Podcasts about Toronto

City in Canada and capital of Ontario

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    Petros And Money
    A Crunchy Groove Thursday (Hour 2) 10/23/25

    Petros And Money

    Play Episode Listen Later Oct 24, 2025 37:15 Transcription Available


    Number, Word and Song of the Day. DVR with Vassegh LIVE from the field at the Dodgers team workout at Rogers Center in Toronto. Petros with a F-1 Report

    Best Podcast in Baseball
    BPIB World Series preview: Can Toronto slow Dodgers' dominance as they fortify an NL dynasty?

    Best Podcast in Baseball

    Play Episode Listen Later Oct 24, 2025 42:31


    More Post-Dispatch podcasts: https://go.stltoday.com/0hfn43 Please consider subscribing: https://go.stltoday.com/9aigz5 As Toronto prepares to host Game 1 of the 121st Fall Classic, Vanderbilt graduate Tyler Kepner joins Mizzou grad Derrick Goold preview the big game this weekend -- not not the one in Nashville. The one to the north. The World Series. The two baseball writers discuss whether the Los Angeles Dodgers, who may not be ruining baseball, might just be ruining the National League. The Dodgers are playing for their ninth World Series championship -- a total that would tie them with the Boston Red Sox and Nomadic Athletics. It would also put them three titles shy of leapfrogging the Cardinals' historic trademark trait and overtaking them as the pre-eminent National League team when it comes to trophies. Author of "The Grandest Stage: A History of the World Series," Kepner offers perspective on the Dodgers' chances while also detailing what this World Series means to Don Mattingly and how the Blue Jays can overtake the favorites from Hollywood. There is a story about an autographed baseball, too. To quote Kepner: "Cue that jaunty music." Kepner joins the Best Podcast in Baseball from Toronto, where he's covering the World Series as a senior writer for The Athletic and baseball writer for the New York Times. In its 13th season as one of the first and most widely heard podcasts on baseball and the Cardinals, the Best Podcast in Baseball has reached a new season-high with 30 episodes. Each episode is sponsored weekly by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and lead baseball writer Derrick Goold.

    KQED's The California Report
    As World Series Begins, Dodgers Look For Repeat

    KQED's The California Report

    Play Episode Listen Later Oct 24, 2025 10:41


    The World Series gets underway Friday night from Toronto as the Blue Jays take on the Los Angeles Dodgers in the Fall Classic. LA is looking to become the first back-to-back champs in 25 years. Toronto hasn't won a championship since 1993. Guest: Jack Harris, Los Angeles Times President Trump says he will not be sending a surge of federal agents to San Francisco. This comes after a call with San Francisco Mayor Daniel Lurie. While that's eased some concerns in San Francisco, across the Bay in Alameda County, tensions remain high. Reporter: Farida Jhabvala Romero, KQED Some of the same families that were forcibly separated at the U.S.-Mexico border during President Trump's first administration are being split up again. That's according to the ACLU, which is in a pitched battle with the government over what it says are violations of a federal settlement agreement. Reporter: Mark Betancourt, California Newsroom Learn more about your ad choices. Visit megaphone.fm/adchoices

    Connected Parenting
    From Banters To Blowups | CP230

    Connected Parenting

    Play Episode Listen Later Oct 24, 2025 12:19


    Every family has its own rhythm. Some love cooking together, some bond over board games and some, believe it or not, enjoy arguing for fun. To them, debating ideas and challenging each other isn't conflict; it's connection.But what feels like playful banter to one person can feel like chaos, criticism, or even emotional danger to another. So how do you know when spirited debate crosses the line? And how do you create a home where everyone feels heard and safe, whether they love to spar or prefer peace and quiet?In this episode, we'll explore why some families naturally fall into patterns of “recreational arguing,” what emotional needs this dynamic can meet, and how to find the right balance between healthy expression and emotional safety.Jennifer's Takeaways:Recreational Arguing in Families (00:00)Neuroscience Behind Recreational Arguing (01:43)Balancing Fun Debates with Emotional Safety (03:39)Teaching Kids Awareness and Respect (06:00)Managing Intense Family Interactions (07:38)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    Tipping Pitches
    The World Series Preview, Presented by La Cosa Nostra (feat. Steve Sladkowski)

    Tipping Pitches

    Play Episode Listen Later Oct 24, 2025 65:57


    Bobby and Alex discuss whether the Dodgers are as unbeatable as the narrative would have you believe, before making a few bold predictions for the World Series. Then, they're joined by friend of the show and Toronto correspondent Steve Sladkowski to recap how he felt during and after ALCS Game 7 and predict whether his beloved Toronto Blue Jays (AKA America's Team) will pull it out against the Dodgers. Links:⁠⁠⁠⁠⁠⁠⁠Join the Tipping Pitches Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tipping Pitches merchandise ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Call the Tipping Pitches voicemail: 785-422-5881Tipping Pitches features original music from Steve Sladkowski of PUP.

    q: The Podcast from CBC Radio
    Christian McBride almost reunited The Police

    q: The Podcast from CBC Radio

    Play Episode Listen Later Oct 24, 2025 26:09


    Christian McBride is a nine-time Grammy-winning bassist and composer who's known for his prolific career across jazz and other genres. His new big band album, “Without Further Ado, Vol 1.,” nearly reunited the beloved U.K. rock band The Police. Christian joins Tom Power to share that story and more, including his time going to high school with The Roots and playing with Miles Davis as a teenager. Plus, ahead of an appearance at the Oscar Peterson centenary celebration in Toronto, Christian talks a little bit about why the Canadian pianist was so important to him.Fill out our listener survey here. We appreciate your input!

    Con Las Bases Llenas Podcast de Beisbol
    ⚾ ¡Arranca la Serie Mundial 2025! Dodgers favoritos ante Blue Jays | Baseball News

    Con Las Bases Llenas Podcast de Beisbol

    Play Episode Listen Later Oct 24, 2025 55:37 Transcription Available


    BaseballBiz
    World Series begins - Blue Jays & Dodgers

    BaseballBiz

    Play Episode Listen Later Oct 24, 2025 50:10 Transcription Available


     It's World Series time! Mat & Mark break down the 2025 matchup between the Toronto Blue Jays and Los Angeles Dodgers, diving into the storylines, rivalries, and what this series means for both nations. Dodgers will not take their foot off the gas pedalTyler Glasnow is kind of a hit and miss pitcher, howeverBlake Snell pitching effectiveness for the DodgersBatting power with Ernie ClementBlue Jays players are 150% behind their managerIf Toronto takes 1 or 2 of the games in LA it could be a 6 or 7 game World SeriesFormer Blue Jay, Teoscar Hernandez is a powerful hitter for Dodgers, he will be able to deliver the scouting dirt on his former teamThe return of Bo Bichette Question on depth of Blue Jays bullpenMax Scherzer will be able to offer insight on his former team, the DodgersMariners suffered with bullpen against the Blue Jays – certainly with George SpringerJays Scherzer & Chris Bassitt – will they pitch more innings in World SeriesMarinersLogan Gilbert did not have his best results against the Blue JaysGetting to know Bazardo     Facing George Springer at bat “Mariners Coach Dan Wilson's fearful look during their games with the Blue JaysJays Schneider exudes confidenceMLB 2025 Postseason Strong viewership this yearALCS, between the Mariners and the Blue Jays, had 10 million viewers, a 32% increase in viewership over previous yearPlayoffs games are averaging 4.3 million viewers. a 30% increase over last yearALDS game 5 drew 8.72 million viewers – most viewership since 2011ALCS, between the Mariners and the Blue Jays, had 10 million viewers - 32% increase in viewership over previous yearPlayoffs games are averaging 4.3 million viewers. a 30% increase over last yearALDS game 5 drew 8.72 million viewers – most viewership since 2011Canadian audience contributed significantly to all of the numbersGame 7 of the ALCS - record breaking viewership on SportsNet and SportsNet Plus, which brought in 11.8 million Canadians to the broadcastWPBL League announces 4 city locations for 2026 launch – Boston, New York, Los Angeles & San FranciscoHow will WPBL build audience to watch the game via tv, streaming & etcMo'ne DavisJustine Siegal instrumental with Baseball For All & now WPBLNeed for Intra-sport support across MLB, NHL, NFLWinter League games w/Major Leaguers like Nick Castellanos, Jason ChourioSports Equinox  - Get your remotes, popcorn and pizza ready - Monday, October 27, 2025, games being played across MLB, NHL & NFLMat's journey to the Baltimore ESPN zone Harold Ramirez still out their working in Mexican League to get back into MLBRaysUp – what is coming up with Pete Alonso & Luis ArráezMLB “Meritocracy” Debate: MLB's diversity page changes spark discussion on inclusivity and representation. DEI – DoD – Jackie Robinson take down and the brought back upMLB.com changes to their DEI pages -  less inclusive of diversity than before?Be aware of GroupThinkAliens & Epstein files soon to be releasedGo Jays!Find Mat at @matgermain.bsky.social or reach Mark @  baseballbizondeck@gmail.com BaseballBiz on Deck, @ iHeart Apple, Spotify, Amazon Music, and at www.baseballbizOnDeck.com Special Thanks to XTaKe-R-U-X for the music "Rocking Forward"

    UFO Chronicles Podcast
    Ep.164 UFO's Angels & Gods (Throwback)

    UFO Chronicles Podcast

    Play Episode Listen Later Oct 23, 2025 112:58 Transcription Available


    Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~This week our guest is Ali Siadatan from Toronto, Canada, and Ali will be sharing his close-up UFO sighting that took place in the deserts of Iran in 1999 with his father. This encounter led Ali to the making of a documentary that presents a biblical view of this phenomenon.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-164-ufos-angels-gods/Ali Siadataninfo@thinkagainproductions.comWebsite:https://thinkagainproductions.comWant to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Please leave a review if you enjoy the show.Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

    Tim Conway Jr. on Demand

    Tim Conway Jr. on Demand

    Play Episode Listen Later Oct 23, 2025 34:01 Transcription Available


    ⚾ The Duke of Sports Talks Lakers & Dodgers – Eric Sklar breaks down the Lakers' opening day excitement and the Dodgers' big trip to Toronto for Game 1 of the World Series. 

