Podcasts about Olympic Games

https://wels2.blob.core.windows.net/daily-devotions/20251228dev.mp3 Listen to Devotion I will tell of the kindnesses of the LORD, the deeds for which he is to be praised, according to all the LORD has done for us—yes, the many good things he has done for Israel, according to his compassion and many kindnesses. Isaiah 63:7 Mercy and Compassion A highly respected running coach was once asked what he would do if he wanted to make his own son an Olympic runner. He responded, “I would get him a coach that believed he could be an Olympian.” After all his years of training runners, this man had learned that having a coach who believed in his runner was a key component to helping that athlete reach his true potential. Isaiah describes the Lord looking at his people and saying, “Surely they are my people, sons who will not be false to me.” How could the Lord say this when Israel had turned its back on him again and again? It wasn’t that God thought he could make his people better simply by believing in them. No, God calls Israel his people because in his love and mercy, he made them his people. “He became their Savior.” A coach might help an athlete achieve his greatest potential by believing in him, but God has done much more for us. Simply believing in us would not have been enough, because left to ourselves, our only potential was to go our own way and stray further away from him. So, God in his love and mercy redeemed us. By sending his only Son, he bought us back from our destiny of being sinners forever separated from him. This truth causes our Christmas joy to overflow every day of the year. In his loving kindness, the Lord has made us his people, who are given the righteousness and obedience of his Son. What’s our response to such mercy and compassion? We can join with Isaiah in saying, “I will tell of the kindnesses of the LORD, the deeds for which he is to be praised, according to all the LORD has done for us.” Prayer: Merciful and compassionate God, I thank you for being my Savior. You have made me your child through the redemption that comes through Jesus Christ. Help me to speak of your kindness, of all that you have done for me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Recently, at the Katie Ledecky Invite, a swim meet hosted by Nation's Capital Swim Club and named for their most notable alumna, history was made. Katie Ledecky herself participated in the last night of competition, swimming in the 1,650 freestyle. The 14x Olympic medalist wowed her hometown crowd as she threw down a monstrous 14:59.62, breaking her own American and US Open records in the event and making her the first woman in history to dip under the 15-minute barrier. This swim not only rippled across the entire current swimming landscape, but it will undoubtedly inspire swimmers for years to come. SwimSwam spoke with two young girls, Milly Birch and Emma Stein, who were at the venue during this once-in-a-lifetime experience. Milly, 14, swam in the lane next to Katie during the 1,650 while Emma, 11, was on deck watching with her friends. Listen to how Katie Ledecky is not only breaking down barriers for herself, but showing many more that they can do the same.

https://wels2.blob.core.windows.net/daily-devotions/20251228dev.mp3 Listen to Devotion I will tell of the kindnesses of the LORD, the deeds for which he is to be praised, according to all the LORD has done for us—yes, the many good things he has done for Israel, according to his compassion and many kindnesses. Isaiah 63:7 Mercy and Compassion A highly respected running coach was once asked what he would do if he wanted to make his own son an Olympic runner. He responded, “I would get him a coach that believed he could be an Olympian.” After all his years of training runners, this man had learned that having a coach who believed in his runner was a key component to helping that athlete reach his true potential. Isaiah describes the Lord looking at his people and saying, “Surely they are my people, sons who will not be false to me.” How could the Lord say this when Israel had turned its back on him again and again? It wasn’t that God thought he could make his people better simply by believing in them. No, God calls Israel his people because in his love and mercy, he made them his people. “He became their Savior.” A coach might help an athlete achieve his greatest potential by believing in him, but God has done much more for us. Simply believing in us would not have been enough, because left to ourselves, our only potential was to go our own way and stray further away from him. So, God in his love and mercy redeemed us. By sending his only Son, he bought us back from our destiny of being sinners forever separated from him. This truth causes our Christmas joy to overflow every day of the year. In his loving kindness, the Lord has made us his people, who are given the righteousness and obedience of his Son. What’s our response to such mercy and compassion? We can join with Isaiah in saying, “I will tell of the kindnesses of the LORD, the deeds for which he is to be praised, according to all the LORD has done for us.” Prayer: Merciful and compassionate God, I thank you for being my Savior. You have made me your child through the redemption that comes through Jesus Christ. Help me to speak of your kindness, of all that you have done for me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

This episode tells the remarkable story of Duke Kahanamoku, one of the most important cultural and sports figures to ever come out of Hawaii and the subject of the documentary The Waterman. More than an Olympic gold medalist and the man who introduced surfing to the world, Duke was a global ambassador for Hawaiian culture at a time when Native traditions and identity were under threat. Bill Pratt, champion swimmer, outrigger canoe paddler, and Cultural Advisor with the Outrigger Duke Kahanamoku Foundation along with The Waterman director Isaac Halasima discuss Duke's enduring influence, the true meaning of aloha, and what it means to honor a cultural icon with respect and intention. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A ceasefire has come into force along the border between Thailand and Cambodia, where weeks of clashes have forced a million people from their homes. The seventy- two- hour truce was agreed by the two countries' defence ministers following extensive diplomacy by Chinese officials.Also in the programme: Saudi Arabia's defence minister has warned the main separatist movement in southern Yemen to withdraw from territory it's recently captured in two provinces, amid rising tensions in the area; Ukraine says overnight Russian air strikes in the capital Kyiv have injured at least eight people and caused power cuts; and ahead of the winter games in Italy - we meet Slovenia's world champion ski-jumpers targeting Olympic gold.(Photo:Cambodia's Defence Minister Tea Seiha and Thailand's Defence Minister Natthaphon Narkphanit after the ceasefire was agreed during a special meeting at a border checkpoint in Chanthaburi province, Thailand. Credit: Reuters)

No one told us we were going to get Olympics! The “rivalry” does heat up as as Hollander and Rozanov battle for MVP awards and gold medals. But we were not expecting to get so emotional this early! This episode should've been titled heartbreak city. Join us for a full breakdown. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally released 8/3/24Face to Face with Sasquatch on the GO Road (A Conversation with Thom Cantrall)In this riveting episode, we dive deep into the fascinating world of Sasquatch with the legendary Thom Cantrell. With tales spanning over 50 years, Thom shares his first-hand encounters with Bigfoot, including the incredible story of his first full-on sighting and his telepathic teachings from a Sasquatch named Akanishia. Listen as Thom recounts intense and sometimes unnerving experiences from the US and beyond, like his face-to-face meetings with Sasquatch, attending a Sasquatch funeral on Prince of Wales Island, and surviving life-threatening health issues with the help of his mysterious forest friends. Thom offers unique insights and profound lessons he has learned through his deeply respectful relationship with these elusive beings, making this a must-watch for Bigfoot enthusiasts and believers in the supernatural.Resources:https://thomcantrall.comSasquatch - Face to Face (A collection of Encounters by Thom) -https://amzn.to/3WiQoUk (Amazon affiliate link)

** OHH: Episode 168: Politricks ** _since we last had a politricks episode, the government shut down then unceremoniously re-opened. Let's get into this episode will al the frills and trickery that happened in 2025. _ US * End of government shutdown * DOJ released Jeffrey Epstein files, redacted pictures with Trump * Trump Tariffs and long term impact on American people of changing decades long trade policies * Nikki Minaj supporting Trump at recent rally Local * New Dept of Homeless services LA County effective Jan 31 * Running for mayor in city of compton - Andre Spicer * Starting Jan 2026 - landlord responsible and have to provide a working stove and refrigerator * New law - folic acid added to corn tortillas, can cancel contract with contractor for homeowners via phone or text message Global * LA preparing for 2028 Olympics - cleaning house with homeless population

