Podcasts about Chronic fatigue

What if healing didn't start with supplements, but with a shift in thought? In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr sits down with renegade nurse and educator Karen DiMarco to explore how psychosocial stress, identity, and hypervigilance can create—or dissolve—chronic illness. Karen shares her personal health journey, the groundbreaking chronic fatigue study she co-led, and why our thoughts may be the most overlooked variable in healing. Join us as we delve into: The story behind Karen's recovery from chronic fatigue syndrome Her radical 8-week study that helped patients recover—without meds or supplements The connection between thought, oxidative stress, and the cell danger response How metaphors and insight can rewire the brain and physiology This episode is for you if: You've struggled with chronic illness and feel stuck You're curious about the mind-body connection in healing You're a health professional working with complex, hard-to-treat patients You want to learn how to “collapse the gap” between who you are and who you think you should be You can also find this episode on… YouTube: https://youtu.be/RAdH75quOzM Find more from Karen DiMarco: Website: https://karendimarco.com/home/ RNegade.pro: https://rnegade.pro/ LinkedIn: https://www.linkedin.com/in/karen-dimarco-rnegade/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode, I share about a recent traumatic driving experience that brought back old fears and reminded me how little control we truly have—on the road and in life. As a Christian woman navigating fear and anxiety, especially around driving, I share how I turned to God's Word for peace and protection, even declaring Psalm 91 moments before a near-miss on a busy Florida highway. We talk about how trusting God daily is a healthy habit we must cultivate—not just for our physical wellness, but for our emotional and spiritual healing too. I also share how a tool like ChatGPT surprisingly offered Bible-based comfort, natural remedies for stress, and encouragement in line with my Christian values. Whether you're dealing with chronic fatigue, anxious thoughts, or you're simply seeking faith-based guidance on your journey toward autoimmune healing and natural living, this episode is a vulnerable reminder that God is our refuge—even in rush hour traffic.

Did you know that your body could literally be "rusting from the inside out" when stuck in trauma? This biological reality explains why so many develop chronic fatigue, autoimmunity, and other mysterious health conditions. In this mini-episode, Dr. Aimie goes into the biology behind why trauma creates chronic illness, building on her discussion from Episode 122 about addressing trauma stored in the body. She answers a listener's question about why her clients seem to struggle with chronic health issues and what can actually be done about it. You'll learn more on: What oxidative stress is (and how being in survival state can cause it to accumulate) Why chronic illness can show up decades after traumatic experiences  Specific steps you can take to reduce oxidative stress A simple technique to shift out of shutdown throughout the day Why talk therapy alone isn't enough If you're struggling with chronic fatigue, autoimmunity, or other unexplained health issues, this episode offers practical insights for addressing these symptoms at the cellular level. Ready to address trauma at the cellular level? Head over to  Episode 122: Shutdown Before Stress for the complete trauma healing sequence, and grab Dr. Aimie's essential resources.

In this episode of the Change Life Destiny podcast, we sit down with Kim Ressler, founder of SNIP Nutrition, to explore how nutrigenomics—the science of how nutrition impacts gene expression—is transforming functional health.After years of dealing with chronic health issues and ineffective treatments, Kim discovered the power of personalized genetic testing. She now helps others optimize energy, gut health, mood, and inflammation through tailored, one-formula supplements based on their unique DNA.Kim breaks down the science behind actionable genes, the limitations of traditional testing, and how understanding your genetic blueprint can simplify your health journey. Whether you're managing chronic fatigue, poor sleep, or looking to level up your biohacking game, this conversation is packed with powerful takeaways.Connect with Kim ResslerWebsite- https://snipnutrition.com/us/about_us/LinkedIn- https://www.linkedin.com/in/kimresslerInstagram- https://www.instagram.com/kimressler/Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Menopause is a natural transition in a woman's life, but for many, it comes with an unexpected and overwhelming symptom—chronic fatigue. This isn't just feeling tired after a long day; it's a deep, lingering exhaustion that sleep doesn't seem to fix. If you're constantly dragging through your day, struggling to focus, or waking up more tired than when you went to bed, you're not alone—and there is hope. Rather than masking the symptoms with stimulants or relying solely on medication, many women are turning to natural remedies that support the body's healing systems. In this episode, discover six powerful, natural remedies to help you overcome chronic fatigue during menopause and regain lasting, sustainable energy.  Download Your Free Guide Joint and Muscle Pain in Menopause? 3 Daily Movements to Reduce Inflammation and Balance Hormones Naturally Schedule a free health consultation to Increase Energy, Lose Weight and Balance Hormones =>  https://calendly.com/rekishiamcmillan/ Get my books for improved health Healing Gemstones of the Bible Listen to Related Episodes 251 | Battling with Low Energy in the Morning? 5 Movements to Boost Women's Metabolism and Energy 157 | Is Your Environment Causing You to Have Low Energy? 5 Mindful Meditation Practices for Women to Restore Physical and Mental Energy 112 | Doing Everything Right & Still Don't Have Energy? Switching to a Whole Food Naturally Boosts Energy

In a world where chronic illness is skyrocketing and people are spending thousands on supplements and labs with little relief, what if we've been focusing on the wrong thing? In this episode, Dr. Jannine Krause sits down with Mel Hopper Koppelman, Program Director at Synthesis Health Lab, to talk about a radically different — and incredibly effective — approach to healing. Instead of chasing symptoms or optimizing labs, Mel focuses on repairing the foundation of the nervous system and working with the first principles of health. The result? A 50%+ reduction in symptoms for many chronic illness sufferers without endless supplements or constant testing. Mel blends ancient healing wisdom with modern neuroscience and has helped thousands recover from chronic fatigue, autoimmunity, fibromyalgia, and more — especially those who felt like they had “tried everything.”

Send us a textFaith Canter is a Foodie, Farmer, Forager, Fermenter and a formerly Plant-Based to a currently Animal-Based Holistic Nutritionist, Herbalist, Health Coach, Author & Trauma Informed Therapist.Faith enjoys living a simple, seasonal, local and sustainable life, learning that the future of health and happiness is going away from our more ancestral ways of eating and living. Now, Faith feels much more connected to our food, community, this planet, our own cycles and the cycles of life, and she is passionate about returning to our true nature as human beings.Faith is the author of five books written when she was plant-based, plus a few other books that she has written since being animal-based. She is working on two new books, one called Simple, Seasonal & Primal Living and Returning to Our True Nature. Her most recent book is titled The Homesteaders Journal. She has also written several eBooks, including Freedom from Fatigue, Trauma, Tension & Nervous System Regulation, and Raising Happy & Healthy Chickens.Find Faith at-www.faithcanter.comIG- @plant_based_to_animal_basedYT- @Faith CanterFind Boundless Body at- myboundlessbody.com Book a session with us here!

