Podcasts about Toronto

1320 Kings Insider & Locked on Kings' James Ham joined the show to talk all things Kings with today's news of a deal between them and Toronto being off the table.

The Rangers dealt Artemi Panarin to LA for former first-round pick Liam Greentree and a conditional third, a return shaped largely by his trade protection, which limited the market. The Rangers retained 50% of his salary for this season and extended him for two years at $11M AAV; Ray understands the move for LA’s scoring and power-play needs but questions why New York rushed the trade with time still available. Penn State star and projected 2026 top pick Gavin McKenna is facing serious assault charges, with few details known and no speculation for now. In Edmonton, a 4–3 loss to Calgary made it three straight defeats, leading Leon Draisaitl to publicly criticize the team — including himself — with Ray agreeing this looks like the weakest Oilers group of the past three years, plagued by goaltending uncertainty and a lack of depth beyond McDavid and Draisaitl. Looking at the playoff race, Ray doubts Toronto can find sustained consistency, and in the West expects one of Anaheim or Seattle to drop out, with LA the most likely Pacific team to sneak in ahead of Nashville and San Jose. In Ask Ray & Dregs Anything we talk goalie fights, Moritz Seider's case for the Norris Trophy and players whose personal hygiene (or lack thereof) was weaponized on the ice.See omnystudio.com/listener for privacy information.

