveau des soirées électro

A New American Town - Bentonville, Arkansas

Play Episode Listen Later Aug 12, 2025 20:32

[Première diffusion le 5 juillet 2024] Les lieux dédiés à la musique électronique se multiplient à Paris. Espaces en plein-air, péniches, clubs… Pour le plus grand bonheur des fans de techno ou de house, et des métiers du monde de la nuit, les soirées électro revivent.Elles avaient eu leur période de gloire, avec des lieux mythiques comme le Rex-Club ou encore le Queen sur les Champs-Elysées, dans les années 90. Après le creux des années 2010, plusieurs établissements liés à l'électro ouvrent, mais la pandémie de Covid-19 s'en mêle. Aujourd'hui, c'est le quartier de la Villette, dans le 19e arrondissement de Paris, qui réunit les amateurs de musique électronique. Cet épisode est raconté par Paul Abran, reporter à l'édition de Paris, accompagné de Camille Ruiz, reporter à Code source, qui l'a suivi dans les nouveaux lieux dédiés à la musique électronique, prisés par les Parisiens. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Google Podcast (Android), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Camille Ruiz - Production : Raphaël Pueyo, Clara Garnier-Amouroux et Barbara Gouy - Réalisation et mixage : Alexandre Ferreira - Musiques : François Clos, Audio Network, Maceo Plex, Aazar, Eastel, Charlotte de Witte, Mall Grab. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Home of Pro USA Mountain Bikers: Bentonville, Arkansas

Play Episode Listen Later Aug 12, 2025 17:23 Transcription Available

Team USA Cycling announced its 2025 Worlds Mountain Bike team today, and we are bringing you a behind-the-scenes conversation on this partnership, riders to watch, and why Bentonville remains the MTB Capital. Hear from Team USA on why our trails, community, and fan base are what make Bentonville the perfect home base. A New American Town is here to help you plan your trip to Bentonville, Arkansas. From guides, events, and restaurant highlights. Find all this and more at visitbentonville.com and subscribe to our newsletter. Follow us on Facebook, Instagram, TikTok, X, and LinkedIn. You can listen to this podcast on Apple Podcasts, Overcast, Spotify, CastBox, Podcast Casts, Google Podcasts, iHeartRadio, and Podcast Addict.

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Olivier (Géorgie) : Visa, doctorat et toge ... l'envers du décor universitaire US

French Expat Le Podcast

Play Episode Listen Later Aug 11, 2025 77:52

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The Invisible Woman Effect — and How to Flip It Into Your Power Move

Good Girls Get Rich Podcast

Play Episode Listen Later Aug 11, 2025 14:49

Welcome back to the Good Girls Get Rich podcast and I'm your host, Karen Yankovich. Have you ever walked into a meeting, networking event, or even a Zoom room and felt… invisible? You're not alone — and it's not your fault. What I call the Invisible Woman Effect happens to so many women over 40, 50, and beyond. Despite being more qualified, capable, and experienced than ever, society often sidelines us in favor of younger voices. In this episode of Good Girls Get Rich, I'm sharing how to flip invisibility into your biggest career advantage with simple LinkedIn visibility tips, credibility-building strategies, and personal branding for women over 40 that position you as a thought leader in your field. We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com. About The Episode and Highlights: Welcome to what I call The Invisible Woman Effect — that quiet, creeping phenomenon that often shows up in our 40s, 50s, and beyond. You're at the most qualified, capable, and confident stage of your life… and yet, society's obsession with youth starts to push you to the sidelines. But here's the truth: invisibility is not the end. It's a door. And in this episode, I'm handing you the keys. Why Being Underestimated is Your Strategic Advantage I've been in rooms where no one asked what I did. I've felt like I was blending into the wallpaper. But I've also learned something powerful: being underestimated can work in your favor. When people don't see you coming, you have the space — and the freedom — to reintroduce yourself on your terms. Instead of pushing harder to be seen from a place of desperation, you can take that breathing room to refine your brand and step into the spotlight strategically. 3 Steps to Flip the Script and Own the Room In this episode, I share how to turn invisibility into undeniable presence with a few intentional shifts: Reclaim Your Narrative Your LinkedIn profile isn't your resume — it's your stage. Speak to the future you and the transformation you deliver, not just your past titles. Update your headline and About section to reflect who you're becoming. Create Daily Visibility Rituals Visibility isn't a one-time event. I call it “watering your money tree” — small, consistent actions like commenting on posts, engaging in conversations, and connecting with people you admire. Practice the ICU Principle I See You. Visibility is reciprocal. When you intentionally see and celebrate other women, they see you too. This isn't about pushing — it's about genuine connection and collaboration. Action Steps You Can Take Today Before you click away, here's your quick start checklist: Update your LinkedIn profile image and banner to reflect today's you. Refresh your headline with the “Who you are, who you help, how you help them” formula. Add credibility builders in your Featured section (media mentions, interviews, lead magnets). Commit to 10 minutes of intentional commenting every day. Schedule one micro PR moment this month — a podcast guest spot, local media feature, or speaking opportunity. A Visualization to Step Into Your Power Midway through the episode, I guide you through a short visualization to help you embody that undeniable presence before stepping into any room — virtual or in-person. It's a moment to root into your experience, own your authority, and carry the energy that makes heads turn (for all the right reasons). Magical Quotes From The Episode: “Being underestimated isn't a setback — it's your strategic advantage.” “Your LinkedIn profile isn't your resume. It's your stage.” “Visibility is reciprocal — when you see others, they see you.” “You are not invisible. You are undeniable. Your experience is your authority" Resources Mentioned In the Episode: If you'd like my personal eyes on your visibility strategy, book a complimentary call — let's get you seen, heard, and paid what you're worth. Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show! Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

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[REDIFF] Meurtres en famille dans la Sarthe : un double crime presque parfait

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Play Episode Listen Later Aug 11, 2025 19:49

[Première diffusion le 13 janvier 2025] Le 15 janvier 2024, Monique Calippe, 84 ans, est retrouvée morte dans son lit, dans la Sarthe. Le médecin conclut à une mort naturelle à la suite d'une chute. Son mari, Alain Pacouret, s'était lui aussi éteint deux semaines auparavant. Mais ce banal récit de fin de vie prend subitement une nouvelle tournure. Car quelques heures avant l'incinération de Monique, ses enfants commencent à avoir des doutes quant à l'origine des deux décès. Le fils d'Alain, sa compagne et le fils de sa compagne sont alors interpellés et mis en examen. Ils sont suspectés d'avoir tué Alain et Monique pour s'approprier leurs économies. Pour Code source, Vincent Gautronneau, journaliste au service police-justice du Parisien, revient sur l'enquête de ce double assassinat présumé. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Thibault Lambert, Clara Grouzis, Pénélope Gualchierotti et Raphaël Pueyo - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ep.212 - Dildews on da Flow

The Hangover Podcast

Play Episode Listen Later Aug 11, 2025 115:35

Join the gang this week as we discuss sports GOATs, anxiety farts, more denim drama, The Huxtables, skipping school, rappers with the most top 10 albums, white people cornrows, and much much more, this week on #TheHangoverPodcast

Virtual Roadshows: How to Sell the Wide Range of Cruises Ships Today

Play Episode Listen Later Aug 11, 2025 48:39

Big ship, midsize ship, small ship, boutique ship. Cruise ships are getting larger and more intricate, with even more stateroom categories, dining options, activities, new technology and even dedicated island or beach destinations that guests can visit. They are getting more boutique and specialized and also more luxurious and destination focused. This Virtual Roadshow-Selling Cruises panel looks at how you can sell each category of ship. James Shillinglaw of Insider Travel Report moderates this panel featuring John Diorio, vice president and managing director-North America for Celestyal; Anthony Meloro, director of business development support, trade and host travel partner relations for Royal Caribbean International; and Darren Dolan, director of business development for Viking. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Virtual Roadshows Selling Cruises Keynote: How Cruise Planners Became a Cruise Selling Powerhouse

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Play Episode Listen Later Aug 10, 2025 27:49

We interview Cruise Planners, one of the top cruise-selling agencies in the business today to find out the keys to their success. Michelle Fee, founder and CEO, and Theresa Scalzitti, chief operating officer, detail the history of their more than 30-year-old travel agency, which began by selling mostly cruises and has evolved into one of the largest sellers of travel in the business with more than $1 billion sales per year. For more information, visit www.cruiseplanners.com or www.cruiseplannersfranchise.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Media Echo Chambers

Raised By Giants

Play Episode Listen Later Aug 10, 2025 60:57 Transcription Available

Raised By Giants Channel Members Episode "Media Echo Chambers" with Chris Mathieu.Raised By Giants LInkTree: https://linktr.ee/raisedbygiantspod

ALTPHILLIE.ROCKS - Show #68!

Play Episode Listen Later Aug 10, 2025 60:04

ALTPHILLIE.ROCKS - Show #68! Please keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in? *Podcast - https://themusicauthority.transistor.fm/ The Music Authority Podcast! *Website – TheMusicAuthority.com Special Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!ALTPHILLIE.ROCKS - Show #68…@Super8UK – TMA Opening Theme@Robert Ellis Orrall – Ultimate [Freakier Friday Soundtrack]@Planet Smashers - Things You Do [On The Dancefloor]@BillyOliverMusic - I Dream In Blue@DensityBlackCat - The Dirge@SoulBird - The Music Authority Jingle@Beloved Binge – Entity@GaryDranowMusic - The Way You Walk@SalvationRow - Road Outa Town (@CountryCanaRecords)@ThePeppermintKicks - Too Sweet (Oh Yeah!) [Pop Rocks In My Chewing Gum] (@Rum Bar Records)@Cindy-Louise – Attention@Craig Jamieson - Get To You@Celesta da Vinci - Fly Away@Nolan Voide - The Music Authority Jingle@Giant Head Collective - Our Blue Dot@Ivan Nicolas - Voodoo Love@John Michael Ferrari - Love Is Love@Muscle Souls - I Stole Your Records@Phil Cook & the Fall Dogs - I May Love Again@Wighthouse Wanderland – Someday@Neil James Parkinson - Skylines

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August 9, 2025 Saturday Hour 1

Play Episode Listen Later Aug 9, 2025 60:04

Since we had the trees in the back yard trimmed out, thinned through, there does seem to be more birds than we've seen in a while. Had to take down the bird feeders as they were being raided and broken be squirrels and racoons. Right now, Laverne & Shirley are bird watching and making chattering noises while watching nature unfold in the backyard! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!August 9, 2025, Saturday, hour one…@Orbis 2.0 - TMA SHOW OPEN THEME@The Kite Collectors - Paint By Numbers [Shockerwick 135]@Lannie Flowers - Running [Home] (@Big Stir Records)@Monday's Mona Lisa – Hurt [Who I Want To Be – EP]@Spooner - Member Of The Family@Alice DiMicele - Sweet Elaine [Every Seed We Plant]@Edward O'Connell - Every Precious Day [Vanishing Act]@Paul Collins - Midnight Special [Out Of My Head]@I Am Fool - I Am Fool [Freak In The Machine]@Anton Barbeau - Three Days The Death Enigma [Oh The Joys We Live For] (@Big Stir Records) @Patti Smith - Everybody Wants To Rule The World@Russell Shaddox - Make It Love [I'll Take Tomorrow]@Holy Smokes - Your Love Is Like A Drug [Too Young To Die]@Boz Skaggs - We're All Alone@Rooftop Screamers - Get Outta Your Way (feat. @Andrew Paul Woodworth) [Whispers - EP]@Bill Godfrey - Patiently [Hypnotized]@Bubble – Sad Rain Cloud [Other Broken Dreams]@Nouvelle Vague – Blue Monday

August 9, 2025 Saturday Hour 2

Play Episode Listen Later Aug 9, 2025 60:06

Please! Allow me to help you, your band, your sound, your song to be heard! If you are a creator of #melodicpop, #powerpop, #surfpop, #nostalgiapop, #retropop, #shoegazerpop, #punkpop, #jazzpop, #bubblegumpop, #sunshinepop, #dreampop, #Americanapop, #Britpop, #Indiepop, #Garagepop, #harmonyPOP, #Janglepop …filled with harmonies, jangle guitars, driving rhythm section…I WANT TO HELP GET YOUR SOUND OUT & HEARD! Give the show a listen and see if you might be representative of what I play! Send high quality sound files to jrprell@mindspring,com, cd's, vinyl, flash drives to Jim Prell 990 Fulton Lane NE, Palm Bay, Florida 32905. Can't make you famous, but I can get you heard! TheMusicAuthority.com Podcast! Download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!August 9, 2025, Saturday, act two…@Star Collector - Everything Must Go! [Everything Must Go!]@West Coast Music Club - All I Want Is You [Greetings From Ashton Park, West Kirby]@Couchboy - Watercolors Run [Summer] (@Subjangle)@The Checkered Hearts - My Best Friend's Girl [Joy Stick - EP]@Tommy And The Rockets - Come On Baby (In The Summer Sun - EP)@Anton Barbeau - I Love It When She Does The Dishes [Oh The Joys We Live For] (@Big Stir Records)@The Bottle Kids - Into The Ether [Let Me In On This Action]@Stephen Schijns - Hard Edged World@Jerry Kennedy - Teenage Love Is Misery [With This Ring] (@Rhythm Bomb Records)@Dr. Hook - Sylvia's Mother@Rooftop Screamers Featuring @Tim Smith - Another Life [Whispers – EP]@Trip Wire - Go For a Ride [Best Of Trip Wire] (@Big Stir Records)@The Young Hasselhoffs - Life Got In The Way (@Rum Bar Records)@The Jellyb...

