Thrive Culture: Success Engineering

I am wrapping this season up earlier than I typically do and I wanted to share with you why. My family has the opportunity to go back to the US this summer and see our families for the first time in 3 and a half years!We have a 3 year old baby girl who was born here in Shanghai that neither of our families have met. We will be spending the summer traveling around and visiting friends and family in different states and we could not be more excited!Seeing as this is our first chance to travel outside of China in over 3 years I wanted to put a pause on the podcast until September to make sure that I am present with our families and enjoying a magical summer. As always, thank you for listening and keep engineering your success!

Dr. Rob Bell fell off an 80-foot cliff and it changed his life...Dr. Rob Bell is a sport psychology coach, author, and speaker. He has spoken to the NSCA, PGA, NFL, Marriott, and Walgreens and has written seven books on Mental Toughness. Rob has worked with three different winners on the PGA Tour. In addition, he has served as the mental coach for the University of Notre Dame, Indy Eleven, an Indy 500 champion, Olympian medalists, and more.He's an ironman, completed several ultra-marathons and a 100-mile trail run.  And has been featured on ESPN, The Golf Channel, Runner's World, NY Times, and Stack Magazine. In this episode, Dr. Rob Bell1. Defines mental toughness - (it's not what you think)2. Explains how to train mental toughness to perform at elite levels3. How to come back stronger after a setback4. How to parent resilient, successful kids. Check out his website atdrrobbell.com 

"I think a secret to life is figuring out where do you draw the balance? What do you maximize on? And what do you satisfy on? And I think that the universe of things that we should satisfy on is extraordinarily large and the universe of things we should maximize on is relatively small." Daniel PinkDaniel H. Pink is the author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward which was named best book of 2022 by NPR, Amazon, Apple books and Financial Times. His other books include the New York Times bestsellers When and A Whole New Mind — as well as the #1 New York Times bestsellers Drive and To Sell is Human. Dan's books have won multiple awards, have been translated into 42 languages, and have sold millions of copies around the world. He is also the host and co-executive producer of "Crowd Control" a National Geographic TV series on human behavior that aired in more than 100 countries. He has appeared multiple times on NPR, PBS, ABC, CNN and a bunch of other TV and radio networks.You will not want to miss this as Daniel has an incredible, in-depth understanding of motivation and human behavior!Website:https://www.danpink.com/

Do you want to know the top 5 habits to improve your happiness everyday?Do you want to know the top 5 mindsets that consistently happy people have that you don't?Professor Lord Richard Layard is a co-editor of the World Happiness Report and one of the first economists to work on happiness. He Has written multiple books on Happiness from Happiness Lessons from a New Science, to Thrive How we can secure a better deal for mental health, and his latest book Can we be Happier. He also started Action for Happiness an international movement to promote a happier way of living which over 300,000 people have been participating in to dramatically improve their happiness. In this episode, we talk about:1. Top 5 Daily actions to improve your happiness2. Top 5 mindsets to adopt to increase your happiness3. How to improve the mental health of the world through corporate and government policy changeAnd a lot more!Resources:https://www.richardlayard.comAction for Happiness 6 Week Coursehttps://actionforhappiness.org/course 

Do you want to know how COVID affected the happiness and mental health of the world?It may not be what you think...Dr. Lara Aknin a Distinguished Professor of Psychology at Simon Fraser University,  co-editor of the World Happiness Report and Chair of the Mental Health and Wellbeing Task Force of the Lancet COVID-19 Commission.In this episode, we discuss how COVID affected the happiness and mental health of countries around the world, and the link between generosity and its affect on our happiness.  Her work has been published in various academic journals, including Science, Nature, Human Behaviour, the Lancet Public Health, the Journal of Personality and Social Psychology and has been covered in international media outlets such as CBC, CNN, the New York Times and the Wall Street Journal.This is the second in our 3 Part series on happiness featuring the co-editors of the World Happiness Report.

Do you want to know what 6 factors contribute most to an individuals and country's happiness?John Helliwell is the co- editor of The World Happiness Report, a landmark survey of the state of global happiness that ranks 156 countries by how happy their citizens perceive themselves to be that has been running for the last decade! He is also the Professor emeritus of Economics at University of British Columbia and a distinguished senior fellow at the Canadian Institute for Advanced Research. He is one of the first economist to begin to research happiness and its effect on individuals, countries, and even GDP. In this episode we talk about the 6 factors that consistently show the highest correlation to a nation's happiness along with how to measure dystopia, dropping wallets with money around cities, and the effects of COVID on world happiness and mental health!I wanted to rerun this episode because today (March 20th) is World Happiness Day which was founded in part due to the efforts of John Helliwell among others. I interviewed not one, but three of the editors (John Helliwell, Dr. Lara Aknin, Lord Richard Layard) of the World Happiness Report who will all give different perspectives on happiness based on their areas of expertise in the next three episodes. I would highly recommend that you check out the World Happiness Report here!It is an astounding amount of research over a decade with new additions into genetics and even social media as a indicator of the happiness of various regions. Fascinating!www.successengineering.org

"Looking at my business card and I realize that my entire life is a series of labels on a piece of paper..."Mary Henderson is a transformational Leader and an internationally recognized Personal Branding & Online Business Specialist. She has 20+ years of experience building 7 & 8 figure businesses & building high-performance sales teams and 15 years delivering online solutions for large and small businesses. Mary dove deeply into her pain, her past, and her trauma to uncover who she truly was underneath everything and leveraged her unique skills and strengths to create a software system that helps define a person at their truest self then create a brand that perfectly reflects that across all touchpoints!Amazing conversation!Resources:She has tons of free masterclasses on her website from creating your own personal brand to dominating on LinkedIn (she has over 83K followers on LI) and so much more!Free Masterclasses | Mary Henderson | Personal Branding (maryhendersoncoaching.com)You can also schedule a free 45-minute coaching call with her directly!Sign up for a precall for my 12-Week Lean Agile Life Mastermind for Entrepreneurs to feel like a success in every area of your lives from your relationships, to your mindset, emotions, health, habits, and more!Learn more here!www.successengineering.org

