Podcasts about natural athletes

My call to action is to just be aware of your biases and think about them as you perceive the world around you. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Jimmy Austin competed with Coach Mark a couple weeks ago at the NPC Northwest Championships in Seattle, WA! This was his comeback show recovering from HEART SURGERY at age 59. IG: @jimmyaustin14 Category: Men's Physique (NPC, hot after IFBB card!) TIME STAMPS: 02:00 DEDICATION is the KEY to SUCCESS! 06:16 Dreams (almost) SHATTERED due to HEART SURGERY. 09:02 Summary of Jimmy's competition history. 15:45 PERSONAL VICTORY: The REAL REASON athletes should compete in the sport of bodybuilding. 26:42 YOU HAVE A CHOICE whether to have a fun, positive attitude through your prep or to make it miserable and earn a bad reputation of someone you don't want to be around! 35:50 Be an EXAMPLE (Hebrews 12:1-2) 38:01 “I gotta have my PEANUT BUTTER!” Peak week meal plan and NATURAL WATER SHED to dry out for the stage. 39:09 Jimmy's “60/40” rule to stay LEAN during the off season and ENJOY foods he sets aside for contest prep. 40:42 The value of using MINIMAL TO NO CARDIO on a bodybuilding contest prep ESPECIALLY for NATURAL ATHLETES. 45:25 Jimmy's 3 BASIC AB MOVEMENTS for a SHREDDED, TINY waist! 50:00 How to tell whether you are TIGHTENING or THICKENING your abs based on your training. 53:33 STEROIDS: How much better do they really make you as a competitive bodybuilder? 61:15 Recent evolution of MEN'S PHYSIQUE, CLASSIC PHYSIQUE, & MENS BODYBUILDING in the NPC & IFBB. 66:08 Introduction to MEN'S PHYSIQUE POSING. 74:14 Life as an AVID SURFER! A 59-year old inspiration to teenagers at the beach. 77:02 How to identify the RIGHT COACH for your prep. Do you like RIBEYES? Search Carnivore Coaches Corner on any podcast platform for our award-winning NUTRITION PODCAST co-hosted with Coach Mark Ennis! Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= Information on The Open Natural: https://www.theopennatural.com/Home We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2 SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet

TIME STAMPS: 00:37 “For I know the plans I have for you.” Jeremiah 29:11 01:23 How & why Melissa got into competitive bodybuilding. 05:54 What it's like competing in the WBFF organization and how it's different than most bodybuilding organizations. 10:51 CRYING on CONTEST PREP, and the mentality required to KEEP PUSHING!!! 15:44 FIGURE vs. BIKINI: What should a female competitor consider when identifying their preferred category? 21:06 Melissa's workouts and TRAINING SPLIT. 27:58 Overview of POSING for the FIGURE CATEGORY. 30:14 FRONT POSE. 36:02 SIDE POSE. 40:35 BACK POSE.  45:59 STAGE PRESENCE & T WALKS. 51:18 How to WALK like you OWN THE STAGE! 55:03 Insights & experiences with OCB, WBFF, USBF, NFF, & NPC as a NATURAL ATHLETE. MELISSA PARKER is a: OCB Figure Pro Magazine Cover Fitness Model Registered Nurse​ Child of God Mother of 3 “Motorcyle Mama!” IG: @skyy2626  SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet NEW Cerule Stem Cell Support Supplement: https://coltmilton.cerule.com/ THANK YOU to our SPONSOR CELTIC SEA SALT®: https://supersetyourlife.com/collections/supplements We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2

This week on Acta Non Verba Crystal shares her experiences with the ketogenic diet, entrepreneurship, and motherhood. She discusses her journey in bodybuilding competitions, her decision to bring her own food to events due to gastrointestinal issues, and her experience with childbirth. Crystal also talks about the challenges and rewards of entrepreneurship, and the importance of passion, authenticity, and perseverance in building a business. The conversation also touches on the concept of radical acceptance and the importance of focusing on what can be controlled in life.   Crystal Sikes is a ketogenic bodybuilder, owner of Lady Savage LLC, co-founder of Keto Savage Primal Performance and Keto Brick LLC.   Lean more about Crystal in the following ways: Website: https://www.ladysavage.com/  Company Website: www.ketobrick.com   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

TIME STAMPS: 02:27 JUNIORS: Starting bodybuilding in HIGH SCHOOL! 04:03 How is DRUG TESTING enforced at the NPC NW Natural and Emerald Cup Natural? 07:20 What happens when someone FAILS the DRUG TEST? 09:04 How does a NATURAL ATHLETE become an IFBB PRO? 08:00 What is the HERO category? 12:12 Why DRUG-FREE ATHLETES often place very well at OPEN SHOWS. 17:20 NEVER THE SAME: What COMPETING does to your MENTALITY as an athlete! 18:16 OPEN NOVICE & other categories: how does one pick which to sign up for? 26:28 Trophies, Medals, & SWAG offered at NPC competitions! 30:08 Muckleshoot Casino: Best venue for a bodybuilding show!!! 32:31 Ivan's advice to ALL BODYBUILDING COMPETITORS concerning PLACING! ==== UPCOMING NPC COMPETITIONS ==== Night of Champions: October 14, 2023 / Spokane, WA Idaho Cup Championships: October 21, 2023 / Boise, ID Northwest Natural: November 4, 2023 / Auburn, WA Northwest Championships: November 5, 2023 / Auburn, WA Big Sky Championships: April 13, 2024 / Missoula, MT Empire Classic: April 20, 2024 / Spokane, WA FX Supps Emerald Cup: April 26-28, 2024 / Bellevue, WA Show Website with Competitor & Spectator Info: https://ribicproductions.com/