August 9, 2025 Saturday Hour 3

Play Episode Listen Later Aug 9, 2025 60:02

Gratitude! Thanks!! Appreciation!!! My wish for is always peace, love, understanding, kindness, and compassion. TheMusicAuthority.com Podcast! Download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/ AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!August 9, 2025, Saturday, may you have the weekend you deserve…@Neil Young - Only Love Can Break Your Heart@The Images - Talking In Your Sleep [Lost Hits Of The 80's]@The Clams - What's Wrong With This Picture? [The Complete Clams] (@Rum Bar Records)@Phil Seymour - Precious To Me [Live At The Sunset Strip]@Rooftop Screamers – Contagious@GlasOnGlas - 100 Percent Proof@The Legendary Swagger - One More Time [Broke And Broken] (@Rum Bar Records)@Tom Waits - Coney Island Baby@Alice DiMicele - Long Dry Winter [Every Seed We Plant]@The Vapour Trails - Lonely Man [The Best Power Pop 2020]@Tipsy in Chelsea - Day After Day [Gaslighter]@The Webb Brothers - I Can't Believe You're Gone@The Bishops - City Lights@Vanilla - It's Drunk And I'm Raining [Sideshow] (@Jayson Jarmon)@Eytan Mirsky - You're Getting It On Me [Lord, Have Mirsky]@Dave Cope & The Sass - Watching Over Me [Julee] (koolkatmusik.com)@The Pop Co-Op – Wait Till Next Week [Make Something Happen – A Tribute To The Flashcubes] (@Big Stir Records)@Side play – Faith And Kindness

561. Hold Your Power With These 7 Strong Phrases

Play Episode Listen Later Aug 8, 2025 11:15 Transcription Available

In this inspiring Fuck Yeah Friday episode, Lesley Logan empowers you with seven assertive phrases you can use to stand up for yourself calmly and confidently. She highlights the difference between reacting emotionally and responding with strength and clarity. Plus, a teaching win from Jennifer Lapina and a personal reminder that joy lives in the hobbies we come back to. Let this episode inspire you to speak up, celebrate your progress, and give yourself permission to prioritize what matters most to you. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to speak your truth without raising your voice.The power of using mat Pilates to build deeper client connections.Why revisiting old passions can reignite your joy.How hobbies like hiking can ground and reset your nervous system.Episode References/Links:@thealphawomenclub | Women Empowerment - https://www.instagram.com/p/DJcCzZUPbDt/Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:02 Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:48 Hi Be It babe, welcome back to the FYF episode, the Fuck Yeah Friday episode, the episode where we are inspired before we go into the weekend that we've been looking forward to. I hope for you. Also we share your wins. And the cool thing about that is that you get to one, inspire other people what a win is. Two, when I share your win, you might actually need a reminder that you had that win. I know I do. I'm filming these before we leave for tour, so I can't wait that while I'm on tour, and probably a little tired of driving and getting a little tired of living out of the van, because we're going on week three that I'll be reminded of a win. I had to be like, oh yeah, I did that. I'm amazing, right? You're amazing. We're all amazing because we're being it until we see it around here. Lesley Logan 1:27 So first share, something that inspired me on the internet that I think you need to know. So these are seven phrases to put someone in their place without raising your voice. So we'll put the link in the show notes so you can, like, save this for yourself as well. But I thought this is really great, because do you remember in You've Got Mail she's like, I just wish I knew the right thing to say the right time. And he's like, well, you have to, like, you know, remember that whatever you say, when you say what you're gonna say, you have to live with that. And it's like, yeah, but sometimes you have to put someone in their place, and you want to do it without raising your voice, because then you won't feel bad about it, correct? I know I won't. If I don't raise my voice, I could be, you know, like, I'm just giving someone candid information about how they're treating someone. So here's number one, you're not used to people holding you accountable. That's not my problem. Do this with a straight spine and a soft tone. There's like, actual little tips on these. So number one, you're not used to people holding you accountable. That's not my problem. So I love that, because some people don't like when we hold them accountable to things, and they get frustrated, and it's like, well, you get to be frustrated, like, sometimes we'd be the lesson people have to learn. All right, number two, you clearly thought I wouldn't respond. That was your first mistake. So I love this person at one, because they said, I don't argue, I clarify. So we're not in argument. I'm clarifying. You clearly thought I wouldn't respond. That was your first mistake. Number three, let's be honest, you weren't looking for a conversation. You were looking for control. Number four, I'm not here to match disrespect, I'm here to show you where it ends. Oh, so good. It says to read it again, one more time for you. I'm not here to match disrespect, I'm here to show you where it ends. Oh, can you imagine? Like, do you, like, picture the person who's like, being so disrespectful right now in your life, and just like, say, ah, practice it in your head, make sure you find a time to say it. All right, number five, you don't get to play the victim when you started the fire. Oh, that one's for the manipulated person in your life. You're you don't get to play the victim when you started the fire. Number six, keep the same energy when I stop responding completely. So, you know, someone who's probably acting confused or raising their voice or like doing this stuff, it's like, if you were really clear, then you can, you don't have to go back and forth with people. This is definitely for the narcissist in your life. Number seven, I don't raise my voice. I raise the standard, and now you know. So this is basically saying I meant what I said, and you just say it calmly. All right, so they also finish this up with saying power isn't about shouting, it's about making someone rethink everything they just said without you even flinching. So I think this is really important, because I wasn't really taught to, like, I wasn't really taught to talk back to people. And I think that was, it's fine. My parents were well intentioned. It's not like, a huge deal. But sometimes I like, I'm the person who, like, leaves the conversation like, oh, I should have said that. Oh, I should have said that. And so, like, I just wanted to give some phrases to you, in case you find yourself in a narcissistic, manipulated or working with a contractor or someone that you've hired to do a project in your home, and they try to make you feel like you're stupid. You are not stupid. They were not clear, or they, they misrepresented a timeline that they couldn't do. And so you know having phrases like this and others in your back pocket will help you continue to be in control of what you can control, right? And you can you can't control what people say or do or think about you, but you can stand up for yourself and demand the respect that you deserve. So anyways, hopefully those help let me know if you use any of them. Lesley Logan 4:55 Okay, this is a win from Jennifer Lapina. She's an eLevate grad. She said, just wanted to say how much I appreciate the Pilates system since eLevate, that's my mentorship program, guys, I have embraced incorporating mat exercises into my private lessons. Previously, I felt pressured to teach physical equipment per client expectation. Now, I always start newbies with mat and only pepper and springs and the fun stuff when I feel they're ready for the connection, always referring them to the shape and or feeling of doing X, Y, Z, as I've seen clients experience my new way of teaching, I can definitely see them progress and embody it quicker. And much to my surprise, if given the choice, most of my clients will choose to take it to the mat. Pilates so much more than mere exercise. I love seeing the satisfaction in their faces when they can finally do the thing that frustrated them for weeks or even months prior. I recently had a long term client master something, and I asked her, what made it click. She looked surprised and simply said that was the way I taught her. Grateful for the compliment. But honestly, it's not me. It's the system. It just works. Jennifer Lapina, I couldn't agree more. It's really something that I'm so grateful for, that I get to use the system that I that I I'm not having to make things up or take on something like Joe gave us this wonderful system, and I guess, I get to use it, and I get to use it for the client that's in front of me and what they need. And it means that there's not right and wrong or black and white, there's just like, what is right for you today, and that kind of practice, that's why I love Pilates so much, that kind of practice is something we get it in our minds, we get it in our bodies. We get in our clients bodies, you guys, and it helps you with other things you're doing in your life. What is right for me today? What does my body need? What a great practice you can have there. What a great way to honor yourself and listen to what your body is. So way to go. Jennifer, thank you for sharing, and congratulations on all you've done. Lesley Logan 6:50 Okay, so Brad and I started a hiking tradition, and I just want to share it with you, because we obviously don't are not in town every single day or every single weekend. In fact, we haven't been in town for a couple of weeks, but when we lived in L.A. we used to hike at least one time a month, maybe two. And depending on travel and we running shoes, was never like this, like the thing we had, like, we're professionals. And then we, you know, moved to Vegas, and we kind of got out of hiking because of the just the summer weather here, so we thought, and so we never really invested in the shoes. We also had dogs that couldn't really hike, but Bayon could, and we'd be on the road. We're like, oh, let's find, like, a hike or a trail, but like, we're kind of out of hiking shape, to be completely honest. And now that we have one dog, and we live in an area that we drive 30 minutes, it's like 20 degrees cooler or even more. And so we started going hiking. And we went to the store, got shoes for the dog, got shoes for ourselves, truly invested in this, like hobby. And I have to say, if you've been listening to the podcast for a while, you know I've been hobby hunting. I am loving that we're hiking again. Oh my God, I didn't need a new hobby. I need to return to another hobby I used to have, and I absolutely love it. And we can't hike at all the trails that are near us because of the heat, but when the fall comes, we're ready to hike those ones. And so it's quite cool being able to do that. And so you're like, how is this a win? The win is one we like said, let's do it. And then on, it was like, Memorial Day, it was like, oh, should we go hiking today? And like, of course, we could have been like, oh, we gotta clean the closets out. We gotta do these things, or 17 other things on our schedule to do. But instead, we're like, no, we said we wanna go hiking this weekend. It's the last day of the weekend. Let's go hiking. And we went, and it was absolutely so much fun. Until the next weekend, we went and got shoes and went straight to a hike. And on this tour, we've done several hikes, and I'm just really, I'm really excited to see where this goes. And so if you need a moral of the story, if you said you wanted to do something, give yourself permission to go do it. Right? Yes, you're busy. Yes, there's a million things you could be doing. But you know what? I haven't regarded a single hike we've done, and it's really fun to see the dog really enjoy it. He gets exercise. We get exercise. So a little bit of investment financially, and now it's just the time. And it's great. It's really fun. We also, if you listen to the last FYF, we are not really on our phones, you know, like, I have the trail map out so that I, like, know that we're going somewhere, but like, we're not checking email, we're not checking text, we're not we're like, we don't even listen to a podcast. We're just listening to the sounds of the of the nature, and it's really quite grounding. And in like a chaotic life, it's something that we need. So my win is pick back up hiking. And it took us five years taking this down, and I regret that we waited this long, but I'm super, super happy that we're doing it now. Lesley Logan 9:46 So, send your questions or your wins in to beitpod.com/questions. You can send in mini questions and mini wins. We can't wait to share them with people. Send this episode, or any of your favorite episodes to a friend who needs this help. The podcast grows because of you. And so the more listeners, the better guests we can get. So please share this with a friend who needs it, and you know what to do, until next time, Be It Till You See It. Lesley Logan 9:46 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 10:50 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:54 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:59 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 11:05 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 11:09 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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[REDIFF] Le Parisien fête ses 80 ans : on vous dit tout sur votre journal

A New American Town - Bentonville, Arkansas

Play Episode Listen Later Aug 8, 2025 27:31

[Première diffusion le 18 septembre 2024] En 2024, le Parisien a fêté ses 80 ans. Lancé au mois d'août 1944 par des résistants, le journal est au début des années 1960 le quotidien du matin le plus lu, avec 785 000 exemplaires vendus chaque jour.Créé avec l'objectif d'être un « journal populaire et de qualité », le Parisien couvre les grands évènements nationaux et internationaux comme l'assassinat du président américain Kennedy en 1963, la chute du mur de Berlin en 1989 ou plus récemment, en 2019, l'incendie de Notre-Dame de Paris. C'est aussi un quotidien régional : sur les 420 journalistes de la rédaction, 80 sont chargés de couvrir les 8 départements de l'Île-de-France, et celui de l'Oise. Cet épisode de Code source est raconté par deux journalistes arrivées au Parisien en 1989, Laurence Voyer, rédactrice en chef, et Laurence Le Fur, rédactrice en chef adjointe. Écoutez Code source sur toutes les plates-formes audio : Spotify, Apple Podcast (iPhone, iPad), Deezer, Amazon Music, Podcast Addict ou Castbox.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Ambre Rosala - Production : Clara Garnier-Amouroux et Raphaël Pueyo - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network - Archives : Le Parisien. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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A Walk Through Walmart's History

Play Episode Listen Later Aug 8, 2025 22:22 Transcription Available

Join Visit Bentonville and the Walmart Museum Director as we share the untold stories that bring Walmart's history to life at the Walmart Museum in Bentonville, Arkansas! Whether you're a first-time visitor or a frequent traveler, this episode is packed with heartwarming memories and tips for visiting this main attraction.Come on over to see Bentonville's first museum and experience Bentonville's culture like a local! walmartmuseum.comA New American Town is here to help you plan your trip to Bentonville, Arkansas. From guides, events, and restaurant highlights. Find all this and more at visitbentonville.com and subscribe to our newsletter. Follow us on Facebook, Instagram, TikTok, X, and LinkedIn. You can listen to this podcast on Apple Podcasts, Overcast, Spotify, CastBox, Podcast Casts, Google Podcasts, iHeartRadio, and Podcast Addict.

