Podcasts about secret weapons

What do you do when your faith feels fragile? How do you respond when life hits you with something that could take you out physically, mentally, or spiritually? And how do you flip from a victim mentality to living with boldness and strength in Christ? In this week's expert interview, Jim Ramos has a powerful conversation with Dylan Mandell, a 22-year-old cancer warrior, athlete, and bold follower of Jesus. They dive into his journey through four battles with cancer, the moment he surrendered fully to Christ, and the lessons he's learned about identity, discipline, and resilience. You'll walk away with practical ways to shift from a victim mindset to a warrior mindset and how to anchor your identity in Christ when the enemy attacks. This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

This week I got to speak with Erin Dalton-Cooney, the Head of Property Management Design at Wayfair Professional. Erin is a wealth of knowledge in this industry, and in her role she's gained experience overseeing design and set up for every type of property from STRs, MTRs, boutique hotels, and unique resorts.  She shares with us today how Wayfair Professional is the secret weapon that designers are using to take shipping consolidation and install completely off their plates. If the pro designers trust Wayfair Professional, you should too!  Erin teases us with what's coming next for Wayfair Professional, what they have to help you now, and how they are saving hosts serious time and money, so you can get back to what you do best – investing! Check out mine and Tatianna Taylor-Tait's official Wayfair Tastemaker collection HERE Connect with @wayfairproffesional on Instagram Thank you to my sponsors! Lodgify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive 20% off Lodgify's most powerful plans with code NoVacancy20 at checkout Proper - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit the link to claim your free risk assessment with Proper. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the CanadianSME Small Business Podcast, hosted by Kripa Anand. In this episode, we explore the world of conversational AI and how Canadian businesses can leverage AI-driven solutions to enhance customer engagement and sales automation.Our guest today is Russell Ward, Co-Founder and CEO at Massively.ai. Russell's journey spans leading marketing for brands like Teletoon, Cartoon Network, and Adult Swim, to pioneering AI-driven research with CRIS Research. At Massively, he has built MAT by Massively, a conversational marketing SaaS platform that empowers businesses to connect with customers using AI chat tools. Today, we discuss the evolution of Massively, practical AI adoption for small businesses, and the future of customer engagement in a digital-first world.Key Highlights:1. From Storytelling to AI Chatbots: How Massively transitioned from a storytelling platform to an AI-powered conversational marketing SaaS.2. AI for Small Business: How AI chat tools help small businesses boost engagement, generate leads, and automate sales easily.3. Adopting AI Tools: Simple steps for small business owners to build and manage AI chatbots using the self-serve MAT platform.4. Future of Customer Engagement: The role of conversational solutions in driving meaningful connections and experiences.5. DM Canvas & Vision Ahead: Massively's long-term vision, lessons from DM Canvas, and the future of conversational marketing.Special Thanks to Our Partners:RBC: https://www.rbcroyalbank.com/dms/business/accounts/beyond-banking/index.htmlUPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWAGoogle: https://www.google.ca/A1 Global College: https://a1globalcollege.ca/ADP Canada: https://www.adp.ca/en.aspxFor more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age!Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.

In this episode of High Velocity Radio, Lee interviews Niki Saint-Pierre, CEO of NSP and Company, discusses the challenges and best practices of organizational change management. She shares insights on why 70% of change initiatives fail, the importance of execution and alignment, and how her firm helps organizations succeed with tools like the Change Momentum […]

A revolving credit mortgage can be confusing. Is it an overdraft? A savings account? Or just another type of loan? In this episode, Ed and Andrew explain revolving credit, how to use it properly, and the common mistakes Kiwis make.You'll learn:How to pay off your mortgage up to 20 years faster using the “Mortgage Buster” strategyThe difference between reducing and non-reducing revolving credits (and which one works best)The traps that catch out investors – like overspending, floating rates, and monthly feesThis episode will show you the step-by-step process if you've ever wondered how to make your mortgage work harder.Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠

In this episode of High Velocity Radio, Lee interviews Niki Saint-Pierre, CEO of NSP and Company, discusses the challenges and best practices of organizational change management. She shares insights on why 70% of change initiatives fail, the importance of execution and alignment, and how her firm helps organizations succeed with tools like the Change Momentum […] The post The Change Momentum Index: Your Secret Weapon for Successful Transformation appeared first on Business RadioX ®.

In this episode of Your Dream Business, I talk about why case studies and testimonials are more than just nice extras — they're essential for building trust and showing what my business can really do. I share my TRUST method — Tell the problem, Roadblock, Uncover what they did, Show the results, Transformation, to help you gather rich, meaningful stories from your clients, not just vague praise. These are the stories that make your work feel real and show potential clients what's possible. I also urge you not to save case studies and testimonials for the end of a project only. I believe they should be woven into every part of your marketing: on your website, in emails, social media, sales pages—everywhere you communicate. By using them regularly, you demonstrate impact consistently, deepen trust, and turn past successes into powerful tools that help attract new business. Key Takeaways 1. Case Studies & Testimonials Build TrustUsing authentic stories of problems → solutions → results helps prospects see what's possible, and builds credibility more effectively than generic claims. 2. TRUST Method for Collecting Testimonials A framework you can follow to get richer, more persuasive testimonials: Tell the problem — What issue was the client facing before? Roadblock — What was stopping them from solving that problem? Uncover what they did — What actions did they take? What intervention / your service / product? Show the results — What measurable change happened? Transformation — How did life/business change for them more broadly beyond the numbers? 3. Use Case Studies Throughout the Marketing Process Don't wait until after a launch or at the end of a project—incorporate stories early (in prospecting, content, emails, etc.). Show incremental wins, before‑and‑after, behind‑the‑scenes: people connect to journey, not just destination. 4. Frequent Sharing is Key Regularly share testimonials & case studies on social media, website, email. Amplifies evidence of success over time—prospects see real proof, consistency, not just occasional highlights. 5. Be Proactive in Asking for Testimonials Make it part of your process: after milestones, at the end of services, or even in the middle when there's already visible progress. Ask clients in a way that prompts for detail: by using the TRUST structure, you get richer content. Practical Examples & Applications Integrate stories into email sequences and sales pages—not just “here's what people said at the end,” but early proof points. Use video or quotes with metrics (e.g. percent increase, time saved) to make results tangible. Mix big transformations and small wins—both are powerful in different contexts (someone just starting out, someone comparing options, etc.). LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE

Episode #173: A failed partnership once taught me a valuable lesson about the role of ego in business. This episode unravels how ego, while often seen as arrogance, can serve as both a hidden catalyst and a roadblock to success. We explore how balancing ego is crucial in professional settings, sharing insights on recognizing when ego might be sabotaging your progress. Whether it leads to missed promotions or business opportunities, understanding the signs of detrimental ego is essential for navigating the complex dynamics of business effectively. Leadership demands the ability to set aside ego, and the best leaders are those who don't need to be the smartest person in the room. Drawing from years of experience with high-level executives, I emphasize the importance of surrounding oneself with top talent and embracing their expertise. My own journey, from parenting to professional life, provides relatable anecdotes that show how welcoming external expertise can amplify rather than diminish one's role. True confidence stems from knowing your strengths and being open to learning from others. We round out the episode with practical strategies for managing ego in personal and professional arenas. Self-reflection becomes a powerful tool—asking yourself whether you are protecting your interests or serving a collective vision can guide your actions. By prioritizing curiosity over defensiveness and seeking specific feedback, ego transforms from a foe to a strategic ally. We also touch on when to leverage ego to fuel courage and vision, emphasizing that it can be a powerful force for growth when managed wisely. Plus, don't forget our "Mindset and Marketing Mondays" segment for an extra boost to kickstart your week! Chapters:  (00:01) The Impact of Ego on Success (08:54) Overcoming Ego for Successful Leadership (23:39) Navigating Your Relationship With Ego (30:37) Mindset and Marketing Mondays Launch Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia  WATCH us on YouTube and view our brand new studio! 

Fractional CFOs: Turning Financial Chaos Into Strategic Wins with Emily Statler In today's episode, Cat welcomes Emily Statler, a seasoned Fractional CFO and Financial Coach who has spent more than 20 years helping consultants transform financial headaches into strategic victories. Emily shares how fractional CFOs are no longer just for big corporations — consultants, solopreneurs, and small-to-mid-sized firms can all benefit from high-level financial guidance without the burden of a full-time hire. Together, Cat and Emily dive into three key perspectives: For solopreneurs and consultants: How to know when it's time to bring in financial expertise (hint: when your bank balance is always scraping zero or you're working nonstop with little to show for it). For growing firms: Why having clean books, cash flow clarity, and an exit strategy early on is critical if you want to scale or eventually sell. For aspiring fractional CFOs: Emily's own journey from bookkeeper to trusted financial partner, including how to land that first client and build confidence in this fast-growing field. They also unpack hot topics like: How CFOs often bridge finance and operations What buyers really look for when valuing a consulting business Why having a clear exit strategy is essential, even if you never plan to sell The mindset shift required to stop “DIY-ing” everything and start building a sustainable business This episode is packed with actionable insights for consultants who want to not only hit revenue goals but also build a business (and life) they actually love.

Welcome to the CanadianSME Small Business Podcast, hosted by Kripa Anand. In this episode, we explore vector databases and how they are revolutionizing the way organizations manage and gain insights from massive amounts of unstructured data.Our guest today is James Luan, Partner and VP of Engineering at Zilliz and a Technical Advisory Committee member of the LF AI & Data Foundation. James brings experience leading database development at Alibaba Cloud and Oracle, and holds a master's in Electrical and Computer Engineering from Cornell University. At Zilliz, he oversees engineering initiatives for Milvus, an open-source vector database powering semantic search, RAG, and AI-driven data solutions globally.Key Highlights:1. Vector Databases Explained: What vector databases are and why Zilliz built a company around them for scalable unstructured data search.2. Zilliz & Milvus Differentiation: Unique scalability, cost efficiency, open-source leadership, and the fully managed Zilliz Cloud platform with sub-10ms latency.3. Open Source & Company Culture: How open-source strategy drives community engagement and the story behind naming conventions like Milvus and Towhee.4. Real-World AI Applications: How clients use Zilliz for semantic search, intelligent video analysis, recommendations, and RAG.5. Future Directions & Global Reach: Upcoming AI trends, Zilliz Cloud BYOC on Google Cloud, and expectations for the AWS Summit Toronto on September 4th.Special Thanks to Our Partners:RBC: https://www.rbcroyalbank.com/dms/business/accounts/beyond-banking/index.htmlUPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWAGoogle: https://www.google.ca/A1 Global College: https://a1globalcollege.ca/ADP Canada: https://www.adp.ca/en.aspxFor more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age!Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.

