Podcasts about self assessment

While most people regularly check their blood pressure or glucose, few consider routinely assessing their body's ability to move—and yet, this may be just as crucial to long-term health. Andrew Menter, CEO of Physmodo, joined Peter Bowes to explore the software company's mission to raise the profile of movement as a vital sign of good health. Andrew shares his personal journey from a career in law and finance to entrepreneurship in movement science, motivated in part by his athletic pursuits and the injuries that accompanied them. He discusses Physmodo's innovative use of computer vision technology, enabling self-assessment of mobility and posture via simple smartphone or tablet tools—making this once-specialized information accessible to everyone, not just elite athletes. He highlights the power of early intervention, the surprising ways movement influences sleep and mental health, and the growing importance of personalized preventive care.  PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

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Simple assessment and real-time reporting for capital gains tax (CGT) are two ways for HMRC and taxpayers to sidestep self assessment for income and gains.HMRC sent out a record number of simple assessments for 2023/24. We explain what they are and explore some of the problem areas. We also explain how the often overlooked real-time reporting for CGT works and look at current issues with CGT reporting more generally.LinksTAXguide 09/18: simple assessment - https://www.icaew.com/technical/tax/tax-faculty/taxguides/2018/taxguide-0918-simple-assessment Simple Assessment guide for pensioners - https://www.gov.uk/government/publications/pensioners-and-tax-communications-materials/simple-assessment-guide-for-pensioners Agent Update: issue 131 - https://www.gov.uk/government/publications/agent-update-issue-131/issue-131-of-agent-update#simple Consider using the real-time CGT service to report gains - https://www.icaew.com/insights/tax-news/2024/apr-2024/consider-using-the-real-time-cgt-service-to-report-gains TAXguide 15/20: Capital gains tax UK property disposal reporting - https://www.icaew.com/technical/tax/tax-faculty/taxguides/2020/taxguide-1520-capital-gains-tax-uk-property-disposal-reporting PanellistsStephen Relf, Technical Manager, Tax, ICAEWCaroline Miskin, Senior Technical Manager, Digital Tax, ICAEW Katherine Ford, Technical Manager, Personal Taxes, ICAEWProducerEd AdamsEpisode first published: 2 July 2025Podcast recorded: 24 June 2025

This is an audio version of the Accessible Information Standard (AIS) Self Assessment Framework (SAF). This guidance sets out how organisations should complete the AIS SAF template. A transcript of this episode is available on our website - https://www.england.nhs.uk/long-read/accessible-information-standard-self-assessment-framework/ If you have any questions regarding this episode please email us: england.aisqueries@nhs.net

The Steve Harvey Morning Show for Monday, June 30th, 2025: Steve Harvey's Morning Inspiration | Show Open - Is Snoring A Dealbreaker? | Run That Prank Back: "Child Support Late" | Ask The CLO | Nephew Tommy's Right Or Wrong | Would You Rather | Summer Flings | Nephew Tommy's Prank - "Drawers At The Retirement Home" | Strawberry Letter - "My Man Moves Mysteriously" | Sneaky Friend | Attractiveness Self-Assessment | Thermostat Battles | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

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Send us a textWhy are we doing all the “right” things, but still feel so alone?You plan the dinners, agree to keep the peace, perform the role of the supportive partner, and try not to rock the boat. And yet, something still feels off. The spark is gone. The intimacy is missing. The disconnection is unbearable.In this episode of Love Shack Live, we're pulling back the curtain on one of the most misunderstood (and most essential) parts of love: real connection.You'll learn:Why performing, pleasing, or fixing actually kills intimacyThe simple equation for true connection (and why it's so hard to live)How to build emotional safety, even if it's never existed beforeThe personal stories, skills, and stumbles that make connection possible againWhether you're navigating space and separation or simply feeling emotionally distant in your relationship, this episode will help you stop spiraling and start practicing the kind of conversations that change everything.Because connection isn't found.It's created.Chapters:02:53 Real-Life Example: Maya and Alex06:25 Common Relationship Dynamics13:10 The Equation for Connection14:51 Understanding Vulnerability23:30 The Art of Witnessing26:42 Practical Tips for Deep Connection29:06 The Commitment to Vulnerability29:31 The Importance of Emotional Safety29:41 Handling Misunderstandings in Conversations31:30 The Power of Self-Reflection35:50 Creating Do-Overs in Relationships36:32 Starting Small to Build Connection38:36 The Challenge of Being a Witness42:26 Managing Difficult Conversations47:50 A Personal Story of Resilience52:09 Invitation to Join the Better Love Club54:03 Final Thoughts and Encouragement