It’s actually a good thing that some books push you to the edge of your ability to understand. But there’s no doubting the fact that dense, abstract and jargon-filled works can push you so far into the fog of frustration that you cannot blame yourself for giving up. But here’s the truth: You don’t have to walk away frustrated and confused. I’m going to share with you a number of practical strategies that will help you fill in the gaps of your reading process. Because that’s usually the real problem: It’s not your intelligence. Nor is it that the world is filled with books “above your level.” I ultimately don’t believe in “levels” as such. But as someone who taught reading courses at Rutgers and Saarland University, I know from experience that many learners need to pick up a few simple steps that will strengthen how they approach reading difficult books. And in this guide, you’ll learn how to read challenging books and remember what they say. I’m going to go beyond generic advice too. That way, you can readily diagnose: Why certain books feel so hard Use pre-reading tactics that prime your brain to deal with difficulties effectively Apply active reading techniques to lock in understanding faster Leverage accelerated learning tools that are quick to learn Use Artificial Intelligence to help convert tough convent into lasting knowledge without worrying about getting duped by AI hallucinations Whether you’re tacking philosophy, science, dense fiction or anything based primarily in words, the reading system you’ll learn today will help you turn confusion into clarity. By the end, even the most intimidating texts will surrender their treasures to your mind. Ready? Let’s break it all down together. https://www.youtube.com/watch?v=y9HLbY4jsFg Why Some Books Feel “Too Hard” (And What That Really Means) You know exactly how it feels and so do I. You sit down with a book that people claim is a classic or super-important. But within a few pages, your brain fogs over and you’re completely lost. More often than not, through glazed eyes, you start to wonder… did this author go out of his or her way to make this difficult? Are they trying to show off with all these literary pyrotechnics? Or is there a deliberate conspiracy to confuse readers like me? Rest assured. These questions are normal and well worth asking. The difficulty you might feel is never arbitrary in my experience. But there’s also no “single origin” explanation for why some books feel easier than others. It’s almost always a combination of factors, from cognitive readiness, lived experience, emotions and your physical condition throughout the day. This means that understanding why individual texts resist your understanding needs to be conducted on a case-by-case basis so you can move towards mastering anything you want to read. Cognitive Load: The Brain’s Processing “Stop Sign” “Cognitive load” probably needs no definition. The words are quite intuitive. You start reading something and it feels like someone is piling heavy bricks directly on top of your brain, squishing everything inside. More specifically, these researchers explain that what’s getting squished is specifically your working memory, which is sometimes called short-term memory. In practical terms, this means that when a book suddenly throws a bunch of unfamiliar terms at you, your working memory has to suddenly deal with abstract concepts, completely new words or non-linear forms of logic. All of this increases your cognitive load, but it’s important to note that there’s no conspiracy. In Just Being Difficult: Academic Writing in the Public Arena, a variety of contributors admit that they often write for other specialists. Although it would be nice to always compose books and articles for general readers, it’s not laziness. They’re following the codes of their discipline, which involves shorthand to save everyone time. Yes, it can also signal group membership and feel like an intellectual wall if you’re new to this style, but it’s simply a “stop sign” for your brain. And wherever there are stop signs, there are also alternative routes. Planning Your Detour “Roadmap” Into Difficult Books Let me share a personal example by way of sharing a powerful technique for making hard books easier to read. A few years ago I decided I was finally going to read Kant. I had the gist of certain aspects of his philosophy, but a few pages in, I encountered so many unfamiliar terms, I knew I had to obey the Cognitive Load Stop Sign and take a step back. To build a roadmap into Kant, I searched Google in a particular way. Rather than a search term like, “Intro to Kant,” I entered this tightened command instead: Filetype:PDF syllabus Kant These days, you can ask an LLM in more open language to simply give you links to the syllabi of the most authoritative professors who teach Kant. I’d still suggest that you cross-reference what you get on Google, however. If you’re hesitant about using either Google or AI, it’s also a great idea to visit a librarian in person to help you. Or, you can read my post about using AI for learning with harming your memory to see if it’s time to update your approach. Narrowing Down Your Options One way or another, the reason to consult the world’s leading professors is that their syllabi will provide you with: Foundational texts Core secondary literature Commentaries from qualified sources Essential historical references Once you’ve looked over a few syllabi, look through the table of contents of a few books on Amazon or Google Books. Then choose: 1-2 foundational texts to read before the challenging target book you want to master 1-2 articles or companion texts to read alongside In this way, you’ve turned difficulty into a path, not an obstacle. Pre-Reading Strategies That Warm Up Your Reading Muscles A lot of the time, the difficulty people feel when reading has nothing to do with the book. It’s just that you’re diving into unfamiliar territory without testing the waters first. Here are some simple ways to make unfamiliar books much easier to get into. Prime Like a Pro To make books easier to read, you can perform what is often called “priming” in the accelerated learning community. It is also sometimes called “pre-reading” and as this research article discusses, its success has been well-demonstrated. The way I typically perform priming is simple. Although some books require a slight change to the pattern, I typically approach each new book by reading: The back cover The index The colophon page The conclusion or afterword The most interesting or relevant chapter The introduction The rest of the book Activate Prior Knowledge Sometimes I will use a skimming and scanning strategy after reading the index to quickly familiarize myself with how an author approaches a topic with which I’m already familiar. This can help raise interest, excitement and tap into the power of context-dependent memory. For example, I recently started reading Doubt: A History by Jennifer Michael Hecht. Since the Renaissance memory master Giordano Bruno comes up multiple times, I was able to draw up a kind of context map of the books themes by quickly going through those passages. Take a Picture Walk Barbara Oakley and Terence Sejnjowski share a fantastic strategy in Learning How to Learn. Before reading, simply go through a book and look at all the illustrations, tables, charts and diagrams. It seems like a small thing. But it gives your brain a “heads up” about upcoming visual information that you may need to process than prose. I used to find visual information like this difficult, but after I started taking picture walks, I’m now excited to read “towards” these elements. If still find them challenging to understand, I apply a tip I learned from Tony Buzan that you might like to try: Rather than struggle to interpret a chart or illustration, reproduce it in your own hand. Here’s an example of how I did this when studying spaced repetition: As a result, I learned the graph and its concepts quickly and have never forgotten it. Build a Pre-Reading Ritual That Fits You There’s no one-sized-fits-all strategy, so you need to experiment with various options. The key is to reduce cognitive load by giving your mind all kinds of ways of understanding what a book contains. If it helps, you can create yourself a checklist that you slip into the challenging books on your list. That way, you’ll have both a bookmark and a protocol as you develop your own pre-reading style. Active Reading Techniques That Boost Comprehension Active reading involves deliberately applying mental activities while reading. These can include writing in the margins of your books, questioning, preparing summaries and even taking well-time breaks between books. Here’s a list of my favorite active reading strategies with ideas on how you can implement them. Using Mnemonics While Reading On the whole, I take notes while reading and then apply a variety of memory techniques after. But to stretch my skills, especially when reading harder books, I start the encoding process earlier. Instead of just taking notes, I’ll start applying mnemonic images. I start early because difficult terms often require a bit more spaced repetition. To do this yourself, the key is to equip yourself with a variety of mnemonic methods, especially: The Memory Palace technique The Pegword Method The Major System The PAO System And in some cases, you may want to develop a symbol system, such as if you’re studying physics or programming. Once you have these mnemonic systems developed, you can apply them in real time. For example, if you come across names and dates, committing them to memory as you read can help you keep track of a book’s historical arc. This approach can be especially helpful when reading difficult books because authors often dump a lot of names and dates. By memorizing them as you go, you reduce the mental load of having to track it all. For even more strategies you can apply while reading, check out my complete Mnemonics Dictionary. Strategic Questioning Whether you take notes or memorize in real-time, asking questions as you go makes a huge difference. Even if you don’t come up with answers, continually interrogating the book will open up your brain. The main kinds of questions are: Evaluative questions (checking that the author uses valid reasoning and address counterarguments) Analytical questions (assessing exactly how the arguments unfold and questioning basic assumptions) Synthetic questions (accessing your previous knowledge and looking for connections with other books and concepts) Intention questions (interrogating the author’s agenda and revealing any manipulative rhetoric) One medieval tool for questioning you can adopt is the memory wheel. Although it’s definitely old-fashioned, you’ll find that it helps you rotate between multiple questions. Even if they are as simple as who, what, where, when, how and why questions, you’ll have a mental mnemonic device that helps ensure you don’t miss any of them. Re-reading Strategies Although these researchers seem to think that re-reading is not an effective strategy, I could not live without it. There are three key kinds of re-reading I recommend. Verbalize Complexity to Tame It The first is to simply go back and read something difficult to understand out loud. You’d be surprised how often it’s not your fault. The author has just worded something in a clunky manner and speaking the phrasing clarifies everything. Verbatim Memorization for Comprehension The second strategy is to memorize the sentence or even an entire passage verbatim. That might seem like a lot of work, but this tutorial on memorizing entire passages will make it easy for you. Even if verbatim memorization takes more work, it allows you to analyze the meaning within your mind. You’re no longer puzzling over it on paper, continuing to stretch your working memory. No, you’ve effectively expanded at least a part of your working memory by bypassing it altogether. You’ve ushered the information into long-term memory. I’m not too shy to admit that I have to do this sometimes to understand everything from the philosophy in Sanskrit phrases to relatively simple passages from Shakespeare. As I shared in my recent discussion of actor Anthony Hopkins’ memory, I couldn’t work out what “them” referred to in a particular Shakespeare play. But after analyzing the passage in memory, it was suddenly quite obvious. Rhythmical Re-reading The third re-reading strategy is something I shared years ago in my post detailing 11 reasons you should re-read at least one book per month. I find this approach incredibly helpful because no matter how good you get at reading and memory methods, even simple books can be vast ecosystems. By revisiting difficult books at regular intervals, you not only get more out of them. You experience them from different perspectives and with the benefit of new contexts you’ve built in your life over time. In other words, treat your reading as an infinite game and never assume that you’ve comprehended everything. There’s always more to be gleaned. Other Benefits of Re-reading You’ll also improve your pattern recognition by re-treading old territory, leading to more rapid recognition of those patterns in new books. Seeing the structures, tropes and other tactics in difficult books opens them up. But without regularly re-reading books, it can be difficult to perceive what these forms are and how authors use them. To give you a simple example of a structure that appears in both fiction and non-fiction, consider in media res, or starting in the middle. When you spot an author using this strategy, it can immediately help you read more patiently. And it places the text in the larger tradition of other authors who use that particular technique. For even more ideas that will keep your mind engaged while tackling tough books, feel free to go through my fuller article on 7 Active Reading Strategies. Category Coloring & Developing Your Own Naming System For Complex Material I don’t know about you, but I do not like opening a book only to find it covered in highlighter marks. I also don’t like highlighting books myself. However, after practicing mind mapping for a few years, I realized that there is a way to combine some of its coloring principles with the general study principles of using Zettelkasten and flashcards. Rather than passively highlighting passages that seem interesting at random, here’s an alternative approach you can take to your next tour through a complicated book. Category Coloring It’s often helpful to read with a goal. For myself, I decided to tackle a hard book called Gödel Escher Bach through the lens of seven categories. I gave each a color: Red = Concept Green = Process Orange = Fact Blue = Historical Context Yellow = Person Purple = School of Thought or Ideology Brown = Specialized Terminology Example Master Card to the Categorial Color Coding Method To emulate this method, create a “key card” or “master card” with your categories on it alongside the chosen color. Use this as a bookmark as you read. Then, before writing down any information from the book, think about the category to which it belongs. Make your card and then apply the relevant color. Obviously, you should come up with your own categories and preferred colors. The point is that you bring the definitions and then apply them consistently as you read and extract notes. This will help bring structure to your mind because you’re creating your own nomenclature or taxonomy of information. You are also using chunking, a specific mnemonic strategy I’ve written about at length in this post on chunking as a memory tool. Once you’re finished a book, you can extract all the concepts and memorize them independently if you like. And if you emulate the strategy seen on the pictured example above, I’ve included the page number on each card. That way, I can place the cards back in the order of the book. Using this approach across multiple books, you will soon spot cross-textual patterns with greater ease. The catch is that you cannot allow this technique to become activity for activity’s sake. You also don’t want to wind up creating a bunch of informational “noise.” Before capturing any individual idea on a card and assigning it to a category, ask yourself: Why is this information helpful, useful or critical to my goal? Will I really use it again? Where does it belong within the categories? If you cannot answers these questions, either move on to the next point. Or reframe the point with some reflective thinking so that you can contextualize it. This warning aside, it’s important not to let perfectionism creep into your life. Knowing what information matters does take some practice. To speed up your skills with identifying critical information, please read my full guide on how to find the main points in books and articles. Although AI can certainly help these days, you’ll still need to do some work on your own. Do Not Let New Vocabulary & Terminology Go Without Memorization One of the biggest mistakes I used to make, even as a fan of memory techniques, slowed me down much more than necessary. I would come across a new term, look it up, and assume I’d remember it. Of course, the next time I came across it, the meaning was still a mystery. But when I got more deliberate, I not only remembered more words, but the knowledge surrounding the unfamiliar terms also stuck with greater specificity. For example, in reading The Wandering Mind by Jamie Kreiner, memorizing the ancient Greek word for will or volition (Prohairesis) pulled many more details about why she was mentioning it. Lo and behold, I started seeing the word in more places and connecting it to other ancient Greek terms. Memorizing those as well started to create a “moat of meaning,” further protecting a wide range of information I’d been battling. Understanding Why Vocabulary Blocks Comprehension The reason why memorizing words as you read is so helpful is that it helps clear out the cognitive load created by pausing frequently to look up words. Even if you don’t stop to learn a new definition, part of your working memory gets consumed by the lack of familiarity. I don’t always stop to learn new definitions while reading, but using the color category index card method you just discovered, it’s easy to organize unfamiliar words while reading. That way they can be tidily memorized later. I have a full tutorial for you on how to memorize vocabulary, but here’s a quick primer. Step One: Use a System for Capturing New Words & Terms Whether you use category coloring, read words into a recording app or email yourself a reminder, the key is to capture as you go. Once your reading session is done, you can now go back to the vocabulary list and start learning it. Step Two: Memorize the Terms I personally prefer the Memory Palace technique. It’s great for memorizing words and definitions. You can use the Pillar Technique with the word at the top and the definition beneath it. Or you can use the corners for the words and the walls for the definitions. Another idea is to photograph the cards you create and important them into a spaced repetition software like Anki. As you’ll discover in my complete guide to Anki, there are several ways you can combine Anki with a variety of memory techniques. Step Three: Use the Terms If you happened to catch an episode of the Magnetic Memory Method Podcast back when I first learned Prohairesis I mentioned it often. This simple habit helps establish long-term recall, reflection and establishes the ground for future recognition and use. Expand Understanding Using Video & Audio Media When I was in university, I often had to ride my bike across Toronto to borrow recorded lectures on cassette. Given the overwhelming tsunamis of complex ideas, jargon and theoretical frameworks I was facing, it was worth it. Especially since I was also dealing with the personal problems I shared with you in The Victorious Mind. Make no mistake: I do not believe there is any replacement for reading the core books, no matter how difficult they might be. But there’s no reason not to leverage the same ideas in multiple formats to help boost your comprehension and long-term retention. Multimedia approaches are not just about knowledge acquisition either. There have been many debates in the magical arts community that card magicians should read and not rely on video. But evidence-based studies like this one show that video instruction combined with reading written instructions is very helpful. The Science Behind Multi-Modal Learning I didn’t know when I was in university, or when I was first starting out with memdeck card magic that dual coding theory existed. This model was proposed by Allan Paivio, who noticed that information is processed both verbally and non-verbally. Since then, many teachers have focused heavily on how to encourage students to find the right combination of reading, visual and auditory instructional material. Here are some ideas that will help you untangle the complexity in your reading. How to Integrate Multimedia Without Overload Forgive me if this is a bit repetitive, but to develop flow with multiple media, you need to prime the brain. As someone who has created multiple YouTube videos, I have been stubborn about almost always including introductions. Why? Go Through the Intros Like a Hawk Because without including a broad overview of the topic, many learners will miss too many details. And I see this in the comments because people ask questions that are answered throughout the content and flagged in the introductions. So the first step is to be patient and go through the introductory material. And cultivate an understanding that it’s not really the material that is boring. It’s the contemporary issues with dopamine spiking that make you feel impatient. The good news is that you can possibly reset your dopamine levels so you’re better able to sit through these “priming” materials. One hack I use is to sit far away from my mouse and keep my notebook in hand. If I catch myself getting antsy, I perform a breathing exercise to restore focus. Turn on Subtitles When you’re watching videos, you can help increase your engagement by turning on the subtitles. This is especially useful in jargon-heavy video lessons. You can pause and still see the information on the screen for easier capture when taking notes. When taking notes, I recommend jotting down the timestamp. This is useful for review, but also for attributing citations later if you have to hand in an assignment. Mentally Reconstruct After watching a video or listening to a podcast on the topic you’re mastering, take a moment to review the key points. Try to go through them in the order they were presented. This helps your brain practice mental organization by building a temporal scaffold. If you’ve taken notes and written down the timestamps, you can easily check your accuracy. Track Your Progress For Growth & Performance One reason some people never feel like they’re getting anywhere is that they have failed to establish any points of reference. Personally, this is easy for me to do. I can look back to my history of writing books and articles or producing videos and be reminded of how far I’ve come at a glance. Not only as a writer, but also as a reader. For those who do not regularly produce content, you don’t have to start a blog or YouTube channel. Just keep a journal and create a few categories of what skills you want to track. These might include: Comprehension Retention Amount of books read Vocabulary growth Critical thinking outcomes Confidence in taking on harder books Increased tolerance with frustration when reading challenges arise You can use the same journal to track how much time you’ve spent reading and capturing quick summaries. Personally, I wish I’d started writing summaries sooner. I really only got started during grad school when during a directed reading course, a professor required that I had in a summary for every book and article I read. I never stopped doing this and just a few simple paragraph summaries has done wonders over the years for my understanding and retention. Tips for Overcoming Frustration While Reading Difficult Books Ever since the idea of “desirable difficulty” emerged, people have sought ways to help learners overcome emotional responses like frustration, anxiety and even shame while tackling tough topics. As this study shows, researchers and teachers have found the challenge difficult despite the abundance of evidence showing that being challenged is a good thing. Here are some strategies you can try if you continue to struggle. Embrace Cognitive Discomfort As we’ve discussed, that crushing feeling in your brain exists for a reason. Personally, I don’t think it ever goes away. I still regularly pick up books that spike it. The difference is that I don’t start up a useless mantra like, “I’m not smart enough for this.” Instead, I recommend you reframe the experience and use the growth mindset studied by Carol Dweck, amongst others. You can state something more positive like, “This book is a bit above my level, but I can use tactics and techniques to master it.” I did that very recently with my reading of The Xenotext, parts of which I still don’t fully understand. It was very rewarding. Use Interleaving to Build Confidence I rotate through draining books all the time using a proven technique called interleaving. Lots of people are surprised when I tell them that I rarely read complex and challenging books for longer than fifteen minutes at a time. But I do it because interleaving works. Which kinds of books can you interleave? You have choices. You can either switch in something completely different, or switch to a commentary. For example, while recently reading some heavy mathematical theories about whether or not “nothing” can exist, I switched to a novel. But back in university, I would often stick within the category while at the library. I’d read a core text by a difficult philosopher, then pick up a Cambridge Companion and read an essay related to the topic. You can also interleave using multimedia sources like videos and podcasts. Interleaving also provides time for doing some journaling, either about the topic at hand or some other aspect of your progress goals. Keep the Big Picture in Mind Because frustration is cognitively training, it’s easy to let it drown out your goals. That’s why I often keep a mind map or some other reminder on my desk, like a couple of memento mori. It’s also possible to just remember previous mind maps you’ve made. This is something I’m doing often at the moment as I read all kinds of boring information about managing a bookshop for my Memory Palace bookshop project first introduced in this video: https://www.youtube.com/watch?v=utcJfeQZC2c It’s so easy to get discouraged by so many rules and processes involved in ordering and selling books, that I regularly think back to creating this mind map with Tony Buzan years ago. In case my simple drawings on this mind map for business development doesn’t immediately leap out at you with its meanings, the images at the one o’clock-three o’clock areas refer to developing a physical Memory Palace packed with books on memory and learning. Developing and keeping a north star in mind will help you transform the process of reading difficult books into a purposeful adventure of personal development. Even if you have to go through countless books that aren’t thrilling, you’ll still be moving forward. Just think of how much Elon Musk has read that probably wasn’t all that entertaining. Yet, it was still essential to becoming a polymath. Practice Seeing Through The Intellectual Games As you read harder and harder books, you’ll eventually come to realize that the “fluency” some people have is often illusory. For example, some writers and speakers display a truly impressive ability to string together complex terminology, abstract references and fashionable ideas of the day in ways that sound profound. Daniel Dennett frequently used a great term for a lot of this verbal jujitsu that sounds profound but is actually trivial. He called such flourishes “deepities.” https://www.youtube.com/watch?v=ey-UeaSi1rI This kind of empty linguistic dexterity will be easier for you to spot when you read carefully, paraphrase complex ideas in your own words and practice memorizing vocabulary frequently. When you retain multiple concepts and practice active questioning in a large context of grounded examples and case studies, vague claims will not survive for long in your world. This is why memory training is about so much more than learning. Memorization can equip you to think independently and bring clarity to fields that are often filled with gems, despite the fog created by intellectual pretenders more interested in word-jazz than actual truth. Using AI to Help You Take On Difficult Books As a matter of course, I recommend you use AI tools like ChatGPT after doing as much reading on your own as possible. But there’s no mistaking that intentional use of such tools can help you develop greater understanding. The key is to avoid using AI as an answer machine or what Nick Bostrom calls an “oracle” in his seminal book, Superintelligence. Rather, take a cue from Andrew Mayne, a science communicator and central figure at OpenAI and host of their podcast. His approach centers on testing in ways that lead to clarity of understanding and retention as he uses various mnemonic strategies. https://www.youtube.com/watch?v=JlzD_6Olaqw Beyond his suggestions, here are some of my favorite strategies. Ask AI to Help Identify All Possible Categories Connected to a Topic A key reason many people struggle to connect ideas is simply that they haven’t developed a mental ecosystem of categories. I used to work in libraries, so started thinking categorically when I was still a teenager. But these days, I would combine how traditional libraries are structured with a simple prompt like: List all the possible categories my topic fits into or bridges across disciplines, historical frameworks and methodologies. Provide the list without interpretation or explanation so I can reflect. A prompt like this engineers a response that focuses on relationships and lets your brain perform the synthetic thinking. Essentially, you’ll be performing what some scientists call schema activation, leading to better personal development outcomes. Generate Lists of Questions To Model Exceptional Thinkers Because understanding relies on inquiry, it’s important to practice asking the best possible questions. AI chat bots can be uniquely useful in this process provided that you explicitly insist that it helps supply you excellent questions without any answers. You can try a prompt like: Generate a list of questions that the world’s most careful thinkers in this field would ask about this topic. Do not provide any answers. Just the list of questions. Do this after you’ve read the text and go through your notes with fresh eyes. Evaluate the material with questions in hand, ideally by writing out your answers by hand. If you need your answers imported into your computer, apps can now scan your handwriting and give you text file. Another tip: Don’t be satisfied with the first list of questions you get. Ask the AI to dig deeper. You can also ask the AI to map the questions into the categories you previously got help identifying. For a list of questions you can put into your preferred chat bot, feel free to go through my pre-AI era list of philosophical questions. They are already separated by category. Use AI to Provide a Progress Journal Template If you’re new to journaling, it can be difficult to use the technique to help you articulate what you’re reading and why the ideas are valuable. And that’s not to mention working out various metrics to measure your growth over time. Try a prompt like this: Help me design a progress journal for my quest to better understand and remember difficult books. Include sections for me to list my specific goals, vocabulary targets, summaries and various milestones I identify. Make it visual so I can either copy it into my own print notebook or print out multiple copies for use over time. Once you have a template you’re happy to experiment with, keep it visible in your environment so you don’t forget to use it. Find Blind Spots In Your Summaries Many AIs have solid reasoning skills. As a result, you can enter your written summaries and have the AI identify gaps in your knowledge, blind spots and opportunities for further reading. Try a prompt like: Analyze this summary and identify any blind spots, ambiguities in my thinking or incompleteness in my understanding. Suggest supplementary reading to help me fill in any gaps. At the risk of repetition, the point is that you’re not asking for the summaries. You’re asking for assessments that help you diagnose the limits of your understanding. As scientists have shown, metacognition, or thinking about your thinking can help you see errors much faster. By adding an AI into the mix, you’re getting feedback quickly without having to wait for a teacher to read your essay. Of course, AI outputs can be throttled, so I find it useful to also include a phrase like, “do not throttle your answer,” before asking it to dig deeper and find more issues. Used wisely, you will soon see various schools of thought with much greater clarity, anticipate how authors make their moves and monitor your own blind spots as you read and reflect. Another way to think about the power of AI tools is this: They effectively mirror human reasoning at a species wide level. You can use them to help you mirror more reasoning power by regularly accessing and practicing error detection and filling in the gaps in your thinking style. Why You Must Stop Abandoning Difficult Books (At Least Most of the Time) Like many people, I’m a fan of Scott Young’s books like Ultralearning and Get Better at Anything. He’s a disciplined thinker and his writing helps people push past shallow learning in favor of true and lasting depth. However, he often repeats the advice that you should stop reading boring books. In full transparency, I sometimes do this myself. And Young adds a lot of context to make his suggestion. But I limit abandoning books as much as possible because I don’t personally find Young’s argument that enjoyment and productivity go together. On the contrary, most goals that I’ve pursued have required fairly intense periods of delaying gratification. And because things worth accomplishing generally do require sacrifice and a commitment to difficulty, I recommend you avoid the habit of giving up on books just because they’re “boring” or not immediately enjoyable. I’ll bet you’ll enjoy the accomplishment of understanding hard books and conquering their complexity far more in the end. And you’ll benefit more too. Here’s why I think so. The Hidden Cost of Abandoning Books You’ve Started Yes, I agree that life is short and time is fleeting. But if you get into the habit of abandoning books at the first sign of boredom, it can quickly become your default habit due to how procedural memory works. In other words, you’re given your neurons the message that it’s okay to escape from discomfort. That is a very dangerous loop to throw yourself into, especially if you’re working towards becoming autodidactic. What you really need is to develop the ability to stick with complexity, hold ambiguous and contradictory issues in your mind and fight through topic exhaustion. Giving up on books on a routine basis? That’s the opposite of developing expertise and resilience. The AI Risk & Where Meaning is Actually Found We just went through the benefits of AI, so you shouldn’t have issues. But I regularly hear from people and have even been on interviews where people use AI to summarize books I’ve recomended. This is dangerous because the current models flatten nuance due to how they summarize books based on a kind of “averaging” of what its words predictability mean. Although they might give you a reasonable scaffold of a book’s structure, you won’t get the friction created by how authors take you through their thought processes. In other words, you’ll be using AI models that are not themselves modeling the thinking that reading provides when you grind your way through complex books. The Treasure of Meaning is Outside Your Comfort Zone Another reason to train for endurance is that understanding doesn’t necessarily arrive while reading a book or even a few weeks after finishing it. Sometimes the unifying insights land years later. But if you don’t read through books that seem to be filled with scattered ideas, you cannot gain any benefit from them. Their diverse points won’t consolidate in your memory and certainly won’t connect with other ideas later. So I suggest you train your brain to persist as much as possible. By drawing up the support of the techniques we discussed today and a variety of mnemonic support systems, you will develop persistence and mine more gold from everything you read. And being someone who successfully mines for gold and can produce it at will is the mark of the successful reading. Not just someone who consumes information efficiently, but who can repeatedly connect and transform knowledge year after year due to regularly accumulating gems buried in the densest and most difficult books others cannot or will not read. Use Struggle to Stimulate Growth & You Cannot Fail As you’ve seen, challenging books never mean that you’re not smart enough. It’s just a matter of working on your process so that you can tackle new forms of knowledge. And any discomfort you feel is a signal that a great opportunity and personal growth adventure awaits. By learning how to manage cognitive load, fill in the gaps in your background knowledge and persist through frustration, you can quickly become the kind of reader who seeks out complexity instead of flinching every time you see it. Confusion has now become a stage along the path to comprehension. And if you’re serious about mastering increasingly difficult material, understanding and retaining it, then it’s time to upgrade your mental toolbox. Start now by grabbing my Free Memory Improvement Course: Inside, you’ll discover: The Magnetic Memory Method for creating powerful Memory Palaces How to develop your own mnemonic systems for encoding while reading Proven techniques that deepen comprehension, no matter how abstract or complex your reading list is And please, always remember: The harder the book, the greater rewards. And the good news is, you’re now more than ready to claim them all.