Another rooftop sniper has fired into an ICE facility in Dallas. The truth is not on the news. Copycat situation? Anti ICE? Were hit men hit? Self proclaimed journalists do very little work. Three detainees killed, no ICE injured. The rhetoric is dense. Remedial responses. Make it make sense. Are we normalizing violence against ICE? Nobody is calling out the left. This tells us a lot. Controlling information is worse than censorship. The Hoft brothers and Media Matters know what's happening. Flames are getting fanned. Narratives are faster than facts. One candidate is campaigning positively on the riots. They say death to those who disagree. Routh trained in Poland, and went to Hong Kong in 2019. Let's discuss his lawyer wife. The UN bends optics and shows fragility. Cheering an escalator. There is no safe distance from violence. Why is the right justifying it? Corruption eats our foundation. Fury without direction feeds the fire. Not clumsy, surgical. Rhetoric is moving to action. Manufactured narratives become dominant. Don't be an unpaid amplifier. Consume media slowly and protect the center. Facts first, action second. Election software since the 90's. Our secret weapon is the truth. And they do not own the people.

Discover the secret to unlocking peak productivity and transforming your business like a true young boss!

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In this episode of the Stronger Sales Teams podcast, Ben Wright explores the craft of storytelling in sales, using case studies as a powerful vehicle for connection. Ben demonstrates how this timeless approach continues to capture and engage clients, even in an era shaped by AI-driven content. He shares valuable insights on building narratives that truly resonate, urging sales professionals to reclaim the art of delivering stories that leave a lasting impact. This episode delivers practical strategies designed to empower teams and elevate sales performance through the enduring art of storytelling.Key Takeaways: Storytelling remains an essential sales tool, even as AI technologies advance.Effective case studies can significantly bolster both marketing and sales efforts.A practical three-part format for case studies: identify the opportunity/problem, describe the solution, and showcase the results.Sales teams can create 20 case studies in under an hour with a structured approach.Reinforcing storytelling skills through case studies can elevate sales team performance and customer engagement.Time Stamps: 0:00 Intro1:30 Story Telling3:29 Creating Great Case Studies: Leaning on Story Telling4:41 Importance of Case Studies 6:18 Format to Generate Case Studies7:45 Audiences Engaging on Case Studies8:30 Making Easy To Read Format9:00 Making Easy To Read Format: The Opportunity or Problems10:48 Making Easy To Read Format: What Do You Do About It11:51 Making Easy To Read Format:: The Outcomes That We Created15:25 Doing Case Studies in 60 Minutes19:24 OutroRate, Review, & Follow If you're liking what you're hearing, make sure you ‘follow' the show wherever you listen to your podcasts…so you never miss an episode! I'd also love to hear what you think, so drop us a review after you close that next deal…tell me what you're liking, and what you want more of so I can look to cover it in a future episode.

Chase Calhoun is a real estate investor, developer, and general contractor based in Little Rock, Arkansas. He owns and manages more than 130 units, leads 26 active construction projects, and is developing two build-to-rent communities that will add over 160 new units. Transitioning from distressed rehabs to large-scale developments, Chase has built a reputation for creating long-term value, revitalizing neighborhoods, and guiding others in their real estate journey. A member of GoBundance and an endurance athlete training for a full Ironman, he brings the same discipline and vision to both business and life.   Here's some of the topics we covered:   The Gritty Story Behind Chase's First Ever Property Purchase How Being a General Contractor Gave Chase an Unstoppable Edge Rod's Heart-Stopping Tornado Story You Won't Believe The Creative Way Chase is Funding His 52-Unit Deal Through a Joint Venture The Charlie Kirk Tragedy & Memorial Service Why Open Dialogue Is the Secret Weapon of a Free Country How Running Marathons Transformed Chase's Health and Mindset Chase and Rod's Game-Changing Conversation on Stem Cells and Longevity Advice For New People Coming Into The Real Estate Game   To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com    For more about Rod and his real estate investing journey go to www.rodkhleif.com   Please Review and Subscribe

In 1939, Basil Rathbone and Nigel Bruce were cast as Sherlock Holmes and Doctor Watson in 20th Century Fox's 'The Hound of the Baskervilles', a teaming which led to thirteen more films, and five seasons of a radio show containing over 200 episodes. In this special, feature-length documentary, Adam leads you through their seven year-long tenure as Conan Doyle's famous characters, revealing the workings behind the series, the names responsible for its inception, and the effect of the films on the careers of Rathbone and Bruce. Who got top billing in 'The Hound of the Baskervilles', and why? Who was Harry "The Henchman"? What did The Hoxton Creeper have in common with Abraham Lincoln? Who was involved in a notorious sex scandal during the making of 'Sherlock Homes and the Secret Weapon'? For instant access to the remaining episodes of THE GAME IS AFOOT, as well as the movies themselves in the Classic Movie Library, simply sign up now at ⁠⁠https://www.patreon.com/attaboysecret⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if the real secret to extraordinary success isn't in grand gestures or viral moments—but in embracing what most people consider boring?In this episode, I break down how the best in the world use routine and repetition to their advantage. Mark Zuckerberg wears the same gray t-shirt every day. Steve Jobs stuck to his black turtleneck. Kobe Bryant spent hours shooting the same free throws. Tiger Woods drilled three-foot putts over and over again. These habits weren't random—they were intentional ways to save energy for what really mattered and build consistency that compounds into mastery.The truth is simple: consistency beats intensity every time. Yet, we're wired to chase dopamine hits and quick wins. Social media can fool us at times.As Naval Ravikant says, true wealth (and success) comes from the “boring” path—like steady index funds instead of risky meme stocks. The same principle applies across life: the unsexy, repeatable actions compound into greatness.Cheers to embracing boring!Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

You're not just fighting people, you're facing a real enemy. Discover how humility disarms the devil, opens the door to God's power, and leads to true freedom in Jesus.