How to Make $100,000+ a Year With Amazon Merch … RJ Martinez made $2.3MBook A FREE Strategy Call with Carter from VA Fastlane : https://bit.ly/4jeDLC4 In episode 106 of The Side Hustle Experiment Podcast  John (https://www.instagram.com/sidehustleexperiment/) and Drew  (https://www.instagram.com/realdrewd/) talk with RJ (https://www.instagram.com/rjhustles/)RJ is a full-time Amazon Merch seller who has made over $2.3 million with print-on-demand designs. He breaks down how to make $100,000+ a year with Amazon Merch, even if you're a complete beginner.RJ shares his exact strategy for researching designs, outsourcing artwork, using AI tools, and scaling a profitable Merch by Amazon business in 2025. We also dive into his experience with the Amazon Influencer Program, brand deals, and how to build multiple income streams on Amazon.Whether you're just starting out or looking to take your Amazon print-on-demand game to the next level, this episode is packed with value.

In this episode, Jenn David-Lang sits down with renowned educator and turnaround Principal Kafele to discuss his latest—and most personally significant—book: “What Is My Value Instructionally to the Teachers I Supervise?” This conversation zeroes in on the principal's role as an instructional leader. Principal Kafele makes it clear that the core focus of his message—and his latest book—is on how and why principals themselves must strengthen and own their role as instructional leaders. What You'll Learn: • Why the principal must lead instructionally • How self-reflection can transform your leadership practice • The 4 levels of reflection: Self-Reflection, Self-Assessment, Self-Adjustment, Self-Improvement • How your school culture either enables or prevents instructional leadership • Why now—at the end of the school year—is the best time to reflect deeply on your role as instructional leader This episode is a powerful call to action for principals to ask the right questions, assess their impact, and return with greater clarity and purpose next year. Learn more about Principal Kafele and his work: principalkafele.com If you have questions, feedback, or suggestions for future episodes—including great non-education books with lessons for school leaders—email us at Dr.mike.doughty@gmail.com. Please consider leaving a rating and review on Spotify or iTunes to support the show. Every bit helps! And if you found this episode helpful, share it with your colleagues. Interested in sponsoring the podcast? Contact Mike directly at Dr.mike.doughty@gmail.com. To learn more about Jenn's insightful book summaries and work, reach out at Jenn@TheMainIdea.net or visit TheMainIdea.net.

MTD ITSA is the biggest change in Self Assessment in nearly 30 years. Hosts of Your Business Hour, accountants and tax adviser Chantal Baker and Matthew Baker explain the facts, who is affected, when it starts and much more about MTD ITSA.Chantal can also be found on TikTok https://www.tiktok.com/@toptaxtipsukChantal and Matthew can be found at www.champconsultants.co.uk  Your Business Hour podcast is hosted by the founders of Champ Consultants, Chantal and Matthew Baker. They are both accountants and bring a wealth of knowledge, experience, and business tips to their chat. They interview guests who tell their business stories, as well as consider the latest topics in business and finance.New podcasts are released weekly on a Tuesday and you can follow us on:Instagram: @your.businesshourFacebook: @your.businesshour

Episode Summary: Running a law firm shouldn't mean sacrificing your time, your profit, or your peace of mind. In this solo episode, I break down the Law Firm Freedom Audit—a proven diagnostic tool designed to help law firm owners identify exactly where their practice is leaking time, profit, or control. Whether you're deep in the trenches or already on your growth path, this episode will help you uncover hidden inefficiencies and give you a clear roadmap toward building a scalable, sustainable firm. Key Segment: Understanding My Freedom & Profit Score When I took the Law Firm Freedom Audit, I realised the number I got wasn't just a score—it was a mirror. It reflected how sustainable, profitable, and scalable my law firm really was. Here's what I learned about what each score range means: 110–140: The Scalable Zone I've built something solid. The systems are working, the team is in sync, and best of all—my business doesn't depend solely on me anymore. There's freedom here, and it feels good. Next move: Now's the time to scale with intention. The foundation is set—it's time to go bigger, smarter. 85–109: A Solid Start, But Still a Bit Scrappy Things are moving in the right direction, but I can feel where the cracks are. A bit of stress creeps in, and profits don't quite match the effort I'm putting in. It's frustrating, but fixable. Next move: I need to step back, identify what's slowing me down—whether it's clunky systems, role confusion, or missed opportunities—and start tightening things up. 60–84: I'm the Operator, and It's Wearing Me Down Let's be honest—if I take a break, everything pauses. I'm juggling too much, and it's exhausting. The business works, but only because I'm pushing hard behind the scenes. Next move: This is my sign to stop doing it all myself. I need to delegate, build systems, and make the shift from being the operator to becoming the owner. Below 60: This Is My Wake-Up Call If I'm here, I already know things aren't working. I'm doing everything and burning out fast. Profits are thin, and there's no structure holding things together. Growth? It feels out of reach right now. Next move: I need to pause. Reassess. And rebuild—with purpose. This isn't failure—it's a signal that something needs to change, for me and for the future of my firm. Takeaways: Why staying in “operator mode” is holding your firm back from real growth How to score your firm's performance across 5 critical areas: Leadership & Time Management Systems & Processes Team & Delegation Financial Control & Profit Personal Wellbeing & Lifestyle What your Freedom & Profit Score means—and what to do next The link between system gaps and burnout (and how to fix both) How to take action immediately to shift from survival to strategy Resources & Links Mentioned: Download the FREE Law Firm Freedom Audit – Takes 10 minutes and reveals your biggest growth opportunities. Book a FREE 1:1 Strategy Session – Get expert insight on how to improve your score and scale smarter. Listen Now & Transform the Way You Run Your Firm If you're ready to lead like a CEO—not a case manager—and want a firm that runs without depending on you for every decision, this episode is your starting point. Tap below to listen on your preferred platform: Apple Podcasts: Listen on Apple Spotify: Listen on Spotify Love What You Heard? If this episode gave you clarity or inspiration, please: ✅ Subscribe so you never miss a strategy-packed episode✅ Share it with another law firm owner ready to scale✅ Leave a review—your feedback helps us reach and support more ambitious legal professionals