Donate for Chronic Fatigue and Long COVID Research today. https://givenow.nova.edu/donations-for-chronic-fatigue-and-long-covid-research/?a=4951638   In this episode, Haylie Pomroy is joined by Denise Kruszynski, Nurse Practitioner at the Institute for Neuro-Immune Medicine, to explore functional medicine and how it helps with chronic illnesses.   Denise offers insights into the connection between metabolic health and overall wellness. She emphasizes the importance of having healthcare providers who advocate for their patients and the growing awareness among patients on informed, holistic healthcare choices.   They also talk about the necessary changes within the healthcare system on practitioner and patient education. Denise critiques the limitations of traditional care models and discusses how functional medicine offers a more cellular-level approach to healing.    Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – Functional Medicine: A Smarter Way to Heal.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   Denise Kruszynski, MSN, APRN, FNP-BC is a board certified Family Nurse Practitioner at the Institute for Neuro-Immune Medicine at Nova Southeastern University (NSU). She has been marked by review & application of research for the promotion of healing and wellness through nutrition, fitness, and education. She has extensive experience in the care of critically ill and traumatically injured patients and their families working at Memorial Regional Hospital's Level 1 Trauma Center as a trauma and Critical-Care Certified Registered Nurse for over 25 years. During, Denise's over 25 years as a registered nurse, she has participated in the hospital policy and procedure committee, kept practice and current research in alignment, mediated an ethics committee on death and dying, taught clinical courses, and mentored nursing students.   LinkedIn: https://www.linkedin.com/in/denise-pryor-kruszynski-56488429/  Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie's nutritional program. https://hayliepomroy.com/podcast   Website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy TikTok: https://tiktok.com/@hayliepomroy   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM  

Join David Gornoski and special guest Christian von Uffel for a fascinating deep dive into the root causes of chronic fatigue and how we can recover. Discover how mold exposure impacts your health, how B vitamins can restore your gut, and the surprising ways antibiotics and peptides can combat harmful bacteria—plus much more in this eye-opening conversation! Follow Christian von Uffel on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  If you've been feeling exhausted during your anxiety recovery journey, this episode is for you. Today, I'll show you why that deep fatigue isn't a setback, t's often a powerful sign that your nervous system is finally letting go of old survival patterns. We'll explore how ego driven energy depletes the body, why you may be losing interest in things that once defined you, and how this tiredness can actually mark the beginning of a spiritual and emotional reset. Let's reframe fatigue as a sacred part of your healing, not something to fix, but something to understand. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Lindsay and Catherine arrived at our OMEGA retreat last summer as total strangers. They left as friends, and have become soul sisters. They carry a message of unlikely friendship (over 30 years apart in age), unexpected connection and support, and recovery fueled on shared stories and best practices. We discuss their journeys from Long Covid, Chronic Fatigue, Fibromyalgia, Anxiety, and so much more. If there's ever been an episode that makes me smile ear to ear, it't this one. If you want to see me grinning like the Cheshire Cat, you can click here to join our BreakAwake membership and watch the vid as well! Enjoy this incredible reminder that life is never limited to what you think it might be... but sometimes you have to get out of your own way and take the chance of trying something new to find out! xoxo n. COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Contact Alex here: healwithalexmcqueen@gmail.com Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

They discuss the complexities of managing overlapping conditions and the importance of a strong support system. Alice highlights the invaluable support she receives from her family, friends, church community, and online groups. They also talk about the challenges of explaining chronic illness to others, dealing with unsolicited advice, and finding comfort in relationships. This episode serves as a guide for both patients and their loved ones on fostering understanding and meaningful support.Alice also discusses the significance of finding specialized support groups, such as the 'Rheum to Thrive' community, led by Cheryl. Both Cheryl and Alice stress the importance of open communication, patience, and understanding in building effective support systems. Episode at a glance:Alice's Health Journey: Alice shares her experience living with and navigating multiple chronic conditions such as Rheumatoid arthritis, Sjogren's syndrome, fibromyalgia, and chronic fatigue syndrome.The Importance of Support from a Strong and Diverse Support System: Cheryl and Alice discuss the importance of support from family and friends, church community, and online support groups. Finding and Building Support Systems: Cheryl and Alice discuss Cheryl's Rheum to Thrive Program and how a specialized community is valuable in building a support system.Dealing with Misunderstandings and Unsolicited Advice: Cheryl and Alice discuss how to maintain boundaries and navigate unsolicited advice.Reflections on Long-Term Relationships: Alice shares insights from over 50 years marriage.  Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

"Chronic fatigue syndrome" is a BS diagnosis. Your body is just having trouble properly producing energy and I'm going to show you why this is happening and what you can do about it. This "condition" is 100% curable; your doctor just doesn't know what to do - but you will after this short episode. TOPICS COVERED: What "chronic fatigue syndrome" really is The top 10 causes of chronic fatigue What you can do right now to heal your body and get your energy back   Extra Episodes: Episode 90: Why You'll Never Get Healthy: The Most Overlook Piece of Healing Episode 77: The Missing Link for Healing Sickness and Disease - with Dr. Darren Schmidt Episode 52: The 5 Steps of Reversing Gut Disease (5R's)   Want help with your IBS or IBD? Click here to schedule a call with me and my team OR send us an email: clients@gutsolution.ca   Leave me a Review: https://www.reversablepod.com/review   Contact me: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

Is relentless joint pain keeping you from being present at family gatherings? Are you avoiding your favorite foods due to uncomfortable bloating? Does chronic fatigue have you glued to the couch while laundry and dishes pile up? If you can relate, this episode is for you.    In this episode I will: Answer your number one question: “why can't I get rid of autoimmune symptoms?” Dive into the root cause of autoimmune diseases. Share the steps you can take today to reduce autoimmune symptoms quickly and naturally like:   Joint pain & stiffness Bloating Chronic Fatigue Brain Fog Constipation Diarrhea Skin Rashes Weight Gain And many more   Join my signature program to heal your autoimmune symptoms: The Autoimmune Reboot   Mini Courses: 4-Week Gut Reset Meal Planning with Pinterest   Connect with me: www.ashleycavolo.com Instagram @ashleycavolohealthcoach Facebook Youtube @ashleycavolollc info@ashleycavolo.com   Shop my favorite health & wellness products: Store Shop my favorite health & fitness products Zuma Nutrition  Get 15% off your purchase with this link! The Elderberry Co Boost your immune system with this amazing pure elderberry brand! Thrive Market  Get 30% off your purchase & a $60 FREE gift