Welcome back to the pod guys! This week we have another awesome guest for you to listen & learn from. Hannah Mitchell (@_HannahsHealth) is a natural figure competitior and posing coach.We asked her about her competitive journey thus far, what her ambitions & goals are, and of course, the big one; why she chooses to stay natural in a world full of PED's and ever growing standards. We absolutely loved having Hannah on and we know you guys will really enjoy this listen! As always, we appreciate the ongoing support and positive reviews! Until next week, Your hosts, Maeve & Scarlett xo

Testo-Launch course - everything you need to know about testosterone optimization

For Episode 34, we had the pleasure of speaking to IFBB Bikini Pro Emily Olivia.​​As a lifetime natural athlete, Emily is incredibly passionate about exhausting her natural potential in this sport, which is a message we feel has been lost over recent years in the pursuit of fast success.​​In this episode Emily covers:​ - Her competing background; her experience of competing in multiple federations and finding her home in the IFBB;- Her success leading up to her Pro win and the challenges she faced with her mindset along the way;- Competing as a natural athlete and the importance of off season; her scale progress, different approaches, things she has learned with each approach;- Post show experiences; food relationships, ​ learning how her body and mind responds and managing the impact of poor decisions; - Managing competing year on year; has that had an impact on her physiologically, how she manages her prep and time away from stage. - Pressures and the stigma of performance enhancement; her experiences within the sport- Current and future competing plans in the Pro League;- Advice for competitors who are new to the sport and contemplating their potential success as a natural athlete​​It was an incredibly important conversation to have and Emily doesn't hold back in sharing her experiences. Her transparency and honesty is something Grace and I truly admire and we hope her passion for competing naturally, reaches those athletes that are still finding their feet in this sport, and helps athletes make educated decisions beyond this podcast.​​You can follow Emily's career, hit up for posing and coaching at @emilyoliviaifbbproMake sure you keep up with us on social media for previews and details about upcoming guest speakers.Instagram: @thebackstagebikinipodcastHosts: @gracemannion_ | @jadeleahegartyAvailable on Spotify, Apple Podcast, Youtube and Amazon Music.

In the newest episode of the Becoming HeadStrong Podcast, Coach Kristina is here to discuss the difference of two kinds of athletes. Natural athletes have a more innate potential to reach peak performance through physical attributes. Developmental athletes can reach these same peaks in performance, but they may have to do more work and start with less of a headstart. Listen along with Coach Kristina as she talks about the common differences between the two kinds of athletes and how we can work towards our goals as one of either of these types!

Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-clark-bartram-peptides/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/  Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the new book - Ketogenic Bodybuilding, a Natural Athlete's Guide to Complete Savagery which is the culmination of his research and experience over the past 7 years of ketogenic natural bodybuilding, earning his pro card, and working with hundreds of clients. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition. Logan Delgado, also known as GoodyBeats, is the co-founder and chief brand officer of BioCoach. Logan used to be 225lbs, overweight and out of shape and completely transformed his life through nutrition and exercise. A YouTuber, husband & father of two little girls, Logan is a huge inspiration in the health space and works his butt off every day to build a bigger following and influence to help motivate people! If you want some serious diet, workout, and life motivation give him a follow. Instagram: @goodybeats YouTube: https://www.youtube.com/channel/UCfLrsGeU0MJNw8o5aDdt5Bw     GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org   SHOW NOTES: Coming soon This is part of the new Peak Human Debate Series where I talk to leading doctors, scientists, and health influencers about controversial topics.     GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #145 and we are kicking off 2023 with the delightful IFBB Fitness Pro Kate Errington. @kate.errington  This was an incredibly fun chat, and in this episode Kate shares her journey into bodybuilding, talks about her unique job as a burlesque dancer in the UK, updates us on giganterboob (both her implants ruptured please check her instagram for the full story in pictures), and she verbally contemplates how the ruptures caused her to miss the 2022 Olympia, and then deliberates future competing. Such a relevant convo. Kate is charming, intelligent, and real and her character is unique. This interview was my pleasure and the perfect start to 2023. Oh and if you're wondering what a lifetime natural athlete and Olympian looks like, open your eyes and check out Kate. Not many can say this. She's a tremendous example of when hard work meets genetics. Hope you love this one! Happy new year! Subscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching, questions, comments please email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22

Can You Win The Tour De France As A Natural Athlete? #194

(Note: Originally published August, 2018) - What does being in shape look like to you? Do you help your client find their 'why'? Today I welcome personal trainer Ryan Hansen to the podcast. In this episode Ryan talks about how seeing the fitness industry with fresh eyes helped him create his Prymal fitness brand and training program. Ryan gives his thoughts on juicing, frozen vegetables, junk food, bear crawls, at-home workouts, branding, etc. Listen to this episode now to see how you can make your fitness common sense.  In This Episode, You'll Learn:What is Functional Fitness?Finding Your 'WHY' in FitnessFinding Your Client's 'WHY'How to Brand and Market OnlineFind More of Ryan Hansen Here:@ryanpaulhansen on Instagramhttps://www.youtube.com/c/RyanPaulHansen/videoshttps://www.facebook.com/profile.php?id=10907520 Full Episode Timestamps:0:00:12 The Story Behind Ryan Hansen's Tattoos0:03:55 Ryan Hansen's Fitness Background0:06:54 Prymal Brand and Simple Movement0:11:41 What is Functional Movement?0:17:22 Finding Your Client's 'WHY'0:24:04 How Do You Motivate Someone Who is Not a Natural Athlete?0:26:45 Diet and Nutrition0:36:34 How to Get Rid of Stubborn Fat0:39:48 Online Marketing in the Fitness Industry