Today's episode is a check-in for the soul. We're talking about what it means to be in the middle of the year without falling into the trap of believing we've fallen behind. Our topic is Mid-Year, Not Mid-Setback - and if you've been feeling like your energy or momentum has slipped a bit, you are not alone.

If you are self employed or a landlord this episode cannot be missed. In this episode Dan runs through the changes coming next year (2026) and beyond. He chats about quarterly submissions, software, rants, support groups…. all this and more on today's HeelanHub! www.heelanassociates.co.uk/podcast - the show for UK small business owners. info@heelanassociates.co.uk 02392 240040

Send us a textEver find yourself biting your tongue just to keep the peace, only to feel more alone than ever?Welcome to Love Shack Live, the podcast for anyone standing at a relationship crossroads, navigating daily conflict, emotional distance, and the longing to rebuild a bond that feels real again. We're here for the ones who want more than just “getting by” in love; you want connection that lasts.This week, we're asking: What's the true cost of all those things left unsaid?When we silence our truth to avoid rocking the boat, we think we're keeping things safe. But what if every unspoken feeling is quietly eroding your connection, one day at a time? In this episode, we pull back the curtain on the invisible ways silence creates distance, resentment, and heartbreak, sometimes more than any argument ever could.We'll share real-life stories, common scenarios, and the emotional “leaks” that happen when we shy away from honest conversations. More importantly, we'll explore how naming the hard stuff, however imperfectly, can actually heal what silence has slowly broken.Curious about how to stop tiptoeing around your truth, and start rebuilding trust?Press play. This is your invitation to practice the courage that real love requires.Timestamps: 01:50 Meet Jenna and Jim: A Story of Unspoken Resentments04:30 The Impact of Unspoken Emotions10:59 Common Relationship Dilemmas: The Dinner Dilemma14:56 The Touchy Topic of Coming Home Late17:27 Social Events: When One Partner Assumes18:13 Navigating Social Events as a Couple18:37 The Importance of Open Communication18:58 Finding Solutions Together19:50 The Power of Speaking Up25:45 Parenting Challenges and Communication28:18 The Cost of Silence in Relationships33:45 Encouragement to Speak Your Truth35:33 Join the Better Love Club36:31 Truth or Dare Challenge37:33 Final Thoughts and Farewell

The Institute of Internal Auditors Presents: All Things Internal Audit  In this episode, Mike Levy sits down with Rania Bejjani to discuss what it takes for internal auditors to become strategic business partners. From mindset shifts and organizational alignment to building trust and influencing change, Bejjani shares insights grounded in global experience. The conversation covers the evolving role of internal auditors, essential competencies, and how to earn a seat at the table by becoming a catalyst for strategic value. HOST:Mike Levy, CIA, CRMA, CISACEO and managing principal, Cherry Hill Advisory   GUEST:Rania Bejjani, CIA, CGMA, Founder and CEO, RB Advisory & Consultancy  Former CAE at VEON, FirstGroup and Colt Technology Services Key Points Introduction [00:00–00:00:37] Defining Strategic Business Partnering [00:00:37–00:03:15] Trusted Advisor vs. Strategic Partner [00:03:15–00:06:05] Earning a Seat at the Table [00:06:05–00:07:45] Shifting from Problem Identifier to Problem Solver [00:07:45–00:09:40] Transformation Starts with Self-Assessment [00:09:40–00:12:21] Hiring for Mindset Over Skillset [00:12:21–00:15:33] Why Emotional Intelligence Matters [00:15:33–00:17:56] The Multifaceted Auditor [00:17:56–00:20:43] Transformation in Action [00:20:43–00:25:34] Overcoming Resistance and Changing Perceptions [00:25:34–00:29:28] Closing Thoughts [00:29:28–00:29:59] The IIA Related Content  Interested in this topic? Visit the links below for more resources: 2025 International Conference Global Internal Audit Standards Global Best Practice: Small Audit Functions, Large Audit Abilities   Visit The IIA's website or YouTube channel for related topics and more. Follow All Things Internal Audit: Apple PodcastsSpotify LibsynDeezer