    Be It Till You See It
    593. How Confidence Creates Business Growth

    Be It Till You See It

    Play Episode Listen Later Oct 23, 2025 37:33 Transcription Available


    In this recap, Lesley and Brad revisit their inspiring interview with Jill Allen, founder of Jill Allen & Associates and host of Hey Docs. They reflect on the lessons of grit, confidence, and letting go of the “do-it-all” mindset that keeps entrepreneurs stuck. Together, they share why delegation, structure, and brave decision-making matter more than perfection—and how asking “What's the worst that can happen?” can unlock fearless growth in both your business and in your life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Ankle and wrist weights in Pilates and when, if ever, to use them.How self-confidence builds credibility and trust with clients and teams.Why grit and resilience often outperform talent and quick success.How the “Superwoman Syndrome” creates burnout and stagnation.How time-blocking and brave choices create momentum toward success.Episode References/Links:Cambodia Retreat Waitlist - https://lesleylogan.co/retreatsWinter Tour - https://opc.me/eventsPilates Journal Expo - https://xxll.co/pilatesjournalAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsPractice Results Website - https://www.practiceresults.comHey Docs Podcast - https://www.practiceresults.com/hey-docsGrit It Done by Reid Tileston - https://a.co/d/2rKh0ZcBrave, Not Perfect by Reshma Saujani - https://a.co/d/2jjcF9u If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  Something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's, it definitely makes you go like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines. I have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with this Superman, Superwoman syndrome when we're trying to do it all.Lesley Logan 0:30  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the demystifying convo I have with Jill Allen in our last episode. If you haven't yet listened to that interview, feel free to pause us now and go back and listen to that one or you can listen this one and then see if you align with what we liked in that one. Maybe you like something different. Brad Crowell 1:32  Maybe. Lesley Logan 1:33  So today is October 23rd, 2025 and there was no good days. So yesterday, the 22nd was National Make A Dog's Day. And I'm going, I don't want to forget this, so pause. You guys, on the day that we're recording this is a month from when this is releasing, and so a month ago from when you're listening to this, and two days, was like National like Amazing Wife's Day and my husband did not know, and he didn't announce anything. No public displays of affection on Instagram, nothing. I'm just saying, it was a very important holiday, and it will never land on a Thursday, because it's always on the third Sunday of every month. Brad Crowell 2:12  What date was that? Lesley Logan 2:14  It was September 21st and if you look at 10 days, and the reason I know is because my and Rick. Rick posted about my and he said it was National Amazing Wife's day on the third Sunday of every month. He actually must have also gotten his day from the same exact same website. So anyways, back. Brad Crowell 2:33  That's pretty badass, Rick. Lesley Logan 2:35  Back, no, I don't think he listens. But anyway, he doesn't.Brad Crowell 2:38  You're showing me up. You're making me look bad over here. Lesley Logan 2:38  But just like that, we took him right back down, because he does not even listen to this. Anyways, I'm just telling you that we don't do this on the Sundays, and you're missing out on good holidays that could involve celebrating me, but today, but today, we are celebrating National Make a Dog's Day. And so October 22nd, yesterday, National Make a Dog's Day is how we use this day to ensure that the dogs around us enjoy themselves as best as possible. Oh, my Lord, this is a day to spread information about dogs importance in our lives and how much they can improve our days with love and loyalty. Brad Crowell 3:18  In case you didn't already. Lesley Logan 3:20  Is there any scientific, is there any scientific evidence of this, other than, like, it makes us feel good? Like, is there, I only know anecdotal. Like, yes, my dog is better because of my life is better because of my dog. But like, is there any science behind this? Did the day give us anything? No, so we're just, we're just gonna say it. We also use this day to encourage people to adopt from shelters and provide a better life for at least one puppy. May I suggest an older dog. Go to your local SPCA. We donate to the Nevada one, and we got to tour the facility. And it is amazing. OPC donates to them and the time of this release, Cody and Onyx better be adopted you guys, because it's, I'm really fucking struggling, like I just want, Brad, I think, wanted to invite Onyx in because she's 11 and she's like a little black version of Gaia. I'm not even kidding. Same underbite, same, same everything, very agile. Actually, Gaia was not that agile at 11. We'll say that. And I want Cody, and Cody is way too big, and we don't have time for that energy right now. But go to your local SPCA and go meet the dogs, go play with the dogs, become a volunteer and walk the dogs. You can even read to the dogs, right? Because clearly that is going to make your life better. And you can also foster, if you know, like, I'm only in town for a couple weeks at a time, you can become a foster, and you won't even fail, because you are like, oh no, I'm gonna be a professional foster. I'm only gonna take a dog for as long as I'm in town, or things like and they they supply the food and the medical, and you're just the house, you just get the love of the dog, and it's quite great. So we mean the world for a dog, and it's time we insure they get everything they deserve. I'm gonna say our dogs are so spoiled that this kind of holiday feels like a dog made it up. But, at any rate, we, our lives are better because they're in it. It's for sure.Brad Crowell 5:09  There's no question about that. Well, hey, I'm really excited to be home. We just got back from Cambodia and Singapore. Lesley Logan 5:15  We just got back and we're hugging our dog and making his life better. Brad Crowell 5:20  We're hugging our dog. Lesley Logan 5:21  How nice of us to come home just in time for this holiday. Brad Crowell 5:24  How nice of, yeah, you better feel special Bayon. We came home just for you. Yeah, he abandoned us. So it was, you know, look, Cambodia is magical. What an amazing experience. And you're missing out if you haven't joined us yet. So you should go get on the wait list for next year. Go to crowsnestretreats.com crowsnestretreats.com. We will be making the announcement pretty soon about next year's trip, but I'm going to tell you secret listener, insider info, it's in October of next year, and it's going to be.Lesley Logan 5:56  The dates are on the site. Brad Crowell 5:56  The 18th to the 23rd. Lesley Logan 5:56  Yeah and January is when we will announce the. Brad Crowell 5:56  I don't think the dates are on the site yet, so we're just telling you right now. Yeah. Lesley Logan 5:56  Okay, So you get the insider (inaudible). Brad Crowell 5:56  You get the insider info. Lesley Logan 5:59  If you are on the waitlist already, you got that information, and in January, only the waitlist people get the discount. So just saying, save some money, get on the waitlist and snag your spot. We already have released the Winter Tour event. We actually have, the time we're recording this, have not seen the whole schedule, but I have seen several cities, and I have approved several workshops. So I think with confidence I can say Lexington, Kentucky. I think with confidence I can say DC. Brad Crowell 6:38  Yeah. Lesley Logan 6:39  I think with confidence, I can say, Tampa.Brad Crowell 6:46  Here, let's just do this because this is a. Lesley Logan 6:48  This feels like a guessing game. You're not even helping me out.Brad Crowell 6:51  Well, because. Lesley Logan 6:52  What? What? With confidence, what can you say? Pensacola. Brad Crowell 6:56  All right, so Colorado Springs. Lesley Logan 6:57  Oh gay. Brad Crowell 6:58  Fayetteville, Arkansas. Lesley Logan 6:59  Oh so fun. Brad Crowell 7:00  Louisville. Lesley Logan 7:02  Oh, that's different than Lexington. Brad Crowell 7:03  Oh, sorry, I said it wrong. St Louis, I'm reading two things here, then Lexington, then Columbus, Ohio. Lesley Logan 7:11  Oh, oh, we're going back?Brad Crowell 7:15  We've never been to Columbus (inaudible). Lesley Logan 7:19  Oh, sorry, sorry. That was such a bad move that was like a California move, like, I've been there.Brad Crowell 7:27  That one's not locked in yet, Columbus, but we're close. We're going to be in Fort Wayne for a day off. Then we're going all up to Detroit. Lesley Logan 7:34  Whoa. Brad Crowell 7:35  Yeah, we're going to hit it this time. Finally, then it looks like we're swinging around. We are doing our best to line up a spot in Pittsburgh and possibly Rochester. So unfortunately. Lesley Logan 7:45  Sounds like these are these are not real. Brad Crowell 7:47  Canada is out. Canada is out. Lesley Logan 7:49  You guys, I'm hearing this for the first time. Brad Crowell 7:51  It's true. Lesley Logan 7:52  Don't, this is the thing, you can't get mad at, at us, and you can't get mad I don't think it's the Canadian government this time. I think this is a host issue. Brad Crowell 7:59  This is a host issue. We've been having trouble connecting with studios. It's insane. Like in Toronto and Ottawa, just like, nothing. (inaudible)Lesley Logan 8:07  And we know you want us to come and they're just not (inaudible). Brad Crowell 8:10  Like, really, can't understand that. But yeah, I mean, at this point we're having, we're gonna have to look at the following year, because this stuff has already been negotiated. Saratoga Springs a private event. Boston, Mass is public. Cape Cod Mashpee, Providence is a private event. New Haven, Connecticut is day off. Torrington, we're going to teach in Torrington, I think, which is Connecticut. Hershey, PA, then we got. Lesley Logan 8:35  I feel like we're not giving them insider on anything, because they're like, I could just go to the website and they can they're hearing days off. They're hearing this might be.Brad Crowell 8:42  Well, this is like, you started this. Lesley Logan 8:45  I know, but it was more fun the way I was doing it. It's like a guessing game. Brad Crowell 8:52  We're gonna be in Rehoboth Beach. Lesley Logan 8:56  Where the fuck is that? Brad Crowell 8:56  Yeah, we're gonna that's Delaware. Lesley Logan 8:56  Okay, Delaware. (inaudible)Brad Crowell 8:55  We're gonna be in D.C. Lesley Logan 8:56  It's just a small state if you say Delaware, Virginia. We're coming back. We love beach. Brad Crowell 8:56  We're gonna be in we're working on Charlotte right now, but not sure yet. We're still working that out. Lesley Logan 9:04  That was definitely been a problem. Brad Crowell 9:04  Savannah, Georgia. Then, Fort Lauderdale.Lesley Logan 9:06  Wow, we found something in Savannah. No way. Brad Crowell 9:09  I'm pretty sure. Lesley Logan 9:09  No, it didn't happen, like, the last two trips. Are you sure that's not like a day off, or we're just spending the night? Brad Crowell 9:14  Could be a day off. Then we're gonna go down to Fort Lauderdale. We are teaching. Tampa, we are teaching.Lesley Logan 9:14  You know what you can do everyone, go to opc.me/events and you can see which of these are days off and which of these are real stops.Brad Crowell 9:27  I'm just gonna read through the rest of this, Pensacola, New Orleans, Houston and Austin. Houston, we're still working on. And then Phoenix. We're probably most likely teaching Phoenix. Either Phoenix or Tucson. We're still figuring that out. But that's that's the path. Lesley Logan 9:40  We had some people in Tucson who wanted us to come so (inaudible). Well, there it is, folks, opc.me/events to get the actual lineup with the for sure, settle dates and snag what spots remain.Brad Crowell 9:52  We are recording this a month ahead of time. So by the time you're hearing this and seeing that, it will be a lot more clear. Lesley Logan 9:56  Now you can see it's really a lot of work. And it's really hard, because we got a ton of people when we were going to Canada the first time in the Toronto area, want us to come, but none of them have studios, and we can't, we, we specifically, because we're crossing the border, we actually have to be invited. Like, we can't just, like, wing it. And then when the tour ends, we come home, kick off, eLevate Six and then we head to Huntington Beach for the Pilates Journal Expo. Go to xxll.co/pilatesjournal. I've decided that's how I'm saying it xxll.co/pilatesjournal, and you're going to be able to get your tickets. There's a, it's a huge lineup. A lot of my friends are doing it. It was kind of fun. Like I knew I was doing it, but they didn't tell me who else is doing it. Like one of the girls that I train to be a teacher is doing it. So, like, so cool. So, so, so cool. And I did that so long ago. That's how long she's been a teacher. Because, like, that was a long time. It was almost 10 years ago. February, Agency Mini is happening. You want to get on the waitlist at prfit.biz/mini P-R-F-I-T that's profit without the O, dot biz slash mini, and that is for Pilates instructors and studio owners who would like to ditch all the chaos, the noise, the overwhelm, and get their business to work for them.Brad Crowell 10:07  A lot of people, a lot of people have been asking us, when are we doing it again y'all, so we're giving you a lot of a heads up here to get ready, get prepared. Go to prfit.biz/mini to get yourself on the waitlist so you can catch that early bird when we when we roll that out. In March, we are going to go to Europe, and we're really fired