God has given every believer a secret weapon that can change battles, break chains, and unlock His presence in your life, but most Christians overlook it. In this message, Pastor JT Clark reveals how praising our Heavenly Father shifts the atmosphere, silences the enemy, and positions you for breakthrough. Discover why what comes out of your mouth carries eternal impact and how to use it to walk in victory!- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://bit.ly/FWCGuest• Give Online: https://bit.ly/FWCGive• Mobile Giving: Text GIVE to (888) 635-2110• Zelle: cola@fwcchurches.com • Cash App: $FWCColumbia• Mail your gift to: Family Worship Center, PO Box 23992, Columbia, SC 29224-- Thank you for your generosity! God bless you!Stay Connected:• Instagram https://www.instagram.com/fwccolumbia• Facebook https://www.facebook.com/fwccolumbia• YouTube https://www.youtube.com/@fwccolumbia• Twitter https://twitter.com/fwccolumbia- - -Music licensed through SoundstripeChapters:0- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Support our Ministry: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, September 21, 2025.#Praise #FaithInAction #FWCColumbiaAlternate Title:

A lot of runners I talk to are obsessed with burning calories, cutting carbs, and logging endless miles trying to get leaner. And while running does burn some calories, it's actually not the most efficient way to change your body composition. The real magic happens when you build lean muscle mass. Today, I'm going to break down exactly how muscle boosts your metabolism, increases your fat-burning potential, improves your running economy, and helps you stay lean for life. By the end of this episode, you're going to have a whole new appreciation for your muscles—and hopefully some motivation to start strength training if you haven't already. The post 299. Muscle is Your Metabolic Secret Weapon appeared first on Running Lean with Patrick McGilvray.

The fastest way to scale your firm might not be more hours in the office — it's the hours you spend sleeping and the fuel you put in your body. In this episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill reveal why law firm owners can't afford to treat their health as an afterthought. From the science of sleep to the truth about nutrition, they share how optimizing your body is the ultimate unfair advantage for building a thriving practice. Here's what you'll learn: Why prioritizing health is a scaling strategy, not a luxury How sleep and nutrition directly impact your energy, focus, and decision-making as a leader Practical ways to build recovery and discipline into your daily routine without sacrificing your business If you want to lead with energy, clarity, and longevity, start where it matters most: your health. ---- 11:58 – Why health and longevity are just as critical as business strategy for law firm owners 13:49 – The mistake of waiting until after success to prioritize your health 16:19 – Why you don't have a time management problem — you have a priorities problem 18:12 – Health precedes wealth: how neglecting your body sabotages your firm's growth 20:10 – The difference between negative excuses and positive excuses 24:52 – Why you can't outrun a bad diet — and why nutrition drives weight loss more than exercise 28:05 – How tracking sleep, nutrition, and exercise creates predictable results 30:44 – How poor sleep, stress, and lack of recovery compound to stall business growth ---- Links & Resources: MyFitnessPal Peloton Crumbl Cookies The Murph workout Avengers (Marvel Universe) ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 396. Why High Performers Can't Afford to Ignore Wellness with Dr. Taz Bhatia 326. Matteo Franceschetti — Revolutionizing Rest: The Future of Sleep Technology 322. AMMA — Health, Hustle, and High Performance: Michael Mogill's Fitness Journey

This week, Stephen Mercado returns to the NK News Podcast to discuss his new book, “Japanese Spy Gear and Special Weapons,” and how Japan's secretive Noborito Research Institute supported covert operations targeting the DPRK during the Korean War.  Mercado is a former CIA analyst and open source officer who worked for most of his career in the Foreign Broadcast Information Service, later named the Open Source Center and now known as the Open Source Enterprise. He retired in 2017 and first appeared on episode 324 of this podcast. About the podcast: The North Korea News Podcast is a weekly podcast hosted by Jacco Zwetsloot exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists. NK News subscribers can listen to this and other exclusive episodes from their preferred podcast player by accessing the private podcast feed. For more detailed instructions, please see the step-by-step guide at nknews.org/private-feed.