Perimenopause & Autoimmune — What's Really Going On? Are your autoimmune symptoms flaring as your hormones shift? You're not imagining it. In this episode, Dr. Alison Danby dives deep into the powerful intersection between perimenopause and autoimmune disease — what's happening in your body, why things feel harder than they used to, and what you can do to feel like yourself again.  In This Episode, You'll Learn: What perimenopause really is — and how it affects your hormones, mood, sleep, and immune system Why hormone testing may not be as helpful as you think (and what to do instead) How fluctuating estrogen and declining progesterone can trigger autoimmune flares Why blood sugar crashes, histamine overload, and poor sleep make things worse The root causes of increased sensitivity to foods, stress, and medications Practical steps to regulate your nervous system, stabilize hormones, and reduce immune reactivity The role of HRT and when it might be worth exploring This is a must-listen if you're in your late 30s or 40s, feeling off, and wondering: “Is this perimenopause? Or is it my autoimmune condition?” (Spoiler: it's both — and we can work with it.) Free Resource Mentioned: Grab your Perimenopause & Autoimmune Bloodwork Guide Get a clear list of labs to run (and how to interpret them in this phase). www.AlisonDanby.com/hormonelabs About your host: Dr. Alison Danby is a Naturopathic Doctor trained in Functional Medicine, who has focused on immune function and autoimmune conditions for the last 18 years. She is the founder of The Autoimmune Academy, the host of the podcast Autoimmune Simplified, an international professional speaker, educating medical professionals on the collaborative medical care model for autoimmune, and a frequent guest on podcasts.  Her mission is to change the paradigm of how we medically treat autoimmune, helping remove the frustration and overwhelm that is common with an autoimmune diagnosis while using collaborative care and helping her clients not only manage their condition but optimize their quality of life. Dr. Alison's passion is working in both a one-on-one practice and within her autoimmune membership/group programs. Connect with Dr. Danby, ND IG: @dr.AlisonDanby Facebook: Dr. Alison Danby, Naturopathic Doctor  website: www.AlisonDanby.com Loved This Episode? Let's keep the conversation going! **Share it with a friend **Leave a 5 start review on Apple Podcasts or Spotify **Tag @DrAlisonDanby on Instagram and let us know what landed most for you!

Dr. Evan Hirsch sought ways to help his patients beyond his conventional medical training. In exploring integrative medicine and refining his approach over decades of work, he created the  EnergyMD Method. This science-backed and clinically proven 4-step process helps patients resolve chronic fatigue syndrome and Long Covid.   Key Takeaways To Tune In For: (01:01) - Meet Dr. Evan Hirsch (05:17) - The Process of Writing ‘Fix Your Fatigue' (09:30) - Navigating Testing and Costs (15:01) - Essential Testing for Recovery (21:39) - Identifying Symptoms and Underlying Causes (27:00) - Energy and Mind-Body Connection   Resources talked about in this episode: Website:  http://www.energymdmethod.com/   Social media handles: Facebook group Facebook page  Instagram YouTube X  

Have you been told your symptoms are "just stress" or "all in your head" — but deep down, you know something isn't right? In this powerful episode, Dr. Andrea McSwain is joined by Lead Nurse Richelle Korienek to explore one of the most overlooked (and misdiagnosed) causes of chronic illness: mold toxicity. From brain fog and fatigue to autoimmune flares and hormonal chaos, mold exposure can mimic nearly every diagnosis in the book — and it often goes undetected in traditional lab work. You'll learn: The difference between mold exposure vs. infection How mycotoxins impact your nervous, immune, and hormonal systems Where mold hides in your home (even without a smell!) The tests that can finally give you real answers (ERMI, mycotoxin panels, VCS & more) Plus, Richelle shares her personal journey through unexplained illness, misdiagnosis, and ultimately discovering that the biggest toxin was in her walls.

Disclaimer: Please check with your personal physician before embarking on a fasting plan. This is not meant for everyone, but on a case-by-case basis.   Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   In this episode, Dr. Jacqueline Junco chats with Pallavi Sethi, Founder of High Living Wellness, to explore the holistic path from healing to wellness. The discussion highlights the transformative potential of breathwork, meditation, and integrative wellness strategies in improving overall health and well-being.   Pallavi shares her insights into energy healing and emphasizes the critical role of holistic wellness in achieving lasting healing. She offers practical tips for cultivating balance in everyday life and explains the significance of physical movement and aligning with natural circadian rhythms.   The conversation also delves into the concepts of fasting and autophagy. Pallavi illustrates how mindful practices such as healthy eating, breathwork, humming, and intentional slowing down can support the body in reaching a state of holistic wellness.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – Transforming Health Through Holistic Wellness.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx     Pallavi Sethi is a compassionate meditation & yoga therapist and energy healer dedicated to nurturing your mind, body, and spirit. With a focus on holistic well-being, she offers personalized sessions that blend the ancient practices of transcendental meditation, Hindu meditation & yoga with modern healing techniques. She has successfully led transformative retreats in India, Dubai, and London, healing thousands of individuals physically and emotionally. Pallavi's approach not only makes powerful changes but also empowers each soul to embrace their true potential. Through deep connection and self-discovery, participants learn to release negative energy and cultivate resilience.   Instagram: https://www.instagram.com/highliving_pallavi/  LinkedIn: https://www.linkedin.com/in/pallavi-sethi-463431319/    Learn more about High Living Wellness: Website:  https://www.highlivingwellness.com/  Facebook: https://www.facebook.com/profile.php?id=61563856152411  Dr. Jacqueline Junco is the chair of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, an Assistant Professor at Dr. Kiran C. Patel College of Osteopathic Medicine, and an integrative medical physician with over 30 years of clinical experience. She is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/   LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/    Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #HolisticHealth #IntegrativeWellness #FunctionalMedicine  