How can changing our language change our worldview?How can changing our posture change our state?How can changing our thoughts change how we feel?How can we align our behaviors with our identities?Vin Infante covers all this and more in an episode packed with mindset frameworks, thought exercises, and tips for shifting our mental health and behavior by changing our thoughts and emotions.  Vin has over a decade of experience in mental health, worked with thousands of people, former FDNY firefighter, and is currently a psychotherapist and master mindset coach. Vin was featured in International Business Times as “a top coach to follow in 2022”  and has been featured in Forbes, NY Weekly, Entrepreneur, and a lot of other places!If you want to change your life through changing your mindset, listen to this episode!You can follow Vin at:IG: vin.infanteLI: Vin InfanteDownload his scientifically- backed framework for creating a Mission Board that actually changes your life here!Download contributing chapter "How to Feel Enough" of International Best-seller Peak Performance: Mindset Tools for EntrepreneursFollow me to engineer your success AND feel enough in all areas of life!LI: michaelbaumanseIG: michaelbaumanse

Do you want to know the top 5 mobility exercises that everyone should be doing?Do you want to know the top 5 supplements to support optimal health and wellness?Do you want to have a framework to create a comprehensive workout program for maximal benefit in minimal time?Ashleigh Gass has a long professional track record in the Strength and Conditioning Industry.  Her credentials and experience are extensive. She has a master's degree in Human/Clinical Nutrition through The University of Bridgeport, is a Certified Sports Nutritionist through The International Society of Sports Nutrition (CISSN), in addition to being one of the few CSCSs in Florida (Certified Strength and Conditioning Specialist), she also holds the CNS (Certified Nutrition Specialist) credential. She's been coaching, training and studying for 24 years and is now the co-owner of MOVE Gymnastics Inspired Strength Training in Clearwater, FL. Get ready to take notes and potentially listen more than once because this episode has so many tips and strategies!Website:https://movegst.com/IG: AshleighrGassIG: move_training_calisthenicsMOVE calisthenics has online exercise coaching programs for those that want individualized assessment, program design and coaching.Download contributing chapter "How to Feel Enough" of International Best-seller Peak Performance: Mindset Tools for EntrepreneursFollow me to engineer your success AND feel enough in all areas of life!LI: michaelbaumanseIG: michaelbaumanse

Morgan Adams is a holistic sleep coach for women struggling with consistently getting a good night's sleep.  Morgan is an accredited health coach with multiple advanced certifications in sleep science. She's a sought-after podcast guest and expert for websites like MindBodyGreen. Website:https://www.morganadamswellness.com/Socialhttps://www.instagram.com/morganadams.wellness/https://www.linkedin.com/in/morganadamswellness/Download contributing chapter "How to Feel Enough" of International Best-seller Peak Performance: Mindset Tools for EntrepreneursFollow me to engineer your success AND feel enough in all areas of life!LI: michaelbaumanseIG: michaelbaumanse

Have you tried to lose weight many times but never seemed to be able to keep it off? So has Brad. Have you started an exercise program and gone all in only to quit 3-4 weeks later? So has Brad.Have you disliked how you looked and felt and struggled with low self-worth?So has Brad.But Brad discovered that he had actually been focusing on the wrong things all along. After changing his mindset, he went from being 50lbs overweight to completing over 30 endurance events including marathons and the Spartan trifecta, and creating the life of his dreams. In this episode, he will teach you the framework he used to do that.Brad Carlson is a certified health coach, spiritual practitioner, author and speaker. He guides others on a journey of self-discovery to become fit, happy and healthy based on what works for them and their own interpretations of being fit, happy and healthy. Website:www.trainingwithcoachbrad.comDownload contributing chapter "How to Feel Enough" of International Best-seller Peak Performance: Mindset Tools for EntrepreneursFollow me to engineer your success AND feel enough in all areas of life!LI: michaelbaumanseIG: michaelbaumanse

Dr. Stacy Baker is a Traditional Naturopath who specializes in Functional Medicine. After suffering from chronic illness for most of her life, she finally found relief in using a holistic approach to regain her health and correct her imbalances. Discovering Functional Medicine has been life-changing and she has set forth to help as many people as possible regain their health and quality of life. She has been in the health and wellness sphere for close to 15 years, she has a Doctorate in Traditional Naturopathy, a Level 2 Integrative Health certification along with a number of other health certifications. Website:Home | Vibe WellnessIG: @dr.stacy.ndDownload contributing chapter "How to Feel Enough" of International Best-seller Peak Performance: Mindset Tools for EntrepreneursFollow me to engineer your success AND feel enough in all areas of life!LI: michaelbaumanseIG: michaelbaumanse