Are you thriving in your practice, but quietly wondering why life still feels out of balance? Or maybe you're grinding it out every day, but no matter how many CE courses you take, you just can't break through that plateau. In this episode of Jump Start with Jeff, we're getting brutally honest about what's really holding dentists back, and it's not just clinical skills.Dr. Jeff Buske, founder of Limitless Dentists, pulls back the curtain on the hidden side of success. He shares why leadership, emotional intelligence, and self-awareness matter just as much, if not more, than dentistry itself. Through his own story of burnout, breakthrough, and building a thriving life he loves, Dr. Buske challenges us to stop playing small and start leading with clarity, courage, and vision.Whether you're a young doc fresh out of school or a seasoned practitioner running multiple practices, this episode meets you where you are. You'll discover how mindset and emotional mastery impact not only your bottom line, but your marriage, family, and overall fulfillment. If you've ever asked yourself, “Is this all there is?”—this conversation will hit home.Key Takeaways:Clinical skills are vital, but mindset and leadership unlock the next level of growth.Emotional intelligence directly impacts production, relationships, and long-term success.Self-awareness is the first step, honestly owning where you're stuck opens the door to change.Complacency can creep in when things are going well; growth must be intentional.Success isn't just about dentistry, it's about building a life you love to wake up to.“If you don't develop emotional intelligence and leadership, you're playing small, for yourself, your team, your patients, and your family.” - Dr. Jeff BuskeIf this episode spoke to you, don't keep it to yourself, share it with a fellow doc who needs this message today. And before you close out, hit subscribe so you never miss a chance to jump start your practice, and your life, with Jeff.To connect with Dr. Buske follow the links below - LinkedInInstagramFacebookLimitless Dentist AcademyJoin Dental Syndicate HERE

Franchisors are drowning in stale Zooms, dead Facebook groups, and unread newsletters. Enter Studio F—our internal podcast model that turns franchise communication into binge-worthy, high-engagement episodes your system will actually consume. From peer-to-peer “masterclass” wins, to hiring/retention playbooks, to FAQ Unplugged that answers once and scales forever—we show how private podcasts boost culture, speed up SOP adoption, and even power candidate marketing with repurposable clips. Featuring big-brand lessons (AmEx, PepsiCo, Keurig, Harman) and a turnkey rollout franchisors can pilot fast. If you're a franchisor or franchisee who wants real adoption (not another email), this is your playbook. Subscribe, then grab the strategy call link in the show notes to see if Studio F fits your brand. 7 Steps to Owning a Franchise: https://path2frdm-1.hubspotpagebuilder.com/path-to-freedom-about-franchising

Email: troy@realtroyfrancis.com

In 1939, Basil Rathbone and Nigel Bruce were cast as Sherlock Holmes and Doctor Watson in 20th Century Fox's 'The Hound of the Baskervilles', a teaming which led to thirteen more films, and five seasons of a radio show containing over 200 episodes. In this special, feature-length documentary, Adam leads you through their seven year-long tenure as Conan Doyle's famous characters, revealing the workings behind the series, the names responsible for its inception, and the effect of the films on the careers of Rathbone and Bruce. Who got top billing in 'The Hound of the Baskervilles', and why? Who was Harry "The Henchman"? What did The Hoxton Creeper have in common with Abraham Lincoln? Who was involved in a notorious sex scandal during the making of 'Sherlock Homes and the Secret Weapon'? For instant access to the remaining episodes of THE GAME IS AFOOT, as well as the movies themselves in the Classic Movie Library, simply sign up now at ⁠https://www.patreon.com/attaboysecret⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Could you date a weapon-person? Listen now as the girls discuss axes, cat o' nine tails, and ice hammers. We tangent as usual, we like to shoot the shit here. Please like, subscribe, and leave a review!  Watch live on Fridays at 10:30pm ET: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/twogirlsoneship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on all the socials ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/twogirlsoneship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Advertise with us & business inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twogirlsoneship@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme song: TGOS Theme from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pipeman Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find all the other Robots Radio Network shows at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.robotsradio.net/⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover How to Break Free From the Cycle of Endless Diets & Boring Workouts If you've ever felt that nagging pull towards novelty, constantly chasing something new and different only to find yourself right back where you started, you're absolutely not alone! But what if that craving for novelty is actually your brain's unconscious way of keeping you trapped in the same old patterns? That's exactly what we're discussing in today's episode. When you listen, you'll discover:How to finally break free from self-sabotage and create lasting change.Why this constant pursuit of 'new' actually costs you the lasting results you truly desire And how to reframe your relationship with boredom, harness scientifically-backed mindfulness, and build the strength, resilience, and trust in yourself to finally achieve your goals.Ready to transform your approach to health and wellness? Tune in now! Did you enjoy the episode? DM me on instagram and let me know what you thought.

So let's break it down. First, focus. Focus is your ability to say: “This is the ONE thing that matters right now.” Not the 20 tabs open on your laptop. Not the group chat blowing up about fantasy football. Just the one thing. Because distraction is basically death by a thousand cuts. Every time you switch tasks, your brain has to reboot like an old computer. And if you're constantly rebooting, you're wasting hours. You know that feeling at the end of the day where you worked your butt off but can't point to anything meaningful? That's distraction tax. And the IRS of distraction is ruthless.Now, flow—that's the fun part. Flow is when you're locked in, fully engaged, and time just melts. It's that zone athletes get into, or when you're writing, creating, building, and three hours feel like three minutes. It's addictive. But here's the catch: you don't just stumble into flow. You create the conditions for it.Here's your 700-word episode script for “Focus & Flow” — fun, energetic, conversational, with shout-outs to Subaru and Smirnoff. Do you want me to also create a shortened version (like a bullet-point outline) that you can glance at while recording, so you don't have to read word-for-word?You said:Become a supporter of this podcast: https://www.spreaker.com/podcast/productive-not-busy-podcast--6261465/support. Subscribe today and join a community that's growing stronger every week. The Productive NOT Busy Podcast isn't just a show—it's your playbook for creating momentum, building confidence, and living life on purpose.