up about it. We're going to be in Poland, and then in Brussels. So go to xxll.co/poland xxll.co/brussels for those two events, and then in April.Lesley Logan 11:41  P.O.T. London, time of this recording, we don't have a link for you to go to. I'm sure it's already been announced. And I'm sure there's an early bird that you don't want to miss. And I am, for sure, doing the Joe's Gyms, and I still haven't signed the contract, so. Brad Crowell 11:42  It's a party. Lesley Logan 11:52  I am, I am pretty sure I am teaching two amazing workshops, which is super cool. They are not any workshops that I've ever taught in England before. So if you just came to the Mullet Tour, or you've been to a Mullet Tour, neither of these workshops have ever seen the light of day in that country. So you want to go. Okay, before we get into the lovely Jill Allen, we have a question to respond to.Brad Crowell 12:23  We totally do. The, let's see. Hold on. Mary star Pilates. Mary star Pilates. I'm on the wrong one. We're just gonna leave that in. We're leaving that in. Don't worry about it. DeniseStargazer said, hey, I would love your opinion about ankle and wrist weights while doing Pilates. How heavy, how often, is there a leg or ankle preference or brand?Lesley Logan 12:52  Well, I do love that both two questions in a row will have the name star in them, which is quite cool, but okay, so how do I answer this? Joe Pilates did mess around with some foot weights. They were the shape of a shoe, and my friend Joel Crosby made me a pair, and I think I still have them and. Brad Crowell 13:12  Oh yeah. Lesley Logan 13:12  They are really hard for me to do Pilates with. Brad Crowell 13:16  Oh yeah, they're hard. Lesley Logan 13:17  In fact, I think that they're.Brad Crowell 13:20  They're literally like a weighted sole that you strap onto the bottom of your feet.Lesley Logan 13:24  And I, and I'm going to preface this with both Brad and I are hyper mobile bodies. And so because of that, and I have the longest legs already, so because of that, I actually think that just a general statement of ankle or leg weights in Pilates is probably not necessary. I do see. Brad Crowell 13:49  The longest limbs. Lesley Logan 13:51  I do see how these things that Joe was creating, that Joel created, could be useful to someone who's not hyper mobile, someone who's already very strong in the practice. And also, if someone has a foot boot on, like a foot boot, that's a redundancy. A boot on like they have a foot injury, I think a weighted ankle weight on the other leg would be helpful, because then you have, like an evenness to what's happening distally on the leg. But in general, I think these things are a fitness fad that looks freaking cute on the skinny girlies, and they match their outfits, and it's just esthetically pleasing. But I think it is a waste of time. I think it's so easy for your joints to do the moves, whether you're doing Pilates or not. I think it's so easy for the joints to do the moves. I think it is asking a lot of the connections your body needs to have. So if you are a super strong, connected, non hypermobile person, and you don't feel your hip flexors take over, your back takeover, have the most fun. Bala makes super cute ones, by the way. I mean, if you're going to put these ankle weights on and look like a Jane Fonda, it should at least be cute. But I do think that the average person just needs to get started. And I feel like this is just another thing someone have to buy and invest in, get out, dust off, to get their movement practice in. So I'm a not fan of them, and I don't use them.Brad Crowell 15:11  Well, that's fair. Yeah. I mean, I think also too, just the just from cursory listening to y'all teaching and doing all that stuff. Most people are picking up two to five pound weights. And I know you every time you're like, just use ones.Lesley Logan 15:28  In Pilates, you're using one, and in the gym, you're going to pick up heavy weights, okay? And if you want to use ankle weights at the gym, that is not my my fortress. I go there and I work out. My trainer gives me things. If she told me I needed ankle weights, because she's so smart, I would listen to her. But in Pilates, like, if you have a super if you have a Michael Phelps torso and short legs, maybe ankle weights would help balance your torso to your leg situation, some exercises. But I really think before you add tools to things you might need to he was like a dolphin. Brad's looking at how long his spine was. He was like a dolphin. He had a ridiculously long spine. But, like, I just think that, like, it's just one more thing that we're. Brad Crowell 16:13  It still is. He's alive, right? Lesley Logan 16:14  Well, yeah, he's alive. Brad Crowell 16:14  Still is like a dolphin. Lesley Logan 16:12  He still is like a dolphin. So I just think that, like, you know, the other thing I'll say about this is ankle weights are like a prop. And Joe never used a prop throughout every single exercise. He used props as tools to teach a connection you needed, and got rid of them. So if you are a teacher who's like, oh my god, Lesley, I use the the ankle weights for this one exercise to help people. Great. Don't at me. I'm good. I celebrate you. I think it's wonderful. But I just think that, like, how often, how long? Like, it's just another thing out there that I don't think is as needed. I think, I think we can get so much out of Pilates without having to make it harder to do. That's my personal opinion. And I love this question so much. I want more questions like these. Send them to the beitpod.com/questions or what's the phone number, because it's not what I want. Brad Crowell 17:00  310-905-5534Lesley Logan 17:01  I mean, at least it's 310. Brad Crowell 17:05  Yeah, sure. Lesley Logan 17:06  Good area code. Brad Crowell 17:07  We'll take it. 310-905-5534 or go to beitpod.com/questions and send us your wins or your questions. Stick around. We'll be right back. We're gonna dig into this really heartfelt convo with Jill Allen and she, she coaches orthodontics offices.Lesley Logan 17:25  Are you not gonna take a break at all? Brad Crowell 17:26  Wait for it, she coaches orthodontics offices. And the thing that's crazy is that the conversation is applicable to people of all walks of life.Lesley Logan 17:36  It really is. We didn't even talk about orthodontists. Brad Crowell 17:39  Yeah, stick around. We'll be right back.Brad Crowell 17:41  Welcome back. Let's talk about Jill Allen. Jill is the founder of Jill Allen and Associates. Lesley Logan 17:47  Doesn't that look like she should be also a lawyer? Brad Crowell 17:50  Oh, a lawyer or like. Lesley Logan 17:51  Should be like a legal office. Brad Crowell 17:52  Luxary handbags. Lesley Logan 17:54  Oh, Jill Allen, I see that.Brad Crowell 17:56  Yeah. She's an orthodontic consulting firm. She's over 30 years of experience in the industry, and specializes in helping doctors launch their own, their own, their own orthodontic practices, focusing exclusively on startups and supporting new owners who often lack formal business training. That sounds so familiar. She is also the host of Hey Docs, a podcast where she shares business fundamentals, and interviews experts to provide valuable insight for all entrepreneurs. Dr. Allen finds her greatest inspiration in seeing her clients grow their practices into thriving, multimillion dollar businesses, which is pretty epic. I love that, and I felt like I commiserated with her a lot, because we, obviously, service, you know, we serve the Pilates industry. And so it's really interesting to hear her talk about, when she started her consulting firm 19 years ago, there was no like people were not using the internet for this kind of stuff. Barely using the internet. Social media was barely starting, right?Lesley Logan 19:02  I know because I hadn't. I mean, I had an orthodontist when I was in June, like, sixth grade. And like, I mean, my parents had to, like, just find one in the yellow pages.Brad Crowell 19:11  Yeah, probably the yellow pages, or referral word of mouth, most likely. Lesley Logan 19:16  Like, maybe, and I, because I doubt our I don't, our insurance paid for Orthodontic work. You know what I mean? I, for sure, didn't, because my siblings didn't get the same situation as I did. So yeah, so which is something everyone likes to bring up, but, I mean, 19 years, even the coaching, but she coaches them has changed, because now.Brad Crowell 19:32  Oh yeah, everything has changed, but it's fascinating, because when we, you know, like there wasn't anybody doing what she was doing when she got started, and we felt the same way with Agency, there wasn't anybody coaching, you know, Pilates business owners. Lesley Logan 19:46  Yeah I felt a lot of same synergy. But I also want to say, like, everything I want to say to you applies to anybody who's got a dream or a goal or a business. She said, confidently stand in the space like you got to be confident in the space that you're in. You know, people, and this is so true, people are not going to walk around and believe in you more than you believe. I mean, I believe in our members. I think sometimes when they believe in them. But the reality is, is that like, like, random, random people an be like, oh my god, you're the like, you have to believe in you, like, people want to, especially when you are in a service-based business, orthodontics, Pilates, anything, people want the confident person they don't want the person like, I think I know what I'm doing. Like, we, just before we hit record, our car's in the shop, and we have a new mechanic because we have a new car, and you know, you're like, God how much they're gonna rip me off for. It's kind of like taking your dog to the vet. It's like, what's the bill gonna be? And you just, like, spin the wheel. And this guy is like, okay, here's a video of, here's where we saw this. We saw this. We're just gonna watch this. He was so he stood in his confidence. He could be bullshitting me. I don't know what I'm looking at, but like, he was so confident. I was like, I told Brad, I was like, I love these guys. These are our mechanics. We're not switching, like, just that, just that confidence in there. And so I just highly recommend that for anyone who is on a mission. She also stated that being a business owner requires grit and hard work. And there's an incredible, I can't think of her name, it's on the tip of my tongue, but there's an incredible TEDx talk on grit. And the truth is, is that the reason why most businesses, the businesses that become like successful, they found it's not like they hit lightning in the bottle. It's most of the time that people just had grit. They just kept going. They just kept going. And then she also said there is this pressure on business owners to hit these big financial goals, and then that leads to imposter syndrome. And we've had Brad Bizjack on a couple weeks ago, and he talks about how, like, he misses all of his goals, but he's the most confident person you've ever met because, like, how he talks to himself, how he pumps himself up, and how he has confidence, not in that he achieved a goal, but in a work that they he did. And so she says, like, you have to keep pumping yourself up, even if you don't believe it 100% yet, because that is going to help you with the confidence and showing up and doing the hard work. And we got to take pressure of ourselves to hit the goals yesterday or this, I mean, like, people are like, okay, I'm charging my rates, but I still don't have enough clients. It's like, right, one step at a time. Like, you know, I don't know. I just loved it. What did you think? What did you love?Brad Crowell 22:22  Yeah, the the okay, so actually, I was just going to bring up, I'm trying to remember if we had him on the pod, Reid Tileston. Do you remember Reid? Super, super tall professor who owned, like many, many gyms, gyms over the years. Lesley Logan 22:40  Oh, we never had Reid on. Brad Crowell 22:41  Okay, well, he wrote a book, and it's called Grit It Done, and it's, it's like, low risk entrepreneurial tips and stuff. So anyway, I know that's not, that's more for people who are starting a business, but you know, when you started talking about grit, it started making me think about Reid and. Lesley Logan 22:55  Hi, Reid. Brad Crowell 22:56  Yeah. Hi, Reid. But I really loved when y'all know exactly what I'm going to talk about here, because I keep coming back to this across different interviews, where we have the the idea of the Superman or the Superwoman syndrome. It's the solopreneur complex is another way to put it, right, where I have to be the one doing it. I'm the, you know, I'm I can do it better than everybody else. I don't have the money to do, to outsource, or any of that kind of thing. And she talked about, she specifically honed in on the the idea that it makes us feel like we're getting we are actually working. It validates our own internal feelings, right? I need to be doing it all. And she said, it's an internal conflict, and it also creates overwhelm, right? So it's this both thing, where, like that feeds our ego, but it also creates overwhelm, and it kind of gives us the idea that we are working so hard, right, that we're getting something, we're moving the ball forward somehow. Lesley Logan 24:00  But we're just treading water. Brad Crowell 24:01  But a lot of the time we're treading water. Lesley Logan 24:04  Which is really hard to do. Have you just tried treading water recently? Like. Brad Crowell 24:04  Oh, recently, no, but I used to have to do that. Lesley Logan 24:08  We had to do it in swimming lessons. Brad Crowell 24:12  Yeah, for like, 15 minutes, yeah. That was a long freaking time. Lesley Logan 24:16  Especially for you. Brad Crowell 24:18  No, to be a lifeguard or something. (inaudible)Lesley Logan 24:20  No, not like you don't have the strength or endurance. I