The Best of Season 6 is here! Top stories, insights, and tips from experts in health, happiness, mindset, mental health, and more!Sonia Jhas (3:07) - Learn how to deeply define health and wellness for yourself apart from societal and cultural conditioningCraig Weller - (8:13) Learn how to innoculate yourself from fear and other elite mindset tools used by elite special forcesJohn Coyle - (13:43) Expert in our perception of time and how to live life richly and fullyMichael Bauman - (17:00) How to define deep success...Michael Bauman - (21:43) How to overcome Impostor Syndrome and Limiting BeliefsJohn Helliwell (25:10) Editor of World Happiness Report, How to be Happy...Brian Levenson - (29:32) Difference between Preparation and Performance MindsetJoe Sanok - (32:20) 4-Day Work Week, Optimizing Productivity, and Neural SyncingPeter Sage - (35:17) 6 Months in the most violent prison in the UK, power of mindsetKrista Scott Dixon - (38:34) Masterclass on mental health...Lettie Gore - (42:52) Black historian and racial justice educatorLuke Tyburski - (44:51) Ultra-endurance athlete, unseen mental health strugglesDownload contributing chapter "How to Feel Enough" of International Best-seller Peak Performance: Mindset Tools for EntrepreneursFollow me to engineer your success AND feel enough in all areas of life!LI: michaelbaumanseIG: michaelbaumanseFB: michaelbaumanse

Lettie Gore is a Black woman, historian, and racial justice educator living in Wilmington, NC. She is also the host and owner of her podcast History Shows Us. Lettie is passionate about telling the often-overlooked sides of history and connecting the past to today's racial and social justice issues.What Lettie has to share is crucially important. We all have biases that we view the world through and it is so important to understand different perspectives and different lived experiences than our own. As Lettie says, "You have to do the work. That's on you. That's no one else's responsibility."So let's do the work... Instagram: @sincerely.lettie Twitter: @sincerelylettie Patreon: www.patreon.com/lettiegorePodcast: History Shows UsOther Resources on Racial Injustice:American Dream and the American Negro: James BaldwimCode Switch Podcast: NPRCheck your Privilege: Myisha Hill (IG)Professor Kena Reed (IG)Medical Apartheid: Harriet WashingtonHow to Be Less Stupid About Race: Crystal A FlemingThey were her Property: Stephanie Jones RogersDownload contributing chapter "How to Feel Enough" of International Best-seller Peak Performance: Mindset Tools for EntrepreneursFollow me to engineer your success AND feel enough in all areas of life!LI: michaelbaumanseIG: michaelbaumanseFB: michaelbaumanseTw: michaelbaumanse...

The ULTIMATE Triathlon: 2000km in 12 days! Swimming from Morocco to Spain, then cycling and running to Monaco in 12 days!Luke Tyburski is one of the most elite ultra-endurance athletes alive! He was named by Forever Sports Magazine as one of the top 50 fittest athletes in the world in 2016.He has completed the Marathon de Sables a 250km 7-day marathon through the Sahara desert, ran 660km from the bottom of Ireland to the top,  among many, many more.But behind all the magazine articles, podcasts, and TV interviews, his mental health was plummeting out of control. He struggled with severe depression, binge eating 2-3tubs of ice cream a night, and even got to the point of standing on a bridge debating about taking his own life...His story is a story of running from pain (literally), finding vulnerability, and the incredible power (positive and negative) of mental strength and resilience. Website:www.luketyburski.com-You can get his book Chasing the Extreme here... - Along with 5 Free ebooks on everything from building confidence to the attitude of success, self-reflection, and more!All social media @luketyburskiDownload contributing chapter "How to Feel Enough" of International Best-seller Peak Performance: Mindset Tools for EntrepreneursFollow me to engineer your success AND feel enough in all areas of life!LI: michaelbaumanseIG: michaelbaumanseFB: michaelbaumanseTw: michaelbaumanse...

Krista "KSD" Scott-Dixon is the former Precision Nutrition Curriculum Director responsible for the curriculum behind the PN Women's and Men's Coaching programs, the PN Level 1 Certification, and the PN Level 2 Certification Master Class. She is currently the Global Content Manager for Simple app (app focused on intermittent fasting). She has a Ph.D. from York University and is a trained counselor. She is the author of several books and numerous publications and is my personal coach. In this episode we cover...1. Her struggles with disordered eating2. Deep health: physical, mental, emotional, relational, financial, and spiritual. 3. Roster of restorative mental health habits4. Somatic vs. Cognitive Processing5. Independence vs. Interdependence6. Self-Regulation vs. Co-regulation7. Isolation and ConnectionAnd so much more!This is a MUST-LISTEN episode as it is jammed-packed full of practical ideas and actions to improve your mental health immediately!Download my International Amazon Best-seller Book Peak Performance: mindset Tools for Entrepreneurs chapter on "How to Feel Enough" www.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/

What would you do if you got sentenced to 6 months in the most violent prison in the UK on a trumped up charge?This is exactly what happened to Peter Sage and his story will blow your mind!Peter is a serial entrepreneur, author, master trainer, and public speaker on human behavior, personal development, and the psychology of success. He has started and built over 27 companies in the last 25 years, most in the 7-8 figure range. He is the author of Inside Track which is handwritten notes documenting his 6 months in Pendleton Prison in the UK (You won't believe the story!)In this episode we talk about...1. Buying Ferraris with cash but being miserable and empty2. Achievement and not feeling enough3. The 2 Biggest insights that will transform your life...4. Walking the talk (even when the walking is around a circle in prison...)Socials:LI: Peter Sage | LinkedIn IG: Peter Sage (@therealpetersage) SPECIAL DISCOUNT: Get his book for $9.95 for shipping and handling instead of the $24.95 price on Amazon. Go to getpetersbook.com/successengineering with an extra bonus of the Secrets to Self Mastery training from Peter Sage. Go to www.successengineering.org to download my contributing chapter to the Amazon International Best-seller Peak Performance :Mindset Tools for Entrepreneurs 