How Australian Martial Arts Academy's head instructor turned chronic fatigue into a leadership edge - driving growth and retention at a top-tier school.IN THIS EPISODE:The Belt-By-Belt Recovery Story That Changed Mark's Life (And His Students')Walking Away From Medicine To Pursue The Martial Path Full-TimeThe Hidden Energy Technique That Helps You Show Up Big—Even When You're Running On EmptyHow Teaching On Crutches Inspired A Wave Of Black Belts To Keep GoingThe Sales Strategy That Works As Well In A Kids Class As It Does On The PhoneAnd more*Need help growing your martial arts school? Apply Here.TRANSCRIPTIONGeorge: Hey, it's George Fourie. Welcome to another episode of the Martial Arts Media™ Business Podcast. So, today I'm speaking with Mark Loughran from the Australian Martial Arts Academy.So, episode 156—155—I'd been chatting to Hakan, Hakan Manav, and Mark's name dropped in there quite a few times. So I thought I'd bring the man on himself to have a chat about 18 years in martial arts. He's also one of the head instructors at the Australian Martial Arts Academy, and one of our featured speakers at the Partners Intensive that's coming up in June, depending on when you listen to this.But with that said, welcome to the call, Mark.Mark: Thank you very much. Great to be here. George: Good stuff.We've only just recently met as well. So I'm going to take this as a blank canvas and a conversation just to tap into your genius, the things that you do. So if we had to start from the beginning, who's Mark, how did you get into the industry? Let's go from there.Mark: Yeah, that's a really interesting story, actually. My journey into the martial arts industry started as a recovery piece. Flashback to 2005, I was graduating high school.So, that makes me feel like I'm starting to get old now, everyone I'm teaching was born after that year. Flashback to that time, I graduated high school and got presented with a couple of opportunities.One was from my parents. They said, “If you want to go further and study at university, you can do that,” because my dad worked as a Deputy Vice Chancellor at James Cook Uni. I grew up in Townsville, in Far North Queensland.And they said, “If you want to go to university here, go for it. Stay at home, it's free, all good.”And they said, but if you want to go away, pay for it yourself. And that was the deal. My brother had the same deal.He was a couple of years older than me. And he got himself a full scholarship to Melbourne uni. And he was like, Townsville was too hot.I did the exact same thing, except I went to UNSW. So I've got a scholarship to study medicine at UNSW and went down there, started that journey and ended up getting really sick towards the end of my first year with glandular fever. And there was a whole piece of trying to identify what was going on there, because I was really sick for quite a long time. I ended up with chronic fatigue syndrome, which I still have now, 19 years on.And I still battle that every single day. My sort of path into martial arts started about a year after I got really sick with that. I ended up bed-bound for one to two years.Part of my recovery, actually, I should backtrack a little bit. I was doing high-level athletics at a national level at that time as well. I used to play A-grade tennis and represented Queensland in different sports when I was in high school.I was always an athletic person. And then, for someone to go from that to completely bed-bound, it was a big change and a big struggle. So part of my recovery...

Are you trying to work caring for others while navigating your own chronic health symptoms? In this episode, we'll take a look at one woman's decade-long battle with a chronic illness and the actions she took to build and maintain her practice.  Helga Bryne, worked years in corporate, but wanted a more meaningful life. Becoming a licensed therapist, she spent years struggling with a chronic health issue without having an answer. Eventually, it was discovered it was chronic Lyme disease, but that didn't bring an overnight solution.  How do we manage being a professional in the healing field when we have our own chronic health issues? What happens when our physical health issues get triggered by long days or difficult clients?  In this conversation, Helga joins Dr. Aimie to share the struggles and strategies Helga implemented to effectively run her business while navigating brain fog and extreme fatigue. She'll also share insights on common identity challenges, the challenge of finding practitioners who believed her symptoms, how to identify what gives you energy, and changes you can make to your life, relationships and work. They'll discuss: How trauma can be created by medical rejection How chronic illness can create isolation Using the "spoon theory" for managing energy  Creating different ways to earn income when you can't see clients full-time The healing power of accepting your illness instead of waiting to "get better someday" Why working with clients can be energizing even during chronic illness Why learning to say "no" can protect your limited time and energy How finding a supportive community can change your outlook on your illness How your own health struggles can help you better understand and connect with clients And more! Whether you are a practitioner, parent or other caregiver, this episode will give you great insights into how you can structure your life, work and schedule around your body's needs while showing up for others effectively.   Guides, Tools & Resources: The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Foundational Journey - If you want to be safely guided through The Essential Sequence, and lay your foundation of regulation in this online 6 week course, join me and my team of mentors for this journey into your inner world with practical somatic and parts self-practices.   Brain Inflammation Protocol – The complete protocol for if you have anxiety, depression, prior head injuries and want to address the brain inflammation that's keeping you stuck. Tackling Brain Inflammation [Video Library] – 27 videos from experts on how to recognize brain inflammation, how to get tested and what nutrients and supplements can support you   Related Podcast Episodes for Practitioners: Episode 67: Healing Trauma and Chronic Illness Through Connection with Gabor Mate Episode 99: Stress In The Body: Trauma-Informed Medicine & Why Dysregulation Should Be Included In Assessments Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.  

In this episode, Dr. Adam Rinde sits down with integrative medicine specialist Dr. Carla Kuon from University of California San Francisco (UCSF) to explore the latest insights into long COVID, chronic fatigue syndrome, and post-viral illnesses. Dr. Kuon shares powerful breakthroughs from her clinical work and research—especially around mitochondrial health and how overlooked deficiencies in riboflavin (B2) and iron (ferritin) can disrupt the body's energy systems.You'll learn how chronic inflammation, nervous system dysregulation, and “bad programming” in the brain are key components of these conditions—and how holistic strategies like nutrient therapy, mindfulness, and vagus nerve stimulation are helping patients recover.Whether you're a patient, provider, or just curious about the future of functional medicine, this conversation is full of takeaways and hope.

If you've tried everything—therapy, time-blocking, supplements, mindset work—but still wake up tired, wired, and stuck in survival mode… this episode is your turning point.I'm walking you through the exact 7-step framework I teach inside The Burnout Recovery Blueprint to help high-achieving women regulate their nervous system and actually feel better.No more patchwork self-care plans. No more chasing quick fixes. This is root-cause healing.Inside this episode: ✔️ Why your nervous system—not your schedule—is the root of burnout✔️ The 7 science-backed steps that shift you from overdrive to calm, present, and powerful✔️ What makes BRB different from anything else you've tried - and how to know if it's right for youIf you're done operating from exhaustion and ready to feel like yourself again, this is the episode to hit play on. 

Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   Nathalie Sloane welcomes Dr. Theoharis Theoharides, Professor and Vice-Chair of Clinical Immunology, and Director of the Institute for Neuro-Immune Medicine-Clearwater. Together, they explore the often-overlooked health risks associated with natural disasters, including wildfires and severe flooding.   Dr. Theoharides examines the impact of California wildfires on mast cells and individuals with neurodegenerative conditions. He also discusses the toxins released by red tide along the West Coast, drawing comparisons to the wildfire.   He also outlines the long-term health consequences of environmental toxin exposure and mold from fires. This discussion underscores the importance of preventive strategies and highlights the critical role of nutrition in mitigating these risks.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – The Hidden Health Dangers of Natural Disasters   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx     Dr. Theoharis Theoharides is a Professor, Vice Chair of Clinical Immunology, and Director at the Institute for Neuro-Immune Medicine-Clearwater, an Adjunct Professor of Immunology at Tufts School of Medicine, where he was a Professor of Pharmacology and Internal Medicine, and also the  Director of Molecular Immunopharmacology & Drug Discovery, and Clinical Pharmacologist at the Massachusetts Drug Formulary Commission (1983-2022). He received his BA, MS, MPhil, PhD, and MD degrees and the Winternitz Price in Pathology from Yale University and received a Certificate in Global Leadership from Tufts Fletcher School of Law and Diplomacy and a Fellowship at Harvard Kennedy  School of Government. He trained in internal medicine at New England Medical Center, which awarded him the Oliver Smith Award, “recognizing excellence, compassion, and service.” Dr. Theoharides has 485 publications (46,491 citations; h-index 106), placing him in the world's top 2% of most cited authors, and he was rated the worldwide expert on mast cells by Expertscape. He was inducted into the Alpha Omega Alpha National Medical Honor Society, the Rare Diseases Hall of Fame, and the World Academy of Sciences.   Website: https://www.drtheoharides.com  LinkedIn: linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735     NeuroProtek® - https://algonot.com/product/neuroprotek/?srsltid=AfmBOoq-k611ZodIzQCQZZChBkPJcawP0SasItDpp0RcBUpo27Ylh7XF   GentleDerm® - https://algonot.com/product-category/skin-health/ Nathalie Sloane is the Executive Director of the Institute for Neuro-Immune Medicine.   LinkedIn: https://www.linkedin.com/in/nathalie-sloane-90456625/  Instagram: https://www.instagram.com/nathaliesloane/   -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #MedicalResearch #ChronicIllness #NeuroimmuneHealth #EnvironmentalToxins #MastCells #NaturalDisasters #Wildfires #RedTide #Flooding #ToxinExposure #Health #Wellness #MedicalPodcast #HealthPodcast

Brain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a textSupport the show

Brain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a textSupport the show

Dr Neil Nathan:Neil Nathan, MD has been practicing medicine for over 50 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks. He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his ebook, Mold and Mycotoxins: Current Evaluation and Treatment, 2016, (now updated to 2022), and then to his best-selling book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness. Winter of 2021 saw the publication of Energetic Diagnosis, a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. His newest book is planned for release by January, 2024, The Sensitive Patient's Healing Guide. He can be contacted most easily through his website www.neilnathanmd.com, through which consultations are available. He is currently providing mentorship in the treatment of chronic inflammatory illness to approximately 200 physicians, with Jill Crista, ND and for those interested in mentorship, please use the website to register. Dr. Nathan has been treating chronic complex medical illnesses for 30 years now, and Lyme disease for the past 20 years. As his practice has evolved, he finds himself increasingly treating the patients who have become so sensitive and toxic that they can no longer tolerate their usual treatments, and his major current interest is in finding unique ways of helping them to recover.Dr Neil Nathan's Links:Website: www.neilnathanmd.comFacebook:https://www.facebook.com/thecuttingedgeofhealthandwellnesstoday/Dr Steph's Links: Mast Cell Course: https://stephaniepeacock.com/mast-cellTiktok: https://www.tiktok.com/@drstephpeacock Instgram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://www.facebook.com/HealthyGutCompany/ code: DRPEACOCK Airdoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Broadcast from KSQD, Santa Cruz on 4-10-2025: Dr. Dawn responds to an email about difficult-to-control asthma, recommending quercetin and inhaled cromolyn as mast cell stabilizers, and suggesting Montelukast to address leukotrienes while investigating possible mold exposure as an underlying cause. She discusses groundbreaking research on age-related bone deterioration, explaining how osteocytes undergo structural changes with age, and exploring the concept of cellular senescence including potential treatments like quercetin/dasatinib combination therapy, fisetin, and metformin. A frequent caller with a history of sepsis, osteomyelitis and eye infections describes newly developed high blood pressure, with Dr. Dawn explaining how oxidative stress from infection can damage endothelial cells, reducing nitric oxide production and suggesting L-arginine, beet consumption, and proper blood pressure measurement techniques. Responding to an email about preventing cartilage loss, Dr. Dawn evaluates glucosamine sulfate research, noting key differences between effective and ineffective studies, while emphasizing the importance of achieving healthy body weight as a primary factor in preventing osteoarthritis progression. Dr. Dawn provides guidance to an email question about choosing a primary care physician before retirement, recommending selecting doctors established in their practice for 3-4 years and warning against Medicare Advantage plans that limit provider options. She addresses an email from someone experiencing persistent fatigue following Epstein-Barr virus reactivation, suggesting additional testing to confirm viral load through PCR rather than relying solely on antibody levels, while exploring alternative causes including long COVID, mold exposure, or autoimmune issues.

Feeling exhausted, bloated, and unheard? You're not alone.In this powerful interview, Zak from CanadianPodcast.ca sits down with certified health coach Pam Purnell to talk about chronic fatigue, gut health, functional medicine, and the emotional toll of not getting answers from the traditional healthcare system.Pam shares her deeply personal journey of healing through holistic health, biohacking, and explant surgery — and how she now empowers others to become their own health advocates.

Brain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a textSupport the show

Subscriber-only episodeBrain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a text

Subscriber-only episodeBrain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a text

Hey Friend, Let's talk about that bone-deep exhaustion that doesn't go away no matter how many early bedtimes, supplements, or protein shakes you try. If you're waking up groggy, crashing at 3PM, and living on caffeine but still feel like you're dragging... that's not just being “tired.” That's chronic fatigue—and it's not fixed by pushing through. This week on the podcast, I'm walking you through the 3 root causes of chronic fatigue I see most often in the women I work with—and the exact shifts you can make today to start feeling better. Here's a peek at what we cover: Why your cortisol rhythm matters more than your bedtime How blood sugar swings are secretly wrecking your energy The missing link between sleep quality and your stress hormones What to do instead of pushing through and blaming yourself Plus, I'm sharing the things that helped me move from surviving to actually living—and how we address these same issues inside the Functional Hormone Reset.

In this episode I have saved up questions from the last 6 months and decided to tackle them head on. From whether you should get a DNA analysis to why some people think fibre is bad for you - it's in this ep!DNA analyses - a view point https://www.theguardian.com/science/2017/jul/23/what-i-learned-from-home-dna-test-kits-are-they-accurate-or-worthwhileSNPs: https://medlineplus.gov/genetics/understanding/genomicresearch/snp/Genetic screening via health professionals: https://www.nhs.uk/conditions/predictive-genetic-tests-cancer/MCM6: https://medlineplus.gov/download/genetics/gene/mcm6.pdfThe genes of Alzheimer's Disease: https://www.nia.nih.gov/health/alzheimers-causes-and-risk-factors/alzheimers-disease-genetics-fact-sheetAlcohol and WHO advice: https://www.who.int/europe/news/item/04-01-2023-no-level-of-alcohol-consumption-is-safe-for-our-healthChronic fatigue syndrome: https://www.healthline.com/health/chronic-fatigue-syndromeLong Covid YouTube channel: https://www.youtube.com/@LCCWYCDOrganic food - the dirty dozen and the clean fifteen: https://www.ewg.org/foodnews/clean-fifteen.phpFibre bad for us? (A dissection of this argument): https://biolayne.com/articles/research/paul-saladino-on-joe-rogan-experience-hype-vs-evidence/Dr Emily Leeming on fibre: https://dremilyleeming.substack.com/p/is-fibre-the-missing-link-to-trueMy case for generalism: https://www.youtube.com/watch?v=ST6XEDcD_C4 Hosted on Acast. See acast.com/privacy for more information.