Send us feedback/questions via TextToday Jim is back and we are looking at 2026 and what podcasters may be considering to improve their show. Sponsors:PodcastBranding.co - They see you before they hear youBasedonastruestorypodcast.com - Comparing Hollywood with History?Video Version (unedited)Mentioned In This EpisodeSchool of Podcastinghttps://www.schoolofpodcasting.com/joinPodpagehttp://www.trypodpage.comHome Gadget Geekshttp://www.theaverageguy.tvPodcast Hot SeatWhispr Flow Talk to Text ToolAuphonic - Sound Leveling and MoreMagai - AI Suite of ToolsCastmagic - AI Transcripts and Show NotesBuzzsprout - Media HostingCaptivate - Media HostingAI Goes to College ShowLive Well and FlourishFeatured Supporters: Jill and Alison from the Keep the Flame Alive Podcast.The podcast for fans of the Olympics and Paralympics at flamealivepod.com Podcast Hot Seat Black Friday DealNot happy with your downloads? Get some honest, constructive, feedback to get your show going in the right direction AND get a free month at the School of Podcasting (now through the end of the year). Take advantage of this black friday deal and get your podcast going in the right direction. Go to podcasthotseat.com Leave Your QuestionGo to askthepodcastcoach.com/voicemail and leave your message to be answered on the next show.Support the showBE AWESOME!Thanks for listening to the show. Help the show continue to exist and get a shout-out on the show by becoming an awesome supporter by going to askthepodcastcoach.com/awesome

En el PostPodcast de esta semana: - El Gauntlet 3 del espacio - Un músico en búsqueda y captura - Niveles técnicos - Vuestros comentarios Nuestra web: https://www.cepeceros.com Ko-fi: https://ko-fi.com/cepecerospodcast

Michael Phelps BioSnap a weekly updated Biography.Michael Phelps stirred up waves in the swimming world this Christmas week, firing off a pointed Instagram Story on December 24 that slammed USA Swimming's new policy barring international athletes from US Olympic training facilities during the 2028 Olympic year. According to EssentiallySports, the 28 time Olympic medalist questioned CEO Kevin Rings announcement, posting, What are our goals I thrived training all athletes Never discriminated, arguing it could stifle the competitive edge that fueled his dominance by blocking global rivals from US pools. Parade reports fans and coaches echoed his blast, calling the move shortsighted and anti Olympic spirit, amid US mens medal woes at the 2024 Paris Games and 2025 Worlds where foreign swimmers training stateside grabbed podiums.This isnt Phelps first rodeo against the federations leadership hes railed since August on systemic failures, from a letter ignored by USA Swimming and USOPC brass to declaring hed hesitate pushing his four boys Boomer Beckett Maverick and Nico into competitive swimming given the heartache. EssentiallySports quotes him lamenting the US teams medal share drop from 57 percent in Rio 2016 to 44 percent in Paris, pinning it on exec mismanagement not athletes.Shifting to family cheer, Phelps and wife Nicole went Instagram official on their holiday bliss December 26 per Sportskeeda, sharing snaps of the clan amid gifts and a twinkling tree captioned The calm Happy Christmas from the Phelps, a cozy counterpoint to his activism.No fresh public appearances or business deals popped in the last few days older chats like his ELFA convention talk this fall or evergreen endorsements with Under Armour stay quiet. Social buzz fixates on his USA Swimming feud with headlines like Michael Phelps USA Swimming Episode Takes New Turn screaming from EssentiallySports. Phelps positioning as the sports conscience could ripple into 2028 reforms a biographical pivot from pool legend to reformer.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

It takes a village to raise an Olympic hopeful. And sometimes, that village has to change ZIP codes. Brooklyn DePriest is a snowboarder for Team USA, hoping to make his Olympic debut at the 2026 Milan-Cortina Games. He competes in slopestyle. Brooklyn grew up in Northern California in a Sacramento-area suburb called Rocklin. The DePriests spent their winter weekends in Tahoe. Brooklyn's snowboarding talent quickly became apparent as competitions would result in him standing on podiums. By the time he was 12, his parents were advised that their son had the potential to go pro and maybe even go to the Olympics. The catch? He'd need to move for more specialized coaching. The problem? The entire DePriest family loved their home and neighborhood in Rocklin. "There were probably about 10 families involved in the neighborhood," Brooklyn DePreist said. We would ride to school on our bikes and skateboards every single day. We all played the same sport, so we were on the same sports teams." Neither of Brooklyn's parents came from a winter sports background. "The coaches are telling us, like, he has real talent, but we're like, does he? I don't know," Courtney DePriest, Brooklyn's mom, said. The DePriests made the tough decision to relocate to Vail, Colorado, where both their sons could attend a good school while Brooklyn pursued his Olympic goals. Seven years later, Brooklyn DePriest is a contender to compete at the 2026 Winter Olympics. This is one of the most candid conversations I've ever had with an athlete's parents about the sacrifice entire families make to follow Olympic dreams. On this Dying to Ask: The Road to Milan-Cortina: How the DePriests made the call to go all-in on Brooklyn's snowboarding future when he was only 12 The pressure young athletes feel to perform when their parents sacrifice so much How Olympic hopefuls handle the mental health challenges of injuries Learn tricks to calm your brain while your body is healing And did they or didn't they? The DePriests reveal whether they purchased Olympic tickets before knowing whether or not their kid has made the team     Other places to listen CLICK HERE to listen on iTunes CLICK HERE to listen on Stitcher CLICK HERE to listen on Spotify See more coverage of top California stories here | Download our app | Subscribe to our morning newsletter | Find us on YouTube here and subscribe to our channel  

Merry Christmas! EZ back Monday, December, 29.Segments include:*Pooh Bear joins the show to talk about EZ getting hit on, and his broken yogurt cannon.*Political talk. EZ tells you what's up.*Trump shooter had been planning his attack for months.*More fall out from JC's temper tantrum.*EZ goes HAM on Jack White.*Detroit dude free after 34 years in prison for a murder he didn't commit.*Man beats up woman in the Olympics.*EZ delves further into the Trump clip from earlier today. It seems Trump may have come out of that looking better than originally thought.*Kids silly T shirt makes baseball announcer look stupid.*Olympic basketball player gets some special medical attention!*Embarrassing moment for Olympic trainer.*DJ Khalid's Samaritan-like ice cream supply*NFL weirdo Daniel Jones incapable of being silly.Our Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The best news stories of 2025 (according to Handel)... Trump makes it harder for foreign Olympians to enter the country, banning sexual content at libraries, and... cloning dire wolves! Bingo!!! I got Bingo on my 2025 card!!! Happy Holidays! See omnystudio.com/listener for privacy information.

What if the secret to high performance isn't about fighting your nerves, but learning to embrace them? In today's episode, I sit down with Kerri Walsh Jennings, a powerhouse in both sport and business. Kerri opens up about how she channels nervous energy into success and how you can too. With a career spanning over two decades, Kerri has learned to face pressure head-on and perform at the highest level. From her first Olympic game to her work as a team owner and the co-founder of P1440, Kerri shares the strategies she's used to navigate the toughest moments. If you've ever struggled with nerves before a big moment, or if you want to elevate your mindset for greater success, you won't want to miss Kerri's blueprint. She will show you how to manage nerves, embrace the present moment, and stay grounded as you strive for excellence in all areas of your life. "You do not need to be perfect if you're sincere. " ~ Kerri Walsh Jennings In This Episode: - Meet Kerri Walsh Jennings - Pre-event rituals to overcome nerves - The importance of presence and meditation - Marriage and personal growth advice - The commitment to self-improvement - Discovering and describing your spirit - Overcoming fear and imposter syndrome - Balancing personal and professional life - Post-retirement projects and passions - Conclusion and call to action About Kerri Walsh Jennings: Kerri Walsh Jennings is a 5-time Olympian, with 3 gold medals and 1 bronze, and a graduate of Stanford University, where she was a standout student-athlete. Married for 19 years to Casey Jennings, she is a proud mother of three amazing children. Kerri is also the co-founder of P1440, an organization dedicated to promoting health and performance, and the team owner of a Major League Volleyball franchise. She's passionate about living fully and embracing the present moment. Her life is a balance of family, sport, and empowering others to live their best lives. Website: https://p1440.org/  Instagram: https://www.instagram.com/kerrileewalsh/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