Joe Sanok is the author of Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. It examines the 4-Day workweek and how it actually boosts creativity and productivity. Joe has been featured on Forbes, GOOD magazine, the Smart Passive Income Podcast and is the host of the popular Practice of the Practice Podcast, which is recognized as on of the top 50 Podcasts worldwide with over 100,000 downloads each month. We talk about...1. The history of the 40 hour work week and how it's not based in nature2. Research on the positive benefits of a 4-Day workweek3. Discovering your unique productivity sprint type for maximized efficiency4. How to shape your environment for success5. Natural neural syncingAnd more!You can get his $59 Internal Inclinations Assessment for FREE by going to internaltest.com and entering the code TITNF to find out what your natural inclinations are and to get recommendations for how to optimize them. Website:www.joesanok.com (Use this to get his book Thursday is the New Friday)If you want to download my contributing chapter to the Amazon International Best-selling book Peak Performance: Mindset Tools for Entrepreneurs you can download it here

Brian Levenson is an executive and mental performance coach. He has worked with CEO's, professional athletes, professional sports teams in the NBA, NHL, MLS,  the Department of Homeland Security and more. He is the podcast of Intentional Performers and author of Shift your Mind which is all about the peak performance mindset. In the conversation we cover...1. The difference between the preparation and performance mindset (humility and arrogance, fear and fearlessness, perfectionism and flow, etc)2. Success as a parent and husband3. Loneliness and how it affects us allCheck out the incredible book Shift your Mind along with his amazing podcast Intentional Performers along with a lot of other resources at Strong SkillsYou can also check him out at Linkedin or Twitter at Brian Levenson

Want to know the 6 categories that account for 75% of people's happiness across the world?John Helliwell is a professor emeritus of Economics at University of British Columbia and distinguished senior fellow at the Canadian Institute for Advanced Research. He is the editor of the World Happiness Report. A landmark survey of the state of global happiness that ranks 156 countries by how happy their citizens perceive them to be that has been running for the last decade. So, if anyone should know what actually makes people happy it is him. In this conversation we cover everything from...1.  The 6 variables that have the most impact on people's happiness...they are probably not what you think...2. Creating dystopia3.  How COVID has affected world happiness and mental health4. The pandemic of loneliness...wait, is there one?5. Pursuing personal happiness vs. happiness of others6. Why the Nordic countries consistently rank in the Top 10 every year...And so much more! Incredible conversation! You will not leave the conversation without having at least 1 misconception about happiness and the state of the world disproved...Here is the link to the World Happiness Report. Check it out! It is truly jaw-dropping in its scope and results...

Elite Mindset Training for Entrepreneurs Mastermind just launched!If you missed your chance to sign up we still have a couple spots available with final registration closing at the end of this week. You can apply and we can talk about your goals and whether you would be a good fit hereThis episode is another sneak peak at some of the content we cover in the program about how you can train your mind to overcome your limiting beliefs and self sabotage. This is based off of the groundbreaking work done by Shirzad Chamine with Positive Intelligence.We cover the...- 3 core mental muscles that contribute to peak performance, happiness, and quality relationships- 10 saboteurs and limiting beliefs - which one do you favor?- The 5 Sage powers that provide the foundation for emotional intelligence, and happiness- How to train your mind to change your state...Last chance to join the Mastermind. Apply here!

My 12 Week Elite Mindset Training for Entrepreneurs launches next week!I wanted to give you a sneak peak, a sampling of some of what we will cover. I wanted to talk about how you can define deep success for yourself. In this episode I talk about...1. The difference between success and achievement, 2. The difference between fixed and variable success3. The 4 layers of success (and tools to use at each layer)4. Special Force Stress (Fear) Inoculation and Elite Mindset TrainingAnd a LOT MORE!If you are interested in applying for my 12 Week Elite Mindset Training for Entrepreneurs Mastermind click here

John K. Coyle is a globe-trotting adventurer, highly sought-after international innovation and design thinking keynote speaker(audiences of more than 500,000 in over 15 countries), 4-time TEDx speaker, award-winning author, professor, Olympic medalist (speed skating), multi-sport champion (elite cycling),  and former head of innovation for a Fortune 500 company. He has become a world-leading expert in the fields of Innovation, Design Thinking, Strengths, Flow, Resiliency, and “Chronoception” - the neuroscience and psychology of time-perception. Website: https://johnkcoyle.comIf you want to the early bird discount for my 12-week Elite Mindset Training for Entrepreneurs Mastermind fill out the application here...Elite Mindset Training Entrepreneur Mastermind

Craig Weller served in Naval Special Operations as a Special Warfare combat crewman or SWCC, and then spent nearly two years on the High Threat Protection Team for the US Ambassador to Baghdad in Iraq. Craig has held instructional and diplomatic security roles around the world including in Kenya, the Philippines, Central America and South Sudan. Since then, Craig spent the past decade studying and teaching peak performance. His program and book Building the elite has achieved a  90% success ratein passing the selection tests for Special Operations. The mindset tools in this conversation are incredible! You can apply them to any area of your life from pushing a little bit harder in your workouts, to parenting and staying balanced emotionally!Website:Building the EliteIG: Buildingtheelite12 Week Entrepreneur Mastermind Presale Application- For entrepreneurs who want to truly and deeply feel enough, know they are not alone, and overcome the limiting beliefs that keep us stuck...

Would you have the courage to call off a wedding after 800 invitations had been sent out when you realized that this wasn't what you really wanted?Would you have the courage to walk away from a corporate executive job at IBM because you were slowly dying inside?Would you have the courage to share about your struggles with disordered eating and navigating what beauty and success truly means to you?In my conversation with Sonia Jhas we cover all this and more! Sonia is an award winning Mindset and Wellness Expert who has been dubbed one of North America's leading voices in health and wellness. Her Tedx talk "Where do the Happy People Live?" has been viewed over a million times and she has appeared in over 75 different publications. We talk about her definition of wellness, optimizing morning routines, exercise, nutrition and more!You can follow her at...Sonia Jhas (website)IG: #soniajhasLI: Sonia JhaMy recently launched co-authored book Peak Performance: Mindset Tools for Entrepreneurs just hit the Amazon Best-seller list in the US, Canada, and Australia!Thank you for all the support!You can get your copy here for 99cents during the launch! Writing a review is also tremendously helpful!