23-Minute Voice Only Yoga Nidra For those of you suffering through chronic fatigue or exhaustion, know that I deeply empathize with you. I've been there; unable to get out of bed, as much as I wanted to, as much as I tried, my body was simply unable to move. During my healing journey I brought in so many modalities to help my body heal, though few worked. However, one that proved instrumental for me was the daily practice of yoga nidra. Yoga nidra is a practice that can be helpful in recovery as it allows the mind and body to release into a deep, deep state of rest and repair. It is the only practice of its kind and its effects are cumulative, the more you practice the more you benefit. Healing from deep exhaustion or chronic fatigue requires time, patience and a belief that your body can and will heal. Consider this practice to be your healing time.  Here on this channel you can find many other yoga nidra offerings from me. Thank you for listening, I appreciate you. Namaste.    www.yourlivewelljourney.com   INSTAGRAM: www.instagram.com/livewelljourney   FACEBOOK: https://www.facebook.com/amandalee.intuitive/  

If you're waking up tired, dragging through your day, and barely making it to bedtime without snapping or crashing…You might not have a time management issue or even a sleep issue.

Dr. Hoffman continues his conversation with Dr. Garth Nicolson, Founder, President, Chief Scientific Officer, and Emeritus Research Professor of Molecular Pathology at the Institute for Molecular Medicine in Huntington Beach, California, and Research Advisor for Nutritional Therapeutics, makers of NTFactor.

Unlocking the Power of Mitochondria: Dr. Garth Nicolson, a leading expert in molecular pathology, explores the critical role of mitochondria in energy production and overall health. His groundbreaking research reveals how repairing and restoring cell membranes improves health by increasing energy, decreasing fatigue, and slowing the aging process. The discussion delves into Dr. Nicolson's findings, including his influential fluid mosaic model of cell membrane structure. The focus then shifts to the importance of maintaining mitochondrial membrane integrity to combat aging and various age-related clinical conditions. Dr. Nicolson explains the benefits of membrane lipid replacement therapy using NT Factor Lipids to restore mitochondrial function, address fatigue, support recovery from chemotherapy, aid in chronic illnesses like fibromyalgia and long COVID, and assist in conditions such as schizophrenia, autism, and EMF sensitivity. The episode highlights the broad therapeutic potential of NT Factor Lipids, emphasizing their role in enhancing energy levels, promoting healing, and improving overall cellular health.

If you've been obsessing over clean eating but still feel exhausted, this episode is for you.Today I'm sharing how stress, shame, and perfectionism around food can actually worsen your symptoms—even when you're eating all the “right” things. You'll learn why it's not about what you eat, but how you eat—and what state your nervous system is in while you do it.We'll explore:How food shame dysregulates your bodyThe role of your nervous system in digestion and energyDr. Howard Schubiner's research on food sensitivities and conditioned responsesMy story of AIP, pregnancy in kidney failure, and learning to choose grace over guiltHow gratitude and abundance shift your body into healing modeThis is your permission slip to let go of food rules and start feeding yourself with love.

Chronic complex illnesses can be particularly difficult to treat with genetic, hormonal, and environmental factors converging to create a perfect storm, particularly during life stages such as perimenopause or postpartum. There are no simple, accessible tests to differentiate between viral activation, mold issues, gut issues, or any of a number of different possibilities.As clinicians, our first step is to take the time to deeply listen to our clients' stories to start to pick up the risks and triggers that may appear along the way. When you take this approach, you can identify the warning signs earlier and help clients to take a more preventive approach or to recover more quickly. It's a challenging thing to do, but you're on the front lines, and your community needs you.Today, I'm excited to introduce you to Dr. Jennifer Tufenkian, a naturopathic physician who has had her own journey with chronic illness. Dr. Jenny and I discuss the often-overlooked emotional and psychological aspects of chronic conditions, the importance of validating the experiences of those suffering from chronic illnesses, what an informed approach to treatment looks like, how we can best support our patients, developing personalized care strategies, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/how-to-prevent-and-heal-chronic-fatigue-and-post-viral-illness-with-dr-jennifer-tufenkian-nd/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Episode Summary:In this episode, I talk with Dr. Jenny Tufenkina, a naturopathic physician who shares her framework of five root causes behind chronic fatigue and complex illnesses. Drawing from both her clinical experience and personal journey recovering from fatigue twice in her life, Dr. Jenny walks us through how the hormone triangle, chronic infections, toxic overload, mitochondrial dysfunction, and limbic system dysregulation can contribute to these conditions. As someone currently addressing my own adrenal/hormone challenges, I appreciated her individualized approach that recognizes each person's unique situation. Dr. Jenny offers practical insights on identifying which root causes might be present in your case and potential paths forward, all while maintaining a compassionate perspective. For those interested in learning more, she's hosting a summit on chronic fatigue running April 11-18, 2025 with researchers and practitioners exploring these topics in depth.Resources mentioned:→ Dr. Jenny's Summit April 11-18, 2025→ Why Are You So Tired QuizMEET DESTINY: Website / Instagram / BlueSky / YouTube / TikTokMEET GUEST: Website / Instagram / FacebookSIGN UP FOR OUR NEXT LIVE WORKSHOP→ Strength Training w/ Fibromyalgia April 5th 2025 @ 10:30am EST / 3:30pm GMTREAD THE BLOG FOR THIS EPISODE→ASK DESTINY ANYTHING→ Submit your questions hereFOR YOU, OUR PODCAST LISTENERSJoin The Membership (ongoing support for staying regulated while living with chronic illness - This does not replace therapy, but it's a great addition to your regular therapy appointments)FOR MEDICAL PROFESSIONALS

This episode of Vitality Radio is the fifth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode Jared addresses two common health concerns: increasing energy without caffeine and improving sleep quality. He discusses various supplemental approaches that can enhance energy levels, as well as strategies for managing sleep issues related to cortisol levels and liver detoxification. If you have questions you'd like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener's Community, via the chat on the website, or just call us at 801-292-6662. If it is something very specific to you we will answer it directly as quickly as possible but if it is more general, we'll add it to a future Q&A show. Products DiscussedAdditional Information:#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?#265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