On this week's Empress Hour, we spoke to Jenise Spiteri, the first snowboarder to represent Malta at the 2022 Olympics. She began snowboarding at age 18 and battled incredible odds to qualify for the Games, such as living in her van (with no heating!), hiking over a mile daily up a mountain for weeks to train, and competing/training on a blown out knee for a whole season. Jenise won over our hearts in Beijing, embodying the Olympic dream and eating a red bean paste bun after one of her runs. Listening to her, it's hard not to be inspired by her determination - "I'm not a natural athlete, I'm just really stubborn". Aired on 14/03/22 on Riverside Radio @thisisriverside Hosts: Alex Vella Bartholomew @a.vella.bartho & Ceyda Uzun @ceydauzunx Guest: Jenise Spiteri @jenisespiteri

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the new book - Ketogenic Bodybuilding, a Natural Athlete's Guide to Complete Savagery which is the culmination of his research and experience over the past 7 years of ketogenic natural bodybuilding, earning his pro card, and working with hundreds of clients. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.   I had the pleasure of being on the Keto Savage podcast and found Robert to be an exceptional host. It's one of my favorite podcasts and I love how Robert truly listens to his guests, connects with them, and takes the shows wherever they want to go with the conversations.   Robert has been on the show twice - most recently to talk about Bulking on Keto, Metabolic Flexibility, and Thriving through COVID and Adversity. Check that one out if you missed it!   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

At long last, my book, Ketogenic Bodybuilding:  A Natural Athlete's Guide to Competitive Savagery, has been published and is available for purchase! In this episode, I'm going to give you a taste of the book and I hope it encourages you to check it out for yourself. 

Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEuFollow Adam on IG: https://www.instagram.com/adamneth/?hl=enCheck out Adam's YouTube: https://www.youtube.com/c/AdamNethCheck out the Lifte Lab: https://www.instagram.com/liftelab/?hl=enApply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu

COMEDY SHOW MONDAY:  https://wl.seetickets.us/event/Ted-Jones-Comedy-Show/437779?afflky=TheStand BroudyTennis.Com 0:45- Getting Into The Game 2:45- Philosophy In Tennis 3:45- What Is The Figure 8? 6:15- It's In The Core 7:15- 45 Degree Angle 10:30- YOUNG T-MONEY! 12:45- Secrets of The Natural Athlete 18:25- Future Of Tennis 22:00- Djokovic BEST OF ALL TIME? 26:15- Favorite Tour Tennis Players 28:45- SIMPLE TENNIS: BroudyTennis.com 32:10- Ted Jones Surfing Story 34:00- BroudyTennis.Com Learning Device  

Real Talk with Desiree & Kaelin: Ryan Irwin, NANBF President

Timestamps 0:00 - Aj's Update 12:00 - George's Update 26:00 - Puerto Rico Pro 32:00 - Natural Athletes to look out for this year

The 401k has 4 options when it comes to handling assets after you leave your company for whatever reason.  We discuss how each option has its own advantages and disadvantages. There is not a silver bullet and each option needs to be evaluated when the time comes. Option 1: Stay in the PlanOption 2: Roll Over to an IRAOption 3: Take a Lump-Sum DistributionOption 4: Convert All or Some to a Roth IRA We also talk about how some people are just natural savers and investors, like natural athletes in sports. Some people just seem to naturally be able to build wealth. In addition, there are some people that aren't natural athletes that need to work on their wealth. If you have a 401k that has become your biggest investment bucket, maybe taking a look at your financial picture can help you become a better wealth builder. ✅Contact Thatcher at thatcher@propathfinancial.com with comments and questions!Are you over age 50 and need retirement help?

Tonight, Desiree and Kaelin catch up with Father and Coach, Quincey Daniels to chat about his "Mini Beast" Fionam whose dream was to become the first female bodybuilder in Wisconsin diagnosed with Down syndrome. Tune in or miss out.  

On this episode we talk with Craig Cheek – a coach who flew onto Travis’s radar after some fascinating Twitter discussions. So on this episode we break down the idea of being a natural athlete and the concept of self-organization. How do you coach these people – do you get out of their way or do you try and intervene when that might be compromising their natural ability? Well that's we talk about today!

You may be familiar with the saying, “it’s not the size of the dog in the fight, but the size of the fight in the dog.”  And putting aside for the moment the horrors of human-sponsored dog fighting, there’s some truth to this adage.  There’s something to be said for attitude, for determination and an never give up mindset.  You undoubtedly know people like this in your own life, or maybe this describes you. These are people who set audacious goals, who are willing to do what ever it takes, against all the odds, to achieve these goals.  These are these hard workers, the go getters.My guest this week on the Over 50 Health and Wellness podcast is Franklin Ausler Sr.  Franklin is a 63 year old professional bodybuilding, who’s been working out almost his entire life.  As a child his was very athletic, but was tall, skinny, and very introverted.  But his life was about to change – he was going to be introduced to the sport of bodybuilding – and even though he didn’t have any weight training experience or the build to be a bodybuilder, the hook was set and the arc of his life was forever changed.  You can connect with Franklin in the following ways:Instagram - @6.3fitfrankYouTube - www.youtube.com/watch?v=FOXXbGzv3BgYou can listen to the Over 50 Health & Wellness show wherever you download podcasts or on my website.