EXCITING ANNOUNCEMENT! My co-authored book PEAK PERFORMANCE: MINDSET TOOLS FOR ENTREPRENEURS just launched!Now I NEED YOUR HELP! We are trying to hit Amazon best-seller status so for the book launch the kindle version is 99cents!It would be amazing if you could buy the book and write a review!https://www.amazon.com/dp/B0B57KDMJF (US link) Outside the US just type - Peak Performance: Mindset Tools for Entrepreneurs into Amazon. The more purchases and reviews we get in a short period of time the better chance we have of hitting best-seller status!Thanks so much!

Top tips, insights, stories, and excitement from Season 5! You won't want to miss this one!

Leon VanderPol is an internationally-recognized leader, master teacher, and author in the field of transformational coaching and transformative living. He is the Founder of the Center for Transformational Coaching and the author of A Shift in Being: The Art and Practices of Deep Transformational Coaching. At the core of Leon's teaching lies the healing of human consciousness—what happens when we consistently begin to experience ourselves beyond our ego-based state of consciousness to our essential self and soul. We talk about the 4 different levels of awareness and engagement with a situation and how to move through them, how to live a life beyond fear, and how to train to experience more joy and fulfillment. Website: www.centerfortransformationalcoaching.comSocial:https://www.linkedin.com/company/center-for-transformational-coaching/ https://www.facebook.com/transformationalcoachingcenter https://www.instagram.com/transformationalcoachingcenterA Shift in Being Book Discount (print or ebook):30% off when purchased from the publisher's site: https://store.bookbaby.com/book/A-Shift-in-BeingCoupon code: ASHIFTINBEING Valid until December 31, 2022Download your Success Engineering Blueprint Ebook atwww.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/

I wanted to tease you with what we have coming up for Season 6...We are changing the entire format of the show to make it even more valuable and practical for you!I've been getting feedback asking if I ever considered having the show split into different topics or focuses so I decided that each month for 6 months we would have experts from a specific topic to provide tips, tools, and insights that you can immediately apply in your life.Here's the schedule breakdown:July - Physical Health: exercise, nutrition, sleep, hormones, etcAug -  Happiness and HabitsSept - Mind/Brain: Neuroscience, productivity, learning etc. Oct -  Emotions + Mental Health: navigating everything from trauma to addictions and more,Nov - Relationships: communication, body language, conflict resolution, Dec - Fun, inspirational, and crazy stories!I'm really excited about the line up of guest we have coming on to provide world class insight into how you can engineer success in every area of your life!

Stephen Shedletzky is a thought leader on psychological safety in the workplace, creating healthy cultures, and is a sought-after speaker, leadership coach & advisor. He is the forthcoming author of "Speak Up Culture: When Leaders Truly Listen, People Step Up" and was actually the 4th person to join Simon Sinek and his team whom he has worked with for over a decade. If you want to know how to lead at the highest level, I would highly recommend checking this out!LI: Stephen ShedletskyWebsite: https://www.shedinspires.comDownload your Success Engineering Blueprint Ebook atwww.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/If you want to work with me, go to www.successengineering.org and join the pre-sale for my Entrepreneur Mastermind launching mid-March or schedule a call for 1-on-1 coaching. Leaving a review on Apple Podcast is very helpful for me as well!

63 days. 6 hours. 25min.That's how long it took Damian Browne to solo row the Atlantic Ocean. Over two months of being utterly alone with "the monster of the ocean trying to kick the S**t out of you"Can you imagine?Can you imagine the mental and physical preparation it takes to solo row the Atlantic? To run a six day 257K marathon through the Sahara? To scale the highest summits in the world?Damian Browne can. He shares the incredibly powerful mental framework he uses to prepare for these insane challenges along with the rewards he reaps by creating a masterpiece with his life!ON JUNE 8th... he will be doing it again! This time on the extremely dangerous North Atlantic from New York to his home of Galway Ireland. Check out the stunning video trailer here...Project Empower IG: auld_stockDeep Roots PodcastDownload your Success Engineering Blueprint Ebook at... www.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/

Jamie Kullman was named one of the top business coaches to follow in 2022 and is the host of Aligned with Purpose in Life and Leadership, ranked top 1% of all podcasts globally. She is passionate about people discovering and living her vision and her unique story highlights that success can be through many paths and branches. From making over 100K selling slightly used hubcaps (nickname the Hubcap Queen) to getting out of $50,000 of credit card debt, to growing on of the top podcasts in the world!Website: jamiekullman.comIG: #coachwithjamieLI: jamiekullman

Dennis "Hurricane" Hogan is a professional boxer with 30 wins, and only 4 losses, 1 draw (three of his losses came in World Title fights against World #1). He has won 6 continental titles and has challenged for world championships in two weight classes; the WBO light-middleweight and WBC middleweight titles. This is someone who knows full well what it takes to not only perform at the top, but maintain peak performance physically and mentally!In this conversation we talked about the incredible power of unwavering belief in yourself, how affirmations can change your life, and how it's important to work toward balance even while performing at a world class level!Socials:Ig- dennishoganboxing Facebook-dennis hogan Twitter- @dennis_h_hoganDownload your Success Engineering Blueprint Ebook atwww.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/If you want to work with me, go to www.successengineering.org and join the pre-sale for my Entrepreneur Mastermind launching mid-March or schedule a call for 1-on-1 coaching. Leaving a review on Apple Podcast is very helpful for me as well!