In this episode of the FreightWaves Morning Minute, we investigate a major class-action filing aimed at stopping the California DMV from canceling nearly 20,000 commercial driver's licenses due to administrative errors. The Lawsuit Targets California DMV Over Administrative Failures Affecting 20,000 CDL Drivers argues that these cancellations disproportionately affect the Sikh community and pose an immediate risk to the stability of the supply chain. We also break down critical leadership updates in maritime governance, including the Senate confirmation of former Maersk executive Stephen Carmel as the administrator of the Maritime Administration. As the Marad chief, FMC nominee confirmed, these new appointees are set to fill vital gaps in the agencies that regulate U.S. ocean and port logistics. Finally, we discuss the rejection of an ambitious rail initiative after Amtrak turns down the ‘Transcontinental Chief' proposal, citing a lack of a fundamental business case for the 72-hour transcontinental service. AmeriStarRail now plans to lobby Congress to force negotiations for the drive-aboard train service in hopes of launching by the 2028 Olympics. Learn more about your ad choices. Visit megaphone.fm/adchoices

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-209-medieval-european-body-culture-with-dr-maciej-talaga To support the show, come join the Patrons at  https://www.patreon.com/theswordguy Dr Maciej Talaga is an assistant professor at the University of Warsaw. His research interests have revolved around premodern European martial traditions, with particular focus on late medieval, Central European and the so-called German School of fighting. His goal is to elevate HEMA studies into a legitimate field of research within academic history and archaeology. Maciej is a member of HEMAtac, a HEMA coaching organization, and is a qualified Olympic fencing instructor in the Polish Fencing Association. He also runs the Sprechfenster blog on Patreon. Guy first came across Maciej's work through his article Probing the Depth of Medieval European Body Culture: Preliminary Research on Methods of Physical Training, 1250 to 1500. We talk about how Maciej got into historical martial arts, and a bit of background of the development of the HEMA scene in Poland. Both Maciej and Guy have experience of sport fencing, and we talk about how sport fencing coaching techniques can be beneficial in training historical fencing, giving you a framework for understanding concepts in historical fencing. Maciej sees HEMA as a grand project, with tournaments having a key place within this project. We discuss the benefits of the competitive environment, how it affects your training, and how it reveals the differences between what's in the fight books and how we practice sword fighting today. Guy talks himself into getting back into tournament fencing – for seniors only, mind you. We also discuss the topic of Maciej's article about medieval European body culture. What sports did people do, how did they train? What sources do we have to prove what people did? Links of interest: Probing the Depth of Medieval European Body Culture: Preliminary Research on Methods of Physical Training, 1250 to 1500 HEMAtac: https://hematacticalanalys.wixsite.com/hematac Maciej's Sprechfenster blog: https://www.patreon.com/sprechfenster

From now till the Olympic break, the New Jersey Devils must make gains in the standings.Sam Woo tells you why!By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.

On this episode of Thelema Now!, host Harper Feist is joined by author and occult scholar Frater Acher for a deep exploration of his book The Olympic Spirits: Paracelsus' Practice of the Inner Stars, published by Three Hands Press. Frater Acher delves into the enigmatic system of the Olympic Spirits as presented by Paracelsus, unpacking their planetary nature, practical magical applications, and relevance for contemporary practitioners. Moving beyond theory, the conversation explores inner cosmology, visionary practice, and how working with the "inner stars" can become a living, experiential path of initiation. This episode is an illuminating discussion on planetary magic, historical sources, and modern praxis—essential listening for students of Thelema, Renaissance magic, and serious occult work.

In this episode of the FreightWaves Morning Minute, we investigate a major class-action filing aimed at stopping the California DMV from canceling nearly 20,000 commercial driver's licenses due to administrative errors. The Lawsuit Targets California DMV Over Administrative Failures Affecting 20,000 CDL Drivers argues that these cancellations disproportionately affect the Sikh community and pose an immediate risk to the stability of the supply chain. We also break down critical leadership updates in maritime governance, including the Senate confirmation of former Maersk executive Stephen Carmel as the administrator of the Maritime Administration. As the Marad chief, FMC nominee confirmed, these new appointees are set to fill vital gaps in the agencies that regulate U.S. ocean and port logistics. Finally, we discuss the rejection of an ambitious rail initiative after Amtrak turns down the ‘Transcontinental Chief' proposal, citing a lack of a fundamental business case for the 72-hour transcontinental service. AmeriStarRail now plans to lobby Congress to force negotiations for the drive-aboard train service in hopes of launching by the 2028 Olympics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Patty Mills is an Indigenous Australian professional basketball player from Australia. He is a five-time Olympian, NBA Champion, and 16-year NBA veteran. Across his NBA career, Patty has played in over 900 games for seven teams, including a pivotal role in the San Antonio Spurs' 2013–14 championship season. Internationally, he recently competed in the 2024 Paris Games, where he moved into fifth place on the all-time Olympic scoring list. From leading the Australian Boomers to their first Olympic medal, to serving as the nation's first Indigenous Olympic flag bearer, this legend has built a legacy rooted in excellence, humility and service. He's a recipient of both the NBA Cares Community Assist Award and the Joe Dumars Sportsmanship Award — honors that reflect the way he carries culture, values, and responsibility wherever he goes. Today, he brings that same mindset to Hawaiʻi as the General Manager of the University of Hawaiʻi Rainbow Warrior basketball program.In this episode we talk about growing up indigenous in Australia, how he got into basketball, the journey to the NBA, winning an NBA championship, why cultural identity is so important, how he ended up in Hawai'i, becoming the GM for UH, his future goals, and so much more.Buy our merch:

Reposted from They Did What?!, which you can find now or very soon at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastica.com/podcast/they-did-what⁠⁠⁠ — In this episode, Kelsey and Gen take on We Beat the Dream Team, highlighting a 1992 scrimmage where a group of “college players” beat the most famous basketball team ever assembled. These were the same players who would have gone to the Olympics if not for the rule change allowing NBA players to compete. Are there unexpected personal connections? Yes. Is there gratuitous side-eye? Also yes. Next up: We're going to take a little break for the holidays and see you guys in the New Year! Send us an email or a voice message to ⁠theydidwhat@podcastica.com⁠, connect with us on Podcastica's discord at ⁠⁠https://discord.gg/hUW632B9PB⁠⁠, or look out for our episode comment posts on ⁠facebook.com/groups/podcastica⁠. We'd love to hear from you! Waiting for our next episode? Leave us a rating or review wherever you get your podcasts and help more people find us to join the fun! Then explore other great shows in the Podcastica network at ⁠podcastica.com⁠!   Mentioned: ‘We Beat the Dream Team' review by Stephen Silver ⁠https://stephensilver.substack.com/p/we-beat-the-dream-team-is-a-delightful HBO's “We Beat the Dream Team” Recounts One of Basketball's Most Improbable Upsets by Mike Hall⁠ ⁠https://www.usab.com/news/2025/02/hbos-we-beat-the-dream-team-recounts-one-of-basketballs-most-improbable-upsets⁠ Where Are They Now? Chuck Daly ⁠https://en.wikipedia.org/wiki/Chuck_Daly⁠ Mike Krzyzewski ⁠https://en.wikipedia.org/wiki/Mike_Krzyzewski⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

John Cushing and Michael Weadock from Anything But Footy join us for a rousing look ahead at the Milano Cortina 2026 Olympics.   ***Are you a Milano or a Cortina?*** Let us know by helping us raise funds to cover the production costs of our Milano Cortina 2026 coverage, which includes at least 32 daily episodes (and probably 100+ escapades that only your favorite Olympic and Paralympic aunties can get into). We need your support to make this coverage happen. Please make a contribution here: https://flamealivepod.com/milano-cortina-fundraiser/   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348      