Matt Jansen is back on the show. We dig into his coaching background and what lead him to become a coach. Touching on his athlete check-ins and what data he values and the difference between coaching an enhanced and natural athlete and more! Timestamps: (00:00) Intro (08:51) Relationships with clients (14:56) Differences of enhanced vs. natural athletes (20:30) Blood work and what to do when it's off (25:01) Staying too lean (29:16) Matt's check-in process with his clients (33:34) Quality vs. quantity (36:32) Biomechanics (38:56) Female competitors (44:12) Naturals transitioning over to being enhanced (48:42) Training for enhanced vs. naturals (50:23) Personal ambitions (53:52) Favourite supplements https://www.instagram.com/mattjansen8/ https://www.instagram.com/revive_md/ https://www.instagram.com/getrawnutrition/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=iIAhKujry2E __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

This episode of 4 the Health of it features returning guest, Joy. Joy is a Natural Athlete body builder and certified personal trainer with a heart of gold! On this episode she speaks about her recent sabbatical and how to stay in shape for 2021!

This episode of 4 the Health of it features Joy, a Natural Athlete  body builder and certified personal trainer. On this episode she speaks on the health and wellness of Minnesota.

Landra is a former GYMNAST, IPE ( NATURAL ORGANIZATION ) Pro, and a NPC FIGURE ATHLETE!! Landra is a WELLNESS COACH who uses her MOTIVATIONAL & INSPIRATIONAL outlook to help people make small, mindful changes that create monumental results in their physique and health!! WATCH as Landra talks being a NATURAL ATHLETE, COMING BACK FROM INJURIES & MUCH MORE!! IF YOU LIKE THIS VIDEO AND WANT TO SEE MORE PLEASE LIKE AND SUBSCRIBE BELOW!! LANDRAELISABETHTRAINING@GMAIL.COM INSTAGRAM: @landra.elisabeth linktr.ee/landra.elisabeth

Rob Terry On Finding Success, Misconceptions About Natural Athletes by WrestleZone

In Upfit Podcast #37 hat unser Host Till Norwin Stuffer zu Gast. Norwin ist Sportwissenschaftler, Traceur, Fitnesstrainer und Gründer von “Natural Athletes”. Sein Fachgebiet: natürliche Bewegung - mentale und körperliche Effekte von Bewegung in der Natur, Barfußlaufen und dem Erlernen natürlicher Bewegungsmuster. Und genau darum geht es in der heutigen Podcastfolge: Welche Arten der Bewegung sind am besten und am natürlichsten für uns? Denn heutzutage ist unser körperliches Verhalten mit dem Ursprünglichen kaum noch zu vergleichen. Wie kannst du also deinem Körper was Gutes tun, das Maximum aus ihm herausholen und herausfinden, was dein Körper eigentlich alles leisten kann? Hier erfährst du mehr über Norwin: instagram.com/norwinstuffer Natürliche Bewegung: instagram.com/natuerlichebewegung Natural Athletes: naturalathletes.de YouTube: youtube.com/channel/UCJ68iDgRhzizZHCgzeBCpdg Kommentiert fleißig, stellt Fragen und abonniert unseren Kanal, um zukünftig keine Folge mehr zu verpassen. Instagram: instagram.com/upfit.de Facebook: facebook.com/upfit.de Youtube: youtube.com/channel/UCWRBa7-h8uCpfoXlbv1pdbQ Pinterest: pinterest.de/upfitme --- Send in a voice message: https://anchor.fm/upfit/message

Steve McKinney returns to talk about his strength and conditioning routine for combat athletes and the way he built it.

#teamawesome review Spring 2020 natty competitions. What's on your calendar?

LaDonna Reed, Exhibit & Conference Manager - NSCA1:25 Celebrating birthdays3:30 Competing with US Track & Field; Getting faster & wiser as we age5:00 Ending 2019 Season ranked #1 in Javelin7:10 From Gymnastics to Track & Field at Cal State Fullerton9:20 Benjamin Brown15:20 4-year-old LaDonna's first track meet17:45 Get Movin' PT25:55 Donate Blood, play Rugby28:05 Role at NSCA30:15 Controversial Take!! ‘I have never had coffee'33:10 Natural Athletes & the US Anti-Doping Agency44:30 Reintegration of athletes after a failed drug test49:30 Saying ‘It's a blessing that you're alive'50:30 Toronto for the World Championships51:15 Determining how a Conference went from the NSCA perspective57:15 Future NSCA Conferences1:01:10 Novel approaches for vendors to make connections with people Music: DFA1979, 'If We Don't Make It We'll Fake It'@skip_cronin 

    Kyle Smaine is a South Lake Tahoe based skier and an all around amazing athlete. He’s competed at a high level in almost every discipline in skiing including winning a World Championship in Halfpipe. I met Kyle at his home mountain of Sierra at Tahoe and we went and skied some pow in […] The post #146 Kyle Smaine is a Natural Athlete appeared first on Low Pressure Podcast.