Holy smokes we've got a blockbuster trade on our hands! The Kings rob the Rangers blind and add Panarin plus an extension! Connor McDavid has us ready to run through a brick wall, and now Sam Bennett has been added to the team so he can punch through one. Canada is going to be scary in Italy. Bayern Pettinger stops by from Toronto to chop it with the boys about his incredible journey through the hockey world and of course brag about his Olympic success. The Penguins are all the way back and seem like the real deal again. The Professors are also back to hook up before the break. And Dan nearly stumps Chris in Trivia Factorial.  Chapters (00:00) - Intro (02:00) - Panarin Trade Talk (15:53) - McDavid Players Tribune (26:19) - Sam Bennett Time (31:18) - Olympic Roster Reimagined (51:47) - Bayne Pettinger Interview (02:01:14) - Professors Puckline (02:12:32) - Trivia Factorial PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! Thanks to our Sponsors! BetMGM: Use bonus code NETTERS when signing up to receive up to $1500 in bonus bets if your first bet loses. Gambling problem? Call 1-800-GAMBLER (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR) 21+ only. Please Gamble Responsibly. See⁠ BetMGM.com⁠ for Terms. First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. This promotional offer is not available in New York, Nevada, Ontario, or Puerto Rico. Find LUCY near you at ⁠lucy.co/stores⁠, or save 20% on your first online order at lucy.co/NETTERS with promo code NETTERS. For more information on compliant messaging and to dive deeper into each product for your own education, please refer to LUCY's in-depth guidelines ⁠HERE⁠. GOOD LUCK, HAVE FUN, DON'T DIE — In Theaters February 13, 2026 From Oscar-winning director Gore Verbinski (Pirates of the Caribbean, The Ring, Rango) comes a wild, one-of-a-kind action-comedy about a man claiming to be from the future (Sam Rockwell) who takes the patrons of an iconic Los Angeles diner hostage — recruiting a group of unlikely misfits to stop an impending AI apocalypse and save humanity from the perils of social media. Co-starring Haley Lu Richardson, Michael Peña, Zazie Beetz, and Juno Temple. Rated R. Learn more about your ad choices. Visit megaphone.fm/adchoices

The latest Tin Foil Hat features Sean McCann breaking down Eyes Wide Shut as a literal depiction of generational ritual abuse and trauma-based mind control. He argues Alice is a fully programmed multiple, while the film tracks the lifecycle of cult victims through Helena, Mandy, Domino, and others—each serving different roles within the system. Bill is an oblivious pawn, easily manipulated and distracted, and there is no happy ending: Helena is taken, the cycle continues, and the ritual never stops.   Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now! Go to https://www.samtripoli.gold/ and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The 'Copy my Crypto' membership site shows you the coins that the youtuber 'James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: https://copymycrypto.com/tinfoilhat/ You'll not only find proof of everything I've said - but my listeners get full access for just $1 LiveLongerFormula.com: Check out https://www.livelongerformula.com/sam — Christian is a longevity author and functional health expert who helps you fix your gut, detox, boost testosterone, and sleep better so you can thrive, not just survive. Watch his free masterclass on the 7 Deadly Health Fads, and if it clicks, book a free Metabolic Function Assessment to get to the root of your health issues. Grab Tickets To Sam Tripoli's Live Shows At SamTripoli.com: Hollywood, CA: 2/10 Perryville, MD: 2/20 Pottstown, PA: 2/21 Las Vegas, NV: 2/28 Bakersfield, CA: 3/6 Yuma, AZ: 3/7 Hollywood, CA: 3/10 Batavia, IL: 3/26-3/28 Toronto, CA: 4/17-18 Dallas, TX: 4/24 Fort Worth, TX: 4/25 Albuquerque, NM: 6/12-6/13 Lawerence, KS: 9/17-9/19 Tulsa, OK: 10/9-10/10   Please check out Sean McCann's internet:  Website: https://onegreatworknetwork.com/sean-mccann Instagram: https://www.instagram.com/wake_the_dead_podcast/ Twitter: https://x.com/SeanWakeTheDead Youtube: https://bit.ly/4rwhx2P Podcast:  Wake The Dead- https://bit.ly/4qWp0bz   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy  Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/%20P Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Please support our sponsors: Helix Sleep: Helix is offering 27% off all mattress orders AND two free pillows for our listeners! Go to Helix Sleep dot com slash Tinfoil. That's helixsleep.com/tinfoil. This is their best offer yet and it won't last long! With Helix, better sleep starts now.  