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In this episode, we do an audit to uncover what you truly value—not just what you say you value, but what your choices, patterns, and energy reveal.This is a chance to realign, reclaim your focus, and walk in greater spiritual integrity.⏱️ Timestamps00:00:00 – Intro 00:00:19 – Orange Cat Chronicles: Snake, Mouse, and Crow Incidents00:05:13 – Intro to Today's Topic: Values and Alignment00:07:03 – Spending Audit: Where Does Your Money Go?00:08:53 – Free Time Audit: How Do You Spend Unstructured Time?00:09:56 – Environment Audit: What Surrounds You?00:10:50 – Conversation Audit: What Do You Talk About Most?00:11:12 – Energy Audit: How Does Your Energy Actually Feel?00:12:30 – Spot the Gaps and Get Real with Yourself00:13:00 – Shifting with Intention: One Aligned Action00:15:26 – Healing and Energetic Clearing00:16:36 – Final Reflections and Closing Thoughts

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Send us a textHave you ever been told to “just give them space” but all it did was leave you with more questions, more pain, and zero real answers? If you're at a relationship crossroads, wrestling with daily conflict, growing emotional gaps, or the panic that comes with feeling your partner drift away, you're not alone. Love Shack Live is the podcast for those who want to rebuild real, lasting connection, not with more clichés, but with honest conversation and practical skills.In this episode, we go beyond the tired advice about space and separation and dig into what actually helps when your world feels upside down. What if the pain you're feeling isn't just something to survive, but a wake-up call, or even an opportunity? What should you really do when your partner asks for space? And is it possible to come home to yourself, and maybe, eventually, to each other, even when everything feels broken?Whether you're in the thick of separation, considering a breakup, or desperately hoping to fix what's been lost, you'll discover the hidden traps that keep people stuck, like panic, overgiving, or obsessing over your partner, and the surprising steps that lead to clarity, healing, and growth.Curious what most relationship advice never covers? Ready for a conversation that goes deeper, and helps you shift your focus in a way that could change everything? Let's get started.Timestamps:05:25 Common Misconceptions About Separation08:29 The Work of Self-Discovery12:57 The Role of Emotional Wellbeing16:53 Resetting and Recalculating in Relationships24:56 The Need for Mentorship and Support25:25 The Importance of Self-Expression in Relationships26:22 Understanding Relationship Principles27:41 The Need for Relationship Education30:41 The Role of Separation in Self-Discovery35:29 Continuing Personal Growth Post-Breakup40:07 The Journey of Personal and Relationship Growth48:55 Embracing New Beginnings

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Send us a textEver set a boundary in your relationship, only to feel more misunderstood, guilty, or disconnected than before? You're not alone. In fact, so many of us try to draw healthy lines, only to end up in new arguments, feeling shut out, or wondering if we're doing something wrong.Welcome to Love Shack Live, the podcast for anyone standing at a relationship crossroads, feeling the gap widen, and searching for a way back to genuine, lasting connection. If you've tried to “set boundaries” and it just made things messier, you're in the right place.This week, we're asking:Why do boundaries sometimes make us feel worse, not better?What's the difference between a boundary and a barrier?And how do you set limits that protect your heart, without pushing your partner away?Join relationship mentor Staci Bartley, along with Tom and Brooke, as they bust common myths about boundaries, share the real skills for setting limits that heal, and reveal what it takes to speak up for yourself and stay connected.Curious to know why boundaries backfire, and what actually builds lasting trust? Listen in. This conversation might just change everything.Timestamps: 03:25 Physical Boundaries as a Metaphor07:00 Emotional Boundaries and Compassionate Cruelty16:49 The Misconception of Rigid Boundaries26:26 The Story of Emma and Jake27:53 Silent Resentment in Relationships28:53 The Weight of Disregarding Yourself29:50 The Illusion of Connection33:24 Common Boundary Violations36:37 Emotional Regulation and Boundaries43:53 The Importance of Vulnerability45:20 Practical Steps to Better Boundaries47:55 Final Thoughts and Resources