We got the nicest bloke known to man on the poddy this week..."jase McGovern" join hands and love.

P4P Real Talk with P4P Undefeated Head Judge, Earl Snyder

Tonight's guest -- First-time competitor. Lost more than 80 lbs. to get to the stage. Single-mom to two beautiful children, one of which has cerebral palsy. Looking for inspiration, motivation? You better tune in!

P4P Real Talk: 4th of July Shenanigans...and maybe some thoughts on how to stay healthy during the holiday!

P4P Real Talk: #chocolatewheyforthewin Episode.

Could it be that Arnold Schwarzenegger is seeing the light on not using steroids in bodybuilding?? In a recent interview, Schwarzenegger is purportedly quoted as saying:  “THERE’S A LOT OF PEOPLE THAT HAVE THE FEELING THAT IF THEY TAKE DRUGS, THEN THAT WILL ENHANCE THEIR PERFORMANCE. BUT WHAT HAPPENS IS THAT IF YOU THINK THAT YOU TAKE TWO PILLS THAT IT WILL HELP YOU AND THEN THERE ARE GUYS THAT WILL SAY OK, IF I TAKE TEN IT’S FIVE TIMES AS GOOD, AND THEN THEY GO AND OVERDOSE.”  “IT’S CALLED BODYBUILDING, NOT BODY DESTROYING. WE DON’T WANT TO DESTROY THE BODY, WE WANT TO BUILD THE BODY AND WE WANT TO BUILD HEALTH AND WE WANT TO BUILD FITNESS, AND WE WANT TO BUILD LONGEVITY.” Kaelin and Desiree are going to discuss this and more on tonight's show.

We've all seen announcements of athletes who have failed a drug test following a natural bodybuilding competition. For the first time, P4P Real Talk with Desiree and Kaelin is sitting down with one of those athletes to get their side of the story. Tune in.

How fitting that Dr. Peter Cichonski is a guest on P4P Real Talk with Desiree and Kaelin on the same date that he won his first overall title at the The ANBC Mr. Rhode Island in 1987. Tune in to learn more to learn about his road to the World Championships in Athens Greece on June 8 and how he's changing lives through his health optimization practice.

It's not uncommon for a bodybuilding comeptitor - male or female - be told that they are "too big" to compete in a given class. But, what if the tables were turned and an athlete was told they were too "small" to compete in a given class? Should there be a minimum size for natural bodybuilding competitors?

In this episode, I review this article: How ‘Natural Athletes’ Are Made & Why Our Environment Matters Most ….. #behaviorfit #naturalathete #behavioranalysis #appliedbehavioranalysis #science --- Send in a voice message: https://anchor.fm/behaviorfit/message

Join Desiree and Kaelin as they zig zag their way from Italy to Austrailia to chop it up with Natural Bodybuilding Pro, Michael Waddington -- a 2015 INBA/PNBA Natural Bodybuilding Hall of Fame Inductee. Buckle up and let's go!! www.michaelwaddington.com

Hoy en escuchandoando Niklas Gustafson : sueco , hace 20 años vive en España , Niklas Gustafson, creador de www.niklaspaleo.com, es un empresario y fundador de varios negocios de Internet, entre los que se encuentran conZumo.com, mybodystores.com y CrossNutrition.com, amante de los deportes, experto en nutrición y es un enamorado de La Dieta Paleo, que ha decidido crear este blog para intentar concienciar a la gente de que una alimentación mejor es posible y es necesaria, y que la Dieta Paleo es para él la mejor opción. Lanzó su libro “cambia lo que comes y cambiarás el mundo “ Éxito en ventas . Además Niklas Gustafson, fundador de la marca de productos 100 por cien naturales y orgánicos, Natural Athlete, y experto en Dietética y Nutrición, asegura que para comenzar a tener un estilo de vida más sano hay que quitarse el azúcar refinado, reducir también los carbohidratos refinados, la patata y el maíz; y hacer ejercicio diario.@niklasgustafson Skype : KATTEGATTEste episodio está patrocinado por MANÁ. Crianza orgánica, los peces en los sistemas de MANÁ, viven en agua purificada constantemente y son criados sin antibióticos, hormonas, de manera segura, trazable y sostenible. Mana comercializa tu producción de peces crustáceos y moluscos de consumo humano, así como vegetales orgánicos y te acompaña en el proceso de principio a fin.La próxima vez que pidas pescado, que mar de crianza orgánica y disfrútalo. Conoce más en www.sistemasmana.com .

Hoy en escuchandoando Niklas Gustafson : sueco , hace 20 años vive en España , Niklas Gustafson, creador de www.naturalathlete, es un empresario y fundador de varios negocios de Internet, entre los que se encuentran conZumo.com, mybodystores.com y CrossNutrition.com, amante de los deportes, experto en nutrición y es un enamorado de La Dieta Paleo, que ha decidido crear este blog para intentar concienciar a la gente de que una alimentación mejor es posible y es necesaria, y que la Dieta Paleo es para él la mejor opción. Lanzó su libro “cambia lo que comes y cambiarás el mundo “ Éxito en ventas . Además Niklas Gustafson, fundador de la marca de productos 100 por cien naturales y orgánicos, Natural Athlete, y experto en Dietética y Nutrición, asegura que para comenzar a tener un estilo de vida más sano hay que quitarse el azúcar refinado, reducir también los carbohidratos refinados, la patata y el maíz; y hacer ejercicio diario.@niklasgustafson Skype : KATTEGATTEste episodio está patrocinado por MANÁ. Crianza orgánica, los peces en los sistemas de MANÁ, viven en agua purificada constantemente y son criados sin antibióticos, hormonas, de manera segura, trazable y sostenible. Mana comercializa tu producción de peces crustáceos y moluscos de consumo humano, así como vegetales orgánicos y te acompaña en el proceso de principio a fin.La próxima vez que pidas pescado, que mar de crianza orgánica y disfrútalo. Conoce más en www.sistemasmana.com .