Hans van Weerd is a biologist who spent years managing zoos all over the world. Originally from the Netherlands but immigrated to Australia and decided he wanted to pursue his passion for art. He now creates beautiful works in charcoal, oil, watercolors with an emphasis on people, faces, physiques, postures. Hans is intrigued by capturing the fleeting moments  and what makes people unique. Website:ArtonyourwallIG:@hansvanweerdDownload your Success Engineering Blueprint Ebook atwww.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/

Do you sometimes feel that no matter how much you achieve and how you much you do that you still never seem to feel enough?What if I told you its because you have been using a faulty measurement of success for years?What if you could start and end every day feeling enough?In this episode I give 4 specific tools to help you feel enough in every area of your life...Download your Success Engineering Blueprint Ebook atwww.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/

I have Dr. Kirk Parsley on the show today. He joined the Navy seals at 17 where he served for 10 years. After the Seals the got his medical degree from Bethesda and served as the medical officer for the Naval Special Warfare Group, did his residency in Hyperbarics and Diving Medicine, and now lectures worldwide on sleep, wellness, hormonal optimization, and longevity from the Dr. Oz show, to CBS, Tedx talks, and consulting with multiple corporations, professional athletes and teams.This conversation blew me away! I knew sleep is important, but I had no idea it was this important! Everyone needs to listen and implement what Dr. Parsley says...Website:https://docparsley.comSocials:https://www.instagram.com/kirkparsley/https://www.instagram.com/sleepremedy/https://www.facebook.com/DocParsleyDownload your Success Engineering Blueprint Ebook atwww.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/

Carl Gould is a worldwide leading authority on business and entrepreneurship. He built three multi-million-dollar businesses before 40. His company, 7 Stage Advisors, has helped over 100,000 businesses around the world. He's helped companies like Allstate, American Idol, USA Olympic Track, IBM, McGraw-Hill and the US Army.Carl created the farthest-reaching business mentoring organization in the world, and has trained and certified over 7,000 business coaches in over 35 countries. He has written multiple books including his best selling "The 7 Stages of Small Business Success" and co-authoring "Blueprint for Success with Stephen Covey."In this episode we talk about the common mistakes entrepreneurs make, the loneliness the farther up the ladder you go, the importance of a coach, and a lot more!Website:Carl Gould7StageBusinessAdvisorsDownload your Success Engineering Blueprint Ebook atwww.successengineering.orgFollow me at:Linkedin:  https://www.linkedin.com/in/michaelbaumanse/Instagram:  https://www.instagram.com/michaelbaumanse/If you want to work with me, go to www.successengineering.org and join the pre-sale for my Entrepreneur Mastermind launching mid-March or schedule a call for 1-on-1 coaching. Leaving a review on Apple Podcast is very helpful for me as well!

Cory Chadwick is an elite mindset coach and founder of The Mental Gym. His motto is just like we work out our bodies, we also need to work out our minds. Cory's an unwavering optimist who's passionate about helping people and organizations become the best versions of themselves through optimal mental fitness and consistent personal growth. In this conversation, we cover the Essentials for living a purposeful, fulfilled life, the power of objective optimism, and the resilience it takes to live with a rare brain disease and the death of people close to you...NOTICE: This conversation does talk about suicide, bipolar, and mental health challenges...Website:The Mental GymLinkedin:Cory ChadwickDownload your Success Engineering Blueprint Ebook atwww.successengineering.org Follow me at:Linkedin: https://www.linkedin.com/in/michaelbaumanse/Instagram: https://www.instagram.com/michaelbaumanse/If you want to work with me, go to www.successengineering.org and join the pre-sale for my Entrepreneur Mastermind launching mid-March or schedule a call for 1-on-1 coaching. Leaving a review on Apple Podcast is very helpful for me as well!

Andre Henry is an award-winning musician, writer, and activist. He is the host of the podcast “Hope and Hard Pills.” and his new book "All the White Friends I Couldn't Keep" will be launching  March 22nd. He is a student of the incredible power of nonviolent struggle, having organized protests in Los Angeles, where he lives, and studied under international movement leaders through the Harvard Kennedy School. His work in pursuit of racial justice has been featured in The New Yorker, The Nation, the Liturgists Podcast, and so many more!This conversations covers everything from the history of racism in America from its founding to the present, to the power of non-violent resistance, to mental health and activism, to pursuing creatvity and joy!Get his book TODAY!All the White Friends I Couldn't Keep!Website:https://www.andrehenry.coNon-violent protest (Must Reads)Radical King - Collection of Dr. Martin Luther King Jr.'s SpeechesBlueprint for Revolution - Srdja Popovic

What do we do if we are not ok? What do we do if we are one strand of frayed rope away from burning out?Mark Butler is a clinical specialist and strategist in mental health in the workplace.He has a unique blend of over 15 years' clinical psychotherapy experience paired with 25 years' commercial experience leading companies at an executive level. This unique combination has earned Mark a reputation for creating the conditions necesssary to deliver peak performance.  He helps organizations  tackle issues  such as burnout, anxiety, depression, trauma, substance use and related challenges and is co-author of a #1 International Best-Selling book What The Hell Do We Do Now? which is about navigating our new post-COVID world reality. In this episode he shares his personal experience with burnout along with the most effective strategy that organizations can implement to address mental health...Website:https://www.markbutler.com.au Linkedin: https://www.linkedin.com/in/mark-butler/Mental Health app: Be a Looper(I use it everyday!)If you want to work with me, go to www.successengineering.org and join the pre-sale for my Entrepreneur Mastermind launching mid-March or schedule a call for 1-on-1 coaching. Leaving a review on Apple Podcast is very helpful for me as well!