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Send us a textYou're not angry. You're not yelling. You're just… tired.The kind of tired that sinks in so deep, you're not even fighting anymore, you're just holding it together in silence, hoping things will somehow fix themselves. If love feels like a burden lately, if you find yourself walking on eggshells or wondering why it's so quiet at home, you're not alone. In fact, you're living through one of the most common, yet least talked about, relationship struggles of our time: emotional exhaustion.Welcome to Love Shack Live, the podcast for anyone at a relationship crossroads. Whether you're trying to save your marriage, navigating space and separation, or aching to reconnect with your partner, we're here to help you rebuild something real and lasting. I'm Staci Bartley, joined by my partner Tom and our daughter Brooke. Together, we'll get honest about what's actually happening when couples stop fighting, not because they've healed, but because they've run out of gas.Here's what we're unpacking this week:Why “peace and quiet” can actually be a danger signThe real-life symptoms of emotional burnout most people missHow magical thinking (“we'll get to it later”) quietly sabotages connectionThe invisible emotional labor that wears us down, especially for over-functioners and the quietly checked-outWhy punishing your partner (or yourself) for not “fixing it” never worksHow modern life is straining our capacity for love, and what to do about itPractical ways to refuel your emotional gas tank (even when you feel totally spent)Why play and joy aren't optional, they're the medicine your relationship desperately needsThe single most important skill you were never taught about love (and how to finally practice it)If you're exhausted from trying to keep your relationship together, or just tired of being the one who always tries, this episode will help you name what you're feeling, and finally offer a way forward. We'll share the science, the stories, and the skills that can help you stop spiraling, reconnect, and rebuild.Here's our big question:What if “not fighting” isn't a sign things are getting better, but the clearest warning that your relationship needs help, now?It's not your fault. You just haven't learned the skills yet. Join us in the Love Shack, let's talk about what no one else is saying, and get you the relief you deserve.

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Send us a textHave you ever had that quiet, sinking feeling… the one in your gut that whispers something's off? Nothing's exploded. Nothing's “wrong.”But deep down, you know, this version of your relationship, your life, even yourself? It doesn't quite fit anymore. And you're just dancing through the motions, hoping no one notices the smoke.You're not alone. In this raw, behind-the-scenes episode of Love Shack Live, we're turning the mic inward to talk about the moment before the moment, when something big needs to change, but you haven't found the words yet.This time, it wasn't our relationships that needed a reset… It was our entire brand.

Thabo Shole-Mashao, standing in for Clement Manyathela, speaks to Mabore Sithole, Workplace & Leadership Transformation Expert & Managing Director Full Potential Consulting, about navigating career transitions. They explore key strategies for success, including self-assessment, targeted job searching, and continuous learning, to unlock a fulfilling professional life The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Welcome to Day 1 of the Running Reignited Challenge—I'm so glad you're here.

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Our former colleague, Megan Chambers, returns to the podcast to talk about her year of major career changes. In her conversation with Michael and Natty, she reflects on how tools like career inventories and self-assessments have helped her, and how important identifying transferable skills for maximum career satisfaction.Mentioned in this episode:Career Services' Self Assessments PageCareer Explorer Our theme music is “The Strip” by Mala, used under a Creative Commons Attribution license. CS Radio is also available as a video podcast! Visit our YouTube channel to watch!

Send us a textEver find yourself saying things you don't mean… or going completely silent because it feels like nothing will help?You're not alone. When emotions run high, we don't default to communication, we default to survival.In this episode of Love Shack Live, we're pulling back the curtain on one of the most important (and overlooked) relationship skills: how to regulate your emotional state before you try to “fix” the conversation.You'll learn:The two emotional survival modes we all fall into, Control and Collapse, and how to recognize yoursWhy communication tips don't work when your nervous system is in overdriveWhat the “Window of Neutrality” is, and how to stay inside itThe real reason your conversations keep going sideways (it's not what you think)