In this inspiring episode of the Self-Care Goddess Podcast, UpliftHER Leadership Series, we welcome Jill Proud, leadership coach, peer group facilitator, and founder of Vital Visionary, for an honest and empowering conversation about vitality, vision, and sustainable leadership for high-performing women.With over 20 years of experience supporting Olympic athletes, CEOs, founders, and executive teams, Jill shares how true leadership begins from the inside out. She reflects on her personal journey, the lived experiences that shaped her work, and why women do not need to push harder to succeed. Instead, she invites leaders to ground themselves in clarity, internal alignment, and embodied vitality.This episode is a powerful reminder that success does not require self-sacrifice. It requires presence, self-trust, and the courage to center yourself in your own vision.Here's what you'll learn in this empowering episode:✅ Why vitality is the foundation of sustainable leadership, not hustle or burnout✅ How women are conditioned to prioritize everyone else and how to gently shift back inward✅ The difference between external success and internal success✅ Why clarity is the first pillar of confident, impactful leadership✅ How to reconnect with your personal vision beyond roles, titles, and expectations✅ The power of peer groups and being in rooms where women truly feel understood✅ Common patterns Jill sees in high-performing women, including feeling stuck, isolated, or exhausted✅ How menopause, life transitions, grief, and leadership pressure intersect and what actually helps✅ The role of boundaries, nervous system regulation, and embodied self-care in leadership✅ Jill's “Three Words” framework and how it becomes a daily filter for aligned decision-making✅ Why embracing feminine leadership does not mean losing strength, but leading with wholenessJill's Core Leadership Wisdom“If you're not vital, you can't deliver on the vision.”Connect with Jill ProudWebsite: https://www.vitalvisionary.comLinkedIn: Jill ProudJill's links and resources: https://linktr.ee/jill_proudFounder of Vital Visionary Leadership coaching, women's peer groups, and executive facilitationInstagram | https://www.instagram.com/ritasavoia_/?hl=enFacebook | https://www.facebook.com/savoia1X | https://x.com/rsavoia?lang=enLinkedIn | https://www.linkedin.com/in/ritasavoia/?originalSubdomain=ca

You know our show's obsession with a certain 2006 Olympic moguls champion, but what about the other medallists from Torino? Today we chat with silver medallist Mikko Ronkainen about THAT final, his incredible career, and of course, Dale Begg-Smith. Mikko takes us through how he first got into the sport, what freestyle skiing was like in Finland in the late '80s and early '90s, and how his international career actually began in Australia. He reflects on his three Olympic appearances, including how he turned the heartbreak of Salt Lake City into success in Torino, and shares the story of celebrating his medal that night with Dale. It's a fascinating, funny, and unmissable chat with one of moguls skiing's greats.

We discuss Japanese Nationals, Russian Nationals, Olympic slogans, and introduce BONUS DANCE LORE! LIVE SHOWS IN ST. LOUIS!We are so excited to be going to the U.S. Championships in a few weeks!! There are still a few tickets available - get yours NOW!Buy tickets here! https://fs12.formsite.com/USFSAIT/v7thmfsger/indexSupport us on Patreon: Patreon.com/TheRunthroughPodcastYoutube: The RunthroughPatreon subscribers gain access to each episode in video format a day before the audio release, plus access to exclusive bonus content!

Broncos vs. Chiefs. What do we expect from this game? Is this the worst year to have an Olympic hockey break for the Avs? Four down territory: More Avs and Nuggets discussion. Cam Johnson hurt his knee and left last night's game and will undergo an MRI today to determine the extent of the injury. A look at the AFC playoff picture as well as the NFC playoff picture. What is the most likely Super Bowl matchup? 

Dan and Shawn are joined by Boston-based NHL.com writer Amalie Benjamin (11:35) to discuss Boston's recent slump, Morgan Geekie's ascendance and chances of making Team Canada's Olympic roster, and her impressions of the Canadiens since Phillip Danault's return after watching the Habs down the Bruins, 6-2, on Tuesday night. The guys open the show with a breakdown of Connor McDavid's 10-game point streak, Florida's recent surge as the two-time defending Cup champions prepare for the Winter Classic in Miami, and Brad Treliving's vote of confidence for Craig Berube in Toronto. Dan and Shawn wrap the show with discussion about the Buffalo Sabres, Detroit Red Wings, Nashville Predators, and Gavin McKenna's upcoming appearance at the IIHF World Junior Championship in Minnesota.

Katie sits down with Jamie Anderson in New York City at the Team USA 100 Days Out Media Summit for a wide-ranging conversation ahead of the Winter Olympics. Jamie reflects on her journey as the most decorated snowboarder in Olympic history, what inspired her comeback after becoming a mom of two, and how watching the Paris Olympics and Simone Biles reignited something she thought might be done. She opens up about balancing motherhood and elite competition, traveling internationally with young kids, redefining identity after years at the top, and following what lights her heart on fire rather than chasing expectations. Calm, honest, and deeply reflective, this episode offers a different perspective on longevity, purpose, and doing sport on your own terms.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offdreamrecovery.io use code UNFILTEREDTHIRTY for 30% off-----#UnfilteredWaters #SportsPodcast #JamieAnderson

This week on The Dose, we're decking the halls with standup sensation Danny Johnson!Danny takes us into the trenches of the comedy world with some hilarious stories from his early days and shares which legends inspired his grind.We also dive deep into the sports world to dissect a bizarre NHL rule, expose why golf is secretly evil, and take a trip down memory lane with some wild NFL and Olympic stories.Plus, find out what Danny is asking Santa Claus for this year for Christmas.Grab a drink—it's a holiday episode you can't afford to miss!

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this special Christmas episode, we catch up with Maui-based Emmy-winning filmmaker and passionate waterman Stephan Boeker—recorded remotely from opposite sides of the world (Canada and Japan)The old friends reminisce about their first meeting at the 2013 ALOHA Classic windsurfing event on Maui, where they teamed up to run the live stream (Stephan's first non-wedding webcast and Luc's intense introduction to pro windsurfing behind the camera).We go deep on:Stephan's unlikely path: from teenage windsurf obsession on Long Island Sound, to ditching a "serious" post-college career for a one-way ticket to Maui 25 years agoHustling early days—busboy to resort manager, moonlighting wedding gigs, restaurant photo sales, and creative side projects (including touring Europe with Olympic skier Julia Mancuso)Pioneering wedding webcasts in the dial-up era with car batteries and duplexed broadband, evolving into cinematic storytelling that captures raw love and emotionShowing up "zen" on wedding days—leaving baggage behind to truly see and preserve those fleeting signs of loveThe surprise Emmy win for his documentary "Trilogy: It's in the Heart" (a 50th anniversary film for Maui's iconic sailing family), rejections turned validation, and the profound life lessons that followedWindsurfing as a lifelong passion: starting at 12, Ho'okipa shorebreak humility, mythic mystique of the spot, and that memorable pep talk helping Luc battle through pounding sets to finally ride wavesParallels between presence on the water (reading chop, feeling equipment) and presence in life/filmmaking—letting go, respect, and embracing conflict as the story's engineFuture stoke: wing foil lessons at Kanaha harbor, summer uppers sessions, and why foiling's low-impact glide could be the perfect addition for wave-snobsFrom raw beginnings in windsurfing and weddings to Emmy stages and near-misses, this heartfelt holiday chat celebrates love, presence, perseverance, and the unbreakable pull of the ocean.If you've ever chased windy dreams, battled shorebreak, or wondered what goes into crafting timeless stories of love and adventure… this is it.Follow Stephan Boeker → https://stephanboekerfilms.com/

This episode is a REPLAY of one of the most popular Physio Explained episodes we've ever released, originally launched on the 23rd of September 2020.In this episode with Ebonie Rio, we discuss optimal loading for tendinopathy. We explore: Tendon load in rehabilitationDifferential diagnosis in tendinopathyDifferences in treatment for peritendon vs tendon issuesKey tips and tricks during rehabilitation of tendonsRecent evidence based changes in clinical practiceThis episode is closely tied to Ebonie's Practical she did with us. Inside Practicals, you get to see exactly how top experts assess and treat specific conditions - helping you become a better clinician, faster.