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SEC TEAM PREVIEWS 2025: Texas, Alabama, Georgia, Ole Miss, LSU, Missouri, Kentucky & Missisippi State | College Football Podcast

Play Episode Listen Later Aug 7, 2025 82:50 Transcription Available

We dive deep into the SEC's upper crust with our first of two comprehensive preview episodes, breaking down eight of the conference's most talented and high-expectation teams. From Texas's national championship aspirations and the beginning of the Arch Manning era to Alabama's loaded roster under Kalen DeBoer and a revamped offense for Georgia under Kirby Smart, we explore the teams most likely to compete for SEC titles and playoff spots. In this college football podcast episode, we analyze Texas as the preseason No. 1 team and whether Arch Manning can navigate one of the toughest road schedules in the country, including trips to Ohio State, Florida, and Georgia. We examine Alabama's quarterback battle between Ty Simpson, Austin Mack, and Keelon Russell, plus the reunion of Kalen DeBoer with longtime coordinator Ryan Grubb. We discuss Georgia's search for offensive star power with Gunner Stockton at the helm and their favorable SEC schedule. We also break down Ole Miss's "nothing to lose" mentality with Austin Simmons taking over for Jaxson Dart, LSU's all-in approach with Garrett Nussmeier and their loaded but unproven receiver room, and Dan's Big Ten-to-SEC quarterback theory with Beau Pribula at Missouri. Plus, we examine Kentucky's massive roster overhaul under Mark Stoops with 40+ new players and Mississippi State's uphill climb in Jeff Lebby's second season after going 0-8 in SEC play. This is your guide to the SEC's championship contenders and the key questions that will determine their 2025 fates, with eight more teams coming in our next episode! Timecodes:4:00 - Texas Preview17:06 - Alabama Preview25:29 - Georgia Preview39:37 - Ole Miss Preview47:48 - LSU Preview56:03 - Missouri Preview1:04:03 - Kentucky Preview1:13:45 - Mississippi State Preview Support the show and get perks like ad-free episodes, early releases, bonus content, Discord access and much more: https://www.verballers.com _____ A fan of our college football podcast? Leave us a rating and review, and don't forget to subscribe or follow so you don't miss any of our podcast episodes: Apple Podcasts: https://play.solidverbal.com/apple-podcasts Spotify: https://play.solidverbal.com/spotify Amazon Music: https://play.solidverbal.com/amazon-music Overcast: https://play.solidverbal.com/overcast Pocket Casts: https://play.solidverbal.com/pocketcasts Podcast Addict: https://play.solidverbal.com/podcast-addict CastBox: https://play.solidverbal.com/castbox Our college football show is also available on YouTube. Subscribe to the channel at: https://www.youtube.com/@solidverbal Learn more about the show on our website: https://www.solidverbal.com/about Want to get in touch? Give us a holler on Twitter: @solidverbal, @tyhildenbrandt, @danrubenstein, on Instagram, or on Facebook. You can also find our college football podcast out on TikTok and Threads. Stay up to date with our free weekly college football newsletter: https://quickslants.solidverbal.com/subscribe. College football has been our passion since we started The Solid Verbal College Football Podcast back in 2008. We don't just love college football, we live it!Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