Tired of gimmicky supplements that promise everything but deliver nothing? Kyal Van Der Leest reveals how he builds potent, bioharmonized formulas using cutting-edge peptides, botanicals, & smart delivery systems. From gut & brain optimization to detox support, this episode shows how advanced ingredients paired with ethical practices raise the bar for results you can feel Meet our guest Kyal Van Der Leest is a Nutritionist, Naturopath & Functional Health Coach turned supplement formulator He founded LVLUP Health to create the kinds of products he wished he had access to during his clinical practice, retail experience & personal health journey. LVLUP's formulas blend evidence-based nutrition, functional medicine & various health modalities—targeting root causes & supporting multiple biochemical pathways With a results-driven approach, Kyal designs supplements that actually work as promised, offering effective tools for those seeking real, lasting wellness Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Peptides enhance supplements by targeting specific functions & boosting natural health Innovate beyond standard formulas using unique processes for effective, natural products Use clinically effective doses to ensure safety & optimize health benefits Avoid proprietary blends—transparency in ingredients & dosages builds trust & effectiveness Liposomal delivery boosts nutrient absorption & improves product stability Regular testing guides personalized supplementation & ensures optimal health Invest in quality over cost—cheap supplements often compromise purity & results Enhance bioavailability to ensure efficient nutrient absorption & effectiveness Tailor supplement stacks to individual needs & responses for better results Use nootropics wisely—cycle them to prevent dependency & support brain health 80% of products on Amazon don't meet the dosage they claim to deliver & 20% of them also don't have the actives they actually claim to possess BPC-157 in acetate form (without the arginate salt or special buffering) gives about "30 to 40 percent" oral absorption Episode Highlights 12:52 How to Decide Supplement Dosages 20:50 Comparing Studies vs. Anecdotes for Ingredients 27:56 Issues With Supplement Quality, Safety & Fake Reviews 30:29 Gut Health's Role in Peptide Absorption 40:32 Choosing Functional Fillers Over Cheap Additives 48:59 Complex Nootropics vs. Basic Staples 57:18 Self-Assessment & Lab Testing With Stacks Links Watch it on YouTube: https://youtu.be/DEvDKPtwk6Q  Full episode show notes: outliyr.com/208 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

(00:00) Zolak and Bertrand start the third hour by resetting their thoughts on the Celtics loss and the two J’s on the same page with too many three-point attempts and not enough driving to the hoop. (11:46) The crew continued their conversation on the Celtics vs. the Knicks last night and asked themselves if the majority of the Celtics’ 3-pointers were set up for success. (22:56) Zo and Beetle listen to audio of Sam Munson talking about Mike Vrabel and his ability to make hard decisions at the right times within an organization, like trading AJ Brown away in Tennessee. (33:56) We finish the third hour by reviewing the Patriots 2025 opponents and updating our predictions on which games are wins and which ones are losses.

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On episode 692 of the 40+ Fitness Podcast, Coach Allan invites us to dig deep and ask ourselves two vital questions:  Who are you? Who will you be?  Sharing personal stories—like the life-changing phone call with his daughter and powerful moments from his own health journey—Allan explores the importance of living up to who we're truly meant to be, rather than settling for the life we've drifted into. You'll hear how a short, focused period of effort can drastically change the course of your life, why vision matters for both the immediate and the distant future, and how real-life scenarios highlight what's truly at stake when it comes to your health. Plus, Allan introduces his new Fit for Task Bootcamp, designed to help you take those first critical steps toward reclaiming your health and unlocking your full potential. Time Stamps: 06:08 Being Who You're Meant To Be 07:09 Reverting to Your True Self 10:41 Generational Fitness Goals 15:52 Future-Ready Emergency Preparedness 17:07 Planning for Grandchild's Future 22:20 Free LLRQ Quiz for Self-Assessment 24:30 Small Steps, Big Achievements 27:42 Embracing Life's Joys

Getting cut from a team hurts—but it doesn't define your future. Olympic gold medalist and broadcaster Tessa Bonhomme joins The Ride to the Rink to deliver an inspiring message to every young player who didn't make the team this season.In just 10 minutes, Tessa shares:Why being cut can actually be a giftHow to turn disappointment into fuel for growthThe truth about building a winning team (hint: it's not all top scorers)Her personal “Google Maps” analogy for navigating your unique hockey pathA powerful mindset shift: “Face Everything And Rise”Whether you're on a new team or still searching for your next opportunity, this episode is a reminder that adversity is part of every great hockey story—including yours.

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This is a Spiritual Encouragement to grow in the things of God. Spiritual Maturity in the Gospel and Self Assessment are a requirement in order for growth to manifest. Pastor Maria Perez

I am walking you through a quick and powerful five-minute self-assessment to help you understand what's really going on with your pelvic floor. I am teaching you how to check your strength, mobility, and coordination, because being in tune with your body is one of the most important tools for your sexual health, mental wellness, and overall comfort. If you've ever felt like you're stuck with pain, vaginismus, or confusion about what's going on “down there,” this one's for you. You'll walk away feeling more empowered, more informed, and more in control.Get in now for my Pelvic Floor REBRAND Masterclass here: https://www.vaginarehabdoctor.com/the-pelvic-floor-re-brand-masterclass/Price will increase from $25 to $75 on April 27thIf you're ready to stop living life in fear of pain with sex or the nightmare that you'll never be able to enjoy it, you're perfect for our remote 8 week coaching program! You deserve pain free, buttery & scrumptious sex! Let's talk in a consult to see if you're a fit! Pain free sex could arrive within 3 short months..OR LESS! Click below to schedule a consult with me this week: https://www.vaginarehabdoctor.com/our-services/ Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Follow me on Instagram @vaginarehabdoctor Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Produced by Light On Creative Productions