In a high-profile speech, Canadian Prime Minister Mark Carney recently declared "We are in the midst of a rupture, not a transition." US government officials and many others interpreted the comment to refer at least in part to the dramatic developments in US-Canada relations in the past year. Meanwhile, the US and Canadian energy systems are deeply interconnected. Join host David Sandalow as he talks with AJ Goulding, a leading power market expert based in Toronto, to discuss power prices, data centers and the implications of US-Canadian tensions on the energy systems in both countries.  This material is distributed by TRG Advisory Services, LLC on behalf of the Embassy of the United Arab Emirates in the U.S.. Additional information is available at the Department of Justice, Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a very short amount of time, Bruce Liu has gone from playing piano just for the joy of it, to winning an international competition and becoming one of Canada's most acclaimed pianists. He has a unique way of putting music into words, describing classical pieces as if they were desserts. Ahead of concert dates in Toronto, Bruce sits down with guest host Garvia Bailey to talk about his career in music and how he stays grounded. Plus, he tells us which Mozart piece is like a mille-feuille and why.

Letting go can feel terrifying when it matters most, yet it's often the exact thing that allows everything to shift. In this episode, KCB breaks down how releasing attachment and control moves you out of resistance and into the energy where manifestation, abundance, and aligned love can finally meet you.   Your expansion starts here: https://hubs.ly/Q03NXHlV0 I built a $50M business and you can too → https://kathleencameronofficial.com/liveevent Manifest your first MILLION now → https://kathleencameronofficial.com/millionaire/     Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 20 million-dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching. Thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

Chris Patterson and The Two Willies!From Owen Sound, Chris Patterson takes embarrassing his children to new heights. And from Toronto's Danforth Music Hall, The Two Willies hold the honour of being our show's first drag performers!

GINNY'S ENTERPRISE, 18min., Canada Directed by Suzanne Marie Moreau She boldly goes where no girl has ever been allowed before! How a young Star Trek fan foils her family's restrictive roles for girls by becoming the Captain of her own starship. Get to know the filmmaker: What motivated you to make this film? I was motivated by my own coming of age experiences as a girl growing up in the sixties Cold War at a time when gender roles were strictly enforced by a generation traumatised by war. This origin story is a version of my own loss of innocence and a stark recognition of truth as an enigma. It is a reckoning of how I coped with injustice and intergenerational, complex trauma over a lifetime – like Ginny does in the film, at times inappropriately. The film is very meta. It's a path towards forgiveness of self and others, and of healing. It's how I found a way, through storytelling,to those who may have experienced their own version of trauma, to offer a glimmer of hope. From the idea to the finished product, how long did it take for you to make this film? Ginny's Enterprise was one of several short screenplays I began writing in 2019. The screenplay was selected by Toronto and Montreal film festivals, and became a festival finalist in Vancouver, New York, Vienna and Paris, France in 2021. After launching my first short film, Blood Buddies (2022), I began pre-production in summer 2022 and wrapped filming in October that year. Ginny's Enterprise completed post-production and made its debut in film festivals in early 2023. ——- Subscribe to the podcast: Tweets by wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

En el noticiero Baseball News del 4 de febrero de 2026 analizamos los temas más importantes del béisbol de Grandes Ligas y ligas internacionales:

Dr. Harbir Sian sits down with Dr. Fallon Patel, Toronto optometrist, owner of five LensCrafters sublease clinics, leader of a 50-person team, and creator of the upcoming AI platform Pulse IQ Solutions.This conversation goes far beyond clinical care. Dr. Patel shares how she evolved from a full-time clinician to a true business leader—navigating chaos, hiring for culture, developing associate doctors, and building a thriving myopia management program across multiple locations.She opens up about the mindset shifts that changed her career, the power of coaching, why empathy matters in leadership, and how stepping out of the exam lane allowed her practices to grow. Whether you're an associate dreaming of ownership or a seasoned OD managing a team, this episode is packed with real-world wisdom.Key Takeaways1. You Can't Scale From the Exam Lane Growth required Fallon to step back from seeing patients every day. Leadership demands time for strategy, people development, and systems—not just more clinical hours.2. Hire for Behavior, Not Experience Skills can be trained; mindset cannot. Fallon hires based on ownership, accountability, adaptability, and respect rather than years on a résumé.3. Culture Is What You Tolerate Protect your A-players. Allowing one toxic team member can erode morale faster than any marketing strategy can fix.4. Myopia Management Requires Belief First Doctors need to experience success personally before fully adopting it. Start simple—one lens, one approach—and build confidence over time.5. Leadership Starts With Personal Development Tactics didn't move her business—mindset did. Real growth began when Fallon invested in coaching and inner work.6. Communication Fuels Momentum Weekly meetings, Slack channels, and constant vision sharing keep large teams aligned across multiple locations.7. AI Will Be the Next Practice Partner Pulse IQ Solutions aims to turn business data into guided action for teams—training, SOPs, and performance insights in one hub.Memorable Quotes“If you want your external world to improve, you have to start with yourself and work internally.”“People think working more days makes more money—but everything falls apart when you're in the lane five days a week.”“Hire slow, fire fast—experience can be trained; behavior cannot.”“Leadership is not that employees work for you. It's that you work for your employees.”“Something is better than nothing—just pick one myopia option and start.”“Opportunities show up like luck, but only if you've prepared for them.”Topics We CoverTransitioning from clinician → leaderManaging 5 clinics and 20 associate ODsCreating accountability without losing empathyBuilding myopia management across a teamUsing metrics to guide cultureWhy coaching changed everythingSocial media as a recruitment toolInside Pulse IQ Solutions and AI for ECPsAbout Our Guest – Dr. Fallon PatelOwner of 5 LensCrafters sublease clinics in the Toronto areaLeads a team of 50+ staff including 20 optometristsPassionate about myopia management & leadership developmentHost of the Optical Accelerator Series on Optical PrismFounder of Pulse IQ Solutions, an AI-driven platform for ECP operationsWife and mother of twoConnect with Dr. Fallon PatelInstagram: @EyeDocFallonLinkedIn: Dr. Fallon PatelPulse IQ Waitlist: pulseIQsolutions.comOptical Accelerator Series: opticalprism.ca

There's a lot to like about the Seattle Kraken, who have been playing some of their best hockey with two games left before the Olympic break. On this episode, the guys go fairly deep in breaking down wins over Toronto and Vegas.They also hit some discussion topics like Jacob Melanson's impact on the team and whether the team should be buyers. SUBSCRIBE! ENJOY! REVIEW!

"The cat was telling me—I was just the one writing it down." This episode is sponsored-in-part by Maddie's Fund, The Animal Rights Foundation, and The Underfoot Podcast. What if there were a scientifically validated system to help shy, fearful, or traumatized cats become adoptable and happy? In this eye-opening episode, Dr. Jacklyn Ellis, Certified Applied Animal Behaviorist and Director of Behavior at the Toronto Humane Society, sits down with host Stacy LeBaron to share her groundbreaking work in feline behavior and welfare. With a PhD in animal welfare and a passion ignited in second grade, Dr. Ellis has built a career helping cats communicate their needs through data-driven insights. At the heart of the conversation is Dr. Ellis's revolutionary ordinal rating scale system, used to assess behaviors like food intake, response to petting, and play participation. She explains how this simple yet powerful tool not only improves individual case outcomes but also transforms how shelters approach feline care on a larger scale. Hear about whimsical enrichment rooms sponsored by brands, the unique challenges of conflict aggression, and why indoor-only cats need enrichment just as much as their outdoor counterparts. If you're working with "in-betweener" cats—those that sit on the fence between adoptable and feral—this episode is packed with tools, inspiration, and insights to turn passion into meaningful outcomes. Press Play Now For: The backstory behind Dr. Ellis's career in feline behavior How the Toronto Humane Society tracks and improves cat welfare The power of data in managing behavioral interventions Creative enrichment solutions that benefit both cats and adopters The truth about barn cat programs and their perception in urban areas Dealing with tough cases like conflict aggression and "dive bombing" cats How to help indoor-only cats live their best lives Resources & Links: Feline Behavioral Ordinal Rating Scale Training (Free Course) Toronto Humane Society Dr. Ellis's research publications Follow & Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Select "Ratings and Reviews" and "Write a Review" then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

TSN Hockey Analyst Mike Johnson on whether Sam Bennett was the right choice to replace Anthony Cirelli, if the Maple Leafs have run out of runway in order to sneak into a playoff spot, how much this Olympic break will benefit an injury-ridden Toronto group, and what level of intensity to expect from the best-on-best hockey tournament in Milan.

Join Mark Roe and Dave Feschuk for Hour 2 on OverDrive! TSN Hockey Analyst Mike Johnson joins to discuss whether Sam Bennett was the right choice to replace Anthony Cirelli, if the Maple Leafs have run out of runway in order to sneak into a playoff spot, how much this Olympic break will benefit an injury-ridden Toronto group, and what level of intensity to expect from the best-on-best hockey tournament in Milan this year. Former NHLer and ESPN Hockey Analyst P.K. Subban joins to preview his newest sports feature “RIVALS: The 4 Nations Face-Off”, the level of competitiveness that comes with Olympic hockey, and his experience representing Canada in 2014. The guys wrap things up with Best Bets.