560. The Simple Mistakes That Could Tank Your Brand

Play Episode Listen Later Aug 7, 2025 35:55 Transcription Available

Lesley Logan and Brad Crowell recap the eye-opening interview with David Corbin, a bestselling author and TEDx speaker known for his concept of brand slaughter. Together, they explore how misaligned actions can quietly destroy trust, impact, and identity in both business and life. Tune in for practical strategies to stay aligned with your brand and lead with clarity and confidence.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The benefits of having a spine corrector and a ladder barrel.Why brand misalignment happens and how to spot it.The “face it, follow it, fix it” model for solving challenges.How to listen to what your business needs from you.The link between competence and confidence.Why self-awareness is crucial for growth and leadership.Episode References/Links:OPC Summer Tour - https://opc.me/tourOPC Summer Tour Calgary - Opc.me/CalgaryUK Mullet Tour - https://opc.me/ukP.O.T. Chicago 2025 - https://www.pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comTypes of Pilates Equipment for Home - https://youtu.be/5LNpMqqDwCgLesley's Equipment Discount Links - https://opc.me/perksSubmit your wins or questions - https://beitpod.com/questionsDavid Corbin's Website - https://www.davidcorbin.comDavid's TEDx Talk: Woodstock Wisdom - https://youtu.be/i8vK1yYct2U If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00 You can apply the concept of brand slaughter to what I was just talking about, where they're answering the phone, and instead of the response being, oh, well, what kind of pizza do you want? They're like, I don't know what I want. You know that is brand slaughter, right? Because you're now pushing the decision back on the person who doesn't know what they need in the first place, and they don't know what their options are. So what are they going to do? They're not gonna do anything, right, so that, that creates brand slaughter. Lesley Logan 0:23 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:02 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the intuitive convo I have with David Corbin in our last episode. If you have not yet listened to that one, you should go listen to that one. It's really fun. It's hilarious.Brad Crowell 1:18 Fascinating conversation. Lesley Logan 1:19 The way it started is quite hilarious. Brad Crowell 1:21 The way it started he's talking about, when you, when you said, you know, who are you and what do you rock at? He said, well, you know, my, my late mother could never describe, you know, what I do for a living, and she thought I just laundered money as my job.Lesley Logan 1:37 But also, like, I forget, because in the episode, do we discover how he got on the show in the episode?Brad Crowell 1:44 No. Lesley Logan 1:45 No, okay.Brad Crowell 1:46 I came into the room afterwards. So for those of you who are wondering. Lesley Logan 1:48 Because I think we talked about it in the episode. Brad Crowell 1:48 Well, okay, okay, I'm actually going to share a little bit about that as we get further into this episode. So hang on. Stick around. We'll talk about how did we connect with David Corbin in the first place? Today. Lesley Logan 2:04 Is August 7th 2025 and today's days were not really aligned with the Be It pod message. So we're looking at tomorrow, August 8th, where it will be International Allyship Day. So International Allyship Day is celebrated annually on August 8th. This holiday dedicates the day to celebrating promoting the power of allyship across the globe. On this unique day, we come together to recognize the importance of standing up for one another, fostering inclusivity and building bridges of support and understanding. Dictionary.com defines allyship as a status or role of a person who advocates and actively works for the inclusion of a marginalized or politicized group in all areas of society, not as a member of that group, but in solidarity with its struggles and point of view and under its leadership. Genuine allyship does not come with special recognition. Do not get awards for confronting issues people have to live with every day. Everyday we should be thinking about this, because it's getting harder and harder for people to see other people as human and deserving, and being worthy of living and having a life that they can have access to health care and housing. And, you know, I just it's.Brad Crowell 3:17 I think, I think, I think we need to go one step higher than that. Lesley Logan 3:21 Okay, let's do it. Brad Crowell 3:22 When you have, when you have leaders in a position of power that are using derogatory language to anybody, towards anybody, it gives other people permission to hold that view. And what's happened in our society, in America right now, with the people who are in power is that they have no regard for anybody else, other than themselves, and so they're using language that is inflammatory and dangerous to be quite honest. Lesley Logan 3:50 Well, themselves and their donors. They do care about who (inaudible). Brad Crowell 3:54 I don't think they care about their donors. They only care about their donors' money. They don't care about anyone except for themselves. The that when they when you use inflammatory language, it creates division in our society, across the board, it creates fear. It also gives permission for people to hold judgmental views or give excuses for other people who are doing terrible things, right? And, you know, I don't, I don't think that everything was like, figured out 10 years ago either, you know, before we had a president who didn't give a shit. But I, but I, you know, in the sense that, like, maybe before, we were nice on the surface and racist underneath, you know, but, but, but now it's like, all out in the open, and people are openly, you know, the vitriol is killing me. It's just so frustrating because there's no, it's not that niceties are the right thing. There's no, there's no respect for human dignity, right? And so even though we disagree with other people, it doesn't change the fact that they are people. Right? Except now we are changing our perspectives on that, and we're alienating others. So, you know, whether that is, you know, a whether that's politically or, what did we say here, marginalized, politicized group or a member of society, right? So it could be political, you know, rhetoric, or it could be a marginalized part of society, you know, or it could be racism, or it could be another whole culture or another whole country, you know, it doesn't matter.Lesley Logan 5:32 Yeah, it's really, it's really, can be really frustrating. I had headaches. My, I was saying, we're sitting at a gym and I said, oh, I'm not getting stuff at Target. My dad goes, why? And I said, well, you know, they are not supportive of DEI and my dad goes, what's DEI? And I said, okay, well, explaining what DEI was and I said, you bought under DEI, you would be an older worker, which, it's harder to get a job. You are also a veteran. Like, like, that's DEI, making sure that you are treated with what you're like what we're supposed to be treated with like, that's part of it. Like, I'm DEI, I'm a female business owner. Now, do we have other privileges? Of course we do. But that doesn't mean that they're like what people, I think, don't understand is how, is how there are the people that they're thinking that they dislike, or that they're creating words around so they don't have to think that they're worthy so much of if they had the access and the rights, you would have better access and rights. You know that we're recording this right now, when the government is trying to get rid of Medicaid, and they have been lying to people, up and down all around that they're not getting rid of Medicaid, they're getting rid of it. And here's what happens, what that means is, if Medicaid doesn't exist, you think that just because you're on Medicaid, it won't affect you, it absolutely will, because your hospital usually runs off the funds of Medicaid, and so if the hospital doesn't have those funds, you might not have a hospital near you. So just because you're not on Medicaid doesn't mean you're not affected. And I think, like, why I like this day so much is like, we have to stop thinking that, because we're different than people, like, not only do they not matter, but like, like, it's not gonna affect us if nothing, if bad things happen to them. Everything is connected.Brad Crowell 7:07 Everything is connected. Lesley Logan 7:08 Everything is connected. Brad Crowell 7:13 Like, people are like, like, to put a very specific example on it, you know, with with the the abduction of farm workers that are happening in the fields. You know how you think that's not going to affect your food supply? It might not affect it today, but give it a couple of months, you know, like when, when ICE camps out and puts up a raid in, you know, in a community, guess who doesn't go to work? Anybody who is afraid. Anybody is afraid. Like they they arrested half the people at a meat packing plant, and the next day, it's not like the other half just decided to show up. No. Only 20% of the original workforce showed up for work the following day, because the rest of the people were like, What if they come and arrest me? Lesley Logan 7:58 Yeah. And so that means your meat is gonna be more expensive. It affects you. Brad Crowell 8:02 Affects us all. Lesley Logan 8:03 Everyone. And so, like, I, I really think that we need to take, I don't care what your religion is, or if you believe in religion at all, if we actually just follow, like, there that's a human fucking being, and they are worthy of living, and they should have dignity and respect, you know, and we would never want for them that to happen to them if it happened to us. Like, if you just look at that going, if you ever think, I'm glad that's not me, that is a sign that you are sitting in a bit more privilege, and you probably should just look at like, what can I do? We can't solve the world's problems. I'm not elected. You're not elected. If this fucking bill passes, we might not have elections. But like, we have to ask, What can I do? How can I change this? Can I be supportive of the people in my what's my bubble of influence? Right? And so not, I guess we'll get off our pedestal here in a second. But like, truly, part of being it till you see it, it will come to you if you love others, and you care about others, not people-pleasing, it's not overworking. It's none of that. It's just like, if you love others, if you love yourself, you can love others, and if you love others, like the world does change. And I think maybe what I'm really saying is like, what the fuck why don't people love themselves? Because if they love themselves, they'd see other people as human beings too. Brad Crowell 9:18 Yeah. Lesley Logan 9:20 We're still on tour, guys, I promise you, we're having a good time. In between the podcast on the news, I promise you, I promise you, we're hugging people. We're having a good time. Brad Crowell 9:33 Yeah, August 7th, that means that we are in Canada. We're actually probably in Kamloops today. Tomorrow, we got a day off. We're going to Banff. We're gonna be up by Lake Louise and seeing the beautiful lake up there. And then we're gonna go the next day to Calgary and teach, before coming back in to the US in Montana, where we're gonna go see the beauty of Glacier National Park. I've always wanted to see it. I'm so excited that we're gonna go up there. And then, yeah. We're gonna hit McCall Idaho on the way back home and teach.Lesley Logan 10:03 I tell you that my family, really, my family went to the tour, and they said, my aunt, my aunt, my auntie and uncle Mike, and they saw the tour, they saw we're in McCall, Idaho. And my uncle goes, you're gonna, you're gonna want to move there. And I was like, oh, like, a vacation home? He's like, no, like, you're gonna want to move there. And I'm like, I don't love the snow, so a vacation home. Got it. Noted. I'll save up.Brad Crowell 10:24 Well, I can't wait to see how beautiful it is.Lesley Logan 10:26 All this to say, like, come to McCall.Brad Crowell 10:28 Come to McCall, yeah, and then meet us in Salt Lake, and then we'll be back in Vegas. Lesley Logan 10:32 Oh, my God. What if people caravaned with us? You could do that.Brad Crowell 10:37 Yes, they could. I mean, we can have like like a roadie tour bus situation with, like, a band, going from show to show, it's possible. Lesley Logan 10:46 Oh, my God. Oh, my God. What's that movie?Brad Crowell 10:48 Oh, I know which one you mean. Lesley Logan 10:50 It was glasses. Almost Famous. Brad Crowell 10:53 Yes, that's the one. That's the one. Lesley Logan 10:55 I want, I want someone in great coat to compete with me in my great coat. Anyways, so we'll be, we're still on tour. We hope to see you. We're gonna come back from tour, unpack. Brad Crowell 11:04 Oh, actually, there's still time if you want to participate in the tour, but you're not there, the Calgary stops. So in two days, there's gonna be a virtual, two virtual workshops that we're offering in Calgary. One of them is creating flows on the Tower and Cadillac, and the other one is your Thass® workshop. So come join us virtually, if you can't be there in person. Lesley Logan 11:24 Yeah, yeah, yeah. Do that. Brad Crowell 11:25 Just go to opc.me/tour.Lesley Logan 11:27 Yes. And then after we get home, we unpack, we, you know, enjoy the last bits of summer in Las Vegas and we quickly, quickly cool off in the U.K. for our two city tour, the Mullet Tour, which is business workshops in the beginning, and Pilates workshops in the back of the the rest of the day, and some Pilates workouts. And you can go to opc.me/uk to see if there's any spots left. At the time we're recording this, there's a couple spots left in Leeds, and there's a couple spots left in Essex. We did open up some so like, you could just buy one workshop. So maybe if you can't do an entire day off, you want to come for just workshop, we did open that up in the Essex location. So go to opc.me/uk and then we come home and we get cozy for a couple weeks, yep, yep. And then. Brad Crowell 12:12 We're gonna, we're gonna be in P.O.T. in Chicago, by the way. Lesley Logan 12:15 Yes, we're doing P.O.T. Chicago. Brad Crowell 12:16 Yeah, P.O.T. Chicago beginning October. Lesley Logan 12:19 Actually, if you're hearing it right now, you can still get the early bird discount on P.O.T. Chicago. So if there are spots left, you can go, that's gonna be at Balanced Body site. I don't know the link, so just go to Balanced Body. Just Google P.O.T. Chicago 2025 it will come up. And I'm leaving the Joe's gyms, so their work, you get to come and work out, and I walk around and make sure that you're like, kicking ass. And from Chicago, we fly to San Francisco, from San Francisco to Singapore, Singapore to Cambodia. Cambodia, we lead our retreat. Brad Crowell 12:48 Oh, yeah. And in fact, at the end of the Cambodia trip, we may actually be teaching in Singapore. We're working that out right now.Lesley Logan 12:55 We're trying to, we're trying to do a thing in Singapore, and we're gonna see the Botanical Gardens, and then we're gonna come home and be home for like, a little over a month, and then we're back on tour again, but we'll tell you more about that later. So you want to go to crowsnestretreats.com if you want to be on a retreat with us, we're taking a very small group this year, and you really get to spend a whole week with us. Brad Crowell 13:16 Yeah, it's gonna be so fun. Lesley Logan 13:17 It's a lot of fun.Brad Crowell 13:18 It's amazing. It's a really good time. So go to crowsnestretreats.com, crowsnestretreats.com. Before we get into this convo you have with David Corbin, however, let's dig into this audience question that we had. I couldn't actually get the entire name of the person from the screenshot, so I'm pretty sure it was Rosie B something, something, numbers, numbers from YouTube asked, hi Lesley, I've heard you say that a spine corrector can be a good addition to your mat to your mat practice if you don't have space or the budget for the big equipment at your home. Can you, or have you talked about the different options for barrels or arcs? I did not realize that there were so many different choices, especially regarding the different options with angles and depths of the well. Great question. Lesley Logan 14:02 Yeah, I love this. We do have a video on, like, all the equipment, like, literally every piece of equipment. And I don't know if we did a video just on the barrels, but I know that we have, I know that our mastery and the basics on the barrels, you could hear a lot about barrels in that workshop that's on OPC, but let me just chat a little bit. So the spine corrector, if you could only buy one barrel, is the best one of the bunch, because you have two options for the extension on that one, and it allows you to do all the things you could do on a spine corrector. If you had a small barrel, that's nice if you have extra room. That and also it's really only for those who are have a tighter back or are a bit more fun sized, the smaller barrels for that. Brad Crowell 14:50 Yeah, we don't have a YouTube video. Lesley Logan 14:52 On just barrels. Brad Crowell 14:52 On just just. Lesley Logan 14:53 But there's that one video that has, like every single piece of equipment, it took us forever. We filmed every single piece. Brad Crowell 15:00 Yeah, so we've got a couple. One is called Pilates for Beginners: How to Choose the Right Equipment. We have.Lesley Logan 15:08 It's, it's another one. Anyways, I'll keep talking. It's another one. So it's, it's, why.Brad Crowell 15:14 Types of Pilates Equipment. Lesley Logan 15:16 Yes, that's the one. Brad Crowell 15:16 Pilates reformers, ladder, Pilates ladder, Tower and Guillotine. Lesley Logan 15:17 That's the one. Brad Crowell 15:17 I think a best Pilates equipment to improve your practice. That's reformer versus chair. Lesley Logan 15:27 No, this is really boring now. Brad Crowell 15:29 Yeah, good times. Anyway, just go onto our YouTube channel.Lesley Logan 15:31 Well, you didn't make it sound like it's easy to find. It exists and it literally is every single, we do a Reformer, a mat, we do the High Chair, we do the Cadillac, we do all the barrels. I explained each one, so, but my point is, if you can only buy one, get the Spine Corrector. If you're on the fun-sized, you can skip the Spine Corrector if you can only buy one thing and get the small barrel, but you will be limited a little bit. If you can get two things, and you're not so fun-sized or tight, then a Spine Correct and a Ladder Barrel, but a Ladder Barrel does take up space, and you specifically liked that I was saying that a Spine Corrector could help enhance your practice, your mat practice, if you don't have a lot of space. And the reason I say that is because you can do the arm series on there, the leg series on there, and then do your mat practice. Or you could do your mat practice and do your arm series and leg series. You could do swimming. You could do teaser. You could do a sported teaser. You're having a hard time getting your hips overhead. The Spine Corrector is really, really helpful for that. So I really do love that. And so I know I go into great detail about these things in our Mastering the Basics on the Barrels workshop on OPC, unfortunately, it's not free, but if you buy our Barrels Flashcards, just a little hint, there's a way to get that workshop on a discount (inaudible) barrels. And then I particularly like the Contrology brand because it is based off of the original pieces. And it's like they went through a lot of effort to get. Brad Crowell 16:44 To dig those up. Lesley Logan 16:45 To dig them up. And it's really amazing.Brad Crowell 16:46 Well, what you can actually do is go to opc.me/perks, opc.me/perks when you're on there, scroll down halfway, and you'll see a list of all the equipment that we recommend. And we actually have links to multiple arcs and barrels on that list that you know so you can go see the ones that Lesley did.Lesley Logan 16:47 The Contrology Spine Corrector is my ultimate favorite. Brad Crowell 17:10 Yeah, the Contrology is the one that we have at our house. But not everybody, you know, wants the bigger, heavier one. So we do have a couple of the arcs on there. Lesley Logan 17:19 Oh, well, we do have those and I will just say the reason I like a Contrology is actually do like the weight. The foam ones are great. If you are a studio teaching a class and you have to have a bunch of they're lightweight, they're easy to stack. But when you are doing your exercise, you have to put like little pads down. Oftentimes they slide around, or they could be too light, and they might move. And so I prefer the Contrology, and I know it's more than the East Coast arc and East Coast foam, and that's what everyone wants, but I'm just saying it's a little more comfortable to have a little little cushion. Anyways, you can send your questions in to BeItPod.com/questions you can text us at 309055534, still haven't secured the number that we can say, Be It Pod, but we'll get we're working on it. We just discovered it 20 minutes ago when we recorded the last episode. So it's coming. It's coming. Send your wins in, send your questions in to BeItPod.com/questions.Brad Crowell 18:10 Okay, welcome back now. Let's talk about Mr. David Corbin. David Corbin is a Wall Street Journal bestselling author of 14 books, a TEDx speaker and an award winning inventor in healthcare and wellness. And he's an ex, he describes himself as an ex-Woodstock attendee. Lesley Logan 18:29 I know, the original. Brad Crowell 18:30 He's also a father, grandfather and husband. He is known as the illuminator. David specializes in helping individuals and companies face it, follow it and fix it, transform challenges into opportunities, which is pretty amazing, actually. His work centers on taking ownership, accessing your inner wisdom and learning to tune into the you to achieve prosperity and fulfillment. Not included in our mini little bio that we wrote here is that David also, his inventor stuff. He created this thing called the Rejuvenation Station, and it's a box, okay? It's like a phone booth, but it's a little bit bigger, because you sit down inside of it, okay, but it's portable, and you can move it around. And you go in and you throw on some headphones, and you immerse yourself in another world for just a few minutes, right? Five to 10 minutes. There's like. Lesley Logan 19:19 I want one of these at the airport. Brad Crowell 19:22 Oh, it would be, I mean, where he, where he's been selling them into is hospitals for the staff. Lesley Logan 19:29 Oh, yeah. Brad Crowell 19:30 Because the staff never gets a moment to take a breather. And they could take five minutes and they come out and like he, he's, he said he's been able to measure their their stats before they go in and out of this thing. And he said, you know, where, where they're, you know, always in a high stress environment, this can help them with longevity of their job, of their enjoyment, of their life, of their of themselves. And actually, that's how I met him, when I was at an event, he had a booth, and he had the Rejuvenation Station there. And I just started, it was like, the end of the day, everyone was milling around or leaving, and I just started talking to him. And it was so, like, it was an easy conversation. Obviously, he's like, he's very, very intelligent. He's like, tells a lot of stories, a lot of fun to be around. And we started talking about his tool that he made, built and yeah, that's how we connected in the first place.Lesley Logan 20:21 It was, okay, and I think I said this on the pod, I usually pre-interview anyone who comes on. If I don't, it's because, like, we already know each other, we're friends, or I was on their pod and I liked them. You know what I mean? Like, it's very, it's, it's not often that, like, there's just someone on my calendar I've never, I know nothing about. And so I'm looking at like, the updates on his like file for the pod, and I see a business card, and I'm like, this looks like Brad's thumb. I think it's Brad's thumb. Who is this guy? And he didn't know you. He didn't remember.Brad Crowell 20:56 No, he didn't remember, he shouldn't have even known my name, but like, he might remember us talking, maybe if he saw my face but like, yeah.Lesley Logan 21:01 It was, it was hilarious, and it was so I think it was after all of it was said and done, the whole thing was done I hit, ended the record of the interview, and he and I are chatting, and Brad comes in, because I think it was laughing or whatever, and that's we discovered that you met him and like, you should be on our show. And he's like, okay.Brad Crowell 21:19 Yes. Lesley Logan 21:20 Anyways, I'm glad it worked out. I really liked a lot of things he had to say, I think this is an episode that there's a lot of nuggets. Brad Crowell 21:29 A lot of nuggets. Lesley Logan 21:31 A lot of nuggets. And he said, you can't solve everything you face, but you can't solve anything unless you face it. And of course, like, isn't that so good?Brad Crowell 21:40 It's so obvious. But like, when you say it, you're like, oh, I, am I avoiding things? It's great.Lesley Logan 21:46 Yeah, yeah, yeah. And he, he said, believes his secret sauce is being awake, aware, alert, and that kind of, like, I think that that, like, probably what led to his mindset around it helped others avoid when that's where he uses his model, face, it, follow it, fix it. You know. And so, and when you think about that in your in anything that you're doing, face it, follow it, fix it. And then it allows you to take more action. It allows you to stop avoiding things. It can be used in personal life and professional life. It can be used in a project that doesn't go well, or a conversation that didn't go well. I think it's just brilliant.Brad Crowell 22:19 Yeah, it's, it's clear and concise. It's something that you can remember. When he was talking about how he works with these companies, he said that you can apply this personally to yourself, or you can apply it to a team or organization or company, face it, follow it, fix it, you know, and, and he had a bunch of examples that I, you know, I thought were really helpful. And he talked about one that, one company that he consulted for, that rhymes with schmamanos, I think, is what he said. And, you know, he said, you know, as they started to dig in, they started to realize that they're not a pizza company, they're a crisis management company. And he said, it all came down to how they answer the phone and what they recommend, and when they, when they, when they faced the problem they had, and they followed it, they started figuring out, then they fixed it, and that was a fix. And it's funny, because, you know, we tell that all the time, like, you are, you know, you're not, quote- unquote, just a Pilates teacher, you know, end quote, you're that's not enough. You know, that's like, people, first off, don't know what Pilates is. Second off, they.Lesley Logan 23:23 Not anymore. They used to, I used to think there would be a day when they know what it is, and now, no.Brad Crowell 23:27 I mean that, that aside, that's not the point. They have their preconceived notion of what Pilates is, okay? And so if you just say, oh, I'm a Pilates teacher, then you're trusting that they know what that actually means, right? As opposed to having a clear response of like, oh, I help such and such type of people do these things you know in their life through Pilates, now they're like, wow, I didn't know Pilates could help people like that, you know, and that and you described me. I want that for me, right? And so when you start to face it, follow it, fix it, you might actually have a whole new view on what it is that you do. You know, I thought that was pretty cool. Lesley Logan 23:27 I agree. I loved it. Brad Crowell 24:01 Yeah, one of the things that I really like, first off, he's very quippy, because he writes books, right? So he's got 14 books. So every book, you know, he tries to make a short, concise, punchy, right, memorable. And so, like, that's the kind of guy that, when you get him on a topic, and especially if he knows a lot about the topic, because he did a whole lot of research to write that book, you know, you're going to get these kinds of things. So one of his books he talks about, his Brand Slaughter. And I just started laughing, because, like, what a visual, right? You're slaughtering your brand, you know, but, but he talks about just simply actions that you're doing that are create, that are contradicting what you intended, or like they're they're not bringing around about the desired results and and you know, same thing, like you can apply the concept of brand slaughter to the what I was just talking about where they're answering the phone, and instead of the response being, oh, well, what kind of pizza do you want? They're like, I don't I don't know what I want. Instead of that, you know, that is brand slaughter, right? Because you're now pushing the decision back on this person who doesn't know what they need in the first place, and they don't know what their options are. So what are they going to do? They're not gonna do anything, right? So that that creates brand slaughter, as opposed to being suggestive and saying, oh, well, for people in your situation where it's chaos and you just need a decision right now, you should go with option number two. And then they get to say, that sounds great, because they just need help. What's option number two? And you can sell and, by the way, if you need this extra stuff, you can upsell them all that kind of a thing, right? So it's, he said, you're either living your brand or you're committing brand slaughter. You know. He said, when individuals or companies allow their brand or reputation be undermined or, quote-unquote, killed by actions or behaviors that do not align with their desired image. And, you know, he said he actually has all these acronyms and all this stuff. And he and he, like, he like, flipped through them, and I didn't even follow them at all. And you laughingly said, I've A.D.D. so I don't know what you just said, because I was stuck on the first one, but he said he created a following, the following flow, to teach companies and people how to maintain their own identity. IDB with the ABI to the SBI divided by the MBV. I don't remember, but basically he said, you take your intended brand descriptors, which is how you want to be described, and then you audit the brand integrity you're assessing if you are living up to your intended brand descriptor. So if this is what you say you're doing, are you actually doing it, right? So, and then the second, the third step is review your strategic brand initiative or SBI. So these are the actions taken to close the gap between your intentions and your actions, right? And then finally, you have, when you do those three steps, you're creating massive brand value, right? The result of consistently applying those three steps. So he said, everything you do is either living into how you want to be described, or it's not.Lesley Logan 27:14 Just like that. Brad Crowell 27:15 Just like that, we just solved it. Lesley Logan 27:17 Yep, and now sometimes we just need to hear like, not sugar coated in that way, you know.Brad Crowell 27:22 Yeah, fascinating. I mean. And he knows his stuff so well that he just like, bam, bam, bam, bam. Lesley Logan 27:27 I know he really did. And I was just like, come on. I was like, oh yeah, oh yeah, hold on. I'm still over here. What is that? And then acronyms are really hard for me to like, remember all of them? It's just like, not. Brad Crowell 27:38 I know, even the ones I just read, if I didn't have them in front of me, I'd be like, what?Lesley Logan 27:41 Yeah, no, I, and to be honest, also running in the back of my mind with my ADHD, was like, who is this man? I mean that, like, I loved the whole interview but the whole time I'm like, who the fuck is this guy? Why is he?Brad Crowell 28:00 I love that. I think that's so fun. Also, too, like, from when I met him to when the interview finally happened was months, like, six months more, I don't know, like, so, like, I read his name, and I was like, I know him but I can't remember.Lesley Logan 28:12 You met him, you went to, you went to that event, like, a year ago, it was summer of last year, and then I interviewed him like beginning of this year. So, it's definitely six months.Brad Crowell 28:16 So it was more than six months later. Yeah and fascinating. Well, anyway, stick around. We got a little bit more to dig into from David Corbin, so we'll be right back with those Be It Action Items. Brad Crowell 28:36 Okay, welcome back. Let's talk about those Be It Action Items from David Corbin, we've got bold executable, intrinsic or targeted action items that we could take away from your convo with him. David shared a metaphor, a metaphorical exercise he introduced during his TEDx talk using imaginary LSD, which I think is hilarious, because the whole time he's talking groovy and talking about being a hippie and going to Woodstock, and he's like, yeah, I didn't save he told everyone in the TEDx, 500 people, he's like, I saved y'all some LSD from when I went to Woodstock, which, who knows when that even was.Lesley Logan 29:07 It's like the 60s babe. Brad Crowell 29:09 Right, well, because they also had a new one in the 90s. So I'm assuming he was talking about the 60s. Lesley Logan 29:17 The 60s. The 90s was burnt down to the ground. Brad Crowell 29:20 It doesn't change the fact he could have been there. But he said, he said, he said, you're going to take this imaginary LSD, and I don't know what he passed out, but he actually passed something out. So people, literally, I'm pretty sure they took something. Lesley Logan 29:22 It's like a little piece. I thought it's like a little piece of paper, isn't LSD, like a little paper? Brad Crowell 29:23 Like a tab, could be, I'm sure it comes in different forms. But anyway, he said you're going to, here's what's going to happen when you take this imaginary LSD, you're going to imagine that your business can talk back to you.Lesley Logan 29:44 Oh, because when you're on LSD.Brad Crowell 29:47 Yeah, things can happen. He said, so here's what you're going to ask your businessLesley Logan 29:50 We clearly have not done LSD, we have no idea what we're talking about. Brad Crowell 29:51 He said, ask your business. What do you need me to do and who do you need me to be? So he said, make two lists, job functions and character traits. What do you need me to do and who do you need me to be? He said, then get naked of ego. He actually said, just says, get naked, but not with your clothes off. That's, he said, that's the easy part. He said the hard part is get naked of your ego and rate yourself on a scale of one to 10 across those what do you need me to do and who do you need me to be? He said, identify the gaps and take actions to close them. So.Lesley Logan 29:54 Okay, LSD, definitely can like, be a little piece of paper or like a stamp. Brad Crowell 30:23 Oh, can be like a stamp. Lesley Logan 30:28 Yes, I do remember, like, during the day or years of like, be careful. Like someone gives you, like, a little sticker, it can stick on your tongue and dissolve. It can be in a pill form. I am seeing this, but it, like, a lot of it is like sheets of, like, wild colors and like, like, oh, do you remember the elephants in Winnie, the Pooh, the Heffalumps, the Heffalumps, the Heffalumps, yeah, the Heffalumps. I think they're called. They were kind of like spooky and weird. I think Winnie the Pooh is on LSD. Brad Crowell 31:03 Oh, yeah, you're right, Heffalump. Lesley Logan 31:05 Heffalumps. Brad Crowell 31:05 Heffalump. Lesley Logan 31:06 Heffalumps. Yeah. Looking at this, maybe he was on, maybe he took LSD in my cartoon. You know, they always sort of like supplementally, anyways, we are off topic. Brad Crowell 31:15 Well, okay, David Corbin did his TEDx Talk called Woodstock Wisdom in January of 2023, so you're welcome to go watch it. I'm sure it's a trip. Maybe pun intended, but he but he said when you can do this, when you can compare, when you can let go of your ego, and you can actually take rate yourself and then be able to take action on that you you can no longer complain about market conditions and competition. You take control of the differences, the distances, and you close those gaps that your business told you you need to close. He said, as you do, you increase your competence, which brings up your confidence, which brings up your competence, which brings up your confidence. And it's a cycle, you know. What about you? What about you? Lesley Logan 31:55 Okay, this is really fun, because he says he doesn't journal. And I was like, yeah, because I always tell people, like, don't journal, but we have the people who've said to journal since episode like 50 have done a really good job, because I tell them, you better tell us fucking journal. But he said he meditates. And I was like, okay, like, because I have a hard time meditating. And he said, so he shared his process. He said, you sit down with a piece of paper and you write an issue or question at the top. So piece of paper, issue or question at the top, you set your timer for 22 minutes, and then, while we're in a meditative state with a question at the top, you write with your eyes closed. And this allows the download of insights to come through from your unconscious mind and universal consciousness on to the paper. And so the goal is you dwell upon the question and you let your intuition provide answers. So because you can't see it, you can't self-edit. He must have great handwriting. Brad Crowell 32:52 No, I'm sure he's writing over top of his own stuff. It really doesn't matter. You can literally write in the same spot, right, because the point of it is not for you to go back and read it later. The point of it is to get it out of your head. Lesley Logan 33:04 Yeah. So he, well, it's kind of like Morning Pages, but with your eyes closed. So he said, the answer to everything you got is already within you. Don't tune into YouTube. Tune in to you. It's another quip. I just I was like, this is so much fun. This is a great interview. Who is he? Tune into you. You know a lot more than you give yourself credit for. And I just if you, if you really haven't listened to it, you've got to listen to it. I'm telling you I joke that I'm like, who is this guy? But, like, he's a bit like a 14 books, a great TEDx Talk.Brad Crowell 33:36 Fascinating. It's a really great conversation. It's fun to meet him in person.Lesley Logan 33:40 Even if you buy nothing out of his stuff. Like, if you just, like, listen over and over again to like the things he's saying you're you're going to, like, change your life. Because if you just think about, like, am I in alignment with my brand or am I curating brand slaughter or am I like, what if you could solve your problems with just writing it down and then writing it over the top with your eyes closed? I think this is really cool. Lesley Logan 34:01 So, I'm Lesley Logan. Brad Crowell 34:02 And I'm Brad Crowell. Lesley Logan 34:03 Thank you so much for listening to our pod. It really means the world to us. I know I say it all the time, but it's really, really true. Your reviews are like currency, so leave them and share this podcast with a friend who needs to hear it. Share your favorite episode so our listenership can continue to grow. If everyone around you is being it until you see it that makes it so much easier for you to be it till you see it. So until next time. Bye, for now. Oh, you're not going to finish my sentence. I set you up. Lesley Logan and Brad Crowell 34:29 Until next time. Brad Crowell 34:31 Be It Till You See It. Lesley Logan and Brad Crowell 34:33 Bye, for now. Brad Crowell 34:34 Bye.Lesley Logan 34:39 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 35:21 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:26 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:31 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 35:38 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:41 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