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What if everything you thought you knew about therapy was wrong? Lou Diamond sits down with Diana Mandell, a dynamic force in the self-help industry. Dubbed the "anti therapist," Diana has transformed the traditional approach to mental health and relationships with her brutally honest and strategic methods. Join Lou as Diana shares her journey from being a "shit magnet" in her twenties to becoming a revolutionary figure in self-development. Hear about her turbulent experiences with traditional therapy and how these led her to develop an innovative, accountability-driven approach that emphasizes real, transformative action over passive introspection. Diana opens up about saving a girl's life at just ten years old, her struggles with relationships, and why she feels compelled to break nearly every traditional code of ethics in therapy. Discover how she helps her clients face their own emotional challenges, how to be your own best friend, and why she believes self-awareness is the cornerstone of personal growth. Key Highlights: Diana's early intervention in saving a life and how it shaped her calling. The eye-opening failures within traditional therapy, and Diana's solution. Relationship tips from someone who's navigated the worst and come out stronger. Strategies for accountability and self-improvement that work in real life. The importance of self-awareness and understanding the impact of your actions on others. Prepare to take a deep dive into yourself and challenge what you know about self-improvement. This episode isn't just an interview; it's a call to action for anyone looking to truly thrive. Timestamped Overview 00:00 Intuitive Listener's Journey 04:29 Personal Transformation and Client Growth 09:10 "Real-Time Support for Challenges" 10:26 Reimagining Therapy for True Growth 14:49 Balancing Accessibility and Personal Boundaries 18:08 Therapy vs. Coaching: Key Differences 22:08 Mutual Growth Through Client Interactions 26:46 "Transforming Negative Emotions Productively" 30:25 "Celebrating Authentic Talent" 31:28 Movie Experience: Childhood to Favorite 36:00 Self-Assessment and Emotional Needs 38:41 Thrive Loud Podcast Promo

Today I'm going a little old-school. Back in my first podcast, Ready Get Centered Go, I used to share the dharma talks that opened my public yoga classes. Today, I'm bringing that back with a heartfelt message about fear, confusion, and how we can respond with presence, hope, and purposeful action.You'll hear a real intro from one of my Online Yoga Membership (OYM) classes called “Planting Seeds of Hope.” I created this class in response to the unsettling energy in the air—politically, socially, and energetically. When things feel chaotic, it's more important than ever to stay rooted and uplifted. This is my offering toward that.