What could a Swiss Army officer possibly teach you about building and selling companies worth hundreds of millions? Turns out – everything. Today's guest, Sam Goodner, took the discipline and precision he learned in the Swiss Army and applied it to entrepreneurship.  He founded Catapult Systems, scaled it through two major recessions, and eventually sold it after 20 years. Later, he helped take Flash Parking from a stuck $3M startup to $100M in revenue and a billion-dollar valuation. Now a mentor at Capital Factory and author of Like Clockwork: Run Your Business with Swiss Army Precision, Sam distills 30 years of lessons into practical principles that help entrepreneurs scale businesses that thrive without them. In this episode, Sam shares why scaling always begins with a sales playbook, how “cloud conversion therapy” won over 100% of skeptical customers, and why annual contingency planning can make your company recession-proof. He also breaks down what it really takes to prepare for a sale years in advance and how unforgettable first-day employee experiences can shape culture for decades. If you're ready to scale with Swiss Army precision and build a company that runs without you, tune in now.  — This episode is part of the 8FE (8-figure entrepreneur) series, where we talk to entrepreneurs who have already passed the million-dollar mark.  — Key Takeaways: 00:00 Intro 00:02:03 Running a business like clockwork in practice 00:17:00 Curated client experiences turned skeptics into loyal customers 00:25:33 Starting Catapult Systems 00:28:54 Recession-proofing strategies 00:33:49 Separate teams allow multiple ventures under one umbrella 00:38:54 Selling businesses: Define your number and prepare years before exit 00:43:07 Strong EBITDA and audited records maximize company valuation 00:48:17 Choosing investment bankers 00:53:45 “Like Clockwork: Run Your Business With Swiss Army Precision” 00:59:54 First-day experiences build culture and long-term loyalty 01:01:35 Advice to young entrepreneurs 01:05:09 Wrapup — Additional Resources:

Let's uncover and discover one of the most powerful tools God has given you for growth: repentance. The typical Christian understands repentance as something that happens at salvation, but its role in sanctification—your ongoing transformation—is often overlooked. The Christian life is repentance at salvation and ongoing repenting in our progressive sanctification. Read, Watch, Listen: https://lifeovercoffee.com/day-30-teen-devotion-secret-weapon/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Business With God Challenge! https://chrissharold.com/new-client-masterclass  - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

What if the real secret to customer loyalty and transformation isn't just about great ideas, but about how you build consensus within your organization—before you make a single move? Too often, even the smartest strategies can get derailed by resistance, misalignment, or simple miscommunication inside a company. That's why I was eager to dig into the Japanese concept of "Nemawashi," a systematic approach to consensus-building that's been central to Toyota's legendary pursuit of customer delight and continuous improvement. Imagine cutting through internal silos and getting people not just to "buy in," but to truly commit—streamlining innovation from inside out. The impact? Smarter, faster, and more sustainable change that sticks. If you care about transforming customer experience and sparking lasting organizational change, you don't want to miss this episode with Dr. Graham Hill. He brings not only a global perspective but also hands-on experience as the former head of CRM for Toyota Financial Services—where these very principles drove jaw-dropping results. Dr. Hill's blend of academic rigor, practical insight, and international expertise makes this a must-listen for anyone looking to break down barriers and drive real, measurable progress. Here are three standout questions Graham answers on the show: What is Nemawashi, and how does it fundamentally change the way organizations drive internal consensus and transformation? Why is commitment more important than simple executive buy-in when trying to make organizational change succeed? How can the A3 model and concepts like Gemba and Kaizen help teams collaborate more effectively and boost campaign results? Don't miss this fascinating exploration—listen and subscribe to the Delighted Customers podcast on Apple Podcasts and Spotify, or find us on all your favorite podcast platforms. Meet Dr. Graham Hill Dr. Graham Hill is a recognized global authority on customer experience, loyalty, and organizational transformation. With an extensive background spanning over thirty-five years, Graham has worked with top brands such as British Airways, Ford Motor Company, the Royal Bank of Scotland, and notably spent over five years with Toyota Financial Services in Germany as Head of CRM. There, he learned firsthand the power of Japanese business principles like Nemawashi, the A3 model, and Kaizen—applying them to drive breakthrough improvements, including a leap from a 5–10% to a 35% response rate in customer campaigns. He's also held senior roles at firms like PricewaterhouseCoopers and KPMG Consulting, bringing both rigorous academic and practical expertise to the table. While Graham humbly resists the title of "Japanese culture expert," his immersion in Toyota's approach has given him a unique perspective on the art and science of organizational change. Today, he's active on LinkedIn—passionate about sharing what he's learned and helping others cultivate more collaborative, customer-centric organizations. Connect with Graham Hill on LinkedIn: Graham Hill Show Note References Toyota's Secret Weapon: The A3 Report by John Shook (MIT Sloan Management Review): Read Article Culture's Consequences by Geert Hofstede: Learn more Steve Blank's quote: “There are no facts inside the building.” Steve Blank Servqual/ RATER Model: Overview 40 Years, 20 Million Ideas: Toyota's Suggestion System: Book Info Tom Fishburne, Marketoonist: Marketoonist Cartoons Connect with Dr. Graham Hill: LinkedIn

Leaders Who Create Resources: Join Jason Squires as he sits down with Johnny Burkhalter (a.k.a. Johnny B) to talk about the power of humor in creating resources. In this episode, Jason and Johnny dive into how humor makes difficult topics easier to understand, why pacing is key when using comedy, and how laughter can become a powerful leadership and communication tool. Get ready for practical insights, a lot of laughs, and a surprise answer at the end when Johnny reveals the one person he'd love to share a meal with.