[REDIFF] « J'ai une chance inouïe » : Nicky Doll, la reine de « Drag Race France » se raconte

Play Episode Listen Later Aug 7, 2025 18:25

[Première diffusion le 4 juin 2024] Voilà quatre saisons que Nicky Doll, 34 ans, est confortablement assise sur le trône de « Drag Race France ». Dans cette compétition de drag-queens, la reine du programme de France 2 a la lourde tâche de départager dix candidates qui rivalisent d'humour, de talent, et de tenues extravagantes pour décrocher la couronne.Karl Sanchez, alias Nicky Doll en civil, sait ce que cela fait de se retrouver dans une telle compétition. En 2019, ce natif de Marseille installé à New York a participé à l'incontournable version américaine du show. La première drag queen française de « RuPaul's Drag Race » en douze saisons. Ce qui a fait de lui la plus célèbre des reines de beauté tricolores.À l'occasion du lancement de la troisième saison de «Drag Race France» le 31 mai 2024, Nicky Doll a accepté de raconter son parcours dans Code source au micro d'Ambre Rosala.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Google Podcast (Android), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Ambre Rosala - Production : Thibault Lambert - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network - Archives : France Télévisions, Endemol, World of Wonder. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Rediscovering the Beauty of L'Auberge de Sedona

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Play Episode Listen Later Aug 7, 2025 8:43

Colm O'Brien, general manager of L'Auberge de Sedona, talks with James Shillinglaw of Insider Travel Report about the renovation of this boutique Arizona resort, which just joined Small Luxury Hotels of the World. From newly renovated rooms to Creekside restaurants, this is the perfect retreat for couples interested in natural surroundings and the spectacular setting of Sedona. For more information, visit www.lauberge.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

What's Behind South Africa's Royal Portfolio of Luxury Hotels

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Play Episode Listen Later Aug 7, 2025 18:56

Liz Biden of The Royal Portfolio talks with Michaela Guzy of Insider Travel Report about how she transformed her family's holiday homes into a collection of luxury properties across South Africa. Biden shares the stories behind each hotel, her creative process, her commitment to art, sustainability and community development, and her plans to expand into Victoria Falls. For more information, visit www.theroyalportfolio.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

When Death Comes to Dance

Ye Olde Crime

Play Episode Listen Later Aug 6, 2025 36:29

Lindsay and Madison discuss Danse Macabre, as well as the proper order to dance to one's grave, that music about death can be super spicy, and how awesome rocks are. Information pulled from the following sources 2024 Cape Charles Mirror article by Wayne Creed 2023 New Advent article 2017 Atlas Obscura article by Bethany Corriveau Gotschall 2017 Cambridge Scholars publication by Sophie Oosterwijk and Stefanie Knoll 2017 CBC article by Andrea Warner 2008 Journal of the British Archaeological Association article by Sophie Oosterwijk Britannica article Oxford International Song Festival article by Camille Saint-Saens University of Glasgow Special Collections Department article Wikipedia (1) YouTube video of “Danse Macabre, Opus 40” Send us your listener questions to bit.ly/AskYOC. Become a member on Buy Me A Coffee for as little as $1/month to support the show. Get your groceries and essentials delivered in as fast as 1 hour via Instacart. Free delivery on your first 3 orders. Min $10 per order. Terms apply. You can write to us at: Ye Olde Crime Podcast, PO Box 341, Wyoming, MN 55092. Leave us a rating and review on Apple Podcasts, Podchaser, Spotify, Podcast Addict, Audible, or Goodpods! Don't forget to follow us on Twitter, Instagram, Threads, Facebook, TikTok, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

[REDIFF] Volodymyr Zelensky face aux lecteurs du Parisien : les dessous d'une interview rare

Play Episode Listen Later Aug 6, 2025 24:01

[Première diffusion le 20 décembre 2024] Le 17 décembre 2024, Nicolas Charbonneau, directeur de la rédaction du Parisien et Charles de Saint Sauveur, chef du service international, ont pu se rendre à Kiev à la rencontre du président Volodymyr Zelensky, pendant que la reporter Ariane Riou préparait cinq lecteurs du Parisien à un entretien exceptionnel avec le président ukrainien, réalisé depuis Paris. Cet épisode de Code Source revient sur les coulisses de cet événement gardé jusque là secret, l'expérience de nos envoyés spéciaux à Kiev et les trois années de travail nécessaires pour obtenir un entretien avec le président devenu chef de guerre, depuis l'invasion russe de l'Ukraine en février 2022. Cet épisode de Code source est raconté par Nicolas Charbonneau, directeur de la rédaction du Parisien, Charles de Saint Sauveur, chef du service international, et Ariane Riou, reporter au service international.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Google Podcast (Android), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Barbara Gouy - Production : Clémentine Spiler et Pénélope Gualchierotti - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network - Archives : Le Parisien. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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SEC PREVIEW: Contender Tiers, Snakes in the Toilet & the Arch Manning Era | 2025 College Football