About the Guest:Dr. Denis Cauvier is a globally recognized expert in leadership, personal growth, and executive coaching. With nearly 40 years of experience, he has worked in over 60 countries, authored 26 books (with more on the way), and has been a sought-after keynote speaker and advisor to top executives. Recently named one of the Top Executive Coaches for 2025 by Real Leaders Magazine, Dr. Cauvier is committed to helping individuals and businesses achieve lasting growth.About the Episode:In this powerful episode, host Steve Mellor welcomes back Dr. Denis Cauvier to discuss what it truly means to be "GrowthReady." They dive deep into the psychology behind growth, the importance of aligning personal and professional goals, and how to develop the mindset and habits necessary for continuous improvement. Dr. Cauvier also introduces his G.R.O.W.T.H. framework, a step-by-step guide to achieving real transformation.Key Takeaways:Understanding Growth Readiness: Growth is not just about improvement—it requires intentionality, resilience, and focus.The Power of "Why": Before embarking on any growth journey, it's essential to understand the core reason behind it.G.R.O.W.T.H. Framework:G – Goals Demand Change: Set meaningful, measurable goals.R – Resilience & Entrepreneurial Thinking: Adapt to challenges with a problem-solving mindset.O – Optimized Laser Focus: Lock in on priorities and eliminate distractions.W – Work Before Words: Execution matters more than just planning.T – Teachable Mindset: Be open to coaching and continuous learning.H – Habits & Accountability: Daily actions shape long-term success.The Role of a Truth Teller: Surround yourself with people who will hold you accountable and challenge you to improve.Balancing Growth Without Harming Others: Growth should not come at the expense of relationships—alignment is key.Links and Resources:Dr. Denis Cauvier's Website: https://deniscauvier.com/Dr. Cauvier's LinkedIn: https://linkedin.com/deniscauvierGet the Free Growth Ready Self-Assessment: Email Dr. Cauvier at denis@deniscauvier.com and mention this podcast to receive your complimentary copy.Send us a textSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Parker Branch of Branch Automotive joins the conversation to discuss shop culture, leadership, storytelling, and business growth in the diesel specialty repair industry. Learn about the importance of employee buy-in, boosting productivity, and ways to build customer trust through thoughtful use of technology. Parker shares his journey from technician to business coach, offering personal experiences and proven strategies for success. Parker Branch, Branch Automotive, Littleton, CO. Show Notes Watch Full Video Episode TST Big Event, March 29th, 2025: https://www.tstseminars.org/ The Institute of Automotive Business Excellence: https://www.wearetheinstitute.com/ Introduction to the Summit (00:00:00) Keynote Insights (00:02:07) Importance of Storytelling (00:04:08) Parker's Background (00:04:52) Business Growth (00:05:12) Culture in Business (00:06:02) Self-Assessment in Leadership (00:08:27) Team Accountability (00:09:27) Lean Practices (00:10:26) Building Trust with Customers (00:11:27) AI in Automotive Communication (00:13:33) Motivation and Resources (00:17:26) Attracting and Retaining Talent (00:18:14) Growth vs. Loss (00:18:40) Creating a Positive Culture (00:19:34) Dealing with Toxic Employees (00:20:19) Accountability After Conferences (00:22:22) Cultural Engagement Strategies (00:23:41) Networking and Collaboration (00:24:23) Productivity Challenges (00:28:00) Quarterly Performance Evaluations (00:28:31) Inspiring Change vs. Forcing Change (00:30:20) Seasons of Business (00:31:16) Creating Momentum in Business (00:33:14) Commitment to Success (00:34:21) Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Get ready to grow your business with the Automotive Management Network: Find on the Web at http://AftermarketManagementNetwork.com for information that can help you move your business ahead and for the free and informative http://LaborRateTracker.com Connect with the Podcast: -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our...

In this week’s Tax Factor, Ele Theohari and Tomm Adams look at a recent VAT tribunal case - are hair transplants a medical necessity or just cosmetic? Meanwhile, HMRC is under fire again. While they’ve launched a dedicated service to clear long-standing PAYE and Self-Assessment queries, MPs are questioning their leadership structure and fairness in customer service. Plus, we break down the latest IR35 data post-2021 reforms, changes to Beneficial Loan Arrangement rates, and the case of a tax evader who admitted he’d been “a silly boy” and has been handed an £850k civil recovery order.See omnystudio.com/listener for privacy information.

Welcome to the SYNC Your Life podcast episode #315! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I offer a reflective self-assessment to help you determine whether you are in a season of push, or a season of rest. Often as women, we don't take the time to pause and reflect! To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

In this episode, a powerful discussion unfolds about the fear of hypocrisy that even the greatest companions had. With insights from Imam Bukhari's chapter on the nullification of deeds and the profound humility of figures like Umar ibn Khattab, this session challenges the common complacency many have about their faith. The lesson also delves into the balance between hope and fear in Islam, the dangers of blind self-assurance, and the wisdom behind prophetic guidance on sincerity. A thought-provoking reflection that will leave you questioning your very spiritual state. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah

In this episode of Remodelers on the Rise, Kyle Hunt is joined by Jef Forward to dive into the power of team dynamics using the DISC assessment. Jef shares valuable insights on how understanding different personality types can enhance leadership and communication within your remodeling business. From managing dominant personalities to fostering collaboration, Jef offers practical strategies for improving team effectiveness. Whether you're looking to hire, lead, or grow your team, this episode is packed with actionable advice to help you build a high-functioning, successful team. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit RemodelersOnTheRise.com today and take your remodeling business to new heights! -----   Business is about solving problems and staying connected with clients. Continuous learning is essential to avoid stagnation in business. Setting clear goals is crucial for effective business management. Understanding DISC profiles can enhance team dynamics and communication. Self-awareness is key to personal and professional growth. Healthy conflict can lead to better team collaboration. Using tools like DISC can improve leadership effectiveness. Investing in team development pays off in the long run. Effective communication varies based on personality types. Building the right team is fundamental to business success. ----- Chapters 00:00 The Continuous Journey of Remodeling 04:29 Setting Goals and Self-Assessment 07:23 Understanding DISC Profiles 10:18 The Importance of Self-Awareness 13:33 Using DISC for Team Management 16:22 Healthy Conflict in Remodeling 19:24 Building Emotional Intelligence in Teams 22:17 Integrating DISC into Hiring Practices 25:24 The Role of Leadership in Team Dynamics 28:25 Coaching and Communication Strategies 31:22 The Value of Building the Right Team 37:13 05 ROTR_Exit Music.mp3