If you've been feeling constantly tired, burnt out, or like you're dragging through your days—even though you're “doing everything right”—this episode is your wake-up call (in the most loving way).Michelle unpacks the real reasons high-achieving women experience chronic fatigue, how your body is actually trying to protect you, and what to do when your energy is running on empty. It's time to stop pushing through and start restoring from the inside out.IN THIS EPISODE, YOU'LL LEARN:✨ The top 3 root causes of chronic fatigue in high-achieving women✨ Why your body is not betraying you—it's trying to protect you✨ How under-eating, overtraining, and dysregulation are keeping you stuck✨ 3 powerful ways to restore your energy at the root (without burnout)✨ What to do when you've “tried everything” and are still tiredMENTIONED IN THE EPISODE:

Learn more about our research studies: https://www.nova.edu/nim/research-studies/index.html   Disclaimer: Please check with your personal physician before embarking on a detox plan. This is not meant for everyone but on a case-by-case basis.   In this episode, Executive Director Nathalie Sloane welcomes Dr. Jacqueline Junco, an integrative medical physician, to provide a comprehensive understanding of our body's natural detoxification process and how we can support it.   Dr. Junco defines detoxification, explaining its phases and the physiological aspects involved. She also discusses the impact of environmental toxins and stress on overall health and highlights essential nutrients and practices that can aid in detoxification.   They also explore how patients can effectively communicate with their healthcare providers about pursuing a detox program. Dr. Junco shares insights into complementary treatments, such as acupuncture, and the importance of sleep.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – The Ultimate Guide to Detoxification with Dr. Jacqueline Junco.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Environmental Working Group: https://www.ewg.org/who-we-are/our-mission   —--------------------------------------------------------------------------------------------   Dr. Jacqueline Junco is the chair of the Integrative Medicine Program at the an Institute for Neuro-Immune Medicine, an Assistant Professor at Dr. Kiran C. Patel College of Osteopathic Medicine, and an integrative medical physician with over 30 years of clinical experience. She is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/  LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/   Nathalie Sloane is the Executive Director of the Institute for Neuro-Immune Medicine.   LinkedIn: https://www.linkedin.com/in/nathalie-sloane-90456625/    -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #Detoxification #NaturalDetox #FunctionalMedicine #ChronicIllness #IntegrativeMedicine #StressRelief #EnvironmentalToxins #NutritionalHealth #MindBodyHealth #Acupuncture #HealthPodcast #MedicalPodcast  

Do you feel exhausted all the time, no matter how much you rest? It's not just in your head. Chronic fatigue is real and often has deeper, hidden causes that need attention. In this episode, I sit down with Dr. Jenny Tufenkian, a naturopathic physician and expert in chronic fatigue. She has twenty years of clinical practice, helping thousands of patients with complex illnesses and deep fatigue. Dr. Tufenkian shares her personal journey of dealing with chronic fatigue syndrome and how it inspired her to create a comprehensive system to heal the root causes of these conditions. She discusses the five core causes of long-term fatigue, including mitochondrial dysfunction, infections, and toxins, and explains how addressing these can restore energy and vitality. Join us and learn about natural solutions to boost your energy, heal your body, and regain control of your life.   “There's a way of allowing your body to rest so that you can start to regenerate. Beginning to establish a structure of a rest routine into your day can really help you recharge." ~ Dr. Jenny Tufenkian   In this episode: - [01:25] - Meet Dr. Jenny Tufenkian, fatigue expert - [07:06] - The impact of long COVID on bone health - [10:24] - What is myalgic encephalomyelitis? - [16:00] - Five root causes of long-term fatigue - [29:40] - Determining the root cause of your chronic fatigue - [32:20] - Why people don't get the help they need - [36:21] - Impact of mental-emotional health on fatigue - [37:10] - Healing strategies to restore your energy - [39:52] - Key supplements and therapies for fatigue - [40:41] - Regaining vitality and avoiding burnout - [44:24] - Details about Dr. Jenny Tufenkian's Summit - [48:50] - Finding your path to healing   Resources mentioned - Dr. Jenny Tufenkian's Website - https://drjennytufenkian.com/ - Join the Brain Fog, Chronic Fatigue, Long COVID, Memory Loss, and Pain Breakthrough Summit - https://drjennytufenkian.com/long-covid-summit-waitlist/  - Fullscript - https://us.fullscript.com/welcome/mbissinger More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Hey Friend, Have you ever walked out of the doctor's office with this phrase stuck in your head?

In this Disrupt Now Podcast episode, Natalie Viglione dives deep into holistic healing with her Soul Family Member and Guest Amy Stein, who shares her personal journey of overcoming chronic illness and rediscovering the body's innate ability to heal.    Amy's book, The Journey of Unlearning to Regain Trust and Healing, serves as a guide for those who feel lost in the standardized medical system. She offers a fresh perspective on health, empowering readers to reconnect with their intuition, release limiting beliefs, and create space for true healing. If you've ever felt unheard or stuck in a cycle of sickness, this book—and this episode—will inspire you to take back control of your well-being.   Some key topics Natalie and Amy discuss:  The power of unlearning harmful conditioning  Embracing natural healing through ancestral wisdom, energetic awareness, and deep self-trust Why modern, profit-driven medicine overlooks the root causes The process of unlearning/deprogramming for deep healing How physical, emotional, energetic, and spiritual health are interconnected Practical ways to reconnect with your body's natural wisdom   If you're ready to break free from conventional medicine and step into the power of holistic and all-natural ways to heal, this episode is for you!    Please watch the videos at https://www.youtube.com/@awakeningmagick We're on Substack! https://natalieviglione.substack.com/ Always go to https://www.disruptnowpodcast.com  to read all the details about our episodes and explore all of the details about each of our guests!    

PX Docs articles to learn more about POTS: click hereTommie's story of HOPE: click hereEpisode on Vagus Nerve Dysfunction referenced: click hereIn this episode, Dr. Tony Ebel breaks down Postural Orthostatic Tachycardia Syndrome (POTS), a condition that affects many teenagers and young adults, particularly females. Dr. Ebel explains that POTS is not a mystery condition but rather a neurological issue stemming from vagus nerve dysfunction, dysautonomia, nervous system dysregulation, and subluxation. He criticizes conventional medical approaches that merely treat symptoms while missing the root cause and offers a chiropractic perspective on how to effectively address POTS through nervous system-focused care. Dr. Ebel provides hope for those suffering from POTS, emphasizing that healing is possible through natural, drug-free methods.[00:00:00] Introduction & Overview of POTSPOTS is not a mystery condition but a straightforward neurological issuePrimarily affects teenagers and young adults, especially femalesMedical approach fails by merely labeling symptoms without addressing root causes[07:00:00] POTS Symptoms & Root CausesSymptoms: dizziness, rapid heartbeat, chronic fatigue, easily triggered anxietyRoot causes: nervous system dysregulation, vagus nerve dysfunction, dysautonomia, subluxationHow vagus nerve connects brain and gut, affecting everything from balance to anxiety[14:00:00] Conventional vs. Functional ApproachesConventional: salt intake, beta blockers, and "slowing down" recommendationsFunctional medicine: diet, physical activity, gut health, stress managementWhy both approaches still fall short without addressing neurological root causes[18:00:00] Patient Patterns & Physical SignsCommon history: birth interventions, childhood illnesses like colic and ear infectionsPhysical signs: forward head posture ("tech neck"), tension at base of skullThe bowling ball analogy explaining how posture affects nervous system function[23:00:00] Assessment & Treatment ApproachAssessment tools: INSiGHT scans (thermal, EMG), heart rate variability (HRV)Care plan: specific chiropractic adjustments, postural correction techniquesWhy complete healing takes time and follows a non-linear recovery path[28:00:00] Call to ActionFinding a PX doctor through PXdocs.com-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