The Designated Pundits preview the 2026 MLS season- Toronto FC edition! We breakdown Toronto's 2025 season by discussing the season results and breaking down the leading contributors. Then, we break down major transfers, projected a possible depth chart, and share bold predictions & expectations. On this episode, we have special guest Jeffrey Nesker from the Waking the Red podcast. All season long, catch our weekly live shows: -Thursdays @ 8:00 PM ET: Expert MLS picks, odds breakdowns, and props -Mondays @ 8:30 PM ET: League analysis, special guests, and hot takes The Designated Pundits podcast is your go-to for predictions and insights into America's version of the Beautiful Game. Watch live on YouTube or listen on your favorite podcast app! thedesignatedpundits.com YouTube- YouTube.com/@TheDesignatedPundits All Links- linktr.ee/thedesignatedpundits #MLSpicks #MLSpredictions #TFC #TorontoFC Learn more about your ad choices. Visit megaphone.fm/adchoices

Neshia, short for Teneshia, is from Toronto, Ontario, Canada. She was apprehended from her biological mother due to neglect and entered the child welfare system as a Crown ward in the late 1980s. After being adopted in the early 1990s, she was later remade a Crown ward again in the mid to late 1990s. The systems meant to protect her did not simply fail—they turned away. Neshia is of mixed race and identifies as Black. Her story lives at the intersection of race, silence, and survival. Within child welfare systems that lacked cultural safety, accountability, and care, she learned early what it meant to endure rather than be protected. What happened to her was not a series of unfortunate moments—it was systemic abandonment. For years, Neshia carried her truth quietly, holding pain that was never hers to hold. Listening to others speak their stories helped her understand that her own voice mattered and that healing could begin with being heard. Now almost 40, Neshia is a mother of four and a foster mother by choice. She is raising children while healing herself, rooted in trauma-informed therapy and intentional care. Her life's work is breaking cycles, reclaiming her voice, and becoming the safety she once searched for. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, February 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"The mission was always to build a million dollar bookkeeping firm. Our goal was to grow a large bookkeeping firm with clients and staff across Canada. That's what we wanted to do. And that's kind of what we are now."  –Teresa Slack In part one of this special four-part series, Teresa Slack, co-founder of Financly Bookkeeping Solutions, shares the honest story of launching a virtual bookkeeping firm in 2014 with big goals, low pricing, and no clear path to profit. She shares how her business grew fast and looked successful on paper, but behind the scenes the pressure was intense as underpricing, early hiring, and years without owner pay slowly drained the firm and took a personal toll. In this episode, you'll learn: Why rapid client growth exposed serious pricing & margin issues What really happens when you hire staff before fixing your business model How fear, stress & lack mindset show up when owners stop paying themselves To learn more about Teresa, click here & email her at teresa.slack@teresaslack.ca. Connect with her on LinkedIn. Learn more about Pure Bookkeeping. Subscribe to the Value Pricing Academy YouTube channel. Join VIP list for free training from Mark Wickersham here.  Get your free copy of How to Price Bookkeeping eBook (the tool Teresa used to turn her business around). Click here to join the VPA on Skool platform free training & support. Time Stamps 01:14 – Launching a virtual bookkeeping firm in 2014 03:15 – Using cloud tools & early adoption of QuickBooks Online 03:35 – Running free financial literacy seminars to attract clients 04:01 – Growing from five clients to dozens across bookkeeping, tax & consulting 04:21 – Feeling overwhelmed & deciding to hire staff 05:09 – Charging hourly rates that left no room for profit 06:06 – Paying staff & overhead while taking no income 07:03 – Driving hours to Toronto to build a client base 08:25 – Why the numbers looked good but the business wasn't healthy 08:44 – The original vision to build a million-dollar firm 09:50 – Not getting paid & questioning personal success 10:34 – Realizing they needed help but feeling unable to afford it 11:16 – Fear, lack mindset & pulling from savings to make payroll 12:39 – The emotional strain of running a business with a sibling 13:18 – Creating "business hat" conversations to manage conflict 14:20 – Keeping communication open during stressful seasons 14:43 – What's coming next in part two Your expertise has more value than you think, so Own Your Authority at The Successful Bookkeeper Summit 2026! It's a high-energy two-day virtual experience for bookkeepers ready to lead with confidence and elevate their impact. Join inspiring leaders on November 4th–5th to gain actionable strategies, powerful tools, and the clarity to shape the work you want, not just keep up with it. Don't miss this incredible opportunity! REGISTER TODAY!

Dr. Supriya Joshi is a gastroenterologist, hepatologist, and lecturer at the University of Toronto. She joins the show to share her expertise on liver health and to clarify many of the misconceptions surrounding alcohol, fatty liver disease, insulin resistance, supplements, and environmental risk factors.In this episode, Dr. Joshi breaks down what Non-Alcoholic Fatty Liver Disease (NAFLD) is, why rates are increasing, and what everyday people should understand about protecting and improving their liver health.THIS EPISODE COVERS:What Non-Alcoholic Fatty Liver Disease (NAFLD) is and why rates are risingWhy insulin resistance is a significant driver of liver diseaseWhether you need to be obese to develop NAFLDThe role of high fructose corn syrup in the food supplyHow liver disease risk scales with alcohol consumptionWhether declining alcohol consumption offsets increasing NAFLD riskIf stopping alcohol can reverse liver damageThe importance of weight loss for reducing liver disease riskSupplements and medications that may pose risks to liver healthWhether any supplements improve liver healthEnvironmental risk factors affecting liver functionOther liver diseases people should be aware ofThe relationship between vitamin D deficiency and liver healthThe genetic components of liver disease riskAnd much moreInstagram: @liverhealthmdCHAPTERS01:40 Understanding Non-Alcoholic Fatty Liver Disease (NAFLD)05:10 Lifestyle Factors Contributing to NAFLD13:00 The Role of Alcohol in Liver Health18:08 Supplements and Medications Impacting Liver Health24:24 Diet and Liver Health: What to Eat and Avoid27:00 The Liver's Remarkable Ability to Heal27:29 Weight Loss and Lifestyle Changes for Liver Health28:49 The Role of GLP-1 in Treating Fatty Liver Disease31:38 Addressing Obesity and Metabolic Dysfunction35:14 Environmental and Nutritional Factors Affecting Liver Health37:21 The Importance of Vitamin D and Magnesium40:14 Understanding Hepatitis and Other Liver Diseases45:36 Practical Tips for Improving Liver Health52:48 Conclusion and Resources for Liver HealthSUPPORT THE SHOWIf this episode helped you better understand your liver health and risk factors, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone concerned about alcohol, fatty liver, or metabolic healthFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

In the second hour of today's show the guys discuss how to judge Doug Christie moving forward, the importance of vets on a rebuilding team, Dave gives his conditions to MAYBE be ok with James Harden being traded to the Sacramento Kings, and what would make a Toronto trade work?

NIRVANNA THE BAND THE SHOW THE MOVIE. Only in theaters February 13th.-----THE OFFICE MOVERS - SEASON 1: ON NETFLIX CANADATHE OFFICE MOVERS - SEASON 2: ON CRAVE NOWTHE OFFICE MOVERS CHRISTMAS SPECIAL: ON CRAVE NOW

Avery sits down with YouTube icon and OG beauty trailblazer Gigi Gorgeous. They go all the way back to Gigi's early days posting makeup videos as a teenager in Toronto, getting hit with hate, and still showing up anyway. Gigi opens up about growing up with two brothers who showed up for her in the most unconditional way, the early signs she knew she was different, and how the internet became her escape before it became her career.Gigi gets truly personal in a way she hasn't before, sharing what the last year has really been like behind the scenes, what it means to rebuild your life, and how she is pouring back into herself. Avery also asks the questions parents are scared to ask, including how to talk to kids about the trans community with love and respect, plus boundaries with social media, and staying kind in an industry full of ego.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sam and Dylan are back to break down: the death of TikTok, Minneapolis protests, ICE enforcement, MSNBC made the victim hotter, signal chats and manufactured unrest, JD Vance is a liar and Megyn Kelly has hot stripper aura, a prodigious and zesty child pastor, bats are back to kill us/lock us inside, and another obscure island detour.   Purchase Sam's Tickets Here: https://samtripoli.com/events/   Hollywood, CA (Comedy Chaos at The Comedy Store): Feb 10th Perryville, MD: Feb 20th Pottstown, PA: Feb 21st Las Vegas, NV (The Mutiny 30th Anniversary): Feb 28th Bakersfield, CA: Mar 6th Yuma, AZ: Mar 7th Hollywood, CA (Comedy Chaos at The Comedy Store): Mar 10th Batavia, IL: Mar 26th–28th Toronto, ON (Catacombs Cafe): Apr 17th–18th Dallas, TX (Hyenas): Apr 24th Fort Worth, TX (Hyenas): Apr 25th   Buy Our Merch or Sam Will Fight You: https://conspiracy-social-club-aka-deep-waters.myshopify.com/   Check out Dylan's instagram -   @dylanpetewrenn    Check out Deep Waters Instagram:   @akadeepwaters    Check out Bad Tv podcast: https://bit.ly/3RYuTG0   Thanks to our sponsors!   HIMS.COM/CSC Use Promo Code CSC at checkout

We discuss Film Historian/Critic Leonard Maltin, the man who is cinema. Send us stuff like zines, movie-related books, physical media or memorabilia c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada. Subscribe, Review and Rate Us on Apple Podcasts: podcasts.apple.com/us/podcast/the-…ub/id1067435576 Follow the Podcast: twitter.com/ImprtCinemaClub Follow Will: twitter.com/WillSloanESQ Follow Justin: twitter.com/DeclouxJ Check out Justin's other podcasts, THE BAY STREET VIDEO PODCAST (@thebaystreetvideopodcast), THE VERY FINE COMIC BOOK PODCAST (www.theveryfinecomicbookpodcast.com) and NO SUCH THING AS A BAD MOVIE (@nosuchthingasabadmovie), as Will's MICHAEL AND US (@michael-and-us).

Join Bryan Hayes, Jeff O'Neill and Jonas Siegel for Hour 1 on OverDrive! The guys discuss OverDrive at Super Bowl in San Francisco, O-Dog's tooth bridge falling out, the Maple Leafs' victory against the Canucks, Toronto going into retool mode and the trade deadline's top players. Former Patriots Linebacker and Super Bowl Champion Matt Chatham on his Super Bowl experience, Drake Maye's skill set and the views on the Patriots and Seahawks and Jarrell "Big Baby" Miller's hairpiece coming off during a fight.