Mick is the Founder of The Leadership Project and Host of The Leadership Project podcast. He is the author of the recently released book "You're a leader, Now What?" He spent years as an executive in urban mobility and transportation management of cities on a global level before shifting his passion to developing extraordinary leaders!If you are wanting to become a better leader you will find practical, step-by-step ways to do that in this episode! Website: www.mickspiers.comSelf Reflection Journal. Download free at https://www.mickspiers.com/yourealeadernowwhatPodcast -  https://kite.link/the-leadership-project Facebook Community Group -  https://www.facebook.com/groups/334571975014326 LAST WEEK to sign up for my 12-week Entrepreneur Mastermind launching the week of March 14th!

Beqa Goletiani is the Regional Manager for Redbull athletes in the Middle East. This is everything from base jumping, to skydiving, Formula 1 athletes, bikers and skaters and so more. He was raised in war-torn Georgia and through tremendous determination and work ethic landed the amazing position he has today! This is his story...Socials:https://www.linkedin.com/in/beqa-goletiani-64629a68https://www.instagram.com/bgoletiani/?hl=enhttps://www.facebook.com/beqa.goletiani/ https://www.tiktok.com/@beqagoletianiCheck out some of the incredible work he has been directly involved in...Paramotoring over largest fountain in the world in DubaiIndoor Skydancing in World's Largest WindtunnelFormula 1 donuts on Dubai HelipadIf you want to work with me, go to www.successengineering.org and join the pre-sale for my Entrepreneur Mastermind launching mid-March or schedule a call for 1-on-1 coaching. Leaving a review on Apple Podcast is very helpful for me as well!

 Tim Ash is a sought-after international keynote speaker best-selling author of Unleash your Primal Brain and Landing Page Optimization, which has sold over 50,000 copies. He has been mentioned by Forbes as a Top 10 Online Marketing Expert and Entrepreneur magazine as an online marketing influencer to watch.  he was the co-founder and CEO of Site Tuners, a digital optimization agency for 19 years and has helped his clients create over $1.2 billion in value in companies like Google, Expedia, eHarmony. We talk about everything from the loneliness of entrepreneurship, to the hormones and neurotransmitters in your brain, to myths around leadership...Get a free chapter of his Unleash your Primal Brain book at https://PrimalBrain.com/bookBook him as a speaker/consultant throughhttps://timash.comOura ring (track your sleep)

Happy Valentines Day! I know Valentines Day can be an interesting time with some people loving it and using it as an opportunity to share their appreciation and love of their spouses, partners, and relationships while other people dislike the overcommerialization and may feel alone and left out. Regardless of your views on Valentines Day itself, I thought it would be a good opportunity  to share some of my insights and thoughts on love, relationships, and communication that I have gained from 8 years of marriage. Enjoy!

Meghan Crutchley is a writer, speaker, entrepreneur, and health coach who specializes in working with the queer community. Along with their private coaching practice and the habitqueer community they founded, Meghan is a queer health advocate working to make fitness more inclusive by educating fitness professionals, coaches, and businesses on issues around queer health, and helping businesses create more inclusive environments and policies. I love sharing stories from people with perspectives and life experiences that I haven't had! There is so much beauty, resilience, compassion, empathy, insight, and knowledge to be found in people's stories and I am very thankful for Meghan for being willing to share hers!Instagram:#habitqueerIf you want to work with me, go to www.successengineering.org and join the pre-sale for my Entrepreneur Mastermind launching mid-March or schedule a call for 1-on-1 coaching. Leaving a review on Apple Podcast is very helpful for me as well!

Everyone NEEDS to listen to this episode! It will change everything from how you view yourself, to how you view others, to how you view the world!Dr. Dana E. Crawford is a pediatric and clinical psychologist who developed the Crawford Bias Reduction Theory & Training (CBRT), a systematic approach to reducing bias, prejudice, and racism. She has tons of degrees in everything from counseling, and pyschology, to African American studies, to certifications in medical hypnosis and biofeedback. She has worked with the National Black Caucus to create legislation for Black maternal health equity, and presented all over the United States in corporations and schools to help promote diversity, inclusion, reduce systemic racism.I learned so much from this episode! It was eye opening for me and showed me areas that I need to address in my own life. I highly, highly recommend listening and getting a hold of her to do workshops for your company!Website:http://drdanacrawford.comInsta:#drdanacrawfordI am currently opening up a very limited number of spots for 1-on-1 clients at the start of the new year. If you are interested, you can go here https://calendly.com/successengineering/30min to book a FREE no-obligation 30 min. Success Session where we can get to know each other, I can hear what success would look and feel like for you, and how I may be able to help you achieve it.

William Pullen is a psychotherapist and founder of Dynamic Running Therapy. This reimagines the traditional talk therapy model of a client sitting on a couch talking with a therapist to incorporate movement, nature, and the outdoors into the healing process. He is the author of  "Run for Your Life (UK)/Running with Mindfulness (USA)" and has developed an app also called Dynamic Running Therapy that you can check out wherever you are in the world. He is a TEDx speaker who has worked with Adidas, Asics, and Novartis, along with being featured by Vogue, GQ, The Times, Huffington post, etc. It is easy to think that everyone has everything together, especially coaching and therapy. But we are all humans just working through life to the best of our ability. William went through many difficult, dark times personally to become a psychotherapist. I really like this conversation because he is open and honest about the struggles and challenges that he is still working through. You can check out a lot of helpful tips and resources for how to incorporate therapy into your own runs at his website here...Website:Dynamic Running Therapy  I am currently opening up a very limited number of spots for 1-on-1 clients at the start of the new year. If you are interested, you can go here https://calendly.com/successengineering/30min to book a FREE no-obligation 30 min. Success Session where we can get to know each other, I can hear what success would look and feel like for you, and how I may be able to help you achieve it.