mean, your attention span, like you couldn't do anything else, your usual. You couldn't, like, tap something or click something, or like you just had to do one thing. I just can't, it will the longest 15 minutes for you.Brad Crowell 24:38  Well, you know this idea of the Superman, Superwoman syndrome really creates, like, debilitating pressure on on you because when it's not getting done, when something isn't getting done, whose fault is it? It's always our fault. Why? Because we're in the middle of every single project, every single possible thing. And you know, it really it creates, sometimes we, like, I think something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's it definitely makes you go, like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines, have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with with this Superman, Superwoman syndrome when we're trying to do it all. And she also talked about like, it, you know, the irony here is that that overwhelm of like, what if you don't actually know what you're doing? What if you don't get it done? Or, you know, the you can be overwhelmed by this realization that I don't know how to do it all, while thinking I have to do it all or I'm the only one that could do this.Lesley Logan 25:53  That sounds like a terrible torture room to be in your mind.Brad Crowell 25:58  She said, she said, how do you overcome this? Right? And ultimately, it comes down to trust, trusting others to be able to execute or implement in a way that you would be doing it or as close to you as possible, right? And she, she said, take it like eating a cookie, just one little bite at a time, and keep moving forward, but, but then be sure to look back and high five yourself. So in this case, what she's talking about is, as you're delegating, you know, go back and look at little pieces of it and make sure that it's up to the standard that you need. And then you get the high five them, high five yourself. I mean, if you're not running a business here, if this isn't like you're not trying to do that. What if it was walking the dog and you delegated it to a child of yours? Or what if it was cleaning the house? Chores.Lesley Logan 26:48  We used to have those neighbors, the Brazilians, who, like, legitimately, the child was, like, eight years old, and the other one might have been like, I don't know, six, and they walked that dog, and the dog is, like, way bigger than them. And we were like, oh my god, should they be doing this? But they did it every day. I watched them do it every day, you know. And so, like, I thought that was, what a great responsibility, it's an easy block, like, it was not on a dangerous road. They're not crossing any streets, you know.Brad Crowell 27:13  But you know, or, or it is, you know, it can be.Lesley Logan 27:18  I think also you may have said this, but, like, you also don't have to do some things, like, they just don't get done. Like, you can just park okay, you know what's gonna happen. We're going to do laundries on Sunday, and that means everyone has to have enough underwear to get to Sunday. That's how it's got to go. That's when laundry is going to get done. Like, I understand there's a story that a lot of people tell themselves it has to be clean for me to get my work done, bullshit. It does not have to be clean. You have to be able to sit at your desk. And there might be some, like, some interesting things about yourself that you might need things to be clean, but it's often an excuse to not do the thing, because you have another reason to not do the thing. And I would just challenge yourself to, like, figure out, like, like, so, like, there's a whole idea, like, so what, so, and then what, and then and like, follow the path and like, the reality is, a lot of the things that we busy ourselves doing do not lead to the actual goal that we have. And that's what I have to say about that.Brad Crowell 28:16  Yeah, I love it. Well, you know, I think, I think that we're setting ourselves up for failure when we attempt to do everything all by ourselves, and and you know, there are times in our world, in our life, whether that's just due to relationships or finances or whatever, where you know, we are kicking off a project and we are the one ideating and creating, but when it comes to executing and being creative, it's really hard to wear those two hats at the same time, and it really does help you to train someone properly, to help you get all the work doneLesley Logan 28:57  Well and the other thing I just want to say is or hire a coach to help advise you on what's the most like the thing that's priority right now? Brad Crowell 29:04  Yeah, sure. Lesley Logan 29:04  Because if you're trying, if you're actually not sure what you're supposed to be focusing on, you could hire help and then be focused on the wrong thing. And so Jill is a perfect example that there is a coach out there for every fucking niche. So if you are not a Pilates instructor and you're not an orthodontist, I promise you there is a coach out there for you. There is someone who coaches lawyers. There's someone who coaches social workers, or someone who coaches, you know, like. Brad Crowell 29:26  Pilates instructors. Lesley Logan 29:26  Well, yeah, I just said, I said, I said, if you're not one of those already, if you, there's someone who coaches yoga instructors, or someone who coaches, you know, managers of franchises. Like, there are people out there who coach all these things, and this is a matter of finding the one that resonates with you, that gets you. So don't just fall for a really good, you know, funnel. Talk with them. Ask them, like, what you're nervous about, share like, here's my biggest fear. I'm gonna sign up with you, and this is what's gonna happen. And like, you know, make sure that they have a money back guarantee, and then do the work. You know, but there's people out there who will help you. Brad Crowell 30:03  Yeah, well, stick around. We'll be right back. We're gonna dig into a couple of those Be It Action Items that we got from Jill right after this. Brad Crowell 30:05  All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Jill Allen? She said, hey, you gotta block time schedule, yo. She strongly advocates for block time scheduling for any business owner, even for those who dislike rigidity, which would be me. Lesley Logan 30:30  Except for, we just looked up things that help ADHD CEOs, and one of them is a fucking block schedule.Brad Crowell 30:36  Yeah. Well, you know, because it's like a it's like a sandbox that you get to do whatever you want with within that time. So yeah, she explained that without a plan, a business owner can find 100 things to do with their day, which is the story of my life.Lesley Logan 30:52  I just watched you start to put together the towel thing during a work day. And I was like, that has nothing to do with the work today.Brad Crowell 31:02  I was just listening to things, and I had but then I got this. I got ADD because I, my drill stopped and I couldn't use it. Good times. So there's that. She said, explained, without a plan, business owners can find 100 things to do with the day. And by creating start and stop times, just for tasks, this prevents you from getting sidetracked, which helps manage an otherwise unstructured day. So we definitely.Lesley Logan 31:27  We love a kitchen timer. Brad Crowell 31:28  We love a kitchen timer. Lesley Logan 31:29  Like our time cubes are really great. I was just telling Agency members at some office hours we did the other day. I said, literally, I have to, especially when overwhelmed and I am in the reentry, because I'm always over when we get back to work, even though I am like, we did all the work I needed to do so I could start, you know, fresh. I still have to start. I'm not ahead. And I go, Oh God, I have to touch this inbox. And I set the timer for 15 minutes, and I scan for the most important emails, the timer goes off. Okay, 15 minutes in this Slack. Okay, 15, like, before you know it, you're caught up on things, the overwhelm starts to dissipate, because you actually have seen that. There's not really any fires that are going on and the stories in your head are not true, but time blocks. It's so because I won't work on other things because I'm on the timer of the first thing. Brad Crowell 31:29  Yep. Well, what about you? What was your biggest takeaway? Lesley Logan 32:01  She said before making a decision or starting a new venture ask yourself, what's the worst thing that's gonna happen? Brad Crowell 32:01  I really, I really appreciated this. Lesley Logan 32:01  I love this, because if you can, if you determine you can handle the worst case outcome, you'd move forward with it. I mean, I forget.Brad Crowell 32:01  I mean, she, she specifically said when, like, because she was working in the orthodontics industry, but wanted to start coaching new orthodontic business owners. She said, what's the worst that could happen is we could get no clients, and then I go bankrupt, and that will affect my credit score, and then, you know, what am I going to do? Right? She's like, but there is a path after that. She's like, so once I embraced that, then it wasn't as scary as this amorphous black hole of like, what if things just don't go right? Lesley Logan 33:01  Well, we have this, we have this idea we're talking about and and not that we have any time for it, but we were talking about doing this thing, and I kept just thinking, like, oh my god, there's so much uncertainty right now. It's gonna cost us so much money. I'm not gonna find this thing that I want, and if it doesn't work out, then we're like, fucked right? Like, it could actually cost us things. And then we came with this idea. We're like, oh, we could just build it in the backyard. And it's like, because the worst case is the idea sucks, it doesn't work, and we have a beautiful ADU in the backyard. And so I want to move forward with that. Brad Crowell 33:34  Yeah, I'm excited about it. Lesley Logan 33:38  All right, the other thing she said I want to bring up before we move on is, be brave, not perfect. And she was referencing a book. And I am sorry, guys, I am forgetting the name of that book but, be brave. Brad Crowell 33:46  I think the book is called Be Brave, Not Perfect. Lesley Logan 33:47  Brave not perfect. Brad Crowell 33:48  That's by Reshma Saujani.Lesley Logan 33:52  Oh, is it Reshma? Brad Crowell 33:53  Reshma Saujani.  Lesley Logan 33:55  But Reshma, the Reshma? Hold on. Brad Crowell 33:58  I don't know who the Reshma is, so. Lesley Logan 34:00  If it's the Reshma, she has the best, the best college graduating speech. If it's her.Brad Crowell 34:07  She's a lawyer, politician, civil servant, founder of the nonprofit Girls Who Code.Lesley Logan 34:10  This woman is absolutely incredible. She's the one who, like, talked about bike face. If you haven't, like, look her up, Google bike face college speech. And it's this whole thing that back when, like, bikes were invented, when bicycles were not just invented, but like more popular poor people can have them, they started telling women they were gonna have, they had bike face, because now women could just get around on their own. I kid you not. The number of times that women finally get like, a fucking inch of independence, and they're like, oh, let's just like, fuck this up. So what happened is, women couldn't ride the bicycles in their in their dresses, so they started wearing trousers. And people didn't like they're wearing trousers, that's a problem. And they also could get around without a male and they could be independent and they could, I don't know, have a fucking dream and life of their own. Anyways, they would tell them and be careful you're gonna have bike face. You won't be attractive, and then no one will marry you. Anyways, that is not it, but that is who Reshma is, and I am obsessed with her. So Brave, Not Perfect. Well, we should all read that book. We should have maybe next year, I should have a book club, a Be It Pod Book Club. I don't know that I can get the authors every time, but maybe I could figure that out.Brad Crowell 35:28  If you like that idea, let us know by texting 310-905-5534, what do you think about a Be It Pod Book Club, the Be It Pod squad. Lesley Logan 35:38  Yeah. Oh, that's what I want to call you guys instead. I call you Be It babes. And I kind of want to call you the Be It Pod squad. I just, I also need to know, like, does that sound good, or does that sound like I'm creating, like a cult. Just don't want to create a cult.Brad Crowell 35:51  You're not creating a cult, you're creating a squad.Lesley Logan 35:54  But, but if it was a, but if it is a book club, I do believe that I would want the somehow the club has to be a podcast episode, you guys, my team will freak out if we add another Zoom call that does not produce an episode or a class. So, so anyways, okay, well, Jill Allen, thank you for being you, and thank you for just reminding us that we should have grit and stand in confidence and just go for it. It was just such a wholesome, wonderful interview. And I'm really excited for every orthodontist who gets to work for you, because I'm sure most of our listeners' kids are going to benefit from that, including our listeners. You know what, adults with braces it's a thing now. Brad Crowell 36:17  It's true. Lesley Logan 36:18  And share this with a friend who needs to hear it and Be It Till You See It. Brad Crowell 36:35  Bye for now.Lesley Logan 36:36  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 37:18  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:24  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:28  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:35  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:38  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Mike on Much Podcast
    “Fall Totally in Love with Ernie Clement”