Numerous sources emphasize the great importance and value of answering to Kaddish. In Masechet Berachot (6b), the Gemara teaches that when Hashem comes into the synagogue and sees that there are fewer than ten men present, "Miyad Hu Ko'es" – He immediately becomes angry. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) raised the question of why the Gemara adds the word "Miyad" – "immediately." What is added by telling us that G-d's anger is aroused instantly? The Ben Ish Hai answers by suggesting that "Miyad Hu Ko'es" means that Hashem grows angry because of "Yad" – the letters Yod and Dalet. The letter Yod equals 10, alluding to the minimum of ten Kaddishim which one should hear and respond to each day, and Dalet equals 4 – referring to the four recitations of Nakdishach which a person should hear and respond to each day. When people do not come to the Minyan, Hashem becomes angry – even though the people can pray privately, because they cannot respond to Kaddish or Nakdishach. The Gemara in Masechet Sota (49a) states that although the world's condition has been worsening progressively since the Bet Ha'mikdash was destroyed, it is sustained in the merit of the "Yeheh Shemeh Rabba" response to Kaddish, and of the recitation of the Kidusha De'sidra (a section of the U'ba Le'sion prayer). Moreover, the Gemara in Masechet Shabbat (119b, according to one version of the text) teaches that if a person was deemed worthy of seventy years of suffering, he can have the decree rescinded in the merit of responding "Yeheh Shemeh Rabba" with all his strength. The Gemara further states that the merit of this response can bring a person atonement even for the sin of idolatry. Another passage there in the Gemara teaches that if a person responds "Yeheh Shemeh Rabba" with all his strength, the gates of Gan Eden are opened for him. Similarly, the Sefer Hasidim (Rabbenu Yehuda Ha'hasid, Germany, 1150-1217) writes that one who regularly responds "Amen" in this world earns the privilege of doing so also in the world to come. This is alluded to in the verse in Tehillim (89:53), "Baruch Hashem Le'olam Amen Ve'amen" ("Blessed is G-d forever, Amen and Amen"). The phrase "Amen Ve'amen" alludes to the response of "Amen" both in this world and the next. Another important source is the Gemara's teaching in Masechet Berachot (3a) that when Jews gather in the synagogue and declare, "Yeheh Shemeh Rabba," Hashem exclaims, "Fortunate is the king whose subjects praise him this way!" The Bet Yosef cites the Zohar as explaining that Kaddish is recited in Aramaic, instead of Hebrew, because it has the unique power to oppose the Kelipot ("shells," the harmful spiritual forces). We use the inferior language, Aramaic, so we can attack the Kelipot in their language, as it were, and this has the effect of eliminating the forces of evil from the world. Tosafot (Shabbat 119b) cite a story from the Midrash about Rabbi Yishmael Kohen Gadol, who was shown how the dreadful punishments that are decreed upon Beneh Yisrael are avoided in the merit of the response of "Yeheh Shemeh Rabba." And the Zohar states that the sign of a great Torah scholar is if he fervently looks for opportunities to respond to Kaddish. If a person rushes out of the synagogue before the final Kaddish, then even if he is a scholar, he cannot be considered a true Talmid Hacham. The Gaon of Vilna (1720-1797) writes that those who answer "Yeheh Shemeh Rabba" will be spared the suffering from the upheavals that will occur before the arrival of Mashiah. The Mishna Berura cites a passage from the Midrash describing Hashem's reaction when Jews assemble to learn Torah and then recite Kaddish – He turns to angels and exclaims, "See how My children praise me!" Importantly, however, Rav Moshe Zakuta (1625-1697) writes that one must respond "Amen" with Kavana (concentration). If a person answers mindlessly, without paying attention, then he is included, Heaven forbid, in G-d's warning, "U'bozai Yekalu" – that those who disgrace Him will be shamed (Shemuel I 2:30). It is told that Rav Mordechai Gifter (1915-2001), the esteemed Rosh Yeshiva of Telz in Cleveland, once traveled with eight students to Toronto for a wedding. They were altogether nine men, and thus could not form a Minyan, but they assumed that they would have time upon arriving in Toronto to join a Minyan for Minha. As it happened, however, the plane made an emergency landing in some small town between Cleveland and Toronto. The group needed to recite Minha there, despite not having a Minyan. To their astonishment, a worker in the airport approached them as they were starting to pray and informed them that he was Jewish and wished to join them. He could not even read Hebrew, but he told the group that he wanted to recite Kaddish, and he needed their help. They made a Minyan, and helped him recite Kaddish. Afterward, Rav Gifter spoke to him and asked why he, a Jew without any religious background, wished to pray and recite Kaddish. The man explained that his father passed away several days earlier. The night before he met this group in the airport, his father came to him in a dream and told him he needed him to recite Kaddish for him. The man asked his father how he could recite Kaddish, as he lived in a town without a Jewish community. "Don't' worry," his father said, "tomorrow I'll send you a Minyan so you can recite Kaddish." This story demonstrates how everything happens for a purpose, and that nothing is random – but additionally, it teaches us the importance of Kaddish, and the great benefit it brings to the soul of the deceased when the children recite Kaddish.

Canada is about to spend billions of dollars on upgrading its defence capabilities. Has the discussion about what to do been broad enough? There's one for Dr. Janice Stein of the Munk School at the University of Toronto as she makes her regular Monday appearance on The Bridge. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Jessica Narula, a mortgage broker and real estate investor based in Toronto, Canada, shares her unique journey through the real estate landscape. With eight years of experience, she discusses her transition from a real estate paralegal to a mortgage broker, emphasizing the importance of understanding the market from multiple perspectives. Jessica highlights the current challenges in the Ontario real estate market, including changing regulations and the impact of economic conditions on investment opportunities. She believes that despite the prevailing doom and gloom in the news, there are still opportunities for savvy investors to thrive in this environment.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Welcome to episode #1021 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when strategy is often confused with forecasting and certainty is mistaken for rigor, the work of Roger Martininsists on a more demanding discipline: making clear, integrated choices under uncertainty. Named the world's #1 management thinker by Thinkers50 in 2017, Roger is a writer, strategy advisor, and the former Dean at the Rotman School of Management at the University of Toronto, where he served for fifteen years and reshaped how management education engages with real-world complexity. Over decades, he has advised CEOs at companies including Procter & Gamble, Lego, Ford, American Express, Verizon, and Steelcase, helping leaders move beyond abstract ambition toward actionable, coherent strategies. His thinking has long been a personal touchstone for navigating difficult, high-stakes business problems, and he remains my go-to guide when confronting complexity that resists easy answers… a familiarity reinforced by his return here after previous appearances. Before academia, he spent thirteen years at Monitor, serving as co-head of the firm and grounding his thinking in the realities of corporate decision-making. His newly updated book, Playing To Win, Expanded With Bonus HBR Articles - How Strategy Really Works co-authored with A.G. Lafley, remains one of the most influential strategy texts of the modern era, distilling strategy into a set of five integrated choices about where to play and how to win, supported by capabilities and systems that reinforce those decisions. Across thirteen books and more than thirty Harvard Business Review articles, Roger has explored integrative thinking, democratic capitalism, governance and the design of business itself, consistently challenging leaders to resist false tradeoffs and simplistic answers. His work confronts contemporary issues head-on: the misuse of AI as an answer machine rather than a thinking partner, the hollowing out of education into ideological extremes, the erosion of institutional trust and the persistent illusion that the future must resemble the past. Through it all, his argument is steady and clear: strategy fundamentals endure, and superior managerial effectiveness begins with disciplined thinking, principled choice, and the courage to commit. If you're not following his free Substack, you reall should. It's always an honor to spend tie with Roger. Enjoy the conversation… Running time: 58:39. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Roger Martin. His free Substack. Playing To Win, Expanded With Bonus HBR Articles - How Strategy Really Works. Follow Roger on X.  Chapters: (00:00) - Introduction to Roger Martin. (02:53) - The Evolution of AI in Strategy. (06:05) - AI as a Thought Partner vs. Answer Provider. (09:02) - The Role of Diversity in Decision Making. (11:49) - The Impact of Education on Polarization. (15:15) - The Misapplication of Science in Society. (18:09) - Navigating Truth in Business. (21:08) - The Experimentation Mindset in Business. (31:55) - The Flaws in Business Education. (34:37) - Philosophical Perspectives on Decision Making. (40:21) - The Impact of Macro Factors on Business. (49:20) - The Shift in Global Economic Power. (55:23) - Skepticism Towards Economic Predictions. (58:01) - Trust in the Health Profession.

The latest episode of Tin Foil Hat features Justin Leslie discussing his work on Pfizer's mRNA vaccine platform, why he became a whistleblower, and his views on true health, the terrain model, and virology. He shares insider perspectives on Project Veritas, Project Whistleblower, and investigations into alternative media figures, raising questions about transparency and controlled opposition. The episode also explores media manipulation, medical ethics, bodily autonomy, and alternative health models beyond Big Pharma. Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now! Go to https://www.samtripoli.gold/ and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The 'Copy my Crypto' membership site shows you the coins that the youtuber 'James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: https://copymycrypto.com/tinfoilhat/ You'll not only find proof of everything I've said - but my listeners get full access for just $1 LiveLongerFormula.com: Check out https://www.livelongerformula.com/sam — Christian is a longevity author and functional health expert who helps you fix your gut, detox, boost testosterone, and sleep better so you can thrive, not just survive. Watch his free masterclass on the 7 Deadly Health Fads, and if it clicks, book a free Metabolic Function Assessment to get to the root of your health issues. Grab Tickets To Sam Tripoli's Live Shows At SamTripoli.com: Hollywood, CA: 2/10 Perryville, MD: 2/20 Pottstown, PA: 2/21 Las Vegas, NV: 2/28 Bakersfield, CA: 3/6 Yuma, AZ: 3/7 Hollywood, CA: 3/10 Batavia, IL: 3/26-3/28 Toronto, CA: 4/17-18 Dallas, TX: 4/24 Fort Worth, TX: 4/25 Albuquerque, NM: 6/12-6/13 Lawerence, KS: 9/17-9/19 Tulsa, OK: 10/9-10/10   Please check out Justin Leslie's internet:  Website: https://justintegrity.net Rumble: https://rumble.com/c/justintegrity Twitter: https://x.com/justintegrityy Instagram: https://www.instagram.com/justin.leslie3/ Youtube: https://www.youtube.com/@JustIntegrityNetwork   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy  Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/%20P Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Please support our sponsors: ShipStation: Try ShipStation free for sixty days with Full access to all features, No credit card needed! Go to Ship Station dot com  and use code tinfoil for sixty  days for free! Sixty days gives you plenty of time to see exactly how much time and money you're saving on every shipment.That's Ship Station dot com code tinfoil. Ship Station dot com code tinfoil. QUO: Quo is the #1-rated business phone system on G2 with over 3,000 reviews, trusted by more than 90,000 businesses to stay connected and professional. Calls, texts, voicemails, transcripts, and contacts all live in one clean view, giving your team full context and faster communication. Make this the year no opportunity slips away. Try Quo for free and get 20% off your first six months at Quo dot com slash TINFOIL. That's Q-U-O dot com slash TINFOIL. Quo — no missed calls, no missed customers.  