P4P Real Talk with Desiree and Kaelin is looking to add another stamp in it's virtual passport -- this time from Italy. While some of the conversation may get "lost in translation" the energy of natural Pro athletes Marco Addis and Maria Alexandra Lara Popa transcends all language barriers. Buckle up and get ready to experience natural bodybuilding from around the world!

Get ready to get real with PNBA Natural Pro Bodybuilder and Team USA Coach, Brandon Lirio! Too many accolades to type. You're just going to have to tune in to get the full story!

Desiree and Kaelin chop it up with industry veteran Andrea Castillo to get caught-up on the latest scuttle and predictions for 2019.

On this episode of P4P Real Talk, Peter Fitshcen and Cliff Wilson -- coaches of 100+ procard winners and nine world champions -- are going to give us a sneak peak of their new book: Bodybuilding: The Complete Contest Preparation Handook, due to hit the shelves April 2, 2019. Preorder @: http://dld.bz/hhgjW    

P4P Real Talk with Desiree and Kaelin: The 2018 Minnesota Mayhem

P4P Real Talk with Desiree & Kaelin: the Natural Peoria Champsionships

Windy City Natural Promoter, Brian McCabe, joins team awesome to unpack the results of the 2018 competition along with all the highlights, mishaps and whatever else they can get in to! Join the conversation!

Desiree and Kaelin are honored to host veteran natural bodybuidling pro, Philip "Rico" Ricardo, Jr., to chit chatter about competing, promotion of his natural bodybuilding show and the future of the industry. 

Desiree and Kaelin unpack the results of the 2018 Michigan Roar. Tune in!

There's been more chatter lately about transgender athletes competing in the natural bodybuilding arena. Tonight on P4P Real Talk, Desiree and Kaelin weigh in on the subject. Join us!

P4P Real Talk with Desiree and Kaelin: #chocolatewheyforthewin Episode

You can't build muscle without Carbs!---WRONG! Today we chat with Robert Sikes creator of  Keto Savage!  We had such a great time discussing the Keto Diet approach and all of the health benefits, mental clarity improvements as well as the ability to just do life better! .... But Dude! Seriously look at how it can increase your performance!!! Whether you're an endurance athlete, competitive bodybuilder, or you just want to get better at LIFE in general, this is a NO BRAINER! Give your body the proper fuel  and it will respond positively! Robert shares his story of how he wasn't genetically set up to be a Body Builder! But he had a goal and used a healthy ketogenic approach to reach his goals. He applies the same principles in his entrepreneurial adventures! If you haven't heard of the Keto Brick, then GET. WITH. THE. TIMES. The Keto Brick is some next level Keto friendly food that Robert created out of his own necessity for a Ketogenic macronutrient based meal that was portable, shelf stable and made with great ingredients. You'll need to build up some speed to grab one of these when the next batch is available ...they sell out every single time within minutes! So get on his mailing list and don't dilly dally around y'all. They sell out freakishly fast!  Here are some of the highlights of the conversation: How he started in body building The crazy things competitors will do to their bodies to win Does he stay keto year round? Comparison of Keto and Steroids: What they have in common Natural Athletes and Electrolytes: Robert's go-to routine! Hydration and Peak Week for body builders What it means to be Keto Adapted Glycogen storage  and athletic performance How the Keto Savage brand developed Being an Entrepreneur Depper State Keto (Developed in conjunction with Keto Connect...so you know it's a killer program) When you listen to this interview you'll hear an old wise soul in the body of a 26 year old man. Robert is a super kind human and 100 percent authentic! His humility and work ethic are inspiring! We know you're going to enjoy this episode! Here are the places you can track down this Keto Savage!  Find Robert Sikes-Keto Savage HERE: http://ketosavage.com https://www.ketobrick.com The Keto Savage on YouTube!  Instagram: https://www.instagram.com/ketosavage/ The Keto Savage Podcast The Keto Savage Podcast  iTunes!  Now Go  #EATFATANDPROSPER Oh! But before you take off,  if you are enjoying this podcast and the guests we are bringing on then subscribe, share and leave us a review here on iTunes! Those reviews help the podcast to reach more people and it helps us know what we can do to better serve this awesome community! We appreciate each and every single one of you who take the time to listen! Engage with us on Social Media, Send us an Email (thetkquestions@gmail.com) and tell us what YOU want to hear on the podcast! We are here for you guys!  now go #EatFatandProsper Steve and Melody

Episode 27 is short and sweet. Whether guy or girl it is essential to maintain healthy testosterone levels for fat loss, building muscle and overall health. I am a Natural Athlete and I am ranked within the top 10 in the world as a fitness model competitor which means I have had to learn the hard way when it comes to boosting my testosterone levels. You will learn a lot from this episode so check it out. CLICK THE EPISODE WEBPAGE TO PURCHASE MY TESTOSTERONE BOOSTING TRAINING PLAN, USE CODE: MSFOUNDER FOR 50% OFF!INSTAGRAM: @MARTINSILVAFITNESS