In this Transit Unplugged Insider episode, Paul Comfort sits down with Executive Producer Julie Gates for a wide-ranging, behind-the-scenes conversation on what transit leaders should be paying attention to right now — and what's coming next. This quarterly Insider edition slows the pace and zooms out, offering context from Washington, conference halls, boardrooms, and agency leadership conversations happening across North America. Top Five Things Every Transit Leader Needs to Know Paul breaks down the most pressing developments shaping transit today, including: Recent FTA policy changes affecting grant eligibility and agency riskWhere transportation reauthorization stands as the 2026 deadline approachesThe current state of federal grant programs, including Low-No and Bus Facilities fundingHow mega events like the FIFA World Cup and the LA 2028 Olympics are reshaping transit planningWhat it will take for host cities — especially Los Angeles — to meet unprecedented operational demands Hot Topics Across the Industry From conversations with CEOs, policymakers, and system leaders, Paul and Julie explore: Why Bus Rapid Transit (BRT) continues to dominate expansion conversations What transit agencies can learn from Canada's funding model and manufacturing shiftsThe growing complexity of fleet strategy, propulsion choices, and market pressures What's Keeping Transit CEOs Up at Night A candid look at the challenges agency leaders are navigating right now: Passenger and operator safety in a high-visibility media environmentRising concerns around cybersecurity and system resilience The practical realities of AI adoption in transit operations Behind the Scenes at Transit Unplugged Julie and Paul share updates from across the Transit Unplugged universe, including: A look at recent and upcoming Transit Unplugged TV episodes — from Italy to Montreal and beyond What's ahead for the Transit Unplugged podcast in the new yearUpdates on sister shows including The Aviation Report and Parking LiveExpanding distribution across YouTube, cable, streaming platforms, and newsletters Looking Ahead The conversation closes with reflections on leadership, industry collaboration, and what the next chapter holds — including a preview of Paul's upcoming personal development book (available for pre-order: https://www.amazon.com/Find-Your-Factor-Personal-Treasure/dp/1636988857) and a look ahead to the major moments that will put transit on the global stage in the years to come....

The Twin Cities native played for Team USA in three straight World Junior Tournaments from 2006-2008. He is tied for the all time scoring lead in American History, and he looks back fondly on those days when he talked with Adam Carter on The WCCO Morning News. Photo- Bruce Bennett/Getty Images

As 2025 draws to a close, we're replaying some of the show's standout conversations from this year. This episode with James Kerr remains one of the most thought-provoking discussions. Whether you're hearing it for the first time or revisiting the insights, there's plenty here to fuel your leadership thinking as we head into the new year.James Kerr is a writer, coach, and consultant who specialises in leadership, culture and mindset in high-performing teams. His global bestseller, 'Legacy' has been described by The Daily Telegraph as “the modern version of Vince Lombardi's guides to coaching”, saying that "for those searching for genuine keys to team culture, it is manna from heaven".James has worked with Tier One Special Forces, the English Premier League, international cricket, Formula One, America's Cup, Major League Baseball, and Olympic pathways. He has guest lectured at Westpoint Military Academy, Sandhurst and Eton College and written for the BBC, Independent, Times and Guardian. His corporate clients have included Google, Spotify, Goldman Sachs, McKinsey & Co, Adidas, and Arc'teryx.In this frank discussion, Dominic explores the synergy between individual leadership and collective vision, and the critical role of cultural evolution in maintaining relevance and potency. James shares how the iconic “Sweeping the Shed” mantra, revolutionised team culture at the All Blacks, and how these principles can be applied beyond the rugby field into business and everyday life.DiscoverThe Role of Values in Sustainable Success: By embracing values such as humility, responsibility, and respect, the All Blacks created a foundation for long-term success, demonstrating that values-driven cultures outperform talent-driven ones.The Power of Rituals and Symbols: The enduring significance of the Haka demonstrates how rituals and symbols can reinforce identity, unity, and purpose within a team.Leadership Across Domains: The principles of leadership and cultural excellence are universal and can be applied across diverse fields, demonstrated by James' work in sports, military, and business.Neuroscience and Leadership: The interplay between neuroscience and performance underpins how understanding the brain's responses to fear and confidence can inspire leaders to strike a balance between challenges and support, fostering growth and accountability.Connect with James - https://www.linkedin.com/in/james-kerr-09a70bbConnect with Dominic - https://www.linkedin.com/in/dominicmonkhouseBook recommendations:Viktor Frankl - Man's Search For Meaning - https://www.penguin.co.uk/books/347571/mans-search-for-meaning-by-viktor-e-frankl/9781846046384Daniel Kahneman - Thinking, Fast and Slow - https://www.penguin.co.uk/books/56314/thinking-fast-and-slow-by-kahneman-daniel/9780141033570Daniel Coyle - The Culture Code - https://danielcoyle.com/the-culture-code/Jim Collins - Good To Great - https://www.jimcollins.com/article_topics/articles/good-to-great.html#articletopJames' book Legacy is out now - https://danielcoyle.com/the-culture-code/Dominic's book Mind Your F**king Business is out now - https://www.monkhouseandcompany.com/mind-your-fking-business/--------Sign up to receive our weekly Curious Leadership newsletter: https://subscribe.monkhouseandcompany.comFollow Dominic on LinkedIn: https://www.linkedin.com/in/dominicmonkhouse

We're back in studio before Christmas break and it was a quick turn around recording Monday morning and someone may have slept in again (00:00:00-00:21:52). We do Week 17 picks and preview, some Sunday clean up and talk playoff picture coming down the stretch (00:21:52-01:05:52). Hot Seat/Cool Throne, LeBron is thirsty for golf and Sherrone Moore was thirsty on Instagram (01:05:52-01:25:50). Ryan Whitney joins the show to talk NHL Preview, how much he hates us for McDavid, NBA, Olympics and more (01:25:50-02:10:22). Third Eyed Blind lead Singer Stephan Jenkins joins the show to talk about his career in music, making new albums, getting freaked, and tons more (02:10:22-02:58:53). We finish with guys on chicks (02:58:53-03:05:54). Next Show Monday December 29thYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

In this episode, we welcome Congresswoman Mariannette Miller-Meeks from Iowa, who discusses the ongoing challenges of unaffordability in healthcare and the new Republican initiatives aimed at reducing premiums for all Americans. She emphasizes the importance of creating more competition in the insurance market and highlights the proposed association health plans for gig economy workers. Additionally, we explore the significance of the Speed Act in streamlining infrastructure projects and its potential impact on economic growth. Later, we welcome actress, author, and education freedom advocate Sam Sorbo, along with co-founder Kelly Walker, to discuss the pressing issues surrounding parental rights in education. They delve into the challenges parents face, including government overreach and the need for executive actions to protect parental rights. we sit down with Larson Jensen, founder of Harpoon Ventures, former Navy SEAL, and two-time Olympic medalist, to discuss the intersection of technology and national security. As we approach the end of the year, Larson shares insights on America's technological advancements in military and intelligence sectors, highlighting the critical role of drone technology in modern warfare. He delves into the implications of unmanned systems on the battlefield and the necessity for the U.S. to maintain its technological edge against adversaries.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I had a great talk with TJ, we touched on his days at North Dakota, playing in St Louis with that great group and of course his Olympic drama and winning a cup with Ovi and the Caps in 2018. Hosted on Acast. See acast.com/privacy for more information.