    Mike on Much Podcast

    Play Episode Listen Later Oct 23, 2025 50:17


    The Blue Jays are going to the World Series!! The Best Hang is talking iconic Toronto sports moments, player psychology in big moments, and Shane has an encounter with Steph Curry in Cabo. Hosted on Acast. See acast.com/privacy for more information.

    Shaun Attwood's True Crime Podcast
    KEVIN A: King Charles Strips Prince Andrew's Royal Titles! Trump Ousting Pope Leo? Virginia's Memoir | AU 496

    Shaun Attwood's True Crime Podcast

    Play Episode Listen Later Oct 23, 2025 63:55


    Watch all of our Kevin A videos here:    • Kevin A  Kevin's links: EMAIL KEVIN hiddenfromhistory1@gmail.com Listen to Kevin and the Voice of the Republic live every Sunday at 6 pm eastern at www.bbsradio.com/herewestand The website of the Republic is www.republicofkanata.org See the evidence www.murderbydecree.com Videos: Kevin A Filmed in Toronto at That Channel TV studio in the spring of 2019    • Kevin Annett - A Candid Interview On The C...    and    • KEVIN ANNETT AND CANADA'S GENOCIDE FULL LE...  Kevin's book: by Decree https://www.amazon.com/dp/1530145619 Kevin on Telegram: t.me/murderbydecree Watch Zachary King Part 1 https://youtube.com/live/oEMnuj-V4X4 Watch MK ULTRA TUNNELS SURVIVOR    • MK ULTRA TUNNELS SURVIVOR - Annalie Cummin...  Shaun Attwood's social media: TikTok:   / shaunattwood1    / shaunattwood  Twitter:   / shaunattwood  Facebook:   / shaunattwood1  Patreon:   / shaunattwood  Odysee: https://odysee.com/@ShaunAttwood:a #popefrancis #pope #news #world #vatican #catholic #catholicchurch #popeleoxiv #USA #EPSTEIN #trump

    The Mike Francesa Podcast
    Don Mattingly on His First World Series

    The Mike Francesa Podcast

    Play Episode Listen Later Oct 23, 2025 21:57


    Mike Francesa talks to Don Mattingly about his long journey to the World Series, now as a bench coach with Toronto.

    Roqe
    Roqe Ep. 393 - Milad Derakshani, Dara Daraee, Bahar Falsafi (Triomoon)

    Roqe

    Play Episode Listen Later Oct 23, 2025 75:14


    A rare in-studio performance and conversation with TrioMoon - featuring Milad Derakhshani (tar), Dara Daraei (bass), and Bahar Falsafi (violin). Visiting from Iran, the trio delivers two breathtaking instrumental pieces - a fusion of Persian classical roots, improvisation, and modern texture - followed by an intimate discussion with Jian Ghomeshi on creativity, collaboration, and the flourishing new wave of Iranian music. Milad and Dara open up about living double musical lives - from pop and rock to sonati and fusion - and what it means to make art between worlds. At the top of the show, Jian reflects on Toronto's excitement as the Blue Jays head to the World Series and shares his recent streak of Persian concerts - from Alireza Ghorbani to Martik to Milad Derakhshani's captivating Toronto performance with Trio Moon.

    Le Batard & Friends Network
    NPDS - Blue Jays back in the World Series! Can they stop the Dodgers!? Who Killed the Montreal Expos? (Episode 1369 Hour 1)

    Le Batard & Friends Network

    Play Episode Listen Later Oct 22, 2025 53:12


    Today's word of the day is ‘o canada' as in Toronto as in the Blue Jays as in the World Series as in the Seattle Mariners. The Blue Jays did it. Vladimir Guerrero Jr. was a stud. George Springer with a blast to remember. And Toronto is back for the first time since 1993. And Seattle still remains World Series appearance-less. Let's give some brief insight into the World Series. How are the Dodgers going to play? Is it Ohtani vs Vlad? (22:00) The NBA is back and it's on NBC! Roundball Rock! Michael Jordan! Mike Tirico! Kevin Durant and the Rockets vs SGA and the Thunder! Luka! Curry! (33:15) The WNBA CBA is set to expire next week. Adam Silver had to speak on what was happening again. This time it was all about revenue share. (39:30) Review: Who Killed the Montreal Expos? (48:00) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Nothing Personal with David Samson
    Blue Jays back in the World Series! Can they stop the Dodgers!? Who Killed the Montreal Expos? (Episode 1369 Hour 1)

    Nothing Personal with David Samson

    Play Episode Listen Later Oct 22, 2025 53:12


    Today's word of the day is ‘o canada' as in Toronto as in the Blue Jays as in the World Series as in the Seattle Mariners. The Blue Jays did it. Vladimir Guerrero Jr. was a stud. George Springer with a blast to remember. And Toronto is back for the first time since 1993. And Seattle still remains World Series appearance-less. Let's give some brief insight into the World Series. How are the Dodgers going to play? Is it Ohtani vs Vlad? (22:00) The NBA is back and it's on NBC! Roundball Rock! Michael Jordan! Mike Tirico! Kevin Durant and the Rockets vs SGA and the Thunder! Luka! Curry! (33:15) The WNBA CBA is set to expire next week. Adam Silver had to speak on what was happening again. This time it was all about revenue share. (39:30) Review: Who Killed the Montreal Expos? (48:00) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Wet Jeans
    Let Me Try On Pants In Peace

    Wet Jeans

    Play Episode Listen Later Oct 22, 2025 33:27


    Please Enjoy the show. You can see me on our HB3 tour below:UPCOMING TOUR DATES: 12/3- Chicago tickets https://improv.com/chicago/comic/home+by+3/12/4- Milwaukee tickets: https://improv.com/milwaukee/comic/home+by+3/12/6 - Buffalo tickets: https://www.eventbrite.com/e/home-by-3-live-show-in-buffalo-ny-tickets-1739758106329?aff=oddtdtcreator12/10 - Pittsburgh tickets: https://improv.com/pittsburgh/comic/home+by+3/1/22 - Toronto tickets: https://comedybar.ca/shows/home-by-3-toronto1/23 - Ottawa tickets: https://comedybar.ca/shows/home-by-3-ottawa1/25 - Montreal - on instagram at robbywgucci.Follow me:insta:robbywgucciX: heatdaddy69420Support the show

    Petros And Money
    A Tu Hermano Tuesday (Hour 1) 10/21/25

    Petros And Money

    Play Episode Listen Later Oct 22, 2025 49:17 Transcription Available


    The guys are fired up for the Dodgers-Blue Jays World Series and play the Toronto fightsong Hall of Famer James Worthy on the Lakers tipping off the 25-26 NBA season. The guys are NOT fans of the NBA on NBC broadcast. Secret Textoso Roundup

    Petros And Money
    A Walk Your Bike Wednesday (Hour 1) 10/22/25

    Petros And Money

    Play Episode Listen Later Oct 22, 2025 42:21 Transcription Available


    A FLEX ALERT before the Clippers 2025-2026 Season Opener in Utah. Dodgers are flying ou to Toronto as we are one day closer to the World Series. A new addition to the AM 570 family with Lakers insider Allen Sliwa. Dr. Forman stops by to visit with the boys!