In this episode of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman break down a wild Thursday night around the NHL, highlighted by a stunning Hurricanes comeback in one of 15 games on the slate. They dive into Toronto's rough stretch continuing in Seattle, why trade chatter around the Maple Leafs is heating up, and why major moves may wait until after the Olympic freeze (8:24). Elliotte unpacks the latest on Artemi Panarin trade rumours as he runs through each potential suitor (14:50), potential action between Detroit and Winnipeg (39:35), and updates on hot teams like the Islanders and Blue Jackets (40:59). The show wraps with Nashville drawing interest in Michael Bunting and Michael McCarron (49:21), plus a Final Thought from Tampa Bay ahead of the Stadium Series (54:34)Kyle and Elliotte answer crowd questions in the Thoughtline (1:05:57). Today we highlight Moroccan-Montréal pop-R&B artist Satya and her song Realness. Check out her music here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

NBA All Star reserves will be announced this weekend... will we see Joel Embiid or Dillon Brooks? we have some ideas of folks we want to see here in LA...We check in with the warriors....and the very latest on Golden State's pursuit of Giannis... Raptors star Scottie Barnes joins the show! if you haven't been paying attention to Toronto...He tell us why you should!! More NBA Today after this. The Pistons are coming off an upset by the Suns... so big Perk has a message for Detroit ahead of their game tonight against Steph and the Warriors.. More from the Dubs... what are the chances they make a deal to acquire Giannis? the latest from the Bay next.. This 2026 Draft class is being billed as one of the best ever...tomorrow It's Darryn Peterson versus AJ Dybantsa at allen fieldhouse... who had the edge for first overall pick?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

I've had many requests from listeners asking for a refresher on the CALM Technique, and while I often direct people to earlier episodes, I think it's time to go over it again.In this replay episode, we'll break down how to use the CALM Technique effectively, especially when dealing with teenage boys, who can sometimes be a little more challenging to connect with.Whether you're parenting a fiery toddler, a sensitive pre-teen, or a moody adolescent, this episode will provide practical examples and real-life scenarios to help you de-escalate conflicts, improve communication, and strengthen your relationship with your child.|If your child isn't a teen yet—don't worry, they will be soon! And if you have daughters, this technique is universally helpful for all kids.Tune in for a deep dive into CALM and how to apply it in everyday parenting.In today's episode, we'll explore:Introduction to the Calm Technique and Oxytocin (00:00)The Four Steps of the Calm Technique (03:35)Scenarios and Practical Applications (08:25)Advanced Techniques and Tips (23:01)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Munaf Manji and Dave Essler talk betting for Friday January 30th. Munaf Manji and Dave Essler closed out the final week of January with a wide ranging betting discussion that blended NBA analysis, early Super Bowl angles, and a review of recent results. The show opened with a recap of Thursday night's NBA slate, where prior handicaps largely held up. A Pistons Suns under cashed despite a fast first half, aided by a slow fourth quarter once Phoenix built a commanding lead. Minnesota's outright win over Oklahoma City and Miami's narrow victory over Chicago also aligned with expectations, while the lone frustration came from Dallas, where a high scoring Hornets Mavericks game spoiled an under despite a favorable closing number. The conversation highlighted how game flow and late quarter dynamics can ultimately decide totals regardless of early pace. Attention then shifted to Friday's NBA card, beginning with Portland visiting New York. Both hosts focused on situational factors, including Portland's injuries, the end of an East Coast trip, and the Knicks' upcoming matchup with the Lakers. While New York has been strong as a home favorite, Essler emphasized Portland's improved recent defense and the likelihood of a controlled tempo, particularly if Robert Williams were to play. The consensus leaned toward the under, with both suggesting a scenario where New York pulls ahead and manages minutes late. The second featured matchup was Toronto at Orlando, where the low total drew immediate attention. Orlando's recent defensive struggles contrasted with Toronto's consistency, especially on the road. Despite the Magic playing without Franz Wagner, Essler viewed the total as over adjusted, while Manji focused on a Raptors bounce back spot after a lopsided loss to New York. That led to support for Toronto on the money line and a Raptors team total over, based on Orlando's declining defensive efficiency. The show also briefly touched on the rest of the Friday schedule, noting interest in Cavaliers Suns, Clippers Nuggets, and a high variance Nets Jazz matchup, as well as the Lakers Wizards game, which later became Manji's best bet over due to both teams' defensive issues and pace considerations. NFL discussion followed, starting with prop bets tied to Super Bowl 60. Essler recommended Marcus Jones over tackles and assists, citing his role near the line of scrimmage and consistent usage in recent playoff games. Manji countered with a combined sacks over, pointing to pressure tendencies from both defenses and the likelihood of disrupted quarterback play. Speculation about minor injuries to Drake May was dismissed as noise, with both agreeing that any serious concern would already be reflected in the market. The episode concluded with best bets, Essler backing a scoring over for George in a favorable matchup, and Manji riding another Lakers over. The tone remained analytical but pragmatic, reinforcing the idea that value comes from understanding context, market movement, and how games are likely to unfold rather than simply chasing headlines or narratives. Learn more about your ad choices. Visit megaphone.fm/adchoices

TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the NHL, the Maple Leafs' team direction, if a rebuild is possible for the roster, sports science on the team, Brad Treliving's vision in Toronto and more.

00:00-20:00: Buffalo Sabres insider Bill Hoppe breaks down the team still rolling after the 10-game win streak, what the future goaltending situation looks like, some of the prospects finally panning out, Tage and Rasmus dominating, how fast they looked in Toronto and more. Thanks to Batavia Downs Gaming and Stanley Law Offices. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Planet MicroCap podcast, I spoke with Tobias Carlisle, a seasoned investor and co-host of Value After Hours. We delve into the 2025 value investing playbook, discussing key themes such as the importance of valuation metrics, the cyclical versus structural decline in businesses, and the significance of buying with a margin of safety. Tobias emphasizes the need for investors to focus on financial statements rather than narratives, especially in a market driven by growth stocks. The conversation also touches on the current state of energy investments, the challenges of identifying value traps, and the potential for mean reversion in 2026, particularly in small and micro-cap stocks. Throughout the discussion, Tobias shares insights on navigating the complexities of the market and the importance of patience in value investing. 00:00 Introduction to the Podcast and Guest 02:36 2025 Value Investing Playbook 09:07 Cyclical Pain vs. Structural Decline 12:57 The Role of Narratives in Investing 13:37 Margin of Safety and Business Quality 20:04 Mean Reversion and Small Cap Opportunities 22:32 Using Balance Sheets for Downside Protection 24:27 Going Where Others Won't: Global Opportunities 27:19 Learning from Mistakes in Investing 29:33 Value Investing Themes for 2026 35:10 The Importance of Balance Sheets in 2026 40:51 Behavioral Advantages in Value Investing 42:10 Final Thoughts and Future Outlook For more information about the Acquirers Funds, Value After Hours, and Tobias' latest book, "Soldier of Fortune", please visit: https://acquirersmultiple.com/ Planet Microcap hosts the highest quality in-person microcap events in North America. The mission is to bring the best microcap investors, companies, and allocators together to gather, connect, and grow.; visit https://planetmicrocap.com/ to learn more about our Las Vegas and Toronto events. The purpose of this conversation is for informational and educational purposes only and should not be construed as a recommendation to purchase or sell any security. Planet MicroCap Holdings LLC and MicroCapClub LLC are not registered investment advisors. Planet MicroCap Holdings LLC, MicroCapClub LLC, its partners, contractors, members, subscribers, guests, and affiliates may or may not hold positions in one or more of the securities mentioned on this program and may trade in such securities at any time. Do your own due diligence and seek counsel from a registered investment advisor before trading in any security.

Jann, Caitlin & Sarah discuss the recent snowstorm in Toronto before transitioning to a conversation about the recent events in Minnesota. They touch on some zany political predictions, too. Caitlin introduces a new segment called 'The Scroll' where they discuss trending news. This week, it's Alex Honnold and the live Netflix Skyscraper special, Paris Hilton leading advocacy efforts for AI-generated non-consensual content and some TikTok updates. They wrap with a light-hearted quiz on basic life skills - can you fix a car engine? Use a compass? Get a stain out of your shirt? And...discuss some cute 'couple rules.' #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Haley interviews Randy Boyagoda, a writer, critic, and scholar. He teaches English at the University of Toronto and is the author of Dante's Indiana, Original Prin, and Beggar's Feast. They talk about the importance of taking young people seriously as readers and as thinkers. They also discuss the genre of YA literature and Randy's new YA novel titled Little Sanctuary. This episode considers the need to challenge young readers with powerful language and thought-provoking themes and the need for all of us to read more in an age of distraction. Learn more about the children's literature available from Word on Fire Votive. Stay up-to-date with the latest episodes of the The Votive Podcast biweekly on WordonFire.org or wherever you listen to podcasts. Do you enjoy this podcast? Become a Word on Fire IGNITE member to support the production of the Votive Podcast and other initiatives from Word on Fire. Our ministry depends on the support of listeners like you! Become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.

Sean Payton on Bo Nix's ankle annoys the QB. The Knicks beat the Raptors in Toronto. The Moment of The Day: Boomer's Bengals and MTV's Bangles.

We dive into the Jets' rebuild as Boomer praises GM Darren Mougey's roster-building strategy. We talk Kirk Cousins potential landing spot, a public rift in Denver between Sean Payton and Bo Nix over his broken ankle, the Knicks' road win in Toronto, and a "Bangles" themed Moment of the Day. We even talk beavers (the animal), Giannis and the Rangers future.