Episode 575 of the Sports Media Podcast with Richard Deitsch features Jon Miller, the President, Acquisitions & Partnership for NBC Sports. Miller previously served as President of Programming for NBC Sports and has been an executive at the company for multiple decades. In this podcast, Miller discusses what being the president of acquisitions and partnerships means for a major sports media content provider; why the bubble has yet to burst for Tier I sports rights; how he was responsible for bringing in Michael Jordan as a special contributor on NBC's NBA coverage; how long Jordan might do it; why cutting NBC's most recent deal with the IOC for $3 billion was worth it for Comcast NBCUniversal; the importance of Peacock for future Olympics; his  negotiations over the years with the Premier League; NBC's interest in a couple of Premier League games one day opening the season in the U.S.; if Miller is worried about the competition for the next round of Premier League rights; why he thinks women's volleyball has massive growth ahead and why rugby should be bigger in the U.S; advice for young people who want in the business and more. You can subscribe to this podcast on Apple Podcasts, Spotify and more.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Olympic skier AJ Hurt is the ultimate "bring your kid to work" success story. Her dad is on the ski patrol at Palisades Tahoe resort and AJ grew up hanging out with her dad on the mountain. AJ competed for Palisades Tahoe before making it onto the U.S. Ski Team as a teenager. "I was 16 when I raced my first World Cup. No one knows what they're doing at 16!" says AJ. But AJ figured it out quickly. She's an eight year member of the U.S. Ski Team, a three-time U.S. Alpine champ, and competed in the 2022 Beijing Olympics. She's as dedicated to her studies as she is her efforts on the snow. AJ studied engineering at Dartmouth. And, she's an accomplished musician as well. Fellow U.S. ski team members rely on her piano skills for impromptu singalongs on the road during the ski season. We caught up with AJ during off-season training in Tahoe to talk about how to maintain life perspective while competing at such a high level. On this Dying to Ask, The Road to Milan- Cortina: What AJ does in the summer to get ready for an Olympic year The role music plays in relaxing her brain And we'll enjoy an impromptu concert in an history Olympic Valley, CA chapel from AJ

Jim Murphy is a performance coach, author, and speaker who helps elite athletes and high performers unlock what he calls “inner excellence”. Through his work with professional athletes in the PGA, MLB, and Olympic sports, Jim has helped competitors transcend fear and anxiety to perform at their highest level. His book, Inner Excellence, blends spirituality, psychology, and performance science into a practical framework for mastering the inner game, and it gained widespread attention last year after Philadelphia Eagles star AJ Brown was spotted reading the book on the sidelines during an NFL game. Jim joined host Robert Glazer on the Elevate Podcast to discuss the overnight success of Inner Excellence, his coaching career, high performance and much more. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠ Homeserve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠homeserve.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the final pod before Christmas and we've got a packed episode! Evan Jager joins us at 52:45 to put a bow on his incredible career. The Marathon Project 2.0 results are in — Priscah Cherono wins the women's race at age 45 in a 2+ minute PB, while JP Flavin takes the men's title and Turner Wiley runs 2:09 as an unsponsored father working full-time with D2 college PRs. Ben Rosa becomes the youngest person in history to break 4:00 in the mile and 2:10 in the marathon in the same year. Plus: World Cross Country team announcements from France and Ethiopia, the Emily Venters/Evelyn Kimboy NCAA controversy and what it reveals about FERPA, and our full exit interview with Evan Jager reflecting on his incredible steeplechase career — the 2015 Paris fall, Olympic silver, the Oregon Project split, Fancy Bears, and his new job with Nomio in Sweden.