Episode 27 is short and sweet. Whether guy or girl it is essential to maintain healthy testosterone levels for fat loss, building muscle and overall health. I am a Natural Athlete and I am ranked within the top 10 in the world as a fitness model competitor which means I have had to learn the hard way when it comes to boosting my testosterone levels. You will learn a lot from this episode so check it out.  CLICK THE EPISODE WEBPAGE TO PURCHASE MY TESTOSTERONE BOOSTING TRAINING PLAN, USE CODE: MSFOUNDER FOR 50% OFF!INSTAGRAM: @MARTINSILVAFITNESS

In this week's episode, Scott and Sean talk about a new training protocol that Sean is trying out: high frequency training for natural athletes. Scott and Sean go on to discuss the original training programs from Crossfit.com. Enjoy!

In this week's episode, Scott and Sean talk about a new training protocol that Sean is trying out: high frequency training for natural athletes. Scott and Sean go on to discuss the original training programs from Crossfit.com. Enjoy!

Just like going for a jog exercises your cardiovascular system, reading regularly improves memory function by giving your brain a good work out. Tonight, #teamawesome is going to review some books that just might be right up your alley!

P4P Real Talk tackling the latest industry scuttle

The Natty Scene - SHORT Interviews with Natural Athletes, bringing you the latest updates in the world of Natural Bodybuilding. FOLLOW AKASH Instagram - https://www.instagram.com/akashvaghela/?hl=en Facebook - https://www.facebook.com/RNTFitness/?ref=br_rs Website - http://www.rntfitness.co.uk/ For more on AJ & his Coaching Services - Instagram - http://bit.ly/2nEojrZ Facebook Page - http://bit.ly/2o5sYhV Coaching Website - www.madebymorriscoaching.com Coaching Enquires / Questions - aj@madebymorriscoaching.com

#teamawesome catch up with natural bikini pro, Misti Weatherford. Every pro stage she's stepped on in 2017 has been a first-place win. Desiree feels she's currently the standard in bikini. Tune-in to see if you agree!

This is the second in a 4 part series on Turning Failure Into Success and today: Surviving Gym Floor Humiliation. The lesson? Everyone starts somewhere. I still get surprised when my clients tell me how easy I make training look. How co-ordinated… That is so NOT ‘natural Kate'.  Anyone who knows me outside a gym would be highly amused to hear those words ... READ MORE The post 493: [Lesson 2/4: Turning Failure Into Success] Surviving Gym Floor Humiliation For The NON Natural Athlete! appeared first on Healthification.

The Natty Scene - SHORT Interviews with Natural Athletes, bringing you the latest updates in the world of Natural Bodybuilding. This week AJ was joined by Jack Thorburn!! Follow Jack - Instagram - https://www.instagram.com/jackthorburn2/?hl=en Facebook - https://www.facebook.com/StrivePersonalTrainingUK/?hc_ref=ARRUGodCUii1dg3onVnCO2J3wbkXz-G5BySqYnRmVl8UZX1n9a-zSPDFYCJqlYMb1CU&pnref=story For more on AJ & his Coaching Services - Instagram - http://bit.ly/2nEojrZ Facebook Page - http://bit.ly/2o5sYhV Snapchat - ajmorrissss Coaching Website - www.madebymorriscoaching.com Coaching Enquires / Questions - aj@madebymorriscoaching.com

On this episode, we talk with the husband and wife duo that are the Lamke"s. Fresh off of their combined hardware wins at the NGA USA, we will chat about the prep, the workouts and all the other things that a husband and wife had to deal with during their time leading up to and their time on the actual stage! For those of you who are in relationships that involve fitness, YOU DO NOT WANT TO MISS THIS ONE!

Two failed drug tests in two days. #teamawesome, P4P Real Talk's Desiree Fletcher and Kaelin Patterson, catch up with the creator of drugfreenaturalathletes.org, Andrea Castillo, to dive back into the phenomenon that won't seem to go away. Be sure to tune in and weigh in on the conversation.

In this episode I am joined by Zach Poulos, A Champion Natural Bodybuilder & Coach for Hold Your Own. We discuss how Zach has built his physique amongst other topics regarding competing as a younger athlete. Timestamps - 00:00 - 08:30 - How Zach Got Into Bodybuilding. 08:30 - 12:00 - When he GREW the most as a Bodybuilder. 12:00 - 19:00 - When should you compete as a Young Bodybuilder. 19:00 - 23:00 - Stage Weight Changes with an Off Season Phase. 23:00 - 27:00 - Keeping Motivated in the Off Season. 27:00 - 34:00 - Zach's Current Training Set Up. 34:00 - 38:00 - Zach's Approach To Off Season Nutrition 38:00 - 43:30 - Training Intensity & Deloads. 43:30 - 48:30 - Injuries & Longevity in the Sport. 48:30 - 55:00 - Zach's Approach to Pre-Contest Nutrition 55:00 - End - Zach's Goals moving forward as a Natural Athlete. -- Find Zach on Socials - Instagram - zach_poulos Facebook - https://www.facebook.com/Zach-Poulos-565065106962024/?fref=ts -- For my coaching - Website - www.madebymorriscoaching.com Contact - aj@madebymorriscoaching.com _