Play Episode Listen Later Aug 5, 2025 80:25 Transcription Available

Preview season rolls on as we dive into the SEC, figure out the contenders and pretenders, making some irresponsible predictions, and chew on the conference's biggest storylines going into the 2025 college football season. In this SEC preview episode, we discuss the impact Arch Manning could have on the Texas Longhorns, provided the offensive line can get sorted in time. Plus, a conversation around whether this year's Alabama squad will feel more "DeBoerian" than in 2024, and how Georgia stacks up with Gunner Stockton at the helm. We also debate the meaty middle of the conference and wonder if Brian Kelly can turn talent into big wins, if Mike Elko can bully the conference with his rushing attack, if DJ Lagway can handle a murderer's row of a schedule, and if Missouri is the ultimate wildcard. And of course, a conversation about a new-look Ole Miss, the fearsome trio of LaNorris Sellers, Dylan Stewart and Nyck Harbor at South Carolina, Oklahoma's new quarterback / coordinator tandem, Tennessee's transfer trade, Auburn's portal fever, and much more. And finally, we take the temperature of Arkansas, Vandy, Kentucky and Mississippi State. Consider this your starter pack for the 2025 SEC football season. Timestamps:2:41 - Big SEC Themes8:31 - The Contender Tier22:26 - The "Right There" Tier56:26 - Snakes in the Toilet1:08:47 - The Bottom Tier1:16:05 - SEC Predictions Support the show and get perks like ad-free episodes, early releases, bonus content, Discord access and much more: https://www.verballers.com _____ A fan of our college football podcast? Leave us a rating and review, and don't forget to subscribe or follow so you don't miss any of our podcast episodes: Apple Podcasts: https://play.solidverbal.com/apple-podcasts Spotify: https://play.solidverbal.com/spotify Amazon Music: https://play.solidverbal.com/amazon-music Overcast: https://play.solidverbal.com/overcast Pocket Casts: https://play.solidverbal.com/pocketcasts Podcast Addict: https://play.solidverbal.com/podcast-addict CastBox: https://play.solidverbal.com/castbox Our college football show is also available on YouTube. Subscribe to the channel at: https://www.youtube.com/@solidverbal Learn more about the show on our website: https://www.solidverbal.com/about Want to get in touch? Give us a holler on Twitter: @solidverbal, @tyhildenbrandt, @danrubenstein, on Instagram, or on Facebook. You can also find our college football podcast out on TikTok and Threads. Stay up to date with our free weekly college football newsletter: https://quickslants.solidverbal.com/subscribe. College football has been our passion since we started The Solid Verbal College Football Podcast back in 2008. We don't just love college football, we live it!Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

559. Secrets to Preventing Brand Slaughter

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 5, 2025 44:46 Transcription Available