This fifth episode of the Habits Series spotlights the “just do it” mindset and why ditching all-or-nothing thinking is non-negotiable if you want habits that truly stick. Lesley breaks down how tiny actions create momentum, why immediate celebration rewires your brain, and why failure is simply feedback. She also shares real examples from her Tarot routine and coaching experience to show how experimentation leads to clarity, confidence, and consistency.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why all-or-nothing thinking prevents you from making habits achievable.The importance of making habits manageable.Using a “just do it” mindset to act despite limited time.Making habits microscopic—down to opening the book only.Treating every failed attempt as data about prompts, timing, or desire.Episode References/Links:Tiny Habits by BJ Fogg - https://a.co/d/cW2pFicSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  If you are going to do something, you should do all of it. Otherwise, you should do none of it. Lesley Logan 0:04  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:46  Hi, Be It babe. Welcome back to our series on habits. We are working our way through. We are now on the other side of the half, and I am so excited. If this is your first time listening to us, I recommend going back to the beginning of the habits. You have to go back to episode one, about the beginning of the habits, just so you're not lost. And this is really where I just want to give you a pep talk, because when I was coaching people through their habits during, like, to do my habits coaching, training, years ago, I had to coach people for a couple of weeks, and no matter how much they were told by the expert himself that they need to make it smaller, that they need to make it they can't be all or nothing, that they're in experimentation mode, I found a lot of people being hard on themselves because they were unable to do the thing that they wanted to do. But they they didn't make it very small. They said, okay, for example, the habit was like, oh, I want to run five days a week, and I'm going to run a mile. And then the first day they didn't have enough time for a mile. The second day they did it, but then they were sore the third day, so they couldn't, then something happened on the fourth day, then on the fifth day, they didn't have enough time. All of a sudden, like, I'm not good enough. And that it, it doesn't even, insert your desired habit here. You know that's why it 30, 21, days, 30 days, 70 days, to make a habit isn't a real thing, because it's not about the the consistency every single day. Consistency really is a heartbeat. It's about actually making sure the thing that you want to have it's a habit is first of all something you want to do, right? It's really easy for us to have habits of other people's. Second, it's important that not only is it to have something you want to do, but we are putting it in an achievable bite size situation so that you can actually do the thing, so you can actually, like, check the box, right, from my perfectionist and my my achievers here, but a lot of you are overachievers and have an all or nothing mindset when it comes to things. And if you are going to do something, you should do all of it. Otherwise you should do none of it. And we come across this a lot at OPC. We have people who are like, oh, I only logged in once a week, and so I'm going to quit this. And it's like, once a week. That's what like, are you doing something else the rest week? No, well, then, isn't once a week better than nothing? Yeah, you're not wasting your money, right? You're not wasting your money at all. So we have to be kinder to ourselves. And I think one of the reasons, I think that, like this podcast, exists, is just to remind people that you're doing a great job and the thing you want to have and the things you want to have and the person you want to be, all that is possible, but doesn't come because you, like, snapped your fingers and woke up that day the next day, like, confident and put together with all the accolades. No, it comes together little by little, step by step, one brick at a time. Sometimes a brick falls, sometimes the brick is a little crooked, and then you learn how to be a better brick builder, or layer, brick layer. You know, you learn. You learn you can go faster, right? You know, the first time I, like, ran up a flight of stairs as a runner, like, I had to, like, look at every single step I was doing, right? There's these stairs in Santa Monica, they're like, super famous, oh, I kind of, I wonder if they're still there actually. They're in the,they're in the Palisades area and we would run from the top of the bluffs in Santa Monica down to Palisades and back up, right? And these really cool stairs, and the first, like the first set, first couple times, I couldn't even go all the way up the stairs, and then going down the stairs, I had to have my hand on the rail, right. And so, you know, but then I kept going, and it became easier to get all the way up the stairs. Came easier to just go down the stairs without touching the handle. Became easier to go two steps at a time. I got faster. Started timing myself. I got faster, right? In fact, let me tell you about these stairs. There was this guy who was going up them on a single leg all the way up, and then running down, then a single the other single leg all the way up. We're talking like so many flights of stairs. The fire department uses this to train and it happened to be like an Olympic speed skater. So anyways, all this to say, you actually don't get where you want because you snapped your fingers, you get there one step at a time, slow, slower, like, oh, you missed a step. Oh, you tripped up the step to toe. Oh, okay now you're getting faster now, now you're getting a straight line now, oh, now it's gonna be you could do with your eyes closed. Now you can do it in a single leg. So the all or nothing mindset is actually not a single person you admire in this world did anything with an all or nothing vibe. Every single one of them failed, hit their like literally had a door slammed in their face, fell to the ground, landed in mud, got up and did it again. So habits are not built on all or nothing mindsets, they will it will never happen. You will never have the habit you want. Another mindset you do need to have is a just do it mindset. Like, a just be it mindset. And that's hard. Like, it's easy to go, I can't do it right, so I'm not gonna do it today. I slept in. I'm not gonna do today. So today, for example, on the day we're recording this, I actually barely have enough time to do any of the things that I really wanted to do. I, like, I said in the last episode, I'm, like, really enjoying this, like, studying (inaudible). I was like, oh, I'm gonna do a card today. And I'm sitting on my desk and I'm gonna just do one card, and I'll open up my emails, right? And the truth is is, like, I sat down, I had seven minutes between when I sat down and what I had to do next. And so it's like, well, I'll do seven minutes of this thing. Just do it, right? Not an all or nothing thing, because I would, if I had that mindset, I wouldn't have done it yet. And what I can say right now is I might not be on card number three, right? I just started this yesterday, but I am halfway through card number two, and it's quite possible that I will have seven more minutes later today, and I can actually work on it, but the having a more just do it, just be it, like, do do what you can imperfectly is actually going to make your habits more successful. It's why a lot of people are so successful. It's why a lot of people who like, fail and fail and fail until they get it like they learn so much from the failure. Exactly, for example, today, like when I did the first day, it took me, like, 20 minutes, and I was like, because, because I was reading a bunch of different things, I had to get a bunch of different stuff together, like I was trying to connect the dots. So as of right now, as the time of recording this, I actually don't know how long it takes me to do one card with all the different questions that they ask. Does it take me 20 minutes? Does it take me 15 minutes? Does it take me? Doesn't take seven. Takes longer than that. So because I don't know that, I have to just do what I can do, and then celebrate that I did do it. And by the way, I did celebrate. I was like, oh, checked out a page, worked out, really did a great job. It's amazing, right? So, so it's really important to and ditch the all or nothing. And said, go for the like, you know, done is better than perfect mindset. Okay? And then I have mentioned this before, but I actually want to talk about, like, the celebration part of how the habits are created, because it is the thing that is so key. And then I found that a lot of people had a hard time doing, right? They, they almost had a harder time doing this, and they did making things smaller, but it was a close, close touch right, like I could, for example, if I'm in my experimentation mode of this new habit, if I find that a couple days, like a card a day is really hard, maybe I can do one card like each day I open the book, but I do one page of the book, right? Like that might be where I have to do it, rather, because each card has about three pages. So maybe I have to go one page, maybe I have to go to just one question. Maybe I have to just, maybe the habit actually becomes just opening the book, and anything I do is extra credit. Do we see how we can make it I can make it so small that I end up just getting to pick up the book, right? We talked about that in episode one. Just pick up the book. So you got to make it super small, and you have to celebrate. So celebrations are the thing that I find that perfectionists have the hardest time with, like, what? Because it's like, well, is it really worthy of celebration if I just picked up the book? Yeah, it is. If you want to keep picking up the book, it is very much worth it. It is so important. So there's over 100 different ideas of celebration that BJ taught us, but I will tell you his really fun activity for figuring out how you like to celebrate. So take a bunch of different ways you can celebrate the moment. A song you like to play, a dance you like to do, a kid you want to high five. Hopefully it's your kid. You know, like, maybe put on your favorite lipstick and go amazing, maybe high five yourself, right? All these different ways you could celebrate and then set a timer for five minutes and go into a room in your house that's messy. Every time you put something away, try one of the new things on your celebration list so you find one that feels easy, authentic and totally you. That's the way you figure it out. So when you figure it out, right? So for me, I actually do say it out loud. It's, if you're around me, you'll hear me do it. And it's because, one, we all need a pep talk, sometimes, from time to time, like, yes, people are lovely, and I get lovely DMs about how amazing I am and what they love. But like, the truth is, is that, like, I have to love what I do, too, and that, in fact, my voice is louder than the other voices. So I'm negative of myself, I don't even hear the compliments. But if I'm positive to myself, I can totally receive those compliments. So I celebrate verbally, and it's usually something amazing, but sometimes, if it's something that's a little harder, a little more challenging for me, something I'm like, I am struggling to enjoy, I turn on the music like, our house doesn't have music going on 24/7 I wish it did. I kind of, like, I'm like, how do we get a Sonos type of thing? Can, Sonos, do you want to sponsor me? How do I have because I would love this music playing in the whole house while we're working. It would definitely cover the fact that I can hear my husband in his office. But I put music on and I put on, like, songs that, like, I just absolutely love, like, sometimes that's my way of celebrating. It really helps me, like, brightens the mood, sometimes the best way. So, you know, figure out, figuring out the way you like to celebrate. And it cannot, we talked about this in earlier series, or the series, cannot be a reward later on. It has to be in the moment, in the moment, and you need to do it, even if you think about doing the habit and you miss it. So like, if tomorrow I think about doing the Tarot book, but I don't get to the Tarot book, I have to celebrate that I thought about it in that moment, because it will help me continue to build that habit. I'm going to go on tour. I'm recording this before I go on tour. And so, you know, I am bringing on tour, and I how it will take. This experiment will continue to go because it's like, okay, when on tour is it easy for me to grab this book? Is it beginning of the day? Is it at the end of the day? Is it, you know, when I'm eating dinner? Is it before I leave the van to go the gym? Like, when is it? Right now, I can tell you right now, it's not gonna happen in the morning. As much as I would love it to like, it would just like, start the day there, it's not easy, because I have to turn on a light. My husband's in the van. Dog has to pee. I have a limited time to work out and get my, get ready for the day, so I already know that that's not gonna be when I do it. So at the home, it's like before I when I sit down at my desk to work, I will do my Tarot like it's gonna, on the tour, it's gonna have to be like every day before I go to bed I will do the Tarot, right, like it might have to be like that. I don't know, I might like it more. It might become part of my nighttime routine, that we will find out. Lesley Logan 11:26  And so I just want to wrap this up by saying you're allowed to, in your process of implementing habits, get it wrong. Get the time wrong, get the prompt wrong, get the location of when you want to do it wrong. Get the size of how tiny it needs to be to get started, you're allowed to get it wrong, because every time you do, it's feedback and information about how you operate better, how what makes you tick, what makes it easier for you to build habits and and truly putting in the right spot so you're not overwhelmed, so that it's, it's, it's in the part of the day that actually fuels you. And also sometimes, as you're working through a habit, you realize you don't want it, like, I, there are some habits I really have wanted to create, or I thought I did, and then in the effort of putting through it, some of the habits that I thought would get me to the goal that I wanted weren't the thing that did it at all. They weren't the thing that did it at all, right? And I just want to share that with you, because you're not always going to get the exact right habit down. Not not only like, like as a habit, but it might not. It might even like, in the process of experimenting, might be like, you know what? I actually love doing this in the morning, but I don't want to do this in the morning. It needs to be something else. Like, I thought that running would help me feel like the health goal that I had, and it's actually not running, it's boxing, like you're the you're allowed to fail, because it's just feedback that helps you get to know yourself more. And the more you do this, the more you work this series, the easier it is for you to actually add in new habits. You start to be quicker going, oh, I know that's gonna be hard for me. I'm not gonna do it. Oh, I know that's going to be a little easier for me, and I want to do it right? Or, you know, I have this feeling of myself that I don't want to do it. Last time I felt this feeling, I should have listened. So I'm gonna listen right now. You just get to know yourself more. Failure is feedback, and I really wish we could give failure like a better there should be another word for failure, like being in process, right, is what you're trying to do. So whether you get like you nail the habit today and you don't tomorrow, it's just information on, do I have the right prompt? Is this tiny enough? Is it? Is it something that I am I enjoying it, right? Am I enjoying it? And then, most importantly, let yourself be a beginner, right? You're new to this habit. You're new to, even if it's something you used to do and you got out of the habit, you unraveled it, right? You're it's new to you and the person you are today. And so it just takes time. So ditch all or nothing. Take the messy action, celebrate what you did do and reflect, correct and continue. You got this. You're amazing. Have an awesome day. Lesley Logan 14:01  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 14:42  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 14:48  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 14:53  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 15:00  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 15:03  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textThis week, I'm joined by Bob Alejo—one of the true pioneers of modern athletic performance.With more than 40 years in the field, Bob's career spans NCAA Division I athletics, Major League Baseball, and the Olympic Games. He has worked at institutions such as UCLA, North Carolina State, UC Santa Barbara, and Cal State Northridge, and spent time with the Oakland A's during the Moneyball era, and later again in the mid-2000s. Along the way, he's been associated with over 20 NCAA National Championships, MLB postseason success, and a U.S. Olympic gold medal at the Beijing Games, with continued involvement through London in 2012.In this wide-ranging conversation, we explore the evolution of strength and conditioning, the importance of understanding sport culture—not just sport science—and how trust, adaptability, and mentorship shape long-term success. Bob reflects on lessons learned from elite athletes and coaches, his experiences navigating major shifts in professional sport, and the responsibility coaches carry beyond performance outcomes.The episode also moves into deeply human territory, as Bob shares powerful reflections on fatherhood, leadership, and a meaningful experience supporting New York firefighters and their families in the aftermath of 9/11.This is a thoughtful conversation about legacy, service, and what it truly means to leave your mark—both in sport and in life. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