Ready to rethink everything you thought you knew about distribution?

What if policing could move from reacting to crime to building trust before it begins? In this episode, I speak with Ward Clapham, the former Police Chief in Richmond, Canada, who pioneered the “positive ticketing program.” This simple idea—rewarding positive behavior instead of only punishing negative—transformed community trust and dramatically reduced crime. At the heart of Ward's leadership was listening. Not just hearing, but listening with empathy, which shaped his career and even influenced policing worldwide. This isn't just about policing. It's about the universal power of listening-led leadership—in families, businesses, and communities. The invitation is clear: listen deeply, and watch what changes. Visit Ward's Website Join Greg's weekly ⁠⁠⁠newsletter⁠⁠⁠. Learn more about Greg's ⁠⁠⁠books and courses⁠⁠⁠. Join ⁠⁠⁠The Essentialism Academy⁠⁠⁠. Follow Greg on ⁠⁠⁠LinkedIn⁠⁠⁠, ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠X⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠, and ⁠⁠⁠YouTube⁠⁠⁠.

In 1939, Basil Rathbone and Nigel Bruce were cast as Sherlock Holmes and Doctor Watson in 20th Century Fox's 'The Hound of the Baskervilles', a teaming which led to thirteen more films, and five seasons of a radio show containing over 200 episodes. In this special, feature-length documentary, Adam leads you through their seven year-long tenure as Conan Doyle's famous characters, revealing the workings behind the series, the names responsible for its inception, and the effect of the films on the careers of Rathbone and Bruce. Who got top billing in 'The Hound of the Baskervilles', and why? Who was Harry "The Henchman"? What did The Hoxton Creeper have in common with Abraham Lincoln? Who was involved in a notorious sex scandal during the making of 'Sherlock Homes and the Secret Weapon'? For instant access to the remaining episodes of THE GAME IS AFOOT, as well as the movies themselves in the Classic Movie Library, simply sign up now at https://www.patreon.com/attaboysecret Learn more about your ad choices. Visit megaphone.fm/adchoices

Fr. Patrick preached this homily on September 8, 2025. The readings are from Micah 5:1-4a, Romans 8:28-30 & Matthew 1:1-16, 18-23. — Connect with us! Website: https://slakingthirsts.com/ Youtube: https://www.youtube.com/channel/UCytcnEsuKXBI-xN8mv9mkfw

Meal prep doesn't have to mean spending hours in the kitchen or eating the same boring chicken and broccoli every day. In this episode, I'm breaking down how a little planning and preparation can completely change the game for busy women over 40 who want to lose fat, feel more energized, and take control of their nutrition.You'll learn simple, realistic strategies- from batch cooking and freezer-friendly meals to prepping snacks and quick grab-and-go breakfasts- that make staying on track so much easier. Whether you're brand new to meal prep or just need a fresh approach, this episode will show you how to make it work without the overwhelm.If you're ready to simplify your nutrition and finally see results, this one's for you!Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Discover how luxury brands balance brand image with experimentation. Kering's Anaïs Levy shares surprising test results and omnichannel CRO strategies.

Gilbert Enoka - the All Blacks' long-time mental skills coach - shares the untold stories behind New Zealand rugby's culture, resilience, and leadership.Across 23 years and 304 tests and 2 World Cup victories, Gilbert worked with coaches and players like Sir Graham Henry, Sir Steve Hansen, Ian Foster, and legends including Richie McCaw, Dan Carter, and Tana Umaga.In this episode, he opens up about:Building the All Blacks' culture of standardsThe crisis of identity that nearly killed the hakaLessons from failure at the 2007 Rugby World CupWhy pressure is not the enemy, but a lifestyle“Gilbertisms” like Take the Sausage, Wishbone–Backbone–Funnybone, and Winge up, not downWorking with Chelsea FC, England Cricket, and The NSW BluesWhether you're a rugby fan, coach, or leader, this conversation is packed with practical wisdom.This episode is brought to you by the TAB. Got a hunch? Download the new app today and get your bet on. Hosted on Acast. See acast.com/privacy for more information.

What if your money could work for you—and then recruit friends to help it work even harder? That's the power of compound interest, the 8th wonder of the world.In this episode of Kellechie Speaks, we break down:What compound interest really is (without the math headache)Why time + consistency = unstoppable growthHow compounding can build your wealth—or trap you in debtSimple steps to start investing today, even with small amountsYour future self will thank you for listening to this one!