From low self-esteem to global impact, David Corbin shares the mindset shifts and bold strategies that shaped his success. In this empowering episode, he breaks down his signature frameworks like “Face it, Follow it, Fix it” and “Intended Brand Descriptors,” offering game-changing insights on branding with integrity, personal growth, and radical responsibility.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The surprising ways curiosity and intuition sparked David's award-winning inventions.The mindset shift that helped David drop 50 pounds and stay energized.Why illuminating the negative is a superpower—not a weakness.How to avoid “brand slaughter” and fully live your brand integrity.The power of "meditration" to quiet your ego and unlock next-level insights.Episode References/Links:David Corbin's Website - https://www.davidcorbin.comDavid Corbin's Facebook - https://beitpod.com/davidfacebookDavid Corbin's Email - david@davidcorbin.comIlluminate: Harnessing the Positive Power of Negative Thinking by David Corbin - https://a.co/d/gXB8bsoPreventing Brandslaughter: How to Preserve, Support and Grow Your Brand Asset Value by David Corbin - https://a.co/d/h2yIWgeThe Illuminated Brand by David Corbin - https://a.co/d/8SuzrOUEat That Frog by Brian Tracy - https://a.co/d/jaui08nFrom WTF to OMG, with a Little LOL: Unpacking Life's Hidden Lessons by David Corbin and Kerry Jacobson - https://a.co/d/iD3ZNpBGuest Bio:Born and raised in New York, David Corbin brought his hustle and heart to California over 30 years ago. Along the way, he caught the entrepreneurial bug, launched successful ventures, and pioneered innovative solutions — like his award-winning touchscreen patient interview system, recognized by luminaries including Tom Peters and Maya Angelou. A “Mentor to Mentors”, Dave has been the behind-the-scenes secret weapon for leaders aiming to illuminate their organizations' true potential.But Dave's not just about business; he's about authenticity and practical transformation. Whether it's a Woodstock-inspired motto (“You're either green and growing or ripe and rotting”) or his signature approach (“Face it, Follow it, Fix it”), Dave infuses real-world solutions with unbridled energy, humor, and integrity. (https://davidcorbin.com/about) If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:David Corbin 0:00 What am I not facing? In my career, in my relationship, in my relationship with myself, in my health, in my health habits, what am I not facing? And then, you know, the ego goes, well, I don't know if I knew I'd face it. No, you wouldn't. So face it and then follow it and then fix it.Lesley Logan 0:22 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:01 All right, Be It babe, get ready. Get your notepads out. Get a pen out. If you listen to us on 1.5 1.75 speed, I'm gonna be really honest. You might wanna slow this one down. There's a lot of acronyms, and this guest and I had the best fucking time. I'll be really honest. I, I really was like, who is this person on my podcast? After we stopped hitting record, he and I were like, I don't know how you got on this pod. He's like, I don't know how I'm on this pod. And then my husband comes in, and I'm just gonna spoil for you. My husband is the one who met him, and my husband is the one who brought him on the podcast, and that is why he, like, got to skip all the things where I would find out who this person is and what they're going to talk about, and why we're talking and, like, what's going to go on. But I'm going to tell you right now I didn't need any of that information for this to be the most amazing interview ever. Like, this is going to be one that you save. This is going to be when you re-listen to you. I promise you're going to re-listen to it as soon as it's over because I want to re-listen to it right now. And I was just there and I just did it. I want to, like, take notes. I am obsessed with this person, and I really do hope that they stay in my life in some way. And he gave us some excellent Be It Action Items, but the whole thing is a bold, executable, intrinsic, targeted action item you could take. And so David Corbin is our guest today, and you guys, he's pretty bad ass. So here you go. Lesley Logan 2:31 All right, Be It babe, I've had a great guest. The guy seems very chill, but also has done some amazing things in this world, and we're gonna hear all about it. So David Corbin, can you tell everyone who you are and what you rock at?David Corbin 2:44 Ah, who am I? It's really funny. My mother passed away not knowing who her youngest son really was. What I did for a living. She told all of her friends I laundered money. She didn't have a clue what I did, but I could tell you what I do and kind of who I am. I I've written 14 books, and a third of them made it to the Wall Street Journal bestseller list, so some of the ideas are really catching on USA Today list, and I've done a couple TED talks, and I'm an inventor, and I won two international awards for these inventions that I've done in healthcare and in wellness and stuff. But I'm really none of that. I'm really an ex Woodstock-attending hippie who's a father and a grandfather and a husband to a beloved goddess, and I'm a pickleball player and a tennis player. That's who I am. Boom. Mic drop.Lesley Logan 3:43 Okay, I have never, I think a lot of people can relate to like their parents not understanding what they do. But I do think that most of them probably think that they don't launder money. So I feel like, but, you know, it took my parents a long time to understand that what I do is not yoga. So, you know.David Corbin 4:00 Yeah, right, you do that Pilates thing (inaudible) with the Pilates, you with the FAA, with that Pilates show (inaudible).Lesley Logan 4:08 No, it's okay. We don't need to talk about it today. But I guess, like, where I want to start is, like, how do you like, how do you become someone who writes 14 books and does two TEDx talks and like, has a goddess of a wife? Like, where? Like, how did we get here?David Corbin 4:21 Yes, pure god shot, really, because I'm really Forrest Gump, I ain't the smartest guy in the world, but I am the damn luckiest. But no, I've been, you know, I grew up in New York. I was a low self esteem kid. Had to figure stuff out, you know, shoveled snow in the winter and mowed lawns in the summer. And I wasn't the brightest kid. I started to shovel snow in the summer and mow lawns in the winter, but, you know, so I did all that sort of stuff. And then, you know, sort of grew up, and at a time when, you know, the world was a little messed up, not like it is now. And you know, we were in a Vietnam War, and I was protesting. The war, and I got pretty active and engaged in that. And, you know, did all that groovy stuff. And, you know, was it Woodstock? It was a backstage at Woodstock. Lesley Logan 5:07 Oh, my god. Oh, my god. David Corbin 5:10 Yeah it was sick. And then, you know, started businesses. And, my gosh, had I did a TED Talk about one where I was, I did something called Woodstock wisdom. That was a TED Talk. It's kind of cool. I gave away make believe LSD, it was definitely an interesting TED Talk. And, you know, on and on. And then, you know, I would create businesses. I then product, build companies around the business, sell the business. And I learned stuff, you know, like, I learned stuff. I mean, I went to college and and all, but I really learned stuff through life, through bouncing and pinging it off of people, and, you know, with black and blue marks in life, you know what I mean. So I I learned some stuff, and I put them to use, and then people would ask me about it. I teach them about it, and then ended up doing, speaking and writing books about those things. And I just kept learning and practicing putting it in place and getting results. People notice it. They say, hey, man, can you help me? And I would help them. Then I'd write a book about it. And so it's just, it's really organic, you know? I mean, I was the president of one of the most prestigious massage colleges in the country, right? And how did that happen? Just pure by accident. My friends started it years later. They were functional in the classroom, but they were dysfunctional in the boardroom and so, so all these things just I don't know, man, I'm telling you. Forrest Gump, Lesley Logan 6:42 I, thank you for sharing the journey because I think, like, people would see, oh my gosh, two TED talks, 14 books, like, you know the confidence that comes from from you, but to hear like was a kid, you had low self-esteem. And I also love hearing like I went to college, and I really thought, like, why am I doing this? But most of it was to get out of a small town. And, like, you can't really get out of a small town. Just like, I'm gonna move. Like, no one was gonna let me to move to L.A. without going to college. So I had to, like, go to college so I could move to L.A. but, like, but I, you know, I, I was someone who's like, why? I don't even know what I'm gonna do with this degree. Like, what do I'm an elder millennial, so like, what do you do with a degree after college? Like, and it's then, it's a recession. So it doesn't, you know what? I just really didn't know it. But I realized over time, and the things I fell into, is that everything kind of layers, if you're willing to look at it. And so you said to yourself, like, you just said recently, like, I help these people, and then, like, I wrote a book about it. So what? What prompted you to, like, reflect enough to share what you were learning, because so many people would reflect and just like, keep it to themselves.David Corbin 7:53 Yeah, I, you know, I had a good inner dialog, and I kind of talked to myself, what's working, what's not working, blah, blah, blah. You just sort of develop this stuff. All I could say is that when you when you're growing up, like I kind of grew up as like an orphan in a family, so I was kind of alone. Everybody was older than me, and so I was kind of like left alone. And by the way, I stayed in college for a different reason. Mine was to not get my ass shot up in Vietnam. So I had to keep my ass in college and stuff like that.Lesley Logan 8:26 And you had to get a certain GPA. You couldn't just be in college because my father didn't get the GPA, and that's why he was in Vietnam.David Corbin 8:33 Yeah, and I wasn't, and I wasn't going to go, but, but what I think my secret sauce is being awake, aware, alert. My heart's filled with love, and my mind is filled with opportunity seeking. So I see an opportunity. I wrote a book called Luminate: Harnessing the Positive Power of Negative Thinking, right, which is a whole different scene, because, you know, you can't outrun your shadow, but I would look and I taught face it, follow it and fix it. I mean, like, I knew that you can't solve everything you face but you can't solve anything unless you face it. So I wrote this book about face it, follow it and fix it. And that's how I created my inventions. That's how I invented my companies is face it. Here's it like in healthcare. I looked at this thing even before COVID and healthcare burnout with doctors and nurses and turnover was over a $4 billion per year problem. That was before COVID, right? So I went face that. That sucks. Follow it like why is that happening? Well, they treat them like shit, and they, you know, the hours and stuff, there's no there's stress constantly. There's no inter interruption of the pattern of stress. Follow it into the future. Well, we're gonna have a shortage of doctors and nurses. So what's the fix? So I invented a pod. It's a four foot by four foot pod with nature video. And they go in there, how do you feel? They answer some questions. They choose a video journey. Afterwards three to eight minutes, they say, How do you feel now? And in three to eight minutes, they go from their crazy roles and goals down into their souls so they're more present with themselves and others. And we prove it, we won the International Healthcare design award for innovation. We're in every hospital in New York. We're in 14 states, all because I keep my eyes and ears open, I say, What does love look like in this situation? Well, there's a problem, face it, follow it and fix it. And I think any listener of your podcast, or any this is my third podcast I'm doing today, if they ask themselves, what am I not facing in my career, in my relationship, in my relationship with myself, in my health, in my health habits, what am I not facing and then, you know, the ego goes, well, I don't know if I knew I'd face it. No, you wouldn't. So face it and then follow it and then fix it. I mean, I was 50 pounds overweight, and I had to face it like face it. Why, you know, and then follow it. Why am I 50 pounds? Well, I drink two, three glasses of wine after dinner, and then my blood sugar would go low, and I'd eat anything in the house, and then I go to sleep. So I turned into a fat person. And, you know, follow it out into the future, I was hoping I would have grandchildren. I won't be able to play with my grandchildren, so the face it and the follow it, and then you go into the fix. So that's one of the models that I teach in one of my books. And and it's kind of cool, because when you get known as the illuminator, which I was, then people hire you, like one company, I can't tell you the name of it, but it rhymes with schmomanos Pizza. They hired me to be their chief illumination officer, and we illuminated the fact that their pizza tastes like crap, you know. And then they, they did a whole ad campaign that said, our pizza tastes like crap. And they, I don't know if you're old enough to remember that, but did a whole campaign around that, because we illuminated, because we found, look, first off, here's some of the stuff. Okay, face it. Follow and fix it. The their issue was their profits sucked. Yeah, right. And they wanted to go public, so we faced it. One of the things we said is we can't move forward when your profits suck like that, so we followed, why are your profits so low? Well, it's because most people don't know what they're having for dinner by 4:30pm and they call up and they go, man, I got two kids and a dog and my neighbor's kid, I need to buy something, right? And they're put on hold. So what we found is they weren't in the fast food business. They were in the crisis intervention business. When you call 911, you don't want to be put on hold, right? So we taught all their people to be crisis intervention people, and they go, I got two kids and my neighbor's kid and my dog. What do I get? And instead of, like, I don't know what do you want? They go, no problem. We take care. That's our with that's our Package B with two round discs of cardboard and fake cheese and ketchup and crap on it and a big old bottle of sugar water with caffeine to get those little bastards to bounce off the wall. And they go, yes, that's exactly what I need. So we faced it, followed it, and fixed it. Well, now, I really don't choose to work with companies that are selling fast food, and I don't, you see the example of that. They have no idea. They didn't have a clue.Lesley Logan 13:54 Well, because you get so close to it. And also, you know, depending on what time of the day, like you can either go, oh my god, I can totally take on that problem, or you can put yourself in a spiral. At least that's me. Maybe that's just me, but I really like this, because I'll often say, like, reflect, correct and continue, but I like, thank you. And you know, like, we can't we're not gonna be perfect all the time. Even our best ideas are going to get to market and or get to your friends or get to your family, and somewhere in the translation, something like didn't happen, or people like, hold on, what's this? And we're all going to have to face it, follow it and fix it, or we don't, and it doesn't go where we wanted to go. And then we go, well, there's another idea that didn't work, you know? And so my my husband had a business coach who talked about, like, hugging the cactus, which makes me, like, think about, like facing it. Like we have to actually take responsibility for where we got to where we are. And it doesn't mean you have to beat yourself up. It doesn't mean that you have to spend a lot of time, like there, but you do have to go, Okay, I did put one step in front of the other and got myself here. I want to be over here. If I stay here, this is where it's going to go. I get more of this, which is not awesome, or I can do these things. And if I do that, what does that look like in the future? And then you can take some change. I really am obsessed with this, David, it's great.David Corbin 15:16 Yeah. G.R.F.R., baby, Get Real For Results. Get Real For Results. I love hug the cactus. One of my business partners wrote a book sold 2 million copies called Eat That Frog, Brian Tracy, sure, and yeah, Brian and I were partners for five years, and it's all about get real. So one of the things that I focused on with clients, and I just did a workshop yesterday for the Sheriff's Department in San Diego, California, and it's about illuminating their reputation. And that's building your brand. I teach you're either in brand integrity and living your brand or not, and that's what I call brand slaughter in the first degree, brand slaughter. You put people in jail for manslaughter but, companies allow people to kill their brands and get away with it. So I wrote a book called preventing brand slaughter, and then I wrote another book called the illuminated brand, which is a training program, is the greatest trading program I've ever developed. And I've been in this field for a couple of weeks now, and then I just did that for a client, a billion dollar client in Cancun a couple of weeks ago. And that's all about living into how you want to be described. So if Lesley Logan wants to be described as boom, boom, boom, boom, and boom, right then everything you do is either living into that and you're earning that. I call it an I.B.D. Intended Brand Descriptor. You're either living it and earning it, or you're not. And that's brand slaughter,Lesley Logan 16:54 Okay, this okay. I just had a client this morning, and she, usually I teach her on Tuesdays, but I was traveling, and so I said, hey, babe, I know you hate mornings, but if you want a session this week, it's got to be 8 a.m. that's all I got. And I'm only giving it to you because I don't normally like to work at that time, but it's for you. And she said, Yeah, I'll take it. I was so shocked. So I show up on Zoom, and she's like, well, I'm working on this thing. I'm a healthy person, that's what I'm telling myself. And if I'm a healthy person, a healthy person would work out at 8am they wouldn't skip their workout this week. They'd work out at 8am and so that's what it makes me think of. Like, I can't think of a like, I love what you described, because it's like, being it till you see it. It's like, how do I want to be described? How would I want to describe like, if it's the future and then, like, acting as if you're the person who has that description. What does that person do? What does that business do? What does that product do? What is like? What does that day look like? I'm obsessed. I love that. David Corbin 17:43 You got it. You know, you walk into the ladies room to wash your hands, right? And there's someone in the stall, invariably, with their cell phone, and they're talking they don't know you're there. Well, what if they were talking about you? What do you want them to hear them say about you. So what I teach is you make a list of your intended brand descriptors. That's the first part. Then you do an A.B.I. an Audit of Brand Integrity. So down here you got the lit, and there's a TV show they did on me on this. And I can give you the link if you all want to see it. So here's a list of descriptive adjectives. I call them intended brand descriptors. Over here are your touch points, customers, prospects, coworkers, vendors, whatever, and now you do an inventory. Say, here's the word I want to be described by this here, am I in brand integrity? Yay. Or, oh, shit, am I in brand slaughter? Now, once you find those areas of brand slaughter, do the next step. We call them S.B.I.s, Strategic Brand Initiatives, what can I do to close the gap? All of that when you do that on a regular basis, equals M.B.V. and that's Massive Brand Value. So I'm doing this with this training program with Fortune 500 companies. I'm doing it with smaller companies, and it's all about I.B.D. times A.B.I. and S.B.I. is M.B.V. What are your intended brand descriptors? Then you do an audit of brand integrity, Then you say, okay, here's the areas where I'm great. Pat yourself on the back. Here's the areas where I'm committing brand slaughter, you have strategic brand initiatives to close it. Boom. Now it's a no whining zone, baby.Lesley Logan 19:34 Oh, my God, I really do love this. I think this is really a lot of fun, because you can do this about anything, like anyone listening. If you're like, dating, and you keep attracting someone you don't really want to be with, it's like, you could literally go, okay, well, let's take a look at the profile, or let's take a look at, like, what I'm saying on a date. You can like, all these things. I have a girlfriend who, whenever she goes on a date, she actually has, like, a scale that she rates them and then herself on. She's like, how am I acting in on this date with this person. So you could do the same thing of, like, how you want to show up and who you want to be with, and who your friends are, and all the things. And you could figure out, like, oh, this, this right here. This is where I'm creating brand slaughter. This is where I'm I think it's fabulous. It's also it's something you could do throughout your career or life, or, I mean, like, you can do it and then you can go back and do it, like, each quarter or each year, because as you grow it's, you know, I read a book called I read a book called the middle, but I didn't finish it, and I think that's hilarious, but at the got to the middle, and I was like, I think I got the point. But you it talks about, like, how all businesses go up and down, up and down, up and down, like a graph. But ideally it's always just going up, like the stock market goes up and down, up and down. But if you look at big picture, it's always going up. So, you know, so I think, like, we can get so caught up in the down, and then we can flounder there for so long that we don't realize we came from a really big up, and we can learn from that and bounce back. And, you know, there's another day to try it out again. This is so fun, okay, so, but hold on, you have a lot of acronyms. I'm not dyslexic, but I am A.D.H.D.David Corbin 21:04 Me too. That's my theme song, A, B, C, D, A, D, D. That's my theme song.Lesley Logan 21:12 So how, like, how do you how do you keep this all like, where do you is it all in your head? Do you organize? You journal? Like, what's your way of keeping all these ideas in one amazing place.David Corbin 21:23 No, I've been I am a gifted man. See, the big dude gave me this incredible brain and this magnificent heart, and the highway between the two is wide open. So I can keep it here. I don't journal. I meditate, I do something else called meditration, which I developed, which is, yeah, you know, you're not supposed to think when you're meditating. But when you, well, I teach meditration, meditration where you sit down with a piece of paper, you put the issue or the question on top, then you put yourself in a meditative state after you set your iPhone or whatever, to 22 minutes, and while the questions on the top 22 minutes, pencil or pen on paper, and you dwell upon that question, and you don't open your eyes, but you write with your eyes closed, and you let the unconscious confidence come through, and the universal conscious confidence come through, and you write some good shit down there. Now, at first, it kind of like you read it as like don't eat frogs. What is that? Because you can't read your handwriting. Eventually, you allow the download to come through. No one is smarter. Like, it's smarter than chatGPT y'all, no shit, it's smarter than even chatGPT. You write it down and you tap in. You know, prayer is when you're talking out there, but meditation is when you're listening. You listen in meditation. You know, like our emotions scream at us, and our thoughts yell at us, but our intuition whispers to slow down meditration, take it all in. It's freaking awesome, because the answer to every, everything you got, every WTF has within it an OMG and end up LOL, right, right. Are you with me? Lesley Logan 23:26 Yeah, I'm with you. I love it. I know all these Okay. David Corbin 23:29 So, like, I wrote two books called From WTF to OMG, with a Little LOL: Unpacking Life's Hidden Lessons. The first one hit number one on Wall Street Journal, the second one hit number two behind Prince Harry. Yo. I don't know what Prince Harry? How does Prince Harry come in front of King David? But anyway, it's because everyone knows at a certain level, when you're in a when you're in trauma or drama, that's usually a gift in there, not all of the time. I mean, don't tell me. Like, you know, somebody who gets run down in New Orleans by a car or a toddler gets shot in a freaking daycare center. Don't tell me there's a lesson in there. No, not all of it.Lesley Logan 24:13 Not all, I agree. David Corbin 24:14 But most of our lives there's a pony in that pile of poop, you know? And so if you assume there's an OMG built into the WTF, you close the curve of drama, trauma and pain and misery, and just start looking, and then you get it, and you're like, yo, that's fantastic. So yeah, so I look for that sort of stuff. So there's meditration, but there's something I gotta tell you, are you ready for this? Lesley Logan 24:45 I can't wait. David Corbin 24:46 I am proud of this. So I got permission from the TED organization to hand out L.S.D. it to my audience,Lesley Logan 24:55 The real stuff. Oh, this is the fake stuff. This is the fake one. Yeah. Okay. Well, because the audience is so big. You're not going to buy L.S.D. for everybody.David Corbin 25:01 Even the, no, I'm not. I'm not that generous. But even even the fake stuff, I had to get permission. So what I did was I said, could you imagine, first of all, I talked about being backstage at Woodstock. And I said, you know, 50 years I saved all this L.S.D. and I got one for all of you. So, you know, I'm like, Oprah, one for you, one for you, one for you. And I said, so when I count to three, you're going to pick it up, toss it in the air, catch it in your mouth, and go, whoa, dude, I'm tripping. So they did that, right? Boom, boom, boom, 500 but whoa, dude, I'm tripping. I said, cool, now that you're tripping, and here's the point, Lesley, now that you're tripping, you could ask your business two questions, and because you're tripping, you could hear the business answer you in its voice. And here's the two questions, and this is what I would want everyone to write down. Number one is, your business. What do you need me to do? And then you write down a list of the core job functions, right? So your trip? So you write down the core. You got one list of core job functions. Then you say, your business. Who do you need me to be? And you write down the qualities and characteristics. Now you got two lists. Now, because you're tripping, you get naked, right? But, but, but not naked of clothing. That's the easy part. Now you get naked of ego, and you rate yourself on both lists on a scale of one to 10. 10 is chaching mastery. You could bring it to that business right now. The business is asking for it. You say, I got you. That's 10. One is you suck. Where you're a five, six or seven, you close the gaps. Same thing on the other list, qualities and characteristics. Good listener, right? Where you're a 10, great, but where you're a three, close the gaps. It's like those S.B.I. is the Strategic Brand Initiatives. It's all about get freaking real. So they're tripping. They have a conversation with their business. They get naked. They see where they need to close the gaps. When you do that, anyone who's listening to this, when you do that, you can no longer complain about market conditions and competition and this. And I don't have enough capital, and I'm not this enough. Bullshit. You take control of that and close those gaps. And as you do, you increase your competence, which then brings up your confidence, which then brings up your competence again. And you're and you go on up the eensy beensy spider, but not up the water spout. Up the spout to prosperity and fulfillment. Boom. When I teach that, and people come back and say, I did that. Had it worked, had it worked, it's a game changer, because now you're taking responsibility. You could do it for your health. Hey, body, what you what do you need from me? Make a list. Yeah, rate yourself on your ability to bring that. Close the gaps. Bring your gift, your body, your magnificent body developed. I mean, it's amazing. And keep it in optimal condition by putting natural foods in, hydrating with quality water, getting the right movement, then it's like life is easy. People say, David, you're 72 and you play pickleball every day and you play tennis, yeah. God made an incredible body. God made unbelievable food. I put God's food into God's body. Boom. No GMO shit. No chemicals, no process, no fluoride in water, no fluoride in toothpaste. You know, I cleanse my liver and my kidney everyday with homeopathy, I chelate heavy metals out of my body with ACC Nano. Take responsibility. Life is good, baby.Lesley Logan 29:20 I love how you attribute to business and also to our health, because I think it's really important. And I just want to, like, highlight a couple things. I didn't know I was doing meditration, but I was doing, like, like a version of the morning pages, right? So morning, like, my therapist was like, I want you to journal. And then I was like, well, I'm a recovering perfectionist. So a week later, I was like, what am I supposed to journal? Like, how do I journal? Not really even understanding which, I have the journals I got pens. I can't read my own handwriting. So, like, what are we doing here? She's like, okay, how would you just do morning pages? Just write for three pages and whatever comes out. And I found within a couple of days, like, the thing that was bothering me or the thing that I feared would like, it would come on the page, and then by the end, I would understand, why was I afraid? What was I going to do? All these different things? And so I can't agree more, like I don't. I think most of our listeners, like, when they hear meditation is the thing they need to do, they're like, I'm sorry. We're out. Because, like, when you have ADD or ADHD, good luck removing the thought from your brain, but giving someone something to think, like, actually do and close their eyes and let it come out. I do, I do see how that could be really amazing. Because I can see, like, first of all, I can get angry because I like, I like to get angry at the thing. I got to do a little blame game that I got blame myself. Then I got to keep going. It's like, actually, it's not me, it's not them. It's this thing right here that I've been avoiding. And we can stop avoiding it, or we could do the thing. So I love that. The other thing I love is, like, I love those questions you asked because I think, I do think inside you're correct, that we do have the answers. We don't need chatGPT to tell us. I mean, you can use that. I have friends who love it, and we have a bot of me. But like, you can also just ask yourself, like, what do I need right now? And half the time when I ask myself that, when I'm frustrated, I'm like, I need something that's like, drink some water. Like, just go drink some water. Go sit outside. Go pet your dog. Like, go do something that brings you present. Because one of the things that I like, really obsessed about with you, and I'm really trying to figure out how we even know each other. I'm like, saying, how'd this man end up on my podcast? I love him. He's so great. Where'd we come from? Yeah, no, I can see that from the application. I think it might have been my husband, so maybe, but we'll figure that out offline. But what I'm loving is you are so passionate, and that is, like, contagious, of course, in all the best ways, but you have so much kindness and grace for all situations like you're you've talked about your heart a few times, but like, what I'm seeing is like you approach everything with, like, it's a problem to be solved, but not from a place of like, punishment or shame or judgment, but just observation and then taking some time to to go what would what can I give myself? What can I do this? How can I learn more here? And what it allows is all of us to be in process. None of us have to be perfect at this. Like you're always, like you said, you get the competence, you get the confidence, and then you guess what? You get more competence, which means you get more confidence. So we're always going to be on this mountain with no peak, but not in a way that's like a slog, in a way that is like high, like a good high.David Corbin 32:19 Yeah, you're a natural illuminator? No, you are when, when you write and then you see it, you see what happens is, is we usually keep problems on. We sweep it under the carpet. Well, I can tell you that, like mushrooms, they multiply in the dark, right when you take it out, daylight is the best disinfectant. And so you take it out and you illuminate. You look at it. It's not as bad as when you you use so much energy to energy to repress it and keep it down in there and stuff. Just freaking look at it, and it like a vampire, something that evaporates just in daylight and stuff. So you're already doing in a way that I call it different you, but who cares? We get to the same place. What is your objective? What is my objective? I could tell you mine is happiness, love, joy, equipoise, health, fulfillment, like I just trademark something. You know they have KPIs. Keep, bullshit, because that's all left brain analytic perfection. Make it KFIs, Key Fulfillment Indicators, everybody, customers, you your employees, your employees' family, they all need to be fulfilled. So you're looking at these metrics to make everyone and everything fulfilled. That is a more feminine energy into business, and I'm all about that. The feminization of energy in this planet is time, and we're seeing it, we're seeing it, we're feeling it. So groups like Heart Math and the like, are testing and measuring the our brain emits x. Our heart image emits, like, 18,000 x it's unbelievable. It's all measured and shit. The work by my friend Joe Dispenza, in terms of of meditation and what's happening in there and brain waves. Oh, my God, he's having a seizure. No, they're down in this theta and that where you can see anything and every is like doing an Ibogaine trip, you know, or Ayahuasca, to a degree, but more Ibogaine, or 5-MeO-DMT, and like, you're expanding how you can see things and shit. It's really cool. So, yeah, one of you and I, one of us is redundant. The world doesn't need both of us because we both kind of think of the same. Lesley Logan 34:44 Can we, I've, I feel like, I feel like I need to find you in New York and we need to hang out because you like, I don't know, I want to be around your energy more. This is so fun. But also I, I want to highlight you guys. You have to, like, Look at this man on YouTube, on the videos, because you're the same age as my dad. And I think my dad's pretty bad ass for a 72 year old who, like, you know, had to do a post office game after the military and, like, got forced out of like, all all the life things that happened to him, and he can deadlift like, 300 pounds, like, the man is strong. But what I am obsessed with is your your recall, the way you are sharing these stories and that you're not stopping like, that is something that my 72 year old father does not have, and I can tell it's, one, it's all the ways that you're treating yourself. And two, it's like you're a constant learner, and you're and you're like, you're, you're going back to we talked about the beginning. You're like, facing it, following it, fixing it, like, because you're on that process all the time. It's, it's really cool to see, like, your evolution. I mean, it's just, I am very amazed and very impressed, and like, want to eat what you're eating, because I want to be, I want to be you at 72.David Corbin 35:53 M, my bride, Ann, and I wrote a book. It's 419 pages. It's called Resanity: Truths About Food, Pharma and Healthy Living in an Insane World. Now, we were told not to publish it because we outed a lot of industries, and they said, if you publish that book, you better have somebody start your car in the morning, because they ain't going to be happy. So, so we didn't have to publish it, but just the research, to your point, the stuff that I study, learn and teach is the stuff that I want to study learn and teach, you see, and it's a and it's an iterative process and stuff. So when I study health, I do health like I don't have to publish that book I learned all about chelation and homeopathy and to stay away from certain drugs and certain jabs and and foods, and don't listen to this bullshit and listen to that bullshit and muscle test and applied kinesiology, and we live it. So my wife and I just kicked ass to a lot younger guys on the pickleball court, and they're like, this sucks. I go, yeah, it sucks being you, man. No, I live in San Diego.Lesley Logan 37:07 I'm in Las Vegas. We're so close.David Corbin 37:10 Yeah, yeah, I know. In fact, I go to Vegas because I have a client who's an artist in residence at Mandalay Bay, at the House of Blues, and his name is Carlos Santana.Lesley Logan 37:20 Well, there you have it.David Corbin 37:21 Do you know who Carlos is? Lesley Logan 37:23 Of course, I do. I'm, my husband's a bass player and like, and he used to have a drum radio show, and I think they were getting Carlos and his drummer on. And if I'm wrong, Brad will just pretend like I was right, but I'm pretty, of course, I know Carlos Santana. Are you kidding?David Corbin 37:40 There's me and Carlos right there. Carlos' drummer is Cindy Blackman Santana. She was Lenny Kravitz's drummer. Carlos says, I love drummers so much I married mine. So Carlos' drummer is Cindy. And then they have a timpani guy, and then a congadera. The show. If you haven't seen the show.Lesley Logan 38:01 I gotta go. I mean, it's down the street from my house. David Corbin 38:05 It's, it's, it's a sick experience. And you hit me up and I'll see if I can, I sit in Carlos' seats, which doesn't suck. It's such an intimate environment, yeah, that even if you get standing room only. You're like, 10 feet away from a legend, and this, he's an enlightened being. Lesley Logan 38:26 I actually got to go to the that venue because I was, I thought I was getting tickets for the Counting Crows, but I got tickets to the Black Crows. My friends invited me, and I'm there and going. I don't know any of these songs. I have no idea who am I even seeing. And I was like, literally googling. I'm like, oh, this is a very famous band that I know nothing about.David Corbin 38:42 Girlfriend, dig this. So, so they were in town in San Diego. I was supposed to be in Vietnam. My trip Vietnam got canceled, so I'm in San Diego. So okay, so I go see them. And so the Counting Crows and Santana, I didn't know who Counting Crows was.Lesley Logan 38:58 So you actually saw the Counting Crows, and I saw the Black Crows, or you?David Corbin 39:01 I saw Counting Crows. So now, dig this, dig this. So now I'm sitting there with my wife, and my sister in law was in from and so we're there, and I'm actually enjoying Counting Crows. They're really good. That lead singer is like a theatrical performer, he's unbelievable. Right while I'm digging the music, I get the text, can you come backstage now? I'm like, torn between two lovers. I'm digging this music, but who doesn't want to go backstage and hang. Lesley Logan 39:32 With Carlos Santana? David Corbin 39:34 Kind of like, yeah, my life doesn't suck (inaudible) like, my life doesn't say, Okay, thank you. Thank you.Lesley Logan 39:42 Do you think like I feel like we fall into things? So I got to see and our listeners like, what are you talking about? Don't worry, because we'll have Be It Actions in a second. But for my birthday, I had a few friends come out for, like, a girls trip here in Vegas, and I didn't really make a lot of plans. And one of the girls goes, hey, it was, like, six o'clock and we were about to go to a dinner reservation. She's like, hey, do you want to go see The Eagles at The Sphere? And I was like, yeah, I'll go to The Eagles at The Sphere. Like, why not? Just like, yeah, we, we can get these. My friend has two, has box seats. And I was like, okay, even better, you guys. I was in the CEO of The Spheres box seats. I saw The Eagles live at The Sphere, which is like, the venue. My girlfriend goes, I think Bono is right next to us. And I looked over, I was like, No, that's Ringo Starr, babe. People have got to be looking like, who are these two girls at The Eagles concert in a box of The Spear? Because we're definitely not their age group. But I, I know The Eagles I grew up on oldie, like, I'm not, people would be so upset if I called oldies, but that's what I apparently, raised me on that so I was, I was having the best time of my life. Okay, we can share more stories. And obviously you need to have and need to have a hangout session when you're here in Vegas, or I'm gonna come to San Diego this summer, but gonna take a brief break, kinda where people can follow you, find you, stan you, all those things. All right, David, where do you hang out? Where can people read all of your books, like just get obsessed with you in the best way? David Corbin 41:10 Yeah. So here's the deal, my name, my handle. My name is David Corbin. If you can't find me on Google, schmoogle, chat, whatever, then forget about it. So, you know, David, and my email is david@davidcorbin.com and I answer every email, not immediately, but I, not my assistant. And I also have a, you know, I have a chat. I have a robo Dave. I have an AI Dave, which is kind of cool, but I answer any and all emails, because if somebody gives a shit enough to reach out, and if I vibe with them, then I'm going to answer. So there's that. So it's david@davidcorbin.com and I have another name, which is because I mentor some rap stars. So I'm known as everybody calls me Uncle Dave, because, like oldies, I am a freaking oldie. That's all good. I don't care. So, so they said, if you're going to be in this field, we got to give you a handle. Everybody calls your Uncle Dave. So Master P said, your name is Uncle D, U-N-K-A dash d. So I said, yo. And if you doubt if you doubt me, you better out me. He goes, oh yeah, you Uncle D. Lesley Logan 41:10 Oh my gosh, I'm obsessed. David Corbin 42:07 I'm Uncle D, so find me at Uncle D, and the books are all over Amazon. But you know, the most important thing is you don't need me. You need you. Don't go to YouTube. Kill the tube. Tune into the you. Tune into the you. You know a lot more than you give yourself credit for. I'm talking to most people you know a lot more than give self credit towards. So stop dissing yourself. Step into your greatness. You got greatness in you. Don't let anybody kid you. I'm known as the mentor to mentors. People pay me a lot of money to mentor them. Many of the people, I tell them, Okay, you're done. You I see that you got you. You don't need me. So boom mic drop. Lesley Logan 43:08 I can't even think of a better Be It Action Items to end this episode with Uncle Dave. Thank you for thank you for this. I honestly, I'm so excited. However, whomever, whatever got you on this schedule today, you've made mine, and I can't wait to connect with you again. You guys, how are you going to use these tips in your life. We want to know. Tag Dave, tag the Be It Pod. Share this with a friend who needs to hear it. In fact, if you share it with bunch of your friends, guess what? You all start doing competence, and then confidence, and then competence and confidence and rising together, and you don't have those crazy people in your life who bring you down. So thank you so much, and until next time, Be It Till You See It. Lesley Logan 43:44 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 44:27 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 44:31 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 44:36 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 44:42 Special, thanks to Melissa Solomon for creating our visuals.Brad Crowell 44:46 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Purpose Over Outcome: The Secret to True Fulfillment