It's almost deadline day for Olympic rosters and picking who is in and who is out for Team Canada is the hardest job in all of sports. CP and DP make their selections on who they would take to Milan to chase down a gold medal. World Juniors is right around the corner and the first line on Canada has the boys shaking in their boots about defending the US title on home turf. Heated Rivalry 5 review is pure cinema. And the beer league hotline and Christmas movie blind ranking send us into the Christmas break! NEW EPISODES EVERY TUESDAY & THURSDAY! Watch full episodes, shorts, and clips right here on YouTube. Listen to the podcast on Spotify or anywhere you get your pods. Subscribe & follow Empty Netters everywhere: YouTube: / @emptynetters Instagram: @EmptyNetters TikTok: @EmptyNetters X: @EmptyNetters PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! Thanks to our Sponsors! BetMGM: Use bonus code NETTERS when signing up to receive up to $1500 in bonus bets if your first bet loses. LUCY: Order your LUCY Today by going to https://www.lucy.co/Friday and use promo code FRIDAY for 20% off your first order Bauer: Get your hands on Bauer's newest innovation — the PULSE stick — and feel the difference. Get your hands on one at https://Bauer.com Gambling problem? Call 1-800-GAMBLER (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR) 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. This promotional offer is not available in New York, Nevada, Ontario, or Puerto Rico. Learn more about your ad choices. Visit megaphone.fm/adchoices

Devon Allen is one of the fastest men on the planet. A 2x time Olympic hurdler with a 12.84 personal best in the 110s, he's also taken that elite speed to the NFL as a wide receiver. Today, it's all about speed, mindset, and chasing greatness at the highest level.

On this week's episode of The Joy of Football, brought to you in connection with St. James's Place plc & CVER - Seb Hutchinson joins Martin Tyler and Neil Barnett to discuss his commentary career, women's football, and the state of the game overall. Seb is one of the leading voices on the Sky Sports Football commentary team working on the Premier League, EFL, Carabao Cup and WSL coverage, and also the lead Commentator for ITV Football – working at all major tournaments as well as the FA Cup and The Lionesses. Seb is also one of the lead voices you'll hear around the world on the PLP coverage of the Premier League. Over the last 20 years, he has become one of the UK's most recognisable voices in sports commentary, having covered most of the major sporting events from World Cups, European Championships, The Olympics, Rugby World Cups, and the Euros with ITV. In addition to Sky Sports and ITV, Seb's credits include BBC, BT Sport (now TNT) IMG and a whole host of other well-respected broadcast platforms. Seb is also the lead commentator for women's international football, creating some of the most iconic TV moments at both the Euros 2022 and 2025 historic finals. This is an episode, and a man, NOT to be slept on! #Ad Find out more about St James Place here! https://www.sjp.co.uk #Ad Find out more about CVER here! https://cveronline.com/ Join Neil Barnett (former Chelsea touch-liner announcer and football journalist) alongside the voice of the Premier League Martin Tyler in celebrating the greatest addiction in the World!  Hosted by The Revive Lounge Ltd  UCsdye1hUxP4xhgBx9zvuSjg Subscribe to https://youtube.com/@TheReviveLounge?si=L5ddzrJrtSmErtJ5  Support the Pod https://patreon.com/TheJoysofFootballPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Read us on  Substack https://martintylerandneilbarnett.substack.com/  Follow our Twitter https://x.com/TheJOF  Follow our Tik Tok https://www.tiktok.com/@joy_of_football_pod?is_from_webapp=1&sender_device=pc  Follow our Instagram https://https://www.instagram.com/joy_of_football_pod/  Contact us via: therevivelounge@gmail.com  Music by Arron Clague - https://www.instagram.com/arronclague?igsh=aHg1bjQ3OHpmaXIz  Intro Sequence by Wellong Sadewo (wells.illustration): https://www.instagram.com/wells.illustration/  For incredible football artwork, check out: https://linktr.ee/marclobodaart  A massive thank you to our Patreon Supporters:  Nick Parmenter  Hillary Abbott  Daniel Butigan  Tommy Mck  Katie Watson  Benjamin Fairclough  Nathan A Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're joined by Nathan Daniel, Executive Director of the Great Peninsula Conservancy.  Nathan has helped guide some of the most ambitious conservation work going on in Western Washington - specifically on Kitsap Peninsula, the forested lowlands between Seattle and the Olympic mountains. Big thanks to Andy Shoemaker for co-hosting this episode!https://greatpeninsula.org/https://www.instagram.com/coastrangeradio/

Justin Kavanaugh (Coach Kav), CEO of Sites at Scale, breaks down why showing your creative process isn't just good content—it's a client attraction strategy that gets you paid more. We talk about beating perfectionism paralysis, the psychology behind why clients value transparency, and his AAA framework (Attention, Attraction, Accessibility) for growing your video business. If you've been holding back on launching something because it's not perfect, this conversation's your wake-up call to ship it now and iterate later. Key Takeaways Transparency builds trust and value - When clients see your creative process and understand the thought behind each decision, they appreciate your work more and are willing to pay premium rates because you're managing expectations throughout the journey Done beats perfect every time - The only way to learn what actually works is to ship your content, test it with real audiences, and iterate based on feedback rather than staying stuck in planning mode The AAA Framework for growth - Attention (getting traffic), Attraction (converting the right clients), and Accessibility (delivering exceptional customer experience) are the three pillars that solve most business problems Behind-the-scenes content is strategic - Showing work-in-progress builds connection with your audience, demonstrates your expertise, and creates viral potential because people want to be part of your journey About Justin Kavanaugh Justin Kavanaugh, known as Coach Kav, is a six-time Olympic coach, performance strategist, and CEO of Sites at Scale. With two decades coaching elite athletes and advising business leaders, he helps people win the right way with integrity, clarity, and mastery. His frameworks (WIN the Right Way, Every Day is Game Day, Live Your Telos) fuse Olympic principles with business success, empowering leaders to scale, perform, and build lasting legacies. In This Episode [00:00] Welcome to the show! [04:01] Meet Justin Kavanaugh [10:52] Good Communication [14:30] Getting Ideal Clients [19:37] Be Where Your Feet Are [22:28] All In [23:23] Showing Up Prepared [32:57] Putting In The Practice [42:05] Anxiety and Adrenaline [48:51] Connect with Justin [52:11] Outro Quotes "All relationships are won or lost at the expectation level." - Justin Kavanaugh "You're not going to learn through thinking. You're going to learn through action." - Justin Kavanaugh "It's only a failure if you quit. So you want to fail fast, fail forward and then don't quit, because if you quit, that's when it actually is a failure." - Justin Kavanaugh "Work in progress becomes work and profit for businesses if you showcase it." - Justin Kavanaugh "If you just wait for that TED Talk and you get ready for your keynote speech, what's going to happen is you're never going to get that opportunity, because they don't think that you're the person that could come on stage and own the stage." - Justin Kavanaugh Guest Links Follow Coach Kav on Instagram | Facebook | Twitter Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Join the Studio Sherpas newsletter

NERO, AGRIPPINA, AND THE MATRICIDE Colleague Professor Edward J. Watts, University of California at San Diego. Professor Watts details the pathology of the Roman emperorship, focusing on Agrippina's maneuvering to install her son Nero. Watts describes Nero's eventual assassination of his mother using a collapsible ship and his pivot to seeking popularity through rigged Olympic victories in Greece before losing control of Rome. NUMBER 10