    Breaking Beauty Podcast
    Selena Gomez's Makeup Artist Hung Vanngo Shares His Signature Eyeshadow Secrets, How-to Ace Wedding Day Glam and Are You Applying Eyeliner The Right Way?

    Breaking Beauty Podcast

    Play Episode Listen Later Oct 22, 2025 55:29


    This week we are thrilled to welcome makeup artist Hung Vanngo! Hung is best-known as the glam guru creating elevated, flawless and snatched looks for starlets like Julianne Moore, Scarlett Johansson and Laura Harrier. Tune in as the newly-minted brand founder shares all of his next-level eye makeup secrets. But first, we hear first hand about Hung's personal journey from refugee camp to in-demand Toronto makeup artist to becoming the visionary behind Selena Gomez' rosy and radiant wedding look.You'll find out: Why Hung launched his new, namesake makeup brand with a whopping eight eyeshadow palette colourways. How to choose the right eyeshadow texture — matte, satin, metallic, or 3D matte — to achieve his signature celebrity eye look.Hung's expert tips on how to apply eyeliner the right way, including why he prefers brown over black and when to use gel eyeliner vs kohl eyelinerThe story behind Hung's newly launched long-wear gel eyeliner pencil, inspired by the iconic Marc Jacobs Beauty Highliner Gel Eye Crayon (RIP

    Baseball Today
    Can the Blue Jays overcome the juggernaut Dodgers in the World Series?

    Baseball Today

    Play Episode Listen Later Oct 22, 2025 36:56


    Chris Rose and Trevor Plouffe discuss the hottest stories in baseball Monday through Friday! Chase your own grails at http://arenaclub.com/BASEBALLTODAY and get 20% off your first pack with code BASEBALLTODAY. Grab Mountain Dew Baja Blast today and taste the tropical refresh that takes every occasion to the next level. Find it now at https://www.mountaindew.com/find-dew Check out the Best Network in the Game at https://T-Mobile.com/Network 00:00 INTRO02:53 Are the Dodgers on the verge of a dynasty?09:56 Can Toronto do it?16:41 Which star will elevate their legacy with a big series?25:48 Angels name Kurt Suzuki their new skipper33:02 A very conflicted Michael Buble36:21 OUTRO Follow us on X/Instagram: @ChrisRoseSports Chris Rose on X/Instagram: @ChrisRose Trevor Plouffe on X/Instagram @TrevorPlouffe Follow all of our content on https://jomboymedia.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Tim Conway Jr. on Demand

     Bob Pittman and John Sykes, the founders of iHeart, also launched MTV—sparking Petros's memories of MTV's “Summer House,” which he expected to be packed with babes but wasn't quite what he imagined. Tim followed with a surprisingly touching Little League story and advice his dad gave him about his pitching future.  NBC Universal's massive $27 billion NBA deal is expected to lose money at first but could pay off long-term by attracting a younger audience.  The Dodgers are set to face Toronto in Game 1 of the World Series on Friday, and the team discussed Patrick Hill, a former NFL player who left football to become a nurse.  The hour wrapped with a look at Los Alamitos—where the city is reportedly making billions off traffic tickets. 

    Baseball Bar-B-Cast
    2025 World Series Preview: Can the Dodgers repeat as champions? Will the Blue Jays win their first title since 1993?

    Baseball Bar-B-Cast

    Play Episode Listen Later Oct 22, 2025 67:21


    When the Toronto Blue Jays defeated the Seattle Mariners this past Monday night, they punched their ticket to their first Fall Classic since 1993. Game 7 delivered everything a baseball fan could want, including George Springer's go-ahead three-run home run — the difference-maker that will live forever in Toronto sports history. Now, they face off against the defending champions, the Los Angeles Dodgers. On this episode of the Baseball Bar-B-Cast, Jake Mintz and Jordan Shusterman recap all the action from the thrilling and heartbreaking ALCS finale that saw the Mariners fall just short — once again — of their first World Series appearance. Is the championship window closing for this Mariners core or can they find a way back next season? Also in this episode, Jake and Jordan give a full preview of the 2025 World Series. They break down how both teams got here, compare each position group and share their predictions on who might have the edge. Finally, they highlight the biggest narratives they'll be watching during the Fall Classic.1:54 – The Opener: ALCS Game 7 Recap18:29 – How Both Teams Got to the World Series24:38 – Who Has the Edge at Each Position?41:46 – Will Ohtani Have a Better Series Than Springer?51:43 – Key Narratives for the Fall Classic Subscribe to Baseball Bar-B-Cast on your favorite podcast app:

    Bill Handel on Demand
    Handel on the News

    Bill Handel on Demand

    Play Episode Listen Later Oct 22, 2025 28:38 Transcription Available


    (October 022, 2025)Amy King joins Bill for Handel on the News. ICE agent wound marshal and TikTik streamer, who is charged with assault. The latest on the government shutdown. Trump's second meeting with Putin called off. This is how much it would cost to see Dodgers-Blue Jays in Toronto. The Dow hits a record as 3M, Coca-Cola and other big US stocks climb.

    Dodger Talk
    Sax and Cates In The AM (Hour 2) 10/22/25

    Dodger Talk

    Play Episode Listen Later Oct 22, 2025 43:06 Transcription Available


    Steve and Tim talk about some of the storylines in this World Series. Hear from Freddie Freeman about his Canadian roots. Remember when Shohei was almost a Blue Jay? Dodgers Insider David Vassegh before the team gets ready to fly to Toronto.

    Dodger Talk
    Dodger Talk (10-21-25)

    Dodger Talk

    Play Episode Listen Later Oct 22, 2025 44:51 Transcription Available


    Off-day Dodger Talk with David Vassegh as the Dodgers get ready to travel to Toronto for game 1 of the 2025 World Series.

    OverDrive
    Green on the Blue Jays in the World Series, the matchup against the Dodgers and the 1993 roster

    OverDrive

    Play Episode Listen Later Oct 22, 2025 13:17


    Former Blue Jays and Dodgers Outfielder Shawn Green joined OverDrive to discuss the headlines around the Blue Jays and Dodgers, representing both teams in his career, the Blue Jays' quest to the World Series, Toronto's approach to Shohei Ohtani, the 1993 roster and the team comparisons, his career in Toronto and more

    Mad Radio
    We're Absolutely Rooting for Springer & Blue Jays in the WS!

    Mad Radio

    Play Episode Listen Later Oct 22, 2025 9:28


    Seth and Sean react to the Toronto and Seattle play-by-play calls of Springer's HR to send Toronto to the World Series and a salty Seahawks fan calling his shot.

    Just Wondering... With Norm Hitzges
    Can One Game Break Baseball? | Just Wondering with Norm Hitzges

    Just Wondering... With Norm Hitzges

    Play Episode Listen Later Oct 22, 2025 11:05


    Norm Hitzges grabs a bat, a calculator, and a fainting couch to process Shohei Ohtani's “are-you-kidding-me” clincher: six scoreless with 10 punchouts and three moonshots to broom Milwaukee and send the Dodgers to the Fall Classic. Greatest single game by any pro ballplayer… ever? Norm makes the case—with tape-measure receipts, history comps, and a reminder why the Dodgers cut a $700M check without blinking. Then it's why L.A.'s rotation is a cheat code (Snell? Glasnow? Yamamoto? …Ohtani?), how they steamrolled the league's big winners, and why Toronto should keep the champagne on ice. Come for the stats; stay for the gentle sarcasm and the sound of baseball writers rewriting their “best ever” lists in real time.Chapters00:00 - “Today I'm Just Wondering: Can One Game Break Baseball?”00:22 - Sponsor Pit Stop: Fluent Financial keeps the lights on01:27 - The Case Opens: Was this the greatest game by a single player?02:11 - Shohei the Pitcher: 6 IP, 2 H, 0 R, 10 K—no notes03:01 - Shohei the Destroyer: Homer… homer… homer03:59 - Tape-Measure Theater: 446', 469', 427'—ballistics report04:54 - The Résumé Flex: Back-to-back MVP, league leads, and laughter at “overpaid”06:10 - Why L.A.'s Terrifying: Name an ace—any ace06:57 - Bracket Body Count: Brewers, Phils, Yankees—good night and good luck07:42 - Why the Dodgers Are Heavy Favorites (and why Vegas isn't nuts)08:24 - Bob's Steak & Chop House Intermission (because ribeyes beat analytics)09:38 - Balm Break & Closing Credits: Norm signs off, Ohtani still ridiculous

    Ben & Woods On Demand Podcast
    6am Hour - Woodsy Off To Arizona + Richard Deitsch From Toronto!

    Ben & Woods On Demand Podcast

    Play Episode Listen Later Oct 22, 2025 44:15


    Ben and Paul are here for you on a Wednesday morning! We start the show with a little foreplay and wish Woodsy well as he begins his 5 day baseball tournament in Arizona. Then we set the menu for today's show as we wrap up an early week, and at the bottom of the hour the guys are joined by Richard Deitsch from The Athletic who is based in Toronto and gives us a great preview of the World Series matchup from the Blue Jays perspective! Listen here!