Ever wonder why willpower fails you  more at night? Why some days you're laser-focused and others you can't concentrate for five minutes?  The answer lies not in psychology, but in biology.  Your brain chemistry literally transforms throughout the day.  That morning brain, charged with cortisol and dopamine, is a focus machine ready for complex work. By evening, different neurochemicals dominate, making discipline nearly impossible but creativity more accessible. Fighting these natural rhythms is like swimming upstream – exhausting and counterproductive.  This episode unpacks the science behind working with your brain's biology instead of against it. We explore how top performers aren't superhuman willpower machines but strategic schedulers who align tasks with their optimal biological windows.  Your brain, consuming 20% of your energy while being only 2% of your body weight, constantly calculates whether activities justify their energy cost. Understanding this calculation revolutionizes how we approach habits and productivity.  Become aware of your unique biological rhythm, allowing you to design your ideal schedule and multiply your effectiveness while reducing effort.  Achieving more with less effort starts here.  As Stephen Kotler says, "Biology scales, psychology doesn't" – meaning biological realities will always trump psychological theories when it comes to sustainable performance.  Ready to stop fighting your brain and start leveraging its natural strengths? Listen now and discover how working with your biology can transform your productivity, habits, and performance with significantly less struggle.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

In this empowering episode of The Entrepreneurial You, host Heneka Watkis-Porter welcomes Renée Hastings, President and CEO of Executive Help Now. With over 15 years of executive support experience and a deep commitment to helping business leaders reclaim their time, Renée shares her inspiring journey from side hustle to CEO. The conversation centers on the transformative power of virtual assistants (VAs), the mindset shift needed to delegate effectively, and how time freedom is the ultimate act of self-care and business growth. What You'll Learn in This Episode: • How Renée turned a side hustle into a successful VA agency • Why virtual assistants are key to business scalability • Common myths about hiring remote team members • How to overcome the fear of letting go • Tips for raising your rates and owning your value • The power of panel interviews and customised team matching • Why time freedom is a vital part of self-care and sustainable leadership • How to determine if you're ready for a VA and where to start COMMUNITY CONNECTION: Let us pause for a moment to connect with our vibrant community. Two exciting events are just around the corner. First, Leadercast Kingston returns this October, bringing together some of Jamaica's brightest minds for a day filled with inspiration and actionable leadership strategies. Then in November, the momentum continues with the LeaderShip Cruise — a four-day journey of workshops, networking, and rejuvenation aboard Royal Caribbean's Liberty of the Seas. Fun fact: the ship features a surf simulator and even a cupcake shop at sea, offering a unique blend of learning and leisure. Those ready to invest in their personal and professional growth are encouraged to email heneka@henekawatkisporter.com or message via WhatsApp at 876-849-2571 for more details. The team also welcomes questions and feedback about today's episode — every message from the community is valued and appreciated. CONTACT RENEE HASTINGS: Website: https://executivehelpnow.org/ Facebook: https://www.facebook.com/ExecutiveHelpNow Instagram: https://www.instagram.com/executivehelpnow/ LinkedIn: https://www.linkedin.com/company/executive-help-now/ GIVE AWAY: 1866 943 3591 for freebie TRENDING NOW: Here's a stat that might surprise you: Since 2020, the demand for virtual assistance has more than doubled, with 70% of small business owners now outsourcing at least one task. The most successful leaders aren't doing it all-they're building support systems that let them focus on their genius zones. If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro! RELATED EPISODES YOU MIGHT ENJOY: Discover more episodes that offer valuable insights, inspiration, and practical tips to help you on your entrepreneurial journey. • From Zero to Billions: Marquel Russell's Blueprint for Rapid Business Growth • Cultivating Emotional Intelligence for Personal and Professional Growth With Regina Scott Bryan AFFIRM WITH ME: I am worthy of support, and my time is best spent on what truly matters. LISTEN & SUBSCRIBE: Spotify: https://bit.ly/TEYSpotify Apple Podcasts: http://apple.co/2nDEbsZ POWERED BY OUR SPONSORS: Thanks to our sponsors henekawatkisporter.com & the Jamaica Stock Exchange Learn more about your ad choices. Visit megaphone.fm/adchoices

How is your website converting potential customers or franchise buyers for your business? When is the last time you checked? Our guest today is Sahil Patel, who is a landing page expert who shares with us the secrets he's learned on how to optimize a landing page. TODAY'S WIN-WIN:Create a great landing page that makes it easy for your customer to understand what you do and then test it.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://www.spiralyze.com/Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guest on social:https://www.linkedin.com/in/sahilanamipatel/ABOUT OUR GUEST:Meet Sahil Patel, CEO of Spiralyze. He reveals the secrets from optimizing hundreds of landing pages leveraging data from 130k A/B tests, and working with SaaS leaders such as BambooHR, Crowdstrike, Unbounce, and hundreds more.  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

There's a "secret weapon" NOBODY thinks to use in sales, and that's all the more reason why YOU should! Think I'm bluffing? Then you'd better check out this week's episode! Planning your Sales Kickoff? Email me for my FREE How To Host A Sales Kickoff That Kicks Ass guide. paul@yoursalesplaybook.com 

The world's wetlands store carbon and can help us tackle some of the impacts of climate change. Are we overlooking their importance? And what can we do to protect them more?Graihagh Jackson travels to wetlands near her home in East Anglia while Qasa Alom reports from the Bay of Bengal. And The Climate Question catches up with an old friend of the show, Dr Musonda Mumba, Secretary-General of the Convention on Wetlands.This programme was first broadcast in 2024.Production team: Osman Iqbal, Octavia Woodward, Brenda Brown, Simon Watts Sound design by Tom Brignell.Send your questions to: theclimatequestion@bbc.com

The world-renowned negotiator on our “dealmaker in chief” and the benefit of approaching life as a deal waiting to be made.Thoughts? Email us at theinterview@nytimes.comWatch our show on YouTube: youtube.com/@TheInterviewPodcastFor transcripts and more, visit: nytimes.com/theinterview Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.