Simon Severino is the CEO of Strategy Sprints, Europe's leading remote Growth Advisory. His global team of Certified Strategy Sprint coaches does only one thing: Double the revenue of businesses in 90 days. He has spent over 2 decades traveling all over the world presenting and consulting with some of the top companies in the world including Google, Crayon, Consilience Ventures, and so many more! Simon hosts the Strategy Sprints podcast along with being a Forbes Business Council Member and Contributor to Entrepreneur Magazine."In my first year of business, I realized the more revenue I got, the more miserable I was." Simon SeverinoSimon was in traveling all the time solving huge problems for massive corporations, but his wife and friends never saw him. This prompted him to ask the question, "How can I still solve large problems for big corporations without sacrificing my life and enjoyment?"He has created and leveraged extraordinary systems to achieve astonishing results, both for his business and his clients.You can download tons of the incredible resources for entrepreneurs and business owners for FREE at...https://www.strategysprints.com/toolsHe is also hosting an Online Growth Festival on Jan. 22-23rd with some of the leading experts on everything from sales, to marketing, to leadership! Check it out here!https://www.strategysprints.com/growth-festivalI am currently opening up a very limited number of spots for 1-on-1 clients at the start of the new year. If you are interested, you can go here https://calendly.com/successengineering/30min to book a FREE no-obligation 30 min. Success Session where we can get to know each other, I can hear what success would look and feel like for you, and how I may be able to help you achieve it.

Lachie Stuart is an internationally renowned men's performance coach for high achievers the founder and podcast host of The Man That Can Project. After placing his whole identity in sports and rugby he went through a very dark period fulls of drugs, alcohol, partying until he found himself arrested at rock bottom. This was the catalyst that turned his life around and now he influences thousands of men's lives!Website:https://themanthatcanproject.comInstagram:@lachlanstuartI am currently opening up a very limited number of spots for 1-on-1 clients at the start of the new year. If you are interested, you can go here https://calendly.com/successengineering/30min to book a FREE no-obligation 30 min. Success Session where we can get to know each other, I can hear what success would look and feel like for you, and how I may be able to help you achieve it.

Wow! 100 episodes! I started the podcast January of 2020 when the world fell apart and we are still going!All the way from the start when I was laying out frameworks and systems from impactful books that I had read, through to the end of Season 4 interviewing a former billion dollar Wall Street portfolio manager!In this episode, I share the origin story behind Success Engineering what it stands for. I also share my personal views and frameworks on success and how we can begin to explore what it means to us!Thanks so much for listening! I am currently opening up a very limited number of spots for 1-on-1 clients at the start of the new year. If you are interested, you can go here https://calendly.com/successengineering/30min to book a FREE no-obligation 30 min. Success Session where we can get to know each other, I can hear what success would look and feel like for you, and how I may be able to help you achieve it.

We are wrapping up the year with the Best of Season 4! We have had some amazing guests on  the show from Hollywood actors with uncanny memories (Marilu Henner) to the Former Director of the CIA for Europe and Eurasia (Marc Polymeropolous), Former Wall Street Billion dollar portfolio manager (Laura Rotter).This episode provides a teaser from each guest in case you missed them so you can go back and enjoy the incredible things they have to say!1:52 Marilu Henner (Hollywood actor, Incredible Memory)  3:46 Traver Boehm (month in pitch black darkness)7:34 Darryll Stinson (internationally renown public speaker)8:47 Dr. Nick Askew (founder of Conservation Careers)10:08 Jessica Joelle Alexander (Author of Danish Way of Parenting)13:28 Dr. Gino Yu (Director of Digital Entertainment at PolyU HongKong)16:26 Cameron Whitten (Community and Political Activist for Marginalized People)19:36 Dr. William Sutherland (Cambridge Professor, Founder of Conservation Evidence)22:01 Sheila Kelley (Hollywood Actor, Founder of Pole Dancing S-Factor)24:02 Sully Sullivan (Entrepreneur, 15 years of Search and Rescue)25:54 Christina Hillsberg (Former CIA analyst, author of Licensed to Parent)27:32 Dr. Bobbi Wegner (Clinical Psychologist, Author Raising Feminist Boys)30:24 Janine Jakob (Peak Performance Coach, Founder of Full Potential Partners)33:23 Fernando Mateos Gonzalez (Marine Biologist, Adventurer, Expedition Leader)35:47 Krista Scott Dixon (Precision Nutrition Curriculum Creator and Counselor)37:43 Zack Arnold (Hollywood Film Editor)40:29 Marc Polymeropolous (Former CIA Director for Europe and Eurasia)42:10 Jessica Robson (Founder of Runtalktun)44:58 Dr. Rebecca Hershberg (Psychologist, Parenting Coach, Author of Tantrum Survival)47:33 David Shriner Cahn (Business and Career Transition Expert)49:38 Dr. Chad Hoggan (Adult Education and Transformational Learning)51:49 Erik Seversen (Entrepreneur, Adventurer, Mountain Climber)54:25 Laura Rotter (Former Wall Street Investor, Founder of True Abundance Advisors)I am currently opening up a very limited number of spots for 1-on-1 clients at the start of the new year. If you are interested, you can go here https://calendly.com/successengineering/30min to book a FREE no-obligation 30 min. Success Session where we can get to know each other, I can hear what success would look and feel like for you, and how I may be able to help you achieve it.