    The Manifested Podcast With Kathleen Cameron
    Unlocking Success: Why Mindset Trumps Strategy in Achieving Lasting Transformation

    The Manifested Podcast With Kathleen Cameron

    Play Episode Listen Later Oct 22, 2025 17:48


    What if the key to unlocking success isn't the strategy you're using, but the mindset behind it? In this episode of The Manifested Podcast, Kathleen Cameron dives into why mindset always trumps strategy when it comes to achieving lasting success. She reveals how aligning with growth-driven individuals can supercharge your transformation. Through powerful insights on identity expansion, energetic alignment, and community, Kathleen explains how shifting your mindset creates the foundation for real "quantum leaps." If you're tired of grinding with no results, this episode is your reminder that the right mindset is your ultimate strategy for success.   Tips in this episode: Being part of a supportive and growth-focused community can significantly impact success and personal development, offering unparalleled opportunities for relationship building and identity expansion. Investing in high-caliber networks facilitates identity expansion and quantum leaping, crucial for aligning with success-driven mindsets and achieving elevated personal and professional growth. Proximity to driven and successful individuals calibrates one's energy and mindset, promoting higher aspirations and encouraging personal and professional development. Building and maintaining strong relationships through effective networking can open pathways to new opportunities and play a critical role in the success journey.     Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com   Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, “Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

    The Tranquility Tribe Podcast
    Ep. 391 Why Babies Sleep Better Near Adults with Greer Kirshenbaum

    The Tranquility Tribe Podcast

    Play Episode Listen Later Oct 22, 2025 77:59 Transcription Available


    In this episode, we're diving deep into one of the most talked-about (and often misunderstood) topics in early parenthood SIDS and co-sleeping. Despite the scary warnings you've probably heard from the AAP or your pediatrician, many families still find themselves wondering how to safely sleep near their baby. And honestly? That's a valid question. We'll explore what the research actually says about bedsharing, the science of a baby's biological need for closeness, and how parents can make informed choices that balance safety and connection. You'll hear about the work of James McKenna, Helen Ball, and La Leche League's Sweet Sleep, plus insights from Sarah Ockwell-Smith that bring real-world practicality to this nuanced conversation. If you've ever felt torn between expert advice and your natural instincts, this episode will help you find clarity, confidence, and calm in your family's sleep choices. 00:00 Introduction: The Importance of Safe Sleep Practices 01:18 Personal Story: Transforming a Mother's Sleep Routine 03:28 Newborn Sleep Solutions Guide 07:22 The Science Behind Newborn Sleep 09:06 Interview with Dr. Greer Kirshenbaum 17:07 Understanding Co-Sleeping and Bed Sharing 22:32 Safe Sleep Guidelines and SIDS 28:39 Controversial Topics: Vaccines and SIDS 31:06 Global Perspectives on Safe Sleep 35:22 Purity Coffee: A Healthier Choice 38:43 Addressing Sleep Challenges in Babies 42:16 Embracing Flexibility with a Newborn 44:04 The Importance of Nervous System Regulation 46:11 Building a Support System for New Moms 52:28 Debunking Myths About Newborn Habits 56:47 The Impact of Sleep Training on Mental Health 01:06:43 Tips for Optimal Baby Sleep 01:13:17 Final Thoughts and Resources   Guest Bio: Greer Kirshenbaum PhD is an Author, Neuroscientist, Doula, Infant and Family Sleep Specialist and Mother. She trained at the University of Toronto and Columbia University with additional training at New York University and Yale University. Greer has combined her academic training with her experience as a doula and mother to lead The Nurture Revolution. A movement to nurture our babies' brains to revolutionize mental health and impact larger systems in our world. Greer wants families, professionals, and workplaces to understand how early caregiving experience can boost mental wellness and diminish depression, anxiety, and addiction in adulthood by shaping babies' brains through simple intuitive enriching experiences in pregnancy, birth and infancy. Her book is called The Nurture Revolution: Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting. She offers resources, workshops, and coaching on her website www.nurture-neuroscience.com and on Instagram @drgreerkirshenbaum. INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Greer on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: www.nurture-neuroscience.com   Reviews of the research on SIDS and infant death James McKenna: https://cosleeping.nd.edu/ Helen Ball: https://evolutionaryparenting.com/bed-sharing-and-co-sleeping-research-overview/ La Leche League's Sweet Sleep book: https://llli.org/resources/sweet-sleep/ Sarah Ockwell-Smith: https://sarahockwell-smith.com/  

    MLB Morning Lineup Podcast
    6 key characters in Blue Jays' World Series run

    MLB Morning Lineup Podcast

    Play Episode Listen Later Oct 22, 2025 12:37


    How did this Toronto team defy expectations to reach its first Fall Classic since 1993? Stars like Vladimir Guerrero Jr. and George Springer stepped up, sure, but unlikely heroes like Ernie Clement and Trey Yesavage played a big part too. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Reddit On Wiki
    My Boyfriend Proposed at My Best Friend's Wedding... AITA? | Wednesday Live Show

    Reddit On Wiki

    Play Episode Listen Later Oct 22, 2025 121:47


    Join Josh and John as they dive into Reddit stories and listener submissions, discuss the latest on their live shows, and share wild confessions from the audience! From relationship dilemmas to heartfelt tales, this episode is packed with entertaining and emotional moments. Don't miss out on the laughs, insights, and heartfelt stories. Plus, exciting updates on the upcoming Toronto live show and special guest appearances! Become a Patron or YouTube Member for ad-free episodes and bonus stories every Monday and Friday as well as exclusive content:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Cultiv8 Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://factormeals.com/factorpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code WIKI50OFF to get 50% off! If you need support dealing with OCD, head on over to NOCD's website at ⁠⁠⁠⁠https://www.treatmyocd.com/⁠⁠⁠⁠ to book a free call with their team. Therapy with NOCD is 100% virtual and covered by insurance for over 155 million Americans, and includes support between sessions, so you're never facing OCD alone. (Timestamps are approximate due to dynamic ad insertion. Consider being a Patron or YouTube member for ad-free episodes) What's up WikiManiacs and welcome to the replay of our Wednesday Live Stream. This week we have: (00:00) - Saying hi to the WikiManiacs (10:36) - How Can I Win Back My Wife (25:06) - TIFU By Making Too Many Puns In The Bedroom (29:43) - AITA For Breaking Up With My Boyfriend After He Proposed (43:47) - My Grandpa Lied To Me (48:45) - Donation Shoutouts (51:57) - TIFU Leaving My Vibrator In My Bathrobe (55:10) - TIFU Realizing Im Not A Wimp (01:02:30) - AITA For Not Waking My Boyfriend (01:13:57) - I Was Caught Eating Customer's Leftovers (01:19:43) - AITA For Not Wanting To Share My Emergency Snacks (01:26:31) - My Dad Secretly Paid Off My Student Loans (01:30:04) - I Am Obsessed With My Married Co-Worker REACTION (01:46:47) - Answering Q&As Be sure to hit like, subscribe, and follow us on all social media platforms for all things Reddit on Wiki! Click here for our Social and Donation Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://linktr.ee/redditonwiki⁠⁠⁠⁠⁠⁠⁠ Send us fan mail! Sean Salvino 2700 Cullen Blvd PO Box 84348 Pearland, TX 77584-0802 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Orlando Lions Den Podcast
    Disaster in Toronto | Talkin about the Play In? | Orlando Lions Den Podcast

    Orlando Lions Den Podcast

    Play Episode Listen Later Oct 22, 2025 47:46


    Alex R, Cleon, and Mike are here to discuss the loss to Toronto, and a few unhinged things happen, hope you enjoy as the season fades into obscurity...We Discuss:- Toronto Loss- Stock Up / Stock Down- Pasalic rumors?- Play In in Chicago...- ShoutoutsCheck out our Sponsors:Hourglass Brewing https://hourglassbrewing.com/Chad McGibbon RealtyEddie Cruz Comparion Insurance Agent ⁠⁠⁠⁠⁠https://www.comparioninsurance.com/in...Leo with Epic Mortgage: Applywithleo.comFollow us on Twitter and Instagram @OrlandoLionsDen

    Real Kyper & Bourne
    Leafs Hour: More Questions Than Answers

    Real Kyper & Bourne

    Play Episode Listen Later Oct 22, 2025 49:54


    Nick Kypreos, Justin Bourne and Sam McKee look back at the Maple Leafs 5-2 loss to the New Jersey Devils, Jack Hughes' growing star status after registering a hat trick in Toronto, the Leafs' top line's slow start especially coming from Auston Matthews, and Anthony Stolarz's performance in net after his critical post-game comments after their game vs. the Seattle Kraken. Then, the guys discuss some updates coming from the hockey club, including Joseph Woll and the future of the goaltending tandem. Finally, they dip into McKee's Midweek Maple Leaf Mail Bag to answer your questions!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