U.S. drops to lowest-ever standings in “World Happiness Report”; Bergamot notches double-digit cholesterol improvements in new study; Benefits of collagen peptides; Addressing post-chemotherapy fatigue; Solutions for knee pain; Tattoos linked to skin cancer, lymphoma risk; High-dose vitamin D slows progression of MS; Advances in AI lead to smart prosthetics, brain control of robot arms for paralytics. 

Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   Haylie Pomroy speaks with Dr. Aristo Vojdani, a leading immunologist and microbiologist, about how toxic chemicals disrupt the immune system and contribute to the development of autoimmune diseases.   Dr. Vojdani shares five ways chemicals can harm the body, the annual lab tests we should take for intervention, and explains the chemical detox process. They also discuss how leaky gut can lead to autoimmunity, why gluten triggers autoimmune issues for many people and the importance of vitamin C for immunity.   With the rising prevalence of autoimmune disorders, Dr. Vojdani stresses the importance of early detection and supporting immune health.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – How Chemicals Disrupt Our Immune System.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx     Dr. Aristo Vojdani is a leading immunologist and microbiologist specializing in environmental triggers of complex diseases. He has developed over 300 antibody assays, authored more than 170 scientific publications, and holds 15 U.S. patents related to immune disorders of the brain and gut. Dr. Vojdani serves as an adjunct professor at Loma Linda University and the National University of Health Sciences, and is the CEO of Immunosciences Lab and chief scientific advisor for Cyrex Labs. He has received numerous awards, including the Linus Pauling Award and the Lifetime Achievement Award from the F.R. Carrick Research Institute.   X: https://x.com/draristovojdani LinkedIn: https://www.linkedin.com/in/aristo-vojdani-977a28167    Learn more about the Immunosciences Lab: Facebook: https://www.facebook.com/immunosciences.lab  Website: https://immunoscienceslab.com/  Instagram: https://www.instagram.com/immunsci/    Learn more about Cyrex Labs: Website: https://www.cyrexlabs.com/  X: https://x.com/CyrexLabs  Facebook: https://www.facebook.com/CyrexLaboratories  Instagram: https://www.instagram.com/cyrexlabs/   Rupa Health: https://www.rupahealth.com/patients?_gl=1*1b2x9ud*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjwkN--BhDkARIsAD_mnIqbuoW563G_9d7AZ_TVo9fBfgbhwYhaNISWp3BpaUqwlXgBuYq1b64aAmpTEALw_wcB&gbraid=0AAAAABy8ItdOjTMRBR0gSn47yMmNH0oBS   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy   Become a member! https://hayliepomroy.com/pages/become-a-member   -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #Autoimmunity #ImmuneHealth #AutoimmuneDisease #ToxicChemicals #ChemicalDetox #LeakyGut #ChronicIllness #Immunology #ChronicFatigueSyndrome #AutoimmuneAwareness #HealthPodcast  

In this episode Dan Huber's remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chronic pain, fatigue, and brain fog. After years of frustration with traditional medicine and unanswered symptoms, Dan uncovered the hidden dangers in his own home and transformed his health through detoxification, circadian rhythm alignment, and conscious lifestyle changes. In this powerful conversation, we dive into the overlooked connection between our surroundings and our bodies, the dangers of everyday household toxins, and practical steps to reclaim vitality. Dan also shares how his experience led him to create Lucia Eyes, a company focused on blue light protection, and his nonprofit, Hope Chain, which supports mental health in young people. If you've ever struggled with unexplained health issues or want to take a proactive approach to well-being, this episode is a must-listen. Dan Huber is a relentless advocate for health, resilience, and purpose-driven innovation. After the 2008 mortgage crisis left his family in financial ruin, he faced another devastating challenge in 2011 when a severe mold infestation in their home led to mysterious illnesses. Determined to find answers, he immersed himself in alternative medicine and founded Lucia Eyes, a company specializing in blue-light-blocking glasses to help others combat environmental health threats. His expertise became a lifeline in 2023 when he aided a convent of nuns suffering from mold exposure—an experience marked by miraculous healing and profound spiritual encounters. He also founded HopeChain.com, an anti-suicide nonprofit for children, and serves on nonprofit boards including Kickstart Kids and the Child Liberation Front. With a passion for advocacy, innovation, and healing, Huber continues to make a lasting impact across industries and communities. —Instagram: @luciaeyesofficial —Website: www.luciaeyes.com use code LOVE20 for 20% off  Themes: Chronic Illness, Mold Toxicity, Environmental Health, Detoxification, Brain Fog, Chronic Fatigue, Blue Light, Circadian Rhythm, Natural Healing, Holistic Health, Health Recovery, Toxin Exposure, Mold Exposure, Light Therapy, Wellness Tips, Health Podcast, Alternative Medicine, Mental Health, Biohacking, Sleep Optimization, Healthy Living, Immune Support, Hidden Toxins, Home Toxins, Natural Remedies, Holistic Healing, Functional Medicine, Wellness Journey, Health Awareness 0:00:00 Intro 0:00:19 Introduction to Chronic Health Mysteries 0:02:28 Meet Dan Huber 0:03:18 Dan's Journey from Illness to Health 0:05:20 Discovering the Mold Problem 0:07:52 The Impact of Mold on Health 0:12:03 Addressing Depression and Mental Health 0:14:40 The Effects of Blue Light 0:16:05 Circadian Rhythms and Hormonal Health 0:18:12 Finding Solutions for Mold and Mycotoxins 0:24:37 The Importance of Sunlight 0:27:10 Mold Symptoms and Testing 0:33:55 The Role of Toxins in Our Lives 0:39:58 Emotional Impact of Mold Exposure 0:43:35 Strategies for Mold Prevention 0:49:44 Practical Steps to Improve Health 0:58:17 Resources for Further Support —This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships! https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!