Play Episode Listen Later Aug 5, 2025 25:49

In this episode of Decide It's Your Turn, Christina dives into a powerful message inspired by PGA golfer Scottie Scheffler's recent speech. She explores what it truly means to chase greatness—not through outcomes or achievements, but by honoring the journey and your God-given purpose.Christina unpacks the tension between striving for success and finding fulfillment right where you are. She shares how redefining what “winning” means can lead to more peace, purpose, and lasting joy.Whether you're a high-achieving leader or simply searching for deeper meaning in your everyday life, this episode will challenge you to shift your mindset, embrace your talents, and trust that the process is the prize.

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[REDIFF] Le « monstre de Florence » : 40 ans après... l'ADN relance le cold case qui obsède l'Italie

Play Episode Listen Later Aug 5, 2025 26:02

[Première diffusion le 17 septembre 2024] Le 9 septembre 1985, les corps de deux français sont retrouvés près de Florence, en Italie. Nadine Mauriot et son petit ami Jean-Michel Kraveichvili, 36 et 25 ans, ont été assassinés et le corps de la jeune femme a été mutilé. Les enquêteurs italiens reconnaissent le mode opératoire d'un tueur en série qui sévit depuis les années 1970, surnommé le « monstre de Florence ». En tout, 8 couples ont croisé sa route et aucun n'a survécu. Au début du mois d'août 2024, près de 40 ans après les derniers meurtres et plusieurs procès retentissants, l'avocat de plusieurs familles de victimes a annoncé que de l'ADN a pu être retrouvé sur une des balles du tueur. Il demande à présent à ce que deux des victimes soient exhumées, afin de pouvoir procéder à des comparaisons.Aujourd'hui dans Code source, retour sur l'une des plus grandes affaires criminelles d'Italie avec Nicolas Jacquard, journaliste au service police-justice du Parisien.Écoutez Code source sur toutes les plates-formes audio : Spotify, Apple Podcast (iPhone, iPad), Deezer, Amazon Music, Podcast Addict ou Castbox.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Ambre Rosala - Production : Raphaël Pueyo, Clara Garnier-Amouroux, Barbara Gouy et Thibault Lambert - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network - Archives : INA. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Kathleen (Pukhet) : Changer de vie en 15 jours ... et si en fait c'était possible de partir sur un coup de tête ?

French Expat Le Podcast

Play Episode Listen Later Aug 4, 2025 41:18

Kathleen n'avait jamais mis les pieds en Thaïlande avant ce voyage de deux semaines avec son copain.Six mois plus tard, ils posaient leurs valises à Phuket. Aujourd'hui, elle y vit depuis plus de six ans, a monté une entreprise avec son mari, et nous raconte sans filtre la réalité de l'expatriation dans ce décor de carte postale.Dans cet épisode, on parle de décisions de vie spontanées, des difficultés administratives en Thaïlande, de création d'entreprise locale… et de la vie sur une île où tout le monde semble être en vacances.Une conversation riche et inspirante avec une aventurière des temps modernes.

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Volcanic Takes with Josh Pate | 2025 College Football