In this episode I am honoured to be joined by David Kaye, Pro Natural Bodybuilder and World Champion. We discuss - 0:00 - 15:00 - How David Got into Bodybuilding. 15:00 - 25:00 - David's Training Methods & How they have evolved over time. 25:00 - 35:00 - Nutrition for a Natural Athlete. 35:00 - 45:00 - David's CURRENT Training, Volume, Intensity and Recovery. 45:00 - End - The Mindset of A Pro Natural Athlete & What David Thinks Makes the difference between a Pro and an Amateur. Thanks for watching guys, make sure to follow David on his Facebook page - https://www.facebook.com/David-Kaye-P... For coaching enquires with Made By Morris - Contact - aj@madebymorriscoaching.com

Windy City Naturals, Minnesota Mayhem and whatever else Desiree and Kaelin can get in to!

On this episode, Desiree and Kaelin will address how some wish to dilute the natural community with unnatural things that would destroy the whole point of natural bodybuilding. It is one of our tougher shows but one we feel must be addressed. We do apologize if anyone takes this show the wrong way. It is not our intent.

The SuperMan himself, Roy Koonce Jr.

Ron Anderson is a "man on a mission to better the lives of all of those around him." Kaelin and Desiree are going to find out how Ron's journey has lead from athlete to entreprenur -- not only is he a coach and gym owner, but he's even started a magazine! They're also going to look at what any of this means for you!

Although several bodybuilding federations offer opportunities for youth/teen competitors, this is virtually an untapped market. On this episode, Desiree is hosting a group that is looking to change that. The Natural Team Outreach Group -- led by of John Parrish aka Jax (of Mortal Kombat); pro competitor, Rich Feliciano and Real Talk's very own, Kaelin Patterson -- is taking a grassroots approach, in it's community, toward education and motivation in order promote health and fitness to the next generation as well as pique interest in the sport of natural bodybuilding. We'll also be speaking to a couple of teens prepping for their first show, as part of this effort!  If you're interested in mentoring a young, natural athletes, you'll want to join us. If know a young adult who is interested in the sport of natural bodybuilding, or who you think could have interest, invite them to listen in!

Bodybuilding.com, Flex Online, NPC News...just a couple of places that you can find Ethan Smoorenburg, 2015 Universe Welterweight Bodybuilding Champion, powerlifter, personal trainer and writer.  Ethan is joining Desiree and Kaelin to provide some REAL TALK about his journey, especially for those who may be having difficulty getting where they want to be, and about functionality, mobility, and flexibility -- areas he feels are strayed away from too often in the bodybuilding world.

In Episode 7 of The Real Food Reel we begin a fantastic new series called “The Real Food Athlete”. The aim of this is to share with you the stories of success from athletes living and breathing real food. We start The Real Food Athlete with none other than Scotty Farrell from the Sunshine Coast in Australia. It's fitting that we start with Scotty as he is not only an amazing endurance athlete but a Triathlon Coach, soon to be Nutritionist and founder of “Natural Athlete”, which is all about discovering food and it's relationship to performance in a wholesome, natural, nutrient dense way. To learn more about Scotty, please check out www.naturalathlete.com.au and follow Scotty on Facebook and Instagram. For the amazing smoothie recipe we chat about in the show, please click here. Hit play to learn the practical application of real food for your training and racing success! The post RFR 07: Scotty Farrell, Real Food Athlete appeared first on The Wellness Couch.

Dr. Bryan Mann was hired first as a Graduate Assistant and then promoted to Assistant Director of Strength and Conditioning at the University of Missouri. On top of his duties in the department of Athletic Performance, Mann is also an Assistant Professor of Physical Therapy and Athletic Training. As an Assistant Director of Strength and Conditioning, Mann is responsible for assisting with the player development program for football and baseball as well as being responsible for Missouri’s women’s soccer teams. In addition to these team duties, he is also the Director of Research and Development, as well as being the Coordinator for On-Campus Academic Relations. Prior to his arrival at the University of Missouri, Mann attended Southwest Missouri State University where he served as a student assistant as well as a Graduate Assistant Strength and Conditioning Coach. He assisted in the player development of football, men’s and women’s basketball, baseball, and volleyball. He developed the programs for field hockey, softball, men’s and women’s soccer, swimming and diving, and men’s tennis. He also trained 2004 Barbados Olympic triple jumper Greg Hughes. Mann also helped in producing some great achievements for the athletic department at SMSU. These include a Final Four appearance by women’s basketball and a College World Series appearance by baseball. Throughout high school and college, Mann was a four-time national and two-time world champion in powerlifting for the Natural Athlete’s Strength Association and was considered among the top 20 athletes in the world for his age. Mann is also an accomplished author and researcher. He has published three books, most notably “Powerlifting” which was published by Human Kinetics, and numerous journal articles. Mann is most well-known for his research on autoregulation of training with the first athlete training article ever done on the Autoregulatory Progressive Resistance Exercise (APRE) protocol as well as assessment of training improvements. Mann received his degree in Health Promotion from Missouri State University in 2003, a Graduate Certificate in Sports Management from Missouri State University in 2004, a Masters Degree in Health Education and Promotion in 2006 and his PhD in 2011. Mann is recognized as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association as well as Strength and Conditioning Coach Certified from the Collegiate Strength and Conditioning Coaches Association.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.