    Mitch Unfiltered
    Episode 355 - Painful Conclusion & Second Guessing

    Mitch Unfiltered

    Play Episode Listen Later Oct 21, 2025 132:31


    RUNDOWN   In the aftermath of the Mariners' heartbreaking Game 7 loss to the Blue Jays, Mitch Levy and guest co-host Danny O'Neil of The Dang Apostrophe open Episode 355 with Danny confessing that he's “pretty mad,” venting at an online heckler named Tad Piland while Mitch directs his anger toward the Fox broadcast crew for comparing Toronto fans' “long wait” to Seattle's five decades of heartbreak. The conversation pivots to the Seahawks, whose 27-19 win over Houston somehow feels more lucky than convincing. Danny rails against red-zone play-calling and Cooper Kupp's gadget-pass interception, while Mitch notes that at 5-2, Seattle still looks like a playoff team in a vulnerable NFC. In the season's final Mariners No-Table, Mitch is joined by Brady Farkas (Refuse to Lose Podcast) and Joe Doyle (Over Slot) to dissect Seattle's crushing Game 7 loss to the Blue Jays in the ALCS. The trio reflect on the gut-wrenching ending, the broadcast's “Toronto sympathy” narrative, and the irony of yet another near-miss season for long-suffering Mariners fans. Both guests try to balance heartbreak with appreciation for an unforgettable year that included Cal Raleigh's historic 60-homer season, Brian Woo's rise to ace status, and J.P. Crawford's clutch moments. The crew breaks down Seattle's Monday Night Football win over Houston — a game defined by the defense and marred by offensive miscues. Brady and Jacson praise Ernest Jones and Drake Thomas for anchoring a top-five-level unit that pressured C.J. Stroud all night, holding Texans running backs to just 31 yards. On offense, Sam Darnold's four turnovers and a baffling Cooper Kupp trick-play interception left points on the field, but Jackson Smith-Njigba's 123-yard night and a late show of maturity salvaged it. CBS analyst Rick Neuheisel, presented by Taco Time Northwest, returns to unpack a chaotic Week 8 — from Indiana's Kurt Signetti leading the Hoosiers to No. 2 in the nation to Clark Lea's Vanderbilt stunning LSU. Rick tells the underdog stories of the year: two former football “afterthoughts” now crashing the playoff picture. He credits Signetti's “bet on himself” coaching path and calls Vandy's 2025 run “one of the greatest modern turnarounds in college football.”   GUESTS   Daniel Timothy O'Neil | The Dang Apostrophe on Substack Brady Farkas | Host, Refuse to Lose Podcast (Mariners on SI) Joe Doyle | MLB Draft & Mariners Analyst, Over-Slot Substack Brady Henderson | Seahawks Insider, ESPN Jacson Bevens | Writer, Cigar Thoughts Rick Neuheisel | CBS College Football Analyst, Former Head Coach & Rose Bowl Champion   TABLE OF CONTENTS   0:00 | Game Seven Gut Punch: Seattle's Sports Hangover Hits Hard 4:35 | BEAT THE BOYS - Register at MitchUnfiltered.com 8:08 | Two Runs from Glory, Miles from Satisfaction 31:47 | GUEST: Mariners No-Table; Game Seven Heartbreak: Mariners Fall Short of the World Series in Toronto 1:02:40 | GUEST: Seahawks No-Table; Defense Carries Seattle to 27–19 Win as Darnold Struggles and JSN Shines 1:28:04 | GUEST: Rick Neuheisel; Indiana's Miracle Run, Vandy's Rise, and Dabo's Slide — Rick Neuheisel on the Wild State of College Football 1:55:43 | Other Stuff Segment: Shohei Ohtani's three-homer ten-strikeout masterpiece, Washington's missed chances in Ann Arbor and upcoming Illinois matchup, Florida firing Billy Napier with speculation around Jed Fisch and Lane Kiffin, Seahawks bye-week talk and whether Tyler Lockett could return, Teoscar Hernandez refusing to stay at Milwaukee's haunted Pfister Hotel, ghost stories, and baseball superstition. RIPs: Doug Martin (36, former Buccaneers RB), Jesus Montero (35, ex-Mariners catcher), R&B artist DeAngelo (51), and KISS guitarist Ace Frehley (74).

    Real Ghost Stories Online
    The Vanishing Doll | After Midnight

    Real Ghost Stories Online

    Play Episode Listen Later Oct 21, 2025 20:29


    What happens when the haunting feels less like a horror movie and more like your own home slowly breaking its rules? A seventeen-year-old who wanted nothing to do with the paranormal — until it refused to ignore her. Her family's first house in Edmonton, Alberta seemed ordinary at first, but the trouble began with a staircase: ten carpeted steps that repeatedly sent her, her mother, and her sister tumbling… yet none of them ever came away with a single bruise. Then came the vanishing doll — a cherished gift that disappeared for weeks and later reappeared upright on the floor as if it had stepped down from its place on the wardrobe. When her parents' divorce forced a move to Toronto, the activity followed: sharp new potato peelers kept disappearing, only to spare the cheapest one; fine crescent-shaped scratches began appearing on her fingers overnight; and worst of all, she began waking at almost exactly 3:00 A.M. every night. No shadows lunging from closets, no cold breath on her neck — just the slow realization that something unseen was aware of her, watching. The feeling of being noticed became more terrifying than any scream in the dark. This is not a story with a neat ending. It's about living in the thin space between skepticism and belief, between a locked bedroom door and the sense that something is just on the other side. #TrueGhostStory #RealHaunting #EdmontonHaunting #3AMWaking #VanishingObjects #ParanormalActivity #InvisibleScratches #TeenHaunting #CreepyTrueStory #SupernaturalEncounters #UnseenPresence #HauntedFamily Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    Baseball Tonight with Buster Olney
    Ball In Play: Blue Jays Beat the Mariners, Advance to the World Series!

    Baseball Tonight with Buster Olney

    Play Episode Listen Later Oct 21, 2025 60:18


    Dave Schoenfield and Buster discuss the Blue Jays advancing to the World Series by beating the Mariners in Game 7 of the ALCS, George Springer's moment, Dan Wilson's pitching moves, if Seattle's season was a “failure,” Toronto having a puncher's chance agains the Dodgers, how the Blue Jays will handle Bo Bichette's return, and if Vladimir Guerrero Jr. is the second best hitter in baseball. Then, Sarah Langs plays The Numbers Game. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 16:43 Dave Schoenfield 49:26 Sarah Langs 51:07 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Grave Talks | Haunted, Paranormal & Supernatural
    The Vanishing Doll | After Midnight

    The Grave Talks | Haunted, Paranormal & Supernatural

    Play Episode Listen Later Oct 21, 2025 20:29


    What happens when the haunting feels less like a horror movie and more like your own home slowly breaking its rules? A seventeen-year-old who wanted nothing to do with the paranormal — until it refused to ignore her. Her family's first house in Edmonton, Alberta seemed ordinary at first, but the trouble began with a staircase: ten carpeted steps that repeatedly sent her, her mother, and her sister tumbling… yet none of them ever came away with a single bruise. Then came the vanishing doll — a cherished gift that disappeared for weeks and later reappeared upright on the floor as if it had stepped down from its place on the wardrobe. When her parents' divorce forced a move to Toronto, the activity followed: sharp new potato peelers kept disappearing, only to spare the cheapest one; fine crescent-shaped scratches began appearing on her fingers overnight; and worst of all, she began waking at almost exactly 3:00 A.M. every night. No shadows lunging from closets, no cold breath on her neck — just the slow realization that something unseen was aware of her, watching. The feeling of being noticed became more terrifying than any scream in the dark. This is not a story with a neat ending. It's about living in the thin space between skepticism and belief, between a locked bedroom door and the sense that something is just on the other side. #TrueGhostStory #RealHaunting #EdmontonHaunting #3AMWaking #VanishingObjects #ParanormalActivity #InvisibleScratches #TeenHaunting #CreepyTrueStory #SupernaturalEncounters #UnseenPresence #HauntedFamily Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    Fantasy Focus Baseball
    Ball In Play: Blue Jays Beat the Mariners, Advance to the World Series!

    Fantasy Focus Baseball

    Play Episode Listen Later Oct 21, 2025 60:18


    Dave Schoenfield and Buster discuss the Blue Jays advancing to the World Series by beating the Mariners in Game 7 of the ALCS, George Springer's moment, Dan Wilson's pitching moves, if Seattle's season was a “failure,” Toronto having a puncher's chance agains the Dodgers, how the Blue Jays will handle Bo Bichette's return, and if Vladimir Guerrero Jr. is the second best hitter in baseball. Then, Sarah Langs plays The Numbers Game. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 16:43 Dave Schoenfield 49:26 Sarah Langs 51:07 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Holmberg's Morning Sickness
    10-21-25 - Making Toledo Face The Music After His Mariners Lost Game 7 To Toronto And Discussing Why We Do This To Ourselves w/Our Favorite Sports Teams

    Holmberg's Morning Sickness

    Play Episode Listen Later Oct 21, 2025 37:36


    10-21-25 - Making Toledo Face The Music After His Mariners Lost Game 7 To Toronto And Discussing Why We Do This To Ourselves w/Our Favorite Sports TeamsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Sports Media with Richard Deitsch
    Bonus Podcast: The Toronto Blue Jays F-ing Did It!

    Sports Media with Richard Deitsch

    Play Episode Listen Later Oct 21, 2025 44:28


    In this podcast, longtime Canadian sports broadcasters Donnovan Bennett and Arash Madani join the Sports Media podcast following Toronto's Game 7 win over the Seattle Mariners in the American League Championship Series. In this podcast we discuss the remarkable season the Blue Jays have had; how Game 7 was won; where George Springer's seventh-inning home run ranks in franchise history; John Schneider's managerial decisions; how the pitching staff sets up for the Dodgers series; whether we would role the dice and start Trey Yesavage in Game One; how would we use Bo Bichette in the World Series; our predictions and more. You can subscribe to this podcast on Apple Podcasts, Spotify, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    PuckSports
    Why This Loss Will Haunt Mariners Forever

    PuckSports

    Play Episode Listen Later Oct 21, 2025 112:08


    On Tuesday's   Daily Puck Drop, Jason “Puck” Puckett clears out the normal Tuesday show and goes all in on the Mariners and starts off the show with the Go-2-Guy, Jim Moore, followed by Chris Egan of KING 5, then they head to Toronto to hear from Ryan Divish of the Seattle Times.  Then the guys welcome Matt “Stretch” Johnson, one half of the SportsPit to the show and they conclude Tuesday's show with Mariners broadcaster Gary Hill Jr. The Mariners lose in the most painful heartbreaking fashion, Puck and the boys try to make sense of what transpired in game seven. Puck wraps up the show with, “Hey, What the Puck!?”   Pain (1:00) Puck and Jim (19:30) Chris Egan, KING 5 (41:47) Ryan Divish, Seattle Times (1:11:30) “The SportsPit” with Matt “Stretch” Johnson (1:33:00) Mariners broadcaster Gary Hill Jr. (1:48:03) “Hey, What the Puck!?” 

    Cam & Strick Podcast
    Craig Berube on The Cam & Strick Podcast

    Cam & Strick Podcast

    Play Episode Listen Later Oct 21, 2025 136:38


    On this episode the boys are joined by Stanley cup winning coach and current bench boss in Toronto, Craig Berube. He talks about the pressure in Toronto, changing captains, leaving Saint Louis and more. Check out our Sponsors!

    McNeil & Parkins Show
    Troy Aikman responds to the backlash to his Caleb Williams commentary (Hour 4)

    McNeil & Parkins Show

    Play Episode Listen Later Oct 21, 2025 40:38


    In the final hour, Matt Spiegel and Anthony Herron listened and reacted to ESPN color analyst Troy Aikman's comments regarding the backlash he faced for his criticism of Bears quarterback Caleb Williams in Chicago's win at Washington on Oct. 13. After that, MLB Network insider Jon Morosi joined the show to describe the scene from the Blue Jays' thrilling 4-3 win against the Mariners in Game 7 of the American League Championship Series on Monday evening in Toronto.

    McNeil & Parkins Show
    Jon Morosi describes the scene from Game 7 of the ALCS in Toronto

    McNeil & Parkins Show

    Play Episode Listen Later Oct 21, 2025 15:22


    Matt Spiegel and Anthony Herron were joined by MLB Network insider Jon Morosi to describe the scene from the Blue Jays' thrilling 4-3 win against the Mariners in Game 7 of the American League Championship Series on Monday evening in Toronto.