Toronto just did something that should scare the league: they're winning big without a single “ball-stopper,” and the vibes aren't a gimmick — they're the engine. On this episode of On The Ball, Ric Bucher breaks down why the Raptors' pregame “house party” bench routine and locker-room freedom aren't cute… they're culture, and culture becomes chemistry, and chemistry becomes wins.Ric contrasts that with Golden State's current reality: an oddly quiet locker room, outsized expectations, and the uncomfortable question nobody wants to ask out loud — what exactly are the Warriors supposed to be right now? If you've been wondering why some teams look like they enjoy basketball and others look like they're surviving it, this is the roadmap.Timestamps:00:00 “Cooking with gas” + show intro00:40 Ric's third book tease: The Value of Being Coachable01:45 Why this episode became “All Raptors” (and why that matters)02:17 The Raptors' bench mob: conga line energy, welcome-in vibes03:24 Locker-room leaders you wouldn't expect: Jamal Shead + Gradey Dick04:03 Why hierarchies can help… or suffocate a team05:12 Off-court chemistry → on-court chemistry (especially for young teams)06:31 Warriors locker-room contrast: quiet, pressure, veteran routines08:02 The Warriors' expectation problem: “one move away” thinking09:13 The Buddy Hield reality check (and what fans project onto role players)10:26 What the roster actually is: youth, second-rounders, undrafted grinders11:18 Raptors parallels to early Mark Jackson Warriors (joy + hunger)13:32 Raptors “secret sauce”: unselfishness + relentless help-and-recover defense14:34 Ric interviews Darko Rajaković: character, consistency, no favorites17:13 The “no hesitation” rule — why Toronto's ball movement is different19:54 The possession that explains everything (Ingram → Jamal Shead → Walter)22:21 Context: OKC injuries, January realities, why panic takes are lazy24:08 Ric's bigger point on greatness — and why highlight culture lies24:41 Ingram's evolution: proving he can win, not just score26:18 Scottie Barnes as “team janitor” (dirty work that closes games)28:23 Can this translate to playoffs? Ric's honest outlook29:32 Tease: Giannis, Milwaukee, and a “game of chicken” next episode #OnTheBall #RicBucher #NBA #TorontoRaptors #Warriors #NBAAnalysis #NBACulture #TeamChemistry #BallMovement #ScottieBarnes #BrandonIngram #DarkoRajakovic #StephCurry #DraymondGreen #UnitedWeCastSupport this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Munaf Manji and Dave Essler talk betting for Thursday and much more. On Thursday, January 29, 2026, Munaf Manji and Dave Essler convened for another episode of Cash That Ticket on RJ Bell's Dream Preview, breaking down NBA matchups, reacting to major league news, and adding another layer to their ongoing Super Bowl prop discussion. The show opened with reflections on recent betting results, including strong NBA reads despite a narrow college basketball loss, before pivoting quickly to the headline news that dominated the day. A report emerged that Giannis Antetokounmpo could be headed for a new home at or after the February 5 NBA trade deadline, with Milwaukee listening to aggressive offers. Rather than a direct trade request, the framing suggested leverage-building by the Bucks, prompting a discussion about timing, asset maximization, and which contenders could realistically assemble a package centered on draft capital and young talent. Teams like New York, Miami, Houston, Oklahoma City, and Toronto were evaluated, with Houston standing out as a long-shot futures value due to its combination of veterans, young players, and draft assets, currently priced around 19 to 1 to win the NBA title. The conversation then shifted to the night's NBA slate, starting with Detroit at Phoenix. With Devin Booker sidelined, both hosts leaned into the defensive profiles and slow pace of the matchup, favoring the under and expressing interest in Phoenix as a home underdog. Jalen Duren's rebounding production against the Suns was highlighted, leading to a prop recommendation on his over 10.5 rebounds based on consistent head-to-head success and Detroit's interior scoring emphasis. The second game analyzed featured Oklahoma City visiting Minnesota in a divisional rematch. Despite market movement toward the Thunder, concerns about Minnesota's back-to-back fatigue, Oklahoma City injuries, and inflated road chalk drove both toward the under on a relatively low total of 224.5, with cautious disagreement on the side. Attention then turned to Super Bowl props for Patriots versus Seahawks. Dave Essler added Rhamondre Stevenson over 76.5 rushing and receiving yards, citing his late-season workload, rest advantage, and Seattle's vulnerability to running backs in the passing game. Munaf countered with Cooper Kupp over 32.5 receiving yards, pointing to modest usage thresholds, recent playoff production, and the likelihood that New England's defensive focus on Jaxon Smith-Njigba opens opportunities elsewhere. In best bets, Essler went off the board with a futures play on Michigan at 5 to 1 to win the NCAA men's basketball championship, grounding the pick in offensive and defensive efficiency trends. Munaf closed with his official play on Jalen Duren's rebounding prop, reinforcing confidence in the matchup. The episode wrapped with reminders about Pregame promotions and a promise to return with more NBA analysis and Super Bowl props as the week continued. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) Multiple teams in on Artemi Panarin (7:30) Is there teams in on Panarin who are out of a playoff spot? (15:15) The Rangers want to get Panarin done before the Olympics (17:00) Islanders aggressive in the trade market (23:30) Maple Leafs have no directive on trades yet? (25:00) The buzz of Toronto letting their sports science director go before season (27:00) Are the Senators going to add despite their spot in the standings? (31:00) Brayden Point on his way back to make Olympics? DRAFT KINGS: Download the DraftKings Sportsbook app and use code SDPN and turn five bucks into $300 in bonus bets. LUCY: Head to LUCY.CO and use code CHRIS to get 20% off your first order BUY Julian's book BLACK ACES here: https://www.amazon.ca/Black-Aces-Essential-Stories-Trailblazers/dp/1637278624 Watch all episodes of The Chris Johnston Show here: https://www.youtube.com/playlist?list=PLLk7FZfwCEifwZnM5KxOFlm0lQjkEheLw Buy CJ Show merch: https://sdpnshop.ca/collections/cj-show Follow us on Instagram: @reporterchris @jkamckenzie and @sdpnsports Follow us on X: @reporterchris @jkamckenzie @sdpnsports Reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdpn.ca/sales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 1 on OverDrive! The guys discuss the Maple Leafs in a downfall stretch of the season, Jonas Siegel's article on Toronto dismissing director of sports science and performance position and the organizational standpoint. Maple Leafs general manager Brad Treliving on the importance of sports science in the organization, the team's rough skid and the outlook of the roster.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 2 on OverDrive! ESPN Hockey Analyst Ray Ferraro joins to discuss the biggest storylines across the NHL. The guys discuss Joe Brady's introduction as Bills' head coach, Artemi Panarin's possible landing spot and if Toronto would trade for him, the Maple Leafs going through a rebuild and the FanDuel Best Bets.

(00:00) — Welcome and setup: Ryan tees up Bayley's many cycles and lessons learned.(00:45) — Early spark and Canada: Bayley shares deciding on medicine in grade 6/7.(01:52) — Family in healthcare: Great‑grandfather physician; dad a dentist.(02:20) — Undergrad choices in Canada: Picking science, not chasing a perfect premed program.(03:49) — College admissions contrast: Canada's stats focus vs US extracurricular emphasis.(05:22) — Redefining premed: Framing premed as exploration to reduce guilt and pressure.(06:26) — Comparison trap: Managing competitive vibes and putting on blinders.(07:47) — Study style and self‑care: Solo studying, later groups, and protecting wellness.(09:21) — Reduced course load: Owning a lighter load, taking five years without shame.(10:02) — Outcome perspective: Different timelines still lead to medical school.(12:39) — Time to apply: Transitioning from university to medical school applications.(12:57) — Canada vs US apps: Fewer essays in Canada; US holistic review felt better.(15:09) — Why clinical matters: Exposure is for students' clarity, not just checkboxes.(16:00) — Shadowing isn't TV: A surgery shadow shows reality vs Grey's Anatomy.(16:38) — MCAT in Canada: One notable exception and English‑centric testing.(17:20) — Planning for US prereqs: Adding physics and English with MSAR research.(18:26) — Tough courses and pivots: Dropping physics, later returning, switching to psych science.(19:20) — Ontario activity limits: 150 characters vs robust US activity narratives.(21:02) — Targeting schools: Using MSAR and class lists for Canadian‑friendly programs.(22:15) — First cycle post‑mortem: Average stats, few experiences, and gap‑year growth.(23:54) — Shadowing hurdles: Connections, policies, and making it happen in Toronto.(25:27) — Asking creates access: Hospital work chit‑chat leads to a cath lab invite.(26:48) — Fear of no: Shoot your shot and let go of rejection anxiety.(27:43) — Cycle one results: 25 applications, zero interviews, recalibrating hope.(28:46) — Masters for GPA: Course‑based program to show academic growth.(30:20) — Two MCAT attempts: Modest improvement and knowing when to stop.(31:25) — Getting guidance: A Canadian advisor educated in the US helps refine essays.(32:36) — Second cycle strain: Secondary fatigue and financial triage.(33:19) — Not quitting: No plan B and deepening motivation.(34:39) — Feedback famine: Few adcom replies; rewriting with a clearer purpose.(36:32) — Third cycle strategy: No new MCAT, full‑time research, sharper narrative.(37:16) — First interview at last: An October invite that didn't feel real.(38:18) — MMI and Casper prep: Practice, rationale, and recording answers.(40:53) — Waitlisted: Reading patterns and managing the long limbo.(42:16) — Stay visible: Zoom events, questions, and an on‑campus introduction.(43:56) — May 1 acceptance: The work‑day email, camera rolling, parents on speed dial.(46:02) — Crossing the border: Visas, timelines, and being the only Canadian in class.(47:35) — Family faith: The sticky note and sweatshirt that predicted MD 2028.(48:36) — Closing advice: Believe in yourself, keep learning, and keep asking.Bayley joins Dr. Gray to unpack three application cycles that ended with a single US interview, a waitlist, and a May 1 acceptance. Bayley shares how she managed comparison culture, chose a reduced course load without shame, and why the US's essay‑driven, holistic review resonated more than Canada's stats‑heavy process. She breaks down the real shadowing barriers in Canada and how working in a hospital, talking to people, and simply asking created opportunities. Bayley explains how gap years—hospital roles, retail, and pediatric research—built maturity and...

Braden Herrington and Davie Portman review WWE NXT from January 27th, 2026. Plus, their thoughts on Saturday Night's Main Event in Montreal and WWE RAW in Toronto! 00:00:00 - Show Starts00:07:20 - SNME and RAW Talk 00:36:30 - Royal Rumble Predictions01:01:00 - Tommaso Ciampa Leaves WWE01:06:00 - NXT ReviewThe show includes:7 man Ladder match set next week for vacant NXT ChampionshipJoe Hendry vs Jackson Drake (NXT Championship Ladder Qualifying Match)Keanu Carver vs Andre Chase (NXT Championship Ladder Qualifying Match)Dion Lennox vs Myles Borne (NXT Championship Ladder Qualifying Match) DarkState vs OTM (NXT Tag Team Championship)Tavion Heights vs Lexis KingZaria vs Thea HailJaida Parker vs Nikkita LyonsLexis King starting a nepo baby factionNXT “Orgins” Finn Balor video The lads also chat about Davie's LIVE experience at Saturday Night's Main Event and both of their last minute decisions to go to Monday Night RAW in Toronto, AJ Styles “retiring”, plus give their predictions for the Royal Rumble, and so much more! Join our live NXT POST Shows every Tuesday night at YouTube.com/POSTWrestlingFollow more of Davie and Braden's work at Poisonrana.ca, with a weekly show covering everything in the world of wrestling and more!Apple Podcasts: https://podcasts.apple.com/ca/podcast/poisonrana/id1361208631Spotify: https://open.spotify.com/show/1jTsPUNnwHzQHNGj7GIS04Only $5 for “Friend” tier to access all these shows and everything in the back catalogue! Movie reviews, PPV reviews and so much more!!! Patreon.com/PoisonranaThis week on the POISONRANA Patreon and Free Feed:Reviews From The 6ix: WWE Royal Rumble 2016 (Poisonrana Patreon)POISONRANA LIVE: WWE Royal Rumble 2026 Review (Poisonrana YouTube & Free Feed)Last week on the POISONRANA Patreon:upYOURS w/ Sean Calhoon: Ready Player One (2018) (Poisonrana Patreon)Photo Courtesy: WWEupNXT Theme by: Warren-D, PXCH and Shaheen AbdiSubscribe: https://www.postwrestling.com/subscribeFacebook: https://www.facebook.com/groups/702343790308154Patreon: http://www.patreon.com/PoisonranaYouTube: https://www.youtube.com/@PoisonranaPodDiscuss: https://forum.postwrestling.com#wwe #wwenxt #nxt #wweraw #smackdown #snme #royalrumble #wrestlemania #aew See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Topic Tuesday, the guys are asked if you can turn someone into a car enthusiast? Namely, family members. But what about your friends? They help Aron Q in Toronto decide if swapping a 911 for a CTR is a good move. Then, Mike B in Washington wonders what $12k SUV is good for him? Audience questions ask the guys' thoughts on where they would consider living, what's their least-favorite performance add-on, and Track/Daily/Crush returns! Audio-only MP3 is available on Spotify, Apple Podcasts and 10 other platforms. Look for us on Tuesdays if you'd like to watch us debate, disagree and then go drive again! 00:00 - Intro 01:37 - Longbow Motors Configurator Is Live 04:56 - Toyota Officially States The MR2 Is Coming 08:25 - How Many People Are Buying Manuals? 16:09 - Topic Tuesday: Can You Turn Someone Into A Car Enthusiast? 41:59 - EDD Adventures & HOD Track Events 46:08 - Car Debate #1: Swap 911 For CTR? 1:01:36 - Car Debate #2: What's Good At $12K? 1:11:32 - Car Conclusion #1: Discovering The Audi E-Tron GT 1:15:00 - Car Conclusion #2: A Massive Enthusiast Jump 1:16:16 - Audience Questions On Social Media Rate and review us on Apple Podcasts, and subscribe to our two YouTube channels. Write to us your Topic Tuesdays, Car Conclusions and those great Car Debates at everydaydrivertv@gmail.com or everydaydriver.com Learn more about your ad choices. Visit megaphone.fm/adchoices